<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-long-row-home/" rel="self" type="application/rss+xml"/><title><![CDATA[The Long Row Home]]></title><podcast:guid>9aa7c569-1f5b-520b-824a-93794510d9f4</podcast:guid><lastBuildDate>Wed, 11 Feb 2026 17:02:11 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Adventurous Audio]]></copyright><managingEditor>Adventurous Audio</managingEditor><itunes:summary><![CDATA[We’re Allan Lipp and Mhairi Ross, also known as Stormy and Steth – join us on an extraordinary 2000 nautical mile journey as we embark on a world-record attempt to circumnavigate Great Britain by rowing boat. https://www.thelongrowhome.co.uk/]]></itunes:summary><image><url>https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg</url><title>The Long Row Home</title><link><![CDATA[https://www.thelongrowhome.co.uk/]]></link></image><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><itunes:owner><itunes:name>Adventurous Audio</itunes:name></itunes:owner><itunes:author>Adventurous Audio</itunes:author><description>We’re Allan Lipp and Mhairi Ross, also known as Stormy and Steth – join us on an extraordinary 2000 nautical mile journey as we embark on a world-record attempt to circumnavigate Great Britain by rowing boat. https://www.thelongrowhome.co.uk/</description><link>https://www.thelongrowhome.co.uk/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Sports"></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:location>Wick, Scotland</podcast:location><item><title>Tobermory part 2 - The Hardest Decision</title><itunes:title>Tobermory part 2 - The Hardest Decision</itunes:title><description><![CDATA[<p>After 80 days at sea, facing wind, rain, tides, lightening, live firing ranges, entangled fishing gear and ships on a collision course with them Mother Nature has got one more storm to throw at Allan and Mhairi.</p><p>After they reached Tobermory Storm Lillian rolled into the west coast of Scotland and forced them to make the hardest decision about The Long Row Home yet.</p><p>Faced with pausing their row Allan and Mhairi describe what bought them step ashore and how they have been overwhelmed by support since.</p><p>Listen to the end to find out how much they have smashed their fundraising target by.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>After 80 days at sea, facing wind, rain, tides, lightening, live firing ranges, entangled fishing gear and ships on a collision course with them Mother Nature has got one more storm to throw at Allan and Mhairi.</p><p>After they reached Tobermory Storm Lillian rolled into the west coast of Scotland and forced them to make the hardest decision about The Long Row Home yet.</p><p>Faced with pausing their row Allan and Mhairi describe what bought them step ashore and how they have been overwhelmed by support since.</p><p>Listen to the end to find out how much they have smashed their fundraising target by.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/tobermory-part-2-the-hardest-decision]]></link><guid isPermaLink="false">b6dfda72-06c9-48d7-9309-58b2eb61d001</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Thu, 29 Aug 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/b6dfda72-06c9-48d7-9309-58b2eb61d001.mp3" length="42687648" type="audio/mpeg"/><itunes:duration>17:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>1</podcast:season></item><item><title>Gigha, Jura and Tobermory (part 1)</title><itunes:title>Gigha, Jura and Tobermory (part 1)</itunes:title><description><![CDATA[<p>Lots and lots has happened since the last update from Boudicea. As they left Gigha loaded with some sound local knowledge from a fisherman the row has been a battle of tides, weather, getting tangled in fishing gear and being anchored just below Allan’s favourite whisky distillery on Jura.</p><p>&nbsp;</p><p>While they were dodging the weather, they also had to navigate around the 3rd largest whirlpool in the world, the Gulf of Corryvreckan, before they could reach the relatively sheltered waters of the Sound of Mull.</p><p>This should have been the start of the home straight, rowing through the beautiful north west Scottish highlands before turning along the north coast and home to Wick. But Mother Nature had other plans for them.</p><p>Make sure you listen to Tobermory part 2 to hear from Allan and Mhairi exactly why they made the national news headlines.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>Lots and lots has happened since the last update from Boudicea. As they left Gigha loaded with some sound local knowledge from a fisherman the row has been a battle of tides, weather, getting tangled in fishing gear and being anchored just below Allan’s favourite whisky distillery on Jura.</p><p>&nbsp;</p><p>While they were dodging the weather, they also had to navigate around the 3rd largest whirlpool in the world, the Gulf of Corryvreckan, before they could reach the relatively sheltered waters of the Sound of Mull.</p><p>This should have been the start of the home straight, rowing through the beautiful north west Scottish highlands before turning along the north coast and home to Wick. But Mother Nature had other plans for them.</p><p>Make sure you listen to Tobermory part 2 to hear from Allan and Mhairi exactly why they made the national news headlines.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/gigha-jura-and-tobermory-part-1]]></link><guid isPermaLink="false">09271033-50dc-49f8-be4d-78e8920975e0</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Wed, 28 Aug 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/09271033-50dc-49f8-be4d-78e8920975e0.mp3" length="43403140" type="audio/mpeg"/><itunes:duration>18:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season></item><item><title>Scotland&apos;s pit of despair</title><itunes:title>Scotland&apos;s pit of despair</itunes:title><description><![CDATA[<p>When the going gets tough, the tough get rowing. What should have been celebrations and joy at being back in Scottish water has been some of the toughest hours of The Long Row Home yet.</p><p>&nbsp;</p><p>Physically and mentally the challenging tides and conditions around the Mull of Kintyre have proven to be almost, but not quite, enough to end the row. But Allan and Mhairi have picked themselves out of their pit of despair by rowing for one more hour, then one more hour.</p><p>Eventually they got shelter at Gigha, but were tired and in pain after 9 brutal hours on the oars.</p><p>Home feels tantalisingly close now, which in some ways makes it all harder during the tough times.</p><p>If you’ve been following the row, please send them messages of support on their Facebook Page, it is making a massive difference to them. The link is below.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>When the going gets tough, the tough get rowing. What should have been celebrations and joy at being back in Scottish water has been some of the toughest hours of The Long Row Home yet.</p><p>&nbsp;</p><p>Physically and mentally the challenging tides and conditions around the Mull of Kintyre have proven to be almost, but not quite, enough to end the row. But Allan and Mhairi have picked themselves out of their pit of despair by rowing for one more hour, then one more hour.</p><p>Eventually they got shelter at Gigha, but were tired and in pain after 9 brutal hours on the oars.</p><p>Home feels tantalisingly close now, which in some ways makes it all harder during the tough times.</p><p>If you’ve been following the row, please send them messages of support on their Facebook Page, it is making a massive difference to them. The link is below.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/scotlands-pit-of-despair]]></link><guid isPermaLink="false">4414ebaa-fa51-4e64-87f8-55c895290922</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Mon, 12 Aug 2024 09:15:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/4414ebaa-fa51-4e64-87f8-55c895290922.mp3" length="36372817" type="audio/mpeg"/><itunes:duration>15:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ireland and onto Scotland</title><itunes:title>Ireland and onto Scotland</itunes:title><description><![CDATA[<p>Allan, Mhairi and Boudicea have made it back to Scotland!</p><p>Rowing up the east coast of Ireland has been great. Good conditions and weather meant that Allan and Mhairi were able to keep a very steady 6 hours on 6 hours rowing pattern all the way up the coast.</p><p>After successfully crossing the busy ports of Dublin and Belfast they arrived in Red Bay on the Antrim Coast to be met by one of the volunteer RNLI Coxswains who came out to visit them. It was carnival night in the village and they were treated to an incredible fireworks display.</p><p>But there was no carnival on Boudicea because just a few tantalising hours of rowing away was the Scottish coastline. So hauling anchor while Red Bay partied Boudicea slipped out of the bay and headed home to Scotland.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>Allan, Mhairi and Boudicea have made it back to Scotland!</p><p>Rowing up the east coast of Ireland has been great. Good conditions and weather meant that Allan and Mhairi were able to keep a very steady 6 hours on 6 hours rowing pattern all the way up the coast.</p><p>After successfully crossing the busy ports of Dublin and Belfast they arrived in Red Bay on the Antrim Coast to be met by one of the volunteer RNLI Coxswains who came out to visit them. It was carnival night in the village and they were treated to an incredible fireworks display.</p><p>But there was no carnival on Boudicea because just a few tantalising hours of rowing away was the Scottish coastline. So hauling anchor while Red Bay partied Boudicea slipped out of the bay and headed home to Scotland.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/ireland-and-onto-scotland]]></link><guid isPermaLink="false">76482a3f-4a52-463f-9742-37cd6bb7564e</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Mon, 12 Aug 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/76482a3f-4a52-463f-9742-37cd6bb7564e.mp3" length="32050907" type="audio/mpeg"/><itunes:duration>13:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season></item><item><title>The Big Crossing - The Irish Sea</title><itunes:title>The Big Crossing - The Irish Sea</itunes:title><description><![CDATA[<p>Allan and Mhairi have made it across The Irish Sea, but it threw everything at them. The crossing from Ramsey Sound to Rosslare Harbour tested them and Boudicea to their physical and mental limits.&nbsp;This without doubt has been the toughest crossing so far and not something either of them was looking forward to.</p><p>Every stroke of the crossing presented challenges to them but safety wasn’t found on the Irish Coast as tides, wind and sandbars all kept on testing them as their energy levels continued to fall.</p><p>But there is hope, it’s now less than 500 miles left to go to Wick and The Long Row Home is starting feel like it is entering the final stages.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>Allan and Mhairi have made it across The Irish Sea, but it threw everything at them. The crossing from Ramsey Sound to Rosslare Harbour tested them and Boudicea to their physical and mental limits.&nbsp;This without doubt has been the toughest crossing so far and not something either of them was looking forward to.</p><p>Every stroke of the crossing presented challenges to them but safety wasn’t found on the Irish Coast as tides, wind and sandbars all kept on testing them as their energy levels continued to fall.</p><p>But there is hope, it’s now less than 500 miles left to go to Wick and The Long Row Home is starting feel like it is entering the final stages.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/the-big-crossing-the-irish-sea]]></link><guid isPermaLink="false">dd89d5fd-4157-4aec-8b67-2226a0760032</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Sun, 04 Aug 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/dd89d5fd-4157-4aec-8b67-2226a0760032.mp3" length="33308756" type="audio/mpeg"/><itunes:duration>13:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>1</podcast:season></item><item><title>Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 and Dolphins 🐬</title><itunes:title>Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 and Dolphins 🐬</itunes:title><description><![CDATA[<p>The latest leg of The Long Row Home took Allan and Mhairi from Newquay due north across The Bristol Channel to Wales. A 2 day crossing that kept them on the oars for over 70 miles rotating 2 hours on and 2 hours off.</p><p>After a big swell pushing them north from Newquay the sea conditions eased and it bought out incredible amounts of wildlife. They have had more dolphin encounters, with pods circling them and rolling over to get a good eyeball on them and Boudicea. These are precious experiences for them both.</p><p>A mid channel meeting with a yacht helps break the monotony of the crossing and then they guided into Welsh waters with more dolphins, this time hunting fish while gannets dive around them.</p><p>Reaching shelter in Ramsey Sound nr St. David’s they rest up before getting caught in swirling confused tidal currents that push and pull Boudicea in all directions and rowing becomes a real battle.</p><p>But now a big decision looms. Should they cross The Irish Sea and go north or hug the coast of Wales and risk being affected by weather again.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>The latest leg of The Long Row Home took Allan and Mhairi from Newquay due north across The Bristol Channel to Wales. A 2 day crossing that kept them on the oars for over 70 miles rotating 2 hours on and 2 hours off.</p><p>After a big swell pushing them north from Newquay the sea conditions eased and it bought out incredible amounts of wildlife. They have had more dolphin encounters, with pods circling them and rolling over to get a good eyeball on them and Boudicea. These are precious experiences for them both.</p><p>A mid channel meeting with a yacht helps break the monotony of the crossing and then they guided into Welsh waters with more dolphins, this time hunting fish while gannets dive around them.</p><p>Reaching shelter in Ramsey Sound nr St. David’s they rest up before getting caught in swirling confused tidal currents that push and pull Boudicea in all directions and rowing becomes a real battle.</p><p>But now a big decision looms. Should they cross The Irish Sea and go north or hug the coast of Wales and risk being affected by weather again.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/wales-and-dolphins-]]></link><guid isPermaLink="false">1dccc526-6555-4423-922c-dabc08398fde</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Fri, 02 Aug 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/1dccc526-6555-4423-922c-dabc08398fde.mp3" length="24671547" type="audio/mpeg"/><itunes:duration>10:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season></item><item><title>The sting in The Lizard’s tail and Land’s End</title><itunes:title>The sting in The Lizard’s tail and Land’s End</itunes:title><description><![CDATA[<p>Talking to us from Newquay Allan, Mhairi and Boudicea have made it round Land’s End, but not without more challenges. Just as they were making their run for Lizard point and Land’s End, it turned out the Lizard had one last sting in the south coast tail for them – super strong tides. To stop themselves being flushed east again they had to row hard for 3 hours before being able to get some final shelter.</p><p>But advice from an old friend at The Lizard RNLI helped them judge when to make their run around Land’s End.</p><p>As they arrived in Sennen Cove the Lifeguards came out to meet them. For now though the psychological boost of leaving the south coast behind and heading north again is immense and has them surfing the crest of the next wave towards Wales. &nbsp;</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>Talking to us from Newquay Allan, Mhairi and Boudicea have made it round Land’s End, but not without more challenges. Just as they were making their run for Lizard point and Land’s End, it turned out the Lizard had one last sting in the south coast tail for them – super strong tides. To stop themselves being flushed east again they had to row hard for 3 hours before being able to get some final shelter.</p><p>But advice from an old friend at The Lizard RNLI helped them judge when to make their run around Land’s End.</p><p>As they arrived in Sennen Cove the Lifeguards came out to meet them. For now though the psychological boost of leaving the south coast behind and heading north again is immense and has them surfing the crest of the next wave towards Wales. &nbsp;</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/the-sting-in-the-lizards-tail-and-lands-end]]></link><guid isPermaLink="false">e5bbbf03-24d5-41ae-801f-1e260c064e5e</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Mon, 29 Jul 2024 09:05:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/e5bbbf03-24d5-41ae-801f-1e260c064e5e.mp3" length="41445412" type="audio/mpeg"/><itunes:duration>17:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season></item><item><title>No fish and chips at the Coverack Carnival</title><itunes:title>No fish and chips at the Coverack Carnival</itunes:title><description><![CDATA[<p>Getting the right weather conditions for rounding Lands Ends is vital. So it has taken a lot of planning and watching for the right weather window for Allan and Mhairi to reach this milestone of their row.</p><p>After leaving the River Yealm anchorage they pushed for Lands Ends but their weather window was closing fast. A decision had to be made on pause or keep going. Despite the psychological impact of having to pause again for the weather this time the clouds came with a silver lining as they sought shelter in Coverack Cove just as the carnival was on.</p><p>But how much would all this test their resolve though as the smell of fresh fish and chips wafted over Boudicea’s bow?</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>Getting the right weather conditions for rounding Lands Ends is vital. So it has taken a lot of planning and watching for the right weather window for Allan and Mhairi to reach this milestone of their row.</p><p>After leaving the River Yealm anchorage they pushed for Lands Ends but their weather window was closing fast. A decision had to be made on pause or keep going. Despite the psychological impact of having to pause again for the weather this time the clouds came with a silver lining as they sought shelter in Coverack Cove just as the carnival was on.</p><p>But how much would all this test their resolve though as the smell of fresh fish and chips wafted over Boudicea’s bow?</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/no-fish-and-chips-at-the-coverack-carnival]]></link><guid isPermaLink="false">8cfec5d0-a203-4f41-92e3-05adac9fd2f8</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Mon, 29 Jul 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/8cfec5d0-a203-4f41-92e3-05adac9fd2f8.mp3" length="20846100" type="audio/mpeg"/><itunes:duration>08:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season></item><item><title>STOP or you’ll get shot and the naked sailors. Sailors, not rowers.</title><itunes:title>STOP or you’ll get shot and the naked sailors. Sailors, not rowers.</itunes:title><description><![CDATA[<p>In some of the best rowing conditions yet since leaving Wick Allan and Mhairi have made fantastic progress along the south coast. After leaving Poole Harbour they make it to Lulworth Cove and anchor Boudicea where both jump overboard in turn for a swim, a wash and to scrub Boucidea’s hull.</p><p>Progress is paused for a short while when they approach a live firing range and are met with the words, Stop or you’ll get shot….that kind of warning grabs but tier attention, but soon, after taking advice about rounding the tidal races at Portland Bill they head further west.</p><p>Perhaps it’s the time at sea and hallucinations or a coastal mirage but Mhairi is convinced she saw some naturist sailors.</p><p>With good rowing conditions, Allan and Mhairi have spent long stretches on oars and the efforts are all paying off, because just over the horizon is Lands End and the next big turn to starboard for The Long Row Home.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>In some of the best rowing conditions yet since leaving Wick Allan and Mhairi have made fantastic progress along the south coast. After leaving Poole Harbour they make it to Lulworth Cove and anchor Boudicea where both jump overboard in turn for a swim, a wash and to scrub Boucidea’s hull.</p><p>Progress is paused for a short while when they approach a live firing range and are met with the words, Stop or you’ll get shot….that kind of warning grabs but tier attention, but soon, after taking advice about rounding the tidal races at Portland Bill they head further west.</p><p>Perhaps it’s the time at sea and hallucinations or a coastal mirage but Mhairi is convinced she saw some naturist sailors.</p><p>With good rowing conditions, Allan and Mhairi have spent long stretches on oars and the efforts are all paying off, because just over the horizon is Lands End and the next big turn to starboard for The Long Row Home.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/stop-or-youll-get-shot-and-the-naked-sailors-sailors-not-rowers]]></link><guid isPermaLink="false">518ad710-b9fd-4a82-9dbf-6dc0d22b9fce</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Mon, 15 Jul 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/518ad710-b9fd-4a82-9dbf-6dc0d22b9fce.mp3" length="34400254" type="audio/mpeg"/><itunes:duration>14:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season></item><item><title>The horror of overfalls in the dark.</title><itunes:title>The horror of overfalls in the dark.</itunes:title><description><![CDATA[<p>Fear has two meanings - You can either Forget Everything And Run or you can Face Everything And Rise. The last passage from Newtown Creek to Poole Harbour has tested Allan and Mhairi to their limits. Drawing on all their experience of time at sea and working in pressured environments they had to face one of the most daunting things of the row so far. Tidal overfalls in the pitch dark. The noise from overfalls is immense. It is really strong tidal water, that is angry and disturbed and breaking over itself in a way that normal waves don’t. Overfalls are unpredictable and in a small rowing boat in the dark they can be terrifying. But they faced everything and rose.</p><p>To make the run to Poole Harbour they needed to weather window, but this meant travelling west out of the Solent in the dark and through and patch of overfalls, and frankly it’s not something either of them want to do again.</p><p>Arriving in the safety of Poole Harbour they take stock and start to think of the psychological impact of the next big turn, Lands End, when they can start thinking about powering north home to Wick.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>Fear has two meanings - You can either Forget Everything And Run or you can Face Everything And Rise. The last passage from Newtown Creek to Poole Harbour has tested Allan and Mhairi to their limits. Drawing on all their experience of time at sea and working in pressured environments they had to face one of the most daunting things of the row so far. Tidal overfalls in the pitch dark. The noise from overfalls is immense. It is really strong tidal water, that is angry and disturbed and breaking over itself in a way that normal waves don’t. Overfalls are unpredictable and in a small rowing boat in the dark they can be terrifying. But they faced everything and rose.</p><p>To make the run to Poole Harbour they needed to weather window, but this meant travelling west out of the Solent in the dark and through and patch of overfalls, and frankly it’s not something either of them want to do again.</p><p>Arriving in the safety of Poole Harbour they take stock and start to think of the psychological impact of the next big turn, Lands End, when they can start thinking about powering north home to Wick.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/the-horror-of-overfalls-in-the-dark-]]></link><guid isPermaLink="false">2d4f3b05-b60e-4e5b-912e-1516c53718af</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Thu, 11 Jul 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/2d4f3b05-b60e-4e5b-912e-1516c53718af.mp3" length="28333725" type="audio/mpeg"/><itunes:duration>11:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season></item><item><title>1 week being stormbound on the Isle of Wight</title><itunes:title>1 week being stormbound on the Isle of Wight</itunes:title><description><![CDATA[<p>It’s been a week since Allan and Mhairi entered Newtown Creek on the Isle of Wight to seek shelter from the southerly winds. After 7 days going nowhere their spirits remain incredibly high and they have had time to reflect on The Long Row Home so far.</p><p>&nbsp;</p><p>As well as the rowing they reflect on how the row is changing them and their outlook on life for when they return to life on land.</p><p>There is a fine balance between their desire to get moving again and the risk of pushing themselves in poor conditions, but there is hope on the horizon in a weather window coming that coincides with the tide very early on Monday morning.</p><p>Spoiler Alert – If you’ve been following Boudicea on YB Tracker then you’ll already know the next update wont becoming from Newton Creek – and we can all breathe a sigh of relief that Allan and Mhairi have made it back onto the oars again.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>It’s been a week since Allan and Mhairi entered Newtown Creek on the Isle of Wight to seek shelter from the southerly winds. After 7 days going nowhere their spirits remain incredibly high and they have had time to reflect on The Long Row Home so far.</p><p>&nbsp;</p><p>As well as the rowing they reflect on how the row is changing them and their outlook on life for when they return to life on land.</p><p>There is a fine balance between their desire to get moving again and the risk of pushing themselves in poor conditions, but there is hope on the horizon in a weather window coming that coincides with the tide very early on Monday morning.</p><p>Spoiler Alert – If you’ve been following Boudicea on YB Tracker then you’ll already know the next update wont becoming from Newton Creek – and we can all breathe a sigh of relief that Allan and Mhairi have made it back onto the oars again.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/1-week-being-stormbound-on-the-isle-of-wight]]></link><guid isPermaLink="false">607faf9b-0df9-4fa5-88b3-5e824e8f94ac</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Mon, 08 Jul 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/607faf9b-0df9-4fa5-88b3-5e824e8f94ac.mp3" length="32487631" type="audio/mpeg"/><itunes:duration>13:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season></item><item><title>Happy Birthday Allan!</title><itunes:title>Happy Birthday Allan!</itunes:title><description><![CDATA[<p>Yesterday was Allan’s birthday.</p><p>Allan and Mhairi’s departure from Selsey got delayed by a snagged anchor which meant they missed the tide. So they spent a few hours doing boat maintenance and some housekeeping but were treated to an acrobatic spitfire display.</p><p>A couple of very special visits have really lifted their spirits. Allan’s brother and his family waved flags at them from the beach and Natasha from TB Tracker paddled out to say hello, followed by a display by the Red Arrows overhead.</p><p>But their need to find shelter from the impending weather means they have hurried on past Portsmouth and Cowes to anchor at Newton Harbour. Where they are expected to be at anchor for the next few days.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>Yesterday was Allan’s birthday.</p><p>Allan and Mhairi’s departure from Selsey got delayed by a snagged anchor which meant they missed the tide. So they spent a few hours doing boat maintenance and some housekeeping but were treated to an acrobatic spitfire display.</p><p>A couple of very special visits have really lifted their spirits. Allan’s brother and his family waved flags at them from the beach and Natasha from TB Tracker paddled out to say hello, followed by a display by the Red Arrows overhead.</p><p>But their need to find shelter from the impending weather means they have hurried on past Portsmouth and Cowes to anchor at Newton Harbour. Where they are expected to be at anchor for the next few days.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/happy-birthday-allan]]></link><guid isPermaLink="false">723ae72d-3140-4db6-bcf5-b6bc858f9417</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Tue, 02 Jul 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/723ae72d-3140-4db6-bcf5-b6bc858f9417.mp3" length="35888768" type="audio/mpeg"/><itunes:duration>14:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season></item><item><title>Mayday, Mayday, Mayday</title><itunes:title>Mayday, Mayday, Mayday</itunes:title><description><![CDATA[<p>Anchored off Selsey Bill, near the RNLI lifeboat station, Allan and Mhairi’s attention is suddenly drawn to their VHF radio as they hear a Mayday relay call about a boat in distress. The crew are preparing to abandon ship. Hearing this just drills home to them the reason why they are doing the Long Row Home and the importance of the charities they are supporting. Despite both being RNLI crew the rawness and impact of hearing a Mayday call can never be underestimated.</p><p>Their passage to Selsey has been another battle against the elements. Except this time it has been the heat and sunshine on top of the tide.</p><p>They are expecting a new weather system to arrive soon so are resting up before making for an all out push down the Solent which offers little in terms of shelter from southerly winds.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>Anchored off Selsey Bill, near the RNLI lifeboat station, Allan and Mhairi’s attention is suddenly drawn to their VHF radio as they hear a Mayday relay call about a boat in distress. The crew are preparing to abandon ship. Hearing this just drills home to them the reason why they are doing the Long Row Home and the importance of the charities they are supporting. Despite both being RNLI crew the rawness and impact of hearing a Mayday call can never be underestimated.</p><p>Their passage to Selsey has been another battle against the elements. Except this time it has been the heat and sunshine on top of the tide.</p><p>They are expecting a new weather system to arrive soon so are resting up before making for an all out push down the Solent which offers little in terms of shelter from southerly winds.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/mayday-mayday-mayday]]></link><guid isPermaLink="false">f32f1db3-dbae-427d-a59b-26b83fd6db57</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Mon, 01 Jul 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/f32f1db3-dbae-427d-a59b-26b83fd6db57.mp3" length="36153870" type="audio/mpeg"/><itunes:duration>15:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season></item><item><title>France, beach raves and dodging container ships</title><itunes:title>France, beach raves and dodging container ships</itunes:title><description><![CDATA[<p>After the last podcast update from near Cromer, Allan and Mhairi have whistled down and around Norfolk. Now they are entering some of the busiest shipping channels in the world as they pass the ports of Felixstowe and Harwich, before crossing the mouth of the Thames estuary and the channel pinch point at Dover.</p><p>Progress is dictated by the tides, which, in shallow water and over sandbanks can change the rowing conditions in an instant. With a 30 mile sea crossing to get across the Thames estuary, both are on the oars to try and make best speed navigating around the passing shipping.</p><p>South of the Thames they anchor down for some rest near Margate only to find there’s an all night beach rave happening – argh!!!</p><p>But another big corner has now been turned in The Long Row Home as they prepare to pass the White Cliffs of Dover and shoot along the south coast, with every oarstroke taking Allan and Mhairi just a little bit closer to home at Wick.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>After the last podcast update from near Cromer, Allan and Mhairi have whistled down and around Norfolk. Now they are entering some of the busiest shipping channels in the world as they pass the ports of Felixstowe and Harwich, before crossing the mouth of the Thames estuary and the channel pinch point at Dover.</p><p>Progress is dictated by the tides, which, in shallow water and over sandbanks can change the rowing conditions in an instant. With a 30 mile sea crossing to get across the Thames estuary, both are on the oars to try and make best speed navigating around the passing shipping.</p><p>South of the Thames they anchor down for some rest near Margate only to find there’s an all night beach rave happening – argh!!!</p><p>But another big corner has now been turned in The Long Row Home as they prepare to pass the White Cliffs of Dover and shoot along the south coast, with every oarstroke taking Allan and Mhairi just a little bit closer to home at Wick.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/france-beach-raves-and-dodging-container-ships]]></link><guid isPermaLink="false">b5b0c731-50dc-454e-af77-dcb43a4db632</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Tue, 25 Jun 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/b5b0c731-50dc-454e-af77-dcb43a4db632.mp3" length="51635815" type="audio/mpeg"/><itunes:duration>21:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season></item><item><title>Awash in The Wash</title><itunes:title>Awash in The Wash</itunes:title><description><![CDATA[<p>From living the dream in our last update to fighting the weather again. Facing the worst conditions so far of their journey Allan and Mhairi continue down past the Las Vegas of Yorkshire, Scarborough they round Flamborough head and then set their sights on crossing across to Cromer.</p><p>But the wind and tide have other plans for them. The next few hours become a battle to catch the tide and make progress when they can despite rough seas breaking over them as they row.</p><p>When they realise they can’t make any more progress they drop anchor near Cromer, only to find they can’t lift again several hours later because of the conditions. Their spirits remain high and are looking forward to catching the next tide to whoosh them along.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>From living the dream in our last update to fighting the weather again. Facing the worst conditions so far of their journey Allan and Mhairi continue down past the Las Vegas of Yorkshire, Scarborough they round Flamborough head and then set their sights on crossing across to Cromer.</p><p>But the wind and tide have other plans for them. The next few hours become a battle to catch the tide and make progress when they can despite rough seas breaking over them as they row.</p><p>When they realise they can’t make any more progress they drop anchor near Cromer, only to find they can’t lift again several hours later because of the conditions. Their spirits remain high and are looking forward to catching the next tide to whoosh them along.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/awash-in-the-wash]]></link><guid isPermaLink="false">c2f9592e-14ae-430c-a77d-0f2c4d8b85ea</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Wed, 19 Jun 2024 09:05:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/c2f9592e-14ae-430c-a77d-0f2c4d8b85ea.mp3" length="42996787" type="audio/mpeg"/><itunes:duration>17:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season></item><item><title>Living the Long Row Home Dream</title><itunes:title>Living the Long Row Home Dream</itunes:title><description><![CDATA[<p>With both Allan and Mhairi on the oars and following tide Boudicea is flying south down the Yorkshire coastline. After a tough few days it’s great to be making good fast progress and not be wearing our waterproofs all the time.</p><p>These are the conditions that we dreamt of for The Long Row Home</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>With both Allan and Mhairi on the oars and following tide Boudicea is flying south down the Yorkshire coastline. After a tough few days it’s great to be making good fast progress and not be wearing our waterproofs all the time.</p><p>These are the conditions that we dreamt of for The Long Row Home</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/living-the-long-row-home-dream]]></link><guid isPermaLink="false">10f35c25-7dc6-4843-8856-3f5c7fd6bc20</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Wed, 19 Jun 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/10f35c25-7dc6-4843-8856-3f5c7fd6bc20.mp3" length="23375367" type="audio/mpeg"/><itunes:duration>09:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>The dreaded sea sickness hits Boudicea (but they miss the yacht)</title><itunes:title>The dreaded sea sickness hits Boudicea (but they miss the yacht)</itunes:title><description><![CDATA[<p>Allan and Mhairi managed to avoid a collision with a passing yacht, but instead they got hit by the dreaded seasickness. At anchor in a spot they lovingly describe as the Washing Machine, Allan, Mhairi and Boudicea are being tossed and turned around in all directions…and the cold sweats start to appear.</p><p>Thankfully, that didn’t last too long and visits from Tynemouth Lifeboat and a VHF chat with a fellow Wick Lifeboat volunteer who was on a passing workboat really lifted their spirits.</p><p>The last few days have had their peaks and troughs. A great row south from Holy Island but long spells on the oars against the tide has left them physically and mentally exhausted at times. A great row on Thursday had them flying south along the coast with calm winds and following tides which really lifts them as well as the support from the shore which is making a huge difference</p><p>Will we ever hear Allan on the oars?</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>Allan and Mhairi managed to avoid a collision with a passing yacht, but instead they got hit by the dreaded seasickness. At anchor in a spot they lovingly describe as the Washing Machine, Allan, Mhairi and Boudicea are being tossed and turned around in all directions…and the cold sweats start to appear.</p><p>Thankfully, that didn’t last too long and visits from Tynemouth Lifeboat and a VHF chat with a fellow Wick Lifeboat volunteer who was on a passing workboat really lifted their spirits.</p><p>The last few days have had their peaks and troughs. A great row south from Holy Island but long spells on the oars against the tide has left them physically and mentally exhausted at times. A great row on Thursday had them flying south along the coast with calm winds and following tides which really lifts them as well as the support from the shore which is making a huge difference</p><p>Will we ever hear Allan on the oars?</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/the-dreaded-sea-sickness-hits-boudicea-but-they-miss-the-yacht]]></link><guid isPermaLink="false">8807f101-abe8-4ba2-b264-35e9d989e0b7</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Fri, 14 Jun 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/8807f101-abe8-4ba2-b264-35e9d989e0b7.mp3" length="31976970" type="audio/mpeg"/><itunes:duration>13:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season></item><item><title>Your messages are buoying us up.....keep them coming</title><itunes:title>Your messages are buoying us up.....keep them coming</itunes:title><description><![CDATA[<p>Still stuck at anchor at Holy Island Allan and Mhairi have had some time to reflect on the positive impact that everyones messages of support are making to them. They are making a massive difference. Being stuck at anchor and confined to the cabin when you want to be out rowing is really challenging, so please keep your support coming.</p><p>&nbsp;The weather should be easing and they are hoping to catch the next tide south.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>Still stuck at anchor at Holy Island Allan and Mhairi have had some time to reflect on the positive impact that everyones messages of support are making to them. They are making a massive difference. Being stuck at anchor and confined to the cabin when you want to be out rowing is really challenging, so please keep your support coming.</p><p>&nbsp;The weather should be easing and they are hoping to catch the next tide south.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/your-messages-are-buoying-us-up-keep-them-coming]]></link><guid isPermaLink="false">144d7050-f352-439a-97ab-19b1339b2ff5</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Tue, 11 Jun 2024 09:15:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/144d7050-f352-439a-97ab-19b1339b2ff5.mp3" length="15265288" type="audio/mpeg"/><itunes:duration>06:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>Big waves and The Christmas anchor</title><itunes:title>Big waves and The Christmas anchor</itunes:title><description><![CDATA[<p>After passing the 200 mile mark it’s time for Mhairi and Allan to celebrate with another bar of chocolate. But reaching this point hasn’t been easy and we join them hunkered down in the cabin.After passing St. Abbs head they pushed on to find shelter at Holy Island off the Northumberland coast. </p><p>The sea crossing to get there threw it all at them, big waves in the dark, surging tides pushing them on, visits from passing boats and Ross in his sea kayak who was heading north up the coast and stopped for a chat.</p><p>Getting into the safe anchorage at Holy Island was a battle against fast tides so they dropped anchor before they reached safety….only for it to drag along the seabed. So the big “Christmas” anchor had to come out to hold them fast.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>After passing the 200 mile mark it’s time for Mhairi and Allan to celebrate with another bar of chocolate. But reaching this point hasn’t been easy and we join them hunkered down in the cabin.After passing St. Abbs head they pushed on to find shelter at Holy Island off the Northumberland coast. </p><p>The sea crossing to get there threw it all at them, big waves in the dark, surging tides pushing them on, visits from passing boats and Ross in his sea kayak who was heading north up the coast and stopped for a chat.</p><p>Getting into the safe anchorage at Holy Island was a battle against fast tides so they dropped anchor before they reached safety….only for it to drag along the seabed. So the big “Christmas” anchor had to come out to hold them fast.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/big-waves-and-the-christmas-anchor]]></link><guid isPermaLink="false">f238c5ff-96e9-4beb-be62-97dd4d631630</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Tue, 11 Jun 2024 09:10:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/f238c5ff-96e9-4beb-be62-97dd4d631630.mp3" length="34417452" type="audio/mpeg"/><itunes:duration>14:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>Arbroath to St. Abbs racing the weather</title><itunes:title>Arbroath to St. Abbs racing the weather</itunes:title><description><![CDATA[<p>Lifting anchor just after 4am Allan and Mhairi have made a dash across the Firth of Forth, leaving Arbroath and heading south to St. Abbs head. The first few hours needed some careful navigation through a minefield of creel buoys. While Mhairi is on the oars (again!) Allan updates us on their position is about 6 miles offshore with moderate to rough sea conditions and takes joy at the beauty of the pre-dawn light breaking the horizon.</p><p>&nbsp;But they are expecting more poor weather soon, this time from the south, so for now it’s get back into the routine of 2 hours on, 2 hours off, eat, sleep, rest and get as far south as possible before the next weather system comes in. How far down the coast can they get?</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>Lifting anchor just after 4am Allan and Mhairi have made a dash across the Firth of Forth, leaving Arbroath and heading south to St. Abbs head. The first few hours needed some careful navigation through a minefield of creel buoys. While Mhairi is on the oars (again!) Allan updates us on their position is about 6 miles offshore with moderate to rough sea conditions and takes joy at the beauty of the pre-dawn light breaking the horizon.</p><p>&nbsp;But they are expecting more poor weather soon, this time from the south, so for now it’s get back into the routine of 2 hours on, 2 hours off, eat, sleep, rest and get as far south as possible before the next weather system comes in. How far down the coast can they get?</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/arbroath-to-st-abbs-racing-the-weather]]></link><guid isPermaLink="false">c918fccf-9030-4bb0-89c7-f9308385c551</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Tue, 11 Jun 2024 09:05:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/c918fccf-9030-4bb0-89c7-f9308385c551.mp3" length="7945703" type="audio/mpeg"/><itunes:duration>03:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>Allan gets excited over chocolate</title><itunes:title>Allan gets excited over chocolate</itunes:title><description><![CDATA[<p>It’s the official new snackpack unboxing day! </p><p>After stringing the last food bag out for a few extra days Allan gets all excited over the new chocolate bars. Meanwhile, at shelter in Lunan Bay, just south of Montrose Mhairi and Allan have taken the time for a good wash of themselves and their kit. They’re waiting for a weather window to make a long sea crossing from Arbroath down to St. Abbs.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>It’s the official new snackpack unboxing day! </p><p>After stringing the last food bag out for a few extra days Allan gets all excited over the new chocolate bars. Meanwhile, at shelter in Lunan Bay, just south of Montrose Mhairi and Allan have taken the time for a good wash of themselves and their kit. They’re waiting for a weather window to make a long sea crossing from Arbroath down to St. Abbs.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/allan-gets-excited-over-chocolate]]></link><guid isPermaLink="false">c80cf622-c396-4393-98e7-86e12f42a204</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Tue, 11 Jun 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/c80cf622-c396-4393-98e7-86e12f42a204.mp3" length="7302454" type="audio/mpeg"/><itunes:duration>03:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>Cruising down the coast with whales and dolphins</title><itunes:title>Cruising down the coast with whales and dolphins</itunes:title><description><![CDATA[<p>It has been a tough couple of days for Allan and Mhairi on Boudicea. Battling strong wind and tide conditions has meant both of them on the oars at times to make progress. But their spirits remain high.</p><p>&nbsp;After a visit from Aberdeen RNLI Lifeboat to say hello they have continued south past Stonehaven and Montrose where they have been visited by pilot whales breaching beside the boat and a pod of bottlenose dolphins. This has buoyed their spirits along with learning that the fundraising total has past £12,000 to be shared between the RNLI and the Scotland’s Charities Air Ambulance.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>It has been a tough couple of days for Allan and Mhairi on Boudicea. Battling strong wind and tide conditions has meant both of them on the oars at times to make progress. But their spirits remain high.</p><p>&nbsp;After a visit from Aberdeen RNLI Lifeboat to say hello they have continued south past Stonehaven and Montrose where they have been visited by pilot whales breaching beside the boat and a pod of bottlenose dolphins. This has buoyed their spirits along with learning that the fundraising total has past £12,000 to be shared between the RNLI and the Scotland’s Charities Air Ambulance.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/cruising-down-the-coast-with-whales-and-dolphins]]></link><guid isPermaLink="false">f3fcf7bf-946a-479d-819a-7a8e5e1dff3a</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Thu, 06 Jun 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/f3fcf7bf-946a-479d-819a-7a8e5e1dff3a.mp3" length="19022901" type="audio/mpeg"/><itunes:duration>07:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Leaving Wick and we&apos;re underway!</title><itunes:title>Leaving Wick and we&apos;re underway!</itunes:title><description><![CDATA[<p>After years of preparation, the time has finally come. Allan and Mhairi let go their lines in Wick Harbour and navigate Boudicea out into the North Sea to start The Long Row Home.</p><p>Joined by friends, family, well-wishers on the shore and a small flotilla of boats (including a very noisy RNLI lifeboat) we’re onboard with them as they leave.</p><p>After the celebrations are over and they get into their stride Mhairi reflects on what getting underway has meant, how they are settling into their routine, the wildlife they’ve seen and how you can follow their progress….and don’t worry if you see them stop, there’s a reason for it.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>After years of preparation, the time has finally come. Allan and Mhairi let go their lines in Wick Harbour and navigate Boudicea out into the North Sea to start The Long Row Home.</p><p>Joined by friends, family, well-wishers on the shore and a small flotilla of boats (including a very noisy RNLI lifeboat) we’re onboard with them as they leave.</p><p>After the celebrations are over and they get into their stride Mhairi reflects on what getting underway has meant, how they are settling into their routine, the wildlife they’ve seen and how you can follow their progress….and don’t worry if you see them stop, there’s a reason for it.</p><p>Track our progress with our Yellow Brick Tracker: <a href="https://www.thelongrowhome.co.uk/keep-track/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/keep-track/</a></p><p>Support The Long Row Home: <a href="https://justgiving.com/team/stormyandsteth" rel="noopener noreferrer" target="_blank">https://justgiving.com/team/stormyandsteth</a></p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/leaving-wick-and-were-underway]]></link><guid isPermaLink="false">16af85cb-9337-430d-abf6-812c9f4f6068</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Tue, 04 Jun 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/16af85cb-9337-430d-abf6-812c9f4f6068.mp3" length="15383311" type="audio/mpeg"/><itunes:duration>06:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Welcome to The Long Row Home - an unsupported circumnavigation of Great Britain</title><itunes:title>Welcome to The Long Row Home - an unsupported circumnavigation of Great Britain</itunes:title><description><![CDATA[<p>We’re Allan Lipp and Mhairi Ross, also known as Stormy and Steth – join us on an extraordinary journey as we embark on a world-record attempt to circumnavigate Great Britain by rowing boat!</p><p>Departing from Wick, in the far North of Scotland in June 2024, our 60 day journey spans approximately 2000 nautical miles of coastline.</p><p>The Long Row Home podcast will take you onboard our our seven-metre-long carbon-fibre boat, Boudicea, and you'll come around the coast with us as we share our row through stories, updates and all the peaks and troughs of being the first unsupported mixed crew to row around  Great Britain.</p><p>The Long Row Home is about pushing boundaries, testing limits, and raising funds for two incredible charities: the&nbsp;<a href="https://rnli.org/" rel="noopener noreferrer" target="_blank">RNLI</a>&nbsp;(Royal National Lifeboat Institution) and&nbsp;<a href="https://www.scaa.org.uk/" rel="noopener noreferrer" target="_blank">SCAA</a>&nbsp;(Scotland’s Charity Air Ambulance).</p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></description><content:encoded><![CDATA[<p>We’re Allan Lipp and Mhairi Ross, also known as Stormy and Steth – join us on an extraordinary journey as we embark on a world-record attempt to circumnavigate Great Britain by rowing boat!</p><p>Departing from Wick, in the far North of Scotland in June 2024, our 60 day journey spans approximately 2000 nautical miles of coastline.</p><p>The Long Row Home podcast will take you onboard our our seven-metre-long carbon-fibre boat, Boudicea, and you'll come around the coast with us as we share our row through stories, updates and all the peaks and troughs of being the first unsupported mixed crew to row around  Great Britain.</p><p>The Long Row Home is about pushing boundaries, testing limits, and raising funds for two incredible charities: the&nbsp;<a href="https://rnli.org/" rel="noopener noreferrer" target="_blank">RNLI</a>&nbsp;(Royal National Lifeboat Institution) and&nbsp;<a href="https://www.scaa.org.uk/" rel="noopener noreferrer" target="_blank">SCAA</a>&nbsp;(Scotland’s Charity Air Ambulance).</p><p>Visit The Long Row Home online: <a href="https://www.thelongrowhome.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thelongrowhome.co.uk/</a></p><p>Follow our socials:</p><p><a href="https://www.facebook.com/profile.php?id=100089480973284" rel="noopener noreferrer" target="_blank">Facebook - The Long Row Home</a></p><p><a href="https://www.instagram.com/stormyandsteth/" rel="noopener noreferrer" target="_blank">Instagram - The Long Row Home</a></p><p>The Long Row Home podcast is produced by <a href="https://www.adventurousaudio.co.uk/" rel="noopener noreferrer" target="_blank">Adventurous Audio Ltd</a>.</p>]]></content:encoded><link><![CDATA[https://the-long-row-home.captivate.fm/episode/welcome-to-the-long-row-home-an-unsupported-circumnavigation-of-great-britain]]></link><guid isPermaLink="false">d78eaf44-d562-461b-a635-3d0056047c14</guid><itunes:image href="https://artwork.captivate.fm/aacbc8fd-3bc6-4cf4-81a7-c043c7fbfcf7/pk_91m03OIeCMr5HezbyY5JY.jpg"/><pubDate>Thu, 16 May 2024 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/d78eaf44-d562-461b-a635-3d0056047c14.mp3" length="58539190" type="audio/mpeg"/><itunes:duration>24:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item></channel></rss>