With over two decades of experience in functional medicine and women’s health, Dr. Betty discusses the role of supplement quality, genetic testing, and estrogen metabolism in menopause. She also provides perspectives on HRT, common misconceptions, and key considerations for making informed decisions about midlife health. Plus, they explore the challenges of caring for aging parents and why prioritizing your own well-being is essential.

About Dr. Betty Murray: Dr. Betty Murray, Ph.D., MS, CN, IFMCP, is a researcher, certified nutritionist, and functional medicine expert specializing in women's hormones and metabolism. After being diagnosed with colitis in her 30s, she transitioned from a career in IT to become a leading voice in personalized healthcare. With over two decades of experience, her work explores the connection between estrogen metabolism, the microbiome, and IBS in women. A dedicated educator and advocate, Dr. Betty is the host of Menopause Mastery Podcast and Powering Through Menopause on the CW. She has shared the stage with industry leaders, including Dr. Mark Hyman, JJ Virgin, and Dr. Steven Gundry.

Connect with Dr. Murray:

Website: https://www.bettymurray.com

LinkedIn: https://www.linkedin.com/in/bettymurray/

Instagram: https://www.instagram.com/drbettymurray/

About Susan Sly : Susan Sly is the host of The Menopause Health Podcast and the Founder and CEO of The Pause Technologies, an AI-enabled platform helping women navigate menopause with precision recommendations and gamification. A seasoned entrepreneur and MIT Sloan graduate, Susan is a second-time AI startup founder. Before The Pause Technologies, she co-led a computer vision company that achieved the largest retail deployment at scale for both interior and exterior analytics. Globally recognized for her work in AI, Susan continues to pioneer the intersection of technology and women’s health, empowering women with the tools to thrive.

Connect With Susan Sly:

LinkedIn: @susansly

LinkedIn: The Pause Technologies Inc.

Website: https://thepause.ai/

thePause™ App: https://apps.apple.com/us/app/thepause/id6502702120

Subscribe to our free newsletter: https://thepause.ai/newsletter/

What you’ll learn:

1. The biggest fitness myths holding women back in midlife
2. How resistance training improves metabolism, bone health & longevity
3. Simple mindset shifts to stay motivated—even when life is busy
4. How to create a workout routine that fits your lifestyle

This episode is packed with actionable insights to help you stay strong, confident, and thriving.

About Kary Odiatu: Kary Odiatu is a certified trainer, nutritional consultant, and former international fitness competitor who represented Canada at the Fitness Olympia and Arnold Sports Festival. She co-authored The Miracle of Health (HarperCollins) and has been featured in Oxygen Magazine, Canada AM, Breakfast Television, and D’Fyne Fitness as a top fitness expert. A sought-after speaker, Kary has lectured across North America on health, mindset, and resilience. A mom of four, she is passionate about helping women 40+ stay strong, energized, and confident at every stage of life.

Connect with Kary:

Facebook: @odiatu

Instagram: @karyodiatu/

About Susan Sly : Susan Sly is the host of The Menopause Health Podcast and the Founder and CEO of The Pause Technologies, an AI-enabled platform helping women navigate menopause with precision recommendations and gamification. A seasoned entrepreneur and MIT Sloan graduate, Susan is a second-time AI startup founder. Before The Pause Technologies, she co-led a computer vision company that achieved the largest retail deployment at scale for both interior and exterior analytics. Globally recognized for her work in AI, Susan continues to pioneer the intersection of technology and women’s health, empowering women with the tools to thrive.

Connect With Susan Sly:

LinkedIn: @susansly

LinkedIn: The Pause Technologies Inc.

Website: https://thepause.ai/

thePause™ App: https://apps.apple.com/us/app/thepause/id6502702120

Subscribe to our free newsletter: https://thepause.ai/newsletter/

About Sepideh Eivazi:

Sepideh Eivazi is the founder of Dawn of the Earth, a platform that integrates somatic breathwork with custom-made teas to support holistic wellness. A member of the Breathe Initiative at the Global Wellness Institute, she educates on breathwork’s role in nervous system regulation and well-being. With a background in the events industry—including roles at Bellagio, MGM, and Elevated Meeting Solutions—she is dedicated to bringing wellness into hospitality. A sought-after speaker at SITE, MPI, Smart Meetings, and IMEX, Sepideh has been featured in Skift, Corporate Event News, and MeetingsToday. In 2022, she was named a Smart Woman and recognized in the 40 Under 40 list for her contributions to wellness and events.

Connect with Sepideh:

Website: https://www.dawnoftheearth.com/

LinkedIn: @dawn.of.the.earth/

Instagram: @dawn.of.the.earth/

About Susan Sly :

Susan Sly is the host of The Menopause Health Podcast and the Founder and CEO of The Pause Technologies, an AI-enabled platform helping women navigate menopause with precision recommendations and gamification. A seasoned entrepreneur and MIT Sloan graduate, Susan is a second-time AI startup founder. Before The Pause Technologies, she co-led a computer vision company that achieved the largest retail deployment at scale for both interior and exterior analytics. Globally recognized for her work in AI, Susan continues to pioneer the intersection of technology and women’s health, empowering women with the tools to thrive.

Connect With Susan Sly:

LinkedIn: @susansly

LinkedIn: The Pause Technologies Inc.

Website: https://thepause.ai/

Subscribe to our free newsletter: https://thepause.ai/newsletter/

About Dr. Burke:

Dr. Robert Burke is a Mayo Clinic trained cardiologist and echocardiographer who is the Director of Noninvasive Cardiodiagnostics and structural heart imaging at HonorHealth in Scottsdale Arizona. He has served in this role for more than 15 years and was instrumental in developing the interventional echo program for his institution starting in 2011. He has been involved with multiple research trials involving TAVR/TAVI, mitral and tricuspid interventions. He is originally from New Jersey and received his undergraduate and medical degrees from Rutgers University.

Connect with Dr. Burke:

LinkedIn: @robert-burke-md-fase-fscai-79a43b96/

About Susan Sly :

Susan Sly is the host of The Menopause Health Podcast and the Founder and CEO of The Pause Technologies, an AI-enabled platform helping women navigate menopause with precision recommendations and gamification. A seasoned entrepreneur and MIT Sloan graduate, Susan is a second-time AI startup founder. Before The Pause Technologies, she co-led a computer vision company that achieved the largest retail deployment at scale for both interior and exterior analytics. Globally recognized for her work in AI, Susan continues to pioneer the intersection of technology and women’s health, empowering women with the tools to thrive.

Connect With Susan Sly:

LinkedIn: @susansly

LinkedIn: The Pause Technologies Inc.

Website: https://thepause.ai/

Subscribe to our free newsletter here: https://thepause.ai/newsletter/

About Erin Moran:

Erin Moran, PhD, holds a PhD in Human Sexuality, a Master’s in Counseling, and a B.S. in Human Development and Family Resources. After losing her sister to a preventable stroke, Erin dedicated her career to addressing disparities in women’s health. She raises awareness about the connections between heart health, sexual wellness, and overall well-being, empowering women to understand their bodies and take control of their health.

Connect with Erin:

LinkedIn: https://www.linkedin.com/in/erin-moran-80367a5/

Podcast: https://podcasts.apple.com/ca/podcast/theres-more-to-come/id1771856865

About Susan Sly :

Susan Sly is the host of The Menopause Health Podcast and the Founder and CEO of The Pause Technologies, an AI-enabled platform helping women navigate menopause with precision recommendations and gamification. A seasoned entrepreneur and MIT Sloan graduate, Susan is a second-time AI startup founder. Before The Pause Technologies, she co-led a computer vision company that achieved the largest retail deployment at scale for both interior and exterior analytics. Globally recognized for her work in AI, Susan continues to pioneer the intersection of technology and women’s health, empowering women with the tools to thrive.

Connect With Susan Sly:

LinkedIn: @susansly

LinkedIn: The Pause Technologies Inc.

Website: https://thepause.ai/

Subscribe to our free newsletter here: https://thepause.ai/newsletter/

Drawing on her expertise as a certified Pelvic Rehabilitation Practitioner (PRPC) and International Lymphedema Management specialist (ICLM), she highlights key symptoms like heaviness, bloating, and pelvic pain. Learn practical strategies for self-advocacy, performing monthly pelvic checks, and understanding how pelvic floor health can impact hormone replacement therapy.  Don’t miss this eye-opening discussion, filled with actionable advice to empower your wellness journey through menopause and beyond.

About Sheree: Sheree Dibiase is the Founder and President of Lake City Physical Therapy, PA, with eight locations across the Northwest. With over 40 years of expertise in women’s health, oncology, sports, and orthopedics, she is a certified Pelvic Rehabilitation Practitioner (PRPC) and International Lymphedema Management Specialist (ICLM). Sheree is also the host of the FemTech Health Podcast, where she explores innovations in women’s health. She is passionate about empowering patients, mentoring future physical therapists, and promoting lifelong wellness.

Connect with Sheree:

Website: https://lakecitypt.com/

LinkedIn: https://www.linkedin.com/in/sheree-dibiase-pt-prpc-iclm-dn-pelvic-womens-health-752ba351/

Instagram: https://www.instagram.com/dibiasesheree/

About Susan :  Susan Sly is the host of The Menopause Health Podcast and the Founder and CEO of The Pause Technologies, an AI-enabled platform helping women navigate menopause with precision recommendations and gamification. A seasoned entrepreneur and MIT Sloan graduate, Susan is a second-time AI startup founder. Before The Pause Technologies, she co-led a computer vision company that achieved the largest retail deployment at scale for both interior and exterior analytics. Globally recognized for her work in AI, Susan continues to pioneer the intersection of technology and women’s health, empowering women with the tools to thrive.

Connect With Susan Sly:

LinkedIn: @susansly

LinkedIn: The Pause Technologies Inc.

Website: https://thepause.ai/

Subscribe to our free newsletter here: https://thepause.ai/newsletter/

Rebecca shares her SLAY® Methodology, offering practical strategies to identify gaslighting, set boundaries, and protect your mental health. Learn how to document interactions, build resilience, and maintain workplace performance during this critical life stage.

About Rebecca: Rebecca Zung, a negotiation expert and USA Today bestselling author, is recognized by U.S. News as a Best Lawyer in America. Creator of the SLAY® Method, she empowers millions worldwide.

Connect with Rebecca:

Website: www.rebeccazung.com

Facebook: https://www.facebook.com/rebeccazung

LinkedIn: https://www.linkedin.com/in/rebecca-zung-6753893b/

Rebecca's Resources:

Crush My Negotiation Prep Playbook: www.winmynegotiation.com

Key Phrases for Disarming Narcissists: www.disarmthenarc.com

The Narcissist Documentation Blueprint: www.docthenarc.com

About Susan : Susan Sly is the host of The Menopause Health Podcast and the Founder and CEO of The Pause Technologies, an AI-enabled platform helping women navigate menopause with precision recommendations and gamification. A seasoned entrepreneur and MIT Sloan graduate, Susan is a second-time AI startup founder. Before The Pause Technologies, she co-led a computer vision company that achieved the largest retail deployment at scale for both interior and exterior analytics. Globally recognized for her work in AI, Susan continues to pioneer the intersection of technology and women’s health, empowering women with the tools to thrive.

Connect With Susan Sly:

LinkedIn: @susansly

LinkedIn: The Pause Technologies Inc.

Website: https://thepause.ai/

Subscribe to our free newsletter here: https://thepause.ai/newsletter/

The conversation covers actionable tips for navigating menopause and perimenopause, myths that perpetuate stigma, and the critical role of screenings like mammograms, cholesterol checks, and bone density tests. Dr. Krockover also discusses how technology and AI revolutionize women's health, emphasizing the need for precise, accessible solutions.

About Mitzi Krockover, M.D. : Mitzi Krockover, M.D., is the Founder and CEO of Woman Centered, LLC and the host and producer of the Beyond the Paper Gown podcast, which inspires and informs women to achieve their optimal health. Additionally, she is a Managing Director at Golden Seeds, an angel investment organization that focuses on funding early-stage companies led by women; she co-leads the Health Sector Committee. Dr. Krockover has served as the founding Medical Director of the Iris Cantor-UCLA Women’s Health Center and as Vice President of Women’s Health at Humana Inc. Dr. Krockover also serves on the boards of the Institute for Mental Health Research, the Black Women’s Health Imperative and Springboard’s Women’s Health Innovation Council.

Connect with Mitzi Krockover, M.D.

LinkedIn: @mitzikrockover

Website: https://www.beyondthepapergown.com/

About Susan Sly: Susan Sly is the host of The Menopause Health Podcast and the Founder and CEO of The Pause Technologies, an AI-enabled platform helping women navigate menopause with precision recommendations and gamification. A seasoned entrepreneur and MIT Sloan graduate, Susan is a second-time AI startup founder. Before The Pause Technologies, she co-led a computer vision company that achieved the largest retail deployment at scale for both interior and exterior analytics. Globally recognized for her work in AI, Susan continues to pioneer the intersection of technology and women’s health, empowering women with the tools to thrive.

Connect With Susan Sly:

LinkedIn: @susansly

LinkedIn: The Pause Technologies Inc.

Website: https://thepause.ai/

Subscribe to our free newsletter here: https://thepause.ai/newsletter/

Susan and Dr. Burns also discuss ongoing research needs in perimenopause, highlighting the NIH’s important role in advancing women’s health research and the importance of improved diagnostics and support for women at every stage of their health journey. Dr. Burns shares current research on menopause, brain health, and cognitive aging, providing listeners with science-informed perspectives and resources to support health through midlife and beyond.

Resources:

1. https://www.womenshealth.gov/menopause
2. https://orwh.od.nih.gov/womens-health-equity-inclusion/menopause-midlife-health
3. https://mymenoplan.org/

Annina Burns, PHD, RD is a health science policy analyst at the Office of Research for Women’s Health (ORWH) at the National Institutes of Health (NIH). Her areas of research interest include fertility, maternal health, and the menopausal transition. Currently, Dr. Burns is spearheading a collaborative project aimed at identifying research gaps on women’s nutritional needs throughout their lifespan. Her mission is to improve the healthspan for women through the various stages of life including the menopausal transition.

Annina has held key roles in nutrition including the Associate Director for Policy at Let’s Move!, a child nutrition initiative during the Obama Administration, Public Health Advisor in the Office of the Director at the Centers for Disease Control and Prevention (CDC), where she worked on chronic disease prevention, nutrition, and the intersection of public health and healthcare, Study Director at the National Academy of Sciences, Engineering, and Medicine (NASEM) on the Food and Nutrition Board. Additionally, Dr. Burns contributed to global health initiatives as part of the chronic disease prevention unit at the World Health Organization (WHO) in Geneva.

Connect with Dr. Burns:

LinkedIn: https://www.linkedin.com/in/annina-burns-phd-rdn-8a011511/

About Susan Sly: Susan Sly is the host of The Menopause Health Podcast and the Founder and CEO of The Pause Technologies, an AI-enabled platform helping women navigate menopause with precision recommendations and gamification. A seasoned entrepreneur and MIT Sloan graduate, Susan is a second-time AI startup founder. Before The Pause Technologies, she co-led a computer vision company that achieved the largest retail deployment at scale for both interior and exterior analytics. Globally recognized for her work in AI, Susan continues to pioneer the intersection of technology and women’s health, empowering women with the tools to thrive.

Connect With Susan Sly:

LinkedIn: @susansly

LinkedIn: The Pause Technologies Inc.

Website: https://thepause.ai/

Subscribe to our free newsletter here: https://thepause.ai/newsletter/

Dr. Chorney shares her journey through early surgical menopause, revealing insights into the emotional and physical challenges of this transition. Together, she and Susan discuss the science behind hormone replacement therapy, weighing the pros and cons of hormone pellets and alternative options. Dr. Chorney offers practical guidance for finding the right treatments. Dr. Chorney also provides crucial heart health advice, highlighting why cardiovascular disease is the leading cause of death among women and sharing strategies for managing risk through lifestyle choices, family history awareness, and regular monitoring.

This episode is packed with compassionate advice, empowering insights, and evidence-based strategies to help women navigate menopause.

About Dr. Mia Chorney:

Dr. Mia Chorney is a recognized leader in Women’s Heart Health with 30 years of expertise in cardiovascular care, genetics, menopause, and AI-driven precision medicine. As Co-founder and Chief Product Officer of The Pause Technologies, Dr. Chorney leads AI innovations that support women navigating menopause and beyond. With accolades including Summa Cum Laude honors and memberships in Alpha Chi and Sigma Theta Tau, she has advanced women’s health through contributions like the Prescreening AI Cardiac Digital Health-Genetic Information Assistance in the USA. A board member of the American Heart Association and ZOLL National Speaker, Dr. Chorney is dedicated to education and advocacy, pioneering change at the intersection of AI, cardiology, and women’s health.

Connect with Dr. Mia Chorney:

LinkedIn: https://www.linkedin.com/in/mia-chorney-a28176234

Instagram: @miachorney

About Susan Sly:

Susan Sly is the host of The Menopause Health Podcast and the Founder and CEO of The Pause Technologies, an AI-enabled platform helping women navigate menopause with precision recommendations and gamification. A seasoned entrepreneur and MIT Sloan graduate, Susan is a second-time AI startup founder. Before The Pause Technologies, she co-led a computer vision company that achieved the largest retail deployment at scale for both interior and exterior analytics. Globally recognized for her work in AI, Susan continues to pioneer the intersection of technology and women’s health, empowering women with the tools to thrive.

Connect With Susan Sly:

LinkedIn: @susansly

LinkedIn: The Pause Technologies Inc.

Website: https://thepause.ai/

Subscribe to our free newsletter here: https://thepause.ai/newsletter/

Whether you’re just starting your perimenopause journey or deep in the transition, Andrea's compassionate advice and candid personal experiences will empower you to take control of your health and well-being. Tune in to discover why menopause isn’t the end—it’s a new beginning, full of opportunities to feel vibrant and empowered.

About Andrea Campbell:

Andrea Campbell, NP & MSCP, Menopause Certified Practitioner, has over three decades of experience in healthcare and nursing across Canada, including leadership roles in establishing nurse practitioner positions in Eastern Ontario. A graduate of the Royal Alexandra Hospital School of Nursing, she earned her Bachelor of Science from the University of Alberta and her Nurse Practitioner degree from Queen’s University.

Andrea is passionate about women’s and family health, advocating for prevention, balance, and well-being through integrative and lifestyle strategies. She received her North American Menopause Practitioner Certification in 2023, allowing her to offer specialized care and champion more inclusive healthcare services for women.

In addition to her professional achievements, Andrea is a proud mother of two grown sons and enjoys spending time in nature, especially near water, as well as traveling and staying current with the latest research.

Connect With Andrea Campbell:

LinkedIn:  @andreacampbellenergyze4life  

Instagram: @andietcampbell

About Susan Sly:

Susan Sly is the host of The Menopause Health Podcast and the Founder and CEO of The Pause Technologies, an AI-enabled platform helping women navigate menopause with precision recommendations and gamification. A seasoned entrepreneur and MIT Sloan graduate, Susan is a second-time AI startup founder. Before The Pause Technologies, she co-led a computer vision company that achieved the largest retail deployment at scale for both interior and exterior analytics. Globally recognized for her work in AI, Susan continues to pioneer the intersection of technology and women’s health, empowering women with the tools to thrive.

Connect With Susan Sly:

LinkedIn: @susansly

LinkedIn: The Pause Technologies Inc.

X: @Thepauseai

Website: https://thepause.ai/

Subscribe to our free newsletter here: https://thepause.ai/newsletter/

Throughout the episode, Dr. Burke discusses the importance of strength and interval training to preserve muscle mass and bone density, and the role of hormone replacement therapy (HRT) in alleviating symptoms like hot flashes. She also emphasizes holistic wellness strategies—nutrition, sleep, and stress management—that help women thrive through midlife transitions.

Listeners will learn to rethink fitness as they age, advocate for personalized care, and integrate evidence-based, proactive approaches to menopause health. Dr. Burke’s passion for compassionate, individualized care is clear as she offers practical advice for maintaining health, confidence, and well-being during this pivotal life stage.

About Dr. Jen Burke:

Dr. Jen Burke (MD, CAQSM, DipABLM, NBC-HWC) is a family physician who has dedicated her career to improving the health and well-being of her patients through individualized evidence based medicine and compassionate care.

Her focus on holistic wellness and proactive preventive care is backed by her certifications in Family Medicine, Sports Medicine, Lifestyle Medicine and Health and Wellness Coaching.

A highlight of her career continues to be her service as a physician for Team USA, working with athletes in many sports. She had the honor of serving as a physician at the 2014 Winter Olympics in Sochi working with Figure Skating.

Connect With Dr. Burke:

LinkedIn: https://www.linkedin.com/in/jen-burke-md-caqsm-dipablm-nbc-hwc-19ab3534/

About Susan Sly:

Susan Sly is the host of The Menopause Health Podcast and the Founder and CEO of The Pause Technologies, an AI-enabled platform helping women navigate menopause with precision recommendations and gamification. A seasoned entrepreneur and MIT Sloan graduate, Susan is a second-time AI startup founder. Before The Pause Technologies, she co-led a computer vision company that achieved the largest retail deployment at scale for both interior and exterior analytics. Globally recognized for her work in AI, Susan continues to pioneer the intersection of technology and women’s health, empowering women with the tools to thrive.

Connect With Susan Sly:

LinkedIn: @susansly

LinkedIn: The Pause Technologies Inc.

X: @Thepauseai

Website: https://thepause.ai/

Subscribe to our free newsletter here: https://thepause.ai/newsletter/

About Dr. Paul:

Dr. Paul J. Arciero (“Dr. Paul”), FACSM, FTOS, FISSN, is a full professor and director of the Human Nutrition, Metabolism, and Performance Laboratory in the Department of Health and Human Physiological Sciences at Skidmore College and has served as a full professor in the Department of SportsMedicine and Nutrition at the University of Pittsburgh. Author of the Amazon #1 bestseller The PRISE® Life, Dr. Paul’s groundbreaking research on PROTEIN PACING®, resistance training, and intermittent fasting has been featured in Nature Communications, The Obesity Journal, The Wall Street Journal, TIME, and more. He has worked with Olympic medalists, professional athletes, and business leaders worldwide, providing expert health and wellness consulting.

Connect with Dr. Paul:

Website: https://paularciero.com/

LinkedIn: @paularciero

X: @paularciero

Instagram: @drpaularciero

About Susan Sly:

Susan Sly is the host of The Menopause Health Podcast and the Founder and CEO of The Pause Technologies, an AI-enabled platform helping women navigate menopause with precision recommendations and gamification. A seasoned entrepreneur and MIT Sloan graduate, Susan is a second-time AI startup founder. Before The Pause Technologies, she co-led a computer vision company that achieved the largest retail deployment at scale for both interior and exterior analytics. Globally recognized for her work in AI, Susan continues to pioneer the intersection of technology and women’s health, empowering women with the tools to thrive.

Connect With Susan Sly:

LinkedIn: @susansly

LinkedIn: The Pause Technologies Inc.

X: @Thepauseai

Website: https://thepause.ai/

Subscribe to our free newsletter here: https://thepause.ai/newsletter/

Susan and Brooke explore the critical importance of seeking second opinions, building self-awareness, and finding support during this life transition. Brooke also highlights her role as a mental health advisor and the need for diverse perspectives in healthcare and technology. Through this heartfelt conversation, Susan helps uncover the essential connection between mental health and menopause, demonstrating the power of sharing personal stories to help others on their journey.

About Brooke Chambers:

Brooke Chambers, once the youngest officer hired by the Ontario Provincial Police, is now a mental health advisor and social justice advocate. She advises the Public Health Agency of Canada on mental health equity for Black Canadians, contributes to The Carnegie Initiative promoting inclusivity in hockey, and serves as Community Mental Health Advisor at The Pause Technologies, supporting women experiencing menopause. A certified peer support trainer, Brooke also holds numerous certifications in mental health, trauma-informed care, and unconscious bias, and is pursuing leadership certification in diversity and inclusion. A former athlete, she lives with her daughter Kyla, an aspiring physical therapist.

Connect with Brooke:

LinkedIn: @brooke-chambers-347b15a5

Facebook: @brookerosechambers

Instagram: @askbrookechambers/

About Susan Sly:

Susan Sly is the host of The Menopause Health Podcast and the Founder and CEO of The Pause Technologies, an AI-enabled platform helping women navigate menopause with precision recommendations and gamification. A seasoned entrepreneur and MIT Sloan graduate, Susan is a second-time AI startup founder. Before The Pause Technologies, she co-led a computer vision company that achieved the largest retail deployment at scale for both interior and exterior analytics. Globally recognized for her work in AI, Susan continues to pioneer the intersection of technology and women’s health, empowering women with the tools to thrive.

Connect With Susan Sly:

LinkedIn: @susansly

LinkedIn: The Pause Technologies Inc.

X: @Thepauseai

Website: https://thepause.ai/

Subscribe to our free newsletter here: https://thepause.ai/newsletter/

Tune in for empowering insights on how to navigate menopause with confidence and take charge of your well-being. Listen now, and share the show!

About Kathy Coover:

Kathy Coover is a resilient and award-winning entrepreneur with over 20 years of experience in direct sales and health and wellness. As co-founder of a global wellness brand, she played a pivotal role in helping it generate over $8 billion in sales. A cancer survivor, Kathy’s journey fuels her passion for health advocacy and mentoring others. She has earned numerous accolades, including multiple Stevie Awards, the Women of the Year award from the American Business Awards, and recognition from Direct Selling News for her leadership. Kathy continues to inspire through her commitment to wellness, entrepreneurship, and empowering others to succeed.

Connect With Kathy Coover:

LinkedIn: @kathleen-coover-49b44b2b7

Instagram:  @cooverkathy

About Susan Sly:

Susan Sly is the host of The Menopause Health Podcast and the Founder and CEO of The Pause Technologies, an AI-enabled platform helping women navigate menopause with precision recommendations and gamification. A seasoned entrepreneur and MIT Sloan graduate, Susan is a second-time AI startup founder. Before The Pause Technologies, she co-led a computer vision company that achieved the largest retail deployment at scale for both interior and exterior analytics. Globally recognized for her work in AI, Susan continues to pioneer the intersection of technology and women’s health, empowering women with the tools to thrive.

Connect With Susan Sly:

LinkedIn: @susansly

LinkedIn: The Pause Technologies Inc.

X: @Thepauseai

Website: https://thepause.ai/

Subscribe to our free newsletter here: https://thepause.ai/newsletter/

About Camille Lawson:

Camille Lawson is a dynamic entrepreneur and expert in hormone health, sexuality, and personal development. With a BA and MEd in Counseling Psychology and over 30 years of experience as a retired registered nurse, she empowers clients to achieve their “magnificent best” through hormone optimization, nutrition, and lifestyle strategies. As the founder of The Embracing Hormones community, Camille supports women in life transitions, offering insights on sleep, energy, stress, and overall well-being. A published author and sought-after speaker, she also enjoys tennis, golf, and being a proud mother of three.

Connect With Camille Lawson:

LinkedIn: @CamilleLawson

Facebook: Camille Lawson RN, BA, MEd

Facebook: @EmbracingHormones

About Susan Sly:

Susan Sly is the host of The Menopause Health Podcast and the Founder and CEO of The Pause Technologies, an AI-enabled platform helping women navigate menopause with precision recommendations and gamification. A seasoned entrepreneur and MIT Sloan graduate, Susan is a second-time AI startup founder. Before The Pause Technologies, she co-led a computer vision company that achieved the largest retail deployment at scale for both interior and exterior analytics. Globally recognized for her work in AI, Susan continues to pioneer the intersection of technology and women’s health, empowering women with the tools to thrive.

Connect With Susan Sly:

LinkedIn: @susansly

LinkedIn: The Pause Technologies Inc.

X: @Thepauseai

Website: https://thepause.ai/

Subscribe to our free newsletter here: https://thepause.ai/newsletter/