<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-human-athlete/" rel="self" type="application/rss+xml"/><title><![CDATA[The Human Athlete]]></title><podcast:guid>df0dd8a7-5d62-56b0-a8c8-ba4ff4b14062</podcast:guid><lastBuildDate>Tue, 07 Apr 2026 10:00:41 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Jared Markiewicz]]></copyright><managingEditor>Jared Markiewicz</managingEditor><itunes:summary><![CDATA[The Stories No One Tells: A podcast about life after competition the struggles, the breakthroughs, and the powerful transformations no one talks about.]]></itunes:summary><image><url>https://artwork.captivate.fm/7ae44311-a281-4ba2-a2b6-2de474e127c9/The-Human-Athlete-Logo-5.png</url><title>The Human Athlete</title><link><![CDATA[https://fitlegacy.co/The-Human-Athlete]]></link></image><itunes:image href="https://artwork.captivate.fm/7ae44311-a281-4ba2-a2b6-2de474e127c9/The-Human-Athlete-Logo-5.png"/><itunes:owner><itunes:name>Jared Markiewicz</itunes:name></itunes:owner><itunes:author>Jared Markiewicz</itunes:author><description>The Stories No One Tells: A podcast about life after competition the struggles, the breakthroughs, and the powerful transformations no one talks about.</description><link>https://fitlegacy.co/The-Human-Athlete</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Sports"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Embracing change: Peyton Sewell’s Path from Court to Entreprenuership</title><itunes:title>Embracing change: Peyton Sewell’s Path from Court to Entreprenuership</itunes:title><description><![CDATA[<p>On this episode of <em>The Human Athlete</em>, host Jared Markiewicz talks with Peyton Sewell, a former Division I volleyball player at the University of North Dakota. She shares her late start in the sport, rise through competitive volleyball, and the highs and lows of collegiate athletics—including burnout, coaching changes, and losing her passion for the game.</p><p>Peyton also opens up about building a large social media following before NIL, the identity challenges that followed, and her transition out of sport. From feeling lost after graduation to co-founding Studio Vignette, her journey highlights redefining success, finding purpose, and embracing vulnerability beyond athletics.</p><p>I hope you enjoy it! As always you can learn more and connect with me on my <a href="https://fitlegacy.co/" rel="noopener noreferrer" target="_blank">website</a> or <u><a href="https://www.instagram.com/coachjmark/" rel="noopener noreferrer" target="_blank">Instagram</a></u>.</p><p>Connect with Peyton Sewell: <a href="https://www.instagram.com/peytonsewell6/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/peytonsellsin/" rel="noopener noreferrer" target="_blank">Facebook</a></p>]]></description><content:encoded><![CDATA[<p>On this episode of <em>The Human Athlete</em>, host Jared Markiewicz talks with Peyton Sewell, a former Division I volleyball player at the University of North Dakota. She shares her late start in the sport, rise through competitive volleyball, and the highs and lows of collegiate athletics—including burnout, coaching changes, and losing her passion for the game.</p><p>Peyton also opens up about building a large social media following before NIL, the identity challenges that followed, and her transition out of sport. From feeling lost after graduation to co-founding Studio Vignette, her journey highlights redefining success, finding purpose, and embracing vulnerability beyond athletics.</p><p>I hope you enjoy it! As always you can learn more and connect with me on my <a href="https://fitlegacy.co/" rel="noopener noreferrer" target="_blank">website</a> or <u><a href="https://www.instagram.com/coachjmark/" rel="noopener noreferrer" target="_blank">Instagram</a></u>.</p><p>Connect with Peyton Sewell: <a href="https://www.instagram.com/peytonsewell6/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/peytonsellsin/" rel="noopener noreferrer" target="_blank">Facebook</a></p>]]></content:encoded><link><![CDATA[https://fitlegacy.co/The-Human-Athlete]]></link><guid isPermaLink="false">896c7e1a-a2eb-4a86-8a33-7656d5f80029</guid><itunes:image href="https://artwork.captivate.fm/33c2eeb6-d5ed-47cc-a70c-cdce7bb1d1d5/Peyton-Sewell-CAP-Cover.png"/><pubDate>Tue, 07 Apr 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/896c7e1a-a2eb-4a86-8a33-7656d5f80029.mp3" length="156097098" type="audio/mpeg"/><itunes:duration>01:05:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>Becoming Coach D: Mariah Dunham’s Path from State Star to Impactful Educator</title><itunes:title>Becoming Coach D: Mariah Dunham’s Path from State Star to Impactful Educator</itunes:title><description><![CDATA[<p>Welcome to The Human Athlete. In today’s episode, host Jared Markiewicz sits down with Mariah Dunham—a seasoned basketball coach, former collegiate athlete, educator, and lifelong learner. Mariah’s journey takes us from her early days as a standout high school player in Wisconsin, through earning three letters at the University of Wisconsin and starring at Northern Michigan University, to her current role impacting young athletes both on the court and in the classroom.</p><p>In this conversation, Mariah shares candid insights about her college playing days—the pressures of being a first-generation student navigating the recruiting process, the identity shift she experienced moving from the big stage of Division I to the tight-knit community of Division II, and how those turning points shaped her approach to coaching and mentoring. She opens up about the lessons learned through adversity and the power of helping others find their fit, both in sport and life.</p><p>Beyond coaching, Mariah discusses her commitment to education—currently pursuing her doctorate—and her innovative approach to teaching physical education and health. Whether it’s practical movement in the classroom or the importance of meeting students where they are, Mariah reveals how being genuine, vulnerable, and curious can change lives.</p><p>This episode is about more than sports. It’s about growth, resilience, mentorship, and the ongoing work of balancing who we are as athletes, coaches, and humans. Join us for a thoughtful, inspiring journey with Mariah Dunham on The Human Athlete.</p><p>Connect with Jared Markiewicz: <a href="https://www.instagram.com/coachjmark/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/jared.markiewicz.9/" rel="noopener noreferrer" target="_blank">Facebook</a></p><p>Connect with Mariah Dunham: <a href="https://www.instagram.com/mariah_dunham14/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/mariah.dunham.57067" rel="noopener noreferrer" target="_blank">Facebook</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to The Human Athlete. In today’s episode, host Jared Markiewicz sits down with Mariah Dunham—a seasoned basketball coach, former collegiate athlete, educator, and lifelong learner. Mariah’s journey takes us from her early days as a standout high school player in Wisconsin, through earning three letters at the University of Wisconsin and starring at Northern Michigan University, to her current role impacting young athletes both on the court and in the classroom.</p><p>In this conversation, Mariah shares candid insights about her college playing days—the pressures of being a first-generation student navigating the recruiting process, the identity shift she experienced moving from the big stage of Division I to the tight-knit community of Division II, and how those turning points shaped her approach to coaching and mentoring. She opens up about the lessons learned through adversity and the power of helping others find their fit, both in sport and life.</p><p>Beyond coaching, Mariah discusses her commitment to education—currently pursuing her doctorate—and her innovative approach to teaching physical education and health. Whether it’s practical movement in the classroom or the importance of meeting students where they are, Mariah reveals how being genuine, vulnerable, and curious can change lives.</p><p>This episode is about more than sports. It’s about growth, resilience, mentorship, and the ongoing work of balancing who we are as athletes, coaches, and humans. Join us for a thoughtful, inspiring journey with Mariah Dunham on The Human Athlete.</p><p>Connect with Jared Markiewicz: <a href="https://www.instagram.com/coachjmark/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/jared.markiewicz.9/" rel="noopener noreferrer" target="_blank">Facebook</a></p><p>Connect with Mariah Dunham: <a href="https://www.instagram.com/mariah_dunham14/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/mariah.dunham.57067" rel="noopener noreferrer" target="_blank">Facebook</a></p>]]></content:encoded><link><![CDATA[https://fitlegacy.co/The-Human-Athlete]]></link><guid isPermaLink="false">4f37a5a8-0355-4e19-91ec-ed7ae687c3ec</guid><itunes:image href="https://artwork.captivate.fm/6b5548db-6964-48e0-9960-27747705d810/Kari-Martin-Cover-Image-3.png"/><pubDate>Tue, 24 Mar 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4f37a5a8-0355-4e19-91ec-ed7ae687c3ec.mp3" length="161684298" type="audio/mpeg"/><itunes:duration>01:07:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item><item><title>The Human Athlete: Stories of Transition From Sport to Purpose and Real Connection</title><itunes:title>The Human Athlete: Stories of Transition From Sport to Purpose and Real Connection</itunes:title><description><![CDATA[<p>Welcome to the debut solo episode of <strong>The Human Athlete</strong>, hosted by Jared Markiewicz! In this kickoff, Jared dives deep into the journey of elite athletes as they transition beyond the world of competitive sports and rediscover purpose, passion, and excellence in life after athletics.</p><p>Jared shares his own personal story about shifting identity—from being a hands-on coach to stepping into new roles—and how this mirrors the journey many athletes face when their playing days come to an end. Whether you’re a former athlete, someone currently grappling with major life changes, or simply seeking inspiration, this episode unpacks the universal challenges of identity, structure, and finding meaningful pursuits.</p><p>You’ll hear insights about:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why Jared started <strong>The Human Athlete</strong> and what makes his perspective unique</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The emotional and structural challenges athletes face post-career</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How sporting lessons translate to success in life, business, and beyond</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The importance of building community and connection after sport</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The action and inspiration found in real stories—not just “talk”</li></ol><br/><p>If you’re ready to be inspired by stories of perseverance, reinvention, and human connection, hit play and join the journey!</p><p><strong>Subscribe for more athlete stories that go beyond the game.</strong></p>]]></description><content:encoded><![CDATA[<p>Welcome to the debut solo episode of <strong>The Human Athlete</strong>, hosted by Jared Markiewicz! In this kickoff, Jared dives deep into the journey of elite athletes as they transition beyond the world of competitive sports and rediscover purpose, passion, and excellence in life after athletics.</p><p>Jared shares his own personal story about shifting identity—from being a hands-on coach to stepping into new roles—and how this mirrors the journey many athletes face when their playing days come to an end. Whether you’re a former athlete, someone currently grappling with major life changes, or simply seeking inspiration, this episode unpacks the universal challenges of identity, structure, and finding meaningful pursuits.</p><p>You’ll hear insights about:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why Jared started <strong>The Human Athlete</strong> and what makes his perspective unique</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The emotional and structural challenges athletes face post-career</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How sporting lessons translate to success in life, business, and beyond</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The importance of building community and connection after sport</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The action and inspiration found in real stories—not just “talk”</li></ol><br/><p>If you’re ready to be inspired by stories of perseverance, reinvention, and human connection, hit play and join the journey!</p><p><strong>Subscribe for more athlete stories that go beyond the game.</strong></p>]]></content:encoded><link><![CDATA[https://fitlegacy.co/The-Human-Athlete]]></link><guid isPermaLink="false">f49aa7c4-5329-4799-a641-ec1e4072f4f5</guid><itunes:image href="https://artwork.captivate.fm/6fb2d3a8-838c-4643-a665-dbf133dea88e/Banner-3000-x-3000-px.png"/><pubDate>Tue, 10 Mar 2026 05:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f49aa7c4-5329-4799-a641-ec1e4072f4f5.mp3" length="45593367" type="audio/mpeg"/><itunes:duration>23:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:alternateEnclosure type="video/youtube" title="The Human Athlete: Stories of Transition From Sport to Purpose and Real Connection"><podcast:source uri="https://youtu.be/aAMz3UYkQnU"/></podcast:alternateEnclosure></item></channel></rss>