<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-prole-podcast/" rel="self" type="application/rss+xml"/><title><![CDATA[The Prole Podcast]]></title><lastBuildDate>Mon, 16 Jan 2023 15:22:57 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Dave Costello]]></copyright><managingEditor>Dave Costello</managingEditor><itunes:summary><![CDATA[Join me as I seek out top health and fitness professionals to pick their brain on common issues they see in their field, and the best strategies they can share with people going through those issues currently.]]></itunes:summary><image><url>https://artwork.captivate.fm/04120b37-2db3-4570-bf9f-f47ba6046053/1rC6hLxnDZ_owV0Wekc36GuM.jpg</url><title>The Prole Podcast</title><link><![CDATA[https://the-prole-podcast.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/04120b37-2db3-4570-bf9f-f47ba6046053/1rC6hLxnDZ_owV0Wekc36GuM.jpg"/><itunes:owner><itunes:name>Dave Costello</itunes:name></itunes:owner><itunes:author>Dave Costello</itunes:author><description>Join me as I seek out top health and fitness professionals to pick their brain on common issues they see in their field, and the best strategies they can share with people going through those issues currently.</description><link>https://the-prole-podcast.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Interviews with health and fitness professionals to help guide and educate those willing to put in the work.]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><item><title>Ep. 6 - Brook McCluskey</title><itunes:title>Ep. 6 - Brook McCluskey</itunes:title><description><![CDATA[<p>Brook McCluskey is a championship power lifter, Marine Officer, BPN Ambassador and business owner. She has accomplished so much in such a short time. Listen in as she shares some tips to her success. </p>]]></description><content:encoded><![CDATA[<p>Brook McCluskey is a championship power lifter, Marine Officer, BPN Ambassador and business owner. She has accomplished so much in such a short time. Listen in as she shares some tips to her success. </p>]]></content:encoded><link><![CDATA[https://the-prole-podcast.captivate.fm]]></link><guid isPermaLink="false">3eed98c9-ee04-4216-a165-1728168798b6</guid><itunes:image href="https://artwork.captivate.fm/04120b37-2db3-4570-bf9f-f47ba6046053/1rC6hLxnDZ_owV0Wekc36GuM.jpg"/><dc:creator><![CDATA[Dave Costello]]></dc:creator><pubDate>Wed, 17 Mar 2021 05:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2582caf6-1179-47c7-ae97-5b6a4f476555/ep-6-brook-mccluskey-mixdown.mp3" length="91573708" type="audio/mpeg"/><itunes:duration>01:03:35</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><itunes:author>Dave Costello</itunes:author></item><item><title>Ep. 5 - Tony Reyes</title><itunes:title>Ep. 5 - Tony Reyes</itunes:title><description><![CDATA[<p>Tony Reyes has going from weighting over 400 lbs, to completing a marathon. </p>]]></description><content:encoded><![CDATA[<p>Tony Reyes has going from weighting over 400 lbs, to completing a marathon. </p>]]></content:encoded><link><![CDATA[https://the-prole-podcast.captivate.fm]]></link><guid isPermaLink="false">88987f5c-64af-4d06-beb0-2d62f1708b91</guid><itunes:image href="https://artwork.captivate.fm/04120b37-2db3-4570-bf9f-f47ba6046053/1rC6hLxnDZ_owV0Wekc36GuM.jpg"/><dc:creator><![CDATA[Dave Costello]]></dc:creator><pubDate>Mon, 01 Feb 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/799f1c36-e3dd-4b6a-9737-326c816cca1e/ep-5-tony-reyes-mixdown.mp3" length="79237877" type="audio/mpeg"/><itunes:duration>55:01</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><itunes:author>Dave Costello</itunes:author></item><item><title>Ep. 4 - Marc Hildebrand</title><itunes:title>Ep. 4 - Marc Hildebrand</itunes:title><description><![CDATA[<p>Marc Hildebrand is a Law Enforcement Officer for the LAPD, and let his carrier get in the way of his health. Then, he went on a health a fitness journey to loose over 100 pounds. Now, he is helping inspire other to take control of their lives and create meaningful connections with their families. In this episode, Marc shares some great strategies you can use to start moving your health and wellness in the right direction. </p>]]></description><content:encoded><![CDATA[<p>Marc Hildebrand is a Law Enforcement Officer for the LAPD, and let his carrier get in the way of his health. Then, he went on a health a fitness journey to loose over 100 pounds. Now, he is helping inspire other to take control of their lives and create meaningful connections with their families. In this episode, Marc shares some great strategies you can use to start moving your health and wellness in the right direction. </p>]]></content:encoded><link><![CDATA[https://the-prole-podcast.captivate.fm]]></link><guid isPermaLink="false">81fa7ae0-6fb4-4c9c-8cda-59260b5a4dd5</guid><itunes:image href="https://artwork.captivate.fm/04120b37-2db3-4570-bf9f-f47ba6046053/1rC6hLxnDZ_owV0Wekc36GuM.jpg"/><dc:creator><![CDATA[Dave Costello]]></dc:creator><pubDate>Mon, 11 Jan 2021 07:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/895d24b1-3cfe-4245-8567-631d20e13b5a/ep.mp3" length="82905248" type="audio/mpeg"/><itunes:duration>57:33</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><itunes:author>Dave Costello</itunes:author></item><item><title>Ep. 1 - Dr. Brie Strang</title><itunes:title>Ep. 1 - Dr. Brie Strang</itunes:title><description><![CDATA[<p>In the first ever episode of the Prole Podcast, I sit down with Dr. Brie Strang. Brie is a Doctor of Physical Therapy that specializes in pain management and education. We explore how pain is so much more than just a physical sensation, and she give use some great education on chronic pain. </p>]]></description><content:encoded><![CDATA[<p>In the first ever episode of the Prole Podcast, I sit down with Dr. Brie Strang. Brie is a Doctor of Physical Therapy that specializes in pain management and education. We explore how pain is so much more than just a physical sensation, and she give use some great education on chronic pain. </p>]]></content:encoded><link><![CDATA[https://the-prole-podcast.captivate.fm]]></link><guid isPermaLink="false">6fde0bf8-39c9-4093-a43d-3c62e221627b</guid><itunes:image href="https://artwork.captivate.fm/04120b37-2db3-4570-bf9f-f47ba6046053/1rC6hLxnDZ_owV0Wekc36GuM.jpg"/><dc:creator><![CDATA[Dave Costello]]></dc:creator><pubDate>Wed, 23 Dec 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0cf349e5-ef2f-42ad-a0eb-8fdbf6336c4e/ep.mp3" length="91475173" type="audio/mpeg"/><itunes:duration>01:03:31</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><itunes:author>Dave Costello</itunes:author></item><item><title>Ep. 2 - Dr. Christine Pieton</title><itunes:title>Ep. 2 - Dr. Christine Pieton</itunes:title><description><![CDATA[<p>Dr. Christine Pieton is a Doctor of Physical Therapy that specializes in women's pelvic health. In this episode we discuss:</p><ul><li>Possibile symptoms that could be a sign of Pelvic Floor Dysfunction.</li><li>How overall health and pelvic health intertwine.</li><li>We get her insight on why pelvic floor health is still not in the mainstream when it comes to prenatal and postpartum doctors appointments. </li></ul><br/><p>For more information check her out on Instsgram @pietonpt, or her website www.pietonphysicaltherapy.com</p><p>Hope you enjoy!</p>]]></description><content:encoded><![CDATA[<p>Dr. Christine Pieton is a Doctor of Physical Therapy that specializes in women's pelvic health. In this episode we discuss:</p><ul><li>Possibile symptoms that could be a sign of Pelvic Floor Dysfunction.</li><li>How overall health and pelvic health intertwine.</li><li>We get her insight on why pelvic floor health is still not in the mainstream when it comes to prenatal and postpartum doctors appointments. </li></ul><br/><p>For more information check her out on Instsgram @pietonpt, or her website www.pietonphysicaltherapy.com</p><p>Hope you enjoy!</p>]]></content:encoded><link><![CDATA[https://the-prole-podcast.captivate.fm]]></link><guid isPermaLink="false">c6225fec-2fcc-4d99-a9cb-d9de156f7b1a</guid><itunes:image href="https://artwork.captivate.fm/04120b37-2db3-4570-bf9f-f47ba6046053/1rC6hLxnDZ_owV0Wekc36GuM.jpg"/><dc:creator><![CDATA[Dave Costello]]></dc:creator><pubDate>Mon, 21 Dec 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5ca6891b-ee53-45a0-a736-d98eacbe4754/ep.mp3" length="68057758" type="audio/mpeg"/><itunes:duration>01:10:53</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><itunes:author>Dave Costello</itunes:author></item><item><title>Ep. 3 - Dr. Tom Walters</title><itunes:title>Ep. 3 - Dr. Tom Walters</itunes:title><description><![CDATA[<p>Dr. Tom Walters is a Doctor of Physical Therapy who specializes in pain science. He has been on the cutting edge of tele-health and runs one of the top Physical Therapy Instagram accounts - @rehabscience.</p>]]></description><content:encoded><![CDATA[<p>Dr. Tom Walters is a Doctor of Physical Therapy who specializes in pain science. He has been on the cutting edge of tele-health and runs one of the top Physical Therapy Instagram accounts - @rehabscience.</p>]]></content:encoded><link><![CDATA[https://the-prole-podcast.captivate.fm]]></link><guid isPermaLink="false">67a40bbb-dcce-48bb-9974-0fc4f6f1514c</guid><itunes:image href="https://artwork.captivate.fm/04120b37-2db3-4570-bf9f-f47ba6046053/1rC6hLxnDZ_owV0Wekc36GuM.jpg"/><dc:creator><![CDATA[Dave Costello]]></dc:creator><pubDate>Thu, 17 Dec 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/099ce1f4-dbce-43b3-8d15-5b47dc3e80f5/ep.mp3" length="165212097" type="audio/mpeg"/><itunes:duration>01:54:43</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><itunes:author>Dave Costello</itunes:author></item></channel></rss>