<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-journey-inward/" rel="self" type="application/rss+xml"/><title><![CDATA[The Journey Inward]]></title><podcast:guid>bafb0d67-6b24-5fa3-8dd3-d83eec763414</podcast:guid><lastBuildDate>Sat, 09 Dec 2023 14:00:14 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 James Traub]]></copyright><managingEditor>James Traub</managingEditor><itunes:summary><![CDATA[The Journey Inward is a podcast for men who are ready to begin an exploration of their inner landscape. Rather than discuss what’s going on in the world-at-large, we focus on what’s going on in your world–the world of emotions, feelings, needs, values, goals, and desires. 

As you’ll discover in these episodes, your experience of the people and the world around you is a reflection of what’s going on inside of you. My goal with this podcast is simply to bring forward new concepts and ideas that will help you to explore, understand, and cultivate a more peaceful and balanced inner state, and to achieve greater success and satisfaction in your life.]]></itunes:summary><image><url>https://artwork.captivate.fm/efa1aa38-3564-495f-9a57-3a845489dfd8/_MAw8JytNBJH-u_8mx5Kmd8N.jpg</url><title>The Journey Inward</title><link><![CDATA[https://the-journey-inward.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/efa1aa38-3564-495f-9a57-3a845489dfd8/_MAw8JytNBJH-u_8mx5Kmd8N.jpg"/><itunes:owner><itunes:name>James Traub</itunes:name></itunes:owner><itunes:author>James Traub</itunes:author><description>The Journey Inward is a podcast for men who are ready to begin an exploration of their inner landscape. Rather than discuss what’s going on in the world-at-large, we focus on what’s going on in your world–the world of emotions, feelings, needs, values, goals, and desires. 

As you’ll discover in these episodes, your experience of the people and the world around you is a reflection of what’s going on inside of you. My goal with this podcast is simply to bring forward new concepts and ideas that will help you to explore, understand, and cultivate a more peaceful and balanced inner state, and to achieve greater success and satisfaction in your life.</description><link>https://the-journey-inward.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[A Podcast for Men]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Religion &amp; Spirituality"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Ep02 - Creating Connection &amp; Depth in Intimate Relationships w/ Helen-Marie Humphrey</title><itunes:title>Ep02 - Creating Connection &amp; Depth in Intimate Relationships w/ Helen-Marie Humphrey</itunes:title><description><![CDATA[<p>Relationship therapist Helen-Marie Humphrey delves into what creates depth and connection in our intimate relationships and how the struggle to communicate what we're wanting and needing from our partners is not a personal failure, but rather a normal part of the human experience. </p><p>For anyone who hasn't yet had the opportunity to participate in couples therapy, this conversation will provide you insight into what the therapeutic process looks like and the ways in which it can benefit you and your relationship.</p><p>--</p><p>Ways to connect with Helen-Marie:</p><p>Email: <a href="mailto:hm@connectcouplestherapy.com" rel="noopener noreferrer" target="_blank">hm@connectcouplestherapy.com</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/h-m-humphrey-m-s-lcmhc-ncc-7224b188/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/h-m-humphrey-m-s-lcmhc-ncc-7224b188/</a></p>]]></description><content:encoded><![CDATA[<p>Relationship therapist Helen-Marie Humphrey delves into what creates depth and connection in our intimate relationships and how the struggle to communicate what we're wanting and needing from our partners is not a personal failure, but rather a normal part of the human experience. </p><p>For anyone who hasn't yet had the opportunity to participate in couples therapy, this conversation will provide you insight into what the therapeutic process looks like and the ways in which it can benefit you and your relationship.</p><p>--</p><p>Ways to connect with Helen-Marie:</p><p>Email: <a href="mailto:hm@connectcouplestherapy.com" rel="noopener noreferrer" target="_blank">hm@connectcouplestherapy.com</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/h-m-humphrey-m-s-lcmhc-ncc-7224b188/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/h-m-humphrey-m-s-lcmhc-ncc-7224b188/</a></p>]]></content:encoded><link><![CDATA[https://the-journey-inward.captivate.fm/episode/ep02-creating-connection-depth-in-intimate-relationships-w-helen-marie-humphrey]]></link><guid isPermaLink="false">7d7379b7-1c12-4046-85bf-3d14fd0e587f</guid><itunes:image href="https://artwork.captivate.fm/efa1aa38-3564-495f-9a57-3a845489dfd8/_MAw8JytNBJH-u_8mx5Kmd8N.jpg"/><dc:creator><![CDATA[James Traub]]></dc:creator><pubDate>Sat, 09 Dec 2023 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/943a3679-1973-47d2-9290-da1bc8a495cd/Podcast-Ep02-Creating-Connection-and-Depth-in-Intimate-Relation.mp3" length="98768595" type="audio/mpeg"/><itunes:duration>01:22:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>James Traub</itunes:author></item><item><title>Introducing: The Journey Inward - A Podcast for Men</title><itunes:title>Introducing: The Journey Inward - A Podcast for Men</itunes:title><description><![CDATA[<p><strong><em>The Journey Inward</em></strong> is a podcast for men who are ready to begin an exploration of their inner landscape. </p><p>Rather than discuss what’s going on in the world-at-large, these conversations focus on what’s going on in <em>your </em>world–the world of <em>emotions</em>, <em>feelings</em>, <em>needs</em>, <em>values</em>, <em>goals</em>, and <em>desires</em>. </p><p>As you’ll discover, your experience of the people and the world around you is a reflection of what’s going on inside of you. </p><p>My goal with this podcast is simply to bring forward new concepts and ideas that will help you to explore, understand, and cultivate a more peaceful and balanced inner state, and to achieve greater success and satisfaction in your life.</p><p>-</p><p>In this first episode, I share a bit of my backstory, one of the 'big lies' that led me to start this podcast, and why I feel it's so important for each of us to embark on a journey inward.</p>]]></description><content:encoded><![CDATA[<p><strong><em>The Journey Inward</em></strong> is a podcast for men who are ready to begin an exploration of their inner landscape. </p><p>Rather than discuss what’s going on in the world-at-large, these conversations focus on what’s going on in <em>your </em>world–the world of <em>emotions</em>, <em>feelings</em>, <em>needs</em>, <em>values</em>, <em>goals</em>, and <em>desires</em>. </p><p>As you’ll discover, your experience of the people and the world around you is a reflection of what’s going on inside of you. </p><p>My goal with this podcast is simply to bring forward new concepts and ideas that will help you to explore, understand, and cultivate a more peaceful and balanced inner state, and to achieve greater success and satisfaction in your life.</p><p>-</p><p>In this first episode, I share a bit of my backstory, one of the 'big lies' that led me to start this podcast, and why I feel it's so important for each of us to embark on a journey inward.</p>]]></content:encoded><link><![CDATA[https://the-journey-inward.captivate.fm/episode/introducing-the-journey-within-a-podcast-for-men]]></link><guid isPermaLink="false">c86c8141-e3e7-48ea-8cd7-0a22c414b2dc</guid><itunes:image href="https://artwork.captivate.fm/efa1aa38-3564-495f-9a57-3a845489dfd8/_MAw8JytNBJH-u_8mx5Kmd8N.jpg"/><dc:creator><![CDATA[James Traub]]></dc:creator><pubDate>Fri, 03 Nov 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/75e51364-bfae-4266-9e86-4d88242ec24c/The-Journey-Inward-Ep-01-converted.mp3" length="22436709" type="audio/mpeg"/><itunes:duration>18:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>James Traub</itunes:author></item></channel></rss>