<![CDATA[The Marion Rose Podcast]]>cc3d37f5-e218-58da-a768-23818c4eefbbThu, 09 Apr 2026 08:02:26 +0000Captivate.fmMarion Rose, PhDhttps://artwork.captivate.fm/d2028d7f-b175-487e-aebb-a9a0368f4882/The-Marion-Rose-Podcast-5.pngThe Marion Rose PodcastMarion Rose, PhDMarion Rose, PhDWelcome to the Marion Rose Podcast, and to my ponderings on The Marion Method, psychospiritual development, reparenting, reculturing, getting free from Disconnected Domination Culture consciousness, and where I share all kinds of things that I love, like barefoot shoes, Buteyko breathing, and bunnies. Disclaimer: Please note that I am sharing all this information outside my role as an Aware Parenting instructor and a regional coordinator. This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings. The podcast is not affiliated with or endorsed by Aletha Solter, PhD, or the Aware Parenting Institute.https://marionrose.net/falseepisodicnopodcastBeing Open-MindedBeing Open-MindedIn this episode of The Marion Rose Podcast, I talk about April Fool’s Day, AI, and discernment, in the context of expanding consciousness and understanding reality.

I began sharing about my experience with two April Fool’s jokes on social media, and the shock I felt when I thought they were real, particularly now that I'm focusing on discerning what's been written by AI.

I describe how jokes are often only funny when they’re clearly not true.

From there I reflect on discernment in creating safety, and then I share about major paradigm shifts in my own life (including Aware Parenting, Nonviolent Communication, Buteyko Breathing, barefoot shoes, and The Marion Method).

I talk about how we can feel overwhelmed if we expand our consciousness in really big ways, and how to support opening and expansion in ways that create safety as well as clarity.

00:00 Welcome and Context

00:42 April Fools Shock

02:32 AI and Discernment Online

04:23 Jokes and Safety

08:15 Montessori and Seeing Clearly

10:06 Paradigm Shifts and Openness

14:39 NVC and Discombobulation

17:12 Beyond Our Frame of Reference

21:04 DDC Consciousness, Shame and Conditioning

23:39 Rabbit Holes and Not-Knowing

28:45 Life Shows the Next Step

30:47 Integrating Big Experiences

33:21 Closing Reflections

Disclaimer: Please note that I am sharing all this information outside my role as an Aware Parenting instructor and a regional coordinator. This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings.

This podcast is NOT affiliated with or endorsed by Aletha Solter, PhD, nor by the Aware Parenting Institute.

]]>In this episode of The Marion Rose Podcast, I talk about April Fool’s Day, AI, and discernment, in the context of expanding consciousness and understanding reality.

I began sharing about my experience with two April Fool’s jokes on social media, and the shock I felt when I thought they were real, particularly now that I'm focusing on discerning what's been written by AI.

I describe how jokes are often only funny when they’re clearly not true.

From there I reflect on discernment in creating safety, and then I share about major paradigm shifts in my own life (including Aware Parenting, Nonviolent Communication, Buteyko Breathing, barefoot shoes, and The Marion Method).

I talk about how we can feel overwhelmed if we expand our consciousness in really big ways, and how to support opening and expansion in ways that create safety as well as clarity.

00:00 Welcome and Context

00:42 April Fools Shock

02:32 AI and Discernment Online

04:23 Jokes and Safety

08:15 Montessori and Seeing Clearly

10:06 Paradigm Shifts and Openness

14:39 NVC and Discombobulation

17:12 Beyond Our Frame of Reference

21:04 DDC Consciousness, Shame and Conditioning

23:39 Rabbit Holes and Not-Knowing

28:45 Life Shows the Next Step

30:47 Integrating Big Experiences

33:21 Closing Reflections

Disclaimer: Please note that I am sharing all this information outside my role as an Aware Parenting instructor and a regional coordinator. This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings.

This podcast is NOT affiliated with or endorsed by Aletha Solter, PhD, nor by the Aware Parenting Institute.

]]>d8983f3e-5454-4ca6-95fb-57acbe277a65Thu, 09 Apr 2026 17:50:00 +100034:04falsefull1771Reconsidering Regulation Part 2: Innate Wisdom, with Katie FuscoReconsidering Regulation Part 2: Innate Wisdom, with Katie FuscoIn this second episode of Reconsidering Regulation, I’m joined by my dear friend and colleague Katie Fusco.

We share that we are both Aware Parenting instructors, while speaking only for ourselves (not for Aware Parenting, the Aware Parenting Institute (and for Katie, not the NHS, or Katie’s NHS trust).

We explore why the terms regulation, dysregulation, and co-regulation can lack clarity and how that can in be potentially harmful; particularly because different paradigms use the same words to mean very different things.

Katie describes her initial visceral “no” to the term regulation, shares its roots and meanings (including control, restriction, conformity, and governance), and explains how the concept is often used without nuance in professional spaces.

We discuss how these terms can be used to shame people (including children) for feeling and expressing big feelings, and Katie gives examples of how regulation frameworks can be applied in unhelpful ways in many systems.

I share my ideas about how regulation language can echo long cultural histories of believing that there is something inherently 'wrong' with human beings, especially our bodies and feelings, including moral and behavioural frameworks.

We talk about the popularity of regulation in parenting and other contexts, and I reference James J. Gross’s coining of the term, and share about how it has spread into many fields and social media.

Throughout, we emphasise welcoming feelings: especially crying, as an innate biological healing process, as well as the importance of precision, clarity, and honesty about what practices actually do (for example, Katie talks about the potential of naming diversion, distraction, dissociation, or suppression when that’s what’s happening, alongside plenty of compassion).

Katie talks about the difference between teaching about emotions versus offering listening and presence, and how the concept of “appropriate” emotional expression can function as shaming.

I connect this to my Marion Method map of the Disconnected Domination Culture (DDC), where disconnection is required before domination can occur, and we talk about the wider implications for empathy, community, and power.

Katie shares lived experience as a parent and in perinatal mental health work, including how being listened to without agenda supported her capacity to welcome feelings even more.

We end by welcoming responses from viewers, emphasising curiosity and compassion, and Katie shares that she can be reached on Instagram at @thecryingclinic.

00:00 Welcome + What This Conversation Is (and Isn’t) About


00:46 Why “Regulation” Isn’t an Aware Parenting Term


02:27 Katie’s Background (NHS) + Speaking Only for Ourselves


04:38 Truth-Telling Without Judgment: The Meaning Behind This Series


07:03 Words Affect Power: How “Regulation” Can Shame and Disconnect


11:05 Katie’s Visceral “No” + The Etymology of Regulation


22:37 Ambiguity and Regulation


33:07 Marion’s Big Picture Lens: History, Culture, and the “New Scientific Cloak”


47:16 More Nuance, More Feeling-Language: Beyond Regulated vs Dysregulated


50:38 Babies Know How to Heal: Crying, Connection, and the Cost of Suppression


01:02:13 DDC Critique: “Appropriate for Whom?” and Regulation as Control-in-Disguise


01:08:06 Big Feelings Are an Apt Response (and the DDC Would Collapse)


01:11:09 Supporting Children to Feel the Full Range of Their Feelings


01:25:03 Generational Change: Embodied Listening to Crying (A Family Story)


01:28:09 Culture, Conditioning & Colonisation: How Disconnection Gets Passed Down


01:37:46 Empathy Can’t Be Taught: It's experienced and Internalised (A Shared Moment between Katie and Her Son)


01:44:28 Unconditional Love Through Feelings: Re-Parenting and Repair


01:48:57 A Call to Action: “Reconsidering Regulation” as a Movement


02:06:12 Closing Invitation: Curiosity, Connection, and Sending Love


Disclaimer: This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings. The podcast is not affiliated with or endorsed by Aletha Solter, PhD, or the Aware Parenting Institute.


~~~~~~


💖 Thank you for listening!

I’m so willing for this episode to support you in finding more freedom and connection.


#psychospiritual #themarionmethod #consciousness #language #regulation



📚 Here's the link to the PDF about the history of feelings that I talked about on the episode: https://marion-rose.myflodesk.com/tantrums-and-tears-a-history


📚 Here's the link to my free PDF on Reconsidering Regulation: https://marion-rose.myflodesk.com/reconsidering-regulation-pdf


🌐 My Website: https://marionrose.net/


📬 Newsletter: Sign up here for updates and free resources: https://marion-rose.myflodesk.com/marion-rose-main-list


📚 Books: https://marionrose.net/books/


🌿 Courses & Mentoring

- Free PDFs & Online Courses (Marion Method): https://marionrose.net/marion-method-courses

- 1:1 Mentoring: https://marionrose.net/mentoring/


🌸 Social Media

Instagram: https://www.instagram.com/marion_rose/

Facebook Personal Page: https://www.facebook.com/marion.badenoch/

Facebook Business Page: https://www.facebook.com/MarionRosePhD


🌸 Living Aware Parenting Podcast on YouTube: https://www.youtube.com/@livingawareparentingpodcast


🌹❤️ Big love,

Marion xoxo

]]>In this second episode of Reconsidering Regulation, I’m joined by my dear friend and colleague Katie Fusco.

We share that we are both Aware Parenting instructors, while speaking only for ourselves (not for Aware Parenting, the Aware Parenting Institute (and for Katie, not the NHS, or Katie’s NHS trust).

We explore why the terms regulation, dysregulation, and co-regulation can lack clarity and how that can in be potentially harmful; particularly because different paradigms use the same words to mean very different things.

Katie describes her initial visceral “no” to the term regulation, shares its roots and meanings (including control, restriction, conformity, and governance), and explains how the concept is often used without nuance in professional spaces.

We discuss how these terms can be used to shame people (including children) for feeling and expressing big feelings, and Katie gives examples of how regulation frameworks can be applied in unhelpful ways in many systems.

I share my ideas about how regulation language can echo long cultural histories of believing that there is something inherently 'wrong' with human beings, especially our bodies and feelings, including moral and behavioural frameworks.

We talk about the popularity of regulation in parenting and other contexts, and I reference James J. Gross’s coining of the term, and share about how it has spread into many fields and social media.

Throughout, we emphasise welcoming feelings: especially crying, as an innate biological healing process, as well as the importance of precision, clarity, and honesty about what practices actually do (for example, Katie talks about the potential of naming diversion, distraction, dissociation, or suppression when that’s what’s happening, alongside plenty of compassion).

Katie talks about the difference between teaching about emotions versus offering listening and presence, and how the concept of “appropriate” emotional expression can function as shaming.

I connect this to my Marion Method map of the Disconnected Domination Culture (DDC), where disconnection is required before domination can occur, and we talk about the wider implications for empathy, community, and power.

Katie shares lived experience as a parent and in perinatal mental health work, including how being listened to without agenda supported her capacity to welcome feelings even more.

We end by welcoming responses from viewers, emphasising curiosity and compassion, and Katie shares that she can be reached on Instagram at @thecryingclinic.

00:00 Welcome + What This Conversation Is (and Isn’t) About


00:46 Why “Regulation” Isn’t an Aware Parenting Term


02:27 Katie’s Background (NHS) + Speaking Only for Ourselves


04:38 Truth-Telling Without Judgment: The Meaning Behind This Series


07:03 Words Affect Power: How “Regulation” Can Shame and Disconnect


11:05 Katie’s Visceral “No” + The Etymology of Regulation


22:37 Ambiguity and Regulation


33:07 Marion’s Big Picture Lens: History, Culture, and the “New Scientific Cloak”


47:16 More Nuance, More Feeling-Language: Beyond Regulated vs Dysregulated


50:38 Babies Know How to Heal: Crying, Connection, and the Cost of Suppression


01:02:13 DDC Critique: “Appropriate for Whom?” and Regulation as Control-in-Disguise


01:08:06 Big Feelings Are an Apt Response (and the DDC Would Collapse)


01:11:09 Supporting Children to Feel the Full Range of Their Feelings


01:25:03 Generational Change: Embodied Listening to Crying (A Family Story)


01:28:09 Culture, Conditioning & Colonisation: How Disconnection Gets Passed Down


01:37:46 Empathy Can’t Be Taught: It's experienced and Internalised (A Shared Moment between Katie and Her Son)


01:44:28 Unconditional Love Through Feelings: Re-Parenting and Repair


01:48:57 A Call to Action: “Reconsidering Regulation” as a Movement


02:06:12 Closing Invitation: Curiosity, Connection, and Sending Love


Disclaimer: This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings. The podcast is not affiliated with or endorsed by Aletha Solter, PhD, or the Aware Parenting Institute.


~~~~~~


💖 Thank you for listening!

I’m so willing for this episode to support you in finding more freedom and connection.


#psychospiritual #themarionmethod #consciousness #language #regulation



📚 Here's the link to the PDF about the history of feelings that I talked about on the episode: https://marion-rose.myflodesk.com/tantrums-and-tears-a-history


📚 Here's the link to my free PDF on Reconsidering Regulation: https://marion-rose.myflodesk.com/reconsidering-regulation-pdf


🌐 My Website: https://marionrose.net/


📬 Newsletter: Sign up here for updates and free resources: https://marion-rose.myflodesk.com/marion-rose-main-list


📚 Books: https://marionrose.net/books/


🌿 Courses & Mentoring

- Free PDFs & Online Courses (Marion Method): https://marionrose.net/marion-method-courses

- 1:1 Mentoring: https://marionrose.net/mentoring/


🌸 Social Media

Instagram: https://www.instagram.com/marion_rose/

Facebook Personal Page: https://www.facebook.com/marion.badenoch/

Facebook Business Page: https://www.facebook.com/MarionRosePhD


🌸 Living Aware Parenting Podcast on YouTube: https://www.youtube.com/@livingawareparentingpodcast


🌹❤️ Big love,

Marion xoxo

]]>c690c715-4e72-42f7-8142-ba3adec1abaaThu, 19 Feb 2026 13:00:00 +100002:12:58falsefull1661Reconsidering Regulation Part 1: Words as Spells, with Jana KingsfordReconsidering Regulation Part 1: Words as Spells, with Jana KingsfordWelcome to this new series, called Reconsidering Regulation.

In part 1, I'm so delighted to welcome Jana Kingsford, who I first met in 2014, and who helped me change my life.

She taught me step-by-step how to build and launch my first online course, which supported me to keep homeschooling as a single mum.

Jana and I connect this full-circle moment to the start of a new horse year (this time fire, last time wood), and talk about how we trust timing and “felt sense” over linear timelines.

We then dive into our shared concern about popularised language, especially “nervous system regulation/dysregulation” and how it can lose nuance, become a box, and turn into judgment about feeling painful feelings.

We discuss how words function like spells that shape lived reality, why Jana shifted from saying “triggered” to the word “activated,” and how AI and social media amplify shorthand that replaces storytelling and specificity.

I share etymology research linking “reg/regulate” to “king/right/correct,” and frame how the Disconnected Domination Culture can co-opt helpful concepts into those more related to control, conformity, and suppression.

Jana explains how she first received the word “regulation” as a demand to be calm and monotone, stripping personality and creativity, and contrasts that with her approach to big dreams: feeling everything, moving through what she calls "resistance", and her invented framework “Retriculate,” which she created after thinking that was what Twilight’s “matriculate" was saying.

I outline The Marion Method distinction between thoughts-feelings (like guilt/shame from DDC conditioning), needs-feelings (like fear signalling unmet needs for safety), and healing-feelings (past pain surfacing in the present), and we agree that blanket “regulate” talk can obscure what’s actually happening for any unique individual.

Jana also talked about her sabbatical experiment with slow living, and the practical body-based changes she made (sleep, protein, coffee timing, walking, heavy lifting) to support her body: while still prioritising aliveness and creation.

We end by affirming choice, long-form conversation as an antidote to buzzwords, and the value of finding language that reflects lived experience: like Jana’s distilled insight that “regulation blunts big dreams.”

I enjoyed the insight that after a conversation like this, we've both come away with a short distilled description of why we value reconsidering the term regulation, and that these short forms act as holographs of the whole, in contrast to terms that cut off deeper meaning and nuance.

00:00 Welcome & Reconnecting After Years


00:56 How an Online Course Changed Marion’s Life (2014 Origin Story)


02:14 OG Online Course Tech + Showing Up Unscripted


04:46 From $7K a Year to $7K in Two Weeks: Building a Values-Led Work LIfe


07:02 Full-Circle Timing: Year of the Horse & Trusting the Invisible Timeline


08:51 Why We’re Talking ‘Regulation’: Trending Words, Lost Nuance & ‘Activated’ vs ‘Triggered’


15:29 Words Are Spells: Etymology, Word-of-the-Year Power & Consciousness with Language


24:55 When ‘Regulation’ Becomes a Judgment: DDC, Feelings as Gifts & The Need for Specificity


39:16 The History Behind ‘Regulate’: Kings, ‘Right/Correct,’ and ‘Might Is Right’


42:14 Retriculate and 'Resistance': A Process for Feeling Everything Through Big Dreams


46:48 Jana's Retriculate: feeling one's feelings to release energy related to money


47:35 Authenticity over polish: creating new language for new experiences


49:14 The wealth myth: ‘less emotion = more money’ (and why it’s backwards)


50:58 Why ‘nervous system regulation’ became a buzzword (and how it can backfire)


53:51 Psyche vs nervous system: words that shape one'ss inner state


55:31 The AI era advantage: going viral by being ourselves


56:21 A nuanced map: Marion's 3 types of feelings (thoughts, needs, healing)


01:01:48 When regulation becomes dissociation: why ‘calm’ isn’t always most helpful


01:03:36 Big dreams unleash big emotions: not ‘regulating’ our way out of growth


01:06:07 Goals vs callings: devotion, connection, and healing on the way


01:17:25 The ‘slow living’ trend: when slowing down stifles creativity


01:22:52 Needs-based body support: sleep, protein, cortisol, and individual needs


01:27:21 Storytelling vs. 'Nervous System' Labels: Naming Real Experience


01:29:03 Indigenous Rhythms & Why Stopping Can Stop Momentum for Some


01:34:49 Universal Words, Machine Culture & Staying Human


01:36:58 Feeling to Create: Emotionalising the Big Dream


01:42:20 Trends, Virality & Reclaiming Power of Choice Online


01:44:47 Free Spirits vs. 'Strategy': Survival Mode, AI, & Creativity


01:52:41 Trust, Psychospiritual Clarity & Long-Form as the Antidote


02:00:01 Distillation, Having an Edge & Closing Reflections



Disclaimer: This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings. The podcast is not affiliated with or endorsed by Aletha Solter, PhD, or the Aware Parenting Institute.


You can find out more about Jana Kingsford and her work at:

💜 Instagram: https://www.instagram.com/janakingsford/

💜 Facebook Personal Page: https://www.facebook.com/janakingsfordbigdreamer

💜 Website: https://janakingsford.com/


~~~~~~


💖 Thank you for listening!

I’m so willing for this episode to support you in finding more freedom and connection.


#psychospiritual #themarionmethod #consciousness #language #regulation



📚 Here's the link to the PDF about the history of feelings that I talked about on the episode: https://marion-rose.myflodesk.com/tantrums-and-tears-a-history


📚 Here's my PDF on Reconsidering Regulation: https://marion-rose.myflodesk.com/reconsidering-regulation-pdf


🌐 My Website: https://marionrose.net/


📬 Newsletter: Sign up here for updates and free resources: https://marion-rose.myflodesk.com/marion-rose-main-list


📚 Books: https://marionrose.net/books/


🌿 Courses & Mentoring

- Free PDFs & Online Courses (Marion Method): https://marionrose.net/marion-method-courses

- 1:1 Mentoring: https://marionrose.net/mentoring/


🌸 Social Media


Instagram: https://www.instagram.com/marion_rose/

Facebook Personal Page: https://www.facebook.com/marion.badenoch/

Facebook Business Page: https://www.facebook.com/MarionRosePhD


🌹❤️ Big love,

Marion xoxo


]]>Welcome to this new series, called Reconsidering Regulation.

In part 1, I'm so delighted to welcome Jana Kingsford, who I first met in 2014, and who helped me change my life.

She taught me step-by-step how to build and launch my first online course, which supported me to keep homeschooling as a single mum.

Jana and I connect this full-circle moment to the start of a new horse year (this time fire, last time wood), and talk about how we trust timing and “felt sense” over linear timelines.

We then dive into our shared concern about popularised language, especially “nervous system regulation/dysregulation” and how it can lose nuance, become a box, and turn into judgment about feeling painful feelings.

We discuss how words function like spells that shape lived reality, why Jana shifted from saying “triggered” to the word “activated,” and how AI and social media amplify shorthand that replaces storytelling and specificity.

I share etymology research linking “reg/regulate” to “king/right/correct,” and frame how the Disconnected Domination Culture can co-opt helpful concepts into those more related to control, conformity, and suppression.

Jana explains how she first received the word “regulation” as a demand to be calm and monotone, stripping personality and creativity, and contrasts that with her approach to big dreams: feeling everything, moving through what she calls "resistance", and her invented framework “Retriculate,” which she created after thinking that was what Twilight’s “matriculate" was saying.

I outline The Marion Method distinction between thoughts-feelings (like guilt/shame from DDC conditioning), needs-feelings (like fear signalling unmet needs for safety), and healing-feelings (past pain surfacing in the present), and we agree that blanket “regulate” talk can obscure what’s actually happening for any unique individual.

Jana also talked about her sabbatical experiment with slow living, and the practical body-based changes she made (sleep, protein, coffee timing, walking, heavy lifting) to support her body: while still prioritising aliveness and creation.

We end by affirming choice, long-form conversation as an antidote to buzzwords, and the value of finding language that reflects lived experience: like Jana’s distilled insight that “regulation blunts big dreams.”

I enjoyed the insight that after a conversation like this, we've both come away with a short distilled description of why we value reconsidering the term regulation, and that these short forms act as holographs of the whole, in contrast to terms that cut off deeper meaning and nuance.

00:00 Welcome & Reconnecting After Years


00:56 How an Online Course Changed Marion’s Life (2014 Origin Story)


02:14 OG Online Course Tech + Showing Up Unscripted


04:46 From $7K a Year to $7K in Two Weeks: Building a Values-Led Work LIfe


07:02 Full-Circle Timing: Year of the Horse & Trusting the Invisible Timeline


08:51 Why We’re Talking ‘Regulation’: Trending Words, Lost Nuance & ‘Activated’ vs ‘Triggered’


15:29 Words Are Spells: Etymology, Word-of-the-Year Power & Consciousness with Language


24:55 When ‘Regulation’ Becomes a Judgment: DDC, Feelings as Gifts & The Need for Specificity


39:16 The History Behind ‘Regulate’: Kings, ‘Right/Correct,’ and ‘Might Is Right’


42:14 Retriculate and 'Resistance': A Process for Feeling Everything Through Big Dreams


46:48 Jana's Retriculate: feeling one's feelings to release energy related to money


47:35 Authenticity over polish: creating new language for new experiences


49:14 The wealth myth: ‘less emotion = more money’ (and why it’s backwards)


50:58 Why ‘nervous system regulation’ became a buzzword (and how it can backfire)


53:51 Psyche vs nervous system: words that shape one'ss inner state


55:31 The AI era advantage: going viral by being ourselves


56:21 A nuanced map: Marion's 3 types of feelings (thoughts, needs, healing)


01:01:48 When regulation becomes dissociation: why ‘calm’ isn’t always most helpful


01:03:36 Big dreams unleash big emotions: not ‘regulating’ our way out of growth


01:06:07 Goals vs callings: devotion, connection, and healing on the way


01:17:25 The ‘slow living’ trend: when slowing down stifles creativity


01:22:52 Needs-based body support: sleep, protein, cortisol, and individual needs


01:27:21 Storytelling vs. 'Nervous System' Labels: Naming Real Experience


01:29:03 Indigenous Rhythms & Why Stopping Can Stop Momentum for Some


01:34:49 Universal Words, Machine Culture & Staying Human


01:36:58 Feeling to Create: Emotionalising the Big Dream


01:42:20 Trends, Virality & Reclaiming Power of Choice Online


01:44:47 Free Spirits vs. 'Strategy': Survival Mode, AI, & Creativity


01:52:41 Trust, Psychospiritual Clarity & Long-Form as the Antidote


02:00:01 Distillation, Having an Edge & Closing Reflections



Disclaimer: This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings. The podcast is not affiliated with or endorsed by Aletha Solter, PhD, or the Aware Parenting Institute.


You can find out more about Jana Kingsford and her work at:

💜 Instagram: https://www.instagram.com/janakingsford/

💜 Facebook Personal Page: https://www.facebook.com/janakingsfordbigdreamer

💜 Website: https://janakingsford.com/


~~~~~~


💖 Thank you for listening!

I’m so willing for this episode to support you in finding more freedom and connection.


#psychospiritual #themarionmethod #consciousness #language #regulation



📚 Here's the link to the PDF about the history of feelings that I talked about on the episode: https://marion-rose.myflodesk.com/tantrums-and-tears-a-history


📚 Here's my PDF on Reconsidering Regulation: https://marion-rose.myflodesk.com/reconsidering-regulation-pdf


🌐 My Website: https://marionrose.net/


📬 Newsletter: Sign up here for updates and free resources: https://marion-rose.myflodesk.com/marion-rose-main-list


📚 Books: https://marionrose.net/books/


🌿 Courses & Mentoring

- Free PDFs & Online Courses (Marion Method): https://marionrose.net/marion-method-courses

- 1:1 Mentoring: https://marionrose.net/mentoring/


🌸 Social Media


Instagram: https://www.instagram.com/marion_rose/

Facebook Personal Page: https://www.facebook.com/marion.badenoch/

Facebook Business Page: https://www.facebook.com/MarionRosePhD


🌹❤️ Big love,

Marion xoxo


]]>26fdacdb-794a-40aa-9955-db549f313792Wed, 18 Feb 2026 16:35:00 +100002:07:07falsefull1551Willingness (and why I don't say "procrastination" and "I manifested it").Willingness (and why I don't say "procrastination" and "I manifested it").In this episode of the Marion Rose Podcast, I introduce you to the Marion Method, which is distinct from Aware Parenting.

I share about the evolution of my work and practice, and how I've been called to show up on this podcast and everywhere else completely as myself.

The focus in this episode is the willingness work, which is one part of The Marion Method.

The willingness work is related to what we want to receive, be, and take action with.

I share about why the willingness work is different to concepts of "procrastination" when we're wanting to take action, and why I also don't use the term "I manifested it" and why that's important in being willing to receive what we really want.

I share about the Soul's journey through life in a personality, and why the willingness work is so central to becoming more who we really are.

00:00 Welcome to the Marion Rose Podcast


00:27 My Own Experiences of The Willingness Work


01:43 Introduction to the Marion Method


05:31 Our Essence as Love and Will


08:06 The Effects of The Disconnected Domination Culture


12:30 The Journey of The Souls


21:22 Understanding Will and Power


22:06 My Four Learning Lineages


23:47 The Concept of Willingness


30:24 Procrastination and Manifestation


48:42 Understanding The Willingness Practice


50:27 The Full Body Yes


52:46 My Writing Process with Willingnesss


54:11 Transformation and Psychosynthesis


55:20 Showing Up Authentically


56:01 Trusting Timing and Willingness


01:04:06 Language and Powerw


01:16:43 Spiritual Experiences and Integration


01:22:21 Final Thoughts and Gratitude



Disclaimer: This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings. The podcast is not affiliated with or endorsed by Aletha Solter, PhD, or the Aware Parenting Institute.


Thank you for listening!

I’m so willing for this episode to support you in finding more freedom and connection.


#psychospiritual #themarionmethod #consciousness #procrastination #manifestation


My Website: https://marionrose.net/


Newsletter: Sign up here for updates and free resources: https://marion-rose.myflodesk.com/marion-rose-main-list


Books: https://marionrose.net/books/


Courses & Mentoring

- Free PDFs & Online Courses (Marion Method): https://marionrose.net/marion-method-courses

- 1:1 Mentoring: https://marionrose.net/mentoring/


Social Media


Instagram: https://www.instagram.com/marion_rose/

Facebook Personal Page: https://www.facebook.com/marion.badenoch/

Facebook Business Page: https://www.facebook.com/MarionRosePhD


Living Aware Parenting Podcast on YouTube: https://www.youtube.com/@livingawareparentingpodcast


Big love,

Marion xoxo



]]>In this episode of the Marion Rose Podcast, I introduce you to the Marion Method, which is distinct from Aware Parenting.

I share about the evolution of my work and practice, and how I've been called to show up on this podcast and everywhere else completely as myself.

The focus in this episode is the willingness work, which is one part of The Marion Method.

The willingness work is related to what we want to receive, be, and take action with.

I share about why the willingness work is different to concepts of "procrastination" when we're wanting to take action, and why I also don't use the term "I manifested it" and why that's important in being willing to receive what we really want.

I share about the Soul's journey through life in a personality, and why the willingness work is so central to becoming more who we really are.

00:00 Welcome to the Marion Rose Podcast


00:27 My Own Experiences of The Willingness Work


01:43 Introduction to the Marion Method


05:31 Our Essence as Love and Will


08:06 The Effects of The Disconnected Domination Culture


12:30 The Journey of The Souls


21:22 Understanding Will and Power


22:06 My Four Learning Lineages


23:47 The Concept of Willingness


30:24 Procrastination and Manifestation


48:42 Understanding The Willingness Practice


50:27 The Full Body Yes


52:46 My Writing Process with Willingnesss


54:11 Transformation and Psychosynthesis


55:20 Showing Up Authentically


56:01 Trusting Timing and Willingness


01:04:06 Language and Powerw


01:16:43 Spiritual Experiences and Integration


01:22:21 Final Thoughts and Gratitude



Disclaimer: This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings. The podcast is not affiliated with or endorsed by Aletha Solter, PhD, or the Aware Parenting Institute.


Thank you for listening!

I’m so willing for this episode to support you in finding more freedom and connection.


#psychospiritual #themarionmethod #consciousness #procrastination #manifestation


My Website: https://marionrose.net/


Newsletter: Sign up here for updates and free resources: https://marion-rose.myflodesk.com/marion-rose-main-list


Books: https://marionrose.net/books/


Courses & Mentoring

- Free PDFs & Online Courses (Marion Method): https://marionrose.net/marion-method-courses

- 1:1 Mentoring: https://marionrose.net/mentoring/


Social Media


Instagram: https://www.instagram.com/marion_rose/

Facebook Personal Page: https://www.facebook.com/marion.badenoch/

Facebook Business Page: https://www.facebook.com/MarionRosePhD


Living Aware Parenting Podcast on YouTube: https://www.youtube.com/@livingawareparentingpodcast


Big love,

Marion xoxo



]]>068db5f1-2198-45a9-bac3-1c46f6308532Mon, 02 Feb 2026 12:19:00 +100001:27:06falsefull1441Barefoot shoes, the Soul, and the Disconnected Domination CultureBarefoot shoes, the Soul, and the Disconnected Domination CultureLet’s Talk Barefoot Shoes, Cultural Conditioning, and True Freedom!

🎙️ Discover barefoot shoes, body connection, and freedom from cultural conditioning

  • Explore the impact of footwear on body function and psychospiritual development
  • Learn about the history of heels, shoe design, and the metaphorical connection between sole and soul
  • Hear personal experiences and insights about reparenting, cultural conditioning, and conscious living
  • Tune in for tips on foot health, barefoot shoe benefits, and freeing yourself from Disconnected Domination Culture conditioning (DDC)

✨ Where to watch:


Episode Description

In this episode of The Marion Rose Podcast, I delve into the world of barefoot shoes and their significance in maintaining body connection, while getting free from Disconnected Domination Culture conditioning (DDC).

I share personal experiences and insights about psychospiritual development, reparenting, and cultural conditioning.

The journey also encompasses an exploration of the history of heels, the impact of shoe design on body function, and the metaphorical connection between sole and soul.

I explore the health benefits of barefoot shoes, my extensive footwear journey, and how such choices can free us from cultural conditioning.

Episode Timestamps

  • 00:00 Introduction to The Marion Rose Podcast
  • 00:24 Disclaimer and Independent Offering
  • 01:16 Exploring Consciousness and Personal Interests
  • 02:14 The Journey with Barefoot Shoes
  • 05:20 Personal History with Footwear
  • 08:14 Children's Influence on Footwear Choices
  • 13:32 Cultural Conditioning and Footwear
  • 23:56 The Evolution and Impact of Footwear
  • 25:21 Understanding Barefoot Shoes
  • 51:16 Foot Anatomy and Health
  • 01:00:12 Exploring the Concept of The DDC
  • 01:01:53 Understanding Foot Differences
  • 01:03:18 The Importance of Barefoot Shoes
  • 01:05:21 Foot Volume and Shoe Fit
  • 01:07:52 Narrow vs. Wide Feet
  • 01:11:02 Natural Movement and Furniture
  • 01:17:18 Correct Toes and Foot Health
  • 01:20:29 Foot Exercises and Equipment
  • 01:24:03 Personal Recommendations and Journey
  • 01:28:55 Conclusion and Final Thoughts

Thank You for Listening!

I’m so willing for you to have found this episode helpful.


Resources & Links

Newsletters


Books


Courses & Mentoring


Social Media


My Website


Newsletters


Mentoring



🌹❤️ Big love,

Marion

xoxo


Disclaimer: This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings. The podcast is not affiliated with or endorsed by Aletha Solter, PhD, or the Aware Parenting Institute.

If you do want to listen to my Living Aware Parenting Podcast, you can do that here:



]]>Let’s Talk Barefoot Shoes, Cultural Conditioning, and True Freedom!

🎙️ Discover barefoot shoes, body connection, and freedom from cultural conditioning

  • Explore the impact of footwear on body function and psychospiritual development
  • Learn about the history of heels, shoe design, and the metaphorical connection between sole and soul
  • Hear personal experiences and insights about reparenting, cultural conditioning, and conscious living
  • Tune in for tips on foot health, barefoot shoe benefits, and freeing yourself from Disconnected Domination Culture conditioning (DDC)

✨ Where to watch:


Episode Description

In this episode of The Marion Rose Podcast, I delve into the world of barefoot shoes and their significance in maintaining body connection, while getting free from Disconnected Domination Culture conditioning (DDC).

I share personal experiences and insights about psychospiritual development, reparenting, and cultural conditioning.

The journey also encompasses an exploration of the history of heels, the impact of shoe design on body function, and the metaphorical connection between sole and soul.

I explore the health benefits of barefoot shoes, my extensive footwear journey, and how such choices can free us from cultural conditioning.

Episode Timestamps

  • 00:00 Introduction to The Marion Rose Podcast
  • 00:24 Disclaimer and Independent Offering
  • 01:16 Exploring Consciousness and Personal Interests
  • 02:14 The Journey with Barefoot Shoes
  • 05:20 Personal History with Footwear
  • 08:14 Children's Influence on Footwear Choices
  • 13:32 Cultural Conditioning and Footwear
  • 23:56 The Evolution and Impact of Footwear
  • 25:21 Understanding Barefoot Shoes
  • 51:16 Foot Anatomy and Health
  • 01:00:12 Exploring the Concept of The DDC
  • 01:01:53 Understanding Foot Differences
  • 01:03:18 The Importance of Barefoot Shoes
  • 01:05:21 Foot Volume and Shoe Fit
  • 01:07:52 Narrow vs. Wide Feet
  • 01:11:02 Natural Movement and Furniture
  • 01:17:18 Correct Toes and Foot Health
  • 01:20:29 Foot Exercises and Equipment
  • 01:24:03 Personal Recommendations and Journey
  • 01:28:55 Conclusion and Final Thoughts

Thank You for Listening!

I’m so willing for you to have found this episode helpful.


Resources & Links

Newsletters


Books


Courses & Mentoring


Social Media


My Website


Newsletters


Mentoring



🌹❤️ Big love,

Marion

xoxo


Disclaimer: This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings. The podcast is not affiliated with or endorsed by Aletha Solter, PhD, or the Aware Parenting Institute.

If you do want to listen to my Living Aware Parenting Podcast, you can do that here:



]]>753baf38-2ec5-488c-ad7d-0e73a8aa50faSat, 27 Sep 2025 00:56:00 +100001:53:27falsefull1331Getting to Know Me!Getting to Know Me!Introducing My Journey, The Marion Method, and The Raw and Real Experiences

🎙️ Exploring the Marion Method, psychospiritual development, and my journey

  • Learn about my academic background, motherhood experiences, and psychospiritual path
  • Discover how personal milestones shaped my approach to mentoring, teaching, reparenting, and reculturing
  • Find out about my passions including self-compassion, natural learning, animals, and barefoot shoes
  • I offer the groundwork for future episodes on healing from trauma, mothering, consciousness exploration, and living free from Disconnected Domination Culture consciousness (DDC)

✨ Where to watch:


Episode Description

Welcome to the second episode of the Marion Rose Podcast!

In this introductory episode, I delve into my comprehensive background in psychospiritual development and my passion for helping others through the Marion Method.

I share my academic journey, including my PhD on the mother-infant relationship from Cambridge University, and my experiences as a mother, which profoundly shaped my approach to mentoring and teaching.

From early fears about motherhood to transformative experiences with subconscious-mind healing and free birthing, I highlight how these personal milestones influenced my work.

I discuss my psychospiritual belief systems, including how our experiences shape our maps and models of reality, and my deep interest in reparenting and reculturing to break free from Disconnected Domination Culture conditioning (DDC).

I also explore my journey as an Aware Parenting instructor, the importance of self-compassion, and my love for natural learning, animals, and barefoot shoes.

This episode sets the groundwork for everything I will explore in future episodes, including healing from past hurts, the power of mothering, and open-minded exploration.

Episode Timestamps

  • 00:00 Introduction to the Marion Rose Podcast
  • 00:24 Disclaimer and Independent Offering
  • 02:18 Personal Journey and Background
  • 04:47 Motherhood and Personal Transformation
  • 07:34 Psychospiritual Practices and Healing
  • 18:42 Passion for Aware Parenting
  • 23:37 Marion Method and Reparenting
  • 33:20 Conclusion and Contact Information

Thank You for Listening!

I’m so willing for you to have found this episode helpful.

Resources & Links

Newsletters


Books


Courses & Mentoring


Social Media


My Website & More


Newsletters


Mentoring


🌹❤️ Big love,

Marion

xoxo


Disclaimer: This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings. The podcast is not affiliated with or endorsed by Aletha Solter, PhD, or the Aware Parenting Institute.


Living Aware Parenting Podcast



]]>Introducing My Journey, The Marion Method, and The Raw and Real Experiences

🎙️ Exploring the Marion Method, psychospiritual development, and my journey

  • Learn about my academic background, motherhood experiences, and psychospiritual path
  • Discover how personal milestones shaped my approach to mentoring, teaching, reparenting, and reculturing
  • Find out about my passions including self-compassion, natural learning, animals, and barefoot shoes
  • I offer the groundwork for future episodes on healing from trauma, mothering, consciousness exploration, and living free from Disconnected Domination Culture consciousness (DDC)

✨ Where to watch:


Episode Description

Welcome to the second episode of the Marion Rose Podcast!

In this introductory episode, I delve into my comprehensive background in psychospiritual development and my passion for helping others through the Marion Method.

I share my academic journey, including my PhD on the mother-infant relationship from Cambridge University, and my experiences as a mother, which profoundly shaped my approach to mentoring and teaching.

From early fears about motherhood to transformative experiences with subconscious-mind healing and free birthing, I highlight how these personal milestones influenced my work.

I discuss my psychospiritual belief systems, including how our experiences shape our maps and models of reality, and my deep interest in reparenting and reculturing to break free from Disconnected Domination Culture conditioning (DDC).

I also explore my journey as an Aware Parenting instructor, the importance of self-compassion, and my love for natural learning, animals, and barefoot shoes.

This episode sets the groundwork for everything I will explore in future episodes, including healing from past hurts, the power of mothering, and open-minded exploration.

Episode Timestamps

  • 00:00 Introduction to the Marion Rose Podcast
  • 00:24 Disclaimer and Independent Offering
  • 02:18 Personal Journey and Background
  • 04:47 Motherhood and Personal Transformation
  • 07:34 Psychospiritual Practices and Healing
  • 18:42 Passion for Aware Parenting
  • 23:37 Marion Method and Reparenting
  • 33:20 Conclusion and Contact Information

Thank You for Listening!

I’m so willing for you to have found this episode helpful.

Resources & Links

Newsletters


Books


Courses & Mentoring


Social Media


My Website & More


Newsletters


Mentoring


🌹❤️ Big love,

Marion

xoxo


Disclaimer: This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings. The podcast is not affiliated with or endorsed by Aletha Solter, PhD, or the Aware Parenting Institute.


Living Aware Parenting Podcast



]]>4fbe6bea-03b3-49b7-934d-98f8a9c2c546Fri, 26 Sep 2025 02:22:00 +100034:08falsefull1221Welcome!Welcome!Introducing the Marion Rose Podcast: Exploring the Marion Method and Much More!

🎙️ A deep dive into the Marion Method and conscious living

  • Discover my approach to psychospiritual development, reparenting, and reculturing
  • Learn how to free yourself from Disconnected Domination Culture consciousness (DDC)
  • Explore psychospiritual reparenting, relationships, and following your soul’s calling
  • Receive inspiration from a wide range of my passions, from consciousness exploration to barefoot shoes, birth, and parenting as rites of passage

✨ Where to watch:


Welcome / Episode Description

Welcome to the first episode of the Marion Rose Podcast!

In this episode, I introduce the Marion Method, my approach to psychospiritual development, reparenting, and reculturing to free ourselves from Disconnected Domination Culture consciousness (DDC) and live more from our true Soul nature as Love and Will.

I discuss how this approach applies to parenting, following our callings lovingly and willingly, (psychospiritual entrepreneurship), and relationships.

I also explore many other passions about being more deeply connected with who we really are, with each other, and with other beings.

Topics include everything from consciousness exploration, barefoot shoes, birth and mothering as rites of passage, natural learning, and living in harmony with our bodies.

I clarify that this podcast is independent and not affiliated with the Aware Parenting Institute.

I bring open-mindedness and open-heartedness to this podcast, and so much more.

Episode Timestamps

  • 00:00 Welcome to the Marion Rose Podcast
  • 00:29 Introduction and Disclaimer
  • 01:12 About the Marion Rose Podcast
  • 03:19 The Marion Method and Reparenting
  • 04:18 Parenting and Family Dynamics
  • 05:10 Conscious Partnership and Relationships
  • 05:29 Pregnancy, Birth, and Early Parenting
  • 05:59 Natural Learning and Education
  • 06:27 Living in Harmony with Our Bodies
  • 08:10 Exploring Consciousness and Reality
  • 10:47 Creating the Podcast Studio
  • 12:19 Conclusion and Next Steps

Thank You for Listening!

I’m so willing for you to have found this episode helpful.

Resources & Links

Newsletters


Books


Courses & Mentoring


Social Media


My Website & More


Newsletters


Mentoring


🌹❤️ Big love,

Marion

xoxo


Disclaimer: This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings. The podcast is not affiliated with or endorsed by Aletha Solter, PhD, or the Aware Parenting Institute.



Living Aware Parenting Podcast



]]>Introducing the Marion Rose Podcast: Exploring the Marion Method and Much More!

🎙️ A deep dive into the Marion Method and conscious living

  • Discover my approach to psychospiritual development, reparenting, and reculturing
  • Learn how to free yourself from Disconnected Domination Culture consciousness (DDC)
  • Explore psychospiritual reparenting, relationships, and following your soul’s calling
  • Receive inspiration from a wide range of my passions, from consciousness exploration to barefoot shoes, birth, and parenting as rites of passage

✨ Where to watch:


Welcome / Episode Description

Welcome to the first episode of the Marion Rose Podcast!

In this episode, I introduce the Marion Method, my approach to psychospiritual development, reparenting, and reculturing to free ourselves from Disconnected Domination Culture consciousness (DDC) and live more from our true Soul nature as Love and Will.

I discuss how this approach applies to parenting, following our callings lovingly and willingly, (psychospiritual entrepreneurship), and relationships.

I also explore many other passions about being more deeply connected with who we really are, with each other, and with other beings.

Topics include everything from consciousness exploration, barefoot shoes, birth and mothering as rites of passage, natural learning, and living in harmony with our bodies.

I clarify that this podcast is independent and not affiliated with the Aware Parenting Institute.

I bring open-mindedness and open-heartedness to this podcast, and so much more.

Episode Timestamps

  • 00:00 Welcome to the Marion Rose Podcast
  • 00:29 Introduction and Disclaimer
  • 01:12 About the Marion Rose Podcast
  • 03:19 The Marion Method and Reparenting
  • 04:18 Parenting and Family Dynamics
  • 05:10 Conscious Partnership and Relationships
  • 05:29 Pregnancy, Birth, and Early Parenting
  • 05:59 Natural Learning and Education
  • 06:27 Living in Harmony with Our Bodies
  • 08:10 Exploring Consciousness and Reality
  • 10:47 Creating the Podcast Studio
  • 12:19 Conclusion and Next Steps

Thank You for Listening!

I’m so willing for you to have found this episode helpful.

Resources & Links

Newsletters


Books


Courses & Mentoring


Social Media


My Website & More


Newsletters


Mentoring


🌹❤️ Big love,

Marion

xoxo


Disclaimer: This podcast is my own independent offering, and the perspectives and information I share here are my own, from my own experiences and understandings. The podcast is not affiliated with or endorsed by Aletha Solter, PhD, or the Aware Parenting Institute.



Living Aware Parenting Podcast



]]>4be1ecb0-dbe2-463f-969c-1bb834a2a760Thu, 25 Sep 2025 02:22:00 +100013:18falsefull1111