<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-life-realigned/" rel="self" type="application/rss+xml"/><title><![CDATA[The Life Realigned Podcast]]></title><lastBuildDate>Mon, 16 Jan 2023 15:01:28 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Kim Norton]]></copyright><managingEditor>Kim Norton</managingEditor><itunes:summary><![CDATA[The life realigned podcast is all about breaking down the mental blocks and negative mindsets that get in the way of being organized and confident in who you are as a mom. In discovering those mental blocks, I’ll share about my personal experience with ADHD, perfectionism, people pleasing and anxiety and how they have impacted my journey to get organized as a mom. I know I’m not the only one that has experienced these kinds of feelings so I am excited to share with you the tips that I have learned along the way to get organized, stay organized, and confidently implement new techniques for myself and my family.]]></itunes:summary><image><url>https://artwork.captivate.fm/8532957c-a89b-45cd-b521-18159b57b6ba/T-ZvIR_kInqukDVzYrdgPkVm.jpg</url><title>The Life Realigned Podcast</title><link><![CDATA[https://the-life-realigned.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/8532957c-a89b-45cd-b521-18159b57b6ba/T-ZvIR_kInqukDVzYrdgPkVm.jpg"/><itunes:owner><itunes:name>Kim Norton</itunes:name></itunes:owner><itunes:author>Kim Norton</itunes:author><description>The life realigned podcast is all about breaking down the mental blocks and negative mindsets that get in the way of being organized and confident in who you are as a mom. In discovering those mental blocks, I’ll share about my personal experience with ADHD, perfectionism, people pleasing and anxiety and how they have impacted my journey to get organized as a mom. I know I’m not the only one that has experienced these kinds of feelings so I am excited to share with you the tips that I have learned along the way to get organized, stay organized, and confidently implement new techniques for myself and my family.</description><link>https://the-life-realigned.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Education"><itunes:category text="How To"/></itunes:category><itunes:category text="Kids &amp; Family"></itunes:category><item><title>8: Decision Fatigue and Decluttering</title><itunes:title>8: Decision Fatigue and Decluttering</itunes:title><description><![CDATA[<p>On today's episode we are talking about decision fatigue and how it plays a huge role when it comes to decluttering.</p><p>https://www.liferealignedwithkim.com</p>]]></description><content:encoded><![CDATA[<p>On today's episode we are talking about decision fatigue and how it plays a huge role when it comes to decluttering.</p><p>https://www.liferealignedwithkim.com</p>]]></content:encoded><link><![CDATA[https://the-life-realigned.captivate.fm]]></link><guid isPermaLink="false">b5926b04-3c10-460c-aaf7-5702c1a99f36</guid><itunes:image href="https://artwork.captivate.fm/8532957c-a89b-45cd-b521-18159b57b6ba/T-ZvIR_kInqukDVzYrdgPkVm.jpg"/><dc:creator><![CDATA[Kim Norton]]></dc:creator><pubDate>Tue, 06 Sep 2022 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f739770b-bdef-46b0-920d-efa7f70fd338/LRP-8-Decision-20Fatigue-20-20Decluttering.mp3" length="11709043" type="audio/mpeg"/><itunes:duration>08:08</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Kim Norton</itunes:author></item><item><title>7: Decluttering with AHDH</title><itunes:title>7: Decluttering with AHDH</itunes:title><description><![CDATA[<p>This is the Life Realigned Podcast, where we learn about decluttering but for Real Life. On today's episode, I am chatting about the positive aspects of having ADHD as well as 3 of the major traits of having ADHD and what that does to your decluttering activities. You will learn how to clear the clutter soon enough! </p><p>Come say hi on Facebook: https://www.facebook.com/liferealignedwithkim/</p><p>The podcast Transcript: https://www.liferealignedwithkim.com/post/decluttering-with-adhd</p><p>The 14 Day Declutter Challenge: https://view.flodesk.com/pages/62e0293903e5892a03494024</p>]]></description><content:encoded><![CDATA[<p>This is the Life Realigned Podcast, where we learn about decluttering but for Real Life. On today's episode, I am chatting about the positive aspects of having ADHD as well as 3 of the major traits of having ADHD and what that does to your decluttering activities. You will learn how to clear the clutter soon enough! </p><p>Come say hi on Facebook: https://www.facebook.com/liferealignedwithkim/</p><p>The podcast Transcript: https://www.liferealignedwithkim.com/post/decluttering-with-adhd</p><p>The 14 Day Declutter Challenge: https://view.flodesk.com/pages/62e0293903e5892a03494024</p>]]></content:encoded><link><![CDATA[https://the-life-realigned.captivate.fm]]></link><guid isPermaLink="false">26ba61d5-b023-4174-85d1-a7a86c64979c</guid><itunes:image href="https://artwork.captivate.fm/8532957c-a89b-45cd-b521-18159b57b6ba/T-ZvIR_kInqukDVzYrdgPkVm.jpg"/><dc:creator><![CDATA[Kim Norton]]></dc:creator><pubDate>Tue, 23 Aug 2022 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/1157ea02-eb80-45b2-91fc-a5672eafe6ac/LRP-20-7-20Decluttering-20with-20ADHD.mp3" length="14922732" type="audio/mpeg"/><itunes:duration>10:22</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Kim Norton</itunes:author></item><item><title>6: Checklists not Routines</title><itunes:title>6: Checklists not Routines</itunes:title><description><![CDATA[<p>This is the Life Realigned Podcast, where we learn about organizing for Real Life. We discuss the universal struggle we face on our journey as moms, and learn about practical solutions for creating and maintaining the Organized Home you've always wanted. I'm Kim Norton and I use my knowledge as a professional organizer, as well as my personal experiences as a mom with ADHD and anxiety, to provide tips for making your path to success and organizing a little more clear. So let's dive right in and find out how you can get your life realigned for good. </p>]]></description><content:encoded><![CDATA[<p>This is the Life Realigned Podcast, where we learn about organizing for Real Life. We discuss the universal struggle we face on our journey as moms, and learn about practical solutions for creating and maintaining the Organized Home you've always wanted. I'm Kim Norton and I use my knowledge as a professional organizer, as well as my personal experiences as a mom with ADHD and anxiety, to provide tips for making your path to success and organizing a little more clear. So let's dive right in and find out how you can get your life realigned for good. </p>]]></content:encoded><link><![CDATA[https://the-life-realigned.captivate.fm]]></link><guid isPermaLink="false">40277805-ba3a-49e1-813b-6936e4e96c7f</guid><itunes:image href="https://artwork.captivate.fm/8532957c-a89b-45cd-b521-18159b57b6ba/T-ZvIR_kInqukDVzYrdgPkVm.jpg"/><dc:creator><![CDATA[Kim Norton]]></dc:creator><pubDate>Tue, 16 Aug 2022 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e9c5b9e5-2acc-470d-8a77-dc3f6d211e40/LRP-6-Checklists-20not-20routines.mp3" length="16019248" type="audio/mpeg"/><itunes:duration>11:07</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Kim Norton</itunes:author></item><item><title>5: Life Realigned for the School Year</title><itunes:title>5: Life Realigned for the School Year</itunes:title><description><![CDATA[<p>Welcome to today's Life Realigned Podcast! </p><p>This episode is all about 4 things that you can do now that will make your morning and after school routines a little less painful and a little more fun!</p>]]></description><content:encoded><![CDATA[<p>Welcome to today's Life Realigned Podcast! </p><p>This episode is all about 4 things that you can do now that will make your morning and after school routines a little less painful and a little more fun!</p>]]></content:encoded><link><![CDATA[https://the-life-realigned.captivate.fm]]></link><guid isPermaLink="false">7d60ef9b-d243-4d55-a389-fbf0ddde7253</guid><itunes:image href="https://artwork.captivate.fm/8532957c-a89b-45cd-b521-18159b57b6ba/T-ZvIR_kInqukDVzYrdgPkVm.jpg"/><dc:creator><![CDATA[Kim Norton]]></dc:creator><pubDate>Tue, 09 Aug 2022 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/a48dda46-f932-414c-8188-265a0ad53ca8/LRP-5-20Life-20Realigned-20for-20the-20School-20Year.mp3" length="19657373" type="audio/mpeg"/><itunes:duration>13:39</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Kim Norton</itunes:author></item><item><title>4: Give yourself a little Grace</title><itunes:title>4: Give yourself a little Grace</itunes:title><description><![CDATA[<p>This episode is all about being as kind to yourself as you are to others. Play this episode whenever you are beating yourself up for not being as productive as you think you should be!</p>]]></description><content:encoded><![CDATA[<p>This episode is all about being as kind to yourself as you are to others. Play this episode whenever you are beating yourself up for not being as productive as you think you should be!</p>]]></content:encoded><link><![CDATA[https://the-life-realigned.captivate.fm]]></link><guid isPermaLink="false">59a4f6fa-a623-4ef7-a2bf-160d340aa367</guid><itunes:image href="https://artwork.captivate.fm/8532957c-a89b-45cd-b521-18159b57b6ba/T-ZvIR_kInqukDVzYrdgPkVm.jpg"/><dc:creator><![CDATA[Kim Norton]]></dc:creator><pubDate>Fri, 22 Jul 2022 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/4db257ae-fa1b-47c1-b051-42168b8670bb/LRP-4-20Give-20yourself-20a-20Little-20Grace.mp3" length="4760054" type="audio/mpeg"/><itunes:duration>03:18</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Kim Norton</itunes:author></item><item><title>3: Motivation &amp; Desire</title><itunes:title>3: Motivation &amp; Desire</itunes:title><description><![CDATA[<p>Welcome to the second episode of the Life Realigned Podcast! This episode is all about motivation and how it can be an obstacle when trying to declutter. Listen to this episode to learn how to gain back your motivation.</p><p>www.liferealignedwithkim.com </p>]]></description><content:encoded><![CDATA[<p>Welcome to the second episode of the Life Realigned Podcast! This episode is all about motivation and how it can be an obstacle when trying to declutter. Listen to this episode to learn how to gain back your motivation.</p><p>www.liferealignedwithkim.com </p>]]></content:encoded><link><![CDATA[https://the-life-realigned.captivate.fm]]></link><guid isPermaLink="false">1f3b89b3-f5aa-4f7b-a3a9-c9aa88782310</guid><itunes:image href="https://artwork.captivate.fm/8532957c-a89b-45cd-b521-18159b57b6ba/T-ZvIR_kInqukDVzYrdgPkVm.jpg"/><dc:creator><![CDATA[Kim Norton]]></dc:creator><pubDate>Fri, 22 Jul 2022 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/3a1cad07-a3c5-4df6-9c01-b880753b5a7c/EP-202-LRP-V1.mp3" length="13843770" type="audio/mpeg"/><itunes:duration>09:37</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Kim Norton</itunes:author></item><item><title>2. From Consistency to Persistency</title><itunes:title>2. From Consistency to Persistency</itunes:title><description><![CDATA[<p>Welcome to the first episode of the Life Realigned Podcast! On today's episode, we will be talking about consistency.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the first episode of the Life Realigned Podcast! On today's episode, we will be talking about consistency.</p>]]></content:encoded><link><![CDATA[https://the-life-realigned.captivate.fm]]></link><guid isPermaLink="false">98ec04a5-0331-43b8-add3-458bd2054d9b</guid><itunes:image href="https://artwork.captivate.fm/8532957c-a89b-45cd-b521-18159b57b6ba/T-ZvIR_kInqukDVzYrdgPkVm.jpg"/><dc:creator><![CDATA[Kim Norton]]></dc:creator><pubDate>Thu, 21 Jul 2022 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f9c9c88d-b1d1-468e-bed9-c6d323b01528/LRP-2-20From-20Consistency-20to-20Persistency.mp3" length="10848257" type="audio/mpeg"/><itunes:duration>07:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Kim Norton</itunes:author></item><item><title>1: Welcome!</title><itunes:title>1: Welcome!</itunes:title><description><![CDATA[<p>Welcome to the Life Realigned Podcast! My name is Kim and I can't wait to get to know you as we go on this journey! This episode is all about sharing who I am and I why I've started this in the first place. </p>]]></description><content:encoded><![CDATA[<p>Welcome to the Life Realigned Podcast! My name is Kim and I can't wait to get to know you as we go on this journey! This episode is all about sharing who I am and I why I've started this in the first place. </p>]]></content:encoded><link><![CDATA[https://the-life-realigned.captivate.fm]]></link><guid isPermaLink="false">0f359fd9-65f6-47c0-b661-3d03101bfe31</guid><itunes:image href="https://artwork.captivate.fm/8532957c-a89b-45cd-b521-18159b57b6ba/T-ZvIR_kInqukDVzYrdgPkVm.jpg"/><dc:creator><![CDATA[Kim Norton]]></dc:creator><pubDate>Tue, 19 Jul 2022 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e158b2f-de9a-4674-a8dd-03172b643d5a/LRP-1-Welcom.mp3" length="5676639" type="audio/mpeg"/><itunes:duration>03:56</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Kim Norton</itunes:author></item></channel></rss>