In this episode of The Giant Builders, I break down a simple system to help you attract high-quality clients using YouTube—without fancy equipment, without going viral, and without becoming a full-time content creator.

You’ll learn how to create videos that actually bring in leads, how to build trust before someone ever calls you, and how to turn your knowledge into a consistent stream of opportunities.

This is not about becoming an influencer. It’s about becoming visible, trusted, and chosen.

If you’ve ever felt like your competitors are winning just because they show up better online, this episode will show you how to change that.

You don’t need more time. You need a smarter system.

👉 Ready to build predictable leads with AI, video, and automation

info@JFTwebmarketing.com

JFTwebmarketing.com

Check out the Profitable Leads System here

https://profitableleadssystem.com/

👉 Subscribe to The Giant Builders

https://www.youtube.com/@thegiantbuilders00

00:00 Introduction and why YouTube matters

01:12 The real opportunity with YouTube for business

03:18 Why you don’t need to be the top expert

04:33 The problem with visibility for local businesses

05:31 Why YouTube builds trust before the call

07:00 Secret 1 how clients actually find you on YouTube

09:34 Educational vs entertainment content

10:53 Secret 2 using YouTube without it taking over your life

11:47 Using AI the right way for content

12:08 Batching videos to save time

12:58 Secret 3 simple setup no fancy equipment needed

14:08 Secret 4 why trust matters more than influence

15:05 Secret 5 why YouTube is less competitive than you think

15:56 Simple YouTube script formula that works

17:10 Common fears about starting YouTube

19:06 Building a full system for visibility and leads

20:31 The three types of business owners this helps most

21:01 Invitation to Profitable Leads System

Check out other episodes Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL Connect with The Giant Builders: Facebook: https://www.facebook.com/TheGiantBuilders Instagram: https://www.instagram.com/thegiantbuilders/ YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

In this episode of The Giant Builders, Lois Wyant sits down with Andrea Austin to talk about a different approach to business—one that focuses on alignment, clarity, and building something that actually feels right instead of forcing it into a template.

If you’ve ever felt stuck trying to follow marketing formulas, pricing strategies, or business “rules” that don’t fit you, this conversation will challenge the way you think about growth.

You’ll discover:

1. Why templating your business can actually slow your growth
2. How to recognize when something is out of alignment
3. The role of intuition in better decision-making
4. Why forcing strategies often leads to burnout or failure
5. A different way to build a business that grows naturally

This is especially important for local business owners and entrepreneurs who want sustainable growth without constantly chasing the next tactic.

Watch the full episode here:

https://youtu.be/fPxa_4wxorM

andrealeighaustin@istm.com

https://www.mycw.ca/

https://www.mycw.ca/love-evolution/

Subscribe for more practical strategies to grow your business:

https://www.youtube.com/@thegiantbuilders00

Learn more about building a predictable lead system:

https://profitableleadssystem.com/0:00 Why building a business from love matters

0:37 Meet Andrea Austin and her background

1:17 From CPA to conscious business creator

2:43 What “building a business from love” really means

4:20 Why most businesses lose alignment as they grow

5:04 Stop forcing your business into templates

6:03 Profit vs purpose and why both matter

7:30 Why “easy” business models often fail

8:05 The danger of ignoring your natural rhythm

9:06 How to trust your internal decision-making

10:22 Leading by example instead of coaching

11:05 Small changes that shift how your business grows

12:05 Can you shift an existing business into alignment

13:02 The role of spirituality in business decisions

14:00 What you’ll find on Andrea’s website

15:02 The most important advice for business owners

17:47 Why self-awareness is the foundation of growth

19:02 Why conversations matter more than templates

19:36 Final thoughts on business and the unknown

Check out other episodes Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL Connect with The Giant Builders: Facebook: https://www.facebook.com/TheGiantBuilders Instagram: https://www.instagram.com/thegiantbuilders/ YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

In this powerful episode of The Giant Builders, Lois Wyant interviews Jabu Msomi, known as “Mom Coach” and the “Queen of Queens.” Jabu shares her journey of growing up in a Zulu village, navigating cultural expectations, overcoming adversity, and discovering her purpose through transformation and intentional growth.

If you’ve ever felt stuck, unseen, or unsure of your next step, this conversation will encourage you to go inward, clarify your values, and choose growth over fear. Jabu explains how challenges are not setbacks but anchors for growth—and how purpose becomes your compass for life.

You’ll learn:

1. How to move from feeling stuck to intentional action
2. Why imposter syndrome often shows up after success
3. What a purpose statement is and why it matters
4. How to balance leadership, business, and personal life
5. Why life changes by choice, not chance

Watch the full episode here:

https://youtu.be/QpnDd8-LS1Q

If this conversation inspired you, like, comment, and share with someone who needs encouragement today.

info@jfmcoaching.co.za

www.linkedin.com/in/jabu-msomi-m-inst-d-4a1b38140

https://jfmcoaching.co.za/

⏱ Timestamp Overview

0:00 Introduction to Jabu Msomi

1:02 Jabu’s background and coaching mission

2:29 Growing up in a Zulu village

3:19 Marriage, culture, and adversity

5:39 The role of family belief and self-belief

7:18 Advice for people feeling stuck

8:44 Mom Coach and Queen of Queens

11:50 Purpose Retreat explained

14:54 Balancing leadership and life

17:55 Common patterns when people seek purpose

19:02 What a first coaching session looks like

21:27 Final thoughts on intentional growth

In this episode of The Giant Builders, Lois Wyant sits down with author and former federal employee Vivian Cumins to talk about burnout, breakdown, and the faith-filled journey toward restoration. After decades of service in the U.S. Air Force and USDA Forest Service, Vivian faced anxiety, depression, cancer, and a complete emotional breakdown that forced her to surrender everything to God.

From that wilderness season came her book Breakdown Better: 52 Restoring Devotionals for Burned-Out Women, a powerful reminder that breakdown is not something to avoid—but something God can redeem.

Vivian shares:

1. Why burnout is not a matter of if, but when
2. How faith sustains us through emotional, spiritual, and physical collapse
3. Three biblical principles for restoring balance
4. Why women struggle to ask for help
5. How God rebuilds weary souls one step at a time

If you’re overwhelmed, exhausted, or quietly struggling, this episode will meet you right where you are.

👉 Leave a comment on YouTube for a chance to win both of Vivian’s books.

vivian.cumins@gmail.comWebsite: https://viviancumins.comFacebook: https://facebook.com/viviancumins2Instagram: https://instagram.com/viviancuminsTikTok: https://tiktok.com/@viviancumins YouTube: https://youtube.com/@JugglingLifeFindingBalanceApple and Spotify: https://lnk.to/JugglingLife

🔹 Timestamp Overview

00:00 Why God brings the right guests at the right time

01:05 Vivian’s career and early retirement journey

03:24 The breakdown that changed everything

04:36 Surrendering to God in the wilderness season

06:28 What “Breakdown Better” really means

07:43 Why women hide burnout and overwhelm

08:35 Why 52 devotionals matters biblically

10:27 Using the book for small groups and studies

10:48 Three principles for a balanced life

12:26 The first step toward restoration

15:24 What’s next for Vivian’s calling

16:41 Final encouragement for burned-out women

In this episode of The Giant Builders, Lois Wyant sits down with Nick Smith—known as the Gentle Giant—to explore how people get trapped in unconscious patterns and how they can rewrite the internal stories that shape their lives.

Nick shares his powerful 12 Journeys framework, a practical, human-centered approach to growth that blends neuroscience, emotional awareness, identity, and purpose. From understanding how the brain conserves energy to learning why resistance keeps us stuck, this conversation offers clarity for anyone feeling caught in loops of anxiety, striving, or quiet dissatisfaction.

You’ll hear how awareness, acceptance, gratitude, empowerment, and vision work together to create lasting change—without shame, pressure, or perfection. This episode is especially meaningful for anyone entering a new season of life, redefining success, or rebuilding after loss, burnout, or disruption.

Listen in and discover how to move from small to giant—at any age.

Watch the full episode here:

https://youtu.be/yFOFsmEiMQE

Connect with Nick Smith:

mandelbrotllc@gmail.com

https://www.facebook.com/nickthegentlegiant

https://www.facebook.com/groups/tribeofgiants

https://www.my12journeys.com/

https://www.youtube.com/@WakeUpWithGiantsTV

Timestamp Overview

00:00 The Gentle Giant meets the Giant Builders

01:12 The story behind The Giants and the Smalls

03:01 Why people get stuck in unconscious patterns

03:49 How the brain prioritizes safety and efficiency

05:00 Overview of the 12 Journeys framework

06:43 Compass over map and navigating uncertainty

07:39 How personal crisis shaped the work

08:47 Building the Tribe of Giants community

10:00 Using AI and automation for identity change

11:33 Brain Candy and learning in small doses

13:27 Where to start if you feel stuck

15:24 What we miss as kids and why it matters now

16:22 The power and plasticity of the human brain

18:00 Final reminder to stop playing small

Check out other episodes

Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy

Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY

Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders Instagram: https://www.instagram.com/thegiantbuilders/ YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

In this solo episode of The Giant Builders, Lois Wyant breaks down how artificial intelligence can actually help small and local businesses — not as a shiny shortcut, but as leverage inside a real visibility system.

Lois explains why most business owners feel invisible online, even when they’re great at what they do, and introduces the concept of the Invisible Loop — the cycle of inconsistent marketing, inconsistent leads, and constant stress. From there, she walks through the four essential ways every business should be using AI to create clarity, consistency, trust, and predictable visibility.

This is not a technical training. There are no tools to memorize or buttons to click. Instead, you’ll learn how to think about AI strategically so it supports your business instead of overwhelming it.

In this episode, you’ll learn:

1. Why urgency creates bad marketing decisions
2. How message confusion silently kills leads
3. Why being “open” when buyers are ready matters more than office hours
4. How AI can help build trust before the phone ever rings
5. What Google and AI search engines actually reward
6. How to break the marketing roller coaster once and for all

🎁 Start here (takes under 10 minutes):

https://gift.profitableleadsystem.com

📌 Watch the full episode here:

https://youtu.be/nsPQG7_ONnA

Timestamp Overview

00:00 Are you ready for AI in your business

01:28 Why this is not another tool training

02:30 The Invisible Loop explained

04:10 Early business lessons about visibility

06:23 Adapting to technology shifts

08:27 Why AI is different than past tech changes

10:24 The four essential ways to use AI

10:40 Essential #1 Message clarity

13:40 Essential #2 Staying open when buyers are ready

16:02 AI voice chat example

19:21 Essential #3 Building trust before they call

21:29 Essential #4 Getting found in search

23:35 Breaking the marketing roller coaster

24:13 Your next simple step

Stacy brings years of experience from both corporate human resources and individual coaching, helping professionals move from feeling stuck in the “passenger seat” of their careers into the driver’s seat. Together, they explore the difference between a difficult season at work and a deeper misalignment that’s been quietly building for years.

This conversation goes beyond job titles. Stacy shares how transferable skills like leadership, strategy, mentoring, and problem-solving often open doors far beyond what people expect. They also discuss why many professionals feel trapped by income, status, or expectations they set earlier in life—and how redefining success for your current season can unlock freedom, purpose, and peace.

You’ll also hear why career changes don’t have an age limit, why fear often masks opportunity, and how intentional self-reflection can reveal what’s missing—and what’s possible. If you’ve ever wondered whether your career is supporting your family goals, personal values, or long-term vision, this episode will help you pause, reflect, and think strategically.

Watch the full episode to learn how to reassess your goals, reconnect with what energizes you, and take thoughtful steps toward a career that grows with you instead of pulling you away from the life you want.

www.mylifemybiz.com; www.linkedin.com/in/stacyheiseyterrellsheisey-terrell@esourcecoach.com

🔹 Timestamp Overview

1. 0:00 Why career change thoughts often surface at the start of a new year
2. 1:08 Stacy’s journey from HR to career ownership coaching
3. 3:02 How 2020 reshaped how people view work and purpose
4. 4:11 Common fears that stop people from changing careers
5. 5:51 Rough season or real misalignment how to tell the difference
6. 7:16 The importance of intentional self-reflection
7. 8:31 Transferable skills and breaking out of career niches
8. 10:31 What a first coaching session looks like
9. 12:24 Redefining success in different life seasons
10. 15:14 Finding your “You 2.0” and overcoming fear
11. 17:20 Final encouragement for those feeling the career itch

Business: https://www.youtube.com/playlistlist=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Health: https://www.youtube.com/playlistlist=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy

Spiritual:

https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY

Family:

https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

In this powerful episode of The Giant Builders, Lois Wyant sits down with Lin Banis, a former executive coach and leadership consultant who now helps women navigate profound loss and rebuild their identity with clarity and purpose.

Lin shares her deeply personal story of loss—caring for her mother until age 106, losing her brother suddenly, and then losing her husband unexpectedly within a short span of time. Through that devastation, she discovered that grief is not just emotional pain—it is an identity earthquake that changes everything from how you wake up in the morning to how you see your future.

This conversation explores why women often feel lost after the death of a spouse, the loss of a job, or even the quiet loss of themselves after years of caregiving and responsibility. Lin explains why major decisions should be delayed during early grief, how brain fog impacts thinking, and why “fixing” someone in grief often causes more harm than healing.

You’ll also learn practical ways to support a grieving friend without saying the wrong thing, why community matters more than advice, and how women can begin unpeeling expectations that no longer serve them.This episode is for women who feel stuck, exhausted, or unsure who they are after life has changed—and for those who want to support someone walking through grief with compassion and wisdom.

Watch now and discover how loss can become a doorway—not just an ending.

🎥 Watch the full episode here:

https://youtu.be/R11YyExQlyA

https://www.facebook.com/lbanis/https://

www.linkedin.com/in/lynn-banis-36987b2aa/www.widowsrisingtogether.com

https://www.instagram.com/banislynn/

lbanis@ameritech.net

Timestamp Overview

0:00 Cycles of loss and why grief reshapes identity

1:00 Lin’s professional background and leadership work

1:49 Losing multiple family members in a short time

2:56 The physical and emotional toll of unresolved grief

3:29 Why grief attacks identity, not just emotions

4:49 Why major life decisions should wait

6:14 Honoring memories instead of erasing them

7:05 What “Women Rising Together” really looks like

8:47 The loneliness of grief and disappearing friendships

9:54 What to say (and not say) to someone grieving

11:24 Why casseroles aren’t always helpful

12:21 Grief as a sacred passage, not something to fix

13:52 When someone is ready for rebuilding, not just surviving

15:18 Reframing loss as a door opening, not closing

16:38 One belief women must unlearn

18:24 Responsibility, boundaries, and emotional burnout

19:09 Final encouragement for women walking through loss

Check out other episodes

Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy

Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY

Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:Facebook: https://www.facebook.com/TheGiantBuildersInstagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

Rory shares his personal journey through music, dyslexia, mental health recovery, and holistic health, and how discovering neurodivergence reshaped the way he understands creativity, work, and purpose. He explains how artistic and neurodivergent minds often struggle not with ideas, but with translating those ideas into real-world projects.

This conversation dives into neurocreativity, vision mapping, overcoming procrastination, redefining obstacles, and learning how creativity can become a stabilizing force for mental health, leadership, and meaningful work.

If you’ve ever felt creative but misunderstood, overwhelmed by big ideas, or unsure how to bring your vision into the world, this episode will expand the way you think about art, leadership, and possibility.

Watch now and discover how creativity isn’t just expression—it’s a way of living.

Timestamp Overview

0:00 Different types of art and neurocreative strategies

0:33 Rory’s background and early creative identity

1:40 Music as nervous system regulation

2:24 Mental health struggles and holistic recovery

3:50 Asking “What else is possible to change?”

4:10 Discovering dyslexia and navigating education

5:20 Supporting unknowingly neurodivergent creatives

6:31 Strengths, work environments, and creativity

7:29 What a first meeting with Rory looks like

8:59 Vision mapping and bridging dreams with action

10:38 Neurocreative recollections and writing process

11:42 Overprotective thinking and perceived obstacles

13:27 Creativity, procrastination, and finishing projects

15:14 Neurocreative leadership explained

16:22 Being the artist of your own life

17:40 Redefining art beyond traditional forms

18:05 Final reflections and invitation to connect

rory@lemonaid.xyz

https://linktr.ee/rorylemonaid

https://uniquelearningability.com/nca-vcard

hello@uniquelearningability.com

Spiritual growth does not happen by accident. No one drifts into strength, maturity, or resilience. Growth is built on purpose—and Scripture shows us how.

In this teaching, you’ll learn how daily engagement with God’s Word, consistent prayer, worship, gratitude, community, and generosity create deep roots that hold firm when life gets hard. These habits don’t remove storms—but they determine whether we stand or fall when storms come.

If you’re longing for a grounded, steady, resilient faith, this message will help you move from inspiration to practice—one habit at a time.

👉 Watch the full video to learn how to start building holy habits that last.

🔹 Timestamp Overview

00:00 Why visibility, truth, and consistency matter

01:01 Why spiritual growth requires intentional habits

01:25 Habit 1: Engaging with God’s Word daily

03:11 Habit 2: Consistent prayer and dependence

04:02 Habit 3: Worship as alignment, not emotion

05:35 Habit 4: Gratitude that reshapes perspective

08:01 Habit 5: Community and shared growth

12:18 Habit 6: Generosity as a way of life

17:26 You don’t drift into strength—you build it

19:13 Start with one habit and protect it

Martha shares what she learned as a former teacher and child psychology professor, plus what she learned the hard way as a parent. You’ll hear why kids need clear limits, how to say no and mean it, and why fear-based parenting can backfire. Martha also explains the difference between punishment and logical consequences, and how to respond when kids are experimenting and making mistakes.

You’ll also learn how to support a child with low self-esteem without creating pressure for perfection, why encouragement works better than praise, and how everyday responsibilities like helping at home can strengthen confidence. Martha gives simple conversation starters to replace the usual “How was school?” and explains how meal time can become a more peaceful, connection-filled part of family life.

Watch the full episode here: https://youtu.be/H1HGMYz0uKI

Key topics include:

1. Boundaries without fear
2. Logical consequences vs punishment
3. Encouragement that builds self-esteem
4. Helping kids learn responsibility through daily life
5. Teaching body autonomy and healthy boundaries
6. Creating better conversations with your kids

Leave a comment on the video to be entered in the book drawing mentioned in the episode.

Timestamp overview (chapters)

0:00 Parenting is hard and today’s focus

0:25 Meet Martha Burich and what she helps parents with

1:54 Why Martha wrote Yes, You Can Raise Happy, Responsible Children

2:23 The danger of never saying no and why no must mean no

3:28 Why threats and fear-based discipline create anxiety

4:39 The microwave story and why kids experiment

6:02 Intent matters and how to handle accidents vs deliberate choices

6:44 Understanding hidden needs behind behavior like attention and control

8:22 Martha’s honesty about bullying and low self-esteem

9:29 How to build self-esteem without pressure and perfection

10:24 Responsibility at home and why kids should help

11:12 Practical tips love books better questions and better meals

12:22 You are not a short order cook family meals and structure

13:11 Teaching kids self-worth beyond other people’s opinions

14:24 Be the friend you want and healthy boundaries

15:20 Teaching kids to say no and setting boundaries with toys and affection

17:12 Sorting good vs bad parenting advice gentle parenting consequences

18:25 Logical consequences and preparing kids for real life rules

18:57 A me-centered culture and why helping others matters

20:04 What recovery communities teach about being useful

20:49 Closing thoughts and where to get the book

21:34 Comment on the video for the book drawing

Book: https://amzn.to/3LD1DEz

https://www.youtube.com/@marthaburichparenting

facebook.com/marthaburichparenting

podmartha1@gmail.com

Natalie shares her powerful story and explains why forgiveness is a daily practice, not a one-time decision. She also breaks down common myths like “forgive and forget” and “forgiveness excuses what happened,” and replaces them with something far more honest and freeing.

You’ll hear a vivid word picture that might stay with you for a long time. The backpack full of rocks we carry when we hold onto resentment, and what happens when we finally set it down.

Natalie also teaches her HOPE framework:

Harken back, Open your heart, Proclaim forgiveness is for you, Experience freedom.

If you’re carrying something heavy, this conversation offers a real path forward.

Natalie’s book: Forgiving Unforgivable

Website: forgivingunforgivable.com

GIVEAWAY: Lois is buying a copy of the book and giving it away. Comment below to be entered in the drawing.

Note: This episode includes discussion of abuse and trauma.

Timestamp overview

00:00 Forgiveness and the backpack illustration teaser

00:33 Welcome and meet Natalie Baird King

00:57 Attorney and mediator with a mission to teach forgiveness

01:26 How her forgiveness journey began

01:30 Growing up in an abusive home

01:55 Repeating patterns and surviving abusive relationships

02:07 A turning point that changed everything

02:23 Her father’s sudden death in 2012

02:31 Preparing to speak at a domestic violence fundraiser

03:29 The phone call that changed the day

03:50 Grief, guilt, and the search for healing

04:49 What forgiveness means now

04:53 Forgiveness as a daily practice

05:37 The myth of “forgive and forget”

06:01 The myth that forgiveness excuses behavior

06:14 Forgiveness as the key to your freedom

06:36 The backpack of rocks word picture

07:28 Why setting the backpack down changes everything

07:56 HOPE framework overview

08:12 Harken back without reliving it

09:10 Open your heart and feel the emotions

10:07 Proclaim forgiveness is for you

10:30 Experience freedom

10:36 A retreat story and a moment of release

15:35 How this led to her book

16:04 You can use the four steps without her exact path

16:25 About the book and where to find it

17:34 Lois announces a book giveaway

18:11 Closing encouragement for listeners

19:44 Final thoughts and where to connect

20:11 See you next week

Check out other episodes

Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy

Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY

Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

You’ll hear why “getting older” isn’t the real explanation for feeling worn down, how women in their 40s and 50s can reconnect with purpose, and why the soul is often the greatest conflict in the mind-body-soul triangle. Heather also explains a powerful approach to unwinding stored emotions without having to talk through every detail—plus the practical foundations that matter: hydration, sleep, food, movement, and the way you speak to yourself.

If you’re ready to feel more alive, more balanced, and more at peace in your own body, this episode is for you.

Heather’s information is listed below.

heatherhansonnutrition@gmail.com

Heather Hanson - Founder - Flourish Nutritional Therapy Consultants | LinkedIn

https://www.instagram.com/flourishnutritionaltherapy/

https://www.facebook.com/heather.hanson.7773

https://www.facebook.com/flourishntp

Timestamp overview

00:00 How health, mindset, spirit, and body work together

00:41 Heather’s nursing background and autoimmune thyroid turning point

02:05 Who Heather helps: women in their 40s and 50s feeling “off”

03:51 What the first session looks like (head-to-toe questions)

05:28 The biggest conflict: mind, body, or soul?

05:51 “Original child” concept and how trauma gets stored

07:10 Getting to the bottom line: control, safety, and healing

08:05 Breath + energy work and reconnecting with God

09:07 “The Body Keeps the Score” and the body’s memory

10:19 The missing piece: unwinding emotions without talking it all out

12:03 How the breathwork works (hands on body + breath patterns)

14:40 Grief, resilience, and building a daily process after loss

16:13 Why resting feels hard: the “human doing” trap

18:24 Normalizing emotions (what her granddaughter taught her)

20:33 Closing message: purpose, connection, action, and hope

Check out other episodes

Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy

Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY

Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

In this episode of The Giant Builders, Lois Wyant sits down with Frannie Foltz to talk about faith, health, and the courage it takes to pivot when life shifts. Frannie shares her powerful story of transformation, including the moment a trainer asked one question that changed her trajectory—and how that wake-up call became the start of a lifelong health journey.

You’ll also hear how her teaching gift has shown up in different seasons: from the classroom, to coaching health and fitness, to helping entrepreneurs build online businesses—especially during the massive shifts of 2020. Plus, she shares what she looks for in new clients (and why serving matters more than money), and what she’s creating next, including devotionals and a children’s book series coming in 2026.

If you’re in a transition, rebuilding after a setback, or sensing God calling you into something new, this conversation will encourage you to take the next brave step.

00:00 When God opens doors: are you brave enough to walk through?

00:24 Meet Frannie Foltz (and her humor)

00:57 From teacher to entrepreneur: the thread of teaching

03:10 Her health journey begins: food, trauma, and coping

04:40 The turning-point question at the gym

06:51 One behavior, five years: compound results

08:09 Hearing God’s call: health, stamina, and purpose

09:05 Why weight loss is different for older women

10:00 The shame story: cheat days, words, and identity

11:33 First coaching meeting for new entrepreneurs

13:03 Books: From You’re Fired to That Girl’s on Fire

14:02 What’s coming in 2026: devotionals + children’s books

15:00 Kids book example: prayer, perspective, and redemption

16:29 Recommended age range for the children’s series

17:23 Closing encouragement and invitation to connect

Watch here: https://youtu.be/9j6hWZJsI3E

In this episode, you’ll learn:

The question that sparked Frannie’s health transformation

Why small choices compound over time

How shame-based thinking keeps people stuck

What to focus on when launching a business

How to walk through open doors with faith and confidence

Connect with Frannie:

shinewithfrannie@gmail.com

Subscribe for more conversations on spirituality, family, health, and business.

Hosted by Lois Wyant.

Check out other episodes

Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy

Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY

Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

You’ll hear an overview of her at-home, non-invasive approach using “The Allergy Kit,” including how the process works step-by-step, why she includes a “stress” support vial, and why she encourages spacing treatments out (like every 48 hours). She also shares practical lifestyle guidance many families can apply right away—like reducing sugar, being mindful with wheat, and choosing organic when possible.

This conversation includes personal experiences and opinions. Always consult a qualified medical professional for diagnosis and treatment decisions.

Learn more about Dr. Ynge and her work: Dr. Ynge Ljung / The Allergy Kit

Dr. Ynge Ljung

https://theallergykit.com or https://drynge.com

https://theallergykit.com

https://drynge.com

https://www.linkedin.com/in/yngeljung/

https://www.facebook.com/profile.php?id=100013761163937

https://www.instagram.com/theallergykit/

https://www.pinterest.ph/TheAllergyKit_Official

https://www.youtube.com/channel/UCbfYKDXcfw9fYvvZBDf214Q

info@theallergykit.com

Book mentioned: Finding Your Lost Child: Understanding Allergies, Nutrition, and Detox in Autism and Children on the Spectrum

Promo code mentioned: ALLERGY15 (15% off)

00:00 Intro: Do you have allergies?

00:26 Meet Dr. Ynge Ljung + why this topic matters for families

01:03 Her background: acupuncture, naturopathic work, allergies since 1998

01:17 Her personal story: fibromyalgia improvement through allergy elimination

02:14 Why she began focusing on children and families (ADHD/autism support)

04:17 What she sees as drivers behind rising sensitivities

06:40 Gut health and food choices: sugar, early habits, breastfeeding discussion

08:57 How her allergy “kit” approach works (overview)

10:04 What’s in the first vials: dairy/egg/chicken, sugar/B vitamins, toxins

12:17 Mast cell activation, histamine, neurotransmitters

13:21 Oxalates/salicylates and common reactions

15:24 Awareness increases as you reduce overall reactivity

17:25 Detox support + microplastics conversation

18:35 Step-by-step: how to do a treatment (laser + routine)

22:02 Timing tips + staying away from triggers

24:47 How many vials and how often to repeat

27:09 Could it help arthritis/MS? Food restriction principles discussed

29:01 Where to order + promo code ALLERGY15

29:30 Book overview: pantry clean-out, shopping, lifestyle tips

32:05 Closing advice: organic, reduce sugar, wheat impact

35:12 Wrap-up

If this episode helps you, please like, subscribe, and share with a friend who’s been struggling to figure out their triggers.

Check out other episodes

Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy

Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY

Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

Monica shares practical tools you can use anywhere, including simple body-based techniques to activate your calming response (even if you’re sitting in a classroom, in a meeting, or about to speak in front of people). Then she walks through her CALMER approach: how to get curious about what’s happening, accept and assess what you feel, lean in (instead of backing away), create meaning with mindfulness, engage your values, and reassess as needed.

If you’ve been feeling stuck, overwhelmed, or disconnected, this conversation will help you take a steady next step toward peace, confidence, and connection.

Watch here: https://youtu.be/aR2gUJxhapk

Timestamp Overview

00:00 Anxiety is everywhere: recognizing an anxious state

00:34 Welcome + meet Monica Pitek Fugedi

01:12 Monica’s work: therapy, speaking, Anxiety Anecdotes tools

02:34 Why anxiety is rising in schools (and how pressure trickles down)

04:07 Quick tools: power pose + calming the vagus nerve

05:51 Shame, isolation, and why so many people feel alone

07:25 Monica’s CALMER approach overview

07:52 C = Curiosity (what is my body telling me?)

08:16 A = Accept and assess (stop fighting what you feel)

09:16 L = Lean in (why avoidance makes it worse)

10:38 M = Meaning making + mindfulness (calm body first, mind follows)

12:18 E = Engage your values (make decisions from values, not emotion)

14:05 R = Reassess and repeat

14:28 What a first therapy session looks like (comfort matters)

16:18 When to consider therapy (stuck, anxious, life affected)

18:38 Closing: connection, purpose, and you deserve support

Check out other episodes

Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy

Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY

Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

In this episode of The Giant Builders, Lois Wyant sits down with burnout survivor and bioenergetic wellness guide Natascha Polomski. After more than 25 years of burnout, Natascha finally realized her body had been sending warning signs all along—like not feeling heat, running on sugar, and living on autopilot.

She now helps others notice the early signals, listen to their bodies, and create gentle, sustainable rhythms of rest, boundaries, and healing.

You’ll learn:

Unusual but powerful signs of burnout most people miss

Why your adrenals, stress hormones, and fight-or-flight keep you in survival, not thriving

How to reconnect with your body using breath, grounding, and the five senses

The role of language and mindset in shifting from “problems” to “challenges”

Why helpers, caregivers, and emergency workers are often the last to get support

How community, boundaries, and faith help you recover and stay well

If you or someone you love might be burned out, this conversation will help you recognize the signs sooner and take compassionate steps toward the calm God wants for your life.

turnupthefrequency@gmail.com

Website: www.turnupthefrequency.com

YouTube: youtube.com/@Turnupthefrequency

Podcast: Ramblings of a Busy Mind https://youtube.com/playlist?list=PLft17O2sfDvRCHhd8GzZpI5c0EIG28ElC&si=2qof5ND9dJyxdPne

LinkedIn: linkedin.com/in/natascha-polomski-512aa61b

Instagram: instagram.com/turnupthefrequency

Facebook: facebook.com/turnupthefrequency

Book: Resilience in Chaos: A Guide for Emergency Professionals to Conquer Stress and Burnout

https://a.co/d/6pWOxdn

Free happiness journal:

www.turnupthefrequency.com/happiness-journal

Timestamps

00:00 Do you know the signs of burnout?

00:20 Intro – Building spirituality, family, health, and business

00:34 Meet guest Natascha Polomski

01:03 Natascha’s story as a 25+ year burnout survivor

01:48 Physical signs of burnout: no heat sensation, sugar cravings, no taste of salt

02:55 Brain fog, autopilot living, and memory gaps

03:45 How the body remembers even when the mind doesn’t

04:09 First step: becoming aware of your body

04:29 Breath, belly breathing, and grounding through your feet

05:29 How body posture reveals stress before you notice it

06:20 Using body signals to avoid going deeper into burnout

07:03 Watching for burnout signs in friends and family

07:20 Why we get comfortable in our suffering and resist change

07:38 The power of language: shifting from “problem” to “challenge”

08:20 What a first session with Natascha looks like

09:01 Tools like the thymus tap and bioenergetic wellness practices

09:45 Why different tools and healers resonate with different people

10:22 How Natascha personally manages burnout and protects her schedule

10:53 Creating safe space and honoring your own boundaries

11:01 Natascha’s book “Resilience in Chaos” and helping emergency professionals

12:08 The oxygen mask metaphor and prioritizing your own wellbeing

13:18 You can only truly give from 100%

13:34 Boundaries as an act of love, not selfishness

14:13 The power of community to “catch you” when you can’t catch yourself

14:35 Final encouragement: listen to your body and your five senses

15:03 Closing thoughts from Lois and where to find Natascha

Check out other episodes

Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy

Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY

Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

In this episode of The Giant Builders, Lois Wyant sits down with business growth strategist Donna Meyer, who helps spiritual entrepreneurs build seven-figure, systems-driven businesses without becoming someone they’re not. If you’re tired of inconsistent cash flow, feeling like the “best-kept secret,” or spinning plates with too many marketing tactics, this conversation is for you.

Donna breaks down her Chaos to Profit framework, a three-pronged approach built on:

Clear, magnetic messaging that speaks directly to the people you truly love working with

A marketing plan aligned with your authenticity instead of “one-size-fits-all” strategies

Simple, scalable systems and tech that grow with you instead of draining your time and money

You’ll hear Donna’s practical advice on niching down (without feeling boxed in), choosing the right platforms for spiritual entrepreneurs, and using AI tools like ChatGPT to research your audience’s real desires and pain points. She also shares hard-won wisdom about tech overwhelm and why you don’t need an expensive CRM when you have a list of 50 people.

But the heart of this episode is Donna’s powerful “mighty oak tree” story—born from a life-threatening health journey and years of setbacks. She reveals how staying rooted in your why allows you to rise again, even after you’ve been “mowed down” by circumstances.

If you’ve been discouraged, invisible, or tempted to quit, this episode will remind you: your roots are deeper than you think.

donna@glomediamarketing.com

Website: https://glomediamarketing.com.

Facebook: https://www.facebook.com/mentordonnameyer

LinkedIn: https://www.linkedin.com/in/donna-meyer/

Free gift: https://attractclientsstrategies.com/

Timestamp Overview

00:00 – Intro: Why niche and an oak tree story matter

00:29 – Meet Donna Meyer: Business growth strategist from South Jersey

00:47 – Helping spiritual entrepreneurs, coaches, and healers build seven-figure businesses

01:39 – The “best-kept secret” problem and inconsistent income

01:46 – Why knowing your niche is the first non-negotiable

02:28 – Chaos to Profit: Donna’s three-pronged program

03:02 – Magnetic messaging: who you work with and how you serve

03:16 – Marketing plans that fit your authenticity, not one-size-fits-all tactics

03:54 – The plate-spinning marketing trap and choosing platforms that actually matter

04:45 – Where spiritual entrepreneurs hang out: Facebook, Instagram, LinkedIn

05:12 – Why old “ideal client” exercises miss the point

06:31 – Using AI tools like ChatGPT to research your niche’s real pain points and desires

07:05 – Donna’s first meeting with clients and her risk-reversal guarantee

08:55 – Systems, CRMs, and the trap of overbuying tech too soon

10:11 – You can always move platforms: nothing is written in stone

10:34 – Rooted to Rise: Donna’s health crisis and heart failure journey

12:15 – The mighty oak tree story and becoming “invisible but growing deep”

13:44 – Business and health setbacks: why your why keeps you getting back up

14:41 – Your why as roots: staying grounded through storms

15:58 – Final encouragement for Giant Builders and how to connect with Donna

Check out other episodes

Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy

Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY

Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

You’ll learn why daily emails work, how to craft “disruptive” opt-ins that spark curiosity, the power of one clear CTA, and why your list is more stable than any social channel. We also cover tools for better deliverability and what a first call with Rick looks like.

Watch to learn:

• The two beliefs buyers need before they convert

• A disruptive opt-in approach that outperforms “freebie” bribes

• Why plain text + one CTA often beats pretty templates

• Daily cadence, deliverability basics, and list hygiene

• Using stories and emotion to sell (then letting the sales page do the selling)

• Practical tools to improve inbox placement

Timestamps

00:00 Cold open and intro

00:42 Meet Rick Forbes and Forbes Copy

01:52 Why email should be a core channel

03:26 “Marketing disruption”: a counter-intuitive opt-in approach

05:01 Attention hooks that raise curiosity (warning/stop/read this first)

06:53 Frequency that works: why daily emails build trust and deliverability

08:14 Story first, facts second—sell with emotion and one clear CTA

10:03 Owning your audience vs. platform risk on social

11:18 A contrarian take on AI: research tool, not your copywriter

15:00 Useful tools and resources for deliverability (ZeroBounce, MX Toolbox, etc.)

15:57 What a first meeting with Rick looks like

17:12 Final takeaway: be yourself; email exists to earn the click

ricforbes9@gmail.com

Check out other episodes

Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy

Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY

Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

What you’ll learn:

The 12 Spiritual Laws and how they work in daily life

Why beliefs formed before age 6 quietly set your results—and how to update them

How to move from “thinking it” to embodying it (so your actions finally align)

Working with the universe vs. trying to control circumstances

Patience as an active practice that builds capacity for your next level

Guest resources: Stacey’s summer series on each law (blogs + guided meditations) at stacypaige.com.

Watch, take notes, and then try one practice this week.

Subscribe for more conversations on spirituality, family, health, and business.

Stacey@StaceyPaige.com

www.StaceyPaige.com

Insta: https://www.instagram.com/staceypaigeinspired/

Facebook: https://www.facebook.com/staceypaigeinspired

YouTube: https://www.youtube.com/@StaceyPaigeInspired

Spotify: https://open.spotify.com/show/5BpcWGZKIv1g9hmishKHoI?si=ocZ2b_SOTz-QST719OJ2KA

#Timestamps

00:00 Intro

00:43 Who Stacey helps (life transitions, “everything looks fine but feels off”)

02:45 Why the 12 Spiritual Laws matter (they’re always at play)

05:00 Law 1 – Cause & Effect (beliefs as the seed; most formed before age 6)

07:05 Law 2 – Creation (co-creating with the universe requires participation)

07:50 Law 3 – Humility (you can’t change what you won’t accept)

09:02 Law 4 – Growth (wherever you go, there you are—do the inner work)

11:20 Law 5 – Responsibility (patterns reveal what still needs healing)

13:20 Law 6 – Connection (your past, present, future are not wasted)

15:02 Law 7 – Focus (you can’t focus on lack and expect abundance)

16:26 Law 8 – Giving & Hospitality (service with boundaries)

17:56 Law 9 – Here & Now (power lives in the present)

19:00 Law 10 – Change (history repeats until you learn the lesson)

21:12 Energy note – clearing what isn’t your true essence

21:58 Law 11 – Patience & Reward (active patience builds capacity)

24:58 Law 12 – Significance & Inspiration / Oneness (every contribution matters)

26:45 Do you study one law at a time? How to apply them without overwhelm

33:45 Manifesting vs. action (why belief and inspired steps both matter)

35:40 Where to go deeper (Stacey’s site, meditations, practices)

36:55 Close

Check out other episodes

Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy

Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY

Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

You’ll learn how faith-centered leadership development and care can transform workplace culture, why employee connection beats numbers-only management, and practical ways to align actions with your top five priorities.

Watch, share, and subscribe if this encouraged you.

Episode link: https://youtu.be/7I4Dv6hDqPs

mikegriggs1989@gmail.com

https://www.facebook.com/mike.griggs.752/

https://www.instagram.com/_mikegriggs/

Chapters below.

Timestamps

00:00 Courage to do what God asks

00:22 Welcome to The Giant Builders

00:44 Meet Mike Griggs: hospital chaplain, husband, dad of three

02:58 Youth sports, schedules, and family pace

03:58 Mike and Mac Find Courage: why he wrote a children’s book about fear and identity

05:06 Social media, comparison, and risk

06:39 How Mac helps Mike choose courage

07:04 Launching a corporate chaplaincy business

08:48 Why take chaplaincy outside church walls

09:48 What corporate chaplaincy provides: leadership development, care, crisis support

11:21 Loneliness and being “just a number” in large organizations

12:59 Value, morale, and production when people feel seen

14:10 Closing thoughts: priorities, seasons, and aligning actions with values

16:42 The Giant Builders’ four pillars and putting God first

18:52 Prayer and close

Check out other episodes

Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy

Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY

Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

Watch to learn:

• How to stop copying strategies that don’t fit you

• The practical way to build offers around your strengths

• How strengths transform marriage, parenting, and teams

• Why your business becomes premium when it’s truly unique

Chapters

00:00 Why your strengths matter more than tactics

01:03 Eddie’s story: fired twice to network marketing to coaching

03:58 The breakthrough: Gallup strengths and ending the “one size fits all” model

07:01 Infinite uniqueness explained and why order matters

08:40 Lois’s strengths example: structure, systems, and the “no fluff” lens

10:59 What to develop vs. what to outsource in your business

12:54 Parenting with strengths: seeing kids as gifts to be developed

16:20 Business edge: create what no one else can duplicate

20:00 Joy and results: do the required work in your best way

22:58 Team building: hire for your bottom strengths

27:12 Eddie’s books: Unleash Your Strengths and Unleashed

32:18 Final encouragement: the world needs your uniqueness today

About our guest

Eddie Villa is an online marketing coach and author who helps entrepreneurs build businesses around their unique strengths so competition becomes irrelevant.

Connect with Eddie:

eddie@iamunleashed.com

iamunleashed.com

https://www.facebook.com/eddie.p.villa

Subscribe for more conversations on building spirituality, family, health, and business.

Check out other episodes

Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

Watch to learn:

• How to set a simple nighttime intention that makes mornings easier

• The “to-be” list that clarifies who you’ll show up as today

• A practical challenge: make 10 people smile

• Why celebrating small wins matters more than you think

• Beth’s mission to get her books into Boys & Girls Clubs

Guest: Beth Robbins

Episode link: https://youtu.be/EZ5LCwtj5Mw

Bethrobins@Balancedlifeproductions.com

www.balancedlifeproductions.com

Chapters below. New episodes weekly—subscribe for more conversations on spirituality, family, health, and business.

Timestamps

00:00 Intro: Seize the day with a smile

00:52 Meet Beth Robbins: author, speaker, life coach, pickleball fan

01:57 What “Carpe Diem” really means in everyday life

02:54 The daily choice: attitude, frequency, and smiling first

03:54 The “to-be” list vs the “to-do” list

04:46 Permission to restart your day

04:55 Night vs morning: when to set intention

05:56 Pride and gratitude: training your nervous system to notice wins

07:00 The joy of checking things off (even after the fact)

08:58 A simple practice: make people smile (aim for ten)

10:59 Why Beth wrote a children’s series on courage, kindness, leadership

12:59 “I am” statements for kids and why they work

14:11 How an unexpected author journey became a movement

15:57 Book one: Seize the Day with a Smile (series overview)

16:48 Getting books to Boys & Girls Clubs; reading impact

18:24 Future topics: tougher teen challenges handled with care

19:31 Diverse characters and real-life inspirations

20:06 Don’t wait for “someday”—take the first step now

21:19 Closing and where to find the books

Check out other episodes

Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

You’ll learn her Freedom Framework (Why, What, Who, How), how to test your idea while you’re still employed, build a financial runway, manage your calendar like a CEO, and get visible so your new business has real momentum before you resign.

Tabath@empowered-leader.com

empowered-leader.com

Timestamps below.

About our guest: Tabitha helps midlife professionals design, fund, and launch businesses the right way—using corporate income to build the next act with clarity and confidence.

Watch next week’s episodes by subscribing and turning on notifications.

#Timestamps

00:00 Teaser: Is it time to leave corporate?

01:02 Meet Tabitha Jones, Corporate Escape Sherpa

02:11 Why midlife is a sweet spot for entrepreneurship

03:21 Tabitha’s own leap at 50—building on the side first

04:55 The Freedom Framework: Why, What, Who, How

06:56 Money matters: financial runway, subscriptions audit, separate accounts

08:58 Picking your lane: skills vs. what actually lights you up

10:54 Pivoting from “what you should do” to work you love

12:00 Time-blocking while employed: one focused hour a day

13:39 Visibility and market feedback without tipping off your employer

15:45 Mindset: quieting self-doubt and imposter syndrome

18:01 Everyday impact and why women’s leadership matters

18:32 What a first call with Tabitha looks like (questions, fit, next steps)

20:29 Encouragement: it’s never too late to make your next chapter your best

21:35 Close

Check out other episodes

Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

You’ll hear how Amber moved from 25+ years in DEI consulting to 1:1 coaching, what she sees most leaders missing (hint: mindset), and a practical first-session framework that clarifies vision, values, and the path forward. If you lead people—or want to—this conversation will help you lead with authenticity, collaboration, and real impact.

Watch now and share with a leader who needs this.

Episode link: https://youtu.be/3RBQyDdZo3M

Chapters below. Subscribe for more weekly conversations on spirituality, family, health, and business.

Timestamps

00:00 Is leadership born or learned?

00:27 Show intro + subscribe ask

00:55 Meet Amber Mayes: leadership coach for marginalized leaders

02:10 The “hidden” barriers: microaggressions’ cumulative impact

03:41 Ability vs. system design: reframing “accommodations”

05:46 Make systems accessible across a continuum of ability

06:50 How clients find Amber: referrals, SEO, speaking

07:54 What strong leaders share: emotional intelligence & group dynamics

08:44 From control to ownership: returning authority to teams

09:27 Coaching vs. training: when skills vs. mindset matter

09:59 Mindset work: inner critic, impostor syndrome, re-defining success

12:20 What a first session looks like: visioning + values + goals

13:26 Purpose vs. “hummingbird” paths—building a fulfilling way of leading

15:36 Authentic leadership when systems weren’t built for you

16:36 Redefining leadership: from command-and-control to collaboration

17:20 Great leaders don’t know everything—teams do

19:05 Closing: build a buffer system—support, self-care, mindset practices

21:05 Why Amber’s hopeful about the next generation of leaders

21:53 Wrap + how to connect

ambermayes@gmail.com

Check out other episodes

Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy

Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY

Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

You’ll learn:

Why universal laws make life feel less random—and how to work with them

A simple daily practice to quiet your mind and strengthen intuition

How dreams serve as a real-time dialogue with your inner self

A practical approach to remembering dreams (and what common dreams really signal)

What “living your passion” looks like when you stop chasing and start listening

Giveaway: Comment a takeaway or question on this video and you’ll be entered to win one of Jean’s books

Timestamps below. Subscribe for new episodes on spirituality, family, health, and business—all through a practical lens.

jean@spiritualtransformation.com

facebook.com/jeanmwalters1

twitter.com/lightandjoy

linkedin.com/in/jean-walters-58b172

Timestamps

00:00 Buckle up: intuition, passion, dreams, and more

00:26 Meet Jean Walters

01:55 Jean’s books overview (From Anxiety to Peace; Set Yourself Free; Deep Truth; The Power of Knowing; The Magic and Mystery of Dreams)

05:03 Universal Law 101: cause and effect, circulation, and why life isn’t random

06:54 Intuition as the shortcut: how to cultivate the “still small voice”

09:15 Dreams as dialogue with the inner self

11:56 How to remember your dreams: present-tense self-suggestion and journaling

13:12 Common dream patterns and what they signal (school, running, “lost” themes)

16:00 Do dreams lead to passion? Asking and paying attention

17:08 Inside a first session with Jean: assessment, peeling the onion, happiness work

19:59 Happiness is inside: presence over past/future thinking

22:31 Jean’s morning routine and why it matters

23:35 A simple starter meditation anyone can do

24:52 Discipline, self-care, and protecting your focus

27:01 Closing insights: quantum field, managing the mind, living bigger

28:24 Book giveaway details

29:38 Wrap and next steps

Check out other episodes

Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy

Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY

Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

Elaine explains how presence is the key to healing, what a session with her looks like, and how clients can access their authentic selves to move forward with freedom and radiance. She also introduces us to her retreats in France, where authenticity, meditation, and group healing create life-changing breakthroughs.

Whether you’re curious about energy work, seeking transformation, or wanting to live more authentically, this conversation will inspire you to step into the present and embrace your radiance.

👉 Watch the full conversation now and learn how to cultivate presence in your own life.

🔗 Connect with Elaine McCoogen: elaine.mcgoogan@gmail.com

https://www.theonenessofyou.com/

https://www.facebook.com/elaine.mcgoogan

https://www.instagram.com/the_oneness_of_you/

https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile

00:00 – Introduction to presence

00:33 – Meet guest Elaine McCoogen

00:52 – Elaine’s background and journey

01:50 – What energy work means

03:12 – Who benefits from energy work

04:27 – What a session with Elaine looks like

06:16 – Upgrading energy systems

07:02 – Practices to continue after a session

08:19 – Staying in the present vs. past habits

09:26 – Retreats in France and their themes

11:29 – Sound baths and vibrational healing

11:52 – Closing thoughts: living with radiance

13:08 – Wrap-up and encouragement

#Healing #Authenticity #Presence #EnergyWork #TheGiantBuilders

Check out other episodes

Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY

Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

We bust the three biggest myths (socialization, “I’m not qualified,” and “I don’t have time”), unpack modern options like co-ops, pods, online curricula, and dual enrollment, and show you how education can become a powerful way to strengthen family connection, confidence, and life skills. You’ll also hear real stories—like the third grader who jumped to grade level reading in months once she felt safe and supported.

Whether you’re a parent or a grandparent, this episode will give you clarity, language, and next steps to advocate for the best-fit education for your child.

Timestamp

00:00 Intro: Is school the best fit?

01:00 Meet Kristina & Herbert Heagh Avritt (Vibrant Family Education)

03:55 Why they started: hard lessons & changing classrooms

06:15 Warning signs school may not be working

07:40 Homeschooling Myth #1: Socialization

09:55 Co-ops, pods, and choosing your approach

10:55 Myth #2: “I’m not qualified to teach”

12:40 Myth #3: “I don’t have time” (how to structure the day)

14:55 Extracurriculars: band, orchestra, and sports

16:50 When to start (yes, you can switch mid-year)

19:05 Post-COVID realities & parental freedom

21:35 System weaknesses & one-size-fits-all

24:10 Boys, movement, and medication pressure

25:45 The grandparent advantage

27:10 Final advice: trust your instincts & get involved

vibrantfamilyeducation@gmail.com

Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

Watch now and share with a couple who needs encouragement.

Episode link: https://youtu.be/v_4bow_0TE0

What you’ll learn:

• Why the first five years of parenting can create long-term cracks—and how to prevent them

• The “hot date hat” (and why marriage comes before parenting)

• The D’s that erode connection—and how to replace them with small daily kindnesses

• Defining your family desires (1 month to 30 years) so you “go where you look”

• The DNA Way of communication and 8 essential family skills

• Faith as a tested source of wisdom (and how to apply it with grace)

About Jan Talon: Jan is a wife, mom, grandma, and marriage & family therapist with ~40 years of experience helping couples and parents build calm, connected homes. Her program “Family Crazy to Family Calm” and 100+ short podcasts (with printable tools) help families apply skills in real life.

Chapters / Timestamps:

00:00 Are you caring for your marriage?

00:31 Welcome & intro

01:02 Jan’s story: mom, grandma, therapist

05:12 Marriage before parenting: the “hot date hat”

07:15 Why early parenting years crack marriages

09:09 The D’s that drain connection (and what to do)

11:02 The epoxy glue analogy: keep mixing together

12:20 Kindness as daily connection fuel

13:26 Different parenting styles—start with desires

14:12 Define your family future (1 month → 30 years)

15:46 The DNA Way + 8 essential family skills

16:43 Parenting to the child’s personality & stage

18:52 Slow decisions beat reactive discipline

21:01 Celebrating courageous choices (parent story)

22:56 Faith as tested wisdom vs. social media noise

24:36 How a first session with Jan works

26:21 Resources: Family Crazy to Family Calm, podcasts, printables

28:28 Final encouragement: care for your marriage before crisis

30:26 Thanks & close

Jan@UsAndKids.com

Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

In this episode of The Giant Builders, host Lois Wyant interviews Jackie Coley, a mental fitness coach and career strategist who helps high-achieving professionals break out of the success trap and design a life of fulfillment.

Jackie shares how mental fitness is just like physical fitness—your thoughts need training, too. Learn how to identify thought patterns that hold you back (like "busyness equals productivity"), how to reconnect with your joy, and why finding your North Star is the first step to designing a life you love.

Whether you're exploring a career change, feeling burnt out, or simply craving more meaning in your life, this episode is packed with eye-opening wisdom and practical inspiration.

🎯 Key Topics: mental fitness, burnout recovery, entrepreneurship, mindset shifts, productivity redefined, career reinvention, and how to reconnect with purpose.

👉 Ready to create a life that actually feels like yours? Hit play now and start building from the inside out.

📌 Don’t forget to subscribe for more episodes that help you build spirituality, family, health, and business.

00:00 Meet Jackie Coley – Mental Fitness Coach & Career Strategist

01:00 Helping professionals feel fulfilled again

02:30 Jackie’s personal journey from burnout to clarity

04:00 Why “mental fitness” is more than mindset

06:00 How our thought patterns shape our lives

08:00 Breaking the “busyness equals productivity” myth

10:30 Redefining what productivity really means

12:00 How to reconnect with your big-picture goals

14:00 Creating a career based on what you want

16:00 Flow state, fulfillment, and finding your spark

18:00 Your impact doesn’t need to be huge—it just needs to start

20:00 Final encouragement: joy, courage, and small ripples that matter

Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

What we cover:

• The real definition of self-worth (and why optimism matters)

• The three stages: stuck and unconscious → best version → on a mission

• How rejection patterns and “not enough” beliefs block opportunity

• Why mindset work beats quick fixes—and how to do it right

• What a first coaching session with Andre looks like

Mentioned: Six-Star Leaders community, The Heroes Podcast, and Andre’s co-authored book on building a values-driven business.

If this resonates, remember: you are worthy, unique, and called. Take the next step today.

Subscribe for more conversations on spirituality, family, health, and business.

my.rct.coach@gmail.com

00:00 Cold open – Are you living your God-given worth?

00:25 Intro – The Giant Builders with Lois Wyant

01:32 Lois’ kitchen disaster story and a marriage stress test

02:35 Meet Andre Hoffman, the Doctor of Self-Worth

03:38 Andre’s backstory: decades searching for worth, the collapse, and the breakthrough

04:58 What self-worth really is: optimism, not taking things personally, inner compass

06:02 The trap of external validation vs building from the inside out

06:50 The three stages of growth: stuck/unconscious → best version → on a mission

08:30 Seeing opportunities you once missed; momentum and not taking things personally

09:58 Purpose, mission, and building a business on your terms

10:40 Mindset vs strategy—and why both matter

11:10 Andre’s book and the Six-Star Leaders community

12:20 Virtual events and global connections

12:55 The Heroes Podcast: turning trials into mission

13:44 Why you can’t skip stages; baby-to-marathon analogy

14:50 What Andre’s first session looks like (and why it’s free)

16:40 Finding root issues vs treating symptoms; identity work and guarantees

17:55 Common blocks: the “not enough” bucket and rejection patterns

18:54 Lois’ encouragement: you are worthy and unique

19:19 Andre’s closing steps: believe change is possible for you; commit fully

21:17 Wrap-up and sign-off

Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

In this episode of The Giant Builders, Dr. Erica Buck Holtz shares how she overcame burnout through laughter yoga and playful living. Discover simple, practical ways to:

Use laughter yoga to lower stress and boost energy

Turn daily chores into moments of fun and connection

Build stronger family bonds through playful activities

Increase creativity and problem-solving in your business and career

Transform burnout into joy with intentional play

If you’ve ever felt too busy to slow down, this episode will show you how play is not just for kids — it’s a tool for health, happiness, and connection.

👉 Watch now and learn how to giggle your way into less stress and more joy!

00:00 Intro – The Power of Play

01:10 Meet Dr. Erica Buck Holtz

01:30 What Is Laughter Yoga?

02:40 How Laughter Changes Your Brain & Body

04:30 Burnout & Discovering Laughter Yoga

06:00 The Science of Simulated vs Authentic Laughter

07:20 What a First Meeting with Dr. Erica Looks Like

80:40 Playful Parenting Activities (Forehead to Forehead Game)

10:10 Making Chores Fun: Dishwasher Game & Cleaning with Music

13:30 Finding Connection with Older Kids

15:40 Playful Productivity in Business

17:20 Rewards, Treats, and Sticker Charts

18:45 Starting Your Own Laughter Yoga Practice

20:00 Closing Thoughts

Erica@BecomingPlayful.com

https://becomingplayful.com/

https://www.instagram.com/becomingplayfulcoaching/

https://linktr.ee/becomingplayful

Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

In this episode of The Giant Builders, Lois Wyant sits down with Denise Willis, author of On Loving Yourself: How to Overcome Adversity and Abuse and Develop Personal Power. Denise opens up about her own experiences with toxic relationships, abuse, and low self-esteem—and how she found the courage to heal, rebuild, and step into her God-given worth.

Together, we discuss:

✅ Signs of toxic and narcissistic relationships

✅ Why women stay—and how to break free

✅ The role of self-love, affirmations, and boundaries

✅ Self-care as an essential (not selfish) act

✅ How faith and God’s power bring strength and healing

If you are in an abusive situation, please know: you are worthy, you are loved, and you do not have to stay. Share this episode with a friend who needs encouragement and hope.

👉 Leave a comment on YouTube to enter the giveaway for Denise’s book!

00:00 Introduction – A message to women in abusive relationships

00:49 Meet Denise Willis – Author & Life Coach

01:35 Denise’s journey through toxic relationships

03:10 Childhood patterns and people-pleasing

04:30 Breaking free and learning self-love

05:40 Why self-care is essential, not selfish

07:00 What working with Denise looks like

08:40 Her personal story of abuse and survival

10:20 Chapters of her book and lessons learned

11:50 The power of affirmations, boundaries, and faith

12:40 Overcoming cancer with scripture and prayer

13:30 Final encouragement for women: You are worthy

14:15 Closing prayer & book giveaway details

Website: deniseannwillis.com

Facebook: https://www.facebook.com/profile.php?id=61553872718858

Instagram: https://www.instagram.com/reclaimwithdenise/

LinkedIn: https://www.linkedin.com/in/denise-ann-willis-45b1592a2/

TikTok: https://www.tiktok.com/@reclaimwithdenise

YouTube: https://www.youtube.com/@Denise-Ann-Willis

Book: The Book on Loving Yourself

#TheGiantBuilders #AbuseRecovery #FaithAndHealing

Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

LaChelle, a God-centered manifestation, mindset, and business coach, walks us through how to unlearn the world’s patterns, shift limiting beliefs, and move into divine alignment—personally and professionally. You’ll hear about her Flow State Money Method, powerful brain science insights, and how to step into your calling with confidence.

00:00 Intro – Listening for God’s Voice

01:00 Meet LaChelle Wieme

02:00 From Nurse Anesthesiologist to Coach

04:00 The Power of Letting Go and Leaning on God

06:00 Flow State Money Method

07:00 Healing Childhood Beliefs

10:00 The Reticular Activating System Explained

13:00 Shifting to Truth and Worthiness

15:00 Discernment and Becoming Your Own Guru

17:00 Understanding Neuroregulation

21:00 How Stress Blocks Divine Guidance

24:00 Voice Analysis for Emotional Healing

26:00 LaChelle’s Book: Get Out of God’s Way

29:00 3 Keys to Success: Desire, Decision, Doing

32:00 Free Workbook and Podcast Details

35:00 Final Encouragement + Giveaway

🎁 Grab your own voice analysis & prescription here.:

🌐 https://iam-lifebydesign.com/voiceanalysis

🎧 Listen to The Spiral Up Podcast

https://bit.ly/spiraluppodcastapple

✨ Free Training: Flow State Money Reset

https://iam-lifebydesign.com/flowmoney

📲 Follow LaChelle on IG

https://instagram.com/lachellewieme

Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

In this inspiring episode of The Giant Builders, Bruce Barnes—mindset coach and self-proclaimed “logical intuitive”—shares how to rewire your thinking, eliminate automatic negative thoughts (ANTs), and use both intuition and technology to fuel growth.

We explore:

How to identify and replace recurring negative thoughts

The 3×3 method to transform mindset

Using AI to create personalized affirmations and wellness strategies

How communication styles and love languages impact relationships

Bruce’s journey from health challenges to personal transformation

His upcoming book that teaches through storytelling

🎧 Ready to take the next step toward your full potential?

Watch now → https://youtu.be/ooN2IiB6SsM

00:00 Intro – Meet Bruce Barnes, the “logical intuitive”

01:00 Bruce’s background: from coding to coaching

02:00 How near-death experiences shaped his mindset work

04:00 What is an ANT? Understanding Automatic Negative Thoughts

06:00 The 3×3 method to stomp out ANTs

08:00 How long does it take to truly form a new habit?

09:00 Using AI to transform mindset, wellness, and communication

11:00 Love languages and communication styles in business and life

12:30 First session with Bruce: what to expect

13:30 A sneak peek into Bruce’s self-help novel

14:30 How story-based teaching creates deeper transformation

15:30 When to expect the book—and how Bruce stayed inspired

actualizeyourfullpotential@gmail.com

Website: https://ActualizeYourFullPotential.com

LinkedIn: https://www.linkedin.com/in/brucejbarnes/

Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

In this eye-opening episode of The Giant Builders, Lois Wyant interviews Steve Pasin—a retired dentist turned mind-body medicine researcher—about how thoughts, beliefs, and ancestral patterns shape our biology, identity, and health.

Steve explores:

How truth differs from opinion and faith

Why our human drive to win, control, dominate, and be right affects our health

How trauma and stress chemically alter our genes

The hidden role of fetal psychology and ancestral epigenetics

How to rewire your biology through conscious awareness

⚠ This conversation is deep, raw, and may challenge long-held beliefs—but it might also set you free.

🎧 Watch now and discover how thoughts shape your molecules

00:00 Intro – What is truth, and how does it affect health?

01:00 Steve’s journey from dentist to mind-body researcher

02:00 What is the “fetal tyrant” and how does it shape human nature?

04:45 How thought turns into illness: The biology behind beliefs

06:15 Example: Pairing fear with food and psychosomatic reactions

08:00 The root cause of self-sabotage and injury

09:00 The universal drive to win, control, dominate, and be right

13:00 Redefining truth vs. opinion vs. faith

16:00 How beliefs form prejudice, bias, and illness

20:00 The surprising origin of all religions—and the protest principle

22:00 The test for truth: “Is this true for everyone on the planet?”

25:00 Thought, chemistry, and the gene switch for disease

30:00 Stress and metabolic syndrome: The biology of being wrong

35:00 A heartbreaking story that redefines love and trauma

40:00 Is the world perfect—even with war and pain?

45:00 Double-slit experiment, personality, and childhood decisions

49:00 Final thoughts: Accepting humanity and healing with truth

miogen1@gmail.com

Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

In this episode of The Giant Builders, guest Michal Stawicki shares how he transformed his life through personal development, the power of persistence, and daily habits. He also breaks down how to self-publish a book on Amazon—even if you're starting from scratch.

You’ll learn:

✅ How positive habits crowd out negative ones

✅ The 4 surprising life-change triggers (including peer influence)

✅ The step-by-step process to self-publishing on Amazon

✅ How visualization and gratitude can rewire your mindset

✅ Why persistence—not perfection—is the real secret to success

Whether you're looking to improve your life or finally publish your book, Michal’s insights will inspire you to keep going.

00:00 Intro

01:00 Michal’s journey from IT to author

02:30 Writing his first book from a blog post

04:30 The importance of personal mission statements

05:30 Habits and persistence as the foundation for success

07:00 How focusing on good habits naturally eliminates bad ones

09:00 The 4 factors that drive life change

12:00 Why surrounding yourself with the right people is key

15:00 Visualization as a life-changing tool

17:30 Gratitude and brain rewiring

21:00 The self-publishing process made simple

25:00 Translating books with AI tools

26:00 Final thoughts: success = persistence

28:00 Closing

🔗 Watch now and be inspired!

Guest links and resources below.

michal@expandbeyondyourself.com

Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

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In this powerful episode of The Giant Builders, parenting coach Adriane Thompson shares a revolutionary perspective on childhood behavior, rooted in brain development and connection—not punishment. You'll learn how to shift from reactivity to responsive, confident parenting that builds trust, emotional regulation, and joy in your home.

💡 You'll Discover:

Why behavior is communication, not defiance

How the brain develops—and what that means for your discipline style

The role of play in emotional growth

How to reframe "don’ts" into age-appropriate “do’s”

Why understanding your own triggers is key to raising regulated kids

How faith and personal growth empower purposeful parenting

🧠 If you're a parent or grandparent looking for real change—this conversation is for you.

🔗 Connect with Adriane Thompson: [Insert Adriane's links here]

📌 Other parenting episodes: See the sidebar

💬 Drop a comment and share your favorite insight!

👉 Subscribe for more practical wisdom on family, faith, health, and business.

00:00 Intro

00:33 Meet Adriane Thompson

02:00 What is “Raising Kids with Purpose”?

03:00 Behavior is communication, not defiance

06:00 Understanding unmet needs and lagging skills

08:00 What brain science reveals about tantrums

10:00 What age the brain fully develops

12:00 Right brain vs. left brain: connect before correct

13:30 A real-life grandparenting example—reframed

16:00 Why saying “don’t” doesn’t work for toddlers

18:00 How generational patterns affect parenting today

20:00 The language of play: how to discipline through imagination

24:00 Faith + Parenting: how science backs biblical truth

25:45 Modeling emotional maturity through your own actions

27:00 Why routines matter (and how to use block scheduling)

28:00 What a discovery call with Adriane looks like

30:00 Overview of Adriane’s P.O.S.E. framework

33:00 Final advice: It starts with you

Adriane@raisingkidswithpurpose.com

www.raisingkidswithpurpose.com

https://www.instagram.com/raisingkidswithpurpose

https://www.facebook.com/raisingkidswithpurpose

https://www.linkedin.com/in/adriane-thompson-6725b766/

Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

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In this inspiring episode of The Giant Builders, mindset and embodiment coach Jenny Treurnich reveals how to reconnect with your inner knowing, uncover joy, and take powerful action—before you feel ready.

Together with host Lois Wyant, Jenny explores soul alignment, present moment awareness, and how to decode the unconscious patterns keeping us small. Whether you’re in midlife, navigating transition, or seeking more meaning, this episode is your invitation to come home to yourself.

✨ Topics Covered:

Why joy shifts over time—and how to find it again

What it really means to be in soul alignment

The role of the unconscious mind in your patterns

Why present moment awareness is where transformation begins

How to stop waiting and take your next step—even if you're not ready

Understanding your energy body and intuitive clarity

🧠 Take Jenny’s free quiz: Your Path to Fulfillment and Purpose

👉 https://www.jennytreurnich.com/gift

jenny@jennytreurnich.com

IG: https://www.instagram.com/jennytreurnich/

LI: https://www.linkedin.com/in/jenny-treurnich/

FB: https://web.facebook.com/jenny.treurnich

📧 Connect with Jenny: [Insert contact or website]

00:00 – Intro & episode overview

01:00 – Meet Jenny Treurnich

01:45 – What is soul alignment and how do we find joy?

03:30 – How life roles disconnect us from joy

05:00 – Are you manifesting unconsciously?

06:40 – Uncovering patterns and unconscious beliefs

08:30 – How the unconscious mind runs your life

10:00 – Why conscious and unconscious alignment is essential

11:30 – Breaking limiting societal beliefs

13:00 – Jenny’s 3-step process: Permission, Path, Purpose

14:00 – You are your purpose

15:00 – Energy: what it is and how it shapes us

16:30 – Jenny’s “Path to Purpose” quiz

17:30 – Why present moment awareness is the key to fulfillment

18:00 – Final thoughts: Step forward before you feel ready

Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

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In this inspiring episode of The Giant Builders, Amie Sponza, a life coach and theatre founder, shares how to navigate life transitions with courage, clarity, and creativity. Whether you're nearing retirement, burned out from a job you’ve outgrown, or simply asking “What’s next?”, Amie’s story and framework can help you take bold, aligned steps forward.

You’ll discover her powerful Four Ds Framework:

Design the life you want

Decide what you truly desire

Dance with Fear (instead of avoiding it)

Do It—take aligned action toward your dream

Amie also shares how her own journey—from a family marina business to the stage and into coaching—was filled with unexpected turns and meaningful moments of serendipity. Her approach to “directing your life like a stage play” offers practical inspiration and emotional encouragement for women at any crossroads.

✨ If you’ve ever wondered, “What would I love?”—this episode is for you.

amiesponza@actnowlifecoaching.com

00:00 – Are you truly happy with your current job or retirement plans?

00:40 – Meet Amie Sponza: Life coach and nonprofit theatre founder

01:30 – Why Amie helps women at life crossroads

02:45 – Her personal story of leaving the family business

04:00 – How unexpected roles prepared her for entrepreneurship

05:00 – The turning point: "That was enough"

05:50 – Introduction to the Four Ds Framework

06:15 – Design: Living with intention instead of default

07:00 – Visualization exercise: 3 years into your ideal future

08:10 – Real manifestation story: Saying yes to a film role

09:00 – Decide: Make a clear choice even without knowing how

10:00 – Dance with Fear: Reframe fear as a partner

11:00 – Edison mindset: “I found 10,000 ways it didn’t work”

11:20 – Do It: Taking action toward your dream

12:50 – Notice what you’re noticing: Thought → Feeling → Action → Result

13:45 – Why fear-based thinking keeps us stuck

15:00 – What a first coaching session looks like

16:10 – The life quadrant assessment exercise

17:30 – Breathwork: Moving from fear to creation mode

18:30 – Choosing which life area to focus on

19:45 – Common frustrations: Women who put themselves last

21:00 – Client success story: From wish to dream job

22:00 – Another client’s transformation from restaurant to healthcare

23:10 – “This works when you work it”—how change compounds

24:00 – Amie’s theater-based metaphor: You’re the director of your life

25:00 – Final encouragement: Fall down, get up, and keep going

26:00 – Find partners in believing—coaches, mentors, supporters

26:45 – How to connect with Amie for coaching

27:15 – Closing thoughts from Amie and Lois

Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

Connect with The Giant Builders:

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Dr. Palansky shares his powerful personal story of walking away from a successful dental career after a traumatic health crisis with his son—and how that moment sparked a complete pivot. What followed? A journey to understand and apply new rules of finance that allowed him to drastically reduce his mortgage payment and help others do the same.

You’ll learn:

Why traditional mortgages are financial traps (and what to do instead)

The truth about cash flow and why interest rates matter less than you think

How business owners can access financial flexibility through lines of credit

What financial literacy really looks like—and how to build it

If you want to gain control over your money, build a financial safety net, and create freedom in your personal and business life, this episode is a must-listen.

01:00 – Meet Dr. Howard Palansky

02:00 – From Dentist to Financial Strategist

03:00 – Life-Changing Moment: His Son’s ICU Battle

04:00 – Burnout, Breaking Point & Bold Moves

05:00 – Making Money Flow: The Line of Credit System

06:00 – Why Traditional Mortgages Work Against You

07:00– Understanding Credit Tools: HELOCs, Credit Cards & More

08:00 – How to Pay Off Debt Faster Using Cash Flow

09:00 – Should You Pay Off Your Car Early?

10:00 – Real Math: How to Cut Years Off Your Loans

11:00 – What Banks Don’t Want You to Know

12:00 – Why Access to Capital Is Power

13:00 – When NOT to Use This Strategy

14:00 – Risks, Misuse & Financial Discipline

15:00 – How the System Was Born & How to Start

16:00 – Getting Financial Clarity: The First Call

17:00 – Final Thoughts & Free Ebook Offer

📘 Download Howard’s free ebook: www.financiallyled.com

Subscribe and join The Giant Builders as we help you grow in spirituality, family, health, and business!

www.financiallyled.com/ebook

howard@cashflowcoachusa.com

Check out other episodes: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

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If you’ve ever felt paralyzed by burnout, stuck in indecision, or caught between fear and intuition, this episode will speak directly to your journey.

🌱 You’ll learn:

How to use your body as a compass when making hard decisions

The difference between fear and true intuitive resistance

What emotional regulation means for business growth

How to find safety in your body after burnout

Why presence is the key to clarity and sustainable success

Fabi shares tools, stories, and mindset shifts that help you build a business rooted in wholeness—not hustle.

00:00 – Intro to Fabi Cordaro & her story

01:20 – Learning to listen to your body

04:10 – Burnout and the wisdom it brings

06:35 – Is this fear or intuition?

08:00 – Why presence unlocks clarity

10:45 – Business decisions and nervous system awareness

13:10 – Breathwork and grounding in real life

15:30 – Reclaiming safety from stress and burnout

17:50 – Practices to access your own clarity

20:20 – Words for the entrepreneur who feels stuck

22:00 – Final thoughts on building from wholeness

📍 Guest: Fabi Cordaro

@findingjoywithfabi

fabicordaro.com

fabineencordaro@gmail.com

Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

Connect with The Giant Builders:

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Shiloh unpacks how spiritual laws operate beyond what we see and how walking in God’s Word—especially as a parent—shapes our children’s emotional and spiritual intelligence. From her best-known novel Plunged, based on that journey, to her family’s four-year RV lifestyle, she brings warmth, wisdom, and honesty to every topic.

Whether you're an aspiring author, a Christian parent, or someone seeking a deeper connection with God, this conversation will uplift and challenge you.

📘 Learn more about Shiloh’s books, including her kids’ series Campground Kids, and discover why your mindset truly sets the cap for your life.

🔗 Don’t forget to subscribe and comment!

00:00 – Introduction to Shiloh Creed and the topic of faith

01:00 – Shiloh shares her background as an author and entrepreneur

02:00 – The story behind her spiritual novel Plunged

03:00 – What it means to “stand in faith”

04:00 – Understanding faith as a spiritual law

05:30 – Logic vs. Spirit: Why faith feels hard

06:30 – Honoring God’s Word over our senses

07:30 – Teaching kids to recognize God’s power

08:30 – Encouraging faith-based thinking in children

09:30 – Highlights from Plunged and its spiritual metaphors

10:30 – The concept of spiritual atrophy and feeding on the Word

12:00 – Shiloh’s other book series (romcoms, medieval, Campground Kids)

14:00 – Life in an RV and off-grid living

15:30 – The leap of faith that led to her writing career

17:00 – Advice for aspiring authors

18:30 – Final thoughts: Raising your vision to match God’s

Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

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Nancy shares how she bounced back from multiple hospitalizations and long COVID, the spiritual mindset shift that helped her heal, and the surprising secret behind her TikTok success at age 92. With humor, warmth, and deep insight, she opens up about her book To Hell with Aging, her Hollywood experiences with Jim Carrey and Zach Galifianakis, and her mission to end loneliness among seniors.

Whether you're facing health struggles, loneliness, or looking for inspiration on how to age vibrantly, Nancy’s wisdom will leave you uplifted, laughing, and deeply moved.

👉 Don’t miss this extraordinary conversation on energy, gratitude, and why it's never too late to live with purpose.

🔔 Subscribe for more stories of faith, family, health, and business at The Giant Builders.

📘 Learn more at https://thegiantbuilders.com/

00:00 Meet Nancy B. Berggren, actress and author at 92

01:00 Publishing “To Hell with Aging” at 91

02:00 Acting in a Weezer film after long COVID recovery

03:00 Stories of working with Jim Carrey and Zach Galifianakis

04:00 Energy, healing, and choosing joy despite aging

07:00 The spiritual power of loving your body

10:00 The impact of mindset on healing

13:00 Overcoming loneliness in senior years

16:00 Rebuilding friendships and listening to spirit

20:00 How to build community at any age

24:00 Dancing, TikTok, and keeping creativity alive

27:00 Choosing gratitude over complaining

30:00 The importance of staying active with age

36:00 What changed her life: Pearl Harbor survivor

41:00 Addressing aging, depression, and purpose

44:00 Lois and Nancy close with a prayer and blessing

Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

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Genevese—author of Healing Through Soul Intelligence and featured guest

in the upcoming film Pillars of Power—shares how trapped emotions

manifest as physical pain and how to heal them through energy and

frequency.

Kristine breaks down the foundation of the Soul Intelligence Method, a

unique system using charts, a pendulum, and divine downloads to uncover

emotional and spiritual blocks. From corporate burnout to cervical

healing, her personal story reveals how spiritual alignment and

emotional release can lead to true transformation.

You’ll learn the real connection between emotions and the body, how

trauma lingers in our energetic field, and why healing your subconscious

is key to long-term wellness. Kristine also shares practical journal

prompts and explains how to elevate your vibration to create the life

you truly want.

Whether you’re a health provider, spiritual seeker, or simply feeling

stuck—this episode is for you.

🎧 Book a session or get her book: https://soulintelligencemethod.com

00:00 Welcome and Intro to Christine Genevese

00:49 What is Soul Intelligence?

02:00 Christine’s Pillars of Power and New Movie

03:00 Healing Through Soul Intelligence – Book and Method

05:00 Corporate Exit and Divine Redirection

07:40 Divine Download and Creating the Method

09:00 Soul Intelligence vs Traditional Coaching

10:30 Energy Work and Bioenergetics

12:20 Maintaining High Vibration and Inner Circle Check

14:10 Soul Intelligence Defined: IQ, EQ, and More

15:30 Christine’s Personal Healing Story

18:10 Embracing Feminine Power and Rewriting Beliefs

20:00 How the Method Works and What to Expect

21:30 The Role of the Stomach and Solar Plexus

23:00 Monthly Group Sessions and Learning the Method

24:30 Emotional Roots of Physical Pain

25:45 Harnessing Heart Power and Subconscious Influence

26:30 Living the Sacred Soul Script and Manifestation

27:10 Daily Affirmation and Final Reflections

Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

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wisdom into a meaningful business? In this episode of The Giant

Builders, transformational life and business coach Nina Perez shares how

your life experiences, talents, and even your toughest seasons can

become a coaching business that transforms lives—including your own.

She

also unpacks her Wisdom to Wealth System, the biggest myths about

coaching, and how to build a sustainable business by showing up

consistently and authentically.

📘 Check out Nina’s book Hit Me With Your Best Shot: How I Overcame a Hard-Hitting Life

📲 Learn more at: [Nina’s Website]

🔔 Don’t forget to subscribe and hit the bell to catch every episode!

00:00 Intro from Lois

00:42 Meet Nina Perez – Transformational Life & Business Coach

01:17 Why Life Experiences Lead to Coaching

02:00 Nina’s Book: Hit Me With Your Best Shot

03:08 WISDOM to Wealth System Overview

04:00 Inner Healing and Strategic Planning in Coaching

05:03 The Drive and Determination Needed

05:53 Marketing & Making Meaningful Connections

06:30 Turning Life Wisdom into a Coaching Business

07:36 Spiritual Alignment & Coaching Authenticity

08:58 Real-Life Example: Coaching from Autism Parenting

11:01 Encouraging New Coaches to Share Their Journey

13:39 Myths About Coaching Debunked

15:04 Why Overnight Success is a Lie

16:46 Sustainable Growth vs. Viral Trends

18:03 First Strategy Call: No Pressure Sales

20:41 Final Thoughts: Show Up Authentically

info@neenaperez.com

https://neenaperez.com/

https://www.instagram.com/straighttalknosugaradded

https://www.youtube.com/@straighttalknosugaradded

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In

this powerful episode of The Giant Builders, Lois Wyant talks with

Kimberly Nils, author of Sever the Ties and CEO of ATK Innovations.

Kimberly shares how childhood trauma, toxic relationships, and spiritual

blocks can silently shape our lives—and what it takes to break free.

From personal healing through journaling to identifying emotional

triggers, this conversation reveals how faith, therapy, and

self-awareness can move you from pain to purpose.

🛠 Topics Covered:

✅ How trauma keeps us stuck

✅ Journaling as a healing tool

✅ Signs your childhood pain is showing up in adulthood

✅ How therapy uncovers what’s holding you back

✅ Why finding your purpose is key to healing

🔗

Get Kimberly’s books: Sever the Ties and her Prayer Journal—available

on Amazon and her website https://thegiantbuilders.com/media/

🎧

Don't forget to subscribe for more inspiring faith-based conversations

that build your spirit, your family, your health, and your

purpose-driven business!

00:00 Intro from Lois

00:30 Meet Kimberly Nils – CEO of ATK Innovations

01:06 About Her Book "Sever the Ties"

01:44 Identifying Triggers That Hold Us Back

02:04 Writing as a Path to Healing

02:32 On Being Vulnerable and Transparent

03:04 Childhood Trauma’s Lingering Effects

03:43 Kimberly’s Prayer Journal and Its Purpose

04:31 Why We Should Also Journal Praises

04:52 What the First Coaching Session Looks Like

05:26 Common Action Plans – Mindset vs Trauma Work

06:06 The Power of Self-Awareness

06:40 How Therapy Helps Identify Root Issues

07:20 Tips to Identify Your Personal Triggers

07:55 Recognizing Reactions and Past Wounds

08:14 Lois' Confession: Road Rage Prayers

08:48 Celebrating Small Improvements

09:15 Final Thoughts – Healing, Purpose, and Impact

09:55 Closing from Lois Wyant

Connect with The Giant Builders:

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YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg

Fran shares how fibromyalgia, stress, and inflammation are connected—and what we can actually do about them. You’ll learn how to identify pain triggers, set boundaries, reduce stress, and even teach your children and grandchildren how to process emotions in a healthier way. Plus, Fran reveals her top tools from journaling to movement that support healing and body acceptance.

📚 Check out Fran’s books and pain tracking journal for daily guidance and mindset support.

🔗 https://thegiantbuilders.com/media/

🛠️ More podcast episodes: https://www.youtube.com/watch?v=QsVkHCd2KWk&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v

https://www.thepainwitch.com/

https://www.instagram.com/thepainwitch/

https://www.facebook.com/fran.garton

https://www.youtube.com/@thepainwitch

00:00 Intro from Lois

01:00 Meet Fran Garten – Pain Reduction Coach & Author

02:00 What is Pain? Emotional, Physical & Psychological Components

04:00 How We Store Unprocessed Emotions in the Body

07:00 Living with Fibromyalgia: Triggers & Sensory Overload

80:30 Stress-Induced Vision Loss: Fran’s Wake-Up Call

12:00 Arthritis, Movement & Managing Flare-Ups

14:30 Setting Boundaries and Listening to Your Body

18:00 Modeling Healthy Pain Responses for Children

21:00 Emotional Intelligence: Helping Grandchildren Process Feelings

25:00 Fran’s Books: Healing the Hurt, Balancing Health, and Body Bliss

30:00 Why You Don’t Always Need to Climb the Hill

32:00 Final Thoughts and Farewell

Connect with The Giant Builders:

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YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg

In this heartfelt episode of The Giant Builders, Lois Wyant speaks with Vicki Paris Goodman, a retired engineer turned author and faith-seeker. After the death of her husband, Vicki experienced an unexpected flood of optimism, divine guidance, and life-changing insights that reshaped her view of death, grief, and God.

🎯 In this episode:

✅ How God opened her heart after a lifetime of secular beliefs

✅ A fresh perspective on death, love, and the afterlife

✅ Why it’s okay to embrace joy while grieving

✅ How “quiet time” and “activity” work together for healing

✅ The inspiration behind her book To Sam with Love

💬 This is a conversation about loss, love, and the quiet voice of God that carries us forward. Don’t miss it.

00:00 Introduction: Grief and Divine Insight

02:00 The Loss That Changed Everything

04:30 Feeling Guided After Loss

06:50 The Book: To Sam with Love

10:00 Death: Tragedy or Transition?

12:30 Faith, Cultural Conditioning, and Grieving Guilt

17:00 God's Lessons Through Adversity

21:00 Tips for Processing Grief with Activity and Stillness

25:00 Final Thoughts and Book Info

Facebook: https://www.facebook.com/vickiparisgoodman

Instagram: https://www.instagram.com/samnvic28/

LinkedIn: https://www.linkedin.com/in/vicki-paris-goodman-1021a6270/

samnvic28@gmail.com

https://thegiantbuilders.com

Connect with The Giant Builders:

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Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg

In this powerful episode of The Giant Builders, I sit down with Christian Elliot, health coach and founder of True Whole Human, to talk about why healing is more than just diet and exercise. We dive into blind spots that derail wellness, the failure of specialists to treat the whole person, and the stories we believe that hold us back.

You’ll learn:

✅ The 3-step healing framework: Unburden, Purify, Nourish

✅ Why "specialists" often miss the root problem

✅ How your mindset affects your biology

✅ The truth about detoxing and parasites

✅ Why imperfect progress beats perfection every time

If you've tried everything but still feel stuck—this conversation will show you how to take control of your health with clarity and compassion.

💻 More resources at: https://thegiantbuilders.com/media/

00:00 – Introduction

01:00 – Christian’s background and True Whole Human

04:00 – Why specialists are often the wrong approach

06:30 – The role of emotions and stories in illness

09:45 – The "All or Nothing" fallacy in health

12:30 – How to start your healing with limited time

15:00 – Common client blind spots and challenges

17:20 – Detoxing: What it really means and why it matters

22:00 – The Unburden → Purify → Nourish method

25:00 – Taste buds, sugar, and food rewiring

27:15 – The most important question you can ask about your health

29:00 – Final thoughts and practical encouragement

syed@healingunited.today

https://www.healingunited.today/

Connect with The Giant Builders:

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Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg

matter your past? In this powerful episode of The Giant Builders, Dr.

Rob Kelly shares the neuroscience behind trauma, addiction, and

transformation. From life on the streets to helping thousands overcome

their inner battles, Dr. Kelly offers eye-opening truths and a practical

morning routine to reset your brain and change your destiny.

🎯 In this episode, you’ll learn: ✅ How trauma shapes your thoughts—and how to break free

✅ The link between childhood programming and adult struggles

✅ Why relapse starts days before the action

✅ A 3-minute morning routine that can reset your brain

✅ How to rewire your mind for success, happiness, and confidence

💥

Plus: Dr. Kelly’s incredible personal story of redemption and the one

question that can stop limiting beliefs in their tracks.

📚 Want a

signed copy of Dr. Kelly’s book? The first 5 people who contact him and

mention this show get one free! (Must agree to pass it on to someone

else, free of charge.)

📘 Media & book recommendations: https://thegiantbuilders.com/media/

00:00 – Intro: Can you really rewire your future?

01:00 – Meet Dr. Rob Kelly and his mission

02:00 – What is brain repatterning and how does it work?

04:50 – Why most people fail the intake assessment

06:00 – Rob’s raw story of losing custody and hitting bottom

07:30 – The origin of his book Daddy, Daddy, Please Stop Drinking

09:00 – Why lived experience is crucial in healing others

11:00 – How childhood trauma creates invisible limitations

13:00 – Helping kids heal: The importance of nurturing and validation

15:30 – Unpacking trauma with brainspotting and breathwork

17:00 – The 3-minute morning routine that changes everything

19:30 – Reprogramming your brain through mirror work and habits

21:00 – Understanding relapse before it happens

22:30 – The power of belief, identity, and saying “Says who?”

Connect with The Giant Builders:

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✨ You’ll Learn: ✅ What intentionality really means

✅ How to align your habits with your dreams

✅ Why little actions lead to big impact

✅ How Dennis teaches others to turn hobbies into purpose

✅ The joy of watching your fruit grow on other people’s trees

Whether you're entering a new season of life or looking to re-center your focus, this episode offers timeless wisdom you don’t want to miss.

👉 Be sure to like, comment, and subscribe!

00:00 – Opening thoughts on intentionality

01:00 – Meet Dennis Gingerich: Pastor, photographer, and lifelong learner

03:30 – How intentionality shaped his career and marriage

05:30 – What “transformational living” means

07:15 – Why most people’s dreams fall to “downhill habits”

10:00 – Where to start being intentional in your own life

13:30 – How micro-habits can lead to big change

16:00 – Advice for every life stage—from parenting to grandparenting

20:00 – How Dennis turned a photography passion into purpose

21:45 – Teaching others and finding joy in their success

22:45 – Final reflections: fruit on other people’s trees

www.CapeChristian.com

www.SuccessfulSuccessions.com

www.DennisGingerich.com

www.GingerichPhotoArt.com

www.TransforMissionalTravel.com

https://www.youtube.com/channel/UCcL8a7Os6vkLeWdlHexf7Og

dgingerich@capechristian.com

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Loop" without even knowing it. In this episode of The Giant Builders,

Clarity Coach and Business Strategist Dominiece Clifton explains how to

identify your entrepreneurial archetype, overcome limiting patterns, and

finally take aligned action. If you're an overwhelmed entrepreneur

searching for direction—this episode is your guide to clarity and

confidence.

🔍 In this episode:

The power of Clarity in entrepreneurship

The 13 Entrepreneurial Archetypes Keeping You Stuck

How to identify your dominant archetype

Mindset shifts and habit changes that spark transformation

The rule of one: Focus and simplify for true growth

00:00 Intro: What is the Confusion Loop?

01:00 Meet Dominiece Clifton, clarity coach and mom of two

02:30 Why Clarity is the foundation of business success

04:00 Common Clarity blocks and how to spot them

06:30 The danger of following the wrong passion

08:00 The 13 entrepreneurial archetypes

10:00 Quiz: Find your dominant archetype

12:00 How to break free from the Confusion Loop

14:00 The mindset shift from consumer to creator

16:00 The power of focus and the Rule of One

18:00 Encouragement for stuck entrepreneurs

Website: https://domrclifton.com

IG: https://www.instagram.com/dominiecerclifton/

LinkedIn: https://www.linkedin.com/in/dominiece-r-clifton-288b20b3/

Entrepreneurial Clarity Assessment (Freebie) https://confusionloop.com/

Connect with The Giant Builders:

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Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg

📌 Key Takeaways:

✅ How to set up a time-blocking schedule that works

✅ Managing busy seasons without sacrificing self-care

✅ Tips for delegating chores and teaching life skills

✅ Overcoming mom guilt and finding peace in your schedule

00:00 Introduction

01:00 Alyssa's background as a work-life balance coach and homeschooling mom

03:30 How Alyssa manages homeschooling and running a business

05:10 Why time blocking is key to balancing work and family life

08:45 Managing busy seasons without sacrificing personal health

12:15 Overcoming mom guilt and setting realistic expectations

15:30 How Alyssa delegates household chores to her kids

18:20 The importance of teaching life skills to kids

21:40 How to set up a digital calendar for your whole family

25:15 First steps Alyssa takes with new coaching clients

30:45 Final advice for moms: "Change things, don’t put up with things"

32:00 Closing thoughts

Have It All Game Plan: https://airtable.com/appYKXoS92WrNWyQ3/shrQiB7SxDHxGSgQy

Website: https://yourunbusylife.com/

Podcast: https://podcasts.apple.com/us/podcast/the-unbusy-mom-time-management-for-work-at-home-moms/id1601873433

hello@yourunbusylife.com

#MomLife #Homeschooling #WorkLifeBalance #TimeManagement #ParentingTips #MomGuilt

Connect with The Giant Builders:

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✨ Key Takeaways:

✅ Why you can’t trust the government or corporations with your health

✅ How to build simple yet powerful systems for long-term consistency

✅ The influence of propaganda on your health decisions

✅ How to align your values with your health goals

✅ The truth about artificial light and its impact on your health

00:00 - Introduction

00:33 - Meet Mike Vera: Board-Certified Health Coach

01:05 - Why most people struggle with consistency in health goals

02:46 - The power of systems in health and business

04:27 - How to build systems that work for you

07:25 - The influence of propaganda on your health decisions

12:48 - Why understanding your values is key to health success

17:44 - The impact of artificial light on health and sleep

22:22 - How to set up your environment for health success

30:40 - Why time management is crucial for building health systems

31:19 - Final thoughts and key takeaways

mikevera@protonmail.com

www.mikevera.com

#HealthCoach #TakeControl #HealthyLifestyle #SelfCare #Mindset #WellnessTips #FitnessGoals

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Hawkins, a seasoned Fractional COO, shares game-changing strategies to

help business owners streamline their operations, improve team

performance, and keep more of their hard-earned money.

Emily reveals:

✅ How to identify and fix the bottlenecks in your business

✅ The secret to hiring the right team and setting them up for success

✅ Why keeping clients is more valuable than constantly finding new ones

✅ How to shift from reactive to proactive business management

✅ The power of simple communication to improve team morale and productivity

If you're ready to take your business to the next level, don't miss this episode!

👉 Watch the full episode now: https://youtu.be/JnmQHyYMnLs

00:00 – Introduction

01:00 – What is a Fractional COO and how they help businesses

02:30 – How to identify bottlenecks in your business

05:00 – Streamlining your business processes and saving money

08:30 – How to hire the right team and onboard them effectively

12:00 – Moving from reactive to proactive business management

15:00 – The importance of communication and employee recognition

18:30 – Simple but powerful strategies to motivate your team

20:00 – Closing advice for business owners

Emily Hawkins

https://www.instagram.com/emilyhawkins4u/

https://www.facebook.com/emily.hawkins.1276

https://www.linkedin.com/in/emilyhawkins4u/

https://www.emilyhawkins4u.com/

https://www.emilyhawkins4u.com/performance

#BusinessSuccess #Entrepreneurship #SmallBusiness #Leadership #BusinessStrategy

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She also dives into the transformative power of branding beyond logos and colors—helping business owners uncover their true identity and build confidence in their brand. Plus, she shares a unique branding exercise that helps entrepreneurs discover their "why you"—an approach that can revolutionize how you market yourself.

If you're feeling stuck in your business or struggling with confidence in your brand, this episode is a must-watch!

00:00 - Introduction to personal branding

01:22 - What is a personal brand and why does it matter?

02:55 - A surprising epiphany that changed Casey’s business

04:38 - Transitioning from color consulting to branding

07:12 - The power of clarity in your business

10:18 - Overcoming fear and finding your true calling

12:41 - The emotional side of branding & subconscious blocks

16:31 - The EBB & Flow framework for branding success

20:06 - The Therapeutic Photoshoot Method for Authentic Branding

24:17 - Finding purpose in branding & business

https://www.linkedin.com/in/kc-cohn-9139837/

kizzyzzik@aol.com

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In this inspiring episode, we explore the profound connections between faith, healing, and the human experience. Our guest shares her journey of creating a podcast, overcoming challenges, and finding purpose through divine guidance. From miraculous healing stories to the importance of self-love and spiritual growth, this episode is a heartfelt reminder of the power of connection—both with God and within ourselves.

Timestamps:

00:00 – Introduction to the episode

01:23 – Guest’s inspiration for starting a podcast

08:07 – The one-sided experience of writing a book

09:10 – Embracing the call despite feeling unqualified

11:16 – A miraculous healing story of ALS

14:00 – The challenge and importance of self-love

15:23 – "We are spiritual beings having a human experience"

17:15 – Incorporating spirituality into professional practice

19:22 – Reflection on faith, pain, and surrender

20:48 – Closing thoughts and encouragement

Jennifer.zuccone@gmail.com

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📌 Topics covered:

✅ How destination wedding planning differs from local weddings

✅ Unique challenges faced when planning luxury weddings abroad

✅ Why travel planning is crucial for wedding success

✅ New trends in wedding design, from Portugal to Scotland

✅ The importance of hiring the right planner & designer

Join us for this in-depth discussion filled with expert insights, travel mishaps, and unforgettable wedding stories! 🎉✨

00:00 - Introduction

02:37 - How destination weddings became their specialty

04:00 - The storytelling approach to wedding design

06:00 - Expanding into European weddings & unexpected challenges

09:20 - Why travel planning is crucial for destination weddings

12:10 - Trends in luxury weddings: Fashion, locations, & experiences

17:40 - The difference between venue coordinators & wedding planners

22:30 - Unforgettable wedding moments & overcoming obstacles

28:00 - Advice for couples balancing tradition & modern wedding styles

35:10 - Dream weddings & designing unique guest experiences

Instagram: https://www.instagram.com/tarynstarkwyant/

YouTube: https://www.youtube.com/@TarynStarkWyant

FaceBook: https://www.facebook.com/p/Taryn-Stark-Wyant-Event-Planning-and-Design-100063714033058/

🔔 Don't forget to like, comment, and subscribe for more inspiring stories!

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Timestamps:

00:34 - Introduction to Jan Hoath and the concept of joy

01:53 - What does JOY really mean? (Just Own You)

03:30 - Why joy is a superpower for resilience and success

06:00 - Finding joy even in difficult moments

09:10 - The surfing analogy: How to ride the waves of life

12:00 - Overcoming naysayers and protecting your joy

jan@janhoath.com

Website:

http://www.janhoath.com/

Instagram:

https://www.instagram.com/janhoath/

Facebook:

https://www.facebook.com/janhoath/

LinkedIn:

https://www.linkedin.com/in/janhoath

YouTube:

https://www.youtube.com/janhoath

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🔹 What is the difference between religion and spirituality? (2:00)

🔹 How to prepare for end-of-life decisions (4:00)

🔹 The four things to say to a dying loved one (7:40)

🔹 Finding meaning and peace in difficult times (9:20)

✨ Subscribe for more insightful discussions: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

cvdavies@gmail.com

www.christinevdavies.com

My website - www.christinevdavies.com

My newsletter - https://journeyingalongside.substack.com/

Linked In - https://www.linkedin.com/in/rev-christine-davies/

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Facebook - https://www.facebook.com/christine.davies

00:00 Introduction to the episode

02:00 Difference between religion and spirituality

04:00 How to prepare for end-of-life decisions

07:40 The four things to say to a dying loved one

09:20 Finding meaning and peace in difficult times

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg

📌 Timestamps:

00:00 Introduction

00:42 Meet Leslie Galloway

01:55 Leadership and Loving Life

04:00 Breaking Scarcity Mindsets

08:30 Generational Beliefs About Resources

09:58 The Power of Curiosity Over Judgment

14:30 How Curiosity Transforms Relationships

16:15 Closing Thoughts

🎧 Subscribe for more inspiring leadership stories and tools to build a giant life!

leslie@interleapgroup.com

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Dive deep into the transformative journey of understanding and managing core beliefs. In this episode, our guest, a seasoned therapist and author, shares invaluable insights on emotional awareness, the connection between thoughts and feelings, and how to build confidence in both children and adults. Learn actionable strategies to process emotions, manage anxiety, and create a foundation for personal growth. Whether you're a parent, educator, or seeking self-improvement, this conversation offers tools to foster resilience and connection.

00:00 Introduction to the Episode

02:15 Understanding Core Beliefs and Their Influence

05:40 The Role of Emotional Awareness in Building Confidence

09:00 Differences Between Thoughts and Emotions

10:50 Techniques for Identifying Suppressed Emotions

12:45 Anger as a Mask for Deeper Emotions

15:00 Helping Children and Adults Embrace Their Emotions

17:30 Strategies for Children with Autism to Feel "Good Enough"

20:00 Building Connection in Unique Ways

22:40 Insights from the Guest’s Book: A Resource for Growth

25:00 Closing Thoughts and Resources

https://www.youtube.com/@trobakholisticcounselling4407

https://www.linkedin.com/in/sabrina-trobak-b-ed-m-a-c-p-r-c-c-ccs-99725127/

https://www.trobakholistic.org/

https://www.facebook.com/trobakholisticcounselling

https://www.instagram.com/nge_trobak/

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Join us in this empowering episode of The Giant Builders as Lois talks with Talitha Davis, author, worship singer, and founder of the Damsel Rise ministry. Talitha shares her journey of faith, the inspiration behind her books, and how she uses her ministry to uplift and encourage women to overcome challenges and live with purpose. Learn about her devotionals, her favorite hymns, and the incredible legacy she’s building for future generations.

📚 Explore Talitha's Books:

Damsel Rise: To the New You – This Is Your Journey of Resurrection

Damsel Arise: Shine and Give God the Glory

🌟 Timestamps:

00:34 - Welcome and guest introduction

00:44 - Meet Talitha Davis: Author, mom, and worship singer

01:54 - The meaning and inspiration behind “Damsel Arise”

03:31 - How Talitha’s ministry empowers women

06:00 - Insights from her books and devotionals

09:10 - The importance of empowering the next generation of women

12:00 - Life lessons from motherhood

www.damselarise.org

tcdavis28@comcast.net

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In this heartwarming episode of The Giant Builders, we sit down with Sam, the creator of Autism Rocks and Rolls. Sam shares his journey of living with autism, his podcast's success, and the lessons he’s learned about inclusion, empathy, and pursuing his passions.

Topics covered include:

🌟 The challenges and triumphs of living with autism

🌟 Insights for supporting loved ones with autism

🌟 The power of pursuing your passions and breaking barriers

🌟 How inclusion and kindness can transform lives

Don’t miss this inspiring conversation about overcoming obstacles and fostering understanding. Like, comment, and share to spread Sam's message of love and inclusion.

00:00 - Intro to Sam and Autism Rocks and Rolls

01:51 - Challenges of living with autism: sensory issues, anxiety, and social struggles

03:45 - Reflecting on elementary school experiences and bullying

04:57 - College life: strategies for learning and socializing

07:22 - Developing passions: Wrestling, rock music, and podcasting

09:37 - Using the podcast to educate and inspire: Comparing autism to Scooby-Doo

12:18 - Building friendships and fostering inclusion in college

13:36 - Future goals: Broadcasting dreams and a book in progress

15:14 - Closing advice: Creating safe spaces and showing kindness

autismrocksandrolls.com

info@autismrocksandrolls.com

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Timestamp:

00:00 - Introduction and New Year Message

00:30 - Why 'Start with Why' Inspires Lois Wyant

00:46 - Simon Sinek’s 'Golden Circle' Explanation

05:00 - How Leaders Inspire and Drive Action

08:00 - Applying the 'Why' to Your Personal and Professional Growth

Connect with The Giant Builders:

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Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg

Key topics include:

✅ How hypnotherapy rewires the subconscious mind for success

✅ Techniques to eliminate test anxiety and boost confidence

✅ The power of mental rehearsal and visualization

✅ How parents can support children struggling with anxiety

Discover how hypnotherapy can help you unlock your potential and live your best life. Don’t forget to like, share, and comment with your thoughts!

01:16 - Introduction to hypnotherapy and its applications

02:52 - Why we struggle with certain tasks: the role of fear and judgment

06:01 - The stress response: How it affects the brain and body

09:01 - Changing subconscious instructions to overcome childhood patterns

12:26 - The power of mental rehearsal: Soviet athletes and piano studies

16:10 - Programming confidence for future success

20:48 - How parents can recognize and support anxious children

craig.aceanytest@gmail.com

Ace Any Test https://aceanytest.com/

Arizona Integrative Hypnotherapy

https://arizonaintegrativehypnotherapy.com/

Youtube Channel https://www.youtube.com/@aceanytest

Facebook https://www.facebook.com/AceAnyTest

Instagram https://www.instagram.com/ace_any_test/

LinkedIn https://www.linkedin.com/in/craig-meriwether-44286718b/

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You’ll learn:

✅ The first steps to discovering your Ikigai.

✅ How to build a compelling career story.

✅ Why adaptability and flexibility are critical for success.

Don’t miss this inspiring conversation filled with wisdom and practical advice for navigating your personal and professional journey.

👉 Watch now and discover the tools to create your next breakthrough moment!

00:00 – Introduction to the episode.

14:00 – What is Ikigai, and how can you start discovering yours?

15:08 – Asking the hard questions to evaluate your authenticity.

16:39 – The concept of continuous success as a journey.

17:20 – The importance of celebrating small wins.

18:42 – Introduction to career storytelling and its impact.

20:47 – How to craft your career timeline and library of stories.

22:00 – Transforming interviews into meaningful dialogues.

22:26 – Closing thoughts on embracing ambiguity and adaptability.

https://www.ricardobrito.me/

https://www.ricardobrito.me/gift (Free Tool Kit)

https://ricardobrito.substack.com/ (Newsletter)

https://www.linkedin.com/in/ribrito/

https://www.instagram.com/ricardobritocoach/

Connect with The Giant Builders:

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Key topics include:

✅ What is flow state and how to achieve it

✅ The science behind flow-based meditation techniques

✅ The transformative power of mindset and heart-brain coherence

✅ Real-life applications of meditation in athletics and personal growth

Join us for a deep dive into cutting-edge techniques that integrate meditation, neuroscience, and physical health to unlock your full potential.

👉 Don’t forget to like, subscribe, and share your thoughts in the comments!

19:40 – Introduction to flow state: What is it and how it works

21:16 – Exploring hypoxia training and its impact on performance

23:05 – Experiencing the Flow Genome Project Camp

24:39 – Achieving flow state through breathwork and meditation

29:35 – Using meditation to unlock deeper awareness in sports

34:04 – Tailoring meditations for specific needs and goals

Bioflow.pro

M2market.us

Flowfuel.pro

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In this inspiring episode, Barb shares:

✅ Why boundaries are crucial for self-care and financial success.

✅ How she helps women overcome people-pleasing tendencies.

✅ The mindset shifts needed to transform relationships and professional life.

✅ Practical strategies to build and maintain boundaries.

If you’ve ever felt overextended, undervalued, or unsure of how to prioritize your needs, this episode is for you. Celebrate our milestone episode and discover the life-changing power of boundaries.

👉 Get Barb’s Free Boundary Starter Kit: BoundariesStarterKit.com

🔔 Don’t forget to like, comment, and subscribe for more empowering content.

00:23 – Celebrating 200 episodes and introducing Barb Nangle.

01:32 – Barb explains her work as a boundaries coach.

01:56 – The $20,500 cost of saying yes when you mean no.

03:40 – Why self-care is essential for personal and professional success.

05:03 – Understanding boundaries and their role in identity and worthiness.

09:50 – Shifting focus inward for lasting change.

14:40 – Building communication skills through boundaries.

19:02 – How boundaries can make volunteering sustainable.

22:00 – Details about Barb’s free Boundary Building Starter Kit.

Connect with The Giant Builders:

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YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg

Key Takeaways:

✅ Why knowing your "why" is the foundation of lasting success.

✅ How to prioritize self-care as a CEO.

✅ The role of discipline and intentional habits in achieving your goals.

✅ Tips for balancing work, family, and personal fulfillment.

Whether you’re starting your entrepreneurial journey or looking to reignite your passion, this episode is packed with actionable insights to help you thrive.

👉 Watch now and transform your approach to business and life!

01:32 – What is Fit to Profit?

02:54 – Starting a brick-and-mortar business and the lessons learned.

04:06 – Overcoming burnout and the pivotal role of mindset.

06:41 – The importance of connecting with your "why."

10:07 – Why prioritizing yourself as a CEO is essential.

13:09 – How to find and build a supportive entrepreneurial community.

15:23 – The importance of discipline and actionable tips to build it.

20:01 – Balancing family, work, and self through intentional scheduling.

FB Personal Profile: https://www.facebook.com/dedee.cai

FB Group: https://www.facebook.com/groups/fittoprofit

Instagram: https://www.instagram.com/dedeecai/

LinkedIn: https://www.linkedin.com/in/dedeecai/

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Info@thegiantbuilders.com

You’ll discover:

✅ How to talk about intimacy with your partner without fear.

✅ Creative ways to reconnect in different stages of life.

✅ The 12 types of intimacy that every relationship needs.

✅ Tips to navigate sensitive topics and seasons, like postpartum and menopause.

Whether you're newlyweds or have been married for decades, this episode provides the tools to build deeper, lasting connections in your relationship.

👉 Listen now to transform your relationship with these practical and compassionate strategies!

Website is www.thechristiansexpert.com

angela@thechristiansexpert.com

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In this enlightening episode of The Giant Builders, host Lois Wyant welcomes the inspiring Jen Weaver, a devoted Bible teacher, writer, and speaker, to discuss the transformative power of conversing with God. With a background of 16 years of marriage and two lively sons, Jen shares her journey of discovering the beauty and simplicity of daily dialogues with the Divine. From her vibrant family life in Dallas Fort Worth to her engaging podcast, "Good God Talks," Jen provides insights on how to break out of the ritualistic rut of traditional prayer and embrace a more dynamic, relational approach to communicating with God.

Video option:  https://youtu.be/r0NJzgZaUTc

Jen’s passion for helping others experience a living relationship with God shines through as she recounts her early years of faith and the pivotal moment when she realized that God not only listens but also speaks to us. Her podcast, filled with short, impactful episodes, encourages believers to explore unique themes and questions that bring a fresh perspective to their spiritual lives. Jen emphasizes the importance of asking follow-up questions and engaging in ongoing conversations with God, transforming mundane moments into profound spiritual encounters.

Throughout the episode, Jen and Lois delve into the concept of wonder in faith, illustrating how curiosity and awe can deepen our relationship with God. Jen’s innovative approach to teaching her children about God through play and exploration highlights the natural inclination of kids to embrace wonder, reminding us all to approach our faith with childlike curiosity. This episode is a rich tapestry of practical advice, personal stories, and spiritual wisdom, inviting listeners to experience a more vibrant, intimate connection with God.

jen@thejenweaver.com

https://thejenweaver.com

https://www.instagram.com/thejenweaver

https://amzn.to/49Uax7w

https://thejenweaver.com/kba

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00:38 - Introduction to the concept of focusing on one thing

01:01 - Reference to the movie "City Slickers" and its relation to the main theme

02:18 - Discussion on distractions and their impact on productivity

04:04 - Explanation of the 80/20 rule and its relevance to business

05:06 - Introduction of the domino effect concept

06:29 - The importance of focusing on the most impactful tasks

08:12 - Debunking multitasking myths

10:32 - Warren Buffet’s 25/5 rule for prioritizing goals

12:47 - The importance of actionable goal-setting

14:00 - Encouragement to identify one thing for personal and professional growth

Tiny Habits episode: https://youtu.be/ceF9axIqVf0

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Key highlights include:

The importance of understanding cash flow vs. profit

Why you need to have your business run without you to sell it

Common financial mistakes business owners make

How to manage your business as an investment

If you're a business owner looking to optimize your finances, grow profitably, and prepare for the future, this episode is for you. Don't forget to like, subscribe, and share this episode with fellow entrepreneurs!

01:30 – How the guest transitioned from education to business finance

02:56 – Building a client-focused financial model

03:45 – The importance of regular dialogue with business owners

05:00 – When is the best time to focus on your finances?

06:00 – Biggest concern for businesses: Cash Flow

10:20 – The importance of understanding profit vs. cash flow

12:40 – Steps to prepare your business for sale

16:00 – Advice for new business owners

https://www.foxandpartners.com/

https://www.linkedin.com/in/hurley-fox/

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Through personal stories of growth, he explains how embracing one's emotions—rather than running from them—can lead to profound healing. If you've ever felt out of place due to your sensitivity, or struggled to manage emotions, this episode is for you. Discover the transformative power of self-awareness, emotional release, and how to live in harmony with your true self.

Learn how to use your sensitivity as a tool for success, how to overcome trauma, and why true healing begins from within.

00:00 - Intro and background as a highly sensitive person (HSP)

01:38 - Early struggles with sensitivity and feeling "broken"

02:46 - Exploring countless modalities for healing

03:31 - Embracing Eastern philosophy and Taoism for spiritual growth

05:06 - The dangers of spiritual ego and escapism

06:04 - Importance of facing fears and emotions to grow

07:27 - How HSPs absorb negative emotions and how to manage them

10:28 - The concept of trauma and how it impacts emotional responses

12:22 - Why we miss the solutions right in front of us

14:26 - How running from emotions causes burnout

16:13 - Letting go of past emotional blockages for true freedom

18:38 - Practical tips for stopping emotions from controlling us

Topics covered include:

How Katie’s Nonprofit started

The services provided by Small Woning Hope

Challenges of organizing large-scale charitable events

Katie’s vision for the future of her organization

How you can volunteer or donate to support

Make sure to subscribe and hit the bell icon to get notified about new episodes. 🎧👇

smilingwhilesendinghope@yahoo.com

Here are the links to help:

Amazon Wish List:

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Monetary Donation:

https://checkout.square.site/merchant/ML4BN1ZHRKQ2X/checkout/KLSQDJ3VLVXKC4ING6JT2PPZ?src=webqr&fbclid=IwAR3G2f70lpC6NZk4mW7j1fl1zeMMMI-Nbtwzk5YaD8cpBe5zvArQmy21268

Another episode you might enjoy:

Changing The World, Pearls With Purpose (nonprofit): https://youtu.be/FgiR85YG1SU?si=55nGqLF0yNTajKDF

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In this episode of The Giant Builders, Lois Wyant takes the stage to share her latest insights on video marketing and how to create impactful business videos quickly and easily using AI. Learn how video increases online visibility, engages your audience, and boosts conversion rates. Lois walks through step-by-step instructions on how to generate video ideas, create scripts, and produce high-quality videos using AI tools that save time and deliver impressive results.

IMPORTANT LINKS:

https://answerthepublic.com/

https://chat.openai.com/

https://bit.ly/JFTAiVideo

If you’re a business owner looking to expand your reach on YouTube or Facebook, this episode is a must-watch. Discover how to tap into the power of AI for content creation, improve your marketing efforts, and stay ahead of the competition with video marketing strategies designed for success.

01:02 - How video boosts online visibility and improves SEO

01:53 - Why video content is preferred by audiences and enhances engagement

02:25 - Video's role in driving conversions and sales

03:30 - Step-by-step process of creating videos for business using AI

04:25 - Using AnswerThePublic to find relevant content ideas

06:01 - Leveraging ChatGPT for script generation and video content planning

08:10 - Demonstrating AI-powered video creation platforms

11:00 - Editing and refining AI-generated videos for optimal results

13:20 - Creating YouTube Shorts and how to repurpose video content

15:30 - Scheduling and uploading videos on YouTube for consistent engagement

17:10 - Best practices for SEO, tags, and descriptions to maximize video visibility

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Info@thegiantbuilders.com

https://jftwebmarketing.com/

info@jftwebmarketing.com

Video Option:  https://youtu.be/VEUfYiLOQU8

Monica delves into the methods she and her husband use to guide Christians through emotional healing, including how they recently certified 30 pastors and licensed counselors. Their approach emphasizes the significance of comfort and validation in the healing process, challenging the common notion that Christians should simply "faith" their way through pain. Instead, they advocate for a more compassionate understanding of one's emotional needs.

Throughout the episode, Monica recounts her own struggles with church hurt and postpartum anxiety, explaining how her experiences shaped her approach to life coaching. She also contrasts the roles of traditional counseling and inner healing ministries, highlighting the unique skills and tools they provide to empower individuals to achieve lasting transformation. Whether you're dealing with addiction, relational issues, or seeking to enhance your spiritual journey, Monica's insights offer a pathway to genuine healing and growth.

Forgiveness ebook: remyandmonica.com/5-phases

Instagram: @monicaandremy

Follow us on Facebook: Monica Remy Harris

Youtube: @Remyandmonicaharris

Spotify: https://spotify.link/gzdScIvzfJb

monileeharris@gmail.com

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Alex clarifies the distinct roles within financial services, explaining the differences between bookkeepers, accountants, CPAs, and CFOs. He emphasizes the importance of each role and how they contribute to the financial health of a business. Alex also discusses the nuances between accounting and finance, highlighting how forward-looking financial planning is crucial for business growth.

Moreover, Alex offers practical advice for business owners looking to improve their financial strategies. From building cash flow forecasts to reducing unnecessary expenses, his tips are invaluable for maintaining a healthy bottom line. For those aiming to sell their business, Alex outlines steps to ensure the business is ready for a seamless transition, emphasizing the need for accurate financial records and effective delegation.

alex@littlecfoservices.com

littlecfoservices.com

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Video Option:  https://youtu.be/tnBvFi-WlGI

Throughout the conversation, Robert emphasizes the importance of managing mental health through intentional, playful engagements. He discusses his personal journey of living with depression and anxiety, shedding light on how these experiences shape his approach to work and life. By using play as a tool, Robert aims to shift perspectives on mental illness, demonstrating that happiness and mental health challenges can coexist.

Lois and Robert also explore the broader impact of creating supportive communities. They discuss the value of building relationships and the importance of mattering—recognizing that everyone’s stories and experiences hold significance. This episode is a heartfelt exploration of how fun and play can transform not just workplaces, but also our understanding of mental health and human connection.

www.powerfulplay.ca

www.youtube.com/user/PowerfulPlayEdmonton

robert@powerfulplay.ca

www.linkedIn.com/in/robertmanolson

www.facebook.com/powerfulplay

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Explore all of the tools: https://bit.ly/FBmkttool

Other episodes you might enjoy:

Top Visibility: https://youtu.be/4wXjNSD3GTY?si=9HLw9-Mf1Lvd4OdS

Email Marketing tips: https://youtu.be/NXuXk0Ux-ak?si=rXDhb481aABG0tKQ

25 Places to Find Great Customers: https://youtu.be/19EvKvT_S68?si=ZQ_jcWxmSG0zg41n

20 Different Types of Facebook Posts: https://youtu.be/Z615YwnvuGA?si=3bVYskL98sm8cgM1

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Traci emphasizes the importance of knowing oneself to grow effectively. She introduces her community, "Know Thyself: A Glow and Grow Community," where individuals can discover their strengths and areas for growth through various assessments, such as the Five Love Languages by Dr. Gary Chapman. Traci's approach encourages continuous self-assessment to adapt and improve over time.

Video Option:  https://youtu.be/fRXNAwVV6kM

The conversation delves into the detrimental effects of assumptions on relationships and work environments. Traci outlines three common problems caused by false assumptions: creating a toxic workplace, losing trust, and damaging personal relationships. She provides four practical, communication-based solutions: paying attention to self-talk, asking direct questions, managing emotions during conflicts, and sincerely apologizing. This episode is a comprehensive guide to enhancing communication skills and building healthier relationships.

tracip@communicategreat.online

LinkedIn:

https://www.linkedin.com/company/communicategreat/

Spotify for Podcasters:

https://podcasters.spotify.com/pod/show/communicategreat

Alignable:

https://www.alignable.com/mansfield-tx/communicate-great

Facebook:

https://m.facebook.com/CommunicateGreat

Instagram:

https://instagram.com/communicate_great

YouTube/

https://youtube.com/@communicategreat

TikTok:

www.tiktok.com/@communicategreat

Spotify:

https://open.spotify.com/show/6nOmhILK8mF7Pt6PE6B1SF?si=E9d3MZZtQUyuph1z3Ypc9w

Apple Podcast:

https://podcasts.apple.com/us/podcast/communicate-great/id1641752779

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Shanelle explains how she monetized her skills in leadership coaching and professional development, allowing her to work fewer days while earning significantly more. She emphasizes the importance of recognizing and valuing one's unique talents, and how many of us are already providing valuable services for free that we could be paid for. Shanelle shares practical advice on how to identify and leverage these talents to build a more fulfilling life.

In a compelling discussion, Shanelle highlights the necessity for clarity in one’s goals and values. She offers a thoughtful method for determining what you truly want by first listing what you don’t want. Chanelle’s story is a testament to the power of self-reflection, courage, and the support of a strong community. Her journey from being overworked and undervalued to living a joyful and authentic life serves as an inspiration to anyone feeling stuck in their current circumstances.

shenelle@educatorsmovingon.com

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Charlene discusses her two upcoming books, "Flaming Arrows" and "Fighting Fear," which delve into the spiritual warfare women face and offer biblical strategies to overcome fear. Her candid reflections on her struggles and victories provide valuable insights for anyone seeking to live out their God-given purpose. As a single mom of three, Charlene's journey is also a powerful reminder of the strength and resilience found in trusting God's plan, even when it seems daunting.

In addition to her writing and coaching, Charlene reveals how her art became a source of healing and worship during a challenging time in her life. Her paintings, which she describes as beauty from ashes, opened doors to new opportunities, including a successful coaching business for Christian creatives. Tune in to hear more about Charlene's transformative journey, the miracles she's witnessed, and her mission to help others share their God stories.

Charlie@charlenewarren.com

Facebook: https://www.facebook.com/profile.php?id=100092187275361&mibextid=eQY6cl

Instagram:

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Website:

www.charlenewarren.com

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Lois delves into the traditions and practices that have sustained their marriage, such as their daily devotional routines and the importance of understanding each other’s love languages. She offers insights and anecdotes that highlight the joy and challenges of long-term commitment, emphasizing the role of God, family, and friends in their journey.

Listeners are invited to celebrate their own milestones, share wedding memories, and contribute tips for maintaining a successful marriage. Through this heartfelt episode, Lois hopes to inspire and encourage couples to cherish their bonds and honor their commitments, just as she and her husband have done for four decades.

info@thegiantbuilders.com

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