<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-loss-tapes/" rel="self" type="application/rss+xml"/><title><![CDATA[The Loss Tapes]]></title><podcast:guid>6548dcf6-754b-50b9-8ca4-05e13a0006ef</podcast:guid><lastBuildDate>Tue, 10 Dec 2024 10:04:21 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2024 Guvna B]]></copyright><managingEditor>Guvna B</managingEditor><itunes:summary><![CDATA[On the 18th of July 2017, my Dad passed away quite suddenly. It was very unexpected and I've come to realise that I wasn't very well equipped to deal with loss. 

I'm still on the journey of processing my grief, but one thing that's been really helpful is talking to people.  I didn't quite know this, but most of us have lost someone or something that we love. It might be a person, a career, a dream, a prized possession, or something else. 

On this podcast I talk to people about their experience of loss because maybe someone might hear the conversation, and be able to relate to it. It might not make the pain go away, but it's pretty cool to know we're not alone. 

Guvna B]]></itunes:summary><image><url>https://artwork.captivate.fm/795b33ad-abe0-4578-a6b4-a1f29f0e3fbf/thelosstapes-lo-res.jpg</url><title>The Loss Tapes</title><link><![CDATA[https://the-loss-tapes.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/795b33ad-abe0-4578-a6b4-a1f29f0e3fbf/thelosstapes-lo-res.jpg"/><itunes:owner><itunes:name>Guvna B</itunes:name></itunes:owner><itunes:author>Guvna B</itunes:author><description>On the 18th of July 2017, my Dad passed away quite suddenly. It was very unexpected and I&apos;ve come to realise that I wasn&apos;t very well equipped to deal with loss. 

I&apos;m still on the journey of processing my grief, but one thing that&apos;s been really helpful is talking to people.  I didn&apos;t quite know this, but most of us have lost someone or something that we love. It might be a person, a career, a dream, a prized possession, or something else. 

On this podcast I talk to people about their experience of loss because maybe someone might hear the conversation, and be able to relate to it. It might not make the pain go away, but it&apos;s pretty cool to know we&apos;re not alone. 

Guvna B</description><link>https://the-loss-tapes.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Guvna B talks to guests about their experience of grief and bereavement, and how they're dealing with losing someone or something they loved.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>serial</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Ep. 6 - Justin Welby: Losing my daughter</title><itunes:title>Ep. 6 - Justin Welby: Losing my daughter</itunes:title><description><![CDATA[<p>Thanks for listening to this chat with Justin Welby. </p><p>You can follow him on Instagram: @justinwelby </p><p>To support this podcast, you can write a review, share it with your friends and family, or make a donation at patreon.com/guvnab</p>]]></description><content:encoded><![CDATA[<p>Thanks for listening to this chat with Justin Welby. </p><p>You can follow him on Instagram: @justinwelby </p><p>To support this podcast, you can write a review, share it with your friends and family, or make a donation at patreon.com/guvnab</p>]]></content:encoded><link><![CDATA[https://the-loss-tapes.captivate.fm/episode/ep-6-justin-welby-losing-my-daughter]]></link><guid isPermaLink="false">0da2c4d4-2e2e-4eda-ad17-cba234759cb9</guid><itunes:image href="https://artwork.captivate.fm/795b33ad-abe0-4578-a6b4-a1f29f0e3fbf/thelosstapes-lo-res.jpg"/><dc:creator><![CDATA[Guvna B]]></dc:creator><pubDate>Wed, 18 Mar 2020 00:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b86f1c15-212e-4cc9-98d5-25b514d24d10/justin-welby-podcast.mp3" length="38336700" type="audio/mpeg"/><itunes:duration>31:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:author>Guvna B</itunes:author></item><item><title>Ep. 5 - Jasmine Aboagye: Losing my unborn child</title><itunes:title>Ep. 5 - Jasmine Aboagye: Losing my unborn child</itunes:title><description><![CDATA[<p>Thanks for listening to this chat with Jasmin Aboagye.</p><p>You can follow her on Instagram: @jasmine_a0205 and check out the cake business he runs here: www.instagram.com/littlecakegarden</p><p>To support this podcast, you can write a review, share it with your friends and family, or make a donation at patreon.com/guvnab</p>]]></description><content:encoded><![CDATA[<p>Thanks for listening to this chat with Jasmin Aboagye.</p><p>You can follow her on Instagram: @jasmine_a0205 and check out the cake business he runs here: www.instagram.com/littlecakegarden</p><p>To support this podcast, you can write a review, share it with your friends and family, or make a donation at patreon.com/guvnab</p>]]></content:encoded><link><![CDATA[https://the-loss-tapes.captivate.fm/episode/ep-5-jasmine-aboagye-losing-my-unborn-child]]></link><guid isPermaLink="false">827c61f9-b2e4-4929-91b2-58355df80891</guid><itunes:image href="https://artwork.captivate.fm/795b33ad-abe0-4578-a6b4-a1f29f0e3fbf/thelosstapes-lo-res.jpg"/><dc:creator><![CDATA[Guvna B]]></dc:creator><pubDate>Tue, 03 Mar 2020 00:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d2f9978f-1b71-4f31-bcb6-cf3281db14b5/jasmine.mp3" length="63776830" type="audio/mpeg"/><itunes:duration>53:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:author>Guvna B</itunes:author></item><item><title>Ep. 4 - Jordan Spence: Losing my football club</title><itunes:title>Ep. 4 - Jordan Spence: Losing my football club</itunes:title><description><![CDATA[<p>Thanks for listening to this chat with the Jordan Spence. </p><p>You can follow him on Instagram: @jordanjspence</p><p>To support this podcast, you can write a review, share it with your friends and family, or make a donation at patreon.com/guvnab</p>]]></description><content:encoded><![CDATA[<p>Thanks for listening to this chat with the Jordan Spence. </p><p>You can follow him on Instagram: @jordanjspence</p><p>To support this podcast, you can write a review, share it with your friends and family, or make a donation at patreon.com/guvnab</p>]]></content:encoded><link><![CDATA[https://the-loss-tapes.captivate.fm/episode/ep-4-jordan-spence-losing-my-football-club]]></link><guid isPermaLink="false">04f60c17-7820-4b29-9eb3-284cc544229c</guid><itunes:image href="https://artwork.captivate.fm/795b33ad-abe0-4578-a6b4-a1f29f0e3fbf/thelosstapes-lo-res.jpg"/><dc:creator><![CDATA[Guvna B]]></dc:creator><pubDate>Tue, 18 Feb 2020 00:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/615172d6-5754-4b21-9c8e-e6c27e2733d7/004-jordan-spence.mp3" length="68679491" type="audio/mpeg"/><itunes:duration>57:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:author>Guvna B</itunes:author></item><item><title>Ep. 3 - The People of L.A: Losing Kobe Bryant</title><itunes:title>Ep. 3 - The People of L.A: Losing Kobe Bryant</itunes:title><description><![CDATA[<p>Thanks for listening to this chat with the people  of L.A</p><p>You can support the families of those who tragically lost their lives in this incident here: m<span style="color: rgb(38, 38, 38);">ambaonthree.org.</span></p><p>To support this podcast, you can write a review, share it with your friends and family, or make a donation at patreon.com/guvnab</p>]]></description><content:encoded><![CDATA[<p>Thanks for listening to this chat with the people  of L.A</p><p>You can support the families of those who tragically lost their lives in this incident here: m<span style="color: rgb(38, 38, 38);">ambaonthree.org.</span></p><p>To support this podcast, you can write a review, share it with your friends and family, or make a donation at patreon.com/guvnab</p>]]></content:encoded><link><![CDATA[https://the-loss-tapes.captivate.fm/episode/ep-3-the-people-of-la-losing-kobe-bryant]]></link><guid isPermaLink="false">59b50e9b-aff3-46bf-8f1c-a4484ddcba58</guid><itunes:image href="https://artwork.captivate.fm/795b33ad-abe0-4578-a6b4-a1f29f0e3fbf/thelosstapes-lo-res.jpg"/><dc:creator><![CDATA[Guvna B]]></dc:creator><pubDate>Tue, 04 Feb 2020 00:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1edc41f9-0130-4d41-af3a-c9e239026921/ep.mp3" length="26756618" type="audio/mpeg"/><itunes:duration>22:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:author>Guvna B</itunes:author></item><item><title>Ep. 2 - Nick Brewer: Losing my record deal</title><itunes:title>Ep. 2 - Nick Brewer: Losing my record deal</itunes:title><description><![CDATA[<p>Thanks for listening to this chat with Nick Brewer.</p><p>You can follow him on Instagram: @itsnickbrewer</p><p>To support this podcast, you can write a review, share it with your friends and family, or make a donation at patreon.com/guvnab</p>]]></description><content:encoded><![CDATA[<p>Thanks for listening to this chat with Nick Brewer.</p><p>You can follow him on Instagram: @itsnickbrewer</p><p>To support this podcast, you can write a review, share it with your friends and family, or make a donation at patreon.com/guvnab</p>]]></content:encoded><link><![CDATA[https://the-loss-tapes.captivate.fm/episode/ep-2-nick-brewer-losing-my-record-deal]]></link><guid isPermaLink="false">03f67f76-fda8-468c-b227-d9b9e8b5b400</guid><itunes:image href="https://artwork.captivate.fm/795b33ad-abe0-4578-a6b4-a1f29f0e3fbf/thelosstapes-lo-res.jpg"/><dc:creator><![CDATA[Guvna B]]></dc:creator><pubDate>Mon, 20 Jan 2020 00:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4d79eb11-d208-4cec-be2e-06260502bcf5/001-nick-brewer.mp3" length="84657026" type="audio/mpeg"/><itunes:duration>01:10:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:author>Guvna B</itunes:author></item><item><title>Ep. 1 - Emma Borquaye: Losing my father-in-law</title><itunes:title>Ep. 1 - Emma Borquaye: Losing my father-in-law</itunes:title><description><![CDATA[<p>Thanks for listening to this chat with Emma Borquaye.</p><p>You can follow her on Instagram: @emmaborquaye and check out the website she runs here: www.girlgotfaith.com</p><p>To support this podcast, you can write a review, share it with your friends and family, or make a donation at patreon.com/guvnab</p>]]></description><content:encoded><![CDATA[<p>Thanks for listening to this chat with Emma Borquaye.</p><p>You can follow her on Instagram: @emmaborquaye and check out the website she runs here: www.girlgotfaith.com</p><p>To support this podcast, you can write a review, share it with your friends and family, or make a donation at patreon.com/guvnab</p>]]></content:encoded><link><![CDATA[https://the-loss-tapes.captivate.fm/episode/ep-1-emma-borquaye-losing-my-father-in-law]]></link><guid isPermaLink="false">3298de04-4ca7-4a50-9b08-d242dbaa369e</guid><itunes:image href="https://artwork.captivate.fm/795b33ad-abe0-4578-a6b4-a1f29f0e3fbf/thelosstapes-lo-res.jpg"/><dc:creator><![CDATA[Guvna B]]></dc:creator><pubDate>Sun, 05 Jan 2020 00:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/da8b1c94-7589-43bb-8441-ace96ac63ee4/001-emma-borquaye.mp3" length="68576569" type="audio/mpeg"/><itunes:duration>57:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:author>Guvna B</itunes:author></item><item><title>Trailer</title><itunes:title>Trailer</itunes:title><description><![CDATA[<p>Thanks for listening to this introduction.</p><p>You can follow Guvna B on Instagram, Twitter, and Facebook: @GuvnaB</p><p>To support this podcast, you can write a review, share it with your friends and family, or make a donation at patreon.com/guvnab</p>]]></description><content:encoded><![CDATA[<p>Thanks for listening to this introduction.</p><p>You can follow Guvna B on Instagram, Twitter, and Facebook: @GuvnaB</p><p>To support this podcast, you can write a review, share it with your friends and family, or make a donation at patreon.com/guvnab</p>]]></content:encoded><link><![CDATA[https://the-loss-tapes.captivate.fm/episode/trailer]]></link><guid isPermaLink="false">11cbabb7-61a4-4309-abaf-4a8a826b0f67</guid><itunes:image href="https://artwork.captivate.fm/795b33ad-abe0-4578-a6b4-a1f29f0e3fbf/thelosstapes-lo-res.jpg"/><dc:creator><![CDATA[Guvna B]]></dc:creator><pubDate>Mon, 30 Dec 2019 00:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e13d928f-57aa-4cd9-8fa5-39f1403bc21a/podcast-trailer.mp3" length="12016243" type="audio/mpeg"/><itunes:duration>10:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:author>Guvna B</itunes:author></item></channel></rss>