<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-kylen-and-kenda-show/" rel="self" type="application/rss+xml"/><title><![CDATA[The Kylen and Kenda Show]]></title><podcast:guid>040df71e-f028-5332-b44a-f4fe075e1376</podcast:guid><lastBuildDate>Fri, 18 Sep 2026 23:03:22 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Saint Kay Media]]></copyright><managingEditor>Saint Kay Media</managingEditor><itunes:summary><![CDATA[Kylen is 33. He lives in a shed on his dad's property, gets his news from YouTube, and plays video games until 3am. He also wants a family, a home, and a life that looks nothing like the one he's living. I'm trying to help him build it. He's trying to help his mentor, Kenda, understand why his whole generation is stuck. Neither of us is sure it's working.
]]></itunes:summary><image><url>https://artwork.captivate.fm/b7dbbeac-0cf8-42cb-9093-cc974cbd903e/K-K-PodcastArt-3000x3000px.png</url><title>The Kylen and Kenda Show</title><link><![CDATA[https://the-kylen-and-kenda-show.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/b7dbbeac-0cf8-42cb-9093-cc974cbd903e/K-K-PodcastArt-3000x3000px.png"/><itunes:owner><itunes:name>Saint Kay Media</itunes:name></itunes:owner><itunes:author>Saint Kay Media</itunes:author><description>Kylen is 33. He lives in a shed on his dad&apos;s property, gets his news from YouTube, and plays video games until 3am. He also wants a family, a home, and a life that looks nothing like the one he&apos;s living. I&apos;m trying to help him build it. He&apos;s trying to help his mentor, Kenda, understand why his whole generation is stuck. Neither of us is sure it&apos;s working.
</description><link>https://the-kylen-and-kenda-show.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Comedy"><itunes:category text="Comedy Interviews"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Success Is Not Winning (And He Coaches For A Living)</title><itunes:title>Success Is Not Winning (And He Coaches For A Living)</itunes:title><description><![CDATA[<p>Kylen brought his best friend in. Jake Landel is the head coach of the men&#x27;s indoor volleyball team at UC Santa Cruz, he has been coaching for close to two decades, and he is the person Kylen calls when he has doubt or emotional anguish. Kenda had been bracing for the worst.</p><p>What she got instead is an hour about what a coach is actually building. Jake&#x27;s answer to &quot;what is the one thing you would put in a kid&quot; is not a skill: it is redefining success so winning is the byproduct rather than the point. Kylen pushes on it with three imaginary players who train identically and want completely different things, and the three of them argue out where intrinsic motivation actually lives.</p><p>Also in here: Showtime, the one word Jake gave a high-school team that made them fearless; the time Jake snapped at Kylen for lying, and why Kylen still counts it as the moment they became friends; and the doxxing story, which ends about as badly for Kylen as it possibly could.</p><p>Jake Landel coaches at UC Santa Cruz and still plays, air quotes included.</p><p>00:00 Cold open: he is not the easiest person in the world<br>02:33 What Jake actually does for a living<br>06:29 Kylen on why a mentor is a paid internship<br>07:34 The time Jake snapped at him, and what it was about<br>11:06 Two decades of coaching, from a middle-school gym to UC Santa Cruz<br>12:38 Has the culture around coaching kids changed<br>16:34 Kenda quit a team because a coach threw her on the ground<br>18:08 The doxxing story<br>23:45 The one thing worth putting in an athlete<br>25:27 Why the focus on winning is the thing that breaks people<br>29:08 Three players, same work ethic, three different reasons<br>32:58 Success is not winning<br>35:06 Coaching a kid whose parents are teaching the opposite<br>41:01 Kenda&#x27;s beach team at the YES Program<br>43:32 Showtime<br>45:42 Thanks for sitting through this</p>]]></description><content:encoded><![CDATA[<p>Kylen brought his best friend in. Jake Landel is the head coach of the men&#x27;s indoor volleyball team at UC Santa Cruz, he has been coaching for close to two decades, and he is the person Kylen calls when he has doubt or emotional anguish. Kenda had been bracing for the worst.</p><p>What she got instead is an hour about what a coach is actually building. Jake&#x27;s answer to &quot;what is the one thing you would put in a kid&quot; is not a skill: it is redefining success so winning is the byproduct rather than the point. Kylen pushes on it with three imaginary players who train identically and want completely different things, and the three of them argue out where intrinsic motivation actually lives.</p><p>Also in here: Showtime, the one word Jake gave a high-school team that made them fearless; the time Jake snapped at Kylen for lying, and why Kylen still counts it as the moment they became friends; and the doxxing story, which ends about as badly for Kylen as it possibly could.</p><p>Jake Landel coaches at UC Santa Cruz and still plays, air quotes included.</p><p>00:00 Cold open: he is not the easiest person in the world<br>02:33 What Jake actually does for a living<br>06:29 Kylen on why a mentor is a paid internship<br>07:34 The time Jake snapped at him, and what it was about<br>11:06 Two decades of coaching, from a middle-school gym to UC Santa Cruz<br>12:38 Has the culture around coaching kids changed<br>16:34 Kenda quit a team because a coach threw her on the ground<br>18:08 The doxxing story<br>23:45 The one thing worth putting in an athlete<br>25:27 Why the focus on winning is the thing that breaks people<br>29:08 Three players, same work ethic, three different reasons<br>32:58 Success is not winning<br>35:06 Coaching a kid whose parents are teaching the opposite<br>41:01 Kenda&#x27;s beach team at the YES Program<br>43:32 Showtime<br>45:42 Thanks for sitting through this</p>]]></content:encoded><link><![CDATA[https://the-kylen-and-kenda-show.captivate.fm]]></link><guid isPermaLink="false">4a15227c-49d1-4c5a-a08e-f5dc5050c771</guid><itunes:image href="https://artwork.captivate.fm/b7dbbeac-0cf8-42cb-9093-cc974cbd903e/K-K-PodcastArt-3000x3000px.png"/><pubDate>Fri, 18 Sep 2026 19:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4a15227c-49d1-4c5a-a08e-f5dc5050c771.mp3" length="67823637" type="audio/mpeg"/><itunes:duration>47:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>He Was Ranked Number One In The Country And Living In A Toyota</title><itunes:title>He Was Ranked Number One In The Country And Living In A Toyota</itunes:title><description><![CDATA[<p>&ldquo;No one&rsquo;s looked at you and your problems and thought, I could make a show out of this. I thought I could make a show because I am a problem.&rdquo;</p><p>That is how Kylen opens, and then he tells the whole thing. Number-one rated amateur volleyball player in the US. Took the government money during COVID, souped up the back of a Toyota, lived in it &mdash; they called it the fart tube &mdash; and woke at 6am to compete with other homeless people for bathroom rights before going out to compete for real.</p><p>It cost him the relationship. He says he would make the same decision again, every time.</p><p>Kenda&rsquo;s counter-thread runs underneath the whole episode. She brings in the old man from Rick Rubin&rsquo;s <em>The Creative Act</em> &mdash; the one who hauls his water up by hand and turns down the pulley, because part of the reason it tastes so good is the work he put into it. Kylen gets it instantly. Which leaves the thing he still cannot do: sit still for thirty seconds while someone says something kind about him.</p><p><strong>Chapters</strong></p><ul><li>0:00 &mdash; "I am a problem" - why there's a show at all</li><li>2:20 &mdash; The credit Kenda keeps giving him</li><li>3:37 &mdash; "Be kind" - and what struggling actually looked like</li><li>5:02 &mdash; 6am, and competing for bathroom rights</li><li>5:36 &mdash; Half the struggle is your reaction to it</li><li>7:00 &mdash; Rick Rubin's old man, and why he refused the pulley</li><li>10:06 &mdash; "You gotta be crazier than you look"</li><li>11:50 &mdash; What it cost - losing the relationship</li><li>13:06 &mdash; "I'd make the same decision over and over again"</li><li>18:03 &mdash; Confidence from the simple fact that you survived</li><li>19:26 &mdash; Kenda: "think about your words right now"</li><li>21:10 &mdash; Why he cannot accept a compliment</li></ul><br/><p>The Kylen and Kenda Show.</p>]]></description><content:encoded><![CDATA[<p>&ldquo;No one&rsquo;s looked at you and your problems and thought, I could make a show out of this. I thought I could make a show because I am a problem.&rdquo;</p><p>That is how Kylen opens, and then he tells the whole thing. Number-one rated amateur volleyball player in the US. Took the government money during COVID, souped up the back of a Toyota, lived in it &mdash; they called it the fart tube &mdash; and woke at 6am to compete with other homeless people for bathroom rights before going out to compete for real.</p><p>It cost him the relationship. He says he would make the same decision again, every time.</p><p>Kenda&rsquo;s counter-thread runs underneath the whole episode. She brings in the old man from Rick Rubin&rsquo;s <em>The Creative Act</em> &mdash; the one who hauls his water up by hand and turns down the pulley, because part of the reason it tastes so good is the work he put into it. Kylen gets it instantly. Which leaves the thing he still cannot do: sit still for thirty seconds while someone says something kind about him.</p><p><strong>Chapters</strong></p><ul><li>0:00 &mdash; "I am a problem" - why there's a show at all</li><li>2:20 &mdash; The credit Kenda keeps giving him</li><li>3:37 &mdash; "Be kind" - and what struggling actually looked like</li><li>5:02 &mdash; 6am, and competing for bathroom rights</li><li>5:36 &mdash; Half the struggle is your reaction to it</li><li>7:00 &mdash; Rick Rubin's old man, and why he refused the pulley</li><li>10:06 &mdash; "You gotta be crazier than you look"</li><li>11:50 &mdash; What it cost - losing the relationship</li><li>13:06 &mdash; "I'd make the same decision over and over again"</li><li>18:03 &mdash; Confidence from the simple fact that you survived</li><li>19:26 &mdash; Kenda: "think about your words right now"</li><li>21:10 &mdash; Why he cannot accept a compliment</li></ul><br/><p>The Kylen and Kenda Show.</p>]]></content:encoded><link><![CDATA[https://the-kylen-and-kenda-show.captivate.fm]]></link><guid isPermaLink="false">7eb89261-eded-4025-9ed4-96a4ee46d526</guid><itunes:image href="https://artwork.captivate.fm/b7dbbeac-0cf8-42cb-9093-cc974cbd903e/K-K-PodcastArt-3000x3000px.png"/><pubDate>Fri, 11 Sep 2026 17:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7eb89261-eded-4025-9ed4-96a4ee46d526.mp3" length="37018449" type="audio/mpeg"/><itunes:duration>25:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Rick Rubin Says Everything Is Creative (Even This, Apparently)</title><itunes:title>Rick Rubin Says Everything Is Creative (Even This, Apparently)</itunes:title><description><![CDATA[<p>Kylen has had cold sores since he was born. The only salve that ever really worked got discontinued, so Kenda went looking for it, talked her way through about twenty people until somebody finally said yes, and is now pressing him a batch herself. Along the way: gigartina and why nothing else will do, the suspicion that the things which actually work are the first ones to quietly disappear, and The Creative Act, which Kenda has been reading and Kylen needs explained to him. Then the real argument. Kenda thinks perseverance is a muscle, and that most people quit about a hundred feet from the top without ever knowing how close they were. Kylen reckons he has two good goes in him, and is honest enough to call his own version of it weak. Neither of them talks the other round. Plus the firefighter who took four years to get hired while his brother gave up after one, coaching an eleven-year-old through a hard moment without flattening him, and the night in New Orleans when the son who never complains said something hurt. 0:00 Cold open 1:04 We are exposing me 1:40 I have had cold sores since I was born 3:40 If it ain't gigartina, it ain't what you need 4:14 The one company that made it, and then it was gone 5:32 Kenda goes looking for the discontinued salve 6:03 Talking her middle son through something insurmountable 7:26 The Creative Act, and the idea that everyone is creative 8:13 Wait, the legendary producer Rick Rubin? 9:14 Cooking dinner counts as creative too 11:14 Twenty conversations before somebody finally said yes 11:50 Most people have the perseverance and do not know it 12:04 Rigidity, and what you are willing to accept 13:56 Kylen: I would call that weak 15:32 Looking in the mirror and naming what you could do better 16:05 The firefighter who took four years, and the brother who quit 17:08 A hundred feet from the top 18:41 That was a bad quit on my part 21:13 Coaching an eleven-year-old through a hard moment 23:39 Junior guards, and being careful with your language 25:10 New Orleans, and the son who never complains</p>]]></description><content:encoded><![CDATA[<p>Kylen has had cold sores since he was born. The only salve that ever really worked got discontinued, so Kenda went looking for it, talked her way through about twenty people until somebody finally said yes, and is now pressing him a batch herself. Along the way: gigartina and why nothing else will do, the suspicion that the things which actually work are the first ones to quietly disappear, and The Creative Act, which Kenda has been reading and Kylen needs explained to him. Then the real argument. Kenda thinks perseverance is a muscle, and that most people quit about a hundred feet from the top without ever knowing how close they were. Kylen reckons he has two good goes in him, and is honest enough to call his own version of it weak. Neither of them talks the other round. Plus the firefighter who took four years to get hired while his brother gave up after one, coaching an eleven-year-old through a hard moment without flattening him, and the night in New Orleans when the son who never complains said something hurt. 0:00 Cold open 1:04 We are exposing me 1:40 I have had cold sores since I was born 3:40 If it ain't gigartina, it ain't what you need 4:14 The one company that made it, and then it was gone 5:32 Kenda goes looking for the discontinued salve 6:03 Talking her middle son through something insurmountable 7:26 The Creative Act, and the idea that everyone is creative 8:13 Wait, the legendary producer Rick Rubin? 9:14 Cooking dinner counts as creative too 11:14 Twenty conversations before somebody finally said yes 11:50 Most people have the perseverance and do not know it 12:04 Rigidity, and what you are willing to accept 13:56 Kylen: I would call that weak 15:32 Looking in the mirror and naming what you could do better 16:05 The firefighter who took four years, and the brother who quit 17:08 A hundred feet from the top 18:41 That was a bad quit on my part 21:13 Coaching an eleven-year-old through a hard moment 23:39 Junior guards, and being careful with your language 25:10 New Orleans, and the son who never complains</p>]]></content:encoded><link><![CDATA[https://the-kylen-and-kenda-show.captivate.fm]]></link><guid isPermaLink="false">82bf1d3b-de84-4a1c-9029-9ec490941152</guid><itunes:image href="https://artwork.captivate.fm/4b751c40-a06c-48ff-8488-7a91467cee86/KKS-E07-square.jpg"/><pubDate>Tue, 01 Sep 2026 16:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/82bf1d3b-de84-4a1c-9029-9ec490941152.mp3" length="40197580" type="audio/mpeg"/><itunes:duration>27:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Algorithm Finally Picked Someone Good (And He Logged Off)</title><itunes:title>The Algorithm Finally Picked Someone Good (And He Logged Off)</itunes:title><description><![CDATA[<p>Kylen and Kenda put themselves on a full digital detox — no video games, no social media, bed by ten — and agree to read Digital Minimalism while they do it. Then they spend the episode working out why it is so hard, and who it is actually for. Along the way: the dinner party where a 16-year-old never put her phone down, a rooftop in Marrakesh that nobody looked at, and the arithmetic on what eight and a half hours a day adds up to against the 10,000 hours it takes to master anything. And Ryder — the 16-year-old son of Kenda's best friend, a junior lifeguard who pulled another kid out of heavy surf. It went viral enough that the White House commented on it. He missed most of that, because he is not on social media. "That wasn't even the hardest save I had that day." Plus family dinners, whether children are tyrannical or just looking for the edges, and a first date that ended in a cold-sore panic attack. 0:00 Social media has become the Home Shopping Network 0:37 The experiment: a full digital detox, starting tonight 4:37 Reading Digital Minimalism together 5:45 It is not just the kids, look at us 6:21 The dinner party and the 16-year-old who never put her phone down 8:30 The rooftop in Marrakesh nobody looked at 11:11 Saying the uncomfortable thing out loud 13:13 Dad the channel clicker, and second screens while gaming 14:32 14,600 hours a year against the 10,000 it takes to master anything 16:54 The son studying in Spain, and what changed 21:21 Ryder pulled another kid out of the waves 23:15 On that job you cannot be on your phone 23:56 Junior lifeguards, and pushing through the fever 25:31 He has no social media, so he missed his own story 27:47 Ninety days on a boat and what it might teach 29:14 Family dinners as the actual intervention 31:22 Parenting, boundaries, and whether children are tyrannical 34:50 The viral clip of the dad and the crying kids 37:44 The date, the cold sore and the panic attack 41:53 "I am reformed" 43:10 Two weeks without a phone 49:50 Everybody is just selling you something The Kylen and Kenda Show.</p>]]></description><content:encoded><![CDATA[<p>Kylen and Kenda put themselves on a full digital detox — no video games, no social media, bed by ten — and agree to read Digital Minimalism while they do it. Then they spend the episode working out why it is so hard, and who it is actually for. Along the way: the dinner party where a 16-year-old never put her phone down, a rooftop in Marrakesh that nobody looked at, and the arithmetic on what eight and a half hours a day adds up to against the 10,000 hours it takes to master anything. And Ryder — the 16-year-old son of Kenda's best friend, a junior lifeguard who pulled another kid out of heavy surf. It went viral enough that the White House commented on it. He missed most of that, because he is not on social media. "That wasn't even the hardest save I had that day." Plus family dinners, whether children are tyrannical or just looking for the edges, and a first date that ended in a cold-sore panic attack. 0:00 Social media has become the Home Shopping Network 0:37 The experiment: a full digital detox, starting tonight 4:37 Reading Digital Minimalism together 5:45 It is not just the kids, look at us 6:21 The dinner party and the 16-year-old who never put her phone down 8:30 The rooftop in Marrakesh nobody looked at 11:11 Saying the uncomfortable thing out loud 13:13 Dad the channel clicker, and second screens while gaming 14:32 14,600 hours a year against the 10,000 it takes to master anything 16:54 The son studying in Spain, and what changed 21:21 Ryder pulled another kid out of the waves 23:15 On that job you cannot be on your phone 23:56 Junior lifeguards, and pushing through the fever 25:31 He has no social media, so he missed his own story 27:47 Ninety days on a boat and what it might teach 29:14 Family dinners as the actual intervention 31:22 Parenting, boundaries, and whether children are tyrannical 34:50 The viral clip of the dad and the crying kids 37:44 The date, the cold sore and the panic attack 41:53 "I am reformed" 43:10 Two weeks without a phone 49:50 Everybody is just selling you something The Kylen and Kenda Show.</p>]]></content:encoded><link><![CDATA[https://the-kylen-and-kenda-show.captivate.fm]]></link><guid isPermaLink="false">6d26b4bf-6b24-4e5f-8898-29a838735e25</guid><itunes:image href="https://artwork.captivate.fm/b7dbbeac-0cf8-42cb-9093-cc974cbd903e/K-K-PodcastArt-3000x3000px.png"/><pubDate>Thu, 27 Aug 2026 17:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6d26b4bf-6b24-4e5f-8898-29a838735e25.mp3" length="51328515" type="audio/mpeg"/><itunes:duration>53:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>A Therapist Called Out My Personality as a Strategy</title><itunes:title>A Therapist Called Out My Personality as a Strategy</itunes:title><description><![CDATA[<p>Kylen sits down with a psychotherapist of thirty-five years. She is also Kenda&#x27;s mother, which means the person taking him apart has known his boss since he started.</p><p>He agreed to it half asleep. Within ten minutes she has ruled on his tattoos, Kenda has called him every red flag there is, and he has explained that being six foot six makes it hard to hide. It gets sharper from there. He describes his playfulness and she tells him it does not sound like play, it sounds like strategy. He talks at her long enough that she stops listening, and says so out loud.</p><p>The turn comes when he brags about jokingly threatening to fight his boss&#x27;s mother, and adds that she laughed. She is sitting right there. She did not laugh.</p><p>CHAPTERS<br>0:00 Getting set up<br>1:10 Meet Ann Whittington, psychotherapist of 35 years<br>1:56 &quot;You need tools&quot; / &quot;What boundaries?&quot;<br>3:05 Do bad tattoos count?<br>4:03 Every single red flag there is<br>6:45 It doesn&#x27;t sound like play, it sounds like strategy<br>7:37 Humour as a defence mechanism<br>11:22 Rearranging the furniture<br>15:14 Playing devil&#x27;s advocate<br>19:12 Are you arguing or are you learning?<br>19:55 Am I attacking you?<br>20:22 &quot;I&#x27;m a very spastic person&quot;<br>22:35 Knowing when you&#x27;re triggered<br>29:49 Still the scared little child<br>33:47 &quot;I feel like I&#x27;m checking out&quot;<br>34:15 Talking at someone instead of with them<br>40:25 Defence mechanisms are your talents<br>42:52 The boss&#x27;s mom story<br>44:25 &quot;I don&#x27;t have boundaries. I have yours.&quot;<br>46:12 Don&#x27;t send the comedian out every time<br>48:45 Six foot six, and read as a threat<br>49:41 The six-foot-six elf<br>59:22 Forgiveness is a natural flower of understanding</p><p>The Kylen and Kenda Show — a mentor and a mentee, arguing their way toward something useful.</p>]]></description><content:encoded><![CDATA[<p>Kylen sits down with a psychotherapist of thirty-five years. She is also Kenda&#x27;s mother, which means the person taking him apart has known his boss since he started.</p><p>He agreed to it half asleep. Within ten minutes she has ruled on his tattoos, Kenda has called him every red flag there is, and he has explained that being six foot six makes it hard to hide. It gets sharper from there. He describes his playfulness and she tells him it does not sound like play, it sounds like strategy. He talks at her long enough that she stops listening, and says so out loud.</p><p>The turn comes when he brags about jokingly threatening to fight his boss&#x27;s mother, and adds that she laughed. She is sitting right there. She did not laugh.</p><p>CHAPTERS<br>0:00 Getting set up<br>1:10 Meet Ann Whittington, psychotherapist of 35 years<br>1:56 &quot;You need tools&quot; / &quot;What boundaries?&quot;<br>3:05 Do bad tattoos count?<br>4:03 Every single red flag there is<br>6:45 It doesn&#x27;t sound like play, it sounds like strategy<br>7:37 Humour as a defence mechanism<br>11:22 Rearranging the furniture<br>15:14 Playing devil&#x27;s advocate<br>19:12 Are you arguing or are you learning?<br>19:55 Am I attacking you?<br>20:22 &quot;I&#x27;m a very spastic person&quot;<br>22:35 Knowing when you&#x27;re triggered<br>29:49 Still the scared little child<br>33:47 &quot;I feel like I&#x27;m checking out&quot;<br>34:15 Talking at someone instead of with them<br>40:25 Defence mechanisms are your talents<br>42:52 The boss&#x27;s mom story<br>44:25 &quot;I don&#x27;t have boundaries. I have yours.&quot;<br>46:12 Don&#x27;t send the comedian out every time<br>48:45 Six foot six, and read as a threat<br>49:41 The six-foot-six elf<br>59:22 Forgiveness is a natural flower of understanding</p><p>The Kylen and Kenda Show — a mentor and a mentee, arguing their way toward something useful.</p>]]></content:encoded><link><![CDATA[https://the-kylen-and-kenda-show.captivate.fm]]></link><guid isPermaLink="false">0e65443a-fe4f-4a93-a092-8875fd68f7b1</guid><itunes:image href="https://artwork.captivate.fm/b7dbbeac-0cf8-42cb-9093-cc974cbd903e/K-K-PodcastArt-3000x3000px.png"/><pubDate>Fri, 31 Jul 2026 03:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0e65443a-fe4f-4a93-a092-8875fd68f7b1.mp3" length="73550096" type="audio/mpeg"/><itunes:duration>01:16:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Media Almost Made Me Cash Out a 401k I Don&apos;t Have</title><itunes:title>Social Media Almost Made Me Cash Out a 401k I Don&apos;t Have</itunes:title><description><![CDATA[<p>Kylen nearly cashed out his 401k over a market-crash panic his feed served him. He does not have a 401k. Kenda turns the confession into the financial-literacy class school never taught — what a 401k actually does, compounding, the 59½ rule, APR — while Kylen argues the other side: he&#x27;s too busy surviving to flourish, the system wasn&#x27;t built for his generation, and betting on yourself beats feeding someone else&#x27;s dream.</p><p>It escalates: student debt as indentured servitude, who actually benefits from a broken economy, boomers vs &quot;lazy bones,&quot; and whether the doom is real or just your algorithm marketing you an apocalypse. Kenda answers with agency — the MBA she got with no bachelor&#x27;s, &quot;if you don&#x27;t ask, they can&#x27;t say no&quot; — and Kylen keeps naming the darkness until she&#x27;s in tears. Then he flips the mentorship on its head with the line the whole episode was building to: the only thing you can see in absolute darkness is light.</p><p>Chapters:<br>0:00 Cold open: suit roast + trailer teasers<br>2:37 The 401k confession<br>5:04 401k 101: compounding, 59½, penalties<br>8:16 Credit cards, APR, and the organ-selling riff<br>10:35 Kylen&#x27;s counter-philosophy: bet on yourself<br>12:10 Kenda&#x27;s priorities lecture: diversify, then decide<br>16:24 Survival mode: the fridge situation<br>21:00 Victimhood vs. stomaching the bullshit<br>24:54 The cost of becoming anything: nursing, debt, $1,000 crutches<br>28:27 Who benefits from a broken system<br>32:17 Generational blame: &#x27;their eyeballs work&#x27;<br>35:53 Vitamins vs. the virus: complacency and radical transparency<br>40:13 The manosphere experiment &amp; chicken-or-egg<br>43:25 Apocalyptic, or amplified?<br>46:14 Power, choices, and showing up<br>50:45 Kenda&#x27;s tears &amp; the ref is like the weather<br>55:53 &#x27;Be realistic&#x27; is a trap<br>59:47 MBA without a bachelor&#x27;s: &#x27;watch me&#x27;<br>1:04:41 Personal vs. societal: the Camino gift<br>1:08:52 &#x27;Show me how it affects you&#x27; + Mandela&#x27;s light<br>1:14:45 Finale: light in absolute darkness</p><p>🎙 The Kylen and Kenda Show</p>]]></description><content:encoded><![CDATA[<p>Kylen nearly cashed out his 401k over a market-crash panic his feed served him. He does not have a 401k. Kenda turns the confession into the financial-literacy class school never taught — what a 401k actually does, compounding, the 59½ rule, APR — while Kylen argues the other side: he&#x27;s too busy surviving to flourish, the system wasn&#x27;t built for his generation, and betting on yourself beats feeding someone else&#x27;s dream.</p><p>It escalates: student debt as indentured servitude, who actually benefits from a broken economy, boomers vs &quot;lazy bones,&quot; and whether the doom is real or just your algorithm marketing you an apocalypse. Kenda answers with agency — the MBA she got with no bachelor&#x27;s, &quot;if you don&#x27;t ask, they can&#x27;t say no&quot; — and Kylen keeps naming the darkness until she&#x27;s in tears. Then he flips the mentorship on its head with the line the whole episode was building to: the only thing you can see in absolute darkness is light.</p><p>Chapters:<br>0:00 Cold open: suit roast + trailer teasers<br>2:37 The 401k confession<br>5:04 401k 101: compounding, 59½, penalties<br>8:16 Credit cards, APR, and the organ-selling riff<br>10:35 Kylen&#x27;s counter-philosophy: bet on yourself<br>12:10 Kenda&#x27;s priorities lecture: diversify, then decide<br>16:24 Survival mode: the fridge situation<br>21:00 Victimhood vs. stomaching the bullshit<br>24:54 The cost of becoming anything: nursing, debt, $1,000 crutches<br>28:27 Who benefits from a broken system<br>32:17 Generational blame: &#x27;their eyeballs work&#x27;<br>35:53 Vitamins vs. the virus: complacency and radical transparency<br>40:13 The manosphere experiment &amp; chicken-or-egg<br>43:25 Apocalyptic, or amplified?<br>46:14 Power, choices, and showing up<br>50:45 Kenda&#x27;s tears &amp; the ref is like the weather<br>55:53 &#x27;Be realistic&#x27; is a trap<br>59:47 MBA without a bachelor&#x27;s: &#x27;watch me&#x27;<br>1:04:41 Personal vs. societal: the Camino gift<br>1:08:52 &#x27;Show me how it affects you&#x27; + Mandela&#x27;s light<br>1:14:45 Finale: light in absolute darkness</p><p>🎙 The Kylen and Kenda Show</p>]]></content:encoded><link><![CDATA[https://the-kylen-and-kenda-show.captivate.fm]]></link><guid isPermaLink="false">d318b142-0401-4d2c-a1fe-38b86a81e62a</guid><itunes:image href="https://artwork.captivate.fm/b7dbbeac-0cf8-42cb-9093-cc974cbd903e/K-K-PodcastArt-3000x3000px.png"/><pubDate>Fri, 24 Jul 2026 03:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d318b142-0401-4d2c-a1fe-38b86a81e62a.mp3" length="77331791" type="audio/mpeg"/><itunes:duration>01:20:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Should a Grown Adult Still Blame Their Parents?</title><itunes:title>Should a Grown Adult Still Blame Their Parents?</itunes:title><description><![CDATA[<p>This week we finally settle the fight that&#x27;s been running since episode one: which one of us is actually the mentor? Kylen spends the pre-show lecturing Kenda about finishing her vitamins; Kenda spends the whole episode quietly proving she never needed the lecture. It builds, it escalates, and it ends the only mature way two grown adults can end a standoff like this — rock, paper, scissors, winner takes the title. &#x27;I&#x27;m the mentor now. You&#x27;ll learn.&#x27;</p><p>Underneath the bit is the real episode. Kylen uses comedy the way some people use a security blanket, and this week he says it out loud: &#x27;I&#x27;m like a mix between a golden retriever and a clown&#x27; — every charming, loud, look-at-me thing he does traced straight back to a lonely kid who just didn&#x27;t want to get sent home. We also get the origin story for all of it: the week young Kylen was dead certain his Nintendo was haunted, right up until Dad explained it wasn&#x27;t a ghost — it was a divorce and an airborne pan of marinara sauce.</p><p>Somewhere in there we cross-examine a 10-year-old&#x27;s &#x27;you suck,&#x27; relitigate an apostrophe Kylen swears he&#x27;ll remember until he dies, argue about whether pain is the only teacher that ever actually works, and debate whether comedy just got too smart for its own good. It&#x27;s the usual: two people using jokes to sneak up on the truth, then getting caught in the act. Come for the mentor battle, stay for the accidental honesty.</p><p>The Kylen and Kenda Show is a mentor and a mentee figuring out ego, insecurity, and connection one conversation at a time. New episode every week.</p><p>Chapters:<br>0:00 Cold open: take your vitamins<br>3:19 &#x27;Do you want me to mentor you?&#x27;<br>3:50 Cross-examining a 10-year-old&#x27;s &#x27;you suck&#x27;<br>8:10 The bimbo incident (and the case for fear)<br>14:32 &#x27;I remember the apostrophe&#x27;<br>20:07 The haunted Nintendo<br>25:22 Why pain is the only teacher<br>40:40 Golden retriever and a clown<br>42:51 In defense of the Neanderthal<br>47:19 Has comedy gotten too smart?<br>54:01 The mentor battle: rock, paper, scissors</p><p>🎙 The Kylen and Kenda Show</p>]]></description><content:encoded><![CDATA[<p>This week we finally settle the fight that&#x27;s been running since episode one: which one of us is actually the mentor? Kylen spends the pre-show lecturing Kenda about finishing her vitamins; Kenda spends the whole episode quietly proving she never needed the lecture. It builds, it escalates, and it ends the only mature way two grown adults can end a standoff like this — rock, paper, scissors, winner takes the title. &#x27;I&#x27;m the mentor now. You&#x27;ll learn.&#x27;</p><p>Underneath the bit is the real episode. Kylen uses comedy the way some people use a security blanket, and this week he says it out loud: &#x27;I&#x27;m like a mix between a golden retriever and a clown&#x27; — every charming, loud, look-at-me thing he does traced straight back to a lonely kid who just didn&#x27;t want to get sent home. We also get the origin story for all of it: the week young Kylen was dead certain his Nintendo was haunted, right up until Dad explained it wasn&#x27;t a ghost — it was a divorce and an airborne pan of marinara sauce.</p><p>Somewhere in there we cross-examine a 10-year-old&#x27;s &#x27;you suck,&#x27; relitigate an apostrophe Kylen swears he&#x27;ll remember until he dies, argue about whether pain is the only teacher that ever actually works, and debate whether comedy just got too smart for its own good. It&#x27;s the usual: two people using jokes to sneak up on the truth, then getting caught in the act. Come for the mentor battle, stay for the accidental honesty.</p><p>The Kylen and Kenda Show is a mentor and a mentee figuring out ego, insecurity, and connection one conversation at a time. New episode every week.</p><p>Chapters:<br>0:00 Cold open: take your vitamins<br>3:19 &#x27;Do you want me to mentor you?&#x27;<br>3:50 Cross-examining a 10-year-old&#x27;s &#x27;you suck&#x27;<br>8:10 The bimbo incident (and the case for fear)<br>14:32 &#x27;I remember the apostrophe&#x27;<br>20:07 The haunted Nintendo<br>25:22 Why pain is the only teacher<br>40:40 Golden retriever and a clown<br>42:51 In defense of the Neanderthal<br>47:19 Has comedy gotten too smart?<br>54:01 The mentor battle: rock, paper, scissors</p><p>🎙 The Kylen and Kenda Show</p>]]></content:encoded><link><![CDATA[https://the-kylen-and-kenda-show.captivate.fm]]></link><guid isPermaLink="false">2de2bb96-9e6a-45af-84fa-90e098a3fdb9</guid><itunes:image href="https://artwork.captivate.fm/b7dbbeac-0cf8-42cb-9093-cc974cbd903e/K-K-PodcastArt-3000x3000px.png"/><pubDate>Thu, 16 Jul 2026 03:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2de2bb96-9e6a-45af-84fa-90e098a3fdb9.mp3" length="43663507" type="audio/mpeg"/><itunes:duration>45:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>If You Need to Prove Yourself in Every Room — Listen to This</title><itunes:title>If You Need to Prove Yourself in Every Room — Listen to This</itunes:title><description><![CDATA[<p>Kenda's back from a week of chasing the World Cup with her family — three matches, three stadiums — and she came home with a question: why did a crowd of total strangers feel so kind? Australians buying drinks for rival fans, people photographing each other's families, not one political argument. Turns out sociologists named the feeling back in 1912: collective effervescence. We dig into why awe shrinks the ego, why nobody at a match has to argue their values, and why the same crowd energy can just as easily tip into a riot.</p><p></p><p>From there it goes where it always goes on this show. Kylen reframes the phone debate ('what have you designed your phone to be a vector of?'), we make the case for feeling small but not insignificant, and then dating gets serious: Kenda opens up about the emotionally abusive relationship she was in at 19 with a man ten years older — and the deliberate restraint of her therapist mom, who stayed quiet so she could stay close. Kylen owns his side too: the cigarettes, the leather-jacket logic, the bully-baiting — all the same move of trying to prove a value he didn't feel.</p><p></p><p>We land on the question Kenda asks everyone she loves: do you want to be right, or do you want to get along? Plus a hotboxed Police concert, a bathroom-stall nacho story we apologize for in advance, and Kylen's confession that he can read people perfectly — and has been using it all wrong.</p><p></p><p>The Kylen and Kenda Show is a mentor and a mentee figuring out ego, insecurity, and connection one conversation at a time. New episode every week.</p><p></p><p>Chapters:</p><p>0:00 — Cold open</p><p>1:02 — Back from a week of World Cup crowds</p><p>3:35 — Collective effervescence: why crowds feel magical</p><p>9:18 — What have you designed your phone to be a vector of?</p><p>19:25 — Small but not insignificant</p><p>24:52 — Dating, values alignment, and red flags</p><p>31:30 — Laughter as the marriage repair tool</p><p>42:17 — Why proving your worth pushes people away</p><p>49:55 — Where insecurity originates</p><p>58:19 — Do you want to be right or get along?</p><p>1:01:29 — A confession about reading people</p>]]></description><content:encoded><![CDATA[<p>Kenda's back from a week of chasing the World Cup with her family — three matches, three stadiums — and she came home with a question: why did a crowd of total strangers feel so kind? Australians buying drinks for rival fans, people photographing each other's families, not one political argument. Turns out sociologists named the feeling back in 1912: collective effervescence. We dig into why awe shrinks the ego, why nobody at a match has to argue their values, and why the same crowd energy can just as easily tip into a riot.</p><p></p><p>From there it goes where it always goes on this show. Kylen reframes the phone debate ('what have you designed your phone to be a vector of?'), we make the case for feeling small but not insignificant, and then dating gets serious: Kenda opens up about the emotionally abusive relationship she was in at 19 with a man ten years older — and the deliberate restraint of her therapist mom, who stayed quiet so she could stay close. Kylen owns his side too: the cigarettes, the leather-jacket logic, the bully-baiting — all the same move of trying to prove a value he didn't feel.</p><p></p><p>We land on the question Kenda asks everyone she loves: do you want to be right, or do you want to get along? Plus a hotboxed Police concert, a bathroom-stall nacho story we apologize for in advance, and Kylen's confession that he can read people perfectly — and has been using it all wrong.</p><p></p><p>The Kylen and Kenda Show is a mentor and a mentee figuring out ego, insecurity, and connection one conversation at a time. New episode every week.</p><p></p><p>Chapters:</p><p>0:00 — Cold open</p><p>1:02 — Back from a week of World Cup crowds</p><p>3:35 — Collective effervescence: why crowds feel magical</p><p>9:18 — What have you designed your phone to be a vector of?</p><p>19:25 — Small but not insignificant</p><p>24:52 — Dating, values alignment, and red flags</p><p>31:30 — Laughter as the marriage repair tool</p><p>42:17 — Why proving your worth pushes people away</p><p>49:55 — Where insecurity originates</p><p>58:19 — Do you want to be right or get along?</p><p>1:01:29 — A confession about reading people</p>]]></content:encoded><link><![CDATA[https://the-kylen-and-kenda-show.captivate.fm]]></link><guid isPermaLink="false">16670777-2cd6-4f4e-af23-c394936da601</guid><itunes:image href="https://artwork.captivate.fm/9d5c6d66-7b75-49de-9808-e2812728c3ca/KK-E02-square-V2-Ken-Amoyo.jpg"/><pubDate>Thu, 09 Jul 2026 03:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/16670777-2cd6-4f4e-af23-c394936da601.mp3" length="162169920" type="audio/mpeg"/><itunes:duration>01:07:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Podcast About Why Your Generation Feels Alone</title><itunes:title>The Podcast About Why Your Generation Feels Alone</itunes:title><description><![CDATA[<p>Welcome to The Kylen and Kenda Show — a podcast about why your generation feels alone, and what it actually takes to grow up. Kenda is the mentor: a tall, no-nonsense woman (daughter of a psychologist) who manages and mentors a whole bunch of young men and tries to help them become better versions of themselves. Kylen is her project: self-described as living in a shed, with a Peter Pan complex, half his friends dead, a guy who gets in fights, hates favorite-color questions, and once nearly died from an infection that started in his teeth and was creeping toward his brain. Edgy, funny, and unfiltered — this is the conversation that launched the show.</p><p></p><p>This is the origin episode. Kylen and Kenda lay out the whole reason they're doing this: a phone-addicted, lonely generation that's struggling with technology, late partnerships, hard-to-find jobs, and a quiet inability to connect. Their mission is simple and stubborn — get people back to real community, real dialogue, and the social skills nobody seems to teach anymore. Along the way they get into the near-death tooth story (eight childbirths' worth of pain, apparently), why fighting is wrong but so much fun, and the difference between curiosity and confrontation.</p><p></p><p>You'll also hear the honest mentor/mentee tension underneath all the jokes. Kenda's line says it all: "I don't have to mentor you... you are not an easy person, and every day I choose it." They dig into red flags versus "the ick," what's actually worth suffering through in a relationship, and why teaching kids real psychology matters before they learn the wrong kind.</p><p></p><p>So pull up a chair, you little voyeur. New episodes drop here — hit subscribe and come build something better than another night alone with your phone.</p><p></p><p>Chapters:</p><p>0:00 Cold open — "I live in a shed. Peter Pan complex."</p><p>1:23 Who Kenda is + her hope: community without phones</p><p>4:01 Self-aware but still an infant (road rage, control)</p><p>8:42 The fight code &amp; mental toughness</p><p>13:54 Kylen almost died from a toothache</p><p>20:14 Why "show me the research" really means trust</p><p>30:00 Why this generation feels so alone</p><p>35:21 Real red flags vs. the "ick"</p><p>43:24 Wrap — the origin story</p><p></p><p>🎙 The Kylen and Kenda Show</p>]]></description><content:encoded><![CDATA[<p>Welcome to The Kylen and Kenda Show — a podcast about why your generation feels alone, and what it actually takes to grow up. Kenda is the mentor: a tall, no-nonsense woman (daughter of a psychologist) who manages and mentors a whole bunch of young men and tries to help them become better versions of themselves. Kylen is her project: self-described as living in a shed, with a Peter Pan complex, half his friends dead, a guy who gets in fights, hates favorite-color questions, and once nearly died from an infection that started in his teeth and was creeping toward his brain. Edgy, funny, and unfiltered — this is the conversation that launched the show.</p><p></p><p>This is the origin episode. Kylen and Kenda lay out the whole reason they're doing this: a phone-addicted, lonely generation that's struggling with technology, late partnerships, hard-to-find jobs, and a quiet inability to connect. Their mission is simple and stubborn — get people back to real community, real dialogue, and the social skills nobody seems to teach anymore. Along the way they get into the near-death tooth story (eight childbirths' worth of pain, apparently), why fighting is wrong but so much fun, and the difference between curiosity and confrontation.</p><p></p><p>You'll also hear the honest mentor/mentee tension underneath all the jokes. Kenda's line says it all: "I don't have to mentor you... you are not an easy person, and every day I choose it." They dig into red flags versus "the ick," what's actually worth suffering through in a relationship, and why teaching kids real psychology matters before they learn the wrong kind.</p><p></p><p>So pull up a chair, you little voyeur. New episodes drop here — hit subscribe and come build something better than another night alone with your phone.</p><p></p><p>Chapters:</p><p>0:00 Cold open — "I live in a shed. Peter Pan complex."</p><p>1:23 Who Kenda is + her hope: community without phones</p><p>4:01 Self-aware but still an infant (road rage, control)</p><p>8:42 The fight code &amp; mental toughness</p><p>13:54 Kylen almost died from a toothache</p><p>20:14 Why "show me the research" really means trust</p><p>30:00 Why this generation feels so alone</p><p>35:21 Real red flags vs. the "ick"</p><p>43:24 Wrap — the origin story</p><p></p><p>🎙 The Kylen and Kenda Show</p>]]></content:encoded><link><![CDATA[https://the-kylen-and-kenda-show.captivate.fm]]></link><guid isPermaLink="false">2dadc8a8-823b-4e93-bea9-7f04887c9119</guid><itunes:image href="https://artwork.captivate.fm/2d8af49d-3de8-4313-b49f-024cbdc2294d/KK-E01-square-V3-Ken-Amoyo.jpg"/><pubDate>Thu, 02 Jul 2026 03:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2dadc8a8-823b-4e93-bea9-7f04887c9119.mp3" length="66306240" type="audio/mpeg"/><itunes:duration>46:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>