<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-guideness-podcast/" rel="self" type="application/rss+xml"/><title><![CDATA[The Guide⚡Ness Podcast]]></title><podcast:guid>c00f7ae3-e7cd-57b4-9005-1339d508bd21</podcast:guid><lastBuildDate>Wed, 02 Aug 2023 22:30:09 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Ness Song]]></copyright><managingEditor>Ness Song</managingEditor><itunes:summary><![CDATA[The Guide Ness Podcast explores the joyful hope that exists and thrives in our world. Through the container of deeply connective conversations, story sharing and truth-telling, we explore the magic of our collective experiences. 

To celebrate our triumphs, learn from our trials and challenges and to share an alternative for the future we want to create collectively. 

Each episode is a small window into the lives of the people we connect with. Opening up spaces for deep heartfulness, presence and connection with ourselves, each other and our world. 

My intention is to open up spaces of deep heartfulness, presence and connection with ourselves, each other and our world. To empower you with the tools and courage you need to be able to share your stories and truths fearlessly. 

So if you’re a mover and shaker, an inspired motivator, a presence and purpose cultivator or an experience driven creative, this podcast is for you. 

Let’s take a deep breath - commit to our present moment and receive the integrations that empower us to embody our fullest, most content selves. 


Intro song credit: Rissa Vibes, "Set Me Free"
IG @Madam_Rissa
]]></itunes:summary><image><url>https://artwork.captivate.fm/69da5ec9-f2dc-4a92-ad36-6abec99d5ba5/bcbtskdcLw5brkz9ul6ab7Gr.jpg</url><title>The Guide⚡Ness Podcast</title><link><![CDATA[https://www.guideness.com.au]]></link></image><itunes:image href="https://artwork.captivate.fm/69da5ec9-f2dc-4a92-ad36-6abec99d5ba5/bcbtskdcLw5brkz9ul6ab7Gr.jpg"/><itunes:owner><itunes:name>Ness Song</itunes:name></itunes:owner><itunes:author>Ness Song</itunes:author><description>The Guide Ness Podcast explores the joyful hope that exists and thrives in our world. Through the container of deeply connective conversations, story sharing and truth-telling, we explore the magic of our collective experiences. 

To celebrate our triumphs, learn from our trials and challenges and to share an alternative for the future we want to create collectively. 

Each episode is a small window into the lives of the people we connect with. Opening up spaces for deep heartfulness, presence and connection with ourselves, each other and our world. 

My intention is to open up spaces of deep heartfulness, presence and connection with ourselves, each other and our world. To empower you with the tools and courage you need to be able to share your stories and truths fearlessly. 

So if you’re a mover and shaker, an inspired motivator, a presence and purpose cultivator or an experience driven creative, this podcast is for you. 

Let’s take a deep breath - commit to our present moment and receive the integrations that empower us to embody our fullest, most content selves. 


Intro song credit: Rissa Vibes, &quot;Set Me Free&quot;
IG @Madam_Rissa
</description><link>https://www.guideness.com.au</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[The Guide Ness Podcast is a deeply connective container for story sharing and truth-telling]]></itunes:subtitle><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Arts"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>⚡Energy Alchemy, Meditation and Showing up in connection with Tash and Ness⚡</title><itunes:title>⚡Energy Alchemy, Meditation and Showing up in connection with Tash and Ness⚡</itunes:title><description><![CDATA[<p>Take a moment to kick back in the peaceful greeneries of Govinda Valley with the immense and incredible Natasha Kanenguiser. Natasha is an adventurous, fiery traveler and mover of energies. Her energy inspires others to envision their highest possible timeline and to step deeply towards it, no matter what challenges they might be facing.</p><p>This episode of the Guide Ness podcast delves deeply into our experiences as human beings in connection with each other. </p><p><br></p><p>We talk about everything from meditation, to moving energies, healthy relationships with ourselves and with each other. </p><p><br></p><p>If you're looking for a break from the hustle and bustle of city living, this episode is for you.</p>]]></description><content:encoded><![CDATA[<p>Take a moment to kick back in the peaceful greeneries of Govinda Valley with the immense and incredible Natasha Kanenguiser. Natasha is an adventurous, fiery traveler and mover of energies. Her energy inspires others to envision their highest possible timeline and to step deeply towards it, no matter what challenges they might be facing.</p><p>This episode of the Guide Ness podcast delves deeply into our experiences as human beings in connection with each other. </p><p><br></p><p>We talk about everything from meditation, to moving energies, healthy relationships with ourselves and with each other. </p><p><br></p><p>If you're looking for a break from the hustle and bustle of city living, this episode is for you.</p>]]></content:encoded><link><![CDATA[https://www.guideness.com.au]]></link><guid isPermaLink="false">78366010-83c2-4074-80e9-0e10ca91c117</guid><itunes:image href="https://artwork.captivate.fm/e4f19538-2325-422c-86ea-6d2483bfc4f7/NjrvKmLKEmL-Hofd01iaUYEb.jpg"/><dc:creator><![CDATA[Ness Song]]></dc:creator><pubDate>Thu, 03 Aug 2023 08:30:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/48420d88-1987-4b7a-b889-188db55d0e00/tashy-and-ness-podcast-episode-full-episode-made-with-clipchamp.mp3" length="133080580" type="audio/mpeg"/><itunes:duration>55:27</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:season>2</itunes:season><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season><itunes:author>Ness Song</itunes:author></item><item><title>⭐ Sitting in the immensity of connection with Lacie White⭐</title><itunes:title>⭐ Sitting in the immensity of connection with Lacie White⭐</itunes:title><description><![CDATA[<p>Tune into this immense conversation that touches on the core of what it means to heal and to be human, to feel deeply and touch the corners of connection between two formidable women.</p><p>Lacie is a holistic Yoga Teacher, Reiki Practitioner and Wellness Councillor, in this conversation and sacred space, we explore the understandings of what it means to be ourselves. We adventure into spaces of story sharing and learning to create new revelations and movements of truth and space. </p><p>Ness is a facilitator of creation and creativity. An artist, poet and musician, she creates art from her experiences and builds communities in her wake.</p><p><br></p><p>Lacie is an intentional being with entire universes at her disposal. She creates and dreams in oceans of being that opens up doors and windows, never before discovered. She travels and traverses with ease and passionate fire. It was an absolute privilege to host this sacred space.</p><p><br></p><p>You can find out more about Lacie and her offerings here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3kzQUlGajFGYktaUXhkR1U2MHRoVDNHOUVtd3xBQ3Jtc0trbTQwaVFYdG9lRmZUNFhWM3lTck04UE1PNzIwalh4czg2dThxck5sVGFEaE4wcVM5b0ROMG5FeHdnd0dFVjFQTFA1aVM5T2E5WFVTYWYzUWV3Y2RwZEFJdFV2OGNhR2JkQnNMS0l0Nl9vaFpIZ1FlQQ&amp;q=https%3A%2F%2Fwww.blissmovements.com%2F&amp;v=XOHtBT-SwNE" rel="noopener noreferrer" target="_blank">https://www.blissmovements.com/</a></p>]]></description><content:encoded><![CDATA[<p>Tune into this immense conversation that touches on the core of what it means to heal and to be human, to feel deeply and touch the corners of connection between two formidable women.</p><p>Lacie is a holistic Yoga Teacher, Reiki Practitioner and Wellness Councillor, in this conversation and sacred space, we explore the understandings of what it means to be ourselves. We adventure into spaces of story sharing and learning to create new revelations and movements of truth and space. </p><p>Ness is a facilitator of creation and creativity. An artist, poet and musician, she creates art from her experiences and builds communities in her wake.</p><p><br></p><p>Lacie is an intentional being with entire universes at her disposal. She creates and dreams in oceans of being that opens up doors and windows, never before discovered. She travels and traverses with ease and passionate fire. It was an absolute privilege to host this sacred space.</p><p><br></p><p>You can find out more about Lacie and her offerings here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3kzQUlGajFGYktaUXhkR1U2MHRoVDNHOUVtd3xBQ3Jtc0trbTQwaVFYdG9lRmZUNFhWM3lTck04UE1PNzIwalh4czg2dThxck5sVGFEaE4wcVM5b0ROMG5FeHdnd0dFVjFQTFA1aVM5T2E5WFVTYWYzUWV3Y2RwZEFJdFV2OGNhR2JkQnNMS0l0Nl9vaFpIZ1FlQQ&amp;q=https%3A%2F%2Fwww.blissmovements.com%2F&amp;v=XOHtBT-SwNE" rel="noopener noreferrer" target="_blank">https://www.blissmovements.com/</a></p>]]></content:encoded><link><![CDATA[https://www.guideness.com.au]]></link><guid isPermaLink="false">1dbbc897-6af8-4579-adac-3c9758f91f3a</guid><itunes:image href="https://artwork.captivate.fm/cf86260c-bb7d-46da-ad7e-eb5718d74d0d/8Kj_Njfn_iWRTq_rGCdcNKF0.jpg"/><dc:creator><![CDATA[Ness Song]]></dc:creator><pubDate>Wed, 10 May 2023 22:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1e3caf7c-4479-40d9-8615-f28bbf32a040/lacie-and-ness-podcast-episode-made-with-clipchamp-1-3w6iriB0.mp3" length="141130473" type="audio/mpeg"/><itunes:duration>58:48</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:author>Ness Song</itunes:author></item><item><title>🌧️🍵Rainy days, tea and peanut butter snacks with Giada and Alexis 🍵🌧️</title><itunes:title>🌧️🍵Rainy days, tea and peanut butter snacks with Giada and Alexis 🍵🌧️</itunes:title><description><![CDATA[<p>How do we continue to cultivate and create stories of hope and truth in a struggling world?</p><p>When traditional media sources inundate us with hopelessness and chaos, there comes a point in time when we need to decide, it is time for us to create our own channels. To take up vital space and to share stories, experiences and hope that continues to cultivate and foster freedom, joy and life itself.</p><p>In this episode of the Guide Ness podcast, I have the honour of chatting to Alexis and Giada. Two incredible young women, yoga teachers and self-healing healers. Forging their own paths and taking up the challenge of sharing truth through the container of their experiences and lives.</p><p><br></p><p>A comforting, rainy day with tea and peanut butter snacks in the beautiful Govinda Valley. We speak about Giada and Alexis’ journey into themselves so far and all they perceive and create in the world as who they are.</p><p><br></p><p>A simple but profound conversation with many gems of wisdom, truth and hope to impart on anyone who takes the time to tap in and listen deeply. </p><p>🌧️🍵</p>]]></description><content:encoded><![CDATA[<p>How do we continue to cultivate and create stories of hope and truth in a struggling world?</p><p>When traditional media sources inundate us with hopelessness and chaos, there comes a point in time when we need to decide, it is time for us to create our own channels. To take up vital space and to share stories, experiences and hope that continues to cultivate and foster freedom, joy and life itself.</p><p>In this episode of the Guide Ness podcast, I have the honour of chatting to Alexis and Giada. Two incredible young women, yoga teachers and self-healing healers. Forging their own paths and taking up the challenge of sharing truth through the container of their experiences and lives.</p><p><br></p><p>A comforting, rainy day with tea and peanut butter snacks in the beautiful Govinda Valley. We speak about Giada and Alexis’ journey into themselves so far and all they perceive and create in the world as who they are.</p><p><br></p><p>A simple but profound conversation with many gems of wisdom, truth and hope to impart on anyone who takes the time to tap in and listen deeply. </p><p>🌧️🍵</p>]]></content:encoded><link><![CDATA[https://www.guideness.com.au]]></link><guid isPermaLink="false">a4173719-545f-4391-9d93-07942d13eb5b</guid><itunes:image href="https://artwork.captivate.fm/c80c3553-e047-4b09-8a9f-53def59a3a92/Q5W6HCEhVD5K8y6CiE-BzN0w.jpg"/><dc:creator><![CDATA[Ness Song]]></dc:creator><pubDate>Mon, 03 Apr 2023 12:45:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f47a3861-6b4e-45c4-b8a0-d5df562e91f6/FINAL-EPISODE-VERSON-ALEXIS-AND-GIADA-converted.mp3" length="27583760" type="audio/mpeg"/><itunes:duration>32:50</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:author>Ness Song</itunes:author></item><item><title>🎶⚡Musical power moves with Clifton 🎶⚡</title><itunes:title>🎶⚡Musical power moves with Clifton 🎶⚡</itunes:title><description><![CDATA[<p>Clifton is an Australian singer, songwriter, author and hip-hop artist who has followed his creative passions all the way from Darwin to Newtown in Sydney. His music delves into the progression of his journey in life and music and inspires those who listen to it, to rise again and again, to challenge the pre-conceived notions they have of themselves and their lives.&nbsp;</p><p>Talking to Clifton felt casual, free flowing and relaxing. He holds an effortless way of being that translates into an authentic presence both in his music and via his public facing platforms.&nbsp;</p><p>If you’re feeling a little directionless or a little unmotivated on your own passion projects or dreams, this episode has so many valuable wisdoms you can glean from our conversation.&nbsp;</p><p><strong>In this conversation we talk about:&nbsp;</strong></p><ul><li>Clifton’s personal journey, music and stories</li><li>The education system and its impact to move and shape&nbsp;</li><li>Men’s mental health</li></ul><br/><ul><li>How to handle and thrive through constructive criticism</li></ul><br/><p><br></p><ul><li>Strategies and understandings on how to persevere through the negative aspects of chasing what you want to achieve in life</li></ul><br/><p><br></p><ul><li>How to speak and engage with yourself in a constructive way rather than a critical way</li></ul><br/><p><br></p><ul><li>How to recognise the symptoms of burn out early and how to prioritise the need for rest and rejuvenation</li></ul><br/><p><br></p><ul><li>Remembering where you are and where you’ve been as a measure for empowerment and encouragement. </li></ul><br/><p><br></p><p><br></p><p>Tune in for more.</p><p><br></p><p>xx</p>]]></description><content:encoded><![CDATA[<p>Clifton is an Australian singer, songwriter, author and hip-hop artist who has followed his creative passions all the way from Darwin to Newtown in Sydney. His music delves into the progression of his journey in life and music and inspires those who listen to it, to rise again and again, to challenge the pre-conceived notions they have of themselves and their lives.&nbsp;</p><p>Talking to Clifton felt casual, free flowing and relaxing. He holds an effortless way of being that translates into an authentic presence both in his music and via his public facing platforms.&nbsp;</p><p>If you’re feeling a little directionless or a little unmotivated on your own passion projects or dreams, this episode has so many valuable wisdoms you can glean from our conversation.&nbsp;</p><p><strong>In this conversation we talk about:&nbsp;</strong></p><ul><li>Clifton’s personal journey, music and stories</li><li>The education system and its impact to move and shape&nbsp;</li><li>Men’s mental health</li></ul><br/><ul><li>How to handle and thrive through constructive criticism</li></ul><br/><p><br></p><ul><li>Strategies and understandings on how to persevere through the negative aspects of chasing what you want to achieve in life</li></ul><br/><p><br></p><ul><li>How to speak and engage with yourself in a constructive way rather than a critical way</li></ul><br/><p><br></p><ul><li>How to recognise the symptoms of burn out early and how to prioritise the need for rest and rejuvenation</li></ul><br/><p><br></p><ul><li>Remembering where you are and where you’ve been as a measure for empowerment and encouragement. </li></ul><br/><p><br></p><p><br></p><p>Tune in for more.</p><p><br></p><p>xx</p>]]></content:encoded><link><![CDATA[https://www.guideness.com.au]]></link><guid isPermaLink="false">0fc41548-71e5-410e-acf4-fb423bd55d8a</guid><itunes:image href="https://artwork.captivate.fm/92c6b578-a739-46cc-adff-25502f9402de/6uq5yL8h9caIwXI72ALtozRR.jpg"/><dc:creator><![CDATA[Ness Song]]></dc:creator><pubDate>Mon, 06 Feb 2023 08:30:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fb1f7d61-f95d-4519-9f67-80c41f9db82e/FINAL-AUDIO-RECORDING-converted.mp3" length="47025478" type="audio/mpeg"/><itunes:duration>48:59</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:author>Ness Song</itunes:author></item><item><title>Guide⚡Ness in 2023</title><itunes:title>Guide⚡Ness in 2023</itunes:title><description><![CDATA[<p><strong>YO YO YO!</strong></p><p><strong>Welcome to 2023! </strong></p><p>In this episode I cover:</p><p><br></p><p>- A short mindfulness and grounding in presence exercise</p><p><br></p><p>- The body and the recent learnings I have moved through about our relational intelligence capacities.</p><p><br></p><p>- The podcast and movement in 2023 </p><p><br></p><p>I learn by doing, by making mistakes and rising again and again into power. I am far from perfect but I want to keep sharing and showing up in this beautiful process of co-creation because I know my voice is needed. It is time. </p><p><br></p><p>We can exert an immense amount of energy; hiding our light, our crazy, our weird - when these are the parts of ourselves that empower us and others to show up in their own fullness. </p><p><br></p><p>I am thankful and excited for all that the Guide<a href="https://emojipedia.org/high-voltage/" rel="noopener noreferrer" target="_blank">⚡</a>Ness container will hold this year and I'm so ready for you to join me in sharing your weird.</p><p><br></p><p>Always down for a chat and a round of 20 questions, drop me a line.</p><p><br></p><p>Uz. </p><p>Vanessa </p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p><strong>YO YO YO!</strong></p><p><strong>Welcome to 2023! </strong></p><p>In this episode I cover:</p><p><br></p><p>- A short mindfulness and grounding in presence exercise</p><p><br></p><p>- The body and the recent learnings I have moved through about our relational intelligence capacities.</p><p><br></p><p>- The podcast and movement in 2023 </p><p><br></p><p>I learn by doing, by making mistakes and rising again and again into power. I am far from perfect but I want to keep sharing and showing up in this beautiful process of co-creation because I know my voice is needed. It is time. </p><p><br></p><p>We can exert an immense amount of energy; hiding our light, our crazy, our weird - when these are the parts of ourselves that empower us and others to show up in their own fullness. </p><p><br></p><p>I am thankful and excited for all that the Guide<a href="https://emojipedia.org/high-voltage/" rel="noopener noreferrer" target="_blank">⚡</a>Ness container will hold this year and I'm so ready for you to join me in sharing your weird.</p><p><br></p><p>Always down for a chat and a round of 20 questions, drop me a line.</p><p><br></p><p>Uz. </p><p>Vanessa </p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://www.guideness.com.au]]></link><guid isPermaLink="false">2b95ef1c-7964-47d6-81bc-b3790b2c265e</guid><itunes:image href="https://artwork.captivate.fm/6d0cdf43-a41b-4dd7-ade3-f2b72910d9ad/o0Go84kQlci4_ojjxG7eaBOq.jpg"/><dc:creator><![CDATA[Ness Song]]></dc:creator><pubDate>Tue, 31 Jan 2023 01:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d895a3ed-4147-45be-b30e-f76caed1a12e/NESS-ep-1-converted.mp3" length="37243078" type="audio/mpeg"/><itunes:duration>38:48</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:author>Ness Song</itunes:author></item><item><title>✨🪐🌌 Closing out 2022 with the Divine Toni Jones 🌌🪐✨</title><itunes:title>✨🪐🌌 Closing out 2022 with the Divine Toni Jones 🌌🪐✨</itunes:title><description><![CDATA[<p>As we move out of the Christmas season, I would like to send a deep blessing of intentional movement and celebration for us all into this New Year. I am incredibly stoked to share this conversation I recorded with the ethereal and immense, Toni Jones.&nbsp;</p><p>Toni is an Affirmational Musician. She shares her message and her energy through the medium of empowering people through music. Her music features common themes of conscious well-being, empowerment and integration of key aspects of the human experience. She weaves her mission and her magic seamlessly together in a way that empowers others to show up in the fullness of their truth.&nbsp;</p><p><br></p><p>Her music has been a core tool for my personal journey of empowerment and growth. Encouraging all those who listen to her truths, to tap into their Divine Feminine or Masculine energies, to create and embody the life they want to live.&nbsp;</p><p><br></p><p>In this conversation we talk about the sacred technology that is our Bodies, the importance of developing a friendship with ourselves and the power of letting go. Toni draws on her own personal experiences and moment-to-moment discernment to share her own form of Divine wisdom and our world is richer for it.&nbsp;</p><p><br></p><p>We recommend soaking in this episode a few times to really allow the cosmic integrations to permeate through your being. If you feel called, you can pause the conversation at different points and journal what comes up for you. This conversation serves as a powerful tool for inner play and curiosity of self and soul.</p><p><br></p><p>An absolute privilege. Thank you for talking to me Toni and witnessing me in my fangirl moment. Thank you for being you in our world. </p><p><br></p><p>-</p><p>-</p><p>-</p><p><br></p><p>Song: Set Me Free by Rissa Vibes </p><p>Toni Jones: </p><p>www.iamtonijones.com</p>]]></description><content:encoded><![CDATA[<p>As we move out of the Christmas season, I would like to send a deep blessing of intentional movement and celebration for us all into this New Year. I am incredibly stoked to share this conversation I recorded with the ethereal and immense, Toni Jones.&nbsp;</p><p>Toni is an Affirmational Musician. She shares her message and her energy through the medium of empowering people through music. Her music features common themes of conscious well-being, empowerment and integration of key aspects of the human experience. She weaves her mission and her magic seamlessly together in a way that empowers others to show up in the fullness of their truth.&nbsp;</p><p><br></p><p>Her music has been a core tool for my personal journey of empowerment and growth. Encouraging all those who listen to her truths, to tap into their Divine Feminine or Masculine energies, to create and embody the life they want to live.&nbsp;</p><p><br></p><p>In this conversation we talk about the sacred technology that is our Bodies, the importance of developing a friendship with ourselves and the power of letting go. Toni draws on her own personal experiences and moment-to-moment discernment to share her own form of Divine wisdom and our world is richer for it.&nbsp;</p><p><br></p><p>We recommend soaking in this episode a few times to really allow the cosmic integrations to permeate through your being. If you feel called, you can pause the conversation at different points and journal what comes up for you. This conversation serves as a powerful tool for inner play and curiosity of self and soul.</p><p><br></p><p>An absolute privilege. Thank you for talking to me Toni and witnessing me in my fangirl moment. Thank you for being you in our world. </p><p><br></p><p>-</p><p>-</p><p>-</p><p><br></p><p>Song: Set Me Free by Rissa Vibes </p><p>Toni Jones: </p><p>www.iamtonijones.com</p>]]></content:encoded><link><![CDATA[https://www.guideness.com.au]]></link><guid isPermaLink="false">bab1bb54-a82d-49d4-8fcc-e6fda3c6a6bb</guid><itunes:image href="https://artwork.captivate.fm/74a48334-407e-4956-8bce-d6de2173593b/jf8etuu6DI_YHi7mnnCp-VgY.jpg"/><dc:creator><![CDATA[Ness Song]]></dc:creator><pubDate>Mon, 26 Dec 2022 06:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/860b4125-938f-4ee2-91e0-6372685070fb/FINAL-AUDIO-TONI-JONES.mp3" length="116123975" type="audio/mpeg"/><itunes:duration>48:23</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:author>Ness Song</itunes:author></item><item><title>🤿🌊Diving Deep into Divine Connection with Bianca and Ness 🤿🌊</title><itunes:title>🤿🌊Diving Deep into Divine Connection with Bianca and Ness 🤿🌊</itunes:title><description><![CDATA[<p>In this episode of the Guide Ness Podcast, I chat to the phenomenal and incredible, Bianca Caruana - the Altruistic Traveller. Our conversation reached a place of depth and heart that I feel very proud to share with you all.&nbsp;</p><p>Her experiences and her stories have weaved an intricate story of who she is and who she shows up as in our world. They are one in the same and they are a magnificent privilege to create, collaborate and collide universes with. Bianca’s works, writings and being restores hope and truth to our world. She draws upon her immense tapestry of spirit to create with love, the world she wishes to see.&nbsp;</p><p>Our connective channel is one that deeply inspires me to be present with my own experience, to apply compassion and forgiveness to my selves and to reach into the depths of my experience to glean the most precious gems from the most traumatic experiences.&nbsp;</p><p><br></p><p>We touch on everything from family to change, feminine sensuality and rage, politics and poetry. We invite you to participate in this very grounding and humbling conversation that opened up doors of truth and understanding within ourselves and each other.&nbsp;</p><p><br></p><p>If you are a self-healing healer in our world, the channel we explored through this episode is a powerful conduit for deep soul recognitions and truths that live in our bodies and our souls. I know you will glean much from this conversation.&nbsp;</p><p><br></p><p><br></p><p>-</p><p>-</p><p>Audio: Set Me Free by Rissa Vibes </p><p>Bianca's website: www.thealtruistictraveller.com</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode of the Guide Ness Podcast, I chat to the phenomenal and incredible, Bianca Caruana - the Altruistic Traveller. Our conversation reached a place of depth and heart that I feel very proud to share with you all.&nbsp;</p><p>Her experiences and her stories have weaved an intricate story of who she is and who she shows up as in our world. They are one in the same and they are a magnificent privilege to create, collaborate and collide universes with. Bianca’s works, writings and being restores hope and truth to our world. She draws upon her immense tapestry of spirit to create with love, the world she wishes to see.&nbsp;</p><p>Our connective channel is one that deeply inspires me to be present with my own experience, to apply compassion and forgiveness to my selves and to reach into the depths of my experience to glean the most precious gems from the most traumatic experiences.&nbsp;</p><p><br></p><p>We touch on everything from family to change, feminine sensuality and rage, politics and poetry. We invite you to participate in this very grounding and humbling conversation that opened up doors of truth and understanding within ourselves and each other.&nbsp;</p><p><br></p><p>If you are a self-healing healer in our world, the channel we explored through this episode is a powerful conduit for deep soul recognitions and truths that live in our bodies and our souls. I know you will glean much from this conversation.&nbsp;</p><p><br></p><p><br></p><p>-</p><p>-</p><p>Audio: Set Me Free by Rissa Vibes </p><p>Bianca's website: www.thealtruistictraveller.com</p><p><br></p>]]></content:encoded><link><![CDATA[https://www.guideness.com.au]]></link><guid isPermaLink="false">6c2d4d2a-1a70-4a15-9650-8bdb6fc299a7</guid><itunes:image href="https://artwork.captivate.fm/0943b5e3-ca1c-4ab4-b624-a1fff2507ba0/cp6orC6Q-kff1HzT5jaxH-pa.jpg"/><dc:creator><![CDATA[Ness Song]]></dc:creator><pubDate>Mon, 19 Dec 2022 06:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4b534a95-e946-4694-8873-370ad32f7418/FINAL-AUDIO-BIANCA.mp3" length="151803061" type="audio/mpeg"/><itunes:duration>01:03:15</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:author>Ness Song</itunes:author></item><item><title>🌌✨The Romance of Music, Connection &amp; Forgiveness with Sophia Rayne ✨🌌</title><itunes:title>🌌✨The Romance of Music, Connection &amp; Forgiveness with Sophia Rayne ✨🌌</itunes:title><description><![CDATA[<p>In this episode of the Guide⚡Ness podcast, I chat to the incredible Sophia Rayne. Sophia is an American&nbsp;singer/songwriter who creates from an authentic space in order to connect deeply with others. </p><p>She spreads her passion for the arts and sharing her story in hopes to reach like minded people around the globe.</p><p>In this conversation we touch upon the intricacies of being in connection with each other and the vital flow of music as a conduit for feeling and connection. We talk about the lessons of our elders and parents and our ideas and inspiration of the integration of their wisdom and learnings into our communities and present moments. </p><p>Sophia has such a cosmic ability to touch on universal experiences through the power of her own storytelling and sharing. </p><p>If you have been considering starting your own creative project, this episode will speak volumes to you. We touch upon the process of creation and the journey to connective completion. </p><p>An intense and immense conversation filled with lots of laughter and soul knowing truths. </p><p>You can find Sophia's music on any major streaming platform! and via this link here: <a href="https://songwhip.com/sophia-rayne?fbclid=IwAR1GFYVietkkGiWMj-wEDRe9wRVwTTVH614JnRQkCSPXERXn4A1SUT_fwvA" rel="noopener noreferrer" target="_blank">https://songwhip.com/sophia-rayne?fbclid=PAAaYn9BScgCBxZqMtOxlWE_0R4gLzPaNzES9U22T5TK6JSSmBTzB4MwVYVOc</a></p><p>IG: @sophia_raynee</p><p>Song: Intuition by Sophia Rayne </p>]]></description><content:encoded><![CDATA[<p>In this episode of the Guide⚡Ness podcast, I chat to the incredible Sophia Rayne. Sophia is an American&nbsp;singer/songwriter who creates from an authentic space in order to connect deeply with others. </p><p>She spreads her passion for the arts and sharing her story in hopes to reach like minded people around the globe.</p><p>In this conversation we touch upon the intricacies of being in connection with each other and the vital flow of music as a conduit for feeling and connection. We talk about the lessons of our elders and parents and our ideas and inspiration of the integration of their wisdom and learnings into our communities and present moments. </p><p>Sophia has such a cosmic ability to touch on universal experiences through the power of her own storytelling and sharing. </p><p>If you have been considering starting your own creative project, this episode will speak volumes to you. We touch upon the process of creation and the journey to connective completion. </p><p>An intense and immense conversation filled with lots of laughter and soul knowing truths. </p><p>You can find Sophia's music on any major streaming platform! and via this link here: <a href="https://songwhip.com/sophia-rayne?fbclid=IwAR1GFYVietkkGiWMj-wEDRe9wRVwTTVH614JnRQkCSPXERXn4A1SUT_fwvA" rel="noopener noreferrer" target="_blank">https://songwhip.com/sophia-rayne?fbclid=PAAaYn9BScgCBxZqMtOxlWE_0R4gLzPaNzES9U22T5TK6JSSmBTzB4MwVYVOc</a></p><p>IG: @sophia_raynee</p><p>Song: Intuition by Sophia Rayne </p>]]></content:encoded><link><![CDATA[https://www.guideness.com.au]]></link><guid isPermaLink="false">42c19d0c-e5d3-48fe-a0af-0ce6115b400d</guid><itunes:image href="https://artwork.captivate.fm/b961ade5-87c7-4ca1-b422-e232ae7f7359/UqYEnozFOCd4pj0v8uDQWPU_.jpg"/><dc:creator><![CDATA[Ness Song]]></dc:creator><pubDate>Mon, 12 Dec 2022 09:15:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/51e28bde-a087-4190-85b8-4022ee0f0889/final-mp3-sophia-converted.mp3" length="41472704" type="audio/mpeg"/><itunes:duration>57:36</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:author>Ness Song</itunes:author></item><item><title>⭐♀️ Bianca and Ness connect over Oceans and the Divine Feminine ⭐♀️</title><itunes:title>⭐♀️ Bianca and Ness connect over Oceans and the Divine Feminine ⭐♀️</itunes:title><description><![CDATA[<p><strong>Ness chats to Bianca! An incredible Australian-Maltese writer, blogger, podcast host and ex YEmpower mentor. She shares her stories and experiences through the container that is the Altruistic Traveler, through which she provides ethical guidance to those hoping to broaden their horizons and understandings of themselves. </strong></p><p>Sharing space with Bianca always encourages me to reflect, to offer compassion to myself and to co-create solutions that make the world a better place. </p><p><br></p><p>We initially scheduled this episode to take place in person and for an initial online chat to be held with one another. The conversation was too good so we decided to share it with all of you!</p><p><br></p><p>We talk about everything from the Divine Feminine, to the expansion that travelling offers, to the need to look inwards and heal the wounds that we fear and sometimes run from. It is an incredibly expansive conversation with so much heart and laughter. </p><p><br></p><p>An immense thank you to Bianca for participating and sharing her stories and insights so wholeheartedly. </p><p><br></p><p>SONG CREDIT: Rissa Vibes - Set me Free </p><p>⭐♀️⭐♀️⭐♀️⭐♀️⭐♀️⭐♀️⭐♀️</p><p>Link to Bianca's website:</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnktdmJ3ZXR2TXAtLVhYNElYblk4QnVJV01YQXxBQ3Jtc0ttU1lFMzZEMnpBZmZzc1duM0RGSHkyaEZkdXA4RW1ZMkY0OUk0ZVViVnRtVzVyODg1eXlEMzZ1akc1TWpsS2oxZHFrd3ktY2dacVRZVmRQNFJFRDJTRHlVUlNRNU5qVktfZEdiNFBublE2Rl92bGpzWQ&amp;q=https%3A%2F%2Fthealtruistictraveller.com%2F&amp;v=jbYD77YauBM" rel="noopener noreferrer" target="_blank">https://thealtruistictraveller.com/</a></p><p>Here is the link to the book pre-sale email list for her upcoming book: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWhXc2pNWmxlblFtOEJhcUt3eFFjLTZjREpMQXxBQ3Jtc0tsR2UwWVRoOG5UT1AzbERwWjNsVDZIN0FXeUdGQlNlN2MyeW56NkE0QjYtd1RKYkxmbjRST2Jmd01TLUZ2c1E3S0hQbmR3RFBYeFNUNi00MTdwblFURGZFNDNLSFBMXy1ibTJhMTFWZWVGQkxkdFk1Zw&amp;q=https%3A%2F%2Fsubscribepage.io%2Fthe-altruistic-traveller-book-launch&amp;v=jbYD77YauBM" rel="noopener noreferrer" target="_blank">https://subscribepage.io/the-altruist...</a></p><p><br></p><p>Bianca is an Australian-Maltese blogger &amp; podcast host specialising in stories that ignite thoughts surrounding compassion, ethics and sustainability. Through her platform, The Altruistic Traveller, she aims to promote ethical values and offer up a safe space to share stories that shape our future for the better.</p><p>In March 2023, Bianca’s first memoir is due to be released. It’s an unmasked reflection on how her journey outside the shores of Australia ultimately guided her journey inwards. She shares the subsequent stories that unfolded after her courageous decision to shift her identity, leave her career and depart her hometown of Sydney, Australia. She speaks about love, loss, compassion, friendship and the wisdom to be found when we meet our untethered selves to uncover the truths of our souls.</p><p>💕☺️</p>]]></description><content:encoded><![CDATA[<p><strong>Ness chats to Bianca! An incredible Australian-Maltese writer, blogger, podcast host and ex YEmpower mentor. She shares her stories and experiences through the container that is the Altruistic Traveler, through which she provides ethical guidance to those hoping to broaden their horizons and understandings of themselves. </strong></p><p>Sharing space with Bianca always encourages me to reflect, to offer compassion to myself and to co-create solutions that make the world a better place. </p><p><br></p><p>We initially scheduled this episode to take place in person and for an initial online chat to be held with one another. The conversation was too good so we decided to share it with all of you!</p><p><br></p><p>We talk about everything from the Divine Feminine, to the expansion that travelling offers, to the need to look inwards and heal the wounds that we fear and sometimes run from. It is an incredibly expansive conversation with so much heart and laughter. </p><p><br></p><p>An immense thank you to Bianca for participating and sharing her stories and insights so wholeheartedly. </p><p><br></p><p>SONG CREDIT: Rissa Vibes - Set me Free </p><p>⭐♀️⭐♀️⭐♀️⭐♀️⭐♀️⭐♀️⭐♀️</p><p>Link to Bianca's website:</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnktdmJ3ZXR2TXAtLVhYNElYblk4QnVJV01YQXxBQ3Jtc0ttU1lFMzZEMnpBZmZzc1duM0RGSHkyaEZkdXA4RW1ZMkY0OUk0ZVViVnRtVzVyODg1eXlEMzZ1akc1TWpsS2oxZHFrd3ktY2dacVRZVmRQNFJFRDJTRHlVUlNRNU5qVktfZEdiNFBublE2Rl92bGpzWQ&amp;q=https%3A%2F%2Fthealtruistictraveller.com%2F&amp;v=jbYD77YauBM" rel="noopener noreferrer" target="_blank">https://thealtruistictraveller.com/</a></p><p>Here is the link to the book pre-sale email list for her upcoming book: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWhXc2pNWmxlblFtOEJhcUt3eFFjLTZjREpMQXxBQ3Jtc0tsR2UwWVRoOG5UT1AzbERwWjNsVDZIN0FXeUdGQlNlN2MyeW56NkE0QjYtd1RKYkxmbjRST2Jmd01TLUZ2c1E3S0hQbmR3RFBYeFNUNi00MTdwblFURGZFNDNLSFBMXy1ibTJhMTFWZWVGQkxkdFk1Zw&amp;q=https%3A%2F%2Fsubscribepage.io%2Fthe-altruistic-traveller-book-launch&amp;v=jbYD77YauBM" rel="noopener noreferrer" target="_blank">https://subscribepage.io/the-altruist...</a></p><p><br></p><p>Bianca is an Australian-Maltese blogger &amp; podcast host specialising in stories that ignite thoughts surrounding compassion, ethics and sustainability. Through her platform, The Altruistic Traveller, she aims to promote ethical values and offer up a safe space to share stories that shape our future for the better.</p><p>In March 2023, Bianca’s first memoir is due to be released. It’s an unmasked reflection on how her journey outside the shores of Australia ultimately guided her journey inwards. She shares the subsequent stories that unfolded after her courageous decision to shift her identity, leave her career and depart her hometown of Sydney, Australia. She speaks about love, loss, compassion, friendship and the wisdom to be found when we meet our untethered selves to uncover the truths of our souls.</p><p>💕☺️</p>]]></content:encoded><link><![CDATA[https://www.guideness.com.au]]></link><guid isPermaLink="false">947de51a-6ddf-4ac6-872d-249d02158690</guid><itunes:image href="https://artwork.captivate.fm/413b65c4-8c18-4778-a492-ac64e422c698/H45NIpg09GgM8v5Mt9SOkccA.jpg"/><dc:creator><![CDATA[Ness Song]]></dc:creator><pubDate>Thu, 08 Dec 2022 07:30:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/49d12429-f3e9-42a1-a46e-975415d935e8/bianca-x-ness-zoom-converted.mp3" length="34029451" type="audio/mpeg"/><itunes:duration>40:31</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:author>Ness Song</itunes:author></item><item><title>Sunny Sundays in the Backyard with Sara and Ness 🌞☕️🌞</title><itunes:title>Sunny Sundays in the Backyard with Sara and Ness 🌞☕️🌞</itunes:title><description><![CDATA[<p>Picture this: The cicadas are singing, the sun is shining and the tea is served. We sit outside in communion with each other and the earthly presences of joy and connection.</p><p>In this episode of the Guide Ness Podcast, Ness chats to Sara. Her sister; Valerie's best friend, and an incredible wise Pisces being, with so much knowledge and insight to share. </p><p>They talk all things from forgiveness to dreams. Touching on inner child work and personal stories and experiences. </p><p>If you're looking for a silly episode with lots of laughter to break up your day. This is it. </p>]]></description><content:encoded><![CDATA[<p>Picture this: The cicadas are singing, the sun is shining and the tea is served. We sit outside in communion with each other and the earthly presences of joy and connection.</p><p>In this episode of the Guide Ness Podcast, Ness chats to Sara. Her sister; Valerie's best friend, and an incredible wise Pisces being, with so much knowledge and insight to share. </p><p>They talk all things from forgiveness to dreams. Touching on inner child work and personal stories and experiences. </p><p>If you're looking for a silly episode with lots of laughter to break up your day. This is it. </p>]]></content:encoded><link><![CDATA[https://www.guideness.com.au]]></link><guid isPermaLink="false">858e767d-9d72-4579-9e03-246f62876896</guid><itunes:image href="https://artwork.captivate.fm/caa19f51-dc45-4b11-ae6f-1bcc56451c8a/wKG5ncPBt0oNfHJKbBdB_POH.jpg"/><dc:creator><![CDATA[Ness Song]]></dc:creator><pubDate>Tue, 06 Dec 2022 08:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fa6e7270-4a97-4f0e-82db-52dc5c7805e5/poddy-audio-sara.mp3" length="72751167" type="audio/mpeg"/><itunes:duration>30:19</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:author>Ness Song</itunes:author></item><item><title>✨BONUS EPISODE: Ness and Lucy get fired up and rowdy ✨</title><itunes:title>✨BONUS EPISODE: Ness and Lucy get fired up and rowdy ✨</itunes:title><description><![CDATA[<p>Lucy and Ness are back again and not soon enough! They finish off their earlier conversation - touching on all things creativity, creation and connection. </p><p>This is an explicit episode where Lucy and Ness touch on their thoughts on some controversial topics, express their frustrations and share big laughter with one another. </p><p>Lucy shares some poetry with us.</p><p>Listener discretion is encouraged for an inordinate amount of loud laughter and a bit too much swearing. </p><p>You can also find the dramatic reading of the FORGIVE Unicorn Oracle Card by Lucy Gooch via our Patreon: https://www.patreon.com/guideness/membership</p>]]></description><content:encoded><![CDATA[<p>Lucy and Ness are back again and not soon enough! They finish off their earlier conversation - touching on all things creativity, creation and connection. </p><p>This is an explicit episode where Lucy and Ness touch on their thoughts on some controversial topics, express their frustrations and share big laughter with one another. </p><p>Lucy shares some poetry with us.</p><p>Listener discretion is encouraged for an inordinate amount of loud laughter and a bit too much swearing. </p><p>You can also find the dramatic reading of the FORGIVE Unicorn Oracle Card by Lucy Gooch via our Patreon: https://www.patreon.com/guideness/membership</p>]]></content:encoded><link><![CDATA[https://www.guideness.com.au]]></link><guid isPermaLink="false">c2e3db83-a5cb-45ec-bc0d-d19ed036a83d</guid><itunes:image href="https://artwork.captivate.fm/d818c04a-2d6c-480d-bdcc-87ff3c86e5f8/xwWVNGxUZtMvyZ0x5PyDxmpm.jpg"/><dc:creator><![CDATA[Ness Song]]></dc:creator><pubDate>Tue, 29 Nov 2022 13:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a712fc50-449b-4e0a-b031-d0b8ed8bb5b0/clideo-editor-74f76e1cc5564d7dbeeaeba1e67a58fe-converted.mp3" length="76137488" type="audio/mpeg"/><itunes:duration>39:39</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:author>Ness Song</itunes:author></item><item><title>The ⚡️ spaces ⚡️ in ⚡️ between with Lucy Gooch ⚡️</title><itunes:title>The ⚡️ spaces ⚡️ in ⚡️ between with Lucy Gooch ⚡️</itunes:title><description><![CDATA[<p>In this episode of the Guide⚡️Ness podcast, I chat to the incredible cosmic Goddess, Lucy Gooch. Lucy is a creative, writer, YEmpower Co-Founder, Ice creamery attendant, all round top mate and vibe of a human.&nbsp;</p><p>It was an honour to share space with you, Lucy. Thank you for inviting me into your home and opening up a space for us to share stories, laughter and wise women wisdom.&nbsp;</p><p>Featuring shout-outs to so many incredible beings, a special guest appearance from Lucy’s beautiful mumma and a roving conversation ranging from Shakti Goddess Energy and Spiritual Ladism to Emo Night @The Burdekin.&nbsp;</p><p><br></p><p>This is a conversation I know you will enjoy, because we had so much fun putting it all together!&nbsp;</p><p><br></p><p>xx</p><p>Ness</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode of the Guide⚡️Ness podcast, I chat to the incredible cosmic Goddess, Lucy Gooch. Lucy is a creative, writer, YEmpower Co-Founder, Ice creamery attendant, all round top mate and vibe of a human.&nbsp;</p><p>It was an honour to share space with you, Lucy. Thank you for inviting me into your home and opening up a space for us to share stories, laughter and wise women wisdom.&nbsp;</p><p>Featuring shout-outs to so many incredible beings, a special guest appearance from Lucy’s beautiful mumma and a roving conversation ranging from Shakti Goddess Energy and Spiritual Ladism to Emo Night @The Burdekin.&nbsp;</p><p><br></p><p>This is a conversation I know you will enjoy, because we had so much fun putting it all together!&nbsp;</p><p><br></p><p>xx</p><p>Ness</p><p><br></p>]]></content:encoded><link><![CDATA[https://www.guideness.com.au]]></link><guid isPermaLink="false">d28b2dd9-efad-4c74-a05e-c9cd3e742450</guid><itunes:image href="https://artwork.captivate.fm/a4a5fb22-53fa-4850-b4c1-ed7daeb803d7/InpoX3zPRTjONmuedPCpTEd6.jpg"/><dc:creator><![CDATA[Ness Song]]></dc:creator><pubDate>Sun, 27 Nov 2022 06:15:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e81f1429-759d-423a-ae9e-1f4cf4d71fd8/final-converted.mp3" length="91850509" type="audio/mpeg"/><itunes:duration>01:03:47</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:author>Ness Song</itunes:author></item><item><title>Honouring the Truth within with Mac from Rozelle Crystals ✨</title><itunes:title>Honouring the Truth within with Mac from Rozelle Crystals ✨</itunes:title><description><![CDATA[<p>In this episode Ness speaks to teacher, mentor and friend, Mac. </p><p>Mac is the custodian and guide of Rozelle Crystals. An eclectic little crystal shop in Lilyfield, NSW, Australia. It is known for its array of beautiful and unique crystals, gems and rocks. </p><p>This episode touches on the importance of our inner work and the flow on impacts of self inquiry and learning. Ness and Mac discuss everything from the need to help others, to judgement and discernment. The integrations that are shared in this episode are illuminating and expansive in their immensity and their capacity to help us understand the world from a new and fresh lens. </p>]]></description><content:encoded><![CDATA[<p>In this episode Ness speaks to teacher, mentor and friend, Mac. </p><p>Mac is the custodian and guide of Rozelle Crystals. An eclectic little crystal shop in Lilyfield, NSW, Australia. It is known for its array of beautiful and unique crystals, gems and rocks. </p><p>This episode touches on the importance of our inner work and the flow on impacts of self inquiry and learning. Ness and Mac discuss everything from the need to help others, to judgement and discernment. The integrations that are shared in this episode are illuminating and expansive in their immensity and their capacity to help us understand the world from a new and fresh lens. </p>]]></content:encoded><link><![CDATA[https://www.guideness.com.au]]></link><guid isPermaLink="false">8f76a2e5-0072-4ac2-ba2b-0c0e077e56e3</guid><itunes:image href="https://artwork.captivate.fm/765554fb-2f34-45c5-99d3-2f7c79e42b02/GXCIalf2opl7ApDm-wmwcmZ7.jpg"/><dc:creator><![CDATA[Ness Song]]></dc:creator><pubDate>Mon, 21 Nov 2022 07:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7144165a-f023-4f28-af87-050959b8d02a/Mac-20audio-20of-20podcast.mp3" length="134918538" type="audio/mpeg"/><itunes:duration>56:13</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>Ness Song</itunes:author></item><item><title>⚡ Vibing High with the incredible Rissa Vibes ⚡</title><itunes:title>⚡ Vibing High with the incredible Rissa Vibes ⚡</itunes:title><description><![CDATA[<p>Relying on an online podcasting recording software can be difficult at times but across the ocean conversations are entirely worth it. </p><p>I had the privilege of speaking with an interviewing an ethereal and cosmic musician and creatress, Rissa Vibes from the U.S. </p><p>We talk everything from affirmations, the music creation process, self care, netflix and being human. Despite technical difficulties we navigate topics of play and ignite heartful conversation. One of my favourite episodes yet! </p><p>An immense thank you to Rissa for the honour of sharing her song at the beginning of each Guide⚡Ness podcast episode! Set Me Free, available on all major streaming platforms!</p><p><strong>Rissa's socials:</strong></p><p>IG: @readingsbyrissa &amp; @madam_rissa</p><p>Website: rissavibes.com</p>]]></description><content:encoded><![CDATA[<p>Relying on an online podcasting recording software can be difficult at times but across the ocean conversations are entirely worth it. </p><p>I had the privilege of speaking with an interviewing an ethereal and cosmic musician and creatress, Rissa Vibes from the U.S. </p><p>We talk everything from affirmations, the music creation process, self care, netflix and being human. Despite technical difficulties we navigate topics of play and ignite heartful conversation. One of my favourite episodes yet! </p><p>An immense thank you to Rissa for the honour of sharing her song at the beginning of each Guide⚡Ness podcast episode! Set Me Free, available on all major streaming platforms!</p><p><strong>Rissa's socials:</strong></p><p>IG: @readingsbyrissa &amp; @madam_rissa</p><p>Website: rissavibes.com</p>]]></content:encoded><link><![CDATA[https://www.guideness.com.au]]></link><guid isPermaLink="false">0da0bca9-9799-4c25-a82d-2e2e5aa65b76</guid><itunes:image href="https://artwork.captivate.fm/12cd1a39-9da7-42e6-9bf1-218ede2e4715/JA15TycwXtkvOnbLZ0TPHMGK.png"/><dc:creator><![CDATA[Ness Song]]></dc:creator><pubDate>Thu, 29 Sep 2022 16:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9be13a27-bad6-4534-93f5-0d12f96da7b8/RISSA-20VIBE-20ACROSS-20THE-20OCEAN-20PODCAST.mp3" length="40118533" type="audio/mpeg"/><itunes:duration>41:47</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Ness Song</itunes:author></item><item><title>What is Energy Work? Inner Children and our Bodies as Divine Conduits for healing and change!</title><itunes:title>What is Energy Work? Inner Children and our Bodies as Divine Conduits for healing and change!</itunes:title><description><![CDATA[<p><strong>On this episode I talk about energy work, what it is and what it looks like on an individual level and on a Guide⚡Ness level. </strong></p><p>I talk about the importance of being in and with our bodies in the integration process and all the doors that open when we bring our conscious awareness to what hurts on a physical, emotional and spiritual level. </p><p>What can we do to bridge the distance that exists between ourselves and our bodies, ourselves and our inner children?</p><p>Tune into this episode to find out more!</p>]]></description><content:encoded><![CDATA[<p><strong>On this episode I talk about energy work, what it is and what it looks like on an individual level and on a Guide⚡Ness level. </strong></p><p>I talk about the importance of being in and with our bodies in the integration process and all the doors that open when we bring our conscious awareness to what hurts on a physical, emotional and spiritual level. </p><p>What can we do to bridge the distance that exists between ourselves and our bodies, ourselves and our inner children?</p><p>Tune into this episode to find out more!</p>]]></content:encoded><link><![CDATA[https://www.guideness.com.au]]></link><guid isPermaLink="false">01e1ed9f-b766-4988-82b8-90571766f305</guid><itunes:image href="https://artwork.captivate.fm/28ba2701-a8cc-464f-a8da-3f42fe85bf54/3zz90RRgdcPBTfXJpmvkn6Wi.png"/><dc:creator><![CDATA[Ness Song]]></dc:creator><pubDate>Sat, 17 Sep 2022 10:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7f4fbb81-93fa-40a6-905f-a962cfd2f0b7/Guide-20ness-203-20-20REDONE.mp3" length="34533458" type="audio/mpeg"/><itunes:duration>35:58</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ness Song</itunes:author></item><item><title>Catching some horse breaths with Kirra Thorogood</title><itunes:title>Catching some horse breaths with Kirra Thorogood</itunes:title><description><![CDATA[<p>I welcome to the podcast, Kirra, an extraordinary human and soulful sister who facilitates equine assisted learning experiences for those who need it most. </p><p>We talk about the importance of sharing our light in the world around us, cross species empathy, being magical in a perceived muggle world, with a healthy dose of horse breathing in between. </p><p>Thank you Kirra! for being my first guest on the Guide⚡Ness podcast! I hope you all gain as much insight and joy as we did when we had this conversation. </p><p>You can find out more about Kirra and her incredible work here: https://www.bluesunequineconnections.com/</p><p>Intro song credit: Rissa Vibes, "Set Me Free"</p><p>IG @Madam_Rissa</p>]]></description><content:encoded><![CDATA[<p>I welcome to the podcast, Kirra, an extraordinary human and soulful sister who facilitates equine assisted learning experiences for those who need it most. </p><p>We talk about the importance of sharing our light in the world around us, cross species empathy, being magical in a perceived muggle world, with a healthy dose of horse breathing in between. </p><p>Thank you Kirra! for being my first guest on the Guide⚡Ness podcast! I hope you all gain as much insight and joy as we did when we had this conversation. </p><p>You can find out more about Kirra and her incredible work here: https://www.bluesunequineconnections.com/</p><p>Intro song credit: Rissa Vibes, "Set Me Free"</p><p>IG @Madam_Rissa</p>]]></content:encoded><link><![CDATA[https://www.guideness.com.au]]></link><guid isPermaLink="false">ab024086-0dfd-4a40-bb06-a80bbc9ae67e</guid><itunes:image href="https://artwork.captivate.fm/69da5ec9-f2dc-4a92-ad36-6abec99d5ba5/bcbtskdcLw5brkz9ul6ab7Gr.jpg"/><dc:creator><![CDATA[Ness Song]]></dc:creator><pubDate>Mon, 01 Aug 2022 04:45:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/45bbf914-9816-419e-b6b7-a85da7266b83/Guideness-20Podcast-202-20Kirra.mp3" length="47545824" type="audio/mpeg"/><itunes:duration>49:32</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ness Song</itunes:author></item><item><title>An introduction to the Guide⚡Ness Podcast</title><itunes:title>An introduction to the Guide⚡Ness Podcast</itunes:title><description><![CDATA[<p>It is a privilege and honour to welcome you to the sacred container and vehicle that is the The Guide⚡Ness Podcast. </p><p>This is a space that has been created to explore and cultivate the beingness and light that lives within each of us. This first episode is a little introduction to me, Ness and to the undertaking that is Guide⚡Ness. Featuring a guided grounding meditation.</p><p>If you would like to find out more about Guide⚡Ness and our offerings and actualisations. You can visit our website at guideness.com.au</p><p>Intro song credit: Rissa Vibes, "Set Me Free"</p><p>@madam_rissa</p>]]></description><content:encoded><![CDATA[<p>It is a privilege and honour to welcome you to the sacred container and vehicle that is the The Guide⚡Ness Podcast. </p><p>This is a space that has been created to explore and cultivate the beingness and light that lives within each of us. This first episode is a little introduction to me, Ness and to the undertaking that is Guide⚡Ness. Featuring a guided grounding meditation.</p><p>If you would like to find out more about Guide⚡Ness and our offerings and actualisations. You can visit our website at guideness.com.au</p><p>Intro song credit: Rissa Vibes, "Set Me Free"</p><p>@madam_rissa</p>]]></content:encoded><link><![CDATA[https://www.guideness.com.au]]></link><guid isPermaLink="false">10461f13-71df-492e-a7a0-289523b3bbf7</guid><itunes:image href="https://artwork.captivate.fm/69da5ec9-f2dc-4a92-ad36-6abec99d5ba5/bcbtskdcLw5brkz9ul6ab7Gr.jpg"/><dc:creator><![CDATA[Ness Song]]></dc:creator><pubDate>Mon, 01 Aug 2022 04:45:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c37cea80-8f1a-414e-b3b0-6a476d6e2437/Guideness-20Podcast-201.mp3" length="24061952" type="audio/mpeg"/><itunes:duration>25:04</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ness Song</itunes:author></item></channel></rss>