<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-mary-mac-show-grieving-after-a-loved-ones-death/" rel="self" type="application/rss+xml"/><title><![CDATA[The Mary Mac Show | Grieving After a Loved One's Death]]></title><podcast:guid>93a42d3a-7997-5aa3-901a-1e97fc230e11</podcast:guid><lastBuildDate>Wed, 24 Dec 2025 18:15:15 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[2019-2025 Heart of Gold LLC]]></copyright><managingEditor>Mary M. McCambridge</managingEditor><itunes:summary><![CDATA[If you need to feel understood and are in pain, you've arrived at the right place! Mary M. McCambridge (Mary Mac), is a Grief Authority, Executive Coach, Speaker and Award-Winning Author of several works in her field, who established GriefAuthority.com, the Foundation for Grieving Children, Inc., her weekly podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She has endured many deaths of family and friends to drunk drivers, accident and illness, including the murder of her 11 year-old stepdaughter and lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations, heard in over 120 countries and in the top 5% of podcasts globally. Visit www.TheMaryMacShow.com.]]></itunes:summary><image><url>https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg</url><title>The Mary Mac Show | Grieving After a Loved One&apos;s Death</title><link><![CDATA[https://www.themarymacshow.com/]]></link></image><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><itunes:owner><itunes:name>Mary M. McCambridge</itunes:name></itunes:owner><itunes:author>Mary M. McCambridge</itunes:author><description>If you need to feel understood and are in pain, you&apos;ve arrived at the right place! Mary M. McCambridge (Mary Mac), is a Grief Authority, Executive Coach, Speaker and Award-Winning Author of several works in her field, who established GriefAuthority.com, the Foundation for Grieving Children, Inc., her weekly podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She has endured many deaths of family and friends to drunk drivers, accident and illness, including the murder of her 11 year-old stepdaughter and lends her over 35 years&apos; experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations, heard in over 120 countries and in the top 5% of podcasts globally. Visit www.TheMaryMacShow.com.</description><link>https://www.themarymacshow.com/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:category text="News"><itunes:category text="News Commentary"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/the-mary-mac-show-grieving-after-a-loved-ones-death/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Christmas Message 2025 | Go Where You&apos;re Treated Best</title><itunes:title>Christmas Message 2025 | Go Where You&apos;re Treated Best</itunes:title><description><![CDATA[<p>#christmas #gowhereyouretreatedbest #grief</p><p>In Episode 274, we discuss making wise choices with whom you spend the holidays with this season.</p><p>-------------------------------------------------</p><p>Please consider making a tax-deductible gift to <a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">The Foundation for Grieving Children, Inc.</a>, the organization I began over 22 years ago, to benefit children, teens and families after a loved one's death.</p><p>You are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>. Be Blessed! xoxo</p>]]></description><content:encoded><![CDATA[<p>#christmas #gowhereyouretreatedbest #grief</p><p>In Episode 274, we discuss making wise choices with whom you spend the holidays with this season.</p><p>-------------------------------------------------</p><p>Please consider making a tax-deductible gift to <a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">The Foundation for Grieving Children, Inc.</a>, the organization I began over 22 years ago, to benefit children, teens and families after a loved one's death.</p><p>You are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>. Be Blessed! xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/christmas-message-2025-making-wise-choices/]]></link><guid isPermaLink="false">ab1de15c-21e3-4067-8eaf-3734189aa4e0</guid><itunes:image href="https://artwork.captivate.fm/0c19409e-82aa-4935-8829-8797ce4eb2f7/The-Mary-Mac-Show-Logo-3000x3000.jpg"/><pubDate>Wed, 24 Dec 2025 13:15:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/ab1de15c-21e3-4067-8eaf-3734189aa4e0.mp3" length="18398346" type="audio/mpeg"/><itunes:duration>19:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>274</itunes:episode><podcast:episode>274</podcast:episode></item><item><title>The Mary Mac Show 6th Anniversary</title><itunes:title>The Mary Mac Show 6th Anniversary</itunes:title><description><![CDATA[<p>#dying #death #grief</p><p>In Episode 273, we learn how to comfort and speak with those who are dying as well as celebrate the 6th anniversary of my podcast. Please share with those who could benefit from these episodes.</p><p>-------------------------------------------------</p><p>You are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></description><content:encoded><![CDATA[<p>#dying #death #grief</p><p>In Episode 273, we learn how to comfort and speak with those who are dying as well as celebrate the 6th anniversary of my podcast. Please share with those who could benefit from these episodes.</p><p>-------------------------------------------------</p><p>You are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/6th-anniversary-comforting-the-dying/]]></link><guid isPermaLink="false">085df8ba-b0cd-4958-a81d-d65803329979</guid><itunes:image href="https://artwork.captivate.fm/08e50e3a-f7ff-4121-9b3d-c3bee4585ca6/The-Mary-Mac-Show-6th-Anniversary-Thumbnail.png"/><pubDate>Mon, 08 Dec 2025 20:15:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/085df8ba-b0cd-4958-a81d-d65803329979.mp3" length="28295562" type="audio/mpeg"/><itunes:duration>29:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>273</itunes:episode><podcast:episode>273</podcast:episode></item><item><title>Celebrating my Dad&apos;s 90th Birthday</title><itunes:title>Celebrating my Dad&apos;s 90th Birthday</itunes:title><description><![CDATA[<p>#milestonebirthday #grief #death</p><p>In Episode 272, I share my father's milestone birthday and also how you can best prepare and memorialize your loved one's birthday or anniversary.</p><p>Visit <a href="https://www.marymac.info/mack/" rel="noopener noreferrer" target="_blank">www.marymac.info/mack/</a> if you'd like to learn more about my father.</p><p>-------------------------------------------------</p><p>You are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection for yourself or as a gift for a bereaved relative or friend, can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - 3 bundle set. Just what you need to help you or as a gift. Understanding Your Grieving Heart, How to Help a Grieving Child, and Holiday Grief.</p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></description><content:encoded><![CDATA[<p>#milestonebirthday #grief #death</p><p>In Episode 272, I share my father's milestone birthday and also how you can best prepare and memorialize your loved one's birthday or anniversary.</p><p>Visit <a href="https://www.marymac.info/mack/" rel="noopener noreferrer" target="_blank">www.marymac.info/mack/</a> if you'd like to learn more about my father.</p><p>-------------------------------------------------</p><p>You are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection for yourself or as a gift for a bereaved relative or friend, can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - 3 bundle set. Just what you need to help you or as a gift. Understanding Your Grieving Heart, How to Help a Grieving Child, and Holiday Grief.</p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/Celebrating-my-Dads-90th-Birthday/]]></link><guid isPermaLink="false">eb0ebb7c-01dd-4f45-9c1c-efb395573d7e</guid><itunes:image href="https://artwork.captivate.fm/2978eb57-4119-4481-9e0f-4393423709aa/The-Mary-Mac-Show-Logo-3000x3000.jpg"/><pubDate>Thu, 20 Nov 2025 18:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/eb0ebb7c-01dd-4f45-9c1c-efb395573d7e.mp3" length="19119498" type="audio/mpeg"/><itunes:duration>19:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>272</itunes:episode><podcast:episode>272</podcast:episode></item><item><title>Praying with those who are Struggling</title><itunes:title>Praying with those who are Struggling</itunes:title><description><![CDATA[<p>#prayer #christianity #struggling</p><p>In Episode 271, we learn how to pray for others who need our comfort and grace.</p><p>-------------------------------------------------</p><p>You are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></description><content:encoded><![CDATA[<p>#prayer #christianity #struggling</p><p>In Episode 271, we learn how to pray for others who need our comfort and grace.</p><p>-------------------------------------------------</p><p>You are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/praying-with-those-who-are-struggling/]]></link><guid isPermaLink="false">b33fa98d-922f-4c2e-af21-3f0fe9c6f29a</guid><itunes:image href="https://artwork.captivate.fm/607ab1ff-f576-4891-9aef-1821863135bc/The-Mary-Mac-Show-Logo-3000x3000.jpg"/><pubDate>Thu, 13 Nov 2025 15:15:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/b33fa98d-922f-4c2e-af21-3f0fe9c6f29a.mp3" length="14533002" type="audio/mpeg"/><itunes:duration>15:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>271</itunes:episode><podcast:episode>271</podcast:episode></item><item><title>How To Make the Holidays Special</title><itunes:title>How To Make the Holidays Special</itunes:title><description><![CDATA[<p>#holidays #grief #death</p><p>In Episode 270, we speak about how the economy has shifted our ability to have the same kind of festivities we enjoyed in the past, and consider alternative ways to create new memories.</p><p>-------------------------------------------------</p><p>For those grieving Charlie Kirk's death or another significant individual in your life, you are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></description><content:encoded><![CDATA[<p>#holidays #grief #death</p><p>In Episode 270, we speak about how the economy has shifted our ability to have the same kind of festivities we enjoyed in the past, and consider alternative ways to create new memories.</p><p>-------------------------------------------------</p><p>For those grieving Charlie Kirk's death or another significant individual in your life, you are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/how-to-make-the-holidays-special/]]></link><guid isPermaLink="false">2970db48-c5ff-47e8-9c3e-e390d5668f52</guid><itunes:image href="https://artwork.captivate.fm/3fdd9cea-f7c2-4aa4-af94-635d1de93336/The-Mary-Mac-Show-Logo-3000x3000.jpg"/><pubDate>Wed, 05 Nov 2025 23:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/2970db48-c5ff-47e8-9c3e-e390d5668f52.mp3" length="10690698" type="audio/mpeg"/><itunes:duration>11:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>270</itunes:episode><podcast:episode>270</podcast:episode></item><item><title>Peace by Knowing Jesus</title><itunes:title>Peace by Knowing Jesus</itunes:title><description><![CDATA[<p>#christianity #grief #death</p><p>In Episode 269, we speak about the importance of knowing Jesus and being at peace because of our relationship with Him so when unexpected things occur in our lives, we feel consoled and comforted.</p><p>-------------------------------------------------</p><p>For those grieving Charlie Kirk's death or another significant individual in your life, you are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></description><content:encoded><![CDATA[<p>#christianity #grief #death</p><p>In Episode 269, we speak about the importance of knowing Jesus and being at peace because of our relationship with Him so when unexpected things occur in our lives, we feel consoled and comforted.</p><p>-------------------------------------------------</p><p>For those grieving Charlie Kirk's death or another significant individual in your life, you are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/peace-by-knowing-Jesus/]]></link><guid isPermaLink="false">8aaa4501-ddf0-4379-8b69-9739e7f1f993</guid><itunes:image href="https://artwork.captivate.fm/3db6b238-93cd-4c10-8861-23686cf6e013/The-Mary-Mac-Show-Logo-3000x3000.jpg"/><pubDate>Thu, 30 Oct 2025 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/8aaa4501-ddf0-4379-8b69-9739e7f1f993.mp3" length="14664330" type="audio/mpeg"/><itunes:duration>15:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>269</itunes:episode><podcast:episode>269</podcast:episode></item><item><title>Power of Gratitude</title><itunes:title>Power of Gratitude</itunes:title><description><![CDATA[<p>#gratitude #prayer #christianity</p><p>In Episode 268, we look at the Power of Gratitude and how helping others and being thankful for what we do have can elevate our spirits.</p><p>-------------------------------------------------</p><p>For those grieving Charlie Kirk's death or another significant individual in your life, you are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></description><content:encoded><![CDATA[<p>#gratitude #prayer #christianity</p><p>In Episode 268, we look at the Power of Gratitude and how helping others and being thankful for what we do have can elevate our spirits.</p><p>-------------------------------------------------</p><p>For those grieving Charlie Kirk's death or another significant individual in your life, you are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/power-of-gratitude/]]></link><guid isPermaLink="false">d0a3a596-e2b2-4f89-9cd8-e69ef19e333b</guid><itunes:image href="https://artwork.captivate.fm/53ec7833-579b-404b-a5fb-9fb1294c77b8/The-Mary-Mac-Show-Logo-3000x3000.jpg"/><pubDate>Thu, 16 Oct 2025 00:45:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/d0a3a596-e2b2-4f89-9cd8-e69ef19e333b.mp3" length="16347786" type="audio/mpeg"/><itunes:duration>17:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>268</itunes:episode><podcast:episode>268</podcast:episode></item><item><title>Your Grief on Charlie Kirk&apos;s 1st Month Anniversary</title><itunes:title>Your Grief on Charlie Kirk&apos;s 1st Month Anniversary</itunes:title><description><![CDATA[<p>#grief #charliekirk #firstmonthanniversary</p><p>In Ep 267, we speak about the pain we feel on the first month anniversary of the assassination of Charlie Kirk and how we can help ourselves.</p><p><a href="https://www.youtube.com/watch?v=l5Ua695E3uU" rel="noopener noreferrer" target="_blank">The Charlie Kirk Show — Glenn Beck’s Tribute: “Charlie Surpassed Rush by Miles”</a> - honoring him with Rush's Golden EIB Microphone</p><p>-------------------------------------------------</p><p>For those grieving Charlie Kirk's death or another significant individual in your life, you are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></description><content:encoded><![CDATA[<p>#grief #charliekirk #firstmonthanniversary</p><p>In Ep 267, we speak about the pain we feel on the first month anniversary of the assassination of Charlie Kirk and how we can help ourselves.</p><p><a href="https://www.youtube.com/watch?v=l5Ua695E3uU" rel="noopener noreferrer" target="_blank">The Charlie Kirk Show — Glenn Beck’s Tribute: “Charlie Surpassed Rush by Miles”</a> - honoring him with Rush's Golden EIB Microphone</p><p>-------------------------------------------------</p><p>For those grieving Charlie Kirk's death or another significant individual in your life, you are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/grief-on-charlie-kirk-1st-month-anniversary/]]></link><guid isPermaLink="false">e624c344-2dd3-4d2f-b165-61e7bbb93be0</guid><itunes:image href="https://artwork.captivate.fm/79095e38-28ea-49d9-be76-845b752f09e4/The-Mary-Mac-Show-Logo-3000x3000.jpg"/><pubDate>Wed, 08 Oct 2025 18:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/e624c344-2dd3-4d2f-b165-61e7bbb93be0.mp3" length="20744586" type="audio/mpeg"/><itunes:duration>21:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>267</itunes:episode><podcast:episode>267</podcast:episode></item><item><title>Learning To Find God&apos;s Peace in Chaotic Times</title><itunes:title>Learning To Find God&apos;s Peace in Chaotic Times</itunes:title><description><![CDATA[<p>#prayer #christianity #peace</p><p>In Episode 266, we speak about finding the Lord's still small voice to protect us as we move throughout our day. The world is getting crazier; attacks on Christians are increasing. Learn how to walk close to God. </p><p>-------------------------------------------------</p><p>It's very important to me that you visit <a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> and sign up for my private newsletter so we can stay in touch. </p><p>For those grieving Charlie Kirk's death or another significant individual in your life, you are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></description><content:encoded><![CDATA[<p>#prayer #christianity #peace</p><p>In Episode 266, we speak about finding the Lord's still small voice to protect us as we move throughout our day. The world is getting crazier; attacks on Christians are increasing. Learn how to walk close to God. </p><p>-------------------------------------------------</p><p>It's very important to me that you visit <a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> and sign up for my private newsletter so we can stay in touch. </p><p>For those grieving Charlie Kirk's death or another significant individual in your life, you are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks can be found at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/learning-to-find-Gods-peace-in-chaotic-times/]]></link><guid isPermaLink="false">7e86d90c-9155-4337-91f4-ff08edcb1f4c</guid><itunes:image href="https://artwork.captivate.fm/c0034fd5-480c-47d4-9e09-fddf4faa4a20/The-Mary-Mac-Show-Logo-3000x3000.jpg"/><pubDate>Wed, 01 Oct 2025 18:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/7e86d90c-9155-4337-91f4-ff08edcb1f4c.mp3" length="15366666" type="audio/mpeg"/><itunes:duration>16:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>266</itunes:episode><podcast:episode>266</podcast:episode></item><item><title>Using Psalm 91 for Protection Against Evil</title><itunes:title>Using Psalm 91 for Protection Against Evil</itunes:title><description><![CDATA[<p>#prayer #spiritualwarfare #askmarymac #charliekirk</p><p>In Episode 265, I discuss how Psalm 91 is used to protect God's people. With all the evil we are seeing throughout the world, especially Charlie Kirk's assassination, this psalm can bring calm and comfort when you feel unsafe and afraid.</p><p>-------------------------------------------------</p><p>For those grieving Charlie Kirk's death or another significant individual in your life, you are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks are available at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></description><content:encoded><![CDATA[<p>#prayer #spiritualwarfare #askmarymac #charliekirk</p><p>In Episode 265, I discuss how Psalm 91 is used to protect God's people. With all the evil we are seeing throughout the world, especially Charlie Kirk's assassination, this psalm can bring calm and comfort when you feel unsafe and afraid.</p><p>-------------------------------------------------</p><p>For those grieving Charlie Kirk's death or another significant individual in your life, you are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>My eBooks are available at <a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p><p>To receive Christ as your Savior, please visit my <a href="https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/" rel="noopener noreferrer" target="_blank">Episode 264</a>.  Be Blessed! xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/psalm-91-protection-against-evil/]]></link><guid isPermaLink="false">9bd9dd5e-d53c-4aef-b85d-9441c94ce11e</guid><itunes:image href="https://artwork.captivate.fm/71b790f4-008c-4ab9-863e-ef20d8099f0b/The-Mary-Mac-Show-Logo-3000x3000.jpg"/><pubDate>Tue, 23 Sep 2025 17:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/9bd9dd5e-d53c-4aef-b85d-9441c94ce11e.mp3" length="9034986" type="audio/mpeg"/><itunes:duration>12:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>265</itunes:episode><podcast:episode>265</podcast:episode></item><item><title>Remembering Charlie Kirk | Accepting His Savior as Our Own</title><itunes:title>Remembering Charlie Kirk | Accepting His Savior as Our Own</itunes:title><description><![CDATA[<p>#prayer #charliekirk #salvation</p><p>In Episode 264, I help you better understand the power of prayer and how to invite Jesus Christ into your life as your Lord and Savior.</p><p>Charlie Kirk's assassination has brought about revival all over the world.  Millions of people are taking his wisdom and faith to heart and asking God to save them.</p><p>Pray with me as we honor Charlie's life, work, faith and now his legacy.</p><p>-------------------------------------------------</p><p>For those grieving Charlie's death or another significant individual, you are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p>]]></description><content:encoded><![CDATA[<p>#prayer #charliekirk #salvation</p><p>In Episode 264, I help you better understand the power of prayer and how to invite Jesus Christ into your life as your Lord and Savior.</p><p>Charlie Kirk's assassination has brought about revival all over the world.  Millions of people are taking his wisdom and faith to heart and asking God to save them.</p><p>Pray with me as we honor Charlie's life, work, faith and now his legacy.</p><p>-------------------------------------------------</p><p>For those grieving Charlie's death or another significant individual, you are welcome to pick up my free ebook "21 Things You Must Know About The Grieving Process" to help you at <a href="https://marymac.kit.com/" rel="noopener noreferrer" target="_blank">https://marymac.kit.com/</a></p><p>My paperback books and journal collection can be found at <a href="https://www.Books.by/MaryMac" rel="noopener noreferrer" target="_blank">https://www.Books.by/MaryMac</a></p><p>If my work has blessed you, perhaps you'd like to buy me a coffee as a thank you - <a href="https://buymeacoffee.com/marymac" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/prayer-to-accept-Jesus-Christ-honoring-Charlie-Kirk/]]></link><guid isPermaLink="false">70f71f0a-a9aa-427f-a70a-cfd85474506a</guid><itunes:image href="https://artwork.captivate.fm/a7f88ea7-752d-4431-93cf-a23f4d18d1bd/The-Mary-Mac-Show-Logo-3000x3000.jpg"/><pubDate>Mon, 22 Sep 2025 22:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/70f71f0a-a9aa-427f-a70a-cfd85474506a.mp3" length="14080746" type="audio/mpeg"/><itunes:duration>19:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>264</itunes:episode><podcast:episode>264</podcast:episode></item><item><title>New Year | New You 2025</title><itunes:title>New Year | New You 2025</itunes:title><description><![CDATA[<p>In Episode 263, we look at the new year, what we have planned for ourselves and how to focus on the positive in our lives even though we are still grieving.</p><p>Please share with those who would benefit from this episode and follow this podcast.</p><p>Also visit my Crisis Connections page if you need someone to speak with - <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">https://marymac.info/national-grief-resources/crisis-connections/</a>  Please don't suffer needlessly. These wonderful people are trained to help you.  In the US, call 988 in any state.</p><p>Much Love for a brighter, more peaceful, prosperous, healthy year ahead.</p><p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 263, we look at the new year, what we have planned for ourselves and how to focus on the positive in our lives even though we are still grieving.</p><p>Please share with those who would benefit from this episode and follow this podcast.</p><p>Also visit my Crisis Connections page if you need someone to speak with - <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">https://marymac.info/national-grief-resources/crisis-connections/</a>  Please don't suffer needlessly. These wonderful people are trained to help you.  In the US, call 988 in any state.</p><p>Much Love for a brighter, more peaceful, prosperous, healthy year ahead.</p><p>xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/new-year-new-you-2025/]]></link><guid isPermaLink="false">282a5716-d558-47ea-8943-1e90b39477f7</guid><itunes:image href="https://artwork.captivate.fm/9a27ea67-a42c-440c-b367-984ffce13f93/RrJZMVvdRQa3OwnGaaFhtSLj.jpg"/><pubDate>Sun, 29 Dec 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e53b5d65-d53f-4c82-a626-af41f880b177/New-Year-New-You-2025-converted.mp3" length="40178309" type="audio/mpeg"/><itunes:duration>27:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>263</itunes:episode><podcast:episode>263</podcast:episode></item><item><title>Christmas Message 2024</title><itunes:title>Christmas Message 2024</itunes:title><description><![CDATA[<p>In Episode 262, I send along my Christmas message to you and encourage you to look at what you are most grateful for today instead of only looking at your losses. </p><p>And remember, never chase after people who have decided to exit your life because their season is over.</p><p>If you haven't already done so, I'd ask that you please subscribe, share, rate, review and like the podcast. </p><p>This helps us reach more people.</p><p>If my podcast has helped you, I would appreciate your supporting it with any donation you can at this time.  Please visit <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> </p><p>Wishing you a blessed Christmas.  Know that I'm sending much love to you wherever you find yourself in this world! xoxo</p><p>P.S. If you need help today, go to my <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">Crisis Resources</a> tab at the top of my website <a href="https://marymac.info" rel="noopener noreferrer" target="_blank">www.marymac.info</a>  and call someone to talk to. They are wonderful people who are trained to listen to your pain. Use them, please. Don't suffer needlessly.  If you are in the United States, you can call 988 from any state.              </p><p>                </p><p><br></p><p><br></p><p>        </p>]]></description><content:encoded><![CDATA[<p>In Episode 262, I send along my Christmas message to you and encourage you to look at what you are most grateful for today instead of only looking at your losses. </p><p>And remember, never chase after people who have decided to exit your life because their season is over.</p><p>If you haven't already done so, I'd ask that you please subscribe, share, rate, review and like the podcast. </p><p>This helps us reach more people.</p><p>If my podcast has helped you, I would appreciate your supporting it with any donation you can at this time.  Please visit <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> </p><p>Wishing you a blessed Christmas.  Know that I'm sending much love to you wherever you find yourself in this world! xoxo</p><p>P.S. If you need help today, go to my <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">Crisis Resources</a> tab at the top of my website <a href="https://marymac.info" rel="noopener noreferrer" target="_blank">www.marymac.info</a>  and call someone to talk to. They are wonderful people who are trained to listen to your pain. Use them, please. Don't suffer needlessly.  If you are in the United States, you can call 988 from any state.              </p><p>                </p><p><br></p><p><br></p><p>        </p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/christmas-message-2024/]]></link><guid isPermaLink="false">0a85414e-d186-4db3-a447-e16660899a8a</guid><itunes:image href="https://artwork.captivate.fm/8ec765a3-dea2-49f9-b4a1-cafaa406380b/wTGp0-ApG0chPzvVQMMSlYsg.png"/><pubDate>Sun, 22 Dec 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f4e66e75-3d9b-4a16-b84e-232f9dfcfaa5/Christmas-Message-2024.mp3" length="7697505" type="audio/mpeg"/><itunes:duration>08:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>262</itunes:episode><podcast:episode>262</podcast:episode></item><item><title>Preparing for the Holidays II</title><itunes:title>Preparing for the Holidays II</itunes:title><description><![CDATA[<p>#holidaygrief #christmas #hanukkah</p><p>In Episode 261, we continue to discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable.</p><p>Additional Notes:</p><p><a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">Crisis Connections at my site - www.MaryMac.info</a></p><p>Marisa Peer's "<a href="https://www.youtube.com/watch?v=qLhKXtjW8CY&amp;t=72s" rel="noopener noreferrer" target="_blank">I Am Enough</a>" is a wonderful video - must watch!</p><p><a href="https://www.youtube.com/results?search_query=meditation+music&amp;sp=CAMSAhgC" rel="noopener noreferrer" target="_blank">Meditation Videos to help you rest</a>.&nbsp; Choose which resonate with you.</p><p>Bach's Rescue Remedy Products can be ordered <a href="https://www.directlyfromnature.com/SearchResults.asp?Cat=1814&amp;Click=77308" rel="noopener noreferrer" target="_blank">here</a>. (please note this has alcohol within the product).</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a> - Thank you for sponsoring The Mary Mac Show!</p><p>xoxo</p>]]></description><content:encoded><![CDATA[<p>#holidaygrief #christmas #hanukkah</p><p>In Episode 261, we continue to discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable.</p><p>Additional Notes:</p><p><a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">Crisis Connections at my site - www.MaryMac.info</a></p><p>Marisa Peer's "<a href="https://www.youtube.com/watch?v=qLhKXtjW8CY&amp;t=72s" rel="noopener noreferrer" target="_blank">I Am Enough</a>" is a wonderful video - must watch!</p><p><a href="https://www.youtube.com/results?search_query=meditation+music&amp;sp=CAMSAhgC" rel="noopener noreferrer" target="_blank">Meditation Videos to help you rest</a>.&nbsp; Choose which resonate with you.</p><p>Bach's Rescue Remedy Products can be ordered <a href="https://www.directlyfromnature.com/SearchResults.asp?Cat=1814&amp;Click=77308" rel="noopener noreferrer" target="_blank">here</a>. (please note this has alcohol within the product).</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a> - Thank you for sponsoring The Mary Mac Show!</p><p>xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/preparing-for-holidays-II/]]></link><guid isPermaLink="false">af441347-b923-46eb-932c-f1906eb4f37f</guid><itunes:image href="https://artwork.captivate.fm/c2da77cd-a738-41ae-bf23-cefad12c2662/-hp3ZXhgrcUFq9N1tY0LwDTO.jpg"/><pubDate>Sun, 15 Dec 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3b935c42-87d9-43d1-8304-5674513713cf/Preparing-for-the-Holidays-II-converted.mp3" length="30194456" type="audio/mpeg"/><itunes:duration>20:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>261</itunes:episode><podcast:episode>261</podcast:episode></item><item><title>Preparing for the Holidays I</title><itunes:title>Preparing for the Holidays I</itunes:title><description><![CDATA[<p>#holidaygrief #christmas  #hanukkah</p><p>In Episode 260, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed.</p><p>Additional Notes:</p><p>Learn the <a href="https://www.youtube.com/user/eftwizard" rel="noopener noreferrer" target="_blank">Emotional Freedom Technique with Brad Yates</a>.</p><p>When we feel so badly, we need to rebuild ourselves. Marisa Peer's "<a href="https://www.youtube.com/watch?v=qLhKXtjW8CY&amp;t=72s" rel="noopener noreferrer" target="_blank">I Am Enough</a>" is a wonderful video - must watch!</p><p><a href="https://www.youtube.com/results?search_query=meditation+music&amp;sp=CAMSAhgC" rel="noopener noreferrer" target="_blank">Meditation Videos to help you rest</a>.&nbsp; Choose which resonate with you.</p><p>I appreciate your <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">support of my podcast</a> through your donation of any size.</p><p>And please subscribe, share, like and comment which really helps us.</p><p>xoxo</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.FoundationforGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org/donate/</a>          </p>]]></description><content:encoded><![CDATA[<p>#holidaygrief #christmas  #hanukkah</p><p>In Episode 260, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed.</p><p>Additional Notes:</p><p>Learn the <a href="https://www.youtube.com/user/eftwizard" rel="noopener noreferrer" target="_blank">Emotional Freedom Technique with Brad Yates</a>.</p><p>When we feel so badly, we need to rebuild ourselves. Marisa Peer's "<a href="https://www.youtube.com/watch?v=qLhKXtjW8CY&amp;t=72s" rel="noopener noreferrer" target="_blank">I Am Enough</a>" is a wonderful video - must watch!</p><p><a href="https://www.youtube.com/results?search_query=meditation+music&amp;sp=CAMSAhgC" rel="noopener noreferrer" target="_blank">Meditation Videos to help you rest</a>.&nbsp; Choose which resonate with you.</p><p>I appreciate your <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">support of my podcast</a> through your donation of any size.</p><p>And please subscribe, share, like and comment which really helps us.</p><p>xoxo</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.FoundationforGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org/donate/</a>          </p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/preparing-for-holidays-I/]]></link><guid isPermaLink="false">2dc1dc45-6d55-403c-b726-77dfb9cce1ab</guid><itunes:image href="https://artwork.captivate.fm/8994867c-781d-4021-93d2-36c05dfdaad2/IlxVevHUclvM0buY21mOjEay.jpg"/><pubDate>Sun, 08 Dec 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/22bcd26d-38b7-4b35-b4ee-d6966b96e928/Preparing-for-the-Holidays-I-converted.mp3" length="29585761" type="audio/mpeg"/><itunes:duration>20:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>260</itunes:episode><podcast:episode>260</podcast:episode></item><item><title>The Mary Mac Show 5th Anniversary</title><itunes:title>The Mary Mac Show 5th Anniversary</itunes:title><description><![CDATA[<p>Today we celebrate my podcast's fifth anniversary!  We are now heard in 130 countries and so grateful to our many listeners around the world who believe in our work and share with others.</p><p>If you haven't already done so, please subscribe, follow, like, comment and write us to tell us if there are other topics you'd like to hear about.  Especially subscribe on Spotify and Apple so you will be notified of each week's episode.</p><p>And visit my amazon author page at <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a> to pick up my books and my journal collection - "My Journal" "My Grief Journal" My Gratitude Journal" and "My Remembrance Journal" for yourself or others who are grieving. Beautiful covers and so easy to use.</p><p>Many thanks and much love!</p><p>xoxo</p><p>Please support The Mary Mac Show by giving any amount that is comfortable. Visit my paypal account here - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a></p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">www.youtube.com/@themarymacshow</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a></p><p>    </p>]]></description><content:encoded><![CDATA[<p>Today we celebrate my podcast's fifth anniversary!  We are now heard in 130 countries and so grateful to our many listeners around the world who believe in our work and share with others.</p><p>If you haven't already done so, please subscribe, follow, like, comment and write us to tell us if there are other topics you'd like to hear about.  Especially subscribe on Spotify and Apple so you will be notified of each week's episode.</p><p>And visit my amazon author page at <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a> to pick up my books and my journal collection - "My Journal" "My Grief Journal" My Gratitude Journal" and "My Remembrance Journal" for yourself or others who are grieving. Beautiful covers and so easy to use.</p><p>Many thanks and much love!</p><p>xoxo</p><p>Please support The Mary Mac Show by giving any amount that is comfortable. Visit my paypal account here - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a></p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">www.youtube.com/@themarymacshow</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a></p><p>    </p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/fifth-anniversary/]]></link><guid isPermaLink="false">3b32eae6-38ae-49ee-9544-2aa22c6e04ba</guid><itunes:image href="https://artwork.captivate.fm/1a9392a5-c560-40fc-b6b1-decc7e1cd5f1/8_arworkWyU5SzbSxWjN-AtS.jpg"/><pubDate>Sun, 01 Dec 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/becfbd26-2fdf-429b-8fbb-d75b895032db/Mary-Mac-Show-5th-Anniversary-converted.mp3" length="18511626" type="audio/mpeg"/><itunes:duration>19:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>259</itunes:episode><podcast:episode>259</podcast:episode></item><item><title>Thanksgiving 2024</title><itunes:title>Thanksgiving 2024</itunes:title><description><![CDATA[<p>#grief #holidays #death </p><p>In Episode 258, we consider our Thanksgiving blessings and how to deal with this holiday after a loved one's death.</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a></p><p><a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p>]]></description><content:encoded><![CDATA[<p>#grief #holidays #death </p><p>In Episode 258, we consider our Thanksgiving blessings and how to deal with this holiday after a loved one's death.</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a></p><p><a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/thanksgiving-2024/]]></link><guid isPermaLink="false">02df44b8-7cf3-4d74-a1f8-055d8729b019</guid><itunes:image href="https://artwork.captivate.fm/8a7e939d-3295-4492-a9b5-2dcb84ba3a75/I2fX_4Ig5eavDQYdZ9Bn4Jtz.jpg"/><pubDate>Sun, 24 Nov 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a08add9-0695-4cdb-8833-1318fae7b58c/Thanksgiving-2024-converted.mp3" length="22902722" type="audio/mpeg"/><itunes:duration>15:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>258</itunes:episode><podcast:episode>258</podcast:episode></item><item><title>Mary Mac Show Journal Collection | Perfect Gift for Yourself, Grieving Family and Friends</title><itunes:title>Mary Mac Show Journal Collection | Perfect Gift for Yourself, Grieving Family and Friends</itunes:title><description><![CDATA[<p>#griefjournals #grief #healing</p><p>In Episode 257, I share my Journal Collection to help you heal, vent, release your anger, frustration, anxiety in anticipation of or the death of a significant loved one in your life.</p><p>It's so important not to allow all your emotions to remain harbored inside only to manifest themselves into physical and mental symptoms. </p><p>Anticipating the death of a loved one or after someone has died can be one of the most difficult experiences of your life.  </p><p>Every one of us deals with our grief in a different way. </p><p>But if we are to survive this pain, we need to release it along the way. We can't disregard it or hold it in.</p><p>That's why I created these journals so you can always have a way to comfort yourself by writing it all out.</p><p>They come in a set of four - 'my journal' - 'my grief journal' - my gratitude journal' - and 'my remembrance journal'.</p><p>Pick up a set or a few at <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>And these are a great gifts for those in your life who are also grieving and struggling.</p><p>You can watch the video version here - <a href="https://youtu.be/T28dChO54j8" rel="noopener noreferrer" target="_blank">https://youtu.be/T28dChO54j8</a></p><p>Please share this episode with others who could benefit from it.</p><p><a href="https://www.youtube.com/hashtag/journals" rel="noopener noreferrer" target="_blank">#journals</a> <a href="https://www.youtube.com/hashtag/marymacjournals" rel="noopener noreferrer" target="_blank">#marymacjournals</a> <a href="https://www.youtube.com/hashtag/grief" rel="noopener noreferrer" target="_blank">#grief</a> <a href="https://www.youtube.com/hashtag/myjournal" rel="noopener noreferrer" target="_blank">#myjournal</a> <a href="https://www.youtube.com/hashtag/mygriefjournal" rel="noopener noreferrer" target="_blank">#mygriefjournal</a> <a href="https://www.youtube.com/hashtag/mygratitudejournal" rel="noopener noreferrer" target="_blank">#mygratitudejournal</a> <a href="https://www.youtube.com/hashtag/myremembrancejournal" rel="noopener noreferrer" target="_blank">#myremembrancejournal</a> <a href="https://www.youtube.com/hashtag/grieving" rel="noopener noreferrer" target="_blank">#grieving</a> <a href="https://www.youtube.com/hashtag/death" rel="noopener noreferrer" target="_blank">#death</a> <a href="https://www.youtube.com/hashtag/dying" rel="noopener noreferrer" target="_blank">#dying</a> <a href="https://www.youtube.com/hashtag/journalsbymarymac" rel="noopener noreferrer" target="_blank">#journalsbymarymac</a> <a href="https://www.youtube.com/hashtag/marymacjournalcollection" rel="noopener noreferrer" target="_blank">#marymacjournalcollection</a> <a href="https://www.youtube.com/hashtag/themarymacshowjournalcollection" rel="noopener noreferrer" target="_blank">#themarymacshowjournalcollection</a></p><p>Please help to support my channel - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">Donate (paypal.com)</a></p><p>My websites:  </p><p>Our Main Hub - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1duUjhlWUZiaEpXallRSkpXTWYyTldMbEZzUXxBQ3Jtc0tuajBpakdCb1R4cmZkRmVzNl9ONXpQUWYxVWhaN3RFWTUyQ0xObE11ZmZ0bWlmMnRVN1pQRmZLUktBbkpjMDY1Q3gzV0hYY0t3QUF6MGdjM25SWWJ3R0NCTlV1SnZqcHp3Mm5HVXpuSlg2TmdGbkVHSQ&amp;q=https%3A%2F%2Fwww.MaryMac.info%2F&amp;v=cE1fUOqcu3k" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a></p><p>My Podcast Website - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1JfUDF3Ql9Zb2U2cXlaYnpBWHljc3ZXMlBod3xBQ3Jtc0trWnBLUEpKNTNxQXdmdW9CNTIwREI1b1Y3bkN5M25naEktdWdZZUhjU0t2MzFPdklJR3RBX3BYTGMwd2dOTzJSTTg5YVlQU2xwa3hsSklJblZZLXNibXJKcm50dk1KTnNIeHpZOWFQUS1fOVRwY0x4dw&amp;q=https%3A%2F%2Fwww.TheMaryMacShow.com%2F&amp;v=cE1fUOqcu3k" rel="noopener...]]></description><content:encoded><![CDATA[<p>#griefjournals #grief #healing</p><p>In Episode 257, I share my Journal Collection to help you heal, vent, release your anger, frustration, anxiety in anticipation of or the death of a significant loved one in your life.</p><p>It's so important not to allow all your emotions to remain harbored inside only to manifest themselves into physical and mental symptoms. </p><p>Anticipating the death of a loved one or after someone has died can be one of the most difficult experiences of your life.  </p><p>Every one of us deals with our grief in a different way. </p><p>But if we are to survive this pain, we need to release it along the way. We can't disregard it or hold it in.</p><p>That's why I created these journals so you can always have a way to comfort yourself by writing it all out.</p><p>They come in a set of four - 'my journal' - 'my grief journal' - my gratitude journal' - and 'my remembrance journal'.</p><p>Pick up a set or a few at <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>And these are a great gifts for those in your life who are also grieving and struggling.</p><p>You can watch the video version here - <a href="https://youtu.be/T28dChO54j8" rel="noopener noreferrer" target="_blank">https://youtu.be/T28dChO54j8</a></p><p>Please share this episode with others who could benefit from it.</p><p><a href="https://www.youtube.com/hashtag/journals" rel="noopener noreferrer" target="_blank">#journals</a> <a href="https://www.youtube.com/hashtag/marymacjournals" rel="noopener noreferrer" target="_blank">#marymacjournals</a> <a href="https://www.youtube.com/hashtag/grief" rel="noopener noreferrer" target="_blank">#grief</a> <a href="https://www.youtube.com/hashtag/myjournal" rel="noopener noreferrer" target="_blank">#myjournal</a> <a href="https://www.youtube.com/hashtag/mygriefjournal" rel="noopener noreferrer" target="_blank">#mygriefjournal</a> <a href="https://www.youtube.com/hashtag/mygratitudejournal" rel="noopener noreferrer" target="_blank">#mygratitudejournal</a> <a href="https://www.youtube.com/hashtag/myremembrancejournal" rel="noopener noreferrer" target="_blank">#myremembrancejournal</a> <a href="https://www.youtube.com/hashtag/grieving" rel="noopener noreferrer" target="_blank">#grieving</a> <a href="https://www.youtube.com/hashtag/death" rel="noopener noreferrer" target="_blank">#death</a> <a href="https://www.youtube.com/hashtag/dying" rel="noopener noreferrer" target="_blank">#dying</a> <a href="https://www.youtube.com/hashtag/journalsbymarymac" rel="noopener noreferrer" target="_blank">#journalsbymarymac</a> <a href="https://www.youtube.com/hashtag/marymacjournalcollection" rel="noopener noreferrer" target="_blank">#marymacjournalcollection</a> <a href="https://www.youtube.com/hashtag/themarymacshowjournalcollection" rel="noopener noreferrer" target="_blank">#themarymacshowjournalcollection</a></p><p>Please help to support my channel - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">Donate (paypal.com)</a></p><p>My websites:  </p><p>Our Main Hub - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1duUjhlWUZiaEpXallRSkpXTWYyTldMbEZzUXxBQ3Jtc0tuajBpakdCb1R4cmZkRmVzNl9ONXpQUWYxVWhaN3RFWTUyQ0xObE11ZmZ0bWlmMnRVN1pQRmZLUktBbkpjMDY1Q3gzV0hYY0t3QUF6MGdjM25SWWJ3R0NCTlV1SnZqcHp3Mm5HVXpuSlg2TmdGbkVHSQ&amp;q=https%3A%2F%2Fwww.MaryMac.info%2F&amp;v=cE1fUOqcu3k" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a></p><p>My Podcast Website - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1JfUDF3Ql9Zb2U2cXlaYnpBWHljc3ZXMlBod3xBQ3Jtc0trWnBLUEpKNTNxQXdmdW9CNTIwREI1b1Y3bkN5M25naEktdWdZZUhjU0t2MzFPdklJR3RBX3BYTGMwd2dOTzJSTTg5YVlQU2xwa3hsSklJblZZLXNibXJKcm50dk1KTnNIeHpZOWFQUS1fOVRwY0x4dw&amp;q=https%3A%2F%2Fwww.TheMaryMacShow.com%2F&amp;v=cE1fUOqcu3k" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a></p><p>Foundation for Grieving Children, Inc. - <a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/mary-mac-show-journal-collection/]]></link><guid isPermaLink="false">4de3eba7-d237-4141-8ded-2da85acd65f3</guid><itunes:image href="https://artwork.captivate.fm/dd286ea2-c09a-48ed-a4c5-8e04a2a99973/pyTdrfyDkdrh9QMMfvTTcZWW.jpg"/><pubDate>Sun, 17 Nov 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/930aa2da-adec-4a5b-8d54-0b26a2966130/Mary-Mac-Show-Journal-Collection.mp3" length="7833638" type="audio/mpeg"/><itunes:duration>10:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>257</itunes:episode><podcast:episode>257</podcast:episode></item><item><title>Celebrating Our Veterans</title><itunes:title>Celebrating Our Veterans</itunes:title><description><![CDATA[<p>#veteransday2024 #veterans #veteranssuicideawareness </p><p>In Episode 256, we speak about the sacrifices of veterans so our countries would be protected. Celebrate and thank the veterans in your life in the US tomorrow, November 11th.</p><p>They have dealt with so much, especially horrors you may never know about. They deserve our great respect.</p><p>We love you!  xoxo</p><p>www.MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.FoundationForGrievingChildren.org/donate/</p>]]></description><content:encoded><![CDATA[<p>#veteransday2024 #veterans #veteranssuicideawareness </p><p>In Episode 256, we speak about the sacrifices of veterans so our countries would be protected. Celebrate and thank the veterans in your life in the US tomorrow, November 11th.</p><p>They have dealt with so much, especially horrors you may never know about. They deserve our great respect.</p><p>We love you!  xoxo</p><p>www.MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.FoundationForGrievingChildren.org/donate/</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/celebrating-our-veterans/]]></link><guid isPermaLink="false">85661bd6-d704-44d2-ad1e-16100c78e17a</guid><itunes:image href="https://artwork.captivate.fm/fb247670-099d-4330-bcaf-558760f4904a/yaCHlwa4SVsfLYg2LJZhk8xa.jpg"/><pubDate>Sun, 10 Nov 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e29cda4b-98ed-4f49-b098-edf2dbcf5182/Celebrating-Our-Veterans-converted.mp3" length="26783069" type="audio/mpeg"/><itunes:duration>17:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>256</itunes:episode><podcast:episode>256</podcast:episode></item><item><title>Can we possibly survive another 4 years like this?</title><itunes:title>Can we possibly survive another 4 years like this?</itunes:title><description><![CDATA[<p>#voting #electionday #votenovember5th</p><p>In Episode 255, I discuss the importance of voting in this US election. The last four years have turned our country into something unrecognizable. Do you really want another 4 years of this nightmare?</p><p>Illegal immigrants being granted all sorts of benefits at the expense of American citizens and Veterans; the possibility of wars on our own soil and a draft of your children; inflation so high we can barely keep up; our jobs disappearing; mortgage and rent skyrocketing; homeless at an all time high; lawlessness in all major cities because the mayors have ordered the police to stand down and not arrest those breaking the law, looting the stores; the border patrol ordered to stand down and just let anyone to cross illegally into our country. It's such a mess.</p><p>Vote as if your life depends on it...because it does. </p><p>Can we possibly survive another 4 years like this?</p><p>Do your research!</p><p><a href="https://www.donaldjtrump.com/platform" rel="noopener noreferrer" target="_blank">President Donald J. Trump</a></p><p><a href="https://www.learnaboutkamala.com/" rel="noopener noreferrer" target="_blank">Kamala Harris</a></p><p>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~</p><p>Find my books and journals can be found here: <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Sign up for my personal email list and digital products here - <a href="https://bit.ly/themarymacshow" rel="noopener noreferrer" target="_blank">https://bit.ly/themarymacshow</a></p><p>Watch the video here - <a href="https://youtu.be/4T6tm2sxTOQ" rel="noopener noreferrer" target="_blank">https://youtu.be/4T6tm2sxTOQ</a></p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up my free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org </a>- your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>#voting #electionday #votenovember5th</p><p>In Episode 255, I discuss the importance of voting in this US election. The last four years have turned our country into something unrecognizable. Do you really want another 4 years of this nightmare?</p><p>Illegal immigrants being granted all sorts of benefits at the expense of American citizens and Veterans; the possibility of wars on our own soil and a draft of your children; inflation so high we can barely keep up; our jobs disappearing; mortgage and rent skyrocketing; homeless at an all time high; lawlessness in all major cities because the mayors have ordered the police to stand down and not arrest those breaking the law, looting the stores; the border patrol ordered to stand down and just let anyone to cross illegally into our country. It's such a mess.</p><p>Vote as if your life depends on it...because it does. </p><p>Can we possibly survive another 4 years like this?</p><p>Do your research!</p><p><a href="https://www.donaldjtrump.com/platform" rel="noopener noreferrer" target="_blank">President Donald J. Trump</a></p><p><a href="https://www.learnaboutkamala.com/" rel="noopener noreferrer" target="_blank">Kamala Harris</a></p><p>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~</p><p>Find my books and journals can be found here: <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Sign up for my personal email list and digital products here - <a href="https://bit.ly/themarymacshow" rel="noopener noreferrer" target="_blank">https://bit.ly/themarymacshow</a></p><p>Watch the video here - <a href="https://youtu.be/4T6tm2sxTOQ" rel="noopener noreferrer" target="_blank">https://youtu.be/4T6tm2sxTOQ</a></p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up my free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org </a>- your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/can-you-possibly-survive-another-4-years-of-this/]]></link><guid isPermaLink="false">8fc8d75c-c5ad-43c3-bda6-f1c4608e5314</guid><itunes:image href="https://artwork.captivate.fm/bbf9ac9e-9bae-4552-896c-6c93733c8850/COyasxdHOhnBvW27M1edRoeU.jpg"/><pubDate>Sun, 03 Nov 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3e1ff000-40af-416e-903e-a05038ce0138/Vote-Like-Your-Life-Depends-on-It-converted.mp3" length="10886970" type="audio/mpeg"/><itunes:duration>15:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>255</itunes:episode><podcast:episode>255</podcast:episode></item><item><title>Why Should We Pray for Our Countries</title><itunes:title>Why Should We Pray for Our Countries</itunes:title><description><![CDATA[<p>In Episode 254, I speak about the powerful verse to pray for our country so the Lord will heal our land - 2 Chronicles 7:14.</p><p>Watch the video version of this episode <a href="https://youtu.be/tTg9ic23kXo" rel="noopener noreferrer" target="_blank">here</a></p><p>You can also watch all the videos in my playlist regarding <a href="https://www.youtube.com/watch?v=KxvwvaFfGRg&amp;list=PL0iqaIjRQxegC44ZVG8qmwbbFNhnaXQus" rel="noopener noreferrer" target="_blank">Dealing With Uncertain Times</a>.</p><p>Pick up my digital ebook The Ultimate Guide to Helping Your Children Teens and Family Adjust to a Technology-Free Lifestyle Before a Long-Term Blackout or EMP Crisis - <a href="https://bit.ly/themarymacshow" rel="noopener noreferrer" target="_blank">https://bit.ly/themarymacshow</a>  </p><p>Also subscribe to my mailing list here so we can stay in touch. Social Media is so unpredictable.</p><p>You can also watch all the videos in my playlist regarding <a href="https://www.youtube.com/watch?v=KxvwvaFfGRg&amp;list=PL0iqaIjRQxegC44ZVG8qmwbbFNhnaXQus" rel="noopener noreferrer" target="_blank">Dealing With Uncertain Times</a>.</p><p>Please subscribe if you haven't already, like, comment, rate and review. It helps the channel grow and reach more families.</p><p>All my books and journals can be found here: https://www.amazon.com/author/marymac</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p>https://www.TheMaryMacShow.com - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 254, I speak about the powerful verse to pray for our country so the Lord will heal our land - 2 Chronicles 7:14.</p><p>Watch the video version of this episode <a href="https://youtu.be/tTg9ic23kXo" rel="noopener noreferrer" target="_blank">here</a></p><p>You can also watch all the videos in my playlist regarding <a href="https://www.youtube.com/watch?v=KxvwvaFfGRg&amp;list=PL0iqaIjRQxegC44ZVG8qmwbbFNhnaXQus" rel="noopener noreferrer" target="_blank">Dealing With Uncertain Times</a>.</p><p>Pick up my digital ebook The Ultimate Guide to Helping Your Children Teens and Family Adjust to a Technology-Free Lifestyle Before a Long-Term Blackout or EMP Crisis - <a href="https://bit.ly/themarymacshow" rel="noopener noreferrer" target="_blank">https://bit.ly/themarymacshow</a>  </p><p>Also subscribe to my mailing list here so we can stay in touch. Social Media is so unpredictable.</p><p>You can also watch all the videos in my playlist regarding <a href="https://www.youtube.com/watch?v=KxvwvaFfGRg&amp;list=PL0iqaIjRQxegC44ZVG8qmwbbFNhnaXQus" rel="noopener noreferrer" target="_blank">Dealing With Uncertain Times</a>.</p><p>Please subscribe if you haven't already, like, comment, rate and review. It helps the channel grow and reach more families.</p><p>All my books and journals can be found here: https://www.amazon.com/author/marymac</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p>https://www.TheMaryMacShow.com - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/why-should-we-pray-for-our-countries-2Chronicles7-14/]]></link><guid isPermaLink="false">d7d6880d-3f88-48f7-8538-2cd9f2a6ad14</guid><itunes:image href="https://artwork.captivate.fm/0ce827b7-7e22-4767-b087-c558a108628d/PfBucQljPkkhtIRzeNsDAFvO.jpg"/><pubDate>Sun, 27 Oct 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ad11157e-ae79-49c7-bb67-93a398bee94b/Why-Should-We-Pray-for-Our-Countries1-converted.mp3" length="12919242" type="audio/mpeg"/><itunes:duration>13:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>254</itunes:episode><podcast:episode>254</podcast:episode></item><item><title>How to Prepare and Cope in a Black Out</title><itunes:title>How to Prepare and Cope in a Black Out</itunes:title><description><![CDATA[<p>#preparingforblackout #prepping #copingwithblackout</p><p>In Episode 253, I speak about how important it is to prepare yourself and your family for what life would be like in a long-term blackout.</p><p>Pick up my digital ebook The Ultimate Guide to Helping Your Children Teens and Family Adjust to a Technology-Free Lifestyle Before a Long-Term Blackout or EMP Crisis - <a href="https://bit.ly/themarymacshow" rel="noopener noreferrer" target="_blank">https://bit.ly/themarymacshow</a>  Also subscribe to my mailing list here so we can stay in touch. Social Media is so unpredictable.</p><p>Also watch Episode 249 - <a href="https://youtu.be/qY1T0400Mds" rel="noopener noreferrer" target="_blank">https://youtu.be/qY1T0400Mds</a> and also Episode 252 - <a href="https://youtu.be/qY1T0400Mds" rel="noopener noreferrer" target="_blank">https://youtu.be/qY1T0400Mds</a> where I describe in detail all the food, tools and supplies needed to sustain yourself.</p><p>Please subscribe if you haven't already, like, comment, rate and review. It helps the channel grow and reach more families.</p><p>All my books and journals can be found here: <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Watch the video here - <a href="https://youtu.be/KxvwvaFfGRg" rel="noopener noreferrer" target="_blank">https://youtu.be/KxvwvaFfGRg</a></p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>- is greatly appreciated.</p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org </a>- your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>#preparingforblackout #prepping #copingwithblackout</p><p>In Episode 253, I speak about how important it is to prepare yourself and your family for what life would be like in a long-term blackout.</p><p>Pick up my digital ebook The Ultimate Guide to Helping Your Children Teens and Family Adjust to a Technology-Free Lifestyle Before a Long-Term Blackout or EMP Crisis - <a href="https://bit.ly/themarymacshow" rel="noopener noreferrer" target="_blank">https://bit.ly/themarymacshow</a>  Also subscribe to my mailing list here so we can stay in touch. Social Media is so unpredictable.</p><p>Also watch Episode 249 - <a href="https://youtu.be/qY1T0400Mds" rel="noopener noreferrer" target="_blank">https://youtu.be/qY1T0400Mds</a> and also Episode 252 - <a href="https://youtu.be/qY1T0400Mds" rel="noopener noreferrer" target="_blank">https://youtu.be/qY1T0400Mds</a> where I describe in detail all the food, tools and supplies needed to sustain yourself.</p><p>Please subscribe if you haven't already, like, comment, rate and review. It helps the channel grow and reach more families.</p><p>All my books and journals can be found here: <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Watch the video here - <a href="https://youtu.be/KxvwvaFfGRg" rel="noopener noreferrer" target="_blank">https://youtu.be/KxvwvaFfGRg</a></p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>- is greatly appreciated.</p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org </a>- your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/how-to-prepare-cope-in-blackout/]]></link><guid isPermaLink="false">cbafa3b4-774a-47de-945a-c76e741050a5</guid><itunes:image href="https://artwork.captivate.fm/ff127324-3653-464f-b304-9b78b8c380be/nkpn_l8wNI3kQTvRJ58UNiyL.jpg"/><pubDate>Sun, 20 Oct 2024 06:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/41694b0b-9f04-4539-85b5-3efd0eb810e5/How-to-Prepare-and-Cope-in-a-BlackOut-converted.mp3" length="8335146" type="audio/mpeg"/><itunes:duration>11:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>253</itunes:episode><podcast:episode>253</podcast:episode></item><item><title>Are You Prepared In These Uncertain Times?</title><itunes:title>Are You Prepared In These Uncertain Times?</itunes:title><description><![CDATA[<p>In Episode 252, we discuss what you need to prepare your family both emotionally and physically for what is up ahead.</p><p>Having seen the horrors after Hurricane Helene and Milton, it's time to ask yourself if you're ready for the unexpected, unthinkable, unknown, uncertain.</p><p>Listen to this audio in its entirety and then listen again; then subscribe, like, comment on how you're preparing.</p><p>To watch the video version go here: <a href="https://youtu.be/qY1T0400Mds" rel="noopener noreferrer" target="_blank">https://youtu.be/qY1T0400Mds</a></p><p>Share widely!</p><p>Here are the channels I trust to teach you more on this subject:</p><p>Appalachian Homestead with Patara (and James) - <a href="https://www.youtube.com/@appalachiashomesteadwithpatara" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@appalachiashomesteadwithpatara</a></p><p>Full Spectrum Survival with Brad and Kelley - <a href="https://www.youtube.com/@FullSpectrumSurvival" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@FullSpectrumSurvival</a></p><p>Jeremiah Babe - he has a link to SD Bullion for Gold and Silver - <a href="https://www.youtube.com/@jeremiahbabe9308" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@jeremiahbabe9308</a></p><p>Canadian Prepper - <a href="https://www.youtube.com/@CanadianPrepper" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@CanadianPrepper</a></p><p>Stephen Gardner - <a href="https://www.youtube.com/@StephenGardner1" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@StephenGardner1</a></p><p>Here are the products I featured:</p><p>Colloidial Silver <a href="https://sovereignsilver.com/collections/bio-active-silver-hydrosol" rel="noopener noreferrer" target="_blank">https://sovereignsilver.com/collections/bio-active-silver-hydrosol</a></p><p>(I use the mist/spray 2.0 for travel and the larger bottle to refill it.)</p><p>Berkey Filters - <a href="https://bit.ly/4eEx8aB" rel="noopener noreferrer" target="_blank">https://bit.ly/4eEx8aB</a></p><p>Bach's Rescue Remedy - <a href="https://www.bachflower.com/" rel="noopener noreferrer" target="_blank">https://www.bachflower.com/</a></p><p>Pick up my book "The Ultimate Guide to Helping Your Children, Teens and Family Adjust to a Technology-Free Lifestyle BEFORE a Long-Term Blackout or EMP Crisis" - <a href="https://bit.ly/themarymacshow" rel="noopener noreferrer" target="_blank">https://bit.ly/themarymacshow</a> and remember to sign up for my list as social media is less reliable.</p><p>My playlist on Uncertain Times: <a href="https://www.youtube.com/playlist?list=PL0iqaIjRQxegC44ZVG8qmwbbFNhnaXQus" rel="noopener noreferrer" target="_blank"> https://www.youtube.com/playlist?list=PL0iqaIjRQxegC44ZVG8qmwbbFNhnaXQus</a></p><p>Watch the video version here: <a href="https://youtu.be/qY1T0400Mds" rel="noopener noreferrer" target="_blank">https://youtu.be/qY1T0400Mds</a></p><p>All my print books and journals can be found here: <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>- is greatly appreciated.</p><p><br></p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up my free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>In Episode 252, we discuss what you need to prepare your family both emotionally and physically for what is up ahead.</p><p>Having seen the horrors after Hurricane Helene and Milton, it's time to ask yourself if you're ready for the unexpected, unthinkable, unknown, uncertain.</p><p>Listen to this audio in its entirety and then listen again; then subscribe, like, comment on how you're preparing.</p><p>To watch the video version go here: <a href="https://youtu.be/qY1T0400Mds" rel="noopener noreferrer" target="_blank">https://youtu.be/qY1T0400Mds</a></p><p>Share widely!</p><p>Here are the channels I trust to teach you more on this subject:</p><p>Appalachian Homestead with Patara (and James) - <a href="https://www.youtube.com/@appalachiashomesteadwithpatara" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@appalachiashomesteadwithpatara</a></p><p>Full Spectrum Survival with Brad and Kelley - <a href="https://www.youtube.com/@FullSpectrumSurvival" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@FullSpectrumSurvival</a></p><p>Jeremiah Babe - he has a link to SD Bullion for Gold and Silver - <a href="https://www.youtube.com/@jeremiahbabe9308" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@jeremiahbabe9308</a></p><p>Canadian Prepper - <a href="https://www.youtube.com/@CanadianPrepper" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@CanadianPrepper</a></p><p>Stephen Gardner - <a href="https://www.youtube.com/@StephenGardner1" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@StephenGardner1</a></p><p>Here are the products I featured:</p><p>Colloidial Silver <a href="https://sovereignsilver.com/collections/bio-active-silver-hydrosol" rel="noopener noreferrer" target="_blank">https://sovereignsilver.com/collections/bio-active-silver-hydrosol</a></p><p>(I use the mist/spray 2.0 for travel and the larger bottle to refill it.)</p><p>Berkey Filters - <a href="https://bit.ly/4eEx8aB" rel="noopener noreferrer" target="_blank">https://bit.ly/4eEx8aB</a></p><p>Bach's Rescue Remedy - <a href="https://www.bachflower.com/" rel="noopener noreferrer" target="_blank">https://www.bachflower.com/</a></p><p>Pick up my book "The Ultimate Guide to Helping Your Children, Teens and Family Adjust to a Technology-Free Lifestyle BEFORE a Long-Term Blackout or EMP Crisis" - <a href="https://bit.ly/themarymacshow" rel="noopener noreferrer" target="_blank">https://bit.ly/themarymacshow</a> and remember to sign up for my list as social media is less reliable.</p><p>My playlist on Uncertain Times: <a href="https://www.youtube.com/playlist?list=PL0iqaIjRQxegC44ZVG8qmwbbFNhnaXQus" rel="noopener noreferrer" target="_blank"> https://www.youtube.com/playlist?list=PL0iqaIjRQxegC44ZVG8qmwbbFNhnaXQus</a></p><p>Watch the video version here: <a href="https://youtu.be/qY1T0400Mds" rel="noopener noreferrer" target="_blank">https://youtu.be/qY1T0400Mds</a></p><p>All my print books and journals can be found here: <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>- is greatly appreciated.</p><p><br></p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up my free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/are-you-prepared-for-uncertain-times/]]></link><guid isPermaLink="false">9c42159d-9b7a-457e-8b25-2ee584b72c2a</guid><itunes:image href="https://artwork.captivate.fm/3d2c1a77-0137-4d5b-bcef-e2c02a004dd4/NCWzBL0FcbsNYhMy5AW4Pu4w.jpg"/><pubDate>Sun, 13 Oct 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ed65f14-d70e-4268-9c21-70c3e2f63275/Preparing-for-Uncertain-Times-1-converted.mp3" length="42524058" type="audio/mpeg"/><itunes:duration>59:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>252</itunes:episode><podcast:episode>252</podcast:episode></item><item><title>Hurricane Milton | Watch This Now To Emotionally Prepare for the Unthinkable</title><itunes:title>Hurricane Milton | Watch This Now To Emotionally Prepare for the Unthinkable</itunes:title><description><![CDATA[<p>#HurricaneMilton #death #emotionalstrength </p><p>Today I speak to you about the possibility of death and destruction and how to handle it before this Category 5 storm hits the majority of Florida.</p><p>Be strong, be unafraid.</p><p>We love you!</p><p>www.MaryMac.info</p>]]></description><content:encoded><![CDATA[<p>#HurricaneMilton #death #emotionalstrength </p><p>Today I speak to you about the possibility of death and destruction and how to handle it before this Category 5 storm hits the majority of Florida.</p><p>Be strong, be unafraid.</p><p>We love you!</p><p>www.MaryMac.info</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/hurricane-milton-how-to-emotionally-prepare-for-the-unthinkable/]]></link><guid isPermaLink="false">b8bc089a-6c45-40b1-aaaa-7580ff1825b5</guid><itunes:image href="https://artwork.captivate.fm/dbb7bd8a-ea16-433a-bf87-9a5a41d8dd4f/8yNZGfdDee6JxLHm0hHfJ5FH.jpg"/><pubDate>Wed, 09 Oct 2024 02:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cdf50d0f-09ad-4a7d-95b7-5bab63ff04bd/Listen-to-This-Before-Hurricane-Milton-Hits-1-converted.mp3" length="8968026" type="audio/mpeg"/><itunes:duration>12:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Were Hurricane Helene Victims Abandoned By Their Government?</title><itunes:title>Were Hurricane Helene Victims Abandoned By Their Government?</itunes:title><description><![CDATA[<p>Hurricane Helene has left hundreds dead, homeless and millions without power, water, cell phone service, food and more. It's affected the southern United States, particularly in communities in Florida, Georgia, Virginia, South Carolina but especially in Eastern Tennessee and Western North Carolina.</p><p>Government agencies responsible for assisting, FEMA, have shown to be incompetent.</p><p><strong><u>Remember this when you vote next month</u></strong>.  Your government is not going to be there for you when tragedy strikes.</p><p>It was the local community that began the research and recovery. And we are hearing reports that locals who are donating goods are being told they will be arrested if they do so. WTF is that about?</p><p>Watch our video version here: <a href="https://youtu.be/W-S8wruDqxM" rel="noopener noreferrer" target="_blank">https://youtu.be/W-S8wruDqxM</a></p><p>If you don't live in the area, please donate to <a href="https://www.mercuryone.org" rel="noopener noreferrer" target="_blank">Mercury One/Glenn Beck's organization</a>:  <a href="https://youtu.be/YmvNahqkxOg" rel="noopener noreferrer" target="_blank">https://youtu.be/YmvNahqkxOg</a></p><p>Special thanks to John Kitsteiner of East Tennessee for his post! </p><p>More Coverage:</p><p>Appalachia"s Homestead with Patara - <a href="https://www.youtube.com/@appalachiashomesteadwithpatara" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@appalachiashomesteadwithpatara</a></p><p>Accuweather.com with videos - <a href="https://www.accuweather.com/en/videos" rel="noopener noreferrer" target="_blank">https://www.accuweather.com/en/videos</a></p><p>Outstanding video:  <a href="https://www.facebook.com/reel/2004287503406170" rel="noopener noreferrer" target="_blank">https://www.facebook.com/reel/2004287503406170</a></p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. </p><p>My books and videos: <a href="https://bit.ly/themarymacshow" rel="noopener noreferrer" target="_blank">https://bit.ly/themarymacshow</a>  Join my list here!</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>Hurricane Helene has left hundreds dead, homeless and millions without power, water, cell phone service, food and more. It's affected the southern United States, particularly in communities in Florida, Georgia, Virginia, South Carolina but especially in Eastern Tennessee and Western North Carolina.</p><p>Government agencies responsible for assisting, FEMA, have shown to be incompetent.</p><p><strong><u>Remember this when you vote next month</u></strong>.  Your government is not going to be there for you when tragedy strikes.</p><p>It was the local community that began the research and recovery. And we are hearing reports that locals who are donating goods are being told they will be arrested if they do so. WTF is that about?</p><p>Watch our video version here: <a href="https://youtu.be/W-S8wruDqxM" rel="noopener noreferrer" target="_blank">https://youtu.be/W-S8wruDqxM</a></p><p>If you don't live in the area, please donate to <a href="https://www.mercuryone.org" rel="noopener noreferrer" target="_blank">Mercury One/Glenn Beck's organization</a>:  <a href="https://youtu.be/YmvNahqkxOg" rel="noopener noreferrer" target="_blank">https://youtu.be/YmvNahqkxOg</a></p><p>Special thanks to John Kitsteiner of East Tennessee for his post! </p><p>More Coverage:</p><p>Appalachia"s Homestead with Patara - <a href="https://www.youtube.com/@appalachiashomesteadwithpatara" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@appalachiashomesteadwithpatara</a></p><p>Accuweather.com with videos - <a href="https://www.accuweather.com/en/videos" rel="noopener noreferrer" target="_blank">https://www.accuweather.com/en/videos</a></p><p>Outstanding video:  <a href="https://www.facebook.com/reel/2004287503406170" rel="noopener noreferrer" target="_blank">https://www.facebook.com/reel/2004287503406170</a></p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. </p><p>My books and videos: <a href="https://bit.ly/themarymacshow" rel="noopener noreferrer" target="_blank">https://bit.ly/themarymacshow</a>  Join my list here!</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/hurricane-helene-victims-abandoned-by-government/]]></link><guid isPermaLink="false">bdc52f8c-d61a-47d9-a949-46d247ff359e</guid><itunes:image href="https://artwork.captivate.fm/a966fb36-a59e-4b50-a3ad-d9746084b7ca/DHl_RIN-ZchIwOsK7TwBcYia.jpg"/><pubDate>Sun, 06 Oct 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d34f7ba4-7006-4043-9ce7-e71d195e4b4e/Where-Hurricane-Helene-Victims-Abandoned-By-Their-Govt-converted.mp3" length="28574778" type="audio/mpeg"/><itunes:duration>39:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>251</itunes:episode><podcast:episode>251</podcast:episode></item><item><title>Using Psalm 91 As Your Shield in Troubling Times</title><itunes:title>Using Psalm 91 As Your Shield in Troubling Times</itunes:title><description><![CDATA[<p>#prayer #christian #psalm91 #spiritualprotection</p><p>In Episode 250, I discuss how Psalm 91 can bring you peace, especially if you are feeling oppressed in this dangerous world. It is important to be aware of demonic forces yet not to fear them.</p><p>Watch the video version here - <a href="https://youtu.be/xOthH_WYkFY" rel="noopener noreferrer" target="_blank">https://youtu.be/xOthH_WYkFY</a></p><p>Find my digital books to help you in these dangerous times, here: <a href="https://bit.ly/themarymacshow" rel="noopener noreferrer" target="_blank">bit.ly/themarymacshow</a> and please <u>sign up for my email list</u> because social media is so unpredictable these days.</p><p>Find my journal collection, and my other paperback books, here which are available worldwide:  <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episodes.</p><p>#christianprayer #oppressive #fearofdemonicforces #nofearofdemonicforces #psalm91 #psalm91forpeace #psalm91forcalm #neverfear #powerofpsalm91 #powerofprayer #prayer #christian #themarymacshow #marymac #livinginadangerousworld #livinginatroublingworld #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. </p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - <u>please subscribe to our channel, like our videos, comment and share</u>.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn - <a href="https://www.linkedin.com/marymccambridge" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/marymccambridge </a> </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></description><content:encoded><![CDATA[<p>#prayer #christian #psalm91 #spiritualprotection</p><p>In Episode 250, I discuss how Psalm 91 can bring you peace, especially if you are feeling oppressed in this dangerous world. It is important to be aware of demonic forces yet not to fear them.</p><p>Watch the video version here - <a href="https://youtu.be/xOthH_WYkFY" rel="noopener noreferrer" target="_blank">https://youtu.be/xOthH_WYkFY</a></p><p>Find my digital books to help you in these dangerous times, here: <a href="https://bit.ly/themarymacshow" rel="noopener noreferrer" target="_blank">bit.ly/themarymacshow</a> and please <u>sign up for my email list</u> because social media is so unpredictable these days.</p><p>Find my journal collection, and my other paperback books, here which are available worldwide:  <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episodes.</p><p>#christianprayer #oppressive #fearofdemonicforces #nofearofdemonicforces #psalm91 #psalm91forpeace #psalm91forcalm #neverfear #powerofpsalm91 #powerofprayer #prayer #christian #themarymacshow #marymac #livinginadangerousworld #livinginatroublingworld #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. </p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - <u>please subscribe to our channel, like our videos, comment and share</u>.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn - <a href="https://www.linkedin.com/marymccambridge" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/marymccambridge </a> </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/psalm-91/]]></link><guid isPermaLink="false">380eb99d-d514-4ae5-8cc9-6c2498ddb97f</guid><itunes:image href="https://artwork.captivate.fm/16771214-58dd-44fb-8805-40bdabfa1c82/BAoBtNwEcymzXwMiN6kb5aSv.jpg"/><pubDate>Sun, 29 Sep 2024 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9e823824-5693-470e-88a4-f4bd45d1da7c/Using-Psalm-91-As-Your-Shield-in-Troubling-Times-converted.mp3" length="9034986" type="audio/mpeg"/><itunes:duration>12:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>250</itunes:episode><podcast:episode>250</podcast:episode></item><item><title>Parents What If There Was No Electricity? Could Your Children and Teens Adjust to a Tech-Free Life?</title><itunes:title>Parents What If There Was No Electricity? Could Your Children and Teens Adjust to a Tech-Free Life?</itunes:title><description><![CDATA[<p>#tech-free #screen-free #noelectricity</p><p>In Episode 249, I speak to your family members about what would happen if the electricity went out, not just for a short time, but for a long time.</p><p>I also launch my new book "The Ultimate Guide to Helping Your Children, Teens and Family Adjust to a Technology-Free Lifestyle Before a Long-Term Blackout or EMP Crisis."</p><p>Additionally, I am shifting my focus for The Mary Mac Show to include guests and episodes based upon sharing knowledge to help you adjust to life in this dangerous world.</p><p>Children and Teens have never lived without screens...telephones, tablets, internet, television, gaming, etc.</p><p>What would happen if there was no electric.</p><p>Time to help them adjust to a different world so if a crisis did happen, they would be ready and not shocked.</p><p>Pick up my 30 page ebook today - only $7.00 and accompanying videos to learn how to make your home tech-free.</p><p>Please subscribe if you haven't already, like, comment, rate and review.</p><p>My digital books and videos can be found here: <a href="https://marymac.ck.page/profile/products" rel="noopener noreferrer" target="_blank">https://marymac.ck.page/profile/products</a>  Remember to sign up for to my personal email list!</p><p>All my print books and journals can be found here: <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Watch the video here - <a href="https://youtu.be/Fv8XZw-xpig" rel="noopener noreferrer" target="_blank">https://youtu.be/Fv8XZw-xpig</a></p><p>living a tech-free life, living without screens, being prepared with no tech, emp, emotional freedom technique, eft, prayer, electro-magnetic pulse, hurricane, tornado, floods, losing power after a flood, losing power after a hurricane, losing power after a tornado, losing power after the grid goes down, losing power after a blackout, mary mac, the mary mac show, the mary mac journal collection,</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>- is greatly appreciated.</p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. </p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. </p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org </a>- your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>#tech-free #screen-free #noelectricity</p><p>In Episode 249, I speak to your family members about what would happen if the electricity went out, not just for a short time, but for a long time.</p><p>I also launch my new book "The Ultimate Guide to Helping Your Children, Teens and Family Adjust to a Technology-Free Lifestyle Before a Long-Term Blackout or EMP Crisis."</p><p>Additionally, I am shifting my focus for The Mary Mac Show to include guests and episodes based upon sharing knowledge to help you adjust to life in this dangerous world.</p><p>Children and Teens have never lived without screens...telephones, tablets, internet, television, gaming, etc.</p><p>What would happen if there was no electric.</p><p>Time to help them adjust to a different world so if a crisis did happen, they would be ready and not shocked.</p><p>Pick up my 30 page ebook today - only $7.00 and accompanying videos to learn how to make your home tech-free.</p><p>Please subscribe if you haven't already, like, comment, rate and review.</p><p>My digital books and videos can be found here: <a href="https://marymac.ck.page/profile/products" rel="noopener noreferrer" target="_blank">https://marymac.ck.page/profile/products</a>  Remember to sign up for to my personal email list!</p><p>All my print books and journals can be found here: <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Watch the video here - <a href="https://youtu.be/Fv8XZw-xpig" rel="noopener noreferrer" target="_blank">https://youtu.be/Fv8XZw-xpig</a></p><p>living a tech-free life, living without screens, being prepared with no tech, emp, emotional freedom technique, eft, prayer, electro-magnetic pulse, hurricane, tornado, floods, losing power after a flood, losing power after a hurricane, losing power after a tornado, losing power after the grid goes down, losing power after a blackout, mary mac, the mary mac show, the mary mac journal collection,</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>- is greatly appreciated.</p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. </p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. </p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org </a>- your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/Parents-No-Electricity-Children-Teens-Adjust-to-a-Tech-Free-Life/]]></link><guid isPermaLink="false">8ef7e381-d352-43ef-b63a-367aaeaf45c5</guid><itunes:image href="https://artwork.captivate.fm/cbb7cda1-a8cc-4ffc-baf8-0bf40662c96b/VO3CN_oXB9HHhPQk4av0ZmpZ.jpg"/><pubDate>Sun, 22 Sep 2024 13:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/539c7ea9-810e-4774-929b-9a05a7520058/Parents-What-If-There-Was-No-Electricity-converted.mp3" length="11667604" type="audio/mpeg"/><itunes:duration>24:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>249</itunes:episode><podcast:episode>249</podcast:episode></item><item><title>You Can&apos;t Be What Others Expect of You After a Loved One&apos;s Death</title><itunes:title>You Can&apos;t Be What Others Expect of You After a Loved One&apos;s Death</itunes:title><description><![CDATA[<p>#grief #deathofalovedone #lovedonesdeath</p><p>In Episode 248, I speak about how people expect you to be the same way you were before your loved one died. But you're not that person any longer. And there is nothing wrong with that. </p><p>Please subscribe if you haven't already, like, comment, rate and review. </p><p>All my books and journals can be found here: <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Watch the video here - <a href="https://youtu.be/QAEN8blsHQ8" rel="noopener noreferrer" target="_blank">https://youtu.be/QAEN8blsHQ8</a></p><p>#death #dying #grief #grieving #funeral #themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #journalsbymarymac </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>- is greatly appreciated.</p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org </a>- your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>#grief #deathofalovedone #lovedonesdeath</p><p>In Episode 248, I speak about how people expect you to be the same way you were before your loved one died. But you're not that person any longer. And there is nothing wrong with that. </p><p>Please subscribe if you haven't already, like, comment, rate and review. </p><p>All my books and journals can be found here: <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Watch the video here - <a href="https://youtu.be/QAEN8blsHQ8" rel="noopener noreferrer" target="_blank">https://youtu.be/QAEN8blsHQ8</a></p><p>#death #dying #grief #grieving #funeral #themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #journalsbymarymac </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>- is greatly appreciated.</p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org </a>- your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/you-cant-be-what-others-expect-of-you-after-a-loved-ones-death/]]></link><guid isPermaLink="false">76b95f69-fd1b-4797-91fa-45d8187e15e2</guid><itunes:image href="https://artwork.captivate.fm/7cd3561e-678e-4f88-bcb0-f40c57f22a5d/GYIC829mc0BfekDdwbolAqu8.jpg"/><pubDate>Sun, 15 Sep 2024 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e6bf503-0bda-42ca-afdd-9b0fbc302992/You-Can-t-Be-What-Others-Expect-of-You-After-a-Loved-One-s-Deat.mp3" length="6494826" type="audio/mpeg"/><itunes:duration>09:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>248</itunes:episode><podcast:episode>248</podcast:episode></item><item><title>All These Decisions After a Loved Ones Death | Where Is Everyone?</title><itunes:title>All These Decisions After a Loved Ones Death | Where Is Everyone?</itunes:title><description><![CDATA[<p>#dying #grief #death</p><p>In Episode 247, I speak about all the decisions that we need to make after someone we love has died and the anticipation of family and friends helping us through them, only to realize they aren't there for us.</p><p>Please subscribe if you haven't already, like, comment, rate and review.</p><p>All my books and journals can be found here: <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Watch the video here - <a href="https://youtu.be/_rAJqifLy9o" rel="noopener noreferrer" target="_blank">https://youtu.be/_rAJqifLy9o</a></p><p>#death #dying #grief #grieving #funeral #themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #journalsbymarymac </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>- is greatly appreciated.</p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org </a>- your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>#dying #grief #death</p><p>In Episode 247, I speak about all the decisions that we need to make after someone we love has died and the anticipation of family and friends helping us through them, only to realize they aren't there for us.</p><p>Please subscribe if you haven't already, like, comment, rate and review.</p><p>All my books and journals can be found here: <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Watch the video here - <a href="https://youtu.be/_rAJqifLy9o" rel="noopener noreferrer" target="_blank">https://youtu.be/_rAJqifLy9o</a></p><p>#death #dying #grief #grieving #funeral #themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #journalsbymarymac </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>- is greatly appreciated.</p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org </a>- your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/all-these-decisions-after-loved-ones-death/]]></link><guid isPermaLink="false">e05273a7-581e-4d87-ab99-37832f04d5f3</guid><itunes:image href="https://artwork.captivate.fm/7f0c1ec0-2e97-45b1-a4d2-f7f816a85c72/Jg-2CjWKP1xY7XNdtG95Eu-b.jpg"/><pubDate>Sun, 08 Sep 2024 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9c7ccd49-aa50-44ac-9b30-eb684b901531/All-These-Decisions-After-a-Loved-Ones-Death-converted.mp3" length="12124218" type="audio/mpeg"/><itunes:duration>16:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>247</itunes:episode><podcast:episode>247</podcast:episode></item><item><title>People You Never Expect Come To Your Rescue After a Loved One&apos;s Death</title><itunes:title>People You Never Expect Come To Your Rescue After a Loved One&apos;s Death</itunes:title><description><![CDATA[<p>#dying #grief #death</p><p>In Episode 246, I speak about how people you never expected will come to your rescue after a loved one's death. Please subscribe if you haven't already, like, comment, rate and review.</p><p>All my books and journals can be found here: <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Watch the video here - <a href="https://youtu.be/TmLB1mRgc4c" rel="noopener noreferrer" target="_blank">https://youtu.be/TmLB1mRgc4c</a></p><p>#death #dying #grief #grieving #funeral #themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #journalsbymarymac </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>- is greatly appreciated.</p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org </a>- your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>#dying #grief #death</p><p>In Episode 246, I speak about how people you never expected will come to your rescue after a loved one's death. Please subscribe if you haven't already, like, comment, rate and review.</p><p>All my books and journals can be found here: <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Watch the video here - <a href="https://youtu.be/TmLB1mRgc4c" rel="noopener noreferrer" target="_blank">https://youtu.be/TmLB1mRgc4c</a></p><p>#death #dying #grief #grieving #funeral #themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #journalsbymarymac </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>- is greatly appreciated.</p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org </a>- your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/people-you-never-expect-come-to-your-rescue/]]></link><guid isPermaLink="false">74fd0576-747f-4c08-8e52-6a08357d40e3</guid><itunes:image href="https://artwork.captivate.fm/7e3105db-7586-4a75-8f97-2e637e32ffbc/rHc30g9UgSk2DCa1uGcYXBAC.jpg"/><pubDate>Sun, 01 Sep 2024 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6478151b-fe26-447f-98cb-3c86cba7da68/People-You-Never-Expect-Come-To-Your-Rescue-converted.mp3" length="12185994" type="audio/mpeg"/><itunes:duration>16:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>246</itunes:episode><podcast:episode>246</podcast:episode></item><item><title>Said They Would Be There After The Funeral; They Lied</title><itunes:title>Said They Would Be There After The Funeral; They Lied</itunes:title><description><![CDATA[<p>#dying #grief #death</p><p>In Episode 245, I speak about how people come up to you at the funeral, make promises they don't keep and how to deal with it all. Please subscribe if you haven't already, like, comment, rate and review.</p><p>All my books can be found here: <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Watch the video here - <a href="https://youtu.be/a3Ba18sfpzw" rel="noopener noreferrer" target="_blank">https://youtu.be/a3Ba18sfpzw</a></p><p>#death #dying #grief #grieving #funeral #themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #journalsbymarymac </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>- is greatly appreciated.</p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org </a>- your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>#dying #grief #death</p><p>In Episode 245, I speak about how people come up to you at the funeral, make promises they don't keep and how to deal with it all. Please subscribe if you haven't already, like, comment, rate and review.</p><p>All my books can be found here: <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Watch the video here - <a href="https://youtu.be/a3Ba18sfpzw" rel="noopener noreferrer" target="_blank">https://youtu.be/a3Ba18sfpzw</a></p><p>#death #dying #grief #grieving #funeral #themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #journalsbymarymac </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>- is greatly appreciated.</p><p>Visit my other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org </a>- your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/said-they-would-be-there-after-the-funeral-they-lied/]]></link><guid isPermaLink="false">b6a6a2a9-4a93-44ae-956d-0a4d37fece39</guid><itunes:image href="https://artwork.captivate.fm/c2574773-ecbc-4256-b1bd-380ae894b90c/MqSopOsbYgDmqk1pvXi1Fr-y.jpg"/><pubDate>Sun, 25 Aug 2024 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c9389ee5-8a5b-4004-9cc4-357b3f63163d/Said-they-would-be-there-after-the-funeral-they-lied-converted.mp3" length="6746250" type="audio/mpeg"/><itunes:duration>09:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>245</itunes:episode><podcast:episode>245</podcast:episode></item><item><title>Paying Respects to a Dying Person</title><itunes:title>Paying Respects to a Dying Person</itunes:title><description><![CDATA[<p>#dying #grief #disrespect</p><p>In Episode 244, I speak about how to pay your respects to a dying loved one and what to do when others in the area are oblivious to their needs in their last days.</p><p>Watch the video here - <a href="https://youtu.be/Nq23o2JZ-qs" rel="noopener noreferrer" target="_blank">https://youtu.be/Nq23o2JZ-qs</a></p><p><a href="https://www.youtube.com/hashtag/themarymacshow" rel="noopener noreferrer" target="_blank">#themarymacshow</a> <a href="https://www.youtube.com/hashtag/marymac" rel="noopener noreferrer" target="_blank">#marymac</a> <a href="https://www.youtube.com/hashtag/griefpodcast" rel="noopener noreferrer" target="_blank">#griefpodcast</a> <a href="https://www.youtube.com/hashtag/marymacjournals" rel="noopener noreferrer" target="_blank">#marymacjournals</a> <a href="https://www.youtube.com/hashtag/themarymacjournalcollection" rel="noopener noreferrer" target="_blank">#themarymacjournalcollection</a> <a href="https://www.youtube.com/hashtag/marymacjournalcollection" rel="noopener noreferrer" target="_blank">#marymacjournalcollection</a> <a href="https://www.youtube.com/hashtag/marymacjournals" rel="noopener noreferrer" target="_blank">#marymacjournals</a> <a href="https://www.youtube.com/hashtag/grief" rel="noopener noreferrer" target="_blank">#grief</a> <a href="https://www.youtube.com/hashtag/myjournal" rel="noopener noreferrer" target="_blank">#myjournal</a> <a href="https://www.youtube.com/hashtag/mygriefjournal" rel="noopener noreferrer" target="_blank">#mygriefjournal</a> <a href="https://www.youtube.com/hashtag/mygratitudejournal" rel="noopener noreferrer" target="_blank">#mygratitudejournal</a> <a href="https://www.youtube.com/hashtag/myremembrancejournal" rel="noopener noreferrer" target="_blank">#myremembrancejournal</a> <a href="https://www.youtube.com/hashtag/grieving" rel="noopener noreferrer" target="_blank">#grieving</a> <a href="https://www.youtube.com/hashtag/death" rel="noopener noreferrer" target="_blank">#death</a> <a href="https://www.youtube.com/hashtag/dying" rel="noopener noreferrer" target="_blank">#dying</a> <a href="https://www.youtube.com/hashtag/journalsbymarymac" rel="noopener noreferrer" target="_blank">#journalsbymarymac</a> <a href="https://www.youtube.com/hashtag/marymacjournalcollection" rel="noopener noreferrer" target="_blank">#marymacjournalcollection</a> <a href="https://www.youtube.com/hashtag/themarymacshowjournalcollection" rel="noopener noreferrer" target="_blank">#themarymacshowjournalcollection</a></p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>- is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org </a>- your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving...]]></description><content:encoded><![CDATA[<p>#dying #grief #disrespect</p><p>In Episode 244, I speak about how to pay your respects to a dying loved one and what to do when others in the area are oblivious to their needs in their last days.</p><p>Watch the video here - <a href="https://youtu.be/Nq23o2JZ-qs" rel="noopener noreferrer" target="_blank">https://youtu.be/Nq23o2JZ-qs</a></p><p><a href="https://www.youtube.com/hashtag/themarymacshow" rel="noopener noreferrer" target="_blank">#themarymacshow</a> <a href="https://www.youtube.com/hashtag/marymac" rel="noopener noreferrer" target="_blank">#marymac</a> <a href="https://www.youtube.com/hashtag/griefpodcast" rel="noopener noreferrer" target="_blank">#griefpodcast</a> <a href="https://www.youtube.com/hashtag/marymacjournals" rel="noopener noreferrer" target="_blank">#marymacjournals</a> <a href="https://www.youtube.com/hashtag/themarymacjournalcollection" rel="noopener noreferrer" target="_blank">#themarymacjournalcollection</a> <a href="https://www.youtube.com/hashtag/marymacjournalcollection" rel="noopener noreferrer" target="_blank">#marymacjournalcollection</a> <a href="https://www.youtube.com/hashtag/marymacjournals" rel="noopener noreferrer" target="_blank">#marymacjournals</a> <a href="https://www.youtube.com/hashtag/grief" rel="noopener noreferrer" target="_blank">#grief</a> <a href="https://www.youtube.com/hashtag/myjournal" rel="noopener noreferrer" target="_blank">#myjournal</a> <a href="https://www.youtube.com/hashtag/mygriefjournal" rel="noopener noreferrer" target="_blank">#mygriefjournal</a> <a href="https://www.youtube.com/hashtag/mygratitudejournal" rel="noopener noreferrer" target="_blank">#mygratitudejournal</a> <a href="https://www.youtube.com/hashtag/myremembrancejournal" rel="noopener noreferrer" target="_blank">#myremembrancejournal</a> <a href="https://www.youtube.com/hashtag/grieving" rel="noopener noreferrer" target="_blank">#grieving</a> <a href="https://www.youtube.com/hashtag/death" rel="noopener noreferrer" target="_blank">#death</a> <a href="https://www.youtube.com/hashtag/dying" rel="noopener noreferrer" target="_blank">#dying</a> <a href="https://www.youtube.com/hashtag/journalsbymarymac" rel="noopener noreferrer" target="_blank">#journalsbymarymac</a> <a href="https://www.youtube.com/hashtag/marymacjournalcollection" rel="noopener noreferrer" target="_blank">#marymacjournalcollection</a> <a href="https://www.youtube.com/hashtag/themarymacshowjournalcollection" rel="noopener noreferrer" target="_blank">#themarymacshowjournalcollection</a></p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>- is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org </a>- your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - &nbsp;&nbsp;/&nbsp;marymccambridge&nbsp;&nbsp;  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/paying-respects-to-dying-person/]]></link><guid isPermaLink="false">c2e17248-d7b7-46ce-b354-02dc3f221eaf</guid><itunes:image href="https://artwork.captivate.fm/a93c0ab5-c96a-4c62-8ea5-e30b16d509cc/_sb7ikJKx5uCLCWfIrDP44z2.jpg"/><pubDate>Sun, 18 Aug 2024 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b4701c00-7228-4a71-b7d6-2041718793e6/Paying-Respects-to-Dying-Person-converted.mp3" length="6179898" type="audio/mpeg"/><itunes:duration>08:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>244</itunes:episode><podcast:episode>244</podcast:episode></item><item><title>How To Prepare For a Blackout</title><itunes:title>How To Prepare For a Blackout</itunes:title><description><![CDATA[<p>#blackout #emp #preparation      </p><p>In Episode 243, I discuss the importance of preparing for possible blackouts or EMP's (Electromagnetic Pulse) in your country and how to speak with your family, especially your children, about what can happen to your lifestyle should this become reality.</p><p>Watch the video version here - <a href="https://youtu.be/ga0nkURtKgE" rel="noopener noreferrer" target="_blank">https://youtu.be/ga0nkURtKgE</a></p><p>Find my journal collection, and my other books, here which are available worldwide:  <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episodes.</p><p>Important Channels to Investigate:</p><p>Jeremiah Babe - <a href="https://www.youtube.com/@jeremiahbabe9308" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@jeremiahbabe9308</a></p><p>Tucker Carlson - <a href="https://www.youtube.com/@TuckerCarlson" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@TuckerCarlson</a></p><p>Full Spectrum Survival - <a href="https://www.youtube.com/@FullSpectrumSurvival" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@FullSpectrumSurvival</a></p><p>Sky News Australia - <a href="https://www.youtube.com/@SkyNewsAustralia" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@SkyNewsAustralia</a></p><p>What to <a href="https://www.youtube.com/results?search_query=how+to+prepare+for+a+blackout" rel="noopener noreferrer" target="_blank">buy now to prepare for a blackout</a> </p><p>#themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn - <a...]]></description><content:encoded><![CDATA[<p>#blackout #emp #preparation      </p><p>In Episode 243, I discuss the importance of preparing for possible blackouts or EMP's (Electromagnetic Pulse) in your country and how to speak with your family, especially your children, about what can happen to your lifestyle should this become reality.</p><p>Watch the video version here - <a href="https://youtu.be/ga0nkURtKgE" rel="noopener noreferrer" target="_blank">https://youtu.be/ga0nkURtKgE</a></p><p>Find my journal collection, and my other books, here which are available worldwide:  <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episodes.</p><p>Important Channels to Investigate:</p><p>Jeremiah Babe - <a href="https://www.youtube.com/@jeremiahbabe9308" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@jeremiahbabe9308</a></p><p>Tucker Carlson - <a href="https://www.youtube.com/@TuckerCarlson" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@TuckerCarlson</a></p><p>Full Spectrum Survival - <a href="https://www.youtube.com/@FullSpectrumSurvival" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@FullSpectrumSurvival</a></p><p>Sky News Australia - <a href="https://www.youtube.com/@SkyNewsAustralia" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@SkyNewsAustralia</a></p><p>What to <a href="https://www.youtube.com/results?search_query=how+to+prepare+for+a+blackout" rel="noopener noreferrer" target="_blank">buy now to prepare for a blackout</a> </p><p>#themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn - <a href="https://www.linkedin.com/marymccambridge" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/marymccambridge </a> </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p><p>    </p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/how-to-prepare-for-a-blackout/]]></link><guid isPermaLink="false">83107aa3-732f-486c-9079-dcf6eee6a0fc</guid><itunes:image href="https://artwork.captivate.fm/4a7e4ccb-7427-4b1b-890a-0e4ca6eab4fa/DVzWQzO33FCHGoyo_b1losY6.jpg"/><pubDate>Sun, 11 Aug 2024 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a694c057-9f29-4c2a-adcc-50e825885918/How-To-Prepare-for-a-BlackOut-converted.mp3" length="11822538" type="audio/mpeg"/><itunes:duration>12:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>243</itunes:episode><podcast:episode>243</podcast:episode></item><item><title>The Power of Prayer</title><itunes:title>The Power of Prayer</itunes:title><description><![CDATA[<p>#prayer #christian #marymacjournalcollection</p><p>In Episode 242, I discuss how prayer can comfort and bring peace so you can withstand all the turmoil to come in our uncertain world.</p><p>Watch the video version here - <a href="https://youtu.be/RgF9_3cVuI0" rel="noopener noreferrer" target="_blank">https://youtu.be/RgF9_3cVuI0</a></p><p>Find my journal collection, and my other books, here which are available worldwide:  <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episodes.</p><p>#powerofprayer #prayer #christian #themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn - <a href="https://www.linkedin.com/marymccambridge" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/marymccambridge </a> </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></description><content:encoded><![CDATA[<p>#prayer #christian #marymacjournalcollection</p><p>In Episode 242, I discuss how prayer can comfort and bring peace so you can withstand all the turmoil to come in our uncertain world.</p><p>Watch the video version here - <a href="https://youtu.be/RgF9_3cVuI0" rel="noopener noreferrer" target="_blank">https://youtu.be/RgF9_3cVuI0</a></p><p>Find my journal collection, and my other books, here which are available worldwide:  <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episodes.</p><p>#powerofprayer #prayer #christian #themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn - <a href="https://www.linkedin.com/marymccambridge" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/marymccambridge </a> </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/power-of-prayer/]]></link><guid isPermaLink="false">4823f109-e3e8-47bb-9cf4-103ad4a48f7a</guid><itunes:image href="https://artwork.captivate.fm/fb14637b-5f77-4bd5-be9c-bbf58debf255/ofGRJaw54YvDAKrh-Q-2JIyq.jpg"/><pubDate>Sun, 04 Aug 2024 11:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1ccabdb9-8459-4d06-b61a-a8c002983a72/Power-of-Prayer-converted.mp3" length="14080746" type="audio/mpeg"/><itunes:duration>19:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>242</itunes:episode><podcast:episode>242</podcast:episode></item><item><title>The Top 11 Regrets People Have At The End of Life</title><itunes:title>The Top 11 Regrets People Have At The End of Life</itunes:title><description><![CDATA[<p>#regrets #dying #death #endoflife</p><p>In Episode 241, I review the top 11 regrets the dying have at end of life.</p><p>With so much going on in the world, we never truly know when our last breath will be. Consider these points and how you might change things in life so you don't have these regrets.</p><p>Watch video version here - <a href="https://youtu.be/Z9Bj_2DjfM0" rel="noopener noreferrer" target="_blank">https://youtu.be/Z9Bj_2DjfM0</a></p><p>If you'd like to support our podcast, please use the links below:</p><p>PayPal -  <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a></p><p>Buy Me a Coffee - <a href="https://buymeacoffee.com/marymac/" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac/</a></p><p>#themarymacshow #marymacjournalcollection #grief #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Visit our other sites:</p><p>Since social media is often unreliable, join my email list to keep in touch and receive my free ebook "21 Things You Must Know About The Grieving Process" - <a href="https://marymac.ck.page/" rel="noopener noreferrer" target="_blank">https://marymac.ck.page/</a></p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. </p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here, also.</p><p><a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a> - find all my books and journals here.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn -  <a href="https://www.linkedin.com/in/marymccambridge/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/marymccambridge/</a></p><p>Instagram - <a href="https://www.instagram.com/themarymacshowpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/themarymacshowpodcast</a></p><p>Twitter - <a href="https://www.twitter.com/askmarymac" rel="noopener noreferrer" target="_blank">@askmarymac</a></p>]]></description><content:encoded><![CDATA[<p>#regrets #dying #death #endoflife</p><p>In Episode 241, I review the top 11 regrets the dying have at end of life.</p><p>With so much going on in the world, we never truly know when our last breath will be. Consider these points and how you might change things in life so you don't have these regrets.</p><p>Watch video version here - <a href="https://youtu.be/Z9Bj_2DjfM0" rel="noopener noreferrer" target="_blank">https://youtu.be/Z9Bj_2DjfM0</a></p><p>If you'd like to support our podcast, please use the links below:</p><p>PayPal -  <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a></p><p>Buy Me a Coffee - <a href="https://buymeacoffee.com/marymac/" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac/</a></p><p>#themarymacshow #marymacjournalcollection #grief #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Visit our other sites:</p><p>Since social media is often unreliable, join my email list to keep in touch and receive my free ebook "21 Things You Must Know About The Grieving Process" - <a href="https://marymac.ck.page/" rel="noopener noreferrer" target="_blank">https://marymac.ck.page/</a></p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. </p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here, also.</p><p><a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a> - find all my books and journals here.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn -  <a href="https://www.linkedin.com/in/marymccambridge/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/marymccambridge/</a></p><p>Instagram - <a href="https://www.instagram.com/themarymacshowpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/themarymacshowpodcast</a></p><p>Twitter - <a href="https://www.twitter.com/askmarymac" rel="noopener noreferrer" target="_blank">@askmarymac</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/top-11-regrets-at-end-of-life/]]></link><guid isPermaLink="false">28ef158e-07a3-46aa-87df-e0e971852691</guid><itunes:image href="https://artwork.captivate.fm/7f6490c6-7165-4bf4-9550-d1b59d1e3041/6mdUFmhply9fBxB-Ts-L4CUJ.jpg"/><pubDate>Sun, 28 Jul 2024 11:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e961177d-cbf3-4408-b320-e13aae13ffd2/Top-11-Regrets-at-End-of-Life-Audio-converted.mp3" length="13376154" type="audio/mpeg"/><itunes:duration>18:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>241</itunes:episode><podcast:episode>241</podcast:episode></item><item><title>Tools to Help Yourself through Trauma PTSD | EFT Tapping | Trump | MAGA</title><itunes:title>Tools to Help Yourself through Trauma PTSD | EFT Tapping | Trump | MAGA</itunes:title><description><![CDATA[<p>#eft #trauma #ptsd #maga </p><p>In Episode 240, I welcome Kai TD Clifford who walks us through an EFT session to help calm our fear, anxiety, etc. after witnessing the attempted assassination on President Trump. As we move through uncertain times, we need tools to help us deal with losses of all kinds. </p><p><a href="https://youtu.be/6hIBz4BMoYY" rel="noopener noreferrer" target="_blank"><strong>Visit my youtube channel to watch this very important video.</strong></a></p><p>Please Subscribe, Like, Comment and Share!</p><p>Overcome fear of the future and overwhelm caused by the future with this unique EFT Breathwork Tapping process by Kai TD Clifford.</p><p>You will release the fear and stress that comes from such an uncertain future, including tuning into any fear or PTSD reaction you may have about President Trump's recent attempt on his life.</p><p>This is for you if you feel stressed and uncertain about the world, if the media bothers you or if you simply wish to feel more safe and secure about the future.</p><p>EFT Tapping is great for veterans too, so if you have been getting ptsd flashbacks from the media footage, this will help release the intensity of those emotions.</p><p>Mary Mac interviews Kai Clifford to teach you how to protect yourself spiritually and emotionally. </p><p>Discussions on the power of prayer will help you if you're Christian and even if you're not - but are open to believing in some form of a higher power guiding you - from The Divine, to Infinite Spirit, to The Universe.</p><p>What's important is you realize you're not just creating with your power but also have Divine support to help you.</p><p>With a guided EFT Tapping session and an explanation of this Emotional Freedom Technique, you will be equipped with potent tools to help you in these uncertain times - and in any area of your life.</p><p>Improve your mental health and connect with your body. Reset your nervous system and get control of your life.</p><p>Kai TD Clifford is a spiritual guide and energy alchemist who helps mostly spiritual female entrepreneurs with a calling to greatness to fortify their emotions, heal their mind and body AND create great relationships and opportunities in their lives.</p><p>She is available for private 1:1 work, plus has group and homestudy program offerings.</p><p>Join her email community to read her Healer's Guidebook - where you will learn the 3 big mistakes everyone makes when healing themselves and others plus what you can do instead. With self talk healing scripts too!</p><p><a href="https://www.SpiritualSuccessJourney.com/Healersebook" rel="noopener noreferrer" target="_blank">https://www.SpiritualSuccessJourney.com/Healersebook</a></p><p>Also check her out on YouTube and social media</p><p>YouTube: <a href="https://www.youtube.com/kai-ashley" rel="noopener noreferrer" target="_blank">https://www.youtube.com/kai-ashley</a></p><p>Facebook Page: <a href="https://www.facebook.com/KaiCliffordEnergyAlchemy/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/KaiCliffordEnergyAlchemy/</a></p><p>Instagram: <a href="https://www.instagram.com/spiritualsuccesscoachkai" rel="noopener noreferrer" target="_blank">https://www.instagram.com/spiritualsuccesscoachkai</a></p><p>Tiktok: <a href="https://www.tiktok.com/@spiritualsuccesscoachkai" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@spiritualsuccesscoachkai</a> </p><p>#themarymacshow #eft #ptsd #assassinationattempt #presidenttrump #maga #marymacjournalcollection #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work is greatly appreciated - PayPal -  <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>#eft #trauma #ptsd #maga </p><p>In Episode 240, I welcome Kai TD Clifford who walks us through an EFT session to help calm our fear, anxiety, etc. after witnessing the attempted assassination on President Trump. As we move through uncertain times, we need tools to help us deal with losses of all kinds. </p><p><a href="https://youtu.be/6hIBz4BMoYY" rel="noopener noreferrer" target="_blank"><strong>Visit my youtube channel to watch this very important video.</strong></a></p><p>Please Subscribe, Like, Comment and Share!</p><p>Overcome fear of the future and overwhelm caused by the future with this unique EFT Breathwork Tapping process by Kai TD Clifford.</p><p>You will release the fear and stress that comes from such an uncertain future, including tuning into any fear or PTSD reaction you may have about President Trump's recent attempt on his life.</p><p>This is for you if you feel stressed and uncertain about the world, if the media bothers you or if you simply wish to feel more safe and secure about the future.</p><p>EFT Tapping is great for veterans too, so if you have been getting ptsd flashbacks from the media footage, this will help release the intensity of those emotions.</p><p>Mary Mac interviews Kai Clifford to teach you how to protect yourself spiritually and emotionally. </p><p>Discussions on the power of prayer will help you if you're Christian and even if you're not - but are open to believing in some form of a higher power guiding you - from The Divine, to Infinite Spirit, to The Universe.</p><p>What's important is you realize you're not just creating with your power but also have Divine support to help you.</p><p>With a guided EFT Tapping session and an explanation of this Emotional Freedom Technique, you will be equipped with potent tools to help you in these uncertain times - and in any area of your life.</p><p>Improve your mental health and connect with your body. Reset your nervous system and get control of your life.</p><p>Kai TD Clifford is a spiritual guide and energy alchemist who helps mostly spiritual female entrepreneurs with a calling to greatness to fortify their emotions, heal their mind and body AND create great relationships and opportunities in their lives.</p><p>She is available for private 1:1 work, plus has group and homestudy program offerings.</p><p>Join her email community to read her Healer's Guidebook - where you will learn the 3 big mistakes everyone makes when healing themselves and others plus what you can do instead. With self talk healing scripts too!</p><p><a href="https://www.SpiritualSuccessJourney.com/Healersebook" rel="noopener noreferrer" target="_blank">https://www.SpiritualSuccessJourney.com/Healersebook</a></p><p>Also check her out on YouTube and social media</p><p>YouTube: <a href="https://www.youtube.com/kai-ashley" rel="noopener noreferrer" target="_blank">https://www.youtube.com/kai-ashley</a></p><p>Facebook Page: <a href="https://www.facebook.com/KaiCliffordEnergyAlchemy/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/KaiCliffordEnergyAlchemy/</a></p><p>Instagram: <a href="https://www.instagram.com/spiritualsuccesscoachkai" rel="noopener noreferrer" target="_blank">https://www.instagram.com/spiritualsuccesscoachkai</a></p><p>Tiktok: <a href="https://www.tiktok.com/@spiritualsuccesscoachkai" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@spiritualsuccesscoachkai</a> </p><p>#themarymacshow #eft #ptsd #assassinationattempt #presidenttrump #maga #marymacjournalcollection #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work is greatly appreciated - PayPal -  <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a></p><p>Buy Me a Coffee - <a href="https://buymeacoffee.com/marymac/" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/marymac/</a></p><p>Visit our other sites:</p><p>Since social media is often unreliable, join my email list to keep in touch and receive my free ebook "21 Things You Must Know About The Grieving Process" - <a href="https://marymac.ck.page/" rel="noopener noreferrer" target="_blank">https://marymac.ck.page/</a></p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. </p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here, also.</p><p><a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a> - find all my books and journals here.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn -  <a href="https://www.linkedin.com/in/marymccambridge/" rel="noopener noreferrer" target="_blank"> / marymccambridge</a></p><p>Instagram - <a href="https://www.instagram.com/themarymacshowpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/themarymacshowpodcast</a></p><p>Twitter - <a href="https://www.twitter.com/askmarymac" rel="noopener noreferrer" target="_blank">@askmarymac</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/eft-to-reduce-trauma-ptsd-after-trump-assassination-attempt/]]></link><guid isPermaLink="false">7f236e7b-e5c1-41b6-9aaf-beb1eb414c74</guid><itunes:image href="https://artwork.captivate.fm/ab51c67a-8d0d-4cd5-bd2b-fefa4a2e651c/9txGExo9DfxFfIzVCwFZtZ0O.jpg"/><pubDate>Sun, 21 Jul 2024 18:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/497604e2-027b-4a13-90b8-a40f0b38f602/EFT-for-Trauma-with-Kai-Clifford-Mary-Mac-converted.mp3" length="2332614" type="audio/mpeg"/><itunes:duration>02:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>240</itunes:episode><podcast:episode>240</podcast:episode></item><item><title>Super Hero Saves Wife and Daughter at PA Trump Rally | Assassination Attempt</title><itunes:title>Super Hero Saves Wife and Daughter at PA Trump Rally | Assassination Attempt</itunes:title><description><![CDATA[<p>#PATrumpRally #CoreyComperatore #AttemptedAssassination</p><p>In Episode 239, I speak about Corey Comperatore, Super Hero who was shot and killed at the Butler, Pennsylvania Trump Rally on Saturday, July 13, 2024 while shielding Allyson and her mother. </p><p>We also pray for President Trump for a full recovery, his family and America after this attempted assassination.</p><p>Watch the video version here - <a href="https://youtu.be/QHMUj4vJn7U" rel="noopener noreferrer" target="_blank">https://youtu.be/QHMUj4vJn7U</a></p><p>Please SHARE, LIKE and COMMENT so this episode with rank higher in the algorithms to reach more people. </p><p>SEO Keywords:</p><p>Prayers for Super Hero Corey Comperatore</p><p>Rally Death</p><p>Prayers for President Trump</p><p>Grieving a death of a father</p><p>Grieving a death of a husband</p><p>Death of a father</p><p>Death of a husband</p><p>Death of a spouse</p><p>Death</p><p>Prayers for injured at PA Trump Rally</p><p>Prayers for injured at Butler PA Trump Rally</p><p>Christian prayers</p><p>Grieving Children</p><p>Prayers when you lose a loved one</p><p>Prayers for loss of loved one</p><p>Prayers for USA</p><p>Prayers for America</p><p>#themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p>Since social media is often unreliable, join my email list to keep in touch and receive my free ebook <a href="https://marymac.ck.page/" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. </p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p><p>From the SuperHero’s daughter of yesterday’s tragedy- </p><p>“Yesterday time stopped. And when it started again my family and I started living a real-life nightmare.</p><p>What was supposed to be an exciting day that we had all looked forward to (ESPECIALLY my dad), turned into the]]></description><content:encoded><![CDATA[<p>#PATrumpRally #CoreyComperatore #AttemptedAssassination</p><p>In Episode 239, I speak about Corey Comperatore, Super Hero who was shot and killed at the Butler, Pennsylvania Trump Rally on Saturday, July 13, 2024 while shielding Allyson and her mother. </p><p>We also pray for President Trump for a full recovery, his family and America after this attempted assassination.</p><p>Watch the video version here - <a href="https://youtu.be/QHMUj4vJn7U" rel="noopener noreferrer" target="_blank">https://youtu.be/QHMUj4vJn7U</a></p><p>Please SHARE, LIKE and COMMENT so this episode with rank higher in the algorithms to reach more people. </p><p>SEO Keywords:</p><p>Prayers for Super Hero Corey Comperatore</p><p>Rally Death</p><p>Prayers for President Trump</p><p>Grieving a death of a father</p><p>Grieving a death of a husband</p><p>Death of a father</p><p>Death of a husband</p><p>Death of a spouse</p><p>Death</p><p>Prayers for injured at PA Trump Rally</p><p>Prayers for injured at Butler PA Trump Rally</p><p>Christian prayers</p><p>Grieving Children</p><p>Prayers when you lose a loved one</p><p>Prayers for loss of loved one</p><p>Prayers for USA</p><p>Prayers for America</p><p>#themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p>Since social media is often unreliable, join my email list to keep in touch and receive my free ebook <a href="https://marymac.ck.page/" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. </p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p><p>From the SuperHero’s daughter of yesterday’s tragedy- </p><p>“Yesterday time stopped. And when it started again my family and I started living a real-life nightmare.</p><p>What was supposed to be an exciting day that we had all looked forward to (ESPECIALLY my dad), turned into the most traumatizing experiences someone could imagine.</p><p>I know the media will cover this event. And I'm going to try my best to stay away from looking at everything, especially because I've already seen and lived through it in real time. But I want everyone to know what the media will not cover, and will not say about him.</p><p>He was the best dad a girl could ever ask for. My sister and I never needed for anything. You call, he would answer, and he would do whatever it is you needed, and if he didn't know how he would figure out how.</p><p>He could talk and make friends with anyone, which he was doing all day yesterday and loved every minute of it. He was a man of God, loved Jesus fiercely, and also looked after our church and our members as family.</p><p>The media will not tell you that he died a real-life super hero. They are not going to tell you how quickly he threw my mom and I to the ground. They are not going to tell you that he shielded my body from the bullet that came at us.</p><p>He loved his family. He truly loved us enough to take a real bullet for us. And I want nothing more than to cry on him and tell him thank you. I want nothing more than to wake up and for this to not be reality for me and my family.</p><p>We lost a selfless, loving, husband, father, brother, uncle, son, and friend. And I will never stop thinking about him and mourning over him until the day that I die too. July 13th will forever be a day the changed my life. I will never be the same person I was less than 24 hours ago.</p><p>There are a lot of children out there that say their dad is their hero, but my dad really is mine. I don't think I would be here today without him.</p><p>Dad, I love you so much that there aren't enough words to express how deep that love goes. I know you'll give heaven some hell. I know that God is proud of the man that came to His gates yesterday.”</p><p>-Allyson Comperatore</p><p><br></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/pa-trump-rally-attempted-assassination-07-13-2024/]]></link><guid isPermaLink="false">0e8ac009-500b-4822-84fa-82e1b2267f59</guid><itunes:image href="https://artwork.captivate.fm/e3e6a291-0f36-4006-84c9-32cfdeb1a50c/80V-dlYFYRzds08tPNO-i3eT.jpeg"/><pubDate>Mon, 15 Jul 2024 00:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/23f29f0e-e815-44b4-800a-0c4f916e7a63/Ep-239-Super-Hero-Saves-Wife-Daughter-PA-Trump-Rally-Assassinat.mp3" length="18137658" type="audio/mpeg"/><itunes:duration>25:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>239</itunes:episode><podcast:episode>239</podcast:episode></item><item><title>Mary Mac | Time for a Break</title><itunes:title>Mary Mac | Time for a Break</itunes:title><description><![CDATA[<p>#grief #grievingalovedonesdeath #christianity</p><p>Many thanks for all your support. Time to take a break after almost 5 years of my podcast. Please leave your questions about grief, death and dying below in the comment section to be answered in future episodes.</p><p>Pick up my books: Understanding Your Grieving Heart After a Loved One's Death, How to Help a Grieving Child After a Loved One's Death and my Journal Collection at <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a>.</p><p>To donate to this podcast, please <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">click here</a>.</p><p>To watch the video version, <a href="https://youtu.be/qyWgWIdFdQM" rel="noopener noreferrer" target="_blank">go here</a>.</p><p>Please share this episode with others who could benefit from it and subscribe for future episodes of this series.</p><p>#death #grief #grieving #grievingalovedonesdeath #deathofalovedone #grievingthedeathofalovedone #alovedonesdeath #deathofafather #deathofamother #deathofabrother #deathofasister #deathofachild #deathofason #deathofadaughter #deathofawife #deathofahusband #deathofafriend#themarymacshow #marymac #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></description><content:encoded><![CDATA[<p>#grief #grievingalovedonesdeath #christianity</p><p>Many thanks for all your support. Time to take a break after almost 5 years of my podcast. Please leave your questions about grief, death and dying below in the comment section to be answered in future episodes.</p><p>Pick up my books: Understanding Your Grieving Heart After a Loved One's Death, How to Help a Grieving Child After a Loved One's Death and my Journal Collection at <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a>.</p><p>To donate to this podcast, please <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">click here</a>.</p><p>To watch the video version, <a href="https://youtu.be/qyWgWIdFdQM" rel="noopener noreferrer" target="_blank">go here</a>.</p><p>Please share this episode with others who could benefit from it and subscribe for future episodes of this series.</p><p>#death #grief #grieving #grievingalovedonesdeath #deathofalovedone #grievingthedeathofalovedone #alovedonesdeath #deathofafather #deathofamother #deathofabrother #deathofasister #deathofachild #deathofason #deathofadaughter #deathofawife #deathofahusband #deathofafriend#themarymacshow #marymac #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/taking-a-break/]]></link><guid isPermaLink="false">c3ab183e-766f-469d-9e19-7631d118410c</guid><itunes:image href="https://artwork.captivate.fm/db5da52f-3ff7-4043-ac19-afe827b6d57f/hDTuJiiWu0v6E_CIuDhsQgN7.jpg"/><pubDate>Sun, 23 Jun 2024 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6d3b436f-3949-4b55-af90-4302a0350fa1/Mary-Mac-Break-Audio-converted.mp3" length="4141277" type="audio/mpeg"/><itunes:duration>05:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>238</itunes:episode><podcast:episode>238</podcast:episode></item><item><title>Remembering Our Fathers</title><itunes:title>Remembering Our Fathers</itunes:title><description><![CDATA[<p>#fathersday #grief #fatherfigures</p><p>In Episode 237, we discuss the challenges we face after the death of our father or father figures, those struggling and longing to become fathers, those who have buried children as well as how we can help ourselves during our grieving process.</p><p><strong>Additional Notes:</strong></p><p>Visit <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">Crisis Connections at my website</a> or call 988 when in distress to speak with a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p><p>You can watch Marissa Peer’s <a href="https://www.youtube.com/watch?v=qLhKXtjW8CY" rel="noopener noreferrer" target="_blank">“I Am Enough” meditation</a>.</p><p>Receive my free ebook <a href="https://marymac.ck.page/" rel="noopener noreferrer" target="_blank">21 Things You Must Know About The Grieving Process</a> for immediate download and you will be added to my private email list so we can always stay in touch, since social media is no longer reliable.</p><p>xoxo&nbsp;&nbsp; </p><p>#death #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p><a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a> - my amazon page for all my books.</p><p><br></p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p><br></p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/marymccambridge&nbsp;</p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p><p><br></p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>#fathersday #grief #fatherfigures</p><p>In Episode 237, we discuss the challenges we face after the death of our father or father figures, those struggling and longing to become fathers, those who have buried children as well as how we can help ourselves during our grieving process.</p><p><strong>Additional Notes:</strong></p><p>Visit <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">Crisis Connections at my website</a> or call 988 when in distress to speak with a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p><p>You can watch Marissa Peer’s <a href="https://www.youtube.com/watch?v=qLhKXtjW8CY" rel="noopener noreferrer" target="_blank">“I Am Enough” meditation</a>.</p><p>Receive my free ebook <a href="https://marymac.ck.page/" rel="noopener noreferrer" target="_blank">21 Things You Must Know About The Grieving Process</a> for immediate download and you will be added to my private email list so we can always stay in touch, since social media is no longer reliable.</p><p>xoxo&nbsp;&nbsp; </p><p>#death #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p><a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a> - my amazon page for all my books.</p><p><br></p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p><br></p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/marymccambridge&nbsp;</p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p><p><br></p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/remembering-our-fathers/]]></link><guid isPermaLink="false">49cf17e1-1c9e-4b7a-a108-1f57fdfda9aa</guid><itunes:image href="https://artwork.captivate.fm/3fb378a4-0aa1-4632-ac15-0fdde7f92278/bmHZs2S5VW36z9_XyQQ_IOLc.jpg"/><pubDate>Sun, 16 Jun 2024 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b7de5e8c-6141-4f75-b723-ae7e721e935b/Remembering-Our-Fathers-converted.mp3" length="34604034" type="audio/mpeg"/><itunes:duration>24:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>237</itunes:episode><podcast:episode>237</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Candy Lockner&apos;s son Dylan Corum</title><itunes:title>Death By Fentanyl Podcast Series | Candy Lockner&apos;s son Dylan Corum</itunes:title><description><![CDATA[<p>#grief #opioids #fentanyl</p><p>In Episode 236, I welcome Candy Lockner who shares the life and death of her precious son, Dylan Cain Corum who died by fentanyl poisoning at the age of 23.</p><p>He is survived by his mother, Candy Lockner, his dad Chris Corum, brother Zakary Corum, sister-in-law Brye and niece Charlee, nephew Cross and nephew Cain which is Dylan's middle name.</p><p>He loved riding motorcycles and working in the oil fields.</p><p>Watch our video version here - <a href="https://youtu.be/rdj7ZoJE_IQ" rel="noopener noreferrer" target="_blank">https://youtu.be/rdj7ZoJE_IQ</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/06/09/the-mary-mac-show-death-by-fentanyl-podcast-series-candy-lockner-dylan-corum-ep236/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/06/09/the-mary-mac-show-death-by-fentanyl-podcast-series-candy-lockner-dylan-corum-ep236/</a></p><p>Please share this episode with others who could benefit from it and subscribe so social media will share this to a wider audience spreading awareness.</p><p>#death #poison #deathofason #candylockner #dylancorum #death #onepill #fentanyl #illegaldrugs #illegalopioids #opioids #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, share and leave a comment.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>Visit my amazon channel for all my books and journals - <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn -   / marymccambridge    </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></description><content:encoded><![CDATA[<p>#grief #opioids #fentanyl</p><p>In Episode 236, I welcome Candy Lockner who shares the life and death of her precious son, Dylan Cain Corum who died by fentanyl poisoning at the age of 23.</p><p>He is survived by his mother, Candy Lockner, his dad Chris Corum, brother Zakary Corum, sister-in-law Brye and niece Charlee, nephew Cross and nephew Cain which is Dylan's middle name.</p><p>He loved riding motorcycles and working in the oil fields.</p><p>Watch our video version here - <a href="https://youtu.be/rdj7ZoJE_IQ" rel="noopener noreferrer" target="_blank">https://youtu.be/rdj7ZoJE_IQ</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/06/09/the-mary-mac-show-death-by-fentanyl-podcast-series-candy-lockner-dylan-corum-ep236/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/06/09/the-mary-mac-show-death-by-fentanyl-podcast-series-candy-lockner-dylan-corum-ep236/</a></p><p>Please share this episode with others who could benefit from it and subscribe so social media will share this to a wider audience spreading awareness.</p><p>#death #poison #deathofason #candylockner #dylancorum #death #onepill #fentanyl #illegaldrugs #illegalopioids #opioids #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, share and leave a comment.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>Visit my amazon channel for all my books and journals - <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn -   / marymccambridge    </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-candy-lockner-dylan-corum/]]></link><guid isPermaLink="false">ccf10a22-0379-4de2-ab7c-e29513eeaff3</guid><itunes:image href="https://artwork.captivate.fm/714239bd-61fd-4aab-a090-20d44707aceb/ojfxxfsrETrDANhhRWY2feCR.jpg"/><pubDate>Sun, 09 Jun 2024 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/65542856-f7d0-47d2-99dd-1662cd70fcb2/Death-By-Fentanyl-Podcast-Series-Ft-Candy-Lockner.mp3" length="39148825" type="audio/mpeg"/><itunes:duration>40:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>236</itunes:episode><podcast:episode>236</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Amber Hall&apos;s son Charley Alvin Whisenhunt</title><itunes:title>Death By Fentanyl Podcast Series | Amber Hall&apos;s son Charley Alvin Whisenhunt</itunes:title><description><![CDATA[<p>#fentanyl #fentanylpoisoning #homicide  </p><p>In Episode 235, I welcome Amber Hall who shares the life and death of her precious son, Charles "Charley" Alvin Whisenhunt who died by fentanyl poisoning at the age of 23.</p><p>He is survived by his mother, Amber Hall, his father Charles, his stepfather Kermit and siblings Alexander, Freedom, Bentley, RubyAnn, Nicholas and Rowdy.</p><p>Charley was a lover of nature, the mountains, football and especially his family. He took good care of his younger siblings and they miss their Uncle Bubba.</p><p>Watch the video version here - <a href="https://youtu.be/YF-WsSVukoU" rel="noopener noreferrer" target="_blank">https://youtu.be/YF-WsSVukoU</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/06/02/the-mary-mac-show-death-by-fentanyl-podcast-series-amber-hall-charley-whisenhunt-ep235/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/06/02/the-mary-mac-show-death-by-fentanyl-podcast-series-amber-hall-charley-whisenhunt-ep235/</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>Visit Families Supporting Families group which Amber attends - <a href="https://www.facebook.com/groups/1159579930856625/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1159579930856625/ </a></p><p>#death #poison #deathofason #amberhall #charleywhisenhunt #death #onepill #fentanyl #illegaldrugs #illegalopioids #opioids #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></description><content:encoded><![CDATA[<p>#fentanyl #fentanylpoisoning #homicide  </p><p>In Episode 235, I welcome Amber Hall who shares the life and death of her precious son, Charles "Charley" Alvin Whisenhunt who died by fentanyl poisoning at the age of 23.</p><p>He is survived by his mother, Amber Hall, his father Charles, his stepfather Kermit and siblings Alexander, Freedom, Bentley, RubyAnn, Nicholas and Rowdy.</p><p>Charley was a lover of nature, the mountains, football and especially his family. He took good care of his younger siblings and they miss their Uncle Bubba.</p><p>Watch the video version here - <a href="https://youtu.be/YF-WsSVukoU" rel="noopener noreferrer" target="_blank">https://youtu.be/YF-WsSVukoU</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/06/02/the-mary-mac-show-death-by-fentanyl-podcast-series-amber-hall-charley-whisenhunt-ep235/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/06/02/the-mary-mac-show-death-by-fentanyl-podcast-series-amber-hall-charley-whisenhunt-ep235/</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>Visit Families Supporting Families group which Amber attends - <a href="https://www.facebook.com/groups/1159579930856625/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1159579930856625/ </a></p><p>#death #poison #deathofason #amberhall #charleywhisenhunt #death #onepill #fentanyl #illegaldrugs #illegalopioids #opioids #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-amber-hall-charley-whisenhunt/]]></link><guid isPermaLink="false">87c5d336-4b2f-4681-a8d4-1852ce058e02</guid><itunes:image href="https://artwork.captivate.fm/08536da6-e547-4253-a5aa-b3408621b841/MlS4xHszIWcGPvLQFJi9W6EM.jpg"/><pubDate>Sun, 02 Jun 2024 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/093f486c-e502-4b7c-af60-4651146716cd/Death-By-Fentanyl-Podcast-Series-Ft-Amber-Hall.mp3" length="58717406" type="audio/mpeg"/><itunes:duration>01:01:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>235</itunes:episode><podcast:episode>235</podcast:episode></item><item><title>Memorial Day | Remembering Those Who Gave The Ultimate Sacrifice</title><itunes:title>Memorial Day | Remembering Those Who Gave The Ultimate Sacrifice</itunes:title><description><![CDATA[<p>#memorialday #military #sacrifice</p><p>In Episode 234, we discuss our pain after someone we love, who was serving in the military, is killed in action and how our lives are suddenly turned upside down.</p><p>Youtube link (audio only) - &lt;a href="https://youtu.be/oCBLasTfbgE" rel="noopener" target="_blank"&gt;https://youtu.be/oCBLasTfbgE&lt;/a&gt; Support the channel by subscribing, liking and commenting.</p><p>Additional Notes:</p><p>Places to visit:</p><p><a href="https://www.taps.org/" rel="noopener noreferrer" target="_blank">TAPS</a>  (Tragedy Assistance Program for Survivors) if you've experienced the military death of a loved one. They also help children and teens with camps and programs.</p><p><a href="https://www.taps.org/international" rel="noopener noreferrer" target="_blank">TAPS International</a> which helps families around the globe.</p><p><a href="https://www.goldstarmoms.com/" rel="noopener noreferrer" target="_blank">American Gold Star Mothers</a> for those who have experienced the military death of a son or daughter.</p><p><a href="https://sdit.org/" rel="noopener noreferrer" target="_blank">Sons and Daughters in Touch</a> for those missing their fathers killed in the Vietnam War in the USA.</p><p><a href="https://www.goldstarfamilyregistry.com/" rel="noopener noreferrer" target="_blank">Gold Star Family Registry</a> gives you the ability to search a loved one or friend who was killed in military conflict.</p><p>*To find a homeopathic specialist, <a href="https://homeopathyusa.org/member-directory.html" rel="noopener noreferrer" target="_blank">visit here</a> or <a href="https://homeopathy.org/registered-homeopaths-directory/" rel="noopener noreferrer" target="_blank">here</a>.</p><p> Many offer phone consultations if you cannot find one in your area.&nbsp; They work with patients around the globe.&nbsp; You can also research in your area of the world.</p><p>xoxo</p><p>*Full disclosure: I am not a doctor, but homeopathy has helped me tremendously over 20 years.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a> - pick up our kindle and paperback books here, including my journal collection and books my books "Understanding Your Grieving Heart After a Loved One's Death" and "How to Help a Grieving Child After a Loved One's Death"</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>We'd love your support of this podcast - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a></p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude]]></description><content:encoded><![CDATA[<p>#memorialday #military #sacrifice</p><p>In Episode 234, we discuss our pain after someone we love, who was serving in the military, is killed in action and how our lives are suddenly turned upside down.</p><p>Youtube link (audio only) - &lt;a href="https://youtu.be/oCBLasTfbgE" rel="noopener" target="_blank"&gt;https://youtu.be/oCBLasTfbgE&lt;/a&gt; Support the channel by subscribing, liking and commenting.</p><p>Additional Notes:</p><p>Places to visit:</p><p><a href="https://www.taps.org/" rel="noopener noreferrer" target="_blank">TAPS</a>  (Tragedy Assistance Program for Survivors) if you've experienced the military death of a loved one. They also help children and teens with camps and programs.</p><p><a href="https://www.taps.org/international" rel="noopener noreferrer" target="_blank">TAPS International</a> which helps families around the globe.</p><p><a href="https://www.goldstarmoms.com/" rel="noopener noreferrer" target="_blank">American Gold Star Mothers</a> for those who have experienced the military death of a son or daughter.</p><p><a href="https://sdit.org/" rel="noopener noreferrer" target="_blank">Sons and Daughters in Touch</a> for those missing their fathers killed in the Vietnam War in the USA.</p><p><a href="https://www.goldstarfamilyregistry.com/" rel="noopener noreferrer" target="_blank">Gold Star Family Registry</a> gives you the ability to search a loved one or friend who was killed in military conflict.</p><p>*To find a homeopathic specialist, <a href="https://homeopathyusa.org/member-directory.html" rel="noopener noreferrer" target="_blank">visit here</a> or <a href="https://homeopathy.org/registered-homeopaths-directory/" rel="noopener noreferrer" target="_blank">here</a>.</p><p> Many offer phone consultations if you cannot find one in your area.&nbsp; They work with patients around the globe.&nbsp; You can also research in your area of the world.</p><p>xoxo</p><p>*Full disclosure: I am not a doctor, but homeopathy has helped me tremendously over 20 years.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a> - pick up our kindle and paperback books here, including my journal collection and books my books "Understanding Your Grieving Heart After a Loved One's Death" and "How to Help a Grieving Child After a Loved One's Death"</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>We'd love your support of this podcast - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a></p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Facebook - <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">https://www.facebook.com/askmarymac</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/marymccambridge/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/marymccambridge/</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/memorial-day-remembering-ultimate-sacrifice/]]></link><guid isPermaLink="false">a4b06aa5-0514-496a-9a27-72abbc0cdf44</guid><itunes:image href="https://artwork.captivate.fm/5b690ba1-e298-4a75-85c0-bab8db2646c1/0Na4VktVMx1xNhnZIlUleB7e.jpg"/><pubDate>Sun, 26 May 2024 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e3f246d6-b32e-4cc8-90c6-690b9ae16a7f/Memorial-Day-Remembering-Their-Ultimate-Sacrifice-converted.mp3" length="37358506" type="audio/mpeg"/><itunes:duration>24:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>234</itunes:episode><podcast:episode>234</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Angela Marie&apos;s son Nick Rucker II</title><itunes:title>Death By Fentanyl Podcast Series | Angela Marie&apos;s son Nick Rucker II</itunes:title><description><![CDATA[<p>#fentanyl #opioids #fentanylawareness </p><p>In Episode 233, I continue my conversation with Angela Marie Parkerson who shares the life and death of her son Nick Rucker who died by fentanyl poisoning at 24.  </p><p>Nick is survived by his mother Angela Marie, brother Brandon and sisters Courtney and Hannah. He is also loved and missed by his seven nephews and one niece.</p><p>Nick was a lover of nature and enjoyed the mountains and hiking.</p><p>He was murdered in Kentucky and, unfortunately, it has been an uphill battle to gain justice for him.</p><p>To build awareness of the fentanyl crisis, Angela Marie created The Never Alone Nick Rucker Foundation, Inc. Please visit here - <a href="https://www.neveralonenick.org/" rel="noopener noreferrer" target="_blank">https://www.neveralonenick.org/</a></p><p>Watch the video version here - <a href="https://youtu.be/hmv-2adS4fo" rel="noopener noreferrer" target="_blank">https://youtu.be/hmv-2adS4fo</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/05/19/the-mary-mac-show-death-by-fentanyl-podcast-series-angela-marie-parkerson-nick-rucker-II-ep233/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/05/19/the-mary-mac-show-death-by-fentanyl-podcast-series-angela-marie-parkerson-nick-rucker-II-ep233/</a></p><p>Please share this episode with others who could benefit from it and subscribe, like and comment.</p><p>#death #poison #fentanylpoisoning #opioids #deathofason #nickrucker #angelamarie #angelamarieparkerson #fentanyl #illegaldrugs #illegalopioids #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/&nbsp;@themarymacshow</a><a href="https://studio.youtube.com/channel/UCqreyiVUldlYVYya7IzaqNQ" rel="noopener noreferrer" target="_blank">&nbsp;</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Amazon Author Page - <a href="https://www.amazon.com/author/marymac" rel="noopener...]]></description><content:encoded><![CDATA[<p>#fentanyl #opioids #fentanylawareness </p><p>In Episode 233, I continue my conversation with Angela Marie Parkerson who shares the life and death of her son Nick Rucker who died by fentanyl poisoning at 24.  </p><p>Nick is survived by his mother Angela Marie, brother Brandon and sisters Courtney and Hannah. He is also loved and missed by his seven nephews and one niece.</p><p>Nick was a lover of nature and enjoyed the mountains and hiking.</p><p>He was murdered in Kentucky and, unfortunately, it has been an uphill battle to gain justice for him.</p><p>To build awareness of the fentanyl crisis, Angela Marie created The Never Alone Nick Rucker Foundation, Inc. Please visit here - <a href="https://www.neveralonenick.org/" rel="noopener noreferrer" target="_blank">https://www.neveralonenick.org/</a></p><p>Watch the video version here - <a href="https://youtu.be/hmv-2adS4fo" rel="noopener noreferrer" target="_blank">https://youtu.be/hmv-2adS4fo</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/05/19/the-mary-mac-show-death-by-fentanyl-podcast-series-angela-marie-parkerson-nick-rucker-II-ep233/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/05/19/the-mary-mac-show-death-by-fentanyl-podcast-series-angela-marie-parkerson-nick-rucker-II-ep233/</a></p><p>Please share this episode with others who could benefit from it and subscribe, like and comment.</p><p>#death #poison #fentanylpoisoning #opioids #deathofason #nickrucker #angelamarie #angelamarieparkerson #fentanyl #illegaldrugs #illegalopioids #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/&nbsp;@themarymacshow</a><a href="https://studio.youtube.com/channel/UCqreyiVUldlYVYya7IzaqNQ" rel="noopener noreferrer" target="_blank">&nbsp;</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Amazon Author Page - <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Pick up my books "Understanding Your Grieving Heart After a Loved One's Death" and "How to Help a Grieving Child After a Loved One's Death"</p><p>Facebook -   / askmarymac  </p><p>LinkedIn -   / marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter -   / askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-angela-marie-parkerson-nick-rucker-II/]]></link><guid isPermaLink="false">8e55e75d-e0d9-4835-b92a-79db75f048b0</guid><itunes:image href="https://artwork.captivate.fm/ea8577df-7a85-4853-b76c-2d7a2d2d89b1/k12JdbKxgR-B4kno_quvNszC.jpg"/><pubDate>Sun, 19 May 2024 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7ff255cc-05b3-42f6-ba97-753c36c61cf9/Death-By-Fentanyl-Podcast-Series-Ft-Angela-Marie-II.mp3" length="47051232" type="audio/mpeg"/><itunes:duration>48:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>233</itunes:episode><podcast:episode>233</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Angela Marie&apos;s son Nick Rucker I</title><itunes:title>Death By Fentanyl Podcast Series | Angela Marie&apos;s son Nick Rucker I</itunes:title><description><![CDATA[<p>#opioids #fentanyl #poison #murder</p><p>In Episode 232, I welcome Angela Marie Parkerson who shares the life and death of her son Nick Rucker who died by fentanyl poisoning at 24.		</p><p>Nick is survived by his mother Angela Marie, brother Brandon and sisters Courtney and Hannah. He is also loved and missed by his seven nephews and one niece.</p><p>Nick was a lover of nature and enjoyed the mountains and hiking.</p><p>He was murdered in Kentucky and, unfortunately, it has been an uphill battle to gain justice for him.</p><p>To build awareness of the fentanyl crisis, Angela Marie created The Never Alone Nick Rucker Foundation, Inc. Please visit here - <a href="https://www.neveralonenick.org/" rel="noopener noreferrer" target="_blank">https://www.neveralonenick.org/</a> to learn more.</p><p>Watch our conversation here - <a href="https://youtu.be/uhBBBOTJN1k" rel="noopener noreferrer" target="_blank">https://youtu.be/uhBBBOTJN1k</a>		</p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/05/12/the-mary-mac-show-death-by-fentanyl-podcast-series-angela-marie-parkerson-nick-rucker-I-ep232/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/05/12/the-mary-mac-show-death-by-fentanyl-podcast-series-angela-marie-parkerson-nick-rucker-I-ep232/</a>		</p><p>Please share this episode with others who could benefit from it and subscribe, like and comment.</p><p>#death #poison #fentanylpoisoning #opioids #murder #deathofason #nickrucker #angelamarie #angelamarieparkerson #fentanyl #illegaldrugs #illegalopioids #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">www.youtube.com/@themarymacshow</a><a href="https://studio.youtube.com/channel/UCqreyiVUldlYVYya7IzaqNQ" rel="noopener noreferrer" target="_blank">&nbsp;</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Amazon Author Page - <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>#opioids #fentanyl #poison #murder</p><p>In Episode 232, I welcome Angela Marie Parkerson who shares the life and death of her son Nick Rucker who died by fentanyl poisoning at 24.		</p><p>Nick is survived by his mother Angela Marie, brother Brandon and sisters Courtney and Hannah. He is also loved and missed by his seven nephews and one niece.</p><p>Nick was a lover of nature and enjoyed the mountains and hiking.</p><p>He was murdered in Kentucky and, unfortunately, it has been an uphill battle to gain justice for him.</p><p>To build awareness of the fentanyl crisis, Angela Marie created The Never Alone Nick Rucker Foundation, Inc. Please visit here - <a href="https://www.neveralonenick.org/" rel="noopener noreferrer" target="_blank">https://www.neveralonenick.org/</a> to learn more.</p><p>Watch our conversation here - <a href="https://youtu.be/uhBBBOTJN1k" rel="noopener noreferrer" target="_blank">https://youtu.be/uhBBBOTJN1k</a>		</p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/05/12/the-mary-mac-show-death-by-fentanyl-podcast-series-angela-marie-parkerson-nick-rucker-I-ep232/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/05/12/the-mary-mac-show-death-by-fentanyl-podcast-series-angela-marie-parkerson-nick-rucker-I-ep232/</a>		</p><p>Please share this episode with others who could benefit from it and subscribe, like and comment.</p><p>#death #poison #fentanylpoisoning #opioids #murder #deathofason #nickrucker #angelamarie #angelamarieparkerson #fentanyl #illegaldrugs #illegalopioids #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">www.youtube.com/@themarymacshow</a><a href="https://studio.youtube.com/channel/UCqreyiVUldlYVYya7IzaqNQ" rel="noopener noreferrer" target="_blank">&nbsp;</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Amazon Author Page - <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Facebook -   / askmarymac  </p><p>LinkedIn -   / marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter -   / askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-angela-marie-parkerson-nick-rucker-I/]]></link><guid isPermaLink="false">f63cb923-05c1-4e4c-bfa1-e1829c22d0b2</guid><itunes:image href="https://artwork.captivate.fm/0253f618-3fc7-461a-bf63-bebcdac11c68/gM8bzEDITuTYnCjF0mLyCbR_.jpg"/><pubDate>Sun, 12 May 2024 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1590db73-e1fa-4eb3-99ee-ca5a094841b4/Death-By-Fentanyl-Podcast-Series-Ft-Angela-Marie-I.mp3" length="64183185" type="audio/mpeg"/><itunes:duration>01:06:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>232</itunes:episode><podcast:episode>232</podcast:episode></item><item><title>China - 0, USA - 76,000 | How The CCP Is Using Fentanyl To Kill Our Children</title><itunes:title>China - 0, USA - 76,000 | How The CCP Is Using Fentanyl To Kill Our Children</itunes:title><description><![CDATA[<p>#fentanyl #opioids #ccp </p><p>In Episode 231, I invited Andrea Thomas, mother of Ashley who died of fentanyl poisoning, creator of Fentanyl Prevention and Awareness Day, each August 21st and of Facing Fentanyl to join me once again. We discuss the findings of the China Select Committee on April 16th in the House of Representatives in DC and share the confirmation that the CCP is intentionally manufacturing fentanyl and shipping it through Mexico into the US killing 76,000 of our children in 2022.</p><p>For perspective, according to National Archives, between 1955-1975, over 58,220 men and women were killed in the Vietnam War - a 20 year period.</p><p>According to the FBI Crime Data Explorer, in 2022 covering 75% of the US population, 15,047 homicides were recorded by law enforcement agencies.</p><p>It is estimated that in 2023 more than 100,000 young people in the US were killed by fentanyl in counterfeit pills or added to marijuana, cocaine, heroin, and other drugs with either partial or complete fentanyl.  </p><p>Pills that resemble Xanax, Oxycotin, Adderall, Percocet and others are killing our young people within minutes because all these are counterfeit pills and that person has no idea what is in them.</p><p>Please, please educate yourself and your family.  Fentanyl is now the leading cause of death among 18-45 year olds.</p><p>Watch the video version of my conversation here - <a href="https://youtu.be/lZm3jIMFY10" rel="noopener noreferrer" target="_blank">https://youtu.be/lZm3jIMFY10</a></p><p>Watch the complete hearing in the US House of Representatives China Select Committee here - <a href="https://www.youtube.com/live/bkzJ0nJEuus?si=tyasM1UJnxZ2Iti2" rel="noopener noreferrer" target="_blank">https://www.youtube.com/live/bkzJ0nJEuus?si=tyasM1UJnxZ2Iti2</a></p><p>And read my extensive corresponding blog -<a href="https://marymac.info/2024/05/05/the-mary-mac-show-death-by-fentanyl-podcast-series-china-0-usa-76K-how-ccp-using-fentanyl-to-kill-our-children-ep231/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/05/05/the-mary-mac-show-death-by-fentanyl-podcast-series-china-0-usa-76K-how-ccp-using-fentanyl-to-kill-our-children-ep231/</a> where you can read a recap of that day where many families flew to DC to appear on behalf of their loved ones who died of fentanyl poisoning, all at their own expense.</p><p>You can also go here to learn more - <a href="https://facingfentanyleducation.my.canva.site/families-demand-executive-action-in-face-of-fentanyl-crisis" rel="noopener noreferrer" target="_blank">https://facingfentanyleducation.my.canva.site/families-demand-executive-action-in-face-of-fentanyl-crisis</a></p><p>Please subscribe to my channel <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">here</a> to learn more about grieving a loved one's death and the podcast series "Death By Fentanyl". </p><p>Your support of my work, through PayPal is greatly appreciated - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a></p><p>Visit <a href="https://www.marymac.info" rel="noopener noreferrer" target="_blank">www.marymac.info</a> to pick up your free ebook - 21 Things You Need To Know About The Grieving Process.</p><p>#death #poison #fentanyl ##illegaldrugs #ccp #illegalopioids #opioids #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p>]]></description><content:encoded><![CDATA[<p>#fentanyl #opioids #ccp </p><p>In Episode 231, I invited Andrea Thomas, mother of Ashley who died of fentanyl poisoning, creator of Fentanyl Prevention and Awareness Day, each August 21st and of Facing Fentanyl to join me once again. We discuss the findings of the China Select Committee on April 16th in the House of Representatives in DC and share the confirmation that the CCP is intentionally manufacturing fentanyl and shipping it through Mexico into the US killing 76,000 of our children in 2022.</p><p>For perspective, according to National Archives, between 1955-1975, over 58,220 men and women were killed in the Vietnam War - a 20 year period.</p><p>According to the FBI Crime Data Explorer, in 2022 covering 75% of the US population, 15,047 homicides were recorded by law enforcement agencies.</p><p>It is estimated that in 2023 more than 100,000 young people in the US were killed by fentanyl in counterfeit pills or added to marijuana, cocaine, heroin, and other drugs with either partial or complete fentanyl.  </p><p>Pills that resemble Xanax, Oxycotin, Adderall, Percocet and others are killing our young people within minutes because all these are counterfeit pills and that person has no idea what is in them.</p><p>Please, please educate yourself and your family.  Fentanyl is now the leading cause of death among 18-45 year olds.</p><p>Watch the video version of my conversation here - <a href="https://youtu.be/lZm3jIMFY10" rel="noopener noreferrer" target="_blank">https://youtu.be/lZm3jIMFY10</a></p><p>Watch the complete hearing in the US House of Representatives China Select Committee here - <a href="https://www.youtube.com/live/bkzJ0nJEuus?si=tyasM1UJnxZ2Iti2" rel="noopener noreferrer" target="_blank">https://www.youtube.com/live/bkzJ0nJEuus?si=tyasM1UJnxZ2Iti2</a></p><p>And read my extensive corresponding blog -<a href="https://marymac.info/2024/05/05/the-mary-mac-show-death-by-fentanyl-podcast-series-china-0-usa-76K-how-ccp-using-fentanyl-to-kill-our-children-ep231/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/05/05/the-mary-mac-show-death-by-fentanyl-podcast-series-china-0-usa-76K-how-ccp-using-fentanyl-to-kill-our-children-ep231/</a> where you can read a recap of that day where many families flew to DC to appear on behalf of their loved ones who died of fentanyl poisoning, all at their own expense.</p><p>You can also go here to learn more - <a href="https://facingfentanyleducation.my.canva.site/families-demand-executive-action-in-face-of-fentanyl-crisis" rel="noopener noreferrer" target="_blank">https://facingfentanyleducation.my.canva.site/families-demand-executive-action-in-face-of-fentanyl-crisis</a></p><p>Please subscribe to my channel <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">here</a> to learn more about grieving a loved one's death and the podcast series "Death By Fentanyl". </p><p>Your support of my work, through PayPal is greatly appreciated - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a></p><p>Visit <a href="https://www.marymac.info" rel="noopener noreferrer" target="_blank">www.marymac.info</a> to pick up your free ebook - 21 Things You Need To Know About The Grieving Process.</p><p>#death #poison #fentanyl ##illegaldrugs #ccp #illegalopioids #opioids #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-china-0-usa-76K-how-ccp-using-fentanyl-to-kill-our-children/]]></link><guid isPermaLink="false">a7566ea6-5148-4e5a-9963-d61cb4a88178</guid><itunes:image href="https://artwork.captivate.fm/6a7bca3f-7d21-4b80-87a9-97d7d47726a0/gRIKLkXc8HpnrIX_9nBtviUq.jpg"/><pubDate>Sun, 05 May 2024 06:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2d53555a-c7a3-4a11-bfad-ae30806e1bf8/China-0-USA-76-000-How-The-CCP-Is-Using-Fentanyl-To-Kill-Our-Ch.mp3" length="53977836" type="audio/mpeg"/><itunes:duration>56:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>231</itunes:episode><podcast:episode>231</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Crystal Crane Marroquin&apos;s Brother DaWayne Morris</title><itunes:title>Death By Fentanyl Podcast Series | Crystal Crane Marroquin&apos;s Brother DaWayne Morris</itunes:title><description><![CDATA[<p>#opioids #fentanyl #poison</p><p>In Episode 230, I welcome Crystal Crane Marroquin who shares the life and death of her brother DaWayne Morris who died by fentanyl poisoning at 48.		</p><p>Crystal is our first sibling to appear as our guest and I'm grateful for her perspective.</p><p>DaWayne is survived by his mother, Faye and two sons, Brody 23 and Beau 18. Crystal is 5 years younger than her brother DaWayne.</p><p>Crystal is very active in fentanyl awareness in Oklahoma and is a member of Families Supporting Families in the Drug Crisis in Oklahoma. You can join this facebook group here - <a href="https://www.facebook.com/groups/1159579930856625" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1159579930856625</a></p><p>Listen to our video version here - <a href="https://youtu.be/WIxAefsfVa4" rel="noopener noreferrer" target="_blank">https://youtu.be/WIxAefsfVa4</a>	</p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/04/28/the-mary-mac-show-death-by-fentanyl-podcast-series-crystal-crane-marroquin-dawayne-morris-ep230/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/04/28/the-mary-mac-show-death-by-fentanyl-podcast-series-crystal-crane-marroquin-dawayne-morris-ep230/</a>		</p><p>Please share this episode with others who could benefit from it and subscribe, like and comment.</p><p>#death #poison #deathofabrother #dawaynemorris #crystalcranemarroquin #fentanyl #illegaldrugs #illegalopioids #opioids #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Amazon Author Page - <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Facebook -   / <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>#opioids #fentanyl #poison</p><p>In Episode 230, I welcome Crystal Crane Marroquin who shares the life and death of her brother DaWayne Morris who died by fentanyl poisoning at 48.		</p><p>Crystal is our first sibling to appear as our guest and I'm grateful for her perspective.</p><p>DaWayne is survived by his mother, Faye and two sons, Brody 23 and Beau 18. Crystal is 5 years younger than her brother DaWayne.</p><p>Crystal is very active in fentanyl awareness in Oklahoma and is a member of Families Supporting Families in the Drug Crisis in Oklahoma. You can join this facebook group here - <a href="https://www.facebook.com/groups/1159579930856625" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1159579930856625</a></p><p>Listen to our video version here - <a href="https://youtu.be/WIxAefsfVa4" rel="noopener noreferrer" target="_blank">https://youtu.be/WIxAefsfVa4</a>	</p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/04/28/the-mary-mac-show-death-by-fentanyl-podcast-series-crystal-crane-marroquin-dawayne-morris-ep230/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/04/28/the-mary-mac-show-death-by-fentanyl-podcast-series-crystal-crane-marroquin-dawayne-morris-ep230/</a>		</p><p>Please share this episode with others who could benefit from it and subscribe, like and comment.</p><p>#death #poison #deathofabrother #dawaynemorris #crystalcranemarroquin #fentanyl #illegaldrugs #illegalopioids #opioids #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Amazon Author Page - <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>Facebook -   / <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">askmarymac</a>  </p><p>LinkedIn -   / <a href="https://www.linkedin.com/in/marymccambridge" rel="noopener noreferrer" target="_blank">marymccambridge</a>  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter -   / askmarymac </p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-crystal-crane-marroquin-dawayne-morris/]]></link><guid isPermaLink="false">42761c29-54aa-479e-8bf3-b26846bcd05d</guid><itunes:image href="https://artwork.captivate.fm/92d49974-b60c-4753-a43a-2249e834a907/39WuM5d7DEi33SxbVuyYXajn.jpg"/><pubDate>Sun, 28 Apr 2024 11:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/944dacef-9f56-4031-9168-bf07572f827f/Death-By-Fentanyl-Podcast-Series-Ft-Crystal-Crane-Marroquin.mp3" length="43202803" type="audio/mpeg"/><itunes:duration>44:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>230</itunes:episode><podcast:episode>230</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Kimberly Grunberg&apos;s 23 year-old son Sean Patrick Bertucci</title><itunes:title>Death By Fentanyl Podcast Series | Kimberly Grunberg&apos;s 23 year-old son Sean Patrick Bertucci</itunes:title><description><![CDATA[<p><a href="https://www.youtube.com/hashtag/opioids" rel="noopener noreferrer" target="_blank">#opioids</a> <a href="https://www.youtube.com/hashtag/fentanyl" rel="noopener noreferrer" target="_blank">#fentanyl</a> <a href="https://www.youtube.com/hashtag/poison" rel="noopener noreferrer" target="_blank">#poison</a> <a href="https://www.youtube.com/hashtag/homicide" rel="noopener noreferrer" target="_blank">#homicide</a>  </p><p>In Episode 229, I welcome Kimberly Grunberg who shares the life and death of her son Sean who died by fentanyl poisoning at 23.</p><p>Sean is survived by his mother, Kimberly, his Dad, Dan Bertucci, his sister, Amanda and stepbrother Kasen.</p><p>Kimberly and another Angel Mom created "<a href="https://www.facebook.com/groups/525363905132463/?ref=share_group_link" rel="noopener noreferrer" target="_blank">Dancing With Our Angels</a>" to help other families soothe the pain of losing a child to substance use.</p><p>Watch our video version here -  <a href="https://youtu.be/UBf9S67ZPuQ" rel="noopener noreferrer" target="_blank">https://youtu.be/UBf9S67ZPuQ</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/04/21/the-mary-mac-show-death-by-fentanyl-podcast-series-kimberly-grunberg-sean-patrick-bertucci-ep229/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/04/21/the-mary-mac-show-death-by-fentanyl-podcast-series-kimberly-grunberg-sean-patrick-bertucci-ep229/</a></p><p>Please share this episode with others who could benefit from it and subscribe, like and comment.</p><p>#death #poison #deathofason #seanpatrickbertucci #kimberlygrunberg #fentanyl #illegaldrugs #illegalopioids #opioids #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY</a>8 - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0JnVGJlOU5qZGJkVjFDckg0Qnp5VzRHQ2VKZ3xBQ3Jtc0trRjB1ZmVMV1lUNEZMODRTS0NvLTJrV1NjUk5JTjMxbmowVjREdmNYbjBaU0U3NjE0cm9lN0dYV3JBclJtVE5mQ3UxWXk1cGE5bVlkeFRIY2VrZk5VUjUtZF9lVFFMVE9RTHhlS29HZzFwaHV2Y2lYZw&amp;q=https%3A%2F%2Fwww.MaryMac.info%2F&amp;v=coylDfzyXEU" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU1ON3BRWjJWSEw3amU5WkVJdXNoZHhUdjA2d3xBQ3Jtc0tteUZubGkxXzVieVJYTkZEazFVWGpuWlkzams5UEN2d2V4R3NwZHNPNGV1Q0dDT1hGcTYtRGNKTDFSRHo3c2lOT2pXYkh5aWdWVUE0Ykd0R3dtdzhqT2IzcVIwYVNiMmJFU3pBMkhWb3lxd0ZRZHB1TQ&amp;q=https%3A%2F%2Fwww.TheMaryMacShow.com%2F&amp;v=coylDfzyXEU" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lTZ3dNaGpZV3lfenY5SnVlTHR3RmlYUk5Xd3xBQ3Jtc0tsZkhtOUViMjdQd0s1QUdJQW4zVzlmMktLSXFDUll5STN4ZHBmVER2eVMybDg3cXFsbVU0SktrZEo3a0tWZnRJVWI0M09OT1ppaU9MZExaOFB3WGZLOHE3c1NhRWZIREJLM0xONnhmYUs4NW1fcDhIQQ&amp;q=https%3A%2F%2Fwww.GriefAuthority.com%2F&amp;v=coylDfzyXEU" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> -...]]></description><content:encoded><![CDATA[<p><a href="https://www.youtube.com/hashtag/opioids" rel="noopener noreferrer" target="_blank">#opioids</a> <a href="https://www.youtube.com/hashtag/fentanyl" rel="noopener noreferrer" target="_blank">#fentanyl</a> <a href="https://www.youtube.com/hashtag/poison" rel="noopener noreferrer" target="_blank">#poison</a> <a href="https://www.youtube.com/hashtag/homicide" rel="noopener noreferrer" target="_blank">#homicide</a>  </p><p>In Episode 229, I welcome Kimberly Grunberg who shares the life and death of her son Sean who died by fentanyl poisoning at 23.</p><p>Sean is survived by his mother, Kimberly, his Dad, Dan Bertucci, his sister, Amanda and stepbrother Kasen.</p><p>Kimberly and another Angel Mom created "<a href="https://www.facebook.com/groups/525363905132463/?ref=share_group_link" rel="noopener noreferrer" target="_blank">Dancing With Our Angels</a>" to help other families soothe the pain of losing a child to substance use.</p><p>Watch our video version here -  <a href="https://youtu.be/UBf9S67ZPuQ" rel="noopener noreferrer" target="_blank">https://youtu.be/UBf9S67ZPuQ</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/04/21/the-mary-mac-show-death-by-fentanyl-podcast-series-kimberly-grunberg-sean-patrick-bertucci-ep229/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/04/21/the-mary-mac-show-death-by-fentanyl-podcast-series-kimberly-grunberg-sean-patrick-bertucci-ep229/</a></p><p>Please share this episode with others who could benefit from it and subscribe, like and comment.</p><p>#death #poison #deathofason #seanpatrickbertucci #kimberlygrunberg #fentanyl #illegaldrugs #illegalopioids #opioids #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY</a>8 - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0JnVGJlOU5qZGJkVjFDckg0Qnp5VzRHQ2VKZ3xBQ3Jtc0trRjB1ZmVMV1lUNEZMODRTS0NvLTJrV1NjUk5JTjMxbmowVjREdmNYbjBaU0U3NjE0cm9lN0dYV3JBclJtVE5mQ3UxWXk1cGE5bVlkeFRIY2VrZk5VUjUtZF9lVFFMVE9RTHhlS29HZzFwaHV2Y2lYZw&amp;q=https%3A%2F%2Fwww.MaryMac.info%2F&amp;v=coylDfzyXEU" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU1ON3BRWjJWSEw3amU5WkVJdXNoZHhUdjA2d3xBQ3Jtc0tteUZubGkxXzVieVJYTkZEazFVWGpuWlkzams5UEN2d2V4R3NwZHNPNGV1Q0dDT1hGcTYtRGNKTDFSRHo3c2lOT2pXYkh5aWdWVUE0Ykd0R3dtdzhqT2IzcVIwYVNiMmJFU3pBMkhWb3lxd0ZRZHB1TQ&amp;q=https%3A%2F%2Fwww.TheMaryMacShow.com%2F&amp;v=coylDfzyXEU" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lTZ3dNaGpZV3lfenY5SnVlTHR3RmlYUk5Xd3xBQ3Jtc0tsZkhtOUViMjdQd0s1QUdJQW4zVzlmMktLSXFDUll5STN4ZHBmVER2eVMybDg3cXFsbVU0SktrZEo3a0tWZnRJVWI0M09OT1ppaU9MZExaOFB3WGZLOHE3c1NhRWZIREJLM0xONnhmYUs4NW1fcDhIQQ&amp;q=https%3A%2F%2Fwww.GriefAuthority.com%2F&amp;v=coylDfzyXEU" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">https://www.facebook.com/askmarymac</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/marymccambridge" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/marymccambridge</a></p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - <a href="https://www.twitter.com/askmarymac" rel="noopener noreferrer" target="_blank">https://www.twitter.com/askmarymac</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-kimberly-grunberg-sean-patrick-bertucci/]]></link><guid isPermaLink="false">b5a30de1-d127-4665-8f97-896e7f77f2b5</guid><itunes:image href="https://artwork.captivate.fm/f3ae75c4-749a-47e9-99d8-9ee5acde1f88/GPjKFgjNXQHjy4MabtrsXNkP.jpg"/><pubDate>Sun, 21 Apr 2024 11:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/333cf552-9904-4960-b4c2-f98693e40661/Death-By-Fentanyl-Podcast-Series-Ft-Kimberly-Grunberg.mp3" length="74728391" type="audio/mpeg"/><itunes:duration>01:17:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>229</itunes:episode><podcast:episode>229</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Dr. Keith Montgomery&apos;s daughter Lea Marie</title><itunes:title>Death By Fentanyl Podcast Series | Dr. Keith Montgomery&apos;s daughter Lea Marie</itunes:title><description><![CDATA[<p>#fentanyl #fentanylpoisoning #homicide  </p><p>In Episode 228, I welcome Dr. Keith Montgomery who shares the life and death of his precious daughter, Lea Marie who died by fentanyl poisoning two days before her 31st birthday.</p><p>She is survived by her father, Dr. Keith, her mother, Dr. Debra and her younger brother, Alex.</p><p>Dr. Keith also speaks of his activism to help young people understand the dangers of fentanyl.</p><p>Watch the video version here - <a href="https://youtu.be/coylDfzyXEU" rel="noopener noreferrer" target="_blank">https://youtu.be/coylDfzyXEU</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/04/014/the-mary-mac-show-death-by-fentanyl-podcast-series-dr-keith-montgomery-lea-marie-ep228/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/04/014/the-mary-mac-show-death-by-fentanyl-podcast-series-dr-keith-montgomery-lea-marie-ep228/</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>Visit Families Supporting Families group which Dr. Keith attends - <a href="https://www.facebook.com/groups/1159579930856625/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1159579930856625/</a> </p><p>#death #poison #deathofadaughter #drkeithmontgomery #leamariemontgomery #death #onepill #fentanyl #illegaldrugs #illegalopioids #opioids #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></description><content:encoded><![CDATA[<p>#fentanyl #fentanylpoisoning #homicide  </p><p>In Episode 228, I welcome Dr. Keith Montgomery who shares the life and death of his precious daughter, Lea Marie who died by fentanyl poisoning two days before her 31st birthday.</p><p>She is survived by her father, Dr. Keith, her mother, Dr. Debra and her younger brother, Alex.</p><p>Dr. Keith also speaks of his activism to help young people understand the dangers of fentanyl.</p><p>Watch the video version here - <a href="https://youtu.be/coylDfzyXEU" rel="noopener noreferrer" target="_blank">https://youtu.be/coylDfzyXEU</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/04/014/the-mary-mac-show-death-by-fentanyl-podcast-series-dr-keith-montgomery-lea-marie-ep228/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/04/014/the-mary-mac-show-death-by-fentanyl-podcast-series-dr-keith-montgomery-lea-marie-ep228/</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>Visit Families Supporting Families group which Dr. Keith attends - <a href="https://www.facebook.com/groups/1159579930856625/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1159579930856625/</a> </p><p>#death #poison #deathofadaughter #drkeithmontgomery #leamariemontgomery #death #onepill #fentanyl #illegaldrugs #illegalopioids #opioids #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-dr-keith-montgomery-lea-marie/]]></link><guid isPermaLink="false">3e0fafe5-a169-4727-bbcd-933d3cdcc858</guid><itunes:image href="https://artwork.captivate.fm/808259f1-78b3-4c7e-9344-8381bd7629d9/zWE3CGYYBx_b_6MlrGBLd2fj.jpg"/><pubDate>Sun, 14 Apr 2024 11:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e57cbfb4-f2f9-4989-8876-c2c993f03cf4/Death-By-Fentanyl-Podcast-Series-Ft-Dr-Keith-Montgomery.mp3" length="53102605" type="audio/mpeg"/><itunes:duration>55:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>228</itunes:episode><podcast:episode>228</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Mareka Cole&apos;s 25 year-old sons Mario and Marek III</title><itunes:title>Death By Fentanyl Podcast Series | Mareka Cole&apos;s 25 year-old sons Mario and Marek III</itunes:title><description><![CDATA[<p>#carfentanil #murder #grief </p><p>In Episode 227, I continue my conversation with Mareka Cole, in Part III, who shares the deaths of her 25 year-old sons, Mario to a motorcycle accident and Marek to carfentanil poisoning.</p><p>Carfentanil is 100 times more potent than fentanyl.</p><p>Watch the video version here - <a href="https://youtu.be/q9vu_d_G4Q8" rel="noopener noreferrer" target="_blank">https://youtu.be/q9vu_d_G4Q8</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/04/07/the-mary-mac-show-death-by-fentanyl-podcast-series-mareka-cole-two-sons-ep227/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/04/07/the-mary-mac-show-death-by-fentanyl-podcast-series-mareka-cole-two-sons-ep227/</a></p><p>Visit Drug Induced Homicide at <a href="https://www.druginducedhomicide.org" rel="noopener noreferrer" target="_blank">https://www.druginducedhomicide.org</a> to learn more about the organization where Mareka and her family are very active in Sacramento, California area.</p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathoftwosons #marekacole #carfentanil #opioids #themarymacshow #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn -  / marymccambridge    </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></description><content:encoded><![CDATA[<p>#carfentanil #murder #grief </p><p>In Episode 227, I continue my conversation with Mareka Cole, in Part III, who shares the deaths of her 25 year-old sons, Mario to a motorcycle accident and Marek to carfentanil poisoning.</p><p>Carfentanil is 100 times more potent than fentanyl.</p><p>Watch the video version here - <a href="https://youtu.be/q9vu_d_G4Q8" rel="noopener noreferrer" target="_blank">https://youtu.be/q9vu_d_G4Q8</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/04/07/the-mary-mac-show-death-by-fentanyl-podcast-series-mareka-cole-two-sons-ep227/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/04/07/the-mary-mac-show-death-by-fentanyl-podcast-series-mareka-cole-two-sons-ep227/</a></p><p>Visit Drug Induced Homicide at <a href="https://www.druginducedhomicide.org" rel="noopener noreferrer" target="_blank">https://www.druginducedhomicide.org</a> to learn more about the organization where Mareka and her family are very active in Sacramento, California area.</p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathoftwosons #marekacole #carfentanil #opioids #themarymacshow #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn -  / marymccambridge    </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-mareka-cole-two-sons-III/]]></link><guid isPermaLink="false">dffb8d24-d1e7-436d-bae8-7745842b9c42</guid><itunes:image href="https://artwork.captivate.fm/4e6c1f1d-568d-4cb8-9b5d-e60b5639e17c/8cZ-E0Ez9sDD-ynwpppyZRpR.jpg"/><pubDate>Sun, 07 Apr 2024 11:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8af61aa7-412d-4377-b350-784746bf8e24/Death-By-Fentanyl-Podcast-Series-Ft-Mareka-Cole-III.mp3" length="60953943" type="audio/mpeg"/><itunes:duration>01:03:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>227</itunes:episode><podcast:episode>227</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Mareka Cole&apos;s 25 year-old sons Mario and Marek II</title><itunes:title>Death By Fentanyl Podcast Series | Mareka Cole&apos;s 25 year-old sons Mario and Marek II</itunes:title><description><![CDATA[<p>#carfentanil #murder #grief </p><p>In Episode 226, I continue my conversation with Mareka Cole, in Part II, who shares the death of her 25 year-old sons, Mario to a motorcycle accident and Marek to carfentanil poisoning.</p><p>Carfentanil is 100 times more potent than fentanyl.</p><p>Watch the video version here - <a href="https://youtu.be/-l-tF1QLvgM" rel="noopener noreferrer" target="_blank">https://youtu.be/-l-tF1QLvgM</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/03/31/the-mary-mac-show-death-by-fentanyl-podcast-series-mareka-cole-two-sons-ep226/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/03/31/the-mary-mac-show-death-by-fentanyl-podcast-series-mareka-cole-two-sons-ep226/</a></p><p>Visit Drug Induced Homicide at <a href="https://www.druginducedhomicide.org" rel="noopener noreferrer" target="_blank">https://www.druginducedhomicide.org</a> to learn more about the organization where Mareka and her family are very active in Sacramento, California area.</p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathoftwosons #marekacole #carfentanil #opioids #themarymacshow #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn -   / marymccambridge    </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></description><content:encoded><![CDATA[<p>#carfentanil #murder #grief </p><p>In Episode 226, I continue my conversation with Mareka Cole, in Part II, who shares the death of her 25 year-old sons, Mario to a motorcycle accident and Marek to carfentanil poisoning.</p><p>Carfentanil is 100 times more potent than fentanyl.</p><p>Watch the video version here - <a href="https://youtu.be/-l-tF1QLvgM" rel="noopener noreferrer" target="_blank">https://youtu.be/-l-tF1QLvgM</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/03/31/the-mary-mac-show-death-by-fentanyl-podcast-series-mareka-cole-two-sons-ep226/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/03/31/the-mary-mac-show-death-by-fentanyl-podcast-series-mareka-cole-two-sons-ep226/</a></p><p>Visit Drug Induced Homicide at <a href="https://www.druginducedhomicide.org" rel="noopener noreferrer" target="_blank">https://www.druginducedhomicide.org</a> to learn more about the organization where Mareka and her family are very active in Sacramento, California area.</p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathoftwosons #marekacole #carfentanil #opioids #themarymacshow #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn -   / marymccambridge    </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-mareka-cole-two-sons-II/]]></link><guid isPermaLink="false">96a25ae4-8efc-4452-b731-e0d0d564817a</guid><itunes:image href="https://artwork.captivate.fm/15879107-85be-4a7c-b2e8-ebea12885eab/u9OrIyCoSQSByE-LO7pfeHar.jpg"/><pubDate>Sun, 31 Mar 2024 10:45:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/bff164bf-f9e9-4fcc-bff5-d2a3165899ce/Death-By-Fentanyl-Podcast-Series-Ft-Mareka-Cole-II.mp3" length="48706583" type="audio/mpeg"/><itunes:duration>50:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>226</itunes:episode><podcast:episode>226</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Mareka Cole&apos;s 25 year-old sons Mario and Marek I</title><itunes:title>Death By Fentanyl Podcast Series | Mareka Cole&apos;s 25 year-old sons Mario and Marek I</itunes:title><description><![CDATA[<p>#carfentanil #murder #grief </p><p>In Episode 225, I welcome Mareka Cole, in Part I, who shares the deaths of her 25 year-old sons, Mario to a motorcycle accident and Marek to carfentanil poisoning.</p><p>Carfentanil is 100 times more potent than fentanyl.</p><p>Watch the video version here - <a href="https://youtu.be/SShrf_57UsM" rel="noopener noreferrer" target="_blank">https://youtu.be/SShrf_57UsM</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/03/24/the-mary-mac-show-death-by-fentanyl-podcast-series-mareka-cole-two-sons-ep225/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/03/24/the-mary-mac-show-death-by-fentanyl-podcast-series-mareka-cole-two-sons-ep225/</a>	</p><p>Visit Drug Induced Homicide at <a href="https://www.druginducedhomicide.org" rel="noopener noreferrer" target="_blank">https://www.druginducedhomicide.org</a> to learn more about the organization where Mareka and her family are very active in Sacramento, California area.</p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathoftwosons #marekacole #carfentanil #opioids #themarymacshow #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn -   / marymccambridge    </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></description><content:encoded><![CDATA[<p>#carfentanil #murder #grief </p><p>In Episode 225, I welcome Mareka Cole, in Part I, who shares the deaths of her 25 year-old sons, Mario to a motorcycle accident and Marek to carfentanil poisoning.</p><p>Carfentanil is 100 times more potent than fentanyl.</p><p>Watch the video version here - <a href="https://youtu.be/SShrf_57UsM" rel="noopener noreferrer" target="_blank">https://youtu.be/SShrf_57UsM</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/03/24/the-mary-mac-show-death-by-fentanyl-podcast-series-mareka-cole-two-sons-ep225/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/03/24/the-mary-mac-show-death-by-fentanyl-podcast-series-mareka-cole-two-sons-ep225/</a>	</p><p>Visit Drug Induced Homicide at <a href="https://www.druginducedhomicide.org" rel="noopener noreferrer" target="_blank">https://www.druginducedhomicide.org</a> to learn more about the organization where Mareka and her family are very active in Sacramento, California area.</p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathoftwosons #marekacole #carfentanil #opioids #themarymacshow #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn -   / marymccambridge    </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-mareka-cole-two-sons/]]></link><guid isPermaLink="false">d171e4bf-3f4e-4f72-9163-8828e6f0c69a</guid><itunes:image href="https://artwork.captivate.fm/3bfb87bd-b056-4158-be96-1c0a98fd51e5/5uXXZ1AxszLLfF0A0jVcGt6E.jpg"/><pubDate>Sun, 24 Mar 2024 10:45:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce9db2e8-9f13-49d9-89f6-e19aa97861b1/Death-By-Fentanyl-Podcast-Series-Ft-Mareka-Cole-I.mp3" length="50164337" type="audio/mpeg"/><itunes:duration>52:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>225</itunes:episode><podcast:episode>225</podcast:episode></item><item><title>How To Use Narcan to Save a Friend Dying of Fentanyl Poisoning</title><itunes:title>How To Use Narcan to Save a Friend Dying of Fentanyl Poisoning</itunes:title><description><![CDATA[<p>#fentanyl #opioids #narcan</p><p>In this very concise episode, Rebekah Brown teaches us what happens when an individual has been poisoned by fentanyl, what to look for, and how to administer Narcan in an effort to save their life.</p><p>To <a href="https://amzn.to/43jRmSe" rel="noopener noreferrer" target="_blank"><strong>purchase Narcan</strong></a> and keep it in your car/glovebox/backpack for emergencies, <a href="https://amzn.to/43jRmSe" rel="noopener noreferrer" target="_blank"><strong>go here</strong></a><strong>.</strong></p><p>To watch all my conversations with parents who have experienced Death By Fentanyl of their children, watch the full playlist on <a href="https://youtube.com/playlist?list=PL0iqaIjRQxeicz0FuYO6dD5NxAsd8awlN&amp;si=lQqRlG_7QJ6AHos3" rel="noopener noreferrer" target="_blank"><strong>youtube here</strong></a>.</p><p><strong><u>Very Important to watch, listen, like, comment and share on all your social media profiles.</u></strong> </p><p>The video version can be seen <a href="https://youtu.be/UaFEHQn5uis" rel="noopener noreferrer" target="_blank"><strong>here</strong></a>.</p><p>Read <a href="https://marymac.info/2024/03/17/the-mary-mac-show-death-by-fentanyl-podcast-series-how-to-use-narcan-save-friend-dying-of-fentanyl-poisoning-ep224/" rel="noopener noreferrer" target="_blank">my corresponding blog here</a>. 	</p><p>Over 100,000 children and teens have died last year and the numbers continue to increase.</p><p>Please do your part to share this short video to help young people become aware of the dangers of this illicit, illegal, dangerous, lethal drug.</p><p>Education saves lives!</p><p>I appreciate your support of my work. <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">Please contribute here</a>. </p><p>#death #poison #fentanyl #fentanylpoisoning #opioids #grieving #grief #griefpodcast #themarymacshow #narcan #marymac #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a>  - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a>  - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a>  - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a>  - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Lets Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - /marymccambridge</p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></description><content:encoded><![CDATA[<p>#fentanyl #opioids #narcan</p><p>In this very concise episode, Rebekah Brown teaches us what happens when an individual has been poisoned by fentanyl, what to look for, and how to administer Narcan in an effort to save their life.</p><p>To <a href="https://amzn.to/43jRmSe" rel="noopener noreferrer" target="_blank"><strong>purchase Narcan</strong></a> and keep it in your car/glovebox/backpack for emergencies, <a href="https://amzn.to/43jRmSe" rel="noopener noreferrer" target="_blank"><strong>go here</strong></a><strong>.</strong></p><p>To watch all my conversations with parents who have experienced Death By Fentanyl of their children, watch the full playlist on <a href="https://youtube.com/playlist?list=PL0iqaIjRQxeicz0FuYO6dD5NxAsd8awlN&amp;si=lQqRlG_7QJ6AHos3" rel="noopener noreferrer" target="_blank"><strong>youtube here</strong></a>.</p><p><strong><u>Very Important to watch, listen, like, comment and share on all your social media profiles.</u></strong> </p><p>The video version can be seen <a href="https://youtu.be/UaFEHQn5uis" rel="noopener noreferrer" target="_blank"><strong>here</strong></a>.</p><p>Read <a href="https://marymac.info/2024/03/17/the-mary-mac-show-death-by-fentanyl-podcast-series-how-to-use-narcan-save-friend-dying-of-fentanyl-poisoning-ep224/" rel="noopener noreferrer" target="_blank">my corresponding blog here</a>. 	</p><p>Over 100,000 children and teens have died last year and the numbers continue to increase.</p><p>Please do your part to share this short video to help young people become aware of the dangers of this illicit, illegal, dangerous, lethal drug.</p><p>Education saves lives!</p><p>I appreciate your support of my work. <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">Please contribute here</a>. </p><p>#death #poison #fentanyl #fentanylpoisoning #opioids #grieving #grief #griefpodcast #themarymacshow #narcan #marymac #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a>  - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a>  - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a>  - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a>  - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Lets Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - /marymccambridge</p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/how-to-use-narcan-to-save-friend-dying-of-fentanyl-poisoning/]]></link><guid isPermaLink="false">235a437b-7a66-484c-b1a3-5f7c4a96544f</guid><itunes:image href="https://artwork.captivate.fm/4e94bd56-2823-41e8-8179-5e696b9047ee/B0NWydlF4FfO7ODmJKyJercy.png"/><pubDate>Sun, 17 Mar 2024 11:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/45316956-d364-4a9e-a4d2-64cf5c22d974/How-to-Use-Narcan-to-Save-a-Friend-Dying-of-Fentanyl-Poisoning.mp3" length="5223073" type="audio/mpeg"/><itunes:duration>05:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>224</itunes:episode><podcast:episode>224</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Delana Pritchard&apos;s 24 year-old son Gavin</title><itunes:title>Death By Fentanyl Podcast Series | Delana Pritchard&apos;s 24 year-old son Gavin</itunes:title><description><![CDATA[<p>#fentanyl #opioids #death #grief</p><p>In Episode 223, I welcome Delana Pritchard who shares the life and death of her 24 year-old son Gavin Long who was poisoned by fentanyl.</p><p>She is very active in the Oklahoma Chapter of The Drug Induced Homicide Foundation - <a href="https://www.facebook.com/groups/545419215952620" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/545419215952620</a> and Families Supporting Families - <a href="https://www.facebook.com/groups/1159579930856625" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1159579930856625</a></p><p>Please also visit the following sites to learn more:</p><p>Visit The Drug-Induced Homicide Foundation - <a href="https://druginducedhomicide.org/" rel="noopener noreferrer" target="_blank">https://druginducedhomicide.org/</a></p><p>The Drug-Induced Homicide Foundation Facebook Group - <a href="https://www.facebook.com/groups/3158411607788563" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/3158411607788563</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2024/03/10/the-mary-mac-show-death-by-fentanyl-podcast-series-delana-pritchard-son-gavin-ep223/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/03/10/the-mary-mac-show-death-by-fentanyl-podcast-series-delana-pritchard-son-gavin-ep223/</a></p><p>Watch the video version here - <a href="https://youtu.be/p_YdNs80sfQ" rel="noopener noreferrer" target="_blank">https://youtu.be/p_YdNs80sfQ</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofason #gavinlong #delanapritchard #fentanyl #fentanylpoisoning #opioids #grieving #grief #griefpodcast #themarymacshow #druginducedhomicidefoundation #oklahoma #parentssupportingparents #marymac #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>  - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a>  - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a>  - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a>  - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a>  - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a>  - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show,...]]></description><content:encoded><![CDATA[<p>#fentanyl #opioids #death #grief</p><p>In Episode 223, I welcome Delana Pritchard who shares the life and death of her 24 year-old son Gavin Long who was poisoned by fentanyl.</p><p>She is very active in the Oklahoma Chapter of The Drug Induced Homicide Foundation - <a href="https://www.facebook.com/groups/545419215952620" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/545419215952620</a> and Families Supporting Families - <a href="https://www.facebook.com/groups/1159579930856625" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1159579930856625</a></p><p>Please also visit the following sites to learn more:</p><p>Visit The Drug-Induced Homicide Foundation - <a href="https://druginducedhomicide.org/" rel="noopener noreferrer" target="_blank">https://druginducedhomicide.org/</a></p><p>The Drug-Induced Homicide Foundation Facebook Group - <a href="https://www.facebook.com/groups/3158411607788563" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/3158411607788563</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2024/03/10/the-mary-mac-show-death-by-fentanyl-podcast-series-delana-pritchard-son-gavin-ep223/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/03/10/the-mary-mac-show-death-by-fentanyl-podcast-series-delana-pritchard-son-gavin-ep223/</a></p><p>Watch the video version here - <a href="https://youtu.be/p_YdNs80sfQ" rel="noopener noreferrer" target="_blank">https://youtu.be/p_YdNs80sfQ</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofason #gavinlong #delanapritchard #fentanyl #fentanylpoisoning #opioids #grieving #grief #griefpodcast #themarymacshow #druginducedhomicidefoundation #oklahoma #parentssupportingparents #marymac #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>  - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a>  - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a>  - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a>  - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a>  - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a>  - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Lets Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - /marymccambridge</p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p><p><br></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-delana-pritchard-son-gavin/]]></link><guid isPermaLink="false">88b44618-f949-4e14-b021-51c7b684ab10</guid><itunes:image href="https://artwork.captivate.fm/886ae1cb-ab7b-4364-b853-23261c687050/GCiNBnlGqlVU0S5dh9BBT7N5.jpg"/><pubDate>Sun, 10 Mar 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/29e2c60e-7245-4e2f-ad97-b36c7a32a1cb/Death-By-Fentanyl-Podcast-Series-Ft-Delana-Pritchard.mp3" length="54155194" type="audio/mpeg"/><itunes:duration>56:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>223</itunes:episode><podcast:episode>223</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Rebekah Brown&apos;s 18 year-old son Cole II</title><itunes:title>Death By Fentanyl Podcast Series | Rebekah Brown&apos;s 18 year-old son Cole II</itunes:title><description><![CDATA[<p>#fentanyl #opioids #grief #death </p><p>In Episode 222, in Part II, I continue my discussion with Rebekah Brown as she shares the death of her son Cole who died of fentanyl poisoning at 18 and her activism to help young people understand the dangers of this illicit illegal drug. </p><p>On the day they were to move from California to Oklahoma, Cole was found unresponsive. Rebekah tells us her painstaking journey from then until now.</p><p>She is very active in the Oklahoma Chapter of The Drug Induced Homicide Foundation - <a href="https://www.facebook.com/groups/545419215952620" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/545419215952620</a> and Families Supporting Families - <a href="https://www.facebook.com/groups/1159579930856625" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1159579930856625</a>  </p><p>Please also visit the following sites to learn more:</p><p>Visit The Drug-Induced Homicide Foundation - <a href="https://druginducedhomicide.org/" rel="noopener noreferrer" target="_blank">https://druginducedhomicide.org/</a></p><p>The Drug-Induced Homicide Foundation Facebook Group - <a href="https://www.facebook.com/groups/3158411607788563" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/3158411607788563</a>    </p><p>Read my corresponding blog here - <a href="https://marymac.info/2024/03/03/the-mary-mac-show-death-by-fentanyl-podcast-series-rebekah-brown-son-cole-partII-ep222/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/03/03/the-mary-mac-show-death-by-fentanyl-podcast-series-rebekah-brown-son-cole-partII-ep222/</a></p><p>Watch the video version here - <a href="https://youtu.be/-q7ryionEQ0" rel="noopener noreferrer" target="_blank">https://youtu.be/-q7ryionEQ0</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofason #rebekahbrown #colebrown #fentanyl #fentanylpoisoning #opioids #grieving #grief #griefpodcast  #themarymacshow #druginducedhomicidefoundation #oklahoma #parentssupportingparents #marymac #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>  - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss,...]]></description><content:encoded><![CDATA[<p>#fentanyl #opioids #grief #death </p><p>In Episode 222, in Part II, I continue my discussion with Rebekah Brown as she shares the death of her son Cole who died of fentanyl poisoning at 18 and her activism to help young people understand the dangers of this illicit illegal drug. </p><p>On the day they were to move from California to Oklahoma, Cole was found unresponsive. Rebekah tells us her painstaking journey from then until now.</p><p>She is very active in the Oklahoma Chapter of The Drug Induced Homicide Foundation - <a href="https://www.facebook.com/groups/545419215952620" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/545419215952620</a> and Families Supporting Families - <a href="https://www.facebook.com/groups/1159579930856625" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1159579930856625</a>  </p><p>Please also visit the following sites to learn more:</p><p>Visit The Drug-Induced Homicide Foundation - <a href="https://druginducedhomicide.org/" rel="noopener noreferrer" target="_blank">https://druginducedhomicide.org/</a></p><p>The Drug-Induced Homicide Foundation Facebook Group - <a href="https://www.facebook.com/groups/3158411607788563" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/3158411607788563</a>    </p><p>Read my corresponding blog here - <a href="https://marymac.info/2024/03/03/the-mary-mac-show-death-by-fentanyl-podcast-series-rebekah-brown-son-cole-partII-ep222/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/03/03/the-mary-mac-show-death-by-fentanyl-podcast-series-rebekah-brown-son-cole-partII-ep222/</a></p><p>Watch the video version here - <a href="https://youtu.be/-q7ryionEQ0" rel="noopener noreferrer" target="_blank">https://youtu.be/-q7ryionEQ0</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofason #rebekahbrown #colebrown #fentanyl #fentanylpoisoning #opioids #grieving #grief #griefpodcast  #themarymacshow #druginducedhomicidefoundation #oklahoma #parentssupportingparents #marymac #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>  - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Lets Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - /marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-rebekah-brown-son-cole-partII/]]></link><guid isPermaLink="false">38fe9bef-b9bb-48aa-9519-ad3e635f21cd</guid><itunes:image href="https://artwork.captivate.fm/c7806397-f265-473d-83ac-b6a059c4b4d7/xD1y4oW5d6LvIXrwz13Y87am.jpg"/><pubDate>Sun, 03 Mar 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/94366a00-9ea4-4858-b567-fe25496498c4/brown-part-2.mp3" length="44834755" type="audio/mpeg"/><itunes:duration>46:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>222</itunes:episode><podcast:episode>222</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Rebekah Brown&apos;s 18 year-old son Cole I</title><itunes:title>Death By Fentanyl Podcast Series | Rebekah Brown&apos;s 18 year-old son Cole I</itunes:title><description><![CDATA[<p>#fentanyl #opioids #grief #death </p><p>In Episode 221, in Part I, I welcome Rebekah Brown as she shares the death of her son Cole who died of fentanyl poisoning at 18. </p><p>On the day they were to move from California to Oklahoma, Cole was found unresponsive. Rebekah tells us her painstaking journey from then until now.</p><p>She is very active in the Oklahoma Chapter of The Drug Induced Homicide Foundation - <a href="https://www.facebook.com/groups/545419215952620" rel="noopener noreferrer" target="_blank">https://www.facebook.com/545419215952620</a>   and Families Supporting Families -  <a href="https://www.facebook.com/groups/1159579930856625" rel="noopener noreferrer" target="_blank">https://www.facebook.com/1159579930856625</a>  </p><p>Please also visit the following sites to learn more:</p><p>Visit The Drug-Induced Homicide Foundation - <a href="https://druginducedhomicide.org/" rel="noopener noreferrer" target="_blank">https://druginducedhomicide.org/</a></p><p>The Drug-Induced Homicide Foundation Facebook Group - <a href="https://www.facebook.com/groups/3158411607788563" rel="noopener noreferrer" target="_blank">https://www.facebook.com/3158411607788563</a>    </p><p>Read my corresponding blog here - <a href="https://marymac.info/2024/02/25/the-mary-mac-show-death-by-fentanyl-podcast-series-rebekah-brown-son-cole-partI-ep221/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/02/25/the-mary-mac-show-death-by-fentanyl-podcast-series-rebekah-brown-son-cole-partI-ep221/</a>	</p><p>Listen to the audio version here - <a href="https://www.themarymacshow.com/death-by-fentanyl-podcast-series-rebekah-brown-son-cole-partI/" rel="noopener noreferrer" target="_blank">https://www.themarymacshow.com/death-by-fentanyl-podcast-series-rebekah-brown-son-cole-partI/</a>	</p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofadaughter #rebekahbrown #colebrown #fentanyl #fentanylpoisoning #opioids #grieving #grief #griefpodcast  #themarymacshow #druginducedhomicidefoundation #oklahoma #parentssupportingparents #marymac #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>  - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss,...]]></description><content:encoded><![CDATA[<p>#fentanyl #opioids #grief #death </p><p>In Episode 221, in Part I, I welcome Rebekah Brown as she shares the death of her son Cole who died of fentanyl poisoning at 18. </p><p>On the day they were to move from California to Oklahoma, Cole was found unresponsive. Rebekah tells us her painstaking journey from then until now.</p><p>She is very active in the Oklahoma Chapter of The Drug Induced Homicide Foundation - <a href="https://www.facebook.com/groups/545419215952620" rel="noopener noreferrer" target="_blank">https://www.facebook.com/545419215952620</a>   and Families Supporting Families -  <a href="https://www.facebook.com/groups/1159579930856625" rel="noopener noreferrer" target="_blank">https://www.facebook.com/1159579930856625</a>  </p><p>Please also visit the following sites to learn more:</p><p>Visit The Drug-Induced Homicide Foundation - <a href="https://druginducedhomicide.org/" rel="noopener noreferrer" target="_blank">https://druginducedhomicide.org/</a></p><p>The Drug-Induced Homicide Foundation Facebook Group - <a href="https://www.facebook.com/groups/3158411607788563" rel="noopener noreferrer" target="_blank">https://www.facebook.com/3158411607788563</a>    </p><p>Read my corresponding blog here - <a href="https://marymac.info/2024/02/25/the-mary-mac-show-death-by-fentanyl-podcast-series-rebekah-brown-son-cole-partI-ep221/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/02/25/the-mary-mac-show-death-by-fentanyl-podcast-series-rebekah-brown-son-cole-partI-ep221/</a>	</p><p>Listen to the audio version here - <a href="https://www.themarymacshow.com/death-by-fentanyl-podcast-series-rebekah-brown-son-cole-partI/" rel="noopener noreferrer" target="_blank">https://www.themarymacshow.com/death-by-fentanyl-podcast-series-rebekah-brown-son-cole-partI/</a>	</p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofadaughter #rebekahbrown #colebrown #fentanyl #fentanylpoisoning #opioids #grieving #grief #griefpodcast  #themarymacshow #druginducedhomicidefoundation #oklahoma #parentssupportingparents #marymac #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>  - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Lets Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - /marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-rebekah-brown-son-cole-partI/]]></link><guid isPermaLink="false">32ddf155-272c-4991-bc5e-30e8f060ccc2</guid><itunes:image href="https://artwork.captivate.fm/99bbed4d-6bb1-44e4-b43f-7675bef7d811/feB0CW8CrYdLxjPQqhHQ8bET.jpg"/><pubDate>Sun, 25 Feb 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/bc37f2bf-659f-4f56-81a3-34578c2612dc/Death-By-Fentanyl-Podcast-Series-Ft-Rebekah-Brown-I.mp3" length="41562219" type="audio/mpeg"/><itunes:duration>43:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>221</itunes:episode><podcast:episode>221</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Debbie Howland&apos;s 24 year-old daughter Ava Michelle</title><itunes:title>Death By Fentanyl Podcast Series | Debbie Howland&apos;s 24 year-old daughter Ava Michelle</itunes:title><description><![CDATA[<p>#fentanyl #opioids #grief #death </p><p>In Episode 220, Debbie Howland joins me and shares the tragic death of her only child, Ava Michelle, who died of fentanyl poisoning at age 24.	</p><p>Debbie experienced the death of her husband when Ava was only two years old and raised her as a widow/single mother.</p><p>She is the State Representative for the Pennsylvania Chapter of The Drug Induced Homicide Foundation - <a href="https://www.facebook.com/groups/1474860332644287" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1474860332644287</a> and Families Supporting Families - <a href="https://www.facebook.com/groups/1159579930856625" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1159579930856625</a></p><p>Please also visit the following national sites to learn more: </p><p>The Drug-Induced Homicide Foundation - <a href="https://druginducedhomicide.org/" rel="noopener noreferrer" target="_blank">https://druginducedhomicide.org/</a></p><p>The Drug-Induced Homicide Foundation Facebook Group -  <a href="https://www.facebook.com/groups/3158411607788563" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/3158411607788563</a>  </p><p>Read my corresponding blog here - <a href="https://marymac.info/2024/02/18/the-mary-mac-show-death-by-fentanyl-podcast-series-debbie-howland-daughter-ava-michelle-ep220/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/02/18/the-mary-mac-show-death-by-fentanyl-podcast-series-debbie-howland-daughter-ava-michelle-ep220/</a>	</p><p>Watch the video version here - <a href="https://youtu.be/NTgeaH_usIY" rel="noopener noreferrer" target="_blank">https://youtu.be/NTgeaH_usIY</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofadaughter #avamichelle #debbiehowland #fentanyl #fentanylpoisoning #opioids #grieving #grief #griefpodcast  #themarymacshow #druginducedhomicidefoundation #pennsylvania  #marymac #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance...]]></description><content:encoded><![CDATA[<p>#fentanyl #opioids #grief #death </p><p>In Episode 220, Debbie Howland joins me and shares the tragic death of her only child, Ava Michelle, who died of fentanyl poisoning at age 24.	</p><p>Debbie experienced the death of her husband when Ava was only two years old and raised her as a widow/single mother.</p><p>She is the State Representative for the Pennsylvania Chapter of The Drug Induced Homicide Foundation - <a href="https://www.facebook.com/groups/1474860332644287" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1474860332644287</a> and Families Supporting Families - <a href="https://www.facebook.com/groups/1159579930856625" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1159579930856625</a></p><p>Please also visit the following national sites to learn more: </p><p>The Drug-Induced Homicide Foundation - <a href="https://druginducedhomicide.org/" rel="noopener noreferrer" target="_blank">https://druginducedhomicide.org/</a></p><p>The Drug-Induced Homicide Foundation Facebook Group -  <a href="https://www.facebook.com/groups/3158411607788563" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/3158411607788563</a>  </p><p>Read my corresponding blog here - <a href="https://marymac.info/2024/02/18/the-mary-mac-show-death-by-fentanyl-podcast-series-debbie-howland-daughter-ava-michelle-ep220/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/02/18/the-mary-mac-show-death-by-fentanyl-podcast-series-debbie-howland-daughter-ava-michelle-ep220/</a>	</p><p>Watch the video version here - <a href="https://youtu.be/NTgeaH_usIY" rel="noopener noreferrer" target="_blank">https://youtu.be/NTgeaH_usIY</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofadaughter #avamichelle #debbiehowland #fentanyl #fentanylpoisoning #opioids #grieving #grief #griefpodcast  #themarymacshow #druginducedhomicidefoundation #pennsylvania  #marymac #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Lets Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - /marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-debbie-howland-daughter-ava-michelle/]]></link><guid isPermaLink="false">564d01a9-136c-44c8-bfcb-60386849019e</guid><itunes:image href="https://artwork.captivate.fm/34792a41-0b40-4fe2-9258-efac044cc37d/ncNaIwL4k3IWJZNRZqidT7O5.jpg"/><pubDate>Sun, 18 Feb 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c1c92f4a-a3bd-49de-9cbc-e64ca8876d72/Death-By-Fentanyl-Podcast-Series-Ft-Debbie-Howland.mp3" length="60862584" type="audio/mpeg"/><itunes:duration>01:03:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>220</itunes:episode><podcast:episode>220</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Chris Didier&apos;s 17 year-old son Zach killed by one pill | Part II</title><itunes:title>Death By Fentanyl Podcast Series | Chris Didier&apos;s 17 year-old son Zach killed by one pill | Part II</itunes:title><description><![CDATA[<p>#fentanyl #fentanylpoisoning #homicide #opioids #grief #death</p><p>In Episode 219, in Part II, I continue my conversation with Chris Didier of VOID: Victims of Illicit Drugs, as he shares the tragic death of his 17 year-old son Zach to one pill of fentanyl.</p><p>When Zach ordered the pill from a drug dealer online at SnapChat, he had no idea that the percocet, he thought he was getting, was instead filled with fentanyl and indeed killed him with just one pill, one time.</p><p>Watch the video version here - <a href="https://youtu.be/Mu1Yv88tVdI" rel="noopener noreferrer" target="_blank">https://youtu.be/Mu1Yv88tVdI</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/02/11/the-mary-mac-show-death-by-fentanyl-podcast-series-chris-didier-son-zach-partII-ep219/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/02/11/the-mary-mac-show-death-by-fentanyl-podcast-series-chris-didier-son-zach-partII-ep219/</a></p><p>Visit <a href="https://www.stopthevoid.org/" rel="noopener noreferrer" target="_blank">Stop the Void</a> to watch the powerful movie 'Dead on Arrival' to learn more about this horrific scourge that is killing millions of our children.</p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofason #chrisdidier #zachdidier #death #onepill #fentanyl #fentanylpoisoning #fentanyldeath #grief #grieving #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education, podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn - https://www.linkedin.com/marymccambridge</p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></description><content:encoded><![CDATA[<p>#fentanyl #fentanylpoisoning #homicide #opioids #grief #death</p><p>In Episode 219, in Part II, I continue my conversation with Chris Didier of VOID: Victims of Illicit Drugs, as he shares the tragic death of his 17 year-old son Zach to one pill of fentanyl.</p><p>When Zach ordered the pill from a drug dealer online at SnapChat, he had no idea that the percocet, he thought he was getting, was instead filled with fentanyl and indeed killed him with just one pill, one time.</p><p>Watch the video version here - <a href="https://youtu.be/Mu1Yv88tVdI" rel="noopener noreferrer" target="_blank">https://youtu.be/Mu1Yv88tVdI</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/02/11/the-mary-mac-show-death-by-fentanyl-podcast-series-chris-didier-son-zach-partII-ep219/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/02/11/the-mary-mac-show-death-by-fentanyl-podcast-series-chris-didier-son-zach-partII-ep219/</a></p><p>Visit <a href="https://www.stopthevoid.org/" rel="noopener noreferrer" target="_blank">Stop the Void</a> to watch the powerful movie 'Dead on Arrival' to learn more about this horrific scourge that is killing millions of our children.</p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofason #chrisdidier #zachdidier #death #onepill #fentanyl #fentanylpoisoning #fentanyldeath #grief #grieving #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education, podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn - https://www.linkedin.com/marymccambridge</p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-chris-didier-son-zach-partII/]]></link><guid isPermaLink="false">35384f2a-54f4-45a7-a524-9b211d822e17</guid><itunes:image href="https://artwork.captivate.fm/1a711faa-0e2a-497d-8e46-d9e491d15b31/tMNLyx4Suc1LrVOPC4_9rW51.jpg"/><pubDate>Sun, 11 Feb 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fa34e3da-9467-4247-a039-8a0c365e643a/Death-By-Fentanyl-Podcast-Series-Ft-Chris-Didier-Part-II.mp3" length="67702904" type="audio/mpeg"/><itunes:duration>01:10:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>219</itunes:episode><podcast:episode>219</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Chris Didier&apos;s 17 year-old son Zach killed by one pill | Part I</title><itunes:title>Death By Fentanyl Podcast Series | Chris Didier&apos;s 17 year-old son Zach killed by one pill | Part I</itunes:title><description><![CDATA[<p>#fentanyl #fentanylpoisoning #homicide #opioids #grief #death</p><p>In Episode 218, in Part I, I welcome Chris Didier of Stop The Void, as he shares the tragic death of his 17 year-old son Zach to one pill of fentanyl.</p><p>When Zach ordered the pill from a drug dealer online at SnapChat, he had no idea that the percocet, he thought he was getting, was instead filled with fentanyl and indeed killed him with just one pill, one time.</p><p>Watch the video version here - <a href="https://youtu.be/BG3lJX6yF9g" rel="noopener noreferrer" target="_blank">https://youtu.be/BG3lJX6yF9g</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/02/04/the-mary-mac-show-death-by-fentanyl-podcast-series-chris-didier-son-zach-partI-ep218/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/02/04/the-mary-mac-show-death-by-fentanyl-podcast-series-chris-didier-son-zach-partI-ep218/</a></p><p>Visit <a href="https://www.stopthevoid.org" rel="noopener noreferrer" target="_blank">Stop the Void</a> to watch the powerful movie 'Dead on Arrival' to learn more about this horrific scourge that is killing millions of our children.</p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofason #chrisdidier #zachdidier #death #onepill #fentanyl #fentanylpoisoning #fentanyldeath #grief #grieving #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></description><content:encoded><![CDATA[<p>#fentanyl #fentanylpoisoning #homicide #opioids #grief #death</p><p>In Episode 218, in Part I, I welcome Chris Didier of Stop The Void, as he shares the tragic death of his 17 year-old son Zach to one pill of fentanyl.</p><p>When Zach ordered the pill from a drug dealer online at SnapChat, he had no idea that the percocet, he thought he was getting, was instead filled with fentanyl and indeed killed him with just one pill, one time.</p><p>Watch the video version here - <a href="https://youtu.be/BG3lJX6yF9g" rel="noopener noreferrer" target="_blank">https://youtu.be/BG3lJX6yF9g</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/02/04/the-mary-mac-show-death-by-fentanyl-podcast-series-chris-didier-son-zach-partI-ep218/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/02/04/the-mary-mac-show-death-by-fentanyl-podcast-series-chris-didier-son-zach-partI-ep218/</a></p><p>Visit <a href="https://www.stopthevoid.org" rel="noopener noreferrer" target="_blank">Stop the Void</a> to watch the powerful movie 'Dead on Arrival' to learn more about this horrific scourge that is killing millions of our children.</p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofason #chrisdidier #zachdidier #death #onepill #fentanyl #fentanylpoisoning #fentanyldeath #grief #grieving #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-chris-didier-son-zach-partI/]]></link><guid isPermaLink="false">b8b0d311-c62a-4bbd-90fd-2e127ee753af</guid><itunes:image href="https://artwork.captivate.fm/c0fb559b-77d4-4396-be90-7498a626f086/0M5NpO3DLifx-f8sf9cbQCLH.jpg"/><pubDate>Sun, 04 Feb 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/08d50eb0-96ea-4227-91e0-d88892222d53/Death-By-Fentanyl-Podcast-Series-Ft-Chris-Didier-Part-I.mp3" length="59221140" type="audio/mpeg"/><itunes:duration>01:01:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>218</itunes:episode><podcast:episode>218</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Rebecca Kiessling&apos;s 2 sons killed same evening | Part II</title><itunes:title>Death By Fentanyl Podcast Series | Rebecca Kiessling&apos;s 2 sons killed same evening | Part II</itunes:title><description><![CDATA[<p>#fentanyl #opioids #grief</p><p>In Episode 217, in Part II, I continue my conversation with Rebecca Kiessling about the fentanyl deaths of her two sons on the same evening on July 29, 2020.</p><p>Rebecca has endured incredible sorrow, not only from the deaths of Caleb, 20 and Kyler, 18 who both died on the same night from fentanyl, but she also had two miscarriages and the death of a special needs child who died at 33 days old.</p><p>She is very active in the fentanyl awareness community, attending the Lost Voices of Fentanyl Rally <a href="https://www.lvof.org" rel="noopener noreferrer" target="_blank">https://www.lvof.org</a> in Washington, DC each year.</p><p>She is also a pro-life lawyer who advocates for those who have been raped and later find themselves pregnant, a cause close to her heart, as she was conceived in rape. </p><p>She speaks around the world 50 to 75 times each year advocating for pregnant woman and also helps in the legal process so the fathers do not gain parental rights of the baby.</p><p>You can learn more about her work at <a href="https://www.RebeccaKiessling.com" rel="noopener noreferrer" target="_blank">https://www.RebeccaKiessling.com</a>.</p><p>Watch the video version here - <a href="https://youtu.be/Lgmt2gVjukw" rel="noopener noreferrer" target="_blank">https://youtu.be/Lgmt2gVjukw</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/01/28/the-mary-mac-show-death-by-fentanyl-podcast-series-rebecca-kiessling-sons-partII-ep217/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/01/28/the-mary-mac-show-death-by-fentanyl-podcast-series-rebecca-kiessling-sons-partII-ep217/</a>	</p><p>Please share this episode with others who could benefit from it and <strong>subscribe </strong>for future episode of this series.</p><p>#death #fentanylpoisoning #fentanylcrisis poison #deathoftwosons #rebeccakiessling #fentanyl #opioids #death #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p>Order my <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">Mary Mac Journal Collection</a> for yourself or as a gift for others who are struggling - "my journal," "my grief journal," "my gratitude journal," and "my remembrance journal."</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast,...]]></description><content:encoded><![CDATA[<p>#fentanyl #opioids #grief</p><p>In Episode 217, in Part II, I continue my conversation with Rebecca Kiessling about the fentanyl deaths of her two sons on the same evening on July 29, 2020.</p><p>Rebecca has endured incredible sorrow, not only from the deaths of Caleb, 20 and Kyler, 18 who both died on the same night from fentanyl, but she also had two miscarriages and the death of a special needs child who died at 33 days old.</p><p>She is very active in the fentanyl awareness community, attending the Lost Voices of Fentanyl Rally <a href="https://www.lvof.org" rel="noopener noreferrer" target="_blank">https://www.lvof.org</a> in Washington, DC each year.</p><p>She is also a pro-life lawyer who advocates for those who have been raped and later find themselves pregnant, a cause close to her heart, as she was conceived in rape. </p><p>She speaks around the world 50 to 75 times each year advocating for pregnant woman and also helps in the legal process so the fathers do not gain parental rights of the baby.</p><p>You can learn more about her work at <a href="https://www.RebeccaKiessling.com" rel="noopener noreferrer" target="_blank">https://www.RebeccaKiessling.com</a>.</p><p>Watch the video version here - <a href="https://youtu.be/Lgmt2gVjukw" rel="noopener noreferrer" target="_blank">https://youtu.be/Lgmt2gVjukw</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/01/28/the-mary-mac-show-death-by-fentanyl-podcast-series-rebecca-kiessling-sons-partII-ep217/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/01/28/the-mary-mac-show-death-by-fentanyl-podcast-series-rebecca-kiessling-sons-partII-ep217/</a>	</p><p>Please share this episode with others who could benefit from it and <strong>subscribe </strong>for future episode of this series.</p><p>#death #fentanylpoisoning #fentanylcrisis poison #deathoftwosons #rebeccakiessling #fentanyl #opioids #death #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p>Order my <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">Mary Mac Journal Collection</a> for yourself or as a gift for others who are struggling - "my journal," "my grief journal," "my gratitude journal," and "my remembrance journal."</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn -   / marymccambridge    </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-rebecca-kiessling-sons-partII/]]></link><guid isPermaLink="false">0a59373b-424a-4386-a273-41bf3c832d24</guid><itunes:image href="https://artwork.captivate.fm/bee365a2-58e7-4107-b493-a2669672250a/tk3Bxn4g_KIzP7ybhzuC8AaO.jpg"/><pubDate>Sun, 28 Jan 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4c0b4279-c84a-4edc-8c74-c422eb5fc225/Death-By-Fentanyl-Podcast-Series-Ft-Rebecca-Kiessling-Part-II.mp3" length="69983238" type="audio/mpeg"/><itunes:duration>01:12:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>217</itunes:episode><podcast:episode>217</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Rebecca Kiessling&apos;s 2 sons killed same evening | Part I</title><itunes:title>Death By Fentanyl Podcast Series | Rebecca Kiessling&apos;s 2 sons killed same evening | Part I</itunes:title><description><![CDATA[<p>#fentanylpoisoning #fentanylcrisis #deathbyfentanylpodcastseries</p><p>In Episode 216, in Part I, I speak with Rebecca Kiessling about the fentanyl deaths of her two sons on the same evening on July 29, 2020.</p><p>Rebecca has endured incredible sorrow, not only from the deaths of Caleb, 20 and Kyler 18 who both died on the same night from fentanyl, but she also had two miscarriages and the death of a special needs child who died at 33 days old.</p><p>She is very active in the fentanyl awareness community, attending the Lost Voices of Fentanyl Rally <a href="https://www.lvof.org" rel="noopener noreferrer" target="_blank">https://www.lvof.org</a> in Washington, DC each year.</p><p>She is also a pro-life lawyer who advocates for those who have been raped and later find themselves pregnant, a cause close to her heart, as she was conceived in rape. </p><p>She speaks around the world 50 to 75 times each year advocating for pregnant woman and also helps in the legal process so the fathers do not gain parental rights of the baby.</p><p>You can learn more about her work at <a href="https://www.RebeccaKiessling.com" rel="noopener noreferrer" target="_blank">https://www.RebeccaKiessling.com</a>.</p><p>Watch the video version here - <a href="https://youtu.be/mS2QnHkRxAE" rel="noopener noreferrer" target="_blank">https://youtu.be/mS2QnHkRxAE</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/01/21/the-mary-mac-show-death-by-fentanyl-podcast-series-rebecca-kiessling-sons-partI-ep216/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/01/21/the-mary-mac-show-death-by-fentanyl-podcast-series-rebecca-kiessling-sons-partI-ep216/</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #fentanylpoisoning #fentanylcrisis poison #deathoftwosons #rebeccakiessling #fentanyl #opioids #death #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p>The Mary Mac Journal Collection - <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a> - 'my journal', 'my grief journal', 'my gratitude journal' and 'my remembrance journal' for yourself or as gifts for those struggling.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast,...]]></description><content:encoded><![CDATA[<p>#fentanylpoisoning #fentanylcrisis #deathbyfentanylpodcastseries</p><p>In Episode 216, in Part I, I speak with Rebecca Kiessling about the fentanyl deaths of her two sons on the same evening on July 29, 2020.</p><p>Rebecca has endured incredible sorrow, not only from the deaths of Caleb, 20 and Kyler 18 who both died on the same night from fentanyl, but she also had two miscarriages and the death of a special needs child who died at 33 days old.</p><p>She is very active in the fentanyl awareness community, attending the Lost Voices of Fentanyl Rally <a href="https://www.lvof.org" rel="noopener noreferrer" target="_blank">https://www.lvof.org</a> in Washington, DC each year.</p><p>She is also a pro-life lawyer who advocates for those who have been raped and later find themselves pregnant, a cause close to her heart, as she was conceived in rape. </p><p>She speaks around the world 50 to 75 times each year advocating for pregnant woman and also helps in the legal process so the fathers do not gain parental rights of the baby.</p><p>You can learn more about her work at <a href="https://www.RebeccaKiessling.com" rel="noopener noreferrer" target="_blank">https://www.RebeccaKiessling.com</a>.</p><p>Watch the video version here - <a href="https://youtu.be/mS2QnHkRxAE" rel="noopener noreferrer" target="_blank">https://youtu.be/mS2QnHkRxAE</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/01/21/the-mary-mac-show-death-by-fentanyl-podcast-series-rebecca-kiessling-sons-partI-ep216/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/01/21/the-mary-mac-show-death-by-fentanyl-podcast-series-rebecca-kiessling-sons-partI-ep216/</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #fentanylpoisoning #fentanylcrisis poison #deathoftwosons #rebeccakiessling #fentanyl #opioids #death #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p>The Mary Mac Journal Collection - <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a> - 'my journal', 'my grief journal', 'my gratitude journal' and 'my remembrance journal' for yourself or as gifts for those struggling.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn -  <a href="https://www.linkedin.com/in/marymccambridge/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/marymccambridge/</a></p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-rebecca-kiessling-sons-partI/]]></link><guid isPermaLink="false">b5af828b-f439-43da-aa9c-874bfb212a15</guid><itunes:image href="https://artwork.captivate.fm/fb9809ec-5034-4c45-ba90-209e24720848/lRV5-IORaFNDYkisNzgVqx8J.jpg"/><pubDate>Sun, 21 Jan 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a66f2560-3b4f-433a-833e-ef868f9b3ba6/Death-By-Fentanyl-Podcast-Series-Ft-Rebecca-Kiessling-Part-I.mp3" length="73776800" type="audio/mpeg"/><itunes:duration>01:16:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>216</itunes:episode><podcast:episode>216</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Christine Capelouto&apos;s Daughter Alex killed by 1/2 Oxy Pill Pt II</title><itunes:title>Death By Fentanyl Podcast Series | Christine Capelouto&apos;s Daughter Alex killed by 1/2 Oxy Pill Pt II</itunes:title><description><![CDATA[<p>#fentanyl #fentanylpoisoning #homicide  </p><p>In Episode 215, Part II, I continue my discussion with Christine Capelouto about her daughter, Alex's death by 1/2 of one tablet of oxycontin laced with fentanyl and her activism to gain justice.</p><p>When Alex ordered the pill from a drug dealer online at SnapChat, she had no idea that the pain pill she expected had enough fentanyl in it to kill her.</p><p>Watch the video version here - <a href="https://youtu.be/Du5pULiGEUU" rel="noopener noreferrer" target="_blank">https://youtu.be/Du5pULiGEUU</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/01/14/the-mary-mac-show-death-by-fentanyl-podcast-series-christine-capelouto-daughter-alex-partII-ep215/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/01/14/the-mary-mac-show-death-by-fentanyl-podcast-series-christine-capelouto-daughter-alex-partII-ep215/</a></p><p>Visit Drug Induced Homicide at <a href="https://www.druginducedhomicide.org/" rel="noopener noreferrer" target="_blank">https://www.druginducedhomicide.org</a> to learn more about the organization which Christine and her husband are very active in.</p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofadaughter #christinecapelouto #alexcapelouto #oxycontin #death #onepill #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/AskMaryMac" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn - https://www.linkedin.com/marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></description><content:encoded><![CDATA[<p>#fentanyl #fentanylpoisoning #homicide  </p><p>In Episode 215, Part II, I continue my discussion with Christine Capelouto about her daughter, Alex's death by 1/2 of one tablet of oxycontin laced with fentanyl and her activism to gain justice.</p><p>When Alex ordered the pill from a drug dealer online at SnapChat, she had no idea that the pain pill she expected had enough fentanyl in it to kill her.</p><p>Watch the video version here - <a href="https://youtu.be/Du5pULiGEUU" rel="noopener noreferrer" target="_blank">https://youtu.be/Du5pULiGEUU</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/01/14/the-mary-mac-show-death-by-fentanyl-podcast-series-christine-capelouto-daughter-alex-partII-ep215/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/01/14/the-mary-mac-show-death-by-fentanyl-podcast-series-christine-capelouto-daughter-alex-partII-ep215/</a></p><p>Visit Drug Induced Homicide at <a href="https://www.druginducedhomicide.org/" rel="noopener noreferrer" target="_blank">https://www.druginducedhomicide.org</a> to learn more about the organization which Christine and her husband are very active in.</p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofadaughter #christinecapelouto #alexcapelouto #oxycontin #death #onepill #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.marymac.info/" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.themarymacshow.com/" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.griefauthority.com/" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.foundationforgrievingchildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/AskMaryMac" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn - https://www.linkedin.com/marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-christine-capelouto-daughter-alex-partII/]]></link><guid isPermaLink="false">9647b400-2eb5-4587-bc39-b511d1ec5a27</guid><itunes:image href="https://artwork.captivate.fm/c2d3ab99-fd62-407a-9c7e-8c1814eed23b/byGF6Hnm_8PhrV1oS_rQHJD-.jpg"/><pubDate>Sun, 14 Jan 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1ed74206-2139-4b51-a37e-f1f13f955adf/Death-By-Fentanyl-Podcast-Series-Ft-Christine-Capelouto-Part-II.mp3" length="60045362" type="audio/mpeg"/><itunes:duration>01:02:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>215</itunes:episode><podcast:episode>215</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Christine Capelouto&apos;s Daughter Alex killed by 1/2 OxyContin Pill Part I</title><itunes:title>Death By Fentanyl Podcast Series | Christine Capelouto&apos;s Daughter Alex killed by 1/2 OxyContin Pill Part I</itunes:title><description><![CDATA[<p>#fentanyl #fentanylpoisoning #homicide  </p><p>In Episode 214, Part I, I speak with Christine Capelouto about her daughter, Alex's death by 1/2 of one tablet of oxycontin laced with fentanyl.</p><p>When Alex ordered the pill from a drug dealer online at SnapChat, she had no idea that the pain pill she expected had enough fentanyl in it to kill her.</p><p>Watch the video version here - <a href="https://youtu.be/KCayDwVX5Kc" rel="noopener noreferrer" target="_blank">https://youtu.be/KCayDwVX5Kc</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/01/07/the-mary-mac-show-death-by-fentanyl-podcast-series-christine-capelouto-daughter-alex-partI-ep214/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/01/07/the-mary-mac-show-death-by-fentanyl-podcast-series-christine-capelouto-daughter-alex-partI-ep214/</a> </p><p>Visit Drug Induced Homicide at <a href="https://www.druginducedhomicide.org" rel="noopener noreferrer" target="_blank">https://www.druginducedhomicide.org</a> to learn more about the organization which Christine and her husband are very active in.</p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofadaughter #christinecapelouto #alexcapelouto #oxycontin #death #onepill #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></description><content:encoded><![CDATA[<p>#fentanyl #fentanylpoisoning #homicide  </p><p>In Episode 214, Part I, I speak with Christine Capelouto about her daughter, Alex's death by 1/2 of one tablet of oxycontin laced with fentanyl.</p><p>When Alex ordered the pill from a drug dealer online at SnapChat, she had no idea that the pain pill she expected had enough fentanyl in it to kill her.</p><p>Watch the video version here - <a href="https://youtu.be/KCayDwVX5Kc" rel="noopener noreferrer" target="_blank">https://youtu.be/KCayDwVX5Kc</a></p><p>Read our corresponding blog here - <a href="https://marymac.info/2024/01/07/the-mary-mac-show-death-by-fentanyl-podcast-series-christine-capelouto-daughter-alex-partI-ep214/" rel="noopener noreferrer" target="_blank">https://marymac.info/2024/01/07/the-mary-mac-show-death-by-fentanyl-podcast-series-christine-capelouto-daughter-alex-partI-ep214/</a> </p><p>Visit Drug Induced Homicide at <a href="https://www.druginducedhomicide.org" rel="noopener noreferrer" target="_blank">https://www.druginducedhomicide.org</a> to learn more about the organization which Christine and her husband are very active in.</p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofadaughter #christinecapelouto #alexcapelouto #oxycontin #death #onepill #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-christine-capelouto-daughter-alex-partI/]]></link><guid isPermaLink="false">e6a86bf1-6224-4f37-a2ce-5b29c302591f</guid><itunes:image href="https://artwork.captivate.fm/c00c72a7-1fe3-41aa-b907-79e257dcc39d/WqWZYJ-QkngdzBnRYScuDbQG.jpg"/><pubDate>Sun, 07 Jan 2024 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3188293c-4504-40ce-997c-23389da570da/Death-By-Fentanyl-Podcast-Series-Ft-Christine-Capelouto-Part-I.mp3" length="54676683" type="audio/mpeg"/><itunes:duration>56:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>214</itunes:episode><podcast:episode>214</podcast:episode></item><item><title>New Year | New You 2024</title><itunes:title>New Year | New You 2024</itunes:title><description><![CDATA[<p>In Episode 213, we look at the new year, what we have planned for ourselves and how to focus on the positive in our lives even though we are still grieving.</p><p>Additional Notes:</p><p>Please visit my corresponding blog for Episode 213 - <a href="https://marymac.info/2023/12/31/new-year-new-you-2024/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/12/31/new-year-new-you-2024/</a>- to find show notes and all related links to help you.</p><p>This audio version is also available on <a href="https://youtu.be/GqxKIAOaVzI" rel="noopener noreferrer" target="_blank">youtube here</a>. </p><p>Also visit my Crisis Connections page if you need someone to speak with - <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">https://marymac.info/national-grief-resources/crisis-connections/</a>  Please don't suffer needlessly. These wonderful people are trained to help you.</p><p>Much Love for a brighter, more peaceful, prosperous, healthy year ahead.</p><p>xoxo</p><p>    </p>]]></description><content:encoded><![CDATA[<p>In Episode 213, we look at the new year, what we have planned for ourselves and how to focus on the positive in our lives even though we are still grieving.</p><p>Additional Notes:</p><p>Please visit my corresponding blog for Episode 213 - <a href="https://marymac.info/2023/12/31/new-year-new-you-2024/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/12/31/new-year-new-you-2024/</a>- to find show notes and all related links to help you.</p><p>This audio version is also available on <a href="https://youtu.be/GqxKIAOaVzI" rel="noopener noreferrer" target="_blank">youtube here</a>. </p><p>Also visit my Crisis Connections page if you need someone to speak with - <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">https://marymac.info/national-grief-resources/crisis-connections/</a>  Please don't suffer needlessly. These wonderful people are trained to help you.</p><p>Much Love for a brighter, more peaceful, prosperous, healthy year ahead.</p><p>xoxo</p><p>    </p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/new-year-new-you-2024/]]></link><guid isPermaLink="false">ed12d78c-007e-4a12-bc31-2e3e09339aab</guid><itunes:image href="https://artwork.captivate.fm/2f564793-68c3-4d2b-8690-939d8d49f5b9/AZN7YgH8Td33TC6J0_O1_u8b.jpg"/><pubDate>Sun, 31 Dec 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/33dc1d05-cf86-4692-a57c-124e9954f75a/New-Year-New-You-2024-converted.mp3" length="42078368" type="audio/mpeg"/><itunes:duration>27:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>213</itunes:episode><podcast:episode>213</podcast:episode></item><item><title>Christmas Message 2023</title><itunes:title>Christmas Message 2023</itunes:title><description><![CDATA[<p>In Episode 212, I send along my Christmas message to you and encourage your bravery to look at what you are grateful for today instead of only looking at your losses. And remember, never chase after people who have chose to exit your life because their season is over.</p><p>If you haven't already done so, I'd ask that you please subscribe, share, rate, review and like the podcast. This helps us reach more people.</p><p>If my podcast has helped you, I would appreciate your supporting it with any donation you can at this time.  Please visit <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>  </p><p>Wishing you a blessed Christmas.  Know that I'm sending much love to you wherever you find yourself in this world! xoxo</p><p>P.S. If you need help today, go to my <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">Crisis Resources</a> tab at the top of my website <a href="https://marymac.info" rel="noopener noreferrer" target="_blank">www.marymac.info</a> and call someone to talk to. They are wonderful people who are trained to listen to your pain. Use them, please. Don't suffer needlessly.  If you are in the United States, you can call 988 from any state.</p>]]></description><content:encoded><![CDATA[<p>In Episode 212, I send along my Christmas message to you and encourage your bravery to look at what you are grateful for today instead of only looking at your losses. And remember, never chase after people who have chose to exit your life because their season is over.</p><p>If you haven't already done so, I'd ask that you please subscribe, share, rate, review and like the podcast. This helps us reach more people.</p><p>If my podcast has helped you, I would appreciate your supporting it with any donation you can at this time.  Please visit <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>  </p><p>Wishing you a blessed Christmas.  Know that I'm sending much love to you wherever you find yourself in this world! xoxo</p><p>P.S. If you need help today, go to my <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">Crisis Resources</a> tab at the top of my website <a href="https://marymac.info" rel="noopener noreferrer" target="_blank">www.marymac.info</a> and call someone to talk to. They are wonderful people who are trained to listen to your pain. Use them, please. Don't suffer needlessly.  If you are in the United States, you can call 988 from any state.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/christmas-message-2023/]]></link><guid isPermaLink="false">c18c31eb-784d-4145-9c26-36ffb614ddcf</guid><itunes:image href="https://artwork.captivate.fm/4f401f92-4ca1-4285-b53e-947ea7f3d058/TMrqcBymDxR428MVqhXPjl6V.png"/><pubDate>Sun, 24 Dec 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/afd9402a-f8c8-4b1a-8650-0175aae77b73/Christmas-Message-2023-converted.mp3" length="7693270" type="audio/mpeg"/><itunes:duration>08:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>212</itunes:episode><podcast:episode>212</podcast:episode></item><item><title>Preparing for the Holidays II</title><itunes:title>Preparing for the Holidays II</itunes:title><description><![CDATA[<p>In Episode 211, we discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable.</p><p>Additional Notes:</p><p><a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">Crisis Connections at my site - www.MaryMac.info</a></p><p>Learn the <a href="https://www.youtube.com/user/eftwizard" rel="noopener noreferrer" target="_blank">Emotional Freedom Technique with Brad Yates</a>.</p><p>Marisa Peer's "<a href="https://www.youtube.com/watch?v=qLhKXtjW8CY&amp;t=72s" rel="noopener noreferrer" target="_blank">I Am Enough</a>" is a wonderful video - must watch!</p><p><a href="https://www.youtube.com/results?search_query=meditation+music&amp;sp=CAMSAhgC" rel="noopener noreferrer" target="_blank">Meditation Videos to help you rest</a>.&nbsp; Choose which resonate with you.</p><p>Bach's Rescue Remedy Products can be ordered <a href="https://www.directlyfromnature.com/SearchResults.asp?Cat=1814&amp;Click=77308" rel="noopener noreferrer" target="_blank">here</a>. (please note this has alcohol within the product).</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a> - Thank you for sponsoring The Mary Mac Show!</p><p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 211, we discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable.</p><p>Additional Notes:</p><p><a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">Crisis Connections at my site - www.MaryMac.info</a></p><p>Learn the <a href="https://www.youtube.com/user/eftwizard" rel="noopener noreferrer" target="_blank">Emotional Freedom Technique with Brad Yates</a>.</p><p>Marisa Peer's "<a href="https://www.youtube.com/watch?v=qLhKXtjW8CY&amp;t=72s" rel="noopener noreferrer" target="_blank">I Am Enough</a>" is a wonderful video - must watch!</p><p><a href="https://www.youtube.com/results?search_query=meditation+music&amp;sp=CAMSAhgC" rel="noopener noreferrer" target="_blank">Meditation Videos to help you rest</a>.&nbsp; Choose which resonate with you.</p><p>Bach's Rescue Remedy Products can be ordered <a href="https://www.directlyfromnature.com/SearchResults.asp?Cat=1814&amp;Click=77308" rel="noopener noreferrer" target="_blank">here</a>. (please note this has alcohol within the product).</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a> - Thank you for sponsoring The Mary Mac Show!</p><p>xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/preparing-for-the-holidays-2/]]></link><guid isPermaLink="false">1bd1d8f3-2c4b-4375-88b7-86b68d254cde</guid><itunes:image href="https://artwork.captivate.fm/24ca76ac-0a2f-481e-a7f7-970371a7272c/qp7d6GsOFu7O3uaXSTzUfkE0.jpg"/><pubDate>Sun, 17 Dec 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d4f2f2a7-bce4-49c3-bd08-c858c422c6da/Ep-211-Preparing-for-the-Holidays-II-converted.mp3" length="32109388" type="audio/mpeg"/><itunes:duration>20:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>211</itunes:episode><podcast:episode>211</podcast:episode></item><item><title>Preparing for the Holidays I</title><itunes:title>Preparing for the Holidays I</itunes:title><description><![CDATA[<p>#holidaygrief #hanukkah #christmas </p><p>In Episode 210, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed.</p><p>Additional Notes:</p><p>Learn the <a href="https://www.youtube.com/user/eftwizard" rel="noopener noreferrer" target="_blank">Emotional Freedom Technique with Brad Yates</a>.</p><p>When we feel so badly, we need to rebuild ourselves. Marisa Peer's "<a href="https://www.youtube.com/watch?v=qLhKXtjW8CY&amp;t=72s" rel="noopener noreferrer" target="_blank">I Am Enough</a>" is a wonderful video - must watch!</p><p><a href="https://www.youtube.com/results?search_query=meditation+music&amp;sp=CAMSAhgC" rel="noopener noreferrer" target="_blank">Meditation Videos to help you rest</a>.&nbsp; Choose which resonate with you.</p><p>I appreciate your <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">support of my podcast</a> through your donation of any size.</p><p>And please subscribe, share, like and comment which really helps us.</p><p>xoxo</p>]]></description><content:encoded><![CDATA[<p>#holidaygrief #hanukkah #christmas </p><p>In Episode 210, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed.</p><p>Additional Notes:</p><p>Learn the <a href="https://www.youtube.com/user/eftwizard" rel="noopener noreferrer" target="_blank">Emotional Freedom Technique with Brad Yates</a>.</p><p>When we feel so badly, we need to rebuild ourselves. Marisa Peer's "<a href="https://www.youtube.com/watch?v=qLhKXtjW8CY&amp;t=72s" rel="noopener noreferrer" target="_blank">I Am Enough</a>" is a wonderful video - must watch!</p><p><a href="https://www.youtube.com/results?search_query=meditation+music&amp;sp=CAMSAhgC" rel="noopener noreferrer" target="_blank">Meditation Videos to help you rest</a>.&nbsp; Choose which resonate with you.</p><p>I appreciate your <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">support of my podcast</a> through your donation of any size.</p><p>And please subscribe, share, like and comment which really helps us.</p><p>xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/preparing-for-the-holidays-1/]]></link><guid isPermaLink="false">533a57d3-22e8-47da-803c-a4bf93ddb06b</guid><itunes:image href="https://artwork.captivate.fm/c45f42bb-3f67-4748-89e1-e61b6d56977d/Ujomb2tDxprNzG1pKkZNlWPL.jpg"/><pubDate>Sun, 10 Dec 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4d598602-3177-415d-9101-484363bb4ba5/Preparing-for-the-Holidays-1-converted.mp3" length="31501482" type="audio/mpeg"/><itunes:duration>20:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>210</itunes:episode><podcast:episode>210</podcast:episode></item><item><title>Fourth Anniversary | The Mary Mac Show | Dec 8 2023</title><itunes:title>Fourth Anniversary | The Mary Mac Show | Dec 8 2023</itunes:title><description><![CDATA[<p>Today we celebrate my podcast's fourth anniversary!  We are now heard in 109 countries and so grateful to our many listeners around the world who believe in our work and share with others.</p><p>If you haven't already done so, please subscribe, follow, like, comment and write us to tell us if there are other topics you'd like to hear about.  Especially subscribe on Spotify, Apple and YouTube to help us in the algorithms.</p><p>You can also check out <a href="https://marymac.info/2023/12/08/fourth-anniversary-the-mary-mac-show-dec-8-2023/" rel="noopener noreferrer" target="_blank">my corresponding blog here</a>.</p><p>And visit my amazon author page at <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a> to pick up my books and my journal collection - "My Journal" "My Grief Journal" My Gratitude Journal" and "My Remembrance Journal" for yourself or others who are grieving. Beautiful covers and so easy to use.</p><p>Many thanks and much love!</p><p>xoxo</p><p>Please support The Mary Mac Show by giving any amount that is comfortable. Visit my paypal account here - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a></p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">www.youtube.com/@themarymacshow</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a></p><p>    </p>]]></description><content:encoded><![CDATA[<p>Today we celebrate my podcast's fourth anniversary!  We are now heard in 109 countries and so grateful to our many listeners around the world who believe in our work and share with others.</p><p>If you haven't already done so, please subscribe, follow, like, comment and write us to tell us if there are other topics you'd like to hear about.  Especially subscribe on Spotify, Apple and YouTube to help us in the algorithms.</p><p>You can also check out <a href="https://marymac.info/2023/12/08/fourth-anniversary-the-mary-mac-show-dec-8-2023/" rel="noopener noreferrer" target="_blank">my corresponding blog here</a>.</p><p>And visit my amazon author page at <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a> to pick up my books and my journal collection - "My Journal" "My Grief Journal" My Gratitude Journal" and "My Remembrance Journal" for yourself or others who are grieving. Beautiful covers and so easy to use.</p><p>Many thanks and much love!</p><p>xoxo</p><p>Please support The Mary Mac Show by giving any amount that is comfortable. Visit my paypal account here - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a></p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">www.youtube.com/@themarymacshow</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a></p><p>    </p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/fourth-anniversary-the-mary-mac-show-dec-8-2023/]]></link><guid isPermaLink="false">5bbbe016-44d4-44ba-a258-4a3cc0870168</guid><itunes:image href="https://artwork.captivate.fm/e5481c88-b501-40e4-8208-f5ddd21d90e7/li1UhrrlLCw1u0MHyAt4vQJs.png"/><pubDate>Fri, 08 Dec 2023 14:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/84f25798-4b8e-4970-a783-bbe0068ab2e3/Fourth-Anniversary-The-Mary-Mac-Show-Dec-8-2023-converted.mp3" length="14075289" type="audio/mpeg"/><itunes:duration>14:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Death By Fentanyl Podcast Series | The Pharmacist Dan Schneider&apos;s Crusade Against OxyContin</title><itunes:title>Death By Fentanyl Podcast Series | The Pharmacist Dan Schneider&apos;s Crusade Against OxyContin</itunes:title><description><![CDATA[<p> #purduepharma #sacklerfamily #danschneider #thepharmacist #netflix </p><p>In Episode 209, Part II, I speak with Dan Schneider of the Netflix Series "The Pharmacist" about his crusade against OxyContin Pill Mill Doctor and Purdue Pharma.</p><p>OxyContin has been causing deaths and addictions which ruined the lives of families for decades.</p><p>On Monday, December 4th, 2023, the US Supreme Court will hear the case of the Sackler family, who owns Purdue Pharma, who is trying to claim bankruptcy so they will not be liable for the countless law suits brought against them by bereaved families.  </p><p>If you can be there, arrive at 8am Eastern Time or earlier to join with other families to seek justice.</p><p>Watch the video version of this episode here - <a href="https://youtu.be/tyF5UU3QUwM" rel="noopener noreferrer" target="_blank">https://youtu.be/tyF5UU3QUwM</a></p><p>Read my corresponding blog - <a href="https://marymac.info/2023/12/03/the-mary-mac-show-death-by-fentanyl-podcast-series-the-pharmacist-dan-schneider-crusade-against-oxycontin-ep209/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/12/03/the-mary-mac-show-death-by-fentanyl-podcast-series-the-pharmacist-dan-schneider-crusade-against-oxycontin-ep209/</a></p><p>To learn more, watch Dopesick on Hulu, Painkiller on Netflix, Crime of the Century on HBO, etc. </p><p>Please share this episode with others who could benefit from it and subscribe for future episodes of this series.</p><p>Follow Dan on Facebook - <a href="https://www.facebook.com/danthepharmacist" rel="noopener noreferrer" target="_blank">https://www.facebook.com/danthepharmacist</a>  </p><p>Dan's site - <a href="https://www.tunnelofhope.org" rel="noopener noreferrer" target="_blank">https://www.tunnelofhope.org</a></p><p>#death #poison #deathofason #danschneider #thepharmacist #oxycontin #cleggett #sacklerfamily #sackler #supremecourt #december4 #pillmilldoctors #onepill #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal -  <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel -  <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a><a href="https://studio.youtube.com/channel/UCqreyiVUldlYVYya7IzaqNQ" rel="noopener noreferrer" target="_blank">&nbsp;</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M....]]></description><content:encoded><![CDATA[<p> #purduepharma #sacklerfamily #danschneider #thepharmacist #netflix </p><p>In Episode 209, Part II, I speak with Dan Schneider of the Netflix Series "The Pharmacist" about his crusade against OxyContin Pill Mill Doctor and Purdue Pharma.</p><p>OxyContin has been causing deaths and addictions which ruined the lives of families for decades.</p><p>On Monday, December 4th, 2023, the US Supreme Court will hear the case of the Sackler family, who owns Purdue Pharma, who is trying to claim bankruptcy so they will not be liable for the countless law suits brought against them by bereaved families.  </p><p>If you can be there, arrive at 8am Eastern Time or earlier to join with other families to seek justice.</p><p>Watch the video version of this episode here - <a href="https://youtu.be/tyF5UU3QUwM" rel="noopener noreferrer" target="_blank">https://youtu.be/tyF5UU3QUwM</a></p><p>Read my corresponding blog - <a href="https://marymac.info/2023/12/03/the-mary-mac-show-death-by-fentanyl-podcast-series-the-pharmacist-dan-schneider-crusade-against-oxycontin-ep209/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/12/03/the-mary-mac-show-death-by-fentanyl-podcast-series-the-pharmacist-dan-schneider-crusade-against-oxycontin-ep209/</a></p><p>To learn more, watch Dopesick on Hulu, Painkiller on Netflix, Crime of the Century on HBO, etc. </p><p>Please share this episode with others who could benefit from it and subscribe for future episodes of this series.</p><p>Follow Dan on Facebook - <a href="https://www.facebook.com/danthepharmacist" rel="noopener noreferrer" target="_blank">https://www.facebook.com/danthepharmacist</a>  </p><p>Dan's site - <a href="https://www.tunnelofhope.org" rel="noopener noreferrer" target="_blank">https://www.tunnelofhope.org</a></p><p>#death #poison #deathofason #danschneider #thepharmacist #oxycontin #cleggett #sacklerfamily #sackler #supremecourt #december4 #pillmilldoctors #onepill #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal -  <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel -  <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a><a href="https://studio.youtube.com/channel/UCqreyiVUldlYVYya7IzaqNQ" rel="noopener noreferrer" target="_blank">&nbsp;</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn -   / marymccambridge    </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-the-pharmacist-dan-schneider-crusade-against-oxycontin/]]></link><guid isPermaLink="false">f69e01d4-c928-432a-a998-4bb9a1dc42d7</guid><itunes:image href="https://artwork.captivate.fm/a90d8b4e-795c-458e-aeb5-82b4015ac7af/qZjVuiZYy52c7Llp8ADLq4yM.jpg"/><pubDate>Sun, 03 Dec 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1566f0b7-d55e-4ece-a683-0f6150340aaf/Death-By-Fentanyl-Podcast-Series-Ft-Dan-Schneider-Part-II.mp3" length="86248447" type="audio/mpeg"/><itunes:duration>01:29:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>209</itunes:episode><podcast:episode>209</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | The Pharmacist Dan Schneider&apos;s son Danny Murdered By Drug Dealer</title><itunes:title>Death By Fentanyl Podcast Series | The Pharmacist Dan Schneider&apos;s son Danny Murdered By Drug Dealer</itunes:title><description><![CDATA[<p>#murder #danschneider #thepharmacist #netflix</p><p>In Episode 208, Part I, I speak with Dan Schneider of the Netflix Series "The Pharmacist" about his son Danny's murder by a drug dealer.</p><p>When Dan did not get the justice he sought, he took it into his own hands and found the witness who saw what happened.</p><p>Read my corresponding blog - <a href="https://marymac.info/2023/11/26/the-mary-mac-show-death-by-fentanyl-podcast-series-the-pharmacist-dan-schneider-son-danny-partI-ep208/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/11/26/the-mary-mac-show-death-by-fentanyl-podcast-series-the-pharmacist-dan-schneider-son-danny-partI-ep208/</a> to learn more about his journey to solve his son's murder.</p><p>In the second part of our conversation, next week, we discuss how Dan put a pill mill doctor out of business and his work getting the Sackler family and Purdue Pharma to justice.</p><p>To learn more, watch Dopesick on Hulu, Painkiller on Netflix, Crime of the Century on HBO, etc. </p><p>Watch the video version - <a href="https://youtu.be/u2T1P1tgwlo" rel="noopener noreferrer" target="_blank">https://youtu.be/u2T1P1tgwlo</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episodes of this series.</p><p>Follow Dan on Facebook - <a href="https://www.facebook.com/DanThePharmacist/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DanThePharmacist/</a></p><p>#death #poison #deathofason #danschneider #thepharmacist #oxycontin #death #onepill #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn -   / marymccambridge    </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></description><content:encoded><![CDATA[<p>#murder #danschneider #thepharmacist #netflix</p><p>In Episode 208, Part I, I speak with Dan Schneider of the Netflix Series "The Pharmacist" about his son Danny's murder by a drug dealer.</p><p>When Dan did not get the justice he sought, he took it into his own hands and found the witness who saw what happened.</p><p>Read my corresponding blog - <a href="https://marymac.info/2023/11/26/the-mary-mac-show-death-by-fentanyl-podcast-series-the-pharmacist-dan-schneider-son-danny-partI-ep208/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/11/26/the-mary-mac-show-death-by-fentanyl-podcast-series-the-pharmacist-dan-schneider-son-danny-partI-ep208/</a> to learn more about his journey to solve his son's murder.</p><p>In the second part of our conversation, next week, we discuss how Dan put a pill mill doctor out of business and his work getting the Sackler family and Purdue Pharma to justice.</p><p>To learn more, watch Dopesick on Hulu, Painkiller on Netflix, Crime of the Century on HBO, etc. </p><p>Watch the video version - <a href="https://youtu.be/u2T1P1tgwlo" rel="noopener noreferrer" target="_blank">https://youtu.be/u2T1P1tgwlo</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episodes of this series.</p><p>Follow Dan on Facebook - <a href="https://www.facebook.com/DanThePharmacist/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DanThePharmacist/</a></p><p>#death #poison #deathofason #danschneider #thepharmacist #oxycontin #death #onepill #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn -   / marymccambridge    </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-the-pharmacist-dan-schneider-son-danny-partI/]]></link><guid isPermaLink="false">d6110115-308f-4a59-8120-62e22689da42</guid><itunes:image href="https://artwork.captivate.fm/668ad355-f85a-422b-942b-f2cbb81f962e/CHw9q0vg0MPDkeRmC7jZmOLM.jpg"/><pubDate>Sun, 26 Nov 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/02248171-69b6-4166-a09d-eebccb9a985e/Death-By-Fentanyl-Podcast-Series-Ft-Dan-Schneider.mp3" length="68229184" type="audio/mpeg"/><itunes:duration>01:11:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>208</itunes:episode><podcast:episode>208</podcast:episode></item><item><title>Homeopathy for Grief and Pain | Encore Episode with Dana Ullman, MPH, CCH</title><itunes:title>Homeopathy for Grief and Pain | Encore Episode with Dana Ullman, MPH, CCH</itunes:title><description><![CDATA[<p>#homeopathy #homeopathicmedicine #homeopathicremedies #grief #pain  </p><p>In Episode 207, we revisit our exceptional episode featuring premiere homeopath, Dr. Dana Ullman, as we highlight the effectiveness of remedies to help those grieving and in pain.</p><p>In an effort to replace allopathic (prescription medications) with non-addictive remedies, I recommend you take the time to learn about homeopathy and find a homeopath with the designation "CCH" (classically certified homeopath) who is either near you or welcomes online patients.</p><p>It is an exceptional way to treat yourself and your family members for both emotional and physical pain.  </p><p>Remember to <strong>subscribe, like, comment and share</strong> this very important episode with family and friends.  To donate to my podcast, please visit <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - always grateful!</p><p>Visit our <strong>corresponding blog</strong> for more details: <a href="https://marymac.info/2023/11/19/the-mary-mac-show-homeopathy-for-grief-pain-dana-ullman-ep207/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/11/19/the-mary-mac-show-homeopathy-for-grief-pain-dana-ullman-ep207/</a></p><p>Visit the video edition here: <a href="https://youtu.be/YvVwDwOi5lA" rel="noopener noreferrer" target="_blank">https://youtu.be/YvVwDwOi5lA</a></p><p>Dana Ullman's websites for more information on how to get in touch with him, his books, remedy kits, articles and other products:  <a href="https://www.homeopathic.com" rel="noopener noreferrer" target="_blank">https://www.homeopathic.com</a> and <a href="https://www.homeopathicfamilymedicine.com" rel="noopener noreferrer" target="_blank">https://www.homeopathicfamilymedicine.com</a></p><p>My sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a></p>]]></description><content:encoded><![CDATA[<p>#homeopathy #homeopathicmedicine #homeopathicremedies #grief #pain  </p><p>In Episode 207, we revisit our exceptional episode featuring premiere homeopath, Dr. Dana Ullman, as we highlight the effectiveness of remedies to help those grieving and in pain.</p><p>In an effort to replace allopathic (prescription medications) with non-addictive remedies, I recommend you take the time to learn about homeopathy and find a homeopath with the designation "CCH" (classically certified homeopath) who is either near you or welcomes online patients.</p><p>It is an exceptional way to treat yourself and your family members for both emotional and physical pain.  </p><p>Remember to <strong>subscribe, like, comment and share</strong> this very important episode with family and friends.  To donate to my podcast, please visit <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - always grateful!</p><p>Visit our <strong>corresponding blog</strong> for more details: <a href="https://marymac.info/2023/11/19/the-mary-mac-show-homeopathy-for-grief-pain-dana-ullman-ep207/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/11/19/the-mary-mac-show-homeopathy-for-grief-pain-dana-ullman-ep207/</a></p><p>Visit the video edition here: <a href="https://youtu.be/YvVwDwOi5lA" rel="noopener noreferrer" target="_blank">https://youtu.be/YvVwDwOi5lA</a></p><p>Dana Ullman's websites for more information on how to get in touch with him, his books, remedy kits, articles and other products:  <a href="https://www.homeopathic.com" rel="noopener noreferrer" target="_blank">https://www.homeopathic.com</a> and <a href="https://www.homeopathicfamilymedicine.com" rel="noopener noreferrer" target="_blank">https://www.homeopathicfamilymedicine.com</a></p><p>My sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/homeopathy-for-grief-pain-dana-ullman/]]></link><guid isPermaLink="false">54f38dd4-defe-427b-8923-faa4cc440b0c</guid><itunes:image href="https://artwork.captivate.fm/0fe43674-d778-4281-916a-b4a83341188c/Xo6osnAJ6ib1QrNsCpnGpHIf.jpg"/><pubDate>Sun, 19 Nov 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/86e8cf00-2aee-43cd-b0c0-26c219f100e3/Homeopathy-for-Grief-and-Pain-Encore-with-Dana-Ullman-MPH-CCH.mp3" length="85027511" type="audio/mpeg"/><itunes:duration>59:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>207</itunes:episode><podcast:episode>207</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Ed Bisch&apos;s 18 yo Son Eddie killed by ONE OxyContin Pill</title><itunes:title>Death By Fentanyl Podcast Series | Ed Bisch&apos;s 18 yo Son Eddie killed by ONE OxyContin Pill</itunes:title><description><![CDATA[<p>#oxycontin #death #onepill</p><p>In Episode 206, I speak with Ed Bisch of Relatives Against Purdue Pharma (RAPP) about his son Eddie’s death at age 18 in 2001 from one OxyContin pill.</p><p>Just a few months shy of his high school graduation, Eddie didn’t realize the danger in one such pill.  And Ed, his father, was in shock that something like this could be happening.</p><p>Ed's immediate response was to alert the schools in Philadelphia so other young people would not be killed.</p><p>This turned into an over 20- year crusade to bring Purdue Pharma, maker of OxyContin, to justice.</p><p>Read my corresponding blog (link below) to learn more about his incredible journey and the criminal justice system's criminal response to Purdue and its owners the Sackler Family.</p><p>Also in the blog is a lengthy list of books, movies, trailers and sites to follow his work and join him in getting justice served. Watch Dopesick on Hulu, Painkiller on Netflix, Crime of the Century on HBO, etc.</p><p>Please visit the following sites to learn more:</p><p>Join Relatives Against Purdue Parma on FB - <a href="https://www.facebook.com/RAPPedB" rel="noopener noreferrer" target="_blank">https://www.facebook.com/RAPPedB</a></p><p>Judge For Yourselves - <a href="https://www.judgeforyourselves.com" rel="noopener noreferrer" target="_blank">https://www.judgeforyourselves.com</a> gives excellent three-part videos by Jon Oliver explaining in detail about how Purdue Parma pushed its sales people to sell to doctors causing people who were dealing with pain management to become addicted.</p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/11/12/the-mary-mac-show-death-by-fentanyl-podcast-series-ed-bisch-18-yo-son-eddie-ep206/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/11/12/the-mary-mac-show-death-by-fentanyl-podcast-series-ed-bisch-18-yo-son-eddie-ep206/</a></p><p>Watch the video version here - <a href="https://youtu.be/QFOlKN22jbs" rel="noopener noreferrer" target="_blank">https://youtu.be/QFOlKN22jbs</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofason #eddiebisch #edbisch #RAPP #relativesagainstpurdueparma #oxycontin #death #onepill #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young...]]></description><content:encoded><![CDATA[<p>#oxycontin #death #onepill</p><p>In Episode 206, I speak with Ed Bisch of Relatives Against Purdue Pharma (RAPP) about his son Eddie’s death at age 18 in 2001 from one OxyContin pill.</p><p>Just a few months shy of his high school graduation, Eddie didn’t realize the danger in one such pill.  And Ed, his father, was in shock that something like this could be happening.</p><p>Ed's immediate response was to alert the schools in Philadelphia so other young people would not be killed.</p><p>This turned into an over 20- year crusade to bring Purdue Pharma, maker of OxyContin, to justice.</p><p>Read my corresponding blog (link below) to learn more about his incredible journey and the criminal justice system's criminal response to Purdue and its owners the Sackler Family.</p><p>Also in the blog is a lengthy list of books, movies, trailers and sites to follow his work and join him in getting justice served. Watch Dopesick on Hulu, Painkiller on Netflix, Crime of the Century on HBO, etc.</p><p>Please visit the following sites to learn more:</p><p>Join Relatives Against Purdue Parma on FB - <a href="https://www.facebook.com/RAPPedB" rel="noopener noreferrer" target="_blank">https://www.facebook.com/RAPPedB</a></p><p>Judge For Yourselves - <a href="https://www.judgeforyourselves.com" rel="noopener noreferrer" target="_blank">https://www.judgeforyourselves.com</a> gives excellent three-part videos by Jon Oliver explaining in detail about how Purdue Parma pushed its sales people to sell to doctors causing people who were dealing with pain management to become addicted.</p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/11/12/the-mary-mac-show-death-by-fentanyl-podcast-series-ed-bisch-18-yo-son-eddie-ep206/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/11/12/the-mary-mac-show-death-by-fentanyl-podcast-series-ed-bisch-18-yo-son-eddie-ep206/</a></p><p>Watch the video version here - <a href="https://youtu.be/QFOlKN22jbs" rel="noopener noreferrer" target="_blank">https://youtu.be/QFOlKN22jbs</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofason #eddiebisch #edbisch #RAPP #relativesagainstpurdueparma #oxycontin #death #onepill #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-ed-bisch-18-yo-son-eddie/]]></link><guid isPermaLink="false">e71235a6-f7e8-4d77-a348-70ef7bb2df86</guid><itunes:image href="https://artwork.captivate.fm/da3631c4-dbfa-472e-adef-124c886cf4f6/AMrlfUDtsKE34jCClnBLEaKw.jpg"/><pubDate>Sun, 12 Nov 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/69f45435-8f33-431e-8d93-830ff0e45e62/Death-By-Fentanyl-Ft-Ed-Bisch.mp3" length="65826106" type="audio/mpeg"/><itunes:duration>01:08:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>206</itunes:episode><podcast:episode>206</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Andrea Thomas&apos; 32 yo Daughter Ashley</title><itunes:title>Death By Fentanyl Podcast Series | Andrea Thomas&apos; 32 yo Daughter Ashley</itunes:title><description><![CDATA[<p>#fentanyl #poisoning #death </p><p>In Episode 205, I speak with Andrea Thomas, of Facing Fentanyl Now and Voices of Awareness, about her daughter Ashley's death at 32 to fentanyl poisoning.</p><p>Ashley is Andrea’s first born and when she was killed by fentanyl back in 2018 the world was not as educated about this scourge as they are now as a result of her activism and that of many other parents who endure this sorrow.</p><p>In an effort to deal with excruciating pain she suffered from pancreatitis, Ashley searched for relief.</p><p>Her boyfriend, who unknowingly gave Ashley the fatal pill laced with fentanyl that killed her, took his life the next day after realizing what had happened.  Now two families were devastated by one half of one pill.</p><p>In an effort to help families who came after her, she has spearheaded three advocacy organizations/events: Focus on Fentanyl, Voices of Awareness and the National Fentanyl Prevention and Awareness Day which now will be August 21st every year moving forward in the United States.</p><p>Please visit the following sites to learn more:</p><p>Visit Facing Fentanyl Now - <a href="https://facingfentanylnow.org/" rel="noopener noreferrer" target="_blank">https://facingfentanylnow.org/</a></p><p>Visit Voices for Awareness - <a href="https://www.voicesforawareness.com" rel="noopener noreferrer" target="_blank">https://www.voicesforawareness.com</a> and their facebook page - <a href="https://www.facebook.com/VoicesforAwareness" rel="noopener noreferrer" target="_blank">https://www.facebook.com/VoicesforAwareness</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/11/05/the-mary-mac-show-death-by-fentanyl-podcast-series-andrea-thomas-32-yo-daughter-ashley-ep205/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/11/05/the-mary-mac-show-death-by-fentanyl-podcast-series-andrea-thomas-32-yo-daughter-ashley-ep205/</a></p><p>Watch the video version here - <a href="https://youtu.be/z80FMoZkY2M" rel="noopener noreferrer" target="_blank">https://youtu.be/z80FMoZkY2M</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofadaughter #fentanyl #fentanylpoisoning #andreathomas #ashleyromero #facingfentanyl #voicesofawareness  #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for...]]></description><content:encoded><![CDATA[<p>#fentanyl #poisoning #death </p><p>In Episode 205, I speak with Andrea Thomas, of Facing Fentanyl Now and Voices of Awareness, about her daughter Ashley's death at 32 to fentanyl poisoning.</p><p>Ashley is Andrea’s first born and when she was killed by fentanyl back in 2018 the world was not as educated about this scourge as they are now as a result of her activism and that of many other parents who endure this sorrow.</p><p>In an effort to deal with excruciating pain she suffered from pancreatitis, Ashley searched for relief.</p><p>Her boyfriend, who unknowingly gave Ashley the fatal pill laced with fentanyl that killed her, took his life the next day after realizing what had happened.  Now two families were devastated by one half of one pill.</p><p>In an effort to help families who came after her, she has spearheaded three advocacy organizations/events: Focus on Fentanyl, Voices of Awareness and the National Fentanyl Prevention and Awareness Day which now will be August 21st every year moving forward in the United States.</p><p>Please visit the following sites to learn more:</p><p>Visit Facing Fentanyl Now - <a href="https://facingfentanylnow.org/" rel="noopener noreferrer" target="_blank">https://facingfentanylnow.org/</a></p><p>Visit Voices for Awareness - <a href="https://www.voicesforawareness.com" rel="noopener noreferrer" target="_blank">https://www.voicesforawareness.com</a> and their facebook page - <a href="https://www.facebook.com/VoicesforAwareness" rel="noopener noreferrer" target="_blank">https://www.facebook.com/VoicesforAwareness</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/11/05/the-mary-mac-show-death-by-fentanyl-podcast-series-andrea-thomas-32-yo-daughter-ashley-ep205/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/11/05/the-mary-mac-show-death-by-fentanyl-podcast-series-andrea-thomas-32-yo-daughter-ashley-ep205/</a></p><p>Watch the video version here - <a href="https://youtu.be/z80FMoZkY2M" rel="noopener noreferrer" target="_blank">https://youtu.be/z80FMoZkY2M</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofadaughter #fentanyl #fentanylpoisoning #andreathomas #ashleyromero #facingfentanyl #voicesofawareness  #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Lets Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn -  https://www.linkedin.com/marymccambridge  </p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-andrea-thomas-32-yo-daughter-ashley/]]></link><guid isPermaLink="false">41ed3b5a-d43e-4f38-b663-82bdef236a02</guid><itunes:image href="https://artwork.captivate.fm/c400ced9-a16a-4d12-825a-ab3e0a9e1000/wGVHbmB5sCEkn56OMMX9cjwX.jpg"/><pubDate>Sun, 05 Nov 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8cd0cd30-eaf0-4ff6-a8e5-f2aa7b144bd1/Death-By-Fentanyl-Ft-Andrea-Thomas.mp3" length="63683834" type="audio/mpeg"/><itunes:duration>01:06:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>205</itunes:episode><podcast:episode>205</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Paula Santos Young&apos;s 33 yo Son Andrew</title><itunes:title>Death By Fentanyl Podcast Series | Paula Santos Young&apos;s 33 yo Son Andrew</itunes:title><description><![CDATA[<p>#fentanyl #poisoning #death </p><p>In Episode 204, I speak with Paula Santos Young, of Achieve Greatness, about her son Andrew's death at 33 to fentanyl poisoning.</p><p>She shares how Andrew secretly struggled with PTSD and depression as well as an aversion to taking pills of any kind.  He died of fentanyl poisoning which was laced in marijuana.</p><p>She and her husband Phil now runs Achieve Greatness, a program Andrew started and is now a non-profit in memory of Andrew with the goal of continuing to help others.</p><p>Please visit the following sites to learn more:</p><p>Visit Achieve Greatness - <a href="https://www.achievegreatness88.org/" rel="noopener noreferrer" target="_blank">https://www.achievegreatness88.org/</a></p><p>The Achieve Greatness Facebook Group - <a href="https://www.facebook.com/profile.php?id=100089453853542" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100089453853542</a></p><p>Read my corresponding blog here - <a href="https://www.themarymacshow.com/death-by-fentanyl-podcast-series-paula-santos-young-33-yo-son-andrew/" rel="noopener noreferrer" target="_blank">https://www.themarymacshow.com/death-by-fentanyl-podcast-series-paula-santos-young-33-yo-son-andrew/</a></p><p>Watch the video version here - <a href="https://youtu.be/MnUEIm7jPHg" rel="noopener noreferrer" target="_blank">https://youtu.be/MnUEIm7jPHg</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofason #fentanyl #fentanylpoisoning #paulasantosyoung #andrewsantos #achievegreatness #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Lets Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/in/marymccambridge/</p><p>Instagram - @themarymacshowpodcast</p><p>Twitter -...]]></description><content:encoded><![CDATA[<p>#fentanyl #poisoning #death </p><p>In Episode 204, I speak with Paula Santos Young, of Achieve Greatness, about her son Andrew's death at 33 to fentanyl poisoning.</p><p>She shares how Andrew secretly struggled with PTSD and depression as well as an aversion to taking pills of any kind.  He died of fentanyl poisoning which was laced in marijuana.</p><p>She and her husband Phil now runs Achieve Greatness, a program Andrew started and is now a non-profit in memory of Andrew with the goal of continuing to help others.</p><p>Please visit the following sites to learn more:</p><p>Visit Achieve Greatness - <a href="https://www.achievegreatness88.org/" rel="noopener noreferrer" target="_blank">https://www.achievegreatness88.org/</a></p><p>The Achieve Greatness Facebook Group - <a href="https://www.facebook.com/profile.php?id=100089453853542" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100089453853542</a></p><p>Read my corresponding blog here - <a href="https://www.themarymacshow.com/death-by-fentanyl-podcast-series-paula-santos-young-33-yo-son-andrew/" rel="noopener noreferrer" target="_blank">https://www.themarymacshow.com/death-by-fentanyl-podcast-series-paula-santos-young-33-yo-son-andrew/</a></p><p>Watch the video version here - <a href="https://youtu.be/MnUEIm7jPHg" rel="noopener noreferrer" target="_blank">https://youtu.be/MnUEIm7jPHg</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofason #fentanyl #fentanylpoisoning #paulasantosyoung #andrewsantos #achievegreatness #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Lets Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/in/marymccambridge/</p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p><p><br></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-paula-santos-young-33-yo-son-andrew/]]></link><guid isPermaLink="false">62094d7e-0a88-4479-9e50-f044c9adb5fb</guid><itunes:image href="https://artwork.captivate.fm/b12f64aa-9616-49c7-bcc4-df061dc7d6f7/MnWNpyRLqPvA6QPEFWAod49J.jpg"/><pubDate>Sun, 29 Oct 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/15fee34f-c438-4360-928c-345941aa1577/Death-By-Fentanyl-Ft-Paula-Santos-Young.mp3" length="50719931" type="audio/mpeg"/><itunes:duration>52:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>204</itunes:episode><podcast:episode>204</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Terry Almanza&apos;s 18 yo Daughter Sydney</title><itunes:title>Death By Fentanyl Podcast Series | Terry Almanza&apos;s 18 yo Daughter Sydney</itunes:title><description><![CDATA[<p>#ecstasypoisoning #druginducedhomicide #death </p><p>In Episode 203, I speak with Terry Almanza, Founder and CEO of Drug-Induced Homicide Foundation, about her daughter Sydney's death at age 18 to ecstasy poisoning.</p><p>Terry is a former Chicago Police Officer having served 28 years on the job and now is committed to helping others who have had children die of poisonings through her organization.</p><p>She believes drug dealers are getting away with murder and rallies others to push for better laws and justice in their communities.</p><p>Please visit the following sites to learn more:</p><p>Visit The Drug-Induced Homicide Foundation - <a href="https://druginducedhomicide.org/" rel="noopener noreferrer" target="_blank">https://druginducedhomicide.org/</a></p><p>The Drug-Induced Homicide Foundation Facebook Group - <a href="https://www.facebook.com/Druginducedhomicide" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Druginducedhomicide</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/10/22/the-mary-mac-show-death-by-fentanyl-podcast-series-terry-almanza-18-yo-daughter-sydney-ep203/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/10/22/the-mary-mac-show-death-by-fentanyl-podcast-series-terry-almanza-18-yo-daughter-sydney-ep203/</a></p><p>Watch the video version here - <a href="https://youtu.be/zCTdiOW3jZA" rel="noopener noreferrer" target="_blank">https://youtu.be/zCTdiOW3jZA</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofadaughter #deathbyecstacypoisoning #terryalmanza #sydney #themarymacshow #druginducedhomicidefoundation #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://TheMaryMacShowYouTubeChannel" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel</a> - https://www.youtube/@themarymacshow - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Lets Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn -...]]></description><content:encoded><![CDATA[<p>#ecstasypoisoning #druginducedhomicide #death </p><p>In Episode 203, I speak with Terry Almanza, Founder and CEO of Drug-Induced Homicide Foundation, about her daughter Sydney's death at age 18 to ecstasy poisoning.</p><p>Terry is a former Chicago Police Officer having served 28 years on the job and now is committed to helping others who have had children die of poisonings through her organization.</p><p>She believes drug dealers are getting away with murder and rallies others to push for better laws and justice in their communities.</p><p>Please visit the following sites to learn more:</p><p>Visit The Drug-Induced Homicide Foundation - <a href="https://druginducedhomicide.org/" rel="noopener noreferrer" target="_blank">https://druginducedhomicide.org/</a></p><p>The Drug-Induced Homicide Foundation Facebook Group - <a href="https://www.facebook.com/Druginducedhomicide" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Druginducedhomicide</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/10/22/the-mary-mac-show-death-by-fentanyl-podcast-series-terry-almanza-18-yo-daughter-sydney-ep203/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/10/22/the-mary-mac-show-death-by-fentanyl-podcast-series-terry-almanza-18-yo-daughter-sydney-ep203/</a></p><p>Watch the video version here - <a href="https://youtu.be/zCTdiOW3jZA" rel="noopener noreferrer" target="_blank">https://youtu.be/zCTdiOW3jZA</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #poison #deathofadaughter #deathbyecstacypoisoning #terryalmanza #sydney #themarymacshow #druginducedhomicidefoundation #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://TheMaryMacShowYouTubeChannel" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel</a> - https://www.youtube/@themarymacshow - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Lets Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/in/marymccambridge/</p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-terry-almanza-18-yo-daughter-sydney/]]></link><guid isPermaLink="false">37a3c679-e653-4715-a392-9504fd6e5d0a</guid><itunes:image href="https://artwork.captivate.fm/c2fda74c-b5f8-4c06-b8b7-bd97c3f86ae1/Zh-ahgFsyDtfG-Mqd0hIrDwi.jpg"/><pubDate>Sun, 22 Oct 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d7a9a868-e653-48c2-818a-6904c827cdb3/Death-By-Fentanyl-Ft-Terry-Almanza.mp3" length="58408058" type="audio/mpeg"/><itunes:duration>01:00:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>203</itunes:episode><podcast:episode>203</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Tammy Plakstis&apos; 29 yo Son Dylan</title><itunes:title>Death By Fentanyl Podcast Series | Tammy Plakstis&apos; 29 yo Son Dylan</itunes:title><description><![CDATA[<p>#fentanyl #death #fentanylpoisoning</p><p>In Episode 202, I speak with Tammy Plakstis, Moderator of the Fentanyl Awareness Coalition's FB group, about her son Dylan's death at age 29 to fentanyl poisoning.</p><p>She bravely shared Dylan's unexpected illness and how it affected him, Tammy and her family.</p><p>Dylan did want his organs donated and it took a few more days after he could not be saved from fentanyl poisoning, for this to be completed.  He saved many lives.</p><p>He is also survived by his father and five other siblings.</p><p>Tammy creates awareness and brings comfort to other Angel Moms through the Fentanyl Awareness Coalition's facebook group. Visit their page and join.</p><p>Please visit the following sites to learn more:</p><p>Visit The Fentanyl Awareness Coalition - <a href="https://www.the-fac.org" rel="noopener noreferrer" target="_blank">https://www.the-fac.org</a> </p><p>The Fentanyl Awareness Coalition facebook group - <a href="https://www.facebook.com/groups/195408679079701" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/195408679079701</a></p><p>Read my corresponding blog here -  <a href="https://marymac.info/2023/10/15/the-mary-mac-show-death-by-fentanyl-podcast-series-tammy-plakstis-29-yo-son-dylan-ep202/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/10/15/the-mary-mac-show-death-by-fentanyl-podcast-series-tammy-plakstis-29-yo-son-dylan-ep202/</a></p><p>Watch the video version here - <a href="https://youtu.be/vaFBMNwDGTs" rel="noopener noreferrer" target="_blank">https://youtu.be/vaFBMNwDGTs</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #fentanyl #onepillcankill #poison #deathofason #tammyplakstis #dylan #themarymacshow #fentanylawarenesscoalition #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show,...]]></description><content:encoded><![CDATA[<p>#fentanyl #death #fentanylpoisoning</p><p>In Episode 202, I speak with Tammy Plakstis, Moderator of the Fentanyl Awareness Coalition's FB group, about her son Dylan's death at age 29 to fentanyl poisoning.</p><p>She bravely shared Dylan's unexpected illness and how it affected him, Tammy and her family.</p><p>Dylan did want his organs donated and it took a few more days after he could not be saved from fentanyl poisoning, for this to be completed.  He saved many lives.</p><p>He is also survived by his father and five other siblings.</p><p>Tammy creates awareness and brings comfort to other Angel Moms through the Fentanyl Awareness Coalition's facebook group. Visit their page and join.</p><p>Please visit the following sites to learn more:</p><p>Visit The Fentanyl Awareness Coalition - <a href="https://www.the-fac.org" rel="noopener noreferrer" target="_blank">https://www.the-fac.org</a> </p><p>The Fentanyl Awareness Coalition facebook group - <a href="https://www.facebook.com/groups/195408679079701" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/195408679079701</a></p><p>Read my corresponding blog here -  <a href="https://marymac.info/2023/10/15/the-mary-mac-show-death-by-fentanyl-podcast-series-tammy-plakstis-29-yo-son-dylan-ep202/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/10/15/the-mary-mac-show-death-by-fentanyl-podcast-series-tammy-plakstis-29-yo-son-dylan-ep202/</a></p><p>Watch the video version here - <a href="https://youtu.be/vaFBMNwDGTs" rel="noopener noreferrer" target="_blank">https://youtu.be/vaFBMNwDGTs</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #fentanyl #onepillcankill #poison #deathofason #tammyplakstis #dylan #themarymacshow #fentanylawarenesscoalition #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p><br></p><p>Lets Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/in/marymccambridge/</p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymaccc</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-tammy-plakstis-29-yo-son-dylan/]]></link><guid isPermaLink="false">ca6c40c6-1bdb-45f7-8d2b-51533546d811</guid><itunes:image href="https://artwork.captivate.fm/9ed024ab-7b4e-441e-80af-b4ea635feba9/Dg2XI1NMCQ3BgaL-XmBa-a7X.jpg"/><pubDate>Sun, 15 Oct 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ca5e93f6-495b-439a-bfed-294565a80025/Death-By-Fentanyl-Ft-Tammy-Plakstis.mp3" length="64359614" type="audio/mpeg"/><itunes:duration>01:07:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>202</itunes:episode><podcast:episode>202</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Diane Urban&apos;s 25 yo Son Jordan</title><itunes:title>Death By Fentanyl Podcast Series | Diane Urban&apos;s 25 yo Son Jordan</itunes:title><description><![CDATA[<p>#fentanyl #death #fentanylpoisoning</p><p>In Episode 201, I speak with Diane Urban, founder of the Association of People Against Lethal Drugs (APALD), about her son Jordan's death at age 25 to fentanyl poisoning.</p><p>Diane turned her pain into a powerful organization to help others and spread awareness of this deadly drug.</p><p>They hold rallies in every state to engage the public, bereaved families and especially to get the politicians to do more on this issue.</p><p>Please visit the following sites to learn more and to get involved:</p><p>Visit the Association of People Against Lethal Drugs - <a href="https://www.weareapald.org" rel="noopener noreferrer" target="_blank">https://www.weareapald.org</a></p><p>And their facebook group - <a href="https://www.facebook.com/groups/1025502964943186" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1025502964943186</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/10/08/the-mary-mac-show-death-by-fentanyl-podcast-series-diane-urban-25-yo-son-jordan-ep201/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/10/08/the-mary-mac-show-death-by-fentanyl-podcast-series-diane-urban-25-yo-son-jordan-ep201/</a></p><p>Watch the video version here: <a href="https://youtu.be/5c8MviZOGK8" rel="noopener noreferrer" target="_blank">https://youtu.be/5c8MviZOGK8</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #fentanyl #onepillcankill #fentanylpoisoning #deathofason #dianeurban #jordangarmatter #apald #associationofpeopleagainstlethaldrugs #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>  - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p><br></p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/in/marymccambridge/</p><p>Instagram -...]]></description><content:encoded><![CDATA[<p>#fentanyl #death #fentanylpoisoning</p><p>In Episode 201, I speak with Diane Urban, founder of the Association of People Against Lethal Drugs (APALD), about her son Jordan's death at age 25 to fentanyl poisoning.</p><p>Diane turned her pain into a powerful organization to help others and spread awareness of this deadly drug.</p><p>They hold rallies in every state to engage the public, bereaved families and especially to get the politicians to do more on this issue.</p><p>Please visit the following sites to learn more and to get involved:</p><p>Visit the Association of People Against Lethal Drugs - <a href="https://www.weareapald.org" rel="noopener noreferrer" target="_blank">https://www.weareapald.org</a></p><p>And their facebook group - <a href="https://www.facebook.com/groups/1025502964943186" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1025502964943186</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/10/08/the-mary-mac-show-death-by-fentanyl-podcast-series-diane-urban-25-yo-son-jordan-ep201/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/10/08/the-mary-mac-show-death-by-fentanyl-podcast-series-diane-urban-25-yo-son-jordan-ep201/</a></p><p>Watch the video version here: <a href="https://youtu.be/5c8MviZOGK8" rel="noopener noreferrer" target="_blank">https://youtu.be/5c8MviZOGK8</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #fentanyl #onepillcankill #fentanylpoisoning #deathofason #dianeurban #jordangarmatter #apald #associationofpeopleagainstlethaldrugs #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a>  - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p><br></p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/in/marymccambridge/</p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-diane-urban-25-yo-son-Jordan/]]></link><guid isPermaLink="false">119d302a-ee14-45f8-a3e9-7ee530d9e970</guid><itunes:image href="https://artwork.captivate.fm/3f1100d7-1284-489e-9a99-2ef3dd9eb5ab/MVuqLDtebHS0JHUi21STpKmO.jpg"/><pubDate>Sun, 08 Oct 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5ae40d0c-91ac-442c-8af6-4d3ac8e4c857/Death-By-Fentanyl-Ft-Diane-Urban.mp3" length="39542113" type="audio/mpeg"/><itunes:duration>41:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>201</itunes:episode><podcast:episode>201</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Andi Sommerfeld Lee&apos;s 28 yo Daughter Amanda</title><itunes:title>Death By Fentanyl Podcast Series | Andi Sommerfeld Lee&apos;s 28 yo Daughter Amanda</itunes:title><description><![CDATA[<p>#fentanyl #death #fentanylpoisoning</p><p>In Episode 200, I speak with Andi Sommerfeld Lee, Vice President of the Fentanyl Awareness Coalition, about her daughter Amanda's death at age 28 to fentanyl poisoning.</p><p>Andi speaks candidly about Amanda's addiction and how it devastated her family over many years. It completely consumed Andi as she tried to save her daughter's life.</p><p>Affectionately called "Mana", she is survived by her stepdad Rick Lee, whom Andi has been married to for 22 years, her brother Mike, a veteran, who was 32 when Amanda died and many loving relatives and friends. </p><p>Andi is very active in creating awareness through the Fentanyl Awareness Coalition to help other families better understand fentanyl poisoning so it won't devastate other families.</p><p>Please visit the following sites to learn more:</p><p>Visit The Fentanyl Awareness Coalition - <a href="https://www.the-fac.org" rel="noopener noreferrer" target="_blank">https://www.the-fac.org</a> </p><p>The Fentanyl Awareness Coalition facebook group - <a href="https://www.facebook.com/groups/195408679079701" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/195408679079701</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/10/01/the-mary-mac-show-death-by-fentanyl-podcast-series-andi-sommerfeld-lee-28-yo-daughter-amanda-ep200/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/10/01/the-mary-mac-show-death-by-fentanyl-podcast-series-andi-sommerfeld-lee-28-yo-daughter-amanda-ep200/</a></p><p>Watch the video version here - <a href="https://www.youtube.com/watch?v=CSgXz5VA7f8" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=CSgXz5VA7f8</a></p><p>Please like, comment and share this episode with others who could benefit from it and subscribe for future episode of this series. </p><p>#death #fentanyl #fentanylpoisoning #deathofadaughter #andilee #andisommerfeldlee ##themarymacshow #fentanylawarenesscoalition #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my...]]></description><content:encoded><![CDATA[<p>#fentanyl #death #fentanylpoisoning</p><p>In Episode 200, I speak with Andi Sommerfeld Lee, Vice President of the Fentanyl Awareness Coalition, about her daughter Amanda's death at age 28 to fentanyl poisoning.</p><p>Andi speaks candidly about Amanda's addiction and how it devastated her family over many years. It completely consumed Andi as she tried to save her daughter's life.</p><p>Affectionately called "Mana", she is survived by her stepdad Rick Lee, whom Andi has been married to for 22 years, her brother Mike, a veteran, who was 32 when Amanda died and many loving relatives and friends. </p><p>Andi is very active in creating awareness through the Fentanyl Awareness Coalition to help other families better understand fentanyl poisoning so it won't devastate other families.</p><p>Please visit the following sites to learn more:</p><p>Visit The Fentanyl Awareness Coalition - <a href="https://www.the-fac.org" rel="noopener noreferrer" target="_blank">https://www.the-fac.org</a> </p><p>The Fentanyl Awareness Coalition facebook group - <a href="https://www.facebook.com/groups/195408679079701" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/195408679079701</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/10/01/the-mary-mac-show-death-by-fentanyl-podcast-series-andi-sommerfeld-lee-28-yo-daughter-amanda-ep200/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/10/01/the-mary-mac-show-death-by-fentanyl-podcast-series-andi-sommerfeld-lee-28-yo-daughter-amanda-ep200/</a></p><p>Watch the video version here - <a href="https://www.youtube.com/watch?v=CSgXz5VA7f8" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=CSgXz5VA7f8</a></p><p>Please like, comment and share this episode with others who could benefit from it and subscribe for future episode of this series. </p><p>#death #fentanyl #fentanylpoisoning #deathofadaughter #andilee #andisommerfeldlee ##themarymacshow #fentanylawarenesscoalition #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection</p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Lets Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/in/marymccambridge/</p><p>Instagram - @themarymacshowpodcast</p><p>Twitter (X) - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-andi-sommerfeld-lee-28-yo-daughter-amanda/]]></link><guid isPermaLink="false">d6f6979f-f9db-430a-a832-4b7efdbd964a</guid><itunes:image href="https://artwork.captivate.fm/2310a277-75e8-4a56-ac50-ed067044a730/522mAOdINOG-BPhXR8UUPh8p.jpg"/><pubDate>Sun, 01 Oct 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/53beaee5-65f3-44f8-9d1c-9bd05829c488/Death-By-Fentanyl-Ft-Andi-Sommerfeld-Lee.mp3" length="63321328" type="audio/mpeg"/><itunes:duration>01:05:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>200</itunes:episode><podcast:episode>200</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Steve Filson&apos;s 29 yo Daughter Jessica</title><itunes:title>Death By Fentanyl Podcast Series | Steve Filson&apos;s 29 yo Daughter Jessica</itunes:title><description><![CDATA[<p>#fentanyl #death #fentanylpoisoning</p><p>In Episode 199, I speak with Steve Filson, Secretary of Victims of Illicit Drugs (VOID) about his daughter Jessica's death at 29 to fentanyl poisoning.</p><p>Steve is an Air Force Veteran as well as spending 31 years as a former San Bernardino County Sheriff and in the Police Department in Southern California, including eleven years in the Homicide Squad and five years in Narcotics.</p><p>We discuss Jessica's life and how, after giving birth to her daughter, Elara, was given opioids for the pain associated with an epidural which ultimately caused her continued use of these pills. But it was a laced line of cocaine that poisoned her and Nicholas.  Today, Steve and Cherie are raising their granddaughter Elara.</p><p>We also speak about Steve's advocacy work and the documentary by Dominic Tierno and Christine Wood entitled "<u>Dead On Arrival</u>" exposing the illegal drug trafficking of fentanyl from Mexico featuring four parents who tell their painful stories of how this claimed their children's lives and the effects on their families.</p><p>Please visit the following sites to learn more:</p><p>"Dead on Arrival" documentary and VOID (Victims of Illicit Drugs) - <a href="https://www.stopthevoid.org" rel="noopener noreferrer" target="_blank">https://www.stopthevoid.org</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/09/24/the-mary-mac-show-death-by-fentanyl-podcast-series-steve-filson-29-yo-daughter-jessica-ep199/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/09/24/the-mary-mac-show-death-by-fentanyl-podcast-series-steve-filson-29-yo-daughter-jessica-ep199/</a></p><p>Watch the video version here - <a href="https://youtu.be/c61tuvNyaY4" rel="noopener noreferrer" target="_blank">https://youtu.be/c61tuvNyaY4</a></p><p>Please share this episode with others who could benefit from it and like, comment and subscribe for future episode of this series.</p><p>#death #fentanyl #onepillcankill #fentanylpoisoning #deathofadaughter #stevefilson #jessicafilson #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M....]]></description><content:encoded><![CDATA[<p>#fentanyl #death #fentanylpoisoning</p><p>In Episode 199, I speak with Steve Filson, Secretary of Victims of Illicit Drugs (VOID) about his daughter Jessica's death at 29 to fentanyl poisoning.</p><p>Steve is an Air Force Veteran as well as spending 31 years as a former San Bernardino County Sheriff and in the Police Department in Southern California, including eleven years in the Homicide Squad and five years in Narcotics.</p><p>We discuss Jessica's life and how, after giving birth to her daughter, Elara, was given opioids for the pain associated with an epidural which ultimately caused her continued use of these pills. But it was a laced line of cocaine that poisoned her and Nicholas.  Today, Steve and Cherie are raising their granddaughter Elara.</p><p>We also speak about Steve's advocacy work and the documentary by Dominic Tierno and Christine Wood entitled "<u>Dead On Arrival</u>" exposing the illegal drug trafficking of fentanyl from Mexico featuring four parents who tell their painful stories of how this claimed their children's lives and the effects on their families.</p><p>Please visit the following sites to learn more:</p><p>"Dead on Arrival" documentary and VOID (Victims of Illicit Drugs) - <a href="https://www.stopthevoid.org" rel="noopener noreferrer" target="_blank">https://www.stopthevoid.org</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/09/24/the-mary-mac-show-death-by-fentanyl-podcast-series-steve-filson-29-yo-daughter-jessica-ep199/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/09/24/the-mary-mac-show-death-by-fentanyl-podcast-series-steve-filson-29-yo-daughter-jessica-ep199/</a></p><p>Watch the video version here - <a href="https://youtu.be/c61tuvNyaY4" rel="noopener noreferrer" target="_blank">https://youtu.be/c61tuvNyaY4</a></p><p>Please share this episode with others who could benefit from it and like, comment and subscribe for future episode of this series.</p><p>#death #fentanyl #onepillcankill #fentanylpoisoning #deathofadaughter #stevefilson #jessicafilson #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-steve-filson-29-yo-daughter-jessica/]]></link><guid isPermaLink="false">8fe67198-a698-4f91-84b0-e552ea0337d6</guid><itunes:image href="https://artwork.captivate.fm/9a224cb5-8eb3-40ec-a557-d27e90f90d16/y9FNwqyZr41NRupwDtjmw2oe.jpg"/><pubDate>Sun, 24 Sep 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ed6ac60d-011b-4e3c-a07e-05f5986de1b6/Death-By-Fentanyl-Ft-Steve-Filson.mp3" length="46113573" type="audio/mpeg"/><itunes:duration>48:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>199</itunes:episode><podcast:episode>199</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Laura Woody&apos;s 29 yo Son Jimmy</title><itunes:title>Death By Fentanyl Podcast Series | Laura Woody&apos;s 29 yo Son Jimmy</itunes:title><description><![CDATA[<p>#fentanyl #fentanylpoisoning #fentanyldeath </p><p>In Episode 198, I speak with Laura Woody, administrator of Lost Voices of Fentanyl and Founder of Grandparents Raising Grandchildren While Grieving The Loss Of A Child, about her son Jimmy's death at 29 to fentanyl poisoning.</p><p>We discuss the challenges grandparents face when their children leave children behind. When grandparents need to raise another generation, their personal retirement plans are shattered and their financial strain is overwhelming. They did not anticipate such a dilemma. </p><p>We also discuss the 3rd Annual Rally in Washington DC this Saturday, September 23rd.  Go here for further details and download the press release pdf - <a href="https://www.facebook.com/groups/506404506985344/files/files" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/506404506985344/files/files</a></p><p>The more people who attend this rally, the better so our politicians will know what these families are enduring.  Show your support by attending even if you don't have a relative or friend who may have died by this deadly poison.</p><p>Visit Lost Voices of Fentanyl - <a href="https://www.lvof.org" rel="noopener noreferrer" target="_blank">https://www.lvof.org</a></p><p>Visit Lost Voices of Fentanyl FB Group - <a href="https://www.facebook.com/groups/506404506985344" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/506404506985344</a></p><p>Visit Laura's group Grandparents Raising Grandchildren While Grieving The Loss Of A Child which is available to any grandparent, not only if your child died of fentanyl poisoning - <a href="https://www.facebook.com/groups/1362097130969593/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1362097130969593/</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/09/17/the-mary-mac-show-death-by-fentanyl-podcast-series-laura-woody-29-yo-son-jimmy-ep198/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/09/17/the-mary-mac-show-death-by-fentanyl-podcast-series-laura-woody-29-yo-son-jimmy-ep198/</a></p><p>Watch the video version of this episode here - <a href="https://youtu.be/NonLERGpwDc" rel="noopener noreferrer" target="_blank">https://youtu.be/NonLERGpwDc</a>  </p><p>Please like, comment and share this episode with others who could benefit from it and subscribe for future episodes of this series.</p><p>#death #fentanyl #fentanyl poisoning #poison #deathofason #laurawoody #jimmywoody #lvof #lostvoicesoffentanyl #grandparentsraisinggrandchildren #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a>   - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book]]></description><content:encoded><![CDATA[<p>#fentanyl #fentanylpoisoning #fentanyldeath </p><p>In Episode 198, I speak with Laura Woody, administrator of Lost Voices of Fentanyl and Founder of Grandparents Raising Grandchildren While Grieving The Loss Of A Child, about her son Jimmy's death at 29 to fentanyl poisoning.</p><p>We discuss the challenges grandparents face when their children leave children behind. When grandparents need to raise another generation, their personal retirement plans are shattered and their financial strain is overwhelming. They did not anticipate such a dilemma. </p><p>We also discuss the 3rd Annual Rally in Washington DC this Saturday, September 23rd.  Go here for further details and download the press release pdf - <a href="https://www.facebook.com/groups/506404506985344/files/files" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/506404506985344/files/files</a></p><p>The more people who attend this rally, the better so our politicians will know what these families are enduring.  Show your support by attending even if you don't have a relative or friend who may have died by this deadly poison.</p><p>Visit Lost Voices of Fentanyl - <a href="https://www.lvof.org" rel="noopener noreferrer" target="_blank">https://www.lvof.org</a></p><p>Visit Lost Voices of Fentanyl FB Group - <a href="https://www.facebook.com/groups/506404506985344" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/506404506985344</a></p><p>Visit Laura's group Grandparents Raising Grandchildren While Grieving The Loss Of A Child which is available to any grandparent, not only if your child died of fentanyl poisoning - <a href="https://www.facebook.com/groups/1362097130969593/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1362097130969593/</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/09/17/the-mary-mac-show-death-by-fentanyl-podcast-series-laura-woody-29-yo-son-jimmy-ep198/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/09/17/the-mary-mac-show-death-by-fentanyl-podcast-series-laura-woody-29-yo-son-jimmy-ep198/</a></p><p>Watch the video version of this episode here - <a href="https://youtu.be/NonLERGpwDc" rel="noopener noreferrer" target="_blank">https://youtu.be/NonLERGpwDc</a>  </p><p>Please like, comment and share this episode with others who could benefit from it and subscribe for future episodes of this series.</p><p>#death #fentanyl #fentanyl poisoning #poison #deathofason #laurawoody #jimmywoody #lvof #lostvoicesoffentanyl #grandparentsraisinggrandchildren #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a>   - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac - <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">https://www.facebook.com/askmarymac</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/marymccambridge/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/marymccambridge/</a></p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-laura-woody-29-yo-son-Jimmy/]]></link><guid isPermaLink="false">b0011f23-89ed-4146-b2df-48eb1d8df17c</guid><itunes:image href="https://artwork.captivate.fm/eb0a2a92-9195-45f3-9a5c-b1e2252af5be/GQ9PKpWNrGi4Z9-KL-_SKQm-.jpg"/><pubDate>Sun, 17 Sep 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d9e9cd07-ea19-42b8-ae5d-afa1290c84c4/Death-By-Fentanyl-Ft-Laura-Woody.mp3" length="96265181" type="audio/mpeg"/><itunes:duration>01:40:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>198</itunes:episode><podcast:episode>198</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Ed Kobilis&apos; 20 yo Son Eddie</title><itunes:title>Death By Fentanyl Podcast Series | Ed Kobilis&apos; 20 yo Son Eddie</itunes:title><description><![CDATA[<p>#fentanyl #fentanylpoisoning #fentanyldeath </p><p>In Episode 197, I speak with Ed Kobilis, President of the Fentanyl Awareness Coalition, whose son Eddie was 20 when he died by fentanyl poisoning from only one lethal pill.</p><p>Visit the Fentanyl Awareness Coalition and get involved - <a href="https://www.the-fac.org" rel="noopener noreferrer" target="_blank">https://www.the-fac.org</a></p><p>Their facebook page - <a href="https://www.facebook.com/theFACoalition" rel="noopener noreferrer" target="_blank">https://www.facebook.com/theFACoalition</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/09/10/the-mary-mac-show-death-by-fentanyl-podcast-series-ed-kobilis-20-yo-son-eddie-ep197/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/09/10/the-mary-mac-show-death-by-fentanyl-podcast-series-ed-kobilis-20-yo-son-eddie-ep197/</a></p><p>Watch the video here - <a href="https://youtu.be/FT3_9XWxqLA/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://youtu.be/FT3_9XWxqLA</a></p><p>Please like, comment and share this episode with others who could benefit from it and <u>subscribe</u> for future episode of this series.  Your interaction contributes to the success of our podcast.</p><p>Those of you who can attend the 3rd Lost Voices of Fentanyl Rally in Washington, DC on Saturday, September 23rd, please learn more <a href="https://www.facebook.com/groups/506404506985344/events" rel="noopener noreferrer" target="_blank">here</a>.</p><p>#death #fentanyl #onepillcankill #poison #deathofason #edkobilis #eddiekobilis #fentanylawarenesscoalition #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a>  - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/marymccambridge/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/marymccambridge/</a></p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief...]]></description><content:encoded><![CDATA[<p>#fentanyl #fentanylpoisoning #fentanyldeath </p><p>In Episode 197, I speak with Ed Kobilis, President of the Fentanyl Awareness Coalition, whose son Eddie was 20 when he died by fentanyl poisoning from only one lethal pill.</p><p>Visit the Fentanyl Awareness Coalition and get involved - <a href="https://www.the-fac.org" rel="noopener noreferrer" target="_blank">https://www.the-fac.org</a></p><p>Their facebook page - <a href="https://www.facebook.com/theFACoalition" rel="noopener noreferrer" target="_blank">https://www.facebook.com/theFACoalition</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/09/10/the-mary-mac-show-death-by-fentanyl-podcast-series-ed-kobilis-20-yo-son-eddie-ep197/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/09/10/the-mary-mac-show-death-by-fentanyl-podcast-series-ed-kobilis-20-yo-son-eddie-ep197/</a></p><p>Watch the video here - <a href="https://youtu.be/FT3_9XWxqLA/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://youtu.be/FT3_9XWxqLA</a></p><p>Please like, comment and share this episode with others who could benefit from it and <u>subscribe</u> for future episode of this series.  Your interaction contributes to the success of our podcast.</p><p>Those of you who can attend the 3rd Lost Voices of Fentanyl Rally in Washington, DC on Saturday, September 23rd, please learn more <a href="https://www.facebook.com/groups/506404506985344/events" rel="noopener noreferrer" target="_blank">here</a>.</p><p>#death #fentanyl #onepillcankill #poison #deathofason #edkobilis #eddiekobilis #fentanylawarenesscoalition #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a>  - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/askmarymac" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/marymccambridge/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/marymccambridge/</a></p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-ed-kobilis-20-yo-son-eddie/]]></link><guid isPermaLink="false">f5dcb79d-fe64-4a67-8ce3-c97286842ffd</guid><itunes:image href="https://artwork.captivate.fm/342c92b8-e230-4674-9295-21f46cbae8f0/sQ5deqOJvK6yOIrCgLBpo6nr.jpg"/><pubDate>Sun, 10 Sep 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/741c92dc-be84-4a64-82dc-2f91fd50b517/Death-By-Fentanyl-Ft-Ed-Kobilis.mp3" length="55223586" type="audio/mpeg"/><itunes:duration>57:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>197</itunes:episode><podcast:episode>197</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | April Babcock&apos;s 25 yo Son Austen</title><itunes:title>Death By Fentanyl Podcast Series | April Babcock&apos;s 25 yo Son Austen</itunes:title><description><![CDATA[<p>#fentanyl #poisoning #death </p><p>In Episode 196, I speak with April Babcock, who founded Lost Voices of Fentanyl after the death of her son, Austen at age 25. We speak candidly about how our government is failing us and how this illegal, illicit, counterfeit drug should be considered a weapon of mass destruction.</p><p>Their 3rd Annual Rally will be on Saturday, September 23rd on the lawn in front of the Washington Monument in Washington, DC. Please attend whether you are a bereaved parent or someone who supports these families. </p><p>Details about the Rally and all its speakers are below. It starts at 10am - 3pm and then a march to the White House follows.  </p><p>Rally information via facebook: <a href="https://www.facebook.com/events/654991293055443/?acontext=%7B%22event_action_history%22%3A[%7B%22surface%22%3A%22group%22%7D]%7D" rel="noopener noreferrer" target="_blank">https://www.facebook.com/events/654991293055443/?acontext=%7B%22event_action_history%22%3A[%7B%22surface%22%3A%22group%22%7D]%7D</a></p><p>Visit Lost Voices of Fentanyl - <a href="https://www.LVOF.org" rel="noopener noreferrer" target="_blank">https://www.LVOF.org</a> - where April and her wonderful team are committed to working with bereaved families, communities and politicians about this deadly drug.</p><p>Their facebook page - <a href="https://www.facebook.com/groups/506404506985344" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/506404506985344</a></p><p>Their Twitter "X" - <a href="https://twitter.com/LVOFentanyl" rel="noopener noreferrer" target="_blank">https://twitter.com/LVOFentanyl</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/09/03/the-mary-mac-show-death-by-fentanyl-podcast-series-april-babcock-25-yo-son-austen-ep196/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/09/03/the-mary-mac-show-death-by-fentanyl-podcast-series-april-babcock-25-yo-son-austen-ep196/</a></p><p>Watch the video version at <a href="https://youtu.be/9HVNkczpheI/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://youtu.be/9HVNkczpheI</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #fentanyl #onepillcankill #poison #deathofason #aprilbabcock #austen #lostvoicesoffentanyl #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">www.youtube.com/@themarymacshow</a>  - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our...]]></description><content:encoded><![CDATA[<p>#fentanyl #poisoning #death </p><p>In Episode 196, I speak with April Babcock, who founded Lost Voices of Fentanyl after the death of her son, Austen at age 25. We speak candidly about how our government is failing us and how this illegal, illicit, counterfeit drug should be considered a weapon of mass destruction.</p><p>Their 3rd Annual Rally will be on Saturday, September 23rd on the lawn in front of the Washington Monument in Washington, DC. Please attend whether you are a bereaved parent or someone who supports these families. </p><p>Details about the Rally and all its speakers are below. It starts at 10am - 3pm and then a march to the White House follows.  </p><p>Rally information via facebook: <a href="https://www.facebook.com/events/654991293055443/?acontext=%7B%22event_action_history%22%3A[%7B%22surface%22%3A%22group%22%7D]%7D" rel="noopener noreferrer" target="_blank">https://www.facebook.com/events/654991293055443/?acontext=%7B%22event_action_history%22%3A[%7B%22surface%22%3A%22group%22%7D]%7D</a></p><p>Visit Lost Voices of Fentanyl - <a href="https://www.LVOF.org" rel="noopener noreferrer" target="_blank">https://www.LVOF.org</a> - where April and her wonderful team are committed to working with bereaved families, communities and politicians about this deadly drug.</p><p>Their facebook page - <a href="https://www.facebook.com/groups/506404506985344" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/506404506985344</a></p><p>Their Twitter "X" - <a href="https://twitter.com/LVOFentanyl" rel="noopener noreferrer" target="_blank">https://twitter.com/LVOFentanyl</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/09/03/the-mary-mac-show-death-by-fentanyl-podcast-series-april-babcock-25-yo-son-austen-ep196/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/09/03/the-mary-mac-show-death-by-fentanyl-podcast-series-april-babcock-25-yo-son-austen-ep196/</a></p><p>Watch the video version at <a href="https://youtu.be/9HVNkczpheI/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://youtu.be/9HVNkczpheI</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #fentanyl #onepillcankill #poison #deathofason #aprilbabcock #austen #lostvoicesoffentanyl #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">www.youtube.com/@themarymacshow</a>  - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>Let's Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/in/marymccambridge/</p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-april-babcock-25-yo-son-austen/]]></link><guid isPermaLink="false">065eb46a-d61c-45ba-95d7-21101ec0a1eb</guid><itunes:image href="https://artwork.captivate.fm/ed0a3b5e-6bdc-453b-9db5-0521a7518570/2e-Z57PBajNTIag4asu_yblR.jpg"/><pubDate>Sun, 03 Sep 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/aaa812f0-7536-4ddd-bcef-e5f0fc664304/Death-By-Fentanyl-Ft-April-Babcock.mp3" length="71086248" type="audio/mpeg"/><itunes:duration>01:14:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>196</itunes:episode><podcast:episode>196</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Jim Rauh&apos;s 37 yo Son Thomas</title><itunes:title>Death By Fentanyl Podcast Series | Jim Rauh&apos;s 37 yo Son Thomas</itunes:title><description><![CDATA[<p>#fentanyl #poisoning #death </p><p>In Episode 195, I speak with Jim Rauh, who founded Families Against Fentanyl after the death of his son, Thomas at the age of 37. We speak candidly about how this illegal, illicit drug should be considered a weapon of mass destruction.</p><p>Visit Families Against Fentanyl - <a href="https://www.familiesagainstfentanyl.org" rel="noopener noreferrer" target="_blank">https://www.familiesagainstfentanyl.org</a> - where Jim and his staff are committed to working with families, communities and politicians about this deadly drug.</p><p>And their facebook page - <a href="https://www.facebook.com/FamiliesAgainstFentanyl" rel="noopener noreferrer" target="_blank">https://www.facebook.com/FamiliesAgainstFentanyl</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/08/27/the-mary-mac-show-death-by-fentanyl-podcast-series-jim-rauh-37-yo-son-thomas-ep195/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/08/27/the-mary-mac-show-death-by-fentanyl-podcast-series-jim-rauh-37-yo-son-thomas-ep195/</a></p><p>Watch our video version of this episode here - <a href="https://youtu.be/cSpDtkyLbNE/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://youtu.be/cSpDtkyLbNE</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #fentanyl #onepillcankill #poison #deathofason #jimrauh #thomasrauh #familiesagainstfentanyl #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/askmarymac/" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/marymccambridge/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/marymccambridge/</a></p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the...]]></description><content:encoded><![CDATA[<p>#fentanyl #poisoning #death </p><p>In Episode 195, I speak with Jim Rauh, who founded Families Against Fentanyl after the death of his son, Thomas at the age of 37. We speak candidly about how this illegal, illicit drug should be considered a weapon of mass destruction.</p><p>Visit Families Against Fentanyl - <a href="https://www.familiesagainstfentanyl.org" rel="noopener noreferrer" target="_blank">https://www.familiesagainstfentanyl.org</a> - where Jim and his staff are committed to working with families, communities and politicians about this deadly drug.</p><p>And their facebook page - <a href="https://www.facebook.com/FamiliesAgainstFentanyl" rel="noopener noreferrer" target="_blank">https://www.facebook.com/FamiliesAgainstFentanyl</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/08/27/the-mary-mac-show-death-by-fentanyl-podcast-series-jim-rauh-37-yo-son-thomas-ep195/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/08/27/the-mary-mac-show-death-by-fentanyl-podcast-series-jim-rauh-37-yo-son-thomas-ep195/</a></p><p>Watch our video version of this episode here - <a href="https://youtu.be/cSpDtkyLbNE/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://youtu.be/cSpDtkyLbNE</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #fentanyl #onepillcankill #poison #deathofason #jimrauh #thomasrauh #familiesagainstfentanyl #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>Let's Be Friends:</p><p>Facebook - <a href="https://www.facebook.com/askmarymac/" rel="noopener noreferrer" target="_blank">Ask Mary Mac</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/marymccambridge/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/marymccambridge/</a></p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-jim-rauh-37-yo-son-thomas/]]></link><guid isPermaLink="false">9b79afdd-32b2-48ab-ad47-b1283c1b2956</guid><itunes:image href="https://artwork.captivate.fm/4a14ba0b-59af-4c96-95ff-8520a2378010/ESY-l_NwB_lCXuIzkONrMACJ.jpg"/><pubDate>Sun, 27 Aug 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/629e3bbb-4557-441e-ae5d-e66ff57c3828/Death-By-Fentanyl-Ft-Jim-Rauh.mp3" length="56873137" type="audio/mpeg"/><itunes:duration>59:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>195</itunes:episode><podcast:episode>195</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Amy Neville&apos;s 14 yo Son Alexander</title><itunes:title>Death By Fentanyl Podcast Series | Amy Neville&apos;s 14 yo Son Alexander</itunes:title><description><![CDATA[<p>#fentanyl #death #onepillcankill</p><p>In Episode 194, I speak with Amy Neville, who founded the Alexander Neville Foundation after the fentanyl death of her son at the age of 14.</p><p>Visit the <a href="https://anfhelp.org/" rel="noopener noreferrer" target="_blank">Alexander Neville Foundation</a> where Amy is committed to assisting families who also endured the tragic death of a loved one by fentanyl.</p><p>And their facebook page - <a href="https://www.facebook.com/ANFHELP" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ANFHELP</a></p><p>Learn more about Fentanyl and the upcoming "Fentanyl Awareness Day" on August 21st - <a href="https://facingfentanylnow.org/" rel="noopener noreferrer" target="_blank">https://facingfentanylnow.org/</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/08/20/the-mary-mac-show-death-by-fentanyl-podcast-series-amy-neville-14-yo-son-alexander-ep194/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/08/20/the-mary-mac-show-death-by-fentanyl-podcast-series-amy-neville-14-yo-son-alexander-ep194/</a></p><p>Watch the video of this episode here - <a href="https://youtu.be/OVUslews5xQ" rel="noopener noreferrer" target="_blank">https://youtu.be/OVUslews5xQ</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #fentanyl #onepillcankill #poison #deathofason #amyneville #alexanderneville #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8 - is greatly appreciated. " rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8 - is greatly appreciated. </a></p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, writing,</p>]]></description><content:encoded><![CDATA[<p>#fentanyl #death #onepillcankill</p><p>In Episode 194, I speak with Amy Neville, who founded the Alexander Neville Foundation after the fentanyl death of her son at the age of 14.</p><p>Visit the <a href="https://anfhelp.org/" rel="noopener noreferrer" target="_blank">Alexander Neville Foundation</a> where Amy is committed to assisting families who also endured the tragic death of a loved one by fentanyl.</p><p>And their facebook page - <a href="https://www.facebook.com/ANFHELP" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ANFHELP</a></p><p>Learn more about Fentanyl and the upcoming "Fentanyl Awareness Day" on August 21st - <a href="https://facingfentanylnow.org/" rel="noopener noreferrer" target="_blank">https://facingfentanylnow.org/</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/08/20/the-mary-mac-show-death-by-fentanyl-podcast-series-amy-neville-14-yo-son-alexander-ep194/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/08/20/the-mary-mac-show-death-by-fentanyl-podcast-series-amy-neville-14-yo-son-alexander-ep194/</a></p><p>Watch the video of this episode here - <a href="https://youtu.be/OVUslews5xQ" rel="noopener noreferrer" target="_blank">https://youtu.be/OVUslews5xQ</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #fentanyl #onepillcankill #poison #deathofason #amyneville #alexanderneville #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8 - is greatly appreciated. " rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8 - is greatly appreciated. </a></p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, writing,</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-amy-neville-14-yo-son-alexander/]]></link><guid isPermaLink="false">35578305-8fe1-499a-85e7-f2d9d86f25c1</guid><itunes:image href="https://artwork.captivate.fm/e30b8b7e-fb30-411e-9626-93fa369d5f8e/ZwmDUvzC0u37sYr8X1BRRDMb.jpg"/><pubDate>Sun, 20 Aug 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c9b97098-806b-4f8e-8302-3f5a123983f8/Death-By-Fentanyl-Ft-Amy-Neville.mp3" length="71096906" type="audio/mpeg"/><itunes:duration>01:14:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>194</itunes:episode><podcast:episode>194</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | He Needs $2 Billion Ft. Michael J. Gray</title><itunes:title>Death By Fentanyl Podcast Series | He Needs $2 Billion Ft. Michael J. Gray</itunes:title><description><![CDATA[<p>#fentanyl #poisoning #death </p><p>In Episode 193, I share my second conversation with Michael J. Gray, Founder of The Fentanyl Awareness Coalition and the Actus Foundation, who discusses his plan to significantly decrease fentanyl deaths in children starting at age 12 and offers his paradigm shift to fight this epidemic.</p><p>Last year over 110,000 children, teens, and adults died from fentanyl poisonings from illegal, counterfeit pills and powder and it's believed the numbers are even higher.</p><p>Most victims died after taking only ONE pill, ONE line of cocaine, ONE high of heroin, ONE laced joint.  They didn't know that the drug they bought on the street was deadly and NOT what they expected it to be.</p><p>Please get educated about this scourge on society and teach your children that anything other than a prescription from a doctor can be deadly.</p><p>It only takes ONCE!</p><p>Please visit the following sites to learn more:</p><p>Visit The Fentanyl Awareness Coalition - <a href="https://www.the-fac.org" rel="noopener noreferrer" target="_blank">https://www.the-fac.org</a> and The Actus Foundation - <a href="https://www.actus.org" rel="noopener noreferrer" target="_blank">https://www.actus.org</a>  which were started after Amanda's death.  Facebook Group - <a href="https://www.facebook.com/theFACoalition" rel="noopener noreferrer" target="_blank">https://www.facebook.com/theFACoalition</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/08/13/the-mary-mac-show-death-by-fentanyl-podcast-series-he-needs-2-billion-ft-michael-j-gray-ep193/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/08/13/the-mary-mac-show-death-by-fentanyl-podcast-series-he-needs-2-billion-ft-michael-j-gray-ep193/</a></p><p>Watch the video version on youtube - <a href="https://youtu.be/zeFN3ObP9Do/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://youtu.be/zeFN3ObP9Do</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #fentanyl #onepillcankill #poison #deathofadaughter #michaeljgray #amandagray #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all audio episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>Lets Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn -...]]></description><content:encoded><![CDATA[<p>#fentanyl #poisoning #death </p><p>In Episode 193, I share my second conversation with Michael J. Gray, Founder of The Fentanyl Awareness Coalition and the Actus Foundation, who discusses his plan to significantly decrease fentanyl deaths in children starting at age 12 and offers his paradigm shift to fight this epidemic.</p><p>Last year over 110,000 children, teens, and adults died from fentanyl poisonings from illegal, counterfeit pills and powder and it's believed the numbers are even higher.</p><p>Most victims died after taking only ONE pill, ONE line of cocaine, ONE high of heroin, ONE laced joint.  They didn't know that the drug they bought on the street was deadly and NOT what they expected it to be.</p><p>Please get educated about this scourge on society and teach your children that anything other than a prescription from a doctor can be deadly.</p><p>It only takes ONCE!</p><p>Please visit the following sites to learn more:</p><p>Visit The Fentanyl Awareness Coalition - <a href="https://www.the-fac.org" rel="noopener noreferrer" target="_blank">https://www.the-fac.org</a> and The Actus Foundation - <a href="https://www.actus.org" rel="noopener noreferrer" target="_blank">https://www.actus.org</a>  which were started after Amanda's death.  Facebook Group - <a href="https://www.facebook.com/theFACoalition" rel="noopener noreferrer" target="_blank">https://www.facebook.com/theFACoalition</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/08/13/the-mary-mac-show-death-by-fentanyl-podcast-series-he-needs-2-billion-ft-michael-j-gray-ep193/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/08/13/the-mary-mac-show-death-by-fentanyl-podcast-series-he-needs-2-billion-ft-michael-j-gray-ep193/</a></p><p>Watch the video version on youtube - <a href="https://youtu.be/zeFN3ObP9Do/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://youtu.be/zeFN3ObP9Do</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #fentanyl #onepillcankill #poison #deathofadaughter #michaeljgray #amandagray #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all audio episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos, comment and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>Lets Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/in/marymccambridge/</p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p><p><br></p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-he-needs-2-billion-ft-michael-j-gray/]]></link><guid isPermaLink="false">c5d540a6-ccc0-4a45-9ccf-c389a6a98bd2</guid><itunes:image href="https://artwork.captivate.fm/e62647f9-fadc-43d7-bb3a-8bfbebc27896/t5tQKjQk1lrKVcx6H7StJQNH.jpg"/><pubDate>Sun, 13 Aug 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0341b508-9aa0-4bc7-adbc-100bc1a6ed43/Death-By-Fentanyl-Ft-Michael-J-Gray-II.mp3" length="109395146" type="audio/mpeg"/><itunes:duration>01:53:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>193</itunes:episode><podcast:episode>193</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Michael J Gray&apos;s 25 yo Daughter Amanda I</title><itunes:title>Death By Fentanyl Podcast Series | Michael J Gray&apos;s 25 yo Daughter Amanda I</itunes:title><description><![CDATA[<p>#fentanyl #death #onepillcankill</p><p>In Episode 192, I speak with Michael J. Gray, Founder of The Fentanyl Awareness Coalition and the Actus Foundation, who discusses the death of his daughter, Amanda to fentanyl poisoning.</p><p>Next week will will continue our conversation about his advocacy work to educate our young people about this dangerous and deadly drug.</p><p>Please visit the following sites to learn more:</p><p>Visit The Fentanyl Awareness Coalition - <a href="https://www.the-fac.org" rel="noopener noreferrer" target="_blank">www.the-fac.org</a> and The Actus Foundation - <a href="https://www.actus.org" rel="noopener noreferrer" target="_blank">www.actus.org</a> - which were started after Amanda's death.</p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/08/06/the-mary-mac-show-death-by-fentanyl-podcast-series-michael-j-gray-25-yo-daughter-amanda-I-ep192/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/08/06/the-mary-mac-show-death-by-fentanyl-podcast-series-michael-j-gray-25-yo-daughter-amanda-I-ep192/</a></p><p>Watch the video version on my YT Channel - <a href="https://youtu.be/GQJGniLoXbM/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://youtu.be/GQJGniLoXbM</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p><a href="https://www.youtube.com/hashtag/death" rel="noopener noreferrer" target="_blank">#death</a> <a href="https://www.youtube.com/hashtag/fentanyl" rel="noopener noreferrer" target="_blank">#fentanyl</a> <a href="https://www.youtube.com/hashtag/onepillcankill" rel="noopener noreferrer" target="_blank">#onepillcankill</a> <a href="https://www.youtube.com/hashtag/poison" rel="noopener noreferrer" target="_blank">#poison</a> <a href="https://www.youtube.com/hashtag/deathofason" rel="noopener noreferrer" target="_blank">#deathofadaughter</a> <a href="https://www.youtube.com/hashtag/jaimepuerta" rel="noopener noreferrer" target="_blank">#michaeljgray</a> <a href="https://www.youtube.com/hashtag/danielpuertajohnson" rel="noopener noreferrer" target="_blank">#amandagray</a> <a href="https://www.youtube.com/hashtag/themarymacshow" rel="noopener noreferrer" target="_blank">#themarymacshow</a> <a href="https://www.youtube.com/hashtag/marymac" rel="noopener noreferrer" target="_blank">#marymac</a> <a href="https://www.youtube.com/hashtag/grieving" rel="noopener noreferrer" target="_blank">#grieving</a> <a href="https://www.youtube.com/hashtag/grievingchildren" rel="noopener noreferrer" target="_blank">#grievingchildren</a> <a href="https://www.youtube.com/hashtag/griefpodcast" rel="noopener noreferrer" target="_blank">#griefpodcast</a> <a href="https://www.youtube.com/hashtag/marymacjournals" rel="noopener noreferrer" target="_blank">#marymacjournals</a> <a href="https://www.youtube.com/hashtag/themarymacjournalcollection" rel="noopener noreferrer" target="_blank">#themarymacjournalcollection</a> <a href="https://www.youtube.com/hashtag/marymacjournalcollection" rel="noopener noreferrer" target="_blank">#marymacjournalcollection</a> <a href="https://www.youtube.com/hashtag/marymacjournals" rel="noopener noreferrer" target="_blank">#marymacjournals</a> <a href="https://www.youtube.com/hashtag/grief" rel="noopener noreferrer" target="_blank">#grief</a> <a href="https://www.youtube.com/hashtag/myjournal" rel="noopener noreferrer" target="_blank">#myjournal</a> <a href="https://www.youtube.com/hashtag/mygriefjournal" rel="noopener noreferrer" target="_blank">#mygriefjournal</a> <a href="https://www.youtube.com/hashtag/mygratitudejournal" rel="noopener noreferrer" target="_blank">#mygratitudejournal</a> <a href="https://www.youtube.com/hashtag/myremembrancejournal" rel="noopener noreferrer" target="_blank">#myremembrancejournal</a> <a href="https://www.youtube.com/hashtag/grieving" rel="noopener noreferrer" target="_blank">#grieving</a> <a...]]></description><content:encoded><![CDATA[<p>#fentanyl #death #onepillcankill</p><p>In Episode 192, I speak with Michael J. Gray, Founder of The Fentanyl Awareness Coalition and the Actus Foundation, who discusses the death of his daughter, Amanda to fentanyl poisoning.</p><p>Next week will will continue our conversation about his advocacy work to educate our young people about this dangerous and deadly drug.</p><p>Please visit the following sites to learn more:</p><p>Visit The Fentanyl Awareness Coalition - <a href="https://www.the-fac.org" rel="noopener noreferrer" target="_blank">www.the-fac.org</a> and The Actus Foundation - <a href="https://www.actus.org" rel="noopener noreferrer" target="_blank">www.actus.org</a> - which were started after Amanda's death.</p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/08/06/the-mary-mac-show-death-by-fentanyl-podcast-series-michael-j-gray-25-yo-daughter-amanda-I-ep192/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/08/06/the-mary-mac-show-death-by-fentanyl-podcast-series-michael-j-gray-25-yo-daughter-amanda-I-ep192/</a></p><p>Watch the video version on my YT Channel - <a href="https://youtu.be/GQJGniLoXbM/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://youtu.be/GQJGniLoXbM</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p><a href="https://www.youtube.com/hashtag/death" rel="noopener noreferrer" target="_blank">#death</a> <a href="https://www.youtube.com/hashtag/fentanyl" rel="noopener noreferrer" target="_blank">#fentanyl</a> <a href="https://www.youtube.com/hashtag/onepillcankill" rel="noopener noreferrer" target="_blank">#onepillcankill</a> <a href="https://www.youtube.com/hashtag/poison" rel="noopener noreferrer" target="_blank">#poison</a> <a href="https://www.youtube.com/hashtag/deathofason" rel="noopener noreferrer" target="_blank">#deathofadaughter</a> <a href="https://www.youtube.com/hashtag/jaimepuerta" rel="noopener noreferrer" target="_blank">#michaeljgray</a> <a href="https://www.youtube.com/hashtag/danielpuertajohnson" rel="noopener noreferrer" target="_blank">#amandagray</a> <a href="https://www.youtube.com/hashtag/themarymacshow" rel="noopener noreferrer" target="_blank">#themarymacshow</a> <a href="https://www.youtube.com/hashtag/marymac" rel="noopener noreferrer" target="_blank">#marymac</a> <a href="https://www.youtube.com/hashtag/grieving" rel="noopener noreferrer" target="_blank">#grieving</a> <a href="https://www.youtube.com/hashtag/grievingchildren" rel="noopener noreferrer" target="_blank">#grievingchildren</a> <a href="https://www.youtube.com/hashtag/griefpodcast" rel="noopener noreferrer" target="_blank">#griefpodcast</a> <a href="https://www.youtube.com/hashtag/marymacjournals" rel="noopener noreferrer" target="_blank">#marymacjournals</a> <a href="https://www.youtube.com/hashtag/themarymacjournalcollection" rel="noopener noreferrer" target="_blank">#themarymacjournalcollection</a> <a href="https://www.youtube.com/hashtag/marymacjournalcollection" rel="noopener noreferrer" target="_blank">#marymacjournalcollection</a> <a href="https://www.youtube.com/hashtag/marymacjournals" rel="noopener noreferrer" target="_blank">#marymacjournals</a> <a href="https://www.youtube.com/hashtag/grief" rel="noopener noreferrer" target="_blank">#grief</a> <a href="https://www.youtube.com/hashtag/myjournal" rel="noopener noreferrer" target="_blank">#myjournal</a> <a href="https://www.youtube.com/hashtag/mygriefjournal" rel="noopener noreferrer" target="_blank">#mygriefjournal</a> <a href="https://www.youtube.com/hashtag/mygratitudejournal" rel="noopener noreferrer" target="_blank">#mygratitudejournal</a> <a href="https://www.youtube.com/hashtag/myremembrancejournal" rel="noopener noreferrer" target="_blank">#myremembrancejournal</a> <a href="https://www.youtube.com/hashtag/grieving" rel="noopener noreferrer" target="_blank">#grieving</a> <a href="https://www.youtube.com/hashtag/death" rel="noopener noreferrer" target="_blank">#death</a> <a href="https://www.youtube.com/hashtag/dying" rel="noopener noreferrer" target="_blank">#dying</a> <a href="https://www.youtube.com/hashtag/journalsbymarymac" rel="noopener noreferrer" target="_blank">#journalsbymarymac</a> <a href="https://www.youtube.com/hashtag/marymacjournalcollection" rel="noopener noreferrer" target="_blank">#marymacjournalcollection</a> <a href="https://www.youtube.com/hashtag/themarymacshowjournalcollection" rel="noopener noreferrer" target="_blank">#themarymacshowjournalcollection</a> </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFJRQ085NXgyeTZTbGZGNUFNaGJBZHFsdVZFZ3xBQ3Jtc0tubHVIcmtkcnp6NHBrVTFvZzhpLUFDTTdOLVBKUzZIUWlPSTIzRWQ4bm42ODQ4VUVLZU9mZFhVVHZmQUtYWWkxX20yQUhTV05MdzVobWhCZ1pneTJGYXcxWkFka1VWRGZsTGhyY2twRS05eWI2akpZcw&amp;q=https%3A%2F%2Fwww.MaryMac.info%2F&amp;v=fxsTHGN_CZ0" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0Zma25tMzFXR1pkcHRTWHducXdJd1VCX3IyZ3xBQ3Jtc0trY0VNeEl4NkhDWjdYY3gzQ0d6ZWZLZHE0SVVFOU5wRFBiUUczVUdEUDJERF83QWNKTjNscmtkM1JFa042U3gyMThBb1U4NTdmNGVCTU1HdUd4RnNJXzlnaVMxa0lXRGVRUkV6UklZVVV0VVN5ZnZHYw&amp;q=https%3A%2F%2Fwww.TheMaryMacShow.com%2F&amp;v=fxsTHGN_CZ0" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEVwV1hvQlgtczVmTmZzTDhCRlRLUkpUTUczd3xBQ3Jtc0tsVHdfUlNkUHVyTEQ2cFl3OXQ4WGxVOVhVcGIxZ3JKOUNmdFlDdGcxZWlvREExc0hOZUhTcEN3SElxMG9pTC0tdVZ5VndYS3BXNHdmbW1pdGRIMlg2N0xIY0ZzX0JjTDVscmdwTXlsSGU3OS1RVFZDQQ&amp;q=https%3A%2F%2Fwww.GriefAuthority.com%2F&amp;v=fxsTHGN_CZ0" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnhGRV8yb1NHUDI3R0tqNmsxQUh5dWxJQkVGZ3xBQ3Jtc0tseUhoYnlmOHExOW1fVDJTUEkwYTFvUDF2Ykt6LWRDRURkbXV6cmc1akNRYVQ4UGdwOENldVU0eEEwVzNreGpiS2kwU1Q2NU16dG1JakFPdVozbUhNZVJjYkJHVndOdTNvVTQ5NjI1SEx2ZGQzUUJQNA&amp;q=https%3A%2F%2Fwww.FoundationForGrievingChildren.org%2Fdonate%2F&amp;v=fxsTHGN_CZ0" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChil...</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p><p>Lets Be Friends:</p><p>Facebook - Ask Mary Mac</p><p>LinkedIn - https://www.linkedin.com/in/marymccambridge/</p><p>Instagram - @themarymacshowpodcast</p><p>Twitter - @askmarymac</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-michael-j-gray-25-yo-daughter-amanda-I/]]></link><guid isPermaLink="false">1eb0e81a-de58-4a64-b1df-bcadc89fffab</guid><itunes:image href="https://artwork.captivate.fm/e8f6371a-c853-44bb-b6a6-1b046478af3e/_FprLDK1vlkYyiXX5KVscZC0.jpg"/><pubDate>Sun, 06 Aug 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/052e43e3-cfef-4632-89d9-a52cf143e952/Death-By-Fentanyl-Ft-Michael-J-Gray-I.mp3" length="117245619" type="audio/mpeg"/><itunes:duration>02:02:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>192</itunes:episode><podcast:episode>192</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Jaime Puerta&apos;s 16 yo son Daniel</title><itunes:title>Death By Fentanyl Podcast Series | Jaime Puerta&apos;s 16 yo son Daniel</itunes:title><description><![CDATA[<p>#fentanyl #death #onepillcankill</p><p>In Episode 191, I speak with Jaime Puerta, Co-Founder of VOID (Victims of Illicit Drugs), who discusses the death of his son, Daniel to fentanyl poisoning by what he thought was an oxycodone pill and had only taken one-half of it. Yet it killed him.</p><p>We also speak about Jaime's advocacy work and the documentary by Dominic Tierno and Christine Wood entitled "<a href="https://stopthevoid.org/" rel="noopener noreferrer" target="_blank">Dead On Arrival</a>" exposing the illegal drug trafficking of fentanyl from Mexico and four parents who tell their painful story of how this claimed their children's lives and the affects on their families.</p><p>Please visit the following sites to learn more:</p><p>"Dead on Arrival" documentary and VOID (Victims of Illicit Drugs) - <a href="https://www.stopthevoid.org" rel="noopener noreferrer" target="_blank">https://www.stopthevoid.org</a></p><p>Learn more about Fentanyl and the upcoming "Fentanyl Awareness Day" on August 21st - <a href="https://facingfentanylnow.org/" rel="noopener noreferrer" target="_blank">https://facingfentanylnow.org/</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/07/30/the-mary-mac-show-death-by-fentanyl-podcast-series-jamie-puerta-16-yo-son-daniel-ep190/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/07/30/the-mary-mac-show-death-by-fentanyl-podcast-series-jamie-puerta-16-yo-son-daniel-ep190/</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #fentanyl #onepillcankill #poison #deathofason #jaimepuerta #danielpuertajohnson #stopillicitdrugs #victimofillicitdrugs #stopthevoid #deadonarrival #documentary #dominictierno #christinewood #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p>]]></description><content:encoded><![CDATA[<p>#fentanyl #death #onepillcankill</p><p>In Episode 191, I speak with Jaime Puerta, Co-Founder of VOID (Victims of Illicit Drugs), who discusses the death of his son, Daniel to fentanyl poisoning by what he thought was an oxycodone pill and had only taken one-half of it. Yet it killed him.</p><p>We also speak about Jaime's advocacy work and the documentary by Dominic Tierno and Christine Wood entitled "<a href="https://stopthevoid.org/" rel="noopener noreferrer" target="_blank">Dead On Arrival</a>" exposing the illegal drug trafficking of fentanyl from Mexico and four parents who tell their painful story of how this claimed their children's lives and the affects on their families.</p><p>Please visit the following sites to learn more:</p><p>"Dead on Arrival" documentary and VOID (Victims of Illicit Drugs) - <a href="https://www.stopthevoid.org" rel="noopener noreferrer" target="_blank">https://www.stopthevoid.org</a></p><p>Learn more about Fentanyl and the upcoming "Fentanyl Awareness Day" on August 21st - <a href="https://facingfentanylnow.org/" rel="noopener noreferrer" target="_blank">https://facingfentanylnow.org/</a></p><p>Read my corresponding blog here - <a href="https://marymac.info/2023/07/30/the-mary-mac-show-death-by-fentanyl-podcast-series-jamie-puerta-16-yo-son-daniel-ep190/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/07/30/the-mary-mac-show-death-by-fentanyl-podcast-series-jamie-puerta-16-yo-son-daniel-ep190/</a></p><p>Please share this episode with others who could benefit from it and subscribe for future episode of this series.</p><p>#death #fentanyl #onepillcankill #poison #deathofason #jaimepuerta #danielpuertajohnson #stopillicitdrugs #victimofillicitdrugs #stopthevoid #deadonarrival #documentary #dominictierno #christinewood #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8</a> - is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a> - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - <a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@themarymacshow</a> - please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">https://www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">https://www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-jamie-puerta-16-yo-son-daniel/]]></link><guid isPermaLink="false">a915ab58-3a19-46cf-852a-d9857382939f</guid><itunes:image href="https://artwork.captivate.fm/04aa637f-6885-4ca5-bbff-3aabeb427283/a13BfsrrAHkpPqpvacAYS9TA.jpg"/><pubDate>Sun, 30 Jul 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e65b9a29-00ec-42a5-b057-6ec65b876ccf/Death-By-Fentanyl-Ft-Jamie-Puerta.mp3" length="74726847" type="audio/mpeg"/><itunes:duration>01:17:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>191</itunes:episode><podcast:episode>191</podcast:episode></item><item><title>Enough Fentanyl to Kill EVERY American! Educate Yourself NOW About This Illegal Drug</title><itunes:title>Enough Fentanyl to Kill EVERY American! Educate Yourself NOW About This Illegal Drug</itunes:title><description><![CDATA[<p>In Episode 190, I speak about the dangers of fentanyl which can take a loved one's life with one dose. The days of experimenting with drugs is over. Learn how to teach your children, grandchildren and other loved ones before it's too late.</p><p>Read my corresponding blog <a href="https://marymac.info/2023/07/23/the-mary-mac-show-death-by-fentanyl-podcast-series-enough-fentanyl-to-kill-every-american-ep190/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Watch our corresponding video on <a href="https://youtu.be/bjyWuCxnBrI/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube</a> - hope you'll subscribe, like and comment.</p><p>Please share this episode with EVERYONE in your circle of influence! And please subscribe, like and especially comment on how this may have affected your family.  People need to know more about this NOW.</p><p>If you are interested in becoming a guest on my podcast to share a conversation on the death of your loved one to illegal fentanyl, please leave me a message using the small microphone on the bottom of my podcast website - https://www.TheMaryMacShow.com </p><p>**In the video I mention North Carolina and South Carolina when I meant to say North Dakota and South Dakota as some of the states which do not yet have laws against illegal fentanyl, its distribution and effect on its victims.</p><p>If you'd like to do research, here are the articles I studied to share with you during this video:</p><p>https://www.cdc.gov/stopoverdose/fentanyl/index.html</p><p>https://www.usnews.com/news/health-news/articles/2023-05-03/u-s-deaths-due-to-fentanyl-nearly-quadrupled-in-5-years</p><p>https://www.usatoday.com/story/news/politics/2023/07/17/fentanyl-traffickers-federal-drug-probes/70409804007/</p><p>#fentanyl #poisoning #death #grief #themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a>, is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p>]]></description><content:encoded><![CDATA[<p>In Episode 190, I speak about the dangers of fentanyl which can take a loved one's life with one dose. The days of experimenting with drugs is over. Learn how to teach your children, grandchildren and other loved ones before it's too late.</p><p>Read my corresponding blog <a href="https://marymac.info/2023/07/23/the-mary-mac-show-death-by-fentanyl-podcast-series-enough-fentanyl-to-kill-every-american-ep190/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Watch our corresponding video on <a href="https://youtu.be/bjyWuCxnBrI/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube</a> - hope you'll subscribe, like and comment.</p><p>Please share this episode with EVERYONE in your circle of influence! And please subscribe, like and especially comment on how this may have affected your family.  People need to know more about this NOW.</p><p>If you are interested in becoming a guest on my podcast to share a conversation on the death of your loved one to illegal fentanyl, please leave me a message using the small microphone on the bottom of my podcast website - https://www.TheMaryMacShow.com </p><p>**In the video I mention North Carolina and South Carolina when I meant to say North Dakota and South Dakota as some of the states which do not yet have laws against illegal fentanyl, its distribution and effect on its victims.</p><p>If you'd like to do research, here are the articles I studied to share with you during this video:</p><p>https://www.cdc.gov/stopoverdose/fentanyl/index.html</p><p>https://www.usnews.com/news/health-news/articles/2023-05-03/u-s-deaths-due-to-fentanyl-nearly-quadrupled-in-5-years</p><p>https://www.usatoday.com/story/news/politics/2023/07/17/fentanyl-traffickers-federal-drug-probes/70409804007/</p><p>#fentanyl #poisoning #death #grief #themarymacshow #marymac #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a>, is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-enough-fentanyl-to-kill-every-american/]]></link><guid isPermaLink="false">7f863bed-ed0c-4dd9-8a03-c9c0752a9160</guid><itunes:image href="https://artwork.captivate.fm/556b869b-0a19-41d6-9af6-52643294cdd1/Rqg8Ekrwuj7MqzssOY1L_Kwo.png"/><pubDate>Sun, 23 Jul 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/79cea3a0-258b-40f0-9f1a-e7bfe42c473b/Enough-Fentanyl-to-Kill-Every-American-Mary-Mac-converted.mp3" length="22199002" type="audio/mpeg"/><itunes:duration>30:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>190</itunes:episode><podcast:episode>190</podcast:episode></item><item><title>Death By Fentanyl Podcast Series | Stephanie Hellstern&apos;s 16 yo Son Kyle</title><itunes:title>Death By Fentanyl Podcast Series | Stephanie Hellstern&apos;s 16 yo Son Kyle</itunes:title><description><![CDATA[<p>#fentanyl #death #onepillcankill</p><p>In Episode 189, we begin our Death By Fentanyl Podcast Series featuring Stephanie Hellstern whose 16 year-old son, Kyle, died of fentanyl poisoning by the use of just one lethal pill.</p><p>Stephanie has become an advocate in this area so other families do not have to go through the sorrow and pain she had felt from losing her son.</p><p>She is the Founder, Director, CEO at North Texas Fentanyl Coalition NTXFC - https://www.facebook.com/northtexasfentanylcoalition and Founder, Director, CEO at Kyle Still Speaks - https://www.facebook.com/KyleStillSpeaks</p><p>Recently, Texas Governor Greg Abbott signed into law four bills to protect Texans from the danger of fentanyl which has been crossing over the border in enormous quantities.  Watch him and the grieving families here - https://fb.watch/lOsL6ljP3B/ and educate yourself and your children to this deadly poison that can kill with ONE dose, ONE pill, laced inside joints and other drugs like cocaine and heroin.</p><p>Read my corresponding <a href="https://marymac.info/2023/07/16/the-mary-mac-show-death-by-fentanyl-podcast-series-stephanie-hellstern-16-yo-son-kyle-ep189/" rel="noopener noreferrer" target="_blank">blog here</a>.</p><p>Watch the <a href="https://youtu.be/lUEqd2lvXNo/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">video version here</a> and subscribe, like and comment.</p><p>Please share this episode with others who could benefit from it.</p><p>#death #fentanyl #onepillcankill #deathofason #stephaniehellstern #kylesexton #txgovernorabbott #txlegislature #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8 - is greatly appreciated. </p><p>Visit our other sites:</p><p>https://www.MaryMac.info - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p>https://www.TheMaryMacShow.com - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - https://www.youtube.com/@themarymacshow - please subscribe to our channel, like our videos and share.</p><p>https://www.GriefAuthority.com - pick up our digital book collection to download immediately upon purchase.</p><p>https://www.FoundationForGrievingChildren.org/donate/ - your donation to our cause will be a big help for hurting young ones.</p><p><br></p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p>]]></description><content:encoded><![CDATA[<p>#fentanyl #death #onepillcankill</p><p>In Episode 189, we begin our Death By Fentanyl Podcast Series featuring Stephanie Hellstern whose 16 year-old son, Kyle, died of fentanyl poisoning by the use of just one lethal pill.</p><p>Stephanie has become an advocate in this area so other families do not have to go through the sorrow and pain she had felt from losing her son.</p><p>She is the Founder, Director, CEO at North Texas Fentanyl Coalition NTXFC - https://www.facebook.com/northtexasfentanylcoalition and Founder, Director, CEO at Kyle Still Speaks - https://www.facebook.com/KyleStillSpeaks</p><p>Recently, Texas Governor Greg Abbott signed into law four bills to protect Texans from the danger of fentanyl which has been crossing over the border in enormous quantities.  Watch him and the grieving families here - https://fb.watch/lOsL6ljP3B/ and educate yourself and your children to this deadly poison that can kill with ONE dose, ONE pill, laced inside joints and other drugs like cocaine and heroin.</p><p>Read my corresponding <a href="https://marymac.info/2023/07/16/the-mary-mac-show-death-by-fentanyl-podcast-series-stephanie-hellstern-16-yo-son-kyle-ep189/" rel="noopener noreferrer" target="_blank">blog here</a>.</p><p>Watch the <a href="https://youtu.be/lUEqd2lvXNo/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">video version here</a> and subscribe, like and comment.</p><p>Please share this episode with others who could benefit from it.</p><p>#death #fentanyl #onepillcankill #deathofason #stephaniehellstern #kylesexton #txgovernorabbott #txlegislature #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through PayPal - https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8 - is greatly appreciated. </p><p>Visit our other sites:</p><p>https://www.MaryMac.info - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p>https://www.TheMaryMacShow.com - for all episodes of my podcast. Join my mailing list here.</p><p>The Mary Mac Show You Tube Channel - https://www.youtube.com/@themarymacshow - please subscribe to our channel, like our videos and share.</p><p>https://www.GriefAuthority.com - pick up our digital book collection to download immediately upon purchase.</p><p>https://www.FoundationForGrievingChildren.org/donate/ - your donation to our cause will be a big help for hurting young ones.</p><p><br></p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series-stephanie-hellstern-16-yo-son-kyle/]]></link><guid isPermaLink="false">38b08e2d-0330-4bc2-9594-9b3260f37b81</guid><itunes:image href="https://artwork.captivate.fm/a79a3e7e-89b7-4841-848a-f761f5770f8f/zYTcbfEeIgxd8FhcV9FD8yYq.jpg"/><pubDate>Sun, 16 Jul 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7328a04-bf8a-4b25-a220-32a44d694998/Death-By-Fentanyl-Ft-Stephanie-Hellstern.mp3" length="100148802" type="audio/mpeg"/><itunes:duration>01:44:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>189</itunes:episode><podcast:episode>189</podcast:episode></item><item><title>The Mary Mac Show | Death By Fentanyl Podcast Series</title><itunes:title>The Mary Mac Show | Death By Fentanyl Podcast Series</itunes:title><description><![CDATA[<p>#fentanyl #death #onepillcankill</p><p>We begin our latest series on the deadly affects of taking this illegal drug which <strong class="ql-size-large">can kill when using it only ONE TIME</strong>.</p><p>Whether it's laced in cocaine, heroin, a joint or as a pill, <strong class="ql-size-large">ALL CAN BE LETHAL</strong>.</p><p>Young people, looking for comfort from the pressures of life, purchase from dealers who will give them something that will get them high and numb their pain.</p><p>Instead just a little amount of fentanyl, no larger than a few granulars, can instantly kill.  </p><p>And many are unknowingly purchasing pills which are 100% fentanyl.</p><p>Instead, please <strong class="ql-size-large">call 988</strong> or the <a href="https://www.boystown.org/hotline/Pages/default.aspx" rel="noopener noreferrer" target="_blank" class="ql-size-large"><strong>Boys Town National Hotline</strong></a> to speak with someone who can help you through your emotional pain.</p><p>Your life matters to those who love you!  </p><p>And to the family members of young people, please listen in to our podcast series where you will hear from those grieving fentanyl deaths. </p><p>Be educated about this!  Don't turn a blind eye.</p>]]></description><content:encoded><![CDATA[<p>#fentanyl #death #onepillcankill</p><p>We begin our latest series on the deadly affects of taking this illegal drug which <strong class="ql-size-large">can kill when using it only ONE TIME</strong>.</p><p>Whether it's laced in cocaine, heroin, a joint or as a pill, <strong class="ql-size-large">ALL CAN BE LETHAL</strong>.</p><p>Young people, looking for comfort from the pressures of life, purchase from dealers who will give them something that will get them high and numb their pain.</p><p>Instead just a little amount of fentanyl, no larger than a few granulars, can instantly kill.  </p><p>And many are unknowingly purchasing pills which are 100% fentanyl.</p><p>Instead, please <strong class="ql-size-large">call 988</strong> or the <a href="https://www.boystown.org/hotline/Pages/default.aspx" rel="noopener noreferrer" target="_blank" class="ql-size-large"><strong>Boys Town National Hotline</strong></a> to speak with someone who can help you through your emotional pain.</p><p>Your life matters to those who love you!  </p><p>And to the family members of young people, please listen in to our podcast series where you will hear from those grieving fentanyl deaths. </p><p>Be educated about this!  Don't turn a blind eye.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-by-fentanyl-podcast-series/]]></link><guid isPermaLink="false">b7fe0e8a-229d-4aff-be48-c529408456b8</guid><itunes:image href="https://artwork.captivate.fm/f26cbff9-fbae-4991-997e-abe496fe07f8/nLafn9NFdW6PgkcrQ7dJuH4g.jpg"/><pubDate>Sat, 15 Jul 2023 17:45:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/062dc9d3-b562-4851-9d42-888acd91ef01/The-Mary-Mac-Show-Death-By-Fentanyl-Podcast-Series-converted.mp3" length="731082" type="audio/mpeg"/><itunes:duration>01:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Death of a Father | Marc Hoover</title><itunes:title>Death of a Father | Marc Hoover</itunes:title><description><![CDATA[<p>In Episode 188, I speak with Marc Hoover of Batavia, Ohio and host of the "Catch My Killer" podcast, as he shares his father's life and death with us, his struggle with cigarettes and horrors of his service in the Vietnam War.  </p><p>Please visit Marc's podcast - <a href="https://www.catchmykiller.com" rel="noopener noreferrer" target="_blank">Catch My Killer</a> - where he speaks with families who struggle with the unsolved murders of their loved ones as well as missing person cases.</p><p>Read my corresponding blog <a href="https://marymac.info/2023/07/09/the-mary-mac-show-death-of-a-father-marc-hoover-ep188/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Watch our corresponding video on <a href="https://youtu.be/s7Xi4m0OFVI/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube</a> - hope you'll subscribe, like and comment.</p><p>Please share this episode with others who could benefit from it.</p><p>#death #cigarettes #vietnamveteran #marchoover #catchmykillerpodcast #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a>, is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://marymac.ck.page" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p>]]></description><content:encoded><![CDATA[<p>In Episode 188, I speak with Marc Hoover of Batavia, Ohio and host of the "Catch My Killer" podcast, as he shares his father's life and death with us, his struggle with cigarettes and horrors of his service in the Vietnam War.  </p><p>Please visit Marc's podcast - <a href="https://www.catchmykiller.com" rel="noopener noreferrer" target="_blank">Catch My Killer</a> - where he speaks with families who struggle with the unsolved murders of their loved ones as well as missing person cases.</p><p>Read my corresponding blog <a href="https://marymac.info/2023/07/09/the-mary-mac-show-death-of-a-father-marc-hoover-ep188/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Watch our corresponding video on <a href="https://youtu.be/s7Xi4m0OFVI/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube</a> - hope you'll subscribe, like and comment.</p><p>Please share this episode with others who could benefit from it.</p><p>#death #cigarettes #vietnamveteran #marchoover #catchmykillerpodcast #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a>, is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://marymac.ck.page" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-of-a-father-marc-hoover/]]></link><guid isPermaLink="false">0366623a-d99b-4745-a9c5-5ec411a5e9c7</guid><itunes:image href="https://artwork.captivate.fm/89513e7c-4f5c-4d4c-808a-3bec976d328c/BsQnedZO6ztjvCd3-sBDZMAm.jpg"/><pubDate>Sun, 09 Jul 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/bd69984a-e62d-4ac5-92ba-d2406da5a207/Death-of-a-Father-Marc-Hoover.mp3" length="58320002" type="audio/mpeg"/><itunes:duration>01:00:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>188</itunes:episode><podcast:episode>188</podcast:episode></item><item><title>Death of a Mother | Janae Watterson</title><itunes:title>Death of a Mother | Janae Watterson</itunes:title><description><![CDATA[<p>In Episode 187, I speak with Janae Watterson of Enumclaw, Washington who shares her mother's death in a car accident when she was 17 and a passenger in the car. She speaks about how it affected her intensely for decades and what she did on her road to recovery.</p><p>Please visit Janae's salon named in honor of her mother - <a href="https://www.salonkathleen.com" rel="noopener noreferrer" target="_blank">Salon Kathleen</a>.</p><p>Read my corresponding blog <a href="https://marymac.info/2023/07/02/the-mary-mac-show-death-of-a-mother-janae-watterson-ep187/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Watch our corresponding video on <a href="https://youtu.be/iurgdZwkcsw/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube</a> - hope you'll subscribe, like and comment.</p><p>Please share this episode with others who could benefit from it.</p><p>#grief #death #car_accident #salon_kathleen #janae_watterson #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a>, is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p>]]></description><content:encoded><![CDATA[<p>In Episode 187, I speak with Janae Watterson of Enumclaw, Washington who shares her mother's death in a car accident when she was 17 and a passenger in the car. She speaks about how it affected her intensely for decades and what she did on her road to recovery.</p><p>Please visit Janae's salon named in honor of her mother - <a href="https://www.salonkathleen.com" rel="noopener noreferrer" target="_blank">Salon Kathleen</a>.</p><p>Read my corresponding blog <a href="https://marymac.info/2023/07/02/the-mary-mac-show-death-of-a-mother-janae-watterson-ep187/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Watch our corresponding video on <a href="https://youtu.be/iurgdZwkcsw/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube</a> - hope you'll subscribe, like and comment.</p><p>Please share this episode with others who could benefit from it.</p><p>#grief #death #car_accident #salon_kathleen #janae_watterson #themarymacshow #marymac #grieving #grievingchildren #griefpodcast #marymacjournals #themarymacjournalcollection #marymacjournalcollection #marymacjournals #grief #myjournal #mygriefjournal #mygratitudejournal #myremembrancejournal #grieving #death #dying #journalsbymarymac #marymacjournalcollection #themarymacshowjournalcollection </p><p>Your support of my work, through <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a>, is greatly appreciated. </p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>author, death, dying, grief, grief education, grief education podcast, grief podcast, grief podcaster, grieving journals, journals as gifts, journals as presents, journals for women, journals for writing, loss, Mary M. McCambridge, Mary Mac, mary mac journals, my gratitude journal, my grief journal, my journal, my remembrance journal, podcast for grief, podcaster, podcast for grief education, podcast for grievers, the mary mac journal collection, the mary mac show, writing</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-of-a-mother-janae-watterson/]]></link><guid isPermaLink="false">727c905f-3b0e-4502-b69e-51e235c4fb70</guid><itunes:image href="https://artwork.captivate.fm/0d5a5d6c-f365-4850-86b9-b301eb3e19ce/bFzuqOTnXDMPuxDyxZcd0fHL.jpg"/><pubDate>Sun, 02 Jul 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f4665f72-f733-4874-8f65-5780c56a22be/Death-of-a-Mother-Janae-Watterson-converted.mp3" length="70696771" type="audio/mpeg"/><itunes:duration>49:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>187</itunes:episode><podcast:episode>187</podcast:episode></item><item><title>Introducing The Mary Mac Show Journal Collection</title><itunes:title>Introducing The Mary Mac Show Journal Collection</itunes:title><description><![CDATA[<p>In Episode 186, I share my new Journal Collection to help you heal, vent, release your anger, frustration, anxiety in anticipation of or the death of a significant loved one in your life.</p><p>It's so important not to allow all your emotions to remain harbored inside only to manifest themselves into physical and mental symptoms. </p><p>Anticipating the death of a loved one or after someone has died can be one of the most difficult experiences of your life.  </p><p>Every one of us deals with our grief in a different way. </p><p>But if we are to survive this pain, we need to release it along the way. We can't disregard it or hold it in.</p><p>That's why I created these journals so you can always have a way to unburden yourself by writing it all out.</p><p>They come in a set of four - 'my journal' - 'my grief journal' - my gratitude journal' - and 'my remembrance journal'.</p><p>Pick up a set or a few at <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>And these are a great gifts for those in your life who are also grieving and struggling.</p><p>Please share this video with others who could benefit from them.</p><p>Watch this episode on my youtube channel - <a href="https://youtu.be/cE1fUOqcu3k/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://youtu.be/cE1fUOqcu3k/?sub_confirmation=1</a></p><p>Read our corresponding blog - <a href="https://marymac.info/2023/06/25/introducing-the-mary-mac-show-journal-collection/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/06/25/introducing-the-mary-mac-show-journal-collection/</a></p><p><a href="https://www.youtube.com/hashtag/journals" rel="noopener noreferrer" target="_blank">#journals</a> <a href="https://www.youtube.com/hashtag/marymacjournals" rel="noopener noreferrer" target="_blank">#marymacjournals</a> <a href="https://www.youtube.com/hashtag/grief" rel="noopener noreferrer" target="_blank">#grief</a> <a href="https://www.youtube.com/hashtag/myjournal" rel="noopener noreferrer" target="_blank">#myjournal</a> <a href="https://www.youtube.com/hashtag/mygriefjournal" rel="noopener noreferrer" target="_blank">#mygriefjournal</a> <a href="https://www.youtube.com/hashtag/mygratitudejournal" rel="noopener noreferrer" target="_blank">#mygratitudejournal</a> <a href="https://www.youtube.com/hashtag/myremembrancejournal" rel="noopener noreferrer" target="_blank">#myremembrancejournal</a> <a href="https://www.youtube.com/hashtag/grieving" rel="noopener noreferrer" target="_blank">#grieving</a> <a href="https://www.youtube.com/hashtag/death" rel="noopener noreferrer" target="_blank">#death</a> <a href="https://www.youtube.com/hashtag/dying" rel="noopener noreferrer" target="_blank">#dying</a> <a href="https://www.youtube.com/hashtag/journalsbymarymac" rel="noopener noreferrer" target="_blank">#journalsbymarymac</a> <a href="https://www.youtube.com/hashtag/marymacjournalcollection" rel="noopener noreferrer" target="_blank">#marymacjournalcollection</a> <a href="https://www.youtube.com/hashtag/themarymacshowjournalcollection" rel="noopener noreferrer" target="_blank">#themarymacshowjournalcollection</a></p><p>Please help to support my channel - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">Donate (paypal.com)</a></p><p>My websites:  </p><p>Our Main Hub - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1duUjhlWUZiaEpXallRSkpXTWYyTldMbEZzUXxBQ3Jtc0tuajBpakdCb1R4cmZkRmVzNl9ONXpQUWYxVWhaN3RFWTUyQ0xObE11ZmZ0bWlmMnRVN1pQRmZLUktBbkpjMDY1Q3gzV0hYY0t3QUF6MGdjM25SWWJ3R0NCTlV1SnZqcHp3Mm5HVXpuSlg2TmdGbkVHSQ&amp;q=https%3A%2F%2Fwww.MaryMac.info%2F&amp;v=cE1fUOqcu3k" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a></p><p>My Podcast Website - <a...]]></description><content:encoded><![CDATA[<p>In Episode 186, I share my new Journal Collection to help you heal, vent, release your anger, frustration, anxiety in anticipation of or the death of a significant loved one in your life.</p><p>It's so important not to allow all your emotions to remain harbored inside only to manifest themselves into physical and mental symptoms. </p><p>Anticipating the death of a loved one or after someone has died can be one of the most difficult experiences of your life.  </p><p>Every one of us deals with our grief in a different way. </p><p>But if we are to survive this pain, we need to release it along the way. We can't disregard it or hold it in.</p><p>That's why I created these journals so you can always have a way to unburden yourself by writing it all out.</p><p>They come in a set of four - 'my journal' - 'my grief journal' - my gratitude journal' - and 'my remembrance journal'.</p><p>Pick up a set or a few at <a href="https://www.amazon.com/author/marymac" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/marymac</a></p><p>And these are a great gifts for those in your life who are also grieving and struggling.</p><p>Please share this video with others who could benefit from them.</p><p>Watch this episode on my youtube channel - <a href="https://youtu.be/cE1fUOqcu3k/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://youtu.be/cE1fUOqcu3k/?sub_confirmation=1</a></p><p>Read our corresponding blog - <a href="https://marymac.info/2023/06/25/introducing-the-mary-mac-show-journal-collection/" rel="noopener noreferrer" target="_blank">https://marymac.info/2023/06/25/introducing-the-mary-mac-show-journal-collection/</a></p><p><a href="https://www.youtube.com/hashtag/journals" rel="noopener noreferrer" target="_blank">#journals</a> <a href="https://www.youtube.com/hashtag/marymacjournals" rel="noopener noreferrer" target="_blank">#marymacjournals</a> <a href="https://www.youtube.com/hashtag/grief" rel="noopener noreferrer" target="_blank">#grief</a> <a href="https://www.youtube.com/hashtag/myjournal" rel="noopener noreferrer" target="_blank">#myjournal</a> <a href="https://www.youtube.com/hashtag/mygriefjournal" rel="noopener noreferrer" target="_blank">#mygriefjournal</a> <a href="https://www.youtube.com/hashtag/mygratitudejournal" rel="noopener noreferrer" target="_blank">#mygratitudejournal</a> <a href="https://www.youtube.com/hashtag/myremembrancejournal" rel="noopener noreferrer" target="_blank">#myremembrancejournal</a> <a href="https://www.youtube.com/hashtag/grieving" rel="noopener noreferrer" target="_blank">#grieving</a> <a href="https://www.youtube.com/hashtag/death" rel="noopener noreferrer" target="_blank">#death</a> <a href="https://www.youtube.com/hashtag/dying" rel="noopener noreferrer" target="_blank">#dying</a> <a href="https://www.youtube.com/hashtag/journalsbymarymac" rel="noopener noreferrer" target="_blank">#journalsbymarymac</a> <a href="https://www.youtube.com/hashtag/marymacjournalcollection" rel="noopener noreferrer" target="_blank">#marymacjournalcollection</a> <a href="https://www.youtube.com/hashtag/themarymacshowjournalcollection" rel="noopener noreferrer" target="_blank">#themarymacshowjournalcollection</a></p><p>Please help to support my channel - <a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">Donate (paypal.com)</a></p><p>My websites:  </p><p>Our Main Hub - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1duUjhlWUZiaEpXallRSkpXTWYyTldMbEZzUXxBQ3Jtc0tuajBpakdCb1R4cmZkRmVzNl9ONXpQUWYxVWhaN3RFWTUyQ0xObE11ZmZ0bWlmMnRVN1pQRmZLUktBbkpjMDY1Q3gzV0hYY0t3QUF6MGdjM25SWWJ3R0NCTlV1SnZqcHp3Mm5HVXpuSlg2TmdGbkVHSQ&amp;q=https%3A%2F%2Fwww.MaryMac.info%2F&amp;v=cE1fUOqcu3k" rel="noopener noreferrer" target="_blank">https://www.MaryMac.info</a></p><p>My Podcast Website - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1JfUDF3Ql9Zb2U2cXlaYnpBWHljc3ZXMlBod3xBQ3Jtc0trWnBLUEpKNTNxQXdmdW9CNTIwREI1b1Y3bkN5M25naEktdWdZZUhjU0t2MzFPdklJR3RBX3BYTGMwd2dOTzJSTTg5YVlQU2xwa3hsSklJblZZLXNibXJKcm50dk1KTnNIeHpZOWFQUS1fOVRwY0x4dw&amp;q=https%3A%2F%2Fwww.TheMaryMacShow.com%2F&amp;v=cE1fUOqcu3k" rel="noopener noreferrer" target="_blank">https://www.TheMaryMacShow.com</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/introducing-the-mary-mac-show-journal-collection/]]></link><guid isPermaLink="false">f531eafe-eb28-4f22-83d6-28e45291d6ba</guid><itunes:image href="https://artwork.captivate.fm/ecc53cb3-0037-4e00-8187-93d96d85f938/tyyMwq8WVfkVdJtPreLSDcva.jpg"/><pubDate>Sun, 25 Jun 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b47addc5-a33f-49e9-8f25-14a2ff891dc8/Introducing-The-Mary-Mac-Show-Journal-Collection-converted.mp3" length="7833638" type="audio/mpeg"/><itunes:duration>10:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>186</itunes:episode><podcast:episode>186</podcast:episode></item><item><title>Grieving Children Podcast Series | Death of a Father | Misti Graham</title><itunes:title>Grieving Children Podcast Series | Death of a Father | Misti Graham</itunes:title><description><![CDATA[<p>In Episode 185, I speak with Misti Graham of Nashville, Tennessee, who shares with us her father's stroke when she was 16 and his death of a massive heart attack when she was 19. </p><p>Additional Notes:</p><p>To learn more about my guest, Misti Graham, Life Coach at InspHERation Coaching simply write her at misti @ inspheration.com</p><p>Please visit <a href="https://marymac.info/2023/06/18/the-mary-mac-show-grieving-children-podcast-series-death-of-a-father-misti-graham-ep185/" rel="noopener noreferrer" target="_blank">my corresponding blog</a> for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>You can also watch the video of our interview on <a href="https://youtu.be/D2poZKMi5zg/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube here</a>.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://marymac.ck.page/" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- https://www.youtube.com/@themarymacshow please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 185, I speak with Misti Graham of Nashville, Tennessee, who shares with us her father's stroke when she was 16 and his death of a massive heart attack when she was 19. </p><p>Additional Notes:</p><p>To learn more about my guest, Misti Graham, Life Coach at InspHERation Coaching simply write her at misti @ inspheration.com</p><p>Please visit <a href="https://marymac.info/2023/06/18/the-mary-mac-show-grieving-children-podcast-series-death-of-a-father-misti-graham-ep185/" rel="noopener noreferrer" target="_blank">my corresponding blog</a> for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>You can also watch the video of our interview on <a href="https://youtu.be/D2poZKMi5zg/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube here</a>.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://marymac.ck.page/" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- https://www.youtube.com/@themarymacshow please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/grieving-children-podcast-series-death-of-a-father-misti-graham/]]></link><guid isPermaLink="false">654b74c7-1711-4677-903c-da545eab326d</guid><itunes:image href="https://artwork.captivate.fm/078804a2-77e2-41a3-8a1f-a5cb664d99d0/d84It8u1fIT28xgCCDWC1vqP.jpg"/><pubDate>Sun, 18 Jun 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/eda475cd-2514-4a75-aa59-8d6f20413be7/Grieving-Children-Podcast-Series-Death-of-a-Father-Misti-Graham.mp3" length="60559899" type="audio/mpeg"/><itunes:duration>42:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>185</itunes:episode><podcast:episode>185</podcast:episode></item><item><title>Grieving Children Podcast Series | Death of a Father | Line Brunet</title><itunes:title>Grieving Children Podcast Series | Death of a Father | Line Brunet</itunes:title><description><![CDATA[<p>In Episode 184, I speak with Podcast Maven Line Brunet of Nanaimo, British Columbia, Canada, who shares with us her father's throat cancer diagnosis when she was 18 and his three-year battle before his death.</p><p>Additional Notes:</p><p>To learn more about our guest, Line Brunet, Podcast Maven, Consultant, who offers to answer questions about podcasting, visit her website at <a href="https://www.IAmLineBrunet.com" rel="noopener noreferrer" target="_blank">www.IAmLineBrunet.com</a></p><p>Please visit <a href="https://marymac.info/2023/06/11/the-mary-mac-show-grieving-children-podcast-series-death-of-a-father-line-brunet-ep184/" rel="noopener noreferrer" target="_blank">my corresponding blog</a> for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>You can also watch the video of our interview on <a href="https://youtu.be/jSKHB90dMCA/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube here</a>.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://marymac.ck.page/" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- https://www.youtube.com/@themarymacshow please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 184, I speak with Podcast Maven Line Brunet of Nanaimo, British Columbia, Canada, who shares with us her father's throat cancer diagnosis when she was 18 and his three-year battle before his death.</p><p>Additional Notes:</p><p>To learn more about our guest, Line Brunet, Podcast Maven, Consultant, who offers to answer questions about podcasting, visit her website at <a href="https://www.IAmLineBrunet.com" rel="noopener noreferrer" target="_blank">www.IAmLineBrunet.com</a></p><p>Please visit <a href="https://marymac.info/2023/06/11/the-mary-mac-show-grieving-children-podcast-series-death-of-a-father-line-brunet-ep184/" rel="noopener noreferrer" target="_blank">my corresponding blog</a> for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>You can also watch the video of our interview on <a href="https://youtu.be/jSKHB90dMCA/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube here</a>.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://marymac.ck.page/" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- https://www.youtube.com/@themarymacshow please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/grieving-children-podcast-series-death-of-a-father-line-brunet/]]></link><guid isPermaLink="false">f245b6f3-984d-4827-8953-43293f34c657</guid><itunes:image href="https://artwork.captivate.fm/c77e4ff6-63bf-404c-aac2-36a5b66707ac/fEFc-2kTecgovOWN9279NK0s.jpg"/><pubDate>Sun, 11 Jun 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9d930b28-8212-4032-a76a-113c6ddbc19e/Grieving-Children-Podcast-Series-Death-of-a-Father-Line-Brunet-.mp3" length="62165629" type="audio/mpeg"/><itunes:duration>43:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>184</itunes:episode><podcast:episode>184</podcast:episode></item><item><title>Grieving Children Podcast Series | Death of a Father | Dory Part II</title><itunes:title>Grieving Children Podcast Series | Death of a Father | Dory Part II</itunes:title><description><![CDATA[<p>In Episode 183, I continue speaking with Dory of Indianapolis, IN, a pediatric social worker, who shares with us the terminal diagnosis her father received and his nine-month battle with glioblastoma, an inoperable brain tumor.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/06/04/the-mary-mac-show-grieving-children-podcast-series-death-of-a-father-dory-part-ii-ep183/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>You can also watch the video of our interview on <a href="https://youtu.be/BXlzrketXnI/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube here</a>.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://marymac.ck.page/" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- https://www.youtube.com/@themarymacshow please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 183, I continue speaking with Dory of Indianapolis, IN, a pediatric social worker, who shares with us the terminal diagnosis her father received and his nine-month battle with glioblastoma, an inoperable brain tumor.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/06/04/the-mary-mac-show-grieving-children-podcast-series-death-of-a-father-dory-part-ii-ep183/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>You can also watch the video of our interview on <a href="https://youtu.be/BXlzrketXnI/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube here</a>.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://marymac.ck.page/" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- https://www.youtube.com/@themarymacshow please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/grieving-children-podcast-series-death-of-a-father-dory-part-ii/]]></link><guid isPermaLink="false">5edcdb1d-394c-47fe-88c5-536958b80306</guid><itunes:image href="https://artwork.captivate.fm/665a490c-5035-45ff-b742-2a2caab45ddf/2GC6z7UFyaNxf_Qqh3zKpLGD.jpg"/><pubDate>Sun, 04 Jun 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/40bb4dbb-14f0-461e-b07d-462753334c9e/Episode-183-Grieving-Children-Podcast-Series-Death-of-a-Father-.mp3" length="37404846" type="audio/mpeg"/><itunes:duration>26:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>183</itunes:episode><podcast:episode>183</podcast:episode></item><item><title>Grieving Children Podcast Series | Death of a Father | Dory Part I</title><itunes:title>Grieving Children Podcast Series | Death of a Father | Dory Part I</itunes:title><description><![CDATA[<p>In Episode 182, I had the pleasure of speaking with Dory of Indianapolis, IN, a pediatric social worker, who shares with us the terminal diagnosis her father received and his nine-month battle with glioblastoma, an inoperable brain tumor.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/05/28/the-mary-mac-show-grieving-children-podcast-series-death-of-a-father-dory-part-i-ep182/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>You can also watch the video of our interview on <a href="https://youtu.be/pKQ2iIYO-cI/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube here</a>.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- https://www.youtube.com/@themarymacshow please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 182, I had the pleasure of speaking with Dory of Indianapolis, IN, a pediatric social worker, who shares with us the terminal diagnosis her father received and his nine-month battle with glioblastoma, an inoperable brain tumor.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/05/28/the-mary-mac-show-grieving-children-podcast-series-death-of-a-father-dory-part-i-ep182/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>You can also watch the video of our interview on <a href="https://youtu.be/pKQ2iIYO-cI/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">youtube here</a>.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- https://www.youtube.com/@themarymacshow please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/grieving-children-podcast-series-death-of-a-father-dory-part-i/]]></link><guid isPermaLink="false">04b1172d-a791-46b0-addc-8eb320d4aab3</guid><itunes:image href="https://artwork.captivate.fm/da55fa83-a69c-4513-b6a9-f022ca137298/YK_6edYzvdlQSvMQlPdUfbwt.jpg"/><pubDate>Sun, 28 May 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9028e36d-c4f3-4537-b790-ab2b5bc1a151/Episode-182-Grieving-Children-Podcast-Series-Death-of-a-Father-.mp3" length="35302103" type="audio/mpeg"/><itunes:duration>24:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>182</itunes:episode><podcast:episode>182</podcast:episode></item><item><title>Bereaved Mothers Podcast Series | Death of a Young Adult</title><itunes:title>Bereaved Mothers Podcast Series | Death of a Young Adult</itunes:title><description><![CDATA[<p>In Episode 181, we continue our Bereaved Mothers Podcast Series featuring Raina of Southern California whose son Josiah had been diagnosed with cancer at 20 yet succumbed to a motorcycle accident at age 29.</p><p>Watch the <a href="https://youtu.be/3gocfBH1g_w/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">interview</a> at our YouTube Channel - The Mary Mac Show.  Please subscribe, rate and share with others who might be hurting and in need of this knowledge.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/05/21/the-mary-mac-show-bereaved-mothers-podcast-series-death-of-a-young-adult-ep181/" rel="noopener noreferrer" target="_blank">my corresponding blog</a> for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Visit Raina's website - <a href="https://www.RainaIrene.love" rel="noopener noreferrer" target="_blank">https://www.RainaIrene.love</a> - to obtain her book, Because of Josiah, her cards and read her blog. </p><p>Sacred Alchemy/Lullaby Letters group for our Sacred Mommaz ~Sacred Alchemy~ {Lullaby Letters, Letters from Our Children in Spirit} | Facebook - <a href="https://www.facebook.com/groups/lullabyletters" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/lullabyletters</a></p><p>And her Author page on Facebook - Raina's Realm, Heart, Soul, Spirit Writer | <a href="https://www.facebook.com/gypsyraina" rel="noopener noreferrer" target="_blank">https://www.facebook.com/gypsyraina</a></p><p>#childloss #deathofayoungadult #cancer #BecauseofJosiah #RainaIrene #motorcycleaccident #author</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a> account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook  <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- https://www.youtube.com/@themarymacshow please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 181, we continue our Bereaved Mothers Podcast Series featuring Raina of Southern California whose son Josiah had been diagnosed with cancer at 20 yet succumbed to a motorcycle accident at age 29.</p><p>Watch the <a href="https://youtu.be/3gocfBH1g_w/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">interview</a> at our YouTube Channel - The Mary Mac Show.  Please subscribe, rate and share with others who might be hurting and in need of this knowledge.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/05/21/the-mary-mac-show-bereaved-mothers-podcast-series-death-of-a-young-adult-ep181/" rel="noopener noreferrer" target="_blank">my corresponding blog</a> for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Visit Raina's website - <a href="https://www.RainaIrene.love" rel="noopener noreferrer" target="_blank">https://www.RainaIrene.love</a> - to obtain her book, Because of Josiah, her cards and read her blog. </p><p>Sacred Alchemy/Lullaby Letters group for our Sacred Mommaz ~Sacred Alchemy~ {Lullaby Letters, Letters from Our Children in Spirit} | Facebook - <a href="https://www.facebook.com/groups/lullabyletters" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/lullabyletters</a></p><p>And her Author page on Facebook - Raina's Realm, Heart, Soul, Spirit Writer | <a href="https://www.facebook.com/gypsyraina" rel="noopener noreferrer" target="_blank">https://www.facebook.com/gypsyraina</a></p><p>#childloss #deathofayoungadult #cancer #BecauseofJosiah #RainaIrene #motorcycleaccident #author</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a> account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook  <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- https://www.youtube.com/@themarymacshow please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/bereaved-mothers-podcast-series-death-of-a-young-adult/]]></link><guid isPermaLink="false">b575e2d8-60d2-4f1c-8d2f-c17f1b09f853</guid><itunes:image href="https://artwork.captivate.fm/73dd2d9f-0185-4ea8-bdbe-b71731c31b3b/Z4q9sfm-MF-gSAfIQuTmFlO4.jpg"/><pubDate>Sun, 21 May 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f34c3690-629f-4005-9d4e-ff20f799d85f/Bereaved-Mothers-Podcast-Series-Death-of-a-Young-Adult-converted.mp3" length="74722539" type="audio/mpeg"/><itunes:duration>51:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>181</itunes:episode><podcast:episode>181</podcast:episode></item><item><title>Bereaved Mothers Podcast Series | Death of a Teen</title><itunes:title>Bereaved Mothers Podcast Series | Death of a Teen</itunes:title><description><![CDATA[<p>In Episode 180, we continue our Bereaved Mothers Podcast Series featuring Lisa of Regina, Saskatchewan, Canada whose daughter Katie was 17 when she was killed in a car accident in 2015.</p><p>Watch the <a href="https://youtu.be/O8JgrDgQkng/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">interview</a> at our YouTube Channel - The Mary Mac Show.  Please subscribe, rate and share with others who might be hurting and in need of this knowledge.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/05/14/the-mary-mac-show-bereaved-mothers-podcast-series-death-of-a-teen-ep180/" rel="noopener noreferrer" target="_blank">my corresponding blog</a> for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Join Lisa's facebook page <a href="https://www.facebook.com/LisaKBoehm1" rel="noopener noreferrer" target="_blank">here</a>.  Lisa's book <a href="https://www.amazon.com/Journey-HEALING-Mothers-Guide-Navigating/dp/1640855041/" rel="noopener noreferrer" target="_blank">Journey to Healing: A Mother's Guide to Navigating Child Loss</a> can be obtained through amazon.  Visit her <a href="https://www.lisakboehm.com/" rel="noopener noreferrer" target="_blank">website</a> to learn more about her work and her community for Bereaved Mothers.</p><p>#childloss #deathofateen #caraccident #JourneytoHealingbook #author #lisaboehm</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a> account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook  <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 180, we continue our Bereaved Mothers Podcast Series featuring Lisa of Regina, Saskatchewan, Canada whose daughter Katie was 17 when she was killed in a car accident in 2015.</p><p>Watch the <a href="https://youtu.be/O8JgrDgQkng/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">interview</a> at our YouTube Channel - The Mary Mac Show.  Please subscribe, rate and share with others who might be hurting and in need of this knowledge.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/05/14/the-mary-mac-show-bereaved-mothers-podcast-series-death-of-a-teen-ep180/" rel="noopener noreferrer" target="_blank">my corresponding blog</a> for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Join Lisa's facebook page <a href="https://www.facebook.com/LisaKBoehm1" rel="noopener noreferrer" target="_blank">here</a>.  Lisa's book <a href="https://www.amazon.com/Journey-HEALING-Mothers-Guide-Navigating/dp/1640855041/" rel="noopener noreferrer" target="_blank">Journey to Healing: A Mother's Guide to Navigating Child Loss</a> can be obtained through amazon.  Visit her <a href="https://www.lisakboehm.com/" rel="noopener noreferrer" target="_blank">website</a> to learn more about her work and her community for Bereaved Mothers.</p><p>#childloss #deathofateen #caraccident #JourneytoHealingbook #author #lisaboehm</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a> account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook  <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/bereaved-mothers-podcast-series-death-of-a-teen/]]></link><guid isPermaLink="false">1ce87651-1d2a-41cc-8fca-57460f2ae8b2</guid><itunes:image href="https://artwork.captivate.fm/fda49095-f954-4789-a7cc-93910818dbdf/y2ZTYA1em3P06qrPXbaW2hGQ.jpg"/><pubDate>Sun, 14 May 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/02dc120e-fe6b-4d56-b687-9fe425296836/Bereaved-Mothers-Podcast-Series-Death-of-a-Teen-converted.mp3" length="59984602" type="audio/mpeg"/><itunes:duration>41:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>180</itunes:episode><podcast:episode>180</podcast:episode></item><item><title>Bereaved Mothers Podcast Series | Death of a Young Child</title><itunes:title>Bereaved Mothers Podcast Series | Death of a Young Child</itunes:title><description><![CDATA[<p>In Episode 179, we continue our Bereaved Mothers Podcast Series featuring CarolAnn of Franklin, Wisconsin whose son Luka was diagnosed with an incurable brain tumor at 7 and died at age 11 in 2018.</p><p>Watch the <a href="https://youtu.be/DTt3usz2IyU/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">interview</a> at our YouTube Channel - The Mary Mac Show.  Please subscribe, rate and share with others who might be hurting and in need of this knowledge.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/05/07/the-mary-mac-show-bereaved-mothers-podcast-series-death-of-a-young-child-ep179/" rel="noopener noreferrer" target="_blank">my corresponding blog </a> for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>To purchase CarolAnn's excellent book on her journey through Luka's cancer and beyond, <a href="https://www.amazon.com/Lukas-Light-CarolAnn-Braovac/dp/B0BCSDPWSQ/" rel="noopener noreferrer" target="_blank">visit here</a>.</p><p>#childloss #deathofayoungchild #cancer #braintumor #childhoodcancer #lukaslight #author #carolannbraovac</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a> account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook  <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 179, we continue our Bereaved Mothers Podcast Series featuring CarolAnn of Franklin, Wisconsin whose son Luka was diagnosed with an incurable brain tumor at 7 and died at age 11 in 2018.</p><p>Watch the <a href="https://youtu.be/DTt3usz2IyU/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">interview</a> at our YouTube Channel - The Mary Mac Show.  Please subscribe, rate and share with others who might be hurting and in need of this knowledge.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/05/07/the-mary-mac-show-bereaved-mothers-podcast-series-death-of-a-young-child-ep179/" rel="noopener noreferrer" target="_blank">my corresponding blog </a> for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>To purchase CarolAnn's excellent book on her journey through Luka's cancer and beyond, <a href="https://www.amazon.com/Lukas-Light-CarolAnn-Braovac/dp/B0BCSDPWSQ/" rel="noopener noreferrer" target="_blank">visit here</a>.</p><p>#childloss #deathofayoungchild #cancer #braintumor #childhoodcancer #lukaslight #author #carolannbraovac</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a> account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook  <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/bereaved-mothers-podcast-series-death-of-a-young-child/]]></link><guid isPermaLink="false">ac7d5631-c21a-449c-b636-d170cf65487a</guid><itunes:image href="https://artwork.captivate.fm/e30259b5-1921-40c7-91e1-937a20699b26/RCgAokc1jNz7YpflHujV_w42.jpg"/><pubDate>Sun, 07 May 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6e561027-840b-49bc-9f1b-769619a2e501/Bereaved-Mothers-Podcast-Series-Death-of-a-Young-Child-converted.mp3" length="90741264" type="audio/mpeg"/><itunes:duration>01:03:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>179</itunes:episode><podcast:episode>179</podcast:episode></item><item><title>Bereaved Mothers Podcast Series | Death of an Infant</title><itunes:title>Bereaved Mothers Podcast Series | Death of an Infant</itunes:title><description><![CDATA[<p>In Episode 178, we continue our Bereaved Mothers Podcast Series featuring Lisa of New Berlin, Wisconsin who experienced the loss of her daughter Ari Harper who died in her arms just shy of 10 hours.</p><p>Watch the <a href="https://youtu.be/qzoy-8ZU3eI" rel="noopener noreferrer" target="_blank">interview</a> at our YouTube Channel - The Mary Mac Show.  Please subscribe, rate and share with others who might be hurting and in need of this knowledge.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/04/30/the-mary-mac-show-bereaved-mothers-podcast-series-death-of-an-infant-ep178/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>To attend Lisa's Bereaved Mother's Day Brunch and Conference on Sunday, May 7th from 10am to 4pm in Richfield, WI, either in person or virtually, visit <a href="https://www.bereavedtogether.org" rel="noopener noreferrer" target="_blank">www.bereavedtogether.org</a> to make your reservation.</p><p>#childloss #infantdeath #trisomy13 #christomlin #home</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 178, we continue our Bereaved Mothers Podcast Series featuring Lisa of New Berlin, Wisconsin who experienced the loss of her daughter Ari Harper who died in her arms just shy of 10 hours.</p><p>Watch the <a href="https://youtu.be/qzoy-8ZU3eI" rel="noopener noreferrer" target="_blank">interview</a> at our YouTube Channel - The Mary Mac Show.  Please subscribe, rate and share with others who might be hurting and in need of this knowledge.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/04/30/the-mary-mac-show-bereaved-mothers-podcast-series-death-of-an-infant-ep178/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>To attend Lisa's Bereaved Mother's Day Brunch and Conference on Sunday, May 7th from 10am to 4pm in Richfield, WI, either in person or virtually, visit <a href="https://www.bereavedtogether.org" rel="noopener noreferrer" target="_blank">www.bereavedtogether.org</a> to make your reservation.</p><p>#childloss #infantdeath #trisomy13 #christomlin #home</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/bereaved-mothers-podcast-series-death-of-an-infant/]]></link><guid isPermaLink="false">97b3e5fb-8ad4-4000-acef-a4313ebb968e</guid><itunes:image href="https://artwork.captivate.fm/f9b936fc-f862-4275-bf61-73b68019c2cf/-7-2qB9bfYuuAsClz5ubZYHC.jpg"/><pubDate>Sun, 30 Apr 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1cc98c98-c7b2-4075-b895-633be9b6563e/Bereaved-Mothers-Podcast-Series-Death-of-an-Infant-converted.mp3" length="71128056" type="audio/mpeg"/><itunes:duration>49:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>178</itunes:episode><podcast:episode>178</podcast:episode></item><item><title>Bereaved Mothers Podcast Series | Stillbirth</title><itunes:title>Bereaved Mothers Podcast Series | Stillbirth</itunes:title><description><![CDATA[<p>In Episode 177, we continue our Bereaved Mothers Podcast Series featuring Samantha of Frisco, Texas who experienced the stillbirth death of her son, Ace at 34 weeks and a miscarriage/pregnancy loss this month.</p><p>Watch the <a href="https://youtu.be/CGI_eDEIKZE/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">interview</a> at our YouTube Channel - The Mary Mac Show.  Please subscribe, rate and share with others who might be hurting and in need of this knowledge.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/04/23/the-mary-mac-show-bereaved-mothers-podcast-series-stillbirth-ep177/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow/" rel="noopener noreferrer" target="_blank">Patreon</a> account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>    </p>]]></description><content:encoded><![CDATA[<p>In Episode 177, we continue our Bereaved Mothers Podcast Series featuring Samantha of Frisco, Texas who experienced the stillbirth death of her son, Ace at 34 weeks and a miscarriage/pregnancy loss this month.</p><p>Watch the <a href="https://youtu.be/CGI_eDEIKZE/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">interview</a> at our YouTube Channel - The Mary Mac Show.  Please subscribe, rate and share with others who might be hurting and in need of this knowledge.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/04/23/the-mary-mac-show-bereaved-mothers-podcast-series-stillbirth-ep177/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow/" rel="noopener noreferrer" target="_blank">Patreon</a> account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow/?sub_confirmation=1" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p><p>    </p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/bereaved-mothers-podcast-series-stillbirth/]]></link><guid isPermaLink="false">5d837c94-c3f1-4b31-8ba3-39a7d37bad62</guid><itunes:image href="https://artwork.captivate.fm/51388b07-41bc-4984-b76b-2b61bf98f92c/xmdPEokMfT0ZhSoCsfTO0yvp.jpg"/><pubDate>Sun, 23 Apr 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5b717f3d-60a6-4ee8-bb41-f4c764c07782/Bereaved-Mothers-Podcast-Series-Stillbirth-converted.mp3" length="43689221" type="audio/mpeg"/><itunes:duration>30:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>177</itunes:episode><podcast:episode>177</podcast:episode></item><item><title>Bereaved Mothers Podcast Series | Miscarriage | Pregnancy Loss</title><itunes:title>Bereaved Mothers Podcast Series | Miscarriage | Pregnancy Loss</itunes:title><description><![CDATA[<p>In Episode 176, we start our Bereaved Mothers Podcast Series featuring Celeste from Fort Worth, Texas who experienced the traumatic loss of her child through miscarriage/pregnancy loss at 7 weeks.</p><p>Watch the <a href="https://youtu.be/L9sBfNpuhmA" rel="noopener noreferrer" target="_blank">interview</a> at our YouTube Channel - The Mary Mac Show.  Please subscribe, rate and share with others who might be hurting and in need of this knowledge.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/04/16/the-mary-mac-show-bereaved-mothers-podcast-series-miscarriage-ep176/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow/" rel="noopener noreferrer" target="_blank">Patreon</a> account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 176, we start our Bereaved Mothers Podcast Series featuring Celeste from Fort Worth, Texas who experienced the traumatic loss of her child through miscarriage/pregnancy loss at 7 weeks.</p><p>Watch the <a href="https://youtu.be/L9sBfNpuhmA" rel="noopener noreferrer" target="_blank">interview</a> at our YouTube Channel - The Mary Mac Show.  Please subscribe, rate and share with others who might be hurting and in need of this knowledge.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/04/16/the-mary-mac-show-bereaved-mothers-podcast-series-miscarriage-ep176/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow/" rel="noopener noreferrer" target="_blank">Patreon</a> account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/bereaved-mothers-podcast-series-miscarriage/]]></link><guid isPermaLink="false">78cdf0d3-8f86-4bc3-b2a7-b2e697c81645</guid><itunes:image href="https://artwork.captivate.fm/e66d6e17-21bc-4992-93fc-dbf77115f4cd/ECFnFj8OdFKBctXrdOObcWwp.jpg"/><pubDate>Sun, 16 Apr 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/03ede2fa-ba34-4b11-a376-b77ec120ac75/Bereaved-Mothers-Podcast-Series-Miscarriage-converted.mp3" length="92981679" type="audio/mpeg"/><itunes:duration>01:04:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>176</itunes:episode><podcast:episode>176</podcast:episode></item><item><title>Bereaved Mothers Podcast Series</title><itunes:title>Bereaved Mothers Podcast Series</itunes:title><description><![CDATA[<p>Beginning this Sunday, April 16th through May 21st, Mary Mac welcomes 6 amazing women who share their unique experiences regarding the death of a child - Miscarriage, Stillbirth, Death of an Infant, Death of a Young Child, Death of a Teen and Death of a Young Adult.</p><p>It will be simultaneously available in video format at <a href="https://www.YouTube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">www.YouTube.com/@themarymacshow</a></p><p>We appreciate your sharing it far and wide to women who may have experienced the death of a child at any age.</p><p>Please also subscribe, rate and review on Apple, Spotify, etc. as well on YouTube.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>Beginning this Sunday, April 16th through May 21st, Mary Mac welcomes 6 amazing women who share their unique experiences regarding the death of a child - Miscarriage, Stillbirth, Death of an Infant, Death of a Young Child, Death of a Teen and Death of a Young Adult.</p><p>It will be simultaneously available in video format at <a href="https://www.YouTube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">www.YouTube.com/@themarymacshow</a></p><p>We appreciate your sharing it far and wide to women who may have experienced the death of a child at any age.</p><p>Please also subscribe, rate and review on Apple, Spotify, etc. as well on YouTube.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/bereaved-mothers-podcast-series/]]></link><guid isPermaLink="false">42149920-e180-4611-9a3c-2502f4f7c3b6</guid><itunes:image href="https://artwork.captivate.fm/6f56b646-9368-4e48-9285-a5fbf845645c/sH270Q64QJGPk8WgyXwni8XK.jpg"/><pubDate>Fri, 14 Apr 2023 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1cf1f82d-a6fc-4c9c-a948-b0ae74bc7438/Bereaved-Mothers-Podcast-Series-converted.mp3" length="1449600" type="audio/mpeg"/><itunes:duration>01:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Celebrate With Me</title><itunes:title>Celebrate With Me</itunes:title><description><![CDATA[<p>In Episode 175, I express my deep gratitude that I can celebrate, for the first time in my life, that my birthday falls on Easter Sunday.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/04/09/the-mary-mac-show-celebrate-with-me-grief-podcast-ep175/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 175, I express my deep gratitude that I can celebrate, for the first time in my life, that my birthday falls on Easter Sunday.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/04/09/the-mary-mac-show-celebrate-with-me-grief-podcast-ep175/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/celebrate-with-me/]]></link><guid isPermaLink="false">505bc896-8807-4f83-bf76-b2d11478b4d0</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 09 Apr 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2b09410d-074d-472c-b15b-181026f45bed/Episode-175-Celebrate-With-Me-converted.mp3" length="12422251" type="audio/mpeg"/><itunes:duration>08:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>175</itunes:episode><podcast:episode>175</podcast:episode></item><item><title>When You Decide</title><itunes:title>When You Decide</itunes:title><description><![CDATA[<p>In Episode 174, we discuss when grief becomes softer and we allow ourselves to consider dating, building a new life, storing belongings and moving forward.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/04/02/the-mary-mac-show-when-you-decide-grief-podcast-ep174/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p><br></p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 174, we discuss when grief becomes softer and we allow ourselves to consider dating, building a new life, storing belongings and moving forward.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/04/02/the-mary-mac-show-when-you-decide-grief-podcast-ep174/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p><br></p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/when-you-decide/]]></link><guid isPermaLink="false">44fa28ea-f663-4fc3-bdaf-7d8a017b3c61</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 02 Apr 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c7f3d5de-e5c6-491e-8d14-46e4da0f7daa/Episode-174-When-You-Decide.mp3" length="22894615" type="audio/mpeg"/><itunes:duration>15:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>174</itunes:episode><podcast:episode>174</podcast:episode></item><item><title>Why</title><itunes:title>Why</itunes:title><description><![CDATA[<p>In Episode 173, we discuss how to deal with the "Why" question after a loved one's death.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/03/26/the-mary-mac-show-why-grief-podcast-ep173/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p><br></p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 173, we discuss how to deal with the "Why" question after a loved one's death.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/03/26/the-mary-mac-show-why-grief-podcast-ep173/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p><br></p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">"21 Things You Must Know About The Grieving Process."</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/why/]]></link><guid isPermaLink="false">a416131a-7ea9-49bd-a210-46ded1a3d3ec</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 26 Mar 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b23c5621-8cb2-4ef3-944d-2aa906a0fbf3/Episode-173-Why.mp3" length="23104254" type="audio/mpeg"/><itunes:duration>16:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>173</itunes:episode><podcast:episode>173</podcast:episode></item><item><title>Death of a Grandparent</title><itunes:title>Death of a Grandparent</itunes:title><description><![CDATA[<p>In Episode 172, we discuss the love of a grandparent and how their devotion to us is rare and sacred. And if they raised you because your parents couldn't, they are our heroes.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/03/19/the-mary-mac-show-death-of-a-grandparent-grief-podcast-ep172/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 172, we discuss the love of a grandparent and how their devotion to us is rare and sacred. And if they raised you because your parents couldn't, they are our heroes.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/03/19/the-mary-mac-show-death-of-a-grandparent-grief-podcast-ep172/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-of-a-grandparent/]]></link><guid isPermaLink="false">9f4bf3be-bef9-44a2-a348-d0845181b213</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 19 Mar 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/45d705a4-8467-4fad-a6ae-ea72dd060684/Episode-172-Death-of-a-Grandparent.mp3" length="27771190" type="audio/mpeg"/><itunes:duration>19:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>172</itunes:episode><podcast:episode>172</podcast:episode></item><item><title>Creating a New Family</title><itunes:title>Creating a New Family</itunes:title><description><![CDATA[<p>In Episode 171, we discuss how your personal family may not be there for you along your grief journey but others step up to help and love you.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/03/12/the-mary-mac-show-creating-a-new-family-grief-podcastl-ep171/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount may suit you. We are grateful for you!</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p><br></p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 171, we discuss how your personal family may not be there for you along your grief journey but others step up to help and love you.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/03/12/the-mary-mac-show-creating-a-new-family-grief-podcastl-ep171/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount may suit you. We are grateful for you!</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p><br></p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/creating-a-new-family/]]></link><guid isPermaLink="false">f20afc37-b3d1-482b-a28f-89e338614d4d</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 12 Mar 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b1f31ae0-5183-41a3-a76a-c7fa9a69a866/Episode-171-Creating-a-New-Family.mp3" length="25542581" type="audio/mpeg"/><itunes:duration>17:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>171</itunes:episode><podcast:episode>171</podcast:episode></item><item><title>The Power of Laughter</title><itunes:title>The Power of Laughter</itunes:title><description><![CDATA[<p>In Episode 170, we look at the power of laughter and how it can help us heal emotionally and physically after a loved one's death.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/03/05/the-mary-mac-show-the-power-of-laughter-grief-podcast-ep170/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p><br></p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 170, we look at the power of laughter and how it can help us heal emotionally and physically after a loved one's death.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/03/05/the-mary-mac-show-the-power-of-laughter-grief-podcast-ep170/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p><br></p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/the-power-of-laughter/]]></link><guid isPermaLink="false">d10126b1-d964-4dc4-9526-5d01c33223d2</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 05 Mar 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1711cc7a-051b-49e3-97af-8ce12a50b193/Episode-170-The-Power-of-Laughter.mp3" length="24140334" type="audio/mpeg"/><itunes:duration>16:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>170</itunes:episode><podcast:episode>170</podcast:episode></item><item><title>Our Uncertain Future II</title><itunes:title>Our Uncertain Future II</itunes:title><description><![CDATA[<p>In Episode 169, we continue to discuss life's uncertainties, inflation, home and food prices, unstable governments, and how we must reevaluate and cope when we have little control over our new world.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/02/26/the-mary-mac-show-our-uncertain-future-ii-grief-podcast-ep169/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p><br></p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://store.MaryMac.info" rel="noopener noreferrer" target="_blank">store.MaryMac.info</a> - check out our merchandise for yourself or someone who is grieving.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 169, we continue to discuss life's uncertainties, inflation, home and food prices, unstable governments, and how we must reevaluate and cope when we have little control over our new world.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/02/26/the-mary-mac-show-our-uncertain-future-ii-grief-podcast-ep169/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p><br></p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://store.MaryMac.info" rel="noopener noreferrer" target="_blank">store.MaryMac.info</a> - check out our merchandise for yourself or someone who is grieving.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/our-uncertain-future-ii/]]></link><guid isPermaLink="false">1cc586a1-19ec-46d8-ab51-7a9f52de03dc</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 26 Feb 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ab9fe99-61dd-4dd9-bacb-48b67462dbee/Episode-169-Our-Uncertain-Future-II.mp3" length="38368174" type="audio/mpeg"/><itunes:duration>26:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>169</itunes:episode><podcast:episode>169</podcast:episode></item><item><title>Our Uncertain Future I</title><itunes:title>Our Uncertain Future I</itunes:title><description><![CDATA[<p>In Episode 168, we discuss the enormous changes in our world and how they affect us as we grieve our loved one's death.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/02/19/the-mary-mac-show-our-uncertain-future-i-grief-podcast-ep168/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook "21 Things You Must Know About The</p><p>Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://store.MaryMac.info" rel="noopener noreferrer" target="_blank">store.MaryMac.info</a> - check out our merchandise for yourself or someone who is grieving.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 168, we discuss the enormous changes in our world and how they affect us as we grieve our loved one's death.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2023/02/19/the-mary-mac-show-our-uncertain-future-i-grief-podcast-ep168/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.&nbsp; I appreciate your subscribing and rating my podcast on Apple, Spotify, etc.</p><p>Thank you for supporting my podcast:</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=DN22KFWSZ8XY8" rel="noopener noreferrer" target="_blank">PayPal</a> – donate whatever amount suits you.</p><p><a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon </a>account - where we offer livestreaming support groups each month.</p><p>Visit our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our <strong>free </strong>ebook "21 Things You Must Know About The</p><p>Grieving Process."</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- for all episodes of my podcast. Join my mailing list here.</p><p><a href="https://www.youtube.com/@themarymacshow" rel="noopener noreferrer" target="_blank">The Mary Mac Show You Tube Channel </a>- please subscribe to our channel, like our videos and share.</p><p><a href="https://store.MaryMac.info" rel="noopener noreferrer" target="_blank">store.MaryMac.info</a> - check out our merchandise for yourself or someone who is grieving.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/our-uncertain-future-i/]]></link><guid isPermaLink="false">d345b19f-cb2f-4cdb-9b95-cada6e7750df</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 19 Feb 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/04f0ff57-7a62-4dc0-9431-8c7199856c7c/Episode-168-Our-Uncertain-Future-I.mp3" length="29694205" type="audio/mpeg"/><itunes:duration>20:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>168</itunes:episode><podcast:episode>168</podcast:episode></item><item><title>Remembering Mrs. Riley</title><itunes:title>Remembering Mrs. Riley</itunes:title><description><![CDATA[<p>In Episode 167, we remember Mrs. Joan Riley, the mother of my best friend, Debbie, who always made me feel so welcomed in her home and who showed me such compassion and love.</p><p>Visit our <a href="https://marymac.info/2023/02/12/the-mary-mac-show-remembering-mrs-riley-grief-podcast-ep167/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for more details: </p><p>Thank you for supporting our podcast through our <a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">patreon </a>account where we offer livestreaming support groups each month.</p><p>Our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://store.MaryMac.info" rel="noopener noreferrer" target="_blank">store.MaryMac.info</a> - check out our merchandise for yourself or someone who is grieving.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 167, we remember Mrs. Joan Riley, the mother of my best friend, Debbie, who always made me feel so welcomed in her home and who showed me such compassion and love.</p><p>Visit our <a href="https://marymac.info/2023/02/12/the-mary-mac-show-remembering-mrs-riley-grief-podcast-ep167/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for more details: </p><p>Thank you for supporting our podcast through our <a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">patreon </a>account where we offer livestreaming support groups each month.</p><p>Our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://store.MaryMac.info" rel="noopener noreferrer" target="_blank">store.MaryMac.info</a> - check out our merchandise for yourself or someone who is grieving.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/remembering-mrs-riley/]]></link><guid isPermaLink="false">f4de916f-7bc4-4df8-ba29-381264036df0</guid><itunes:image href="https://artwork.captivate.fm/30bcf2ac-1911-4489-9ecc-0e7275203b26/WZywI_-UEU1M9MW48rDoGyh9.png"/><pubDate>Sun, 12 Feb 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9398cb94-285e-439b-946f-b18f1a797cb5/Episode-167-Remembering-Mrs-Riley.mp3" length="25836209" type="audio/mpeg"/><itunes:duration>17:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>167</itunes:episode><podcast:episode>167</podcast:episode></item><item><title>The Silence is Deafening</title><itunes:title>The Silence is Deafening</itunes:title><description><![CDATA[<p>In Episode 166, we speak about the deafening silence we come home to after our loved one has died and ways to cope and flourish while living alone.</p><p>Visit our <a href="https://marymac.info/2023/02/05/the-mary-mac-show-the-silence-is-deafening-grief-podcast-ep166/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for more details: </p><p>Thank you for supporting our podcast through our <a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">patreon </a>account where we offer livestreaming support groups each month.</p><p>Our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://store.MaryMac.info" rel="noopener noreferrer" target="_blank">store.MaryMac.info</a> - check out our merchandise for yourself or someone who is grieving.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></description><content:encoded><![CDATA[<p>In Episode 166, we speak about the deafening silence we come home to after our loved one has died and ways to cope and flourish while living alone.</p><p>Visit our <a href="https://marymac.info/2023/02/05/the-mary-mac-show-the-silence-is-deafening-grief-podcast-ep166/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for more details: </p><p>Thank you for supporting our podcast through our <a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">patreon </a>account where we offer livestreaming support groups each month.</p><p>Our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - our primary hub. Pick up our free ebook "21 Things You Must Know About The Grieving Process."</p><p><a href="https://store.MaryMac.info" rel="noopener noreferrer" target="_blank">store.MaryMac.info</a> - check out our merchandise for yourself or someone who is grieving.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up our digital book collection to download immediately upon purchase.</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - your donation to our cause will be a big help for hurting young ones.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/the-silence-is-deafening/]]></link><guid isPermaLink="false">cb30c7f8-aa4f-4714-af23-ffbac75f3bdd</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 05 Feb 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c8070ece-699a-417d-8143-5f6af02488ff/Episode-166-The-Silence-is-Deafening.mp3" length="23014180" type="audio/mpeg"/><itunes:duration>16:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>166</itunes:episode><podcast:episode>166</podcast:episode></item><item><title>Gift of Homeopathy with Dana Ullman, MPH, CCH</title><itunes:title>Gift of Homeopathy with Dana Ullman, MPH, CCH</itunes:title><description><![CDATA[<p>In Episode 165, we are honored to spend time with Dana Ullman, the renowned homeopathic expert, who teaches us how remedies help those grieving a loved one's death.</p><p>Visit our <a href="https://marymac.info/2023/01/29/the-mary-mac-show-gift-of-homeopathy-dana-ullman-grief-podcast-ep165/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for more details: </p><p>Dana Ullman's website for more information on how to get in touch with him, his books and other products:  <a href="https://www.homeopathic.com" rel="noopener noreferrer" target="_blank">www.homeopathic.com</a> and <a href="https://www.homeopathicfamilymedicine.com" rel="noopener noreferrer" target="_blank">www.homeopathicfamilymedicine.com</a></p><p><a href="https://youtu.be/aJ-yZb8Z3HA" rel="noopener noreferrer" target="_blank">Watch my interview with Dana on our YT Channel</a>.</p><p>Our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://store.MaryMac.info" rel="noopener noreferrer" target="_blank">store.MaryMac.info</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a></p>]]></description><content:encoded><![CDATA[<p>In Episode 165, we are honored to spend time with Dana Ullman, the renowned homeopathic expert, who teaches us how remedies help those grieving a loved one's death.</p><p>Visit our <a href="https://marymac.info/2023/01/29/the-mary-mac-show-gift-of-homeopathy-dana-ullman-grief-podcast-ep165/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for more details: </p><p>Dana Ullman's website for more information on how to get in touch with him, his books and other products:  <a href="https://www.homeopathic.com" rel="noopener noreferrer" target="_blank">www.homeopathic.com</a> and <a href="https://www.homeopathicfamilymedicine.com" rel="noopener noreferrer" target="_blank">www.homeopathicfamilymedicine.com</a></p><p><a href="https://youtu.be/aJ-yZb8Z3HA" rel="noopener noreferrer" target="_blank">Watch my interview with Dana on our YT Channel</a>.</p><p>Our other sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://store.MaryMac.info" rel="noopener noreferrer" target="_blank">store.MaryMac.info</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/gift-of-homeopathy-with-dana-ullman-mph-cch/]]></link><guid isPermaLink="false">97e17cfa-2cd2-4bc3-8c71-1527e04d1137</guid><itunes:image href="https://artwork.captivate.fm/bdd72fa5-c5d3-4852-ace9-9af834b28160/7kWgmIEm9s57MF2Geto8Rhe8.png"/><pubDate>Sun, 29 Jan 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7958a9e7-4ce3-4d9c-8c4c-5e0aeb056fad/Episode-165-Gift-of-Homeopathy-with-Dana-Ullman-MPH-CCH.mp3" length="85027511" type="audio/mpeg"/><itunes:duration>59:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>165</itunes:episode><podcast:episode>165</podcast:episode></item><item><title>Trial By Fire</title><itunes:title>Trial By Fire</itunes:title><description><![CDATA[<p>In Episode 164, we share the story of Neelam and Shekhar Krishnamoorthy's 25 year struggle to obtain justice after the death of their two children, along with 57 others and an additional 103 injured in a Theatre Fire in Delhi, India on June 13, 1997. A new Netflix Series compassionately tells the compelling story of how they've fought for justice for their children.</p><p>Please visit my <a href="https://marymac.info/2023/01/22/the-mary-mac-show-trial-by-fire-grief-podcast-ep164/" rel="noopener noreferrer" target="_blank">corresponding blog</a> to learn more and watch this 7 episode series on NetFlix to support these families and better understand the heartache of losing a child.</p><p>Click <a href="https://www.youtube.com/watch?v=7rMFBiglRXI" rel="noopener noreferrer" target="_blank">here </a>for the trailer.</p><p>We encourage you to share this story with family and friends and give it a thumbs up!  Thank you.</p><p>#TrialByFire #Netflix #NetflixIndia #UphaarCinemaFire #Krishnamoorthy </p>]]></description><content:encoded><![CDATA[<p>In Episode 164, we share the story of Neelam and Shekhar Krishnamoorthy's 25 year struggle to obtain justice after the death of their two children, along with 57 others and an additional 103 injured in a Theatre Fire in Delhi, India on June 13, 1997. A new Netflix Series compassionately tells the compelling story of how they've fought for justice for their children.</p><p>Please visit my <a href="https://marymac.info/2023/01/22/the-mary-mac-show-trial-by-fire-grief-podcast-ep164/" rel="noopener noreferrer" target="_blank">corresponding blog</a> to learn more and watch this 7 episode series on NetFlix to support these families and better understand the heartache of losing a child.</p><p>Click <a href="https://www.youtube.com/watch?v=7rMFBiglRXI" rel="noopener noreferrer" target="_blank">here </a>for the trailer.</p><p>We encourage you to share this story with family and friends and give it a thumbs up!  Thank you.</p><p>#TrialByFire #Netflix #NetflixIndia #UphaarCinemaFire #Krishnamoorthy </p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/trial-by-fire/]]></link><guid isPermaLink="false">a4be0a56-730b-4546-8d97-2a5c8839676b</guid><itunes:image href="https://artwork.captivate.fm/55b9d541-92c7-41b8-ac3a-19db6528d9df/Mkre7Boe4jniTuEbJKJyqaHo.png"/><pubDate>Sun, 22 Jan 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2aafc02c-e539-468e-9134-bff0d88ad084/Episode-164-Trial-By-Fire.mp3" length="20971602" type="audio/mpeg"/><itunes:duration>14:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>164</itunes:episode><podcast:episode>164</podcast:episode></item><item><title>Gift of Simplicity II</title><itunes:title>Gift of Simplicity II</itunes:title><description><![CDATA[<p>In Episode 163, we continue to discuss how to simplify our surroundings and the way we live our life so we can lead a calmer everyday existence while we are working through our grieving process. </p><p>Please visit our corresponding <a href="https://marymac.info/2023/01/15/the-mary-mac-show-gift-of-simplicity-ii-grief-podcast-ep163/" rel="noopener noreferrer" target="_blank">blog </a>for more on this subject.</p><p>We hope you will support our podcast at <a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon</a>.</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org</a></p>]]></description><content:encoded><![CDATA[<p>In Episode 163, we continue to discuss how to simplify our surroundings and the way we live our life so we can lead a calmer everyday existence while we are working through our grieving process. </p><p>Please visit our corresponding <a href="https://marymac.info/2023/01/15/the-mary-mac-show-gift-of-simplicity-ii-grief-podcast-ep163/" rel="noopener noreferrer" target="_blank">blog </a>for more on this subject.</p><p>We hope you will support our podcast at <a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon</a>.</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/gift-of-simplicity-ii/]]></link><guid isPermaLink="false">7d5ca102-6729-4b38-8044-6bdfffbe6902</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 15 Jan 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0560d76d-c12e-4326-8994-5047f1b6da5e/Episode-163-Gift-of-Simplicity-II.mp3" length="26770863" type="audio/mpeg"/><itunes:duration>18:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>163</itunes:episode><podcast:episode>163</podcast:episode></item><item><title>Gift of Simplicity I</title><itunes:title>Gift of Simplicity I</itunes:title><description><![CDATA[<p>In Episode 162, we discuss how to simplify our surroundings and the way we live our life so we can lead a calmer everyday existence while we are working through our grieving process. </p><p>Please visit our corresponding <a href="https://marymac.info/2023/01/08/the-mary-mac-show-gift-of-simplicity-i-grief-podcast-ep162/" rel="noopener noreferrer" target="_blank">blog </a>for more on this subject.</p><p>We hope you will support our podcast at <a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon</a>.</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>In Episode 162, we discuss how to simplify our surroundings and the way we live our life so we can lead a calmer everyday existence while we are working through our grieving process. </p><p>Please visit our corresponding <a href="https://marymac.info/2023/01/08/the-mary-mac-show-gift-of-simplicity-i-grief-podcast-ep162/" rel="noopener noreferrer" target="_blank">blog </a>for more on this subject.</p><p>We hope you will support our podcast at <a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">Patreon</a>.</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/gift-of-simplicity-i/]]></link><guid isPermaLink="false">c499a611-b927-44b5-ae2a-2d953e78a441</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 08 Jan 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f859c9e4-2ba8-4ac5-b411-f813381da40a/Episode-162-Gift-of-Simplicity-I.mp3" length="28640699" type="audio/mpeg"/><itunes:duration>19:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>162</itunes:episode><podcast:episode>162</podcast:episode></item><item><title>Creating a New You 2023</title><itunes:title>Creating a New You 2023</itunes:title><description><![CDATA[<p>In Episode 161, we welcome in the New Year and start to clarify what we truly want our life to be like in the future. </p><p>Visit our <a href="https://marymac.info/2023/01/01/the-mary-mac-show-creating-a-new-you-2023-grief-podcast-ep161/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for links to further assistance.</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a></p>]]></description><content:encoded><![CDATA[<p>In Episode 161, we welcome in the New Year and start to clarify what we truly want our life to be like in the future. </p><p>Visit our <a href="https://marymac.info/2023/01/01/the-mary-mac-show-creating-a-new-you-2023-grief-podcast-ep161/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for links to further assistance.</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/creating-a-new-you-2023/]]></link><guid isPermaLink="false">5b38c9f8-f4cd-41f3-9d87-0e45f9ebb2f6</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 01 Jan 2023 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f51624b4-383b-4b1e-94da-0552af30032b/Episode-161-Creating-a-New-You-2023.mp3" length="40118356" type="audio/mpeg"/><itunes:duration>27:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>161</itunes:episode><podcast:episode>161</podcast:episode></item><item><title>Helping Grieving Young Adults and Seniors at the Holidays</title><itunes:title>Helping Grieving Young Adults and Seniors at the Holidays</itunes:title><description><![CDATA[<p>In Episode 160, we discuss how to help young adults, seniors and the lonely during the holidays after the death of a loved one.</p><p>Please visit our <a href="https://marymac.info/2022/12/25/the-mary-mac-show-helping-grieving-young-adults-and-seniors-at-the-holidays-grief-podcast-ep160/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for further assistance and links to help you.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a></p>]]></description><content:encoded><![CDATA[<p>In Episode 160, we discuss how to help young adults, seniors and the lonely during the holidays after the death of a loved one.</p><p>Please visit our <a href="https://marymac.info/2022/12/25/the-mary-mac-show-helping-grieving-young-adults-and-seniors-at-the-holidays-grief-podcast-ep160/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for further assistance and links to help you.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/helping-grieving-young-adults-and-seniors-at-the-holidays/]]></link><guid isPermaLink="false">594b0641-0b30-4b7c-8ce9-ce8f4555ee82</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 25 Dec 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/18d0dd10-b956-4d0b-a7cf-1df9a86158dd/Episode-160-Helping-Grieving-Young-Adults-and-Seniors-at-the-Ho.mp3" length="21522447" type="audio/mpeg"/><itunes:duration>14:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>160</itunes:episode><podcast:episode>160</podcast:episode></item><item><title>Helping Grieving Children and Teens at the Holidays</title><itunes:title>Helping Grieving Children and Teens at the Holidays</itunes:title><description><![CDATA[<p>In Episode 159, we discuss how to help children and teens during Christmas, Hanukkah and the holidays after the death of a loved one.</p><p>Please visit my <a href="https://marymac.info/2022/12/18/the-mary-mac-show-helping-grieving-children-and-teens-at-the-holidays-grief-podcast-ep159/" rel="noopener noreferrer" target="_blank">corresponding blog </a>for show notes and links for many resources to help you.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a></p>]]></description><content:encoded><![CDATA[<p>In Episode 159, we discuss how to help children and teens during Christmas, Hanukkah and the holidays after the death of a loved one.</p><p>Please visit my <a href="https://marymac.info/2022/12/18/the-mary-mac-show-helping-grieving-children-and-teens-at-the-holidays-grief-podcast-ep159/" rel="noopener noreferrer" target="_blank">corresponding blog </a>for show notes and links for many resources to help you.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/helping-grieving-children-and-teens-at-the-holidays/]]></link><guid isPermaLink="false">83afc380-d27e-4bcc-83da-170fbd932bf0</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 18 Dec 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/24640180-943f-444d-bbeb-79f7c1da9e90/Episode-159-Helping-Grieving-Children-and-Teens-at-the-Holidays.mp3" length="25500655" type="audio/mpeg"/><itunes:duration>17:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>159</itunes:episode><podcast:episode>159</podcast:episode></item><item><title>How to Prepare for the Holidays II</title><itunes:title>How to Prepare for the Holidays II</itunes:title><description><![CDATA[<p>In Episode 158, we continue to discuss what to expect during the holiday season after a loved one's death and how to help ourselves through the pain and overwhelm.</p><p>Please visit my corresponding blog for additional notes and links - <a href="https://marymac.info/2022/12/11/the-mary-mac-show-how-to-prepare-for-the-holidays-ii-grief-podcast-ep158/" rel="noopener noreferrer" target="_blank">https://marymac.info/2022/12/11/the-mary-mac-show-how-to-prepare-for-the-holidays-ii-grief-podcast-ep158/</a></p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.Patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">www.Patreon.com/themarymacshow</a> - help support this podcast and attend our LiveStream Bereavement Support Groups with Mary Mac teaching and answering your questions.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationforGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org/donate/</a></p>]]></description><content:encoded><![CDATA[<p>In Episode 158, we continue to discuss what to expect during the holiday season after a loved one's death and how to help ourselves through the pain and overwhelm.</p><p>Please visit my corresponding blog for additional notes and links - <a href="https://marymac.info/2022/12/11/the-mary-mac-show-how-to-prepare-for-the-holidays-ii-grief-podcast-ep158/" rel="noopener noreferrer" target="_blank">https://marymac.info/2022/12/11/the-mary-mac-show-how-to-prepare-for-the-holidays-ii-grief-podcast-ep158/</a></p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.Patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">www.Patreon.com/themarymacshow</a> - help support this podcast and attend our LiveStream Bereavement Support Groups with Mary Mac teaching and answering your questions.</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationforGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org/donate/</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/how-to-prepare-for-the-holidays-ii/]]></link><guid isPermaLink="false">0ae7ad7a-a3a1-4d5c-a373-cd077b8890a7</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 11 Dec 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e8688910-8a26-4963-83fd-912f7022601f/Episode-158-How-to-Prepare-For-The-Holidays-II.mp3" length="28928663" type="audio/mpeg"/><itunes:duration>20:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>158</itunes:episode><podcast:episode>158</podcast:episode></item><item><title>Third Anniversary | The Mary Mac Show | Dec 8 2022</title><itunes:title>Third Anniversary | The Mary Mac Show | Dec 8 2022</itunes:title><description><![CDATA[<p>Today we celebrate the podcast's third year and thank Alan, my engineer who makes my episodes sound incredible and has worked with me from the very beginning.</p><p>I also wish to thank all the listeners in 90 countries for their love and support.</p><p>We also speak about my <a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">patreon page</a> and do <strong>hope you will sponsor my work </strong>with The Mary Mac Show as well as learn about <strong>my new Livestream Bereavement Support Groups </strong>for general bereavement as well as for those grieving the murder of a loved one.</p><p>You can also check out <a href="https://marymac.info/22/12/08/third-anniversary-the-mary-mac-show-dec-8-2022/" rel="noopener noreferrer" target="_blank">my corresponding blog here</a>.</p><p>And, as always, please subscribe if you haven't already and rate and review on Apple or Spotify.</p><p>Many thanks and much love!</p><p>xoxo</p><p><a href="https://www.Patreon.com/TheMaryMacShow" rel="noopener noreferrer" target="_blank">www.Patreon.com/TheMaryMacShow</a></p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://store.MaryMac.info" rel="noopener noreferrer" target="_blank">www.store.MaryMac.info</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a></p>]]></description><content:encoded><![CDATA[<p>Today we celebrate the podcast's third year and thank Alan, my engineer who makes my episodes sound incredible and has worked with me from the very beginning.</p><p>I also wish to thank all the listeners in 90 countries for their love and support.</p><p>We also speak about my <a href="https://www.patreon.com/themarymacshow" rel="noopener noreferrer" target="_blank">patreon page</a> and do <strong>hope you will sponsor my work </strong>with The Mary Mac Show as well as learn about <strong>my new Livestream Bereavement Support Groups </strong>for general bereavement as well as for those grieving the murder of a loved one.</p><p>You can also check out <a href="https://marymac.info/22/12/08/third-anniversary-the-mary-mac-show-dec-8-2022/" rel="noopener noreferrer" target="_blank">my corresponding blog here</a>.</p><p>And, as always, please subscribe if you haven't already and rate and review on Apple or Spotify.</p><p>Many thanks and much love!</p><p>xoxo</p><p><a href="https://www.Patreon.com/TheMaryMacShow" rel="noopener noreferrer" target="_blank">www.Patreon.com/TheMaryMacShow</a></p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://store.MaryMac.info" rel="noopener noreferrer" target="_blank">www.store.MaryMac.info</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/third-anniversary-the-mary-mac-show-dec-8-2022/]]></link><guid isPermaLink="false">de9fde65-ef40-4048-9609-e6d912ac7b0d</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Thu, 08 Dec 2022 15:36:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4c51bd8-eac6-4eae-90d7-cf9d15ea4f99/Third-Anniversary-The-Mary-Mac-Show-Dec-8-2022-converted.mp3" length="8829464" type="audio/mpeg"/><itunes:duration>09:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>How to Prepare for the Holidays I</title><itunes:title>How to Prepare for the Holidays I</itunes:title><description><![CDATA[<p>In Episode 157, we discuss what to expect during the holiday season after a loved one's death and how to help ourselves through the pain and overwhelm.</p><p>Please visit my corresponding blog for additional notes and links - <a href="https://marymac.info/2022/12/04/the-mary-mac-show-how-to-prepare-for-the-holidays-i-grief-podcast-ep157/" rel="noopener noreferrer" target="_blank">https://marymac.info/2022/12/04/the-mary-mac-show-how-to-prepare-for-the-holidays-i-grief-podcast-ep157/</a></p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationforGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org/donate/</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>In Episode 157, we discuss what to expect during the holiday season after a loved one's death and how to help ourselves through the pain and overwhelm.</p><p>Please visit my corresponding blog for additional notes and links - <a href="https://marymac.info/2022/12/04/the-mary-mac-show-how-to-prepare-for-the-holidays-i-grief-podcast-ep157/" rel="noopener noreferrer" target="_blank">https://marymac.info/2022/12/04/the-mary-mac-show-how-to-prepare-for-the-holidays-i-grief-podcast-ep157/</a></p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationforGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org/donate/</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/how-to-prepare-for-the-holidays-i/]]></link><guid isPermaLink="false">9d56dc9c-e4cd-4c36-a788-1405a24ab6cf</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 04 Dec 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/625cbf69-cbca-4408-a19c-1c6c44ad62e0/Episode-157-How-to-Prepare-For-The-Holiday-Season-I.mp3" length="29541512" type="audio/mpeg"/><itunes:duration>20:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>157</itunes:episode><podcast:episode>157</podcast:episode></item><item><title>Happy 50th Birthday Angela</title><itunes:title>Happy 50th Birthday Angela</itunes:title><description><![CDATA[<p>In Episode 156, LaTonya Moore, Esq. and I speak about the criminal justice system after the murder of a loved one and honor my stepdaughter who would have celebrated her 50th birthday today had she not been murdered at the age of 11.</p><p>Please visit my <a href="https://marymac.info/2022/11/27/the-mary-mac-show-happy-50th-birthday-angela-grief-podcast-ep156/" rel="noopener noreferrer" target="_blank">corresponding blog </a>for this episode for further links and help.</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://store.MaryMac.info" rel="noopener noreferrer" target="_blank">store.MaryMac.info</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationforGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org/donate/</a></p>]]></description><content:encoded><![CDATA[<p>In Episode 156, LaTonya Moore, Esq. and I speak about the criminal justice system after the murder of a loved one and honor my stepdaughter who would have celebrated her 50th birthday today had she not been murdered at the age of 11.</p><p>Please visit my <a href="https://marymac.info/2022/11/27/the-mary-mac-show-happy-50th-birthday-angela-grief-podcast-ep156/" rel="noopener noreferrer" target="_blank">corresponding blog </a>for this episode for further links and help.</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://store.MaryMac.info" rel="noopener noreferrer" target="_blank">store.MaryMac.info</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationforGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org/donate/</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/happy-50th-birthday-angela/]]></link><guid isPermaLink="false">c317cd5e-51b2-4061-8232-602a7f0edc69</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 27 Nov 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0991a567-f367-4f95-99bb-c6d3e7d6e4bb/Episode-20156-20-20Happy-2050th-20Birthday-20Angela-converted.mp3" length="55203196" type="audio/mpeg"/><itunes:duration>38:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>156</itunes:episode><podcast:episode>156</podcast:episode></item><item><title>Thanksgiving 2022</title><itunes:title>Thanksgiving 2022</itunes:title><description><![CDATA[<p>In Episode 155,&nbsp;we consider our Thanksgiving blessings and how to deal with this holiday after a loved one's death.</p><p>Visit my <a href="https://marymac.info/2022/11/20/the-mary-mac-show-thanksgiving-2022-grief-podcast-ep155/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for links to help you during this time.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p>]]></description><content:encoded><![CDATA[<p>In Episode 155,&nbsp;we consider our Thanksgiving blessings and how to deal with this holiday after a loved one's death.</p><p>Visit my <a href="https://marymac.info/2022/11/20/the-mary-mac-show-thanksgiving-2022-grief-podcast-ep155/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for links to help you during this time.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/thanksgiving-2022/]]></link><guid isPermaLink="false">10a2a364-9457-4dbb-9142-1775c28a8c9b</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 20 Nov 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cd4b4e23-5bc0-4276-a465-bc3bb76759ee/Episode-20155-20-20Thanksgiving-202022-converted.mp3" length="22937666" type="audio/mpeg"/><itunes:duration>15:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>155</itunes:episode><podcast:episode>155</podcast:episode></item><item><title>Death of a Sibling</title><itunes:title>Death of a Sibling</itunes:title><description><![CDATA[<p>In Episode 154, we discuss our pain after the death of a sister or brother, stepsister or stepbrother, the nuances of our relationship, how most dismiss the gravity of this loss and how to help ourselves through the grieving process.</p><p>Visit my <a href="https://marymac.info/2022/11/13/the-mary-mac-show-death-of-a-sibling-grief-podcast-ep154/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for further discussion and links to help you.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://Store.MaryMac.info" rel="noopener noreferrer" target="_blank">store.MaryMac.info</a></p><p><a href="https://www.FoundationforGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org/donate/</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>In Episode 154, we discuss our pain after the death of a sister or brother, stepsister or stepbrother, the nuances of our relationship, how most dismiss the gravity of this loss and how to help ourselves through the grieving process.</p><p>Visit my <a href="https://marymac.info/2022/11/13/the-mary-mac-show-death-of-a-sibling-grief-podcast-ep154/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for further discussion and links to help you.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://Store.MaryMac.info" rel="noopener noreferrer" target="_blank">store.MaryMac.info</a></p><p><a href="https://www.FoundationforGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org/donate/</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-of-a-sibling/]]></link><guid isPermaLink="false">07bd94d4-eb53-41ad-93f1-3e4ce9763811</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 13 Nov 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/48a731d4-1a54-4b2d-a718-ce2b5259dc75/Episode-20154-20-20Death-20of-20a-20Sibling-converted.mp3" length="24147149" type="audio/mpeg"/><itunes:duration>16:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>154</itunes:episode><podcast:episode>154</podcast:episode></item><item><title>Veterans Day 2022</title><itunes:title>Veterans Day 2022</itunes:title><description><![CDATA[<p>In Episode 153, we honor our veterans this week in the USA and around the world for all they have sacrificed for our freedom.</p><p>Additional Notes:</p><p>Please visit my corresponding blog for <a href="https://marymac.info/2022/11/06/the-mary-mac-show-veterans-day-2022-grief-podcast-ep153/" rel="noopener noreferrer" target="_blank">Episode 153 </a>-  </p><p>https://marymac.info/2022/11/06/the-mary-mac-show-veterans-day-2022-grief-podcast-ep153/ - to find show notes and all related links to help you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 153, we honor our veterans this week in the USA and around the world for all they have sacrificed for our freedom.</p><p>Additional Notes:</p><p>Please visit my corresponding blog for <a href="https://marymac.info/2022/11/06/the-mary-mac-show-veterans-day-2022-grief-podcast-ep153/" rel="noopener noreferrer" target="_blank">Episode 153 </a>-  </p><p>https://marymac.info/2022/11/06/the-mary-mac-show-veterans-day-2022-grief-podcast-ep153/ - to find show notes and all related links to help you.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/veterans-day-2022/]]></link><guid isPermaLink="false">dbb6dee3-bcc8-472a-b643-e9b2806a5814</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 06 Nov 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4cde232b-98e8-4821-b06f-12ddb2465d45/Episode-20153-20-20Veterans-20Day-202022-converted.mp3" length="24861123" type="audio/mpeg"/><itunes:duration>17:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>153</itunes:episode><podcast:episode>153</podcast:episode></item><item><title>The Gift of Embrace</title><itunes:title>The Gift of Embrace</itunes:title><description><![CDATA[<p>In Episode 152, we discuss the value of embrace, touch and hugs to ward off despair, depression, fear, stress, loneliness and isolation after a loved one's death and instead to soak in love, peace and calm.</p><p>Please visit my <a href="https://marymac.info/2022/10/30/the-mary-mac-show-the-gift-of-embrace-grief-podcast-ep152/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for further information and links to serve you.</p><p><strong>Additional Notes:</strong></p><p>My book <a href="https://www.griefauthority.com/courses/bundle-of-hope-books" rel="noopener noreferrer" target="_blank">Understanding Your Grieving Heart After a Loved One’s Death</a> is perfect for those beginning their journey. Pick up my Bundle of Hope books to help you.</p><p>Visit <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">Crisis Connections</a> at my website to telephone a trained counselor to speak with whenever you are feeling lonely, overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you.</p><p>Use the <a href="https://www.youtube.com/watch?v=W-m2p0A2RZw" rel="noopener noreferrer" target="_blank">Emotional Freedom Technique</a> for Healing. </p><p>You can watch Marissa Peer’s <a href="https://www.youtube.com/watch?v=qLhKXtjW8CY" rel="noopener noreferrer" target="_blank">“I Am Enough” meditation</a>. </p><p>Treat yourself to a lovely gift from our <a href="https://store.marymac.info/collections/heart-of-gold-products" rel="noopener noreferrer" target="_blank">Heart of Gold "I Remember" Products</a> from The Mary Mac Store. </p><p>Remember, a portion of all proceeds help fund <a href="https://www.foundationforgrievingchildren.org" rel="noopener noreferrer" target="_blank">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago. </p><p>And remember to <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">sign up for my private email list</a> so we can always stay in touch, since social media is no longer reliable. Receive my ebook "21 Things You Must Know About The Grieving Process" for immediate download.</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://store.marymac.info" rel="noopener noreferrer" target="_blank">The Mary Mac Store</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a></p><p>    </p>]]></description><content:encoded><![CDATA[<p>In Episode 152, we discuss the value of embrace, touch and hugs to ward off despair, depression, fear, stress, loneliness and isolation after a loved one's death and instead to soak in love, peace and calm.</p><p>Please visit my <a href="https://marymac.info/2022/10/30/the-mary-mac-show-the-gift-of-embrace-grief-podcast-ep152/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for further information and links to serve you.</p><p><strong>Additional Notes:</strong></p><p>My book <a href="https://www.griefauthority.com/courses/bundle-of-hope-books" rel="noopener noreferrer" target="_blank">Understanding Your Grieving Heart After a Loved One’s Death</a> is perfect for those beginning their journey. Pick up my Bundle of Hope books to help you.</p><p>Visit <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">Crisis Connections</a> at my website to telephone a trained counselor to speak with whenever you are feeling lonely, overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you.</p><p>Use the <a href="https://www.youtube.com/watch?v=W-m2p0A2RZw" rel="noopener noreferrer" target="_blank">Emotional Freedom Technique</a> for Healing. </p><p>You can watch Marissa Peer’s <a href="https://www.youtube.com/watch?v=qLhKXtjW8CY" rel="noopener noreferrer" target="_blank">“I Am Enough” meditation</a>. </p><p>Treat yourself to a lovely gift from our <a href="https://store.marymac.info/collections/heart-of-gold-products" rel="noopener noreferrer" target="_blank">Heart of Gold "I Remember" Products</a> from The Mary Mac Store. </p><p>Remember, a portion of all proceeds help fund <a href="https://www.foundationforgrievingchildren.org" rel="noopener noreferrer" target="_blank">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago. </p><p>And remember to <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank">sign up for my private email list</a> so we can always stay in touch, since social media is no longer reliable. Receive my ebook "21 Things You Must Know About The Grieving Process" for immediate download.</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://store.marymac.info" rel="noopener noreferrer" target="_blank">The Mary Mac Store</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a></p><p>    </p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/the-gift-of-embrace/]]></link><guid isPermaLink="false">340587de-8e1f-455a-acb5-c66a7f9880c5</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 30 Oct 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7b979004-9859-4469-ab0f-6d5d75b20fa0/Episode-20152-20-20The-20Gift-20of-20Embrace-converted.mp3" length="19875162" type="audio/mpeg"/><itunes:duration>13:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>152</itunes:episode><podcast:episode>152</podcast:episode></item><item><title>Remembering the Good</title><itunes:title>Remembering the Good</itunes:title><description><![CDATA[<p>In Episode 151, we discuss how we remember our loved ones who have died and the need to look at the good instead of the sorrowful memories.</p><p>Please visit our <a href="https://marymac.info/2022/10/23/the-mary-mac-show-remembering-the-good-grief-podcast-ep151/" rel="noopener noreferrer" target="_blank">corresponding blog </a>for links and resources to help you.</p><p>www.MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.GriefAuthority.com</p><p>www.FoundationForGrievingChildren.org</p>]]></description><content:encoded><![CDATA[<p>In Episode 151, we discuss how we remember our loved ones who have died and the need to look at the good instead of the sorrowful memories.</p><p>Please visit our <a href="https://marymac.info/2022/10/23/the-mary-mac-show-remembering-the-good-grief-podcast-ep151/" rel="noopener noreferrer" target="_blank">corresponding blog </a>for links and resources to help you.</p><p>www.MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.GriefAuthority.com</p><p>www.FoundationForGrievingChildren.org</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/remembering-the-good/]]></link><guid isPermaLink="false">d2eec9ff-87fa-4b69-b52b-f2bdd2d6344e</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 23 Oct 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/faa73f8b-2bee-4558-8b1e-53907bb0f609/Episode-20151-20-20Remembering-20The-20Good-converted.mp3" length="21699488" type="audio/mpeg"/><itunes:duration>15:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>151</itunes:episode><podcast:episode>151</podcast:episode></item><item><title>Learning To Love Ourselves</title><itunes:title>Learning To Love Ourselves</itunes:title><description><![CDATA[<p>In Episode 150, we discuss how we can learn to love ourselves and allow others to love us through our pain. </p><p>Please visit my corresponding blog for Episode 150 - <a href="https://marymac.info/2022/10/16/the-mary-mac-show-learning-to-love-ourselves-grief-podcast-ep150/ " rel="noopener noreferrer" target="_blank">https://marymac.info/2022/10/16/the-mary-mac-show-learning-to-love-ourselves-grief-podcast-ep150/ </a>- to find show notes and all related links to help you.</p><p>Also visit my Crisis Connections page if you need someone to speak with - <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">https://marymac.info/national-grief-resources/crisis-connections/&nbsp;</a></p><p> </p><p>    </p>]]></description><content:encoded><![CDATA[<p>In Episode 150, we discuss how we can learn to love ourselves and allow others to love us through our pain. </p><p>Please visit my corresponding blog for Episode 150 - <a href="https://marymac.info/2022/10/16/the-mary-mac-show-learning-to-love-ourselves-grief-podcast-ep150/ " rel="noopener noreferrer" target="_blank">https://marymac.info/2022/10/16/the-mary-mac-show-learning-to-love-ourselves-grief-podcast-ep150/ </a>- to find show notes and all related links to help you.</p><p>Also visit my Crisis Connections page if you need someone to speak with - <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">https://marymac.info/national-grief-resources/crisis-connections/&nbsp;</a></p><p> </p><p>    </p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/learning-to-love-ourselves/]]></link><guid isPermaLink="false">32fa5808-d24a-4c83-bb54-360c8b5f7c3b</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 16 Oct 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/dcfc9da9-1268-41da-8b7b-85513e7d30bf/Episode-20150-20-20Learning-20To-20Love-20Ourselves-converted.mp3" length="21889422" type="audio/mpeg"/><itunes:duration>15:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>150</itunes:episode><podcast:episode>150</podcast:episode></item><item><title>Understanding The Power of Faith</title><itunes:title>Understanding The Power of Faith</itunes:title><description><![CDATA[<p>In Episode 149, we discuss how to use faith to help us as we navigate through the uncertainties of life.</p><p>Visit my corresponding blog for links and resources.</p><p>Learn more about my products and services at <a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a>.</p>]]></description><content:encoded><![CDATA[<p>In Episode 149, we discuss how to use faith to help us as we navigate through the uncertainties of life.</p><p>Visit my corresponding blog for links and resources.</p><p>Learn more about my products and services at <a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a>.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/understanding-the-power-of-faith/]]></link><guid isPermaLink="false">23b59d7b-d0f7-4d4a-a2a9-af404c3b98e6</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 09 Oct 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7557865-0e7b-4819-971f-9566e0471c19/Episode-20149-20-20Understanding-20The-20Power-20Of-20Faith-converted.mp3" length="32883403" type="audio/mpeg"/><itunes:duration>22:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>149</itunes:episode><podcast:episode>149</podcast:episode></item><item><title>Preparing For An Uncertain Future</title><itunes:title>Preparing For An Uncertain Future</itunes:title><description><![CDATA[<p>In Episode 148, we discuss the uncertainties in our world, inflation, home and food prices, unstable governments, and how we must reevaluate what is important to us and how to cope when we have little control over our new world.</p><p>Visit my <a href="https://marymac.info/2022/10/02/preparing-for-an-uncertain-future-the-mary-mac-show-grief-podcast-ep148/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for links to serve you.</p><p>To learn more about my products and services, please visit <a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a>.</p>]]></description><content:encoded><![CDATA[<p>In Episode 148, we discuss the uncertainties in our world, inflation, home and food prices, unstable governments, and how we must reevaluate what is important to us and how to cope when we have little control over our new world.</p><p>Visit my <a href="https://marymac.info/2022/10/02/preparing-for-an-uncertain-future-the-mary-mac-show-grief-podcast-ep148/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for links to serve you.</p><p>To learn more about my products and services, please visit <a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a>.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/preparing-for-an-uncertain-future/]]></link><guid isPermaLink="false">0f89e6c6-5eb0-448f-bdf4-38b42a93f9d1</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 02 Oct 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/112df2d6-74c6-44e0-adfa-5be379b43cc7/Episode-20148-20-20Preparing-20For-20An-20Uncertain-20Future-converted.mp3" length="38426307" type="audio/mpeg"/><itunes:duration>26:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>148</itunes:episode><podcast:episode>148</podcast:episode></item><item><title>Using Prayer to Gain Peace</title><itunes:title>Using Prayer to Gain Peace</itunes:title><description><![CDATA[<p>In Episode 147, we discuss the power of prayer in our lives after we've experienced the death of a loved one and how it can give us peace as we move through our grieving process.</p><p>Remember to visit <a href="https://marymac.info/2022/09/25/using-prayer-to-gain-peace-the-mary-mac-show-grief-podcast-ep147/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for videos and more details.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - For everything I do and have created for the benefit of the bereaved</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- For all episodes of my podcast</p><p><a href="https://MaryMac.info/the-mary-mac-show-community/" rel="noopener noreferrer" target="_blank">www.MaryMac.info/the-mary-mac-show-community/ </a>- Join our community to be supported and comforted through your grief journey</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com </a>- Here you'll find my books, courses, products</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - The organization I founded for the benefit of grieving children, teens, young adults and their families. Thank you in advance for your kind donation.</p>]]></description><content:encoded><![CDATA[<p>In Episode 147, we discuss the power of prayer in our lives after we've experienced the death of a loved one and how it can give us peace as we move through our grieving process.</p><p>Remember to visit <a href="https://marymac.info/2022/09/25/using-prayer-to-gain-peace-the-mary-mac-show-grief-podcast-ep147/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for videos and more details.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - For everything I do and have created for the benefit of the bereaved</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- For all episodes of my podcast</p><p><a href="https://MaryMac.info/the-mary-mac-show-community/" rel="noopener noreferrer" target="_blank">www.MaryMac.info/the-mary-mac-show-community/ </a>- Join our community to be supported and comforted through your grief journey</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com </a>- Here you'll find my books, courses, products</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - The organization I founded for the benefit of grieving children, teens, young adults and their families. Thank you in advance for your kind donation.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/using-prayer-to-gain-peace/]]></link><guid isPermaLink="false">e015c41a-ffb4-419b-9dbc-bc2e0d4a5e95</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 25 Sep 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/33a11735-b388-4b11-a678-a27e45065bfd/Episode-20147-20-20Using-20Prayer-20to-20Gain-20Peace-converted.mp3" length="23091329" type="audio/mpeg"/><itunes:duration>16:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>147</itunes:episode><podcast:episode>147</podcast:episode></item><item><title>Grieving For HRH Queen Elizabeth II</title><itunes:title>Grieving For HRH Queen Elizabeth II</itunes:title><description><![CDATA[<p>In Episode 146, we remember the incredible legacy of Queen Elizabeth's 70 year reign of the United Kingdom and how people close to her and those who never met her, grieve her death.</p><p>Remember to visit <a href="https://marymac.info/2022/09/18/grieving-for-hrh-queen-elizabeth-ii-the-mary-mac-show-grief-podcast-ep146/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for videos and more details.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - For everything I do and have created for the benefit of the bereaved</p><p><a href="https://www.TheMaryMacShow.com " rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- For all episodes of my podcast</p><p><a href="https://MaryMac.info/the-mary-mac-show-community/ " rel="noopener noreferrer" target="_blank">www.MaryMac.info/the-mary-mac-show-community/ </a>- Join our community to be supported and comforted through your grief journey</p><p><a href="https://www.GriefAuthority.com " rel="noopener noreferrer" target="_blank">www.GriefAuthority.com </a>- Here you'll find my books, courses, products</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - The organization I founded for the benefit of grieving children, teens, young adults and their families. Thank you in advance for your kind donation.</p>]]></description><content:encoded><![CDATA[<p>In Episode 146, we remember the incredible legacy of Queen Elizabeth's 70 year reign of the United Kingdom and how people close to her and those who never met her, grieve her death.</p><p>Remember to visit <a href="https://marymac.info/2022/09/18/grieving-for-hrh-queen-elizabeth-ii-the-mary-mac-show-grief-podcast-ep146/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for videos and more details.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - For everything I do and have created for the benefit of the bereaved</p><p><a href="https://www.TheMaryMacShow.com " rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- For all episodes of my podcast</p><p><a href="https://MaryMac.info/the-mary-mac-show-community/ " rel="noopener noreferrer" target="_blank">www.MaryMac.info/the-mary-mac-show-community/ </a>- Join our community to be supported and comforted through your grief journey</p><p><a href="https://www.GriefAuthority.com " rel="noopener noreferrer" target="_blank">www.GriefAuthority.com </a>- Here you'll find my books, courses, products</p><p><a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate/</a> - The organization I founded for the benefit of grieving children, teens, young adults and their families. Thank you in advance for your kind donation.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/grieving-for-hrh-queen-elizabeth-ii/]]></link><guid isPermaLink="false">57d34d89-1c5b-4e8e-bd55-0974b946a0b7</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 18 Sep 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/35f3821b-a1a1-4705-a6e9-e086a4e21902/Episode-20146-20-20Grieving-20for-20HRH-20Queen-20Elizabeth-20II-converted.mp3" length="25627944" type="audio/mpeg"/><itunes:duration>17:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>146</itunes:episode><podcast:episode>146</podcast:episode></item><item><title>An Uncertain Future</title><itunes:title>An Uncertain Future</itunes:title><description><![CDATA[<p>In Episode 145, we consider the impending changes in our world and how they might affect us as we grieve our loved one's death.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2022/09/11/the-mary-mac-show-an-uncertain-future-grief-podcast-ep145/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.  I appreciate your subscribing and rating my podcast.</p><p><a href="https://www.MaryMac.info " rel="noopener noreferrer" target="_blank">www.MaryMac.info </a>- For everything I do and have created for the benefit of the bereaved</p><p><a href="https://www.TheMaryMacShow.com " rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- For all episodes of my podcast</p><p><a href="https://MaryMac.info/the-mary-mac-show-community/ " rel="noopener noreferrer" target="_blank">www.MaryMac.info/the-mary-mac-show-community/ </a>- Join our community to be supported and comforted through your journey</p><p><a href="https://www.GriefAuthority.com " rel="noopener noreferrer" target="_blank">www.GriefAuthority.com </a>- Here you'll find my books, courses, products</p><p><a href="https://www.FoundationForGrievingChildren.com/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.com/donate/</a> - the organization I founded for the benefit of grieving children, teens, young adults and their families. Thank you in advance for your kind donation.</p>]]></description><content:encoded><![CDATA[<p>In Episode 145, we consider the impending changes in our world and how they might affect us as we grieve our loved one's death.</p><p>Additional Notes:</p><p>Please visit <a href="https://marymac.info/2022/09/11/the-mary-mac-show-an-uncertain-future-grief-podcast-ep145/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>for links to help you.  I appreciate your subscribing and rating my podcast.</p><p><a href="https://www.MaryMac.info " rel="noopener noreferrer" target="_blank">www.MaryMac.info </a>- For everything I do and have created for the benefit of the bereaved</p><p><a href="https://www.TheMaryMacShow.com " rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>- For all episodes of my podcast</p><p><a href="https://MaryMac.info/the-mary-mac-show-community/ " rel="noopener noreferrer" target="_blank">www.MaryMac.info/the-mary-mac-show-community/ </a>- Join our community to be supported and comforted through your journey</p><p><a href="https://www.GriefAuthority.com " rel="noopener noreferrer" target="_blank">www.GriefAuthority.com </a>- Here you'll find my books, courses, products</p><p><a href="https://www.FoundationForGrievingChildren.com/donate/" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.com/donate/</a> - the organization I founded for the benefit of grieving children, teens, young adults and their families. Thank you in advance for your kind donation.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/an-uncertain-future/]]></link><guid isPermaLink="false">f0f02a99-4509-4161-a37e-6bf40deb64a5</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 11 Sep 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/75839ffa-58fa-44e0-a485-94c9a490d045/Episode-20145-20-20An-20Uncertain-20Future-converted.mp3" length="29739337" type="audio/mpeg"/><itunes:duration>20:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>145</itunes:episode><podcast:episode>145</podcast:episode></item><item><title>Handling Our Loved One&apos;s Belongings</title><itunes:title>Handling Our Loved One&apos;s Belongings</itunes:title><description><![CDATA[<p>In Episode 144, we discuss how best to deal with our loved one's belonging after their death.</p><p>Additional Notes:</p><p>Please visit my <a href="https://marymac.info/2022/09/04/the-mary-mac-show-handling-our-loved-ones-belongings-grief-podcast-ep144/" rel="noopener noreferrer" target="_blank">corresponding blog </a>for links to help you. I appreciate your subscribing and rating my podcast!</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - For everything I do and have created for the benefit of the bereaved</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a> - For all episodes of our podcast</p><p><a href="https://www.MaryMac.info/the-mary-mac-show-community/" rel="noopener noreferrer" target="_blank">www.MaryMac.info/the-mary-mac-show-community/</a> - Join our community to be supported and comforted through your journey</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - Here you'll find my books, courses, products</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org</a> - the organization I founded for the benefit of grieving children, teens, young adults and their families. Thank you in advance for your lovely donation.</p>]]></description><content:encoded><![CDATA[<p>In Episode 144, we discuss how best to deal with our loved one's belonging after their death.</p><p>Additional Notes:</p><p>Please visit my <a href="https://marymac.info/2022/09/04/the-mary-mac-show-handling-our-loved-ones-belongings-grief-podcast-ep144/" rel="noopener noreferrer" target="_blank">corresponding blog </a>for links to help you. I appreciate your subscribing and rating my podcast!</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a> - For everything I do and have created for the benefit of the bereaved</p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a> - For all episodes of our podcast</p><p><a href="https://www.MaryMac.info/the-mary-mac-show-community/" rel="noopener noreferrer" target="_blank">www.MaryMac.info/the-mary-mac-show-community/</a> - Join our community to be supported and comforted through your journey</p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - Here you'll find my books, courses, products</p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org</a> - the organization I founded for the benefit of grieving children, teens, young adults and their families. Thank you in advance for your lovely donation.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/handling-our-loved-ones-belongings/]]></link><guid isPermaLink="false">d0ee3980-d6a3-49ef-b814-e324347cd05e</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 04 Sep 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9d7d7fce-e3fe-4cfa-93e9-497bb68b1a2b/Episode-20144-20-20Handling-20Our-20Loved-20Ones-20Belongings-converted.mp3" length="28467175" type="audio/mpeg"/><itunes:duration>19:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>144</itunes:episode><podcast:episode>144</podcast:episode></item><item><title>Trusting Ourself</title><itunes:title>Trusting Ourself</itunes:title><description><![CDATA[<p>In Episode 143, we discuss how to trust ourself to know what we need throughout the grieving process and not allow others to dictate how we grieve or our timeframe.</p><p>Additional Notes:</p><p>Please visit my <a href="https://marymac.info/2022/08/28/the-mary-mac-show-trusting-ourself-grief-podcast-ep143/" rel="noopener noreferrer" target="_blank">corresponding blog </a>for links to help you and appreciate your subscribing and rating my podcast!</p><p>www.MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.MaryMac.info/the-mary-mac-show-community/</p><p>www.GriefAuthority.com</p><p>www.FoundationForGrievingChildren.org</p>]]></description><content:encoded><![CDATA[<p>In Episode 143, we discuss how to trust ourself to know what we need throughout the grieving process and not allow others to dictate how we grieve or our timeframe.</p><p>Additional Notes:</p><p>Please visit my <a href="https://marymac.info/2022/08/28/the-mary-mac-show-trusting-ourself-grief-podcast-ep143/" rel="noopener noreferrer" target="_blank">corresponding blog </a>for links to help you and appreciate your subscribing and rating my podcast!</p><p>www.MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.MaryMac.info/the-mary-mac-show-community/</p><p>www.GriefAuthority.com</p><p>www.FoundationForGrievingChildren.org</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/trusting-ourself/]]></link><guid isPermaLink="false">8ea3cd1b-9221-4d21-a9d2-e4ef9431bcf8</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 28 Aug 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f332f391-f87b-4a68-ba52-1b0418ff2229/Episode-20143-20-20Trusting-20Ourself-converted.mp3" length="32259042" type="audio/mpeg"/><itunes:duration>22:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>143</itunes:episode><podcast:episode>143</podcast:episode></item><item><title>Placing Blame Where It Belongs</title><itunes:title>Placing Blame Where It Belongs</itunes:title><description><![CDATA[<p>In Episode 142, we discuss what happens when a loved one's death caused extreme embarrassment for you and your family and how to release that pain so you can build a new life.</p><p>Additional Notes:</p><p>Please visit my <a href="https://marymac.info/2022/08/21/the-mary-mac-show-placing-blame-where-it-belongs-grief-podcast-ep142/" rel="noopener noreferrer" target="_blank">corresponding blog </a>to learn more.  </p><p>Join <a href="https://MaryMac.info/the-mary-mac-show-community/" rel="noopener noreferrer" target="_blank">The Mary Mac Show Community </a>to help you through your grieving process.</p>]]></description><content:encoded><![CDATA[<p>In Episode 142, we discuss what happens when a loved one's death caused extreme embarrassment for you and your family and how to release that pain so you can build a new life.</p><p>Additional Notes:</p><p>Please visit my <a href="https://marymac.info/2022/08/21/the-mary-mac-show-placing-blame-where-it-belongs-grief-podcast-ep142/" rel="noopener noreferrer" target="_blank">corresponding blog </a>to learn more.  </p><p>Join <a href="https://MaryMac.info/the-mary-mac-show-community/" rel="noopener noreferrer" target="_blank">The Mary Mac Show Community </a>to help you through your grieving process.</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/placing-blame-where-it-belongs/]]></link><guid isPermaLink="false">38827ee9-5dca-400a-bc3b-bb5646d88f23</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 21 Aug 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ba09517-5616-4c57-a1c7-8b4884d14978/Episode-20142-20-20Placing-20Blame-20Where-20It-20Belongs-converted.mp3" length="29715572" type="audio/mpeg"/><itunes:duration>20:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>142</itunes:episode><podcast:episode>142</podcast:episode></item><item><title>Introducing Our Online Community</title><itunes:title>Introducing Our Online Community</itunes:title><description><![CDATA[<p>In Episode 141, I welcome my listeners in over 85 countries and others to join a new online membership - The Mary Mac Show Community which I've created to help them feel supported through their grieving process.</p><p>Visit <a href="https://marymac.info/the-mary-mac-show-community/ " rel="noopener noreferrer" target="_blank">https://marymac.info/the-mary-mac-show-community/ </a>or <a href="https://www.TheMaryMacShow.com " rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>to learn more.</p><p>We look forward to having you join us!</p>]]></description><content:encoded><![CDATA[<p>In Episode 141, I welcome my listeners in over 85 countries and others to join a new online membership - The Mary Mac Show Community which I've created to help them feel supported through their grieving process.</p><p>Visit <a href="https://marymac.info/the-mary-mac-show-community/ " rel="noopener noreferrer" target="_blank">https://marymac.info/the-mary-mac-show-community/ </a>or <a href="https://www.TheMaryMacShow.com " rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com </a>to learn more.</p><p>We look forward to having you join us!</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/introducing-our-online-community/]]></link><guid isPermaLink="false">4c807cae-3865-4681-988e-4c0236bdd52c</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 14 Aug 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9902d95d-5d43-478a-a637-47aa239351eb/Episode-20141-20-20Introducing-20Our-20Online-20Community-converted.mp3" length="18579267" type="audio/mpeg"/><itunes:duration>12:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>141</itunes:episode><podcast:episode>141</podcast:episode></item><item><title>Death of Dory&apos;s Father II</title><itunes:title>Death of Dory&apos;s Father II</itunes:title><description><![CDATA[<p>In Episode 140, I continue my discussion with Dory of Indianapolis, IN, a pediatric social worker, who shares with us the terminal diagnosis her father received and his nine-month battle with an inoperable brain tumor.</p><p>Please visit <a href="https://marymac.info/2022/08/07/the-mary-mac-show-death-of-dorys-father-ii-grief-podcast-ep140/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>to learn more.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org</a></p><p>Please rate, review and subscribe to the podcast on Apple, Spotify or wherever you listen to us.</p><p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 140, I continue my discussion with Dory of Indianapolis, IN, a pediatric social worker, who shares with us the terminal diagnosis her father received and his nine-month battle with an inoperable brain tumor.</p><p>Please visit <a href="https://marymac.info/2022/08/07/the-mary-mac-show-death-of-dorys-father-ii-grief-podcast-ep140/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>to learn more.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org</a></p><p>Please rate, review and subscribe to the podcast on Apple, Spotify or wherever you listen to us.</p><p>xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-of-dorys-father-ii/]]></link><guid isPermaLink="false">3ee8ccd6-6d43-4367-bbee-75e5a07cf32a</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 07 Aug 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f4f05887-085e-4245-b3db-d014d6762276/Episode-20140-20-20Death-20of-20Dory-27s-20Father-20II-converted.mp3" length="31217916" type="audio/mpeg"/><itunes:duration>26:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>140</itunes:episode><podcast:episode>140</podcast:episode></item><item><title>Death of Dory&apos;s Father I</title><itunes:title>Death of Dory&apos;s Father I</itunes:title><description><![CDATA[<p>In Episode 139, I had the pleasure of speaking with Dory of Indianapolis, IN, a pediatric social worker, who shares with us the terminal diagnosis her father received and his nine-month battle with an inoperable brain tumor.</p><p>Please visit <a href="https://marymac.info/2022/07/31/the-mary-mac-show-death-of-dorys-father-i-grief-podcast-ep139/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>to learn more.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org</a></p><p>Please rate, review and subscribe to the podcast on Apple, Spotify or wherever you listen to us.</p><p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 139, I had the pleasure of speaking with Dory of Indianapolis, IN, a pediatric social worker, who shares with us the terminal diagnosis her father received and his nine-month battle with an inoperable brain tumor.</p><p>Please visit <a href="https://marymac.info/2022/07/31/the-mary-mac-show-death-of-dorys-father-i-grief-podcast-ep139/" rel="noopener noreferrer" target="_blank">my corresponding blog </a>to learn more.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org</a></p><p>Please rate, review and subscribe to the podcast on Apple, Spotify or wherever you listen to us.</p><p>xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-of-dorys-father-i/]]></link><guid isPermaLink="false">ecbc653a-ef73-496d-a659-ea1b2fb5987b</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 31 Jul 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/05e47977-8875-4a6d-8957-50161435e1fe/Episode-20139-20-20Death-20of-20Dory-27s-20Father-20I-converted.mp3" length="29463016" type="audio/mpeg"/><itunes:duration>24:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>139</itunes:episode><podcast:episode>139</podcast:episode></item><item><title>Considering End of Life Choices</title><itunes:title>Considering End of Life Choices</itunes:title><description><![CDATA[<p>In Episode 138, we discuss the courageous act of developing an end-of-life plan for what we would like to happen should we become ill, unable to care for ourselves, or die and the decisions that need to be made so our families know of our desires.</p><p>Visit my <a href="https://marymac.info/2022/07/24/the-mary-mac-show-considering-end-of-life-choices-grief-podcast-ep138/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for show notes and further information.</p><p>MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.GriefAuthority.com</p><p>www.FoundationForGrievingChildren.org</p>]]></description><content:encoded><![CDATA[<p>In Episode 138, we discuss the courageous act of developing an end-of-life plan for what we would like to happen should we become ill, unable to care for ourselves, or die and the decisions that need to be made so our families know of our desires.</p><p>Visit my <a href="https://marymac.info/2022/07/24/the-mary-mac-show-considering-end-of-life-choices-grief-podcast-ep138/" rel="noopener noreferrer" target="_blank">corresponding blog</a> for show notes and further information.</p><p>MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.GriefAuthority.com</p><p>www.FoundationForGrievingChildren.org</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/considering-end-of-life-choices/]]></link><guid isPermaLink="false">81f63c7a-6ced-41ae-91e1-70f547b27867</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 24 Jul 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0c278e3a-52d8-4b47-8166-8ccbb49d63e5/Episode-20138-20-20Considering-20End-20of-20Life-20Choices.mp3" length="25348954" type="audio/mpeg"/><itunes:duration>16:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>138</itunes:episode><podcast:episode>138</podcast:episode></item><item><title>Opening the Conversation About Death and Dying</title><itunes:title>Opening the Conversation About Death and Dying</itunes:title><description><![CDATA[<p>In Episode 137, we discuss the importance of speaking about death and dying long before imminent death is upon us, our relatives and other loved ones.</p><p>Additional Notes:</p><p>Please visit my <a href="https://marymac.info/2022/07/17/the-mary-mac-show-opening-the-conversation-about-death-and-dying-grief-podcast-ep137/" rel="noopener noreferrer" target="_blank">corresponding blog</a> to learn more.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org</a></p>]]></description><content:encoded><![CDATA[<p>In Episode 137, we discuss the importance of speaking about death and dying long before imminent death is upon us, our relatives and other loved ones.</p><p>Additional Notes:</p><p>Please visit my <a href="https://marymac.info/2022/07/17/the-mary-mac-show-opening-the-conversation-about-death-and-dying-grief-podcast-ep137/" rel="noopener noreferrer" target="_blank">corresponding blog</a> to learn more.</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationForGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/opening-the-conversation-about-death-and-dying/]]></link><guid isPermaLink="false">1f2908ca-c6ea-49d7-8828-cf24b396fe2b</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 17 Jul 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b58dca1e-4d73-43cd-bebb-ecb8bf3c06ed/Episode-20137-20-20Opening-20the-20Conversation-20About-20Death.mp3" length="30972938" type="audio/mpeg"/><itunes:duration>20:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>137</itunes:episode><podcast:episode>137</podcast:episode></item><item><title>Grieving a World We Once Knew II</title><itunes:title>Grieving a World We Once Knew II</itunes:title><description><![CDATA[<p>In this encore Episode 136, we continue to discuss the uncertainties in our world, and look at how to focus on our physical, mental, financial, spiritual and intellectual health at this time.</p><p>Visit my <a href="https://marymac.info/2022/07/10/the-mary-mac-show-encore-grieving-a-world-we-once-knew-ii-grief-podcast-ep136/" rel="noopener noreferrer" target="_blank">corresponding blog</a> to read more and to lend your insight and comments to this discussion.</p><p>Much Love,</p><p>xoxo</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationforGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org</a></p>]]></description><content:encoded><![CDATA[<p>In this encore Episode 136, we continue to discuss the uncertainties in our world, and look at how to focus on our physical, mental, financial, spiritual and intellectual health at this time.</p><p>Visit my <a href="https://marymac.info/2022/07/10/the-mary-mac-show-encore-grieving-a-world-we-once-knew-ii-grief-podcast-ep136/" rel="noopener noreferrer" target="_blank">corresponding blog</a> to read more and to lend your insight and comments to this discussion.</p><p>Much Love,</p><p>xoxo</p><p><a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a></p><p><a href="https://www.FoundationforGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org</a></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/grieving-a-world-we-once-knew-ii/]]></link><guid isPermaLink="false">ccf12ecb-7f51-4849-a68f-552b612b82b3</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 10 Jul 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6c4ae978-2318-4884-8140-f0906031f85f/Episode-20136-20-20Grieving-20a-20World-20We-20Once-20Knew-20II.mp3" length="30093408" type="audio/mpeg"/><itunes:duration>20:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>136</itunes:episode><podcast:episode>136</podcast:episode></item><item><title>Grieving a World We Once Knew I</title><itunes:title>Grieving a World We Once Knew I</itunes:title><description><![CDATA[<p>In this encore episode 135, we speak briefly about the grief we feel after the death of an individual and how that correlates to the grief we feel as a nation in light of all that is going on in our world today.</p><p>Visit my <a href="https://marymac.info/2022/07/03/the-mary-mac-show-encore-grieving-a-world-we-once-knew-i-grief-podcast-ep135/" rel="noopener noreferrer" target="_blank">corresponding blog</a> to read more and to lend your insight and comments to this discussion.</p><p>Much Love,</p><p>xoxo</p><p>www.MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.GriefAuthority.com</p><p>www.FoundationforGrievingChildren.org</p>]]></description><content:encoded><![CDATA[<p>In this encore episode 135, we speak briefly about the grief we feel after the death of an individual and how that correlates to the grief we feel as a nation in light of all that is going on in our world today.</p><p>Visit my <a href="https://marymac.info/2022/07/03/the-mary-mac-show-encore-grieving-a-world-we-once-knew-i-grief-podcast-ep135/" rel="noopener noreferrer" target="_blank">corresponding blog</a> to read more and to lend your insight and comments to this discussion.</p><p>Much Love,</p><p>xoxo</p><p>www.MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.GriefAuthority.com</p><p>www.FoundationforGrievingChildren.org</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/grieving-a-world-we-once-knew-i/]]></link><guid isPermaLink="false">a3642212-50a0-4225-99c5-1b7f2c889eb7</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 03 Jul 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/70af723d-d15e-4065-81e4-e5b6f0253c3b/Episode-20135-20-20Grieving-20a-20World-20We-20Once-20Knew-20I.mp3" length="11305896" type="audio/mpeg"/><itunes:duration>07:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>135</itunes:episode><podcast:episode>135</podcast:episode></item><item><title>Helping Children and Teens Cope with Grief</title><itunes:title>Helping Children and Teens Cope with Grief</itunes:title><description><![CDATA[<p>In Episode 134, we discuss what children and teens experience when dealing with their grief after a loved one's death and how to help them navigate through this pain.</p><p>Visit my corresponding blog for show notes and to learn more:</p><p>https://www.marymac.info/2022/06/26/the-mary-mac-show-helping-children-and-teens-cope-with-grief-podcast-ep134/</p><p>www.MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.GriefAuthority.com</p><p>www.FoundationForGrievingChildren.org/donate/</p>]]></description><content:encoded><![CDATA[<p>In Episode 134, we discuss what children and teens experience when dealing with their grief after a loved one's death and how to help them navigate through this pain.</p><p>Visit my corresponding blog for show notes and to learn more:</p><p>https://www.marymac.info/2022/06/26/the-mary-mac-show-helping-children-and-teens-cope-with-grief-podcast-ep134/</p><p>www.MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.GriefAuthority.com</p><p>www.FoundationForGrievingChildren.org/donate/</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/helping-children-and-teens-cope-with-grief/]]></link><guid isPermaLink="false">521d9827-2a58-4d60-a66e-10db1164151c</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 26 Jun 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a2b9d1d8-59f3-4050-8238-ab4dd590422e/Episodes-20134-20-20Helping-20Children-20and-20Teens-20Cope-20w.mp3" length="37162826" type="audio/mpeg"/><itunes:duration>25:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>134</itunes:episode><podcast:episode>134</podcast:episode></item><item><title>Honoring Fathers</title><itunes:title>Honoring Fathers</itunes:title><description><![CDATA[<p>In Episode 133, we discuss the challenges we face after the death of our father or father figures, those longing to become fathers, those who have buried children as well as how we can help ourselves during our grieving process.</p><p><strong>Additional Notes:</strong></p><p>To learn more about me, visit <a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a>.</p><p>Visit <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p><p>Use the <a href="https://www.youtube.com/watch?v=W-m2p0A2RZw" rel="noopener noreferrer" target="_blank">Emotional Freedom Technique for Healing</a>.</p><p>You can watch Marissa Peer’s <a href="https://www.youtube.com/watch?v=qLhKXtjW8CY" rel="noopener noreferrer" target="_blank">“I Am Enough” meditation</a>.</p><p>Treat yourself to a lovely gift from our <a href="https://store.marymac.info/collections/heart-of-gold-products" rel="noopener noreferrer" target="_blank">Heart of Gold "I Remember" Products from The Mary Mac Store</a>.</p><p>Remember, a portion of all proceeds help fund <a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p><p>And remember when you sign up to receive my free ebook, <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank"> 21 Things You Must Know About The Grieving Process</a>, you will be automatically signed up for my private email list so we can always stay in touch, since social media is no longer reliable. </p><p>Much Love,</p><p>xoxo  </p>]]></description><content:encoded><![CDATA[<p>In Episode 133, we discuss the challenges we face after the death of our father or father figures, those longing to become fathers, those who have buried children as well as how we can help ourselves during our grieving process.</p><p><strong>Additional Notes:</strong></p><p>To learn more about me, visit <a href="https://MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a>.</p><p>Visit <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener noreferrer" target="_blank">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p><p>Use the <a href="https://www.youtube.com/watch?v=W-m2p0A2RZw" rel="noopener noreferrer" target="_blank">Emotional Freedom Technique for Healing</a>.</p><p>You can watch Marissa Peer’s <a href="https://www.youtube.com/watch?v=qLhKXtjW8CY" rel="noopener noreferrer" target="_blank">“I Am Enough” meditation</a>.</p><p>Treat yourself to a lovely gift from our <a href="https://store.marymac.info/collections/heart-of-gold-products" rel="noopener noreferrer" target="_blank">Heart of Gold "I Remember" Products from The Mary Mac Store</a>.</p><p>Remember, a portion of all proceeds help fund <a href="https://www.FoundationForGrievingChildren.org/donate/" rel="noopener noreferrer" target="_blank">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p><p>And remember when you sign up to receive my free ebook, <a href="https://www.griefauthority.com/f/21-things-you-must-know-about-the-grieving-process" rel="noopener noreferrer" target="_blank"> 21 Things You Must Know About The Grieving Process</a>, you will be automatically signed up for my private email list so we can always stay in touch, since social media is no longer reliable. </p><p>Much Love,</p><p>xoxo  </p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/honoring-fathers/]]></link><guid isPermaLink="false">b014c125-e325-43d2-b5cb-a5b3c5d9e898</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 19 Jun 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d5159750-61b8-418c-ab0d-b132b72d1cad/Episode-20133-20-20Honoring-20Fathers.mp3" length="35650410" type="audio/mpeg"/><itunes:duration>24:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>133</itunes:episode><podcast:episode>133</podcast:episode></item><item><title>It&apos;s Not The Weapon</title><itunes:title>It&apos;s Not The Weapon</itunes:title><description><![CDATA[<p>In Episode 132, we talk about murder, the families who survive unthinkable violence, and how gun control laws, in any form, will never stop a killer from wreaking havoc if he/she has the intent to do so.</p><p>With homicide reaching an over 30% increase in the last year and a half in major and some smaller cities, we find ourselves feeling unsafe.</p><p>We talk in depth about this controversial subject and help you better understand the true causes of this violence.</p><p><a href="https://marymac.info/2022/06/12/the-mary-mac-show-its-not-the-weapon-ep132/" rel="noopener noreferrer" target="_blank">Visit my blog for this episode here.</a></p><p>www.MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.GriefAuthority.com</p><p>www.FoundationForGrievingChildren.org/donate/</p>]]></description><content:encoded><![CDATA[<p>In Episode 132, we talk about murder, the families who survive unthinkable violence, and how gun control laws, in any form, will never stop a killer from wreaking havoc if he/she has the intent to do so.</p><p>With homicide reaching an over 30% increase in the last year and a half in major and some smaller cities, we find ourselves feeling unsafe.</p><p>We talk in depth about this controversial subject and help you better understand the true causes of this violence.</p><p><a href="https://marymac.info/2022/06/12/the-mary-mac-show-its-not-the-weapon-ep132/" rel="noopener noreferrer" target="_blank">Visit my blog for this episode here.</a></p><p>www.MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.GriefAuthority.com</p><p>www.FoundationForGrievingChildren.org/donate/</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/its-not-the-weapon/]]></link><guid isPermaLink="false">cbfbc921-09fe-4faa-8620-ef6c1f37f93a</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 12 Jun 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/af6a1afd-1a9a-4960-801c-e30758d63597/Episode-20132-20-20It-27s-20Not-20the-20Weapon.mp3" length="32885368" type="audio/mpeg"/><itunes:duration>22:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>132</itunes:episode><podcast:episode>132</podcast:episode></item><item><title>Death of Guru&apos;s Cousin</title><itunes:title>Death of Guru&apos;s Cousin</itunes:title><description><![CDATA[<p>In Episode 131, I welcome Guru (E.L. Briscoe) of the Guru Talking Sports podcast to discuss the death of his co-host and cousin Aaron and how it is affecting him.  We also get to talk sports and laugh together.</p><p>Visit here - <a href="https://www.spreaker.com/show/guru-briscoes-podcast/" rel="noopener noreferrer" target="_blank">https://www.spreaker.com/show/guru-briscoes-podcast </a>- to listen in to his weekly podcast. He is a wealth of information and candidly shares his opinion on everything sports.</p><p>Visit my sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.griefauthority.com/courses/bundle-of-hope-books" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com </a>for my books and offerings</p><p><a href="https://www.FoundationForGrievingChildren.org/donate" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate </a>to make a contribution to help grieving children.</p><p>Please subscribe, rate and review this podcast!  </p><p>Much Love,</p><p>xoxo</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In Episode 131, I welcome Guru (E.L. Briscoe) of the Guru Talking Sports podcast to discuss the death of his co-host and cousin Aaron and how it is affecting him.  We also get to talk sports and laugh together.</p><p>Visit here - <a href="https://www.spreaker.com/show/guru-briscoes-podcast/" rel="noopener noreferrer" target="_blank">https://www.spreaker.com/show/guru-briscoes-podcast </a>- to listen in to his weekly podcast. He is a wealth of information and candidly shares his opinion on everything sports.</p><p>Visit my sites:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.griefauthority.com/courses/bundle-of-hope-books" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com </a>for my books and offerings</p><p><a href="https://www.FoundationForGrievingChildren.org/donate" rel="noopener noreferrer" target="_blank">www.FoundationForGrievingChildren.org/donate </a>to make a contribution to help grieving children.</p><p>Please subscribe, rate and review this podcast!  </p><p>Much Love,</p><p>xoxo</p><p><br></p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/death-of-gurus-cousin/]]></link><guid isPermaLink="false">e7de2c09-e2eb-4327-a80a-0e613c141b75</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 05 Jun 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/84aaf52a-7f93-4e64-b518-438c2eaa237d/Episode-20131-20-20Death-20of-20Guru-27s-20Cousin.mp3" length="44016900" type="audio/mpeg"/><itunes:duration>29:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>131</itunes:episode><podcast:episode>131</podcast:episode></item><item><title>Memorial Day | Honoring Our Bravest</title><itunes:title>Memorial Day | Honoring Our Bravest</itunes:title><description><![CDATA[<p>In Episode 130, we honor the memory of those who were killed in the military and how we are affected by their deaths.  </p><p>Additional Notes:</p><p>Please visit my corresponding blog for <a href="https://marymac.info/2022/05/29/the-mary-mac-show-memorial-day-honoring-our-bravest-grief-podcast-ep130/" rel="noopener noreferrer" target="_blank">Episode 130 </a>at www.MaryMac.info/blogs/ to find show notes and related links to help you.</p><p>www.MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.GriefAuthority.com - pick up your Bundle of Hope Books to start your or your friend's journey</p><p>www.FoundationForGrievingChildren.org</p><p>Please subscribe, rate and review my podcast!</p><p>Much Love,</p><p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 130, we honor the memory of those who were killed in the military and how we are affected by their deaths.  </p><p>Additional Notes:</p><p>Please visit my corresponding blog for <a href="https://marymac.info/2022/05/29/the-mary-mac-show-memorial-day-honoring-our-bravest-grief-podcast-ep130/" rel="noopener noreferrer" target="_blank">Episode 130 </a>at www.MaryMac.info/blogs/ to find show notes and related links to help you.</p><p>www.MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.GriefAuthority.com - pick up your Bundle of Hope Books to start your or your friend's journey</p><p>www.FoundationForGrievingChildren.org</p><p>Please subscribe, rate and review my podcast!</p><p>Much Love,</p><p>xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/memorial-day-honoring-our-bravest/]]></link><guid isPermaLink="false">6cdcab95-acb1-4382-a81f-5b49c88a216e</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 29 May 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1b75906e-2d64-46f5-90f4-bac2a4898f9a/Episode-20130-20-20Memorial-20Day-20Honoring-20our-20Bravest.mp3" length="36330246" type="audio/mpeg"/><itunes:duration>24:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>130</itunes:episode><podcast:episode>130</podcast:episode></item><item><title>How To Console a Grieving Friend or Relative | Practical Support</title><itunes:title>How To Console a Grieving Friend or Relative | Practical Support</itunes:title><description><![CDATA[<p>In Episode 129, we discuss how to lend practical support to a bereaved friend or relative especially during the early days. </p><p>Additional Notes: Please visit my corresponding blog for <a href="https://marymac.info/2022/05/22/the-mary-mac-show-how-to-console-a-grieving-friend-or-relative-practical-support-grief-podcast-ep129/" rel="noopener noreferrer" target="_blank">Episode 129</a> - https://marymac.info/2022/05/22/the-mary-mac-show-how-to-console-a-grieving-friend-or-relative-practical-support-grief-podcast-ep129/ to find show notes and related links to help you.</p><p>www.MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.GriefAuthority.com - please pick up your Bundle of Hope Books to start your or your friend's journey</p><p>www.FoundationForGrievingChildren.org</p><p>Much Love,</p><p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 129, we discuss how to lend practical support to a bereaved friend or relative especially during the early days. </p><p>Additional Notes: Please visit my corresponding blog for <a href="https://marymac.info/2022/05/22/the-mary-mac-show-how-to-console-a-grieving-friend-or-relative-practical-support-grief-podcast-ep129/" rel="noopener noreferrer" target="_blank">Episode 129</a> - https://marymac.info/2022/05/22/the-mary-mac-show-how-to-console-a-grieving-friend-or-relative-practical-support-grief-podcast-ep129/ to find show notes and related links to help you.</p><p>www.MaryMac.info</p><p>www.TheMaryMacShow.com</p><p>www.GriefAuthority.com - please pick up your Bundle of Hope Books to start your or your friend's journey</p><p>www.FoundationForGrievingChildren.org</p><p>Much Love,</p><p>xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/how-to-console-a-grieving-friend-or-relative-practical-support/]]></link><guid isPermaLink="false">40939766-dc7e-4fa2-8523-38810e898ef9</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 22 May 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/86d3eb91-d94d-408c-a0a4-f66611f816ef/Episode-20129-20-20How-20to-20Console-20a-20Grieving-20Friend-2.mp3" length="38145646" type="audio/mpeg"/><itunes:duration>25:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>129</itunes:episode><podcast:episode>129</podcast:episode></item><item><title>How To Console a Grieving Friend or Relative | Emotional Support</title><itunes:title>How To Console a Grieving Friend or Relative | Emotional Support</itunes:title><description><![CDATA[<p>In Episode 128, we discuss how to lend emotional support to a bereaved friend or relative especially during the early days.</p><p>Additional Notes:</p><p>Please visit my corresponding blog for Episode 128 - <a href="https://marymac.info/2022/05/15/the-mary-mac-show-how-to-console-a-grieving-friend-or-relative-emotional-support-grief-podcast-ep128/" rel="noopener noreferrer" target="_blank">https://marymac.info/2022/05/15/the-mary-mac-show-how-to-console-a-grieving-friend-or-relative-emotional-support-grief-podcast-ep128/ </a>to find show notes and all related links to help you.</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up my Bundle of Hope Books to learn more about grief.</p><p><a href="https://www.FoundationforGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org</a></p><p>Much Love,</p><p>xoxo</p><p>    </p>]]></description><content:encoded><![CDATA[<p>In Episode 128, we discuss how to lend emotional support to a bereaved friend or relative especially during the early days.</p><p>Additional Notes:</p><p>Please visit my corresponding blog for Episode 128 - <a href="https://marymac.info/2022/05/15/the-mary-mac-show-how-to-console-a-grieving-friend-or-relative-emotional-support-grief-podcast-ep128/" rel="noopener noreferrer" target="_blank">https://marymac.info/2022/05/15/the-mary-mac-show-how-to-console-a-grieving-friend-or-relative-emotional-support-grief-podcast-ep128/ </a>to find show notes and all related links to help you.</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up my Bundle of Hope Books to learn more about grief.</p><p><a href="https://www.FoundationforGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org</a></p><p>Much Love,</p><p>xoxo</p><p>    </p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/how-to-console-a-grieving-friend-or-relative-emotional-support/]]></link><guid isPermaLink="false">af65fa0d-447c-4027-bfe6-54a6f1b22b70</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 15 May 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/630add32-1f47-46b1-a336-3c43d480444c/Episode-20128-20-20How-20To-20Console-20a-20Grieving-20Friend-2.mp3" length="30496552" type="audio/mpeg"/><itunes:duration>20:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>128</itunes:episode><podcast:episode>128</podcast:episode></item><item><title>Honoring Mothers</title><itunes:title>Honoring Mothers</itunes:title><description><![CDATA[<p>In Episode 127, we look at all the mothers and mother figures in our life and how their deaths have affected us as well as the grief felt by those who lost children and those waiting to be called "Mom".</p><p>Please visit my corresponding blog for my show notes with additional links to help you - <a href="https://marymac.info/2022/05/08/the-mary-mac-show-honoring-mothers-grief-podcast-ep127/" rel="noopener noreferrer" target="_blank">https://marymac.info/2022/05/08/the-mary-mac-show-honoring-mothers-grief-podcast-ep127/</a></p><p>Other assistance at:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up my <a href="https://www.griefauthority.com/courses/bundle-of-hope-books" rel="noopener noreferrer" target="_blank">Bundle of Hope Books</a> to learn more about grief.</p><p><a href="https://www.FoundationforGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org</a></p><p>Much Love,</p><p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 127, we look at all the mothers and mother figures in our life and how their deaths have affected us as well as the grief felt by those who lost children and those waiting to be called "Mom".</p><p>Please visit my corresponding blog for my show notes with additional links to help you - <a href="https://marymac.info/2022/05/08/the-mary-mac-show-honoring-mothers-grief-podcast-ep127/" rel="noopener noreferrer" target="_blank">https://marymac.info/2022/05/08/the-mary-mac-show-honoring-mothers-grief-podcast-ep127/</a></p><p>Other assistance at:</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up my <a href="https://www.griefauthority.com/courses/bundle-of-hope-books" rel="noopener noreferrer" target="_blank">Bundle of Hope Books</a> to learn more about grief.</p><p><a href="https://www.FoundationforGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org</a></p><p>Much Love,</p><p>xoxo</p>]]></content:encoded><link><![CDATA[https://www.themarymacshow.com/honoring-mothers/]]></link><guid isPermaLink="false">1aa9347b-568c-4504-ad4c-12659a91a155</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 08 May 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e8d362f2-b01f-4a72-a671-260b347bba02/Episode-20127-20-20Honoring-20Mothers.mp3" length="40008622" type="audio/mpeg"/><itunes:duration>27:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>127</itunes:episode><podcast:episode>127</podcast:episode></item><item><title>Helping to Console a Grieving Friend or Relative</title><itunes:title>Helping to Console a Grieving Friend or Relative</itunes:title><description><![CDATA[<p>In Episode 126, we discuss various ways to console a friend or relative who is dealing with the extreme fallout caused by the death of a loved one.</p><p>Additional Notes:</p><p>Please visit my corresponding blog for Episode 126 - <a href="https://marymac.info/2022/05/01/the-mary-mac-show-helping-to-console-a-grieving-friend-or-relative-grief-podcast-ep126/ " rel="noopener noreferrer" target="_blank">https://marymac.info/2022/05/01/the-mary-mac-show-helping-to-console-a-grieving-friend-or-relative-grief-podcast-ep126/ </a>to find show notes and all related links to help you.</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up my Bundle of Hope Books to learn more about grief.</p><p><a href="https://www.FoundationforGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org</a></p><p>Much Love,</p><p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 126, we discuss various ways to console a friend or relative who is dealing with the extreme fallout caused by the death of a loved one.</p><p>Additional Notes:</p><p>Please visit my corresponding blog for Episode 126 - <a href="https://marymac.info/2022/05/01/the-mary-mac-show-helping-to-console-a-grieving-friend-or-relative-grief-podcast-ep126/ " rel="noopener noreferrer" target="_blank">https://marymac.info/2022/05/01/the-mary-mac-show-helping-to-console-a-grieving-friend-or-relative-grief-podcast-ep126/ </a>to find show notes and all related links to help you.</p><p><a href="https://www.MaryMac.info" rel="noopener noreferrer" target="_blank">www.MaryMac.info</a></p><p><a href="https://www.TheMaryMacShow.com" rel="noopener noreferrer" target="_blank">www.TheMaryMacShow.com</a></p><p><a href="https://www.GriefAuthority.com" rel="noopener noreferrer" target="_blank">www.GriefAuthority.com</a> - pick up my Bundle of Hope Books to learn more about grief.</p><p><a href="https://www.FoundationforGrievingChildren.org" rel="noopener noreferrer" target="_blank">www.FoundationforGrievingChildren.org</a></p><p>Much Love,</p><p>xoxo</p>]]></content:encoded><link><![CDATA[https://www.TheMaryMacShow.com/Helping-To-Console-A-Grieving-Friend-or-Relative/]]></link><guid isPermaLink="false">89d285b6-81ce-4934-9b0c-9ac2b9a81b86</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 01 May 2022 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e3cd839c-d796-4a72-bab2-4aa63314f4ab/Episode-20126-20-20Helping-20to-20Console-20a-20Grieving-20Frie.mp3" length="27181256" type="audio/mpeg"/><itunes:duration>18:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>126</itunes:episode><podcast:episode>126</podcast:episode></item><item><title>What Not to Say to Comfort a Grieving Friend or Relative</title><itunes:title>What Not to Say to Comfort a Grieving Friend or Relative</itunes:title><description><![CDATA[<p>In Episode 125, we discuss how a grieving friend or relative's life has changed and what you should NOT say if you want to comfort and support them through their grieving process.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 125 -<a href= "https://marymac.info/2022/04/24/the-mary-mac-show-what-not-to-say-to-comfort-a-grieving-friend-or-relative-grief-podcast-ep125/" target="_blank" rel= "noopener">https://marymac.info/2022/04/24/the-mary-mac-show-what-not-to-say-to-comfort-a-grieving-friend-or-relative-grief-podcast-ep125/</a> to find show notes and all related links to help you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 125, we discuss how a grieving friend or relative's life has changed and what you should NOT say if you want to comfort and support them through their grieving process.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 125 -<a href= "https://marymac.info/2022/04/24/the-mary-mac-show-what-not-to-say-to-comfort-a-grieving-friend-or-relative-grief-podcast-ep125/" target="_blank" rel= "noopener">https://marymac.info/2022/04/24/the-mary-mac-show-what-not-to-say-to-comfort-a-grieving-friend-or-relative-grief-podcast-ep125/</a> to find show notes and all related links to help you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/what-not-to-say-to-comfort-a-grieving-friend-or-relative]]></link><guid isPermaLink="false">10b20c8c-6669-4f8a-ae40-8862360039bd</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 24 Apr 2022 05:00:15 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f1a46c66-7aaf-4acc-8430-5291b932bb09/Episode-125-What-Not-to-Say-to-Comfort-a-Grieving-Friend-or-Rel.mp3" length="38384778" type="audio/mpeg"/><itunes:duration>25:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>125</itunes:episode><podcast:episode>125</podcast:episode></item><item><title>What to Say to Comfort a Grieving Friend or Relative</title><itunes:title>What to Say to Comfort a Grieving Friend or Relative</itunes:title><description><![CDATA[<p>In Episode 124, we discuss what a bereaved friend or relative goes through when they first learn of someone's death and the wisdom you can offer to help soothe them at this difficult time.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 124 -<a href= "https://marymac.info/2022/04/17/the-mary-mac-show-what-to-say-to-comfort-a-grieving-friend-or-relative-grief-podcast-ep124/" target="_blank" rel= "noopener">https://marymac.info/2022/04/17/the-mary-mac-show-what-to-say-to-comfort-a-grieving-friend-or-relative-grief-podcast-ep124/</a> to find show notes and all related links to help you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 124, we discuss what a bereaved friend or relative goes through when they first learn of someone's death and the wisdom you can offer to help soothe them at this difficult time.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 124 -<a href= "https://marymac.info/2022/04/17/the-mary-mac-show-what-to-say-to-comfort-a-grieving-friend-or-relative-grief-podcast-ep124/" target="_blank" rel= "noopener">https://marymac.info/2022/04/17/the-mary-mac-show-what-to-say-to-comfort-a-grieving-friend-or-relative-grief-podcast-ep124/</a> to find show notes and all related links to help you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/what-to-say-to-comfort-a-grieving-friend-or-relative]]></link><guid isPermaLink="false">bc193f7e-b326-4dad-99e2-28f63b1911af</guid><itunes:image href="https://artwork.captivate.fm/6e1121de-4c45-4da1-bd4d-e9996dada92c/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 17 Apr 2022 05:00:45 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0e0650bc-ba74-4371-bb34-a3202c57b2c8/Episode-124-What-to-Say-to-Comfort-a-Grieving-Friend-or-Relative.mp3" length="29584470" type="audio/mpeg"/><itunes:duration>19:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>124</itunes:episode><podcast:episode>124</podcast:episode></item><item><title>When There is No Funeral</title><itunes:title>When There is No Funeral</itunes:title><description><![CDATA[In Episode 123, we talk about how to handle our grief when there is no body to bury and/or what to do when it's not possible or preferred to have a traditional funeral. <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 123 - <a href= "https://marymac.info/the-mary-mac-show-when-there-is-no-funeral-grief-podcast-ep123/" target="_blank" rel= "noopener">https://marymac.info/the-mary-mac-show-when-there-is-no-funeral-grief-podcast-ep123/</a> to find show notes and all related links to help you.</p>]]></description><content:encoded><![CDATA[In Episode 123, we talk about how to handle our grief when there is no body to bury and/or what to do when it's not possible or preferred to have a traditional funeral. <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 123 - <a href= "https://marymac.info/the-mary-mac-show-when-there-is-no-funeral-grief-podcast-ep123/" target="_blank" rel= "noopener">https://marymac.info/the-mary-mac-show-when-there-is-no-funeral-grief-podcast-ep123/</a> to find show notes and all related links to help you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/when-there-is-no-funeral]]></link><guid isPermaLink="false">5366fa99-824f-4ca5-b387-347f1862ce64</guid><itunes:image href="https://artwork.captivate.fm/4efff8be-73df-4cba-aaa7-0f9b0402367e/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 10 Apr 2022 05:00:37 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/27b938c1-121e-44b4-a88f-b18996adcad6/Episode-123-When-There-is-No-Funeral.mp3" length="28463930" type="audio/mpeg"/><itunes:duration>19:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>123</itunes:episode><podcast:episode>123</podcast:episode></item><item><title>The Power of Prayer</title><itunes:title>The Power of Prayer</itunes:title><description><![CDATA[<p>In Episode 122, we discuss how prayer will help you find peace and comfort during your grieving process after a loved one's death.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 122 - <a href= "https://marymac.info/2022/04/03/the-mary-mac-show-the-power-of-prayer-grief-podcast-ep122/" target="_blank" rel= "noopener">https://marymac.info/2022/04/03/the-mary-mac-show-the-power-of-prayer-grief-podcast-ep122/</a> - to find show notes and all related links to help you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 122, we discuss how prayer will help you find peace and comfort during your grieving process after a loved one's death.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 122 - <a href= "https://marymac.info/2022/04/03/the-mary-mac-show-the-power-of-prayer-grief-podcast-ep122/" target="_blank" rel= "noopener">https://marymac.info/2022/04/03/the-mary-mac-show-the-power-of-prayer-grief-podcast-ep122/</a> - to find show notes and all related links to help you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/the-power-of-prayer]]></link><guid isPermaLink="false">aa188bf4-d8e9-4c1b-8df3-6579e0d3ab8e</guid><itunes:image href="https://artwork.captivate.fm/35c1e0e8-a92f-42fa-9fde-da994e28eb66/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 03 Apr 2022 05:00:56 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fef6459f-c78b-40bf-b96c-dad7414ea5f5/Episode-122-The-Power-of-Prayer.mp3" length="24102588" type="audio/mpeg"/><itunes:duration>16:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>122</itunes:episode><podcast:episode>122</podcast:episode></item><item><title>The Power of Faith</title><itunes:title>The Power of Faith</itunes:title><description><![CDATA[<p>In Episode 121, we discuss how our faith is affected after a loved one's death and ways to reestablish a firm foundation with our God.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 121 - <a href= "https://marymac.info/2022/03/27/the-mary-mac-show-the-power-of-faith-grief-podcast-ep121/" target="_blank" rel= "noopener">https://marymac.info/2022/03/27/the-mary-mac-show-the-power-of-faith-grief-podcast-ep121/</a> - to find show notes and all related links to help you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 121, we discuss how our faith is affected after a loved one's death and ways to reestablish a firm foundation with our God.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 121 - <a href= "https://marymac.info/2022/03/27/the-mary-mac-show-the-power-of-faith-grief-podcast-ep121/" target="_blank" rel= "noopener">https://marymac.info/2022/03/27/the-mary-mac-show-the-power-of-faith-grief-podcast-ep121/</a> - to find show notes and all related links to help you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/the-power-of-faith]]></link><guid isPermaLink="false">e2a6b715-db09-445f-a21d-c70df9d70979</guid><itunes:image href="https://artwork.captivate.fm/bd1edb68-efec-432b-881a-e4a542b9f58c/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 27 Mar 2022 05:00:59 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a0df407-27bd-4785-b0cf-6a37b54f3290/Episode-121-The-Power-of-Faith.mp3" length="33880082" type="audio/mpeg"/><itunes:duration>22:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>121</itunes:episode><podcast:episode>121</podcast:episode></item><item><title>Introducing Grief Authority</title><itunes:title>Introducing Grief Authority</itunes:title><description><![CDATA[<p>In Episode 120, we introduce GriefAuthority.com, created by Mary Mac, to make life easier for the bereaved by providing digital books, courses and services, for those grieving a loved one's death, which are available 24/7 to download wherever you live in this entire world.</p> <p>Visit <a href= "http://www.GriefAuthority.com">www.GriefAuthority.com</a> to learn more.</p> <p>Also go to my corresponding blog at <a href= "https://marymac.info/2022/03/20/the-mary-mac-show-introducing-grief-authority-podcast-ep120"> https://marymac.info/2022/03/20/the-mary-mac-show-introducing-grief-authority-podcast-ep120</a> to follow the backstory.</p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 120, we introduce GriefAuthority.com, created by Mary Mac, to make life easier for the bereaved by providing digital books, courses and services, for those grieving a loved one's death, which are available 24/7 to download wherever you live in this entire world.</p> <p>Visit <a href= "http://www.GriefAuthority.com">www.GriefAuthority.com</a> to learn more.</p> <p>Also go to my corresponding blog at <a href= "https://marymac.info/2022/03/20/the-mary-mac-show-introducing-grief-authority-podcast-ep120"> https://marymac.info/2022/03/20/the-mary-mac-show-introducing-grief-authority-podcast-ep120</a> to follow the backstory.</p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/introducing-grief-authority]]></link><guid isPermaLink="false">300bfd0c-ea8b-4461-aa8a-d0add99c8fb3</guid><itunes:image href="https://artwork.captivate.fm/1c7f699e-0249-4efe-b2a3-63f68efdb5d5/introducing-grief-authority5.jpg"/><pubDate>Sun, 20 Mar 2022 05:00:20 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9cecca5d-8437-4f76-84bc-460b057f4f5d/Episode-120-Introducing-Grief-Authority.mp3" length="17034422" type="audio/mpeg"/><itunes:duration>11:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>120</itunes:episode><podcast:episode>120</podcast:episode></item><item><title>Handling Loneliness and Isolation</title><itunes:title>Handling Loneliness and Isolation</itunes:title><description><![CDATA[<p>In Episode 119, we discuss the overwhelming loneliness and isolation we can feel after a loved one's death and how to help ourselves through these difficult times.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 119 - <a href= "https://marymac.info/2022/03/13/the-mary-mac-show-handling-loneliness-and-isolation-grief-podcast-ep119/" target="_blank" rel= "noopener">https://marymac.info/2022/03/13/the-mary-mac-show-handling-loneliness-and-isolation-grief-podcast-ep119/</a> - to find show notes and all related links to help you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 119, we discuss the overwhelming loneliness and isolation we can feel after a loved one's death and how to help ourselves through these difficult times.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 119 - <a href= "https://marymac.info/2022/03/13/the-mary-mac-show-handling-loneliness-and-isolation-grief-podcast-ep119/" target="_blank" rel= "noopener">https://marymac.info/2022/03/13/the-mary-mac-show-handling-loneliness-and-isolation-grief-podcast-ep119/</a> - to find show notes and all related links to help you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/handling-loneliness-and-isolation]]></link><guid isPermaLink="false">533fdefa-054c-4fdc-906d-607928fe91b9</guid><itunes:image href="https://artwork.captivate.fm/c918c660-5f3c-4a0d-9c05-12e2106d220d/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 13 Mar 2022 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a4eb23b8-f0db-4f15-916b-9aeaee8a329a/Episode-119-Handling-Loneliness-and-Isolation.mp3" length="33262846" type="audio/mpeg"/><itunes:duration>22:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>119</itunes:episode><podcast:episode>119</podcast:episode></item><item><title>Handling Guilt and Regret</title><itunes:title>Handling Guilt and Regret</itunes:title><description><![CDATA[<p>In Episode 118, we look at how guilt and regret can affect us after a loved one's death and learn how to help comfort and soothe ourselves.</p>  <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 118 - <a href= "https://marymac.info/2022/03/06/the-mary-mac-show-handling-guilt-and-regret-grief-podcast-ep118/" target="_blank" rel= "noopener">https://marymac.info/2022/03/06/the-mary-mac-show-handling-guilt-and-regret-grief-podcast-ep118/</a> to find show notes and all related links to help you.</p> ]]></description><content:encoded><![CDATA[<p>In Episode 118, we look at how guilt and regret can affect us after a loved one's death and learn how to help comfort and soothe ourselves.</p>  <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 118 - <a href= "https://marymac.info/2022/03/06/the-mary-mac-show-handling-guilt-and-regret-grief-podcast-ep118/" target="_blank" rel= "noopener">https://marymac.info/2022/03/06/the-mary-mac-show-handling-guilt-and-regret-grief-podcast-ep118/</a> to find show notes and all related links to help you.</p> ]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/handling-guilt-and-regret]]></link><guid isPermaLink="false">6baf7294-409b-4f2a-bb80-6e0c31e2f796</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 06 Mar 2022 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a08c9eb9-15a3-49ea-b691-36c308204d46/Episode-118-Handling-Guilt-and-Regret.mp3" length="33659730" type="audio/mpeg"/><itunes:duration>22:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>118</itunes:episode><podcast:episode>118</podcast:episode></item><item><title>Handling Anger</title><itunes:title>Handling Anger</itunes:title><description><![CDATA[<p>In Episode 117, we discuss how we deal with anger and the numerous individuals whom we still feel anger against including the person who died and ourselves.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 117 - <a href= "https://marymac.info/2022/02/27/the-mary-mac-show-handling-anger-grief-podcast-ep117/" target="_blank" rel= "noopener">https://marymac.info/2022/02/27/the-mary-mac-show-handling-anger-grief-podcast-ep117/</a> - to find show notes and all related links to help you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 117, we discuss how we deal with anger and the numerous individuals whom we still feel anger against including the person who died and ourselves.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 117 - <a href= "https://marymac.info/2022/02/27/the-mary-mac-show-handling-anger-grief-podcast-ep117/" target="_blank" rel= "noopener">https://marymac.info/2022/02/27/the-mary-mac-show-handling-anger-grief-podcast-ep117/</a> - to find show notes and all related links to help you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/handling-anger]]></link><guid isPermaLink="false">89f8b4a4-b415-4b1a-8edf-0918aa993733</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 27 Feb 2022 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/eede6ed6-862e-43fd-a63c-7a76e9acde43/Episode-117-Handling-Anger.mp3" length="37011334" type="audio/mpeg"/><itunes:duration>24:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>117</itunes:episode><podcast:episode>117</podcast:episode></item><item><title>Mary Mac Featured in Tuscawilla Today</title><itunes:title>Mary Mac Featured in Tuscawilla Today</itunes:title><description><![CDATA[<p>Excited to share that my work with the bereaved over the past thirty-five years has been featured in the February 2022 edition of Tuscawilla Today magazine.</p> <p>Additional Notes:</p> <p><a href= "https://marymac.info/2022/02/24/mary-mac-featured-in-tuscawilla-today-february-2022/" target="_blank" rel="noopener">Visit my blog to read the entire article</a> and please leave a comment.</p>]]></description><content:encoded><![CDATA[<p>Excited to share that my work with the bereaved over the past thirty-five years has been featured in the February 2022 edition of Tuscawilla Today magazine.</p> <p>Additional Notes:</p> <p><a href= "https://marymac.info/2022/02/24/mary-mac-featured-in-tuscawilla-today-february-2022/" target="_blank" rel="noopener">Visit my blog to read the entire article</a> and please leave a comment.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/mary-mac-featured-in-tuscawilla-today]]></link><guid isPermaLink="false">ad60ba0d-2282-4c7b-be7e-590c577a0791</guid><itunes:image href="https://artwork.captivate.fm/50e4285f-098a-4134-bf45-36fbc3adc518/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Thu, 24 Feb 2022 07:35:45 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/03929816-40c2-4ced-b3fb-55d21f5eb528/Mary-Mac-Featured-in-Tuscawilla-Today.mp3" length="2948747" type="audio/mpeg"/><itunes:duration>01:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Handling Stress</title><itunes:title>Handling Stress</itunes:title><description><![CDATA[<p>In Episode 116, we discuss how stress affects us after a loved one's death and ways we can help ourselves.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 116 - <a href= "https://marymac.info/2022/02/20/the-mary-mac-show-handling-stress-grief-podcast-ep116/" target="_blank" rel= "noopener">https://marymac.info/2022/02/20/the-mary-mac-show-handling-stress-grief-podcast-ep116/</a> - to find show notes and all related links to help you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 116, we discuss how stress affects us after a loved one's death and ways we can help ourselves.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 116 - <a href= "https://marymac.info/2022/02/20/the-mary-mac-show-handling-stress-grief-podcast-ep116/" target="_blank" rel= "noopener">https://marymac.info/2022/02/20/the-mary-mac-show-handling-stress-grief-podcast-ep116/</a> - to find show notes and all related links to help you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/handling-stress]]></link><guid isPermaLink="false">1bcd1073-03da-4cef-82ef-7d84dcff2227</guid><itunes:image href="https://artwork.captivate.fm/ca76cec4-a29e-4392-af67-d4257576dcdb/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 20 Feb 2022 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc089461-4f92-4ffb-bad5-128a64320bb5/Episode-116-Handling-Stress.mp3" length="38774776" type="audio/mpeg"/><itunes:duration>26:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>116</itunes:episode><podcast:episode>116</podcast:episode></item><item><title>Trusting Life&apos;s Timing</title><itunes:title>Trusting Life&apos;s Timing</itunes:title><description><![CDATA[<p>In Episode 115, we consider that each of us is here for a particular season on this earth and how we grieve the death of a loved one is up to us alone.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 115 - <a href= "https://marymac.info/2022/02/13/the-mary-mac-show-trusting-lifes-timing-grief-podcast-ep115/" target="_blank" rel= "noopener">https://marymac.info/2022/02/13/the-mary-mac-show-trusting-lifes-timing-grief-podcast-ep115/</a> - to find show notes and all related links to help you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 115, we consider that each of us is here for a particular season on this earth and how we grieve the death of a loved one is up to us alone.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 115 - <a href= "https://marymac.info/2022/02/13/the-mary-mac-show-trusting-lifes-timing-grief-podcast-ep115/" target="_blank" rel= "noopener">https://marymac.info/2022/02/13/the-mary-mac-show-trusting-lifes-timing-grief-podcast-ep115/</a> - to find show notes and all related links to help you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/trusting-lifes-timing]]></link><guid isPermaLink="false">b17a959b-2006-4591-a014-89ea6cb12a18</guid><itunes:image href="https://artwork.captivate.fm/00e80c9a-58f3-4696-8275-02973486cb43/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 13 Feb 2022 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/089bb0a2-18a8-490b-b82b-0997803b8141/Episode-115-Trusting-Lifes-Timing.mp3" length="33256586" type="audio/mpeg"/><itunes:duration>22:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>115</itunes:episode><podcast:episode>115</podcast:episode></item><item><title>The Gift of Honesty</title><itunes:title>The Gift of Honesty</itunes:title><description><![CDATA[<p>In Episode 114, we discuss the very difficult emotions we encounter when a loved one's death caused extreme embarrassment for you and the family and how to release that pain so you can build a new life.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 114 - <a href= "https://marymac.info/2022/02/06/the-mary-mac-show-the-gift-of-honesty-grief-podcast-ep114/" target="_blank" rel= "noopener">https://marymac.info/2022/02/06/the-mary-mac-show-the-gift-of-honesty-grief-podcast-ep114/</a> - to find show notes and all related links to help you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 114, we discuss the very difficult emotions we encounter when a loved one's death caused extreme embarrassment for you and the family and how to release that pain so you can build a new life.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 114 - <a href= "https://marymac.info/2022/02/06/the-mary-mac-show-the-gift-of-honesty-grief-podcast-ep114/" target="_blank" rel= "noopener">https://marymac.info/2022/02/06/the-mary-mac-show-the-gift-of-honesty-grief-podcast-ep114/</a> - to find show notes and all related links to help you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/the-gift-of-honesty]]></link><guid isPermaLink="false">02b05230-acfb-4754-9ba7-168566142bb8</guid><itunes:image href="https://artwork.captivate.fm/638baeff-2c89-472f-8aa0-f33975b742a7/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 06 Feb 2022 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb388e06-0ea4-4f6a-acca-fae1a5436cdc/Episode-114-The-Gift-of-Honesty.mp3" length="30716904" type="audio/mpeg"/><itunes:duration>20:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>114</itunes:episode><podcast:episode>114</podcast:episode></item><item><title>How to Create End of Life Choices</title><itunes:title>How to Create End of Life Choices</itunes:title><description><![CDATA[<p>In Episode 113, we consider the courageous act of developing an end-of-life plan for what we would like to happen should we become ill, unable to care for ourselves, or die and the decisions that need to be made so our families know of our desires.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 113 - <a href= "https://marymac.info/2022/01/30/the-mary-mac-show-how-to-create-end-of-life-choices-grief-podcast-ep113/" target="_blank" rel= "noopener">https://marymac.info/2022/01/30/the-mary-mac-show-how-to-create-end-of-life-choices-grief-podcast-ep113/</a> - to find show notes and all related links to help you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 113, we consider the courageous act of developing an end-of-life plan for what we would like to happen should we become ill, unable to care for ourselves, or die and the decisions that need to be made so our families know of our desires.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 113 - <a href= "https://marymac.info/2022/01/30/the-mary-mac-show-how-to-create-end-of-life-choices-grief-podcast-ep113/" target="_blank" rel= "noopener">https://marymac.info/2022/01/30/the-mary-mac-show-how-to-create-end-of-life-choices-grief-podcast-ep113/</a> - to find show notes and all related links to help you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/how-to-create-end-of-life-choices]]></link><guid isPermaLink="false">532c11bd-e993-4bd4-a7f5-9217f299db0f</guid><itunes:image href="https://artwork.captivate.fm/6af60d3d-ddfb-49ee-b2ed-ddf4a7d0909a/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 30 Jan 2022 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d3198172-5631-4902-89c6-836c43d90a09/Episode-113-How-to-Create-End-of-Life-Choices.mp3" length="25348954" type="audio/mpeg"/><itunes:duration>16:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>113</itunes:episode><podcast:episode>113</podcast:episode></item><item><title>How to Speak About Death and Dying</title><itunes:title>How to Speak About Death and Dying</itunes:title><description><![CDATA[<p>In Episode 112, we discuss how important it is to speak about death and dying preferably long before imminent death is upon ourselves, our relatives and loved ones.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 112 - <a href= "https://marymac.info/2022/01/23/the-mary-mac-show-how-to-speak-about-death-and-dying-grief-podcast-ep112/" target="_blank" rel= "noopener">https://marymac.info/2022/01/23/the-mary-mac-show-how-to-speak-about-death-and-dying-grief-podcast-ep112/</a> - to find show notes and all related links to help you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 112, we discuss how important it is to speak about death and dying preferably long before imminent death is upon ourselves, our relatives and loved ones.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 112 - <a href= "https://marymac.info/2022/01/23/the-mary-mac-show-how-to-speak-about-death-and-dying-grief-podcast-ep112/" target="_blank" rel= "noopener">https://marymac.info/2022/01/23/the-mary-mac-show-how-to-speak-about-death-and-dying-grief-podcast-ep112/</a> - to find show notes and all related links to help you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/how-to-speak-about-death-and-dying]]></link><guid isPermaLink="false">a5c69c45-30b9-4c76-8753-0eea43c2677b</guid><itunes:image href="https://artwork.captivate.fm/fe396705-e312-4542-8057-568b6eecc5d3/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 23 Jan 2022 20:30:16 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9f6d20f9-4340-4246-a5fc-64759e8c27f9/Episode-112-How-to-Speak-About-Death-and-Dying.mp3" length="30972938" type="audio/mpeg"/><itunes:duration>20:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>112</itunes:episode><podcast:episode>112</podcast:episode></item><item><title>Remembering Betty White and Others</title><itunes:title>Remembering Betty White and Others</itunes:title><description><![CDATA[<p>In Episode 111, we remember Betty White who died 17 days before her 100th birthday and others who died in 2021 who impacted us.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 111- <a href= "https://marymac.info/2022/01/16/the-mary-mac-show-remembering-betty-white-grief-podcast-ep111/" target="_blank" rel= "noopener">https://marymac.info/2022/01/16/the-mary-mac-show-remembering-betty-white-grief-podcast-ep111/</a> - to find show notes and all related links to help you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 111, we remember Betty White who died 17 days before her 100th birthday and others who died in 2021 who impacted us.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 111- <a href= "https://marymac.info/2022/01/16/the-mary-mac-show-remembering-betty-white-grief-podcast-ep111/" target="_blank" rel= "noopener">https://marymac.info/2022/01/16/the-mary-mac-show-remembering-betty-white-grief-podcast-ep111/</a> - to find show notes and all related links to help you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/remembering-betty-white-and-others]]></link><guid isPermaLink="false">1ea29774-27f3-42b2-b41e-8a823a16dd4e</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 16 Jan 2022 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/de1eaddc-a024-4e66-b878-e6e0c75db56d/Episode-111-Remembering-Betty-White-and-Others.mp3" length="32274392" type="audio/mpeg"/><itunes:duration>21:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>111</itunes:episode><podcast:episode>111</podcast:episode></item><item><title>Guilt After A Sudden Death</title><itunes:title>Guilt After A Sudden Death</itunes:title><description><![CDATA[<p>In Episode 110, we look at the guilt we feel when someone we love has died suddenly and how we can help ourselves release this pain.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 110- <a href= "https://marymac.info/2022/01/09/the-mary-mac-show-guilt-after-a-sudden-death-grief-podcast-ep110/" target="_blank" rel= "noopener">https://marymac.info/2022/01/09/the-mary-mac-show-guilt-after-a-sudden-death-grief-podcast-ep110/</a> - to find show notes and all related links to help you.</p> <p>Also visit my Crisis Connections page if you need someone to speak with - <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel= "noopener">https://marymac.info/national-grief-resources/crisis-connections/ </a></p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 110, we look at the guilt we feel when someone we love has died suddenly and how we can help ourselves release this pain.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 110- <a href= "https://marymac.info/2022/01/09/the-mary-mac-show-guilt-after-a-sudden-death-grief-podcast-ep110/" target="_blank" rel= "noopener">https://marymac.info/2022/01/09/the-mary-mac-show-guilt-after-a-sudden-death-grief-podcast-ep110/</a> - to find show notes and all related links to help you.</p> <p>Also visit my Crisis Connections page if you need someone to speak with - <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel= "noopener">https://marymac.info/national-grief-resources/crisis-connections/ </a></p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/guilt-after-a-sudden-death]]></link><guid isPermaLink="false">4c4dec2f-28c5-467d-9990-46d91ddbaec3</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 09 Jan 2022 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7ca8fb72-db65-4485-8bed-d01785ee0f0c/Episode-110-Guilt-after-a-Sudden-Death.mp3" length="38265212" type="audio/mpeg"/><itunes:duration>25:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>110</itunes:episode><podcast:episode>110</podcast:episode></item><item><title>New Year For You</title><itunes:title>New Year For You</itunes:title><description><![CDATA[<p>In Episode 109, we look at the new year, what we have planned for ourselves and how to focus on the positive in our lives even though we are still grieving.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 109- <a href= "https://marymac.info/2022/01/02/the-mary-mac-show-new-year-for-you-grief-podcast-ep109/" target="_blank" rel= "noopener">https://marymac.info/2022/01/02/the-mary-mac-show-new-year-for-you-grief-podcast-ep109/</a> - to find show notes and all related links to help you.</p> <p>Also visit my Crisis Connections page if you need someone to speak with - <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel= "noopener">https://marymac.info/national-grief-resources/crisis-connections/ </a></p>]]></description><content:encoded><![CDATA[<p>In Episode 109, we look at the new year, what we have planned for ourselves and how to focus on the positive in our lives even though we are still grieving.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 109- <a href= "https://marymac.info/2022/01/02/the-mary-mac-show-new-year-for-you-grief-podcast-ep109/" target="_blank" rel= "noopener">https://marymac.info/2022/01/02/the-mary-mac-show-new-year-for-you-grief-podcast-ep109/</a> - to find show notes and all related links to help you.</p> <p>Also visit my Crisis Connections page if you need someone to speak with - <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel= "noopener">https://marymac.info/national-grief-resources/crisis-connections/ </a></p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/new-year-for-you]]></link><guid isPermaLink="false">da28d483-00a0-4acc-b1ec-55da5597a5e5</guid><itunes:image href="https://artwork.captivate.fm/ec03a1a9-f9a4-4027-ad2d-cf3c759b0d4f/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 02 Jan 2022 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d342499d-bf9b-465e-838b-807138991411/Episode-109-New-Year-For-You.mp3" length="41164844" type="audio/mpeg"/><itunes:duration>27:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>109</itunes:episode><podcast:episode>109</podcast:episode></item><item><title>Happy New Year 2022</title><itunes:title>Happy New Year 2022</itunes:title><description><![CDATA[<p>Wishing all my listeners a very Happy New Year. May you know peace, great health, joy and prosperity in 2022 as we remember those who have left us yet are always close in spirit!</p> <p>Visit <a href="http://www.MaryMac.info">www.MaryMac.info</a> for your free book "21 Things You Must Know About The Grieving Process."</p>]]></description><content:encoded><![CDATA[<p>Wishing all my listeners a very Happy New Year. May you know peace, great health, joy and prosperity in 2022 as we remember those who have left us yet are always close in spirit!</p> <p>Visit <a href="http://www.MaryMac.info">www.MaryMac.info</a> for your free book "21 Things You Must Know About The Grieving Process."</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/happy-new-year-2022]]></link><guid isPermaLink="false">4047c0eb-e010-4cd5-a00e-3888a31f372b</guid><itunes:image href="https://artwork.captivate.fm/2542a089-78c1-4f62-ae14-73eedac40cd0/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sat, 01 Jan 2022 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/19feef2f-e2dd-46f6-ac12-fdddae53d553/Happy-New-Year-2022.mp3" length="3478431" type="audio/mpeg"/><itunes:duration>02:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Trusting Ourselves</title><itunes:title>Trusting Ourselves</itunes:title><description><![CDATA[<p>In Episode 108, we consider how best to trust ourselves to know what we need during the grieving process and not allow others to dictate how we grieve or our timeframe.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 108 - <a href= "https://marymac.info/2021/12/26/the-mary-mac-show-trusting-ourselves-grief-podcast-ep108/" target="_blank" rel= "noopener">https://marymac.info/2021/12/26/the-mary-mac-show-trusting-ourselves-grief-podcast-ep108/</a> - to find show notes and all related links to help you.</p> <p>Also visit my Crisis Connections page if you need someone to speak with - <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel= "noopener">https://marymac.info/national-grief-resources/crisis-connections/ </a></p>]]></description><content:encoded><![CDATA[<p>In Episode 108, we consider how best to trust ourselves to know what we need during the grieving process and not allow others to dictate how we grieve or our timeframe.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 108 - <a href= "https://marymac.info/2021/12/26/the-mary-mac-show-trusting-ourselves-grief-podcast-ep108/" target="_blank" rel= "noopener">https://marymac.info/2021/12/26/the-mary-mac-show-trusting-ourselves-grief-podcast-ep108/</a> - to find show notes and all related links to help you.</p> <p>Also visit my Crisis Connections page if you need someone to speak with - <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel= "noopener">https://marymac.info/national-grief-resources/crisis-connections/ </a></p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/trusting-ourselves]]></link><guid isPermaLink="false">5342b31d-7313-4855-89ab-94d60ea17b43</guid><itunes:image href="https://artwork.captivate.fm/852df9e4-cc3d-4778-8c2a-cd09e780921c/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 26 Dec 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c82c69e-c0c0-493f-ab59-62e94191a671/Episode-108-Trusting-Ourselves.mp3" length="33256586" type="audio/mpeg"/><itunes:duration>22:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>108</itunes:episode><podcast:episode>108</podcast:episode></item><item><title>Loving Ourselves</title><itunes:title>Loving Ourselves</itunes:title><description><![CDATA[<p>In Episode 107, we discuss how to allow others to love us through our grieving process and how we can love others, as well.</p>  <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 107 - <a href= "https://marymac.info/2021/12/19/the-mary-mac-show-loving-ourselves-grief-podcast-ep107/" target="_blank" rel= "noopener">https://marymac.info/2021/12/19/the-mary-mac-show-loving-ourselves-grief-podcast-ep107/</a> - to find show notes and all related links to help you.</p> <p>Also visit my Crisis Connections page if you need someone to speak with - <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel= "noopener">https://marymac.info/national-grief-resources/crisis-connections/ </a></p> ]]></description><content:encoded><![CDATA[<p>In Episode 107, we discuss how to allow others to love us through our grieving process and how we can love others, as well.</p>  <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 107 - <a href= "https://marymac.info/2021/12/19/the-mary-mac-show-loving-ourselves-grief-podcast-ep107/" target="_blank" rel= "noopener">https://marymac.info/2021/12/19/the-mary-mac-show-loving-ourselves-grief-podcast-ep107/</a> - to find show notes and all related links to help you.</p> <p>Also visit my Crisis Connections page if you need someone to speak with - <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel= "noopener">https://marymac.info/national-grief-resources/crisis-connections/ </a></p> ]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/loving-ourselves]]></link><guid isPermaLink="false">7c161c9b-7920-4603-8d1a-90994a892f3d</guid><itunes:image href="https://artwork.captivate.fm/b54d3b74-3456-47ae-909b-f0d532a87a6c/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 19 Dec 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8fd35872-bb9f-4fe6-8016-a6e05626256a/Episode-107-Loving-Ourselves.mp3" length="22902546" type="audio/mpeg"/><itunes:duration>15:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>107</itunes:episode><podcast:episode>107</podcast:episode></item><item><title>The Gift of Remembrance</title><itunes:title>The Gift of Remembrance</itunes:title><description><![CDATA[<p>In Episode 106, we discuss how we remember our loved ones who have died and the need to concentrate on the good instead of the sorrowful memories.</p>  <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 106 - <a href= "https://marymac.info/2021/12/12/the-mary-mac-show-the-gift-of-remembrance-grief-podcast-ep106/" target="_blank" rel= "noopener">https://marymac.info/2021/12/12/the-mary-mac-show-the-gift-of-remembrance-grief-podcast-ep106/</a> - to find show notes and all related links to help you.</p> <p>Also visit my Crisis Connections page if you need someone to speak with - <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel= "noopener">https://marymac.info/national-grief-resources/crisis-connections/ </a></p> ]]></description><content:encoded><![CDATA[<p>In Episode 106, we discuss how we remember our loved ones who have died and the need to concentrate on the good instead of the sorrowful memories.</p>  <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 106 - <a href= "https://marymac.info/2021/12/12/the-mary-mac-show-the-gift-of-remembrance-grief-podcast-ep106/" target="_blank" rel= "noopener">https://marymac.info/2021/12/12/the-mary-mac-show-the-gift-of-remembrance-grief-podcast-ep106/</a> - to find show notes and all related links to help you.</p> <p>Also visit my Crisis Connections page if you need someone to speak with - <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel= "noopener">https://marymac.info/national-grief-resources/crisis-connections/ </a></p> ]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/the-gift-of-remembrance]]></link><guid isPermaLink="false">919bf8f6-2581-4fe2-b9ac-dd823230c24d</guid><itunes:image href="https://artwork.captivate.fm/406c75c3-b89d-417b-9692-e5d65c55dc73/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 12 Dec 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ca0e6cbe-6a1a-440c-8081-4787e8846988/Episode-106-The-Gift-of-Remembrance.mp3" length="22712868" type="audio/mpeg"/><itunes:duration>15:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>106</itunes:episode><podcast:episode>106</podcast:episode></item><item><title>Second Anniversary | The Mary Mac Show | Dec 8 2021</title><itunes:title>Second Anniversary | The Mary Mac Show | Dec 8 2021</itunes:title><description><![CDATA[<p>The Mary Mac Show celebrates its second anniversary and thanks all its listeners from around the world in 79 countries ranking it in the top 5% of all podcasts globally.</p> <p>Visit www.TheMaryMacShow.com to subscribe, rate and review as well as share the podcast with at least three others who are grieving a loved one's death.</p> <p>With Blessings and Gratitude,</p> <p>Mary Mac</p>]]></description><content:encoded><![CDATA[<p>The Mary Mac Show celebrates its second anniversary and thanks all its listeners from around the world in 79 countries ranking it in the top 5% of all podcasts globally.</p> <p>Visit www.TheMaryMacShow.com to subscribe, rate and review as well as share the podcast with at least three others who are grieving a loved one's death.</p> <p>With Blessings and Gratitude,</p> <p>Mary Mac</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/second-anniversary-the-mary-mac-show-dec-8-2021]]></link><guid isPermaLink="false">6ebc4db9-0f26-4ea1-a45c-eddf38357601</guid><itunes:image href="https://artwork.captivate.fm/e23f8379-2ba8-4a4e-92a7-37e11bd5d6cd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Wed, 08 Dec 2021 22:32:09 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ccd8a174-7b45-4faa-9be3-beecebf237b5/Second-Anniversary-The-Mary-Mac-Show-Dec-8-2021.mp3" length="10266150" type="audio/mpeg"/><itunes:duration>07:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Preparing For The Holiday Season II</title><itunes:title>Preparing For The Holiday Season II</itunes:title><description><![CDATA[<p>In Episode 105, we continue to discuss what to expect during the holiday season after a loved one's death and how to help ourselves through the pain and overwhelm.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 105 - <a href= "https://marymac.info/2021/12/05/the-mary-mac-show-preparing-for-the-holiday-season-ii-grief-podcast-ep105/" target="_blank" rel= "noopener">https://marymac.info/2021/12/05/the-mary-mac-show-preparing-for-the-holiday-season-ii-grief-podcast-ep105/</a> - to find show notes and all related links to help you.</p> <p>Also visit my Crisis Connections page if you need someone to speak with - <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel= "noopener">https://marymac.info/national-grief-resources/crisis-connections/ </a></p>]]></description><content:encoded><![CDATA[<p>In Episode 105, we continue to discuss what to expect during the holiday season after a loved one's death and how to help ourselves through the pain and overwhelm.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 105 - <a href= "https://marymac.info/2021/12/05/the-mary-mac-show-preparing-for-the-holiday-season-ii-grief-podcast-ep105/" target="_blank" rel= "noopener">https://marymac.info/2021/12/05/the-mary-mac-show-preparing-for-the-holiday-season-ii-grief-podcast-ep105/</a> - to find show notes and all related links to help you.</p> <p>Also visit my Crisis Connections page if you need someone to speak with - <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel= "noopener">https://marymac.info/national-grief-resources/crisis-connections/ </a></p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/preparing-for-the-holiday-season-ii]]></link><guid isPermaLink="false">2e6671be-ea5d-47dc-958d-ad443feb9c43</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 05 Dec 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f1fa2ff6-7cc0-44f7-887a-4d16b40fc41f/Episode-105-Preparing-For-The-Holiday-Season-II.mp3" length="29975359" type="audio/mpeg"/><itunes:duration>20:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>105</itunes:episode><podcast:episode>105</podcast:episode></item><item><title>Preparing For The Holiday Season I</title><itunes:title>Preparing For The Holiday Season I</itunes:title><description><![CDATA[<p>In Episode 104, we discuss what to expect during the holiday season after a loved one's death and how to help ourselves through the pain and overwhelm.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 104 - <a href= "https://marymac.info/2021/11/21/the-mary-mac-show-preparing-for-the-holiday-season-i-grief-podcast-ep104/st-ep103" target="_blank" rel= "noopener">https://marymac.info/2021/11/28/the-mary-mac-show-preparing-for-the-holiday-season-i-grief-podcast-ep104/</a> - to find show notes and all related links to help you.</p> <p>Also visit my Crisis Connections page if you need someone to speak with - <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel= "noopener">https://marymac.info/national-grief-resources/crisis-connections/ </a></p>]]></description><content:encoded><![CDATA[<p>In Episode 104, we discuss what to expect during the holiday season after a loved one's death and how to help ourselves through the pain and overwhelm.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 104 - <a href= "https://marymac.info/2021/11/21/the-mary-mac-show-preparing-for-the-holiday-season-i-grief-podcast-ep104/st-ep103" target="_blank" rel= "noopener">https://marymac.info/2021/11/28/the-mary-mac-show-preparing-for-the-holiday-season-i-grief-podcast-ep104/</a> - to find show notes and all related links to help you.</p> <p>Also visit my Crisis Connections page if you need someone to speak with - <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel= "noopener">https://marymac.info/national-grief-resources/crisis-connections/ </a></p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/preparing-for-the-holiday-season-i]]></link><guid isPermaLink="false">21b958ba-3c64-4a04-9512-bb4bb6cb6b9c</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 28 Nov 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a5b7b84f-a254-4177-9ddb-f49128cf7d85/Episode-104-Preparing-For-The-Holiday-Season-I.mp3" length="30587948" type="audio/mpeg"/><itunes:duration>20:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>104</itunes:episode><podcast:episode>104</podcast:episode></item><item><title>Thanksgiving Blessings</title><itunes:title>Thanksgiving Blessings</itunes:title><description><![CDATA[<p>In Episode 103, we consider the blessings we have on Thanksgiving and how to deal with this holiday after a loved one's death.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 103 - <a href= "https://marymac.info/2021/11/21/the-mary-mac-show-thanksgiving-blessings-grief-podcast-ep103"> https://marymac.info/2021/11/21/the-mary-mac-show-thanksgiving-blessings-grief-podcast-ep103</a> - to find show notes and all related links to help you.</p> <p>Also visit my Crisis Connections page if you need someone to speak with - <a href= "https://marymac.info/national-grief-resources/crisis-connections/"> https://marymac.info/national-grief-resources/crisis-connections/ </a></p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 103, we consider the blessings we have on Thanksgiving and how to deal with this holiday after a loved one's death.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 103 - <a href= "https://marymac.info/2021/11/21/the-mary-mac-show-thanksgiving-blessings-grief-podcast-ep103"> https://marymac.info/2021/11/21/the-mary-mac-show-thanksgiving-blessings-grief-podcast-ep103</a> - to find show notes and all related links to help you.</p> <p>Also visit my Crisis Connections page if you need someone to speak with - <a href= "https://marymac.info/national-grief-resources/crisis-connections/"> https://marymac.info/national-grief-resources/crisis-connections/ </a></p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/thanksgiving-blessings]]></link><guid isPermaLink="false">5bd745b8-ef4f-4c1e-a6e7-83d2c5427f0d</guid><itunes:image href="https://artwork.captivate.fm/1e8f84fe-3e9d-4002-b7dd-6714689ef46b/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 21 Nov 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/baf45039-6f87-4970-86dd-27cb7b1963de/Episode-103-Thanksgiving-Blessings.mp3" length="23949218" type="audio/mpeg"/><itunes:duration>15:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>103</itunes:episode><podcast:episode>103</podcast:episode></item><item><title>Grieving The World We Once Knew II</title><itunes:title>Grieving The World We Once Knew II</itunes:title><description><![CDATA[<p>In Episode 102, we continue to discuss the uncertainties in our world, and look at how to focus on our physical, mental, financial, spiritual and intellectual health at this time.</p>  <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 102 - <a href= "https://marymac.info/2021/11/14/the-mary-mac-show-grieving-the-world-we-once-knew-ii-grief-podcast-ep102/"> https://marymac.info/2021/11/14/the-mary-mac-show-grieving-the-world-we-once-knew-ii-grief-podcast-ep102/</a> - to find show notes and all related links to help you.</p> <p> </p> ]]></description><content:encoded><![CDATA[<p>In Episode 102, we continue to discuss the uncertainties in our world, and look at how to focus on our physical, mental, financial, spiritual and intellectual health at this time.</p>  <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 102 - <a href= "https://marymac.info/2021/11/14/the-mary-mac-show-grieving-the-world-we-once-knew-ii-grief-podcast-ep102/"> https://marymac.info/2021/11/14/the-mary-mac-show-grieving-the-world-we-once-knew-ii-grief-podcast-ep102/</a> - to find show notes and all related links to help you.</p> <p> </p> ]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/grieving-the-world-we-once-knew-ii]]></link><guid isPermaLink="false">e203a156-7644-420c-9a6c-2d55a17a3142</guid><itunes:image href="https://artwork.captivate.fm/1a6f9fac-f5e9-464e-ab34-a3e53fe6430b/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 14 Nov 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fa81f98c-155f-4db0-9bbd-c11e1b80ef66/Episode-102-Grieving-the-World-We-Once-Knew-II.mp3" length="30093408" type="audio/mpeg"/><itunes:duration>20:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>102</itunes:episode><podcast:episode>102</podcast:episode></item><item><title>Remembering Our Veterans</title><itunes:title>Remembering Our Veterans</itunes:title><description><![CDATA[<p>In Episode 101, we honor our veterans this week in the USA and around the world for all they have sacrificed for our freedom.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 101 - <a href= "https://marymac.info/2021/11/07/the-mary-mac-show-remembering-our-veterans-grief-podcast-ep101/"> https://marymac.info/2021/11/07/the-mary-mac-show-remembering-our-veterans-grief-podcast-ep101/</a> - to find show notes and all related links to help you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 101, we honor our veterans this week in the USA and around the world for all they have sacrificed for our freedom.</p> <p>Additional Notes:</p> <p>Please visit my corresponding blog for Episode 101 - <a href= "https://marymac.info/2021/11/07/the-mary-mac-show-remembering-our-veterans-grief-podcast-ep101/"> https://marymac.info/2021/11/07/the-mary-mac-show-remembering-our-veterans-grief-podcast-ep101/</a> - to find show notes and all related links to help you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/remembering-our-veterans]]></link><guid isPermaLink="false">e898b8ec-cb18-488c-8e2f-ac660f114ff8</guid><itunes:image href="https://artwork.captivate.fm/d7a8fa81-8779-4ef6-a089-dcd21e1b7b90/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 07 Nov 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/247ff184-c0fe-44b1-af82-3d7db1f389cc/Episode-101-Remembering-Our-Veterans.mp3" length="25869786" type="audio/mpeg"/><itunes:duration>17:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>101</itunes:episode><podcast:episode>101</podcast:episode></item><item><title>Grieving The World We Once Knew</title><itunes:title>Grieving the World We Once Knew</itunes:title><description><![CDATA[<p>In Episode 100, we discuss the uncertainties in our world, inflation, pandemic issues, and how we must reevaluate what is important to us and how to cope when we have little control over our new world.</p> <p>Additional Notes:</p> <p>Please visit my <a href= "https://marymac.info/2021/11/01/the-mary-mac-show-grieving-the-world-we-once-knew-grief-podcast-ep100/" target="_blank" rel="noopener">corresponding blog</a> to this episode at www.MaryMac.info to find all related links to help you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 100, we discuss the uncertainties in our world, inflation, pandemic issues, and how we must reevaluate what is important to us and how to cope when we have little control over our new world.</p> <p>Additional Notes:</p> <p>Please visit my <a href= "https://marymac.info/2021/11/01/the-mary-mac-show-grieving-the-world-we-once-knew-grief-podcast-ep100/" target="_blank" rel="noopener">corresponding blog</a> to this episode at www.MaryMac.info to find all related links to help you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/grieving-the-world-we-once-knew]]></link><guid isPermaLink="false">d2a4ad00-c902-428a-a305-bc43396de3dd</guid><itunes:image href="https://artwork.captivate.fm/4bca91b5-88f0-4c2f-86f2-f74637271114/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Mon, 01 Nov 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d30e1054-83c7-4e6d-8339-66038db4e5d6/Episode-100-Grieving-the-World-We-Once-Knew.mp3" length="43225636" type="audio/mpeg"/><itunes:duration>29:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>100</itunes:episode><podcast:episode>100</podcast:episode></item><item><title>Grieving the Death of a Child</title><itunes:title>Grieving the Death of a Child</itunes:title><description><![CDATA[<p>In Episode 99, we discuss the death of a child, the overwhelming shock it brings to parents, siblings and other family members and look at ways to cope and rebuild life without them.</p>  <p>Additional Notes:</p> <p>Please visit my <a href= "https://marymac.info/2021/10/24/the-mary-mac-show-grieving-the-death-of-a-child-grief-podcast-ep99/" target="_blank" rel="noopener">corresponding blog</a> to this episode at www.MaryMac.info to find all related links to help you.</p>    <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 99, we discuss the death of a child, the overwhelming shock it brings to parents, siblings and other family members and look at ways to cope and rebuild life without them.</p>  <p>Additional Notes:</p> <p>Please visit my <a href= "https://marymac.info/2021/10/24/the-mary-mac-show-grieving-the-death-of-a-child-grief-podcast-ep99/" target="_blank" rel="noopener">corresponding blog</a> to this episode at www.MaryMac.info to find all related links to help you.</p>    <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/grieving-the-death-of-a-child]]></link><guid isPermaLink="false">233af416-2e4b-45e3-b917-c3d861a98d48</guid><itunes:image href="https://artwork.captivate.fm/12223bbf-abbb-4e72-92a7-79404a23e056/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 24 Oct 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/01c5ed86-7d4e-4763-af55-705ed0d6b631/Episode-99-Grieving-the-Death-of-a-Child.mp3" length="38360990" type="audio/mpeg"/><itunes:duration>25:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>99</itunes:episode><podcast:episode>99</podcast:episode></item><item><title>Grieving an Infant Death</title><itunes:title>Grieving an Infant Death</itunes:title><description><![CDATA[<p>In Episode 98, we discuss the death of a baby through Sudden Infant Death Syndrome (SIDS), Sudden Unexpected Infant Death (SUID) or Infant Death where a child dies a few months or years into their life and how their parents and family deal with the unanticipated devastation of their loss.</p> <p>Additional Notes:</p> <p>Please visit my <a href= "https://marymac.info/2021/10/17/the-mary-mac-show-grieving-an-infant-death-grief-podcast-ep98/" target="_blank" rel="noopener">corresponding blog</a> to this episode at www.MaryMac.info to find all related links to help you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 98, we discuss the death of a baby through Sudden Infant Death Syndrome (SIDS), Sudden Unexpected Infant Death (SUID) or Infant Death where a child dies a few months or years into their life and how their parents and family deal with the unanticipated devastation of their loss.</p> <p>Additional Notes:</p> <p>Please visit my <a href= "https://marymac.info/2021/10/17/the-mary-mac-show-grieving-an-infant-death-grief-podcast-ep98/" target="_blank" rel="noopener">corresponding blog</a> to this episode at www.MaryMac.info to find all related links to help you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/grieving-an-infant-death]]></link><guid isPermaLink="false">6babfe23-ad64-4d2d-b304-057080ab225c</guid><itunes:image href="https://artwork.captivate.fm/420a3dbf-d97d-4865-be42-48e119706575/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 17 Oct 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/dd1dac3b-68b8-43ef-890b-4f08b64d42c9/Episode-98-Grieving-an-Infant-Death.mp3" length="31315986" type="audio/mpeg"/><itunes:duration>21:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>98</itunes:episode><podcast:episode>98</podcast:episode></item><item><title>Grieving a Miscarriage, Ectopic Pregnancy or Stillbirth</title><itunes:title>Grieving a Miscarriage, Ectopic Pregnancy or Stillbirth</itunes:title><description><![CDATA[<p>In Episode 97, we discuss the death of a baby through miscarriage, ectopic pregnancy or stillbirth and the pain, confusion and grief couples experience during these times.</p> <p>Additional Notes: </p> <p>You can obtain my free ebook entitled <em>21 Things You Must Know About The Grieving Process</em>, available for immediate download at <a href="https://MaryMac.info" target="_blank" rel="noopener">www.MaryMac.info</a>.</p> <p>The Emotional Freedom Technique or EFT is a succession of tapping movements on our bodies which helps us become more stable as we deal with the various emotions during the grieving process. <a href="https://www.youtube.com/watch?v=zxR1pqg1Dhc&t=600s" target="_blank" rel="noopener">Watch this video to reduce stress and overwhelm</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=eft+miscarriage+infant+death"%20rel="noopener"%20target="_blank" target="_blank" rel="noopener">EFT Videos for Miscarriage and Infant Death</a>, <a href= "https://www.youtube.com/watch?v=goRgYHxlqy8" target="_blank" rel= "noopener">EFT Video for Grief after Death of a Loved One</a>.</p> <p>If you need someone to chat with visit my <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://MaryMac.info" target= "_blank" rel="noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources</a> <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">page.</a> Visit the "Infant Death" section.</p> <p>Visit my site <a href="https://marymac.info/books/" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-mary-mac-show-grieving-after-a-loved-ones-death/id1490616676" target="_blank" rel="noopener">Please subscribe, rate and review!</a>  Thank you!</p>]]></description><content:encoded><![CDATA[<p>In Episode 97, we discuss the death of a baby through miscarriage, ectopic pregnancy or stillbirth and the pain, confusion and grief couples experience during these times.</p> <p>Additional Notes: </p> <p>You can obtain my free ebook entitled <em>21 Things You Must Know About The Grieving Process</em>, available for immediate download at <a href="https://MaryMac.info" target="_blank" rel="noopener">www.MaryMac.info</a>.</p> <p>The Emotional Freedom Technique or EFT is a succession of tapping movements on our bodies which helps us become more stable as we deal with the various emotions during the grieving process. <a href="https://www.youtube.com/watch?v=zxR1pqg1Dhc&t=600s" target="_blank" rel="noopener">Watch this video to reduce stress and overwhelm</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=eft+miscarriage+infant+death"%20rel="noopener"%20target="_blank" target="_blank" rel="noopener">EFT Videos for Miscarriage and Infant Death</a>, <a href= "https://www.youtube.com/watch?v=goRgYHxlqy8" target="_blank" rel= "noopener">EFT Video for Grief after Death of a Loved One</a>.</p> <p>If you need someone to chat with visit my <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://MaryMac.info" target= "_blank" rel="noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources</a> <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">page.</a> Visit the "Infant Death" section.</p> <p>Visit my site <a href="https://marymac.info/books/" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-mary-mac-show-grieving-after-a-loved-ones-death/id1490616676" target="_blank" rel="noopener">Please subscribe, rate and review!</a>  Thank you!</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/grieving-a-miscarriage-ectopic-pregnancy-or-stillbirth]]></link><guid isPermaLink="false">98b6070b-082f-4150-b495-9b2919e42b79</guid><itunes:image href="https://artwork.captivate.fm/75a28cf7-654c-4151-973b-22ded2dae2fd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 10 Oct 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a41f8599-87ca-40a3-84f5-c646776b64c2/Episode-97-Grieving-a-Miscarriage-Ectopic-Pregnancy-or-Stillbir.mp3" length="32226190" type="audio/mpeg"/><itunes:duration>21:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>97</itunes:episode><podcast:episode>97</podcast:episode></item><item><title>Dealing with Guilt and Regret</title><itunes:title>Dealing with Guilt and Regret</itunes:title><description><![CDATA[<p>In Episode 96, we discuss the guilt and regret we might feel after a loved one's death and learn how to help comfort and soothe ourselves.</p> <p>Additional Notes:</p> <p>As you know I am a great believer in the power of the Emotional Freedom Technique.  Here are a few videos that I think will help you tremendously.</p> <p><a href="https://www.youtube.com/watch?v=4LyigFooKqs">EFT Video on Guilt</a>, <a href= "https://www.youtube.com/watch?v=goRgYHxlqy8">EFT Video for Grief after Death of a Loved One</a></p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://marymac.info/" target="_blank" rel= "noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books/" target= "_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review!  Thank you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 96, we discuss the guilt and regret we might feel after a loved one's death and learn how to help comfort and soothe ourselves.</p> <p>Additional Notes:</p> <p>As you know I am a great believer in the power of the Emotional Freedom Technique.  Here are a few videos that I think will help you tremendously.</p> <p><a href="https://www.youtube.com/watch?v=4LyigFooKqs">EFT Video on Guilt</a>, <a href= "https://www.youtube.com/watch?v=goRgYHxlqy8">EFT Video for Grief after Death of a Loved One</a></p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://marymac.info/" target="_blank" rel= "noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books/" target= "_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review!  Thank you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/dealing-with-guilt-and-regret]]></link><guid isPermaLink="false">0313d54e-32ab-42d2-a382-dcbad269182b</guid><itunes:image href="https://artwork.captivate.fm/a98eb838-18c3-4e1d-918c-7fcc8aa4a33d/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 03 Oct 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/09ab6a5e-c076-439e-8441-81201aa79cd4/Episode-96-Dealing-with-Guilt-and-Regret.mp3" length="33659730" type="audio/mpeg"/><itunes:duration>22:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>96</itunes:episode><podcast:episode>96</podcast:episode></item><item><title>Dealing with Anger</title><itunes:title>Dealing with Anger</itunes:title><description><![CDATA[<p>In Episode 95, we discuss the various individuals we feel anger toward after a loved one's death and ways to handle it.</p> <p>Additional Notes:</p> <p>As you know I am a great believer in the power of the Emotional Freedom Technique.  Here are a few videos that I think will help you tremendously.</p> <p><a href="https://www.youtube.com/watch?v=ZPCDEJzGDVs">EFT Video on Anger</a>, <a href= "https://www.youtube.com/watch?v=ciw7PeOvF9E">EFT Video for Pent Up Anger</a>, <a href= "https://www.youtube.com/watch?v=goRgYHxlqy8">EFT Video for Grief after Death of a Loved One</a></p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://marymac.info/" target="_blank" rel= "noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books/" target= "_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review!  Thank you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 95, we discuss the various individuals we feel anger toward after a loved one's death and ways to handle it.</p> <p>Additional Notes:</p> <p>As you know I am a great believer in the power of the Emotional Freedom Technique.  Here are a few videos that I think will help you tremendously.</p> <p><a href="https://www.youtube.com/watch?v=ZPCDEJzGDVs">EFT Video on Anger</a>, <a href= "https://www.youtube.com/watch?v=ciw7PeOvF9E">EFT Video for Pent Up Anger</a>, <a href= "https://www.youtube.com/watch?v=goRgYHxlqy8">EFT Video for Grief after Death of a Loved One</a></p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://marymac.info/" target="_blank" rel= "noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books/" target= "_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review!  Thank you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/dealing-with-anger]]></link><guid isPermaLink="false">8319f009-c239-48a8-a2d6-72b234d72cfb</guid><itunes:image href="https://artwork.captivate.fm/b4d5265b-ff01-4eba-bd63-7682af34291d/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 26 Sep 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0ec20fdc-01e4-4d15-8d55-3281a0bdc976/Episode-95-Dealing-with-Anger.mp3" length="37011334" type="audio/mpeg"/><itunes:duration>24:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>95</itunes:episode><podcast:episode>95</podcast:episode></item><item><title>Dealing with Loneliness</title><itunes:title>Dealing with Loneliness</itunes:title><description><![CDATA[<p>In Episode 94, we look at how we can feel overwhelming loneliness and isolation after a loved one's death and how to help ourselves through these difficult times.</p> <p>Additional Notes:</p> <p>You can obtain my free ebook entitled <em>21 Things You Must Know About The Grieving Process</em>, available for immediate download at <a href="https://MaryMac.info" target="_blank" rel="noopener">www.MaryMac.info</a>.</p> <p>The Emotional Freedom Technique or EFT is a succession of tapping movements on our bodies which helps us become more stable as we deal with the various emotions during the grieving process. <a href="https://www.youtube.com/watch?v=s52exobK0_U" target= "_blank" rel="noopener">Watch this video to reduce loneliness and isolation.</a></p> <p>If you need someone to chat with go to my <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://MaryMac.info" target= "_blank" rel="noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books/" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-mary-mac-show-grieving-after-a-loved-ones-death/id1490616676" target="_blank" rel="noopener">Please subscribe, rate and review!</a>  Thank you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 94, we look at how we can feel overwhelming loneliness and isolation after a loved one's death and how to help ourselves through these difficult times.</p> <p>Additional Notes:</p> <p>You can obtain my free ebook entitled <em>21 Things You Must Know About The Grieving Process</em>, available for immediate download at <a href="https://MaryMac.info" target="_blank" rel="noopener">www.MaryMac.info</a>.</p> <p>The Emotional Freedom Technique or EFT is a succession of tapping movements on our bodies which helps us become more stable as we deal with the various emotions during the grieving process. <a href="https://www.youtube.com/watch?v=s52exobK0_U" target= "_blank" rel="noopener">Watch this video to reduce loneliness and isolation.</a></p> <p>If you need someone to chat with go to my <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://MaryMac.info" target= "_blank" rel="noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books/" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-mary-mac-show-grieving-after-a-loved-ones-death/id1490616676" target="_blank" rel="noopener">Please subscribe, rate and review!</a>  Thank you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/dealing-with-loneliness]]></link><guid isPermaLink="false">4edc8e84-ceed-4096-88cc-5513bd847853</guid><itunes:image href="https://artwork.captivate.fm/da876da1-bd9f-49eb-b5ae-eb0463b21d08/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 19 Sep 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3bf5fe08-030b-4e7a-9305-3b1304dac145/Episode-94-Dealing-with-Loneliness.mp3" length="33262846" type="audio/mpeg"/><itunes:duration>22:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>94</itunes:episode><podcast:episode>94</podcast:episode></item><item><title>Dealing with Stress</title><itunes:title>Dealing with Stress</itunes:title><description><![CDATA[<p>In Episode 93, we look at how stress affects us during the grieving process and techniques that will help us bring calm to our lives.</p> <p>Additional Notes:</p> <p>You can obtain my free ebook entitled <em>21 Things You Must Know About The Grieving Process</em>, available for immediate download at <a href="https://MaryMac.info" target="_blank" rel="noopener">www.MaryMac.info</a>.</p> <p>The Emotional Freedom Technique or EFT is a succession of tapping movements on our bodies which helps us become more stable as we deal with the various emotions during the grieving process. <a href="https://www.youtube.com/watch?v=zxR1pqg1Dhc&t=600s" target="_blank" rel="noopener">Watch this video to reduce stress and overwhelm</a>.</p> <p>If you need someone to chat with go to my <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://MaryMac.info" target= "_blank" rel="noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books/" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-mary-mac-show-grieving-after-a-loved-ones-death/id1490616676" target="_blank" rel="noopener">Please subscribe, rate and review!</a>  Thank you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 93, we look at how stress affects us during the grieving process and techniques that will help us bring calm to our lives.</p> <p>Additional Notes:</p> <p>You can obtain my free ebook entitled <em>21 Things You Must Know About The Grieving Process</em>, available for immediate download at <a href="https://MaryMac.info" target="_blank" rel="noopener">www.MaryMac.info</a>.</p> <p>The Emotional Freedom Technique or EFT is a succession of tapping movements on our bodies which helps us become more stable as we deal with the various emotions during the grieving process. <a href="https://www.youtube.com/watch?v=zxR1pqg1Dhc&t=600s" target="_blank" rel="noopener">Watch this video to reduce stress and overwhelm</a>.</p> <p>If you need someone to chat with go to my <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://MaryMac.info" target= "_blank" rel="noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books/" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-mary-mac-show-grieving-after-a-loved-ones-death/id1490616676" target="_blank" rel="noopener">Please subscribe, rate and review!</a>  Thank you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/dealing-with-stress]]></link><guid isPermaLink="false">1d710390-2013-4bc1-9b64-9af50aa5239a</guid><itunes:image href="https://artwork.captivate.fm/a15f0d1b-fcda-4c6e-95eb-33f34cd75d4d/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 12 Sep 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0f92bfde-126d-469a-a287-cf1dfa9c27f2/Episode-93-Dealing-with-Stress.mp3" length="38774776" type="audio/mpeg"/><itunes:duration>26:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>93</itunes:episode><podcast:episode>93</podcast:episode></item><item><title>9/11 | 20 Years Later</title><itunes:title>9/11 | 20 Years Later</itunes:title><description><![CDATA[<p>In Episode 92, we remember the morning of September 11, 2001, the deadliest terrorist attack in world history and the first on American soil.</p> <p>Also visit <a href= "https://marymac.info/2021/09/05/the-mary-mac-show-9-11-20-years-later/"> https://marymac.info/2021/09/05/the-mary-mac-show-9-11-20-years-later/</a> to read more about this and to see videos of that day as well as the memorial which now stands in its place.</p> <p>Bless all who died that day, all who grieve their deaths, and may the world always remember the horror which took place so it is never repeated.</p> <p> </p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 92, we remember the morning of September 11, 2001, the deadliest terrorist attack in world history and the first on American soil.</p> <p>Also visit <a href= "https://marymac.info/2021/09/05/the-mary-mac-show-9-11-20-years-later/"> https://marymac.info/2021/09/05/the-mary-mac-show-9-11-20-years-later/</a> to read more about this and to see videos of that day as well as the memorial which now stands in its place.</p> <p>Bless all who died that day, all who grieve their deaths, and may the world always remember the horror which took place so it is never repeated.</p> <p> </p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/911-20-years-later]]></link><guid isPermaLink="false">2596a8d9-24d5-40c4-b1a1-7c852dadc8d7</guid><itunes:image href="https://artwork.captivate.fm/188b2743-2065-48db-852d-d30071a1d869/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 05 Sep 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a74cd6bc-9bde-4493-8eb2-899c7f221478/Episode-92-9-11-20-Years-Later.mp3" length="26666684" type="audio/mpeg"/><itunes:duration>17:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>92</itunes:episode><podcast:episode>92</podcast:episode></item><item><title>Creating End of Life Choices</title><itunes:title>Creating End of Life Choices</itunes:title><description><![CDATA[<p>In Episode 91, we discuss the courageous act of developing a plan for what we would like to happen should we become ill, unable to care for ourselves, or die and the decisions that need to be made so our families know of our desires.</p> <p>Additional Notes:</p> <p>If you are ill or grieving a loved one’s death, take the time to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">research a hotline</a> with trained counselors to speak with.</p> <p>The very best individuals to connect with are those who are suffering your exact type of death. <a href= "https://marymac.info/national-grief-resources/">Go here</a>.</p> <p>If my podcast has helped you, I’d love for you to <a href= "https://www.buymeacoffee.com/marymac" target="_blank" rel= "noopener">buy me a coffee</a> to show your support! Thanks!</p>]]></description><content:encoded><![CDATA[<p>In Episode 91, we discuss the courageous act of developing a plan for what we would like to happen should we become ill, unable to care for ourselves, or die and the decisions that need to be made so our families know of our desires.</p> <p>Additional Notes:</p> <p>If you are ill or grieving a loved one’s death, take the time to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">research a hotline</a> with trained counselors to speak with.</p> <p>The very best individuals to connect with are those who are suffering your exact type of death. <a href= "https://marymac.info/national-grief-resources/">Go here</a>.</p> <p>If my podcast has helped you, I’d love for you to <a href= "https://www.buymeacoffee.com/marymac" target="_blank" rel= "noopener">buy me a coffee</a> to show your support! Thanks!</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/creating-end-of-life-choices]]></link><guid isPermaLink="false">1cd991b0-4353-4313-8699-eaa6a71f0d32</guid><itunes:image href="https://artwork.captivate.fm/81f3b7c8-54fd-4d4d-b528-4cb73c876217/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 29 Aug 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b76707a1-5abf-4d16-bc44-035f63ed3ba1/Episode-91-Creating-End-of-Life-Choices.mp3" length="25348954" type="audio/mpeg"/><itunes:duration>16:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>91</itunes:episode><podcast:episode>91</podcast:episode></item><item><title>Conversations About Death and Dying</title><itunes:title>Conversations About Death and Dying</itunes:title><description><![CDATA[<p>In Episode 90, we discuss the importance of speaking about death and dying preferably long before imminent death is upon our relatives and loved ones.</p> <p>Additional Notes:</p> <p>If you are ill or grieving a loved one's death, take the time to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">research a hotline</a> with trained counselors to speak with.</p> <p>The very best individuals to connect with are those who are suffering your exact type of death. <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Go here</a>.</p> <p>If my podcast has helped you, I'd love for you to <a href= "https://www.buymeacoffee.com/marymac" target="_blank" rel= "noopener">buy me a coffee</a> to show your support! Thanks!</p>]]></description><content:encoded><![CDATA[<p>In Episode 90, we discuss the importance of speaking about death and dying preferably long before imminent death is upon our relatives and loved ones.</p> <p>Additional Notes:</p> <p>If you are ill or grieving a loved one's death, take the time to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">research a hotline</a> with trained counselors to speak with.</p> <p>The very best individuals to connect with are those who are suffering your exact type of death. <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Go here</a>.</p> <p>If my podcast has helped you, I'd love for you to <a href= "https://www.buymeacoffee.com/marymac" target="_blank" rel= "noopener">buy me a coffee</a> to show your support! Thanks!</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/conversations-about-death-and-dying]]></link><guid isPermaLink="false">fbe21107-f14a-433d-9764-37d38c638e90</guid><itunes:image href="https://artwork.captivate.fm/bd9ce3b0-ca10-442c-9a85-871b49d91e49/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 22 Aug 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d5c11b1a-3e05-44c1-98dc-eae5f5477495/Episode-90-Conversations-About-Death-and-Dying.mp3" length="30972938" type="audio/mpeg"/><itunes:duration>20:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>90</itunes:episode><podcast:episode>90</podcast:episode></item><item><title>Grieving For Our Infertility</title><itunes:title>Grieving For Our Infertility</itunes:title><description><![CDATA[<p>In Episode 89, we discuss the grief of not being able to get pregnant, the isolation when we choose not to share this with others, and alternatives some couples decide to take to build a family.</p> <p>Additional Notes:</p> <p>If my podcast has helped you, I'd welcome you to support it by <a href="https://www.buymeacoffee.com/marymac" target="_blank" rel= "noopener">buying me a cup of coffee</a>!  Thank you.</p> <p>Visit <a href="http://www.Resolve.org,">www.Resolve.org,</a> an organization which assists those who are dealing with infertility. They offer virtual support groups, material on how to help yourself during this time and more.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">I Am Enough</a>" is a wonderful video to help you especially now when you might be in despair. You are enough just the way you are.</p> <p>The Emotional Freedom Technique (EFT) is an outstanding way to release the anger and emotional pain from infertility.  I've simply searched "<a href= "https://duckduckgo.com/?t=ffab&q=eft+for+infertility&atb=v1-1&ia=web" target="_blank" rel="noopener">EFT for Infertility</a>" and you will find many videos that can help you. Do this!</p> <p>Much Love! xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 89, we discuss the grief of not being able to get pregnant, the isolation when we choose not to share this with others, and alternatives some couples decide to take to build a family.</p> <p>Additional Notes:</p> <p>If my podcast has helped you, I'd welcome you to support it by <a href="https://www.buymeacoffee.com/marymac" target="_blank" rel= "noopener">buying me a cup of coffee</a>!  Thank you.</p> <p>Visit <a href="http://www.Resolve.org,">www.Resolve.org,</a> an organization which assists those who are dealing with infertility. They offer virtual support groups, material on how to help yourself during this time and more.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">I Am Enough</a>" is a wonderful video to help you especially now when you might be in despair. You are enough just the way you are.</p> <p>The Emotional Freedom Technique (EFT) is an outstanding way to release the anger and emotional pain from infertility.  I've simply searched "<a href= "https://duckduckgo.com/?t=ffab&q=eft+for+infertility&atb=v1-1&ia=web" target="_blank" rel="noopener">EFT for Infertility</a>" and you will find many videos that can help you. Do this!</p> <p>Much Love! xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/grieving-for-our-infertility]]></link><guid isPermaLink="false">0c6ae37f-1a42-4b41-bf6f-410e3172bbee</guid><itunes:image href="https://artwork.captivate.fm/082e6164-16df-4113-90d9-0cf815ec3d03/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 15 Aug 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0d94606-290c-4b80-8c28-de8a45cd496b/Episode-89-Grieving-For-Our-Infertility.mp3" length="26978432" type="audio/mpeg"/><itunes:duration>18:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>89</itunes:episode><podcast:episode>89</podcast:episode></item><item><title>Grieving the Death of a Sibling</title><itunes:title>Grieving the Death of a Sibling</itunes:title><description><![CDATA[<p>In Episode 88, we discuss our feelings and pain after the death of a sister or brother, stepsister or stepbrother, the nuances of our relationship and how to help ourselves through the grieving process.</p> <p>Additional Notes:</p> <p>If you've liked The Mary Mac Show and it's helped you, consider <a href="https://www.buymeacoffee.com/marymac" target="_blank" rel= "noopener">buying me a coffee</a>! And remember to leave me a note, too! I'd love to hear from you.</p> <p>My book <a href="https://www.MaryMac.info/books/" target= "_blank" rel="noopener">Understanding Your Grieving Heart After a Loved One’s Death</a> is perfect for those beginning their journey.</p> <p>Visit the <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections on my website</a> to telephone a trained counselor to speak with whenever you are feeling lonely, overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you.</p> <p>Use the <a href="https://www.youtube.com/watch?v=W-m2p0A2RZw" target="_blank" rel="noopener">Emotional Freedom Technique for Healing</a>.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold "I Remember" Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p> <p>And remember to <a href="https://marymac.ck.page" target= "_blank" rel="noopener">sign up for my private email list</a> so we can always stay in touch, since social media is no longer reliable. Receive my ebook <em>21 Things You Must Know About The Grieving Process</em> for immediate download.</p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 88, we discuss our feelings and pain after the death of a sister or brother, stepsister or stepbrother, the nuances of our relationship and how to help ourselves through the grieving process.</p> <p>Additional Notes:</p> <p>If you've liked The Mary Mac Show and it's helped you, consider <a href="https://www.buymeacoffee.com/marymac" target="_blank" rel= "noopener">buying me a coffee</a>! And remember to leave me a note, too! I'd love to hear from you.</p> <p>My book <a href="https://www.MaryMac.info/books/" target= "_blank" rel="noopener">Understanding Your Grieving Heart After a Loved One’s Death</a> is perfect for those beginning their journey.</p> <p>Visit the <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections on my website</a> to telephone a trained counselor to speak with whenever you are feeling lonely, overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you.</p> <p>Use the <a href="https://www.youtube.com/watch?v=W-m2p0A2RZw" target="_blank" rel="noopener">Emotional Freedom Technique for Healing</a>.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold "I Remember" Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p> <p>And remember to <a href="https://marymac.ck.page" target= "_blank" rel="noopener">sign up for my private email list</a> so we can always stay in touch, since social media is no longer reliable. Receive my ebook <em>21 Things You Must Know About The Grieving Process</em> for immediate download.</p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/grieving-the-death-of-a-sibling]]></link><guid isPermaLink="false">8ff1a7e6-c770-4127-b6a7-1a4f977c74c2</guid><itunes:image href="https://artwork.captivate.fm/16fad093-57b5-43e0-9047-099613f40dd9/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 08 Aug 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e0eb7868-9d15-4d7d-b60b-3e1deb2cc06a/Episode-88-Grieving-the-Death-of-a-Sibling.mp3" length="25156772" type="audio/mpeg"/><itunes:duration>16:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>88</itunes:episode><podcast:episode>88</podcast:episode></item><item><title>The Power of Embrace</title><itunes:title>The Power of Embrace</itunes:title><description><![CDATA[<p>In Episode 87, we look at the value of hugs, embraces and touch to ward off despair, depression, fear, stress, loneliness and isolation after a loved one's death and instead soak in love, peace and calm.</p> <p>Additional Notes:</p> <p>My book <a href="https://MaryMac.info/books/" target="_blank" rel="noopener">Understanding Your Grieving Heart After a Loved One’s Death</a> is perfect for those beginning their journey.</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> at my website to telephone a trained counselor to speak with whenever you are feeling lonely, overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you.</p> <p>Use the <a href="https://www.youtube.com/watch?v=W-m2p0A2RZw" target="_blank" rel="noopener">Emotional Freedom Technique</a> for Healing.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough” meditation</a>.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold "I Remember" Products</a> from The Mary Mac Store.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p> <p>And remember to <a href="https://marymac.ck.page" target= "_blank" rel="noopener">sign up for my private email list</a> so we can always stay in touch, since social media is no longer reliable. Receive my ebook "21 Things You Must Know About The Grieving Process" for immediate download.</p>]]></description><content:encoded><![CDATA[<p>In Episode 87, we look at the value of hugs, embraces and touch to ward off despair, depression, fear, stress, loneliness and isolation after a loved one's death and instead soak in love, peace and calm.</p> <p>Additional Notes:</p> <p>My book <a href="https://MaryMac.info/books/" target="_blank" rel="noopener">Understanding Your Grieving Heart After a Loved One’s Death</a> is perfect for those beginning their journey.</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> at my website to telephone a trained counselor to speak with whenever you are feeling lonely, overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you.</p> <p>Use the <a href="https://www.youtube.com/watch?v=W-m2p0A2RZw" target="_blank" rel="noopener">Emotional Freedom Technique</a> for Healing.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough” meditation</a>.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold "I Remember" Products</a> from The Mary Mac Store.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p> <p>And remember to <a href="https://marymac.ck.page" target= "_blank" rel="noopener">sign up for my private email list</a> so we can always stay in touch, since social media is no longer reliable. Receive my ebook "21 Things You Must Know About The Grieving Process" for immediate download.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/the-power-of-embrace]]></link><guid isPermaLink="false">70ce8ec0-19e2-4451-8315-10af004ff9b1</guid><itunes:image href="https://artwork.captivate.fm/4b89cf09-d16c-40ea-b33f-8a6ee102717d/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 01 Aug 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a203fbf6-2490-4cd8-a947-73de2ff0f5e8/Episode-87-The-Power-of-Embrace.mp3" length="20891208" type="audio/mpeg"/><itunes:duration>13:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>87</itunes:episode><podcast:episode>87</podcast:episode></item><item><title>Pet Loss II</title><itunes:title>Pet Loss II</itunes:title><description><![CDATA[<p>In Episode 86, we discuss how others treat us after a pet's death, what to do with their belongings, how to help children, ways to memorialize them and when or if to get another pet.</p> <p>Additional Notes:</p> <p>I've created a <a href= "https://marymac.info/pet-loss-grief-resources/" target="_blank" rel="noopener">Pet Loss page on my website</a> where you can find the best people who will honor your grief.  Some organizations, like Veterinarian Medical Schools, have hotlines staffed by those studying to become Veterinarians. </p> <p>You can also go to my <a href= "a%20href=%22https:/marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Resource tab on this website</a>, where you can call hotlines staffed by ready and waiting trained counselors all over the world, who are willing to listen to all your pain, after a pet's or your favorite person's death.  USE THEM!!</p> <p>Here is some <a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">meditation music to help you rest</a>.</p> <p>You can order your Bach's Rescue Remedy by clicking on the link  at my website <a href= "http://www.MaryMac.info">www.MaryMac.info</a> for Rescue Remedy Products. Remember, these do have alcohol in them.</p> <p>I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you.  And...they also have products to calm pets, too.</p> <p>Grab my free ebook, "21 Things You Need to Know About the Grieving Process" right here on my site.</p> <p>Please share with anyone who may benefit from this knowledge.</p> <p>Also subscribe, rate and review this podcast on whichever podcast platform you listened in.</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 86, we discuss how others treat us after a pet's death, what to do with their belongings, how to help children, ways to memorialize them and when or if to get another pet.</p> <p>Additional Notes:</p> <p>I've created a <a href= "https://marymac.info/pet-loss-grief-resources/" target="_blank" rel="noopener">Pet Loss page on my website</a> where you can find the best people who will honor your grief.  Some organizations, like Veterinarian Medical Schools, have hotlines staffed by those studying to become Veterinarians. </p> <p>You can also go to my <a href= "a%20href=%22https:/marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Resource tab on this website</a>, where you can call hotlines staffed by ready and waiting trained counselors all over the world, who are willing to listen to all your pain, after a pet's or your favorite person's death.  USE THEM!!</p> <p>Here is some <a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">meditation music to help you rest</a>.</p> <p>You can order your Bach's Rescue Remedy by clicking on the link  at my website <a href= "http://www.MaryMac.info">www.MaryMac.info</a> for Rescue Remedy Products. Remember, these do have alcohol in them.</p> <p>I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you.  And...they also have products to calm pets, too.</p> <p>Grab my free ebook, "21 Things You Need to Know About the Grieving Process" right here on my site.</p> <p>Please share with anyone who may benefit from this knowledge.</p> <p>Also subscribe, rate and review this podcast on whichever podcast platform you listened in.</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/pet-loss-ii]]></link><guid isPermaLink="false">de5630c9-4e79-4322-b087-cd140fd84341</guid><itunes:image href="https://artwork.captivate.fm/d4817ad7-f254-4100-94de-cc7deb8325b4/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 25 Jul 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d6597e6a-8b15-4a8e-97b0-cc11224aa5d4/Episode-86-Pet-Loss-II.mp3" length="33904039" type="audio/mpeg"/><itunes:duration>23:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>86</itunes:episode><podcast:episode>86</podcast:episode></item><item><title>Pet Loss I</title><itunes:title>Pet Loss I</itunes:title><description><![CDATA[<p>In Episode 85, we discuss what we can expect while grieving a pet's death and the emotional challenges we face.</p> <p>Additional Notes:</p> <p>I've created a <a href= "https://marymac.info/pet-loss-grief-resources/" target="_blank" rel="noopener">Pet Loss page on my website</a> where you can find the best people who will honor your grief.  Some organizations, like Veterinarian Medical Schools, have hotlines staffed by those studying to become Veterinarians. </p> <p>You can also go to my ]]></description><content:encoded><![CDATA[<p>In Episode 85, we discuss what we can expect while grieving a pet's death and the emotional challenges we face.</p> <p>Additional Notes:</p> <p>I've created a <a href= "https://marymac.info/pet-loss-grief-resources/" target="_blank" rel="noopener">Pet Loss page on my website</a> where you can find the best people who will honor your grief.  Some organizations, like Veterinarian Medical Schools, have hotlines staffed by those studying to become Veterinarians. </p> <p>You can also go to my ]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/pet-loss-i]]></link><guid isPermaLink="false">97442601-ac82-48d8-9aa1-9d0d005ac2c6</guid><itunes:image href="https://artwork.captivate.fm/5c4ce41d-bc66-4177-8719-0e8e600adbae/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 18 Jul 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2061883d-15d5-4102-ad8e-0ee9c56e6b91/Episode-85-Pet-Loss-I.mp3" length="22502528" type="audio/mpeg"/><itunes:duration>15:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>85</itunes:episode><podcast:episode>85</podcast:episode></item><item><title>The Stages of Grief</title><itunes:title>The Stages of Grief</itunes:title><description><![CDATA[<p>In Episode 84, we take a serious look at the stages of grief and how we often do not follow any certain path. We may also encounter various stages in different orders and revisit some along our journey.</p> <p>Additional Notes:</p> <p>My book <em>Understanding Your Grieving Heart After a Loved One’s Death</em> is perfect for those beginning their journey. Click <a href= "https://www.marymac.info/books/">here</a> to get yours by downloading it immediately.</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you.</p> <p>Use the Emotional Freedom Technique for <a href= "https://www.youtube.com/watch?v=W-m2p0A2RZw" target="_blank" rel= "noopener">Healing</a>.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold "I Remember" Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p> <p>And remember to <a href="https://marymac.ck.page" target= "_blank" rel="noopener">sign up for my private email list</a> so we can always stay in touch, since social media is no longer reliable. Receive my ebook <em>21 Things You Must Know About The Grieving Process</em> for immediate download.</p>]]></description><content:encoded><![CDATA[<p>In Episode 84, we take a serious look at the stages of grief and how we often do not follow any certain path. We may also encounter various stages in different orders and revisit some along our journey.</p> <p>Additional Notes:</p> <p>My book <em>Understanding Your Grieving Heart After a Loved One’s Death</em> is perfect for those beginning their journey. Click <a href= "https://www.marymac.info/books/">here</a> to get yours by downloading it immediately.</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you.</p> <p>Use the Emotional Freedom Technique for <a href= "https://www.youtube.com/watch?v=W-m2p0A2RZw" target="_blank" rel= "noopener">Healing</a>.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold "I Remember" Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p> <p>And remember to <a href="https://marymac.ck.page" target= "_blank" rel="noopener">sign up for my private email list</a> so we can always stay in touch, since social media is no longer reliable. Receive my ebook <em>21 Things You Must Know About The Grieving Process</em> for immediate download.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/the-stages-of-grief]]></link><guid isPermaLink="false">0d960330-25e0-47fe-a33d-5e4f7656bd62</guid><itunes:image href="https://artwork.captivate.fm/4d0552c5-ce90-48ee-bd60-0a2f1abf4113/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 11 Jul 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/43034fc4-37c5-46fa-b206-55a6bfceaf6f/Episode-84-The-Stages-of-Grief.mp3" length="36737772" type="audio/mpeg"/><itunes:duration>24:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>84</itunes:episode><podcast:episode>84</podcast:episode></item><item><title>Understanding the Myths of the Grieving Process</title><itunes:title>Understanding the Myths of the Grieving Process</itunes:title><description><![CDATA[<p>In Episode 83, we discuss the myths we may believe about the grieving process based upon how others have grieved in the past. Yours is a unique grief and path, based upon the relationship you shared, how they died and where they died.</p> <p>Additional Notes:</p> <p>Visit <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener" target="_blank">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you.</p> <p>Use the Emotional Freedom Technique for <a href="https://www.youtube.com/watch?v=W-m2p0A2RZw" rel="noopener" target="_blank">Healing</a>.</p> <p>You can watch Marissa Peer’s <a href="https://www.youtube.com/watch?v=qLhKXtjW8CY" rel="noopener" target="_blank">“I Am Enough”</a> meditation.</p> <p>Treat yourself to a lovely gift from our <a href="https://store.marymac.info/collections/heart-of-gold-products" rel="noopener" target="_blank">Heart of Gold "I Remember" Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href="https://www.foundationforgrievingchildren.org" rel="noopener" target="_blank">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p> <p>And remember to <a href="https://marymac.ck.page" rel="noopener" target="_blank">sign up for my private email list</a> so we can always stay in touch, since social media is no longer reliable. Receive my ebook <em>21 Things You Must Know About The Grieving Process</em> for immediate download.</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 83, we discuss the myths we may believe about the grieving process based upon how others have grieved in the past. Yours is a unique grief and path, based upon the relationship you shared, how they died and where they died.</p> <p>Additional Notes:</p> <p>Visit <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener" target="_blank">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you.</p> <p>Use the Emotional Freedom Technique for <a href="https://www.youtube.com/watch?v=W-m2p0A2RZw" rel="noopener" target="_blank">Healing</a>.</p> <p>You can watch Marissa Peer’s <a href="https://www.youtube.com/watch?v=qLhKXtjW8CY" rel="noopener" target="_blank">“I Am Enough”</a> meditation.</p> <p>Treat yourself to a lovely gift from our <a href="https://store.marymac.info/collections/heart-of-gold-products" rel="noopener" target="_blank">Heart of Gold "I Remember" Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href="https://www.foundationforgrievingchildren.org" rel="noopener" target="_blank">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p> <p>And remember to <a href="https://marymac.ck.page" rel="noopener" target="_blank">sign up for my private email list</a> so we can always stay in touch, since social media is no longer reliable. Receive my ebook <em>21 Things You Must Know About The Grieving Process</em> for immediate download.</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/understanding-the-myths-of-the-grieving-process]]></link><guid isPermaLink="false">84ec7bc3-5373-42c5-b7e4-6193e553e12b</guid><itunes:image href="https://artwork.captivate.fm/69e7de36-eeca-4fc9-997c-b444b8ccf00f/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 04 Jul 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cfb7228c-2e8e-4ef5-b6d5-7fab8a7f4059/Episode-83-Understanding-the-Myths-of-the-Grieving-Process.mp3" length="28311812" type="audio/mpeg"/><itunes:duration>18:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode></item><item><title>Death of a Spouse</title><itunes:title>Death of a Spouse</itunes:title><description><![CDATA[<p>In Episode 82, we discuss the challenges we face after the death of our husband or wife and how widows and widowers struggle to build a new life.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you.</p> <p>To find support groups for widow and widowers, search online for “widowed groups” in your city/town.  They usually meet a few times each month at the local church, senior center, hospital or hospice in your area.</p> <p>Use the <a href="https://www.youtube.com/watch?v=W-m2p0A2RZw" target="_blank" rel="noopener">Emotional Freedom Technique for Healing</a>.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough” meditation</a>.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold "I Remember" Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.FoundationForGrievingChildren.org/donate/" target= "_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p> <p>And remember to sign up for my private email list so we can always stay in touch, since social media is no longer reliable. Receive my ebook <a href="https://marymac.ck.page" target="_blank" rel="noopener">21 Things You Must Know About The Grieving Process</a> for immediate download.</p> <p>xoxo</p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 82, we discuss the challenges we face after the death of our husband or wife and how widows and widowers struggle to build a new life.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you.</p> <p>To find support groups for widow and widowers, search online for “widowed groups” in your city/town.  They usually meet a few times each month at the local church, senior center, hospital or hospice in your area.</p> <p>Use the <a href="https://www.youtube.com/watch?v=W-m2p0A2RZw" target="_blank" rel="noopener">Emotional Freedom Technique for Healing</a>.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough” meditation</a>.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold "I Remember" Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.FoundationForGrievingChildren.org/donate/" target= "_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p> <p>And remember to sign up for my private email list so we can always stay in touch, since social media is no longer reliable. Receive my ebook <a href="https://marymac.ck.page" target="_blank" rel="noopener">21 Things You Must Know About The Grieving Process</a> for immediate download.</p> <p>xoxo</p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/death-of-a-spouse]]></link><guid isPermaLink="false">dbe13d63-fd96-48ef-bdfc-f783299ecd91</guid><itunes:image href="https://artwork.captivate.fm/b73bb509-5396-45c6-99df-9ccc22c78cf2/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 27 Jun 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3440f19e-7172-4e90-8aa9-2c2b0e659671/Episode-82-Death-of-a-Spouse.mp3" length="39325656" type="audio/mpeg"/><itunes:duration>26:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode></item><item><title>Father&apos;s Day</title><itunes:title>Father&apos;s Day</itunes:title><description><![CDATA[<p>In Episode 81, we discuss the challenges we face after the death of our father or father figures, those longing to become fathers, those who have buried children as well as how we can help ourselves during our grieving process.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Use the <a href="https://www.youtube.com/watch?v=W-m2p0A2RZw" target="_blank" rel="noopener">Emotional Freedom Technique for Healing</a>.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough” meditation</a>.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold "I Remember" Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.FoundationForGrievingChildren.org/donate/" target= "_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p> <p>And remember to sign up for my private email list so we can always stay in touch, since social media is no longer reliable. Receive my ebook <a href="https://marymac.ck.page" target="_blank" rel="noopener">21 Things You Must Know About The Grieving Process</a> for immediate download.</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 81, we discuss the challenges we face after the death of our father or father figures, those longing to become fathers, those who have buried children as well as how we can help ourselves during our grieving process.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Use the <a href="https://www.youtube.com/watch?v=W-m2p0A2RZw" target="_blank" rel="noopener">Emotional Freedom Technique for Healing</a>.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough” meditation</a>.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold "I Remember" Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.FoundationForGrievingChildren.org/donate/" target= "_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p> <p>And remember to sign up for my private email list so we can always stay in touch, since social media is no longer reliable. Receive my ebook <a href="https://marymac.ck.page" target="_blank" rel="noopener">21 Things You Must Know About The Grieving Process</a> for immediate download.</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/fathers-day]]></link><guid isPermaLink="false">30accb71-ec3a-46cb-8ee8-e6cd7121ee10</guid><itunes:image href="https://artwork.captivate.fm/e866091d-53e0-4da7-b6c2-a9813ea686b4/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 20 Jun 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/577ba8b2-99b5-40ca-81ac-294725586cb0/Episode-81-Fathers-Day.mp3" length="35650410" type="audio/mpeg"/><itunes:duration>24:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode></item><item><title>Death of a Parent</title><itunes:title>Death of a Parent</itunes:title><description><![CDATA[<p>In Episode 80, we discuss the challenges we face after the death of a parent or parents and how we can help ourselves during our grieving process.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Get my book "<a href="https://www.amazon.com/author/marymac" target="_blank" rel="noopener">Understanding Your Grieving Heart After a Loved One's Death</a>" to help you learn more about what you're going through.</p> <p>Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation, also.</p> <p>Treat yourself or a bereaved friend or relative to a lovely gift from our <a href="https://store.marymac.info/collections/" target= "_blank" rel="noopener">Heart of Gold “I Remember” Collection from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p>And visit my sites <a href= "http://www.MaryMac.info">www.MaryMac.info</a> for your free book - "21 Things You Must Know About the Grieving Process," and my podcast website <a href= "http://www.TheMaryMacShow.com,">www.TheMaryMacShow.com,</a> where you can subscribe to my podcast on your favorite platform as well as rate and review.</p> <p>xoxo</p> <p> </p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 80, we discuss the challenges we face after the death of a parent or parents and how we can help ourselves during our grieving process.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Get my book "<a href="https://www.amazon.com/author/marymac" target="_blank" rel="noopener">Understanding Your Grieving Heart After a Loved One's Death</a>" to help you learn more about what you're going through.</p> <p>Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation, also.</p> <p>Treat yourself or a bereaved friend or relative to a lovely gift from our <a href="https://store.marymac.info/collections/" target= "_blank" rel="noopener">Heart of Gold “I Remember” Collection from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p>And visit my sites <a href= "http://www.MaryMac.info">www.MaryMac.info</a> for your free book - "21 Things You Must Know About the Grieving Process," and my podcast website <a href= "http://www.TheMaryMacShow.com,">www.TheMaryMacShow.com,</a> where you can subscribe to my podcast on your favorite platform as well as rate and review.</p> <p>xoxo</p> <p> </p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/death-of-a-parent]]></link><guid isPermaLink="false">9923c1a1-ed82-457a-a574-4934951bf59b</guid><itunes:image href="https://artwork.captivate.fm/a7b819ff-e9b7-4575-8a76-18fd4d3ce16a/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 13 Jun 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/87bd9ec2-fc6b-4272-a58c-142436b8cf7b/Episode-80-Death-of-a-Parent.mp3" length="24255332" type="audio/mpeg"/><itunes:duration>16:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode></item><item><title>Spiritual Challenges</title><itunes:title>Spiritual Challenges</itunes:title><description><![CDATA[<p>In Episode 79, we discuss how our faith is challenged after the death of a loved one and how we might reconnect and rebuild our relationship with God.</p> <p>Bless you my warrior, my friend!</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 79, we discuss how our faith is challenged after the death of a loved one and how we might reconnect and rebuild our relationship with God.</p> <p>Bless you my warrior, my friend!</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/spiritual-challenges]]></link><guid isPermaLink="false">e0d3d652-1599-4d8b-87de-dd48c7c5d685</guid><itunes:image href="https://artwork.captivate.fm/d8bf297c-e2da-4156-a1c4-37ab572dda64/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 06 Jun 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5191a7d6-f67d-46f2-8e01-99a9b772829e/Episode-79-Spiritual-Challenges.mp3" length="23575496" type="audio/mpeg"/><itunes:duration>15:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode></item><item><title>Memorial Day | Remembering Our Bravest</title><itunes:title>Memorial Day | Remembering Our Bravest</itunes:title><description><![CDATA[<p>In Episode 78, we honor the memory of those who were killed in the military and how we are affected by their deaths.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the Emotional Freedom Technique here for <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful <a href= "https://www.aambh.com/blog-videos" target="_blank" rel= "noopener">tapping</a> and <a href= "https://www.aambh.com/guided-meditations" target="_blank" rel= "noopener">guided-meditations</a> to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p><a href="https://www.taps.org/" target="_blank" rel= "noopener">TAPS</a> (Tragedy Assistance Program for Survivors) if you've experienced the military death of a loved one. They also help children and teens with camps and programs.</p> <p><a href="https://www.taps.org/international" target="_blank" rel="noopener">TAPS International</a> which helps families around the globe.</p> <p><a href="https://www.goldstarmoms.com/" target="_blank" rel= "noopener">American Gold Star Mothers</a> for those who have experienced the military death of a son or daughter.</p> <p><a href="https://sdit.org" target="_blank" rel="noopener">Sons and Daughters in Touch</a> for those missing their fathers killed in the Vietnam War in the USA.</p> <p><a href="http://www.goldstarfamilyregistry.com/" target="_blank" rel="noopener">Gold Star Family Registry</a> gives you the ability to search a loved one or friend who was killed in military conflict.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift for yourself or a bereaved family member or friend from our <a href= "https://store.marymac.info/collections/" target="_blank" rel= "noopener">Heart of Gold and American Flag “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p><a href= "https://time.com/4316151/breathing-technique-navy-seal-calm-focused/" target="_blank" rel="noopener">Navy Seals breathing exercise</a> to calm you, decrease anxiety.</p> <p>Get my free ebook <a href="https://marymac.ck.page" target= "_blank" rel="noopener"><em>The 21 Things You Must Know About The Grieving Process</em></a> by completing the form on my site <a href="http://www.MaryMac.info">www.MaryMac.info</a> and you'll receive an email with link to immediately obtain it.</p> <p>*To find a homeopathic specialist, <a href= "https://homeopathyusa.org/member-directory.html" target="_blank" rel="noopener">visit here</a> or <a href= "https://homeopathy.org/registered-homeopaths-directory/" target= "_blank" rel="noopener">here</a>. Many offer phone consultations if you cannot find]]></description><content:encoded><![CDATA[<p>In Episode 78, we honor the memory of those who were killed in the military and how we are affected by their deaths.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the Emotional Freedom Technique here for <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful <a href= "https://www.aambh.com/blog-videos" target="_blank" rel= "noopener">tapping</a> and <a href= "https://www.aambh.com/guided-meditations" target="_blank" rel= "noopener">guided-meditations</a> to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p><a href="https://www.taps.org/" target="_blank" rel= "noopener">TAPS</a> (Tragedy Assistance Program for Survivors) if you've experienced the military death of a loved one. They also help children and teens with camps and programs.</p> <p><a href="https://www.taps.org/international" target="_blank" rel="noopener">TAPS International</a> which helps families around the globe.</p> <p><a href="https://www.goldstarmoms.com/" target="_blank" rel= "noopener">American Gold Star Mothers</a> for those who have experienced the military death of a son or daughter.</p> <p><a href="https://sdit.org" target="_blank" rel="noopener">Sons and Daughters in Touch</a> for those missing their fathers killed in the Vietnam War in the USA.</p> <p><a href="http://www.goldstarfamilyregistry.com/" target="_blank" rel="noopener">Gold Star Family Registry</a> gives you the ability to search a loved one or friend who was killed in military conflict.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift for yourself or a bereaved family member or friend from our <a href= "https://store.marymac.info/collections/" target="_blank" rel= "noopener">Heart of Gold and American Flag “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p><a href= "https://time.com/4316151/breathing-technique-navy-seal-calm-focused/" target="_blank" rel="noopener">Navy Seals breathing exercise</a> to calm you, decrease anxiety.</p> <p>Get my free ebook <a href="https://marymac.ck.page" target= "_blank" rel="noopener"><em>The 21 Things You Must Know About The Grieving Process</em></a> by completing the form on my site <a href="http://www.MaryMac.info">www.MaryMac.info</a> and you'll receive an email with link to immediately obtain it.</p> <p>*To find a homeopathic specialist, <a href= "https://homeopathyusa.org/member-directory.html" target="_blank" rel="noopener">visit here</a> or <a href= "https://homeopathy.org/registered-homeopaths-directory/" target= "_blank" rel="noopener">here</a>. Many offer phone consultations if you cannot find one in your area.  They work with patients around the globe.  You can also research in your area of the world.</p> <p>*Full disclosure: I am not a doctor, but homeopathy has helped me tremendously over 15 years.</p> <p>Be well!</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/memorial-day-remembering-our-bravest]]></link><guid isPermaLink="false">32e2c025-8c76-4eaa-bb45-9a0fcc3b664d</guid><itunes:image href="https://artwork.captivate.fm/23ade780-0a20-4813-9e42-f285298053a0/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 30 May 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c341a281-34cb-41dd-b407-8c4369077764/Episode-78-Memorial-Day-Remembering-our-Bravest.mp3" length="36330246" type="audio/mpeg"/><itunes:duration>24:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode></item><item><title>Feeling Invisible</title><itunes:title>Feeling Invisible</itunes:title><description><![CDATA[<p>In Episode 77, we discuss how we tend to feel invisible while attending gatherings after a loved one's death when others don't know how to treat us.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough"</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold "I Remember" Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.  We welcome your kind donation, too, perhaps in honor of a very special person who died or was killed.</p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 77, we discuss how we tend to feel invisible while attending gatherings after a loved one's death when others don't know how to treat us.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough"</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold "I Remember" Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.  We welcome your kind donation, too, perhaps in honor of a very special person who died or was killed.</p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/feeling-invisible]]></link><guid isPermaLink="false">36adc1f0-ffc4-401d-a492-718578af4b14</guid><itunes:image href="https://artwork.captivate.fm/cfd1eff0-59aa-4616-8af2-0e7decd26968/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 23 May 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/dcf325fe-fdff-4a27-aea9-28da5184a56b/Episode-77-Feeling-Invisible.mp3" length="16897954" type="audio/mpeg"/><itunes:duration>11:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode></item><item><title>Grieving for an Emotionally or Physically Absent Parent</title><itunes:title>Grieving for an Emotionally or Physically Absent Parent</itunes:title><description><![CDATA[<p>In Episode 76, we discuss the painful subject of grieving when a parent is emotionally or physically absent. They may still be with us or have died, yet the hurt lingers. Learn ways to cope and reduce these scars.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough"</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold "I Remember" Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.  We welcome your kind donation, too, perhaps in honor of a very special person who died or was killed.</p>]]></description><content:encoded><![CDATA[<p>In Episode 76, we discuss the painful subject of grieving when a parent is emotionally or physically absent. They may still be with us or have died, yet the hurt lingers. Learn ways to cope and reduce these scars.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough"</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold "I Remember" Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.  We welcome your kind donation, too, perhaps in honor of a very special person who died or was killed.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/grieving-for-an-emotionally-or-physically-absent-parent]]></link><guid isPermaLink="false">a47762d4-112f-4072-95ec-433e62a0dcb5</guid><itunes:image href="https://artwork.captivate.fm/4e3344c9-91d9-47f8-850b-6f40c9344314/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 16 May 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a28a52b2-7efd-4172-9927-95cc93505c1c/Episode-76-Grieving-for-an-Emotionally-or-Physically-Absent-Par.mp3" length="26426926" type="audio/mpeg"/><itunes:duration>17:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode></item><item><title>Mother&apos;s Day</title><itunes:title>Mother&apos;s Day</itunes:title><description><![CDATA[<p>In Episode 75, we remember our mothers and mother figures who made an impact on our lives. We also discuss the pain of bereaved mothers, ladies who struggle to bear the title and those who will never be called "Mom."</p>  <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the Emotional Freedom Technique here for <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful <a href= "https://www.aambh.com/blog-videos" target="_blank" rel= "noopener">tapping</a> and <a href= "https://www.aambh.com/guided-meditations" target="_blank" rel= "noopener">guided-meditations</a> to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift for yourself or a bereaved family member or friend from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p><a href= "https://time.com/4316151/breathing-technique-navy-seal-calm-focused/" target="_blank" rel="noopener">Navy Seals breathing exercise</a> to calm you, decrease anxiety.</p> <p>Get my free ebook <a href="https://marymac.ck.page" target= "_blank" rel="noopener"><em>The 21 Things You Must Know About The Grieving Process</em></a> by completing the form and you'll receive an email with link to immediately obtain it.</p> <p>Be well, be safe.  xoxo</p> ]]></description><content:encoded><![CDATA[<p>In Episode 75, we remember our mothers and mother figures who made an impact on our lives. We also discuss the pain of bereaved mothers, ladies who struggle to bear the title and those who will never be called "Mom."</p>  <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the Emotional Freedom Technique here for <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful <a href= "https://www.aambh.com/blog-videos" target="_blank" rel= "noopener">tapping</a> and <a href= "https://www.aambh.com/guided-meditations" target="_blank" rel= "noopener">guided-meditations</a> to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift for yourself or a bereaved family member or friend from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p><a href= "https://time.com/4316151/breathing-technique-navy-seal-calm-focused/" target="_blank" rel="noopener">Navy Seals breathing exercise</a> to calm you, decrease anxiety.</p> <p>Get my free ebook <a href="https://marymac.ck.page" target= "_blank" rel="noopener"><em>The 21 Things You Must Know About The Grieving Process</em></a> by completing the form and you'll receive an email with link to immediately obtain it.</p> <p>Be well, be safe.  xoxo</p> ]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/mothers-day]]></link><guid isPermaLink="false">db06c9e6-1705-4f4e-9f9c-43a7b00be972</guid><itunes:image href="https://artwork.captivate.fm/f596fef8-8e58-4700-935a-3e1affe7366a/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 09 May 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8ef52e70-35c1-4d63-81b6-95bfc3a8cdbb/Episode-75-Mothers-Day.mp3" length="40008622" type="audio/mpeg"/><itunes:duration>27:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode></item><item><title>Helping Children and Teens To Manage Stress</title><itunes:title>Helping Children and Teens To Manage Stress</itunes:title><description><![CDATA[<p>In Episode 74, we discuss the anxiety and stress our children and teens can face after a loved one's death and how to help them deal with their difficulties and challenges.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the Emotional Freedom Technique here for <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful <a href= "https://www.aambh.com/blog-videos" target="_blank" rel= "noopener">tapping</a> and <a href= "https://www.aambh.com/guided-meditations" target="_blank" rel= "noopener">guided-meditations</a> to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift for yourself or a bereaved family member or friend from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p>Visit the author's website for all book on <a href= "https://www.5lovelanguages.com/" target="_blank" rel= "noopener">The 5 Love Languages</a>.  Always best to purchase books directly from the author.  They worked hard to write and publish these wonderful works!</p> <p>And remember to <a href="https://marymac.ck.page" target= "_blank" rel="noopener">sign up for my private email list</a> so we can always stay in touch.</p>]]></description><content:encoded><![CDATA[<p>In Episode 74, we discuss the anxiety and stress our children and teens can face after a loved one's death and how to help them deal with their difficulties and challenges.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the Emotional Freedom Technique here for <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful <a href= "https://www.aambh.com/blog-videos" target="_blank" rel= "noopener">tapping</a> and <a href= "https://www.aambh.com/guided-meditations" target="_blank" rel= "noopener">guided-meditations</a> to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift for yourself or a bereaved family member or friend from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p>Visit the author's website for all book on <a href= "https://www.5lovelanguages.com/" target="_blank" rel= "noopener">The 5 Love Languages</a>.  Always best to purchase books directly from the author.  They worked hard to write and publish these wonderful works!</p> <p>And remember to <a href="https://marymac.ck.page" target= "_blank" rel="noopener">sign up for my private email list</a> so we can always stay in touch.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/helping-children-and-teens-to-manage-stress-0]]></link><guid isPermaLink="false">9749a5df-24f6-40e1-ba62-509ef56ebfd1</guid><itunes:image href="https://artwork.captivate.fm/45e32629-7e34-44da-8e2b-ce3a7efb59bf/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 02 May 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/11042448-9676-4b6b-bbe5-0b711d41e0ee/Episodes-74-Helping-Children-and-Teens-To-Manage-Stress.mp3" length="37162826" type="audio/mpeg"/><itunes:duration>25:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>74</itunes:episode><podcast:episode>74</podcast:episode></item><item><title>Intellectual Challenges</title><itunes:title>Intellectual Challenges</itunes:title><description><![CDATA[<p>In Episode 73, we discuss the various intellectual challenges we go through after the death of a loved one and ways to help ourselves cope through these challenges.</p> <p>For my listeners in India and around the world who are being affected again by the Coronavirus, below is a list of the episodes I shared in 2020 when we were locked down in the USA:</p> <p><a href= "https://www.themarymacshow.com/coronavirus-dealing-with-fear-and-the-unknown/" target="_blank" rel="noopener">Episode 16 - Coronavirus | Dealing with Fear and the Unknown</a></p> <p><a href= "https://www.themarymacshow.com/coronavirus-dealing-with-uncomfortable-change-and-small-griefs/" target="_blank" rel="noopener">Episode 17 - Coronavirus | Dealing with Uncomfortable Change and Small Griefs</a></p> <p><a href= "https://www.themarymacshow.com/coronavirus-the-possibility-of-dying/" target="_blank" rel="noopener">Episode 18 - Coronavirus | The Possibility of Dying</a></p> <p><a href= "https://www.themarymacshow.com/coronavirus-speaking-about-death-and-dying/" target="_blank" rel="noopener">Episode 19 - Coronavirus | Speaking About Death and Dying</a></p> <p><a href= "https://www.themarymacshow.com/coronavirus-speaking-to-the-young-ones/" target="_blank" rel="noopener">Episode 20 - Coronavirus | Speaking to the Young Ones</a></p> <p><a href= "https://www.themarymacshow.com/coronavirus-perspective-of-teen-olivia-moody/" target="_blank" rel="noopener">Episode 21 - Coronavirus | Perspective of Teen Olivia Moody</a></p> <p><a href= "https://www.themarymacshow.com/coronavirus-a-cousins-death-coping-with-the-inability-to-be-at-your-loved-ones-deathbed/" target="_blank" rel="noopener">Episode 22 - Coronavirus | A Cousin's Death and Coping with the Inability to be at your Loved One's Death Bed</a></p> <p><a href= "https://www.themarymacshow.com/when-you-couldnt-say-goodbye/" target="_blank" rel="noopener">Episode 39 - Coronavirus | When You Couldn't Say Goodbye</a></p> <p><a href="https://www.themarymacshow.com/difficult-discussions/" target="_blank" rel="noopener">Episode 52 - Difficult Discussions</a></p> <p>Go through all the episodes at <a href= "https://www.TheMaryMacShow.com" target="_blank" rel="noopener">The Mary Mac Show</a> podcast website to find others that will be of assistance to you.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the Emotional Freedom Technique here for <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift for yourself or a bereaved family member or friend from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href=...]]></description><content:encoded><![CDATA[<p>In Episode 73, we discuss the various intellectual challenges we go through after the death of a loved one and ways to help ourselves cope through these challenges.</p> <p>For my listeners in India and around the world who are being affected again by the Coronavirus, below is a list of the episodes I shared in 2020 when we were locked down in the USA:</p> <p><a href= "https://www.themarymacshow.com/coronavirus-dealing-with-fear-and-the-unknown/" target="_blank" rel="noopener">Episode 16 - Coronavirus | Dealing with Fear and the Unknown</a></p> <p><a href= "https://www.themarymacshow.com/coronavirus-dealing-with-uncomfortable-change-and-small-griefs/" target="_blank" rel="noopener">Episode 17 - Coronavirus | Dealing with Uncomfortable Change and Small Griefs</a></p> <p><a href= "https://www.themarymacshow.com/coronavirus-the-possibility-of-dying/" target="_blank" rel="noopener">Episode 18 - Coronavirus | The Possibility of Dying</a></p> <p><a href= "https://www.themarymacshow.com/coronavirus-speaking-about-death-and-dying/" target="_blank" rel="noopener">Episode 19 - Coronavirus | Speaking About Death and Dying</a></p> <p><a href= "https://www.themarymacshow.com/coronavirus-speaking-to-the-young-ones/" target="_blank" rel="noopener">Episode 20 - Coronavirus | Speaking to the Young Ones</a></p> <p><a href= "https://www.themarymacshow.com/coronavirus-perspective-of-teen-olivia-moody/" target="_blank" rel="noopener">Episode 21 - Coronavirus | Perspective of Teen Olivia Moody</a></p> <p><a href= "https://www.themarymacshow.com/coronavirus-a-cousins-death-coping-with-the-inability-to-be-at-your-loved-ones-deathbed/" target="_blank" rel="noopener">Episode 22 - Coronavirus | A Cousin's Death and Coping with the Inability to be at your Loved One's Death Bed</a></p> <p><a href= "https://www.themarymacshow.com/when-you-couldnt-say-goodbye/" target="_blank" rel="noopener">Episode 39 - Coronavirus | When You Couldn't Say Goodbye</a></p> <p><a href="https://www.themarymacshow.com/difficult-discussions/" target="_blank" rel="noopener">Episode 52 - Difficult Discussions</a></p> <p>Go through all the episodes at <a href= "https://www.TheMaryMacShow.com" target="_blank" rel="noopener">The Mary Mac Show</a> podcast website to find others that will be of assistance to you.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the Emotional Freedom Technique here for <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift for yourself or a bereaved family member or friend from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p>And remember to <a href="https://marymac.ck.page" target= "_blank" rel="noopener">sign up for my private email list</a> so we can always stay in touch, since social media is no longer reliable. Receive my ebook <em>21 Things You Must Know About The Grieving Process</em> for immediate download.</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/intellectual-challenges]]></link><guid isPermaLink="false">a186b4f1-f0b7-49db-a166-69c9ebddafcb</guid><itunes:image href="https://artwork.captivate.fm/f3014694-28d2-4ff1-aece-d7954a4b0e50/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 25 Apr 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5915c535-f19f-4e7f-8f62-4c2e2221f113/Episode-73-Intellectual-Challenges.mp3" length="35892672" type="audio/mpeg"/><itunes:duration>24:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>73</itunes:episode><podcast:episode>73</podcast:episode></item><item><title>Remembering HRH The Prince Philip Duke of Edinburgh</title><itunes:title>Remembering HRH The Prince Philip Duke of Edinburgh</itunes:title><description><![CDATA[<p>In Episode 72, we share the life of HRH the Prince Philip, his devotion to HRH The Queen Elizabeth II, who was married for 73 years and died on April 9, 2021 at age 99, two months shy of his 100th birthday. We also discuss widowhood and its affect on the Queen as she approaches her 95th Birthday only a few days after her husband's funeral and burial.</p> <p>Additional Notes:</p> <p>There are many wonderful documentaries and videos on the life of Prince Philip <a href= "https://www.youtube.com/results?search_query=life+of+prince+philip" target="_blank" rel="noopener">here</a>.  I believe you will enjoy them.</p> <p>Our sincere condolences to Her Majesty HRH Queen Elizabeth II, her four children, 8 grandchildren and 10 great-grandchildren.</p> <p>And we acknowledge the millions of people in the United Kingdom and around the world whose lives he touched.</p> <p>xoxo</p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 72, we share the life of HRH the Prince Philip, his devotion to HRH The Queen Elizabeth II, who was married for 73 years and died on April 9, 2021 at age 99, two months shy of his 100th birthday. We also discuss widowhood and its affect on the Queen as she approaches her 95th Birthday only a few days after her husband's funeral and burial.</p> <p>Additional Notes:</p> <p>There are many wonderful documentaries and videos on the life of Prince Philip <a href= "https://www.youtube.com/results?search_query=life+of+prince+philip" target="_blank" rel="noopener">here</a>.  I believe you will enjoy them.</p> <p>Our sincere condolences to Her Majesty HRH Queen Elizabeth II, her four children, 8 grandchildren and 10 great-grandchildren.</p> <p>And we acknowledge the millions of people in the United Kingdom and around the world whose lives he touched.</p> <p>xoxo</p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/remembering-hrh-the-prince-philip-duke-of-edinburgh]]></link><guid isPermaLink="false">f318db07-b358-46a7-93e7-19c0936ecb1f</guid><itunes:image href="https://artwork.captivate.fm/e73b270a-1395-4166-80f8-985dacd6f20b/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 18 Apr 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ee5c2a43-a2e5-4165-8401-8e844a017122/Episode-72-Remembering-HRH-The-Prince-Philip-Duke-of-Edinburgh.mp3" length="22784858" type="audio/mpeg"/><itunes:duration>15:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode></item><item><title>Dealing with Work When a Loved One Dies</title><itunes:title>Dealing with Work When a Loved One Dies</itunes:title><description><![CDATA[<p>In Episode 71, we discuss how to alert your employer and colleagues of the death of a loved one and what to expect when you return to work.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the Emotional Freedom Technique here for <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p>And please <a href="https://marymac.ck.page" target="_blank" rel="noopener">sign up for my private email list</a> so we can stay in touch! You'll received my book "<em>21 Things You Must Know About The Grieving Process</em>" for immediate download!</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 71, we discuss how to alert your employer and colleagues of the death of a loved one and what to expect when you return to work.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the Emotional Freedom Technique here for <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p>And please <a href="https://marymac.ck.page" target="_blank" rel="noopener">sign up for my private email list</a> so we can stay in touch! You'll received my book "<em>21 Things You Must Know About The Grieving Process</em>" for immediate download!</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/dealing-with-work-when-a-loved-one-dies]]></link><guid isPermaLink="false">e0ec04a9-9e81-4636-bde6-c882ba5bea84</guid><itunes:image href="https://artwork.captivate.fm/c4d89292-917d-4257-96a2-f0cdee16b202/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 11 Apr 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e498c7cd-0114-47b1-991c-c4bacb955574/Episode-71-Dealing-with-Work-When-a-Loved-One-Dies.mp3" length="34595600" type="audio/mpeg"/><itunes:duration>23:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode></item><item><title>Giving Back</title><itunes:title>Giving Back</itunes:title><description><![CDATA[<p>In Episode 70, we look at Easter and Passover and how helping others, even though we ourselves are grieving, will uplift us while bringing joy to others.</p> <p>Additional Notes:</p> <p>To telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions, visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> </p> <p>Learn the <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Emotional Freedom Technique here for Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 70, we look at Easter and Passover and how helping others, even though we ourselves are grieving, will uplift us while bringing joy to others.</p> <p>Additional Notes:</p> <p>To telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions, visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> </p> <p>Learn the <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Emotional Freedom Technique here for Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/giving-back]]></link><guid isPermaLink="false">c132c885-dd34-45be-834f-a48f0c28efb3</guid><itunes:image href="https://artwork.captivate.fm/9ab40337-6069-4c3b-ab15-04098a0971ab/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 04 Apr 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/365e761d-cc07-4a3d-bc1a-0a94d298cca4/Episode-70-Giving-Back.mp3" length="34694508" type="audio/mpeg"/><itunes:duration>23:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode></item><item><title>The Mary Mac Show | New Podcast Site</title><itunes:title>The Mary Mac Show | New Podcast Site</itunes:title><description><![CDATA[<p>Introducing our new site for our podcast, <a href= "https://www.themarymacshow.com" target="_blank" rel= "noopener">www.TheMaryMacShow.com</a>. Please subscribe, rate and review. We appreciate your taking the time to share what you think of the podcast and how it has helped you. Thank you, my friend, my warrior!</p> <p>Additional Notes:</p> <p><a href="https://www.themarymacshow.com/reviews/new/" target= "_blank" rel="noopener">Link to rate and review is here</a>! </p> <p><a href="https://www.themarymacshow.com/reviews/" target= "_blank" rel="noopener">To see other reviews, go here</a>.</p>]]></description><content:encoded><![CDATA[<p>Introducing our new site for our podcast, <a href= "https://www.themarymacshow.com" target="_blank" rel= "noopener">www.TheMaryMacShow.com</a>. Please subscribe, rate and review. We appreciate your taking the time to share what you think of the podcast and how it has helped you. Thank you, my friend, my warrior!</p> <p>Additional Notes:</p> <p><a href="https://www.themarymacshow.com/reviews/new/" target= "_blank" rel="noopener">Link to rate and review is here</a>! </p> <p><a href="https://www.themarymacshow.com/reviews/" target= "_blank" rel="noopener">To see other reviews, go here</a>.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/the-mary-mac-show-new-podcast-site]]></link><guid isPermaLink="false">181eb4dc-4b83-45f0-a74d-38569932be33</guid><itunes:image href="https://artwork.captivate.fm/613a4132-d5f5-46d6-8403-ae87c29683ee/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Thu, 01 Apr 2021 07:45:20 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5a2f1e34-4278-4789-a45c-7f5cc14438bd/The-Mary-Mac-Show.mp3" length="3334934" type="audio/mpeg"/><itunes:duration>02:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Decisions That Should Wait</title><itunes:title>Decisions That Should Wait</itunes:title><description><![CDATA[<p>In Episode 69, we look at major and minor decisions that should not be made immediately after a loved one's death.</p> <p>Additional Notes:</p> <p>To telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions, visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> </p> <p>Learn the <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Emotional Freedom Technique here for Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 69, we look at major and minor decisions that should not be made immediately after a loved one's death.</p> <p>Additional Notes:</p> <p>To telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions, visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> </p> <p>Learn the <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Emotional Freedom Technique here for Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/decisions-that-should-wait]]></link><guid isPermaLink="false">decec2c1-76fa-4226-a414-29efbcd303c1</guid><itunes:image href="https://artwork.captivate.fm/bc0cae43-d22a-49fa-86ba-5bbd637477a3/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 28 Mar 2021 17:10:48 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/189783d3-1d53-4f91-837f-26eb06742fd6/Episode-69-Decisions-That-Should-Wait.mp3" length="34071638" type="audio/mpeg"/><itunes:duration>22:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode></item><item><title>Dealing with Guilt after a Sudden Death</title><itunes:title>Dealing with Guilt after a Sudden Death</itunes:title><description><![CDATA[<p>In Episode 68, we discuss the guilt we may feel when someone we love has died suddenly and how we can help ourselves release this pain.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Emotional Freedom Technique here for Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 68, we discuss the guilt we may feel when someone we love has died suddenly and how we can help ourselves release this pain.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Emotional Freedom Technique here for Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on <a href= "https://www.aambh.com/self-compassion-practice-unworthiness" target="_blank" rel="noopener">Self Compassion</a>, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY" target="_blank" rel= "noopener">“I Am Enough”</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/dealing-with-guilt-after-a-sudden-death]]></link><guid isPermaLink="false">2f0a7bf1-584c-4da7-ba7d-19b0fd52b4a5</guid><itunes:image href="https://artwork.captivate.fm/888c21bc-3482-4f98-9f86-639c31e81b69/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 21 Mar 2021 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4df0c737-d711-4df2-95e2-78acb707a512/Episode-68-Dealing-with-Guilt-after-Sudden-Death.mp3" length="39199830" type="audio/mpeg"/><itunes:duration>26:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode></item><item><title>Living While Grieving</title><itunes:title>Living While Grieving</itunes:title><description><![CDATA[<p>In Episode 67, we explore how we isolate ourselves for much longer than is healthy and look at ways to allow ourselves to flourish again after a loved one's death.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Emotional Freedom Technique here for Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Dr. Arianna also offers free guided-meditations which are wonderful.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY">“I Am Enough”</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 67, we explore how we isolate ourselves for much longer than is healthy and look at ways to allow ourselves to flourish again after a loved one's death.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Emotional Freedom Technique here for Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Dr. Arianna also offers free guided-meditations which are wonderful.</p> <p>You can watch Marissa Peer’s <a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY">“I Am Enough”</a> meditation.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/living-while-grieving]]></link><guid isPermaLink="false">d8453411-9ef6-46c8-a61a-5821ecd7ea1f</guid><itunes:image href="https://artwork.captivate.fm/95af4539-3303-4917-8295-f050edb406ff/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 14 Mar 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/aab5cb7c-7022-4dc7-a070-63908c9a0860/Episode-67-Living-While-Grieving.mp3" length="35701116" type="audio/mpeg"/><itunes:duration>24:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode></item><item><title>Grieving the Death of a Friend</title><itunes:title>Grieving the Death of a Friend</itunes:title><description><![CDATA[<p>In Episode 66, we discuss the unique emotions and challenges we experience when we grieve for a friend who has died.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Emotional Freedom Technique here for Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Dr. Arianna also offers free guided-meditations which are wonderful.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 66, we discuss the unique emotions and challenges we experience when we grieve for a friend who has died.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my website</a> to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the <a href= "https://www.aambh.com/eft-for-stress-overwhelm" target="_blank" rel="noopener">Emotional Freedom Technique here for Stress and Overwhelm</a>. It will soothe you and calm you physically and emotionally. Dr. Arianna also offers free guided-meditations which are wonderful.</p> <p><a href= "https://www.amazon.com/gp/product/B08H6JB5R2/ref=as_li_tl?ie=UTF8&tag=m40b-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B08H6JB5R2&linkId=246f9db6138bae20aa346c594f81b4b4" target="_blank" rel="noopener">Bach’s Rescue Remedy</a> will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you.</p> <p>Treat yourself to a lovely gift from our <a href= "https://store.marymac.info/collections/heart-of-gold-products" target="_blank" rel="noopener">Heart of Gold “I Remember” Products from The Mary Mac Store</a>.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.foundationforgrievingchildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago.</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/grieving-the-death-of-a-friend]]></link><guid isPermaLink="false">b5211b1c-b284-49f8-b7a6-0154ab2b1e84</guid><itunes:image href="https://artwork.captivate.fm/536b486d-8335-4236-a0ee-25429ac271fc/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 07 Mar 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c127bcd7-22f0-4016-8c2b-cf8e33500e28/Episode-66-Grieving-the-Death-of-a-Friend.mp3" length="38145646" type="audio/mpeg"/><itunes:duration>25:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode></item><item><title>Thinking the Unthinkable</title><itunes:title>Thinking the Unthinkable</itunes:title><description><![CDATA[<p>In Episode 65, we venture into the dark places we sometimes find ourselves after a loved one's death and look at ways to climb out of that pit toward a better place in life.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/"> Crisis Connections</a> at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the Emotional Freedom Technique <a href= "https://www.aambh.com/eft-for-stress-overwhelm">here for Stress and Overwhelm.</a> It will soothe you and calm you physically and emotionally.  Dr. Arianna also offers free guided-meditations which are wonderful.</p> <p>Learn more about my favorite liquid vitamin <a href= "https://www.amazon.com/gp/product/B000FL5Q3A/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000FL5Q3A&linkCode=as2&tag=m40b-20&linkId=ceaca690c63e9adaa0302d264f86d"> here</a>.   Find my favorite Effer-C Vitamin C ]]></description><content:encoded><![CDATA[<p>In Episode 65, we venture into the dark places we sometimes find ourselves after a loved one's death and look at ways to climb out of that pit toward a better place in life.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/"> Crisis Connections</a> at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.</p> <p>Learn the Emotional Freedom Technique <a href= "https://www.aambh.com/eft-for-stress-overwhelm">here for Stress and Overwhelm.</a> It will soothe you and calm you physically and emotionally.  Dr. Arianna also offers free guided-meditations which are wonderful.</p> <p>Learn more about my favorite liquid vitamin <a href= "https://www.amazon.com/gp/product/B000FL5Q3A/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000FL5Q3A&linkCode=as2&tag=m40b-20&linkId=ceaca690c63e9adaa0302d264f86d"> here</a>.   Find my favorite Effer-C Vitamin C ]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/thinking-the-unthinkable]]></link><guid isPermaLink="false">6dc1de16-1210-46e1-ae79-3066a75451b5</guid><itunes:image href="https://artwork.captivate.fm/9a2f888d-bad1-4d1d-b829-47d8013bb357/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 28 Feb 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8d12431a-2c87-477f-abc1-a1ee41042713/Episode-65-Thinking-the-Unthinkable.mp3" length="39847114" type="audio/mpeg"/><itunes:duration>26:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode></item><item><title>Grieving When Someone Famous Dies | Honoring Rush Limbaugh, Alex Trebek and others</title><itunes:title>Grieving When Someone Famous Dies | Honoring Rush Limbaugh, Alex Trebek and others</itunes:title><description><![CDATA[<p>In Episode 64, we look at the death of celebrities, sports figures, radio and tv personalities, actors and others and discuss why we are affected by their challenges and grieve their deaths.</p> <p>Last year, in episode 10, we spoke about how we feel when our heroes share about their terminal illnesses or have died.  We revisit this discussion now that Alex Trebek and Rush Limbaugh have succumbed to their illnesses.</p> <p>Additional Notes:</p>   <p>You can share whatever comments or well wishes you would like, by going to <a href= "https://marymac.info/2021/02/21/the-mary-mac-show-podcast-grief-episode64-grieving-when-someone-famous-dies/" target="_blank" rel="noopener">here</a>.</p> <p>Visit <a href= "https://www.FoundationforGrievingChildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which raises funds for the benefit of grieving children, teens and young adults after a loved one's death, the organization I created, to learn more.</p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> page on my website <a href= "https://MaryMac.info" target="_blank" rel= "noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first book to reach for as you deal with your grief.</p> <p> </p>  ]]></description><content:encoded><![CDATA[<p>In Episode 64, we look at the death of celebrities, sports figures, radio and tv personalities, actors and others and discuss why we are affected by their challenges and grieve their deaths.</p> <p>Last year, in episode 10, we spoke about how we feel when our heroes share about their terminal illnesses or have died.  We revisit this discussion now that Alex Trebek and Rush Limbaugh have succumbed to their illnesses.</p> <p>Additional Notes:</p>   <p>You can share whatever comments or well wishes you would like, by going to <a href= "https://marymac.info/2021/02/21/the-mary-mac-show-podcast-grief-episode64-grieving-when-someone-famous-dies/" target="_blank" rel="noopener">here</a>.</p> <p>Visit <a href= "https://www.FoundationforGrievingChildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which raises funds for the benefit of grieving children, teens and young adults after a loved one's death, the organization I created, to learn more.</p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> page on my website <a href= "https://MaryMac.info" target="_blank" rel= "noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first book to reach for as you deal with your grief.</p> <p> </p>  ]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/grieving-when-someone-famous-dies-honoring-rush-limbaugh-alex-trebek-and-others]]></link><guid isPermaLink="false">5260a879-24df-41c3-a607-12c5474ddc13</guid><itunes:image href="https://artwork.captivate.fm/6d5774dd-47e7-4afb-bc81-cbd8815792f2/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 21 Feb 2021 06:15:08 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cbf46e5c-aa1a-4cdc-a52d-9c232933ff4f/Episode-64-Grieving-When-Someone-Famous-Dies.mp3" length="51639076" type="audio/mpeg"/><itunes:duration>35:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode></item><item><title>How to Honor Ourselves on Our Birthday</title><itunes:title>How to Honor Ourselves on Our Birthday</itunes:title><description><![CDATA[<p>In Episode 63, we look at ways to help ourselves as we approach our own special day each year after we've experienced a loved one's death.</p> <p>Additional Notes:</p> <p>Treat yourself to our beautiful <a href= "https://store.marymac.info/collections/heart-of-gold-products/products/heart-of-gold-i-remember-short-sleeve-unisex-t-shirt-with-www-f4gc-org-on-left-sleeve"> Heart of Gold "I Remember" Teeshirt at The Mary Mac Store.</a> Something so special for yourself or someone who is grieving a loved one's death.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.FoundationForGrievingChildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p> <p><a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Hotlines</a> are available with outstanding counselors who are standing by to listen to your pain and help you. Excellent way to release your pain today especially if this day was more difficult than you realized.</p> <p><a href="https://www.aambh.com/blog-videos" target="_blank" rel= "noopener">Arianna Opper, D.O.</a> offers tapping videos and soothing meditations to help you. If you'd like to explore them, <a href="https://www.aambh.com/blog-videos" target="_blank" rel= "noopener">please go here</a>.</p> <p>And remember to <a href="https://marymac.ck.page" target= "_blank" rel="noopener">sign up for my private list</a> so we can always stay in touch. Since social media is no longer reliable, please complete the form below so I can connect with you via email.</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 63, we look at ways to help ourselves as we approach our own special day each year after we've experienced a loved one's death.</p> <p>Additional Notes:</p> <p>Treat yourself to our beautiful <a href= "https://store.marymac.info/collections/heart-of-gold-products/products/heart-of-gold-i-remember-short-sleeve-unisex-t-shirt-with-www-f4gc-org-on-left-sleeve"> Heart of Gold "I Remember" Teeshirt at The Mary Mac Store.</a> Something so special for yourself or someone who is grieving a loved one's death.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.FoundationForGrievingChildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p> <p><a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Hotlines</a> are available with outstanding counselors who are standing by to listen to your pain and help you. Excellent way to release your pain today especially if this day was more difficult than you realized.</p> <p><a href="https://www.aambh.com/blog-videos" target="_blank" rel= "noopener">Arianna Opper, D.O.</a> offers tapping videos and soothing meditations to help you. If you'd like to explore them, <a href="https://www.aambh.com/blog-videos" target="_blank" rel= "noopener">please go here</a>.</p> <p>And remember to <a href="https://marymac.ck.page" target= "_blank" rel="noopener">sign up for my private list</a> so we can always stay in touch. Since social media is no longer reliable, please complete the form below so I can connect with you via email.</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/how-to-honor-ourselves-on-our-birthday]]></link><guid isPermaLink="false">9e8e61c3-f85c-41c1-a759-57693ae30e2d</guid><itunes:image href="https://artwork.captivate.fm/53be863b-db1c-4132-8376-78a90ccee4be/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 14 Feb 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d60decde-e771-4eff-a2b7-7dcc94bbde3e/Episode-63-How-to-Honor-Ourselves-on-Our-Birthday.mp3" length="31195794" type="audio/mpeg"/><itunes:duration>20:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode></item><item><title>Preparing for Valentine&apos;s Day</title><itunes:title>Preparing for Valentine&apos;s Day</itunes:title><description><![CDATA[<p>In Episode 62, we look at our feelings as Valentine's Day approaches and how to help ourselves through this special, yet melancholy, day.</p> <p>Additional Notes:</p> <p>Treat yourself to our beautiful <a href= "%3Ca%20href="https:/store.marymac.info/collections/heart-of-gold-products/products/heart-of-gold-white-mug-11-or-15-oz"%3E%3Cimg%20src="https:/marymac.info/wp-content/uploads/2021/02/The-Mary-Mac-Store-Heart-of-Gold-I-Remember-Mug-300x157.jpg"%20alt="Heart%20of%20Gold%20&quot;I%20Remember&quot;%20Mug%20for%20those%20grieving%20the%20death%20of%20a%20loved%20one."%20width="300"%20height="157"%20class="aligncenter%20size-medium%20wp-image-2770"%20/%3E%3C/a%3E" target="_blank" rel="noopener">Heart of Gold "I Remember" mug</a>. Something so special for your collection.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.FoundationForGrievingChildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p> <p><a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Hotlines</a> are available with outstanding counselors who are standing by to listen to your pain and help you. Excellent way to release your pain today.</p> <p><a href="https://www.aambh.com/blog-videos" target="_blank" rel= "noopener">Arianna Opper, D.O.</a> offers tapping videos and soothing meditations to help you. If you'd like to explore them, <a href="https://www.aambh.com/blog-videos" target="_blank" rel= "noopener">please go here</a>.</p> <p>And remember to <a href="https://marymac.ck.page" target= "_blank" rel="noopener">sign up for my private list</a> so we can always stay in touch. Since social media is no longer reliable, please complete the form below so I can connect with you via email.</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 62, we look at our feelings as Valentine's Day approaches and how to help ourselves through this special, yet melancholy, day.</p> <p>Additional Notes:</p> <p>Treat yourself to our beautiful <a href= "%3Ca%20href="https:/store.marymac.info/collections/heart-of-gold-products/products/heart-of-gold-white-mug-11-or-15-oz"%3E%3Cimg%20src="https:/marymac.info/wp-content/uploads/2021/02/The-Mary-Mac-Store-Heart-of-Gold-I-Remember-Mug-300x157.jpg"%20alt="Heart%20of%20Gold%20&quot;I%20Remember&quot;%20Mug%20for%20those%20grieving%20the%20death%20of%20a%20loved%20one."%20width="300"%20height="157"%20class="aligncenter%20size-medium%20wp-image-2770"%20/%3E%3C/a%3E" target="_blank" rel="noopener">Heart of Gold "I Remember" mug</a>. Something so special for your collection.</p> <p>Remember, a portion of all proceeds help fund <a href= "https://www.FoundationForGrievingChildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.</p> <p><a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Hotlines</a> are available with outstanding counselors who are standing by to listen to your pain and help you. Excellent way to release your pain today.</p> <p><a href="https://www.aambh.com/blog-videos" target="_blank" rel= "noopener">Arianna Opper, D.O.</a> offers tapping videos and soothing meditations to help you. If you'd like to explore them, <a href="https://www.aambh.com/blog-videos" target="_blank" rel= "noopener">please go here</a>.</p> <p>And remember to <a href="https://marymac.ck.page" target= "_blank" rel="noopener">sign up for my private list</a> so we can always stay in touch. Since social media is no longer reliable, please complete the form below so I can connect with you via email.</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/preparing-for-valentines-day]]></link><guid isPermaLink="false">921176ac-48e3-454d-a3d7-94cbebb98d3a</guid><itunes:image href="https://artwork.captivate.fm/ebf3a1bf-a87c-494e-b46a-d5425825701d/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 07 Feb 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/478c7b5f-ec9f-43ae-8a81-d1aff942bed8/Episode-62-Preparing-For-Valentines-Day.mp3" length="20148772" type="audio/mpeg"/><itunes:duration>13:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode></item><item><title>Disenfranchised Grief II</title><itunes:title>Disenfranchised Grief II</itunes:title><description><![CDATA[<p>In Episode 61, Disenfranchised Grief II, we continue to delve into the trauma and pain mourners feel when they can't fully express their loss after a loved one's death and how to help ourselves cope.</p> <p>Additional Notes:</p> <p>To see my signature Heart of Gold "I Remember" Tees, Hoodies and other products at <a href="https://store.marymac.info" target= "_blank" rel="noopener">The Mary Mac Store</a>, either for yourself or as a gift for someone grieving the death of a loved one, <a href="https://store.marymac.info/collections/heart-of-gold-products/products/heart-of-gold-white-mug-11-or-15-oz" target="_blank" rel="noopener">please go here</a>.</p> <p><a href="https://marymac.info/national-grief-resources/" target= "_blank" rel="noopener">Find grief resources here</a>. Call the national organization which best suits your grief to find local support groups or contact persons to help you.</p> <p>Visit the "<a href= "https://www.facebook.com/groups/268360130186205/" target="_blank" rel="noopener">I Will Remember You - Grief Support and Grief Quotes</a>" facebook group which helps you connect with others who are grieving.  This is a wonderful private group originating from Australia, which you can join, where you can vent and share your story. Tell Shar we sent you!</p> <p><a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Hotlines</a> with outstanding counselors who are standing by to listen to your pain and help you.  Excellent way to release your pain today.</p> <p>If you are feeling shame either because you've imposed it on yourself for what you "think" a certain death means to you, or because others are making your feel that way, you might find solace in <a href="https://www.aambh.com/overcoming-shame-eft-tapping" target="_blank" rel="noopener">this EFT Tapping Video by</a> <a href="https://www.aambh.com/overcoming-shame-eft-tapping" target="_blank" rel="noopener">Arianna Opper, D.O</a>.  She has a very soothing voice and aura.</p> <p>If you'd like to explore her other videos, please <a href="https://aambh.com" target="_blank" rel= "noopener">go here</a>.</p> <p>Much Love,</p> <p>Mary Mac  xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 61, Disenfranchised Grief II, we continue to delve into the trauma and pain mourners feel when they can't fully express their loss after a loved one's death and how to help ourselves cope.</p> <p>Additional Notes:</p> <p>To see my signature Heart of Gold "I Remember" Tees, Hoodies and other products at <a href="https://store.marymac.info" target= "_blank" rel="noopener">The Mary Mac Store</a>, either for yourself or as a gift for someone grieving the death of a loved one, <a href="https://store.marymac.info/collections/heart-of-gold-products/products/heart-of-gold-white-mug-11-or-15-oz" target="_blank" rel="noopener">please go here</a>.</p> <p><a href="https://marymac.info/national-grief-resources/" target= "_blank" rel="noopener">Find grief resources here</a>. Call the national organization which best suits your grief to find local support groups or contact persons to help you.</p> <p>Visit the "<a href= "https://www.facebook.com/groups/268360130186205/" target="_blank" rel="noopener">I Will Remember You - Grief Support and Grief Quotes</a>" facebook group which helps you connect with others who are grieving.  This is a wonderful private group originating from Australia, which you can join, where you can vent and share your story. Tell Shar we sent you!</p> <p><a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Hotlines</a> with outstanding counselors who are standing by to listen to your pain and help you.  Excellent way to release your pain today.</p> <p>If you are feeling shame either because you've imposed it on yourself for what you "think" a certain death means to you, or because others are making your feel that way, you might find solace in <a href="https://www.aambh.com/overcoming-shame-eft-tapping" target="_blank" rel="noopener">this EFT Tapping Video by</a> <a href="https://www.aambh.com/overcoming-shame-eft-tapping" target="_blank" rel="noopener">Arianna Opper, D.O</a>.  She has a very soothing voice and aura.</p> <p>If you'd like to explore her other videos, please <a href="https://aambh.com" target="_blank" rel= "noopener">go here</a>.</p> <p>Much Love,</p> <p>Mary Mac  xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/disenfranchised-grief-ii]]></link><guid isPermaLink="false">45c2911a-dc5a-4dcf-98dc-0248fb39807e</guid><itunes:image href="https://artwork.captivate.fm/daf434a3-7d04-41b9-b722-3aacca5bd002/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 31 Jan 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4a969b5c-e216-4eb9-9fe6-d3e8224f72f2/Episode-61-Disenfranchised-Grief-II.mp3" length="23036510" type="audio/mpeg"/><itunes:duration>15:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode></item><item><title>Disenfranchised Grief I</title><itunes:title>Disenfranchised Grief I</itunes:title><description><![CDATA[<p>In Episode 60, we delve into the trauma and pain mourners feel when they can't fully express their loss after a loved one's death.</p> <p>Additional Notes:</p> <p>If you are feeling shame either because you've imposed it on yourself for what you "think" a certain death means to you, or because others are making your feel that way, you might find solace in <a href="https://www.aambh.com/overcoming-shame-eft-tapping" target="_blank" rel="noopener">this EFT Tapping Video by</a> <a href= "https://www.aambh.com/overcoming-shame-eft-tapping" target= "_blank" rel="noopener">Arianna Opper, D.O</a>.  She has a very soothing voice and aura.</p> <p>If you'd like to explore her other videos, please <a href="https://aambh.com" target="_blank" rel= "noopener">go here</a>.</p> <p>To see my signature Heart of Gold "I Remember" Mug, either for yourself or as a gift for someone grieving the death of a loved one, <a href= "https://store.marymac.info/collections/heart-of-gold-products/products/heart-of-gold-white-mug-11-or-15-oz" target="_blank" rel="noopener">please go here</a>.</p> <p>Much Love,</p> <p>Mary Mac  xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 60, we delve into the trauma and pain mourners feel when they can't fully express their loss after a loved one's death.</p> <p>Additional Notes:</p> <p>If you are feeling shame either because you've imposed it on yourself for what you "think" a certain death means to you, or because others are making your feel that way, you might find solace in <a href="https://www.aambh.com/overcoming-shame-eft-tapping" target="_blank" rel="noopener">this EFT Tapping Video by</a> <a href= "https://www.aambh.com/overcoming-shame-eft-tapping" target= "_blank" rel="noopener">Arianna Opper, D.O</a>.  She has a very soothing voice and aura.</p> <p>If you'd like to explore her other videos, please <a href="https://aambh.com" target="_blank" rel= "noopener">go here</a>.</p> <p>To see my signature Heart of Gold "I Remember" Mug, either for yourself or as a gift for someone grieving the death of a loved one, <a href= "https://store.marymac.info/collections/heart-of-gold-products/products/heart-of-gold-white-mug-11-or-15-oz" target="_blank" rel="noopener">please go here</a>.</p> <p>Much Love,</p> <p>Mary Mac  xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/disenfranchised-grief-i]]></link><guid isPermaLink="false">059f136d-7d4d-4714-9534-05c27754cc63</guid><itunes:image href="https://artwork.captivate.fm/75e05d22-8909-42ff-807f-2e8a376181e2/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 24 Jan 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/81bdbe77-8d84-452f-9181-c568a40ea65e/Episode-60-Disenfranchised-Grief-I.mp3" length="31100016" type="audio/mpeg"/><itunes:duration>20:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode></item><item><title>Dealing with Devastating Disappointment</title><itunes:title>Dealing with Devastating Disappointment</itunes:title><description><![CDATA[<p>In Episode 59, we discuss how those who claimed to have your back after the death of a loved one, slowly or abruptly exit your life and how others unexpectedly appear at your side.</p> <p>Additional Notes:</p> <p>When you've had serious emotional blows, taking Bach's Rescue Remedy can be very helpful. (Does contain alcohol, so be aware.) A few drops on your tongue and a short nap can calm you.</p> <p>Also, you can find our new collections of creative products and gifts for yourself or others who are grieving at <a href= "https://store.marymac.info" target="_blank" rel= "noopener">The Mary Mac Store</a>. We also honor the military, law enforcement, firefighters, EMTs and other First Responders who have given the ultimate sacrifice.  Visit and take a look around.  Read the "About Us" page to learn more about how our shop was formed. </p> <p>A portion of all sales goes to support <a href= "https://www.FoundationForGrievingChildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death.</p>]]></description><content:encoded><![CDATA[<p>In Episode 59, we discuss how those who claimed to have your back after the death of a loved one, slowly or abruptly exit your life and how others unexpectedly appear at your side.</p> <p>Additional Notes:</p> <p>When you've had serious emotional blows, taking Bach's Rescue Remedy can be very helpful. (Does contain alcohol, so be aware.) A few drops on your tongue and a short nap can calm you.</p> <p>Also, you can find our new collections of creative products and gifts for yourself or others who are grieving at <a href= "https://store.marymac.info" target="_blank" rel= "noopener">The Mary Mac Store</a>. We also honor the military, law enforcement, firefighters, EMTs and other First Responders who have given the ultimate sacrifice.  Visit and take a look around.  Read the "About Us" page to learn more about how our shop was formed. </p> <p>A portion of all sales goes to support <a href= "https://www.FoundationForGrievingChildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits children, teens, young adults after a loved one's death.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/dealing-with-devastating-disappointment]]></link><guid isPermaLink="false">d5c5af6c-8ee2-4ce4-86ba-94ea7fa941ad</guid><itunes:image href="https://artwork.captivate.fm/53b7f54c-06f0-4c8b-948e-92997ab32625/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 17 Jan 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0036c4e3-8bf6-4e60-9878-a35e164dd752/Episode-59-Dealing-with-Devastating-Disappointment.mp3" length="26067602" type="audio/mpeg"/><itunes:duration>17:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode></item><item><title>Introducing The Mary Mac Store</title><itunes:title>Introducing The Mary Mac Store</itunes:title><description><![CDATA[<p></p> <p>Today we launched our store where you will find creative products and gifts to comfort those who are grieving a loved one's death.</p> <p>Partial proceeds from all sales will support an organization I established long ago -  <a href= "https://www.FoundationForGrievingChildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits grieving children, teens and young adults who have experienced the death of a loved one by any means.</p> <p>Our initial collections include Heart of Gold which proudly displays the F4GC's logo as well as the American Flag Heart and Flowing American Flag to honor our bravest who gave the ultimate sacrifice.</p> <p>Visit The Mary Mac Store at <a href= "https://store.marymac.info">https://store.marymac.info</a></p> <p> </p>]]></description><content:encoded><![CDATA[<p></p> <p>Today we launched our store where you will find creative products and gifts to comfort those who are grieving a loved one's death.</p> <p>Partial proceeds from all sales will support an organization I established long ago -  <a href= "https://www.FoundationForGrievingChildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which benefits grieving children, teens and young adults who have experienced the death of a loved one by any means.</p> <p>Our initial collections include Heart of Gold which proudly displays the F4GC's logo as well as the American Flag Heart and Flowing American Flag to honor our bravest who gave the ultimate sacrifice.</p> <p>Visit The Mary Mac Store at <a href= "https://store.marymac.info">https://store.marymac.info</a></p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/introducing-the-mary-mac-store]]></link><guid isPermaLink="false">fa9a89cb-a454-48ef-80db-e4cb99d9427f</guid><itunes:image href="https://artwork.captivate.fm/39c1614d-2606-4e08-84a1-f8d8da25e703/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Tue, 12 Jan 2021 02:49:14 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1295763d-7246-44ba-99bb-5400276e874d/Introducing-The-Mary-Mac-Store.mp3" length="5866254" type="audio/mpeg"/><itunes:duration>04:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Gift of Simplicity II</title><itunes:title>The Gift of Simplicity II</itunes:title><description><![CDATA[<p>In Episode 57, we discuss how simplifying our surroundings and the way we live our life can lead to a calmer everyday existence while we are working through our grieving process.</p> <p>Additional Notes:</p> <p>Just Scream!  A wonderful service where you call in to this telephone number and literally just scream into the phone and hang up.  Very cathartic.</p> <p>(561) 567-8431 - <a href="http://www.justscream.baby" target= "_blank" rel="noopener">www.justscream.baby</a></p>]]></description><content:encoded><![CDATA[<p>In Episode 57, we discuss how simplifying our surroundings and the way we live our life can lead to a calmer everyday existence while we are working through our grieving process.</p> <p>Additional Notes:</p> <p>Just Scream!  A wonderful service where you call in to this telephone number and literally just scream into the phone and hang up.  Very cathartic.</p> <p>(561) 567-8431 - <a href="http://www.justscream.baby" target= "_blank" rel="noopener">www.justscream.baby</a></p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/the-gift-of-simplicity-ii]]></link><guid isPermaLink="false">4b3c4982-8867-49d5-8a33-4c3f8198e31d</guid><itunes:image href="https://artwork.captivate.fm/de445255-ed71-450f-a9d4-262298641a51/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 10 Jan 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0bdeb20f-1765-463e-8efa-7170fef50cad/Episode-58-The-Gift-of-Simplicity-II.mp3" length="27817272" type="audio/mpeg"/><itunes:duration>18:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode></item><item><title>The Gift of Simplicity</title><itunes:title>The Gift of Simplicity</itunes:title><description><![CDATA[<p>In Episode 57, we discuss how simplifying our surroundings and the way we live our life can lead to a calmer everyday existence while we are working through our grieving process.</p> <p>Additional Notes:</p> <p>Just Scream!  A wonderful service where you call in to this telephone number and literally just scream into the phone and hang up.  Very cathartic.</p> <p>(561) 567-8431 - <a href= "http://www.justscream.baby">www.justscream.baby</a></p> <p> </p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 57, we discuss how simplifying our surroundings and the way we live our life can lead to a calmer everyday existence while we are working through our grieving process.</p> <p>Additional Notes:</p> <p>Just Scream!  A wonderful service where you call in to this telephone number and literally just scream into the phone and hang up.  Very cathartic.</p> <p>(561) 567-8431 - <a href= "http://www.justscream.baby">www.justscream.baby</a></p> <p> </p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/the-gift-of-simpicity]]></link><guid isPermaLink="false">82f88873-59bd-4c08-a588-46a0f9af2011</guid><itunes:image href="https://artwork.captivate.fm/a4a7c8c3-cf43-4db1-a99f-614651c3d925/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 03 Jan 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/36bb6a45-f2cc-49c8-8407-a209f5b19274/Episode-57-The-Gift-of-Simplicity.mp3" length="39403906" type="audio/mpeg"/><itunes:duration>26:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode></item><item><title>New Years Message 2021</title><itunes:title>2021 New Years Message</itunes:title><description><![CDATA[<p>Sending New Year Greetings to my listeners from around the world.</p> <p> </p>]]></description><content:encoded><![CDATA[<p>Sending New Year Greetings to my listeners from around the world.</p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/2021-new-years-message]]></link><guid isPermaLink="false">4b2bb4bc-e208-4a82-a78e-db65a6131a5b</guid><itunes:image href="https://artwork.captivate.fm/bfc3fbb0-666e-4dd0-a886-d463640fc5c6/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Thu, 31 Dec 2020 12:20:31 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/afb7a58a-42a5-439b-a266-b3972b03bd2a/New-Years-Message-2021.mp3" length="4661046" type="audio/mpeg"/><itunes:duration>03:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>New Year | New You</title><itunes:title>New Year | New You</itunes:title><description><![CDATA[<p>In Episode 56, we take a close look at what we would like to see happen this coming year and what we might do differently to bring more joy into our lives.</p> <p>Additional Notes - Some things that will help along this journey to ease the pain:</p> <p>If you are having an especially difficult time emotionally, I recommend you speak with a specialist at a hotline near you. <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener" target="_blank">Here you will find hotlines all around the world</a>. Trained counselors are there to listen, free of charge, to what's going on with you. Take advantage of their great kindness. Vent with an objective individual. You don't have to be 'suicidal' to call them, but if you are, that's the best place to call. Don't hestitate!</p> <p>For parents and teens, there is an amazing resource where you can email or text counselors for help at <a href="https://www.boystown.org/hotline/Pages/default.aspx" rel="noopener" target="_blank">The Boys Town National Hotline</a>! Outstanding assistance for your children and you.</p> <p>Visit <a href="https://www.youtube.com/user/eftwizard" rel="noopener noreferrer" target="_blank">Brad Yates' youtube channe</a>l will teach you the Emotional Freedom Technique. His videos calm your spirit and help you release emotional and physical pain as you move forward.</p> <p>Here are <a href="https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" rel="noopener noreferrer" target="_blank">some meditation music to help you rest</a>.</p> <p>You can order your Bach's Rescue Remedy from most health food stores, either in person or online. Remember, these do have alcohol in them.</p> <p>I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And...they also have products to calm pets, too.</p> <p>*To find a homeopathic doctor, visit <a href="https://homeopathy.org/registered-homeopaths-directory/" rel="noopener noreferrer" target="_blank">here</a> or <a href="https://homeopathyusa.org/member-directory.html" rel="noopener noreferrer" target="_blank">here</a>. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.</p> <p>Grab my free ebook, <em>21 Things You Need to Know About the Grieving Process</em>, right here on my site.</p> <p>Please share with anyone who may need to know this. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.</p> <p>xoxo</p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 56, we take a close look at what we would like to see happen this coming year and what we might do differently to bring more joy into our lives.</p> <p>Additional Notes - Some things that will help along this journey to ease the pain:</p> <p>If you are having an especially difficult time emotionally, I recommend you speak with a specialist at a hotline near you. <a href="https://marymac.info/national-grief-resources/crisis-connections/" rel="noopener" target="_blank">Here you will find hotlines all around the world</a>. Trained counselors are there to listen, free of charge, to what's going on with you. Take advantage of their great kindness. Vent with an objective individual. You don't have to be 'suicidal' to call them, but if you are, that's the best place to call. Don't hestitate!</p> <p>For parents and teens, there is an amazing resource where you can email or text counselors for help at <a href="https://www.boystown.org/hotline/Pages/default.aspx" rel="noopener" target="_blank">The Boys Town National Hotline</a>! Outstanding assistance for your children and you.</p> <p>Visit <a href="https://www.youtube.com/user/eftwizard" rel="noopener noreferrer" target="_blank">Brad Yates' youtube channe</a>l will teach you the Emotional Freedom Technique. His videos calm your spirit and help you release emotional and physical pain as you move forward.</p> <p>Here are <a href="https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" rel="noopener noreferrer" target="_blank">some meditation music to help you rest</a>.</p> <p>You can order your Bach's Rescue Remedy from most health food stores, either in person or online. Remember, these do have alcohol in them.</p> <p>I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you. And...they also have products to calm pets, too.</p> <p>*To find a homeopathic doctor, visit <a href="https://homeopathy.org/registered-homeopaths-directory/" rel="noopener noreferrer" target="_blank">here</a> or <a href="https://homeopathyusa.org/member-directory.html" rel="noopener noreferrer" target="_blank">here</a>. Many offer phone consultations if you cannot find one in your area. They work with patients around the globe. You can also research in your area of the world.</p> <p>Grab my free ebook, <em>21 Things You Need to Know About the Grieving Process</em>, right here on my site.</p> <p>Please share with anyone who may need to know this. Also subscribe, rate and review this podcast on whichever podcast platform you listened in.</p> <p>xoxo</p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/new-year-new-you]]></link><guid isPermaLink="false">03548c77-b782-4f25-ae4a-343b22886264</guid><itunes:image href="https://artwork.captivate.fm/ffa98c58-9c6e-48fa-82a3-9ebf68c7cebc/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 27 Dec 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/373d098b-353b-4ee4-ac23-c527d23e834b/Episode-56-New-Year-New-You.mp3" length="41164844" type="audio/mpeg"/><itunes:duration>27:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode></item><item><title>Christmas Message 2020</title><itunes:title>Christmas Message 2020</itunes:title><description><![CDATA[<p>Sending Christmas greetings around the world to my amazing listeners.   xoxo</p>]]></description><content:encoded><![CDATA[<p>Sending Christmas greetings around the world to my amazing listeners.   xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/christmas-message-2020]]></link><guid isPermaLink="false">319f1b64-09e8-4f52-94c1-f1ed049979fd</guid><itunes:image href="https://artwork.captivate.fm/1cf60fe7-5bbf-4942-9653-1f67dfdce0f4/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Fri, 25 Dec 2020 14:45:45 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4d650bfb-8ea6-45cc-b78e-d80325480493/Christmas-Message-2020.mp3" length="8081286" type="audio/mpeg"/><itunes:duration>06:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Our Most Vulnerable II</title><itunes:title>Our Most Vulnerable II</itunes:title><description><![CDATA[ <p>In Episode 55, we continue to discuss how best to help our most vulnerable in our lives, our young adults, parents, grandparents and the lonely and alone during the holiday season.</p> <p>Additional Notes:</p> <p><a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my site - www.MaryMac.info.</a></p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p> ]]></description><content:encoded><![CDATA[ <p>In Episode 55, we continue to discuss how best to help our most vulnerable in our lives, our young adults, parents, grandparents and the lonely and alone during the holiday season.</p> <p>Additional Notes:</p> <p><a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my site - www.MaryMac.info.</a></p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p> ]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/our-most-vulnerable-ii]]></link><guid isPermaLink="false">631ac2f2-b2bc-450f-8058-00296dca17b2</guid><itunes:image href="https://artwork.captivate.fm/d3c39be5-fed4-47bd-9ea4-87bad5c27e20/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 20 Dec 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/66c70cd0-01b0-4fb2-9bd3-eb1089a6c119/Episode-55-Our-Most-Vulnerable-II.mp3" length="22568888" type="audio/mpeg"/><itunes:duration>14:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode></item><item><title>Our Most Vulnerable I</title><itunes:title>Our Most Vulnerable I</itunes:title><description><![CDATA[<p>In Episode 54, we discuss how best to help our most vulnerable in our lives, our children and teens as we move into the holiday season.</p> <p>Additional Notes:</p> <p><a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my site - www.MaryMac.info.</a></p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 54, we discuss how best to help our most vulnerable in our lives, our children and teens as we move into the holiday season.</p> <p>Additional Notes:</p> <p><a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my site - www.MaryMac.info.</a></p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/our-most-vulnerable-i]]></link><guid isPermaLink="false">551d7ba4-7a2c-4c4d-be35-dadb8a06a77f</guid><itunes:image href="https://artwork.captivate.fm/8630d123-5902-4922-8aa4-ecbe79be5d75/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 13 Dec 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/06d364b5-9c70-4988-b3b6-36b3d19d52df/Episode-54-Our-Most-Vulnerable-I.mp3" length="26547118" type="audio/mpeg"/><itunes:duration>17:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode></item><item><title>First Anniversary | The Mary Mac Show | Dec 8 2020</title><itunes:title>First Anniversary | The Mary Mac Show | 12 8 2020</itunes:title><description><![CDATA[<p>Celebrating the first year of The Mary Mac Show podcast and thanking all those who listen from 48 countries around the world.</p> <p><a href="http://www.MaryMac.info">www.MaryMac.info</a></p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>Celebrating the first year of The Mary Mac Show podcast and thanking all those who listen from 48 countries around the world.</p> <p><a href="http://www.MaryMac.info">www.MaryMac.info</a></p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/first-anniversary-the-mary-mac-show-dec-8-2020]]></link><guid isPermaLink="false">c2afb8df-7f9c-49c8-86ea-6785cb41c138</guid><itunes:image href="https://artwork.captivate.fm/1e85d410-34bf-4f65-997b-28254607db6c/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Wed, 09 Dec 2020 00:09:40 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0e460a7c-b77f-4390-ab92-7f314bc51b57/First-Anniversary-The-Mary-Mac-Show-12-8-2020.mp3" length="11321039" type="audio/mpeg"/><itunes:duration>08:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Christmas and Hanukkah</title><itunes:title>Christmas and Hanukkah</itunes:title><description><![CDATA[<p>In Episode 53, we discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable.</p> <p>Additional Notes:</p> <p><a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my site - www.MaryMac.info.</a></p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 53, we discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable.</p> <p>Additional Notes:</p> <p><a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections at my site - www.MaryMac.info.</a></p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/christmas-and-hanukkah]]></link><guid isPermaLink="false">ef32930a-0073-4fa2-96fb-826e2cbb528c</guid><itunes:image href="https://artwork.captivate.fm/f515f242-9105-4c19-b41a-d1447f31d8d8/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 06 Dec 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/235c7d1a-35eb-41ff-a0a6-4841de5c0c3b/Episode-53-Christmas-and-Hanukkah.mp3" length="31195794" type="audio/mpeg"/><itunes:duration>20:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode></item><item><title>Foundation for Grieving Children, Inc. | Join Me In Donating</title><itunes:title>Foundation for Grieving Children, Inc. | Join Me In Donating</itunes:title><description><![CDATA[<p>The Foundation for Grieving Children, Inc. is the first national non-profit public charity of its kind that benefits children, teens, young adults and their families who have experienced the death of a loved one in any manner.</p> <p>Established by Mary Mac, the plans for this organization started in the late 1980's after the murder of her 11-year old stepdaughter. </p> <p>Your kind donation of any amount, either one time or recurring each month, goes to assist young people who are grieving a parent, grandparent, sibling or other significant person in their life.</p> <p>Visit <a href="https://www.FoundationForGrievingChildren.org" target="_blank" rel= "noopener">www.FoundationForGrievingChildren.org</a> and learn more about us and use the "<a href= "https://www.FoundationforGrievingChildren.org/donate/" target= "_blank" rel="noopener">Donate</a>" button at the top to give what you can.</p> <p>Bless You and Many Thanks!</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>The Foundation for Grieving Children, Inc. is the first national non-profit public charity of its kind that benefits children, teens, young adults and their families who have experienced the death of a loved one in any manner.</p> <p>Established by Mary Mac, the plans for this organization started in the late 1980's after the murder of her 11-year old stepdaughter. </p> <p>Your kind donation of any amount, either one time or recurring each month, goes to assist young people who are grieving a parent, grandparent, sibling or other significant person in their life.</p> <p>Visit <a href="https://www.FoundationForGrievingChildren.org" target="_blank" rel= "noopener">www.FoundationForGrievingChildren.org</a> and learn more about us and use the "<a href= "https://www.FoundationforGrievingChildren.org/donate/" target= "_blank" rel="noopener">Donate</a>" button at the top to give what you can.</p> <p>Bless You and Many Thanks!</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/foundation-for-grieving-children-inc-join-me-in-donating]]></link><guid isPermaLink="false">33d9c425-be23-46bc-99f4-eb0c150fb76d</guid><itunes:image href="https://artwork.captivate.fm/2bb5b308-24ec-46f3-9265-2f6a34e3c9e0/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Tue, 01 Dec 2020 17:51:20 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f0bde519-7e31-454e-8e43-d3f2c45a1a4a/Foundation-for-Grieving-Children-Join-Me-In-Donating.mp3" length="8986314" type="audio/mpeg"/><itunes:duration>06:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Difficult Discussions</title><itunes:title>Difficult Discussions</itunes:title><description><![CDATA[<p>In Episode 52, we discuss how important it is to gather as a family this season to talk about end-of-life preferences and the best ways to carry them out.</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 52, we discuss how important it is to gather as a family this season to talk about end-of-life preferences and the best ways to carry them out.</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/difficult-discussions]]></link><guid isPermaLink="false">f107b97b-57ef-470c-9dc5-c724f8502a51</guid><itunes:image href="https://artwork.captivate.fm/2c76a4d4-89cb-47ef-a957-625b41071014/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 29 Nov 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ee7bb879-c863-4493-8df7-5e14e7b7797a/Episode-52-Difficult-Discussions.mp3" length="28703688" type="audio/mpeg"/><itunes:duration>19:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode></item><item><title>The Gift of Thanksgiving</title><itunes:title>The Gift of Thanksgiving</itunes:title><description><![CDATA[<p>In Episode 51, we remember our loved ones at Thanksgiving and work toward honoring all we do have as opposed to what we do not have.</p>   <p>Additional Notes:</p> <p>Pick up my book <a href="https://www.amazon.com/author/marymac" target="_blank" rel="noopener"><em>Holiday Grief | How to Cope with Stress, Anxiety and Depression After a Loved One's Death</em></a> and others.</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>When we feel so badly, we need to rebuild ourselves. Marisa Peer's "<a href="https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel="noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>  ]]></description><content:encoded><![CDATA[<p>In Episode 51, we remember our loved ones at Thanksgiving and work toward honoring all we do have as opposed to what we do not have.</p>   <p>Additional Notes:</p> <p>Pick up my book <a href="https://www.amazon.com/author/marymac" target="_blank" rel="noopener"><em>Holiday Grief | How to Cope with Stress, Anxiety and Depression After a Loved One's Death</em></a> and others.</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>When we feel so badly, we need to rebuild ourselves. Marisa Peer's "<a href="https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel="noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>  ]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/the-gift-of-thanksgiving]]></link><guid isPermaLink="false">f81b7e74-f5a9-4746-9748-ae9093afb530</guid><itunes:image href="https://artwork.captivate.fm/b9745bf1-e09d-4716-a3d7-0a71c5638ed2/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 22 Nov 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a028d5f5-e405-441e-af67-ab67c15b0c14/Episode-51-The-Gift-of-Thanksgiving.mp3" length="24150790" type="audio/mpeg"/><itunes:duration>16:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode></item><item><title>Preparing Yourself for the Holiday Season</title><itunes:title>Preparing Yourself for the Holiday Season</itunes:title><description><![CDATA[<p>In Episode 50, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>When we feel so badly, we need to rebuild ourselves. Marisa Peer's "<a href="https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel="noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 50, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>When we feel so badly, we need to rebuild ourselves. Marisa Peer's "<a href="https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel="noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/preparing-yourself-for-the-holiday-season]]></link><guid isPermaLink="false">55d65466-667b-4c01-b277-6517ea95845a</guid><itunes:image href="https://artwork.captivate.fm/cb08b849-5406-4ca7-8106-668b8a0aca86/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 15 Nov 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6d0ebe1f-190a-48ac-9bb0-0e9654d9858e/Episode-50-Preparing-Yourself-for-the-Holiday-Season.mp3" length="30587948" type="audio/mpeg"/><itunes:duration>20:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode></item><item><title>Honoring Our Veterans</title><itunes:title>Honoring Our Veterans</itunes:title><description><![CDATA[<p>In Episode 49, we commemorate the amazing valor of our veterans this week in the USA yet wherever you live around the world, we join with you on your special day in honoring these courageous men and women who keep us free.</p> <p>Additional Notes:</p> <p>Visit my <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my site <a href="https://MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> to find telephone helpline counselors to speak with all around the world. Don't be shy; they are there to help when you are having a hard time.</p> <p>You can also visit the <a href= "https://www.garysinisefoundation.org/" target="_blank" rel= "noopener">Gary Sinise Foundation</a>'s suicide prevention telephone line. If you are a veteran in crisis or concerned about one, caring VA responders are standing by to help. Dial 1-800-273-8255 and press 1.</p> <p>The Disabled American's Veterans organization or <a href= "https://www.dav.org" target="_blank" rel="noopener">DAV.org</a> ready to help, as well.</p> <p>Search for homeopathic doctors with the designation CCH in your area of the world. Read their sites and speak with them to determine whom you would feel most comfortable working with.</p> <p>xoxo</p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 49, we commemorate the amazing valor of our veterans this week in the USA yet wherever you live around the world, we join with you on your special day in honoring these courageous men and women who keep us free.</p> <p>Additional Notes:</p> <p>Visit my <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my site <a href="https://MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> to find telephone helpline counselors to speak with all around the world. Don't be shy; they are there to help when you are having a hard time.</p> <p>You can also visit the <a href= "https://www.garysinisefoundation.org/" target="_blank" rel= "noopener">Gary Sinise Foundation</a>'s suicide prevention telephone line. If you are a veteran in crisis or concerned about one, caring VA responders are standing by to help. Dial 1-800-273-8255 and press 1.</p> <p>The Disabled American's Veterans organization or <a href= "https://www.dav.org" target="_blank" rel="noopener">DAV.org</a> ready to help, as well.</p> <p>Search for homeopathic doctors with the designation CCH in your area of the world. Read their sites and speak with them to determine whom you would feel most comfortable working with.</p> <p>xoxo</p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/honoring-our-veterans]]></link><guid isPermaLink="false">64fc0b79-75aa-4147-9b52-da5de4891d1b</guid><itunes:image href="https://artwork.captivate.fm/4418d682-96ea-4367-8c6a-5c75276099bf/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 08 Nov 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/81265452-c26a-48cd-a129-945c0dc6e3f3/Episode-49-Honoring-Our-Veterans.mp3" length="25869786" type="audio/mpeg"/><itunes:duration>17:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode></item><item><title>Grieving For A Nation</title><itunes:title>Grieving For A Nation</itunes:title><description><![CDATA[<p>In Episode 48, with the United States' election upon us, we look at the correlation between the death of a loved one and the grief we feel for people and country.</p> <p><a href= "https://marymac.info/2020/11/01/the-mary-mac-show-grief-grieving-podcast-episode48-grieving-for-a-nation/" target="_blank" rel="noopener">Visit here</a> to lend your voice to the conversation.</p> <p>Much Love,</p> <p>Mary Mac</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 48, with the United States' election upon us, we look at the correlation between the death of a loved one and the grief we feel for people and country.</p> <p><a href= "https://marymac.info/2020/11/01/the-mary-mac-show-grief-grieving-podcast-episode48-grieving-for-a-nation/" target="_blank" rel="noopener">Visit here</a> to lend your voice to the conversation.</p> <p>Much Love,</p> <p>Mary Mac</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/grieving-for-a-nation]]></link><guid isPermaLink="false">a8109510-a87c-4828-9faa-f76ce3d47bb0</guid><itunes:image href="https://artwork.captivate.fm/214895e7-1b3e-49af-b45e-67eb87b8ce86/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 01 Nov 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/63e04f4f-d661-4717-a6a3-84e4a13ca269/Episode-48-Grieving-For-A-Nation.mp3" length="11305896" type="audio/mpeg"/><itunes:duration>07:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>Social Challenges II</title><itunes:title>Social Challenges II</itunes:title><description><![CDATA[<p>In Episode 47, we continue to discuss our challenges to reengage socially with family and friends after a loved one's death and ideas on how to do that effectively.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 47, we continue to discuss our challenges to reengage socially with family and friends after a loved one's death and ideas on how to do that effectively.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/social-challenges-ii]]></link><guid isPermaLink="false">457dd46e-7bad-4159-a802-7a6fe8202f87</guid><itunes:image href="https://artwork.captivate.fm/cd208540-7c4d-4293-bb75-73f2b9df2fde/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 25 Oct 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/605e723a-6a69-4f77-88ba-6a916b7e2074/Episode-47-Social-Challenges-2.mp3" length="29482432" type="audio/mpeg"/><itunes:duration>19:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode></item><item><title>Social Challenges I</title><itunes:title>Social Challenges I</itunes:title><description><![CDATA[<p>In Episode 46, we discuss the struggles we face from family and friends who don't understand our pain and grief.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 46, we discuss the struggles we face from family and friends who don't understand our pain and grief.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/social-challenges-i]]></link><guid isPermaLink="false">1335d359-7d71-4d5b-95ee-d8fe14064366</guid><itunes:image href="https://artwork.captivate.fm/5041245d-b633-4c49-834a-54b9a5c19c50/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 18 Oct 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/91199ccf-271e-4602-a811-b9cbd527c01a/Episode-46-Social-Challenges-I.mp3" length="31148218" type="audio/mpeg"/><itunes:duration>20:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode></item><item><title>Physical Challenges</title><itunes:title>Physical Challenges</itunes:title><description><![CDATA[<p>In Episode 45, we look at how our bodies are effected after the death of a loved one and how to help ourselves during this stressful time.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 45, we look at how our bodies are effected after the death of a loved one and how to help ourselves during this stressful time.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/physical-challenges-of-grief]]></link><guid isPermaLink="false">81fb7f5f-e12e-45b2-a88b-47cff8da68ce</guid><itunes:image href="https://artwork.captivate.fm/b7487c97-c1b6-437c-891f-9cb2826859a6/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 11 Oct 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a35507f4-da8b-4ee3-9a27-d907ee9a665e/Episode-45-Physical-Challenges-of-Grief.mp3" length="26498916" type="audio/mpeg"/><itunes:duration>17:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode></item><item><title>Honoring Our Loved Ones on their Birthday and Anniversary of their Death</title><itunes:title>Honoring Our Loved Ones on their Birthday and Anniversary of their Death</itunes:title><description><![CDATA[<p>In Episode 44, we learn the many ways we can comfort ourselves and honor our loved one on their birthday and the anniversary of their death.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Consider making a contribution in honor of your loved one to <a href="https://www.FoundationforGrievingChildren.org/donate/" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>  Your one-time or monthly recurring donation will help young ones, teens and their families learn to cope and recover from the death of a loved one early in life.</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 44, we learn the many ways we can comfort ourselves and honor our loved one on their birthday and the anniversary of their death.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Consider making a contribution in honor of your loved one to <a href="https://www.FoundationforGrievingChildren.org/donate/" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>  Your one-time or monthly recurring donation will help young ones, teens and their families learn to cope and recover from the death of a loved one early in life.</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/honoring-our-loved-ones-on-their-birthday-and-anniversary-of-their-death]]></link><guid isPermaLink="false">51de70fb-ae19-4467-bad2-b4e71eb73a69</guid><itunes:image href="https://artwork.captivate.fm/63a148a2-5d2d-4adf-ae89-8d2dcc8c11d2/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 04 Oct 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d239b7df-ec86-4227-b8f3-c4f014516389/Episode-44-Honoring-Our-Loved-Ones-on-their-Birthday-and-Annive.mp3" length="29395418" type="audio/mpeg"/><itunes:duration>19:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode></item><item><title>The Power of Forgiveness</title><itunes:title>The Power of Forgiveness</itunes:title><description><![CDATA[<p>In Episode 43, we discuss the very difficult topic of forgiveness, how it affects our emotions, physical body and spirit and what needs to be done to regain your peace so you can heal.</p> <p>Additional Notes:</p> <p>Here you will find <a href= "https://www.youtube.com/results?search_query=brad+yates+forgiveness" target="_blank" rel="noopener">a search of several EFT/Emotional Freedom Technique videos by Brad Yates</a> on the topic of forgiveness which I believe will be of great benefit for you.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 43, we discuss the very difficult topic of forgiveness, how it affects our emotions, physical body and spirit and what needs to be done to regain your peace so you can heal.</p> <p>Additional Notes:</p> <p>Here you will find <a href= "https://www.youtube.com/results?search_query=brad+yates+forgiveness" target="_blank" rel="noopener">a search of several EFT/Emotional Freedom Technique videos by Brad Yates</a> on the topic of forgiveness which I believe will be of great benefit for you.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/the-power-of-forgiveness]]></link><guid isPermaLink="false">9ec11114-e1c9-4aa0-a380-323d7b5f0b29</guid><itunes:image href="https://artwork.captivate.fm/08436b51-4f83-42ca-a6a6-676403eca897/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 27 Sep 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/62917420-4d85-417b-81ee-32feb0470724/Episode-43-The-Power-of-Forgiveness.mp3" length="34191204" type="audio/mpeg"/><itunes:duration>23:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode></item><item><title>What Really Helps Us During Our Grieving Process III</title><itunes:title>What Really Helps Us During Our Grieving Process III</itunes:title><description><![CDATA[ <p>In Episode 42, we complete our three-part series which looks at effective ways to help ourselves as we move through our grieving process.</p> <p>Additional Notes:</p> <p><a href= "https://www.peterpauper.com/product_info.php?products_id=6245&cPath=25_72" target="_blank" rel="noopener">My favorite journal by Peter Pauper Press</a>.</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p> ]]></description><content:encoded><![CDATA[ <p>In Episode 42, we complete our three-part series which looks at effective ways to help ourselves as we move through our grieving process.</p> <p>Additional Notes:</p> <p><a href= "https://www.peterpauper.com/product_info.php?products_id=6245&cPath=25_72" target="_blank" rel="noopener">My favorite journal by Peter Pauper Press</a>.</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p> ]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/what-really-helps-us-during-our-grieving-process-iii]]></link><guid isPermaLink="false">f65a4c4d-9dbb-423b-b795-d51b9dc25aa0</guid><itunes:image href="https://artwork.captivate.fm/44521cf7-cc98-4554-b6ea-afa785f21e3e/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 20 Sep 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e5f3c7bf-3430-469a-babc-83854118865b/Episode-42-What-Really-Helps-Us-During-Our-Grieving-Process-3.mp3" length="30836470" type="audio/mpeg"/><itunes:duration>20:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode></item><item><title>What Really Helps Us During Our Grieving Process II</title><itunes:title>What Really Helps Us During Our Grieving Process II</itunes:title><description><![CDATA[<p>In Episode 41, we continue to look at effective ways to help ourselves as we move through our grieving process.</p> <p>Additional Notes:</p> <p><a href= "https://www.peterpauper.com/product_info.php?products_id=6245&cPath=25_72" target="_blank" rel="noopener">My favorite journal by Peter Pauper Press</a>.</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 41, we continue to look at effective ways to help ourselves as we move through our grieving process.</p> <p>Additional Notes:</p> <p><a href= "https://www.peterpauper.com/product_info.php?products_id=6245&cPath=25_72" target="_blank" rel="noopener">My favorite journal by Peter Pauper Press</a>.</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/what-really-helps-us-during-our-grieving-process-ii]]></link><guid isPermaLink="false">3b94cd41-922a-41cb-aeb4-2d7128bc9505</guid><itunes:image href="https://artwork.captivate.fm/10507199-0b90-42f8-947c-b8f80b6a06bb/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 13 Sep 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/10dce76f-ce9d-4fd0-b8a4-37fb94c0e3f5/Episode-41-What-Really-Helps-Us-During-Our-Grieving-Process-2.mp3" length="28580992" type="audio/mpeg"/><itunes:duration>19:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode></item><item><title>What Really Helps Us During Our Grieving Process I</title><itunes:title>What Really Helps Us During Our Grieving Process I</itunes:title><description><![CDATA[<p>In Episode 40, we begin to look at effective ways to help ourselves as we move through our grieving process.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>You can also listen in to my podcast through my <a href= "https://www.youtube.com/channel/UCqreyiVUldlYVYya7IzaqNQ" target= "_blank" rel="noopener">YouTube Channel</a>.</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 40, we begin to look at effective ways to help ourselves as we move through our grieving process.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>You can also listen in to my podcast through my <a href= "https://www.youtube.com/channel/UCqreyiVUldlYVYya7IzaqNQ" target= "_blank" rel="noopener">YouTube Channel</a>.</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/what-really-helps-us-during-our-grieving-process-i]]></link><guid isPermaLink="false">ac4c72d8-cffa-4c69-b9d8-a7ae8da4f279</guid><itunes:image href="https://artwork.captivate.fm/cd9395e6-40df-4467-a5a0-a16cdc12ff6f/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 06 Sep 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5818d038-75e4-44b2-ab8e-97e04da353d0/Episode-40-What-Really-Helps-Us-During-Our-Grieving-Process-I.mp3" length="25372742" type="audio/mpeg"/><itunes:duration>16:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode></item><item><title>When You Couldn&apos;t Say Goodbye</title><itunes:title>When You Couldn&apos;t Say Goodbye</itunes:title><description><![CDATA[<p>In Episode 39, we discuss the many types of deaths where we couldn't be present to say goodbye, how that affects us and ways to deal with this pain.</p> <p>Additional Notes:</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>You can also listen in to my podcast through my <a href= "https://www.youtube.com/channel/UCqreyiVUldlYVYya7IzaqNQ" target= "_blank" rel="noopener">YouTube Channel</a>.</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 39, we discuss the many types of deaths where we couldn't be present to say goodbye, how that affects us and ways to deal with this pain.</p> <p>Additional Notes:</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>You can also listen in to my podcast through my <a href= "https://www.youtube.com/channel/UCqreyiVUldlYVYya7IzaqNQ" target= "_blank" rel="noopener">YouTube Channel</a>.</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/when-you-couldnt-say-goodbye]]></link><guid isPermaLink="false">57ee4e52-5dd6-4e87-9e58-c107be365190</guid><itunes:image href="https://artwork.captivate.fm/a97d8b51-3b6a-495d-ad52-d69f1d62ddcb/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 30 Aug 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a69040de-cc4d-4c6d-a9ec-cd5feeffac36/Episode-39-When-You-Couldnt-Say-Goodbye.mp3" length="30285590" type="audio/mpeg"/><itunes:duration>20:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode></item><item><title>The Gift of Love</title><itunes:title>The Gift of Love</itunes:title><description><![CDATA[<p>In Episode 38, we learn the value of not only allowing ourselves to be loved during the grieving process, but to extend bits of love to others even when we feel we are too overwhelmed to do so.</p> <p>Additional Notes:</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>You can also listen in to my podcast through my <a href= "https://www.youtube.com/channel/UCqreyiVUldlYVYya7IzaqNQ" target= "_blank" rel="noopener">YouTube Channel</a>.</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 38, we learn the value of not only allowing ourselves to be loved during the grieving process, but to extend bits of love to others even when we feel we are too overwhelmed to do so.</p> <p>Additional Notes:</p> <p>Marisa Peer's "<a href= "https://www.youtube.com/watch?v=jbAuIup_MFY" target="_blank" rel= "noopener">Loving Yourself</a>" and "<a href= "https://www.youtube.com/watch?v=qLhKXtjW8CY&t=72s" target= "_blank" rel="noopener">I Am Enough</a>" - these are wonderful videos - must watch!</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> - Thank you for sponsoring The Mary Mac Show!</p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>You can also listen in to my podcast through my <a href= "https://www.youtube.com/channel/UCqreyiVUldlYVYya7IzaqNQ" target= "_blank" rel="noopener">YouTube Channel</a>.</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/the-gift-of-love]]></link><guid isPermaLink="false">e1ac3a51-5858-48b0-bd36-6228451e0eea</guid><itunes:image href="https://artwork.captivate.fm/e158ea72-45b6-4825-96c9-5685a590bfb9/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 23 Aug 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b202ff6f-116b-4513-a7ad-551c2f688f33/Episode-38-The-Gift-of-Love.mp3" length="25025312" type="audio/mpeg"/><itunes:duration>16:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>The Gift of Intolerance</title><itunes:title>The Gift of Intolerance</itunes:title><description><![CDATA[<p>In Episode 37, we discuss how being intolerant of individuals and situations who do not have our best interests at heart, can help us heal better, bring us peace and be true to ourselves during such a difficult time.</p> <p><a href="http://www.Mary">www.MaryMac.info</a></p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 37, we discuss how being intolerant of individuals and situations who do not have our best interests at heart, can help us heal better, bring us peace and be true to ourselves during such a difficult time.</p> <p><a href="http://www.Mary">www.MaryMac.info</a></p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/the-gift-of-intolerance]]></link><guid isPermaLink="false">8d90b2db-eada-45f6-8230-4a877c40cd85</guid><itunes:image href="https://artwork.captivate.fm/a4e74a7e-4b60-4a8b-a4bc-5c3730656b33/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 16 Aug 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cdc9acfe-189e-4a11-9904-0fad5a0ff136/Episode-37-The-Gift-of-Intolerance.mp3" length="32322594" type="audio/mpeg"/><itunes:duration>21:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>The Gift of Trust</title><itunes:title>The Gift of Trust</itunes:title><description><![CDATA[<p>In Episode 36, we discuss how to trust yourself to know what you need throughout the grieving process and not allow others to dictate how you grieve or your timeframe.</p> <p><a href="http://www.MaryMac.info">www.MaryMac.info</a></p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 36, we discuss how to trust yourself to know what you need throughout the grieving process and not allow others to dictate how you grieve or your timeframe.</p> <p><a href="http://www.MaryMac.info">www.MaryMac.info</a></p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/the-gift-of-trust]]></link><guid isPermaLink="false">a32ac17c-2c0e-4c11-a39e-df94a42fd845</guid><itunes:image href="https://artwork.captivate.fm/bc6f92a5-bb78-49ef-81e1-a576187724cc/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 09 Aug 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/86e67101-5325-4a0d-a399-4956713efd62/Episode-36-The-Gift-of-Trust.mp3" length="33256586" type="audio/mpeg"/><itunes:duration>22:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>Helping Children Understand Pet Loss</title><itunes:title>Helping Children Understand Pet Loss</itunes:title><description><![CDATA[<p>In Episode 35, we learn what children deal with when they encounter the death of a beloved pet and ways to love, support, educate and comfort them as they move through their grieving process.</p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;">  Additional Notes:</p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;">  </p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> Visit my site for <a style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); background: transparent; text-decoration: none; color: #27292d; cursor: pointer; font-weight: bold;" href="https://marymac.info/pet-loss-grief-resources/" target= "_blank" rel="noopener">support during Pet Loss</a>. You will find a long list of hotlines, groups and other resources to help you.</p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;">  </p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> Learn the <a style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); background: transparent; text-decoration: none; color: #27292d; cursor: pointer; font-weight: bold;"...]]></description><content:encoded><![CDATA[<p>In Episode 35, we learn what children deal with when they encounter the death of a beloved pet and ways to love, support, educate and comfort them as they move through their grieving process.</p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;">  Additional Notes:</p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;">  </p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> Visit my site for <a style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); background: transparent; text-decoration: none; color: #27292d; cursor: pointer; font-weight: bold;" href="https://marymac.info/pet-loss-grief-resources/" target= "_blank" rel="noopener">support during Pet Loss</a>. You will find a long list of hotlines, groups and other resources to help you.</p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;">  </p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> Learn the <a style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); background: transparent; text-decoration: none; color: #27292d; cursor: pointer; font-weight: bold;" href="https://www.youtube.com/user/eftwizard" target="_blank" rel= "noopener">Emotional Freedom Technique with Brad Yates</a>.  Here are <a style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); background: transparent; text-decoration: none; color: #27292d; cursor: pointer; font-weight: bold;" href="https://www.youtube.com/c/tapwithbrad/search?query=pet+loss" target="_blank" rel="noopener">two specific videos</a> that will help you.</p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;">  </p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> <a style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); background: transparent; text-decoration: none; color: #27292d; cursor: pointer; font-weight: bold;" href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;">  </p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> Bach's Rescue Remedy Products can be ordered <a style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); background: transparent; text-decoration: none; color: #27292d; cursor: pointer; font-weight: bold;" href= "https://www.directlyfromnature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;">  </p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> Remember to subscribe, rate and review this podcast wherever you listen to me.</p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;">  </p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> Visit <a style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); background: transparent; text-decoration: none; color: #27292d; cursor: pointer; font-weight: bold;" href="http://www.marymac.info/" target="_blank" rel= "noopener">www.MaryMac.info</a> for your free ebook.</p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;">  </p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> <a style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); background: transparent; text-decoration: none; color: #27292d; cursor: pointer; font-weight: bold;" href="https://www.facebook.com/askmarymac" target="_blank" rel= "noopener">Ask Mary Mac</a> on Facebook</p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;">  </p> <p style= "box-sizing: inherit; -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; color: #3f4447; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/helping-children-understand-pet-loss]]></link><guid isPermaLink="false">945c0c54-ac5c-4a13-aaef-e31f8b75103d</guid><itunes:image href="https://artwork.captivate.fm/0efb6794-1245-4367-8a1c-6ca448700006/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 02 Aug 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8df9f0a3-49b9-497b-9736-1fe2ff47366e/Episode-35-Helping-Children-Understand-Pet-Loss.mp3" length="26475128" type="audio/mpeg"/><itunes:duration>17:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>Understanding Pet Loss II</title><itunes:title>Understanding Pet Loss II</itunes:title><description><![CDATA[<p>In Episode 34, we speak about how we are treated by others after we have experienced a pet's death, what to do with their belongings, how to help children, ways to memorialize them and when or if to get another pet.</p> <p>Additional Notes:</p> <p>Visit my site for <a href= "https://marymac.info/pet-loss-grief-resources/" target="_blank" rel="noopener">support during Pet Loss</a>. You will find a long list of hotlines, groups and other resources to help you.</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.  Here are <a href= "https://www.youtube.com/c/tapwithbrad/search?query=pet+loss" target="_blank" rel="noopener">two specific videos</a> that will help you.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p>Remember to subscribe, rate and review this podcast wherever you listen to me.</p> <p>Visit <a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> for your free ebook.</p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 34, we speak about how we are treated by others after we have experienced a pet's death, what to do with their belongings, how to help children, ways to memorialize them and when or if to get another pet.</p> <p>Additional Notes:</p> <p>Visit my site for <a href= "https://marymac.info/pet-loss-grief-resources/" target="_blank" rel="noopener">support during Pet Loss</a>. You will find a long list of hotlines, groups and other resources to help you.</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.  Here are <a href= "https://www.youtube.com/c/tapwithbrad/search?query=pet+loss" target="_blank" rel="noopener">two specific videos</a> that will help you.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p>Remember to subscribe, rate and review this podcast wherever you listen to me.</p> <p>Visit <a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> for your free ebook.</p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/understanding-pet-loss-ii]]></link><guid isPermaLink="false">f18bcf5c-0a66-43a5-b3bf-94a85eebb7dc</guid><itunes:image href="https://artwork.captivate.fm/60b99c54-343a-4fc0-9035-2f20c8933afb/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 26 Jul 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d43104ba-3e00-4ff3-9926-8fe8686155de/Episode-34-Understanding-Pet-Loss-II.mp3" length="34838488" type="audio/mpeg"/><itunes:duration>23:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode></item><item><title>Understanding Pet Loss I</title><itunes:title>Understanding Pet Loss I</itunes:title><description><![CDATA[<p>In Episode 33, we discuss the complex emotional challenges surrounding pet loss and what we can expect while grieving a pet's death.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.  Here are <a href= "https://www.youtube.com/c/tapwithbrad/search?query=pet+loss" target="_blank" rel="noopener">two specific videos</a> that will help you.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p>Remember to subscribe, rate and review this podcast.</p> <p>Visit <a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> for your free ebook.</p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 33, we discuss the complex emotional challenges surrounding pet loss and what we can expect while grieving a pet's death.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.  Here are <a href= "https://www.youtube.com/c/tapwithbrad/search?query=pet+loss" target="_blank" rel="noopener">two specific videos</a> that will help you.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p>Remember to subscribe, rate and review this podcast.</p> <p>Visit <a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> for your free ebook.</p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/understanding-pet-loss-i]]></link><guid isPermaLink="false">bfa4d70d-3086-4c7b-8e7d-33db68ecf824</guid><itunes:image href="https://artwork.captivate.fm/74783ba8-55e0-4e3e-a3f7-1cd9953aab5d/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 19 Jul 2020 05:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fe9b44b3-d1b9-4a20-933d-d320db6d66c2/Episode-33-Understanding-Pet-Loss-I.mp3" length="23911032" type="audio/mpeg"/><itunes:duration>15:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode></item><item><title>Pet Loss | Missing Joshua</title><itunes:title>Pet Loss | Missing Joshua</itunes:title><description><![CDATA[<p>In Episode 32, Mary discusses the life and death of Joshua, a beloved dog who comforted her through one of the most painful times in her life.</p> <p>Visit her blog at <a href= "http://www.MaryMac.info">www.MaryMac.info</a> to see photos of Joshua.</p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 32, Mary discusses the life and death of Joshua, a beloved dog who comforted her through one of the most painful times in her life.</p> <p>Visit her blog at <a href= "http://www.MaryMac.info">www.MaryMac.info</a> to see photos of Joshua.</p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/pet-loss-missing-joshua]]></link><guid isPermaLink="false">f412390b-22fe-4b01-b920-609c167df1e1</guid><itunes:image href="https://artwork.captivate.fm/707e4c9b-7762-45e7-8543-81e71e4171c1/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 12 Jul 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4565ee69-a6b2-426f-94bf-f99e60587e0e/Episode-32-Pet-Loss-Missing-Joshua.mp3" length="36803539" type="audio/mpeg"/><itunes:duration>24:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>Our Loved One&apos;s Belongings</title><itunes:title>Our Loved One&apos;s Belongings</itunes:title><description><![CDATA[ <p>In Episode 31, we discuss how the bereaved struggle with when or if to release their loved one's belongings, and how to best deal with this difficult process.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p>Remember to subscribe, rate and review this podcast.</p> <p>Visit <a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> for your free ebook.</p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>xoxo</p> ]]></description><content:encoded><![CDATA[ <p>In Episode 31, we discuss how the bereaved struggle with when or if to release their loved one's belongings, and how to best deal with this difficult process.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p>Remember to subscribe, rate and review this podcast.</p> <p>Visit <a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a> for your free ebook.</p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>xoxo</p> ]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/our-loved-ones-belongings]]></link><guid isPermaLink="false">78575354-9416-43fd-be14-12adbca11ef9</guid><itunes:image href="https://artwork.captivate.fm/47feb0d1-15b9-42bf-a808-fa5316e08da0/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 05 Jul 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3e28070a-62a9-4784-adba-9edf9f7108d5/Episode-31-Our-Loved-Ones-Belongings.mp3" length="29470538" type="audio/mpeg"/><itunes:duration>19:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>Unnecessary Deaths</title><itunes:title>Unnecessary Deaths</itunes:title><description><![CDATA[<p>In Episode 30, we discuss the irresponsible acts that individuals take that lead to their own deaths or the deaths of others and how we are left to cope with their recklessness.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a></p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 30, we discuss the irresponsible acts that individuals take that lead to their own deaths or the deaths of others and how we are left to cope with their recklessness.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a></p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/unnecessary-deaths]]></link><guid isPermaLink="false">a9758929-c5a1-4ef0-be2a-2285784a6827</guid><itunes:image href="https://artwork.captivate.fm/750f3a0f-364c-47a9-a090-e5abeb96e2b1/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 28 Jun 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/38009c1f-bbfa-4973-994a-78ed156b5b2b/Episode-30-Unnecessary-Deaths.mp3" length="31579532" type="audio/mpeg"/><itunes:duration>21:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>Father&apos;s Day | Sweet and Bittersweet</title><itunes:title>Father&apos;s Day | Sweet and Bittersweet</itunes:title><description><![CDATA[<p>In Episode 29, we remember our fathers and father figures who made an impact on our lives. We also discuss the pain of bereaved fathers, men who with their wives struggle to bear a child, and those who will never be called "Dad."</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a></p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 29, we remember our fathers and father figures who made an impact on our lives. We also discuss the pain of bereaved fathers, men who with their wives struggle to bear a child, and those who will never be called "Dad."</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a></p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/fathers-day-sweet-and-bittersweet]]></link><guid isPermaLink="false">be369b08-d801-419c-9888-7cf961a47194</guid><itunes:image href="https://artwork.captivate.fm/5c80eedf-e0cf-4dd6-97d7-0ee7e8d2fec3/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 21 Jun 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3461420e-c039-482e-a328-018441248a6a/Episode-29-Fathers-Day-Sweet-and-Bittersweet.mp3" length="35650410" type="audio/mpeg"/><itunes:duration>24:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>How to Help a Grieving Friend or Relative | Practical Support</title><itunes:title>How to Help a Grieving Friend or Relative | Practical Support</itunes:title><description><![CDATA[<p>In Episode 28, we discuss what to do to lend practical support to a bereaved friend or relative especially during the early days.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a></p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 28, we discuss what to do to lend practical support to a bereaved friend or relative especially during the early days.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a></p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/how-to-help-a-grieving-friend-or-relative-practical-support]]></link><guid isPermaLink="false">97735b2c-ebf1-4fa7-9e1a-ebfedec6f026</guid><itunes:image href="https://artwork.captivate.fm/50772ff5-ce90-4849-884f-2db9229dd732/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 14 Jun 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/bf615032-c006-422b-9e11-a5f3e7363462/Episode-28-How-to-Help-a-Grieving-Friend-or-Relative-Practical.mp3" length="38145646" type="audio/mpeg"/><itunes:duration>25:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>How to Help a Grieving Friend or Relative | Emotional Support</title><itunes:title>How to Help a Grieving Friend or Relative | Emotional Support</itunes:title><description><![CDATA[<p>In Episode 27, we discuss what to do to lend emotional support to a bereaved friend or relative especially during the early days.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info">www.MaryMac.info</a></p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 27, we discuss what to do to lend emotional support to a bereaved friend or relative especially during the early days.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p><a href="http://www.MaryMac.info">www.MaryMac.info</a></p> <p><a href="https://www.facebook.com/askmarymac" target="_blank" rel="noopener">Ask Mary Mac</a> on Facebook</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/how-to-help-a-grieving-friend-or-relative-emotional-support]]></link><guid isPermaLink="false">485e3bb8-3a2e-4f42-a5ca-0ac2ac71e596</guid><itunes:image href="https://artwork.captivate.fm/db6c63fb-25f5-49bb-a6dc-74c45e274cd9/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 07 Jun 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5358a16d-a0c6-4343-87d5-41464286b47b/Episode-27-How-to-Help-a-Grieving-Friend-or-Relative-Emotional.mp3" length="31435552" type="audio/mpeg"/><itunes:duration>21:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>How to Comfort a Grieving Friend or Relative</title><itunes:title>How to Comfort a Grieving Friend or Relative</itunes:title><description><![CDATA[<p>In Episode 26, we look at various ways to comfort a friend or relative who is dealing with the extreme fallout caused by the death of a loved one.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 26, we look at various ways to comfort a friend or relative who is dealing with the extreme fallout caused by the death of a loved one.</p> <p>Additional Notes:</p> <p>Learn the <a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Emotional Freedom Technique with Brad Yates</a>.</p> <p><a href= "https://www.youtube.com/results?search_query=meditation+music&sp=CAMSAhgC" target="_blank" rel="noopener">Meditation Videos to help you rest</a>.  Choose which resonate with you.</p> <p>Bach's Rescue Remedy Products can be ordered <a href= "https://www.DirectlyFromNature.com/SearchResults.asp?Cat=1814&Click=77308" target="_blank" rel="noopener">here</a>. (please note this has alcohol within the product).</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/how-to-comfort-a-grieving-friend-or-relative]]></link><guid isPermaLink="false">0bd0609b-0101-41dc-a8cf-50f04fefb1d4</guid><itunes:image href="https://artwork.captivate.fm/9739301d-8e65-4098-a110-cb956997beef/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 31 May 2020 05:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3a496ff4-a0c5-4aaa-8838-0c3cff270ef2/Episode-26-How-to-Comfort-a-Grieving-Friend-or-Relative.mp3" length="29470538" type="audio/mpeg"/><itunes:duration>19:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>Memorial Day | Remembering Their Ultimate Sacrifice</title><itunes:title>Memorial Day | Remembering Their Ultimate Sacrifice</itunes:title><description><![CDATA[<p>In Episode 25, we discuss our pain after someone we love, who was serving in the military, is killed in action and how our lives are suddenly turned upside down.</p> <p>Additional Notes:</p> <p>Places to visit:</p> <p><a href="https://www.taps.org/" target="_blank" rel= "noopener">TAPS</a> (Tragedy Assistance Program for Survivors) if you've experienced the military death of a loved one. They also help children and teens with camps and programs.</p> <p><a href="https://www.taps.org/international" target="_blank" rel="noopener">TAPS International</a> which helps families around the globe.</p> <p><a href="https://www.goldstarmoms.com/" target="_blank" rel= "noopener">American Gold Star Mothers</a> for those who have experienced the military death of a son or daughter.</p> <p><a href="https://sdit.org" target="_blank" rel="noopener">Sons and Daughters in Touch</a> for those missing their fathers killed in the Vietnam War in the USA.</p> <p><a href="http://www.goldstarfamilyregistry.com/" target="_blank" rel="noopener">Gold Star Family Registry</a> gives you the ability to search a loved one or friend who was killed in military conflict.</p> <p>To help bring you to emotional stability, visit <a href= "https://www.youtube.com/user/eftwizard" target="_blank" rel= "noopener">Brad Yates' youtube channel</a> will teach you the Emotional Freedom Technique.  His videos calm your spirit and help you release emotional and physical pain as you move forward.</p> <p>*To find a homeopathic specialist, <a href= "https://homeopathyusa.org/member-directory.html" target="_blank" rel="noopener">visit here</a> or <a href= "https://homeopathy.org/registered-homeopaths-directory/" target= "_blank" rel="noopener">here</a>. Many offer phone consultations if you cannot find one in your area.  They work with patients around the globe.  You can also research in your area of the world.</p> <p>xoxo</p> <p>*Full disclosure: I am not a doctor, but homeopathy has helped me tremendously over 15 years.</p>]]></description><content:encoded><![CDATA[<p>In Episode 25, we discuss our pain after someone we love, who was serving in the military, is killed in action and how our lives are suddenly turned upside down.</p> <p>Additional Notes:</p> <p>Places to visit:</p> <p><a href="https://www.taps.org/" target="_blank" rel= "noopener">TAPS</a> (Tragedy Assistance Program for Survivors) if you've experienced the military death of a loved one. They also help children and teens with camps and programs.</p> <p><a href="https://www.taps.org/international" target="_blank" rel="noopener">TAPS International</a> which helps families around the globe.</p> <p><a href="https://www.goldstarmoms.com/" target="_blank" rel= "noopener">American Gold Star Mothers</a> for those who have experienced the military death of a son or daughter.</p> <p><a href="https://sdit.org" target="_blank" rel="noopener">Sons and Daughters in Touch</a> for those missing their fathers killed in the Vietnam War in the USA.</p> <p><a href="http://www.goldstarfamilyregistry.com/" target="_blank" rel="noopener">Gold Star Family Registry</a> gives you the ability to search a loved one or friend who was killed in military conflict.</p> <p>To help bring you to emotional stability, visit <a href= "https://www.youtube.com/user/eftwizard" target="_blank" rel= "noopener">Brad Yates' youtube channel</a> will teach you the Emotional Freedom Technique.  His videos calm your spirit and help you release emotional and physical pain as you move forward.</p> <p>*To find a homeopathic specialist, <a href= "https://homeopathyusa.org/member-directory.html" target="_blank" rel="noopener">visit here</a> or <a href= "https://homeopathy.org/registered-homeopaths-directory/" target= "_blank" rel="noopener">here</a>. Many offer phone consultations if you cannot find one in your area.  They work with patients around the globe.  You can also research in your area of the world.</p> <p>xoxo</p> <p>*Full disclosure: I am not a doctor, but homeopathy has helped me tremendously over 15 years.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/memorial-day-remembering-their-ultimate-sacrifice]]></link><guid isPermaLink="false">b4437079-db1e-43a7-b7ec-1c11fc51985c</guid><itunes:image href="https://artwork.captivate.fm/966e4a88-2eac-48eb-bdc5-6ce22671c9ac/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 24 May 2020 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d77159c-446e-4154-8426-dfdf8e1a16c8/Episode-25-Memorial-Day-Remembering-Their-Ultimate-Sacrifice.mp3" length="36444178" type="audio/mpeg"/><itunes:duration>24:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>Permission to Move Forward</title><itunes:title>Permission to Move Forward</itunes:title><description><![CDATA[<p>In Episode 24, we look at giving ourselves permission to grieve and, simultaneously, consider what we can do which will bring us joy again. Each day, in a small way, we are rebuilding a new life, even if we don't want to.</p> <p>Additional Notes:</p> <p><a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Brad Yate's youtube channel</a> will teach you the Emotional Freedom Technique.  His videos calm your spirit and help you release emotional and physical pain as you move forward.</p> <p>Use these excellent videos to help you and scroll through or research others that resonate with your individual feelings at this moment.</p> <p><a href="https://www.youtube.com/watch?v=QwgqihrjSFI" target= "_blank" rel="noopener">Feeling Stuck</a></p> <p><a href="https://www.youtube.com/watch?v=kl-jUnzXM6Y" target= "_blank" rel="noopener">Stop Stopping Yourself</a></p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 24, we look at giving ourselves permission to grieve and, simultaneously, consider what we can do which will bring us joy again. Each day, in a small way, we are rebuilding a new life, even if we don't want to.</p> <p>Additional Notes:</p> <p><a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Brad Yate's youtube channel</a> will teach you the Emotional Freedom Technique.  His videos calm your spirit and help you release emotional and physical pain as you move forward.</p> <p>Use these excellent videos to help you and scroll through or research others that resonate with your individual feelings at this moment.</p> <p><a href="https://www.youtube.com/watch?v=QwgqihrjSFI" target= "_blank" rel="noopener">Feeling Stuck</a></p> <p><a href="https://www.youtube.com/watch?v=kl-jUnzXM6Y" target= "_blank" rel="noopener">Stop Stopping Yourself</a></p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/permission-to-move-forward]]></link><guid isPermaLink="false">bc1da3fb-eaa7-4f76-90c3-a767c54988ff</guid><itunes:image href="https://artwork.captivate.fm/daa8e6fd-5ee3-40fd-9b85-1b3ee7b7da97/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 17 May 2020 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0afa39ff-fb70-475d-9e1c-5a9437542e2e/Episode-24-Permission-to-Move-Forward.mp3" length="29326558" type="audio/mpeg"/><itunes:duration>19:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>Mother&apos;s Day Can Sting</title><itunes:title>Mother&apos;s Day Can Sting</itunes:title><description><![CDATA[<p>In Episode 23, we remember our mothers and mother figures who made an impact on our lives. We also discuss the pain of bereaved mothers, ladies who struggle to bear the title and those who will never be called "Mom."</p> <p>Additional Notes:</p> <p>Learn EFT by visiting <a href= "https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A" target= "_blank" rel="noopener">Brad Yates' youtube channel</a>. His videos on <a href="https://youtu.be/cmB264VOw80" target="_blank" rel= "noopener">Overwhelm</a>, <a href= "https://www.youtube.com/watch?v=gZeM4AEag3c&t=1s" target= "_blank" rel="noopener">Guilt</a>, <a href= "https://www.youtube.com/watch?v=op753RnOIBs&t=38s" target= "_blank" rel="noopener">Forgiving Yourself</a>, <a href= "https://www.youtube.com/watch?v=sSjaTwykISk" target="_blank" rel= "noopener">Regret</a> and many other topics (just search his channel) will also help you.</p> <p><a href= "https://time.com/4316151/breathing-technique-navy-seal-calm-focused/" target="_blank" rel="noopener">Navy Seals breathing exercise</a> to calm you, decrease anxiety.</p> <p>Get my free ebook <a href="https://marymac.ck.page" target= "_blank" rel="noopener"><em>The 21 Things You Must Know About the Grieving Process</em></a> by completing the form and you'll receive an email with link to immediately obtain it.</p> <p>Be well, be safe.  xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 23, we remember our mothers and mother figures who made an impact on our lives. We also discuss the pain of bereaved mothers, ladies who struggle to bear the title and those who will never be called "Mom."</p> <p>Additional Notes:</p> <p>Learn EFT by visiting <a href= "https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A" target= "_blank" rel="noopener">Brad Yates' youtube channel</a>. His videos on <a href="https://youtu.be/cmB264VOw80" target="_blank" rel= "noopener">Overwhelm</a>, <a href= "https://www.youtube.com/watch?v=gZeM4AEag3c&t=1s" target= "_blank" rel="noopener">Guilt</a>, <a href= "https://www.youtube.com/watch?v=op753RnOIBs&t=38s" target= "_blank" rel="noopener">Forgiving Yourself</a>, <a href= "https://www.youtube.com/watch?v=sSjaTwykISk" target="_blank" rel= "noopener">Regret</a> and many other topics (just search his channel) will also help you.</p> <p><a href= "https://time.com/4316151/breathing-technique-navy-seal-calm-focused/" target="_blank" rel="noopener">Navy Seals breathing exercise</a> to calm you, decrease anxiety.</p> <p>Get my free ebook <a href="https://marymac.ck.page" target= "_blank" rel="noopener"><em>The 21 Things You Must Know About the Grieving Process</em></a> by completing the form and you'll receive an email with link to immediately obtain it.</p> <p>Be well, be safe.  xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/mothers-day-can-sting]]></link><guid isPermaLink="false">3e4c2f25-1c1d-4a3d-b420-eed9273e73cb</guid><itunes:image href="https://artwork.captivate.fm/69907ff1-1599-400c-9161-e1ecadb94c7f/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 10 May 2020 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/730b9b5f-e32c-4e6d-9956-47bdcd171c0e/Episode-23-Mothers-Day-Can-Sting.mp3" length="40008622" type="audio/mpeg"/><itunes:duration>27:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>Coronavirus | A Cousin&apos;s Death | Coping With The Inability To Be At Your Loved One&apos;s Deathbed</title><itunes:title>Coronavirus | A Cousin&apos;s Death | Coping With The Inability To Be At Your Loved One&apos;s Deathbed</itunes:title><description><![CDATA[<p>In Episode 22, Dianne M. Daniels shares her experience surrounding her cousin Alexis' death to Covid-19. We also discuss how those who weren't able to be at the deathbed of their loved one can deal with the anger, guilt and impotency they feel because of the current situation.</p> <p>Additional Notes:</p> <p>Learn EFT by visiting <a href= "https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A" target= "_blank" rel="noopener">Brad Yates' youtube channel</a>. His videos on <a href="https://youtu.be/cmB264VOw80" target="_blank" rel= "noopener">Overwhelm</a>, <a href= "https://www.youtube.com/watch?v=gZeM4AEag3c&t=1s" target= "_blank" rel="noopener">Guilt</a>, <a href= "https://www.youtube.com/watch?v=op753RnOIBs&t=38s" target= "_blank" rel="noopener">Forgiving Yourself</a>, and <a href= "https://www.youtube.com/watch?v=sSjaTwykISk" target="_blank" rel= "noopener">Regret</a> will also help you.</p> <p><a href= "https://time.com/4316151/breathing-technique-navy-seal-calm-focused/" target="_blank" rel="noopener">Navy Seals breathing exercise</a> to calm you, decrease anxiety.</p> <p>Get my free book <a href="https://marymac.ck.page" target= "_blank" rel="noopener"><em>The 21 Things You Must Know About the Grieving Process</em></a> by completing the form and you'll receive an email with link to obtain it.</p> <p>Blessings to the Daniels and Williams families as they grieve the death of Alexis.</p> <p>Be well, be safe.  xoxo</p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 22, Dianne M. Daniels shares her experience surrounding her cousin Alexis' death to Covid-19. We also discuss how those who weren't able to be at the deathbed of their loved one can deal with the anger, guilt and impotency they feel because of the current situation.</p> <p>Additional Notes:</p> <p>Learn EFT by visiting <a href= "https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A" target= "_blank" rel="noopener">Brad Yates' youtube channel</a>. His videos on <a href="https://youtu.be/cmB264VOw80" target="_blank" rel= "noopener">Overwhelm</a>, <a href= "https://www.youtube.com/watch?v=gZeM4AEag3c&t=1s" target= "_blank" rel="noopener">Guilt</a>, <a href= "https://www.youtube.com/watch?v=op753RnOIBs&t=38s" target= "_blank" rel="noopener">Forgiving Yourself</a>, and <a href= "https://www.youtube.com/watch?v=sSjaTwykISk" target="_blank" rel= "noopener">Regret</a> will also help you.</p> <p><a href= "https://time.com/4316151/breathing-technique-navy-seal-calm-focused/" target="_blank" rel="noopener">Navy Seals breathing exercise</a> to calm you, decrease anxiety.</p> <p>Get my free book <a href="https://marymac.ck.page" target= "_blank" rel="noopener"><em>The 21 Things You Must Know About the Grieving Process</em></a> by completing the form and you'll receive an email with link to obtain it.</p> <p>Blessings to the Daniels and Williams families as they grieve the death of Alexis.</p> <p>Be well, be safe.  xoxo</p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/coronavirus-a-cousins-death-coping-with-the-inability-to-be-at-your-loved-ones-deathbed]]></link><guid isPermaLink="false">04838f0a-5e47-456e-a630-daddc81c137f</guid><itunes:image href="https://artwork.captivate.fm/6524ae6c-9fb4-40c2-ac20-691e39b3665b/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 03 May 2020 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ec5230de-3d52-4214-889b-19b7b3c36565/Episode-22-Coronavirus-A-Cousins-Death-Coping-With-The-Inabilit.mp3" length="35557136" type="audio/mpeg"/><itunes:duration>23:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>Coronavirus | Perspective of Teen Olivia Moody</title><itunes:title>Coronavirus | Perspective of Teen Olivia Moody</itunes:title><description><![CDATA[<p>In Episode 21, Olivia Moody shares how her life has changed during this crisis, how she is adjusting to everyday life and what she has done to uplift others. We also look at how we can provide teens with a greater sense of security and bring them through these challenging times.</p> <p>Additional Notes:</p> <p>You can read this episode's blog post at <a href= "https://marymac.info/2020/04/26/the-mary-mac-show-podcast-grief-grieving-episode21-coronavirus-perspective-teen-olivia-moody" target="_blank" rel="noopener">www.MaryMac.info</a> and see the lovely note Olivia left on our doorstep that brought me so much joy.</p> <p>Learn EFT by visiting <a href= "https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A" target= "_blank" rel="noopener">Brad Yates you tube channel</a>.  His video on <a href="https://youtu.be/cmB264VOw80" target="_blank" rel="noopener">Overwhelm</a> will also help you.</p> <p><a href= "https://time.com/4316151/breathing-technique-navy-seal-calm-focused/" target="_blank" rel="noopener">Navy Seals breathing exercise</a> to calm you, decrease anxiety.</p> <p>Get my free book <a href="https://marymac.ck.page/" target= "_blank" rel="noopener">"The 21 Things You Must Know About the Grieving Process"</a> by completing the form and you'll receive an email with link to obtain it.</p> <p>Stay well, stay safe.  xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 21, Olivia Moody shares how her life has changed during this crisis, how she is adjusting to everyday life and what she has done to uplift others. We also look at how we can provide teens with a greater sense of security and bring them through these challenging times.</p> <p>Additional Notes:</p> <p>You can read this episode's blog post at <a href= "https://marymac.info/2020/04/26/the-mary-mac-show-podcast-grief-grieving-episode21-coronavirus-perspective-teen-olivia-moody" target="_blank" rel="noopener">www.MaryMac.info</a> and see the lovely note Olivia left on our doorstep that brought me so much joy.</p> <p>Learn EFT by visiting <a href= "https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A" target= "_blank" rel="noopener">Brad Yates you tube channel</a>.  His video on <a href="https://youtu.be/cmB264VOw80" target="_blank" rel="noopener">Overwhelm</a> will also help you.</p> <p><a href= "https://time.com/4316151/breathing-technique-navy-seal-calm-focused/" target="_blank" rel="noopener">Navy Seals breathing exercise</a> to calm you, decrease anxiety.</p> <p>Get my free book <a href="https://marymac.ck.page/" target= "_blank" rel="noopener">"The 21 Things You Must Know About the Grieving Process"</a> by completing the form and you'll receive an email with link to obtain it.</p> <p>Stay well, stay safe.  xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/coronavirus-perspective-of-teen-olivia-moody]]></link><guid isPermaLink="false">aff303c6-961e-4096-9db4-75a518239f9c</guid><itunes:image href="https://artwork.captivate.fm/501d3a16-8af7-4112-8fa4-54878693da85/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 26 Apr 2020 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/84c5fc79-a4d1-4139-a1b2-0b5aaf66d67d/Episode-21-Coronavirus-Perspective-of-Teen-Olivia-Moody.mp3" length="31052440" type="audio/mpeg"/><itunes:duration>20:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>Coronavirus | Speaking To The Young Ones</title><itunes:title>Coronavirus | Speaking To The Young Ones</itunes:title><description><![CDATA[<p>In Episode 20, we discuss how our children's lifestyles have changed and the possible conversations we might have to help them adjust during this unprecedented time.</p> <p>Additional Notes:</p> <p>Learn EFT by visiting <a href= "https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A" target= "_blank" rel="noopener">Brad Yates you tube channel</a>.  His video on <a href="https://youtu.be/cmB264VOw80" target="_blank" rel="noopener">Overwhelm</a> will also help you.</p> <p><a href= "https://time.com/4316151/breathing-technique-navy-seal-calm-focused/" target="_blank" rel="noopener">Navy Seals breathing exercise</a> to calm you, decrease anxiety.</p> <p>Get my free book <a href="https://marymac.ck.page/" target= "_blank" rel="noopener">"The 21 Things You Must Know About the Grieving Process"</a> by completing the form and you'll receive an email with link to obtain it.</p> <p>You can read this episode's blog post at <a href= "https://marymac.info/2020/04/19/the-mary-mac-show-podcast-grief-grieving-episode20-coronavirus-speaking-to-young-ones/" target="_blank" rel="noopener">www.MaryMac.info</a>.</p> <p>Stay well, stay safe.  xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 20, we discuss how our children's lifestyles have changed and the possible conversations we might have to help them adjust during this unprecedented time.</p> <p>Additional Notes:</p> <p>Learn EFT by visiting <a href= "https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A" target= "_blank" rel="noopener">Brad Yates you tube channel</a>.  His video on <a href="https://youtu.be/cmB264VOw80" target="_blank" rel="noopener">Overwhelm</a> will also help you.</p> <p><a href= "https://time.com/4316151/breathing-technique-navy-seal-calm-focused/" target="_blank" rel="noopener">Navy Seals breathing exercise</a> to calm you, decrease anxiety.</p> <p>Get my free book <a href="https://marymac.ck.page/" target= "_blank" rel="noopener">"The 21 Things You Must Know About the Grieving Process"</a> by completing the form and you'll receive an email with link to obtain it.</p> <p>You can read this episode's blog post at <a href= "https://marymac.info/2020/04/19/the-mary-mac-show-podcast-grief-grieving-episode20-coronavirus-speaking-to-young-ones/" target="_blank" rel="noopener">www.MaryMac.info</a>.</p> <p>Stay well, stay safe.  xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/coronavirus-speaking-to-the-young-ones]]></link><guid isPermaLink="false">6b80cc41-0ad3-45f1-9341-00607ca5b08b</guid><itunes:image href="https://artwork.captivate.fm/659cf586-015f-4dce-b8ea-24e08c5e9ff6/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 19 Apr 2020 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f0e49813-a7a4-440d-ad18-393cd2d39fee/Episode-20-Coronavirus-Speaking-To-The-Young-Ones.mp3" length="26690472" type="audio/mpeg"/><itunes:duration>17:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>Coronavirus | Speaking About Death and Dying</title><itunes:title>Coronavirus | Speaking About Death and Dying</itunes:title><description><![CDATA[<p>In Episode 19, we learn how to speak openly about death with those we love and how best to prepare and support a family member or friend who is dying.</p> <p>Additional Notes:</p> <p>If you are in need of speaking with others who can comfort you while someone you love is dying, you can visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> on my website.  Call and talk about your feelings.  Don't feel ashamed. You also need support during this time.</p> <p>Visit <a href="http://www.MaryMac.info">www.MaryMac.info</a> to get your free ebook "21 Things You Must Know About The Grieving Process."</p> <p>xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 19, we learn how to speak openly about death with those we love and how best to prepare and support a family member or friend who is dying.</p> <p>Additional Notes:</p> <p>If you are in need of speaking with others who can comfort you while someone you love is dying, you can visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> on my website.  Call and talk about your feelings.  Don't feel ashamed. You also need support during this time.</p> <p>Visit <a href="http://www.MaryMac.info">www.MaryMac.info</a> to get your free ebook "21 Things You Must Know About The Grieving Process."</p> <p>xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/coronavirus-speaking-about-death-and-dying]]></link><guid isPermaLink="false">f0fe4ac4-f974-46ba-85b7-cc9a68b8512c</guid><itunes:image href="https://artwork.captivate.fm/4b6e9144-de3e-4d64-9f60-429af3eba211/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 12 Apr 2020 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e245735d-a6c2-4ffb-9b06-ba521b6b8a3a/Episode-19-Coronavirus-Speaking-About-Death-and-Dying.mp3" length="31771088" type="audio/mpeg"/><itunes:duration>21:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>Coronavirus | The Possibility of Dying</title><itunes:title>Coronavirus | The Possibility of Dying</itunes:title><description><![CDATA[<p>In Episode 18, we discuss the very difficult topic of our own death and how we can prepare ourselves now should we succumb to this virus.</p> <p>Additional Notes:</p> <p>Learn the Emotional Freedom Technique to calm any fear you might have from the possibility of dying.  If you are afraid you might not survive, <a href= "https://www.youtube.com/watch?v=lR41OMeCVdE" target="_blank" rel= "noopener">use this video</a> to calm your mind and body.</p> <p>Be safe, be well.  xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 18, we discuss the very difficult topic of our own death and how we can prepare ourselves now should we succumb to this virus.</p> <p>Additional Notes:</p> <p>Learn the Emotional Freedom Technique to calm any fear you might have from the possibility of dying.  If you are afraid you might not survive, <a href= "https://www.youtube.com/watch?v=lR41OMeCVdE" target="_blank" rel= "noopener">use this video</a> to calm your mind and body.</p> <p>Be safe, be well.  xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/coronavirus-the-possibility-of-dying-0]]></link><guid isPermaLink="false">22f7897c-515a-48f6-9665-9f3950d7ba2f</guid><itunes:image href="https://artwork.captivate.fm/723bdd11-8fc0-4949-b657-c703e07fbc2a/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 05 Apr 2020 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/02bc216f-3c53-41c1-9826-d880736b55ba/Episode-18-Coronavirus-The-Possibility-of-Dying.mp3" length="39439588" type="audio/mpeg"/><itunes:duration>26:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>Coronavirus | Dealing with Uncomfortable Change and Small Griefs</title><itunes:title>Coronavirus | Dealing with Uncomfortable Change and Small Griefs</itunes:title><description><![CDATA[<p>In Episode 17, we discuss how our personal world is changing and how we can handle 'small griefs' during this difficult time.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> on my site <a href="https://MaryMac.info" target="_blank" rel= "noopener">MaryMac.info</a> to find hotlines to help you. </p> <p><a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Brad Yates' youtube channel</a> will <a href= "https://www.youtube.com/watch?v=JiD72cZ5mcU&t=17s" target= "_blank" rel="noopener">help you learn the Emotional Freedom Technique</a> and his videos will help you tap through any emotion or pain you are dealing with. </p> <p>Be well, be safe.  Sending much love!  xoxo</p>]]></description><content:encoded><![CDATA[<p>In Episode 17, we discuss how our personal world is changing and how we can handle 'small griefs' during this difficult time.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> on my site <a href="https://MaryMac.info" target="_blank" rel= "noopener">MaryMac.info</a> to find hotlines to help you. </p> <p><a href="https://www.youtube.com/user/eftwizard" target="_blank" rel="noopener">Brad Yates' youtube channel</a> will <a href= "https://www.youtube.com/watch?v=JiD72cZ5mcU&t=17s" target= "_blank" rel="noopener">help you learn the Emotional Freedom Technique</a> and his videos will help you tap through any emotion or pain you are dealing with. </p> <p>Be well, be safe.  Sending much love!  xoxo</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/coronavirus-dealing-with-uncomfortable-change-and-small-griefs]]></link><guid isPermaLink="false">4de986af-2123-4f3c-a8f3-6b74f7dce4e0</guid><itunes:image href="https://artwork.captivate.fm/72864bdc-0724-48db-b5d1-f1f6e79b749c/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 29 Mar 2020 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a7ea8b1e-0b6a-4579-a803-2cf46b69526d/Episode-17-Coronavirus-Dealing-with-Uncomfortable-Change-and-Sm.mp3" length="40446196" type="audio/mpeg"/><itunes:duration>27:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>Coronavirus | Dealing with Fear and the Unknown</title><itunes:title>Coronavirus | Dealing with Fear and the Unknown</itunes:title><description><![CDATA[<p>In Episode 16, we discuss the fear and circumstances surrounding the Coronavirus and how we can cope during these unprecedented times.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A" target= "_blank" rel="noopener">Brad Yates' youtube channel</a> to learn how to use the Emotional Freedom Technique to soothe and calm your fears.</p> <p>On my site, you can find <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> is you need to speak with someone during this time or whenever you may need assistance.</p> <p>Sending you huge hugs!  Be well.</p>]]></description><content:encoded><![CDATA[<p>In Episode 16, we discuss the fear and circumstances surrounding the Coronavirus and how we can cope during these unprecedented times.</p> <p>Additional Notes:</p> <p>Visit <a href= "https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A" target= "_blank" rel="noopener">Brad Yates' youtube channel</a> to learn how to use the Emotional Freedom Technique to soothe and calm your fears.</p> <p>On my site, you can find <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> is you need to speak with someone during this time or whenever you may need assistance.</p> <p>Sending you huge hugs!  Be well.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/coronavirus-dealing-with-fear-and-the-unknown]]></link><guid isPermaLink="false">b84722ad-8c56-4fde-88d7-3033a4015691</guid><itunes:image href="https://artwork.captivate.fm/352f0441-e7a6-44dc-9a84-1fa7907c0279/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 22 Mar 2020 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d213b5e2-9ef7-46d0-9df1-3e145d575807/Episode-16-Coronavirus-Dealing-with-Fear-and-the-Unknown.mp3" length="36611946" type="audio/mpeg"/><itunes:duration>24:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>What Not to Say To Help a Grieving Friend or Relative</title><itunes:title>What Not to Say To Help a Grieving Friend or Relative</itunes:title><description><![CDATA[<p>In Episode 15, we discuss how a bereaved person's life has changed and what you should NOT say if you want to help and support them through their grieving process.</p> <p>Additional Notes:</p> <p>Also, listen in to Episode 1 so you will better understand the emotional challenges of your friend or relative who is dealing with the death of someone they love.</p> <p>If you want to learn about the entire grieving process, grab my book <em><a href="https://www.amazon.com/author/marymac" target= "_blank" rel="noopener">"Understanding Your Grieving Heart After a Loved One's Death"</a></em> at my website <a href= "http://www.MaryMac.info">www.MaryMac.info</a>.</p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 15, we discuss how a bereaved person's life has changed and what you should NOT say if you want to help and support them through their grieving process.</p> <p>Additional Notes:</p> <p>Also, listen in to Episode 1 so you will better understand the emotional challenges of your friend or relative who is dealing with the death of someone they love.</p> <p>If you want to learn about the entire grieving process, grab my book <em><a href="https://www.amazon.com/author/marymac" target= "_blank" rel="noopener">"Understanding Your Grieving Heart After a Loved One's Death"</a></em> at my website <a href= "http://www.MaryMac.info">www.MaryMac.info</a>.</p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/what-not-to-say-to-help-a-grieving-friend-or-relative]]></link><guid isPermaLink="false">90ef6252-e567-4f1d-b61f-efd40b49b5ab</guid><itunes:image href="https://artwork.captivate.fm/8d42a139-442d-4d92-be3f-b05f62919ef8/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 15 Mar 2020 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f2c5da4c-5d07-4845-bb0b-95daeb254919/Episode-15-What-Not-to-Say-to-Help-a-Grieving-Friend-or-Relativ.mp3" length="38384378" type="audio/mpeg"/><itunes:duration>25:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>What to Say to Help a Grieving Friend or Relative</title><itunes:title>What to Say to Help a Grieving Friend or Relative</itunes:title><description><![CDATA[<p>In Episode 14, we discuss what a bereaved person goes through when they first learn of someone's death and the wise words you can use to help soothe and support them at this difficult time.</p> <p>Additional Notes:</p> <p>Listen in to Episode 1 so you will better understand the emotional challenges of your friend or relative who is dealing with the death of someone they loved.</p> <p><a href="https://MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a></p>]]></description><content:encoded><![CDATA[<p>In Episode 14, we discuss what a bereaved person goes through when they first learn of someone's death and the wise words you can use to help soothe and support them at this difficult time.</p> <p>Additional Notes:</p> <p>Listen in to Episode 1 so you will better understand the emotional challenges of your friend or relative who is dealing with the death of someone they loved.</p> <p><a href="https://MaryMac.info" target="_blank" rel= "noopener">www.MaryMac.info</a></p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/what-to-say-to-help-a-grieving-friend-or-relative]]></link><guid isPermaLink="false">a694483c-f1d8-4ee1-a33f-4a46ad51b717</guid><itunes:image href="https://artwork.captivate.fm/01c52bd7-8380-4f52-bd73-07ee0f07b4d2/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 08 Mar 2020 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cdb29518-13ec-4294-a67e-1f7382ee4059/Episode-14-What-To-Say-to-Help-a-Grieving-Friend-or-Relative.mp3" length="30764480" type="audio/mpeg"/><itunes:duration>20:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>Emotional Challenges | Loneliness and Isolation</title><itunes:title>Emotional Challenges | Loneliness and Isolation</itunes:title><description><![CDATA[<p>In Episode 13, we discuss the pain of loneliness and isolation after a loved one's death and how to help ourselves become unstuck.</p> <p>Additional Notes:</p> <p>To find the most appropriate bereavement support group for your type of loss, please visit the <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a> of my website.</p> <p>Look on their site for a group located near you and if you don't find one, please call the national organization to be connected to a contact person who will understand you because they've lived through the same type of loss.</p> <p>Also use the Emotional Freedom Technique/Tapping with Brad Yates on <a href="https://www.youtube.com/watch?v=y4pvf4plPbc" target= "_blank" rel="noopener">Loneliness</a> and <a href= "https://www.youtube.com/watch?v=XYVDi8FmceI" target="_blank" rel= "noopener">Being Alone</a>.</p> <p>And leave your comment on <a href= "https://marymac.info/2020/03/01/the-mary-mac-show-grief-podcast-episode13-emotional-challenges-loneliness-isolation/" target="_blank" rel="noopener">my blog for Episode 13</a>.</p> <p>Also visit <a href= "https://www.FoundationForGrievingChildren.org" target="_blank" rel="noopener">www.FoundationForGrievingChildren.org</a> to learn more and to make a contribution.</p> <p> </p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 13, we discuss the pain of loneliness and isolation after a loved one's death and how to help ourselves become unstuck.</p> <p>Additional Notes:</p> <p>To find the most appropriate bereavement support group for your type of loss, please visit the <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a> of my website.</p> <p>Look on their site for a group located near you and if you don't find one, please call the national organization to be connected to a contact person who will understand you because they've lived through the same type of loss.</p> <p>Also use the Emotional Freedom Technique/Tapping with Brad Yates on <a href="https://www.youtube.com/watch?v=y4pvf4plPbc" target= "_blank" rel="noopener">Loneliness</a> and <a href= "https://www.youtube.com/watch?v=XYVDi8FmceI" target="_blank" rel= "noopener">Being Alone</a>.</p> <p>And leave your comment on <a href= "https://marymac.info/2020/03/01/the-mary-mac-show-grief-podcast-episode13-emotional-challenges-loneliness-isolation/" target="_blank" rel="noopener">my blog for Episode 13</a>.</p> <p>Also visit <a href= "https://www.FoundationForGrievingChildren.org" target="_blank" rel="noopener">www.FoundationForGrievingChildren.org</a> to learn more and to make a contribution.</p> <p> </p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/emotional-challenges-loneliness-and-isolation]]></link><guid isPermaLink="false">2c19bbb1-705a-4969-bbb1-f673ab39de3b</guid><itunes:image href="https://artwork.captivate.fm/0fb77faf-3612-4cb2-8b62-b0f533ff3c41/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 01 Mar 2020 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/40893e60-b5d3-45a8-9016-4216ef72244b/Episode-13-The-Mary-Mac-Show-Podcast.mp3" length="34311439" type="audio/mpeg"/><itunes:duration>23:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>Tapping to Transform Your Life | Learning the Emotional Freedom Technique</title><itunes:title>Tapping to Transform Your Life | Learning the Emotional Freedom Technique</itunes:title><description><![CDATA[<p>In Episode 12, I invite you to attend the Tapping Summit, a ten-day online event beginning 2/24/20 which teaches The Emotional Freedom Technique, a process which frees us from emotional and physical pain.</p> <p>Additional Notes:</p> <p><a href="https://rd117.isrefer.com/go/2020-TWS-EReg/askmarymac/" target="_blank" rel="noopener">Click here</a> to sign up and attend the annual Emotional Freedom Technique/Tapping Summit beginning Monday, February 24, 2020.</p> <p>Visit <a href="https://www.youtube.com/user/eftwizard" target= "_blank" rel="noopener">Brad Yates' youtube channel</a> to learn how to tap and his hundreds of videos for all your emotional and physical needs.</p>]]></description><content:encoded><![CDATA[<p>In Episode 12, I invite you to attend the Tapping Summit, a ten-day online event beginning 2/24/20 which teaches The Emotional Freedom Technique, a process which frees us from emotional and physical pain.</p> <p>Additional Notes:</p> <p><a href="https://rd117.isrefer.com/go/2020-TWS-EReg/askmarymac/" target="_blank" rel="noopener">Click here</a> to sign up and attend the annual Emotional Freedom Technique/Tapping Summit beginning Monday, February 24, 2020.</p> <p>Visit <a href="https://www.youtube.com/user/eftwizard" target= "_blank" rel="noopener">Brad Yates' youtube channel</a> to learn how to tap and his hundreds of videos for all your emotional and physical needs.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/tapping-to-transform-your-life-learning-the-emotional-freedom-technique]]></link><guid isPermaLink="false">22585c17-e55e-43af-9591-060a6f0eb7e0</guid><itunes:image href="https://artwork.captivate.fm/6bf554d8-f6f4-4aeb-bd95-93de849bffa0/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Fri, 21 Feb 2020 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c199c273-0b85-4383-b938-11e4b2924b7c/Episode-12-The-Mary-Mac-Show-Podcast.mp3" length="14234462" type="audio/mpeg"/><itunes:duration>13:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>Emotional Challenges | Guilt and Regret</title><itunes:title>Emotional Challenges | Guilt and Regret</itunes:title><description><![CDATA[<p>In Episode 11, we discuss the guilt and regret we feel after a loved one's death and how to help soothe ourselves using EFT.</p> <p>Additional Notes:</p> <p>EFT, the Emotional Freedom Technique, will help you feel more stable as you go through the grieving process. <a href= "https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A" target= "_blank" rel="noopener">Brad Yates</a> is the premiere teacher who has helped me for years.</p> <p>Here are specific EFT videos for our topics this week:</p> <p><a href="https://www.youtube.com/watch?v=JiD72cZ5mcU" target= "_blank" rel="noopener">EFT Introductory Video</a></p> <p><a href="https://www.youtube.com/watch?v=kDyw3MLwzmo" target= "_blank" rel="noopener">EFT Video on Grief and Loss</a></p> <p><a href="https://www.youtube.com/watch?v=gZeM4AEag3c" target= "_blank" rel="noopener">EFT Video for Guilt</a></p> <p><a href="https://www.youtube.com/watch?v=sSjaTwykISk" target= "_blank" rel="noopener">EFT Video for Regret</a></p> <p><a href="https://www.youtube.com/watch?v=op753RnOIBs" target= "_blank" rel="noopener">EFT Video for Unforgiveness</a></p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://marymac.info/" target="_blank" rel= "noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books/" target= "_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review!  Thank you.</p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 11, we discuss the guilt and regret we feel after a loved one's death and how to help soothe ourselves using EFT.</p> <p>Additional Notes:</p> <p>EFT, the Emotional Freedom Technique, will help you feel more stable as you go through the grieving process. <a href= "https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A" target= "_blank" rel="noopener">Brad Yates</a> is the premiere teacher who has helped me for years.</p> <p>Here are specific EFT videos for our topics this week:</p> <p><a href="https://www.youtube.com/watch?v=JiD72cZ5mcU" target= "_blank" rel="noopener">EFT Introductory Video</a></p> <p><a href="https://www.youtube.com/watch?v=kDyw3MLwzmo" target= "_blank" rel="noopener">EFT Video on Grief and Loss</a></p> <p><a href="https://www.youtube.com/watch?v=gZeM4AEag3c" target= "_blank" rel="noopener">EFT Video for Guilt</a></p> <p><a href="https://www.youtube.com/watch?v=sSjaTwykISk" target= "_blank" rel="noopener">EFT Video for Regret</a></p> <p><a href="https://www.youtube.com/watch?v=op753RnOIBs" target= "_blank" rel="noopener">EFT Video for Unforgiveness</a></p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://marymac.info/" target="_blank" rel= "noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books/" target= "_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review!  Thank you.</p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/emotional-challenges-guilt-and-regret]]></link><guid isPermaLink="false">764d2186-529c-4437-9b59-676f79523251</guid><itunes:image href="https://artwork.captivate.fm/fe7d3004-96a4-4f97-93f8-c2e995265477/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 16 Feb 2020 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fef09f15-45e4-4c41-9c0b-158a1a1e3dc0/Episode-11-The-Mary-Mac-Show-Podcast1.mp3" length="23615334" type="audio/mpeg"/><itunes:duration>24:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>When Someone Famous Is Sick or Has Died | Honoring Alex Trebek, Rush Limbaugh, Kobe Bryant</title><itunes:title>When Someone Famous Is Sick or Has Died | Honoring Alex Trebek, Rush Limbaugh, Kobe Bryant</itunes:title><description><![CDATA[<p>In Episode 10, we honor Alex Trebek, Rush Limbaugh and Kobe Bryant, celebrities who have received difficult diagnoses or have died and why we are affected by their challenges and grieve their loss.</p> <p>Additional Notes:</p> <p>You can share whatever comments or well wishes you would like, by going <a href= "https://marymac.info/2020/02/09/the-mary-mac-show-grief-podcast-episode10-when-someone-famous-sick-died-alex-trebek-rush-limbaugh-kobe-bryant/" target="_blank" rel="noopener">here</a>.</p> <p>Visit <a href= "https://www.FoundationforGrievingChildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which raises funds for the benefit of grieving children, teens and young adults after a loved one's death, the organization I created, to learn more.</p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> page on my website <a href= "https://MaryMac.info" target="_blank" rel= "noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>EFT, the Emotional Freedom Technique, will help you feel more stable as you go through the grieving process. Brad Yates is the premiere teacher who has helped me for years. Visit <a href= "https://tapwithbrad.mykajabi.com" target="_blank" rel= "noopener">his website</a> and <a href= "https://www.youtube.com/user/eftwizard" target="_blank" rel= "noopener">youtube channel</a>. He has thousands of 'tapping' videos on every conceivable challenge.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p>]]></description><content:encoded><![CDATA[<p>In Episode 10, we honor Alex Trebek, Rush Limbaugh and Kobe Bryant, celebrities who have received difficult diagnoses or have died and why we are affected by their challenges and grieve their loss.</p> <p>Additional Notes:</p> <p>You can share whatever comments or well wishes you would like, by going <a href= "https://marymac.info/2020/02/09/the-mary-mac-show-grief-podcast-episode10-when-someone-famous-sick-died-alex-trebek-rush-limbaugh-kobe-bryant/" target="_blank" rel="noopener">here</a>.</p> <p>Visit <a href= "https://www.FoundationforGrievingChildren.org" target="_blank" rel="noopener">The Foundation for Grieving Children, Inc.</a>, the first national non-profit public charity which raises funds for the benefit of grieving children, teens and young adults after a loved one's death, the organization I created, to learn more.</p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> page on my website <a href= "https://MaryMac.info" target="_blank" rel= "noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>EFT, the Emotional Freedom Technique, will help you feel more stable as you go through the grieving process. Brad Yates is the premiere teacher who has helped me for years. Visit <a href= "https://tapwithbrad.mykajabi.com" target="_blank" rel= "noopener">his website</a> and <a href= "https://www.youtube.com/user/eftwizard" target="_blank" rel= "noopener">youtube channel</a>. He has thousands of 'tapping' videos on every conceivable challenge.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/when-someone-famous-is-sick-or-has-died-honoring-alex-trebek-rush-limbaugh-kobe-bryant]]></link><guid isPermaLink="false">2ab4ba27-f837-44f7-9612-40619ebbd312</guid><itunes:image href="https://artwork.captivate.fm/c75734d1-28db-4e38-a49a-8547ff35c279/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 09 Feb 2020 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e1b320b1-9767-4df8-854d-52d104e6ed8a/Episode-10-The-Mary-Mac-Show-Podcast-1.mp3" length="30037928" type="audio/mpeg"/><itunes:duration>30:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>Emotional Challenges | Anger</title><itunes:title>Emotional Challenges | Anger</itunes:title><description><![CDATA[<p>In Episode 9, we discuss who and what we feel anger toward after a loved one's death and how to handle it so it will not affect our emotional and physical health.</p> <p>Additional Resources:</p> <p>EFT, the Emotional Freedom Technique, will help you feel more stable as you go through the grieving process. Brad Yates is the premiere teacher who has helped me for years. Visit <a href="https://tapwithbrad.mykajabi.com/" target="_blank" rel="noopener">his website</a> and <a href= "https://www.youtube.com/user/eftwizard" target="_blank" rel= "noopener">youtube channel</a>. He has thousands of 'tapping' videos on every conceivable challenge. <a href="https://www.youtube.com/watch?v=JiD72cZ5mcU" target="_blank" rel="noopener">Watch this video to learn about EFT and release stress. </a></p> <p>Here you will find an <a href= "https://www.youtube.com/watch?v=vBvVAxoxrFE">EFT video on Anger</a> but do search his YouTube Channel for more on this subject.</p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://MaryMac.info" target= "_blank" rel="noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books/" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review!  Thank you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 9, we discuss who and what we feel anger toward after a loved one's death and how to handle it so it will not affect our emotional and physical health.</p> <p>Additional Resources:</p> <p>EFT, the Emotional Freedom Technique, will help you feel more stable as you go through the grieving process. Brad Yates is the premiere teacher who has helped me for years. Visit <a href="https://tapwithbrad.mykajabi.com/" target="_blank" rel="noopener">his website</a> and <a href= "https://www.youtube.com/user/eftwizard" target="_blank" rel= "noopener">youtube channel</a>. He has thousands of 'tapping' videos on every conceivable challenge. <a href="https://www.youtube.com/watch?v=JiD72cZ5mcU" target="_blank" rel="noopener">Watch this video to learn about EFT and release stress. </a></p> <p>Here you will find an <a href= "https://www.youtube.com/watch?v=vBvVAxoxrFE">EFT video on Anger</a> but do search his YouTube Channel for more on this subject.</p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://MaryMac.info" target= "_blank" rel="noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books/" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review!  Thank you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/emotional-challenges-anger]]></link><guid isPermaLink="false">dd3d9135-84fb-4390-9112-1158de0d41af</guid><itunes:image href="https://artwork.captivate.fm/a651d4f1-3550-4754-9b2b-e4ef6e47326a/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 02 Feb 2020 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6c56cc17-f246-4ec6-bbf6-5ed65745a0ca/Episode-9-The-Mary-Mac-Show-Podcast.mp3" length="25632322" type="audio/mpeg"/><itunes:duration>25:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>Emotional Challenges | Stress</title><itunes:title>Emotional Challenges | Stress</itunes:title><description><![CDATA[<p>In Episode 8, we speak about how stress affects us after a loved one's death and how to alleviate much of it to live a healthier life.</p> <p>Additional Resources:</p> <p>EFT, the Emotional Freedom Technique, will help you feel more stable as you go through the grieving process. Brad Yates is the premiere teacher who has helped me for years. Visit <a href="https://tapwithbrad.mykajabi.com/" target="_blank" rel="noopener">his website</a> and <a href= "https://www.youtube.com/user/eftwizard" target="_blank" rel= "noopener">youtube channel</a>. He has thousands of 'tapping' videos on every conceivable challenge. <a href="https://www.youtube.com/watch?v=JiD72cZ5mcU" target="_blank" rel="noopener">Watch this video to learn about EFT and release stress.</a></p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://MaryMac.info" target= "_blank" rel="noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books/" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review!  Thank you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 8, we speak about how stress affects us after a loved one's death and how to alleviate much of it to live a healthier life.</p> <p>Additional Resources:</p> <p>EFT, the Emotional Freedom Technique, will help you feel more stable as you go through the grieving process. Brad Yates is the premiere teacher who has helped me for years. Visit <a href="https://tapwithbrad.mykajabi.com/" target="_blank" rel="noopener">his website</a> and <a href= "https://www.youtube.com/user/eftwizard" target="_blank" rel= "noopener">youtube channel</a>. He has thousands of 'tapping' videos on every conceivable challenge. <a href="https://www.youtube.com/watch?v=JiD72cZ5mcU" target="_blank" rel="noopener">Watch this video to learn about EFT and release stress.</a></p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://MaryMac.info" target= "_blank" rel="noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books/" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review!  Thank you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/emotional-challenges-stress]]></link><guid isPermaLink="false">290f7cd5-4b08-4e0c-b496-dea0aead3e63</guid><itunes:image href="https://artwork.captivate.fm/37e9ab93-f0aa-4662-87fc-ace83a01b1a5/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 26 Jan 2020 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2344be2f-0d15-4fd3-9965-664883c75f33/Episode-8-The-Mary-Mac-Show-Podcast.mp3" length="26115208" type="audio/mpeg"/><itunes:duration>26:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>Are We Ever Prepared?</title><itunes:title>Are We Ever Prepared?</itunes:title><description><![CDATA[<p>In Episode 7, we discuss when is the exact day someone dies, people who hasten it along, and our reactions to it all. We continue to think about what we can do to shape a new, more positive life for ourselves.</p> <p>Additional Resources:</p> <p>EFT, the Emotional Freedom Technique, will help you feel more stable as you go through the grieving process. Brad Yates is the the premiere teacher who has helped me for years. Visit <a href="https://tapwithbrad.mykajabi.com/" target="_blank" rel="noopener">his website</a> and <a href= "https://www.youtube.com/user/eftwizard" target="_blank" rel= "noopener">youtube channel</a>. He has thousands of 'tapping' videos on every conceivable challenge. <a href="https://www.youtube.com/watch?v=JiD72cZ5mcU" target="_blank" rel="noopener">Watch this video to learn about EFT</a>.</p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://MaryMac.info" target="_blank" rel= "noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books/" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review!  Thank you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 7, we discuss when is the exact day someone dies, people who hasten it along, and our reactions to it all. We continue to think about what we can do to shape a new, more positive life for ourselves.</p> <p>Additional Resources:</p> <p>EFT, the Emotional Freedom Technique, will help you feel more stable as you go through the grieving process. Brad Yates is the the premiere teacher who has helped me for years. Visit <a href="https://tapwithbrad.mykajabi.com/" target="_blank" rel="noopener">his website</a> and <a href= "https://www.youtube.com/user/eftwizard" target="_blank" rel= "noopener">youtube channel</a>. He has thousands of 'tapping' videos on every conceivable challenge. <a href="https://www.youtube.com/watch?v=JiD72cZ5mcU" target="_blank" rel="noopener">Watch this video to learn about EFT</a>.</p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://MaryMac.info" target="_blank" rel= "noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources page</a>.</p> <p>Visit my site <a href="https://marymac.info/books/" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review!  Thank you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/are-we-ever-prepared]]></link><guid isPermaLink="false">87dac885-6c0c-4c23-8e51-6b9f3fd9cee6</guid><itunes:image href="https://artwork.captivate.fm/b9ce3afa-99a3-4112-b0f0-03cd84ab7be1/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 19 Jan 2020 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/68a19181-9e22-4c3b-8dea-773a5f90786d/Episode-7-Mary-Mac-Show-Podcast.mp3" length="25073542" type="audio/mpeg"/><itunes:duration>25:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>Understanding the Stages of Grief</title><itunes:title>Understanding the Stages of Grief</itunes:title><description><![CDATA[<p>In Episode 6, we get a better understanding of the Stages of Grief for the bereaved, those grieving a loved one's death, different than for those who are actually dying themselves. For us, these stages move around at different times in our grief journey.</p> <p>Additional Notes:</p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://MaryMac.info" target="_blank" rel="noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources</a> page.</p> <p>Visit my site <a href= "https://marymac.info/books/">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review.  Thank you.</p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 6, we get a better understanding of the Stages of Grief for the bereaved, those grieving a loved one's death, different than for those who are actually dying themselves. For us, these stages move around at different times in our grief journey.</p> <p>Additional Notes:</p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections page</a> on my website <a href="https://MaryMac.info" target="_blank" rel="noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>If you need help finding people who will understand your exact pain, visit my <a href= "https://marymac.info/national-grief-resources/" target="_blank" rel="noopener">Grief Resources</a> page.</p> <p>Visit my site <a href= "https://marymac.info/books/">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review.  Thank you.</p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/understanding-the-stages-of-grief]]></link><guid isPermaLink="false">622f0d55-eb62-4b28-8a0e-11f79cb16d24</guid><itunes:image href="https://artwork.captivate.fm/1c678dc8-4627-4366-b8fc-63185beb6b09/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 12 Jan 2020 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/786f941a-b506-4390-8c54-72a56e75ca07/Episode-6-The-Mary-Mac-Show-Podcast.mp3" length="24985555" type="audio/mpeg"/><itunes:duration>24:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>The Myths Surrounding the Grieving Process</title><itunes:title>The Myths Surrounding the Grieving Process</itunes:title><description><![CDATA[<p>In Episode 5, we look at the various myths surrounding the grieving process and how not knowing them can lead you to confusion, misunderstanding and unnecessary pain.</p> <p>Additional Help:</p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> page on my website <a href="https://MaryMac.info" target="_blank" rel= "noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>Visit my site <a href="https://marymac.info/books/" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review at your favorite podcast portal!  Thank you.</p> <p> </p>]]></description><content:encoded><![CDATA[<p>In Episode 5, we look at the various myths surrounding the grieving process and how not knowing them can lead you to confusion, misunderstanding and unnecessary pain.</p> <p>Additional Help:</p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> page on my website <a href="https://MaryMac.info" target="_blank" rel= "noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>Visit my site <a href="https://marymac.info/books/" target="_blank" rel="noopener">MaryMac.info/books</a> for additional help, especially my book <em>Understanding Your Grieving Heart After a Loved One's Death</em>, the first and best book to reach for as you deal with your grief.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review at your favorite podcast portal!  Thank you.</p> <p> </p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/the-myths-surrounding-the-grieving-process]]></link><guid isPermaLink="false">bf452ee6-a813-4085-9099-9050bc14b8ba</guid><itunes:image href="https://artwork.captivate.fm/c28207e7-adeb-41b5-a889-d9ea9d078529/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 05 Jan 2020 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d353fbcd-d2d9-471e-b78b-e36173a5ce06/Episode-5-The-Mary-Mac-Show-Podcast.mp3" length="24099847" type="audio/mpeg"/><itunes:duration>24:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>New Year, New Decade, New Life</title><itunes:title>New Year, New Decade, New Life</itunes:title><description><![CDATA[<p>In Episode 4, we begin to look at each area of your life and consider what you want for yourself in this new year instead of what you don't want.</p> <p style= "box-sizing: border-box; margin: 0px 0px 10px; color: #333333; font-family: Lato, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> Additional Help:</p> <p style= "box-sizing: border-box; margin: 0px 0px 10px; color: #333333; font-family: Lato, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> If you need someone to chat with, don't be shy. It's totally confidential. Go to <a style= "box-sizing: border-box; background-color: transparent; color: #337ab7 !important; text-decoration: none;" href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> page on my website <a style="box-sizing: border-box; background-color: transparent; color: #337ab7 !important; text-decoration: none;" href="https://marymac.info/" target="_blank" rel= "noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p style= "box-sizing: border-box; margin: 0px 0px 10px; color: #333333; font-family: Lato, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> My book <em><a href="https://marymac.info/books/" target= "_blank" rel="noopener">Understanding Your Grieving Heart After a Loved One's Death</a></em> is the first book to reach for or to give someone who is hurting.</p> <p style= "box-sizing: border-box; margin: 0px 0px 10px; color: #333333; font-family: Lato, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> You're welcome to send your questions to the <a style= "box-sizing: border-box; background-color: transparent; color: #337ab7 !important; text-decoration: none;" href="https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p style= "box-sizing: border-box; margin: 0px 0px 10px; color: #333333; font-family: Lato, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> Please subscribe, rate and review!  Thank you.</p>]]></description><content:encoded><![CDATA[<p>In Episode 4, we begin to look at each area of your life and consider what you want for yourself in this new year instead of what you don't want.</p> <p style= "box-sizing: border-box; margin: 0px 0px 10px; color: #333333; font-family: Lato, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> Additional Help:</p> <p style= "box-sizing: border-box; margin: 0px 0px 10px; color: #333333; font-family: Lato, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> If you need someone to chat with, don't be shy. It's totally confidential. Go to <a style= "box-sizing: border-box; background-color: transparent; color: #337ab7 !important; text-decoration: none;" href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> page on my website <a style="box-sizing: border-box; background-color: transparent; color: #337ab7 !important; text-decoration: none;" href="https://marymac.info/" target="_blank" rel= "noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p style= "box-sizing: border-box; margin: 0px 0px 10px; color: #333333; font-family: Lato, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> My book <em><a href="https://marymac.info/books/" target= "_blank" rel="noopener">Understanding Your Grieving Heart After a Loved One's Death</a></em> is the first book to reach for or to give someone who is hurting.</p> <p style= "box-sizing: border-box; margin: 0px 0px 10px; color: #333333; font-family: Lato, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> You're welcome to send your questions to the <a style= "box-sizing: border-box; background-color: transparent; color: #337ab7 !important; text-decoration: none;" href="https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p style= "box-sizing: border-box; margin: 0px 0px 10px; color: #333333; font-family: Lato, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;"> Please subscribe, rate and review!  Thank you.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/new-year-new-decade-new-life]]></link><guid isPermaLink="false">05274306-f0c4-4a01-a453-42844597bdc4</guid><itunes:image href="https://artwork.captivate.fm/a1510f59-59d4-4ea4-8f29-ed8e4b27f9dd/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 29 Dec 2019 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e2b7a33e-2685-4163-af3c-2284418685ed/Episode-4-The-Mary-Mac-Show-Podcast.mp3" length="27361285" type="audio/mpeg"/><itunes:duration>27:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>How to Survive Christmas and Hanukkah Gatherings | Holiday Grief II</title><itunes:title>Christmas and Hanukkah Gatherings with Family and Friends</itunes:title><description><![CDATA[<p>In this episode you will learn how to attend to your own physical and emotional health, share your needs with others, talk openly about your loved one who died or was killed and specific advice on how to pay close attention to your children, teens and young adults.</p> <p>Additional Help:</p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> page on my website <a href="https://MaryMac.info" target= "_blank" rel="noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>My book <a href="https://marymac.info/books/" target="_blank" rel="noopener">Holiday Grief: How to Cope with Stress, Anxiety and Depression After a Loved One's Death</a> provides much more information on how to help yourself during this time of year.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review!  Thank you.</p> <p>P.S. I'm a lover of good commercials (my godmother thinks that's weird). Whether funny or sad, the ones that make me cry stand out.  Love this <a href= "https://www.youtube.com/watch?v=vcXUjB95kZs" target="_blank" rel= "noopener">Apple Commercial</a>. Wanted to share it with you!</p>]]></description><content:encoded><![CDATA[<p>In this episode you will learn how to attend to your own physical and emotional health, share your needs with others, talk openly about your loved one who died or was killed and specific advice on how to pay close attention to your children, teens and young adults.</p> <p>Additional Help:</p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> page on my website <a href="https://MaryMac.info" target= "_blank" rel="noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>My book <a href="https://marymac.info/books/" target="_blank" rel="noopener">Holiday Grief: How to Cope with Stress, Anxiety and Depression After a Loved One's Death</a> provides much more information on how to help yourself during this time of year.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review!  Thank you.</p> <p>P.S. I'm a lover of good commercials (my godmother thinks that's weird). Whether funny or sad, the ones that make me cry stand out.  Love this <a href= "https://www.youtube.com/watch?v=vcXUjB95kZs" target="_blank" rel= "noopener">Apple Commercial</a>. Wanted to share it with you!</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/christmas-and-hanukkah-gatherings-with-family-and-friends]]></link><guid isPermaLink="false">1c551cba-386c-4e8a-a5b9-341f0534b9f8</guid><itunes:image href="https://artwork.captivate.fm/26300076-e022-4534-9eae-9428d1f64d17/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 22 Dec 2019 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d7d9b1f7-21c5-4e6f-b012-591fc911bc02/Episode-3-The-Mary-Mac-Show-Podcast.mp3" length="21066986" type="audio/mpeg"/><itunes:duration>20:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>Preparing for Christmas and Hanukkah | Dealing with Holiday Grief I</title><itunes:title>Preparing for Christmas and Hanukkah</itunes:title><description><![CDATA[<p>During the holiday season when so many are getting ready for the festivities, we find ourselves wondering if we can even partake in any of the parties, gift buying, gift giving, dinners, cooking, baking, etc..</p> <p>Whether this is your first Christmas and Hanukkah season since your loved one's death or several years later, it is completely different than it was in other years when they were still alive.  We miss our special loved one.</p> <p>Let us learn how to help ourselves. Download today so you will learn how to be Selective with Christmas, Hanukkah and other holiday invitations as well as how to Keep Planning Simple.</p> <p>Additional Help:</p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> page on my website <a href="https://MaryMac.info" target= "_blank" rel="noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>My book <a href="https://marymac.info/books/" target="_blank" rel="noopener">Holiday Grief: How to Cope with Stress, Anxiety and Depression After a Loved One's Death</a> provides much more information on how to help yourself during this time of year.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review!  Thank you</p>]]></description><content:encoded><![CDATA[<p>During the holiday season when so many are getting ready for the festivities, we find ourselves wondering if we can even partake in any of the parties, gift buying, gift giving, dinners, cooking, baking, etc..</p> <p>Whether this is your first Christmas and Hanukkah season since your loved one's death or several years later, it is completely different than it was in other years when they were still alive.  We miss our special loved one.</p> <p>Let us learn how to help ourselves. Download today so you will learn how to be Selective with Christmas, Hanukkah and other holiday invitations as well as how to Keep Planning Simple.</p> <p>Additional Help:</p> <p>If you need someone to chat with, don't be shy. It's totally confidential. Go to <a href= "https://marymac.info/national-grief-resources/crisis-connections/" target="_blank" rel="noopener">Crisis Connections</a> page on my website <a href="https://MaryMac.info" target= "_blank" rel="noopener">MaryMac.info</a> to find telephone numbers for Crisis Hotlines around the world.</p> <p>My book <a href="https://marymac.info/books/" target="_blank" rel="noopener">Holiday Grief: How to Cope with Stress, Anxiety and Depression After a Loved One's Death</a> provides much more information on how to help yourself during this time of year.</p> <p>You're welcome to send your questions to the <a href= "https://marymac.info/about/contact-us/" target="_blank" rel= "noopener">Contact page</a> on my site.</p> <p>Please subscribe, rate and review!  Thank you</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/preparing-for-christmas-and-hanukkah]]></link><guid isPermaLink="false">342a6649-5492-4e85-ade9-ec2c37248256</guid><itunes:image href="https://artwork.captivate.fm/ef05ac01-d9c7-4ff6-8df6-553a100ac582/mary-mac-show-artwork-gold-final-a1.jpg"/><pubDate>Sun, 15 Dec 2019 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f06f0448-6c6e-4b1d-8bf0-adec8b3d5c64/Episode-2-The-Mary-Mac-Show-Podcast.mp3" length="21785281" type="audio/mpeg"/><itunes:duration>21:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>Welcome to the Mary Mac Show</title><itunes:title>Welcome</itunes:title><description><![CDATA[<p>Welcome to the Mary Mac Show where we will be talking about your feelings, experiences, pain and grief following a loved one's death.</p> <p>Visit us at <a href="https://MaryMac.info" target="_blank" rel= "noopener">MaryMac.info</a>.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Mary Mac Show where we will be talking about your feelings, experiences, pain and grief following a loved one's death.</p> <p>Visit us at <a href="https://MaryMac.info" target="_blank" rel= "noopener">MaryMac.info</a>.</p>]]></content:encoded><link><![CDATA[https://themarymacshow.libsyn.com/welcome-to-the-mary-mac-show]]></link><guid isPermaLink="false">cdc7e6f4-70b9-4bd6-aadf-ad85bde6d9df</guid><itunes:image href="https://artwork.captivate.fm/d3253894-bad4-4ac0-a050-8ff3e4785d86/mary-mac-show-artwork-gold-final.png"/><pubDate>Fri, 06 Dec 2019 18:00:20 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/42fd6199-9a93-4805-a79a-d0c112c343d2/Episode-1-The-Mary-Mac-Show-Podcast.mp3" length="19821345" type="audio/mpeg"/><itunes:duration>19:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item></channel></rss>