<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-sanctuary/" rel="self" type="application/rss+xml"/><title><![CDATA[The Sanctuary]]></title><podcast:guid>7f070c14-7d4a-5260-9414-fe2b6b1f665b</podcast:guid><lastBuildDate>Tue, 31 Mar 2026 11:56:44 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Israel Ekanem]]></copyright><managingEditor>Israel Ekanem</managingEditor><itunes:summary><![CDATA[A safe space to speak from the heart.]]></itunes:summary><image><url>https://artwork.captivate.fm/b9332703-776b-4558-9c85-ec14976700b0/-qCSGf_vSatRHaiUrCT9LQgI.jpg</url><title>The Sanctuary</title><link><![CDATA[https://the-sanctuary.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/b9332703-776b-4558-9c85-ec14976700b0/-qCSGf_vSatRHaiUrCT9LQgI.jpg"/><itunes:owner><itunes:name>Israel Ekanem</itunes:name></itunes:owner><itunes:author>Israel Ekanem</itunes:author><description>A safe space to speak from the heart.</description><link>https://the-sanctuary.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[The Sanctuary]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:category text="Arts"><itunes:category text="Performing Arts"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Goddess Venyx - Domme</title><itunes:title>Goddess Venyx - Domme</itunes:title><description><![CDATA[<p class="ql-align-justify">Goddess Venyx shares how she got her start in BDSM, why she's drawn to the psychology of dominance and submission, and what it's like to hold space for clients who have been denied their authentic selves for years. She breaks down the difference between kink and fetish, explains why tributes are about more than money, and opens up about her own ADHD and why neurodivergent folks often find a home in the kink community.</p><p class="ql-align-justify">This episode also offers a masterclass in consent: what it looks like in practice, how it changes depending on the activity (rope vs. hypno vs. medical play), and why even experienced practitioners need to keep learning.</p><p class="ql-align-justify">Tune in for a candid, compassionate conversation about power, vulnerability, and the freedom of being truly seen.</p><p class="ql-align-justify"><strong>Follow Goddess Venyx:</strong> @GoddessVenyx</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Goddess Venyx shares how she got her start in BDSM, why she's drawn to the psychology of dominance and submission, and what it's like to hold space for clients who have been denied their authentic selves for years. She breaks down the difference between kink and fetish, explains why tributes are about more than money, and opens up about her own ADHD and why neurodivergent folks often find a home in the kink community.</p><p class="ql-align-justify">This episode also offers a masterclass in consent: what it looks like in practice, how it changes depending on the activity (rope vs. hypno vs. medical play), and why even experienced practitioners need to keep learning.</p><p class="ql-align-justify">Tune in for a candid, compassionate conversation about power, vulnerability, and the freedom of being truly seen.</p><p class="ql-align-justify"><strong>Follow Goddess Venyx:</strong> @GoddessVenyx</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/the-sanctuary-episode-166-goddess-venyx-domme/]]></link><guid isPermaLink="false">87dc7317-2aa7-4e5c-9430-e6698103c843</guid><itunes:image href="https://artwork.captivate.fm/ee375669-eca5-4b62-9fb1-b363a45a7323/Venyx.jpg"/><pubDate>Tue, 31 Mar 2026 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/87dc7317-2aa7-4e5c-9430-e6698103c843.mp3" length="50383222" type="audio/mpeg"/><itunes:duration>34:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>166</itunes:episode><podcast:episode>166</podcast:episode></item><item><title>Steve Holt - Jazz Musician</title><itunes:title>Steve Holt - Jazz Musician</itunes:title><description><![CDATA[<p class="ql-align-justify">Steve Holt received his first JUNO nomination back in 1984 for The Lion’s Eyes in the Jazz Album of the Year category, and launched an international career performing with artists such as Archie Shepp, Eddie Henderson, Larry Coryell and James Moody.</p><p class="ql-align-justify">But like many jazz musicians, Holt’s recording career eventually slipped out of the spotlight. His last album appeared in 2002, and for more than two decades he released nothing new. To many listeners, he had simply faded from view.</p><p class="ql-align-justify">Now, at age 71, Holt has come roaring back with a new album of original music titled <em>Impact</em> — and it has brought him full circle with a 2026 JUNO nomination.</p><p class="ql-align-justify">The record features a powerhouse quintet of some of Canada’s top jazz players and a set of fresh compositions that reflect the long arc of a life spent in jazz. One moment that has already drawn attention is Holt’s improvised solo piano interpretation of <em>O Canada</em>. Writing in <em>The Aquarian</em>, critic Mike Greenblatt said that "...what Holt does with the anthem is akin to what Hendrix did to the Star-Spangled Banner at Woodstock.”</p><p class="ql-align-justify">It’s an unusual story in Canadian music — a musician still creating vital work after half a century in the art form and receiving a JUNO nomination more than forty years after his first.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Steve Holt received his first JUNO nomination back in 1984 for The Lion’s Eyes in the Jazz Album of the Year category, and launched an international career performing with artists such as Archie Shepp, Eddie Henderson, Larry Coryell and James Moody.</p><p class="ql-align-justify">But like many jazz musicians, Holt’s recording career eventually slipped out of the spotlight. His last album appeared in 2002, and for more than two decades he released nothing new. To many listeners, he had simply faded from view.</p><p class="ql-align-justify">Now, at age 71, Holt has come roaring back with a new album of original music titled <em>Impact</em> — and it has brought him full circle with a 2026 JUNO nomination.</p><p class="ql-align-justify">The record features a powerhouse quintet of some of Canada’s top jazz players and a set of fresh compositions that reflect the long arc of a life spent in jazz. One moment that has already drawn attention is Holt’s improvised solo piano interpretation of <em>O Canada</em>. Writing in <em>The Aquarian</em>, critic Mike Greenblatt said that "...what Holt does with the anthem is akin to what Hendrix did to the Star-Spangled Banner at Woodstock.”</p><p class="ql-align-justify">It’s an unusual story in Canadian music — a musician still creating vital work after half a century in the art form and receiving a JUNO nomination more than forty years after his first.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/the-sanctuary-episode-165-steve-holt-jazz-musician/]]></link><guid isPermaLink="false">c6078007-0d46-4622-b6be-35550ca4efb1</guid><itunes:image href="https://artwork.captivate.fm/a55e7f1d-7399-4b93-a8dc-5ff4aa95fe95/Steve-Holt.jpg"/><pubDate>Tue, 24 Mar 2026 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/c6078007-0d46-4622-b6be-35550ca4efb1.mp3" length="22203750" type="audio/mpeg"/><itunes:duration>15:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>165</itunes:episode><podcast:episode>165</podcast:episode></item><item><title>Sochi Azuh - Storyteller/Podcast Host</title><itunes:title>Sochi Azuh - Storyteller/Podcast Host</itunes:title><description><![CDATA[<p class="ql-align-justify">Sochi Azuh is a communications strategist, storytelling coach, and podcast host dedicated to exploring the power of narrative to inspire connection and change. </p><p class="ql-align-justify">Through his podcast, Lead with Storytelling, he facilitates thoughtful conversations that bridge literature, culture, leadership, and social impact — creating space for ideas that shape how we live and lead.</p><p class="ql-align-justify"><a href="https://www.instagram.com/sochiazuh/" rel="noopener noreferrer" target="_blank">Find out more @sochiazuh</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Sochi Azuh is a communications strategist, storytelling coach, and podcast host dedicated to exploring the power of narrative to inspire connection and change. </p><p class="ql-align-justify">Through his podcast, Lead with Storytelling, he facilitates thoughtful conversations that bridge literature, culture, leadership, and social impact — creating space for ideas that shape how we live and lead.</p><p class="ql-align-justify"><a href="https://www.instagram.com/sochiazuh/" rel="noopener noreferrer" target="_blank">Find out more @sochiazuh</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/the-sanctuary-episode-164-sochi-azuh-storyteller-podcast-host/]]></link><guid isPermaLink="false">26218199-4881-43f2-b9bc-c3f5b5ad226c</guid><itunes:image href="https://artwork.captivate.fm/0992383a-eacc-47b1-ae2d-4f967f416bce/Sochi-Azuh.jpg"/><pubDate>Sun, 08 Mar 2026 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/26218199-4881-43f2-b9bc-c3f5b5ad226c.mp3" length="65427812" type="audio/mpeg"/><itunes:duration>45:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>164</itunes:episode><podcast:episode>164</podcast:episode></item><item><title>Dr Catalina Lawsin, PhD - The Intimacy Doc</title><itunes:title>Dr Catalina Lawsin, PhD - The Intimacy Doc</itunes:title><description><![CDATA[<p class="ql-align-justify">Dr Catalina Lawsin, PhD, is a licensed psychologist with over two decades of experience supporting individuals and couples in strengthening their relationships and enhancing sexual well-being. With a speciality in psycho-oncology, Dr Catalina’s work has centred around the unique challenges faced by cancer survivors and those who have undergone stem cell transplants (SCT) and CAR T-cell therapy. Her extensive clinical experience includes work on several transplant units, where she witnessed firsthand the profound impact of transplant procedures on patients' sexual health, intimate relationships, and overall quality of life.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">One of her landmark projects, <em>Rekindle</em>, a web-based psycho-sexual therapy program funded by the Australian Research Council, was designed to meet the specific needs of cancer survivors and their partners. Delivered across 43 cancer centres in Australia, <em>Rekindle</em> demonstrated significant improvements in relationship quality, sexual satisfaction, and overall quality of life.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">In her private practice, Dr Catalina provides tailored support to families navigating SCT and CAR T-cell therapy, offering group programs and public workshops. Today’s session will delve into the effects of transplant on sexual health, equipping you with practical tools to revitalise intimacy and address common sexual health concerns.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Connect with Dr Catalina on TikTok or Instagram <a href="https://www.instagram.com/theintimacydoc/" rel="noopener noreferrer" target="_blank">@TheIntimacyDoc</a> or visit<a href="http://www.theintimacydoc.com" rel="noopener noreferrer" target="_blank"> www.TheIntimacyDoc.com</a> for resources and support.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Dr Catalina Lawsin, PhD, is a licensed psychologist with over two decades of experience supporting individuals and couples in strengthening their relationships and enhancing sexual well-being. With a speciality in psycho-oncology, Dr Catalina’s work has centred around the unique challenges faced by cancer survivors and those who have undergone stem cell transplants (SCT) and CAR T-cell therapy. Her extensive clinical experience includes work on several transplant units, where she witnessed firsthand the profound impact of transplant procedures on patients' sexual health, intimate relationships, and overall quality of life.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">One of her landmark projects, <em>Rekindle</em>, a web-based psycho-sexual therapy program funded by the Australian Research Council, was designed to meet the specific needs of cancer survivors and their partners. Delivered across 43 cancer centres in Australia, <em>Rekindle</em> demonstrated significant improvements in relationship quality, sexual satisfaction, and overall quality of life.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">In her private practice, Dr Catalina provides tailored support to families navigating SCT and CAR T-cell therapy, offering group programs and public workshops. Today’s session will delve into the effects of transplant on sexual health, equipping you with practical tools to revitalise intimacy and address common sexual health concerns.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Connect with Dr Catalina on TikTok or Instagram <a href="https://www.instagram.com/theintimacydoc/" rel="noopener noreferrer" target="_blank">@TheIntimacyDoc</a> or visit<a href="http://www.theintimacydoc.com" rel="noopener noreferrer" target="_blank"> www.TheIntimacyDoc.com</a> for resources and support.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/the-sanctuary-episode-163-dr-catalina-lawsin-phd-the-intimacy-doc/]]></link><guid isPermaLink="false">0b229c40-328f-489b-b000-ff0e5c0e5319</guid><itunes:image href="https://artwork.captivate.fm/09386fba-9310-4d4d-8947-c983299ebb47/Dr-Catalina-Lawsin.jpg"/><pubDate>Sat, 14 Feb 2026 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/0b229c40-328f-489b-b000-ff0e5c0e5319.mp3" length="79747949" type="audio/mpeg"/><itunes:duration>55:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>163</itunes:episode><podcast:episode>163</podcast:episode></item><item><title>Reequal Smith - Founder / Artistic Director - Oshun Dance Studios</title><itunes:title>Reequal Smith - Founder / Artistic Director - Oshun Dance Studios</itunes:title><description><![CDATA[<p class="ql-align-justify">Reequal Smith is a multidisciplinary artist, choreographer, and cultural leader from the Bahamas, now based in Prince Edward Island.</p><p class="ql-align-justify"> </p><p class="ql-align-justify">She is the Founder and Artistic Director of Oshun Dance Studios, where she fuses Caribbean traditions with contemporary movement to create spaces of celebration and reclamation for Black and Caribbean communities.</p><p class="ql-align-justify"> </p><p class="ql-align-justify">An alumna of Holland College’s School of Performing Arts, her works include Calypso Secrets, Elysium, Unfold, and Caribbean Flamingo. She has collaborated with Neptune Theatre, River Clyde Pageant, Kemi Craig, and Charles Campbell.</p><p class="ql-align-justify"> </p><p class="ql-align-justify">In 2025, she received the Kerri Wynne MacLeod Women of Impact Award and Diane Moore Creation Award, recognising her artistry and commitment to equity in the arts.</p><p class="ql-align-justify"> </p><p class="ql-align-justify"><a href="https://www.instagram.com/oshunsdance/" rel="noopener noreferrer" target="_blank">Learn more about her @oshundance</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Reequal Smith is a multidisciplinary artist, choreographer, and cultural leader from the Bahamas, now based in Prince Edward Island.</p><p class="ql-align-justify"> </p><p class="ql-align-justify">She is the Founder and Artistic Director of Oshun Dance Studios, where she fuses Caribbean traditions with contemporary movement to create spaces of celebration and reclamation for Black and Caribbean communities.</p><p class="ql-align-justify"> </p><p class="ql-align-justify">An alumna of Holland College’s School of Performing Arts, her works include Calypso Secrets, Elysium, Unfold, and Caribbean Flamingo. She has collaborated with Neptune Theatre, River Clyde Pageant, Kemi Craig, and Charles Campbell.</p><p class="ql-align-justify"> </p><p class="ql-align-justify">In 2025, she received the Kerri Wynne MacLeod Women of Impact Award and Diane Moore Creation Award, recognising her artistry and commitment to equity in the arts.</p><p class="ql-align-justify"> </p><p class="ql-align-justify"><a href="https://www.instagram.com/oshunsdance/" rel="noopener noreferrer" target="_blank">Learn more about her @oshundance</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/the-sanctuary-episode-162-reequal-smith-founder-artistic-director-oshun-dance-studios/]]></link><guid isPermaLink="false">d7b013d5-97b6-4efe-a239-3187d6562c77</guid><itunes:image href="https://artwork.captivate.fm/1e5412d4-4424-4e17-a7ec-24dca74d1d36/Reequal-Smith.jpg"/><pubDate>Fri, 06 Feb 2026 00:01:00 -0300</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/d7b013d5-97b6-4efe-a239-3187d6562c77.mp3" length="66011141" type="audio/mpeg"/><itunes:duration>45:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>162</itunes:episode><podcast:episode>162</podcast:episode></item><item><title>Alex Van Hoff - Writer / Therapist</title><itunes:title>Alex Van Hoff - Writer / Therapist</itunes:title><description><![CDATA[<p class="ql-align-justify">Alex, a writer, woodworker, and licensed therapist with over a decade in the BDSM community, pulls back the curtain on the world of dominance and submission. He shares his unexpected journey from a “vanilla” life to building his own home dungeon, revealing how his professional background as a therapist fundamentally shaped his approach to kink.</p><p class="ql-align-justify">He delves into the intricate ethics of power exchange, explaining the detailed psychological and physical assessments he conducts with new partners to build trust and establish boundaries <em>before</em> any play begins. He discusses the nuanced differences between humiliation and degradation, the distinction between a Dominant/submissive and a Master/slave dynamic, and the profound responsibility that comes with wielding power over another person.</p><p class="ql-align-justify">With candour and insight, Alex reflects on the importance of vulnerability for a Dominant, the dangers of narcissism in the scene, and offers crucial advice for both newcomers and seasoned practitioners on how to navigate BDSM with safety, respect, and authenticity.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Alex, a writer, woodworker, and licensed therapist with over a decade in the BDSM community, pulls back the curtain on the world of dominance and submission. He shares his unexpected journey from a “vanilla” life to building his own home dungeon, revealing how his professional background as a therapist fundamentally shaped his approach to kink.</p><p class="ql-align-justify">He delves into the intricate ethics of power exchange, explaining the detailed psychological and physical assessments he conducts with new partners to build trust and establish boundaries <em>before</em> any play begins. He discusses the nuanced differences between humiliation and degradation, the distinction between a Dominant/submissive and a Master/slave dynamic, and the profound responsibility that comes with wielding power over another person.</p><p class="ql-align-justify">With candour and insight, Alex reflects on the importance of vulnerability for a Dominant, the dangers of narcissism in the scene, and offers crucial advice for both newcomers and seasoned practitioners on how to navigate BDSM with safety, respect, and authenticity.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/the-sanctuary-episode-161-alex-van-hoff-writer-therapist/]]></link><guid isPermaLink="false">dbf50b63-c3cd-46ab-bd20-715a4ec51bd2</guid><itunes:image href="https://artwork.captivate.fm/e0d62406-8f2d-40d4-bca5-e11319aaf17d/Alex-Van-Hoff-Sasha.jpg"/><pubDate>Fri, 06 Feb 2026 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/dbf50b63-c3cd-46ab-bd20-715a4ec51bd2.mp3" length="58726785" type="audio/mpeg"/><itunes:duration>40:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>161</itunes:episode><podcast:episode>161</podcast:episode></item><item><title>Echo 202 - Host / Event Organiser / Erotica Writer</title><itunes:title>Echo 202 - Host / Event Organiser / Erotica Writer</itunes:title><description><![CDATA[<p class="ql-align-justify">Echo shares her personal "kink origin story," tracing her journey from childhood curiosity to becoming an event organiser. She recounts how early online research led to virtual workshops, mentorship, and eventually local munches, all while navigating the initial overwhelm of discovering the "Fet-verse."</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">She opens up about her motivations for starting her own events: a desire to combat the pressure to play, ensure women feel safe, and increase visibility for people of colour and diverse gender identities within predominantly white spaces. Echo discusses the practicalities of vetting attendees, organising security, and the thoughtful process behind her themed parties.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">The conversation delves into her personal explorations with kink, which she frames as acts of reclaiming autonomy and challenging sexual shame. Echo emphasises the mental and emotional aspects of kink, the critical importance of aftercare, and how she assesses play partners through consistency and genuine communication.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Offering advice for newcomers, Echo encourages starting with education and virtual communities to build confidence before stepping into physical spaces. Tune in for a candid discussion on building trust, fostering representation, and creating joy on your own terms within the kink world.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Echo is a young black woman who found herself researching and discovering about the kink/BDSM lifestyle through group chat and kink social online platforms such as Fet. Part of her self-discovery journey is to help others learn, discover and appreciate their kinks and fetishes while focusing on connection, acceptance and communication.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">In between hosting events, Echo writes erotica stories that stemmed mostly from her fantasy world.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Outside of kink, Echo is a mother, wife, teacher, traveller, enthusiast and passionate about learning</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Echo shares her personal "kink origin story," tracing her journey from childhood curiosity to becoming an event organiser. She recounts how early online research led to virtual workshops, mentorship, and eventually local munches, all while navigating the initial overwhelm of discovering the "Fet-verse."</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">She opens up about her motivations for starting her own events: a desire to combat the pressure to play, ensure women feel safe, and increase visibility for people of colour and diverse gender identities within predominantly white spaces. Echo discusses the practicalities of vetting attendees, organising security, and the thoughtful process behind her themed parties.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">The conversation delves into her personal explorations with kink, which she frames as acts of reclaiming autonomy and challenging sexual shame. Echo emphasises the mental and emotional aspects of kink, the critical importance of aftercare, and how she assesses play partners through consistency and genuine communication.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Offering advice for newcomers, Echo encourages starting with education and virtual communities to build confidence before stepping into physical spaces. Tune in for a candid discussion on building trust, fostering representation, and creating joy on your own terms within the kink world.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Echo is a young black woman who found herself researching and discovering about the kink/BDSM lifestyle through group chat and kink social online platforms such as Fet. Part of her self-discovery journey is to help others learn, discover and appreciate their kinks and fetishes while focusing on connection, acceptance and communication.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">In between hosting events, Echo writes erotica stories that stemmed mostly from her fantasy world.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Outside of kink, Echo is a mother, wife, teacher, traveller, enthusiast and passionate about learning</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/the-sanctuary-episode-160-echo-202-host-event-organiser-erotica-writer/]]></link><guid isPermaLink="false">5bbbd21b-321a-4bf5-80fe-48c470a20cc0</guid><itunes:image href="https://artwork.captivate.fm/3390df1f-0d8f-449e-8689-6e7f8abc59de/Echo-202.jpg"/><pubDate>Tue, 03 Feb 2026 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/5bbbd21b-321a-4bf5-80fe-48c470a20cc0.mp3" length="57362397" type="audio/mpeg"/><itunes:duration>39:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>160</itunes:episode><podcast:episode>160</podcast:episode></item><item><title>daniika - Educational BDSM Content Creator</title><itunes:title>daniika - Educational BDSM Content Creator</itunes:title><description><![CDATA[<p class="ql-align-justify">daniika is a writer, event organiser, and aspiring educator in the BDSM community. She’s a collared neurodivergent slave and leathergirl that lives in a 24/7 total power exchange Master/slave dynamic.</p><p class="ql-align-justify">Her writing focuses on her lived experience as a consensual slave, and on the knowledge she’s gained under her Master’s guidance. daniika is also the leader of Spokane’s Power Exchange Together chapter, where she facilitates discussions about building and maintaining dynamics.</p><p class="ql-align-justify">Along with her Master and her sister slave, she is a founding member of House Praxis, a Leather and M/s family whose mission is to be a resource for relatable education on sustainable and ethical power exchange.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">daniika is a writer, event organiser, and aspiring educator in the BDSM community. She’s a collared neurodivergent slave and leathergirl that lives in a 24/7 total power exchange Master/slave dynamic.</p><p class="ql-align-justify">Her writing focuses on her lived experience as a consensual slave, and on the knowledge she’s gained under her Master’s guidance. daniika is also the leader of Spokane’s Power Exchange Together chapter, where she facilitates discussions about building and maintaining dynamics.</p><p class="ql-align-justify">Along with her Master and her sister slave, she is a founding member of House Praxis, a Leather and M/s family whose mission is to be a resource for relatable education on sustainable and ethical power exchange.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/the-sanctuary-episode-159-daniika-educational-bdsm-content-creator/]]></link><guid isPermaLink="false">cd2bfec0-5da5-445e-9c99-d180f32e4405</guid><itunes:image href="https://artwork.captivate.fm/348f73ee-5fd1-48c8-8351-403a933e74d1/Daniika.jpg"/><pubDate>Wed, 14 Jan 2026 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/cd2bfec0-5da5-445e-9c99-d180f32e4405.mp3" length="62835513" type="audio/mpeg"/><itunes:duration>43:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>159</itunes:episode><podcast:episode>159</podcast:episode></item><item><title>Damir Fisher - Social Media Marketer/ Creative Portrait Photographer</title><itunes:title>Damir Fisher - Social Media Marketer/ Creative Portrait Photographer</itunes:title><description><![CDATA[<p class="ql-align-justify"><strong>Damir Fisher</strong>, the founder and creative force behind <strong>DF Media</strong>, shares his unconventional journey from streaming video games in his mom's basement to becoming a sought-after photographer and videographer. He reveals how a job as a restaurant server became his unexpected business school, teaching him the human connection skills that are now the foundation of his brand.</p><p class="ql-align-justify">He pulls back the curtain on his philosophy: that genuine relationships, not transactions, drive a successful creative business. He discusses why he believes <strong>passion must come before profit</strong>, why mastering editing is more critical than buying expensive gear, and how he built a content strategy by listening to what his audience truly wanted to learn.</p><p class="ql-align-justify">Learn how Damir transformed a side hustle into a fulfilling career by focusing on what came naturally, helping others grow creatively, and learn why he thinks the best business plan is to stop treating your passion like a business in the first place.</p><p><a href="https://www.instagram.com/iamdfmedia/" rel="noopener noreferrer" target="_blank">Check him out @iamdfmedia</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify"><strong>Damir Fisher</strong>, the founder and creative force behind <strong>DF Media</strong>, shares his unconventional journey from streaming video games in his mom's basement to becoming a sought-after photographer and videographer. He reveals how a job as a restaurant server became his unexpected business school, teaching him the human connection skills that are now the foundation of his brand.</p><p class="ql-align-justify">He pulls back the curtain on his philosophy: that genuine relationships, not transactions, drive a successful creative business. He discusses why he believes <strong>passion must come before profit</strong>, why mastering editing is more critical than buying expensive gear, and how he built a content strategy by listening to what his audience truly wanted to learn.</p><p class="ql-align-justify">Learn how Damir transformed a side hustle into a fulfilling career by focusing on what came naturally, helping others grow creatively, and learn why he thinks the best business plan is to stop treating your passion like a business in the first place.</p><p><a href="https://www.instagram.com/iamdfmedia/" rel="noopener noreferrer" target="_blank">Check him out @iamdfmedia</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/the-sanctuary-episode-158-damir-fisher-social-media-marketer-creative-portrait-photographer/]]></link><guid isPermaLink="false">e3a3a101-a7c5-44b0-8cdf-7ea0b08bbc74</guid><itunes:image href="https://artwork.captivate.fm/21d85259-959e-4ed9-af70-ff1dde748aa0/Damir-Fisher.jpg"/><pubDate>Tue, 13 Jan 2026 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/e3a3a101-a7c5-44b0-8cdf-7ea0b08bbc74.mp3" length="35487397" type="audio/mpeg"/><itunes:duration>24:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>158</itunes:episode><podcast:episode>158</podcast:episode></item><item><title>Courtney Boyer - Relationship Coach / Writer</title><itunes:title>Courtney Boyer - Relationship Coach / Writer</itunes:title><description><![CDATA[<p class="ql-align-justify">In this episode of the podcast, Courtney gets raw about the loneliness, shame, and societal judgment she’s faced while living a “monogamous-looking life” in a small military town in Germany. She shares the psychedelic trip that made her realise she was polyamorous (after finding poly people “so annoying”), how opening her marriage completely reshaped her relationship with herself and her body, and the misconceptions about capacity and hierarchy that nearly burned her out.</p><p class="ql-align-justify">Courtney Boyer, M.Ed., M.S., is a therapist-turned-relationship coach, writer, and speaker whose work centres on love, desire, and authenticity. She has been featured in The New York Post, Cosmopolitan, The Huffington Post, and BBC Radio Live. Drawing on her background in mental health and sex therapy, she brings a unique blend of professional expertise and lived experience to conversations around relationships and identity.</p><p class="ql-align-justify">When she isn’t writing or coaching, Courtney can be found chasing joy—travelling, reading, or savouring delicious coffee and deep conversation. She is passionate about helping women break free from shame, reclaim their bodies and voices, and create relationships rooted in honesty and autonomy.</p><p class="ql-align-justify">Courtney lives in Germany with her husband and three children, where she is still learning, unlearning, and writing the next chapter of her story.</p><p><a href="https://www.instagram.com/courtneyboyercoaching/" rel="noopener noreferrer" target="_blank">Learn more @courtneyboyercoaching</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">In this episode of the podcast, Courtney gets raw about the loneliness, shame, and societal judgment she’s faced while living a “monogamous-looking life” in a small military town in Germany. She shares the psychedelic trip that made her realise she was polyamorous (after finding poly people “so annoying”), how opening her marriage completely reshaped her relationship with herself and her body, and the misconceptions about capacity and hierarchy that nearly burned her out.</p><p class="ql-align-justify">Courtney Boyer, M.Ed., M.S., is a therapist-turned-relationship coach, writer, and speaker whose work centres on love, desire, and authenticity. She has been featured in The New York Post, Cosmopolitan, The Huffington Post, and BBC Radio Live. Drawing on her background in mental health and sex therapy, she brings a unique blend of professional expertise and lived experience to conversations around relationships and identity.</p><p class="ql-align-justify">When she isn’t writing or coaching, Courtney can be found chasing joy—travelling, reading, or savouring delicious coffee and deep conversation. She is passionate about helping women break free from shame, reclaim their bodies and voices, and create relationships rooted in honesty and autonomy.</p><p class="ql-align-justify">Courtney lives in Germany with her husband and three children, where she is still learning, unlearning, and writing the next chapter of her story.</p><p><a href="https://www.instagram.com/courtneyboyercoaching/" rel="noopener noreferrer" target="_blank">Learn more @courtneyboyercoaching</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/the-sanctuary-episode-157-courtney-boyer-relationship-coach-writer/]]></link><guid isPermaLink="false">150818a7-61da-4151-91d2-a85550a3d1ba</guid><itunes:image href="https://artwork.captivate.fm/aadfa123-1f23-4f88-a1db-b1cde28e2502/Courtney-Boyer.jpg"/><pubDate>Wed, 07 Jan 2026 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/150818a7-61da-4151-91d2-a85550a3d1ba.mp3" length="47704996" type="audio/mpeg"/><itunes:duration>33:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>157</itunes:episode><podcast:episode>157</podcast:episode></item><item><title>Danielle - Writer/Creator/Educator</title><itunes:title>Danielle - Writer/Creator/Educator</itunes:title><description><![CDATA[<p class="ql-align-justify">Danielle Narveson is a writer, content creator, and the voice behind&nbsp;<em>Openly Committed</em>, where she shares honest stories about marriage, motherhood, and ethical non-monogamy.</p><p class="ql-align-justify">With a background in strategy and storytelling, she brings a fresh, deeply personal perspective to topics such as jealousy, boundaries, identity, and long-term partnerships. Her videos and essays reach millions of people looking for a more honest, expansive way to think about relationships.</p><p class="ql-align-justify">What does it take to build a thriving open relationship that lasts for over 15 years? In this profoundly honest episode of&nbsp;<em>The Sanctuary</em>, host Israel sits down with&nbsp;<strong>Danielle</strong>, the creator behind the popular platform&nbsp;<a href="https://www.instagram.com/openlycommitted/" rel="noopener noreferrer" target="_blank"><strong>Openly Committed</strong>.</a> Danielle pulls back the curtain on her long-term polyamorous journey with her husband, from the first two years of trial and error to navigating parenthood, perimenopause, and the emotional challenge of telling her conservative Texan parents.</p><p class="ql-align-justify">She gets raw about the realities that often get glossed over, sharing why she rarely feels "compersion," why she and her husband abandoned the "veto" power, and how their communication has had to evolve through every life stage. This is a masterclass in the practicalities and emotions of ethical non-monogamy, filled with hard-won wisdom for anyone curious about relationships of any kind.</p><p class="ql-align-justify"><strong>You’ll hear about:</strong></p><ul><li class="ql-align-justify"><strong>The "Coming Out" Playbook:</strong>&nbsp;The six-year journey to telling her parents, including the powerful letter from her religious mother that offers a blueprint for unconditional love.</li><li class="ql-align-justify"><strong>Beyond the Hype:</strong>&nbsp;Danielle’s candid take on jealousy, the myth of constant "compersion," and why she no longer believes in strict rules like "veto power."</li><li class="ql-align-justify"><strong>Logistics of Love:</strong>&nbsp;How they manage time, privacy, and introducing partners to their children while running a business and writing a book.</li><li class="ql-align-justify"><strong>Advice for the Curious:</strong>&nbsp;Her top three pieces of advice for opening a relationship, starting with the most important question: "<strong>Why?</strong>"</li><li class="ql-align-justify"><strong>The Polyamorous Toolbox:</strong>&nbsp;What monogamous relationships can learn from polyamory about communication, jealousy, and granting freedom.</li></ul><br/><p class="ql-align-justify">Whether you're polyamorous, monogamous, or simply interested in the complexities of human connection, this conversation is a treasure trove of actionable insights about building a relationship on your own terms.</p><p class="ql-align-justify"><strong>Follow Danielle’s work:</strong></p><p class="ql-align-justify"><a href="https://openlycommitted.substack.com/" rel="noopener noreferrer" target="_blank">Openly Committed on Substack</a></p><p class="ql-align-justify"><a href="https://www.instagram.com/openlycommitted/" rel="noopener noreferrer" target="_blank">@openlycommitted on Instagram</a></p><p class="ql-align-justify">&nbsp;</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Danielle Narveson is a writer, content creator, and the voice behind&nbsp;<em>Openly Committed</em>, where she shares honest stories about marriage, motherhood, and ethical non-monogamy.</p><p class="ql-align-justify">With a background in strategy and storytelling, she brings a fresh, deeply personal perspective to topics such as jealousy, boundaries, identity, and long-term partnerships. Her videos and essays reach millions of people looking for a more honest, expansive way to think about relationships.</p><p class="ql-align-justify">What does it take to build a thriving open relationship that lasts for over 15 years? In this profoundly honest episode of&nbsp;<em>The Sanctuary</em>, host Israel sits down with&nbsp;<strong>Danielle</strong>, the creator behind the popular platform&nbsp;<a href="https://www.instagram.com/openlycommitted/" rel="noopener noreferrer" target="_blank"><strong>Openly Committed</strong>.</a> Danielle pulls back the curtain on her long-term polyamorous journey with her husband, from the first two years of trial and error to navigating parenthood, perimenopause, and the emotional challenge of telling her conservative Texan parents.</p><p class="ql-align-justify">She gets raw about the realities that often get glossed over, sharing why she rarely feels "compersion," why she and her husband abandoned the "veto" power, and how their communication has had to evolve through every life stage. This is a masterclass in the practicalities and emotions of ethical non-monogamy, filled with hard-won wisdom for anyone curious about relationships of any kind.</p><p class="ql-align-justify"><strong>You’ll hear about:</strong></p><ul><li class="ql-align-justify"><strong>The "Coming Out" Playbook:</strong>&nbsp;The six-year journey to telling her parents, including the powerful letter from her religious mother that offers a blueprint for unconditional love.</li><li class="ql-align-justify"><strong>Beyond the Hype:</strong>&nbsp;Danielle’s candid take on jealousy, the myth of constant "compersion," and why she no longer believes in strict rules like "veto power."</li><li class="ql-align-justify"><strong>Logistics of Love:</strong>&nbsp;How they manage time, privacy, and introducing partners to their children while running a business and writing a book.</li><li class="ql-align-justify"><strong>Advice for the Curious:</strong>&nbsp;Her top three pieces of advice for opening a relationship, starting with the most important question: "<strong>Why?</strong>"</li><li class="ql-align-justify"><strong>The Polyamorous Toolbox:</strong>&nbsp;What monogamous relationships can learn from polyamory about communication, jealousy, and granting freedom.</li></ul><br/><p class="ql-align-justify">Whether you're polyamorous, monogamous, or simply interested in the complexities of human connection, this conversation is a treasure trove of actionable insights about building a relationship on your own terms.</p><p class="ql-align-justify"><strong>Follow Danielle’s work:</strong></p><p class="ql-align-justify"><a href="https://openlycommitted.substack.com/" rel="noopener noreferrer" target="_blank">Openly Committed on Substack</a></p><p class="ql-align-justify"><a href="https://www.instagram.com/openlycommitted/" rel="noopener noreferrer" target="_blank">@openlycommitted on Instagram</a></p><p class="ql-align-justify">&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/the-sanctuary-episode-156-danielle-openly-committed/]]></link><guid isPermaLink="false">4fd058f3-dfbc-4475-9572-a4e8b9a99f94</guid><itunes:image href="https://artwork.captivate.fm/4f65853f-8e9c-47aa-8f59-1c580b5dad14/Danielle.jpg"/><pubDate>Wed, 10 Dec 2025 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/4fd058f3-dfbc-4475-9572-a4e8b9a99f94.mp3" length="72860756" type="audio/mpeg"/><itunes:duration>50:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>156</itunes:episode><podcast:episode>156</podcast:episode></item><item><title>OG Mage - Artist</title><itunes:title>OG Mage - Artist</itunes:title><description><![CDATA[<p class="ql-align-justify">In this captivating episode of The Sanctuary,&nbsp; rising Nigerian artist OG Mage dives deep into his incredible journey from software engineer to full-time musician.</p><p class="ql-align-justify">OG Mage opens up about the viral success of his breakout hit "Head of State," revealing how a simple Instagram reel with a flute sample turned into one of the most talked-about drill songs. He shares the wild story of shooting the music video in just two days with help from his Abuja community, proving that grassroots support can create magic.</p><p class="ql-align-justify">The conversation explores his creative process, from his university days coordinating a Christian rap group to collaborating with legendary Nigerian rapper Ill Bliss on "Like An OG." OG Mage discusses his unique approach to features, his spiritual connection to music-making, and the stories behind his captivating cover art designs.</p><p class="ql-align-justify">Beyond the music, he reveals his multifaceted background as a digital artist and software engineer who taught himself to code by writing out the code on paper before he even had a laptop. From working at MTN to his recent role at D Brand, he explains how he finally leapt to pursue music full-time.</p><p class="ql-align-justify">Looking ahead, OG Mage teases his upcoming EP "The Calm" and hints at "The Storm" - a major project featuring collaborations with established artists like Skales. Throughout the conversation, his core message rings clear: consistency is everything.</p><p class="ql-align-justify">This episode offers an intimate look at an artist who's building something authentic in the Nigerian music scene, one collaboration and one consistent step at a time.</p><p><a href="https://www.instagram.com/ogmagegram/" rel="noopener noreferrer" target="_blank">Check him out @ogmagegram</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">In this captivating episode of The Sanctuary,&nbsp; rising Nigerian artist OG Mage dives deep into his incredible journey from software engineer to full-time musician.</p><p class="ql-align-justify">OG Mage opens up about the viral success of his breakout hit "Head of State," revealing how a simple Instagram reel with a flute sample turned into one of the most talked-about drill songs. He shares the wild story of shooting the music video in just two days with help from his Abuja community, proving that grassroots support can create magic.</p><p class="ql-align-justify">The conversation explores his creative process, from his university days coordinating a Christian rap group to collaborating with legendary Nigerian rapper Ill Bliss on "Like An OG." OG Mage discusses his unique approach to features, his spiritual connection to music-making, and the stories behind his captivating cover art designs.</p><p class="ql-align-justify">Beyond the music, he reveals his multifaceted background as a digital artist and software engineer who taught himself to code by writing out the code on paper before he even had a laptop. From working at MTN to his recent role at D Brand, he explains how he finally leapt to pursue music full-time.</p><p class="ql-align-justify">Looking ahead, OG Mage teases his upcoming EP "The Calm" and hints at "The Storm" - a major project featuring collaborations with established artists like Skales. Throughout the conversation, his core message rings clear: consistency is everything.</p><p class="ql-align-justify">This episode offers an intimate look at an artist who's building something authentic in the Nigerian music scene, one collaboration and one consistent step at a time.</p><p><a href="https://www.instagram.com/ogmagegram/" rel="noopener noreferrer" target="_blank">Check him out @ogmagegram</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/the-sanctuary-episode-155-og-mage-artist/]]></link><guid isPermaLink="false">abd271d7-6e77-4410-b6e2-6f52ce0d5fd4</guid><itunes:image href="https://artwork.captivate.fm/615352e3-fa89-4739-b0ed-ce24a1a7a194/OG-Mage-Update.jpg"/><pubDate>Mon, 15 Sep 2025 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/abd271d7-6e77-4410-b6e2-6f52ce0d5fd4.mp3" length="52816292" type="audio/mpeg"/><itunes:duration>36:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>155</itunes:episode><podcast:episode>155</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/8346ac23-6c89-45c0-8ff9-82dc489096b5/index.html" type="text/html"/></item><item><title>Dwayne Marcial - Musik Iz The Motive</title><itunes:title>Dwayne Marcial - Musik Iz The Motive</itunes:title><description><![CDATA[<p class="ql-align-justify">In this explosive episode of The Sanctuary, host Israel sits down with Dwayne Marcial, former Director of Artists and Industry Development at the East Coast Music Awards (ECMA), for an unfiltered, no-holds-barred account of what really happened behind the scenes of one of Atlantic Canada's most important music organizations.</p><p class="ql-align-justify">Dwayne pulls no punches as he reveals the shocking reality of organisational dysfunction, alleged conflicts of interest, and the systematic exclusion that led to the dramatic ousting of Executive Director Blanche Israel and his own resignation. From mysterious 10-year handshake deals with no paperwork to board members vacationing in Mexico during crunch time, this conversation exposes the deep-rooted problems plaguing the institution meant to champion Atlantic Canadian artists.</p><p class="ql-align-justify">Dwayne reveals how a petition signed mostly by non-members led to organisational chaos, why six board members resigned in rapid succession, and how the organisation burned through Executive Directors in a single year while haemorrhaging funds that should have supported artists.</p><p class="ql-align-justify">But beyond the drama, this conversation is ultimately about the future of Atlantic Canada's music scene. Dwayne shares his vision for reform, explains why he believes artists of all genres—not just Celtic and folk—deserve equal support, and offers hard-won advice for musicians navigating an industry where politics often trumps talent.</p><p class="ql-align-justify">Whether you're an artist, industry professional, or simply someone who cares about supporting regional music, this episode will leave you questioning how music organisations operate and what real change looks like. Dwayne's passionate call for transparency, accountability, and genuine inclusivity is about reimagining what music advocacy should be in 2025.</p><p class="ql-align-justify">This is the conversation the music industry needs to hear, delivered with the brutal honesty that only comes from someone who witnessed it all from the inside.</p><p class="ql-align-justify"><a href="https://www.instagram.com/realdjslim/" rel="noopener noreferrer" target="_blank">@realdjslim</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">In this explosive episode of The Sanctuary, host Israel sits down with Dwayne Marcial, former Director of Artists and Industry Development at the East Coast Music Awards (ECMA), for an unfiltered, no-holds-barred account of what really happened behind the scenes of one of Atlantic Canada's most important music organizations.</p><p class="ql-align-justify">Dwayne pulls no punches as he reveals the shocking reality of organisational dysfunction, alleged conflicts of interest, and the systematic exclusion that led to the dramatic ousting of Executive Director Blanche Israel and his own resignation. From mysterious 10-year handshake deals with no paperwork to board members vacationing in Mexico during crunch time, this conversation exposes the deep-rooted problems plaguing the institution meant to champion Atlantic Canadian artists.</p><p class="ql-align-justify">Dwayne reveals how a petition signed mostly by non-members led to organisational chaos, why six board members resigned in rapid succession, and how the organisation burned through Executive Directors in a single year while haemorrhaging funds that should have supported artists.</p><p class="ql-align-justify">But beyond the drama, this conversation is ultimately about the future of Atlantic Canada's music scene. Dwayne shares his vision for reform, explains why he believes artists of all genres—not just Celtic and folk—deserve equal support, and offers hard-won advice for musicians navigating an industry where politics often trumps talent.</p><p class="ql-align-justify">Whether you're an artist, industry professional, or simply someone who cares about supporting regional music, this episode will leave you questioning how music organisations operate and what real change looks like. Dwayne's passionate call for transparency, accountability, and genuine inclusivity is about reimagining what music advocacy should be in 2025.</p><p class="ql-align-justify">This is the conversation the music industry needs to hear, delivered with the brutal honesty that only comes from someone who witnessed it all from the inside.</p><p class="ql-align-justify"><a href="https://www.instagram.com/realdjslim/" rel="noopener noreferrer" target="_blank">@realdjslim</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/the-sanctuary-episode-154-dwayne-marcial-musik-iz-the-motive/]]></link><guid isPermaLink="false">b3425ebb-e9d5-4c7d-9ef7-592ee485f6fe</guid><itunes:image href="https://artwork.captivate.fm/054c2ea1-fb81-43e7-8dc4-9fe3b7d8f8ac/Dwayne-Marcial.jpg"/><pubDate>Mon, 08 Sep 2025 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/b3425ebb-e9d5-4c7d-9ef7-592ee485f6fe.mp3" length="102244876" type="audio/mpeg"/><itunes:duration>01:10:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>154</itunes:episode><podcast:episode>154</podcast:episode></item><item><title>Melissa Shadows - Kinkster / Content Creator</title><itunes:title>Melissa Shadows - Kinkster / Content Creator</itunes:title><description><![CDATA[<p class="ql-align-justify">In this candid conversation, Melissa Shadows opens up about her journey from traditional marriage to embracing non-monogamy, polyamory, and BDSM.</p><p class="ql-align-justify">She shares how photography and erotic art became both a creative outlet and a form of healing, and how trust, vulnerability, and the right partners shaped her evolution as a submissive.</p><p class="ql-align-justify">There is a dive into topics of jealousy, compersion, building meaningful connections, and what it really takes to thrive in alternative lifestyles.</p><p class="ql-align-justify">Enjoy this honest, vulnerable, and deeply human story about self-discovery, pleasure, and growth.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">In this candid conversation, Melissa Shadows opens up about her journey from traditional marriage to embracing non-monogamy, polyamory, and BDSM.</p><p class="ql-align-justify">She shares how photography and erotic art became both a creative outlet and a form of healing, and how trust, vulnerability, and the right partners shaped her evolution as a submissive.</p><p class="ql-align-justify">There is a dive into topics of jealousy, compersion, building meaningful connections, and what it really takes to thrive in alternative lifestyles.</p><p class="ql-align-justify">Enjoy this honest, vulnerable, and deeply human story about self-discovery, pleasure, and growth.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/the-sanctuary-episode-153-melissa-shadows-kinkster-content-creator/]]></link><guid isPermaLink="false">a7c8b7d5-5f61-40d0-bc10-c374b23aef5c</guid><itunes:image href="https://artwork.captivate.fm/ccb2fbb2-2887-44c3-9702-4d8f1d5defa7/Melissa-Shadows.jpg"/><pubDate>Mon, 01 Sep 2025 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/a7c8b7d5-5f61-40d0-bc10-c374b23aef5c.mp3" length="38108781" type="audio/mpeg"/><itunes:duration>26:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>153</itunes:episode><podcast:episode>153</podcast:episode></item><item><title>Garden Music - Mark Gane - Musician</title><itunes:title>Garden Music - Mark Gane - Musician</itunes:title><description><![CDATA[<p class="ql-align-justify">Mark Gane, the multi-talented musician, songwriter, visual artist, designer, and gardener best known as a founding member of Martha and the Muffins. Mark opens up about his latest experimental project, "Garden Music" - an ambient album that blends decades of collected sounds with evocative plant names as inspiration.</p><p class="ql-align-justify">We explore Mark's creative origins, growing up surrounded by music and art through his family, and how his early days at the Ontario College of Art led to forming Martha and the Muffins in 1977. Mark shares the story behind their unconventional band name and reflects on decades of making music.</p><p class="ql-align-justify">The conversation dives deep into his unique songwriting process for Garden Music, where he collected 40+ years of field recordings and musical fragments, then composed around common plant names like "Blue Mist," "Deadly Nightshade," and "Love Lies Bleeding." He discusses the challenge of knowing when a piece is complete, the importance of track sequencing, and how gardening serves as both inspiration and personal therapy.</p><p class="ql-align-justify">From experimental music techniques to climate consciousness, from creative confidence to the meditative nature of gardening, this episode offers insight into an artist who seamlessly blends multiple passions into a cohesive creative vision.</p><p><a href="https://markgane.bandcamp.com/album/garden-music" rel="noopener noreferrer" target="_blank">Check out the album on Bandcamp</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Mark Gane, the multi-talented musician, songwriter, visual artist, designer, and gardener best known as a founding member of Martha and the Muffins. Mark opens up about his latest experimental project, "Garden Music" - an ambient album that blends decades of collected sounds with evocative plant names as inspiration.</p><p class="ql-align-justify">We explore Mark's creative origins, growing up surrounded by music and art through his family, and how his early days at the Ontario College of Art led to forming Martha and the Muffins in 1977. Mark shares the story behind their unconventional band name and reflects on decades of making music.</p><p class="ql-align-justify">The conversation dives deep into his unique songwriting process for Garden Music, where he collected 40+ years of field recordings and musical fragments, then composed around common plant names like "Blue Mist," "Deadly Nightshade," and "Love Lies Bleeding." He discusses the challenge of knowing when a piece is complete, the importance of track sequencing, and how gardening serves as both inspiration and personal therapy.</p><p class="ql-align-justify">From experimental music techniques to climate consciousness, from creative confidence to the meditative nature of gardening, this episode offers insight into an artist who seamlessly blends multiple passions into a cohesive creative vision.</p><p><a href="https://markgane.bandcamp.com/album/garden-music" rel="noopener noreferrer" target="_blank">Check out the album on Bandcamp</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/the-sanctuary-episode-152-garden-music-mark-gane-musician/]]></link><guid isPermaLink="false">5d10dc8a-c924-42a2-80b2-7e5aaec15370</guid><itunes:image href="https://artwork.captivate.fm/484581cd-d63a-45d1-9784-b53bccd3812a/Mark-Gane.jpg"/><pubDate>Mon, 18 Aug 2025 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/5d10dc8a-c924-42a2-80b2-7e5aaec15370.mp3" length="36037515" type="audio/mpeg"/><itunes:duration>24:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>152</itunes:episode><podcast:episode>152</podcast:episode></item><item><title>Black Budget - NXNE 2025</title><itunes:title>Black Budget - NXNE 2025</itunes:title><description><![CDATA[<p class="ql-align-justify">On this episode of The Sanctuary, Pedro, the electrifying lead singer and guitarist of the band Black Budget, opens up about the band’s origins as a lockdown project, their evolution into a powerhouse trio, and the deep camaraderie that fuels their music.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Dive into the desert-punk sound of Black Budget, a thrilling mix of Queens of the Stone Age grit and early Green Day hooks and discover how Pedro crafts melodies that linger in your head for days. He shares the wild story behind their breakout track Whistleblower, inspired by UFO conspiracy theories and government secrecy, and why it’s become a fan favourite live.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">From landing a deal with King Pizza Records to their love for Toronto’s NXNE Festival (where they’ve become regulars), Pedro dishes on the band’s DIY ethos, their merch creativity (including drummer-made hot sauce!), and big dreams of touring Europe and pressing vinyl.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">For aspiring artists, Pedro drops golden advice on breaking into festivals and staying genuine in the music scene. Whether you’re a die-hard fan or new to Black Budget’s sound, this episode is a backstage pass to their world—raw, melodic, and full of heart.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Pedro Alvarado is the lead vocalist and guitarist of Toronto Desert&nbsp;Punk band Black Budget. The band is known for their raw energy, explosive performances, and haunting guitar riffs.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Pedro and Black Budget are part of Brooklyn based label, King Pizza Records. Pedro is also the co-founder of music media platform Critical Zero, which focuses on spotlighting local and touring artists from all over the world.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Pedro and Black Budget have performed at some of Toronto's most iconic venues like El Mocambo, Horseshoe Tavern, Sneaky Dee's, and they have opened for legendary punk acts, like Teenage Bottlerocket and The Queers.</p><p class="ql-align-justify"><br></p><p><a href="http://www.instagram.com/blackbudgetlive" rel="noopener noreferrer" target="_blank">@blackbudgetlive</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">On this episode of The Sanctuary, Pedro, the electrifying lead singer and guitarist of the band Black Budget, opens up about the band’s origins as a lockdown project, their evolution into a powerhouse trio, and the deep camaraderie that fuels their music.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Dive into the desert-punk sound of Black Budget, a thrilling mix of Queens of the Stone Age grit and early Green Day hooks and discover how Pedro crafts melodies that linger in your head for days. He shares the wild story behind their breakout track Whistleblower, inspired by UFO conspiracy theories and government secrecy, and why it’s become a fan favourite live.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">From landing a deal with King Pizza Records to their love for Toronto’s NXNE Festival (where they’ve become regulars), Pedro dishes on the band’s DIY ethos, their merch creativity (including drummer-made hot sauce!), and big dreams of touring Europe and pressing vinyl.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">For aspiring artists, Pedro drops golden advice on breaking into festivals and staying genuine in the music scene. Whether you’re a die-hard fan or new to Black Budget’s sound, this episode is a backstage pass to their world—raw, melodic, and full of heart.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Pedro Alvarado is the lead vocalist and guitarist of Toronto Desert&nbsp;Punk band Black Budget. The band is known for their raw energy, explosive performances, and haunting guitar riffs.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Pedro and Black Budget are part of Brooklyn based label, King Pizza Records. Pedro is also the co-founder of music media platform Critical Zero, which focuses on spotlighting local and touring artists from all over the world.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Pedro and Black Budget have performed at some of Toronto's most iconic venues like El Mocambo, Horseshoe Tavern, Sneaky Dee's, and they have opened for legendary punk acts, like Teenage Bottlerocket and The Queers.</p><p class="ql-align-justify"><br></p><p><a href="http://www.instagram.com/blackbudgetlive" rel="noopener noreferrer" target="_blank">@blackbudgetlive</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/the-sanctuary-episode-151-black-budget-nxne-2025/]]></link><guid isPermaLink="false">1a7f1a03-5617-45fc-a8ae-07793878f44f</guid><itunes:image href="https://artwork.captivate.fm/4224dd6c-a144-4ddb-bc59-63bd1dd3b6f0/yrrZaw7u-SitC_ayuQc_5qRq.jpg"/><pubDate>Wed, 11 Jun 2025 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/1a7f1a03-5617-45fc-a8ae-07793878f44f.mp3" length="18414410" type="audio/mpeg"/><itunes:duration>12:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>151</itunes:episode><podcast:episode>151</podcast:episode></item><item><title>Jennifer Roe - Executive Director - Folk Alliance International</title><itunes:title>Jennifer Roe - Executive Director - Folk Alliance International</itunes:title><description><![CDATA[<p>In this episode, Jennifer Roe, the executive director of Folk Alliance International, discusses her journey in the folk music industry, the importance of community and networking, and the upcoming Folk Alliance Conference in Montreal.</p><p class="ql-align-justify">Jennifer shares insights into the organization's mission, the significance of building relationships within the music community, and tips for artists preparing to showcase their work at the conference.</p><p class="ql-align-justify">The conversation highlights the excitement and opportunities that the conference brings to artists and attendees alike.</p><p class="ql-align-justify">Jennifer Roe assumed the Executive Director position at Folk Alliance International (FAI) in April 2024 after serving as the Interim Executive Director. She joined the FAI team in 2013 and quickly transitioned into a leadership role managing the staff and contractors and overseeing the day-to-day operations. She worked in partnership with the former Executive Director to help grow the organization, doubling the budget, and stabilizing operations.</p><p>Jennifer’s career began in Washington, D.C., where she worked on Capitol Hill for the U.S. Senate Majority Leader before transitioning to serve on his Presidential campaign. She continued in the public sector at the Commodity Futures Trading Commission before managing the office of a small lobbying firm. After returning to her roots in Kansas City, Jennifer shifted gears, working with individuals with disabilities and eventually establishing an administrative services business, where FAI became a valued client.</p><p class="ql-align-justify">Her dedication to the organization reflects her commitment to fostering the rich tapestry of folk music and sustaining a vibrant, interconnected community. With a political background prior to FAI, she is a strong advocate for arts and culture at both federal and state levels.</p><p class="ql-align-justify">Under Jennifer's guidance, FAI's global network has expanded to include more than 3,000 members—a diverse community of cultural sector entrepreneurs and leaders encompassing artists, record companies, publishers, presenters, agents, managers, arts administrators, diplomats, and more. Under Jennifer’s experienced leadership, the organization will continue to grow in diversity and service of the membership including scholarships, enhancing FAI’s regional chapters, and advocating strongly for the rights and interests of the independent music sector.</p><p><a href="https://www.instagram.com/folk_alliance/" rel="noopener noreferrer" target="_blank">Find out more @folk_alliance</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Jennifer Roe, the executive director of Folk Alliance International, discusses her journey in the folk music industry, the importance of community and networking, and the upcoming Folk Alliance Conference in Montreal.</p><p class="ql-align-justify">Jennifer shares insights into the organization's mission, the significance of building relationships within the music community, and tips for artists preparing to showcase their work at the conference.</p><p class="ql-align-justify">The conversation highlights the excitement and opportunities that the conference brings to artists and attendees alike.</p><p class="ql-align-justify">Jennifer Roe assumed the Executive Director position at Folk Alliance International (FAI) in April 2024 after serving as the Interim Executive Director. She joined the FAI team in 2013 and quickly transitioned into a leadership role managing the staff and contractors and overseeing the day-to-day operations. She worked in partnership with the former Executive Director to help grow the organization, doubling the budget, and stabilizing operations.</p><p>Jennifer’s career began in Washington, D.C., where she worked on Capitol Hill for the U.S. Senate Majority Leader before transitioning to serve on his Presidential campaign. She continued in the public sector at the Commodity Futures Trading Commission before managing the office of a small lobbying firm. After returning to her roots in Kansas City, Jennifer shifted gears, working with individuals with disabilities and eventually establishing an administrative services business, where FAI became a valued client.</p><p class="ql-align-justify">Her dedication to the organization reflects her commitment to fostering the rich tapestry of folk music and sustaining a vibrant, interconnected community. With a political background prior to FAI, she is a strong advocate for arts and culture at both federal and state levels.</p><p class="ql-align-justify">Under Jennifer's guidance, FAI's global network has expanded to include more than 3,000 members—a diverse community of cultural sector entrepreneurs and leaders encompassing artists, record companies, publishers, presenters, agents, managers, arts administrators, diplomats, and more. Under Jennifer’s experienced leadership, the organization will continue to grow in diversity and service of the membership including scholarships, enhancing FAI’s regional chapters, and advocating strongly for the rights and interests of the independent music sector.</p><p><a href="https://www.instagram.com/folk_alliance/" rel="noopener noreferrer" target="_blank">Find out more @folk_alliance</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">d8f632b5-97b2-4713-809a-d9d160b75ac4</guid><itunes:image href="https://artwork.captivate.fm/b9332703-776b-4558-9c85-ec14976700b0/-qCSGf_vSatRHaiUrCT9LQgI.jpg"/><pubDate>Wed, 12 Feb 2025 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/5d09aac6-d2aa-45b9-bde1-3dc80e1f6227/The-Sanctuary-Episode-150-Jennifer-Roe.mp3" length="29718526" type="audio/mpeg"/><itunes:duration>20:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>150</itunes:episode><podcast:episode>150</podcast:episode></item><item><title>Lola Loops - Multi-Disciplinary Artist</title><itunes:title>Lola Loops - Multi-Disciplinary Artist</itunes:title><description><![CDATA[<p class="ql-align-justify">Lola Loops is a passionate multi-disciplinary artist residing on the unceded and illegally occupied territories of the Squamish, Tsleil-Waututh, and Musqueam Nation, Aka Vancouver, BC. Her journey into the world of performance art began with a simple Hoop, where she found a captivating medium for exploring her body's movements in spiral form. This initial fascination blossomed into a diverse skill set spanning into street and contemporary dance, ritual theatrics, soft acrobatics, dynamic stilt dance, and clowning.</p><p class="ql-align-justify">Having honed her craft over years of dedicated practice, Lola has cultivated a deep understanding of movement and expression, evident in every captivating performance she delivers. Her artistic endeavours serve as a testament to her unwavering commitment to pushing boundaries and crafting unforgettable experiences for audiences.</p><p class="ql-align-justify">In addition to her prowess on stage, Lola boasts a wealth of experience behind the scenes in event management and production. Notably, she has played integral roles within production management teams, overseeing diverse staff, conducting casting calls, show curations, auditions and ensuring flawless execution of events from start to finish.</p><p class="ql-align-justify">A staunch advocate for inclusivity and diversity within the circus community, Lola brings a unique perspective to her work. She is dedicated to fostering environments where all artists feel valued and represented, championing inclusivity at every turn.</p><p class="ql-align-justify">As the owner, booking manager and performer for Lola Loops Entertainment, Lola seamlessly navigates the intricate world of talent booking and client relations. Her expertise in managing artist profiles, media assets, and promotional materials ensures a polished and professional image for her company.</p><p class="ql-align-justify">Her impact stretches across borders as she shares her artistry through mesmerizing performances and immersive workshops, both locally and internationally. Renowned for her expertise in contemporary circus-style hoop dancing and expressive choreography, Lolas workshops inspire creativity and forge deep connections with students, solidifying her status as a revered luminary in the global circus community.</p><p class="ql-align-justify">Beyond her professional endeavours, Lola is deeply entrenched in Vancouver's vibrant arts community. She is a familiar presence on the local scene, gracing stages across the city and collaborating with a diverse array of production companies spanning burlesque, drag, variety, dance, and circus arts. Through these collaborations, Lola has cultivated meaningful connections with fellow artists and creators, contributing to the rich cultural fabric of Vancouver’s artistic landscape.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Lola Loops is a passionate multi-disciplinary artist residing on the unceded and illegally occupied territories of the Squamish, Tsleil-Waututh, and Musqueam Nation, Aka Vancouver, BC. Her journey into the world of performance art began with a simple Hoop, where she found a captivating medium for exploring her body's movements in spiral form. This initial fascination blossomed into a diverse skill set spanning into street and contemporary dance, ritual theatrics, soft acrobatics, dynamic stilt dance, and clowning.</p><p class="ql-align-justify">Having honed her craft over years of dedicated practice, Lola has cultivated a deep understanding of movement and expression, evident in every captivating performance she delivers. Her artistic endeavours serve as a testament to her unwavering commitment to pushing boundaries and crafting unforgettable experiences for audiences.</p><p class="ql-align-justify">In addition to her prowess on stage, Lola boasts a wealth of experience behind the scenes in event management and production. Notably, she has played integral roles within production management teams, overseeing diverse staff, conducting casting calls, show curations, auditions and ensuring flawless execution of events from start to finish.</p><p class="ql-align-justify">A staunch advocate for inclusivity and diversity within the circus community, Lola brings a unique perspective to her work. She is dedicated to fostering environments where all artists feel valued and represented, championing inclusivity at every turn.</p><p class="ql-align-justify">As the owner, booking manager and performer for Lola Loops Entertainment, Lola seamlessly navigates the intricate world of talent booking and client relations. Her expertise in managing artist profiles, media assets, and promotional materials ensures a polished and professional image for her company.</p><p class="ql-align-justify">Her impact stretches across borders as she shares her artistry through mesmerizing performances and immersive workshops, both locally and internationally. Renowned for her expertise in contemporary circus-style hoop dancing and expressive choreography, Lolas workshops inspire creativity and forge deep connections with students, solidifying her status as a revered luminary in the global circus community.</p><p class="ql-align-justify">Beyond her professional endeavours, Lola is deeply entrenched in Vancouver's vibrant arts community. She is a familiar presence on the local scene, gracing stages across the city and collaborating with a diverse array of production companies spanning burlesque, drag, variety, dance, and circus arts. Through these collaborations, Lola has cultivated meaningful connections with fellow artists and creators, contributing to the rich cultural fabric of Vancouver’s artistic landscape.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-149-lola-loops-multi-disciplinary-artist/]]></link><guid isPermaLink="false">445a3d8a-b94f-4239-a4ff-dc9fdebdfa66</guid><itunes:image href="https://artwork.captivate.fm/10026ad2-ee47-4c43-a42e-86f6cfe097ad/zaACYIgt8KKZegkO1IZD-pVW.jpg"/><pubDate>Wed, 23 Oct 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/eae0047d-4446-4b48-9831-5b299827b7e1/The-Sanctuary-Episode-149-Lola-Loops.mp3" length="50204677" type="audio/mpeg"/><itunes:duration>34:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>149</itunes:episode><podcast:episode>149</podcast:episode></item><item><title>Bethany Fulde - Songwriter, Musician, Indie-Rock Experimenter</title><itunes:title>Bethany Fulde - Songwriter, Musician, Indie-Rock Experimenter</itunes:title><description><![CDATA[<p class="ql-align-justify">Bethany is an indie-rock experimenter who sets introspective lyrics against innovative instrumentation, resulting in music that stirs and swings in equal measure.</p><p>&nbsp;</p><p class="ql-align-justify">As a longtime member of Halifax’s venerable music scene, Bethany has led multiple outfits, wielding a Jaguar in art-rock bands and breaking it down neo-soul style in her solo project Shadow, which released a pair of concept EPs (The Dark/The Dawn) in 2019. She’s a road veteran who has charted on college radio, performed with orchestras, and travelled the Canadian festival circuit.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">She's re-emerging from a time of creativity and introspection for a full-length album released, for the first time, under her given name. Recorded with her longtime band Andrew Jackson and Andrew MacKelvie (the horn section) and Casey Thompson and Shane Martin (the rhythm section), the eight songs on Handwritten Notes find Bethany moving thrillingly between guitar and piano. The songs search, reflect and question, with outcomes ranging from satisfied to resolute to unrequited. Stories told with the wisdom of experience (and a dynamic vocal range).</p><p>&nbsp;</p><p class="ql-align-justify">Bethany is a journey of the heart.</p><p>&nbsp;</p><p><a href="https://www.instagram.com/bethany.hfx/" rel="noopener noreferrer" target="_blank">Check her out @bethany.hfx</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Bethany is an indie-rock experimenter who sets introspective lyrics against innovative instrumentation, resulting in music that stirs and swings in equal measure.</p><p>&nbsp;</p><p class="ql-align-justify">As a longtime member of Halifax’s venerable music scene, Bethany has led multiple outfits, wielding a Jaguar in art-rock bands and breaking it down neo-soul style in her solo project Shadow, which released a pair of concept EPs (The Dark/The Dawn) in 2019. She’s a road veteran who has charted on college radio, performed with orchestras, and travelled the Canadian festival circuit.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">She's re-emerging from a time of creativity and introspection for a full-length album released, for the first time, under her given name. Recorded with her longtime band Andrew Jackson and Andrew MacKelvie (the horn section) and Casey Thompson and Shane Martin (the rhythm section), the eight songs on Handwritten Notes find Bethany moving thrillingly between guitar and piano. The songs search, reflect and question, with outcomes ranging from satisfied to resolute to unrequited. Stories told with the wisdom of experience (and a dynamic vocal range).</p><p>&nbsp;</p><p class="ql-align-justify">Bethany is a journey of the heart.</p><p>&nbsp;</p><p><a href="https://www.instagram.com/bethany.hfx/" rel="noopener noreferrer" target="_blank">Check her out @bethany.hfx</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-148-bethany-fulde-songwriter-musician-indie-rock-experimenter/]]></link><guid isPermaLink="false">22e2fe21-8837-4571-b203-c263e4284a07</guid><itunes:image href="https://artwork.captivate.fm/465e37bd-f361-4eda-9d0e-1f6b6b0a139d/ltzbana2Qxakp252KMxhqyvA.jpg"/><pubDate>Wed, 25 Sep 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/d4c139dc-9bf3-45ce-a260-0f833777c6a4/The-Sanctuary-Episode-148-Bethany-Fulde.mp3" length="36837774" type="audio/mpeg"/><itunes:duration>25:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>148</itunes:episode><podcast:episode>148</podcast:episode></item><item><title>Papa Bear - Sexual Health Educator and Advocate for Marginalized Sexualities</title><itunes:title>Papa Bear - Sexual Health Educator and Advocate for Marginalized Sexualities</itunes:title><description><![CDATA[<p class="ql-align-justify">Papa started in Public Health as a volunteer HIV and STI tester, counsellor and PrEP navigator at an outreach centre in the heart of downtown Denver, CO around fifteen years ago. He quickly became known as a safe space for LGBTQIA+ people, and people that practiced alternative sexualities such as non-monogamy and BDSM/Kink.</p><p class="ql-align-justify">Throughout his career Papa Bear has worked in HIV and STI Prevention for AIDS Service Organizations and Federally Qualified Health Centers, managed a State Health Department's HIV prevention program, and is currently contracted by the CDC to provide Capacity Building Assistance and education to health departments, medical providers, outreach workers, and other HIV and STI stakeholders across the country.</p><p class="ql-align-justify">He was honoured to present on the unique sexual healthcare needs of people who practice BDSM/Kink to the public health community at an international conference in Washington D.C. in 2023 and 2024. </p><p class="ql-align-justify">Papa Bear has made it his personal mission to bring sex-positive, stigma-free, sexual health education to the BDSM/Kink Community as well as other often overlooked minority sexual communities while also being a political advocate protecting our right to be who we are.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Papa started in Public Health as a volunteer HIV and STI tester, counsellor and PrEP navigator at an outreach centre in the heart of downtown Denver, CO around fifteen years ago. He quickly became known as a safe space for LGBTQIA+ people, and people that practiced alternative sexualities such as non-monogamy and BDSM/Kink.</p><p class="ql-align-justify">Throughout his career Papa Bear has worked in HIV and STI Prevention for AIDS Service Organizations and Federally Qualified Health Centers, managed a State Health Department's HIV prevention program, and is currently contracted by the CDC to provide Capacity Building Assistance and education to health departments, medical providers, outreach workers, and other HIV and STI stakeholders across the country.</p><p class="ql-align-justify">He was honoured to present on the unique sexual healthcare needs of people who practice BDSM/Kink to the public health community at an international conference in Washington D.C. in 2023 and 2024. </p><p class="ql-align-justify">Papa Bear has made it his personal mission to bring sex-positive, stigma-free, sexual health education to the BDSM/Kink Community as well as other often overlooked minority sexual communities while also being a political advocate protecting our right to be who we are.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-147-papa-bear-sexual-health-educator-and-advocate-for-marginalized-sexualities/]]></link><guid isPermaLink="false">4b170b7d-5f94-40f0-a2e5-07515c6bb276</guid><itunes:image href="https://artwork.captivate.fm/65dbb1a4-dea8-4566-a507-7b75a6940134/3kK124_VrN6OGqzb8vCNlKQ_.jpg"/><pubDate>Wed, 28 Aug 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/cb0d166b-0526-416b-b003-3db48480b2fb/The-Sanctuary-Episode-147-Papa-Bear.mp3" length="53692721" type="audio/mpeg"/><itunes:duration>37:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>147</itunes:episode><podcast:episode>147</podcast:episode></item><item><title>Andrew Moyes - VP, Fan Expo</title><itunes:title>Andrew Moyes - VP, Fan Expo</itunes:title><description><![CDATA[<p class="ql-align-justify">Andrew Moyes, the VP of Fan Expo, discusses the preparation and highlights of the upcoming Fan Expo event.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">In this episode of the podcast, we cover topics such as the logistics of organizing the event, the involvement of key partners, the two buildings of the Metro Toronto Convention Centre, the importance of the app for attendees, Andrew Moyes' background and role in Fan Expo, the role of volunteers, and what fans can expect at the event.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">FAN EXPO Canada (August 22 - 24, 2024) is the largest comics, sci-fi, horror, anime, and gaming event in Canada and the third-largest Pop Culture event in North America. The show has grown from a small comic book convention attracting 1,500 fans into a multi-faceted and multiple-day citywide event that attracts hundreds of thousands of people from around the world.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Every year, FAN EXPO Canada offers exciting family-friendly attractions, events, and world-renowned celebrities! Previous guests include Stan Lee, Patrick Stewart, Buzz Aldrin, William Shatner, Christopher Lloyd, Elijah Wood, Leonard Nimoy, Carrie Fisher, Gillian Anderson, and stars from hit television shows: The Walking Dead, Star Trek, The Vampire Diaries, Arrow, Agents of S.H.I.E.L.D., Teen Wolf, Doctor Who, Gotham, Criminal Minds, Castle, and many, many more.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">The all-ages pop culture convention expects to host over 125,000 fans in 750,000 sq. ft. of the Metro Toronto Convention Centre for the four-day event.</p><p class="ql-align-justify"><br></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Andrew Moyes, the VP of Fan Expo, discusses the preparation and highlights of the upcoming Fan Expo event.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">In this episode of the podcast, we cover topics such as the logistics of organizing the event, the involvement of key partners, the two buildings of the Metro Toronto Convention Centre, the importance of the app for attendees, Andrew Moyes' background and role in Fan Expo, the role of volunteers, and what fans can expect at the event.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">FAN EXPO Canada (August 22 - 24, 2024) is the largest comics, sci-fi, horror, anime, and gaming event in Canada and the third-largest Pop Culture event in North America. The show has grown from a small comic book convention attracting 1,500 fans into a multi-faceted and multiple-day citywide event that attracts hundreds of thousands of people from around the world.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Every year, FAN EXPO Canada offers exciting family-friendly attractions, events, and world-renowned celebrities! Previous guests include Stan Lee, Patrick Stewart, Buzz Aldrin, William Shatner, Christopher Lloyd, Elijah Wood, Leonard Nimoy, Carrie Fisher, Gillian Anderson, and stars from hit television shows: The Walking Dead, Star Trek, The Vampire Diaries, Arrow, Agents of S.H.I.E.L.D., Teen Wolf, Doctor Who, Gotham, Criminal Minds, Castle, and many, many more.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">The all-ages pop culture convention expects to host over 125,000 fans in 750,000 sq. ft. of the Metro Toronto Convention Centre for the four-day event.</p><p class="ql-align-justify"><br></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-146-andrew-moyes-vp-fan-expo/]]></link><guid isPermaLink="false">4170efb2-ab54-4df7-8b2d-98ffcd3df22d</guid><itunes:image href="https://artwork.captivate.fm/64e1fde2-70ca-43ab-83c9-914b72cb5547/noVZWVFZxz-ZxvFHk1772maR.jpg"/><pubDate>Wed, 14 Aug 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/ffcb5a7d-f107-47aa-9343-4d168cec7759/The-Sanctuary-Episode-146-Andrew-Moyes.mp3" length="18819780" type="audio/mpeg"/><itunes:duration>13:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>146</itunes:episode><podcast:episode>146</podcast:episode></item><item><title>Avid Liongoren - Filmmaker / Shawarma Connoisseur</title><itunes:title>Avid Liongoren - Filmmaker / Shawarma Connoisseur</itunes:title><description><![CDATA[<p class="ql-align-justify">Avid Liongoren, a writer, producer, and director, discusses his animated film project, Zsazsa Zaturnnah, which is based on a Filipino graphic novel. The film follows the story of a gay man who becomes a flamboyant female superhero after swallowing a magical rock.</p><p class="ql-align-justify">Avid talks about his journey in the world of animation, his work in advertising, and the challenges of making an animated film. He also shares his experience running a small animation studio and the importance of commitment and passion in storytelling.</p><p class="ql-align-justify">Avid Liongoren is a filmmaker from the&nbsp;Philippines who is always willing to sell his internal organs to fund his projects. He is the founder of <a href="http://rocketsheepstudio.com/" rel="noopener noreferrer" target="_blank">Rocketsheep, an indie animation studio.</a></p><p class="ql-align-justify">They are currently hard at work on Zsazsa Zaturnnah, a superhero comedy about a shy gay man who swallows a magical rock that transforms him into a flamboyant female superhero :)</p><p class="ql-align-justify"><a href="http://bit.ly/zaturnnah" rel="noopener noreferrer" target="_blank">Support Zsazsa Zaturnnah on Kickstarter</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Avid Liongoren, a writer, producer, and director, discusses his animated film project, Zsazsa Zaturnnah, which is based on a Filipino graphic novel. The film follows the story of a gay man who becomes a flamboyant female superhero after swallowing a magical rock.</p><p class="ql-align-justify">Avid talks about his journey in the world of animation, his work in advertising, and the challenges of making an animated film. He also shares his experience running a small animation studio and the importance of commitment and passion in storytelling.</p><p class="ql-align-justify">Avid Liongoren is a filmmaker from the&nbsp;Philippines who is always willing to sell his internal organs to fund his projects. He is the founder of <a href="http://rocketsheepstudio.com/" rel="noopener noreferrer" target="_blank">Rocketsheep, an indie animation studio.</a></p><p class="ql-align-justify">They are currently hard at work on Zsazsa Zaturnnah, a superhero comedy about a shy gay man who swallows a magical rock that transforms him into a flamboyant female superhero :)</p><p class="ql-align-justify"><a href="http://bit.ly/zaturnnah" rel="noopener noreferrer" target="_blank">Support Zsazsa Zaturnnah on Kickstarter</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-145-avid-liongoren-filmmaker-shawarma-connoisseur/]]></link><guid isPermaLink="false">1e8a967d-2c95-4f93-a1bf-7156ac1b25d7</guid><itunes:image href="https://artwork.captivate.fm/b38acbb9-43f5-425c-9039-50f4254d0755/DUmF6ilDFElrGLe2TqmU1ye4.jpg"/><pubDate>Wed, 07 Aug 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/218fcca3-bd1c-4477-9875-d9393eca497e/Avid-Liongoren.mp3" length="41615407" type="audio/mpeg"/><itunes:duration>27:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>145</itunes:episode><podcast:episode>145</podcast:episode></item><item><title>Shymilfkitty - Content Creator</title><itunes:title>Shymilfkitty - Content Creator</itunes:title><description><![CDATA[<p class="ql-align-justify">As a successful woman, Shymilfkitty has built a thriving career. Outside of her professional life, she is a devoted mother of three grown children and a proud grandmother to her precious baby granddaughter. Balancing work and family, she finds joy in moments spent with loved ones and cherishes the laughter and memories they create together.</p><p class="ql-align-justify">Her personality is a blend of extroverted charm and introverted contemplation. While she can shine in social settings when needed, she often finds solace in quieter environments. She loves making people laugh, whether through a witty remark or a well-timed joke, and she also has a knack for touching hearts and sometimes bringing a tear to the eye with a heartfelt story. Her ability to connect with others on both a superficial and deep level is one of her most treasured traits.</p><p class="ql-align-justify">In her free time, she indulges in various hobbies that bring warmth and joy to her life. She is passionate about golfing and boating, and nothing compares to the bliss of a sunny day spent on the water or a challenging round on the green. Music and dancing fuel her spirit, and she never misses an opportunity to enjoy the beach and warm weather. Twice divorced, she approaches life with a sense of adventure and hope, always open to the possibility of meeting someone special who can be her partner in crime on this beautiful journey.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">As a successful woman, Shymilfkitty has built a thriving career. Outside of her professional life, she is a devoted mother of three grown children and a proud grandmother to her precious baby granddaughter. Balancing work and family, she finds joy in moments spent with loved ones and cherishes the laughter and memories they create together.</p><p class="ql-align-justify">Her personality is a blend of extroverted charm and introverted contemplation. While she can shine in social settings when needed, she often finds solace in quieter environments. She loves making people laugh, whether through a witty remark or a well-timed joke, and she also has a knack for touching hearts and sometimes bringing a tear to the eye with a heartfelt story. Her ability to connect with others on both a superficial and deep level is one of her most treasured traits.</p><p class="ql-align-justify">In her free time, she indulges in various hobbies that bring warmth and joy to her life. She is passionate about golfing and boating, and nothing compares to the bliss of a sunny day spent on the water or a challenging round on the green. Music and dancing fuel her spirit, and she never misses an opportunity to enjoy the beach and warm weather. Twice divorced, she approaches life with a sense of adventure and hope, always open to the possibility of meeting someone special who can be her partner in crime on this beautiful journey.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-144-shymilfkitty-content-creator/]]></link><guid isPermaLink="false">9770111b-a020-4eed-81ad-447e9fe780a5</guid><itunes:image href="https://artwork.captivate.fm/52df48cc-6b30-4e17-8aed-ca2bc43096e8/bQkfwm4D9ULEUyRSqPLovF3o.jpg"/><pubDate>Sun, 04 Aug 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/f6349ec7-f3f2-4c5c-b070-ae2b5dd5b973/The-Sanctuary-Episode-144-Shymilfkitty.mp3" length="55725524" type="audio/mpeg"/><itunes:duration>38:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>144</itunes:episode><podcast:episode>144</podcast:episode></item><item><title>Connie Wang - Actress/ Comedian / Producer</title><itunes:title>Connie Wang - Actress/ Comedian / Producer</itunes:title><description><![CDATA[<p class="ql-align-justify">Connie Wang is an award-winning actress with two Canadian Screen Award nominations for Best Lead Performance.</p><p class="ql-align-justify">She is a&nbsp;comedian, and producer with over 20 film and TV credits and has received 12 screen nominations. She won Best Lead Actress at the Apulia Web Festival for her role in Tokens the webseries.</p><p class="ql-align-justify">Some of her film/TV credits include Amazon's The Boys, Tokens, and CBC's One More Time. You may recognize Connie in premier roles in numerous big-budget, national commercials.</p><p class="ql-align-justify">Connie also has a hit stand-up special called, Canadian Famous.</p><p class="ql-align-justify"><a href="https://www.instagram.com/conniewang_/" rel="noopener noreferrer" target="_blank">Find out more @conniewang_</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Connie Wang is an award-winning actress with two Canadian Screen Award nominations for Best Lead Performance.</p><p class="ql-align-justify">She is a&nbsp;comedian, and producer with over 20 film and TV credits and has received 12 screen nominations. She won Best Lead Actress at the Apulia Web Festival for her role in Tokens the webseries.</p><p class="ql-align-justify">Some of her film/TV credits include Amazon's The Boys, Tokens, and CBC's One More Time. You may recognize Connie in premier roles in numerous big-budget, national commercials.</p><p class="ql-align-justify">Connie also has a hit stand-up special called, Canadian Famous.</p><p class="ql-align-justify"><a href="https://www.instagram.com/conniewang_/" rel="noopener noreferrer" target="_blank">Find out more @conniewang_</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-143-connie-wang-actress-comedian-producer/]]></link><guid isPermaLink="false">f2b5b8a3-4d4a-4d2f-9193-9f4c34bc98a8</guid><itunes:image href="https://artwork.captivate.fm/b8071495-6732-4725-9ecb-68c1b799ad58/9dwmevNtfIPiGV6kIT73N_HU.jpg"/><pubDate>Sat, 27 Jul 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/fd203d20-24f2-4632-a67b-4a79ecc68d7d/The-Sanctuary-Episode-143-Connie-Wang.mp3" length="58467434" type="audio/mpeg"/><itunes:duration>40:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>143</itunes:episode><podcast:episode>143</podcast:episode></item><item><title>Adeb Arianson - Actor/ Activist / Survivor</title><itunes:title>Adeb Arianson - Actor/ Activist / Survivor</itunes:title><description><![CDATA[<p class="ql-align-justify">Adeb Arianson, a survivor from Afghanistan, has faced immense challenges but has emerged stronger and more determined. His passion for acting and unwavering activism have defined his journey. As an orphaned queer youth, Adeb faced significant adversity, yet he stood firm against many odds, making his way alone to a brighter future.</p><p class="ql-align-justify">Currently, Adeb is the Founder of Global Intergenerational Democracy Advocates (GIDA) and a member of the National Young Leader Advisory Committee of YMCA Canada, advocating for youth and queer rights. He is also working on his book, "Survival," which tells the untold stories of orphaned queer kids in Afghanistan.</p><p class="ql-align-justify">Adeb's journey is a testament to resilience and dedication. As he puts it, "I rose from ashes to reach the stars.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Adeb Arianson, a survivor from Afghanistan, has faced immense challenges but has emerged stronger and more determined. His passion for acting and unwavering activism have defined his journey. As an orphaned queer youth, Adeb faced significant adversity, yet he stood firm against many odds, making his way alone to a brighter future.</p><p class="ql-align-justify">Currently, Adeb is the Founder of Global Intergenerational Democracy Advocates (GIDA) and a member of the National Young Leader Advisory Committee of YMCA Canada, advocating for youth and queer rights. He is also working on his book, "Survival," which tells the untold stories of orphaned queer kids in Afghanistan.</p><p class="ql-align-justify">Adeb's journey is a testament to resilience and dedication. As he puts it, "I rose from ashes to reach the stars.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-142-adeb-arianson-actor-activist-survivor/]]></link><guid isPermaLink="false">b2c3327c-9765-48b3-b6d2-c6669c32db61</guid><itunes:image href="https://artwork.captivate.fm/ce11ca67-cf21-4508-8d6a-f905f7b6ce00/E3RlFoomfjavcqO7jcZnakEK.jpg"/><pubDate>Wed, 24 Jul 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/f4805ff9-aa3c-43c8-a5d3-4b96c45c62f3/The-Sanctuary-Episode-142-Adeb-Arianson.mp3" length="53912519" type="audio/mpeg"/><itunes:duration>37:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>142</itunes:episode><podcast:episode>142</podcast:episode></item><item><title>Sam, Carolyn, and Jamie Collicutt - Seize the Day Hike</title><itunes:title>Sam, Carolyn, and Jamie Collicutt - Seize the Day Hike</itunes:title><description><![CDATA[<p class="ql-align-justify">In this episode, Sam, Carolyn, and Jamie Collicut talk about their experience with Dravet syndrome, a rare form of epilepsy. They discuss the challenges of managing the syndrome, including triggers and medications. Jamie shares her journey of studying disability studies and her passion for helping others with disabilities.</p><p class="ql-align-justify">The family also talks about their initiative, Seize the Day, Hike, which raises money and awareness for the Epilepsy Association. Sam shares his experience training for a marathon and the importance of resilience.</p><p class="ql-align-justify">The conversation highlights the power of determination and support in overcoming obstacles.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">In this episode, Sam, Carolyn, and Jamie Collicut talk about their experience with Dravet syndrome, a rare form of epilepsy. They discuss the challenges of managing the syndrome, including triggers and medications. Jamie shares her journey of studying disability studies and her passion for helping others with disabilities.</p><p class="ql-align-justify">The family also talks about their initiative, Seize the Day, Hike, which raises money and awareness for the Epilepsy Association. Sam shares his experience training for a marathon and the importance of resilience.</p><p class="ql-align-justify">The conversation highlights the power of determination and support in overcoming obstacles.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-141-sam-carolyn-and-jamie-collicutt-seize-the-day-hike/]]></link><guid isPermaLink="false">f9dc0efb-4855-4ddc-8b48-dc379f24ea04</guid><itunes:image href="https://artwork.captivate.fm/714b5818-7eec-4530-8259-61ed7a44d9de/P4mgrOJImyt2HoxeTcCrb1mo.jpg"/><pubDate>Wed, 24 Jul 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/d6924347-50aa-4b26-b25d-3a9a48b03c48/The-Sanctuary-Episode-141-Caryolyn-Collicutt.mp3" length="30868704" type="audio/mpeg"/><itunes:duration>21:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>141</itunes:episode><podcast:episode>141</podcast:episode></item><item><title>Tim Tkachenko - Founders Running Club / Squadefi.xyz / Qure.Fi</title><itunes:title>Tim Tkachenko - Founders Running Club / Squadefi.xyz / Qure.Fi</itunes:title><description><![CDATA[<p class="ql-align-justify">Tim Tkachenko is a software engineer, &nbsp;CTO, CPO, Team Lead and IT Manager. He has worked in fintech, big tech and startups. A 3x Founder (Founders Running Club, Squadefi.xyz and Qure.Fi), looking for the first exit.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">He discovered running in 2018 and became a 2:41 marathoner at the Chicago Marathon in 2022. He is looking forward to completing 6 major journeys and running a 2:30 marathon one day.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Tim built the Founders Running Club community around two of his passions: running and networking. From the ground up to 9000+ members (as of July 2024). With a team of 62 city leaders and co-founders in 11 countries and 15 cities. Founder's Running Club plans to be in every city with a vibrant startup and tech scene.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Tim Tkachenko is a software engineer, &nbsp;CTO, CPO, Team Lead and IT Manager. He has worked in fintech, big tech and startups. A 3x Founder (Founders Running Club, Squadefi.xyz and Qure.Fi), looking for the first exit.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">He discovered running in 2018 and became a 2:41 marathoner at the Chicago Marathon in 2022. He is looking forward to completing 6 major journeys and running a 2:30 marathon one day.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Tim built the Founders Running Club community around two of his passions: running and networking. From the ground up to 9000+ members (as of July 2024). With a team of 62 city leaders and co-founders in 11 countries and 15 cities. Founder's Running Club plans to be in every city with a vibrant startup and tech scene.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-140-tim-tkachenko-founders-running-club-squadefi-xyz-qure-fi/]]></link><guid isPermaLink="false">de0b4753-032d-4ea7-b966-671b727c531a</guid><itunes:image href="https://artwork.captivate.fm/cddded92-43c5-4548-82db-0e12d5690d0f/GiUPV15C29f9ziGuU6rv5vA8.jpg"/><pubDate>Tue, 16 Jul 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/2d4caf71-d52e-4982-923b-9cdf2ada2c18/The-Sanctuary-Episode-140-Tim-Tkachenko.mp3" length="59726968" type="audio/mpeg"/><itunes:duration>41:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>140</itunes:episode><podcast:episode>140</podcast:episode></item><item><title>Andrew Jackson – Artistic Director - TD Halifax Jazz Festival</title><itunes:title>Andrew Jackson – Artistic Director - TD Halifax Jazz Festival</itunes:title><description><![CDATA[<p class="ql-align-justify">Andrew Jackson is a Juno Award-winning trombonist and composer based in Halifax, Nova Scotia. His versatility and unique sound have made him one of the Maritime's first-call players.</p><p class="ql-align-justify">The conversation with Andrew Jackson, artistic director of the Halifax Jazz Festival, covers topics such as booking artists, selecting venues, and the importance of donations.</p><p class="ql-align-justify">The main highlight is the upcoming performance by Killer Mike. The festival aims to offer a variety of genres and engage different audiences.</p><p class="ql-align-justify">Andrew Jackson discusses the role of an artistic director and the process of selecting artists for the festival. The conversation also touches on the support of sponsors and the need for donations to keep the festival affordable.</p><p class="ql-align-justify">Andrew also shares his own musical projects and plans for after the festival.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Andrew Jackson is a Juno Award-winning trombonist and composer based in Halifax, Nova Scotia. His versatility and unique sound have made him one of the Maritime's first-call players.</p><p class="ql-align-justify">The conversation with Andrew Jackson, artistic director of the Halifax Jazz Festival, covers topics such as booking artists, selecting venues, and the importance of donations.</p><p class="ql-align-justify">The main highlight is the upcoming performance by Killer Mike. The festival aims to offer a variety of genres and engage different audiences.</p><p class="ql-align-justify">Andrew Jackson discusses the role of an artistic director and the process of selecting artists for the festival. The conversation also touches on the support of sponsors and the need for donations to keep the festival affordable.</p><p class="ql-align-justify">Andrew also shares his own musical projects and plans for after the festival.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-139-andrew-jackson-artistic-director-td-halifax-jazz-festival/]]></link><guid isPermaLink="false">8b88be10-16ba-493a-abe8-bf8808f4624e</guid><itunes:image href="https://artwork.captivate.fm/9268a087-820b-40b1-9c3e-a2c55cc80ec5/FSl-flBDcr6Js7DU_I6NZQNB.jpg"/><pubDate>Sun, 23 Jun 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/0218fe22-3757-436a-980c-1517d415a241/The-Sanctuary-Episode-139-Andrew-Jackson.mp3" length="19995779" type="audio/mpeg"/><itunes:duration>13:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>139</itunes:episode><podcast:episode>139</podcast:episode></item><item><title>LNebraska - Content Creator / Photographer / Lifestyle Explorer</title><itunes:title>LNebraska - Content Creator / Photographer / Lifestyle Explorer</itunes:title><description><![CDATA[<p>Born on the East Coast, LNebraska is now making his mark in the Omaha metro area, and beyond, as a rising content creator, photographer and ruthlessly honest lifestyle writer.</p><p>&nbsp;</p><p>His collaborative content, witty photo captions and relatable writings have grown to define his midlife journey in the lifestyle and kink world. &nbsp;His overall intent is to inspire others to do the same, exploring what’s possible within their own sexual journey through honest introspection.</p><p>&nbsp;</p><p>LNebraska’s vanilla life involves a heavy dose of travel and exploration that includes SCUBA diving, fly fishing and cultural touring through countries across the world. &nbsp;His goal is to hit all 7 continents, with Antarctica being his last remaining milestone in that quest.</p>]]></description><content:encoded><![CDATA[<p>Born on the East Coast, LNebraska is now making his mark in the Omaha metro area, and beyond, as a rising content creator, photographer and ruthlessly honest lifestyle writer.</p><p>&nbsp;</p><p>His collaborative content, witty photo captions and relatable writings have grown to define his midlife journey in the lifestyle and kink world. &nbsp;His overall intent is to inspire others to do the same, exploring what’s possible within their own sexual journey through honest introspection.</p><p>&nbsp;</p><p>LNebraska’s vanilla life involves a heavy dose of travel and exploration that includes SCUBA diving, fly fishing and cultural touring through countries across the world. &nbsp;His goal is to hit all 7 continents, with Antarctica being his last remaining milestone in that quest.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-138-lnebraska-content-creator-photographer-lifestyle-explorer/]]></link><guid isPermaLink="false">1982e258-2f6f-4c98-ab52-4f33f92dc167</guid><itunes:image href="https://artwork.captivate.fm/37647ed4-7309-458e-94be-4824a70c3653/8Vrihm-l_XFs1GbrLL0XleGc.jpg"/><pubDate>Wed, 05 Jun 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/b21841aa-fc68-4956-953a-76a92f8b22c5/The-Sanctuary-Episode-128-LNebraska.mp3" length="45282729" type="audio/mpeg"/><itunes:duration>31:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>138</itunes:episode><podcast:episode>138</podcast:episode></item><item><title>Jing Xia - Guzheng Artist, Producer / Ethnomusicologist</title><itunes:title>Jing Xia - Guzheng Artist, Producer / Ethnomusicologist</itunes:title><description><![CDATA[<p class="ql-align-justify">Jing Xia is a professional guzheng artist, producer, and ethnomusicologist based in Newfoundland, Canada. Born and raised in Hunan, China, Xia started to study the guzheng at six years old and holds degrees in Music Performance (B.A.), Arts Management (M.A.), and Ethnomusicology (Ph.D.).</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Xia's recent accolades include winning the 2023 East Coast Music Award "Roots/Traditional Recording of the Year" and the 2023 MusicNL Award "Album of the Year" for her solo album, "The Numinous Journey". She was named the 2023 MusicNL “Solo Artist of the Year” and 2022 MusicNL "Rising Star of the Year".</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Xia’s music has no boundaries. As a performer of all styles, her musical journey on the guzheng has encompassed a wide range of musical genres, from Chinese traditional/folk music to intercultural ensembles, fusion bands, improvisation, and beyond. Xia has played with various musicians and musical groups, including guzheng virtuoso Mei Han, the trad-rock band Shanneyganock, and the Vancouver Intercultural Orchestra.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">In 2018, she world premiered The Congruent Place, in collaboration with the Regina-based composer Clinton Ackerman at the Sound Symposium XIX. In January 2023, Xia world-premiered Jubilant Entanglements, a guzheng concerto by award-winning composer Andrew Staniland with the Newfoundland Symphony Orchestra. Xia has been active in the music scenes in North America and performed in diverse musical events, including the Newfoundland Folk Festival, the Nashville Chinese New Year Festival, and the Vancouver International Jazz Festival.</p><p class="ql-align-justify">Moving her tradition into the future, Xia founded the Light Wind Ensemble, a pioneer Chinese ensemble in Newfoundland, and XIA-3, a fusion experimental band, with a repertoire ranging from Chinese classics to post-rock music. Xia’s musical groups have played in diverse musical venues, including the Newfoundland Folk Festival (NL), SappyFest (NB), and DuneFest (St. Pierre &amp; Miquelon, France).</p><p class="ql-align-justify">As an ethnomusicologist, Xia has been teaching music for more than a decade and has given informative lectures, workshops, and performances at universities and conferences around the world. Her research focuses on the diasporic experience of professional Chinese instrumentalists and their intercultural and transnational music-making in North America. Xia has worked in many cultural organizations, including the Currently Arts Society (Vancouver), the Research Centre for the Study of Music, Media, and Place (St. John’s), We Care Foundation of Newfoundland and Labrador (St. John’s), the Center for Chinese Music and Culture (Murfreesboro, the U.S.), and the Smithsonian Folkways Recordings (Washington D.C.).</p><p class="ql-align-justify"><a href="https://www.instagram.com/jingxiamusic/" rel="noopener noreferrer" target="_blank">Find out more @jingxiamusic</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Jing Xia is a professional guzheng artist, producer, and ethnomusicologist based in Newfoundland, Canada. Born and raised in Hunan, China, Xia started to study the guzheng at six years old and holds degrees in Music Performance (B.A.), Arts Management (M.A.), and Ethnomusicology (Ph.D.).</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Xia's recent accolades include winning the 2023 East Coast Music Award "Roots/Traditional Recording of the Year" and the 2023 MusicNL Award "Album of the Year" for her solo album, "The Numinous Journey". She was named the 2023 MusicNL “Solo Artist of the Year” and 2022 MusicNL "Rising Star of the Year".</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Xia’s music has no boundaries. As a performer of all styles, her musical journey on the guzheng has encompassed a wide range of musical genres, from Chinese traditional/folk music to intercultural ensembles, fusion bands, improvisation, and beyond. Xia has played with various musicians and musical groups, including guzheng virtuoso Mei Han, the trad-rock band Shanneyganock, and the Vancouver Intercultural Orchestra.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">In 2018, she world premiered The Congruent Place, in collaboration with the Regina-based composer Clinton Ackerman at the Sound Symposium XIX. In January 2023, Xia world-premiered Jubilant Entanglements, a guzheng concerto by award-winning composer Andrew Staniland with the Newfoundland Symphony Orchestra. Xia has been active in the music scenes in North America and performed in diverse musical events, including the Newfoundland Folk Festival, the Nashville Chinese New Year Festival, and the Vancouver International Jazz Festival.</p><p class="ql-align-justify">Moving her tradition into the future, Xia founded the Light Wind Ensemble, a pioneer Chinese ensemble in Newfoundland, and XIA-3, a fusion experimental band, with a repertoire ranging from Chinese classics to post-rock music. Xia’s musical groups have played in diverse musical venues, including the Newfoundland Folk Festival (NL), SappyFest (NB), and DuneFest (St. Pierre &amp; Miquelon, France).</p><p class="ql-align-justify">As an ethnomusicologist, Xia has been teaching music for more than a decade and has given informative lectures, workshops, and performances at universities and conferences around the world. Her research focuses on the diasporic experience of professional Chinese instrumentalists and their intercultural and transnational music-making in North America. Xia has worked in many cultural organizations, including the Currently Arts Society (Vancouver), the Research Centre for the Study of Music, Media, and Place (St. John’s), We Care Foundation of Newfoundland and Labrador (St. John’s), the Center for Chinese Music and Culture (Murfreesboro, the U.S.), and the Smithsonian Folkways Recordings (Washington D.C.).</p><p class="ql-align-justify"><a href="https://www.instagram.com/jingxiamusic/" rel="noopener noreferrer" target="_blank">Find out more @jingxiamusic</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-137-jing-xia-guzheng-artist-producer-ethnomusicologist/]]></link><guid isPermaLink="false">20bc1121-0e81-4fc7-a544-2e6fe2a28744</guid><itunes:image href="https://artwork.captivate.fm/c35f5f1b-c908-4bc0-ae33-e4e74f75f3ac/edf0ZnJ60Gm9t7YJZKQBQGNo.jpg"/><pubDate>Sun, 26 May 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/b96c9163-5962-4c39-b468-0bf985227e1d/The-Sanctuary-Episode-137-Jing-Xia.mp3" length="47612670" type="audio/mpeg"/><itunes:duration>33:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>137</itunes:episode><podcast:episode>137</podcast:episode></item><item><title>Elohor Thomas: Vision Driver - CodeLn</title><itunes:title>Elohor Thomas: Vision Driver - CodeLn</itunes:title><description><![CDATA[<p>Elohor Thomas is an impact-driven Tech Entrepreneur.</p><p>&nbsp;</p><p>She is currently the CEO and co-founder at CodeLn.com, a startup that supports innovative companies to hire and pay African-based Programmers.</p><p>&nbsp;</p><p>She has been actively involved in the tech and startup ecosystem for over a decade, assisting software engineers and early-stage startups in different capacities.</p>]]></description><content:encoded><![CDATA[<p>Elohor Thomas is an impact-driven Tech Entrepreneur.</p><p>&nbsp;</p><p>She is currently the CEO and co-founder at CodeLn.com, a startup that supports innovative companies to hire and pay African-based Programmers.</p><p>&nbsp;</p><p>She has been actively involved in the tech and startup ecosystem for over a decade, assisting software engineers and early-stage startups in different capacities.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-136-elohor-thomas-vision-driver-codeln/]]></link><guid isPermaLink="false">955697a8-83bd-4d24-98a9-5c77b5e11896</guid><itunes:image href="https://artwork.captivate.fm/e9d6ecf0-2790-4b14-956d-1697c3d310b4/FN_VQ1DGoMbVOqA7LjECrhwB.jpg"/><pubDate>Sat, 25 May 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/63094bda-6654-47bf-b523-eaec1f9e7dc1/The-Sanctuary-Episode-136-Elohor-Thomas.mp3" length="49719393" type="audio/mpeg"/><itunes:duration>34:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>136</itunes:episode><podcast:episode>136</podcast:episode></item><item><title>Omar Dill - Firefighter / Air Traffic Controller / Homeless Advocate</title><itunes:title>Omar Dill - Firefighter / Air Traffic Controller / Homeless Advocate</itunes:title><description><![CDATA[<p class="ql-align-justify">Omar Dill is a dedicated advocate for the homeless with a rich and diverse background in community service. Beginning his career working with children on the autism spectrum, Omar has always been passionate about making a positive impact on the lives of others. His experience as a residential care officer provided him with valuable skills in supporting and guiding young people. Omar's journey also led him to roles as an airport firefighter and air traffic controller, where he developed a strong foundation in teamwork, communication, and crisis management.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">In his advocacy for the homeless, Omar tirelessly works to provide support, resources, and housing for those in need. He is a strong proponent of the "housing first" approach, which is a core part of the programs offered by HOME. Omar believes in the concept of "I and I," which emphasizes seeing others as reflections of oneself. This philosophy drives his holistic approach to advocacy, fostering empathy and compassion in his mission to create positive change.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">In addition to his advocacy work, Omar engages in sustainable farming practices, living off the land and contributing to local communities. His commitment to helping others and his holistic approach to life make him an inspirational figure, dedicated to improving the lives of those around him.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Omar Dill is a dedicated advocate for the homeless with a rich and diverse background in community service. Beginning his career working with children on the autism spectrum, Omar has always been passionate about making a positive impact on the lives of others. His experience as a residential care officer provided him with valuable skills in supporting and guiding young people. Omar's journey also led him to roles as an airport firefighter and air traffic controller, where he developed a strong foundation in teamwork, communication, and crisis management.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">In his advocacy for the homeless, Omar tirelessly works to provide support, resources, and housing for those in need. He is a strong proponent of the "housing first" approach, which is a core part of the programs offered by HOME. Omar believes in the concept of "I and I," which emphasizes seeing others as reflections of oneself. This philosophy drives his holistic approach to advocacy, fostering empathy and compassion in his mission to create positive change.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">In addition to his advocacy work, Omar engages in sustainable farming practices, living off the land and contributing to local communities. His commitment to helping others and his holistic approach to life make him an inspirational figure, dedicated to improving the lives of those around him.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-135-omar-dill-firefighter-air-traffic-controller-homeless-advocate/]]></link><guid isPermaLink="false">8cd3e2a9-35f7-4ef5-8589-828ed57a4bef</guid><itunes:image href="https://artwork.captivate.fm/43b4f8a8-b65f-4214-8c12-d22b944bf66d/Qe3Cx5FOy8pbkflXZdX1m6jl.jpg"/><pubDate>Fri, 24 May 2024 00:01:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/e0633ead-3f7b-4c2f-a944-5a54e805cedc/The-Sanctuary-Episode-135-Omar-Dill.mp3" length="67619877" type="audio/mpeg"/><itunes:duration>46:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>135</itunes:episode><podcast:episode>135</podcast:episode></item><item><title>Violette &amp; Oberst - Technologists &amp; RACK Practitioners</title><itunes:title>Violette &amp; Oberst - Technologists &amp; RACK Practitioners</itunes:title><description><![CDATA[<p class="ql-align-justify">Violette Addiah is from the Seattle area and holds a Bachelor's degree in Sociology and Theater. She has enjoyed the majority of her professional career in public service as a social worker.</p><p class="ql-align-justify">Violette considers herself primarily an edge player in the realm of her BDSM play. Edgeplay is a subjective term for activity (sexual or mentally manipulative) that may challenge the conventional Safe, Sane and Consensual ("SSC") scheme; if one is aware of the risks and consequences and is willing to accept them, then the activity is considered Risk Aware Consensual Kink ("RACK"). These activities include breath play, knife play, fear play, temperature play, wax play, Consensual Non-Consent (CNC), cutting, and blood play. Violette has a proclivity for bloodplay.</p><p class="ql-align-justify">Violette has found that BDSM has been an integral piece to her healing from abusive relationships. She has found that her self-love, self-confidence and self-worth have flourished since she became heavily involved in play and the community almost a year ago. She hopes to expand her involvement in the kink community by performing at festivals and continuing to explore how feminism is intertwined within the BDSM community.</p><p class="ql-align-justify">Oberst Enzian is a Seattle area-based emerging artist, technologist, and BDSM practitioner. As an artist, Enzian works across multiple media: music, film, interactive audio and video installations, and network-based systems artworks. Within the context of BDSM, he is exploring what is referred to as “edgeplay”: a subjective term for activity (sexual or mentally manipulative) that may challenge the conventional Safe, Sane and Consensual ("SSC") scheme; if one is aware of the risks and consequences and is willing to accept them, then the activity is considered risk-aware consensual kink ("RACK"). These activities include breath play, knife play, fear play, temperature play, wax play, Consensual Non-Consent (CNC), cutting, and blood play.</p><p>Enzian draws his inspiration from a lifelong fascination with technology, and philosophy, and his discomfort with the identities assigned to him within the regime of white supremacy. He also draws on his roots in the fertile ground of his experiences as a parent, an analyst in the field of information technology, and sex positivity.</p><p class="ql-align-justify">Enzian’s desire is to reconcile the conflicting and overlapping multitudes of which he is composed by drawing these points of contention and paradoxes into the open. He believes the reconciliation of these conflicts is to be found between the false dichotomies of rules and randomness, intellect and emotion, flesh and machine.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Violette Addiah is from the Seattle area and holds a Bachelor's degree in Sociology and Theater. She has enjoyed the majority of her professional career in public service as a social worker.</p><p class="ql-align-justify">Violette considers herself primarily an edge player in the realm of her BDSM play. Edgeplay is a subjective term for activity (sexual or mentally manipulative) that may challenge the conventional Safe, Sane and Consensual ("SSC") scheme; if one is aware of the risks and consequences and is willing to accept them, then the activity is considered Risk Aware Consensual Kink ("RACK"). These activities include breath play, knife play, fear play, temperature play, wax play, Consensual Non-Consent (CNC), cutting, and blood play. Violette has a proclivity for bloodplay.</p><p class="ql-align-justify">Violette has found that BDSM has been an integral piece to her healing from abusive relationships. She has found that her self-love, self-confidence and self-worth have flourished since she became heavily involved in play and the community almost a year ago. She hopes to expand her involvement in the kink community by performing at festivals and continuing to explore how feminism is intertwined within the BDSM community.</p><p class="ql-align-justify">Oberst Enzian is a Seattle area-based emerging artist, technologist, and BDSM practitioner. As an artist, Enzian works across multiple media: music, film, interactive audio and video installations, and network-based systems artworks. Within the context of BDSM, he is exploring what is referred to as “edgeplay”: a subjective term for activity (sexual or mentally manipulative) that may challenge the conventional Safe, Sane and Consensual ("SSC") scheme; if one is aware of the risks and consequences and is willing to accept them, then the activity is considered risk-aware consensual kink ("RACK"). These activities include breath play, knife play, fear play, temperature play, wax play, Consensual Non-Consent (CNC), cutting, and blood play.</p><p>Enzian draws his inspiration from a lifelong fascination with technology, and philosophy, and his discomfort with the identities assigned to him within the regime of white supremacy. He also draws on his roots in the fertile ground of his experiences as a parent, an analyst in the field of information technology, and sex positivity.</p><p class="ql-align-justify">Enzian’s desire is to reconcile the conflicting and overlapping multitudes of which he is composed by drawing these points of contention and paradoxes into the open. He believes the reconciliation of these conflicts is to be found between the false dichotomies of rules and randomness, intellect and emotion, flesh and machine.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-134-violette-oberst-technologists-rack-practitioners/]]></link><guid isPermaLink="false">bf832bad-207b-4bc5-ad76-47f2b228bc9f</guid><itunes:image href="https://artwork.captivate.fm/5a9b4b0f-5a05-4785-ad5b-4c57b33a705d/lw1_bFgSr-in3DQ9mzAwENF.jpg"/><pubDate>Fri, 24 May 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/9ffbbc50-4a0e-4f12-ba0f-a88130578980/The-Sanctuary-Episode-134-Violetta-Enzian.mp3" length="80710334" type="audio/mpeg"/><itunes:duration>56:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>134</itunes:episode><podcast:episode>134</podcast:episode></item><item><title>Ararity - Femboy Content Creator</title><itunes:title>Ararity - Femboy Content Creator</itunes:title><description><![CDATA[<p class="ql-align-justify">With an eye for detail, a mind for systems and an ass for the masses Ararity is making waves in the femboy space!</p><p class="ql-align-justify">Content creator, deep thinker and occasional erotic writer, hear them share their journey of and advice on getting into content creation, self-acceptance, writing, outsourcing, systems for organising content, keeping on top of fan messages and much more in this insightful 50-minute conversation!</p><p class="ql-align-justify"><a href="https://www.instagram.com/ararity__/" rel="noopener noreferrer" target="_blank">Check them out @ararity__</a></p><p><a href="http://onlyfans.com/ararity" rel="noopener noreferrer" target="_blank">OF: @ararity</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">With an eye for detail, a mind for systems and an ass for the masses Ararity is making waves in the femboy space!</p><p class="ql-align-justify">Content creator, deep thinker and occasional erotic writer, hear them share their journey of and advice on getting into content creation, self-acceptance, writing, outsourcing, systems for organising content, keeping on top of fan messages and much more in this insightful 50-minute conversation!</p><p class="ql-align-justify"><a href="https://www.instagram.com/ararity__/" rel="noopener noreferrer" target="_blank">Check them out @ararity__</a></p><p><a href="http://onlyfans.com/ararity" rel="noopener noreferrer" target="_blank">OF: @ararity</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-133-ararity-femboy-content-creator/]]></link><guid isPermaLink="false">16d61a66-3661-4b67-b95e-c48fe655527b</guid><itunes:image href="https://artwork.captivate.fm/5625703e-86b5-4b23-a1df-878b9ea4643a/ArMFlHGLyCZzcyaRpTB3pq89.jpg"/><pubDate>Wed, 15 May 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/77f3e08d-2f79-487e-a7d3-5f63a7ff58cf/The-Sanctuary-Episode-133-Ararity.mp3" length="74915403" type="audio/mpeg"/><itunes:duration>51:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>133</itunes:episode><podcast:episode>133</podcast:episode></item><item><title>Chelsea &amp; Matt - Content Creators/Podcast Hosts</title><itunes:title>Chelsea &amp; Matt - Content Creators/Podcast Hosts</itunes:title><description><![CDATA[<p class="ql-align-justify">Chelsea and Matt met over a “late night” swipe on a popular dating app in October 2021. Matt, having been practising ethical non-monogamy his entire adult life, introduced Chelsea to ENM and it was exactly what was missing in her love life.</p><p class="ql-align-justify">They quickly began to immerse themselves in the ENM community of NYC together and eventually started to produce content- both having project management backgrounds and Matt being a filmmaker.</p><p class="ql-align-justify">They encourage each other to thrive creatively and have become partners in both life and business.</p><p><a href="https://www.instagram.com/see_seebee/" rel="noopener noreferrer" target="_blank">Check them out @see_seebee</a></p><p>&amp;</p><p><a href="https://www.instagram.com/the_birds_and_the_bee/" rel="noopener noreferrer" target="_blank">@the_birds_and_the_bee</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Chelsea and Matt met over a “late night” swipe on a popular dating app in October 2021. Matt, having been practising ethical non-monogamy his entire adult life, introduced Chelsea to ENM and it was exactly what was missing in her love life.</p><p class="ql-align-justify">They quickly began to immerse themselves in the ENM community of NYC together and eventually started to produce content- both having project management backgrounds and Matt being a filmmaker.</p><p class="ql-align-justify">They encourage each other to thrive creatively and have become partners in both life and business.</p><p><a href="https://www.instagram.com/see_seebee/" rel="noopener noreferrer" target="_blank">Check them out @see_seebee</a></p><p>&amp;</p><p><a href="https://www.instagram.com/the_birds_and_the_bee/" rel="noopener noreferrer" target="_blank">@the_birds_and_the_bee</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-132-chelsea-matt-content-creators-podcast-hosts/]]></link><guid isPermaLink="false">04ffe733-3852-4c8a-b8e1-5849ebdfe8b3</guid><itunes:image href="https://artwork.captivate.fm/71ed3745-7988-4307-98ec-40fbe41a5df5/ABJ0S45NmCiV-V-RF6jPSpLL.jpg"/><pubDate>Sun, 12 May 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/40f08bb5-6312-400d-8b56-27a430aefdd8/The-Sanctuary-Episode-132-Chelsea-And-Matt.mp3" length="39948042" type="audio/mpeg"/><itunes:duration>27:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>132</itunes:episode><podcast:episode>132</podcast:episode></item><item><title>Tiger_Myatt - Documentary Filmmaker/Adult Content Creator/ Podcast Host</title><itunes:title>Tiger_Myatt - Documentary Filmmaker/Adult Content Creator/ Podcast Host</itunes:title><description><![CDATA[<p class="ql-align-justify">Tiger_Myatt is a documentary filmmaker, adult content creator, and podcast host.</p><p class="ql-align-justify">His career began in narrative filmmaking in Chicago, as well as experimental theatre and mixed media. After living internationally for several years he settled in New York and completed an M.A. in documentary filmmaking. Concurrently Matt worked as an event filmmaker, having shot over 400 weddings. Vowing to never, ever, EVER shoot another wedding again he transferred those skills into shooting adult content.</p><p>Given Matt’s education and diverse experiences, he has accumulated his storytelling background into the podcast, “The Birds &amp; the Bee” co-produced by his romantic and business partner,<a href="https://www.thisisthesanctuary.com/episode-130-chelsea-bee-content-creator-podcast-host-lifestyle-kinkster/" rel="noopener noreferrer" target="_blank"> Chelsea Bee.</a></p><p class="ql-align-justify">His other hobbies include creating original hot sauces, growing vegetables, and cooking original low-sodium meals to promote cardiovascular health.</p><p><a href="https://www.instagram.com/the_birds_and_the_bee/" rel="noopener noreferrer" target="_blank">@the_birds_and_the_bee</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Tiger_Myatt is a documentary filmmaker, adult content creator, and podcast host.</p><p class="ql-align-justify">His career began in narrative filmmaking in Chicago, as well as experimental theatre and mixed media. After living internationally for several years he settled in New York and completed an M.A. in documentary filmmaking. Concurrently Matt worked as an event filmmaker, having shot over 400 weddings. Vowing to never, ever, EVER shoot another wedding again he transferred those skills into shooting adult content.</p><p>Given Matt’s education and diverse experiences, he has accumulated his storytelling background into the podcast, “The Birds &amp; the Bee” co-produced by his romantic and business partner,<a href="https://www.thisisthesanctuary.com/episode-130-chelsea-bee-content-creator-podcast-host-lifestyle-kinkster/" rel="noopener noreferrer" target="_blank"> Chelsea Bee.</a></p><p class="ql-align-justify">His other hobbies include creating original hot sauces, growing vegetables, and cooking original low-sodium meals to promote cardiovascular health.</p><p><a href="https://www.instagram.com/the_birds_and_the_bee/" rel="noopener noreferrer" target="_blank">@the_birds_and_the_bee</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-131-tiger_myatt-documentary-filmmaker-adult-content-creator-podcast-host/]]></link><guid isPermaLink="false">87069508-2692-4009-b0e6-48096dfaaa21</guid><itunes:image href="https://artwork.captivate.fm/feb17529-9ddf-4ba6-b656-28e36d9f6189/Ado9eX81Dd_LEA2lDhf-r01H.jpg"/><pubDate>Tue, 07 May 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/857d1749-ed1d-4a71-b789-8978e49795c1/The-Sanctuary-Episode-131-Tiger-Myatt.mp3" length="45741781" type="audio/mpeg"/><itunes:duration>31:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>131</itunes:episode><podcast:episode>131</podcast:episode></item><item><title>Chelsea Bee - Content Creator/Podcast Host/Lifestyle Kinkster</title><itunes:title>Chelsea Bee - Content Creator/Podcast Host/Lifestyle Kinkster</itunes:title><description><![CDATA[<p class="ql-align-justify">Chelsea Bee is a content creator, podcast host, and lifestyle kinkster with a love for meeting new people. Originally from Texas, and a New Yorker for a decade, she recently packed up her life and has been travelling for the past 6 months, exploring the world and searching for her new home base with her partner, Matt.</p><p class="ql-align-justify">While she considers herself a newbie in the content-creator world, she has long been passionate about sex worker rights and explores the many avenues that come with independent online work and non-monogamous lifestyles on her podcast, The Birds &amp; the Bee. There, she talks with people from all walks of life about their experience in non-monogamy, polyamory, content creation, sex work, and the many ways they intersect.</p><p class="ql-align-justify">When she’s not filming or finding new guests, she continues to work in the corporate world and enjoys plants, cooking, and exploring her sexuality.</p><p><a href="https://www.instagram.com/see_seebee/" rel="noopener noreferrer" target="_blank">Check her out @see_seebee</a></p><p>&amp;</p><p><a href="https://www.instagram.com/the_birds_and_the_bee/" rel="noopener noreferrer" target="_blank">@the_birds_and_the_bee</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Chelsea Bee is a content creator, podcast host, and lifestyle kinkster with a love for meeting new people. Originally from Texas, and a New Yorker for a decade, she recently packed up her life and has been travelling for the past 6 months, exploring the world and searching for her new home base with her partner, Matt.</p><p class="ql-align-justify">While she considers herself a newbie in the content-creator world, she has long been passionate about sex worker rights and explores the many avenues that come with independent online work and non-monogamous lifestyles on her podcast, The Birds &amp; the Bee. There, she talks with people from all walks of life about their experience in non-monogamy, polyamory, content creation, sex work, and the many ways they intersect.</p><p class="ql-align-justify">When she’s not filming or finding new guests, she continues to work in the corporate world and enjoys plants, cooking, and exploring her sexuality.</p><p><a href="https://www.instagram.com/see_seebee/" rel="noopener noreferrer" target="_blank">Check her out @see_seebee</a></p><p>&amp;</p><p><a href="https://www.instagram.com/the_birds_and_the_bee/" rel="noopener noreferrer" target="_blank">@the_birds_and_the_bee</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-130-chelsea-bee-content-creator-podcast-host-lifestyle-kinkster/]]></link><guid isPermaLink="false">c828bf8e-092e-4341-b1dc-db1aefe76c38</guid><itunes:image href="https://artwork.captivate.fm/7d124ff6-4413-4416-adca-1d58960ab270/6LOJ3rSIf50rj4SfeUMC0Hzg.jpg"/><pubDate>Thu, 02 May 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/5c99c656-af85-436d-91fc-67587be50450/The-Sanctuary-Episode-130-Chelsea-Bee.mp3" length="39369609" type="audio/mpeg"/><itunes:duration>27:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>130</itunes:episode><podcast:episode>130</podcast:episode></item><item><title>SensualMT – Educator / Healer / Pleasure Dom</title><itunes:title>SensualMT – Educator / Healer / Pleasure Dom</itunes:title><description><![CDATA[<p class="ql-align-justify">Born in NY and raised around the world, SMT is a semi-retired massage therapist, real estate investor, and a non-practising RN. He moderates the Sensual Massage Enthusiasts group on Fet, as a place to learn everything Sensual Massage related.</p><p class="ql-align-justify">Relying on his RN and MT experience, he provides a safe and sane space for people to overcome triggers and body image challenges. His personality and energy empower you to let go, accept touch, and reignite your desires.</p><p class="ql-align-justify">He enjoys recording kinksters’ orgasmic journeys of self-discovery and shares the content to teach others.</p><p>&nbsp;</p><p class="ql-align-justify">SMT's videos fill an educational void by demonstrating how to pleasure and where to find the sensual organs of the human body.</p><p class="ql-align-justify">SensualMT is LGBTQ, Couple, and kink-friendly. His studio is welcoming and inclusive to all.</p><p class="ql-align-justify">He provides the massage you’ve been fantasizing about&nbsp;</p><p class="ql-align-justify"><br></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Born in NY and raised around the world, SMT is a semi-retired massage therapist, real estate investor, and a non-practising RN. He moderates the Sensual Massage Enthusiasts group on Fet, as a place to learn everything Sensual Massage related.</p><p class="ql-align-justify">Relying on his RN and MT experience, he provides a safe and sane space for people to overcome triggers and body image challenges. His personality and energy empower you to let go, accept touch, and reignite your desires.</p><p class="ql-align-justify">He enjoys recording kinksters’ orgasmic journeys of self-discovery and shares the content to teach others.</p><p>&nbsp;</p><p class="ql-align-justify">SMT's videos fill an educational void by demonstrating how to pleasure and where to find the sensual organs of the human body.</p><p class="ql-align-justify">SensualMT is LGBTQ, Couple, and kink-friendly. His studio is welcoming and inclusive to all.</p><p class="ql-align-justify">He provides the massage you’ve been fantasizing about&nbsp;</p><p class="ql-align-justify"><br></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-129-sensualmt-educator-healer-pleasure-dom/]]></link><guid isPermaLink="false">0a02603c-1472-4940-a911-7d231681d1a5</guid><itunes:image href="https://artwork.captivate.fm/615bebac-7b01-470b-90f0-e2920d1fe95f/ZcTezxoBzvZqsaWsKH9S2ZH1.jpg"/><pubDate>Tue, 26 Mar 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/6bd88212-bac6-4f47-9dab-d595932f0729/The-Sanctuary-Episode-129-Sensual-MT.mp3" length="68596199" type="audio/mpeg"/><itunes:duration>47:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>129</itunes:episode><podcast:episode>129</podcast:episode></item><item><title>Mr SeaAphrodite - Trophy Husband/ Dom / Impact Top</title><itunes:title>Mr SeaAphrodite - Trophy Husband/ Dom / Impact Top</itunes:title><description><![CDATA[<p class="ql-align-justify">Mr. SeaAphrodite was born and raised in New York. He graduated with honours from the prestigious SUNY, and worked in various retail management positions, including division and (multi-state) district management. He eventually retired to become a stay-at-home father and then was promoted to Trophy Husband/Dom Impact Top.</p><p class="ql-align-justify">When Mrs Sea asked him to join her in a return to the lifestyle after having a family, he was more than happy to join her on this journey and expand his own dom and kink repertoire as time progressed. While Mrs. Sea dove into the domination of bi-flex boys, Mr. Sea maintained a role in exploring different aspects of BDSM play with female subs, though he also helps her with different ideas/scenarios or photo taking with her boys.</p><p class="ql-align-justify">While Mrs Sea allows him to have sessions with anyone alone (as long as she gets to see the pics), they mostly play together and enjoy exploring with cuck couples, as well as domming bisexual girls together. Newbies and those already familiar with the lifestyle are all more than welcome to play with the Seas, but they do take a special interest in corrupting newbies and being their firsts. 😈</p><p class="ql-align-justify">The Seas throw several parties a year, big and small, which are female-centric and also love the thrill of helping people fulfil their fantasies in a safe environment. They believe that providing this type of environment is of the utmost importance to them and their playmates.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Mr. SeaAphrodite was born and raised in New York. He graduated with honours from the prestigious SUNY, and worked in various retail management positions, including division and (multi-state) district management. He eventually retired to become a stay-at-home father and then was promoted to Trophy Husband/Dom Impact Top.</p><p class="ql-align-justify">When Mrs Sea asked him to join her in a return to the lifestyle after having a family, he was more than happy to join her on this journey and expand his own dom and kink repertoire as time progressed. While Mrs. Sea dove into the domination of bi-flex boys, Mr. Sea maintained a role in exploring different aspects of BDSM play with female subs, though he also helps her with different ideas/scenarios or photo taking with her boys.</p><p class="ql-align-justify">While Mrs Sea allows him to have sessions with anyone alone (as long as she gets to see the pics), they mostly play together and enjoy exploring with cuck couples, as well as domming bisexual girls together. Newbies and those already familiar with the lifestyle are all more than welcome to play with the Seas, but they do take a special interest in corrupting newbies and being their firsts. 😈</p><p class="ql-align-justify">The Seas throw several parties a year, big and small, which are female-centric and also love the thrill of helping people fulfil their fantasies in a safe environment. They believe that providing this type of environment is of the utmost importance to them and their playmates.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-128-mr-seaaphrodite-trophy-husband-dom-impact-top/]]></link><guid isPermaLink="false">d15358a8-9061-4c75-a8c5-abc41dcda4b6</guid><itunes:image href="https://artwork.captivate.fm/1fbab69e-1419-46c5-bd0c-538f24878529/_Foe5tIlokSqJaUbmbDqZXNY.jpg"/><pubDate>Tue, 12 Mar 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/5c575c29-90b3-4ffd-8c60-83212f9cb5ec/The-Sanctuary-Episode-128-Mr-Sea.mp3" length="46261148" type="audio/mpeg"/><itunes:duration>32:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>128</itunes:episode><podcast:episode>128</podcast:episode></item><item><title>Jennifer Andrews - Survivor / Amateur Comedian</title><itunes:title>Jennifer Andrews - Survivor / Amateur Comedian</itunes:title><description><![CDATA[<p class="ql-align-justify">Jennifer Andrews is a survivor, amateur comedian and popular kinky member of FetLife. Jennifer is a Communications major which complemented her love for talking.&nbsp;</p><p class="ql-align-justify">She is a dirty-talking girl with a big heart, a healthy sense of humour, and a dirty mind.&nbsp;</p><p class="ql-align-justify">Jennifer joined Fet seeking adventure and a new outlook on life. Shortly after joining Fet, her mind began to open to unique opportunities, and she decided to explore. &nbsp;</p><p class="ql-align-justify">As the middle child of a Catholic family from Utah her faith and family are the backbone of who she is and she holds on to them dearly today. However, intimacy was never displayed or discussed in her home.&nbsp;</p><p class="ql-align-justify">Despite a late start, Jennifer has become a popular addition to the BDSM community. However, her only experience was under the demise of a fake profile of a man that never existed. Despite this negative experience, Jennifer realized the qualities inside her to be a good devoted submissive and is looking forward to growing with new experiences.&nbsp;</p><p><a href="https://fetlife.com/users/9742176" rel="noopener noreferrer" target="_blank">Find out more at her Fet page</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Jennifer Andrews is a survivor, amateur comedian and popular kinky member of FetLife. Jennifer is a Communications major which complemented her love for talking.&nbsp;</p><p class="ql-align-justify">She is a dirty-talking girl with a big heart, a healthy sense of humour, and a dirty mind.&nbsp;</p><p class="ql-align-justify">Jennifer joined Fet seeking adventure and a new outlook on life. Shortly after joining Fet, her mind began to open to unique opportunities, and she decided to explore. &nbsp;</p><p class="ql-align-justify">As the middle child of a Catholic family from Utah her faith and family are the backbone of who she is and she holds on to them dearly today. However, intimacy was never displayed or discussed in her home.&nbsp;</p><p class="ql-align-justify">Despite a late start, Jennifer has become a popular addition to the BDSM community. However, her only experience was under the demise of a fake profile of a man that never existed. Despite this negative experience, Jennifer realized the qualities inside her to be a good devoted submissive and is looking forward to growing with new experiences.&nbsp;</p><p><a href="https://fetlife.com/users/9742176" rel="noopener noreferrer" target="_blank">Find out more at her Fet page</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-127-jennifer-andrews-survivor-amateur-comedian/]]></link><guid isPermaLink="false">f7ad09f4-7428-4c41-ad84-8efd69eecf35</guid><itunes:image href="https://artwork.captivate.fm/2948d83a-ab9f-41f1-a47b-362884ce3c02/2gVIQqnXT7FlqAh6ohPbrAzS.jpg"/><pubDate>Sat, 10 Feb 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/b458e549-12a1-426a-a3e8-92632fd2ac8b/The-Santuary-Episode-127-Jennifer-Andrews.mp3" length="35206260" type="audio/mpeg"/><itunes:duration>24:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>127</itunes:episode><podcast:episode>127</podcast:episode></item><item><title>Alexa - CockGoddess</title><itunes:title>Alexa - CockGoddess</itunes:title><description><![CDATA[<p class="ql-align-justify">Alexa aka CockGoddess is a pure cum slut.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">While she looks like a mom next door, she is the biggest whore you will ever meet. Alexa specializes in threesomes and gang bangs and she is a true unicorn.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Alexa has serviced hundreds of cocks from all over the country and makes guys cum from all over the world with her one-on-one video chats.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Find out more about her journey to being the biggest freelance porn star she can be.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Check out her <a href="https://onlyfans.com/alexadot0103" rel="noopener noreferrer" target="_blank">OF page</a> and <a href="https://fetlife.com/users/16579553" rel="noopener noreferrer" target="_blank">FET profile</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Alexa aka CockGoddess is a pure cum slut.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">While she looks like a mom next door, she is the biggest whore you will ever meet. Alexa specializes in threesomes and gang bangs and she is a true unicorn.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Alexa has serviced hundreds of cocks from all over the country and makes guys cum from all over the world with her one-on-one video chats.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Find out more about her journey to being the biggest freelance porn star she can be.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Check out her <a href="https://onlyfans.com/alexadot0103" rel="noopener noreferrer" target="_blank">OF page</a> and <a href="https://fetlife.com/users/16579553" rel="noopener noreferrer" target="_blank">FET profile</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-126-alexa-cockgoddess/]]></link><guid isPermaLink="false">75f30398-93a9-4dcb-a621-d9e5df3fdf07</guid><itunes:image href="https://artwork.captivate.fm/37fa2602-efff-4952-b6b1-b6b0e74f8447/F4VbmeMjaYsUhPeaE19UnxR4.jpg"/><pubDate>Thu, 08 Feb 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/86f00c26-10be-432b-b12d-ecfed285dc3c/The-Sanctuary-Episode-126-Alexa-Jones.mp3" length="40150351" type="audio/mpeg"/><itunes:duration>27:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>126</itunes:episode><podcast:episode>126</podcast:episode></item><item><title>J E Earl - BDSM Educator/Entrepreneur</title><itunes:title>J E Earl - BDSM Educator/Entrepreneur</itunes:title><description><![CDATA[<p class="ql-align-justify">JE Earl has lived in a 24/7 BDSM CNC relationship with his babygirl for the past eight years and his slave for 2 years.</p><p class="ql-align-justify">He is the author of a large series of books about kink, including three books about DDLG relationship dynamics.</p><p class="ql-align-justify">He also runs the BDSM gear shop, Sharp Pointed Things.</p><p class="ql-align-justify"><a href="https://www.instagram.com/sharppointedthings/" rel="noopener noreferrer" target="_blank">Find out more @sharppointedthings</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">JE Earl has lived in a 24/7 BDSM CNC relationship with his babygirl for the past eight years and his slave for 2 years.</p><p class="ql-align-justify">He is the author of a large series of books about kink, including three books about DDLG relationship dynamics.</p><p class="ql-align-justify">He also runs the BDSM gear shop, Sharp Pointed Things.</p><p class="ql-align-justify"><a href="https://www.instagram.com/sharppointedthings/" rel="noopener noreferrer" target="_blank">Find out more @sharppointedthings</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-125-j-e-earl-bdsm-educator-entrepreneur/]]></link><guid isPermaLink="false">79e6f993-942e-433d-b8e4-c64f10d408fb</guid><itunes:image href="https://artwork.captivate.fm/04c93626-ac7b-4756-bb6b-a587d059c71d/O_vNferigUT_LZFTVMceyPea.jpg"/><pubDate>Wed, 24 Jan 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/e404de0f-382d-4625-9137-7acec3960423/The-Sanctuary-Episode-125-J-E-Earl.mp3" length="64632773" type="audio/mpeg"/><itunes:duration>44:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>125</itunes:episode><podcast:episode>125</podcast:episode></item><item><title>SeaAphrodite - Domina/Lifestyle FemDom Pt. 2</title><itunes:title>SeaAphrodite - Domina/Lifestyle FemDom Pt. 2</itunes:title><description><![CDATA[<p>Part 2 with Domina SeaAphrodite</p><p>&nbsp;</p><p class="ql-align-justify">Domina SeaAphrodite was born in the Soviet Union and emigrated to the US. She is highly educated, with bachelor's and master's degrees from Ivy League institutions, and an accomplished professional with a 20+ year career in finance. She is also a wife and mother of school-aged children, residing in a quiet suburb an hour from New York City.</p><p class="ql-align-justify">At the same time, Domina Sea, anonymously and without ever sharing her face or identity publicly, is the leading strictly lifestyle Femdom in NYC, and recently voted the top domme on the FetLife platform, with close to 100,000 followers. Domina Sea practices authentic, responsible Femdom focused on her favourite kinks, which include power exchange, body worship, anal play/pegging, forced bi, impact, bondage and much more. This takes place with other kinksters from the FetLife community in everything from small private scenes to large themed parties that she hosts with her network, in NY and in other cities when she travels.</p><p class="ql-align-justify">Domina Sea avoids the monetization of kink and focuses on the art and exhibitionism elements of Femdom scenes, as well as on support and acceptance (including self-acceptance) around both female and especially male submission. She especially enjoys fantasy facilitation of first-time experiences, and easing newbies into the kink lifestyle.</p>]]></description><content:encoded><![CDATA[<p>Part 2 with Domina SeaAphrodite</p><p>&nbsp;</p><p class="ql-align-justify">Domina SeaAphrodite was born in the Soviet Union and emigrated to the US. She is highly educated, with bachelor's and master's degrees from Ivy League institutions, and an accomplished professional with a 20+ year career in finance. She is also a wife and mother of school-aged children, residing in a quiet suburb an hour from New York City.</p><p class="ql-align-justify">At the same time, Domina Sea, anonymously and without ever sharing her face or identity publicly, is the leading strictly lifestyle Femdom in NYC, and recently voted the top domme on the FetLife platform, with close to 100,000 followers. Domina Sea practices authentic, responsible Femdom focused on her favourite kinks, which include power exchange, body worship, anal play/pegging, forced bi, impact, bondage and much more. This takes place with other kinksters from the FetLife community in everything from small private scenes to large themed parties that she hosts with her network, in NY and in other cities when she travels.</p><p class="ql-align-justify">Domina Sea avoids the monetization of kink and focuses on the art and exhibitionism elements of Femdom scenes, as well as on support and acceptance (including self-acceptance) around both female and especially male submission. She especially enjoys fantasy facilitation of first-time experiences, and easing newbies into the kink lifestyle.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-124-seaaphrodite-domina-lifestyle-femdom-pt-2/]]></link><guid isPermaLink="false">396a0e48-0778-4548-8e68-69175f07a96f</guid><itunes:image href="https://artwork.captivate.fm/c8a76a4b-3f91-4c5b-a0f0-7ce35e578b1e/xpXUtfHjljb1rDQimZSh8_Tc.jpg"/><pubDate>Sun, 21 Jan 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/887f80b4-f891-4c1c-a1e8-0d9a34dfe44f/The-Sanctuary-Episode-124-Sea-Aphrodite.mp3" length="45749249" type="audio/mpeg"/><itunes:duration>31:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>124</itunes:episode><podcast:episode>124</podcast:episode></item><item><title>SeaAphrodite - Domina/Lifestyle FemDom Pt. 1</title><itunes:title>SeaAphrodite - Domina/Lifestyle FemDom Pt. 1</itunes:title><description><![CDATA[<p class="ql-align-justify">Domina SeaAphrodite was born in the Soviet Union and emigrated to the US. She is highly educated, with bachelor's and master's degrees from Ivy League institutions, and an accomplished professional with a 20+ year career in finance. She is also a wife and mother of school-aged children, residing in a quiet suburb an hour from New York City.</p><p class="ql-align-justify">At the same time, Domina Sea, anonymously and without ever sharing her face or identity publicly, is the leading strictly lifestyle Femdom in NYC, and recently voted the top domme on the FetLife platform, with close to 100,000 followers. Domina Sea practices authentic, responsible Femdom focused on her favourite kinks, which include power exchange, body worship, anal play/pegging, forced bi, impact, bondage and much more. This takes place with other kinksters from the FetLife community in everything from small private scenes to large themed parties that she hosts with her network, in NY and in other cities when she travels.</p><p class="ql-align-justify">Domina Sea avoids the monetization of kink and focuses on the art and exhibitionism elements of Femdom scenes, as well as on support and acceptance (including self-acceptance) around both female and especially male submission. She especially enjoys fantasy facilitation of first-time experiences, and easing newbies into the kink lifestyle.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Domina SeaAphrodite was born in the Soviet Union and emigrated to the US. She is highly educated, with bachelor's and master's degrees from Ivy League institutions, and an accomplished professional with a 20+ year career in finance. She is also a wife and mother of school-aged children, residing in a quiet suburb an hour from New York City.</p><p class="ql-align-justify">At the same time, Domina Sea, anonymously and without ever sharing her face or identity publicly, is the leading strictly lifestyle Femdom in NYC, and recently voted the top domme on the FetLife platform, with close to 100,000 followers. Domina Sea practices authentic, responsible Femdom focused on her favourite kinks, which include power exchange, body worship, anal play/pegging, forced bi, impact, bondage and much more. This takes place with other kinksters from the FetLife community in everything from small private scenes to large themed parties that she hosts with her network, in NY and in other cities when she travels.</p><p class="ql-align-justify">Domina Sea avoids the monetization of kink and focuses on the art and exhibitionism elements of Femdom scenes, as well as on support and acceptance (including self-acceptance) around both female and especially male submission. She especially enjoys fantasy facilitation of first-time experiences, and easing newbies into the kink lifestyle.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-123-seaaphrodite-domina-lifestyle-femdom-pt-1/]]></link><guid isPermaLink="false">48cb3364-f933-4e25-a113-082687fad0d9</guid><itunes:image href="https://artwork.captivate.fm/2492fa3b-27a0-472c-86c1-cec346588fd8/VQGMW6VQK2263dv3GlMAzoMj.jpg"/><pubDate>Fri, 19 Jan 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/9aed61f9-fb54-49a8-ba51-4461ab01118f/The-Sanctuary-Episode-123-Sea-Aphrodite.mp3" length="38290175" type="audio/mpeg"/><itunes:duration>26:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>123</itunes:episode><podcast:episode>123</podcast:episode></item><item><title>Tiny Real Human - Content Creator</title><itunes:title>Tiny Real Human - Content Creator</itunes:title><description><![CDATA[<p class="ql-align-justify">Moth is a content creator from Michigan.</p><p class="ql-align-justify">They enjoy crocheting, drawing/painting, and reading smutty books.</p><p class="ql-align-justify">Moth creates content across multiple platforms, such as Pornhub Onlyfans, fansly, chaturbate, and fetlife.</p><p class="ql-align-justify">They wish to do nothing more than bring joy to others, be helpful in the sexiest way and live a peaceful life collecting yarn for half-done projects and drinking obscene amounts of tea… and Dr Pepper.</p><p class="ql-align-justify">Find out more @tinyrealhuman</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Moth is a content creator from Michigan.</p><p class="ql-align-justify">They enjoy crocheting, drawing/painting, and reading smutty books.</p><p class="ql-align-justify">Moth creates content across multiple platforms, such as Pornhub Onlyfans, fansly, chaturbate, and fetlife.</p><p class="ql-align-justify">They wish to do nothing more than bring joy to others, be helpful in the sexiest way and live a peaceful life collecting yarn for half-done projects and drinking obscene amounts of tea… and Dr Pepper.</p><p class="ql-align-justify">Find out more @tinyrealhuman</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-122-tiny-real-human-content-creator/]]></link><guid isPermaLink="false">6e195dd6-66ec-46c1-8147-0ca3da03381a</guid><itunes:image href="https://artwork.captivate.fm/1b9c694e-bf42-42eb-aa6c-c64579270428/zJXte2WCiBfItOG4jdU8iSw0.jpg"/><pubDate>Tue, 16 Jan 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/b4f23c8d-b3ff-4cd0-809f-39959a1799de/The-Sanctuary-Episode-122-Moth-TinyRealHuman.mp3" length="32911969" type="audio/mpeg"/><itunes:duration>22:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>122</itunes:episode><podcast:episode>122</podcast:episode></item><item><title>Kimberly Tanious - Model / Influencer</title><itunes:title>Kimberly Tanious - Model / Influencer</itunes:title><description><![CDATA[<p class="ql-align-justify">Kimberly Tanious is a freelance model/ influencer born and raised in Toronto. She has walked Fashion Week Toronto, African Fashion Week and more.</p><p class="ql-align-justify">Kimberly is representative of the plus-size community, people with disabilities such as epilepsy, and women of colour.</p><p class="ql-align-justify"><a href="https://www.instagram.com/kimberlytanious/" rel="noopener noreferrer" target="_blank">Learn more about her @kimberlytanious</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Kimberly Tanious is a freelance model/ influencer born and raised in Toronto. She has walked Fashion Week Toronto, African Fashion Week and more.</p><p class="ql-align-justify">Kimberly is representative of the plus-size community, people with disabilities such as epilepsy, and women of colour.</p><p class="ql-align-justify"><a href="https://www.instagram.com/kimberlytanious/" rel="noopener noreferrer" target="_blank">Learn more about her @kimberlytanious</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-121-kimberly-tanious-model-influencer/]]></link><guid isPermaLink="false">1fc46c92-2e2c-4282-9150-7ab80ada599d</guid><itunes:image href="https://artwork.captivate.fm/bf1354a6-b7ea-4291-b12a-ace7c246ec7f/e3MmGwlBLn9nXWyn7_5GLqsP.jpg"/><pubDate>Fri, 05 Jan 2024 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/b5d27d94-14af-4e92-9d31-26250fc09e17/The-Sanctuary-Episode-121-Kimberly-Tanious.mp3" length="44819693" type="audio/mpeg"/><itunes:duration>31:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>121</itunes:episode><podcast:episode>121</podcast:episode></item><item><title>HAWA B - Singer / Songwriter</title><itunes:title>HAWA B - Singer / Songwriter</itunes:title><description><![CDATA[<p class="ql-align-justify">HAWA B is a project led by singer-songwriter Nadia Hawa Baldé. As a bandleader, composer, and singer-songwriter, her passion lies in creating dense and exciting soundscapes, pushing limits with innovative content, and employing a rich palette of colours and textures. She has created her own musical universe to portray sadness in a positive light, inspiring the title of her debut EP, “Sad in a Good Way” which was nominated at Gala Dynastie in 2023 for “Révélation musicale de l’année”.&nbsp;</p><p class="ql-align-justify">As a young black woman, she is proud to create music that smashes stereotypes about women and artists of colour and their work. It is important for her to challenge preconceptions about black music and remind people that rock is also part of black heritage.&nbsp;</p><p class="ql-align-justify">HAWA B has recently collaborated with artist Djely Tapa (Afrikana Soul Sister) for a remix of her song “End” and is currently working on her second EP scheduled for Spring 2024 with co-producer Félix Petit (Les Louanges).</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">HAWA B is a project led by singer-songwriter Nadia Hawa Baldé. As a bandleader, composer, and singer-songwriter, her passion lies in creating dense and exciting soundscapes, pushing limits with innovative content, and employing a rich palette of colours and textures. She has created her own musical universe to portray sadness in a positive light, inspiring the title of her debut EP, “Sad in a Good Way” which was nominated at Gala Dynastie in 2023 for “Révélation musicale de l’année”.&nbsp;</p><p class="ql-align-justify">As a young black woman, she is proud to create music that smashes stereotypes about women and artists of colour and their work. It is important for her to challenge preconceptions about black music and remind people that rock is also part of black heritage.&nbsp;</p><p class="ql-align-justify">HAWA B has recently collaborated with artist Djely Tapa (Afrikana Soul Sister) for a remix of her song “End” and is currently working on her second EP scheduled for Spring 2024 with co-producer Félix Petit (Les Louanges).</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-120-hawa-b-singer-songwriter/]]></link><guid isPermaLink="false">390c2498-8f21-4a49-bcda-2c85996c026c</guid><itunes:image href="https://artwork.captivate.fm/611ea8e8-b40e-4528-9676-10a49c67f430/tOyXhH8QkMDN2u98lssQ0_v5.jpg"/><pubDate>Wed, 22 Nov 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/209b0231-679a-48cb-a967-d8df549a6ee1/The-Sanctuary-Episode-120-Hawa-B.mp3" length="17512097" type="audio/mpeg"/><itunes:duration>12:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>120</itunes:episode><podcast:episode>120</podcast:episode></item><item><title>Goitsemang Mvula - Writer / Problem Solver / Multimedia Specialist</title><itunes:title>Goitsemang Mvula - Writer / Problem Solver / Multimedia Specialist</itunes:title><description><![CDATA[<p class="ql-align-justify">Some trees breed fruits as per designated seed, as for Goitsemang Mvula from South Africa it's a different story. A writer at heart and a scientist in mind.</p><p class="ql-align-justify">From the streets of Soweto to the world. She has created a name for herself by branching her love for writing and numbers into solving problems and telling stories through media, marketing and recently tech.</p><p class="ql-align-justify"><a href="https://www.instagram.com/mamgo__/" rel="noopener noreferrer" target="_blank">Find out more @mamgo__</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Some trees breed fruits as per designated seed, as for Goitsemang Mvula from South Africa it's a different story. A writer at heart and a scientist in mind.</p><p class="ql-align-justify">From the streets of Soweto to the world. She has created a name for herself by branching her love for writing and numbers into solving problems and telling stories through media, marketing and recently tech.</p><p class="ql-align-justify"><a href="https://www.instagram.com/mamgo__/" rel="noopener noreferrer" target="_blank">Find out more @mamgo__</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-119-goitsemang-mvula-writer-problem-solver-multimedia-specialist/]]></link><guid isPermaLink="false">34052519-ff1d-435c-971a-c2c2e65843e7</guid><itunes:image href="https://artwork.captivate.fm/b32c8f1e-767d-4244-8f0b-3d74dbef7ecb/VsIqwsrq9q9i1OsWOXeY0XKd.jpg"/><pubDate>Tue, 21 Nov 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/76538815-8f93-4ea1-a95b-fdc1d3b1545f/The-Sanctuary-Episode-119-Goitsemang-Mvula.mp3" length="36240347" type="audio/mpeg"/><itunes:duration>25:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>119</itunes:episode><podcast:episode>119</podcast:episode></item><item><title>Vanessa Cliff - Adult Film Producer/Actress &amp; Community Organizer</title><itunes:title>Vanessa Cliff - Adult Film Producer/Actress &amp; Community Organizer</itunes:title><description><![CDATA[<p class="ql-align-justify">A happily slutty, kinky and pansexual woman, Vanessa Cliff works for a future where all people, regardless of their body, identity, sexuality, or labour, are healthy, safe, free and loved.&nbsp;</p><p class="ql-align-justify">Although Vanessa’s career in sex work began as a for-hire porn actress, these days she’s the one calling the shots - or, more accurately, she and a team of other women and queer people who have joined together to form an unusual production company. Cliff Media operates at the intersection of two unlikely worlds: porn production and community organizing. Instead of recruiting professional adult actors, Cliff Media organizes group shoots open to all enthusiastically consenting adults who want to work together to create inclusive, loving, kinky spaces and media.&nbsp;</p><p class="ql-align-justify">For more than a decade, Vanessa has been living outside of traditional monogamy: in polyamorous relationships with men, women, queer and trans partners, freely fucking friends and strangers, and playing in the swinger lifestyle. Unlearning shame about her own body, identity, sexuality, and sexual labour only happened through connection to others. In her work, she strives to build a community in which people recognize parts of themselves in each other, lose shame, and find their own power.&nbsp;</p><p class="ql-align-justify">Scenes produced by Cliff Media explore themes of healthy non-monogamy, joyful kink, loving community, and empowered female and queer sexuality. They play with concepts that flip the script on dominant narratives, like an OkCupid date where the girl invites the guy and makes all the moves; a wedding where the bride and groom turn the event into a playful gangbang; or the spiritual impregnation of a trans woman where neither male ejaculate nor a female womb is required.&nbsp;</p><p class="ql-align-justify">In October 2023, Cliff Media produced its first Women and LGBTQ Shoot Week in Portland, Oregon, joined by more than 30 queer people from around the country. Participants starred in ten orgy scenes in four days with each scene directed by a different member of Cliff Media.</p><p class="ql-align-justify">Before her roles in the adult industry, Vanessa worked as a social worker, community organizer, research analyst and writer. She has a M.A. in Human Rights and Nonprofit Management, and a Ph.D. in Social Sciences. More importantly, she is the proud solo parent to an incredible kiddo with whom she loves making huge baking messes, exploring yoga poses and checking out every book at the library.&nbsp;&nbsp;</p><p class="ql-align-justify"><a href="https://www.instagram.com/vanessacliff_seattle" rel="noopener noreferrer" target="_blank">Find out more @vanessacliff_seattle</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">A happily slutty, kinky and pansexual woman, Vanessa Cliff works for a future where all people, regardless of their body, identity, sexuality, or labour, are healthy, safe, free and loved.&nbsp;</p><p class="ql-align-justify">Although Vanessa’s career in sex work began as a for-hire porn actress, these days she’s the one calling the shots - or, more accurately, she and a team of other women and queer people who have joined together to form an unusual production company. Cliff Media operates at the intersection of two unlikely worlds: porn production and community organizing. Instead of recruiting professional adult actors, Cliff Media organizes group shoots open to all enthusiastically consenting adults who want to work together to create inclusive, loving, kinky spaces and media.&nbsp;</p><p class="ql-align-justify">For more than a decade, Vanessa has been living outside of traditional monogamy: in polyamorous relationships with men, women, queer and trans partners, freely fucking friends and strangers, and playing in the swinger lifestyle. Unlearning shame about her own body, identity, sexuality, and sexual labour only happened through connection to others. In her work, she strives to build a community in which people recognize parts of themselves in each other, lose shame, and find their own power.&nbsp;</p><p class="ql-align-justify">Scenes produced by Cliff Media explore themes of healthy non-monogamy, joyful kink, loving community, and empowered female and queer sexuality. They play with concepts that flip the script on dominant narratives, like an OkCupid date where the girl invites the guy and makes all the moves; a wedding where the bride and groom turn the event into a playful gangbang; or the spiritual impregnation of a trans woman where neither male ejaculate nor a female womb is required.&nbsp;</p><p class="ql-align-justify">In October 2023, Cliff Media produced its first Women and LGBTQ Shoot Week in Portland, Oregon, joined by more than 30 queer people from around the country. Participants starred in ten orgy scenes in four days with each scene directed by a different member of Cliff Media.</p><p class="ql-align-justify">Before her roles in the adult industry, Vanessa worked as a social worker, community organizer, research analyst and writer. She has a M.A. in Human Rights and Nonprofit Management, and a Ph.D. in Social Sciences. More importantly, she is the proud solo parent to an incredible kiddo with whom she loves making huge baking messes, exploring yoga poses and checking out every book at the library.&nbsp;&nbsp;</p><p class="ql-align-justify"><a href="https://www.instagram.com/vanessacliff_seattle" rel="noopener noreferrer" target="_blank">Find out more @vanessacliff_seattle</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-118-vanessa-cliff-adult-film-producer-actress-community-organizer/]]></link><guid isPermaLink="false">7f0d7f9f-ad68-45f5-913e-ecc615f1c31a</guid><itunes:image href="https://artwork.captivate.fm/65b2b7be-c50c-4b33-a028-b729d817393e/rb0j6LGbIOmk97rUGXnCmptd.jpg"/><pubDate>Sat, 18 Nov 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/dbba8c43-3ff8-412e-9500-02e1d8198050/The-Sanctuary-Episode-118-Vanessa-Cliff.mp3" length="60939623" type="audio/mpeg"/><itunes:duration>42:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>118</itunes:episode><podcast:episode>118</podcast:episode></item><item><title>Anita Li - CEO &amp; Editor-In-Chief The Green Line</title><itunes:title>Anita Li - CEO &amp; Editor-In-Chief The Green Line</itunes:title><description><![CDATA[<p class="ql-align-justify"><a href="https://anitali.me/" rel="noopener noreferrer" target="_blank">Anita Li</a> is a longtime journalist, news entrepreneur, media consultant and educator with over two decades of experience as a multi-platform journalist at outlets across North America. Currently, she is the founder, CEO and editor-in-chief of<a href="https://thegreenline.to/" rel="noopener noreferrer" target="_blank"> The Green Line</a>, an award-winning hyperlocal Toronto-based news outlet.</p><p class="ql-align-justify">Anita is the Journalism Innovator-in-Residence at Toronto Metropolitan University (formerly Ryerson University) and also teaches community-driven journalism at Centennial College in Toronto. In addition, she coaches media executives and news entrepreneurs at the City University of New York's Craig Newmark Graduate School of Journalism.</p><p class="ql-align-justify">Her areas of expertise include community-driven journalism, audience engagement, journalism entrepreneurship, consumer revenue business models, newsroom diversity, media ethics and journalism innovation. Anita co-founded Canadian Journalists of Colour in 2018 and is also a member of the board of directors for the Online News Association and LION (Local Independent Online News) Publishers.</p><p class="ql-align-justify">To keep up with Anita, subscribe to <a href="https://theotherwave.substack.com/" rel="noopener noreferrer" target="_blank">The Other Wave</a>, her journalism innovation newsletter about challenging the status quo in Canadian media.</p><p><a href="https://www.instagram.com/thegreenlineto/" rel="noopener noreferrer" target="_blank">@thegreenlineto</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify"><a href="https://anitali.me/" rel="noopener noreferrer" target="_blank">Anita Li</a> is a longtime journalist, news entrepreneur, media consultant and educator with over two decades of experience as a multi-platform journalist at outlets across North America. Currently, she is the founder, CEO and editor-in-chief of<a href="https://thegreenline.to/" rel="noopener noreferrer" target="_blank"> The Green Line</a>, an award-winning hyperlocal Toronto-based news outlet.</p><p class="ql-align-justify">Anita is the Journalism Innovator-in-Residence at Toronto Metropolitan University (formerly Ryerson University) and also teaches community-driven journalism at Centennial College in Toronto. In addition, she coaches media executives and news entrepreneurs at the City University of New York's Craig Newmark Graduate School of Journalism.</p><p class="ql-align-justify">Her areas of expertise include community-driven journalism, audience engagement, journalism entrepreneurship, consumer revenue business models, newsroom diversity, media ethics and journalism innovation. Anita co-founded Canadian Journalists of Colour in 2018 and is also a member of the board of directors for the Online News Association and LION (Local Independent Online News) Publishers.</p><p class="ql-align-justify">To keep up with Anita, subscribe to <a href="https://theotherwave.substack.com/" rel="noopener noreferrer" target="_blank">The Other Wave</a>, her journalism innovation newsletter about challenging the status quo in Canadian media.</p><p><a href="https://www.instagram.com/thegreenlineto/" rel="noopener noreferrer" target="_blank">@thegreenlineto</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-117-anita-li-ceo-editor-in-chief-the-green-line/]]></link><guid isPermaLink="false">211b068c-6529-475a-8422-fa6e5d8ce7e2</guid><itunes:image href="https://artwork.captivate.fm/d6146457-4c14-4e77-9398-63be6bf2f517/dBwtcm-dsYV77dwixHCmzWjZ.jpg"/><pubDate>Thu, 02 Nov 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/921062f1-5a9f-4576-bd66-ce5d3c6aaeea/The-Sanctuary-Episode-117-Anita-Li.mp3" length="67181069" type="audio/mpeg"/><itunes:duration>46:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>117</itunes:episode><podcast:episode>117</podcast:episode></item><item><title>Dr Yulinda Renee - Clinical Sexologist</title><itunes:title>Dr Yulinda Renee - Clinical Sexologist</itunes:title><description><![CDATA[<p class="ql-align-justify">Dr. Yulinda Renee Rahman aka Doc Yu Roc is a trauma-informed, board-certified Kink Conscious Sex Therapist with a Doctorate in Clinical Sexology. She is a researcher of sexual trauma, therapeutic BDSM, and creator of resources for sexual trauma healing, and author of&nbsp; "Healing the Angry Black Woman: The Research" and “A Power Exchange with Your Pain: A Guide Towards Reconciliation with SELF.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Her vision is to break the stigma around sexual trauma in the Black community that prevents us from seeking support.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Dr. Rahman is doing this work via her nonprofit, Heal On Purpose Inc., an organization committed to conducting research and providing education on the impact of sexual trauma in the Black community while simultaneously creating resources that aid in collective and individual healing.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">You can find out more about the nonprofit and its work at&nbsp;<a href="http://healonpurpose.org/" rel="noopener noreferrer" target="_blank">healonpurpose.org</a></p><p>&nbsp;</p><p><a href="https://www.instagram.com/yulindarenee.phd/" rel="noopener noreferrer" target="_blank">@yulindarenee.phd</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Dr. Yulinda Renee Rahman aka Doc Yu Roc is a trauma-informed, board-certified Kink Conscious Sex Therapist with a Doctorate in Clinical Sexology. She is a researcher of sexual trauma, therapeutic BDSM, and creator of resources for sexual trauma healing, and author of&nbsp; "Healing the Angry Black Woman: The Research" and “A Power Exchange with Your Pain: A Guide Towards Reconciliation with SELF.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Her vision is to break the stigma around sexual trauma in the Black community that prevents us from seeking support.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Dr. Rahman is doing this work via her nonprofit, Heal On Purpose Inc., an organization committed to conducting research and providing education on the impact of sexual trauma in the Black community while simultaneously creating resources that aid in collective and individual healing.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">You can find out more about the nonprofit and its work at&nbsp;<a href="http://healonpurpose.org/" rel="noopener noreferrer" target="_blank">healonpurpose.org</a></p><p>&nbsp;</p><p><a href="https://www.instagram.com/yulindarenee.phd/" rel="noopener noreferrer" target="_blank">@yulindarenee.phd</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-116-dr-yulinda-renee-clinical-sexologist/]]></link><guid isPermaLink="false">3356528b-42aa-413c-a72d-e9a2d4cb93e0</guid><itunes:image href="https://artwork.captivate.fm/0ad1b53f-df6f-4d5c-94d3-e6257085f3b1/xq5OERO-ZGMOdhrWSJONprf8.jpg"/><pubDate>Tue, 31 Oct 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/d6468901-50bb-4fa8-8a68-19cdddecae52/The-Sanctuary-Episode-116-Dr-Yulinda-Renee.mp3" length="37894017" type="audio/mpeg"/><itunes:duration>26:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>116</itunes:episode><podcast:episode>116</podcast:episode></item><item><title>ZWERG – Musician/Drag Artist/Fashion Designer</title><itunes:title>ZWERG – Musician/Drag Artist/Fashion Designer</itunes:title><description><![CDATA[<p class="ql-align-justify">ZWERG is the solo musical project of Eldon Thiele, a queer-identifying Canadian-American who grew up singing gospel music with his family and winning piano-playing competitions in his hometown of Moncton, New Brunswick.</p><p class="ql-align-justify">At 19, he enlisted the help of local alt-rock god Rick White (Elevator To Hell, Eric’s Trip) to realize his first EP. The resultant Sepsis (1997) was a bloodletting of sorts, a clear rebellion against his conservative Baptist upbringing. This EP was played several times on national radio by Leora Kornfeld, David Wisdom (CBC’s Radiosonic) and Patti Schmidt (CBC’s Brave New Waves).</p><p class="ql-align-justify">Thiele went on to release 5 albums, several more EPs, singles and music videos - some of which were aired on MuchMoreMusic. In recent news, ZWERG signed with Canadian music legend Emm Gryner’s Dead Daisy Records for the release of his upcoming album The Centurion, a retrospective journey through 20th-century popular music (set for release in late 2023). The work features string and brass arrangements by long-time collaborator John Philip Shenale (Tori Amos, Billy Idol, Janet Jackson, Jane’s Addiction, Bruce Hornsby, Five For Fighting, Diana Ross, The Bangles, The Beach Boys), John Mullane (of In-Flight Safety), and Robin Anne Ettles (Sol, Shaun LeBlanc).</p><p><a href="https://www.instagram.com/zwerg_thiele/" rel="noopener noreferrer" target="_blank">Check him out @zwerg_thiele</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">ZWERG is the solo musical project of Eldon Thiele, a queer-identifying Canadian-American who grew up singing gospel music with his family and winning piano-playing competitions in his hometown of Moncton, New Brunswick.</p><p class="ql-align-justify">At 19, he enlisted the help of local alt-rock god Rick White (Elevator To Hell, Eric’s Trip) to realize his first EP. The resultant Sepsis (1997) was a bloodletting of sorts, a clear rebellion against his conservative Baptist upbringing. This EP was played several times on national radio by Leora Kornfeld, David Wisdom (CBC’s Radiosonic) and Patti Schmidt (CBC’s Brave New Waves).</p><p class="ql-align-justify">Thiele went on to release 5 albums, several more EPs, singles and music videos - some of which were aired on MuchMoreMusic. In recent news, ZWERG signed with Canadian music legend Emm Gryner’s Dead Daisy Records for the release of his upcoming album The Centurion, a retrospective journey through 20th-century popular music (set for release in late 2023). The work features string and brass arrangements by long-time collaborator John Philip Shenale (Tori Amos, Billy Idol, Janet Jackson, Jane’s Addiction, Bruce Hornsby, Five For Fighting, Diana Ross, The Bangles, The Beach Boys), John Mullane (of In-Flight Safety), and Robin Anne Ettles (Sol, Shaun LeBlanc).</p><p><a href="https://www.instagram.com/zwerg_thiele/" rel="noopener noreferrer" target="_blank">Check him out @zwerg_thiele</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-115-zwerg-musician-drag-artist-fashion-designer/]]></link><guid isPermaLink="false">2ccb9625-9bcd-44b9-816d-0f0c157d7485</guid><itunes:image href="https://artwork.captivate.fm/972fe15c-416d-448e-b511-0deb8f005ea5/leVCtSYeykZMSORm96P8QfMq.jpg"/><pubDate>Tue, 19 Sep 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/54cbcb1e-c032-480e-91a3-b274a19cfad2/The-Sanctuary-Episode-115-ZWERG.mp3" length="33195359" type="audio/mpeg"/><itunes:duration>23:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>115</itunes:episode><podcast:episode>115</podcast:episode></item><item><title>Andrew Jackson - Artistic Director / TD Halifax Jazz Festival</title><itunes:title>Andrew Jackson - Artistic Director / TD Halifax Jazz Festival</itunes:title><description><![CDATA[<p class="ql-align-justify">Andrew Jackson is a Juno Award-winning trombonist and composer based in Halifax, Nova Scotia. His versatility and unique sound have made him one of the Maritimes first-call players.</p><p class="ql-align-justify">Jackson keeps a busy playing schedule with many of the premiere artists in Halifax spanning a variety of styles, including Roxy &amp; The Underground Soul Sound, Erin Costelo, David Myles (with whom he won a Juno Award for Instrumental Album of the Year), Classified, Aquakultre, Jerry Granelli and many more.</p><p class="ql-align-justify">Since 2017 Andrew has been the musical curator for the TD Halifax Jazz Festival, for which he received the 2019 "Promoter of the Year" award at the Music Nova Scotia Awards. Starting in 2015, Andrew has also been the creator and host of "The Outer Edge" on CKDU 88.1FM, which received the 2021 Radio Program of the Year at the Music Nova Scotia Awards.</p><p><a href="https://www.instagram.com/andrew.jacksonmusic/" rel="noopener noreferrer" target="_blank">Check him out @andrew.jacksonmusic</a></p><p><a href="https://www.instagram.com/hfxjazzfest/" rel="noopener noreferrer" target="_blank">@hfxjazzfest</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Andrew Jackson is a Juno Award-winning trombonist and composer based in Halifax, Nova Scotia. His versatility and unique sound have made him one of the Maritimes first-call players.</p><p class="ql-align-justify">Jackson keeps a busy playing schedule with many of the premiere artists in Halifax spanning a variety of styles, including Roxy &amp; The Underground Soul Sound, Erin Costelo, David Myles (with whom he won a Juno Award for Instrumental Album of the Year), Classified, Aquakultre, Jerry Granelli and many more.</p><p class="ql-align-justify">Since 2017 Andrew has been the musical curator for the TD Halifax Jazz Festival, for which he received the 2019 "Promoter of the Year" award at the Music Nova Scotia Awards. Starting in 2015, Andrew has also been the creator and host of "The Outer Edge" on CKDU 88.1FM, which received the 2021 Radio Program of the Year at the Music Nova Scotia Awards.</p><p><a href="https://www.instagram.com/andrew.jacksonmusic/" rel="noopener noreferrer" target="_blank">Check him out @andrew.jacksonmusic</a></p><p><a href="https://www.instagram.com/hfxjazzfest/" rel="noopener noreferrer" target="_blank">@hfxjazzfest</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-114-andrew-jackson-artistic-director-td-halifax-jazz-festival/]]></link><guid isPermaLink="false">7694cc0b-329e-499b-ad62-982b488b443e</guid><itunes:image href="https://artwork.captivate.fm/2ec8b088-da95-444e-bdd0-c62823984572/xLy8SnV6szr1XNQYoTQLQ5Ik.jpg"/><pubDate>Mon, 03 Jul 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/20b25aa1-c4e3-4a04-9e9c-fdc2e032f4f2/The-Sanctuary-Episode-114-Andrew-Jackson.mp3" length="21274339" type="audio/mpeg"/><itunes:duration>14:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>114</itunes:episode><podcast:episode>114</podcast:episode></item><item><title>Chris Pierce - Entertainer/Superstar</title><itunes:title>Chris Pierce - Entertainer/Superstar</itunes:title><description><![CDATA[<p class="ql-align-justify">Chris Pierce, as he would put it, is not only a Popstar but a Superstar.</p><p class="ql-align-justify">In the brief 3 years of work, he’s charted Top 15 and played across Europe, America, Australia, and Canada. Chris has an album with 1+ Million streams despite it not being out yet.</p><p class="ql-align-justify">Chris’s music and message are perfect for the celebration of love and diversity. Within a short time, he's shown what a force he is.</p><p class="ql-align-justify"><a href="https://www.instagram.com/Partsofchris/" rel="noopener noreferrer" target="_blank">Check him out @partsofchris</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Chris Pierce, as he would put it, is not only a Popstar but a Superstar.</p><p class="ql-align-justify">In the brief 3 years of work, he’s charted Top 15 and played across Europe, America, Australia, and Canada. Chris has an album with 1+ Million streams despite it not being out yet.</p><p class="ql-align-justify">Chris’s music and message are perfect for the celebration of love and diversity. Within a short time, he's shown what a force he is.</p><p class="ql-align-justify"><a href="https://www.instagram.com/Partsofchris/" rel="noopener noreferrer" target="_blank">Check him out @partsofchris</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-113-chris-pierce-entertainer-superstar/]]></link><guid isPermaLink="false">1b661386-74c6-4bc1-b6bf-386710091be8</guid><itunes:image href="https://artwork.captivate.fm/f1e561bf-0f6e-42d9-bf00-013b4d683c95/oE5vu8ChnvuNKo8dBtfSsm-F.jpg"/><pubDate>Fri, 30 Jun 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/1081fda5-46a4-44bd-8e3c-c2fe9d07f5f0/The-Sanctuary-Episode-113-Chris-Pierce.mp3" length="25132571" type="audio/mpeg"/><itunes:duration>17:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>113</itunes:episode><podcast:episode>113</podcast:episode></item><item><title>Jordan Occasionally - Disco Soul &amp; RNB Artist / Activist</title><itunes:title>Jordan Occasionally - Disco Soul &amp; RNB Artist / Activist</itunes:title><description><![CDATA[<p class="ql-align-justify">#JordanOccasionally or JD is a Black, Nonbinary, Independent Dance Pop/RNB Artist and Activist with nearly 1.9 Million streams, 5.9 Million likes on Tik Tok, and over 120,000 followers across social media.</p><p class="ql-align-justify">Jordan Occasionally is a touring global artist with most of their fans coming from NY, LA, and the UK. JD’s fanbase is purely grassroots, based in their hometown, Memphis, TN, and gaining critical acclaim with their first EP “1998”.</p><p class="ql-align-justify">However, it was their album Indigo that solidified their route to the top. This album which was an homage to their identity as a Young Black Queer Femme opened up doors that haven’t closed yet, leading them to stages as big as the Genius Open Mic Stage, NXNE Festival in Toronto, and landing them on several editorial playlists such as Spotify’s Fresh Finds Indie, Pop and RNB, and Tidal’s Black Artist and Indie RNB Playlists.</p><p class="ql-align-justify">No stranger to the stage, Jordan Occasionally has led talks at institutions such as Rhodes and the University of Memphis on what it means to intersect identity into your artistry. A community organizer, Jordan Occasionally also won the University of Memphis’s first Student Communicator Award in 2021.</p><p class="ql-align-justify">It is safe to say that “Jordan Occasionally” will be a name to remember for decades to come.</p><p class="ql-align-justify"><a href="https://www.instagram.com/jordanoccasionally/" rel="noopener noreferrer" target="_blank">Check out @jordanoccasionally</a></p><p><a href="https://www.instagram.com/creativeheartmedia/" rel="noopener noreferrer" target="_blank">Photo by @creativeheartmedia</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">#JordanOccasionally or JD is a Black, Nonbinary, Independent Dance Pop/RNB Artist and Activist with nearly 1.9 Million streams, 5.9 Million likes on Tik Tok, and over 120,000 followers across social media.</p><p class="ql-align-justify">Jordan Occasionally is a touring global artist with most of their fans coming from NY, LA, and the UK. JD’s fanbase is purely grassroots, based in their hometown, Memphis, TN, and gaining critical acclaim with their first EP “1998”.</p><p class="ql-align-justify">However, it was their album Indigo that solidified their route to the top. This album which was an homage to their identity as a Young Black Queer Femme opened up doors that haven’t closed yet, leading them to stages as big as the Genius Open Mic Stage, NXNE Festival in Toronto, and landing them on several editorial playlists such as Spotify’s Fresh Finds Indie, Pop and RNB, and Tidal’s Black Artist and Indie RNB Playlists.</p><p class="ql-align-justify">No stranger to the stage, Jordan Occasionally has led talks at institutions such as Rhodes and the University of Memphis on what it means to intersect identity into your artistry. A community organizer, Jordan Occasionally also won the University of Memphis’s first Student Communicator Award in 2021.</p><p class="ql-align-justify">It is safe to say that “Jordan Occasionally” will be a name to remember for decades to come.</p><p class="ql-align-justify"><a href="https://www.instagram.com/jordanoccasionally/" rel="noopener noreferrer" target="_blank">Check out @jordanoccasionally</a></p><p><a href="https://www.instagram.com/creativeheartmedia/" rel="noopener noreferrer" target="_blank">Photo by @creativeheartmedia</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-112-jordan-occasionally-disco-soul-rnb-artist-activist/]]></link><guid isPermaLink="false">3a9bb3ac-b2b3-4de3-b74b-cd87209a3643</guid><itunes:image href="https://artwork.captivate.fm/3c32f074-db0f-4fbb-889b-7cc0e0a99d6c/VDjaMc2ICiMK9Rzgt3Za6c9z.jpg"/><pubDate>Thu, 29 Jun 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/d06d2377-1847-4852-b936-2c828ca559d3/The-Sanctuary-Episode-112-Jordan-Occasionally.mp3" length="20515935" type="audio/mpeg"/><itunes:duration>14:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>112</itunes:episode><podcast:episode>112</podcast:episode></item><item><title>Paige Rutledge - Canadian Country Artist</title><itunes:title>Paige Rutledge - Canadian Country Artist</itunes:title><description><![CDATA[<p class="ql-align-justify">Vibrant, energetic, and dynamic are words used to describe Paige Rutledge.</p><p class="ql-align-justify">Recognized as one of Ontario’s most exciting upcoming Canadian country artists, Paige is no stranger to the stage and has curated a live show that has audiences engaged start to finish.</p><p class="ql-align-justify">Paige’s music has landed her the playlist cover for Breakthrough Country on Amazon Music, Spotify's RADAR playlist, and caught listeners' attention across North America.</p><p class="ql-align-justify">Paige is set to release her debut EP later this year.</p><p><a href="https://www.instagram.com/paigerutledge/" rel="noopener noreferrer" target="_blank">Find out more @paigerutledge</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Vibrant, energetic, and dynamic are words used to describe Paige Rutledge.</p><p class="ql-align-justify">Recognized as one of Ontario’s most exciting upcoming Canadian country artists, Paige is no stranger to the stage and has curated a live show that has audiences engaged start to finish.</p><p class="ql-align-justify">Paige’s music has landed her the playlist cover for Breakthrough Country on Amazon Music, Spotify's RADAR playlist, and caught listeners' attention across North America.</p><p class="ql-align-justify">Paige is set to release her debut EP later this year.</p><p><a href="https://www.instagram.com/paigerutledge/" rel="noopener noreferrer" target="_blank">Find out more @paigerutledge</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-111-paige-rutledge-canadian-country-artist/]]></link><guid isPermaLink="false">7a04cfe7-4ed4-47e2-a6e2-9de952187ff8</guid><itunes:image href="https://artwork.captivate.fm/d97523f1-b913-4301-b14a-4b3ae4c7c0d7/bHBZUZqmmMVdp1P8N3oZqaLb.jpg"/><pubDate>Mon, 26 Jun 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/ee8c751b-6a49-49dc-b6e7-e8985089ba47/The-Sanctuary-Episode-111-Paige-Rutledge.mp3" length="35045683" type="audio/mpeg"/><itunes:duration>24:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>111</itunes:episode><podcast:episode>111</podcast:episode></item><item><title>JayTheKidd - Rapper/Hip-Hop Artist</title><itunes:title>JayTheKidd - Rapper/Hip-Hop Artist</itunes:title><description><![CDATA[<p class="ql-align-justify">Jayden Duplessis or better known by his stage name ‘JayTheKidd’ is an 18-year-old anomaly, to be more specific the next ‘Great’ hip-hop artist coming out of the Great White North.</p><p class="ql-align-justify">Hailing from a small rural area in Nova Scotia, this Lyons Brook teen has been attempting to accomplish his high goals in this ever-changing music industry, and with 500,000 streams across all platforms with only 3 songs he is ultimately succeeding.</p><p class="ql-align-justify">Using strategic marketing and working with the right people while consistently operating smart and hard, makes him able to be very enrolled comfortably and at times seeming quiet in doing what he loves, which makes the talent to break the threshold that everyone doubted he could.</p><p class="ql-align-justify">He recently released his fourth solo single “Make It Out”, the second lead single off his debut mixtape “Better Late Than Never” which is expected to release in July 2023.</p><p><a href="https://www.instagram.com/itsjaythekidd/" rel="noopener noreferrer" target="_blank">Check out @itsjaythekidd</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Jayden Duplessis or better known by his stage name ‘JayTheKidd’ is an 18-year-old anomaly, to be more specific the next ‘Great’ hip-hop artist coming out of the Great White North.</p><p class="ql-align-justify">Hailing from a small rural area in Nova Scotia, this Lyons Brook teen has been attempting to accomplish his high goals in this ever-changing music industry, and with 500,000 streams across all platforms with only 3 songs he is ultimately succeeding.</p><p class="ql-align-justify">Using strategic marketing and working with the right people while consistently operating smart and hard, makes him able to be very enrolled comfortably and at times seeming quiet in doing what he loves, which makes the talent to break the threshold that everyone doubted he could.</p><p class="ql-align-justify">He recently released his fourth solo single “Make It Out”, the second lead single off his debut mixtape “Better Late Than Never” which is expected to release in July 2023.</p><p><a href="https://www.instagram.com/itsjaythekidd/" rel="noopener noreferrer" target="_blank">Check out @itsjaythekidd</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-110-jaythekidd-rapper-hip-hop-artist/]]></link><guid isPermaLink="false">4a5f43d7-b2f2-4b51-93ad-23587b107ebf</guid><itunes:image href="https://artwork.captivate.fm/2c02a3ba-7041-48a7-869b-075a9fe23283/KI4z1l1EQkJIa8ZGVWGbHtz4.jpg"/><pubDate>Mon, 19 Jun 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/6e98f768-20ba-4e83-9efc-9d328bf00bb3/The-Sanctuary-Episode-110-Jay-The-Kidd.mp3" length="29722034" type="audio/mpeg"/><itunes:duration>20:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>110</itunes:episode><podcast:episode>110</podcast:episode></item><item><title>Jessica Sevier - Country Music Artist</title><itunes:title>Jessica Sevier - Country Music Artist</itunes:title><description><![CDATA[<p class="ql-align-justify">Toronto-born vocalist and multi-instrumentalist Jessica Sevier is an up-and-coming country music artist with lots of accomplishments under her belt.</p><p class="ql-align-justify">Sevier has released a few singles since her debut “Ghost of Tom” in 2019, with her music being collectively streamed over 1 million times. Sevier's success has gained the attention of some of Sony/ATV and Liz Rose Music's most talented writers, landing her single "Confetti". Recorded down in Nashville with Grady Saxman (Luke Combs, Tenille Arts) this record has been nothing but a success with gaining rotation on Canadian country radio as well as SiriusXM and surpassing 400k streams since its release in March 2022. As well, "Confetti" reached the #1 spot on the Canadian Indie Country Radio Charts.</p><p class="ql-align-justify">Sevier's latest single "See You There" was also recorded in Nashville with Grady Saxman, it is an upbeat heartbreak tune bound to resonate with young hearts. Since its release in summer 2022 "See You There" has charted on Canadian Radio as the 3rd most downloaded song on its first day as well as the 9th most active single from an independent artist. As well "See You There" played in rotation on 25 Canadian country stations.</p><p class="ql-align-justify">Coming up for Sevier is another collaboration with the writers at Sony Music Publishing Nashville. “Legends of the Summer '' is set to hit listeners on May 19th, 2023. A nostalgic country-rock tune is perfect for summer and reminiscing on the memories of past relationships.</p><p class="ql-align-justify">The integrity of Jessica’s songwriting has not gone unnoticed, as her original music gained her a spot to compete on the TV show The Shot: Remastered in 2020.</p><p class="ql-align-justify">As well, Sevier was a top 7 to watch at 2022 CMW (Canadian Music Week) Featured Artist/Performer, an Indie Week 2021 exhibitor and was chosen as one of the top 12 in the CNE Rising Star Competition 2020. Sevier has spent most of her career touring around Ontario playing notable downtown Toronto venues and music festivals.</p><p class="ql-align-justify">Most recently Sevier headlined the legendary Lee's Palace in Toronto, as well, Sevier recently made her Nashville debut at Whiskey Jam in April 2023.</p><p class="ql-align-justify"><a href="https://www.instagram.com/jessicasevier/" rel="noopener noreferrer" target="_blank">Find out more @jessicasevier</a></p><p class="ql-align-justify"><a href="https://www.instagram.com/nxne/" rel="noopener noreferrer" target="_blank">@nxne</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Toronto-born vocalist and multi-instrumentalist Jessica Sevier is an up-and-coming country music artist with lots of accomplishments under her belt.</p><p class="ql-align-justify">Sevier has released a few singles since her debut “Ghost of Tom” in 2019, with her music being collectively streamed over 1 million times. Sevier's success has gained the attention of some of Sony/ATV and Liz Rose Music's most talented writers, landing her single "Confetti". Recorded down in Nashville with Grady Saxman (Luke Combs, Tenille Arts) this record has been nothing but a success with gaining rotation on Canadian country radio as well as SiriusXM and surpassing 400k streams since its release in March 2022. As well, "Confetti" reached the #1 spot on the Canadian Indie Country Radio Charts.</p><p class="ql-align-justify">Sevier's latest single "See You There" was also recorded in Nashville with Grady Saxman, it is an upbeat heartbreak tune bound to resonate with young hearts. Since its release in summer 2022 "See You There" has charted on Canadian Radio as the 3rd most downloaded song on its first day as well as the 9th most active single from an independent artist. As well "See You There" played in rotation on 25 Canadian country stations.</p><p class="ql-align-justify">Coming up for Sevier is another collaboration with the writers at Sony Music Publishing Nashville. “Legends of the Summer '' is set to hit listeners on May 19th, 2023. A nostalgic country-rock tune is perfect for summer and reminiscing on the memories of past relationships.</p><p class="ql-align-justify">The integrity of Jessica’s songwriting has not gone unnoticed, as her original music gained her a spot to compete on the TV show The Shot: Remastered in 2020.</p><p class="ql-align-justify">As well, Sevier was a top 7 to watch at 2022 CMW (Canadian Music Week) Featured Artist/Performer, an Indie Week 2021 exhibitor and was chosen as one of the top 12 in the CNE Rising Star Competition 2020. Sevier has spent most of her career touring around Ontario playing notable downtown Toronto venues and music festivals.</p><p class="ql-align-justify">Most recently Sevier headlined the legendary Lee's Palace in Toronto, as well, Sevier recently made her Nashville debut at Whiskey Jam in April 2023.</p><p class="ql-align-justify"><a href="https://www.instagram.com/jessicasevier/" rel="noopener noreferrer" target="_blank">Find out more @jessicasevier</a></p><p class="ql-align-justify"><a href="https://www.instagram.com/nxne/" rel="noopener noreferrer" target="_blank">@nxne</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-109-jessica-sevier-country-music-artist/]]></link><guid isPermaLink="false">be17e534-416d-4e4e-9d33-fa9882471d6e</guid><itunes:image href="https://artwork.captivate.fm/a5656fea-a26b-458d-965f-e30693d56b9f/xcPeqV_GKLft5xx30nFoPglX.jpg"/><pubDate>Sun, 18 Jun 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/239229a0-fe49-4ede-a476-264a2151109e/The-Sanctuary-Episode-109-Jessica-Sevier.mp3" length="26611189" type="audio/mpeg"/><itunes:duration>18:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>109</itunes:episode><podcast:episode>109</podcast:episode></item><item><title>Naruemon Chaingam - Filmmaker</title><itunes:title>Naruemon Chaingam - Filmmaker</itunes:title><description><![CDATA[<p class="ql-align-justify">Naruemon Chaingam is an award-winning documentary filmmaker with a focus on investigation, female stories, and the drivers of social change in Southeast Asia.</p><p class="ql-align-justify">Her work is characterized by human connection and empathy, with a focus on outliers and the marginalized in Southeast Asia, and is carried out with meticulous research, teamwork, and a creative reflex.</p><p class="ql-align-justify">Naruemon's films have aired on Canal+France, MyCanal, Vice America, Vice Asia, Al-Jazeera 101 East, and Channel News Asia's 'Undercover Asia.</p><p class="ql-align-justify">She worked on a travel show with Veronica TV and a documentary for Arte France.</p><p class="ql-align-justify">Naruemon has also served as a juror for the International Bangkok Documentary Award 2020-2022 and the One World Media Award 2021 UK.</p><p><a href="https://www.linkedin.com/in/naruemon-chaingam-7758b12a/" rel="noopener noreferrer" target="_blank">Check out her LinkedIn</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Naruemon Chaingam is an award-winning documentary filmmaker with a focus on investigation, female stories, and the drivers of social change in Southeast Asia.</p><p class="ql-align-justify">Her work is characterized by human connection and empathy, with a focus on outliers and the marginalized in Southeast Asia, and is carried out with meticulous research, teamwork, and a creative reflex.</p><p class="ql-align-justify">Naruemon's films have aired on Canal+France, MyCanal, Vice America, Vice Asia, Al-Jazeera 101 East, and Channel News Asia's 'Undercover Asia.</p><p class="ql-align-justify">She worked on a travel show with Veronica TV and a documentary for Arte France.</p><p class="ql-align-justify">Naruemon has also served as a juror for the International Bangkok Documentary Award 2020-2022 and the One World Media Award 2021 UK.</p><p><a href="https://www.linkedin.com/in/naruemon-chaingam-7758b12a/" rel="noopener noreferrer" target="_blank">Check out her LinkedIn</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-108-naruemon-chaingam-filmmaker/]]></link><guid isPermaLink="false">da93073b-be16-41fc-b3f6-7cb51edd7169</guid><itunes:image href="https://artwork.captivate.fm/dfa0cea6-dd6e-44e6-a88c-9b8069b32344/yzyvysj6eRshuKh-uZFczi4q.jpg"/><pubDate>Thu, 08 Jun 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/97824b62-b323-44cf-afe5-c33496832126/The-Sanctuary-Episode-108-Ploy-Naruemon-Chaingam-2.mp3" length="52900258" type="audio/mpeg"/><itunes:duration>36:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>108</itunes:episode><podcast:episode>108</podcast:episode></item><item><title>Andy McLean - CEO East Coast Music Association (ECMA)</title><itunes:title>Andy McLean - CEO East Coast Music Association (ECMA)</itunes:title><description><![CDATA[<p class="ql-align-justify"><em>Andy has been the CEO of the East Coast Music Association (ECMA) based in Halifax Nova Scotia since April 2014. As the East Coast’s most prodigious music and industry event, he is responsible for delivering a nationally televised music award show, 5–day music festival and an industry conference as well as a world-renowned international export buyers program.&nbsp;</em></p><p class="ql-align-justify"><em>Arriving from Manchester, England in 1982, Andy started his career as a Canadian recording artist, completing two albums for Sony Records with his band the Tenants, which were released worldwide between 1982-85. Andy was the principal songwriter and guitarist.</em></p><p class="ql-align-justify"><em>In 1994, Andy Co-Founded and was the Managing Director of North By Northeast Conferences Inc. (NXNE) based in Toronto until 2013.</em></p><p class="ql-align-justify"><em>&nbsp;Andy is committed to building new strategic partnerships and developing career-enhancing opportunities for ECMA members as well as reciprocal initiatives for our international partners.&nbsp;</em></p><p><a href="https://www.instagram.com/eastcoastmusicassoc/" rel="noopener noreferrer" target="_blank">Check out @eastcoastmusicassosc</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify"><em>Andy has been the CEO of the East Coast Music Association (ECMA) based in Halifax Nova Scotia since April 2014. As the East Coast’s most prodigious music and industry event, he is responsible for delivering a nationally televised music award show, 5–day music festival and an industry conference as well as a world-renowned international export buyers program.&nbsp;</em></p><p class="ql-align-justify"><em>Arriving from Manchester, England in 1982, Andy started his career as a Canadian recording artist, completing two albums for Sony Records with his band the Tenants, which were released worldwide between 1982-85. Andy was the principal songwriter and guitarist.</em></p><p class="ql-align-justify"><em>In 1994, Andy Co-Founded and was the Managing Director of North By Northeast Conferences Inc. (NXNE) based in Toronto until 2013.</em></p><p class="ql-align-justify"><em>&nbsp;Andy is committed to building new strategic partnerships and developing career-enhancing opportunities for ECMA members as well as reciprocal initiatives for our international partners.&nbsp;</em></p><p><a href="https://www.instagram.com/eastcoastmusicassoc/" rel="noopener noreferrer" target="_blank">Check out @eastcoastmusicassosc</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-107-andy-mclean-ceo-east-coast-music-association-ecma/]]></link><guid isPermaLink="false">5326efdb-db76-4611-95d9-41c1e92d3a66</guid><itunes:image href="https://artwork.captivate.fm/aa0d6f3b-34f8-4d92-a13a-acb51af4caf2/xfds_hq-4v2sbvtM8DoHis_k.jpg"/><pubDate>Sat, 22 Apr 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/ad4543fa-b64a-48b4-8cbf-3e133cd98fd7/The-Sanctuary-Episode-107-Andy-McLean.mp3" length="46934264" type="audio/mpeg"/><itunes:duration>32:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>107</itunes:episode><podcast:episode>107</podcast:episode></item><item><title>Lindsay Ruck - Author</title><itunes:title>Lindsay Ruck - Author</itunes:title><description><![CDATA[<p>Lindsay Ruck is an author and editor from Dartmouth, Nova Scotia. She studied journalism at Carleton University's School of Journalism in Ottawa before returning to her home province to continue her writing career.&nbsp;</p><p>Lindsay's first book for younger readers, Amazing Black Atlantic Canadians (2020), was nominated for a Hackmatack Book Award.</p><p>Her first children's picture book, called My Favourite Colour, will be released in the Fall of 2023.&nbsp;</p><p><a href="https://www.instagram.com/lindsay_ruck/" rel="noopener noreferrer" target="_blank">Check out @lindsay_ruck</a></p>]]></description><content:encoded><![CDATA[<p>Lindsay Ruck is an author and editor from Dartmouth, Nova Scotia. She studied journalism at Carleton University's School of Journalism in Ottawa before returning to her home province to continue her writing career.&nbsp;</p><p>Lindsay's first book for younger readers, Amazing Black Atlantic Canadians (2020), was nominated for a Hackmatack Book Award.</p><p>Her first children's picture book, called My Favourite Colour, will be released in the Fall of 2023.&nbsp;</p><p><a href="https://www.instagram.com/lindsay_ruck/" rel="noopener noreferrer" target="_blank">Check out @lindsay_ruck</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">130b95c6-eb03-4f4e-9733-369bbb00e756</guid><itunes:image href="https://artwork.captivate.fm/e5495715-abec-43ce-85f5-1234e81f9904/BPL77Hxm4Dg05RlWTr1yMdju.jpg"/><pubDate>Mon, 27 Feb 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/0cf4ad3b-a85e-474a-8381-f2ad0d748213/The-Sanctuary-Episode-106-Lindsay-Ruck.mp3" length="46842678" type="audio/mpeg"/><itunes:duration>32:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>106</itunes:episode><podcast:episode>106</podcast:episode></item><item><title>Janice Ho - Podcast Host/Therapist-in-Training</title><itunes:title>Janice Ho - Podcast Host/Therapist-in-Training</itunes:title><description><![CDATA[<p>Janice&nbsp;Ho is a Korean-Canadian who freelances as a copy editor and marketing consultant. She is currently training to become a psychotherapist.</p><p class="ql-align-justify">Janice&nbsp;hosts The Soul's Work Podcast, the show about uncovering our authentic selves through doing both the light work and the shadow work. She is known for getting vulnerable about uncomfortable topics like trauma, alcohol dependency, sex, and polyamory in an open and nonjudgmental way.&nbsp;Janice&nbsp;is passionate about breaking down the silence and stigma around the very human challenges we all go through and adding one more Asian voice to the "self-development" space.&nbsp;</p><p class="ql-align-justify">You can connect with her&nbsp;<a href="https://www.instagram.com/janicehoimages/" rel="noopener noreferrer" target="_blank">@janicehoimages</a> and&nbsp;<a href="https://www.instagram.com/janicehocounselling/" rel="noopener noreferrer" target="_blank">@janicehocounselling</a>, and listen to The Soul's Work Podcast on your favourite podcast player or at&nbsp;<a href="http://www.thesoulsworkpodcast.com/" rel="noopener noreferrer" target="_blank">www.thesoulsworkpodcast.com</a>!</p>]]></description><content:encoded><![CDATA[<p>Janice&nbsp;Ho is a Korean-Canadian who freelances as a copy editor and marketing consultant. She is currently training to become a psychotherapist.</p><p class="ql-align-justify">Janice&nbsp;hosts The Soul's Work Podcast, the show about uncovering our authentic selves through doing both the light work and the shadow work. She is known for getting vulnerable about uncomfortable topics like trauma, alcohol dependency, sex, and polyamory in an open and nonjudgmental way.&nbsp;Janice&nbsp;is passionate about breaking down the silence and stigma around the very human challenges we all go through and adding one more Asian voice to the "self-development" space.&nbsp;</p><p class="ql-align-justify">You can connect with her&nbsp;<a href="https://www.instagram.com/janicehoimages/" rel="noopener noreferrer" target="_blank">@janicehoimages</a> and&nbsp;<a href="https://www.instagram.com/janicehocounselling/" rel="noopener noreferrer" target="_blank">@janicehocounselling</a>, and listen to The Soul's Work Podcast on your favourite podcast player or at&nbsp;<a href="http://www.thesoulsworkpodcast.com/" rel="noopener noreferrer" target="_blank">www.thesoulsworkpodcast.com</a>!</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-105-janice-ho-podcast-host-therapist-in-training/]]></link><guid isPermaLink="false">612e4512-621a-4c44-bbca-d211a0bec812</guid><itunes:image href="https://artwork.captivate.fm/b9332703-776b-4558-9c85-ec14976700b0/-qCSGf_vSatRHaiUrCT9LQgI.jpg"/><pubDate>Fri, 10 Feb 2023 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/394a2e01-a2ce-4c7e-9e6d-133afbcedbc4/The-Sanctuary-Episode-105-Janice-Ho.mp3" length="77788009" type="audio/mpeg"/><itunes:duration>53:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>105</itunes:episode><podcast:episode>105</podcast:episode></item><item><title>Nick &amp; Mathilde - Next Meridien Expedition</title><itunes:title>Nick &amp; Mathilde - Next Meridien Expedition</itunes:title><description><![CDATA[<p>Nick &amp; Mathilde have left everything behind to go on a World Tour in their Landrover Defender 'Albatross'.</p><p>Join them as they travel around the world in their tiny home on wheels for the next 3 years! Going from one Meridian to another, making new friends, exploring cultures &amp; traditions, and road-tripping around this beautiful planet.</p><p>3 Years | 88 Countries | 7 Continents | 300 00km</p><p><a href="https://www.instagram.com/nextmeridian.expedition" rel="noopener noreferrer" target="_blank">Find out more @nextmeridien.expedition</a></p>]]></description><content:encoded><![CDATA[<p>Nick &amp; Mathilde have left everything behind to go on a World Tour in their Landrover Defender 'Albatross'.</p><p>Join them as they travel around the world in their tiny home on wheels for the next 3 years! Going from one Meridian to another, making new friends, exploring cultures &amp; traditions, and road-tripping around this beautiful planet.</p><p>3 Years | 88 Countries | 7 Continents | 300 00km</p><p><a href="https://www.instagram.com/nextmeridian.expedition" rel="noopener noreferrer" target="_blank">Find out more @nextmeridien.expedition</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-104-nick-mathilde-next-meridien-expedition/]]></link><guid isPermaLink="false">4bec7c2d-9b08-4031-a8db-189a87a86979</guid><itunes:image href="https://artwork.captivate.fm/ec3a02d9-5c36-4914-986e-52c75809d7db/u7fBZnNXHwn4iS1oyUuNH7ks.jpg"/><pubDate>Tue, 27 Sep 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/55dd4a0d-b13c-4c69-9aec-ec67e3eb06a4/The-20Sanctuary-20Episode-20104-20NickandMathilde-converted.mp3" length="51111116" type="audio/mpeg"/><itunes:duration>35:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>104</itunes:episode><podcast:episode>104</podcast:episode></item><item><title>Jackie Torrens - Director/Writer/Actor</title><itunes:title>Jackie Torrens - Director/Writer/Actor</itunes:title><description><![CDATA[<p class="ql-align-justify">Jackie Torrens is a Halifax-based actor, writer and film director.</p><p class="ql-align-justify">She and producer Jessica Brown have, under their company Peep Media, completed four documentary films for CBC, the Documentary Channel and Bravo which include Edge of East, My Week on Welfare, Small Town Show Biz and Bernie Langille Wants to Know Who Killed Bernie Langille, which premiered this spring at Hot Docs.</p><p class="ql-align-justify">Jackie has also done two documentary films for Telltale Productions, Free Reins and the feature-length Radical Age. Torrens’ radio documentaries include The Poet Laureate of Youth Now, which received an Atlantic Journalism Award and Camp Mini Ha Ha, which received a CBC Award of Excellence.</p><p class="ql-align-justify"><a href="https://www.instagram.com/torrensjackie/" rel="noopener noreferrer" target="_blank">Learn more @torrensjackie</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Jackie Torrens is a Halifax-based actor, writer and film director.</p><p class="ql-align-justify">She and producer Jessica Brown have, under their company Peep Media, completed four documentary films for CBC, the Documentary Channel and Bravo which include Edge of East, My Week on Welfare, Small Town Show Biz and Bernie Langille Wants to Know Who Killed Bernie Langille, which premiered this spring at Hot Docs.</p><p class="ql-align-justify">Jackie has also done two documentary films for Telltale Productions, Free Reins and the feature-length Radical Age. Torrens’ radio documentaries include The Poet Laureate of Youth Now, which received an Atlantic Journalism Award and Camp Mini Ha Ha, which received a CBC Award of Excellence.</p><p class="ql-align-justify"><a href="https://www.instagram.com/torrensjackie/" rel="noopener noreferrer" target="_blank">Learn more @torrensjackie</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-103-jackie-torrens-director-writer-actor/]]></link><guid isPermaLink="false">63192ebb-ecdd-4417-af7c-0663203bbd70</guid><itunes:image href="https://artwork.captivate.fm/645e73d7-b3b1-4b60-8819-f6f05b070fbf/bM-V5D8ylzmwhzXSrioLKRZW.jpg"/><pubDate>Thu, 08 Sep 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/40f40435-b11c-4234-87c2-f2ce13290f48/The-20Sanctuary-20Episode-20103-20Jackie-20Torrens-converted.mp3" length="72920981" type="audio/mpeg"/><itunes:duration>50:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>103</itunes:episode><podcast:episode>103</podcast:episode></item><item><title>Ashlye - Musician</title><itunes:title>Ashlye - Musician</itunes:title><description><![CDATA[<p>Ashlye is an artist from Brampton, Canada. This singer and songwriter strives to bring music that heals, expresses and touches upon souls other than her own.&nbsp; </p><p>This genuine artist connects influenced sounds of R&amp;B and soul with a history of classical by the warmth and passion of her voice.&nbsp;&nbsp; Her music captivates experiences and emotions when words limit the language of expression.&nbsp;&nbsp; </p><p>In hopes to continuously heal and recover her soul, the motive of her success derives from impacting others and being the image to be inspired by.</p><p><a href="https://www.instagram.com/ashlyekate/" rel="noopener noreferrer" target="_blank">Find out more @ashlyekate</a></p>]]></description><content:encoded><![CDATA[<p>Ashlye is an artist from Brampton, Canada. This singer and songwriter strives to bring music that heals, expresses and touches upon souls other than her own.&nbsp; </p><p>This genuine artist connects influenced sounds of R&amp;B and soul with a history of classical by the warmth and passion of her voice.&nbsp;&nbsp; Her music captivates experiences and emotions when words limit the language of expression.&nbsp;&nbsp; </p><p>In hopes to continuously heal and recover her soul, the motive of her success derives from impacting others and being the image to be inspired by.</p><p><a href="https://www.instagram.com/ashlyekate/" rel="noopener noreferrer" target="_blank">Find out more @ashlyekate</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-102-ashlye-musician/]]></link><guid isPermaLink="false">605e1ffc-1ce4-47f2-8aa0-5ce18ac9d033</guid><itunes:image href="https://artwork.captivate.fm/4da51cdb-04aa-4a17-a9c2-f5273c2c3fe4/nVbCdDLejdgHV32fmQEkQqkT.jpg"/><pubDate>Sun, 21 Aug 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/fb4d68f4-19e0-4a92-804b-0e25e886b210/The-20Sanctuary-20Episode-20102-20Ashlye-20NXNE-converted.mp3" length="40019358" type="audio/mpeg"/><itunes:duration>27:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>102</itunes:episode><podcast:episode>102</podcast:episode></item><item><title>Mehret Biruk - Offline Enthusiast/Writer</title><itunes:title>Mehret Biruk - Offline Enthusiast/Writer</itunes:title><description><![CDATA[<p>Mehret writes the weekly newsletter, time spent offline, about spending less time online and (re)discovering the pleasures of the offline world.</p><p>It is a documentation of her journey and lessons from years of plugging/unplugging, connecting/disconnecting, and learning/unlearning in our digitally-caffeinated world.</p><p><a href="https://mehretbiruk.com/" rel="noopener noreferrer" target="_blank">Check out www.mehretbiruk.com</a></p>]]></description><content:encoded><![CDATA[<p>Mehret writes the weekly newsletter, time spent offline, about spending less time online and (re)discovering the pleasures of the offline world.</p><p>It is a documentation of her journey and lessons from years of plugging/unplugging, connecting/disconnecting, and learning/unlearning in our digitally-caffeinated world.</p><p><a href="https://mehretbiruk.com/" rel="noopener noreferrer" target="_blank">Check out www.mehretbiruk.com</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-101-mehret-biruk-offline-enthusiast-writer/]]></link><guid isPermaLink="false">c8503da9-30ba-4455-91ad-1167c7a89636</guid><itunes:image href="https://artwork.captivate.fm/0d4789f2-e59c-4d47-9a1c-778eacf85d10/ZHITrgvLr9Zz-g0kePcAIP3i.jpg"/><pubDate>Tue, 19 Jul 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/4270fee4-b312-404b-b055-0ffc44b99519/The-20Sanctuary-20Episode-20101-20Mehret-20Biruk.mp3" length="61439056" type="audio/mpeg"/><itunes:duration>42:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>101</itunes:episode><podcast:episode>101</podcast:episode></item><item><title>Lila Quinn - Poet/Performer/Kinkster</title><itunes:title>Lila Quinn - Poet/Performer/Kinkster</itunes:title><description><![CDATA[<p class="ql-align-justify">Lila Quinn is a poet, performer, and kinkster from rural Missouri. She earned her MFA in Creative Writing from the University of Wisconsin-Madison, and her work has appeared in Rabbit Catastrophe Review, TulipTree Review, and Boulder Weekly.</p><p class="ql-align-justify">Her poem, “To Helen and River of A.A.'', was an honorable mention for TulipTree’s 2021 Wild Women story contest, and her story, “When Light Floats” was a finalist for Vocal Media’s Short Fiction Prize in 2022.</p><p class="ql-align-justify">Lila began making erotic art in earnest just before the COVID pandemic. Like her writing, Lila’s photos and videos dance between raw, sexy, and sure-footed, centering feminine pleasure and playing with kinky types as a way of finding full, authentic embodiment for herself. More exploration than prescription, Lila’s vulnerability becomes her strength through her artistic alchemy and playful ethos.</p><p class="ql-align-justify">She lives in Boulder, CO.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Lila Quinn is a poet, performer, and kinkster from rural Missouri. She earned her MFA in Creative Writing from the University of Wisconsin-Madison, and her work has appeared in Rabbit Catastrophe Review, TulipTree Review, and Boulder Weekly.</p><p class="ql-align-justify">Her poem, “To Helen and River of A.A.'', was an honorable mention for TulipTree’s 2021 Wild Women story contest, and her story, “When Light Floats” was a finalist for Vocal Media’s Short Fiction Prize in 2022.</p><p class="ql-align-justify">Lila began making erotic art in earnest just before the COVID pandemic. Like her writing, Lila’s photos and videos dance between raw, sexy, and sure-footed, centering feminine pleasure and playing with kinky types as a way of finding full, authentic embodiment for herself. More exploration than prescription, Lila’s vulnerability becomes her strength through her artistic alchemy and playful ethos.</p><p class="ql-align-justify">She lives in Boulder, CO.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-100-lila-quinn-poet-performer-kinkster/]]></link><guid isPermaLink="false">a34832e0-4ce2-4363-b59d-5c95b516996e</guid><itunes:image href="https://artwork.captivate.fm/f8c82af1-1f02-4250-9389-a3604f80cf61/SXCUpb6NZBYGQFiBiTLLSx5Y.jpg"/><pubDate>Fri, 08 Jul 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/2041a600-ce40-46f8-b176-46a8756e1dc9/The-20Sanctuary-20Episode-20100-20Lila-20Quinn.mp3" length="64909603" type="audio/mpeg"/><itunes:duration>45:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>100</itunes:episode><podcast:episode>100</podcast:episode></item><item><title>Tre Charles - Alt Soul Singer/Songwriter</title><itunes:title>Tre Charles - Alt Soul Singer/Songwriter</itunes:title><description><![CDATA[<p class="ql-align-justify">Tre. Charles is an Alt Soul Singer/Songwriter who dives into the depths of his soul and invites you into his world with an expressive blend of warm and soulful undertones, simplistic and powerful lyrics, and emotive crooning; all of which help you navigate your way through the encompassing experience.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Growing up along the East Coast from city to city, Tre. Charles has been exposed to a myriad of different cultures. It is from these experiences that he has cultivated a sound of his own which pays homage to his nomadic upbringing. With hints of avant-garde R&amp;B, modern/indie rock, and ambient soul, Charles’ honest &amp; powerful music has a lot of people listening.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Tre. Charles has been compared to musicians like Frank Ocean, Moses Sumney, Sampha, and James Blake to name a few but this artist has a sound all his own. Tre has acquired many cosigners along his artistic journey, his most recent being that he is now endorsed by the world-renowned guitar company D’angelico Guitars as an official artist. He has also been recently nominated for the Best R&amp;B artist for the Carolina Music Awards (2022) as well as an official artist for NXNE music festival in Toronto; Also winning the Virginias Favorite Award at the (RIFF)(Richmond international film festival).</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Tre. Charles has performed in venues all across the US; from performing on CBS programming to festival stages, his artistry has a unique way of making any setting intimate and personal. Tre. has performed for numerous CreativeMornings sessions(international conglomerate) as well as numerous Sofar Sounds; he also made his New York debut this year at the legendary Rockwood Music hall to a captivated audience.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">His debut single (Stressin.) which gathered a lot of buzz from publications such as NPR, INDY Week, Wearesoul, and many more will be followed up by his debut E.P. which is scheduled to be released this year.</p><p>&nbsp;</p><p class="ql-align-justify"><a href="https://www.instagram.com/tre.charlz/" rel="noopener noreferrer" target="_blank">Check him out @tre.charlz</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Tre. Charles is an Alt Soul Singer/Songwriter who dives into the depths of his soul and invites you into his world with an expressive blend of warm and soulful undertones, simplistic and powerful lyrics, and emotive crooning; all of which help you navigate your way through the encompassing experience.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Growing up along the East Coast from city to city, Tre. Charles has been exposed to a myriad of different cultures. It is from these experiences that he has cultivated a sound of his own which pays homage to his nomadic upbringing. With hints of avant-garde R&amp;B, modern/indie rock, and ambient soul, Charles’ honest &amp; powerful music has a lot of people listening.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Tre. Charles has been compared to musicians like Frank Ocean, Moses Sumney, Sampha, and James Blake to name a few but this artist has a sound all his own. Tre has acquired many cosigners along his artistic journey, his most recent being that he is now endorsed by the world-renowned guitar company D’angelico Guitars as an official artist. He has also been recently nominated for the Best R&amp;B artist for the Carolina Music Awards (2022) as well as an official artist for NXNE music festival in Toronto; Also winning the Virginias Favorite Award at the (RIFF)(Richmond international film festival).</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Tre. Charles has performed in venues all across the US; from performing on CBS programming to festival stages, his artistry has a unique way of making any setting intimate and personal. Tre. has performed for numerous CreativeMornings sessions(international conglomerate) as well as numerous Sofar Sounds; he also made his New York debut this year at the legendary Rockwood Music hall to a captivated audience.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">His debut single (Stressin.) which gathered a lot of buzz from publications such as NPR, INDY Week, Wearesoul, and many more will be followed up by his debut E.P. which is scheduled to be released this year.</p><p>&nbsp;</p><p class="ql-align-justify"><a href="https://www.instagram.com/tre.charlz/" rel="noopener noreferrer" target="_blank">Check him out @tre.charlz</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-99-tre-charles-alt-soul-singer-songwriter/]]></link><guid isPermaLink="false">cffd540e-053c-4344-83d1-7f15845443f4</guid><itunes:image href="https://artwork.captivate.fm/3e2f52c5-dfe6-4f9d-8bdd-b5b8502ede21/NPMcwqS_VjME1pLQA1M3MckM.jpg"/><pubDate>Wed, 06 Jul 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/96f45da3-11df-44f3-aab8-58596318eb06/The-20Sanctuary-20Episode-2099-20Tre-20Charles-20NXNE.mp3" length="34263681" type="audio/mpeg"/><itunes:duration>23:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>99</itunes:episode><podcast:episode>99</podcast:episode></item><item><title>JoJo Worthington - Composer/ Producer/ Audio Engineer</title><itunes:title>JoJo Worthington - Composer/ Producer/ Audio Engineer</itunes:title><description><![CDATA[<p class="ql-align-justify">Over the past decade, JoJo Worthington has emerged as a distinct presence in creative Canadian music, pairing deftly penned songs with spectacular sonic landscapes.</p><p class="ql-align-justify">Having wandered through the “lost, enchanted forest” (Bandcamp, New &amp; Noteworthy) of 2016’s breakthrough album, \\, and sailed the seas of her epic avant-pop odyssey TCYK (2019), BAPTIZED I sees this visionary songcrafter adorning her armour, grabbing her sword, and beginning a quest for a destination that isn’t tangible—a quest towards the divine.</p><p class="ql-align-justify">BAPTIZED I leaves no stone of Worthington’s distinctive sonic palette unturned. Tender acoustic ballads erupt into sweeping electronic passages; anthemic refrains find peace in surreal soundscapes. Uniting Phoebe Bridgers-esque hooks with the electronics sensibilities of M83, these songs match confessional intimations with grand gestures.</p><p class="ql-align-justify">They bring Death, the devil, and the Holy Ghost into scenes of high school bush parties and wintertime walks along the St. Lawrence. Combining earthly and celestial sounds, BAPTIZED I stands between worlds as Worthington yearns to make her “flesh connect / to the world as it is / and to be as the spirit is.”</p><p class="ql-align-justify">This chameleonic EP explores the feeling of crossing a bridge between the ordinary and the extraordinary; between the superficial and the sacred; between what has been and what should be.</p><p class="ql-align-justify"><a href="https://www.instagram.com/jojoworthington/" rel="noopener noreferrer" target="_blank">Find out more @jojoworthington</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Over the past decade, JoJo Worthington has emerged as a distinct presence in creative Canadian music, pairing deftly penned songs with spectacular sonic landscapes.</p><p class="ql-align-justify">Having wandered through the “lost, enchanted forest” (Bandcamp, New &amp; Noteworthy) of 2016’s breakthrough album, \\, and sailed the seas of her epic avant-pop odyssey TCYK (2019), BAPTIZED I sees this visionary songcrafter adorning her armour, grabbing her sword, and beginning a quest for a destination that isn’t tangible—a quest towards the divine.</p><p class="ql-align-justify">BAPTIZED I leaves no stone of Worthington’s distinctive sonic palette unturned. Tender acoustic ballads erupt into sweeping electronic passages; anthemic refrains find peace in surreal soundscapes. Uniting Phoebe Bridgers-esque hooks with the electronics sensibilities of M83, these songs match confessional intimations with grand gestures.</p><p class="ql-align-justify">They bring Death, the devil, and the Holy Ghost into scenes of high school bush parties and wintertime walks along the St. Lawrence. Combining earthly and celestial sounds, BAPTIZED I stands between worlds as Worthington yearns to make her “flesh connect / to the world as it is / and to be as the spirit is.”</p><p class="ql-align-justify">This chameleonic EP explores the feeling of crossing a bridge between the ordinary and the extraordinary; between the superficial and the sacred; between what has been and what should be.</p><p class="ql-align-justify"><a href="https://www.instagram.com/jojoworthington/" rel="noopener noreferrer" target="_blank">Find out more @jojoworthington</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-98-jojo-worthington-composer-producer-audio-engineer/]]></link><guid isPermaLink="false">c8c208bc-575d-4039-a135-bc7473e0f3a1</guid><itunes:image href="https://artwork.captivate.fm/26012fcb-dc98-43f8-8f86-726949b68285/ObajLTgOrPYrwVvDdzsYSWhf.jpg"/><pubDate>Sun, 26 Jun 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/b65d6fb5-e42d-4807-ab29-82b13089acc8/The-20Sanctuary-20Episode-2098-20JoJo-20Worthington.mp3" length="14137815" type="audio/mpeg"/><itunes:duration>09:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>98</itunes:episode><podcast:episode>98</podcast:episode></item><item><title>Chris Ryan - Singer/Songwriter</title><itunes:title>Chris Ryan - Singer/Songwriter</itunes:title><description><![CDATA[<p class="ql-align-justify">Since the release of his self-titled debut album, Chris Ryan has caught the attention of the East Coast music industry, playing showcases during East Coast Music Week and Music Newfoundland and Labrador Week, along with receiving nominations for "Country Recording of the Year" and "Songwriter of the Year". Chris' songwriting skills allowed him to be part of the 2016 ECMA SOCAN Song House, working with Nashville’s songwriting guru Ralph Murphy. </p><p class="ql-align-justify">This also led to Chris touring with Canadian country artist Kelly Prescott from Canada to Tennessee, co-writing in Nashville and signing a publishing deal with ECMA award winning publishing company Sound of Pop. Chris was recently selected to participate in the 2019 edition of the Canadian Song Conference's "Canadian Songwriter Challenge", co-writing with artists from across Canada in Charlottetown, PEI.</p><p class="ql-align-justify">Chris was an East semi-finalist in the 2018 SiriusXM - Canadian Country Music Association "Top of the Country" Project, was on the road accompanying Sierra Noble for the Johnny Reid "My Kind of Christmas" tour across Canada in November and December 2019 and numerous singles from his self-titled debut album continue to receive regular rotation on radio stations in Canada.</p><p class="ql-align-justify">Chris' brand new 2021 summer single "Less of a Stranger" is out now and his previous three singles "Last Forever", "Slow Down" and "I Ain't Mad" peaked in the 60's on the BDS Canadian Country Music chart and have been added to SiriusXM &amp; Stingray channels, as well as editorial playlists on Spotify and Apple Music.</p><p><a href="https://www.instagram.com/cryannl" rel="noopener noreferrer" target="_blank">Check him out @cryannl</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Since the release of his self-titled debut album, Chris Ryan has caught the attention of the East Coast music industry, playing showcases during East Coast Music Week and Music Newfoundland and Labrador Week, along with receiving nominations for "Country Recording of the Year" and "Songwriter of the Year". Chris' songwriting skills allowed him to be part of the 2016 ECMA SOCAN Song House, working with Nashville’s songwriting guru Ralph Murphy. </p><p class="ql-align-justify">This also led to Chris touring with Canadian country artist Kelly Prescott from Canada to Tennessee, co-writing in Nashville and signing a publishing deal with ECMA award winning publishing company Sound of Pop. Chris was recently selected to participate in the 2019 edition of the Canadian Song Conference's "Canadian Songwriter Challenge", co-writing with artists from across Canada in Charlottetown, PEI.</p><p class="ql-align-justify">Chris was an East semi-finalist in the 2018 SiriusXM - Canadian Country Music Association "Top of the Country" Project, was on the road accompanying Sierra Noble for the Johnny Reid "My Kind of Christmas" tour across Canada in November and December 2019 and numerous singles from his self-titled debut album continue to receive regular rotation on radio stations in Canada.</p><p class="ql-align-justify">Chris' brand new 2021 summer single "Less of a Stranger" is out now and his previous three singles "Last Forever", "Slow Down" and "I Ain't Mad" peaked in the 60's on the BDS Canadian Country Music chart and have been added to SiriusXM &amp; Stingray channels, as well as editorial playlists on Spotify and Apple Music.</p><p><a href="https://www.instagram.com/cryannl" rel="noopener noreferrer" target="_blank">Check him out @cryannl</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-97-chris-ryan-singer-songwriter/]]></link><guid isPermaLink="false">4da76b88-946e-4eb4-971b-55c0f0057eb6</guid><itunes:image href="https://artwork.captivate.fm/ce282cca-bb3a-4f3f-8fdc-e06a4fe078e3/zEaBmqV4BCszcgAP0_lhpOsg.jpg"/><pubDate>Fri, 24 Jun 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/b1cb6d77-b1e9-4cfa-ae2e-2e5a0f0634ab/The-20Sanctuary-20Episode-2097-20Chris-20Ryan-20Cavendish-20Bea.mp3" length="46378373" type="audio/mpeg"/><itunes:duration>32:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>97</itunes:episode><podcast:episode>97</podcast:episode></item><item><title>Nice Horse (Katie Rox)</title><itunes:title>Nice Horse (Katie Rox)</itunes:title><description><![CDATA[<p class="ql-align-justify">Nice Horse is wild: wildly talented, wildly entertaining, fun, fresh, fierce and feisty, and they’ve established themselves as one of the most buzzed-about and fast-rising groups in the Canadian music industry.</p><p class="ql-align-justify">A live act to be reckoned with, the self-contained all-female band has played high-profile festivals across Canada and Europe and toured as direct support for legendary artists including the Nitty Gritty Dirt Band, Tom Cochrane, Washboard Union and Tebey.</p><p class="ql-align-justify">The band has garnered significant accolades since forming in 2015, including five Canadian Country Music Award (CCMA) nominations, eight Country Music Alberta Awards, and the 2021 Western Canadian Music Award for Country Artist of the Year.</p><p class="ql-align-justify"><a href="https://www.instagram.com/nicehorsemusic/" rel="noopener noreferrer" target="_blank">Find out more @nicehorsemusic</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Nice Horse is wild: wildly talented, wildly entertaining, fun, fresh, fierce and feisty, and they’ve established themselves as one of the most buzzed-about and fast-rising groups in the Canadian music industry.</p><p class="ql-align-justify">A live act to be reckoned with, the self-contained all-female band has played high-profile festivals across Canada and Europe and toured as direct support for legendary artists including the Nitty Gritty Dirt Band, Tom Cochrane, Washboard Union and Tebey.</p><p class="ql-align-justify">The band has garnered significant accolades since forming in 2015, including five Canadian Country Music Award (CCMA) nominations, eight Country Music Alberta Awards, and the 2021 Western Canadian Music Award for Country Artist of the Year.</p><p class="ql-align-justify"><a href="https://www.instagram.com/nicehorsemusic/" rel="noopener noreferrer" target="_blank">Find out more @nicehorsemusic</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-96-nice-horse-katie-rox/]]></link><guid isPermaLink="false">da5e5bc7-2e69-4576-8f33-d8da0cef6725</guid><itunes:image href="https://artwork.captivate.fm/2bf97917-1b0b-4dbc-b707-2f4f224e72a9/4OmPUQ45r1b9aaiUCnqQFvPy.jpg"/><pubDate>Thu, 23 Jun 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/15188a59-5722-4847-8bcb-c547f10c4153/The-20Sanctuary-20Episode-2096-20Katie-20Rox-20Nice-20Horse.mp3" length="31048785" type="audio/mpeg"/><itunes:duration>21:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>96</itunes:episode><podcast:episode>96</podcast:episode></item><item><title>Shopé - Musician</title><itunes:title>Shopé - Musician</itunes:title><description><![CDATA[<p class="ql-align-justify">Nigerian-Canadian independent musician, Shopé, embodies the new African aesthetic; globally-minded, deeply rooted in tradition, yet steeped in the west.</p><p class="ql-align-justify">Having emigrated from Lagos to Toronto, the singer/rapper’s personal and musical narratives weave tales of poverty, determination, and love, through a masterful blend of the fast-rising Afrobeats sound with already established Hip-Hop/R&amp;amp;B, aptly called Afrofusion.</p><p class="ql-align-justify">Shopé's musical ambidexterity continues to garner him accolades and win global fans, to the tune of 6M+ streams and almost 100,000 social media followers. 2021 saw Shopé's single <a href="https://www.youtube.com/watch?v=UiM_kMRkfOc&amp;t=1438s" rel="noopener noreferrer" target="_blank">"RISING"; land a synchronization deal as the official soundtrack to Canadian Olympic gold medalist, Andre De Grasse, at the Tokyo 2020 Olympics. </a></p><p class="ql-align-justify">Further still, the 2019 CBC Searchlight winner and alumnus of the prestigious Allan Slaight JUNO Masterclass, has performance credits that span international tours and premier festivals like CBC Music Festival, SXSW, CMW, showcasing alongside acts like; Tory Lanez, Jazz Cartier, and Tyler Shaw, among others.</p><p class="ql-align-justify">Shopé's passion for connecting cultures is setting him apart as a one-to-watch international artist, bridging Western &amp;amp; African cultures, and in so doing, empowering those in the African diaspora and beyond.</p><p class="ql-align-justify"><a href="https://www.instagram.com/allofshope/" rel="noopener noreferrer" target="_blank">Find out more @allofshope</a></p><p class="ql-align-justify">and</p><p class="ql-align-justify"><a href="https://www.instagram.com/culturerichworld/" rel="noopener noreferrer" target="_blank">@CultureRichWorld</a></p><p class="ql-align-justify">&nbsp;</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Nigerian-Canadian independent musician, Shopé, embodies the new African aesthetic; globally-minded, deeply rooted in tradition, yet steeped in the west.</p><p class="ql-align-justify">Having emigrated from Lagos to Toronto, the singer/rapper’s personal and musical narratives weave tales of poverty, determination, and love, through a masterful blend of the fast-rising Afrobeats sound with already established Hip-Hop/R&amp;amp;B, aptly called Afrofusion.</p><p class="ql-align-justify">Shopé's musical ambidexterity continues to garner him accolades and win global fans, to the tune of 6M+ streams and almost 100,000 social media followers. 2021 saw Shopé's single <a href="https://www.youtube.com/watch?v=UiM_kMRkfOc&amp;t=1438s" rel="noopener noreferrer" target="_blank">"RISING"; land a synchronization deal as the official soundtrack to Canadian Olympic gold medalist, Andre De Grasse, at the Tokyo 2020 Olympics. </a></p><p class="ql-align-justify">Further still, the 2019 CBC Searchlight winner and alumnus of the prestigious Allan Slaight JUNO Masterclass, has performance credits that span international tours and premier festivals like CBC Music Festival, SXSW, CMW, showcasing alongside acts like; Tory Lanez, Jazz Cartier, and Tyler Shaw, among others.</p><p class="ql-align-justify">Shopé's passion for connecting cultures is setting him apart as a one-to-watch international artist, bridging Western &amp;amp; African cultures, and in so doing, empowering those in the African diaspora and beyond.</p><p class="ql-align-justify"><a href="https://www.instagram.com/allofshope/" rel="noopener noreferrer" target="_blank">Find out more @allofshope</a></p><p class="ql-align-justify">and</p><p class="ql-align-justify"><a href="https://www.instagram.com/culturerichworld/" rel="noopener noreferrer" target="_blank">@CultureRichWorld</a></p><p class="ql-align-justify">&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-95-shope-musician/]]></link><guid isPermaLink="false">aa44c426-c075-4541-a92d-3ed057084d85</guid><itunes:image href="https://artwork.captivate.fm/cfcab338-29be-433c-a0d5-c02f9b3d4692/xF0YBZOkuoanQO3JigKzVIV4.jpg"/><pubDate>Fri, 08 Apr 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/ce890635-0515-44d5-96dc-58bed055f411/The-20Sanctuary-20Episode-2095-20Shope.mp3" length="43009504" type="audio/mpeg"/><itunes:duration>44:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>95</itunes:episode><podcast:episode>95</podcast:episode></item><item><title>Halley And Carla - Vixen/Crossdresser</title><itunes:title>Halley And Carla - Vixen/Crossdresser</itunes:title><description><![CDATA[<p>Halley and Carla. A 10 year married couple discovered that there is more to their life than the normalization of marriage.</p><p>&nbsp;</p><p>Carla a crossdresser for many years came out to Halley in late 2021. Halley a vixen that has learned to rekindle her sex drive.</p><p>&nbsp;</p><p>Their communication is top-notch and helps others with their ongoing experiences.</p><p>&nbsp;</p><p><a href="https://anchor.fm/carla0935" rel="noopener noreferrer" target="_blank">Check out their podcast Carla and Halley</a></p>]]></description><content:encoded><![CDATA[<p>Halley and Carla. A 10 year married couple discovered that there is more to their life than the normalization of marriage.</p><p>&nbsp;</p><p>Carla a crossdresser for many years came out to Halley in late 2021. Halley a vixen that has learned to rekindle her sex drive.</p><p>&nbsp;</p><p>Their communication is top-notch and helps others with their ongoing experiences.</p><p>&nbsp;</p><p><a href="https://anchor.fm/carla0935" rel="noopener noreferrer" target="_blank">Check out their podcast Carla and Halley</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-94-halley-and-carla-vixen-crossdresser/]]></link><guid isPermaLink="false">131476d6-e921-4e17-8415-92958fa37610</guid><itunes:image href="https://artwork.captivate.fm/0f640b7c-b2f8-453d-b0f6-42b4818ec593/VQUPOd2iBPInucGSkcqb-hKd.jpg"/><pubDate>Tue, 05 Apr 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/4ee84593-0b3a-451f-a8f1-0522bc9e57c6/The-20Sanctuary-20Episode-2094-20Halley-20and-20Carla.mp3" length="44907668" type="audio/mpeg"/><itunes:duration>46:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>94</itunes:episode><podcast:episode>94</podcast:episode></item><item><title>Kat Grudko - Portrait and Women Empowerment Photographer</title><itunes:title>Kat Grudko - Portrait and Women Empowerment Photographer</itunes:title><description><![CDATA[<p class="ql-align-justify">Hi! I’m Kat, short for Katüsha.&nbsp;I&nbsp;always knew I wanted to do something creative.&nbsp;It’s&nbsp;been a journey trying out different&nbsp;vocations&nbsp;and then trying&nbsp;out all&nbsp;types of photography&nbsp;to get me to my current interest, which is portrait&nbsp;and&nbsp;women empowerment photography. This&nbsp;includes&nbsp;intimate portraiture,&nbsp;women empowerment&nbsp;photography,&nbsp;and&nbsp;everything self-love.</p><p class="ql-align-justify">It started with&nbsp;modelling&nbsp;in college&nbsp;while&nbsp;studying Graphic Design.&nbsp;Which&nbsp;lead to an interest (read:&nbsp;complete&nbsp;obsession) in photography.&nbsp;Within 6 months of&nbsp;photographing&nbsp;on&nbsp;the weekends&nbsp;it&nbsp;became my full time job. I’ve&nbsp;now been running my own&nbsp;photography&nbsp;business for 13&nbsp;years.</p><p class="ql-align-justify">I&nbsp;have this fire within me that is telling me&nbsp;to&nbsp;document&nbsp;anything that empowers women and makes them feel&nbsp;powerful,&nbsp;self-assured, confident and beautiful.</p><p><a href="https://www.instagram.com/exotic_boudoir/" rel="noopener noreferrer" target="_blank">Find out more @exotic_boudoir</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Hi! I’m Kat, short for Katüsha.&nbsp;I&nbsp;always knew I wanted to do something creative.&nbsp;It’s&nbsp;been a journey trying out different&nbsp;vocations&nbsp;and then trying&nbsp;out all&nbsp;types of photography&nbsp;to get me to my current interest, which is portrait&nbsp;and&nbsp;women empowerment photography. This&nbsp;includes&nbsp;intimate portraiture,&nbsp;women empowerment&nbsp;photography,&nbsp;and&nbsp;everything self-love.</p><p class="ql-align-justify">It started with&nbsp;modelling&nbsp;in college&nbsp;while&nbsp;studying Graphic Design.&nbsp;Which&nbsp;lead to an interest (read:&nbsp;complete&nbsp;obsession) in photography.&nbsp;Within 6 months of&nbsp;photographing&nbsp;on&nbsp;the weekends&nbsp;it&nbsp;became my full time job. I’ve&nbsp;now been running my own&nbsp;photography&nbsp;business for 13&nbsp;years.</p><p class="ql-align-justify">I&nbsp;have this fire within me that is telling me&nbsp;to&nbsp;document&nbsp;anything that empowers women and makes them feel&nbsp;powerful,&nbsp;self-assured, confident and beautiful.</p><p><a href="https://www.instagram.com/exotic_boudoir/" rel="noopener noreferrer" target="_blank">Find out more @exotic_boudoir</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-93-kat-grudko-portrait-and-women-empowerment-photographer/]]></link><guid isPermaLink="false">a2818217-bd1b-41e1-8bad-48567c3bb21a</guid><itunes:image href="https://artwork.captivate.fm/71decfc2-2a91-4ff6-a1f1-8115c51ec123/OeM9mHqPE75SYL-CoXDPKOM9.jpg"/><pubDate>Mon, 04 Apr 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/aee6a72b-2ab1-4c01-adfd-cc9ac7dc3000/The-20Sanctuary-20Episode-2093-20Kat-20Grudko.mp3" length="32123519" type="audio/mpeg"/><itunes:duration>33:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>93</itunes:episode><podcast:episode>93</podcast:episode></item><item><title>Israel The Creator - Animator/illustrator</title><itunes:title>Israel The Creator - Animator/illustrator</itunes:title><description><![CDATA[<p class="ql-align-justify"><a href="https://www.instagram.com/p/B_E0dB4jq6m/" rel="noopener noreferrer" target="_blank">Israel Obasola</a>&nbsp;is a Nigerian animator and illustrator who took advantage of this period and used it to hone in on his skills. As a result, he gained more confidence in his craft along with growing viewers on his various social media pages. On TikTok, where he goes by the name&nbsp;<a href="https://www.tiktok.com/@israelthecreator/video/7024553017248615686?is_copy_url=1&amp;is_from_webapp=v1&amp;lang=en" rel="noopener noreferrer" target="_blank">Israelthecreator</a>, he has amassed over 32.2 million views.</p><p class="ql-align-justify">Like most children, Obasola grew up watching cartoons on Saturday mornings, and that is how his passion and love for drawing started. He gravitated towards comic books and superhero shows, which is evident in much of his work as an adult. For instance, he gives the superheroes an African twist in his interpretation of&nbsp;<a href="https://www.tiktok.com/@israelthecreator/video/7010653806652427526?is_copy_url=1&amp;is_from_webapp=v1" rel="noopener noreferrer" target="_blank">Superman</a>&nbsp;and&nbsp;<a href="https://www.tiktok.com/@israelthecreator/video/7044466405139434758?is_copy_url=1&amp;is_from_webapp=v1&amp;lang=en" rel="noopener noreferrer" target="_blank">Spider man</a>.</p><p class="ql-align-justify">After watching these shows, he would recreate them through his drawings, his imagination was always working on overdrive to quench his thirst for art. He is inspired by the legendary&nbsp;<a href="https://www.britannica.com/biography/Stan-Lee" rel="noopener noreferrer" target="_blank">Stan Lee</a>, the renowned comic book writer. Obasola’s goal is to create a vibrant comic book culture in Nigeria along with ensuring that other young people can see that their dreams are valid, even if it veers from the norm. He hopes that one day he will surpass his hero’s while spreading authentic African stories to an international audience.</p><p><a href="https://www.instagram.com/israel.obasola/" rel="noopener noreferrer" target="_blank">Check him out @israel.obasola</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify"><a href="https://www.instagram.com/p/B_E0dB4jq6m/" rel="noopener noreferrer" target="_blank">Israel Obasola</a>&nbsp;is a Nigerian animator and illustrator who took advantage of this period and used it to hone in on his skills. As a result, he gained more confidence in his craft along with growing viewers on his various social media pages. On TikTok, where he goes by the name&nbsp;<a href="https://www.tiktok.com/@israelthecreator/video/7024553017248615686?is_copy_url=1&amp;is_from_webapp=v1&amp;lang=en" rel="noopener noreferrer" target="_blank">Israelthecreator</a>, he has amassed over 32.2 million views.</p><p class="ql-align-justify">Like most children, Obasola grew up watching cartoons on Saturday mornings, and that is how his passion and love for drawing started. He gravitated towards comic books and superhero shows, which is evident in much of his work as an adult. For instance, he gives the superheroes an African twist in his interpretation of&nbsp;<a href="https://www.tiktok.com/@israelthecreator/video/7010653806652427526?is_copy_url=1&amp;is_from_webapp=v1" rel="noopener noreferrer" target="_blank">Superman</a>&nbsp;and&nbsp;<a href="https://www.tiktok.com/@israelthecreator/video/7044466405139434758?is_copy_url=1&amp;is_from_webapp=v1&amp;lang=en" rel="noopener noreferrer" target="_blank">Spider man</a>.</p><p class="ql-align-justify">After watching these shows, he would recreate them through his drawings, his imagination was always working on overdrive to quench his thirst for art. He is inspired by the legendary&nbsp;<a href="https://www.britannica.com/biography/Stan-Lee" rel="noopener noreferrer" target="_blank">Stan Lee</a>, the renowned comic book writer. Obasola’s goal is to create a vibrant comic book culture in Nigeria along with ensuring that other young people can see that their dreams are valid, even if it veers from the norm. He hopes that one day he will surpass his hero’s while spreading authentic African stories to an international audience.</p><p><a href="https://www.instagram.com/israel.obasola/" rel="noopener noreferrer" target="_blank">Check him out @israel.obasola</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-92-israel-the-creator-animator-illustrator/]]></link><guid isPermaLink="false">0310460f-bf83-46b5-8301-3d93a405ddfb</guid><itunes:image href="https://artwork.captivate.fm/c253b26d-fe8c-4e4c-9852-2a56180b5772/jOHiuxApKnilUfnFp93dwPAh.jpg"/><pubDate>Fri, 01 Apr 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/6e2aa8f7-b1fa-4b26-bf66-7c910b552450/The-20Sanctuary-20Episode-2092-20Israel-20The-20Creator.mp3" length="33271397" type="audio/mpeg"/><itunes:duration>34:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>92</itunes:episode><podcast:episode>92</podcast:episode></item><item><title>Aniyha Jones - Podcaster &amp; Content Creator</title><itunes:title>Aniyha Jones - Podcaster &amp; Content Creator</itunes:title><description><![CDATA[<p class="ql-align-justify">Aniyha Jones is a budding superstar! She’s an undergraduate at the University of Illinois at Urbana-Champaign studying marketing. Beside her academic feats, she’s well versed within the podcasting industry and mastering ideation.</p><p class="ql-align-justify">Jones is host of the You’re Wrong, Sir Podcast. This podcast prides itself on the mission of being unapologetic, uncensored, and unfiltered. Jones challenges norms within the sports industry by having necessary &amp; controversial conversations. Previous guests on You’re Wrong, Sir include Taylor Rooks, Kendall Gill, Michael Onyenwere, Glenn Robinson III, &amp; many more!&nbsp;</p><p class="ql-align-justify">Jones has also had a fair share of experiencing the art of moderating through a recent partnership with Athleta. She served as the moderator for their Power of She series where she interviewed 2x Olympic Bobsledder, Aja Evans in front of a live audience. Aniyha also had the pleasure of interviewing Professional Beach Volleyball athlete, Corinne Quiggle.</p><p class="ql-align-justify"><a href="https://www.instagram.com/yourewrongsir_/" rel="noopener noreferrer" target="_blank">Find out more @yourewrongsir_</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Aniyha Jones is a budding superstar! She’s an undergraduate at the University of Illinois at Urbana-Champaign studying marketing. Beside her academic feats, she’s well versed within the podcasting industry and mastering ideation.</p><p class="ql-align-justify">Jones is host of the You’re Wrong, Sir Podcast. This podcast prides itself on the mission of being unapologetic, uncensored, and unfiltered. Jones challenges norms within the sports industry by having necessary &amp; controversial conversations. Previous guests on You’re Wrong, Sir include Taylor Rooks, Kendall Gill, Michael Onyenwere, Glenn Robinson III, &amp; many more!&nbsp;</p><p class="ql-align-justify">Jones has also had a fair share of experiencing the art of moderating through a recent partnership with Athleta. She served as the moderator for their Power of She series where she interviewed 2x Olympic Bobsledder, Aja Evans in front of a live audience. Aniyha also had the pleasure of interviewing Professional Beach Volleyball athlete, Corinne Quiggle.</p><p class="ql-align-justify"><a href="https://www.instagram.com/yourewrongsir_/" rel="noopener noreferrer" target="_blank">Find out more @yourewrongsir_</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-91-aniyha-jones-podcaster-content-creator/]]></link><guid isPermaLink="false">c1c736a2-cf26-4d60-bdb6-a6e42ae97876</guid><itunes:image href="https://artwork.captivate.fm/2a212165-de65-4a79-b99f-65e7989fa862/q1Ncocse5JA2gxkP8_Hk_sL-.jpg"/><pubDate>Tue, 01 Mar 2022 00:01:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/fdcf6693-7cf5-4d38-ac35-57d39ab2e5a9/the-sanctuary-episode-91-aniyah-jones.mp3" length="27900427" type="audio/mpeg"/><itunes:duration>29:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>91</itunes:episode><podcast:episode>91</podcast:episode></item><item><title>Ebi Ikuku - Filmmaker / Actress / Multidisciplinary artist</title><itunes:title>Ebi Ikuku - Filmmaker / Actress / Multidisciplinary artist</itunes:title><description><![CDATA[<p class="ql-align-justify">Ebi Ikuku (born Oboatarheiyenhre Ebiyekekon Ikuku) is a Nigerian-born Journalist, Award-winning Filmmaker (Director, Writer and Producer) and Actress. Besides that, she is also a singer/songwriter, model and Dancer.</p><p class="ql-align-justify">She was born and raised in Delta-State, and was raised in a small town called Warri. After completing her Secondary School (High School) Education, she moved to London, the United Kingdom, to pursue her passions in Journalism and Cinema, where she graduated with a Bachelor's of Fine Arts degree in Journalism from the University of Lincoln. Soon after, she moved to Los Angeles to chase her Hollywood dreams.</p><p class="ql-align-justify">In 2017, She acquired her Masters of Fine Arts degree from the New York Film Academy, Burbank, Los Angeles. And recently acquired an Associate's Degree in Acting from the Los Angeles Performing Arts Conservatory in July 2021.</p><p class="ql-align-justify">At the peak of the pandemic, she launched her LLC, called A-bee Film Productions, in the United States, specialising in creating film and television content, Documentary, Music Video, Fashion Film, and commercial &amp; Animation.</p><p><a href="https://www.instagram.com/missebi/" rel="noopener noreferrer" target="_blank">Find out more @missebi</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Ebi Ikuku (born Oboatarheiyenhre Ebiyekekon Ikuku) is a Nigerian-born Journalist, Award-winning Filmmaker (Director, Writer and Producer) and Actress. Besides that, she is also a singer/songwriter, model and Dancer.</p><p class="ql-align-justify">She was born and raised in Delta-State, and was raised in a small town called Warri. After completing her Secondary School (High School) Education, she moved to London, the United Kingdom, to pursue her passions in Journalism and Cinema, where she graduated with a Bachelor's of Fine Arts degree in Journalism from the University of Lincoln. Soon after, she moved to Los Angeles to chase her Hollywood dreams.</p><p class="ql-align-justify">In 2017, She acquired her Masters of Fine Arts degree from the New York Film Academy, Burbank, Los Angeles. And recently acquired an Associate's Degree in Acting from the Los Angeles Performing Arts Conservatory in July 2021.</p><p class="ql-align-justify">At the peak of the pandemic, she launched her LLC, called A-bee Film Productions, in the United States, specialising in creating film and television content, Documentary, Music Video, Fashion Film, and commercial &amp; Animation.</p><p><a href="https://www.instagram.com/missebi/" rel="noopener noreferrer" target="_blank">Find out more @missebi</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-90-ebi-ikuku-filmmaker-actress-multidisciplinary-artist/]]></link><guid isPermaLink="false">c7650aac-6eae-4308-ace8-3390d0e44457</guid><itunes:image href="https://artwork.captivate.fm/e24956ee-d89f-47e8-9bbc-d1fa9be81df7/pvAY_3S8jKmU9NUnhs_nUzJ2.jpg"/><pubDate>Tue, 01 Mar 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/fc26da20-f752-4191-8e42-58ad90f59193/the-sanctuary-episode-90-ebi-ikuku.mp3" length="58980761" type="audio/mpeg"/><itunes:duration>01:01:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>90</itunes:episode><podcast:episode>90</podcast:episode></item><item><title>David Serero - Opera Singer, Director, Producer</title><itunes:title>David Serero - Opera Singer, Director, Producer</itunes:title><description><![CDATA[<p class="ql-align-justify">David Serero is a critically acclaimed and awards-winner opera singer, actor, director, and producer.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">He has performed more than 2,500 performances in more than 45 countries, directed and produced nearly 100 theatrical productions, starred in over 100 films and TV series, recorded and produced over 100 albums and, played more than 50 lead and title roles (in several languages) from the opera, theatre, and musical repertoire.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">In New York, he starred Off-Broadway in iconic roles such as Shylock, Cyrano, Othello, Barabas, Yiddish King Lear, Don Giovanni, Figaro, Romeo, Nabucco, as well as new works such as Napoleon by Kubrick, Queen Esther, Anne Frank a Musical, among others. In his native Paris, he also starred as Don Quixote (Man of La Mancha) and Happy Mac (Beggar's Holiday by Duke Ellington). He entered the prestigious Who's Who America for demonstrating outstanding achievements in the entertainment world and for the betterment of contemporary society.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">In 2019, he received the Albert Nelson Marquis Lifetime Achievement Award, the Morocco Day Distinguished Achievement Award, the Trophy of the Culture of Morocco, and was named among the fifteen most influential Moroccans worldwide by Morocco's airline Royal Air Maroc.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">David is a member of the Recording Academy and the Television Academy and a voting member of both the Grammys and Emmys. In 2020, David Serero received the UNESCO Award for Diversity in Paris and became an Honorary Member of the United Nations of Arts and Science. In 2021, he won 4 BroadwayWorld Awards for Best Performer of the decade, Best Producer of a Musical of the decade, Best Producer of a Play of the decade, Best Opera singer of the Year.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">He was awarded the Certificate of Recognition by the Mayor of New York, Bill de Blasio, for his contribution to the City's dynamic cultural landscape, enriching the vibrant performing arts sector, and uplifting and inspiring diverse New Yorkers.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">He has directed and produced an award-winning feature documentary “The United States of Fashion Designer Elie Tahari”</p><p class="ql-align-justify"><a href="http://www.davidserero.com" rel="noopener noreferrer" target="_blank">www.davidserero.com</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">David Serero is a critically acclaimed and awards-winner opera singer, actor, director, and producer.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">He has performed more than 2,500 performances in more than 45 countries, directed and produced nearly 100 theatrical productions, starred in over 100 films and TV series, recorded and produced over 100 albums and, played more than 50 lead and title roles (in several languages) from the opera, theatre, and musical repertoire.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">In New York, he starred Off-Broadway in iconic roles such as Shylock, Cyrano, Othello, Barabas, Yiddish King Lear, Don Giovanni, Figaro, Romeo, Nabucco, as well as new works such as Napoleon by Kubrick, Queen Esther, Anne Frank a Musical, among others. In his native Paris, he also starred as Don Quixote (Man of La Mancha) and Happy Mac (Beggar's Holiday by Duke Ellington). He entered the prestigious Who's Who America for demonstrating outstanding achievements in the entertainment world and for the betterment of contemporary society.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">In 2019, he received the Albert Nelson Marquis Lifetime Achievement Award, the Morocco Day Distinguished Achievement Award, the Trophy of the Culture of Morocco, and was named among the fifteen most influential Moroccans worldwide by Morocco's airline Royal Air Maroc.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">David is a member of the Recording Academy and the Television Academy and a voting member of both the Grammys and Emmys. In 2020, David Serero received the UNESCO Award for Diversity in Paris and became an Honorary Member of the United Nations of Arts and Science. In 2021, he won 4 BroadwayWorld Awards for Best Performer of the decade, Best Producer of a Musical of the decade, Best Producer of a Play of the decade, Best Opera singer of the Year.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">He was awarded the Certificate of Recognition by the Mayor of New York, Bill de Blasio, for his contribution to the City's dynamic cultural landscape, enriching the vibrant performing arts sector, and uplifting and inspiring diverse New Yorkers.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">He has directed and produced an award-winning feature documentary “The United States of Fashion Designer Elie Tahari”</p><p class="ql-align-justify"><a href="http://www.davidserero.com" rel="noopener noreferrer" target="_blank">www.davidserero.com</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-89-david-serero-opera-singer-director-producer/]]></link><guid isPermaLink="false">6f804ec1-b813-428d-a635-435b5fe31c60</guid><itunes:image href="https://artwork.captivate.fm/ac0c58f4-b85f-44f4-bbc6-9b02acc36eaa/9rmGorYgWYyzpf5HmMey5RWP.jpg"/><pubDate>Tue, 22 Feb 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/031ff81d-4d83-4ee0-af3f-171e3b69d2e8/the-sanctuary-episode-89-david-serero.mp3" length="40900412" type="audio/mpeg"/><itunes:duration>42:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>89</itunes:episode><podcast:episode>89</podcast:episode></item><item><title>Lily Lynch - Social Entrepreneur</title><itunes:title>Lily Lynch - Social Entrepreneur</itunes:title><description><![CDATA[<p class="ql-align-justify">Lily Lynch is a white and Afro-Mi'kmaw woman from Halifax, Nova Scotia. In her work and life, Lily aims to encourage and catalyze further opportunities for all communities to participate in cross-cultural appreciation and build empathy.</p><p class="ql-align-justify">Lily is the co-founder of Sankara, an award-winning social enterprise operating in Atlantic Canada. Sankara is an Online Multicultural Marketplace (<a href="http://www.sankaracuisine.com/" rel="noopener noreferrer" target="_blank">www.sankaracuisine.com</a>) to experience cultural products like Catering, Meal Boxes, and Handcrafts from local cultural vendors. Sankara partners with dozens of cultural vendors from over 25 countries who use the platform as a free tool to generate income and share their stories by expressing their cultural identities.</p><p>As a person with intersecting identities, Lily is passionate about co-creating prosperous communities, environments, economies, and legacies alongside systematically marginalized people. For Black History Month 2020, a mere month after the passing of my paternal grandfather, she quickly organized the inaugural Pan-African flag raising in New Brunswick. In 2021, the Pan-African flag was raised simultaneously in 8 municipalities in New Brunswick.</p><p><a href="https://www.instagram.com/sankaramarket/" rel="noopener noreferrer" target="_blank">Find out more @sankaramarket</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Lily Lynch is a white and Afro-Mi'kmaw woman from Halifax, Nova Scotia. In her work and life, Lily aims to encourage and catalyze further opportunities for all communities to participate in cross-cultural appreciation and build empathy.</p><p class="ql-align-justify">Lily is the co-founder of Sankara, an award-winning social enterprise operating in Atlantic Canada. Sankara is an Online Multicultural Marketplace (<a href="http://www.sankaracuisine.com/" rel="noopener noreferrer" target="_blank">www.sankaracuisine.com</a>) to experience cultural products like Catering, Meal Boxes, and Handcrafts from local cultural vendors. Sankara partners with dozens of cultural vendors from over 25 countries who use the platform as a free tool to generate income and share their stories by expressing their cultural identities.</p><p>As a person with intersecting identities, Lily is passionate about co-creating prosperous communities, environments, economies, and legacies alongside systematically marginalized people. For Black History Month 2020, a mere month after the passing of my paternal grandfather, she quickly organized the inaugural Pan-African flag raising in New Brunswick. In 2021, the Pan-African flag was raised simultaneously in 8 municipalities in New Brunswick.</p><p><a href="https://www.instagram.com/sankaramarket/" rel="noopener noreferrer" target="_blank">Find out more @sankaramarket</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-88-lily-lynch-social-entrepreneur/]]></link><guid isPermaLink="false">91f278f1-a785-4739-8fc7-de9bb8e7a56f</guid><itunes:image href="https://artwork.captivate.fm/bc703308-56dd-416a-bd66-d2186dcfc94c/wTruncryVU_oRXftZbd4mvtL.jpg"/><pubDate>Tue, 01 Feb 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/82bc0780-64ef-4440-b78e-fac946bca514/the-sanctuary-episode-88-lily-lynch.mp3" length="37425287" type="audio/mpeg"/><itunes:duration>38:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>88</itunes:episode><podcast:episode>88</podcast:episode></item><item><title>Mel Madiba - Pyrography Artist/Lifestyle Sharer</title><itunes:title>Mel Madiba - Pyrography Artist/Lifestyle Sharer</itunes:title><description><![CDATA[<p class="ql-align-justify">Phenyo Melody Madiba, better known as 'Mel Madiba', was born in October 1993, in Mafikeng and grew up in Pretoria. She now lives and works intermittently between Pretoria and Johannesburg. When she finished High School, having taken Design as a subject, she went to study Interior Design at The Design School of Southern Africa. It was there where she fell in love with wood and discovered pyrography, which is the art of drawing on wood, leather, or other materials using a soldering iron. It is through this art form that she began creating works that seek to explore various aspects of who she is.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Madiba taps into the inner workings of her mind to conceive work that is rooted in femininity, consciousness and the full expression of oneself. She portrays an array of emotions from a black woman's lens. Her chosen subject matter is predominantly black women at different stages of their growth. She envisions a world where black beauty can be fully expressed and appreciated without the need for it to be substantiated. The artist uses expressive markings by fire, gold, and African bronze blue to illustrate that black women are naturally divine. She has been influenced by artists like Zanele Muholi, Lina Iris Viktor, Christian Scott aTunde Adjuah, and Donald Nxumalo by their creative approaches in their respective practices.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Her career officially launched in 2019 after being dubbed a Design Indaba Emerging Creative, appearing on the TV show Hashtags Africa, and winning the Blessing Ngobeni Art Prize. Madiba's work has evolved through personal experiences and she strives to improve her craft even further.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify"><a href="https://www.instagram.com/melmadiba/" rel="noopener noreferrer" target="_blank">Learn more @melmadiba</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Phenyo Melody Madiba, better known as 'Mel Madiba', was born in October 1993, in Mafikeng and grew up in Pretoria. She now lives and works intermittently between Pretoria and Johannesburg. When she finished High School, having taken Design as a subject, she went to study Interior Design at The Design School of Southern Africa. It was there where she fell in love with wood and discovered pyrography, which is the art of drawing on wood, leather, or other materials using a soldering iron. It is through this art form that she began creating works that seek to explore various aspects of who she is.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Madiba taps into the inner workings of her mind to conceive work that is rooted in femininity, consciousness and the full expression of oneself. She portrays an array of emotions from a black woman's lens. Her chosen subject matter is predominantly black women at different stages of their growth. She envisions a world where black beauty can be fully expressed and appreciated without the need for it to be substantiated. The artist uses expressive markings by fire, gold, and African bronze blue to illustrate that black women are naturally divine. She has been influenced by artists like Zanele Muholi, Lina Iris Viktor, Christian Scott aTunde Adjuah, and Donald Nxumalo by their creative approaches in their respective practices.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Her career officially launched in 2019 after being dubbed a Design Indaba Emerging Creative, appearing on the TV show Hashtags Africa, and winning the Blessing Ngobeni Art Prize. Madiba's work has evolved through personal experiences and she strives to improve her craft even further.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify"><a href="https://www.instagram.com/melmadiba/" rel="noopener noreferrer" target="_blank">Learn more @melmadiba</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-87-mel-madiba-pyrography-artist-lifestyle-sharer/]]></link><guid isPermaLink="false">086882ac-8f24-4c4d-bb2f-3785f128d31b</guid><itunes:image href="https://artwork.captivate.fm/dd06a7e9-cd55-4813-b5bf-e0d257202352/tK0vNrW8CFxwhTN7FViAWLu-.jpg"/><pubDate>Tue, 25 Jan 2022 00:02:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/35f84878-1ad5-4e76-97d7-5082cb7ac780/the-sanctuary-episode-87-mel-madiba.mp3" length="39148310" type="audio/mpeg"/><itunes:duration>40:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>87</itunes:episode><podcast:episode>87</podcast:episode></item><item><title>Nathalie Plamondon - Thomas - Confidence Expert</title><itunes:title>Nathalie Plamondon - Thomas - Confidence Expert</itunes:title><description><![CDATA[<p>2021 Canadian Presenter of the Year Nathalie Plamondon-Thomas is a Confidence Expert. She works with people who want to get rid of their negative self-talk and unlock their full potential. She brings entrepreneurs the Clarity they need to make money living from their passion.</p><p>&nbsp;</p><p>She is an international No.1 Bestselling Author of fifteen books about success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and training, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.</p><p>&nbsp;</p><p>Over the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.</p><p>&nbsp;</p><p>Download the confidence guide: <a href="http://www.thinkyourself.com/confidenceguide" rel="noopener noreferrer" target="_blank">www.thinkyourself.com/confidenceguide&nbsp;</a></p><p><a href="mailto:nathalie@thinkyourself.com" rel="noopener noreferrer" target="_blank">nathalie@thinkyourself.com</a></p><p>Facebook:<a href="https://www.facebook.com/nathalie.plamondonthomas" rel="noopener noreferrer" target="_blank"> https://www.facebook.com/nathalie.plamondonthomas</a></p><p>Facebook: <a href="https://www.facebook.com/ThinkYourselfAcademy" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ThinkYourselfAcademy</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/</a></p><p><a href="https://www.instagram.com/nathaliepthinkyourself/" rel="noopener noreferrer" target="_blank">Instagram: @nathaliepthinkyourself</a></p><p><a href="https://www.youtube.com/c/NathaliePlamondonThomas" rel="noopener noreferrer" target="_blank">YouTube: https://www.youtube.com/c/NathaliePlamondonThomas</a></p><p>Clubhouse: @Nathaliep</p><p>Twitter: <a href="https://twitter.com/thinkyourselfAc" rel="noopener noreferrer" target="_blank">https://twitter.com/thinkyourselfAc</a></p><p><a href="http://www.thinkyourself.com/schedule" rel="noopener noreferrer" target="_blank">Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule</a></p>]]></description><content:encoded><![CDATA[<p>2021 Canadian Presenter of the Year Nathalie Plamondon-Thomas is a Confidence Expert. She works with people who want to get rid of their negative self-talk and unlock their full potential. She brings entrepreneurs the Clarity they need to make money living from their passion.</p><p>&nbsp;</p><p>She is an international No.1 Bestselling Author of fifteen books about success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and training, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.</p><p>&nbsp;</p><p>Over the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.</p><p>&nbsp;</p><p>Download the confidence guide: <a href="http://www.thinkyourself.com/confidenceguide" rel="noopener noreferrer" target="_blank">www.thinkyourself.com/confidenceguide&nbsp;</a></p><p><a href="mailto:nathalie@thinkyourself.com" rel="noopener noreferrer" target="_blank">nathalie@thinkyourself.com</a></p><p>Facebook:<a href="https://www.facebook.com/nathalie.plamondonthomas" rel="noopener noreferrer" target="_blank"> https://www.facebook.com/nathalie.plamondonthomas</a></p><p>Facebook: <a href="https://www.facebook.com/ThinkYourselfAcademy" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ThinkYourselfAcademy</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/</a></p><p><a href="https://www.instagram.com/nathaliepthinkyourself/" rel="noopener noreferrer" target="_blank">Instagram: @nathaliepthinkyourself</a></p><p><a href="https://www.youtube.com/c/NathaliePlamondonThomas" rel="noopener noreferrer" target="_blank">YouTube: https://www.youtube.com/c/NathaliePlamondonThomas</a></p><p>Clubhouse: @Nathaliep</p><p>Twitter: <a href="https://twitter.com/thinkyourselfAc" rel="noopener noreferrer" target="_blank">https://twitter.com/thinkyourselfAc</a></p><p><a href="http://www.thinkyourself.com/schedule" rel="noopener noreferrer" target="_blank">Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-86-nathalie-plamondon-thomas-confidence-expert/]]></link><guid isPermaLink="false">20569db2-4a69-427b-b00b-360fc3b0bd98</guid><itunes:image href="https://artwork.captivate.fm/e1f2b56d-08a0-4840-90b9-fbc18afa8e5f/OrTG-SGBSQd6Xt9Fc7-KUN-5.jpg"/><pubDate>Tue, 25 Jan 2022 00:01:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/27cf6407-c7f0-4300-bd37-34fbfab34a36/the-sanctuary-episode-86-nathalie-plamondon-thomas.mp3" length="49205429" type="audio/mpeg"/><itunes:duration>51:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>86</itunes:episode><podcast:episode>86</podcast:episode></item><item><title>Gabrielle Drolet - Writer/Cartoonist</title><itunes:title>Gabrielle Drolet - Writer/Cartoonist</itunes:title><description><![CDATA[<p>Gabrielle Drolet is a Canadian cartoonist and journalist.</p><p>Her work, which focuses on disability, health and cultural trends, has appeared in The New York Times, The New Yorker, The Globe and Mail, and more.</p><p>She loves split pea soup.</p><p><a href="https://www.instagram.com/gabrielle.drolet/" rel="noopener noreferrer" target="_blank">Learn more @gabrielle.drolet</a></p>]]></description><content:encoded><![CDATA[<p>Gabrielle Drolet is a Canadian cartoonist and journalist.</p><p>Her work, which focuses on disability, health and cultural trends, has appeared in The New York Times, The New Yorker, The Globe and Mail, and more.</p><p>She loves split pea soup.</p><p><a href="https://www.instagram.com/gabrielle.drolet/" rel="noopener noreferrer" target="_blank">Learn more @gabrielle.drolet</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-85-gabrielle-drolet-writer-cartoonist/]]></link><guid isPermaLink="false">611b444c-e706-4721-8862-c5d5fe8be455</guid><itunes:image href="https://artwork.captivate.fm/d3c04f34-addd-47a5-883d-6c1167defce3/xS3LnU6f2Lx6f7G7DphQcC-A.jpg"/><pubDate>Tue, 25 Jan 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/7108b58c-5224-41ac-b6be-7121aac634b9/the-sanctuary-episode-85-gabrielle-drolet.mp3" length="24712417" type="audio/mpeg"/><itunes:duration>25:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>85</itunes:episode><podcast:episode>85</podcast:episode></item><item><title>Colleen Gallagher - Founder, Colleen Gallagher International</title><itunes:title>Colleen Gallagher - Founder, Colleen Gallagher International</itunes:title><description><![CDATA[<p class="ql-align-justify">Colleen Gallagher is an intuitive business and personal development consultant. She has survived childhood cancer, is a global citizen,&nbsp;an advocate for everyone to have an opportunity to live their dreams&nbsp;and an academic who is currently pursuing her Ph.D. in Psychology with a focus on Global Leadership and Change.</p><p class="ql-align-justify">She is an author of multiple books, including her latest release&nbsp;<a href="https://www.amazon.com/Uncompromised-Life-Heartbreak-Experience-Unexplainable/dp/1631952765/ref=sr_1_3?crid=38KEEBZOD6T4E&amp;dchild=1&amp;keywords=an+uncompromised+life&amp;qid=1625848419&amp;sprefix=an+uncompromised+%2Caps%2C192&amp;sr=8-3" rel="noopener noreferrer" target="_blank"><em>An Uncompromised Life</em></a>, and the host of The Colleen Gallagher podcast.</p><p class="ql-align-justify">Her greatest success is seeing her clients fall in love with life by overcoming trauma and life challenges to create a lifestyle career that impacts the world.&nbsp;Colleen empowers leaders and businesses to come to a newfound clarity of their mission, so that they can better understand their gifts while taking calculated action to grow their businesses.</p><p class="ql-align-justify">Colleen offers these experiences through online courses, in-person retreats, her podcast, books and products. Currently, Colleen resides in Los Angeles, California.</p><p><a href="https://www.instagram.com/thecolleengallagher/" rel="noopener noreferrer" target="_blank">Find out more @thecolleengallagher</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Colleen Gallagher is an intuitive business and personal development consultant. She has survived childhood cancer, is a global citizen,&nbsp;an advocate for everyone to have an opportunity to live their dreams&nbsp;and an academic who is currently pursuing her Ph.D. in Psychology with a focus on Global Leadership and Change.</p><p class="ql-align-justify">She is an author of multiple books, including her latest release&nbsp;<a href="https://www.amazon.com/Uncompromised-Life-Heartbreak-Experience-Unexplainable/dp/1631952765/ref=sr_1_3?crid=38KEEBZOD6T4E&amp;dchild=1&amp;keywords=an+uncompromised+life&amp;qid=1625848419&amp;sprefix=an+uncompromised+%2Caps%2C192&amp;sr=8-3" rel="noopener noreferrer" target="_blank"><em>An Uncompromised Life</em></a>, and the host of The Colleen Gallagher podcast.</p><p class="ql-align-justify">Her greatest success is seeing her clients fall in love with life by overcoming trauma and life challenges to create a lifestyle career that impacts the world.&nbsp;Colleen empowers leaders and businesses to come to a newfound clarity of their mission, so that they can better understand their gifts while taking calculated action to grow their businesses.</p><p class="ql-align-justify">Colleen offers these experiences through online courses, in-person retreats, her podcast, books and products. Currently, Colleen resides in Los Angeles, California.</p><p><a href="https://www.instagram.com/thecolleengallagher/" rel="noopener noreferrer" target="_blank">Find out more @thecolleengallagher</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-84-colleen-gallagher-founder-colleen-gallagher-international/]]></link><guid isPermaLink="false">19b797f2-747c-4e7f-b31d-09373540d467</guid><itunes:image href="https://artwork.captivate.fm/f624dd7e-7991-4069-9336-5dff61a3c019/ySAyXhxVj6wpmtFzpPOmRIDi.jpg"/><pubDate>Tue, 18 Jan 2022 00:02:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/f00332f5-2947-483e-9e04-4aa00cddc35f/the-sanctuary-episode-83-colleen-gallagher.mp3" length="36883822" type="audio/mpeg"/><itunes:duration>38:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>84</itunes:episode><podcast:episode>84</podcast:episode></item><item><title>Pam Krieg - Upcycler / Owner, Maritime Moose</title><itunes:title>Pam Krieg - Upcycler / Owner, Maritime Moose</itunes:title><description><![CDATA[<p class="ql-align-justify">Pam is the maker behind maritime moose, an upcycling business aimed at diverting textile waste from landfills.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Growing up playing soccer, going camping, and taking apart electronics in her basement in Ontario, she found herself in Kjipuktuk/Halifax studying marine biology and finding community at university.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Since graduating, she has taken her love of the ocean and nature in a new direction by turning trash into treasure.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">At maritime moose, you can find upcycled home goods, handmade knitwear, and, other one of a kind creations inspired by land and sea.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify"><a href="https://www.instagram.com/maritimemoose/" rel="noopener noreferrer" target="_blank">Find out more @maritimemoose</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Pam is the maker behind maritime moose, an upcycling business aimed at diverting textile waste from landfills.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Growing up playing soccer, going camping, and taking apart electronics in her basement in Ontario, she found herself in Kjipuktuk/Halifax studying marine biology and finding community at university.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Since graduating, she has taken her love of the ocean and nature in a new direction by turning trash into treasure.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">At maritime moose, you can find upcycled home goods, handmade knitwear, and, other one of a kind creations inspired by land and sea.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify"><a href="https://www.instagram.com/maritimemoose/" rel="noopener noreferrer" target="_blank">Find out more @maritimemoose</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-83-pam-krieg-upcycler-owner-maritime-moose/]]></link><guid isPermaLink="false">f11bdeb5-112f-4c37-a07b-1980fa099aa9</guid><itunes:image href="https://artwork.captivate.fm/bb76f691-1f1c-4092-aebb-0c52c36bdd4d/GwIjIeisQ6zX-OqP3p0TWFjC.jpg"/><pubDate>Tue, 18 Jan 2022 00:01:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/d8969d02-30f1-4f4a-a496-fff4edbcbb25/the-sanctuary-episode-83-pam-krieg.mp3" length="29392281" type="audio/mpeg"/><itunes:duration>30:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode></item><item><title>Ryan Veltmeyer - Social Innovator/Community Builder</title><itunes:title>Ryan Veltmeyer - Social Innovator/Community Builder</itunes:title><description><![CDATA[<p class="ql-align-justify">Ryan Veltmeyer is a social innovator, entrepreneur, community builder, educator and musician. In 2012, Ryan Co-founded Youth Art Connection (YAC), bringing together his passion for youth leadership development and the arts. YAC is a registered charity that supports emerging artists, especially from marginalized backgrounds, to develop arts-based businesses and social impact projects. Through YAC Ryan has helped build a growing and connected community of young artists from a broad range of art practices, cultural backgrounds and life experiences.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Ryan's career in youth leadership started with his early experience in leadership training and outdoor adventure programming for various summer camps in NS and the USA. Ryan worked as a Teen Services Library Assistant at Halifax Public Libraries and as a Senior Program Facilitator at the HeartWood Centre for Community Youth Development in Halifax. Throughout this time Ryan maintained a professional music practice as a trombonist, composer, conductor and chorister, collaborating with the who’s who of East Coast musicians and Sobey Art Award nominee William Robinson.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Ryan's work has been recognized through various awards including the Dalhousie Legal Aid Social Justice Award (2019), the Big Brothers Big Sisters Halifax Inspire Leadership Award (2016) and being a finalist for the Halifax Assistance Fund Social Innovation Award (2017). He was selected to participate in the prestigious Banff Centre for Art and Creativity “Getting to Maybe” Program for System Entrepreneurs in 2016 and the 21 Inc. Emerging Leaders Program in 2012 and 2014.</p><p>&nbsp;</p><p><a href="https://www.instagram.com/ryanveltmeyer/" rel="noopener noreferrer" target="_blank">Check him out @ryanveltmeyer</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Ryan Veltmeyer is a social innovator, entrepreneur, community builder, educator and musician. In 2012, Ryan Co-founded Youth Art Connection (YAC), bringing together his passion for youth leadership development and the arts. YAC is a registered charity that supports emerging artists, especially from marginalized backgrounds, to develop arts-based businesses and social impact projects. Through YAC Ryan has helped build a growing and connected community of young artists from a broad range of art practices, cultural backgrounds and life experiences.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Ryan's career in youth leadership started with his early experience in leadership training and outdoor adventure programming for various summer camps in NS and the USA. Ryan worked as a Teen Services Library Assistant at Halifax Public Libraries and as a Senior Program Facilitator at the HeartWood Centre for Community Youth Development in Halifax. Throughout this time Ryan maintained a professional music practice as a trombonist, composer, conductor and chorister, collaborating with the who’s who of East Coast musicians and Sobey Art Award nominee William Robinson.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Ryan's work has been recognized through various awards including the Dalhousie Legal Aid Social Justice Award (2019), the Big Brothers Big Sisters Halifax Inspire Leadership Award (2016) and being a finalist for the Halifax Assistance Fund Social Innovation Award (2017). He was selected to participate in the prestigious Banff Centre for Art and Creativity “Getting to Maybe” Program for System Entrepreneurs in 2016 and the 21 Inc. Emerging Leaders Program in 2012 and 2014.</p><p>&nbsp;</p><p><a href="https://www.instagram.com/ryanveltmeyer/" rel="noopener noreferrer" target="_blank">Check him out @ryanveltmeyer</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-82-ryan-veltmeyer-social-innovator-community-builder/]]></link><guid isPermaLink="false">90e25bb8-525a-4893-a1a1-f0dbc20d90f6</guid><itunes:image href="https://artwork.captivate.fm/5315c7d7-f3b2-4bad-8045-640d862287d7/R6GdJhdr5s_HJBW0vvLeIfTq.jpg"/><pubDate>Tue, 18 Jan 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/726eb9bd-9a0d-4b27-9ac2-c56f4a545c83/the-sanctuary-episode-82-ryan-veltmeyer.mp3" length="40363080" type="audio/mpeg"/><itunes:duration>42:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode></item><item><title>Nick Vannello - GoNaked Magazine</title><itunes:title>Nick Vannello - GoNaked Magazine</itunes:title><description><![CDATA[<p class="ql-align-justify">Nick is the publisher of GoNaked Magazine, a men's nudist magazine.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">GoNaked Magazine was born out of curiosity on how to produce a digital publication. Eight years later, the publication has grown to over 14,000 readers around the planet. In addition to the magazine, Nick hosts men-only nudist events and vacations. (If he had known this was going to be his career path, he would have skipped college altogether.)</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">GoNaked Magazine differs from other nudist organizations because they focus on the “full-body nudist”; in addition to just getting naked, they also explore what it means to be naked with mental health, physical health, the spiritual self,&nbsp; finances, sexuality, and space.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">The goal of the magazine is to connect like-minded men all over the world, and Nick's purpose in life is to give these men permission to explore that world in a way that is safe for them.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify"><a href="http://www.gonakedmagazine.com/" rel="noopener noreferrer" target="_blank">You can find GoNaked Magazine at www.gonakedmagazine.com.</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Nick is the publisher of GoNaked Magazine, a men's nudist magazine.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">GoNaked Magazine was born out of curiosity on how to produce a digital publication. Eight years later, the publication has grown to over 14,000 readers around the planet. In addition to the magazine, Nick hosts men-only nudist events and vacations. (If he had known this was going to be his career path, he would have skipped college altogether.)</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">GoNaked Magazine differs from other nudist organizations because they focus on the “full-body nudist”; in addition to just getting naked, they also explore what it means to be naked with mental health, physical health, the spiritual self,&nbsp; finances, sexuality, and space.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">The goal of the magazine is to connect like-minded men all over the world, and Nick's purpose in life is to give these men permission to explore that world in a way that is safe for them.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify"><a href="http://www.gonakedmagazine.com/" rel="noopener noreferrer" target="_blank">You can find GoNaked Magazine at www.gonakedmagazine.com.</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-81-nick-vannello-gonaked-magazine/]]></link><guid isPermaLink="false">9ceb80d5-336f-446d-9ad8-f56ba5767321</guid><itunes:image href="https://artwork.captivate.fm/fb5ee221-18ea-47b7-90a6-727b03c3a5a8/sTcPhkuyYevdv98s4o3s1bUZ.jpg"/><pubDate>Tue, 04 Jan 2022 00:02:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/7caf5dbd-ac6f-42a6-a206-ffde7f0cc278/the-sanctuary-episode-81-nick-vannello.mp3" length="42327767" type="audio/mpeg"/><itunes:duration>44:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode></item><item><title>Sizwe Ndlovu - CTO / Tech Enthusiast</title><itunes:title>Sizwe Ndlovu - CTO / Tech Enthusiast</itunes:title><description><![CDATA[<p>Sizwe is currently serving the Chief Technology Officer role at Pineapple.</p><p>&nbsp;</p><p>He is passionate about tech education and entrepreneurship on the African continent.</p><p>&nbsp;</p><p>Sizwe holds a Computer Science degree from the University of Cape Town.</p><p>&nbsp;</p><p><a href="https://www.instagram.com/pineapple_sa/" rel="noopener noreferrer" target="_blank">Find out more @pineapple_sa</a></p>]]></description><content:encoded><![CDATA[<p>Sizwe is currently serving the Chief Technology Officer role at Pineapple.</p><p>&nbsp;</p><p>He is passionate about tech education and entrepreneurship on the African continent.</p><p>&nbsp;</p><p>Sizwe holds a Computer Science degree from the University of Cape Town.</p><p>&nbsp;</p><p><a href="https://www.instagram.com/pineapple_sa/" rel="noopener noreferrer" target="_blank">Find out more @pineapple_sa</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-80-sizwe-ndlovu-cto-tech-enthusiast/]]></link><guid isPermaLink="false">31590897-582a-4656-96b0-8025264c46db</guid><itunes:image href="https://artwork.captivate.fm/382b27d8-69ac-4c10-b430-7afa340610b5/LR7ZAL413I6hIPGl2bB0e39x.jpg"/><pubDate>Tue, 04 Jan 2022 00:01:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/77d6018c-dc8a-4882-bdc5-cb2361c62922/the-sanctuary-episode-80-sizwe-ndlovu.mp3" length="37009165" type="audio/mpeg"/><itunes:duration>38:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode></item><item><title>Micah Brown - BATLX / Halifax Harbour Hawks</title><itunes:title>Micah Brown - BATLX / Halifax Harbour Hawks</itunes:title><description><![CDATA[<p>Micah Brown is a former 11-year pro football player. Now owner/operator of BATLX, a football-specific training and athletic development facility whose mission is to make BATLX accessible to every athlete, provide them with professional coaching, mentorship and the tools to perpetuate them to the next level.</p><p>&nbsp;</p><p><a href="https://www.instagram.com/batlxhfx/" rel="noopener noreferrer" target="_blank">Learn more @batlxhfx</a></p>]]></description><content:encoded><![CDATA[<p>Micah Brown is a former 11-year pro football player. Now owner/operator of BATLX, a football-specific training and athletic development facility whose mission is to make BATLX accessible to every athlete, provide them with professional coaching, mentorship and the tools to perpetuate them to the next level.</p><p>&nbsp;</p><p><a href="https://www.instagram.com/batlxhfx/" rel="noopener noreferrer" target="_blank">Learn more @batlxhfx</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-79-micah-brown-batlx-halifax-harbour-hawks/]]></link><guid isPermaLink="false">f4101c33-4e34-430c-9860-cee5c8b1735b</guid><itunes:image href="https://artwork.captivate.fm/bd49899d-549d-43ac-8387-832c4a470afa/O2Cx2lj0aEs2uyC3HrypwxEf.jpg"/><pubDate>Tue, 04 Jan 2022 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/2da7c03d-aeb7-45ae-a969-768fc13577e1/the-sanctuary-episode-29-micah-brown.mp3" length="30448285" type="audio/mpeg"/><itunes:duration>31:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode></item><item><title>Shareefa J - Model / Presenter</title><itunes:title>Shareefa J - Model / Presenter</itunes:title><description><![CDATA[<p class="ql-align-justify">Shareefa J is a London based presenter and plus-size model with a background in musical theatre, she is at the forefront of promoting equality and mental health awareness. She uses her platform to discuss many topics including Black Lives Matter, LQBTQIA+ topics, plant-based eco-friendly living, fitness, adult ADHD, women’s health and eating disorders.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Shareefa is an ambassador for the UK based mental health charity CALM and works closely with them to help raise awareness and destigmatise the conversation around suicide.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">In 2017 she began pursuing a career in presenting and has since presented for Fane productions, Nude by Nature, Boohoo, Simply B and more! She’s also had publications with MTV, BBC 5 Live, Cosmopolitan, The Sun and the list goes on. It’s safe to say she has an exciting journey ahead she continues to develop her skills as a budding new presenter.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">&nbsp;In 2019 Shareefa returned from working and living in Australia where she dominated the plus size fashion industry and was voted number one top model in Australia to know by In Style magazine 2019. Since then she continues to work internationally.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Shareefa previously ran an organisation called @shine4diversity in which she created short documentaries and photographic campaigns to highlight the importance of racial inclusion within advertising, her last campaign in 2019 featured in Buzzfeed.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Although her efforts for social change are prominent she has a light-hearted approach and always finds a way to make her audience smile with her bubbly and warm persona.</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Shareefa J is a London based presenter and plus-size model with a background in musical theatre, she is at the forefront of promoting equality and mental health awareness. She uses her platform to discuss many topics including Black Lives Matter, LQBTQIA+ topics, plant-based eco-friendly living, fitness, adult ADHD, women’s health and eating disorders.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Shareefa is an ambassador for the UK based mental health charity CALM and works closely with them to help raise awareness and destigmatise the conversation around suicide.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">In 2017 she began pursuing a career in presenting and has since presented for Fane productions, Nude by Nature, Boohoo, Simply B and more! She’s also had publications with MTV, BBC 5 Live, Cosmopolitan, The Sun and the list goes on. It’s safe to say she has an exciting journey ahead she continues to develop her skills as a budding new presenter.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">&nbsp;In 2019 Shareefa returned from working and living in Australia where she dominated the plus size fashion industry and was voted number one top model in Australia to know by In Style magazine 2019. Since then she continues to work internationally.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Shareefa previously ran an organisation called @shine4diversity in which she created short documentaries and photographic campaigns to highlight the importance of racial inclusion within advertising, her last campaign in 2019 featured in Buzzfeed.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Although her efforts for social change are prominent she has a light-hearted approach and always finds a way to make her audience smile with her bubbly and warm persona.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-78-shareefa-j-model-presenter/]]></link><guid isPermaLink="false">d0e9c577-331d-4314-b9ce-0aa4c30ae01a</guid><itunes:image href="https://artwork.captivate.fm/296f1b62-ce7d-4d4c-bd40-f5fa549d75d4/3aOgoAsJ2nWoDiwQWgzMPz2X.jpg"/><pubDate>Sat, 01 Jan 2022 00:03:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/657e2375-9fe0-4cec-a323-43c706152f26/the-sanctuary-episode-78-shareefa-j.mp3" length="55976352" type="audio/mpeg"/><itunes:duration>58:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode></item><item><title>Alliekat - Recording Artist</title><itunes:title>Alliekat - Recording Artist</itunes:title><description><![CDATA[<p>Alliekat is a recording artist, born and raised in Dartmouth, NS, Canada.</p><p>&nbsp;</p><p>She began writing lyrics to industry beats at a young age in high school. Shortly after graduation, she was diagnosed with a severe mental illness becoming a voice for those who struggle with the same disorders by being open about her own experiences writing about them and encouraging others to speak up.</p><p>&nbsp;</p><p>In 2012, Allie was discovered at a strip club by a local hip hop DJ and was brought to a home studio to have her first experience working with a producer.</p><p>In 2016 after putting her music on <a href="http://Soundcloud.com/alliekat902" rel="noopener noreferrer" target="_blank">Soundcloud.com/alliekat902</a>, she was noticed by the loyalty ent group &amp; became a performer on the local hip hop scene.</p><p>&nbsp;</p><p>Knowing her worth &amp; Realizing she needed to invest in herself, she reached out to @kekebeatz in late 2019..... then 2020 happened....... tune in to hear more about her experience with mental illness and how she managed to push through the hardest episode of her life and make an album.</p><p>&nbsp;</p><p><a href="https://www.instagram.com/alliekat902/" rel="noopener noreferrer" target="_blank">Find out more @alliekat902</a></p>]]></description><content:encoded><![CDATA[<p>Alliekat is a recording artist, born and raised in Dartmouth, NS, Canada.</p><p>&nbsp;</p><p>She began writing lyrics to industry beats at a young age in high school. Shortly after graduation, she was diagnosed with a severe mental illness becoming a voice for those who struggle with the same disorders by being open about her own experiences writing about them and encouraging others to speak up.</p><p>&nbsp;</p><p>In 2012, Allie was discovered at a strip club by a local hip hop DJ and was brought to a home studio to have her first experience working with a producer.</p><p>In 2016 after putting her music on <a href="http://Soundcloud.com/alliekat902" rel="noopener noreferrer" target="_blank">Soundcloud.com/alliekat902</a>, she was noticed by the loyalty ent group &amp; became a performer on the local hip hop scene.</p><p>&nbsp;</p><p>Knowing her worth &amp; Realizing she needed to invest in herself, she reached out to @kekebeatz in late 2019..... then 2020 happened....... tune in to hear more about her experience with mental illness and how she managed to push through the hardest episode of her life and make an album.</p><p>&nbsp;</p><p><a href="https://www.instagram.com/alliekat902/" rel="noopener noreferrer" target="_blank">Find out more @alliekat902</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-77-alliekat-recording-artist/]]></link><guid isPermaLink="false">521e715d-1154-430e-94cf-7aa92f3c4998</guid><itunes:image href="https://artwork.captivate.fm/a0adad23-78be-4a7e-8e82-0309dbf612f9/Gdu7fxVXWQvXnyXNAmraJFnp.jpg"/><pubDate>Sat, 01 Jan 2022 00:02:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/7f813d06-cc8e-4387-9bee-be3ad81cdb44/the-sanctuary-episode-77-alliekat.mp3" length="48215622" type="audio/mpeg"/><itunes:duration>50:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode></item><item><title>Megan Reed - Artist</title><itunes:title>Megan Reed - Artist</itunes:title><description><![CDATA[<p>Megan Reed is a multifaceted artist living in Halifax. She thrives on seeking new creative ventures in music and film, building a career in the digital media industry.&nbsp;&nbsp;You can find her on either side of the camera — producing digital content for creative clients or modelling with Halifax agency Soli Productions Models.</p><p>&nbsp;</p><p>On stage, she performs under the name Megan St. Rose. Her music ranges from her solo RnB creations like her single Promiseland to her new upcoming heavy metal project and the odd upbeat pop track.</p><p>&nbsp;</p><p>Her work can be found on all major streaming platforms and through her <a href="https://www.instagram.com/mgn.svg/" rel="noopener noreferrer" target="_blank">Instagram page @mgn.svg</a>.</p>]]></description><content:encoded><![CDATA[<p>Megan Reed is a multifaceted artist living in Halifax. She thrives on seeking new creative ventures in music and film, building a career in the digital media industry.&nbsp;&nbsp;You can find her on either side of the camera — producing digital content for creative clients or modelling with Halifax agency Soli Productions Models.</p><p>&nbsp;</p><p>On stage, she performs under the name Megan St. Rose. Her music ranges from her solo RnB creations like her single Promiseland to her new upcoming heavy metal project and the odd upbeat pop track.</p><p>&nbsp;</p><p>Her work can be found on all major streaming platforms and through her <a href="https://www.instagram.com/mgn.svg/" rel="noopener noreferrer" target="_blank">Instagram page @mgn.svg</a>.</p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-76-megan-reed-artist/]]></link><guid isPermaLink="false">2394ada8-689a-494f-93ff-b71c74f20731</guid><itunes:image href="https://artwork.captivate.fm/446f2bf7-b77a-46b3-b652-2a207bb1faaa/nyfdYqhY55IN3KnqGktFMHZm.jpg"/><pubDate>Sat, 01 Jan 2022 00:01:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/0d7dd111-3265-46ab-a0ce-cf0fe1d92a31/the-sanctuary-episode-76-megan-reed.mp3" length="16853853" type="audio/mpeg"/><itunes:duration>34:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode></item><item><title>DJ Killa-Jewel - Turntablist / Producer</title><itunes:title>DJ Killa-Jewel - Turntablist / Producer</itunes:title><description><![CDATA[<p class="ql-align-justify">A 24 year veteran of the underground Hip-Hop scene and turntablist community,&nbsp;<strong>DJ&nbsp;Killa-Jewel</strong>&nbsp;has rocked decks across North America, Europe and Asia at some of the most&nbsp;prestigious clubs, concerts and festivals to date.</p><p>&nbsp;</p><p class="ql-align-justify">Also a producer herself, she released her first unofficial album, Saudade, in</p><p class="ql-align-justify">2014. Later, she was joined by&nbsp;<strong>Nate Husser</strong>,&nbsp;<strong>Wasiu</strong>,&nbsp;<strong>Ras Kass</strong>&nbsp;and&nbsp;<strong>Sereni-T</strong>, along with the use of her own voice as a singer on the Reckless EP, her latest release from 2020,&nbsp;solidifying her status as both a producer and performing artist.</p><p>&nbsp;</p><p class="ql-align-justify">Influences include DJ Shadow, Amon Tobin, DJ Q-Bert, Kid Koala and Radiohead. She writes all her own music and spends a large amount of time considering conceptual takes on her work, which brings an element of theatricalism and originality to her work.</p><p>&nbsp;</p><p><a href="https://www.instagram.com/dj_killajewel/" rel="noopener noreferrer" target="_blank">Find out more @dj_killajewel</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">A 24 year veteran of the underground Hip-Hop scene and turntablist community,&nbsp;<strong>DJ&nbsp;Killa-Jewel</strong>&nbsp;has rocked decks across North America, Europe and Asia at some of the most&nbsp;prestigious clubs, concerts and festivals to date.</p><p>&nbsp;</p><p class="ql-align-justify">Also a producer herself, she released her first unofficial album, Saudade, in</p><p class="ql-align-justify">2014. Later, she was joined by&nbsp;<strong>Nate Husser</strong>,&nbsp;<strong>Wasiu</strong>,&nbsp;<strong>Ras Kass</strong>&nbsp;and&nbsp;<strong>Sereni-T</strong>, along with the use of her own voice as a singer on the Reckless EP, her latest release from 2020,&nbsp;solidifying her status as both a producer and performing artist.</p><p>&nbsp;</p><p class="ql-align-justify">Influences include DJ Shadow, Amon Tobin, DJ Q-Bert, Kid Koala and Radiohead. She writes all her own music and spends a large amount of time considering conceptual takes on her work, which brings an element of theatricalism and originality to her work.</p><p>&nbsp;</p><p><a href="https://www.instagram.com/dj_killajewel/" rel="noopener noreferrer" target="_blank">Find out more @dj_killajewel</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-75-dj-killa-jewel-turntablist-producer/]]></link><guid isPermaLink="false">aca705d1-6c9c-458e-9322-6421c2265a22</guid><itunes:image href="https://artwork.captivate.fm/4e79be66-eac7-4134-9d8f-9bcfea79f195/bgUjfrmm3ravPshl6723uHWp.jpg"/><pubDate>Fri, 10 Dec 2021 00:01:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/bb571e6e-5e47-488d-ae4b-ea230cb65ae6/the-sanctuary-episode-75-dj-killa-jewel.mp3" length="53110938" type="audio/mpeg"/><itunes:duration>55:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode></item><item><title>Elinor Crosby - Genderfluid Gen X Librarian, Artist, and Activist</title><itunes:title>Elinor Crosby - Genderfluid Gen X Librarian, Artist, and Activist</itunes:title><description><![CDATA[<p class="ql-align-justify">Jack of All Trades, Master of Many! The only things Elinor has tried so far in their life that they can't do are hula-hooping, arc-welding, and not being themself. In 48 years they have lived a lot of lives, and are currently incarnated as a Programming &amp; Community Engagement&nbsp;Manager for Halifax Public Libraries, among other things.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Born and raised in Quebec, Elinor moved to Halifax after completing&nbsp;a DEC in Fine Arts at Champlain Regional College and starting a BFA at Bishops doing drawing and sculpture.</p><p>&nbsp;</p><p class="ql-align-justify">Life threw a lot of things at them in their 20s and 30s, but they graduated with their Multidisciplinary BFA from NSCAD in 2006, and then their Masters of Library and Information Studies in 2012.</p><p>&nbsp;</p><p class="ql-align-justify">Since then, Elinor has been bringing their unique perspective&nbsp;and experiences&nbsp;to public library work, while continuing to dance, make art, and talk about being fat in public.</p><p>&nbsp;</p><p><a href="https://www.instagram.com/uberwench/" rel="noopener noreferrer" target="_blank">Learn more about them @uberwench</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Jack of All Trades, Master of Many! The only things Elinor has tried so far in their life that they can't do are hula-hooping, arc-welding, and not being themself. In 48 years they have lived a lot of lives, and are currently incarnated as a Programming &amp; Community Engagement&nbsp;Manager for Halifax Public Libraries, among other things.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Born and raised in Quebec, Elinor moved to Halifax after completing&nbsp;a DEC in Fine Arts at Champlain Regional College and starting a BFA at Bishops doing drawing and sculpture.</p><p>&nbsp;</p><p class="ql-align-justify">Life threw a lot of things at them in their 20s and 30s, but they graduated with their Multidisciplinary BFA from NSCAD in 2006, and then their Masters of Library and Information Studies in 2012.</p><p>&nbsp;</p><p class="ql-align-justify">Since then, Elinor has been bringing their unique perspective&nbsp;and experiences&nbsp;to public library work, while continuing to dance, make art, and talk about being fat in public.</p><p>&nbsp;</p><p><a href="https://www.instagram.com/uberwench/" rel="noopener noreferrer" target="_blank">Learn more about them @uberwench</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-73-elinor-crosby-genderfluid-gen-x-librarian-artist-and-activist/]]></link><guid isPermaLink="false">b293d6e4-a2ea-4f3c-a5d7-3c1e3fa050f7</guid><itunes:image href="https://artwork.captivate.fm/d8979f98-41bd-4560-b86a-9ef6d810cf27/y_Xferxp-fwNEmitr-QPXxlP.jpg"/><pubDate>Wed, 01 Dec 2021 00:03:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/0e0eeb6a-5ff2-4ee3-8e1b-e25ed9bb822a/the-sanctuary-episode-73-elinor-crosby.mp3" length="48822483" type="audio/mpeg"/><itunes:duration>50:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>73</itunes:episode><podcast:episode>73</podcast:episode></item><item><title>Sawyer Hannay - Entrepreneur</title><itunes:title>Sawyer Hannay - Entrepreneur</itunes:title><description><![CDATA[<p>Sawyer Hannay is a former professional hockey player and current business owner of Country Liberty and Liberty Village from Rexton, New Brunswick.</p><p>At 16 he left Rexton for Halifax Nova Scotia to play for the Halifax Mooseheads. From there he was drafted to the NHL by the Vancouver Canucks in 2010, played professionally in Europe, Indiana and university in New Brunswick.</p><p>&nbsp;</p><p>While living in Europe he was inspired to start Country Liberty and once he was in New Brunswick to start his degree, he put his ideas in motion and Country Liberty was born.</p><p>Country Liberty has grown a distribution channel of over 50 retail stores and an online store. They have also partnered with wonder groups like the Cavendish Beach Music Festival, Molson, and Lane Merrifield from Dragon's Den!</p><p><a href="https://www.instagram.com/sawyerhannay/" rel="noopener noreferrer" target="_blank">Check him out @saywerhannay</a></p>]]></description><content:encoded><![CDATA[<p>Sawyer Hannay is a former professional hockey player and current business owner of Country Liberty and Liberty Village from Rexton, New Brunswick.</p><p>At 16 he left Rexton for Halifax Nova Scotia to play for the Halifax Mooseheads. From there he was drafted to the NHL by the Vancouver Canucks in 2010, played professionally in Europe, Indiana and university in New Brunswick.</p><p>&nbsp;</p><p>While living in Europe he was inspired to start Country Liberty and once he was in New Brunswick to start his degree, he put his ideas in motion and Country Liberty was born.</p><p>Country Liberty has grown a distribution channel of over 50 retail stores and an online store. They have also partnered with wonder groups like the Cavendish Beach Music Festival, Molson, and Lane Merrifield from Dragon's Den!</p><p><a href="https://www.instagram.com/sawyerhannay/" rel="noopener noreferrer" target="_blank">Check him out @saywerhannay</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-72-sawyer-hannay-entrepreneur/]]></link><guid isPermaLink="false">587c02cc-d868-4c21-b087-b977da4147b2</guid><itunes:image href="https://artwork.captivate.fm/9bd66e32-2906-4a8d-bf1a-0c2ed28fda30/8FlHBQAhFpurDmha87nOLrhG.jpg"/><pubDate>Wed, 01 Dec 2021 00:02:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/df27b17e-51a9-4c77-94da-cbdc5301ac58/the-sanctuary-episode-72-sawyer-hannay.mp3" length="39916820" type="audio/mpeg"/><itunes:duration>41:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode></item><item><title>Briana Corr Scott - Artist/Author</title><itunes:title>Briana Corr Scott - Artist/Author</itunes:title><description><![CDATA[<p class="ql-align-justify">Briana Corr Scott is an artist and author based in Dartmouth, Nova Scotia.</p><p class="ql-align-justify">She tells stories about the beauty of the natural world. She has dedicated herself to painting and drawing from life. Her art and stories are inspired by experiences of drawing objects in nature.</p><p class="ql-align-justify">Briana works primarily in oil and gouache to make botanical drawings, illustrations, stop motion animations, surface patterns, and paintings. She is inspired by the strange, overlooked details of the Nova Scotia coast. Weeds, moths, periwinkles, and fog are some of the star subjects in her work.</p><p class="ql-align-justify">She has published 3 children's picture books, working on a 4th, and has made covers and illustrations for other authors.</p><p class="ql-align-justify"><a href="https://www.instagram.com/brianacorrscott/" rel="noopener noreferrer" target="_blank">You can keep up with her many freelance projects, illustrations, and animations on her Instagram @brianacorrscott.</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Briana Corr Scott is an artist and author based in Dartmouth, Nova Scotia.</p><p class="ql-align-justify">She tells stories about the beauty of the natural world. She has dedicated herself to painting and drawing from life. Her art and stories are inspired by experiences of drawing objects in nature.</p><p class="ql-align-justify">Briana works primarily in oil and gouache to make botanical drawings, illustrations, stop motion animations, surface patterns, and paintings. She is inspired by the strange, overlooked details of the Nova Scotia coast. Weeds, moths, periwinkles, and fog are some of the star subjects in her work.</p><p class="ql-align-justify">She has published 3 children's picture books, working on a 4th, and has made covers and illustrations for other authors.</p><p class="ql-align-justify"><a href="https://www.instagram.com/brianacorrscott/" rel="noopener noreferrer" target="_blank">You can keep up with her many freelance projects, illustrations, and animations on her Instagram @brianacorrscott.</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-71-briana-corr-scott-artist-author/]]></link><guid isPermaLink="false">1f5e1af3-ecaf-4524-879e-d653cce9b0c7</guid><itunes:image href="https://artwork.captivate.fm/dece0b25-5f1d-4086-996c-ab89d3f18c0e/fRjkNXvX89UKbeMkaKTRt3wA.jpg"/><pubDate>Wed, 01 Dec 2021 00:01:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/2f2738ae-a21f-4e69-840d-cac57ee957cc/the-sanctuary-episode-71-briana-corr-scott.mp3" length="42921255" type="audio/mpeg"/><itunes:duration>44:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode></item><item><title>Huwa Okoyomoh - Spoken Word Poet/Podcaster</title><itunes:title>Huwa Okoyomoh - Spoken Word Poet/Podcaster</itunes:title><description><![CDATA[<p class="ql-align-justify">Huwa Okoyomoh is a spoken word poet, professional voice actor, and podcaster from Nigeria, West Africa.</p><p class="ql-align-justify">She's been writing and performing poetry for six years. She believes that the African stories deserve a microphone as they have been misconstrued by the western media.</p><p class="ql-align-justify">What better way to introduce the life and culture of the African community than through a sixty-second rhyme scheme?&nbsp;</p><p class="ql-align-justify"><a href="https://www.instagram.com/i.am.huwa/" rel="noopener noreferrer" target="_blank">Find out more @i.am.huwa</a></p><p class="ql-align-justify"><a href="https://huwa18okoyomoh.wixsite.com/website" rel="noopener noreferrer" target="_blank">https://huwa18okoyomoh.wixsite.com/website</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Huwa Okoyomoh is a spoken word poet, professional voice actor, and podcaster from Nigeria, West Africa.</p><p class="ql-align-justify">She's been writing and performing poetry for six years. She believes that the African stories deserve a microphone as they have been misconstrued by the western media.</p><p class="ql-align-justify">What better way to introduce the life and culture of the African community than through a sixty-second rhyme scheme?&nbsp;</p><p class="ql-align-justify"><a href="https://www.instagram.com/i.am.huwa/" rel="noopener noreferrer" target="_blank">Find out more @i.am.huwa</a></p><p class="ql-align-justify"><a href="https://huwa18okoyomoh.wixsite.com/website" rel="noopener noreferrer" target="_blank">https://huwa18okoyomoh.wixsite.com/website</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-70-huwa-okoyomoh-spoken-word-poet-podcaster/]]></link><guid isPermaLink="false">114ae61e-8993-45cf-89fe-0928e9e115b6</guid><itunes:image href="https://artwork.captivate.fm/eafcaad3-aefd-42da-93b8-428d5242c776/8jrcJGwEfcRfQI5GgJ7L9NNK.jpg"/><pubDate>Wed, 01 Dec 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/43897286-d0ff-4f93-81df-b88550d018ee/the-sanctuary-episode-70-huwa-okoyomoh.mp3" length="63426646" type="audio/mpeg"/><itunes:duration>01:06:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode></item><item><title>Cindy MacNeil - Head of Communications &amp; Branding/FashionPreneur/COO</title><itunes:title>Cindy MacNeil - Head of Communications &amp; Branding/FashionPreneur/COO</itunes:title><description><![CDATA[<p class="ql-align-justify">Cindy has been in the Management business for over 20 years. Managing all types of companies and people from Mental Health, to Banking, to Clothing, to Flooring and Fashion!</p><p class="ql-align-justify">Cindy has been an Entrepreneur since 2011.</p><p class="ql-align-justify">Currently, she is the Head of Branding &amp; Communications for Labeled Clothing Company, and designer for their Michelle-Rober Fashion line, a company she co-found with her husband in 2017.</p><p class="ql-align-justify">Cindy is also the Chief Operations Officer (COO) for Soli Productions Management Inc. Where she, along with her friend and CEO, Solitha Shortte are driving the fashion industry in Halifax forward with their passion for diversity and inclusion. Their full service production and talent agency can get you everything you need to market your business from photo and video marketing, to models, performers, show planning, styling, confidence and model coaching, and much more!</p><p class="ql-align-justify">Cindy says working for herself is the best thing she has ever done, there is no limit to what you can learn by doing. Being your own boss has some challenges, late nights, managing time and people, but overall the rewards greatly outweigh any problems she may have encountered over the years. This FashionPreneur and mother of 3, shows no signs of slowing down and loves proving to her kids every day that following your dreams is a life well spent.</p><p class="ql-align-justify">Be you, be confident, be #CAPEABLE.</p><p class="ql-align-justify">Follow Cindy on</p><p class="ql-align-justify">TikTok @askmamacindy</p><p class="ql-align-justify">IG @cindylmacneil</p><p class="ql-align-justify">Facebook @CindyLeeMacNeil</p><p class="ql-align-justify">Or check out her websites;</p><p class="ql-align-justify"><a href="http://www.soliproductions.com/" rel="noopener noreferrer" target="_blank">www.Soliproductions.com</a></p><p class="ql-align-justify"><a href="http://www.michelle-rober.ca/" rel="noopener noreferrer" target="_blank">www.michelle-Rober.ca</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Cindy has been in the Management business for over 20 years. Managing all types of companies and people from Mental Health, to Banking, to Clothing, to Flooring and Fashion!</p><p class="ql-align-justify">Cindy has been an Entrepreneur since 2011.</p><p class="ql-align-justify">Currently, she is the Head of Branding &amp; Communications for Labeled Clothing Company, and designer for their Michelle-Rober Fashion line, a company she co-found with her husband in 2017.</p><p class="ql-align-justify">Cindy is also the Chief Operations Officer (COO) for Soli Productions Management Inc. Where she, along with her friend and CEO, Solitha Shortte are driving the fashion industry in Halifax forward with their passion for diversity and inclusion. Their full service production and talent agency can get you everything you need to market your business from photo and video marketing, to models, performers, show planning, styling, confidence and model coaching, and much more!</p><p class="ql-align-justify">Cindy says working for herself is the best thing she has ever done, there is no limit to what you can learn by doing. Being your own boss has some challenges, late nights, managing time and people, but overall the rewards greatly outweigh any problems she may have encountered over the years. This FashionPreneur and mother of 3, shows no signs of slowing down and loves proving to her kids every day that following your dreams is a life well spent.</p><p class="ql-align-justify">Be you, be confident, be #CAPEABLE.</p><p class="ql-align-justify">Follow Cindy on</p><p class="ql-align-justify">TikTok @askmamacindy</p><p class="ql-align-justify">IG @cindylmacneil</p><p class="ql-align-justify">Facebook @CindyLeeMacNeil</p><p class="ql-align-justify">Or check out her websites;</p><p class="ql-align-justify"><a href="http://www.soliproductions.com/" rel="noopener noreferrer" target="_blank">www.Soliproductions.com</a></p><p class="ql-align-justify"><a href="http://www.michelle-rober.ca/" rel="noopener noreferrer" target="_blank">www.michelle-Rober.ca</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-69-cindy-macneil-head-of-communications-branding-fashionpreneur-coo/]]></link><guid isPermaLink="false">192e95af-b677-4214-bec8-85dcf6226bda</guid><itunes:image href="https://artwork.captivate.fm/28174719-9099-424e-83ff-ffe9e65866bd/EYfddSQzIZn1ZIJN8WYO7JWE.jpg"/><pubDate>Sun, 22 Aug 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/3f3a8626-1c0f-48a2-a1b6-342f23b29fb5/the-sanctuary-episode-69-cindy-macneil.mp3" length="46605759" type="audio/mpeg"/><itunes:duration>48:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode></item><item><title>James Martin - Co-Founder/Director #BGHQCREW</title><itunes:title>James Martin - Co-Founder/Director #BGHQCREW</itunes:title><description><![CDATA[<p class="ql-align-justify">James Martin, AKA Made By James, is an award-winning brand identity designer, and co-founder of Baby Giant Design Co.</p><p class="ql-align-justify">He grew up a creative, developed his skills in illustration, became a teacher, then a tattoo apprentice, and now has been in the graphic design world for 15 years.</p><p class="ql-align-justify">The knowledge and individual outlook he has allows him to thrive in a competitive design industry.</p><p class="ql-align-justify">His willingness to share his creative process, offer honest advice, and engage with fans and followers on social media has earned him a reputation as a generous and wise mentor, and inspiration, especially to junior designers and those just getting started in the field.</p><p class="ql-align-justify">His clients include music heavy hitters, The Chainsmokers, Michael Ray, and Carter McLean; and brands such as Em &amp; Friends, Pizza Rebellion, and Plastic Freedom.</p><p class="ql-align-justify"><a href="https://www.instagram.com/made.by.james/" rel="noopener noreferrer" target="_blank">Find out more @made.by.james</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">James Martin, AKA Made By James, is an award-winning brand identity designer, and co-founder of Baby Giant Design Co.</p><p class="ql-align-justify">He grew up a creative, developed his skills in illustration, became a teacher, then a tattoo apprentice, and now has been in the graphic design world for 15 years.</p><p class="ql-align-justify">The knowledge and individual outlook he has allows him to thrive in a competitive design industry.</p><p class="ql-align-justify">His willingness to share his creative process, offer honest advice, and engage with fans and followers on social media has earned him a reputation as a generous and wise mentor, and inspiration, especially to junior designers and those just getting started in the field.</p><p class="ql-align-justify">His clients include music heavy hitters, The Chainsmokers, Michael Ray, and Carter McLean; and brands such as Em &amp; Friends, Pizza Rebellion, and Plastic Freedom.</p><p class="ql-align-justify"><a href="https://www.instagram.com/made.by.james/" rel="noopener noreferrer" target="_blank">Find out more @made.by.james</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-68-james-martin-co-founder-director-bghqcrew/]]></link><guid isPermaLink="false">1bf92c24-87de-40fe-b1f4-6a5212be86cb</guid><itunes:image href="https://artwork.captivate.fm/8a473996-7bd8-41e6-934f-0052a80b6c97/nbEMOCnCiBGzS-_G4OT6nc_W.jpg"/><pubDate>Sat, 21 Aug 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/a1aa14b0-b98d-455f-9058-0ca0a08cc6d8/the-sanctuary-episode-68-james-martin.mp3" length="64669358" type="audio/mpeg"/><itunes:duration>01:07:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode></item><item><title>Chelsea Rose - Paramedic, Content Creator</title><itunes:title>Chelsea Rose - Paramedic, Content Creator</itunes:title><description><![CDATA[<p>Chelsea Rose is a 26 year old Nova Scotia native who works as a paramedic full time and is a content creator in her personal time.</p><p>She started off with blogging and Instagram back in 2016, but now predominantly focuses on Instagram and TikTok.</p><p><a href="https://www.instagram.com/roseonthecoasthfx/" rel="noopener noreferrer" target="_blank">Learn more @roseonethecoasthfx</a></p>]]></description><content:encoded><![CDATA[<p>Chelsea Rose is a 26 year old Nova Scotia native who works as a paramedic full time and is a content creator in her personal time.</p><p>She started off with blogging and Instagram back in 2016, but now predominantly focuses on Instagram and TikTok.</p><p><a href="https://www.instagram.com/roseonthecoasthfx/" rel="noopener noreferrer" target="_blank">Learn more @roseonethecoasthfx</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-67-chelsea-rose-paramedic-content-creator/]]></link><guid isPermaLink="false">2b20d8f4-e841-41a1-8fd2-2dc584482998</guid><itunes:image href="https://artwork.captivate.fm/cf35246b-cc74-479c-ae2b-ed52e82d6331/0pcr_ORWAWbmO2x5m8HZHo0L.jpg"/><pubDate>Wed, 18 Aug 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/55d8d42d-2718-4454-ac9f-663f282f9fe0/the-sanctuary-episode-67-chelsea-rose.mp3" length="52570690" type="audio/mpeg"/><itunes:duration>54:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode></item><item><title>Saeed El-Darahali - President and CEO SimplyCast</title><itunes:title>Saeed El-Darahali - President and CEO SimplyCast</itunes:title><description><![CDATA[<p class="ql-align-justify">Saeed El-Darahali is the President and CEO of SimplyCast, a leading provider of self‑service, multi‑channel marketing services empowering small businesses to create, manage and track their own online and offline marketing campaigns.&nbsp; The driving force behind the company, he has helped it grow into a global success with clients in over 175&nbsp;countries.</p><p class="ql-align-justify">With over 15&nbsp;years of management experience, Saeed brings his experience in corporate financing, strategic growth, operations, sales, and marketing management to his business and the IT industry. He started his career as a technology commercialization officer before moving to the venture capital industry where he managed a multi-million-dollar fund to support the startup community in Nova Scotia, while working as a part-time lecturer at Saint Mary's University and teaching a computer information systems course.</p><p class="ql-align-justify">An active member of the community, Saeed volunteers on many boards to share his experience and help others achieve their goals. As the Chair of Youth Retention &amp; Immigration for the OneNS Coalition, he helped develop the "OneNS - Now or Never Report", which proposes visionary goals to encourage Nova Scotians to aim for change. Saeed is also a board member of EduNova, an international student organization mandated to support post-secondary institutions and language schools to attract students to the region.</p><p class="ql-align-justify">Saeed has provided advisory and consulting support to various organizations and programs such as the Government of Canada's Federal Innovation Round Table, the Wage Standard Survey, and the Bank of Canada. Devoted to his work with youth in his community, he is involved in various organizations such as Junior Achievement Nova Scotia, the Sobey School of Business, the Canadian Youth Business Foundation and the Entrepreneurs with Disabilities Network.</p><p class="ql-align-justify">Saeed holds a Masters of Business Administration, a Bachelor of Science in Computer Science, a Certificate of Human Resource Management and Minor in Economics, from Saint Mary's University in Halifax, Nova Scotia.</p><p><a href="https://www.instagram.com/eldarahali.saeed/" rel="noopener noreferrer" target="_blank">Find out more @eldarahali.saeed</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Saeed El-Darahali is the President and CEO of SimplyCast, a leading provider of self‑service, multi‑channel marketing services empowering small businesses to create, manage and track their own online and offline marketing campaigns.&nbsp; The driving force behind the company, he has helped it grow into a global success with clients in over 175&nbsp;countries.</p><p class="ql-align-justify">With over 15&nbsp;years of management experience, Saeed brings his experience in corporate financing, strategic growth, operations, sales, and marketing management to his business and the IT industry. He started his career as a technology commercialization officer before moving to the venture capital industry where he managed a multi-million-dollar fund to support the startup community in Nova Scotia, while working as a part-time lecturer at Saint Mary's University and teaching a computer information systems course.</p><p class="ql-align-justify">An active member of the community, Saeed volunteers on many boards to share his experience and help others achieve their goals. As the Chair of Youth Retention &amp; Immigration for the OneNS Coalition, he helped develop the "OneNS - Now or Never Report", which proposes visionary goals to encourage Nova Scotians to aim for change. Saeed is also a board member of EduNova, an international student organization mandated to support post-secondary institutions and language schools to attract students to the region.</p><p class="ql-align-justify">Saeed has provided advisory and consulting support to various organizations and programs such as the Government of Canada's Federal Innovation Round Table, the Wage Standard Survey, and the Bank of Canada. Devoted to his work with youth in his community, he is involved in various organizations such as Junior Achievement Nova Scotia, the Sobey School of Business, the Canadian Youth Business Foundation and the Entrepreneurs with Disabilities Network.</p><p class="ql-align-justify">Saeed holds a Masters of Business Administration, a Bachelor of Science in Computer Science, a Certificate of Human Resource Management and Minor in Economics, from Saint Mary's University in Halifax, Nova Scotia.</p><p><a href="https://www.instagram.com/eldarahali.saeed/" rel="noopener noreferrer" target="_blank">Find out more @eldarahali.saeed</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-66-saeed-el-darahali-president-and-ceo-simplycast/]]></link><guid isPermaLink="false">7dc46bfe-9a9a-4597-9f7b-ce42d11710a7</guid><itunes:image href="https://artwork.captivate.fm/8154eebe-4045-4623-b01e-97422b9e5254/dVa7uNzetEA4V4v1zzIPzFLR.jpg"/><pubDate>Sun, 15 Aug 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/d831f96d-b9c7-420f-a4d5-b47c2c4a46f9/the-sanctuary-episode-66-saeed-el-darahali.mp3" length="49941770" type="audio/mpeg"/><itunes:duration>51:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode></item><item><title>Karen Ballesteros - Owner - No Restrictions Apparel, Powerlifter</title><itunes:title>Karen Ballesteros - Owner - No Restrictions Apparel, Powerlifter</itunes:title><description><![CDATA[<p class="ql-align-justify">Karen Ballesteros is a competitive powerlifter, engineering student, and small business owner.</p><p class="ql-align-justify">She is pursuing a Bachelor's in civil engineering at Dalhousie University and is currently on her co-op work terms. Outside of work and school, you can either find her in the gym lifting heavy weights, training for her next powerlifting competition, or working on her business.</p><p class="ql-align-justify">Just a few weeks ago, Karen launched her business @norestrictionsapparel, an apparel brand that encourages strength athletes to become the best versions of themselves while highlighting the importance of mental health in addition to physical health.</p><p><a href="https://www.instagram.com/norestrictionsapparel/" rel="noopener noreferrer" target="_blank">Find out more @norestrictionsapparel</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Karen Ballesteros is a competitive powerlifter, engineering student, and small business owner.</p><p class="ql-align-justify">She is pursuing a Bachelor's in civil engineering at Dalhousie University and is currently on her co-op work terms. Outside of work and school, you can either find her in the gym lifting heavy weights, training for her next powerlifting competition, or working on her business.</p><p class="ql-align-justify">Just a few weeks ago, Karen launched her business @norestrictionsapparel, an apparel brand that encourages strength athletes to become the best versions of themselves while highlighting the importance of mental health in addition to physical health.</p><p><a href="https://www.instagram.com/norestrictionsapparel/" rel="noopener noreferrer" target="_blank">Find out more @norestrictionsapparel</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-65-karen-ballesteros-owner-no-restrictions-apparel-powerlifter/]]></link><guid isPermaLink="false">ffae2deb-1215-40a1-b9f0-436b87ccd4bd</guid><itunes:image href="https://artwork.captivate.fm/5669d2bc-e1f0-4003-a046-1ec7330e96ef/3vG2xx7-tZJnPE5L3xkmn2hf.jpg"/><pubDate>Wed, 11 Aug 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/1ce8185d-42ab-4410-83de-b0b264cdb9a4/the-sanctuary-episode-65-karen-ballesteros.mp3" length="45765292" type="audio/mpeg"/><itunes:duration>47:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode></item><item><title>Marsha Gallant - Marketing Manager - Upstreet Craft Brewing</title><itunes:title>Marsha Gallant - Marketing Manager - Upstreet Craft Brewing</itunes:title><description><![CDATA[<p>Marsha Gallant is the marketing manager at Upstreet Craft Brewing and Libra non-alcoholic craft beer, a B-Corp-certified beverage company with a mission to refresh the community.</p><p>When she's not writing marketing plans and creating content, she's a mom of two little balls of energy named Maisie and Peter, and a craft beer enthusiast.</p><p>She spends her very limited free time running, camping, and creating.</p><p><a href="https://www.instagram.com/upstreetbrewing/" rel="noopener noreferrer" target="_blank">Learn more @upstreetbrewing</a></p>]]></description><content:encoded><![CDATA[<p>Marsha Gallant is the marketing manager at Upstreet Craft Brewing and Libra non-alcoholic craft beer, a B-Corp-certified beverage company with a mission to refresh the community.</p><p>When she's not writing marketing plans and creating content, she's a mom of two little balls of energy named Maisie and Peter, and a craft beer enthusiast.</p><p>She spends her very limited free time running, camping, and creating.</p><p><a href="https://www.instagram.com/upstreetbrewing/" rel="noopener noreferrer" target="_blank">Learn more @upstreetbrewing</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-64-marsha-gallant-marketing-manager-upstreet-craft-brewing/]]></link><guid isPermaLink="false">85715f72-dabb-4c61-b097-2d3faf5b34d7</guid><itunes:image href="https://artwork.captivate.fm/24b10200-cb5e-4d20-9e24-18ca0f753557/ZheAD4OFUGbBh1iJzZJPUcGs.jpg"/><pubDate>Wed, 04 Aug 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/43226a9d-5a43-40ac-a873-f6d8aa04eadc/the-sanctuary-episode-64-marsha-gallant.mp3" length="43868906" type="audio/mpeg"/><itunes:duration>45:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode></item><item><title>James Neish - Artist/Illustrator</title><itunes:title>James Neish - Artist/Illustrator</itunes:title><description><![CDATA[<p>James Neish is a freelance artist and illustrator in Halifax, Nova Scotia.</p><p>He advocates for creativity, freedom of expression, individuality, and intersectionality as a Filipino/Canadian &amp; member of the 2SLGBTQIA Community.</p><p>His apartment will always be full of plants, fish, drawings, and music.</p><p><a href="https://www.instagram.com/jineish/" rel="noopener noreferrer" target="_blank">Check him out @jineish</a></p>]]></description><content:encoded><![CDATA[<p>James Neish is a freelance artist and illustrator in Halifax, Nova Scotia.</p><p>He advocates for creativity, freedom of expression, individuality, and intersectionality as a Filipino/Canadian &amp; member of the 2SLGBTQIA Community.</p><p>His apartment will always be full of plants, fish, drawings, and music.</p><p><a href="https://www.instagram.com/jineish/" rel="noopener noreferrer" target="_blank">Check him out @jineish</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-63-james-neish-artist-illustrator/]]></link><guid isPermaLink="false">386c5450-4392-46ce-a82d-669ba56bd673</guid><itunes:image href="https://artwork.captivate.fm/94866297-0528-475f-a9eb-77ff4d3996f2/qZnFaZcJwU7sMctplafA5VtX.jpg"/><pubDate>Wed, 28 Jul 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/15bfd1a4-b32f-4b0c-a810-dc10d00eb96b/the-sanctuary-episode-63-james-neish.mp3" length="44160175" type="audio/mpeg"/><itunes:duration>45:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode></item><item><title>Scott Stephenson - Actor/Teacher/Writer/ Musician</title><itunes:title>Scott Stephenson - Actor/Teacher/Writer/ Musician</itunes:title><description><![CDATA[<p class="ql-align-justify">Scott is from Dartmouth,&nbsp; Nova Scotia,&nbsp; and is currently living in Kyiv, Ukraine. He is an actor,&nbsp; musician,&nbsp; teacher,&nbsp; and writer.&nbsp;</p><p class="ql-align-justify">He has an honours BA from Dalhousie University and a Masters of Fine Arts from York University.</p><p>Scott has acted across Canada,&nbsp; from Victoria to Whitehouse, Toronto,&nbsp; and Halifax.</p><p>In Ukraine, he teaches Acting Shakespeare and English, when he's not acting in Ukrainian film projects.</p><p><a href="https://www.instagram.com/scotiascottinkyiv/" rel="noopener noreferrer" target="_blank">Check him out @scotiascottinkyiv</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Scott is from Dartmouth,&nbsp; Nova Scotia,&nbsp; and is currently living in Kyiv, Ukraine. He is an actor,&nbsp; musician,&nbsp; teacher,&nbsp; and writer.&nbsp;</p><p class="ql-align-justify">He has an honours BA from Dalhousie University and a Masters of Fine Arts from York University.</p><p>Scott has acted across Canada,&nbsp; from Victoria to Whitehouse, Toronto,&nbsp; and Halifax.</p><p>In Ukraine, he teaches Acting Shakespeare and English, when he's not acting in Ukrainian film projects.</p><p><a href="https://www.instagram.com/scotiascottinkyiv/" rel="noopener noreferrer" target="_blank">Check him out @scotiascottinkyiv</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-62-scott-stephenson-actor-teacher-writer-musician/]]></link><guid isPermaLink="false">6343bd44-b55b-4bcc-9c49-a835c47edd32</guid><itunes:image href="https://artwork.captivate.fm/84b30e6a-6ff5-4f32-97e0-eb8ad6b0cf06/WdU2XhuIApAbha6h4v-IagJG.jpg"/><pubDate>Mon, 26 Jul 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/1a863cd9-be20-4068-8c15-6fcfebced423/the-sanctuary-episode-62-scott-stephenson.mp3" length="51989756" type="audio/mpeg"/><itunes:duration>54:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode></item><item><title>Nicole Tufts - Creative Visionary</title><itunes:title>Nicole Tufts - Creative Visionary</itunes:title><description><![CDATA[<p class="ql-align-justify">Nicole Tufts is a dynamic creative visionary best known for her work as the Marketing &amp; Creative Director for award-winning businesses, such as Vandal Doughnuts Inc. and RIOT Snack Bar.</p><p class="ql-align-justify">Her brands and marketing possess a trademark rebellious nature and a unique ability to capture and direct the collective’s attention. By leveraging pop culture and attention she has created nationally covered marketing campaigns that have made headlines countrywide, including articles in Chatelaine Magazine, Huffington Post, Baker’s Magazine, The Globe and Mail, and multiple appearances on Global News and CTV Atlantic.</p><p class="ql-align-justify">Nicole's media campaigns not only captured attention country-wide but led Vandal Doughnuts Inc to the Silver for "Best New Business of The Year" in 2018, by the Halifax Chamber of Commerce and Gold for "Best Business" and "Best Bakery" by The Coast.</p><p><a href="https://www.instagram.com/sacred_machines/" rel="noopener noreferrer" target="_blank">Learn more @sacred_machines</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Nicole Tufts is a dynamic creative visionary best known for her work as the Marketing &amp; Creative Director for award-winning businesses, such as Vandal Doughnuts Inc. and RIOT Snack Bar.</p><p class="ql-align-justify">Her brands and marketing possess a trademark rebellious nature and a unique ability to capture and direct the collective’s attention. By leveraging pop culture and attention she has created nationally covered marketing campaigns that have made headlines countrywide, including articles in Chatelaine Magazine, Huffington Post, Baker’s Magazine, The Globe and Mail, and multiple appearances on Global News and CTV Atlantic.</p><p class="ql-align-justify">Nicole's media campaigns not only captured attention country-wide but led Vandal Doughnuts Inc to the Silver for "Best New Business of The Year" in 2018, by the Halifax Chamber of Commerce and Gold for "Best Business" and "Best Bakery" by The Coast.</p><p><a href="https://www.instagram.com/sacred_machines/" rel="noopener noreferrer" target="_blank">Learn more @sacred_machines</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-61-nicole-tufts-creative-visionary/]]></link><guid isPermaLink="false">e6138101-4e74-44f7-a333-c34d298eca31</guid><itunes:image href="https://artwork.captivate.fm/ed72e6f7-8b74-42e7-9ddb-077ddc47124d/U7tmfkriuUDRtYWYBeOABGvh.jpg"/><pubDate>Sat, 24 Jul 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/aec35d8a-0da2-4720-8165-f9c3c7cebab4/the-sanctuary-episode-61-nicole-tufts.mp3" length="41152757" type="audio/mpeg"/><itunes:duration>42:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode></item><item><title>Kolade Kolawole-Boboye - Co-Founder LDN Records Inc.</title><itunes:title>Kolade Kolawole-Boboye - Co-Founder LDN Records Inc.</itunes:title><description><![CDATA[<p class="ql-align-justify">Kolade Kolawole-Boboye is the Co-founder &amp; Brand Management of LDN Records INC. and team Lead at Hope Blooms.</p><p class="ql-align-justify">Kolade sees himself as a lifelong learner that wants to build relationships with others, through creative entrepreneurial collaborations.</p><p class="ql-align-justify">A recipient of the Lieutenant Governor’s Architecture Award for Outstanding Design in Greenhouse, Successfully Pitched to the CBC’s Dragons Den &amp; a Recipient of CBC’s Dragons Den Top Pitches of all Time 2016. He hosted the 1st outdoor musical performance on spring garden in collaboration with Spring Garden Business Admin.</p><p class="ql-align-justify">Kolade is a creative, outgoing, dedicated individual who wants to build and expand his experience through creative work.</p><p><a href="https://www.instagram.com/koladeboboye/" rel="noopener noreferrer" target="_blank">Check him out @koladeboboye</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Kolade Kolawole-Boboye is the Co-founder &amp; Brand Management of LDN Records INC. and team Lead at Hope Blooms.</p><p class="ql-align-justify">Kolade sees himself as a lifelong learner that wants to build relationships with others, through creative entrepreneurial collaborations.</p><p class="ql-align-justify">A recipient of the Lieutenant Governor’s Architecture Award for Outstanding Design in Greenhouse, Successfully Pitched to the CBC’s Dragons Den &amp; a Recipient of CBC’s Dragons Den Top Pitches of all Time 2016. He hosted the 1st outdoor musical performance on spring garden in collaboration with Spring Garden Business Admin.</p><p class="ql-align-justify">Kolade is a creative, outgoing, dedicated individual who wants to build and expand his experience through creative work.</p><p><a href="https://www.instagram.com/koladeboboye/" rel="noopener noreferrer" target="_blank">Check him out @koladeboboye</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-60-kolade-kolawole-boboye-co-founder-ldn-records-inc/]]></link><guid isPermaLink="false">2bb6178e-c67d-4aac-a05d-a9f00dd15df1</guid><itunes:image href="https://artwork.captivate.fm/13c7267a-a938-4617-9900-0897caf8d530/XTZhjB31DIeijtKSo9v4ymK6.jpg"/><pubDate>Wed, 21 Jul 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/c42041ec-25fc-49aa-a4d9-bdf1a211cc18/the-sanctuary-episode-59-kolade-boboye.mp3" length="47521227" type="audio/mpeg"/><itunes:duration>49:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode></item><item><title>Lindsay Stewart - Artist</title><itunes:title>Lindsay Stewart - Artist</itunes:title><description><![CDATA[<p class="ql-align-justify">Lindsay Stewart grew up and lives in Kjipuktuk/Halifax, N.S. She’s been sending mail art for over 20 years.</p><p class="ql-align-justify">Dabbling at NSCAD for a few years turned into retail visual merchandising. Proud half owner of short lived retail space Big Pony.</p><p class="ql-align-justify">Lindsay loves local art, smoking weed and handmade postcards.</p><p><a href="https://www.instagram.com/champagnemummy/" rel="noopener noreferrer" target="_blank">Learn more @champagnemummy</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Lindsay Stewart grew up and lives in Kjipuktuk/Halifax, N.S. She’s been sending mail art for over 20 years.</p><p class="ql-align-justify">Dabbling at NSCAD for a few years turned into retail visual merchandising. Proud half owner of short lived retail space Big Pony.</p><p class="ql-align-justify">Lindsay loves local art, smoking weed and handmade postcards.</p><p><a href="https://www.instagram.com/champagnemummy/" rel="noopener noreferrer" target="_blank">Learn more @champagnemummy</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-59-lindsay-stewart-artist/]]></link><guid isPermaLink="false">72c6e044-a936-48ef-a908-5114e0fc68e3</guid><itunes:image href="https://artwork.captivate.fm/c0bc3112-c647-4b16-aab8-41290bed7789/knu9zDQYpxnbLTBClWl6IPw9.jpg"/><pubDate>Sat, 17 Jul 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/44f41a98-e5e0-4b83-b95a-cab2f276824f/the-sanctuary-episode-58-lindsay-stewart.mp3" length="48108654" type="audio/mpeg"/><itunes:duration>50:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode></item><item><title>T. Thomason - Singer/Songwriter</title><itunes:title>T. Thomason - Singer/Songwriter</itunes:title><description><![CDATA[<p class="ql-align-justify">T. Thomason is a pop artist living between Halifax and Toronto.</p><p>&nbsp;</p><p class="ql-align-justify">T. has impressed fans with his emotional and highly energetic live performances for over a decade at festivals like The Great Escape, FOCUS Wales, Parliament Hill’s Canada Day, POP Montreal, Pride Toronto, Reeperbahn Festival, Canadian Music Week, Milwaukee Summerfest, and more.</p><p>&nbsp;</p><p class="ql-align-justify">The lead up to the release of T.’s self-titled album in September 2019 was a roller coaster. He was a winner on season 2 of CTV’s The Launch, which landed his launched single “Hope” on top 40 radio, Spotify Editorial playlists like New Music Friday Canada, and put T. on stage at the Bell Centre with Quebec’s reigning pop queen and his mentor, Marie-Mai.</p><p class="ql-align-justify">T.’s recent self-titled album was described by Halifax’s The Coast as “equal parts scar tissue and sparkles”. Deeply vulnerable and honest, it is a must-hear for anyone who’s wondered who they are and what’s to come.</p><p class="ql-align-justify">In 2020 T. released his “Part II Project”, a series of reimagined versions of singles from his album, featuring mentors and champions of his career. Rose Cousins (King of Spades Part II), Ria Mae (Loser Part II), Ivan Coyote (Birdsong Part II), and Sarah McLachlan (Bliss Part II) each lent their unique talents to the project. The singles have garnered praise from Tom Power on CBC’s Q, American Songwriter Magazine, and CTV’s eTalk.</p><p><a href="https://www.instagram.com/swtbbt/" rel="noopener noreferrer" target="_blank">Check him out @swtbbt</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">T. Thomason is a pop artist living between Halifax and Toronto.</p><p>&nbsp;</p><p class="ql-align-justify">T. has impressed fans with his emotional and highly energetic live performances for over a decade at festivals like The Great Escape, FOCUS Wales, Parliament Hill’s Canada Day, POP Montreal, Pride Toronto, Reeperbahn Festival, Canadian Music Week, Milwaukee Summerfest, and more.</p><p>&nbsp;</p><p class="ql-align-justify">The lead up to the release of T.’s self-titled album in September 2019 was a roller coaster. He was a winner on season 2 of CTV’s The Launch, which landed his launched single “Hope” on top 40 radio, Spotify Editorial playlists like New Music Friday Canada, and put T. on stage at the Bell Centre with Quebec’s reigning pop queen and his mentor, Marie-Mai.</p><p class="ql-align-justify">T.’s recent self-titled album was described by Halifax’s The Coast as “equal parts scar tissue and sparkles”. Deeply vulnerable and honest, it is a must-hear for anyone who’s wondered who they are and what’s to come.</p><p class="ql-align-justify">In 2020 T. released his “Part II Project”, a series of reimagined versions of singles from his album, featuring mentors and champions of his career. Rose Cousins (King of Spades Part II), Ria Mae (Loser Part II), Ivan Coyote (Birdsong Part II), and Sarah McLachlan (Bliss Part II) each lent their unique talents to the project. The singles have garnered praise from Tom Power on CBC’s Q, American Songwriter Magazine, and CTV’s eTalk.</p><p><a href="https://www.instagram.com/swtbbt/" rel="noopener noreferrer" target="_blank">Check him out @swtbbt</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-58-t-thomason-singer-songwriter/]]></link><guid isPermaLink="false">de3e8a43-c94e-4477-b8a1-1c140ee9833c</guid><itunes:image href="https://artwork.captivate.fm/57655b99-461f-4092-a303-1ab82c392869/eAkAXb73OkEIHyWvggsDY55-.jpg"/><pubDate>Wed, 14 Jul 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/d67580fa-05b2-4233-be18-4af9e196f8f6/the-sanctuary-episode-58-t-thomason.mp3" length="48497741" type="audio/mpeg"/><itunes:duration>50:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode></item><item><title>MAJE - Songwriter/ Performer/ Entrepreneur</title><itunes:title>MAJE - Songwriter/ Performer/ Entrepreneur</itunes:title><description><![CDATA[<p class="ql-align-justify">MAJE is a Canadian songwriter, performer, and entrepreneur. He gained recognition in 2015 when he entered and won the $10,000 1st place award in a songwriting competition put on by Music Nova Scotia based on the Black activist Viola Desmond.</p><p>In early 2016 he released a music video for the Cunny Ross collaboration record "Smile" which was much appreciated because it shone light on Black fathers spending quality time with their daughters. The video was entered in the CBC Searchlight competition and made it to the top 10 in the region. Later that year he released his first short film "Outhome". Based on where he was raised (East Preston) the film includes the previously released record ETTG, and vivid descriptions of his current emotion and career direction.</p><p>In May of 2017, he was one of 10 Canadian artists chosen to attend the SOCAN Songwriting camp as a part of the ECMA`s award weekend. In that same month, he covered The Coast magazine to highlight his performance at OBEY. MAJE also received 6 nominations from The Coast ``Best of Halifax`` awards including `best solo artist` and most likely to `make it big`. On June 29th he released his first digital release mixtape *Insert Flame Emojis Here* on Soundcloud and it has since been nominated for 2 awards including "Video of the Year" by Music Nova Scotia.</p><p>2018 was a performance-filled year including Residencies with The T-Room (Dal), The Wardroom (King's), A school tour, Jazz Fest, ECMAs, NS Music Week, as well as an invitation to Gordie Sampson Songwriting Camp.</p><p>In 2019 MAJE was selected to attend an Artist residency at LVRN in Atlanta, Georgia. He followed that up by winning another artist competition with a $20,000 prize (Casino Nova Scotia X Music Nova Scotia). Since then he's been keeping a low profile and focusing on building up his brand as an artist and much more.</p><p><a href="https://www.instagram.com/magic__mic__/" rel="noopener noreferrer" target="_blank">Check him out @magic__mic__</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">MAJE is a Canadian songwriter, performer, and entrepreneur. He gained recognition in 2015 when he entered and won the $10,000 1st place award in a songwriting competition put on by Music Nova Scotia based on the Black activist Viola Desmond.</p><p>In early 2016 he released a music video for the Cunny Ross collaboration record "Smile" which was much appreciated because it shone light on Black fathers spending quality time with their daughters. The video was entered in the CBC Searchlight competition and made it to the top 10 in the region. Later that year he released his first short film "Outhome". Based on where he was raised (East Preston) the film includes the previously released record ETTG, and vivid descriptions of his current emotion and career direction.</p><p>In May of 2017, he was one of 10 Canadian artists chosen to attend the SOCAN Songwriting camp as a part of the ECMA`s award weekend. In that same month, he covered The Coast magazine to highlight his performance at OBEY. MAJE also received 6 nominations from The Coast ``Best of Halifax`` awards including `best solo artist` and most likely to `make it big`. On June 29th he released his first digital release mixtape *Insert Flame Emojis Here* on Soundcloud and it has since been nominated for 2 awards including "Video of the Year" by Music Nova Scotia.</p><p>2018 was a performance-filled year including Residencies with The T-Room (Dal), The Wardroom (King's), A school tour, Jazz Fest, ECMAs, NS Music Week, as well as an invitation to Gordie Sampson Songwriting Camp.</p><p>In 2019 MAJE was selected to attend an Artist residency at LVRN in Atlanta, Georgia. He followed that up by winning another artist competition with a $20,000 prize (Casino Nova Scotia X Music Nova Scotia). Since then he's been keeping a low profile and focusing on building up his brand as an artist and much more.</p><p><a href="https://www.instagram.com/magic__mic__/" rel="noopener noreferrer" target="_blank">Check him out @magic__mic__</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-57-maje-songwriter-performer-entrepreneur/]]></link><guid isPermaLink="false">898f596b-0813-44db-a43b-3552d2318830</guid><itunes:image href="https://artwork.captivate.fm/9bc7f923-32b0-41da-a36e-0f039d1efd27/NKfa7EHSgXyTSUlwc2cwM8mL.jpg"/><pubDate>Sat, 10 Jul 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/417b123a-650a-465a-9950-d2c1a87d5076/the-sanctuary-episode-57-maje.mp3" length="44171366" type="audio/mpeg"/><itunes:duration>45:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode></item><item><title>Invidia Obscura - Photographer</title><itunes:title>Invidia Obscura - Photographer</itunes:title><description><![CDATA[<p class="ql-align-justify">Invidia Obscura strives to give others a safe space to express their truest selves.</p><p class="ql-align-justify">Heavily inspired by the pop culture consumed in their youth, Invidia likes to experiment with harsh but dreamy visuals. The photographer's favourite part of Invidia Obscura is showing people they are stunning, no matter what.</p><p class="ql-align-justify">Invidia Obscura offers free photographic services for all SW’s, 50% reduced hourly rates for BIPOC, and photo print options for sessions.</p><p><a href="https://www.instagram.com/invidia.obscura/" rel="noopener noreferrer" target="_blank">Find out more @invidia.obscura</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Invidia Obscura strives to give others a safe space to express their truest selves.</p><p class="ql-align-justify">Heavily inspired by the pop culture consumed in their youth, Invidia likes to experiment with harsh but dreamy visuals. The photographer's favourite part of Invidia Obscura is showing people they are stunning, no matter what.</p><p class="ql-align-justify">Invidia Obscura offers free photographic services for all SW’s, 50% reduced hourly rates for BIPOC, and photo print options for sessions.</p><p><a href="https://www.instagram.com/invidia.obscura/" rel="noopener noreferrer" target="_blank">Find out more @invidia.obscura</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-56-invidia-obscura-photographer/]]></link><guid isPermaLink="false">c827c915-ead0-4252-a0a7-d59e36d65a5c</guid><itunes:image href="https://artwork.captivate.fm/63edaede-a09c-41f8-9dd7-00da7691e75f/H4Jo4wPXc8ARY9ZpuWx4mxpH.jpg"/><pubDate>Tue, 06 Jul 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/9c6c2d8d-413b-446a-95cd-921b23ce5200/the-sanctuary-episode-56-invidia-obscura.mp3" length="48831313" type="audio/mpeg"/><itunes:duration>50:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode></item><item><title>Poly Triad - Amateur Porn Creators Pt. 2</title><itunes:title>Poly Triad - Amateur Porn Creators Pt. 2</itunes:title><description><![CDATA[<p>The Poly Triad are Jack, Nikki, and Minxy.</p><p>They are an open polyamorous triad/throuple that shares a bed and our lives with each other and the world.</p><p><a href="https://onlyfans.com/poly_triad" rel="noopener noreferrer" target="_blank">They are amateur porn creators and can be found on OnlyFans, Reddit, and Pornhub under the tag Poly_Triad.</a></p>]]></description><content:encoded><![CDATA[<p>The Poly Triad are Jack, Nikki, and Minxy.</p><p>They are an open polyamorous triad/throuple that shares a bed and our lives with each other and the world.</p><p><a href="https://onlyfans.com/poly_triad" rel="noopener noreferrer" target="_blank">They are amateur porn creators and can be found on OnlyFans, Reddit, and Pornhub under the tag Poly_Triad.</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-55-poly-triad-amateur-porn-creators-pt-2/]]></link><guid isPermaLink="false">2f4afb3a-eed3-409c-8e79-d39312050ca4</guid><itunes:image href="https://artwork.captivate.fm/2afb894a-1ac3-4081-a6f4-dff059328969/nOzexC5TJjGr-cw96OOYpQIb.jpg"/><pubDate>Sun, 04 Jul 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/22d2e738-1236-43a0-ae7f-f47c2eea4bba/the-sanctuary-episode-55-poly-triad-pt-2.mp3" length="44560940" type="audio/mpeg"/><itunes:duration>46:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode></item><item><title>Poly Triad - Amateur Porn Creators Pt 1</title><itunes:title>Poly Triad - Amateur Porn Creators Pt 1</itunes:title><description><![CDATA[<p>The Poly Triad are Jack, Nikki, and Minxy.</p><p>They are an open polyamorous triad/throuple that shares a bed and our lives with each other and the world.</p><p><a href="https://onlyfans.com/poly_triad" rel="noopener noreferrer" target="_blank">They are amateur porn creators and can be found on OnlyFans, Reddit, and Pornhub under the tag Poly_Triad.</a></p>]]></description><content:encoded><![CDATA[<p>The Poly Triad are Jack, Nikki, and Minxy.</p><p>They are an open polyamorous triad/throuple that shares a bed and our lives with each other and the world.</p><p><a href="https://onlyfans.com/poly_triad" rel="noopener noreferrer" target="_blank">They are amateur porn creators and can be found on OnlyFans, Reddit, and Pornhub under the tag Poly_Triad.</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-54-poly-triad-amateur-porn-creators-pt-1/]]></link><guid isPermaLink="false">97a361c5-faec-4510-8188-bc45767e15fb</guid><itunes:image href="https://artwork.captivate.fm/fb7e7274-02e7-4bcc-8744-b82c0b7eaa49/smR4xBD-LJnhdFJuclSxFnMu.jpg"/><pubDate>Sat, 03 Jul 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/97691b2d-b0fd-41a8-9a58-f3da26965bb6/the-sanctuary-episode-54-poly-triad-pt-1.mp3" length="40150227" type="audio/mpeg"/><itunes:duration>41:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode></item><item><title>Brent Braaten - Creative Director Good Robot Brewing</title><itunes:title>Brent Braaten - Creative Director Good Robot Brewing</itunes:title><description><![CDATA[<p>Brent Braaten is a writer, filmmaker, illustrator, and the Creative Director of Good Robot Brewing in Halifax, NS.</p><p>He has been described as "an affable guy" This may be true.</p><p><a href="https://www.instagram.com/goodrobotbrew/" rel="noopener noreferrer" target="_blank">Check out @goodrobotbrew</a></p>]]></description><content:encoded><![CDATA[<p>Brent Braaten is a writer, filmmaker, illustrator, and the Creative Director of Good Robot Brewing in Halifax, NS.</p><p>He has been described as "an affable guy" This may be true.</p><p><a href="https://www.instagram.com/goodrobotbrew/" rel="noopener noreferrer" target="_blank">Check out @goodrobotbrew</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-53-brent-braaten-creative-director-good-robot-brewing/]]></link><guid isPermaLink="false">9466d7c9-3772-4c81-9bb2-9cb44a773d22</guid><itunes:image href="https://artwork.captivate.fm/d6c1cf8a-72c7-4760-bedd-6a6881a8e1c8/z7e3TPrVocHK0w7R4Q4hBbtn.jpg"/><pubDate>Sat, 26 Jun 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/31e3888b-a279-47bc-96d9-bea87eff8ede/the-sanctuary-episode-53-brent-braaten.mp3" length="41739585" type="audio/mpeg"/><itunes:duration>43:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode></item><item><title>Tanisha Wilson - Artist &amp; Model</title><itunes:title>Tanisha Wilson - Artist &amp; Model</itunes:title><description><![CDATA[<p class="ql-align-justify">Tanisha is an artist and model based in Halifax. Having always dreamed of a life filled with creativity, her art is both introspective and therapeutic.</p><p class="ql-align-justify">Raised in the charming Annapolis Valley - &nbsp;she now resides in Halifax, Nova Scotia, where she enjoys savouring sunrises and sunsets on the buzzing waterfront boardwalk.</p><p class="ql-align-justify">Aside from making messes and splashing paint onto canvases, her interests lie in fashion, modelling, mental health &amp; wellness. She is a strong advocate of supporting small and local.</p><p><a href="https://www.instagram.com/tanisha.hfx/" rel="noopener noreferrer" target="_blank">Learn more @tanisha.hfx</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Tanisha is an artist and model based in Halifax. Having always dreamed of a life filled with creativity, her art is both introspective and therapeutic.</p><p class="ql-align-justify">Raised in the charming Annapolis Valley - &nbsp;she now resides in Halifax, Nova Scotia, where she enjoys savouring sunrises and sunsets on the buzzing waterfront boardwalk.</p><p class="ql-align-justify">Aside from making messes and splashing paint onto canvases, her interests lie in fashion, modelling, mental health &amp; wellness. She is a strong advocate of supporting small and local.</p><p><a href="https://www.instagram.com/tanisha.hfx/" rel="noopener noreferrer" target="_blank">Learn more @tanisha.hfx</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-52-tanisha-wilson-artist-model/]]></link><guid isPermaLink="false">4a86419d-b79b-45af-a022-785995db6c72</guid><itunes:image href="https://artwork.captivate.fm/fbf865ca-66e3-4ace-8158-930c0d8a7897/Wtwfff3KUleODybBBSjaKy4A.jpg"/><pubDate>Tue, 22 Jun 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/e75ef884-0e5c-404c-8d6e-f10635a0b3ad/the-sanctuary-episode-52-tanisha-wilson.mp3" length="35607510" type="audio/mpeg"/><itunes:duration>37:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode></item><item><title>Letty Mitchell - Yoga/Mindfulness Teacher</title><itunes:title>Letty Mitchell - Yoga/Mindfulness Teacher</itunes:title><description><![CDATA[<p>Letty Mitchell is a movement artist, a Yoga/mindfulness teacher, and an art enthusiast with a career stretching over a decade.</p><p>Her work focuses on mindfulness, mental health awareness, yoga, anatomy, the phenomena of Qi, creativity, the links to neuroscience, as well as the concept of reality. Her work portfolio has extended into the medical industry, the wellness industry, the fashion industry, the creative industry, and the fitness industry.</p><p>Letty has worked closely with the&nbsp;Society for Cardiothoracic Surgery to implement&nbsp;Mindfulness and Resilience&nbsp;awareness as part of the&nbsp;surgical training portfolio, has been part of faculty supporting nursing staff during the pandemic and this year was an invited speaker at their annual conference presenting on Equality and Diversity in the medical industry,</p><p>Amongst the variety in her work, Letty has one mission. To help people in their self-realisation. To create spaces for healing. To be in the power of creativity.</p><p><a href="https://www.instagram.com/body.by.letty/" rel="noopener noreferrer" target="_blank">Find out more @body.by.letty</a></p>]]></description><content:encoded><![CDATA[<p>Letty Mitchell is a movement artist, a Yoga/mindfulness teacher, and an art enthusiast with a career stretching over a decade.</p><p>Her work focuses on mindfulness, mental health awareness, yoga, anatomy, the phenomena of Qi, creativity, the links to neuroscience, as well as the concept of reality. Her work portfolio has extended into the medical industry, the wellness industry, the fashion industry, the creative industry, and the fitness industry.</p><p>Letty has worked closely with the&nbsp;Society for Cardiothoracic Surgery to implement&nbsp;Mindfulness and Resilience&nbsp;awareness as part of the&nbsp;surgical training portfolio, has been part of faculty supporting nursing staff during the pandemic and this year was an invited speaker at their annual conference presenting on Equality and Diversity in the medical industry,</p><p>Amongst the variety in her work, Letty has one mission. To help people in their self-realisation. To create spaces for healing. To be in the power of creativity.</p><p><a href="https://www.instagram.com/body.by.letty/" rel="noopener noreferrer" target="_blank">Find out more @body.by.letty</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-51-letty-mitchell-yoga-mindfulness-teacher/]]></link><guid isPermaLink="false">4767005a-9c73-416f-9150-e12754bb2ff8</guid><itunes:image href="https://artwork.captivate.fm/7bc082c1-be6f-48ae-bc0d-fe7bc1809ee8/q_n9jPF63JdaNAr42GEnzxGz.jpg"/><pubDate>Sat, 19 Jun 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/6867b62d-cf7a-4401-a50e-c4971b4f6831/the-sanctuary-episode-51-letty-mitchell.mp3" length="45179985" type="audio/mpeg"/><itunes:duration>47:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode></item><item><title>Jah&apos;Mila - Performance Artist/Songwriter</title><itunes:title>Jah&apos;Mila - Performance Artist/Songwriter</itunes:title><description><![CDATA[<p class="ql-align-justify">Wrapped in the roots of the reggae family tree, Jah'Mila makes music that is creatively crafted and deeply inspiring. She has toured with towering reggae bands like The Wailers, Groundation, Black Uhuru (with Sly and Robbie), among many others. Well equipped with over a decade of reggae industry experience, and also with the amazing support of her musical team, she is poised and prepared to stand in the center of every stage.</p><p class="ql-align-justify">She has been carrying the torch for roots reggae music in the Maritimes, and she channels her art into a service of advocacy for the oppressed and marginalized. Her most recent release ‘Chant Their Names’ is a cry for change in a system that has failed the black community repeatedly. The lyrics beg for police accountability and implores us to keep the memory of these victims alive by chanting their names out loud.</p><p class="ql-align-justify">Her debut album is set to be released in August of this year.</p><p><a href="https://www.instagram.com/jahmilasings/" rel="noopener noreferrer" target="_blank">Find out more @jahmilasings</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Wrapped in the roots of the reggae family tree, Jah'Mila makes music that is creatively crafted and deeply inspiring. She has toured with towering reggae bands like The Wailers, Groundation, Black Uhuru (with Sly and Robbie), among many others. Well equipped with over a decade of reggae industry experience, and also with the amazing support of her musical team, she is poised and prepared to stand in the center of every stage.</p><p class="ql-align-justify">She has been carrying the torch for roots reggae music in the Maritimes, and she channels her art into a service of advocacy for the oppressed and marginalized. Her most recent release ‘Chant Their Names’ is a cry for change in a system that has failed the black community repeatedly. The lyrics beg for police accountability and implores us to keep the memory of these victims alive by chanting their names out loud.</p><p class="ql-align-justify">Her debut album is set to be released in August of this year.</p><p><a href="https://www.instagram.com/jahmilasings/" rel="noopener noreferrer" target="_blank">Find out more @jahmilasings</a></p>]]></content:encoded><link><![CDATA[https://www.thisisthesanctuary.com/episode-50-jahmila-performance-artist-songwriter/]]></link><guid isPermaLink="false">f5a7088e-a2a6-4039-a465-bb3a7b1adfb0</guid><itunes:image href="https://artwork.captivate.fm/eb3c7c6b-c769-4a5d-a89e-d060725dfcdc/ygGgZcukwYFFXzOKrqKjOSpK.jpg"/><pubDate>Tue, 15 Jun 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/af11fe5d-f4e6-4607-8a4a-ad4d9a1fb081/the-sanctuary-episode-50-jahmila.mp3" length="49266379" type="audio/mpeg"/><itunes:duration>51:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode></item><item><title>Ingrid Deon - Social Media Strategist</title><itunes:title>Ingrid Deon - Social Media Strategist</itunes:title><description><![CDATA[<p class="ql-align-justify">Ingrid Deon is the CEO of word-craft and she specializes in social media strategy and content creation.</p><p class="ql-align-justify">She started her career as a newspaper and radio reporter but made the switch to social media six years ago when she began working for a digital marketing agency.</p><p class="ql-align-justify">She started her own business in 2019 and currently works with clients such as Nestlé Canada, Manulife Bank, Kraft Heinz Canada, and her favourite client, The Opulent Alpaca.</p><p><a href="https://www.instagram.com/wordcraftingrid/" rel="noopener noreferrer" target="_blank">Learn more @wordcraftingrid</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Ingrid Deon is the CEO of word-craft and she specializes in social media strategy and content creation.</p><p class="ql-align-justify">She started her career as a newspaper and radio reporter but made the switch to social media six years ago when she began working for a digital marketing agency.</p><p class="ql-align-justify">She started her own business in 2019 and currently works with clients such as Nestlé Canada, Manulife Bank, Kraft Heinz Canada, and her favourite client, The Opulent Alpaca.</p><p><a href="https://www.instagram.com/wordcraftingrid/" rel="noopener noreferrer" target="_blank">Learn more @wordcraftingrid</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">5a36ad7f-7e92-4e78-be28-675aeffc59ee</guid><itunes:image href="https://artwork.captivate.fm/ea77d021-8e7d-48e1-845f-c30da51d96e7/g24pB55q2TqDzVHC4Vf07u6L.jpg"/><pubDate>Sat, 12 Jun 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/c2be8be2-7607-4a81-9de4-b3c2b6c8354d/the-sanctuary-episode-49-ingrid-deon.mp3" length="49068762" type="audio/mpeg"/><itunes:duration>51:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>MOONWALKA - Artist</title><itunes:title>MOONWALKA - Artist</itunes:title><description><![CDATA[<p class="ql-align-justify">MOONWALKA is a professional artist, born and raised in Southern Nigeria (Akwa-Ibom). He is a graduate of Igbinedion University Okada before moving to Canada in early 2013.</p><p class="ql-align-justify">Moving to Canada, he went to Nova Scotia Community College where he studied audio engineering and graduated with a diploma in Recording Arts.</p><p class="ql-align-justify">Over the years he has collaborated with various artists both as a musician, a producer, and creative director.</p><p class="ql-align-justify">LOVE &amp; PRIDE is the latest project he has released which comprises 11 tracks and includes the hit single “SHAKABOOMBOOM”.</p><p class="ql-align-justify">Moonwalka hopes to release more projects and help other creatives like himself express their craft.&nbsp;</p><p><a href="https://www.instagram.com/mrmoonwalka/" rel="noopener noreferrer" target="_blank">Check him out @mrmoonwalka</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">MOONWALKA is a professional artist, born and raised in Southern Nigeria (Akwa-Ibom). He is a graduate of Igbinedion University Okada before moving to Canada in early 2013.</p><p class="ql-align-justify">Moving to Canada, he went to Nova Scotia Community College where he studied audio engineering and graduated with a diploma in Recording Arts.</p><p class="ql-align-justify">Over the years he has collaborated with various artists both as a musician, a producer, and creative director.</p><p class="ql-align-justify">LOVE &amp; PRIDE is the latest project he has released which comprises 11 tracks and includes the hit single “SHAKABOOMBOOM”.</p><p class="ql-align-justify">Moonwalka hopes to release more projects and help other creatives like himself express their craft.&nbsp;</p><p><a href="https://www.instagram.com/mrmoonwalka/" rel="noopener noreferrer" target="_blank">Check him out @mrmoonwalka</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">bb8684f5-1680-4b4f-9483-a4f94a8b34cf</guid><itunes:image href="https://artwork.captivate.fm/5c82eb0f-00b1-4a51-8aba-8bfebb87eb0b/eYVRhaVI5Z3he16Me68t6SO9.jpg"/><pubDate>Tue, 08 Jun 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/4e90b8c4-5b6d-420d-8a56-382d8aa4227e/the-sanctuary-episode-48-mr-moonwalka.mp3" length="40722928" type="audio/mpeg"/><itunes:duration>42:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>Mitch Cobb - Co-Founder and CEO - Upstreet Craft Brewing</title><itunes:title>Mitch Cobb - Co-Founder and CEO - Upstreet Craft Brewing</itunes:title><description><![CDATA[<p class="ql-align-justify">Mitch Cobb is the Co-Founder and <a href="https://www.instagram.com/upstreetbrewing/" rel="noopener noreferrer" target="_blank">CEO of Upstreet, a brewery</a>, and beverage company working to create a positive impact in their community.</p><p class="ql-align-justify">Upstreet is the first company on PEI to become B. Corp certified, a designation demonstrating positive social and environmental standards.</p><p class="ql-align-justify">Mitch has been named one of Atlantic Canada’s Top 50 CEOs by Atlantic Business Magazine for four years running.</p><p class="ql-align-justify"><a href="https://www.instagram.com/upstreetbrewing/" rel="noopener noreferrer" target="_blank">Learn more @upstreetbrewing</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Mitch Cobb is the Co-Founder and <a href="https://www.instagram.com/upstreetbrewing/" rel="noopener noreferrer" target="_blank">CEO of Upstreet, a brewery</a>, and beverage company working to create a positive impact in their community.</p><p class="ql-align-justify">Upstreet is the first company on PEI to become B. Corp certified, a designation demonstrating positive social and environmental standards.</p><p class="ql-align-justify">Mitch has been named one of Atlantic Canada’s Top 50 CEOs by Atlantic Business Magazine for four years running.</p><p class="ql-align-justify"><a href="https://www.instagram.com/upstreetbrewing/" rel="noopener noreferrer" target="_blank">Learn more @upstreetbrewing</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">8a65683c-d3b8-4769-bac3-73842cdb184e</guid><itunes:image href="https://artwork.captivate.fm/4a3dae32-3400-493e-947f-dd23b209afdc/QVnveuU43KkTsPpwVBMFVu3G.jpg"/><pubDate>Tue, 01 Jun 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/2312103b-1199-48b9-8d23-6bdaceb9df16/the-sanctuary-episode-47-mitch-cobb.mp3" length="47683566" type="audio/mpeg"/><itunes:duration>49:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode></item><item><title>Episode 46: Factory Girls</title><itunes:title>Episode 46: Factory Girls</itunes:title><description><![CDATA[<p class="ql-align-justify">Hailing from industrial Cape Breton, Stef Nicholson and Natasha Lefort now call Halifax their home.</p><p class="ql-align-justify">Drawing from their Cape Breton Celtic and blue collar influences, they found a great appreciation for the darker side of Appalachian and Americana folk music with the same eerie, Celtic roots.</p><p class="ql-align-justify">Factory Girls is an Appalachian folk duo that brings the warmth of a vocal firelight with songs to soothe and disturb. They have a blood harmony blend. They aren't related, but they're true soul sisters.</p><p class="ql-align-justify">Despite their spooky roots, you can expect lots of storytelling, laughs, original songwriting, and fun covers during their performance to leave your heart feeling full.</p><p class="ql-align-justify"><a href="https://www.instagram.com/factorygirlsduo/" rel="noopener noreferrer" target="_blank">Learn more @factorygirlsduo</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Hailing from industrial Cape Breton, Stef Nicholson and Natasha Lefort now call Halifax their home.</p><p class="ql-align-justify">Drawing from their Cape Breton Celtic and blue collar influences, they found a great appreciation for the darker side of Appalachian and Americana folk music with the same eerie, Celtic roots.</p><p class="ql-align-justify">Factory Girls is an Appalachian folk duo that brings the warmth of a vocal firelight with songs to soothe and disturb. They have a blood harmony blend. They aren't related, but they're true soul sisters.</p><p class="ql-align-justify">Despite their spooky roots, you can expect lots of storytelling, laughs, original songwriting, and fun covers during their performance to leave your heart feeling full.</p><p class="ql-align-justify"><a href="https://www.instagram.com/factorygirlsduo/" rel="noopener noreferrer" target="_blank">Learn more @factorygirlsduo</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">bdda8e89-94b1-4c42-bc20-10bc1cb6885e</guid><itunes:image href="https://artwork.captivate.fm/1244202a-875f-4dbe-bf10-b909bbe1461d/DQGuTre7MvVAEyDQc8yl7fIk.jpg"/><pubDate>Sun, 30 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/6362cc3f-6d9c-48da-aa16-d90d9a79f7ce/the-sanctuary-episode-46-factory-girls-duo.mp3" length="53501517" type="audio/mpeg"/><itunes:duration>55:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode></item><item><title>JJ Steeves - Illustrator &amp; Arts Facilitator</title><itunes:title>JJ Steeves - Illustrator &amp; Arts Facilitator</itunes:title><description><![CDATA[<p class="ql-align-justify">JJ Steeves is a Nova Scotia-based illustrator, street artist, cartoonist and arts educator.</p><p class="ql-align-justify">Treasuring the mundane in order to foster intimacy between art and viewer is especially important as she explores the significance of our daily patterns. Her work is largely influenced by street art, comics and zine culture.</p><p class="ql-align-justify">When not making art at&nbsp;her kitchen table, JJ is dedicated to bringing art out of the realm of formal institutions and into a space for anyone of any background by designing and facilitating arts programs for youth and adults alike.</p><p class="ql-align-justify">JJ has created arts programs for NSCAD University's Extended Studies Department, the MacPhee Centre for Creative Learning, and Halifax Public Libraries.</p><p><a href="https://www.instagram.com/jjsteeves/" rel="noopener noreferrer" target="_blank">Find out more @jjsteeves</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">JJ Steeves is a Nova Scotia-based illustrator, street artist, cartoonist and arts educator.</p><p class="ql-align-justify">Treasuring the mundane in order to foster intimacy between art and viewer is especially important as she explores the significance of our daily patterns. Her work is largely influenced by street art, comics and zine culture.</p><p class="ql-align-justify">When not making art at&nbsp;her kitchen table, JJ is dedicated to bringing art out of the realm of formal institutions and into a space for anyone of any background by designing and facilitating arts programs for youth and adults alike.</p><p class="ql-align-justify">JJ has created arts programs for NSCAD University's Extended Studies Department, the MacPhee Centre for Creative Learning, and Halifax Public Libraries.</p><p><a href="https://www.instagram.com/jjsteeves/" rel="noopener noreferrer" target="_blank">Find out more @jjsteeves</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">30756d91-ec42-40c4-bcf3-bd547b40ee64</guid><itunes:image href="https://artwork.captivate.fm/9e03ac90-8e26-495a-8724-5d9c9382d72c/_90xhmzYG0z8Y07g7cZvZIUF.jpg"/><pubDate>Sat, 29 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/760e3996-b962-44c9-9635-684d4155b8d8/the-sanctuary-episode-45-jj-steeves.mp3" length="51719597" type="audio/mpeg"/><itunes:duration>53:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode></item><item><title>Derek Clarke - President - Fight League Atlantic</title><itunes:title>Derek Clarke - President - Fight League Atlantic</itunes:title><description><![CDATA[<p class="ql-align-justify">Derek Clarke is the president of FLA.&nbsp;A Maritime Based Combat Sports Company.</p><p class="ql-align-justify">From travelling and organizing luxury vacations to operating a previously well known professional grappling circuit across Canada, he comes to win.&nbsp;A love for combat sports and a passion for helping athletes succeed and grow led him to become a steady athlete and black belt out of Pictou County Jiu Jitsu under Jaret MacIntosh and Jason Rorison.</p><p class="ql-align-justify">He’s been involved in the sport in many ways and is very excited to get back to work on FLA as soon as this situation locally calms down.</p><p class="ql-align-justify"><a href="https://www.instagram.com/fightleagueatlantic/" rel="noopener noreferrer" target="_blank">Mixed Martial Arts is the fasted growing sport on the planet, join the fun and check out a local club today! Check them out on all social media platforms, Fight League Atlantic</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Derek Clarke is the president of FLA.&nbsp;A Maritime Based Combat Sports Company.</p><p class="ql-align-justify">From travelling and organizing luxury vacations to operating a previously well known professional grappling circuit across Canada, he comes to win.&nbsp;A love for combat sports and a passion for helping athletes succeed and grow led him to become a steady athlete and black belt out of Pictou County Jiu Jitsu under Jaret MacIntosh and Jason Rorison.</p><p class="ql-align-justify">He’s been involved in the sport in many ways and is very excited to get back to work on FLA as soon as this situation locally calms down.</p><p class="ql-align-justify"><a href="https://www.instagram.com/fightleagueatlantic/" rel="noopener noreferrer" target="_blank">Mixed Martial Arts is the fasted growing sport on the planet, join the fun and check out a local club today! Check them out on all social media platforms, Fight League Atlantic</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">c0c8f2c3-2255-4e3b-9726-8579988cc1f3</guid><itunes:image href="https://artwork.captivate.fm/ab1029a3-7044-4dbd-89f6-0d6287a87f7b/ZU3PtDYypQ30ImDqDFWAQ1_H.jpg"/><pubDate>Thu, 27 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/111a1924-6fec-46c6-b1c5-ac3a35ac6000/the-sanctuary-episode-44-derek-clarke.mp3" length="37973077" type="audio/mpeg"/><itunes:duration>39:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode></item><item><title>Jimmy Couture Social Worker &amp; Owner of Reformed Delinquent</title><itunes:title>Jimmy Couture Social Worker &amp; Owner of Reformed Delinquent</itunes:title><description><![CDATA[<p class="ql-align-justify">Jimmy&nbsp;experienced trauma at a very young age which fueled a ruthless, self destructive lifestyle full of pain, crime and addiction. With a go big or go home moment, he turned it all around, but he had to fix 10 years of wreckage to get his life back.</p><p class="ql-align-justify">Jimmy is now a husband and father of three and has great appreciation for his second chance at life.</p><p class="ql-align-justify">Armed with a Post-Secondary degree and diploma, addictions background and life experience, Jimmy’s goal is to help his community and beyond. He wants to infuse change and healing in people who battle the same obstacles he did. He uses his website and clothing brand as a vessel to share inspiration and support.</p><p class="ql-align-justify">While trying to experience life with a new lens and making up for lost time, he is building awareness to end the stereotypes of mental health, bullying and addiction and connect people who are struggling with finding their passions so they can heal and become the hero of their own story.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify"><a href="https://www.instagram.com/jimmy__couture/" rel="noopener noreferrer" target="_blank">Check him out @jimmy__couture</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Jimmy&nbsp;experienced trauma at a very young age which fueled a ruthless, self destructive lifestyle full of pain, crime and addiction. With a go big or go home moment, he turned it all around, but he had to fix 10 years of wreckage to get his life back.</p><p class="ql-align-justify">Jimmy is now a husband and father of three and has great appreciation for his second chance at life.</p><p class="ql-align-justify">Armed with a Post-Secondary degree and diploma, addictions background and life experience, Jimmy’s goal is to help his community and beyond. He wants to infuse change and healing in people who battle the same obstacles he did. He uses his website and clothing brand as a vessel to share inspiration and support.</p><p class="ql-align-justify">While trying to experience life with a new lens and making up for lost time, he is building awareness to end the stereotypes of mental health, bullying and addiction and connect people who are struggling with finding their passions so they can heal and become the hero of their own story.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify"><a href="https://www.instagram.com/jimmy__couture/" rel="noopener noreferrer" target="_blank">Check him out @jimmy__couture</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">b21b6ac6-37b0-41ca-8efd-56d58d4dd828</guid><itunes:image href="https://artwork.captivate.fm/af779164-d949-4cc1-aef5-eb0a75838189/NWw8MYGP9-KXL6jWei1vx3li.jpg"/><pubDate>Wed, 26 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/ac29ba62-1df3-4283-a3bb-537a4f122b47/the-sanctuary-episode-43-jimmy-couture.mp3" length="46803442" type="audio/mpeg"/><itunes:duration>48:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode></item><item><title>O Cinnedi - Artist/Performer</title><itunes:title>O Cinnedi - Artist/Performer</itunes:title><description><![CDATA[<p class="ql-align-justify">Kennedy means helmeted warrior; relentless in pursuing her dreams, developing her skills, and taking her audience on a musical ride like no other.</p><p class="ql-align-justify">Kennedy’s star has risen fast in the maritime community thanks to her originality, determination, and professional skillset that assures success for events, clubs, and shows as she builds relationships and collaborates with artists, Grammy award-winning producers, and connections in Canada, the US and overseas.</p><p class="ql-align-justify">Kennedy is more than a DJ. She is an awarded dancer and choreographer who has performed all over Canada and at Disney. She is an event planner who uses her PR/Communication education to assure success for the festivals and events she headlines and those she coordinates.</p><p class="ql-align-justify">Kennedy is not selfish. She promotes women and ethnicity in the music industry. She uses her knowledge, skills, and experience to influence and support to lead positive change in the industry.</p><p class="ql-align-justify">Kennedy is creative. She is a performer who includes costume, dance, and theatre in her shows leaving her audience spellbound. She takes her audiences to places dark and light with mixes that mesmerize and enthrall. As one of the only female producers on the East Coast, Kennedy is well equipped to lead by example that commitment, drive, and belief empowers and drives success. With strong management and advice, Kennedy knows her star will rise and deliver success for all on her team.</p><p><a href="https://www.instagram.com/o_cinnedimusic/" rel="noopener noreferrer" target="_blank">Learn more about her @o_cinnedimusic</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Kennedy means helmeted warrior; relentless in pursuing her dreams, developing her skills, and taking her audience on a musical ride like no other.</p><p class="ql-align-justify">Kennedy’s star has risen fast in the maritime community thanks to her originality, determination, and professional skillset that assures success for events, clubs, and shows as she builds relationships and collaborates with artists, Grammy award-winning producers, and connections in Canada, the US and overseas.</p><p class="ql-align-justify">Kennedy is more than a DJ. She is an awarded dancer and choreographer who has performed all over Canada and at Disney. She is an event planner who uses her PR/Communication education to assure success for the festivals and events she headlines and those she coordinates.</p><p class="ql-align-justify">Kennedy is not selfish. She promotes women and ethnicity in the music industry. She uses her knowledge, skills, and experience to influence and support to lead positive change in the industry.</p><p class="ql-align-justify">Kennedy is creative. She is a performer who includes costume, dance, and theatre in her shows leaving her audience spellbound. She takes her audiences to places dark and light with mixes that mesmerize and enthrall. As one of the only female producers on the East Coast, Kennedy is well equipped to lead by example that commitment, drive, and belief empowers and drives success. With strong management and advice, Kennedy knows her star will rise and deliver success for all on her team.</p><p><a href="https://www.instagram.com/o_cinnedimusic/" rel="noopener noreferrer" target="_blank">Learn more about her @o_cinnedimusic</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">ff79d3d7-ba4a-4647-a4ec-a88eddd486bd</guid><itunes:image href="https://artwork.captivate.fm/288db71e-ceb4-4a31-913f-bc36a0bb2573/bbCZ0QR6EyYk5Oj9YMvTQCIZ.jpg"/><pubDate>Sun, 23 May 2021 00:01:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/4221b9bb-f832-46a8-bb51-1b789e4f0625/the-sanctuary-episode-42-o-cinnedi.mp3" length="63374519" type="audio/mpeg"/><itunes:duration>01:05:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode></item><item><title>Jayna Swan - Love &amp; Intimacy Coach / Founder of Swan Academy</title><itunes:title>Jayna Swan - Love &amp; Intimacy Coach / Founder of Swan Academy</itunes:title><description><![CDATA[<p class="ql-align-justify">Jayna Swan, founder of Swan Academy. Life-long&nbsp;learner, self-proclaimed "certification &amp; personal growth&nbsp;junky".</p><p class="ql-align-justify">She started as a waitress &amp; professional dancer in 2011, turned self-employed&nbsp;house cleaner, became an accomplished property&nbsp;manager, and is now sharing her passion as a sex educator / Love &amp; Intimacy Coach.</p><p class="ql-align-justify">Jayna has a background in health &amp; fitness as a personal trainer, nutrition specialist, &amp; bikini competitor. Her passion is in giving others the blueprint to finding success in the areas of Health, Relationships&nbsp;&amp; Finances.</p><p class="ql-align-justify">Stay tuned for her upcoming Podcast, Sex Education content &amp; new online courses launching soon.</p><p><a href="https://www.instagram.com/jayna.swan/" rel="noopener noreferrer" target="_blank">Find out more @jayna.swan</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Jayna Swan, founder of Swan Academy. Life-long&nbsp;learner, self-proclaimed "certification &amp; personal growth&nbsp;junky".</p><p class="ql-align-justify">She started as a waitress &amp; professional dancer in 2011, turned self-employed&nbsp;house cleaner, became an accomplished property&nbsp;manager, and is now sharing her passion as a sex educator / Love &amp; Intimacy Coach.</p><p class="ql-align-justify">Jayna has a background in health &amp; fitness as a personal trainer, nutrition specialist, &amp; bikini competitor. Her passion is in giving others the blueprint to finding success in the areas of Health, Relationships&nbsp;&amp; Finances.</p><p class="ql-align-justify">Stay tuned for her upcoming Podcast, Sex Education content &amp; new online courses launching soon.</p><p><a href="https://www.instagram.com/jayna.swan/" rel="noopener noreferrer" target="_blank">Find out more @jayna.swan</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">a8cc7545-cdd9-4245-bf95-74150bd2cd08</guid><itunes:image href="https://artwork.captivate.fm/4ae4e58f-6642-4ebf-939d-7f04c5f76654/fE3RcehGI03NLjThaNXXSDP_.jpg"/><pubDate>Sun, 23 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/0c90faa3-f65b-4e19-badb-2a9cdf5a6263/the-sanctuary-episode-41-jayna-swan.mp3" length="48398877" type="audio/mpeg"/><itunes:duration>50:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>Gabriella Rizkallah MEd - Registered Counselling Therapist Candidate/Art Therapist</title><itunes:title>Gabriella Rizkallah MEd - Registered Counselling Therapist Candidate/Art Therapist</itunes:title><description><![CDATA[<p class="ql-align-justify">Gabriella is a Registered Counselling therapist Candidate (RCT-C) and a member<strong>&nbsp;</strong>of the Canadian Art Therapy Association (CATA).</p><p class="ql-align-justify">Art has always been her outlet for self-expression. It has allowed Gabriella to convey emotions when words could not. She decided to share the artistic knowledge she gained by completing her BEd from St. Francis Xavier University in 2016.</p><p class="ql-align-justify">Although working with students in the classroom was extremely rewarding, she knew that she wanted to positively impact lives through artistic expression. That’s when her journey lead her to Detroit, MI, where she was able to combine her passions by completing her MEd with a concentration in art therapy.</p><p class="ql-align-justify"><a href="https://www.instagram.com/nsarttherapy/" rel="noopener noreferrer" target="_blank">Learn more about her @nsarttherapy</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Gabriella is a Registered Counselling therapist Candidate (RCT-C) and a member<strong>&nbsp;</strong>of the Canadian Art Therapy Association (CATA).</p><p class="ql-align-justify">Art has always been her outlet for self-expression. It has allowed Gabriella to convey emotions when words could not. She decided to share the artistic knowledge she gained by completing her BEd from St. Francis Xavier University in 2016.</p><p class="ql-align-justify">Although working with students in the classroom was extremely rewarding, she knew that she wanted to positively impact lives through artistic expression. That’s when her journey lead her to Detroit, MI, where she was able to combine her passions by completing her MEd with a concentration in art therapy.</p><p class="ql-align-justify"><a href="https://www.instagram.com/nsarttherapy/" rel="noopener noreferrer" target="_blank">Learn more about her @nsarttherapy</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">35bb5818-1001-40aa-a021-11700e570b3b</guid><itunes:image href="https://artwork.captivate.fm/2f2ac853-72f1-413f-bdde-5d8b1f54e2eb/qVPsk33IlCzDjeiql_quOrSm.jpg"/><pubDate>Sat, 22 May 2021 00:01:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/186b355b-d72c-4195-b894-9eaceac6dfa8/the-sanctuary-episode-40-gabriella-rizkallah.mp3" length="43072050" type="audio/mpeg"/><itunes:duration>44:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode></item><item><title>Jonny Rotsztain - Cartoonist</title><itunes:title>Jonny Rotsztain - Cartoonist</itunes:title><description><![CDATA[<p class="ql-align-justify">Jonny "Jonathan" Rotsztain is an artist, writer and dreamer based in Toronto and one half of graphics duo ALL CAPS Design.</p><p class="ql-align-justify">His autobiographical comics deal with class, identity and self-esteem while using the power of drawing to conjure the fantastic.</p><p class="ql-align-justify">He has led #Sadvember every November for the last four years, an online invitation to share art about mental health.</p><p><a href="https://www.instagram.com/jrotszta/" rel="noopener noreferrer" target="_blank">Check him out @jrotszta</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Jonny "Jonathan" Rotsztain is an artist, writer and dreamer based in Toronto and one half of graphics duo ALL CAPS Design.</p><p class="ql-align-justify">His autobiographical comics deal with class, identity and self-esteem while using the power of drawing to conjure the fantastic.</p><p class="ql-align-justify">He has led #Sadvember every November for the last four years, an online invitation to share art about mental health.</p><p><a href="https://www.instagram.com/jrotszta/" rel="noopener noreferrer" target="_blank">Check him out @jrotszta</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">05db4531-a9a5-4846-bf70-8e2f4cd9853a</guid><itunes:image href="https://artwork.captivate.fm/6701aea7-fc8f-4611-af5b-818ef52582ae/MSS4V2w7E-wSBvhAR_uDT57w.jpg"/><pubDate>Sat, 22 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/6e96fab6-e1d1-4861-aba4-5f718644f470/the-sanctuary-episode-39-jonny.mp3" length="55848759" type="audio/mpeg"/><itunes:duration>58:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode></item><item><title>Rhea Nankani - Banker / Financial Services</title><itunes:title>Rhea Nankani - Banker / Financial Services</itunes:title><description><![CDATA[<p>Rhea is a recent graduate from Saint Mary’s University with a Bachelor of Commerce.</p><p>She was born in Montego Bay, Jamaica, spent several years living in India before returning to Jamaica at age 11.</p><p>While in University she enjoyed participating in activities on campus, networking, meeting new people and working towards creating positive change on campus as a member of the SMUSA Board of Directors.</p><p>She lives&nbsp;in Halifax, working for one of the top financial institutions in the country.</p><p><a href="https://www.instagram.com/rhea.nankani/" rel="noopener noreferrer" target="_blank">Learn more @rhea.nankani</a></p>]]></description><content:encoded><![CDATA[<p>Rhea is a recent graduate from Saint Mary’s University with a Bachelor of Commerce.</p><p>She was born in Montego Bay, Jamaica, spent several years living in India before returning to Jamaica at age 11.</p><p>While in University she enjoyed participating in activities on campus, networking, meeting new people and working towards creating positive change on campus as a member of the SMUSA Board of Directors.</p><p>She lives&nbsp;in Halifax, working for one of the top financial institutions in the country.</p><p><a href="https://www.instagram.com/rhea.nankani/" rel="noopener noreferrer" target="_blank">Learn more @rhea.nankani</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">b2c38dd9-4c77-4015-846f-2cc3f4e2e5d6</guid><itunes:image href="https://artwork.captivate.fm/3f462f40-bc9f-4adc-aa84-8325214fa8bd/8vKYsYxO2WaMAcFrel4gP2GI.jpg"/><pubDate>Fri, 21 May 2021 00:01:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/6acacbe0-eba2-44e5-82f3-cb29040800a1/the-sanctuary-episode-38-rhea-nankani.mp3" length="34998475" type="audio/mpeg"/><itunes:duration>36:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>Malia Kong - Photographer</title><itunes:title>Malia Kong - Photographer</itunes:title><description><![CDATA[<p class="ql-align-justify">Malia Kong is a Halifax-based photographer with an array of styles varying from family photos to boudoir.</p><p class="ql-align-justify">Malia, since childhood always had a love for taking “too many pictures” no matter what the subject may have been. She is an avid foodie, loving fur mom, and vacation lover to all places hot.</p><p class="ql-align-justify">As a late teen, Malia began in the industry working as a model for several local events and gaining experience with many different photographers. It wasn’t long before Malia bought a camera for herself and started bringing her own artistic visions to life, this lead to her working with commercial products, local shows and having a number of publications on both sides of the lens.</p><p class="ql-align-justify">Malia continues to learn and grow in this field making her passion everlasting.</p><p class="ql-align-justify"><a href="https://www.instagram.com/maliakongphoto/" rel="noopener noreferrer" target="_blank">You can find Malia’s work on Instagram at @maliakongphoto.&nbsp;</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Malia Kong is a Halifax-based photographer with an array of styles varying from family photos to boudoir.</p><p class="ql-align-justify">Malia, since childhood always had a love for taking “too many pictures” no matter what the subject may have been. She is an avid foodie, loving fur mom, and vacation lover to all places hot.</p><p class="ql-align-justify">As a late teen, Malia began in the industry working as a model for several local events and gaining experience with many different photographers. It wasn’t long before Malia bought a camera for herself and started bringing her own artistic visions to life, this lead to her working with commercial products, local shows and having a number of publications on both sides of the lens.</p><p class="ql-align-justify">Malia continues to learn and grow in this field making her passion everlasting.</p><p class="ql-align-justify"><a href="https://www.instagram.com/maliakongphoto/" rel="noopener noreferrer" target="_blank">You can find Malia’s work on Instagram at @maliakongphoto.&nbsp;</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">4f7f9e05-7f7a-470d-b927-9cfff788a984</guid><itunes:image href="https://artwork.captivate.fm/63b1c26d-1d2a-4859-856e-47dc7e0cad3d/cA4mhR7K7iCEmuy1ptWbomyu.jpg"/><pubDate>Fri, 21 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/1c9a1e3e-b987-48d0-85fb-87222665213f/the-sanctuary-episode-37-malia-kong.mp3" length="49600558" type="audio/mpeg"/><itunes:duration>51:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>Earl Donald - Music Producer/E-Commerce Specialist</title><itunes:title>Earl Donald - Music Producer/E-Commerce Specialist</itunes:title><description><![CDATA[<p class="ql-align-justify">The sound of Earl Donald is born from the fusion of hazy dream pop and wall-rattling house music.</p><p class="ql-align-justify">In 2019, Earl took these sounds across the country, playing shows from Halifax to Vancouver. His debut release, Where You Know Yourself, ranked in the mid 300's on the US Top 800 Radio Weighted/Unweighted charts.</p><p class="ql-align-justify">Earl Donald's sophomore release, A lighter World, flaunts a progression in his beat-driven production and garnered positive reviews from sites like Music Trails (USA) and SHE-WOLF (Germany).</p><p><a href="https://www.instagram.com/earldonaldmusic/" rel="noopener noreferrer" target="_blank">Check him out @earldonaldmusic</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">The sound of Earl Donald is born from the fusion of hazy dream pop and wall-rattling house music.</p><p class="ql-align-justify">In 2019, Earl took these sounds across the country, playing shows from Halifax to Vancouver. His debut release, Where You Know Yourself, ranked in the mid 300's on the US Top 800 Radio Weighted/Unweighted charts.</p><p class="ql-align-justify">Earl Donald's sophomore release, A lighter World, flaunts a progression in his beat-driven production and garnered positive reviews from sites like Music Trails (USA) and SHE-WOLF (Germany).</p><p><a href="https://www.instagram.com/earldonaldmusic/" rel="noopener noreferrer" target="_blank">Check him out @earldonaldmusic</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">ff08556c-899e-49d0-afc5-fdfc90830cdc</guid><itunes:image href="https://artwork.captivate.fm/ffc4239e-be8c-4919-aa3a-ad7ba35fec55/c0RywnBFkvaYyZ_R400s5lgh.jpg"/><pubDate>Thu, 20 May 2021 00:01:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/43d68a68-bf85-4c0d-b893-2a5a7b05ab3e/the-sanctuary-episode-36-earl-donald.mp3" length="46230533" type="audio/mpeg"/><itunes:duration>48:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>Tyree Jordan - Model, Actor, World-Class Citizen</title><itunes:title>Tyree Jordan - Model, Actor, World-Class Citizen</itunes:title><description><![CDATA[<p class="ql-align-justify">Tyree is a third-generation Black Nova Scotian whose main purpose in life is to create a man he admires to give him away to the world.</p><p class="ql-align-justify">He has held a number of different hustles including a barber, sushi chef, artist, ambulance driver, which has all helped him get to where he is today.</p><p class="ql-align-justify">He knows he is at his best when he is helping others pursue their passion or make a change.</p><p class="ql-align-justify">He is a model, actor, content creator and currently works at NSCC as a Student Advisor.</p><p><a href="https://www.instagram.com/allthingsintime/" rel="noopener noreferrer" target="_blank">Find out more about him @allthingsintime</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Tyree is a third-generation Black Nova Scotian whose main purpose in life is to create a man he admires to give him away to the world.</p><p class="ql-align-justify">He has held a number of different hustles including a barber, sushi chef, artist, ambulance driver, which has all helped him get to where he is today.</p><p class="ql-align-justify">He knows he is at his best when he is helping others pursue their passion or make a change.</p><p class="ql-align-justify">He is a model, actor, content creator and currently works at NSCC as a Student Advisor.</p><p><a href="https://www.instagram.com/allthingsintime/" rel="noopener noreferrer" target="_blank">Find out more about him @allthingsintime</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">324db31a-bfb7-4b6e-b843-344bc761403d</guid><itunes:image href="https://artwork.captivate.fm/728afb3e-f4f6-48bd-9877-77ad0bcf873e/6Qmufy_DQJS0IcPbymGFyC21.jpg"/><pubDate>Thu, 20 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/843274f6-76af-4a4d-938f-0d5dbb06a73f/the-sanctuary-episode-35-tyree-jordan.mp3" length="57680726" type="audio/mpeg"/><itunes:duration>01:00:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>Cassandra - Singer/Songwriter</title><itunes:title>Cassandra - Singer/Songwriter</itunes:title><description><![CDATA[<p class="ql-align-justify">Surrounded by an extremely supportive family, CASSANDRA has been heavily influenced by her mother’s musical talents. She began taking classical voice lessons at the age of twelve and has continued to do so for the last eight years. By age thirteen, she had already released her first pop single, “Never Stop Dreamin’.”&nbsp;</p><p class="ql-align-justify">Born in Rockville, MD, CASSANDRA began singing as soon as she could speak. She grew up in Duluth, GA before moving to Binghamton, NY for middle school and high school. Her family now lives in Jacksonville, FL, where CASSANDRA enjoys spending most of her free time. “Every city I’ve lived in has taught me something about myself and the world around me,” she explains. “Although it was difficult to move often, I’m grateful for the memories I have made and the lessons I have learned in each place.”&nbsp;</p><p class="ql-align-justify">In high school, CASSANDRA began to dabble with her songwriting skills, composing several pop songs but never releasing them. It wasn’t until the Coronavirus pandemic hit the U.S. in 2020 that she found what she loved most about the creative process of music. She started writing and co-writing pop music and began recording soon after. Her most recent single, “Love Country,” was released to the public via all streaming platforms on March 26, 2021.</p><p class="ql-align-justify">As a trained opera singer, CASSANDRA has a vast vocal range that spans over four octaves. She has a fierce sound, with the ability to seamlessly weave in and out of tricky vocal runs that would trip up most singers.&nbsp;As an artist, her goal is to never treat two songs the same, thus developing a new sound for each one.</p><p class="ql-align-justify">Currently studying Classical Vocal Performance at the <em>New England Conservatory of Music</em> in Boston, MA, CASSANDRA plans to release her first EP, “Made for Me” on April 16, 2021. “I want fans to feel inspired by who they truly want to be. I hope to be a strong, non-polar influence that encourages people to look inside at what they want to be in life.” CASSANDRA aims to help invigorate her listeners to find their happiest selves, without being influenced by the media.</p><p class="ql-align-justify">Known for bringing powerhouse vocals, crafty storytelling, youthful energy, and a message of empowerment in her songs, CASSANDRA is always setting her sights on achieving success. “2020 has motivated me to never wait on my dreams. My passion for creating has never been stronger and I am excited to continue motivating myself to create better, deeper song topics while pushing the limits of pop vocals.”</p><p class="ql-align-justify"><a href="https://www.instagram.com/youknowcassandra/" rel="noopener noreferrer" target="_blank">You can keep up with CASSANDRA’s musical journey by following her on Instagram, Facebook, and TikTok @youknowcassandra and streaming her music on Spotify and Apple Music.&nbsp;</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Surrounded by an extremely supportive family, CASSANDRA has been heavily influenced by her mother’s musical talents. She began taking classical voice lessons at the age of twelve and has continued to do so for the last eight years. By age thirteen, she had already released her first pop single, “Never Stop Dreamin’.”&nbsp;</p><p class="ql-align-justify">Born in Rockville, MD, CASSANDRA began singing as soon as she could speak. She grew up in Duluth, GA before moving to Binghamton, NY for middle school and high school. Her family now lives in Jacksonville, FL, where CASSANDRA enjoys spending most of her free time. “Every city I’ve lived in has taught me something about myself and the world around me,” she explains. “Although it was difficult to move often, I’m grateful for the memories I have made and the lessons I have learned in each place.”&nbsp;</p><p class="ql-align-justify">In high school, CASSANDRA began to dabble with her songwriting skills, composing several pop songs but never releasing them. It wasn’t until the Coronavirus pandemic hit the U.S. in 2020 that she found what she loved most about the creative process of music. She started writing and co-writing pop music and began recording soon after. Her most recent single, “Love Country,” was released to the public via all streaming platforms on March 26, 2021.</p><p class="ql-align-justify">As a trained opera singer, CASSANDRA has a vast vocal range that spans over four octaves. She has a fierce sound, with the ability to seamlessly weave in and out of tricky vocal runs that would trip up most singers.&nbsp;As an artist, her goal is to never treat two songs the same, thus developing a new sound for each one.</p><p class="ql-align-justify">Currently studying Classical Vocal Performance at the <em>New England Conservatory of Music</em> in Boston, MA, CASSANDRA plans to release her first EP, “Made for Me” on April 16, 2021. “I want fans to feel inspired by who they truly want to be. I hope to be a strong, non-polar influence that encourages people to look inside at what they want to be in life.” CASSANDRA aims to help invigorate her listeners to find their happiest selves, without being influenced by the media.</p><p class="ql-align-justify">Known for bringing powerhouse vocals, crafty storytelling, youthful energy, and a message of empowerment in her songs, CASSANDRA is always setting her sights on achieving success. “2020 has motivated me to never wait on my dreams. My passion for creating has never been stronger and I am excited to continue motivating myself to create better, deeper song topics while pushing the limits of pop vocals.”</p><p class="ql-align-justify"><a href="https://www.instagram.com/youknowcassandra/" rel="noopener noreferrer" target="_blank">You can keep up with CASSANDRA’s musical journey by following her on Instagram, Facebook, and TikTok @youknowcassandra and streaming her music on Spotify and Apple Music.&nbsp;</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">996e0da5-ade6-4d08-9ed1-067ada20821d</guid><itunes:image href="https://artwork.captivate.fm/1f33b22f-864c-4f63-9da6-80cb0cd39f8b/__Hp_IvWnPimlSPn4vhb6U7b.jpg"/><pubDate>Wed, 19 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/1d93e441-9cf6-42fb-a7b6-9616947b2f2d/the-sanctuary-episode-34-cassandara-pinataro.mp3" length="41622521" type="audio/mpeg"/><itunes:duration>43:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode></item><item><title>Neha Shetty-Mirkar - Bespoke Cake Artist/Professional Pastry Chef</title><itunes:title>Neha Shetty-Mirkar - Bespoke Cake Artist/Professional Pastry Chef</itunes:title><description><![CDATA[<p class="ql-align-justify">Chef Neha is a certified professional patissier who brings passion, talent, and culture to the dessert table.</p><p class="ql-align-justify">Having lived across three continents, she appreciates and utilizes a global variety of flavours and styles in her baking.</p><p class="ql-align-justify">Her boutique cakes can often be recognized by her signature gold-leaf touch of glamour.</p><p><a href="https://www.instagram.com/cakes_by_neh/" rel="noopener noreferrer" target="_blank">Find out more @cakes_by_neh</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Chef Neha is a certified professional patissier who brings passion, talent, and culture to the dessert table.</p><p class="ql-align-justify">Having lived across three continents, she appreciates and utilizes a global variety of flavours and styles in her baking.</p><p class="ql-align-justify">Her boutique cakes can often be recognized by her signature gold-leaf touch of glamour.</p><p><a href="https://www.instagram.com/cakes_by_neh/" rel="noopener noreferrer" target="_blank">Find out more @cakes_by_neh</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">867a6e0f-bf54-4818-ae60-b674f3b0a4cf</guid><itunes:image href="https://artwork.captivate.fm/e6e33742-5a02-488d-bc45-62a5ab5e5bd9/cFfWkvFQYcLBSx4omx2WNinN.jpg"/><pubDate>Sun, 16 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/734fdb02-e515-4a18-a8bf-e2f51752ec1c/the-sanctuary-episode-33-neha-shetty.mp3" length="43933554" type="audio/mpeg"/><itunes:duration>45:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode></item><item><title>Wafa Alamm - Journalist/Founder - One Frame Production Company</title><itunes:title>Wafa Alamm - Journalist/Founder - One Frame Production Company</itunes:title><description><![CDATA[<p class="ql-align-justify">Wafa Alamm is the owner and the founder of One Frame Production Company based in Canada, and a journalist and TV anchor with 20 years experience in journalism between print and TV media. Wafa has extensive experience as a Senior TV Anchor and Program Broadcaster and has presented a range of political and social talk shows.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">As an expert in Gulf affairs, Wafa has written a&nbsp;number of articles in this regard. She is passionate about writing on women development issues.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Wafa has experience working on social program shows in Bahrain and then she worked in Lebanon for nine years on a news channel that is one of the most important news channels in the Arab community.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">She is currently, managing the One Frame production company, writing articles on Gulf affairs with Almayadeen.net, and writing articles on empowering Gulf women with the Woodrow Wilson Center in Washington. An activist in the field of women's empowerment.</p><p>&nbsp;</p><p><a href="https://www.instagram.com/wafa_alamm/" rel="noopener noreferrer" target="_blank">Learn more @wafa_alamm</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Wafa Alamm is the owner and the founder of One Frame Production Company based in Canada, and a journalist and TV anchor with 20 years experience in journalism between print and TV media. Wafa has extensive experience as a Senior TV Anchor and Program Broadcaster and has presented a range of political and social talk shows.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">As an expert in Gulf affairs, Wafa has written a&nbsp;number of articles in this regard. She is passionate about writing on women development issues.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Wafa has experience working on social program shows in Bahrain and then she worked in Lebanon for nine years on a news channel that is one of the most important news channels in the Arab community.</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">She is currently, managing the One Frame production company, writing articles on Gulf affairs with Almayadeen.net, and writing articles on empowering Gulf women with the Woodrow Wilson Center in Washington. An activist in the field of women's empowerment.</p><p>&nbsp;</p><p><a href="https://www.instagram.com/wafa_alamm/" rel="noopener noreferrer" target="_blank">Learn more @wafa_alamm</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">7d1c92ff-455d-40a6-8726-74f4da9d2019</guid><itunes:image href="https://artwork.captivate.fm/91d184fe-53e2-4ff9-9784-92084e02b0a6/1alAf2HFUgMNnSDPP3UdBuxP.jpg"/><pubDate>Sat, 15 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/b284178e-4a4e-4c7d-ab35-ef5c6d84d50c/the-sanctuary-episode-32-wafa-alamm.mp3" length="42312576" type="audio/mpeg"/><itunes:duration>44:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>Mo&apos;Green - Artiste / Founder - Voices Of Africa Today</title><itunes:title>Mo&apos;Green - Artiste / Founder - Voices Of Africa Today</itunes:title><description><![CDATA[<p class="ql-align-justify">Mo'Green (Ohis Abdulrahman Yakubu) is a sound engineer/ music producer, singer, and songwriter originally from Nigeria, but based in Cape Town South Africa.</p><p class="ql-align-justify">Mo'Green who began his music journey over 11 years ago is highly inspired by Afro Beats,&nbsp;Reggae as well as Hip Hop and R&amp;B.</p><p class="ql-align-justify">After moving to South Africa in 2015, Mo'Green released his first Album titled "Lagos To Mzansi". According to him, the title came about, following his transition in sounds from Afrobeats to a blend of Soulful house music. Then in 2020, Mo'Green released another EP titled "Afro Blues".</p><p class="ql-align-justify">Mo'Green is the founder of&nbsp;(Voices Of Africa Today), a nonprofit organization aimed at supporting local musicians in Cape Town.&nbsp;</p><p class="ql-align-justify">To mark our second year anniversary of Voices Of Africa Today, Mo'Green is planning to release his third studio album titled "Back To Dust" which will be followed by a fundraising event and Album listening party.</p><p><a href="https://www.instagram.com/mogreen___/" rel="noopener noreferrer" target="_blank">Check him out @mogreen___</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Mo'Green (Ohis Abdulrahman Yakubu) is a sound engineer/ music producer, singer, and songwriter originally from Nigeria, but based in Cape Town South Africa.</p><p class="ql-align-justify">Mo'Green who began his music journey over 11 years ago is highly inspired by Afro Beats,&nbsp;Reggae as well as Hip Hop and R&amp;B.</p><p class="ql-align-justify">After moving to South Africa in 2015, Mo'Green released his first Album titled "Lagos To Mzansi". According to him, the title came about, following his transition in sounds from Afrobeats to a blend of Soulful house music. Then in 2020, Mo'Green released another EP titled "Afro Blues".</p><p class="ql-align-justify">Mo'Green is the founder of&nbsp;(Voices Of Africa Today), a nonprofit organization aimed at supporting local musicians in Cape Town.&nbsp;</p><p class="ql-align-justify">To mark our second year anniversary of Voices Of Africa Today, Mo'Green is planning to release his third studio album titled "Back To Dust" which will be followed by a fundraising event and Album listening party.</p><p><a href="https://www.instagram.com/mogreen___/" rel="noopener noreferrer" target="_blank">Check him out @mogreen___</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">4b5b2617-1be3-4968-bdbd-a84f51276ccb</guid><itunes:image href="https://artwork.captivate.fm/e7ed88f8-ed41-42ab-b729-c533bfa30c86/2BhtS1HB6Dh5tnvklQH-y09t.jpg"/><pubDate>Fri, 14 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/278a8f1c-8fb1-469b-8a95-a46165a3cc97/the-sanctuary-episode-31-mo-green.mp3" length="45428617" type="audio/mpeg"/><itunes:duration>47:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>General Khan - Artist</title><itunes:title>General Khan - Artist</itunes:title><description><![CDATA[<p class="ql-align-justify">General&nbsp;Khan is a local artist, born and raised in Kjipuktuk, Mi'kma'ki (Halifax,&nbsp;Nova Scotia).</p><p class="ql-align-justify">For General Khan, poetry is an expression that is tied to her cultural practice as a Pashtun. Her first album Wrath of Khan dropped on April 30th, 2021.</p><p class="ql-align-justify">General Khan recently completed her Center for Arts Tapes CFAT) artist in residence. Her art style is influenced by her lived experiences including subject matter such as white supremacy, colonialism, displacement, racism, islamophobia disability justice, and more.</p><p class="ql-align-justify">General Khan is also a local community organizer. She is known for her overwhelming passion and commitment to dismantling systems of oppression.</p><p class="ql-align-justify">At most actions, you'll find her on the megaphone chanting. Those closest to her know her for her big smile and an even bigger heart.</p><p><a href="https://www.instagram.com/iamgeneralkhan/" rel="noopener noreferrer" target="_blank">Find out even more @iamgeneralkhan</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">General&nbsp;Khan is a local artist, born and raised in Kjipuktuk, Mi'kma'ki (Halifax,&nbsp;Nova Scotia).</p><p class="ql-align-justify">For General Khan, poetry is an expression that is tied to her cultural practice as a Pashtun. Her first album Wrath of Khan dropped on April 30th, 2021.</p><p class="ql-align-justify">General Khan recently completed her Center for Arts Tapes CFAT) artist in residence. Her art style is influenced by her lived experiences including subject matter such as white supremacy, colonialism, displacement, racism, islamophobia disability justice, and more.</p><p class="ql-align-justify">General Khan is also a local community organizer. She is known for her overwhelming passion and commitment to dismantling systems of oppression.</p><p class="ql-align-justify">At most actions, you'll find her on the megaphone chanting. Those closest to her know her for her big smile and an even bigger heart.</p><p><a href="https://www.instagram.com/iamgeneralkhan/" rel="noopener noreferrer" target="_blank">Find out even more @iamgeneralkhan</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">cdc5e29e-2572-457a-9204-dc11b4e0902f</guid><itunes:image href="https://artwork.captivate.fm/c3741167-cb44-4152-a94c-c9be95b1f545/oDQFRqHObb5PED2xUJxtSJXG.jpg"/><pubDate>Wed, 12 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/5a2cc1f0-2939-4d8a-a1f2-eb183640fad7/the-sanctuary-episode-30-general-khan.mp3" length="52467194" type="audio/mpeg"/><itunes:duration>54:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>Kyla Mackinnon - Yoga Teacher</title><itunes:title>Kyla Mackinnon - Yoga Teacher</itunes:title><description><![CDATA[<p class="ql-align-justify"><strong>Kyla Mackinnon</strong> resides on the east coast of Canada in Halifax but fulfills her sense of wanderlust by traveling regularly.</p><p class="ql-align-justify">Most of her travels involve leading yoga retreats and yoga teacher training&nbsp;as she loves to combine her passions of connecting with people and creating memorable experiences.</p><p class="ql-align-justify">Kyla teaches yoga as a way to inspire others to live a happy, healthy and authentic life. She&nbsp;enjoys coaching people and creating a space where they feel comfortable and confident in order to reach their full potential.</p><p class="ql-align-justify">When not getting her yoga on, Kyla can be found tasting new vegan health foods, enjoying time in nature, working out, connecting with loved ones, and exploring the world.</p><p class="ql-align-justify"><a href="https://www.instagram.com/kymackinnonyoga/" rel="noopener noreferrer" target="_blank">Follow her adventures on Instagram @kymackinnonyoga</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify"><strong>Kyla Mackinnon</strong> resides on the east coast of Canada in Halifax but fulfills her sense of wanderlust by traveling regularly.</p><p class="ql-align-justify">Most of her travels involve leading yoga retreats and yoga teacher training&nbsp;as she loves to combine her passions of connecting with people and creating memorable experiences.</p><p class="ql-align-justify">Kyla teaches yoga as a way to inspire others to live a happy, healthy and authentic life. She&nbsp;enjoys coaching people and creating a space where they feel comfortable and confident in order to reach their full potential.</p><p class="ql-align-justify">When not getting her yoga on, Kyla can be found tasting new vegan health foods, enjoying time in nature, working out, connecting with loved ones, and exploring the world.</p><p class="ql-align-justify"><a href="https://www.instagram.com/kymackinnonyoga/" rel="noopener noreferrer" target="_blank">Follow her adventures on Instagram @kymackinnonyoga</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">1a1cd2ac-c77d-4569-9e9b-f922dda28081</guid><itunes:image href="https://artwork.captivate.fm/4bcab6a5-ec51-4a85-ada1-882d8fc69cf1/orMhn2DX1cS1NFAK3IAk1McE.jpg"/><pubDate>Mon, 10 May 2021 00:01:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/b14a906b-da74-493a-970a-8c0ec12a8de4/the-sanctuary-episode-29-kyla-mackinnon.mp3" length="43215597" type="audio/mpeg"/><itunes:duration>44:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>Jenn Currie - Nature lover/ Open Book</title><itunes:title>Jenn Currie - Nature lover/ Open Book</itunes:title><description><![CDATA[<p class="ql-align-justify">Jenn is a nature lover, explorer, SUP guide, and a new Mom.</p><p class="ql-align-justify">She has a full-time job at Dalhousie University(when she’s not on maternity leave) and when she’s not wearing her professional hat, you can find her; cycling, SUP’ing, camping, hiking, plogging, surfing, skateboarding, snowboarding, birdwatching, volunteering for numerous local events, fundraising, or just out for a breath of fresh air in her backyard.</p><p class="ql-align-justify">Her nature-loving spirit started in her early years of birdwatching with her Father and getting outside for plenty of family hikes. The adventures went to the next level after meeting her partner and co-founder of A for Adventure just over five years ago.</p><p class="ql-align-justify">All of her passions are slowly being introduced to her new 8-month-old son as well, and she hopes for him to share the same enthusiasm.</p><p><a href="https://www.instagram.com/outdoorsyjenn/" rel="noopener noreferrer" target="_blank">Learn more about her @outdoorsyjenn</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Jenn is a nature lover, explorer, SUP guide, and a new Mom.</p><p class="ql-align-justify">She has a full-time job at Dalhousie University(when she’s not on maternity leave) and when she’s not wearing her professional hat, you can find her; cycling, SUP’ing, camping, hiking, plogging, surfing, skateboarding, snowboarding, birdwatching, volunteering for numerous local events, fundraising, or just out for a breath of fresh air in her backyard.</p><p class="ql-align-justify">Her nature-loving spirit started in her early years of birdwatching with her Father and getting outside for plenty of family hikes. The adventures went to the next level after meeting her partner and co-founder of A for Adventure just over five years ago.</p><p class="ql-align-justify">All of her passions are slowly being introduced to her new 8-month-old son as well, and she hopes for him to share the same enthusiasm.</p><p><a href="https://www.instagram.com/outdoorsyjenn/" rel="noopener noreferrer" target="_blank">Learn more about her @outdoorsyjenn</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">9b300718-39a8-4ab0-8c21-bb4e0a4ae3e1</guid><itunes:image href="https://artwork.captivate.fm/0cb51a6b-7026-4989-b83a-87aad97e0f2b/pY0Eh5OosRDd7HP-95NbH6zc.jpg"/><pubDate>Mon, 10 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/4ffb793b-b06d-4d57-9a36-98f7367471ee/the-sanctuary-episode-28-jenn-currie.mp3" length="42136807" type="audio/mpeg"/><itunes:duration>43:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>Tara Jackson - Storyteller/Creator/Musician</title><itunes:title>Tara Jackson - Storyteller/Creator/Musician</itunes:title><description><![CDATA[<p class="ql-align-justify">Tara was born and raised in Calgary, Alberta, and is of Jamaican/Haitian heritage.</p><p class="ql-align-justify">She began singing at the age of 3 and has had a passion for it ever since. As a child, Tara was immersed in music through singing and piano lessons and studied dance as well as various sports.</p><p class="ql-align-justify">With such strong taking to music and after competing in local events and attending and graduating from Berklee College Of Music with honors, she knew she was meant to pursue a career in creating music and storytelling.</p><p class="ql-align-justify">Favourite credits include Merritt, Sterling, and Evie award-winning performances as Celie in The Color Purple (Neptune, Citadel/RMTC), Hadestown (Citadel), The Invisible (Catalyst Theatre), Brave Girl (Lunchbox).</p><p class="ql-align-justify">Tara and her co-creator, Masini McDermott, launched a virtual platform <a href="https://musicaltokens.com/" rel="noopener noreferrer" target="_blank">“Musical Tokens” (musicaltokens.com)</a> with hopes of connecting women of color in the musical theatre industry.</p><p class="ql-align-justify">They’ve also started an unfiltered podcast, “Straight Up, Sis!</p><p class="ql-align-justify">“I’ve been fortunate enough to perform all across Canada and am proud to be a Black woman who inspires others to speak their truths and create and share their art with whoever will receive it.” - Tara Jackson</p><p><a href="https://www.instagram.com/taraatee/" rel="noopener noreferrer" target="_blank">Learn more @taraatee</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Tara was born and raised in Calgary, Alberta, and is of Jamaican/Haitian heritage.</p><p class="ql-align-justify">She began singing at the age of 3 and has had a passion for it ever since. As a child, Tara was immersed in music through singing and piano lessons and studied dance as well as various sports.</p><p class="ql-align-justify">With such strong taking to music and after competing in local events and attending and graduating from Berklee College Of Music with honors, she knew she was meant to pursue a career in creating music and storytelling.</p><p class="ql-align-justify">Favourite credits include Merritt, Sterling, and Evie award-winning performances as Celie in The Color Purple (Neptune, Citadel/RMTC), Hadestown (Citadel), The Invisible (Catalyst Theatre), Brave Girl (Lunchbox).</p><p class="ql-align-justify">Tara and her co-creator, Masini McDermott, launched a virtual platform <a href="https://musicaltokens.com/" rel="noopener noreferrer" target="_blank">“Musical Tokens” (musicaltokens.com)</a> with hopes of connecting women of color in the musical theatre industry.</p><p class="ql-align-justify">They’ve also started an unfiltered podcast, “Straight Up, Sis!</p><p class="ql-align-justify">“I’ve been fortunate enough to perform all across Canada and am proud to be a Black woman who inspires others to speak their truths and create and share their art with whoever will receive it.” - Tara Jackson</p><p><a href="https://www.instagram.com/taraatee/" rel="noopener noreferrer" target="_blank">Learn more @taraatee</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">db16147b-959a-4afc-9e15-d48426c10241</guid><itunes:image href="https://artwork.captivate.fm/4429f6a8-d6d0-4593-a9b4-c950e63f8da9/bJeQscSe46lUtjcZmDWQnH4R.jpg"/><pubDate>Sun, 09 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/f6f7faa4-b189-4cee-9647-7f9cc64489a0/the-sanctuary-episode-27-tara-jackson.mp3" length="44668775" type="audio/mpeg"/><itunes:duration>46:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>Melānie Mendez Munden - Multidisciplinary Artist</title><itunes:title>Melānie Mendez Munden - Multidisciplinary Artist</itunes:title><description><![CDATA[<p class="ql-align-justify">Melānie Mendez Munden is a multidisciplinary artist.</p><p class="ql-align-justify">Her background in fashion Design <a href="https://keikaikoa.com/" rel="noopener noreferrer" target="_blank">keikaikoa.com</a> has been shown in Atlantic Fashion week since 2016. Their campaign supports an anti-bullying campaign called RESPECT.</p><p class="ql-align-justify">Her recent studies at the Atlantic Film Co-op have resulted in a funded film1 called MAMA and Film 5 called MAID.</p><p class="ql-align-justify"><a href="https://interiorsurfaces.ca/" rel="noopener noreferrer" target="_blank">interiorsurfaces.ca</a> that she co-owns with her husband is an agency that represents carpet and flooring mills around the world. Her primary work is designing Area rugs and carpets for hospitality called Mekizodesigns. Her work can be seen in various hotels and homes across North America and abroad.</p><p class="ql-align-justify">The inspirations for her work are her abstract paintings that she takes from nature and her indigenous roots.</p><p class="ql-align-justify">Melānie has now entered in partnership with local entrepreneurs in Hubbards to create a wedding destination called <a href="https://www.nauticalnuptialssouthshore.com/" rel="noopener noreferrer" target="_blank">NauticalNuptialsSouthShore.com</a> The group creates small authentic and intimate weddings by the ocean. Creating work, promoting sustainable weddings inspired by the beautiful scenery of the south shore.</p><p class="ql-align-justify">Melanie resides in Hubbards, NS with her husband and their children, their dog Koa and their sweet bunnies Chichi and Ponyo.</p><p><a href="https://www.instagram.com/mekizokeikaikoa/" rel="noopener noreferrer" target="_blank">Learn more @mekizokeikaikoa</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Melānie Mendez Munden is a multidisciplinary artist.</p><p class="ql-align-justify">Her background in fashion Design <a href="https://keikaikoa.com/" rel="noopener noreferrer" target="_blank">keikaikoa.com</a> has been shown in Atlantic Fashion week since 2016. Their campaign supports an anti-bullying campaign called RESPECT.</p><p class="ql-align-justify">Her recent studies at the Atlantic Film Co-op have resulted in a funded film1 called MAMA and Film 5 called MAID.</p><p class="ql-align-justify"><a href="https://interiorsurfaces.ca/" rel="noopener noreferrer" target="_blank">interiorsurfaces.ca</a> that she co-owns with her husband is an agency that represents carpet and flooring mills around the world. Her primary work is designing Area rugs and carpets for hospitality called Mekizodesigns. Her work can be seen in various hotels and homes across North America and abroad.</p><p class="ql-align-justify">The inspirations for her work are her abstract paintings that she takes from nature and her indigenous roots.</p><p class="ql-align-justify">Melānie has now entered in partnership with local entrepreneurs in Hubbards to create a wedding destination called <a href="https://www.nauticalnuptialssouthshore.com/" rel="noopener noreferrer" target="_blank">NauticalNuptialsSouthShore.com</a> The group creates small authentic and intimate weddings by the ocean. Creating work, promoting sustainable weddings inspired by the beautiful scenery of the south shore.</p><p class="ql-align-justify">Melanie resides in Hubbards, NS with her husband and their children, their dog Koa and their sweet bunnies Chichi and Ponyo.</p><p><a href="https://www.instagram.com/mekizokeikaikoa/" rel="noopener noreferrer" target="_blank">Learn more @mekizokeikaikoa</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">a3c4be04-8488-4f2e-a186-b6788cc1371a</guid><itunes:image href="https://artwork.captivate.fm/b7799094-486d-4a5e-8835-eee6a1a8c3df/PWlBCN52ou_K_O-v4AgvUX5C.jpg"/><pubDate>Sat, 08 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/1118b264-7fa0-4395-ab11-72e1d1462f57/the-sancutary-episode-26-melanie-mendez-munden.mp3" length="50664583" type="audio/mpeg"/><itunes:duration>52:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>dillion s. phiri - Father, filmmaker, Founder &amp; CEO of creative nestlings</title><itunes:title>dillion s. phiri - Father, filmmaker, Founder &amp; CEO of creative nestlings</itunes:title><description><![CDATA[<p class="ql-align-justify">dillion s. phiri is a 32-year-old father of Wandi + Niki, a coffee enthusiast &amp; creative strategist who has made his mark in the African creative industry with more than 10 years of experience working on a variety of projects across the African continent.</p><p class="ql-align-justify">He is a multifaceted creative strategist &amp; social sculptor who has worked in the world of design, placemaking, photography, web development, researching, strategy, directing, film-making, publishing, digital consulting, and fashion design.</p><p class="ql-align-justify">He holds a BSc BUSINESS IT (UK) degree and is the Founder of Creative Nestlings, a creative network that connects and celebrates the youth of Africa and creative director at https://tusa.africa/, a platform making therapy more accessible.</p><p class="ql-align-justify"><a href="https://www.instagram.com/dillionsphiri/" rel="noopener noreferrer" target="_blank">Learn more about him @dillionsphiri</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">dillion s. phiri is a 32-year-old father of Wandi + Niki, a coffee enthusiast &amp; creative strategist who has made his mark in the African creative industry with more than 10 years of experience working on a variety of projects across the African continent.</p><p class="ql-align-justify">He is a multifaceted creative strategist &amp; social sculptor who has worked in the world of design, placemaking, photography, web development, researching, strategy, directing, film-making, publishing, digital consulting, and fashion design.</p><p class="ql-align-justify">He holds a BSc BUSINESS IT (UK) degree and is the Founder of Creative Nestlings, a creative network that connects and celebrates the youth of Africa and creative director at https://tusa.africa/, a platform making therapy more accessible.</p><p class="ql-align-justify"><a href="https://www.instagram.com/dillionsphiri/" rel="noopener noreferrer" target="_blank">Learn more about him @dillionsphiri</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">c5debf93-c0e8-4558-9168-1e134cf8ae89</guid><itunes:image href="https://artwork.captivate.fm/1ed1aa18-4da4-40b7-a0d9-0831db41a31c/_awbyqifwoUwcmVoFHkyz6Ns.jpg"/><pubDate>Fri, 07 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/378a30d5-56b8-48b3-ab42-455afb37d5ed/the-sanctuary-episode-25-dillion-phiri.mp3" length="37104494" type="audio/mpeg"/><itunes:duration>38:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>Joe Hubley - Singer/Songwriter</title><itunes:title>Joe Hubley - Singer/Songwriter</itunes:title><description><![CDATA[<p class="ql-align-justify">Joe Hubley is a musician and student currently living in Halifax, Nova Scotia. At 17 years old, Hubley has released 2 singles and is in the process of recording his debut EP. His newest single “California, I’m Comin’”, is scheduled to release in late May/early June on major streaming platforms.</p><p class="ql-align-justify">An award-winning musician, Joe Hubley has toured around Atlantic Canada playing shows under his solo act, as well as his various other musical projects (The Nephews, Retroverse, etc.) He is known for his energetic live shows and enigmatic stage presence.</p><p class="ql-align-justify">In the fall of 2021, Hubley will begin attending Mount Allison University. An advocate for civil rights, Hubley aspires to attend law school and work as a defense attorney with a not-for-profit organization such as the EJI or NAACP.</p><p><a href="https://www.instagram.com/hubleyjoe/" rel="noopener noreferrer" target="_blank">Learn more about Joe @hubleyjoe</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Joe Hubley is a musician and student currently living in Halifax, Nova Scotia. At 17 years old, Hubley has released 2 singles and is in the process of recording his debut EP. His newest single “California, I’m Comin’”, is scheduled to release in late May/early June on major streaming platforms.</p><p class="ql-align-justify">An award-winning musician, Joe Hubley has toured around Atlantic Canada playing shows under his solo act, as well as his various other musical projects (The Nephews, Retroverse, etc.) He is known for his energetic live shows and enigmatic stage presence.</p><p class="ql-align-justify">In the fall of 2021, Hubley will begin attending Mount Allison University. An advocate for civil rights, Hubley aspires to attend law school and work as a defense attorney with a not-for-profit organization such as the EJI or NAACP.</p><p><a href="https://www.instagram.com/hubleyjoe/" rel="noopener noreferrer" target="_blank">Learn more about Joe @hubleyjoe</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">84611ba4-4691-4fb0-a9e2-0b4fb33708d1</guid><itunes:image href="https://artwork.captivate.fm/9586153d-1990-4414-800a-debd0954e62b/WBV3DnXFlJ3fE32ehwUoTrzD.jpg"/><pubDate>Tue, 04 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/5a8cb2d7-fdab-401b-8ca4-0cf30a48a363/the-sanctuary-episode-24-joe-hubley.mp3" length="40581657" type="audio/mpeg"/><itunes:duration>42:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>LXVNDR - Rap Artist</title><itunes:title>LXVNDR - Rap Artist</itunes:title><description><![CDATA[<p class="ql-align-justify">LXVNDR is a Halifax-based rap artist with a very unique sound and outlook on life.</p><p class="ql-align-justify">The content of her music usually speaks of unseen forces both dark and light, the paranormal, astrology, philosophy, and the hidden treasures of the human psyche.&nbsp;</p><p class="ql-align-justify">Adding a mystical touch to even the sharpest of rhymes she sits down with The Sanctuary's very own Israel Ekanem and covers topics such as her musical journey, battle with mental health, and how skateboarding saved her life.</p><p class="ql-align-justify"><a href="https://www.instagram.com/iamlxvndr/" rel="noopener noreferrer" target="_blank">Learn more about her @iamlxvndr</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">LXVNDR is a Halifax-based rap artist with a very unique sound and outlook on life.</p><p class="ql-align-justify">The content of her music usually speaks of unseen forces both dark and light, the paranormal, astrology, philosophy, and the hidden treasures of the human psyche.&nbsp;</p><p class="ql-align-justify">Adding a mystical touch to even the sharpest of rhymes she sits down with The Sanctuary's very own Israel Ekanem and covers topics such as her musical journey, battle with mental health, and how skateboarding saved her life.</p><p class="ql-align-justify"><a href="https://www.instagram.com/iamlxvndr/" rel="noopener noreferrer" target="_blank">Learn more about her @iamlxvndr</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">86f72e36-7488-4d74-b0c9-f8b037325ccf</guid><itunes:image href="https://artwork.captivate.fm/3601c507-303e-427a-8be7-4bbdbf964512/byKrHrh_cg9BolpzsJZ5u0tI.jpg"/><pubDate>Mon, 03 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/38f23418-8dbb-4c79-bb4d-d26c261ce724/the-sanctuary-episode-23-lxvndr.mp3" length="36568297" type="audio/mpeg"/><itunes:duration>38:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>Colleen MacIsaac - Illustrator/Theatre Artist</title><itunes:title>Colleen MacIsaac - Illustrator/Theatre Artist</itunes:title><description><![CDATA[<p class="ql-align-justify">Colleen is a multidisciplinary artist based in Kjipuktuk/Halifax.</p><p class="ql-align-justify">The Artistic Producer of&nbsp;<a href="http://villainstheatre.com/" rel="noopener noreferrer" target="_blank">The Villains Theatre</a>, they have worked as a performer, producer, and graphic designer with theatre companies such as Onelight, 2b, Matchstick, Lion's Den, Zuppa, Xara, Terra Novella, and Workshirt Opera.</p><p class="ql-align-justify">A past board chair of the Bus Stop Theatre and the current co-chair of Theatre Nova Scotia, they have won the Mayor's Award for Emerging Theatre Artist and the Bhayana Invisible Champion Award.</p><p class="ql-align-justify">Colleen's theatre creations include&nbsp;<em>dark matter, Cartography, Mercury, The Blazing World</em>, and&nbsp;<em>the effects were cumulative and i almost didn't notice</em>.</p><p class="ql-align-justify">A current MFA candidate at NSCAD university, their daily playwright drawings can be seen on Instagram @<a href="http://instagram.com/quietprocess" rel="noopener noreferrer" target="_blank">quietprocess</a>, and their illustrations can be found at @<a href="http://instagram.com/littlefoibleart" rel="noopener noreferrer" target="_blank">littlefoibleart</a>.</p><p class="ql-align-justify">For more info, visit&nbsp;<a href="http://littlefoible.net/" rel="noopener noreferrer" target="_blank">littlefoible.net</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Colleen is a multidisciplinary artist based in Kjipuktuk/Halifax.</p><p class="ql-align-justify">The Artistic Producer of&nbsp;<a href="http://villainstheatre.com/" rel="noopener noreferrer" target="_blank">The Villains Theatre</a>, they have worked as a performer, producer, and graphic designer with theatre companies such as Onelight, 2b, Matchstick, Lion's Den, Zuppa, Xara, Terra Novella, and Workshirt Opera.</p><p class="ql-align-justify">A past board chair of the Bus Stop Theatre and the current co-chair of Theatre Nova Scotia, they have won the Mayor's Award for Emerging Theatre Artist and the Bhayana Invisible Champion Award.</p><p class="ql-align-justify">Colleen's theatre creations include&nbsp;<em>dark matter, Cartography, Mercury, The Blazing World</em>, and&nbsp;<em>the effects were cumulative and i almost didn't notice</em>.</p><p class="ql-align-justify">A current MFA candidate at NSCAD university, their daily playwright drawings can be seen on Instagram @<a href="http://instagram.com/quietprocess" rel="noopener noreferrer" target="_blank">quietprocess</a>, and their illustrations can be found at @<a href="http://instagram.com/littlefoibleart" rel="noopener noreferrer" target="_blank">littlefoibleart</a>.</p><p class="ql-align-justify">For more info, visit&nbsp;<a href="http://littlefoible.net/" rel="noopener noreferrer" target="_blank">littlefoible.net</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">b94b37c7-18e2-46a9-8700-c041f84d5022</guid><itunes:image href="https://artwork.captivate.fm/bd9e4606-c6e2-470f-a184-da9571b11f1b/hkSbfI9LIEzQD2alE1kqESPi.jpg"/><pubDate>Sun, 02 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/d5cffbbd-36b3-4d41-bfa8-127f85dd270e/the-sanctuary-episode-22-colleen-macisaac.mp3" length="42164955" type="audio/mpeg"/><itunes:duration>43:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>Ashley MacInnis - Communications Professional &amp; Oversharer</title><itunes:title>Ashley MacInnis - Communications Professional &amp; Oversharer</itunes:title><description><![CDATA[<p class="ql-align-justify">Ashley is a mom first and a lot of other things second.</p><p class="ql-align-justify">She's worked in communications for a decade in roles ranging from traditional PR in the non-profit space to global manager for a SaaS company.</p><p class="ql-align-justify">When she's not working or driving her son to hockey, Ashley is an avid runner, loves to write for her personal blog, overshares on Facebook, and enjoys spending&nbsp;time with her friends&nbsp;and family.</p><p class="ql-align-justify"><a href="https://www.instagram.com/imashleymi/" rel="noopener noreferrer" target="_blank">Find her online at&nbsp;@imashleymi just about everywhere!</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Ashley is a mom first and a lot of other things second.</p><p class="ql-align-justify">She's worked in communications for a decade in roles ranging from traditional PR in the non-profit space to global manager for a SaaS company.</p><p class="ql-align-justify">When she's not working or driving her son to hockey, Ashley is an avid runner, loves to write for her personal blog, overshares on Facebook, and enjoys spending&nbsp;time with her friends&nbsp;and family.</p><p class="ql-align-justify"><a href="https://www.instagram.com/imashleymi/" rel="noopener noreferrer" target="_blank">Find her online at&nbsp;@imashleymi just about everywhere!</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">08c81ab0-e1e2-4319-91b1-dafb0f0dfa14</guid><itunes:image href="https://artwork.captivate.fm/8a4542e3-5a1f-42b1-ad4e-3384f69b36f8/xbl7eocKa8dhCOYCMgAEjNHm.jpg"/><pubDate>Sat, 01 May 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/d4a3b292-6947-415e-b26f-4e70e52ac222/the-sanctuary-episode-21-ashley-macinnis.mp3" length="50971073" type="audio/mpeg"/><itunes:duration>53:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>Michael and Mackenzie - Ivory Sheep Clothing (Business Owners/ Fashion Movement)</title><itunes:title>Michael and Mackenzie - Ivory Sheep Clothing (Business Owners/ Fashion Movement)</itunes:title><description><![CDATA[<p class="ql-align-justify">The two, having met at 16 years old, practically grew up together and decided to pursue their wildest dreams in the middle of the pandemic.</p><p class="ql-align-justify">Having always worked in retail and fashion, Mackenzie had always felt like the black sheep of the industry, never finding a place where she truly fit in. It was then that she decided to create a store that felt like a safe space for all walks of life. A store that encourages individualism, self-expression, and honoring authenticity.</p><p class="ql-align-justify">Michael having pursued programming, business, and years of working in retail always knew he wanted to own and create his own business. After spending so many years with Mackenzie, he saw her passion and knew it was something he wanted to be a part of. Thus Ivory Sheep was born.</p><p><a href="https://www.instagram.com/ivorysheepclothing/" rel="noopener noreferrer" target="_blank">Learn more about them @ivorysheepclothing</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">The two, having met at 16 years old, practically grew up together and decided to pursue their wildest dreams in the middle of the pandemic.</p><p class="ql-align-justify">Having always worked in retail and fashion, Mackenzie had always felt like the black sheep of the industry, never finding a place where she truly fit in. It was then that she decided to create a store that felt like a safe space for all walks of life. A store that encourages individualism, self-expression, and honoring authenticity.</p><p class="ql-align-justify">Michael having pursued programming, business, and years of working in retail always knew he wanted to own and create his own business. After spending so many years with Mackenzie, he saw her passion and knew it was something he wanted to be a part of. Thus Ivory Sheep was born.</p><p><a href="https://www.instagram.com/ivorysheepclothing/" rel="noopener noreferrer" target="_blank">Learn more about them @ivorysheepclothing</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">04d6be92-36be-4cdf-9624-6e2e9fb512e1</guid><itunes:image href="https://artwork.captivate.fm/dba6a090-b0ce-47db-83fc-09ee20b20614/qchAykVuL43IFZFfoDFZlaon.jpg"/><pubDate>Fri, 30 Apr 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/c8b57524-bd8d-44d4-a37f-11b9cf0b5bf5/the-sanctuary-episode-20-mackenzie-and-mike-ivory-sheep.mp3" length="40176540" type="audio/mpeg"/><itunes:duration>41:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>Chantal Caissie - Musician &amp; Cake Aficionado</title><itunes:title>Chantal Caissie - Musician &amp; Cake Aficionado</itunes:title><description><![CDATA[<p class="ql-align-justify">Chantal Caissie is a musician by day and event &amp; communications specialist also by day.</p><p class="ql-align-justify">She has worked for non-profit organizations in both the arts and the education sector for the past decade including the East Coast Music Association and Symphony Nova Scotia. Originally from Moncton, NB, she moved to Halifax, NS in 2007 to pursue a Bachelor of Arts in English &amp; French at Saint Mary's University and also studied Music Business at NSCC.</p><p class="ql-align-justify">She helped run the Halifax Pinball League between 2016-2019 and has volunteered with numerous music festivals over the years. She enjoys wrestling, trivia nights, and hanging out with her cat Binx.</p><p class="ql-align-justify"><a href="https://www.instagram.com/nslcpunk/" rel="noopener noreferrer" target="_blank">You can find her at&nbsp;@NSLCpunk on Twitter and Instagram.</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Chantal Caissie is a musician by day and event &amp; communications specialist also by day.</p><p class="ql-align-justify">She has worked for non-profit organizations in both the arts and the education sector for the past decade including the East Coast Music Association and Symphony Nova Scotia. Originally from Moncton, NB, she moved to Halifax, NS in 2007 to pursue a Bachelor of Arts in English &amp; French at Saint Mary's University and also studied Music Business at NSCC.</p><p class="ql-align-justify">She helped run the Halifax Pinball League between 2016-2019 and has volunteered with numerous music festivals over the years. She enjoys wrestling, trivia nights, and hanging out with her cat Binx.</p><p class="ql-align-justify"><a href="https://www.instagram.com/nslcpunk/" rel="noopener noreferrer" target="_blank">You can find her at&nbsp;@NSLCpunk on Twitter and Instagram.</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">1dac0e1d-fb86-42fa-b8c1-19814c6c4664</guid><itunes:image href="https://artwork.captivate.fm/e49691f1-f7fd-452a-a5a7-252a6f8d956b/yo1V4ze0tokNS0OvTMTaPQSa.jpg"/><pubDate>Thu, 29 Apr 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/c863484b-b540-4aaf-a0cb-87be0c6f1aa7/the-sanctuary-episode-19-chantal-caissie.mp3" length="55045392" type="audio/mpeg"/><itunes:duration>57:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>Munya Chanetsa - Sony Music Publishing A&amp;R Manager: Africa / Your Favourite #MOTI</title><itunes:title>Munya Chanetsa - Sony Music Publishing A&amp;R Manager: Africa / Your Favourite #MOTI</itunes:title><description><![CDATA[<p class="ql-align-justify">Munyaradzi (Munya) has dedicated his professional life to the business of music and entertainment. He is the founder of Kreeyate Africa and is also currently employed as A&amp;R Manager: Africa for Sony ATV Music Publishing South Africa.</p><p class="ql-align-justify">With over 10 years experience in the music and entertainment space, he also has vast experience in the sourcing, licensing, curation, creation, monetization, and distribution of audio and visual content. He has extensive experience across the continent due to directly engaging with mobile and online platforms, independent record labels, artists, and publishers.</p><p class="ql-align-justify">Kreeyate is a dynamic creative entertainment marketing agency which exists to bring exceptional, conscious driven, and unique entertainment content from Africa to the World.</p><p class="ql-align-justify">On a mission to educate creatives on the importance of copyright, Munya has recently launched the “Happy Endings” initiative. After being inspired from watching the biggest copyright infringement case which was about South African musician, singer, and composer Solomon Linda while studying at the Academy of Sound Engineering. Munya also watched Netflix’s The Lion’s Share which further motivated him to do the project of remaking the song "Mbube"; and ensuring that the wrong that was done in the past is not repeated.</p><p class="ql-align-justify">Additionally, Munya is gearing to launch an educational platform purely focusing on music business called www.MOTIAfrica.com. M.O.T.I that stands for Masters Of The Industry sole purpose is to provide all the information required for any creative wanting to enter the music industry.</p><p class="ql-align-justify">He has given presentations and attended key forums centered around copyright across South Africa, Angola, Uganda, Ghana, and Nigeria. Before joining Sony, Munya was employed as the Head of Licensing for the Composer, Author, and Publishing Association of South Africa. Prior to that, he was the Head of Operations: Africa at Content Connect Africa from 2009 – 2019, and prior to that he was the Head of Marketing and Promotions for Putumayo World Music in South Africa from 2007 to 2009.</p><p><a href="https://www.instagram.com/munyachanetsa/" rel="noopener noreferrer" target="_blank">Learn more about Munya @MunyaChanetsa</a></p><p><a href="https://www.instagram.com/Moti_Africa/" rel="noopener noreferrer" target="_blank">and @Moti_Africa</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Munyaradzi (Munya) has dedicated his professional life to the business of music and entertainment. He is the founder of Kreeyate Africa and is also currently employed as A&amp;R Manager: Africa for Sony ATV Music Publishing South Africa.</p><p class="ql-align-justify">With over 10 years experience in the music and entertainment space, he also has vast experience in the sourcing, licensing, curation, creation, monetization, and distribution of audio and visual content. He has extensive experience across the continent due to directly engaging with mobile and online platforms, independent record labels, artists, and publishers.</p><p class="ql-align-justify">Kreeyate is a dynamic creative entertainment marketing agency which exists to bring exceptional, conscious driven, and unique entertainment content from Africa to the World.</p><p class="ql-align-justify">On a mission to educate creatives on the importance of copyright, Munya has recently launched the “Happy Endings” initiative. After being inspired from watching the biggest copyright infringement case which was about South African musician, singer, and composer Solomon Linda while studying at the Academy of Sound Engineering. Munya also watched Netflix’s The Lion’s Share which further motivated him to do the project of remaking the song "Mbube"; and ensuring that the wrong that was done in the past is not repeated.</p><p class="ql-align-justify">Additionally, Munya is gearing to launch an educational platform purely focusing on music business called www.MOTIAfrica.com. M.O.T.I that stands for Masters Of The Industry sole purpose is to provide all the information required for any creative wanting to enter the music industry.</p><p class="ql-align-justify">He has given presentations and attended key forums centered around copyright across South Africa, Angola, Uganda, Ghana, and Nigeria. Before joining Sony, Munya was employed as the Head of Licensing for the Composer, Author, and Publishing Association of South Africa. Prior to that, he was the Head of Operations: Africa at Content Connect Africa from 2009 – 2019, and prior to that he was the Head of Marketing and Promotions for Putumayo World Music in South Africa from 2007 to 2009.</p><p><a href="https://www.instagram.com/munyachanetsa/" rel="noopener noreferrer" target="_blank">Learn more about Munya @MunyaChanetsa</a></p><p><a href="https://www.instagram.com/Moti_Africa/" rel="noopener noreferrer" target="_blank">and @Moti_Africa</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">7b28a117-a603-46d5-9059-efb8318011e6</guid><itunes:image href="https://artwork.captivate.fm/fd56a5b6-42cc-4706-ad12-c422d847b4a7/q7QsMJJUosh_Xy_RjUt-2W8T.jpg"/><pubDate>Fri, 23 Apr 2021 00:03:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/47adecb6-0433-4bf9-8468-62e02bb3efaa/the-sanctuary-episode-18-munya-chanetsa.mp3" length="58534855" type="audio/mpeg"/><itunes:duration>01:00:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>Sharon Eby - Author, Anthropologist, and Bigfoot Researcher</title><itunes:title>Sharon Eby - Author, Anthropologist, and Bigfoot Researcher</itunes:title><description><![CDATA[<p class="ql-align-justify">Sharon began reading about the paranormal and cryptozoology during childhood and had a fascination with the strange and unusual for as long as she can remember.</p><p class="ql-align-justify">Her Bigfoot research began in 2001 when she and her family were camping near Radium Springs, NM and her son and nephew had a Bigfoot encounter. She jumped into research with both feet in 2003 after an article in the El Paso Times mentioned “Horizon City’s Monster” near where she lived, east of El Paso. Her research followed locally discovered patterns in the desert southwest (West Texas and Southern New Mexico region) and included mapmaking and geological connections.</p><p class="ql-align-justify">She volunteered for several months in&nbsp;2005 at SaveTheChimps.org (Alamogordo, NM, frequented by Anthropologist Jane Goodall) before they moved the chimps to an island in Florida.</p><p class="ql-align-justify">Sharon was the West Regional Leader for the TBRC (Texas Bigfoot Research Center) from 2003-2007. She was a Bigfootology team member (2013-2014) in Washington state and has been an Affiliate with Phantoms &amp; Monsters Fortean Research since July 2020.</p><p class="ql-align-justify">Sharon wrote/published her book “Bigfoot Beyond Belief” in early 2021, which covers a study in cultural anthropology of what people believe about Bigfoot/Sasquatch.</p><p><a href="https://www.instagram.com/sunstarangel/" rel="noopener noreferrer" target="_blank">Learn more about Sharon @sunstarangel</a></p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Sharon began reading about the paranormal and cryptozoology during childhood and had a fascination with the strange and unusual for as long as she can remember.</p><p class="ql-align-justify">Her Bigfoot research began in 2001 when she and her family were camping near Radium Springs, NM and her son and nephew had a Bigfoot encounter. She jumped into research with both feet in 2003 after an article in the El Paso Times mentioned “Horizon City’s Monster” near where she lived, east of El Paso. Her research followed locally discovered patterns in the desert southwest (West Texas and Southern New Mexico region) and included mapmaking and geological connections.</p><p class="ql-align-justify">She volunteered for several months in&nbsp;2005 at SaveTheChimps.org (Alamogordo, NM, frequented by Anthropologist Jane Goodall) before they moved the chimps to an island in Florida.</p><p class="ql-align-justify">Sharon was the West Regional Leader for the TBRC (Texas Bigfoot Research Center) from 2003-2007. She was a Bigfootology team member (2013-2014) in Washington state and has been an Affiliate with Phantoms &amp; Monsters Fortean Research since July 2020.</p><p class="ql-align-justify">Sharon wrote/published her book “Bigfoot Beyond Belief” in early 2021, which covers a study in cultural anthropology of what people believe about Bigfoot/Sasquatch.</p><p><a href="https://www.instagram.com/sunstarangel/" rel="noopener noreferrer" target="_blank">Learn more about Sharon @sunstarangel</a></p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">88287bf4-a92c-4d01-9695-b7062c374665</guid><itunes:image href="https://artwork.captivate.fm/3c866bf9-2d16-4c68-9c31-578407f75cfd/Lfng66mmrEwUyrl9E3M6kyEa.jpg"/><pubDate>Fri, 23 Apr 2021 00:02:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/815ae5d0-42d4-4a45-b59e-c820c299b62a/the-sanctuary-episode-17-sharon-eby.mp3" length="43505519" type="audio/mpeg"/><itunes:duration>45:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>Abady Alzahrani - Artist/Entrepreneur/Dance Educator</title><itunes:title>Abady Alzahrani - Artist/Entrepreneur/Dance Educator</itunes:title><description><![CDATA[<p class="ql-align-justify">Abady&nbsp;is&nbsp;an&nbsp;artist,&nbsp;entrepreneur,&nbsp;and&nbsp;dance educator&nbsp;in Halifax, Nova Scotia,&nbsp;committed to serving underrepresented communities of dancers, dance educators, and creators.&nbsp;He&nbsp;is the owner of House of Eights Dance Studio,&nbsp;a drop-in dance studio in downtown Halifax.&nbsp;</p><p class="ql-align-justify">Abady&nbsp;has&nbsp;been a dance instructor&nbsp;for&nbsp;over 7&nbsp;years&nbsp;and&nbsp;currently teaches weekly classes at House of Eights,&nbsp;primarily in the styles of Jazz Funk and&nbsp;Heels.&nbsp;He&nbsp;has&nbsp;lead&nbsp;recreational dance classes and workshops&nbsp;at Dalhousie University and throughout&nbsp;HRM, as well as&nbsp;coached and choreographed for the Halifax Thunderbirds Dance Team, Dalhousie’s Competitive Black &amp; Gold Dance Team, and Maritime Dance’s competitive&nbsp;team and elite performance groups. His choreography has been featured at&nbsp;TedxHalifax, Black &amp; Gold Showcase, Halifax Fuse Festival,&nbsp;DalDance's&nbsp;Annual Show, Halifax Pride events, and various&nbsp;concept videos and&nbsp;dance competitions throughout Atlantic Canada.&nbsp;While primarily trained in Halifax, he has&nbsp;also&nbsp;trained in Los Angeles, New York, and Vancouver, under the instruction of some of the&nbsp;world’s top choreographers,&nbsp;including Keenan Cooks, Janelle&nbsp;Ginestra,&nbsp;Kaela&nbsp;Faloon,&nbsp;and&nbsp;Yanis&nbsp;Marshall.</p><p class="ql-align-justify">As a leader in Halifax’s growing dance community, Abady is committed to providing dance education, community spaces, and mentorship, while constantly striving to spread empowerment, encourage authenticity, and facilitate progress-focused growth in his community.</p><p><a href="https://www.instagram.com/abadya/" rel="noopener noreferrer" target="_blank">Learn more about Abady @abadya&nbsp;</a></p><p><a href="https://www.instagram.com/houseofeights/" rel="noopener noreferrer" target="_blank">and @houseofeights</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Abady&nbsp;is&nbsp;an&nbsp;artist,&nbsp;entrepreneur,&nbsp;and&nbsp;dance educator&nbsp;in Halifax, Nova Scotia,&nbsp;committed to serving underrepresented communities of dancers, dance educators, and creators.&nbsp;He&nbsp;is the owner of House of Eights Dance Studio,&nbsp;a drop-in dance studio in downtown Halifax.&nbsp;</p><p class="ql-align-justify">Abady&nbsp;has&nbsp;been a dance instructor&nbsp;for&nbsp;over 7&nbsp;years&nbsp;and&nbsp;currently teaches weekly classes at House of Eights,&nbsp;primarily in the styles of Jazz Funk and&nbsp;Heels.&nbsp;He&nbsp;has&nbsp;lead&nbsp;recreational dance classes and workshops&nbsp;at Dalhousie University and throughout&nbsp;HRM, as well as&nbsp;coached and choreographed for the Halifax Thunderbirds Dance Team, Dalhousie’s Competitive Black &amp; Gold Dance Team, and Maritime Dance’s competitive&nbsp;team and elite performance groups. His choreography has been featured at&nbsp;TedxHalifax, Black &amp; Gold Showcase, Halifax Fuse Festival,&nbsp;DalDance's&nbsp;Annual Show, Halifax Pride events, and various&nbsp;concept videos and&nbsp;dance competitions throughout Atlantic Canada.&nbsp;While primarily trained in Halifax, he has&nbsp;also&nbsp;trained in Los Angeles, New York, and Vancouver, under the instruction of some of the&nbsp;world’s top choreographers,&nbsp;including Keenan Cooks, Janelle&nbsp;Ginestra,&nbsp;Kaela&nbsp;Faloon,&nbsp;and&nbsp;Yanis&nbsp;Marshall.</p><p class="ql-align-justify">As a leader in Halifax’s growing dance community, Abady is committed to providing dance education, community spaces, and mentorship, while constantly striving to spread empowerment, encourage authenticity, and facilitate progress-focused growth in his community.</p><p><a href="https://www.instagram.com/abadya/" rel="noopener noreferrer" target="_blank">Learn more about Abady @abadya&nbsp;</a></p><p><a href="https://www.instagram.com/houseofeights/" rel="noopener noreferrer" target="_blank">and @houseofeights</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">5b196803-1f79-417b-b406-ebe047dd5ccb</guid><itunes:image href="https://artwork.captivate.fm/1643c239-7f96-4ecd-b630-9a3138e54065/VGrAMV7RRGnzp0qxZktLNwUq.jpg"/><pubDate>Fri, 23 Apr 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/541cac13-e1e5-4623-bc72-8ad29d1973b8/the-sanctuary-episode-16-abady-alzahrani.mp3" length="44346887" type="audio/mpeg"/><itunes:duration>46:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>Jade Bennett - Singer-Songwriter/Performer</title><itunes:title>Jade Bennett - Singer-Songwriter/Performer</itunes:title><description><![CDATA[<p>Infectious melodies, power vocals and confessional songwriting make up the musical stylings of Kjipuktuk-based artist, Jade Bennett.</p><p>A two-time MNS award nominee, she’s been writing and performing music for over 12 years.</p><p>In her musings, you’ll find anything from haunting ballads to vengeful pop/R&amp;B. Her new single ‘Damned’ is out now on all streaming platforms.</p><p><a href="https://www.instagram.com/bennettjade/" rel="noopener noreferrer" target="_blank">Learn more about Jade @bennettjade</a></p>]]></description><content:encoded><![CDATA[<p>Infectious melodies, power vocals and confessional songwriting make up the musical stylings of Kjipuktuk-based artist, Jade Bennett.</p><p>A two-time MNS award nominee, she’s been writing and performing music for over 12 years.</p><p>In her musings, you’ll find anything from haunting ballads to vengeful pop/R&amp;B. Her new single ‘Damned’ is out now on all streaming platforms.</p><p><a href="https://www.instagram.com/bennettjade/" rel="noopener noreferrer" target="_blank">Learn more about Jade @bennettjade</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">49fdfe71-6729-4e31-bc5e-c986caeafc50</guid><itunes:image href="https://artwork.captivate.fm/cf14be55-b410-464b-bd4c-8b1704761e43/v5JmQPiDENo-OLMDBSPo47GE.jpg"/><pubDate>Wed, 21 Apr 2021 00:03:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/7840708f-bd70-4f3f-acd0-050aa7ed72fb/the-sanctuary-episode-15-jade-bennett.mp3" length="39059274" type="audio/mpeg"/><itunes:duration>40:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>Quentrel Provo 2 - CEO, Stop The Violence</title><itunes:title>Quentrel Provo 2 - CEO, Stop The Violence</itunes:title><description><![CDATA[<p class="ql-align-justify">Quentrel Provo is a singer, songwriter and an award-winning anti-violence activist as the Founder/ CEO of Stop the Violence Brand and Movement which he started after the tragic killing death of his close cousin Kaylin Diggs in August 2012. He took his hurt, pain, anger and frustration and turned it into something positive to create change and make a difference.</p><p class="ql-align-justify">In this episode we talk about ways to move forward, to heal after the numerous murders of black people.</p><p class="ql-align-justify"><a href="https://www.instagram.com/mr_stop_the_violence/" rel="noopener noreferrer" target="_blank">Learn more at @mr_stop_the_violence</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Quentrel Provo is a singer, songwriter and an award-winning anti-violence activist as the Founder/ CEO of Stop the Violence Brand and Movement which he started after the tragic killing death of his close cousin Kaylin Diggs in August 2012. He took his hurt, pain, anger and frustration and turned it into something positive to create change and make a difference.</p><p class="ql-align-justify">In this episode we talk about ways to move forward, to heal after the numerous murders of black people.</p><p class="ql-align-justify"><a href="https://www.instagram.com/mr_stop_the_violence/" rel="noopener noreferrer" target="_blank">Learn more at @mr_stop_the_violence</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">d3bda207-8691-4bca-ab96-6d6201c40d64</guid><itunes:image href="https://artwork.captivate.fm/208123e1-e51b-47ca-9ec0-e14e82b0c2ed/Kxq4UOOXathqIVBz44hfnrJr.jpg"/><pubDate>Wed, 21 Apr 2021 00:02:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/ac196c2b-24aa-4d52-8805-c0fb2936943f/the-sanctuary-episode-14-quentrel-provo-2.mp3" length="48520736" type="audio/mpeg"/><itunes:duration>50:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>Eleanor Beaton - Founder, Safi Media</title><itunes:title>Eleanor Beaton - Founder, Safi Media</itunes:title><description><![CDATA[<p class="ql-align-justify">Eleanor Beaton is the founder of&nbsp;<a href="https://safi-media.com/" rel="noopener noreferrer" target="_blank">Safi Media</a>, an education &amp;amp; coaching company for women entrepreneurs. SafiMedia is committed to advancing global gender equity one woman-owned business at a time. Together with her colleagues, Eleanor is on a mission is to double the number of women entrepreneurs who scale past $1M in revenue by 2030.</p><p class="ql-align-justify">Eleanor hosts the <a href="https://podcasts.apple.com/us/podcast/power-presence-position/id1102833537" rel="noopener noreferrer" target="_blank">Power + Presence + Position podcast</a>, a top-ranked podcast for female founders with over 1.5 million downloads to date. The former chair of the Visiting Women’s Executive Exchange Program at the Yale School of Management, Eleanor has been featured in publications including The Globe &amp; Mail, The Atlantic, CBC, Chatelaine and more.</p><p><a href="https://www.instagram.com/eleanorbeaton/" rel="noopener noreferrer" target="_blank">Learn more @eleanorbeaton</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Eleanor Beaton is the founder of&nbsp;<a href="https://safi-media.com/" rel="noopener noreferrer" target="_blank">Safi Media</a>, an education &amp;amp; coaching company for women entrepreneurs. SafiMedia is committed to advancing global gender equity one woman-owned business at a time. Together with her colleagues, Eleanor is on a mission is to double the number of women entrepreneurs who scale past $1M in revenue by 2030.</p><p class="ql-align-justify">Eleanor hosts the <a href="https://podcasts.apple.com/us/podcast/power-presence-position/id1102833537" rel="noopener noreferrer" target="_blank">Power + Presence + Position podcast</a>, a top-ranked podcast for female founders with over 1.5 million downloads to date. The former chair of the Visiting Women’s Executive Exchange Program at the Yale School of Management, Eleanor has been featured in publications including The Globe &amp; Mail, The Atlantic, CBC, Chatelaine and more.</p><p><a href="https://www.instagram.com/eleanorbeaton/" rel="noopener noreferrer" target="_blank">Learn more @eleanorbeaton</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">f3bc22b3-a4f5-494b-b7ba-0f05e43c5aff</guid><itunes:image href="https://artwork.captivate.fm/b7788e4c-572c-49cd-a915-bb53b168ea53/KiJXy4WLTZZ0fwzgxvSW4Wpk.jpg"/><pubDate>Wed, 21 Apr 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/686b22c2-2f0e-4cfc-8c07-0487101729f5/the-sanctuary-episode-13-eleanor-beaton.mp3" length="51068300" type="audio/mpeg"/><itunes:duration>53:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>Beth Ardron - Clothing Designer, Maker and Screenprinter</title><itunes:title>Beth Ardron - Clothing Designer, Maker and Screenprinter</itunes:title><description><![CDATA[<p class="ql-align-justify">Beth moved from south of Ottawa to Halifax initially to attend NSCAD but ultimately decided to make it her home after falling in love not only with a man from here, but also with the rugged coastline, lakes, and forests.</p><p class="ql-align-justify">She started <a href="https://poisonpear.com/" rel="noopener noreferrer" target="_blank">Poison Pear</a> in 2010, creating hand screen printed accessories and clothing&nbsp;that aim&nbsp;to be bold, wild, fun, and sometimes edgy while remaining comfortable and fairly casual.</p><p class="ql-align-justify"><a href="https://www.instagram.com/poisonpearhfx/" rel="noopener noreferrer" target="_blank">Check her out @poisonpearhfx</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Beth moved from south of Ottawa to Halifax initially to attend NSCAD but ultimately decided to make it her home after falling in love not only with a man from here, but also with the rugged coastline, lakes, and forests.</p><p class="ql-align-justify">She started <a href="https://poisonpear.com/" rel="noopener noreferrer" target="_blank">Poison Pear</a> in 2010, creating hand screen printed accessories and clothing&nbsp;that aim&nbsp;to be bold, wild, fun, and sometimes edgy while remaining comfortable and fairly casual.</p><p class="ql-align-justify"><a href="https://www.instagram.com/poisonpearhfx/" rel="noopener noreferrer" target="_blank">Check her out @poisonpearhfx</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">804b5898-979b-4237-b91f-78764ee5e98d</guid><itunes:image href="https://artwork.captivate.fm/9245aa42-6ade-4cbf-a62f-bcd41c1307d5/qi7AWbyV_r-lIExaZhwRFbqy.jpg"/><pubDate>Sun, 18 Apr 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/68fff569-abf6-48fa-893c-14e593b71682/the-sanctuary-episode-12-beth-ardron.mp3" length="39412769" type="audio/mpeg"/><itunes:duration>41:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>Laurie Dolhan - Embroidery Artist / Ethical Entrepreneur</title><itunes:title>Laurie Dolhan - Embroidery Artist / Ethical Entrepreneur</itunes:title><description><![CDATA[<p class="ql-align-justify">Laurie has been a Jersey Girl, a Yukon Sourdough, and now is what some Nova Scotians refer to as a CFA (come-from-away).</p><p class="ql-align-justify">&nbsp;She's the owner of Hook, Line &amp; Tinker Embroidery Kits, an ethical business that is a reflection of her values - care for people, respect for the environment, and a deep desire to create something meaningful and real through a shared act of making.</p><p class="ql-align-justify"><a href="https://www.instagram.com/hooklinetinker/" rel="noopener noreferrer" target="_blank">Check her out @hookelinetinker</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Laurie has been a Jersey Girl, a Yukon Sourdough, and now is what some Nova Scotians refer to as a CFA (come-from-away).</p><p class="ql-align-justify">&nbsp;She's the owner of Hook, Line &amp; Tinker Embroidery Kits, an ethical business that is a reflection of her values - care for people, respect for the environment, and a deep desire to create something meaningful and real through a shared act of making.</p><p class="ql-align-justify"><a href="https://www.instagram.com/hooklinetinker/" rel="noopener noreferrer" target="_blank">Check her out @hookelinetinker</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">4cfb907e-3443-4df7-ad4e-1a3d0d381eaa</guid><itunes:image href="https://artwork.captivate.fm/a3334ce2-618f-4314-8fc8-524489419d9c/sxBevy_XtQbPmRJBNuFzUpZd.jpg"/><pubDate>Sun, 11 Apr 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/7058200f-cd4b-4740-a0ae-5985c7725816/the-sanctuary-episode-11-laurie-dolhan.mp3" length="45429304" type="audio/mpeg"/><itunes:duration>47:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>Stefanie Winters - Yoga Teacher And Personal Trainer</title><itunes:title>Stefanie Winters - Yoga Teacher And Personal Trainer</itunes:title><description><![CDATA[<p class="ql-align-justify">Stefanie has been physically active from a young age, influenced by her parents who were involved in the fitness industry.&nbsp;She became a certified personal trainer in 2008 and has been working one on one with clients ever since.</p><p class="ql-align-justify">However, it was not until she met Coeli Marsh and was introduced to Baptiste Power Yoga that she found her true passion. After studying with Coeli, she was compelled to travel to Hawaii to study with Baron Baptiste in 2009. This was a transformative experience that opened up her world. She saw that her belief system and self-imposed limitations had been holding her back; she was playing small. She continued to explore yoga and tended to her inner world, and later completed and assisted another 200-hour yoga teacher training with Coeli Marsh.</p><p class="ql-align-justify">She diversified her teaching by studying yoga for PTSD (post-traumatic stress disorder) with the Warriors at Ease programme at Kripalu in Massachusetts. Then shortly after she developed an interest in the healing practice of Reiki and energy work and became a&nbsp;Reiki Master. In 2019 she was a co-facilitator in her first Reiki Level 1 training with 20 students that she personally initiated in a powerful ceremony.</p><p class="ql-align-justify">Stefanie also sharpened her instructional skills with Ana Forrest with advanced vinyasa training in Ottawa; delving into many traditional Native American ceremonies and breaking down advanced postures, sequencing, and assisting. Additionally, she has recently practised with Sadie Nardini and Magan Curry and attributes much of her teaching style to them.</p><p class="ql-align-justify">Stefanie has co-facilitated several yoga retreats in Central America; her current focus is to instruct online to help students deepen their practice outside the studio.</p><p><a href="https://www.instagram.com/stefaniewintersyoga/" rel="noopener noreferrer" target="_blank">Check her out @stefaniewintersyoga</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Stefanie has been physically active from a young age, influenced by her parents who were involved in the fitness industry.&nbsp;She became a certified personal trainer in 2008 and has been working one on one with clients ever since.</p><p class="ql-align-justify">However, it was not until she met Coeli Marsh and was introduced to Baptiste Power Yoga that she found her true passion. After studying with Coeli, she was compelled to travel to Hawaii to study with Baron Baptiste in 2009. This was a transformative experience that opened up her world. She saw that her belief system and self-imposed limitations had been holding her back; she was playing small. She continued to explore yoga and tended to her inner world, and later completed and assisted another 200-hour yoga teacher training with Coeli Marsh.</p><p class="ql-align-justify">She diversified her teaching by studying yoga for PTSD (post-traumatic stress disorder) with the Warriors at Ease programme at Kripalu in Massachusetts. Then shortly after she developed an interest in the healing practice of Reiki and energy work and became a&nbsp;Reiki Master. In 2019 she was a co-facilitator in her first Reiki Level 1 training with 20 students that she personally initiated in a powerful ceremony.</p><p class="ql-align-justify">Stefanie also sharpened her instructional skills with Ana Forrest with advanced vinyasa training in Ottawa; delving into many traditional Native American ceremonies and breaking down advanced postures, sequencing, and assisting. Additionally, she has recently practised with Sadie Nardini and Magan Curry and attributes much of her teaching style to them.</p><p class="ql-align-justify">Stefanie has co-facilitated several yoga retreats in Central America; her current focus is to instruct online to help students deepen their practice outside the studio.</p><p><a href="https://www.instagram.com/stefaniewintersyoga/" rel="noopener noreferrer" target="_blank">Check her out @stefaniewintersyoga</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">445a5e73-46f0-4ca5-9e3c-8654af534371</guid><itunes:image href="https://artwork.captivate.fm/34f0a8c9-3c98-4957-9340-a6a581dd31d7/8raSzo7DAIKwNfkeO8zW93uq.jpg"/><pubDate>Sat, 10 Apr 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/bb05f9e6-de76-470a-80d7-d04d90a42967/the-sanctuary-episode-10-stefanie-winters.mp3" length="47726513" type="audio/mpeg"/><itunes:duration>49:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>Quentrel Provo - CEO, Stop The Violence</title><itunes:title>Quentrel Provo - CEO, Stop The Violence</itunes:title><description><![CDATA[<p>&nbsp;Quentrel Provo is a singer, songwriter and an award-winning anti-violence activist as the Founder/ CEO of Stop the Violence Brand and Movement which he started after the tragic killing death of his close cousin Kaylin Diggs in August 2012. He took his hurt, pain, anger and frustration and turned it into something positive to create change and make a difference.</p><p class="ql-align-justify">In April 2015 he started the Stop the Violence Clothing Brand the first brand of its kind in Canada geared towards spreading a message of love and standing against violence. Through his work, he’s become the face of Stop the Violence in Nova Scotia and over the years he’s had the opportunity to meet some prominent figures such as Prime Minister Justin Trudeau, Former Governor Generals of Canada His Excellency David Johnston and Her Honor Michaëlle Jean, Former Lieutenant Governor of Nova Scotia John Grant, US Consul General Steven Giegerich and many more.</p><p class="ql-align-justify">In June 2016 he made history in Canada as June 10th was declared “Stop the Violence Day” in the Province of Nova Scotia with the signing of the Proclamation by Premier McNeil whereas Nova Scotians are asked to wear red to mark this day of awareness and</p><p class="ql-align-justify">perform an act of kindness towards a fellow citizen. Besides being known as "Mr Stop the Violence" he also serves as a Justice Champion for the Michaëlle Jean Foundation.</p><p class="ql-align-justify">In 2016, Stop the Violence won BRONZE in BEST OF HALIFAX by The Coast for best Activist Organization. In 2017, Quentrel won SILVER for BEST OF HALIFAX 2017 as Best Activist. In 2017 he was also awarded the Doctor Wenonah Foster Community Service Excellence Award by Veterans Affairs</p><p class="ql-align-justify">Canada as an employee for his community service work. He was the 2018 recipient of a Delmore “Buddy” Daye Learning Institutes Ancestral Awards for Civic Engagement. He has been a</p><p class="ql-align-justify">guest speaker for WE Day Atlantic (November 2017); The National Summit of Black Canadians (December 2017). He’s been named a “Halifax Hero” (Metro News now the Star 2016) and was recognized as a Local Hero for the Hal-Con Sci-Fi Convention Fall 2018.</p><p class="ql-align-justify">In February 2018 he made headlines when he raised $7000 in 5 days to take 400 black youth to see Black Panther together. In September 2018 he was mentioned as change-maker and young leader in Nova Scotia in the Lieutenant Governor’s Speech from the Throne. In October of 2018, the Black Panther Initiative was chosen as 1 of 18 things that represent Nova Scotia out of 5000 suggestions to be accessioned in the Nova Scotia Museum of Natural History for the 150th Birthday of the museum.</p><p class="ql-align-justify">In March 2019 he was a recipient of the Senate of Canada 150 Medal.</p><p class="ql-align-justify">He was nominated (March 2019) and named (May 2019) one of the world’s Top 100 Most Influential People of African Descent (MIPAD) Under 40. He is the 1 st African Nova-Scotian to receive this prestigious honour on a list that includes celebrities such as Beyonce, Drake, Rihanna, PK Subban, The Weekend, Tiger Woods, Chadwick Boseman and so many more.</p><p class="ql-align-justify">In November of 2019 he met his inspirational hero President Barack Obama, a moment he’ll cherish for a lifetime, and he was honoured to be also mentioned in the President’s introduction as well.</p><p class="ql-align-justify">In December 2020 he was named the official Team Ambassador for the Halifax Hurricanes (Halifax’s Pro Basketball Team) being the 1 st Ambassador in team history. He’s also the recipient of the Indomitable Spirit Award at the 2020 Courage to Give Back Awards by Family SOS. Also in early 2020 was nominated for Canada’s 2020 Top 40 Under 40. In May</p><p class="ql-align-justify">2020 he was named 1 of 20 Outstanding Black Men in Canada by Shifters Magazine. He was the 1st and only Nova Scotian and Atlantic Canadian to be named to the list.</p><p class="ql-align-justify">In the winter of 2021, he will be featured in a new children’s book called Amazing Black Atlantic Canadians. In March 2021 he was honoured to be named a Paul Harris Fellow by the Halifax Harbourside Rotary Club</p><p class="ql-align-justify">receiving a prestigious Paul Harris Fellowship award for his community work through his activism.</p><p class="ql-align-justify">Mr Stop the Violence has also been featured in other documentaries, podcasts, magazines, as well as school, university projects and presentations. But despite all the attention and coverage he gets, he remains humble and focused to continue to create positive change and make a difference. He continues to make a positive impact in the community by speaking and singing at schools, conferences and other events across Nova Scotia and Canada, and hosting Stop the Violence initiatives such as the STV Christmas Toy Drive, Stop the Violence</p><p class="ql-align-justify">Dance Party for School Supplies to name a few, as he continues to spread the message of love against violence and raise violence awareness throughout Nova Scotia, Canada and the world.</p><p><a href="https://www.instagram.com/mr_stop_the_violence/" rel="noopener noreferrer" target="_blank">Check him out @mr_stop_the_violence</a></p>]]></description><content:encoded><![CDATA[<p>&nbsp;Quentrel Provo is a singer, songwriter and an award-winning anti-violence activist as the Founder/ CEO of Stop the Violence Brand and Movement which he started after the tragic killing death of his close cousin Kaylin Diggs in August 2012. He took his hurt, pain, anger and frustration and turned it into something positive to create change and make a difference.</p><p class="ql-align-justify">In April 2015 he started the Stop the Violence Clothing Brand the first brand of its kind in Canada geared towards spreading a message of love and standing against violence. Through his work, he’s become the face of Stop the Violence in Nova Scotia and over the years he’s had the opportunity to meet some prominent figures such as Prime Minister Justin Trudeau, Former Governor Generals of Canada His Excellency David Johnston and Her Honor Michaëlle Jean, Former Lieutenant Governor of Nova Scotia John Grant, US Consul General Steven Giegerich and many more.</p><p class="ql-align-justify">In June 2016 he made history in Canada as June 10th was declared “Stop the Violence Day” in the Province of Nova Scotia with the signing of the Proclamation by Premier McNeil whereas Nova Scotians are asked to wear red to mark this day of awareness and</p><p class="ql-align-justify">perform an act of kindness towards a fellow citizen. Besides being known as "Mr Stop the Violence" he also serves as a Justice Champion for the Michaëlle Jean Foundation.</p><p class="ql-align-justify">In 2016, Stop the Violence won BRONZE in BEST OF HALIFAX by The Coast for best Activist Organization. In 2017, Quentrel won SILVER for BEST OF HALIFAX 2017 as Best Activist. In 2017 he was also awarded the Doctor Wenonah Foster Community Service Excellence Award by Veterans Affairs</p><p class="ql-align-justify">Canada as an employee for his community service work. He was the 2018 recipient of a Delmore “Buddy” Daye Learning Institutes Ancestral Awards for Civic Engagement. He has been a</p><p class="ql-align-justify">guest speaker for WE Day Atlantic (November 2017); The National Summit of Black Canadians (December 2017). He’s been named a “Halifax Hero” (Metro News now the Star 2016) and was recognized as a Local Hero for the Hal-Con Sci-Fi Convention Fall 2018.</p><p class="ql-align-justify">In February 2018 he made headlines when he raised $7000 in 5 days to take 400 black youth to see Black Panther together. In September 2018 he was mentioned as change-maker and young leader in Nova Scotia in the Lieutenant Governor’s Speech from the Throne. In October of 2018, the Black Panther Initiative was chosen as 1 of 18 things that represent Nova Scotia out of 5000 suggestions to be accessioned in the Nova Scotia Museum of Natural History for the 150th Birthday of the museum.</p><p class="ql-align-justify">In March 2019 he was a recipient of the Senate of Canada 150 Medal.</p><p class="ql-align-justify">He was nominated (March 2019) and named (May 2019) one of the world’s Top 100 Most Influential People of African Descent (MIPAD) Under 40. He is the 1 st African Nova-Scotian to receive this prestigious honour on a list that includes celebrities such as Beyonce, Drake, Rihanna, PK Subban, The Weekend, Tiger Woods, Chadwick Boseman and so many more.</p><p class="ql-align-justify">In November of 2019 he met his inspirational hero President Barack Obama, a moment he’ll cherish for a lifetime, and he was honoured to be also mentioned in the President’s introduction as well.</p><p class="ql-align-justify">In December 2020 he was named the official Team Ambassador for the Halifax Hurricanes (Halifax’s Pro Basketball Team) being the 1 st Ambassador in team history. He’s also the recipient of the Indomitable Spirit Award at the 2020 Courage to Give Back Awards by Family SOS. Also in early 2020 was nominated for Canada’s 2020 Top 40 Under 40. In May</p><p class="ql-align-justify">2020 he was named 1 of 20 Outstanding Black Men in Canada by Shifters Magazine. He was the 1st and only Nova Scotian and Atlantic Canadian to be named to the list.</p><p class="ql-align-justify">In the winter of 2021, he will be featured in a new children’s book called Amazing Black Atlantic Canadians. In March 2021 he was honoured to be named a Paul Harris Fellow by the Halifax Harbourside Rotary Club</p><p class="ql-align-justify">receiving a prestigious Paul Harris Fellowship award for his community work through his activism.</p><p class="ql-align-justify">Mr Stop the Violence has also been featured in other documentaries, podcasts, magazines, as well as school, university projects and presentations. But despite all the attention and coverage he gets, he remains humble and focused to continue to create positive change and make a difference. He continues to make a positive impact in the community by speaking and singing at schools, conferences and other events across Nova Scotia and Canada, and hosting Stop the Violence initiatives such as the STV Christmas Toy Drive, Stop the Violence</p><p class="ql-align-justify">Dance Party for School Supplies to name a few, as he continues to spread the message of love against violence and raise violence awareness throughout Nova Scotia, Canada and the world.</p><p><a href="https://www.instagram.com/mr_stop_the_violence/" rel="noopener noreferrer" target="_blank">Check him out @mr_stop_the_violence</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">6e2ce3ac-1151-4e57-9b74-13b69fff7e00</guid><itunes:image href="https://artwork.captivate.fm/0d65b0b0-cbcc-4f67-a3e7-88e1e1fe6a5c/A3ZVaYJMPiRMkMz3xYuSmCAn.jpg"/><pubDate>Fri, 09 Apr 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/b8994d46-d2f0-4e64-a7a3-2bf7f6fde3ee/the-sanctuary-episode-9-quentrel-provo.mp3" length="51433233" type="audio/mpeg"/><itunes:duration>53:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>Hodder- Seafarer / Hiphop Recording Artist</title><itunes:title>Hodder- Seafarer / Hiphop Recording Artist</itunes:title><description><![CDATA[<p class="ql-align-justify">The Popeye of Hiphop in Cowboy Boots. Halifax Recording Artist, Hodder is a combination of variables that mesh together better than they should.&nbsp;</p><p class="ql-align-justify">A merchant seafarer by profession. Hodder spends about 6 months a year on ships working to fund his music career as an independent artist.</p><p class="ql-align-justify">His time off the seas and home on solid ground mean countless hours in the studio working on personal projects as well as helping other artists access the music scene.</p><p class="ql-align-justify">“If I’m not on a boat and you can’t find me in the studio, stop looking, I don’t wanna be found”</p><p class="ql-align-justify">Hodder spends a fair amount of time off-grid, in the woods or on the trails which he calls “the equivalent to hitting the reset button”</p><p class="ql-align-justify">“I’ve been really fortunate to have the ability to connect with so many talented and hardworking individuals in the time that I have been active, I’m looking forward to progressing my abilities and contributing back to our local scene. I’ll never lose my competitive edge, but I think a lot of great can come from us holding each other up to”</p><p><a href="https://www.instagram.com/hoddermusic/" rel="noopener noreferrer" target="_blank">Check him out @hoddermusic</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">The Popeye of Hiphop in Cowboy Boots. Halifax Recording Artist, Hodder is a combination of variables that mesh together better than they should.&nbsp;</p><p class="ql-align-justify">A merchant seafarer by profession. Hodder spends about 6 months a year on ships working to fund his music career as an independent artist.</p><p class="ql-align-justify">His time off the seas and home on solid ground mean countless hours in the studio working on personal projects as well as helping other artists access the music scene.</p><p class="ql-align-justify">“If I’m not on a boat and you can’t find me in the studio, stop looking, I don’t wanna be found”</p><p class="ql-align-justify">Hodder spends a fair amount of time off-grid, in the woods or on the trails which he calls “the equivalent to hitting the reset button”</p><p class="ql-align-justify">“I’ve been really fortunate to have the ability to connect with so many talented and hardworking individuals in the time that I have been active, I’m looking forward to progressing my abilities and contributing back to our local scene. I’ll never lose my competitive edge, but I think a lot of great can come from us holding each other up to”</p><p><a href="https://www.instagram.com/hoddermusic/" rel="noopener noreferrer" target="_blank">Check him out @hoddermusic</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">7ecd6e96-7eb7-4c10-8112-b6af90849d55</guid><itunes:image href="https://artwork.captivate.fm/11208e0c-1bb9-4647-ad09-e3d10eecba69/VF0qLKF8BwqKaFlqR2XfwfUB.jpg"/><pubDate>Thu, 08 Apr 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/2e268a35-05dc-44b7-b4d6-e28d5ef7dabd/the-sanctuary-episode-8-liam-hodder.mp3" length="51140124" type="audio/mpeg"/><itunes:duration>53:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>Nicole Marchand - Registered Dietitian and Functional Nutrition Practitioner</title><itunes:title>Nicole Marchand - Registered Dietitian and Functional Nutrition Practitioner</itunes:title><description><![CDATA[<p class="ql-align-justify">Nicole Marchand, RD, owner of Eat Well Nova Scotia completed her Bachelor of Science in Applied Human Nutrition with Distinction in 2010. Throughout her career as a dietitian, she has had a strong interest in digestive health and the prevention and treatment of chronic illness using nutrition, lifestyle and supplementation.</p><p class="ql-align-justify">Nicole became a consulting dietitian in order to help others improve digestion, to reduce the risk of illness and to help ensure clients have the tools and resources to live a high quality of life. She is a firm believer that most illnesses begin at the level of the gut and that with the proper education and motivation, anyone can take health into their own hands by focusing on nutrition and lifestyle choices that promote digestive health &amp; overall wellness.</p><p class="ql-align-justify">Nicole envisions a healthier province and a healthier country and the transformation begins with each of us taking control of our health, reducing our risk for disease and following a healthy lifestyle for optimal health and longevity.</p><p class="ql-align-justify">Areas of expertise include:</p><p class="ql-align-justify">IBS, IBD, GERD</p><p class="ql-align-justify">Arthritis and joint pain</p><p class="ql-align-justify">Liver Health</p><p class="ql-align-justify">Mental Health – Depression, Anxiety, ADHD</p><p class="ql-align-justify">Hormone imbalances including PCOS and Infertility</p><p class="ql-align-justify">Allergies and intolerances</p><p class="ql-align-justify">Skin issues – Rosacea and Eczema</p><p class="ql-align-justify"><a href="https://www.instagram.com/eatwellnovascotia/" rel="noopener noreferrer" target="_blank">Check her out @eatwellnovascotia</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Nicole Marchand, RD, owner of Eat Well Nova Scotia completed her Bachelor of Science in Applied Human Nutrition with Distinction in 2010. Throughout her career as a dietitian, she has had a strong interest in digestive health and the prevention and treatment of chronic illness using nutrition, lifestyle and supplementation.</p><p class="ql-align-justify">Nicole became a consulting dietitian in order to help others improve digestion, to reduce the risk of illness and to help ensure clients have the tools and resources to live a high quality of life. She is a firm believer that most illnesses begin at the level of the gut and that with the proper education and motivation, anyone can take health into their own hands by focusing on nutrition and lifestyle choices that promote digestive health &amp; overall wellness.</p><p class="ql-align-justify">Nicole envisions a healthier province and a healthier country and the transformation begins with each of us taking control of our health, reducing our risk for disease and following a healthy lifestyle for optimal health and longevity.</p><p class="ql-align-justify">Areas of expertise include:</p><p class="ql-align-justify">IBS, IBD, GERD</p><p class="ql-align-justify">Arthritis and joint pain</p><p class="ql-align-justify">Liver Health</p><p class="ql-align-justify">Mental Health – Depression, Anxiety, ADHD</p><p class="ql-align-justify">Hormone imbalances including PCOS and Infertility</p><p class="ql-align-justify">Allergies and intolerances</p><p class="ql-align-justify">Skin issues – Rosacea and Eczema</p><p class="ql-align-justify"><a href="https://www.instagram.com/eatwellnovascotia/" rel="noopener noreferrer" target="_blank">Check her out @eatwellnovascotia</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">d4021e9b-7a95-41ee-b8de-e24c17f5b78d</guid><itunes:image href="https://artwork.captivate.fm/1d962e5c-9a2c-4763-81fd-ed5ceeaa9658/hisuyNsqKY8gEpM5CPM1kk_R.jpg"/><pubDate>Wed, 07 Apr 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/cfc434a1-103d-4a64-ac0f-d118e2466c1b/the-sanctuary-episode-7-nicole-marchand.mp3" length="40138174" type="audio/mpeg"/><itunes:duration>41:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>Assa Doukoure - Founder, Les Amis des Enfants / Model</title><itunes:title>Assa Doukoure - Founder, Les Amis des Enfants / Model</itunes:title><description><![CDATA[<p class="ql-align-justify">Assa has always been passionate about the environment, which led her to emigrate to Canada from Cote d’Ivoire to pursue a career in the sector of renewable energy. Her journey led her to Saint Mary’s University culminating with a Bachelor of Science, Environmental science degree.</p><p class="ql-align-justify">She is passionate about modelling and got involved in the modelling industry in Halifax about 4 years ago. She has walked for multiple fashion shows including Atlantic Fashion Week.</p><p class="ql-align-justify">Her strong commitment to giving back to her community led Assa and her to create an organization called <a href="https://www.instagram.com/lesamisdesenfants/" rel="noopener noreferrer" target="_blank">Les Amis des Enfants (the friends of children)</a> which gives children in the rural areas of Cote d’Ivoire a wonderful experience and hope in the future. They plan to collaborate with other organizations to have more events in the upcoming years.</p><p><a href="https://www.instagram.com/assa.doukoure/" rel="noopener noreferrer" target="_blank">Check her out @assa.doukoure</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Assa has always been passionate about the environment, which led her to emigrate to Canada from Cote d’Ivoire to pursue a career in the sector of renewable energy. Her journey led her to Saint Mary’s University culminating with a Bachelor of Science, Environmental science degree.</p><p class="ql-align-justify">She is passionate about modelling and got involved in the modelling industry in Halifax about 4 years ago. She has walked for multiple fashion shows including Atlantic Fashion Week.</p><p class="ql-align-justify">Her strong commitment to giving back to her community led Assa and her to create an organization called <a href="https://www.instagram.com/lesamisdesenfants/" rel="noopener noreferrer" target="_blank">Les Amis des Enfants (the friends of children)</a> which gives children in the rural areas of Cote d’Ivoire a wonderful experience and hope in the future. They plan to collaborate with other organizations to have more events in the upcoming years.</p><p><a href="https://www.instagram.com/assa.doukoure/" rel="noopener noreferrer" target="_blank">Check her out @assa.doukoure</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">5aa70f3a-87d0-47bf-a1fc-3fdab4d289c5</guid><itunes:image href="https://artwork.captivate.fm/c5cbeadc-38fa-4349-a43c-6456f85586ca/0pyK3ofRF75yoNldrk1VThWN.jpg"/><pubDate>Tue, 06 Apr 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/3ef410dd-cee4-4d68-bb62-18b6bfa7ffeb/the-sanctuary-episode-6-assa-doukoure.mp3" length="33039323" type="audio/mpeg"/><itunes:duration>34:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>Ian Shepherd - Owner, Right Start Newcomer Services</title><itunes:title>Ian Shepherd - Owner, Right Start Newcomer Services</itunes:title><description><![CDATA[<p class="ql-align-justify">Ian Shepherd is the owner of Right Start Newcomer Services, a Halifax-based business that provides newcomers with English training, settlement information, city tours, settlement coaching, and business services.</p><p class="ql-align-justify">Ian has been working with newcomers to Canada for over 15 years as an English instructor, curriculum developer, activities coordinator, and orientation coordinator.</p><p class="ql-align-justify">He has a talent and passion for educating and helping new Canadians learn the ropes and make meaningful connections. Ian lives in Halifax, Nova Scotia, with his wife Michelle and cat, Gracie.</p><p class="ql-align-justify">In his free time, he likes to read, run, travel, spend time with family and friends, and play video games.</p><p><a href="https://www.instagram.com/rightstartcanada/" rel="noopener noreferrer" target="_blank">Check him out @rightstartcanada</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Ian Shepherd is the owner of Right Start Newcomer Services, a Halifax-based business that provides newcomers with English training, settlement information, city tours, settlement coaching, and business services.</p><p class="ql-align-justify">Ian has been working with newcomers to Canada for over 15 years as an English instructor, curriculum developer, activities coordinator, and orientation coordinator.</p><p class="ql-align-justify">He has a talent and passion for educating and helping new Canadians learn the ropes and make meaningful connections. Ian lives in Halifax, Nova Scotia, with his wife Michelle and cat, Gracie.</p><p class="ql-align-justify">In his free time, he likes to read, run, travel, spend time with family and friends, and play video games.</p><p><a href="https://www.instagram.com/rightstartcanada/" rel="noopener noreferrer" target="_blank">Check him out @rightstartcanada</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">e0d78f06-02ed-4668-a825-485be6f461bf</guid><itunes:image href="https://artwork.captivate.fm/c1241cf4-4923-47b9-9910-02eea9c607e6/ycrAC7Hg_ZYCiutGfhYmLnAx.jpg"/><pubDate>Mon, 05 Apr 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/058342f6-c6e7-49be-957c-42f96ba6d6c5/the-sanctuary-episode-5-ian-shepherd.mp3" length="42000429" type="audio/mpeg"/><itunes:duration>43:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>Jayden Austin - Artist</title><itunes:title>Jayden Austin - Artist</itunes:title><description><![CDATA[<p>Jayden Austin is a young, creative hip hop artist. Raised in the east coast of Canada in the city of Halifax, Nova Scotia.</p><p>Jayden is climbing his way to the top with upbeat anthems and clever lyrics.</p><p><a href="https://www.instagram.com/thisisjaydenaustin/" rel="noopener noreferrer" target="_blank">Check him out @thisisjaydenaustin</a></p>]]></description><content:encoded><![CDATA[<p>Jayden Austin is a young, creative hip hop artist. Raised in the east coast of Canada in the city of Halifax, Nova Scotia.</p><p>Jayden is climbing his way to the top with upbeat anthems and clever lyrics.</p><p><a href="https://www.instagram.com/thisisjaydenaustin/" rel="noopener noreferrer" target="_blank">Check him out @thisisjaydenaustin</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">b993d837-99c3-44bd-b189-a2a657419e54</guid><itunes:image href="https://artwork.captivate.fm/e7f028dc-01a5-4c2f-8df2-56ff5ec6e755/EdzJzXHB6oTLEoGMGbqWlv2b.jpg"/><pubDate>Fri, 02 Apr 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/d142cd72-eaa7-40c1-a951-c9a61adcb788/the-sanctuary-episode-4-jayden-austin.mp3" length="37151075" type="audio/mpeg"/><itunes:duration>38:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>Chetachi A. Egwu, PhD - LeadER #BeMoreER Nation!</title><itunes:title>Chetachi A. Egwu, PhD - LeadER #BeMoreER Nation!</itunes:title><description><![CDATA[<p class="ql-align-justify">Chetachi A. Egwu, PhD is a media/communication professor, writer/producer, journalist, filmmaker, media consultant, dancer/choreographer, artist and actor.</p><p class="ql-align-justify">She earned a BA in Communication from the University of Buffalo in 1996, then moved on to Howard University in Washington, DC, where she completed a Masters and PhD in Mass Communication. Dr Egwu has served as a faculty member in the communication departments at Howard University, Morgan State University, The George Washington University and Nova Southeastern University. She is currently communication faculty at the University of Maryland University College.</p><p class="ql-align-justify">Her work has been featured in academic journals, newspapers and online publications such as The Grio and is a contributor/media producer for The Burton Wire.</p><p class="ql-align-justify">Her creative work, however, reaches beyond writing. Dr Egwu is also a dancer/choreographer and was a member of Carla and Company, Coyaba Dance Theater, Choreographers Collaboration Project in Washington DC and featured in several other projects.</p><p class="ql-align-justify">An avid filmmaker, she has co-produced and co-directed the award-winning documentary Runway Afrique and No Justice, No Peas: Getting A Veggie In The Hood. She also co-produced, directed and did the cinematography for the documentary Sunshine Chic. Dr Egwu is currently the director of a talk show shot in Atlanta.</p><p class="ql-align-justify">Dr Egwu is also a social media enthusiast and consultant and has fully jumped into the live-streaming revolution. In addition to consulting groups and individuals on effective social media, video and live stream production, she is the host of MediaScope on Instagram, Facebook Live, LinkedIn Live, YouTube, wjmsradio.com and Gospel 107.1 FM in Nassau, Bahamas. She also co-hosts the TV Channeling Podcast on wjmsradio.com and all major podcasting platforms.</p><p><a href="https://www.instagram.com/dr_tachi/" rel="noopener noreferrer" target="_blank">Check her out @dr_tachi</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Chetachi A. Egwu, PhD is a media/communication professor, writer/producer, journalist, filmmaker, media consultant, dancer/choreographer, artist and actor.</p><p class="ql-align-justify">She earned a BA in Communication from the University of Buffalo in 1996, then moved on to Howard University in Washington, DC, where she completed a Masters and PhD in Mass Communication. Dr Egwu has served as a faculty member in the communication departments at Howard University, Morgan State University, The George Washington University and Nova Southeastern University. She is currently communication faculty at the University of Maryland University College.</p><p class="ql-align-justify">Her work has been featured in academic journals, newspapers and online publications such as The Grio and is a contributor/media producer for The Burton Wire.</p><p class="ql-align-justify">Her creative work, however, reaches beyond writing. Dr Egwu is also a dancer/choreographer and was a member of Carla and Company, Coyaba Dance Theater, Choreographers Collaboration Project in Washington DC and featured in several other projects.</p><p class="ql-align-justify">An avid filmmaker, she has co-produced and co-directed the award-winning documentary Runway Afrique and No Justice, No Peas: Getting A Veggie In The Hood. She also co-produced, directed and did the cinematography for the documentary Sunshine Chic. Dr Egwu is currently the director of a talk show shot in Atlanta.</p><p class="ql-align-justify">Dr Egwu is also a social media enthusiast and consultant and has fully jumped into the live-streaming revolution. In addition to consulting groups and individuals on effective social media, video and live stream production, she is the host of MediaScope on Instagram, Facebook Live, LinkedIn Live, YouTube, wjmsradio.com and Gospel 107.1 FM in Nassau, Bahamas. She also co-hosts the TV Channeling Podcast on wjmsradio.com and all major podcasting platforms.</p><p><a href="https://www.instagram.com/dr_tachi/" rel="noopener noreferrer" target="_blank">Check her out @dr_tachi</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">e4453f46-64c9-441b-8f2c-0bd66246f12f</guid><itunes:image href="https://artwork.captivate.fm/edf39d56-cacb-4b55-98fa-3b7be9202716/cgFr4UrmrN0EzQ-IwAWlrpxQ.jpg"/><pubDate>Thu, 01 Apr 2021 00:03:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/a73bd522-ddcc-465c-a534-0ee880b47bd3/the-sanctuary-episode-3-dr-tachi.mp3" length="39644084" type="audio/mpeg"/><itunes:duration>41:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>Jesse Benjamin - Wellness Professional</title><itunes:title>Jesse Benjamin - Wellness Professional</itunes:title><description><![CDATA[<p class="ql-align-justify">Jesse Benjamin is a mother of 4, Veterinarian, Personal Trainer, Natural Nutrition Coach, Behaviour Change Specialist, Diabetes Exercise Specialist, Fancy Shawl Dancer, and Mi’kmaq artisan.</p><p class="ql-align-justify">Her mission is to empower people to take control of their own health through holistic wellness programs and education.</p><p><a href="https://www.instagram.com/jesse_benjamin_/" rel="noopener noreferrer" target="_blank">Check her out @jesse_benjamin_</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Jesse Benjamin is a mother of 4, Veterinarian, Personal Trainer, Natural Nutrition Coach, Behaviour Change Specialist, Diabetes Exercise Specialist, Fancy Shawl Dancer, and Mi’kmaq artisan.</p><p class="ql-align-justify">Her mission is to empower people to take control of their own health through holistic wellness programs and education.</p><p><a href="https://www.instagram.com/jesse_benjamin_/" rel="noopener noreferrer" target="_blank">Check her out @jesse_benjamin_</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">7985ea34-0f16-4da8-bdbd-3516f23713de</guid><itunes:image href="https://artwork.captivate.fm/9a2ad509-1de0-4c2e-8b6b-eba5581055f9/hErCY-YPu7WDjkPm7PG0zBj5.jpg"/><pubDate>Thu, 01 Apr 2021 00:02:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/80dab086-0ac6-42c7-afac-df5a95d2652b/the-sanctuary-episode-2-jesse-benjamin.mp3" length="49402081" type="audio/mpeg"/><itunes:duration>51:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>Krystal Kurio - Sword Swallower/Performance Artist</title><itunes:title>Krystal Kurio - Sword Swallower/Performance Artist</itunes:title><description><![CDATA[<p class="ql-align-justify">Krystal Kurio is one of the world's rare female sword swallowers!&nbsp;In 2014, she ran away with renowned sideshow company&nbsp;<a href="https://www.freakshowdeluxe.com/" rel="noopener noreferrer" target="_blank"><em>The FreakShow Deluxe</em></a>&nbsp;and since then, has&nbsp;performed across the nation with them, moving up the ranks to President of their Los Angeles chapter.</p><p class="ql-align-justify">She is a&nbsp;<em>Go Big Show</em>&nbsp;Semi-Finalist and has&nbsp;been featured on&nbsp;BuzzFeed, Investigation Discovery's&nbsp;<em>True Nightmares,</em>&nbsp;and&nbsp;CBS's&nbsp;<em>The Late Late Show with James Corden</em>.</p><p class="ql-align-justify">Krystal also dances with the Los Angeles burlesque company&nbsp;<em>The Dollface Dames</em>&nbsp;and hosts&nbsp;<em>The Jade Follies</em>, SoCal's first and only all-Asian burlesque and variety revue!</p><p>Catch her performances virtually:</p><p>May 19, 8:30p PDT:</p><p><a href="https://www.eventbrite.com/e/virtual-triptease-tickets-101498922008" rel="noopener noreferrer" target="_blank">Virtual TRIPTease</a></p><p>June 5, 6 P PDT:</p><p><a href="https://www.eventbrite.com/e/lola-boutees-virtual-cabaret-tickets-121099835869" rel="noopener noreferrer" target="_blank">Lola's Virtual Cabaret</a></p><p>&nbsp;</p><p><a href="https://www.instagram.com/krystal_kurio/" rel="noopener noreferrer" target="_blank">Check her out @krystal_kurio</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Krystal Kurio is one of the world's rare female sword swallowers!&nbsp;In 2014, she ran away with renowned sideshow company&nbsp;<a href="https://www.freakshowdeluxe.com/" rel="noopener noreferrer" target="_blank"><em>The FreakShow Deluxe</em></a>&nbsp;and since then, has&nbsp;performed across the nation with them, moving up the ranks to President of their Los Angeles chapter.</p><p class="ql-align-justify">She is a&nbsp;<em>Go Big Show</em>&nbsp;Semi-Finalist and has&nbsp;been featured on&nbsp;BuzzFeed, Investigation Discovery's&nbsp;<em>True Nightmares,</em>&nbsp;and&nbsp;CBS's&nbsp;<em>The Late Late Show with James Corden</em>.</p><p class="ql-align-justify">Krystal also dances with the Los Angeles burlesque company&nbsp;<em>The Dollface Dames</em>&nbsp;and hosts&nbsp;<em>The Jade Follies</em>, SoCal's first and only all-Asian burlesque and variety revue!</p><p>Catch her performances virtually:</p><p>May 19, 8:30p PDT:</p><p><a href="https://www.eventbrite.com/e/virtual-triptease-tickets-101498922008" rel="noopener noreferrer" target="_blank">Virtual TRIPTease</a></p><p>June 5, 6 P PDT:</p><p><a href="https://www.eventbrite.com/e/lola-boutees-virtual-cabaret-tickets-121099835869" rel="noopener noreferrer" target="_blank">Lola's Virtual Cabaret</a></p><p>&nbsp;</p><p><a href="https://www.instagram.com/krystal_kurio/" rel="noopener noreferrer" target="_blank">Check her out @krystal_kurio</a></p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">fdc3d37f-d186-474e-991e-d200bfc4b589</guid><itunes:image href="https://artwork.captivate.fm/c405dbc0-f5c8-4c88-863e-1e43918677b4/h78juc5eXnlYEyGC91o7jxPv.jpg"/><pubDate>Thu, 01 Apr 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/2039af8c-a017-4a5d-ad6f-662888c37455/the-sanctuary-episode-1-krystal-kurio.mp3" length="49666622" type="audio/mpeg"/><itunes:duration>51:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item><item><title>Trailer</title><itunes:title>Trailer</itunes:title><description><![CDATA[<p>Welcome to The Sanctuary, a safe space to speak from the heart.</p>]]></description><content:encoded><![CDATA[<p>Welcome to The Sanctuary, a safe space to speak from the heart.</p>]]></content:encoded><link><![CDATA[https://the-sanctuary.captivate.fm]]></link><guid isPermaLink="false">1d13d2d5-66de-49c7-88c5-0cef594b329f</guid><itunes:image href="https://artwork.captivate.fm/b9332703-776b-4558-9c85-ec14976700b0/-qCSGf_vSatRHaiUrCT9LQgI.jpg"/><pubDate>Sat, 27 Mar 2021 00:00:00 -0300</pubDate><enclosure url="https://op3.dev/e/podcasts.captivate.fm/media/daa718e9-0fdc-48d3-a8c1-fd963080d39b/the-sanctuary-trailer.mp3" length="922484" type="audio/mpeg"/><itunes:duration>00:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>