The Mummy Trainer Podcast

Intro to my audio and getting back into podcasting

Mel Carpenter — Wed, 09 Feb 2022 11:24:00 +0000

Mini Sound bite - Reviving The Mummy Trainer Podcast!

Confessions of a Fitness Professional - Episode 8

Mel Carpenter — Tue, 17 Dec 2019 13:54:00 +0000

Welcome to Confessions of a Fitness Professional

In this episode, we chat to Sarah Aspinall, Creator of Breaking Ballet and her confession is about a dance class she attended that didn't go quite according to plan!

You can find Sarah on Facebook and Instagram - Breaking Ballet

https://www.facebook.com/BreakingBallet

COFP is brought to you by Class Finder, the UK's largest online directory for Fitness Classes!

Confessions of a Fitness Professional - Charlie Hart

Mel Carpenter — Tue, 12 Nov 2019 11:15:00 +0000

Welcome to Confessions of a Fitness Professional

In this episode, we chat to Charlie Hart, a Community Personal Trainer and his confession is all about food!

You can find Charlie on Facebook and Instagram - Charlie Hart Fitness

COFP is brought to you by Class Finder, the UK's largest online directory for Fitness Classes!

Confessions of a Fitness Professional - Episode 6

Mel Carpenter — Mon, 23 Sep 2019 18:20:00 +0000

Welcome to Confessions of a Fitness Professional!

In this episode, I confess again about an equipment malfunction and my awful singing!

Confessions of a Fitness Professional is brought to you by Class Finder, the UK's largest online class directory!

Confessions of a Fitness Professional Roger Edwards

Mel Carpenter — Tue, 03 Sep 2019 10:34:00 +0000

In this episode, we chat with Roger Edwards about his experience involving a stage and a combat class!

Confessions of a Fitness Professional - Episode 4

Mel Carpenter — Mon, 12 Aug 2019 20:01:00 +0000

Welcome to Confessions of a Fitness Professional!

Episode 4 is a confession from Lisa Hillier of Lisa Hillier Fitness (She's also a Beatz Fitness Master Trainer), she takes us back to her performance days and a mishap with an iconic song leaves her feeling a little embarrassed!

COFP is brought to you by Class Finder, the UK's largest online directory for Fitness Classes!

Confessions of a Fitness Professional - Episode 3

Mel Carpenter — Mon, 29 Jul 2019 06:20:00 +0000

In this episode, Sharon Clifton from Rockbox confesses all about her very public wardrobe malfunction!

This podcast series is sponsored by Classfinder - The UK's largest online directory for fitness classes!

Confessions of a Fitness Professional - Episode 2

Mel Carpenter — Mon, 15 Jul 2019 11:06:00 +0000

Welcome to Confessions of a Fitness Professional!

Episode 2 is a confession from Jade Hendon of Rockbox Fitness, don't listen if you are squeamish and have a wild imagination!

COFP is brought to you by Class Finder, the UK's largest online directory for Fitness Classes!

Confessions of a Fitness Professional - Episode 1

Mel Bridger — Mon, 01 Jul 2019 12:44:15 +0000

Welcome to Confessions of a Fitness Professional!

Episode 1 is a confession of my own, how could I launch this series without one!

COFP is brought to you by Class Finder, the UKs largest online directory for Fitness Classes!

Interview with Jessica from Super Mum Society

Mel Carpenter — Thu, 27 Jun 2019 12:53:00 +0000

In this interview, I chat with Jessica Barron from Super Mum Society about all things fitness, motherhood and how fitness helped her to conceive her first child!

You can find Jessica online: www.supermumsociety.com

She also has a YouTube Channel:https://www.youtube.com/channel/UCum15Q5qw2TgzXbP_PkbNog

And a Facebook Group: https://www.facebook.com/groups/1703462066408495/

Interview With Gina Barlow - Bump to Beyond

Mel Bridger aka The Mummy Trainer — Wed, 09 Jan 2019 09:17:25 +0000

In today's episode, we talk to Gina Barlow of Bump to Beyond about Pre/Postnatal fitness and our thoughts about this niche in the industry!

You can find Gina on Instagram and Facebook:

IG: https://www.instagram.com/bump_to_beyond_pt/

Facebook: https://www.facebook.com/Bumptobeyondfitness/

She also has her own website: www.bumptobeyond.co.uk

Interview with Joanne - Lil Misfit

Mel Bridger aka The Mummy Trainer — Wed, 12 Dec 2018 17:35:45 +0000

In today's episode, we interview Joanne Proctor from Lil Misfit and we talk about health and wellbeing in adults and children!

You can find Joanne on Facebook: https://www.facebook.com/lilmisfit1

The Mummy Trainer Podcast

Mel Bridger aka The Mummy Trainer — Wed, 05 Dec 2018 13:03:30 +0000

Today's episode is a short snippet of what I'm up to and why you need to make time for Self Care!

Interview with Cristina - Smart Fitness Makeover

Mel Bridger — Wed, 28 Nov 2018 14:21:25 +0000

Are you a Busy Mum that literally has no time for herself?

Would you love to educate yourself a bit more about health and fitness but haven’t got the time to sit and read a book?

Do not worry – I got you! Grab your Zoflora, your cleaning rag (A La Mrs Hinch Style), switch on iTunes baby and listen whilst you work!

More About This Show

The Mummy Trainer Podcast is designed to help busy mums learn more about health and fitness, whilst on the go!

In todays’ episode, I interview Cristina from Smart Fitness Makeover and we discuss Pre/Postnatal Fitness and fertility issues.

Cristina is a successful Personal Trainer and author of 'Burn the Fat, Not the Turkey' (available on Amazon)!

You can find out more about Cristina and check out her Social Media channels via her website: www.smartfitnessmakeover.com

Episode 5 - Educate Yourself

Mel Carpenter — Thu, 25 Oct 2018 14:57:00 +0000

In this Episode, we look at the importance of self-education and how its vital to your fitness business!

As always, the information in these podcasts is based on my own extensive knowledge and experience in the dance and fitness industry!

Please comment below the podcast with your thoughts, if you have any questions, you can email me: info@themummytrainer.co.uk

Episode 4 - Banners, Pop Ups and Flyers, Oh My!

Fri, 12 Oct 2018 13:58:55 +0000

In this episode, I discuss traditional marketing and how you can still use flyers and banners to get new clients!

As always, the information in these podcasts is based on my own extensive knowledge and experience in the dance and fitness industry!

Please comment below the podcast with your thoughts, if you have any questions, you can email me: info@themummytrainer.co.uk

Episode 3 - Email Marketing

Mel aka The Mummy Trainer — Mon, 01 Oct 2018 15:01:19 +0000

In this episode, i cover the benefits of Email Marketing and how you can use it to retain and attract new customers!

As always, the information in these podcasts are based on my own extensive knowledge and experience in the dance and fitness industry!

Please comment below the podcast with your thoughts, if you have any questions, you can email me: info@themummytrainer.co.uk

Episode 2 - How to Retain Students

Mel aka The Mummy Trainer — Thu, 27 Sep 2018 10:58:31 +0000

In this Episode, we look at student retention and the reasons why some students don't come back to class!

I also cover tips to keep existing students engaged and get them back to class!

Please comment below the podcast with your thoughts, if you have any questions, you can email me: info@themummytrainer.co.uk

Episode 1 - Market Your Fitness Business for Free (Part 1)

Mel aka The Mummy Trainer — Wed, 19 Sep 2018 12:50:17 +0000

In this Episode, I take you through a few ideas for marketing your business on Facebook, with being too 'salesy'!

Please comment below the podcast with your thoughts, if you have any questions, you can email me: info@themummytrainer.co.uk

Podmas Day 12 - Have An Amazing Christmas

Mel Carpenter — Wed, 20 Dec 2017 17:08:31 +0000