The Pure Athlete Podcast

167. Why “Never Push Your Kid” Isn’t Great Advice for Sports Parents

Tue, 07 Apr 2026 05:15:00 -0400

In this episode of The Pure Athlete Podcast, we dive into one of the most challenging and emotional questions parents and coaches face: how hard should you push your kids in sports? From early development through the high school years, we unpack what “pushing” really means—and where the line exists between healthy accountability and harmful pressure.

Through honest stories and personal experiences, we explore the tension between wanting the best for your kids and knowing when to step back. We talk about effort vs. results, preparation vs. performance, and why pushing for attitude, consistency, and work ethic matters far more than stats or outcomes. You’ll hear real-life examples of getting it right—and getting it wrong—and how those moments shape not just athletes, but young adults.

We also break down how pushing should evolve as kids grow, why middle school years are so critical, and how parents can shift from hands-on guidance to helping their athletes take ownership. Whether you’re a parent in the thick of it or a coach trying to lead the right way, this episode will challenge your perspective and give you a clearer framework for developing resilient, motivated athletes—without sacrificing the relationship that matters most.

166. The Intersection of Faith and Youth Sports for Families

Tue, 31 Mar 2026 05:15:00 -0400

In this episode of The Pure Athlete Podcast, the guys take an honest and thoughtful look at how faith intersects with youth sports—and the challenges parents and coaches face in keeping priorities aligned.

They dive into the growing visibility of faith in sports, discussing both the opportunities and concerns that come with that. From there, the conversation gets personal—exploring how faith shapes their own identities as parents, coaches, and competitors, and sharing authentically where they still fall short.

This episode tackles real questions parents wrestle with every day:

How do you keep sports from becoming your child’s identity?
What does it actually mean to “play for something bigger”?
How should faith show up in wins, losses, and adversity?
How do you handle pressure, performance, and even Sunday sports conflicts?

With candid stories and practical perspective, the guys emphasize a powerful theme: sports are a tool—not the foundation. The goal isn’t just to raise better athletes, but to raise grounded, resilient young people whose identity goes far beyond the scoreboard.

If you’re a sports parent trying to navigate faith, competition, and culture, this episode offers clarity, encouragement, and a much-needed reset on what really matters.

165. NBC Sports' Lindsay Czarniak: From Sport Anchor to Sports Mom

Tue, 24 Mar 2026 05:15:00 -0400

What’s it really like to cover the Olympics? How do elite athletes—and parents—handle pressure, disappointment, and big life moments? In this episode of The Pure Athlete Podcast, we sit down with Emmy-winning sports broadcaster Lindsay Czarniak, host of Things No One Tells You and longtime ESPN, Fox, and NBC sports reporter/anchor, to dive into her experiences from the Olympic desk, the power of mindset, and the human side of sports.

Lindsay shares:

Her inside look at the 2026 Winter Olympics, working alongside legendary athletes and analysts.
The emotional highs and lows of pressure-filled competition—on ice, in hockey rinks, and on the field.
Real talk about parenting young athletes: navigating team selections, setbacks, and helping kids build confidence.
Stories that prove even top-tier sports parents sometimes lose their cool… and what they learn from it.

Whether you’re a coach, parent, or athlete, this episode offers a rare glimpse at the triumphs, failures, and lessons that shape sports at every level. Get ready for laughter, emotion, and insight from someone who’s seen it all—on TV, in the Olympics, and at home.

Tune in and discover why the journey, not just the scoreboard, defines a true athlete.

164. 7-Yr NFL LB Kaden Elliss: Faith, Family, & Football

Tue, 17 Mar 2026 05:15:00 -0400

On this episode of The Pure Athlete Podcast, the guys sit down with Kaden Elliss of the Atlanta Falcons (signed with New Orleans Saints a week after this recording) for a powerful conversation that goes far beyond football.

Kaden shares his incredible journey—from being overlooked in recruiting and chasing a dream at quarterback, to carving out a career in the NFL through grit, faith, and relentless belief. But what truly defines his story is family. Growing up in a household of 12, with seven adopted siblings, Kaden opens up about how adoption shaped his identity, his values, and his purpose.

Brought to you by Promise 686 (promise686.org), an organization dedicated to placing vulnerable children into safe, loving homes, this episode dives deep into:

The life-changing impact of adoption and what “family” really means
Navigating doubt, setbacks, and the recruiting process
Why multi-sport athletes have an edge (and why specialization can hurt development)
Faith under pressure—and representing your beliefs in the heat of competition
Lessons from the NFL on leadership, discipline, and consistency

This is more than a football story—it’s a conversation about purpose, perspective, and the people who shape who we become.

163. Dr. John Delony: Family Balance & Youth Sports: PART 2

Tue, 10 Mar 2026 05:15:00 -0400

In Part 2 of our conversation with Dr. John Delony, we go deeper into the realities of youth sports culture and what it means for families today. From the pressures of travel sports to the rising anxiety among young athletes, Dr. Delony offers honest and thought-provoking insight for parents trying to do the right thing.

We discuss the difference between true shared experiences and the pressure that can come with elite youth sports. Dr. Delony also shares why kids often absorb the stress of the adults around them, how sports can either help or harm a child’s mental health, and why loving the game matters more than mastering it at a young age.

The conversation also touches on issues facing today’s teenagers—including social media, sports gambling, and the growing pressures of modern culture—and what parents can do to guide their kids through it all.

If you're a parent navigating youth sports, this episode offers practical wisdom about raising resilient kids, keeping perspective, and making sure the game stays healthy for the whole family.

162. Dr. John Delony: Family Balance & Youth Sports: PART 1

Tue, 03 Mar 2026 05:15:00 -0400

Youth sports can build resilience, character, teamwork, and lifelong confidence.

But they can also quietly become something else.

In Part 1 of this powerful conversation, Dr. John Delony — bestselling author, two-time PhD, and host of The John Delony Show — joins the Pure Athlete team to unpack the hidden emotional weight many kids are carrying in today’s sports culture.

From travel ball schedules that dominate family life to parents unknowingly tying their self-worth to their child’s performance, Dr. Delony challenges us to ask a deeper question:

Are our kids playing for themselves… or for us?

This episode dives into:

Why youth sports still have incredible value
The danger of kids feeling responsible for regulating their parents’ emotions
How to know if you’ve crossed the line from supportive to over-invested
Why family dinners, marriage health, and shared values must come before the sports calendar
The “Uncle Rico” effect and living vicariously through your kids
Why adult loneliness may be fueling the travel sports explosion

Dr. Delony doesn’t attack sports — he loves them. He was an athlete. His kids play today. But he offers a clear warning: Don’t make your child carry the emotional weight of your identity.

If you’re a sports parent, coach, or leader who wants to build healthy families — not just successful athletes — this conversation is essential listening.

Part 2 drops next week.

PA Replay: A Passion for Volleyball with Kerri Walsh Jennings

Fri, 27 Feb 2026 05:15:00 -0400

3x Gold Medalist Kerri Walsh Jennings joins the show, sharing her continued passion for volleyball (beach and indoor), and for the growth of women's sports. Kerri shares how her love for volleyball began at an early age, in the midst of playing multiple sports and loving the "free play" aspect of childhood sports that was strongly encouraged by her parents. She also shares her experiences and development as a club and high school player who was eventually recruited to play Indoor at Stanford, where she became a 4x All American, NCAA Player of the Year, and NCAA Champion. Kerri also shares what drew her from Indoor to Beach, discusses her thoughts on what makes a great teammate, shares her advice on playing both club AND school volleyball, and also talks about her 1440 organization. In addition, as a mom of three young athletes, Kerri discusses her approach to sports parenting.

161. Reducing Injuries, Minimizing Pain, & Enhancing Performance in Young Athletes with Dr. Michael Hatrak

Tue, 24 Feb 2026 05:15:00 -0400

Injuries are becoming more prevalent with young athletes, from ACL tears to concussions. As parents who what to help our kids pursue their sports dreams, but more importantly, want our kids to stay healthy, advice for reducing and managing injuries is valuable to say the least. On this episode, Jeff, Britt, and Brad sit down with Dr. Michael Hatrak to discuss his long career as a biomechanics expert and injury consultant. Over a career that has spanned decades, he's worked alongside six different NFL teams and numerous professional athletes. In this discussion, Dr. Hatrak shares valuable insights on injury prevention, pain management, and performance optimization, including stories about working with athletes such as Terrell Owens, Darius Slay, Gail Devers, and more, including his experience preparing athletes for major events like the NFL Combine, where he helps draft prospects make biomechanical adjustments to improve performance. Dr. Hatrak’s practice, Synergy Release Sports, has two locations in Atlanta, Georgia, and works extensively with young athletes, as well as collegiate and professional athletes, to help them achieve their goals.

For more information about his techniques and areas of expertise, visit synergyreleasesports.com or check them out on social media @synergyatlanta.

160. Buster Posey: Former MLB MVP & 7x All-Star Catcher

Tue, 17 Feb 2026 05:15:00 -0400

This week, Frenchy sits down with former MVP, 7x All-Star, 3x World Series champion, and current San Francisco Giants President of Baseball Operations Buster Posey. Buster shares insights from his journey as a player, how his parents stressed balance, how much baseball he played as a young player, his thoughts on youth sports as a dad, and more - you don't want to miss it.

159. Parent Spotlight: D1 Baseball Dad Chris McNeillie

Tue, 10 Feb 2026 05:15:00 -0400

On this special Parent Spotlight interview, Britt sits down with Chris McNeillie, father of three boys, the youngest of which is a junior pitcher for the Florida Gators. Chris shares his story of navigating the world of youth, travel, and high school baseball with all three of his boys. He shares insights learned along the way, sometimes the hard way, from the oldest to the youngest. As Luke, the youngest, began to blossom as a teenage southpaw pitcher, Chris looked for help from coaches to help advise and guide Luke and Chris throughout the journey. Chris shares his own thoughts from his experiences about the benefits and challenges of big-time travel ball, as well as some of the methods Luke utilized along the recruiting journey. Chris also shares the impact his wife made on the boys athletically and beyond before cancer took her to be with the Lord when Luke was in high school. For parents who are in the midst of the baseball journey, you will gain from listening to a humble dad who gets real about his journey with all three of his boys - don't miss it.

158. FIVE BIG MISTAKES SPORTS PARENTS MAKE

Tue, 03 Feb 2026 05:15:00 -0400

As sports parents, most of us really want to do youth sports right on behalf of our kids and families; but we often get caught up in the moment. On this episode, Jeff, Britt, and Brad each bring their list of mistakes that sports parents make, and they share their own experiences and insights from making some of these mistakes. Most parents will relate to this discussion, recognizing some of the challenges we all face. Other parents will be challenged to watch out for these pitfalls before encountering them. In either case, you will enjoy the first part of the discussion in which the guys discuss some current events around college football and the NFL, and you will be both challenged and inspired as the discussion turns to the common mistakes sports parents make.

PA Replay: Jennie Finch-Daigle: Softball Legend and Sports Mom

Wed, 28 Jan 2026 05:15:00 -0400

Softball icon Jennie Finch-Daigle is our guest on this episode of The Pure Athlete Podcast. Jennie shares her youth sports story with us as a multi-sport athlete, and how that helped her develop her softball skills and abilities. She talks about the role her parents played in her development, how she developed as a young pitcher, and compares her college recruiting experiences to those of today. Jennie also shares about playing travel softball as a high schooler, and shares some incredible stories and memories from her Olympic experience, including a profound story from standing on the podium receiving her gold medal. Finally, as a mom of three young athletes trying to navigate the crazy world of travel baseball/softball, football, club volleyball, and more, Jennie gets very real about the challenges and the fun of making this journey as a parent, and provides advice to today's young athletes and parents.

157. George Brett: MLB Hall of Fame 3B

Tue, 20 Jan 2026 05:15:00 -0400

On this episode we welcome one of the greatest hitters in MLB history, a first ballot Hall of Famer with over 3150 hits, Kansas City Royals legend George Brett. George shares some great stories from his playing days, and why he spent all 21 of his big league years with the Royals. He discusses his thoughts on today's hitting approach, including exit velocity and launch angle - and let's just say he is not a fan. He also discusses talks about the suggestions that Charlie Lou, his hitting coach with the Royals, gave him that led to his success, after never hitting .300 in the minor leagues. And as always, George shares his thoughts with humorous candor.

156. Paralympic Gold Medalist Nick Mayhugh: Overcoming Cerebral Palsy

Tue, 13 Jan 2026 05:15:00 -0400

As an elite young soccer player, Nick Mayhugh excelled on the field but always struggled to overcome some physical limitations that he didn't understand. In spite of that, Nick was on track to play soccer at the highest levels. Until the grand mal seizure he suffered at 14, led him to a series of tests which uncovered that Nick had been born with cerebral palsy and would therefore never play soccer again. Nick shares his story on this episode, how he eventually allowed the news to fuel him into playing D1 College soccer. Nick then played on the U.S. Paralympic soccer team, before become a Paralympic sprinter, winning 3 gold medals and 1 silver at the Tokyo Paralympics. Nick's story is one of grit, determination, and inspiration and you don't want to miss this episode.

155. David Wright: NY Mets All-Star 3B

Tue, 06 Jan 2026 05:15:00 -0400

One of the most respected players of his era, 7x All-Star 3B David Wright is our guest on this episode. Playing all 14 years of his career with the Mets, Wright was known for leadership, disciplined preparation, and an incredible work ethic (grit). He was also known for being a great teammate, and was named team captain for it. David shares his thoughts about the importance of being a teammate and what being named team captain meant to him. He also shares his youth sports story, how he was underestimated as a young player, how he leveraged his desire to outwork everyone, the role his parents played in his development, and much more. He also shares some fun stories from his time sharing a dugout with Frenchy, his thoughts as a dad and youth sports coach, and his advice for young athletes and parents.

154. 2025 Best Moments and 2026 Preview

Wed, 31 Dec 2025 05:15:00 -0400

Jeff, Britt, and Brad look back on some of the best moments and guests in 2025, with advice to young athletes planning to move forward in 2026. In addition, they preview some of the upcoming content and 2026 guests for the podcast and for the new PA+ Baseball platform. Also included are some hot takes on the College Football playoffs and Super Bowl predictions, along with a lot of laughs. Hope you enjoy and Happy New Year!

153. Coach David Cutcliffe: Former Duke & Ole Miss Head Football Coach

Tue, 16 Dec 2025 05:15:00 -0400

On this episode, we welcome Coach David Cutcliffe, former head football coach at Duke and Ole Miss, and former Offensive Coordinator at Tennessee. Cutcliffe, who coached both Peyton and Eli Manning in college, is often referred to as the Quarterback Whisperer for his ability to develop young QBs. Coach Cutcliffe is one of the most respected people in college football, and thus is still very engaged on staff with the SEC. Parents, players, and especially coaches...you don’t want to miss his thoughts on the current state of CFB, the Manning QB dynasty, and his insights from 40+ years of coaching football and life the right way.

152. Does Character Matter in Youth Sports?

Tue, 09 Dec 2025 05:15:00 -0400

Most parents hope their kids develop strong character, but where does it get prioritized when it comes to pursuing youth sports goals? Pure Athlete lists character as one of the 5 Pillars of a Pure Athlete...why? Jeff, Britt, and Brad dive into this topic on this episode, discussing why character matters both on and off the field or court, how it gets developed, what role that parents and coaches play in this process, and much more.

In addition, the guys make a big announcement at the beginning of the show - don't miss it.

PA Replay: NFL Coach & Analyst Tony Dungy

Tue, 02 Dec 2025 05:15:00 -0400

We are excited to replay our 2024 episode with one of America’s most admired and respected sports figures, Coach Tony Dungy! Coach Dungy is a Hall of Famer, Super Bowl winner as a player AND coach, two-time coach of the year and best-selling author. This accomplished legend shared his personal story as a young player and as a dad, as well as many stories from his days as an college/pro player and coach, weaving in great insights for parents, coaches, and players. Coach also shares his insights on the importance of character development, as well as the element he believes is most important to keep at the forefront of sports, at every level...hint, it is a key part of the word fundamentals.

We're so excited to have a true icon and role model on the show today, so buckle up for the wisdom and encouragement of Coach Tony Dungy!

PA Replay: Winning & Losing In Youth Sports: The Good, The Bad, The Ugly

Fri, 28 Nov 2025 05:15:00 -0400

If you're playing youth sports, you're experiencing winning and losing regularly. Some experience one more than the other, but over the course of time, we all experience both. As parents and coaches, how do we teach young athletes the value of responding properly to both? Do we even model the right responses, or are we also too caught up in the results? On this episode, Jeff, Britt, and Brad discuss why we all want to win, the positive aspects that result, while also talking about the positive aspects of losing (yes, there really are some). They also share their thoughts on the bad responses to both winning and losing, from arrogance to sour attitudes, from kids and parents alike. Finally, we've all seen ugly examples of really poor responses to both winning and losing and the guys call some of these out as a reminder to all of us to seize these opportunities to teach out young athletes to compete to win, to win with grace, and to respond to losing with the right attitude. This episode has something for everyone - don't miss it.

PA Replay: Parenting Expert Dr Tim Elmore

Tue, 25 Nov 2025 05:15:00 -0400

As we head into Thanksgiving week, we are grateful for the wise counsel we received in 2024 from Dr Tim Elmore, sharing his expertise on topics such as how can we help our kids develop grit? How do parents help, or hinder, their kids from reaching their full potential, in sports, or life? What are the keys to developing mental toughness in our kids? Do your kids suffer from FOMU (Fear of Messing Up) and how can you help them overcome it, in sports and life? These are just some of the questions we explore this week as we welcome Dr. Tim Elmore, founder and CEO of Growing Leaders, Inc. and a sought-after expert on parenting and leadership development of Gen Z and Gen Alpha kids. The author of more than 30 books, Dr. Elmore is a sought-after speaker and expert, appearing on numerous news shows, TED, dozens of Fortune 500 companies, and has worked with numerous professional sports teams in the MLB, NBA, and NFL, as well as some of college’s top programs. Parents and coaches don't want to miss this episode.

PA Replay: Dan Orlovsky - ESPN NFL Analyst

Fri, 21 Nov 2025 05:15:00 -0400

Excited to replay this inspiring and insightful interview we did in 2023 with 12-yr NFL quarterback Dan Orlovsky. Dan shares his youth sports journey to UConn and the NFL, along with great insights he learned along the way. He also shares his thoughts about what he is currently living our as a sports dad to his four boys.

151. The Parent Coach: the Rewards, the Risks, and the Rules to Follow

Tue, 18 Nov 2025 05:15:00 -0400

Trying to wear both the parent hat and the coach hat at the same time can be both a fantastic and perilous experience (yes, both of those are true), and we’ve received many requests to discuss both the positive and challenging factors that come into play. Britt and Brad share their experiences and Jeff talks about his current approach with his kids as a backdrop to the discussion. From there, they talk about the many reasons that parents should consider coaching their kids, even as an assistant and especially at younger ages. They also define "daddy-ball" in terms of what it looks like in youth sports, as well as the impact it has on other families. As the kids get older, the challenges with trying to wear both hats become more difficult to manage, and the guys provide some tips to consider to help parents approach coaching with purpose and wisdom.

150. Billy Wagner - MLB Hall of Fame Pitcher and High School Coach

Tue, 11 Nov 2025 05:15:00 -0400

2025 MLB Hall of Fame inductee Billy Wagner joins us this week to share his unique story of how a right-handed kid became a left handed pitcher who earned 422 saves and 7 All-Star appearances in his major league career. Billy shares insights from his baseball development story, including how he overcame a childhood full of adversity to become a football and baseball player at Division 3 Ferrum College, before becoming an unlikely first round draft big in baseball. He shares some great "behind the scenes" moments from his recent Hall of Fame induction weekend in Cooperstown, including some of the cool moments meeting legends of the game. Since his retirement in 2010, Billy has been a successful high school coach, including coaching his sons Will, now playing in the Blue Jays organization, and Kason, committed to pitching at Coastal Carolina in 2026. With a front row view of youth and high school baseball development as a coach and dad, Billy shares valuable insights and advice to young players, parents, and coaches on this episode.

149. Sam Querrey: Former Top American Tennis Player

Tue, 04 Nov 2025 05:15:00 -0400

On this episode, we welcome Sam Querrey, one of America’s top male tennis players over the past two decades, winning ten ATP titles and ranked as high as #11 in the world. Sam shares his youth sports story, growing up in California playing a variety of sports and finding great success on the tennis courts early on. That success eventually propelled him to forgo the college scholarship offer from USC and pursue a professional career. Sam shares his thoughts on the current state of US tennis development and the players who have the best chance to win a grand slam tournament. In addition, Sam discusses his wins over Novak Djokovic, Andy Murray, and Rafael Nadal, as well as what it was like to play against Roger Federer. In addition, Sam talks about handling the pressure of big matches, his foray into professional pickleball, and his growing career as a tennis analyst with ESPN, TNT, and the Tennis Channel. Finally, Sam brings his humor to create a number of laughable moments to the show, making for an informative and very enjoyable episode.

148. A Mom's Perspective on the World of Youth Sports

Wed, 29 Oct 2025 05:15:00 -0400

Some moms are as passionate (or more) about youth sports as dads, and even those who aren’t are often deeply involved because they are passionate about their kids. On this episode, Megan Cannon, a former D1 soccer player, high school coach, mental health counselor, and most importantly, mom of two young athletes and wife to a passionate sports dad, joins us to talk all about moms' roles in youth sports. Going way beyond the role of TEAM MOM, moms often take the lead in maintaining family balance, recognizing emotional needs (not just the physical needs) of young athletes, offsetting some of dad's sports intensity, and yes, some also are great coaches to our kids. This episode will encourage and challenge moms, and there is a lot here for dads to understand and learn from as well.

147. Lindsay Davenport: Former World #1 Tennis Player

Tue, 21 Oct 2025 05:15:00 -0400

Former World Number One tennis player Lindsay Davenport joins Jeff and the guys on this episode, and her journey to the top of the tennis world is anything but typical. In fact, Lindsay refers to it as the "accident" story. Raised in a volleyball family, with her father an Olympian, Lindsay was expected to eventually leave tennis behind and follow in those footsteps. Instead, she charted her own path, turning pro as a teenager and going on to win multiple Grand Slam titles, an Olympic Gold medal at the 1996 Atlanta Games, and later becoming a coach to some of today’s top women’s players.

Beyond her storied career, Lindsay is also a dedicated sports mom. Her son was one of the world’s top junior tennis players and is now competing at the collegiate level for Stanford. Meanwhile, her daughter is following the family’s volleyball legacy and will be playing for USC next year. Lindsay discusses pursing her dream when it wasn't what her parents wanted. She also talks about the decision she made to turn pro at an early age, and gives her opinion on whether today's elite players should turn pro or play in college. And, for tennis fans, she shares some great inside info on the world of tennis.

PA Replay: The BURNOUT Problem in Youth Sports

Fri, 17 Oct 2025 05:15:00 -0400

The intensity of youth sports is increasing, and that's not debatable. Kids are playing more at younger ages - more practices, more tournaments, more games. More pressure to perform exists, and the expectations are higher than ever. As a result of these factors, the risk of burnout is also greater than ever. We've all heard the phrase "burnout," but what is it and what does it really look like? What are the factors that create burnout? What are the signs that my kid is experiencing it? And what steps can parents and coaches take to mitigate the risks of this happening? On this episode, the guys discuss the burnout issue in a comprehensive way, sharing from their personal experiences and from recent research It's easy to believe that burnout will never happen to your kid, but if you don't have a good understanding of the issues, you won't recognize it until it's too late.

PA Replay: Matt Ryan, Former NFL MVP

Tue, 14 Oct 2025 05:15:00 -0400

This week we replay one of our favorite interviews with NFL MVP and four-time Pro Bowler, Matt Ryan! Not only does he bring his perspective as a legend on the field, but also his experience as a CBS Analyst and father of three kids in youth sports. We're diving deep into Matt's wild ride through the world of sports, from his early days of playing defensive end to becoming a top NFL quarterback!

Ever wondered what the game-day routine of an MVP looks like? Where would he have drafted himself if he was the Falcons' GM? Maybe you're curious about some behind-the-scenes Super Bowl scoop or what he thinks of modern youth coaches? Well, hang tight, because Matt talks about all of that and more.

Whether you're an NFL fanatic, rep the Falcons, or just love sports, this one's for you! So grab a seat and soak up some wisdom from one of the greats!

146. The 5 Big Parenting Goals for Youth Sports

Tue, 07 Oct 2025 05:15:00 -0400

When youth sports are over for your kids, what do you hope they and you got out of it? Community? College Scholarships? Life Lessons? Have you even thought about it? We believe that setting some sports parenting goals will help you make decisions along the journey that help you arrive at your desired destination. On this episode, the guys discuss all of that, while suggesting five big parenting goals for parents to consider. Your goals don’t have to match these, but hopefully they will spur parents on to make your own!

145. Gary Downs, Father of Caleb and Josh Downs: Parent Spotlight

Tue, 30 Sep 2025 05:15:00 -0400

On this episode, we sit down with Gary Downs, father to Ohio State Cornerback Caleb Downs and Indianapolis Colts WR Josh Downs. As a former NFL running back himself, Gary took a very proactive approach to help his kids develop their skills, work ethic, and character to enable their success. He and his wife, also an elite athlete, set the bar high in terms of pursuing excellence in all they do. In the midst of playing multiple sports at elite levels, they ensured that their kids prioritized faith, character, and school, while also pursuing their on-field endeavors. He talks about the difficulty of being a coach and a parent, the value of never complaining about a coach to their kids, when they let their kids suffer through tough situations and so much more.

144. Derrick White: NBA Champ & Olympic Gold Medalist

Tue, 23 Sep 2025 05:15:00 -0400

In this episode, Boston Celtics guard Derrick White joins us to share his basketball journey from a multi-sport young athlete in Colorado to the NBA and the Olympics. Derrick shares how he has had to overcome the doubters at every level, not being recruiting by any D1 college coaches and never expecting to play professionally. Nevertheless, Derrick loved basketball and continued to work, receiving a partial scholarship to a D2 college, before transferring to D1 Colorado as a senior. Derrick shares great insights from his journey, even talking about the NBA coach who challenged him to quit being so hard on himself, which has been key to his emergence as an NBA star. Derrick also shares about his experience being added to the Olympic team, including what he learned on and off the court spending time with NBA legends LeBron, Step, and KD.

PA Replay - Sports Nutrition Coach Kelsey Poulter: Why Nutrition Is Key For Young Athletes

Fri, 19 Sep 2025 05:15:00 -0400

Fueling your body with the right fuel is critical to an athlete's ability to operate at peak performance. Professionals in every sport have discovered the value of regulating what they eat, how much they eat, and when they eat. Young athletes are no different...adapting strong nutritional habits can be a key factor in taking performance to elevated levels, impacting energy levels, stamina, and recovery for young athletes. On today's episode, former college basketball player and current sports nutritionist Kelsey Poulter shares her experience and expertise with us as we discuss the importance of nutrition to athletic performance, answer specific questions related to training, recovery, game preparation, and so much more as she shares information and practical advice for parents, coaches, and young athletes.

143. Greg Olsen: NFL Pro Bowl TE and Fox NFL Analyst

Tue, 16 Sep 2025 05:15:00 -0400

On this week’s episode, Jeff, Britt, and Brad sit down with 3x Pro Bowl Tight End, 14-year NFL veteran, and NFL on Fox Analyst Greg Olsen. Greg’s passion for youth sports began with his own journey as a young, multi-sport athlete and has continued as a dedicated dad, coaching his kids’ teams and experiencing firsthand the challenges of youth sports from a parent’s perspective.

These experiences led him to found @youthinc and in this conversation, Greg shares valuable advice on how to guide your kids, coach them effectively, and be a supportive presence as both a coach and a parent. He also opens up about his own journey on and off the field, which shaped his perspective on youth development through sports.

142. Have You Ever Faced These Youth Sports Situations?

Tue, 09 Sep 2025 05:15:00 -0400

What do we do when a coach isn’t being fair to our kid? Or what if the coach only cares about winning, at the expense of development? Or maybe your kid has a coach that constantly yells and screams at the kids? On this week’s episode, the guys discuss a number of common scenarios that kids and parents face in youth sports, sharing their insights on when parents should step in, when we should stay out of it, and how we should leverage these situations to teach life lessons to our kids. The conversation and discussion is lively, informative, and designed to help listeners think through the situations they may encounter along the journey with their kids.

141. Greg McElroy: National Champion QB and ESPN CFB Analyst

Tue, 02 Sep 2025 05:15:00 -0400

On this episode, we talk with ESPN college football analyst and current host of the popular "Always College Football" podcast Greg McElroy. Greg's unique journey to become a national champion QB at Alabama will inspire young athletes and his stories of playing for Coach Nick Saban are both interesting and will make you smile. His insights from his challenging youth sports days will encourage young athletes of all sports.

PA Replay: The Wonderful, Wacky, Messed-Up World of Travel Sports

Fri, 29 Aug 2025 05:15:00 -0400

Join us as we dive deep into the world of travel sports. While travel has long been a crucial aspect of a young athlete's journey, it has slowly become an increasingly draining and expensive endeavor. How much is too much? What’s the right age to get started? What's the true cost? Are we doing it for our children or ourselves? Many athletes and parents are adamant that travel is one of the best parts of the youth sports experience— so let's keep it that way!

We're delving into all of these pressing questions and even reading through some listener comments as we guide you through the exhilarating yet rapidly evolving world of travel sports.

140. Dr. Riley Nickols: Managing Anxiety, Perfectionism, and Building Healthy Mental Habits for Young Athletes

Tue, 26 Aug 2025 05:15:00 -0400

If you are a parent or coach of young athletes, you need to learn all you can about the common mental health challenges and issues experienced by many young athletes. On this episode, Dr Riley Nickols, counselor, sports psychologist, author, and founder of Mind, Body, Endurance shares his expertise and experience gained by working with many elite, young athletes. Dr Nickols discusses the the topic of performance anxiety in youth sports, providing perspective on the difference between normal nervousness vs true anxiety that can become crippling for a young athlete. the discussion includes the signs that parents and coaches can identify, and the reality that the physical discomfort of play that many athletes are used to ignoring often leads to trying to press through mental health issues that shouldn't be ignored. Dr Nickols also discusses the area of perfectionism that many athletes wrestle with, including how to have a healthy approach. In addition, Dr Nickols has deep expertise in the areas of disordered eating, eating disorders, and overtraining, which many young athletes wrestle with, both girls and boys. Finally, Dr Nickols discusses the mental health challenges that often accompany physical injuries that athletes experience, providing guidance on how to address these challenges and provide adequate attention to the overall mental health of your young athlete.

139. Chris Sale: Atlanta Braves Cy Young Award-Winning Pitcher

Tue, 19 Aug 2025 05:15:00 -0400

While rehabbing from a fractured rib, Cy Young winning pitcher Chris Sale joins the show to hang out with Jeff, Britt, and Brad and talk a little baseball, youth sports, and parenting. We've talked many times about how kids may be late bloomers in sports and Chris is a great example of that. Throughout youth and high school, no one expected Chris to be a big leaguer, though he loved baseball, as well as other sports, and had great support from his parents and coaches. As a skinny left-hander, Chris topped out around 87-88 mph in high school and didn't land a Division 1 scholarship. Instead, Chris pitched at Florida Gulf Coast University, where he had an average first two years. The summer before his junior year was a pivotal time for Chris and he shares all about what happened that led to his prolific big-league career. Chris also talks about arm care for young pitchers, when to begin throwing curveballs, his sports-parenting approach with his three boys, and much more. Plenty of great insights from Chris for kids, parents, and coaches.

138. Season 4 Kickoff: Are You Navigating The Three Phases Of Youth Sports The Right Way?

Tue, 12 Aug 2025 05:15:00 -0400

Jeff and Britt launch Season 4 of the show looking back at some of the best moments in Season 3 and sharing some of the exciting plans for the next year. In addition, the guys have a rich discussion about the different phases of the youth sports journey...the Getting Started phase, the Getting Serious phase, and the All In phase. The guys share how they define each phase as well as what goals parents and kids should be pursuing in each of these phases. Too many times today, we tend to seek goals in the early phases that can't be realized until the latter part of the journey, robbing some of the fun out of the journey for both kids and parents. Taking the time to understand what the goals in each phase should be helps us gain perspective on how to be more effective sports parents. The guys also discuss the challenges in each phase - yes, each phase has them - and the wins, or positive opportunities that each phase provides for young athletes and families. As school starts back, this is a great topic to ponder and reset your priorities for sports parenting in the coming year, based on the phase your young athlete is in.

PA Replay: Dr Neeru Jayanthi: Research Expert on Youth Sports Specialization

Tue, 05 Aug 2025 05:15:00 -0400

Joining us today is one of the world’s leading researchers and experts on injury prevention. Dr. Neeru Jayanthi, the Director of Emory Sports Medicine and Research, chats with the guys about healthy training models and sport specialization for young athletes. Dr. Jayanthi has been on HBO’s Real Sports, ESPN, ABC, NBC, CBS, while also working with MLB, NFL, US Soccer, ATP/WTA Tennis, among others. We discuss his research on thousands of young athletes on topics such as:

- high intensity sports impact on young athlete bodies

-research results on risk-rewards of early age sport specialization

-injury propensity for male vs female athletes

-load management advice by age

-benefits of multiple sport playing

-benefits of "free-play" sports activities

-benefits of multi-sport participation and breaks

PA Replay: Clemson Head Football Coach Dabo Swinney

Wed, 30 Jul 2025 05:15:00 -0400

As summer ends and college football approaches, we thought it was time to replay one of our most popular episodes, with Frenchy's good buddy Coach Dabo Swinney. Dabo shares his compelling youth sports journey, including how he credits sports for giving him sanctuary from a difficult family situation. The coach shares incredible insights about coaching, what he prioritizes in his interactions with players and his coaches, life lessons that are available in sports, how he parents his own kids, and his unique overall approach to coaching in the current state of college football. If you are a coach, this episode will inspire you to strive for excellence but also to prioritize the impact you make in player's lives.

PA Replay: Matt & Leslee Holliday on Sports Parenting

Sat, 26 Jul 2025 05:15:00 -0400

Having just Ethan Holliday drafted in the first round of the MLB draft by the Colorado Rockies, following his brother Jackson being drafted #1 overall several years ago, we believe it's a great time to replay our conversation with Mom and Dad. Former MLB Star Matt Holliday and his wife Leslee are raising their four kids in today's complex world of youth sports. Their oldest two boys shared their dad's passion for baseball, and their talent led the family into the crazy world of travel ball. In addition to Ethan and Jackson, Matt and Leslee have another younger son and daughter who have other passions, which Matt and Leslee are equally committed to supporting. In this episode, Matt and Leslee share their hearts for how they wanted to raise their kids, not just as athletes, but as high-character people. They share how they are navigating the craziness of sports and other activities to support their kid's dreams, but not at the expense of their marriage, their family life or their faith. You will be challenged and encouraged to hear Leslee's and Matt's hearts and wisdom as a sports mom and dad trying to get all of it right.

137. Coach Ballgame: The Right Approach to Sports Parenting & Coaching

Tue, 22 Jul 2025 05:15:00 -0400

If you aren’t familiar with Coach Ballgame (James Lowe), you are missing out on one of Major League Baseball's best and most important ambassadors. This week, the guys have an inspiring conversation with Coach Ballgame, learning about his story as a talented college player to being MLB’s representative to promote the fun and life lessons available to youth players all over the country. Coach Ballgame shares a pivotal moment in his baseball career, involving a college at bat against Justin Verlander. He discusses how his relationship with Joe Buck led to his current role with MLB, and share the primary message he takes to kids, parents, and coaches around the country. This episode is full of positive, challenging, and specific advice for youth coaches and parents to ensure kids learn the game, learn to love the game, and most importantly, learn important life lessons from the game - and his message extends beyond the diamond to other sports and activities. If you are a youth coach or parent, you don’t want to miss this fun and informative episode.

125. Dr. Mark Kovacs: What You Need To Know About Physical Development in Youth Sports

Sat, 19 Jul 2025 05:15:00 -0400

On this episode, we welcome back renowned Sports Science expert Dr. Mark Kovacs, who shares a wealth of valuable and practical insights to help coaches, parents, and young athletes understand many critical physical development factors for boys and girls, emphasizing strategies to enhance performance while also minimizing the risk of injuries and long-term burnout.

Dr Kovacs shares valuable scientific information including the risks of overtraining during peak growth spurts, the prevalence and impact of Vitamin D deficiency for athletes, the importance of annual bloodwork panels and what to test for that impacts performance, the differences in development of girls vs boys, and much more. In addition, we discuss the risks of sport specialization, and have a very interesting and fun discussion, based on his experience and expertise, on which sports requires the highest level of athleticism, and which skill, from all sports, is the most difficult. This conversation is packed with great information to help ensure young athletes - boys and girls - are physically in the right place to maximize performance and prevent injuries.

124. Mental Performance Coach Justin Su'a: Developing a Winning Mindset For Young Athletes

Tue, 08 Jul 2025 05:15:00 -0400

Struggles with confidence, poor body language, negative self- talk, and response to failure are just some of the mental performance challenges that young athletes must overcome to maximize their performance. On this week's episode, we discuss these challenges and more with Mental Performance expert Justin Su'a. Justin was previously the Head of Mental Performance at IMG Academy, before working for the Boston Red Sox, Tampa Bay Rays, and Cleveland Browns, as well as with PGA golfers and ATP tennis players. In addition, Justin co-hosts the popular Diggin Deep podcast with former MLB players. Justin brings his expertise, experience, and positivity to our conversation, inspiring parents, coaches, and kids to train the mental side for success both on and off the field.

123. "TAKE BACK SPORTS" with ESPN Executive Kevin Martinez

Tue, 01 Jul 2025 05:15:00 -0400

“Take Back Sports” is a major new Youth Sports initiative from ESPN focused on some of the critical challenges in Youth Sports. This week, Kevin Martinez, who heads up this initiative for ESPN, joins us to talk about four critical areas of challenge in Youth Sports and what the Take Back Sports initiative is doing to help bring about solutions that will impact the next generation and the future of youth sports. Kevin transparently discusses the reasons ESPN has taken an active role in helping address today's challenges in youths sports, as well as some of the partners that are joining in this endeavor.

PA Replay: Parenting on Game Day

Sat, 28 Jun 2025 05:15:00 -0400

Enjoy this special replay of this timeless topic that originally aired in May of 2024.

It's finally game day and a chance to pay off all of those hard hours of work and practice. A day meant for relaxation and having fun with other parents as we watch our athletes compete oftentimes morphs into something entirely different.

For those of us who have experienced it, we know there are three major components to game day for parents: before the game, during the game, and after the game. Each of these aspects comes with their own challenges that can be both enjoyable and stressful. There are times we're able to help our young athletes and other times when we're just making it harder for them; so how can we know when we're doing our part?

Jeff, Britt, and Brad sit down to discuss the best and most challenging parts of being a parent on game day, encouraging parents and athletes to take stock of their own approach while being intentional at making the most of this sacred day in sports.

122. 7x National Champion HC Nick Saban

Tue, 24 Jun 2025 05:15:00 -0400

Head Coach Nick Saban won seven national championships on his way to being known as the GOAT of college football coaches. On this episode, Coach Saban shares his story of how he reluctantly got into coaching - he had planned to be in the car dealership business - as well as insights into his thoughts about player development and a commitment to individual excellence and value over winning. He also talks about leadership, his toughest challenges as a coach, and what his doubt taught him about accountability that shaped his leadership style. Finally, Coach Saban also shares his thoughts on NIL, the transfer portal, and the state of college football.

PA Replay - Hall of Fame Pitcher Greg Maddux

Fri, 20 Jun 2025 12:00:00 -0400

For all of you who missed this popular episode, we are bringing it to you again. Hall of Fame pitcher Greg Maddux sits down with the guys to delve into his legendary baseball career. Maddux shares valuable insights ranging from arm care to pitching philosophy that played a crucial role in propelling him to the status of an all-time great. He also discusses some of the toughest batters he faced and reveals his favorite pitchers in today’s game. From his humble beginnings in little league to his well-deserved induction into Cooperstown, Maddux unveils his immense knowledge of baseball and sports.

121. LA Rams HC Sean McVay Pt. 2

Tue, 17 Jun 2025 05:15:00 -0400

If you haven't already, be sure to check out Pt. 1 of our interview with Sean!

120. LA Rams HC Sean McVay Pt. 1

Wed, 11 Jun 2025 05:15:00 -0400

In 2017, Sean McVay became the youngest NFL head coach in the modern era, at 30 years old. In his second year, Coach McVay led the Rams to a Super Bowl appearance and three years later he became the youngest head coach to ever win a Super Bowl. In Part 1 of our conversation with Coach McVay, he shares the story of his love for sports as a high school state champion quarterback and an elite level youth soccer player whose passion for preparation, grit, and leadership qualities were the foundation for his success both on and off the field. Coach McVay talks with great humility and authenticity about the influence of his parents and his grandfather (the GM for the multi-Super Bowl winning 49ers), the high school and pro coaches that mentored him, what he has learned about investing in others, and so much more. This episode will inspire coaches, young athletes, and parents about the value of sports, of teammates, and of the life lessons that translate to who we become off the field - you don't want to miss it.

119. Super Bowl Champ & Pro Lacrosse Player Chris Hogan

Wed, 04 Jun 2025 05:15:00 -0400

Chris Hogan is our guest on this week's episode and man, is his story an inspiring one. Not recruited heavily as a football player, Chris signed a full scholarship with Penn State as a Lacrosse player. After playing LAX for 3 yrs, he transferred to Monmouth University to play football, with no aspirations to play beyond college. Several years later, Chris made the Buffalo Bills roster, after being cut from multiple other NFL teams, where he played for several years before the Patriots picked him up, and everything changed. Chris talks about the winning culture he experienced with the Patriots and playing with Tom Brady, his Super Bowl experiences and much more in his story of overcoming adversity. He also talks about returning to lacrosse as a professional player after retiring from the NFL, and as a father of four, his thoughts on today's youth sports culture and being a sports dad.

PA Replay - Hall of Fame Pitcher John Smoltz

Fri, 30 May 2025 14:15:00 -0400

The guys talk to Hall of Fame pitcher and MLB broadcaster John Smoltz. In addition to sharing his youth sports story, Smoltzie shares great insights for young athletes, parents, and coaches, as well as valuable baseball-specific advice for young pitchers.

118. Former NFL QB and Current QB Coach Jordan Palmer

Tue, 27 May 2025 05:15:00 -0400

Jordan Palmer grew up in the shadow of his older brother, Heisman Trophy winner Carson Palmer. Jordan wasn't a starter on his high school team until his senior year, and he attended the one D1 school that offered him a scholarship, UTEP. And while his story was full of adversity, he remained committed to reaching his full potential, eventually spending several years playing as a backup QB in the NFL, UFL, and the Arena Football League. Jordan's commitment to his craft led him to become a "go-to" quarterbacks coach, working with numerous high-profile NFL and College quarterbacks still today. In addition, Jordan is also a highly successful entreprenuer, having co-founded of several very successful businesses, including his latest venture. Thread Performance. Jordan shares his journey as a player, coach, and sports dad with our guys in this episode.

117. D1 Training Founder Will Bartholomew: The Power of Performance Training for Young Athletes

Wed, 21 May 2025 05:15:00 -0400

After winning the 1998 National Championship at Tennessee and serving as Captain of the 2001 team, Will Bartholomew's football career ended in his first year with the Denver Broncos due to a devastating knee injury. Will took his passion for sports and training and founded D1 Training, one of the nation's fastest growing performance training centers for young athletes, with over 150 locations (and growing) across the United States. As a dad of three athletes, one playing D1 football, Will shares valuable insights into the world of youth sports from his own experiences as a player and dad. Will also shares valuable information for our audience on the importance and impact of formalized training, why it matters, when kids should begin, and much more. In addition to what Will shares on this episode, he provides much more with over 20 episodes on Pure Athlete's PA+ platform, found at pureathlete.com.

PA Replay: Dr Mondo: Mental Coach and Wellness Expert

Mon, 19 May 2025 10:45:00 -0400

With it being Mental Health Awareness month, we want to replay this informative episode for our viewers that was recorded in Feb of 2023, but the information is still very current. Our guest is well-known sports psychologist and mental wellness expert Dr. Armando González. Dr. Mondo works with numerous pro athletes such as Dansby Swanson, Lindsey Vonn, Charles Goodwin, Mallory Pugh, among others. Our discussion with him explores the cultural challenges our young people are facing, and he shares great insights and thoughts for young athletes, parents, and coaches to help maximize mental performance and prioritize overall mental wellness.

116. What We’ve Learned about Youth Sports + Big Announcement

Wed, 14 May 2025 05:15:00 -0400

With more than 115 episodes under their belts, Jeff, Britt, and Brad discuss some of their biggest learnings along the way, and Jeff shares some areas in which his perspective has evolved as his kids get older, and as he has participated in our discussions with guests and each other. This is a fun conversation that parents will relate to... AND...the guy look ahead to the future of Pure Athlete with a BIG ANNOUNCEMENT!

115. MLB 5x All-Star Andruw Jones

Tue, 06 May 2025 05:45:00 -0400

With 10 Gold Gloves and 434 career homers, Andruw Jones is regarded as one of the top centerfielders of all time, and the guys have a great conversation with him on this episode. Having shared an outfield together for the Braves, Jeff shares what it was like as a rookie playing next to the best outfielder "he has ever seen," including what Andruw told Jeff before Jeff's first right field start with the Braves. In addition, Andrew shares some fun stories, talking about hitting two World Series home runs at 19 years old, and which Braves HoF pitcher he didn't enjoy playing behind. Most importantly, Andruw shares what it was like to grow up playing baseball in Curacao, how many games he played in his youth, and how he achieved his dream of playing professional baseball. He also contrasts his journey with the current youth sports culture in America, based on what he saw through his son’s recent youth sports journey in Atlanta as he became the #2 overall pick in the MLB draft.

PA Replay: NBA Star and Dad: Dell Curry

Tue, 29 Apr 2025 05:15:00 -0400

NBA shooting great Dell Curry, father to NBA stars Stephen and Seth, shares stories from his own playing days, as well as parenting insights learned from helping his boys and his daughter Sydel, navigate their own journeys in sports and in life.

114. MLS All-Star Brad Guzan

Wed, 23 Apr 2025 05:15:00 -0400

Our guest on this episode is MLS Cup Champion, 2x MLS All-Star, 2017 Goal Keeper of the Year and the captain & starting goalkeeper for Atlanta United, Brad Guzan.

Brad shares insights and stories from his career as a player and parent of four, covering what makes a great teammate, the qualities of an influential coach, and how parents can support their children in sports. He also offers advice to young athletes and discusses his own experiences, including playing multiple sports, transitioning to goalie in college, and competing in the Premier League, MLS, Olympics, and World Cup.

Brad also talks about the culture of youth soccer in America, the 2026 World Cup, the growth of the MLS, being a part of the biggest upset in MLS history, facing Messi and friends, the difference in soccer culture in Europe vs. America, and so much more!

PA Replay: Sportsmanship in Youth Sports

Fri, 18 Apr 2025 05:15:00 -0400

The guys have a great conversation about Sportsmanship in Youth Sports, discussing what Sportsmanship is (and isn’t), why it matters, and how parents and coaches teach it to young athletes.

PA Replay: 2026 WBC Manager Mark Derosa

Tue, 15 Apr 2025 05:15:00 -0400

USA Baseball recently announced that Mark Derosa would return as the Manager of the 2026 WBC Team USA. That prompted us to replay the entertaining and info-packed interview we did with DeRo back in 2023. You will really enjoy hearing his story as a two-sport Ivy League athlete, the fun back-and-forth between Mark and Jeff (his next-door neighbor), some great MLB stories, and his take as a sports dad in the challenging world of travel ball. Mark's opinions and insights are informed, thoughtful, and full of passion. Enjoy!

113. Pro Football Hall of Famer Champ Bailey

Thu, 10 Apr 2025 00:00:00 -0400

On this episode, the guys talk to NFL Hall of Fame and 7x All-Pro Cornerback Champ Bailey. Champ was a shut-down NFL cornerback, who is often cited as a comparison player to Travis Hunter because of his ability to play both offense and defense at the University of Georgia, earning him a spot in the CFB Hall of Fame. Champ shares some great stories and insights from his playing days as a kid, a college player, and in the NFL, including his thoughts on playing against and for Steve Spurrier, the difference between college and the NFL, playing against Peyton Manning in college and in the pros, and his current thoughts as a sports dad.

112. Dave Francoeur: Parenting Insights From Jeff's Dad

Tue, 01 Apr 2025 05:30:00 -0400

If you're a loyal listener, you’ve heard Jeff Francoeur talk about his dad pulling him off the field during a game, or the time when he took Jeff back to the gym to apologize to a referee. You've also heard him talk about how his parents never allowed sports to be the number one priority in their family. Yes, they had to work to balance their time among three kids, and yes, they struggled with the same challenges we all struggle with. On this episode, Dave Francoeur, Jeff's dad, joins Jeff and Britt to talk about life in the Francoeur home during Jeff's journey. Dave shares great wisdom for parents as well as some fun stories from Jeff's youth and high school sports days, how he kept Jeff grounded, and the parenting role he continued to play in key moments of Jeff's professional career. This episode will make you think and make you smile.

PA Replay: ESPN's Jay Bilas

Sat, 29 Mar 2025 05:15:00 -0400

As we enjoy March Madness 2025, we are pleased to replay our 2023 conversation with ESPN's lead college basketball analyst Jay Bilas. Jay had much to share about the mental side of sports from his book "Toughness," sharing some great stories from his childhood, his time at Duke, and his insights from being a sports dad himself. And speaking of Duke basketball, Jay shares some interesting insights about playing for Coach K, as well as reveals the guy who was the toughest guy he ever played against...you will be surprised! Enjoy!

111. 3x NASCAR Cup Winner Joey Logano

Tue, 25 Mar 2025 05:15:00 -0400

Joey Logano didn't grow up in a racing family, but when his dad bought him a go-cart at age 6, he quickly became hooked. in no time at all, he was winning at a pace that by the time he was 18, people were already saying he was the next Jeff Gordon. And he believed it, until he hit some major adversity in the sport. On this episode, Joey shares his story growing up and falling in love with racing and provides some insight on the skill and talent required to get to the top of the sport. He also gets real about his career eventually going off track, the difficulty that presented, and how he eventually responded to get to a point of now saying it was one of the best things to happen to him. in addition, Joey shares his thoughts about being dad, talking about helping his kids to find their passion and to live their own dreams. Finally, Joey answers some fun rapid-fire questions and talks about the mindset that he and other drivers have to have to overcome any fear of the danger of racing. Whether you are a NASCAR enthusiast or not, you will enjoy this episode.

110. Kirk Herbstreit (Pt. 2)

Tue, 18 Mar 2025 05:15:00 -0400

In Part 2 of our conversation with Kirk Herbstreit, Kirk dives into more of his experiences as a sports dad, his thoughts on early specialization in youth sports, and the future of college football as it relates to NIL and the transfer portal. The guys also put Kirk on the hot seat as he answers 5 rapid-fire questions, ranging from his favorite College GameDay campus to his current favorite MLB player. If you thought Part 1 of our interview with Kirk was entertaining, then you don't want to miss out on Part 2 ... check it out!

109. Kirk Herbstreit (Pt. 1)

Wed, 12 Mar 2025 05:15:00 -0400

One of the hardest-working and most respected voices in sports, Kirk Herbstreit brings preparation, expertise, and a passion for excellence when he's in the broadcasting booth or on the set of College GameDay, having won 5 Emmy awards over his impressive career. But if you think the job is the most important thing in Kirk's life, you're missing a big part of his story. On this episode, Kirk talks to the guys about growing up in a broken home and the role that youth sports played in his life. And if you assume that being the MVP QB of the Ohio State football team was the culmination of a fantastic four years at the university, well, there's more to that story as Kirk shares authentically about the adversity he had to overcome at that stage of his life, and the growth that came from it. All of those experiences shaped his own commitment to making family relationships his priority and he and his wife Alison, have done just that with their four boys. As all four sons were heavily involved in youth sports, Kirk shares the epiphany he had looking in the mirror as a sports dad, and how that changed his outlook and approach to the journey with his boys, and he passionately shares his insights into youth sports that every parent needs to hear. Part 1 of our time with Kirk is rich and will leave you looking forward to the rest of the story in Part 2.

108. Dealing with Disappointment in Youth Sports

Wed, 05 Mar 2025 05:15:00 -0400

From the beginning of the youth sports journey to the end, disappointment is a present emotion that is a counter-balance to the fun of the overall experience. Disappointing losses. Disappointing performances. Disappointing injuries. Disappointment with coaching decisions. Disappointing behavior. Teaching our kids to handle it, to bounce back from it, and to overcome it is critical for success in sports and in life. And as sports parents, we get disappointed also as circumstances don’t go our kid’s way, providing us an opportunity to model the right response to our young athletes. On this episode, the guys discuss all of it, share personal experiences, and offer encouragement.

107. 19 Yr NHL Player Mike Fisher

Wed, 26 Feb 2025 05:15:00 -0400

Following February's compelling hockey matchup between the U.S. and Canada, we are excited to welcome 19 yr NHL player and former Nashville Predators captain Mike Fisher as our guest. Mike shares his story of growing up as a young player in Ontario, the grit that enabled him to overcome injuries, the role that his faith played in his journey as an athlete and now as a sports dad of two boys, and his favorite song from Carrie Underwood, who happens to be his wife.

PA Replay: All Star 3B Austin Riley

Mon, 24 Feb 2025 05:15:00 -0400

We are excited to replay one of earliest and favorite episodes with Atlanta Braves fan favorite Austin Riley. The son of an NFL punter, Austin Riley grew up playing multiple sports while chasing his dream of playing major league baseball. In this episode, Austin shares his story of grit and hard work, on his way to becoming a first round draft pick and All-Star third baseman for the Atlanta Braves.

106. Want To Play In College...Things You Need To Know

Tue, 18 Feb 2025 05:15:00 -0400

For those of you who have a goal to play sports in college, or for your kid to play in college, how much do you really know about what that entails? What will each day look like in-season or during the off-season? What will my “college experience” be like? What are the biggest challenges, and why do more than 30% of college athletes quit early? Yes, playing college ball can be super fun, offering some major benefits. But for some, the expectations differ from the realities they experience. On this episode, the guys discuss these realities to help young athletes and parents gain a better understanding and an accurate view of the life of a college athlete.

105. Clemson Tigers QB Cade Klubnik

Wed, 12 Feb 2025 05:15:00 -0400

On this episode, the guys welcome our first current college athlete to the pod to discuss his journey to become one of college football's leading quarterbacks going into the 2025 season. Cade discusses why he has turned down transfer portal offers for several years, and the value he has placed on staying at a place like Clemson for his entire college career. Cade authentically discusses the adversity he faced in his sophomore year at Clemson, how he faced it and grew from it, and how much he values going through the fire with his teammates. His discussion of the commitment to hard work every single day that athletes must embrace to achieve their goals is inspiring, and he shares his take on what true leadership looks like, especially when things aren't going well. In addition, Cade talks about what it was like to grow up and play ball at Westlake HS in Austin Texas, where he never lost a game, even in middle school. He also share his recruiting story and offers advice to high school kids today regarding what they should be considering when selecting a school to play at. Whether you are a Clemson fan (like Jeff Francoeur) or not, you will likely become a Cade Klubnik fan after listening to this inspiring episode.

104. SNEAK PREVIEW... Parent Spotlight: Todd Peterson

Tue, 04 Feb 2025 05:15:00 -0400

On this episode, we provide a sneak peek into our upcoming, new Parent Spotlight Series as Britt interviews Todd Peterson. Todd was an NFL kicker for 13 seasons, but more importantly, is a sports dad whose son played D1 college football. Todd shares his experiences and insights as a sports dad, how he and his wife Susan approached parenting to keep sports in balance, help their kids, Zach and Hannah, set and achieve their goals, overcome adversity, and leverage the lessons learned in sports and other activities to become healthy, productive people. Todd and Susan’s faith, wisdom, and commitment to helping their kids grow and thrive is relevant, informative, and inspiring for sports parents everywhere.

10:00 Todd's high school transition from soccer to football

12:15 Transferred from Annapolis to the University of Georgia

20.50 Start of an NFL career

23.55 Todd and Susan's Parenting Journey with Hannah and Zach

34.00 Parenting through Zach's sports journey to College

103. Comedian John Crist on Youth Sports

Tue, 28 Jan 2025 05:15:00 -0400

This week’s special episode will definitely have you laughing as we welcome former Division 1 college tennis player—who then became one of America’s funniest stand-up comedians, John Crist! Find out how @johnbcrist ’s tennis “career” prepared him to take the stage as a comedian, the lessons he learned playing sports, hilarious takes on youth sports, vacationing on 30A, his hate for the University of Georgia, his thoughts on Pickleball and so much more!

102. Are We Raising "Soft" Kids?

Wed, 22 Jan 2025 05:15:00 -0400

Are parents raising kids to be too soft? Some high school and college coaches think so…and they are speaking out. Are they right, or does the older generation always believe the younger generation lacks toughness? And if they are right, why are kids softer? Is it possible that today's environment is, in some ways tougher for young athletes to navigate than it was for past generations? On this episode, Jeff, Britt, and Brad fully discuss this topic, sharing their own experiences as dads and coaches. They discuss how parents and coaches can help our kids develop toughness and resilience, within the context of providing support and belief in them. While other episodes include mental health experts to speak into this topic, this episode provides valuable insights and perspectives from fellow parents.

Credits: UCLA Athletics

101. Rorke Denver: A NAVY SEAL'S Playbook For Youth Sports

Wed, 15 Jan 2025 05:15:00 -0400

If you ever wonder how lessons learned in sports translate to life, look no further than to former NAVY SEAL Commander Rorke Denver. Rorke couldn't have led missions all over the world and become the leader of every phase of training for the SEALS, including the infamous BUDS, without the grit, team-first orientation, and leadership skills he began developing in youth sports. Denver shares his youth sports story, which led him to become an All-American lacrosse player at Syracuse University, helping his team win two national championships and propelling him to a life of serving his country and teammates. After his decorated military career, Rorke played the lead character in the 2012 film Act of Valor, became a NYT best-selling author, and a sought after keynote speaker. Our time with Rorke includes his compelling stories from his SEAL experiences, as well as his insights for young athletes, parents, and coaches, and his thoughts from his current experience as a sports parent.

100. Making Youth Sports Better in 2025 - 100th Episode Special

Tue, 07 Jan 2025 05:15:00 -0400

As we celebrate our 100th episode AND kick off 2025, we welcome back five of our previous guests - Dan Orlovsky, Rece Davis, Misty May-Treanor, Mark DeRosa, and Inky Johnson. Each of them share their thoughts and experiences as youth sports parents and coaches, as well as their hopes and ideas for how youth sports can be better in the coming year. This episode provides some great insights for parents and coaches, as well as offers reminders about how to make youth sports a great experience for our kids.

PA Replay: CFB Hall of Famer David Pollack

Thu, 26 Dec 2024 05:15:00 -0400

Whether you never heard this or it's been a long time, David's insights into youth sports, from a parent, coach, and player perspective are spot on. So good, that we wanted to replay if for all out listeners, especially the newer ones. And oh yeah, it's fun to listen to Pollack and Francoeur relive their games playing against each other in Georgia high school football. Enjoy.

99. Olympic Gold Medal Softball Legend Jennie Finch-Daigle

Wed, 18 Dec 2024 05:15:00 -0400

98. KC Royals All-Star SS Bobby Witt, Jr

Wed, 11 Dec 2024 05:15:00 -0400

One of the top players in MLB, Royals SS Bobby Witt Jr is this week's guest, and you don’t want to miss it. In 2024, Bobby was the runner-up in the American League MVP voting, posting incredible offensive numbers and winning a Gold Glove at shortstop for the Kansas City Royals in only his third big-league season. Not long ago, Witt was playing travel and high school ball in Colleyville, Tx. The son of a MLB pitcher, Witt bucked current trends and never had a private hitting lesson until after high school, and instead of focusing on launch angles and hitting bombs (which he did plenty of), he focused on hitting the ball hard to all fields and eliminating strikeouts. Bobby shares some of his approach to hitting, his commitment to getting better which led to a Gold Glove in 2024, what his mom and dad taught him about character and humility, and much more.

97. Parenting Expert Dr. Tim Elmore: Parenting in the Crazy World of Youth Sports

Wed, 04 Dec 2024 05:15:00 -0400

How can we help our kids develop grit? How do parents help, or hinder, their kids from reaching their full potential, in sports, or life? What are the keys to developing mental toughness in our kids? Do your kids suffer from FOMU (Fear of Messing Up) and how can you help them overcome it, in sports and life? These are just some of the questions we explore this week as we welcome Dr. Tim Elmore, founder and CEO of Growing Leaders, Inc. and a sought-after expert on parenting and leadership development of Gen Z and Gen Alpha kids. The author of more than 30 books, Dr. Elmore is a sought-after speaker and expert, appearing on numerous news shows, TED, dozens of Fortune 500 companies, and has worked with numerous professional sports teams in the MLB, NBA, and NFL, as well as some of college’s top programs. Parents and coaches don't want to miss this episode.

PA Replay: Motivational Speaker Inky Johnson

Wed, 27 Nov 2024 05:15:00 -0400

Future first-round NFL draft pick, Inky Johnson’s life changed forever with a single tackle at the University of Tennessee. A ruptured artery left his right arm paralyzed, almost taking his life, and Inky shares the challenges he faced to even get to the University of Tennessee, as well as his story coming back from the life-altering injury. You will be inspired as he shares about his faith and determination, the importance of character, and his own experiences as a sports dad.

96. USWNT Soccer Star Mallory Pugh Swanson

Wed, 20 Nov 2024 05:15:00 -0400

This week's guest is 2024 Olympic Gold Medalist and 2019 World Cup Champion MALLORY PUGH SWANSON. As the USWNT’s leading scorer in the 2024 Olympics, including scoring the only goal in the gold medal game, Mal has overcome injuries, doubt, and much more along her journey to the top of the soccer world. Her journey began like many young girls today, playing youth soccer from an early age, as well as playing basketball, and running track until high school. Mal talks about the areas she excelled from the beginning, as well as the areas she had to work hard to develop in her teen years. She also authentically shares about various periods of adversity she faced, including a time when she thought she had lost her passion for the game. She talks about the pivotal moments of life that helped her regain her belief, the role her faith has played in her journey, and the joy of winning a gold medal.

95. GOING ALL IN....What You Need To Know

Wed, 13 Nov 2024 05:15:00 -0400

At the end of the day, Youth and High School sports should always be fun, but what if a young athlete has big goals and aspirations? What if they want to become the best athlete they can be, pursing a dream of playing for their high school varsity team, at the college level, or even becoming a professional athlete? Many sports families are pursuing those goals from a young age, and we think that’s fantastic. But you should be aware of the challenges you’ll encounter. You should have a roadmap to help your young athlete become the best version of themselves on the field, court, pool, or track. On this episode the guys discuss all of this...Britt as an "all in" dad of a D1 athlete, Brad as an "all-in" sports dad and high school AD, and Jeff as a former highly accomplished athlete and current sports dad and coach.

94. 7x MLB All-Star Catcher Brian McCann

Thu, 07 Nov 2024 12:00:00 -0400

Join us today as we welcome former 6x Silver Slugger and 7x MLB All-Star catcher Brian McCann! Brian shares his experiences growing up as the son of a college baseball coach and how his dad played a key role in helping shape his sports journey, which ultimately led to a very successful career in the MLB. Brian gives his thoughts on the current state of youth baseball today and sheds some light on some of the struggles that he has with the evaluation process of youth baseball players.

Brian also dives into his thoughts on the 2024 World Series as well as shares some entertaining stories during his own MLB career, including some of his favorite moments playing alongside Pure Athlete's own Jeff Francoeur. You don't want to miss this one!

93. Sports Nutrition Coach Kelsey Poulter: Why Nutrition Is Key For Young Athletes

Wed, 30 Oct 2024 05:15:00 -0400

92. The Daily Juggle: Family Life and Youth Sports

Wed, 23 Oct 2024 05:15:00 -0400

If you're a sports parent, and especially if you have multiple kids, you know what we're talking about. Today's youth sports culture is so consuming, it's a challenge to keep sports from dominating our family life. We want to do all the things to help our kids achieve their sports goals, but we also have family goals that are equally important (or maybe more important in the long run). How do we juggle it all? How do we ensure that our families aren't going in five different directions all the time, and missing out on simply being together? How do we ensure that our non-sports kids aren't constantly taking a back seat to the high-level athlete in the family? ON this episode, Jeff, Britt, and Brad (with 14 kids between them) discuss their own challenges in these areas including some tips and ideas that will help you come on on the other end of the sports journey with a healthy family dynamic.

91. Former NFL QB Nick Foles

Wed, 16 Oct 2024 05:15:00 -0400

11-year NFL QB Nick Foles is our guest on this episode, sharing great insights from his sports story that began as a multi-sport athlete growing up in Texas to becoming the Super Bowl MVP for the Philadelphia Eagles. Foles discusses how he developed his abilities as a youth and high school player, how he handled disappointment and adversity in college including how close he game to quitting, how he handled being a backup in the NFL who rose to the occasion to lead his team when his number was called. He also talks about becoming a sports dad himself, sharing his thoughts on the challenges in youths sports today. Finally, Nick answers five fun, rapid-fire questions from Jeff that allow us to get to know him a little better. Nick is known for being one of the best, high character guys on and off the field, and you will be inspirited listening to him.

90. Helping Young Athletes Develop a BELIEF Mindset: Mental Performance Expert Dr Caroline Silby

Wed, 09 Oct 2024 05:45:00 -0400

Renowned sports psychologist Dr Caroline Silby has spent the last few decades working with high performance athletes in a variety of sports, including several Olympic Gold Medalists. On this episode, she shares her expertise, techniques, and tools to help young athletes achieve BELIEF, the mental state that enables maximum performance in the biggest moments. The guys talk with her about how young athletes develop belief, how they regain it if lost, how parents can contribute to both increased and diminished belief. They also discuss when parents should consider having their kids work with a mental performance expert, how to find a qualified one, and many more aspects of developing the right mindset for your young athlete.

89. The BURNOUT Problem in Youth Sports

Wed, 02 Oct 2024 05:45:00 -0400

88. NFL Coach Herm Edwards

Wed, 25 Sep 2024 13:30:00 -0400

Former NFL player, Head Coach, College Head Coach and current ESPN NFL Analyst Herb Edwards guests on this episode, and his reputation as a guy with vast experience who always shoots straight with his opinions is evidenced as he talks with the guys. In addition to sharing his own youth sports story, including the impact of his parents who allowed Herm to steer his own ship, he also shares interesting stories from his time as an NFL coach, including a fascinating story about 9/11 as the new coach of the New York Jets. Coach Edwards also talks about his time coaching the Arizona State Sun Devils, discussing the transfer portal, NIL, and some advice for parents. Finally, Herm shares his philosophy on coaching that is applicable to coaches at all levels.

87. Volleyball Legend Kerri Walsh Jennings

Wed, 18 Sep 2024 05:15:00 -0400

86. 17-Year NFL Veteran QB Matt Schaub

Wed, 11 Sep 2024 05:15:00 -0400

We welcome former NFL 2x Pro Bowl QB Matt Schaub to the show on this episode! Matt played for 17 yrs in the NFL, after a stellar college career at the University of Virginia including being the ACC Player of the Year in 2002 and the NFL Passing Yards Leader in 2009. Matt was a 3-sport star in high school, and as a current sports dad of a son and four daughters. Matt shares his youth sports story, and discusses today's youth sports culture, including his thoughts on specialization, and on parenting. He also talks about overcoming adversity throughout his sports career, and shares his thoughts about the importance of leadership development and which of his teammates he most admired for leadership during his NFL career.

85. Social Media and the Youth Sports Journey

Thu, 05 Sep 2024 05:15:00 -0400

Does social media have a big potential impact on the youth sports journey? You bet it does. With teens averaging over 4 hours per day on social platforms, and 68% of pre-teens active on at least one social platform, we need to understand the impact on our young athletes. On this episode, we discuss the positive role social media can play in helping young athletes with motivation, skill development, key learnings, and recruiting. In addition, most of the discussion is focused on creating awareness for young athletes, parents, and coaches on the negative influence social media can have on the youth sports journey. Studies point to perfectionism, performance comparisons, body image issues, self promotion/absorption issues, bullying and much more that add even more pressure and stress on young athletes, contributing to anxiety, depression, and emotional withdrawal. Parents and coaches need to be aware of these issues, and be intentional with boundaries and/or guidance to help their young athletes pursue their goals in a healthy way.

84. Ernie Johnson, Jr

Wed, 28 Aug 2024 06:30:00 -0400

On this episode, one of America's favorite and most respected sportscasters joins the guys and begins by sharing his thoughts about the upcoming final season of Inside the NBA, as well as a hilarious story involving Charles Barkley. EJ then opens up about his days as a walk-on first baseman for the Georgia Bulldogs, his experience being cut his sophomore year, and his thoughts on the current state of youth sports. In addition, EJ will inspire and challenge you as he shares his experience as a father of six, on "blackberry moments," and on the things that matter most in life. You will enjoy this episode and we hope you share it with others.

83. Matt & Leslee Holliday on Sports Parenting

Thu, 22 Aug 2024 05:30:00 -0400

Former MLB Star Matt Holliday and his wife Leslee are raising their four kids in today's complex world of youth sports. Their oldest two boys shared their dad's passion for baseball, and their talent led the family into the crazy world of travel ball. As a senior in high school, Jackson became the first pick in the MLB draft. His brother, now a high school senior, looks to following a similar path. Their younger son and daughter had other passions, which Matt and Leslee were equally committed to supporting. In this episode, Matt and Leslee share their hearts for how they wanted to raise their kids, not just as athletes, but as high-character people. They share how they are navigating the craziness of sports and other activities to support their kid's dreams, but not at the expense of their marriage, their family life or their faith. You will be challenged and encouraged to hear Leslee's and Matt's hearts and wisdom as a sports mom and dad trying to get all of it right.

82. Baylor Head Coach Scott Drew

Wed, 14 Aug 2024 13:00:00 -0400

We kick off Season 3 with a great conversation with Baylor Men's Head Basketball Coach Scott Drew, one of college basketball's most successful and most respected coaches. Coach Drew shares how his basketball playing days ended early in high school due to his size, but he pursued his passion for the game as a coach. He discusses the incredible influence his dad had on him, his coaching philosophy, how he stays balanced in the midst of the demands of big time college basketball, his approach to recruiting people who fit his program, and so much more. Coach Drew also shares about the role his faith plays in how he coaches and develops his players, and he shares his answers to five rapid-fire questions from Jeff. You may not be a Baylor fan before listening to this episode, but you will likely be after listening.

81. Season 2 Finale - Mailbag Questions from our Audience

Wed, 31 Jul 2024 05:00:00 -0400

On this season's final episode, Jeff and Britt address a number of questions and comments from listeners covering a wide range of youth sports topics, including some controversial ones. The guys also share some of their favorite, most impactful moments from Season 2, including important advice from Falcons QB Kirk Cousins and Coach Tony Dungy.

This video is sponsored by Guardian Sports, the nations leading impact reducing soft-shell helmet cover engineered for impact reduction. For more visit guardiansports.com. This episode is also sponsored by Booster Enterprises Inc, the leading high school athletics fundraising partner. For more info, go to choosebooster.com

www.pureathleteinc.com

80. Winning & Losing In Youth Sports: The Good, The Bad, & The Ugly

Wed, 24 Jul 2024 05:00:00 -0400

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79. NBA Veteran Jamal Crawford

Wed, 17 Jul 2024 06:30:00 -0400

Former NBA star Jamal Crawford is our guest on this episode, sharing his youth sports story of growing up with the game of basketball in Seattle. Jamal dove into a wide array of topics in this week's episode.

How did he develop his elite ball handling skills? How did his parents impact his journey? What was his recruiting process like?

He even shares the secret to how he won the NBA 6th Man award three times and which award meant more than any other. Finally, he gives his thoughts on the changes he would like to see with AAU, and how he is taking a different approach with coaching the athletes on his own team.

Don't miss this episode! Thanks for tuning in!

www.pureathleteinc.com

78. Dr. Abigail Feder & Guardian Sports: The Concussion Problem in Youth Sports

Wed, 10 Jul 2024 07:00:00 -0400

On today's episode, Brad and Britt talk to Dr Abigail Federer, a leading sports concussion specialist at Northside Hospital in Atlanta, shares her expertise and experience treating both male and female young athletes with concussion injuries. Brad introduces the subject by discussing his son's story of suffering concussions while playing three different sports, including the concerns shared by many parents of young athletes. Dr Feder dispels some of the myths and outdated treatment protocols for concussed athletes, discusses common symptoms and markers, and informs parents on what to do if they suspect their child may have a concussion. Immediately following Dr Feder's segment, the guys discuss concussion prevention with the founder of Guardian Sports, who provide innovative safety equipment recently approved by the NFL, and currently being used by every NFL team and many NCAA programs. They share the benefits of Guardian caps, along with the proven data, that is transforming head safety for football players of all ages.

This episode is sponsored by Guardian Sports, the nations leading impact reducing soft-shell helmet cover engineered for impact reduction. For more visit guardiansports.com

77. Benjamin Watson

Wed, 03 Jul 2024 05:00:00 -0400

Super Bowl Champion Tight End Ben Watson is our guest on this week's episode. Not only was Ben a 2nd Team All-SEC player at the University of Georgia and a first round pick in the NFL draft, Ben also had an outstanding 15 yearr career in the NFL, playing for the Patriots, Browns, Saints, and Ravens. In addition to his on-field success, Ben has always been known as a man of strong character, as evidenced by his being awarded the Bart Starr Award in 2018. During our conversation, Ben shares his youth sports story growing up in South Carolina, his passion for soccer as a youngster, how he developed as a football player, and his outlook on college football as an SEC Network analyst. We also heard some great stories from his career including interesting insights from his time catching passes from Tom Brady and Drew Brees. Finally, he shares the many lessons he learned from his parents and as a parent of 7, including on character and leadership. Thanks for listening!

www.pureathleteinc.com

76. Pure Athlete: The Toxic Side Of Youth Sports

Wed, 26 Jun 2024 05:00:00 -0400

On this week's episode, the guys discuss toxic behavior and culture in youth sports. While we all love youth athletics, if you've been involved for any length of time you have likely encountered toxic parents. These parents can be disruptive, yelling inappropriate comments or remaining silent when they should address bad behavior. We've even experienced or heard stories of toxic coaches who try to win at all costs, play their own kids at the best positions, or require contracts to play on a 10u team. We'll also jump into some discussions about toxic teammate behavior and the overall toxicity level of the current youth sports culture.

Thanks for tuning in!

www.pureathleteinc.com

75. Reacting to Brady/Federer Speeches - A Blueprint for Young Athletes

Wed, 19 Jun 2024 05:00:00 -0400

This week, Jeff, Britt, and Brad unpack some of the most important moments from the recent speeches given by Tom Brady and Roger Federer, two of the best and most admired athletes of all time, who share key lessons and insights from their inspirational journeys.

www.pureathleteinc.com

74. NHL Star Chris Pronger

Wed, 12 Jun 2024 05:00:00 -0400

This week we’re excited to have Hall of Famer, Stanley Cup Champion, 2x Olympic Gold Medalist & NHL MVP….former professional hockey defenseman, Chris Pronger! Considered one of the all-time great defenseman, Chris stopped by the pod to share some of the wisdom he gained on the way to the top of hockey. He didn't hesitate to show us the intensity and passion he has for the game and youth sports. It left us feeling inspired and motivated, and we're sure you'll feel the same way. Thanks for tuning in this week!

www.pureathleteinc.com

73. Kirk Cousins (Pt. 2): LIVE from Atlanta

Wed, 05 Jun 2024 05:00:00 -0400

New Falcons QB Kirk Cousins is our guest in Part 2 from this month's Pure Athlete Live event in front of 1500+ athletes, parents, and coaches in Atlanta. Kirk shares his youth sports story, lessons learned from his dad, how he overcame a season-ending injury in the first game of his junior year in high school, his college experience, the disappointment of being taken in the 4th round of the NFL draft, and even the role his faith played in each of those situations. Kirk's authenticity and wisdom is both insightful and inspiring, so tune in, and don't forget to catch Part 1 if you missed it!

www.pureathleteinc.com

72. Kirk Cousins (Pt. 1): LIVE from Atlanta

Wed, 29 May 2024 05:00:00 -0400

New Falcons QB Kirk Cousins is our guest in Part 1 from this month's Pure Athlete Live event in front of 1500+ athletes, parents, and coaches in Atlanta. In this episode, Kirk shares his youth sports story, lessons learned from his dad, how he overcame a season-ending injury in the first game of his junior year in high school, his college experience, the disappointment of being taken in the 4th round of the NFL draft, and the role his faith played in each of those situations. Kirk's authenticity and wisdom is both insightful and inspiring, and we hope you'll tune into Part 2, dropping on June 5!

www.pureathleteinc.com

71. Nicole Lyon: Mental Health for Young Athletes

Wed, 22 May 2024 05:00:00 -0400

For Mental Health Awareness Month, we're welcoming Nicole Lyon, a mental health expert, former elite college swimmer, and co-owner of Roots Therapy in Atlanta. Not only does Nicole have experience specializing in sports performance and mental health for young athletes, she's also an NCAA Champion swimmer from the University of Georgia, who participated in her first Olympic Trials at the age of 14.

Nicole's experience in both fields gives her the knowledge to speak on facing immense pressure as an athlete, overcoming the mental and physical challenges of injuries, dealing with sports-related depression, and much more!

www.pureathleteinc.com

70. NFL Coach Tony Dungy

Wed, 15 May 2024 05:00:00 -0400

Today we are thrilled to have one of America’s most admired and respected sports figures, Coach Tony Dungy on the show! Coach Dungy is a Hall of Famer, Super Bowl winner as a player AND coach, two-time coach of the year and best-selling author. This accomplished legend stops by to share his personal story as well as many stories from his days as a player and coach, weaving in great insights for parents, coaches, and players.

We're so excited to have a true icon and role model on the show today, so buckle up for the wisdom and encouragement of Coach Tony Dungy!

www.pureathleteinc.com

Grab tickets to our live show featuring Kirk Cousins!

https://www.ticketleap.events/tickets/pure-athlete-live/pa-live-atlanta

69. Pure Athlete: Mother's Day Special

Wed, 08 May 2024 05:00:00 -0400

On this special Mother's Day episode, Catie Francoeur, Kay Lee, and Kathie Williams join their husbands to share their perspectives on being sports moms. They discuss the roles they play in supporting and encouraging their kids, including helping them maintain a balance between sports and other important aspects of their lives. They also share how they are able to encourage family priorities and even out their husbands' sometimes overly intense and competitive nature.

There are many versions of sports moms across America; some are super intense on game day and others just want to help their kids enjoy the ride, but in all cases, we want to honor all they do to strengthen their kids, their husbands, and their families. Happy Mother's Day!

www.pureathleteinc.com

Grab some tickets to our live event featuring Kirk Cousins!

https://www.ticketleap.events/tickets/pure-athlete-live/pa-live-atlanta

Live from Atlanta on May 20th

68. Pure Athlete: Parenting On Game Day

Wed, 01 May 2024 05:00:00 -0400

www.pureathleteinc.com

Grab tickets to our live event in Atlanta featuring Kirk Cousins! May 20th at 6:30 pm!

https://www.ticketleap.events/tickets/pure-athlete-live/pa-live-atlanta

67. Lacrosse Legend Paul Rabil

Wed, 24 Apr 2024 05:00:00 -0400

Lacrosse legend Paul Rabil stops by the pod today to talk about his career, youth sports, and the future of the game. From starting out in Major League Lacrosse to creating the Premiere Lacrosse League, Paul's fingerprints are all over the lax world.

This icon of the game graciously offers his insight and advice into lacrosse, coaching, specialization at a young age and much more. So stick around as one of the lacrosse GOATs gives us a behind-the-scenes look into his career and what it takes to become successful on and off the field. Thanks for tuning in!

www.pureathleteinc.com

66. U.S. Women's Soccer Star Heather Mitts

Wed, 17 Apr 2024 05:00:00 -0400

Former professional soccer player and 3-time Olympic gold medalist Heather Mitts sits down with the guys in this week's episode! Heather shares her inspirational path from youth sports to the Olympic stage, reflecting on the pivotal moments and people that impacted her career. How valuable is versatility on the field? Should I prioritize winning or development? From these questions to many more, Heather's advice will help you as you find your own path whether you're an athlete or a parent.

Heather's simple message resonates strongly in an oftentimes cloudy youth sports environment: embrace failure, follow your passions, and above all, find joy in your sports journey. Don't miss this enriching and insightful discussion with Heather Mitts!

www.pureathleteinc.com

65. Pure Athlete: What's Great About Youth Sports

Wed, 10 Apr 2024 05:00:00 -0400

Join Jeff, Britt, and Brad as we celebrate all that is GREAT about youth sports in this week's episode! From the lasting memories to the valuable bonds that are formed, youth sports have long been an integral part of being an athlete and a parent. We dig into some of the valuable lessons and important people an athlete will encounter along their journey. We also cover why there is simply no replacement for the mental and physical rewards that youth sports offers to its athletes and the parents guiding them through this amazing experience. From favorite memories to lasting regrets to essential pump-up music, we're giving youth sports the honor it deserves!

You'll soon grow to love the beautiful world of youth sports, so join us as we discuss why we believe it to be such a critical experience.

www.pureathleteinc.com

64. Adam Wainwright

Wed, 03 Apr 2024 05:00:00 -0400

Join us today as we welcome former MLB All-Star pitcher and World Series Champion, Adam Wainwright! Adam takes us on a journey through his upbringing in the game of baseball, detailing the path that led him to become a dominant force on the mound, amassing 200 career wins with the St. Louis Cardinals. Adam also treats us to a glimpse into his new world in country music, including what it was like to grace the stage at the iconic Grand Ole Opry.

Adam digs into everything from his favorite coaches to his best advice for young pitchers and their parents. He chats to the guys about navigating adversity and even sheds some light on how nerves can influence both your baseball pitch and vocal pitch. Adam Wainwright is bringing the heat today, so it's not one you want to swing and miss!

www.pureathleteinc.com

63. Jesse Cole: Owner of the Savannah Bananas

Wed, 27 Mar 2024 05:15:00 -0400

Join us today as the guys chat with Jesse Cole, the mastermind behind the Savannah Bananas phenomenon. With the mantra "Fans first. Entertain always," Cole has revolutionized the game of baseball by drawing inspiration not only from legends on the diamond, but from iconic figures like P.T. Barnum and Walt Disney. Under his innovative leadership, the Bananas have transformed from a simple summer collegiate team into a household name, boasting over 15 million social media followers and a staggering 2 million-person ticket waitlist.

So tune in today to discover the history of the Bananas, the creation of Banana Ball, and even what it takes to become a Banana yourself as we dive deep into the unique and wacky world of Jesse Cole!

www.pureathleteinc.com

62. Dr. Joel Seedman: High Performance Training for Young Athletes

Wed, 20 Mar 2024 05:00:00 -0400

Today, we're joined by Dr. Joel Seedman, a renowned doctor of kinesiology and an elite exercise trainer. With a client roster featuring top-tier athletes like Chris Carson, Younghoe Koo, and Taylor Heinicke, Dr. Seedman brings a wealth of knowledge to the table. From professional athletes to aspiring young talents, his expertise spans across all ages and sports.

In this episode, Dr. Seedman shares his insights on topics like movement, flexibility, posture, and even the effects of barefoot training. He discusses some key questions including the appropriate age to begin weight training, how to prevent injuries, the importance of proper technique, and the benefits of sport-specific movements. So grab a friend and tune in to gain some valuable insights from the unique perspective of Dr. Seedman!

Support the pod and grab some Pure Athlete Merch until Friday, March 22! Thanks so much for listening!

www.pureathleteinc.com

61. Ryan Howard

Wed, 13 Mar 2024 10:00:00 -0400

Join us on today's episode as we sit down with former MVP and World Series Champion first baseman, Ryan Howard. Ryan takes us on a journey that began playing numerous sports as a kid in St Louis and continued all the way through his rapid ascent to stardom with the Philadelphia Phillies, sharing insights on becoming the quickest player in history to hit 100 and 200 home runs. He shares the secrets behind his powerful swing development from a young age, as well as the invaluable advice he received from none other than Barry Bonds. Plus, discover Ryan's favorite ballpark, his favorite coach, and much more as we delve into the remarkable career of one of baseball's most prolific hitters.

www.pureathleteinc.com

60. Clark Kellogg

Wed, 06 Mar 2024 05:00:00 -0400

Get ready to kick off March Madness in style as we welcome one of the foremost voices of the game, Clark Kellogg! Join Clark and the guys as he shares his wisdom on March Madness and the current landscape of college basketball while reflecting on his own journey from the courts of Ohio State to first-round pick for the Indiana Pacers. With over three decades of commentary experience, Clark brings insights and advice from the front lines of the sport and offers his own unique perspective as a sports parent of three Division One athletes. What does the future of college sports look like? How do we keep sports fun for our kids? What's it like working with Charles Barkley? Don't miss the chance to hear all of this and more from one of the most respected voices in college basketball as you prep for the madness of March!

www.pureathleteinc.com

59. Pure Athlete: The Wonderful, Wacky, Messed-Up World of Travel Sports

Wed, 28 Feb 2024 10:30:00 -0400

Today, join us as we dive deep into the world of travel sports. While travel has long been a crucial aspect of a young athlete's journey, it has slowly become an increasingly draining and expensive endeavor. How much is too much? What’s the right age to get started? What's the true cost? Are we doing it for our children or ourselves? Many athletes and parents are adamant that travel is one of the best parts of the youth sports experience— so let's keep it that way!

We're delving into all of these pressing questions and even reading through some listener comments as we guide you through the exhilarating yet rapidly evolving world of travel sports.

PureAthleteInc.com

58. Rece Davis

Wed, 21 Feb 2024 12:00:00 -0400

Today we are thrilled to welcome ESPN College Gameday host and one of the most recognizable voices in college sports, Rece Davis! With more than 30 years of experience covering college athletics and a vast amount of insight from his own journey as a sports parent (his son played baseball at Princeton and Duke, captaining both teams), Rece offers a fascinating perspective on the modern age of youth sports that will leave you better equipped for the road ahead. So, join us as we dive into discussions about broadcasting, parenting, Rece’s favorite college campuses, and much more.

PureAthleteInc.com

57. Former NFL QB Matt Ryan

Thu, 15 Feb 2024 05:15:00 -0400

Join us as we speak with NFL MVP and four-time Pro Bowler, Matt Ryan! Not only does he bring his perspective as a legend on the field, but also his experience as a CBS Analyst and father of three kids in youth sports. We're diving deep into Matt's wild ride through the world of sports, from his early days of playing defensive end to becoming a top NFL quarterback!

Whether you're an NFL fanatic, rep the Falcons, or just love sports, this one's for you! So grab a seat and soak up some wisdom from one of the greats!

PureAthleteInc.com

56. Danny Wuerffel

Wed, 07 Feb 2024 05:15:00 -0400

Today we’ve got Heisman Trophy and National Championship-winning quarterback Danny Wuerffel! Danny joins us to share a glimpse into the early days of his sports career and how it impacted his success later on, whether as quarterback of the Florida Gators or on the pickleball court. So tune in to hear from one of the greatest players college football has ever seen for a behind the scenes look at playing for Steve Spurrier and some life lessons that will change the way you approach your own career. You don’t want to miss it!

PureAthleteInc.com

55. Matt Olson: LIVE from Atlanta

Wed, 31 Jan 2024 05:15:00 -0400

MLB All-Star and 2023 Home Runs Leader, Matt Olson, steps up to the plate in part two of our live event from Peachtree Corners, GA. Joined by Jeff, Britt, Brad, and an audience of approximately 1000 people, Matt delves into the insights of his inspiring career from youth sports to stardom. From his early days of shooting hoops, to walking in the footsteps of familiar legends at Parkview High, and ultimately reaching the pinnacle of his sport, his journey is sure to inspire you. Don't miss this chance to hear one of the world's most prolific hitters give valuable advice and even some behind the scenes info as he answers questions from the live audience!

PureAthleteInc.com

54. Pure Athlete: LIVE from Atlanta

Thu, 25 Jan 2024 11:05:00 -0400

More than 1000 parents, coaches, and young athletes came together to chat about the hottest topics in youth sports at our first ever Pure Athlete Live event in Peachtree Corners, GA. In Part 1, we're breaking down some of these key discussions and tackling some youth sports questions from our live audience.

PureAthleteInc.com

53. Greg Maddux

Thu, 18 Jan 2024 00:00:00 -0400

Join Hall of Fame pitcher Greg Maddux as he sits down with the guys to delve into his legendary baseball career. Maddux shares valuable insights ranging from arm care to pitching philosophy that played a crucial role in propelling him to the status of an all-time great. He also discusses some of the toughest batters he faced and reveals his favorite pitchers in today’s game. From his humble beginnings in little league to his well-deserved induction into Cooperstown, Maddux unveils his immense knowledge of baseball and sports.

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52. Alex Guerrero: Co-Founder of TB12 on Performance Training & Recovery

Thu, 11 Jan 2024 12:45:00 -0400

NFL great Tom Brady credits Alex Guerrero, his personal trainer, for being a huge part of his career achievements and longevity. As this week's guest, Alex shares some of his approaches to help athletes recover quickly and maximize performance, as well as his thoughts on what led to Tom becoming the NFL GOAT. Tune in to improve your own health and longevity in athletics while getting a behind the scenes look at the best NFL career of all time!

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51. Pure Athlete: Best of 2023

Wed, 27 Dec 2023 00:00:00 -0400

The Pure Athlete Podcast welcomed Dabo Swinney, David Pollack, Carli Lloyd, Austin Ekeler, Julie Foudy, Chipper Jones, Dan Orlovsky, and many more to the show in 2023. Jeff, Britt, and Brad sit down to look back at some of their favorite moments from the past year and to revisit some of the lasting insights and lessons.

50. The Changing State of College Sports

Thu, 21 Dec 2023 00:00:00 -0400

Today, ESPN's Matt Stinchcomb joins the guys to dive into the changing landscape of college sports, particularly the economic engine of it all: college football. Matt brings a deep knowledge, thoughtful analysis, and reasoned perspective as we talk about the current and future state of the sport. We'll dive into topics such as NIL, the transfer portal, super conferences, recruiting, and much more. These new issues will significantly impact the journey that young athletes (high school and younger) across the country will have to travel to reach their dreams.

49. Dr. Neeru Jayanthi: Youth Sports Expert on Specialization

Wed, 13 Dec 2023 06:00:00 -0400

- high intensity sports impact on young athlete bodies

-research results on risk-rewards of early age sport specialization

-injury propensity for male vs female athletes

-load management advice by age

-benefits of multiple sport playing

-benefits of "free-play" sports activities

-benefits of multi-sport participation and breaks

48. Taylor Twellman

Wed, 06 Dec 2023 06:00:00 -0400

Former MLS star and current MLS TV Analyst Taylor Twellman shares his youth sports story as a multi-sport athlete who played both baseball and soccer in college before going all-in on soccer. Taylor had a prolific soccer career as a 2x Golden Boot winner and MLS MVP. He shares some strong opinions about American soccer, our current youth sports cullture, advice for parents, and advice for coaches.

47. Chase Elliott

Wed, 29 Nov 2023 06:00:00 -0400

NASCAR driver Chase Elliott joins us as we finally break into motorsports on this week's episode. Chase shares the road he has travelled to get to where he is today, from racing go-carts at 6 yrs old to racing full-size cars at 13. He shares insights learned throughout his journey, talking about the influence of his parents, what it takes to succeed in his sport, how he deals with pressure and adversity, and much more.

46. Pure Athlete: Coaching Youth Sports

Wed, 22 Nov 2023 06:00:00 -0400

Should parents coach their kids and if so, what’s the right approach? How/when should parents engage with coaches when things aren’t going well for their kid? Should winning be a goal when coaching young kids? Jeff Francoeur, Britt Lee, and Brad Williams dive into these topics and more on this episode.

45. Kelley Cain

Thu, 16 Nov 2023 06:00:00 -0400

Today’s guest is former WNBA player and first round pick Kelley Cain. Kelley shares her story of winning four state championships in high school as a USA Today, McDonalds, and Parade All American. Her high school success led her to a great college career as a Tennessee Volunteer under legendary coach Pat Summit. Kelley shares insights from her journey including how being a soccer goalie during her early years benefitted her basketball, how she had to have some difficult conversations with her dad about needing him to be a parent more than a coach, and what made Coach Summitt so successful as a leader.

44. Chris Spatola

Wed, 08 Nov 2023 06:00:00 -0400

In recognition of Veterans Day, our guest this week is ESPN/Sirius XM college basketball analyst Chris Spatola. Chris was a 4 yr starter on ARMY’s basketball team, who upon graduation from West Point, served our country as an Army officer from 2002 - 2007. As the son of a coach, Chris shares his youth/high school sports story, how he achieved his dream of playing D1 ball, what he learned as an assistant coach at Duke University, and some interesting perspective from being the son-in-law of Coach K.

43. Pure Athlete: Achieving Your Goals

Thu, 02 Nov 2023 12:00:00 -0400

The guys talk to young athletes and parents about what it takes to set and achieve big sports goals, including when and how to set goals, how to work towards your goal, whether grit can be developed, how parents should respond when kids aren't working hard enough, and much more.

42. Brian Harman

Wed, 25 Oct 2023 08:00:00 -0400

The guys talk to 2023 Open Champion and U.S. Ryder Cup player Brian Harman. Brian shares his youth sports story that surprisingly began with a love of baseball that ultimately led to his college golf days at UGA. He also shares his Ryder Cup experience, how he’s worked at controlling his emotions on the course, and so much more.

41. Julie Foudy

Thu, 19 Oct 2023 12:00:00 -0400

The guys spend time with U.S. women’s soccer Hall of Famer Julie Foudy, winner of two Olympic Gold Medals and two World Cup Championships. Julie shares her sports story from youth sports to a long, decorated soccer career, and also discusses her thoughts as a women’s sports advocate, as the founder of a girls sports leadership academy, and as a real sports mom to a teenage boy and girl.

40. Danny Woodhead

Thu, 12 Oct 2023 08:00:00 -0400

The guys talk a little playoff baseball before welcoming 9-yr NFL running back Danny Woodhead to the show. Danny shares his inspiring story of grit and belief, overcoming the naysayers in high school, college, and all the way to the NFL.

39. Brandon Guyer: Mental Strength Coach

Thu, 05 Oct 2023 08:00:00 -0400

The guys talk to former MLB player Brandon Guyer, who is a mental performance coach with the Los Angeles Angels and the University of Virginia Baseball team, among others. Brandon shares his expertise and tools to help young athletes develop a strong mindset and mental approach to their sport and to life.

38. PA Mailbag: Jeff Francoeur, Britt Lee, Brad Williams

Thu, 28 Sep 2023 12:00:00 -0400

Jeff, Britt, and Brad discuss comments and questions sent in by listeners, covering topics such as year-round sports, specialization, discovering your kids’ passion, keeping sports fun, and much more.

37. Mark DeRosa

Thu, 21 Sep 2023 08:00:00 -0400

The guys sit down with 15-year MLB veteran and manager of Team USA in the 2023 World Baseball Classic, Mark DeRosa. They discuss family, friends, and what it was like to play multiple sports at an Ivy League University!

36. Marty Smith

Wed, 13 Sep 2023 08:00:00 -0400

In today's episode, the guys talk with one of ESPN’s most popular personalities and co-host of the Marty and McGee show, Marty Smith.

35. Austin Ekeler

Thu, 07 Sep 2023 08:00:00 -0400

Los Angeles Chargers star running back Austin Ekeler sits down with the guys this week. They talk all things youth sports, from youth football practices leading all the way to his NFL debut. He even convinces everyone why we should draft him in fantasy leagues this season!

34. Carson Wentz

Thu, 31 Aug 2023 10:00:00 -0400

Britt and Brad sit down with 7-year NFL Quarterback and 2017 Super Bowl Champion with the Philadelphia Eagles, Carson Wentz. They discuss his North Dakota youth sports journey, including his high school and college football successes, along with his foundation, Audience of One.

33. Angie Asche: Sports Nutritionist

Thu, 24 Aug 2023 08:00:00 -0400

The guys sit down with well-known sports dietician and Founder of Eleat Sports Nutrition, Angie Asche. They cover a wide array of topics, including healthy habits for athletes, fueling through food, what to eat on a long tournament day, the best ways to hydrate, and more.

32. Dabo Swinney

Thu, 17 Aug 2023 08:00:00 -0400

We hear from 2x National Champion and 3x College Football Coach of the Year, Clemson Head Football Coach Dabo Swinney in our Season 2 Premiere. Coach Swinney talks about his youth sports journey, parenting his own kids, and his unique approach to coaching in the current state of college football.

31. Pure Athlete: Season 1 Recap

Thu, 13 Jul 2023 08:00:00 -0400

On our final episode of Season 1, the guy recap some of the most important moments, address some key questions from members of our audience, and share a sneak peek into Season 2.

30. Ryan Succop

Thu, 06 Jul 2023 08:00:00 -0400

In our 30th episode, the guys talk with Super Bowl champion and 14 year NFL kicker Ryan Succop. Ryan shares his youth sports story as a soccer, baseball, and basketball player, as well as insights on handling pressure, what made Tom Brady such a great teammate, and so much more.

29. Shane Battier

Wed, 21 Jun 2023 08:00:00 -0400

The guys talk to Duke basketball legend and 14 yr NBA player Shane Battier. Shane shares his youth sports story becoming Michigan’s Mr Basketball, his unique college recruiting approach, how he became known as one of the best defenders and teammates in basketball, his on-court battles with Kobe Bryant, and other important insights to help young athletes, parents, and coaches.

28. Chipper Jones

Thu, 08 Jun 2023 08:00:00 -0400

The guys have a an engaging conversation with Atlanta Braves legend and MLB Hall of Famer Chipper Jones, one of the best and smartest hitters of all time. Chipper shares his youth sports story and great insights for young athletes and hitters of all levels.

27. Pure Athlete: Sportsmanship

Thu, 01 Jun 2023 08:00:00 -0400

The guys have a great conversation about Sportsmanship in Youth Sports, discussing what Sportsmanship is (and isn’t), why it matters, and how parents and coaches teach it to young athletes.

26. Cullen Jones

Thu, 25 May 2023 08:00:00 -0400

The guys have a great conversation with Olympic swimmer Cullen Jones, winner of two Gold and two Silver medals. Cullen is the first African-American swimmer to hold a world record, and is a very positive, insightful athlete with an inspiring story and some great insights around pursuing your passion, leveraging sports to prepare for life, handling pressure, and so much more. Don’t miss this episode.

25. Dr. Mark Kovacs: Sports and Performance Science Expert

Wed, 17 May 2023 10:00:00 -0400

The guys talk talk to sports and performance science expert, Dr. Mark Kovacs, who works with numerous pro athletes and teams and is the former Director of the Gatorade Sports Science Institute. Mark shares important and relevant information on strength and conditioning, nutrition, hydration, injury prevention and other topics to help young athletes maximize performance in the healthiest way possible.

24. Roman Harper

Fri, 05 May 2023 08:00:00 -0400

The guys talk to SEC network analyst and New Orleans Saints pro bowl and super bowl champ safety Roman Harper. Roman shares his youth sports story growing up in Prattville, Alabama to the University of Alabama, as well as insights he learned along the way to a stellar NFL career with the Saints and Carolina Panthers.

23. Dan Orlovsky

Thu, 27 Apr 2023 08:00:00 -0400

This episode features ESPN pro football analyst and 12-yr NFL quarterback Dan Orlovsky. Dan shares his youth sports journey to UConn and the NFL, along with great insights he learned along the way and is applying as a sports dad to his four kids.

22. Tom Glavine

Tue, 18 Apr 2023 08:00:00 -0400

The guys talk to Hall of Fame pitcher Tom Glavine, whose youth sports story includes being drafted in the MLB and NHL the same week. In addition, Tom shares great insights from his travel ball playing days in baseball and hockey, as well as from his days as a sports parent and coach.

21. Carli Lloyd

Thu, 23 Mar 2023 08:00:00 -0400

From her high school soccer team to 2x World Cup champion and 2x Olympic Gold Medalist, soccer legend Carli Lloyd joins us to talk all things youth sports - from her own story to advice for coaches and young athletes.

20. PA Mailbag: Jeff Francoeur, Britt Lee, Brad Williams

Thu, 16 Mar 2023 08:00:00 -0400

“What age should my kid begin to specialize in a sport?” “How do I best coach a team with a wide array of skill levels?” “How do I use lessons in sports to teach lessons in life?” In our 20th episode, these, among others, are some of the questions the guys team up to answer in our first ever Pure Athlete Mailbag!

19. John Smoltz

Thu, 09 Mar 2023 08:00:00 -0400

18. Dr. Mondo: Mental Coach and Wellness Expert

Thu, 02 Mar 2023 08:00:00 -0400

Our guest is well-known sports psychologist and mental wellness expert Dr. Armando González. Dr. Mondo works with numerous pro athletes such as Dansby Swanson, Lindsey Vonn, Charles Goodwin, Mallory Pugh, among others. Our discussion with him explores the cultural challenges our young people are facing, and he shares great insights and thoughts for young athletes, parents, and coaches to help maximize mental performance and prioritize overall mental wellness.

17. Rowdy Gaines

Thu, 23 Feb 2023 10:00:00 -0400

The guys interview Rowdy Gaines, a 3x Olympic gold medalist, 11x world record holder, 8x NCAA Champion, International swimming hall-of-famer, and sports media’s “voice of swimming” for the last 30 years. In this episode, Rowdy recalls his youth sports experiences; from being cut from high school sports teams to standing on the Olympic podium.

16. Dell Curry

Thu, 09 Feb 2023 10:00:00 -0400

NBA shooting great Dell Curry, father to Steph, Seth, and Sydel, shares stories from his own playing days, as well as parenting insights learned from helping his kids navigate their own journeys in sports and in life.

15. JT Realmuto

Thu, 02 Feb 2023 12:00:00 -0400

Philadelphia Phillies All-Star catcher JT Realmuto shares his youth sports story as a multi-sport athlete, discussing the challenges and highlights along his journey to the big leagues.

14. Jessica Mendoza

Wed, 25 Jan 2023 00:00:00 -0400

Step into the batter's box with National Softball Hall of Fame inductee Jessica Mendoza. Lessons learned growing up and growing into a four-time Collegiate All American, two-time Olympic Medal winner, and a pretty fantastic mom.

13. David Pollack

Thu, 19 Jan 2023 10:00:00 -0400

ESPN College Football Analyst David Pollack shares insights from his youth sports journey that led him to become a 3x All American defensive end for the University of Georgia and a first round draft pick of the Cincinnati Bengals.

12. Pure Athlete: Best of 2022

Thu, 12 Jan 2023 10:00:00 -0400

At the beginning of a new year, Jeff, Britt, and Brad reflect on some of their favorite moments from interviews in 2022, discussing important takeaways and lessons for young athletes, and parents, and coaches. They also look ahead to what's to come in 2023.

11. Jay Bilas

Thu, 05 Jan 2023 08:00:00 -0400

Former Duke star and current ESPN College Basketball Analyst Jay Bilas shares his youth sports story and discusses coaching, life lessons from sports, sports parenting, and his book Toughness among other relevant youth sports topics.

10. John Isner

Tue, 13 Dec 2022 08:00:00 -0400

Ranked as high as #8 in the world, John Isner shares his story of choosing tennis over basketball, his work ethic to achieve his goal of playing college tennis and beyond, and what sports have taught him about life.

9. Dansby Swanson

Tue, 06 Dec 2022 08:00:00 -0400

Dansby Swanson shares his youth sports story, including his love of basketball and baseball, and the origins of his focus on winning that led him to become a College World Series and MLB World Series champion.

8. Inky Johnson

Tue, 29 Nov 2022 08:00:00 -0400

Future first-round NFL draft pick, Inky Johnson’s life changed forever with a single tackle at the University of Tennessee. A ruptured artery left his right arm paralyzed, but he now is in high demand as a professional speaker, sharing his story of faith, determination, overcoming adversity, and character development to professional, college, and youth sports teams and athletes. Don’t miss this inspiring episode.

7. Matt Stinchcomb

Tue, 22 Nov 2022 08:00:00 -0400

A College Football Hall of Famer and NFL first round draft pick, Matt Stinchcomb shares his story - from a great community youth sports experience to the University of Georgia to the NFL.

6. Misty May Treanor

Tue, 15 Nov 2022 00:00:00 -0400

One of the greatest volleyball players of all time, Misty May Treanor shares her youth sports story, including important lessons and experiences she learned on the road to becoming a 3x Olympic Gold Medalist.

5. Bailey Moody

Tue, 08 Nov 2022 00:00:00 -0400

A childhood cancer survivor, Bailey Moody shares her inspiring story of grit and commitment to pursue her love of basketball, all the way to a bronze medal in the 2021 Tokyo Paralympic Games and two wheelchair basketball national championships at the University of Alabama.

4. Austin Riley

Tue, 01 Nov 2022 00:00:00 -0400

The son of an NFL punter, Austin Riley grew up playing multiple sports while chasing his dream of playing major league baseball. In this episode, Austin shares his story of grit and hard work, on his way to becoming a first round draft pick and All-Star third baseman for the Atlanta Braves.

3. Jason Campbell

Tue, 25 Oct 2022 00:00:00 -0400

Quarterback Jason Campbell shares his youth sports story and its impact on his development as a player and as a person, from his Taylorsville, MS high school to SEC Player of the Year at Auburn University to first-round draft pick of the Washington Redskins and a 9-year NFL career.

2. Jeff Francoeur

Thu, 20 Oct 2022 00:00:00 -0400

Jeff Francoeur shares his youth sports experiences, including some of his best memories, his biggest life lessons, and how he and his parents navigated the journey.

1. Pure Athlete: Our Story

Tue, 18 Oct 2022 00:00:00 -0400

In our debut episode, Jeff Francoeur interviews Pure Athlete co-founders Britt Lee and Brad Williams about the story behind Pure Athlete and how it evolved - from an idea, to a book, to a brand. In addition, they will discuss the content Pure Athlete will be sharing to inform and inspire young athletes, parents, and coaches to help them successfully navigate their youth sports journeys.