<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-lantern-with-dr-ryan-martin/" rel="self" type="application/rss+xml"/><title><![CDATA[The Lantern with Dr. Ryan Martin]]></title><podcast:guid>fffe8ab4-f187-54a6-bbbb-fe061f616a81</podcast:guid><lastBuildDate>Fri, 11 Sep 2026 17:00:22 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Good CAHSS Productions]]></copyright><managingEditor>Good CAHSS Productions</managingEditor><itunes:summary><![CDATA[The Lantern with Dr. Ryan Martin is a podcast about discovery, resilience, and transformation. Each episode illuminates the journeys people take through challenge and change. You’ll hear inspiring conversations with trailblazers who share personal stories, hard-won wisdom, and a spark of hope for the future.]]></itunes:summary><image><url>https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg</url><title>The Lantern with Dr. Ryan Martin</title><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link></image><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><itunes:owner><itunes:name>Good CAHSS Productions</itunes:name></itunes:owner><itunes:author>Good CAHSS Productions</itunes:author><description>The Lantern with Dr. Ryan Martin is a podcast about discovery, resilience, and transformation. Each episode illuminates the journeys people take through challenge and change. You’ll hear inspiring conversations with trailblazers who share personal stories, hard-won wisdom, and a spark of hope for the future.</description><link>https://blog.uwgb.edu/good-cahss/the-lantern/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Stories of people finding their way.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Arts"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Ep. 27: Cristian Andersson - The Art of Figuring It Out</title><itunes:title>Ep. 27: Cristian Andersson - The Art of Figuring It Out</itunes:title><description><![CDATA[<p>In this episode of <em>The Lantern</em>, host Ryan Martin sits down with Wisconsin artist and UW–Green Bay Lawton Gallery curator Cristian Andersson to talk about creativity, mentorship, community, and the power of figuring things out along the way. Cristian shares how a career in painting, photography, performance art, and even credit union management shaped his approach to making art and building community.</p><p>He reflects on the mentors who helped him find his path, the students he now mentors, and why he believes the arts can help us better understand one another. From creating a newspaper after leaving Facebook to turning the Lawton Gallery into a space for connection, Cristian’s story is one of curiosity, ingenuity, and making something meaningful with what you have.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p>Watch on YouTube: https://youtu.be/TbYY8--mH-0</p><p>Learn more: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUM4Zm9rVDZwOElvVjliSmNLcm5YM3NJa2k3anxBTl9pYzRkZjZkNks4Si1aZnNWam9QRTVSNjFUb1ZRakZZaWVaZGpYcmYyRGVrQktQT0Z5SkRaeVp6azdRVnM0UVlSMnF0Vm9lb0ZHbUE2RHluUWFnZ0RrNDRtQlFQWlctb1hZ&amp;q=https%3A%2F%2Fblog.uwgb.edu%2Fgood-cahss%2F&amp;v=J-FdRdLekP8" rel="noopener noreferrer" target="_blank">https://blog.uwgb.edu/good-cahss/</a> </p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>The Lantern</em>, host Ryan Martin sits down with Wisconsin artist and UW–Green Bay Lawton Gallery curator Cristian Andersson to talk about creativity, mentorship, community, and the power of figuring things out along the way. Cristian shares how a career in painting, photography, performance art, and even credit union management shaped his approach to making art and building community.</p><p>He reflects on the mentors who helped him find his path, the students he now mentors, and why he believes the arts can help us better understand one another. From creating a newspaper after leaving Facebook to turning the Lawton Gallery into a space for connection, Cristian’s story is one of curiosity, ingenuity, and making something meaningful with what you have.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p>Watch on YouTube: https://youtu.be/TbYY8--mH-0</p><p>Learn more: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUM4Zm9rVDZwOElvVjliSmNLcm5YM3NJa2k3anxBTl9pYzRkZjZkNks4Si1aZnNWam9QRTVSNjFUb1ZRakZZaWVaZGpYcmYyRGVrQktQT0Z5SkRaeVp6azdRVnM0UVlSMnF0Vm9lb0ZHbUE2RHluUWFnZ0RrNDRtQlFQWlctb1hZ&amp;q=https%3A%2F%2Fblog.uwgb.edu%2Fgood-cahss%2F&amp;v=J-FdRdLekP8" rel="noopener noreferrer" target="_blank">https://blog.uwgb.edu/good-cahss/</a> </p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">10b50223-90c6-4a7b-8f36-b9befe88aa0c</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Fri, 11 Sep 2026 12:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/10b50223-90c6-4a7b-8f36-b9befe88aa0c.mp3" length="65014096" type="audio/mpeg"/><itunes:duration>44:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 26: Beth Hudak - Turning Advocacy into Action</title><itunes:title>Ep. 26: Beth Hudak - Turning Advocacy into Action</itunes:title><description><![CDATA[<p>In this episode of The Lantern, host Ryan Martin sits down with Beth Hudak, director of community engagement at House of Hope in Green Bay and the 2025 Wisconsin Women’s Network Excellence in Advocacy Award winner. Beth shares the journey that led her from studying women’s studies and film theory to a career centered on advocacy, nonprofit leadership, and community change.</p><p>She reflects on the women who have inspired her, finding community after moving to Green Bay, and why strong relationships can make all the difference when people face difficult circumstances.</p><p>Beth also discusses House of Hope’s work with young people experiencing homelessness and housing instability, the importance of prevention, and why collaboration is essential to creating lasting solutions. Along the way, she makes a compelling case for the value of a humanities education and the importance of questioning the systems around us.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p>Watch on YouTube: https://youtu.be/eSaqVYAjpMU </p><p>Learn more: https://blog.uwgb.edu/good-cahss/ </p>]]></description><content:encoded><![CDATA[<p>In this episode of The Lantern, host Ryan Martin sits down with Beth Hudak, director of community engagement at House of Hope in Green Bay and the 2025 Wisconsin Women’s Network Excellence in Advocacy Award winner. Beth shares the journey that led her from studying women’s studies and film theory to a career centered on advocacy, nonprofit leadership, and community change.</p><p>She reflects on the women who have inspired her, finding community after moving to Green Bay, and why strong relationships can make all the difference when people face difficult circumstances.</p><p>Beth also discusses House of Hope’s work with young people experiencing homelessness and housing instability, the importance of prevention, and why collaboration is essential to creating lasting solutions. Along the way, she makes a compelling case for the value of a humanities education and the importance of questioning the systems around us.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p>Watch on YouTube: https://youtu.be/eSaqVYAjpMU </p><p>Learn more: https://blog.uwgb.edu/good-cahss/ </p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">a5bf1c1a-ad83-4bba-b1cc-ee409d3b2ac7</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Fri, 04 Sep 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/a5bf1c1a-ad83-4bba-b1cc-ee409d3b2ac7.mp3" length="48380118" type="audio/mpeg"/><itunes:duration>33:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 25: Dennis Rockhill - Creativity, Curiosity, and the Practice of Making</title><itunes:title>Ep. 25: Dennis Rockhill - Creativity, Curiosity, and the Practice of Making</itunes:title><description><![CDATA[<p>In this episode of <em>The Lantern</em>, host Ryan Martin sits down with Dennis Rockhill, Makerspace Director for the Einstein Project, award-winning children’s book author and illustrator, and UW–Green Bay graduate. Dennis shares how creativity and curiosity have shaped his career, from graphic design and packaging to product development, makerspaces, and science education.</p><p>Ryan and Dennis explore why creativity is about more than art, how solving problems can be a deeply creative pursuit, and how hands-on making can help people build resilience, focus, and confidence.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p>Watch on Youtube: https://youtu.be/v08Xm5SHTTE</p><p>Learn more: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUM4Zm9rUk03Wk1qSlB0TThocnFCc3Bya2plWHxBTl9pYzRkUktadE1CS1BWR2FybGJ5bDJOc29acGJxMXhnak9HNHcxS19ZUnNIVVNiTUJMbkc3Y3FaQkhOOHdseW0zeXBCc0EtTkdaaTJLNW56dm9qaXRUaUxSZ29UNXQyUDJO&amp;q=https%3A%2F%2Fblog.uwgb.edu%2Fgood-cahss%2F&amp;v=J-FdRdLekP8" rel="noopener noreferrer" target="_blank">https://blog.uwgb.edu/good-cahss/</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>The Lantern</em>, host Ryan Martin sits down with Dennis Rockhill, Makerspace Director for the Einstein Project, award-winning children’s book author and illustrator, and UW–Green Bay graduate. Dennis shares how creativity and curiosity have shaped his career, from graphic design and packaging to product development, makerspaces, and science education.</p><p>Ryan and Dennis explore why creativity is about more than art, how solving problems can be a deeply creative pursuit, and how hands-on making can help people build resilience, focus, and confidence.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p>Watch on Youtube: https://youtu.be/v08Xm5SHTTE</p><p>Learn more: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUM4Zm9rUk03Wk1qSlB0TThocnFCc3Bya2plWHxBTl9pYzRkUktadE1CS1BWR2FybGJ5bDJOc29acGJxMXhnak9HNHcxS19ZUnNIVVNiTUJMbkc3Y3FaQkhOOHdseW0zeXBCc0EtTkdaaTJLNW56dm9qaXRUaUxSZ29UNXQyUDJO&amp;q=https%3A%2F%2Fblog.uwgb.edu%2Fgood-cahss%2F&amp;v=J-FdRdLekP8" rel="noopener noreferrer" target="_blank">https://blog.uwgb.edu/good-cahss/</a></p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">eae4c4b0-0d24-470b-bdca-8810e0fc7ed1</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Fri, 28 Aug 2026 13:45:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/eae4c4b0-0d24-470b-bdca-8810e0fc7ed1.mp3" length="62737410" type="audio/mpeg"/><itunes:duration>43:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 24: Barb Cedergren - Beyond Competition: Building Character and Community</title><itunes:title>Ep. 24: Barb Cedergren - Beyond Competition: Building Character and Community</itunes:title><description><![CDATA[<p>In this episode of The Lantern, host Dr. Ryan Martin sits down with Barb Cedergren, founder and director of Barb’s Center for Dance, to reflect on 40 years of dance, determination, and community. Barb shares how growing up with limited resources, and a mother who sacrificed so much to support her dream, shaped her commitment to helping others.</p><p>From starting her studio with just 60 students to growing it into one of Wisconsin’s largest dance studios, Barb’s story is one of perseverance, faith, and purpose. She also discusses the life lessons dance can teach young people, the importance of being a good human being, and why success is about far more than a competition score.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p>Watch on YouTube: https://youtu.be/3lbnv8iP1ms </p><p>Learn more: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUM4Zm9rVEV0N3ZIZ0F5Tk5veHZYUkliT29obXxBR3JiS2Fuc05BckhxRG9zNXU0eDFKUzJDdkpvd2IxNTlkSTFwUWZvQnQ5ZVBHQzJGU0I2dTlMM3Z3UENlb1VvRTFxTGl6UllBOC1lR2tFT21WNXRQdi1BeEhqTm91X1BKUHNJ&amp;q=https%3A%2F%2Fblog.uwgb.edu%2Fgood-cahss%2F&amp;v=nfG9fXiQHa4" rel="noopener noreferrer" target="_blank">https://blog.uwgb.edu/good-cahss/</a> </p><p></p>]]></description><content:encoded><![CDATA[<p>In this episode of The Lantern, host Dr. Ryan Martin sits down with Barb Cedergren, founder and director of Barb’s Center for Dance, to reflect on 40 years of dance, determination, and community. Barb shares how growing up with limited resources, and a mother who sacrificed so much to support her dream, shaped her commitment to helping others.</p><p>From starting her studio with just 60 students to growing it into one of Wisconsin’s largest dance studios, Barb’s story is one of perseverance, faith, and purpose. She also discusses the life lessons dance can teach young people, the importance of being a good human being, and why success is about far more than a competition score.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p>Watch on YouTube: https://youtu.be/3lbnv8iP1ms </p><p>Learn more: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUM4Zm9rVEV0N3ZIZ0F5Tk5veHZYUkliT29obXxBR3JiS2Fuc05BckhxRG9zNXU0eDFKUzJDdkpvd2IxNTlkSTFwUWZvQnQ5ZVBHQzJGU0I2dTlMM3Z3UENlb1VvRTFxTGl6UllBOC1lR2tFT21WNXRQdi1BeEhqTm91X1BKUHNJ&amp;q=https%3A%2F%2Fblog.uwgb.edu%2Fgood-cahss%2F&amp;v=nfG9fXiQHa4" rel="noopener noreferrer" target="_blank">https://blog.uwgb.edu/good-cahss/</a> </p><p></p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">b5847211-3a12-4f72-b149-3c77aec24326</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Fri, 21 Aug 2026 14:20:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/b5847211-3a12-4f72-b149-3c77aec24326.mp3" length="57825417" type="audio/mpeg"/><itunes:duration>39:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 23: Dennis Buehler - Philanthropy and the Power of Community</title><itunes:title>Ep. 23: Dennis Buehler - Philanthropy and the Power of Community</itunes:title><description><![CDATA[<p>In this episode of <em>The Lantern</em>, host Ryan Martin sits down with Dennis Buehler, president and CEO of the Greater Green Bay Community Foundation, to explore the power of philanthropy, community, and small acts of kindness. From nearly 30 years in professional theater to leading one of Green Bay’s philanthropic organizations, Dennis reflects on how creativity, collaboration, and showing up every day shaped his journey.</p><p>He shares the story behind his TEDx talk, <em>Let’s Redefine Philanthropy Together</em>, and why everyone—not just those with significant resources—has the ability to make an impact. Dennis also discusses Give Big Green Bay, the importance of civic engagement, and why sometimes the most important thing you can do is simply show up, learn, and help.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p>Watch the Episode Here: https://youtu.be/nfG9fXiQHa4 </p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>The Lantern</em>, host Ryan Martin sits down with Dennis Buehler, president and CEO of the Greater Green Bay Community Foundation, to explore the power of philanthropy, community, and small acts of kindness. From nearly 30 years in professional theater to leading one of Green Bay’s philanthropic organizations, Dennis reflects on how creativity, collaboration, and showing up every day shaped his journey.</p><p>He shares the story behind his TEDx talk, <em>Let’s Redefine Philanthropy Together</em>, and why everyone—not just those with significant resources—has the ability to make an impact. Dennis also discusses Give Big Green Bay, the importance of civic engagement, and why sometimes the most important thing you can do is simply show up, learn, and help.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p>Watch the Episode Here: https://youtu.be/nfG9fXiQHa4 </p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">6f7b6952-121d-4b2c-963a-449e8f4d7312</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 11 Aug 2026 10:15:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/6f7b6952-121d-4b2c-963a-449e8f4d7312.mp3" length="44598041" type="audio/mpeg"/><itunes:duration>30:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 22: Cole Nussbaumer Knaflic - Storytelling as a Superpower</title><itunes:title>Ep. 22: Cole Nussbaumer Knaflic - Storytelling as a Superpower</itunes:title><description><![CDATA[<p>In this episode of <em>The Lantern</em>, host Ryan Martin sits down with CEO of Storytelling with Data and bestselling author Cole Nussbaumer Knaflic. From her early career in applied mathematics and banking to teaching data visualization at Google and leading a global education company, Cole shares how she discovered that communication is just as important as analysis.</p><p>Ryan and Cole explore storytelling, presentation skills, and the value of practice, revealing how anyone can learn to communicate ideas that inspire understanding and action.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>The Lantern</em>, host Ryan Martin sits down with CEO of Storytelling with Data and bestselling author Cole Nussbaumer Knaflic. From her early career in applied mathematics and banking to teaching data visualization at Google and leading a global education company, Cole shares how she discovered that communication is just as important as analysis.</p><p>Ryan and Cole explore storytelling, presentation skills, and the value of practice, revealing how anyone can learn to communicate ideas that inspire understanding and action.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">dfdbe663-e6fd-43d5-b64b-29a9bdd636c4</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Fri, 24 Jul 2026 09:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/dfdbe663-e6fd-43d5-b64b-29a9bdd636c4.mp3" length="47673635" type="audio/mpeg"/><itunes:duration>32:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 21: Randy Knaflic - Embracing Discomfort and Building Opportunity</title><itunes:title>Ep. 21: Randy Knaflic - Embracing Discomfort and Building Opportunity</itunes:title><description><![CDATA[<p>In this episode of <em>The Lantern</em>, Ryan sits down with UW–Green Bay music alum Randy Knaflic, whose unconventional career has taken him from jazz performance to leadership roles at Google, SpaceX, and Jawbone before returning to Wisconsin to help lead Storytelling with Data. Randy shares how curiosity, embracing discomfort, and meaningful relationships shaped a career that never followed a traditional path.</p><p>Ryan and Randy explore mentorship, goal setting, leadership, and the value of staying open to unexpected opportunities. From lessons learned in music to building teams at some of the world's most innovative companies, Randy reflects on why growth often begins just outside your comfort zone.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><a href="https://youtu.be/oDLw5PjmynY" rel="noopener noreferrer" target="_blank">Watch it on Youtube</a></p><p><a href="https://blog.uwgb.edu/good-cahss/" rel="noopener noreferrer" target="_blank">Learn More</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>The Lantern</em>, Ryan sits down with UW–Green Bay music alum Randy Knaflic, whose unconventional career has taken him from jazz performance to leadership roles at Google, SpaceX, and Jawbone before returning to Wisconsin to help lead Storytelling with Data. Randy shares how curiosity, embracing discomfort, and meaningful relationships shaped a career that never followed a traditional path.</p><p>Ryan and Randy explore mentorship, goal setting, leadership, and the value of staying open to unexpected opportunities. From lessons learned in music to building teams at some of the world's most innovative companies, Randy reflects on why growth often begins just outside your comfort zone.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><a href="https://youtu.be/oDLw5PjmynY" rel="noopener noreferrer" target="_blank">Watch it on Youtube</a></p><p><a href="https://blog.uwgb.edu/good-cahss/" rel="noopener noreferrer" target="_blank">Learn More</a></p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">de8c98f2-d3fc-4c8a-be9a-d02584040d0d</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Wed, 15 Jul 2026 13:45:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/de8c98f2-d3fc-4c8a-be9a-d02584040d0d.mp3" length="46077092" type="audio/mpeg"/><itunes:duration>31:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 20: Amanda Miceli - Entrepreneurship, Authenticity, and Building Bold Communities</title><itunes:title>Ep. 20: Amanda Miceli - Entrepreneurship, Authenticity, and Building Bold Communities</itunes:title><description><![CDATA[<p>Amanda Miceli believes connection begins with courage. In this episode of <em>The Lantern</em>, the founder of The Bold Marketing Agency shares how a creative mindset, a passion for people, and a willingness to trust her instincts helped her build a growing business centered on authentic branding and intentional community.</p><p></p><p>Ryan and Amanda discuss entrepreneurship, mentorship, personal growth, and the importance of slowing down long enough to listen to yourself and others. From launching fashion shows and mastermind groups to creating a conversation card game focused on meaningful dialogue, Amanda explains why some of the most powerful opportunities begin with simply asking bold questions.</p>]]></description><content:encoded><![CDATA[<p>Amanda Miceli believes connection begins with courage. In this episode of <em>The Lantern</em>, the founder of The Bold Marketing Agency shares how a creative mindset, a passion for people, and a willingness to trust her instincts helped her build a growing business centered on authentic branding and intentional community.</p><p></p><p>Ryan and Amanda discuss entrepreneurship, mentorship, personal growth, and the importance of slowing down long enough to listen to yourself and others. From launching fashion shows and mastermind groups to creating a conversation card game focused on meaningful dialogue, Amanda explains why some of the most powerful opportunities begin with simply asking bold questions.</p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">4e3b5f8c-dcbe-43c8-a18d-44d16b04f202</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Wed, 13 May 2026 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/4e3b5f8c-dcbe-43c8-a18d-44d16b04f202.mp3" length="52463205" type="audio/mpeg"/><itunes:duration>36:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 19: Justin Kavlie – From Camera to Classroom</title><itunes:title>Ep. 19: Justin Kavlie – From Camera to Classroom</itunes:title><description><![CDATA[<p>In this episode of <em>The Lantern</em>, host Ryan Martin sits down with UW–Green Bay assistant professor and documentary filmmaker Justin Kavlie. With a background that spans psychology, media production, and a PhD in communication, Justin shares how curiosity and a desire for deeper connection led him from the business world back into the classroom. Ryan and Justin explore the role of storytelling in film, the importance of hands-on creativity, and why giving students the freedom to experiment can unlock powerful learning. Drawing on his work in documentary filmmaking and his passion for mentorship, Justin reflects on how stories—especially those rooted in overlooked communities—can create impact far beyond the screen. </p><p></p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>The Lantern</em>, host Ryan Martin sits down with UW–Green Bay assistant professor and documentary filmmaker Justin Kavlie. With a background that spans psychology, media production, and a PhD in communication, Justin shares how curiosity and a desire for deeper connection led him from the business world back into the classroom. Ryan and Justin explore the role of storytelling in film, the importance of hands-on creativity, and why giving students the freedom to experiment can unlock powerful learning. Drawing on his work in documentary filmmaking and his passion for mentorship, Justin reflects on how stories—especially those rooted in overlooked communities—can create impact far beyond the screen. </p><p></p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">212af5e8-b721-4798-b746-791f6ebb52ab</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Fri, 24 Apr 2026 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/212af5e8-b721-4798-b746-791f6ebb52ab.mp3" length="34528988" type="audio/mpeg"/><itunes:duration>23:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 18: Jenene Calloway- Leadership, Values, and the Next Generation</title><itunes:title>Ep. 18: Jenene Calloway- Leadership, Values, and the Next Generation</itunes:title><description><![CDATA[<p>In this episode of <em>The Lantern</em>, host Ryan Martin sits down with Dr. Jenene Calloway, Senior Vice President of Human Resources at Schreiber Foods and founder of the Calloway Leadership Collective. With a background in industrial-organizational psychology and global leadership, Jenene brings both academic insight and real-world experience to her work developing leaders and strengthening organizations.</p><p>Ryan and Jenene explore how values are shaped across generations, why today’s young people inspire her optimism, and what it means to lead with clarity in a complex world. Drawing on personal stories—from her mother’s civil rights activism to lessons learned from her own children—Jenene reflects on the power of doing what’s right, even when it’s simple.</p><p>With a perspective grounded in both research and lived experience, she shares why the future of leadership depends on courage, accountability, and a commitment to lifting others along the way.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><u>Watch on YouTube: https://youtu.be/RUYC_bO-_-A</u></p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>The Lantern</em>, host Ryan Martin sits down with Dr. Jenene Calloway, Senior Vice President of Human Resources at Schreiber Foods and founder of the Calloway Leadership Collective. With a background in industrial-organizational psychology and global leadership, Jenene brings both academic insight and real-world experience to her work developing leaders and strengthening organizations.</p><p>Ryan and Jenene explore how values are shaped across generations, why today’s young people inspire her optimism, and what it means to lead with clarity in a complex world. Drawing on personal stories—from her mother’s civil rights activism to lessons learned from her own children—Jenene reflects on the power of doing what’s right, even when it’s simple.</p><p>With a perspective grounded in both research and lived experience, she shares why the future of leadership depends on courage, accountability, and a commitment to lifting others along the way.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><u>Watch on YouTube: https://youtu.be/RUYC_bO-_-A</u></p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">9195365e-deff-4718-ae26-d59871c6c20f</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 31 Mar 2026 09:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/9195365e-deff-4718-ae26-d59871c6c20f.mp3" length="55517604" type="audio/mpeg"/><itunes:duration>37:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 17: Jennie Young – Metaphors, Movements, and Not Waiting Until You&apos;re Ready</title><itunes:title>Ep. 17: Jennie Young – Metaphors, Movements, and Not Waiting Until You&apos;re Ready</itunes:title><description><![CDATA[<p>In this episode of The Lantern, host Ryan Martin sits down with UW–Green Bay associate dean and writing professor Dr. Jennie Young, creator of the Burned Haystack Dating Method. Drawing on her background in rhetoric and discourse studies, Jennie applies critical thinking and communication analysis to the world of modern dating. </p><p>Ryan and Jennie explore how online dating culture has evolved, why Gen Z gives her hope, and how learning to filter signal from noise on dating apps can help people build healthier relationships. With insights that blend scholarship, humor, and real-world experience, Jennie explains why sometimes the best way to find the right match might just be to burn the haystack. </p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond. </p><p><u><a href="https://youtu.be/J-FdRdLekP8" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></u> </p><p><u><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></u> </p>]]></description><content:encoded><![CDATA[<p>In this episode of The Lantern, host Ryan Martin sits down with UW–Green Bay associate dean and writing professor Dr. Jennie Young, creator of the Burned Haystack Dating Method. Drawing on her background in rhetoric and discourse studies, Jennie applies critical thinking and communication analysis to the world of modern dating. </p><p>Ryan and Jennie explore how online dating culture has evolved, why Gen Z gives her hope, and how learning to filter signal from noise on dating apps can help people build healthier relationships. With insights that blend scholarship, humor, and real-world experience, Jennie explains why sometimes the best way to find the right match might just be to burn the haystack. </p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond. </p><p><u><a href="https://youtu.be/J-FdRdLekP8" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></u> </p><p><u><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></u> </p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">b8a6f53d-6bd9-40c8-b3eb-0ba2a5c8bc2d</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 17 Mar 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/b8a6f53d-6bd9-40c8-b3eb-0ba2a5c8bc2d.mp3" length="82435658" type="audio/mpeg"/><itunes:duration>33:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 16: DeDe Heid – Music, Mindset, and Making a Difference</title><itunes:title>Ep. 16: DeDe Heid – Music, Mindset, and Making a Difference</itunes:title><description><![CDATA[<p>“We’re here to serve.” </p><p>That belief has guided DeDe Heid from her early days as a student leader at UW–Green Bay to her role today as president of Heid Music, a 75-year family business employing more than 90 people across Wisconsin. </p><p>In this episode of The Lantern, DeDe shares how a small-town upbringing, a deep love of community, and a willingness to lean in shaped her path. From walking on to the softball team and becoming Speaker of the Student Senate to building a career in sales, advocacy, and national leadership within NAMM and Women of NAMM, her story is rooted in service–too customers, to colleagues, to students, and to the broader community. </p><p>DeDe also reflects on why music is more than a product–it’s a connector, a healer, and a force for belonging. She discusses the research-backed power of music to strengthen brain health, the importance of arts advocacy, and her commitment to lifting others into leadership roles. No matter what she is doing or who she is working with, her focus is the same: create opportunities, build harmony, and leave communities stronger than you found them. </p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond. </p><p><u><a href="https://youtu.be/0dQ_1an45xs" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></u><a href="https://youtu.be/0dQ_1an45xs" rel="noopener noreferrer" target="_blank"> </a></p><p><u><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></u> </p>]]></description><content:encoded><![CDATA[<p>“We’re here to serve.” </p><p>That belief has guided DeDe Heid from her early days as a student leader at UW–Green Bay to her role today as president of Heid Music, a 75-year family business employing more than 90 people across Wisconsin. </p><p>In this episode of The Lantern, DeDe shares how a small-town upbringing, a deep love of community, and a willingness to lean in shaped her path. From walking on to the softball team and becoming Speaker of the Student Senate to building a career in sales, advocacy, and national leadership within NAMM and Women of NAMM, her story is rooted in service–too customers, to colleagues, to students, and to the broader community. </p><p>DeDe also reflects on why music is more than a product–it’s a connector, a healer, and a force for belonging. She discusses the research-backed power of music to strengthen brain health, the importance of arts advocacy, and her commitment to lifting others into leadership roles. No matter what she is doing or who she is working with, her focus is the same: create opportunities, build harmony, and leave communities stronger than you found them. </p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond. </p><p><u><a href="https://youtu.be/0dQ_1an45xs" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></u><a href="https://youtu.be/0dQ_1an45xs" rel="noopener noreferrer" target="_blank"> </a></p><p><u><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></u> </p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">dcd30dc0-24a7-4bed-bbaf-ee95f73c935a</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 03 Mar 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/dcd30dc0-24a7-4bed-bbaf-ee95f73c935a.mp3" length="93409720" type="audio/mpeg"/><itunes:duration>38:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 15: Keifer Sykes – Chasing Greatness</title><itunes:title>Ep. 15: Keifer Sykes – Chasing Greatness</itunes:title><description><![CDATA[<p>Keifer Sykes has played in the NBA and across the globe, but some of his most formative years happened right here at UW-Green Bay. From arriving on campus at just 17 years old to becoming a two-time Horizon League Player of the Year and eventually seeing his jersey rise to the rafters, Keifer reflects on the work, belief, and community that shaped him. In this episode of The Lantern, he shares how discipline, meditation, and mentorship fueled his journey from Chicago’s inner city to international champion.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><u><a href="https://youtu.be/2Lv65WPU8bc" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></u></p><p><u><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></u></p>]]></description><content:encoded><![CDATA[<p>Keifer Sykes has played in the NBA and across the globe, but some of his most formative years happened right here at UW-Green Bay. From arriving on campus at just 17 years old to becoming a two-time Horizon League Player of the Year and eventually seeing his jersey rise to the rafters, Keifer reflects on the work, belief, and community that shaped him. In this episode of The Lantern, he shares how discipline, meditation, and mentorship fueled his journey from Chicago’s inner city to international champion.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><u><a href="https://youtu.be/2Lv65WPU8bc" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></u></p><p><u><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></u></p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">a600a1a1-7306-47fe-9b70-e87ade891876</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 17 Feb 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/a600a1a1-7306-47fe-9b70-e87ade891876.mp3" length="72301437" type="audio/mpeg"/><itunes:duration>29:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 14: Reid Ribble – Failing Up and Telling the Truth</title><itunes:title>Ep. 14: Reid Ribble – Failing Up and Telling the Truth</itunes:title><description><![CDATA[<p>Former Congressman and UW-Green Bay practitioner-in-residence Reid Ribble joins The Lantern to talk about truth-telling in an age of outrage, misinformation, and misplaced incentives. From social media, to Congress, to the classroom, Ribble reflects on leadership, failure, and why the next generation may be America’s greatest hope.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><u><a href="https://youtu.be/aHKW8zO66TU" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></u></p><p><u><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></u></p>]]></description><content:encoded><![CDATA[<p>Former Congressman and UW-Green Bay practitioner-in-residence Reid Ribble joins The Lantern to talk about truth-telling in an age of outrage, misinformation, and misplaced incentives. From social media, to Congress, to the classroom, Ribble reflects on leadership, failure, and why the next generation may be America’s greatest hope.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><u><a href="https://youtu.be/aHKW8zO66TU" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></u></p><p><u><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></u></p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">b59d4996-c42f-463e-bfdb-68538ac28d73</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 03 Feb 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/b59d4996-c42f-463e-bfdb-68538ac28d73.mp3" length="72203768" type="audio/mpeg"/><itunes:duration>29:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 13: Brad Zima – Curiosity, Risk, and Gratitude</title><itunes:title>Ep. 13: Brad Zima – Curiosity, Risk, and Gratitude</itunes:title><description><![CDATA[<p>In this episode of The Lantern, UW–Green Bay alum and marketing instructor Brad Zima reflects on the winding path that led him from engineering, to radio broadcasting, to higher education, and eventually to hosting his own podcast – Rooted Wisconsin. Brad and Ryan explore how gratitude, curiosity, and responsibility shape our willingness to take risks, how personal brand is built when you’re not in the room, and why long-form conversation still matters in a short-attention world.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><u><a href="https://youtu.be/wH6C2sEjPjw" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></u></p><p><u><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a> about The Lantern</u></p><p><a href="https://www.rootedwisco.com/" rel="noopener noreferrer" target="_blank">Learn more about Rooted Wisconsin</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of The Lantern, UW–Green Bay alum and marketing instructor Brad Zima reflects on the winding path that led him from engineering, to radio broadcasting, to higher education, and eventually to hosting his own podcast – Rooted Wisconsin. Brad and Ryan explore how gratitude, curiosity, and responsibility shape our willingness to take risks, how personal brand is built when you’re not in the room, and why long-form conversation still matters in a short-attention world.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><u><a href="https://youtu.be/wH6C2sEjPjw" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></u></p><p><u><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a> about The Lantern</u></p><p><a href="https://www.rootedwisco.com/" rel="noopener noreferrer" target="_blank">Learn more about Rooted Wisconsin</a></p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">58a0c597-cce4-4675-9e63-198b3092b314</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 20 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/58a0c597-cce4-4675-9e63-198b3092b314.mp3" length="85646147" type="audio/mpeg"/><itunes:duration>35:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 12: Pam Roecker – Building Confidence On and Off the Court</title><itunes:title>Ep. 12: Pam Roecker – Building Confidence On and Off the Court</itunes:title><description><![CDATA[<p>What does great leadership really look like? According to Pam Roecker, it starts with authenticity, confidence, and being willing to take risks. In this episode of The Lantern, the UW-Green Bay alum and current Dean of Athletics at Regis College shares lessons on networking, personal branding, career pivots, and why “it’s not who you know — it’s who knows you.” A must-listen for students navigating what comes next.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><u><a href="https://youtu.be/Kpz9RxoO_Hg" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></u></p><p><u><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></u></p>]]></description><content:encoded><![CDATA[<p>What does great leadership really look like? According to Pam Roecker, it starts with authenticity, confidence, and being willing to take risks. In this episode of The Lantern, the UW-Green Bay alum and current Dean of Athletics at Regis College shares lessons on networking, personal branding, career pivots, and why “it’s not who you know — it’s who knows you.” A must-listen for students navigating what comes next.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><u><a href="https://youtu.be/Kpz9RxoO_Hg" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></u></p><p><u><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></u></p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">c4b41039-7ac3-461d-9362-50f7ac2c5a50</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 06 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/c4b41039-7ac3-461d-9362-50f7ac2c5a50.mp3" length="63934106" type="audio/mpeg"/><itunes:duration>26:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 11: Maya MacGuineas – Deficits, Democracy, and Difficult Choices</title><itunes:title>Ep. 11: Maya MacGuineas – Deficits, Democracy, and Difficult Choices</itunes:title><description><![CDATA[<p>In this episode of The Lantern, host Ryan Martin sits down with Maya MacGuineas, president of the Committee for a Responsible Federal Budget, to discuss fiscal responsibility, political polarization, and the importance of curiosity in public life. MacGuineas explains why growing federal deficits matter for everyday Americans, how borrowing today shapes opportunities for younger generations, and why bipartisanship is essential to solving long-term challenges. Along the way, she reflects on her own career journey, the value of changing your mind, and why asking genuine questions may be one of the most powerful tools we have right now.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.&nbsp;</p><p><a href="https://youtu.be/_GaB3vEfDiw" rel="noopener noreferrer" target="_blank">Watch&nbsp;on YouTube</a>&nbsp;</p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a>&nbsp;</p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In this episode of The Lantern, host Ryan Martin sits down with Maya MacGuineas, president of the Committee for a Responsible Federal Budget, to discuss fiscal responsibility, political polarization, and the importance of curiosity in public life. MacGuineas explains why growing federal deficits matter for everyday Americans, how borrowing today shapes opportunities for younger generations, and why bipartisanship is essential to solving long-term challenges. Along the way, she reflects on her own career journey, the value of changing your mind, and why asking genuine questions may be one of the most powerful tools we have right now.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.&nbsp;</p><p><a href="https://youtu.be/_GaB3vEfDiw" rel="noopener noreferrer" target="_blank">Watch&nbsp;on YouTube</a>&nbsp;</p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a>&nbsp;</p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a>&nbsp;</p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">3ab0610a-465e-4e7e-bab1-0419d2a81fa5</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 23 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/3ab0610a-465e-4e7e-bab1-0419d2a81fa5.mp3" length="74793516" type="audio/mpeg"/><itunes:duration>30:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 10: Otis Day – Voice of Positivity</title><itunes:title>Ep. 10: Otis Day – Voice of Positivity</itunes:title><description><![CDATA[<p>This week on The Lantern, Host Ryan Martin sits down with Otis Day, longtime radio personality and host of KISS FM Mornings with Otis, Katie, and Nick. Otis opens up about learning to choose positivity, navigating burnout, leaving radio after decades, and the surprising path that brought him back. He shares stories about his mom’s influence, his chaotic first internship, the power of surrounding yourself with good people, and why joy at work is both a mindset and a practice. Funny, thoughtful, and full of heart, this episode reminds us that change is possible at any point in life.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.&nbsp;</p><p><a href="https://youtu.be/G5Xe-ZtSdKo" rel="noopener noreferrer" target="_blank">Watch&nbsp;on YouTube</a>&nbsp;</p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a>&nbsp;</p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>This week on The Lantern, Host Ryan Martin sits down with Otis Day, longtime radio personality and host of KISS FM Mornings with Otis, Katie, and Nick. Otis opens up about learning to choose positivity, navigating burnout, leaving radio after decades, and the surprising path that brought him back. He shares stories about his mom’s influence, his chaotic first internship, the power of surrounding yourself with good people, and why joy at work is both a mindset and a practice. Funny, thoughtful, and full of heart, this episode reminds us that change is possible at any point in life.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.&nbsp;</p><p><a href="https://youtu.be/G5Xe-ZtSdKo" rel="noopener noreferrer" target="_blank">Watch&nbsp;on YouTube</a>&nbsp;</p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a>&nbsp;</p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a>&nbsp;</p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">617a32d9-0d77-4b28-87a0-4067d1e0540d</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 09 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/617a32d9-0d77-4b28-87a0-4067d1e0540d.mp3" length="94043458" type="audio/mpeg"/><itunes:duration>38:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 9: Mary Gallagher – Punchlines and Personal Growth</title><itunes:title>Ep. 9: Mary Gallagher – Punchlines and Personal Growth</itunes:title><description><![CDATA[<p>In this episode of <em>The Lantern</em>, Ryan sits down with actor, comedian, and UW-Green Bay alum <strong>Mary Gallagher</strong>, whose career includes appearances on <em>Friends</em>, <em>How I Met Your Mother</em>, <em>The West Wing</em>, <em>Flightplan</em>, and <em>The Late Show with Stephen Colbert</em>. Mary shares the unexpected path that led her from a quiet, artistic childhood in Wisconsin to the stages of Second City and the studios of Los Angeles.</p><p>Through stories about bold choices, early heartbreaks (including a memorable Sam Kinison opener), and transformative moments with icons like Jodie Foster, Mary reflects on the power of presence, worthiness, and healing through the arts. She also discusses her shift toward coaching, the emotional depth she discovered in stand-up, and the joy she finds teaching creativity to children.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.&nbsp;</p><p><a href="https://youtu.be/2stsUv9sUFQ" rel="noopener noreferrer" target="_blank">Watch&nbsp;on YouTube&nbsp;</a></p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a>&nbsp;</p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>The Lantern</em>, Ryan sits down with actor, comedian, and UW-Green Bay alum <strong>Mary Gallagher</strong>, whose career includes appearances on <em>Friends</em>, <em>How I Met Your Mother</em>, <em>The West Wing</em>, <em>Flightplan</em>, and <em>The Late Show with Stephen Colbert</em>. Mary shares the unexpected path that led her from a quiet, artistic childhood in Wisconsin to the stages of Second City and the studios of Los Angeles.</p><p>Through stories about bold choices, early heartbreaks (including a memorable Sam Kinison opener), and transformative moments with icons like Jodie Foster, Mary reflects on the power of presence, worthiness, and healing through the arts. She also discusses her shift toward coaching, the emotional depth she discovered in stand-up, and the joy she finds teaching creativity to children.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.&nbsp;</p><p><a href="https://youtu.be/2stsUv9sUFQ" rel="noopener noreferrer" target="_blank">Watch&nbsp;on YouTube&nbsp;</a></p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a>&nbsp;</p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a>&nbsp;</p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">75dbc4f1-ee12-446e-97c6-3619a094df1b</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 25 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/75dbc4f1-ee12-446e-97c6-3619a094df1b.mp3" length="104003461" type="audio/mpeg"/><itunes:duration>42:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 8: Eric Genrich – Homegrown Leadership</title><itunes:title>Ep. 8: Eric Genrich – Homegrown Leadership</itunes:title><description><![CDATA[<p>In this episode of The Lantern, host Ryan Martin sits down with Green Bay Mayor Eric Genrich to talk about public service, community, and what it means to lead with curiosity. From his start in local government to his ongoing work strengthening connections between the city and its people, Mayor Genrich reflects on what drives him—his deep roots in Green Bay, a belief in the power of collaboration, and the everyday inspiration he finds in the people around him. Together, they discuss mentorship, political life, civic engagement, and why “being a regular person” might just be the key to great leadership.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.&nbsp;</p><p><a href="https://youtu.be/R9c0euiZPQ4?si=46pf9YkwHldFT5dU" rel="noopener noreferrer" target="_blank">Watch on YouTube</a>&nbsp;</p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a>&nbsp;</p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In this episode of The Lantern, host Ryan Martin sits down with Green Bay Mayor Eric Genrich to talk about public service, community, and what it means to lead with curiosity. From his start in local government to his ongoing work strengthening connections between the city and its people, Mayor Genrich reflects on what drives him—his deep roots in Green Bay, a belief in the power of collaboration, and the everyday inspiration he finds in the people around him. Together, they discuss mentorship, political life, civic engagement, and why “being a regular person” might just be the key to great leadership.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.&nbsp;</p><p><a href="https://youtu.be/R9c0euiZPQ4?si=46pf9YkwHldFT5dU" rel="noopener noreferrer" target="_blank">Watch on YouTube</a>&nbsp;</p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a>&nbsp;</p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a>&nbsp;</p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">c5f429d8-9412-465f-b611-ca634421acc2</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 11 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/c5f429d8-9412-465f-b611-ca634421acc2.mp3" length="70930361" type="audio/mpeg"/><itunes:duration>36:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 7: Alison Jane Martingano – Understanding Empathy and Putting in the Work</title><itunes:title>Ep. 7: Alison Jane Martingano – Understanding Empathy and Putting in the Work</itunes:title><description><![CDATA[<p><a href="https://www.instagram.com/alisonjanemartingano/" rel="noopener noreferrer" target="_blank">Dr. Alison Jane Martingano</a> believes most people are good — not perfect, not flawless, but genuinely trying their best. And she’s got the research to prove it.</p><p>In this episode, host <a href="https://www.instagram.com/angerprofessor/" rel="noopener noreferrer" target="_blank">Dr. Ryan Martin</a> chats with Dr. Martingano, assistant professor of psychology and head of UW–Green Bay’s Social Research Lab, about what empathy really means, why it’s so hard (but so worth it), and how things like books, conversations, and even a little curiosity can make us better at understanding each other.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.&nbsp;</p><p><a href="https://youtu.be/tDuVGmiGY3A?si=9u6lNycbJPy8FhpD" rel="noopener noreferrer" target="_blank">Watch on YouTube&nbsp;</a></p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a>&nbsp;</p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a>&nbsp;</p>]]></description><content:encoded><![CDATA[<p><a href="https://www.instagram.com/alisonjanemartingano/" rel="noopener noreferrer" target="_blank">Dr. Alison Jane Martingano</a> believes most people are good — not perfect, not flawless, but genuinely trying their best. And she’s got the research to prove it.</p><p>In this episode, host <a href="https://www.instagram.com/angerprofessor/" rel="noopener noreferrer" target="_blank">Dr. Ryan Martin</a> chats with Dr. Martingano, assistant professor of psychology and head of UW–Green Bay’s Social Research Lab, about what empathy really means, why it’s so hard (but so worth it), and how things like books, conversations, and even a little curiosity can make us better at understanding each other.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.&nbsp;</p><p><a href="https://youtu.be/tDuVGmiGY3A?si=9u6lNycbJPy8FhpD" rel="noopener noreferrer" target="_blank">Watch on YouTube&nbsp;</a></p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a>&nbsp;</p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a>&nbsp;</p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">4c88246b-ab2f-4ca1-8f31-91e32082cf2d</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 28 Oct 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/4c88246b-ab2f-4ca1-8f31-91e32082cf2d.mp3" length="58719809" type="audio/mpeg"/><itunes:duration>30:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 6: Corey Behnke – Gardens, Grit, and Going Live</title><itunes:title>Ep. 6: Corey Behnke – Gardens, Grit, and Going Live</itunes:title><description><![CDATA[<p>Corey Behnke has produced the worldwide New Year’s Eve broadcast in Times Square for more than a decade, co-founded Cheesehead TV for Green Bay Packers fans, and now finds new passion tending a pollinator garden across from Lambeau Field. In this episode of The Lantern, Corey joins host Ryan Martin to talk about risk, resilience, and the creative drive that connects livestreams, sports, and soil.</p><p>Find Corey on Instagram: https://www.instagram.com/coreybehnke/</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.&nbsp;</p><p><a href="https://youtu.be/rF8tNJ_cQ10?si=lfjjGxWTdhDXRjfh" rel="noopener noreferrer" target="_blank">Watch on YouTube</a>&nbsp;</p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a>&nbsp;</p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Corey Behnke has produced the worldwide New Year’s Eve broadcast in Times Square for more than a decade, co-founded Cheesehead TV for Green Bay Packers fans, and now finds new passion tending a pollinator garden across from Lambeau Field. In this episode of The Lantern, Corey joins host Ryan Martin to talk about risk, resilience, and the creative drive that connects livestreams, sports, and soil.</p><p>Find Corey on Instagram: https://www.instagram.com/coreybehnke/</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.&nbsp;</p><p><a href="https://youtu.be/rF8tNJ_cQ10?si=lfjjGxWTdhDXRjfh" rel="noopener noreferrer" target="_blank">Watch on YouTube</a>&nbsp;</p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a>&nbsp;</p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a>&nbsp;</p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">085b3f7f-a70d-4900-b2b9-9afc604e9e45</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 14 Oct 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/085b3f7f-a70d-4900-b2b9-9afc604e9e45.mp3" length="72205196" type="audio/mpeg"/><itunes:duration>36:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 5: Barb LaMue – Championing Startups and Developing Talent</title><itunes:title>Ep. 5: Barb LaMue – Championing Startups and Developing Talent</itunes:title><description><![CDATA[<p>In this episode of <em>The Lantern</em>, host Ryan Martin talks with Barb LaMue, President and CEO of New North, Inc., about her journey from growing up on a family farm to leading economic development across 18 counties in Northeast Wisconsin. Barb shares the story of her grandparents’ immigration, her passion for mentoring veteran-, women-, and diverse-owned businesses, and the programs she leads to connect talent, startups, and communities. Her insights on opportunity, resilience, and giving back highlight how personal values and professional missions can align to create lasting impact.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><a href="https://youtu.be/7N1fmvyY-yk" rel="noopener noreferrer" target="_blank"><u>Watch on YouTube</u></a></p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a></p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>The Lantern</em>, host Ryan Martin talks with Barb LaMue, President and CEO of New North, Inc., about her journey from growing up on a family farm to leading economic development across 18 counties in Northeast Wisconsin. Barb shares the story of her grandparents’ immigration, her passion for mentoring veteran-, women-, and diverse-owned businesses, and the programs she leads to connect talent, startups, and communities. Her insights on opportunity, resilience, and giving back highlight how personal values and professional missions can align to create lasting impact.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><a href="https://youtu.be/7N1fmvyY-yk" rel="noopener noreferrer" target="_blank"><u>Watch on YouTube</u></a></p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a></p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">d2fcff94-3838-4398-86f1-9ee4f0bd23f7</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 30 Sep 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/d2fcff94-3838-4398-86f1-9ee4f0bd23f7.mp3" length="57887856" type="audio/mpeg"/><itunes:duration>29:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 4: Adam Kinzinger – From the Cockpit to the Capitol</title><itunes:title>Ep. 4: Adam Kinzinger – From the Cockpit to the Capitol</itunes:title><description><![CDATA[<p>In this episode of The Lantern, Adam Kinzinger – former Congressman of Illinois'  16th District and Lieutenant Colonel in the Air National Guard – joins Ryan Martin for a candid conversation about standing alone, pushing through doubt, and what it really means to lead with integrity. From imposter syndrome to national unity, Kinzinger reflects on the personal cost of breaking with his party and why he still believes the next generation can rebuild our politics—if they’re willing to do it differently.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><a href="https://youtu.be/f97U2_AnUK8" rel="noopener noreferrer" target="_blank"><u>Watch on YouTube</u></a></p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a></p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of The Lantern, Adam Kinzinger – former Congressman of Illinois'  16th District and Lieutenant Colonel in the Air National Guard – joins Ryan Martin for a candid conversation about standing alone, pushing through doubt, and what it really means to lead with integrity. From imposter syndrome to national unity, Kinzinger reflects on the personal cost of breaking with his party and why he still believes the next generation can rebuild our politics—if they’re willing to do it differently.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><a href="https://youtu.be/f97U2_AnUK8" rel="noopener noreferrer" target="_blank"><u>Watch on YouTube</u></a></p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a></p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">64088aea-1ce1-4b21-a160-7f76c208d386</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 16 Sep 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/64088aea-1ce1-4b21-a160-7f76c208d386.mp3" length="37523818" type="audio/mpeg"/><itunes:duration>19:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 3: Brian Johnson – Scrappy, Curious, and Community-Minded</title><itunes:title>Ep. 3: Brian Johnson – Scrappy, Curious, and Community-Minded</itunes:title><description><![CDATA[<p>In this episode of The Lantern Podcast, Dr. Ryan Martin sits down with Brian Johnson, CEO and driving force behind On Broadway — a dynamic local organization where vision, creativity, and community come together. Discover how Brian overcame unique challenges, built his platform from the ground up, and continues to spark positive change right here in Green Bay.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p>Watch on YouTube&nbsp;</p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">⁠Support on Patreon⁠</a></p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">⁠Learn more⁠</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of The Lantern Podcast, Dr. Ryan Martin sits down with Brian Johnson, CEO and driving force behind On Broadway — a dynamic local organization where vision, creativity, and community come together. Discover how Brian overcame unique challenges, built his platform from the ground up, and continues to spark positive change right here in Green Bay.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p>Watch on YouTube&nbsp;</p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">⁠Support on Patreon⁠</a></p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">⁠Learn more⁠</a></p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">8cff9d1a-bf39-4b24-ae8e-604a41299e04</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 02 Sep 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/8cff9d1a-bf39-4b24-ae8e-604a41299e04.mp3" length="70275638" type="audio/mpeg"/><itunes:duration>36:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 2: Chris Kimbrough — From Badge to Barbershop</title><itunes:title>Ep. 2: Chris Kimbrough — From Badge to Barbershop</itunes:title><description><![CDATA[<p>In this episode of The Lantern, Dr. Ryan Martin talks with</p><p>Chris Kimbrough—former police officer turned entrepreneur, community leader,</p><p>and owner of Starz Barber and Beauty. Chris shares how his journey from badge</p><p>to barbershop was fueled by resilience, faith, and a deep commitment to giving</p><p>back. From building a business where clients become family to hosting Green</p><p>Bay’s All Starz Youth Celebration, his story is about turning struggle into</p><p>service and using every cut as a chance to uplift others.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><a href="https://youtu.be/5zdRTLzY67g" rel="noopener noreferrer" target="_blank">Watch on YouTube&nbsp;</a></p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">⁠Support on Patreon⁠</a></p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">⁠Learn more⁠</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of The Lantern, Dr. Ryan Martin talks with</p><p>Chris Kimbrough—former police officer turned entrepreneur, community leader,</p><p>and owner of Starz Barber and Beauty. Chris shares how his journey from badge</p><p>to barbershop was fueled by resilience, faith, and a deep commitment to giving</p><p>back. From building a business where clients become family to hosting Green</p><p>Bay’s All Starz Youth Celebration, his story is about turning struggle into</p><p>service and using every cut as a chance to uplift others.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><a href="https://youtu.be/5zdRTLzY67g" rel="noopener noreferrer" target="_blank">Watch on YouTube&nbsp;</a></p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">⁠Support on Patreon⁠</a></p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">⁠Learn more⁠</a></p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">ab545f93-5536-4679-8908-cb2520e7e3fa</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Tue, 19 Aug 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/ab545f93-5536-4679-8908-cb2520e7e3fa.mp3" length="43424779" type="audio/mpeg"/><itunes:duration>36:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep. 1: Jyll Everman - Revenge, Resilience, and Really Good Food</title><itunes:title>Ep. 1: Jyll Everman - Revenge, Resilience, and Really Good Food</itunes:title><description><![CDATA[<p>In this premiere episode of The Lantern, Dr. Ryan Martin sits down with Jyll Everman, Owner and Executive Chef at Gather on Broadway and Host for Fox 11 Living, to explore what it means to start from the ground up. From her path from culinary school to reality TV to building a business from scratch, this conversation is full of stories about resilience, discovery, and transformation.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><a href="https://youtu.be/BjMqwCpy3Vc?si=6y3uj3QFBGpKtpih" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a></p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></p>]]></description><content:encoded><![CDATA[<p>In this premiere episode of The Lantern, Dr. Ryan Martin sits down with Jyll Everman, Owner and Executive Chef at Gather on Broadway and Host for Fox 11 Living, to explore what it means to start from the ground up. From her path from culinary school to reality TV to building a business from scratch, this conversation is full of stories about resilience, discovery, and transformation.</p><p>🎧 Listen, subscribe, and follow for more powerful stories from Northeastern Wisconsin and beyond.</p><p><a href="https://youtu.be/BjMqwCpy3Vc?si=6y3uj3QFBGpKtpih" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></p><p><a href="https://patreon.com/TheLanternPodcast?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">Support on Patreon</a></p><p><a href="https://blog.uwgb.edu/good-cahss/the-lantern/" rel="noopener noreferrer" target="_blank">Learn more</a></p>]]></content:encoded><link><![CDATA[https://blog.uwgb.edu/good-cahss/the-lantern/]]></link><guid isPermaLink="false">5189ff9a-0860-4876-8b69-2a795bf0dc62</guid><itunes:image href="https://artwork.captivate.fm/07e49f78-a70c-4e2f-bc4a-a61945b7d72c/0W0JNlQssqlxfGahsSSWZUP_.jpg"/><pubDate>Mon, 04 Aug 2025 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/5189ff9a-0860-4876-8b69-2a795bf0dc62.mp3" length="43912651" type="audio/mpeg"/><itunes:duration>30:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item></channel></rss>