<![CDATA[The Mindful Apprentice ]]>2cd7567b-01b0-51af-a848-4bb2fad96553Tue, 05 Nov 2024 11:01:17 +0000Captivate.fmThe Sound Doctorhttps://artwork.captivate.fm/449a78e9-a9dd-419d-a768-b43353283af5/J39U41nGc_L5r9pTQXeMaMad.pngThe Mindful Apprentice The Sound DoctorThe Sound DoctorWelcome to The Mindful Apprentice, brought to you by Swindon and Wiltshire Institute of Technology. In this podcast series we want to share stories and information to help make the apprenticeship a success; whether you are an employer or the apprentice. We’ve interviewed a wide range of apprentices, employers, specialists, charities and clinicians to make this series. Wherever you are listening, we hope you’ll find it helpful. Please go to sawiot.ac.uk/themindfulapprentice for more details. https://the-mindful-apprentice.captivate.fmfalseepisodicnopodcastThe Mindful Apprentice - Careers in Space - Ingmar Kamalagharan's storyThe Mindful Apprentice - Careers in Space - Ingmar Kamalagharan's storyWelcome to The Mindful Apprentice. In this episode, we hear from Ingmar Kamalagharan, Space to Inspire Lead at the UK Space Agency who gives a fascinating insight into the many and varied careers revolving around space and the universe. For those who thought space careers revolved around astronauts, have a listen to Ingmar.

Presenter: Dominic Arkwright




Producer: Rosie Runciman




A Sound Doctor production


Notes for listeners for further information.

Link list – this includes some of the projects and programmes UKSA funds (£12M over 3 years):

For older children / students

Spacecareers.uk: https://spacecareers.uk/homek

• Space careers resources and information

• Direct opportunities, including apprenticeships

• Search for jobs

UKSEDS: https://hub.ukseds.org/

Student led community

• Lots of resources, webinars, podcasts, careers support

• Conference in March 2024

• Resources for national design competitions e.g. rocketry and satellites

Satellite Applications Catapult – UK Space Capabilities Catalogue: https://sa.catapult.org.uk/space-capabilities-catalogue/

• Tool to look across all the space organisations in the UK, where they are, what they do

• Very helpful in looking what is near you and understanding what kind of activities they do

Space Placements in Industry scheme: https://sa.catapult.org.uk/spin/

• 8 week summer placements for university students in space companies and institutions in the UK

• Incredibly powerful internship programme – we placed 80 students in 2023 and will have 125 places in 2024

European Space Agency:

• Internships https://www.esa.int/About_Us/Careers_at_ESA/Student_Internships2

• Resources and activities for students https://www.esa.int/Education/ESA_Academy/What_is_the_ESA_Academy

International Space University: https://www.isunet.edu/

Generally but not necessarily used by those in early careers to upskill – UKSA sponsors the ISU who distribute funds to participate to successful UK nationals who apply

Alpbach Summer School: https://www.summerschoolalpbach.at/

UK Students studying engineering or science can apply

UKSpace – the UK space industrial trade association: https://www.ukspace.org/

Useful for general sector information and calendar of space conferences and events

Space Skills Alliance https://spaceskills.org/

Huge resource for space skills, training and sector data

• UK space sector landscape map

• Literature library and data

• Space training catalogue

]]>Welcome to The Mindful Apprentice. In this episode, we hear from Ingmar Kamalagharan, Space to Inspire Lead at the UK Space Agency who gives a fascinating insight into the many and varied careers revolving around space and the universe. For those who thought space careers revolved around astronauts, have a listen to Ingmar.

Presenter: Dominic Arkwright




Producer: Rosie Runciman




A Sound Doctor production


Notes for listeners for further information.

Link list – this includes some of the projects and programmes UKSA funds (£12M over 3 years):

For older children / students

Spacecareers.uk: https://spacecareers.uk/homek

• Space careers resources and information

• Direct opportunities, including apprenticeships

• Search for jobs

UKSEDS: https://hub.ukseds.org/

Student led community

• Lots of resources, webinars, podcasts, careers support

• Conference in March 2024

• Resources for national design competitions e.g. rocketry and satellites

Satellite Applications Catapult – UK Space Capabilities Catalogue: https://sa.catapult.org.uk/space-capabilities-catalogue/

• Tool to look across all the space organisations in the UK, where they are, what they do

• Very helpful in looking what is near you and understanding what kind of activities they do

Space Placements in Industry scheme: https://sa.catapult.org.uk/spin/

• 8 week summer placements for university students in space companies and institutions in the UK

• Incredibly powerful internship programme – we placed 80 students in 2023 and will have 125 places in 2024

European Space Agency:

• Internships https://www.esa.int/About_Us/Careers_at_ESA/Student_Internships2

• Resources and activities for students https://www.esa.int/Education/ESA_Academy/What_is_the_ESA_Academy

International Space University: https://www.isunet.edu/

Generally but not necessarily used by those in early careers to upskill – UKSA sponsors the ISU who distribute funds to participate to successful UK nationals who apply

Alpbach Summer School: https://www.summerschoolalpbach.at/

UK Students studying engineering or science can apply

UKSpace – the UK space industrial trade association: https://www.ukspace.org/

Useful for general sector information and calendar of space conferences and events

Space Skills Alliance https://spaceskills.org/

Huge resource for space skills, training and sector data

• UK space sector landscape map

• Literature library and data

• Space training catalogue

]]>05529a71-6e85-4712-8227-077786e3b406Thu, 29 Aug 2024 09:00:00 +000017:18falsefull1221221The Sound DoctorThe Mindful Apprentice - Olivia Scane's StoryThe Mindful Apprentice - Olivia Scane's StoryWelcome to The Mindful Apprentice. In this episode, we hear from Olivia Scane, apprenticeship ambassador and mutli-award winner who is full of good advice.

Presenter: Dominic Arkwright

Producer: Rosie Runciman


A Sound Doctor production

]]>Welcome to The Mindful Apprentice. In this episode, we hear from Olivia Scane, apprenticeship ambassador and mutli-award winner who is full of good advice.

Presenter: Dominic Arkwright

Producer: Rosie Runciman


A Sound Doctor production

]]>1993580c-c177-46de-bc41-7be55b7fed77Fri, 23 Aug 2024 09:00:00 +000014:41falsefull1211211The Sound DoctorThe Mindful Apprentice - The Timpson Group approach - here's Dan Jenkins to explain moreThe Mindful Apprentice - The Timpson Group approach - here's Dan Jenkins to explain moreWelcome to The Mindful Apprentice. In this episode, we hear from The Timpson Group's Dan Jenkins, Head of group colleague development. He discusses the role of an employer in making apprenticeships successful.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production




]]>Welcome to The Mindful Apprentice. In this episode, we hear from The Timpson Group's Dan Jenkins, Head of group colleague development. He discusses the role of an employer in making apprenticeships successful.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production




]]>99b8b2a0-a007-4c27-a05a-d758465f74a9Wed, 28 Feb 2024 09:00:00 +000016:19falsefull1201201The Sound DoctorThe Mindful Apprentice - Meg Ginsberg's StoryThe Mindful Apprentice - Meg Ginsberg's StoryWelcome to The Mindful Apprentice. In this episode, we hear the moving and inspirational story from apprentice, Meg Ginsberg.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production




]]>Welcome to The Mindful Apprentice. In this episode, we hear the moving and inspirational story from apprentice, Meg Ginsberg.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production




]]>f6554624-baa0-4a08-a8e5-dadd9e5e6b18Wed, 28 Feb 2024 09:00:00 +000019:07falsefull1191191The Sound DoctorThe Mindful Apprentice - Neurodiversity - Sarah Hendrickx Story Pt2The Mindful Apprentice - Neurodiversity - Sarah Hendrickx Story Pt2Welcome to The Mindful Apprentice. In this episode, we hear the second of two podcasts about neurodiversity featuring Sarah Hendrixx. In this episode Sarah discusses different neurodiverse behaviours in the workplace and how to improve working life with the simplest of adjustments. Whether you are neurodiverse yourself or an employer, there is a wealth of practical information in this podcast.

Please note there is a slight background echo due to a technical problem.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>Welcome to The Mindful Apprentice. In this episode, we hear the second of two podcasts about neurodiversity featuring Sarah Hendrixx. In this episode Sarah discusses different neurodiverse behaviours in the workplace and how to improve working life with the simplest of adjustments. Whether you are neurodiverse yourself or an employer, there is a wealth of practical information in this podcast.

Please note there is a slight background echo due to a technical problem.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>24cf6fa0-551d-480d-9c58-40ddbfe8e492Wed, 28 Feb 2024 09:00:00 +000017:02falsefull1181181The Sound DoctorThe Mindful Apprentice - Neurodiversity - Sarah Hendrickx Story Pt1The Mindful Apprentice - Neurodiversity - Sarah Hendrickx Story Pt1Welcome to The Mindful Apprentice. In this episode, we hear the first of two podcasts about neurodiversity featuring Sarah Hendrixx. In this episode Sarah discusses how autism affects her own day to day behaviour and how it is likely to affect people at work.

Please note there is a slight background echo due to a technical problem.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>Welcome to The Mindful Apprentice. In this episode, we hear the first of two podcasts about neurodiversity featuring Sarah Hendrixx. In this episode Sarah discusses how autism affects her own day to day behaviour and how it is likely to affect people at work.

Please note there is a slight background echo due to a technical problem.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>867bac3e-6895-41bc-b183-36fe4517d156Wed, 28 Feb 2024 09:00:00 +000016:50falsefull1171171The Sound DoctorThe Mindful Apprentice. Professor Sue Black's StoryThe Mindful Apprentice. Professor Sue Black's StoryWelcome to The Mindful Apprentice. In this episode, we hear from Professor Sue Black who left school at 16 with very few qualifications and is now a Professor of Computer Science at Durham University, the saviour of Bletchley Park, a best selling author and many other things besides. If you want some insipiration about what you can do with your life, have a listen!

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>Welcome to The Mindful Apprentice. In this episode, we hear from Professor Sue Black who left school at 16 with very few qualifications and is now a Professor of Computer Science at Durham University, the saviour of Bletchley Park, a best selling author and many other things besides. If you want some insipiration about what you can do with your life, have a listen!

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>72d3bb2b-237c-4af5-97a8-0ae29fc4e8d5Wed, 28 Feb 2024 09:00:00 +000018:31falsefull1161161The Sound DoctorThe Mindful Apprentice - Sam Bishop answers apprentice questionsThe Mindful Apprentice - Sam Bishop answers apprentice questionsWelcome to The Mindful Apprentice. This episode of the podcast series is slightly different in that we asked a few apprentices what they wished they'd known before they started. We put these to Sam Bishop, a performance psychologist who works with Gen Healthy Minds.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org




]]>Welcome to The Mindful Apprentice. This episode of the podcast series is slightly different in that we asked a few apprentices what they wished they'd known before they started. We put these to Sam Bishop, a performance psychologist who works with Gen Healthy Minds.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org




]]>0431cea9-1318-4ecd-87e1-66aea525d555Wed, 21 Feb 2024 09:00:00 +000014:47falsefull1151151The Sound DoctorThe Mindful Apprentice - Coping Techniques - Other TacticsThe Mindful Apprentice - Coping Techniques - Other TacticsWelcome to The Mindful Apprentice. In this episode, we explore some further coping techniques and demonstrate quick and easy variations for the workplace.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org




]]>Welcome to The Mindful Apprentice. In this episode, we explore some further coping techniques and demonstrate quick and easy variations for the workplace.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org




]]>f5198550-6411-41d4-81a9-196f3feda346Wed, 21 Feb 2024 09:00:00 +000013:26falsefull1141141The Sound DoctorThe Mindful Apprentice - Coping Techniques - Breathing And MindfulnessThe Mindful Apprentice - Coping Techniques - Breathing And MindfulnessWelcome to The Mindful Apprentice. In this episode, we explore the benefits of breathing and mindfulness exercises and demonstrate simple exercises for both that you can do quickly and easily at work, or indeed anywhere.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>Welcome to The Mindful Apprentice. In this episode, we explore the benefits of breathing and mindfulness exercises and demonstrate simple exercises for both that you can do quickly and easily at work, or indeed anywhere.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>21cc152a-03cc-4b40-a560-d2ec35dc3571Wed, 21 Feb 2024 09:00:00 +000015:05falsefull1131131The Sound DoctorThe Mindful Apprentice - What Help Is Available - Other Sources Of SupportThe Mindful Apprentice - What Help Is Available - Other Sources Of SupportWelcome to The Mindful Apprentice. In this episode, we find out what help is available if you haven't got access to a suitable network in your workplace or don't want to talk to someone connected with work.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>Welcome to The Mindful Apprentice. In this episode, we find out what help is available if you haven't got access to a suitable network in your workplace or don't want to talk to someone connected with work.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>d5178c99-83b1-4222-99a9-e2b999f9d4beWed, 14 Feb 2024 09:00:00 +000014:06falsefull1121121The Sound DoctorThe Mindful Apprentice - What Help Is Available - Your Employer And Training ProviderThe Mindful Apprentice - What Help Is Available - Your Employer And Training ProviderWelcome to The Mindful Apprentice. In this episode, we find out where you can go for help, at work and through your training provider.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org


]]>Welcome to The Mindful Apprentice. In this episode, we find out where you can go for help, at work and through your training provider.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org


]]>0df7adc0-501b-4313-bc86-1eb7390fb554Wed, 14 Feb 2024 09:00:00 +000015:39falsefull1111111The Sound DoctorThe Mindful Apprentice - What Should I Do If I'm StrugglingThe Mindful Apprentice - What Should I Do If I'm StrugglingWelcome to The Mindful Apprentice. In this episode, what should you do if you feel you are struggling with your mental health?

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>Welcome to The Mindful Apprentice. In this episode, what should you do if you feel you are struggling with your mental health?

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>e45a66c7-afc0-4bc3-bd05-cb756324c260Wed, 14 Feb 2024 09:00:00 +000016:22falsefull1101101The Sound DoctorThe Mindful Apprentice - Spotting The Signs Of Poor Mental HealthThe Mindful Apprentice - Spotting The Signs Of Poor Mental HealthWelcome to The Mindful Apprentice. In this episode we look at how to spot the signs of poor mental health at work, in yourself and in colleagues.

]]>Welcome to The Mindful Apprentice. In this episode we look at how to spot the signs of poor mental health at work, in yourself and in colleagues.

]]>31c474de-2f32-4e12-bbcd-3897e05a18a7Wed, 14 Feb 2024 09:00:00 +000015:12falsefull19191The Sound DoctorThe Mindful Apprentice - Workplace RelationshipsThe Mindful Apprentice - Workplace RelationshipsWelcome to The Mindful Apprentice. In this episode, we examine some of the issues surrounding difficult workplace relationships and how to cope with them.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org




]]>Welcome to The Mindful Apprentice. In this episode, we examine some of the issues surrounding difficult workplace relationships and how to cope with them.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org




]]>840268a2-511d-4d6e-82da-02e1a342e470Wed, 07 Feb 2024 09:00:00 +000013:47falsefull18181The Sound DoctorThe Mindful Apprentice - What If I'm Not Up To It?The Mindful Apprentice - What If I'm Not Up To It?Welcome to The Mindful Apprentice.

In this episode, what should you do if you feel you're not up to the apprenticeship and it seems to be too difficult?

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>Welcome to The Mindful Apprentice.

In this episode, what should you do if you feel you're not up to the apprenticeship and it seems to be too difficult?

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>90368729-b912-4115-9ee0-a62c38676ee4Wed, 07 Feb 2024 09:00:00 +000015:19falsefull17171The Sound DoctorThe Mindful Apprentice - Managing The WorkloadThe Mindful Apprentice - Managing The WorkloadWelcome to The Mindful Apprentice. In this episode, how do you manage the workload as you balance study and work?

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org




]]>Welcome to The Mindful Apprentice. In this episode, how do you manage the workload as you balance study and work?

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org




]]>7f8c4d59-1949-465e-91bd-5cf5c5bf44e0Wed, 07 Feb 2024 09:00:00 +000015:55falsefull16161The Sound DoctorThe Mindful Apprentice - Culture ShockThe Mindful Apprentice - Culture ShockWelcome to The Mindful Apprentice. In this episode, we look at the culture shock you might experience coming from the classroom if you are a school leaver, or home if you are a returner, and ways of coping with the new environment.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>Welcome to The Mindful Apprentice. In this episode, we look at the culture shock you might experience coming from the classroom if you are a school leaver, or home if you are a returner, and ways of coping with the new environment.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>a4fab92a-e7b9-424f-8687-ffd2df705f7aWed, 07 Feb 2024 09:00:00 +000015:19falsefull15151The Sound DoctorThe Mindful Apprentice - Making A Success Of Your ApprenticeshipThe Mindful Apprentice - Making A Success Of Your ApprenticeshipWelcome to The Mindful Apprentice. In this episode, what can you do to maximise your chances of having a successful apprenticeship?

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org


]]>Welcome to The Mindful Apprentice. In this episode, what can you do to maximise your chances of having a successful apprenticeship?

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org


]]>0b19be58-e8a3-4311-b730-bef984541101Fri, 26 Jan 2024 16:45:00 +000016:21falsefull14141The Sound DoctorThe Mindful Apprentice - Is it right for me?The Mindful Apprentice - Is it right for me?Welcome to The Mindful Apprentice. In this episode, we explore whether an apprenticeship is going to be right for you or whether another route to education and training might suit you better.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org


]]>Welcome to The Mindful Apprentice. In this episode, we explore whether an apprenticeship is going to be right for you or whether another route to education and training might suit you better.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org


]]>41b55b3f-6eb6-4d3b-98c2-1fdf0ed53505Fri, 26 Jan 2024 15:00:00 +000017:18falsefull13131The Sound DoctorThe Mindful Apprentice - Preparing for your apprenticeshipThe Mindful Apprentice - Preparing for your apprenticeshipWelcome to The Mindful Apprentice. In this episode, how can you prepare for your apprenticeship to maximise the chances of it being successful.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>Welcome to The Mindful Apprentice. In this episode, how can you prepare for your apprenticeship to maximise the chances of it being successful.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org

]]>58557909-041c-45ce-a7c1-57f7bb75f729Fri, 26 Jan 2024 14:30:00 +000015:44falsefull12121The Sound DoctorThe Mindful Apprentice - What Is An Apprenticeship Programme?The Mindful Apprentice - What Is An Apprenticeship Programme?Welcome to The Mindful Apprentice. In this episode, we find out what an apprenticeship programme is, and what is involved in becoming an apprentice.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org


]]>Welcome to The Mindful Apprentice. In this episode, we find out what an apprenticeship programme is, and what is involved in becoming an apprentice.

Presenter: Dominic Arkwright

Producer: Rosie Runciman

A Sound Doctor production

thesounddoctor.org


]]>d6e83d41-c3fc-42f7-8206-6bba3b0d08faFri, 26 Jan 2024 14:15:00 +000014:48falsefull11111The Sound Doctor