Visit thegrowshow.co to grab the Evolved Toolkit or catch up on past episodes.

Until next time—LIVE EVOLVED.

Introduction to Episode 3 (00:00:00)

The hosts welcome listeners back to the third episode of "The Grow Show."

Recap of the Evolved Framework (00:00:36)

Discussion on the previous episode's topics and introduction to the letter "L" in the framework.

Importance of Leverage (00:01:23)

Emphasis on maximizing existing resources and relationships for success.

Women and Asking for Help (00:02:50)

Discussion on how women often hesitate to leverage relationships for support.

Pride in Men (00:03:01)

Exploration of how men also struggle with asking for help due to pride.

Utilizing Relationships (00:03:43)

The need to leverage relationships for support in challenging times.

Personal Anecdote on Community Support (00:04:21)

Speaker shares a personal story about leveraging community for financial support.

Vision-Led Living (00:05:36)

Introduction to the concept of living with a clear vision for the future.

Intentional Decision-Making (00:05:47)

Discussion on making decisions based on future vision rather than current circumstances.

Traveling Despite Financial Constraints (00:06:44)

Hosts share their journey of traveling despite past financial challenges.

Writing Down Your Vision (00:07:36)

Encouragement to write down personal vision statements for clarity and direction.

Execution Over Excuses (00:10:05)

Introduction to the idea of prioritizing action over making excuses.

Personal Challenge Example (00:10:30)

Speaker shares their experience with the 75 Hard challenge and overcoming excuses.

Relationships and Action (00:12:03)

Discussion on taking action in relationships despite challenges and excuses.

Impact on Others (00:14:14)

Highlighting the importance of being mindful of how actions affect those around us.

Business Coaching Insights (00:15:09)

Speaker discusses common excuses encountered in business coaching and their implications.

Understanding Perfectionism (00:16:31)

Discussion on how perfectionism can hinder client engagement and business execution.

Discipline and Consistency (00:16:56)

Emphasis on the importance of disciplined consistency in achieving goals and moving forward.

Daily Steps Toward Progress (00:17:08)

Highlighting that progress can vary daily; small steps are still steps forward.

Framework for Evolved Mindset (00:17:48)

Creating daily habits that reinforce an evolved mindset and tracking progress effectively.

Recap of the Evolved Framework (00:18:43)

Summarizing key components of the evolved framework and their focus on mindset shifts.

Action Steps for Deeper Engagement (00:19:03)

Encouraging listeners to take actionable steps and dive deeper into the framework.

Invitation for Feedback (00:19:28)

Requesting audience input on which framework steps they plan to focus on first.

💡 Inside This Episode:

Introduction and Welcome (00:00:24)

Brief introduction to the episode and the excitement for the topic.

Framework for Living at Your Next Level (00:00:56)

Discussion on the framework for evolving and living at one's next level.

Mindset of Excellence (00:02:05)

Exploration of the importance of mindset in living an evolved life.

E is for Excellence (00:03:36)

The significance of excellence in all aspects of life and business.

Setting Higher Standards (00:05:50)

Encouragement to identify areas for elevating personal standards.

Value-Driven Decisions (00:08:00)

Introduction to making decisions based on personal values rather than convenience.

Core Values in Decision Making (00:09:11)

Discussion on how core values guide actions and decisions.

Example of Value-Driven Decision (00:10:09)

Real-life example of prioritizing family time over financial concerns.

Owning Your Value (00:11:58)

Emphasis on the importance of recognizing and owning personal value in various contexts.

Audit Your Decisions (00:14:01)

Action item to reflect on past decisions and their alignment with personal values.

Finding Your Firepower (00:14:40)

Discussion on identifying and embracing one's unique strengths and identity.

Podcast Episode Timestamps

Identifying Weaknesses (00:16:15)

Discussion on recognizing personal weaknesses and areas for improvement in identity.

Rewriting Internal Narrative (00:16:35)

Emphasis on the importance of redefining how you perceive yourself and your capabilities.

Owning Your Identity (00:17:12)

The significance of claiming your identity and the impact of self-affirmation.

Engaging the Audience (00:17:26)

Encouragement for listeners to share their takeaways and engage with the content.

Recap of Key Steps (00:17:49)

Summary of the framework: excellence, value-driven decisions, and ownership of identity.

Action Steps for Personal Growth (00:18:42)

Advice on writing down personal identities and embracing all aspects of oneself.

Invitation to Follow-Up (00:19:40)

Encouragement for listeners to stay connected for future opportunities and collaborations.

Welcome to Season Three (00:00:23)

Introduction to the new season of the podcast, celebrating the anniversary.

Celebrating 11 Years (00:00:40)

Reflection on their 11th anniversary and the journey of the podcast.

Vegas Highlights (00:01:07)

Discussion about their recent trip to Las Vegas and memorable experiences.

Meeting Toni Braxton (00:01:35)

Speaker 2 shares an exciting encounter with the famous singer Toni Braxton.

The Sphere Experience (00:02:14)

Highlights of visiting the Sphere in Vegas and its impressive technology.

Purpose of the Gross Show (00:02:54)

Speaker 2 explains the mission of the show: to create impact and share knowledge.

Theme of Season Three (00:04:24)

Introduction to the chosen theme for the season and its significance.

Roles and Responsibilities (00:05:10)

Discussion of the various roles both speakers hold in their personal and professional lives.

Personal Growth Journey (00:07:44)

Speaker 2 shares their background and the journey from humble beginnings to success.

Defining "Evolved" (00:09:49)

Exploration of the season's theme "Evolved" and its meaning in personal development.

Mindset of Evolved (00:10:19)

Discussion on the mindset shift required to embrace being "evolved."

Impact Through Knowledge (00:11:39)

Importance of using knowledge and experiences to create a positive impact.

Marriage Evolution (00:11:53)

Reflection on how their marriage has evolved over the years.

Living as Kingdom Citizens (00:14:27)

Discussion on living without limitations and embracing their identities.

Freedom in Evolving (00:15:13)

The freedom and wisdom that come with evolving and making choices from abundance.

Healthy Relationships (00:15:30)

Emphasizing the importance of healthy relationships and managing disagreements.

Evolving Relationships (00:16:21)

Discussion on resolving conflict quickly and addressing difficult subjects in evolved relationships.

Evolved Mindset (00:16:56)

Introduction to the theme of the season, focusing on being who you want to be now.

Identity and Impact (00:17:34)

Emphasis on making decisions that positively impact others while embracing one's identity.

Living Fully and Evolved (00:17:57)

Encouragement to actively seek ways to live fully and evolve throughout the season.

Opportunities for Engagement (00:18:16)

Announcement of upcoming opportunities for closer engagement with the audience throughout the season.

Mindset Shift (00:19:07)

Importance of approaching the show with an open mindset for personal growth and learning.

Living Evolved Daily (00:19:28)

Final encouragement to embrace evolving daily as they progress through the seasons.

In this two part episode of The Grow Show, we're diving into conflict resolution in marriage with the Team Action Framework. Learn essential steps like Talk with Purpose and Empathize and Understand, backed by our hosts' personal experiences. We'll discuss applying these strategies to financial disagreements, offering practical insights for real-life situations. This episode inspires you to see conflicts as opportunities for growth and equips you with actionable tips to enhance your resolution skills. Don't miss out on transforming your relationship dynamics – tune in and share your experiences with us! Listen now!

In this episode, Keshelle and Dr. Glen open up about the rollercoaster ride of being business partners and life partners. They share their personal experiences, from the triumphs to the trials, and discuss why having aligned goals and beliefs is crucial for thriving together in business. They also delve into the challenge of keeping personal and professional lives balanced. Don't miss their insights and advice for couples who are on this unique journey together.

Whether you're just dipping your toes into therapy or trying to bust through some roadblocks, this episode is all about how therapy can be the game-changer in unlocking a bolder, braver version of yourself. So, grab a seat and let's dive into the world of therapy and personal growth together!

We're tackling everything from overcoming the stigma around therapy to sharing stories of real change. It's time to explore how therapy can unlock a bolder, braver version of you.

Whether you're a seasoned manager, an executive, or simply looking to improve your leadership skills, this episode is for you.

In this episode, we share the backstory of Dr. Glenn and Keshelle. As we explore, we will discover: What and who inspired our early growth journey? How did we grow through our adversity? How can you position yourself to succeed no matter what you encounter? We also dive deep into how we want to connect with listeners through this podcast.

In this inaugural episode, meet our hosts, Keshelle and Dr. Glenn Davis and find out:

What the show is about?

Why did we decide to start it?

Who exactly is this show for?