<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"><channel><atom:link href="https://feeds.captivate.fm/the-guard-post/" rel="self" type="application/rss+xml"/><title><![CDATA[The Guard Post]]></title><lastBuildDate>Tue, 01 Dec 2020 07:48:58 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2020 Zachary Gartin]]></copyright><managingEditor>theguardpostpodcast@gmail.com (Zachary Gartin)</managingEditor><itunes:summary><![CDATA[Welcome to The Guard Post, where your host Zachary Gartin talks about the New York Guardians of the XFL. This will include interviews with people associated with the Guardians, player and game analysis, and interesting takes on football as a whole.]]></itunes:summary><image><url>https://artwork.captivate.fm/8f76f008-e5c1-4533-afb7-1f92a757bdcf/tgp-captivate-logo.jpg</url><title>The Guard Post</title><link><![CDATA[https://the-guard-post.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/8f76f008-e5c1-4533-afb7-1f92a757bdcf/tgp-captivate-logo.jpg"/><itunes:owner><itunes:name>Zachary Gartin</itunes:name><itunes:email>theguardpostpodcast@gmail.com</itunes:email></itunes:owner><itunes:author>Zachary Gartin</itunes:author><description>Welcome to The Guard Post, where your host Zachary Gartin talks about the New York Guardians of the XFL. This will include interviews with people associated with the Guardians, player and game analysis, and interesting takes on football as a whole.</description><link>https://the-guard-post.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[A XFL New York Guardians Podcast]]></itunes:subtitle><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Sports"><itunes:category text="Football"/></itunes:category><itunes:category text="Sports"></itunes:category><itunes:category text="News"><itunes:category text="Sports News"/></itunes:category><itunes:complete>Yes</itunes:complete><item><title>Season Recap, Alex Marinoni, and What&apos;s Next?</title><itunes:title>Season Recap, Alex Marinoni, and What&apos;s Next?</itunes:title><description>Sadly, the Guardians inaugural season is over, but The Guard Post isn&apos;t done yet.
In this episode, we recap the season of the 3-2 New York Guardians, discuss what the season was like and the future of the Guardians with Alex Marinoni, and discuss what&apos;s next for The Guard Post moving forward.
Make sure to follow the show @TGP_Podcast on Instagram and Twitter. Subscribe to the Podcast on Youtube at https://www.youtube.com/channel/UCylESKQlbsnmOZec4G7PLTg (https://www.youtube.com/channel/UCylESKQlbsnmOZec4G7PLTg).
Make sure to leave a rating and review!! Thank you guys for the great season!
</description><content:encoded><![CDATA[<p>Sadly, the Guardians inaugural season is over, but The Guard Post isn't done yet.</p><p>In this episode, we recap the season of the 3-2 New York Guardians, discuss what the season was like and the future of the Guardians with Alex Marinoni, and discuss what's next for The Guard Post moving forward.</p><p>Make sure to follow the show @TGP_Podcast on Instagram and Twitter. Subscribe to the Podcast on Youtube at <a href="https://www.youtube.com/channel/UCylESKQlbsnmOZec4G7PLTg" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCylESKQlbsnmOZec4G7PLTg</a>.</p><p>Make sure to leave a rating and review!! Thank you guys for the great season!</p>]]></content:encoded><link><![CDATA[https://the-guard-post.captivate.fm]]></link><guid isPermaLink="false">a355150b-b2ba-4dca-95e0-2170725ec347</guid><itunes:image href="https://artwork.captivate.fm/8f76f008-e5c1-4533-afb7-1f92a757bdcf/tgp-captivate-logo.jpg"/><dc:creator><![CDATA[Zachary Gartin]]></dc:creator><pubDate>Thu, 19 Mar 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4516e66-6535-47da-b5eb-1fe42c087ca9/season-recap-mixdown.mp3" length="137056007" type="audio/mpeg"/><itunes:duration>01:35:10</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><itunes:summary>Sadly, the Guardians inaugural season is over, but The Guard Post isn&apos;t done yet.
In this episode, we recap the season of the 3-2 New York Guardians, discuss what the season was like and the future of the Guardians with Alex Marinoni, and discuss what&apos;s next for The Guard Post moving forward.
Make sure to follow the show @TGP_Podcast on Instagram and Twitter. Subscribe to the Podcast on Youtube at https://www.youtube.com/channel/UCylESKQlbsnmOZec4G7PLTg (https://www.youtube.com/channel/UCylESKQlbsnmOZec4G7PLTg).
Make sure to leave a rating and review!! Thank you guys for the great season!</itunes:summary><itunes:author>Zachary Gartin</itunes:author></item><item><title>I might have been wrong about Perez and beating Dallas</title><itunes:title>I might have been wrong about Perez and beating Dallas</itunes:title><description>Just me, myself, and I as the Guardians prepare to take on Dallas.
Today, I talk about the Guardians win against Los Angeles, Perez&apos;s performance, and what it will take to beat Dallas this weekend.
Enjoy!!
</description><content:encoded><![CDATA[<p>Just me, myself, and I as the Guardians prepare to take on Dallas.</p><p>Today, I talk about the Guardians win against Los Angeles, Perez's performance, and what it will take to beat Dallas this weekend.</p><p>Enjoy!!</p>]]></content:encoded><link><![CDATA[https://the-guard-post.captivate.fm]]></link><guid isPermaLink="false">10854d04-aefa-40fb-80ad-04814d717bdc</guid><itunes:image href="https://artwork.captivate.fm/8f76f008-e5c1-4533-afb7-1f92a757bdcf/tgp-captivate-logo.jpg"/><dc:creator><![CDATA[Zachary Gartin]]></dc:creator><pubDate>Thu, 05 Mar 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c2389c2-ec81-45fa-a69f-2c542bf18761/episode-8-mixdown.mp3" length="74784651" type="audio/mpeg"/><itunes:duration>51:55</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><itunes:summary>Just me, myself, and I as the Guardians prepare to take on Dallas.
Today, I talk about the Guardians win against Los Angeles, Perez&apos;s performance, and what it will take to beat Dallas this weekend.
Enjoy!!</itunes:summary><itunes:author>Zachary Gartin</itunes:author></item><item><title>Interview with Offensive Lineman Derek Dennis</title><itunes:title>Interview with Offensive Lineman Derek Dennis</itunes:title><description>Here is a short interview with Offensive Lineman Derek Dennis. Hope you all enjoy!!!
</description><content:encoded><![CDATA[<p>Here is a short interview with Offensive Lineman Derek Dennis. Hope you all enjoy!!!</p>]]></content:encoded><link><![CDATA[https://the-guard-post.captivate.fm]]></link><guid isPermaLink="false">3c014aec-713a-410a-9c5a-9847e92918f9</guid><itunes:image href="https://artwork.captivate.fm/8f76f008-e5c1-4533-afb7-1f92a757bdcf/tgp-captivate-logo.jpg"/><dc:creator><![CDATA[Zachary Gartin]]></dc:creator><pubDate>Fri, 28 Feb 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9b139412-09a3-43d0-82bb-bb17e55279eb/derek-dennis-interview-mixdown.mp3" length="24884339" type="audio/mpeg"/><itunes:duration>17:16</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:summary>Here is a short interview with Offensive Lineman Derek Dennis. Hope you all enjoy!!!</itunes:summary><itunes:author>Zachary Gartin</itunes:author></item><item><title>The Disaster (again), What to do at QB, and LA vs NY</title><itunes:title>The Disaster (again), What to do at QB, and LA vs NY</itunes:title><description>Just me, myself, and in this episode where I cover everything from the St. Louis game to the upcoming LA vs. NY game and everything in between. Enjoy the show!!
</description><content:encoded><![CDATA[<p>Just me, myself, and in this episode where I cover everything from the St. Louis game to the upcoming LA vs. NY game and everything in between. Enjoy the show!!</p>]]></content:encoded><link><![CDATA[https://the-guard-post.captivate.fm]]></link><guid isPermaLink="false">b8ad223c-1c12-4dd7-83c3-f1866f6737da</guid><itunes:image href="https://artwork.captivate.fm/8f76f008-e5c1-4533-afb7-1f92a757bdcf/tgp-captivate-logo.jpg"/><dc:creator><![CDATA[Zachary Gartin]]></dc:creator><pubDate>Thu, 27 Feb 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d9b04242-89fc-4d25-aa6e-8e11841f7a6a/episode-7-mixdown.mp3" length="80571413" type="audio/mpeg"/><itunes:duration>55:57</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><itunes:summary>Just me, myself, and in this episode where I cover everything from the St. Louis game to the upcoming LA vs. NY game and everything in between. Enjoy the show!!</itunes:summary><itunes:author>Zachary Gartin</itunes:author></item><item><title>The Disaster, Mike Mitchell, and St. Louis</title><itunes:title>The Disaster, Mike Mitchell, and St. Louis</itunes:title><description>We have a great episode today!
We welcome Mike Mitchell to the show to talk about the disaster against the D.C. Defenders this past Saturday and how the Guardians can recover from it.
Then I talk about Matt McGloin&apos;s play in my new and improved True Accuracy Segment!
After that, I preview the upcoming game against St. Louis on Sunday and what the Guardians have to do to win the game!
Quick thank you&apos;s to @xXWaywrdSprtnXx and @eomrules for their support the show. Thank you to everyone else as well!!
</description><content:encoded><![CDATA[<p>We have a great episode today!</p><p>We welcome Mike Mitchell to the show to talk about the disaster against the D.C. Defenders this past Saturday and how the Guardians can recover from it.</p><p>Then I talk about Matt McGloin's play in my new and improved True Accuracy Segment!</p><p>After that, I preview the upcoming game against St. Louis on Sunday and what the Guardians have to do to win the game!</p><p>Quick thank you's to @xXWaywrdSprtnXx and @eomrules for their support the show. Thank you to everyone else as well!!</p>]]></content:encoded><link><![CDATA[https://the-guard-post.captivate.fm]]></link><guid isPermaLink="false">9bce8b8e-118e-45a5-a0c3-cf0c335633e1</guid><itunes:image href="https://artwork.captivate.fm/8f76f008-e5c1-4533-afb7-1f92a757bdcf/tgp-captivate-logo.jpg"/><dc:creator><![CDATA[Zachary Gartin]]></dc:creator><pubDate>Thu, 20 Feb 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0f6ecc16-e42e-477e-8321-9b1211cc3809/episode-6-mixdown.mp3" length="118908747" type="audio/mpeg"/><itunes:duration>01:22:34</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><itunes:summary>We have a great episode today!
We welcome Mike Mitchell to the show to talk about the disaster against the D.C. Defenders this past Saturday and how the Guardians can recover from it.
Then I talk about Matt McGloin&apos;s play in my new and improved True Accuracy Segment!
After that, I preview the upcoming game against St. Louis on Sunday and what the Guardians have to do to win the game!
Quick thank you&apos;s to @xXWaywrdSprtnXx and @eomrules for their support the show. Thank you to everyone else as well!!</itunes:summary><itunes:author>Zachary Gartin</itunes:author></item><item><title>Review, Preview, and Me</title><itunes:title>Review, Preview, and Me</itunes:title><description>Well, it&apos;s just me today!
In this episode we talk a lot of football, starting with a Review of the game against the Tampa Bay Vipers. It includes a breakdown of each position group and my offensive, defensive, and special teams MVPs.
The next segment is my True Accuracy Statement, where I discuss what that means and how it describes Matt McGloin&apos;s game.
The last segment discusses the Preview of the game against the D.C. Defenders. It includes Defensive and Offensive Must&apos;s and Do not&apos;s.
Enjoy the show!!!!!
</description><content:encoded><![CDATA[<p>Well, it's just me today!</p><p>In this episode we talk a lot of football, starting with a Review of the game against the Tampa Bay Vipers. It includes a breakdown of each position group and my offensive, defensive, and special teams MVPs.</p><p>The next segment is my True Accuracy Statement, where I discuss what that means and how it describes Matt McGloin's game.</p><p>The last segment discusses the Preview of the game against the D.C. Defenders. It includes Defensive and Offensive Must's and Do not's.</p><p>Enjoy the show!!!!!</p>]]></content:encoded><link><![CDATA[https://the-guard-post.captivate.fm]]></link><guid isPermaLink="false">aba38346-f1c0-4437-b9e0-a7dcf43ecf55</guid><itunes:image href="https://artwork.captivate.fm/8f76f008-e5c1-4533-afb7-1f92a757bdcf/tgp-captivate-logo.jpg"/><dc:creator><![CDATA[Zachary Gartin]]></dc:creator><pubDate>Thu, 13 Feb 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/650777dd-dd00-42a7-b08c-6b03f7ff89dc/episode-5-mixdown.mp3" length="83558387" type="audio/mpeg"/><itunes:duration>58:01</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><itunes:summary>Well, it&apos;s just me today!
In this episode we talk a lot of football, starting with a Review of the game against the Tampa Bay Vipers. It includes a breakdown of each position group and my offensive, defensive, and special teams MVPs.
The next segment is my True Accuracy Statement, where I discuss what that means and how it describes Matt McGloin&apos;s game.
The last segment discusses the Preview of the game against the D.C. Defenders. It includes Defensive and Offensive Must&apos;s and Do not&apos;s.
Enjoy the show!!!!!</itunes:summary><itunes:author>Zachary Gartin</itunes:author></item><item><title>Rod Villagomez, Projected Starting Lineups, Game Day Predictions</title><itunes:title>Rod Villagomez, Projected Starting Lineups, Game Day Predictions</itunes:title><description>This episode includes a fantastic interview with Rod Villagomez regarding Fantasy Football and the New York Guardians. This episode also includes some projected starting lineups and what I believe is going to happen in the game against the Vipers this Sunday.
</description><content:encoded><![CDATA[<p>This episode includes a fantastic interview with Rod Villagomez regarding Fantasy Football and the New York Guardians. This episode also includes some projected starting lineups and what I believe is going to happen in the game against the Vipers this Sunday.</p>]]></content:encoded><link><![CDATA[https://the-guard-post.captivate.fm]]></link><guid isPermaLink="false">68dd4436-cb43-456c-bf1c-19f4c05255b9</guid><itunes:image href="https://artwork.captivate.fm/8f76f008-e5c1-4533-afb7-1f92a757bdcf/tgp-captivate-logo.jpg"/><dc:creator><![CDATA[Zachary Gartin]]></dc:creator><pubDate>Thu, 06 Feb 2020 12:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c26fb7be-9f9c-4211-801e-31ef635aa6d0/episode-4-mixdown.mp3" length="79568263" type="audio/mpeg"/><itunes:duration>55:15</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><itunes:summary>This episode includes a fantastic interview with Rod Villagomez regarding Fantasy Football and the New York Guardians. This episode also includes some projected starting lineups and what I believe is going to happen in the game against the Vipers this Sunday.</itunes:summary><itunes:author>Zachary Gartin</itunes:author></item><item><title>Yet to Be Named</title><itunes:title>Yet to Be Named</itunes:title><description>The first of many!!
Welcome to the first of a weekly recap of the XFL and the games of that weekend. In this episode I introduce our new host Rolf Veenstra (@Rolf_5 on twitter) before we talk about the new rules, the XFL as an alternative to College, and eventually some XFL Power Rankings!
Thank you guys for listening and I hope you enjoy the show!
</description><content:encoded><![CDATA[<p>The first of many!!</p><p>Welcome to the first of a weekly recap of the XFL and the games of that weekend. In this episode I introduce our new host Rolf Veenstra (@Rolf_5 on twitter) before we talk about the new rules, the XFL as an alternative to College, and eventually some XFL Power Rankings!</p><p>Thank you guys for listening and I hope you enjoy the show!</p>]]></content:encoded><link><![CDATA[https://the-guard-post.captivate.fm]]></link><guid isPermaLink="false">b3ec81b2-7730-4689-b7ba-0eed1b4ba05b</guid><itunes:image href="https://artwork.captivate.fm/8f76f008-e5c1-4533-afb7-1f92a757bdcf/tgp-captivate-logo.jpg"/><dc:creator><![CDATA[Zachary Gartin]]></dc:creator><pubDate>Tue, 04 Feb 2020 15:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9a479cee-6014-4551-8db7-9032d0ce5fb9/rolf-and-i-talk-xfl-mixdown.mp3" length="68891368" type="audio/mpeg"/><itunes:duration>47:50</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><itunes:summary>The first of many!!
Welcome to the first of a weekly recap of the XFL and the games of that weekend. In this episode I introduce our new host Rolf Veenstra (@Rolf_5 on twitter) before we talk about the new rules, the XFL as an alternative to College, and eventually some XFL Power Rankings!
Thank you guys for listening and I hope you enjoy the show!</itunes:summary><itunes:author>Zachary Gartin</itunes:author></item><item><title>Mike Mitchell, The Scrimmage, and the Final 52</title><itunes:title>Mike Mitchell, The Scrimmage, and the Final 52</itunes:title><description>First of all, R.I.P. Kobe and Gigi.
In this episode, Mike Mitchell joins the show to talk all things Guardians, from the scrimmage to the final 52. You can find Mike Mitchell&apos;s work on xflboard.com and xflnewshub.com. You can also follow him on Twitter @MMXFLWriter. 
After the great conversation with Mike, I talk about the final 52 and the scrimmage a little bit more in depth.
Also, thank you for 100 followers on Twitter. May get a contest going soon.
</description><content:encoded><![CDATA[<p>First of all, R.I.P. Kobe and Gigi.</p><p>In this episode, Mike Mitchell joins the show to talk all things Guardians, from the scrimmage to the final 52. You can find Mike Mitchell's work on xflboard.com and xflnewshub.com. You can also follow him on Twitter @MMXFLWriter. </p><p>After the great conversation with Mike, I talk about the final 52 and the scrimmage a little bit more in depth.</p><p>Also, thank you for 100 followers on Twitter. May get a contest going soon.</p>]]></content:encoded><link><![CDATA[https://the-guard-post.captivate.fm]]></link><guid isPermaLink="false">d0aa7a82-987f-4e7f-9a01-7f19faf9a65a</guid><itunes:image href="https://artwork.captivate.fm/8f76f008-e5c1-4533-afb7-1f92a757bdcf/tgp-captivate-logo.jpg"/><dc:creator><![CDATA[Zachary Gartin]]></dc:creator><pubDate>Tue, 28 Jan 2020 07:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e73a6e95-ebf7-4973-bea1-1bcf247fd857/episode-3-mixdown.mp3" length="107037629" type="audio/mpeg"/><itunes:duration>01:14:19</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><itunes:summary>First of all, R.I.P. Kobe and Gigi.
In this episode, Mike Mitchell joins the show to talk all things Guardians, from the scrimmage to the final 52. You can find Mike Mitchell&apos;s work on xflboard.com and xflnewshub.com. You can also follow him on Twitter @MMXFLWriter. 
After the great conversation with Mike, I talk about the final 52 and the scrimmage a little bit more in depth.
Also, thank you for 100 followers on Twitter. May get a contest going soon.</itunes:summary><itunes:author>Zachary Gartin</itunes:author></item><item><title>RB/LB Breakdowns and Guest Jackson Connor</title><itunes:title>RB/LB Breakdowns and Guest Jackson Connor</itunes:title><description>This episode covers LB and RB Breakdowns and also includes a great interview with our Guest from XFLBoard.com, Jackson Connor.
Hope you enjoy!
</description><content:encoded><![CDATA[<p>This episode covers LB and RB Breakdowns and also includes a great interview with our Guest from XFLBoard.com, Jackson Connor.</p><p>Hope you enjoy!</p>]]></content:encoded><link><![CDATA[https://the-guard-post.captivate.fm]]></link><guid isPermaLink="false">2c0f9425-6109-4b65-a363-663fe06a9c31</guid><itunes:image href="https://artwork.captivate.fm/8f76f008-e5c1-4533-afb7-1f92a757bdcf/tgp-captivate-logo.jpg"/><dc:creator><![CDATA[Zachary Gartin]]></dc:creator><pubDate>Sat, 18 Jan 2020 10:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/db4d9863-754f-46f6-ab08-ba969c677810/fixed-episode-2-rbs-and-lbs-mixdown.mp3" length="95715803" type="audio/mpeg"/><itunes:duration>01:06:27</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><itunes:summary>This episode covers LB and RB Breakdowns and also includes a great interview with our Guest from XFLBoard.com, Jackson Connor.
Hope you enjoy!</itunes:summary><itunes:author>Zachary Gartin</itunes:author></item><item><title>Ranthony Texada, Gavin Hayes, and WR/DB Breakdowns</title><itunes:title>Ranthony Texada, Gavin Hayes, and WR/DB Breakdowns</itunes:title><description>In this episode, Zach (@The_Sideline10 on twitter) breaks down the wide receiver and defensive back positions by going into each and every wide receiver and defensive back on the roster. He also makes sure to discuss who he things will make the final roster after training camp.
In between the breakdowns, Zach interviews Gavin Hayes (@_gavin_hayes_ on twitter) about three guys from the Wide Receiver and Defensive Back positions that intrigue him. They also talk about the state of the league and other Guardian topics.
After the breakdown of the cornerbacks, Zach interviews Ranthony Texada II (@RTexada on twitter) about his journey to the XFL and his time with the Guardians.
Intro (0:00-0:26)
Wide Receiver Breakdown (0:26-22:17)
Gavin Hayes Interview (22:40-50:52)
Safety Breakdown (51:12-1:01:53)
Cornerback Breakdown (1:02:15-1:17:36)
Ranthony Texada Interview (1:17:57-1:35:49)
Outro (1:36:00-1:36:43)
</description><content:encoded><![CDATA[<p>In this episode, Zach (@The_Sideline10 on twitter) breaks down the wide receiver and defensive back positions by going into each and every wide receiver and defensive back on the roster. He also makes sure to discuss who he things will make the final roster after training camp.</p><p>In between the breakdowns, Zach interviews Gavin Hayes (@_gavin_hayes_ on twitter) about three guys from the Wide Receiver and Defensive Back positions that intrigue him. They also talk about the state of the league and other Guardian topics.</p><p>After the breakdown of the cornerbacks, Zach interviews Ranthony Texada II (@RTexada on twitter) about his journey to the XFL and his time with the Guardians.</p><ul><li>Intro (0:00-0:26)</li><li>Wide Receiver Breakdown (0:26-22:17)</li><li>Gavin Hayes Interview (22:40-50:52)</li><li>Safety Breakdown (51:12-1:01:53)</li><li>Cornerback Breakdown (1:02:15-1:17:36)</li><li>Ranthony Texada Interview (1:17:57-1:35:49)</li><li>Outro (1:36:00-1:36:43)</li></ul>]]></content:encoded><link><![CDATA[https://the-guard-post.captivate.fm]]></link><guid isPermaLink="false">3f09d874-25b3-4941-a482-a6b0d4808a87</guid><itunes:image href="https://artwork.captivate.fm/8f76f008-e5c1-4533-afb7-1f92a757bdcf/tgp-captivate-logo.jpg"/><dc:creator><![CDATA[Zachary Gartin]]></dc:creator><pubDate>Sun, 05 Jan 2020 19:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/07770a84-6f31-4ce8-8b2f-f6be282f6c5b/episode-one-mixdown.mp3" length="140785543" type="audio/mpeg"/><itunes:duration>01:37:45</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><itunes:summary>In this episode, Zach (@The_Sideline10 on twitter) breaks down the wide receiver and defensive back positions by going into each and every wide receiver and defensive back on the roster. He also makes sure to discuss who he things will make the final roster after training camp.
In between the breakdowns, Zach interviews Gavin Hayes (@_gavin_hayes_ on twitter) about three guys from the Wide Receiver and Defensive Back positions that intrigue him. They also talk about the state of the league and other Guardian topics.
After the breakdown of the cornerbacks, Zach interviews Ranthony Texada II (@RTexada on twitter) about his journey to the XFL and his time with the Guardians.
Intro (0:00-0:26)
Wide Receiver Breakdown (0:26-22:17)
Gavin Hayes Interview (22:40-50:52)
Safety Breakdown (51:12-1:01:53)
Cornerback Breakdown (1:02:15-1:17:36)
Ranthony Texada Interview (1:17:57-1:35:49)
Outro (1:36:00-1:36:43)</itunes:summary><itunes:author>Zachary Gartin</itunes:author></item><item><title>Episode Zero</title><itunes:title>Episode Zero</itunes:title><description>Welcome to the Show!
In Episode Zero Zach introduces himself before getting into what this podcast is going to be about before talking about his view on analysis and why he chose the Guardians and the XFL.
After the general introductions, Zach talks about what he expects the offensive and defensive systems to be and gets into eight players from the Guardians you should keep an eye out for.
Make sure to follow @TGP_Podcast and @The_Sideline10 on twitter after the show.
Thank you for listening and stay #OnDuty
</description><content:encoded><![CDATA[<p>Welcome to the Show!</p><p>In Episode Zero Zach introduces himself before getting into what this podcast is going to be about before talking about his view on analysis and why he chose the Guardians and the XFL.</p><p>After the general introductions, Zach talks about what he expects the offensive and defensive systems to be and gets into eight players from the Guardians you should keep an eye out for.</p><p>Make sure to follow @TGP_Podcast and @The_Sideline10 on twitter after the show.</p><p>Thank you for listening and stay #OnDuty</p>]]></content:encoded><link><![CDATA[https://the-guard-post.captivate.fm]]></link><guid isPermaLink="false">ad34fde1-2396-41e4-9da4-77b901430936</guid><itunes:image href="https://artwork.captivate.fm/8f76f008-e5c1-4533-afb7-1f92a757bdcf/tgp-captivate-logo.jpg"/><dc:creator><![CDATA[Zachary Gartin]]></dc:creator><pubDate>Sat, 21 Dec 2019 21:35:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/24018753-aa7e-43f7-b21c-49df293dfa8e/the-guard-post-episode-0-the-intro.mp3" length="19234583" type="audio/mpeg"/><itunes:duration>15:28</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Welcome to the Show!
In Episode Zero Zach introduces himself before getting into what this podcast is going to be about before talking about his view on analysis and why he chose the Guardians and the XFL.
After the general introductions, Zach talks about what he expects the offensive and defensive systems to be and gets into eight players from the Guardians you should keep an eye out for.
Make sure to follow @TGP_Podcast and @The_Sideline10 on twitter after the show.
Thank you for listening and stay #OnDuty</itunes:summary><itunes:author>Zachary Gartin</itunes:author></item></channel></rss>