<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-ruckus/" rel="self" type="application/rss+xml"/><title><![CDATA[The Ruckus with Justin Rucker]]></title><podcast:guid>246a1e79-d281-56f4-85ad-82c969caeeb3</podcast:guid><lastBuildDate>Tue, 24 Dec 2024 16:24:14 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2024 Legacy Laboratories]]></copyright><managingEditor>Legacy Laboratories</managingEditor><itunes:summary><![CDATA[Shaping the culture and inspiring the next generation of leaders around the world]]></itunes:summary><image><url>https://artwork.captivate.fm/3979d861-6a9f-4e64-9f80-f8e9b1439fe5/To0qRFSYf4k6oOSQjuxCSjyH.jpg</url><title>The Ruckus with Justin Rucker</title><link><![CDATA[https://the-ruckus.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/3979d861-6a9f-4e64-9f80-f8e9b1439fe5/To0qRFSYf4k6oOSQjuxCSjyH.jpg"/><itunes:owner><itunes:name>Legacy Laboratories</itunes:name></itunes:owner><itunes:author>Legacy Laboratories</itunes:author><description>Shaping the culture and inspiring the next generation of leaders around the world</description><link>https://the-ruckus.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Leadership, Purpose, Impact, Cultural Commentary]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>14. Life Keeps On Getting Better</title><itunes:title>14. Life Keeps On Getting Better</itunes:title><description><![CDATA[<p>Life can keep getting better and better if you choose to let it.  </p><p>We are joined by Sean Dee to talk about life in a band, living as a family man, and dreaming for bigger things. </p>]]></description><content:encoded><![CDATA[<p>Life can keep getting better and better if you choose to let it.  </p><p>We are joined by Sean Dee to talk about life in a band, living as a family man, and dreaming for bigger things. </p>]]></content:encoded><link><![CDATA[https://the-ruckus.captivate.fm/episode/14-life-keeps-on-getting-better]]></link><guid isPermaLink="false">6ba3af0e-b8b6-476d-89fc-78bd0023d6e0</guid><itunes:image href="https://artwork.captivate.fm/3979d861-6a9f-4e64-9f80-f8e9b1439fe5/To0qRFSYf4k6oOSQjuxCSjyH.jpg"/><dc:creator><![CDATA[Legacy Laboratories]]></dc:creator><pubDate>Tue, 24 Dec 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/463c82f3-fb1b-4b0a-a362-51538a336fa9/sean-Dee.mp3" length="130992960" type="audio/mpeg"/><itunes:duration>54:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:author>Legacy Laboratories</itunes:author></item><item><title>13. Young People Are Leaders Today</title><itunes:title>13. Young People Are Leaders Today</itunes:title><description><![CDATA[<p>Young people are not just leaders of the future.  They are leaders now.  </p><p>Roman and AJ join us as we talk about ways we can show up for Gen Z.</p>]]></description><content:encoded><![CDATA[<p>Young people are not just leaders of the future.  They are leaders now.  </p><p>Roman and AJ join us as we talk about ways we can show up for Gen Z.</p>]]></content:encoded><link><![CDATA[https://the-ruckus.captivate.fm/episode/13-young-people-are-leaders-today]]></link><guid isPermaLink="false">cb75bcf4-260d-43be-8537-c85ce225d7a1</guid><itunes:image href="https://artwork.captivate.fm/3979d861-6a9f-4e64-9f80-f8e9b1439fe5/To0qRFSYf4k6oOSQjuxCSjyH.jpg"/><dc:creator><![CDATA[Legacy Laboratories]]></dc:creator><pubDate>Mon, 25 Nov 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/bb7c2d8d-1911-499f-9dec-d2bf33674aa4/Episode-13-Future-Leaders-Gen-Z.mp3" length="82937280" type="audio/mpeg"/><itunes:duration>34:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:author>Legacy Laboratories</itunes:author></item><item><title>12. A Change In The World Starts With A Change In Me</title><itunes:title>12. A Change In The World Starts With A Change In Me</itunes:title><description><![CDATA[<p>We are joined by Christian Tiessen as we discuss the importance of personal growth so that you can influence, inspire, and help others grow.</p>]]></description><content:encoded><![CDATA[<p>We are joined by Christian Tiessen as we discuss the importance of personal growth so that you can influence, inspire, and help others grow.</p>]]></content:encoded><link><![CDATA[https://the-ruckus.captivate.fm/episode/12-a-change-in-the-world-starts-with-a-change-in-me]]></link><guid isPermaLink="false">45de4f04-04cb-4ef9-a9fa-00f9c545d5da</guid><itunes:image href="https://artwork.captivate.fm/3979d861-6a9f-4e64-9f80-f8e9b1439fe5/To0qRFSYf4k6oOSQjuxCSjyH.jpg"/><dc:creator><![CDATA[Legacy Laboratories]]></dc:creator><pubDate>Sun, 27 Oct 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6d23c435-4919-4017-af16-7f9c05c59784/Episode-13-Christian.mp3" length="164165760" type="audio/mpeg"/><itunes:duration>01:08:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:author>Legacy Laboratories</itunes:author></item><item><title>11. The Cycle Ends With Me</title><itunes:title>11. The Cycle Ends With Me</itunes:title><description><![CDATA[<p>We are joined by Nicole Fernin as we discuss overcoming pain from our past, and breaking the cycle for future generations.</p>]]></description><content:encoded><![CDATA[<p>We are joined by Nicole Fernin as we discuss overcoming pain from our past, and breaking the cycle for future generations.</p>]]></content:encoded><link><![CDATA[https://the-ruckus.captivate.fm/episode/11-the-cycle-ends-with-me]]></link><guid isPermaLink="false">ebb759a0-75f9-4e83-99b2-15a6026320e6</guid><itunes:image href="https://artwork.captivate.fm/3979d861-6a9f-4e64-9f80-f8e9b1439fe5/To0qRFSYf4k6oOSQjuxCSjyH.jpg"/><dc:creator><![CDATA[Legacy Laboratories]]></dc:creator><pubDate>Mon, 16 Sep 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/cb44102d-8b41-49e4-a817-27f8ae1c0c82/Episode-11-AUDIO-Final-Draft.mp3" length="124137600" type="audio/mpeg"/><itunes:duration>51:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:author>Legacy Laboratories</itunes:author></item><item><title>10. Seeing The Best In People</title><itunes:title>10. Seeing The Best In People</itunes:title><description><![CDATA[<p>We are joined by Victor Velasco as we discuss the day in the life of a bounty hunter.  We talk about what it takes to see the best in people, even in the worst of circumstances.  </p>]]></description><content:encoded><![CDATA[<p>We are joined by Victor Velasco as we discuss the day in the life of a bounty hunter.  We talk about what it takes to see the best in people, even in the worst of circumstances.  </p>]]></content:encoded><link><![CDATA[https://the-ruckus.captivate.fm/episode/10-seeing-the-best-in-people]]></link><guid isPermaLink="false">203763f8-161f-42df-a8bb-b977efc2d9ee</guid><itunes:image href="https://artwork.captivate.fm/3979d861-6a9f-4e64-9f80-f8e9b1439fe5/To0qRFSYf4k6oOSQjuxCSjyH.jpg"/><dc:creator><![CDATA[Legacy Laboratories]]></dc:creator><pubDate>Mon, 02 Sep 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/797218eb-ce92-4c75-85f8-bad65a664279/Episode-10-Final-Draft.mp3" length="106198080" type="audio/mpeg"/><itunes:duration>44:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:author>Legacy Laboratories</itunes:author></item><item><title>9. It&apos;s Time To Turn The Page</title><itunes:title>9. It&apos;s Time To Turn The Page</itunes:title><description><![CDATA[<p>Learn to take the most painful things in your life, overcome them, and use them to help others overcome.  </p>]]></description><content:encoded><![CDATA[<p>Learn to take the most painful things in your life, overcome them, and use them to help others overcome.  </p>]]></content:encoded><link><![CDATA[https://the-ruckus.captivate.fm/episode/9-its-time-to-turn-the-page]]></link><guid isPermaLink="false">107cb386-2465-49f2-870f-135a5fcb77ce</guid><itunes:image href="https://artwork.captivate.fm/3979d861-6a9f-4e64-9f80-f8e9b1439fe5/To0qRFSYf4k6oOSQjuxCSjyH.jpg"/><dc:creator><![CDATA[Legacy Laboratories]]></dc:creator><pubDate>Tue, 30 Jul 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a2863fd7-fdf5-4282-915e-892eaeb3ed5b/Episode-9-Ditch-The-Victim-Mentality-FinalCut-Audio.mp3" length="69900480" type="audio/mpeg"/><itunes:duration>29:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:author>Legacy Laboratories</itunes:author></item><item><title>8. Every Young Person Deserves A Home</title><itunes:title>8. Every Young Person Deserves A Home</itunes:title><description><![CDATA[<p>We are joined by Michelle Moses as we discuss the hundreds of thousands of youth in foster care, and what we can do to be part of the solution.</p><p>Get involved: </p><p><br></p><p>Coins For College:  www.coinsforcollege.org</p><p><br></p><p>Pathway Family Services: https://pfsffa.org/</p>]]></description><content:encoded><![CDATA[<p>We are joined by Michelle Moses as we discuss the hundreds of thousands of youth in foster care, and what we can do to be part of the solution.</p><p>Get involved: </p><p><br></p><p>Coins For College:  www.coinsforcollege.org</p><p><br></p><p>Pathway Family Services: https://pfsffa.org/</p>]]></content:encoded><link><![CDATA[https://the-ruckus.captivate.fm/episode/8-every-young-person-deserves-a-home]]></link><guid isPermaLink="false">9ecce82d-9326-490d-aa75-f27de8e73f7b</guid><itunes:image href="https://artwork.captivate.fm/3979d861-6a9f-4e64-9f80-f8e9b1439fe5/To0qRFSYf4k6oOSQjuxCSjyH.jpg"/><dc:creator><![CDATA[Legacy Laboratories]]></dc:creator><pubDate>Wed, 10 Jul 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ba69bffa-3ed6-4098-8a20-c41bde876b99/Episode-8-E.mp3" length="117532800" type="audio/mpeg"/><itunes:duration>48:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:author>Legacy Laboratories</itunes:author></item><item><title>7. Dealing With Shame</title><itunes:title>7. Dealing With Shame</itunes:title><description><![CDATA[<p>Shame will steal from your relationships, your future, and the impact you're meant to have on the world. Don't let it.  </p>]]></description><content:encoded><![CDATA[<p>Shame will steal from your relationships, your future, and the impact you're meant to have on the world. Don't let it.  </p>]]></content:encoded><link><![CDATA[https://the-ruckus.captivate.fm/episode/dealing-with-shame]]></link><guid isPermaLink="false">58c87489-0d84-4bc5-9c1f-02bcfb251d6d</guid><itunes:image href="https://artwork.captivate.fm/3979d861-6a9f-4e64-9f80-f8e9b1439fe5/To0qRFSYf4k6oOSQjuxCSjyH.jpg"/><dc:creator><![CDATA[Legacy Laboratories]]></dc:creator><pubDate>Thu, 27 Jun 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4d03e42a-671d-4304-ba47-c75457bf0c42/Episode-7-Dealing-With-Shame.mp3" length="62274240" type="audio/mpeg"/><itunes:duration>25:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:author>Legacy Laboratories</itunes:author></item><item><title>6. How To Show Up When The World Seems To Be Falling Apart</title><itunes:title>6. How To Show Up When The World Seems To Be Falling Apart</itunes:title><description><![CDATA[<p>When the world around you appears to be falling apart, be someone who steps up and turns on the lights.</p>]]></description><content:encoded><![CDATA[<p>When the world around you appears to be falling apart, be someone who steps up and turns on the lights.</p>]]></content:encoded><link><![CDATA[https://the-ruckus.captivate.fm/episode/is-the-world-really-on-fire]]></link><guid isPermaLink="false">2b839384-df30-48f0-bbcf-12d10c5cac1b</guid><itunes:image href="https://artwork.captivate.fm/3979d861-6a9f-4e64-9f80-f8e9b1439fe5/To0qRFSYf4k6oOSQjuxCSjyH.jpg"/><dc:creator><![CDATA[Legacy Laboratories]]></dc:creator><pubDate>Tue, 11 Jun 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4f0c3775-a05e-4ebe-8d9f-65c80cfcb96b/Is-The-World-Really-On-Fire-Video.mp3" length="52750080" type="audio/mpeg"/><itunes:duration>21:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:author>Legacy Laboratories</itunes:author></item><item><title>5. My Big Disappointment</title><itunes:title>5. My Big Disappointment</itunes:title><description><![CDATA[<p>Nothing can compensate for you not accepting yourself.</p>]]></description><content:encoded><![CDATA[<p>Nothing can compensate for you not accepting yourself.</p>]]></content:encoded><link><![CDATA[https://the-ruckus.captivate.fm/episode/my-big-disappointment]]></link><guid isPermaLink="false">3de340fa-ee8f-4fb9-a88f-63d2be54697d</guid><itunes:image href="https://artwork.captivate.fm/3979d861-6a9f-4e64-9f80-f8e9b1439fe5/To0qRFSYf4k6oOSQjuxCSjyH.jpg"/><dc:creator><![CDATA[Legacy Laboratories]]></dc:creator><pubDate>Fri, 24 May 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/31a89340-2c64-4412-96d3-e46283bc659a/Episode-5-A-Big-Dissapointment-Fixed-Audio.mp3" length="46439040" type="audio/mpeg"/><itunes:duration>19:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>Legacy Laboratories</itunes:author></item><item><title>4. Getting Direction</title><itunes:title>4. Getting Direction</itunes:title><description><![CDATA[<p>Who are you? And where are you going?  </p>]]></description><content:encoded><![CDATA[<p>Who are you? And where are you going?  </p>]]></content:encoded><link><![CDATA[https://the-ruckus.captivate.fm/episode/getting-direction]]></link><guid isPermaLink="false">ed6d910e-1fd3-44a5-bed9-d12e4e8b6879</guid><itunes:image href="https://artwork.captivate.fm/3979d861-6a9f-4e64-9f80-f8e9b1439fe5/To0qRFSYf4k6oOSQjuxCSjyH.jpg"/><dc:creator><![CDATA[Legacy Laboratories]]></dc:creator><pubDate>Tue, 07 May 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b02c6bee-2fbe-4bf3-885c-4834ec4a385e/Episode-4-Direction.mp3" length="66295680" type="audio/mpeg"/><itunes:duration>27:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Legacy Laboratories</itunes:author></item><item><title>3. When Life Makes You Pivot</title><itunes:title>3. When Life Makes You Pivot</itunes:title><description><![CDATA[<p>How do you handle life when things aren't working out the way you thought they would? </p>]]></description><content:encoded><![CDATA[<p>How do you handle life when things aren't working out the way you thought they would? </p>]]></content:encoded><link><![CDATA[https://the-ruckus.captivate.fm/episode/when-life-makes-you-pivot]]></link><guid isPermaLink="false">c2b37518-2003-4bfa-a3f3-0860464ce1c9</guid><itunes:image href="https://artwork.captivate.fm/3979d861-6a9f-4e64-9f80-f8e9b1439fe5/To0qRFSYf4k6oOSQjuxCSjyH.jpg"/><dc:creator><![CDATA[Legacy Laboratories]]></dc:creator><pubDate>Sun, 21 Apr 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9be5bbc5-1adb-40c3-aa69-968a1c056a50/24-24-9-11-PM-converted.mp3" length="17694999" type="audio/mpeg"/><itunes:duration>12:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Legacy Laboratories</itunes:author></item><item><title>2 Lessons From My Paralyzed Friend</title><itunes:title>2 Lessons From My Paralyzed Friend</itunes:title><description><![CDATA[<p>Today we talk about a young man named Chris who has some lessons on overcoming disappointment and difficult situations. </p>]]></description><content:encoded><![CDATA[<p>Today we talk about a young man named Chris who has some lessons on overcoming disappointment and difficult situations. </p>]]></content:encoded><link><![CDATA[https://the-ruckus.captivate.fm/episode/lessons-from-my-paralyzed-friend]]></link><guid isPermaLink="false">829cb236-4c45-475d-877f-edc66edb8ded</guid><itunes:image href="https://artwork.captivate.fm/3979d861-6a9f-4e64-9f80-f8e9b1439fe5/To0qRFSYf4k6oOSQjuxCSjyH.jpg"/><dc:creator><![CDATA[Legacy Laboratories]]></dc:creator><pubDate>Sun, 07 Apr 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b2fea73d-67c9-4b41-96a9-b8be62639ccb/8-24-7-44-AM.mp3" length="13272629" type="audio/mpeg"/><itunes:duration>13:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Legacy Laboratories</itunes:author></item><item><title>1. The Ruckus Podcast - Intro</title><itunes:title>1. 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