<![CDATA[The Labyrinth and the Thread]]>Mon, 16 Jan 2023 15:19:47 +0000Captivate.fmAmelia Aldredhttps://artwork.captivate.fm/3b6052d0-5ead-42c6-965f-f6128c3986df/ecJlg3GQ4-ZLrwYCV3CMdtGe.jpgThe Labyrinth and the ThreadAmelia AldredAmelia AldredHow do you create while dealing with depression, grief, addiction, anxiety, or other mental health issues? When trying to create and stay well feels like walking through a labyrinth, how to do you find your way? My favorite story about finding your way is the Labyrinth of Minos in Greek mythology. In the myth, a hero navigates through a maze—the Labyrinth—by unrolling and following a thread secretly given to him. Navigating uncertainty is about figuring out which threads to follow. The Labyrinth and the Thread podcast is a series of conversations with people who love to create things and have experience dealing with mental health issues. We talk about what works, what doesn’t, and which threads they’ve followed.https://www.labthreadpodcast.com/yesepisodicSeason 2 Finale: The Sound Mind Musician team on redefining success and dealing with the unexpectedSeason 2 Finale: The Sound Mind Musician team on redefining success and dealing with the unexpectedMany thanks to the Sound Mind Musician team. For more info about Sound Mind Musician, go to https://www.soundmindmusician.org You can listen their podcast on Spotify and Apple Music or at https://www.soundmindmusician.org/podcast

Guest Bios:

Alexandria Hoffman is a third-year fellow with Civic Orchestra of Chicago. In fall 2021, she will be joining the New World Symphony as a flute fellow. She has performed with the Chicago Symphony Orchestra and has appeared as a soloist with Yo-Yo Ma. Alex's passion for mental health led her to co-found Sound Mind in the fall of 2019. She maintains an active private studio and is a mentor for the Chicago Musical Pathways Initiative. In her free time, she enjoys running, biking, and playing with her dog, Barry. www.hoffmanflute.com

Kevin Gupana is a freelance oboist in Chicago. He received his Bachelors in oboe performance at Roosevelt University's Chicago College of Performing Arts and his Masters in oboe performance from the University of Houston. In addition to performing, Kevin is Development Coordinator with Chicago Youth Symphony Orchestras, an organization of which he is also an alumnus, and serves as a mentor with the Chicago Musical Pathways Initiative. Kevin is passionate about helping young musicians navigate the music world.

Dan Monte comes from a long line of Portuguese and Canadian musicians settled in Southeastern Coastal Massachusetts. He deeply enjoys collaborating with other artists, and can be seen blissfully playing Off-Broadway (J2 Spotlight Theatre Comp.), and accompanying Modern & Improv Dance Classes (Rutgers University). Dan is also an avid composer of contemporary classical music, jazz, pop, and commercial music. Currently, Dan lives in New Jersey, where he produces the Move for Mind Podcast as well as the Sound Mind Podcast, and enjoys drinking coffee, cooking, and playing chess. montedan.com

Mario Bastea-Forte is a musician and aspiring digital media creator from Albuquerque, NM. A classical cellist by training, he attended the Eastman School of Music and the University of Miami, where he began exploring his current interest in synths and music production as a composer. During the quarantine, Mario has enjoyed dabbling in drawing, coding and animation while taking an unexpected break from performing. He is very excited to have joined Sound Mind and is looking forward to inviting more artists to the conversation about mental health.

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>Many thanks to the Sound Mind Musician team. For more info about Sound Mind Musician, go to https://www.soundmindmusician.org You can listen their podcast on Spotify and Apple Music or at https://www.soundmindmusician.org/podcast

Guest Bios:

Alexandria Hoffman is a third-year fellow with Civic Orchestra of Chicago. In fall 2021, she will be joining the New World Symphony as a flute fellow. She has performed with the Chicago Symphony Orchestra and has appeared as a soloist with Yo-Yo Ma. Alex's passion for mental health led her to co-found Sound Mind in the fall of 2019. She maintains an active private studio and is a mentor for the Chicago Musical Pathways Initiative. In her free time, she enjoys running, biking, and playing with her dog, Barry. www.hoffmanflute.com

Kevin Gupana is a freelance oboist in Chicago. He received his Bachelors in oboe performance at Roosevelt University's Chicago College of Performing Arts and his Masters in oboe performance from the University of Houston. In addition to performing, Kevin is Development Coordinator with Chicago Youth Symphony Orchestras, an organization of which he is also an alumnus, and serves as a mentor with the Chicago Musical Pathways Initiative. Kevin is passionate about helping young musicians navigate the music world.

Dan Monte comes from a long line of Portuguese and Canadian musicians settled in Southeastern Coastal Massachusetts. He deeply enjoys collaborating with other artists, and can be seen blissfully playing Off-Broadway (J2 Spotlight Theatre Comp.), and accompanying Modern & Improv Dance Classes (Rutgers University). Dan is also an avid composer of contemporary classical music, jazz, pop, and commercial music. Currently, Dan lives in New Jersey, where he produces the Move for Mind Podcast as well as the Sound Mind Podcast, and enjoys drinking coffee, cooking, and playing chess. montedan.com

Mario Bastea-Forte is a musician and aspiring digital media creator from Albuquerque, NM. A classical cellist by training, he attended the Eastman School of Music and the University of Miami, where he began exploring his current interest in synths and music production as a composer. During the quarantine, Mario has enjoyed dabbling in drawing, coding and animation while taking an unexpected break from performing. He is very excited to have joined Sound Mind and is looking forward to inviting more artists to the conversation about mental health.

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>69bbf64a-052d-46d5-af35-981f90fe203cFri, 24 Sep 2021 09:00:00 -060029:43yesfull212Amelia AldredClara Donaldson on working with creative clients as a therapistClara Donaldson on working with creative clients as a therapistMany thanks to our guest Clara Donaldson. Clara is a Licensed Clinical Professional Counselor who lives and works in Chicago. She delivers therapy in a group private practice in Wicker Park and has experience counseling individuals, couples, and children for a variety of mental health issues. She is especially passionate about counseling creative folks, since she is a violinist and a member of the music community. Clara has delivered presentations on musician mental health at Northwestern University, and is on the Board of Directors of Sound Mind, a nonprofit organization devoted to ending stigma surrounding mental illness in the classical music world. She holds an Ed.S. Degree in Clinical Mental Health Counseling from Loyola University Chicago and a B.Mus. Degree in Violin Performance from Northwestern University. To connect with Clara about mental health services, email her at claradonaldsonlcpc@gmail.com

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>Many thanks to our guest Clara Donaldson. Clara is a Licensed Clinical Professional Counselor who lives and works in Chicago. She delivers therapy in a group private practice in Wicker Park and has experience counseling individuals, couples, and children for a variety of mental health issues. She is especially passionate about counseling creative folks, since she is a violinist and a member of the music community. Clara has delivered presentations on musician mental health at Northwestern University, and is on the Board of Directors of Sound Mind, a nonprofit organization devoted to ending stigma surrounding mental illness in the classical music world. She holds an Ed.S. Degree in Clinical Mental Health Counseling from Loyola University Chicago and a B.Mus. Degree in Violin Performance from Northwestern University. To connect with Clara about mental health services, email her at claradonaldsonlcpc@gmail.com

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>d22e3d2d-c10b-4b88-a01a-c8753c3fed09Fri, 10 Sep 2021 09:00:00 -060017:06yesfull211Amelia AldredJean Kang on belonging and advocacy (and centaurs!)Jean Kang on belonging and advocacy (and centaurs!)Many thanks to our guest Jean Kang. Jean Kang is a storyboard artist for animation based in Los Angeles with over ten years of experience and has worked on projects such as Paramount+'s Star Trek: Lower Decks, WB's Harley Quinn, and Dreamworks's Spirit Riding Free. She was also an artist for IDW Comics' Womanthology Volume One (with Gail Simone), and Womanthology Volume Two (with Jody Houser). In her spare time, she enjoys playing video games, gardening, cooking, researching history, and listening to a lot of BTS music. Learn more about Jean's work at https://www.jeandrawsstuff.com/

Recommended by Jean: Centaurworld (Netflix)and Star Trek: Lower Decks (Paramount +)

Content advisory: This episode contains discussions of sexual harassment at work.

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>Many thanks to our guest Jean Kang. Jean Kang is a storyboard artist for animation based in Los Angeles with over ten years of experience and has worked on projects such as Paramount+'s Star Trek: Lower Decks, WB's Harley Quinn, and Dreamworks's Spirit Riding Free. She was also an artist for IDW Comics' Womanthology Volume One (with Gail Simone), and Womanthology Volume Two (with Jody Houser). In her spare time, she enjoys playing video games, gardening, cooking, researching history, and listening to a lot of BTS music. Learn more about Jean's work at https://www.jeandrawsstuff.com/

Recommended by Jean: Centaurworld (Netflix)and Star Trek: Lower Decks (Paramount +)

Content advisory: This episode contains discussions of sexual harassment at work.

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>a018a401-e282-4fe8-8a6f-a11bd273cd8fFri, 27 Aug 2021 10:15:00 -060024:35yesfull210Amelia AldredBrenna Fitzgerald on creative recovery and getting out of clock timeBrenna Fitzgerald on creative recovery and getting out of clock timeMany thanks to our guest Brenna Fitzgerald. To learn more about Brenna's work, go to https://brennacoaching.com. You can listen to her podcast Creative Recovery with Brenna Fitzgerald on Apple Podcasts and Spotify.

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>Many thanks to our guest Brenna Fitzgerald. To learn more about Brenna's work, go to https://brennacoaching.com. You can listen to her podcast Creative Recovery with Brenna Fitzgerald on Apple Podcasts and Spotify.

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>8c4d56eb-89ea-47a4-ba84-d66a37030488Fri, 06 Aug 2021 09:00:00 -060026:41yesfull29Amelia AldredE'a Williams on meeting people where they are (even if that means rehabbing an actual bus)E'a Williams on meeting people where they are (even if that means rehabbing an actual bus)Many thanks to our guest E'a Williams. To learn more about her mobile community arts and wellness project, the T.H.U.G. H.I.P.P.I.E. Bus, go to thughippie.org. You can donate to her work using a cash app (eathanksyou) or at https://www.gofundme.com/f/thughippie

Content advisory: This episode contains mentions of trauma and trauma recovery. The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>Many thanks to our guest E'a Williams. To learn more about her mobile community arts and wellness project, the T.H.U.G. H.I.P.P.I.E. Bus, go to thughippie.org. You can donate to her work using a cash app (eathanksyou) or at https://www.gofundme.com/f/thughippie

Content advisory: This episode contains mentions of trauma and trauma recovery. The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>b0169f3e-22dd-4317-9c2a-c884d1d280daFri, 30 Jul 2021 09:00:00 -060018:47yesfull28Amelia AldredThe Invisible Cabaret on stripping away stigma about mental healthThe Invisible Cabaret on stripping away stigma about mental healthMany thanks to our guests Ferrero Rochelle and Rosie Verbose. To listen to their podcast Invisible Cabaret and learn about upcoming shows, go to www.invisiblecabaret.org.

Content advisory: This episode contains discussions of nudity and mentions of trauma recovery.

The Labyrinth and the Thread podcast focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>Many thanks to our guests Ferrero Rochelle and Rosie Verbose. To listen to their podcast Invisible Cabaret and learn about upcoming shows, go to www.invisiblecabaret.org.

Content advisory: This episode contains discussions of nudity and mentions of trauma recovery.

The Labyrinth and the Thread podcast focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>732040ce-82ce-4135-bf91-714a1a063bbaFri, 16 Jul 2021 09:00:00 -060023:39yesfull27Amelia AldredThe Labyrinth and the Thread TrailerThe Labyrinth and the Thread TrailerSeason 1 is now fully available. Season 2 coming in Summer 2021!

]]>Season 1 is now fully available. Season 2 coming in Summer 2021!

]]>6cf178a6-8fde-411c-a84f-67c753cbe2f2Wed, 07 Apr 2021 09:00:00 -060001:24yestrailerAmelia AldredAmelia talks about origin stories, coffee, and Season 2Amelia talks about origin stories, coffee, and Season 2We'll be taking a break while recording Season 2, but The Labyrinth and the Thread will be back in Summer 2021. If you enjoyed listening, help us connect with other listeners by leaving a review. Thank you again for listening and being part of the conversation about mental health and creativity. We look forward to bringing you more conversations this summer.

]]>We'll be taking a break while recording Season 2, but The Labyrinth and the Thread will be back in Summer 2021. If you enjoyed listening, help us connect with other listeners by leaving a review. Thank you again for listening and being part of the conversation about mental health and creativity. We look forward to bringing you more conversations this summer.

]]>b8ced0c2-a0b1-4400-ba26-8e5c470dc0cfFri, 19 Mar 2021 09:00:00 -060002:29yesbonus1Amelia AldredJoy Michael Ellison on writing adventures and creative compatriotsJoy Michael Ellison on writing adventures and creative compatriotsMany thanks to our guest Joy Michael Ellison! You can find Joy's new picture book "Sylvia and Marsha Start a Revolution" at https://jmellison.net/books/ and read their column Rainbow Rant at columbusalive.com

Recommended by Joy:

Scott Woods a columnist at columbusalive.com and creator of Streetlight Guild at https://streetlightguild.wpcomstaging.com/

The Writers Block Club Poetry Night at https://www.facebook.com/wbpoetry/

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>Many thanks to our guest Joy Michael Ellison! You can find Joy's new picture book "Sylvia and Marsha Start a Revolution" at https://jmellison.net/books/ and read their column Rainbow Rant at columbusalive.com

Recommended by Joy:

Scott Woods a columnist at columbusalive.com and creator of Streetlight Guild at https://streetlightguild.wpcomstaging.com/

The Writers Block Club Poetry Night at https://www.facebook.com/wbpoetry/

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>bcded263-d9ce-46a6-ac9e-7b585a432f35Fri, 05 Mar 2021 09:00:00 -060023:05yesfull16Amelia AldredLillie Franks on stories and possibilitiesLillie Franks on stories and possibilitiesMany thanks to our guest Lillie E. Franks! You can read Lillie's stories at lillieefranks.wordpress.com

Recommended by Lillie:

Ada Limón at https://adalimon.com/

J. Jennifer Espinoza at https://joshuajenniferespinoza.com/

Kelly Link at https://kellylink.net/

Algernon Blackwood at http://algernonblackwood.org/

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>Many thanks to our guest Lillie E. Franks! You can read Lillie's stories at lillieefranks.wordpress.com

Recommended by Lillie:

Ada Limón at https://adalimon.com/

J. Jennifer Espinoza at https://joshuajenniferespinoza.com/

Kelly Link at https://kellylink.net/

Algernon Blackwood at http://algernonblackwood.org/

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>13d9bb9f-ac04-4d72-b9bc-8a8676d28b64Fri, 19 Feb 2021 09:00:00 -060021:51yesfull15Amelia AldredZombie Toast on reframing art (and life)Zombie Toast on reframing art (and life)Many thanks to our guest Zombie Toast.

Recommended by Zombie:

Artist: Autumn Orange at https://autumnorange.bandcamp.com/

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>Many thanks to our guest Zombie Toast.

Recommended by Zombie:

Artist: Autumn Orange at https://autumnorange.bandcamp.com/

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>47836b23-c098-4f81-a129-da2f8664f4e6Fri, 05 Feb 2021 09:00:00 -060018:41yesfull14Amelia AldredParker Palmer on telling the truth, community care, and being born baffledParker Palmer on telling the truth, community care, and being born baffledMany thanks to our guest Parker Palmer! You can find Carrie Newcomer and Parker Palmer's retreat series and podcast "The Growing Edge" at https://www.newcomerpalmer.com/

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists.

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists.

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people.

https://translifeline.org

]]>Many thanks to our guest Parker Palmer! You can find Carrie Newcomer and Parker Palmer's retreat series and podcast "The Growing Edge" at https://www.newcomerpalmer.com/

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

Psychology Today Directory: National directory of therapists.

https://www.psychologytoday.com/us/therapists

Therapy for Black Girls: Find trusted, culturally competent therapists.

https://therapyforblackgirls.com/

Trans Lifeline: Peer support by and for trans people.

https://translifeline.org

]]>19eed371-5095-4838-aa5a-34571edc2478Fri, 22 Jan 2021 05:00:00 -060029:42yesfull13Amelia AldredSteve Discont on building skills and structuresSteve Discont on building skills and structuresMany thanks to our guest Steve Discont! You can find Steve Discont and Porter Green's podcast Session Zero on most podcatchers, including iTunes and Overcast, and you can follow Steve on Twitter at @BearlyNormal

Recommended by Steve:

  • Hip-hop dancer Tea-Buggz at https://dovetail-studios.com/new-page-46

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

  • Psychology Today Directory: National directory of therapists.

https://www.psychologytoday.com/us/therapists

  • Therapy for Black Girls: Find trusted, culturally competent

therapists. https://therapyforblackgirls.com/

  • Trans Lifeline: Peer support by and for trans people. https://translifeline.org

]]>Many thanks to our guest Steve Discont! You can find Steve Discont and Porter Green's podcast Session Zero on most podcatchers, including iTunes and Overcast, and you can follow Steve on Twitter at @BearlyNormal

Recommended by Steve:

  • Hip-hop dancer Tea-Buggz at https://dovetail-studios.com/new-page-46

The Labyrinth and the Thread focuses on mental health and creativity. If you need support, here are some resources to find mental health professionals:

  • Psychology Today Directory: National directory of therapists.

https://www.psychologytoday.com/us/therapists

  • Therapy for Black Girls: Find trusted, culturally competent

therapists. https://therapyforblackgirls.com/

  • Trans Lifeline: Peer support by and for trans people. https://translifeline.org

]]>477b15a0-f824-4064-9cd3-842c9695e3e1Thu, 07 Jan 2021 18:30:00 -060022:37yesfull12Many thanks to our guest Steve Discont! You can find Steve Discont and Porter Green's podcast Session Zero on most podcatchers, including iTunes and Overcast, and you can follow Steve on Twitter at @BearlyNormalAmelia AldredDanielle Tanimura on navigating creativity and changeDanielle Tanimura on navigating creativity and changeMany thanks to our guest Danielle Tanimura. You can purchase Danielle Tanimura's art on Society6 at https://society6.com/musashimixinq

Recommended by Danielle:

-Trans Lifeline https://translifeline.org

The Labyrinth and the Thread focuses on mental health and creativity. If you are looking for support, here are several resources for finding mental health professionals:

-Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

-Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

-Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>Many thanks to our guest Danielle Tanimura. You can purchase Danielle Tanimura's art on Society6 at https://society6.com/musashimixinq

Recommended by Danielle:

-Trans Lifeline https://translifeline.org

The Labyrinth and the Thread focuses on mental health and creativity. If you are looking for support, here are several resources for finding mental health professionals:

-Psychology Today Directory: National directory of therapists

https://www.psychologytoday.com/us/therapists

-Therapy for Black Girls: Find trusted, culturally competent therapists

https://therapyforblackgirls.com/

-Trans Lifeline: Peer support by and for trans people

https://translifeline.org

]]>bfeb6357-15eb-49cf-acdf-64dd80e65986Thu, 07 Jan 2021 18:30:00 -060021:45yesfull11Many thanks to our guest Danielle Tanimura. You can purchase Danielle Tanimura's art on Society6 at https://society6.com/musashimixinqAmelia Aldred