<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-quiet-podcast/" rel="self" type="application/rss+xml"/><title><![CDATA[The Quiet Podcast]]></title><podcast:guid>103fb3a5-2d61-5d61-84e3-7a16a8146b28</podcast:guid><lastBuildDate>Sun, 03 Mar 2024 08:53:24 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2024 Audio Projects Group]]></copyright><managingEditor>Audio Projects Group</managingEditor><itunes:summary><![CDATA[An experiment in deep thoughts, focus, relaxation and meditation. We aim to help with any of these mind exercises by presenting you with high quality, long length recordings of the Australian wilderness.

Wear headphones to hear sounds all around you in a 3D, immersive space.

Subscribe for regularly updated recordings and leave a review to help us spread the word.

Have a request for an episode? Send it to hello@thequietpod.com]]></itunes:summary><image><url>https://artwork.captivate.fm/6522dff2-bf50-4b72-8007-e351a54e7a60/mI6L8Rl7k6iyLBhohCvHHqo5.jpg</url><title>The Quiet Podcast</title><link><![CDATA[https://thequietpod.com]]></link></image><itunes:image href="https://artwork.captivate.fm/6522dff2-bf50-4b72-8007-e351a54e7a60/mI6L8Rl7k6iyLBhohCvHHqo5.jpg"/><itunes:owner><itunes:name>Audio Projects Group</itunes:name></itunes:owner><itunes:author>Audio Projects Group</itunes:author><description>An experiment in deep thoughts, focus, relaxation and meditation. We aim to help with any of these mind exercises by presenting you with high quality, long length recordings of the Australian wilderness.

Wear headphones to hear sounds all around you in a 3D, immersive space.

Subscribe for regularly updated recordings and leave a review to help us spread the word.

Have a request for an episode? Send it to hello@thequietpod.com</description><link>https://thequietpod.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Immersive Wilderness Recordings]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Arts"></itunes:category><itunes:category text="Leisure"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Summer Storm with Rain, Thunder and Birds</title><itunes:title>Summer Storm with Rain, Thunder and Birds</itunes:title><description><![CDATA[<p>This episode was recorded in Wyangala, NSW in December 2021. We're setup at a covered picnic table and the rain has just set in. </p><p>Hear the rain pouring down, and then as it eases, the birds come out while thunder rolls on in the distance.</p><p>This recording was made with a Binaural Enthusiast dummy head, and processed with just a little reduction in the high mid-range.</p><p>Let me know what you think -  anthonygarvin@gmail.com</p>]]></description><content:encoded><![CDATA[<p>This episode was recorded in Wyangala, NSW in December 2021. We're setup at a covered picnic table and the rain has just set in. </p><p>Hear the rain pouring down, and then as it eases, the birds come out while thunder rolls on in the distance.</p><p>This recording was made with a Binaural Enthusiast dummy head, and processed with just a little reduction in the high mid-range.</p><p>Let me know what you think -  anthonygarvin@gmail.com</p>]]></content:encoded><link><![CDATA[https://thequietpod.com/episode/summer-storm-with-rain-thunder-and-birds-as-it-calms-down]]></link><guid isPermaLink="false">837be78e-f8b1-4fa8-8e4e-b355734ecf93</guid><itunes:image href="https://artwork.captivate.fm/7e21cbc6-f2b5-4e3d-a98b-794265b0a246/cI3_NR6YtOD7BeiBNXLjeh2p.jpg"/><dc:creator><![CDATA[Audio Projects Group]]></dc:creator><pubDate>Sun, 03 Mar 2024 08:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/39d59dd4-db08-4d93-8ddc-bd23dc75431b/Wyangala-Rain-The-Quiet-Pod.mp3" length="41362560" type="audio/mpeg"/><itunes:duration>17:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:season>2</itunes:season><podcast:episode>3</podcast:episode><podcast:season>2</podcast:season><itunes:author>Audio Projects Group</itunes:author></item><item><title>Night-time by a River During Spring Snow Melt</title><itunes:title>Night-time by a River During Spring Snow Melt</itunes:title><description><![CDATA[<p>This is the Gungarlin River in the NSW Snowy Mountains, recorded on a crisp early spring night. Hear the river rushing away with spring snow melt, the occasional bird and some mysterious splashes and thuds nearby. No one else is around for miles and miles (except for the brumbies)... So enjoy the peace and quiet.</p><p>This recording was made with a Sennheiser 3D Ambeo headset, with a little HPF and gain in post. </p><p>Let me know what you think -  anthonygarvin@gmail.com</p>]]></description><content:encoded><![CDATA[<p>This is the Gungarlin River in the NSW Snowy Mountains, recorded on a crisp early spring night. Hear the river rushing away with spring snow melt, the occasional bird and some mysterious splashes and thuds nearby. No one else is around for miles and miles (except for the brumbies)... So enjoy the peace and quiet.</p><p>This recording was made with a Sennheiser 3D Ambeo headset, with a little HPF and gain in post. </p><p>Let me know what you think -  anthonygarvin@gmail.com</p>]]></content:encoded><link><![CDATA[https://thequietpod.com/episode/night-time-by-a-river-during-spring-snow-melt]]></link><guid isPermaLink="false">50a6df73-a07e-476a-bd6b-5b388d4cfedd</guid><itunes:image href="https://artwork.captivate.fm/6522dff2-bf50-4b72-8007-e351a54e7a60/mI6L8Rl7k6iyLBhohCvHHqo5.jpg"/><dc:creator><![CDATA[Audio Projects Group]]></dc:creator><pubDate>Sun, 21 Jan 2024 08:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/1156672d-c175-475c-9f5e-2dfbeed0e9e1/Gungarlin-River-The-Quietpod.mp3" length="147313920" type="audio/mpeg"/><itunes:duration>01:01:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:season>2</itunes:season><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season><itunes:author>Audio Projects Group</itunes:author></item><item><title>Budgies on a Spring Morning in Birdsville, QLD</title><itunes:title>Budgies on a Spring Morning in Birdsville, QLD</itunes:title><description><![CDATA[<p>Kicking off a new season of The Quiet podcast, this short recording was made near Birdsville, QLD in September 2022. Listen to the budgerigars cheeping away as the wind blows past you (I think it's my best wind recording yet).</p><p>It's been two years since I last published an episode, to keep things simple and perhaps less distracting, there won't be any intros or outros to episodes anymore. On this ep you'll hear me walking away from the recorder, and back towards as the recording ends... hopefully it helps set the mood.</p><p>This recording was made with a Sennheiser 3D Ambeo headset, with a little HPF and gain in post. </p><p>Let me know what you think -  anthonygarvin@gmail.com</p>]]></description><content:encoded><![CDATA[<p>Kicking off a new season of The Quiet podcast, this short recording was made near Birdsville, QLD in September 2022. Listen to the budgerigars cheeping away as the wind blows past you (I think it's my best wind recording yet).</p><p>It's been two years since I last published an episode, to keep things simple and perhaps less distracting, there won't be any intros or outros to episodes anymore. On this ep you'll hear me walking away from the recorder, and back towards as the recording ends... hopefully it helps set the mood.</p><p>This recording was made with a Sennheiser 3D Ambeo headset, with a little HPF and gain in post. </p><p>Let me know what you think -  anthonygarvin@gmail.com</p>]]></content:encoded><link><![CDATA[https://thequietpod.com/episode/spring-morning-in-birdsville-qld]]></link><guid isPermaLink="false">6b738a2d-13b8-4fd6-997c-ec3415b9827c</guid><itunes:image href="https://artwork.captivate.fm/6522dff2-bf50-4b72-8007-e351a54e7a60/mI6L8Rl7k6iyLBhohCvHHqo5.jpg"/><dc:creator><![CDATA[Audio Projects Group]]></dc:creator><pubDate>Sun, 17 Dec 2023 08:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/cd8f308a-7562-49ba-9644-d6cc8da57842/Birdsville-1-render-1-45LUFS.mp3" length="44573760" type="audio/mpeg"/><itunes:duration>18:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:season>2</itunes:season><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season><itunes:author>Audio Projects Group</itunes:author></item><item><title>7) Caravan 1: In the Rain</title><itunes:title>7) Caravan 1: In the Rain</itunes:title><description><![CDATA[<p><em>Special long episode! We’re experimenting with longer recordings, but to maintain high quality audio, the files need to be bigger than average. So please let us know if your player has issue downloading this episode? hello@thequietpod.com</em></p><p>Back on Ngarigo land, it’s a spring evening and it’s been raining for a few days. We’re in a caravan and the rain is pattering on the roof, whilst big droplets are also falling from the trees above. Relax and let your mind float as you stay warm inside.</p><p>Please wear headphones for an immersive, 3D experience. Subscribing and sharing helps us spread the word, so please do if you like what you hear.&nbsp;</p><p>Thank you for listening.</p>]]></description><content:encoded><![CDATA[<p><em>Special long episode! We’re experimenting with longer recordings, but to maintain high quality audio, the files need to be bigger than average. So please let us know if your player has issue downloading this episode? hello@thequietpod.com</em></p><p>Back on Ngarigo land, it’s a spring evening and it’s been raining for a few days. We’re in a caravan and the rain is pattering on the roof, whilst big droplets are also falling from the trees above. Relax and let your mind float as you stay warm inside.</p><p>Please wear headphones for an immersive, 3D experience. Subscribing and sharing helps us spread the word, so please do if you like what you hear.&nbsp;</p><p>Thank you for listening.</p>]]></content:encoded><link><![CDATA[https://thequietpod.com/episode/7-caravan-1-in-the-rain]]></link><guid isPermaLink="false">4be930b4-36d3-4375-9959-1f9d8cdf9e1e</guid><itunes:image href="https://artwork.captivate.fm/6522dff2-bf50-4b72-8007-e351a54e7a60/mI6L8Rl7k6iyLBhohCvHHqo5.jpg"/><dc:creator><![CDATA[Audio Projects Group]]></dc:creator><pubDate>Sun, 05 Dec 2021 08:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/69604816-3ac5-4001-8807-0ce17ab5eb9b/caravan-1-the-quiet-podcast.mp3" length="335482688" type="audio/mpeg"/><itunes:duration>02:19:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:author>Audio Projects Group</itunes:author></item><item><title>6) The Bush 1: Kookaburras and Night Time Creatures</title><itunes:title>6) The Bush 1: Kookaburras and Night Time Creatures</itunes:title><description><![CDATA[<p>It's a summers night in the bush on Ngarigo land .. maybe it sounds quiet at first, but once your ears adjust you'll hear Kookaburras and other birds having a chat, soft footsteps of unknown animals, as well as the summer hum of cicadas and crickets.</p><p>Wear headphones for what is a sensational 3D effect in this episode.</p><p>If you have a moment to leave a review we would truly appreciate it… and feel free to drop as a line, or requests for future episodes, via hello@thequietpod.com</p><p>Thanks for listening!</p>]]></description><content:encoded><![CDATA[<p>It's a summers night in the bush on Ngarigo land .. maybe it sounds quiet at first, but once your ears adjust you'll hear Kookaburras and other birds having a chat, soft footsteps of unknown animals, as well as the summer hum of cicadas and crickets.</p><p>Wear headphones for what is a sensational 3D effect in this episode.</p><p>If you have a moment to leave a review we would truly appreciate it… and feel free to drop as a line, or requests for future episodes, via hello@thequietpod.com</p><p>Thanks for listening!</p>]]></content:encoded><link><![CDATA[https://thequietpod.com/episode/the-bush-1-kookaburras-and-night-time-creatures]]></link><guid isPermaLink="false">3e24c588-171d-4a54-8ea2-52ac755e24af</guid><itunes:image href="https://artwork.captivate.fm/8119ece0-ed16-4281-9fcb-3de3dd509711/0wkhuVImPKBUg2ajlYzryDWt.jpeg"/><dc:creator><![CDATA[Audio Projects Group]]></dc:creator><pubDate>Sat, 20 Nov 2021 08:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/17a450fe-d06d-46a8-a664-238653cb0151/the-bush-1-the-quiet-podcast.mp3" length="148802048" type="audio/mpeg"/><itunes:duration>01:02:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:author>Audio Projects Group</itunes:author></item><item><title>5) Creek 2: Nature&apos;s White Noise</title><itunes:title>5) Creek 2: Nature&apos;s White Noise</itunes:title><description><![CDATA[<p>Sit by a creek on a summer afternoon and use this natural form of white noise to relax, or focus your thoughts. Wear headphones and you'll hear an occasional bird around you in a 360 space. BTW, there's no outro from Mirna on this episode, so you can stay in your happy place as the sound slowly fades away at the end. </p><p>Please subscribe for regularly updated recordings and leave a review to help us spread the word.</p><p>All requests and ideas welcome: hello@thequietpod.com </p><p>Thank you for listening.</p>]]></description><content:encoded><![CDATA[<p>Sit by a creek on a summer afternoon and use this natural form of white noise to relax, or focus your thoughts. Wear headphones and you'll hear an occasional bird around you in a 360 space. BTW, there's no outro from Mirna on this episode, so you can stay in your happy place as the sound slowly fades away at the end. </p><p>Please subscribe for regularly updated recordings and leave a review to help us spread the word.</p><p>All requests and ideas welcome: hello@thequietpod.com </p><p>Thank you for listening.</p>]]></content:encoded><link><![CDATA[https://thequietpod.com/episode/creek-2-natures-white-noise]]></link><guid isPermaLink="false">991cf622-6289-457c-a16a-a7f147d56f05</guid><itunes:image href="https://artwork.captivate.fm/5a87ae22-05b0-4a4e-bbe6-12f08969ee38/vO7qGTv-ZssB8nJ_rXZ46Prw.jpg"/><dc:creator><![CDATA[Audio Projects Group]]></dc:creator><pubDate>Sun, 07 Nov 2021 08:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/e28b0ea2-334f-4536-ba82-4b070a4a5e49/creek-2-the-quiet-podcast.mp3" length="140366528" type="audio/mpeg"/><itunes:duration>58:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:author>Audio Projects Group</itunes:author></item><item><title>4) Sea Cliff 2: Ocean, Birds and Insects</title><itunes:title>4) Sea Cliff 2: Ocean, Birds and Insects</itunes:title><description><![CDATA[<p>We return to a cliff by the sea on a mid-autumn day. It's the afternoon, the sun is setting over the hill and everything is starting to slow down... Put headphones on and hear the waves in the distance, the birds all around you and the odd insect fluttering by.</p><p>Subscribe for regularly updated recordings and please leave a review to help us spread the word.</p><p>All requests and ideas welcome: hello@thequietpod.com </p><p>Thank you for listening.</p>]]></description><content:encoded><![CDATA[<p>We return to a cliff by the sea on a mid-autumn day. It's the afternoon, the sun is setting over the hill and everything is starting to slow down... Put headphones on and hear the waves in the distance, the birds all around you and the odd insect fluttering by.</p><p>Subscribe for regularly updated recordings and please leave a review to help us spread the word.</p><p>All requests and ideas welcome: hello@thequietpod.com </p><p>Thank you for listening.</p>]]></content:encoded><link><![CDATA[https://thequietpod.com/episode/sea-cliff-2-ocean-birds-and-insects]]></link><guid isPermaLink="false">4def40ff-8b03-4dd5-a1e6-77c5ad301841</guid><itunes:image href="https://artwork.captivate.fm/f7d1dcd8-7b6b-4ad0-bf56-7776ddd43246/lEOCH6ZoOy981rhDKZCWjGeY.jpg"/><dc:creator><![CDATA[Audio Projects Group]]></dc:creator><pubDate>Tue, 26 Oct 2021 08:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/881de2fc-8684-47ec-9cd0-706722979a2c/sea-cliff-2-the-quiet-podcast.mp3" length="70592768" type="audio/mpeg"/><itunes:duration>29:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:author>Audio Projects Group</itunes:author></item><item><title>3) Driving in the Rain 1: Raindrops and Dog Sleeping</title><itunes:title>3) Driving in the Rain 1: Raindrops and Dog Sleeping</itunes:title><description><![CDATA[<p>Sit in the passenger seat as we drive along a bush road into town on a rainy winter’s day. The dog is sleeping in the back (can you hear him?), the rain is oscillating softer then harder on the roof, and the road hums by underneath. </p><p>We find earbuds work best for the most immersive listening experience!</p><p>Send episode requests to hello@thequietpod.com</p><p>Please leave a review to help us spread the word, and subscribe for fortnightly episodes.</p>]]></description><content:encoded><![CDATA[<p>Sit in the passenger seat as we drive along a bush road into town on a rainy winter’s day. The dog is sleeping in the back (can you hear him?), the rain is oscillating softer then harder on the roof, and the road hums by underneath. </p><p>We find earbuds work best for the most immersive listening experience!</p><p>Send episode requests to hello@thequietpod.com</p><p>Please leave a review to help us spread the word, and subscribe for fortnightly episodes.</p>]]></content:encoded><link><![CDATA[https://thequietpod.com/episode/driving-in-the-rain-1]]></link><guid isPermaLink="false">716efda4-e777-45ef-b169-e1ffa8a74097</guid><itunes:image href="https://artwork.captivate.fm/fe6f8643-b576-4d73-bf40-db13e8d94bfa/k4CKFERINr93r2dT3Q07akJK.jpg"/><dc:creator><![CDATA[Audio Projects Group]]></dc:creator><pubDate>Sun, 10 Oct 2021 08:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/e6b0dbb3-f3a8-4060-9012-747e4cc10457/driving-in-the-rain-1.mp3" length="99226688" type="audio/mpeg"/><itunes:duration>41:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:author>Audio Projects Group</itunes:author></item><item><title>2) Creek 1: Flowing Water</title><itunes:title>2) Creek 1: Flowing Water</itunes:title><description><![CDATA[<p>Today we sit by a creek near a small waterfall as the water flows over the rocks and further downstream. You might find this episode useful for drowning out other noise around you, or to fall asleep. Remember to wear headphones for an immersive, 3D soundscape!</p><p>Please subscribe and leave an amazing review, or contact us at hello@thequietpod.com for episode requests.</p>]]></description><content:encoded><![CDATA[<p>Today we sit by a creek near a small waterfall as the water flows over the rocks and further downstream. You might find this episode useful for drowning out other noise around you, or to fall asleep. Remember to wear headphones for an immersive, 3D soundscape!</p><p>Please subscribe and leave an amazing review, or contact us at hello@thequietpod.com for episode requests.</p>]]></content:encoded><link><![CDATA[https://thequietpod.com/episode/creek-1-flowing-water]]></link><guid isPermaLink="false">0b5f12f1-e0c0-48ae-ac2e-2ffee2aa1fdc</guid><itunes:image href="https://artwork.captivate.fm/1f44c553-0234-463c-9320-bc3741020819/ymMmXVRkkGvVye2uWXi0LRbx.jpg"/><dc:creator><![CDATA[Audio Projects Group]]></dc:creator><pubDate>Sat, 25 Sep 2021 14:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/4bee8f5c-aa20-4598-8417-eff28d9bea4d/creek-1-the-quiet-podcast.mp3" length="148803008" type="audio/mpeg"/><itunes:duration>01:02:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:author>Audio Projects Group</itunes:author></item><item><title>1) Sea Cliff 1: Waves, Birds &amp; Trees</title><itunes:title>1) Sea Cliff 1: Waves, Birds &amp; Trees</itunes:title><description><![CDATA[<p>In our first episode, we invite you to the top of a cliff, by the ocean on a sunny mid-winter day. Put headphones on and hear the waves crashing down below, branches moving in the wind and the birds singing around you. (If you know what birds these are, please let us know!)</p><p>Subscribe for regularly updated recordings and leave a review to help us spread the word.</p><p>Have a request for an episode? Send it to hello@thequietpod.com </p>]]></description><content:encoded><![CDATA[<p>In our first episode, we invite you to the top of a cliff, by the ocean on a sunny mid-winter day. Put headphones on and hear the waves crashing down below, branches moving in the wind and the birds singing around you. (If you know what birds these are, please let us know!)</p><p>Subscribe for regularly updated recordings and leave a review to help us spread the word.</p><p>Have a request for an episode? Send it to hello@thequietpod.com </p>]]></content:encoded><link><![CDATA[https://thequietpod.com/episode/sea-cliff-1-waves-birds-twigs]]></link><guid isPermaLink="false">353890c6-0764-48f3-bbd2-9fae16e28424</guid><itunes:image href="https://artwork.captivate.fm/fec4383a-83b9-4aab-b4dc-019745cb4e44/Ay1HM25RjBJaCdu6IpHdigOx.jpg"/><dc:creator><![CDATA[Audio Projects Group]]></dc:creator><pubDate>Sat, 11 Sep 2021 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/67d34c0f-026b-446f-80a3-2ba7ec214e89/sea-cliff-1-the-quiet-podcast.mp3" length="114944528" type="audio/mpeg"/><itunes:duration>47:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:author>Audio Projects Group</itunes:author></item></channel></rss>