The Mindset Coach

The Essential Upgrade for Your Coaching Toolkit

Fri, 30 Jan 2026 06:00:00 +0000

Coaching isn’t meant to be about endless admin, clunky onboarding, or second‑guessing whether you’re working on the right thing. You became a coach to create transformation, the kind that lasts. Yet too often, traditional processes keep us circling the surface while clients are craving depth.

In this episode of The Mindset Coach Podcast, I’m introducing you to Mindset Dimensions, the integrated diagnostic and coaching framework that changes everything. It’s not just another tool; it’s an upgrade. An upgrade in how you onboard, how you coach, and how confidently you facilitate transformation.

If you’ve ever felt the frustration of piecing together multiple assessments or spending weeks trying to uncover what’s really going on, this conversation will show you how to bypass the guesswork and go deep immediately, with clarity, precision, and professionalism.

More info on Mindset Dimensions https://www.mindsetdimensions.com/

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Choosing Your Coaching Credential. What Certification is Right for You?

Fri, 02 Jan 2026 06:00:00 +0000

Becoming a coach is easy. Becoming a credible, ethical and truly transformational coach is not.

In this episode of The Mindset Coach Podcast, I will walk you through the exact training pathways offered at the Mindset Coach Academy, and more importantly, help you understand which one is right for you. Whether you are just starting out, ready to deepen your impact, or looking for a comprehensive professional qualification, this conversation cuts through the noise of surface-level certifications and focuses on what actually develops confident, competent coaches.

If you are thinking seriously about stepping into coaching in 2026, this episode will help you clarify your direction, avoid costly mistakes, and choose a pathway that aligns with both who you are now and the coach you want to become.

More info on Mindset Coach Academy https://mindsetcoachacademy.com/

More info on the ICF ACC Program https://mindsetcoachacademy.com/icf-acc-training/

More info on the Mindset Coach Certification Program https://mindsetcoachacademy.com/coachcertification/

More info on ICF Level 1 & Level 2 Certifications https://mindsetcoachacademy.com/icf-mca-combined/

Download the Mindset Coach Academy Brochure https://mindsetcoachacademy.com/mindset-coach-certification-brochure/

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Your Next Chapter Starts Now: Why 2026 Needs a Different You

Fri, 26 Dec 2025 06:00:00 +0000

There’s a quiet moment between Christmas and New Year where everything softens just enough for clarity to arrive. The noise fades, the pace slows, and the truth you’ve been avoiding becomes harder to ignore.

In this episode of The Mindset Coach Podcast, I will invite you into that pause, the space before the pivot, where real decisions are made. Not about resolutions or goals, but about identity. About who you’ve been, who you’re becoming, and what it will truly take to step into your next level of mastery as a coach and leader.

If you’ve felt the familiar pull to “wait until things calm down” or “start properly next year”, this episode will challenge you, gently but powerfully, to stop delaying your evolution. Because meaningful change doesn’t begin on a calendar. It begins with a decision.

More info on Mindset Coach Academy https://mindsetcoachacademy.com/

More info on MCA Coaching Network https://www.skool.com/coaches-success-studio

More info on ICF Level 1 & Level 2 Certifications https://mindsetcoachacademy.com/icf-mca-combined/

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The Naughty & Nice List for Coaches 2025

Fri, 19 Dec 2025 06:00:00 +0000

Every December, I love to pause and reflect, not just on what we’ve achieved, but on who we’ve become as coaches. And this year, I’m inviting you into one of my favourite traditions: the Naughty and Nice List for coaches.

This isn’t about judgement. It’s about honesty. The “naughty” patterns are the ones that quietly hold you back, avoiding visibility, collecting courses without actually developing your coaching skills, or trying to grow without community. The “nice” list celebrates the habits that truly build confidence and credibility, such as consistent practice, professional training, and showing up even when it feels uncomfortable.

In this episode of The Mindset Coach Podcast, I’ll guide you through both lists, share reflection questions to help you step into your next level, and invite you to consider who you want to be as a coach in 2026. If you’re ready to stop hiding and start leading, this conversation will give you clarity, courage, and the tools to grow into the coach you’re becoming.

More info on Mindset Coach Academy https://mindsetcoachacademy.com/

More info on MCA Coaching Network https://www.skool.com/coaches-success-studio

More info on ICF Level 1 & Level 2 Certifications https://mindsetcoachacademy.com/icf-mca-combined/

Join the MCA Coach Network Community

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Invisible Skills Every Fully Booked Coach Needs

Fri, 12 Dec 2025 06:00:00 +0000

There’s a truth in the coaching industry that almost no one talks about, and it’s the reason some coaches thrive while others stay stuck, no matter how many courses they take or how much content they create. The coaches who grow sustainably aren’t just skilled; they’ve developed the invisible abilities that make success possible.

In this episode of The Mindset Coach Podcast, I’m pulling back the curtain on the hidden skills that determine whether you’ll ever become fully booked, and the professional mastery you need once you are. From emotional availability and identity‑based consistency to conversational leadership and clean decision‑making, you’ll discover the internal foundations that shape your external results.

If you’ve ever wondered why you’re not further along, or what truly separates impactful coaches from those who quietly disappear, this conversation will give you clarity, direction, and the tools to evolve into the coach you’re becoming.

More info on Mindset Coach Academy https://mindsetcoachacademy.com/

More info on MCA Coaching Network https://www.skool.com/coaches-success-studio

More info on ICF Level 1 & Level 2 Certifications https://mindsetcoachacademy.com/icf-mca-combined/

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The Invisible Skills That Make a Coach Fully Booked

Fri, 05 Dec 2025 06:00:00 +0000

Momentum. It’s the missing ingredient that keeps 98% of coaches circling instead of growing. Not motivation, not inspiration, momentum. The force that builds your business, attracts clients, and shapes your identity as a powerful coach.

In this episode of The Mindset Coach Podcast, I reveal the hidden leaks that drain momentum and share the three internal codes that the top 2% of coaches use to grow year after year. You’ll learn practical activations to stop self-sabotage, align your identity, and create consistent forward motion.

If you’re ready to stop stalling and start building sustainable growth, this conversation will give you the clarity, confidence, and tools to step into the 2%, and make 2026 the year you finally move forward.

Episode Links

Learn more about Mindset Coach Academy https://mindsetcoachacademy.com/

Learn more about the 2026 Coach Growth Activation https://www.skool.com/coaches-success-studio

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#1 Reason Coaches Don’t Get Clients (And How to Fix It Fast)

Fri, 28 Nov 2025 06:00:00 +0000

Why aren’t clients coming? You’ve done the training, you know you can help people, but the enquiries and bookings just aren’t landing. The truth is, it’s rarely about needing another certification or a fancier website; it’s about the invisible patterns of self-sabotage that hold you back.

In this episode of The Mindset Coach Podcast, I’ll show you the three blocks that stop coaches from attracting clients and the three powerful shifts you can make to fix them fast. From clarity before confidence, to rituals that build consistency, to conversations that create connection, you’ll discover practical exercises you can use straight away.

If you’ve ever felt stuck in hesitation, perfectionism, or stop–start marketing, this episode will give you the clarity, confidence, and momentum to attract the clients you’re meant to serve.

Join the Coaches Success Studio Community for our upcoming 2026 Coach Growth Activation.

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Where the Coaching Industry is going

Fri, 07 Nov 2025 06:00:00 +0000

Where is coaching heading next? The industry is evolving at a pace we’ve never seen before. Clients are more discerning, technology is reshaping delivery, and credibility is becoming the new currency. Add to that a renewed craving for in-person connection, and it’s clear: the future of coaching looks very different from the past.

In this episode of The Mindset Coach Podcast, I will explore the key shifts shaping our profession and share practical strategies to help you future-proof your practice. From mastering timeless human coaching skills to integrating AI intelligently, building data-informed practices, and creating scalable offers, you’ll discover what it takes to stay relevant, visible, and valuable in a changing landscape.

If you’ve ever wondered how to thrive as coaching evolves, this conversation will give you the clarity, confidence, and tools to step into the future with purpose.

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The Mindset Of Consistency

Fri, 31 Oct 2025 06:00:00 +0000

Consistency. It’s the word we all know we need, yet the one we often struggle to embody. As coaches, we start with energy and vision, but then life happens: a busy week, a cancelled client, a post that doesn’t land. Suddenly, momentum slips away.

In this episode of The Mindset Coach Podcast, I’m sharing the truth about consistency: it’s not about willpower, it’s about identity. You’ll discover the three psychological drivers that make or break consistency, learn my Momentum Loop framework, and find out how to reconnect with flow when you’ve lost your rhythm.

If you’ve ever felt the stop-start energy in your coaching practice, this conversation will give you the clarity, tools, and mindset shifts you need to build sustainable momentum. Because when you become the coach who shows up, not perfectly, but consistently, everything changes.

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AI and the Future of Coaching

Fri, 24 Oct 2025 06:00:00 +0000

Artificial Intelligence isn’t coming; it’s already here, and it’s transforming how we coach, connect, and create results.

In this episode of The Mindset Coach Podcast, Lara explores what it truly means to coach in an era where human and artificial intelligence work side by side. You’ll learn how to integrate AI thoughtfully into your coaching practice without losing the presence, intuition, and ethics that make coaching so powerful.

From AI glasses that read emotion to tools that detect stress and enhance reflection, Lara reveals what’s already possible, what’s next, and how to future-proof your coaching business in an age of intelligent transformation.

If you’ve ever wondered how to use AI to elevate—not replace—your impact, this episode is your essential guide to staying human in a world of smart machines.

Mindset Coach Academy https://mindsetcoachacademy.com/

ICF Accredited Mindset Coach Certification https://mindsetcoachacademy.com/icf-mca-combined/

AI in Coaching Certification https://mindsetcoachacademy.com/ai-coach-certification

Coaches Success Studio https://mindsetcoachacademy.com/coaches-success-studio

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ACC vs PCC Coaching Credentials — What’s the Difference?

Fri, 17 Oct 2025 06:00:00 +0000

If you’ve ever found yourself wondering which coaching certification is right for you, or whether you even need one, this episode is for you.

In today’s conversation, I’m unpacking the real differences between mindset coaching and life coaching, and why the language you use (and the depth you go to) matters more than ever.

We’ll explore the distinctions between ICF ACC and PCC levels, what makes a certification truly robust, and how to choose a programme that sets you up for long-term success, not just a shiny certificate.

Whether you’re a new coach or looking to elevate your practice, this episode will give you the clarity, confidence, and criteria you need to make an informed decision about your next step.

Let’s get you on the path to becoming a transformational coach who doesn’t just talk about mindset, but knows how to work with it.

Mindset Coach Academy https://mindsetcoachacademy.com/

ICF Accredited Mindset Coach Certification https://mindsetcoachacademy.com/icf-mca-combined/

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Mindset Coaching vs Life Coaching: Which is best?

Fri, 10 Oct 2025 06:00:00 +0000

Many coaches use the terms life coach and mindset coach interchangeably, but they’re not the same.

In this episode of The Mindset Coach Podcast, Lara unpacks the key differences between life coaching and mindset coaching, and why understanding them will transform both your impact and credibility as a coach.

You’ll learn how to position yourself as a practitioner of deep, measurable transformation, attract the right clients for your work, and understand why mindset coaching isn’t just about positivity, it’s about rewiring beliefs, shifting identity, and creating lasting change.

If you’ve ever struggled to explain what you really do as a coach, this episode will give you the clarity, language, and confidence to define your niche and elevate your practice.

Mindset Coach Academy https://mindsetcoachacademy.com/

ICF Accredited Mindset Coach Certification https://mindsetcoachacademy.com/icf-mca-combined/

Mindset Dimension Coach Certification https://www.mindsetdimensions.com/

Join the Coaches Success Studio Community.

You can also follow us on our social media channels:

10 Proven Ways to Boost Coaching Confidence

Fri, 03 Oct 2025 06:00:00 +0000

Do you ever catch yourself thinking, “I’m not ready to coach yet” or “What if I don’t know what to say in a session?”

If so, you’re not alone, and the good news is, confidence doesn’t come before coaching. It comes through coaching.

In this episode of The Mindset Coach Podcast, I’m sharing how to build the skills and mindset that will help you show up with calm, competence, and clarity, no matter where you are on your coaching journey. From using structured models that give your intuition space to thrive, to practising in safe environments and rewiring your own self-talk, you’ll discover ten practical actions you can take today to grow your confidence as a coach.

Whether you’re brand new or refining your practice, this episode will help you create the presence and trust you need to support transformational results for your clients.

Mindset Coach Academy https://mindsetcoachacademy.com/

ICF Accredited Mindset Coach Certification https://mindsetcoachacademy.com/icf-mca-combined/

Coach’s Success Studio https://mindsetcoachacademy.com/coaches-success-studio

The Myth of Perfection in Coaching – Podcast Episode (S4E15) https://mindsetcoachacademy.com/the-myth-of-perfection-in-coaching-how-self-doubt-can-enhance-your-impact/

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The Secret to Group Programs That Actually Work

Fri, 26 Sep 2025 06:00:00 +0000

When I ran my very first group coaching programme, I thought it would be just like one-to-one coaching—only with more people. I couldn’t have been more wrong.

The truth is, most group coaching containers fail not because of the coach, but because the structure doesn’t support transformation. Without the right design and facilitation, groups quickly become overwhelming, unbalanced, and ineffective. But when done right, group coaching can create breakthroughs and a community that one-to-one coaching alone can’t match.

In this episode of The Mindset Coach Podcast, I’m sharing the biggest pitfalls that make groups fall flat, along with my three-phase framework for designing, facilitating, and delivering transformational group coaching experiences. Whether you’re thinking about starting your first group programme or refining an existing one, this episode will show you how to create containers where clients thrive—and where you love showing up as a coach.

Mindset Coach Academy https://mindsetcoachacademy.com

Group Coaching Mastery https://mindsetcoachacademy.com/group-coaching-mastery-program/

ICF Mindset Coach Certification https://mindsetcoachacademy.com/icf-mca-combined/

Join the Coaches Success Studio Community.

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The 3 Tools I wish I had when I started Coaching

Fri, 19 Sep 2025 06:00:00 +0000

What if the difference between feeling stuck as a coach and creating real transformation for your clients came down to a few powerful tools?

In this episode of The Mindset Coach Podcast, I’m sharing the three tools I wish I’d had from day one as a coach, plus a bonus tool that’s fast becoming essential in today’s coaching landscape. These tools have the power to accelerate client results, deepen breakthroughs, and give you the confidence and structure you need to grow your practice with ease.

From mindset diagnostics that illuminate exactly where clients are starting, to NLP reframing that shifts beliefs at their root, to frameworks that provide the freedom container for powerful coaching conversations—and the rise of AI as a thought partner in your practice—this episode is packed with strategies you can apply right away.

If you’re ready to coach with clarity, confidence and creativity, this is an episode you won’t want to miss.

Mindset Coach Academy https://mindsetcoachacademy.com

Mindset Dimensions Practitioner Training https://www.mindsetdimensions.com/

ICFACC&PCCCertificationProgrammes https://mindsetcoachacademy.com/icf-mca-combined/

AI Coach Certification (coming soon) https://www.skool.com/ai-in-coaching-certification/about

Join the Coaches Success Studio Community.

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Discovering Your Authentic Coaching Style

Fri, 06 Dec 2024 06:00:00 +0000

In this episode, we’re diving deep into a topic close to my heart: discovering your authentic voice as a coach.

Being a coach isn’t about mimicking someone else’s style; it’s about uncovering and embracing your unique approach while delivering real value to your clients. We’ll explore the three key elements that help you develop your authentic coaching style—balancing creativity, individuality, and professional excellence. Whether you’re just starting out or looking to refine your approach, this conversation will help you align your coaching with who you truly are while staying anchored in effective, proven methodologies.

I’ll also share how our ICF ACC Mindset Coach Certification Program equips you with the tools to find your voice while mastering coaching techniques that create lasting transformation.

This program is designed to help you not only stand out but also ensure you’re providing the highest level of support to your clients. If you’re ready to cultivate a coaching style that feels authentically yours while delivering powerful results, this episode is a must-listen! Tune in and take the first step toward elevating your coaching journey.

Learn more about our upcoming intake here.

Want to know which Mindset Coaching Certification is right for you? Take our quiz here.

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

Join Mindset Coach Collective – by The Mindset Coach Academy Community on Facebook.

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Get FREE Coaching eBook - Harnessing the Power of Mindset

Become a Certified Mindset Coach with Us: https://mindsetcoachacademy.com/coachcertification/

Beyond Positive Thinking: The Science Behind Sustainable Mindset Shifts

Fri, 29 Nov 2024 06:00:00 +0000

Have you ever wondered why some clients experience profound breakthroughs, while others seem stuck, unable to maintain their progress?

In this episode, we will deep dive into the science and strategy behind transformative coaching. Whether you're a seasoned coach or just beginning your journey, understanding what drives sustainable change is essential. We’ll explore the hidden factors that shape a client’s ability to break through barriers, the role of mindset in creating lasting progress, and how you can fine-tune your approach to help your clients thrive.

Through actionable insights and powerful coaching techniques, you’ll gain a fresh perspective on what it takes to guide your clients toward consistent growth. From addressing mental blocks to fostering a commitment to change, this episode is packed with strategies you can use to elevate your coaching impact.

Tune in to discover how to turn your clients’ struggles into breakthroughs—and their breakthroughs into sustainable success.

Want to know which Mindset Coaching Certification is right for you? Take our quiz here.

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

Join Mindset Coach Collective – by The Mindset Coach Academy Community on Facebook.

You can also follow us on our social media channels:

Get FREE Coaching eBook - Harnessing the Power of Mindset

Become a Certified Mindset Coach with Us: https://mindsetcoachacademy.com/coachcertification/

The Power of Hypnotherapy in Coaching Transformation

Fri, 22 Nov 2024 06:00:00 +0000

Ever wondered what happens when you combine the gentle power of hypnotherapy with transformative coaching? Today, we're pulling back the curtain on something really special: Hypnocoaching. Think of it as your mind's favourite power couple – where the magic of coaching meets the deep, lasting change of hypnosis.

I'm so excited to share how this beautiful blend helps people break free from those stubborn mental blocks we all face. Whether it's that inner critic that just won't quit, or old patterns that keep showing up uninvited, Hypnocoaching offers a uniquely gentle way to create real, lasting change – all while feeling completely natural and at ease.

If you're a coach who's ever felt like there must be a way to help your clients make deeper, more lasting breakthroughs, you're in for a treat. We'll explore how this approach taps into the mind's natural ability to learn and grow, creating the kind of positive changes that really stick. Get ready to see transformation in a whole new light!

Read: Overcoming imposter syndrome – a realistic guide

Want to know which Mindset Coaching Certification is right for you? Take our quiz here.

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

Join Mindset Coach Collective – by The Mindset Coach Academy Community on Facebook.

You can also follow us on our social media channels:

Get FREE Coaching eBook - Harnessing the Power of Mindset

Become a Certified Mindset Coach with Us: https://mindsetcoachacademy.com/coachcertification/

Coaches - How to Master B2B Sales with Jess Lorimer: Proven Strategies for Success

Fri, 15 Nov 2024 06:00:00 +0000

In this episode of The Mindset Coach Podcast, I’m joined by Jess Lorimer, the UK’s top B2B sales coach, who has transformed the way over 29,000 people approach sales.

With a success rate of 98%, Jess is a powerhouse of knowledge, bringing both proven strategies and practical insights for anyone looking to master B2B sales. Her background and approachable style have made her one of the most respected voices in the industry.

Join me as Jess shares her proven strategies for achieving sales success, not by focusing solely on outcomes but by mastering the right processes and building strong relationships.

We’ll discuss what it takes to identify the best people to approach, how to navigate corporate sales environments, and the importance of detachment from results in building a resilient sales mindset. Jess’s unique insights and engaging humour make this episode an essential listen for anyone eager to elevate their B2B sales approach.

Want to know which Mindset Coaching Certification is right for you? Take our quiz here.

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

Join Mindset Coach Collective – by The Mindset Coach Academy Community on Facebook.

You can also follow us on our social media channels:

Get FREE Coaching eBook - Harnessing the Power of Mindset

Become a Certified Mindset Coach with Us: https://mindsetcoachacademy.com/coachcertification/

What is a mindset coach, and do I need one?

Fri, 08 Nov 2024 06:00:00 +0000

In this episode of The Mindset Coach Podcast, we answer the question What is a mindset coach and why do I need one?

"What is a mindset coach, and do I need one?" At its core, all coaching is rooted in mindset. It’s about helping individuals bridge the gap between their current state and their desired future, supporting them in setting and achieving meaningful goals. Mindset coaching goes beyond setting goals—it digs deeper.

It focuses on uncovering the beliefs, behaviours, and thought patterns that shape one’s path forward, helping clients gain clarity about what they truly want and how to achieve it. It emphasises planning and action, mindset coaching explores the subconscious blocks that often stand in the way of progress.

In this episode, we discuss how a mindset coach can help identify and address those inner barriers, empowering clients to move past limiting beliefs and embrace new perspectives. Whether you're looking to create a life you love or build a thriving business, this episode will give you insights into how mindset coaching can unlock the potential that’s already within you.

Join Lara Young, Founder of the Mindset Coach Academy, to discover the power of working with a mindset coach and how it can accelerate your journey toward lasting change.

Want to know which Mindset Coaching Certification is right for you? Take our quiz here.

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

Join Mindset Coach Collective – by The Mindset Coach Academy Community on Facebook.

You can also follow us on our social media channels:

Get FREE Coaching eBook - Harnessing the Power of Mindset

Become a Certified Mindset Coach with Us: https://mindsetcoachacademy.com/coachcertification/

Beyond Self-Worth: The Strategic Guide to Pricing Your Coaching Services

Fri, 01 Nov 2024 06:00:00 +0000

This episode of The Mindset Coach Podcast explores how to price your coaching services.

You've probably heard advice to "charge what you're worth", but this mindset can be misleading. Your value as a person and coach is priceless, and setting your rates shouldn’t be based on personal worth but rather on the transformative outcomes you help clients achieve.

Pricing isn’t about self-worth; it’s about the real, tangible change you bring to those you serve. By shifting the focus from personal worth to the value of the results.

We’ll explore how pricing can be a powerful decision-making tool in your coaching practice. We’ll discuss the core elements that go into value-based pricing and what to consider beyond just market averages. Together, we’ll explore questions like, “What transformation do you provide for your clients?” and “What is the opportunity cost of not working with you?”

By the end of this episode, you’ll have a fresh perspective on how to set your prices in alignment with the value you offer, helping you create a sustainable, client-centred practice.

Want to know which Mindset Coaching Certification is right for you? Take our quiz here.

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

Join Mindset Coach Collective – by The Mindset Coach Academy Community on Facebook.

You can also follow us on our social media channels:

Get FREE Coaching eBook - Harnessing the Power of Mindset

Become a Certified Mindset Coach with Us: https://mindsetcoachacademy.com/coachcertification/

From Scarcity Mindset to Abundance Mindset: With Renee Reyes

Fri, 25 Oct 2024 06:00:00 +0000

In this episode, we are joined by Renee Reyes, a certified hypnotherapist and NLP coach with expertise in psychology, small business consulting, and sales. She shares how she overcame generational scarcity using the transformative techniques she now teaches to help female entrepreneurs break mental barriers and achieve abundance.

Renee also shares her powerful journey of overcoming limiting beliefs through mindset work and strategic action. Using tools like NLP and hypnotherapy, she transformed her own life and now helps others do the same.

She blends the science of the mind with practical business strategies to empower women entrepreneurs to take action, build sustainable profitability, and cultivate a wealthy mindset.

As a graduate of the Mindset Coach Academy’s Mindset Coach Certification program, Renee is committed to helping women pursue financial freedom while living authentically.

This episode is filled with valuable insights on overcoming scarcity, aligning business with purpose, and creating a life of abundance.

Want to know which Mindset Coaching Certification is right for you? Take our quiz here.

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

Join Mindset Coach Collective – by The Mindset Coach Academy Community on Facebook.

You can also follow us on our social media channels:

Get FREE Coaching eBook - Harnessing the Power of Mindset

Become a Certified Mindset Coach with Us: https://mindsetcoachacademy.com/coachcertification/

Unlocking Growth: Coaching Tools to Transform Your Client’s Mindset

Fri, 18 Oct 2024 06:00:00 +0000

In this episode, we dive into a few of the many powerful tools available to coaches for fostering a growth mindset in clients. From conscious to subconscious techniques, we'll explore how to guide clients toward lasting change and personal growth. Whether it’s reframing limiting beliefs or encouraging the use of growth-oriented language, coaches have a range of strategies to help clients shift their perspectives and break free from mental barriers.

We also discuss the importance of promoting reflective practices, setting process-oriented goals, and embracing failure as valuable feedback. These approaches not only help clients develop resilience but also empower them to see challenges as opportunities for growth. By using these tools effectively, we can support our clients in transforming their mindset and achieving their full potential.

Want to know which Mindset Coaching Certification is right for you? Take our quiz here.

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

Join Mindset Coach Collective – by The Mindset Coach Academy Community on Facebook.

You can also follow us on our social media channels:

Get FREE Coaching eBook - Harnessing the Power of Mindset

Become a Certified Mindset Coach with Us: https://mindsetcoachacademy.com/coachcertification/

Unlocking Your Potential: The Power of a Growth Mindset

Fri, 11 Oct 2024 06:00:00 +0000

Ever wondered what it takes to unlock your full potential?

In this episode, we’re diving into the transformative power of a growth mindset—what it truly means to embrace it and how it can change the way you approach challenges, success, and personal growth. A growth mindset is more than just a positive outlook; it's an ongoing commitment to lifelong learning and personal development. It empowers us to embrace challenges, unlock our potential, and continuously evolve in both our personal and professional lives.

Join us as we unpack the benefits of cultivating a growth mindset and discover practical strategies to begin incorporating it into your daily routine. Whether you’re navigating setbacks, striving for success, or simply looking to expand your mindset, this episode will provide valuable insights to help you foster resilience, overcome obstacles, and unlock new opportunities for growth.

Want to know which Mindset Coaching Certification is right for you? Take our quiz here.

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

Join Mindset Coach Collective – by The Mindset Coach Academy Community on Facebook.

You can also follow us on our social media channels:

Get FREE Coaching eBook - Harnessing the Power of Mindset

Become a Certified Mindset Coach with Us: https://mindsetcoachacademy.com/coachcertification/

Recognising Trauma in Coaching: When to Guide, When to Refer

Fri, 27 Sep 2024 06:00:00 +0000

As mindset coaches, we sometimes work with clients who are striving to overcome challenges in their personal or professional lives.

While coaching is a powerful tool for personal growth and goal achievement, it’s important to recognise when our clients are dealing with trauma and to know what to do if and when it presents itself during the coaching relationship.

Trauma can manifest in many ways, and it’s essential to know how to spot when the client’s needs may exceed the ethical and professional boundaries of coaching.

In this week’s episode, we'll discuss what it means to be trauma-informed as a coach, how to recognise trauma signals in your clients, and how to have conversations when you need to refer a client to an appropriate, trauma-trained professional.

Tune in for insights and tips on how to navigate trauma.

Want to know which Mindset Coaching Certification is right for you? Take our quiz here.

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

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How to Build Powerful Group Coaching Programs

Fri, 20 Sep 2024 06:00:00 +0000

Unlock the secrets to building transformative group coaching programs that scale your impact and your business!

In this episode of The Mindset Coach Podcast, we will explore the power of creating group coaching programs. If you’re an experienced one-to-one coach, group coaching can offer new opportunities for both client growth and business expansion. We’ll discuss how to leverage your time, build community, and deliver truly transformative experiences through group coaching.

Building an effective group coaching program requires more than just bringing people together. It involves planning, using the right tools, and applying advanced coaching techniques to create lasting change. I’ll walk you through the process of designing a program that maximises individual growth within a group setting.

You’ll also learn how to tailor group coaching for your coaching niche. We’ll cover advanced tools and strategies to help you apply your coaching skills in a group context. Tune in to discover how to create group coaching programs that leave a lasting impact and help scale your business.

Plus you can create your own group coaching program with our proven step-by-step guide here.

Want to know which Mindset Coaching Certification is right for you? Take our quiz here.

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Group Coaching: Build Community and Grow Your Coaching Business

Fri, 13 Sep 2024 06:00:00 +0000

Discover how to scale your coaching business and foster collective growth with group coaching.

In this episode, we dive into the transformative power of group coaching and why it might be the next step for scaling your coaching practice. While one-on-one coaching offers deep, personalised experiences, group coaching opens the door to something unique—an opportunity to create a vibrant community of clients who support and learn from each other.

Not only does this approach allow you to reach more people, but it also enhances the collective growth of your clients through peer connections and shared experiences. But how do you know if group coaching is the right fit for your practice?

I’ll be breaking down the key benefits of group coaching, discussing the types of clients and niches where this model thrives, and offering tips on how to structure a successful program. Whether you're a seasoned coach or just starting out, this episode will equip you with practical strategies to design and launch a group coaching program that meets both your needs and those of your clients.

Tune in to find out how to take your coaching practice to the next level!

Want to know which Mindset Coaching Certification is right for you? Take our quiz here.

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

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The Myth of Perfection in Coaching: How Self-Doubt Can Enhance Your Impact

Fri, 06 Sep 2024 06:00:00 +0000

Can you be an effective coach without having it all figured out? In this week's episode of The Mindset Coach Podcast, we dive deep into the myth of perfection in coaching.

Discover why being 'real' can be your greatest asset as a coach. Tune in to hear my insights and find out why imperfection might just be your superpower.

If you’ve ever doubted yourself or your abilities or thought you have ‘imposter syndrome’ then you’ll want to tune in.

I unpack the reality of coaching. stepping into your coaching identity and embracing the coaching mindset while still being the wonderful, imperfect human that you are.

Together we explore why feeling like you need to have it all figured out might be holding you back, and how embracing your own growth journey can actually enhance your ability to connect with and support your clients.

Whether you're a seasoned coach or just starting out, this episode offers valuable insights that will help you step into your role with greater confidence and clarity.

Want to know which Mindset Coaching Certification is right for you? Take our quiz here.

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

Join Mindset Coach Collective – by The Mindset Coach Academy Community on Facebook.

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Mastering Mindset: The Science Behind Transformative Coaching

Fri, 30 Aug 2024 07:00:00 +0000

In this episode of The Mindset Coach Podcast, we explore something fundamental to the work we do as coaches that’s at the heart of the work and coach training we do here at The Mindset Coach Academy—mindset.

More specifically, we’ll be looking at the science behind mindset and why understanding mindset and being able to use mindset coaching techniques is essential for every coaching practice.

Whether you’re an experienced coach or just starting out, understanding the impact of mindset on behaviour and success is key to knowing exactly what’s holding your clients back and how to help them identify and remove any obstacles that stand in their way.

You’ll discover how mindset shapes your client’s experiences and outcomes, the neurological factors at play, and how to leverage this knowledge to help your clients to create lasting change.

And be sure to stay tuned until the end, where I'll introduce you to one of the most powerful tools we use at the Mindset Coach Academy: the Mindset Dimensions Report. This tool is designed to assess and improve mindset, giving you the insights needed to elevate your coaching practice to the next level.

Don’t miss out on this transformative episode!

Want to know which Mindset Coaching Certification is right for you? Take our quiz here.

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

Join Mindset Coach Collective – by The Mindset Coach Academy Community on Facebook.

You can also follow us on our social media channels:

Get FREE Coaching eBook - Harnessing the Power of Mindset

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Holding Space in Coaching: How to Foster Deeper Connections and Transformations

Fri, 23 Aug 2024 06:00:00 +0000

Ever wonder what it truly means to "hold space" in a coaching session?

Learn how to hold space, the key skills to master and why it's so crucial in the coaching process. Creating a supportive, judgement-free environment allows clients to explore their thoughts, emotions, and experiences safely.

We'll discuss the importance of being fully present and attentive as a coach, and how this approach fosters deeper coaching connections and more meaningful breakthroughs.

Tune in to learn practical tips on how to master the art of holding space, ensuring that your clients feel seen, heard, and supported on their journey of growth and transformation.

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

Join Mindset Coach Collective – by The Mindset Coach Academy Community on Facebook.

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Get FREE Coaching eBook - Harnessing the Power of Mindset

Become a Certified Mindset Coach with Us: https://mindsetcoachacademy.com/coachcertification/

The Mindset of Fertility Coaching: A Holistic Approach with Laetitia Felix

Fri, 16 Aug 2024 06:00:00 +0000

In this week's episode of The Mindset Coach Podcast, we are joined by the inspiring Laetitia Felix, a certified mindset and fertility coach and mum of one who has experienced her own lengthy fertility journey. Leticia brings a wealth of knowledge and expertise in mindset NLP coaching, hypnotherapy, advanced EFT, and angelic Reiki.

Laetitia shares her unique approach to supporting women on their unexplained fertility journeys, emphasising the importance of working with the whole woman—mind, body, heart, and soul. She discusses how uncovering emotional blocks, healing, and aligning both conscious and unconscious aspects of conception can transform the fertility journey, bringing clarity, calm, and control.

Whether you’re personally navigating fertility challenges or supporting someone who is, this episode offers valuable insights and hope. Tune in to learn more about Laetitia’s holistic approach to fertility coaching and her mission to empower women on their path to conception.

You can visit www.mindsetbodyandsoul.com to book Laetitia's summer offer of EFT Sessions this August.

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

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The Path to Progress: Practical Tips for Coaching Action and Momentum Part 2

Fri, 09 Aug 2024 06:00:00 +0000

In this episode of The Mindset Coach Podcast - part 2 of 2 from last week - we dive deeper into the relationship between achieving goals and key elements like procrastination, productivity, motivation, and momentum.

Following on from part 1, I share how positive reinforcement and effective action planning play vital roles in your mindset coaching practice. If you haven't listened to part one yet, be sure to go back and check it out here.

We'll continue our discussion on how these factors interact and influence the time it takes to achieve goals. Join me as I uncover easy to implement strategies to enhance goal achievement for your coaching clients. Let's further explore these essential elements to up-level your coaching practice.

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The Path to Progress: Practical Tips for Coaching Action and Momentum

Fri, 02 Aug 2024 06:00:00 +0000

In this episode of The Mindset Coach Podcast, we explore the time it takes for coaching clients to achieve their goals and identify the many factors involved in determining how long achieving coaching outcomes will take.

Depending on your coaching niche, the reality is that some goals - like weight loss, business building, finding a new job or relationship - take longer than others to achieve.

As a coach, you also need to factor in the mindset, experience and readiness of your coaching clients to get started with taking action and maintain their progress.

Lara shares how to accurately identify the time needed for your coaching clients to reach their objectives and the role that motivation, procrastination, and accountability play in maintaining momentum.

Tune in to discover practical strategies to help your clients overcome procrastination, develop consistent habits and maintain steady progress. You’ll learn how to boost motivation and ensure that your clients stay on track throughout the coaching process.

By the end of this episode, you'll also be equipped with valuable insights and tools to implement in your coaching practice and support your clients in achieving their goals with speed and ease.

This episode is Part 1 of 2, so remember to tune in next week for the second part.

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The Power of Reflection in Coaching

Fri, 19 Jul 2024 06:00:00 +0000

In this week’s episode of The Mindset Coach Podcast, I’m joining you from Bali, where I’ve been relaxing and reflecting on my coaching practice and the structure of our offers at The Mindset Coach Academy.

And that’s the topic for this mini-episode.

The power of reflection in coaching.

Taking time to reflect on your coaching sessions is not just a good practice; it’s an essential part of becoming a more effective and insightful coach.

By making reflection a regular part of your routine, you’ll gain deeper insights, improve your skills, and ultimately help your clients to achieve better, longer-lasting outcomes.

Taking time for regular reflection enhances our effectiveness, helps identify areas for improvement, and sharpens our skills.

By embodying and practising reflection, we set a powerful example for clients, fostering mutual growth and deeper, more authentic coaching relationships.

Take the time after each session to think about what went well, what could have been better, and what you learned from the experience. This practice will not only enhance your coaching skills but also enrich your personal growth journey.

You can download the coaching reflection questions here.

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Empowering Your Career with Confidence: Insights from Nicola Semple

Fri, 12 Jul 2024 06:30:00 +0000

In this episode of The Mindset Coach Podcast, Lara Young is joined by Mindset Coach Certification Graduate and Mindset Coach Certification program faculty member, Nicola Semple.

Nicola is an ex-Big 4 Consultant turned Career Coach who is passionate about helping people find happiness and fulfilment in their work. She has worked with hundreds of professionals to help them take ownership of their careers and achieve their potential.

Nicola is the author of The Career Confidence Toolkit, host of The Career Confidence Podcast and the creator of the “You Are Enough” Coaching Cards.

Nicola shares her journey, the concept of career confidence, and practical strategies for individuals feeling stuck in their career paths.

She tells us her story of moving from a high-pressure corporate environment to discovering her passion for coaching. She discusses the pivotal moments that led her to re-evaluate her career direction and how these experiences shaped her understanding of career confidence.

Nicola emphasises the importance of aligning one’s career with personal values and the impact of mindset on career success. She also highlights the significance of adaptability and continuous learning, especially in the rapidly changing job market influenced by the pandemic. Nicola shares inspiring stories of clients who have successfully navigated career transitions and found fulfilment by embracing their true passions and strengths.

Tune in!

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Integrating Practical Strategies with Mindset Techniques for Client Success

Fri, 05 Jul 2024 06:00:00 +0000

In this episode of The Mindset Coach Podcast, you’ll learn how to effectively integrate practical strategies with mindset techniques to provide comprehensive support to your coaching clients. Through a variety of client scenarios and case studies across a range of niches and outcomes, you'll gain an insight into different mindset coaching approaches and tools that can help clients overcome both conscious and unconscious barriers to achieve their goals more effectively and efficiently.

Tune in!

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Balanced Coaching: Navigating Support and Challenge

Fri, 28 Jun 2024 06:00:00 +0000

Welcome to another insightful episode of The Mindset Coach Podcast. In this week’s pod, we look at one of the fundamental aspects of the coaching relationship: the delicate balance between providing our clients with both unwavering support and challenge for growth.

I share practical strategies and examples that show coaches how to cultivate a supportive environment while at the same time motivating their clients to identify, confront and overcome obstacles.

From fostering trust and empathy to nurturing resilience and a growth mindset, join me as I reveal what you must do to create a robust coaching dynamic.

Whether you're a seasoned coach or new to the field, this episode offers actionable tips to elevate your coaching skills and empower your clients towards lasting transformation.

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Mastering the Art of Coaching with Andy Johnson

Fri, 21 Jun 2024 06:00:00 +0000

In this episode of The Mindset Coach Podcast, we are joined by Andy Johnson, The Mindset Coach Academy’s Director of Education. Andy is an ICF PCC credentialed coach with a wealth of experience in facilitating ICF Accredited Coach Training Programs globally.

Andy shares his journey from the early 2000s in London to coaching executives, senior leaders, and athletes across diverse industries worldwide. Lara and Andy discuss the foundational skills of coaching, the importance of mentoring and supervision, and the art of maintaining authentic and effective coaching relationships. If you’re thinking about becoming an ICF Certified Mindset Coach - this episode is definitely one to listen to.

Tune in!

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The Art of Value Whispering with Melitta Campbell

Fri, 14 Jun 2024 06:00:00 +0000

In this episode of The Mindset Coach Podcast, Lara welcomes Melitta Campbell, a business coach, author, and expert in value whispering. She is also one of the Mindset Coach Academy’s Certified Mindset Coaches. They delve into the art of subtle yet impactful marketing, the power of authentic connections, and how introverts can thrive in networking environments. Melitta shares insights from her upcoming book, "The Art of Value Whispering." Melitta offers invaluable tips on how to connect with your audience in a meaningful way, fostering long-lasting relationships and mutual success, and standing out in the crowded digital landscape.

Tune in!

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Mastering Coaching: Solution-Focused Strategies for Neurodivergent Clients

Fri, 07 Jun 2024 06:00:00 +0000

In this episode, we explore the art of coaching clients emphasising a solution-focused approach. I also answer a question about coaching Neurodivergent clients to focus on an outcome, specifically clients with ADHD.

Learn how to use empathy to reframe problems as opportunities for growth and development, helping clients shift their mindset towards effective problem-solving. Discover techniques to empower clients by focusing on what they can control, setting small, achievable goals that boost motivation through dopamine hits from small successes.

We also discuss the importance of building strong support networks, understanding boundaries, and utilising reflective listening to foster trust and openness. Perfect for all coaches, this episode provides actionable insights to enhance your coaching practice and support your neurodivergent clients effectively.

Get your copy of the Solution-focused Coaching Questions

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Finding Your Voice: Embracing Shyness with Nadia Finer

Fri, 31 May 2024 06:00:00 +0000

Join me and Nadia Finer, Coach, Author and Founder of Shy & Mighty as we explore the power of quieter, shy voices in an often loud world. Through personal anecdotes and insights, Nadia sheds light on the distinctions between introversion and extroversion, and the challenges of navigating shyness.

Nadia shares research on how shyness can develop, along with how to uncover the magic of finding your voice and connecting authentically with others.

This episode is fascinating listening for everyone - especially for coaches who recognise the importance of awareness and communication in their coaching practice and beyond.

Visit our website Mindset Coach Academy

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Redirecting a Client During the Coaching Conversation

Fri, 24 May 2024 06:00:00 +0000

In this episode, we delve into the art of keeping coaching sessions focused and productive without dismissing your client's thoughts and feelings. Learn practical strategies to balance guiding the conversation and allowing space for exploration.

We discuss the importance of assessing the relevance of tangents, using reflective listening, and regularly clarifying goals to ensure that both the coach and client stay aligned with the session's objectives.

Tune in to discover how to redirect your client effectively while valuing their input and maintaining the session's productivity.

A Mystical Coaching Conversation with Christine Zaroura

Fri, 06 Oct 2023 06:30:00 +0000

In this illuminating episode of The Mindset Coach Podcast, we have the privilege to be joined by Christine Zaroura, a Mystic Mindset coach, wellness educator, spiritual guide, and the visionary owner of the Mystics Den.

During our transformative conversation with Christine, we explore the fusion of practical wisdom and mystical insights that she brings to the world of personal growth and spiritual development.

Christine shares her multifaceted approach to coaching, from practical goal-setting tools to intuitive gifts, mystical teachings, and personal stories.

Join us for this unique blend of mindset coaching and spiritual awakening.

Why become a Certified Mindset Coach?

Mon, 02 Oct 2023 07:00:00 +0000

In this week’s episode of The Mindset Coach Podcast, we explore why Mindset Coaching is the foundational skillset for truly transformational coaching.

If you’ve ever thought about becoming a coach or up levelling your coaching skills, then tune in to discover what Mindset Coaching is and how it elevates and deepens the results you help your clients to achieve.

Embracing a Healthy Lifestyle with Bailey McNamara

Fri, 22 Sep 2023 06:00:00 +0000

On this week’s show, I’m joined by Bailey McNamara, a Certified Mindset Coach with a passion for transforming lives through fitness, mindset, and nutrition.

Bailey shares her journey and insights into her work as a coach, highlighting the importance of not just shedding pounds but also nurturing a positive mindset and adopting sustainable nutrition habits.

If you're tired of yo-yo dieting and are ready to embrace a healthier, more fulfilling lifestyle, this episode is a must-listen. Bailey's wisdom and expertise will inspire you to take the first steps towards a happier, healthier you.

Empowering Female Entrepreneurs Through Soulful Mindset Coaching

Fri, 15 Sep 2023 11:00:00 +0000

In this inspiring episode of The Mindset Coach Podcast, we are joined by Becky Stanton, a soul-led mindset and divine energetics coach with a passion for guiding ambitious, soulful female entrepreneurs toward their fullest potential.

Tune in to this episode to discover how Becky's rituals and soulful practices can elevate your mindset, awaken your intuition, and supercharge your journey toward business success. Whether you're a seasoned entrepreneur or just starting your journey, Becky's insights and wisdom will undoubtedly leave you inspired and ready to embrace your miracle mindset.

Coaching in the Digital Age: Unveiling the Power of Online Coaching

Fri, 08 Sep 2023 06:00:00 +0000

In this episode, we’ll get into the world of coaching, but with a digital twist.

Join me as I answer the question that I’ve been asked recently. Can you coach effectively online?

Let’s explore the advantages and challenges of online coaching. Is it as effective as face-to-face interactions? What are the key considerations for both coaches and clients in this digital age? We've got all the answers and more.

Tune in to learn how technology has redefined the coaching experience and how it can benefit you, from more in-depth coaching sessions to working with clients all over the world!

8 Ways to Market Your Coaching Business

Fri, 01 Sep 2023 06:00:00 +0000

In this episode of the Mindset Coach Podcast, we explore 8 Ways to Market Your coaching Business.

Why is marketing crucial for coaches?

It’s simple - even if you have the best skills and techniques in the world, if people don’t know about you, you won’t make an impact.

Your message needs an audience. So, let’s start with some marketing tactics for you to work through step by step.

Download a copy of the 8 Ways to Market Your Coaching Business Workbook here.

There’s also a worksheet included so that you can create an action plan around the tactics that you want to use.

Effortless Online Presence with Amy Saunders

Fri, 25 Aug 2023 06:00:00 +0000

In this episode, I’m joined by Certified Mindset Coach, content creator, and business mentor, Amy Saunders.

Amy helps women to create powerful and impactful online content with simple strategies and a whole lot of flow. Amy is also the host of the soul shifts podcast, which aims to inspire and empower women to step into their most confident self in their life and business.

Join us as we chat about being in flow, creating impactful content and cultivating a visibility mindset.

Harnessing the Power of Visualisation: From Daydreaming to Goal Achievement

Fri, 18 Aug 2023 06:00:00 +0000

In this episode, you’ll learn 3 ways to use visualisation practices in coaching to facilitate personal growth and success.

From athletes to entrepreneurs, professionals to creatives, visualisation is a powerful yet gentle way to help your clients to harness the power of their unconscious mind for anything from goal achievement to relaxation.

I’ll also share ways that you, as a coach, can integrate visualisation into your own coaching strategies and session preparation.

Tune in to learn about techniques that go beyond passive daydreaming, transforming visualisation into a dynamic tool for personal and professional development.

Nurturing Financial Confidence in Teens: A Conversation with Lesley Thomas

Fri, 11 Aug 2023 06:00:00 +0000

In this episode of The Mindset Coach Podcast, I chat with the founder of the Money Confidence Academy, Lesley Thomas about how to develop money mindset and know-how in teens.

Lesley brings her passion and expertise as a Certified Mindset Coach and Money Mindset Mentor to supporting and educating teenagers about financial literacy and their relationship with money.

Visit www.mindsetcoachacademy.com for the FREE Money Archetypes Assessment of Lesley Thomas.

Cultivating a Prosperous Money Mindset for Coaches: Unlocking Financial Abundance and Profitability

Fri, 04 Aug 2023 08:00:00 +0000

In this week’s episode of The Mindset Coach Podcast, we explore how to develop a prosperous money mindset as a coach.

Many coaches often encounter challenges in striking a balance between providing incredible value to clients and being compensated fairly for their expertise. In this episode, you’ll:

Learn the most common reasons for coaches’ resistance to receiving abundant income
Discover practical strategies and insights to overcome these barriers and embrace a mindset that fosters financial success without compromising the impact you make as a coach.

Whether you're an aspiring coach or an experienced professional, this episode offers valuable advice for achieving both personal fulfilment and professional prosperity in the coaching business.

Join us as we explore the essential components that enable coaches to create profitable businesses while aligning with their financial goals and dreams.

Plus, you can download some resources to enhance your money mindset and prosperity as a coach.

Embracing Client Diversity: A Coach's Toolkit

Fri, 28 Jul 2023 06:00:00 +0000

This week’s episode of The Mindset Coach Podcast focuses on how clients respond differently to the same situation.

As coaches, understanding and embracing this diversity is paramount.

Join me as we explore the significance of identifying these differences in our clients and the necessity of having a versatile toolkit at our disposal. This toolkit equips us with the ability to meet our clients where they are in their journey, offering tailored coaching experiences that resonate deeply with their specific needs and personalities.

Tune in to discover the power of employing various tools and techniques as we navigate through different coaching scenarios. Whether you're a seasoned coach or just starting your coaching journey, this episode will inspire you to embrace client diversity and elevate your coaching practice to new heights.

Conscious Parenting with Laura Styles

Fri, 21 Jul 2023 06:00:00 +0000

In this week's episode of the Mindset Coach Podcast, I am joined by Certified Mindset Coach Laura Styles.

In this episode, Laura shares the importance of self-awareness and self-reflection in raising emotionally intelligent children. Laura sharing powerful strategies to shift our mindset and approach parenting with a newfound sense of empathy and understanding.

As we explore Laura's unique perspective, you'll discover how she empowers parents to embrace conscious parenting techniques.

Tune in to this episode and let's embark on this transformative journey together, one that will forever change the way you perceive parenting.

Building Your Confidence in Coaching

Fri, 14 Jul 2023 06:00:00 +0000

In this episode of The Mindset Coach Podcast, tune in to discover the importance of confidence in coaching and the impact it has on both coaches and their clients.

I will be sharing insights and experiences from training and coaching coaches and hypnotherapists at the Mindset Coach Academy and the Mindset Dimensions Report.

Discover strategies and techniques to overcome self-doubt, gain confidence, and develop the skills necessary to help clients achieve the transformative outcomes they seek.

Overcoming Procrastination: Understanding the Psychological Barriers to Action

Fri, 07 Jul 2023 06:00:00 +0000

In this week's episode of The Mindset Coach Podcast, we’re exploring procrastination.

Are you someone who constantly finds themselves delaying important tasks until the eleventh hour? Do your brilliant ideas often remain unrealised due to a lack of action? If so, you're not alone, and this episode is tailored just for you.

Join us as we unravel the psychological roots of procrastination, shedding light on the underlying reasons behind this common challenge - for you and your coaching clients.

You’ll learn practical mindset strategies that can be applied to your own life and shared with your clients. We’ll provide invaluable insights and actionable steps to help you break free from the chains of procrastination and unlock your full potential.

Tune in and discover how to transform procrastination into productivity. Don't let valuable ideas and opportunities slip away. Embrace the power of action and propel yourself towards success.

The Power of Emotional Intelligence in Coaching

Fri, 23 Jun 2023 06:00:00 +0000

In this week's episode of The Mindset Coach Podcast is all about Emotional Intelligence or EQ. It’s a topic that is increasingly important in our modern, interconnected world.

The episode explores what Emotional Intelligence means, why it's a key to unlocking success, and gives you some practical exercises to help you hone your clients (and your own) EQ.

Coaches: Harness Neuroplasticity and Conquer Negative Bias through Coaching

Fri, 16 Jun 2023 06:00:00 +0000

Join us this week as we explore how neuroscience and mindset coaching work together. Neuroscience may seem complex - yet its true power lies in its practical applications which we can apply in coaching.

In this episode, we will dive into two of the many useful concepts of neuroscience: neuroplasticity and negative bias. Let’s discover how these insights from neuroscience empower us to reshape our brains and overcome limiting beliefs.

Get ready to unlock some of the secrets that neuroscience holds, as we explore their transformative potential in achieving personal growth and success.

Self-Care for Coaches: A Deep Dive into Holistic Well-being

Tue, 13 Jun 2023 00:00:00 +0000

In this powerful episode of 'Coaching for Life,' we delve into a critical, yet often overlooked aspect of the coaching profession – self-care. In the hustle and bustle of helping others, coaches can sometimes forget the importance of taking care of their own well-being. This episode aims to address that, offering practical, hands-on advice on how coaches can practise self-care, and help their clients do the same.

Here are some key points we cover in this episode:

Defining Self-Care: We begin with a definition of self-care and why it's particularly crucial for coaches.
Practising Self-Care as a Coach: We share tips on setting boundaries, maintaining physical health, finding time for relaxation, and seeking support – all elements of a robust self-care routine.
Promoting Self-Care Among Clients: Learn how to guide your clients towards identifying their needs and meeting them effectively, setting healthy boundaries, and prioritising their physical health.
Setting Boundaries: A deeper look into the art of setting boundaries, is essential for maintaining our mental, emotional, and physical health.
Layers of Self-Care: We then take a comprehensive look at the different aspects of a coach's existence - environment, beliefs, skills, behaviours, habits, values, and identity, and how self-care can be embedded into each of these facets.

We believe self-care is not about being selfish; it's about being self-aware. It's about taking care of our needs so we can show up as the best version of ourselves for those we serve. This episode of The Mindset Coach Podcast is an essential listen for all coaches committed to making a difference – not just in the lives of their clients, but also in their own lives.

Don't miss out on this holistic guide to self-care for coaches. Tune in now.

Unmasking Unconscious Biases: Unveiling Hidden Blocks to Success

Fri, 19 May 2023 06:00:00 +0000

In this episode of the Mindset Coach Podcast, we explore a topic that's both incredibly important and often overlooked - unconscious biases. These are the hidden blocks that can subtly, yet significantly, impact our decision-making, our interactions, and ultimately, our success.

Join us as we shine a light on these hidden blocks that stealthily influence our decision-making and interactions, and ultimately shape our path to success.

I’ll be sharing examples of how these show up in our lives and our clients’ lives and some of the tools we, as coaches, can use to help address them.

Amplifying Coaching Impact: Unleashing Transformation and Measuring Success

Fri, 12 May 2023 06:00:00 +0000

This week, I want to explore with you what impact actually means in the context of coaching and why we want to be continually striving for increased impact as coaches. I'm also going to share with you some real-life examples of how impact can change a client’s life. And then we're going to look at some specific metrics that you can use so that you can measure the impact that you are having.

How to Master Self-Compassion and Overcome Negative Self-Talk

Fri, 05 May 2023 06:00:00 +0000

In this week’s episode of The Mindset Coach Podcast, we delve into the transformative practice of self-compassion.

Often overlooked, self-compassion is a crucial component in fostering a growth mindset and overcoming the barriers created by negative self-talk.

Tune in as we discuss:

The benefits of self-compassion
Its three core elements—self-kindness, common humanity, and mindfulness—and
Provide practical strategies to help you and your clients develop a kinder, more understanding relationship with yourselves.

Embrace self-compassion and unlock your true potential on this inspiring journey towards emotional well-being and resilience.

Mastering Negative Self-Talk: Strategies for Silencing Your Inner Critic

Fri, 21 Apr 2023 05:45:00 +0000

In this week’s episode, we explore a topic that affects us all: negative self-talk. Join me to learn how, as coaches, we can help ourselves and our clients silence their inner critic.

Our thoughts shape our emotions and actions, and negative self-talk can hold us back from achieving our potential.

In this episode, you’ll learn strategies and exercises for identifying and transforming limiting self-talk, and ways to cultivate a positive and supportive inner dialogue.

Join me as together we explore the power of self-talk and its impact on our lives.

Learn more about the Mindset Coach Certification.

Understanding Success through Storytelling

Fri, 14 Apr 2023 05:45:00 +0000

In this episode, I dive into the concept of success and how it means different things to different people. As coaches, we often encounter clients who come to us seeking success in various areas of their lives, but what does success really mean?

You’ll learn the power of using storytelling and metaphors in both conscious-level coaching and hypnotherapy to help your clients expand their conscious and unconscious awareness. By opening up our clients’ minds to different possibilities, we can help them define success on their own terms and set achievable goals.

Join me as I share insights for helping our clients achieve success on their own terms - with a story to listen to too.

The 9 most obvious factors that prevent your clients from achieving their goals

Fri, 07 Apr 2023 05:30:00 +0000

“If you hear hooves, look for horses, not zebras” Medical School rule of thumb.

In this week’s episode of The Mindset Coach Podcast, I’ll be sharing the 9 most common answers to the coaching question:

“What prevents you?”

And I’ll share why the most obvious barriers to success can be the most overlooked, simply because they’re almost too obvious and as coaches, we’re looking for more.

Join me as I reveal what the 9 answers are and how you can respond to your coaching clients when you hear them.

Tune in and take notes - the answers may surprise you!

7 Essential Skills and Techniques every coach needs to succeed

Fri, 31 Mar 2023 05:30:00 +0000

In this week’s episode of The Mindset Coach Podcast, we will be exploring the essential skills and techniques that every coach needs to succeed.

Join us as we dive into the 7 key tools that are necessary for coaches to assist their clients in achieving their goals.

This episode will specifically focus on the top 7 techniques that are needed in a coach's toolkit to provide their clients with the desired outcomes.

If you're a coach or aspiring to be one, tune in as we equip you with the necessary knowledge to effectively guide your clients towards success.

You can learn more about the Mindset Coach Certification Program here.

Coaches, you can’t charge “high-ticket” prices unless you can do this

Fri, 24 Mar 2023 05:30:00 +0000

In this week’s podcast episode, we'll be diving into the concept of high ticket pricing in the coaching industry.

With many coaches promoting the idea of creating high-ticket offers, it's important to understand that this model is only sustainable if you can consistently help your clients achieve results.

We'll explore the factors that contribute to the success of high-ticket offers, including identifying your ideal client, developing a strong marketing strategy, and prioritising client results.

Join us as we discuss the benefits and challenges of high ticket pricing, and how to ensure that your coaching business is built on a foundation of sustainability and success, and don't forget to check out our accompanying blog post for even more in-depth information and resources.

The Ultimate Coaching Tools for Creating Lasting Change

Fri, 17 Mar 2023 05:30:00 +0000

In this episode of The Mindset Coach Podcast, we will learn the essential tools and techniques needed to create lasting change with your coaching clients.

From the onboarding phase to the end of the coaching relationship, we explore key strategies that can help you work powerfully, expertly, and transformationally with your clients, whether you're a new or experienced coach.

This episode provides valuable insights to enhance your coaching toolkit and make a positive impact on your clients' lives. Tune in now to learn more!

Making Money in your Coaching Practice

Fri, 10 Mar 2023 06:00:00 +0000

In this week's episode of The Mindset Coach podcast, we will be discussing an essential aspect of building a successful coaching practice - making money.

As a coach, whether it's part-time, full-time, or just a side hustle for a few hours a week, generating revenue and building a sustainable income stream is crucial to creating a thriving coaching practice that delivers transformational results for your clients.

Join us as we dive into the different strategies and techniques that you can implement to make money in your coaching practice. From pricing your services correctly to creating different service packages and offerings, we will explore how to build a profitable coaching business that meets your financial goals and supports your clients.

We'll also discuss the importance of tracking your expenses and understanding your costs, as well as exploring the different marketing strategies that you can use to promote your coaching practice and attract new clients.

This episode is packed with practical tips and insights to help you make money in your coaching practice and build a thriving, profitable business that delivers real results for your clients.

Your Coaching Credibility

Mon, 06 Mar 2023 05:00:00 +0000

Welcome to this week's podcast episode. We will discuss one of the most important aspects of building a thriving, successful, and profitable coaching practice: credibility as a coach.

Today we’ll ponder what credibility means and introduce you to the next episode of our Coaching Success Blueprint mini-series.

Join us in exploring different ways to build trust as a coach and gain the trust of your clients. We also show you how to stand out from the crowd and how to build a successful coaching practice that delivers truly transformative results for your clients.

Coaching Foundations and Vision

Fri, 24 Feb 2023 06:00:00 +0000

This week’s episode of The Mindset Coach Podcast is the first episode for our Coaches Success Blueprint series. You will learn how to create your own Coaching Success Blueprint for your coaching business.

Over the next few episodes, we'll explore the framework you need to build a thriving, profitable coaching practice that delivers transformative results for your clients. Will give you the opportunity to participate and start creating your own success blueprint. You can also access a downloadable workbook to help you.

Head over to The Mindset Coach Podcast to get your copy of the Coaching Foundations and Vision Workbook.

Creating Your CEO Mindset

Fri, 17 Feb 2023 06:00:00 +0000

In this week’s episode of The Mindset Coach Podcast, it is packed with valuable insights to help you take your business to the next level. We’ll explore the difference between seeing yourself as a CEO and seeing yourself as a coach. We’ll also discuss the importance of cultivating a CEO Mindset, giving you tips and strategies to help you develop the right mindset for success.

Tune in now and learn the steps to achieve business success as the CEO of your coaching practice.

Your Coaching Success Blueprint

Fri, 10 Feb 2023 06:00:00 +0000

In this episode of The Mindset Coach Podcast, we dive into the important elements of building a successful coaching business. We'll discuss what you need to do to achieve your definition of success.

Our goal for this episode is to provide you with practical tips and insights to help you take your coaching business to the next level. Whether you're just starting out or looking to grow your existing business as a coach, this episode is a must-listen for anyone in the coaching industry.

Tune in now and let's explore the keys to success in your coaching business.

Your Visibility Mindset

Fri, 03 Feb 2023 07:00:00 +0000

In this episode of The Mindset Coach Podcast, we’ll be sharing the importance of visibility. Being visible is crucial for attracting clients and building relationships.

We will explore what visibility means and share tips on harnessing the power of your mindset to increase your visibility and unlock success in business.

Join us as we dive into the key elements of your mindset that are essential for running a successful business.

How to host your own CEO Day

Fri, 23 Dec 2022 07:00:00 +0000

As a business owner, it's easy to get lost in the day-to-day operations and responsibilities of running a business. However, it's important to make time for advanced strategic thinking and planning. This is where CEO Days or Retreats come in.

In today's episode, we'll talk about the importance of CEO Day and how you can make the most of this dedicated time for your business and yourself.

Head over to The Mindset Coach Podcast and download our Free CEO Experience Checklist.

Reflecting on your Business Journey: A Year in Review

Fri, 16 Dec 2022 07:00:00 +0000

This is the perfect time of year to reflect on our business successes and challenges. In this episode, I’ll guide you through a process to look back on what happened this year, and what’s worked and hasn’t worked in your business.

There’s a worksheet to complete as you follow along. This will set us up nicely for next week’s session where I’ll share some tips and lessons that we have learned from my own CEO day and lead you through a simple process to yourself up for success in 2023.

The in-depth comprehensive mindset coach certification training head on to Mindset Coach Academy.

Continue your professional growth and development as a coach Get to know more about the Coaches Success Accelerator.

As someone who really wants to step into your CEO mindset, develop and grow your own mindset as a CEO of your business. Take a look at Mindset Success School.

How can habits change your life and your business with Natalie Britt

Fri, 07 Oct 2022 07:15:00 +0000

In this week’s episode of The Mindset Coach Podcast Natalie Britt, Certified Mindset Coach and Habits Coach for Entrepreneurs.

We’ll be talking about Natalie’s journey from corporate trainer to coach and how she helps her clients to develop habits that help, rather than hinder them.

Head over to The Mindset Coach Podcast for more details.

A powerful decision making practice with Lisa Archer

Fri, 23 Sep 2022 07:00:00 +0000

In this week’s episode of The Mindset Coach Podcast, we are together with Lisa Archer, certified Mindset Coach, Chiropractor, Energy worker and Breathwork facilitator.

Lisa helps female business entrepreneurs get out of overwhelm and grow their businesses without sacrificing their well-being or free time.

During our session, Lisa shared a powerful decision-making process you’ll love!

Stay tuned as we share how Lisa is combining what she learned through the Mindset Coach Certification program with her knowledge of energy and breathwork to help her clients transform. We also chat about Lisa’s role in our Mindset Coaching collaboration, the Mindset Success School.

Head over to The Mindset Coach Podcast for more.

What is the secret to coaching success? Are coaches born or are they made?

Fri, 16 Sep 2022 07:00:00 +0000

What are the characteristics or qualities that make coaches successful?

In this week’s episode of The Mindset Coach Podcast, I reflect back on my 30+ years of coaching and coach training experience and share the innate and learned characteristics of those coaches who consistently help their clients to create lasting transformation.

What common qualities do coaches who are able to help their clients to achieve their desired outcomes and accelerate their results have? Tune in and listen (you may be surprised!)

And if you want to know about the upcoming Mindset Coach Certification Program, I teach a range of conversational diagnostic techniques, as well as how to use and coach based on the results of the Mindset Dimensions Report.

Stay tuned!

Small Changes lead to Big Results with Melitta Campbell

Fri, 09 Sep 2022 07:00:00 +0000

In this week’s episode of The Mindset Coach Podcast, we are joined by Business and Certified Mindset Coach, Melitta Campbell. Melitta is the host of the Driven Female Entrepreneurs Podcast and the author of the best-seller, A Shy Girls Guide to Networking.

Stay tuned to the end of this episode as we share with you some exciting news about the new collaboration - The Mindset Success School - plus Melitta’s fabulous free course, Marketing Made Simple.

Join our Mindset Success School waitlist and be the first to get news and updates.

Join Melitta's free course, Marketing Made Simple, visit The Mindset Coach Podcast.

Why mindset coaches need a robust diagnostic process - Part 2

Fri, 26 Aug 2022 07:00:00 +0000

As a coach, you know that having that detailed understanding of your client’s mindset, what their presenting problem is and what they want to achieve, is key to helping them to make their goals a reality.

In this week’s episode of the Mindset Coach Podcast, we continue to explore how these diagnostic tools and processes help you to choose the most effective techniques and modalities to use with your clients.

Because knowing what to work on and the areas of your client’s mindset to prioritise help them and you to achieve transformation FAST.

In the Mindset Coach Certification Program, I teach a range of conversational diagnostic techniques, as well as how to use and coach based on the results of the Mindset Dimensions Report. Our next program starts the week of 3rd October.

And next live round of the stand alone Mindset Dimensions Practitioner LIVE Online Program starts on the 19th of September. Click the link below for more details.

The Mindset Dimensions Practitioner Program.

Why having a robust diagnostic process makes you a more credible and successful coach

Mon, 22 Aug 2022 07:30:00 +0000

Mindset coaching requires a robust skill set.

Why? Because as a mindset coach, you need to have a detailed insight into and understand:

Your client’s problem or situation

How they are creating that problem or situation

How they are maintaining the problem or situation

Which of their mindset dimensions need to change to stop the problem or change the situation

What conscious and unconscious change techniques you can use to help your clients to create lasting transformation

Tune into this week’s episode of The Mindset Coach Podcast as we explore the 7 Mindset DimensionsTMand how having insight into each of these will enable you, as a mindset coach, therapist or leader to work effectively right from the very first session.

The next live round of the Mindset Dimensions Practitioner Program starts on the 19th of September. Click here for more details.

Coaches, are you on the naughty or nice list? Find out here.

Fri, 12 Aug 2022 07:00:00 +0000

In this week's episode of The Mindset Coach Podcast, we are diving into our fabulous archives to an episode that received a lot of ‘ah has’ and positive feedback when it first aired on Christmas Day 2021.

In this episode, I share the Nice and Naughty list when it comes to coaching and coaching behaviour, ethics and integrity.

Although originally published over 18 months ago, the content is particularly timely as the coaching industry continues to grow and flourish.

Increasingly, people are recognising the power and value of mindset coaching as a way to help them to achieve their personal and professional goals and alongside this recognition the demand for high-quality, certified coaches is growing too.

Unfortunately, with this increase in demand, I’ve noticed that unethical practices, calling out and bullying are becoming more frequent in the online coaching world.

As coaches, our clients need us to have the knowledge, expertise and experience to help them achieve the outcomes they hire us for. In an unregulated industry, anyone can call themselves a coach and hang up their shingle and work with clients. And there are some transformational coaches out there who don’t have qualifications doing exceptional work.

Whether certified or not, all coaches can benefit from checking out the naughty or nice list to see where their name may be.

Tune in and remember to subscribe so you catch all the episodes, past, present and future of The Mindset Coach Podcast.

Being true to who you are in your marketing with Crystal Jukes

Fri, 05 Aug 2022 07:00:00 +0000

Did you know that your connection with your coaching clients begins well before you start working with them?

Your connection begins when your coaching clients first come across you on social media or in your content marketing.

But is you they get to know, really you? Or is it a polished version of you that shows up online?

In this week’s episode of The Mindset Coach podcast, we are joined by Crystal Jukes, a Mindset and Marketing Coach who works with her clients to identify who they are as the first step to marketing their business.

Crystal shares her insights on the importance of building a deeper connection and relationship with your prospective coaching clients with authentic online content so that you are magnetising your ideal clients to you.

Clients who resonate with your message, your vibe and who you really are. Want to hear Crystal’s tips for doing this?

Tune in to listen and remember to subscribe to the podcast.

And remember, if you’d like to become a Certified Mindset Coach like Crystal, our next intake for the Mindset Coach Certification Program is enrolling now.

Click here to get more details.

Mindset Coaching Case Study: Using Strategies with Your Clients

Fri, 29 Jul 2022 08:00:00 +0000

In this week’s episode of The Mindset Coach Podcast, we explore another of our client case studies.

We use coaching case studies like these in our training for the Mindset Coach Certification program so that our coaches learn a wealth of the practical applications of the wide range of modalities we train and certify them in.

This is, of course, in addition to ongoing live, weekly coaching practice.

This week’s case study is about Layla, a client who has lost her motivation. One symptom of her lack of motivation is that she has started hitting the snooze button instead of leaping out of bed each morning as she used to do.

We explore how using strategies and strategy elicitation can help us understand how Layla is running this new pattern so that she can recognise the trigger and sequence of internal representations she uses to make this habit happen.

Once we know how Layla runs the pattern, we can help her to change the strategy so that she is able to achieve her goal of getting up when the alarm goes off.

Tune in to listen and remember to subscribe to the podcast. You can also join in the discussion over in The Mindset Coach Collective Facebook Group.

Our next intake for the Mindset Coach Certification Program is enrolling now. Click here for more details or book a call with me here.

A Coaching Case Study and the importance of coach development

Fri, 22 Jul 2022 07:00:00 +0000

On this week’s episode of The Mindset Coach Podcast, we explore:

The importance of experiential learning when it comes to developing your mindset coaching skills
Why learning how to coach using a range of techniques and methods will help you to continually enhance your mindset coaching results
A case study, demonstrating how to use one of our mindset coaching techiques to help a coaching client to overcome their anxiety as they add a new service offering to their business.

Remember to subscribe to The Mindset Coach Podcast so that you can tune into every episode.

How to use opposites in your Coaching practice.

Fri, 15 Jul 2022 07:00:00 +0000

This week’s episode of The Mindset Coach Podcast is inspired by the amazing songwriter and lyricist Dolly Parton and her song The Grass is Blue.

As coaches, using opposites, like Dolly does in her lyrics in the song, is a powerful way to unlock ‘ah ha’ moments in our clients.

By diving deeply into our client’s mindset and understanding how they run and maintain the problem they come to us with, we can help our clients to change the way they think simply by offering them alternatives.

By exploring opposites through reframing and questioning techniques, we can help our clients to create real change and to perceive things in a different, more resourceful way.

Which leads them to a different result.

How to Improve your Relationship with Money with Lesley Thomas

Fri, 08 Jul 2022 07:00:00 +0000

In this week’s episode of The Mindset Coach Podcast, I’m joined by Lesley Thomas, an accredited Mindset and Money Breakthrough Business Coach, Sacred Money Archetype practitioner, and host of the Podcast, ‘Let's Talk Money and more’.

As the Founder of The Money Confidence Academy, Lesley works with female, service business owners who under-charge, over-deliver, and want to improve their relationship with money.

How to succeed as a business owner and mum with Kate Jaramillo.

Fri, 01 Jul 2022 08:00:00 +0000

In this week’s episode of The Mindset Coach Podcast, I’m chatting with Kate Jaramillo, she is the Founder of Ketogenic Living 101, Creator of the Ketogenic Living Coach Certification, 3-time cookbook author, and the co-owner of a global health business coaching company, Beyond Macros. Most importantly, Kate is a loving wife and mother of 4.

Kate knows the challenges moms face when it comes to creating, launching, and growing a successful business. As a Certified Mindset Coach, Kate helps moms overcome mom-guilt and imposter syndrome, effectively manage their time, and find alignment in their businesses.

Personal Branding, Mindset and More with Delphine Koall

Fri, 24 Jun 2022 08:00:00 +0000

In this week’s episode of The Mindset Coach Podcast, I’m joined by Delphine Koall.

Delphine is a Parisian who became a Londoner 20 years ago. After 18 years in Brand & Marketing roles in the travel industry, she qualified as an executive coach and more recently as a mindset coach. She is now a Personal Business Coach and has a real passion to help business founders and co-founders develop the foundations of their personal brand, so they know what they stand for, they can connect deeply with their ideal clients, and ultimately grow their business with ease and joy, on their own terms.

How to create offers that clients will buy, no matter what’s happening in the world.

Fri, 17 Jun 2022 10:30:00 +0000

Knowing your niche and ideal client and the outcome that you help them achieve is an important factor in the success of your coaching or therapy practice.

One of the core elements in any business strategy is having an awareness of the current climate - of what is happening economically, socially, and environmentally in the world.

As coaches, it’s essential that we use this knowledge and awareness to create offers that are going to continue to resonate with and attract our ideal clients.

Sometimes this means re-designing existing packages and sometimes it means creating something entirely new.

To do this, I recommend reviewing your services every 90 days, in line with your 90-day business planning cycle.

In this episode, I share the specific steps you can take to re-design your existing packages and create new ones that deliver the outcomes your client want at a price point they afford.

Tune In!

How to listen to your clients?

Fri, 10 Jun 2022 08:00:00 +0000

Are you a good listener?

In this week’s episode, we explore the importance of conscious listening. I share some tips for developing your listening skills, as well as 5 powerful questions that will test your listening ability.

As a coach or therapist, it's important to thoroughly understand your client, where they are now, and where they want to be, to help them get the results they want. Listening consciously will enable you to do this. Tune in now!

How to play the starring role in your own life?

Fri, 03 Jun 2022 08:00:00 +0000

How do want your life to be?

In this week's episode, we explore the importance of designing and living your own life

Who do you want to be? Who do you want to become? What are the things that you really desire?

How Coaching Frameworks and Scripts Enhance your Intuition

Fri, 27 May 2022 00:00:00 +0000

How can we improve our intuitive abilities?

In this week's episode, we talk about how the coaching frameworks, tools and scripts that you use can enhance and develop your intuition as a coach.

When you have a robust structure for your coaching sessions, you give your intuition permission to flourish.

Also, remember to stay tuned to the very end for this week's Adventure in our 52 Adventures to Change Your Life series.

Money, Mindset and Imagination with Jo Outram

Mon, 23 May 2022 00:00:00 +0000

How do we change our mindset about money?

In this week’s episode of The Mindset Coach Podcast, I speak with Joanne Outram, Financial Fitness Instructor, Certified Mindset Coach and member of the Mindset Coach Academy's faculty. She's a chartered accountant who combines practical money strategies and transformational mindset techniques with real-world financial knowledge. She’s also a multi-published author, with her latest book Moneyology, available on Amazon.

Jo shares some common issues people face with regards to their money mindset and shares the importance of using your imagination when it comes to your financial future.

Also, stay until the end for the next adventure in our 52 Adventures to Change Your Life series.

Mindset, Marketing and Your Monthly Cycle with Aimee Kate Speakman

Fri, 13 May 2022 03:00:00 +0000

How do we make strategic use of our monthly cycle?

In this week’s episode of The Mindset Coach Podcast, I speak with Aimee Kate Speakman. Aimee is a certified mindset coach who works with ambitious women who want to master their mindset and marketing in order to attract dream clients, manage time, productivity, and energy. What sets her apart from other coaches is that she teaches women how to use their monthly cycle strategically to develop a profitable business on their own terms while avoiding burnout.

Aimee discusses how she got into coaching and how to navigate the different seasons of our monthly cycle to make the most of our time, energy and creativity.

Also, stay tuned for the next adventure in our 52 Adventures to Change Your Life series.

Journey into Coaching with Nicola Semple

Fri, 06 May 2022 03:00:00 +0000

You are Enough!

In this week’s episode of The Mindset Coach Podcast, I speak with Nicola Semple. Nicola helps women in professional services to find happiness at work. She's also the creator of the You Are Enough Coaching Cards and the host of the Career Confidence Podcast. As a Certified Mindset Coach, Nicola is also a coaching assistant on our faculty here at the Mindset Coach Academy.

Nicola shares her journey into coaching, the most common mindset blocks her clients face and how she came to create her You are Enough Coaching Cards.

Plus stay to the end for this week’s adventure in our 52 Adventures to Change Your Life series.

What to Do When a Coaching Client Is Stuck

Fri, 29 Apr 2022 12:00:00 +0000

How do you work with clients that are stuck?

In this week’s episode of The Mindset Coach Podcast, we talk about clients who are stuck or stalled in their progress. I'll discuss probable reasons they aren't fully invested and present when you're working with them as well as how to build the kind of relationship that allows you to eliminate their limiting beliefs and create a path for their success. I’ll also show you techniques to keep your clients focused on their goals by reminding them of their desired outcomes and how to personalise your coaching interventions to keep them on track, engaged, and committed in taking the actions necessary to attain their objectives.

Don’t forget to stay tuned until the very end for this week's Adventure in our 52 Adventures to Change Your Life series.

How to Create Innovative Coaching Services

Fri, 22 Apr 2022 00:00:00 +0000

Why innovation is important when it comes to creating your coaching packages.

In this week’s episode of The Mindset Coach Podcast, we explore the importance of moving away from the ‘one size fits all’ approach to delivering your coaching packages. Sure, it’s important to have a defined niche - to know who your ideal clients are and to have a framework that reliably and consistently helps those clients to achieve the results they desire.

But the way in which you structure your services may need a fresh perspective. We explore the reason why reviewing your existing packages and even establishing new services to better serve your client will help you stand out in the coaching marketplace.

In what ways could you use innovation to your advantage so that what you’re offering leads to results and fits your clients needs and your own.

How Forgiveness will Expand Your Future

Fri, 15 Apr 2022 00:00:00 +0000

Have you experienced the grace of forgiveness?

In this week's episode, we explore forgiveness. I will share with you some of my favourite forgiveness strategies and exercises, both for self-forgiveness and forgiveness of others. I'll also discuss how to actually assist you in expanding your future by accepting and thinking about new possibilities, dreams, and chances, as well as new ways to live your life. Also, remember to stay tuned to the very end for this week's Adventure in our 52 Adventures to Change Your Life series.

How to Harness the Power of Decisive Action

Fri, 08 Apr 2022 10:30:00 +0000

How do you make good decisions?

In this week's episode, we'll talk about the power of taking decisive action. I'm going to show you how to develop excellent decision-making habits to propel you and your business forwards. I’ll be discussing practical methods for making quick and successful decisions, adopting behaviours and routines that support your goals, and recognising and acting on opportunities. Also, keep an ear out for this week's Adventure in our 52 Adventures to Change Your Life series on the second half of the episode.

Do you recognise these 7 Procrastination-Inducing Beliefs?

Fri, 01 Apr 2022 08:00:00 +0000

What are the beliefs that usually lead to procrastination?

In this week's episode, we'll discuss the seven beliefs that lead to procrastination. I'm going to share several beliefs with you that appear to be helpful but are actually preventing you from taking action, achieving your objectives, and realising your dreams. I'll also assist you in developing achievable change strategies so that you can take action rather than procrastinate on the things you want to accomplish. Remember to stay tuned to the very end for this week's Adventure in our 52 Adventures to Change Your Life series.

How to Coach your Clients to be Happier

Sat, 26 Mar 2022 09:00:00 +0000

How do we help our clients experience more happiness?

In this week's episode, we'll talk about how to help our clients find more happiness in their lives. We'll go through ten techniques to make them and yourself happier personally and professionally.. You'll learn how to organically improve their happiness levels by using the approaches, strategies, and ideas we'll discuss. Also, for this week's Adventure in our 52 Adventures to Change Your Life series, make sure to stay tuned until the very end.

How You Set Yourself Up for an Amazing Day (Part 2)

Fri, 18 Mar 2022 08:00:00 +0000

How do you set yourself up for an amazing day?

In this week's episode we'll continue to look at strategies to set yourself up for a great day. We'll discuss how to develop a morning routine that works for you in terms of journaling, having an achievement mindset, setting intentions and goals, creating vitality, and using affirmations and visualisations. You'll discover how to tailor it to your needs so that it truly supports what you want to do and achieve. Also, make sure to tune in until the end for this week's adventure in the 52 Adventures to Change Your Life series.

How You Set Yourself Up For An Amazing Day

Fri, 11 Mar 2022 08:00:00 +0000

How do you set yourself up for an amazing day?

In this week’s episode, we'll look at ways you can set yourself up for a successful day. We'll look at how to create a morning routine that genuinely works for you in terms of getting you in the right mindset, having the right energy, and having the right focus. You'll learn to think about your process, how you go about your day, and this will give you a clear image of where you are. This will be a 2 part series so please stay tuned next week for the continuation. Also, make sure to stick around until the end for this week's adventure in the 52 Adventures to Change Your Life series.

What does a Mindset Coach actually do? (Part 2)

Fri, 04 Mar 2022 08:00:00 +0000

What does a Mindset Coach actually do?

In this week’s episode, we will continue looking at what sets mindset coaching apart from other coaching methods. You’ll learn how mindset coaches recognize and change beliefs, history, values, memories and identity. Also, stay until the end for this week’s adventure in our 52 Adventures to Change Your Life series.

What does a Mindset Coach actually do?

Fri, 25 Feb 2022 08:00:00 +0000

What does a Mindset Coach actually do?

In this week’s episode, you’ll discover what distinguishes mindset coaching from other coaching approaches. We’ll explore the core elements of mindset and why as mindset coaches, we focus on each one with diagnostic as well as change tools and techniques. In this episode, we focus on how mindset coaches identify and transform thoughts, emotions, habits, strategies, behaviors and strategies. Tune into next week’s episode for part 2 where we will cover beliefs, values, experiences, memories and identity. Plus stay to the end for this week’s adventure in our 52 Adventures to Change Your Life series.

The Step-By-Step Guide to Developing Your Coaching Toolkit

Fri, 18 Feb 2022 08:00:00 +0000

How do you develop your coaching toolkit?

In this week’s episode, we're going to be exploring your coaching toolkit from onboarding to client completion. I’ll be explaining how you can develop your coaching toolkit so that you are actually using tools and techniques that are appropriate at each stage of the coaching relationship that you have with your client. Don’t miss this value-packed episode where I take you through each of the coaching toolkit stages with a recommendation for the tools, the skills, the tasks that you're going to need to accomplish at each and every step.

Helping Your Clients Discover What They Truly Want

Fri, 11 Feb 2022 08:00:00 +0000

Is your client great at telling you all the things they don't want to have happen, but struggle with knowing what they truly desire?

In this week’s episode, we're going to be looking at that very common situation that we face as coaches. It’s when our client has a little bit of trouble articulating or telling us what it is that they want. A lot of them know what they don’t want but struggle identifying what they actually desire. How do we help them? What are the questions that we can ask to orient them in the right direction? Don’t miss this episode to learn all that and more!

How to Make Money in your Coaching Practice

Fri, 04 Feb 2022 09:00:00 +0000

Is your coaching practice or service-based business making money?

In this week’s episode I talk about exactly how to make money in your coaching practice or service-based business. Listen to this episode to find out what you might be lacking in your marketing and sales strategy and know the additional steps you can take to make profit from your coaching business.

Season 2: The Mindset Coach Podcast

Fri, 28 Jan 2022 06:30:00 +0000

Has your year gotten off to a flying start?

Heading into 2022 off the back of a rather eventful, unexpected and rollercoaster of the last two years, I’m guessing that some things will have changed for you - others will have remained the same.

Many people have taken this opportunity to reflect on what’s important in life and business.

And I’m one of them.

In this episode (recorded while I had Covid-19), I talk about how my life has changed in the last 12 months and some of the big decisions I’ve made - for me and my family.

I share how I moved from England to Australia with my daughters in the middle of the pandemic, and how I navigated through constant change.

I also introduce you to the first adventure in my book - 52 Adventures to Change Your Life. These adventures will be a feature throughout Series 2 of the Mindset Coach Podcast.

Tune in for a listen and subscribe - Episode 2 is all about How to Make Money in Your Coaching Business.

Links:

The Mindset Coach Academy

20 Ways to Use the Mindset Dimensions Report

Fri, 21 May 2021 02:00:00 +0000

How do you deepen your understanding of your clients’ mindsets?

Mindset diagnostic tools can be a fantastic way to really dig deep into your clients’ mindsets and enable you to work with them in the most effective ways possible. That’s why we’ve developed The Mindset Dimensions Report – a unique and comprehensive mindset diagnostic tool for coaches, therapists, and leaders.

But how can it help you enhance your clients’ experience and yours as a coach? Find out in this episode.

In this episode, you’ll learn:

20 different ways to use The Mindset Dimensions Report
How to use the report to get a deeper understanding of your clients
Why the report can help you develop your coaching
How to get better outcomes for your clients, faster
How the report can support your business for success
And much more!

Links:

The Mindset Coach Academy

Psychometric Profiling in Coaching

Fri, 14 May 2021 02:00:00 +0000

Do you have a good grasp of your client’s mindset, personality type, and behavioural preferences?

The key to understanding your clients is curiosity – a desire to really know your client and what makes them act the way they do.

Every coach will have a different way of getting to know their clients. But one great way to do this is to use psychometric profiling.

In this episode of The Mindset Coach, I’m discussing the benefits of using psychometric profiling with your clients to help you better understand their needs. I also speak about the diagnostic tool I’ve been working on myself called Mindset Dimensions and how it can help you become a better coach for your clients.

In this episode, you’ll learn:

How psychometric profiling can help you understand your clients
What traditional psychometric tests are missing
Why I developed the Mindset Dimensions report
The benefits of using diagnostic tools for both you and your clients
How diagnostic tools can help you tailor your coaching programme for the best chance of success
Using diagnostic tools as part of your client onboarding process

Links:

The Mindset Coach Academy

7 Mindset Hacks You Need to Succeed – Part Two

Fri, 07 May 2021 02:00:00 +0000

It’s not always easy to self-motivate on the path to success. Sometimes, we need a little help to keep us on track.

When you hit a rut with your thinking, you can always come back to your mindset hacks. These are useful tools to help reset and guide you, even when you feel lost. But they’re also a great way to try on new concepts and break bad behaviours so that you can take inspired, intentional actions towards your goals.

In this second part of the two-part episode, I share four more hacks to help you work towards whatever you desire in your life and in your business, and help turn your dreams into your reality.

In this episode, you’ll learn:

The differences between fixed and variable means and ends
Why your past should inform your future, not control it
How to tap into a resourceful mindset
Why role models can help you achieve your goals

Links:

7 Mindset Hacks You Need to Succeed – Part One

Fri, 30 Apr 2021 02:00:00 +0000

Wouldn’t life be easy if the path to success was a nice straight line? Unfortunately, it’s more like a long and winding road, with plenty of surprises along the way! Even for the most motivated and determined among us, it can be incredibly difficult to stay the course and not feel defeated on your journey to success.

That’s why I’m sharing 7 mindset hacks to help you achieve your goals. These are 7 approaches you can take in your everyday life to ensure you’re staying focused on getting what you desire. The episode also includes some actionable prompts. So, grab a pen and paper, or download the episode and listen again when you’re ready.

This is part one of a two-part episode. Press play now to discover the first three hacks and give your mindset a boost.

In this episode, you’ll learn:

3 questions about your desires to ask yourself
How to keep focused on your long-term goals
The best way to approach failure and mistakes
4 journal prompts to use every day

Links:

How to Set Boundaries in Your Coaching Practice

Fri, 23 Apr 2021 02:00:00 +0000

You might think you’re serving your clients better by bending over backwards for them…but what if setting boundaries helped you to be a better coach?

There needs to be a balance between serving your clients to get them the very best results and empowering them with their independence and responsibility. If you’re constantly over-delivering, you’re teaching your clients that they can expect this premium service from you without putting in any extra effort themselves.

So, it’s important to set boundaries in your coaching practice – not only for your sake but also to ensure that your clients are getting the best possible service from you.

I explore the three most important areas you need to set boundaries as a coach in this podcast episode. I break down why you need to protect your time, energy, and financial resources, and how setting these boundaries can help make you a better coach.

In this episode, you’ll learn:

Why it’s important to use boundaries
The three key areas to introduce boundaries in your coaching practice
How to set clients’ expectations
Why your calendar is a powerful tool to manage your time
The three types of energy you should protect and restore
What to consider when pricing your coaching
…and much more!

Links:

The Mindset Coach Academy

Using Guided Visualisation and Hypnosis in Coaching

Fri, 16 Apr 2021 02:00:00 +0000

As a coach, you want to help people create change in their lives. One of the greatest ways you can do this is to work with clients on an unconscious level to establish habits and behaviours that get them where they want to go.

But how can you help clients tap into their unconscious?

Two powerful tools your clients can use to achieve this are visualisation and hypnosis.

These rely on your client using only their imagination to dive into what it will be like to achieve their desires. But what are the differences between the two? And how can you share these practices with your clients?

In this episode of The Mindset Coach, I walk you through how you can help your clients realise their ideal futures and incorporate visualisation and hypnosis techniques into your coaching practice.

In this episode, you’ll learn:

What happens when you visualise
What makes visualisation so powerful
How to use visualisation in your coaching
How hypnosis allows you to tap into the unconscious mind
The benefits of entering a trance-like state
How to use hypnosis to establish new habits
… and more!

Links:

The Mindset Coach Academy

How to Integrate the Law of Attraction Practices into Your Coaching

Fri, 09 Apr 2021 02:00:00 +0000

How can you use The Law of Attraction to help your clients get what they want?

Teaching your clients that they can receive their greatest desires isn’t always straightforward. Often there are blockades to overcome, such as trapping beliefs or an inability to receive. However, The Law of Attraction shows us that we have the power to choose what comes into our lives.

In this episode of The Mindset Coach, I explore the practices you can use to help your clients realise the power of The Law of Attraction so they can conceive, believe, and receive their deepest desires.

In this episode, you’ll learn:

What the three fundamental principles of The Law of Attraction are
The difference between deliberate and non-deliberate attraction
The three step-process to pursuing The Art of Deliberate Attraction
How to help your clients navigate this process
The relationship between mindset coaching and The Law of Attraction
How to get clarity and pay attention to what you want to achieve
Why beliefs can enable or inhibit attracting your desires
What practices you can use to elevate your vibrations
The importance of using symbols and signifiers
…and much more!

Links:

The Mindset Coach Academy

How to Create Messages That Attract Your Ideal Clients

Fri, 02 Apr 2021 06:00:00 +0000

How do you attract your ideal clients?

When we think about coaching, we all have our idea of the perfect client in our minds. That one client that just fits in with your expertise and methods. But how do you reach them? How do you find a client that just clicks with what you offer?

This is a question I get asked a lot, and it’s something we teach in the Mindset Coach Academy along with how to identify your niche and ideal clients. What it comes down to is the message you’re sending out to clients.

Attracting your ideal client is all about creating messages that really resonate with them. Focusing on those messages can help you identify clients you want to work with, which is so important in growing your coaching business.

In this episode of The Mindset Coach, I’ll take you through some of the key things to think about when creating your content plan to help you attract your ideal clients.

In this episode, you’ll learn:

Why it’s so important to create messages that resonate with your clients
The benefits of finding your niche
Why you need to understand your clients’ specific situations
How to demonstrate your coaching expertise in your content

Links:

How to Create Your Coaching Packages

Fri, 26 Mar 2021 02:00:00 +0000

How do you create a coaching package that delivers results for your clients?

For the best possible results, there are a lot of things to consider when building your programme. Coaching is all about helping your clients achieve a specific goal, and there are many ways you can do that.

One of the first things to do is build a framework and structure for the type of work you’ll be doing with your clients. However, a one-size-fits-all approach doesn’t work. Your clients are individuals, so you will need a flexible framework to provide tailored help and support.

In this episode, you’ll learn:

Why designing a coaching package requires careful thought and planning
Why long-term programmes are usually better for lasting change
The importance of a ‘kickstart’ at the beginning of your programme to learn more about your client
Why all frameworks need some flexibility so they can work best for the client
What to consider when building your framework

Links:

The Mindset Coach Academy

Transforming Ideas into Reality

Fri, 19 Mar 2021 02:00:00 +0000

When you’re working towards an idea, it can feel like a long journey between that initial spark of inspiration and realising your dream. But this week, I’ve experienced first-hand the power and excitement of bringing an idea to life.

In this short episode, I share some behind-the-scenes updates of what we’ve been working on at the Mindset Coach Academy and Mindset Dimensions recently. I also announce our 5-day ‘How to Become a Mindset Reader’ challenge!

In this episode, you’ll find out:

How to turn your ideas into action
Updates about the Mindset Dimensions app
What’s going on in the Mindset Coach Academy
How to get involved in the 5-day ‘How to Become a Mindset Reader’ challenge

Links:

Let’s Stop Diluting Mindset

Fri, 12 Mar 2021 02:00:00 +0000

What does the word “mindset” truly mean?

It’s about far more than just positive thinking, journaling, and vision boards. While these things are all very powerful tools, they also dilute the meaning of the word. To understand our clients, we need to look deeper at their mindset so we can help them change it.

In this episode of The Mindset Coach, I delve into the different dimensions of mindset, including emotion, behaviours, and beliefs. I share some thoughts on how all of these elements interconnect and why it’s essential to look at the full picture.

In this episode, you’ll learn:

How many of us only have a surface-level understanding of what mindset truly is
Why it’s so important to understand our clients’ mindsets, so we can help them better understand themselves
The different dimensions of mindset and how each of them interacts
Why habits are so crucial to developing a positive mindset
How we can help clients turn unconscious thoughts and behaviours into conscious ones
The importance of building long-term strategies to bring about lasting change
Why coaches need to look at the full picture to understand a client’s mindset

Links:

The Mindset Coach Academy

Are You a Cheerleader or a Detective?

Fri, 05 Mar 2021 12:00:00 +0000

Understanding how your clients behave is important when helping them to achieve the results that they desire. But to step up and truly be the best coach you can be, you also need to understand your own behaviour.

As coaches, we use many tools to gain insights into our clients’ behaviours. You might think about where they sit on behavioural continuums to find out what makes them tick. But have you ever thought about looking at your own coaching behaviour in this way?

This got me thinking – if there was a behaviour continuum for coaches, what would be at either end of the spectrum? I think it’s obvious. At one end, you have the enthusiastic, supportive ‘coach as cheerleader’, and at the other, you have the questioning, fact-finding ‘coach as detective’.

In this episode of The Mindset Coach, I dive into what it means to be at either end of this spectrum. I talk about what cheerleader coaches bring to the table and why clients often seek out the detective. I also share where you need to sit on this continuum to be the best coach that you can be.

In this episode, you’ll learn:

How behavioural continuums offer you a deeper understanding of yourself and your clients
Where your coaching behaviour sits on a spectrum of cheerleader to detective
The key differences between a cheerleader coach and a detective coach
Which approach is more likely to achieve results
What people are looking for when they come to coaching
What causes coaching to fail
How to develop your coaching behaviour to be the best coach you can be

Links:

The Mindset Coach Academy

Would You Hire Yourself?

Fri, 26 Feb 2021 02:00:00 +0000

How are you showing up for your business?

When you’re a business owner as well as a coach, it can be challenging to keep yourself accountable and perform every day like the CEO you are. But how you show up every day speaks to a number of different things. It indicates your identity, habits, behaviours, and your skill level as a coach. Ultimately, how you approach fulfilling this CEO role is vital to furthering your business.

So, I want to ask you, how do you see yourself as a business owner? And, given a choice, would you hire yourself into your business?

In this episode of The Mindset Coach, I discuss how you can think about your overall performance. I share two exercises that you can do to understand more about how you’re showing up and why you should invest in your own development to improve your and your clients’ results.

In this episode, you’ll learn:

What qualities make you the best candidate for this role
How you're showing up for your business
How to map out your productivity
Why you should align your work with your energy levels
Why you should write yourself a job description
How self-development can help you move the needle

Links:

The Mindset Coach Academy

How well do you know your coaching clients?

Fri, 19 Feb 2021 02:00:00 +0000

What can a better understanding of your clients do for you as a coach?

We all want to help our clients achieve their goals – that’s one of the reasons many of us become coaches. But to make a lasting, meaningful impact on our clients, you need to know more than what they want to achieve.

Often, coaches don’t go deep enough into really understanding their clients’ intricate details. Without knowing what makes your client tick, you may never have a handle on where your clients truly are in the process of achieving their goals. You may recommend prescriptions that are wrong for them or don’t get them any closer to success. However, when you actively gather knowledge about your client’s behaviour, you can put into practice tools and techniques more suited to their needs.

I share how we can get a better understanding of where our clients are in this episode of The Mindset Coach. I also explain why it’s important to do the diagnostic work with your clients and how to uncover what’s stopping them from achieving their goals.

In this episode, you’ll learn:

Why coaches need to do the diagnostic work
What stops people from achieving their goals
Why you should meet your clients where they are
How your client’s behaviour affects their results
… and so much more!

Links:

The Mindset Coach Academy

What Are Your Habits?

Fri, 12 Feb 2021 02:00:00 +0000

Habits shape our actions and influence our decisions. This is why it is important to consider our habits carefully and think about whether they help or hinder us from achieving our goals. Good habits can lead to positive change in our lives, while bad habits can potentially steer us away from the path that leads us to our goals.

Since habits occur outside of our conscious awareness, we rarely think twice about them because we do them automatically. This means we carry out our habits as though we are on autopilot. However, by simply becoming aware of our habits, we can make the necessary changes to ensure our habits don’t hinder us from achieving our goals.

I talk about the importance of habits further in this episode of The Mindset Coach. I also dig into why you need to become aware of what your habits are and why they exist in the first place. In doing so, you’ll find it much easier to alter your habits so that you can be more productive and move closer to achieving your ultimate goals in your personal life and career.

P.S. I suggest having a pen and piece of paper handy for this one!

In this episode, you’ll discover:

The importance of habits
How to identify what habits help or hinder your progress
Why your morning, daytime, and evening routines are so important
The four key stages of a habit
… and so much more!

Mentions:

The Mindset Coach Academy
Atomic Habits by James Clear

How To Take Action When You Don’t Feel Like It

Fri, 05 Feb 2021 02:00:00 +0000

We all have days when we feel like we can tackle anything. Nothing is out of reach, and you’re ready to take action and achieve your goals. Of course, we all have opposite days too, when we don’t feel like doing anything. Perhaps you’re tired, bored, procrastinating, or simply not “feeling it”. Whatever the case, it can be really difficult to take action when you feel unmotivated.

Please don’t feel bad about it. You’re human like the rest of us, and we’re not designed to be in the “action state” every second of every day. Sometimes, we need to rest, recuperate, and come back ready to take action when we’re ready.

However, if you find yourself continually struggling to take action, I can help. If you’re running a coaching business, you need to be as productive as possible for as long as possible. Coaching can be a demanding career, and the consequences of not taking action are usually not in your best interests.

So, how can you motivate yourself to take action when you don’t feel like it?

I answer this question in this episode of The Mindset Coach. I also share top tips to help you do the things you need to do, even when you don’t feel like doing them.

In this episode, you’ll learn:

Why it’s completely normal to feel unmotivated to take action sometimes
Why you must understand the action you need to take
How to increase the likelihood that you’ll keep taking action and not give up along the way
How to use ‘The 5 Second Rule’ to motivate yourself to be productive
How to motivate yourself to work on the tasks you’ve been putting off
Four key questions to ask yourself when you feel unmotivated
How to change your mindset around taking action when you don’t feel like it

Links:

The Mindset Coach Academy
The 5 Second Rule by Mel Robbins

What To Do When The Unexpected Happens In Your Business

Fri, 29 Jan 2021 02:00:00 +0000

You can’t always predict what’s right around the corner. Take 2020, for example. Nobody knew that a global pandemic would disrupt the world as we knew it, and many business owners were blindsided by it.

I was amazed by the incredible resilience and agility of business owners, as they pivoted their products and services online to overcome the disruption. Channels like Zoom, social media, and other online platforms exploded with people utilizing them to connect with clients like never before.

These platforms are fantastic for maintaining connection, and even deliver products and services in some cases. But we are pouring our data into sites that don’t belong to us. What happens to that data if something goes wrong?

My online business recently faced a huge, unforeseen challenge. In retrospect, I could have taken further action to safeguard my business and possibly prevent it from happening. So, in this episode of The Mindset Coach, I’m going to share what happened, along with practical tips to help you protect your online business.

In this episode, you’ll discover:

Why you should safeguard your online business against cyberattacks
How to prepare your online business for the unexpected
What you can do in the event of a cyberattack
5 tips for securing your online accounts
… and so much more!

Links:

The Mindset Coach Academy

How To Develop Skills and Capabilities For Success

Fri, 22 Jan 2021 02:00:00 +0000

As a coach, helping your clients achieve their desired results is paramount in both establishing and maintaining credibility in the marketplace. Therefore, you need to have the skills and capabilities to reach your potential and help your clients reach theirs. If you lack the skill, knowledge, or ability to help your clients achieve their goals, your reputation, credibility, and mindset will suffer.

Not being able to help clients create the transformation they wanted when they signed up for you to be their coach leads to self-doubt. When self-doubt sets in, it impacts your self-efficacy. You begin to doubt your own abilities, and this can lead to imposter syndrome.

One of the best ways to dig yourself out of this hole of self-doubt is to focus on harnessing your existing skills and developing your capabilities. In this episode of The Mindset Coach, we’ll explore just how important your own level of skill and capability is. We’ll also dig into your own perception of your skills and capabilities and begin to work on ways to develop skills and capabilities for success as a coach.

In this episode, you’ll discover:

Why you should reflect on your lifetime achievements
How to create an achievement log
How to identify gaps within your business or within your own set of skills
How to close gaps by improving your skills and capabilities
The importance of knowing how to sell your products and services
Why you should use existing resources to help develop your skills
… and so much more!

Links:

The Mindset Coach Academy

How to Create an Environment for Success

Fri, 15 Jan 2021 02:00:00 +0000

You might not realise it, but your environment has a huge role to play in your success. Your environment consists of your surroundings, and what (or who) occupies those surroundings. By setting your environment up for success, you’ll find it much easier to embrace new opportunities and drive real success for you, your business, and your future.

If your environment isn’t right, it is not conducive to achieving your goals. Staying in the wrong environment for too long can lead to procrastination, overwhelm, and difficulty taking action and fulfilling plans.

So, how can you make sure that your environment is built for success?

I share some practical tips to help you create an environment for success in this episode of The Mindset Coach podcast. I’ll take you through some of the steps and decisions you can make to ensure your environment fully supports your goals and desires.

I hope these tips help you create an environment that stimulates your mind and empowers you to achieve your biggest goals!

In this episode, you’ll discover:

Why creating the right environment for success is so important
How to declutter your environment
Tips to help organise your office or workspace
Why your environment should support you in achieving your goals
How to build a support network
… and so much more!

Links:

Join The Mindset Coach Collective Facebook group!

How to Plan Your Year

Fri, 08 Jan 2021 02:00:00 +0000

Planning for the year ahead is the best way to set yourself up for success. Defining clear objectives and meaningful goals are only part of the process. It would help if you created a plan for achieving them, and I'm going to show you how.

In this very special episode of The Mindset Coach, you'll discover how you can plan your year using the 90-Day Planning Framework to help you accomplish each of your personal and business goals. Whether you want to get fit and healthy this year or scale your coaching practice to new heights, this is the episode you've been waiting for.

So, this is your chance to finally sit down and actively plan your year. I suggest grabbing a cup of tea, coffee, or a glass of wine and join me as we work through your plan for the year ahead!

Listen in to discover:

Why planning is so important
How to find the motivation to accelerate the achievement of goals
What the 90-Day Planning Framework is and how it works
The five key areas within your business that you should plan ahead for
How to use the 90-Day Planning Framework to help achieve your goals

Links:

The Mindset Coach Resources

How to Get Set for The Year Ahead

Fri, 01 Jan 2021 02:00:00 +0000

Do you want to set yourself up for success this year?

Last year might not have been the year you hoped for. However, that doesn’t mean you can’t turn things around for yourself and your coaching practice this year. There are things you can start doing right now that will help you prepare for the year ahead and set yourself up for success.

Whenever a new year begins, I always take time to review the year that has just passed. The reason why is because I believe reflecting on the past year helps us to see what we did right, what we can improve, and what we can do to ensure further success throughout the new year.

In this episode of The Mindset Coach podcast, I talk about the importance of reflection and how assessing the previous year can help build a roadmap to success for the new year. I also am very excited to share a brilliant exercise with you to help you review and reflect on the past year and how doing so can help you envision and set the groundwork to ensure you achieve all of your goals this year.

Listen in to discover:

Why it’s important to plan and prepare for the year ahead
Why you should reflect on previous goals and achievements
The value of assessing what you’re most proud of
Why you should think about what worked well in your coaching business last year… and what didn’t
How to revise the previous year’s finances
Why you should assess things like your social media analysis, email subscribers, etc.
How to uncover valuable insights from your unconscious mind
More questions to ask yourself to help set yourself up for success

Links:

· The Mindset Coach Resources

Coaches: Are You Naughty or Nice?

Fri, 25 Dec 2020 02:00:00 +0000

What if I told you that there was a naughty and nice list for coaches?

I know, it's crazy. Yet, there are some things you could be doing right now that could land you on either of these lists. Some things will put an invisible halo on top of your head and label you as a very nice coach, while others will pen your name on the naughty list!

So, which list are you on? And, what can you do to ensure you stay on the nice list for good?

In this special episode of the Mindset Coach podcast, I share five things that coaches do that put them on the naughty list. I also share five things that will put you firmly on the nice list, where every coach should strive to be!

Listen in to discover:

Five things that will put a coach on the “naughty list!”
Five things that will help you get on the “nice list”
…and so much more!

Links:

Mindset Coach Academy

5 Decisions You Must Make in Your Coaching Business

Fri, 18 Dec 2020 02:00:00 +0000

In my opinion, there are five key business decisions that all coaches must make, and they need to be made consciously. You really need to sit down and consider each one and what it means for you and your coaching clients.

By consciously making these strategic business decisions, you will keep yourself on track, attract clients to your coaching practice and help those clients get the results that they desire.

But what are these key elements and decisions that you need to make?

In this episode of The Mindset Coach podcast, I talk you through the five key business decisions that you must make in your coaching business.

Whether you’re an aspiring or seasoned coach looking to review and refine your business, these decisions are always relevant and should be considered a key part of your regular planning processes.

It’s time to consider:

Who you are going to serve? That’s right, it’s time to touch on niches!
What you are going to serve? What outcome are you helping your clients achieve?
How are you going to serve it?
When are you going to serve it?
What your positioning in the marketplace is
… and so much more!

Links:

How to Create Credibility as a Coach

Fri, 11 Dec 2020 02:00:00 +0000

How do you gain credibility as a coach?

Credibility is vastly important when it comes to coaching. After all, who doesn’t want to be respected as a credible coach within their niche?

Building credibility as a coach strengthens your reputation and helps you to gain clients. People are more likely to want to work with you if you are seen as a credible coach in your field. Not to mention, having credibility subsequently means that you have also gained the trust and respect from other experts within your field and your ideal clients.

But how can you create credibility as a coach?

I answer this question and so much more in this highly-requested episode of The Mindset Coach podcast. I talk about how coaches can build their credibility and how doing so can help you step into the identity of the powerful and successful coach you’ve always wanted to be.

Listen in to find out:

Why you should write a list of your achievements
How to discover your zone of genius and why this is so important to help build your credibility
How to demonstrate your expertise as a coach within your niche
How you can help clients achieve results with a structured framework
….and so much more!

Links:

How to Help Your Clients to Create Their Vision

Fri, 04 Dec 2020 02:00:00 +0000

As coaches, it’s our job to help our clients move from where they are now to their desired state of being. We help our clients stay on the right track. At times, we become their guiding light, helping them make better decisions and reach new levels of achievement.

However, we cannot help our clients achieve their true desires without understanding their vision for the future. Some clients will have every detail of their vision planned out, while others will look to you for help.

So, how can you help your clients create their vision?

In this episode of The Mindset Coach podcast, I talk about what a vision is. I share my best tips on helping your clients create a vision that will propel them into the future they desire for themselves – even if they are convinced the future they want is unattainable for them.

In this episode, you’ll discover:

How to uncover what your clients truly desire
How to know if your client’s vision needs some work
How to help your client see beyond their limited environment
How to encourage your clients to unlock their creativity to help them create their vision
Why you should always remind your clients that they are in control
Why you must consider your clients’ values
How the Wheel of Life can help your clients create their vision

To find out more about creating a vision for your client, you can access the editable worksheet that includes all of these prompts. To download this PDF, visit: mindsetcoachacademy.com/resources

How to Create a Vision for Your Coaching Practice

Fri, 27 Nov 2020 02:00:00 +0000

What’s your vision for your coaching practice?

Your business’s vision is its North Star. It’s the guiding point that helps you plan your coaching practice’s future. When you know where you’re headed, it’s much easier to reach your destination.

In this episode of my new podcast, The Mindset Coach, I reveal the steps that I usually only share with my coaching students and clients. These steps are specifically designed to help you create a vision for your coaching practice that will compel you to take action to achieve the results you desire.

In this episode, you’ll discover:

Why you need a vision for your coaching practice
How often you should review your vision
How to find out what motivates you
What your “why” is
What impact you’ll have as a successful coach
Who you want to coach
How you’ll serve your clients
What your financial goals are
… and so much more!

To find out more about creating a vision for your coaching practice, you can access the editable worksheet that includes all of these prompts. To download this PDF, visit: www.mindsetcoachacademy.com/resources

What is Mindset When it Comes to Coaching?

Fri, 20 Nov 2020 02:00:00 +0000

What is mindset when it comes to coaching?

Mindset is everything. On the surface, it may look like mindset is nothing more than a set of assumptions strung together that help us make decisions and progress through life. However, mindset is so much more than that. It stretches far beyond positive thinking and repeating affirmations each day.

Mindset comprises our thoughts, behaviours, beliefs, values, habits, strategies, emotions, identity, history, and experiences. Our mindset is a multi-dimensional element of who we are as human beings.

So, how can we, as coaches, use mindset to help our clients achieve their desires?

In the first episode of my new podcast, The Mindset Coach, I talk about the various layers of mindset and how coaches can help clients embrace their mindset to help them set and achieve their goals. The Mindset Coach podcast is the new must-listen-to show for coaches and coaches-to-be. This podcast is your holy grail for learning how to grow and scale a coaching business you and your clients love!

In this episode, you’ll discover:

The true meaning of mindset
How our thoughts shape who we are
The importance of emotional flexibility
Why you need to understand your clients’ behaviour
How habits and strategies impact someone’s mindset
How beliefs and values can be used to help your client achieve their goals
How to help a client escape from living in the past
How to help your client discover their true identity

….and so much more!

To learn more about becoming a Certified Mindset Coach, visit: https://mindsetcoachacademy.com/coachcertification/

Welcome to The Mindset Coach Podcast

Fri, 13 Nov 2020 00:00:00 +0000

The Mindset Coach podcast is the new must-listen-to show for coaches and coaches-to-be. This podcast is your holy grail for learning how to grow and scale a coaching business you and your clients love.

Join your host, Lara Young, Master Trainer, and Founder of the Mindset Coach Academy for an abundance of helpful tips, case studies, and business strategies to transform your own mindset and the mindset of those you coach.

Lara has been coaching and training coaches for over 25 years and is on a mission to help people be the very best version of themselves. The Mindset Coach Academy helps coaches develop a deep understanding of their clients and equips them with transformational conscious and unconscious mind and body modalities to create long-lasting change.

This globally recognised Mindset Coach Certification supplies you with everything you need to succeed as a coach and help your clients achieve their wildest dreams. With each new episode of The Mindset Coach podcast, you’ll get a taste of some of the best insights, techniques, tools, and tips that have been exclusively available for members of the Mindset Coach Academy only – until now.

Discover new ways to integrate mindset coaching tools and neuroscience-based techniques into your practice with each new episode of The Mindset Coach podcast.

If you’re serious about changing the world and becoming the coach you’ve always wanted to be, subscribe to The Mindset Coach podcast – we release a new episode every Friday!