<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-rewind-sessions/" rel="self" type="application/rss+xml"/><title><![CDATA[The Rewind Sessions - Vinyl to Virtual]]></title><podcast:guid>7e204f13-08a6-5cd3-a1f1-71e572c094a9</podcast:guid><lastBuildDate>Wed, 18 Mar 2026 21:00:23 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Tracy Fleming]]></copyright><managingEditor>Tracy Fleming</managingEditor><itunes:summary><![CDATA[Hello and welcome to the  'Rewind Sessions'. This podcast is for anyone who’s ever heard a song and felt time collapse — suddenly you’re back in your first flat, your school, your parents’ living room, or at a concert with friends. 
It’s especially for those of us 40 and up who grew up with vinyl, cassettes, CDs, and radio countdowns — and still feel the pull of music from the '60s, '70s, '80s, '90s and 00s. It is also for anyone with a love of music no matter your age. 
Each episode dives into one song that takes me back to a specific moment in time — not just to the year it was released, but to the year it mattered. We explore the full album it came from, the story behind the artist, what was happening in the world, and why it still resonates today. 
Whether you’re a lifelong fan or a curious listener, the Rewind Sessions is your space to reflect, rediscover, and reconnect — one track at a time.<br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></itunes:summary><image><url>https://artwork.captivate.fm/02b2d780-e506-45c9-a340-512647ce37bf/VINYL-TO-VIRTUAL-132-292-x-132-292-mm-300-x-300-px-3000-x-3000-.png</url><title>The Rewind Sessions - Vinyl to Virtual</title><link><![CDATA[https://the-rewind-sessions.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/02b2d780-e506-45c9-a340-512647ce37bf/VINYL-TO-VIRTUAL-132-292-x-132-292-mm-300-x-300-px-3000-x-3000-.png"/><itunes:owner><itunes:name>Tracy Fleming</itunes:name></itunes:owner><itunes:author>Tracy Fleming</itunes:author><description>Hello and welcome to the  &apos;Rewind Sessions&apos;. This podcast is for anyone who’s ever heard a song and felt time collapse — suddenly you’re back in your first flat, your school, your parents’ living room, or at a concert with friends. 
It’s especially for those of us 40 and up who grew up with vinyl, cassettes, CDs, and radio countdowns — and still feel the pull of music from the &apos;60s, &apos;70s, &apos;80s, &apos;90s and 00s. It is also for anyone with a love of music no matter your age. 
Each episode dives into one song that takes me back to a specific moment in time — not just to the year it was released, but to the year it mattered. We explore the full album it came from, the story behind the artist, what was happening in the world, and why it still resonates today. 
Whether you’re a lifelong fan or a curious listener, the Rewind Sessions is your space to reflect, rediscover, and reconnect — one track at a time.

This podcast uses the following third-party services for analysis: 

Podcorn - https://podcorn.com/privacy</description><link>https://the-rewind-sessions.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Echoes of the Era That Defined Us]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Music"><itunes:category text="Music Commentary"/></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="TV &amp; Film"></itunes:category><podcast:txt purpose="applepodcastsverify">b6843cd0-1ad2-11f1-8336-3302fe5424e9</podcast:txt><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:license url="https://artlist.io/royalty-free-music">0u44zL</podcast:license><podcast:location>Ōtautahi-Christchurch, New Zealand</podcast:location><item><title>Ep 12 - These Days by The Foo Fighters (2011)</title><itunes:title>Ep 12 - These Days by The Foo Fighters (2011)</itunes:title><description><![CDATA[<p>For the final episode of Season 1, we’re heading back to <strong>December 2011</strong>, to a night that still echoes through Tāmaki Makaurau — the Foo Fighters at <strong>Western Springs</strong>. This week’s track, <strong>“These Days”</strong> from the album <em>Wasting Light</em>, captures everything the band does best: raw emotion, stadium‑sized energy, and that unmistakable Dave Grohl grit.</p><p>This finale is a celebration: of the band, the song, and everyone who’s come along for the ride this season. Whether you were in the crowd that night or you’re discovering the track anew, this episode is a reminder of why live music and why the memories tied to it matter so much.</p><p><strong>Thanks for being part of Season 1 of Rewind Sessions.</strong></p><p> Here’s to the stories, the songs, and everything still to come.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>For the final episode of Season 1, we’re heading back to <strong>December 2011</strong>, to a night that still echoes through Tāmaki Makaurau — the Foo Fighters at <strong>Western Springs</strong>. This week’s track, <strong>“These Days”</strong> from the album <em>Wasting Light</em>, captures everything the band does best: raw emotion, stadium‑sized energy, and that unmistakable Dave Grohl grit.</p><p>This finale is a celebration: of the band, the song, and everyone who’s come along for the ride this season. Whether you were in the crowd that night or you’re discovering the track anew, this episode is a reminder of why live music and why the memories tied to it matter so much.</p><p><strong>Thanks for being part of Season 1 of Rewind Sessions.</strong></p><p> Here’s to the stories, the songs, and everything still to come.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://the-rewind-sessions.captivate.fm/episode/ep-12-these-days-by-the-foo-fighters-2011]]></link><guid isPermaLink="false">c1f05d79-f6be-4b18-8116-7c056e461844</guid><itunes:image href="https://artwork.captivate.fm/155550ed-5ef8-4307-9d22-2d64de82849a/foo-fighters.png"/><pubDate>Thu, 19 Mar 2026 10:00:00 +1300</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/c1f05d79-f6be-4b18-8116-7c056e461844.mp3" length="24179621" type="audio/mpeg"/><itunes:duration>25:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep 11 - American Idiot by Green Day (2004,2005)</title><itunes:title>Ep 11 - American Idiot by Green Day (2004,2005)</itunes:title><description><![CDATA[<p>In this episode, we dive into the album that didn’t just redefine Green Day, it reshaped an entire era of rock. Released in September 2004, <em>American Idiot</em> marked the moment the three‑chord punks from Oakland transformed into one of the most ambitious and culturally resonant bands of their generation.</p><p>We explore how the band channelled post 9/11 tension, media saturation, and political frustration into a bold, theatrical concept album following the rise and collapse of the “Jesus of Suburbia” anti‑hero. From the explosive title track to the sprawling nine‑minute punk opera at the album’s core, <em>American Idiot</em> became a rallying cry for a disillusioned youth and a creative rebirth for a band many had written off.</p><p>This episode also rewinds to the personal memories tied to the record, from the album becoming the soundtrack to a cross‑Canada holiday in late 2004, to the unforgettable summer of 2005 when Green Day lit up Milton Keynes Bowl with two legendary shows. It’s a look at how music becomes more than sound: it becomes a companion, a timestamp, and a turning point.</p><p>Join us as we break down the album’s story, its impact, and why <em>American Idiot</em> remains one of the most important rock records of the 2000s.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>In this episode, we dive into the album that didn’t just redefine Green Day, it reshaped an entire era of rock. Released in September 2004, <em>American Idiot</em> marked the moment the three‑chord punks from Oakland transformed into one of the most ambitious and culturally resonant bands of their generation.</p><p>We explore how the band channelled post 9/11 tension, media saturation, and political frustration into a bold, theatrical concept album following the rise and collapse of the “Jesus of Suburbia” anti‑hero. From the explosive title track to the sprawling nine‑minute punk opera at the album’s core, <em>American Idiot</em> became a rallying cry for a disillusioned youth and a creative rebirth for a band many had written off.</p><p>This episode also rewinds to the personal memories tied to the record, from the album becoming the soundtrack to a cross‑Canada holiday in late 2004, to the unforgettable summer of 2005 when Green Day lit up Milton Keynes Bowl with two legendary shows. It’s a look at how music becomes more than sound: it becomes a companion, a timestamp, and a turning point.</p><p>Join us as we break down the album’s story, its impact, and why <em>American Idiot</em> remains one of the most important rock records of the 2000s.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://the-rewind-sessions.captivate.fm/episode/ep-11-american-idiot-by-green-day-2004-2005]]></link><guid isPermaLink="false">006159d0-55bd-48a6-8bf3-d0a45b611d29</guid><itunes:image href="https://artwork.captivate.fm/5d8c655a-91fb-4607-a55d-b7637232831e/green-day.png"/><pubDate>Tue, 17 Mar 2026 10:45:00 +1300</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/006159d0-55bd-48a6-8bf3-d0a45b611d29.mp3" length="26945957" type="audio/mpeg"/><itunes:duration>28:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep 10 - Never Too Late by Kylie Minogue (1989 and 2014)</title><itunes:title>Ep 10 - Never Too Late by Kylie Minogue (1989 and 2014)</itunes:title><description><![CDATA[<p>In this episode, we rewind to two very different points in life, connected by one timeless Kylie Minogue classic. First, we head back to <strong>1989</strong> and Kylie’s sparkling second album <strong><em>Enjoy Yourself</em></strong>, where “Never Too Late” first burst into the world — all bright pop, big optimism, and pure Stock Aitken Waterman magic. Then we fast‑forward to <strong>2014</strong>, when Kylie reimagined the same song for <strong><em>The Abbey Road Sessions</em></strong>, transforming it into a tender, orchestral lullaby that carried you through the early days of parenthood.</p><p>It’s the same song, two eras, two emotional landscapes — from the excitement of being an 11‑year‑old Kylie fan to the quiet comfort of late‑night feeds with a newborn. This episode celebrates how music grows with us, changes with us, and sometimes saves us exactly when we need it.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>In this episode, we rewind to two very different points in life, connected by one timeless Kylie Minogue classic. First, we head back to <strong>1989</strong> and Kylie’s sparkling second album <strong><em>Enjoy Yourself</em></strong>, where “Never Too Late” first burst into the world — all bright pop, big optimism, and pure Stock Aitken Waterman magic. Then we fast‑forward to <strong>2014</strong>, when Kylie reimagined the same song for <strong><em>The Abbey Road Sessions</em></strong>, transforming it into a tender, orchestral lullaby that carried you through the early days of parenthood.</p><p>It’s the same song, two eras, two emotional landscapes — from the excitement of being an 11‑year‑old Kylie fan to the quiet comfort of late‑night feeds with a newborn. This episode celebrates how music grows with us, changes with us, and sometimes saves us exactly when we need it.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://the-rewind-sessions.captivate.fm/episode/ep-10-never-too-late-by-kylie-minogue-1989-and-2014]]></link><guid isPermaLink="false">8d07a7e9-9b07-4d1f-8100-a2ef2f6a38ca</guid><itunes:image href="https://artwork.captivate.fm/978d1f7e-de96-4a0e-9464-ab870c4f3ff0/kylie-minogue-1.png"/><pubDate>Thu, 05 Mar 2026 19:00:00 +1300</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/8d07a7e9-9b07-4d1f-8100-a2ef2f6a38ca.mp3" length="31087397" type="audio/mpeg"/><itunes:duration>32:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep 9 - Superstition by Stevie Wonder (2000, 1972)</title><itunes:title>Ep 9 - Superstition by Stevie Wonder (2000, 1972)</itunes:title><description><![CDATA[<p>In this episode, we head back to the West Midlands for the beginning of a new millennium. The memory moment is a melange of stories that show the zeitgeist of youth and unplanned days and nights out! The song is a belter, Superstition by Stevie Wonder. One of the best songs ever written in my view! So come on, let's rewind together to memories from the 2000 and looking back to 1972 when the album was released.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>In this episode, we head back to the West Midlands for the beginning of a new millennium. The memory moment is a melange of stories that show the zeitgeist of youth and unplanned days and nights out! The song is a belter, Superstition by Stevie Wonder. One of the best songs ever written in my view! So come on, let's rewind together to memories from the 2000 and looking back to 1972 when the album was released.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://the-rewind-sessions.captivate.fm/episode/ep-9-superstition-by-stevie-wonder-2000-1972]]></link><guid isPermaLink="false">472e10fd-37ff-41ce-b119-db93c817005a</guid><itunes:image href="https://artwork.captivate.fm/b6e0f177-42b2-47ea-a741-cca68269bed7/stevie-wonder.png"/><pubDate>Wed, 25 Feb 2026 19:00:00 +1300</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/472e10fd-37ff-41ce-b119-db93c817005a.mp3" length="27273125" type="audio/mpeg"/><itunes:duration>28:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep 8 - In these arms by Bovi - In JBJs hand (2006)</title><itunes:title>Ep 8 - In these arms by Bovi - In JBJs hand (2006)</itunes:title><description><![CDATA[<p>In this episode of <em>The Rewind Sessions</em>, Tracy revisits Bon Jovi’s iconic 1992 power‑ballad <em>In These Arms</em> from the <em>Keep the Faith</em> album. And recalls the moment where she got up close with Jon on Jovi. The year is 2006, so come back in time and see what was going on back then! </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>In this episode of <em>The Rewind Sessions</em>, Tracy revisits Bon Jovi’s iconic 1992 power‑ballad <em>In These Arms</em> from the <em>Keep the Faith</em> album. And recalls the moment where she got up close with Jon on Jovi. The year is 2006, so come back in time and see what was going on back then! </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://the-rewind-sessions.captivate.fm/episode/ep-8-in-these-arms-by-bovi-in-jbjs-hand-2006]]></link><guid isPermaLink="false">ef98c202-7131-41b8-9cfa-1d983145d864</guid><itunes:image href="https://artwork.captivate.fm/1bc9829c-717e-4ca3-b309-e1f194cad7d2/bon-jovi-1.png"/><pubDate>Thu, 12 Feb 2026 11:30:00 +1300</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/ef98c202-7131-41b8-9cfa-1d983145d864.mp3" length="42067109" type="audio/mpeg"/><itunes:duration>43:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep 7 - Life for Rent by Dido - A time for change! (2003)</title><itunes:title>Ep 7 - Life for Rent by Dido - A time for change! (2003)</itunes:title><description><![CDATA[<p>In this episode, we rewind to late 2003 and the moment <em>Life for Rent</em> became the soundtrack to one of the biggest turning points in my twenties. I had the dream flat, my master’s underway, brilliant friends… and yet life was nudging me toward a massive change. This song carried me through the fear, the excitement, and the leap into a new chapter.</p><p>Join me as we step back into that London‑girl era and unpack the anthem that pushed me to move, grow, and choose the life I actually wanted.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>In this episode, we rewind to late 2003 and the moment <em>Life for Rent</em> became the soundtrack to one of the biggest turning points in my twenties. I had the dream flat, my master’s underway, brilliant friends… and yet life was nudging me toward a massive change. This song carried me through the fear, the excitement, and the leap into a new chapter.</p><p>Join me as we step back into that London‑girl era and unpack the anthem that pushed me to move, grow, and choose the life I actually wanted.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://the-rewind-sessions.captivate.fm/episode/episode-7-life-for-rent-by-dido]]></link><guid isPermaLink="false">4827cf98-b446-4297-af42-8b1b1e4ca797</guid><itunes:image href="https://artwork.captivate.fm/4f3cd74a-e23e-43cd-aef6-1e20d0da44fa/sheryl-crow-2.png"/><pubDate>Fri, 06 Feb 2026 00:00:00 +1300</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/4827cf98-b446-4297-af42-8b1b1e4ca797.mp3" length="28001573" type="audio/mpeg"/><itunes:duration>29:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep 6 - Oblivion by Terrorvision - Rock in your own back yard! (1994 and 1999)</title><itunes:title>Ep 6 - Oblivion by Terrorvision - Rock in your own back yard! (1994 and 1999)</itunes:title><description><![CDATA[<p>The rewind sessions heads back to 1999 and the song Oblivion by Terrorvision from the album How to Make Friends and Influence People.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>The rewind sessions heads back to 1999 and the song Oblivion by Terrorvision from the album How to Make Friends and Influence People.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://the-rewind-sessions.captivate.fm/episode/oblivion-by-terrorvision]]></link><guid isPermaLink="false">6b69f219-b6dc-47dc-9352-df6b2fb3e5ec</guid><itunes:image href="https://artwork.captivate.fm/b2f38708-fc85-4bc1-8e3c-e3e657b7170f/oblivion-terrorvision.png"/><pubDate>Thu, 29 Jan 2026 10:30:00 +1300</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/6b69f219-b6dc-47dc-9352-df6b2fb3e5ec.mp3" length="26700965" type="audio/mpeg"/><itunes:duration>27:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-a8568643-fda7-4429-9f59-a043150e73e4.json" type="application/json+chapters"/></item><item><title>Ep 5 - A Change Would Do You Good by Sheryl Crow - Stepping closer (1997)</title><itunes:title>Ep 5 - A Change Would Do You Good by Sheryl Crow - Stepping closer (1997)</itunes:title><description><![CDATA[<p>Today, we head back to late 1997 to listen to A change would do you good by Sheryl Crow. Hear about how we got way closet to the action than we thought we would at a live concert in 1997. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Today, we head back to late 1997 to listen to A change would do you good by Sheryl Crow. Hear about how we got way closet to the action than we thought we would at a live concert in 1997. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://the-rewind-sessions.captivate.fm/episode/a-change-would-do-you-good-sheryl-crow]]></link><guid isPermaLink="false">0b13e3a2-0915-48e5-9bd8-7da15eddeb44</guid><itunes:image href="https://artwork.captivate.fm/ed842f29-646b-48cd-b937-7ee388956bce/sheryl-crow.png"/><pubDate>Fri, 26 Dec 2025 00:15:00 +1300</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/0b13e3a2-0915-48e5-9bd8-7da15eddeb44.mp3" length="25415333" type="audio/mpeg"/><itunes:duration>21:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep 4 - Everything I do by Bryan Adams - How long at no.1? (1991)</title><itunes:title>Ep 4 - Everything I do by Bryan Adams - How long at no.1? (1991)</itunes:title><description><![CDATA[<p>It's the summer of '91 and Bryan Adams is dominating the airwaves. Step back in time to the early 90s to remember a summer of youth!</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>It's the summer of '91 and Bryan Adams is dominating the airwaves. Step back in time to the early 90s to remember a summer of youth!</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://the-rewind-sessions.captivate.fm/episode/everything-i-do]]></link><guid isPermaLink="false">1e25a3eb-6cf0-43b7-924f-ea1a650ef7df</guid><itunes:image href="https://artwork.captivate.fm/31959d2b-9087-4a64-8e16-fe804b7e2f49/just-like-a-pill-pink-3000-x-3000-px-1.png"/><pubDate>Tue, 16 Dec 2025 13:00:00 +1300</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/1e25a3eb-6cf0-43b7-924f-ea1a650ef7df.mp3" length="27582533" type="audio/mpeg"/><itunes:duration>22:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep 3 - Just Like a Pill by P!nk - Girls on Tour (2002)</title><itunes:title>Ep 3 - Just Like a Pill by P!nk - Girls on Tour (2002)</itunes:title><description><![CDATA[<p>In this episode of Leading to Fly, we rewind to celebrate the fearless artistry of P!nk. From her breakout anthem Just Like a Pill to her jaw‑dropping aerial performances, P!nk has built a career on authenticity, resilience, and standing up for people who feel unheard.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>In this episode of Leading to Fly, we rewind to celebrate the fearless artistry of P!nk. From her breakout anthem Just Like a Pill to her jaw‑dropping aerial performances, P!nk has built a career on authenticity, resilience, and standing up for people who feel unheard.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://the-rewind-sessions.captivate.fm/episode/just-like-a-pill-pink]]></link><guid isPermaLink="false">6baf11a8-5a12-4756-b818-030d30e0c345</guid><itunes:image href="https://artwork.captivate.fm/3454b580-e7bc-4a46-baeb-eb2849f68b73/just-like-a-pill-pink-3000-x-3000-px.png"/><pubDate>Mon, 08 Dec 2025 12:00:00 +1300</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/6baf11a8-5a12-4756-b818-030d30e0c345.mp3" length="20028965" type="audio/mpeg"/><itunes:duration>20:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep 2 - River by Joni Mitchell - Lazy weekend afternoons (1971 and 2000)</title><itunes:title>Ep 2 - River by Joni Mitchell - Lazy weekend afternoons (1971 and 2000)</itunes:title><description><![CDATA[<p>Welcome to episode 2 of the Rewind Sessions. Today, we go back to 2000 in my life and 1971 for the original release of the album, Blue by Joni Mitchell. The song for today has a Christmas theme, its River! If you are getting ready for Christmas and don't want to listen to Wham or Mariah, one more time today, then this show is for you! Blue truly is a classic album that needs to be in your music collection. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Welcome to episode 2 of the Rewind Sessions. Today, we go back to 2000 in my life and 1971 for the original release of the album, Blue by Joni Mitchell. The song for today has a Christmas theme, its River! If you are getting ready for Christmas and don't want to listen to Wham or Mariah, one more time today, then this show is for you! Blue truly is a classic album that needs to be in your music collection. </p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://the-rewind-sessions.captivate.fm/episode/river-by-joni-mitchell]]></link><guid isPermaLink="false">18c49d94-5167-44f8-a78e-2914b1ebfabf</guid><itunes:image href="https://artwork.captivate.fm/9c9ebbde-5b91-4b3f-8c06-4fbb51b9f9b0/Joni-Mitchell-Blue-albmum-3000-x-3000-px.png"/><pubDate>Tue, 02 Dec 2025 11:30:00 +1300</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/18c49d94-5167-44f8-a78e-2914b1ebfabf.mp3" length="29035493" type="audio/mpeg"/><itunes:duration>24:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ep 1 - Ashes by Embrace - A new beginning (2004 and 2025)</title><itunes:title>Ep 1 - Ashes by Embrace - A new beginning (2004 and 2025)</itunes:title><description><![CDATA[<p>Kia ora, I’m Tracy Fleming, and in this episode I’m rewinding to <em>Ashes</em> by Embrace — the anthem that lit up 2004 with resilience and hope. This isn’t just about a chart single; it’s about the comeback spirit, the fan‑driven push to get it to number one, and the way songs like this become soundtracks to our own turning points. I’ll share my memories of that era, the album’s highlights, and the cultural backdrop that made <em>Ashes</em> so powerful. Along the way, we’ll dip into trivia, stories, and reflections that invite you to think about your own “comeback songs.”</p><p>Because <em>Rewind Sessions</em> is about more than music — it’s about connection, rediscovery, and the memories we carry with us.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Kia ora, I’m Tracy Fleming, and in this episode I’m rewinding to <em>Ashes</em> by Embrace — the anthem that lit up 2004 with resilience and hope. This isn’t just about a chart single; it’s about the comeback spirit, the fan‑driven push to get it to number one, and the way songs like this become soundtracks to our own turning points. I’ll share my memories of that era, the album’s highlights, and the cultural backdrop that made <em>Ashes</em> so powerful. Along the way, we’ll dip into trivia, stories, and reflections that invite you to think about your own “comeback songs.”</p><p>Because <em>Rewind Sessions</em> is about more than music — it’s about connection, rediscovery, and the memories we carry with us.</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://the-rewind-sessions.captivate.fm/episode/ashes-by-embrace]]></link><guid isPermaLink="false">d29597a4-213d-49e5-8ca6-0751aa4e4303</guid><itunes:image href="https://artwork.captivate.fm/b2c492f5-d263-471a-9468-840111202f63/Ashes-by-Embrace-Episode-3000-x-3000-px.png"/><pubDate>Thu, 27 Nov 2025 10:30:00 +1300</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/d29597a4-213d-49e5-8ca6-0751aa4e4303.mp3" length="25335173" type="audio/mpeg"/><itunes:duration>21:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item><item><title>Welcome to the Rewind Sessions: Your Musical Time Machine!</title><itunes:title>Welcome to the Rewind Sessions: Your Musical Time Machine!</itunes:title><description><![CDATA[<p>Hello, I’m Tracy — a proud Gen X music fan raised on the sounds of the ’60s, ’70s, and ’80s. My teenage years were soundtracked by mixtapes, Top of the Pops, and late-night radio. I spent the ’90s&nbsp; and 00s attending live gigs and festivals, and now, thanks to my kids, I’m discovering a whole new wave of music.</p><p>The <em>Rewind Sessions</em> is my love letter to the songs and stories that shaped me — and maybe shaped you too. This podcast is all about connection: to the music, the memories, and the people who made them unforgettable. I’ve been digging through old diaries, unearthing ticket stubs, and swapping stories with friends — and I can’t wait to share them with you. More than anything, I hope this podcast inspires you to share your own musical memories with the people you love.</p><p>In each episode, I’’ll rewind to a song that meant something — a moment, a feeling, a time in our lives. I don’t play the tracks here, but I invite you to listen along on vinyl, CDs, tapes, or on your favorite streaming app. And if you get the chance — go see these artists live. Many are touring, releasing new music, and putting re-release vinyl and special editions for significant anniversaries! Support them. Buy the albums. Read the notes and feel the magic again.</p><p>Each episode is a mixtape of memories, meaning, and musical rediscovery. In season 1 ,we begin with Ashes by Embrace. We will also explore the music of Joni Mitchell,&nbsp; No Doubt and Bon Jovi to name a few! And yes — Season Two is already in the works, where we’ll explore songs that link music to our favorite TV moments. So come on — let’s rewind together.</p><p>Produced by Tracy Fleming</p><p>Music Credit: Elifas Sonaru - Slinky and Salty from Artlist</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Hello, I’m Tracy — a proud Gen X music fan raised on the sounds of the ’60s, ’70s, and ’80s. My teenage years were soundtracked by mixtapes, Top of the Pops, and late-night radio. I spent the ’90s&nbsp; and 00s attending live gigs and festivals, and now, thanks to my kids, I’m discovering a whole new wave of music.</p><p>The <em>Rewind Sessions</em> is my love letter to the songs and stories that shaped me — and maybe shaped you too. This podcast is all about connection: to the music, the memories, and the people who made them unforgettable. I’ve been digging through old diaries, unearthing ticket stubs, and swapping stories with friends — and I can’t wait to share them with you. More than anything, I hope this podcast inspires you to share your own musical memories with the people you love.</p><p>In each episode, I’’ll rewind to a song that meant something — a moment, a feeling, a time in our lives. I don’t play the tracks here, but I invite you to listen along on vinyl, CDs, tapes, or on your favorite streaming app. And if you get the chance — go see these artists live. Many are touring, releasing new music, and putting re-release vinyl and special editions for significant anniversaries! Support them. Buy the albums. Read the notes and feel the magic again.</p><p>Each episode is a mixtape of memories, meaning, and musical rediscovery. In season 1 ,we begin with Ashes by Embrace. We will also explore the music of Joni Mitchell,&nbsp; No Doubt and Bon Jovi to name a few! And yes — Season Two is already in the works, where we’ll explore songs that link music to our favorite TV moments. So come on — let’s rewind together.</p><p>Produced by Tracy Fleming</p><p>Music Credit: Elifas Sonaru - Slinky and Salty from Artlist</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://the-rewind-sessions.captivate.fm/episode/welcome-to-the-rewind-sessions-your-musical-time-machine]]></link><guid isPermaLink="false">1971e251-8336-422e-8899-2f478a76912c</guid><itunes:image href="https://artwork.captivate.fm/02b2d780-e506-45c9-a340-512647ce37bf/VINYL-TO-VIRTUAL-132-292-x-132-292-mm-300-x-300-px-3000-x-3000-.png"/><pubDate>Sun, 16 Nov 2025 14:45:00 +1300</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/1971e251-8336-422e-8899-2f478a76912c.mp3" length="3650644" type="audio/mpeg"/><itunes:duration>01:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/071ff55a-e9e3-4d53-9516-2636314fe3d5/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/071ff55a-e9e3-4d53-9516-2636314fe3d5/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/071ff55a-e9e3-4d53-9516-2636314fe3d5/index.html" type="text/html"/></item></channel></rss>