<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-real-moms-playbook/" rel="self" type="application/rss+xml"/><title><![CDATA[The Real Moms Playbook]]></title><podcast:guid>d7a137aa-ba89-5399-89d9-422b065c8c9a</podcast:guid><lastBuildDate>Mon, 25 Nov 2024 11:00:36 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2024 The Daughter Diaries, Inc.]]></copyright><managingEditor>The Daughter Diaries, Inc.</managingEditor><itunes:summary><![CDATA[The Real Moms Playbook, where balanced becomes a lifestyle for the Millennial Mom.

Your life doesn't have to be a hot mess...
Each week, Lisa Autry will take you on your own intentional transformation to step into the life you desire.
Whether you desire a tidy home, more time on your hands to binge The Bachelorette or more money in your bank account, The Real Moms Playbook will give you the action steps weekly to make it possible.
Grab The Real Moms Playbook at www.thedaughterdiary.com/book and hit the Subscribe button to find out when each chapter releases.
Let's Change this World Together.]]></itunes:summary><image><url>https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg</url><title>The Real Moms Playbook</title><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><itunes:owner><itunes:name>The Daughter Diaries, Inc.</itunes:name></itunes:owner><itunes:author>The Daughter Diaries, Inc.</itunes:author><description>The Real Moms Playbook, where balanced becomes a lifestyle for the Millennial Mom.

Your life doesn&apos;t have to be a hot mess...
Each week, Lisa Autry will take you on your own intentional transformation to step into the life you desire.
Whether you desire a tidy home, more time on your hands to binge The Bachelorette or more money in your bank account, The Real Moms Playbook will give you the action steps weekly to make it possible.
Grab The Real Moms Playbook at www.thedaughterdiary.com/book and hit the Subscribe button to find out when each chapter releases.
Let&apos;s Change this World Together.</description><link>https://the-real-moms-playbook.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Where Balanced Becomes a Lifestyle]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>13 Christ and Coffee</title><itunes:title>13 Christ and Coffee</itunes:title><description><![CDATA[<p>Ashleigh and Stacey, owners of the Breakfast Club Coffee Co, share their business, struggles they've overcome, the power of prayer and how to be a part of the Share Jesus Movement.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a> - grab this if you get stuck this season</p><p><a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/define" rel="noopener noreferrer" target="_blank">DEFINE</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/flow" rel="noopener noreferrer" target="_blank">FLOW</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/grow" rel="noopener noreferrer" target="_blank">GROW</a></p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p><a href="https://bit.ly/Flavored-HighlanderGrogg" rel="noopener noreferrer" target="_blank">Highlander Grogg</a></p><p><a href="https://bit.ly/The314-LouBrew" rel="noopener noreferrer" target="_blank">The Lou Brew</a></p><p><a href="https://bit.ly/The314-TheHill" rel="noopener noreferrer" target="_blank">The Hill</a></p><p><a href="https://www.breakfastclub.coffee/pages/contact" rel="noopener noreferrer" target="_blank">Prayer Requests</a></p>]]></description><content:encoded><![CDATA[<p>Ashleigh and Stacey, owners of the Breakfast Club Coffee Co, share their business, struggles they've overcome, the power of prayer and how to be a part of the Share Jesus Movement.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a> - grab this if you get stuck this season</p><p><a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/define" rel="noopener noreferrer" target="_blank">DEFINE</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/flow" rel="noopener noreferrer" target="_blank">FLOW</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/grow" rel="noopener noreferrer" target="_blank">GROW</a></p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p><a href="https://bit.ly/Flavored-HighlanderGrogg" rel="noopener noreferrer" target="_blank">Highlander Grogg</a></p><p><a href="https://bit.ly/The314-LouBrew" rel="noopener noreferrer" target="_blank">The Lou Brew</a></p><p><a href="https://bit.ly/The314-TheHill" rel="noopener noreferrer" target="_blank">The Hill</a></p><p><a href="https://www.breakfastclub.coffee/pages/contact" rel="noopener noreferrer" target="_blank">Prayer Requests</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">1c703bec-88a2-42a1-9d4a-b6029d8b3f05</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Mon, 25 Nov 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5803032f-cb45-4032-96b5-bd1176e79138/13-Christ-and-Coffee.mp3" length="26535470" type="audio/mpeg"/><itunes:duration>27:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>13</itunes:episode><itunes:season>3</itunes:season><podcast:episode>13</podcast:episode><podcast:season>3</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author></item><item><title>12 Peace, Purpose and Productivity in Motherhood</title><itunes:title>12 Peace, Purpose and Productivity in Motherhood</itunes:title><description><![CDATA[<p>On today’s episode, Lisa brings the whole foundation series together.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a> - grab this if you get stuck this season</p><p><a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/define" rel="noopener noreferrer" target="_blank">DEFINE</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/flow" rel="noopener noreferrer" target="_blank">FLOW</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/grow" rel="noopener noreferrer" target="_blank">GROW</a></p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p><a href="https://bit.ly/Falvored-HeavenlyHazelnut" rel="noopener noreferrer" target="_blank">Heavenly Hazelnut</a></p>]]></description><content:encoded><![CDATA[<p>On today’s episode, Lisa brings the whole foundation series together.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a> - grab this if you get stuck this season</p><p><a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/define" rel="noopener noreferrer" target="_blank">DEFINE</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/flow" rel="noopener noreferrer" target="_blank">FLOW</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/grow" rel="noopener noreferrer" target="_blank">GROW</a></p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p><a href="https://bit.ly/Falvored-HeavenlyHazelnut" rel="noopener noreferrer" target="_blank">Heavenly Hazelnut</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">57a0db1a-ae8c-4fa8-9670-fbe406ae7799</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Mon, 18 Nov 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/836d3a71-78cf-4bdd-b043-c9cc5678947a/Season-3-Ep-12-Peace-Purpose-and-Productivity-in-Motherhood.mp3" length="8579376" type="audio/mpeg"/><itunes:duration>08:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:season>3</itunes:season><podcast:episode>12</podcast:episode><podcast:season>3</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/31e7459e-a24d-4bf0-a5ba-4a36b865f5c9/index.html" type="text/html"/></item><item><title>11 Harmony with Kids</title><itunes:title>11 Harmony with Kids</itunes:title><description><![CDATA[<p>On today’s episode, Lisa shares 3 tips on creating harmony with your kids.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a> - grab this if you get stuck this season</p><p><a href="https://thedaughterdiaries.gumroad.com/l/awk" rel="noopener noreferrer" target="_blank">Accountability with Kids</a></p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p>]]></description><content:encoded><![CDATA[<p>On today’s episode, Lisa shares 3 tips on creating harmony with your kids.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a> - grab this if you get stuck this season</p><p><a href="https://thedaughterdiaries.gumroad.com/l/awk" rel="noopener noreferrer" target="_blank">Accountability with Kids</a></p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">2f317ac8-c6d6-4105-a423-9ae5ccf3a8c1</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Mon, 11 Nov 2024 04:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e5070cda-ceb1-443b-b060-ef239e13e762/Season-3-Ep-11-Harmony-with-Kids.mp3" length="8163778" type="audio/mpeg"/><itunes:duration>08:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><itunes:season>3</itunes:season><podcast:episode>11</podcast:episode><podcast:season>3</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/5a096d8e-c6b4-4b8b-9dda-cdd22ffed44b/index.html" type="text/html"/></item><item><title>10 Accountability Makeover with Kids</title><itunes:title>10 Accountability Makeover with Kids</itunes:title><description><![CDATA[<p><strong>Show Notes:</strong></p><p>On today’s episode, Lisa shares how to begin accountability with your kids.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a> - grab this if you get stuck this season</p><p><a href="https://thedaughterdiaries.gumroad.com/l/awk" rel="noopener noreferrer" target="_blank">Accountability with Kids</a></p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/Flavored-HighlanderGrogg" rel="noopener noreferrer" target="_blank">Highlander Grogg</a></p>]]></description><content:encoded><![CDATA[<p><strong>Show Notes:</strong></p><p>On today’s episode, Lisa shares how to begin accountability with your kids.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a> - grab this if you get stuck this season</p><p><a href="https://thedaughterdiaries.gumroad.com/l/awk" rel="noopener noreferrer" target="_blank">Accountability with Kids</a></p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/Flavored-HighlanderGrogg" rel="noopener noreferrer" target="_blank">Highlander Grogg</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">1729f5ab-dce2-4ff7-9ee5-b0c26f5e9922</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Mon, 11 Nov 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/71bfc140-5804-45f7-95b6-68f80d4c95ef/10-Accountability-Makeover-with-Kids.mp3" length="10397456" type="audio/mpeg"/><itunes:duration>10:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><itunes:season>3</itunes:season><podcast:episode>10</podcast:episode><podcast:season>3</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/4d245b92-fee8-4caf-8914-afc42a857feb/index.html" type="text/html"/></item><item><title>9 Simple Money Habits for Clarity and Calm</title><itunes:title>9 Simple Money Habits for Clarity and Calm</itunes:title><description><![CDATA[<p>On today’s episode, Lisa shares three strategy steps for good money habits.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a> - grab this if you get stuck this season</p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/grow" rel="noopener noreferrer" target="_blank">GROW</a> (your foundation for financial success) or get the whole Foundation Series at a discount!</p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/Eden-JavaEstates" rel="noopener noreferrer" target="_blank">Java Estates - Eden Collection</a></p>]]></description><content:encoded><![CDATA[<p>On today’s episode, Lisa shares three strategy steps for good money habits.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a> - grab this if you get stuck this season</p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/grow" rel="noopener noreferrer" target="_blank">GROW</a> (your foundation for financial success) or get the whole Foundation Series at a discount!</p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/Eden-JavaEstates" rel="noopener noreferrer" target="_blank">Java Estates - Eden Collection</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">ece2a89d-9f03-4202-914e-6b0ea31df2a7</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Mon, 28 Oct 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c114821-6dc0-492c-a4d2-60d52d640005/Season-3-Ep-9-Simple-Money-Habits-for-Clarity-and-Calm.mp3" length="7450062" type="audio/mpeg"/><itunes:duration>07:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:season>3</itunes:season><podcast:episode>9</podcast:episode><podcast:season>3</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/44211e4e-293d-47c2-a3f6-798475a9e739/index.html" type="text/html"/></item><item><title>8 Realigning Your Money Mindset</title><itunes:title>8 Realigning Your Money Mindset</itunes:title><description><![CDATA[<p>On today’s episode, Lisa shares three tips for realigning your money mindset.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a> - grab this if you get stuck this season</p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/grow" rel="noopener noreferrer" target="_blank">GROW</a> (your foundation for financial success) or get the whole Foundation Series at a discount!</p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/The314-LouBrew" rel="noopener noreferrer" target="_blank">The Lou Brew</a></p>]]></description><content:encoded><![CDATA[<p>On today’s episode, Lisa shares three tips for realigning your money mindset.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a> - grab this if you get stuck this season</p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/grow" rel="noopener noreferrer" target="_blank">GROW</a> (your foundation for financial success) or get the whole Foundation Series at a discount!</p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/The314-LouBrew" rel="noopener noreferrer" target="_blank">The Lou Brew</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">1f23b782-50e2-4a12-b934-6896bd5ba227</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Mon, 21 Oct 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0cba45a0-0a49-4a39-8afd-f5b140360e92/Season-3-Ep-8-Realigning-Your-Money-Mindset.mp3" length="7652188" type="audio/mpeg"/><itunes:duration>07:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:season>3</itunes:season><podcast:episode>8</podcast:episode><podcast:season>3</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/8b313528-e721-4350-8a1e-a26510ea1840/index.html" type="text/html"/></item><item><title>7 Time Management Mindset: 3 Shifts You Can Make for More Productive Days</title><itunes:title>7 Time Management Mindset: 3 Shifts You Can Make for More Productive Days</itunes:title><description><![CDATA[<p>On today’s episode, Lisa shares 3 shifts to make today for your time management.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a> - grab this if you get stuck this season</p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/flow" rel="noopener noreferrer" target="_blank">FLOW</a> (adjusting your time for freedom) to begin creating your time for freedom or get the whole Foundation Series at a discount!</p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/Flavored-HighlanderGrogg" rel="noopener noreferrer" target="_blank">Highlander Grogg</a></p>]]></description><content:encoded><![CDATA[<p>On today’s episode, Lisa shares 3 shifts to make today for your time management.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a> - grab this if you get stuck this season</p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/flow" rel="noopener noreferrer" target="_blank">FLOW</a> (adjusting your time for freedom) to begin creating your time for freedom or get the whole Foundation Series at a discount!</p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/Flavored-HighlanderGrogg" rel="noopener noreferrer" target="_blank">Highlander Grogg</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">e29a7b8d-a2f5-402a-8d3f-c80a25d493ff</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Mon, 14 Oct 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4582afe2-ddf5-4044-bed6-d57e1ea7ff4a/Season-3-7-Time-Management-Mindset-3-Shifts-You-Can-Make-for-Mo.mp3" length="9830838" type="audio/mpeg"/><itunes:duration>10:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:season>3</itunes:season><podcast:episode>7</podcast:episode><podcast:season>3</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d1ab4f75-f083-428f-bcaf-4138aa2e579a/index.html" type="text/html"/></item><item><title>6 Rhythms for Success in your Routine</title><itunes:title>6 Rhythms for Success in your Routine</itunes:title><description><![CDATA[<p>On today’s episode, Lisa shares peaceful and purposeful rituals for busy moms.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a> - grab this if you get stuck this season</p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/flow" rel="noopener noreferrer" target="_blank">FLOW</a> (adjusting your time for freedom) to begin creating your time for freedom or get the whole Foundation Series at a discount!</p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/Flavored-CampGrounds" rel="noopener noreferrer" target="_blank">Camp Grounds</a></p>]]></description><content:encoded><![CDATA[<p>On today’s episode, Lisa shares peaceful and purposeful rituals for busy moms.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a> - grab this if you get stuck this season</p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/flow" rel="noopener noreferrer" target="_blank">FLOW</a> (adjusting your time for freedom) to begin creating your time for freedom or get the whole Foundation Series at a discount!</p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/Flavored-CampGrounds" rel="noopener noreferrer" target="_blank">Camp Grounds</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">b551c799-ae6f-4286-84f3-14ba5da72098</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Mon, 07 Oct 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/bc08e596-44cf-47f2-8845-456632660d98/Season-3-6-Rhythms-for-Success-in-your-Routine.mp3" length="12194391" type="audio/mpeg"/><itunes:duration>12:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:season>3</itunes:season><podcast:episode>6</podcast:episode><podcast:season>3</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/8990e0b0-c962-4d23-b88a-9bbe0628d242/index.html" type="text/html"/></item><item><title>5 Home Systems that Work</title><itunes:title>5 Home Systems that Work</itunes:title><description><![CDATA[<p>On today’s episode, Lisa shares why systems will be your success within the home and how to create them.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a></p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/define" rel="noopener noreferrer" target="_blank">DEFINE</a> or get the whole Foundation Series at a discount!</p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/The314-TheHill" rel="noopener noreferrer" target="_blank">The Hill - St. Louis Collection</a></p>]]></description><content:encoded><![CDATA[<p>On today’s episode, Lisa shares why systems will be your success within the home and how to create them.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a></p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/define" rel="noopener noreferrer" target="_blank">DEFINE</a> or get the whole Foundation Series at a discount!</p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/The314-TheHill" rel="noopener noreferrer" target="_blank">The Hill - St. Louis Collection</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">8d4a32b6-9c99-4f93-9f51-05bc1c970428</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Mon, 23 Sep 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5caa0b7e-32a5-4dd8-b0b0-b47479ce7b4c/Season-3-Episode-5-Home-Systems-that-Work.mp3" length="16210735" type="audio/mpeg"/><itunes:duration>16:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:season>3</itunes:season><podcast:episode>5</podcast:episode><podcast:season>3</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ae34f88b-0990-4992-be94-e52c1f4923e9/index.html" type="text/html"/></item><item><title>4 Creating Peace in Your Home</title><itunes:title>4 Creating Peace in Your Home</itunes:title><description><![CDATA[<p>On today’s episode, Lisa shares why stuff is stressful and how to begin creating peace within your home.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a></p><p><a href="https://www.psychologytoday.com/intl/blog/high-octane-women/201203/why-mess-causes-stress-8-reasons-8-remedies" rel="noopener noreferrer" target="_blank">Why Mess Causes Stress</a></p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/define" rel="noopener noreferrer" target="_blank">DEFINE</a> or get the whole Foundation Series at a discount!</p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p><br></p><p>What’s in my Cup? <a href="https://bit.ly/Eden-MexicanAltura" rel="noopener noreferrer" target="_blank">Mexican Altura - The Eden Collection</a></p>]]></description><content:encoded><![CDATA[<p>On today’s episode, Lisa shares why stuff is stressful and how to begin creating peace within your home.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a></p><p><a href="https://www.psychologytoday.com/intl/blog/high-octane-women/201203/why-mess-causes-stress-8-reasons-8-remedies" rel="noopener noreferrer" target="_blank">Why Mess Causes Stress</a></p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/define" rel="noopener noreferrer" target="_blank">DEFINE</a> or get the whole Foundation Series at a discount!</p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p><br></p><p>What’s in my Cup? <a href="https://bit.ly/Eden-MexicanAltura" rel="noopener noreferrer" target="_blank">Mexican Altura - The Eden Collection</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">6c083e38-bfeb-4a1a-845a-8f0793dc796b</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Mon, 16 Sep 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c3d8ec19-c165-4784-ad42-91c2522016e1/Season-3-Ep-4-Creating-Peace-in-your-Home.mp3" length="13329062" type="audio/mpeg"/><itunes:duration>13:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:season>3</itunes:season><podcast:episode>4</podcast:episode><podcast:season>3</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f9224796-8247-4391-bfd9-0e658d1cece6/index.html" type="text/html"/></item><item><title>3 Establishing Your Priorities</title><itunes:title>3 Establishing Your Priorities</itunes:title><description><![CDATA[<p>On today’s episode, Lisa shares how to establish your priorities in a simple, sustainable way.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a></p><p><a href="https://drive.google.com/file/d/1GocT0CjFXfYsm3ou9HgNPfBcjaExW2uH/view?usp=sharing" rel="noopener noreferrer" target="_blank">Lisa’s Monday Task List</a></p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a> or get the whole Foundation Series at a discount!</p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/The314-LouBrew" rel="noopener noreferrer" target="_blank">The Lou Brew</a></p>]]></description><content:encoded><![CDATA[<p>On today’s episode, Lisa shares how to establish your priorities in a simple, sustainable way.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a></p><p><a href="https://drive.google.com/file/d/1GocT0CjFXfYsm3ou9HgNPfBcjaExW2uH/view?usp=sharing" rel="noopener noreferrer" target="_blank">Lisa’s Monday Task List</a></p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a> or get the whole Foundation Series at a discount!</p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/The314-LouBrew" rel="noopener noreferrer" target="_blank">The Lou Brew</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">0f4432ef-f65c-46d8-b377-4f697f37fbbf</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Mon, 09 Sep 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/63d65cb1-71c4-4def-86cd-5e33c3cb0ddc/Season-3-Ep-3-Establishing-Your-Priorities-FINAL.mp3" length="10575645" type="audio/mpeg"/><itunes:duration>11:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:season>3</itunes:season><podcast:episode>3</podcast:episode><podcast:season>3</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/9aaa3ac7-1ed2-4a7a-9f29-232b525515c3/index.html" type="text/html"/></item><item><title>2 Our Top Values + Leading with Them</title><itunes:title>2 Our Top Values + Leading with Them</itunes:title><description><![CDATA[<p>On today’s episode, Lisa shares how we determine what’s most important to us and set the stage in order to lead your daily life in a purposeful way.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a></p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a> or get the whole Foundation Series at a discount!</p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/Eden-JavaEstates" rel="noopener noreferrer" target="_blank">Java Estates</a></p>]]></description><content:encoded><![CDATA[<p>On today’s episode, Lisa shares how we determine what’s most important to us and set the stage in order to lead your daily life in a purposeful way.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a></p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a> or get the whole Foundation Series at a discount!</p><p>The <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> helps you begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN (values), DEFINE (home - stressful spaces), FLOW (adjusting your time for freedom) and GROW (your start to financial fitness) at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/Eden-JavaEstates" rel="noopener noreferrer" target="_blank">Java Estates</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">c710a6ed-acfc-4f17-a399-fea547658eba</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Mon, 09 Sep 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/db8826fe-4107-4135-accf-db9512365e09/Season-3-Ep-2-Your-Top-Values-Leading-with-Them.mp3" length="14784866" type="audio/mpeg"/><itunes:duration>15:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:season>3</itunes:season><podcast:episode>2</podcast:episode><podcast:season>3</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/5a93bedd-cced-4777-9d2a-a14c920e6e2a/index.html" type="text/html"/></item><item><title>1 Refill Your Motherhood Cup: Let&apos;s Build Good Foundations</title><itunes:title>1 Refill Your Motherhood Cup: Let&apos;s Build Good Foundations</itunes:title><description><![CDATA[<p>On today’s episode, Lisa shares why your motherhood cup is empty and how you will transform your actions this season.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a></p><p><strong>Ready to dive in and take action?</strong></p><p>Grab the <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> to begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN, DEFINE, FLOW and GROW at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the membership community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/Flavored-HighlanderGrogg" rel="noopener noreferrer" target="_blank">Highlander Grogg</a></p>]]></description><content:encoded><![CDATA[<p>On today’s episode, Lisa shares why your motherhood cup is empty and how you will transform your actions this season.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/podcastroadmap" rel="noopener noreferrer" target="_blank">Good Foundations Roadmap Call</a></p><p><strong>Ready to dive in and take action?</strong></p><p>Grab the <a href="https://thedaughterdiaries.gumroad.com/l/foundations" rel="noopener noreferrer" target="_blank">Foundation Series</a> to begin your intentional transformation towards a peaceful and calm motherhood. The Foundation Series includes ALIGN, DEFINE, FLOW and GROW at a discount.</p><p>Join <a href="https://dashboard.mailerlite.com/forms/195951/128072364083643812/share" rel="noopener noreferrer" target="_blank">The Tribe Waitlist</a> to get into the membership community that helps you simplify and succeed with accountability and support!</p><p><strong>Our Sponsor -</strong></p><p><a href="https://bit.ly/BClubCollections" rel="noopener noreferrer" target="_blank">The Breakfast Club Coffee Co</a></p><p><a href="https://bit.ly/PodcastSampler" rel="noopener noreferrer" target="_blank">Foundations Flight Coffee Sampler</a></p><p>What’s in my Cup? <a href="https://bit.ly/Flavored-HighlanderGrogg" rel="noopener noreferrer" target="_blank">Highlander Grogg</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">9f7b2bb4-dd90-4db2-8bdb-d98d28b9bd80</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Mon, 09 Sep 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/14e7dd46-aaa6-473e-ad43-09d17b53a049/Season-3-Ep-1-Refill-Your-Motherhood-Cup-Let-s-Build-Good-Found.mp3" length="9243271" type="audio/mpeg"/><itunes:duration>09:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:season>3</itunes:season><podcast:episode>1</podcast:episode><podcast:season>3</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/02ca9c1b-6166-4d69-b021-8c563c2e3dd5/index.html" type="text/html"/></item><item><title>Creating Calm with your Kids</title><itunes:title>Creating Calm with your Kids</itunes:title><description><![CDATA[<p>*Special Episode: Creating Calm with your Kids*</p><p>On this episode, Lisa shares 4 strategies for creating calm and peace in your home WITH your kids.</p><p>Ready for the Challenge of making motherhood peaceful?</p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/awk" rel="noopener noreferrer" target="_blank">Accountability with Kids</a></p><p>Accountability with Kids is all about laying the foundation for families to have a calm and peaceful life with control.</p><p>When everyone contributes, it makes your mom life so much easier.</p><p><em>As a family, you can have tidy and peaceful spaces.</em></p><p><em>As a family, you can build great routines with your kids that are fun.</em></p><p><em>As a family, you can have open and engaging conversations about the family budget and family goals.</em></p><p><em>This is your start…</em></p><p>This Audio Course and Workbook are meant to be your launchpad for those good foundations in simple, effective strategies.</p>]]></description><content:encoded><![CDATA[<p>*Special Episode: Creating Calm with your Kids*</p><p>On this episode, Lisa shares 4 strategies for creating calm and peace in your home WITH your kids.</p><p>Ready for the Challenge of making motherhood peaceful?</p><p>Grab <a href="https://thedaughterdiaries.gumroad.com/l/awk" rel="noopener noreferrer" target="_blank">Accountability with Kids</a></p><p>Accountability with Kids is all about laying the foundation for families to have a calm and peaceful life with control.</p><p>When everyone contributes, it makes your mom life so much easier.</p><p><em>As a family, you can have tidy and peaceful spaces.</em></p><p><em>As a family, you can build great routines with your kids that are fun.</em></p><p><em>As a family, you can have open and engaging conversations about the family budget and family goals.</em></p><p><em>This is your start…</em></p><p>This Audio Course and Workbook are meant to be your launchpad for those good foundations in simple, effective strategies.</p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">9f73a5f8-22e2-4981-84b2-1231db473b81</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sat, 08 Jun 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4cca39c-416c-4d85-909f-6cd3cfc7fec4/Creating-Calm-with-your-Kids-FINAL.mp3" length="20566703" type="audio/mpeg"/><itunes:duration>21:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><itunes:season>2</itunes:season><podcast:episode>20</podcast:episode><podcast:season>2</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author></item><item><title>How to Make 2024 Your Best Year Yet</title><itunes:title>How to Make 2024 Your Best Year Yet</itunes:title><description><![CDATA[<p>Lisa shares her tips for making 2024 your best year yet.</p><p>Make sure you get into <a href="https://www.facebook.com/groups/controlledchaosclub" rel="noopener noreferrer" target="_blank">Controlled Chaos Club</a> to join the conversations.</p><p>Ready to DREAM BIG? Make sure you join the <a href="https://thedaughterdiaries.gumroad.com/l/dreamworkshop" rel="noopener noreferrer" target="_blank">DREAM Workshop</a> so we can take 2024 to another level. This is a goal setting and vision board workshop with hands-on support. Oh and it’s going to be a bunch of fun.</p><p>Need hands-on support and a community to belong to? Then you need to be in <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a>. Doors closing 1/19/24. Together we are going to DREAM big while kicking the chaos. Those that join the Tribe also get a discount on DREAM.</p><p>Struggling with your values? You’re going to want to grab <a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a>.</p><p>Need to chat? <a href="https://thedaughterdiaries.gumroad.com/l/coffeecoach" rel="noopener noreferrer" target="_blank">Grab a Coffee &amp; Coaching Session</a>.</p>]]></description><content:encoded><![CDATA[<p>Lisa shares her tips for making 2024 your best year yet.</p><p>Make sure you get into <a href="https://www.facebook.com/groups/controlledchaosclub" rel="noopener noreferrer" target="_blank">Controlled Chaos Club</a> to join the conversations.</p><p>Ready to DREAM BIG? Make sure you join the <a href="https://thedaughterdiaries.gumroad.com/l/dreamworkshop" rel="noopener noreferrer" target="_blank">DREAM Workshop</a> so we can take 2024 to another level. This is a goal setting and vision board workshop with hands-on support. Oh and it’s going to be a bunch of fun.</p><p>Need hands-on support and a community to belong to? Then you need to be in <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a>. Doors closing 1/19/24. Together we are going to DREAM big while kicking the chaos. Those that join the Tribe also get a discount on DREAM.</p><p>Struggling with your values? You’re going to want to grab <a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a>.</p><p>Need to chat? <a href="https://thedaughterdiaries.gumroad.com/l/coffeecoach" rel="noopener noreferrer" target="_blank">Grab a Coffee &amp; Coaching Session</a>.</p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">74a89bfc-eedf-492e-9d08-6c5efb85b2a4</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Fri, 29 Dec 2023 06:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/082b5a5b-404d-45c5-bdbb-ff0e83fb2f93/How-to-make-2024-your-best-year-yet.mp3" length="14260961" type="audio/mpeg"/><itunes:duration>14:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>19</itunes:episode><itunes:season>2</itunes:season><podcast:episode>19</podcast:episode><podcast:season>2</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/5fc66e41-6d41-4bd1-b84b-a60ad3362476/index.html" type="text/html"/></item><item><title>What to Start and Stop Doing in 2024</title><itunes:title>What to Start and Stop Doing in 2024</itunes:title><description><![CDATA[<p>Lisa shares what to start and stop doing in 2024.</p><p>Make sure you get into <a href="https://www.facebook.com/groups/controlledchaosclub" rel="noopener noreferrer" target="_blank">Controlled Chaos Club</a> to join the conversations.</p><p>Ready to DREAM BIG? Make sure you join the <a href="https://thedaughterdiaries.gumroad.com/l/dreamworkshop" rel="noopener noreferrer" target="_blank">DREAM Workshop</a> so we can take 2024 to another level. This is a goal setting and vision board workshop with hands-on support. Oh and it’s going to be a bunch of fun.</p><p>Need hands-on support and a community to belong to? Then you need to be in <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a>. Doors closing 1/19/24. Together we are going to DREAM big while kicking the chaos. Those that join the Tribe also get a discount on DREAM.</p><p>Struggling with your values? You’re going to want to grab <a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a>.</p>]]></description><content:encoded><![CDATA[<p>Lisa shares what to start and stop doing in 2024.</p><p>Make sure you get into <a href="https://www.facebook.com/groups/controlledchaosclub" rel="noopener noreferrer" target="_blank">Controlled Chaos Club</a> to join the conversations.</p><p>Ready to DREAM BIG? Make sure you join the <a href="https://thedaughterdiaries.gumroad.com/l/dreamworkshop" rel="noopener noreferrer" target="_blank">DREAM Workshop</a> so we can take 2024 to another level. This is a goal setting and vision board workshop with hands-on support. Oh and it’s going to be a bunch of fun.</p><p>Need hands-on support and a community to belong to? Then you need to be in <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a>. Doors closing 1/19/24. Together we are going to DREAM big while kicking the chaos. Those that join the Tribe also get a discount on DREAM.</p><p>Struggling with your values? You’re going to want to grab <a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a>.</p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">62ff0643-2368-4102-b8f9-dc3ffe35876e</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Fri, 29 Dec 2023 06:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b369f5cb-02b0-468c-b25c-04540a7cfb83/What-to-Start-and-Stop-Doing-in-2024.mp3" length="17695298" type="audio/mpeg"/><itunes:duration>18:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><itunes:season>2</itunes:season><podcast:episode>18</podcast:episode><podcast:season>2</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/3e0fdc3d-79a5-459b-b240-7204de337f4f/index.html" type="text/html"/></item><item><title>3 Questions to Close Out 2023 on the Right Note</title><itunes:title>3 Questions to Close Out 2023 on the Right Note</itunes:title><description><![CDATA[<p>Lisa shares 3 reflection questions to help close out 2023 and get you prepped for 2024.</p><p>Make sure you get into <a href="https://www.facebook.com/groups/controlledchaosclub" rel="noopener noreferrer" target="_blank">Controlled Chaos Club</a> to join the conversations.</p><p>Ready to DREAM BIG? Make sure you join the <a href="https://thedaughterdiaries.gumroad.com/l/dreamworkshop" rel="noopener noreferrer" target="_blank">DREAM Workshop</a> so we can take 2024 to another level. This is a goal setting and vision board workshop with hands-on support. Oh and it’s going to be a bunch of fun.</p><p>Need hands-on support and a community to belong to? Then you need to be in <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a>. Doors closing 1/19/24. Together we are going to DREAM big while kicking the chaos. Those that join the Tribe also get a discount on DREAM.</p><p>Struggling with your values? You’re going to want to grab <a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a>.</p>]]></description><content:encoded><![CDATA[<p>Lisa shares 3 reflection questions to help close out 2023 and get you prepped for 2024.</p><p>Make sure you get into <a href="https://www.facebook.com/groups/controlledchaosclub" rel="noopener noreferrer" target="_blank">Controlled Chaos Club</a> to join the conversations.</p><p>Ready to DREAM BIG? Make sure you join the <a href="https://thedaughterdiaries.gumroad.com/l/dreamworkshop" rel="noopener noreferrer" target="_blank">DREAM Workshop</a> so we can take 2024 to another level. This is a goal setting and vision board workshop with hands-on support. Oh and it’s going to be a bunch of fun.</p><p>Need hands-on support and a community to belong to? Then you need to be in <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a>. Doors closing 1/19/24. Together we are going to DREAM big while kicking the chaos. Those that join the Tribe also get a discount on DREAM.</p><p>Struggling with your values? You’re going to want to grab <a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a>.</p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">ec0d6448-9fe0-44f6-9d86-6260604936fb</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Fri, 29 Dec 2023 06:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/35f94dc3-df68-414d-9cf7-2523cf1ea4a1/3-Questions-to-Close-out-2023-on-the-right-note.mp3" length="9879299" type="audio/mpeg"/><itunes:duration>10:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><itunes:season>2</itunes:season><podcast:episode>17</podcast:episode><podcast:season>2</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/0f4930a7-c378-4e26-89a5-6317b49baad8/index.html" type="text/html"/></item><item><title>Special Series 3 - Quick Success in Tidying</title><itunes:title>Special Series 3 - Quick Success in Tidying</itunes:title><description><![CDATA[<p>Lisa shares 3 tips to make your home appear tidy instantly and what the "Sweeping Method" is.</p><p>Make sure you join Lisa in <a href="https://thedaughterdiaries.gumroad.com/l/tidylife" rel="noopener noreferrer" target="_blank">The Tidy Life Live Experience</a> beginning August 1.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>Grab a <a href="https://thedaughterdiaries.gumroad.com/l/coffeecoach" rel="noopener noreferrer" target="_blank">Coffee &amp; Coaching Session</a></p>]]></description><content:encoded><![CDATA[<p>Lisa shares 3 tips to make your home appear tidy instantly and what the "Sweeping Method" is.</p><p>Make sure you join Lisa in <a href="https://thedaughterdiaries.gumroad.com/l/tidylife" rel="noopener noreferrer" target="_blank">The Tidy Life Live Experience</a> beginning August 1.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>Grab a <a href="https://thedaughterdiaries.gumroad.com/l/coffeecoach" rel="noopener noreferrer" target="_blank">Coffee &amp; Coaching Session</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">ea850b5e-b995-4098-bf61-3cc386f64f57</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 16 Jul 2023 07:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6d329c9c-79c6-4be5-8ed5-0079c814d270/Special-Series-3-Quick-Success-in-Tidying.mp3" length="14271969" type="audio/mpeg"/><itunes:duration>09:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:season>2</itunes:season><podcast:episode>16</podcast:episode><podcast:season>2</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author></item><item><title>Special Series 2 - From Stressed to Blessed</title><itunes:title>Special Series 2 - From Stressed to Blessed</itunes:title><description><![CDATA[<p>Lisa shares how to take your expectations and really achieve success in your home and tidying journey.</p><p>Make sure you join Lisa in <a href="https://thedaughterdiaries.gumroad.com/l/tidylife" rel="noopener noreferrer" target="_blank">The Tidy Life Live Experience</a> beginning August 1.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>Grab a <a href="https://thedaughterdiaries.gumroad.com/l/coffeecoach" rel="noopener noreferrer" target="_blank">Coffee &amp; Coaching Session</a></p>]]></description><content:encoded><![CDATA[<p>Lisa shares how to take your expectations and really achieve success in your home and tidying journey.</p><p>Make sure you join Lisa in <a href="https://thedaughterdiaries.gumroad.com/l/tidylife" rel="noopener noreferrer" target="_blank">The Tidy Life Live Experience</a> beginning August 1.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>Grab a <a href="https://thedaughterdiaries.gumroad.com/l/coffeecoach" rel="noopener noreferrer" target="_blank">Coffee &amp; Coaching Session</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">6454d7fa-d920-43d6-aa67-b07a41836f4b</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sat, 15 Jul 2023 07:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c90ed4b9-75ac-47e7-ba92-98f1762976d0/Special-Series-2-From-Stress-to-Blessed.mp3" length="16090719" type="audio/mpeg"/><itunes:duration>11:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:season>2</itunes:season><podcast:episode>15</podcast:episode><podcast:season>2</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author></item><item><title>Special Series 1 - Tidy Tips for a Busy Mom</title><itunes:title>Special Series 1 - Tidy Tips for a Busy Mom</itunes:title><description><![CDATA[<p>Lisa shares 3 tips of getting set for a tidy lifestyle.</p><p>Make sure you join Lisa in <a href="https://thedaughterdiaries.gumroad.com/l/tidylife" rel="noopener noreferrer" target="_blank">The Tidy Life Live Experience</a> beginning August 1.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p>]]></description><content:encoded><![CDATA[<p>Lisa shares 3 tips of getting set for a tidy lifestyle.</p><p>Make sure you join Lisa in <a href="https://thedaughterdiaries.gumroad.com/l/tidylife" rel="noopener noreferrer" target="_blank">The Tidy Life Live Experience</a> beginning August 1.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">21824913-3cc5-4404-aa5b-0f1a49a4f273</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Fri, 14 Jul 2023 07:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e62f2752-e173-42c3-83b1-74fe6394453f/Special-Series-1-Tidy-Tips-for-a-Busy-Mom.mp3" length="12025021" type="audio/mpeg"/><itunes:duration>08:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:season>2</itunes:season><podcast:episode>14</podcast:episode><podcast:season>2</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author></item><item><title>13 Rebalancing Your Time</title><itunes:title>13 Rebalancing Your Time</itunes:title><description><![CDATA[<p>Lisa shares her tips on how to reset successfully and what it means to become a cross-balancing boss babe.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>Foundation Series: <a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a> and <a href="https://thedaughterdiaries.gumroad.com/l/define" rel="noopener noreferrer" target="_blank">DEFINE</a></p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>Follow <a href="https://www.facebook.com/katetietjeauthor" rel="noopener noreferrer" target="_blank">Kate</a>, founder of Earthley Wellness.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Lisa shares her tips on how to reset successfully and what it means to become a cross-balancing boss babe.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>Foundation Series: <a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a> and <a href="https://thedaughterdiaries.gumroad.com/l/define" rel="noopener noreferrer" target="_blank">DEFINE</a></p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>Follow <a href="https://www.facebook.com/katetietjeauthor" rel="noopener noreferrer" target="_blank">Kate</a>, founder of Earthley Wellness.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">4f759039-d59e-4880-b048-790352337de8</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 04 Jun 2023 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a18ed1b5-e6b2-4466-8fac-ab076ff6de5f/Episode-13-Rebalancing-Your-Time-FINAL.mp3" length="20142783" type="audio/mpeg"/><itunes:duration>20:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:season>2</itunes:season><podcast:episode>13</podcast:episode><podcast:season>2</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6e289339-cdbe-44a9-b661-5d93be6edad3/index.html" type="text/html"/></item><item><title>12 A Tidy Life</title><itunes:title>12 A Tidy Life</itunes:title><description><![CDATA[<p>Lisa shares 5 Quick Tips for a Tidy Home Instantly.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/define" rel="noopener noreferrer" target="_blank">DEFINE</a></p><p><a href="https://dashboard.mailerlite.com/forms/195951/86930257778574895/share" rel="noopener noreferrer" target="_blank">Kick the Clutter</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/coffeecoach" rel="noopener noreferrer" target="_blank">Coffee &amp; Coaching</a></p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p><a href="https://amzn.to/3oxQFVz" rel="noopener noreferrer" target="_blank">The Life-Changing Magic of Tidying Up</a></p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>Follow <a href="https://www.facebook.com/katetietjeauthor" rel="noopener noreferrer" target="_blank">Kate</a>, founder of Earthley Wellness.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Lisa shares 5 Quick Tips for a Tidy Home Instantly.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/define" rel="noopener noreferrer" target="_blank">DEFINE</a></p><p><a href="https://dashboard.mailerlite.com/forms/195951/86930257778574895/share" rel="noopener noreferrer" target="_blank">Kick the Clutter</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/coffeecoach" rel="noopener noreferrer" target="_blank">Coffee &amp; Coaching</a></p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p><a href="https://amzn.to/3oxQFVz" rel="noopener noreferrer" target="_blank">The Life-Changing Magic of Tidying Up</a></p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>Follow <a href="https://www.facebook.com/katetietjeauthor" rel="noopener noreferrer" target="_blank">Kate</a>, founder of Earthley Wellness.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">db5ac874-a99c-40cf-bede-96c759101928</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 28 May 2023 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5167492e-5d16-4bd0-9e7b-b2b145beebf5/12-A-Tidy-Life-Final.mp3" length="32381873" type="audio/mpeg"/><itunes:duration>33:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:season>2</itunes:season><podcast:episode>12</podcast:episode><podcast:season>2</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/5b4724e1-cb8e-43e1-86f4-2fd2e98c2d90/index.html" type="text/html"/></item><item><title>11 Smooth Transitions in Home, Life &amp; Homeschool</title><itunes:title>11 Smooth Transitions in Home, Life &amp; Homeschool</itunes:title><description><![CDATA[<p>In this episode, Lisa gives 3 ways to make life easier.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/define" rel="noopener noreferrer" target="_blank">DEFINE</a></p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>Follow <a href="https://www.facebook.com/katetietjeauthor" rel="noopener noreferrer" target="_blank">Kate</a>, founder of Earthley Wellness.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Lisa gives 3 ways to make life easier.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/define" rel="noopener noreferrer" target="_blank">DEFINE</a></p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>Follow <a href="https://www.facebook.com/katetietjeauthor" rel="noopener noreferrer" target="_blank">Kate</a>, founder of Earthley Wellness.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">f83388c3-1396-4bcc-8304-ecdeaf3ff3d8</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 07 May 2023 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f2389cc7-94c3-4602-a095-3015424a2f42/11-Smooth-Transitions-FINAL.mp3" length="20810353" type="audio/mpeg"/><itunes:duration>21:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:season>2</itunes:season><podcast:episode>11</podcast:episode><podcast:season>2</podcast:season><itunes:summary>In this episode, Lisa gives 3 ways to make life easier.</itunes:summary><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/5726509f-281c-4ca4-ace9-ccc40206a449/index.html" type="text/html"/></item><item><title>10 Embracing Your Journey with Intentional Living</title><itunes:title>10 Embracing Your Journey with Intentional Living</itunes:title><description><![CDATA[<p>In this episode, Lisa discusses embracing your journey towards intentional living with 3 important and impactful questions.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/define" rel="noopener noreferrer" target="_blank">DEFINE</a></p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>Follow <a href="https://www.facebook.com/katetietjeauthor" rel="noopener noreferrer" target="_blank">Kate</a>, founder of Earthley Wellness.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Lisa discusses embracing your journey towards intentional living with 3 important and impactful questions.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a></p><p><a href="https://thedaughterdiaries.gumroad.com/l/define" rel="noopener noreferrer" target="_blank">DEFINE</a></p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>Follow <a href="https://www.facebook.com/katetietjeauthor" rel="noopener noreferrer" target="_blank">Kate</a>, founder of Earthley Wellness.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">7d213cd4-3386-4ce8-b4ef-1fbaf8f282e9</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 23 Apr 2023 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/09fe090e-2515-4a33-8b3e-6b9ab52408b4/10-Embracing-Your-Journey-with-Intentional-Living.mp3" length="28167311" type="audio/mpeg"/><itunes:duration>29:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:season>2</itunes:season><podcast:episode>10</podcast:episode><podcast:season>2</podcast:season><itunes:summary>In this episode, Lisa discusses embracing your journey towards intentional living with 3 important and impactful questions.</itunes:summary><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/08423d2e-3b80-44c9-ac7c-6a966d8eeb3f/index.html" type="text/html"/></item><item><title>9 Elevate with Kim</title><itunes:title>9 Elevate with Kim</itunes:title><description><![CDATA[<p><a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank">Kim</a> shares her journey towards elevating and impacting women to slay their day.</p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/align " rel="noopener noreferrer" target="_blank">ALIGN</a></p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>Follow <a href="https://www.facebook.com/katetietjeauthor" rel="noopener noreferrer" target="_blank">Kate</a>, founder of Earthley Wellness.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p><a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank">Kim</a> shares her journey towards elevating and impacting women to slay their day.</p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/align " rel="noopener noreferrer" target="_blank">ALIGN</a></p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>Follow <a href="https://www.facebook.com/katetietjeauthor" rel="noopener noreferrer" target="_blank">Kate</a>, founder of Earthley Wellness.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">326370eb-e318-41e1-9b0b-49c2234252a6</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 02 Apr 2023 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4d067c09-18f1-4452-9762-65a5e5527fe5/9-Elevate-with-Kim-FINAL.mp3" length="27178935" type="audio/mpeg"/><itunes:duration>28:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:season>2</itunes:season><podcast:episode>9</podcast:episode><podcast:season>2</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f344578b-345f-4bfc-a6d2-d907d156554b/index.html" type="text/html"/></item><item><title>8 Your Perfect Start</title><itunes:title>8 Your Perfect Start</itunes:title><description><![CDATA[<p>Lisa shares about opening that inner dialogue and your perfect start in the intentional transformation.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a>, Phase 1 of the Foundation Series.</p><p><a href="https://www.ntaskmanager.com/blog/quadrants-of-time-management-matrix/" rel="noopener noreferrer" target="_blank">4 Quadrants of Life</a> by Stephen Covey.</p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>Follow <a href="https://www.facebook.com/katetietjeauthor" rel="noopener noreferrer" target="_blank">Kate</a>, founder of Earthley Wellness.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>Lisa shares about opening that inner dialogue and your perfect start in the intentional transformation.</p><p><a href="https://thedaughterdiaries.gumroad.com/l/align" rel="noopener noreferrer" target="_blank">ALIGN</a>, Phase 1 of the Foundation Series.</p><p><a href="https://www.ntaskmanager.com/blog/quadrants-of-time-management-matrix/" rel="noopener noreferrer" target="_blank">4 Quadrants of Life</a> by Stephen Covey.</p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>Follow <a href="https://www.facebook.com/katetietjeauthor" rel="noopener noreferrer" target="_blank">Kate</a>, founder of Earthley Wellness.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">c286a7c6-6e26-4cbb-952f-11c5a0e7998d</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 26 Mar 2023 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e68a710-f783-48e0-acf9-082e0211faf3/Episode-9-Your-Perfect-Start.mp3" length="20379207" type="audio/mpeg"/><itunes:duration>21:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:season>2</itunes:season><podcast:episode>8</podcast:episode><podcast:season>2</podcast:season><itunes:summary>Lisa shares about opening that inner dialogue and your perfect start in the intentional transformation.</itunes:summary><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6d3d1cd5-98dd-4e61-8b6d-4614af5a89df/index.html" type="text/html"/></item><item><title>7 Perspective in Life</title><itunes:title>7 Perspective in Life</itunes:title><description><![CDATA[<p>Lisa shares some perspective she's experienced over the last few weeks and 5 mental and physical preparations for surviving the struggle.</p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>Follow <a href="https://www.facebook.com/katetietjeauthor" rel="noopener noreferrer" target="_blank">Kate</a>, founder of Earthley Wellness.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>Lisa shares some perspective she's experienced over the last few weeks and 5 mental and physical preparations for surviving the struggle.</p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>Follow <a href="https://www.facebook.com/katetietjeauthor" rel="noopener noreferrer" target="_blank">Kate</a>, founder of Earthley Wellness.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">7f1fa9e3-ea66-476a-9cba-d34996e2bf94</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 12 Mar 2023 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/11208c55-3f8f-4152-a84a-1cc035924633/Season-2-Episode-7-Perspective-in-Life.mp3" length="33473955" type="audio/mpeg"/><itunes:duration>34:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:season>2</itunes:season><podcast:episode>7</podcast:episode><podcast:season>2</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/8bd2bc72-5391-43f9-9de3-02de55a3f0c3/index.html" type="text/html"/></item><item><title>6 Surviving to Thriving with Crystal</title><itunes:title>6 Surviving to Thriving with Crystal</itunes:title><description><![CDATA[<p>In today's episode, Lisa interviews <a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank">Crystal</a>, owner of <a href="https://www.instagram.com/crystal.cosmo.wax/" rel="noopener noreferrer" target="_blank">Crystal Cosmo</a> and <a href="https://www.instagram.com/thebeautyloungefresno/" rel="noopener noreferrer" target="_blank">The Beauty Lounge Fresno</a>, as they discuss going from surviving to thriving in business and beyond.</p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>In today's episode, Lisa interviews <a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank">Crystal</a>, owner of <a href="https://www.instagram.com/crystal.cosmo.wax/" rel="noopener noreferrer" target="_blank">Crystal Cosmo</a> and <a href="https://www.instagram.com/thebeautyloungefresno/" rel="noopener noreferrer" target="_blank">The Beauty Lounge Fresno</a>, as they discuss going from surviving to thriving in business and beyond.</p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">1f644e96-f555-445b-9e74-dc810d0a5637</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 05 Mar 2023 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2971a22b-bc5b-4d65-9b4a-1295aa11cdd0/Crystal-Podcast-Interview-FINAL.mp3" length="20040451" type="audio/mpeg"/><itunes:duration>20:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:season>2</itunes:season><podcast:episode>6</podcast:episode><podcast:season>2</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/4b4d7479-0785-434d-963c-e3a53484d64b/index.html" type="text/html"/></item><item><title>5 Has Marie Kondo Really Given Up?</title><itunes:title>5 Has Marie Kondo Really Given Up?</itunes:title><description><![CDATA[<p>In this episode, Lisa discusses the recent <a href="https://www.glamour.com/story/marie-kondo-mere-mortal-has-kind-of-given-up" rel="noopener noreferrer" target="_blank">Glamour</a> article and her take on it. As well as ways to live tidier beginning today.</p><p>Catch the Replay of <a href="https://www.thedaughterdiary.com/simple-success" rel="noopener noreferrer" target="_blank">Simple Success</a>.</p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Purchase<a href="https://amhttps://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode, Lisa discusses the recent <a href="https://www.glamour.com/story/marie-kondo-mere-mortal-has-kind-of-given-up" rel="noopener noreferrer" target="_blank">Glamour</a> article and her take on it. As well as ways to live tidier beginning today.</p><p>Catch the Replay of <a href="https://www.thedaughterdiary.com/simple-success" rel="noopener noreferrer" target="_blank">Simple Success</a>.</p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Purchase<a href="https://amhttps://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">90d851db-7446-4fd1-b861-9c0875ecf539</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 19 Feb 2023 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f34c6fa3-02f3-4319-9f49-db55ef7a41eb/Season-2-Episode-5-Has-Marie-Kondo-Really-Given-Up.mp3" length="28050368" type="audio/mpeg"/><itunes:duration>29:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:season>2</itunes:season><podcast:episode>5</podcast:episode><podcast:season>2</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a3315bcb-e4d4-4160-bc4e-5f5c753ab778/index.html" type="text/html"/></item><item><title>4 The Burnout</title><itunes:title>4 The Burnout</itunes:title><description><![CDATA[<p>In this episode, Lisa discusses the burnout, why it’s happening and what to do about it. And 3 tips to simplify your week.</p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Grab a <a href="https://thedaughterdiaries.gumroad.com/l/coffeecoach" rel="noopener noreferrer" target="_blank">coffee chat</a>.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Lisa discusses the burnout, why it’s happening and what to do about it. And 3 tips to simplify your week.</p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Grab a <a href="https://thedaughterdiaries.gumroad.com/l/coffeecoach" rel="noopener noreferrer" target="_blank">coffee chat</a>.</p><p>Purchase<a href="https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">60f5c0e2-efad-4688-b2c4-fa90278a68e3</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 12 Feb 2023 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/38e057c7-9783-443a-9e62-7a39d768b417/4-The-Burnout-FINAL.mp3" length="26383925" type="audio/mpeg"/><itunes:duration>27:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:season>2</itunes:season><podcast:episode>4</podcast:episode><podcast:season>2</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2026cc71-c9ac-4e82-807e-f1dbee79f0e2/index.html" type="text/html"/></item><item><title>3 Legacy with Stephanie</title><itunes:title>3 Legacy with Stephanie</itunes:title><description><![CDATA[<p>In this episode, Lisa interviews Stephanie, Founder &amp; CEO of Mom Strong on Legacy, Financial Independence and Seeking a Support System.</p><p>Join <a href="https://www.facebook.com/groups/504305050354104" rel="noopener noreferrer" target="_blank">The Mom Strong Tribe Community</a></p><p><a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank">Seek Support from Stephanie</a></p><p>Check out her Guest Speaker Features in <a href="https://thedaughterdiaries.gumroad.com/l/mutribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Lisa interviews Stephanie, Founder &amp; CEO of Mom Strong on Legacy, Financial Independence and Seeking a Support System.</p><p>Join <a href="https://www.facebook.com/groups/504305050354104" rel="noopener noreferrer" target="_blank">The Mom Strong Tribe Community</a></p><p><a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank">Seek Support from Stephanie</a></p><p>Check out her Guest Speaker Features in <a href="https://thedaughterdiaries.gumroad.com/l/mutribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a>.</p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">5cd0fad6-4c56-43e7-b6c6-151d4fc33202</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 29 Jan 2023 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c86515cc-7656-4a5b-b155-f134ebbd6471/Legacy-with-Stephanie-FINAL.mp3" length="24482001" type="audio/mpeg"/><itunes:duration>25:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:season>2</itunes:season><podcast:episode>3</podcast:episode><podcast:season>2</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/9436567d-4de2-49f1-9630-360bbdb8ad3b/index.html" type="text/html"/></item><item><title>2 Excuses Are Breaking You</title><itunes:title>2 Excuses Are Breaking You</itunes:title><description><![CDATA[<p>In this episode, Lisa discusses how excuses are breaking you and how to move through them to succeed with 3 simple steps to start today.</p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Purchase<a href="https://amzn.to/3UGrZUS%20%20https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p><a href="https://amzn.to/3GX8HFI " rel="noopener noreferrer" target="_blank">The One Thing by Gary Keller</a> </p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Lisa discusses how excuses are breaking you and how to move through them to succeed with 3 simple steps to start today.</p><p>Join<a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank"> The Real Moms Tribe</a> for support and success.</p><p>Purchase<a href="https://amzn.to/3UGrZUS%20%20https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank"> The Real Moms Playbook</a>.</p><p>Subscribe to the<a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank"> Newsletter</a>.</p><p><a href="https://amzn.to/3GX8HFI " rel="noopener noreferrer" target="_blank">The One Thing by Gary Keller</a> </p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">f5d2d68f-d987-4289-997c-153e81265202</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 22 Jan 2023 22:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/dc5ff923-208a-4d3a-87bc-010f5a390fac/Season-2-Episode-2-FINAL.mp3" length="29343337" type="audio/mpeg"/><itunes:duration>30:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:season>2</itunes:season><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/26229212-b3e1-4f00-b16b-0ef6a060879c/index.html" type="text/html"/></item><item><title>1 Changes and Transitions</title><itunes:title>1 Changes and Transitions</itunes:title><description><![CDATA[<p>Welcome to Season 2!</p><p>In this episode, Lisa discusses how to adjust to new changes, habit formation in transition and the expectations we can set for ourselves.</p><p>Join <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a> for support and success.</p><p>Purchase <a href="https://amzn.to/3UGrZUS  https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank">The Real Moms Playbook</a>.</p><p>Subscribe to the <a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank">Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to Season 2!</p><p>In this episode, Lisa discusses how to adjust to new changes, habit formation in transition and the expectations we can set for ourselves.</p><p>Join <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a> for support and success.</p><p>Purchase <a href="https://amzn.to/3UGrZUS  https://amzn.to/3UGrZUS" rel="noopener noreferrer" target="_blank">The Real Moms Playbook</a>.</p><p>Subscribe to the <a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank">Newsletter</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>Use Code DIARIES at checkout to receive 10% off.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://msha.ke/crystalcosmowax" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">4ee9982c-d205-4437-8c07-961e46e374cf</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 22 Jan 2023 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/67df228e-b4cc-4671-895e-ce206b1e4a1f/Season-2-Episode-1-FINAL.mp3" length="14439330" type="audio/mpeg"/><itunes:duration>15:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:season>2</itunes:season><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/7f214ee3-2a94-4043-a03d-0701e35775ea/index.html" type="text/html"/></item><item><title>12 The Mom Movement</title><itunes:title>12 The Mom Movement</itunes:title><description><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>In this episode, Lisa shares your win and how to be a part of #themommovement.</p><p>Join <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a> for support and success.</p><p>Purchase a <a href="https://thedaughterdiaries.gumroad.com/l/playbook" rel="noopener noreferrer" target="_blank">Signed Real Moms Playbook</a>.</p><p>Subscribe to the <a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank">Newsletter</a>.</p><p>&nbsp;</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>In this episode, Lisa shares your win and how to be a part of #themommovement.</p><p>Join <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a> for support and success.</p><p>Purchase a <a href="https://thedaughterdiaries.gumroad.com/l/playbook" rel="noopener noreferrer" target="_blank">Signed Real Moms Playbook</a>.</p><p>Subscribe to the <a href="https://www.thedaughterdiary.com/services#subscribe" rel="noopener noreferrer" target="_blank">Newsletter</a>.</p><p>&nbsp;</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">fafa1fb1-e8ed-4991-a553-55a2c2735a27</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 28 Aug 2022 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/50de2dea-ab62-430d-abe5-3b994ece39eb/Season-201-20Episode-2012-20FINAL.mp3" length="12018608" type="audio/mpeg"/><itunes:duration>12:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:season>1</itunes:season><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season><itunes:summary>In this episode, Lisa shares your win and how to be a part of #themommovement.</itunes:summary><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/7be7e5a5-acdc-464f-acb6-a77a879cf7ea/index.html" type="text/html"/></item><item><title>11 Ditch the Mean Moms</title><itunes:title>11 Ditch the Mean Moms</itunes:title><description><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>In this episode, Lisa shares how to find your people with her 6 Commandments of Friendship.</p><p>Join <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a> for support and success.</p><p>&nbsp;</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>In this episode, Lisa shares how to find your people with her 6 Commandments of Friendship.</p><p>Join <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a> for support and success.</p><p>&nbsp;</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">1df2fc76-bf12-4caa-a12d-184fea443051</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 14 Aug 2022 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/cacfded2-78c7-4e95-84ea-6f2a6f8b21db/Season-201-20Episode-2011-20FINAL.mp3" length="13017620" type="audio/mpeg"/><itunes:duration>13:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:season>1</itunes:season><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season><itunes:summary>In this episode, Lisa shares how to find your people with her 6 Commandments of Friendship.</itunes:summary><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/96c640a2-11fe-4b87-8328-247245e5ab70/index.html" type="text/html"/></item><item><title>10 Zone Defense on Anxiety</title><itunes:title>10 Zone Defense on Anxiety</itunes:title><description><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>In this episode, Lisa shares her 3 tips on combating anxiety.</p><p>Join <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a>.</p><p>Pick up <a href="https://read.amazon.com/kp/embed?asin=B01KFRRZOG&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_JD5NY6V809BCYTDBKJMA" rel="noopener noreferrer" target="_blank">Fearvana</a>.</p><p>Pick up <a href="https://read.amazon.com/kp/embed?asin=B07TD1G6RT&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_8BH6ZGV4WJM1P6B63SRQ" rel="noopener noreferrer" target="_blank">Get Out of Your Head</a>.</p><p>&nbsp;</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>In this episode, Lisa shares her 3 tips on combating anxiety.</p><p>Join <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a>.</p><p>Pick up <a href="https://read.amazon.com/kp/embed?asin=B01KFRRZOG&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_JD5NY6V809BCYTDBKJMA" rel="noopener noreferrer" target="_blank">Fearvana</a>.</p><p>Pick up <a href="https://read.amazon.com/kp/embed?asin=B07TD1G6RT&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_8BH6ZGV4WJM1P6B63SRQ" rel="noopener noreferrer" target="_blank">Get Out of Your Head</a>.</p><p>&nbsp;</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">c4d96018-91ad-409b-967a-41e0295b4a85</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 07 Aug 2022 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4216c7ae-2b7f-46fd-a227-cfa2b6df4e04/Season-201-20Episode-2010-20FINAL.mp3" length="14938925" type="audio/mpeg"/><itunes:duration>15:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:season>1</itunes:season><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Lisa shares her 3 tips on combating anxiety.</itunes:summary><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/bba08226-81d1-4fbb-8604-6a0872fb312a/index.html" type="text/html"/></item><item><title>9 Pivot Real Good</title><itunes:title>9 Pivot Real Good</itunes:title><description><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>In this episode, Lisa shares how to pivot when you-know-what hits the fan and her steps for success during a reset.</p><p>Join <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a>.</p><p><a href="https://jamesclear.com/atomic-habits" rel="noopener noreferrer" target="_blank">Atomic Habits</a> by James Clear</p><p>Pick up the <a href="https://thedaughterdiaries.gumroad.com/l/moneymindset" rel="noopener noreferrer" target="_blank">Money Mindset Workbook</a>.</p><p>SPONSORS:</p><p>-Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>In this episode, Lisa shares how to pivot when you-know-what hits the fan and her steps for success during a reset.</p><p>Join <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a>.</p><p><a href="https://jamesclear.com/atomic-habits" rel="noopener noreferrer" target="_blank">Atomic Habits</a> by James Clear</p><p>Pick up the <a href="https://thedaughterdiaries.gumroad.com/l/moneymindset" rel="noopener noreferrer" target="_blank">Money Mindset Workbook</a>.</p><p>SPONSORS:</p><p>-Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">d7091b36-7f9b-40d7-a0ac-b01e4d9c3cc2</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 24 Jul 2022 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/fec4d3ca-fe4d-4b1c-8913-8ab8759aefb3/Season-201-20Episode-209-20FINAL.mp3" length="21594395" type="audio/mpeg"/><itunes:duration>22:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><itunes:summary>In this episode, Lisa shares how to pivot when you-know-what hits the fan and her steps for success during a reset.</itunes:summary><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/0c52e538-ab82-488d-9d28-70fc974c24ac/index.html" type="text/html"/></item><item><title>8 Why You&apos;re Broke AF</title><itunes:title>8 Why You&apos;re Broke AF</itunes:title><description><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>In this episode, Lisa talks about why you’re broke AF and the steps towards financial freedom.</p><p>Pick up the <a href="https://thedaughterdiaries.gumroad.com/l/moneymindset" rel="noopener noreferrer" target="_blank">Money Mindset Workbook</a>.</p><p>Meet with <a href="mailto:michael@whelanfinancial.com" rel="noopener noreferrer" target="_blank">Michael</a>, investment advisor.</p><p>SPONSORS:</p><p>-Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>In this episode, Lisa talks about why you’re broke AF and the steps towards financial freedom.</p><p>Pick up the <a href="https://thedaughterdiaries.gumroad.com/l/moneymindset" rel="noopener noreferrer" target="_blank">Money Mindset Workbook</a>.</p><p>Meet with <a href="mailto:michael@whelanfinancial.com" rel="noopener noreferrer" target="_blank">Michael</a>, investment advisor.</p><p>SPONSORS:</p><p>-Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">7d92d2b6-c375-4713-a399-c944fca76e6d</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 17 Jul 2022 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/12c754f2-cdee-4f38-8adb-a8e78456aaed/Season-201-20Episode-208-20FINAL.mp3" length="26673437" type="audio/mpeg"/><itunes:duration>27:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><itunes:summary>In this episode, Lisa talks about why you’re broke AF and the steps towards financial freedom.</itunes:summary><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/236a404c-de02-4ccb-b40b-d1c91c46460c/index.html" type="text/html"/></item><item><title>7 Starve Your Demons, Fuel Your Fire</title><itunes:title>7 Starve Your Demons, Fuel Your Fire</itunes:title><description><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>Lisa helps you step into your most confident self.</p><p>Take the <a href="https://personalvalu.es/" rel="noopener noreferrer" target="_blank">Personal Values Assessment</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>Lisa helps you step into your most confident self.</p><p>Take the <a href="https://personalvalu.es/" rel="noopener noreferrer" target="_blank">Personal Values Assessment</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">fbd7ab66-0f09-49ac-b554-3b0f8488835c</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 10 Jul 2022 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0f710039-a8fe-4477-bca2-69f8b3945d15/Season-201-20Episode-207-20FINAL.mp3" length="21719405" type="audio/mpeg"/><itunes:duration>22:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Lisa helps you step into your most confident self.</itunes:summary><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a6ed10fb-ef5d-4192-bb92-1b39ab90710c/index.html" type="text/html"/></item><item><title>6 Yeah You Gotta Eat That</title><itunes:title>6 Yeah You Gotta Eat That</itunes:title><description><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>Lisa gets real with her 3 health principles.</p><p>Purchase <a href="https://www.amazon.com/Power-When-Discover-Chronotype-Lunch/dp/0316391263" rel="noopener noreferrer" target="_blank">The Power of When</a>.</p><p>Enroll in <a href="https://thedaughterdiaries.gumroad.com/l/routinequeenone" rel="noopener noreferrer" target="_blank">Routine Queen 1:1.</a></p><p>Chat with Eunice from <a href="https://www.bettertogethermhs.com/" rel="noopener noreferrer" target="_blank">Better Together Mental Health Services</a>.</p><p>SPONSORS:</p><p>-Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p><br></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>Lisa gets real with her 3 health principles.</p><p>Purchase <a href="https://www.amazon.com/Power-When-Discover-Chronotype-Lunch/dp/0316391263" rel="noopener noreferrer" target="_blank">The Power of When</a>.</p><p>Enroll in <a href="https://thedaughterdiaries.gumroad.com/l/routinequeenone" rel="noopener noreferrer" target="_blank">Routine Queen 1:1.</a></p><p>Chat with Eunice from <a href="https://www.bettertogethermhs.com/" rel="noopener noreferrer" target="_blank">Better Together Mental Health Services</a>.</p><p>SPONSORS:</p><p>-Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p><br></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">bfd361c4-01db-400f-bfad-410916462f5e</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 03 Jul 2022 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a4c08c7-beaf-4875-b506-0b39f928e97b/Season-201-20Episode-206-20FINAL.mp3" length="25076837" type="audio/mpeg"/><itunes:duration>26:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Lisa gets real with her 3 health principles.</itunes:summary><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1c059d67-a2ba-4019-9438-4c1fcbf0466f/index.html" type="text/html"/></item><item><title>5 Part 2 Get it Together, Woman</title><itunes:title>5 Part 2 Get it Together, Woman</itunes:title><description><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>Today Lisa shares the 5 steps towards becoming the queen of your routine.</p><p>Take <a href="https://thepowerofwhenquiz.com/" rel="noopener noreferrer" target="_blank">The Power of When Quiz</a>.</p><p>Purchase <a href="https://www.amazon.com/Power-When-Discover-Chronotype-Lunch/dp/0316391263" rel="noopener noreferrer" target="_blank">The Power of When</a>.</p><p>Enroll in <a href="https://thedaughterdiaries.gumroad.com/l/routinequeenone" rel="noopener noreferrer" target="_blank">Routine Queen 1:1.</a></p><p>SPONSORS:</p><p>-Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>Today Lisa shares the 5 steps towards becoming the queen of your routine.</p><p>Take <a href="https://thepowerofwhenquiz.com/" rel="noopener noreferrer" target="_blank">The Power of When Quiz</a>.</p><p>Purchase <a href="https://www.amazon.com/Power-When-Discover-Chronotype-Lunch/dp/0316391263" rel="noopener noreferrer" target="_blank">The Power of When</a>.</p><p>Enroll in <a href="https://thedaughterdiaries.gumroad.com/l/routinequeenone" rel="noopener noreferrer" target="_blank">Routine Queen 1:1.</a></p><p>SPONSORS:</p><p>-Thanks to our amazing Premier Sponsor:<a href="http://earthley.com/" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com/" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">4cf6b4e5-e703-46a3-bab5-215b3bd43ed5</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 26 Jun 2022 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/55b641db-a8d7-41f5-b648-497ccaf7b985/Season-201-20Episode-205-2-20FINAL-20mp3.mp3" length="29285764" type="audio/mpeg"/><itunes:duration>30:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Lisa shares the five steps towards becoming a routine queen.</itunes:summary><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/35d217d7-b04d-42a9-91a7-7435007a2275/index.html" type="text/html"/></item><item><title>5 Part 1 Get it Together, Woman</title><itunes:title>5 Part 1 Get it Together, Woman</itunes:title><description><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>Today Lisa shares the beginning of how to align your time with your energy. </p><p>Take <a href="https://thepowerofwhenquiz.com/" rel="noopener noreferrer" target="_blank">The Power of When Quiz</a>.</p><p>Purchase <a href="https://www.amazon.com/Power-When-Discover-Chronotype-Lunch/dp/0316391263" rel="noopener noreferrer" target="_blank">The Power of When</a>.</p><p>Join <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>Today Lisa shares the beginning of how to align your time with your energy. </p><p>Take <a href="https://thepowerofwhenquiz.com/" rel="noopener noreferrer" target="_blank">The Power of When Quiz</a>.</p><p>Purchase <a href="https://www.amazon.com/Power-When-Discover-Chronotype-Lunch/dp/0316391263" rel="noopener noreferrer" target="_blank">The Power of When</a>.</p><p>Join <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">49ea441c-9282-419b-b499-8a897da1b253</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 19 Jun 2022 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a57081ee-5577-42bc-acb3-4c4cca3070dc/Season-201-20Episode-205-1-20FINAL.mp3" length="13371680" type="audio/mpeg"/><itunes:duration>13:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Lisa shares how to align your time with your energy in Part 1.</itunes:summary><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a975c530-ff6e-4a06-b67f-c168de23374d/index.html" type="text/html"/></item><item><title>4 Throw Some Crap Away</title><itunes:title>4 Throw Some Crap Away</itunes:title><description><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>Episode 4 is all about clearing out the clutter!</p><p>Join <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a></p><p>Grab Marie Kondo's - <a href="https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308/ref=sr_1_1?crid=10ZGZJB77FUTR&amp;keywords=the+life-changing+magic+of+tidying+up&amp;qid=1655017479&amp;sprefix=the+life-cha%2Caps%2C125&amp;sr=8-1" rel="noopener noreferrer" target="_blank">The Life-Changing Magic of Tidying Up</a></p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>Episode 4 is all about clearing out the clutter!</p><p>Join <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a></p><p>Grab Marie Kondo's - <a href="https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308/ref=sr_1_1?crid=10ZGZJB77FUTR&amp;keywords=the+life-changing+magic+of+tidying+up&amp;qid=1655017479&amp;sprefix=the+life-cha%2Caps%2C125&amp;sr=8-1" rel="noopener noreferrer" target="_blank">The Life-Changing Magic of Tidying Up</a></p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">79cacea6-2074-46cc-8ee5-72da4702cdb4</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 12 Jun 2022 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/20e78ea0-f0f1-48e6-ac2c-00a8ed031b69/Season-201-20Episode-204-20FINAL.mp3" length="30423835" type="audio/mpeg"/><itunes:duration>31:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:summary>In this episode, Lisa takes you on the journey of tidying your whole home to live more peacefully and controlled.</itunes:summary><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/db6f5536-7916-4acd-b4a0-98d864eeecef/index.html" type="text/html"/></item><item><title>3 What Happened to HER? + TIMEOUT</title><itunes:title>3 What Happened to HER? + TIMEOUT</itunes:title><description><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>Today's episode talks about finding "her" again, what your values are and a tribute to the amazing single mamas that do it all.</p><p>-To join <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a>.</p><p>-<a href="https://personalvalu.es/" rel="noopener noreferrer" target="_blank">Personal Values Test</a></p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>Today's episode talks about finding "her" again, what your values are and a tribute to the amazing single mamas that do it all.</p><p>-To join <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">The Real Moms Tribe</a>.</p><p>-<a href="https://personalvalu.es/" rel="noopener noreferrer" target="_blank">Personal Values Test</a></p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">9f00884d-85af-4b2e-bc85-4ee53840390a</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 05 Jun 2022 22:10:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9cadc361-64df-4d59-9e3d-b0f827f0c6c7/Season-201-20Episode-203-20Final.mp3" length="24498085" type="audio/mpeg"/><itunes:duration>25:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/37cdd8a5-c02d-49fa-8bee-409c53905428/index.html" type="text/html"/></item><item><title>2 Saying Goodbye, Beautiful Intentions</title><itunes:title>2 Saying Goodbye, Beautiful Intentions</itunes:title><description><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>In this episode, we say goodbye to our perceived limitations so we can step into our most unstoppable self. Make sure you pick up your copy of The Real Moms Playbook.</p><p>For information on gaining access to the <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">Tribe</a>.</p><p><a href="https://www.thedaughterdiary.com/post/opening-your-inner-dialogue" rel="noopener noreferrer" target="_blank">Opening Your Inner Dialogue Blog</a></p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to The Real Moms Playbook!</p><p>Where balanced becomes a lifestyle.</p><p>In this episode, we say goodbye to our perceived limitations so we can step into our most unstoppable self. Make sure you pick up your copy of The Real Moms Playbook.</p><p>For information on gaining access to the <a href="https://www.thedaughterdiary.com/services/tribe" rel="noopener noreferrer" target="_blank">Tribe</a>.</p><p><a href="https://www.thedaughterdiary.com/post/opening-your-inner-dialogue" rel="noopener noreferrer" target="_blank">Opening Your Inner Dialogue Blog</a></p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor:<a href="http://earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="http://thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">45aaaf6e-5e06-46b1-857e-4d1591bceb07</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 05 Jun 2022 22:05:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a24374cf-a4f5-4dc3-9a0d-15d5c0c6cad7/Season-201-20Episode-202-20Final.mp3" length="13073949" type="audio/mpeg"/><itunes:duration>13:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:summary>In this episode, we will be covering how to begin opening that inner dialogue with yourself.</itunes:summary><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/3cc97cdb-c339-4cb9-82e9-8add4e713e4e/index.html" type="text/html"/></item><item><title>1 The Plays to be a Balanced Boss Babe</title><itunes:title>1 The Plays to be a Balanced Boss Babe</itunes:title><description><![CDATA[<p>Welcome to The Real Moms Playbook, where balanced becomes a lifestyle.</p><p>Episode 1 dives into the Millennial Mom Myth, the Truth and how we are going to help you step into your best life possible. </p><p>I promise, we can have our cake and eat it, too!</p><p>SPONSORS:</p><p>-Thanks to our amazing Premier Sponsor:<a href="earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to The Real Moms Playbook, where balanced becomes a lifestyle.</p><p>Episode 1 dives into the Millennial Mom Myth, the Truth and how we are going to help you step into your best life possible. </p><p>I promise, we can have our cake and eat it, too!</p><p>SPONSORS:</p><p>-Thanks to our amazing Premier Sponsor:<a href="earthley.com" rel="noopener noreferrer" target="_blank"> Earthley Wellness</a></p><p>-Pick up your copy of The Real Moms Playbook<a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank"> here</a>.</p><p>-Thank you to our Guest Feature Sponsor:<a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank"> Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors:<a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank"> Crystal Cosmo</a> and<a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank"> Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit<a href="thedaughterdiary.com" rel="noopener noreferrer" target="_blank"> The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on<a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank"> Instagram</a> and<a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank"> Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">198d3cd4-d9ba-4dc4-a809-dfe967d87f9e</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 05 Jun 2022 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/bd65705e-f6c0-47c1-86c9-eb8bbf0ed242/Season-201-20Episode-201.mp3" length="16092188" type="audio/mpeg"/><itunes:duration>16:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Welcome to your intentional transformation. Let&apos;s get going...</itunes:summary><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1ae17ab3-3b60-436b-889e-5e87a864952e/index.html" type="text/html"/></item><item><title>The Real Moms Playbook Season 1 Trailer</title><itunes:title>The Real Moms Playbook Season 1 Trailer</itunes:title><description><![CDATA[<p>Welcome to The Real Moms Playbook, where balanced becomes a lifestyle.</p><p>Join us for Season 1 as we take you through your intentional transformation to live the life you desire.</p><p>-Pick up your copy of The Real Moms Playbook <a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank">here</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor: <a href="earthley.com" rel="noopener noreferrer" target="_blank">Earthley Wellness</a></p><p>-Thank you to our Guest Feature Sponsor: <a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank">Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors: <a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank">Crystal Cosmo</a> and <a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank">Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit <a href="thedaughterdiary.com" rel="noopener noreferrer" target="_blank">The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on <a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank">Facebook</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to The Real Moms Playbook, where balanced becomes a lifestyle.</p><p>Join us for Season 1 as we take you through your intentional transformation to live the life you desire.</p><p>-Pick up your copy of The Real Moms Playbook <a href="https://www.amazon.com/Real-Moms-Playbook-Stepping-Unstoppable/dp/1957058099/ref=cm_cr_arp_d_product_top?ie=UTF8" rel="noopener noreferrer" target="_blank">here</a>.</p><p>SPONSORS:</p><p>- Thanks to our amazing Premier Sponsor: <a href="earthley.com" rel="noopener noreferrer" target="_blank">Earthley Wellness</a></p><p>-Thank you to our Guest Feature Sponsor: <a href="https://msha.ke/shinewithkim/" rel="noopener noreferrer" target="_blank">Sparkle &amp; Shine with Kim Bain</a></p><p>-Thank you to our Shoutout Sponsors: <a href="https://linktr.ee/Crystalcosmo?utm_source=linktree_profile_share&amp;ltsid=e1ace501-d789-470e-be25-6906c4ebb05a" rel="noopener noreferrer" target="_blank">Crystal Cosmo</a> and <a href="https://www.momstrongmindset.com/" rel="noopener noreferrer" target="_blank">Mom Strong Mindset</a></p><p>SOCIALS / SERVICES:</p><p>-Visit <a href="thedaughterdiary.com" rel="noopener noreferrer" target="_blank">The Daughter Diaries</a> for information on services.</p><p>-Follow The Daughter Diaries on <a href="https://www.instagram.com/thedaughterdiaries/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.facebook.com/thedaughterdiaries" rel="noopener noreferrer" target="_blank">Facebook</a></p>]]></content:encoded><link><![CDATA[https://the-real-moms-playbook.captivate.fm]]></link><guid isPermaLink="false">40f28a7a-6e2f-4019-8fb3-cfb48f56c2f8</guid><itunes:image href="https://artwork.captivate.fm/6446ab7c-6005-4ef5-8b3b-3d48b70a7422/_b0TruJE3Lt0LKWfhw4iELOc.jpg"/><dc:creator><![CDATA[The Daughter Diaries, Inc.]]></dc:creator><pubDate>Sun, 01 May 2022 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4d5f8625-181b-4231-bee7-d71847f32288/Real-20Moms-20Playbook-20Season-201-20Trailer-20-205-1-22-209-5.mp3" length="1574578" type="audio/mpeg"/><itunes:duration>01:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>1</itunes:season><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:author>The Daughter Diaries, Inc.</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6bbc9308-a051-427c-8f4a-ffbc406916ba/index.html" type="text/html"/></item></channel></rss>