<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-rap-hour/" rel="self" type="application/rss+xml"/><title><![CDATA[The RAP Hour]]></title><lastBuildDate>Wed, 17 Mar 2021 11:00:03 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2021 Fifty Links]]></copyright><managingEditor>raul.pinalez@gmail.com (Fifty Links)</managingEditor><itunes:summary><![CDATA[The RAP Hour Podcast brings you a different, middle ground perspective on every day subject matters. From trending tropics to topics less covered. My plan is introduce the middle grounds and gray areas to all that I can reach. Life isn't just 1s and 0s or being left or right. Life is a balance act and I hope you continue with me as move forward.

Check out the rest of my stuff at
https://linktr.ee/fiftylinks]]></itunes:summary><image><url>https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg</url><title>The RAP Hour</title><link><![CDATA[https://www.fiftylinks.com]]></link></image><itunes:image href="https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg"/><itunes:owner><itunes:name>Fifty Links</itunes:name><itunes:email>raul.pinalez@gmail.com</itunes:email></itunes:owner><itunes:author>Fifty Links</itunes:author><description>The RAP Hour Podcast brings you a different, middle ground perspective on every day subject matters. From trending tropics to topics less covered. My plan is introduce the middle grounds and gray areas to all that I can reach. Life isn&apos;t just 1s and 0s or being left or right. Life is a balance act and I hope you continue with me as move forward.

Check out the rest of my stuff at
https://linktr.ee/fiftylinks</description><link>https://www.fiftylinks.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[The RAP Hour, Common Sense Required]]></itunes:subtitle><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><item><title>Into the Wild w/Robin pt3</title><itunes:title>Into the Wild w/Robin pt3</itunes:title><description>Back with the 3rd and final part of Into the Wild with my very good friend Robin! It was a good conversation. At the end of the day, I think we all want someone that would steal a blue French horn for us. Maybe that person is one of our what ifs. Who knows??? In the wild anything goes. 
Get to know me and support my podcast - 
https://linktr.ee/fiftylinks (Linktree Info)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Back with the 3rd and final part of Into the Wild with my very good friend Robin! It was a good conversation. At the end of the day, I think we all want someone that would steal a blue French horn for us. Maybe that person is one of our what ifs. Who knows??? In the wild anything goes. </p><p>Get to know me and support my podcast - </p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Linktree Info</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/into-the-wild-w-robin-pt3]]></link><guid isPermaLink="false">c88318f0-52e1-4801-aac3-a9b47474e383</guid><itunes:image href="https://artwork.captivate.fm/0537303c-d0f9-40bb-886c-352092833497/df6Ju61E4Ud1Db57bBCDnHhT.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Wed, 17 Mar 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/36d8693f-e6fd-4a22-a107-ae88d23267c1/into-the-wild-pt-3-ft-robin.mp3" length="51305210" type="audio/mpeg"/><itunes:duration>35:38</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:summary>Back with the 3rd and final part of Into the Wild with my very good friend Robin! It was a good conversation. At the end of the day, I think we all want someone that would steal a blue French horn for us. Maybe that person is one of our what ifs. Who knows??? In the wild anything goes.</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>A Woman, A Part w/Jasmine</title><itunes:title>A Woman, A Part w/Jasmine</itunes:title><description>After being slapped with a reality check while she was growing up in Mexico, Jasmine&apos;s &quot;I want to do it all&quot; mentality kicked in. Time is running out. But with the clock ticking away, that hasn&apos;t changed the fact that Jasmine has a big heart, she&apos;s a dope friend, she&apos;s not going to stop until she gets what she wants, and she can be a crazy ex girlfriend sometimes. Let&apos;s go. 
Get to know me and support my podcast - 
https://linktr.ee/fiftylinks (Linktree Info)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>After being slapped with a reality check while she was growing up in Mexico, Jasmine's "I want to do it all" mentality kicked in. Time is running out. But with the clock ticking away, that hasn't changed the fact that Jasmine has a big heart, she's a dope friend, she's not going to stop until she gets what she wants, and she can be a crazy ex girlfriend sometimes. Let's go. </p><p>Get to know me and support my podcast - </p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Linktree Info</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/a-woman-a-part-w-jasmine]]></link><guid isPermaLink="false">baeb6c8e-7e66-49a4-8aa6-c3ff353e99f3</guid><itunes:image href="https://artwork.captivate.fm/d27883d8-9090-43be-88be-12e59e9dba34/QjCmrritoXbzZJHqv0i1xRmO.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Mon, 15 Mar 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1a30a83f-d1e7-4c81-a9c5-dbdccbbf8444/a-woman-a-part-1.mp3" length="121856662" type="audio/mpeg"/><itunes:duration>01:24:37</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:summary>After being slapped with a reality check while she was growing up in Mexico, Jasmine&apos;s &quot;I want to do it all&quot; mentality kicked in. Time is running out. But with the clock ticking away, that hasn&apos;t changed the fact that Jasmine has a big heart, she&apos;s a dope friend, she&apos;s not going to stop until she gets what she wants, and she can be a crazy ex girlfriend sometimes. Let&apos;s go.</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Solo - Something Missing</title><itunes:title>Solo - Something Missing</itunes:title><description>You ever feel like something is missing but you&apos;re not sure what&apos;s missing? I think I know what&apos;s missing. It&apos;s been a while since the last time I felt this. But oh well, it is what it is. 
Get to know me and support my podcast - 
https://linktr.ee/fiftylinks (Linktree Info)
Check out my buddy&apos;s pics - 
https://www.clickasnap.com/honestrhyme23 (Honest Rhyme 23)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>You ever feel like something is missing but you're not sure what's missing? I think I know what's missing. It's been a while since the last time I felt this. But oh well, it is what it is. </p><p>Get to know me and support my podcast - </p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Linktree Info</a></p><p>Check out my buddy's pics - </p><p><a href="https://www.clickasnap.com/honestrhyme23" rel="noopener noreferrer" target="_blank">Honest Rhyme 23</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/solo-something-missing]]></link><guid isPermaLink="false">7742ea12-c127-455b-9b98-82749785de6d</guid><itunes:image href="https://artwork.captivate.fm/7df062d3-f7ff-428d-b62a-5305728770e5/2F2HFuyEbWzVTBo5bNsfwQ1o.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Wed, 10 Mar 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/481631ec-f903-47d9-b61b-8deae806662e/solo-something-missing.mp3" length="52646728" type="audio/mpeg"/><itunes:duration>36:34</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:summary>You ever feel like something is missing but you&apos;re not sure what&apos;s missing? I think I know what&apos;s missing. It&apos;s been a while since the last time I felt this. But oh well, it is what it is. Check out the links in my bio on my IG Page, The RAP Hour Podcast</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Into the Wild pt 2 w/ Robin</title><itunes:title>Into the Wild pt 2 w/ Robin</itunes:title><description>Back with part 2 of Into the Wild w/ Robin! This time things get a little interesting! A new player has entered the game! Check it out
Get to know me and support my podcast - 
https://linktr.ee/fiftylinks (Linktree Info)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Back with part 2 of Into the Wild w/ Robin! This time things get a little interesting! A new player has entered the game! Check it out</p><p>Get to know me and support my podcast - </p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Linktree Info</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/into-the-wild-pt-2-w-robin]]></link><guid isPermaLink="false">165198d3-48e3-4565-a049-3fcb4e9f7b16</guid><itunes:image href="https://artwork.captivate.fm/5e5af10a-7ed2-4ab7-a39d-d3f053f62513/XK0Euj92oLcHRkwVf3kVyUbg.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Mon, 08 Mar 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7412e8a2-8bb0-4488-8227-7016eca7dd0b/into-the-wild-pt-2-ft-robin-1.mp3" length="108683118" type="audio/mpeg"/><itunes:duration>01:15:28</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:summary>Back with part 2 of Into the Wild w/ Robin! This time things get a little interesting! A new player has entered the game! Check it out
Get to know me and support my podcast - 
https://linktr.ee/fiftylinks (Linktree Info)</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Solo - Moke n Andy</title><itunes:title>Solo - Moke n Andy</itunes:title><description>Back with another solo episode! This time I was a guest on my brother from another mother&apos;s live stream podcast: Moke n Friends! Me and this dude go way back. From high school beef 18 years ago to the path we&apos;re on now, life is crazy and fast. 
Check out our live stream and the rest of his streams at:
https://www.youtube.com/channel/UCR5OUiVzBGB8mqEkt5kuNRA/featured (Moke n Friends) 
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Back with another solo episode! This time I was a guest on my brother from another mother's live stream podcast: Moke n Friends! Me and this dude go way back. From high school beef 18 years ago to the path we're on now, life is crazy and fast. </p><p>Check out our live stream and the rest of his streams at:</p><p><a href="https://www.youtube.com/channel/UCR5OUiVzBGB8mqEkt5kuNRA/featured" rel="noopener noreferrer" target="_blank">Moke n Friends</a> </p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/solo-moke-n-friends]]></link><guid isPermaLink="false">0a4084d9-7ffe-44f6-9329-730b735b8693</guid><itunes:image href="https://artwork.captivate.fm/a119be8e-e231-401d-89db-2103a885d819/_sQ7_5A5Vqq5RJ4BMPZMj6pE.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Wed, 03 Mar 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/93b72824-cff3-499d-9daa-7aa2065a0f79/solo-moke-n-friendz.mp3" length="135200478" type="audio/mpeg"/><itunes:duration>01:33:53</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><itunes:summary>Back with another solo episode! This time I was a guest on my brother from another mother&apos;s live stream podcast: Moke n Friends! Me and this dude go way back. From high school beef 18 years ago to the path we&apos;re on now, life is crazy and fast. Check out his Youtube channel at: Moke n Friendz</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Into the Wild ft. Robin Part 1</title><itunes:title>Into the Wild ft. Robin Part 1</itunes:title><description>You ever tried dating through a pandemic? It&apos;s a little different. You ever tried dating after a couple of years away? The game has changed. You ever get fed up with apps? Yeah us too. My friend Robin is in town and we decided sit down and a little chat about some the culture of dating. It&apos;s a 2 maybe 3 part episode so hope you enjoy!
Get to know me and support my podcast - 
https://linktr.ee/fiftylinks (Linktree Info)
Also check out my Realtor Page - 
https://www.jbgoodwin.com/agents/raul-pinalez/ (Raul Pinalez)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>You ever tried dating through a pandemic? It's a little different. You ever tried dating after a couple of years away? The game has changed. You ever get fed up with apps? Yeah us too. My friend Robin is in town and we decided sit down and a little chat about some the culture of dating. It's a 2 maybe 3 part episode so hope you enjoy!</p><p>Get to know me and support my podcast - </p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Linktree Info</a></p><p>Also check out my Realtor Page - </p><p><a href="https://www.jbgoodwin.com/agents/raul-pinalez/" rel="noopener noreferrer" target="_blank">Raul Pinalez</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/into-the-wild-ft-robin-part-1]]></link><guid isPermaLink="false">7356b9a7-a592-418b-873e-5806694a6955</guid><itunes:image href="https://artwork.captivate.fm/39d74efb-4a5a-47a5-9885-11030d2805f9/FndBm4XBK9jrICU2OScNLa-7.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Mon, 01 Mar 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a03f692e-8cdd-4bd1-a3e9-b035453e48c2/into-the-wild-ft-robin.mp3" length="98729092" type="audio/mpeg"/><itunes:duration>01:08:34</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:summary>You ever tried dating through a pandemic? It&apos;s a little different. You ever tried dating after a couple of years away? The game has changed. You ever get fed up with apps? Yeah us too. My friend Robin is in town and we decided sit down and a little chat about some the culture of dating. It&apos;s a 2 maybe 3 part episode so hope you enjoy!</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Solo - Lee&apos;s Peace</title><itunes:title>Solo - Lee&apos;s Peace</itunes:title><description>Lee&apos;s Back! In the last episode Lee was on, (episode 4) she talked about her daily struggles with PTSD and Anxiety and the triggers that she deals with everyday. She talked about some of her exercises that she was doing to combat her struggles. Now that it&apos;s been about 6 months, she&apos;s back to update us on how things have been going. 
Get to know me and support my podcast - 
https://linktr.ee/fiftylinks (Linktree Info)
Also check out my Realtor Page - 
https://www.jbgoodwin.com/agents/raul-pinalez/ (Raul Pinalez)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Lee's Back! In the last episode Lee was on, (episode 4) she talked about her daily struggles with PTSD and Anxiety and the triggers that she deals with everyday. She talked about some of her exercises that she was doing to combat her struggles. Now that it's been about 6 months, she's back to update us on how things have been going. </p><p>Get to know me and support my podcast - </p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Linktree Info</a></p><p>Also check out my Realtor Page - </p><p><a href="https://www.jbgoodwin.com/agents/raul-pinalez/" rel="noopener noreferrer" target="_blank">Raul Pinalez</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/solo-lees-peace]]></link><guid isPermaLink="false">be6167a1-8de8-4a82-bea9-6efc52dabccc</guid><itunes:image href="https://artwork.captivate.fm/9bcad9d8-be62-42fb-b127-ff710496c720/snc3lVe81IxAMh4vuuz0ojdA.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Wed, 24 Feb 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b0a3be85-bf15-4e3e-adc6-c72171ef8bac/solo-lee-s-peace.mp3" length="94404684" type="audio/mpeg"/><itunes:duration>01:05:34</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><itunes:summary>Lee&apos;s Back! In the last episode Lee was on, (episode 4) she talked about her daily struggles with PTSD and Anxiety and the triggers that she deals with everyday. She talked about some of her exercises that she was doing to combat her struggles. Now that it&apos;s been about 6 months, she&apos;s back to update us on how things have been going.</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Balance &amp; Life</title><itunes:title>Balance &amp; Life</itunes:title><description>Life is overwhelming sometimes. We often take on more than we should. Sometimes it&apos;s good to take a step back and reevaluate your situation.
*skip to min 21 to bypass the long intro*
Get to know me and support my podcast - 
https://linktr.ee/fiftylinks (Linktree Info)
Also check out my Realtor Page - 
https://www.jbgoodwin.com/agents/raul-pinalez/ (Raul Pinalez)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Life is overwhelming sometimes. We often take on more than we should. Sometimes it's good to take a step back and reevaluate your situation.</p><p><strong><em>*skip to min 21 to bypass the long intro*</em></strong></p><p>Get to know me and support my podcast - </p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Linktree Info</a></p><p>Also check out my Realtor Page - </p><p><a href="https://www.jbgoodwin.com/agents/raul-pinalez/" rel="noopener noreferrer" target="_blank">Raul Pinalez</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/balance-life]]></link><guid isPermaLink="false">51e69a4b-6744-4c81-8df0-8577474bba71</guid><itunes:image href="https://artwork.captivate.fm/4b3ddf56-cd27-4a49-a2ac-6fc30a66f49e/cGC-AOyN2pEylC3lKIgQj_Rh.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Mon, 22 Feb 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce7151d0-9e07-4c07-9731-08b7ec7e8745/balance-and-life.mp3" length="68237258" type="audio/mpeg"/><itunes:duration>47:23</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:summary>Life is overwhelming sometimes. We often take on more than we should. Sometimes it&apos;s good to take a step back and reevaluate your situation.

*skip to min 21 to bypass the long intro*</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Solo Session - Time Flies</title><itunes:title>Solo Session - Time Flies</itunes:title><description>Ok, so this is a long lost episode! Forgot I recorded this right after my FIA4LW episode. Time flies when you&apos;re busy, making plans, forgetting people. Just take it one day at a time. 
Get to know me and support my podcast - 
https://linktr.ee/fiftylinks (Linktree Info)
Also check out my Realtor Page - 
https://www.jbgoodwin.com/agents/raul-pinalez/ (Raul Pinalez)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Ok, so this is a long lost episode! Forgot I recorded this right after my FIA4LW episode. Time flies when you're busy, making plans, forgetting people. Just take it one day at a time. </p><p>Get to know me and support my podcast - </p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Linktree Info</a></p><p>Also check out my Realtor Page - </p><p><a href="https://www.jbgoodwin.com/agents/raul-pinalez/" rel="noopener noreferrer" target="_blank">Raul Pinalez</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/solo-session-time-flies]]></link><guid isPermaLink="false">08790feb-fbdc-4d00-a0d8-a3846e948201</guid><itunes:image href="https://artwork.captivate.fm/52dbc611-5de8-487f-b421-676f700248d8/kTahqZ92kxodMXG__qzi50qD.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Wed, 17 Feb 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/03a11e9d-aedc-4d8c-83de-16f8a43101c0/open-mic-days-go-fast.mp3" length="51451694" type="audio/mpeg"/><itunes:duration>35:44</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><itunes:summary>Ok, so this is a long lost episode! Forgot I recorded this right after my FIA4LW episode. Time flies when you&apos;re busy, making plans, forgetting people. Just take it one day at a time.</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Close the door</title><itunes:title>Close the door</itunes:title><description>We are closing the door on last year and just focusing on this year. What happened last year is in the past, we&apos;ve mourned, we&apos;ve lost, and we&apos;ve changed from it. Now it&apos;s time to take action and make the most out of this year. 
Get to know me and support my podcast - 
https://linktr.ee/fiftylinks (Linktree Info)
Also check out my Realtor Page - 
https://www.jbgoodwin.com/agents/raul-pinalez/ (Raul Pinalez)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>We are closing the door on last year and just focusing on this year. What happened last year is in the past, we've mourned, we've lost, and we've changed from it. Now it's time to take action and make the most out of this year. </p><p>Get to know me and support my podcast - </p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Linktree Info</a></p><p>Also check out my Realtor Page - </p><p><a href="https://www.jbgoodwin.com/agents/raul-pinalez/" rel="noopener noreferrer" target="_blank">Raul Pinalez</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/close-the-door]]></link><guid isPermaLink="false">171a8103-9be1-414e-9e69-894eaf0f093f</guid><itunes:image href="https://artwork.captivate.fm/3d2a166e-21eb-4c48-8a14-e86517e1fe32/1wER_8Njy5mKEr3FNxAu0ewG.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Mon, 15 Feb 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/bc4d97fb-1af9-4d87-9db3-c0a08596f731/close-the-door.mp3" length="48879460" type="audio/mpeg"/><itunes:duration>33:57</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:summary>We are closing the door on last year and just focusing on this year. What happened last year is in the past, we&apos;ve mourned, we&apos;ve lost, and we&apos;ve changed from it. Now it&apos;s time to take action and make the most out of this year. 
Get to know me and support my podcast - 
https://linktr.ee/fiftylinks (Linktree Info)
Also check out my Realtor Page - 
https://www.jbgoodwin.com/agents/raul-pinalez/ (Raul Pinalez)</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Solo Intro</title><itunes:title>Solo Intro</itunes:title><description>Back with another Open Mic Session! This time I think I finally found a new, simpler name for it. Something new for 2021. Still working on getting my mind right, every day is a new challenge and a new opportunity. Make the most of it. Keep moving forward. 
Get to know me and support my podcast - 
https://linktr.ee/fiftylinks (Linktree Info)


Also check out my Realtor Page - 
https://www.jbgoodwin.com/agents/raul-pinalez/ (Raul Pinalez)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Back with another Open Mic Session! This time I think I finally found a new, simpler name for it. Something new for 2021. Still working on getting my mind right, every day is a new challenge and a new opportunity. Make the most of it. Keep moving forward. </p><p>Get to know me and support my podcast - </p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Linktree Info</a></p><p><br></p><p>Also check out my Realtor Page - </p><p><a href="https://www.jbgoodwin.com/agents/raul-pinalez/" rel="noopener noreferrer" target="_blank">Raul Pinalez</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/solo-intro]]></link><guid isPermaLink="false">6a587cad-3c1d-46f7-96eb-142c950c90cf</guid><itunes:image href="https://artwork.captivate.fm/138302fb-308a-4382-b12a-085c0c0ba16d/fZdps1jAeIsZ-IDtneHozkqQ.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Wed, 10 Feb 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c6d0fd51-f3d6-4ecc-b3b1-b2ea078662b9/solo-intro.mp3" length="49066008" type="audio/mpeg"/><itunes:duration>34:04</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><itunes:summary>Back with another Open Mic Session! This time I think I finally found a new, simpler name for it. Something new for 2021. Still working on getting my mind right, every day is a new challenge and a new opportunity. Make the most of it. Keep moving forward. 
Get to know me and support my podcast - 
https://linktr.ee/fiftylinks (Linktree Info)


Also check out my Realtor Page - 
https://www.jbgoodwin.com/agents/raul-pinalez/ (Raul Pinalez)</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>2021</title><itunes:title>2021</itunes:title><description>Whats going on?! Finally back at it! It&apos;s been a long min, but I&apos;m back and I don&apos;t plan on going away anytime soon! Let&apos;s catch up! I&apos;ll let y&apos;all know what I&apos;ve been up to and what my focus is on for this year. Starting off this year as a Realtor! I&apos;m not letting any opportunities to go by. Hope you guys are doing good. Feels good to be back. 
Get to know me and support my podcast - 
https://linktr.ee/fiftylinks (Linktree Info)


Also check out my Realtor Page - 
https://www.jbgoodwin.com/agents/raul-pinalez/ (Raul Pinalez)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Whats going on?! Finally back at it! It's been a long min, but I'm back and I don't plan on going away anytime soon! Let's catch up! I'll let y'all know what I've been up to and what my focus is on for this year. Starting off this year as a Realtor! I'm not letting any opportunities to go by. Hope you guys are doing good. Feels good to be back. </p><p>Get to know me and support my podcast - </p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Linktree Info</a></p><p><br></p><p>Also check out my Realtor Page - </p><p><a href="https://www.jbgoodwin.com/agents/raul-pinalez/" rel="noopener noreferrer" target="_blank">Raul Pinalez</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/2021]]></link><guid isPermaLink="false">47f77096-df1d-4be7-8388-f24f8d98c9f7</guid><itunes:image href="https://artwork.captivate.fm/276e384b-1375-4d54-8947-9dbf516c323c/3wnMAgCnM_-iSYCRVg9gYHcs.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Mon, 08 Feb 2021 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b53ec902-2e5c-427a-a4ce-1704ac56a926/ep-2021.mp3" length="41612852" type="audio/mpeg"/><itunes:duration>28:54</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:summary>Whats going on?! Finally back at it! It&apos;s been a long min, but I&apos;m back and I don&apos;t plan on going away anytime soon! Let&apos;s catch up! I&apos;ll let y&apos;all know what I&apos;ve been up to and what my focus is on for this year. Starting off this year as a Realtor! I&apos;m not letting any opportunities to go by. Hope you guys are doing good. Feels good to be back. 

Make sure to follow me on Social Media @theraphourpodcast
linktr.ee/fiftylinks</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Open Mic Session: Family is a 4 Letter Word</title><itunes:title>Open Mic Session: Family is a 4 Letter Word</itunes:title><description>This OMS turned out to get a little more personal than I thought it was going to be. I know I sound pretty jaded, I know it sounds like I don&apos;t like my family, which isn&apos;t true. I&apos;m just not close to them. Mainly just my baby cousins are who I&apos;m closest to. I love them. My friends that I&apos;ve had for years have become my family. This OMS might have a part 2. 
I have a Fiverr account now so if you need any editing done for your podcast or music, check out my link below:
https://www.fiverr.com/share/Wby1q5 (Audio Solutions)
Follow me at:
https://linktr.ee/fiftylinks (Fifty Links)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>This OMS turned out to get a little more personal than I thought it was going to be. I know I sound pretty jaded, I know it sounds like I don't like my family, which isn't true. I'm just not close to them. Mainly just my baby cousins are who I'm closest to. I love them. My friends that I've had for years have become my family. This OMS might have a part 2. </p><p>I have a Fiverr account now so if you need any editing done for your podcast or music, check out my link below:</p><p><a href="https://www.fiverr.com/share/Wby1q5" rel="noopener noreferrer" target="_blank">Audio Solutions</a></p><p>Follow me at:</p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Fifty Links</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/open-mic-session-family-is-a-4-letter-word]]></link><guid isPermaLink="false">c13ab112-9c9b-4aa4-8465-0fe11b440d62</guid><itunes:image href="https://artwork.captivate.fm/3d507e96-2711-4812-a897-785547b6542a/nwczethmra1fb-abasmddz0x.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Wed, 09 Dec 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/966ddfb9-0e40-42c8-8070-42beffa86b78/open-mic-fia4lw.mp3" length="71635812" type="audio/mpeg"/><itunes:duration>49:45</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:summary>This OMS turned out to get a little more personal than I thought it was going to be. I know I sound pretty jaded, I know it sounds like I don&apos;t like my family, which isn&apos;t true. I&apos;m just not close to them. Mainly just my baby cousins are who I&apos;m closest to. I love them. My friends that I&apos;ve had for years have become my family. This OMS might have a part 2.</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>What&apos;s your end game?</title><itunes:title>What&apos;s your end game?</itunes:title><description>What&apos;s your end game? Do you know how you want to get there? Do you really know what you want to do in life? If you don&apos;t, it&apos;s ok, half of us don&apos;t know what we really want. That&apos;s a part of life that we go through; we&apos;re just trying to figure ourselves out. 
I have a Fiverr account now so if you need any editing done for your podcast or music, check out my link below:
https://www.fiverr.com/share/Wby1q5 (Audio Solutions)
Follow me at:
https://linktr.ee/fiftylinks (Fifty Links)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>What's your end game? Do you know how you want to get there? Do you really know what you want to do in life? If you don't, it's ok, half of us don't know what we really want. That's a part of life that we go through; we're just trying to figure ourselves out. </p><p>I have a Fiverr account now so if you need any editing done for your podcast or music, check out my link below:</p><p><a href="https://www.fiverr.com/share/Wby1q5" rel="noopener noreferrer" target="_blank">Audio Solutions</a></p><p>Follow me at:</p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Fifty Links</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/whats-your-end-game]]></link><guid isPermaLink="false">e4f7d8b6-a57c-4061-a6da-02537b89f889</guid><itunes:image href="https://artwork.captivate.fm/5e07e410-7d7c-4366-8e27-77c2c525797b/ufmphpnykuz7sig8omphbhez.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Mon, 07 Dec 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fb5cf5f2-92e9-4fbc-90bd-9774e47e2589/ep-end-game.mp3" length="56293178" type="audio/mpeg"/><itunes:duration>39:06</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:summary>What&apos;s your end game? Do you know how you want to get there? Do you really know what you want to do in life? If you don&apos;t, it&apos;s ok, half of us don&apos;t know what we really want. That&apos;s a part of life that we go through; we&apos;re just trying to figure ourselves out. 

I have a Fiverr account now so if you need any editing done for your podcast or music or whatever, hit me on IG at The RAP Hour Podcast</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>The Reconnect Pt 2</title><itunes:title>The Reconnect Pt 2</itunes:title><description>Part 2! Imagine having your dream within your grasp and then all of a sudden something happens and your dream slowly starts to fade away. That&apos;s exactly what happened to my boy, C. 
From finding his way back to music, to how things are nowadays, to finally sharing his story (he doesn&apos;t talk about it much) of how he and another buddy of mine almost had a song on a Lil Wayne album: Carter IV. Things happen for a reason though. 
Check out the rest of my stuff at
https://linktr.ee/fiftylinks (Fifty Links)


Sign up with Captivate here:
https://www.captivate.fm/signup?ref=raulpinalez (Captivate)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p><strong>Part 2!</strong> Imagine having your dream within your grasp and then all of a sudden something happens and your dream slowly starts to fade away. That's exactly what happened to my boy, C. </p><p>From finding his way back to music, to how things are nowadays, to finally sharing his story (he doesn't talk about it much) of how he and another buddy of mine almost had a song on a <strong><em>Lil Wayne album: Carter IV</em>.</strong> Things happen for a reason though. </p><p>Check out the rest of my stuff at</p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Fifty Links</a></p><p><br></p><p>Sign up with Captivate here:</p><p><a href="https://www.captivate.fm/signup?ref=raulpinalez" rel="noopener noreferrer" target="_blank">Captivate</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/the-reconnect-pt-2]]></link><guid isPermaLink="false">e7fc859c-9836-4671-b711-873a8def4d4e</guid><itunes:image href="https://artwork.captivate.fm/68071e2e-b145-4f0f-8c06-f0658c9f39ad/zvebpmkligbpmvpkctrcxcge.png"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Wed, 02 Dec 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8d83f6cb-505b-46ae-9180-192786891066/open-mic-the-reconnect-pt2.mp3" length="172837476" type="audio/mpeg"/><itunes:duration>02:00:02</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:summary>Part 2! Imagine having your dream within your grasp and then all of a sudden something happens and your dream slowly starts to fade away. That&apos;s exactly what happened to my boy, C. 

From finding his way back to music, to how things are nowadays, to finally sharing his story (he doesn&apos;t talk about it much) of how he and another buddy of mine almost had a song on a Lil Wayne album: Carter IV. Things happen for a reason though.</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Open Mic Sessions - The Reconnect</title><itunes:title>Open Mic Sessions - The Reconnect</itunes:title><description>You know what&apos;s cool about college sometimes? Friends you meet in college if you&apos;re lucky become family. I&apos;ve seen my dude Chris once in New Orleans a few years ago, but I haven&apos;t seen Chi since 2008. We all grow up and go our separate ways, that&apos;s a given, but like I said, if you&apos;re lucky enough, the friends you meet along the way will become family. 
Sign up with Captivate here:
https://www.captivate.fm/signup?ref=raulpinalez (Captivate)
Check out the rest of my stuff at
https://linktr.ee/fiftylinks (Fifty Links)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>You know what's cool about college sometimes? Friends you meet in college if you're lucky become family. I've seen my dude Chris once in New Orleans a few years ago, but I haven't seen Chi since 2008. We all grow up and go our separate ways, that's a given, but like I said, if you're lucky enough, the friends you meet along the way will become family. </p><p>Sign up with Captivate here:</p><p><a href="https://www.captivate.fm/signup?ref=raulpinalez" rel="noopener noreferrer" target="_blank">Captivate</a></p><p>Check out the rest of my stuff at</p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Fifty Links</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/open-mic-sessions-the-reconnect]]></link><guid isPermaLink="false">58708c0a-c36c-4420-a6e8-98bc3391bac6</guid><itunes:image href="https://artwork.captivate.fm/6595ecf0-61e8-47b5-a20d-568471e5df02/9obcbpybg59ky-0d9jk8rw1m.png"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Wed, 25 Nov 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3a140862-a9e0-425e-acea-8f241015765a/open-mic-the-reconnect.mp3" length="169616706" type="audio/mpeg"/><itunes:duration>01:57:47</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:summary>You know what&apos;s cool about college sometimes? Friends you meet in college if you&apos;re lucky become family. I&apos;ve seen my dude Chris once in New Orleans a few years ago, but I haven&apos;t seen Chi since 2008. We all grow up and go our separate ways, that&apos;s a given, but like I said, if you&apos;re lucky enough, the friends you meet along the way will become family.</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Open Mic Sessions - Am I a safe guy?</title><itunes:title>Open Mic Sessions - Am I a safe guy?</itunes:title><description>In this OMS, I discuss what a safe guy is and prepping for the last few weeks of the year. 2021 is looking to have a positive outlook, but I can&apos;t slow down now. 
Check out the rest of my stuff at
https://linktr.ee/fiftylinks (Fifty Links)
Sign up with Captivate here:
https://www.captivate.fm/signup?ref=raulpinalez (Captivate)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>In this OMS, I discuss what a safe guy is and prepping for the last few weeks of the year. 2021 is looking to have a positive outlook, but I can't slow down now. </p><p>Check out the rest of my stuff at</p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Fifty Links</a></p><p>Sign up with Captivate here:</p><p><a href="https://www.captivate.fm/signup?ref=raulpinalez" rel="noopener noreferrer" target="_blank">Captivate</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/open-mic-sessions-am-i-a-safe-guy]]></link><guid isPermaLink="false">399ca071-a273-4a83-8519-126755dc2fb7</guid><itunes:image href="https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Wed, 18 Nov 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c452603e-1311-4b51-bae9-d9d518152873/open-mic-safe.mp3" length="63160398" type="audio/mpeg"/><itunes:duration>43:52</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:summary>In this OMS, I discuss what a safe guy is and prepping for the last few weeks of the year. 2021 is looking to have a positive outlook, but I can&apos;t slow down now.</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Rules for F/Buddies and are you missing them or the feelings?</title><itunes:title>Rules for F/Buddies and are you missing them or the feelings?</itunes:title><description>Before you start looking for a friend with benefits, you must know the rules or else you could end up getting hurt. Also, it&apos;s cuffing season, make sure you know the difference between missing feelings and missing someone. 
Check out the rest of my stuff at
https://linktr.ee/fiftylinks (Fifty Links)
Sign up with Captivate here:
https://www.captivate.fm/signup?ref=raulpinalez (Captivate)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Before you start looking for a friend with benefits, you must know the rules or else you could end up getting hurt. Also, it's cuffing season, make sure you know the difference between missing feelings and missing someone. </p><p>Check out the rest of my stuff at</p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Fifty Links</a></p><p>Sign up with Captivate here:</p><p><a href="https://www.captivate.fm/signup?ref=raulpinalez" rel="noopener noreferrer" target="_blank">Captivate</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/rules-for-fwb-and-are-you-missing-them-or-the-feelings-]]></link><guid isPermaLink="false">15848a83-c1a1-4e97-803f-1a180915940e</guid><itunes:image href="https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Mon, 09 Nov 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/630424e7-7012-4584-a184-d85fddcb321d/ep-fwb.mp3" length="89472430" type="audio/mpeg"/><itunes:duration>01:02:08</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:summary>Before you start looking for a fwb, you must know the rules or else you could end up getting hurt. Also, it&apos;s cuffing season, make sure you know the difference between missing feelings and missing someone.</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Open Mic Sessions - I think I&apos;m happy</title><itunes:title>Open Mic Sessions - I think I&apos;m happy</itunes:title><description>Journal entry - 11/2/20: Think I don&apos;t know what to think. Election day. Possible first purge. Civil way part 2. I might be in a happy place. Who knows? 
Sign up with Captivate here:
https://www.captivate.fm/signup?ref=raulpinalez (Captivate)
Check out the rest of my stuff at
https://linktr.ee/fiftylinks (Fifty Links)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Journal entry - 11/2/20: Think I don't know what to think. Election day. Possible first purge. Civil way part 2. I might be in a happy place. Who knows? </p><p>Sign up with Captivate here:</p><p><a href="https://www.captivate.fm/signup?ref=raulpinalez" rel="noopener noreferrer" target="_blank">Captivate</a></p><p>Check out the rest of my stuff at</p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Fifty Links</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/open-mic-sessions-i-think-im-happy-]]></link><guid isPermaLink="false">af62c454-8c8c-4acd-88d3-6a2cc55d7fb4</guid><itunes:image href="https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Wed, 04 Nov 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/967963cf-2b9e-4bb1-a748-1aae72f40264/open-mic-uneasily-happy.mp3" length="51283926" type="audio/mpeg"/><itunes:duration>35:37</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:summary>Journal entry - 11/2/20: Think I don&apos;t know what to think. Election day. Possible first purge. Civil way part 2. I might be in a happy place. Who knows?</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Things I&apos;ve realized in my 30s</title><itunes:title>Things I&apos;ve realized in my 30s</itunes:title><description>Hitting 30 is like a milestone for some and for others it&apos;s more like a crossroad. Being in your 30s really puts things into a new perspective that you didn&apos;t have in your 20s. It&apos;s definitely a rollercoaster. 
Check out the rest of my stuff at
https://linktr.ee/fiftylinks (Fifty Links)
Sign up with Captivate here:
https://www.captivate.fm/signup?ref=raulpinalez (Captivate)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Hitting 30 is like a milestone for some and for others it's more like a crossroad. Being in your 30s really puts things into a new perspective that you didn't have in your 20s. It's definitely a rollercoaster. </p><p>Check out the rest of my stuff at</p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Fifty Links</a></p><p>Sign up with Captivate here:</p><p><a href="https://www.captivate.fm/signup?ref=raulpinalez" rel="noopener noreferrer" target="_blank">Captivate</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/things-ive-realized-in-my-30s]]></link><guid isPermaLink="false">0f5f5635-a9b8-4fff-8ac9-29854d354f46</guid><itunes:image href="https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Mon, 02 Nov 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3cbc990e-0029-48bc-90dd-0e19f90e2c7b/ep-things-in-my-30s.mp3" length="49379008" type="audio/mpeg"/><itunes:duration>34:17</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:summary>Hitting 30 is like a milestone for some and for others it&apos;s more like a crossroad. Being in your 30s really puts things into a new perspective that you didn&apos;t have in your 20s. It&apos;s definitely a rollercoaster.</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Open Mic Session - You do what you gotta do</title><itunes:title>Open Mic Session - You do what you gotta do</itunes:title><description>Sometimes you do what you gotta do. Your friends or family might not agree with you or want to stick around, but that&apos;s on them. You keep doing what you gotta do. I&apos;m still learning how to balance my life out. 
Check out the rest of my stuff at
https://linktr.ee/fiftylinks (Fifty Links)
Sign up with Captivate here:
https://www.captivate.fm/signup?ref=raulpinalez (Captivate)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Sometimes you do what you gotta do. Your friends or family might not agree with you or want to stick around, but that's on them. You keep doing what you gotta do. I'm still learning how to balance my life out. </p><p>Check out the rest of my stuff at</p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Fifty Links</a></p><p>Sign up with Captivate here:</p><p><a href="https://www.captivate.fm/signup?ref=raulpinalez" rel="noopener noreferrer" target="_blank">Captivate</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/open-mic-session-you-do-what-you-gotta-do-]]></link><guid isPermaLink="false">b42e489d-c819-4d90-829f-3820968ae193</guid><itunes:image href="https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Wed, 28 Oct 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0f7f9c8d-60d5-4bb1-a395-83d7f7c33cf2/open-mic-priorities.mp3" length="60824166" type="audio/mpeg"/><itunes:duration>42:14</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:summary>Sometimes you do what you gotta do. Your friends or family might not agree with you or want to stick around, but that&apos;s on them. You keep doing what you gotta do. I&apos;m still learning how to balance my life out. 
Check out the rest of my stuff at
https://linktr.ee/fiftylinks (Fifty Links)
Sign up with Captivate here:
https://www.captivate.fm/signup?ref=raulpinalez (Captivate)</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Sophie&apos;s Brand New World</title><itunes:title>Sophie&apos;s Brand New World</itunes:title><description>It&apos;s Sophie&apos;s world and we&apos;re just living in it. Newly single and ready to mingle, Sophie is ready to navigate through the new dating culture dating apps have brought while trying to up her boss bitch status. 
Sign up with Captivate here:
https://www.captivate.fm/signup?ref=raulpinalez (Captivate)
Check out the rest of my stuff at
https://linktr.ee/fiftylinks (Fifty Links)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>It's Sophie's world and we're just living in it. Newly single and ready to mingle, Sophie is ready to navigate through the new dating culture dating apps have brought while trying to up her boss bitch status. </p><p>Sign up with Captivate here:</p><p><a href="https://www.captivate.fm/signup?ref=raulpinalez" rel="noopener noreferrer" target="_blank">Captivate</a></p><p>Check out the rest of my stuff at</p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Fifty Links</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/sophies-brand-new-world]]></link><guid isPermaLink="false">6fe6c0ae-55e6-4f99-90db-f2427e46d408</guid><itunes:image href="https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Mon, 26 Oct 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e373785-e73b-497a-9d65-218ff8d0672e/ep-sophies-world.mp3" length="93336102" type="audio/mpeg"/><itunes:duration>01:04:49</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:summary>It&apos;s Sophie&apos;s world and we&apos;re just living in it. Newly single and ready to mingle, Sophie is ready to navigate through the new dating culture dating apps have brought while trying to up her boss bitch status. 
Sign up with Captivate here:
https://www.captivate.fm/signup?ref=raulpinalez (Captivate)
Check out the rest of my stuff at
https://linktr.ee/fiftylinks (Fifty Links)</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Open Mic Sessions - My toxic traits</title><itunes:title>Open Mic Sessions - My toxic traits</itunes:title><description>Journal Entry - 10.14.20:
Why am I the way I am? Yeah that a loaded question, but I guess it&apos;s time I sit down and have a chat with myself. It&apos;s time to air out the mess. From being a shitty friend, to ghosting everybody, and burning bridges, I&apos;m trying to get better. 
Check out the rest of my stuff at
https://linktr.ee/fiftylinks (Fifty Links)
Sign up with Captivate here:
https://www.captivate.fm/signup?ref=raulpinalez (Captivate)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Journal Entry - 10.14.20:</p><p>Why am I the way I am? Yeah that a loaded question, but I guess it's time I sit down and have a chat with myself. It's time to air out the mess. From being a shitty friend, to ghosting everybody, and burning bridges, I'm trying to get better. </p><p>Check out the rest of my stuff at</p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Fifty Links</a></p><p>Sign up with Captivate here:</p><p><a href="https://www.captivate.fm/signup?ref=raulpinalez" rel="noopener noreferrer" target="_blank">Captivate</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/open-mic-sessions-my-toxic-traits]]></link><guid isPermaLink="false">f717b9e1-b679-4ad4-94cd-c473c1d95ce1</guid><itunes:image href="https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Wed, 21 Oct 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/74bd2bdc-d861-4551-acb4-c217ac9b2d16/open-mic-whiskey-night-2.mp3" length="93619680" type="audio/mpeg"/><itunes:duration>01:05:01</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:summary>Journal Entry - 10.14.20:
Why am I the way I am? Yeah that a loaded question, but I guess it&apos;s time I sit down and have a chat with myself. It&apos;s time to air out the mess. From being a shitty friend, to ghosting everybody, and burning bridges, I&apos;m trying to get better. 
Check out the rest of my stuff at
https://linktr.ee/fiftylinks (Fifty Links)
Sign up with Captivate here:
https://www.captivate.fm/signup?ref=raulpinalez (Captivate)</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Going with the flow and settle by not settling</title><itunes:title>Going with the flow and settle by not settling</itunes:title><description>Sometimes you go with the flow and other times you go against it. Knowing where to go and when to go is a balance that depends on you. Just be careful settling with whatever flow you find. 
Sign up with Captivate here:
https://www.captivate.fm/signup?ref=raulpinalez (Captivate)
Check out the rest of my stuff at
https://linktr.ee/fiftylinks (Fifty Links)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Sometimes you go with the flow and other times you go against it. Knowing where to go and when to go is a balance that depends on you. Just be careful settling with whatever flow you find. </p><p>Sign up with Captivate here:</p><p><a href="https://www.captivate.fm/signup?ref=raulpinalez" rel="noopener noreferrer" target="_blank">Captivate</a></p><p>Check out the rest of my stuff at</p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Fifty Links</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/going-with-the-flow-and-settle-by-not-settling]]></link><guid isPermaLink="false">4c222df7-23ca-46aa-bc80-24af4b44d425</guid><itunes:image href="https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Mon, 19 Oct 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d9ead95-5c46-419a-a952-822b09ccf286/ep-going-w-the-flow.mp3" length="48342352" type="audio/mpeg"/><itunes:duration>33:34</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:summary>Sometimes you go with the flow and other times you go against it. Knowing where to go and when to go is a balance that depends on you. Just be careful settling with whatever flow you find.

Check out fiftylinks.com for more on Captivate and my blog</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Open Mic Sessions - Brother.Sister time w/Jessica Price</title><itunes:title>Open Mic Sessions - Brother.Sister time w/Jessica Price</itunes:title><description>It&apos;s always a trip talking with my sister. From her new bf to her ex to period packages to sex to business talk to growth and reflection. I love her attitude about life and I love how she always wants to keep getting better at it. 
You can find her at https://www.instagram.com/jsophialove/ (jsophialove)
Check out more of me at https://my.captivate.fm/dashboard/FiftyLinks.com (FiftyLinks)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>It's always a trip talking with my sister. From her new bf to her ex to period packages to sex to business talk to growth and reflection. I love her attitude about life and I love how she always wants to keep getting better at it. </p><p>You can find her at <a href="https://www.instagram.com/jsophialove/" rel="noopener noreferrer" target="_blank">jsophialove</a></p><p>Check out more of me at <a href="https://my.captivate.fm/dashboard/FiftyLinks.com" rel="noopener noreferrer" target="_blank">FiftyLinks</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/open-mic-sessions-brother-sister-time-w-jessica-price]]></link><guid isPermaLink="false">d20d28eb-c2f7-411d-88a5-18d0cea02183</guid><itunes:image href="https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Wed, 14 Oct 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/174e050e-911c-4d0b-b25f-c327f4a4b09c/open-mic-convo-wjessica.mp3" length="134799212" type="audio/mpeg"/><itunes:duration>01:33:37</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:summary>It&apos;s always a trip talking with my sister. From her new bf to her ex to period packages to sex to business talk to growth and reflection. I love her attitude about life and I love how she always wants to keep getting better at it. 
You can find her at https://www.instagram.com/jsophialove/ (jsophialove)
Check out more of me at https://my.captivate.fm/dashboard/FiftyLinks.com (FiftyLinks)</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Tracking Periods w/ Jessica Price</title><itunes:title>Tracking Periods w/ Jessica Price</itunes:title><description>Attention all women! Tracking your periods and making some changes to your lifestyle can dramatically improve your cycles and help you feel more in control. My sister Jessica is here to talk about some changes she&apos;s making in pursuit of mastering her period. Little bio about my sister, &quot;she&apos;s a day trader by day, entrepreneur by night. Mom of a cute little girl. Worked in healthcare for 9 years&quot; 
You can find her at https://www.instagram.com/jsophialove/ (jsophialove)
Check out more of me at FiftyLinks
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Attention all women! Tracking your periods and making some changes to your lifestyle can dramatically improve your cycles and help you feel more in control. My sister Jessica is here to talk about some changes she's making in pursuit of mastering her period. Little bio about my sister, "she's a day trader by day, entrepreneur by night. Mom of a cute little girl. Worked in healthcare for 9 years" </p><p>You can find her at <a href="https://www.instagram.com/jsophialove/" rel="noopener noreferrer" target="_blank">jsophialove</a></p><p>Check out more of me at <a href="FiftyLinks.com" rel="noopener noreferrer" target="_blank">FiftyLinks</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/tracking-periods-w-jessica-price]]></link><guid isPermaLink="false">2b8faf62-84a9-4624-8fd5-cc02a04a281c</guid><itunes:image href="https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Mon, 12 Oct 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ab331adc-cc6a-43b8-aab4-650386ae9b5c/ep-tracking-periods.mp3" length="69612580" type="audio/mpeg"/><itunes:duration>48:21</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:summary>Attention all women! Tracking your periods and making some changes to your lifestyle can dramatically improve your cycles and help you feel more in control. My sister Jessica is here to talk about some changes she&apos;s making in pursuit of mastering her period. Little bio about my sister, &quot;she&apos;s a day trader by day, entrepreneur by night. Mom of a cute little girl. Worked in healthcare for 9 years&quot;</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Open Mic Sessions - Real Talk w/ DJ</title><itunes:title>Open Mic Sessions - Real Talk w/ DJ</itunes:title><description>The RAP Hour brings you another Open Mic Session and this time a good friend with me. From men&apos;s mental health to racism to music to conspiracies to just about everything! If you need something in the background as you clean your kitchen, give this a listen! 
Internet quality drops out a few short times, I apologize about that!
You can find all my socials and blog at https://linktr.ee/fiftylinks (FiftyLinks)
Check out my buddy&apos;s podcast at https://soundcloud.com/mokeandfriends (Moke N Friends)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>The RAP Hour brings you another Open Mic Session and this time a good friend with me. From men's mental health to racism to music to conspiracies to just about everything! If you need something in the background as you clean your kitchen, give this a listen! </p><p>Internet quality drops out a few short times, I apologize about that!</p><p>You can find all my socials and blog at <a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">FiftyLinks</a></p><p>Check out my buddy's podcast at <a href="https://soundcloud.com/mokeandfriends" rel="noopener noreferrer" target="_blank">Moke N Friends</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/open-mic-sessions-real-talk-w-dj]]></link><guid isPermaLink="false">ddb8cddc-71a3-47b5-9cb2-c352b0ced9ac</guid><itunes:image href="https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg"/><dc:creator><![CDATA[Fifty Links]]></dc:creator><pubDate>Wed, 07 Oct 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e994ae68-ff55-4437-abb3-08825f05151c/open-mic-convo-w-dj.mp3" length="184821620" type="audio/mpeg"/><itunes:duration>02:08:21</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:summary>The RAP Hour brings you another Open Mic Session and this time a good friend with me. From men&apos;s mental health to racism to music to conspiracies to just about everything! If you need something in the background as you clean your kitchen, give this a listen!</itunes:summary><itunes:author>Fifty Links</itunes:author></item><item><title>Nice people don&apos;t always finish last</title><itunes:title>Nice people don&apos;t always finish last</itunes:title><description>In this episode, I go over why nice people sometimes finish last. Nice people finish last because they put others before themselves, they get taken advantage of, and/or they don’t look to stand up for themselves. Whatever the case may be, what goes around usually comes back around and that&apos;s why nice people end up on top. And that&apos;s how it should be. 
Sign up with Captivate here:
https://www.captivate.fm/signup?ref=raulpinalez (Captivate)
Check out the rest of my stuff at
https://linktr.ee/fiftylinks (Fifty Links)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>In this episode, I go over why nice people sometimes finish last. Nice people finish last because they put others before themselves, they get taken advantage of, and/or they don’t look to stand up for themselves. Whatever the case may be, what goes around usually comes back around and that's why nice people end up on top. And that's how it should be. </p><p>Sign up with Captivate here:</p><p><a href="https://www.captivate.fm/signup?ref=raulpinalez" rel="noopener noreferrer" target="_blank">Captivate</a></p><p>Check out the rest of my stuff at</p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Fifty Links</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/nice-people-dont-always-finish-last]]></link><guid isPermaLink="false">d375f5c5-f16e-4ae9-b461-4c3f07265aab</guid><itunes:image href="https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg"/><dc:creator><![CDATA[The RAP Hour Podcast]]></dc:creator><pubDate>Mon, 05 Oct 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/31c054b3-2d58-4f94-8581-4159d9d38ee2/ep-nice-guys.mp3" length="45099046" type="audio/mpeg"/><itunes:duration>31:19</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:summary>In this episode, I go over why nice people sometimes finish last. Nice people finish last because they put others before themselves, they get taken advantage of, and/or they don’t look to stand up for themselves. Whatever the case may be, what goes around usually comes back around and that&apos;s why nice people end up on top. And that&apos;s how it should be.</itunes:summary><itunes:author>The RAP Hour Podcast</itunes:author></item><item><title>Fighting each day with anxiety and PTSD ft. Lee</title><itunes:title>Fighting each day with anxiety and PTSD ft. Lee</itunes:title><description>Some of us unfortunately go through battles that other people will never be able to understand. My good friend Lee is here to discuss what helps her with her daily battles with severe anxiety and PTSD. Hope this helps you as well. Her voice was disguised per her request. 
You can find all my socials and blog at https://linktr.ee/fiftylinks (FiftyLinks)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Some of us unfortunately go through battles that other people will never be able to understand. My good friend Lee is here to discuss what helps her with her daily battles with severe anxiety and PTSD. Hope this helps you as well. Her voice was disguised per her request. </p><p>You can find all my socials and blog at <a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">FiftyLinks</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/fighting-each-day-with-anxiety-and-ptsd-ft-lee]]></link><guid isPermaLink="false">4401ed88-e9cb-4efc-9972-5275d10cec12</guid><itunes:image href="https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg"/><dc:creator><![CDATA[The RAP Hour Podcast]]></dc:creator><pubDate>Mon, 28 Sep 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8735dd62-4b13-4ce6-87a7-d9cf8a64b91d/ep-anxiety-and-ptsd-wlee-v2.mp3" length="68032556" type="audio/mpeg"/><itunes:duration>47:15</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:summary>Some of us unfortunately go through battles that other people will never be able to understand. My good friend Lee is here to discuss what helps her with her daily battles with severe anxiety and PTSD. Hope this helps you as well. Her voice was disguised per her request.</itunes:summary><itunes:author>The RAP Hour Podcast</itunes:author></item><item><title>Finding the middle ground plus some friend drama</title><itunes:title>Finding the middle ground plus some friend drama</itunes:title><description>There&apos;s a gray area in just about every situation we go through. Finding the middle ground in every situation can help us make the right choice. But first we got to learn how to understand and listen to each other. Also, I&apos;m reaching out for some advice because of some friend drama I got going on. Thanks for listening!
Check out my blog at Fiftylinks.com
Follow me on Instagram at Thttps://www.instagram.com/theraphourpodcast/ (heRAPHourPodcast)
Follow me on Facebook at https://www.facebook.com/TheRAPHourPodcast (TheRAPHourPodcast)
Check out the rest of my links at https://linktr.ee/fiftylinks (Fifty Links)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>There's a gray area in just about every situation we go through. Finding the middle ground in every situation can help us make the right choice. But first we got to learn how to understand and listen to each other. Also, I'm reaching out for some advice because of some friend drama I got going on. Thanks for listening!</p><p>Check out my blog at <a href="Fiftylinks.com" rel="noopener noreferrer" target="_blank">Fiftylinks.com</a></p><p>Follow me on Instagram at T<a href="https://www.instagram.com/theraphourpodcast/" rel="noopener noreferrer" target="_blank">heRAPHourPodcast</a></p><p>Follow me on Facebook at <a href="https://www.facebook.com/TheRAPHourPodcast" rel="noopener noreferrer" target="_blank">TheRAPHourPodcast</a></p><p>Check out the rest of my links at <a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Fifty Links</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/finding-the-middle-ground-and-some-friend-drama]]></link><guid isPermaLink="false">4c92351f-0d7b-46a4-88b0-b45a0e598811</guid><itunes:image href="https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg"/><dc:creator><![CDATA[The RAP Hour Podcast]]></dc:creator><pubDate>Mon, 28 Sep 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9906d313-9e2e-495e-80bb-b3c917b37180/ep-middle-ground.mp3" length="54373862" type="audio/mpeg"/><itunes:duration>37:46</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:summary>There&apos;s a gray area in just about every situation we go through. Finding the middle ground in every situation can help us make the right choice. But first we got to learn how to understand and listen to each other. Also, I&apos;m reaching out for some advice because of some friend drama I got going on. Thanks for listening!</itunes:summary><itunes:author>The RAP Hour Podcast</itunes:author></item><item><title>Open Mic Session: Whiskey Night</title><itunes:title>Open Mic Sessions: Whiskey Night</itunes:title><description>Open Mic Sessions are my audio journals if that makes sense. First of many. In this first session I talk about my loneliness, my work and career journey, and just give a little insight on who I am. As I said in the session, the mic is my therapist. 
Follow my socials and my blog at https://linktr.ee/fiftylinks (FiftyLinks)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Open Mic Sessions are my audio journals if that makes sense. First of many. In this first session I talk about my loneliness, my work and career journey, and just give a little insight on who I am. As I said in the session, the mic is my therapist. </p><p>Follow my socials and my blog at <a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">FiftyLinks</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/open-mic-sessions-whiskey-night]]></link><guid isPermaLink="false">e38643b7-4152-454e-a72d-2e9a5e23e258</guid><itunes:image href="https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg"/><dc:creator><![CDATA[The RAP Hour Podcast]]></dc:creator><pubDate>Mon, 28 Sep 2020 06:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4db2de5b-9036-4226-b25f-35cdf0f79890/open-mic-whiskey-night.mp3" length="102664128" type="audio/mpeg"/><itunes:duration>01:11:18</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:summary>Open Mic Sessions are my audio journals if that makes sense. First of many. In this first session I talk about my loneliness, my work and career journey, and just give a little insight on who I am. As I said in the session, the mic is my therapist.</itunes:summary><itunes:author>The RAP Hour Podcast</itunes:author></item><item><title>Find your happiness 1301</title><itunes:title>Find your happiness 1301</itunes:title><description>Everybody has good days and bad days. Sometimes those bad days can go on and on. I hope this episode can serve as your motivation to keep trying and to keep moving forward. 
Check out my blog for more tips and topics:
https://www.fiftylinks.com (Fifty Links)
https://linktr.ee/fiftylinks (Linktr)
 &lt;a rel=&quot;payment&quot; href=&quot;https://paypal.me/fiftylinks?locale.x=en_US&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Everybody has good days and bad days. Sometimes those bad days can go on and on. I hope this episode can serve as your motivation to keep trying and to keep moving forward. </p><p>Check out my blog for more tips and topics:</p><p><a href="https://www.fiftylinks.com" rel="noopener noreferrer" target="_blank">Fifty Links</a></p><p><a href="https://linktr.ee/fiftylinks" rel="noopener noreferrer" target="_blank">Linktr</a></p>]]></content:encoded><link><![CDATA[https://the-rap-hour.captivate.fm/episode/find-your-happiness-1301]]></link><guid isPermaLink="false">b3ab82db-2ad0-4e87-9209-14154a89872a</guid><itunes:image href="https://artwork.captivate.fm/502116a6-44df-44c6-87cd-a1a5cd7bd5d3/bRcT7XVfZaUaAWRjKCnv5Dcb.jpg"/><dc:creator><![CDATA[Raul A Pinalez]]></dc:creator><pubDate>Sun, 13 Sep 2020 21:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7b6e72e4-78b3-4301-ba6f-471382e4140f/ep-0.mp3" length="49941941" type="audio/mpeg"/><itunes:duration>34:41</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:summary>Everybody has good days and bad days. Sometimes those bad days can go on and on. I hope this episode can serve as your motivation to keep trying and to keep moving forward. 
Check out my blog for more tips and topics:
https://www.fiftylinks.com (Fifty Links)
https://linktr.ee/fiftylinks (Linktr)</itunes:summary><itunes:author>Raul A Pinalez</itunes:author></item></channel></rss>