<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-leap-to-lead/" rel="self" type="application/rss+xml"/><title><![CDATA[The Leap To Lead]]></title><podcast:guid>2d26bcfe-eaaf-50ec-a802-1c7a6a97d205</podcast:guid><lastBuildDate>Mon, 06 Apr 2026 15:00:05 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[© The Leap To Lead]]></copyright><managingEditor>Emily Rogers</managingEditor><itunes:summary><![CDATA[Welcome to The Leap To Lead Podcast, a space for women who are ready to lead their lives and businesses with clarity, confidence and purpose.
This podcast is for the woman who knows she is capable of more, not more hustle, but more alignment. More ease. More intention. Each episode blends practical business insight, grounded strategy and honest conversation to support you as you step into your next level of leadership.
We explore what it really takes to build a business that works for your life. From getting clear on your direction, strengthening your foundations and making confident decisions, to navigating growth, change and self leadership.
If you are building, growing or realigning your business and want to do it in a way that feels sustainable and true to you, you are in the right place.
This is your invitation to stop pushing and start leading.
Take the leap. Lead your life.]]></itunes:summary><image><url>https://artwork.captivate.fm/532770cf-a53b-41d9-a99b-d01ceac9983c/f0274e0-763-7ad5-0448-5ccbf784278c-podcast-banner-rework.png</url><title>The Leap To Lead</title><link><![CDATA[https://www.theleaptolead.com]]></link></image><itunes:image href="https://artwork.captivate.fm/532770cf-a53b-41d9-a99b-d01ceac9983c/f0274e0-763-7ad5-0448-5ccbf784278c-podcast-banner-rework.png"/><itunes:owner><itunes:name>Emily Rogers</itunes:name></itunes:owner><itunes:author>Emily Rogers</itunes:author><description>Welcome to The Leap To Lead Podcast, a space for women who are ready to lead their lives and businesses with clarity, confidence and purpose.
This podcast is for the woman who knows she is capable of more, not more hustle, but more alignment. More ease. More intention. Each episode blends practical business insight, grounded strategy and honest conversation to support you as you step into your next level of leadership.
We explore what it really takes to build a business that works for your life. From getting clear on your direction, strengthening your foundations and making confident decisions, to navigating growth, change and self leadership.
If you are building, growing or realigning your business and want to do it in a way that feels sustainable and true to you, you are in the right place.
This is your invitation to stop pushing and start leading.
Take the leap. Lead your life.</description><link>https://www.theleaptolead.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Helping Midlife Women Build Confidence, Find Purpose, and Grow with Impact.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Business"><itunes:category text="Management"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/the-leap-to-lead/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>I Knew I Needed Help...</title><itunes:title>I Knew I Needed Help...</itunes:title><description><![CDATA[<p>But building something meaningful, whether it’s a business, a leadership path, or a new chapter in life, asks something different of us. It asks for perspective. It asks for support. It asks for proximity to people who can see things we can’t always see ourselves.</p>]]></description><content:encoded><![CDATA[<p>But building something meaningful, whether it’s a business, a leadership path, or a new chapter in life, asks something different of us. It asks for perspective. It asks for support. It asks for proximity to people who can see things we can’t always see ourselves.</p>]]></content:encoded><link><![CDATA[https://theleaptolead.com/post/needing-help]]></link><guid isPermaLink="false">26e6055c-feaa-41f9-9a27-e135376bc9d8</guid><itunes:image href="https://artwork.captivate.fm/66613f52-8beb-4824-b58c-63871c614b8b/Podcast-episode.png"/><pubDate>Tue, 07 Apr 2026 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/26e6055c-feaa-41f9-9a27-e135376bc9d8.mp3" length="12581111" type="audio/mpeg"/><itunes:duration>06:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7e40c983-f350-4802-9629-5c296e1410c3/index.html" type="text/html"/></item><item><title>Why Working Harder Isn’t the Answer (And What Is)</title><itunes:title>Why Working Harder Isn’t the Answer (And What Is)</itunes:title><description><![CDATA[<p>Hard work will always matter. But in this season, it’s not about working harder. </p><p>It’s about working in alignment. It’s about directing your effort instead of defaulting it. </p><p>It’s about allowing yourself to evolve, and building accordingly.</p>]]></description><content:encoded><![CDATA[<p>Hard work will always matter. But in this season, it’s not about working harder. </p><p>It’s about working in alignment. It’s about directing your effort instead of defaulting it. </p><p>It’s about allowing yourself to evolve, and building accordingly.</p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">bbedb61f-f620-4d1c-8abd-f08d4cbfbb23</guid><itunes:image href="https://artwork.captivate.fm/a1068b9a-37d2-420a-a541-0ff6181258c9/Podcast-episode.png"/><pubDate>Tue, 31 Mar 2026 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/bbedb61f-f620-4d1c-8abd-f08d4cbfbb23.mp3" length="10176178" type="audio/mpeg"/><itunes:duration>05:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/77dad7fd-75d8-4785-96d5-0d817a6bbf05/index.html" type="text/html"/></item><item><title>The Quiet Frustration No One Talks About in Midlife</title><itunes:title>The Quiet Frustration No One Talks About in Midlife</itunes:title><description><![CDATA[<p>I want to talk to you about something that rarely gets said out loud. It’s not dramatic. It’s not a crisis.  It’s not the kind of thing you announce over dinner. It’s quieter than that.</p><p>It’s the feeling of looking at your life - the career you built, the family you’ve nurtured, the responsibilities you carry and thinking… </p><p><em>Is this it?</em></p>]]></description><content:encoded><![CDATA[<p>I want to talk to you about something that rarely gets said out loud. It’s not dramatic. It’s not a crisis.  It’s not the kind of thing you announce over dinner. It’s quieter than that.</p><p>It’s the feeling of looking at your life - the career you built, the family you’ve nurtured, the responsibilities you carry and thinking… </p><p><em>Is this it?</em></p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">311268a4-a959-477c-aa04-ccec7013881a</guid><itunes:image href="https://artwork.captivate.fm/c1a35abe-0d62-44a8-b9e8-f2601242fd28/Podcast-episode.png"/><pubDate>Tue, 24 Mar 2026 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/311268a4-a959-477c-aa04-ccec7013881a.mp3" length="11778630" type="audio/mpeg"/><itunes:duration>06:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/63ab9dd1-204b-46b5-8029-6b74fe57e567/index.html" type="text/html"/></item><item><title>Clarity changes everything</title><itunes:title>Clarity changes everything</itunes:title><description><![CDATA[<p>Over the past few years I have refined, niched, simplified and strengthened my business. On the surface it may look like I just “found my niche”. But what really happened was deeper.</p><p>I became clear.</p><p>And clarity is something we can create.</p><p>You do not need more noise. You need clarity.</p><p>Book your diagnostic session here -  <u><a href="https://theleaptolead.com/clarity" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/clarity</a></u></p>]]></description><content:encoded><![CDATA[<p>Over the past few years I have refined, niched, simplified and strengthened my business. On the surface it may look like I just “found my niche”. But what really happened was deeper.</p><p>I became clear.</p><p>And clarity is something we can create.</p><p>You do not need more noise. You need clarity.</p><p>Book your diagnostic session here -  <u><a href="https://theleaptolead.com/clarity" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/clarity</a></u></p>]]></content:encoded><link><![CDATA[https://theleaptolead.com/post]]></link><guid isPermaLink="false">7831b08d-73ba-4666-bd12-254a8d60bf43</guid><itunes:image href="https://artwork.captivate.fm/fa413f7c-b4ac-4af3-8ef9-e7ae6e98fa73/Podcast-episode3.png"/><pubDate>Tue, 17 Mar 2026 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/7831b08d-73ba-4666-bd12-254a8d60bf43.mp3" length="5743293" type="audio/mpeg"/><itunes:duration>02:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1522a590-3b76-42b5-abab-a24e1f833f28/index.html" type="text/html"/></item><item><title>The business I started was not the business I run now</title><itunes:title>The business I started was not the business I run now</itunes:title><description><![CDATA[<p>Businesses evolve. We evolve. The key is not avoiding change. It is making sure that change is grounded in clarity rather than fear.</p><p>If you are feeling the pull to pivot, refine or reposition, you are not behind. You are growing.</p><p>And sometimes the most powerful move you can make is stepping back to ask, what is this really becoming?</p><p>That is exactly what we do in a Business Clarity Diagnostic. We step back. We look at the whole picture. And we decide, strategically, what comes next.</p><p>You can book yours here:</p><p><u><a href="https://theleaptolead.com/clarity" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/clarity</a></u></p>]]></description><content:encoded><![CDATA[<p>Businesses evolve. We evolve. The key is not avoiding change. It is making sure that change is grounded in clarity rather than fear.</p><p>If you are feeling the pull to pivot, refine or reposition, you are not behind. You are growing.</p><p>And sometimes the most powerful move you can make is stepping back to ask, what is this really becoming?</p><p>That is exactly what we do in a Business Clarity Diagnostic. We step back. We look at the whole picture. And we decide, strategically, what comes next.</p><p>You can book yours here:</p><p><u><a href="https://theleaptolead.com/clarity" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/clarity</a></u></p>]]></content:encoded><link><![CDATA[https://theleaptolead.com/post/business]]></link><guid isPermaLink="false">3b93797a-0c40-4859-9340-1ac6d98ee92a</guid><itunes:image href="https://artwork.captivate.fm/d82adbbe-88bc-40e2-a3f9-01201c5b7b74/Podcast-episode2.png"/><pubDate>Tue, 10 Mar 2026 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/3b93797a-0c40-4859-9340-1ac6d98ee92a.mp3" length="7572282" type="audio/mpeg"/><itunes:duration>03:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2627306f-bd3a-49ee-8543-76226d24831e/index.html" type="text/html"/></item><item><title>The hardest decision was not the strategy</title><itunes:title>The hardest decision was not the strategy</itunes:title><description><![CDATA[<p>Starting is never neat. It is rarely comfortable.</p><p>But it is powerful.</p><p>If you are standing on that edge right now, wondering whether you are ready, the truth is this. You do not need the whole business mapped out. But you do need clarity around who you are, what you bring, and where you want to head.</p><p>That is the work we do inside a 90 minute Business Clarity Diagnostic. We slow it down. We untangle the noise. We find the starting point that feels solid.</p><p>You can book yours here:</p><p><u><a href="https://theleaptolead.com/clarity" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/clarity</a></u></p>]]></description><content:encoded><![CDATA[<p>Starting is never neat. It is rarely comfortable.</p><p>But it is powerful.</p><p>If you are standing on that edge right now, wondering whether you are ready, the truth is this. You do not need the whole business mapped out. But you do need clarity around who you are, what you bring, and where you want to head.</p><p>That is the work we do inside a 90 minute Business Clarity Diagnostic. We slow it down. We untangle the noise. We find the starting point that feels solid.</p><p>You can book yours here:</p><p><u><a href="https://theleaptolead.com/clarity" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/clarity</a></u></p>]]></content:encoded><link><![CDATA[https://theleaptolead.com/post/starting]]></link><guid isPermaLink="false">18de34db-a853-4b92-a78d-7cc2fc4dabe1</guid><itunes:image href="https://artwork.captivate.fm/cc4432ca-dbce-4784-8337-956bad280bc4/Podcast-episode.png"/><pubDate>Tue, 03 Mar 2026 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/18de34db-a853-4b92-a78d-7cc2fc4dabe1.mp3" length="10405209" type="audio/mpeg"/><itunes:duration>05:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/4eb12d7d-3ac7-4c88-a607-9f9bc2ecfbac/index.html" type="text/html"/></item><item><title>What to Strengthen Before You Grow Your Business</title><itunes:title>What to Strengthen Before You Grow Your Business</itunes:title><description><![CDATA[<p>The business world often encourages acceleration. More offers. Bigger launches. Faster scaling.</p><p>But sustainable growth is rarely about speed. It is about structure.</p><p>If you are feeling the pull toward expansion this year, pause long enough to ask what that growth will amplify. Clarity first. Then growth.</p><p>Explore the Business Clarity Diagnostic here: <u><a href="https://theleaptolead.com/clarity" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/clarity</a></u></p>]]></description><content:encoded><![CDATA[<p>The business world often encourages acceleration. More offers. Bigger launches. Faster scaling.</p><p>But sustainable growth is rarely about speed. It is about structure.</p><p>If you are feeling the pull toward expansion this year, pause long enough to ask what that growth will amplify. Clarity first. Then growth.</p><p>Explore the Business Clarity Diagnostic here: <u><a href="https://theleaptolead.com/clarity" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/clarity</a></u></p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">f6e9c677-59ff-4d6b-9b3e-93d4e7c5789c</guid><itunes:image href="https://artwork.captivate.fm/691736f3-4760-47b6-b632-be0c8d1b82e1/Podcast-episode.png"/><pubDate>Tue, 24 Feb 2026 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/f6e9c677-59ff-4d6b-9b3e-93d4e7c5789c.mp3" length="9053540" type="audio/mpeg"/><itunes:duration>04:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/32675ddd-6e82-4773-b65d-855fe11f2ef5/index.html" type="text/html"/></item><item><title>Readiness Isn’t About More Confidence. It’s About Clarity!</title><itunes:title>Readiness Isn’t About More Confidence. It’s About Clarity!</itunes:title><description><![CDATA[<p>Women tell me they’re waiting to feel more confident. More certain. More ready. But in my experience, confidence rarely arrives first. Clarity does.</p><p>If you’ve been waiting to feel more confident, it might not be confidence you’re missing. It might simply be clarity.</p><p>Download the Business Readiness Reflection here: <u><a href="https://theleaptolead.com/ready" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/ready</a></u></p>]]></description><content:encoded><![CDATA[<p>Women tell me they’re waiting to feel more confident. More certain. More ready. But in my experience, confidence rarely arrives first. Clarity does.</p><p>If you’ve been waiting to feel more confident, it might not be confidence you’re missing. It might simply be clarity.</p><p>Download the Business Readiness Reflection here: <u><a href="https://theleaptolead.com/ready" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/ready</a></u></p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">1b52f695-198d-4c6e-9dce-fce4ebe79ec5</guid><itunes:image href="https://artwork.captivate.fm/8fe6d1da-c139-4f98-b4d1-a4f7c8ad3338/Podcast-episode.png"/><pubDate>Tue, 17 Feb 2026 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/1b52f695-198d-4c6e-9dce-fce4ebe79ec5.mp3" length="8229332" type="audio/mpeg"/><itunes:duration>04:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0950a244-2e4a-436d-bbda-dc546193ac43/index.html" type="text/html"/></item><item><title>The Hidden Gaps That Keep Smart Women Stuck in Business</title><itunes:title>The Hidden Gaps That Keep Smart Women Stuck in Business</itunes:title><description><![CDATA[<p>On the outside, everything can look fine. The business is running. Clients are coming in. You are capable, experienced and committed. And yet, underneath it all, there is a sense of being stuck. Not stuck enough to stop, but stuck enough to feel frustrated.</p><p>If you are feeling capable but constrained, clarity is your next step.</p><p>Download the free Business Readiness Reflection here:</p><p><u><a href="https://theleaptolead.com/ready" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/ready</a></u> </p>]]></description><content:encoded><![CDATA[<p>On the outside, everything can look fine. The business is running. Clients are coming in. You are capable, experienced and committed. And yet, underneath it all, there is a sense of being stuck. Not stuck enough to stop, but stuck enough to feel frustrated.</p><p>If you are feeling capable but constrained, clarity is your next step.</p><p>Download the free Business Readiness Reflection here:</p><p><u><a href="https://theleaptolead.com/ready" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/ready</a></u> </p>]]></content:encoded><link><![CDATA[https://theleaptolead.com/post/stuck]]></link><guid isPermaLink="false">4cc1a70a-416a-4ebe-9b1c-16b7f6905a7c</guid><itunes:image href="https://artwork.captivate.fm/444b103d-30d8-459c-b783-eff0bd2e4c7b/Podcast-episode.png"/><pubDate>Tue, 10 Feb 2026 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/4cc1a70a-416a-4ebe-9b1c-16b7f6905a7c.mp3" length="7639163" type="audio/mpeg"/><itunes:duration>03:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ba27a1c0-c120-4a6a-899d-2a1a65176d04/index.html" type="text/html"/></item><item><title>You Can’t Plan What You’re Not Ready For</title><itunes:title>You Can’t Plan What You’re Not Ready For</itunes:title><description><![CDATA[<p>By February, many women begin to question their plans. Not because they lack commitment, but because something feels off. </p><p>Download the free Business Readiness Reflection here:</p><p><u><a href="https://theleaptolead.com/ready" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/ready</a></u></p>]]></description><content:encoded><![CDATA[<p>By February, many women begin to question their plans. Not because they lack commitment, but because something feels off. </p><p>Download the free Business Readiness Reflection here:</p><p><u><a href="https://theleaptolead.com/ready" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/ready</a></u></p>]]></content:encoded><link><![CDATA[https://theleaptolead.com/post/ready]]></link><guid isPermaLink="false">207fecc4-e5e3-41af-b747-4f557b0004f9</guid><itunes:image href="https://artwork.captivate.fm/ead85b6a-3e9c-4c1e-8b57-e66a4dd90d84/Podcast-episode.png"/><pubDate>Tue, 03 Feb 2026 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/207fecc4-e5e3-41af-b747-4f557b0004f9.mp3" length="10239703" type="audio/mpeg"/><itunes:duration>05:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b3d70f95-5b28-40ca-9347-2593d55b5dd8/index.html" type="text/html"/></item><item><title>How to Design a Year That Supports You</title><itunes:title>How to Design a Year That Supports You</itunes:title><description><![CDATA[<p>We’ve been told that if we want something badly enough, we will find a way. But for many women I work with, motivation is not the issue. Capacity is.</p><p>If you want this year to support you rather than stretch you beyond capacity, planning is where it begins. The Annual Planning Tool was created to help you design a year that reflects your values, your energy and your ambitions, without sacrificing the things that matter most.</p><p>You can explore the Annual Planning Tool here:</p><p><u><a href="https://theleaptolead.com/plan" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/plan</a></u></p>]]></description><content:encoded><![CDATA[<p>We’ve been told that if we want something badly enough, we will find a way. But for many women I work with, motivation is not the issue. Capacity is.</p><p>If you want this year to support you rather than stretch you beyond capacity, planning is where it begins. The Annual Planning Tool was created to help you design a year that reflects your values, your energy and your ambitions, without sacrificing the things that matter most.</p><p>You can explore the Annual Planning Tool here:</p><p><u><a href="https://theleaptolead.com/plan" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/plan</a></u></p>]]></content:encoded><link><![CDATA[https://theleaptolead.com/post/design]]></link><guid isPermaLink="false">0e4be2e8-b75d-4a64-b42e-1b6ce0ad1637</guid><itunes:image href="https://artwork.captivate.fm/b935e77c-f5a6-420e-a4e7-e8b98eba08fc/Podcast-episode2.png"/><pubDate>Tue, 27 Jan 2026 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/0e4be2e8-b75d-4a64-b42e-1b6ce0ad1637.mp3" length="10788546" type="audio/mpeg"/><itunes:duration>05:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2e80fc8d-66c7-4c51-b6f2-6a4cbaacb24a/index.html" type="text/html"/></item><item><title>January Hustle vs Reality</title><itunes:title>January Hustle vs Reality</itunes:title><description><![CDATA[<p>Every January begins with good intentions. Fresh notebooks. Clear goals. A quiet belief that this year will finally be different.</p><p>If you are ready to stop reacting and start directing, this is your next step.</p><p>Explore the Annual Planning Tool here:</p><p><u><a href="https://theleaptolead.com/plan" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/plan</a></u></p>]]></description><content:encoded><![CDATA[<p>Every January begins with good intentions. Fresh notebooks. Clear goals. A quiet belief that this year will finally be different.</p><p>If you are ready to stop reacting and start directing, this is your next step.</p><p>Explore the Annual Planning Tool here:</p><p><u><a href="https://theleaptolead.com/plan" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/plan</a></u></p>]]></content:encoded><link><![CDATA[https://theleaptolead.com/post/january-hustle]]></link><guid isPermaLink="false">cc77ca0e-dbf2-46cb-bc23-597edc932364</guid><itunes:image href="https://artwork.captivate.fm/e4c4b1a9-0387-47f0-a21f-236da92bf154/Podcast-episode.png"/><pubDate>Tue, 20 Jan 2026 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/cc77ca0e-dbf2-46cb-bc23-597edc932364.mp3" length="10430782" type="audio/mpeg"/><itunes:duration>05:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/fa7eb25f-d2dd-41dd-94c0-534d3b1f0e02/index.html" type="text/html"/></item><item><title>Lead Your Mix in 2026 - Balance, Purpose and Power in Perfect Blend</title><itunes:title>Lead Your Mix in 2026 - Balance, Purpose and Power in Perfect Blend</itunes:title><description><![CDATA[<p>Here we are! </p><p>A brand new year, full of possibility and potential. 2026 has arrived, and it’s calling you to step up, take control, and lead your mix - your unique blend of life, business, and everything in between.</p><p>Book your free discovery call now and let’s make it happen - <a href="https://links.ivorey.io/widget/bookings/theleaptolead-discovery" rel="noopener noreferrer" target="_blank">https://links.ivorey.io/widget/bookings/theleaptolead-discovery</a>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Here we are! </p><p>A brand new year, full of possibility and potential. 2026 has arrived, and it’s calling you to step up, take control, and lead your mix - your unique blend of life, business, and everything in between.</p><p>Book your free discovery call now and let’s make it happen - <a href="https://links.ivorey.io/widget/bookings/theleaptolead-discovery" rel="noopener noreferrer" target="_blank">https://links.ivorey.io/widget/bookings/theleaptolead-discovery</a>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">66403cee-d545-48c9-862a-5f48f0749242</guid><itunes:image href="https://artwork.captivate.fm/3f5c7a37-31c4-404d-8eeb-0e7e6873622d/Podcast-episode7.png"/><pubDate>Tue, 13 Jan 2026 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/66403cee-d545-48c9-862a-5f48f0749242.mp3" length="6508649" type="audio/mpeg"/><itunes:duration>03:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>6</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/5ae4115c-15fc-412d-b146-58f522ec6394/index.html" type="text/html"/></item><item><title>INTERVIEW: Women And The Geo Political Landscape</title><itunes:title>INTERVIEW: Women And The Geo Political Landscape</itunes:title><description><![CDATA[<p>Dr Kari Odermann is a political analyst and communication specialist, she creates communication solutions for projects in sensitive political contexts.</p><p>She has worked across the Asia-Pacific, Eastern Europe, India, and Ukraine, translating complex information into accessible narratives. Her work reaches an annual audience of 5 million, effectively bridging the gap by delivering political insights to social media audiences who might not typically engage with such topics.&nbsp;</p><p>Before the Russian invasion of Ukraine, Kari worked as a journalist in Kyiv, where she hosted a political program and co-produced an explainer series on Ukraine. She is the founder of KII Communication.</p><p>In this discussion Kari shares why your voice matters, especially in the current geo political climate.</p><p>Website: <a href="https://k2.news/" rel="noopener noreferrer" target="_blank">https://k2.news/</a>&nbsp;</p><p>Email: contact@k2.news&nbsp;</p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@karistocracy" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@karistocracy</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/kari.odermann/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kari.odermann/</a></p><p>YouTube:&nbsp;<a href="https://www.youtube.com/@karistocracy" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@karistocracy</a></p><p>Threads:&nbsp;<a href="https://www.threads.com/@kari.odermann" rel="noopener noreferrer" target="_blank">https://www.threads.com/@kari.odermann</a></p>]]></description><content:encoded><![CDATA[<p>Dr Kari Odermann is a political analyst and communication specialist, she creates communication solutions for projects in sensitive political contexts.</p><p>She has worked across the Asia-Pacific, Eastern Europe, India, and Ukraine, translating complex information into accessible narratives. Her work reaches an annual audience of 5 million, effectively bridging the gap by delivering political insights to social media audiences who might not typically engage with such topics.&nbsp;</p><p>Before the Russian invasion of Ukraine, Kari worked as a journalist in Kyiv, where she hosted a political program and co-produced an explainer series on Ukraine. She is the founder of KII Communication.</p><p>In this discussion Kari shares why your voice matters, especially in the current geo political climate.</p><p>Website: <a href="https://k2.news/" rel="noopener noreferrer" target="_blank">https://k2.news/</a>&nbsp;</p><p>Email: contact@k2.news&nbsp;</p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@karistocracy" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@karistocracy</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/kari.odermann/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kari.odermann/</a></p><p>YouTube:&nbsp;<a href="https://www.youtube.com/@karistocracy" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@karistocracy</a></p><p>Threads:&nbsp;<a href="https://www.threads.com/@kari.odermann" rel="noopener noreferrer" target="_blank">https://www.threads.com/@kari.odermann</a></p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">77dd430e-06a1-48a8-b0ac-da6e194cede3</guid><itunes:image href="https://artwork.captivate.fm/532770cf-a53b-41d9-a99b-d01ceac9983c/f0274e0-763-7ad5-0448-5ccbf784278c-podcast-banner-rework.png"/><pubDate>Tue, 06 Jan 2026 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/77dd430e-06a1-48a8-b0ac-da6e194cede3.mp3" length="79505186" type="audio/mpeg"/><itunes:duration>41:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><podcast:season>5</podcast:season></item><item><title>INTERVIEW: Why Women Need AI More Than Ever... But Be Aware</title><itunes:title>INTERVIEW: Why Women Need AI More Than Ever... But Be Aware</itunes:title><description><![CDATA[<p>Sarah Black works with individuals&nbsp;and organisations to transform how they communicate across cultures and differences.</p><p>She brings more than thirty years of experience and expertise in communications to this work and her own experience of living and working outside her home culture, moving from Northern Ireland to Norway, Texas, England and now Scotland.</p><p>Her communications experience ranges from working with non-profits and community organisations to some of the world's best known consumer brands. She is also a certified Cultural Intelligence facilitator, trainer and podcaster.</p><p>Download Sarah's paper on AI -&nbsp;<a href="https://www.athrucommunications.com/resources/cq-compass-for-world-of-ai/" rel="noopener noreferrer" target="_blank">https://www.athrucommunications.com/resources/cq-compass-for-world-of-ai/</a>&nbsp;</p><p>Connect with Sarah on LinkedIn for more including her regular newsletter:&nbsp; <a href="https://www.linkedin.com/in/sarahathru/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/sarahathru/</a></p><p>Sarah mentioned: Gamma -&nbsp;<a href="https://gamma.app/" rel="noopener noreferrer" target="_blank">https://gamma.app/</a>&nbsp;</p><p>It Starts At The Top Podcast Episode -&nbsp;<a href="https://www.startsatthetop.co.uk/episodes/episode-84-charities-artificial-intelligence-inclusion" rel="noopener noreferrer" target="_blank">https://www.startsatthetop.co.uk/episodes/episode-84-charities-artificial-intelligence-inclusion</a></p><p>AI Coaching vs Human Coaching -&nbsp;<a href="https://consensus.app/search/ai-coaching-versus-trusted-nudges/3tgKvFeLRtSKqzm6XFEizg/" rel="noopener noreferrer" target="_blank">https://consensus.app/search/ai-coaching-versus-trusted-nudges/3tgKvFeLRtSKqzm6XFEizg/</a>&nbsp;</p><p>Andrew Bruce Smith -&nbsp;<a href="https://www.linkedin.com/in/andrewbrucesmith/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/andrewbrucesmith/</a>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Sarah Black works with individuals&nbsp;and organisations to transform how they communicate across cultures and differences.</p><p>She brings more than thirty years of experience and expertise in communications to this work and her own experience of living and working outside her home culture, moving from Northern Ireland to Norway, Texas, England and now Scotland.</p><p>Her communications experience ranges from working with non-profits and community organisations to some of the world's best known consumer brands. She is also a certified Cultural Intelligence facilitator, trainer and podcaster.</p><p>Download Sarah's paper on AI -&nbsp;<a href="https://www.athrucommunications.com/resources/cq-compass-for-world-of-ai/" rel="noopener noreferrer" target="_blank">https://www.athrucommunications.com/resources/cq-compass-for-world-of-ai/</a>&nbsp;</p><p>Connect with Sarah on LinkedIn for more including her regular newsletter:&nbsp; <a href="https://www.linkedin.com/in/sarahathru/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/sarahathru/</a></p><p>Sarah mentioned: Gamma -&nbsp;<a href="https://gamma.app/" rel="noopener noreferrer" target="_blank">https://gamma.app/</a>&nbsp;</p><p>It Starts At The Top Podcast Episode -&nbsp;<a href="https://www.startsatthetop.co.uk/episodes/episode-84-charities-artificial-intelligence-inclusion" rel="noopener noreferrer" target="_blank">https://www.startsatthetop.co.uk/episodes/episode-84-charities-artificial-intelligence-inclusion</a></p><p>AI Coaching vs Human Coaching -&nbsp;<a href="https://consensus.app/search/ai-coaching-versus-trusted-nudges/3tgKvFeLRtSKqzm6XFEizg/" rel="noopener noreferrer" target="_blank">https://consensus.app/search/ai-coaching-versus-trusted-nudges/3tgKvFeLRtSKqzm6XFEizg/</a>&nbsp;</p><p>Andrew Bruce Smith -&nbsp;<a href="https://www.linkedin.com/in/andrewbrucesmith/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/andrewbrucesmith/</a>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">734791fe-2f9e-4aa4-884d-90f93440f37a</guid><itunes:image href="https://artwork.captivate.fm/532770cf-a53b-41d9-a99b-d01ceac9983c/f0274e0-763-7ad5-0448-5ccbf784278c-podcast-banner-rework.png"/><pubDate>Tue, 30 Dec 2025 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/734791fe-2f9e-4aa4-884d-90f93440f37a.mp3" length="51042166" type="audio/mpeg"/><itunes:duration>26:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><podcast:season>5</podcast:season></item><item><title>INTERVIEW: You&apos;ve Got Wisdom! But How Are You Applying It?</title><itunes:title>INTERVIEW: You&apos;ve Got Wisdom! But How Are You Applying It?</itunes:title><description><![CDATA[<p>Trisha Carter is an Organisational Psychologist specialising in cultural intelligence (CQ). With over 20 years of experience guiding executives and teams across Australia, New Zealand, China, Papua New Guinea, USA, and Europe, she helps leaders navigate cultural complexity with confidence.</p><p>As host of "The Shift" podcast, Trisha explores the moments when we become aware of different cultural perspectives and why these shifts in thinking matter. Through conversations with diverse thought leaders—from neuroscientists to global mobility experts—she unpacks how cultural intelligence transforms workplace dynamics and enhances global effectiveness.</p><p>An inaugural CQ Fellow, she combines evidence-based research with practical insights to build cohesive multicultural teams and inclusive leadership practices. Her approach empowers professionals to contribute to teams they're proud of while bringing their whole selves to work.</p><p>Connect with her on LinkedIn and check out The Shift Podcast on all major platforms.</p><p>LinkedIn Link: <a href="https://www.linkedin.com/in/trishacarter" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/trishacarter</a></p><p>Podcast link: <a href="https://the-shift-with-trisha-carter.captivate.fm/" rel="noopener noreferrer" target="_blank">https://the-shift-with-trisha-carter.captivate.fm/</a>&nbsp;</p><p>The 100 Year Life (the book Trisha refers to)&nbsp;<a href="https://www.100yearlife.com/" rel="noopener noreferrer" target="_blank">https://www.100yearlife.com/</a>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Trisha Carter is an Organisational Psychologist specialising in cultural intelligence (CQ). With over 20 years of experience guiding executives and teams across Australia, New Zealand, China, Papua New Guinea, USA, and Europe, she helps leaders navigate cultural complexity with confidence.</p><p>As host of "The Shift" podcast, Trisha explores the moments when we become aware of different cultural perspectives and why these shifts in thinking matter. Through conversations with diverse thought leaders—from neuroscientists to global mobility experts—she unpacks how cultural intelligence transforms workplace dynamics and enhances global effectiveness.</p><p>An inaugural CQ Fellow, she combines evidence-based research with practical insights to build cohesive multicultural teams and inclusive leadership practices. Her approach empowers professionals to contribute to teams they're proud of while bringing their whole selves to work.</p><p>Connect with her on LinkedIn and check out The Shift Podcast on all major platforms.</p><p>LinkedIn Link: <a href="https://www.linkedin.com/in/trishacarter" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/trishacarter</a></p><p>Podcast link: <a href="https://the-shift-with-trisha-carter.captivate.fm/" rel="noopener noreferrer" target="_blank">https://the-shift-with-trisha-carter.captivate.fm/</a>&nbsp;</p><p>The 100 Year Life (the book Trisha refers to)&nbsp;<a href="https://www.100yearlife.com/" rel="noopener noreferrer" target="_blank">https://www.100yearlife.com/</a>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">c61a8321-6504-4ac7-83a9-00bf14683176</guid><itunes:image href="https://artwork.captivate.fm/532770cf-a53b-41d9-a99b-d01ceac9983c/f0274e0-763-7ad5-0448-5ccbf784278c-podcast-banner-rework.png"/><pubDate>Tue, 23 Dec 2025 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/c61a8321-6504-4ac7-83a9-00bf14683176.mp3" length="42019245" type="audio/mpeg"/><itunes:duration>21:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:season>5</podcast:season></item><item><title>INTERVIEW: What Do You Want To Be Known For?</title><itunes:title>INTERVIEW: What Do You Want To Be Known For?</itunes:title><description><![CDATA[<p>Amel Derragui is an entrepreneur, business &amp; marketing coach, community builder, speaker and host of “The Time is Now”, a podcast ranked among the top 2% podcasts globally.</p><p>She has helped hundreds of solopreneurs and small business owners worldwide get the clarity and the action plan they need to bring their vision to reality, position themselves as the go-to expert in their field and grow a business with more freedom and impact.</p><p>Amel speaks on international stages and for global organisations such as the World Food Program and IMF on topics related to entrepreneurship,&nbsp;social&nbsp;impact and women empowerment. You can find Amel’s work featured on various international media such as Forbes.&nbsp;</p><p>In this interview Amel shares why this is one of the toughest questions women face, and how to answer it to build a personal brand that allows you to make the impact you want to see.</p><p>Take the quiz to define your path and gain clarity on your next steps: www.thetimeisnow.biz/Quiz</p><p>Where to find Amel:</p><p>web:&nbsp;www.amelderragui.com</p><p>Linkedin:&nbsp;https://www.linkedin.com/in/amel-derragui-3a11384/ IG:&nbsp;https://www.instagram.com/amel.derragui/</p>]]></description><content:encoded><![CDATA[<p>Amel Derragui is an entrepreneur, business &amp; marketing coach, community builder, speaker and host of “The Time is Now”, a podcast ranked among the top 2% podcasts globally.</p><p>She has helped hundreds of solopreneurs and small business owners worldwide get the clarity and the action plan they need to bring their vision to reality, position themselves as the go-to expert in their field and grow a business with more freedom and impact.</p><p>Amel speaks on international stages and for global organisations such as the World Food Program and IMF on topics related to entrepreneurship,&nbsp;social&nbsp;impact and women empowerment. You can find Amel’s work featured on various international media such as Forbes.&nbsp;</p><p>In this interview Amel shares why this is one of the toughest questions women face, and how to answer it to build a personal brand that allows you to make the impact you want to see.</p><p>Take the quiz to define your path and gain clarity on your next steps: www.thetimeisnow.biz/Quiz</p><p>Where to find Amel:</p><p>web:&nbsp;www.amelderragui.com</p><p>Linkedin:&nbsp;https://www.linkedin.com/in/amel-derragui-3a11384/ IG:&nbsp;https://www.instagram.com/amel.derragui/</p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">5fc5b8ca-fb02-4f3b-b5da-a19d31fdba08</guid><itunes:image href="https://artwork.captivate.fm/532770cf-a53b-41d9-a99b-d01ceac9983c/f0274e0-763-7ad5-0448-5ccbf784278c-podcast-banner-rework.png"/><pubDate>Tue, 16 Dec 2025 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/5fc5b8ca-fb02-4f3b-b5da-a19d31fdba08.mp3" length="42769082" type="audio/mpeg"/><itunes:duration>22:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:season>5</podcast:season></item><item><title>INTERVIEW: Fasting for Women 40+ : Reset Your Hormones, Energy and Confidence</title><itunes:title>INTERVIEW: Fasting for Women 40+ : Reset Your Hormones, Energy and Confidence</itunes:title><description><![CDATA[<p>Wick Nixon is a passionate lifestyle coach who empowers women 40+ to take control of their health through fasting, nutrition, and mindset.</p><p>Certified in Dr. Mindy Pelz’s "Fast Like a Girl" method, Wick helps women navigate the rollercoaster of midlife with confidence - transforming their energy, weight, and wellbeing. As a foodie, fitness enthusiast, and Mum of three teens, Wick brings a relatable, real-world approach to making lasting health changes. Ready to see exactly how fasting can transform your health?</p><p>Grab Wick's&nbsp;Fasting Benefits Timeline Guide to learn the healing benefits at each different fasting length. www.wickedwellbeing.com/fasting-benefits&nbsp;</p><p>If you’re ready to jumpstart your journey and fast-track your results, join the Wicked Healthy Tribe. It’s where women 40+ get the support, coaching, and community they need to master fasting, balance hormones, and feel their best. No more guessing, struggling, or feeling alone. Just a clear path to thriving through midlife - together. www.wickedwellbeing.com/membership&nbsp; &nbsp;</p>]]></description><content:encoded><![CDATA[<p>Wick Nixon is a passionate lifestyle coach who empowers women 40+ to take control of their health through fasting, nutrition, and mindset.</p><p>Certified in Dr. Mindy Pelz’s "Fast Like a Girl" method, Wick helps women navigate the rollercoaster of midlife with confidence - transforming their energy, weight, and wellbeing. As a foodie, fitness enthusiast, and Mum of three teens, Wick brings a relatable, real-world approach to making lasting health changes. Ready to see exactly how fasting can transform your health?</p><p>Grab Wick's&nbsp;Fasting Benefits Timeline Guide to learn the healing benefits at each different fasting length. www.wickedwellbeing.com/fasting-benefits&nbsp;</p><p>If you’re ready to jumpstart your journey and fast-track your results, join the Wicked Healthy Tribe. It’s where women 40+ get the support, coaching, and community they need to master fasting, balance hormones, and feel their best. No more guessing, struggling, or feeling alone. Just a clear path to thriving through midlife - together. www.wickedwellbeing.com/membership&nbsp; &nbsp;</p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">01607e69-2540-4142-905b-8d9257575db1</guid><itunes:image href="https://artwork.captivate.fm/532770cf-a53b-41d9-a99b-d01ceac9983c/f0274e0-763-7ad5-0448-5ccbf784278c-podcast-banner-rework.png"/><pubDate>Tue, 09 Dec 2025 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/01607e69-2540-4142-905b-8d9257575db1.mp3" length="48241009" type="audio/mpeg"/><itunes:duration>25:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><podcast:season>5</podcast:season></item><item><title>Feeling Like It’s Groundhog Day? It’s Time to Reassess</title><itunes:title>Feeling Like It’s Groundhog Day? It’s Time to Reassess</itunes:title><description><![CDATA[<p>You're working hard, ticking off tasks, and yet, you feel like you're not actually moving forward. </p><p>If you’re experiencing that nagging sense of “groundhog day” this is the perfect time to pause and reassess.</p><p>If you want more support and guidance on this journey, I have a free workbook to help you. It will help you identify your strengths and move forward with purpose.</p><p>Download my free strengths assessment here:<a href="https://theleaptolead.com/guide" rel="noopener noreferrer" target="_blank"> https://theleaptolead.com/guide</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>You're working hard, ticking off tasks, and yet, you feel like you're not actually moving forward. </p><p>If you’re experiencing that nagging sense of “groundhog day” this is the perfect time to pause and reassess.</p><p>If you want more support and guidance on this journey, I have a free workbook to help you. It will help you identify your strengths and move forward with purpose.</p><p>Download my free strengths assessment here:<a href="https://theleaptolead.com/guide" rel="noopener noreferrer" target="_blank"> https://theleaptolead.com/guide</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">6f544123-96d3-4f7a-8318-5c187abdda40</guid><itunes:image href="https://artwork.captivate.fm/4ebf5f76-1f91-4c3a-bfa5-fa7b1154444b/Podcast-episode6.png"/><pubDate>Tue, 02 Dec 2025 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/6f544123-96d3-4f7a-8318-5c187abdda40.mp3" length="7016051" type="audio/mpeg"/><itunes:duration>03:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/a6632b47-1558-4b16-a536-cf79ac17ef4f/index.html" type="text/html"/></item><item><title>Living and Leading by Your Values</title><itunes:title>Living and Leading by Your Values</itunes:title><description><![CDATA[<p>Values are more than just a list of words; they are the compass that guides our decisions, big and small. They define not only how we live our lives but also how we build our businesses.</p><p>Have you signed up for my weekly newsletter yet? It guarantees you behind the scenes insights and early access to my latest resources. You can sign up here:<a href="https://theleaptolead.com/" rel="noopener noreferrer" target="_blank"> https://theleaptolead.com/</a></p>]]></description><content:encoded><![CDATA[<p>Values are more than just a list of words; they are the compass that guides our decisions, big and small. They define not only how we live our lives but also how we build our businesses.</p><p>Have you signed up for my weekly newsletter yet? It guarantees you behind the scenes insights and early access to my latest resources. You can sign up here:<a href="https://theleaptolead.com/" rel="noopener noreferrer" target="_blank"> https://theleaptolead.com/</a></p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">96053832-ad2f-4a7a-a711-88332b23b397</guid><itunes:image href="https://artwork.captivate.fm/f8440e36-434f-40d9-bddd-877d5de02201/Podcast-episode5.png"/><pubDate>Tue, 25 Nov 2025 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/96053832-ad2f-4a7a-a711-88332b23b397.mp3" length="9519642" type="audio/mpeg"/><itunes:duration>04:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/dac90d2c-2e7f-4fa5-98e4-ae8a1837f40a/index.html" type="text/html"/></item><item><title>Trading Overwhelm for Freedom This Holiday Season</title><itunes:title>Trading Overwhelm for Freedom This Holiday Season</itunes:title><description><![CDATA[<p>What if, instead of adding more to your plate, you focused on what truly matters? The secret to navigating this season with strength isn’t in doing more; it’s in coming back to the basics.</p><p>My free Wheel of Life workbook is the perfect tool to help you reflect, reassess, and identify what needs your attention most right now. It's the first step in moving from overwhelm to focus and freedom.</p><p>You can download it for free here: <a href="https://www.theleaptolead.com/balance" rel="noopener noreferrer" target="_blank">theleaptolead.com/balance</a>.</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>What if, instead of adding more to your plate, you focused on what truly matters? The secret to navigating this season with strength isn’t in doing more; it’s in coming back to the basics.</p><p>My free Wheel of Life workbook is the perfect tool to help you reflect, reassess, and identify what needs your attention most right now. It's the first step in moving from overwhelm to focus and freedom.</p><p>You can download it for free here: <a href="https://www.theleaptolead.com/balance" rel="noopener noreferrer" target="_blank">theleaptolead.com/balance</a>.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">800f2f62-9cdd-4b5f-9542-429fcfeffccf</guid><itunes:image href="https://artwork.captivate.fm/2ea9cc8f-87ae-4a2c-bc73-150ae31f3628/Podcast-episode4.png"/><pubDate>Tue, 18 Nov 2025 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/800f2f62-9cdd-4b5f-9542-429fcfeffccf.mp3" length="7467441" type="audio/mpeg"/><itunes:duration>03:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b0aa7e43-9c54-483a-bd05-933031e991f7/index.html" type="text/html"/></item><item><title>How to Stop &quot;Making It Up As You Go&quot; and Build a Predictable Sales Plan</title><itunes:title>How to Stop &quot;Making It Up As You Go&quot; and Build a Predictable Sales Plan</itunes:title><description><![CDATA[<p>Sales planning isn't just about hitting numbers; it's about aligning your actions with your vision, values, and strengths. A plan gives you clarity and confidence, turning a scattered, reactive process into one that's natural and consistent.</p><p>Are you ready to turn your vision into a clear, actionable plan? Get instant access to my AI-powered Annual Planning Tool today to build your own one-page business plan.</p><p><a href="https://theleaptolead.com/plan" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/plan</a></p>]]></description><content:encoded><![CDATA[<p>Sales planning isn't just about hitting numbers; it's about aligning your actions with your vision, values, and strengths. A plan gives you clarity and confidence, turning a scattered, reactive process into one that's natural and consistent.</p><p>Are you ready to turn your vision into a clear, actionable plan? Get instant access to my AI-powered Annual Planning Tool today to build your own one-page business plan.</p><p><a href="https://theleaptolead.com/plan" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/plan</a></p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">f36249e4-e725-4a1c-84e1-1eafa4100897</guid><itunes:image href="https://artwork.captivate.fm/3fb99723-acf7-4bc3-ae13-510f2ad2c019/Podcast-episode3.png"/><pubDate>Tue, 11 Nov 2025 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/f36249e4-e725-4a1c-84e1-1eafa4100897.mp3" length="10465048" type="audio/mpeg"/><itunes:duration>05:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/5476ce6c-f031-4ff6-9458-de81951fdf8d/index.html" type="text/html"/></item><item><title>How Clarity Transforms Your Business (and Your Life)</title><itunes:title>How Clarity Transforms Your Business (and Your Life)</itunes:title><description><![CDATA[<p>The most powerful shift you can make is to stop guessing and start getting clear. This doesn’t require another degree or a team of accountants. It starts with one simple, liberating step: knowing your numbers.</p><p>Click here to get started: https://theleaptolead.com/plan </p>]]></description><content:encoded><![CDATA[<p>The most powerful shift you can make is to stop guessing and start getting clear. This doesn’t require another degree or a team of accountants. It starts with one simple, liberating step: knowing your numbers.</p><p>Click here to get started: https://theleaptolead.com/plan </p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">f673dbb8-1b25-4779-aa59-d259a5ce38f4</guid><itunes:image href="https://artwork.captivate.fm/db92bfd3-c0cd-4322-9001-33b46a4c7d97/Podcast-episode2.png"/><pubDate>Tue, 04 Nov 2025 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/f673dbb8-1b25-4779-aa59-d259a5ce38f4.mp3" length="8967080" type="audio/mpeg"/><itunes:duration>04:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d986ad8f-fc71-4fa2-b274-f5e8a910eda8/index.html" type="text/html"/></item><item><title>The True Power of Knowing Your Business Costs</title><itunes:title>The True Power of Knowing Your Business Costs</itunes:title><description><![CDATA[<p>Have you ever felt like you're working tirelessly in your business, making sales, serving clients, and yet... you're not seeing the profit you expected? </p><p>Get instant access to my AI powered Annual Planning Tool - ​​<a href="https://theleaptolead.com/plan" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/plan</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever felt like you're working tirelessly in your business, making sales, serving clients, and yet... you're not seeing the profit you expected? </p><p>Get instant access to my AI powered Annual Planning Tool - ​​<a href="https://theleaptolead.com/plan" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/plan</a></p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">222588c0-86ec-4a21-a455-91d6b33b61f3</guid><itunes:image href="https://artwork.captivate.fm/01df73fb-4d08-45bb-bde3-e57e0f3cf668/Podcast-episode.png"/><pubDate>Tue, 28 Oct 2025 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/222588c0-86ec-4a21-a455-91d6b33b61f3.mp3" length="9312319" type="audio/mpeg"/><itunes:duration>04:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/f0d7663a-2be9-454b-92ff-fc547c3df7aa/index.html" type="text/html"/></item><item><title>Why &quot;Sales Season&quot; is a Trap for Your Business</title><itunes:title>Why &quot;Sales Season&quot; is a Trap for Your Business</itunes:title><description><![CDATA[<p>Every year, the pressure mounts. Notifications for "flash sales," "Black Friday deals," and "end-of-year discounts" start filling your inbox, and you might feel the urge to join in. </p><p>As a business owner, it’s easy to think you have to slash your prices to compete, especially during the holiday season. </p><p>But what if I told you that participating in this "sales season" trap is one of the most dangerous things you can do for your business?</p><p>Get instant access to the Annual Planning Tool here:<a href="https://theleaptolead.com/plan" rel="noopener noreferrer" target="_blank"> <strong>https://theleaptolead.com/plan</strong></a></p>]]></description><content:encoded><![CDATA[<p>Every year, the pressure mounts. Notifications for "flash sales," "Black Friday deals," and "end-of-year discounts" start filling your inbox, and you might feel the urge to join in. </p><p>As a business owner, it’s easy to think you have to slash your prices to compete, especially during the holiday season. </p><p>But what if I told you that participating in this "sales season" trap is one of the most dangerous things you can do for your business?</p><p>Get instant access to the Annual Planning Tool here:<a href="https://theleaptolead.com/plan" rel="noopener noreferrer" target="_blank"> <strong>https://theleaptolead.com/plan</strong></a></p>]]></content:encoded><link><![CDATA[https://theleaptolead.com/post/sales-season]]></link><guid isPermaLink="false">f1c905af-a037-43b0-9b43-7594b63e6118</guid><itunes:image href="https://artwork.captivate.fm/45f366bd-7095-4839-ac03-b7e3f700cf0b/Podcast-episode.png"/><pubDate>Tue, 21 Oct 2025 05:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/f1c905af-a037-43b0-9b43-7594b63e6118.mp3" length="10062972" type="audio/mpeg"/><itunes:duration>05:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/c75accad-b48f-4527-9b26-272c552f2ac9/index.html" type="text/html"/></item><item><title>This Is Not the Time to Slow Down</title><itunes:title>This Is Not the Time to Slow Down</itunes:title><description><![CDATA[<p>This is not the time to slow down. It’s the perfect time to step up and take control.</p><p>Find the Annual Planning Tool here:<a href="https://theleaptolead.com/plan" rel="noopener noreferrer" target="_blank"> https://theleaptolead.com/plan</a></p>]]></description><content:encoded><![CDATA[<p>This is not the time to slow down. It’s the perfect time to step up and take control.</p><p>Find the Annual Planning Tool here:<a href="https://theleaptolead.com/plan" rel="noopener noreferrer" target="_blank"> https://theleaptolead.com/plan</a></p>]]></content:encoded><link><![CDATA[https://theleaptolead.com/post/not-the-time]]></link><guid isPermaLink="false">7148d110-ac20-488e-b6ed-d63dfa6938c2</guid><itunes:image href="https://artwork.captivate.fm/1b9959d5-26e1-45e5-8470-aa84a8c91d98/Podcast-episode.png"/><pubDate>Tue, 14 Oct 2025 05:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/7148d110-ac20-488e-b6ed-d63dfa6938c2.mp3" length="11109547" type="audio/mpeg"/><itunes:duration>05:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1294c6e6-a8aa-4423-9576-a918639ef9a8/index.html" type="text/html"/></item><item><title>Why Midlife Is the Perfect Time to Start (or Fix) Your Business</title><itunes:title>Why Midlife Is the Perfect Time to Start (or Fix) Your Business</itunes:title><description><![CDATA[<p>If you’ve been wondering whether now is the right time to start (or fix) your business, consider this your sign. Midlife isn’t a crisis. It’s your opportunity. And you don’t have to do it alone.</p>]]></description><content:encoded><![CDATA[<p>If you’ve been wondering whether now is the right time to start (or fix) your business, consider this your sign. Midlife isn’t a crisis. It’s your opportunity. And you don’t have to do it alone.</p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">beacfdba-4bc2-4e6c-b23d-320b57149b85</guid><itunes:image href="https://artwork.captivate.fm/a5e876cf-d33a-4774-b941-0c9492c7866e/Podcast-episode.png"/><pubDate>Tue, 07 Oct 2025 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/beacfdba-4bc2-4e6c-b23d-320b57149b85.mp3" length="9338232" type="audio/mpeg"/><itunes:duration>04:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/cabe5272-2f2f-4069-9d95-d5deee7491eb/index.html" type="text/html"/></item><item><title>The 5 Foundations Every Midlife Woman Needs When Scaling A Business</title><itunes:title>The 5 Foundations Every Midlife Woman Needs When Scaling A Business</itunes:title><description><![CDATA[<p>Scaling a business isn’t about working harder, it’s about building smarter. Yet too often, women rush ahead without the solid foundations in place. And when that happens? Scaling becomes stressful, messy, and unsustainable.</p><p>Grab your free Wheel of Life tool here - <a href="https://theleaptolead.com/balance" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/balance</a> </p>]]></description><content:encoded><![CDATA[<p>Scaling a business isn’t about working harder, it’s about building smarter. Yet too often, women rush ahead without the solid foundations in place. And when that happens? Scaling becomes stressful, messy, and unsustainable.</p><p>Grab your free Wheel of Life tool here - <a href="https://theleaptolead.com/balance" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/balance</a> </p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">5c277f17-227b-46fd-b681-1e2d0d6ae3be</guid><itunes:image href="https://artwork.captivate.fm/127b4123-a8d6-4061-83ce-f5532ec66dbb/Podcast-episode.png"/><pubDate>Tue, 30 Sep 2025 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/5c277f17-227b-46fd-b681-1e2d0d6ae3be.mp3" length="10491800" type="audio/mpeg"/><itunes:duration>05:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e24a6812-980b-44bf-a5d0-0924938c81c1/index.html" type="text/html"/></item><item><title>Your Life Experience Is Your Greatest Asset</title><itunes:title>Your Life Experience Is Your Greatest Asset</itunes:title><description><![CDATA[<p>When you lean into your strengths, you don’t just change your own life. You create the possibility of changing others’ too.</p>]]></description><content:encoded><![CDATA[<p>When you lean into your strengths, you don’t just change your own life. You create the possibility of changing others’ too.</p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">0f2e2998-56e3-4954-8620-808f33f6560a</guid><itunes:image href="https://artwork.captivate.fm/7fdbc406-fc40-4505-84d1-d8fd51ee0d93/Podcast-episode.png"/><pubDate>Tue, 23 Sep 2025 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/0f2e2998-56e3-4954-8620-808f33f6560a.mp3" length="7386360" type="audio/mpeg"/><itunes:duration>03:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/68097c7a-0da2-40e2-bfb7-b2c583ffc63e/index.html" type="text/html"/></item><item><title>The Hidden Cost of Staying in a Job That’s Draining Your Soul</title><itunes:title>The Hidden Cost of Staying in a Job That’s Draining Your Soul</itunes:title><description><![CDATA[<p>We often think of “cost” as something financial. The pay check, the bills, the savings account. But what about the unseen costs? The ones that don’t show up on a bank statement, but show up in your body, your relationships, and your sense of self?</p>]]></description><content:encoded><![CDATA[<p>We often think of “cost” as something financial. The pay check, the bills, the savings account. But what about the unseen costs? The ones that don’t show up on a bank statement, but show up in your body, your relationships, and your sense of self?</p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">78771fa2-7ed9-4866-92cf-2f7b0be5bbdd</guid><itunes:image href="https://artwork.captivate.fm/bc719492-a1a6-4cf6-8401-bb5c926d9007/Podcast-episode.png"/><pubDate>Tue, 16 Sep 2025 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/78771fa2-7ed9-4866-92cf-2f7b0be5bbdd.mp3" length="6220256" type="audio/mpeg"/><itunes:duration>03:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/93782eae-1700-4d2f-b5a6-11b7ff05f579/index.html" type="text/html"/></item><item><title>From Guessing to Growing. How Clarity Transforms Your Business (and Your Life)</title><itunes:title>From Guessing to Growing. How Clarity Transforms Your Business (and Your Life)</itunes:title><description><![CDATA[<p>Clarity is the difference between spinning your wheels and actually moving forward.</p><p>You don’t need to keep guessing. You need clarity. Download your free Wheel of Life workbook here:<a href="https://theleaptolead.com/balance" rel="noopener noreferrer" target="_blank"> </a><a href="http://theleaptolead.com/balance" rel="noopener noreferrer" target="_blank">theleaptolead.com/balance</a></p>]]></description><content:encoded><![CDATA[<p>Clarity is the difference between spinning your wheels and actually moving forward.</p><p>You don’t need to keep guessing. You need clarity. Download your free Wheel of Life workbook here:<a href="https://theleaptolead.com/balance" rel="noopener noreferrer" target="_blank"> </a><a href="http://theleaptolead.com/balance" rel="noopener noreferrer" target="_blank">theleaptolead.com/balance</a></p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">30710a28-1370-4fd9-9c2b-8c42c951b850</guid><itunes:image href="https://artwork.captivate.fm/e31b4c7f-34b2-4e75-bd1b-f989823149d2/Podcast-episode.png"/><pubDate>Tue, 09 Sep 2025 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/30710a28-1370-4fd9-9c2b-8c42c951b850.mp3" length="7359608" type="audio/mpeg"/><itunes:duration>03:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8baa8cea-9a8d-496a-aa1b-d39649642ab0/index.html" type="text/html"/></item><item><title>Freedom Isn’t a Luxury. It’s a Decision!</title><itunes:title>Freedom Isn’t a Luxury. It’s a Decision!</itunes:title><description><![CDATA[<p>Freedom isn’t waiting for you in some distant future. It’s here, at this very moment, ready for you to claim.</p><p>I’d love to hear your story. How have you chosen freedom in your life or business? </p><p>If you’re ready to create a life and business that reflect your freedom, learn more about my coaching programs - <a href="https://theleaptolead.com/services" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/services</a>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Freedom isn’t waiting for you in some distant future. It’s here, at this very moment, ready for you to claim.</p><p>I’d love to hear your story. How have you chosen freedom in your life or business? </p><p>If you’re ready to create a life and business that reflect your freedom, learn more about my coaching programs - <a href="https://theleaptolead.com/services" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/services</a>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">b88284d5-38a6-46e2-be42-103232d259a0</guid><itunes:image href="https://artwork.captivate.fm/43a4ccbc-4246-4d92-9d60-31b37c3b5f92/Podcast-episode.png"/><pubDate>Tue, 02 Sep 2025 01:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/b88284d5-38a6-46e2-be42-103232d259a0.mp3" length="11437218" type="audio/mpeg"/><itunes:duration>05:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7a8cd095-fb18-473d-84fd-cd216c2c1ee5/index.html" type="text/html"/></item><item><title>Are You Winging It in Business?</title><itunes:title>Are You Winging It in Business?</itunes:title><description><![CDATA[<p>Be honest with yourself for a moment… Do you ever feel like you’re just making it up as you go?</p><p>You started your business because you wanted freedom, flexibility, and fulfillment. But instead of feeling confident and in control, you sometimes feel like you’re throwing spaghetti at the wall and hoping something sticks.</p><p>That’s what I call “winging it.” And while it might get you started, it won’t get you where you want to go.</p><p>Here are 7 signs you’re winging it in your business, and why it’s time to build stronger foundations.</p><p>1. You don’t know your break-even point</p><p>You’re selling, you’re working, but you don’t actually know the minimum you need to earn to cover your costs. That uncertainty keeps you on edge.</p><p>2. You’re focused only on clients or sales</p><p>You put all your energy into serving clients or making sales, but little thought into the business side - the systems, numbers, and structures that make growth possible.</p><p>3. Your systems live in your head (or on scraps of paper)</p><p>If someone else had to step in tomorrow, they wouldn’t know where to start. You know things could be smoother, but you haven’t taken the time to set them up.</p><p>4. Growth feels inconsistent</p><p>Some months are good, others leave you wondering if this will ever really work. Without a plan, it’s hard to build predictable success.</p><p>5. You haven’t defined your true strengths</p><p>You know you’re capable, but you’re not clear on what makes you different - or how to leverage that in your business.</p><p>6. You haven’t tuned into your bigger purpose</p><p>You’ve been so busy serving others that you haven’t stopped to ask: What do I really want? What am I here to create?</p><p>7. You feel like you’re winging it</p><p>Deep down, you know this isn’t sustainable. You want to feel confident, clear, and in control of your business - not constantly second-guessing yourself.</p><p>Here’s the truth. If you see yourself in even two or three of these signs, it’s time to stop winging it.</p><p>Because your business doesn’t just need you to work harder, it needs stronger foundations. Clarity around your numbers. Systems that make things easier. Confidence in your strengths and purpose.</p><p>And the good news? You don’t have to figure it out on your own.</p><p>Ready to Build Your Foundations? I’d love to help you move from winging it to owning it.</p><p>In a Leap Forward Strategy Session, we’ll:</p><p> Clarify your vision so you know exactly where you’re headed</p><p> Identify the gaps holding you back right now</p><p> Create a roadmap you can follow with confidence</p><p>You’ll walk away with a clear plan and renewed confidence in your next steps.</p><p>Book your strategy session here - <a href="https://theleaptolead.com/strategy" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/strategy</a></p><p>You don’t need to do this alone. Together, we can build the foundations that will allow your business (and you) to thrive.</p>]]></description><content:encoded><![CDATA[<p>Be honest with yourself for a moment… Do you ever feel like you’re just making it up as you go?</p><p>You started your business because you wanted freedom, flexibility, and fulfillment. But instead of feeling confident and in control, you sometimes feel like you’re throwing spaghetti at the wall and hoping something sticks.</p><p>That’s what I call “winging it.” And while it might get you started, it won’t get you where you want to go.</p><p>Here are 7 signs you’re winging it in your business, and why it’s time to build stronger foundations.</p><p>1. You don’t know your break-even point</p><p>You’re selling, you’re working, but you don’t actually know the minimum you need to earn to cover your costs. That uncertainty keeps you on edge.</p><p>2. You’re focused only on clients or sales</p><p>You put all your energy into serving clients or making sales, but little thought into the business side - the systems, numbers, and structures that make growth possible.</p><p>3. Your systems live in your head (or on scraps of paper)</p><p>If someone else had to step in tomorrow, they wouldn’t know where to start. You know things could be smoother, but you haven’t taken the time to set them up.</p><p>4. Growth feels inconsistent</p><p>Some months are good, others leave you wondering if this will ever really work. Without a plan, it’s hard to build predictable success.</p><p>5. You haven’t defined your true strengths</p><p>You know you’re capable, but you’re not clear on what makes you different - or how to leverage that in your business.</p><p>6. You haven’t tuned into your bigger purpose</p><p>You’ve been so busy serving others that you haven’t stopped to ask: What do I really want? What am I here to create?</p><p>7. You feel like you’re winging it</p><p>Deep down, you know this isn’t sustainable. You want to feel confident, clear, and in control of your business - not constantly second-guessing yourself.</p><p>Here’s the truth. If you see yourself in even two or three of these signs, it’s time to stop winging it.</p><p>Because your business doesn’t just need you to work harder, it needs stronger foundations. Clarity around your numbers. Systems that make things easier. Confidence in your strengths and purpose.</p><p>And the good news? You don’t have to figure it out on your own.</p><p>Ready to Build Your Foundations? I’d love to help you move from winging it to owning it.</p><p>In a Leap Forward Strategy Session, we’ll:</p><p> Clarify your vision so you know exactly where you’re headed</p><p> Identify the gaps holding you back right now</p><p> Create a roadmap you can follow with confidence</p><p>You’ll walk away with a clear plan and renewed confidence in your next steps.</p><p>Book your strategy session here - <a href="https://theleaptolead.com/strategy" rel="noopener noreferrer" target="_blank">https://theleaptolead.com/strategy</a></p><p>You don’t need to do this alone. Together, we can build the foundations that will allow your business (and you) to thrive.</p>]]></content:encoded><link><![CDATA[https://www.theleaptolead.com]]></link><guid isPermaLink="false">8bb92b8f-1b51-4804-9d13-6f6d06e5cd8b</guid><itunes:image href="https://artwork.captivate.fm/52bc95b9-42f9-4c1f-a311-7431b90710ef/Podcast-episode.png"/><pubDate>Tue, 26 Aug 2025 03:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/8bb92b8f-1b51-4804-9d13-6f6d06e5cd8b.mp3" length="9333214" type="audio/mpeg"/><itunes:duration>04:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>5</podcast:season></item><item><title>Why You Need People Who Get You In Business</title><itunes:title>Why You Need People Who Get You In Business</itunes:title><description><![CDATA[
        <p>The world of business can feel hard sometimes.</p>
<p>Book your free 30 Minute Strategy Session -&nbsp;<a href="https://www.theleaptolead.com/strategy">https://www.theleaptolead.com/strategy</a>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>The world of business can feel hard sometimes.</p>
<p>Book your free 30 Minute Strategy Session -&nbsp;<a href="https://www.theleaptolead.com/strategy">https://www.theleaptolead.com/strategy</a>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149072616]]></link><guid isPermaLink="false">Kajabi-2149072616</guid><itunes:image href="https://artwork.captivate.fm/0b0aaede-d1ea-4d2f-86ee-f6eb3016145c/3d230ce-0b1d-f04-eaae-1567cc8c17f-podcast-episode.png"/><pubDate>Mon, 11 Aug 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/dc9bd3ac-861d-4aa2-95c8-eb0d042c8285.mp3" length="6360685" type="audio/mpeg"/><itunes:duration>03:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>How to Get Your Partner on Board (Without Begging)</title><itunes:title>How to Get Your Partner on Board (Without Begging)</itunes:title><description><![CDATA[
        <p>Have you ever had a bold business idea… only to feel completely deflated when your partner doesn’t see the vision? I’ve been there and I wanted to share how I handled it.</p>
<p>Book a free strategy session now -&nbsp;<a href="https://www.theleaptolead.com/strategy">https://www.theleaptolead.com/strategy</a></p>
<p>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you ever had a bold business idea… only to feel completely deflated when your partner doesn’t see the vision? I’ve been there and I wanted to share how I handled it.</p>
<p>Book a free strategy session now -&nbsp;<a href="https://www.theleaptolead.com/strategy">https://www.theleaptolead.com/strategy</a></p>
<p>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149067876]]></link><guid isPermaLink="false">Kajabi-2149067876</guid><itunes:image href="https://artwork.captivate.fm/44daefb5-2f91-4237-a69f-1e9929230099/816ed5d-1c4e-420c-2f5-4421766e4ab6-1.png"/><pubDate>Mon, 04 Aug 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/1111541f-41b9-4444-b314-b0d4db69a715.mp3" length="11824252" type="audio/mpeg"/><itunes:duration>06:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>What to Do When You Feel Stuck or Off Track in Business</title><itunes:title>What to Do When You Feel Stuck or Off Track in Business</itunes:title><description><![CDATA[
        <p>It happens to every business owner at some point, you feel stuck, flat, or like you’ve lost your way. The momentum fades. The excitement dips. You wonder, “Am I doing the right thing? Is this still working?” It feels like you’re banging your head against a brick wall.</p>
<p>Are you ready to take the leap and lead your life where you want to be? Whether you're dreaming of starting your own business or looking for that next step to grow book a free strategy session today - https://www.theleaptolead.com/strategy</p>
      ]]></description><content:encoded><![CDATA[
        <p>It happens to every business owner at some point, you feel stuck, flat, or like you’ve lost your way. The momentum fades. The excitement dips. You wonder, “Am I doing the right thing? Is this still working?” It feels like you’re banging your head against a brick wall.</p>
<p>Are you ready to take the leap and lead your life where you want to be? Whether you're dreaming of starting your own business or looking for that next step to grow book a free strategy session today - https://www.theleaptolead.com/strategy</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149046483]]></link><guid isPermaLink="false">Kajabi-2149046483</guid><itunes:image href="https://artwork.captivate.fm/3cca02fc-409b-4e91-8391-11037c356558/7b3b83-e14d-f02c-a2-618124b3353-podcast-episode-2025-07-29.png"/><pubDate>Mon, 28 Jul 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/a6c304dc-1fe0-4555-9c9b-4d246ba4108b.mp3" length="9938409" type="audio/mpeg"/><itunes:duration>05:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Staying True to Yourself While Growing Your Business</title><itunes:title>Staying True to Yourself While Growing Your Business</itunes:title><description><![CDATA[
        <p>Growth doesn’t mean losing yourself. In fact, the most sustainable and fulfilling growth happens when you stay anchored in who you are.</p>
<p>If you want help to work out where to start, download my free Wheel Of Life Workbook https://www.theleaptolead.com/balance</p>
      ]]></description><content:encoded><![CDATA[
        <p>Growth doesn’t mean losing yourself. In fact, the most sustainable and fulfilling growth happens when you stay anchored in who you are.</p>
<p>If you want help to work out where to start, download my free Wheel Of Life Workbook https://www.theleaptolead.com/balance</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149046479]]></link><guid isPermaLink="false">Kajabi-2149046479</guid><itunes:image href="https://artwork.captivate.fm/c25cf7d1-121c-4963-9aa2-c15d68aa7aa3/1ee56c-0340-8bc-2b76-80df7f0b786a-podcast-episode-2025-07-22.png"/><pubDate>Mon, 21 Jul 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/c58c9842-b77f-45b0-9417-e89bc025ac1d.mp3" length="9427663" type="audio/mpeg"/><itunes:duration>04:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>The Power of Starting Before You&apos;re Ready</title><itunes:title>The Power of Starting Before You&apos;re Ready</itunes:title><description><![CDATA[
        <p>Whether it’s launching a business, creating a new offer, or changing direction, the sense of “not ready” can feel like a wall. But here’s the truth: waiting until you’re ready often means waiting forever.</p>
<p>If you want help to find that first step, book a free strategy session with me - https://www.theleaptolead.com/strategy</p>
      ]]></description><content:encoded><![CDATA[
        <p>Whether it’s launching a business, creating a new offer, or changing direction, the sense of “not ready” can feel like a wall. But here’s the truth: waiting until you’re ready often means waiting forever.</p>
<p>If you want help to find that first step, book a free strategy session with me - https://www.theleaptolead.com/strategy</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149046112]]></link><guid isPermaLink="false">Kajabi-2149046112</guid><itunes:image href="https://artwork.captivate.fm/91bc761f-14f0-446e-9eda-ae47b9ca3e1f/e1eab18-355f-31a3-0a2f-6ce5552e5406-podcast-episode-2025-07-15.png"/><pubDate>Mon, 14 Jul 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/0db05664-391b-46e7-8237-003b5d888751.mp3" length="11917028" type="audio/mpeg"/><itunes:duration>06:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Behind the Mic: Lessons from the Midlife On Your Terms Audio Summit</title><itunes:title>Behind the Mic: Lessons from the Midlife On Your Terms Audio Summit</itunes:title><description><![CDATA[
        <p>Throughout the discussions there was one unifying message: this season of life is not about decline, but about redefinition.</p>
<p>Tune in now - https://www.theleaptolead.com/summit</p>
      ]]></description><content:encoded><![CDATA[
        <p>Throughout the discussions there was one unifying message: this season of life is not about decline, but about redefinition.</p>
<p>Tune in now - https://www.theleaptolead.com/summit</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149046110]]></link><guid isPermaLink="false">Kajabi-2149046110</guid><itunes:image href="https://artwork.captivate.fm/afac36a3-5cdb-47b0-9202-3df9fe4cc1d3/27ea328-77de-05b-2d1-7ec1017b0ad-podcast-episode-2025-07-08.png"/><pubDate>Mon, 07 Jul 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/b6d3939c-bf06-4657-ae0c-81b66d137f43.mp3" length="8582549" type="audio/mpeg"/><itunes:duration>04:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Building Business Foundations Without Burning Out </title><itunes:title>Building Business Foundations Without Burning Out </itunes:title><description><![CDATA[
        <p>Burnout isn’t a badge of honour; it’s a warning sign that something needs to change.</p>
<p>If you’re wanting better balance, download my free workbook today - www.theleaptolead.com/balance</p>
      ]]></description><content:encoded><![CDATA[
        <p>Burnout isn’t a badge of honour; it’s a warning sign that something needs to change.</p>
<p>If you’re wanting better balance, download my free workbook today - www.theleaptolead.com/balance</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149046102]]></link><guid isPermaLink="false">Kajabi-2149046102</guid><itunes:image href="https://artwork.captivate.fm/afe9c75d-8d97-4af1-a720-e2e81e874b9f/1e1f4e4-cfbf-52eb-ad14-25f26c16f-podcast-episode-2025-07-01.png"/><pubDate>Mon, 30 Jun 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/00906377-11d7-4221-98e5-a01fe6c1db66.mp3" length="16545508" type="audio/mpeg"/><itunes:duration>08:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>5 Signs You&apos;re Ready to Start or Evolve Your Business (Even if You’re Scared)</title><itunes:title>5 Signs You&apos;re Ready to Start or Evolve Your Business (Even if You’re Scared)</itunes:title><description><![CDATA[
        <p>Sometimes we’re unsure if we’re truly ready for change. Maybe you're thinking about starting a business, or maybe you've been running one and sense it’s time to evolve.</p>
<p><span style="font-weight: 400;">Download my free Wheel Of Life workbook today, it could be the piece of reflection you need to take that first small step. </span><a href="https://www.theleaptolead.com/balance"><span style="font-weight: 400;">https://www.theleaptolead.com/balance</span></a></p>
      ]]></description><content:encoded><![CDATA[
        <p>Sometimes we’re unsure if we’re truly ready for change. Maybe you're thinking about starting a business, or maybe you've been running one and sense it’s time to evolve.</p>
<p><span style="font-weight: 400;">Download my free Wheel Of Life workbook today, it could be the piece of reflection you need to take that first small step. </span><a href="https://www.theleaptolead.com/balance"><span style="font-weight: 400;">https://www.theleaptolead.com/balance</span></a></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149046089]]></link><guid isPermaLink="false">Kajabi-2149046089</guid><itunes:image href="https://artwork.captivate.fm/39a30bb9-2b43-4dc1-894b-77944e3286be/83a7625-8a8-bd52-a2e2-f2f4c0aaedc-podcast-episode-2025-06-24.png"/><pubDate>Mon, 23 Jun 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/66e5f0c3-8da4-42b7-8441-6f47ee470d93.mp3" length="13126602" type="audio/mpeg"/><itunes:duration>06:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>The Realities of Starting a Business</title><itunes:title>The Realities of Starting a Business</itunes:title><description><![CDATA[
        <p>Let’s be honest… starting a business in your 40s or 50s doesn’t look the same as it does in your 20s.</p>
<p><span style="font-weight: 400;">If you’re ready but wondering where to start, download my Wheel Of Life Workbook </span><a href="https://www.theleaptolead.com/balance"><span style="font-weight: 400;">https://www.theleaptolead.com/balance</span></a><span style="font-weight: 400;"> Reflect on your life, work out what it is you want, then use the goal setting template to identify your first step.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Let’s be honest… starting a business in your 40s or 50s doesn’t look the same as it does in your 20s.</p>
<p><span style="font-weight: 400;">If you’re ready but wondering where to start, download my Wheel Of Life Workbook </span><a href="https://www.theleaptolead.com/balance"><span style="font-weight: 400;">https://www.theleaptolead.com/balance</span></a><span style="font-weight: 400;"> Reflect on your life, work out what it is you want, then use the goal setting template to identify your first step.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149046082]]></link><guid isPermaLink="false">Kajabi-2149046082</guid><itunes:image href="https://artwork.captivate.fm/e1aedea1-a7b3-41bd-90a3-7c9c3b3a2e54/1ec8df2-aeba-2ab8-5171-1c11632dc01-podcast-episode-2025-06-17.png"/><pubDate>Mon, 16 Jun 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/3c5f4bd3-a4bc-4677-b974-3ffaead99f1b.mp3" length="13129109" type="audio/mpeg"/><itunes:duration>06:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Thinking Of Starting A Business?</title><itunes:title>Thinking Of Starting A Business?</itunes:title><description><![CDATA[
        <p>You’ve been thinking about it for a while. Maybe it’s a quiet whisper at the back of your mind… or maybe it’s getting louder every day. “Could I start something of my own?”</p>
<p><span style="font-weight: 400;">Learn more about my coaching here:</span> <a href="https://www.theleaptolead.com/coaching"><span style="font-weight: 400;">https://www.theleaptolead.com/coaching</span></a><span style="font-weight: 400;">&nbsp; </span></p>
      ]]></description><content:encoded><![CDATA[
        <p>You’ve been thinking about it for a while. Maybe it’s a quiet whisper at the back of your mind… or maybe it’s getting louder every day. “Could I start something of my own?”</p>
<p><span style="font-weight: 400;">Learn more about my coaching here:</span> <a href="https://www.theleaptolead.com/coaching"><span style="font-weight: 400;">https://www.theleaptolead.com/coaching</span></a><span style="font-weight: 400;">&nbsp; </span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149035972]]></link><guid isPermaLink="false">Kajabi-2149035972</guid><itunes:image href="https://artwork.captivate.fm/1d287ccc-9f9b-4d21-a77d-cc8ba9a965f9/e3e4c77-13cb-c137-62f4-6a56eb856412-podcast-episode.png"/><pubDate>Mon, 09 Jun 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/dc35c07d-1948-42c3-b037-5ad3ff395377.mp3" length="7174877" type="audio/mpeg"/><itunes:duration>03:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>The Power Of Transition Intelligence</title><itunes:title>The Power Of Transition Intelligence</itunes:title><description><![CDATA[
        <p>Transition Intelligence is the ability to navigate change effectively, adapting to new circumstances with resilience, creativity, and purpose.</p>
<p><span>The Wheel Of Life Workbook is your free guide to breaking free from limitations and unlocking balance in your life!&nbsp;<a href="https://www.theleaptolead.com/balance">https://www.theleaptolead.com/balance</a>&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Transition Intelligence is the ability to navigate change effectively, adapting to new circumstances with resilience, creativity, and purpose.</p>
<p><span>The Wheel Of Life Workbook is your free guide to breaking free from limitations and unlocking balance in your life!&nbsp;<a href="https://www.theleaptolead.com/balance">https://www.theleaptolead.com/balance</a>&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149035967]]></link><guid isPermaLink="false">Kajabi-2149035967</guid><itunes:image href="https://artwork.captivate.fm/942d1991-b506-4e28-a9ca-fc8911ccbfcf/228b72-d562-a026-c0f3-1455660c61c-podcast-episode.png"/><pubDate>Mon, 02 Jun 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/40c579dd-0742-4906-b660-73ef79f3c2b9.mp3" length="9241255" type="audio/mpeg"/><itunes:duration>04:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Your Legacy Years</title><itunes:title>Your Legacy Years</itunes:title><description><![CDATA[
        <p>You don’t need to play small. This is your time. Your legacy years are here. And they can be the most powerful years of your life.</p>
<p><span style="font-weight: 400;">Tune in now to the Midlife On Your Terms Audio Summit </span><a href="https://www.theleaptolead.com/summit"><span style="font-weight: 400;">https://www.theleaptolead.com/summit</span></a></p>
      ]]></description><content:encoded><![CDATA[
        <p>You don’t need to play small. This is your time. Your legacy years are here. And they can be the most powerful years of your life.</p>
<p><span style="font-weight: 400;">Tune in now to the Midlife On Your Terms Audio Summit </span><a href="https://www.theleaptolead.com/summit"><span style="font-weight: 400;">https://www.theleaptolead.com/summit</span></a></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149035957]]></link><guid isPermaLink="false">Kajabi-2149035957</guid><itunes:image href="https://artwork.captivate.fm/43310552-c6ce-4346-b595-6675df1b9abb/f6cbe6f-0d77-fb5c-6bcd-04e0dc8a406-podcast-episode.png"/><pubDate>Mon, 26 May 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/07c2875d-8b12-4169-b888-6ce176371f81.mp3" length="15564988" type="audio/mpeg"/><itunes:duration>08:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Creating A Purpose Driven Business</title><itunes:title>Creating A Purpose Driven Business</itunes:title><description><![CDATA[
        <p>Many women reach midlife with a quiet (or not-so-quiet) yearning: I want my work to mean something.</p>
<p><span style="font-weight: 400;">If you’re looking for somewhere to start, download my free Wheel Of Life Workbook. It will help you assess each area of your life (and/or business) and decide where to focus first. </span><a href="https://www.theleaptolead.com/balance"><span style="font-weight: 400;">https://www.theleaptolead.com/balance</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Many women reach midlife with a quiet (or not-so-quiet) yearning: I want my work to mean something.</p>
<p><span style="font-weight: 400;">If you’re looking for somewhere to start, download my free Wheel Of Life Workbook. It will help you assess each area of your life (and/or business) and decide where to focus first. </span><a href="https://www.theleaptolead.com/balance"><span style="font-weight: 400;">https://www.theleaptolead.com/balance</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149027646]]></link><guid isPermaLink="false">Kajabi-2149027646</guid><itunes:image href="https://artwork.captivate.fm/8a15c667-311b-4cb1-95f1-e8208d2f7858/d3f7218-1dff-6ac-bb28-5687537ddcf-podcast-episode.png"/><pubDate>Mon, 19 May 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/6312c1cb-a5a5-481c-994e-1fa5bc130efb.mp3" length="14935534" type="audio/mpeg"/><itunes:duration>07:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Rewriting the Rules: What Financial Freedom Really Looks Like for Women in Midlife</title><itunes:title>Rewriting the Rules: What Financial Freedom Really Looks Like for Women in Midlife</itunes:title><description><![CDATA[
        <p>Something starts to shift as we reach midlife. The things that once felt like milestones start to feel more like expectations.</p>
<p>Download your Wheel Of Life Workbook - https://www.theleaptolead.com/balance</p>
      ]]></description><content:encoded><![CDATA[
        <p>Something starts to shift as we reach midlife. The things that once felt like milestones start to feel more like expectations.</p>
<p>Download your Wheel Of Life Workbook - https://www.theleaptolead.com/balance</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149024604]]></link><guid isPermaLink="false">Kajabi-2149024604</guid><itunes:image href="https://artwork.captivate.fm/802acd94-fe62-49ea-a320-afa5fe9d2b13/85b665-4545-45b-68c5-cc33ff7b332-podcast-episode.png"/><pubDate>Mon, 12 May 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/d4f7e13d-a8d9-4849-b753-ec20c1a4809a.mp3" length="14744960" type="audio/mpeg"/><itunes:duration>07:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Smart, Savvy, and Starting Up: Midlife Women Mean Business</title><itunes:title>Smart, Savvy, and Starting Up: Midlife Women Mean Business</itunes:title><description><![CDATA[
        <p>In the world of business, there’s a shift happening - one that promises a future of unparalleled potential for women.</p>
      ]]></description><content:encoded><![CDATA[
        <p>In the world of business, there’s a shift happening - one that promises a future of unparalleled potential for women.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149021814]]></link><guid isPermaLink="false">Kajabi-2149021814</guid><itunes:image href="https://artwork.captivate.fm/509d46ae-8299-4272-968c-1a3b3357b96f/1fc7f31-843-28e-5660-1f841108de5-podcast-episode.png"/><pubDate>Mon, 05 May 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/4b6fd047-7586-4b01-94cb-3fc001ba8e40.mp3" length="15569999" type="audio/mpeg"/><itunes:duration>08:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>3 Ways to Build Confidence When You Feel Like You&apos;ve Lost Yourself</title><itunes:title>3 Ways to Build Confidence When You Feel Like You&apos;ve Lost Yourself</itunes:title><description><![CDATA[
        <p>Feeling lost or uncertain is a part of life's journey. Our paths aren't straight lines, but know that periods of self-doubt can lead to personal growth.</p>
<p><span style="font-weight: 400;">Are you ready to take the leap and lead your life where you truly want to be? Download my free Wheel Of Life Workbook, reflect and define the actions you can take right now to move forward.</span></p>
<p><a href="https://www.theleaptolead.com/balance">https://www.theleaptolead.com/balance</a>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>Feeling lost or uncertain is a part of life's journey. Our paths aren't straight lines, but know that periods of self-doubt can lead to personal growth.</p>
<p><span style="font-weight: 400;">Are you ready to take the leap and lead your life where you truly want to be? Download my free Wheel Of Life Workbook, reflect and define the actions you can take right now to move forward.</span></p>
<p><a href="https://www.theleaptolead.com/balance">https://www.theleaptolead.com/balance</a>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149008218]]></link><guid isPermaLink="false">Kajabi-2149008218</guid><itunes:image href="https://artwork.captivate.fm/b0ecadcf-557a-44dd-a338-a64404cc7c35/517dc42-524a-a5b4-2ce8-2ee03cf2e66-4.png"/><pubDate>Mon, 28 Apr 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/0cb6b177-a5af-4724-a4ce-55730dd6a38f.mp3" length="8355190" type="audio/mpeg"/><itunes:duration>04:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Rediscovering You After Years of Putting Others First</title><itunes:title>Rediscovering You After Years of Putting Others First</itunes:title><description><![CDATA[
        <p>For many women, there comes a moment when you look in the mirror and barely recognise the person staring back.</p>
<p><span style="font-weight: 400;">If you’re looking for support for your next step, book a free Strategy Session with me. In just 30 minutes you will identify where you’re at and define what actions are next. </span></p>
<p><a href="https://www.theleaptolead.com/strategy"><span style="font-weight: 400;">https://www.theleaptolead.com/strategy</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>For many women, there comes a moment when you look in the mirror and barely recognise the person staring back.</p>
<p><span style="font-weight: 400;">If you’re looking for support for your next step, book a free Strategy Session with me. In just 30 minutes you will identify where you’re at and define what actions are next. </span></p>
<p><a href="https://www.theleaptolead.com/strategy"><span style="font-weight: 400;">https://www.theleaptolead.com/strategy</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149008201]]></link><guid isPermaLink="false">Kajabi-2149008201</guid><itunes:image href="https://artwork.captivate.fm/fff9b09b-cf02-44d4-b235-46b36baca2b0/a437d0-aa7-b40f-b044-c0a58fef1100-3.png"/><pubDate>Mon, 21 Apr 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/649a1966-c6ad-43fa-992b-8daf445a94cf.mp3" length="10505184" type="audio/mpeg"/><itunes:duration>05:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Is Balance Really Possible? </title><itunes:title>Is Balance Really Possible? </itunes:title><description><![CDATA[
        <p>The concept of "balance" is often touted as the holy grail of success. But let's take a moment to ask ourselves: Are we chasing an illusion?</p>
<p>Download your free Wheel Of Life Workbook -&nbsp;<span style="font-weight: 400;">https://www.theleaptolead.com/balance</span></p>
<p>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>The concept of "balance" is often touted as the holy grail of success. But let's take a moment to ask ourselves: Are we chasing an illusion?</p>
<p>Download your free Wheel Of Life Workbook -&nbsp;<span style="font-weight: 400;">https://www.theleaptolead.com/balance</span></p>
<p>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149007965]]></link><guid isPermaLink="false">Kajabi-2149007965</guid><itunes:image href="https://artwork.captivate.fm/142bfed0-21c1-4711-82ed-2524bbb59ddd/d40417e-c16-1b54-c4df-dc0e1bceb3a4-2.png"/><pubDate>Mon, 14 Apr 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/988bbb69-345d-4318-9e70-29e0abd7d19d.mp3" length="10906422" type="audio/mpeg"/><itunes:duration>05:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Where To Start When You&apos;re Starting Over</title><itunes:title>Where To Start When You&apos;re Starting Over</itunes:title><description><![CDATA[
        <p>Starting over can be both exhilarating and overwhelming, especially for midlife women. If you're feeling lost in a sea of possibilities, you're not alone.</p>
<p><span style="font-weight: 400;">If you’re wondering where to start, try working with my wheel of life tool - it will provide you with journaling prompts to help you reflect and set clear actions to move forward. </span></p>
<p><span style="font-weight: 400;">https://www.theleaptolead.com/balance</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Starting over can be both exhilarating and overwhelming, especially for midlife women. If you're feeling lost in a sea of possibilities, you're not alone.</p>
<p><span style="font-weight: 400;">If you’re wondering where to start, try working with my wheel of life tool - it will provide you with journaling prompts to help you reflect and set clear actions to move forward. </span></p>
<p><span style="font-weight: 400;">https://www.theleaptolead.com/balance</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149007938]]></link><guid isPermaLink="false">Kajabi-2149007938</guid><itunes:image href="https://artwork.captivate.fm/d985d5c1-22f9-4f4d-9df8-4b9df6002c9c/05da322-5446-4557-a845-d03074721bd-1.png"/><pubDate>Mon, 07 Apr 2025 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/e6e46ef8-52fd-4974-8e96-9d1f2e43023f.mp3" length="9110864" type="audio/mpeg"/><itunes:duration>04:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>You&apos;re Not Too Old</title><itunes:title>You&apos;re Not Too Old</itunes:title><description><![CDATA[
        <p>Have you ever caught yourself thinking, "I’m too old for this!" Well, I'm here to tell you that voice is wrong. You're not too old - you're just getting started.</p>
<p><span style="font-weight: 400;">If you would like a tool to help you reassess and rebalance your life, download my free Wheel Of Life workbook. This workbook is your free guide to breaking free from limitations and unlocking balance in your life! </span></p>
<p><a href="https://www.theleaptolead.com/balance"><span style="font-weight: 400;">https://www.theleaptolead.com/balance</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you ever caught yourself thinking, "I’m too old for this!" Well, I'm here to tell you that voice is wrong. You're not too old - you're just getting started.</p>
<p><span style="font-weight: 400;">If you would like a tool to help you reassess and rebalance your life, download my free Wheel Of Life workbook. This workbook is your free guide to breaking free from limitations and unlocking balance in your life! </span></p>
<p><a href="https://www.theleaptolead.com/balance"><span style="font-weight: 400;">https://www.theleaptolead.com/balance</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149006195]]></link><guid isPermaLink="false">Kajabi-2149006195</guid><itunes:image href="https://artwork.captivate.fm/7cb186fa-a0c7-4ae8-8c6f-f9c175c7671c/a43017-46c0-deba-8f30-8477027be4-podcast-episode.png"/><pubDate>Mon, 31 Mar 2025 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/e41f2569-46fb-460c-bd37-b8640764aede.mp3" length="7892933" type="audio/mpeg"/><itunes:duration>04:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Your Business, Your Way</title><itunes:title>Your Business, Your Way</itunes:title><description><![CDATA[
        <p>Have you ever felt that spark of excitement when you realise you're exactly where you're meant to be?</p>
<p><span>Are you ready to start your journey towards a more balanced and fulfilling life? I'm excited to offer you a free tool to kickstart your transformation - the Wheel of Life workbook!</span></p>
<p><span>https://www.theleaptolead.com/balance</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you ever felt that spark of excitement when you realise you're exactly where you're meant to be?</p>
<p><span>Are you ready to start your journey towards a more balanced and fulfilling life? I'm excited to offer you a free tool to kickstart your transformation - the Wheel of Life workbook!</span></p>
<p><span>https://www.theleaptolead.com/balance</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2149001458]]></link><guid isPermaLink="false">Kajabi-2149001458</guid><itunes:image href="https://artwork.captivate.fm/7879ace7-2d01-44b7-a06c-adac4f7c2d4d/be68c51-0fe5-676e-f32c-ddbcd1ce3353-podcast-episode.png"/><pubDate>Mon, 24 Mar 2025 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/6c896907-2019-4818-afe4-14d80d697a12.mp3" length="10670680" type="audio/mpeg"/><itunes:duration>05:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Break Free &amp; Live Bold</title><itunes:title>Break Free &amp; Live Bold</itunes:title><description><![CDATA[
        <p>Let’s break free from what is holding us back and let’s start today to live boldly as we pursue our own personal definition of success.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Let’s break free from what is holding us back and let’s start today to live boldly as we pursue our own personal definition of success.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148996111]]></link><guid isPermaLink="false">Kajabi-2148996111</guid><itunes:image href="https://artwork.captivate.fm/966f9a2b-0e4c-4db4-a5e4-60102fed6d43/25bcb2-04d6-3d0a-101b-bf5307b3d6b-podcast-episode.png"/><pubDate>Mon, 17 Mar 2025 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/9d5362ee-496c-44c7-a460-687d0059912f.mp3" length="19322439" type="audio/mpeg"/><itunes:duration>10:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Pulling Back The Curtain</title><itunes:title>Pulling Back The Curtain</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">So this week I am doing something different, I am pulling back the curtain on myself. I am giving you a look into my world and something that I am going through at the moment.&nbsp;</span></p>
<p><span style="font-weight: 400;">Ordinarily I would work through this, and once I had all the answers and was clear about a way forward I would then share with you - et voila this is what I’ve done. But I felt there is something more powerful in sharing the process I am going through and why I’m going through it.&nbsp;</span></p>
<p><span style="font-weight: 400;">I am sharing why I feel like something is changing. What the signs have been for me.</span></p>
<p><span style="font-weight: 400;">I am sharing the process I have worked through so far, the types of questions I have asked myself and what’s coming up for me.</span></p>
<p><span style="font-weight: 400;">You will hear what’s important to me, and why. Also a really personal reflection on my last conversation with my dad.&nbsp;</span></p>
<p><span style="font-weight: 400;">I don’t have the answers (yet) but I have lots of questions, and I am inviting you to join me as I work through these.</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">So this week I am doing something different, I am pulling back the curtain on myself. I am giving you a look into my world and something that I am going through at the moment.&nbsp;</span></p>
<p><span style="font-weight: 400;">Ordinarily I would work through this, and once I had all the answers and was clear about a way forward I would then share with you - et voila this is what I’ve done. But I felt there is something more powerful in sharing the process I am going through and why I’m going through it.&nbsp;</span></p>
<p><span style="font-weight: 400;">I am sharing why I feel like something is changing. What the signs have been for me.</span></p>
<p><span style="font-weight: 400;">I am sharing the process I have worked through so far, the types of questions I have asked myself and what’s coming up for me.</span></p>
<p><span style="font-weight: 400;">You will hear what’s important to me, and why. Also a really personal reflection on my last conversation with my dad.&nbsp;</span></p>
<p><span style="font-weight: 400;">I don’t have the answers (yet) but I have lots of questions, and I am inviting you to join me as I work through these.</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148992388]]></link><guid isPermaLink="false">Kajabi-2148992388</guid><itunes:image href="https://artwork.captivate.fm/42e0c9cc-34cb-4e4b-a597-c58caac99394/0e3f786-f653-83f1-4ff7-2a48e3b61f3-podcast-episode.png"/><pubDate>Mon, 10 Mar 2025 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/7152a292-04f9-4aaa-81b8-29cd27f118f9.mp3" length="34871353" type="audio/mpeg"/><itunes:duration>18:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Rediscovering Yourself &amp; Your Relationships</title><itunes:title>Rediscovering Yourself &amp; Your Relationships</itunes:title><description><![CDATA[
        <p>Let's explore the transition from active caregiver to a new chapter of life, whether it's an empty nest, evolving partnerships, or simply rediscovering who we are beyond our nurturing roles.</p>
<p><span style="font-weight: 400;">Are you ready to embrace this exciting new phase of life? If you're looking for guidance and support as you navigate these changes, I'm here to help. Book a call now -&nbsp;https://calendly.com/theleaptolead/coaching</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Let's explore the transition from active caregiver to a new chapter of life, whether it's an empty nest, evolving partnerships, or simply rediscovering who we are beyond our nurturing roles.</p>
<p><span style="font-weight: 400;">Are you ready to embrace this exciting new phase of life? If you're looking for guidance and support as you navigate these changes, I'm here to help. Book a call now -&nbsp;https://calendly.com/theleaptolead/coaching</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148980844]]></link><guid isPermaLink="false">Kajabi-2148980844</guid><itunes:image href="https://artwork.captivate.fm/d87ac0ec-d265-4190-bccf-dfbca8f3667b/83adf-a85d-154e-2cce-603258d8c04-podcast-episode.png"/><pubDate>Mon, 24 Feb 2025 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/5a4b0242-b7b2-4f75-baa7-964b195c0df8.mp3" length="14080430" type="audio/mpeg"/><itunes:duration>07:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Overcoming Challenges in Your Career</title><itunes:title>Overcoming Challenges in Your Career</itunes:title><description><![CDATA[
        <p>Together let's explore how you can overcome career obstacles and create a career that aligns with your values and aspirations.</p>
<p>DOWNLOAD Empower You: Strengths Assessment -&nbsp;https://www.theleaptolead.com/guide</p>
      ]]></description><content:encoded><![CDATA[
        <p>Together let's explore how you can overcome career obstacles and create a career that aligns with your values and aspirations.</p>
<p>DOWNLOAD Empower You: Strengths Assessment -&nbsp;https://www.theleaptolead.com/guide</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148980816]]></link><guid isPermaLink="false">Kajabi-2148980816</guid><itunes:image href="https://artwork.captivate.fm/38ad2b68-3b67-4d79-88d7-fa489269421a/d5fcc3e-75b0-2734-5c41-b7fb2d682ec4-podcast-episode.png"/><pubDate>Mon, 17 Feb 2025 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/fb5b7cac-1b58-468b-9baa-177b970ce27a.mp3" length="14634634" type="audio/mpeg"/><itunes:duration>07:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>The Paradox of Intuitive Decision-Making</title><itunes:title>The Paradox of Intuitive Decision-Making</itunes:title><description><![CDATA[
        <p>Have you ever made a decision that felt absolutely right in the moment, only to find yourself second-guessing it later? You're not alone.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you ever made a decision that felt absolutely right in the moment, only to find yourself second-guessing it later? You're not alone.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148974613]]></link><guid isPermaLink="false">Kajabi-2148974613</guid><itunes:image href="https://artwork.captivate.fm/ade893c8-37b1-4830-ae00-6d90dfb0c97b/724c1b-f741-b44c-8083-7fdc4ad761f0-podcast-episode.png"/><pubDate>Mon, 10 Feb 2025 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/86f51a2c-e9b0-4c8b-8911-f48e473c27c3.mp3" length="10779368" type="audio/mpeg"/><itunes:duration>05:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>The Power Of Friendship</title><itunes:title>The Power Of Friendship</itunes:title><description><![CDATA[
        <p>As we navigate the exciting (and sometimes challenging) journey through mid life, building a strong female network isn't just a nice-to-have; it's an absolute essential.</p>
      ]]></description><content:encoded><![CDATA[
        <p>As we navigate the exciting (and sometimes challenging) journey through mid life, building a strong female network isn't just a nice-to-have; it's an absolute essential.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148953516]]></link><guid isPermaLink="false">Kajabi-2148953516</guid><itunes:image href="https://artwork.captivate.fm/7e7cbafc-2778-45cc-bfc9-fbbb44a47b14/323c65a-ee6a-534e-dece-e5b7a1f14-podcast-episode.png"/><pubDate>Mon, 03 Feb 2025 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/d5fb9532-89e9-488c-bb2f-43cc0f3634c3.mp3" length="14808480" type="audio/mpeg"/><itunes:duration>07:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Finding Your Strengths in Midlife</title><itunes:title>Finding Your Strengths in Midlife</itunes:title><description><![CDATA[
        <p>Have you ever felt like you're standing at a crossroads, unsure of which path to take?</p>
<p>Start your strengths assessment now -&nbsp;<a href="https://www.theleaptolead.com/guide">https://www.theleaptolead.com/guide</a>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you ever felt like you're standing at a crossroads, unsure of which path to take?</p>
<p>Start your strengths assessment now -&nbsp;<a href="https://www.theleaptolead.com/guide">https://www.theleaptolead.com/guide</a>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148950236]]></link><guid isPermaLink="false">Kajabi-2148950236</guid><itunes:image href="https://artwork.captivate.fm/77de745c-e5f1-42dd-b5dd-11a3389f5ce8/307b47-cfa-e5-2eb-2ec052734f3d-podcast-episode.png"/><pubDate>Mon, 27 Jan 2025 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/2e2cc22c-e523-4cf6-b3ce-e73b1e16d1fc.mp3" length="10828671" type="audio/mpeg"/><itunes:duration>05:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Why Change is Hard</title><itunes:title>Why Change is Hard</itunes:title><description><![CDATA[
        <p>We've all been there. We start the year with grand plans for change, only to find ourselves back in old patterns by February. Why is creating lasting change so challenging, especially for women?</p>
<p>If you're ready to break free from old patterns, overcome the barriers to change, and create a life that truly fulfills you, I invite you to join me inside The Empowerment Lab - https://www.theleaptolead.com/empowerment-lab.</p>
      ]]></description><content:encoded><![CDATA[
        <p>We've all been there. We start the year with grand plans for change, only to find ourselves back in old patterns by February. Why is creating lasting change so challenging, especially for women?</p>
<p>If you're ready to break free from old patterns, overcome the barriers to change, and create a life that truly fulfills you, I invite you to join me inside The Empowerment Lab - https://www.theleaptolead.com/empowerment-lab.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148950226]]></link><guid isPermaLink="false">Kajabi-2148950226</guid><itunes:image href="https://artwork.captivate.fm/2526cae7-0c22-4e97-b8bc-48254e0ee49d/0eee1b3-dfe5-30b0-b0-38ccf7cec1b-podcast-episode.png"/><pubDate>Mon, 20 Jan 2025 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/8c522c41-4428-43bd-b5a6-327c4f3f71a7.mp3" length="15777305" type="audio/mpeg"/><itunes:duration>08:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>Embrace Your Power in 2025</title><itunes:title>Embrace Your Power in 2025</itunes:title><description><![CDATA[
        <p>As we step into 2025, it's time to address an issue that affects countless women: low self-confidence.</p>
<p><span style="font-weight: 400;">If you're ready to invest in yourself, to unlock your full potential, and to create a life filled with confidence and purpose, I invite you to join me inside The Empowerment Lab - </span><a href="https://www.theleaptolead.com/empowerment-lab"><span style="font-weight: 400;">https://www.theleaptolead.com/empowerment-lab</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>As we step into 2025, it's time to address an issue that affects countless women: low self-confidence.</p>
<p><span style="font-weight: 400;">If you're ready to invest in yourself, to unlock your full potential, and to create a life filled with confidence and purpose, I invite you to join me inside The Empowerment Lab - </span><a href="https://www.theleaptolead.com/empowerment-lab"><span style="font-weight: 400;">https://www.theleaptolead.com/empowerment-lab</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148950116]]></link><guid isPermaLink="false">Kajabi-2148950116</guid><itunes:image href="https://artwork.captivate.fm/85e7f2be-c6cf-4484-9880-1cdd3789f520/878b7a-aa1e-ff0f-0af-c65535c5c7d-podcast-episode.png"/><pubDate>Mon, 13 Jan 2025 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/28cf51bb-b9fa-4445-868b-f7b5df58caa2.mp3" length="16151805" type="audio/mpeg"/><itunes:duration>08:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><podcast:season>5</podcast:season></item><item><title>A Christmas Reflection</title><itunes:title>A Christmas Reflection</itunes:title><description><![CDATA[
        <p>The festive season is well and truly upon us and in the midst of all the crazy I find myself pausing to reflect on the whirlwind of a year we've had. It's been a year of growth, challenges, and immense gratitude.</p>
      ]]></description><content:encoded><![CDATA[
        <p>The festive season is well and truly upon us and in the midst of all the crazy I find myself pausing to reflect on the whirlwind of a year we've had. It's been a year of growth, challenges, and immense gratitude.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148927713]]></link><guid isPermaLink="false">Kajabi-2148927713</guid><itunes:image href="https://artwork.captivate.fm/4f76d48c-8995-4938-8c14-dd4bb4aa1051/faf0dd8-c83e-8614-c1de-bd4f5d57343e-podcast-episode.png"/><pubDate>Mon, 16 Dec 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/bae94e8f-c7da-456e-97d6-a7316a4343e3.mp3" length="11048529" type="audio/mpeg"/><itunes:duration>05:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Navigating Family Dynamics During the Holidays</title><itunes:title>Navigating Family Dynamics During the Holidays</itunes:title><description><![CDATA[
        <p>The holiday season is upon us, and while it’s often painted as a time of joy and togetherness, many women find themselves facing a complex web of family dynamics.</p>
      ]]></description><content:encoded><![CDATA[
        <p>The holiday season is upon us, and while it’s often painted as a time of joy and togetherness, many women find themselves facing a complex web of family dynamics.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148895051]]></link><guid isPermaLink="false">Kajabi-2148895051</guid><itunes:image href="https://artwork.captivate.fm/ca9508be-8ea1-4e36-88ac-7d4344263ae6/02cb48b-aca8-cf7c-e15a-f6e3e64411d5-podcast-episode.png"/><pubDate>Mon, 09 Dec 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/e62c4e04-eab0-408d-8619-8bf71d1264a3.mp3" length="11901160" type="audio/mpeg"/><itunes:duration>06:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Work, Family, and Personal Growth During the Holidays</title><itunes:title>Work, Family, and Personal Growth During the Holidays</itunes:title><description><![CDATA[
        <p>What if I told you that this bustling time of year could actually be a perfect opportunity for personal growth and development?</p>
<p>Book a call with me and let’s talk about your specific circumstances, from there we can figure out where you ultimately want to be AND start to move you forward.</p>
<p>Click here to book a call now - https://calendly.com/theleaptolead/coaching</p>
      ]]></description><content:encoded><![CDATA[
        <p>What if I told you that this bustling time of year could actually be a perfect opportunity for personal growth and development?</p>
<p>Book a call with me and let’s talk about your specific circumstances, from there we can figure out where you ultimately want to be AND start to move you forward.</p>
<p>Click here to book a call now - https://calendly.com/theleaptolead/coaching</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148895049]]></link><guid isPermaLink="false">Kajabi-2148895049</guid><itunes:image href="https://artwork.captivate.fm/23749e23-504c-4b0b-884f-06365351cf12/3da3bc-78f1-c816-4adc-fa0b48f876d-podcast-episode.png"/><pubDate>Mon, 02 Dec 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/2fd47aea-cfcc-482e-ab99-34f885bb2a26.mp3" length="12493838" type="audio/mpeg"/><itunes:duration>06:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>How Starting My Own Business Transformed My Life</title><itunes:title>How Starting My Own Business Transformed My Life</itunes:title><description><![CDATA[
        <p>This month I am celebrating 6 years in business, and today I want to share with you how starting my own business has completely transformed my life.</p>
<p><span style="font-weight: 400;">To learn more about The Business Lab Group Mastermind and how it can help you achieve your business dreams visit - https://www.theleaptolead.com/business.</span></p>
<p>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>This month I am celebrating 6 years in business, and today I want to share with you how starting my own business has completely transformed my life.</p>
<p><span style="font-weight: 400;">To learn more about The Business Lab Group Mastermind and how it can help you achieve your business dreams visit - https://www.theleaptolead.com/business.</span></p>
<p>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148894457]]></link><guid isPermaLink="false">Kajabi-2148894457</guid><itunes:image href="https://artwork.captivate.fm/6b015aa1-c903-430a-9db7-f7f9965a08c7/0d54243-d4b-f0d3-db0f-4c72ce5cbc3-podcast-episode.png"/><pubDate>Mon, 25 Nov 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/8557da9f-29a6-410b-a2e7-1570b5dd685c.mp3" length="12207935" type="audio/mpeg"/><itunes:duration>06:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Navigating Career Transitions After 40</title><itunes:title>Navigating Career Transitions After 40</itunes:title><description><![CDATA[
        <p>Whether you're considering a career change or returning to work after a break, know that you're not alone on this journey.</p>
<p><span style="font-weight: 400;">If you want some help in this, download my free strengths assessment. Go to </span><span style="font-weight: 400;"><a href="http://www.theleaptolead.com/guide">www.theleaptolead.com/guide</a><a href="http://www.theleaptolead.com/guide">&nbsp;</a></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>Whether you're considering a career change or returning to work after a break, know that you're not alone on this journey.</p>
<p><span style="font-weight: 400;">If you want some help in this, download my free strengths assessment. Go to </span><span style="font-weight: 400;"><a href="http://www.theleaptolead.com/guide">www.theleaptolead.com/guide</a><a href="http://www.theleaptolead.com/guide">&nbsp;</a></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148894446]]></link><guid isPermaLink="false">Kajabi-2148894446</guid><itunes:image href="https://artwork.captivate.fm/ff7a409c-48e3-4df4-8fca-ead42cf44b4a/e33aa1d-e32d-8a46-052a-541c26a87064-podcast-episode.png"/><pubDate>Mon, 18 Nov 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/9559b5aa-0ab4-41e9-9643-5b0a8eb8d3a4.mp3" length="12207945" type="audio/mpeg"/><itunes:duration>06:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>The Joy of Saying &quot;No&quot;</title><itunes:title>The Joy of Saying &quot;No&quot;</itunes:title><description><![CDATA[
        <p>It’s a busy time of year for all of us, so it’s the right time to talk about a little word that can make a big difference in our lives: "No."</p>
      ]]></description><content:encoded><![CDATA[
        <p>It’s a busy time of year for all of us, so it’s the right time to talk about a little word that can make a big difference in our lives: "No."</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148894431]]></link><guid isPermaLink="false">Kajabi-2148894431</guid><itunes:image href="https://artwork.captivate.fm/1e6dcd05-13ab-4c2d-b151-055d376b9d9b/ed08776-78ea-cc3a-212f-3116360a112-podcast-episode.png"/><pubDate>Mon, 11 Nov 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/b553c46a-1503-4f37-8324-0cf85916686b.mp3" length="12278161" type="audio/mpeg"/><itunes:duration>06:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Rediscovering Your Passions</title><itunes:title>Rediscovering Your Passions</itunes:title><description><![CDATA[
        <p>When was the last time you did something just for you? Something that made your heart sing and your eyes light up? If you’re scratching your head trying to remember, you’re not alone.</p>
      ]]></description><content:encoded><![CDATA[
        <p>When was the last time you did something just for you? Something that made your heart sing and your eyes light up? If you’re scratching your head trying to remember, you’re not alone.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148887620]]></link><guid isPermaLink="false">Kajabi-2148887620</guid><itunes:image href="https://artwork.captivate.fm/f3bf77bd-52e4-4991-b8a0-f03394980214/383f675-a456-884e-65bc-23eb5b48fb8-podcast-episode.png"/><pubDate>Mon, 04 Nov 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/06086e09-6f42-4de5-bb45-fbe199364faa.mp3" length="10239348" type="audio/mpeg"/><itunes:duration>05:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Financial Wellness: Taking Charge of Your Future</title><itunes:title>Financial Wellness: Taking Charge of Your Future</itunes:title><description><![CDATA[
        <p>Financial independence is about freedom, choices, and peace of mind. It’s about being able to say “yes” to that dream vacation or “no” to that soul-sucking job without panic setting in.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Financial independence is about freedom, choices, and peace of mind. It’s about being able to say “yes” to that dream vacation or “no” to that soul-sucking job without panic setting in.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148887485]]></link><guid isPermaLink="false">Kajabi-2148887485</guid><itunes:image href="https://artwork.captivate.fm/cdaf51c6-a733-4598-88c1-55d06dbcbaa7/603e7d-4324-8f6f-57b6-804e7167ce-podcast-episode.png"/><pubDate>Mon, 28 Oct 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/09851bc3-4cd3-4f81-b7cb-8dff00217b5c.mp3" length="10682394" type="audio/mpeg"/><itunes:duration>05:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Creating Boundaries That Work for You</title><itunes:title>Creating Boundaries That Work for You</itunes:title><description><![CDATA[
        <p>Boundaries are your personal guardrails. They protect your time, energy, and sanity. But here's the thing - they only work if they work for YOU.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Boundaries are your personal guardrails. They protect your time, energy, and sanity. But here's the thing - they only work if they work for YOU.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148886793]]></link><guid isPermaLink="false">Kajabi-2148886793</guid><itunes:image href="https://artwork.captivate.fm/a2d2db13-c92d-4576-9ba5-9fdbf24451fd/e1314dc-4454-6e05-3ce3-110f46cb28-podcast-episode.png"/><pubDate>Mon, 21 Oct 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/d6100470-375e-4459-98a4-bb8cd289abf6.mp3" length="11503258" type="audio/mpeg"/><itunes:duration>05:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Navigating The Sandwich Years</title><itunes:title>Navigating The Sandwich Years</itunes:title><description><![CDATA[
        <p>Do you find yourself caught between caring for your children and ageing parents while trying to maintain a career or business? You’re not alone!</p>
      ]]></description><content:encoded><![CDATA[
        <p>Do you find yourself caught between caring for your children and ageing parents while trying to maintain a career or business? You’re not alone!</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148867320]]></link><guid isPermaLink="false">Kajabi-2148867320</guid><itunes:image href="https://artwork.captivate.fm/975c2869-41f0-4665-96fb-d6f7685f8ae4/0dbc3b8-211c-1bd2-cda8-82eb7b1544d6-podcast-episode.png"/><pubDate>Mon, 14 Oct 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/e527ea7b-c778-4a07-8b74-90f779ea401b.mp3" length="12950238" type="audio/mpeg"/><itunes:duration>06:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Moving Beyond Work-Life Balance</title><itunes:title>Moving Beyond Work-Life Balance</itunes:title><description><![CDATA[
        <p>How many times have you heard the phrase "work-life balance" and felt a twinge of guilt?</p>
      ]]></description><content:encoded><![CDATA[
        <p>How many times have you heard the phrase "work-life balance" and felt a twinge of guilt?</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148865597]]></link><guid isPermaLink="false">Kajabi-2148865597</guid><itunes:image href="https://artwork.captivate.fm/a00d88bf-a337-41ed-8bb5-acc8b3fcbf08/64adeea-caf1-5a77-50a-7cf1c6fdf6-podcast-episode.png"/><pubDate>Mon, 07 Oct 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/5a78ab61-27e4-46b4-b58d-d9028a1a925e.mp3" length="10166632" type="audio/mpeg"/><itunes:duration>05:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>It’s Time To Seize The Moment</title><itunes:title>It’s Time To Seize The Moment</itunes:title><description><![CDATA[
        <p>Have you achieved what you wanted this year? Are you where you thought you'd be when you rang in the New Year?</p>
<p>Book your free 30 minute Clarity Session now - https://www.theleaptolead.com/clarity</p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you achieved what you wanted this year? Are you where you thought you'd be when you rang in the New Year?</p>
<p>Book your free 30 minute Clarity Session now - https://www.theleaptolead.com/clarity</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148865585]]></link><guid isPermaLink="false">Kajabi-2148865585</guid><itunes:image href="https://artwork.captivate.fm/e697c678-f48f-41b7-9334-7283b904f778/2eb333c-0b54-6644-c47-e6c27e3a7561-podcast-episode.png"/><pubDate>Mon, 30 Sep 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/1f9231a8-dc31-4f92-b0be-e2bbb6bc8446.mp3" length="14062846" type="audio/mpeg"/><itunes:duration>07:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Imagine Your Best Life</title><itunes:title>Imagine Your Best Life</itunes:title><description><![CDATA[
        <p>Close your eyes. Imagine waking up every day with a clear sense of purpose. Exciting, right? That's the power of clarity, and it's not just a daydream – it's totally achievable.</p>
<p><span style="font-weight: 400;">Book your free 30 minute Clarity Session now - </span><a href="https://www.theleaptolead.com/clarity"><span style="font-weight: 400;">https://www.theleaptolead.com/clarity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Close your eyes. Imagine waking up every day with a clear sense of purpose. Exciting, right? That's the power of clarity, and it's not just a daydream – it's totally achievable.</p>
<p><span style="font-weight: 400;">Book your free 30 minute Clarity Session now - </span><a href="https://www.theleaptolead.com/clarity"><span style="font-weight: 400;">https://www.theleaptolead.com/clarity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148860816]]></link><guid isPermaLink="false">Kajabi-2148860816</guid><itunes:image href="https://artwork.captivate.fm/e9fc7eda-af8e-4250-b4cd-e7a8cec1f4d2/c2f7e2-0c3c-d67c-7c3d-eecd6b34147d-podcast-episode.png"/><pubDate>Mon, 23 Sep 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/9f304908-1502-4456-980d-5928c07d516f.mp3" length="13160055" type="audio/mpeg"/><itunes:duration>06:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>The Fog Of Uncertainty</title><itunes:title>The Fog Of Uncertainty</itunes:title><description><![CDATA[
        <p>Ever feel like you're walking through life in a fog? You're not alone.</p>
<p><span style="font-weight: 400;">Book your free 30 minute Clarity Session now - </span><a href="https://www.theleaptolead.com/clarity"><span style="font-weight: 400;">https://www.theleaptolead.com/clarity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Ever feel like you're walking through life in a fog? You're not alone.</p>
<p><span style="font-weight: 400;">Book your free 30 minute Clarity Session now - </span><a href="https://www.theleaptolead.com/clarity"><span style="font-weight: 400;">https://www.theleaptolead.com/clarity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148860655]]></link><guid isPermaLink="false">Kajabi-2148860655</guid><itunes:image href="https://artwork.captivate.fm/1987701b-9429-40f8-bf49-ca03aac3461c/72cbee2-2284-6131-d70-2dd35eef1d-podcast-episode.png"/><pubDate>Mon, 16 Sep 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/0e3fe737-1ff5-4300-b0e3-19ccad6d1e2e.mp3" length="12561552" type="audio/mpeg"/><itunes:duration>06:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>The Power Of Clarity</title><itunes:title>The Power Of Clarity</itunes:title><description><![CDATA[
        <p>Let's talk about clarity. Not the kind you get from cleaning your glasses (though that's nice too), but the kind that lights up your path in life.</p>
<p>Book your free 30 minute Clarity Session now -&nbsp;<a href="https://www.theleaptolead.com/clarity">https://www.theleaptolead.com/clarity</a>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>Let's talk about clarity. Not the kind you get from cleaning your glasses (though that's nice too), but the kind that lights up your path in life.</p>
<p>Book your free 30 minute Clarity Session now -&nbsp;<a href="https://www.theleaptolead.com/clarity">https://www.theleaptolead.com/clarity</a>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148858810]]></link><guid isPermaLink="false">Kajabi-2148858810</guid><itunes:image href="https://artwork.captivate.fm/3279a461-ae9f-44ff-a2d9-9f0f325526a0/c3bc481-5147-4661-f38d-0e01266cab40-podcast-episode.png"/><pubDate>Mon, 09 Sep 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/451fa52d-fb0a-41da-b60f-de5698d0bd02.mp3" length="12264782" type="audio/mpeg"/><itunes:duration>06:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>5 Practical Tips to Strengthen Personal Leadership</title><itunes:title>5 Practical Tips to Strengthen Personal Leadership</itunes:title><description><![CDATA[
        <p>Personal leadership is a journey, not a destination. It's about progress, not perfection.</p>
<p><a href="https://app.genius.ai/app/[Insert%20your%20link%20here]"><span style="font-weight: 400;">Grab&nbsp;Your Free Strengths Assessment Now</span></a><span>&nbsp;-&nbsp;https://www.theleaptolead.com/guide</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Personal leadership is a journey, not a destination. It's about progress, not perfection.</p>
<p><a href="https://app.genius.ai/app/[Insert%20your%20link%20here]"><span style="font-weight: 400;">Grab&nbsp;Your Free Strengths Assessment Now</span></a><span>&nbsp;-&nbsp;https://www.theleaptolead.com/guide</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148800127]]></link><guid isPermaLink="false">Kajabi-2148800127</guid><itunes:image href="https://artwork.captivate.fm/618039ef-dbbe-4bca-a14c-943d41bc8b6f/dc1f51d-08b-643b-74e-c2b154383fa1-podcast-episode.png"/><pubDate>Mon, 02 Sep 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/9f368542-52a6-47c2-a759-6b4c008e8c0d.mp3" length="12611696" type="audio/mpeg"/><itunes:duration>06:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>The Life-Changing Impact of Personal Leadership</title><itunes:title>The Life-Changing Impact of Personal Leadership</itunes:title><description><![CDATA[
        <p>The impact of personal leadership ripples out to every area of your life. It's not just about doing more or being more productive. It's about living with intention, purpose, and joy.</p>
<p><span style="font-weight: 400;">Remember, your journey starts with understanding your strengths. If you haven't already, make sure to download your free Strengths Assessment. It's the first step towards transforming your life through personal leadership. Download your copy now -&nbsp;<a href="https://www.theleaptolead.com/guide">https://www.theleaptolead.com/guide</a><span>&nbsp;</span></span></p>
<p>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>The impact of personal leadership ripples out to every area of your life. It's not just about doing more or being more productive. It's about living with intention, purpose, and joy.</p>
<p><span style="font-weight: 400;">Remember, your journey starts with understanding your strengths. If you haven't already, make sure to download your free Strengths Assessment. It's the first step towards transforming your life through personal leadership. Download your copy now -&nbsp;<a href="https://www.theleaptolead.com/guide">https://www.theleaptolead.com/guide</a><span>&nbsp;</span></span></p>
<p>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148800090]]></link><guid isPermaLink="false">Kajabi-2148800090</guid><itunes:image href="https://artwork.captivate.fm/883c0b56-b31c-4963-bfcb-b8e4c581a429/4daba4f-76b2-efba-a83-8ec70f5de2a-podcast-episode.png"/><pubDate>Mon, 26 Aug 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/564a584e-0666-4fd4-8054-1d8921fbecc9.mp3" length="10318772" type="audio/mpeg"/><itunes:duration>05:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>What is Personal Leadership and Why Does It Matter?</title><itunes:title>What is Personal Leadership and Why Does It Matter?</itunes:title><description><![CDATA[
        <p>Personal leadership is about taking charge of your own life, making intentional choices, and being the best version of yourself.</p>
<p><span style="font-weight: 400;">I've created a free Strengths Assessment that will help you identify your unique strengths - the first step in your personal leadership journey. Click the link to download it now&nbsp;</span>-&nbsp;<a href="https://www.theleaptolead.com/guide">https://www.theleaptolead.com/guide</a></p>
      ]]></description><content:encoded><![CDATA[
        <p>Personal leadership is about taking charge of your own life, making intentional choices, and being the best version of yourself.</p>
<p><span style="font-weight: 400;">I've created a free Strengths Assessment that will help you identify your unique strengths - the first step in your personal leadership journey. Click the link to download it now&nbsp;</span>-&nbsp;<a href="https://www.theleaptolead.com/guide">https://www.theleaptolead.com/guide</a></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148800078]]></link><guid isPermaLink="false">Kajabi-2148800078</guid><itunes:image href="https://artwork.captivate.fm/a0acf1cb-1010-4127-ba04-8244166a46c5/e32bcf-fac-df84-0dff-100432f48a1e-podcast-episode.png"/><pubDate>Mon, 19 Aug 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/00279e87-faad-4c79-bb33-5872bec83040.mp3" length="9385051" type="audio/mpeg"/><itunes:duration>04:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Rediscover Your Spark</title><itunes:title>Rediscover Your Spark</itunes:title><description><![CDATA[
        <p>When was the last time you felt truly alive, bursting with purpose and excitement for your day? If you’re struggling to remember, you’re not alone.</p>
<p><span style="font-weight: 400;">Schedule your FREE 30-minute call now and let’s chat about how The Vision Lab can help you create the life you’ve always dreamed of.<span>&nbsp;</span></span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>When was the last time you felt truly alive, bursting with purpose and excitement for your day? If you’re struggling to remember, you’re not alone.</p>
<p><span style="font-weight: 400;">Schedule your FREE 30-minute call now and let’s chat about how The Vision Lab can help you create the life you’ve always dreamed of.<span>&nbsp;</span></span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148793619]]></link><guid isPermaLink="false">Kajabi-2148793619</guid><itunes:image href="https://artwork.captivate.fm/2d4e60c9-6c96-4f5f-864f-c4aa314ff9a9/dd8482-e88f-6cef-db17-3b4fcf81ca1b-podcast-episode.png"/><pubDate>Mon, 12 Aug 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/dc533cb0-5664-4f58-a314-bf011a43891c.mp3" length="13887298" type="audio/mpeg"/><itunes:duration>07:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Why the Time Is Never Right to Invest in Yourself </title><itunes:title>Why the Time Is Never Right to Invest in Yourself </itunes:title><description><![CDATA[
        <p>I know, I know - the thought of doing something for yourself feels daunting. There's always something else demanding your attention, another fire to put out.</p>
<p><span style="font-weight: 400;">Book a call with me today - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>I know, I know - the thought of doing something for yourself feels daunting. There's always something else demanding your attention, another fire to put out.</p>
<p><span style="font-weight: 400;">Book a call with me today - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148741906]]></link><guid isPermaLink="false">Kajabi-2148741906</guid><itunes:image href="https://artwork.captivate.fm/4556340f-a128-4a3f-98b5-d27151de48bd/7f14b-11a0-104a-462e-74c731e5180-podcast-episode.png"/><pubDate>Mon, 05 Aug 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/0a75f42c-5692-4039-9fb6-b8c3fa4a064c.mp3" length="9781273" type="audio/mpeg"/><itunes:duration>05:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Unlocking The Benefits Of Change</title><itunes:title>Unlocking The Benefits Of Change</itunes:title><description><![CDATA[
        <p>Change can feel so hard, can't it? The idea of shifting from where you are now to somewhere new and unknown. It stirs up all those feelings of fear and doubt.</p>
<p><span style="font-weight: 400;">Book a call with me today - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Change can feel so hard, can't it? The idea of shifting from where you are now to somewhere new and unknown. It stirs up all those feelings of fear and doubt.</p>
<p><span style="font-weight: 400;">Book a call with me today - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148741837]]></link><guid isPermaLink="false">Kajabi-2148741837</guid><itunes:image href="https://artwork.captivate.fm/15297ad9-6a33-4fbf-afde-fd25b57c132b/06d8de-34e8-633-0d32-084bf4a4dbcf-podcast-episode.png"/><pubDate>Mon, 29 Jul 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/dedc9125-cb25-4cfc-8386-9b1fbcc8e730.mp3" length="7849467" type="audio/mpeg"/><itunes:duration>04:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Why I Love Coaching Women</title><itunes:title>Why I Love Coaching Women</itunes:title><description><![CDATA[
        <p>There's nothing more rewarding than witnessing the transformation in a woman as she rediscovers her inner strength and starts showing up as her true self.</p>
      ]]></description><content:encoded><![CDATA[
        <p>There's nothing more rewarding than witnessing the transformation in a woman as she rediscovers her inner strength and starts showing up as her true self.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148741737]]></link><guid isPermaLink="false">Kajabi-2148741737</guid><itunes:image href="https://artwork.captivate.fm/43a408d6-a2a7-42ec-b29d-0a613450f361/3ac0df6-7bdf-8dc2-f23-e2873ef2df7e-podcast-episode.png"/><pubDate>Mon, 22 Jul 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/34edc2df-99ab-43ac-8b81-8f1cb5798af2.mp3" length="9507936" type="audio/mpeg"/><itunes:duration>04:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>My Juggling Act</title><itunes:title>My Juggling Act</itunes:title><description><![CDATA[
        <p>It 's been a whirlwind few months, and I wanted to share a quick update on what's been happening in my world.</p>
      ]]></description><content:encoded><![CDATA[
        <p>It 's been a whirlwind few months, and I wanted to share a quick update on what's been happening in my world.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148741346]]></link><guid isPermaLink="false">Kajabi-2148741346</guid><itunes:image href="https://artwork.captivate.fm/9b660b42-414a-49e7-bdb1-cd549cbdf9b2/08abd2-ead4-e25f-43c-88a567e0bd0c-podcast-episode.png"/><pubDate>Mon, 15 Jul 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/9afcfa74-d665-4be4-b7ac-3c71afa7a39b.mp3" length="9155160" type="audio/mpeg"/><itunes:duration>04:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Your Power Is In Your Brain</title><itunes:title>Your Power Is In Your Brain</itunes:title><description><![CDATA[
        <p>If mum can achieve these incredible physical changes, and overcome debilitation… imagine what you can do!</p>
<p><span style="font-weight: 400;">If you know someone who suffers from dizziness, I highly recommend Dr Vicky - </span><a href="https://www.dizzyresolve.com/"><span style="font-weight: 400;">https://www.dizzyresolve.com/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>If mum can achieve these incredible physical changes, and overcome debilitation… imagine what you can do!</p>
<p><span style="font-weight: 400;">If you know someone who suffers from dizziness, I highly recommend Dr Vicky - </span><a href="https://www.dizzyresolve.com/"><span style="font-weight: 400;">https://www.dizzyresolve.com/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148727753]]></link><guid isPermaLink="false">Kajabi-2148727753</guid><itunes:image href="https://artwork.captivate.fm/af155250-01f9-4f45-a2ca-7f994866e854/1dc045e-18d-1686-cc18-177ce076c3b0-podcast-episode.png"/><pubDate>Mon, 08 Jul 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/c12d26f9-ad25-4af9-a8e5-190f3f7c7722.mp3" length="18152153" type="audio/mpeg"/><itunes:duration>09:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Confidence Boosters</title><itunes:title>Confidence Boosters</itunes:title><description><![CDATA[
        <p>Have you ever felt like you were holding yourself back from reaching your full potential? Like there was an invisible force keeping you from trying new things, taking risks, or fully embracing life's opportunities?</p>
<p>Sign up for the "Overcome Your Limits" mini-course today and take the first step toward discovering your full potential and living life with confidence. https://www.theleaptolead.com/mini</p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you ever felt like you were holding yourself back from reaching your full potential? Like there was an invisible force keeping you from trying new things, taking risks, or fully embracing life's opportunities?</p>
<p>Sign up for the "Overcome Your Limits" mini-course today and take the first step toward discovering your full potential and living life with confidence. https://www.theleaptolead.com/mini</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148694101]]></link><guid isPermaLink="false">Kajabi-2148694101</guid><itunes:image href="https://artwork.captivate.fm/177494bd-e78a-4691-be02-f38651d56d42/7602a35-d47f-b7a-56d8-7e05e1205267-podcast-episode.png"/><pubDate>Mon, 01 Jul 2024 18:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/ccb80b6b-4146-4f17-a8bc-b1cbf12184ea.mp3" length="11064410" type="audio/mpeg"/><itunes:duration>05:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Mindset Makeover</title><itunes:title>Mindset Makeover</itunes:title><description><![CDATA[
        <p>Have you ever stopped to consider just how powerful your thoughts are?</p>
<p>Sign up for the free "Overcome Your Limits" mini-course today and start developing the mindset you need to achieve your dreams. https://www.theleaptolead.com/mini</p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you ever stopped to consider just how powerful your thoughts are?</p>
<p>Sign up for the free "Overcome Your Limits" mini-course today and start developing the mindset you need to achieve your dreams. https://www.theleaptolead.com/mini</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148694095]]></link><guid isPermaLink="false">Kajabi-2148694095</guid><itunes:image href="https://artwork.captivate.fm/3bd9e863-25df-4f78-9b4f-e892e5939af7/b0581e8-43b5-f1fb-c5f7-87466d34db80-podcast-episode.png"/><pubDate>Mon, 24 Jun 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/3eebca0a-2cb0-4f08-8197-75eee54f9935.mp3" length="9898301" type="audio/mpeg"/><itunes:duration>05:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>The Invisible Chains</title><itunes:title>The Invisible Chains</itunes:title><description><![CDATA[
        <p>Have you ever felt like you were stuck, unable to move forward? Like there were invisible chains holding you back, no matter how hard you tried?</p>
<p>Sign up for the "Overcome Your Limits" mini course today and take the first step towards a life of confidence and empowerment. https://www.theleaptolead.com/mini</p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you ever felt like you were stuck, unable to move forward? Like there were invisible chains holding you back, no matter how hard you tried?</p>
<p>Sign up for the "Overcome Your Limits" mini course today and take the first step towards a life of confidence and empowerment. https://www.theleaptolead.com/mini</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148694058]]></link><guid isPermaLink="false">Kajabi-2148694058</guid><itunes:image href="https://artwork.captivate.fm/0fbd89d0-7162-4b28-b72b-850d83f68a70/ddbe81e-e1c-f5a6-4c11-7a0220edba31-podcast-episode.png"/><pubDate>Mon, 17 Jun 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/79710e46-e93f-4cb9-a80b-c217ae90f3e2.mp3" length="10022017" type="audio/mpeg"/><itunes:duration>05:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Are you OK?</title><itunes:title>Are you OK?</itunes:title><description><![CDATA[
        <p>It seems like everywhere I turn these days, people are feeling overwhelmed and struggling to keep it together.</p>
      ]]></description><content:encoded><![CDATA[
        <p>It seems like everywhere I turn these days, people are feeling overwhelmed and struggling to keep it together.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148677007]]></link><guid isPermaLink="false">Kajabi-2148677007</guid><itunes:image href="https://artwork.captivate.fm/bbd3b039-7c88-4e90-b8ec-b6ac26398480/7b426ca-7751-dd83-f14-c4e6347a5f-podcast-episode.png"/><pubDate>Mon, 10 Jun 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/fa5f81f2-636b-43be-9bc5-b6ad060d6236.mp3" length="7869522" type="audio/mpeg"/><itunes:duration>04:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Embracing Life&apos;s Setbacks</title><itunes:title>Embracing Life&apos;s Setbacks</itunes:title><description><![CDATA[
        <p>It's not the setbacks themselves that define us, but rather how we choose to frame and respond to them.</p>
<p><span style="font-weight: 400;">If you’re facing a setback in your life and would like to talk about how you might reframe it for yourself, remember I am always here for you. Feel free to book a call and let me be your rudder during this uncertain time - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>It's not the setbacks themselves that define us, but rather how we choose to frame and respond to them.</p>
<p><span style="font-weight: 400;">If you’re facing a setback in your life and would like to talk about how you might reframe it for yourself, remember I am always here for you. Feel free to book a call and let me be your rudder during this uncertain time - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148650665]]></link><guid isPermaLink="false">Kajabi-2148650665</guid><itunes:image href="https://artwork.captivate.fm/76843256-bf29-43fa-a10a-3afed0b18a40/22d4876-a2a-af01-dfa2-bb3e0851b-podcast-episode.png"/><pubDate>Mon, 03 Jun 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/45e6d73f-fa61-4cc9-bf3d-e980f2475604.mp3" length="11637011" type="audio/mpeg"/><itunes:duration>06:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Breaking Free from the Comparison Trap</title><itunes:title>Breaking Free from the Comparison Trap</itunes:title><description><![CDATA[
        <p>The constant comparison game is not only unhealthy but also incredibly harmful. It robs us of our joy, our confidence, and our ability to appreciate our unique strengths and journey.</p>
      ]]></description><content:encoded><![CDATA[
        <p>The constant comparison game is not only unhealthy but also incredibly harmful. It robs us of our joy, our confidence, and our ability to appreciate our unique strengths and journey.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148650486]]></link><guid isPermaLink="false">Kajabi-2148650486</guid><itunes:image href="https://artwork.captivate.fm/4b184655-4578-4762-9117-2e840b8e300c/d14da4-4335-ba1a-ffea-86d1114c526e-podcast-episode.png"/><pubDate>Mon, 27 May 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/9a98d2fb-e781-4aa5-a1bc-161cefd3ecfe.mp3" length="10858769" type="audio/mpeg"/><itunes:duration>05:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>From Morning Chaos to Evening Peace: Redefining Daily Successes</title><itunes:title>From Morning Chaos to Evening Peace: Redefining Daily Successes</itunes:title><description><![CDATA[
        <p>The key to changing how you feel about your life is to focus on what you can do instead of focusing on “everything” and letting it get the better of you.</p>
      ]]></description><content:encoded><![CDATA[
        <p>The key to changing how you feel about your life is to focus on what you can do instead of focusing on “everything” and letting it get the better of you.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148644043]]></link><guid isPermaLink="false">Kajabi-2148644043</guid><itunes:image href="https://artwork.captivate.fm/76420145-1df8-4df8-96c5-6679740d5bf9/41c7ad5-6272-1b80-2ec3-85cf77f45fc0-podcast-episode.png"/><pubDate>Mon, 20 May 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/1aeab256-9a1f-46fc-aac5-7811ab724029.mp3" length="12052460" type="audio/mpeg"/><itunes:duration>06:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Time to seal your energy leaks!</title><itunes:title>Time to seal your energy leaks!</itunes:title><description><![CDATA[
        <p>Do you feel tired? Do you get to the end of the day and feel completely zapped? Do you flop on the couch, exhausted and feeling like you’ve gotten nowhere? You may be leaking energy, and you may not even realise it.</p>
<p><span style="font-weight: 400;">Book your FREE call here - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Do you feel tired? Do you get to the end of the day and feel completely zapped? Do you flop on the couch, exhausted and feeling like you’ve gotten nowhere? You may be leaking energy, and you may not even realise it.</p>
<p><span style="font-weight: 400;">Book your FREE call here - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148584801]]></link><guid isPermaLink="false">Kajabi-2148584801</guid><itunes:image href="https://artwork.captivate.fm/fc07ef46-63e8-4672-ab2b-32e2c047f777/3a2e7a-7c65-b131-e86b-68a15842dff0-podcast-episode.png"/><pubDate>Mon, 13 May 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/6fe2307c-0c02-432f-bf16-9afcc3915c36.mp3" length="11331063" type="audio/mpeg"/><itunes:duration>05:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>The Science Of Happiness</title><itunes:title>The Science Of Happiness</itunes:title><description><![CDATA[
        <p>Have you found yourself feeling flat lately? Maybe you need a little tune up, think of servicing your car. It's something you do regularly because that’s what keeps it running well. Have you ever thought of doing the same for yourself?</p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you found yourself feeling flat lately? Maybe you need a little tune up, think of servicing your car. It's something you do regularly because that’s what keeps it running well. Have you ever thought of doing the same for yourself?</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148584798]]></link><guid isPermaLink="false">Kajabi-2148584798</guid><itunes:image href="https://artwork.captivate.fm/0bf8f042-89ea-4168-a792-95e29d090c8b/c2b1cd8-ccf5-6bed-000d-aed81a344236-podcast-episode.png"/><pubDate>Mon, 06 May 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/b7517d3b-7002-457a-aff5-b14923d37bd0.mp3" length="10544470" type="audio/mpeg"/><itunes:duration>05:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Finding Your Big Why</title><itunes:title>Finding Your Big Why</itunes:title><description><![CDATA[
        <p>Your 'big why' is the thing that fuels all you do and dream of. Yet, for so many of us it’s been pushed to the side and we lose track of what IT is. So how do you discover what IT is?</p>
<p><span style="font-weight: 400;">My coaching doors are open and I’ve got one more spot to start this month. Book a call with me today and let’s talk about how I can support you -<span>&nbsp;</span></span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a></p>
      ]]></description><content:encoded><![CDATA[
        <p>Your 'big why' is the thing that fuels all you do and dream of. Yet, for so many of us it’s been pushed to the side and we lose track of what IT is. So how do you discover what IT is?</p>
<p><span style="font-weight: 400;">My coaching doors are open and I’ve got one more spot to start this month. Book a call with me today and let’s talk about how I can support you -<span>&nbsp;</span></span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148584790]]></link><guid isPermaLink="false">Kajabi-2148584790</guid><itunes:image href="https://artwork.captivate.fm/7a2e5f73-5621-4d1f-84b1-78e4701a8b28/12ce1f1-4a2e-a37d-710d-ca2eccc4bc5-podcast-episode.png"/><pubDate>Mon, 29 Apr 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/9e3022f4-2977-4509-8149-2db0c099dc39.mp3" length="10660663" type="audio/mpeg"/><itunes:duration>05:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Do You Walk Your Talk?</title><itunes:title>Do You Walk Your Talk?</itunes:title><description><![CDATA[
        <p>Imagine sailing where the wind, the sails, and the rudder are all in perfect harmony. That’s alignment. Now, what if I told you that the same principle applies to your life?</p>
<p><span style="font-weight: 400;">My coaching doors are open and I will be taking on 3 new clients in May, one of those spots has your name on it. Book a call with me today and let’s talk about how I can support you - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a></p>
      ]]></description><content:encoded><![CDATA[
        <p>Imagine sailing where the wind, the sails, and the rudder are all in perfect harmony. That’s alignment. Now, what if I told you that the same principle applies to your life?</p>
<p><span style="font-weight: 400;">My coaching doors are open and I will be taking on 3 new clients in May, one of those spots has your name on it. Book a call with me today and let’s talk about how I can support you - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148582541]]></link><guid isPermaLink="false">Kajabi-2148582541</guid><itunes:image href="https://artwork.captivate.fm/48d62070-3d2c-438b-b728-d6d04b62ef9b/fbbf5ff-fbca-6c07-4c72-1a3ae4b2cde3-podcast-episode.png"/><pubDate>Mon, 22 Apr 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/22cb1599-ac6a-411b-8609-b6275547384b.mp3" length="11703046" type="audio/mpeg"/><itunes:duration>06:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Will you embrace change?</title><itunes:title>Will you embrace change?</itunes:title><description><![CDATA[
        <p>Life transitions come in many forms, each transition its own unique blend of emotions and challenges. They affect our identities, reshape our daily routines, and force us to re-evaluate our priorities.</p>
<p><span style="font-weight: 400;">Book a call with me today and let’s talk about how I can support you - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a></p>
      ]]></description><content:encoded><![CDATA[
        <p>Life transitions come in many forms, each transition its own unique blend of emotions and challenges. They affect our identities, reshape our daily routines, and force us to re-evaluate our priorities.</p>
<p><span style="font-weight: 400;">Book a call with me today and let’s talk about how I can support you - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148582402]]></link><guid isPermaLink="false">Kajabi-2148582402</guid><itunes:image href="https://artwork.captivate.fm/2d1a4a93-a264-451d-a5bc-e62eb6475232/38474f7-6f73-5b0a-68a6-ca551517f441-podcast-episode.png"/><pubDate>Mon, 15 Apr 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/888a9e8b-c43a-4099-90fb-c176f317e077.mp3" length="12016525" type="audio/mpeg"/><itunes:duration>06:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>You&apos;re Not Fooling Anyone</title><itunes:title>You&apos;re Not Fooling Anyone</itunes:title><description><![CDATA[
        <p>Feeling inadequate in life is the reality for so many of us. Even if we might be doing OK in one aspect of life, we belittle ourselves when it’s not in every aspect of life.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Feeling inadequate in life is the reality for so many of us. Even if we might be doing OK in one aspect of life, we belittle ourselves when it’s not in every aspect of life.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148570313]]></link><guid isPermaLink="false">Kajabi-2148570313</guid><itunes:image href="https://artwork.captivate.fm/ca8f6410-8dde-4f81-97a8-857fa6a93ec8/01bb3c8-0f04-aa3-1c28-d58136cfdeb8-podcast-episode.png"/><pubDate>Mon, 08 Apr 2024 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/b5a6cad5-3cdb-42af-89ef-436508460573.mp3" length="11290114" type="audio/mpeg"/><itunes:duration>05:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>I love myself! Do you?</title><itunes:title>I love myself! Do you?</itunes:title><description><![CDATA[
        <p>Why does it feel so awkward to say “I love myself”? Even if you’re just saying it to yourself, in your head and not out loud. It feels a little icky doesn’t it. Why?</p>
<p>Learn more about Kate's program - https://www.myrehabfitness.com/</p>
      ]]></description><content:encoded><![CDATA[
        <p>Why does it feel so awkward to say “I love myself”? Even if you’re just saying it to yourself, in your head and not out loud. It feels a little icky doesn’t it. Why?</p>
<p>Learn more about Kate's program - https://www.myrehabfitness.com/</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148568901]]></link><guid isPermaLink="false">Kajabi-2148568901</guid><itunes:image href="https://artwork.captivate.fm/33a6b96e-2572-414f-9fcf-097b74eb86fb/8b73364-0024-c03c-11f1-2c574157ad38-podcast-episode.png"/><pubDate>Mon, 01 Apr 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/689a0179-ad23-416e-845a-da8c9fc3b4be.mp3" length="13644884" type="audio/mpeg"/><itunes:duration>07:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>You’re Flat Out Every Day But Here’s 3 Reasons You Lack Direction</title><itunes:title>You’re Flat Out Every Day But Here’s 3 Reasons You Lack Direction</itunes:title><description><![CDATA[
        <p>You’re flat out, every… single… day! But I’m going to challenge you right now, while you’re busy each day, you actually lack direction.</p>
      ]]></description><content:encoded><![CDATA[
        <p>You’re flat out, every… single… day! But I’m going to challenge you right now, while you’re busy each day, you actually lack direction.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148568416]]></link><guid isPermaLink="false">Kajabi-2148568416</guid><itunes:image href="https://artwork.captivate.fm/995697f5-2b58-4d8e-a8fe-c7665c67c7d0/43cfc54-6878-e8d4-280e-27b7bdb7d4a1-podcast-episode.png"/><pubDate>Mon, 25 Mar 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/518a206b-9244-43ac-90c6-2ca5aa995ada.mp3" length="14199098" type="audio/mpeg"/><itunes:duration>07:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>How many mindsets do you have?</title><itunes:title>How many mindsets do you have?</itunes:title><description><![CDATA[
        <p>Have you considered that for your different roles in life, you need a different mindset?</p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you considered that for your different roles in life, you need a different mindset?</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148565947]]></link><guid isPermaLink="false">Kajabi-2148565947</guid><itunes:image href="https://artwork.captivate.fm/e11a31d0-73c8-45d5-a938-49e43ca782a7/5cd8178-425a-6b0c-8e44-17d8ae61a81-podcast-episode.png"/><pubDate>Mon, 18 Mar 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/69eda89f-39c2-4754-9837-3d6dfac854a2.mp3" length="11879429" type="audio/mpeg"/><itunes:duration>06:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>What&apos;s Your Gift?</title><itunes:title>What&apos;s Your Gift?</itunes:title><description><![CDATA[
        <p>Women in mid life start to feel invisible, feeling overlooked and undervalued. Knowing your gift is the key to thriving in mid life.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Women in mid life start to feel invisible, feeling overlooked and undervalued. Knowing your gift is the key to thriving in mid life.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148562747]]></link><guid isPermaLink="false">Kajabi-2148562747</guid><itunes:image href="https://artwork.captivate.fm/18c76c53-c258-43d9-ac14-fe5b31c9f330/0e33fc6-455d-284-a5b-adc65deb4-podcast-episode.png"/><pubDate>Mon, 11 Mar 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/710ebd0d-48f7-4803-8a33-9dca47a8dca3.mp3" length="11897818" type="audio/mpeg"/><itunes:duration>06:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>What Does Your Cake Look Like?</title><itunes:title>What Does Your Cake Look Like?</itunes:title><description><![CDATA[
        <p>It is really common to use someone else’s life as a measure of what we should be doing or should be achieving or should be feeling.</p>
      ]]></description><content:encoded><![CDATA[
        <p>It is really common to use someone else’s life as a measure of what we should be doing or should be achieving or should be feeling.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148561646]]></link><guid isPermaLink="false">Kajabi-2148561646</guid><itunes:image href="https://artwork.captivate.fm/5e3551ef-35de-4865-a620-dc4a89e1bd5a/4ad0033-bef-2714-1aa-dc80c1a6353-podcast-episode.png"/><pubDate>Mon, 04 Mar 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/ad060c11-a02c-47dd-9e6f-fb5568ab34f8.mp3" length="11325207" type="audio/mpeg"/><itunes:duration>05:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>I&apos;m not perfect, I&apos;m learning just like you</title><itunes:title>I&apos;m not perfect, I&apos;m learning just like you</itunes:title><description><![CDATA[
        <p>There are often moments where I share my journey as a mum, about the decision I made in 2018 to shift how to connect with the girls.</p>
      ]]></description><content:encoded><![CDATA[
        <p>There are often moments where I share my journey as a mum, about the decision I made in 2018 to shift how to connect with the girls.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148541683]]></link><guid isPermaLink="false">Kajabi-2148541683</guid><itunes:image href="https://artwork.captivate.fm/090e7da8-e5d9-449c-b922-33e1d298e844/858275b-8eeb-4151-b3b5-001f33313dd7-podcast-episode.png"/><pubDate>Mon, 26 Feb 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/5bf07e87-96bf-4124-926c-93e47a97d187.mp3" length="13060579" type="audio/mpeg"/><itunes:duration>06:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>How Do You Define Personal Growth?</title><itunes:title>How Do You Define Personal Growth?</itunes:title><description><![CDATA[
        <p>Personal growth is one of my core values, it is something that I prioritise not only for myself but for my family and my clients.</p>
<p>So what does personal growth mean?</p>
      ]]></description><content:encoded><![CDATA[
        <p>Personal growth is one of my core values, it is something that I prioritise not only for myself but for my family and my clients.</p>
<p>So what does personal growth mean?</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148534397]]></link><guid isPermaLink="false">Kajabi-2148534397</guid><itunes:image href="https://artwork.captivate.fm/935be272-5a94-4142-8304-d91cca21ad12/1c0fe4-2c34-0631-6a6a-771444bab-podcast-episode.png"/><pubDate>Mon, 19 Feb 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/45712845-7f48-432d-a559-88b7620d0cfb.mp3" length="19610853" type="audio/mpeg"/><itunes:duration>10:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Is an easier life calling you?</title><itunes:title>Is an easier life calling you?</itunes:title><description><![CDATA[
        <p>Today I want to support you to move beyond the motherload, it is time to redefine this load for ourselves and start today to live an easier life.</p>
<p><span style="font-weight: 400;">Book your free clarity session now - </span><a href="https://www.theleaptolead.com/clarity"><span style="font-weight: 400;">https://www.theleaptolead.com/clarity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Today I want to support you to move beyond the motherload, it is time to redefine this load for ourselves and start today to live an easier life.</p>
<p><span style="font-weight: 400;">Book your free clarity session now - </span><a href="https://www.theleaptolead.com/clarity"><span style="font-weight: 400;">https://www.theleaptolead.com/clarity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148511384]]></link><guid isPermaLink="false">Kajabi-2148511384</guid><itunes:image href="https://artwork.captivate.fm/4fff2683-2b61-4700-8d1b-e96d9a404fe7/a154f2-a623-d8b0-7706-a1262df3c63-podcast-episode.png"/><pubDate>Mon, 12 Feb 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/a7aeed71-fe00-4cce-9488-edca60a9fa58.mp3" length="10633082" type="audio/mpeg"/><itunes:duration>05:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Do You Want More?</title><itunes:title>Do You Want More?</itunes:title><description><![CDATA[
        <p>Too often as women, and especially as mothers, we feel lost. We’ve lost our life, ourselves. We have forgotten what we like to do, what we can do.</p>
<p><span>The masterclass Roar Into 2024 is ready for you now, go to&nbsp;</span><a href="https://www.theleaptolead.com/masterclass">https://www.theleaptolead.com/masterclass</a><span>!</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Too often as women, and especially as mothers, we feel lost. We’ve lost our life, ourselves. We have forgotten what we like to do, what we can do.</p>
<p><span>The masterclass Roar Into 2024 is ready for you now, go to&nbsp;</span><a href="https://www.theleaptolead.com/masterclass">https://www.theleaptolead.com/masterclass</a><span>!</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148501626]]></link><guid isPermaLink="false">Kajabi-2148501626</guid><itunes:image href="https://artwork.captivate.fm/95d8c858-6907-473c-b29c-1662c5a0aa47/f5b5478-f56-7de5-6418-416111476e5d-podcast-episode.png"/><pubDate>Mon, 05 Feb 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/fb799b52-875f-4081-8333-5fa87d740b22.mp3" length="17505164" type="audio/mpeg"/><itunes:duration>09:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>It&apos;s Not Too Late!</title><itunes:title>It&apos;s Not Too Late!</itunes:title><description><![CDATA[
        <p>It’s the end of January, but I want you to know that it’s not too late. This week could be the most important week of your year.</p>
<p>Join my free masterclass, Roar Into 2024 - https://www.theleaptolead.com/masterclass!</p>
      ]]></description><content:encoded><![CDATA[
        <p>It’s the end of January, but I want you to know that it’s not too late. This week could be the most important week of your year.</p>
<p>Join my free masterclass, Roar Into 2024 - https://www.theleaptolead.com/masterclass!</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148459730]]></link><guid isPermaLink="false">Kajabi-2148459730</guid><itunes:image href="https://artwork.captivate.fm/c09e9fbc-3c03-4567-a4f9-7afd0e200db0/3df5362-3720-4532-0101-2f6b5c7a83-podcast-episode.png"/><pubDate>Mon, 29 Jan 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/a343a6b5-67c0-4886-ba81-8da83471fe6f.mp3" length="8695415" type="audio/mpeg"/><itunes:duration>04:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Are you running your own race?</title><itunes:title>Are you running your own race?</itunes:title><description><![CDATA[
        <p>We often find ourselves juggling the needs of others leaving little time and energy for our own needs and wants. It’s time to break free from the cycle and start running your own race.</p>
<p><span style="font-weight: 400;">Roar Into 2024 Masterclass, now available at:&nbsp;https://www.theleaptolead.com/masterclass!</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>We often find ourselves juggling the needs of others leaving little time and energy for our own needs and wants. It’s time to break free from the cycle and start running your own race.</p>
<p><span style="font-weight: 400;">Roar Into 2024 Masterclass, now available at:&nbsp;https://www.theleaptolead.com/masterclass!</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148368956]]></link><guid isPermaLink="false">Kajabi-2148368956</guid><itunes:image href="https://artwork.captivate.fm/86e70236-b976-44cd-8aec-7ab2fa95347e/5815d64-5264-f8fe-40d3-2f7ae6461812-podcast-episode.png"/><pubDate>Mon, 22 Jan 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/08c6781b-481d-466e-8114-f97a62482d01.mp3" length="10259424" type="audio/mpeg"/><itunes:duration>05:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Roar Into 2024!</title><itunes:title>Roar Into 2024!</itunes:title><description><![CDATA[
        <p>Roaring into 2024 means not just starting the year with a bang, making New Year's Resolutions. It means taking control, commanding the life you truly want.</p>
<p><span style="font-weight: 400;">Together let’s Roar Into 2024 and achieve so much more!</span></p>
<p><span style="font-weight: 400;">The masterclass is ready for you now, go to https://www.theleaptolead.com/masterclass!</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Roaring into 2024 means not just starting the year with a bang, making New Year's Resolutions. It means taking control, commanding the life you truly want.</p>
<p><span style="font-weight: 400;">Together let’s Roar Into 2024 and achieve so much more!</span></p>
<p><span style="font-weight: 400;">The masterclass is ready for you now, go to https://www.theleaptolead.com/masterclass!</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148361869]]></link><guid isPermaLink="false">Kajabi-2148361869</guid><itunes:image href="https://artwork.captivate.fm/e22de0ea-4c33-43e5-8303-8cd0ef1affea/1bd5be7-d71a-1a2c-5ac8-37ab5107f46-podcast-episode.png"/><pubDate>Mon, 15 Jan 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/556ac6bf-2250-4ab1-adee-de67e00c6256.mp3" length="17182488" type="audio/mpeg"/><itunes:duration>08:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><podcast:season>4</podcast:season></item><item><title>Her Life: Audacious Family Life</title><itunes:title>Her Life: Audacious Family Life</itunes:title><description><![CDATA[
        <p><span style="font-weight: 400;">Welcome to "Her Life: Wisdom and Tips For Every Woman". Life is often characterised by seasons of transition and self-discovery. This series is about sharing stories, experiences, wisdom and practical tips for women no matter where they are or what they’re doing right now.&nbsp;</span></p>
<p><span style="font-weight: 400;">In this episode we hear from Audley Stephenson of Best Audacious Life and The Audacious Living Podcast.&nbsp;</span></p>
<p><span style="font-weight: 400;">Audley is a dynamic and energetic individual who's known for his positive attitude, optimistic viewpoint on life and his passion for pursuing the things you love. In addition to being a podcaster, coach and speaker Audley is a thought leader and expert on the connection between audaciousness and personal success and happiness.&nbsp;</span></p>
<p><span style="font-weight: 400;">In this episode with Audley you will:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Discover how varied family life can look</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Learn what it means to live as an audacious family</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Understand why trust is important as a parent</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Know how you can be bold and show up for your kids</span><span style="font-weight: 400;">&nbsp;</span></li>
</ul><br/>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Connect with Audley:</span></p>
<p><span style="font-weight: 400;">Email: </span><a href="mailto:Theaudman@gmail.com"><span style="font-weight: 400;">Theaudman@gmail.com</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Website: </span><a href="https://www.bestaudaciouslife.com/"><span style="font-weight: 400;">https://www.bestaudaciouslife.com/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Instagram: </span><a href="https://www.instagram.com/theaudaciouspod/"><span style="font-weight: 400;">https://www.instagram.com/theaudaciouspod/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">LinkedIn: </span><a href="https://www.linkedin.com/in/theaudman/"><span style="font-weight: 400;">https://www.linkedin.com/in/theaudman/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Facebook: </span><a href="https://www.facebook.com/theaudaciouspod"><span style="font-weight: 400;">https://www.facebook.com/theaudaciouspod</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Twitter: </span><a href="https://twitter.com/theaudaciouspod"><span style="font-weight: 400;">https://twitter.com/theaudaciouspod</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p><span style="font-weight: 400;">Welcome to "Her Life: Wisdom and Tips For Every Woman". Life is often characterised by seasons of transition and self-discovery. This series is about sharing stories, experiences, wisdom and practical tips for women no matter where they are or what they’re doing right now.&nbsp;</span></p>
<p><span style="font-weight: 400;">In this episode we hear from Audley Stephenson of Best Audacious Life and The Audacious Living Podcast.&nbsp;</span></p>
<p><span style="font-weight: 400;">Audley is a dynamic and energetic individual who's known for his positive attitude, optimistic viewpoint on life and his passion for pursuing the things you love. In addition to being a podcaster, coach and speaker Audley is a thought leader and expert on the connection between audaciousness and personal success and happiness.&nbsp;</span></p>
<p><span style="font-weight: 400;">In this episode with Audley you will:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Discover how varied family life can look</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Learn what it means to live as an audacious family</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Understand why trust is important as a parent</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Know how you can be bold and show up for your kids</span><span style="font-weight: 400;">&nbsp;</span></li>
</ul><br/>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Connect with Audley:</span></p>
<p><span style="font-weight: 400;">Email: </span><a href="mailto:Theaudman@gmail.com"><span style="font-weight: 400;">Theaudman@gmail.com</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Website: </span><a href="https://www.bestaudaciouslife.com/"><span style="font-weight: 400;">https://www.bestaudaciouslife.com/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Instagram: </span><a href="https://www.instagram.com/theaudaciouspod/"><span style="font-weight: 400;">https://www.instagram.com/theaudaciouspod/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">LinkedIn: </span><a href="https://www.linkedin.com/in/theaudman/"><span style="font-weight: 400;">https://www.linkedin.com/in/theaudman/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Facebook: </span><a href="https://www.facebook.com/theaudaciouspod"><span style="font-weight: 400;">https://www.facebook.com/theaudaciouspod</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Twitter: </span><a href="https://twitter.com/theaudaciouspod"><span style="font-weight: 400;">https://twitter.com/theaudaciouspod</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148311581]]></link><guid isPermaLink="false">Kajabi-2148311581</guid><itunes:image href="https://artwork.captivate.fm/2b97c860-a7d5-4add-94ed-950868714e63/a205a1-f6cb-f4f-60b-caae8b66326-her-life-podcast-cover.png"/><pubDate>Mon, 08 Jan 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/5fdde0a3-b5ce-4c33-9100-e7f061142a1f.mp3" length="50715335" type="audio/mpeg"/><itunes:duration>26:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Her Life: Friendships &amp; Connection In Midlife</title><itunes:title>Her Life: Friendships &amp; Connection In Midlife</itunes:title><description><![CDATA[
        <p>Welcome to "Her Life: Wisdom and Tips For Every Woman". Life is often characterised by seasons of transition and self-discovery. This series is about sharing stories, experiences, wisdom and practical tips for women no matter where they are or what they’re doing right now.</p>
<p><span style="font-weight: 400;">In this episode we hear from </span><span style="font-weight: 400;">Alex Alexander of Friendship IRL Podcast.&nbsp;</span></p>
<p><span style="font-weight: 400;">Alex wears many hats as a founder, speaker, host of the Friendship IRL Podcast, and author of "Are We Friends Yet?" (releasing in early 2024), but her work always centres around one passion - exploring the dynamics of community and friendship in our daily lives, uncovering what's working and what's not.&nbsp;</span></p>
<p><span style="font-weight: 400;">Alex provides relatable examples and practical insights through her work, empowering you to create a support system that genuinely resonates with you.</span></p>
<p><span style="font-weight: 400;">In this episode with Alex you will:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Discover why friendships are so important to your wellbeing</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Learn why making friends is different for men and women</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Understand the challenges we have later in life making new friends</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Know what you can do to start creating new friendships</span></li>
</ul><br/>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Connect with Alex:</span></p>
<p><span style="font-weight: 400;">Website: </span><a href="https://alexalexander.com/"><span style="font-weight: 400;">https://alexalexander.com/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Podcast: </span><a href="https://alexalexander.com/friendship-irl-podcast-home/"><span style="font-weight: 400;">https://alexalexander.com/friendship-irl-podcast-home/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Instagram: </span><a href="https://www.instagram.com/itsalexalexander/"><span style="font-weight: 400;">https://www.instagram.com/itsalexalexander/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">LinkedIn: </span><a href="https://www.linkedin.com/in/alexalexander/"><span style="font-weight: 400;">https://www.linkedin.com/in/alexalexander/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Facebook: </span><a href="https://www.facebook.com/itsalexalexander"><span style="font-weight: 400;">https://www.facebook.com/itsalexalexander</span></a><span style="font-weight: 400;">&nbsp;&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Welcome to "Her Life: Wisdom and Tips For Every Woman". Life is often characterised by seasons of transition and self-discovery. This series is about sharing stories, experiences, wisdom and practical tips for women no matter where they are or what they’re doing right now.</p>
<p><span style="font-weight: 400;">In this episode we hear from </span><span style="font-weight: 400;">Alex Alexander of Friendship IRL Podcast.&nbsp;</span></p>
<p><span style="font-weight: 400;">Alex wears many hats as a founder, speaker, host of the Friendship IRL Podcast, and author of "Are We Friends Yet?" (releasing in early 2024), but her work always centres around one passion - exploring the dynamics of community and friendship in our daily lives, uncovering what's working and what's not.&nbsp;</span></p>
<p><span style="font-weight: 400;">Alex provides relatable examples and practical insights through her work, empowering you to create a support system that genuinely resonates with you.</span></p>
<p><span style="font-weight: 400;">In this episode with Alex you will:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Discover why friendships are so important to your wellbeing</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Learn why making friends is different for men and women</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Understand the challenges we have later in life making new friends</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Know what you can do to start creating new friendships</span></li>
</ul><br/>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Connect with Alex:</span></p>
<p><span style="font-weight: 400;">Website: </span><a href="https://alexalexander.com/"><span style="font-weight: 400;">https://alexalexander.com/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Podcast: </span><a href="https://alexalexander.com/friendship-irl-podcast-home/"><span style="font-weight: 400;">https://alexalexander.com/friendship-irl-podcast-home/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Instagram: </span><a href="https://www.instagram.com/itsalexalexander/"><span style="font-weight: 400;">https://www.instagram.com/itsalexalexander/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">LinkedIn: </span><a href="https://www.linkedin.com/in/alexalexander/"><span style="font-weight: 400;">https://www.linkedin.com/in/alexalexander/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Facebook: </span><a href="https://www.facebook.com/itsalexalexander"><span style="font-weight: 400;">https://www.facebook.com/itsalexalexander</span></a><span style="font-weight: 400;">&nbsp;&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148283705]]></link><guid isPermaLink="false">Kajabi-2148283705</guid><itunes:image href="https://artwork.captivate.fm/e6ebaf66-cf37-4674-ba7b-cf5ceba1611c/2c4ac68-325f-c6-c53-bfd5b41670be-her-life-podcast-cover.png"/><pubDate>Mon, 01 Jan 2024 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/9ff230c3-8b1e-4055-9a8c-2ef74843c737.mp3" length="52021891" type="audio/mpeg"/><itunes:duration>27:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Her Life: Women &amp; Leadership</title><itunes:title>Her Life: Women &amp; Leadership</itunes:title><description><![CDATA[
        <p>Welcome to "Her Life: Wisdom and Tips For Every Woman". Life is often characterised by seasons of transition and self-discovery. This series is about sharing stories, experiences, wisdom and practical tips for women no matter where they are or what they’re doing right now.</p>
<p><span style="font-weight: 400;">In this episode we hear from Katy McFee of Insights To Action. Katy shares her experience and insights into women's careers, the challenges for aspiring leaders and the future for women in leadership.&nbsp;</span></p>
<p><span style="font-weight: 400;">Katy spent 18 years of her career in tech and biotech, eventually working her way up to EVP, Sales. Along the way she sold a ton of products to different markets, introduced many brand new technologies, built a commercial organisation from scratch, and scaled a hyper-growth team to achieve 9 digit growth in 2 years.&nbsp;</span></p>
<p><span style="font-weight: 400;">Despite this success, Katy struggled with her transition from Manager to Director to VP, and even questioned if she was cut out to be a senior executive. Finally, Katy ‘figured it out’. A light went on, and she had the confidence, knowledge and skills that she needed to be an impactful leader.&nbsp;</span></p>
<p><span style="font-weight: 400;">Katy’s mission is to help others get there by sharing what she has learned. She has developed actionable advice that she can share through her consulting and coaching services.</span></p>
<p><span style="font-weight: 400;">In this episode with&nbsp;Katy&nbsp;you will:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Learn about the challenges women face getting to senior levels</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Discover a powerful narrative for Imposter Syndrome</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How you can avoid some of the common mistakes women make</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Hear insights on the future for women in leadership</span></li>
</ul><br/>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Join Katy’s FREE Masterclass, starting <strong>9 January 2024</strong> - </span><a href="https://insightstoactioncc.com/masterclass/?utm_campaign=Masterclass&amp;utm_source=Leap+to+lead+podcast"><span style="font-weight: 400;">https://insightstoactioncc.com/masterclass/?utm_campaign=Masterclass&amp;utm_source=Leap+to+lead+podcast</span></a></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Connect with Katy:</span></p>
<p><span style="font-weight: 400;">Website: </span><a href="https://insightstoactioncc.com/"><span style="font-weight: 400;">https://insightstoactioncc.com/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Instagram: </span><a href="https://www.instagram.com/katy.mcfee/b4a/"><span style="font-weight: 400;">https://www.instagram.com/katy.mcfee/b4a/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">LinkedIn: </span><a href="https://www.linkedin.com/in/katy-mcfee-3880"><span style="font-weight: 400;">https://www.linkedin.com/in/katy-mcfee-3880</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>Welcome to "Her Life: Wisdom and Tips For Every Woman". Life is often characterised by seasons of transition and self-discovery. This series is about sharing stories, experiences, wisdom and practical tips for women no matter where they are or what they’re doing right now.</p>
<p><span style="font-weight: 400;">In this episode we hear from Katy McFee of Insights To Action. Katy shares her experience and insights into women's careers, the challenges for aspiring leaders and the future for women in leadership.&nbsp;</span></p>
<p><span style="font-weight: 400;">Katy spent 18 years of her career in tech and biotech, eventually working her way up to EVP, Sales. Along the way she sold a ton of products to different markets, introduced many brand new technologies, built a commercial organisation from scratch, and scaled a hyper-growth team to achieve 9 digit growth in 2 years.&nbsp;</span></p>
<p><span style="font-weight: 400;">Despite this success, Katy struggled with her transition from Manager to Director to VP, and even questioned if she was cut out to be a senior executive. Finally, Katy ‘figured it out’. A light went on, and she had the confidence, knowledge and skills that she needed to be an impactful leader.&nbsp;</span></p>
<p><span style="font-weight: 400;">Katy’s mission is to help others get there by sharing what she has learned. She has developed actionable advice that she can share through her consulting and coaching services.</span></p>
<p><span style="font-weight: 400;">In this episode with&nbsp;Katy&nbsp;you will:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Learn about the challenges women face getting to senior levels</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Discover a powerful narrative for Imposter Syndrome</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">How you can avoid some of the common mistakes women make</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Hear insights on the future for women in leadership</span></li>
</ul><br/>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Join Katy’s FREE Masterclass, starting <strong>9 January 2024</strong> - </span><a href="https://insightstoactioncc.com/masterclass/?utm_campaign=Masterclass&amp;utm_source=Leap+to+lead+podcast"><span style="font-weight: 400;">https://insightstoactioncc.com/masterclass/?utm_campaign=Masterclass&amp;utm_source=Leap+to+lead+podcast</span></a></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Connect with Katy:</span></p>
<p><span style="font-weight: 400;">Website: </span><a href="https://insightstoactioncc.com/"><span style="font-weight: 400;">https://insightstoactioncc.com/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Instagram: </span><a href="https://www.instagram.com/katy.mcfee/b4a/"><span style="font-weight: 400;">https://www.instagram.com/katy.mcfee/b4a/</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">LinkedIn: </span><a href="https://www.linkedin.com/in/katy-mcfee-3880"><span style="font-weight: 400;">https://www.linkedin.com/in/katy-mcfee-3880</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148283696]]></link><guid isPermaLink="false">Kajabi-2148283696</guid><itunes:image href="https://artwork.captivate.fm/ae10870a-48b5-497a-9efb-4bcd68d43b2d/26b300c-3165-f011-bbc-a8f25ea4b7-her-life-podcast-cover.png"/><pubDate>Mon, 25 Dec 2023 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/0a7a5663-da36-4b2c-836c-97f41715600e.mp3" length="54852293" type="audio/mpeg"/><itunes:duration>28:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Her Life: Simplifying Your Life</title><itunes:title>Her Life: Simplifying Your Life</itunes:title><description><![CDATA[
        <p>Welcome to "Her Life: Wisdom and Tips For Every Woman". Life is often characterised by seasons of transition and self-discovery. This series is about sharing stories, experiences, wisdom and practical tips for women no matter where they are or what they’re doing right now.</p>
<p>In this episode we hear from Angie Hyche of Shipshape Solutions. Angie is an author, speaker, podcaster, and certified professional organiser (CPO®) living in East Tennessee. Her years of experience working with clients with her organising company Shipshape Solutions give her unique insights into both the challenges of clutter and disorganisation and the freedom and peace that order can bring. Now she brings that wisdom into her writing, speaking, and podcasting. Her goal is to help listeners and readers simplify their lives so they can focus on what's most important and spend time doing what they love.</p>
<p>Her first book, Unholy Mess: What the Bible Says about Clutter was published on Amazon in December 2020. Angie is partnering with author and former professional organiser Liana George for a podcast called Uncluttered: Shaping Your Heart &amp; Home for What Matters Most, which launched in January 2023 on YouTube, Apple podcasts, and many other podcast platforms. Their book of the same title will be published in 2024 by Scrivenings Press. Both Unholy Mess and Uncluttered provide biblical motivation and practical tips for removing cluttering of all types from our lives so we can focus on what and Who matters most.</p>
<p>In this episode with Angie you will:</p>
<ul>
<li>Learn that clutter is beyond the piles of stuff</li>
<li>Understand how clutter can impact your health and wellbeing</li>
<li>Discover why clutter becomes so hard to deal with</li>
<li>And get tips to simplify your life</li>
</ul><br/>
<p>Connect with Angie:</p>
<ul>
<li>Email: <a href="mailto:angie@shipshape.solutions">angie@shipshape.solutions </a></li>
<li>Website: <a href="https://shipshape.solutions/">https://shipshape.solutions/ </a></li>
<li>Instagram: <a href="https://www.instagram.com/shipshapesolutions_/">https://www.instagram.com/shipshapesolutions_/ </a></li>
<li>LinkedIn: <a href="https://www.linkedin.com/in/shipshape-solutions/">https://www.linkedin.com/in/shipshape-solutions/ </a></li>
<li>Facebook: <a href="https://www.facebook.com/shipshape.solutions">https://www.facebook.com/shipshape.solutions </a></li>
</ul><br/>
<p>Resources Angie mentions:</p>
<ul>
<li>KC Davis, Struggle Care - <a href="https://www.strugglecare.com/podcast-rss">https://www.strugglecare.com/podcast-rss </a></li>
<li>David Allen, Getting Things Done Book - <a href="https://gettingthingsdone.com/">https://gettingthingsdone.com/ </a></li>
<li>Danielle Wurth, Wurth Organising - <a href="https://wurthorganizing.com/">https://wurthorganizing.com/</a>&nbsp;</li>
</ul><br/>
      ]]></description><content:encoded><![CDATA[
        <p>Welcome to "Her Life: Wisdom and Tips For Every Woman". Life is often characterised by seasons of transition and self-discovery. This series is about sharing stories, experiences, wisdom and practical tips for women no matter where they are or what they’re doing right now.</p>
<p>In this episode we hear from Angie Hyche of Shipshape Solutions. Angie is an author, speaker, podcaster, and certified professional organiser (CPO®) living in East Tennessee. Her years of experience working with clients with her organising company Shipshape Solutions give her unique insights into both the challenges of clutter and disorganisation and the freedom and peace that order can bring. Now she brings that wisdom into her writing, speaking, and podcasting. Her goal is to help listeners and readers simplify their lives so they can focus on what's most important and spend time doing what they love.</p>
<p>Her first book, Unholy Mess: What the Bible Says about Clutter was published on Amazon in December 2020. Angie is partnering with author and former professional organiser Liana George for a podcast called Uncluttered: Shaping Your Heart &amp; Home for What Matters Most, which launched in January 2023 on YouTube, Apple podcasts, and many other podcast platforms. Their book of the same title will be published in 2024 by Scrivenings Press. Both Unholy Mess and Uncluttered provide biblical motivation and practical tips for removing cluttering of all types from our lives so we can focus on what and Who matters most.</p>
<p>In this episode with Angie you will:</p>
<ul>
<li>Learn that clutter is beyond the piles of stuff</li>
<li>Understand how clutter can impact your health and wellbeing</li>
<li>Discover why clutter becomes so hard to deal with</li>
<li>And get tips to simplify your life</li>
</ul><br/>
<p>Connect with Angie:</p>
<ul>
<li>Email: <a href="mailto:angie@shipshape.solutions">angie@shipshape.solutions </a></li>
<li>Website: <a href="https://shipshape.solutions/">https://shipshape.solutions/ </a></li>
<li>Instagram: <a href="https://www.instagram.com/shipshapesolutions_/">https://www.instagram.com/shipshapesolutions_/ </a></li>
<li>LinkedIn: <a href="https://www.linkedin.com/in/shipshape-solutions/">https://www.linkedin.com/in/shipshape-solutions/ </a></li>
<li>Facebook: <a href="https://www.facebook.com/shipshape.solutions">https://www.facebook.com/shipshape.solutions </a></li>
</ul><br/>
<p>Resources Angie mentions:</p>
<ul>
<li>KC Davis, Struggle Care - <a href="https://www.strugglecare.com/podcast-rss">https://www.strugglecare.com/podcast-rss </a></li>
<li>David Allen, Getting Things Done Book - <a href="https://gettingthingsdone.com/">https://gettingthingsdone.com/ </a></li>
<li>Danielle Wurth, Wurth Organising - <a href="https://wurthorganizing.com/">https://wurthorganizing.com/</a>&nbsp;</li>
</ul><br/>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148283676]]></link><guid isPermaLink="false">Kajabi-2148283676</guid><itunes:image href="https://artwork.captivate.fm/d565654f-9e14-40af-ab39-ea9605ca2f7e/126622-10fb-4c31-b7f7-1d451dcd1c7-her-life-podcast-cover.png"/><pubDate>Mon, 18 Dec 2023 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/55197284-3218-446b-a4fa-4cc507ea5c56.mp3" length="55314557" type="audio/mpeg"/><itunes:duration>28:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Her Life: Find Bliss in Busy</title><itunes:title>Her Life: Find Bliss in Busy</itunes:title><description><![CDATA[
        <p>Welcome to "Her Life: Wisdom and Tips For Every Woman".</p>
<p>Life is often characterised by seasons of transition and self-discovery. This series is about sharing stories, experiences, wisdom and practical tips for women no matter where they are or what they’re doing right now.</p>
<p>In this episode we hear from Daniela Woolfe, of Best D Life. Daniela helps stressed and burnt-out professionals ditch the guilt and overwhelm; productively manage daily tasks with ease, and have the time and energy for self-care every day!</p>
<p>She has been an LMSW for 27 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of life. Her mission is to empower you to prioritise yourself on your to-do lists and learn the strategies to makeover your daily life.</p>
<p>In this episode with Daniela you will:</p>
<ul>
<li>Learn about the 4 pillars of life</li>
<li>Discover how being on the brink of burn out can impact you</li>
<li>Get ideas and inspiration of activities you can start today</li>
<li>Hear how Daniela make herself a priority each day</li>
</ul><br/>
<p>Download Daniela’s free tips "Reclaim Your Time in 10 Minute Blocks Cheatsheet" -&nbsp;<a href="https://subscribepage.io/KJ4pB1">https://subscribepage.io/KJ4pB1</a>&nbsp;</p>
<p>Connect with Daniela:</p>
<p>Website: <a href="https://www.bestdlife.com">https://www.bestdlife.com </a></p>
<p>Instagram: <a href="https://www.instagram.com/best_d_life">https://www.instagram.com/best_d_life </a></p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/bestdlife">https://www.linkedin.com/in/bestdlife </a></p>
<p>Facebook: <a href="https://www.facebook.com/bestdlife">https://www.facebook.com/bestdlife</a>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>Welcome to "Her Life: Wisdom and Tips For Every Woman".</p>
<p>Life is often characterised by seasons of transition and self-discovery. This series is about sharing stories, experiences, wisdom and practical tips for women no matter where they are or what they’re doing right now.</p>
<p>In this episode we hear from Daniela Woolfe, of Best D Life. Daniela helps stressed and burnt-out professionals ditch the guilt and overwhelm; productively manage daily tasks with ease, and have the time and energy for self-care every day!</p>
<p>She has been an LMSW for 27 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of life. Her mission is to empower you to prioritise yourself on your to-do lists and learn the strategies to makeover your daily life.</p>
<p>In this episode with Daniela you will:</p>
<ul>
<li>Learn about the 4 pillars of life</li>
<li>Discover how being on the brink of burn out can impact you</li>
<li>Get ideas and inspiration of activities you can start today</li>
<li>Hear how Daniela make herself a priority each day</li>
</ul><br/>
<p>Download Daniela’s free tips "Reclaim Your Time in 10 Minute Blocks Cheatsheet" -&nbsp;<a href="https://subscribepage.io/KJ4pB1">https://subscribepage.io/KJ4pB1</a>&nbsp;</p>
<p>Connect with Daniela:</p>
<p>Website: <a href="https://www.bestdlife.com">https://www.bestdlife.com </a></p>
<p>Instagram: <a href="https://www.instagram.com/best_d_life">https://www.instagram.com/best_d_life </a></p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/bestdlife">https://www.linkedin.com/in/bestdlife </a></p>
<p>Facebook: <a href="https://www.facebook.com/bestdlife">https://www.facebook.com/bestdlife</a>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148247488]]></link><guid isPermaLink="false">Kajabi-2148247488</guid><itunes:image href="https://artwork.captivate.fm/4915afbc-2e8f-4315-b45c-eba1363e2514/2e80317-28-e0a4-36fb-553f603c62b6-her-life-podcast-cover.png"/><pubDate>Mon, 11 Dec 2023 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/171dafbd-349b-4320-9dce-d4ae14b29212.mp3" length="36923526" type="audio/mpeg"/><itunes:duration>19:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>12 Tips For A Merry Christmas</title><itunes:title>12 Tips For A Merry Christmas</itunes:title><description><![CDATA[
        <p>As we gear up for the holiday season in 2023, I wanted to take the opportunity to share my 12 tips to make your Christmas special and memorable.</p>
<p>Wishing you and your family all the best for the festive season xx</p>
      ]]></description><content:encoded><![CDATA[
        <p>As we gear up for the holiday season in 2023, I wanted to take the opportunity to share my 12 tips to make your Christmas special and memorable.</p>
<p>Wishing you and your family all the best for the festive season xx</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148247483]]></link><guid isPermaLink="false">Kajabi-2148247483</guid><itunes:image href="https://artwork.captivate.fm/e4111a22-8f7e-4c96-bc89-e559674d0542/6281061-d66d-1a1-a188-1fad7be8e-podcast-episode.png"/><pubDate>Mon, 04 Dec 2023 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/5a87f2b6-7717-4c29-9db8-8f6a100a2f2b.mp3" length="10529407" type="audio/mpeg"/><itunes:duration>05:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>I want this, but...</title><itunes:title>I want this, but...</itunes:title><description><![CDATA[
        <p>We've all experienced the inner turmoil of wanting something deeply, whether it's pursuing a dream, achieving a goal, or acquiring a prized possession. Yet, more often than not, we find ourselves making excuses and procrastinating, ultimately blocking our own progress.</p>
<p>Learn more about The Vision Lab -&nbsp;<a href="https://www.theleaptolead.com/vision"><span style="font-weight: 400;">https://www.theleaptolead.com/vision</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Book a FREE call with me today -<span>&nbsp;</span></span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a></p>
      ]]></description><content:encoded><![CDATA[
        <p>We've all experienced the inner turmoil of wanting something deeply, whether it's pursuing a dream, achieving a goal, or acquiring a prized possession. Yet, more often than not, we find ourselves making excuses and procrastinating, ultimately blocking our own progress.</p>
<p>Learn more about The Vision Lab -&nbsp;<a href="https://www.theleaptolead.com/vision"><span style="font-weight: 400;">https://www.theleaptolead.com/vision</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">Book a FREE call with me today -<span>&nbsp;</span></span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148247405]]></link><guid isPermaLink="false">Kajabi-2148247405</guid><itunes:image href="https://artwork.captivate.fm/c7e6e1d0-a338-4901-af7c-9cf8759ed483/d3ec58b-2eb5-158b-3578-11a1d66c1e-podcast-episode.png"/><pubDate>Mon, 27 Nov 2023 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/fbbf214c-bfe0-46a9-ab24-2fd1b40f257d.mp3" length="10595452" type="audio/mpeg"/><itunes:duration>05:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Finishing The Year Well</title><itunes:title>Finishing The Year Well</itunes:title><description><![CDATA[
        <p>As we approach the end of the year, it's the perfect time to reflect on the journey we've taken and set the stage for an incredible finish.</p>
<p>Learn more about The Vision Lab -<span>&nbsp;</span><a href="https://www.theleaptolead.com/vision">https://www.theleaptolead.com/vision</a></p>
<p>Book a call with me -<span>&nbsp;</span><a href="https://calendly.com/theleaptolead/coaching">https://calendly.com/theleaptolead/coaching</a>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>As we approach the end of the year, it's the perfect time to reflect on the journey we've taken and set the stage for an incredible finish.</p>
<p>Learn more about The Vision Lab -<span>&nbsp;</span><a href="https://www.theleaptolead.com/vision">https://www.theleaptolead.com/vision</a></p>
<p>Book a call with me -<span>&nbsp;</span><a href="https://calendly.com/theleaptolead/coaching">https://calendly.com/theleaptolead/coaching</a>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148247312]]></link><guid isPermaLink="false">Kajabi-2148247312</guid><itunes:image href="https://artwork.captivate.fm/e6c3a5c5-086a-4f32-8238-bfbd4624be71/c50e7f-5c1-7b6-71f-58e6af0557fc-podcast-episode.png"/><pubDate>Mon, 20 Nov 2023 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/4e5006fd-61f7-451f-a5f0-64ff15291a4c.mp3" length="10553661" type="audio/mpeg"/><itunes:duration>05:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Simplify Your Life</title><itunes:title>Simplify Your Life</itunes:title><description><![CDATA[
        <p>Do you find yourself leading a busy life yet feeling strangely empty at the end of each day? If that resonates with you, you're not alone.</p>
<p>Learn more about The Vision Lab - <a href="https://www.theleaptolead.com/vision">https://www.theleaptolead.com/vision </a></p>
<p>Book a call with me - <a href="https://calendly.com/theleaptolead/coaching">https://calendly.com/theleaptolead/coaching</a>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>Do you find yourself leading a busy life yet feeling strangely empty at the end of each day? If that resonates with you, you're not alone.</p>
<p>Learn more about The Vision Lab - <a href="https://www.theleaptolead.com/vision">https://www.theleaptolead.com/vision </a></p>
<p>Book a call with me - <a href="https://calendly.com/theleaptolead/coaching">https://calendly.com/theleaptolead/coaching</a>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148247206]]></link><guid isPermaLink="false">Kajabi-2148247206</guid><itunes:image href="https://artwork.captivate.fm/8f370229-b124-4297-a766-36c5a73a0d55/ac1c0c-10-250c-ec22-5c1524dac1d8-podcast-episode.png"/><pubDate>Mon, 13 Nov 2023 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/57c7ebc4-6c76-46ac-82dc-c28b6238ac20.mp3" length="9573967" type="audio/mpeg"/><itunes:duration>04:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>It&apos;s A Fantastic Five!</title><itunes:title>It&apos;s A Fantastic Five!</itunes:title><description><![CDATA[
        <p>My business has turned five! The journey from the first support group to this point has been incredible, and it’s been filled with personal and professional ups and downs.</p>
<p><span style="font-weight: 400;">Thank you for being here with me. Thank you for your ongoing support.&nbsp;</span></p>
<p><span style="font-weight: 400;">If I can do anything for you, if I can help you in any way please drop me an email, DM me on social or book a call with me. Allow my celebration to be an opportunity to take the next step in your journey.&nbsp;</span></p>
<p><span style="font-weight: 400;">Email: </span><a href="mailto:emily@theleaptolead.com"><span style="font-weight: 400;">emily@theleaptolead.com</span></a></p>
<p><span style="font-weight: 400;">DM on Social: @theleaptolead&nbsp;</span></p>
<p><span style="font-weight: 400;">Book A Call: </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>My business has turned five! The journey from the first support group to this point has been incredible, and it’s been filled with personal and professional ups and downs.</p>
<p><span style="font-weight: 400;">Thank you for being here with me. Thank you for your ongoing support.&nbsp;</span></p>
<p><span style="font-weight: 400;">If I can do anything for you, if I can help you in any way please drop me an email, DM me on social or book a call with me. Allow my celebration to be an opportunity to take the next step in your journey.&nbsp;</span></p>
<p><span style="font-weight: 400;">Email: </span><a href="mailto:emily@theleaptolead.com"><span style="font-weight: 400;">emily@theleaptolead.com</span></a></p>
<p><span style="font-weight: 400;">DM on Social: @theleaptolead&nbsp;</span></p>
<p><span style="font-weight: 400;">Book A Call: </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148246983]]></link><guid isPermaLink="false">Kajabi-2148246983</guid><itunes:image href="https://artwork.captivate.fm/71e941ce-aea3-4878-93bb-d052add25092/22f8e4c-bdf8-208c-1d1-d71fd10b8db-podcast-episode.png"/><pubDate>Mon, 06 Nov 2023 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/68fbe90c-9afc-4547-876f-c4270c725eb0.mp3" length="14983183" type="audio/mpeg"/><itunes:duration>07:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Break Free From Exhaustion&apos;s Grip</title><itunes:title>Break Free From Exhaustion&apos;s Grip</itunes:title><description><![CDATA[
        <p>Do you feel utterly drained by the end of the day? Are you collapsing onto the couch with the sense that you just can't bear it anymore? If this sounds familiar, it's possible that exhaustion has led to some rather unfortunate consequences in your life.</p>
<p><span style="font-weight: 400;">If you want a little help to identify your strengths, because it can be hard sometimes, I encourage you to download the Empower You: Strengths Assessment. This is your guide to understanding your unique strengths. It is time to use your strengths to achieve greater success and fulfilment in all aspects of your life.</span></p>
<p><span style="font-weight: 400;">Download your copy now - </span><a href="https://www.theleaptolead.com/guide"><span style="font-weight: 400;">https://www.theleaptolead.com/guide</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Do you feel utterly drained by the end of the day? Are you collapsing onto the couch with the sense that you just can't bear it anymore? If this sounds familiar, it's possible that exhaustion has led to some rather unfortunate consequences in your life.</p>
<p><span style="font-weight: 400;">If you want a little help to identify your strengths, because it can be hard sometimes, I encourage you to download the Empower You: Strengths Assessment. This is your guide to understanding your unique strengths. It is time to use your strengths to achieve greater success and fulfilment in all aspects of your life.</span></p>
<p><span style="font-weight: 400;">Download your copy now - </span><a href="https://www.theleaptolead.com/guide"><span style="font-weight: 400;">https://www.theleaptolead.com/guide</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148246961]]></link><guid isPermaLink="false">Kajabi-2148246961</guid><itunes:image href="https://artwork.captivate.fm/2097f5dc-7830-4661-88f2-92c8647c1610/681880-312a-2841-4c5-d72322bc38f-podcast-episode.png"/><pubDate>Mon, 30 Oct 2023 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/ccfeb0ff-d9fb-487e-87e2-a93d025514a2.mp3" length="11743183" type="audio/mpeg"/><itunes:duration>06:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Nothing Changes IF Nothing Changes</title><itunes:title>Nothing Changes IF Nothing Changes</itunes:title><description><![CDATA[
        <p>Nothing changes if nothing changes captures the notion that, in order to see different results and lead a more fulfilling life, we must be willing to step out of our comfort zones and embrace change.</p>
<p><span style="font-weight: 400;">Are you ready to make a change in your life? Perhaps you’re not sure where to start?&nbsp;</span></p>
<p><span style="font-weight: 400;">Throughout the month of October I am offering 10 x free clarity sessions. If you’re seeking clarity in your life, I want to help you!&nbsp;</span></p>
<p><span style="font-weight: 400;">In this FREE 30 minute clarity session you can clear the fog, gain clarity and know what action you need to take. There are only 10 clarity sessions available, and they are completely free. Book your 30 minute clarity session now and finally have focus and clarity in your life!</span></p>
<p><span style="font-weight: 400;">Book your free 30 minute clarity session now - </span><a href="https://www.theleaptolead.com/clarity"><span style="font-weight: 400;">https://www.theleaptolead.com/clarity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>Nothing changes if nothing changes captures the notion that, in order to see different results and lead a more fulfilling life, we must be willing to step out of our comfort zones and embrace change.</p>
<p><span style="font-weight: 400;">Are you ready to make a change in your life? Perhaps you’re not sure where to start?&nbsp;</span></p>
<p><span style="font-weight: 400;">Throughout the month of October I am offering 10 x free clarity sessions. If you’re seeking clarity in your life, I want to help you!&nbsp;</span></p>
<p><span style="font-weight: 400;">In this FREE 30 minute clarity session you can clear the fog, gain clarity and know what action you need to take. There are only 10 clarity sessions available, and they are completely free. Book your 30 minute clarity session now and finally have focus and clarity in your life!</span></p>
<p><span style="font-weight: 400;">Book your free 30 minute clarity session now - </span><a href="https://www.theleaptolead.com/clarity"><span style="font-weight: 400;">https://www.theleaptolead.com/clarity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148229386]]></link><guid isPermaLink="false">Kajabi-2148229386</guid><itunes:image href="https://artwork.captivate.fm/0205934c-7da3-4da5-845f-7eb757554cb7/33e2d4b-752e-34ff-f236-4e651616db3d-podcast-episode.png"/><pubDate>Mon, 23 Oct 2023 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/d79c7053-18d5-4353-aea6-a11877bb116b.mp3" length="11788311" type="audio/mpeg"/><itunes:duration>06:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>The Cost Of Inaction</title><itunes:title>The Cost Of Inaction</itunes:title><description><![CDATA[
        <p>In life, we often find ourselves at crossroads, faced with decisions that require us to take action. Whether it's pursuing a dream, addressing a problem, or making a change, our willingness (or lack thereof) to act can have profound consequences.</p>
<p><span style="font-weight: 400;">Book your free 30 minute clarity session now - </span><a href="https://www.theleaptolead.com/clarity"><span style="font-weight: 400;">https://www.theleaptolead.com/clarity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>In life, we often find ourselves at crossroads, faced with decisions that require us to take action. Whether it's pursuing a dream, addressing a problem, or making a change, our willingness (or lack thereof) to act can have profound consequences.</p>
<p><span style="font-weight: 400;">Book your free 30 minute clarity session now - </span><a href="https://www.theleaptolead.com/clarity"><span style="font-weight: 400;">https://www.theleaptolead.com/clarity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148208384]]></link><guid isPermaLink="false">Kajabi-2148208384</guid><itunes:image href="https://artwork.captivate.fm/9ceb4ca4-fa86-498c-ba5f-79bff863a47b/e13e82b-7e5e-450-b20-73adbfe5f52f-podcast-episode.png"/><pubDate>Mon, 16 Oct 2023 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/9fbbd55c-605f-4219-85c9-f7cbe91b06b9.mp3" length="11581841" type="audio/mpeg"/><itunes:duration>06:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>5 Reasons Clarity is the Key to a Fulfilling Life</title><itunes:title>5 Reasons Clarity is the Key to a Fulfilling Life</itunes:title><description><![CDATA[
        <p>Do you ever feel like everyone else is winning the race and you’re still trying to find the start line? Feeling like the other women are rocking it, and you’re stuck on the sidelines of your life? Maybe there’s a piece of the puzzle missing for you.</p>
<p><span style="font-weight: 400;">Throughout the month of October I am offering 10 x free clarity sessions. If you’re seeking clarity in your life, I want to help you!&nbsp;</span></p>
<p><span style="font-weight: 400;">In this FREE 30 minute clarity session you can clear the fog, gain clarity and know what action you need to take. There are only 10 clarity sessions available, and they are completely free. Book your 30 minute clarity session now and finally have focus and clarity in your life!</span></p>
<p><span style="font-weight: 400;">Book your free 30 minute clarity session now - </span><a href="https://www.theleaptolead.com/clarity"><span style="font-weight: 400;">https://www.theleaptolead.com/clarity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Do you ever feel like everyone else is winning the race and you’re still trying to find the start line? Feeling like the other women are rocking it, and you’re stuck on the sidelines of your life? Maybe there’s a piece of the puzzle missing for you.</p>
<p><span style="font-weight: 400;">Throughout the month of October I am offering 10 x free clarity sessions. If you’re seeking clarity in your life, I want to help you!&nbsp;</span></p>
<p><span style="font-weight: 400;">In this FREE 30 minute clarity session you can clear the fog, gain clarity and know what action you need to take. There are only 10 clarity sessions available, and they are completely free. Book your 30 minute clarity session now and finally have focus and clarity in your life!</span></p>
<p><span style="font-weight: 400;">Book your free 30 minute clarity session now - </span><a href="https://www.theleaptolead.com/clarity"><span style="font-weight: 400;">https://www.theleaptolead.com/clarity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148129397]]></link><guid isPermaLink="false">Kajabi-2148129397</guid><itunes:image href="https://artwork.captivate.fm/02c268e6-3bad-4f75-a453-ba6c78406b9f/8d55c2-6c18-c22-4352-f4ddd7d82747-podcast-episode.png"/><pubDate>Mon, 09 Oct 2023 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/ee390501-79fb-4d1f-9f4b-00d805c277a5.mp3" length="9742832" type="audio/mpeg"/><itunes:duration>05:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Fear vs Risk: What Is The Right Balance?</title><itunes:title>Fear vs Risk: What Is The Right Balance?</itunes:title><description><![CDATA[
        <p>One of the most common dilemmas we face in life is the fear of doing something versus the risk of having a go.</p>
<p><span style="font-weight: 400;">Are you ready to let go of fear? Perhaps you’re not sure what that looks like for you?</span></p>
<p><span style="font-weight: 400;">Throughout the month of October I am offering 10 x free clarity sessions. If you’re seeking clarity in your life, if you’re ready to overcome your fears, I want to help you!&nbsp;</span></p>
<p><span style="font-weight: 400;">In this FREE 30 minute clarity session you can clear the fog, gain clarity and know what action you need to take. There are only 10 clarity sessions available, and they are completely free. Book your 30 minute clarity session now and finally have focus and clarity in your life!</span></p>
<p><span style="font-weight: 400;">Book your free 30 minute clarity session now -<span>&nbsp;</span></span><a href="https://www.theleaptolead.com/clarity"><span style="font-weight: 400;">https://www.theleaptolead.com/clarity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>One of the most common dilemmas we face in life is the fear of doing something versus the risk of having a go.</p>
<p><span style="font-weight: 400;">Are you ready to let go of fear? Perhaps you’re not sure what that looks like for you?</span></p>
<p><span style="font-weight: 400;">Throughout the month of October I am offering 10 x free clarity sessions. If you’re seeking clarity in your life, if you’re ready to overcome your fears, I want to help you!&nbsp;</span></p>
<p><span style="font-weight: 400;">In this FREE 30 minute clarity session you can clear the fog, gain clarity and know what action you need to take. There are only 10 clarity sessions available, and they are completely free. Book your 30 minute clarity session now and finally have focus and clarity in your life!</span></p>
<p><span style="font-weight: 400;">Book your free 30 minute clarity session now -<span>&nbsp;</span></span><a href="https://www.theleaptolead.com/clarity"><span style="font-weight: 400;">https://www.theleaptolead.com/clarity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148121908]]></link><guid isPermaLink="false">Kajabi-2148121908</guid><itunes:image href="https://artwork.captivate.fm/c0493d2b-4c19-4391-8d8b-fd9a171c7aa2/8423d62-eabd-78a8-28d2-81364ada3d6e-podcast-episode.png"/><pubDate>Mon, 09 Oct 2023 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/bafd9801-af00-47d4-92b6-9a8d03113a53.mp3" length="10686568" type="audio/mpeg"/><itunes:duration>05:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Mindset: It Can Be Tricky</title><itunes:title>Mindset: It Can Be Tricky</itunes:title><description><![CDATA[
        <p>Mindset can be tricky. While it's often regarded as a powerful tool for self-improvement, it's not always as simple as it seems.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Mindset can be tricky. While it's often regarded as a powerful tool for self-improvement, it's not always as simple as it seems.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148121773]]></link><guid isPermaLink="false">Kajabi-2148121773</guid><itunes:image href="https://artwork.captivate.fm/42f78d45-7adf-478d-a67b-8f7271c119f7/f35d57b-6c4e-a6d6-ca7-ee656227b7d-podcast-episode.png"/><pubDate>Mon, 25 Sep 2023 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/4539e22b-5273-486d-a9ba-829406067c61.mp3" length="7627116" type="audio/mpeg"/><itunes:duration>03:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>The Secret To Supporting Yourself To Thrive</title><itunes:title>The Secret To Supporting Yourself To Thrive</itunes:title><description><![CDATA[
        <p>In a world that's constantly evolving, women continue to break barriers. As we navigate various roles and responsibilities, one invaluable tool stands out.</p>
<p><span style="font-weight: 400;">Are you ready for some self-discovery, personal growth, and transformation? The doors to The Empowerment Lab are officially open. An online course designed to empower individuals like you to discover your true potential and create the life you've always desired.</span></p>
<p><span style="font-weight: 400;">Using my proven 3 A's framework—Awareness, Acceptance, and Action—you'll gain the tools and knowledge necessary to shift your life.</span></p>
<p><span style="font-weight: 400;">Are you ready to take charge of your life? Enrol in The Empowerment Lab today, doors close Thursday 21 September.</span><br><a href="https://www.theleaptolead.com/empowerment-lab"><span style="font-weight: 400;">https://www.theleaptolead.com/empowerment-lab</span></a></p>
      ]]></description><content:encoded><![CDATA[
        <p>In a world that's constantly evolving, women continue to break barriers. As we navigate various roles and responsibilities, one invaluable tool stands out.</p>
<p><span style="font-weight: 400;">Are you ready for some self-discovery, personal growth, and transformation? The doors to The Empowerment Lab are officially open. An online course designed to empower individuals like you to discover your true potential and create the life you've always desired.</span></p>
<p><span style="font-weight: 400;">Using my proven 3 A's framework—Awareness, Acceptance, and Action—you'll gain the tools and knowledge necessary to shift your life.</span></p>
<p><span style="font-weight: 400;">Are you ready to take charge of your life? Enrol in The Empowerment Lab today, doors close Thursday 21 September.</span><br><a href="https://www.theleaptolead.com/empowerment-lab"><span style="font-weight: 400;">https://www.theleaptolead.com/empowerment-lab</span></a></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148085848]]></link><guid isPermaLink="false">Kajabi-2148085848</guid><itunes:image href="https://artwork.captivate.fm/5312c1b9-e4b8-4f00-afb0-3163d45e0e83/1f547e2-b2a8-aa3-eb76-f2dce08111d-podcast-episode.png"/><pubDate>Mon, 18 Sep 2023 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/ab32a642-991f-4e68-96f1-b748982beb05.mp3" length="10314590" type="audio/mpeg"/><itunes:duration>05:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Barriers To Building Positive Habits</title><itunes:title>Barriers To Building Positive Habits</itunes:title><description><![CDATA[
        <p>In today’s society, the need to build positive habits in our lives is well understood. However, despite the best intentions, many of us find ourselves struggling to build and maintain these positive habits. So what are the barriers that hold people back?</p>
<p>I am excited to be offering a free masterclass later this week, Thursday 14 September. Your Habits: Discover The Potential Of Positive Habits.</p>
<p>Don't miss this opportunity to build a lifestyle where you are in control, a lifestyle that is balanced, a lifestyle that is healthier.</p>
<p>https://www.theleaptolead.com/masterclass</p>
      ]]></description><content:encoded><![CDATA[
        <p>In today’s society, the need to build positive habits in our lives is well understood. However, despite the best intentions, many of us find ourselves struggling to build and maintain these positive habits. So what are the barriers that hold people back?</p>
<p>I am excited to be offering a free masterclass later this week, Thursday 14 September. Your Habits: Discover The Potential Of Positive Habits.</p>
<p>Don't miss this opportunity to build a lifestyle where you are in control, a lifestyle that is balanced, a lifestyle that is healthier.</p>
<p>https://www.theleaptolead.com/masterclass</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148085747]]></link><guid isPermaLink="false">Kajabi-2148085747</guid><itunes:image href="https://artwork.captivate.fm/9f214ee0-d004-4f7d-8a7e-05538cc5c11b/7ca245c-f4e-4dca-ef27-451a462c3d8-podcast-episode.png"/><pubDate>Mon, 11 Sep 2023 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/391d9b97-1d85-4abc-a442-33b314de19f5.mp3" length="9717754" type="audio/mpeg"/><itunes:duration>05:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>3 Habits Of Highly Effective Women</title><itunes:title>3 Habits Of Highly Effective Women</itunes:title><description><![CDATA[
        <p>Being a woman has its challenges. Being a mum can make life a little crazy. As we head into the final few months of the year, life can also become overwhelming. So what does it look like to be highly effective as a woman?</p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">MASTERCLASS:&nbsp;<strong style="font-weight: 400;">Your Habits: Discover The Potential Of Positive Habits</strong></span></p>
<p><span style="font-weight: 400;"><strong style="font-weight: 400;">Thursday 14 September</strong></span></p>
<p><span style="font-weight: 400;">In this new masterclass, you will learn what’s holding you back, how to create positive habits and the potential of positive habits. I am also going to be doing live hot seats, bring your specific challenges to the masterclass and receive personalised, live coaching.</span></p>
<p><span style="font-weight: 400;">Don't miss this opportunity to build a lifestyle where you are in control, a lifestyle that is balanced, a lifestyle that is healthier.</span></p>
<p><a href="https://www.theleaptolead.com/masterclass"><span style="font-weight: 400;">https://www.theleaptolead.com/masterclass</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Being a woman has its challenges. Being a mum can make life a little crazy. As we head into the final few months of the year, life can also become overwhelming. So what does it look like to be highly effective as a woman?</p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">MASTERCLASS:&nbsp;<strong style="font-weight: 400;">Your Habits: Discover The Potential Of Positive Habits</strong></span></p>
<p><span style="font-weight: 400;"><strong style="font-weight: 400;">Thursday 14 September</strong></span></p>
<p><span style="font-weight: 400;">In this new masterclass, you will learn what’s holding you back, how to create positive habits and the potential of positive habits. I am also going to be doing live hot seats, bring your specific challenges to the masterclass and receive personalised, live coaching.</span></p>
<p><span style="font-weight: 400;">Don't miss this opportunity to build a lifestyle where you are in control, a lifestyle that is balanced, a lifestyle that is healthier.</span></p>
<p><a href="https://www.theleaptolead.com/masterclass"><span style="font-weight: 400;">https://www.theleaptolead.com/masterclass</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148085638]]></link><guid isPermaLink="false">Kajabi-2148085638</guid><itunes:image href="https://artwork.captivate.fm/993aa9f7-8957-4669-b243-616a6a1fc79c/6fceaa3-730c-b55e-c610-a23d31fdcdf-podcast-episode.png"/><pubDate>Mon, 04 Sep 2023 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/0a278cc5-5c86-407d-9894-a535761e21ca.mp3" length="10874646" type="audio/mpeg"/><itunes:duration>05:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>What Are Your Values?</title><itunes:title>What Are Your Values?</itunes:title><description><![CDATA[
        <p>One way to navigate the chaos of everyday life and rediscover a sense of purpose is by rediscovering your personal values. Your values are the guiding principles that define who you are, what you stand for, and how you want to live your life.</p>
<p><span style="font-weight: 400;">I invite you to book a complimentary call with me. Let's explore how we can work together. I have 1 remaining coaching spot available this month, so book a call with me today and let’s talk.<span>&nbsp;</span></span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>One way to navigate the chaos of everyday life and rediscover a sense of purpose is by rediscovering your personal values. Your values are the guiding principles that define who you are, what you stand for, and how you want to live your life.</p>
<p><span style="font-weight: 400;">I invite you to book a complimentary call with me. Let's explore how we can work together. I have 1 remaining coaching spot available this month, so book a call with me today and let’s talk.<span>&nbsp;</span></span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148075972]]></link><guid isPermaLink="false">Kajabi-2148075972</guid><itunes:image href="https://artwork.captivate.fm/d5299ee9-b2f1-4609-b352-03058ab00c7a/3bfa073-c1-1650-11f4-7d1dc707c3a-podcast-episode.png"/><pubDate>Mon, 28 Aug 2023 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/1cca65f3-1f45-4cc8-be85-e7c220a439ab.mp3" length="10311249" type="audio/mpeg"/><itunes:duration>05:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Life Is Not About Luck</title><itunes:title>Life Is Not About Luck</itunes:title><description><![CDATA[
        <p>“You’re so lucky!” Have you ever had someone say this to you? Or maybe you’ve looked at someone’s success and attributed it to how lucky they are? It is a common tendency to believe that some people are just luckier than others.</p>
<p><span style="font-weight: 400;">I invite you to book a complimentary call with me. Let's explore how we can work together, I have 2 coaching spots available this month, so book a call with me today and let’s talk. </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>“You’re so lucky!” Have you ever had someone say this to you? Or maybe you’ve looked at someone’s success and attributed it to how lucky they are? It is a common tendency to believe that some people are just luckier than others.</p>
<p><span style="font-weight: 400;">I invite you to book a complimentary call with me. Let's explore how we can work together, I have 2 coaching spots available this month, so book a call with me today and let’s talk. </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148075771]]></link><guid isPermaLink="false">Kajabi-2148075771</guid><itunes:image href="https://artwork.captivate.fm/2861cdfa-e02f-4c96-a02a-16910f3223a4/daabfe2-784d-c042-dd3b-5412fe23722-podcast-episode.png"/><pubDate>Mon, 21 Aug 2023 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/e181edc7-83a5-4fd6-8d88-975997025f70.mp3" length="9576478" type="audio/mpeg"/><itunes:duration>04:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>What excuses do you use?</title><itunes:title>What excuses do you use?</itunes:title><description><![CDATA[
        <p>When we make excuses for ourselves, we are denying ourselves the opportunity to show up the way we deserve. We are denying ourselves the opportunity to serve others - our family, our friends, our colleagues, our community.</p>
<p>Previous Episode - A Fork In The Road -&nbsp;<a href="https://www.theleaptolead.com/podcasts/the-leap-to-lead/episodes/2147972217">https://www.theleaptolead.com/podcasts/the-leap-to-lead/episodes/2147972217</a></p>
<p>Book your FREE Call today -&nbsp;<a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a>&nbsp;&nbsp;</p>
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<p><span>MULtG1B7t7S5hBxQosyC</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>When we make excuses for ourselves, we are denying ourselves the opportunity to show up the way we deserve. We are denying ourselves the opportunity to serve others - our family, our friends, our colleagues, our community.</p>
<p>Previous Episode - A Fork In The Road -&nbsp;<a href="https://www.theleaptolead.com/podcasts/the-leap-to-lead/episodes/2147972217">https://www.theleaptolead.com/podcasts/the-leap-to-lead/episodes/2147972217</a></p>
<p>Book your FREE Call today -&nbsp;<a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a>&nbsp;&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span>MULtG1B7t7S5hBxQosyC</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148056400]]></link><guid isPermaLink="false">Kajabi-2148056400</guid><itunes:image href="https://artwork.captivate.fm/b691ac5b-e118-42cb-8862-3cfaf2780b65/baedfe-353b-31e6-00dd-a7b1df7bc240-podcast-episode.png"/><pubDate>Mon, 14 Aug 2023 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/3668ba43-4902-44d8-9224-5358030bd951.mp3" length="11945472" type="audio/mpeg"/><itunes:duration>06:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>The Secret To Finding Direction In Life</title><itunes:title>The Secret To Finding Direction In Life</itunes:title><description><![CDATA[
        <p>“What do you want to be when you grow up?” Do you remember being asked that question when you were a kid? Do you remember how hard it was to answer?</p>
<p><span style="font-weight: 400;">I have a free strengths assessment that might help you with this, you can download this now - </span><a href="https://www.theleaptolead.com/guide"><span style="font-weight: 400;">https://www.theleaptolead.com/guide</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your unique situation. This is a FREE call and there is no obligation to work with me, it’s simply an opportunity for me to support you.&nbsp;</span></p>
<p><span style="font-weight: 400;">Book your call here - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span>MULtG1B7t7S5hBxQosyC</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>“What do you want to be when you grow up?” Do you remember being asked that question when you were a kid? Do you remember how hard it was to answer?</p>
<p><span style="font-weight: 400;">I have a free strengths assessment that might help you with this, you can download this now - </span><a href="https://www.theleaptolead.com/guide"><span style="font-weight: 400;">https://www.theleaptolead.com/guide</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p><span style="font-weight: 400;">If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your unique situation. This is a FREE call and there is no obligation to work with me, it’s simply an opportunity for me to support you.&nbsp;</span></p>
<p><span style="font-weight: 400;">Book your call here - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span>MULtG1B7t7S5hBxQosyC</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148040753]]></link><guid isPermaLink="false">Kajabi-2148040753</guid><itunes:image href="https://artwork.captivate.fm/083595e2-835f-4efa-854f-0f4f24fa485a/47a843-a40a-d10-80dc-17da80113a42-podcast-episode.png"/><pubDate>Mon, 07 Aug 2023 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/e1e0d3f7-de59-4869-af8a-63884fb1451b.mp3" length="11270054" type="audio/mpeg"/><itunes:duration>05:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>How to Stop Being a Victim in Your Own Life</title><itunes:title>How to Stop Being a Victim in Your Own Life</itunes:title><description><![CDATA[
        <p>Life can sometimes feel like a rollercoaster ride, with its share of ups and downs.</p>
<p>While we can’t control everything that happens to us, we do have the power to control how we respond to life's challenges.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Life can sometimes feel like a rollercoaster ride, with its share of ups and downs.</p>
<p>While we can’t control everything that happens to us, we do have the power to control how we respond to life's challenges.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2148030265]]></link><guid isPermaLink="false">Kajabi-2148030265</guid><itunes:image href="https://artwork.captivate.fm/0432975c-202e-47cc-ac9b-3e0c9ec50b83/dbc748-b4cf-f5b4-5034-63044c46f5-podcast-episode.png"/><pubDate>Mon, 31 Jul 2023 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/ef050cd7-4340-42ec-997d-cd79009eae9a.mp3" length="10073847" type="audio/mpeg"/><itunes:duration>05:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Are you nourishing yourself?</title><itunes:title>Are you nourishing yourself?</itunes:title><description><![CDATA[
        <p>Too often we fill our days with tasks for others and habitual actions, without considering why we're doing them. Consequently, this lack of self-reflection can leave us feeling unfulfilled, as we neglect to prioritise our own needs and desires.</p>
<p><span>Not sure where to start? Download my free strengths assessment, Empower You - https://www.theleaptolead.com/guide</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Too often we fill our days with tasks for others and habitual actions, without considering why we're doing them. Consequently, this lack of self-reflection can leave us feeling unfulfilled, as we neglect to prioritise our own needs and desires.</p>
<p><span>Not sure where to start? Download my free strengths assessment, Empower You - https://www.theleaptolead.com/guide</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147979417]]></link><guid isPermaLink="false">Kajabi-2147979417</guid><itunes:image href="https://artwork.captivate.fm/76789fe0-3c0f-4dad-8b03-6788261545ef/ee07a-a018-4f3b-071c-7bc44efecb0-podcast-episode.png"/><pubDate>Mon, 24 Jul 2023 16:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/5532aff5-de4a-48b8-9ed6-8368617bfac0.mp3" length="9508764" type="audio/mpeg"/><itunes:duration>04:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Envy: Clues To Your Hidden Aspirations</title><itunes:title>Envy: Clues To Your Hidden Aspirations</itunes:title><description><![CDATA[
        <p>What if there's more to envy than meets the eye? What if envy could actually be a sign of our hidden aspirations?</p>
      ]]></description><content:encoded><![CDATA[
        <p>What if there's more to envy than meets the eye? What if envy could actually be a sign of our hidden aspirations?</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147978627]]></link><guid isPermaLink="false">Kajabi-2147978627</guid><itunes:image href="https://artwork.captivate.fm/e4b3f6c6-d8d6-4151-a62d-76527f7eb6c3/74eae7a-7f68-4cf0-e6d4-4574dec60ccd-podcast-episode.png"/><pubDate>Mon, 17 Jul 2023 18:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/af5b95bb-5fa7-4b4a-9ff6-9545fe5f353a.mp3" length="8525711" type="audio/mpeg"/><itunes:duration>04:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Knowing When You Need Support</title><itunes:title>Knowing When You Need Support</itunes:title><description><![CDATA[
        <p>We can often find ourselves grappling with personal and professional challenges, challenges that require additional guidance and support. And while you can read more books and scroll through some of the amazing resources available online, there is something really powerful in working with a coach.</p>
<p>Let’s talk about you and your unique situation and how coaching could support you, book your free call now - https://calendly.com/theleaptolead/coaching</p>
      ]]></description><content:encoded><![CDATA[
        <p>We can often find ourselves grappling with personal and professional challenges, challenges that require additional guidance and support. And while you can read more books and scroll through some of the amazing resources available online, there is something really powerful in working with a coach.</p>
<p>Let’s talk about you and your unique situation and how coaching could support you, book your free call now - https://calendly.com/theleaptolead/coaching</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147977799]]></link><guid isPermaLink="false">Kajabi-2147977799</guid><itunes:image href="https://artwork.captivate.fm/2f0c414f-9955-4a95-a8ea-0424eff57031/4e5fa7-7b85-dbbe-3d85-432c62fdf4fb-podcast-episode.png"/><pubDate>Mon, 10 Jul 2023 18:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/c5fe37e5-5bf2-449e-b52e-55d7fe71b4fa.mp3" length="14282706" type="audio/mpeg"/><itunes:duration>07:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>From Challenge To Growth</title><itunes:title>From Challenge To Growth</itunes:title><description><![CDATA[
        <p>We all experience challenges in life. That’s what life is. There’s no escaping it. There will be good times and there will be challenges. The challenges are about us learning and growing.</p>
<p><span style="font-weight: 400;">Reach out a book a free, no obligation call and let’s see if we’re a good fit - https://calendly.com/theleaptolead/coaching</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>We all experience challenges in life. That’s what life is. There’s no escaping it. There will be good times and there will be challenges. The challenges are about us learning and growing.</p>
<p><span style="font-weight: 400;">Reach out a book a free, no obligation call and let’s see if we’re a good fit - https://calendly.com/theleaptolead/coaching</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147972936]]></link><guid isPermaLink="false">Kajabi-2147972936</guid><itunes:image href="https://artwork.captivate.fm/979def22-849c-435a-8b66-323f23f0d8c4/fa6203-eb24-0787-4e3b-27c47e0e5da5-podcast-episode.png"/><pubDate>Mon, 03 Jul 2023 16:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/cb8ae726-9ad2-435a-927f-fa794b87100f.mp3" length="12214634" type="audio/mpeg"/><itunes:duration>06:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>A Fork In The Road: Which Path Will You Choose?</title><itunes:title>A Fork In The Road: Which Path Will You Choose?</itunes:title><description><![CDATA[
        <p>Each of us has a unique path, the steps we take on our own personal journey. Inevitably, there comes a moment when there is a fork in the road, where you have to make a decision which way to go.</p>
<p>If I can help you navigate your path, reach out to me today an book a free no obligation call - https://calendly.com/theleaptolead/coaching</p>
      ]]></description><content:encoded><![CDATA[
        <p>Each of us has a unique path, the steps we take on our own personal journey. Inevitably, there comes a moment when there is a fork in the road, where you have to make a decision which way to go.</p>
<p>If I can help you navigate your path, reach out to me today an book a free no obligation call - https://calendly.com/theleaptolead/coaching</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147972217]]></link><guid isPermaLink="false">Kajabi-2147972217</guid><itunes:image href="https://artwork.captivate.fm/499080ae-d989-4dd7-ad8a-7a7bc2d09f89/183481-deb3-b168-335a-ac36e54aa70-podcast-episode.png"/><pubDate>Mon, 26 Jun 2023 16:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/7b4ae027-09a8-44a6-9db0-58cadad59edf.mp3" length="18671266" type="audio/mpeg"/><itunes:duration>09:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Self Worth: What Is It?</title><itunes:title>Self Worth: What Is It?</itunes:title><description><![CDATA[
        <p>In a world that often measures our worth by external achievements, appearances, and validations, it's easy to forget the innate value we all possess as individuals.</p>
<p>Sign up for the challenge here - https://www.theleaptolead.com/empower</p>
      ]]></description><content:encoded><![CDATA[
        <p>In a world that often measures our worth by external achievements, appearances, and validations, it's easy to forget the innate value we all possess as individuals.</p>
<p>Sign up for the challenge here - https://www.theleaptolead.com/empower</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147966855]]></link><guid isPermaLink="false">Kajabi-2147966855</guid><itunes:image href="https://artwork.captivate.fm/267baee8-8b12-4409-80a1-2ee26652300a/a4c6623-70b2-f7f5-31f-0e1e883f853f-podcast-episode.png"/><pubDate>Mon, 19 Jun 2023 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/624fc065-04c8-471b-ba89-c8ce32ae0d9f.mp3" length="11342762" type="audio/mpeg"/><itunes:duration>05:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Escaping The Ruts Of Life</title><itunes:title>Escaping The Ruts Of Life</itunes:title><description><![CDATA[
        <p>Let's face it, we've all had those moments when we look at our lives and think, "Seriously? This is it?" It's the classic case of life not living up to our expectations. The key to escaping the rut lies in understanding why we feel this way.</p>
<p>If you’re ready to escape the ruts of your life, then I invite you to join me inside the free 5 day challenge - Empower Your Life From 19 to 23 June (learn more here - https://www.theleaptolead.com/empower)</p>
      ]]></description><content:encoded><![CDATA[
        <p>Let's face it, we've all had those moments when we look at our lives and think, "Seriously? This is it?" It's the classic case of life not living up to our expectations. The key to escaping the rut lies in understanding why we feel this way.</p>
<p>If you’re ready to escape the ruts of your life, then I invite you to join me inside the free 5 day challenge - Empower Your Life From 19 to 23 June (learn more here - https://www.theleaptolead.com/empower)</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147959094]]></link><guid isPermaLink="false">Kajabi-2147959094</guid><itunes:image href="https://artwork.captivate.fm/28138e33-ed77-4230-87ef-32c05c73d949/ae02b68-152-86c7-3b1-6dc472fcecbb-podcast-episode.png"/><pubDate>Mon, 12 Jun 2023 18:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/a877286f-77bc-4055-88af-c5bc3b24367d.mp3" length="10075516" type="audio/mpeg"/><itunes:duration>05:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>How fear sneaks into our lives</title><itunes:title>How fear sneaks into our lives</itunes:title><description><![CDATA[
        <p>It happens to all of us at some point. Fear sneaks into our lives and stops us from doing what we want.</p>
<p><span style="font-weight: 400;">Sign up for the challenge here - </span><a href="https://www.theleaptolead.com/empower"><span style="font-weight: 400;">https://www.theleaptolead.com/empower</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>It happens to all of us at some point. Fear sneaks into our lives and stops us from doing what we want.</p>
<p><span style="font-weight: 400;">Sign up for the challenge here - </span><a href="https://www.theleaptolead.com/empower"><span style="font-weight: 400;">https://www.theleaptolead.com/empower</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147952527]]></link><guid isPermaLink="false">Kajabi-2147952527</guid><itunes:image href="https://artwork.captivate.fm/e5cfa13e-13bb-4ec6-a269-a64601347fef/70ffc4-57b1-e57a-cfd6-25ea2f8f6b42-podcast-episode.png"/><pubDate>Mon, 05 Jun 2023 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/796e574d-2438-436a-b5d2-4f3cb29bd3c5.mp3" length="9812189" type="audio/mpeg"/><itunes:duration>05:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Let Your True Power Shine</title><itunes:title>Let Your True Power Shine</itunes:title><description><![CDATA[
        <p>Imagine a world where you're not held back by invisible chains anymore. A world where your dreams, ambitions, and desires are set free. It's time to embrace who you really are.</p>
<p><span style="font-weight: 400;">If you’re ready to let your true power shine, then I invite you to join me inside the free 5 day challenge - Empower Your Life From 19 to 23 June (learn more here - </span><a href="https://www.theleaptolead.com/empower"><span style="font-weight: 400;">https://www.theleaptolead.com/empower</span></a><span style="font-weight: 400;">)&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Imagine a world where you're not held back by invisible chains anymore. A world where your dreams, ambitions, and desires are set free. It's time to embrace who you really are.</p>
<p><span style="font-weight: 400;">If you’re ready to let your true power shine, then I invite you to join me inside the free 5 day challenge - Empower Your Life From 19 to 23 June (learn more here - </span><a href="https://www.theleaptolead.com/empower"><span style="font-weight: 400;">https://www.theleaptolead.com/empower</span></a><span style="font-weight: 400;">)&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147950537]]></link><guid isPermaLink="false">Kajabi-2147950537</guid><itunes:image href="https://artwork.captivate.fm/e8d18550-9a0e-441c-8f17-0f52a762182a/056dfb-7451-2c4e-e2c1-0c1a6300e1de-podcast-episode.png"/><pubDate>Mon, 29 May 2023 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/6386d2f8-ee31-4688-969a-c7d939808a42.mp3" length="9598215" type="audio/mpeg"/><itunes:duration>05:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Reconnecting After A Career Break</title><itunes:title>Reconnecting After A Career Break</itunes:title><description><![CDATA[
        <p>After a career break you may feel anxious about reentering the workplace, whether with your previous organisation or a new one. Rest assured there are simple steps you can take to bridge the gap when you’re ready to reenter.</p>
      ]]></description><content:encoded><![CDATA[
        <p>After a career break you may feel anxious about reentering the workplace, whether with your previous organisation or a new one. Rest assured there are simple steps you can take to bridge the gap when you’re ready to reenter.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147944860]]></link><guid isPermaLink="false">Kajabi-2147944860</guid><itunes:image href="https://artwork.captivate.fm/e0a1287e-058e-4a9c-b892-3065ee78c807/8c6ef4d-500-458b-1c37-4565f867cda-podcast-episode.png"/><pubDate>Mon, 22 May 2023 16:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/ae3a664e-b33a-4b48-b792-30e086272760.mp3" length="9256333" type="audio/mpeg"/><itunes:duration>04:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>It&apos;s time to stop trading yourself</title><itunes:title>It&apos;s time to stop trading yourself</itunes:title><description><![CDATA[
        <p>Have you ever felt that you’re not good enough? The problem with mum guilt is that we simply stop putting ourselves first and we start trading ourselves for our family.</p>
<p>Don’t keep trading yourself for your family. Start focusing on you. Perhaps you’re not sure where to start?</p>
<p>Throughout the month of May I am offering 10 x free clarity sessions. If you’re feeling stuck, if you’re trading yourself for your family, I want to help you.</p>
<p>Book now - https://www.theleaptolead.com/clarity</p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you ever felt that you’re not good enough? The problem with mum guilt is that we simply stop putting ourselves first and we start trading ourselves for our family.</p>
<p>Don’t keep trading yourself for your family. Start focusing on you. Perhaps you’re not sure where to start?</p>
<p>Throughout the month of May I am offering 10 x free clarity sessions. If you’re feeling stuck, if you’re trading yourself for your family, I want to help you.</p>
<p>Book now - https://www.theleaptolead.com/clarity</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147940123]]></link><guid isPermaLink="false">Kajabi-2147940123</guid><itunes:image href="https://artwork.captivate.fm/452ea7b6-d0b4-4e3a-9eba-ca3e28b0e58f/0a06f41-288f-46b0-5cc2-75b2fa75ca6-podcast-episode.png"/><pubDate>Mon, 15 May 2023 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/7d212955-cb8c-45fd-83c6-b27775d2f6a1.mp3" length="8759793" type="audio/mpeg"/><itunes:duration>04:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Ready to show up?</title><itunes:title>Ready to show up?</itunes:title><description><![CDATA[
        <p>Showing up for yourself is hard. Showing up for yourself when things are tough is even harder.&nbsp;<strong></strong><span style="font-weight: 400;">Showing up for yourself is really about committing to your own goals and putting yourself first.&nbsp;</span></p>
<p><span style="font-weight: 400;">Perhaps you’re not sure what it is you want? Maybe ready to show up for yourself but you’re not sure where to start?</span></p>
<p><span style="font-weight: 400;">Throughout the month of May I am offering 10 x free clarity sessions. If you’re feeling stuck, if you’re lacking clarity, I want to help you.&nbsp;</span></p>
<p><span style="font-weight: 400;">In this 30 minute clarity session you can clear the fog, gain clarity and know what action you need to take. There are only 10 clarity sessions available, and they are completely free.&nbsp;</span></p>
<p><span style="font-weight: 400;">Book your 30 minute clarity session now and finally have focus and clarity in your life!&nbsp;</span><a href="https://www.theleaptolead.com/clarity"><span style="font-weight: 400;">https://www.theleaptolead.com/clarity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Showing up for yourself is hard. Showing up for yourself when things are tough is even harder.&nbsp;<strong></strong><span style="font-weight: 400;">Showing up for yourself is really about committing to your own goals and putting yourself first.&nbsp;</span></p>
<p><span style="font-weight: 400;">Perhaps you’re not sure what it is you want? Maybe ready to show up for yourself but you’re not sure where to start?</span></p>
<p><span style="font-weight: 400;">Throughout the month of May I am offering 10 x free clarity sessions. If you’re feeling stuck, if you’re lacking clarity, I want to help you.&nbsp;</span></p>
<p><span style="font-weight: 400;">In this 30 minute clarity session you can clear the fog, gain clarity and know what action you need to take. There are only 10 clarity sessions available, and they are completely free.&nbsp;</span></p>
<p><span style="font-weight: 400;">Book your 30 minute clarity session now and finally have focus and clarity in your life!&nbsp;</span><a href="https://www.theleaptolead.com/clarity"><span style="font-weight: 400;">https://www.theleaptolead.com/clarity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147929652]]></link><guid isPermaLink="false">Kajabi-2147929652</guid><itunes:image href="https://artwork.captivate.fm/b2f649c0-411c-40f3-8bab-0b46bee75486/a20855f-677-bf8-fded-e080dcce52c4-podcast-episode.png"/><pubDate>Mon, 08 May 2023 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/de22a234-b954-449c-9131-d0660de1e59d.mp3" length="10584590" type="audio/mpeg"/><itunes:duration>05:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Are you living with intention?</title><itunes:title>Are you living with intention?</itunes:title><description><![CDATA[
        <p>For me, being intentional means that I am making positive choices that are aligned to what I want for myself, for my family and for my business, and taking action based on those choices.</p>
<p>Book your free 30 minute clarity session now - https://www.theleaptolead.com/clarity</p>
      ]]></description><content:encoded><![CDATA[
        <p>For me, being intentional means that I am making positive choices that are aligned to what I want for myself, for my family and for my business, and taking action based on those choices.</p>
<p>Book your free 30 minute clarity session now - https://www.theleaptolead.com/clarity</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147917761]]></link><guid isPermaLink="false">Kajabi-2147917761</guid><itunes:image href="https://artwork.captivate.fm/cd61a086-209a-4787-be2a-90387ce7a3ef/ab7b586-2717-ddf2-cb6a-c64131d5b532-podcast-episode.png"/><pubDate>Mon, 01 May 2023 16:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/8dca0cf0-0f30-4fad-8148-9ed436823fe6.mp3" length="8331795" type="audio/mpeg"/><itunes:duration>04:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Discovering My Passion: How Finding Clarity Has Changed Me</title><itunes:title>Discovering My Passion: How Finding Clarity Has Changed Me</itunes:title><description><![CDATA[
        <p>Life is a journey. You can’t avoid the challenges, but they will make you appreciate the positives more.</p>
<p>If this sounds like something you would like to explore further, I am excited to share that throughout the month of May I am offering 10 FREE Clarity Sessions.</p>
<p>I want to help you! In this FREE 30 minute clarity session, you will discover how to clear the brain fog, gain clarity and know what action you need to take.</p>
<p>Don’t delay, there are only 10 sessions available, book yours now - https://www.theleaptolead.com/clarity</p>
      ]]></description><content:encoded><![CDATA[
        <p>Life is a journey. You can’t avoid the challenges, but they will make you appreciate the positives more.</p>
<p>If this sounds like something you would like to explore further, I am excited to share that throughout the month of May I am offering 10 FREE Clarity Sessions.</p>
<p>I want to help you! In this FREE 30 minute clarity session, you will discover how to clear the brain fog, gain clarity and know what action you need to take.</p>
<p>Don’t delay, there are only 10 sessions available, book yours now - https://www.theleaptolead.com/clarity</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147909751]]></link><guid isPermaLink="false">Kajabi-2147909751</guid><itunes:image href="https://artwork.captivate.fm/b6bdaa64-a68f-4cb4-af8b-bc79dcab90c0/7a4766-7837-238f-0cac-78b7d0644a-podcast-episode.png"/><pubDate>Mon, 24 Apr 2023 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/ef67d84c-0201-47c3-9c1b-72d1ec3fcebd.mp3" length="12845756" type="audio/mpeg"/><itunes:duration>06:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>What Are Your Dreams?</title><itunes:title>What Are Your Dreams?</itunes:title><description><![CDATA[
        <p>What have you been dreaming about lately? What aspirations have you had for yourself? I am willing to bet that as a busy mother, not a lot.</p>
<p>Download my free strengths assessment www.theleaptolead.com/guide and identify which of your strengths will serve you to achieve your goal. How do you want your strengths to show up in your life?</p>
      ]]></description><content:encoded><![CDATA[
        <p>What have you been dreaming about lately? What aspirations have you had for yourself? I am willing to bet that as a busy mother, not a lot.</p>
<p>Download my free strengths assessment www.theleaptolead.com/guide and identify which of your strengths will serve you to achieve your goal. How do you want your strengths to show up in your life?</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147909717]]></link><guid isPermaLink="false">Kajabi-2147909717</guid><itunes:image href="https://artwork.captivate.fm/6e96f6a3-298f-4949-95b2-eb312cef06c7/0d7118b-8017-230e-70-5f288bf7b5b-podcast-episode.png"/><pubDate>Mon, 17 Apr 2023 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/15714a5a-e497-477c-8e64-703a603311a0.mp3" length="10796082" type="audio/mpeg"/><itunes:duration>05:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Women And The Changing Nature Of Work</title><itunes:title>Women And The Changing Nature Of Work</itunes:title><description><![CDATA[
        <p>The nature of work is changing, especially for women. There are opportunities, but also unintended consequences. Are we as a society, inadvertently creating a new glass ceiling?</p>
<p><span style="font-weight: 400;">I’d love to hear your thoughts on this. Drop me an email and let’s explore this important topic together - </span><a href="mailto:emily@theleaptolead.com"><span style="font-weight: 400;">emily@theleaptolead.com</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>The nature of work is changing, especially for women. There are opportunities, but also unintended consequences. Are we as a society, inadvertently creating a new glass ceiling?</p>
<p><span style="font-weight: 400;">I’d love to hear your thoughts on this. Drop me an email and let’s explore this important topic together - </span><a href="mailto:emily@theleaptolead.com"><span style="font-weight: 400;">emily@theleaptolead.com</span></a><span style="font-weight: 400;">.&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147909190]]></link><guid isPermaLink="false">Kajabi-2147909190</guid><itunes:image href="https://artwork.captivate.fm/7526c371-97f7-4bfd-9cf2-f926e6000706/1303c28-17e7-a0f0-088c-4c4f22487a74-podcast-episode.png"/><pubDate>Mon, 10 Apr 2023 18:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/3075bb30-2715-4fea-80e4-a9cf49401445.mp3" length="15669476" type="audio/mpeg"/><itunes:duration>08:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>The trick to finding balance in life</title><itunes:title>The trick to finding balance in life</itunes:title><description><![CDATA[
        <p>Start thinking about yourself in terms of capacity, not just hours in the day. What do you have the capacity to do - think holistically about your mental space, your energy levels and your time available.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Start thinking about yourself in terms of capacity, not just hours in the day. What do you have the capacity to do - think holistically about your mental space, your energy levels and your time available.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147905558]]></link><guid isPermaLink="false">Kajabi-2147905558</guid><itunes:image href="https://artwork.captivate.fm/2e7cf366-7646-42c1-a74b-11514e4cd18c/5c8d6af-b1f8-ba30-03d4-feaba5b44515-podcast-episode.png"/><pubDate>Mon, 03 Apr 2023 15:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/02a88d2d-c90f-4d18-b31e-2b78e8bc1c81.mp3" length="10409046" type="audio/mpeg"/><itunes:duration>05:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Demystifying Personal Empowerment</title><itunes:title>Demystifying Personal Empowerment</itunes:title><description><![CDATA[
        <p>Personal empowerment is the sense that you are in control of your life. It enables you to make positive decisions, and to take action that will bring you closer to achieving your goals and ambitions.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Personal empowerment is the sense that you are in control of your life. It enables you to make positive decisions, and to take action that will bring you closer to achieving your goals and ambitions.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147905170]]></link><guid isPermaLink="false">Kajabi-2147905170</guid><itunes:image href="https://artwork.captivate.fm/da3916fd-fc07-4ed0-94fa-ea2e69435c13/b116500-eee7-7a1-da43-1d86bb44dd63-podcast-episode.png"/><pubDate>Mon, 27 Mar 2023 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/be81f5c0-3f44-4249-a5ce-9b545a3303f9.mp3" length="9858194" type="audio/mpeg"/><itunes:duration>05:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>The Secret to Controlling Your Narrative</title><itunes:title>The Secret to Controlling Your Narrative</itunes:title><description><![CDATA[
        <p>Your life is a story, and you are its main character. You can control how your life looks, how it feels, how you move forward and the results you achieve.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Your life is a story, and you are its main character. You can control how your life looks, how it feels, how you move forward and the results you achieve.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147904206]]></link><guid isPermaLink="false">Kajabi-2147904206</guid><itunes:image href="https://artwork.captivate.fm/a42edb4c-d043-4f58-ad5a-965f188bb24c/fff1426-62fb-dfb5-a0b8-41d62de74621-podcast-episode-rework.png"/><pubDate>Mon, 20 Mar 2023 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/14d7809f-6bc2-494c-98ea-0e50df45f883.mp3" length="12242221" type="audio/mpeg"/><itunes:duration>06:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Where are you stuck?</title><itunes:title>Where are you stuck?</itunes:title><description><![CDATA[
        <p>Are you feeling stuck in life or at work? Do you feel like you should just start over in life? You're not alone. We all feel stuck at some point in life.</p>
<p><span style="font-weight: 400;">My doors for </span><a href="https://www.theleaptolead.com/vision?cid=c5a3411d-7edb-41d3-949f-44629fcb263f"><span style="font-weight: 400;">The Vision Lab</span></a><span style="font-weight: 400;">&nbsp;(<a href="https://www.theleaptolead.com/vision">Click here to learn more</a>) are officially open until Thursday 16th March. With my guidance you can finally clarify your dreams and take consistent action towards them while effectively managing your busy daily life. It is a powerful process that has already helped many women realise their dreams.&nbsp;</span></p>
<p><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">Book a FREE call with me now,</span></a><span style="font-weight: 400;"> let's talk about The Vision Lab and see if it's the right coaching program for you. (<a href="https://calendly.com/theleaptolead/coaching?month=2023-03">click here to book)</a></span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Are you feeling stuck in life or at work? Do you feel like you should just start over in life? You're not alone. We all feel stuck at some point in life.</p>
<p><span style="font-weight: 400;">My doors for </span><a href="https://www.theleaptolead.com/vision?cid=c5a3411d-7edb-41d3-949f-44629fcb263f"><span style="font-weight: 400;">The Vision Lab</span></a><span style="font-weight: 400;">&nbsp;(<a href="https://www.theleaptolead.com/vision">Click here to learn more</a>) are officially open until Thursday 16th March. With my guidance you can finally clarify your dreams and take consistent action towards them while effectively managing your busy daily life. It is a powerful process that has already helped many women realise their dreams.&nbsp;</span></p>
<p><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">Book a FREE call with me now,</span></a><span style="font-weight: 400;"> let's talk about The Vision Lab and see if it's the right coaching program for you. (<a href="https://calendly.com/theleaptolead/coaching?month=2023-03">click here to book)</a></span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147892860]]></link><guid isPermaLink="false">Kajabi-2147892860</guid><itunes:image href="https://artwork.captivate.fm/03c8dc65-5583-4fc6-8f7d-871aa8c02dff/8d5c074-a2-3368-f177-466c6f26f5-podcast-episode-rework.png"/><pubDate>Mon, 13 Mar 2023 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/e0451b8b-4b50-45e6-a349-3c0c7e42846f.mp3" length="13858049" type="audio/mpeg"/><itunes:duration>07:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>3 Steps To Ease Work Related Stress and Avoid Burnout</title><itunes:title>3 Steps To Ease Work Related Stress and Avoid Burnout</itunes:title><description><![CDATA[
        <p>To support you to ease stress and avoid burnout, I share 3 steps which have worked for me and for my clients.</p>
      ]]></description><content:encoded><![CDATA[
        <p>To support you to ease stress and avoid burnout, I share 3 steps which have worked for me and for my clients.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147889816]]></link><guid isPermaLink="false">Kajabi-2147889816</guid><itunes:image href="https://artwork.captivate.fm/3e7188a7-fcb1-447d-9398-24c3b3152633/d454a24-3a44-4583-cb4f-c1cfa830a0aa-podcast-episode-rework.png"/><pubDate>Mon, 06 Mar 2023 17:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/a3b0abcc-250d-4b29-8305-fe9ec1dea5a0.mp3" length="12982004" type="audio/mpeg"/><itunes:duration>06:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Is it time to empower your life?</title><itunes:title>Is it time to empower your life?</itunes:title><description><![CDATA[
        <p>Personal empowerment is about taking control of your own life, and making positive decisions based on what you want. And true empowerment comes when you convert that intention into action.</p>
<p>Sign up for the 5 Day Challenge here - <a href="https://www.theleaptolead.com/empower">https://www.theleaptolead.com/empower</a></p>
<p>Challenge starts 6 March 2023</p>
      ]]></description><content:encoded><![CDATA[
        <p>Personal empowerment is about taking control of your own life, and making positive decisions based on what you want. And true empowerment comes when you convert that intention into action.</p>
<p>Sign up for the 5 Day Challenge here - <a href="https://www.theleaptolead.com/empower">https://www.theleaptolead.com/empower</a></p>
<p>Challenge starts 6 March 2023</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147883844]]></link><guid isPermaLink="false">Kajabi-2147883844</guid><itunes:image href="https://artwork.captivate.fm/3267a8e6-9024-4b9f-813d-cdec421418c1/c137557-8b70-b267-6535-6224fe71e83-podcast-episode-rework.png"/><pubDate>Mon, 27 Feb 2023 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/b08d1a6e-d14d-4727-a237-dee7b334ce51.mp3" length="11071930" type="audio/mpeg"/><itunes:duration>05:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Is this your wake up call?</title><itunes:title>Is this your wake up call?</itunes:title><description><![CDATA[
        <p>How many times have you felt frustrated, but not sure why?</p>
<p>How many times have you found yourself snapping at your family, when they really don’t deserve it?</p>
<p>These thoughts and feelings are your inner voice. It’s your inner talk trying to give you a wake-up call.</p>
<p>Click below to join me and the other experts inside the summit!</p>
<p>https://www.theleaptolead.com/summit</p>
      ]]></description><content:encoded><![CDATA[
        <p>How many times have you felt frustrated, but not sure why?</p>
<p>How many times have you found yourself snapping at your family, when they really don’t deserve it?</p>
<p>These thoughts and feelings are your inner voice. It’s your inner talk trying to give you a wake-up call.</p>
<p>Click below to join me and the other experts inside the summit!</p>
<p>https://www.theleaptolead.com/summit</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147862698]]></link><guid isPermaLink="false">Kajabi-2147862698</guid><itunes:image href="https://artwork.captivate.fm/1ac7c101-5de5-4443-a219-a93345ca62f1/3b70e0a-246a-fbca-a341-70c7dfaf726f-podcast-episode-rework.png"/><pubDate>Mon, 20 Feb 2023 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/713aba24-5bfe-4079-a06b-95e9df8bb7d9.mp3" length="12053295" type="audio/mpeg"/><itunes:duration>06:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>How to set yourself up to get the most from life</title><itunes:title>How to set yourself up to get the most from life</itunes:title><description><![CDATA[
        <p>Life doesn’t always go to plan. Things change and we have to adapt to those changes, sometimes more often than we would like! But instead of freaking out about the changes or wallowing in not knowing what to do next, follow these steps to set yourself up to get the most out of your life.</p>
<p>The Ultimate You Audio Summit <span style="font-weight: 400;">is live 13-24 February and it’s completely FREE!</span></p>
<p><span style="font-weight: 400;"><a href="https://www.theleaptolead.com/summit">https://www.theleaptolead.com/summit</a>&nbsp;</span></p>
<p><span style="font-weight: 400;">This summit has practical tips and tricks to help you get the most from your life.&nbsp;</span><span style="font-weight: 400;">Topics included in the audio summit are:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Me &amp; My Menopause, with Jane Ordaz Stubbs</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Enjoying Mindfulness, with Jodi Harris</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Sexting &amp; Your Teen, with Andrea Schmidtt</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Find Your Tribe, with Wick Nixon</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Stop Comparing Yourself to Men, with Emily Rogers</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Hybrid Work: The Pitfalls and Opportunities, with Tricia Alach</span></li>
</ul><br/>
<p>Click below to join me and the other experts inside the summit!</p>
<p><a href="https://www.theleaptolead.com/summit">https://www.theleaptolead.com/summit</a>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>Life doesn’t always go to plan. Things change and we have to adapt to those changes, sometimes more often than we would like! But instead of freaking out about the changes or wallowing in not knowing what to do next, follow these steps to set yourself up to get the most out of your life.</p>
<p>The Ultimate You Audio Summit <span style="font-weight: 400;">is live 13-24 February and it’s completely FREE!</span></p>
<p><span style="font-weight: 400;"><a href="https://www.theleaptolead.com/summit">https://www.theleaptolead.com/summit</a>&nbsp;</span></p>
<p><span style="font-weight: 400;">This summit has practical tips and tricks to help you get the most from your life.&nbsp;</span><span style="font-weight: 400;">Topics included in the audio summit are:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Me &amp; My Menopause, with Jane Ordaz Stubbs</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Enjoying Mindfulness, with Jodi Harris</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Sexting &amp; Your Teen, with Andrea Schmidtt</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Find Your Tribe, with Wick Nixon</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Stop Comparing Yourself to Men, with Emily Rogers</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Hybrid Work: The Pitfalls and Opportunities, with Tricia Alach</span></li>
</ul><br/>
<p>Click below to join me and the other experts inside the summit!</p>
<p><a href="https://www.theleaptolead.com/summit">https://www.theleaptolead.com/summit</a>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147860208]]></link><guid isPermaLink="false">Kajabi-2147860208</guid><itunes:image href="https://artwork.captivate.fm/09ac9742-6f7a-42b6-b40b-28a7ad13722a/33b017a-3a0f-4557-fcc-b5e38103e11f-podcast-episode-rework.png"/><pubDate>Mon, 13 Feb 2023 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/4670a582-2feb-422f-97b9-cf480d1ffb8f.mp3" length="11856857" type="audio/mpeg"/><itunes:duration>06:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>How do you do it?</title><itunes:title>How do you do it?</itunes:title><description><![CDATA[
        <p>I am going to share some of the behind the scenes of my life with you. Why? Because I want you to know and understand, life isn’t easy, we all face challenges but you too can live your life the way you want to.</p>
<p>Book a free call with me today, and let’s see if one of my coaching packages is right for you - https://calendly.com/theleaptolead/coaching</p>
      ]]></description><content:encoded><![CDATA[
        <p>I am going to share some of the behind the scenes of my life with you. Why? Because I want you to know and understand, life isn’t easy, we all face challenges but you too can live your life the way you want to.</p>
<p>Book a free call with me today, and let’s see if one of my coaching packages is right for you - https://calendly.com/theleaptolead/coaching</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147858460]]></link><guid isPermaLink="false">Kajabi-2147858460</guid><itunes:image href="https://artwork.captivate.fm/64ab2de6-7092-4172-a712-f8629af4e120/e101f6-074d-de46-05f1-03684f72c14c-podcast-episode-rework.png"/><pubDate>Mon, 06 Feb 2023 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/38d794fe-f57d-41fc-85d9-9aef73c430ca.mp3" length="16796292" type="audio/mpeg"/><itunes:duration>08:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Is it time for a soul search?</title><itunes:title>Is it time for a soul search?</itunes:title><description><![CDATA[
        <p>Is this really what I want to be doing with my life? Is this what I really want from my career? Is this really how I should be living? Is there more I ought to be doing? If you've considered any of these questions at any length, you've already started your soul search.</p>
<p>Book a free call with me today, and let’s see if one of my coaching packages is right for you - https://calendly.com/theleaptolead/coaching</p>
      ]]></description><content:encoded><![CDATA[
        <p>Is this really what I want to be doing with my life? Is this what I really want from my career? Is this really how I should be living? Is there more I ought to be doing? If you've considered any of these questions at any length, you've already started your soul search.</p>
<p>Book a free call with me today, and let’s see if one of my coaching packages is right for you - https://calendly.com/theleaptolead/coaching</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147853450]]></link><guid isPermaLink="false">Kajabi-2147853450</guid><itunes:image href="https://artwork.captivate.fm/9f5558ea-6a38-42a7-bf11-1e673612bb84/e8015d3-3c5-d315-7575-47335daeb53f-podcast-episode-rework.png"/><pubDate>Mon, 30 Jan 2023 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/a80eed5a-225b-4485-8ae1-91d18cd1c1c7.mp3" length="13970907" type="audio/mpeg"/><itunes:duration>07:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Are you running on an empty tank?</title><itunes:title>Are you running on an empty tank?</itunes:title><description><![CDATA[
        <p>Whether they are seeking a career change, looking to for better life balance, perhaps even returning to work or starting their own business. People work with me when they are frustrated, and know they need to change their life.</p>
<p>Book a free call with me today, and let’s see if one of my coaching packages is right for you - https://calendly.com/theleaptolead/coaching</p>
      ]]></description><content:encoded><![CDATA[
        <p>Whether they are seeking a career change, looking to for better life balance, perhaps even returning to work or starting their own business. People work with me when they are frustrated, and know they need to change their life.</p>
<p>Book a free call with me today, and let’s see if one of my coaching packages is right for you - https://calendly.com/theleaptolead/coaching</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147853220]]></link><guid isPermaLink="false">Kajabi-2147853220</guid><itunes:image href="https://artwork.captivate.fm/1ff12605-b4e7-42bc-a230-aacda6535d24/83065c0-b38d-f164-b7cb-4c7d1f42c2b4-podcast-episode-rework.png"/><pubDate>Mon, 23 Jan 2023 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/02e6fb2c-f407-42a4-b881-20ca8d5445e8.mp3" length="11004207" type="audio/mpeg"/><itunes:duration>05:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>How To Find Your Focus In 2023</title><itunes:title>How To Find Your Focus In 2023</itunes:title><description><![CDATA[
        <p>Instead of worrying about your New Year’s resolutions, instead of feeling like a failure a month after the year starts, I invite you to focus on your strengths instead.&nbsp;</p>
<p><span style="font-weight: 400;">I have a free strengths assessment that might help you with this, you can download this now ‘What Am I Good At?’ - </span><a href="https://www.theleaptolead.com/guide"><span style="font-weight: 400;">https://www.theleaptolead.com/guide</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Instead of worrying about your New Year’s resolutions, instead of feeling like a failure a month after the year starts, I invite you to focus on your strengths instead.&nbsp;</p>
<p><span style="font-weight: 400;">I have a free strengths assessment that might help you with this, you can download this now ‘What Am I Good At?’ - </span><a href="https://www.theleaptolead.com/guide"><span style="font-weight: 400;">https://www.theleaptolead.com/guide</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147824167]]></link><guid isPermaLink="false">Kajabi-2147824167</guid><itunes:image href="https://artwork.captivate.fm/4adfdb5f-c447-4066-bead-3104a66548cd/hw6s15nntaqhlm0vhntp-podcast-episode-rework.png"/><pubDate>Mon, 16 Jan 2023 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/ad19e2dd-df2f-470b-81c1-f7d51401f885.mp3" length="9845644" type="audio/mpeg"/><itunes:duration>05:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season></item><item><title>Wishing You A Merry Christmas!</title><itunes:title>Wishing You A Merry Christmas!</itunes:title><description><![CDATA[
        <p>I wanted to take this opportunity to wish you and your family a wonderful Christmas together.</p>
<p>For us, the girls have just started 8 weeks of summer break. So in celebration of the season, I wanted to share my tips for Christmas and the holidays.</p>
      ]]></description><content:encoded><![CDATA[
        <p>I wanted to take this opportunity to wish you and your family a wonderful Christmas together.</p>
<p>For us, the girls have just started 8 weeks of summer break. So in celebration of the season, I wanted to share my tips for Christmas and the holidays.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147824151]]></link><guid isPermaLink="false">Kajabi-2147824151</guid><itunes:image href="https://artwork.captivate.fm/c77dc3ae-a7e4-4779-82a8-acb615ac23f6/jmmrp8mwrsiamnlwiglm-podcast-episode-rework.png"/><pubDate>Mon, 12 Dec 2022 17:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/d90ccfba-eda5-4c88-8233-7e4c24f8d3e5.mp3" length="7034444" type="audio/mpeg"/><itunes:duration>03:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>How To Master Your Happiness</title><itunes:title>How To Master Your Happiness</itunes:title><description><![CDATA[
        <p>Do you know what is much harder than it should be… actually feeling alive and getting enjoyment from life!</p>
      ]]></description><content:encoded><![CDATA[
        <p>Do you know what is much harder than it should be… actually feeling alive and getting enjoyment from life!</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147824139]]></link><guid isPermaLink="false">Kajabi-2147824139</guid><itunes:image href="https://artwork.captivate.fm/0386e540-46ea-4ad2-bbef-fd4a3365a764/j8wfmmsjspq75tnuly6r-podcast-episode-rework.png"/><pubDate>Mon, 05 Dec 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/8acb9b16-adcb-496f-899c-27c361c63134.mp3" length="14852794" type="audio/mpeg"/><itunes:duration>07:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Building Positive Habits For Busy Mums</title><itunes:title>Building Positive Habits For Busy Mums</itunes:title><description><![CDATA[
        <p>Our character, health and virtually every aspect of our lives are indeed determined by our habits.</p>
<p>Want to learn more? Download your&nbsp;workbook now - https://www.theleaptolead.com/habits</p>
      ]]></description><content:encoded><![CDATA[
        <p>Our character, health and virtually every aspect of our lives are indeed determined by our habits.</p>
<p>Want to learn more? Download your&nbsp;workbook now - https://www.theleaptolead.com/habits</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147820685]]></link><guid isPermaLink="false">Kajabi-2147820685</guid><itunes:image href="https://artwork.captivate.fm/46fdcf8b-2505-4385-b893-8b80413275a1/1b7f1d1-6e6f-584-3a8f-222e0a0480c2-podcast-episode-rework.png"/><pubDate>Mon, 28 Nov 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/6fd0f51f-63c9-4701-a1d2-6c7bff03982e.mp3" length="8056772" type="audio/mpeg"/><itunes:duration>04:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>3 Steps To Stop Avoiding Yourself</title><itunes:title>3 Steps To Stop Avoiding Yourself</itunes:title><description><![CDATA[
        <p>As mums, and especially at this time of the year with the silly season fast approaching, it's very easy to avoid yourself.</p>
<p>Book your free 30 minute clarity session now - https://www.theleaptolead.com/clarity</p>
      ]]></description><content:encoded><![CDATA[
        <p>As mums, and especially at this time of the year with the silly season fast approaching, it's very easy to avoid yourself.</p>
<p>Book your free 30 minute clarity session now - https://www.theleaptolead.com/clarity</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147820659]]></link><guid isPermaLink="false">Kajabi-2147820659</guid><itunes:image href="https://artwork.captivate.fm/815f1b0f-4a37-40f1-b4e3-e4576880f5ca/5c4a88-2ec2-a2da-da57-b53ad4c18bb-podcast-episode-rework.png"/><pubDate>Mon, 21 Nov 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/0591eafd-8bd6-45f4-b7fc-d6f36c518595.mp3" length="11438900" type="audio/mpeg"/><itunes:duration>05:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Are you an accidental careerist?</title><itunes:title>Are you an accidental careerist?</itunes:title><description><![CDATA[
        <p>Are you an accidental careerist? Having an accidental career can happen for loads of different reasons, but often it’s due to life changes.</p>
<p>Book your free 30 minute clarity session now - https://www.theleaptolead.com/clarity</p>
      ]]></description><content:encoded><![CDATA[
        <p>Are you an accidental careerist? Having an accidental career can happen for loads of different reasons, but often it’s due to life changes.</p>
<p>Book your free 30 minute clarity session now - https://www.theleaptolead.com/clarity</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147816958]]></link><guid isPermaLink="false">Kajabi-2147816958</guid><itunes:image href="https://artwork.captivate.fm/5528e66f-99be-4f34-b0ea-e92aa5dc38f0/44aza6yxsbsyzpj24smt-podcast-episode-rework.png"/><pubDate>Mon, 14 Nov 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/1962677a-488c-4888-8836-99dc1515e1f7.mp3" length="9875732" type="audio/mpeg"/><itunes:duration>05:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Feeling Vulnerable Is OK!</title><itunes:title>Feeling Vulnerable Is OK!</itunes:title><description><![CDATA[
        <p>Understanding your vulnerability can be a life changer. Harnessing the power of vulnerability allows you to say what you want, ask for what you need, express your emotions, and celebrate your achievements.</p>
<p>Book your free 30 minute clarity session now - https://www.theleaptolead.com/clarity</p>
      ]]></description><content:encoded><![CDATA[
        <p>Understanding your vulnerability can be a life changer. Harnessing the power of vulnerability allows you to say what you want, ask for what you need, express your emotions, and celebrate your achievements.</p>
<p>Book your free 30 minute clarity session now - https://www.theleaptolead.com/clarity</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147815746]]></link><guid isPermaLink="false">Kajabi-2147815746</guid><itunes:image href="https://artwork.captivate.fm/6ea90b95-edb3-4bc5-adde-e87a19139dfc/f469hverdauc9t8puwcp-podcast-episode-rework.png"/><pubDate>Mon, 07 Nov 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/81315528-d4db-4097-9258-06d1ae30b470.mp3" length="10995013" type="audio/mpeg"/><itunes:duration>05:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>I&apos;m celebrating... 4 Years in business!</title><itunes:title>I&apos;m celebrating... 4 Years in business!</itunes:title><description><![CDATA[
        <p>This last week has been a huge milestone for me, I celebrated 4 years in business! It has been a total roller coaster ride, but I have continued to move forward and literally take the next right step.</p>
<p>In recognition of 4 years I'm sharing 4 things I have learned since starting my business.</p>
<p>In celebration of what I’ve learned and because my business has turned 4, I want to give you something in return. I am offering 1 free 45 minute coaching session.</p>
<p>All you have to do is email me (emily@theleaptolead.com) or DM me on social media @theleaptolead and tell me you want to go in the draw to win a free 45 minute coaching session, and that’s it you’re in the draw!</p>
<p>This session is valued NZ$197 and could be the one thing that helps you start your own journey.</p>
<p>Don’t miss out, email or DM me today! The draw will take place Monday 7th November, 9am NZDT.</p>
      ]]></description><content:encoded><![CDATA[
        <p>This last week has been a huge milestone for me, I celebrated 4 years in business! It has been a total roller coaster ride, but I have continued to move forward and literally take the next right step.</p>
<p>In recognition of 4 years I'm sharing 4 things I have learned since starting my business.</p>
<p>In celebration of what I’ve learned and because my business has turned 4, I want to give you something in return. I am offering 1 free 45 minute coaching session.</p>
<p>All you have to do is email me (emily@theleaptolead.com) or DM me on social media @theleaptolead and tell me you want to go in the draw to win a free 45 minute coaching session, and that’s it you’re in the draw!</p>
<p>This session is valued NZ$197 and could be the one thing that helps you start your own journey.</p>
<p>Don’t miss out, email or DM me today! The draw will take place Monday 7th November, 9am NZDT.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147810926]]></link><guid isPermaLink="false">Kajabi-2147810926</guid><itunes:image href="https://artwork.captivate.fm/e9064c5f-8031-468b-865b-ff0acdaab834/hcdqjzaarycj5io63pnz-podcast-episode-rework.png"/><pubDate>Mon, 31 Oct 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/18c2bff1-c2fa-44d1-9be3-43a6d1434fed.mp3" length="16420963" type="audio/mpeg"/><itunes:duration>08:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>It&apos;s a man&apos;s world!</title><itunes:title>It&apos;s a man&apos;s world!</itunes:title><description><![CDATA[
        <p>Women can spend a lot of time comparing themselves to the life path that men take. But let’s face it, very few women actually have a comparable journey.</p>
<p>So why do we continue to compare ourselves to men in this way?</p>
<p>Do you want to explore your squiggly line? I invite you to consider working with me.</p>
<p>Book a free discussion with me to find out more about my programs &gt;&gt;https://calendly.com/theleaptolead/coaching&lt;&lt;</p>
      ]]></description><content:encoded><![CDATA[
        <p>Women can spend a lot of time comparing themselves to the life path that men take. But let’s face it, very few women actually have a comparable journey.</p>
<p>So why do we continue to compare ourselves to men in this way?</p>
<p>Do you want to explore your squiggly line? I invite you to consider working with me.</p>
<p>Book a free discussion with me to find out more about my programs &gt;&gt;https://calendly.com/theleaptolead/coaching&lt;&lt;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147807743]]></link><guid isPermaLink="false">Kajabi-2147807743</guid><itunes:image href="https://artwork.captivate.fm/39160107-3d23-4770-9ddb-976fed38651d/5etdftktrlkejbleq3p8-podcast-episode-rework.png"/><pubDate>Mon, 24 Oct 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/3b8ead0e-f0a8-479c-b8f7-d7d6fa9a8bf8.mp3" length="16504559" type="audio/mpeg"/><itunes:duration>08:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>5 Signs You’re Holding Back In Your Life</title><itunes:title>5 Signs You’re Holding Back In Your Life</itunes:title><description><![CDATA[
        <p>Do you sometimes feel like you’re sitting on the sidelines of your life? It could be that you’re holding back in your life, so let’s explore the signs.</p>
<p><span style="font-weight: 400;">If you feel like you’re sitting on the sidelines of your life, holding back in your life, I invite you to explore working with me. My coaching doors are open and I have 3 coaching spots available, book a free discussion with me before 23 October 2022 to secure your spot. </span></p>
<p><span style="font-weight: 400;">Click here to book your free call &gt;&gt;https://calendly.com/theleaptolead/coaching&lt;&lt;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>Do you sometimes feel like you’re sitting on the sidelines of your life? It could be that you’re holding back in your life, so let’s explore the signs.</p>
<p><span style="font-weight: 400;">If you feel like you’re sitting on the sidelines of your life, holding back in your life, I invite you to explore working with me. My coaching doors are open and I have 3 coaching spots available, book a free discussion with me before 23 October 2022 to secure your spot. </span></p>
<p><span style="font-weight: 400;">Click here to book your free call &gt;&gt;https://calendly.com/theleaptolead/coaching&lt;&lt;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147804156]]></link><guid isPermaLink="false">Kajabi-2147804156</guid><itunes:image href="https://artwork.captivate.fm/dd45d366-e75f-4c64-88bb-8db94d3749e1/ey3ghgkqqnexzr50wi1j-podcast-episode-rework.png"/><pubDate>Mon, 17 Oct 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/e5144086-550f-4754-9424-2e105181026c.mp3" length="11027623" type="audio/mpeg"/><itunes:duration>05:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>How To Ease Stress and Avoid Burnout</title><itunes:title>How To Ease Stress and Avoid Burnout</itunes:title><description><![CDATA[
        <p>Feeling stress is normal, however if you continue to feel stress over a period of time, it can lead to a feeling of burn out. To support you to ease stress and avoid burnout, I share 3 steps which have worked for me and for my clients.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Feeling stress is normal, however if you continue to feel stress over a period of time, it can lead to a feeling of burn out. To support you to ease stress and avoid burnout, I share 3 steps which have worked for me and for my clients.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147803190]]></link><guid isPermaLink="false">Kajabi-2147803190</guid><itunes:image href="https://artwork.captivate.fm/a34d05e6-83bc-4bf9-9ad7-a3ecafbf10d1/bna22w2mqqwwjknrprgm-podcast-episode-rework.png"/><pubDate>Mon, 10 Oct 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/e74e3f40-2120-48de-857c-fac1af33fe18.mp3" length="17221768" type="audio/mpeg"/><itunes:duration>08:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>3 Steps To Overcome A Career Plateau</title><itunes:title>3 Steps To Overcome A Career Plateau</itunes:title><description><![CDATA[
        <p>Career plateaus are common and can be a normal part of your career journey.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Career plateaus are common and can be a normal part of your career journey.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147798083]]></link><guid isPermaLink="false">Kajabi-2147798083</guid><itunes:image href="https://artwork.captivate.fm/b368c4da-fb2e-4be0-8168-03a36aa4f297/vdcllwospmwg9zlutymw-podcast-episode-rework.png"/><pubDate>Mon, 03 Oct 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/e820a4c0-4357-4cdb-90d3-044801cbc4d9.mp3" length="10539433" type="audio/mpeg"/><itunes:duration>05:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Is your path clear?</title><itunes:title>Is your path clear?</itunes:title><description><![CDATA[
        <p>Life has a way of showing us the path we need to take, I like to call it the silver linings. The problem is, to have a silver lining you also have to have a storm cloud. Have you discovered your silver lining yet?</p>
<p>I invite you to join me and a panel of experts inside The Mums Leap To Lead Audio Summit. Inside you will find experts who understand how you feel and how you got to this point. It is time to reclaim your life and career. Tune into the summit now - https://theleaptolead.com/summit</p>
      ]]></description><content:encoded><![CDATA[
        <p>Life has a way of showing us the path we need to take, I like to call it the silver linings. The problem is, to have a silver lining you also have to have a storm cloud. Have you discovered your silver lining yet?</p>
<p>I invite you to join me and a panel of experts inside The Mums Leap To Lead Audio Summit. Inside you will find experts who understand how you feel and how you got to this point. It is time to reclaim your life and career. Tune into the summit now - https://theleaptolead.com/summit</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147789840]]></link><guid isPermaLink="false">Kajabi-2147789840</guid><itunes:image href="https://artwork.captivate.fm/67d6a985-f9f9-43fb-9c6b-acac0ca42aa5/6yrcq92prembe7mijdig-podcast-episode-rework.png"/><pubDate>Mon, 26 Sep 2022 17:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/605821a8-2098-46d6-922c-3d25317794d2.mp3" length="11726448" type="audio/mpeg"/><itunes:duration>06:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Are you ready to find a better balance in life?</title><itunes:title>Are you ready to find a better balance in life?</itunes:title><description><![CDATA[
        <p>We get busy. We are taking care of the family, we are taking care of the home front, and sometimes we are also doing things for our partner. But in that busyness we lose sight of who we are. What we want. What makes us happy.</p>
<p>I invite you to join me and a panel of experts inside The Mums Leap To Lead Audio Summit. Inside you will find experts who understand how you feel and how you got to this point. It is time to reclaim your life and career. Tune into the summit now - https://theleaptolead.com/summit</p>
      ]]></description><content:encoded><![CDATA[
        <p>We get busy. We are taking care of the family, we are taking care of the home front, and sometimes we are also doing things for our partner. But in that busyness we lose sight of who we are. What we want. What makes us happy.</p>
<p>I invite you to join me and a panel of experts inside The Mums Leap To Lead Audio Summit. Inside you will find experts who understand how you feel and how you got to this point. It is time to reclaim your life and career. Tune into the summit now - https://theleaptolead.com/summit</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147789830]]></link><guid isPermaLink="false">Kajabi-2147789830</guid><itunes:image href="https://artwork.captivate.fm/0ea03126-3b87-419a-a580-724e9415b16d/uxoq8tqpsncqm33l5lmq-podcast-episode-rework.png"/><pubDate>Mon, 19 Sep 2022 18:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/41a32919-4f2a-40d0-ac98-c28ced8ce5cf.mp3" length="7122214" type="audio/mpeg"/><itunes:duration>03:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Frustrated by life? There’s light at the end of the tunnel</title><itunes:title>Frustrated by life? There’s light at the end of the tunnel</itunes:title><description><![CDATA[
        <p>I’m not much of a gambling person, but I’m willing to bet you know just how lonely it feels to be busy in your life, but still empty at the end of the day.</p>
<p>I invite you to join me and a panel of experts inside The Mums Leap To Lead Audio Summit. Inside you will find experts who understand how you feel and how you got to this point. It is time to reclaim your life and career. Tune into the summit now - https://theleaptolead.com/summit</p>
      ]]></description><content:encoded><![CDATA[
        <p>I’m not much of a gambling person, but I’m willing to bet you know just how lonely it feels to be busy in your life, but still empty at the end of the day.</p>
<p>I invite you to join me and a panel of experts inside The Mums Leap To Lead Audio Summit. Inside you will find experts who understand how you feel and how you got to this point. It is time to reclaim your life and career. Tune into the summit now - https://theleaptolead.com/summit</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147789784]]></link><guid isPermaLink="false">Kajabi-2147789784</guid><itunes:image href="https://artwork.captivate.fm/4797c12b-4698-48db-8941-eca93b7c4a9a/2f5rbwywrehvcvouganr-podcast-episode-rework.png"/><pubDate>Mon, 12 Sep 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/5ac0abea-8df7-41d8-a9ef-02beb8232592.mp3" length="14393881" type="audio/mpeg"/><itunes:duration>07:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Tired of feeling overwhelmed?</title><itunes:title>Tired of feeling overwhelmed?</itunes:title><description><![CDATA[
        <p>Do you find you feel overwhelmed by everything you need to do? Between work and home, there just seems to be a never ending list.</p>
<p>You will find loads if ideas and support inside The Mums Leap To Lead Summit - https://www.theleaptolead.com/summit</p>
      ]]></description><content:encoded><![CDATA[
        <p>Do you find you feel overwhelmed by everything you need to do? Between work and home, there just seems to be a never ending list.</p>
<p>You will find loads if ideas and support inside The Mums Leap To Lead Summit - https://www.theleaptolead.com/summit</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147787810]]></link><guid isPermaLink="false">Kajabi-2147787810</guid><itunes:image href="https://artwork.captivate.fm/67db4c1d-8d02-4c86-b12b-7e2187855c60/kyraomujtaq79szgbheb-podcast-episode-rework.png"/><pubDate>Mon, 05 Sep 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/2b8c5116-65d1-4cb2-8116-e72186eab512.mp3" length="12342519" type="audio/mpeg"/><itunes:duration>06:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>I Feel So Ashamed</title><itunes:title>I Feel So Ashamed</itunes:title><description><![CDATA[
        <p>There are many reasons we feel lost in life, that we let things get away from us, that we get to this point.</p>
<p>If you’ve forgotten who you are, I encourage you to download my free strengths assessment, What Am I Good At? https://www.theleaptolead.com/guide</p>
      ]]></description><content:encoded><![CDATA[
        <p>There are many reasons we feel lost in life, that we let things get away from us, that we get to this point.</p>
<p>If you’ve forgotten who you are, I encourage you to download my free strengths assessment, What Am I Good At? https://www.theleaptolead.com/guide</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147784390]]></link><guid isPermaLink="false">Kajabi-2147784390</guid><itunes:image href="https://artwork.captivate.fm/bfef0aa8-74e4-4b18-a4e1-a80d199d97ca/dixfgkaxrospqjhqvapz-podcast-episode.png"/><pubDate>Mon, 29 Aug 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/1e2f0aff-b709-480b-a880-aa7d6fb76e52.mp3" length="11032624" type="audio/mpeg"/><itunes:duration>05:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>The Hidden Trap Of Mindset</title><itunes:title>The Hidden Trap Of Mindset</itunes:title><description><![CDATA[
        <p>Have you noticed the moment you start to feel good about yourself, the moment you have complete clarity, something happens in your mind that says “I don’t have enough time for this” or “I’m just not good enough” or “you should just stick with what you know”?</p>
<p>Book your free 30 minute clarity session now - https://www.theleaptolead.com/clarity</p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you noticed the moment you start to feel good about yourself, the moment you have complete clarity, something happens in your mind that says “I don’t have enough time for this” or “I’m just not good enough” or “you should just stick with what you know”?</p>
<p>Book your free 30 minute clarity session now - https://www.theleaptolead.com/clarity</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147773997]]></link><guid isPermaLink="false">Kajabi-2147773997</guid><itunes:image href="https://artwork.captivate.fm/93c88bf3-efaa-469a-9a19-47645f793a72/csga6eyfsmo0cpmk6log-podcast-episode.png"/><pubDate>Mon, 22 Aug 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/e59cae78-5740-4f7c-ab1a-48e82f5e33c0.mp3" length="15982951" type="audio/mpeg"/><itunes:duration>08:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Imagine A Life Without Confusion &amp; Doubt</title><itunes:title>Imagine A Life Without Confusion &amp; Doubt</itunes:title><description><![CDATA[
        <p>Imagine a life with less confusion and doubt. Clarity makes everything easier, but getting there requires change and commitment… especially if you are busy, distracted and overwhelmed.</p>
<p>Book your free 30 minute clarity session now - https://www.theleaptolead.com/clarity</p>
      ]]></description><content:encoded><![CDATA[
        <p>Imagine a life with less confusion and doubt. Clarity makes everything easier, but getting there requires change and commitment… especially if you are busy, distracted and overwhelmed.</p>
<p>Book your free 30 minute clarity session now - https://www.theleaptolead.com/clarity</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147773971]]></link><guid isPermaLink="false">Kajabi-2147773971</guid><itunes:image href="https://artwork.captivate.fm/2b507895-1f16-47a4-bb6b-c343bbabbe62/kaga3tcnr2iuj5jivems-podcast-episode.png"/><pubDate>Mon, 15 Aug 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/b0e8da3f-e929-4faf-b71e-a2e0bdedf2af.mp3" length="8078502" type="audio/mpeg"/><itunes:duration>04:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Are you feeling stuck?</title><itunes:title>Are you feeling stuck?</itunes:title><description><![CDATA[
        <p>If you feel as though you’re stuck in a rut, that everyone else is moving forward with their lives, but you never seem to achieve anything, you may be lacking clarity in your life.</p>
<p>Book your&nbsp;FREE 30 minute clarity session now - https://www.theleaptolead.com/clarity</p>
      ]]></description><content:encoded><![CDATA[
        <p>If you feel as though you’re stuck in a rut, that everyone else is moving forward with their lives, but you never seem to achieve anything, you may be lacking clarity in your life.</p>
<p>Book your&nbsp;FREE 30 minute clarity session now - https://www.theleaptolead.com/clarity</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147769674]]></link><guid isPermaLink="false">Kajabi-2147769674</guid><itunes:image href="https://artwork.captivate.fm/24c375ce-7b46-40f4-a6b9-0077700efb20/xw19vgkdta6crqh4d3y7-podcast-episode.png"/><pubDate>Mon, 08 Aug 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/e5e67fad-993d-4569-8af7-6990f80ec82e.mp3" length="10317088" type="audio/mpeg"/><itunes:duration>05:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>5 Reasons Clarity Is Important In Life</title><itunes:title>5 Reasons Clarity Is Important In Life</itunes:title><description><![CDATA[
        <p>Do you ever feel like everyone else is winning the race and you’re still trying to find the start line? Feeling like the other women are rocking it, and you’re stuck on the sidelines of your life?</p>
<p>Maybe there’s a piece of the puzzle missing for you?</p>
<p>Book your free 30 minute clarity session now - https://www.theleaptolead.com/clarity</p>
      ]]></description><content:encoded><![CDATA[
        <p>Do you ever feel like everyone else is winning the race and you’re still trying to find the start line? Feeling like the other women are rocking it, and you’re stuck on the sidelines of your life?</p>
<p>Maybe there’s a piece of the puzzle missing for you?</p>
<p>Book your free 30 minute clarity session now - https://www.theleaptolead.com/clarity</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147769198]]></link><guid isPermaLink="false">Kajabi-2147769198</guid><itunes:image href="https://artwork.captivate.fm/f632509b-7b30-45db-95c1-5be9ba45dcdf/f0274e0-763-7ad5-0448-5ccbf784278c-podcast-banner-rework.png"/><pubDate>Mon, 01 Aug 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/9252aeff-d181-4feb-8c85-7a264d421a40.mp3" length="9685148" type="audio/mpeg"/><itunes:duration>05:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Why Is Purpose So Elusive?</title><itunes:title>Why Is Purpose So Elusive?</itunes:title><description><![CDATA[
        <p>We put so much pressure on ourselves to decide what we want to do with our lives, when in actual fact that ‘what’ can change with each new milestone in life.</p>
<p>I have a free strengths assessment that might help you with this, you can download this now ‘What Am I Good At?’ - <a href="https://www.theleaptolead.com/guide">https://www.theleaptolead.com/guide </a></p>
<p>If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your situation and how you can change it. This is a FREE call, there is no obligation, simply allow me the opportunity to support you. Book your call here - <a href="https://calendly.com/theleaptolead/coaching">https://calendly.com/theleaptolead/coaching</a></p>
<p>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>We put so much pressure on ourselves to decide what we want to do with our lives, when in actual fact that ‘what’ can change with each new milestone in life.</p>
<p>I have a free strengths assessment that might help you with this, you can download this now ‘What Am I Good At?’ - <a href="https://www.theleaptolead.com/guide">https://www.theleaptolead.com/guide </a></p>
<p>If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your situation and how you can change it. This is a FREE call, there is no obligation, simply allow me the opportunity to support you. Book your call here - <a href="https://calendly.com/theleaptolead/coaching">https://calendly.com/theleaptolead/coaching</a></p>
<p>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147759373]]></link><guid isPermaLink="false">Kajabi-2147759373</guid><itunes:image href="https://artwork.captivate.fm/67caf4f9-970d-48d3-b67c-3bcc1724cf86/fr5vp9uirpwocykzfttn-podcast-episode.png"/><pubDate>Mon, 25 Jul 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/bfc1fb5b-e109-46b4-8dcf-7dcb8c685fe9.mp3" length="12176154" type="audio/mpeg"/><itunes:duration>06:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Reflections</title><itunes:title>Reflections</itunes:title><description><![CDATA[
        <p>As I celebrate my birthday and consider all that I have achieved in the past year my mind also drifts to my daughters.</p>
      ]]></description><content:encoded><![CDATA[
        <p>As I celebrate my birthday and consider all that I have achieved in the past year my mind also drifts to my daughters.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147758911]]></link><guid isPermaLink="false">Kajabi-2147758911</guid><itunes:image href="https://artwork.captivate.fm/b4be91ce-6c4d-4d82-a79f-7393af6ac814/rtzt6orbccnksxdzrkga-podcast-episode.png"/><pubDate>Mon, 18 Jul 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/f5750e08-66da-4b63-b5c2-c73a3f77fd17.mp3" length="10691566" type="audio/mpeg"/><itunes:duration>05:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>The Secret Weapon All Mums Need</title><itunes:title>The Secret Weapon All Mums Need</itunes:title><description><![CDATA[
        <p>If you feel as though everyone else has the SH*T together and are moving forward with their lives, while you never seem to achieve anything, you may need this secret weapon.</p>
<p><span style="font-weight: 400;">If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your situation and how you can change it. This is a FREE call, there is no obligation, simply allow me the opportunity to support you.&nbsp;</span></p>
<p><span style="font-weight: 400;">Book your call here -<span>&nbsp;</span></span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>If you feel as though everyone else has the SH*T together and are moving forward with their lives, while you never seem to achieve anything, you may need this secret weapon.</p>
<p><span style="font-weight: 400;">If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your situation and how you can change it. This is a FREE call, there is no obligation, simply allow me the opportunity to support you.&nbsp;</span></p>
<p><span style="font-weight: 400;">Book your call here -<span>&nbsp;</span></span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147752409]]></link><guid isPermaLink="false">Kajabi-2147752409</guid><itunes:image href="https://artwork.captivate.fm/51434fef-54d6-4a69-9442-ed9be6508ba9/semo13y7tpujnlqxqojx-podcast-episode.png"/><pubDate>Mon, 11 Jul 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/27c1d7f0-2de8-4625-a6fd-9196578bceee.mp3" length="10684064" type="audio/mpeg"/><itunes:duration>05:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Are you leaking energy?</title><itunes:title>Are you leaking energy?</itunes:title><description><![CDATA[
        <p>If you're leaking energy you’re perpetually tired. You spend your time catering to everyone else’s needs but your own. When you’re leaking energy, you’re not making good decisions. Discover more in this weeks post.</p>
<p>If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your situation and how you can change it. This is a FREE call, there is no obligation, simply allow me the opportunity to support you.</p>
<p>Book your call here - https://calendly.com/theleaptolead/coaching</p>
      ]]></description><content:encoded><![CDATA[
        <p>If you're leaking energy you’re perpetually tired. You spend your time catering to everyone else’s needs but your own. When you’re leaking energy, you’re not making good decisions. Discover more in this weeks post.</p>
<p>If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your situation and how you can change it. This is a FREE call, there is no obligation, simply allow me the opportunity to support you.</p>
<p>Book your call here - https://calendly.com/theleaptolead/coaching</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147752405]]></link><guid isPermaLink="false">Kajabi-2147752405</guid><itunes:image href="https://artwork.captivate.fm/4f4c19a1-79d8-459b-80d4-1b849f6b1963/3infrem7rrenrwhp6vzg-podcast-episode.png"/><pubDate>Mon, 04 Jul 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/a38d1a44-50d4-43b9-83f0-5e802c7bd922.mp3" length="16436847" type="audio/mpeg"/><itunes:duration>08:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>The Real Reason You’re Snapping At Your Kids</title><itunes:title>The Real Reason You’re Snapping At Your Kids</itunes:title><description><![CDATA[
        <p>It’s time for some honest talk ladies. We’ve all done it. We’ve all snapped at our kids. We’ve all had those moments where we wish we could have been a better parent. Discover the real reason you're behaving this way!</p>
<p><span style="font-weight: 400;">If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your situation and how you can change it. This is a FREE call, there is no obligation, simply allow me the opportunity to support you.&nbsp;</span></p>
<p><span style="font-weight: 400;">Book your call here -<span>&nbsp;</span></span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>It’s time for some honest talk ladies. We’ve all done it. We’ve all snapped at our kids. We’ve all had those moments where we wish we could have been a better parent. Discover the real reason you're behaving this way!</p>
<p><span style="font-weight: 400;">If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your situation and how you can change it. This is a FREE call, there is no obligation, simply allow me the opportunity to support you.&nbsp;</span></p>
<p><span style="font-weight: 400;">Book your call here -<span>&nbsp;</span></span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147752116]]></link><guid isPermaLink="false">Kajabi-2147752116</guid><itunes:image href="https://artwork.captivate.fm/961bb712-dc2b-4850-a557-62f41a96bd40/t2gfzkzctwezup1xckn7-podcast-episode.png"/><pubDate>Mon, 27 Jun 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/562d93ff-7f43-4191-ae14-31b63d1b3482.mp3" length="18629480" type="audio/mpeg"/><itunes:duration>09:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>It’s Time To Take Ownership For Who You Really Are</title><itunes:title>It’s Time To Take Ownership For Who You Really Are</itunes:title><description><![CDATA[
        <p>Hey there, busy mum! I see you.</p>
<p>You are so busy. When someone asks ‘how are you?’ your immediate response is ‘busy!’ You don’t even pause to think about how you really are. You don’t have time to think about yourself.</p>
<p>I would love to see you take ownership for who you really are. If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your situation and how you can change it. This is a FREE call, there is no obligation, simply allow me the opportunity to support you.</p>
<p>Book your call here - https://calendly.com/theleaptolead/coaching</p>
      ]]></description><content:encoded><![CDATA[
        <p>Hey there, busy mum! I see you.</p>
<p>You are so busy. When someone asks ‘how are you?’ your immediate response is ‘busy!’ You don’t even pause to think about how you really are. You don’t have time to think about yourself.</p>
<p>I would love to see you take ownership for who you really are. If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your situation and how you can change it. This is a FREE call, there is no obligation, simply allow me the opportunity to support you.</p>
<p>Book your call here - https://calendly.com/theleaptolead/coaching</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147750647]]></link><guid isPermaLink="false">Kajabi-2147750647</guid><itunes:image href="https://artwork.captivate.fm/3340b521-eea6-4fd4-b6df-83c17a1e79ba/4mzjbiesk2dplezzgx7q-podcast-episode.png"/><pubDate>Mon, 20 Jun 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/a855862c-8b6e-4694-aaf9-fb58156adfd3.mp3" length="12266471" type="audio/mpeg"/><itunes:duration>06:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>How You Can Move Beyond The Motherload</title><itunes:title>How You Can Move Beyond The Motherload</itunes:title><description><![CDATA[
        <p>The motherload! It is something that we all have to carry, day in and day out. It’s the physical load as well as the mental load that we carry. Every. Single. Day.</p>
<p>I have a free strengths assessment that might help you with this, you can download this now ‘What Am I Good At?’ - <a href="https://www.theleaptolead.com/guide">https://www.theleaptolead.com/guide </a></p>
<p>I would love to see you live with true happiness and empowerment in your life. If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your situation and how you can change it. This is a FREE call, there is no obligation, simply allow me the opportunity to support you.</p>
<p>Book your call here - https://calendly.com/theleaptolead/coaching</p>
      ]]></description><content:encoded><![CDATA[
        <p>The motherload! It is something that we all have to carry, day in and day out. It’s the physical load as well as the mental load that we carry. Every. Single. Day.</p>
<p>I have a free strengths assessment that might help you with this, you can download this now ‘What Am I Good At?’ - <a href="https://www.theleaptolead.com/guide">https://www.theleaptolead.com/guide </a></p>
<p>I would love to see you live with true happiness and empowerment in your life. If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your situation and how you can change it. This is a FREE call, there is no obligation, simply allow me the opportunity to support you.</p>
<p>Book your call here - https://calendly.com/theleaptolead/coaching</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147746965]]></link><guid isPermaLink="false">Kajabi-2147746965</guid><itunes:image href="https://artwork.captivate.fm/b3a6d7be-0307-4616-9c13-428440d0cebe/5sk6ktueqlc56z3syos0-podcast-episode.png"/><pubDate>Mon, 13 Jun 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/d193b12c-cdee-4009-b46b-0ec22c277e3c.mp3" length="17474226" type="audio/mpeg"/><itunes:duration>09:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Feeling Lost? Try This Today</title><itunes:title>Feeling Lost? Try This Today</itunes:title><description><![CDATA[
        <p>If I asked you a question - in a year's time, what do you want to be doing, feeling and experiencing? What would your answer be?</p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">I have a free strengths assessment that might help you with this, you can download this now ‘What Am I Good At?’ - </span><a href="https://www.theleaptolead.com/guide"><span style="font-weight: 400;">https://www.theleaptolead.com/guide</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your situation and how you can change it. This is a FREE call, there is no obligation, simply allow me the opportunity to support you.&nbsp;</span></p>
<p><span style="font-weight: 400;">Book your call here - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>If I asked you a question - in a year's time, what do you want to be doing, feeling and experiencing? What would your answer be?</p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">I have a free strengths assessment that might help you with this, you can download this now ‘What Am I Good At?’ - </span><a href="https://www.theleaptolead.com/guide"><span style="font-weight: 400;">https://www.theleaptolead.com/guide</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your situation and how you can change it. This is a FREE call, there is no obligation, simply allow me the opportunity to support you.&nbsp;</span></p>
<p><span style="font-weight: 400;">Book your call here - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147741206]]></link><guid isPermaLink="false">Kajabi-2147741206</guid><itunes:image href="https://artwork.captivate.fm/5f1998bd-5791-49bd-b2e9-abd0990b2258/uthhbeuksnakmb4hg9sr-podcast-episode.png"/><pubDate>Mon, 06 Jun 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/f7802b5e-734b-449b-82ae-892893851153.mp3" length="14056983" type="audio/mpeg"/><itunes:duration>07:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Desire... is it a dirty word?</title><itunes:title>Desire... is it a dirty word?</itunes:title><description><![CDATA[
        <p>A desire is a strong feeling of wanting to have something or wishing for something to happen. It sounds simple, but when was the last time you thought about what you desire?</p>
<p><span style="font-weight: 400;">If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your situation and how you can change it. This is a FREE call, there is no obligation, simply allow me the opportunity to support you.&nbsp;</span></p>
<p><span style="font-weight: 400;">Book your call here - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></description><content:encoded><![CDATA[
        <p>A desire is a strong feeling of wanting to have something or wishing for something to happen. It sounds simple, but when was the last time you thought about what you desire?</p>
<p><span style="font-weight: 400;">If this sounds like something you would like to explore further privately in a one on one conversation, I invite you to book a call with me. Let’s connect and talk about your situation and how you can change it. This is a FREE call, there is no obligation, simply allow me the opportunity to support you.&nbsp;</span></p>
<p><span style="font-weight: 400;">Book your call here - </span><a href="https://calendly.com/theleaptolead/coaching"><span style="font-weight: 400;">https://calendly.com/theleaptolead/coaching</span></a><span style="font-weight: 400;">&nbsp;</span></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147738958]]></link><guid isPermaLink="false">Kajabi-2147738958</guid><itunes:image href="https://artwork.captivate.fm/0bd4cc38-67e3-4229-a909-f00a6921c550/oxpt9qbdq36rkzrltjxq-podcast-episode.png"/><pubDate>Mon, 30 May 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/2d9ff007-d2f1-4db5-b4fc-b060da9b9e5a.mp3" length="12621705" type="audio/mpeg"/><itunes:duration>06:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Is It Time To Flip Your Life?</title><itunes:title>Is It Time To Flip Your Life?</itunes:title><description><![CDATA[
        <p>Do you get to the end of the day and feel exhausted, you flop on the couch feeling like you just can’t do anymore, but then it dawns on you… you haven’t really achieved very much today! So where did the day go?</p>
      ]]></description><content:encoded><![CDATA[
        <p>Do you get to the end of the day and feel exhausted, you flop on the couch feeling like you just can’t do anymore, but then it dawns on you… you haven’t really achieved very much today! So where did the day go?</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147734067]]></link><guid isPermaLink="false">Kajabi-2147734067</guid><itunes:image href="https://artwork.captivate.fm/1b84f96d-dc95-4be6-a4e1-d5e6d4343799/hg5hncet5izwqpimupd1-podcast-episode.png"/><pubDate>Mon, 23 May 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/434ae346-b8e5-4186-a6f2-17a2c7a911b4.mp3" length="13783654" type="audio/mpeg"/><itunes:duration>07:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Finding Your Flow</title><itunes:title>Finding Your Flow</itunes:title><description><![CDATA[
        <p>Being busy is often a badge that mums wear without really thinking about it. But what if you could have flow instead? How would that serve you and your family better?</p>
      ]]></description><content:encoded><![CDATA[
        <p>Being busy is often a badge that mums wear without really thinking about it. But what if you could have flow instead? How would that serve you and your family better?</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147733845]]></link><guid isPermaLink="false">Kajabi-2147733845</guid><itunes:image href="https://artwork.captivate.fm/bdd8dc29-0289-4d08-816b-bba4a6a052ba/4kfe6e0st0glxuxcmouo-podcast-episode.png"/><pubDate>Mon, 16 May 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/0231d0e9-7abf-4fa5-8ee6-08f137a7ba0c.mp3" length="10919781" type="audio/mpeg"/><itunes:duration>05:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>How feeling overwhelmed can impact your life</title><itunes:title>How feeling overwhelmed can impact your life</itunes:title><description><![CDATA[
        <p>Do you sometimes feel like you just can’t do any more?</p>
<p>Let’s get real ladies, there are times when you’re going to feel overwhelmed. Whether it be with work, the family or just life in general. Life is a roller coaster, and there will be times when you’re in a dip and feeling like you just can’t do any more!</p>
<p><span style="font-weight: 400;">If you’re ready to take action, but you’re not sure where to start, </span><span style="font-weight: 400;">The Productivity Lab</span><span style="font-weight: 400;"> may be for you. You can flip your life by taking a few simple steps. Waiting and hoping this overwhelm will pass will only hurt your confidence and your ability to change it in the long term.&nbsp;</span></p>
<p><span style="font-weight: 400;">Think of this as your kick in the butt to take action now! You know you can’t rely on someone else to fix your life. You also know that if you don’t take action, you’ll feel the same a year from now, and the year after that, and so on.</span></p>
<p><span style="font-weight: 400;">The Productivity Lab is a short, online course where you will find relief knowing you’re not alone, that there are genuine reasons you feel this way, but more importantly you will know how to change it.</span></p>
<p><span style="font-weight: 400;">Thanks to the simple steps you will take back control of your life. You will establish positive routines, and finish your day feeling good about yourself and what you have done.</span></p>
<p><span style="font-weight: 400;">Discover more - </span><a href="https://www.theleaptolead.com/productivity"><span style="font-weight: 400;">https://www.theleaptolead.com/productivity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>Do you sometimes feel like you just can’t do any more?</p>
<p>Let’s get real ladies, there are times when you’re going to feel overwhelmed. Whether it be with work, the family or just life in general. Life is a roller coaster, and there will be times when you’re in a dip and feeling like you just can’t do any more!</p>
<p><span style="font-weight: 400;">If you’re ready to take action, but you’re not sure where to start, </span><span style="font-weight: 400;">The Productivity Lab</span><span style="font-weight: 400;"> may be for you. You can flip your life by taking a few simple steps. Waiting and hoping this overwhelm will pass will only hurt your confidence and your ability to change it in the long term.&nbsp;</span></p>
<p><span style="font-weight: 400;">Think of this as your kick in the butt to take action now! You know you can’t rely on someone else to fix your life. You also know that if you don’t take action, you’ll feel the same a year from now, and the year after that, and so on.</span></p>
<p><span style="font-weight: 400;">The Productivity Lab is a short, online course where you will find relief knowing you’re not alone, that there are genuine reasons you feel this way, but more importantly you will know how to change it.</span></p>
<p><span style="font-weight: 400;">Thanks to the simple steps you will take back control of your life. You will establish positive routines, and finish your day feeling good about yourself and what you have done.</span></p>
<p><span style="font-weight: 400;">Discover more - </span><a href="https://www.theleaptolead.com/productivity"><span style="font-weight: 400;">https://www.theleaptolead.com/productivity</span></a><span style="font-weight: 400;">&nbsp;</span></p>
<p>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147728311]]></link><guid isPermaLink="false">Kajabi-2147728311</guid><itunes:image href="https://artwork.captivate.fm/1049a1e9-2233-429c-b14a-9ed3bef49529/sinhr3bcstqnbhiwmipz-podcast-episode.png"/><pubDate>Mon, 09 May 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/3d445e51-4a92-4845-aea7-7e64ac4a5f60.mp3" length="10303696" type="audio/mpeg"/><itunes:duration>05:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>5 horrible things that can happen when you feel exhausted</title><itunes:title>5 horrible things that can happen when you feel exhausted</itunes:title><description><![CDATA[
        <p>Do you get to the end of the day and feel exhausted, you flop on the couch feeling like you just can’t do it anymore? If this is you, then it’s likely there are some horrible things that have been happening in your life, things that happen because you’re exhausted.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Do you get to the end of the day and feel exhausted, you flop on the couch feeling like you just can’t do it anymore? If this is you, then it’s likely there are some horrible things that have been happening in your life, things that happen because you’re exhausted.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147727226]]></link><guid isPermaLink="false">Kajabi-2147727226</guid><itunes:image href="https://artwork.captivate.fm/fb740e66-b228-45e8-9221-11e3492934fc/ihkevxrorj6aqw1mynvh-podcast-episode.png"/><pubDate>Mon, 02 May 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/97e7e9f3-49ea-4d47-9133-a606bc16c371.mp3" length="12372594" type="audio/mpeg"/><itunes:duration>06:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Are you ready to lead your life with courage?</title><itunes:title>Are you ready to lead your life with courage?</itunes:title><description><![CDATA[
        <p>Courage is what you need to transform your fears into determination. Now is your opportunity to embrace your life fully, without holding back.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Courage is what you need to transform your fears into determination. Now is your opportunity to embrace your life fully, without holding back.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147718242]]></link><guid isPermaLink="false">Kajabi-2147718242</guid><itunes:image href="https://artwork.captivate.fm/089d6c2b-e6cd-4a26-bdba-9935d23cc5a9/5m43grzosyokh8vk4gye-podcast-episode.png"/><pubDate>Mon, 25 Apr 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/1880adb7-7358-47f7-b47a-534978fef3c2.mp3" length="15804893" type="audio/mpeg"/><itunes:duration>08:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Do you know what your leap is?</title><itunes:title>Do you know what your leap is?</itunes:title><description><![CDATA[
        <p>You feel frustrated with your life, you feel tension in your life, you recognise these as signals that you need to make a change, but have no idea what that looks like for you.</p>
      ]]></description><content:encoded><![CDATA[
        <p>You feel frustrated with your life, you feel tension in your life, you recognise these as signals that you need to make a change, but have no idea what that looks like for you.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717298]]></link><guid isPermaLink="false">Kajabi-2147717298</guid><itunes:image href="https://artwork.captivate.fm/bcd3a0e8-2905-4317-bd1d-b71e8f9ca8bc/983d0c82-b51c-4a8d-9183-94fe0399d33c.jpg"/><pubDate>Mon, 11 Apr 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/4eb8124d-14fc-4772-abde-c207cf381d8c.mp3" length="6495108" type="audio/mpeg"/><itunes:duration>08:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>2</podcast:season></item><item><title>Are you ignoring these 5 signals that it’s time to take a leap?</title><itunes:title>Are you ignoring these 5 signals that it’s time to take a leap?</itunes:title><description><![CDATA[
        <p>Life has a way of showing us the path we need to take.&nbsp;</p><p>Sometimes you find that you’re experiencing frustration, tension, a feeling that nothing is working in your life. These are all signals that you need to listen to, signs that something isn’t quite right.&nbsp;</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>Life has a way of showing us the path we need to take.&nbsp;</p><p>Sometimes you find that you’re experiencing frustration, tension, a feeling that nothing is working in your life. These are all signals that you need to listen to, signs that something isn’t quite right.&nbsp;</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717299]]></link><guid isPermaLink="false">Kajabi-2147717299</guid><itunes:image href="https://artwork.captivate.fm/216cfac1-77d4-4e51-89bc-93a8c6713a3a/77739387-5394-4c33-9eb9-9022e97c0a99.jpg"/><pubDate>Mon, 04 Apr 2022 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/ea056cb3-d364-43b6-88c6-e24d69c3b9a7.mp3" length="6882368" type="audio/mpeg"/><itunes:duration>09:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>2</podcast:season></item><item><title>Debunking Your Limiting Beliefs</title><itunes:title>Debunking Your Limiting Beliefs</itunes:title><description><![CDATA[
        <p>Have you noticed the moment you start to feel good about yourself, something happens in your mind that says “I don’t have enough time for this” or “I’m just not good enough” or “you should just stick with what you know”?</p><p>These limiting beliefs can stifle your progress and stop you from living the life you want.</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you noticed the moment you start to feel good about yourself, something happens in your mind that says “I don’t have enough time for this” or “I’m just not good enough” or “you should just stick with what you know”?</p><p>These limiting beliefs can stifle your progress and stop you from living the life you want.</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717300]]></link><guid isPermaLink="false">Kajabi-2147717300</guid><itunes:image href="https://artwork.captivate.fm/aa89f5f0-c14a-44c7-a6a4-6a357747b810/da1c68a3-14ca-476f-b69b-07bbba5cc19b.jpg"/><pubDate>Mon, 28 Mar 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/205cdda4-35db-424d-a4e7-fdd5343d17b8.mp3" length="7380900" type="audio/mpeg"/><itunes:duration>10:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>2</podcast:season></item><item><title>How do my strengths serve me?</title><itunes:title>How do my strengths serve me?</itunes:title><description><![CDATA[
        <p>Understanding your strengths can be of tremendous value for your life.&nbsp;</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>Understanding your strengths can be of tremendous value for your life.&nbsp;</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717301]]></link><guid isPermaLink="false">Kajabi-2147717301</guid><itunes:image href="https://artwork.captivate.fm/c9d4d520-fc4e-47d3-8637-05d15d86bdfb/2d906fb2-0320-43d4-82aa-62d13d9da92e.jpg"/><pubDate>Mon, 21 Mar 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/da25b57a-1b07-4d30-880b-cf95bd7ff4e3.mp3" length="3991688" type="audio/mpeg"/><itunes:duration>05:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>2</podcast:season></item><item><title>What am I good at?</title><itunes:title>What am I good at?</itunes:title><description><![CDATA[
        <p>What could I do? I’m not good at anything!</p><p>Does this sound familiar? Is this the soundtrack that’s been playing in your mind?</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>What could I do? I’m not good at anything!</p><p>Does this sound familiar? Is this the soundtrack that’s been playing in your mind?</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717302]]></link><guid isPermaLink="false">Kajabi-2147717302</guid><itunes:image href="https://artwork.captivate.fm/e166e591-419f-464c-a06b-a2375e6e0da4/5b6e12ab-ddb2-45dc-95b7-2c1af594fc26.jpg"/><pubDate>Mon, 14 Mar 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/f4252fdf-3eb1-4dc2-b2b7-1e784485abff.mp3" length="6213843" type="audio/mpeg"/><itunes:duration>08:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>2</podcast:season></item><item><title>You don&apos;t suck!</title><itunes:title>You don&apos;t suck!</itunes:title><description><![CDATA[
        <p>In celebration of International Women’s Day 2022, I am presenting a four part series of insight and reflection that will take you from feeling lost and lacking confidence in yourself, to having clarity on your strengths and a positive mindset.</p><p>Too often as women, and especially as mothers, we feel lost. We have lost our life. We have lost ourselves. We have forgotten what we like to do. We have forgotten what we can do. With this four part series I want to help women just like you. I want to help you to understand that you’re not alone. I want to help you to understand how you ended up here. I want to help you to rediscover yourself and get out of this rut. Because, and this is really important to understand, you can change your life, this doesn’t have to be permanent.</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>In celebration of International Women’s Day 2022, I am presenting a four part series of insight and reflection that will take you from feeling lost and lacking confidence in yourself, to having clarity on your strengths and a positive mindset.</p><p>Too often as women, and especially as mothers, we feel lost. We have lost our life. We have lost ourselves. We have forgotten what we like to do. We have forgotten what we can do. With this four part series I want to help women just like you. I want to help you to understand that you’re not alone. I want to help you to understand how you ended up here. I want to help you to rediscover yourself and get out of this rut. Because, and this is really important to understand, you can change your life, this doesn’t have to be permanent.</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717303]]></link><guid isPermaLink="false">Kajabi-2147717303</guid><itunes:image href="https://artwork.captivate.fm/f25f2a97-8589-48a5-96b8-5bab51fb7edf/a9df96ba-8f71-4a94-afa8-efaccf215cd6.jpg"/><pubDate>Mon, 07 Mar 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/effc0cf8-c2f8-408e-8ea5-c6224277c36c.mp3" length="5026288" type="audio/mpeg"/><itunes:duration>06:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>2</podcast:season></item><item><title>The Jack Of All Trades</title><itunes:title>The Jack Of All Trades</itunes:title><description><![CDATA[
        <p>If you’re tired of being a Jack of all trades but a master of none, then today is the day that you can change that.</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>If you’re tired of being a Jack of all trades but a master of none, then today is the day that you can change that.</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717304]]></link><guid isPermaLink="false">Kajabi-2147717304</guid><itunes:image href="https://artwork.captivate.fm/d0c0a9cf-e489-4174-b9de-8cbc99983930/500bbb18-19ad-48d6-acc3-1fd05fe53ec2.jpg"/><pubDate>Mon, 28 Feb 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/00352e71-7c68-4e26-9d3e-6c8595127009.mp3" length="3805576" type="audio/mpeg"/><itunes:duration>05:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>2</podcast:season></item><item><title>Join the movement...</title><itunes:title>Join the movement...</itunes:title><description><![CDATA[
        <p>We are just 3 weeks away from International Women’s Day, and I know I’m jumping the gun a little, but I really wanted to share this special day with you in advance so you have the opportunity to join the movement.</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>We are just 3 weeks away from International Women’s Day, and I know I’m jumping the gun a little, but I really wanted to share this special day with you in advance so you have the opportunity to join the movement.</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717305]]></link><guid isPermaLink="false">Kajabi-2147717305</guid><itunes:image href="https://artwork.captivate.fm/dcece4fc-85fc-4557-a104-8c228ffa119f/68be931a-ea1b-4086-b21d-9d6fb1942f3b.jpg"/><pubDate>Mon, 21 Feb 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/18d25333-d8a4-4cb2-abbb-a6bb0b5d1f97.mp3" length="3277603" type="audio/mpeg"/><itunes:duration>04:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>2</podcast:season></item><item><title>The 101 of Setting Boundaries</title><itunes:title>The 101 of Setting Boundaries</itunes:title><description><![CDATA[
        <p>If you have healthy boundaries you are clear about the type of behaviour you accept from other people, but also establish what people can expect from you.&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>If you have healthy boundaries you are clear about the type of behaviour you accept from other people, but also establish what people can expect from you.&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717306]]></link><guid isPermaLink="false">Kajabi-2147717306</guid><itunes:image href="https://artwork.captivate.fm/77d41e97-025a-4efe-af0f-ce2eadc9f195/a8153aa2-19b3-49a6-a253-49c0ee78d559.jpg"/><pubDate>Mon, 14 Feb 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/3019df71-96c7-4b88-b50a-a0535233c5bb.mp3" length="5074820" type="audio/mpeg"/><itunes:duration>06:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>2</podcast:season></item><item><title>4 Steps to move beyond procrastination</title><itunes:title>4 Steps to move beyond procrastination</itunes:title><description><![CDATA[
        <p>Do you find yourself struggling to get back into things? Have you noticed you’re procrastinating? Get my tips to move beyond procrastination.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Do you find yourself struggling to get back into things? Have you noticed you’re procrastinating? Get my tips to move beyond procrastination.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717307]]></link><guid isPermaLink="false">Kajabi-2147717307</guid><itunes:image href="https://artwork.captivate.fm/24809114-4c9b-41c7-8a7b-6339c290f6d0/2a73489d-091f-4d17-87ca-409db861d0ea.jpg"/><pubDate>Mon, 07 Feb 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/46e8bade-7768-4a22-beec-dfaf36b1a730.mp3" length="4692172" type="audio/mpeg"/><itunes:duration>06:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>2</podcast:season></item><item><title>How to overcome busyness</title><itunes:title>How to overcome busyness</itunes:title><description><![CDATA[
        <p>I can’t wait to be busy again, said no one…ever!&nbsp;</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>I can’t wait to be busy again, said no one…ever!&nbsp;</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717308]]></link><guid isPermaLink="false">Kajabi-2147717308</guid><itunes:image href="https://artwork.captivate.fm/05b91e64-cb2e-423c-b3f7-1c0cc095e019/8f7e17ff-d445-45e2-aa03-9c922350b8d7.jpg"/><pubDate>Mon, 31 Jan 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/848b9602-4d19-4d58-8f47-a77bd174ae5e.mp3" length="5521100" type="audio/mpeg"/><itunes:duration>07:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>2</podcast:season></item><item><title>3 Steps To Take If You Feel Lost</title><itunes:title>3 Steps To Take If You Feel Lost</itunes:title><description><![CDATA[
        <p>Do you find yourself feeling lost, lacking direction and wondering what next?</p>
      ]]></description><content:encoded><![CDATA[
        <p>Do you find yourself feeling lost, lacking direction and wondering what next?</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717309]]></link><guid isPermaLink="false">Kajabi-2147717309</guid><itunes:image href="https://artwork.captivate.fm/2635aa54-6a0b-4ef7-8fde-2c3aaca47854/e7a7dfd3-577c-467d-91a5-29069656ba24.jpg"/><pubDate>Mon, 24 Jan 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/724b4dc6-cef7-4e90-ba4c-cfcba4e13c86.mp3" length="4997631" type="audio/mpeg"/><itunes:duration>06:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>2</podcast:season></item><item><title>What I&apos;m listening to</title><itunes:title>What I&apos;m listening to</itunes:title><description><![CDATA[
        <p>Music has always been a huge part of my life and my taste is rather eclectic, discover the last 20 songs on my playlist.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Music has always been a huge part of my life and my taste is rather eclectic, discover the last 20 songs on my playlist.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717310]]></link><guid isPermaLink="false">Kajabi-2147717310</guid><itunes:image href="https://artwork.captivate.fm/d01b5863-7219-4dd6-8a08-84bcfd88f86d/3ba39311-2509-4b76-a9dc-0169128e0910.jpg"/><pubDate>Mon, 17 Jan 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/b823acb0-5d64-4b4f-87f7-9b4e0b777642.mp3" length="3847195" type="audio/mpeg"/><itunes:duration>05:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season></item><item><title>2022... I&apos;m ready for you!</title><itunes:title>2022... I&apos;m ready for you!</itunes:title><description><![CDATA[
        <p>For me, bringing in a new year feels like a clean slate, a chance to start fresh. I am not someone who sets New Year Resolutions, but I do spend time thinking about the year ahead.&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>For me, bringing in a new year feels like a clean slate, a chance to start fresh. I am not someone who sets New Year Resolutions, but I do spend time thinking about the year ahead.&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717311]]></link><guid isPermaLink="false">Kajabi-2147717311</guid><itunes:image href="https://artwork.captivate.fm/97446b13-db47-481a-83f8-6adf7db70871/14bc727c-5794-47ff-9aec-049be6ed9202.jpg"/><pubDate>Mon, 10 Jan 2022 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/b8d718cf-a7bc-4b95-9537-1170e2113f30.mp3" length="5558600" type="audio/mpeg"/><itunes:duration>07:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season></item><item><title>Counting Down To Christmas</title><itunes:title>Counting Down To Christmas</itunes:title><description><![CDATA[
        <p>Sharing my top 12 Tips for Christmas in 2021!</p>
      ]]></description><content:encoded><![CDATA[
        <p>Sharing my top 12 Tips for Christmas in 2021!</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717312]]></link><guid isPermaLink="false">Kajabi-2147717312</guid><itunes:image href="https://artwork.captivate.fm/e8717b78-e82b-418b-be08-bf53618d16c3/76cd04c4-3911-4a33-a0c4-f74a4dcfa59c.jpg"/><pubDate>Mon, 06 Dec 2021 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/4078b4a2-1b88-4ecd-a9ea-83517057100e.mp3" length="5504524" type="audio/mpeg"/><itunes:duration>07:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:season>1</podcast:season></item><item><title>Nurturing Relationships From Afar</title><itunes:title>Nurturing Relationships From Afar</itunes:title><description><![CDATA[
        <p>We feel so torn. While we work really hard to meet new people and create new connections when moving abroad, we also work really hard to maintain the relationships we have back ‘home’.&nbsp;</p><p><br></p><p>So how do we maintain those ‘home’ relationships with family and friends?</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>We feel so torn. While we work really hard to meet new people and create new connections when moving abroad, we also work really hard to maintain the relationships we have back ‘home’.&nbsp;</p><p><br></p><p>So how do we maintain those ‘home’ relationships with family and friends?</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717313]]></link><guid isPermaLink="false">Kajabi-2147717313</guid><itunes:image href="https://artwork.captivate.fm/1a95b28a-dd08-4555-8111-9fb4767fbbc3/5ef10889-84cd-436a-b875-2c319539ee26.jpg"/><pubDate>Mon, 29 Nov 2021 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/ccc18c91-8a5b-4530-be48-5bc739d59048.mp3" length="3782149" type="audio/mpeg"/><itunes:duration>05:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:season>1</podcast:season></item><item><title>What does living the life you want look like? </title><itunes:title>What does living the life you want look like? </itunes:title><description><![CDATA[
        <p>What does living the life you want look like?&nbsp;</p><p>What are you doing? What are you experiencing? What are you learning? Who or what are you loving?&nbsp;</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>What does living the life you want look like?&nbsp;</p><p>What are you doing? What are you experiencing? What are you learning? Who or what are you loving?&nbsp;</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717314]]></link><guid isPermaLink="false">Kajabi-2147717314</guid><itunes:image href="https://artwork.captivate.fm/a0b721ca-2b8d-4252-a300-28ba5c6ac962/7860e5f1-4a63-456d-b9bb-d3bfe3c7d7a3.jpg"/><pubDate>Mon, 22 Nov 2021 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/c8e9d092-7759-43e1-94ac-60231eca3bad.mp3" length="2854737" type="audio/mpeg"/><itunes:duration>03:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><podcast:season>1</podcast:season></item><item><title>Grief in a pandemic</title><itunes:title>Grief in a pandemic</itunes:title><description><![CDATA[
        <p>When I surveyed mums recently, it was overwhelming the number of people that have the same fear - not being able to support ageing family members and potentially not seeing them again.&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>When I surveyed mums recently, it was overwhelming the number of people that have the same fear - not being able to support ageing family members and potentially not seeing them again.&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717315]]></link><guid isPermaLink="false">Kajabi-2147717315</guid><itunes:image href="https://artwork.captivate.fm/4a718926-d33d-4731-a5d0-54f1dd5ffe40/b2617936-860d-4017-b8a5-a7d1a83f6405.jpg"/><pubDate>Mon, 08 Nov 2021 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/4c94ce24-3400-437c-aea2-b5ede8845ca4.mp3" length="4895846" type="audio/mpeg"/><itunes:duration>06:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><podcast:season>1</podcast:season></item><item><title>Positive Parenting with Deborah Godfrey</title><itunes:title>Positive Parenting with Deborah Godfrey</itunes:title><description><![CDATA[
        <p>Deborah Godfrey, certified Parent Educator, brings over 30 years of expertise in the parenting education field. &nbsp;</p><p>She helps parents regain control of their home by breaking the cycle of yelling. However, it is important to know for the cycle of yelling to change, you need to change first.</p><p>Deborah is the host of <a href="https://www.positiveparenting.com/positive-parenting-pep-talks-podcast/">Positive Parenting Pep Talks Podcast</a></p><p>Discover more about Debbie's support <a href="https://www.positiveparenting.com/positive-parenting-teleclass/">here</a>.</p><p><a href="https://www.positiveparenting.com/">Website</a> * <a href="https://www.facebook.com/AskDebNow">Facebook</a> * <a href="https://www.instagram.com/positiveparentingdebbie/">Instagram</a></p>
      ]]></description><content:encoded><![CDATA[
        <p>Deborah Godfrey, certified Parent Educator, brings over 30 years of expertise in the parenting education field. &nbsp;</p><p>She helps parents regain control of their home by breaking the cycle of yelling. However, it is important to know for the cycle of yelling to change, you need to change first.</p><p>Deborah is the host of <a href="https://www.positiveparenting.com/positive-parenting-pep-talks-podcast/">Positive Parenting Pep Talks Podcast</a></p><p>Discover more about Debbie's support <a href="https://www.positiveparenting.com/positive-parenting-teleclass/">here</a>.</p><p><a href="https://www.positiveparenting.com/">Website</a> * <a href="https://www.facebook.com/AskDebNow">Facebook</a> * <a href="https://www.instagram.com/positiveparentingdebbie/">Instagram</a></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717316]]></link><guid isPermaLink="false">Kajabi-2147717316</guid><itunes:image href="https://artwork.captivate.fm/0dc46dc9-dbff-4986-98f1-1a6865163615/1e680762-057a-47f6-88db-942b9c937f7f.jpg"/><pubDate>Mon, 01 Nov 2021 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/385bfc58-bc63-4b02-855a-b9848e0ef040.mp3" length="29943941" type="audio/mpeg"/><itunes:duration>41:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:season>1</podcast:season></item><item><title>Celebrating 3 Years</title><itunes:title>Celebrating 3 Years</itunes:title><description><![CDATA[
        <p>As I celebrate 3 years of Expat Parenting Abroad, I want to thank you, thank you for all your support and sharing this journey with me.</p>
      ]]></description><content:encoded><![CDATA[
        <p>As I celebrate 3 years of Expat Parenting Abroad, I want to thank you, thank you for all your support and sharing this journey with me.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717317]]></link><guid isPermaLink="false">Kajabi-2147717317</guid><itunes:image href="https://artwork.captivate.fm/664e6379-0ddb-42cb-9120-44de1a8e047d/954a3dce-f0d6-447c-9591-946ae7a71f9f.jpg"/><pubDate>Mon, 25 Oct 2021 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/c93acdf3-35dc-4357-b3f9-dc7e968be9fa.mp3" length="3896611" type="audio/mpeg"/><itunes:duration>05:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:season>1</podcast:season></item><item><title>How to stop filling your life with crap!</title><itunes:title>How to stop filling your life with crap!</itunes:title><description><![CDATA[
        <p>I’m not much of a gambling person, but I’m willing to bet you know just how lonely it feels to be busy in your life, but still empty at the end of the day.&nbsp;</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>I’m not much of a gambling person, but I’m willing to bet you know just how lonely it feels to be busy in your life, but still empty at the end of the day.&nbsp;</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717318]]></link><guid isPermaLink="false">Kajabi-2147717318</guid><itunes:image href="https://artwork.captivate.fm/43258814-3a98-483d-9e9c-01b03553fdd4/169f5c69-69b3-4c15-bdbb-4eae67ba3e6b.jpg"/><pubDate>Mon, 11 Oct 2021 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/8d2cb909-8d1d-4c5d-9cae-bb77971597f1.mp3" length="6188456" type="audio/mpeg"/><itunes:duration>08:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:season>1</podcast:season></item><item><title>3 Steps to Take Ownership of Your Feelings</title><itunes:title>3 Steps to Take Ownership of Your Feelings</itunes:title><description><![CDATA[
        <p>We all face curve balls, we all experience challenges. What’s different between individuals is how they respond to those challenges.</p>
      ]]></description><content:encoded><![CDATA[
        <p>We all face curve balls, we all experience challenges. What’s different between individuals is how they respond to those challenges.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717319]]></link><guid isPermaLink="false">Kajabi-2147717319</guid><itunes:image href="https://artwork.captivate.fm/87d8026a-38d9-49fd-bc74-fccea5fd2ce5/0322e5bf-8d31-4864-a334-988fca3ef36f.jpg"/><pubDate>Mon, 04 Oct 2021 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/c226ad7a-4a6a-48e2-b772-ce7a2dc2c72d.mp3" length="5469279" type="audio/mpeg"/><itunes:duration>07:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:season>1</podcast:season></item><item><title>A Conversation with my Daughters</title><itunes:title>A Conversation with my Daughters</itunes:title><description><![CDATA[
        <p>It's helping hands week for the girls and they decided they wanted to help me with work.&nbsp;<br><br>After listening to part of an interview I did, they wanted to turn the camera on me.</p><p>It's funny what they were interested in, clearly some of it they picked up from the conversations I've been having. Some of it was purely their own interest.</p><p>Together we laughed, we cried, and we discussed some tough questions!&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>It's helping hands week for the girls and they decided they wanted to help me with work.&nbsp;<br><br>After listening to part of an interview I did, they wanted to turn the camera on me.</p><p>It's funny what they were interested in, clearly some of it they picked up from the conversations I've been having. Some of it was purely their own interest.</p><p>Together we laughed, we cried, and we discussed some tough questions!&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717320]]></link><guid isPermaLink="false">Kajabi-2147717320</guid><itunes:image href="https://artwork.captivate.fm/8b1aaf5a-6c44-4e19-a351-83ac5f0fabaf/19bee7ea-92c6-4f44-a366-78c8a20a1f5b.jpg"/><pubDate>Mon, 27 Sep 2021 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/b9190d16-7ac1-438a-add1-b74b287112e4.mp3" length="13685019" type="audio/mpeg"/><itunes:duration>18:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:season>1</podcast:season></item><item><title>Being A Distance Grandparent</title><itunes:title>Being A Distance Grandparent</itunes:title><description><![CDATA[
        <p>Helen Ellis is a New Zealand researcher, writer, anthropologist and a veteran of Distance Grandparenting. Three of her four children and five of her six grandchildren live 16 to 30 flight hours away in America, England and Scotland.</p><p>In her research she asked the question: “How is distance grandparenting for you?” As a Distance Grandparent of more than 20 years, she has well and truly got the T-shirt. Her book, Being a Distance Grandparent – a Book for ALL Generations, combines that experience with her extensive global research.</p><p>Helen feels passionately that Distance Parents and Distance Grandparents deserve a voice and has single-handedly and doggedly taken on that role. Her goal is to support each generation to understand how it is for the other.</p><p>Buy the book, or connect with Helen:</p><ul><li><a href="https://www.distancefamilies.com/shop.html">Website, including bookshop</a></li><li><a href="https://www.facebook.com/DistanceFamilies">Facebook</a> @DistanceFamilies</li><li><a href="https://www.instagram.com/helenellis.author/">Instagram</a> @helenellis.author</li><li><a href="https://www.linkedin.com/in/helen-ellis-02590a16/">LinkedIn</a></li></ul><br/><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>Helen Ellis is a New Zealand researcher, writer, anthropologist and a veteran of Distance Grandparenting. Three of her four children and five of her six grandchildren live 16 to 30 flight hours away in America, England and Scotland.</p><p>In her research she asked the question: “How is distance grandparenting for you?” As a Distance Grandparent of more than 20 years, she has well and truly got the T-shirt. Her book, Being a Distance Grandparent – a Book for ALL Generations, combines that experience with her extensive global research.</p><p>Helen feels passionately that Distance Parents and Distance Grandparents deserve a voice and has single-handedly and doggedly taken on that role. Her goal is to support each generation to understand how it is for the other.</p><p>Buy the book, or connect with Helen:</p><ul><li><a href="https://www.distancefamilies.com/shop.html">Website, including bookshop</a></li><li><a href="https://www.facebook.com/DistanceFamilies">Facebook</a> @DistanceFamilies</li><li><a href="https://www.instagram.com/helenellis.author/">Instagram</a> @helenellis.author</li><li><a href="https://www.linkedin.com/in/helen-ellis-02590a16/">LinkedIn</a></li></ul><br/><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717321]]></link><guid isPermaLink="false">Kajabi-2147717321</guid><itunes:image href="https://artwork.captivate.fm/694de6cb-d0d3-4a4b-9a3e-11255f2ae29a/bbb00c4c-84c2-4667-9919-4e701ff7ef8e.jpg"/><pubDate>Mon, 20 Sep 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/3305d015-e4ef-4294-be32-116a4c55ddfe.mp3" length="35451187" type="audio/mpeg"/><itunes:duration>49:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:season>1</podcast:season></item><item><title>Finding Your Personal Power with Focus &amp; Clarity</title><itunes:title>Finding Your Personal Power with Focus &amp; Clarity</itunes:title><description><![CDATA[
        <p>Introducing Bethany Perry, an award winning coach, best selling author, and founder of The Breakthrough Collective™. With over 20 years of experience, she is passionate about helping visionary individuals and heart-centered entrepreneurs increase their personal power so that they can enjoy success that satisfies at a soul level… in relationships, careers, and with money.</p><p>I first <a href="https://www.expatparentingabroad.com/blog/energetic-intelligence-decision-making">interviewed Beth in November 2020</a> as she and her family were about to make a huge change in their lives, they were packing up and following their dreams. In this interview we revisit their year, Beth shares how some things haven't gone to plan, the highs and the lows. She shares some really personal insights, and importantly how with focus and clarity you can harness your personal power.</p><p>Connect with Beth:</p><p>Website - <a href="https://bethperry.com/">https://bethperry.com/</a>&nbsp;</p><p>Facebook - <a href="https://www.facebook.com/bethperryofficial">https://www.facebook.com/bethperryofficial</a></p><p>Instagram - <a href="https://www.instagram.com/bethperryofficial/">https://www.instagram.com/bethperryofficial/</a>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>Introducing Bethany Perry, an award winning coach, best selling author, and founder of The Breakthrough Collective™. With over 20 years of experience, she is passionate about helping visionary individuals and heart-centered entrepreneurs increase their personal power so that they can enjoy success that satisfies at a soul level… in relationships, careers, and with money.</p><p>I first <a href="https://www.expatparentingabroad.com/blog/energetic-intelligence-decision-making">interviewed Beth in November 2020</a> as she and her family were about to make a huge change in their lives, they were packing up and following their dreams. In this interview we revisit their year, Beth shares how some things haven't gone to plan, the highs and the lows. She shares some really personal insights, and importantly how with focus and clarity you can harness your personal power.</p><p>Connect with Beth:</p><p>Website - <a href="https://bethperry.com/">https://bethperry.com/</a>&nbsp;</p><p>Facebook - <a href="https://www.facebook.com/bethperryofficial">https://www.facebook.com/bethperryofficial</a></p><p>Instagram - <a href="https://www.instagram.com/bethperryofficial/">https://www.instagram.com/bethperryofficial/</a>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717322]]></link><guid isPermaLink="false">Kajabi-2147717322</guid><itunes:image href="https://artwork.captivate.fm/88c86eec-ed52-4b55-a487-563a2972e43f/de943384-2f6f-46fd-af82-180ba5237aa2.jpg"/><pubDate>Mon, 13 Sep 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/55938910-3b1c-4f89-afb6-dd36d1c44318.mp3" length="36812587" type="audio/mpeg"/><itunes:duration>51:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>1</podcast:season></item><item><title>Reclaim Your Wellbeing</title><itunes:title>Reclaim Your Wellbeing</itunes:title><description><![CDATA[
        <p>Today I am joined by my dear friend, Wick Nixon of <a href="https://wickedwellbeing.com/">Wicked Wellbeing</a>.</p><p>Whether you're in the Northern Hemisphere and have had an amazing summer, but over indulged a little; or the like us in Australia and New Zealand you're in lockdown and you've lost your mojo... Wick has brilliant tips to get your wellbeing back on track.</p><p>Wick also has a 6 week challenge starting next week - <a href="https://courses.wickedwellbeing.com/wicked-wake-up">Wicked Wellbeing Wake Up</a> where you can get accountability to get your wellbeing sorted!</p><p>You can discover more about Wick on her <a href="https://wickedwellbeing.com/">website</a>, or connect with Wick on social <a href="https://www.facebook.com/Wickedwellbeing">Facebook</a> or <a href="https://www.instagram.com/wickedwellbeing/">Instagram</a>.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Today I am joined by my dear friend, Wick Nixon of <a href="https://wickedwellbeing.com/">Wicked Wellbeing</a>.</p><p>Whether you're in the Northern Hemisphere and have had an amazing summer, but over indulged a little; or the like us in Australia and New Zealand you're in lockdown and you've lost your mojo... Wick has brilliant tips to get your wellbeing back on track.</p><p>Wick also has a 6 week challenge starting next week - <a href="https://courses.wickedwellbeing.com/wicked-wake-up">Wicked Wellbeing Wake Up</a> where you can get accountability to get your wellbeing sorted!</p><p>You can discover more about Wick on her <a href="https://wickedwellbeing.com/">website</a>, or connect with Wick on social <a href="https://www.facebook.com/Wickedwellbeing">Facebook</a> or <a href="https://www.instagram.com/wickedwellbeing/">Instagram</a>.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717323]]></link><guid isPermaLink="false">Kajabi-2147717323</guid><itunes:image href="https://artwork.captivate.fm/67523ad5-93ce-4447-b68d-e89fcd62e7d5/584e17eb-5a99-4466-bc41-d954b6ac907a.jpg"/><pubDate>Mon, 06 Sep 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/9e5a096d-ea32-4ec3-941f-b7e2b2119b72.mp3" length="12920598" type="audio/mpeg"/><itunes:duration>17:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>1</podcast:season></item><item><title>Building Great Foundations: The Importance of Your Home </title><itunes:title>Building Great Foundations: The Importance of Your Home </itunes:title><description><![CDATA[
        <p>Renata is an interior designer specialising in residential design for the expat community.&nbsp;<br><br>In this interview she shares her top tips for your home, and the one thing that is often overlooked but can make a big difference!<br><br>Website - https://www.rgcprojects.com/<br>Blog - https://www.rgcprojects.com/blog/<br>Instagram - https://www.instagram.com/renatargcprojects/<br>Facebook - https://www.facebook.com/rgcprojects<br><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>Renata is an interior designer specialising in residential design for the expat community.&nbsp;<br><br>In this interview she shares her top tips for your home, and the one thing that is often overlooked but can make a big difference!<br><br>Website - https://www.rgcprojects.com/<br>Blog - https://www.rgcprojects.com/blog/<br>Instagram - https://www.instagram.com/renatargcprojects/<br>Facebook - https://www.facebook.com/rgcprojects<br><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717324]]></link><guid isPermaLink="false">Kajabi-2147717324</guid><itunes:image href="https://artwork.captivate.fm/646cca19-7512-430b-9d6a-f0597af89a66/8497f976-7cff-4ae1-a858-b040a9a940d3.jpg"/><pubDate>Mon, 30 Aug 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/fe3fd102-819d-4dd6-bb94-ce97360b141e.mp3" length="29280802" type="audio/mpeg"/><itunes:duration>40:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>1</podcast:season></item><item><title>Adopting aunties and grannies</title><itunes:title>Adopting aunties and grannies</itunes:title><description><![CDATA[
        <p>One of the most challenging aspects of moving abroad is the lack of connection with your family. I think this is a key reason that we ‘adopt’ so many into our lives when we are living abroad.&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>One of the most challenging aspects of moving abroad is the lack of connection with your family. I think this is a key reason that we ‘adopt’ so many into our lives when we are living abroad.&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717325]]></link><guid isPermaLink="false">Kajabi-2147717325</guid><itunes:image href="https://artwork.captivate.fm/b0c66197-0f7c-4724-9c54-8b0531839af1/23247f40-5877-4f37-a284-9e4b0c7c1e2e.jpg"/><pubDate>Mon, 23 Aug 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/9c8b5010-0f13-456c-9479-af8dc15af654.mp3" length="4171907" type="audio/mpeg"/><itunes:duration>05:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>1</podcast:season></item><item><title>Converlation: A Tool For Families with Devices</title><itunes:title>Converlation: A Tool For Families with Devices</itunes:title><description><![CDATA[
        <p>A simple, yet powerful tool focusing on families with 9-14 year olds, Converlation is a way to create meaningful discussions around devices resulting in stronger relationships with your kids.</p><p>Get more information and sign up for the workshops - <a href="https://www.converlation.com/">https://www.converlation.com/</a></p><p>Additional sites mentioned during our interview - <a href="https://www.digitalcocaine.org/">https://www.digitalcocaine.org/</a> and <a href="https://ifrenemy.com/">https://ifrenemy.com/</a>&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>A simple, yet powerful tool focusing on families with 9-14 year olds, Converlation is a way to create meaningful discussions around devices resulting in stronger relationships with your kids.</p><p>Get more information and sign up for the workshops - <a href="https://www.converlation.com/">https://www.converlation.com/</a></p><p>Additional sites mentioned during our interview - <a href="https://www.digitalcocaine.org/">https://www.digitalcocaine.org/</a> and <a href="https://ifrenemy.com/">https://ifrenemy.com/</a>&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717326]]></link><guid isPermaLink="false">Kajabi-2147717326</guid><itunes:image href="https://artwork.captivate.fm/1181fbc7-c5a1-4f4d-88b0-c3f7ad1d48ef/d60d5ace-4f71-4025-9fcd-89858ddefa91.jpg"/><pubDate>Mon, 16 Aug 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/03f69afd-bc48-4b09-b4ed-bb2f890be7a6.mp3" length="24311071" type="audio/mpeg"/><itunes:duration>33:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>1</podcast:season></item><item><title>My favourite books</title><itunes:title>My favourite books</itunes:title><description><![CDATA[
        <p>I read a lot, for pleasure and for my business. I love reading, I always have. Book Clubs excite me, and I love connecting with others and sharing insights and takeaways from different books.&nbsp;</p><p>I was asked again yesterday, what are you reading? So I thought I would be brave and share some of my favourite books with you.</p>
      ]]></description><content:encoded><![CDATA[
        <p>I read a lot, for pleasure and for my business. I love reading, I always have. Book Clubs excite me, and I love connecting with others and sharing insights and takeaways from different books.&nbsp;</p><p>I was asked again yesterday, what are you reading? So I thought I would be brave and share some of my favourite books with you.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717327]]></link><guid isPermaLink="false">Kajabi-2147717327</guid><itunes:image href="https://artwork.captivate.fm/2337a992-279b-4c5b-a1a9-7102711cd32b/fa20a6a6-6f56-439f-aacd-fe1f2096f474.jpg"/><pubDate>Mon, 09 Aug 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/299bf401-0f34-4dcc-87ba-f09a22e3f9ad.mp3" length="10737847" type="audio/mpeg"/><itunes:duration>14:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>1</podcast:season></item><item><title>3 Steps To Become Fun Again</title><itunes:title>3 Steps To Become Fun Again</itunes:title><description><![CDATA[
        <p>Today I am sharing my tips, the 3 steps you can take to become fun again.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Today I am sharing my tips, the 3 steps you can take to become fun again.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717328]]></link><guid isPermaLink="false">Kajabi-2147717328</guid><itunes:image href="https://artwork.captivate.fm/2e478d18-9b18-4c67-b920-38aa47afe18a/476dc482-8d86-48ec-a374-dd70a2fb5d51.jpg"/><pubDate>Mon, 02 Aug 2021 23:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/b3e34c46-7936-46ca-8af5-0d0e4ebcb2fa.mp3" length="5879471" type="audio/mpeg"/><itunes:duration>08:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>1</podcast:season></item><item><title>Miscarriage: a season of loss &amp; grief</title><itunes:title>Miscarriage: a season of loss &amp; grief</itunes:title><description><![CDATA[
        <p>This is a special discussion with a friend, Kachy, who recently suffered the loss of her baby at 13 weeks.</p><p>In this discussion Kachy opens up about her experience, her loss and her grief. We are sharing Kachy's story because we hope that it will help others to know they are not alone, that miscarriage is common and people grieve in different ways.</p><p>Kachy also provides insights into how you can support a friend or family member who may experience miscarriage.</p><p>If you want to connect with Kachy, she leads <a href="https://www.jashconnect.com/about-us/">JashConnect</a> a global community for African's living abroad @jashconnect; and she has her own business <a href="https://www.jpawsuk.com/">JPAWS UK</a> providing professional and academic writing support @jpaws_uk</p>
      ]]></description><content:encoded><![CDATA[
        <p>This is a special discussion with a friend, Kachy, who recently suffered the loss of her baby at 13 weeks.</p><p>In this discussion Kachy opens up about her experience, her loss and her grief. We are sharing Kachy's story because we hope that it will help others to know they are not alone, that miscarriage is common and people grieve in different ways.</p><p>Kachy also provides insights into how you can support a friend or family member who may experience miscarriage.</p><p>If you want to connect with Kachy, she leads <a href="https://www.jashconnect.com/about-us/">JashConnect</a> a global community for African's living abroad @jashconnect; and she has her own business <a href="https://www.jpawsuk.com/">JPAWS UK</a> providing professional and academic writing support @jpaws_uk</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717329]]></link><guid isPermaLink="false">Kajabi-2147717329</guid><itunes:image href="https://artwork.captivate.fm/d0334ae6-904f-4e03-8ddc-f41e24fcd40f/dd7cd71b-325b-46e8-976d-8b0f27fe5c7e.jpg"/><pubDate>Mon, 26 Jul 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/891f64ea-bb8a-4ae3-99b3-768dde82b081.mp3" length="40091728" type="audio/mpeg"/><itunes:duration>55:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:season>1</podcast:season></item><item><title>It&apos;s my birthday!</title><itunes:title>It&apos;s my birthday!</itunes:title><description><![CDATA[
        <p>It’s my birthday tomorrow. I love celebrating my birthday, not only because it’s also our wedding anniversary, but I honestly love getting older.&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>It’s my birthday tomorrow. I love celebrating my birthday, not only because it’s also our wedding anniversary, but I honestly love getting older.&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717330]]></link><guid isPermaLink="false">Kajabi-2147717330</guid><itunes:image href="https://artwork.captivate.fm/eb67eb8c-5f53-49f7-8ed3-c50b9cb61df6/61952fa8-bc6a-4b9e-ad4c-00dac99ad626.jpg"/><pubDate>Mon, 19 Jul 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/1fbf5827-a7f0-4176-9a03-49dbf1ae5848.mp3" length="3295823" type="audio/mpeg"/><itunes:duration>04:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:season>1</podcast:season></item><item><title>When the holidays aren&apos;t what you hoped for</title><itunes:title>When the holidays aren&apos;t what you hoped for</itunes:title><description><![CDATA[
        <p>So, you were hoping to take that trip back home or vacation in your favourite spot… but everything has changed.&nbsp;</p><p>There are no doubt many of you like me. I had hoped to take the girls to South Australia to see my parents, but with recent outbreaks in Australia we have decided it’s not a good idea. So what now? How do you plan for the upcoming school break?</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>So, you were hoping to take that trip back home or vacation in your favourite spot… but everything has changed.&nbsp;</p><p>There are no doubt many of you like me. I had hoped to take the girls to South Australia to see my parents, but with recent outbreaks in Australia we have decided it’s not a good idea. So what now? How do you plan for the upcoming school break?</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717331]]></link><guid isPermaLink="false">Kajabi-2147717331</guid><itunes:image href="https://artwork.captivate.fm/fb1e7b2e-6b95-456d-93b3-579cafaaf4f8/df344c9f-c12f-49f3-aaaf-c4215c7c3eb2.jpg"/><pubDate>Mon, 12 Jul 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/01f0b7ac-0ed6-45ba-a0e6-6c532a05cfad.mp3" length="4708130" type="audio/mpeg"/><itunes:duration>06:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:season>1</podcast:season></item><item><title>3 Steps to Reset Yourself</title><itunes:title>3 Steps to Reset Yourself</itunes:title><description><![CDATA[
        <p>Have you ever had that feeling, that something isn’t quite right in your world? That feeling in the pit of your stomach that something is a bit off balance. You’re just not sure what it is that’s not right.</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you ever had that feeling, that something isn’t quite right in your world? That feeling in the pit of your stomach that something is a bit off balance. You’re just not sure what it is that’s not right.</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717332]]></link><guid isPermaLink="false">Kajabi-2147717332</guid><itunes:image href="https://artwork.captivate.fm/6ea9f64e-548f-4065-871c-68d9ac650a7f/d6fb31f5-6156-437f-8fff-fb8a8197db4a.jpg"/><pubDate>Mon, 05 Jul 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/3d39b600-f5a7-46c6-98aa-626723da64a3.mp3" length="3389535" type="audio/mpeg"/><itunes:duration>04:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:season>1</podcast:season></item><item><title>We all stumble at times, that&apos;s the journey</title><itunes:title>We all stumble at times, that&apos;s the journey</itunes:title><description><![CDATA[
        <p>Our mindset is so powerful, it can help us achieve great things, but it can also derail us. <a href="https://www.expatparentingabroad.com/blog/thejourney?cid=af4cd739-27cd-452e-9807-7cb7ab6a2b1c">This week I am sharing my interview with Suzanne</a>, a client who loves her full time job as a teacher, she loves her family, but was struggling with a negative mindset.&nbsp;</p><p><a href="https://www.expatparentingabroad.com/blog/thejourney?cid=af4cd739-27cd-452e-9807-7cb7ab6a2b1c">Suzanne's journey</a> has been one of overcoming mum guilt, and the mindset challenges that life presents all of us. As a result of our work she is more positive in herself and focuses on what she can do, she has carved out time in her life for her own interests and passions, and as a result is showing up better for herself and her family.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Our mindset is so powerful, it can help us achieve great things, but it can also derail us. <a href="https://www.expatparentingabroad.com/blog/thejourney?cid=af4cd739-27cd-452e-9807-7cb7ab6a2b1c">This week I am sharing my interview with Suzanne</a>, a client who loves her full time job as a teacher, she loves her family, but was struggling with a negative mindset.&nbsp;</p><p><a href="https://www.expatparentingabroad.com/blog/thejourney?cid=af4cd739-27cd-452e-9807-7cb7ab6a2b1c">Suzanne's journey</a> has been one of overcoming mum guilt, and the mindset challenges that life presents all of us. As a result of our work she is more positive in herself and focuses on what she can do, she has carved out time in her life for her own interests and passions, and as a result is showing up better for herself and her family.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717333]]></link><guid isPermaLink="false">Kajabi-2147717333</guid><itunes:image href="https://artwork.captivate.fm/948ada11-2cde-475e-9d2a-83090f5fbea2/d6493855-e4d0-4bee-b749-709cdb8750f1.jpg"/><pubDate>Mon, 28 Jun 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/5869ba18-ff84-4edb-9379-6a79491624bb.mp3" length="13791473" type="audio/mpeg"/><itunes:duration>19:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>1</podcast:season></item><item><title>The Opportunities Are Endless</title><itunes:title>The Opportunities Are Endless</itunes:title><description><![CDATA[
        <p>In this episode I interview Rachael, a client who has achieved amazing things this year.&nbsp;<br><br>I am constantly impressed by the way she has shown up for herself and made some big changes in her life.<br><br>"I feel like the opportunities are endless, I know it's a cliche, but I haven't felt that way in such a long time... I could never see it before, I was frustrated and angry with my life and I couldn't see a way out... now my dreams have come alive again!" Rachael Ansar<br><br>If you are interested in the coaching program Rachael did, go to https://www.expatparentingabroad.com/kickstart&nbsp;<br><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>In this episode I interview Rachael, a client who has achieved amazing things this year.&nbsp;<br><br>I am constantly impressed by the way she has shown up for herself and made some big changes in her life.<br><br>"I feel like the opportunities are endless, I know it's a cliche, but I haven't felt that way in such a long time... I could never see it before, I was frustrated and angry with my life and I couldn't see a way out... now my dreams have come alive again!" Rachael Ansar<br><br>If you are interested in the coaching program Rachael did, go to https://www.expatparentingabroad.com/kickstart&nbsp;<br><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717334]]></link><guid isPermaLink="false">Kajabi-2147717334</guid><itunes:image href="https://artwork.captivate.fm/281d9b86-5d94-414e-8377-5a5e71144002/c690c6ec-83ec-4d36-8444-add9ccc816f0.jpg"/><pubDate>Mon, 21 Jun 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/c27d5300-1aae-4d57-a06f-2a18f51d070f.mp3" length="25597009" type="audio/mpeg"/><itunes:duration>35:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:season>1</podcast:season></item><item><title>Paying it forward</title><itunes:title>Paying it forward</itunes:title><description><![CDATA[
        <p>I tried something new recently, and I want to share it because it may work for you too.</p>
      ]]></description><content:encoded><![CDATA[
        <p>I tried something new recently, and I want to share it because it may work for you too.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717335]]></link><guid isPermaLink="false">Kajabi-2147717335</guid><itunes:image href="https://artwork.captivate.fm/b5a3bf90-04fb-48b4-898e-968693e23caf/0dcfb20f-05b9-4447-83b4-2a1bfd20fe9d.jpg"/><pubDate>Mon, 14 Jun 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/ea07802d-c166-4507-a7bf-83f3a6049580.mp3" length="3798978" type="audio/mpeg"/><itunes:duration>05:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>1</podcast:season></item><item><title>Is your cup full?</title><itunes:title>Is your cup full?</itunes:title><description><![CDATA[
        <p>Have you stopped to think about what fills your cup?</p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you stopped to think about what fills your cup?</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717336]]></link><guid isPermaLink="false">Kajabi-2147717336</guid><itunes:image href="https://artwork.captivate.fm/ecb651a1-27f8-4cff-bb51-1be309243976/bef90b56-5798-4b25-bb45-0eaf16844035.jpg"/><pubDate>Mon, 07 Jun 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/c8b315a7-9775-4b08-9237-e13b813c4cde.mp3" length="3487656" type="audio/mpeg"/><itunes:duration>04:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>1</podcast:season></item><item><title>Feeling Angry With Your Life?</title><itunes:title>Feeling Angry With Your Life?</itunes:title><description><![CDATA[
        <p>Feeling angry with your life? It's time to put a stop to that.</p><p>Anger is a natural human emotion. We feel anger when we see an injustice. We feel anger when horrible things happen. We feel anger when people hurt us or our family. It’s natural to feel anger, it is an emotion.</p><p>So why do we sometimes feel angry with our lives?</p><p>When we feel angry with our lives, it’s often a sign that we need to take action to put something right, but it’s important to do that in a meaningful way.</p><p>If you are feeling angry with your life, there are three simple strategies you can use to put your life right.&nbsp;</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>Feeling angry with your life? It's time to put a stop to that.</p><p>Anger is a natural human emotion. We feel anger when we see an injustice. We feel anger when horrible things happen. We feel anger when people hurt us or our family. It’s natural to feel anger, it is an emotion.</p><p>So why do we sometimes feel angry with our lives?</p><p>When we feel angry with our lives, it’s often a sign that we need to take action to put something right, but it’s important to do that in a meaningful way.</p><p>If you are feeling angry with your life, there are three simple strategies you can use to put your life right.&nbsp;</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717337]]></link><guid isPermaLink="false">Kajabi-2147717337</guid><itunes:image href="https://artwork.captivate.fm/12bf3940-39f4-4b77-a0bc-2ebe5ec59ae9/47208972-89ec-4cc6-8f80-3f15cc31247f.jpg"/><pubDate>Mon, 31 May 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/e4454e02-80a9-4bbe-b1f4-5d853168ed27.mp3" length="3503199" type="audio/mpeg"/><itunes:duration>04:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>1</podcast:season></item><item><title>Why does this remain elusive?</title><itunes:title>Why does this remain elusive?</itunes:title><description><![CDATA[
        <p>If you could do anything, what would you do?</p><p>I asked this question on social media recently, and it was interesting the responses I received. “<em>Good question!</em>” “<em>This is what I always struggle with</em>” “<em>I wish I knew</em>”</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>If you could do anything, what would you do?</p><p>I asked this question on social media recently, and it was interesting the responses I received. “<em>Good question!</em>” “<em>This is what I always struggle with</em>” “<em>I wish I knew</em>”</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717338]]></link><guid isPermaLink="false">Kajabi-2147717338</guid><itunes:image href="https://artwork.captivate.fm/f1d2ea0f-11f3-4fbf-95ef-6f4fbd9b73cd/4b264ae7-c558-48a6-8ca4-c5b3a91c0e91.jpg"/><pubDate>Mon, 24 May 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/18cb40b8-e68f-433c-af4c-c2cf107f214f.mp3" length="3441842" type="audio/mpeg"/><itunes:duration>04:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season></item><item><title>The Secret To A Great Transition</title><itunes:title>The Secret To A Great Transition</itunes:title><description><![CDATA[
        <p>Whether you’re about to move for the first time or moving for the fifth time, there is one secret that can make your transition great.</p><p>Today I’m going to let you in on that secret, are you ready?</p>
      ]]></description><content:encoded><![CDATA[
        <p>Whether you’re about to move for the first time or moving for the fifth time, there is one secret that can make your transition great.</p><p>Today I’m going to let you in on that secret, are you ready?</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717339]]></link><guid isPermaLink="false">Kajabi-2147717339</guid><itunes:image href="https://artwork.captivate.fm/ea0f8d2c-b485-4a07-9341-8deeaa3f58cb/d75ed830-2011-4de1-b15a-229348ed871d.jpg"/><pubDate>Mon, 17 May 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/c8e179a9-1f99-42b4-9af3-3a7bdcf73e83.mp3" length="3366504" type="audio/mpeg"/><itunes:duration>04:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season></item><item><title>One Thing That Stands In The Way Of A Successful Move</title><itunes:title>One Thing That Stands In The Way Of A Successful Move</itunes:title><description><![CDATA[
        <p>“We’re moving”</p><p>These simple words can conjure up so much emotion.&nbsp;<br><br>For some there is sheer excitement, for others it is complete overwhelm, and for some it is a combination of both.&nbsp;<br><br>How can such simple words foster such a dramatic range of responses?<br><br>Discover more in this post.</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>“We’re moving”</p><p>These simple words can conjure up so much emotion.&nbsp;<br><br>For some there is sheer excitement, for others it is complete overwhelm, and for some it is a combination of both.&nbsp;<br><br>How can such simple words foster such a dramatic range of responses?<br><br>Discover more in this post.</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717340]]></link><guid isPermaLink="false">Kajabi-2147717340</guid><itunes:image href="https://artwork.captivate.fm/27eb0e09-a458-47dc-a8db-f99e329dd75a/c732493e-f5ef-424e-806e-5b41438c401a.jpg"/><pubDate>Mon, 03 May 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/dc7a3632-4ca0-43de-95fe-04ee8390ef33.mp3" length="3956881" type="audio/mpeg"/><itunes:duration>05:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season></item><item><title>3 Things No One Told You About Moving Abroad</title><itunes:title>3 Things No One Told You About Moving Abroad</itunes:title><description><![CDATA[
        <p>Moving can be super challenging, but it can also be so rewarding.&nbsp;<br><br>Which is why today I want to share with you the 3 things that no one told you about moving abroad.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Moving can be super challenging, but it can also be so rewarding.&nbsp;<br><br>Which is why today I want to share with you the 3 things that no one told you about moving abroad.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717341]]></link><guid isPermaLink="false">Kajabi-2147717341</guid><itunes:image href="https://artwork.captivate.fm/a89bfe92-5fa0-4da5-99f1-0f50b7de9187/7ccd2b0e-a391-4152-a52e-bdfcdaf8f7b2.jpg"/><pubDate>Mon, 26 Apr 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/48e79f5c-977e-4b80-b40a-562fcb36560b.mp3" length="5183045" type="audio/mpeg"/><itunes:duration>07:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>1</podcast:season></item><item><title>5 Questions You Need to Answer Before Moving Abroad</title><itunes:title>5 Questions You Need to Answer Before Moving Abroad</itunes:title><description><![CDATA[
        <p>We all make the decision to move abroad for different reasons - we want to experience new things; this is where the career opportunities are; we want to share the world with our children… The list of possible reasons is endless.&nbsp;</p><p>No matter your reason for considering a move, there are some key questions you should answer.</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>We all make the decision to move abroad for different reasons - we want to experience new things; this is where the career opportunities are; we want to share the world with our children… The list of possible reasons is endless.&nbsp;</p><p>No matter your reason for considering a move, there are some key questions you should answer.</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717342]]></link><guid isPermaLink="false">Kajabi-2147717342</guid><itunes:image href="https://artwork.captivate.fm/614770df-d52f-4d99-b640-c378da7a683b/543c7576-63cb-4391-b488-2a5dcdea189d.jpg"/><pubDate>Mon, 19 Apr 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/e676a493-9dc3-49dc-89ee-7f83c7e01747.mp3" length="4892952" type="audio/mpeg"/><itunes:duration>06:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season></item><item><title>The Key Signs Your Move Isn&apos;t All OK</title><itunes:title>The Key Signs Your Move Isn&apos;t All OK</itunes:title><description><![CDATA[
        <p>We are coming to that time of year where many families are about to move and face settling into a new city, new country, new schools and new homes.&nbsp;<br><br>There are times when it doesn’t all go smoothly.&nbsp;<br><br>So how do you know if your move is having an impact on your child?&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>We are coming to that time of year where many families are about to move and face settling into a new city, new country, new schools and new homes.&nbsp;<br><br>There are times when it doesn’t all go smoothly.&nbsp;<br><br>So how do you know if your move is having an impact on your child?&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717343]]></link><guid isPermaLink="false">Kajabi-2147717343</guid><itunes:image href="https://artwork.captivate.fm/fb0b8dde-b01f-4d9d-9ebc-c26b5bfdb79a/6040d369-9b8f-43a3-a77b-da92b07c0dd2.jpg"/><pubDate>Mon, 12 Apr 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/803493e4-c9e9-4720-bc38-569f2d2ae321.mp3" length="4419344" type="audio/mpeg"/><itunes:duration>06:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season></item><item><title>6 Tips For Families Moving Abroad</title><itunes:title>6 Tips For Families Moving Abroad</itunes:title><description><![CDATA[
        <p>We choose to move abroad for different reasons, some feel that they have to do it to further their own or their spouses career. Others make the deliberate choice to move because they can see opportunities for themselves and their families.&nbsp;</p><p>No matter why you are moving abroad, the process sparks a whole range of emotions. From being happy and excited about the new opportunities, to feeling sad and empty about what you’re leaving behind. Some days we feel like we have it all under control, then other days we just want to cry in the corner through sheer overwhelm. Whether adults or children, the emotional roller coaster is very real.&nbsp;</p><p>Let’s be honest, the emotional roller coaster is going to happen no matter what you do or how you plan. The good news is, there are steps you can take to reduce the range of roller coaster emotions.&nbsp;</p>
      ]]></description><content:encoded><![CDATA[
        <p>We choose to move abroad for different reasons, some feel that they have to do it to further their own or their spouses career. Others make the deliberate choice to move because they can see opportunities for themselves and their families.&nbsp;</p><p>No matter why you are moving abroad, the process sparks a whole range of emotions. From being happy and excited about the new opportunities, to feeling sad and empty about what you’re leaving behind. Some days we feel like we have it all under control, then other days we just want to cry in the corner through sheer overwhelm. Whether adults or children, the emotional roller coaster is very real.&nbsp;</p><p>Let’s be honest, the emotional roller coaster is going to happen no matter what you do or how you plan. The good news is, there are steps you can take to reduce the range of roller coaster emotions.&nbsp;</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717344]]></link><guid isPermaLink="false">Kajabi-2147717344</guid><itunes:image href="https://artwork.captivate.fm/7054e124-45ee-48e2-b985-5db853c70372/c498c80b-b063-410d-9b2c-7e2333cd5a81.jpg"/><pubDate>Mon, 05 Apr 2021 13:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/87faead4-1f61-4ff5-9e45-a044133c0989.mp3" length="7513041" type="audio/mpeg"/><itunes:duration>10:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season></item><item><title>Essential Resources for Expat Mums in 2021</title><itunes:title>Essential Resources for Expat Mums in 2021</itunes:title><description><![CDATA[
        <p>Life as an expat mum can be so rewarding, but it can also be really, really challenging. We are the go-to person for everything family related, and it doesn’t end there. Trying to stay on top of it all can be exhausting, let alone sometimes really lonely too. So today I’m sharing my essential resources to ensure survival as an expat mum.</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>Life as an expat mum can be so rewarding, but it can also be really, really challenging. We are the go-to person for everything family related, and it doesn’t end there. Trying to stay on top of it all can be exhausting, let alone sometimes really lonely too. So today I’m sharing my essential resources to ensure survival as an expat mum.</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717345]]></link><guid isPermaLink="false">Kajabi-2147717345</guid><itunes:image href="https://artwork.captivate.fm/8dad997a-ca90-48af-963e-99ed10bb8dd4/10694a9a-c610-4a57-ba89-146ffcb58b80.jpg"/><pubDate>Mon, 29 Mar 2021 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/eabd2a39-85f5-4ab9-b3e2-09c86a5de26f.mp3" length="7451941" type="audio/mpeg"/><itunes:duration>10:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season></item><item><title>What makes a good coach?</title><itunes:title>What makes a good coach?</itunes:title><description><![CDATA[
        <p>I get asked this question occasionally. And more recently when working with a client, it became necessary that I share a little more about my career story.&nbsp;<br><br>When I did, she found huge value and power in my story. Not because we have similar career backgrounds, but because she realised that I too have been there. I too have had to ‘give up’ a lot and make changes and sometimes just do something not because it was my ideal, but to serve my need to add value.<br><br>&nbsp;She found power in my story because I get it, I know the hurdles but I also know how to overcome them.</p><p><br><br><br><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>I get asked this question occasionally. And more recently when working with a client, it became necessary that I share a little more about my career story.&nbsp;<br><br>When I did, she found huge value and power in my story. Not because we have similar career backgrounds, but because she realised that I too have been there. I too have had to ‘give up’ a lot and make changes and sometimes just do something not because it was my ideal, but to serve my need to add value.<br><br>&nbsp;She found power in my story because I get it, I know the hurdles but I also know how to overcome them.</p><p><br><br><br><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717346]]></link><guid isPermaLink="false">Kajabi-2147717346</guid><itunes:image href="https://artwork.captivate.fm/b6cb2fef-7c2a-4e15-a341-b4c5af34783f/fe2c1f04-1d0a-40cf-b3fd-5bbfe54c68f8.jpg"/><pubDate>Mon, 22 Mar 2021 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/a2a08087-a91c-4e32-9ac9-21ea446be377.mp3" length="8371502" type="audio/mpeg"/><itunes:duration>11:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season></item><item><title>What is Coaching... Really?</title><itunes:title>What is Coaching... Really?</itunes:title><description><![CDATA[
        <p>I’m not sure there is one answer to this question. I think the definition of coaching varies for different people. You only have to think of sporting teams and the role of the coach is unique often to the code of sport, and sometimes within a code it's unique to the team.&nbsp;</p><p>So today I’m answering this from my perspective, both as someone who has received great coaching, but also as someone who has impacted lives of other expat mums with coaching.</p><p><br><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>I’m not sure there is one answer to this question. I think the definition of coaching varies for different people. You only have to think of sporting teams and the role of the coach is unique often to the code of sport, and sometimes within a code it's unique to the team.&nbsp;</p><p>So today I’m answering this from my perspective, both as someone who has received great coaching, but also as someone who has impacted lives of other expat mums with coaching.</p><p><br><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717347]]></link><guid isPermaLink="false">Kajabi-2147717347</guid><itunes:image href="https://artwork.captivate.fm/e08e437d-0357-417c-87df-b898ec43c85c/1fca0ce1-5616-43c0-834b-57fab6a501bb.jpg"/><pubDate>Mon, 15 Mar 2021 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/9af50749-f855-410f-bf3b-a7dc9fc0ad7d.mp3" length="5523033" type="audio/mpeg"/><itunes:duration>07:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season></item><item><title>How To Instantly Improve Your Expat Life</title><itunes:title>How To Instantly Improve Your Expat Life</itunes:title><description><![CDATA[
        <p>Let’s face it, life as an expat mum comes with a uniqueness that many of us take time to understand and adjust to.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Let’s face it, life as an expat mum comes with a uniqueness that many of us take time to understand and adjust to.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717348]]></link><guid isPermaLink="false">Kajabi-2147717348</guid><itunes:image href="https://artwork.captivate.fm/67907f38-b195-40c6-a980-62ad8a71f99a/36d4640e-db03-4db3-97c5-887c2080c394.jpg"/><pubDate>Mon, 08 Mar 2021 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/f3a51e77-102a-4760-91e6-44b95eba4986.mp3" length="6190395" type="audio/mpeg"/><itunes:duration>08:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season></item><item><title>Change is uncomfortable, and that&apos;s a good thing</title><itunes:title>Change is uncomfortable, and that&apos;s a good thing</itunes:title><description><![CDATA[
        <p>Have you tried to change something in your life before, and it hasn’t worked?</p><p>Personal change is hard. Frankly, if it was easy then we wouldn’t be talking about it.&nbsp;</p><p>You know how it goes. You start your week feeling highly motivated, this is the week that you will exercise regularly and eat well, no more sugary treats! By Wednesday you’re feeling too tired to work out and you’re sneaking a little piece of chocolate.&nbsp;</p><p>Let’s face it, it’s hard to change our habits. Our mindset and self talk often sabotages our ability to work on our goals. Life gets busy, and personal change feels like it requires energy and headspace that you simply don’t have.</p><p>Guess what? There’s still time. It’s not too late and today I’ve got some simple strategies for you.</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you tried to change something in your life before, and it hasn’t worked?</p><p>Personal change is hard. Frankly, if it was easy then we wouldn’t be talking about it.&nbsp;</p><p>You know how it goes. You start your week feeling highly motivated, this is the week that you will exercise regularly and eat well, no more sugary treats! By Wednesday you’re feeling too tired to work out and you’re sneaking a little piece of chocolate.&nbsp;</p><p>Let’s face it, it’s hard to change our habits. Our mindset and self talk often sabotages our ability to work on our goals. Life gets busy, and personal change feels like it requires energy and headspace that you simply don’t have.</p><p>Guess what? There’s still time. It’s not too late and today I’ve got some simple strategies for you.</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717349]]></link><guid isPermaLink="false">Kajabi-2147717349</guid><itunes:image href="https://artwork.captivate.fm/e23e0666-2a1f-48b6-9339-aca1e3f120c7/4936d8c5-5ef4-405c-abe8-6ee578175f25.jpg"/><pubDate>Mon, 22 Feb 2021 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/043aa940-d292-4fb8-a6dc-bf9a9b173b6c.mp3" length="4155158" type="audio/mpeg"/><itunes:duration>05:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season></item><item><title>The Secret Every Busy Mum Needs to Hear</title><itunes:title>The Secret Every Busy Mum Needs to Hear</itunes:title><description><![CDATA[
        <p>I so enjoyed this interview with Sarah Brown from Class Beauty where we discuss THE secret every busy mum needs to hear.</p><p>We talk about why it's normal to feel lost and alone, and what you can do right now to change this for yourself.&nbsp;</p><p>If you like this discussion and want more support, join me for a FREE Workshop <a href="http://www.expatparentingabroad.com/workshop">www.expatparentingabroad.com/workshop</a></p><p>I look forward to seeing you there x</p>
      ]]></description><content:encoded><![CDATA[
        <p>I so enjoyed this interview with Sarah Brown from Class Beauty where we discuss THE secret every busy mum needs to hear.</p><p>We talk about why it's normal to feel lost and alone, and what you can do right now to change this for yourself.&nbsp;</p><p>If you like this discussion and want more support, join me for a FREE Workshop <a href="http://www.expatparentingabroad.com/workshop">www.expatparentingabroad.com/workshop</a></p><p>I look forward to seeing you there x</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717350]]></link><guid isPermaLink="false">Kajabi-2147717350</guid><itunes:image href="https://artwork.captivate.fm/40f027e0-318e-4fc7-8375-04b1ca8dd456/712fedd7-b54d-449d-9e93-9ba52e2fce28.jpg"/><pubDate>Fri, 12 Feb 2021 00:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/5812e9a7-ad5e-480e-a298-43d986b8fa25.mp3" length="20689947" type="audio/mpeg"/><itunes:duration>28:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season></item><item><title>Being Happy is NOT Enough</title><itunes:title>Being Happy is NOT Enough</itunes:title><description><![CDATA[
        <p>I might get a lot of flack for this but... I truly believe that you can be happy, but still dissatisfied with your life.</p>
      ]]></description><content:encoded><![CDATA[
        <p>I might get a lot of flack for this but... I truly believe that you can be happy, but still dissatisfied with your life.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717351]]></link><guid isPermaLink="false">Kajabi-2147717351</guid><itunes:image href="https://artwork.captivate.fm/d5fe3512-d481-488e-8dcb-2e54a56cdde3/69dc7752-3c1d-42e6-bdf5-b95af4cfcd38.jpg"/><pubDate>Mon, 08 Feb 2021 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/316b52ad-090d-4b32-afeb-6ddad50ef820.mp3" length="3417540" type="audio/mpeg"/><itunes:duration>04:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season></item><item><title>It&apos;s Time To Change the Self Talk</title><itunes:title>It&apos;s Time To Change the Self Talk</itunes:title><description><![CDATA[
        <p>As busy mums, we get very reliant on our natural responses. We often don’t even think about what we are doing. Be it packing lunches, vacuuming, putting washing away. It all becomes second nature.</p><p>What’s scary is when the same thing happens with our self talk. We very quickly become reliant on our “normal” responses. We stop thinking about what we are saying to ourselves.</p>
      ]]></description><content:encoded><![CDATA[
        <p>As busy mums, we get very reliant on our natural responses. We often don’t even think about what we are doing. Be it packing lunches, vacuuming, putting washing away. It all becomes second nature.</p><p>What’s scary is when the same thing happens with our self talk. We very quickly become reliant on our “normal” responses. We stop thinking about what we are saying to ourselves.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717352]]></link><guid isPermaLink="false">Kajabi-2147717352</guid><itunes:image href="https://artwork.captivate.fm/b3e852a9-040b-48a4-8548-8e511180b2b3/60b48063-0f56-4637-98c9-f336aa0aacb1.jpg"/><pubDate>Mon, 01 Feb 2021 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/9f4af542-7c51-49d2-ba6d-cff568e98111.mp3" length="3953284" type="audio/mpeg"/><itunes:duration>05:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>5 Signs You Can&apos;t Afford to Ignore</title><itunes:title>5 Signs You Can&apos;t Afford to Ignore</itunes:title><description><![CDATA[
        <p>Have you ever had that niggling feeling that something isn’t quite right? That sinking feeling in the pit of your stomach that all is not well in your world?</p><p>You keep pushing it aside. You keep focused on your family and their needs. You keep ignoring “that” feeling.</p><p>Well my friend, I’m here to share that you are not doing yourself any favours.</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>Have you ever had that niggling feeling that something isn’t quite right? That sinking feeling in the pit of your stomach that all is not well in your world?</p><p>You keep pushing it aside. You keep focused on your family and their needs. You keep ignoring “that” feeling.</p><p>Well my friend, I’m here to share that you are not doing yourself any favours.</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717353]]></link><guid isPermaLink="false">Kajabi-2147717353</guid><itunes:image href="https://artwork.captivate.fm/87b76d37-5fcd-4c3d-83e3-65601a36aacd/6b8898f5-742c-41f0-87e6-afbdd0f3c895.jpg"/><pubDate>Mon, 25 Jan 2021 11:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/d3cf5808-d6f8-43da-8cab-f46dc3a3b54c.mp3" length="5681217" type="audio/mpeg"/><itunes:duration>07:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season></item><item><title>Your time to shine</title><itunes:title>Your time to shine</itunes:title><description><![CDATA[
        <p>It’s a new year, and always at this time of year, you feel renewed, re-energised and refocused, ready for what lies ahead. However, after 2020 and all the craziness, I think as we step into 2021 this is even more so.</p><p>We want better things for ourselves and for our family. We want more for ourselves and for our family.<br><br>Discover how you can become the star in your own life!<br><br>Download my free resource to help you get started - www.expatparentingabroad.com/gift</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>It’s a new year, and always at this time of year, you feel renewed, re-energised and refocused, ready for what lies ahead. However, after 2020 and all the craziness, I think as we step into 2021 this is even more so.</p><p>We want better things for ourselves and for our family. We want more for ourselves and for our family.<br><br>Discover how you can become the star in your own life!<br><br>Download my free resource to help you get started - www.expatparentingabroad.com/gift</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717354]]></link><guid isPermaLink="false">Kajabi-2147717354</guid><itunes:image href="https://artwork.captivate.fm/919f2e0e-74b4-4073-86bb-d1773e44467a/e1746a17-175b-4969-9641-775932fa20d0.jpg"/><pubDate>Mon, 18 Jan 2021 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/9896a2be-8761-44dc-8fb7-5db8f46098c6.mp3" length="4255445" type="audio/mpeg"/><itunes:duration>05:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>Skin Tips For Busy Mums</title><itunes:title>Skin Tips For Busy Mums</itunes:title><description><![CDATA[
        <p>No matter whether you were in lockdown for Christmas and New Year, or if you were lucky enough to celebrate as normal… as a busy expat mum we all know that we neglect our skin from time to time. That’s why I invited Sarah Brown to share her best tips with us… and she’s got three professional secrets to share too!</p><p>Sarah has been in the beauty industry for over 16 years, she has been a therapist and run her own beauty business for over 10 years and has been teaching for over 8 years. When her family moved to Colorado, Sarah moved her business online, and today we are fortunate to have Sarah sharing her best tips for busy mums.</p><p>In this video, Sarah shares the simple routine that you can do in 4 minutes each morning and evening, which could leave you not needing to wear any make up at all!<br><br>If you want to connect with Sarah:</p><p>Email: classbeauty1985@hotmail.com</p><p>Instagram: https://www.instagram.com/s.jbrown_/?hl=en</p><p>Facebook Group: https://www.facebook.com/groups/faceFIT/</p><p>Shop: http://mydoterra.com/sarahbrown71</p>
      ]]></description><content:encoded><![CDATA[
        <p>No matter whether you were in lockdown for Christmas and New Year, or if you were lucky enough to celebrate as normal… as a busy expat mum we all know that we neglect our skin from time to time. That’s why I invited Sarah Brown to share her best tips with us… and she’s got three professional secrets to share too!</p><p>Sarah has been in the beauty industry for over 16 years, she has been a therapist and run her own beauty business for over 10 years and has been teaching for over 8 years. When her family moved to Colorado, Sarah moved her business online, and today we are fortunate to have Sarah sharing her best tips for busy mums.</p><p>In this video, Sarah shares the simple routine that you can do in 4 minutes each morning and evening, which could leave you not needing to wear any make up at all!<br><br>If you want to connect with Sarah:</p><p>Email: classbeauty1985@hotmail.com</p><p>Instagram: https://www.instagram.com/s.jbrown_/?hl=en</p><p>Facebook Group: https://www.facebook.com/groups/faceFIT/</p><p>Shop: http://mydoterra.com/sarahbrown71</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717355]]></link><guid isPermaLink="false">Kajabi-2147717355</guid><itunes:image href="https://artwork.captivate.fm/d5ac24ef-f2ef-47aa-b167-e5b483c15892/50dc9c00-ab51-4243-a761-40dbf4cf8470.jpg"/><pubDate>Mon, 11 Jan 2021 14:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/872f9a7e-fba2-48bc-be84-81abefd70ac6.mp3" length="33124629" type="audio/mpeg"/><itunes:duration>45:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>Connecting Virutally</title><itunes:title>Connecting Virutally</itunes:title><description><![CDATA[
        <p>This holiday season is like no other. For many of us, we can’t be with our family and that feels just heartbreaking. But there are ways you can make this holiday season special and connect, even if it can’t be in person.&nbsp;</p><p>Plan a virtual party - <a href="https://www.paperlesspost.com/blog/virtual-christmas-party-ideas/">If you’re not sure where to start, here are some ideas</a><br>Read aloud - <a href="https://www.homeschool.com/blog/2017/12/top-10-free-classic-christmas-stories/">Here is a list of 10 stories, you can read online</a><br>Sing Songs together - <a href="https://www.countryliving.com/life/entertainment/g29326536/best-christmas-songs/">Christmas Songs</a><br>Do some craft together - <a href="https://www.personalcreations.com/blog/christmas-crafts-for-kids">50 Easy Crafts for Kids</a><br>Draw a picture - <a href="https://artprojectsforkids.org/draw-santas-face/">How to draw Santa</a> and <a href="https://artfulparent.com/12-kids-art-games-for-fun-and-creativity/">Fun drawing games for kids</a><br>Put on a family play - <a href="https://www.worldvision.org/recipes-family-christmas/how-to-family-christmas-play">If your struggling for ideas, here is a simple one you could follow</a><br>Do a dance - <a href="https://www.youtube.com/watch?v=Uo5iGxX7qPg">Here’s an easy dance you could all do together</a><br>Do some baking - <a href="https://www.kidspot.com.au/kitchen/recipes/collections/christmas-recipes-for-kids">Easy Christmas baking ideas</a></p>
      ]]></description><content:encoded><![CDATA[
        <p>This holiday season is like no other. For many of us, we can’t be with our family and that feels just heartbreaking. But there are ways you can make this holiday season special and connect, even if it can’t be in person.&nbsp;</p><p>Plan a virtual party - <a href="https://www.paperlesspost.com/blog/virtual-christmas-party-ideas/">If you’re not sure where to start, here are some ideas</a><br>Read aloud - <a href="https://www.homeschool.com/blog/2017/12/top-10-free-classic-christmas-stories/">Here is a list of 10 stories, you can read online</a><br>Sing Songs together - <a href="https://www.countryliving.com/life/entertainment/g29326536/best-christmas-songs/">Christmas Songs</a><br>Do some craft together - <a href="https://www.personalcreations.com/blog/christmas-crafts-for-kids">50 Easy Crafts for Kids</a><br>Draw a picture - <a href="https://artprojectsforkids.org/draw-santas-face/">How to draw Santa</a> and <a href="https://artfulparent.com/12-kids-art-games-for-fun-and-creativity/">Fun drawing games for kids</a><br>Put on a family play - <a href="https://www.worldvision.org/recipes-family-christmas/how-to-family-christmas-play">If your struggling for ideas, here is a simple one you could follow</a><br>Do a dance - <a href="https://www.youtube.com/watch?v=Uo5iGxX7qPg">Here’s an easy dance you could all do together</a><br>Do some baking - <a href="https://www.kidspot.com.au/kitchen/recipes/collections/christmas-recipes-for-kids">Easy Christmas baking ideas</a></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717356]]></link><guid isPermaLink="false">Kajabi-2147717356</guid><itunes:image href="https://artwork.captivate.fm/183e52cd-8d8b-40fe-b50f-2d25f068770b/66c2e679-6067-439a-8958-5bff40c5e8a2.jpg"/><pubDate>Mon, 14 Dec 2020 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/78aa67c0-04db-4de0-8656-da76b59ad99c.mp3" length="4745414" type="audio/mpeg"/><itunes:duration>06:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>Why Not Mummy?</title><itunes:title>Why Not Mummy?</itunes:title><description><![CDATA[
        <p>OMG! As if life wasn’t already crazy enough, Miss J got in the car after school the other day and announced that her friend now has her own phone, followed very quickly with “when can I have one?”</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>OMG! As if life wasn’t already crazy enough, Miss J got in the car after school the other day and announced that her friend now has her own phone, followed very quickly with “when can I have one?”</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717357]]></link><guid isPermaLink="false">Kajabi-2147717357</guid><itunes:image href="https://artwork.captivate.fm/b1b55b71-5c23-4b2c-a241-ec3654dc6aac/735bd5b4-b74f-41b7-9255-7991b96dfc8e.jpg"/><pubDate>Mon, 07 Dec 2020 12:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/fa2b4b70-1ac8-48e2-9aa5-d510ebd6f4e9.mp3" length="4221121" type="audio/mpeg"/><itunes:duration>05:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>The 12 Days of Christmas</title><itunes:title>The 12 Days of Christmas</itunes:title><description><![CDATA[
        <p>This Christmas is feeling a little different for me, and I don’t doubt that it is for you too. While we keep hearing it, it is true… 2020 has been crazy.&nbsp;</p><p>Christmas is normally a time for us to connect as a family, give thanks for all that we have and share gifts with those that we love.</p><p>And yes, in some regard we will still have the opportunity to do that. Our family (pending no further outbreaks) will be heading down to the South Island of New Zealand for Christmas this year. We will be staying with the in-laws for 3 weeks, and I’m sure it will be wonderful. My sister in law just had her second baby, a wee boy, so there will be a lot to celebrate.</p><p>But what I really want to be doing is flying to South Australia to see my parents this Christmas. As many of you know, dear old dad was diagnosed with Stage 4 cancer as we went into lock down. We made the decision at the time that the risk was too great that I would get there, and then not be able to get back to New Zealand. And although there are now flights to Australia, our borders remain closed. As an Australian I can legally vote, work, buy property and live here, but I can’t get back into New Zealand without special permission. So I still can’t go and see mum and dad, thankfully his treatment is working and it would seem we have time. But...</p><p>I get the pull on the heart strings that so many of you are experiencing this year. I get the frustration you feel that you can’t be with loved ones, especially when they are sick. I totally understand how difficult this is for your kids to wrap their heads around. I get it.</p><p>So I wanted to share my 12 Tips for Christmas in 2020</p><p><br></p>
      ]]></description><content:encoded><![CDATA[
        <p>This Christmas is feeling a little different for me, and I don’t doubt that it is for you too. While we keep hearing it, it is true… 2020 has been crazy.&nbsp;</p><p>Christmas is normally a time for us to connect as a family, give thanks for all that we have and share gifts with those that we love.</p><p>And yes, in some regard we will still have the opportunity to do that. Our family (pending no further outbreaks) will be heading down to the South Island of New Zealand for Christmas this year. We will be staying with the in-laws for 3 weeks, and I’m sure it will be wonderful. My sister in law just had her second baby, a wee boy, so there will be a lot to celebrate.</p><p>But what I really want to be doing is flying to South Australia to see my parents this Christmas. As many of you know, dear old dad was diagnosed with Stage 4 cancer as we went into lock down. We made the decision at the time that the risk was too great that I would get there, and then not be able to get back to New Zealand. And although there are now flights to Australia, our borders remain closed. As an Australian I can legally vote, work, buy property and live here, but I can’t get back into New Zealand without special permission. So I still can’t go and see mum and dad, thankfully his treatment is working and it would seem we have time. But...</p><p>I get the pull on the heart strings that so many of you are experiencing this year. I get the frustration you feel that you can’t be with loved ones, especially when they are sick. I totally understand how difficult this is for your kids to wrap their heads around. I get it.</p><p>So I wanted to share my 12 Tips for Christmas in 2020</p><p><br></p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717358]]></link><guid isPermaLink="false">Kajabi-2147717358</guid><itunes:image href="https://artwork.captivate.fm/90ee5db6-3ced-4fe3-accf-dab4fd080b37/1331c800-8cab-4f1b-88eb-cdac550c18c6.jpg"/><pubDate>Sun, 29 Nov 2020 23:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/fa1af39b-36ea-4994-806e-97fbfa8be225.mp3" length="6322361" type="audio/mpeg"/><itunes:duration>08:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Top Tips To Create &amp; Collaborate With Your Family (Interview with Natasha @ Theatre For Kids)</title><itunes:title>Top Tips To Create &amp; Collaborate With Your Family (Interview with Natasha @ Theatre For Kids)</itunes:title><description><![CDATA[
        <p>Natasha from Theatre4Kids and I met through social media, and quickly discovered we share many similar passions. Once we started chatting, we also discovered we have a lot of mutual friends too!</p><p>This short 20 minute episode is the result of Natasha’s amazing experience as a creative person, an educator, and a parent. Where we share similar values is in our focus to get creative with our kids, to ensure we collaborate around the home, and connect whenever the opportunity presents.</p><p>Whether your kids are toddlers, primary school age or teens, Natasha shares insights that can support you to better connect with them.</p><p>We are both super excited to share this with you, and we hope that you find some valuable tips inside. Don’t forget to get your FREE Printable to put on your fridge or wall at home, it’s a great reminder of what you can do every day.</p><p>As we highlight in this episode, it needs to be simple and easy, don’t overthink it or put pressure on yourself, but do take the time to connect with your kids, you will be so rewarded!<br><br>https://expatparentingabroad.com/top-tips/</p>
      ]]></description><content:encoded><![CDATA[
        <p>Natasha from Theatre4Kids and I met through social media, and quickly discovered we share many similar passions. Once we started chatting, we also discovered we have a lot of mutual friends too!</p><p>This short 20 minute episode is the result of Natasha’s amazing experience as a creative person, an educator, and a parent. Where we share similar values is in our focus to get creative with our kids, to ensure we collaborate around the home, and connect whenever the opportunity presents.</p><p>Whether your kids are toddlers, primary school age or teens, Natasha shares insights that can support you to better connect with them.</p><p>We are both super excited to share this with you, and we hope that you find some valuable tips inside. Don’t forget to get your FREE Printable to put on your fridge or wall at home, it’s a great reminder of what you can do every day.</p><p>As we highlight in this episode, it needs to be simple and easy, don’t overthink it or put pressure on yourself, but do take the time to connect with your kids, you will be so rewarded!<br><br>https://expatparentingabroad.com/top-tips/</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717360]]></link><guid isPermaLink="false">Kajabi-2147717360</guid><itunes:image href="https://artwork.captivate.fm/58fb8d39-2ed4-442c-9500-98ec502e45ed/593b5c69-585d-4747-a2b1-22d5ebce4869.jpg"/><pubDate>Sun, 29 Nov 2020 20:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/87d70df0-707f-4d62-8f16-98310ab7c104.mp3" length="13855161" type="audio/mpeg"/><itunes:duration>19:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Energetic Intelligence &amp; Decision Making</title><itunes:title>Energetic Intelligence &amp; Decision Making</itunes:title><description><![CDATA[
        <p>Bethany is an award winning coach, best selling author, and founder of The Kaizen Woman™. With over 20 years of experience, she is passionate about helping visionary individuals and heart-centered entrepreneurs increase their personal power so that they can enjoy success that satisfies at a soul level… in relationships, careers, and with money.</p><p>In this interview Beth is going to share some of her secrets for making great decisions.</p><p>With the crazy that 2020 has been, there are so many expats who are facing tough decisions right now, so I’ve invited Beth to share her insights with us with a view to supporting you.</p>
      ]]></description><content:encoded><![CDATA[
        <p>Bethany is an award winning coach, best selling author, and founder of The Kaizen Woman™. With over 20 years of experience, she is passionate about helping visionary individuals and heart-centered entrepreneurs increase their personal power so that they can enjoy success that satisfies at a soul level… in relationships, careers, and with money.</p><p>In this interview Beth is going to share some of her secrets for making great decisions.</p><p>With the crazy that 2020 has been, there are so many expats who are facing tough decisions right now, so I’ve invited Beth to share her insights with us with a view to supporting you.</p>
      ]]></content:encoded><link><![CDATA[https://www.theleaptolead.com/podcasts/the-leap-to-lead-helping-midlife-women-build-confidence-find-purpose-and-grow-with-impact/episodes/2147717359]]></link><guid isPermaLink="false">Kajabi-2147717359</guid><itunes:image href="https://artwork.captivate.fm/36f6ce29-9878-4936-9b90-a1f84b28b64c/5c90aba6-5c71-46ac-b4aa-962486d08b0a.jpg"/><pubDate>Sun, 29 Nov 2020 20:00:00 +1200</pubDate><enclosure url="https://episodes.captivate.fm/episode/0000cd14-1b71-416a-bbc8-e0cdb9e748ba.mp3" length="30296326" type="audio/mpeg"/><itunes:duration>42:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item></channel></rss>