<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-seo-mindset/" rel="self" type="application/rss+xml"/><title><![CDATA[The SEO Mindset Podcast]]></title><podcast:guid>3baaf310-9a2a-5e9c-a44e-e51554262d58</podcast:guid><lastBuildDate>Thu, 12 Mar 2026 11:30:23 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Sarah & Tazmin]]></copyright><managingEditor>Sarah &amp; Tazmin</managingEditor><itunes:summary><![CDATA[The SEO Mindset is a weekly podcast that gives you actionable, personal growth and development tips, guidance and advice, to help you to optimise your SEO career and not just the algorithms.

The podcast is dedicated to talking about important topics that aren't often spoken about in the industry such as imposter syndrome, burnout, anxiety, self awareness etc. Sarah and Tazmin, along with their special guests highlight important topics, share own experiences as well as giving actionable solutions. Basically we have open, honest and frank conversations to help others in the industry.

Each week we cover topics specific to careers in the SEO industry but also broader topics. We will help you to not only build your inner confidence but to also thrive in your career.

Your hosts are Mindset Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years experience working in the industry.]]></itunes:summary><image><url>https://artwork.captivate.fm/046a8896-09f4-49b0-b9a9-b85181f402cb/S8PwYsmcLRnHcI2ohsKGmqox.jpg</url><title>The SEO Mindset Podcast</title><link><![CDATA[https://theseomindset.co.uk/]]></link></image><itunes:image href="https://artwork.captivate.fm/046a8896-09f4-49b0-b9a9-b85181f402cb/S8PwYsmcLRnHcI2ohsKGmqox.jpg"/><itunes:owner><itunes:name>Sarah &amp; Tazmin</itunes:name></itunes:owner><itunes:author>Sarah &amp; Tazmin</itunes:author><description>The SEO Mindset is a weekly podcast that gives you actionable, personal growth and development tips, guidance and advice, to help you to optimise your SEO career and not just the algorithms.

The podcast is dedicated to talking about important topics that aren&apos;t often spoken about in the industry such as imposter syndrome, burnout, anxiety, self awareness etc. Sarah and Tazmin, along with their special guests highlight important topics, share own experiences as well as giving actionable solutions. Basically we have open, honest and frank conversations to help others in the industry.

Each week we cover topics specific to careers in the SEO industry but also broader topics. We will help you to not only build your inner confidence but to also thrive in your career.

Your hosts are Mindset Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years experience working in the industry.</description><link>https://theseomindset.co.uk/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Personal growth tips to help you to optimise your SEO career and not just the algorithms!]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><itunes:category text="Business"><itunes:category text="Marketing"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:funding url="https://the-seo-mindset.captivate.fm/support">Support the show!</podcast:funding><item><title>What You Might&apos;ve Missed - Recent Guest Recap</title><itunes:title>What You Might&apos;ve Missed - Recent Guest Recap</itunes:title><description><![CDATA[<p>As our current season draws to an end, here's a recent guest recap covering episodes that you may have missed.</p><p>We know you're expecting a brand new episode today, but sometimes life gets in the way of podcasting (shock horror) but we didn't want to leave you empty handed.</p><p>We've had some cracking guests this season including Steve Wilson-Beales, Chiazom Nwachukwu, Fleur Peacock and Jack Chambers-Ward.</p><p>Find links to their episodes below 👇</p><p>Browse all of our episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>🎟️ Get your <a href="https://www.eventbrite.co.uk/e/the-efficiency-paradox-why-al-doesnt-make-your-life-easier-live-podcast-tickets-1982302667641" rel="noopener noreferrer" target="_blank">tickets for the LIVE podcast</a>, 'The Efficiency Paradox, Why AI isn't making your life easier'</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Resources used for episode</p><ul><li><a href="https://www.eventbrite.co.uk/e/the-efficiency-paradox-why-al-doesnt-make-your-life-easier-live-podcast-tickets-1982302667641">The Efficiency Paradox: Why Al Doesn't Make your Life Easier (LIVE podcast) Tickets, Wednesday, Apr 29 from 6 pm to 10 pm | Eventbrite</a></li><li><a href="https://open.spotify.com/episode/3n6K7fybdy3OtnAkBhGJWT?si=a6399a1863474901">Causes and Fixes for Poor Focus with Steven Wilson-Beales - The SEO Mindset Podcast | Podcast on Spotify</a></li><li><a href="https://open.spotify.com/episode/6ip90bTBcB8D763wWnmTD1?si=78a8f7b38547428b">How Constant Pressure and Demands Impact our Personal and Work Life with Fleur Peacock - The SEO Mindset Podcast | Podcast on Spotify</a></li><li><a href="https://open.spotify.com/episode/6ip90bTBcB8D763wWnmTD1?si=fdfa9716fa0146bd">How Constant Pressure and Demands Impact our Personal and Work Life with Fleur Peacock - The SEO Mindset Podcast | Podcast on Spotify</a></li><li><a href="https://open.spotify.com/episode/1XP0rWIHBzodtryKosPGHf?si=0f1613945a9e41c2">Is it a Good Idea to use AI? We Explore with Jack Chambers-Ward - The SEO Mindset Podcast | Podcast on Spotify</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin</p>]]></description><content:encoded><![CDATA[<p>As our current season draws to an end, here's a recent guest recap covering episodes that you may have missed.</p><p>We know you're expecting a brand new episode today, but sometimes life gets in the way of podcasting (shock horror) but we didn't want to leave you empty handed.</p><p>We've had some cracking guests this season including Steve Wilson-Beales, Chiazom Nwachukwu, Fleur Peacock and Jack Chambers-Ward.</p><p>Find links to their episodes below 👇</p><p>Browse all of our episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>🎟️ Get your <a href="https://www.eventbrite.co.uk/e/the-efficiency-paradox-why-al-doesnt-make-your-life-easier-live-podcast-tickets-1982302667641" rel="noopener noreferrer" target="_blank">tickets for the LIVE podcast</a>, 'The Efficiency Paradox, Why AI isn't making your life easier'</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Resources used for episode</p><ul><li><a href="https://www.eventbrite.co.uk/e/the-efficiency-paradox-why-al-doesnt-make-your-life-easier-live-podcast-tickets-1982302667641">The Efficiency Paradox: Why Al Doesn't Make your Life Easier (LIVE podcast) Tickets, Wednesday, Apr 29 from 6 pm to 10 pm | Eventbrite</a></li><li><a href="https://open.spotify.com/episode/3n6K7fybdy3OtnAkBhGJWT?si=a6399a1863474901">Causes and Fixes for Poor Focus with Steven Wilson-Beales - The SEO Mindset Podcast | Podcast on Spotify</a></li><li><a href="https://open.spotify.com/episode/6ip90bTBcB8D763wWnmTD1?si=78a8f7b38547428b">How Constant Pressure and Demands Impact our Personal and Work Life with Fleur Peacock - The SEO Mindset Podcast | Podcast on Spotify</a></li><li><a href="https://open.spotify.com/episode/6ip90bTBcB8D763wWnmTD1?si=fdfa9716fa0146bd">How Constant Pressure and Demands Impact our Personal and Work Life with Fleur Peacock - The SEO Mindset Podcast | Podcast on Spotify</a></li><li><a href="https://open.spotify.com/episode/1XP0rWIHBzodtryKosPGHf?si=0f1613945a9e41c2">Is it a Good Idea to use AI? We Explore with Jack Chambers-Ward - The SEO Mindset Podcast | Podcast on Spotify</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin</p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/recent-guest-recap]]></link><guid isPermaLink="false">181b09a3-2c73-45df-b7db-2e5ada7b54a2</guid><itunes:image href="https://artwork.captivate.fm/13db5542-f4ff-4622-9e15-5eb211a4884c/Episode-art.jpg"/><pubDate>Thu, 12 Mar 2026 11:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/181b09a3-2c73-45df-b7db-2e5ada7b54a2.mp3" length="5567676" type="audio/mpeg"/><itunes:duration>05:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>16</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>16</podcast:season></item><item><title>Is it a Good Idea to use AI? We Explore with Jack Chambers-Ward</title><itunes:title>Is it a Good Idea to use AI? We Explore with Jack Chambers-Ward</itunes:title><description><![CDATA[<p>Is it a good idea to use AI? We explore this very topic with Jack in this week's episode of the podcast.</p><p>We discuss why it seems to be like marmite, people either love it or hate it, and our own thoughts and experiences on the topic.</p><p>We also share if and how we're using AI in our day to day.</p><p>🎟️ <a href="https://www.eventbrite.co.uk/e/the-efficiency-paradox-why-al-doesnt-make-your-life-easier-live-podcast-tickets-1982302667641" rel="noopener noreferrer" target="_blank">Get your free ticket to the LIVE podcast</a></p><p><strong>About Jack:</strong></p><p>Jack is an SEO Specialist with 5 years of experience, and a podcast host and producer with more than 10 years of experience.

Alongside Search with Candour, he also hosts, edits & produces the popular movie podcast Sequelisers, all about fixing bad film sequels.

He’s also a published writer with previous work including the 300+ page graphic novel D-Day: Storming Fortress Europe (published by Osprey in 2020 and British Showcase Vol. 1 (published Markosia Enterprises in 2013).</p><p><strong>Where to find Jack:</strong></p><p><a target="_blank" href="https://www.facebook.com/jlwchambers/">Jack's Facebook page</a></p><p><a target="_blank" href="https://instagram.com/jlwchambers">@jlwchambers on Instagram</a></p><p><a target="_blank" href="https://withcandour.co.uk/about/team/jack-chambers-ward">Jack's Website</a></p><p><a target="_blank" href="https://www.youtube.com/@candouragency">Jack on YouTube</a></p><p><a href="https://www.linkedin.com/in/jlwchambers/" rel="noopener noreferrer" target="_blank">Jack Chambers-Ward on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Resources used for episode</p><ul><li><a href="https://blog.google/company-news/inside-google/message-ceo/alphabet-earnings-q4-2025/#search">Alphabet earnings, Q4 2025: CEO’s remarks</a></li><li><a href="https://techcrunch.com/2025/07/23/googles-ai-overviews-have-2b-monthly-users-ai-mode-100m-in-the-us-and-india/">Google's AI Overviews have 2B monthly users</a></li><li><a href="https://www.searchenginejournal.com/seo-pulse-ai-mode-hits-75m-users-gemini-3-flash-launches/563725/">AI Mode Hits 75M Users</a></li><li><a href="https://www.elon.edu/u/news/2025/03/12/survey-52-of-u-s-adults-now-use-ai-large-language-models-like-chatgpt/">52% U.S. adults use AI large language models like ChatGPT</a></li><li><a href="https://masterofcode.com/blog/chatgpt-statistics">ChatGPT Statistics in Companies [January 2026]</a></li><li><a href="https://www.wearetenet.com/blog/llm-usage-statistics">LLM Usage Statistics</a></li><li><a href="https://blog.mindvalley.com/age-of-ai-models/">Age of AI Models</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin</p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>Is it a good idea to use AI? We explore this very topic with Jack in this week's episode of the podcast.</p><p>We discuss why it seems to be like marmite, people either love it or hate it, and our own thoughts and experiences on the topic.</p><p>We also share if and how we're using AI in our day to day.</p><p>🎟️ <a href="https://www.eventbrite.co.uk/e/the-efficiency-paradox-why-al-doesnt-make-your-life-easier-live-podcast-tickets-1982302667641" rel="noopener noreferrer" target="_blank">Get your free ticket to the LIVE podcast</a></p><p><strong>About Jack:</strong></p><p>Jack is an SEO Specialist with 5 years of experience, and a podcast host and producer with more than 10 years of experience.

Alongside Search with Candour, he also hosts, edits & produces the popular movie podcast Sequelisers, all about fixing bad film sequels.

He’s also a published writer with previous work including the 300+ page graphic novel D-Day: Storming Fortress Europe (published by Osprey in 2020 and British Showcase Vol. 1 (published Markosia Enterprises in 2013).</p><p><strong>Where to find Jack:</strong></p><p><a target="_blank" href="https://www.facebook.com/jlwchambers/">Jack's Facebook page</a></p><p><a target="_blank" href="https://instagram.com/jlwchambers">@jlwchambers on Instagram</a></p><p><a target="_blank" href="https://withcandour.co.uk/about/team/jack-chambers-ward">Jack's Website</a></p><p><a target="_blank" href="https://www.youtube.com/@candouragency">Jack on YouTube</a></p><p><a href="https://www.linkedin.com/in/jlwchambers/" rel="noopener noreferrer" target="_blank">Jack Chambers-Ward on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Resources used for episode</p><ul><li><a href="https://blog.google/company-news/inside-google/message-ceo/alphabet-earnings-q4-2025/#search">Alphabet earnings, Q4 2025: CEO’s remarks</a></li><li><a href="https://techcrunch.com/2025/07/23/googles-ai-overviews-have-2b-monthly-users-ai-mode-100m-in-the-us-and-india/">Google's AI Overviews have 2B monthly users</a></li><li><a href="https://www.searchenginejournal.com/seo-pulse-ai-mode-hits-75m-users-gemini-3-flash-launches/563725/">AI Mode Hits 75M Users</a></li><li><a href="https://www.elon.edu/u/news/2025/03/12/survey-52-of-u-s-adults-now-use-ai-large-language-models-like-chatgpt/">52% U.S. adults use AI large language models like ChatGPT</a></li><li><a href="https://masterofcode.com/blog/chatgpt-statistics">ChatGPT Statistics in Companies [January 2026]</a></li><li><a href="https://www.wearetenet.com/blog/llm-usage-statistics">LLM Usage Statistics</a></li><li><a href="https://blog.mindvalley.com/age-of-ai-models/">Age of AI Models</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin</p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/good-idea-to-use-ai-with-jack-chambers-ward]]></link><guid isPermaLink="false">e94bfdfa-eb3b-4d2d-8c31-046d8d7ece68</guid><itunes:image href="https://artwork.captivate.fm/85694120-7ea2-4403-a690-71f9d264e871/Episode-art.jpg"/><pubDate>Thu, 05 Mar 2026 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/e94bfdfa-eb3b-4d2d-8c31-046d8d7ece68.mp3" length="54575310" type="audio/mpeg"/><itunes:duration>56:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>16</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>16</podcast:season></item><item><title>How Constant Pressure and Demands Impact our Personal and Work Life with Fleur Peacock</title><itunes:title>How Constant Pressure and Demands Impact our Personal and Work Life with Fleur Peacock</itunes:title><description><![CDATA[<p>How does constant pressure and demands impact our personal and work life? We have Fleur Peacock on the podcast to discuss this very topic.</p><p>The average person receives 146 phone notifications daily, which translates to one notification every ten minutes.</p><p>It’s no wonder we struggle to switch off, and feel constantly under pressure.</p><p>Sarah and Fleur talk about the chaos of demands on people today, how it impacts our nervous system and overall performance in the workplace. Make sure to stick around to the end where she shares practical strategies you can implement today, to get better control of the chaos.</p><p><strong>About Fleur</strong></p><p>After 14 years in the fitness industry, moving countries, and navigating breast cancer, Fleur's work was never about reinventing herself. It was about coming home to who she'd always been.</p><p>MoreMoxie is a body of work expressed through speaking, retreats, and embodied experiences, rooted in courage, connection, and the belief that after survival, something truer and more spacious becomes possible.</p><p>This isn’t about routines or mindset hacks. It’s about reconnecting with your body, your nervous system, and your voice, so you can live and lead in ways that actually fit. Fleur create spaces where people can step out of survival mode and rebuild their lives and identities with honesty, depth, and room for joy.</p><p>Shaped by lived experience as much as training, my work is real, embodied, and human. Expect warmth, truth, the occasional swear word, and a deep obsession for the nervous system. This is serious work but it’s allowed to be joyful.</p><p><strong>Where to find Fleur</strong></p><p><a href="https://www.instagram.com/moremoxie_/?hl=en" rel="noopener noreferrer" target="_blank">Fleur Peacock on Instagram</a></p><p><a href="https://www.linkedin.com/in/moremoxiefp/" rel="noopener noreferrer" target="_blank">Fleur Peacock on LinkedIn</a></p><p><a href="https://moremoxie.co.uk/" rel="noopener noreferrer" target="_blank">Fleur Peacock's website</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Check all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Resources used for episode</p><ul><li><a href="https://workplaceinsight.net/people-receive-a-phone-notification-every-ten-minutes-on-average/">People receive a phone notification every ten minutes on average</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin</p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>How does constant pressure and demands impact our personal and work life? We have Fleur Peacock on the podcast to discuss this very topic.</p><p>The average person receives 146 phone notifications daily, which translates to one notification every ten minutes.</p><p>It’s no wonder we struggle to switch off, and feel constantly under pressure.</p><p>Sarah and Fleur talk about the chaos of demands on people today, how it impacts our nervous system and overall performance in the workplace. Make sure to stick around to the end where she shares practical strategies you can implement today, to get better control of the chaos.</p><p><strong>About Fleur</strong></p><p>After 14 years in the fitness industry, moving countries, and navigating breast cancer, Fleur's work was never about reinventing herself. It was about coming home to who she'd always been.</p><p>MoreMoxie is a body of work expressed through speaking, retreats, and embodied experiences, rooted in courage, connection, and the belief that after survival, something truer and more spacious becomes possible.</p><p>This isn’t about routines or mindset hacks. It’s about reconnecting with your body, your nervous system, and your voice, so you can live and lead in ways that actually fit. Fleur create spaces where people can step out of survival mode and rebuild their lives and identities with honesty, depth, and room for joy.</p><p>Shaped by lived experience as much as training, my work is real, embodied, and human. Expect warmth, truth, the occasional swear word, and a deep obsession for the nervous system. This is serious work but it’s allowed to be joyful.</p><p><strong>Where to find Fleur</strong></p><p><a href="https://www.instagram.com/moremoxie_/?hl=en" rel="noopener noreferrer" target="_blank">Fleur Peacock on Instagram</a></p><p><a href="https://www.linkedin.com/in/moremoxiefp/" rel="noopener noreferrer" target="_blank">Fleur Peacock on LinkedIn</a></p><p><a href="https://moremoxie.co.uk/" rel="noopener noreferrer" target="_blank">Fleur Peacock's website</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Check all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Resources used for episode</p><ul><li><a href="https://workplaceinsight.net/people-receive-a-phone-notification-every-ten-minutes-on-average/">People receive a phone notification every ten minutes on average</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin</p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/how-constant-pressure-and-demands-impact-our-personal-and-work-life-with-fleur-peacock]]></link><guid isPermaLink="false">0bb5f114-7571-4aaa-b277-a02e90181b7a</guid><itunes:image href="https://artwork.captivate.fm/c9bbf90d-4aae-42c9-a17d-e63714e8c87f/Episode-art.jpg"/><pubDate>Thu, 26 Feb 2026 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/0bb5f114-7571-4aaa-b277-a02e90181b7a.mp3" length="48265038" type="audio/mpeg"/><itunes:duration>50:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>16</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>16</podcast:season></item><item><title>What Is Self-Awareness (and Why It’s Important) with Chiazom Nwachukwu</title><itunes:title>What Is Self-Awareness (and Why It’s Important) with Chiazom Nwachukwu</itunes:title><description><![CDATA[<p>What is self-awareness and why is it so important? That's exactly what we discuss on this week's episode with Chiazom Nwachukwu.</p><p>We discuss what self-aware means to us, challenges we've overcome, that one 'aha' moment and 3 practical strategies that you can implement today to change our mindset and be more self-aware.</p><p><strong>About Chiazom</strong></p><p>Chiazom Nwachukwu is a Digital Marketing Professional and the founder of Mugs & Mindsets — a growing movement and soon to launch podcast that sparks deep, reflective conversations around self-awareness, mindset shifts, and navigating life with purpose, one story at a time. With years of experience in digital storytelling, Chiazom uses her voice to bridge the gap between personal growth and professional visibility, especially for underrepresented voices. Her talks are warm, thought-provoking, and rooted in real-life lessons that inspire audiences to pause, reflect, and rise.</p><p><strong>Where to find Chiazom</strong></p><p><a target="_blank" href="https://mugsandmindsets.com/">Chiazom's Website</a></p><p><a target="_blank" href="https://www.youtube.com/@MugsandMindsetwithAzom">Chiazom on YouTube</a></p><p><a target="_blank" href="https://instagram.com/the_azom">@the_azom on Instagram</a></p><p><a href="https://www.linkedin.com/in/chiazom-nwachukwu/" rel="noopener noreferrer" target="_blank">Chiazom Nwachukwu on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Resources used for episode</p><ul><li><a href="https://www.youtube.com/@mugsandmindsetwithazom">Mugs and Mindsets on YouTube</a></li><li><a href="https://www.linkedin.com/in/chiomaonoshakpor/">Chioma Masi Onoshakpor on LinkedIn</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin</p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>What is self-awareness and why is it so important? That's exactly what we discuss on this week's episode with Chiazom Nwachukwu.</p><p>We discuss what self-aware means to us, challenges we've overcome, that one 'aha' moment and 3 practical strategies that you can implement today to change our mindset and be more self-aware.</p><p><strong>About Chiazom</strong></p><p>Chiazom Nwachukwu is a Digital Marketing Professional and the founder of Mugs & Mindsets — a growing movement and soon to launch podcast that sparks deep, reflective conversations around self-awareness, mindset shifts, and navigating life with purpose, one story at a time. With years of experience in digital storytelling, Chiazom uses her voice to bridge the gap between personal growth and professional visibility, especially for underrepresented voices. Her talks are warm, thought-provoking, and rooted in real-life lessons that inspire audiences to pause, reflect, and rise.</p><p><strong>Where to find Chiazom</strong></p><p><a target="_blank" href="https://mugsandmindsets.com/">Chiazom's Website</a></p><p><a target="_blank" href="https://www.youtube.com/@MugsandMindsetwithAzom">Chiazom on YouTube</a></p><p><a target="_blank" href="https://instagram.com/the_azom">@the_azom on Instagram</a></p><p><a href="https://www.linkedin.com/in/chiazom-nwachukwu/" rel="noopener noreferrer" target="_blank">Chiazom Nwachukwu on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Resources used for episode</p><ul><li><a href="https://www.youtube.com/@mugsandmindsetwithazom">Mugs and Mindsets on YouTube</a></li><li><a href="https://www.linkedin.com/in/chiomaonoshakpor/">Chioma Masi Onoshakpor on LinkedIn</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin</p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/self-awareness-with-chiazom-nwachukwu]]></link><guid isPermaLink="false">417c2176-6fe2-4426-9eb9-73c4dea556d0</guid><itunes:image href="https://artwork.captivate.fm/72798342-ab4a-4bae-a517-1c86ba740a06/Episode-art.jpg"/><pubDate>Thu, 19 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/417c2176-6fe2-4426-9eb9-73c4dea556d0.mp3" length="46030542" type="audio/mpeg"/><itunes:duration>47:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>16</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>16</podcast:season></item><item><title>Feeling battered and exhausted - is now time for a career shift?</title><itunes:title>Feeling battered and exhausted - is now time for a career shift?</itunes:title><description><![CDATA[<p>Last year was tough and many are questioning if now is a good time for a career shift?</p><p>Shifting career paths isn’t just a practical decision, it’s an emotional one.</p><p>In this episode, we explore how to navigate redundancy, exhaustion, or misalignment with honesty and steadiness, before making any big moves.</p><p>We’ll share how to pause, reflect on what you actually want your life to feel like, and take practical, grounded steps towards a more aligned next chapter.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Resources used for episode</p><ul><li><a href="https://www.youtube.com/watch?v=M4eE3P1CsGM&t=12s">Redesigning Your SEO Career | Whiteboard Friday | Tazmin Suleman</a></li><li><a href="https://theseomindset.co.uk/episode/improve-your-financial-literacy-with-priti-rathi-gupta/">Improving Your Financial Literacy Priti Rathi Gupta</a></li><li><a href="https://theseomindset.co.uk/episode/taking-your-first-step-to-financial-freedom/">Taking Your First Step To Financial Freedom</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin</p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>Last year was tough and many are questioning if now is a good time for a career shift?</p><p>Shifting career paths isn’t just a practical decision, it’s an emotional one.</p><p>In this episode, we explore how to navigate redundancy, exhaustion, or misalignment with honesty and steadiness, before making any big moves.</p><p>We’ll share how to pause, reflect on what you actually want your life to feel like, and take practical, grounded steps towards a more aligned next chapter.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Resources used for episode</p><ul><li><a href="https://www.youtube.com/watch?v=M4eE3P1CsGM&t=12s">Redesigning Your SEO Career | Whiteboard Friday | Tazmin Suleman</a></li><li><a href="https://theseomindset.co.uk/episode/improve-your-financial-literacy-with-priti-rathi-gupta/">Improving Your Financial Literacy Priti Rathi Gupta</a></li><li><a href="https://theseomindset.co.uk/episode/taking-your-first-step-to-financial-freedom/">Taking Your First Step To Financial Freedom</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin</p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/time-for-a-career-shift]]></link><guid isPermaLink="false">b646290b-17ae-4745-b8b0-c1b1b4a757f7</guid><itunes:image href="https://artwork.captivate.fm/eae48820-af70-4e53-bb1e-a42a286ca2ac/Episode-art.jpg"/><pubDate>Thu, 12 Feb 2026 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/b646290b-17ae-4745-b8b0-c1b1b4a757f7.mp3" length="43475790" type="audio/mpeg"/><itunes:duration>45:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>16</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>16</podcast:season></item><item><title>What is analytical thinking (and why its an important professional skill)?</title><itunes:title>What is analytical thinking (and why its an important professional skill)?</itunes:title><description><![CDATA[<p>What is analytical thinking and why is it important in the workplace?</p><p>According to a survey (link in resources) 69% of employers said analytical thinking is a top skill.</p><p>We discuss what analytical thinking <em>actually</em> is, how it relates to SEO and make sure to stick around to the end as we also discuss practical strategies to improve this skill (whilst also looking after your mental health and wellbeing).</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Resources used for episode</p><ul><li><a href="https://medium.com/@paulhoke/job-skills-for-2026-a-comprehensive-guide-for-career-development-e7750def3f0d">Job Skills for 2026: A Comprehensive Guide for Career Development</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin</p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. 

Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>What is analytical thinking and why is it important in the workplace?</p><p>According to a survey (link in resources) 69% of employers said analytical thinking is a top skill.</p><p>We discuss what analytical thinking <em>actually</em> is, how it relates to SEO and make sure to stick around to the end as we also discuss practical strategies to improve this skill (whilst also looking after your mental health and wellbeing).</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Resources used for episode</p><ul><li><a href="https://medium.com/@paulhoke/job-skills-for-2026-a-comprehensive-guide-for-career-development-e7750def3f0d">Job Skills for 2026: A Comprehensive Guide for Career Development</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin</p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. 

Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/what-is-analytical-thinking]]></link><guid isPermaLink="false">4125d03c-81f9-4ddf-bc6f-fda6cd375019</guid><itunes:image href="https://artwork.captivate.fm/1b38cb1e-dbd8-4b3a-9789-6f8ee68394c5/Episode-art.jpg"/><pubDate>Thu, 05 Feb 2026 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/4125d03c-81f9-4ddf-bc6f-fda6cd375019.mp3" length="43544526" type="audio/mpeg"/><itunes:duration>45:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>16</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>16</podcast:season></item><item><title>How to Effectively Set Goals when Life Gets in the Way</title><itunes:title>How to Effectively Set Goals when Life Gets in the Way</itunes:title><description><![CDATA[<p>How do you effectively set goals when life gets in the way? Even the best plans can fall apart when life gets busy, messy, or exhausting.</p><p>In this episode, Tazmin shares how to adapt your goals when your energy dips, build a “bare minimum” version of your plan, and keep moving forward without abandoning yourself.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Copyright 2026 Sarah & Tazmin</p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>How do you effectively set goals when life gets in the way? Even the best plans can fall apart when life gets busy, messy, or exhausting.</p><p>In this episode, Tazmin shares how to adapt your goals when your energy dips, build a “bare minimum” version of your plan, and keep moving forward without abandoning yourself.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Copyright 2026 Sarah & Tazmin</p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/how-to-effectively-set-goals-when-life-gets-in-the-way]]></link><guid isPermaLink="false">5bd3f8a4-fb54-4696-832e-3f526e43694d</guid><itunes:image href="https://artwork.captivate.fm/302873df-4300-4d05-9ce2-8f8af615fa3c/Episode-art.jpg"/><pubDate>Thu, 29 Jan 2026 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/5bd3f8a4-fb54-4696-832e-3f526e43694d.mp3" length="39578752" type="audio/mpeg"/><itunes:duration>41:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>16</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>16</podcast:season></item><item><title>Choosing the Right Goal (Not Just a Good One)</title><itunes:title>Choosing the Right Goal (Not Just a Good One)</itunes:title><description><![CDATA[<p>How do you choose the right goal, and not just a good one?</p><p>In this bonus episode, Tazmin reflects on one of the most overlooked reasons people struggle to feel successful.... By choosing goals that look good on paper but don’t feel right in real life.</p><p>She shares two simple questions to help you choose goals that truly support the person you are and the one you are becoming.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Copyright 2026 Sarah & Tazmin</p>]]></description><content:encoded><![CDATA[<p>How do you choose the right goal, and not just a good one?</p><p>In this bonus episode, Tazmin reflects on one of the most overlooked reasons people struggle to feel successful.... By choosing goals that look good on paper but don’t feel right in real life.</p><p>She shares two simple questions to help you choose goals that truly support the person you are and the one you are becoming.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Copyright 2026 Sarah & Tazmin</p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/choosing-the-right-goal]]></link><guid isPermaLink="false">64f3c7ec-7c74-49e7-8449-e3a812f6ec21</guid><itunes:image href="https://artwork.captivate.fm/bd2b1666-a461-4655-871e-49a5ff266985/Episode-art.jpg"/><pubDate>Thu, 22 Jan 2026 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/64f3c7ec-7c74-49e7-8449-e3a812f6ec21.mp3" length="47933337" type="audio/mpeg"/><itunes:duration>49:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>16</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>16</podcast:season></item><item><title>Causes and Fixes for Poor Focus with Steven Wilson-Beales</title><itunes:title>Causes and Fixes for Poor Focus with Steven Wilson-Beales</itunes:title><description><![CDATA[<p>What are the common causes for a lack of or poor focus, and can it be fixed?</p><p>This is the very topic we explore with guest, Steven Wilson-Beales. We cover what having focus means, his own experiences, and practical strategies you can implement to improve.</p><p><strong>About Steven:</strong></p><p>Steve brings over 20 years of experience managing digital content teams across music, entertainment, education, and publishing. Currently Co-Chair of the Journalism Advisory Board for the Association of Publishers, he helps brands and publishers refine their editorial strategies and adapt to the evolving zero-click search landscape.

His career began in music journalism, writing for a national student website before joining Universal Music to review chart releases and interview bands. After launching a consultancy business supporting the Association of Colleges in the Further Education sector, he returned to music as Head of Internet at Ministry of Sound. He went on to lead the Entertainment desk at MSN UK before joining Global as Head of Editorial in 2014.

Outside of his content leadership roles, he writes and produces electronic music under the alias Zylinderkopf.</p><p><strong>Where to find Steven:</strong></p><p><a target="_blank" href="https://www.stevenwilsonbeales.com/">Steven's Website</a></p><p><a href="https://www.linkedin.com/in/swilsonbeales/" rel="noopener noreferrer" target="_blank">Steven Wilson-Beales on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe to the podcast and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Resources used for episode</p><ul><li><a href="https://www.leadershipinseo.com/">Leadership in SEO</a></li><li><a href="https://www.linkedin.com/in/harryclarksonbennett/">Harry Clarkson Bennett LinkedIn</a></li><li><a href="https://www.youtube.com/@BeersandSEOwithBarryandSteve">Beers and SEO with Barry and Steve</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin</p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. 

Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>What are the common causes for a lack of or poor focus, and can it be fixed?</p><p>This is the very topic we explore with guest, Steven Wilson-Beales. We cover what having focus means, his own experiences, and practical strategies you can implement to improve.</p><p><strong>About Steven:</strong></p><p>Steve brings over 20 years of experience managing digital content teams across music, entertainment, education, and publishing. Currently Co-Chair of the Journalism Advisory Board for the Association of Publishers, he helps brands and publishers refine their editorial strategies and adapt to the evolving zero-click search landscape.

His career began in music journalism, writing for a national student website before joining Universal Music to review chart releases and interview bands. After launching a consultancy business supporting the Association of Colleges in the Further Education sector, he returned to music as Head of Internet at Ministry of Sound. He went on to lead the Entertainment desk at MSN UK before joining Global as Head of Editorial in 2014.

Outside of his content leadership roles, he writes and produces electronic music under the alias Zylinderkopf.</p><p><strong>Where to find Steven:</strong></p><p><a target="_blank" href="https://www.stevenwilsonbeales.com/">Steven's Website</a></p><p><a href="https://www.linkedin.com/in/swilsonbeales/" rel="noopener noreferrer" target="_blank">Steven Wilson-Beales on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe to the podcast and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Resources used for episode</p><ul><li><a href="https://www.leadershipinseo.com/">Leadership in SEO</a></li><li><a href="https://www.linkedin.com/in/harryclarksonbennett/">Harry Clarkson Bennett LinkedIn</a></li><li><a href="https://www.youtube.com/@BeersandSEOwithBarryandSteve">Beers and SEO with Barry and Steve</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin</p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. 

Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/causes-fixes-poor-focus-with-steven-wilson-beales]]></link><guid isPermaLink="false">9a4c236f-cecb-469e-9f34-baebc37082fa</guid><itunes:image href="https://artwork.captivate.fm/4d6710cb-b49c-4d21-b838-18c3e08ab776/Episode-art.jpg"/><pubDate>Thu, 15 Jan 2026 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/9a4c236f-cecb-469e-9f34-baebc37082fa.mp3" length="47296590" type="audio/mpeg"/><itunes:duration>49:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>16</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>16</podcast:season></item><item><title>Is It Worth Setting Goals in 2026?</title><itunes:title>Is It Worth Setting Goals in 2026?</itunes:title><description><![CDATA[<p>Is goal setting still worth doing?</p><p>In a world where tech roles, skills, and even entire industries are changing faster than ever, is there any point?</p><p>In this episode, Tazmin and Sarah have an honest conversation about why goals can feel outdated or exhausting, why so many people get the “ick” about them, and how to think about goals in a more flexible, human way.</p><p>They also share their own goals for 2026 and a couple of simple actions you can take without adding more pressure.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Resources used for episode</p><ul><li><a href="https://www.goodreads.com/book/show/10009377-the-12-week-year">The 12 Week Year</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin</p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>Is goal setting still worth doing?</p><p>In a world where tech roles, skills, and even entire industries are changing faster than ever, is there any point?</p><p>In this episode, Tazmin and Sarah have an honest conversation about why goals can feel outdated or exhausting, why so many people get the “ick” about them, and how to think about goals in a more flexible, human way.</p><p>They also share their own goals for 2026 and a couple of simple actions you can take without adding more pressure.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Resources used for episode</p><ul><li><a href="https://www.goodreads.com/book/show/10009377-the-12-week-year">The 12 Week Year</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin</p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/is-it-worth-setting-goals-in-2026]]></link><guid isPermaLink="false">63ad40d8-2056-447f-9636-51056b37f759</guid><itunes:image href="https://artwork.captivate.fm/c36f50af-65ee-4e15-afbf-36d3da77743c/Episode-art.jpg"/><pubDate>Thu, 08 Jan 2026 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/63ad40d8-2056-447f-9636-51056b37f759.mp3" length="38853198" type="audio/mpeg"/><itunes:duration>40:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>16</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>16</podcast:season></item><item><title>Self Care During Christmas and the Holiday Season</title><itunes:title>Self Care During Christmas and the Holiday Season</itunes:title><description><![CDATA[<p>In this light, uplifting episode, Sarah and Tazmin explore why the holiday season often drains our energy, and how small shifts in mindset can bring the joy back plus easy ways to slow the stress and refill yourself during December.</p><p>Perfect for anyone who wants a calmer, more enjoyable holiday season without the overwhelm.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe to the podcast: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p> Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.tazminsuleman.com/reclaim-the-holiday-magic-guide">Reclaim The Holiday Magic Guide</a></li><li><a href="https://theseomindset.co.uk/episode/setting-yourself-up-for-success-in-2025-part-1/">Setting Yourself Up For Success [2025]</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>In this light, uplifting episode, Sarah and Tazmin explore why the holiday season often drains our energy, and how small shifts in mindset can bring the joy back plus easy ways to slow the stress and refill yourself during December.</p><p>Perfect for anyone who wants a calmer, more enjoyable holiday season without the overwhelm.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe to the podcast: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p> Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.tazminsuleman.com/reclaim-the-holiday-magic-guide">Reclaim The Holiday Magic Guide</a></li><li><a href="https://theseomindset.co.uk/episode/setting-yourself-up-for-success-in-2025-part-1/">Setting Yourself Up For Success [2025]</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/self-care-during-christmas-and-the-holiday-season]]></link><guid isPermaLink="false">98839f9d-fefa-4c35-b55c-75112664e70a</guid><itunes:image href="https://artwork.captivate.fm/4d91117a-62b4-42e7-a6d8-4a662b9c2609/Episode-art.jpg"/><pubDate>Thu, 18 Dec 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/98839f9d-fefa-4c35-b55c-75112664e70a.mp3" length="36294606" type="audio/mpeg"/><itunes:duration>37:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>15</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>15</podcast:season></item><item><title>What are the 6 human needs SEO&apos;s need for career growth?</title><itunes:title>What are the 6 human needs SEO&apos;s need for career growth?</itunes:title><description><![CDATA[<p>What are the six<em> </em>human<em> </em>needs and how do they shape the behaviours, motivation, and growth of ambitious SEOs? In this episode, Tazmin breaks down how these often show up in your role and how understanding these needs can unlock career growth. </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p>Working on international websites and campaigns can be exciting and rewarding but it can also be challenging, frustrating and sometimes a little lonely.</p><p>The International Search Summit is an event dedicated to all-things international search and will bring together digital marketers from over 30 countries to learn, share and connect in beautiful Barcelona.</p><p>The 3-track, 30 speaker agenda covers a whole host of topics across international SEO, content and paid search and is the perfect event for anyone working for global brands or clients.</p><p>It’s happening on Thursday 17th&nbsp;November 2022 and listeners of this podcast can save 15% on all tickets with the code SEOMINDSET. Here's the link to the website to find out more and book your place:<a href="https://the-seo-mindset.captivate.fm/searchsummit">Search Summit Barcelona</a> </p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/inner-chatter-and-improve-self-belief/">What is Inner Chatter and How it Can Improve Self-Belief?</a></li><li><a href="https://www.tonyrobbins.com/blog/do-you-need-to-feel-significant">6 Human Needs - Tony Robbins</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p>]]></description><content:encoded><![CDATA[<p>What are the six<em> </em>human<em> </em>needs and how do they shape the behaviours, motivation, and growth of ambitious SEOs? In this episode, Tazmin breaks down how these often show up in your role and how understanding these needs can unlock career growth. </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p>Working on international websites and campaigns can be exciting and rewarding but it can also be challenging, frustrating and sometimes a little lonely.</p><p>The International Search Summit is an event dedicated to all-things international search and will bring together digital marketers from over 30 countries to learn, share and connect in beautiful Barcelona.</p><p>The 3-track, 30 speaker agenda covers a whole host of topics across international SEO, content and paid search and is the perfect event for anyone working for global brands or clients.</p><p>It’s happening on Thursday 17th&nbsp;November 2022 and listeners of this podcast can save 15% on all tickets with the code SEOMINDSET. Here's the link to the website to find out more and book your place:<a href="https://the-seo-mindset.captivate.fm/searchsummit">Search Summit Barcelona</a> </p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/inner-chatter-and-improve-self-belief/">What is Inner Chatter and How it Can Improve Self-Belief?</a></li><li><a href="https://www.tonyrobbins.com/blog/do-you-need-to-feel-significant">6 Human Needs - Tony Robbins</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/6-human-needs-seos-need-for-career-growth]]></link><guid isPermaLink="false">5a54e6ee-d1ab-432f-8afa-67b66e218be4</guid><itunes:image href="https://artwork.captivate.fm/48fb5346-ff5b-45fc-99fd-e340bcf2227f/Episode-art.jpg"/><pubDate>Thu, 11 Dec 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/5a54e6ee-d1ab-432f-8afa-67b66e218be4.mp3" length="42615594" type="audio/mpeg"/><itunes:duration>44:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>15</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>15</podcast:season></item><item><title>Celebrating Your Wins (No Matter How Small)</title><itunes:title>Celebrating Your Wins (No Matter How Small)</itunes:title><description><![CDATA[<p>When was the last time you truly celebrated a win? If you're struggling to remember, you're not alone. In this episode, we explore why we often skip straight to the next task without acknowledging our achievements and why that needs to change.</p><p>Join us as we discuss the reasons we forget to celebrate and more importantly, why celebrating small wins matters for your momentum, mental wellbeing, and long-term success. We'll share practical ways to acknowledge your progress, from keeping a win jar to simply pausing before moving on to the next thing.</p><p>Stick around to discover how to make celebration a habit that keeps you motivated and present.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Check out <a href="https://buymeacoffee.com/theseomindset/extras" rel="noopener noreferrer" target="_blank">our resources</a> (free and paid)</p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>When was the last time you truly celebrated a win? If you're struggling to remember, you're not alone. In this episode, we explore why we often skip straight to the next task without acknowledging our achievements and why that needs to change.</p><p>Join us as we discuss the reasons we forget to celebrate and more importantly, why celebrating small wins matters for your momentum, mental wellbeing, and long-term success. We'll share practical ways to acknowledge your progress, from keeping a win jar to simply pausing before moving on to the next thing.</p><p>Stick around to discover how to make celebration a habit that keeps you motivated and present.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Check out <a href="https://buymeacoffee.com/theseomindset/extras" rel="noopener noreferrer" target="_blank">our resources</a> (free and paid)</p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/celebrating-your-wins]]></link><guid isPermaLink="false">a12e0af0-2849-462b-903a-a6966adf35d9</guid><itunes:image href="https://artwork.captivate.fm/7e4bd67d-e633-416e-a314-0cdb02f5f7a8/Episode-art.jpg"/><pubDate>Thu, 27 Nov 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/a12e0af0-2849-462b-903a-a6966adf35d9.mp3" length="41383374" type="audio/mpeg"/><itunes:duration>43:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>15</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>15</podcast:season></item><item><title>How to Improve your Social Health &amp; Wellbeing with Steve Paine</title><itunes:title>How to Improve your Social Health &amp; Wellbeing with Steve Paine</itunes:title><description><![CDATA[<p>How do the people around you make you feel? Energised and supported, or drained and negative?</p><p>This week, Steve Paine from SISTRIX joins to discuss social health and wellbeing, both at work and in life. We reflect on our recent brightonSEO LIVE recording, share personal experiences, and explore how being intentional about our social circles impacts career success.</p><p>Plus, we dive into fascinating search data revealing how people seek help with social health and wellbeing online.</p><p><strong>About Steve:</strong></p><p>Steve is the English-language marketing manager, technical and copy editor at SISTRIX and he oversees the end-end process for all of the knowledge and data journalism content.</p><p><em>“We use a journalistic approach to crafting useful, high-quality stories from our data.”</em></p><p>Steve has a very long history in online content dating back to before the web was born.</p><p><strong>Where to find Steve:</strong></p><p><a href="https://www.linkedin.com/in/stevechippy/" rel="noopener noreferrer" target="_blank">Find out more about Steve on LinkedIn</a></p><p><a href="https://www.sistrix.com/" rel="noopener noreferrer" target="_blank">Check out SISTRIX website</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p><strong>Thanks to SISTRIX for sponsoring the LIVE podcast</strong></p><p>SISTRIX is a SEO analysis tool best known for its Visibility Index that measures how visible websites are in Google search results across different countries. The platform offers modular tools for keyword research, competitor analysis, backlink monitoring, and technical site audits.</p><p><a href="https://www.sistrix.com/" rel="noopener noreferrer" target="_blank">Check out SISTRIX</a></p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/wp-content/uploads/2025/11/SISTRIX-Social-Health-data.pdf">SISTRIX Social Health Data</a></li><li><a href="https://theseomindset.co.uk/episode/social-health-is-key-to-career-success/">Live Podcast: Social Health is Key to Career Success - The SEO Mindset</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>How do the people around you make you feel? Energised and supported, or drained and negative?</p><p>This week, Steve Paine from SISTRIX joins to discuss social health and wellbeing, both at work and in life. We reflect on our recent brightonSEO LIVE recording, share personal experiences, and explore how being intentional about our social circles impacts career success.</p><p>Plus, we dive into fascinating search data revealing how people seek help with social health and wellbeing online.</p><p><strong>About Steve:</strong></p><p>Steve is the English-language marketing manager, technical and copy editor at SISTRIX and he oversees the end-end process for all of the knowledge and data journalism content.</p><p><em>“We use a journalistic approach to crafting useful, high-quality stories from our data.”</em></p><p>Steve has a very long history in online content dating back to before the web was born.</p><p><strong>Where to find Steve:</strong></p><p><a href="https://www.linkedin.com/in/stevechippy/" rel="noopener noreferrer" target="_blank">Find out more about Steve on LinkedIn</a></p><p><a href="https://www.sistrix.com/" rel="noopener noreferrer" target="_blank">Check out SISTRIX website</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p><strong>Thanks to SISTRIX for sponsoring the LIVE podcast</strong></p><p>SISTRIX is a SEO analysis tool best known for its Visibility Index that measures how visible websites are in Google search results across different countries. The platform offers modular tools for keyword research, competitor analysis, backlink monitoring, and technical site audits.</p><p><a href="https://www.sistrix.com/" rel="noopener noreferrer" target="_blank">Check out SISTRIX</a></p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/wp-content/uploads/2025/11/SISTRIX-Social-Health-data.pdf">SISTRIX Social Health Data</a></li><li><a href="https://theseomindset.co.uk/episode/social-health-is-key-to-career-success/">Live Podcast: Social Health is Key to Career Success - The SEO Mindset</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/improve-social-health-wellbeing-with-steve-paine]]></link><guid isPermaLink="false">ac9cbfe9-a075-4e4d-8a4c-fbdb0108cf95</guid><itunes:image href="https://artwork.captivate.fm/4b2d1cbf-d456-4198-b157-c36874fea149/Episode-art.jpg"/><pubDate>Thu, 20 Nov 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/ac9cbfe9-a075-4e4d-8a4c-fbdb0108cf95.mp3" length="47765070" type="audio/mpeg"/><itunes:duration>49:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>15</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>15</podcast:season></item><item><title>How to embrace change (it doesn&apos;t have to be stressful)</title><itunes:title>How to embrace change (it doesn&apos;t have to be stressful)</itunes:title><description><![CDATA[<p>Change is happening faster than ever, and many people feel stretched between global chaos and personal expectations. In this episode, we explore why change feels more overwhelming today and how to navigate it without losing your sense of calm or self. You’ll hear honest reflections, practical grounding tools, and gentle ways to move through uncertainty with more intention and less pressure.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/social-health-is-key-to-career-success/">LIVE podcast October 2025</a></li><li><a href="https://theseomindset.co.uk/episode/inner-chatter-and-improve-self-belief/">Inner Chatter Podcast Episode</a></li><li><a href="https://buymeacoffee.com/theseomindset/extras">Buy Me A Coffee</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>Change is happening faster than ever, and many people feel stretched between global chaos and personal expectations. In this episode, we explore why change feels more overwhelming today and how to navigate it without losing your sense of calm or self. You’ll hear honest reflections, practical grounding tools, and gentle ways to move through uncertainty with more intention and less pressure.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/social-health-is-key-to-career-success/">LIVE podcast October 2025</a></li><li><a href="https://theseomindset.co.uk/episode/inner-chatter-and-improve-self-belief/">Inner Chatter Podcast Episode</a></li><li><a href="https://buymeacoffee.com/theseomindset/extras">Buy Me A Coffee</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/how-to-embrace-change]]></link><guid isPermaLink="false">92c4ab62-fd00-4473-8f5f-ba9520ea8bfd</guid><itunes:image href="https://artwork.captivate.fm/e7ba293e-bcfd-4dd5-929f-95e0b3352961/Episode-art.jpg"/><pubDate>Thu, 13 Nov 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/92c4ab62-fd00-4473-8f5f-ba9520ea8bfd.mp3" length="41805006" type="audio/mpeg"/><itunes:duration>43:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>15</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>15</podcast:season></item><item><title>What is Inner Chatter and How it Can Improve Self-Belief?</title><itunes:title>What is Inner Chatter and How it Can Improve Self-Belief?</itunes:title><description><![CDATA[<p><span>We have up to 80,000 thoughts a day, most of them negative and untrue! In this episode, Tazmin and Sarah explore how to quiet your inner critic, boost self-belief, and rewrite your inner chatter. Hear Tazmin’s inspiring story of turning failure into growth and discover four powerful affirmations to start your day with confidence and calm.</span></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p><strong style="background-color: transparent">Today’s episode is brought to you by Clear Narrative Media</strong></p><p><span style="background-color: transparent">Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</span></p><p><span style="background-color: transparent">Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</span></p><p><span style="background-color: transparent">Dedicated to assisting you with all your marketing, content and strategy needs.</span></p><p><span style="background-color: transparent">You can find them on all social media platforms or using the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank">Check out Clear Narrative Media</a></u></strong></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Support the podcast today!</strong></p><p><span style="background-color: transparent">Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast?&nbsp;</span></p><p><span style="background-color: transparent">Well it just so happens, you can…&nbsp;</span></p><p><span style="background-color: transparent">For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation.&nbsp;</span></p><p><span style="background-color: transparent">Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefit from our podcast.</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/support" rel="noopener noreferrer" target="_blank">Support the podcast</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/social-health-is-key-to-career-success/">Live Podcast: Social Health is Key to Career Success - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/using-meditation-to-stay-calm-and-focused/">Using Meditation to Stay Calm and Focused</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p>]]></description><content:encoded><![CDATA[<p><span>We have up to 80,000 thoughts a day, most of them negative and untrue! In this episode, Tazmin and Sarah explore how to quiet your inner critic, boost self-belief, and rewrite your inner chatter. Hear Tazmin’s inspiring story of turning failure into growth and discover four powerful affirmations to start your day with confidence and calm.</span></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p><strong style="background-color: transparent">Today’s episode is brought to you by Clear Narrative Media</strong></p><p><span style="background-color: transparent">Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</span></p><p><span style="background-color: transparent">Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</span></p><p><span style="background-color: transparent">Dedicated to assisting you with all your marketing, content and strategy needs.</span></p><p><span style="background-color: transparent">You can find them on all social media platforms or using the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank">Check out Clear Narrative Media</a></u></strong></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Support the podcast today!</strong></p><p><span style="background-color: transparent">Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast?&nbsp;</span></p><p><span style="background-color: transparent">Well it just so happens, you can…&nbsp;</span></p><p><span style="background-color: transparent">For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation.&nbsp;</span></p><p><span style="background-color: transparent">Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefit from our podcast.</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/support" rel="noopener noreferrer" target="_blank">Support the podcast</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/social-health-is-key-to-career-success/">Live Podcast: Social Health is Key to Career Success - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/using-meditation-to-stay-calm-and-focused/">Using Meditation to Stay Calm and Focused</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/inner-chatter-and-improve-self-belief]]></link><guid isPermaLink="false">56eedef6-10de-499b-92e3-45c0582a0774</guid><itunes:image href="https://artwork.captivate.fm/de683e04-3705-4b06-b5c3-fb0a3bb8df74/Episode-art.jpg"/><pubDate>Thu, 06 Nov 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/56eedef6-10de-499b-92e3-45c0582a0774.mp3" length="44808234" type="audio/mpeg"/><itunes:duration>46:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>15</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>15</podcast:season></item><item><title>Live Podcast: Social Health is Key to Career Success</title><itunes:title>Live Podcast: Social Health is Key to Career Success</itunes:title><description><![CDATA[<p>Do you look after your social health? We all prioritise our physical and mental health, but we often neglect our social health.</p><p>This week is a special episode. Me, Tazmin and our good friend Jack, recorded a podcast in front of a LIVE audience, where we discussed this very topic.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong>Connect with Jack:</strong></p><p><a href="https://www.linkedin.com/in/jlwchambers/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://withcandour.co.uk/podcast" rel="noopener noreferrer" target="_blank">Search with Candour podcast</a></p><p><strong>Headline sponsor SISTRIX</strong></p><p>The event wouldn't be possible without our headline sponsor SISTRIX, who provided cracking insights on the evening.</p><p><a href="https://www.sistrix.com/" rel="noopener noreferrer" target="_blank">Check out SISTRIX</a></p><p><strong>Food sponsor Majestic</strong></p><p>Attendees enjoyed tasty pizza thanks to Majestic.</p><p><a href="https://majestic.com/" rel="noopener noreferrer" target="_blank">Check out Majestic</a></p><p>Copyright 2026 Sarah & Tazmin </p>]]></description><content:encoded><![CDATA[<p>Do you look after your social health? We all prioritise our physical and mental health, but we often neglect our social health.</p><p>This week is a special episode. Me, Tazmin and our good friend Jack, recorded a podcast in front of a LIVE audience, where we discussed this very topic.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong>Connect with Jack:</strong></p><p><a href="https://www.linkedin.com/in/jlwchambers/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://withcandour.co.uk/podcast" rel="noopener noreferrer" target="_blank">Search with Candour podcast</a></p><p><strong>Headline sponsor SISTRIX</strong></p><p>The event wouldn't be possible without our headline sponsor SISTRIX, who provided cracking insights on the evening.</p><p><a href="https://www.sistrix.com/" rel="noopener noreferrer" target="_blank">Check out SISTRIX</a></p><p><strong>Food sponsor Majestic</strong></p><p>Attendees enjoyed tasty pizza thanks to Majestic.</p><p><a href="https://majestic.com/" rel="noopener noreferrer" target="_blank">Check out Majestic</a></p><p>Copyright 2026 Sarah & Tazmin </p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/social-health-is-key-to-career-success]]></link><guid isPermaLink="false">e27a42ff-4fa4-4ae1-ac3b-9f1307d30999</guid><itunes:image href="https://artwork.captivate.fm/39590b5a-b3f9-441b-b130-98474e949307/Episode-art.jpg"/><pubDate>Thu, 30 Oct 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/e27a42ff-4fa4-4ae1-ac3b-9f1307d30999.mp3" length="66579145" type="audio/mpeg"/><itunes:duration>01:09:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>15</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>15</podcast:season></item><item><title>10 Easy &amp; Actionable Steps to Career Success</title><itunes:title>10 Easy &amp; Actionable Steps to Career Success</itunes:title><description><![CDATA[<p>Tazmin brings the BrightonSEO stage to the podcast, as she shares a behind the scenes preview of her upcoming talk, <em>The Mindset for Career Success. </em>She walks listeners through ten key mindset shifts to help them take ownership of their careers, build confidence, and create success on their own terms. This episode is packed with practical insights and gentle encouragement for anyone ready to design their next chapter with intention.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://buymeacoffee.com/theseomindset/extras">The Mindset for Career Success</a> - Take ownership of your career and mindset!
Find the tools and resources your need to inspire you and help you advance your career.

Resources available:
- A Curated podcast playlist - episodes that take you from how to plan your career to personal branding.
-12 Steps To Career Success Email Course starting in the New Year, including worksheets, reflection prompts and a bonus podcast episode
-3 x Masterclasses, and a Live goal setting workshop</li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. 

Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>Tazmin brings the BrightonSEO stage to the podcast, as she shares a behind the scenes preview of her upcoming talk, <em>The Mindset for Career Success. </em>She walks listeners through ten key mindset shifts to help them take ownership of their careers, build confidence, and create success on their own terms. This episode is packed with practical insights and gentle encouragement for anyone ready to design their next chapter with intention.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://buymeacoffee.com/theseomindset/extras">The Mindset for Career Success</a> - Take ownership of your career and mindset!
Find the tools and resources your need to inspire you and help you advance your career.

Resources available:
- A Curated podcast playlist - episodes that take you from how to plan your career to personal branding.
-12 Steps To Career Success Email Course starting in the New Year, including worksheets, reflection prompts and a bonus podcast episode
-3 x Masterclasses, and a Live goal setting workshop</li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. 

Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/actionable-steps-to-career-success]]></link><guid isPermaLink="false">46b03033-22e3-4e30-b987-1daa6db6b9f9</guid><itunes:image href="https://artwork.captivate.fm/c6f8c7ec-c9ba-4c5a-b8df-791bf7fdb524/Episode-art.jpg"/><pubDate>Thu, 23 Oct 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/46b03033-22e3-4e30-b987-1daa6db6b9f9.mp3" length="27817348" type="audio/mpeg"/><itunes:duration>28:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>15</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>15</podcast:season></item><item><title>Is Stepping Out of Your Comfort Zone Good for You?</title><itunes:title>Is Stepping Out of Your Comfort Zone Good for You?</itunes:title><description><![CDATA[<p>Is stepping out of your comfort zone really good for you? We dig into why so many of us feel stuck in routines and lacking motivation. We also explore the psychology behind growth (including the Yerkes–Dodson law) and share practical steps to help you push past fear, build confidence, and thrive, whether that’s public speaking, learning new skills, or asking for a pay rise.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.tonyrobbins.com/blog/do-you-need-to-feel-significant">6 Human Needs - Tony Robbins</a></li><li><a href="https://www.bhf.org.uk/what-we-do/news-from-the-bhf/news-archive/2025/january/bhf-survey-reveals-eight-in-10-brits-are-looking-for-a-new-lease-of-life">8 in 10 people are looking for a new lease of life - BHF</a></li><li><a href="https://www.simplypsychology.org/what-is-the-yerkes-dodson-law.html">Yerkes-Dodson Law</a></li><li><a href="https://unplugged.rest/blog/discomfort-zone-tips-to-escape-your-comfort-zone">The ‘discomfort zone’: 7 ways to break out of your comfort zone</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. 

Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Come along to the LIVE podcast</strong></p><p>We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast. 

That's right, we're recording an episode in front of a live audience.

The title is, 'Social Health is the Key to Career Success'. We're kicking off at 7pm, the night before brightonSEO (Wednesday 22nd October 2025). It's free to attend, and we're throwing in food, snacks and drinks.

The last events have SOLD OUT, so grab your ticket today to avoid disappointment.

</p><p><a href="https://the-seo-mindset.captivate.fm/podlive25">Oct 25 Live Pod</a></p>]]></description><content:encoded><![CDATA[<p>Is stepping out of your comfort zone really good for you? We dig into why so many of us feel stuck in routines and lacking motivation. We also explore the psychology behind growth (including the Yerkes–Dodson law) and share practical steps to help you push past fear, build confidence, and thrive, whether that’s public speaking, learning new skills, or asking for a pay rise.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.tonyrobbins.com/blog/do-you-need-to-feel-significant">6 Human Needs - Tony Robbins</a></li><li><a href="https://www.bhf.org.uk/what-we-do/news-from-the-bhf/news-archive/2025/january/bhf-survey-reveals-eight-in-10-brits-are-looking-for-a-new-lease-of-life">8 in 10 people are looking for a new lease of life - BHF</a></li><li><a href="https://www.simplypsychology.org/what-is-the-yerkes-dodson-law.html">Yerkes-Dodson Law</a></li><li><a href="https://unplugged.rest/blog/discomfort-zone-tips-to-escape-your-comfort-zone">The ‘discomfort zone’: 7 ways to break out of your comfort zone</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. 

Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Come along to the LIVE podcast</strong></p><p>We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast. 

That's right, we're recording an episode in front of a live audience.

The title is, 'Social Health is the Key to Career Success'. We're kicking off at 7pm, the night before brightonSEO (Wednesday 22nd October 2025). It's free to attend, and we're throwing in food, snacks and drinks.

The last events have SOLD OUT, so grab your ticket today to avoid disappointment.

</p><p><a href="https://the-seo-mindset.captivate.fm/podlive25">Oct 25 Live Pod</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/stepping-out-of-your-comfort-zone]]></link><guid isPermaLink="false">d121c3fc-0ae9-4bd6-9cb2-070a80d7e2bb</guid><itunes:image href="https://artwork.captivate.fm/e8ad153a-853f-48fb-be13-5099482a0fcf/Episode-art.jpg"/><pubDate>Thu, 09 Oct 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/d121c3fc-0ae9-4bd6-9cb2-070a80d7e2bb.mp3" length="47784270" type="audio/mpeg"/><itunes:duration>49:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>15</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>15</podcast:season></item><item><title>How to Prevent Overwhelm (5 Strategies to Implement Today)</title><itunes:title>How to Prevent Overwhelm (5 Strategies to Implement Today)</itunes:title><description><![CDATA[<p>Tazmin shares five practical strategies to prevent overwhelm, from brain dumps to power hours, helping you regain clarity and control. She explores how overwhelm and procrastination are closely linked, and how small steps can break the cycle of feeling stuck. </p><p>The episode then flows into a replay of&nbsp;<em>What Procrastination Is and Isn’t</em>, making it the perfect companion for anyone struggling with productivity.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Come along to the LIVE podcast</strong></p><p>We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast. 

That's right, we're recording an episode in front of a live audience.

The title is, 'Social Health is the Key to Career Success'. We're kicking off at 7pm, the night before brightonSEO (Wednesday 22nd October 2025). It's free to attend, and we're throwing in food, snacks and drinks.

The last events have SOLD OUT, so grab your ticket today to avoid disappointment.

</p><p><a href="https://the-seo-mindset.captivate.fm/podlive25">Oct 25 Live Pod</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. 

Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></description><content:encoded><![CDATA[<p>Tazmin shares five practical strategies to prevent overwhelm, from brain dumps to power hours, helping you regain clarity and control. She explores how overwhelm and procrastination are closely linked, and how small steps can break the cycle of feeling stuck. </p><p>The episode then flows into a replay of&nbsp;<em>What Procrastination Is and Isn’t</em>, making it the perfect companion for anyone struggling with productivity.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Come along to the LIVE podcast</strong></p><p>We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast. 

That's right, we're recording an episode in front of a live audience.

The title is, 'Social Health is the Key to Career Success'. We're kicking off at 7pm, the night before brightonSEO (Wednesday 22nd October 2025). It's free to attend, and we're throwing in food, snacks and drinks.

The last events have SOLD OUT, so grab your ticket today to avoid disappointment.

</p><p><a href="https://the-seo-mindset.captivate.fm/podlive25">Oct 25 Live Pod</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. 

Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/how-to-prevent-overwhelm]]></link><guid isPermaLink="false">7f2b48f6-5512-412c-bdfc-552e565e7b7f</guid><itunes:image href="https://artwork.captivate.fm/1d59bd61-9e2d-4796-bebb-10a405ad9be3/Episode-art.jpg"/><pubDate>Thu, 02 Oct 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/7f2b48f6-5512-412c-bdfc-552e565e7b7f.mp3" length="51638119" type="audio/mpeg"/><itunes:duration>53:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>14</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>14</podcast:season></item><item><title>Taking Your First Step to Financial Freedom</title><itunes:title>Taking Your First Step to Financial Freedom</itunes:title><description><![CDATA[<p>Confidently pricing your services can feel like a minefield but it doesn’t have to. In this bonus episode, Tazmin revisits a past conversation with business coach Ed Deason.</p><p>If financial freedom is your goal, awareness is the first step. Tazmin also shares a simple framework with the four crucial numbers you must know to start moving toward true independence.</p><p><strong>About Ed:</strong></p><p>Ed is an experienced business coach working primarily with founders and freelancers (including some very well known SEOs). He helps his coachees to sign more clients, grow their businesses, find balance and live their ideal lifestyles. </p><p><strong>Where to find Ed:</strong></p><p><a target="_blank" href="https://www.deasoncoaching.com/">Ed's Website</a> </p><p><a href="https://www.linkedin.com/in/edward-deason/" rel="noopener noreferrer" target="_blank">Ed Deason on LinkedIn﻿</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.youtube.com/@nischa">Nischa YouTube channel</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Come along to the LIVE podcast</strong></p><p>We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast. 

That's right, we're recording an episode in front of a live audience.

The title is, 'Social Health is the Key to Career Success'. We're kicking off at 7pm, the night before brightonSEO (Wednesday 22nd October 2025). It's free to attend, and we're throwing in food, snacks and drinks.

The last events have SOLD OUT, so grab your ticket today to avoid disappointment.

</p><p><a href="https://the-seo-mindset.captivate.fm/podlive25">Oct 25 Live Pod</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. 

Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>Confidently pricing your services can feel like a minefield but it doesn’t have to. In this bonus episode, Tazmin revisits a past conversation with business coach Ed Deason.</p><p>If financial freedom is your goal, awareness is the first step. Tazmin also shares a simple framework with the four crucial numbers you must know to start moving toward true independence.</p><p><strong>About Ed:</strong></p><p>Ed is an experienced business coach working primarily with founders and freelancers (including some very well known SEOs). He helps his coachees to sign more clients, grow their businesses, find balance and live their ideal lifestyles. </p><p><strong>Where to find Ed:</strong></p><p><a target="_blank" href="https://www.deasoncoaching.com/">Ed's Website</a> </p><p><a href="https://www.linkedin.com/in/edward-deason/" rel="noopener noreferrer" target="_blank">Ed Deason on LinkedIn﻿</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.youtube.com/@nischa">Nischa YouTube channel</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Come along to the LIVE podcast</strong></p><p>We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast. 

That's right, we're recording an episode in front of a live audience.

The title is, 'Social Health is the Key to Career Success'. We're kicking off at 7pm, the night before brightonSEO (Wednesday 22nd October 2025). It's free to attend, and we're throwing in food, snacks and drinks.

The last events have SOLD OUT, so grab your ticket today to avoid disappointment.

</p><p><a href="https://the-seo-mindset.captivate.fm/podlive25">Oct 25 Live Pod</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. 

Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/taking-your-first-step-to-financial-freedom]]></link><guid isPermaLink="false">ee0aa924-02fc-4a27-b5a1-5654ff23f868</guid><itunes:image href="https://artwork.captivate.fm/adede636-1701-435b-991b-c6b7ca8d08d4/Episode-art.jpg"/><pubDate>Thu, 25 Sep 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/ee0aa924-02fc-4a27-b5a1-5654ff23f868.mp3" length="54887757" type="audio/mpeg"/><itunes:duration>57:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>14</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>14</podcast:season></item><item><title>How and Why to Have a September Reset</title><itunes:title>How and Why to Have a September Reset</itunes:title><description><![CDATA[<p>As summer draws to a close and we head into the final quarter of the year, it’s the perfect moment to pause, reflect, and realign. In this episode, we explore how a September reset can bring you clarity, energy, and focus, plus the key questions to ask yourself so you can make the most of the last 12 weeks of 2025.</p><p>Full list of reset questions to ask:</p><ol><li>Looking back at the year what went well and what are you grateful for?</li><li>Which goals have you already achieved?</li><li>Which goals do you still need to work on?</li><li>What will give you the energy to reach your goals?</li><li>What were the biggest challenges or obstacles you’ve faced so far?</li><li>What enabled you to reach your goals?</li><li>What prevented you from reaching your goals?</li><li>What is one thing you will say to yourself that will elevate your mindset?</li><li>What is one thing that will bring you closer to your goal?</li></ol><br/><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe to the podcast and get notified of new episodes: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.tazminsuleman.com/revitalise-summer-reset">Revitalise Summer Reset — Tazmin Suleman</a></li></ul><br/><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.</p><ol><li>Topic: Social health is the key to career success</li><li>Date: Wednesday 22nd October 2025</li><li>Time: 7pm UK</li><li>Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW</li><li>Price: FREE</li></ol><br/><p>We look forward to seeing you on the night 🙌</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025" rel="noopener noreferrer" target="_blank"><strong><u>Get your ticket</u></strong></a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank"><strong><u>Get in touch with Tazmin</u></strong></a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation.&nbsp;</p><p>You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support" rel="noopener noreferrer" target="_blank"><strong><u>Support the podcast</u></strong></a></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Come along to the LIVE podcast</strong></p><p>We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast. 

That's right, we're recording an episode in front of a live audience.

The title is, 'Social Health is the Key to Career Success'. We're kicking off at 7pm, the night before brightonSEO (Wednesday 22nd October 2025). It's free to attend, and we're throwing in food, snacks and drinks.

The last events have SOLD OUT, so grab your ticket today to avoid disappointment.

</p><p><a href="https://the-seo-mindset.captivate.fm/podlive25">Oct 25 Live Pod</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>As summer draws to a close and we head into the final quarter of the year, it’s the perfect moment to pause, reflect, and realign. In this episode, we explore how a September reset can bring you clarity, energy, and focus, plus the key questions to ask yourself so you can make the most of the last 12 weeks of 2025.</p><p>Full list of reset questions to ask:</p><ol><li>Looking back at the year what went well and what are you grateful for?</li><li>Which goals have you already achieved?</li><li>Which goals do you still need to work on?</li><li>What will give you the energy to reach your goals?</li><li>What were the biggest challenges or obstacles you’ve faced so far?</li><li>What enabled you to reach your goals?</li><li>What prevented you from reaching your goals?</li><li>What is one thing you will say to yourself that will elevate your mindset?</li><li>What is one thing that will bring you closer to your goal?</li></ol><br/><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe to the podcast and get notified of new episodes: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.tazminsuleman.com/revitalise-summer-reset">Revitalise Summer Reset — Tazmin Suleman</a></li></ul><br/><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.</p><ol><li>Topic: Social health is the key to career success</li><li>Date: Wednesday 22nd October 2025</li><li>Time: 7pm UK</li><li>Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW</li><li>Price: FREE</li></ol><br/><p>We look forward to seeing you on the night 🙌</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025" rel="noopener noreferrer" target="_blank"><strong><u>Get your ticket</u></strong></a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank"><strong><u>Get in touch with Tazmin</u></strong></a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation.&nbsp;</p><p>You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support" rel="noopener noreferrer" target="_blank"><strong><u>Support the podcast</u></strong></a></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Come along to the LIVE podcast</strong></p><p>We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast. 

That's right, we're recording an episode in front of a live audience.

The title is, 'Social Health is the Key to Career Success'. We're kicking off at 7pm, the night before brightonSEO (Wednesday 22nd October 2025). It's free to attend, and we're throwing in food, snacks and drinks.

The last events have SOLD OUT, so grab your ticket today to avoid disappointment.

</p><p><a href="https://the-seo-mindset.captivate.fm/podlive25">Oct 25 Live Pod</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/how-and-why-to-have-a-september-reset]]></link><guid isPermaLink="false">4e1f9d16-1199-4531-908b-10baa9f6b730</guid><itunes:image href="https://artwork.captivate.fm/6aaa92e2-1b3a-4858-9b19-3f0f291e1ad9/Episode-art.jpg"/><pubDate>Thu, 18 Sep 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/4e1f9d16-1199-4531-908b-10baa9f6b730.mp3" length="45973074" type="audio/mpeg"/><itunes:duration>47:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>14</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>14</podcast:season></item><item><title>Why Sustainable Marketing is Essential with Leah Hart</title><itunes:title>Why Sustainable Marketing is Essential with Leah Hart</itunes:title><description><![CDATA[<p>"When thinking about ethical marketing, I basically boil it down to the fact that the people that we are marketing to are human beings, and they're worthy of respect and care."</p><p>Today, we’re joined by Leah Hart and diving into sustainable marketing, what it really means, why it matters, and how businesses can win customers while doing good for the world.</p><p><strong>About Leah:</strong></p><p>Leah is a sustainability nerd and digital marketer with nearly a decade of experience in everything from social media management and email marketing to SEO and analytics. She thinks the best marketing strategies are holistic ones and that "this is the way we've always done it" is the worst reason for doing anything. Outside of work, she's an avid hiker and birdwatcher. She also enjoys traveling the world in search of the best vegan junk food.</p><p><strong>Where to find Leah:</strong></p><p><a href="https://www.fourfront.us/" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.linkedin.com/in/hartleahc/" rel="noopener noreferrer" target="_blank">Leah Hart on LinkedIn﻿</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong style="background-color: transparent">Come join us for the LIVE podcast the night before brightonSEO</strong></p><p><strong style="background-color: transparent">That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.</strong></p><ol><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Topic: Social health is the key to career success</span></li><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Date: Wednesday 22nd October 2025</span></li><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Time: 7pm UK</span></li><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW</span></li><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Price: FREE</span></li></ol><br/><p><span style="background-color: transparent">We look forward to seeing you on the night 🙌</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/livepod2025" rel="noopener noreferrer" target="_blank">Get your ticket</a></u></strong></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://www.womenintechseo.com/conference/philadelphia/">WTSFest Philadelphia 2025 | Women in Tech SEO</a></li><li><a href="https://www.linkedin.com/in/hartleahc/">Leah Hart LinkedIn</a></li><li><a href="https://www.fourfront.us/blog/sustainable-digital-marketing/">What is Sustainable Digital Marketing? | FourFront</a></li><li><a href="https://www.linkedin.com/in/rosssimmonds/">Ross Simmonds LinkedIn</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Come along to the LIVE podcast</strong></p><p>We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast. 

That's right, we're recording an episode in front of a live audience.

The title is, 'Social Health is the Key to Career Success'. We're kicking off at 7pm, the night before brightonSEO (Wednesday 22nd October 2025). It's free to attend, and we're throwing in food, snacks and drinks.

The last events have SOLD OUT, so grab your ticket today to avoid disappointment.

</p><p><a href="https://the-seo-mindset.captivate.fm/podlive25">Oct 25 Live Pod</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>"When thinking about ethical marketing, I basically boil it down to the fact that the people that we are marketing to are human beings, and they're worthy of respect and care."</p><p>Today, we’re joined by Leah Hart and diving into sustainable marketing, what it really means, why it matters, and how businesses can win customers while doing good for the world.</p><p><strong>About Leah:</strong></p><p>Leah is a sustainability nerd and digital marketer with nearly a decade of experience in everything from social media management and email marketing to SEO and analytics. She thinks the best marketing strategies are holistic ones and that "this is the way we've always done it" is the worst reason for doing anything. Outside of work, she's an avid hiker and birdwatcher. She also enjoys traveling the world in search of the best vegan junk food.</p><p><strong>Where to find Leah:</strong></p><p><a href="https://www.fourfront.us/" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.linkedin.com/in/hartleahc/" rel="noopener noreferrer" target="_blank">Leah Hart on LinkedIn﻿</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong style="background-color: transparent">Come join us for the LIVE podcast the night before brightonSEO</strong></p><p><strong style="background-color: transparent">That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.</strong></p><ol><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Topic: Social health is the key to career success</span></li><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Date: Wednesday 22nd October 2025</span></li><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Time: 7pm UK</span></li><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW</span></li><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Price: FREE</span></li></ol><br/><p><span style="background-color: transparent">We look forward to seeing you on the night 🙌</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/livepod2025" rel="noopener noreferrer" target="_blank">Get your ticket</a></u></strong></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://www.womenintechseo.com/conference/philadelphia/">WTSFest Philadelphia 2025 | Women in Tech SEO</a></li><li><a href="https://www.linkedin.com/in/hartleahc/">Leah Hart LinkedIn</a></li><li><a href="https://www.fourfront.us/blog/sustainable-digital-marketing/">What is Sustainable Digital Marketing? | FourFront</a></li><li><a href="https://www.linkedin.com/in/rosssimmonds/">Ross Simmonds LinkedIn</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Come along to the LIVE podcast</strong></p><p>We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast. 

That's right, we're recording an episode in front of a live audience.

The title is, 'Social Health is the Key to Career Success'. We're kicking off at 7pm, the night before brightonSEO (Wednesday 22nd October 2025). It's free to attend, and we're throwing in food, snacks and drinks.

The last events have SOLD OUT, so grab your ticket today to avoid disappointment.

</p><p><a href="https://the-seo-mindset.captivate.fm/podlive25">Oct 25 Live Pod</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/why-sustainable-marketing-is-essential-with-leah-hart]]></link><guid isPermaLink="false">7a6067c0-3e7e-41d5-90b8-1bfb8d190d2d</guid><itunes:image href="https://artwork.captivate.fm/ab00aae6-cc35-4d97-9c0b-9ba39d7095a4/Episode-art.jpg"/><pubDate>Thu, 11 Sep 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/7a6067c0-3e7e-41d5-90b8-1bfb8d190d2d.mp3" length="58176232" type="audio/mpeg"/><itunes:duration>01:00:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>14</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>14</podcast:season></item><item><title>Advocating for Yourself Without the Cringe with Becky Coombe</title><itunes:title>Advocating for Yourself Without the Cringe with Becky Coombe</itunes:title><description><![CDATA[<p>How can you advocate for yourself without it feeling icky or the cringe? Deep down you know that advocating for yourself is important, as if you're not going to, then who is?</p><p>In this episode, Tazmin speaks to Becky who shares tips and strategies on advocating for ourselves, with her honest thoughts on the risks of not doing it.</p><p><strong>About Becky:</strong></p><p>Becky Coombe is Lead SEO Consultant at Organic, where she helps big-brand clients grow their visibility and impact online. With a passion for smart, sustainable search strategies, Becky blends analytical expertise with a talent for getting things done. Outside of work, she’s happiest in the garden or chasing after her energetic toddler. </p><p><strong>Where to find Becky:</strong></p><p><a target="_blank" href="https://theorganicagency.com/">Becky's Website</a> </p><p><a href="https://www.linkedin.com/in/becky-coombe/" rel="noopener noreferrer" target="_blank">Becky Coombe on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.linkedin.com/in/natalie-mott/">Natalie Slater LinkedIn</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Come along to the LIVE podcast</strong></p><p>We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast. 

That's right, we're recording an episode in front of a live audience.

The title is, 'Social Health is the Key to Career Success'. We're kicking off at 7pm, the night before brightonSEO (Wednesday 22nd October 2025). It's free to attend, and we're throwing in food, snacks and drinks.

The last events have SOLD OUT, so grab your ticket today to avoid disappointment.

</p><p><a href="https://the-seo-mindset.captivate.fm/podlive25">Oct 25 Live Pod</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. 

Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>How can you advocate for yourself without it feeling icky or the cringe? Deep down you know that advocating for yourself is important, as if you're not going to, then who is?</p><p>In this episode, Tazmin speaks to Becky who shares tips and strategies on advocating for ourselves, with her honest thoughts on the risks of not doing it.</p><p><strong>About Becky:</strong></p><p>Becky Coombe is Lead SEO Consultant at Organic, where she helps big-brand clients grow their visibility and impact online. With a passion for smart, sustainable search strategies, Becky blends analytical expertise with a talent for getting things done. Outside of work, she’s happiest in the garden or chasing after her energetic toddler. </p><p><strong>Where to find Becky:</strong></p><p><a target="_blank" href="https://theorganicagency.com/">Becky's Website</a> </p><p><a href="https://www.linkedin.com/in/becky-coombe/" rel="noopener noreferrer" target="_blank">Becky Coombe on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.linkedin.com/in/natalie-mott/">Natalie Slater LinkedIn</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Come along to the LIVE podcast</strong></p><p>We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast. 

That's right, we're recording an episode in front of a live audience.

The title is, 'Social Health is the Key to Career Success'. We're kicking off at 7pm, the night before brightonSEO (Wednesday 22nd October 2025). It's free to attend, and we're throwing in food, snacks and drinks.

The last events have SOLD OUT, so grab your ticket today to avoid disappointment.

</p><p><a href="https://the-seo-mindset.captivate.fm/podlive25">Oct 25 Live Pod</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. 

Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/advocating-for-yourself-without-the-cringe]]></link><guid isPermaLink="false">bc422d26-d298-4caa-9de3-bd36a8d89c42</guid><itunes:image href="https://artwork.captivate.fm/2fd3f1b9-eea8-4429-b0bf-f3ae87199406/Episode-art.jpg"/><pubDate>Thu, 04 Sep 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/bc422d26-d298-4caa-9de3-bd36a8d89c42.mp3" length="47097679" type="audio/mpeg"/><itunes:duration>49:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>14</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>14</podcast:season></item><item><title>Owning Your Career Journey: Mindset Matters with Greg Gifford</title><itunes:title>Owning Your Career Journey: Mindset Matters with Greg Gifford</itunes:title><description><![CDATA[<p>We’re talking about owning your career journey. We invite Greg to cover topics from building the right mindset, to avoiding burnout, to leveling up with networking and personal branding, discover how to take charge of your growth and make it sustainable.</p><p><strong>About Greg Gifford:</strong></p><p>Greg Gifford is the Chief Operating Officer at SearchLab, a boutique digital marketing agency delivering Local SEO and PPC services across the US and Canada. He's not only one of the most sought after speakers in the SEO world, appearing across global digital, but also the engaging host of the “Local Search Tuesdays” video series, known for delivering sharp, actionable local SEO insights. Based in the US, he’s a movie obsessed Disney and Star Wars geek, sporting multiple tattoos of favorite characters and when he's not shaping marketing strategy, you'll find him snowboarding or geeking out in film trivia.</p><p><strong>About brightonSEO</strong></p><p>brightonSEO is a search marketing conference and series of training courses held twice a year in the UK and once a year in the US.</p><p>Each edition attracts thousands of professionals to a celebration of SEO. With expert speakers, attendees from 100 countries, focused training courses, social events and networking activities for whatever you are into - it has become the event to be at for the search marketing community.</p><p><a href="https://brightonseo.com/" rel="noopener noreferrer" target="_blank">Find out more about the conference</a></p><p><strong>Where to find Greg Gifford:</strong></p><p><a href="https://searchlabdigital.com/" rel="noopener noreferrer" target="_blank">SearchLab website</a></p><p><a href="https://www.linkedin.com/in/greggifford/" rel="noopener noreferrer" target="_blank">Greg on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Come along to the LIVE podcast</strong></p><p>We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast. 

That's right, we're recording an episode in front of a live audience.

The title is, 'Social Health is the Key to Career Success'. We're kicking off at 7pm, the night before brightonSEO (Wednesday 22nd October 2025). It's free to attend, and we're throwing in food, snacks and drinks.

The last events have SOLD OUT, so grab your ticket today to avoid disappointment.

</p><p><a href="https://the-seo-mindset.captivate.fm/podlive25">Oct 25 Live Pod</a></p>]]></description><content:encoded><![CDATA[<p>We’re talking about owning your career journey. We invite Greg to cover topics from building the right mindset, to avoiding burnout, to leveling up with networking and personal branding, discover how to take charge of your growth and make it sustainable.</p><p><strong>About Greg Gifford:</strong></p><p>Greg Gifford is the Chief Operating Officer at SearchLab, a boutique digital marketing agency delivering Local SEO and PPC services across the US and Canada. He's not only one of the most sought after speakers in the SEO world, appearing across global digital, but also the engaging host of the “Local Search Tuesdays” video series, known for delivering sharp, actionable local SEO insights. Based in the US, he’s a movie obsessed Disney and Star Wars geek, sporting multiple tattoos of favorite characters and when he's not shaping marketing strategy, you'll find him snowboarding or geeking out in film trivia.</p><p><strong>About brightonSEO</strong></p><p>brightonSEO is a search marketing conference and series of training courses held twice a year in the UK and once a year in the US.</p><p>Each edition attracts thousands of professionals to a celebration of SEO. With expert speakers, attendees from 100 countries, focused training courses, social events and networking activities for whatever you are into - it has become the event to be at for the search marketing community.</p><p><a href="https://brightonseo.com/" rel="noopener noreferrer" target="_blank">Find out more about the conference</a></p><p><strong>Where to find Greg Gifford:</strong></p><p><a href="https://searchlabdigital.com/" rel="noopener noreferrer" target="_blank">SearchLab website</a></p><p><a href="https://www.linkedin.com/in/greggifford/" rel="noopener noreferrer" target="_blank">Greg on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Come along to the LIVE podcast</strong></p><p>We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast. 

That's right, we're recording an episode in front of a live audience.

The title is, 'Social Health is the Key to Career Success'. We're kicking off at 7pm, the night before brightonSEO (Wednesday 22nd October 2025). It's free to attend, and we're throwing in food, snacks and drinks.

The last events have SOLD OUT, so grab your ticket today to avoid disappointment.

</p><p><a href="https://the-seo-mindset.captivate.fm/podlive25">Oct 25 Live Pod</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/owning-your-career-journey-mindset-matters-with-greg-gifford]]></link><guid isPermaLink="false">7191d73b-aa49-4fb7-86f7-e2f647ff7c96</guid><itunes:image href="https://artwork.captivate.fm/f0396f2b-abeb-489e-820f-b6e99df1a3a3/Episode-art.jpg"/><pubDate>Thu, 28 Aug 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/7191d73b-aa49-4fb7-86f7-e2f647ff7c96.mp3" length="48941007" type="audio/mpeg"/><itunes:duration>50:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>14</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>14</podcast:season></item><item><title>From Film to SEO with Ana de la Cruz</title><itunes:title>From Film to SEO with Ana de la Cruz</itunes:title><description><![CDATA[<p>How does someone go from the film industry to SEO? Sarah chats with Ana to find out. Such a delightful conversation, where Ana opens up about what she learnt about herself during this transition, transferrable skills, and much more.</p><p><strong>About Ana:</strong></p><p>Ana has over a decade of marketing experience and seven years dedicated to SEO. Her expertise spans across diverse industries, including B2B, eCommerce, finance, and healthcare. Ana’s journey into YouTube SEO began in 2016 when she co-produced The Boxing Voice podcast, gaining hands-on experience in the world of YouTube. Since then, she has actively consulted with content creators and small businesses, helping them build and grow their YouTube presence through effective SEO strategies. 

Ana has previously written for the Women in Tech SEO Knowledge Hub about YouTube content strategy and has shared her personal development experiences on the Rank Suite website. She also enjoys listening to podcasts, sipping coffee, and watching cat videos. Ana lives in New York City with her partner and their two cats. ﻿</p><p><strong>Where to find Ana:</strong></p><p><a href="https://www.linkedin.com/in/ana-de-la-cruz-67151247/" rel="noopener noreferrer" target="_blank">Ana on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://ranksuite.io/blog/what-i-learned-from-the-women-in-tech-seo-mentorship-program/">What I learned from the Women in Tech SEO Mentorship Program | RankSuite</a></li><li><a href="https://www.womenintechseo.com/knowledge/youtube-content-strategy/">YouTube Content Strategy | Women in Tech SEO</a></li><li><a href="https://www.linkedin.com/in/joelleirvine/">Joelle Irvine - JI Growth Marketing | LinkedIn</a></li><li><a href="https://www.linkedin.com/in/markseo/">Mark Williams-Cook - TopDog Harnesses | LinkedIn</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. 

Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Come along to the LIVE podcast</strong></p><p>We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast. 

That's right, we're recording an episode in front of a live audience.

The title is, 'Social Health is the Key to Career Success'. We're kicking off at 7pm, the night before brightonSEO (Wednesday 22nd October 2025). It's free to attend, and we're throwing in food, snacks and drinks.

The last events have SOLD OUT, so grab your ticket today to avoid disappointment.

</p><p><a href="https://the-seo-mindset.captivate.fm/podlive25">Oct 25 Live Pod</a></p>]]></description><content:encoded><![CDATA[<p>How does someone go from the film industry to SEO? Sarah chats with Ana to find out. Such a delightful conversation, where Ana opens up about what she learnt about herself during this transition, transferrable skills, and much more.</p><p><strong>About Ana:</strong></p><p>Ana has over a decade of marketing experience and seven years dedicated to SEO. Her expertise spans across diverse industries, including B2B, eCommerce, finance, and healthcare. Ana’s journey into YouTube SEO began in 2016 when she co-produced The Boxing Voice podcast, gaining hands-on experience in the world of YouTube. Since then, she has actively consulted with content creators and small businesses, helping them build and grow their YouTube presence through effective SEO strategies. 

Ana has previously written for the Women in Tech SEO Knowledge Hub about YouTube content strategy and has shared her personal development experiences on the Rank Suite website. She also enjoys listening to podcasts, sipping coffee, and watching cat videos. Ana lives in New York City with her partner and their two cats. ﻿</p><p><strong>Where to find Ana:</strong></p><p><a href="https://www.linkedin.com/in/ana-de-la-cruz-67151247/" rel="noopener noreferrer" target="_blank">Ana on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://ranksuite.io/blog/what-i-learned-from-the-women-in-tech-seo-mentorship-program/">What I learned from the Women in Tech SEO Mentorship Program | RankSuite</a></li><li><a href="https://www.womenintechseo.com/knowledge/youtube-content-strategy/">YouTube Content Strategy | Women in Tech SEO</a></li><li><a href="https://www.linkedin.com/in/joelleirvine/">Joelle Irvine - JI Growth Marketing | LinkedIn</a></li><li><a href="https://www.linkedin.com/in/markseo/">Mark Williams-Cook - TopDog Harnesses | LinkedIn</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. 

Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Come along to the LIVE podcast</strong></p><p>We're teaming up with our good friend Jack Chambers-Ward, Search with Candour host, to bring you another LIVE podcast. 

That's right, we're recording an episode in front of a live audience.

The title is, 'Social Health is the Key to Career Success'. We're kicking off at 7pm, the night before brightonSEO (Wednesday 22nd October 2025). It's free to attend, and we're throwing in food, snacks and drinks.

The last events have SOLD OUT, so grab your ticket today to avoid disappointment.

</p><p><a href="https://the-seo-mindset.captivate.fm/podlive25">Oct 25 Live Pod</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/film-to-seo-with-ana-de-la-cruz]]></link><guid isPermaLink="false">2082ebca-f336-4697-8a1e-1bb9dcf058bd</guid><itunes:image href="https://artwork.captivate.fm/6289a1eb-ec7e-4614-b415-39fdb238497d/Episode-art.jpg"/><pubDate>Thu, 21 Aug 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/2082ebca-f336-4697-8a1e-1bb9dcf058bd.mp3" length="55938055" type="audio/mpeg"/><itunes:duration>58:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>14</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>14</podcast:season></item><item><title>Your Circle: Essential to Career Growth and Wellbeing with Jack Chambers-Ward</title><itunes:title>Your Circle: Essential to Career Growth and Wellbeing with Jack Chambers-Ward</itunes:title><description><![CDATA[<p>Who is in your circle and how does it help with career growth and wellbeing? We have our good friend, Jack Chambers-Ward, joining us for this week's episode to discuss this very topic. </p><p>We also have exciting news, the LIVE podcast is back in October. Listen to this episode to find out more and <a href="https://www.eventbrite.co.uk/e/social-health-is-the-key-to-career-success-free-food-and-drinks-tickets-1556336527449" rel="noopener noreferrer" target="_blank">follow this link to secure your ticket</a>. Act quick, as the last few events we have SOLD OUT!</p><p><strong>About Jack:</strong></p><p><strong>Where to find Jack:</strong></p><p><a href="https://withcandour.co.uk/podcast" rel="noopener noreferrer" target="_blank">Search with Candour podcast</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>Who is in your circle and how does it help with career growth and wellbeing? We have our good friend, Jack Chambers-Ward, joining us for this week's episode to discuss this very topic. </p><p>We also have exciting news, the LIVE podcast is back in October. Listen to this episode to find out more and <a href="https://www.eventbrite.co.uk/e/social-health-is-the-key-to-career-success-free-food-and-drinks-tickets-1556336527449" rel="noopener noreferrer" target="_blank">follow this link to secure your ticket</a>. Act quick, as the last few events we have SOLD OUT!</p><p><strong>About Jack:</strong></p><p><strong>Where to find Jack:</strong></p><p><a href="https://withcandour.co.uk/podcast" rel="noopener noreferrer" target="_blank">Search with Candour podcast</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/your-circle-essential-to-career-growth-and-wellbeing-with-jack-chambers-ward]]></link><guid isPermaLink="false">895acc17-80c0-43bf-bd59-43d756e86df1</guid><itunes:image href="https://artwork.captivate.fm/986d87d1-c3af-4efc-90e1-f35c4738f13f/PinljoiJBCuM8RPaisZ8bNSO.jpg"/><pubDate>Thu, 14 Aug 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/895acc17-80c0-43bf-bd59-43d756e86df1.mp3" length="33631223" type="audio/mpeg"/><itunes:duration>35:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>14</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>14</podcast:season></item><item><title>Why You Need to Take Hobbies Seriously</title><itunes:title>Why You Need to Take Hobbies Seriously</itunes:title><description><![CDATA[<p>Continuing on the theme of wellbeing, in this week's episode, co-hosts Sarah and Tazmin talk about hobbies, how they help stress management and also help sharpen skills that can help career progression. </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/ending-toxic-hustle-culture-with-josephine-rudolf/">Ending Toxic Hustle Culture with Josephine Rudolf - The SEO Mindset</a></li></ul><br/><p><strong style="background-color: transparent">Support the podcast today!</strong></p><p><span style="background-color: transparent">For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation.&nbsp;</span></p><p><span style="background-color: transparent">Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/support" rel="noopener noreferrer" target="_blank">Support the podcast</a></u></strong></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p>]]></description><content:encoded><![CDATA[<p>Continuing on the theme of wellbeing, in this week's episode, co-hosts Sarah and Tazmin talk about hobbies, how they help stress management and also help sharpen skills that can help career progression. </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/ending-toxic-hustle-culture-with-josephine-rudolf/">Ending Toxic Hustle Culture with Josephine Rudolf - The SEO Mindset</a></li></ul><br/><p><strong style="background-color: transparent">Support the podcast today!</strong></p><p><span style="background-color: transparent">For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation.&nbsp;</span></p><p><span style="background-color: transparent">Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/support" rel="noopener noreferrer" target="_blank">Support the podcast</a></u></strong></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/why-you-need-to-take-hobbies-seriously]]></link><guid isPermaLink="false">6f15fb41-d695-490e-930b-8ebad12b58be</guid><itunes:image href="https://artwork.captivate.fm/979ed890-0623-454b-804b-0487a4532581/haCGxBvbDIYPLFc3UduMaYZP.jpg"/><pubDate>Thu, 07 Aug 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/6f15fb41-d695-490e-930b-8ebad12b58be.mp3" length="35754318" type="audio/mpeg"/><itunes:duration>37:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>14</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>14</podcast:season></item><item><title>Importance of Accountability and Setting Standards with Matt Kohli</title><itunes:title>Importance of Accountability and Setting Standards with Matt Kohli</itunes:title><description><![CDATA[<p>We're talking accountability and setting clear standards for ourselves on this week's episode. Matt joins Sarah to break down why these practices matter, how to implement them in everyday life, and what happens when we let them slide.</p><p><strong>About Matt</strong></p><p>Matt is the Founder of Fortitude Marketing. With experience working in-house, at agencies, and as a freelancer, he has built a robust network of specialists across various marketing channels. Driven by a long-standing dream of running his own business, Matt launched Fortitude Marketing to bring together expertise, passion, and purpose. </p><p><strong>Where to find Matt﻿</strong></p><p><a href="https://www.linkedin.com/in/matt-kohli-fortitude-marketing/" rel="noopener noreferrer" target="_blank">Matt on LinkedIn</a></p><p><a target="_blank" href="https://fortitude-marketing.com/">Matt's Website</a> </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.linkedin.com/in/ray-saddiq/">Ray Saddiq LinkedIn</a></li></ul><br/><p><strong style="background-color: transparent">Today’s episode is brought to you by Clear Narrative Media</strong></p><p><span style="background-color: transparent">Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</span></p><p><span style="background-color: transparent">Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</span></p><p><span style="background-color: transparent">Dedicated to assisting you with all your marketing, content and strategy needs.</span></p><p><span style="background-color: transparent">You can find them on all social media platforms or using the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank">Check out Clear Narrative Media</a></u></strong></p><p><strong style="background-color: transparent">Support the podcast today!</strong></p><p><span style="background-color: transparent">Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast?&nbsp;</span></p><p><span style="background-color: transparent">Well it just so happens, you can…&nbsp;</span></p><p><span style="background-color: transparent">For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation.&nbsp;</span></p><p><span style="background-color: transparent">Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/support" rel="noopener noreferrer" target="_blank">Support the podcast</a></u></strong></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>We're talking accountability and setting clear standards for ourselves on this week's episode. Matt joins Sarah to break down why these practices matter, how to implement them in everyday life, and what happens when we let them slide.</p><p><strong>About Matt</strong></p><p>Matt is the Founder of Fortitude Marketing. With experience working in-house, at agencies, and as a freelancer, he has built a robust network of specialists across various marketing channels. Driven by a long-standing dream of running his own business, Matt launched Fortitude Marketing to bring together expertise, passion, and purpose. </p><p><strong>Where to find Matt﻿</strong></p><p><a href="https://www.linkedin.com/in/matt-kohli-fortitude-marketing/" rel="noopener noreferrer" target="_blank">Matt on LinkedIn</a></p><p><a target="_blank" href="https://fortitude-marketing.com/">Matt's Website</a> </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.linkedin.com/in/ray-saddiq/">Ray Saddiq LinkedIn</a></li></ul><br/><p><strong style="background-color: transparent">Today’s episode is brought to you by Clear Narrative Media</strong></p><p><span style="background-color: transparent">Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</span></p><p><span style="background-color: transparent">Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</span></p><p><span style="background-color: transparent">Dedicated to assisting you with all your marketing, content and strategy needs.</span></p><p><span style="background-color: transparent">You can find them on all social media platforms or using the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank">Check out Clear Narrative Media</a></u></strong></p><p><strong style="background-color: transparent">Support the podcast today!</strong></p><p><span style="background-color: transparent">Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast?&nbsp;</span></p><p><span style="background-color: transparent">Well it just so happens, you can…&nbsp;</span></p><p><span style="background-color: transparent">For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation.&nbsp;</span></p><p><span style="background-color: transparent">Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/support" rel="noopener noreferrer" target="_blank">Support the podcast</a></u></strong></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/importance-of-accountability-and-setting-standards-with-matt-kohli]]></link><guid isPermaLink="false">a6b4f3d5-46aa-452a-bc74-4da54e3afba7</guid><itunes:image href="https://artwork.captivate.fm/797cb386-3400-4060-9c59-731b1c6b472c/iui98MGhVKt8zodz7363phqO.jpg"/><pubDate>Thu, 31 Jul 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/a6b4f3d5-46aa-452a-bc74-4da54e3afba7.mp3" length="38573529" type="audio/mpeg"/><itunes:duration>40:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>14</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>14</podcast:season></item><item><title>Why you Should Look After your Social Self Care</title><itunes:title>Why you Should Look After your Social Self Care</itunes:title><description><![CDATA[<p>We all know it's important to take care of your physical and mental health. But what about your social health? Research shows that having a sense of belonging and connection has concrete benefits to your overall health. </p><p>In this week's episode, co-hosts Sarah and Tazmin talk about what social self care and health is, how to practice it, plus why its crucial to take seriously.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.youtube.com/watch?v=LpSDuDIaBGk&t=15s">Why Social Health Is Key to Happiness and Longevity | Kasley Killam | TED</a></li><li><a href="https://www.amazon.co.uk/Social-Health-Connection-Transform-Society/dp/0349436193/ref=sr_1_1?crid=1WGJIQPMYJLA&dib=eyJ2IjoiMSJ9.j_V2eXudirq7TvpfWNutkg.7LIwmXy5Kai1rlCQmLESv3-NCjOBDfWlSIgnyaindgM&dib_tag=se&keywords=kasley+killam&qid=1751981585&sprefix=kasley+killam%2Caps%2C73&sr=8-1">The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healthier, and Happier </a></li><li><a href="https://www.kasleykillam.com/">Kasley Killam, MPH | Social Health & Connection Expert</a></li><li><a href="https://theseomindset.co.uk/episode/many-types-self-care/">The Many Types of Self-Care</a></li></ul><br/><p><strong style="background-color: transparent">Support the podcast today!</strong></p><p><span style="background-color: transparent">For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation.&nbsp;</span></p><p><span style="background-color: transparent">Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/support" rel="noopener noreferrer" target="_blank">Support the podcast</a></u></strong></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Today’s episode is brought to you by Clear Narrative Media</strong></p><p><span style="background-color: transparent">Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</span></p><p><span style="background-color: transparent">Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</span></p><p><span style="background-color: transparent">Dedicated to assisting you with all your marketing, content and strategy needs.</span></p><p><span style="background-color: transparent">You can find them on all social media platforms or using the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank">Check out Clear Narrative Media</a></u></strong></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>We all know it's important to take care of your physical and mental health. But what about your social health? Research shows that having a sense of belonging and connection has concrete benefits to your overall health. </p><p>In this week's episode, co-hosts Sarah and Tazmin talk about what social self care and health is, how to practice it, plus why its crucial to take seriously.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.youtube.com/watch?v=LpSDuDIaBGk&t=15s">Why Social Health Is Key to Happiness and Longevity | Kasley Killam | TED</a></li><li><a href="https://www.amazon.co.uk/Social-Health-Connection-Transform-Society/dp/0349436193/ref=sr_1_1?crid=1WGJIQPMYJLA&dib=eyJ2IjoiMSJ9.j_V2eXudirq7TvpfWNutkg.7LIwmXy5Kai1rlCQmLESv3-NCjOBDfWlSIgnyaindgM&dib_tag=se&keywords=kasley+killam&qid=1751981585&sprefix=kasley+killam%2Caps%2C73&sr=8-1">The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healthier, and Happier </a></li><li><a href="https://www.kasleykillam.com/">Kasley Killam, MPH | Social Health & Connection Expert</a></li><li><a href="https://theseomindset.co.uk/episode/many-types-self-care/">The Many Types of Self-Care</a></li></ul><br/><p><strong style="background-color: transparent">Support the podcast today!</strong></p><p><span style="background-color: transparent">For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation.&nbsp;</span></p><p><span style="background-color: transparent">Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/support" rel="noopener noreferrer" target="_blank">Support the podcast</a></u></strong></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Today’s episode is brought to you by Clear Narrative Media</strong></p><p><span style="background-color: transparent">Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</span></p><p><span style="background-color: transparent">Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</span></p><p><span style="background-color: transparent">Dedicated to assisting you with all your marketing, content and strategy needs.</span></p><p><span style="background-color: transparent">You can find them on all social media platforms or using the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank">Check out Clear Narrative Media</a></u></strong></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/why-you-should-look-after-your-social-self-care]]></link><guid isPermaLink="false">e7e9859e-044f-4cb7-bdb2-75bbc22bf913</guid><itunes:image href="https://artwork.captivate.fm/68d44a0c-4374-40dd-ac2a-4413a474f1c2/IhQHMAZJXdq3CMWQnWuhzUp-.jpg"/><pubDate>Thu, 24 Jul 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/e7e9859e-044f-4cb7-bdb2-75bbc22bf913.mp3" length="44635470" type="audio/mpeg"/><itunes:duration>46:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>14</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>14</podcast:season></item><item><title>How to Create an Intentional Work Day (or Week)</title><itunes:title>How to Create an Intentional Work Day (or Week)</itunes:title><description><![CDATA[<p>We explore how to design an intentional workday (or week) that supports your goals, well-being, and productivity. Whether you're overwhelmed or just seeking more flow in your routine, this episode offers practical advice and tips to help you take control of your time and create a rhythm that fuels both your success and your peace of mind.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Support the podcast today!</strong></p><p><span style="background-color: transparent">For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation.&nbsp;</span></p><p><span style="background-color: transparent">Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/support" rel="noopener noreferrer" target="_blank">Support the podcast</a></u></strong></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p>]]></description><content:encoded><![CDATA[<p>We explore how to design an intentional workday (or week) that supports your goals, well-being, and productivity. Whether you're overwhelmed or just seeking more flow in your routine, this episode offers practical advice and tips to help you take control of your time and create a rhythm that fuels both your success and your peace of mind.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Support the podcast today!</strong></p><p><span style="background-color: transparent">For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation.&nbsp;</span></p><p><span style="background-color: transparent">Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/support" rel="noopener noreferrer" target="_blank">Support the podcast</a></u></strong></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/how-to-create-an-intentional-work-day]]></link><guid isPermaLink="false">02dbf224-6a2a-42bc-9f9b-9dd98fd0b61d</guid><itunes:image href="https://artwork.captivate.fm/ae2f8d30-c103-473a-990d-3c76fe25c06e/KmoKnvu4dr9XV21ewSj2zcV1.jpg"/><pubDate>Thu, 17 Jul 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/02dbf224-6a2a-42bc-9f9b-9dd98fd0b61d.mp3" length="34618826" type="audio/mpeg"/><itunes:duration>36:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>14</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>14</podcast:season></item><item><title>When Was The Last Time You Took A Holiday?</title><itunes:title>When Was The Last Time You Took A Holiday?</itunes:title><description><![CDATA[<p>When was the last time you took a holiday? When was the last time you <em>really </em>switched off from anything work or SEO related? Recently back from Crete, after taking some much needed time off, Sarah chats with Tazmin about the importance of taking time off, reasons we don't and share experiences plus actionable tips that you can implement today!</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><u style="background-color: transparent"><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></p><p><strong style="background-color: transparent">Donate &amp; Support The Podcast</strong></p><p><span style="background-color: transparent">We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</span></p><p><span style="background-color: transparent">Click the link below:</span></p><p><u style="background-color: transparent"><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank">Buy Me a Coffee</a></u></p><p>Copyright 2026 Sarah & Tazmin </p><br><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>When was the last time you took a holiday? When was the last time you <em>really </em>switched off from anything work or SEO related? Recently back from Crete, after taking some much needed time off, Sarah chats with Tazmin about the importance of taking time off, reasons we don't and share experiences plus actionable tips that you can implement today!</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><u style="background-color: transparent"><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></p><p><strong style="background-color: transparent">Donate &amp; Support The Podcast</strong></p><p><span style="background-color: transparent">We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</span></p><p><span style="background-color: transparent">Click the link below:</span></p><p><u style="background-color: transparent"><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank">Buy Me a Coffee</a></u></p><p>Copyright 2026 Sarah & Tazmin </p><br><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/when-was-the-last-time-you-took-a-holiday]]></link><guid isPermaLink="false">e930eaad-c51f-47f6-9a48-67acb7f5b1dc</guid><itunes:image href="https://artwork.captivate.fm/e21a5eaa-c405-4806-bbd2-666014bcf935/Q9Cymr727NbhdJ-InV2x2Zl4.jpg"/><pubDate>Thu, 10 Jul 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/e930eaad-c51f-47f6-9a48-67acb7f5b1dc.mp3" length="48537294" type="audio/mpeg"/><itunes:duration>50:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>14</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>14</podcast:season></item><item><title>Morning and Evening Routines to Build Healthier Habits</title><itunes:title>Morning and Evening Routines to Build Healthier Habits</itunes:title><description><![CDATA[<p>In this bonus episode, Tazmin talks about her journey with morning and evening routines (it has been a bit squiggly) and how these are now part of her healthy daily habits.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Resources used for episode</p><ul><li><a href="https://player.captivate.fm/episode/a0e12d9b-34e1-4e4e-a250-69468cb9e0fc/">How You Can Build Healthier Habits - The SEO Mindset Podcast</a></li></ul><br/><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><u style="background-color: transparent"><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></p><p><strong style="background-color: transparent">Donate &amp; Support The Podcast</strong></p><p><span style="background-color: transparent">We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</span></p><p><span style="background-color: transparent">Click the link below:</span></p><p><u style="background-color: transparent"><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank">Buy Me a Coffee</a></u></p><p><strong style="background-color: transparent">Today’s episode is brought to you by Clear Narrative Media</strong></p><p><span style="background-color: transparent">Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</span></p><p><span style="background-color: transparent">Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</span></p><p><span style="background-color: transparent">Dedicated to assisting you with all your marketing, content and strategy needs.</span></p><p><span style="background-color: transparent">You can find them on all social media platforms or using the link below:</span></p><p><u style="background-color: transparent"><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank">Check out Clear Narrative Media</a></u></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>In this bonus episode, Tazmin talks about her journey with morning and evening routines (it has been a bit squiggly) and how these are now part of her healthy daily habits.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a></p><p>Resources used for episode</p><ul><li><a href="https://player.captivate.fm/episode/a0e12d9b-34e1-4e4e-a250-69468cb9e0fc/">How You Can Build Healthier Habits - The SEO Mindset Podcast</a></li></ul><br/><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><u style="background-color: transparent"><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></p><p><strong style="background-color: transparent">Donate &amp; Support The Podcast</strong></p><p><span style="background-color: transparent">We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</span></p><p><span style="background-color: transparent">Click the link below:</span></p><p><u style="background-color: transparent"><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank">Buy Me a Coffee</a></u></p><p><strong style="background-color: transparent">Today’s episode is brought to you by Clear Narrative Media</strong></p><p><span style="background-color: transparent">Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</span></p><p><span style="background-color: transparent">Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</span></p><p><span style="background-color: transparent">Dedicated to assisting you with all your marketing, content and strategy needs.</span></p><p><span style="background-color: transparent">You can find them on all social media platforms or using the link below:</span></p><p><u style="background-color: transparent"><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank">Check out Clear Narrative Media</a></u></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/morning-and-evening-routines-to-build-healthier-habits]]></link><guid isPermaLink="false">655bcdf7-5f5e-44ee-ab8a-44d4d973cb99</guid><itunes:image href="https://artwork.captivate.fm/ab1f4ce5-14d2-46fa-b72b-f7d838eb0cee/_sr7J3O4-Zix-Q2HdCp9IbpF.jpg"/><pubDate>Thu, 03 Jul 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/655bcdf7-5f5e-44ee-ab8a-44d4d973cb99.mp3" length="51208044" type="audio/mpeg"/><itunes:duration>53:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>13</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>13</podcast:season></item><item><title>5 Questions to Ask when You&apos;re Procrastinating</title><itunes:title>5 Questions to Ask when You&apos;re Procrastinating</itunes:title><description><![CDATA[<p>In this bonus episode, Tazmin gets very real and venerable about procrastination, at the end of the day it happens to us all! She takes us through the 5 questions she asks herself when she finds herself in that situation, and she even throws in a bonus one...</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/what-procrastination-is-and-isnt/">What Procrastination Is and Isn't - The SEO Mindset</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>In this bonus episode, Tazmin gets very real and venerable about procrastination, at the end of the day it happens to us all! She takes us through the 5 questions she asks herself when she finds herself in that situation, and she even throws in a bonus one...</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/what-procrastination-is-and-isnt/">What Procrastination Is and Isn't - The SEO Mindset</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/questions-to-ask-when-your-procrastinating]]></link><guid isPermaLink="false">0fe68a6c-455d-480f-bc91-c24e14ea0e41</guid><itunes:image href="https://artwork.captivate.fm/ef9cc351-2648-4070-9b95-24489f92f18c/BsF2Nv0kzGjZPlT5-n-42ltu.jpg"/><pubDate>Thu, 26 Jun 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/0fe68a6c-455d-480f-bc91-c24e14ea0e41.mp3" length="50985267" type="audio/mpeg"/><itunes:duration>53:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>13</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>13</podcast:season></item><item><title>Improve your Financial Literacy (and Money Mindset) with Priti Rathi Gupta</title><itunes:title>Improve your Financial Literacy (and Money Mindset) with Priti Rathi Gupta</itunes:title><description><![CDATA[<p>In this episode Tazmin talks to Priti Rathi Gupta, founder of  LXME, India’s first digital financial planning platform for women, a film producer, and advocate for women’s financial empowerment.</p><p>Priti shares her unusual financial story that has inspired her mission to bridge the gap between women &amp; wealth.</p><p>They discuss why so many people struggle with financial literacy, how things are changing, and simple ways to take charge of your financial journey.</p><p><strong>About Priti:</strong></p><p>Priti Rathi Gupta, Founder of LXME, has led and inspired over 500,000 women towards building their financial acumen and financialization of their small savings. An Alumni of Harvard Business School, she had held leadership positions as M. D. of Anand Rathi, one of India’s largest Financial Services Conglomerate, at YPO, and Founder of Ishka films. She is a reputed expert awarded for setting up the Commodities desk, Currency, and Forex Advisory business with two decades of experience in the BFSI industry & is now focused on bridging the gap between women & wealth. </p><p><strong>Where to find Priti:</strong></p><p><a target="_blank" href="https://www.facebook.com/LXMEofficial?mibextid=LQQJ4d">Priti Rathi 's Facebook group</a> </p><p><a target="_blank" href="https://instagram.com/pritirathigupta">@pritirathigupta on Instagram</a> </p><p><a target="_blank" href="https://x.com/pritirathigupta">@pritirathigupta on X</a> </p><p><a target="_blank" href="https://lxme.in">Priti Rathi 's Website</a> </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong>Today’s episode is brought to you by Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</p><p>Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</p><p>Dedicated to assisting you with all your marketing, content and strategy needs.</p><p>You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank"><strong><u>Check out Clear Narrative Media</u></strong></a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank"><strong><u>Get in touch with Tazmin</u></strong></a></p><p><strong>Donate &amp; Support The Podcast</strong></p><p>We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</p><p>Click the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank"><strong><u>Buy Me a Coffee</u></strong></a></p><p>Resources used for episode</p><ul><li><a href="https://www.waterstones.com/book/the-almanack-of-naval-ravikant/eric-jorgenson/9781544514215">The Almanack of Naval Ravikant: A Guide to Wealth and Happiness (Paperback)</a></li><li><a href="https://www.the5typesofwealth.com/">The 5 Types of Wealth - Sahil Bloom</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p>]]></description><content:encoded><![CDATA[<p>In this episode Tazmin talks to Priti Rathi Gupta, founder of  LXME, India’s first digital financial planning platform for women, a film producer, and advocate for women’s financial empowerment.</p><p>Priti shares her unusual financial story that has inspired her mission to bridge the gap between women &amp; wealth.</p><p>They discuss why so many people struggle with financial literacy, how things are changing, and simple ways to take charge of your financial journey.</p><p><strong>About Priti:</strong></p><p>Priti Rathi Gupta, Founder of LXME, has led and inspired over 500,000 women towards building their financial acumen and financialization of their small savings. An Alumni of Harvard Business School, she had held leadership positions as M. D. of Anand Rathi, one of India’s largest Financial Services Conglomerate, at YPO, and Founder of Ishka films. She is a reputed expert awarded for setting up the Commodities desk, Currency, and Forex Advisory business with two decades of experience in the BFSI industry & is now focused on bridging the gap between women & wealth. </p><p><strong>Where to find Priti:</strong></p><p><a target="_blank" href="https://www.facebook.com/LXMEofficial?mibextid=LQQJ4d">Priti Rathi 's Facebook group</a> </p><p><a target="_blank" href="https://instagram.com/pritirathigupta">@pritirathigupta on Instagram</a> </p><p><a target="_blank" href="https://x.com/pritirathigupta">@pritirathigupta on X</a> </p><p><a target="_blank" href="https://lxme.in">Priti Rathi 's Website</a> </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong>Today’s episode is brought to you by Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</p><p>Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</p><p>Dedicated to assisting you with all your marketing, content and strategy needs.</p><p>You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank"><strong><u>Check out Clear Narrative Media</u></strong></a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank"><strong><u>Get in touch with Tazmin</u></strong></a></p><p><strong>Donate &amp; Support The Podcast</strong></p><p>We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</p><p>Click the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank"><strong><u>Buy Me a Coffee</u></strong></a></p><p>Resources used for episode</p><ul><li><a href="https://www.waterstones.com/book/the-almanack-of-naval-ravikant/eric-jorgenson/9781544514215">The Almanack of Naval Ravikant: A Guide to Wealth and Happiness (Paperback)</a></li><li><a href="https://www.the5typesofwealth.com/">The 5 Types of Wealth - Sahil Bloom</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/improve-your-financial-literacy-with-priti-rathi-gupta]]></link><guid isPermaLink="false">5e09c77d-0a32-4027-aa28-108987f6f518</guid><itunes:image href="https://artwork.captivate.fm/58239a80-2961-4c1b-90fe-166725dca591/Ixt_2p9tTVNzbAMezRxFEcqR.jpg"/><pubDate>Thu, 19 Jun 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/5e09c77d-0a32-4027-aa28-108987f6f518.mp3" length="55236204" type="audio/mpeg"/><itunes:duration>57:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>13</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>13</podcast:season></item><item><title>Taking Ownership and Succeeding in your New Work Role</title><itunes:title>Taking Ownership and Succeeding in your New Work Role</itunes:title><description><![CDATA[<p>In this episode, Tazmin and Sarah talk about how to navigate the first few months in a role and how to take ownership to give yourself the best chance of success. They discuss the probation period, clarity of expectations and managing your development and wellbeing.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong style="background-color: transparent">Today’s episode is brought to you by Clear Narrative Media</strong></p><p><span style="background-color: transparent">Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</span></p><p><span style="background-color: transparent">Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</span></p><p><span style="background-color: transparent">Dedicated to assisting you with all your marketing, content and strategy needs.</span></p><p><span style="background-color: transparent">You can find them on all social media platforms or using the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank">Check out Clear Narrative Media</a></u></strong></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Donate &amp; Support The Podcast</strong></p><p><span style="background-color: transparent">We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</span></p><p><span style="background-color: transparent">Click the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank">Buy Me a Coffee</a></u></strong></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Tazmin and Sarah talk about how to navigate the first few months in a role and how to take ownership to give yourself the best chance of success. They discuss the probation period, clarity of expectations and managing your development and wellbeing.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong style="background-color: transparent">Today’s episode is brought to you by Clear Narrative Media</strong></p><p><span style="background-color: transparent">Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</span></p><p><span style="background-color: transparent">Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</span></p><p><span style="background-color: transparent">Dedicated to assisting you with all your marketing, content and strategy needs.</span></p><p><span style="background-color: transparent">You can find them on all social media platforms or using the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank">Check out Clear Narrative Media</a></u></strong></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Donate &amp; Support The Podcast</strong></p><p><span style="background-color: transparent">We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</span></p><p><span style="background-color: transparent">Click the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank">Buy Me a Coffee</a></u></strong></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/taking-ownership-and-succeeding-in-your-new-work-role]]></link><guid isPermaLink="false">d0428be7-9c33-4151-aa2e-f9423b1dd0eb</guid><itunes:image href="https://artwork.captivate.fm/5a362f4e-27b0-4f6a-9398-29aa184b444b/zxnSHr1oGsGwM21PuKNlMQx7.jpg"/><pubDate>Thu, 12 Jun 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/d0428be7-9c33-4151-aa2e-f9423b1dd0eb.mp3" length="44712654" type="audio/mpeg"/><itunes:duration>46:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>13</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>13</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/3c8a6904-8a1a-4363-9029-d61e462b43f8/index.html" type="text/html"/></item><item><title>How to Succeed in SEO without Visibility with Veruska Anconitano</title><itunes:title>How to Succeed in SEO without Visibility with Veruska Anconitano</itunes:title><description><![CDATA[<p>In a world where we're constantly encouraged to be visible and build a digital brand (even by us), what if there's another way?</p><p>What if you simply don't want to, or don't feel comfortable putting yourself out there?</p><p>In this episode, Tazmin is joined by Veruska Anconitano, a global growth and international expansion consultant who has built a thriving business without relying on personal branding or constant visibility. She shares how she did it and (more importantly) why it works.</p><p><strong>About Veruska:</strong></p><p>Veruska, is a global growth and international expansion consultant specialized in multilingual SEO, globalization/internationalization, localization strategy, and go-to-market planning for complex, cross-border businesses.

For over 20 years, she's helped companies grow internationally. She speaks multiple languages, holds a Master’s in Data Science, and has an academic grounding in sociology, sociolinguistics, and AI (LLMs), which gives her the ability to translate human behavior into actionable, scalable growth strategies.

She's technical and loves working with dev teams: analyzing, diagnosing, and solving SEO and localization issues, addressing workflow and tooling inefficiencies, and building automation pipelines. She codes in multiple languages (💕 Python) and feel just as comfortable building workflows or auditing code-heavy international sites as she does leading cross-functional global teams. </p><p><strong>Where to find Veruska:</strong></p><p><a target="_blank" href="https://www.iamveru.com">Veruska's Website</a> </p><p><a href="https://www.linkedin.com/in/veruska-anconitano/" rel="noopener noreferrer" target="_blank">Veruska Anconitano on LinkedIn﻿</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p><strong style="background-color: transparent">Today’s episode is brought to you by Clear Narrative Media</strong></p><p><span style="background-color: transparent">Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</span></p><p><span style="background-color: transparent">Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</span></p><p><span style="background-color: transparent">Dedicated to assisting you with all your marketing, content and strategy needs.</span></p><p><span style="background-color: transparent">You can find them on all social media platforms or using the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank">Check out Clear Narrative Media</a></u></strong></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Donate &amp; Support The Podcast</strong></p><p><span style="background-color: transparent">We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</span></p><p><span style="background-color: transparent">Click the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank">Buy Me a Coffee</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://mailchi.mp/1848fea624c1/anw4y7pw5z">Ikigai Training</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p>]]></description><content:encoded><![CDATA[<p>In a world where we're constantly encouraged to be visible and build a digital brand (even by us), what if there's another way?</p><p>What if you simply don't want to, or don't feel comfortable putting yourself out there?</p><p>In this episode, Tazmin is joined by Veruska Anconitano, a global growth and international expansion consultant who has built a thriving business without relying on personal branding or constant visibility. She shares how she did it and (more importantly) why it works.</p><p><strong>About Veruska:</strong></p><p>Veruska, is a global growth and international expansion consultant specialized in multilingual SEO, globalization/internationalization, localization strategy, and go-to-market planning for complex, cross-border businesses.

For over 20 years, she's helped companies grow internationally. She speaks multiple languages, holds a Master’s in Data Science, and has an academic grounding in sociology, sociolinguistics, and AI (LLMs), which gives her the ability to translate human behavior into actionable, scalable growth strategies.

She's technical and loves working with dev teams: analyzing, diagnosing, and solving SEO and localization issues, addressing workflow and tooling inefficiencies, and building automation pipelines. She codes in multiple languages (💕 Python) and feel just as comfortable building workflows or auditing code-heavy international sites as she does leading cross-functional global teams. </p><p><strong>Where to find Veruska:</strong></p><p><a target="_blank" href="https://www.iamveru.com">Veruska's Website</a> </p><p><a href="https://www.linkedin.com/in/veruska-anconitano/" rel="noopener noreferrer" target="_blank">Veruska Anconitano on LinkedIn﻿</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p><strong style="background-color: transparent">Today’s episode is brought to you by Clear Narrative Media</strong></p><p><span style="background-color: transparent">Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</span></p><p><span style="background-color: transparent">Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</span></p><p><span style="background-color: transparent">Dedicated to assisting you with all your marketing, content and strategy needs.</span></p><p><span style="background-color: transparent">You can find them on all social media platforms or using the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank">Check out Clear Narrative Media</a></u></strong></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Donate &amp; Support The Podcast</strong></p><p><span style="background-color: transparent">We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</span></p><p><span style="background-color: transparent">Click the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank">Buy Me a Coffee</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://mailchi.mp/1848fea624c1/anw4y7pw5z">Ikigai Training</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/succeed-in-seo-without-visibility-with-veruska-anconitano]]></link><guid isPermaLink="false">7cb64293-f900-4628-b341-640218a16696</guid><itunes:image href="https://artwork.captivate.fm/bcd1e4cf-5b9a-4aec-bf05-d16bb0e61342/GBDa1Vd2dibcw9DGfO2wZyva.jpg"/><pubDate>Thu, 05 Jun 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/7cb64293-f900-4628-b341-640218a16696.mp3" length="64469418" type="audio/mpeg"/><itunes:duration>44:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>13</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>13</podcast:season></item><item><title>Importance of Curiosity with Lily Ray</title><itunes:title>Importance of Curiosity with Lily Ray</itunes:title><description><![CDATA[<p><span>This week on the podcast, Sarah chats with Lily about the importance of having curiosity when working in the SEO industry. Such a good conversation where we talk about benefits, challenges, and real life examples.</span></p><p><strong>About Lily:</strong></p><p>Lily Ray is the Vice President of SEO Strategy & Research at Amsive, where she provides strategic leadership for the agency’s SEO client programs. Born into a family of software engineers, web developers and technical writers, Lily brings a strong technical background, performance-driven habits and forward-thinking creativity to all programs she oversees. 

Lily began her SEO career in 2010 in a fast-paced start-up environment and moved quickly into the agency world, where she helped grow and establish an award-winning SEO department that delivered high impact work for a fast-growing list of notable clients, including Fortune 500 companies. 

Lily has worked across a variety of verticals with a focus on retail, e-commerce, B2B and CPG sites. She loves diving into algorithm updates, assessing quality issues and solving technical SEO mysteries. </p><p><strong>Where to find Lily:</strong></p><p><a target="_blank" href="https://lilyray.nyc">Lily's Website</a> </p><p><a target="_blank" href="https://x.com/lilyraynyc">@lilyraynyc on X</a> </p><p><a href="https://www.linkedin.com/in/lily-ray-44755615/" rel="noopener noreferrer" target="_blank">Lily on LinkedIn</a></p><p><a href="https://bsky.app/profile/did:plc:wrwr4eadyk6iqjhsvnk46ho7" rel="noopener noreferrer" target="_blank">Lily on Bluesky</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong style="background-color: transparent">Today’s episode is brought to you by Clear Narrative Media</strong></p><p><span style="background-color: transparent">Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</span></p><p><span style="background-color: transparent">Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</span></p><p><span style="background-color: transparent">Dedicated to assisting you with all your marketing, content and strategy needs.</span></p><p><span style="background-color: transparent">You can find them on all social media platforms or using the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank">Check out Clear Narrative Media</a></u></strong></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Donate &amp; Support The Podcast</strong></p><p><span style="background-color: transparent">We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</span></p><p><strong style="background-color: transparent">Click the link below:</strong></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank">Buy Me a Coffee</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://www.crystalcarterseo.com/"> Crystal Carter SEO Consultant, Speaker & Mentor</a></li><li><a href="https://www.gsqi.com/">Glenn Gabe of G-Squared Interactive (GSQi) Provides Search Engine Optimization (SEO) Consulting Services | SEO Consultant in Princeton, NJ</a></li><li><a href="https://notebooklm.google/">Google NotebookLM | Note Taking & Research Assistant Powered by AI</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></description><content:encoded><![CDATA[<p><span>This week on the podcast, Sarah chats with Lily about the importance of having curiosity when working in the SEO industry. Such a good conversation where we talk about benefits, challenges, and real life examples.</span></p><p><strong>About Lily:</strong></p><p>Lily Ray is the Vice President of SEO Strategy & Research at Amsive, where she provides strategic leadership for the agency’s SEO client programs. Born into a family of software engineers, web developers and technical writers, Lily brings a strong technical background, performance-driven habits and forward-thinking creativity to all programs she oversees. 

Lily began her SEO career in 2010 in a fast-paced start-up environment and moved quickly into the agency world, where she helped grow and establish an award-winning SEO department that delivered high impact work for a fast-growing list of notable clients, including Fortune 500 companies. 

Lily has worked across a variety of verticals with a focus on retail, e-commerce, B2B and CPG sites. She loves diving into algorithm updates, assessing quality issues and solving technical SEO mysteries. </p><p><strong>Where to find Lily:</strong></p><p><a target="_blank" href="https://lilyray.nyc">Lily's Website</a> </p><p><a target="_blank" href="https://x.com/lilyraynyc">@lilyraynyc on X</a> </p><p><a href="https://www.linkedin.com/in/lily-ray-44755615/" rel="noopener noreferrer" target="_blank">Lily on LinkedIn</a></p><p><a href="https://bsky.app/profile/did:plc:wrwr4eadyk6iqjhsvnk46ho7" rel="noopener noreferrer" target="_blank">Lily on Bluesky</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong style="background-color: transparent">Today’s episode is brought to you by Clear Narrative Media</strong></p><p><span style="background-color: transparent">Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</span></p><p><span style="background-color: transparent">Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</span></p><p><span style="background-color: transparent">Dedicated to assisting you with all your marketing, content and strategy needs.</span></p><p><span style="background-color: transparent">You can find them on all social media platforms or using the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank">Check out Clear Narrative Media</a></u></strong></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Donate &amp; Support The Podcast</strong></p><p><span style="background-color: transparent">We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</span></p><p><strong style="background-color: transparent">Click the link below:</strong></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank">Buy Me a Coffee</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://www.crystalcarterseo.com/"> Crystal Carter SEO Consultant, Speaker & Mentor</a></li><li><a href="https://www.gsqi.com/">Glenn Gabe of G-Squared Interactive (GSQi) Provides Search Engine Optimization (SEO) Consulting Services | SEO Consultant in Princeton, NJ</a></li><li><a href="https://notebooklm.google/">Google NotebookLM | Note Taking & Research Assistant Powered by AI</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/importance-of-curiosity-with-lily-ray]]></link><guid isPermaLink="false">edeb66fe-646b-436a-a74b-e7e7fcfed22e</guid><itunes:image href="https://artwork.captivate.fm/09724eb5-ae8e-4a10-9ade-8d84c27ef05a/daaG-XFMD3afpa8HCUPktDN6.jpg"/><pubDate>Thu, 29 May 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/edeb66fe-646b-436a-a74b-e7e7fcfed22e.mp3" length="58814286" type="audio/mpeg"/><itunes:duration>40:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>13</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>13</podcast:season></item><item><title>Getting Comfortable with Feeling Uncomfortable with Sangeeta Pillai</title><itunes:title>Getting Comfortable with Feeling Uncomfortable with Sangeeta Pillai</itunes:title><description><![CDATA[<p><em>This episode comes with a trigger warning. We talk about alcoholism, plus mental and physical abuse (which does involve a child), so listener discretion is advised.</em></p><p>We can’t always avoid life’s curveballs, but we can prepare ourselves to handle them with resilience and clarity.</p><p>This week, Sangeeta joins Sarah to talk about navigating life’s inevitable challenges. She opens up about her own personal experiences, what threw her off course, how she coped, and the steps she took to get back on track. Together, they explore how to get comfortable with discomfort and share practical strategies to help you move forward when life doesn’t go as planned.</p><p><strong>About Sangeeta:</strong></p><p>Sangeeta Pillai is an activist, podcaster, writer & speaker. She is the creator of the South Asian feminist platform Soul Sutras, has won many awards for her Masala Podcast and been featured in the press a lot. What keeps Sangeeta going? The hundreds of messages I get from my sisters who tell me that my work “changed their life”. </p><p><strong>Follow Sangeeta:</strong></p><p><a target="_blank" href="https://instagram.com/soulsutras">@soulsutras on Instagram</a> </p><p><a target="_blank" href="https://www.soulsutras.co.uk/">Sangeeta's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@soulsutras2436">Sangeeta on YouTube</a> </p><p><a href="https://www.linkedin.com/in/sangeeta-pillai-soul-sutras-398a821a/" rel="noopener noreferrer" target="_blank">Sangeeta on LinkedIn</a></p><p><a href="https://www.soulsutras.co.uk/bad-daughter/" rel="noopener noreferrer" target="_blank">Pre-order 'Bad Daughter'</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong>Today’s episode is brought to you by Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</p><p>Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</p><p>Dedicated to assisting you with all your marketing, content and strategy needs.</p><p>You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank"><strong><u>Check out Clear Narrative Media</u></strong></a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank"><strong><u>Get in touch with Tazmin</u></strong></a></p><p><strong>Donate &amp; Support The Podcast</strong></p><p>We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</p><p>Click the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank"><strong><u>Buy Me a Coffee</u></strong></a></p><p>Resources used for episode</p><ul><li><a href="https://www.soulsutras.co.uk/bad-daughter/">Bad Daughter Book – Soul Sutras</a></li><li><a href="https://www.instagram.com/the.holistic.psychologist/">The Holistic Psychologist Dr. Nicole LePera</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></description><content:encoded><![CDATA[<p><em>This episode comes with a trigger warning. We talk about alcoholism, plus mental and physical abuse (which does involve a child), so listener discretion is advised.</em></p><p>We can’t always avoid life’s curveballs, but we can prepare ourselves to handle them with resilience and clarity.</p><p>This week, Sangeeta joins Sarah to talk about navigating life’s inevitable challenges. She opens up about her own personal experiences, what threw her off course, how she coped, and the steps she took to get back on track. Together, they explore how to get comfortable with discomfort and share practical strategies to help you move forward when life doesn’t go as planned.</p><p><strong>About Sangeeta:</strong></p><p>Sangeeta Pillai is an activist, podcaster, writer & speaker. She is the creator of the South Asian feminist platform Soul Sutras, has won many awards for her Masala Podcast and been featured in the press a lot. What keeps Sangeeta going? The hundreds of messages I get from my sisters who tell me that my work “changed their life”. </p><p><strong>Follow Sangeeta:</strong></p><p><a target="_blank" href="https://instagram.com/soulsutras">@soulsutras on Instagram</a> </p><p><a target="_blank" href="https://www.soulsutras.co.uk/">Sangeeta's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@soulsutras2436">Sangeeta on YouTube</a> </p><p><a href="https://www.linkedin.com/in/sangeeta-pillai-soul-sutras-398a821a/" rel="noopener noreferrer" target="_blank">Sangeeta on LinkedIn</a></p><p><a href="https://www.soulsutras.co.uk/bad-daughter/" rel="noopener noreferrer" target="_blank">Pre-order 'Bad Daughter'</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong>Today’s episode is brought to you by Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</p><p>Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</p><p>Dedicated to assisting you with all your marketing, content and strategy needs.</p><p>You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank"><strong><u>Check out Clear Narrative Media</u></strong></a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank"><strong><u>Get in touch with Tazmin</u></strong></a></p><p><strong>Donate &amp; Support The Podcast</strong></p><p>We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</p><p>Click the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank"><strong><u>Buy Me a Coffee</u></strong></a></p><p>Resources used for episode</p><ul><li><a href="https://www.soulsutras.co.uk/bad-daughter/">Bad Daughter Book – Soul Sutras</a></li><li><a href="https://www.instagram.com/the.holistic.psychologist/">The Holistic Psychologist Dr. Nicole LePera</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/getting-comfortable-with-feeling-uncomfortable-with-sangeeta-pillai]]></link><guid isPermaLink="false">ffe1440c-8ed6-42fd-bac1-57631c592faa</guid><itunes:image href="https://artwork.captivate.fm/121db7a0-2a33-4fcb-a3ae-b3f68c10a637/Vgpk6PHmUnzO0TxyB4xVZrKf.jpg"/><pubDate>Thu, 15 May 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/ffe1440c-8ed6-42fd-bac1-57631c592faa.mp3" length="72666038" type="audio/mpeg"/><itunes:duration>50:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>13</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>13</podcast:season></item><item><title>Breaking Free From The Success Trap</title><itunes:title>Breaking Free From The Success Trap</itunes:title><description><![CDATA[<p><span>Are you constantly striving for success? Seems like we all are, but what even is success, and how do you know if you are in the common success trap?</span></p><p><span>Tazmin talks Sarah through her recent brightonSEO talk, 'Burn Bright Not Out: How to Succeed On Your Terms', where she talks in depth about the common success trap and three steps to finally breaking free.</span></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong>Donate &amp; Support The Podcast</strong></p><p>We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out. </p><p>Click the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank">Buy Me a Coffee</a></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://www.tazminsuleman.com/contact-me">Contact Me — Tazmin Suleman</a></li><li><a href="https://mailchi.mp/1848fea624c1/anw4y7pw5z">Ikigai Training</a></li><li><a href="https://www.tazminsuleman.com/blog/introduction-to-journaling">Introduction to Journaling — Tazmin Suleman</a></li><li><a href="https://www.tazminsuleman.com/blog/have-you-done-your-yearly-review">Have you done your Yearly Review? — Tazmin Suleman</a></li><li><a href="https://www.tazminsuleman.com/success-alignment-audit">Success Alignment Audit — Tazmin Suleman</a></li><li><a href="https://www.tazminsuleman.com/success-alignment-training">Success Alignment Training — Tazmin Suleman</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p><span>Are you constantly striving for success? Seems like we all are, but what even is success, and how do you know if you are in the common success trap?</span></p><p><span>Tazmin talks Sarah through her recent brightonSEO talk, 'Burn Bright Not Out: How to Succeed On Your Terms', where she talks in depth about the common success trap and three steps to finally breaking free.</span></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong>Donate &amp; Support The Podcast</strong></p><p>We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out. </p><p>Click the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank">Buy Me a Coffee</a></p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://www.tazminsuleman.com/contact-me">Contact Me — Tazmin Suleman</a></li><li><a href="https://mailchi.mp/1848fea624c1/anw4y7pw5z">Ikigai Training</a></li><li><a href="https://www.tazminsuleman.com/blog/introduction-to-journaling">Introduction to Journaling — Tazmin Suleman</a></li><li><a href="https://www.tazminsuleman.com/blog/have-you-done-your-yearly-review">Have you done your Yearly Review? — Tazmin Suleman</a></li><li><a href="https://www.tazminsuleman.com/success-alignment-audit">Success Alignment Audit — Tazmin Suleman</a></li><li><a href="https://www.tazminsuleman.com/success-alignment-training">Success Alignment Training — Tazmin Suleman</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/breaking-free-from-the-success-trap]]></link><guid isPermaLink="false">bf41cbdf-7613-41a1-bf3d-065340aa1c77</guid><itunes:image href="https://artwork.captivate.fm/fa4d34c8-bb26-493e-8289-5b08b8cac8a2/ZmFd2A5yAwqzRH_4qIe6tSkn.png"/><pubDate>Thu, 08 May 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/bf41cbdf-7613-41a1-bf3d-065340aa1c77.mp3" length="53202318" type="audio/mpeg"/><itunes:duration>36:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>13</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>13</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/15b8e03b-5f2a-4ba4-a87f-4e253dcc415a/index.html" type="text/html"/></item><item><title>How to Support the Trans Community (and Why It’s Important)</title><itunes:title>How to Support the Trans Community (and Why It’s Important)</itunes:title><description><![CDATA[<p>In this episode, we’re unpacking the UK Supreme Court’s ruling that defines “woman” based on biological sex and why that’s deeply harmful to the trans community. We’ll explore how this decision erases trans identities, threatens legal protections, and reverses hard-won progress.</p><p>We’ll share my thoughts on why trans rights are human rights, and why true equality means standing with our trans siblings. Finally, we’ll talk about how to show up in the workplace, from respecting pronouns to challenging transphobia and creating inclusive spaces. This isn’t just about policy, it’s about people. Let’s talk about what real support looks like.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Donate &amp; Support The Podcast</strong></p><p><span style="background-color: transparent">We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</span></p><p><span style="background-color: transparent">Click the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank">Buy Me a Coffee</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://transequality.org/issues/resources/understanding-transgender-people-the-basics">Understanding Transgender People: The Basics</a></li><li><a href="https://transactual.org.uk/change-actions/">Change for Trans People – TransActual</a></li><li><a href="https://mermaidsuk.org.uk/">Homepage - Mermaids</a></li><li><a href="https://www.transunite.co.uk/">Trans Unite | Find a Transgender Support Group in Your Area</a></li><li><a href="https://lgbt.foundation/trans-resources/">Trans Resources – LGBT Foundation</a></li><li><a href="https://www.stonewall.org.uk/">Homepage | Stonewall</a></li><li><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/">Contact Us | Samaritans</a></li><li><a href="https://www.thepinknews.com/2025/04/16/supreme-court-uk-trans-woman-definition/">UK Supreme court rules legal definition of a woman excludes trans women</a></li><li><a href="https://www.ons.gov.uk/peoplepopulationandcommunity/culturalidentity/genderidentity/articles/genderidentityageandsexenglandandwalescensus2021/2023-01-25">Gender identity: age and sex, England and Wales - Office for National Statistics</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, we’re unpacking the UK Supreme Court’s ruling that defines “woman” based on biological sex and why that’s deeply harmful to the trans community. We’ll explore how this decision erases trans identities, threatens legal protections, and reverses hard-won progress.</p><p>We’ll share my thoughts on why trans rights are human rights, and why true equality means standing with our trans siblings. Finally, we’ll talk about how to show up in the workplace, from respecting pronouns to challenging transphobia and creating inclusive spaces. This isn’t just about policy, it’s about people. Let’s talk about what real support looks like.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Donate &amp; Support The Podcast</strong></p><p><span style="background-color: transparent">We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</span></p><p><span style="background-color: transparent">Click the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank">Buy Me a Coffee</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://transequality.org/issues/resources/understanding-transgender-people-the-basics">Understanding Transgender People: The Basics</a></li><li><a href="https://transactual.org.uk/change-actions/">Change for Trans People – TransActual</a></li><li><a href="https://mermaidsuk.org.uk/">Homepage - Mermaids</a></li><li><a href="https://www.transunite.co.uk/">Trans Unite | Find a Transgender Support Group in Your Area</a></li><li><a href="https://lgbt.foundation/trans-resources/">Trans Resources – LGBT Foundation</a></li><li><a href="https://www.stonewall.org.uk/">Homepage | Stonewall</a></li><li><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/">Contact Us | Samaritans</a></li><li><a href="https://www.thepinknews.com/2025/04/16/supreme-court-uk-trans-woman-definition/">UK Supreme court rules legal definition of a woman excludes trans women</a></li><li><a href="https://www.ons.gov.uk/peoplepopulationandcommunity/culturalidentity/genderidentity/articles/genderidentityageandsexenglandandwalescensus2021/2023-01-25">Gender identity: age and sex, England and Wales - Office for National Statistics</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/how-to-support-the-trans-community]]></link><guid isPermaLink="false">09fb71d5-e3f4-437c-9258-b87f2f1660b6</guid><itunes:image href="https://artwork.captivate.fm/4d38bba8-1084-4e0b-a1cd-93f38071ba0a/ucBsNKvBrd6P3bTkXIZeGJZ6.png"/><pubDate>Thu, 01 May 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/09fb71d5-e3f4-437c-9258-b87f2f1660b6.mp3" length="89034126" type="audio/mpeg"/><itunes:duration>01:01:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>13</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>13</podcast:season></item><item><title>The Art (&amp; Power) of Asking Questions with Shola Kaye</title><itunes:title>The Art (&amp; Power) of Asking Questions with Shola Kaye</itunes:title><description><![CDATA[<p>In this episode, Shola shares a powerful story about why you shouldn't be afraid to ask questions and having curiosity. We also cover why people are afraid, how to deal with rejection and practial strategies you can implement to get more familiar with asking questions.</p><p><strong>About Shola:</strong></p><p>Shola Kaye is the author of two books and an award-winning international speaker on Communication, Inclusive Leadership and Empathy at Work. She’s passionate about helping organisations create an atmosphere of belonging for their people. When a workplace is fully inclusive and welcoming, amazing things happen. People are transformed into leaders. Teams and groups perform better. Everyone gains. Shola’s work has appeared in a variety of industry journals, she’s a LinkedIn Learning instructor, and her clients include The United Nations and Deloitte. </p><p><strong>Where to find Shola:</strong></p><p><a target="_blank" href="https://instagram.com/shola_kaye">@shola_kaye on Instagram</a> </p><p><a target="_blank" href="http://sholakaye.com">Shola's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@sholakaye_keynotespeaker">Shola on YouTube</a> </p><p><a href="https://www.linkedin.com/in/sholakaye/" rel="noopener noreferrer" target="_blank">Shola Kaye on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Donate &amp; Support The Podcast</strong></p><p><span style="background-color: transparent">We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</span></p><p><span style="background-color: transparent">Click the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank">Buy Me a Coffee</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://www.oliverburkeman.com/">Oliver Burkeman Website</a></li><li><a href="https://www.goodreads.com/book/show/50998942-unapologetically-ambitious">Unapologetically Ambitious - Shellye Archambeau</a></li><li><a href="https://www.goodreads.com/book/show/54785515-four-thousand-weeks">Four Thousand Weeks: Time Management for Mortals</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Shola shares a powerful story about why you shouldn't be afraid to ask questions and having curiosity. We also cover why people are afraid, how to deal with rejection and practial strategies you can implement to get more familiar with asking questions.</p><p><strong>About Shola:</strong></p><p>Shola Kaye is the author of two books and an award-winning international speaker on Communication, Inclusive Leadership and Empathy at Work. She’s passionate about helping organisations create an atmosphere of belonging for their people. When a workplace is fully inclusive and welcoming, amazing things happen. People are transformed into leaders. Teams and groups perform better. Everyone gains. Shola’s work has appeared in a variety of industry journals, she’s a LinkedIn Learning instructor, and her clients include The United Nations and Deloitte. </p><p><strong>Where to find Shola:</strong></p><p><a target="_blank" href="https://instagram.com/shola_kaye">@shola_kaye on Instagram</a> </p><p><a target="_blank" href="http://sholakaye.com">Shola's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@sholakaye_keynotespeaker">Shola on YouTube</a> </p><p><a href="https://www.linkedin.com/in/sholakaye/" rel="noopener noreferrer" target="_blank">Shola Kaye on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Donate &amp; Support The Podcast</strong></p><p><span style="background-color: transparent">We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.</span></p><p><span style="background-color: transparent">Click the link below:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/coffee" rel="noopener noreferrer" target="_blank">Buy Me a Coffee</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://www.oliverburkeman.com/">Oliver Burkeman Website</a></li><li><a href="https://www.goodreads.com/book/show/50998942-unapologetically-ambitious">Unapologetically Ambitious - Shellye Archambeau</a></li><li><a href="https://www.goodreads.com/book/show/54785515-four-thousand-weeks">Four Thousand Weeks: Time Management for Mortals</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/the-art-power-of-asking-questions-with-shola-kaye]]></link><guid isPermaLink="false">b239b527-b0ff-408b-9b89-301624112ffb</guid><itunes:image href="https://artwork.captivate.fm/d0e285cf-6f74-4900-8d3a-e5795d5f037b/yZGdMECynlYh9SWD9vZDpEbR.jpg"/><pubDate>Thu, 24 Apr 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/b239b527-b0ff-408b-9b89-301624112ffb.mp3" length="47323662" type="audio/mpeg"/><itunes:duration>32:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>13</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>13</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2694d840-be4d-4062-a59f-7c1907c99f34/index.html" type="text/html"/></item><item><title>April 2025 Live Podcast: How to Build a Personal Brand</title><itunes:title>April 2025 Live Podcast: How to Build a Personal Brand</itunes:title><description><![CDATA[<p>This week we’re doing things a little differently…&nbsp;</p><p>On Wednesday 9th April, the night before <a href="https://brightonseo.com/" rel="noopener noreferrer" target="_blank">brightonSEO</a>, we did a LIVE podcast recording, which was a collaboration with our dear friend, Jack Chambers-Ward, who hosts the <a href="https://withcandour.co.uk/blog/category/podcast" rel="noopener noreferrer" target="_blank">Search with Candour podcast</a>.</p><p>That’s right, we recorded an episode in front a live audience, and the topic was all about personal branding.</p><p><strong>LIVE Podcast Sponsors</strong></p><p>Shoutout to our headline sponsor, <a href="https://www.sistrix.com/" rel="noopener noreferrer" target="_blank">SISTRIX</a>, who provided us with insightful data on the topic of personal branding, which helped us to shape the episode and conversation on the night. </p><p>Also thanks to our food sponsor Majestic and drink sponsor Sitebulb. The event isn’t possible without the support of our wonderful sponsors, so huge thank you!</p><p>Okay, are you ready for the live podcast recording? Let’s get stuck in!</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p>]]></description><content:encoded><![CDATA[<p>This week we’re doing things a little differently…&nbsp;</p><p>On Wednesday 9th April, the night before <a href="https://brightonseo.com/" rel="noopener noreferrer" target="_blank">brightonSEO</a>, we did a LIVE podcast recording, which was a collaboration with our dear friend, Jack Chambers-Ward, who hosts the <a href="https://withcandour.co.uk/blog/category/podcast" rel="noopener noreferrer" target="_blank">Search with Candour podcast</a>.</p><p>That’s right, we recorded an episode in front a live audience, and the topic was all about personal branding.</p><p><strong>LIVE Podcast Sponsors</strong></p><p>Shoutout to our headline sponsor, <a href="https://www.sistrix.com/" rel="noopener noreferrer" target="_blank">SISTRIX</a>, who provided us with insightful data on the topic of personal branding, which helped us to shape the episode and conversation on the night. </p><p>Also thanks to our food sponsor Majestic and drink sponsor Sitebulb. The event isn’t possible without the support of our wonderful sponsors, so huge thank you!</p><p>Okay, are you ready for the live podcast recording? Let’s get stuck in!</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/april-2025-live-podcast-how-to-build-a-personal-brand]]></link><guid isPermaLink="false">360b9092-4b3f-4f68-bd50-e7c6b7a4c6a0</guid><itunes:image href="https://artwork.captivate.fm/6c04d4e2-a832-45ef-b621-4f91e79a178e/C0Ex7fQ9xAAQl3TlMWZy0yzW.jpg"/><pubDate>Thu, 17 Apr 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/360b9092-4b3f-4f68-bd50-e7c6b7a4c6a0.mp3" length="146692464" type="audio/mpeg"/><itunes:duration>01:41:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>13</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>13</podcast:season></item><item><title>Using Meditation to Stay Calm and Focused</title><itunes:title>Using Meditation to Stay Calm and Focused</itunes:title><description><![CDATA[<p>This week, Tazmin reflects on her recent journey to India and how the experience continues to enrich her life.</p><p>She attended an International Women’s Conference at the Art of Living ashram in Bangalore, which also included a transformative meditation course. In this episode, Tazmin shares with Sarah the profound impact of just one session and how its benefits have stayed with her long after returning home.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out other episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://www.calm.com/">Calm - The #1 App for Meditation and Sleep</a></li><li><a href="https://www.instagram.com/breathpod/">Breathpod</a></li><li><a href="https://www.artofliving.org/uk-en/art-living-happiness-program">The Art of Living Happiness Program | The Art Of Living United Kingdom</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>This week, Tazmin reflects on her recent journey to India and how the experience continues to enrich her life.</p><p>She attended an International Women’s Conference at the Art of Living ashram in Bangalore, which also included a transformative meditation course. In this episode, Tazmin shares with Sarah the profound impact of just one session and how its benefits have stayed with her long after returning home.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out other episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://www.calm.com/">Calm - The #1 App for Meditation and Sleep</a></li><li><a href="https://www.instagram.com/breathpod/">Breathpod</a></li><li><a href="https://www.artofliving.org/uk-en/art-living-happiness-program">The Art of Living Happiness Program | The Art Of Living United Kingdom</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/using-meditation-to-stay-calm-and-focused]]></link><guid isPermaLink="false">1c967d68-246a-4970-9d90-50e91198b0c7</guid><itunes:image href="https://artwork.captivate.fm/44c3b7be-eb40-430e-a2a2-1e66e5ee4efb/lX2ICFyRhyeOhkl1UUi6KMzr.jpg"/><pubDate>Thu, 10 Apr 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/1c967d68-246a-4970-9d90-50e91198b0c7.mp3" length="72564558" type="audio/mpeg"/><itunes:duration>50:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>13</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>13</podcast:season></item><item><title>Go from Overwhelm to Organised with Smart Prioritisation</title><itunes:title>Go from Overwhelm to Organised with Smart Prioritisation</itunes:title><description><![CDATA[<p>Feeling overwhelmed by endless SEO to-do lists? In this episode, Sarah and Tazmin explore how smart prioritisation can really help you. Learn practical tips, mindset shifts, and simple strategies to take control, stay focused, and feel more organised every day.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/dealing-with-overwhelm-with-jess-redman-easterbrooke/">Dealing with Overwhelm with Jess Redman-Easterbrook</a></li><li><a href="https://theseomindset.co.uk/episode/embracing-ai-and-developing-your-skills-with-jordan-koene/">Embracing AI and Developing your Skills with Jordan Koene - The SEO Mindset</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>Feeling overwhelmed by endless SEO to-do lists? In this episode, Sarah and Tazmin explore how smart prioritisation can really help you. Learn practical tips, mindset shifts, and simple strategies to take control, stay focused, and feel more organised every day.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/dealing-with-overwhelm-with-jess-redman-easterbrooke/">Dealing with Overwhelm with Jess Redman-Easterbrook</a></li><li><a href="https://theseomindset.co.uk/episode/embracing-ai-and-developing-your-skills-with-jordan-koene/">Embracing AI and Developing your Skills with Jordan Koene - The SEO Mindset</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/overwhelm-to-organised-with-smart-prioritisation]]></link><guid isPermaLink="false">81f48dbf-b173-49a2-b1ea-6323d91ba5c4</guid><itunes:image href="https://artwork.captivate.fm/77f5005c-6698-4cf0-8085-3de4944dd544/JU9lUnsPr9SDrtsP5pdb4c47.jpg"/><pubDate>Thu, 03 Apr 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/81f48dbf-b173-49a2-b1ea-6323d91ba5c4.mp3" length="74608206" type="audio/mpeg"/><itunes:duration>51:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>13</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>13</podcast:season></item><item><title>Revisiting Career Planning with Added Reflection Advice</title><itunes:title>Revisiting Career Planning with Added Reflection Advice</itunes:title><description><![CDATA[<p><span>In this bonus episode Tazmin talks about the risks of jumping into a job search without reflecting on what you truly want, and how to figure this out.</span></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong>Today’s episode is brought to you by STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.</p><p><a href="https://the-seo-mindset.captivate.fm/getstat" rel="noopener noreferrer" target="_blank">Find out more about STAT</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.</p><ol><li data-list="bullet"><span class="ql-ui"></span>Topic: How To Build Your Personal Brand</li><li data-list="bullet"><span class="ql-ui"></span>Date: Wednesday 9th April 2025</li><li data-list="bullet"><span class="ql-ui"></span>Time: 7pm UK</li><li data-list="bullet"><span class="ql-ui"></span>Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW</li><li data-list="bullet"><span class="ql-ui"></span>Price: FREE</li></ol><br/><p>We look forward to seeing you on the night 🙌</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025" rel="noopener noreferrer" target="_blank">Get your ticket</a></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></description><content:encoded><![CDATA[<p><span>In this bonus episode Tazmin talks about the risks of jumping into a job search without reflecting on what you truly want, and how to figure this out.</span></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong>Today’s episode is brought to you by STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.</p><p><a href="https://the-seo-mindset.captivate.fm/getstat" rel="noopener noreferrer" target="_blank">Find out more about STAT</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.</p><ol><li data-list="bullet"><span class="ql-ui"></span>Topic: How To Build Your Personal Brand</li><li data-list="bullet"><span class="ql-ui"></span>Date: Wednesday 9th April 2025</li><li data-list="bullet"><span class="ql-ui"></span>Time: 7pm UK</li><li data-list="bullet"><span class="ql-ui"></span>Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW</li><li data-list="bullet"><span class="ql-ui"></span>Price: FREE</li></ol><br/><p>We look forward to seeing you on the night 🙌</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025" rel="noopener noreferrer" target="_blank">Get your ticket</a></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/revisiting-career-planning-with-added-reflection-advice]]></link><guid isPermaLink="false">d18331c7-74db-473e-8f33-c23419fb9c34</guid><itunes:image href="https://artwork.captivate.fm/9fe44bb9-2f4a-4fa9-9b97-0ca4dc7bf9a7/YrW4u6K8tmTVs9AVN3q0MBOs.jpg"/><pubDate>Thu, 27 Mar 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/d18331c7-74db-473e-8f33-c23419fb9c34.mp3" length="83548907" type="audio/mpeg"/><itunes:duration>58:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>12</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>12</podcast:season></item><item><title>Revisiting Journalling with Prompts to Help You</title><itunes:title>Revisiting Journalling with Prompts to Help You</itunes:title><description><![CDATA[<p><span>In this bonus Tazmin is sharing the journal prompts she uses to help her grow her coaching business and podcast. Journaling is much more than writing a diary, it is a powerful practice that is used by many to help them progress their careers and businesses.</span></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Today’s episode is brought to you by Previsible</strong></p><p><span style="background-color: transparent">Today’s episode is brought to you by Previsible, your partner in scalable SEO growth. From consulting to recruiting and AI Search Optimization, Previsible’s solutions are built for brands looking to lead in search. Discover what a strategy-first approach can do for your visibility. Learn more at previsible.io or click the link below and start seeing results that last!</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/previsible" rel="noopener noreferrer" target="_blank">Check out Previsible</a></u></strong></p><p><strong style="background-color: transparent">Come join us for the LIVE podcast the night before brightonSEO</strong></p><p><span style="background-color: transparent">That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.</span></p><ol><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Topic: How To Build Your Personal Brand</span></li><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Date: Wednesday 9th April 2025</span></li><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Time: 7pm UK</span></li><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW</span></li><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Price: FREE</span></li></ol><br/><p><span style="background-color: transparent">We look forward to seeing you on the night 🙌</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/livepod2025" rel="noopener noreferrer" target="_blank">Get your ticket</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://www.dickiebush.com/writing/after-1-000-days-of-journaling-these-are-the-10-prompts-that-most-accelerated-my-personal-progress">After 1,000+ Days Of Journaling, These Are The 10 Prompts That Most Accelerated My Personal Progress | Dickie Bush</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Today’s episode is brought to you by Previsible</strong></p><p>Today’s episode is brought to you by Previsible, your partner in scalable SEO growth. From consulting to recruiting and AI Search Optimization, Previsible’s solutions are built for brands looking to lead in search. Discover what a strategy-first approach can do for your visibility. Learn more at previsible.io or click the link below and start seeing results that last!</p><p><a href="https://the-seo-mindset.captivate.fm/previsible">Previsible</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Today’s episode is brought to you by Previsible</strong></p><p>Today’s episode is brought to you by Previsible, your partner in scalable SEO growth. From consulting to recruiting and AI Search Optimization, Previsible’s solutions are built for brands looking to lead in search. Discover what a strategy-first approach can do for your visibility. Learn more at previsible.io or click the link below and start seeing results that last!</p><p><a href="https://the-seo-mindset.captivate.fm/previsible">Previsible</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p>]]></description><content:encoded><![CDATA[<p><span>In this bonus Tazmin is sharing the journal prompts she uses to help her grow her coaching business and podcast. Journaling is much more than writing a diary, it is a powerful practice that is used by many to help them progress their careers and businesses.</span></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p><strong style="background-color: transparent">Free Consultation Call with Tazmin</strong></p><p><span style="background-color: transparent">Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/contacttazmin" rel="noopener noreferrer" target="_blank">Get in touch with Tazmin</a></u></strong></p><p><strong style="background-color: transparent">Today’s episode is brought to you by Previsible</strong></p><p><span style="background-color: transparent">Today’s episode is brought to you by Previsible, your partner in scalable SEO growth. From consulting to recruiting and AI Search Optimization, Previsible’s solutions are built for brands looking to lead in search. Discover what a strategy-first approach can do for your visibility. Learn more at previsible.io or click the link below and start seeing results that last!</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/previsible" rel="noopener noreferrer" target="_blank">Check out Previsible</a></u></strong></p><p><strong style="background-color: transparent">Come join us for the LIVE podcast the night before brightonSEO</strong></p><p><span style="background-color: transparent">That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.</span></p><ol><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Topic: How To Build Your Personal Brand</span></li><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Date: Wednesday 9th April 2025</span></li><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Time: 7pm UK</span></li><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW</span></li><li data-list="bullet"><span class="ql-ui"></span><span style="background-color: transparent">Price: FREE</span></li></ol><br/><p><span style="background-color: transparent">We look forward to seeing you on the night 🙌</span></p><p><strong style="background-color: transparent"><u><a href="https://the-seo-mindset.captivate.fm/livepod2025" rel="noopener noreferrer" target="_blank">Get your ticket</a></u></strong></p><p>Resources used for episode</p><ul><li><a href="https://www.dickiebush.com/writing/after-1-000-days-of-journaling-these-are-the-10-prompts-that-most-accelerated-my-personal-progress">After 1,000+ Days Of Journaling, These Are The 10 Prompts That Most Accelerated My Personal Progress | Dickie Bush</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Today’s episode is brought to you by Previsible</strong></p><p>Today’s episode is brought to you by Previsible, your partner in scalable SEO growth. From consulting to recruiting and AI Search Optimization, Previsible’s solutions are built for brands looking to lead in search. Discover what a strategy-first approach can do for your visibility. Learn more at previsible.io or click the link below and start seeing results that last!</p><p><a href="https://the-seo-mindset.captivate.fm/previsible">Previsible</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Today’s episode is brought to you by Previsible</strong></p><p>Today’s episode is brought to you by Previsible, your partner in scalable SEO growth. From consulting to recruiting and AI Search Optimization, Previsible’s solutions are built for brands looking to lead in search. Discover what a strategy-first approach can do for your visibility. Learn more at previsible.io or click the link below and start seeing results that last!</p><p><a href="https://the-seo-mindset.captivate.fm/previsible">Previsible</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/revisiting-journalling-with-prompts-to-help-you]]></link><guid isPermaLink="false">c60de806-fc15-4af8-97d7-21c13888aabb</guid><itunes:image href="https://artwork.captivate.fm/f93c4e36-656d-4f02-943b-da587a90b017/w_4KoJmR6x8Z6DZR408bKXV1.jpg"/><pubDate>Thu, 20 Mar 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/c60de806-fc15-4af8-97d7-21c13888aabb.mp3" length="66391057" type="audio/mpeg"/><itunes:duration>46:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>12</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>12</podcast:season></item><item><title>Embracing AI and Developing your Skills with Jordan Koene</title><itunes:title>Embracing AI and Developing your Skills with Jordan Koene</itunes:title><description><![CDATA[<p>Sarah chats to Jordan about AI’s and LLM's impact on the SEO industry. They address common fears such as job loss and uncertainty, and how it can <em>actually </em>enhance SEO, boost careers, and unlock new opportunities.</p><p><strong>About Jordan</strong></p><p>Jordan Koene is the CEO and Co-founder of Previsible, a search and discovery consulting firm. He drives the company’s strategy, helping businesses achieve transformative growth by scaling organic search, LLM refinement through meaningful innovation.

Previously, Jordan was CEO of Searchmetrics, a leading search and content intelligence platform. He led its expansion into a market-leading SaaS solution, driving U.S. growth and developing data-driven strategies to scale content and search traffic for Fortune 100 companies and agencies.

Before Searchmetrics, Jordan was the Head of SEO at eBay and held key roles at various tech startups. He is also an active investor and advisor to technology-driven companies. </p><p><strong>Where to find Jordan</strong></p><p><a target="_blank" href="https://previsible.io/">Jordan 's Website</a> </p><p><a href="https://www.linkedin.com/in/jordankoene/" rel="noopener noreferrer" target="_blank">Jordan Koene on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Find out more about Previsible's LLM Content Exploration: <a href="https://the-seo-mindset.captivate.fm/previsble-ai">Previsible AI</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.linkedin.com/in/noahlearner/">Noah Learner on LinkedIn</a></li><li><a href="https://theseocommunity.com/">The SEO Community</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Today’s episode is brought to you by Previsible</strong></p><p>Today’s episode is brought to you by Previsible, your partner in scalable SEO growth. From consulting to recruiting and AI Search Optimization, Previsible’s solutions are built for brands looking to lead in search. Discover what a strategy-first approach can do for your visibility. Learn more at previsible.io or click the link below and start seeing results that last!</p><p><a href="https://the-seo-mindset.captivate.fm/previsible">Previsible</a></p>]]></description><content:encoded><![CDATA[<p>Sarah chats to Jordan about AI’s and LLM's impact on the SEO industry. They address common fears such as job loss and uncertainty, and how it can <em>actually </em>enhance SEO, boost careers, and unlock new opportunities.</p><p><strong>About Jordan</strong></p><p>Jordan Koene is the CEO and Co-founder of Previsible, a search and discovery consulting firm. He drives the company’s strategy, helping businesses achieve transformative growth by scaling organic search, LLM refinement through meaningful innovation.

Previously, Jordan was CEO of Searchmetrics, a leading search and content intelligence platform. He led its expansion into a market-leading SaaS solution, driving U.S. growth and developing data-driven strategies to scale content and search traffic for Fortune 100 companies and agencies.

Before Searchmetrics, Jordan was the Head of SEO at eBay and held key roles at various tech startups. He is also an active investor and advisor to technology-driven companies. </p><p><strong>Where to find Jordan</strong></p><p><a target="_blank" href="https://previsible.io/">Jordan 's Website</a> </p><p><a href="https://www.linkedin.com/in/jordankoene/" rel="noopener noreferrer" target="_blank">Jordan Koene on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Find out more about Previsible's LLM Content Exploration: <a href="https://the-seo-mindset.captivate.fm/previsble-ai">Previsible AI</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.linkedin.com/in/noahlearner/">Noah Learner on LinkedIn</a></li><li><a href="https://theseocommunity.com/">The SEO Community</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Today’s episode is brought to you by Previsible</strong></p><p>Today’s episode is brought to you by Previsible, your partner in scalable SEO growth. From consulting to recruiting and AI Search Optimization, Previsible’s solutions are built for brands looking to lead in search. Discover what a strategy-first approach can do for your visibility. Learn more at previsible.io or click the link below and start seeing results that last!</p><p><a href="https://the-seo-mindset.captivate.fm/previsible">Previsible</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/embracing-ai-and-developing-your-skills-with-jordan-koene]]></link><guid isPermaLink="false">2e57ecbc-dbee-4968-b7cc-c47b3411ff00</guid><itunes:image href="https://artwork.captivate.fm/85e5937e-dda1-4849-8b73-c23729e610e2/J-d4_19jEWcTOn9Q7p8-KDcG.jpg"/><pubDate>Thu, 13 Mar 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/2e57ecbc-dbee-4968-b7cc-c47b3411ff00.mp3" length="82842155" type="audio/mpeg"/><itunes:duration>57:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>12</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>12</podcast:season></item><item><title>The Future of SEO Skills with Emina Demiri-Watson</title><itunes:title>The Future of SEO Skills with Emina Demiri-Watson</itunes:title><description><![CDATA[<p>This week's episode is all about the skills you'll need to stay ahead of this (increasing fast) SEO industry. The insights that our guest, Emina Demiri-Watson, shared will took you by surprise, in a good way...</p><p><strong>About Emina</strong></p><p>Emina has over 10 years of digital marketing experience both in-house and agency side. She is currently the Head of Digital Marketing at a Brighton-based digital marketing agency Vixen Digital. Emina is a full-stack digital marketer with just that bit of extra passion for SEO. She describes herself as "too curious to specialise". When she is not diving into digital marketing, she is raising her powerhouse of a daughter, reading fantasy books and fishing.  </p><p><strong>Where to find Emina</strong></p><p><a target="_blank" href="https://vixendigital.com/">Emina's Website</a> </p><p><a target="_blank" href="https://instagram.com/vixen_digital">@vixen_digital on Instagram</a> </p><p><a target="_blank" href="https://x.com/demirie">@demirie on X</a> </p><p><a target="_blank" href="https://www.youtube.com/@VixenDigital">Emina on YouTube</a> </p><p><a href="https://www.linkedin.com/in/emina-demiri/" rel="noopener noreferrer" target="_blank">Emina Demiri-Watson on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.areejabuali.com/">Areej AbuAli</a></li><li><a href="https://www.linkedin.com/in/marco-giordano96/">Marco Giordano</a></li><li><a href="https://www.linkedin.com/in/taliagw/">Talia Wolf on LinkedIn</a></li><li><a href="https://britneymuller.com/">International Keynote Speaker + AI Consultant - Britney Muller</a></li><li><a href="https://lazarinastoy.com/beginners-guide-to-machine-learning-for-seos/">Machine Learning for SEO: How to Get Started - LAZARINA STOY.</a></li><li><a href="https://www.vixendigital.com/seos-getting-coffee/">SEOs Getting Coffee - Listen Now!</a></li><li><a href="https://theseomindset.co.uk/episode/managing-stress-anxiety-nick-jemetta/">Optimise Your SEO Career: Managing Stress & Anxiety with Nick Jemetta - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/setting-yourself-up-for-success-in-2025-part-2/">Setting Yourself Up For Success in 2025 [Part 2] - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/setting-yourself-up-for-success-in-2025-part-1/">Setting Yourself Up For Success in 2025 [Part 1] - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/how-can-ikigai-help-you/">How can Ikigai (age-old Japanese concept) help you? - The SEO Mindset</a></li><li><a href="https://www.ndinseo.com/">Neurodivergents in SEO</a></li><li><a href="https://www.womenintechseo.com/">Women in Tech SEO | Global Community</a></li><li><a href="https://theseocommunity.com/">The SEO Community</a></li></ul><br/><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.</p><ol><li data-list="bullet"><span class="ql-ui"></span>Topic: How To Build Your Personal Brand</li><li data-list="bullet"><span class="ql-ui"></span>Date: Wednesday 9th April 2025</li><li data-list="bullet"><span class="ql-ui"></span>Time: 7pm UK</li><li data-list="bullet"><span class="ql-ui"></span>Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW</li><li data-list="bullet"><span class="ql-ui"></span>Price: FREE</li></ol><br/><p>We look forward to seeing you on the night 🙌</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025" rel="noopener noreferrer" target="_blank">Get your ticket</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</p><p>Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</p><p>Dedicated to assisting you with all your marketing, content and strategy needs.</p><p>You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank">Find out more about CNM</a></p><p><strong>Today’s episode is brought to you by Previsible</strong></p><p>Today’s episode is brought to you by Previsible, your partner in scalable SEO growth. From consulting to recruiting and AI Search Optimization, Previsible’s solutions are built for brands looking to lead in search. Discover what a strategy-first approach can do for your visibility. Learn more at previsible.io or click the link below and start seeing results that last!</p><p><a href="https://the-seo-mindset.captivate.fm/previsible" rel="noopener noreferrer" target="_blank">Find out more about Previsible</a></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>Today’s episode is brought to you by Previsible</strong></p><p>Today’s episode is brought to you by Previsible, your partner in scalable SEO growth. From consulting to recruiting and AI Search Optimization, Previsible’s solutions are built for brands looking to lead in search. Discover what a strategy-first approach can do for your visibility. Learn more at previsible.io or click the link below and start seeing results that last!</p><p><a href="https://the-seo-mindset.captivate.fm/previsible">Previsible</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></description><content:encoded><![CDATA[<p>This week's episode is all about the skills you'll need to stay ahead of this (increasing fast) SEO industry. The insights that our guest, Emina Demiri-Watson, shared will took you by surprise, in a good way...</p><p><strong>About Emina</strong></p><p>Emina has over 10 years of digital marketing experience both in-house and agency side. She is currently the Head of Digital Marketing at a Brighton-based digital marketing agency Vixen Digital. Emina is a full-stack digital marketer with just that bit of extra passion for SEO. She describes herself as "too curious to specialise". When she is not diving into digital marketing, she is raising her powerhouse of a daughter, reading fantasy books and fishing.  </p><p><strong>Where to find Emina</strong></p><p><a target="_blank" href="https://vixendigital.com/">Emina's Website</a> </p><p><a target="_blank" href="https://instagram.com/vixen_digital">@vixen_digital on Instagram</a> </p><p><a target="_blank" href="https://x.com/demirie">@demirie on X</a> </p><p><a target="_blank" href="https://www.youtube.com/@VixenDigital">Emina on YouTube</a> </p><p><a href="https://www.linkedin.com/in/emina-demiri/" rel="noopener noreferrer" target="_blank">Emina Demiri-Watson on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.areejabuali.com/">Areej AbuAli</a></li><li><a href="https://www.linkedin.com/in/marco-giordano96/">Marco Giordano</a></li><li><a href="https://www.linkedin.com/in/taliagw/">Talia Wolf on LinkedIn</a></li><li><a href="https://britneymuller.com/">International Keynote Speaker + AI Consultant - Britney Muller</a></li><li><a href="https://lazarinastoy.com/beginners-guide-to-machine-learning-for-seos/">Machine Learning for SEO: How to Get Started - LAZARINA STOY.</a></li><li><a href="https://www.vixendigital.com/seos-getting-coffee/">SEOs Getting Coffee - Listen Now!</a></li><li><a href="https://theseomindset.co.uk/episode/managing-stress-anxiety-nick-jemetta/">Optimise Your SEO Career: Managing Stress & Anxiety with Nick Jemetta - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/setting-yourself-up-for-success-in-2025-part-2/">Setting Yourself Up For Success in 2025 [Part 2] - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/setting-yourself-up-for-success-in-2025-part-1/">Setting Yourself Up For Success in 2025 [Part 1] - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/how-can-ikigai-help-you/">How can Ikigai (age-old Japanese concept) help you? - The SEO Mindset</a></li><li><a href="https://www.ndinseo.com/">Neurodivergents in SEO</a></li><li><a href="https://www.womenintechseo.com/">Women in Tech SEO | Global Community</a></li><li><a href="https://theseocommunity.com/">The SEO Community</a></li></ul><br/><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.</p><ol><li data-list="bullet"><span class="ql-ui"></span>Topic: How To Build Your Personal Brand</li><li data-list="bullet"><span class="ql-ui"></span>Date: Wednesday 9th April 2025</li><li data-list="bullet"><span class="ql-ui"></span>Time: 7pm UK</li><li data-list="bullet"><span class="ql-ui"></span>Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW</li><li data-list="bullet"><span class="ql-ui"></span>Price: FREE</li></ol><br/><p>We look forward to seeing you on the night 🙌</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025" rel="noopener noreferrer" target="_blank">Get your ticket</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?</p><p>Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.</p><p>Dedicated to assisting you with all your marketing, content and strategy needs.</p><p>You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia" rel="noopener noreferrer" target="_blank">Find out more about CNM</a></p><p><strong>Today’s episode is brought to you by Previsible</strong></p><p>Today’s episode is brought to you by Previsible, your partner in scalable SEO growth. From consulting to recruiting and AI Search Optimization, Previsible’s solutions are built for brands looking to lead in search. Discover what a strategy-first approach can do for your visibility. Learn more at previsible.io or click the link below and start seeing results that last!</p><p><a href="https://the-seo-mindset.captivate.fm/previsible" rel="noopener noreferrer" target="_blank">Find out more about Previsible</a></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>Today’s episode is brought to you by Previsible</strong></p><p>Today’s episode is brought to you by Previsible, your partner in scalable SEO growth. From consulting to recruiting and AI Search Optimization, Previsible’s solutions are built for brands looking to lead in search. Discover what a strategy-first approach can do for your visibility. Learn more at previsible.io or click the link below and start seeing results that last!</p><p><a href="https://the-seo-mindset.captivate.fm/previsible">Previsible</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/the-future-of-seo-skills-with-emina-demiri-watson]]></link><guid isPermaLink="false">e2916f60-7198-48c5-a366-53e40dae1881</guid><itunes:image href="https://artwork.captivate.fm/b2b78a40-1ccb-4262-a9f3-76145b6ee417/j1XJULUK7Ct7tzmveSJOouhm.jpg"/><pubDate>Thu, 06 Mar 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/e2916f60-7198-48c5-a366-53e40dae1881.mp3" length="69525035" type="audio/mpeg"/><itunes:duration>48:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>12</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>12</podcast:season></item><item><title>Managing Perimenopause at Work with Jojo Furnival</title><itunes:title>Managing Perimenopause at Work with Jojo Furnival</itunes:title><description><![CDATA[<p>Perimenopause is a reality for millions of people, yet it’s still a taboo topic in many workplaces. In this episode, Sarah sits down with Jojo to talk about her personal experience - from the moment she knew, to how it impacts her job, and the ways she manages her symptoms.</p><p>We’ll dive into why this conversation matters, how menopause is becoming more prevalent in the workforce, and why it’s time for employers to step up. Plus, we’re highlighting the Menopause Workplace Pledge, a movement pushing for better workplace support (link in the show notes).</p><p>We cover:</p><ul><li>How she knew she had perimenopause</li><li>Her feelings about having perimenopause</li><li>How it shows up for her at work</li><li>How she manages symptoms</li></ul><br/><p><strong>About Jojo:</strong></p><p>Jojo is Marketing Manager at Sitebulb. She has 15 years' experience in content and SEO, with 10 of those agency-side. Jojo works closely with the SEO community, collaborating on webinars, articles, and training content that helps to upskill SEOs.  </p><p><strong>Where to find Jojo:</strong></p><p><a href="https://www.linkedin.com/in/jo-furnival-65613325/" rel="noopener noreferrer" target="_blank">Jojo Furnival on LinkedIn</a></p><p><a target="_blank" href="https://sitebulb.com">Jojo's Website</a> </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/being-authentically-you/">Being 100% Authentically (and Unapologetically) You - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/how-to-be-authentically-confident/">How to be Authentically Confident</a></li><li><a href="https://www.vixendigital.com/author/emina-demiri-watson/">Emina Demiri-Watson | Head of Digital Marketing | Vixen Digital</a></li><li><a href="https://www.linkedin.com/in/emina-demiri/">Emina Demiri LinkedIn</a></li><li><a href="https://www.womenintechseo.com/">Women in Tech SEO | Global Community</a></li><li><a href="https://www.engage.england.nhs.uk/safety-and-innovation/menopause-in-the-workplace/">NHS Perimenopause Stats</a></li><li><a href="https://www.wellbeingofwomen.org.uk/menopause-workplace-pledge/">Menopause Workplace Pledge</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>Today’s episode is brought to you by Previsible</strong></p><p>Today’s episode is brought to you by Previsible, your partner in scalable SEO growth. From consulting to recruiting and AI Search Optimization, Previsible’s solutions are built for brands looking to lead in search. Discover what a strategy-first approach can do for your visibility. Learn more at previsible.io or click the link below and start seeing results that last!</p><p><a href="https://the-seo-mindset.captivate.fm/previsible">Previsible</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></description><content:encoded><![CDATA[<p>Perimenopause is a reality for millions of people, yet it’s still a taboo topic in many workplaces. In this episode, Sarah sits down with Jojo to talk about her personal experience - from the moment she knew, to how it impacts her job, and the ways she manages her symptoms.</p><p>We’ll dive into why this conversation matters, how menopause is becoming more prevalent in the workforce, and why it’s time for employers to step up. Plus, we’re highlighting the Menopause Workplace Pledge, a movement pushing for better workplace support (link in the show notes).</p><p>We cover:</p><ul><li>How she knew she had perimenopause</li><li>Her feelings about having perimenopause</li><li>How it shows up for her at work</li><li>How she manages symptoms</li></ul><br/><p><strong>About Jojo:</strong></p><p>Jojo is Marketing Manager at Sitebulb. She has 15 years' experience in content and SEO, with 10 of those agency-side. Jojo works closely with the SEO community, collaborating on webinars, articles, and training content that helps to upskill SEOs.  </p><p><strong>Where to find Jojo:</strong></p><p><a href="https://www.linkedin.com/in/jo-furnival-65613325/" rel="noopener noreferrer" target="_blank">Jojo Furnival on LinkedIn</a></p><p><a target="_blank" href="https://sitebulb.com">Jojo's Website</a> </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/being-authentically-you/">Being 100% Authentically (and Unapologetically) You - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/how-to-be-authentically-confident/">How to be Authentically Confident</a></li><li><a href="https://www.vixendigital.com/author/emina-demiri-watson/">Emina Demiri-Watson | Head of Digital Marketing | Vixen Digital</a></li><li><a href="https://www.linkedin.com/in/emina-demiri/">Emina Demiri LinkedIn</a></li><li><a href="https://www.womenintechseo.com/">Women in Tech SEO | Global Community</a></li><li><a href="https://www.engage.england.nhs.uk/safety-and-innovation/menopause-in-the-workplace/">NHS Perimenopause Stats</a></li><li><a href="https://www.wellbeingofwomen.org.uk/menopause-workplace-pledge/">Menopause Workplace Pledge</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>Today’s episode is brought to you by Previsible</strong></p><p>Today’s episode is brought to you by Previsible, your partner in scalable SEO growth. From consulting to recruiting and AI Search Optimization, Previsible’s solutions are built for brands looking to lead in search. Discover what a strategy-first approach can do for your visibility. Learn more at previsible.io or click the link below and start seeing results that last!</p><p><a href="https://the-seo-mindset.captivate.fm/previsible">Previsible</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/managing-perimenopause-at-work-with-jojo-furnival]]></link><guid isPermaLink="false">76445243-a231-4a4b-b50e-0d44eccd6006</guid><itunes:image href="https://artwork.captivate.fm/d318b1ff-e925-4a35-9733-1a89ea9ba50d/YS_qIianBSGgkSyAtQJHF078.jpg"/><pubDate>Thu, 27 Feb 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/76445243-a231-4a4b-b50e-0d44eccd6006.mp3" length="66584104" type="audio/mpeg"/><itunes:duration>46:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>12</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>12</podcast:season></item><item><title>Why You Need a Personal Learning Program with Billie Hyde</title><itunes:title>Why You Need a Personal Learning Program with Billie Hyde</itunes:title><description><![CDATA[<p>Personal learning programs. Heard about this term but not 100% sure what it means, or perhaps this is the first time you've come across this term. Billie, founder of SEO learning platform RankSuite, joins Sarah to uncover the benefits and how to implement them in the best way.</p><p><strong>About Billie:</strong></p><p>Billie splits her time between running RankSuite and her independent SEO consultancy, Uptake Agency. She is passionate about educating digital marketers and making SEO content accessible.  </p><p><strong>Where to find Billie:</strong></p><p><a target="_blank" href="https://instagram.com/billiegeena">@billiegeena on Instagram</a> </p><p><a target="_blank" href="https://ranksuite.io">Billie's Website</a> </p><p><a target="_blank" href="https://x.com/billiegeena">@billiegeena on X</a> </p><p><a href="https://www.linkedin.com/in/billie-geena-hyde/" rel="noopener noreferrer" target="_blank">Billie Hyde on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://docs.google.com/spreadsheets/d/15Z32XOKhGKsfQclKfP0PG6OSUnvsefViXTK_chblEek/edit?usp=sharing">Personal Learning Program | RankSuite</a></li><li><a href="https://theseomindset.co.uk/episode/self-paced-learning-with-billie-geena-hyde/">Self Paced Learning with Billie Geena Hyde - The SEO Mindset</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Today’s episode is brought to you by Previsible</strong></p><p>Today’s episode is brought to you by Previsible, your partner in scalable SEO growth. From consulting to recruiting and AI Search Optimization, Previsible’s solutions are built for brands looking to lead in search. Discover what a strategy-first approach can do for your visibility. Learn more at previsible.io or click the link below and start seeing results that last!</p><p><a href="https://the-seo-mindset.captivate.fm/previsible">Previsible</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p>]]></description><content:encoded><![CDATA[<p>Personal learning programs. Heard about this term but not 100% sure what it means, or perhaps this is the first time you've come across this term. Billie, founder of SEO learning platform RankSuite, joins Sarah to uncover the benefits and how to implement them in the best way.</p><p><strong>About Billie:</strong></p><p>Billie splits her time between running RankSuite and her independent SEO consultancy, Uptake Agency. She is passionate about educating digital marketers and making SEO content accessible.  </p><p><strong>Where to find Billie:</strong></p><p><a target="_blank" href="https://instagram.com/billiegeena">@billiegeena on Instagram</a> </p><p><a target="_blank" href="https://ranksuite.io">Billie's Website</a> </p><p><a target="_blank" href="https://x.com/billiegeena">@billiegeena on X</a> </p><p><a href="https://www.linkedin.com/in/billie-geena-hyde/" rel="noopener noreferrer" target="_blank">Billie Hyde on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://docs.google.com/spreadsheets/d/15Z32XOKhGKsfQclKfP0PG6OSUnvsefViXTK_chblEek/edit?usp=sharing">Personal Learning Program | RankSuite</a></li><li><a href="https://theseomindset.co.uk/episode/self-paced-learning-with-billie-geena-hyde/">Self Paced Learning with Billie Geena Hyde - The SEO Mindset</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Today’s episode is brought to you by Previsible</strong></p><p>Today’s episode is brought to you by Previsible, your partner in scalable SEO growth. From consulting to recruiting and AI Search Optimization, Previsible’s solutions are built for brands looking to lead in search. Discover what a strategy-first approach can do for your visibility. Learn more at previsible.io or click the link below and start seeing results that last!</p><p><a href="https://the-seo-mindset.captivate.fm/previsible">Previsible</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/personal-learning-program-with-billie-hyde]]></link><guid isPermaLink="false">b9385024-425c-4a10-a12a-c3ddc55f5cea</guid><itunes:image href="https://artwork.captivate.fm/977a1ff8-7e04-49cd-874a-1e5cd54fb703/LhlFFr7_bEdXprPcfK3g3BuZ.jpg"/><pubDate>Thu, 20 Feb 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/b9385024-425c-4a10-a12a-c3ddc55f5cea.mp3" length="57729102" type="audio/mpeg"/><itunes:duration>40:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>12</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>12</podcast:season></item><item><title>Writing a Compelling Speaker Pitch with Hannah Smith</title><itunes:title>Writing a Compelling Speaker Pitch with Hannah Smith</itunes:title><description><![CDATA[<p>Hannah offers a unique and refreshing perspective on crafting a compelling speaker pitch. My biggest takeaway? Her invaluable advice: <em>"Pitch a talk that only you can give."</em> Tune in to the full episode to discover what that truly means!</p><p><strong>About Hannah:</strong></p><p>Hannah Smith
Founder
Worderist.com

Via her company, Worderist.com, Hannah offers consultancy, coaching, training & support to help develop and grow Creative, Production, and PR teams, improve processes and deliver results. With more than 15 years in the industry, her creative work has won multiple awards, and she's worked with a range of companies including the BBC, Dyson, Expedia, MailChimp, and Salesforce.

Hannah has spoken at numerous conferences across Europe and the US, interviewed Google's John Mueller live on stage in front of an audience of 3,000, and acted as a guest lecturer at the University of Greenwich, London.

Hannah also writes a newsletter called "Manufacturing Serendipity" (sign up here: https://worderist.com/newsletter/) where she shares short essays, and some of the unexpectedly delightful things she's encountered each fortnight.  </p><p><strong>Where to find Hannah:</strong></p><p><a target="_blank" href="https://worderist.com/">Hannah's Website</a> </p><p><a target="_blank" href="https://x.com/hannah_bo_banna">@hannah_bo_banna on X</a> </p><p><a href="https://www.linkedin.com/in/hannahsmith/" rel="noopener noreferrer" target="_blank">Hannah Smith on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.kirstyhulse.com/">Kirsty Hulse</a></li><li><a href="https://www.womenintechseo.com/">Women in Tech SEO | Global Community</a></li><li><a href="https://erinsimmonsfreelance.com/">Events, Community, Marketing  | Erin Simmons Freelance</a></li><li><a href="https://www.areejabuali.com/">Areej AbuAli</a></li><li><a href="https://worderist.com/newsletter">Newsletter – Worderist</a></li><li><a href="https://worderist.com/2022/04/19/how-to-write-a-compelling-speaker-pitch/">How to Write a Compelling Speaker Pitch – Worderist</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>Hannah offers a unique and refreshing perspective on crafting a compelling speaker pitch. My biggest takeaway? Her invaluable advice: <em>"Pitch a talk that only you can give."</em> Tune in to the full episode to discover what that truly means!</p><p><strong>About Hannah:</strong></p><p>Hannah Smith
Founder
Worderist.com

Via her company, Worderist.com, Hannah offers consultancy, coaching, training & support to help develop and grow Creative, Production, and PR teams, improve processes and deliver results. With more than 15 years in the industry, her creative work has won multiple awards, and she's worked with a range of companies including the BBC, Dyson, Expedia, MailChimp, and Salesforce.

Hannah has spoken at numerous conferences across Europe and the US, interviewed Google's John Mueller live on stage in front of an audience of 3,000, and acted as a guest lecturer at the University of Greenwich, London.

Hannah also writes a newsletter called "Manufacturing Serendipity" (sign up here: https://worderist.com/newsletter/) where she shares short essays, and some of the unexpectedly delightful things she's encountered each fortnight.  </p><p><strong>Where to find Hannah:</strong></p><p><a target="_blank" href="https://worderist.com/">Hannah's Website</a> </p><p><a target="_blank" href="https://x.com/hannah_bo_banna">@hannah_bo_banna on X</a> </p><p><a href="https://www.linkedin.com/in/hannahsmith/" rel="noopener noreferrer" target="_blank">Hannah Smith on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.kirstyhulse.com/">Kirsty Hulse</a></li><li><a href="https://www.womenintechseo.com/">Women in Tech SEO | Global Community</a></li><li><a href="https://erinsimmonsfreelance.com/">Events, Community, Marketing  | Erin Simmons Freelance</a></li><li><a href="https://www.areejabuali.com/">Areej AbuAli</a></li><li><a href="https://worderist.com/newsletter">Newsletter – Worderist</a></li><li><a href="https://worderist.com/2022/04/19/how-to-write-a-compelling-speaker-pitch/">How to Write a Compelling Speaker Pitch – Worderist</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/writing-a-compelling-speaker-pitch-with-hannah-smith]]></link><guid isPermaLink="false">93f5a6f4-c1d5-4edc-8007-db6b12442aad</guid><itunes:image href="https://artwork.captivate.fm/c03ab1c0-cd43-4b38-bb8a-6f34e6ee947d/w3Ew7aZFjrlTjKDxe9NZE1jT.jpg"/><pubDate>Thu, 13 Feb 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/93f5a6f4-c1d5-4edc-8007-db6b12442aad.mp3" length="57570767" type="audio/mpeg"/><itunes:duration>39:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>12</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>12</podcast:season></item><item><title>How to Lead When a Team Member Resigns with Paddy Moogan</title><itunes:title>How to Lead When a Team Member Resigns with Paddy Moogan</itunes:title><description><![CDATA[<p>It's that time of the year that many people are handing in their notice. The reflective time of Christmas and the opportunity a new year brings often means a change of role. But how can a manager or leader beat respond to this? </p><p>This week Paddy Moogan shares his insights on how to do this, and how to reduce the risk it happens in the first place.</p><p><strong>About Paddy</strong></p><p>Paddy is Founder of The New Leader, offering agency advisory services to founders and senior management teams, helping them navigate the world of agency life. Before this, he was CEO and co-founder of Aira of ten years. </p><p><strong>Where to find Paddy:</strong></p><p><a target="_blank" href="https://thenewleader.digital/">Paddy's Website</a> </p><p><a href="https://www.linkedin.com/in/paddymoogan/" rel="noopener noreferrer" target="_blank">Paddy Moogan on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://laurenspearman.com/">Lauren Spearman</a></li><li><a href="https://theseomindset.co.uk/episode/importance-eq-careers-ammar-farishta/">Importance of Emotional Intelligence in our Careers with Ammar Farishta - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/do-you-stay-or-do-you-go/">Do You Stay or Do You Go...? - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/balancing-team-happiness-and-high-performance-with-alex-wright/">Balancing Team Happiness and High Performance with Alex Wright - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/conversation-listening-skills/">Optimise Your SEO Career: Listening & Conversational Skills - The SEO Mindset</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p>]]></description><content:encoded><![CDATA[<p>It's that time of the year that many people are handing in their notice. The reflective time of Christmas and the opportunity a new year brings often means a change of role. But how can a manager or leader beat respond to this? </p><p>This week Paddy Moogan shares his insights on how to do this, and how to reduce the risk it happens in the first place.</p><p><strong>About Paddy</strong></p><p>Paddy is Founder of The New Leader, offering agency advisory services to founders and senior management teams, helping them navigate the world of agency life. Before this, he was CEO and co-founder of Aira of ten years. </p><p><strong>Where to find Paddy:</strong></p><p><a target="_blank" href="https://thenewleader.digital/">Paddy's Website</a> </p><p><a href="https://www.linkedin.com/in/paddymoogan/" rel="noopener noreferrer" target="_blank">Paddy Moogan on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://laurenspearman.com/">Lauren Spearman</a></li><li><a href="https://theseomindset.co.uk/episode/importance-eq-careers-ammar-farishta/">Importance of Emotional Intelligence in our Careers with Ammar Farishta - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/do-you-stay-or-do-you-go/">Do You Stay or Do You Go...? - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/balancing-team-happiness-and-high-performance-with-alex-wright/">Balancing Team Happiness and High Performance with Alex Wright - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/conversation-listening-skills/">Optimise Your SEO Career: Listening & Conversational Skills - The SEO Mindset</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/how-to-lead-when-a-team-member-resigns-with-paddy-moogan]]></link><guid isPermaLink="false">4d93c60a-8206-49ed-9dd4-594fce502f4f</guid><itunes:image href="https://artwork.captivate.fm/19bb35bb-87fc-4c09-9a42-e6a86ccdf331/SSeAnNnQjd1sHP9rf5fGto2x.jpg"/><pubDate>Thu, 06 Feb 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/4d93c60a-8206-49ed-9dd4-594fce502f4f.mp3" length="72171150" type="audio/mpeg"/><itunes:duration>50:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>12</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>12</podcast:season></item><item><title>Personal Branding with Jack Chambers-Ward (Plus Exciting Announcement)</title><itunes:title>Personal Branding with Jack Chambers-Ward (Plus Exciting Announcement)</itunes:title><description><![CDATA[<p>Everyone is talking about personal branding. We're joined by our good friend Jack Chambers-Ward to discuss this trending topic and we also have a special announcement...</p><p>The LIVE podcast is back! We're collaborating with Search with Candour the night before brightonSEO. Find out more by listening to the episode!</p><p><strong>About Jack:</strong></p><p><a href="https://www.linkedin.com/in/jlwchambers/" rel="noopener noreferrer" target="_blank">Follow Jack Chambers-Ward on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://withcandour.co.uk/blog/category/podcast">Search with Candour podcast</a></li><li><a href="https://theseomindset.co.uk/episode/personal-branding-crystal-carter/">Optimise Your SEO Career: Personal Branding with Crystal Carter - The SEO Mindset</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p>]]></description><content:encoded><![CDATA[<p>Everyone is talking about personal branding. We're joined by our good friend Jack Chambers-Ward to discuss this trending topic and we also have a special announcement...</p><p>The LIVE podcast is back! We're collaborating with Search with Candour the night before brightonSEO. Find out more by listening to the episode!</p><p><strong>About Jack:</strong></p><p><a href="https://www.linkedin.com/in/jlwchambers/" rel="noopener noreferrer" target="_blank">Follow Jack Chambers-Ward on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://withcandour.co.uk/blog/category/podcast">Search with Candour podcast</a></li><li><a href="https://theseomindset.co.uk/episode/personal-branding-crystal-carter/">Optimise Your SEO Career: Personal Branding with Crystal Carter - The SEO Mindset</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/personal-branding-with-jack-chambers-ward-plus-exciting-announcement]]></link><guid isPermaLink="false">c37398e7-1f75-4008-b79e-c1a992947f52</guid><itunes:image href="https://artwork.captivate.fm/b3c9a7fa-3b4b-4aaf-b9bf-a3dc1bc6001a/mLO9nGd3zs3uvdZYd_aPgt0W.jpg"/><pubDate>Thu, 30 Jan 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/c37398e7-1f75-4008-b79e-c1a992947f52.mp3" length="56666991" type="audio/mpeg"/><itunes:duration>39:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>12</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>12</podcast:season></item><item><title>How You Can Enjoy Networking (&amp; Get The Most Out Of It)</title><itunes:title>How You Can Enjoy Networking (&amp; Get The Most Out Of It)</itunes:title><description><![CDATA[<p>Find networking hard or cringeworthy?  Don't worry, you're not alone. Sarah and Tazmin discuss practical strategies and tips to implement to make networking more enjoyable and productive.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> (leave us a cheeky rating and review while you're there please...)</p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/understanding-disc-personality-types-for-better-workplace-relationships/">Understanding DiSC Personality Types for better Workplace Relationships - The SEO Mindset</a></li><li><a href="https://player.captivate.fm/episode/adf1abca-032d-458d-aca1-bca6dfa866aa/">Optimise Your SEO Career: Listening & Conversational Skills - The SEO Mindset Podcast</a></li><li><a href="https://theseomindset.co.uk/episode/importance-setting-boundaries-seo-jo-blogs/">Importance of Setting Boundaries with SEO Jo Blogs - The SEO Mindset</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>Find networking hard or cringeworthy?  Don't worry, you're not alone. Sarah and Tazmin discuss practical strategies and tips to implement to make networking more enjoyable and productive.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> (leave us a cheeky rating and review while you're there please...)</p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/understanding-disc-personality-types-for-better-workplace-relationships/">Understanding DiSC Personality Types for better Workplace Relationships - The SEO Mindset</a></li><li><a href="https://player.captivate.fm/episode/adf1abca-032d-458d-aca1-bca6dfa866aa/">Optimise Your SEO Career: Listening & Conversational Skills - The SEO Mindset Podcast</a></li><li><a href="https://theseomindset.co.uk/episode/importance-setting-boundaries-seo-jo-blogs/">Importance of Setting Boundaries with SEO Jo Blogs - The SEO Mindset</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/how-you-can-enjoy-networking]]></link><guid isPermaLink="false">78dfcb83-ba97-4970-a2cd-cb356b822b57</guid><itunes:image href="https://artwork.captivate.fm/302a967c-31fd-4851-8966-9c32d472b789/z7_5LtUdI674b-RBR-L8IIEX.png"/><pubDate>Thu, 23 Jan 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/78dfcb83-ba97-4970-a2cd-cb356b822b57.mp3" length="70172706" type="audio/mpeg"/><itunes:duration>48:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>12</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>12</podcast:season></item><item><title>Setting Yourself Up For Success in 2025 [Part 2]</title><itunes:title>Setting Yourself Up For Success in 2025 [Part 2]</itunes:title><description><![CDATA[<p>This is part 2 of our series on setting yourself up for success in 2025. In part 1, we talked about the WHAT—turning your goals into a strategy and plan. Now that you know what to do, it’s time to dive into the HOW.</p><p>We’re exploring how to create space in your life to perform at your best, stay focused, and keep motivated (though my take on motivation might be a little controversial).</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/setting-yourself-up-for-success-in-2025-part-1/">Setting Yourself Up For Success in 2025 [Part 1] - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/roxana-stingu-self-belief/">Optimise Your SEO Career: Self Belief with Roxana Stingu - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/celebrating-your-wins-no-matter-how-small/">Celebrating your Wins (No Matter How Small)</a></li><li><a href="https://theseomindset.co.uk/episode/3-cs-you-need-for-change/">The 3 C's You Need for Change - The SEO Mindset</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>This is part 2 of our series on setting yourself up for success in 2025. In part 1, we talked about the WHAT—turning your goals into a strategy and plan. Now that you know what to do, it’s time to dive into the HOW.</p><p>We’re exploring how to create space in your life to perform at your best, stay focused, and keep motivated (though my take on motivation might be a little controversial).</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/setting-yourself-up-for-success-in-2025-part-1/">Setting Yourself Up For Success in 2025 [Part 1] - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/roxana-stingu-self-belief/">Optimise Your SEO Career: Self Belief with Roxana Stingu - The SEO Mindset</a></li><li><a href="https://theseomindset.co.uk/episode/celebrating-your-wins-no-matter-how-small/">Celebrating your Wins (No Matter How Small)</a></li><li><a href="https://theseomindset.co.uk/episode/3-cs-you-need-for-change/">The 3 C's You Need for Change - The SEO Mindset</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/setting-yourself-up-for-success-in-2025-part-2]]></link><guid isPermaLink="false">ca820d55-de44-4c45-8caf-93a1afbe40ca</guid><itunes:image href="https://artwork.captivate.fm/64652c6f-5222-46c8-af47-800ed8721c2d/pOztyquz4rOKz2iNKbcvzuNF.png"/><pubDate>Thu, 16 Jan 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/ca820d55-de44-4c45-8caf-93a1afbe40ca.mp3" length="60413773" type="audio/mpeg"/><itunes:duration>41:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>12</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>12</podcast:season></item><item><title>Setting Yourself Up For Success in 2025 [Part 1]</title><itunes:title>Setting Yourself Up For Success in 2025 [Part 1]</itunes:title><description><![CDATA[<p>Today, we’re diving into the big topic of <em>setting yourself up for success.</em> Whether you’re dreaming of a career pivot, starting a side hustle, or simply looking to build healthier habits, success begins with clarity and action. In this two-part series, Sarah and Tazmin explore how to define your goals, build a strategy, and take purposeful steps toward your vision.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe to the podcast and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://player.captivate.fm/episode/f37771c0-dce4-4826-9944-7681f072af0c/">Beating Those Blue Monday January Feelings - The SEO Mindset Podcast</a></li><li><a href="https://12weekyear.com/">Get More Done In 12 Weeks Than Others Do In 12 Months</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></description><content:encoded><![CDATA[<p>Today, we’re diving into the big topic of <em>setting yourself up for success.</em> Whether you’re dreaming of a career pivot, starting a side hustle, or simply looking to build healthier habits, success begins with clarity and action. In this two-part series, Sarah and Tazmin explore how to define your goals, build a strategy, and take purposeful steps toward your vision.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe to the podcast and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://player.captivate.fm/episode/f37771c0-dce4-4826-9944-7681f072af0c/">Beating Those Blue Monday January Feelings - The SEO Mindset Podcast</a></li><li><a href="https://12weekyear.com/">Get More Done In 12 Weeks Than Others Do In 12 Months</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/setting-yourself-up-for-success-in-2025-part-1]]></link><guid isPermaLink="false">ed462355-deb1-4593-934e-7096a9de5a3c</guid><itunes:image href="https://artwork.captivate.fm/8a3dca19-6291-4f26-b3a8-4a2508b0d437/byANaf2QaLdN0Tsi1xXoZNNV.png"/><pubDate>Thu, 09 Jan 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/ed462355-deb1-4593-934e-7096a9de5a3c.mp3" length="68930112" type="audio/mpeg"/><itunes:duration>47:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>12</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>12</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d657f3f5-7ae7-4231-bed8-ae6d8f0446ca/index.html" type="text/html"/></item><item><title>Beating Those Blue Monday January Feelings</title><itunes:title>Beating Those Blue Monday January Feelings</itunes:title><description><![CDATA[<p>Feeling the January blues? Tune in as we share practical tips to brighten your mood and start the year strong. From boosting energy with simple habits to embracing mindfulness and setting inspiring goals, this episode is your guide to finding joy and motivation during winter's toughest month!</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://player.captivate.fm/episode/7cac0f8d-ec1b-4d7e-a984-eb3b1054f495/">Optimise Your SEO Career: Self Reflection - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></description><content:encoded><![CDATA[<p>Feeling the January blues? Tune in as we share practical tips to brighten your mood and start the year strong. From boosting energy with simple habits to embracing mindfulness and setting inspiring goals, this episode is your guide to finding joy and motivation during winter's toughest month!</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://player.captivate.fm/episode/7cac0f8d-ec1b-4d7e-a984-eb3b1054f495/">Optimise Your SEO Career: Self Reflection - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/blue-monday-january-feelings]]></link><guid isPermaLink="false">f37771c0-dce4-4826-9944-7681f072af0c</guid><itunes:image href="https://artwork.captivate.fm/60cd328f-3b64-45e2-adab-3ab85e03cba6/ZlZIAZU_DcAUNSJ5zrjWYVID.png"/><pubDate>Thu, 02 Jan 2025 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/f37771c0-dce4-4826-9944-7681f072af0c.mp3" length="64031838" type="audio/mpeg"/><itunes:duration>44:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>12</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>12</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/593e21bb-d26d-4a30-96a3-870e72be464a/index.html" type="text/html"/></item><item><title>Bonus: 3 Mistakes You&apos;re Making When Setting Goals</title><itunes:title>Bonus: 3 Mistakes You&apos;re Making When Setting Goals</itunes:title><description><![CDATA[<p>If you are setting your 2025 goals, you might be making  one or more of these 3 common mistakes. Tazmin shares what they are, how to overcome them, and then revisits "How to set meaningful goals".</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>If you are setting your 2025 goals, you might be making  one or more of these 3 common mistakes. Tazmin shares what they are, how to overcome them, and then revisits "How to set meaningful goals".</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/mistakes-when-setting-goals]]></link><guid isPermaLink="false">27c29f8b-9019-4ff7-9b65-9799df2f3cef</guid><itunes:image href="https://artwork.captivate.fm/f0c639c3-7f14-4079-8b0b-3414ae00a617/as8v5EfdVW62mj3BP2n_fxAm.png"/><pubDate>Tue, 31 Dec 2024 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/27c29f8b-9019-4ff7-9b65-9799df2f3cef.mp3" length="51094981" type="audio/mpeg"/><itunes:duration>35:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>11</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>11</podcast:season></item><item><title>Bonus: Aligning Your Passion and Your Career</title><itunes:title>Bonus: Aligning Your Passion and Your Career</itunes:title><description><![CDATA[<p>Are you looking for more passion in your career.  In a world where many are stuck between wanting more from their career &amp; life, but also wanting the security their current role gives them what should you do? And what if you don't know what your passion is? How can you get unstuck and move forward?</p><p>In this weeks episode Tazmin shares a simple exercise that will help you get a better understanding of what your passion is and how to build your career and life around it.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>Are you looking for more passion in your career.  In a world where many are stuck between wanting more from their career &amp; life, but also wanting the security their current role gives them what should you do? And what if you don't know what your passion is? How can you get unstuck and move forward?</p><p>In this weeks episode Tazmin shares a simple exercise that will help you get a better understanding of what your passion is and how to build your career and life around it.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/aligning-your-passion-and-your-career]]></link><guid isPermaLink="false">fe6076b8-87d4-4382-a73e-7878849be7f2</guid><itunes:image href="https://artwork.captivate.fm/9a0ded3f-1f40-4a2b-a21c-d9f790100387/nF7FwiKEnq9nVRZllTzgiqzJ.png"/><pubDate>Thu, 19 Dec 2024 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/fe6076b8-87d4-4382-a73e-7878849be7f2.mp3" length="68624822" type="audio/mpeg"/><itunes:duration>47:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>11</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>11</podcast:season></item><item><title>Importance of Representation and Community with Ibukun Oluleye</title><itunes:title>Importance of Representation and Community with Ibukun Oluleye</itunes:title><description><![CDATA[<p>Sarah and Ibukun discuss the critical role of representation and community in SEO and the wider digital marketing industry. They highlight how diversity in the industry fosters creativity, innovation, and inclusivity in campaigns, ensuring broader audiences feel seen and valued. Ibukun emphasizes the significance of b-digital, a thriving community for Black professionals in digital marketing. By offering mentorship, networking, and resources, b-digital empowers its members to excel and address industry disparities. </p><p><strong>About Ibukun</strong></p><p>Ibukun Oluleye wears many hats from a Brand Executive at a Birmingham agency to Head of Events at one of the UK's largest black in marketing communities, and a founding member of (BRUMWIM) Birmingham Women in Marketing. She has a passion for platforming underrepresented voices, helping juniors and young people build their personal brand and supporting companies with getting to grips with brand strategy. When she's not working, you'll probably find her reading, learning British sign language or trying to learn crotchet and failing.  </p><p><strong>Where to find Ibukun</strong></p><p><a target="_blank" href="https://www.liinks.co/bdigitaluk">Ibukun's Website</a> </p><p><a href="https://www.linkedin.com/in/ibukunoluleye/" rel="noopener noreferrer" target="_blank">Ibukun Oluleye on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>B-Digital UK</strong></p><p>The B-DigitalUK community is a space for black marketers globally to meet, learn and elevate their career. With group chats, social events, workshops, panels, and a community board for jobs and opportunities, it's unapologetic in its mission to platform and support black voices in marketing. With hundreds of members in the UK, North America and Nigeria, the community comes together to teach, share opportunities and cheer each other on in their careers. No matter your background, whether your student, C-suite or somewhere in-between.</p><p><a href="https://the-seo-mindset.captivate.fm/bdigital">B-Digital</a></p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></description><content:encoded><![CDATA[<p>Sarah and Ibukun discuss the critical role of representation and community in SEO and the wider digital marketing industry. They highlight how diversity in the industry fosters creativity, innovation, and inclusivity in campaigns, ensuring broader audiences feel seen and valued. Ibukun emphasizes the significance of b-digital, a thriving community for Black professionals in digital marketing. By offering mentorship, networking, and resources, b-digital empowers its members to excel and address industry disparities. </p><p><strong>About Ibukun</strong></p><p>Ibukun Oluleye wears many hats from a Brand Executive at a Birmingham agency to Head of Events at one of the UK's largest black in marketing communities, and a founding member of (BRUMWIM) Birmingham Women in Marketing. She has a passion for platforming underrepresented voices, helping juniors and young people build their personal brand and supporting companies with getting to grips with brand strategy. When she's not working, you'll probably find her reading, learning British sign language or trying to learn crotchet and failing.  </p><p><strong>Where to find Ibukun</strong></p><p><a target="_blank" href="https://www.liinks.co/bdigitaluk">Ibukun's Website</a> </p><p><a href="https://www.linkedin.com/in/ibukunoluleye/" rel="noopener noreferrer" target="_blank">Ibukun Oluleye on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>B-Digital UK</strong></p><p>The B-DigitalUK community is a space for black marketers globally to meet, learn and elevate their career. With group chats, social events, workshops, panels, and a community board for jobs and opportunities, it's unapologetic in its mission to platform and support black voices in marketing. With hundreds of members in the UK, North America and Nigeria, the community comes together to teach, share opportunities and cheer each other on in their careers. No matter your background, whether your student, C-suite or somewhere in-between.</p><p><a href="https://the-seo-mindset.captivate.fm/bdigital">B-Digital</a></p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/representation-and-community-with-ibukun-oluleye]]></link><guid isPermaLink="false">817de40e-b71c-47be-a0fd-453cc5d843e4</guid><itunes:image href="https://artwork.captivate.fm/3b7648f7-58c7-45e1-b7d6-5c76af2c91da/3gUgkHU-R08ycEhwYuN3q4XX.png"/><pubDate>Thu, 12 Dec 2024 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/817de40e-b71c-47be-a0fd-453cc5d843e4.mp3" length="68955189" type="audio/mpeg"/><itunes:duration>47:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>11</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>11</podcast:season></item><item><title>How You Can More Easily Take Breaks with Inge Boubez</title><itunes:title>How You Can More Easily Take Breaks with Inge Boubez</itunes:title><description><![CDATA[<p>Find taking breaks hard? You're not alone. This week Inge joins Sarah to discuss how you ensure you take breaks even when you don't find it easy.</p><p><strong>About Inge:</strong></p><p>Inge brings over two decades of experience in marketing and high-tech industries, with expertise that predates the rise of SaaS. With a strong foundation in engineering and business administration, she combines her fascination with technology and strategic acumen to drive impactful results. Her career spans a diverse range of roles, from working with major corporations to shaping strategies for agile startups. Inge has excelled in areas such as strategic planning, lead generation, partnerships, and content development, making her a versatile and dynamic leader in the tech and marketing space. </p><p><strong>Where to find Inge:</strong></p><p><a href="https://www.linkedin.com/in/inge-boubez/" rel="noopener noreferrer" target="_blank">Inge Boubez on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>B-Digital UK</strong></p><p>The B-DigitalUK community is a space for black marketers globally to meet, learn and elevate their career. With group chats, social events, workshops, panels, and a community board for jobs and opportunities, it's unapologetic in its mission to platform and support black voices in marketing. With hundreds of members in the UK, North America and Nigeria, the community comes together to teach, share opportunities and cheer each other on in their careers. No matter your background, whether your student, C-suite or somewhere in-between.</p><p><a href="https://the-seo-mindset.captivate.fm/bdigital">B-Digital</a></p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p>]]></description><content:encoded><![CDATA[<p>Find taking breaks hard? You're not alone. This week Inge joins Sarah to discuss how you ensure you take breaks even when you don't find it easy.</p><p><strong>About Inge:</strong></p><p>Inge brings over two decades of experience in marketing and high-tech industries, with expertise that predates the rise of SaaS. With a strong foundation in engineering and business administration, she combines her fascination with technology and strategic acumen to drive impactful results. Her career spans a diverse range of roles, from working with major corporations to shaping strategies for agile startups. Inge has excelled in areas such as strategic planning, lead generation, partnerships, and content development, making her a versatile and dynamic leader in the tech and marketing space. </p><p><strong>Where to find Inge:</strong></p><p><a href="https://www.linkedin.com/in/inge-boubez/" rel="noopener noreferrer" target="_blank">Inge Boubez on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>B-Digital UK</strong></p><p>The B-DigitalUK community is a space for black marketers globally to meet, learn and elevate their career. With group chats, social events, workshops, panels, and a community board for jobs and opportunities, it's unapologetic in its mission to platform and support black voices in marketing. With hundreds of members in the UK, North America and Nigeria, the community comes together to teach, share opportunities and cheer each other on in their careers. No matter your background, whether your student, C-suite or somewhere in-between.</p><p><a href="https://the-seo-mindset.captivate.fm/bdigital">B-Digital</a></p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/take-breaks-with-inge-boubez]]></link><guid isPermaLink="false">bf1d0883-e8ae-49f7-9523-a31829b100aa</guid><itunes:image href="https://artwork.captivate.fm/19c417be-6c71-45e2-a962-fd2098dc285c/q61qmsY6Qbgl7Lu-l8e2SzFb.png"/><pubDate>Thu, 05 Dec 2024 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/bf1d0883-e8ae-49f7-9523-a31829b100aa.mp3" length="73579489" type="audio/mpeg"/><itunes:duration>51:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>11</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>11</podcast:season></item><item><title>The Story of Search Africon with Ebere Jonathan</title><itunes:title>The Story of Search Africon with Ebere Jonathan</itunes:title><description><![CDATA[<p>Ebere Jonathan sits down with Tazmin Suleman to dive into the inspiring journey of Search Africon—from a mere idea to a resounding success. Together, they explore the origins of the concept, the pivotal steps that transformed it into reality, its standout achievements, valuable lessons learned along the way, and much more.</p><p><strong>About Ebere:</strong></p><p>Freelance SEO Consultant and Search Africon event organizer. </p><p><strong>Follow Ebere:</strong></p><p><a target="_blank" href="https://searchafricon.com">Ebere's Website</a> </p><p><a href="https://www.linkedin.com/in/eberejonathan/" rel="noopener noreferrer" target="_blank">Ebere Jonathan on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Sign up to Clear Connect Network:<a href="https://the-seo-mindset.captivate.fm/ccnetworkform">Clear Connect Network Signup Form</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://searchafricon.com/be-a-sponsor-2/">Be A Sponsor - Search AfriCon</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p><p><strong>B-Digital UK</strong></p><p>The B-DigitalUK community is a space for black marketers globally to meet, learn and elevate their career. With group chats, social events, workshops, panels, and a community board for jobs and opportunities, it's unapologetic in its mission to platform and support black voices in marketing. With hundreds of members in the UK, North America and Nigeria, the community comes together to teach, share opportunities and cheer each other on in their careers. No matter your background, whether your student, C-suite or somewhere in-between.</p><p><a href="https://the-seo-mindset.captivate.fm/bdigital">B-Digital</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></description><content:encoded><![CDATA[<p>Ebere Jonathan sits down with Tazmin Suleman to dive into the inspiring journey of Search Africon—from a mere idea to a resounding success. Together, they explore the origins of the concept, the pivotal steps that transformed it into reality, its standout achievements, valuable lessons learned along the way, and much more.</p><p><strong>About Ebere:</strong></p><p>Freelance SEO Consultant and Search Africon event organizer. </p><p><strong>Follow Ebere:</strong></p><p><a target="_blank" href="https://searchafricon.com">Ebere's Website</a> </p><p><a href="https://www.linkedin.com/in/eberejonathan/" rel="noopener noreferrer" target="_blank">Ebere Jonathan on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Sign up to Clear Connect Network:<a href="https://the-seo-mindset.captivate.fm/ccnetworkform">Clear Connect Network Signup Form</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://searchafricon.com/be-a-sponsor-2/">Be A Sponsor - Search AfriCon</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p><p><strong>B-Digital UK</strong></p><p>The B-DigitalUK community is a space for black marketers globally to meet, learn and elevate their career. With group chats, social events, workshops, panels, and a community board for jobs and opportunities, it's unapologetic in its mission to platform and support black voices in marketing. With hundreds of members in the UK, North America and Nigeria, the community comes together to teach, share opportunities and cheer each other on in their careers. No matter your background, whether your student, C-suite or somewhere in-between.</p><p><a href="https://the-seo-mindset.captivate.fm/bdigital">B-Digital</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/the-story-of-search-africon-with-ebere-jonathan]]></link><guid isPermaLink="false">530be4fc-295c-4c19-bcfa-661c37b2d41d</guid><itunes:image href="https://artwork.captivate.fm/4d3be37c-5089-4cae-9fe2-e096f7bfa382/5KvZhQ6EcEkvJw-Sb6d3FJxQ.jpg"/><pubDate>Thu, 28 Nov 2024 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/530be4fc-295c-4c19-bcfa-661c37b2d41d.mp3" length="69617860" type="audio/mpeg"/><itunes:duration>48:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>11</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>11</podcast:season></item><item><title>Turning an Idea into Reality with Crystal Nyarko</title><itunes:title>Turning an Idea into Reality with Crystal Nyarko</itunes:title><description><![CDATA[<p>It's tricky turning an idea into a reality. In this episode, we explore the journey from inspiration to execution, uncovering what it truly takes to transform an idea into a tangible reality. Sarah invites Crystal to join her on the podcast to discuss their own experiences, how they overcame challenges, and practical strategies that will help you. If you’ve ever had a great idea but struggled to make it happen, this episode is for you. Tune in, and get inspired to take the first step!</p><p><strong>About Crystal:</strong></p><p>Crystal Nyarko is a dynamic Freelance Social Media and Marketing Specialist and the visionary Founder of Clear Narrative Media, a purpose-driven Media and Marketing Agency. 

With a passion for amplifying voices and transforming how Founders, Creatives and Organisations tell their stories, Crystal is committed to building meaningful connections and thriving online communities.


She also founded Crystalized Nation Ghana, a grassroots organization in Accra dedicated to empowering underprivileged communities to become more socially and economically sustainable. Crystal’s dedication to uplifting others reflects her deep belief in creating lasting change.

With over 7 years of experience across various sectors, including charity, media, property, and health, Crystal has worked with clients. Her expertise and passion for storytelling make her a driving force in both the marketing industry and the social impact space. </p><p><strong>Where to find Crystal:</strong></p><p><a target="_blank" href="https://instagram.com/crystalnyarko">@crystalnyarko on Instagram</a> </p><p><a target="_blank" href="https://x.com/crystalnyarko">@crystalnyarko on X</a> </p><p><a target="_blank" href="https://cnmediaa.com/">Crystal's Website</a> </p><p><a href="https://www.linkedin.com/in/crystalasiedu/" rel="noopener noreferrer" target="_blank">Crystal Nyarko on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.eventbrite.com/e/clear-connect-network-launch-tickets-933759729487">Clear Connect Network Launch</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></description><content:encoded><![CDATA[<p>It's tricky turning an idea into a reality. In this episode, we explore the journey from inspiration to execution, uncovering what it truly takes to transform an idea into a tangible reality. Sarah invites Crystal to join her on the podcast to discuss their own experiences, how they overcame challenges, and practical strategies that will help you. If you’ve ever had a great idea but struggled to make it happen, this episode is for you. Tune in, and get inspired to take the first step!</p><p><strong>About Crystal:</strong></p><p>Crystal Nyarko is a dynamic Freelance Social Media and Marketing Specialist and the visionary Founder of Clear Narrative Media, a purpose-driven Media and Marketing Agency. 

With a passion for amplifying voices and transforming how Founders, Creatives and Organisations tell their stories, Crystal is committed to building meaningful connections and thriving online communities.


She also founded Crystalized Nation Ghana, a grassroots organization in Accra dedicated to empowering underprivileged communities to become more socially and economically sustainable. Crystal’s dedication to uplifting others reflects her deep belief in creating lasting change.

With over 7 years of experience across various sectors, including charity, media, property, and health, Crystal has worked with clients. Her expertise and passion for storytelling make her a driving force in both the marketing industry and the social impact space. </p><p><strong>Where to find Crystal:</strong></p><p><a target="_blank" href="https://instagram.com/crystalnyarko">@crystalnyarko on Instagram</a> </p><p><a target="_blank" href="https://x.com/crystalnyarko">@crystalnyarko on X</a> </p><p><a target="_blank" href="https://cnmediaa.com/">Crystal's Website</a> </p><p><a href="https://www.linkedin.com/in/crystalasiedu/" rel="noopener noreferrer" target="_blank">Crystal Nyarko on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.eventbrite.com/e/clear-connect-network-launch-tickets-933759729487">Clear Connect Network Launch</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/turning-an-idea-into-reality-with-crystal-nyarko]]></link><guid isPermaLink="false">cd6c9c6d-bc8f-48b0-8ce4-92cc67d6a638</guid><itunes:image href="https://artwork.captivate.fm/efb43714-91d0-45c8-b9bd-0cff4429e82b/gGsZEmXbjqxy-O-p1Bxg3Fdw.png"/><pubDate>Thu, 21 Nov 2024 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/cd6c9c6d-bc8f-48b0-8ce4-92cc67d6a638.mp3" length="81967922" type="audio/mpeg"/><itunes:duration>56:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>11</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>11</podcast:season></item><item><title>Why Diversity and Inclusion is Important with Mo Kanjilal</title><itunes:title>Why Diversity and Inclusion is Important with Mo Kanjilal</itunes:title><description><![CDATA[<p>This week's episode is a in depth conversation with Mo Kanjilal who is the co-creator of Watch This Sp_ce, a multi-award-winning diversity and inclusion company. </p><p>Mo spoke about her journey from her English degree, to a role in corporate, to now running her own company around her values, and the realities behind the 'success'</p><p>She also spoke about the types of diversity and why inclusion is important for organisations.</p><p><strong>About Mo:</strong></p><p>Mo Kanjilal is Co-Creator at Watch This Sp_ce, a multi-award-winning diversity and inclusion company. After a career in international technology corporations leading global teams, Mo progressed to Senior Leadership roles where she focused on creating diverse, inclusive teams. After working in smaller companies on similar initiatives, she co-created Watch This Sp_ce during the pandemic. The company works with organisations across sectors to help them understand why inclusive teams matter, what changes they need to make and how to help people work better together. Mo is a TedX Speaker, Charity board Trustee, a Non-Exec Director, and Author. Watch This Sp_ce’s first book ‘The Inclusion Journey’ is published by Kogan Page and available now. </p><p><strong>Where to find Mo:</strong></p><p><a target="_blank" href="https://www.watchthisspace.uk">Mo's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/channel/UCeY0nmdJ1LsB_NWSJAdxaMw">Mo on YouTube</a> </p><p><a href="https://www.linkedin.com/in/mokanjilal/" rel="noopener noreferrer" target="_blank">Mo Kanjilal on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.amazon.co.uk/Inclusion-Journey-Creating-strategy-engagement/dp/1398616729/">The Inclusion Journey</a></li><li><a href="https://www.watchthisspace.uk/">Watch This Sp_ce Inclusion Consultancy UK</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p>]]></description><content:encoded><![CDATA[<p>This week's episode is a in depth conversation with Mo Kanjilal who is the co-creator of Watch This Sp_ce, a multi-award-winning diversity and inclusion company. </p><p>Mo spoke about her journey from her English degree, to a role in corporate, to now running her own company around her values, and the realities behind the 'success'</p><p>She also spoke about the types of diversity and why inclusion is important for organisations.</p><p><strong>About Mo:</strong></p><p>Mo Kanjilal is Co-Creator at Watch This Sp_ce, a multi-award-winning diversity and inclusion company. After a career in international technology corporations leading global teams, Mo progressed to Senior Leadership roles where she focused on creating diverse, inclusive teams. After working in smaller companies on similar initiatives, she co-created Watch This Sp_ce during the pandemic. The company works with organisations across sectors to help them understand why inclusive teams matter, what changes they need to make and how to help people work better together. Mo is a TedX Speaker, Charity board Trustee, a Non-Exec Director, and Author. Watch This Sp_ce’s first book ‘The Inclusion Journey’ is published by Kogan Page and available now. </p><p><strong>Where to find Mo:</strong></p><p><a target="_blank" href="https://www.watchthisspace.uk">Mo's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/channel/UCeY0nmdJ1LsB_NWSJAdxaMw">Mo on YouTube</a> </p><p><a href="https://www.linkedin.com/in/mokanjilal/" rel="noopener noreferrer" target="_blank">Mo Kanjilal on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.amazon.co.uk/Inclusion-Journey-Creating-strategy-engagement/dp/1398616729/">The Inclusion Journey</a></li><li><a href="https://www.watchthisspace.uk/">Watch This Sp_ce Inclusion Consultancy UK</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/why-diversity-and-inclusion-is-so-important-with-mo-kanjilal]]></link><guid isPermaLink="false">09d68e01-8585-4ea5-ab8d-18371bba9f8b</guid><itunes:image href="https://artwork.captivate.fm/3c584552-fef1-4bd6-a783-4bd1e78293e3/zM_zXvBqsLyGMlLROB6K-Vev.png"/><pubDate>Thu, 14 Nov 2024 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/09d68e01-8585-4ea5-ab8d-18371bba9f8b.mp3" length="60038286" type="audio/mpeg"/><itunes:duration>41:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>11</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>11</podcast:season></item><item><title>A Deeper Dive into Journaling</title><itunes:title>A Deeper Dive into Journaling</itunes:title><description><![CDATA[<p>We discuss all things journaling, including what it is, benefits, and how you can do it the most effectively.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.tazminsuleman.com/journal-ebook">Revitalise E-Journal — Tazmin Suleman</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>We discuss all things journaling, including what it is, benefits, and how you can do it the most effectively.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.tazminsuleman.com/journal-ebook">Revitalise E-Journal — Tazmin Suleman</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/a-deeper-dive-into-journaling]]></link><guid isPermaLink="false">be6f6e96-e92b-45b8-9457-fecb32619543</guid><itunes:image href="https://artwork.captivate.fm/fa2a67ad-62a7-4c39-bdb7-281fadc33055/T04PBf81QsWc19hgiySa5YYP.png"/><pubDate>Thu, 07 Nov 2024 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/be6f6e96-e92b-45b8-9457-fecb32619543.mp3" length="52039790" type="audio/mpeg"/><itunes:duration>36:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>11</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>11</podcast:season></item><item><title>How to Confidently Price your Services with Ed Deason</title><itunes:title>How to Confidently Price your Services with Ed Deason</itunes:title><description><![CDATA[<p>Have you ever wondered how to price your product/services?</p><p>Maybe you wanted to ask for a raise, but found it difficult to have 'that' conversation.</p><p>Or you were offered a job, and deep down knew the salary was not in line with the value you brought, but didn't know how to navigate the situation.</p><p>Well, this week's episode, I was joined by Ed Deason, a Business Coach who shares his expertise on how to handle these 'money' situations and why so many struggle with pricing.</p><p><strong>About Ed:</strong></p><p><strong>Follow Ed:</strong></p><p><a href="https://www.linkedin.com/in/edward-deason/" rel="noopener noreferrer" target="_blank">Ed Deason on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> - if you're feeling extra generous, leave us a review!</p><p>Resources used for episode</p><ul><li><a href="https://www.linkedin.com/in/benjamingoodey/">Ben Goodey on LinkedIn</a></li><li><a href="https://www.linkedin.com/in/taylorjosephscher/">Taylor Scher on LinkedIn</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered how to price your product/services?</p><p>Maybe you wanted to ask for a raise, but found it difficult to have 'that' conversation.</p><p>Or you were offered a job, and deep down knew the salary was not in line with the value you brought, but didn't know how to navigate the situation.</p><p>Well, this week's episode, I was joined by Ed Deason, a Business Coach who shares his expertise on how to handle these 'money' situations and why so many struggle with pricing.</p><p><strong>About Ed:</strong></p><p><strong>Follow Ed:</strong></p><p><a href="https://www.linkedin.com/in/edward-deason/" rel="noopener noreferrer" target="_blank">Ed Deason on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> - if you're feeling extra generous, leave us a review!</p><p>Resources used for episode</p><ul><li><a href="https://www.linkedin.com/in/benjamingoodey/">Ben Goodey on LinkedIn</a></li><li><a href="https://www.linkedin.com/in/taylorjosephscher/">Taylor Scher on LinkedIn</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>RankSuite</strong></p><p>What if you could take control of your career growth on your own terms? That’s exactly what RankSuite is here for.

RankSuite is more than just SEO - it’s a complete digital marketing training platform. With courses covering technical SEO, content, and analytics, they give you the tools to grow your skills at your own pace.

Ready to take the next step? Start your journey with RankSuite today by clicking the link in the show notes. Use the code SEOMINDSET at checkout to get a 30% discount, and an extended 21-day free trial.</p><p><a href="https://the-seo-mindset.captivate.fm/ranksuite">RankSuite</a></p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/confidently-price-your-services-ed-deason]]></link><guid isPermaLink="false">9df17c9f-7c17-40cd-87e2-d6c74664a143</guid><itunes:image href="https://artwork.captivate.fm/d74fbfb9-e5b9-41f8-9607-eaf1cc49cce1/RTE97K-3ncp1tWKiAdvbmQVY.jpg"/><pubDate>Thu, 31 Oct 2024 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/9df17c9f-7c17-40cd-87e2-d6c74664a143.mp3" length="77966181" type="audio/mpeg"/><itunes:duration>54:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>11</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>11</podcast:season></item><item><title>How You Can Better Deal with Rejection</title><itunes:title>How You Can Better Deal with Rejection</itunes:title><description><![CDATA[<p>Rejection is bound to happen, it's something that we can't avoid, especially if we're pushing ourselves and stepping outside of our comfort zone. Whilst it's unavoidable, there are easy-to-implement strategies that you can put in place to help you better deal with rejection.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>Rejection is bound to happen, it's something that we can't avoid, especially if we're pushing ourselves and stepping outside of our comfort zone. Whilst it's unavoidable, there are easy-to-implement strategies that you can put in place to help you better deal with rejection.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/how-you-can-deal-with-rejection]]></link><guid isPermaLink="false">80e0187b-4841-41c7-bfbb-14842e625793</guid><itunes:image href="https://artwork.captivate.fm/10fe348c-724e-4040-b652-5c1607dbcb59/VsaCrV-OCsfcW73pfl8OAzFz.png"/><pubDate>Thu, 24 Oct 2024 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/80e0187b-4841-41c7-bfbb-14842e625793.mp3" length="52800890" type="audio/mpeg"/><itunes:duration>36:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>11</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>11</podcast:season></item><item><title>The Live Podcast : Career Planning without Overwhelming Yourself</title><itunes:title>The Live Podcast : Career Planning without Overwhelming Yourself</itunes:title><description><![CDATA[<p>This week we have a special episode for you.  It's the recording of The Live Podcast we recorded a few weeks ago at Brighton. </p><p>Sarah and Tazmin, along with our co-host, Jack Chambers-Ward talked all about how to Career Plan without Overwhelming Yourself.</p><p>We talked about our experiences of career planning, what has worked for us, and what hasn't, and shared actionable tips aimed at making career planning easier. There was also a live Q&amp;A with the audience, and as is now the way at our events, were super authentic, and supportive of each other.</p><p>It is longer than usual, so grab a drink, get cosy, and enjoy!</p><p><strong>Live podcast sponsors:</strong></p><p><a href="https://www.sistrix.com/?utm=livepodcast" rel="noopener noreferrer" target="_blank">Headline sponsor - SISTRIX</a></p><p><a href="https://majestic.com/?utm=livepodcast" rel="noopener noreferrer" target="_blank">Food and drinks sponsor - Majestic</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all podcast episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and follow the podcast: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://mailchi.mp/1848fea624c1/anw4y7pw5z">Free Ikigai Training</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p>]]></description><content:encoded><![CDATA[<p>This week we have a special episode for you.  It's the recording of The Live Podcast we recorded a few weeks ago at Brighton. </p><p>Sarah and Tazmin, along with our co-host, Jack Chambers-Ward talked all about how to Career Plan without Overwhelming Yourself.</p><p>We talked about our experiences of career planning, what has worked for us, and what hasn't, and shared actionable tips aimed at making career planning easier. There was also a live Q&amp;A with the audience, and as is now the way at our events, were super authentic, and supportive of each other.</p><p>It is longer than usual, so grab a drink, get cosy, and enjoy!</p><p><strong>Live podcast sponsors:</strong></p><p><a href="https://www.sistrix.com/?utm=livepodcast" rel="noopener noreferrer" target="_blank">Headline sponsor - SISTRIX</a></p><p><a href="https://majestic.com/?utm=livepodcast" rel="noopener noreferrer" target="_blank">Food and drinks sponsor - Majestic</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all podcast episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and follow the podcast: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://mailchi.mp/1848fea624c1/anw4y7pw5z">Free Ikigai Training</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/strategic-career-planning-without-the-overwhelm-live-podcast]]></link><guid isPermaLink="false">01e743dd-0592-4c08-a81c-89b6b2e3110b</guid><itunes:image href="https://artwork.captivate.fm/9f769ae2-0f80-4b09-b070-2ea46edb9f12/FqI8KUp74WC5T7pnKbXCKwVI.png"/><pubDate>Thu, 17 Oct 2024 12:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/255cf9f0-c2fc-4b01-9032-799673e5ea5a/S11E03-Live-podcast-career-planning-mixdown.mp3" length="132954100" type="audio/mpeg"/><itunes:duration>01:32:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>11</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>11</podcast:season></item><item><title>Do You Stay or Do You Go...?</title><itunes:title>Do You Stay or Do You Go...?</itunes:title><description><![CDATA[<p>Do you stay or do you go? We've all been in that situation where we've stayed a little too long in a situation, as we're hoping and wishing things will change. In this episode we delve into this topic, discussing when you should indeed stay, and when you should walk away, and how to do this in a healthy way.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and follow the podcast: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> - if you're feeling extra generous why not leave us a 5-star review!</p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>Do you stay or do you go? We've all been in that situation where we've stayed a little too long in a situation, as we're hoping and wishing things will change. In this episode we delve into this topic, discussing when you should indeed stay, and when you should walk away, and how to do this in a healthy way.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and follow the podcast: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> - if you're feeling extra generous why not leave us a 5-star review!</p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/do-you-stay-or-do-you-go]]></link><guid isPermaLink="false">b16dac2b-ce5e-40f4-a482-7e9f20e1a01f</guid><itunes:image href="https://artwork.captivate.fm/f46d995c-d50f-47f0-900f-11dac0b35e7b/en5sCCsAVFwwGI0Ocpz8pSQo.png"/><pubDate>Thu, 10 Oct 2024 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/b16dac2b-ce5e-40f4-a482-7e9f20e1a01f.mp3" length="68629839" type="audio/mpeg"/><itunes:duration>47:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>11</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>11</podcast:season></item><item><title>How can Ikigai (age-old Japanese concept) help you?</title><itunes:title>How can Ikigai (age-old Japanese concept) help you?</itunes:title><description><![CDATA[<p>We talk about the age old Japanese concept or theory of ikigai, which offers a path to discover what truly brings joy and satisfaction. Listen to find out more about this concept, how it can help, and how you can implement it.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all podcast episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and follow the podcast: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.theseomindset.co.uk/episode/differences-fixed-growth-mindset">Differences Between the Fixed & Growth Mindset [Part 1] - The SEO Mindset Podcast</a></li><li><a href="https://mailchi.mp/1848fea624c1/anw4y7pw5z">Download your free Ikigai training</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Donate & Support The Podcast</strong></p><p>We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out. 

Click the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p>]]></description><content:encoded><![CDATA[<p>We talk about the age old Japanese concept or theory of ikigai, which offers a path to discover what truly brings joy and satisfaction. Listen to find out more about this concept, how it can help, and how you can implement it.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all podcast episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and follow the podcast: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.theseomindset.co.uk/episode/differences-fixed-growth-mindset">Differences Between the Fixed & Growth Mindset [Part 1] - The SEO Mindset Podcast</a></li><li><a href="https://mailchi.mp/1848fea624c1/anw4y7pw5z">Download your free Ikigai training</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Donate & Support The Podcast</strong></p><p>We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out. 

Click the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/how-can-ikigai-help-you]]></link><guid isPermaLink="false">4e5cefdc-262f-4f84-8521-0b8e2f1207ce</guid><itunes:image href="https://artwork.captivate.fm/ece87101-c43e-4e2f-92e9-5b70be592ba4/j2yqqzKg8JL7hIxXcMrDM-bt.png"/><pubDate>Thu, 03 Oct 2024 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/4e5cefdc-262f-4f84-8521-0b8e2f1207ce.mp3" length="53323760" type="audio/mpeg"/><itunes:duration>37:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>11</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>11</podcast:season></item><item><title>Bonus: Revisiting Thinking like an Entrepreneur with Tazmin</title><itunes:title>Bonus: Revisiting Thinking like an Entrepreneur with Tazmin</itunes:title><description><![CDATA[<p>Job hunting is hard, and so is changing your mindset so that you can think more like an entrepreneur (even when you're not self-employed).</p><p>Each season we'll end with not one, but two bonus episodes. During these bonus episodes, we'll be digging into our extensive archive, and reposting some of our favourite conversations, guests, and topics. When reposting these existing episodes, we'll add a fresh perspective whether that's a new thought angle and perspective, or give you more valuable tips and advice.</p><p>For this season's second bonus episode, we've decided to repost an episode in our fifth season where we discuss thinking like an entrepreneur, and Tazmin gives her top tips when job hunting.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.womenintechseo.com/">Women in Tech SEO | Global Community</a></li><li><a href="https://theseomindset.co.uk/episode/overcome-fear-failure">How to Overcome the Fear of Failure | SEO Mindset Podcast - The SEO Mindset Podcast</a></li><li><a href="https://www.theseomindset.co.uk/episode/mentorship-monste-cano">Mentorship with Montse Cano | The SEO Mindset Podcast - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p>]]></description><content:encoded><![CDATA[<p>Job hunting is hard, and so is changing your mindset so that you can think more like an entrepreneur (even when you're not self-employed).</p><p>Each season we'll end with not one, but two bonus episodes. During these bonus episodes, we'll be digging into our extensive archive, and reposting some of our favourite conversations, guests, and topics. When reposting these existing episodes, we'll add a fresh perspective whether that's a new thought angle and perspective, or give you more valuable tips and advice.</p><p>For this season's second bonus episode, we've decided to repost an episode in our fifth season where we discuss thinking like an entrepreneur, and Tazmin gives her top tips when job hunting.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.womenintechseo.com/">Women in Tech SEO | Global Community</a></li><li><a href="https://theseomindset.co.uk/episode/overcome-fear-failure">How to Overcome the Fear of Failure | SEO Mindset Podcast - The SEO Mindset Podcast</a></li><li><a href="https://www.theseomindset.co.uk/episode/mentorship-monste-cano">Mentorship with Montse Cano | The SEO Mindset Podcast - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Free Consultation Call with Tazmin</strong></p><p>Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:</p><p><a href="https://the-seo-mindset.captivate.fm/contacttazmin">Contact Tazmin</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/bonus-revisiting-thinking-like-an-entrepreneur]]></link><guid isPermaLink="false">783f1d59-03a5-49f8-8c7f-0dc8c84f3fcc</guid><itunes:image href="https://artwork.captivate.fm/80827483-1c92-4a46-bea8-76de989b3802/40rLF_1N3I7KiaePl2DgannY.png"/><pubDate>Thu, 26 Sep 2024 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/783f1d59-03a5-49f8-8c7f-0dc8c84f3fcc.mp3" length="68566511" type="audio/mpeg"/><itunes:duration>47:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>10</podcast:season></item><item><title>Bonus: Revisiting the importance of Self-Reflection with Tazmin</title><itunes:title>Bonus: Revisiting the importance of Self-Reflection with Tazmin</itunes:title><description><![CDATA[<p>Self-reflection is hard but important for personal growth and career development. Don't worry, Tazmin has you covered in this bonus episode of the podcast, where she gives her top tips and advice.</p><p>Each season we'll end with not one, but two bonus episodes. During these bonus episodes, we'll be digging into our extensive archive, and reposting some of our favourite conversations, guests, and topics. When reposting these existing episodes, we'll add a fresh perspective whether that's a new thought angle and perspective, or give you more valuable tips and advice.</p><p>For this season's first bonus episode, we've decided to repost an episode in our first season where we discuss self reflection.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p>]]></description><content:encoded><![CDATA[<p>Self-reflection is hard but important for personal growth and career development. Don't worry, Tazmin has you covered in this bonus episode of the podcast, where she gives her top tips and advice.</p><p>Each season we'll end with not one, but two bonus episodes. During these bonus episodes, we'll be digging into our extensive archive, and reposting some of our favourite conversations, guests, and topics. When reposting these existing episodes, we'll add a fresh perspective whether that's a new thought angle and perspective, or give you more valuable tips and advice.</p><p>For this season's first bonus episode, we've decided to repost an episode in our first season where we discuss self reflection.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/bonus-revisiting-the-importance-of-self-reflection-with-tazmin]]></link><guid isPermaLink="false">d4bdcfab-f855-4a1b-b4e3-d616edbdc423</guid><itunes:image href="https://artwork.captivate.fm/829a93d9-1769-4dbb-9015-e47cabb5b8bd/2Wup0t4nlVhcgkpbHiYiri6I.jpg"/><pubDate>Thu, 19 Sep 2024 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/d4bdcfab-f855-4a1b-b4e3-d616edbdc423.mp3" length="45403672" type="audio/mpeg"/><itunes:duration>31:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>10</podcast:season></item><item><title>How to Market Yourself without feeling &apos;Icky&apos; with Alice Rowan</title><itunes:title>How to Market Yourself without feeling &apos;Icky&apos; with Alice Rowan</itunes:title><description><![CDATA[<p>This weeks Alice Rowan talks about how to market yourself without feeling awkward. Most of us find it a bit (or lot) icky, but the truth is, without it, progress is difficult.</p><p>Alice shared her insights on why it feels awkward, what she does to combat it, gives lots of actionable tips, and gives her strong views on selfcare, all in her usual straight forward manner.</p><p><strong>About Alice</strong></p><p>Consider Alice your friendly neighbourhood no-bullshit website copywriter and SEO nerd. Her speciality is detangling chaotic websites to improve the messaging, conversion, and user experience. </p><p><strong>Follow Alice</strong></p><p><a target="_blank" href="https://instagram.com/alicerowancontentmarketing">@alicerowancontentmarketing on Instagram</a> </p><p><a target="_blank" href="https://alicerowancontentmarketing.com">Alice's Website</a> </p><p><a href="https://www.linkedin.com/in/alice-rowan/" rel="noopener noreferrer" target="_blank">Alice Rowan on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Resources used for episode</p><ul><li><a href="https://nikki-pilkington.com/">Freelance SEO UK -Nikki Pilkington- non wanky SEO freelancer</a></li></ul><br/><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss and episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></description><content:encoded><![CDATA[<p>This weeks Alice Rowan talks about how to market yourself without feeling awkward. Most of us find it a bit (or lot) icky, but the truth is, without it, progress is difficult.</p><p>Alice shared her insights on why it feels awkward, what she does to combat it, gives lots of actionable tips, and gives her strong views on selfcare, all in her usual straight forward manner.</p><p><strong>About Alice</strong></p><p>Consider Alice your friendly neighbourhood no-bullshit website copywriter and SEO nerd. Her speciality is detangling chaotic websites to improve the messaging, conversion, and user experience. </p><p><strong>Follow Alice</strong></p><p><a target="_blank" href="https://instagram.com/alicerowancontentmarketing">@alicerowancontentmarketing on Instagram</a> </p><p><a target="_blank" href="https://alicerowancontentmarketing.com">Alice's Website</a> </p><p><a href="https://www.linkedin.com/in/alice-rowan/" rel="noopener noreferrer" target="_blank">Alice Rowan on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Resources used for episode</p><ul><li><a href="https://nikki-pilkington.com/">Freelance SEO UK -Nikki Pilkington- non wanky SEO freelancer</a></li></ul><br/><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss and episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/market-yourself-without-feeling-icky-with-alice-rowan]]></link><guid isPermaLink="false">cd60b894-09b8-48d5-9bb6-f10bddba602a</guid><itunes:image href="https://artwork.captivate.fm/2c5bbcee-10a4-4d51-a4d5-72cbc499eb9d/7TNCaSqSIvs8rujNrfl_GcgF.jpg"/><pubDate>Thu, 12 Sep 2024 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/cd60b894-09b8-48d5-9bb6-f10bddba602a.mp3" length="74313008" type="audio/mpeg"/><itunes:duration>51:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>10</podcast:season></item><item><title>Why Stakeholder Management is Important with Sabiha Shakil</title><itunes:title>Why Stakeholder Management is Important with Sabiha Shakil</itunes:title><description><![CDATA[<p>What is stakeholder management and why is it important to your career? This week Tazmin talks to Sabiha on this crucial soft skill which is key to career progression and leadership.</p><p><strong>About Sabiha:</strong></p><p>Sabiha has been in the industry for over 20 years, and is the founder and CEO of marketing consultancy business Nisa Digital, based in the UAE. Nisa Digital specialise in Life and Applied sciences marketing, providing strategic, digital and mentoring services to help businesses achieve their marketing goals. Sabiha is the recipient of the Top 100 Rising Women Power Leaders in Asia 2023 Award, and also a mentor and member in the DBWC, WTS and FCDC communities. She is a judge at many marketing awards including the Global Search Awards, MENA Search Awards and APAC Search Awards!"  </p><p><strong>Where to find Sabiha:</strong></p><p><a href="https://www.linkedin.com/in/sabihashakil/" rel="noopener noreferrer" target="_blank">Sabiha on LinkedIn</a></p><p><a target="_blank" href="https://www.nisa-digital.com">Sabiha 's Website</a> </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p><strong>Clear Connect Network</strong></p><p>Use code 'seomindset' at checkout to get £10 off your ticket price for Clear Connect Network, hosted by Clear Narrative Media.</p><p><a href="https://the-seo-mindset.captivate.fm/clearconnectnetwork">Clear Connect Network</a> </p><p>Check out all episodes:  <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong>Shoutouts during the episode:</strong></p><p><a href="https://www.womenintechseo.com/" rel="noopener noreferrer" target="_blank">Women in Tech SEO Community</a></p><p><a href="https://freelancecoalition.org/" rel="noopener noreferrer" target="_blank">Freelance Coalition for Developing Countries (FCDC)</a></p><p><a href="https://paidsearch.org/" rel="noopener noreferrer" target="_blank">Paid Search Association</a></p><p><a href="https://www.dbwc.ae/" rel="noopener noreferrer" target="_blank">Dubai Business Women Council</a></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></description><content:encoded><![CDATA[<p>What is stakeholder management and why is it important to your career? This week Tazmin talks to Sabiha on this crucial soft skill which is key to career progression and leadership.</p><p><strong>About Sabiha:</strong></p><p>Sabiha has been in the industry for over 20 years, and is the founder and CEO of marketing consultancy business Nisa Digital, based in the UAE. Nisa Digital specialise in Life and Applied sciences marketing, providing strategic, digital and mentoring services to help businesses achieve their marketing goals. Sabiha is the recipient of the Top 100 Rising Women Power Leaders in Asia 2023 Award, and also a mentor and member in the DBWC, WTS and FCDC communities. She is a judge at many marketing awards including the Global Search Awards, MENA Search Awards and APAC Search Awards!"  </p><p><strong>Where to find Sabiha:</strong></p><p><a href="https://www.linkedin.com/in/sabihashakil/" rel="noopener noreferrer" target="_blank">Sabiha on LinkedIn</a></p><p><a target="_blank" href="https://www.nisa-digital.com">Sabiha 's Website</a> </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p><strong>Clear Connect Network</strong></p><p>Use code 'seomindset' at checkout to get £10 off your ticket price for Clear Connect Network, hosted by Clear Narrative Media.</p><p><a href="https://the-seo-mindset.captivate.fm/clearconnectnetwork">Clear Connect Network</a> </p><p>Check out all episodes:  <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p><strong>Shoutouts during the episode:</strong></p><p><a href="https://www.womenintechseo.com/" rel="noopener noreferrer" target="_blank">Women in Tech SEO Community</a></p><p><a href="https://freelancecoalition.org/" rel="noopener noreferrer" target="_blank">Freelance Coalition for Developing Countries (FCDC)</a></p><p><a href="https://paidsearch.org/" rel="noopener noreferrer" target="_blank">Paid Search Association</a></p><p><a href="https://www.dbwc.ae/" rel="noopener noreferrer" target="_blank">Dubai Business Women Council</a></p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/stakeholder-management-importance-with-sabiha-shakil]]></link><guid isPermaLink="false">8c26af9e-693d-4224-8105-919031ca991e</guid><itunes:image href="https://artwork.captivate.fm/753c2333-23f0-4dbb-87d8-648647f8281c/KTHAt_IdhAq2onnUZ2MpbrTr.jpg"/><pubDate>Thu, 05 Sep 2024 04:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/8c26af9e-693d-4224-8105-919031ca991e.mp3" length="83633077" type="audio/mpeg"/><itunes:duration>58:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>10</podcast:season></item><item><title>How You Can Lead Big Teams During Uncertainty with Sai Deshmukh</title><itunes:title>How You Can Lead Big Teams During Uncertainty with Sai Deshmukh</itunes:title><description><![CDATA[<p>How do you successfully manage a team during time of uncertainty? This week we get into this very topic with our guest, Sai Deshmukh who manages a team of 40, where we discuss the good and bad times, and her key learnings.</p><p><strong>About Sai:</strong></p><p>Sai Deshmukh is a marketing strategist with a passion for data-driven SEO campaigns.  With over 8 years of experience, she's helped 60+ tech startups and giants boost SEO presence in all business verticals.
Sai enjoys traveling, reading and experimenting art in her free time ( and also runs an instagram channel @SEOwithSAI )
In short: SEO enthusiast. Data nerd. Helping websites find their spotlight </p><p><strong>Where to find Sai:</strong></p><p><a target="_blank" href="https://instagram.com/seowithsai">@seowithsai on Instagram</a> </p><p><a href="https://www.linkedin.com/in/seo-with-sai-deshmukh/" rel="noopener noreferrer" target="_blank">Sai on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.linkedin.com/in/deepak-mankani/">Deepak Mankani on LinkedIn</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></description><content:encoded><![CDATA[<p>How do you successfully manage a team during time of uncertainty? This week we get into this very topic with our guest, Sai Deshmukh who manages a team of 40, where we discuss the good and bad times, and her key learnings.</p><p><strong>About Sai:</strong></p><p>Sai Deshmukh is a marketing strategist with a passion for data-driven SEO campaigns.  With over 8 years of experience, she's helped 60+ tech startups and giants boost SEO presence in all business verticals.
Sai enjoys traveling, reading and experimenting art in her free time ( and also runs an instagram channel @SEOwithSAI )
In short: SEO enthusiast. Data nerd. Helping websites find their spotlight </p><p><strong>Where to find Sai:</strong></p><p><a target="_blank" href="https://instagram.com/seowithsai">@seowithsai on Instagram</a> </p><p><a href="https://www.linkedin.com/in/seo-with-sai-deshmukh/" rel="noopener noreferrer" target="_blank">Sai on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.linkedin.com/in/deepak-mankani/">Deepak Mankani on LinkedIn</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/lead-big-teams-during-uncertainty-with-sai-deshmukh]]></link><guid isPermaLink="false">30888758-c67c-4b99-95a4-8cd9336820d1</guid><itunes:image href="https://artwork.captivate.fm/837445c2-6edd-4c19-95c4-f6c15758526b/at20_QW8CQMVldSRzLL2aHSW.png"/><pubDate>Thu, 29 Aug 2024 03:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/30888758-c67c-4b99-95a4-8cd9336820d1.mp3" length="68459928" type="audio/mpeg"/><itunes:duration>47:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>10</podcast:season></item><item><title>Career Planning without the Overwhelm (plus exciting announcement) with Jack Chambers-Ward</title><itunes:title>Career Planning without the Overwhelm (plus exciting announcement) with Jack Chambers-Ward</itunes:title><description><![CDATA[<p>Our good friend of the podcast Jack Chambers-Ward has joined us for a good old natter about how you can plan your career without feeling overwhelmed. We also have an exciting announcement to share with you all...</p><p><strong>About Jack:</strong></p><p><strong>Where to find Jack:</strong></p><p><a href="https://www.linkedin.com/in/jlwchambers" rel="noopener noreferrer" target="_blank">Jack Chambers-Ward on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes of the podcast: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>Our good friend of the podcast Jack Chambers-Ward has joined us for a good old natter about how you can plan your career without feeling overwhelmed. We also have an exciting announcement to share with you all...</p><p><strong>About Jack:</strong></p><p><strong>Where to find Jack:</strong></p><p><a href="https://www.linkedin.com/in/jlwchambers" rel="noopener noreferrer" target="_blank">Jack Chambers-Ward on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes of the podcast: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Come join us for the LIVE podcast the night before brightonSEO</strong></p><p>That's right, SEO Mindset and Search with Candour podcasts are teaming up again to bring you a LIVE podcast the night before brightonSEO.

Topic: How To Build Your Personal Brand
Date: Wednesday 9th April 2025
Time: 7pm UK
Where: Projects The Lanes, Nile House, Nile St, Brighton, BN1 1HW
Price: FREE

We look forward to seeing you on the night 🙌
</p><p><a href="https://the-seo-mindset.captivate.fm/livepod2025">Live Podcast Apr 25</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/career-planning-with-the-overwhelm-plus-exciting-announcement]]></link><guid isPermaLink="false">6966f14f-e9be-4ded-90c1-b99f66e10c13</guid><itunes:image href="https://artwork.captivate.fm/f378aba9-0efe-44fc-9027-1bd739f82145/zq4C_DpUSzvLxuXQ5EPVAgTU.jpg"/><pubDate>Thu, 22 Aug 2024 04:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/6966f14f-e9be-4ded-90c1-b99f66e10c13.mp3" length="64346561" type="audio/mpeg"/><itunes:duration>44:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>10</podcast:season></item><item><title>Successfully Transitioning Yourself into a Leadership Role with Miracle Inameti-Archibong</title><itunes:title>Successfully Transitioning Yourself into a Leadership Role with Miracle Inameti-Archibong</itunes:title><description><![CDATA[<p>Many people aspire to progress into a leadership role - but how do you know if it is the right role for you?</p><p>In this episode Tazmin talks to Miracle Inameti-Archibong about transitioning into a managerial role, what skills you need to be good for the role and how to establish if it this is the right career path for you to take.</p><p><strong>About Miracle:</strong></p><p>Miracle is Head of Search at John Lewis Finance with over a decade of experience helping Global and National brand increase their visibility.  She brings a strong commercial acumen, natural drive, and passion for people to her work.She has contributed to events, webinars, and publications from Brighton SEO, MOZCON, SMX, Search Engine Land, and Women in Tech SEO, among others. </p><p><strong>Where to find Miracle:</strong></p><p><a target="_blank" href="https://x.com/mira_inam">@mira_inam on X</a> </p><p><a target="_blank" href="https://www.miracleinametiarchibong.com/">Miracle's Website</a> </p><p><a href="https://www.linkedin.com/in/miracle-inameti-archibong-39168713/" rel="noopener noreferrer" target="_blank">Miracle Inameti-Archibong on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://open.spotify.com/show/0P13JasQfVZ1RiDCMZMYNU">How's Work? with Esther Perel | Podcast on Spotify</a></li><li><a href="https://www.theseomindset.co.uk/episode/importance-eq-careers-ammar-farishta">Importance of EQ in our Careers with Ammar Farishta | The SEO Mindset Podcast - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p>]]></description><content:encoded><![CDATA[<p>Many people aspire to progress into a leadership role - but how do you know if it is the right role for you?</p><p>In this episode Tazmin talks to Miracle Inameti-Archibong about transitioning into a managerial role, what skills you need to be good for the role and how to establish if it this is the right career path for you to take.</p><p><strong>About Miracle:</strong></p><p>Miracle is Head of Search at John Lewis Finance with over a decade of experience helping Global and National brand increase their visibility.  She brings a strong commercial acumen, natural drive, and passion for people to her work.She has contributed to events, webinars, and publications from Brighton SEO, MOZCON, SMX, Search Engine Land, and Women in Tech SEO, among others. </p><p><strong>Where to find Miracle:</strong></p><p><a target="_blank" href="https://x.com/mira_inam">@mira_inam on X</a> </p><p><a target="_blank" href="https://www.miracleinametiarchibong.com/">Miracle's Website</a> </p><p><a href="https://www.linkedin.com/in/miracle-inameti-archibong-39168713/" rel="noopener noreferrer" target="_blank">Miracle Inameti-Archibong on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://open.spotify.com/show/0P13JasQfVZ1RiDCMZMYNU">How's Work? with Esther Perel | Podcast on Spotify</a></li><li><a href="https://www.theseomindset.co.uk/episode/importance-eq-careers-ammar-farishta">Importance of EQ in our Careers with Ammar Farishta | The SEO Mindset Podcast - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/transitioning-into-a-leadership-role-with-miracle-inameti-archibong]]></link><guid isPermaLink="false">02550503-75bf-47ca-9960-dd284df80354</guid><itunes:image href="https://artwork.captivate.fm/28aecafb-733b-462a-a35e-c62d5db94830/7tfThL_T2mbBMaYHxFAHiIMB.jpg"/><pubDate>Thu, 15 Aug 2024 03:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/02550503-75bf-47ca-9960-dd284df80354.mp3" length="68738268" type="audio/mpeg"/><itunes:duration>47:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>10</podcast:season></item><item><title>Self Paced Learning with Billie Geena Hyde</title><itunes:title>Self Paced Learning with Billie Geena Hyde</itunes:title><description><![CDATA[<p>What is self-paced learning, what are the pros and cons, and how can you be successful with this type of education? This is this week's topic with special guest Billie Geena Hyde.</p><p><strong>About Billie:</strong></p><p><strong>Where to find Billie:</strong></p><p><a href="https://www.linkedin.com/in/billie-geena-hyde/" rel="noopener noreferrer" target="_blank">Billie Hyde on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>What is self-paced learning, what are the pros and cons, and how can you be successful with this type of education? This is this week's topic with special guest Billie Geena Hyde.</p><p><strong>About Billie:</strong></p><p><strong>Where to find Billie:</strong></p><p><a href="https://www.linkedin.com/in/billie-geena-hyde/" rel="noopener noreferrer" target="_blank">Billie Hyde on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/self-paced-learning-with-billie-geena-hyde]]></link><guid isPermaLink="false">700df5eb-6b0d-4eb8-9bcd-d82c6803277a</guid><itunes:image href="https://artwork.captivate.fm/a7e4081f-e9de-4ace-b8d6-ce25f9fdc8ee/SVKrerByPqz76KF3QXrPXdhd.jpg"/><pubDate>Thu, 08 Aug 2024 03:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/700df5eb-6b0d-4eb8-9bcd-d82c6803277a.mp3" length="60362995" type="audio/mpeg"/><itunes:duration>41:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>10</podcast:season></item><item><title>The Psychology Behind Your Career Development with Sarah Presch</title><itunes:title>The Psychology Behind Your Career Development with Sarah Presch</itunes:title><description><![CDATA[<p>The Psychology Behind Your Career Development </p><p>About Sarah:</p><p>An award-winning international SEO consultant and accomplished public speaker with over 12 years of experience helping major global brands expand abroad. With a background in psychology, my presentations and day-to-day work are informed by ethical considerations, supported by empirical evidence, and designed to inspire fresh thinking. </p><p>Where to find Sarah:</p><p><a target="_blank" href="https://x.com/sarah_presch">@sarah_presch on X</a> </p><p><a href="https://www.linkedin.com/in/sarah-pokorna/" rel="noopener noreferrer" target="_blank">Sarah Presch on LinkedIn</a></p><p><a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> <a target="_blank" href="https://sarahpresch.com/">Sarah's Website</a> </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.youtube.com/watch?v=L11WCsRqrIg&t=39s">Mindset Book Summary</a></li><li><a href="https://www.theseomindset.co.uk/episode/balancing-team-happiness-and-high-performance-with-alex-wright">Balancing Team Happiness and High Performance with Alex Wright - The SEO Mindset Podcast</a></li><li><a href="https://www.theseomindset.co.uk/episode/differences-fixed-growth-mindset-part-2">Differences Between the Fixed & Growth Mindset [Part 2] - The SEO Mindset Podcast - The SEO Mindset Podcast</a></li><li><a href="https://www.theseomindset.co.uk/episode/differences-fixed-growth-mindset">Differences Between the Fixed & Growth Mindset [Part 1] - The SEO Mindset Podcast - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>The Psychology Behind Your Career Development </p><p>About Sarah:</p><p>An award-winning international SEO consultant and accomplished public speaker with over 12 years of experience helping major global brands expand abroad. With a background in psychology, my presentations and day-to-day work are informed by ethical considerations, supported by empirical evidence, and designed to inspire fresh thinking. </p><p>Where to find Sarah:</p><p><a target="_blank" href="https://x.com/sarah_presch">@sarah_presch on X</a> </p><p><a href="https://www.linkedin.com/in/sarah-pokorna/" rel="noopener noreferrer" target="_blank">Sarah Presch on LinkedIn</a></p><p><a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> <a target="_blank" href="https://sarahpresch.com/">Sarah's Website</a> </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.youtube.com/watch?v=L11WCsRqrIg&t=39s">Mindset Book Summary</a></li><li><a href="https://www.theseomindset.co.uk/episode/balancing-team-happiness-and-high-performance-with-alex-wright">Balancing Team Happiness and High Performance with Alex Wright - The SEO Mindset Podcast</a></li><li><a href="https://www.theseomindset.co.uk/episode/differences-fixed-growth-mindset-part-2">Differences Between the Fixed & Growth Mindset [Part 2] - The SEO Mindset Podcast - The SEO Mindset Podcast</a></li><li><a href="https://www.theseomindset.co.uk/episode/differences-fixed-growth-mindset">Differences Between the Fixed & Growth Mindset [Part 1] - The SEO Mindset Podcast - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/the-psychology-behind-your-career-development-with-sarah-presch]]></link><guid isPermaLink="false">71e80146-1c80-4909-a24c-c79c139a49e4</guid><itunes:image href="https://artwork.captivate.fm/046a8896-09f4-49b0-b9a9-b85181f402cb/S8PwYsmcLRnHcI2ohsKGmqox.jpg"/><pubDate>Thu, 01 Aug 2024 04:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/71e80146-1c80-4909-a24c-c79c139a49e4.mp3" length="68948918" type="audio/mpeg"/><itunes:duration>47:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>10</podcast:season></item><item><title>We Celebrate Reaching 100 Episodes</title><itunes:title>We Celebrate Reaching 100 Episodes</itunes:title><description><![CDATA[<p>We celebrate reaching 100 episodes. This week, Sarah and Tazmin talk about why they started the podcast, the impact it has had, and plans for the future.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>We celebrate reaching 100 episodes. This week, Sarah and Tazmin talk about why they started the podcast, the impact it has had, and plans for the future.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/we-celebrate-reaching-100-episodes]]></link><guid isPermaLink="false">2c7737ca-3855-48f2-998a-c39f00489ade</guid><itunes:image href="https://artwork.captivate.fm/4d737bf0-81ee-41f1-88a9-18f845c8e39b/3rtliWgEoRDqlHrChaRcXpIE.jpg"/><pubDate>Thu, 25 Jul 2024 04:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/2c7737ca-3855-48f2-998a-c39f00489ade.mp3" length="68467484" type="audio/mpeg"/><itunes:duration>47:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>10</podcast:season></item><item><title>Why You Need To Stop Pushing Yourself Too Hard with Tash Willings</title><itunes:title>Why You Need To Stop Pushing Yourself Too Hard with Tash Willings</itunes:title><description><![CDATA[<p>It's so easy to push ourselves too hard, especially when we're working towards something that is important. Our guest this week, Tash Willings, shares her own personal experience and story about why we shouldn't do this, and why it's important to look after ourselves.</p><p><strong>About Tash:</strong></p><p>Tash is the business owner of Limitless Learning UK that pride themselves on using creative methods and gamification to enhance the learning experience and help it to stick!

Limitless Learning UK was officially born in 2018, after spending many years in the very traditional education system. Tash wanted to make sure that no student was left behind and create a different approach of making learning engaging and memorable. It now teaches an array of subjects such as English, Maths, Science, History, Religious Education and Sociology as well as many different exam preparation areas like SATS, Entrance Exams, GCSEs and A-Levels. We even help adults with study skills, functional skills and language classes. </p><p><strong>Where to find Tash:</strong></p><p><a target="_blank" href="https://m.facebook.com/LimitlessLearnUK">Natasha's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/limitlesslearnuk">@limitlesslearnuk on Instagram</a> </p><p><a target="_blank" href="https://x.com/Limitless_Learn">@Limitless_Learn on X</a> </p><p><a target="_blank" href="https://limitlesslearninghub.com/">Natasha's Website</a> ﻿</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/ending-toxic-hustle-culture-with-josephine-rudolf">Ending Toxic Hustle Culture with Josephine Rudolf - The SEO Mindset Podcast</a></li><li><a href="https://www.goodreads.com/book/show/196774450-rewire">Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change by Nicole Vignola | Goodreads</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p>]]></description><content:encoded><![CDATA[<p>It's so easy to push ourselves too hard, especially when we're working towards something that is important. Our guest this week, Tash Willings, shares her own personal experience and story about why we shouldn't do this, and why it's important to look after ourselves.</p><p><strong>About Tash:</strong></p><p>Tash is the business owner of Limitless Learning UK that pride themselves on using creative methods and gamification to enhance the learning experience and help it to stick!

Limitless Learning UK was officially born in 2018, after spending many years in the very traditional education system. Tash wanted to make sure that no student was left behind and create a different approach of making learning engaging and memorable. It now teaches an array of subjects such as English, Maths, Science, History, Religious Education and Sociology as well as many different exam preparation areas like SATS, Entrance Exams, GCSEs and A-Levels. We even help adults with study skills, functional skills and language classes. </p><p><strong>Where to find Tash:</strong></p><p><a target="_blank" href="https://m.facebook.com/LimitlessLearnUK">Natasha's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/limitlesslearnuk">@limitlesslearnuk on Instagram</a> </p><p><a target="_blank" href="https://x.com/Limitless_Learn">@Limitless_Learn on X</a> </p><p><a target="_blank" href="https://limitlesslearninghub.com/">Natasha's Website</a> ﻿</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/ending-toxic-hustle-culture-with-josephine-rudolf">Ending Toxic Hustle Culture with Josephine Rudolf - The SEO Mindset Podcast</a></li><li><a href="https://www.goodreads.com/book/show/196774450-rewire">Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change by Nicole Vignola | Goodreads</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/why-you-need-to-stop-pushing-yourself-too-hard-with-tash-willings]]></link><guid isPermaLink="false">8f149842-0eba-4c1c-aeca-8c14231ce3ff</guid><itunes:image href="https://artwork.captivate.fm/41d7719d-d9a4-421a-96ea-77f95755f608/Zm4uKabMYnr95Per98SoUmw6.png"/><pubDate>Thu, 18 Jul 2024 03:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/8f149842-0eba-4c1c-aeca-8c14231ce3ff.mp3" length="61145446" type="audio/mpeg"/><itunes:duration>42:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>How You Can Level Up Your Public Speaking</title><itunes:title>How You Can Level Up Your Public Speaking</itunes:title><description><![CDATA[<p>Want to improve your public speaking? Tazmin and Sarah share their own experiences, reflecting on what they have learned, and sharing practical, easy-to-implement tips to improve your public speaking skills.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.tazminsuleman.com/talks-and-publications">Talks and Publications — Tazmin Suleman</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>Want to improve your public speaking? Tazmin and Sarah share their own experiences, reflecting on what they have learned, and sharing practical, easy-to-implement tips to improve your public speaking skills.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.tazminsuleman.com/talks-and-publications">Talks and Publications — Tazmin Suleman</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/level-up-your-public-speaking]]></link><guid isPermaLink="false">37cf09fd-7577-4416-901b-369f0151b0c9</guid><itunes:image href="https://artwork.captivate.fm/33621e12-e73b-403a-b14a-cf8c35997a23/Phunss-vdms9_ZvjwZl1zGof.jpg"/><pubDate>Thu, 11 Jul 2024 03:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/37cf09fd-7577-4416-901b-369f0151b0c9.mp3" length="48162800" type="audio/mpeg"/><itunes:duration>33:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>10</podcast:season></item><item><title>How People Pleasing is Holding You Back</title><itunes:title>How People Pleasing is Holding You Back</itunes:title><description><![CDATA[<p>Is people pleasing hold you back? In this episode we discuss what people pleasing is, the good and the bad, how to stop, and the benefits from doing so.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.theseomindset.co.uk/episode/bonus-how-to-stick-to-your-boundaries">Bonus: How To Stick To Your Boundaries - The SEO Mindset Podcast</a></li><li><a href="https://www.theseomindset.co.uk/episode/stop-excusing-bad-behaviour">Stop Excusing Bad Behaviour - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p>]]></description><content:encoded><![CDATA[<p>Is people pleasing hold you back? In this episode we discuss what people pleasing is, the good and the bad, how to stop, and the benefits from doing so.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.theseomindset.co.uk/episode/bonus-how-to-stick-to-your-boundaries">Bonus: How To Stick To Your Boundaries - The SEO Mindset Podcast</a></li><li><a href="https://www.theseomindset.co.uk/episode/stop-excusing-bad-behaviour">Stop Excusing Bad Behaviour - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/how-people-pleasing-is-holding-you-back]]></link><guid isPermaLink="false">af9dd8bd-923d-4ca6-90bd-4c76097ebdc0</guid><itunes:image href="https://artwork.captivate.fm/0eea4ece-24c6-4930-b6dd-c3d1be73894f/FOVnRFQ5E3Rvcqw_0Pjoouwc.jpg"/><pubDate>Thu, 04 Jul 2024 03:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/af9dd8bd-923d-4ca6-90bd-4c76097ebdc0.mp3" length="50024181" type="audio/mpeg"/><itunes:duration>34:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>10</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>10</podcast:season></item><item><title>How You Can Positively Challenge Yourself with Inge Boubez</title><itunes:title>How You Can Positively Challenge Yourself with Inge Boubez</itunes:title><description><![CDATA[<p>We're delving into the transformative power of positive challenges. In this week's episode, Sarah and Inge discuss daring to step beyond our comfort zones, setting ambitious goals, and pushing our boundaries in a healthy way. We explore why challenging yourself is crucial for personal development and career growth, share inspiring stories, and offer practical tips for embracing challenges. Let's dive in and unlock your potential one challenge at a time!</p><p><strong>About Inge:</strong></p><p><strong>Where to find and reach Inge:</strong></p><p><a href="https://www.linkedin.com/in/inge-boubez/" rel="noopener noreferrer" target="_blank">Inge Boubez LinkedIn profile</a></p><p><a href="mailto:inge.boubez@moz.com" rel="noopener noreferrer" target="_blank">Send Inge Boubez an email</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and follow the podcast: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all our episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></description><content:encoded><![CDATA[<p>We're delving into the transformative power of positive challenges. In this week's episode, Sarah and Inge discuss daring to step beyond our comfort zones, setting ambitious goals, and pushing our boundaries in a healthy way. We explore why challenging yourself is crucial for personal development and career growth, share inspiring stories, and offer practical tips for embracing challenges. Let's dive in and unlock your potential one challenge at a time!</p><p><strong>About Inge:</strong></p><p><strong>Where to find and reach Inge:</strong></p><p><a href="https://www.linkedin.com/in/inge-boubez/" rel="noopener noreferrer" target="_blank">Inge Boubez LinkedIn profile</a></p><p><a href="mailto:inge.boubez@moz.com" rel="noopener noreferrer" target="_blank">Send Inge Boubez an email</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and follow the podcast: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all our episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/positively-challenging-yourself-with-inge-boubez]]></link><guid isPermaLink="false">eb6dd7c9-2fe3-46e7-923f-baa6a66daea2</guid><itunes:image href="https://artwork.captivate.fm/0707cf3b-ed8d-4ad5-a749-90c12ef9b939/VEyrpnUVbsUJOr0JEPKxj_1G.jpg"/><pubDate>Thu, 13 Jun 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/eb6dd7c9-2fe3-46e7-923f-baa6a66daea2.mp3" length="55367546" type="audio/mpeg"/><itunes:duration>38:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>9</podcast:season></item><item><title>How You Can Build Healthier Habits</title><itunes:title>How You Can Build Healthier Habits</itunes:title><description><![CDATA[<p>This episode is all about the practical habits that help Sarah and Tazmin be healthier, happier and more successful.</p><p>So if you are looking for ways to improve your health, progress your career and generally improve the quality of your life, there is bound to be some insights in this episode that will help.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.goodreads.com/book/show/10009377-the-12-week-year">The 12 Week Year by Brian P. Moran | Goodreads</a></li><li><a href="https://www.theseomindset.co.uk/episode/create-good-habits-break-bad-ones">How to Create Good Habits & Break Bad Ones | The SEO Mindset Podcast - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></description><content:encoded><![CDATA[<p>This episode is all about the practical habits that help Sarah and Tazmin be healthier, happier and more successful.</p><p>So if you are looking for ways to improve your health, progress your career and generally improve the quality of your life, there is bound to be some insights in this episode that will help.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.goodreads.com/book/show/10009377-the-12-week-year">The 12 Week Year by Brian P. Moran | Goodreads</a></li><li><a href="https://www.theseomindset.co.uk/episode/create-good-habits-break-bad-ones">How to Create Good Habits & Break Bad Ones | The SEO Mindset Podcast - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/how-you-can-build-healthier-habits]]></link><guid isPermaLink="false">a0e12d9b-34e1-4e4e-a250-69468cb9e0fc</guid><itunes:image href="https://artwork.captivate.fm/43817915-67e4-4eb6-9906-2a056b9a4b54/cPMe2BoHvvQ_MvWor7gMiPQF.jpg"/><pubDate>Thu, 06 Jun 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/a0e12d9b-34e1-4e4e-a250-69468cb9e0fc.mp3" length="61598084" type="audio/mpeg"/><itunes:duration>42:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>9</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/f51bfdf3-086d-4081-b60d-e72f8a5473bc/index.html" type="text/html"/></item><item><title>Easy Strategies To Plan Your Career</title><itunes:title>Easy Strategies To Plan Your Career</itunes:title><description><![CDATA[<p>We delve into the important topic of career planning. Tazmin and Sarah navigate the benefits, challenges, and strategies that shape our professional journeys. Do you need a concrete action plan, or flexibility when it comes to crafting a fulfilling career path in SEO? All of this and more is explored in the week's episode, we hope you enjoy!</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.theseomindset.co.uk/episode/differences-fixed-growth-mindset">Differences Between the Fixed & Growth Mindset [Part 1] - The SEO Mindset Podcast - The SEO Mindset Podcast</a></li><li><a href="https://ocs.yale.edu/blog/2022/12/11/explore-five-step-career-decision-making-process/">Five-Step Career Decision Making Process – Office of Career Strategy – Yale University</a></li><li><a href="https://www.managers.org.uk/knowledge-and-insights/article/career-planning/">Career Planning - CMI</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>We delve into the important topic of career planning. Tazmin and Sarah navigate the benefits, challenges, and strategies that shape our professional journeys. Do you need a concrete action plan, or flexibility when it comes to crafting a fulfilling career path in SEO? All of this and more is explored in the week's episode, we hope you enjoy!</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.theseomindset.co.uk/episode/differences-fixed-growth-mindset">Differences Between the Fixed & Growth Mindset [Part 1] - The SEO Mindset Podcast - The SEO Mindset Podcast</a></li><li><a href="https://ocs.yale.edu/blog/2022/12/11/explore-five-step-career-decision-making-process/">Five-Step Career Decision Making Process – Office of Career Strategy – Yale University</a></li><li><a href="https://www.managers.org.uk/knowledge-and-insights/article/career-planning/">Career Planning - CMI</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/easy-strategies-to-plan-your-career]]></link><guid isPermaLink="false">906b9511-79c5-4704-882b-fdf797e3010e</guid><itunes:image href="https://artwork.captivate.fm/bfc92df1-f557-499b-8123-49b04d0f225b/Y_Dc0SiuLMrC-fSKHqlRvYDe.jpg"/><pubDate>Thu, 30 May 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/906b9511-79c5-4704-882b-fdf797e3010e.mp3" length="70135740" type="audio/mpeg"/><itunes:duration>48:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>9</podcast:season></item><item><title>Running a Purpose Based Business with Crystal Nyarko</title><itunes:title>Running a Purpose Based Business with Crystal Nyarko</itunes:title><description><![CDATA[<p>In this episode Tazmin is joined by Crystal Nyarko. Crystal is the founder of Clear Narrative Media, Crystalized Nation Ghana and Freelance Social Media and Marketing Manager. She talks to Tazmin about the importance of aligning your business to your pu1rpose, and what this means for your growth and brand.</p><p><strong>About Crystal:</strong></p><p>My name is Crystal Nyarko Asiedu, Founder of Clear Narrative Media, Crystalized Nation Ghana and Freelance Social Media and Marketing Manager.

I have 7+ years in the Marketing and Media industry with in-house, agency and freelance experience.

I'm passionate about helping businesses, brands and creatives amplify their voices and building sustainable communities online. I believe that everyone has a story that deserves to be told in a crystal clear way. </p><p><strong>Where to find Crystal:</strong></p><p><a target="_blank" href="https://instagram.com/crystalnyarko">@crystalnyarko on Instagram</a> </p><p><a target="_blank" href="https://x.com/crystalnyarko">@crystalnyarko on X</a> </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>In this episode Tazmin is joined by Crystal Nyarko. Crystal is the founder of Clear Narrative Media, Crystalized Nation Ghana and Freelance Social Media and Marketing Manager. She talks to Tazmin about the importance of aligning your business to your pu1rpose, and what this means for your growth and brand.</p><p><strong>About Crystal:</strong></p><p>My name is Crystal Nyarko Asiedu, Founder of Clear Narrative Media, Crystalized Nation Ghana and Freelance Social Media and Marketing Manager.

I have 7+ years in the Marketing and Media industry with in-house, agency and freelance experience.

I'm passionate about helping businesses, brands and creatives amplify their voices and building sustainable communities online. I believe that everyone has a story that deserves to be told in a crystal clear way. </p><p><strong>Where to find Crystal:</strong></p><p><a target="_blank" href="https://instagram.com/crystalnyarko">@crystalnyarko on Instagram</a> </p><p><a target="_blank" href="https://x.com/crystalnyarko">@crystalnyarko on X</a> </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/running-a-purpose-based-business-with-crystal-nyarko]]></link><guid isPermaLink="false">a69315ba-1760-4d67-8212-b7e15160c514</guid><itunes:image href="https://artwork.captivate.fm/18507674-759a-47d9-bd4d-a15a05b85184/lbG6tLUsIbRYw-do2SDX4mF3.jpg"/><pubDate>Thu, 23 May 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/a69315ba-1760-4d67-8212-b7e15160c514.mp3" length="51101875" type="audio/mpeg"/><itunes:duration>35:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>9</podcast:season></item><item><title>Being Authentically You (Live Podcast Recap April 2024) with Jack Chambers-Ward</title><itunes:title>Being Authentically You (Live Podcast Recap April 2024) with Jack Chambers-Ward</itunes:title><description><![CDATA[<p>We do a recap of the live podcast we did in April 2024, where the topic was all about being authentically (and unapologetically) you.</p><p>Tazmin and Sarah were joined by a special guest, Willow Mack, Senior Vice President of STAT Search Analytics, as unfortunately Jack couldn't attend this time - he decided to attend a wedding instead (we know, talk about priorities...)</p><p>We review the live podcast with Jack, and get his viewpoint on being authentically himself, and how he overcomes the obstacles and challenges that he faces.</p><p><strong>About Jack:</strong></p><p><strong>Where to find Jack:</strong></p><p><a href="https://www.youtube.com/watch?v=6lBGpmYqOwM&amp;t=1s" rel="noopener noreferrer" target="_blank">Watch the Live Podcast</a></p><p><a href="https://forms.gle/BQDKgobvV5sUNEot6" rel="noopener noreferrer" target="_blank">Sign up to be notified about future Live Podcasts</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode:<a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.theseomindset.co.uk/episode/being-authentically-you-live-podcast-april-2024">Being Authentically (& Unapologetically) You - Live Podcast April 2024 - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support the Podcast</strong></p><p>We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out. Use the link below.</p><p><a href="https://the-seo-mindset.captivate.fm/donate">Buy Me A Coffee</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></description><content:encoded><![CDATA[<p>We do a recap of the live podcast we did in April 2024, where the topic was all about being authentically (and unapologetically) you.</p><p>Tazmin and Sarah were joined by a special guest, Willow Mack, Senior Vice President of STAT Search Analytics, as unfortunately Jack couldn't attend this time - he decided to attend a wedding instead (we know, talk about priorities...)</p><p>We review the live podcast with Jack, and get his viewpoint on being authentically himself, and how he overcomes the obstacles and challenges that he faces.</p><p><strong>About Jack:</strong></p><p><strong>Where to find Jack:</strong></p><p><a href="https://www.youtube.com/watch?v=6lBGpmYqOwM&amp;t=1s" rel="noopener noreferrer" target="_blank">Watch the Live Podcast</a></p><p><a href="https://forms.gle/BQDKgobvV5sUNEot6" rel="noopener noreferrer" target="_blank">Sign up to be notified about future Live Podcasts</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode:<a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.theseomindset.co.uk/episode/being-authentically-you-live-podcast-april-2024">Being Authentically (& Unapologetically) You - Live Podcast April 2024 - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support the Podcast</strong></p><p>We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out. Use the link below.</p><p><a href="https://the-seo-mindset.captivate.fm/donate">Buy Me A Coffee</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/being-authentically-you-live-podcast-recap-april-2024-with-jack-chambers-ward]]></link><guid isPermaLink="false">2528cd16-5a0d-45ce-be4f-96a91014fa11</guid><itunes:image href="https://artwork.captivate.fm/bdc91118-f7f3-460d-9a3d-2f041a042288/vlWCd0NdNbHGe8wsrCJNGXUc.jpg"/><pubDate>Thu, 16 May 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/2528cd16-5a0d-45ce-be4f-96a91014fa11.mp3" length="73271085" type="audio/mpeg"/><itunes:duration>50:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>9</podcast:season></item><item><title>A Deep(er) Dive into Burn-Out</title><itunes:title>A Deep(er) Dive into Burn-Out</itunes:title><description><![CDATA[<p>We dive deeper into the topic of burnout to understand what is actually is, the symptoms and causes, and 3 simple actionable tips to help those who are experiencing it.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.goodreads.com/en/book/show/54785515">Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman | Goodreads</a></li><li><a href="https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases">Burn-out an "occupational phenomenon": International Classification of Diseases</a></li><li><a href="https://www.theseomindset.co.uk/episode/quiet-loud-quitting-with-soma-ghosh">Quiet & Loud Quitting with Soma Ghosh | Captivate - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>We dive deeper into the topic of burnout to understand what is actually is, the symptoms and causes, and 3 simple actionable tips to help those who are experiencing it.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.goodreads.com/en/book/show/54785515">Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman | Goodreads</a></li><li><a href="https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases">Burn-out an "occupational phenomenon": International Classification of Diseases</a></li><li><a href="https://www.theseomindset.co.uk/episode/quiet-loud-quitting-with-soma-ghosh">Quiet & Loud Quitting with Soma Ghosh | Captivate - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/deeper-dive-into-burn-out]]></link><guid isPermaLink="false">e651f987-372d-4fad-8944-10ea86ce14c6</guid><itunes:image href="https://artwork.captivate.fm/535646ba-3008-4264-a60b-36205465694e/Qokci7JwHB4aHEPxipkqLvIr.jpg"/><pubDate>Thu, 09 May 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/e651f987-372d-4fad-8944-10ea86ce14c6.mp3" length="55962536" type="audio/mpeg"/><itunes:duration>38:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>9</podcast:season></item><item><title>Being Authentically (&amp; Unapologetically) You - Live Podcast April 2024</title><itunes:title>Being Authentically (&amp; Unapologetically) You - Live Podcast April 2024</itunes:title><description><![CDATA[<p>This week we have a special episode for you, as we recorded a live podcast in front of an audience the night before April's brightonSEO 2024. The topic was all about being authentically (&amp; unapologetically) you, including benefits, challenges, success stories, and easy-to-implement strategies.</p><p>We were joined by a special guest, Willow Mack, Senior Vice President at STAT Search Analytics.</p><p><strong>About Willow:</strong></p><p>Willow is a proven strategic leader who is passionate about values based leadership. She believes in the value of each person and strives to create an organizational culture that does the same. Her successes are rooted in the relationships she builds and the ability to communicate purpose in support of an organization's short-term goals and long-term vision.</p><p><strong>Follow Willow:</strong></p><p><a href="https://twitter.com/willowmack" rel="noopener noreferrer" target="_blank">Willow's Twitter Page</a></p><p><a href="https://www.linkedin.com/in/willowmack/" rel="noopener noreferrer" target="_blank">Willow's LinkedIn Page</a></p><h4>Live Podcast Sponsors</h4><p>Huge thanks to our event sponsors for helping make this event possible and supporting the live podcast.</p><p><strong>Sistrix - Main Sponsor</strong></p><p>SISTRIX is the all-in-one SEO toolbox for those who want to succeed on Google, Amazon and Facebook. With SISTRIX's market-leading tools, you can optimise your website according to the latest Google guidelines, track competitors on Amazon and easily generate and easily perform research across Tiktok, Instagram and YouTube.</p><p><a href="https://www.sistrix.com/" rel="noopener noreferrer" target="_blank">Find out more about Sistrix</a></p><p><strong>STAT Search Analytics - Goody Bag Sponsor</strong></p><p>STAT is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.</p><p><a href="https://www.theseomindset.co.uk/getstat" rel="noopener noreferrer" target="_blank">Find out more about STAT</a></p><p><strong>Majestic</strong>&nbsp;<strong>- Drinks Sponsor</strong></p><p>Launched in 2004, Majestic is a pioneer in surveying and and mapping the world wide web. This internet map is used by SEOs, New Media Specialists, Affiliate Managers and online Marketing experts for a variety of uses surrounding online prominence including Link Building, Reputation Management, Website Traffic development, and Competitor Analysis. As link data is also a component of search engine ranking, understanding the link profile of your own, as well as competitor websites can empower rational study of Search Engine positioning.</p><p>Majestic is constantly revisiting web pages and sees billions of URLs a day.</p><p><a href="https://majestic.com/" rel="noopener noreferrer" target="_blank">Find out more about Majestic</a></p><h4>Thanks to Silicon Brighton &amp; Projects</h4><p>Shout out to Silicon Brighton, who have helped make this event possible. They have been involved from the very start, and have helped us to find a great venue for the live podcast, and will be making sure everything runs smoothly from a tech perspective.</p><p>Silicon Brighton is a community-led initiative supporting digital growth in the South East, believing in Brighton, its people, and its potential.</p><p>Working hand-in-hand with the local tech community, they provide individuals with free opportunities for networking, training, up-skilling and development, helping them to take their careers and businesses forward.</p><p><a href="https://siliconbrighton.com/" rel="noopener noreferrer" target="_blank">Find out more about Silicon Brighton</a></p><p>Also shoutout to Projects, who offer coworking spaces and memberships, along with meeting and event spaces, a podcast suite, cafes, bars and even a gym! The event will be taking place at one of Projects event spaces called, Projects The Lanes. It's an awesome space, and the team has been very accommodating for the event, even giving us a cheeky discount for hiring out one of the rooms!</p><p>At Projects, their mission is to provide a home for better business. They create and operate inspiring spaces that make everyone feel included. With 2 beautiful buildings open in the heart of Brighton and many more set to open across the UK, Projects is proud to house a community of collaborative businesses. They believe economic success can and should also have a positive impact on people and the planet. Through their spaces and programmes, they empower individuals and teams to reach their full potential, personally and professionally, within a supportive environment.</p><p>Get in touch to book a free trial day and experience their workspaces, meeting rooms, event spaces, podcast suite, cafes, bars and gym, plus meet our welcoming team and members: hello@projectsclub.co.uk.</p><p><a href="https://www.projectsclub.co.uk/" rel="noopener noreferrer" target="_blank">Find out more about Projects, by visiting their website</a>.</p><h4>About brightonSEO</h4><p>This year we were an official brightonSEO fringe event.</p><p>brightonSEO may have started out in a room above a pub with a handful of people, but it grew quickly from there. Today, thousands attend the search marketing conference and series of training courses held in the UK and the US.</p><p>It brings together some of the best speakers in the world of search, and is a chance for SEOs to meet, learn and learn how to do their job a little better.</p><p>This isn’t an event that just tells you ‘content is king’ or ‘don’t translate your site, localise it’ and all those other conference cliches. It’s hands on. It’s detailed and it’s practical. It's a chance to attend a conference featuring sessions from some of rest of the world’s best search marketers.</p><p><a href="https://brightonseo.com/" rel="noopener noreferrer" target="_blank">Find out more about brightonSEO</a>.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a> </p><p>Copyright 2026 Sarah & Tazmin </p>]]></description><content:encoded><![CDATA[<p>This week we have a special episode for you, as we recorded a live podcast in front of an audience the night before April's brightonSEO 2024. The topic was all about being authentically (&amp; unapologetically) you, including benefits, challenges, success stories, and easy-to-implement strategies.</p><p>We were joined by a special guest, Willow Mack, Senior Vice President at STAT Search Analytics.</p><p><strong>About Willow:</strong></p><p>Willow is a proven strategic leader who is passionate about values based leadership. She believes in the value of each person and strives to create an organizational culture that does the same. Her successes are rooted in the relationships she builds and the ability to communicate purpose in support of an organization's short-term goals and long-term vision.</p><p><strong>Follow Willow:</strong></p><p><a href="https://twitter.com/willowmack" rel="noopener noreferrer" target="_blank">Willow's Twitter Page</a></p><p><a href="https://www.linkedin.com/in/willowmack/" rel="noopener noreferrer" target="_blank">Willow's LinkedIn Page</a></p><h4>Live Podcast Sponsors</h4><p>Huge thanks to our event sponsors for helping make this event possible and supporting the live podcast.</p><p><strong>Sistrix - Main Sponsor</strong></p><p>SISTRIX is the all-in-one SEO toolbox for those who want to succeed on Google, Amazon and Facebook. With SISTRIX's market-leading tools, you can optimise your website according to the latest Google guidelines, track competitors on Amazon and easily generate and easily perform research across Tiktok, Instagram and YouTube.</p><p><a href="https://www.sistrix.com/" rel="noopener noreferrer" target="_blank">Find out more about Sistrix</a></p><p><strong>STAT Search Analytics - Goody Bag Sponsor</strong></p><p>STAT is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.</p><p><a href="https://www.theseomindset.co.uk/getstat" rel="noopener noreferrer" target="_blank">Find out more about STAT</a></p><p><strong>Majestic</strong>&nbsp;<strong>- Drinks Sponsor</strong></p><p>Launched in 2004, Majestic is a pioneer in surveying and and mapping the world wide web. This internet map is used by SEOs, New Media Specialists, Affiliate Managers and online Marketing experts for a variety of uses surrounding online prominence including Link Building, Reputation Management, Website Traffic development, and Competitor Analysis. As link data is also a component of search engine ranking, understanding the link profile of your own, as well as competitor websites can empower rational study of Search Engine positioning.</p><p>Majestic is constantly revisiting web pages and sees billions of URLs a day.</p><p><a href="https://majestic.com/" rel="noopener noreferrer" target="_blank">Find out more about Majestic</a></p><h4>Thanks to Silicon Brighton &amp; Projects</h4><p>Shout out to Silicon Brighton, who have helped make this event possible. They have been involved from the very start, and have helped us to find a great venue for the live podcast, and will be making sure everything runs smoothly from a tech perspective.</p><p>Silicon Brighton is a community-led initiative supporting digital growth in the South East, believing in Brighton, its people, and its potential.</p><p>Working hand-in-hand with the local tech community, they provide individuals with free opportunities for networking, training, up-skilling and development, helping them to take their careers and businesses forward.</p><p><a href="https://siliconbrighton.com/" rel="noopener noreferrer" target="_blank">Find out more about Silicon Brighton</a></p><p>Also shoutout to Projects, who offer coworking spaces and memberships, along with meeting and event spaces, a podcast suite, cafes, bars and even a gym! The event will be taking place at one of Projects event spaces called, Projects The Lanes. It's an awesome space, and the team has been very accommodating for the event, even giving us a cheeky discount for hiring out one of the rooms!</p><p>At Projects, their mission is to provide a home for better business. They create and operate inspiring spaces that make everyone feel included. With 2 beautiful buildings open in the heart of Brighton and many more set to open across the UK, Projects is proud to house a community of collaborative businesses. They believe economic success can and should also have a positive impact on people and the planet. Through their spaces and programmes, they empower individuals and teams to reach their full potential, personally and professionally, within a supportive environment.</p><p>Get in touch to book a free trial day and experience their workspaces, meeting rooms, event spaces, podcast suite, cafes, bars and gym, plus meet our welcoming team and members: hello@projectsclub.co.uk.</p><p><a href="https://www.projectsclub.co.uk/" rel="noopener noreferrer" target="_blank">Find out more about Projects, by visiting their website</a>.</p><h4>About brightonSEO</h4><p>This year we were an official brightonSEO fringe event.</p><p>brightonSEO may have started out in a room above a pub with a handful of people, but it grew quickly from there. Today, thousands attend the search marketing conference and series of training courses held in the UK and the US.</p><p>It brings together some of the best speakers in the world of search, and is a chance for SEOs to meet, learn and learn how to do their job a little better.</p><p>This isn’t an event that just tells you ‘content is king’ or ‘don’t translate your site, localise it’ and all those other conference cliches. It’s hands on. It’s detailed and it’s practical. It's a chance to attend a conference featuring sessions from some of rest of the world’s best search marketers.</p><p><a href="https://brightonseo.com/" rel="noopener noreferrer" target="_blank">Find out more about brightonSEO</a>.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a> </p><p>Copyright 2026 Sarah & Tazmin </p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/being-authentically-you-live-podcast-april-2024]]></link><guid isPermaLink="false">b91cde68-d78f-4337-8940-2b1916caec13</guid><itunes:image href="https://artwork.captivate.fm/77edf36c-e7ff-441d-a6af-fda14a817735/7cswG0CU5lmYBLmQtokcpQan.jpg"/><pubDate>Thu, 02 May 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/b91cde68-d78f-4337-8940-2b1916caec13.mp3" length="151301115" type="audio/mpeg"/><itunes:duration>01:45:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>9</podcast:season></item><item><title>Co-Owning a Business with ADHD with Dana DiTomaso</title><itunes:title>Co-Owning a Business with ADHD with Dana DiTomaso</itunes:title><description><![CDATA[<p>What are the pros and cons of co-owning and running a business when you have ADHD? We have Dana DiTomaso to discuss this very topic on this week's episode.</p><p><strong>About Dana:</strong></p><p>Dana is Founder & Lead Instructor at KP Playbook and President & Partner at Kick Point, where she helps people and teams do better marketing. Alongside the team at Kick Point, Dana teaches people and teams how to set goals and track results so that they understand what strategies and tactics bring real value. In addition to speaking at conferences about reporting and analytics, SEO, and brand building, Dana is the weekly technology columnist on CBC Edmonton AM, and she teaches analytics at the University of Alberta. In her spare time, she enjoys yelling at football players and collecting hobbies. </p><p><strong>Where to find Dana:</strong></p><p><a target="_blank" href="https://x.com/danaditomaso">@danaditomaso on X</a> </p><p><a target="_blank" href="https://kpplaybook.com/">Dana's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@kp_playbook">Dana on YouTube</a> </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.linkedin.com/in/elizabethlinder/">Elizabeth Linder LinkedIn</a></li><li><a href="https://twitter.com/its_liz_linder">Elizabeth Linder Twitter</a></li><li><a href="https://www.sunsama.com/">Sunsama - Make work-life balance a reality.</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>What are the pros and cons of co-owning and running a business when you have ADHD? We have Dana DiTomaso to discuss this very topic on this week's episode.</p><p><strong>About Dana:</strong></p><p>Dana is Founder & Lead Instructor at KP Playbook and President & Partner at Kick Point, where she helps people and teams do better marketing. Alongside the team at Kick Point, Dana teaches people and teams how to set goals and track results so that they understand what strategies and tactics bring real value. In addition to speaking at conferences about reporting and analytics, SEO, and brand building, Dana is the weekly technology columnist on CBC Edmonton AM, and she teaches analytics at the University of Alberta. In her spare time, she enjoys yelling at football players and collecting hobbies. </p><p><strong>Where to find Dana:</strong></p><p><a target="_blank" href="https://x.com/danaditomaso">@danaditomaso on X</a> </p><p><a target="_blank" href="https://kpplaybook.com/">Dana's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@kp_playbook">Dana on YouTube</a> </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.linkedin.com/in/elizabethlinder/">Elizabeth Linder LinkedIn</a></li><li><a href="https://twitter.com/its_liz_linder">Elizabeth Linder Twitter</a></li><li><a href="https://www.sunsama.com/">Sunsama - Make work-life balance a reality.</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/co-owning-a-business-with-adhd-with-dana-ditomaso]]></link><guid isPermaLink="false">6b0788cd-06c7-4fa8-82ef-cf968487d583</guid><itunes:image href="https://artwork.captivate.fm/9de584f6-b3aa-4ccc-ba4d-8216d8c76587/6lclCLiCP-lsYUqitSjvndIB.jpg"/><pubDate>Thu, 25 Apr 2024 03:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/6b0788cd-06c7-4fa8-82ef-cf968487d583.mp3" length="66298874" type="audio/mpeg"/><itunes:duration>46:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>9</podcast:season></item><item><title>What Procrastination Is and Isn&apos;t</title><itunes:title>What Procrastination Is and Isn&apos;t</itunes:title><description><![CDATA[<p>This week Tazmin talks about a topic that can zaps our time and energy - Procrastination! This is an often seen as laziness, and in this episode we aim to get rid of any misconceptions, and provide you with some tips and strategies on how to deal with it. </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all the episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://moz.com/blog/feeling-stuck">Feeling Stuck: What to Do When You Don’t Know What to Do - Moz</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></description><content:encoded><![CDATA[<p>This week Tazmin talks about a topic that can zaps our time and energy - Procrastination! This is an often seen as laziness, and in this episode we aim to get rid of any misconceptions, and provide you with some tips and strategies on how to deal with it. </p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all the episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://moz.com/blog/feeling-stuck">Feeling Stuck: What to Do When You Don’t Know What to Do - Moz</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/what-procrastination-is-and-isnt]]></link><guid isPermaLink="false">f4135851-e3f1-43e8-b9c2-2368443ec4bb</guid><itunes:image href="https://artwork.captivate.fm/b349229a-1407-4c6c-8715-c7b2990a027e/Of_qRuRG4qjlHoCC95Ffj8oB.jpg"/><pubDate>Thu, 18 Apr 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/f4135851-e3f1-43e8-b9c2-2368443ec4bb.mp3" length="73702357" type="audio/mpeg"/><itunes:duration>51:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>9</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ad5b4bdb-582b-4437-b63e-ed4449b14e97/index.html" type="text/html"/></item><item><title>Ending Toxic Hustle Culture with Josephine Rudolf</title><itunes:title>Ending Toxic Hustle Culture with Josephine Rudolf</itunes:title><description><![CDATA[<p>What is toxic hustle culture and why is it bad? Sarah and her guest, Josephine, discuss this very topic at length, including what we should do instead to lead a healthier and happier work-life. </p><p><strong>About Josephine:</strong></p><p>Josephine is a Junior SEO Manager at BARFER'S. She has always been passionate about Marketing and has worked in the field for over 3 years. Throughout those, she has been at 6 companies gathering lots of experiences both terrible and great. With that knowledge in hand, she aims to help others, especially when it comes to confidence and upholding boundaries with employers. While she loves her job, her true passion is writing fiction.  </p><p><strong>Where to find Josephine:</strong></p><p><a href="https://linkedin.com/in/josephine-rudolf/" rel="noopener noreferrer" target="_blank">Josephine's LinkedIn profile</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes:<a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://lilyray.nyc/">Lily Ray: NYC Based SEO Professional, DJ, & Drummer 😏</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>What is toxic hustle culture and why is it bad? Sarah and her guest, Josephine, discuss this very topic at length, including what we should do instead to lead a healthier and happier work-life. </p><p><strong>About Josephine:</strong></p><p>Josephine is a Junior SEO Manager at BARFER'S. She has always been passionate about Marketing and has worked in the field for over 3 years. Throughout those, she has been at 6 companies gathering lots of experiences both terrible and great. With that knowledge in hand, she aims to help others, especially when it comes to confidence and upholding boundaries with employers. While she loves her job, her true passion is writing fiction.  </p><p><strong>Where to find Josephine:</strong></p><p><a href="https://linkedin.com/in/josephine-rudolf/" rel="noopener noreferrer" target="_blank">Josephine's LinkedIn profile</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes:<a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://lilyray.nyc/">Lily Ray: NYC Based SEO Professional, DJ, & Drummer 😏</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/ending-toxic-hustle-culture-with-josephine-rudolf]]></link><guid isPermaLink="false">8e8915b6-bf31-467b-815f-5966d79989fd</guid><itunes:image href="https://artwork.captivate.fm/d95cb9fb-5b11-4b8e-978a-d1c4fca17a85/1nLtvBjrHahx5BpLP2rcdHy3.jpg"/><pubDate>Thu, 11 Apr 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/8e8915b6-bf31-467b-815f-5966d79989fd.mp3" length="61697143" type="audio/mpeg"/><itunes:duration>42:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>9</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/89575f75-012e-44ab-9ef1-d9154f885d1c/index.html" type="text/html"/></item><item><title>Dealing with Frustration at Work</title><itunes:title>Dealing with Frustration at Work</itunes:title><description><![CDATA[<p>We explore practical strategies for managing frustration at work, plus triggers and benefits to try and keep this emotion in check. Learn actionable techniques for identifying sources of frustration and cultivating resilience through mindfulness and assertive communication. Whether a seasoned professional or new to the workforce, gain valuable insights for creating a fulfilling and productive work environment. Tune in to learn how to navigate workplace frustration with professionalism, grace, and renewed purpose.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Resources used for episode</p><ul><li><a href="https://www.theseomindset.co.uk/episode/difficult-conversations-with-loretta-milan">How Do You Handle Difficult Conversations with Loretta Milan - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support the Podcast</strong></p><p>We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out. Use the link below.</p><p><a href="https://the-seo-mindset.captivate.fm/donate">Buy Me A Coffee</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></description><content:encoded><![CDATA[<p>We explore practical strategies for managing frustration at work, plus triggers and benefits to try and keep this emotion in check. Learn actionable techniques for identifying sources of frustration and cultivating resilience through mindfulness and assertive communication. Whether a seasoned professional or new to the workforce, gain valuable insights for creating a fulfilling and productive work environment. Tune in to learn how to navigate workplace frustration with professionalism, grace, and renewed purpose.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a></p><p>Resources used for episode</p><ul><li><a href="https://www.theseomindset.co.uk/episode/difficult-conversations-with-loretta-milan">How Do You Handle Difficult Conversations with Loretta Milan - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support the Podcast</strong></p><p>We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out. Use the link below.</p><p><a href="https://the-seo-mindset.captivate.fm/donate">Buy Me A Coffee</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/dealing-with-frustration-at-work]]></link><guid isPermaLink="false">481c8239-db6c-4764-9e86-e90c5d3bd4f8</guid><itunes:image href="https://artwork.captivate.fm/f159655f-df3b-4c72-b5ba-8f234562b49c/0gM6IE2XkRcSRiNwFRfUKS05.jpg"/><pubDate>Thu, 04 Apr 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/481c8239-db6c-4764-9e86-e90c5d3bd4f8.mp3" length="61128472" type="audio/mpeg"/><itunes:duration>42:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>9</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>9</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/007d804e-88f2-4506-9757-100cacc4ffa4/index.html" type="text/html"/></item><item><title>Stop Excusing Bad Behaviour</title><itunes:title>Stop Excusing Bad Behaviour</itunes:title><description><![CDATA[<p>We explore the common tendency to overlook or justify the negative actions of others, and why it's crucial to break free from this pattern. Join Sarah and Tazmin, as they uncover the impact of excusing bad behavior, discuss practical strategies for setting boundaries, and empower ourselves to create healthier relationships and environments. Let's stop making excuses and start advocating for respect and accountability.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.theseomindset.co.uk/episode/many-types-self-care">The Many Types of Self-Care - The SEO Mindset Podcast</a></li><li><a href="https://www.theseomindset.co.uk/episode/importance-eq-careers-ammar-farishta">Importance of EQ in our Careers with Ammar Farishta | The SEO Mindset Podcast - The SEO Mindset Podcast</a></li><li><a href="https://www.theseomindset.co.uk/episode/quiet-loud-quitting-with-soma-ghosh">Quiet & Loud Quitting with Soma Ghosh | Captivate - The SEO Mindset Podcast</a></li><li><a href="https://www.theseomindset.co.uk/episode/difficult-conversations-with-loretta-milan">How Do You Handle Difficult Conversations with Loretta Milan - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p><a href="https://www.captivate.fm/signup?ref=sarahmcdowell1">This podcast is hosted by Captivate, try it yourself for free.</a> </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>We explore the common tendency to overlook or justify the negative actions of others, and why it's crucial to break free from this pattern. Join Sarah and Tazmin, as they uncover the impact of excusing bad behavior, discuss practical strategies for setting boundaries, and empower ourselves to create healthier relationships and environments. Let's stop making excuses and start advocating for respect and accountability.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.theseomindset.co.uk/episode/many-types-self-care">The Many Types of Self-Care - The SEO Mindset Podcast</a></li><li><a href="https://www.theseomindset.co.uk/episode/importance-eq-careers-ammar-farishta">Importance of EQ in our Careers with Ammar Farishta | The SEO Mindset Podcast - The SEO Mindset Podcast</a></li><li><a href="https://www.theseomindset.co.uk/episode/quiet-loud-quitting-with-soma-ghosh">Quiet & Loud Quitting with Soma Ghosh | Captivate - The SEO Mindset Podcast</a></li><li><a href="https://www.theseomindset.co.uk/episode/difficult-conversations-with-loretta-milan">How Do You Handle Difficult Conversations with Loretta Milan - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p><a href="https://www.captivate.fm/signup?ref=sarahmcdowell1">This podcast is hosted by Captivate, try it yourself for free.</a> </p><p>Mentioned in this episode:</p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/stop-excusing-bad-behaviour]]></link><guid isPermaLink="false">04bab9a1-1ecb-42f0-97fe-3ac7fb3e376b</guid><itunes:image href="https://artwork.captivate.fm/e4154025-0c52-41ac-b600-f3e929498001/3danOSidiD9nMAnwN9pKvxu1.jpg"/><pubDate>Thu, 14 Mar 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/04bab9a1-1ecb-42f0-97fe-3ac7fb3e376b.mp3" length="58217005" type="audio/mpeg"/><itunes:duration>40:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b71aba4b-99b9-42b0-aa97-4833bb5cb52f/index.html" type="text/html"/></item><item><title>Journey of a Freelancer with Preeti Gupta</title><itunes:title>Journey of a Freelancer with Preeti Gupta</itunes:title><description><![CDATA[<p>In this episode, Tazmin talks candidly with Preeti Gupta about the realities of being a freelancer. From mindset to business acumen, Preeti shares a wealth of knowledge on what to be aware of, and the benefits of this style of working.</p><p>About Preeti:</p><p>Preeti Gupta is an SEO consultant and founder of Packted. She advocates for user-friendly SEO and shares resources to learn SEO through her LinkedIn, YouTube, and website. </p><p>Where to find Preeti:</p><p><a target="_blank" href="https://x.com/Ilovechoclates_">@Ilovechoclates_ on X</a> </p><p><a target="_blank" href="https://packted.com/">Preeti's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@packted">Preeti on YouTube</a> </p><p><a href="https://in.linkedin.com/in/preeti-gupta-seo" rel="noopener noreferrer" target="_blank">Preeti Gupta on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.linkedin.com/in/sebastiangale/">Sebastian Gale</a></li><li><a href="https://suede.agency/">Sebastian Gale</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Tazmin talks candidly with Preeti Gupta about the realities of being a freelancer. From mindset to business acumen, Preeti shares a wealth of knowledge on what to be aware of, and the benefits of this style of working.</p><p>About Preeti:</p><p>Preeti Gupta is an SEO consultant and founder of Packted. She advocates for user-friendly SEO and shares resources to learn SEO through her LinkedIn, YouTube, and website. </p><p>Where to find Preeti:</p><p><a target="_blank" href="https://x.com/Ilovechoclates_">@Ilovechoclates_ on X</a> </p><p><a target="_blank" href="https://packted.com/">Preeti's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@packted">Preeti on YouTube</a> </p><p><a href="https://in.linkedin.com/in/preeti-gupta-seo" rel="noopener noreferrer" target="_blank">Preeti Gupta on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.linkedin.com/in/sebastiangale/">Sebastian Gale</a></li><li><a href="https://suede.agency/">Sebastian Gale</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p><p><strong>Clear Narrative Media</strong></p><p>Looking to create awareness, build visibility and enhance growth for your business, organisation or yourself?

Introducing Clear Narrative Media. A purpose-led media and marketing agency that transforms how founders, creatives and organisations share their stories online.
Dedicated to assisting you with all your marketing, content and strategy needs.

You can find them on all social media platforms or using the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/cnmedia">Clear Narrative Media</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/journey-of-a-freelancer-with-preeti-gupta]]></link><guid isPermaLink="false">134608c6-ff6d-4f0c-aaf9-97950ffcfb63</guid><itunes:image href="https://artwork.captivate.fm/1db2e725-ba37-4ae7-97c4-f71c2dfaa4de/wOIAAoWaLnRkUm9hMAeKqvWg.jpg"/><pubDate>Thu, 07 Mar 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/134608c6-ff6d-4f0c-aaf9-97950ffcfb63.mp3" length="66743998" type="audio/mpeg"/><itunes:duration>46:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/c40218c2-39a7-42a2-807f-6cd0050f9f51/index.html" type="text/html"/></item><item><title>Successfully Managing Upwards</title><itunes:title>Successfully Managing Upwards</itunes:title><description><![CDATA[<p>Managing upwards is important to get right, as it helps us succeed at our jobs and gives us greater satisfaction. Tazmin and Sarah discuss this very topic, including sharing tips and strategies to implement to manage upwards better.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode:<a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.theseomindset.co.uk/episode/understanding-disc-personality-types-for-better-workplace-relationships">Understanding DiSC Personality Types for better Workplace Relationships | SEO Mindset Podcast - The SEO Mindset Podcast</a></li><li><a href="https://www.betterup.com/blog/the-8-tips-on-how-to-manage-up-successfully">How to Manage Up and Succeed at Work: 8 Tips for Success</a></li><li><a href="https://hr.ucmerced.edu/content/managing-what-it-and-why-do-it">Managing Up: What is It and Why Do It? | Human Resources</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>Managing upwards is important to get right, as it helps us succeed at our jobs and gives us greater satisfaction. Tazmin and Sarah discuss this very topic, including sharing tips and strategies to implement to manage upwards better.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode:<a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.theseomindset.co.uk/episode/understanding-disc-personality-types-for-better-workplace-relationships">Understanding DiSC Personality Types for better Workplace Relationships | SEO Mindset Podcast - The SEO Mindset Podcast</a></li><li><a href="https://www.betterup.com/blog/the-8-tips-on-how-to-manage-up-successfully">How to Manage Up and Succeed at Work: 8 Tips for Success</a></li><li><a href="https://hr.ucmerced.edu/content/managing-what-it-and-why-do-it">Managing Up: What is It and Why Do It? | Human Resources</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/successfully-managing-upwards]]></link><guid isPermaLink="false">4fc98745-6a1d-4daf-b4ef-0c62f8b8e0d7</guid><itunes:image href="https://artwork.captivate.fm/bb0fbcec-bd78-4e7d-afb1-a2451b707dad/sC0mTCGvTpy5RnWRGtsnv46n.jpg"/><pubDate>Thu, 29 Feb 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/4fc98745-6a1d-4daf-b4ef-0c62f8b8e0d7.mp3" length="49542056" type="audio/mpeg"/><itunes:duration>34:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e07dc3d3-6ec9-4218-9a38-cd67e2b7924f/index.html" type="text/html"/></item><item><title>Self Confidence, A Male Perspective with Jack Chambers Ward</title><itunes:title>Self Confidence, A Male Perspective with Jack Chambers Ward</itunes:title><description><![CDATA[<p>In this episode Tazmin chats with Jack Chambers-Ward about confidence - but from a male perspective.</p><p>Often confidence, or lack of, is seen as a 'women's thing' but Jack gives us insight on what it feels like for a man.</p><p>The conversation is rich, taking in many angles from imposter syndrome, neurodivergence, and emotional intelligence. </p><p><strong>About Jack:</strong></p><p>Jack is an SEO Specialist with 5 years of experience, and a podcast host and producer with more than 10 years of experience.

Alongside Search with Candour, he also hosts, edits & produces the popular movie podcast Sequelisers, all about fixing bad film sequels.

He’s also a published writer with previous work including the 300+ page graphic novel D-Day: Storming Fortress Europe (published by Osprey in 2020 and British Showcase Vol. 1 (published Markosia Enterprises in 2013). </p><p><strong>Where to find Jack:</strong></p><p><a target="_blank" href="https://www.facebook.com/jlwchambers/">Jack's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/jlwchambers">@jlwchambers on Instagram</a> </p><p><a target="_blank" href="https://x.com/jlwchambers">@jlwchambers on X</a> </p><p><a target="_blank" href="https://withcandour.co.uk/about/team/jack-chambers-ward">Jack's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@candouragency">Jack on YouTube</a> </p><p><a href="https://www.linkedin.com/in/jlwchambers/" rel="noopener noreferrer" target="_blank">Jack Chambers-Ward on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode:<a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.youtube.com/channel/UCb4G6Wao_DeFr1dm8-a9zjg">Kinda Funny YouTube Channel</a></li><li><a href="https://www.instagram.com/gameovergreggy">Greg Miller on Instagram</a></li><li><a href="https://twitter.com/GameOverGreggy">Greg Miller on Twitter</a></li><li><a href="https://ndinseo.com/">Neurodivergents in SEO - Neurodivergents in SEO</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support The Podcast</strong></p><p>We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out. 

Click the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p>]]></description><content:encoded><![CDATA[<p>In this episode Tazmin chats with Jack Chambers-Ward about confidence - but from a male perspective.</p><p>Often confidence, or lack of, is seen as a 'women's thing' but Jack gives us insight on what it feels like for a man.</p><p>The conversation is rich, taking in many angles from imposter syndrome, neurodivergence, and emotional intelligence. </p><p><strong>About Jack:</strong></p><p>Jack is an SEO Specialist with 5 years of experience, and a podcast host and producer with more than 10 years of experience.

Alongside Search with Candour, he also hosts, edits & produces the popular movie podcast Sequelisers, all about fixing bad film sequels.

He’s also a published writer with previous work including the 300+ page graphic novel D-Day: Storming Fortress Europe (published by Osprey in 2020 and British Showcase Vol. 1 (published Markosia Enterprises in 2013). </p><p><strong>Where to find Jack:</strong></p><p><a target="_blank" href="https://www.facebook.com/jlwchambers/">Jack's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/jlwchambers">@jlwchambers on Instagram</a> </p><p><a target="_blank" href="https://x.com/jlwchambers">@jlwchambers on X</a> </p><p><a target="_blank" href="https://withcandour.co.uk/about/team/jack-chambers-ward">Jack's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@candouragency">Jack on YouTube</a> </p><p><a href="https://www.linkedin.com/in/jlwchambers/" rel="noopener noreferrer" target="_blank">Jack Chambers-Ward on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode:<a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.youtube.com/channel/UCb4G6Wao_DeFr1dm8-a9zjg">Kinda Funny YouTube Channel</a></li><li><a href="https://www.instagram.com/gameovergreggy">Greg Miller on Instagram</a></li><li><a href="https://twitter.com/GameOverGreggy">Greg Miller on Twitter</a></li><li><a href="https://ndinseo.com/">Neurodivergents in SEO - Neurodivergents in SEO</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support The Podcast</strong></p><p>We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out. 

Click the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/confidence-a-male-perspective-with-jack-chambers-ward]]></link><guid isPermaLink="false">0c93e32a-82d5-4e03-bd05-8c5b94adeabb</guid><itunes:image href="https://artwork.captivate.fm/4cfb67c8-cabe-4158-98f4-7eeed5a0e13a/DaevP2i6liTkTQkM07SoagOt.jpg"/><pubDate>Thu, 22 Feb 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/0c93e32a-82d5-4e03-bd05-8c5b94adeabb.mp3" length="70994647" type="audio/mpeg"/><itunes:duration>49:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ed6909c3-42e0-477c-98b7-f14d4481f1fa/index.html" type="text/html"/></item><item><title>Being Aware of your Triggers with Oleksandra Lazarchuk</title><itunes:title>Being Aware of your Triggers with Oleksandra Lazarchuk</itunes:title><description><![CDATA[<p>What are 'triggers' and why should we be aware of them? Sarah chats with Oleksandra about this very topic, including easy to implement strategies to become more aware, and how you can manage them.</p><p><strong>About Oleksandra:</strong></p><p>I am a digital marketer with passion for SEO. I started in the industry around five years ago and never got bored. The dynamics of it is what I find the most fun part of the job, as it always pushes me to learn, try new things as well as it's an open space for sharing the observations. I currently work as SEO Manager at YOYABA - a German marketing agency focusing on revenue marketing.  </p><p><strong>Where to find Oleksandra:</strong></p><p><a href="https://www.linkedin.com/in/oleksandra-lazarchuk/" rel="noopener noreferrer" target="_blank">Follow Oleksandra on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.refinelabs.com/podcast">Refine Labs Podcasts</a></li><li><a href="https://www.refinelabs.com/">Refine Labs | Leading B2B Demand Generation Agency</a></li><li><a href="https://www.linkedin.com/in/chriswalker171/">Chris Walker LinkedIn</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></description><content:encoded><![CDATA[<p>What are 'triggers' and why should we be aware of them? Sarah chats with Oleksandra about this very topic, including easy to implement strategies to become more aware, and how you can manage them.</p><p><strong>About Oleksandra:</strong></p><p>I am a digital marketer with passion for SEO. I started in the industry around five years ago and never got bored. The dynamics of it is what I find the most fun part of the job, as it always pushes me to learn, try new things as well as it's an open space for sharing the observations. I currently work as SEO Manager at YOYABA - a German marketing agency focusing on revenue marketing.  </p><p><strong>Where to find Oleksandra:</strong></p><p><a href="https://www.linkedin.com/in/oleksandra-lazarchuk/" rel="noopener noreferrer" target="_blank">Follow Oleksandra on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.refinelabs.com/podcast">Refine Labs Podcasts</a></li><li><a href="https://www.refinelabs.com/">Refine Labs | Leading B2B Demand Generation Agency</a></li><li><a href="https://www.linkedin.com/in/chriswalker171/">Chris Walker LinkedIn</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p><p><strong>Check out our sponsor, STAT Search Analytics</strong></p><p>STAT Search Analytics, a product by Moz, is the ultimate SERP tracking and analytics platform for tackling large-scale SEO with accuracy and ease. Whether you’re juggling multiple sites, millions of pages, or just a ton of keywords, STAT delivers precision SERP insights, fresh each day, so you can unlock new opportunities, drive more visibility, and prove the value of your SEO.

Find out more about STAT by following the link below:</p><p><a href="https://the-seo-mindset.captivate.fm/getstat">STAT</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/being-aware-of-your-triggers-with-oleksandra-lazarchuk]]></link><guid isPermaLink="false">d30a1e01-47e0-4bab-b270-b493d42ff65d</guid><itunes:image href="https://artwork.captivate.fm/ccc27397-853f-4253-9b7b-6d23bb5017ec/KqQ5OqnWyyjLAOXNWpZ05kPf.jpg"/><pubDate>Thu, 15 Feb 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/d30a1e01-47e0-4bab-b270-b493d42ff65d.mp3" length="51933891" type="audio/mpeg"/><itunes:duration>36:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/773a4815-9f1d-4992-aa11-b028c76ac529/index.html" type="text/html"/></item><item><title>How Do You Handle Difficult Conversations with Loretta Milan</title><itunes:title>How Do You Handle Difficult Conversations with Loretta Milan</itunes:title><description><![CDATA[<p>Hard conversations are hard to avoid in SEO, whether delivering bad news to clients or your boss, disagreeing with something, asking for a raise or promotion etc. Sarah chats with Loretta about how you can manage difficult conversations, turning them into a positive.</p><p>About Loretta:</p><p>Loretta Milan is the founder of Origineurs and an award-winning communication expert who has been helping people stand out and succeed for over 20 years, including leaders of big global brands, entrepreneurs and change makers. </p><p>Follow Loretta:</p><p><a target="_blank" href="https://www.facebook.com/origineurs">Loretta's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/origineurs">@origineurs on Instagram</a> </p><p><a target="_blank" href="https://x.com/lorettamilan">@lorettamilan on X</a> </p><p><a target="_blank" href="https://origineurs.com">Loretta's Website</a> </p><p><a href="https://www.linkedin.com/in/lorettamilan/" rel="noopener noreferrer" target="_blank">Loretta on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes:<a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://origineurs.com/get-known/">Get known</a></li><li><a href="https://www.goodreads.com/book/show/51966260-speak-up">Speak Up: Say What Needs to Be Said and Hear What Needs to Be Heard by Megan Reitz | Goodreads</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>Hard conversations are hard to avoid in SEO, whether delivering bad news to clients or your boss, disagreeing with something, asking for a raise or promotion etc. Sarah chats with Loretta about how you can manage difficult conversations, turning them into a positive.</p><p>About Loretta:</p><p>Loretta Milan is the founder of Origineurs and an award-winning communication expert who has been helping people stand out and succeed for over 20 years, including leaders of big global brands, entrepreneurs and change makers. </p><p>Follow Loretta:</p><p><a target="_blank" href="https://www.facebook.com/origineurs">Loretta's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/origineurs">@origineurs on Instagram</a> </p><p><a target="_blank" href="https://x.com/lorettamilan">@lorettamilan on X</a> </p><p><a target="_blank" href="https://origineurs.com">Loretta's Website</a> </p><p><a href="https://www.linkedin.com/in/lorettamilan/" rel="noopener noreferrer" target="_blank">Loretta on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check out all episodes:<a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://origineurs.com/get-known/">Get known</a></li><li><a href="https://www.goodreads.com/book/show/51966260-speak-up">Speak Up: Say What Needs to Be Said and Hear What Needs to Be Heard by Megan Reitz | Goodreads</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation. 

You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/difficult-conversations-with-loretta-milan]]></link><guid isPermaLink="false">61cf2923-7667-40dc-b742-49e4b48d9ab9</guid><itunes:image href="https://artwork.captivate.fm/89f62fb8-6984-4961-9f49-a1c216c75de4/1wBTpBQPWPq8jXPUEaAhsmp5.jpg"/><pubDate>Thu, 08 Feb 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/61cf2923-7667-40dc-b742-49e4b48d9ab9.mp3" length="60957357" type="audio/mpeg"/><itunes:duration>42:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>5</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/dfd3d27d-a9a4-4c21-8992-7f419f15e9af/index.html" type="text/html"/></item><item><title>Effective Team Relationship Building for Managers with Gabrio Linari</title><itunes:title>Effective Team Relationship Building for Managers with Gabrio Linari</itunes:title><description><![CDATA[<p>How can managers build effective relationships with their team and why is it important? Gabrio joins Tazmin on this week's podcast, to share his insights, experience and easy-to-implement strategies.</p><p><strong>About Gabrio:</strong></p><p>My name is Gabrio Linari; I am Italian and work as Director and Global SEO Consultant for a variety of clients at ROCK SEO, my own company. I live in sunny 🌞 Croatia and work for companies worldwide.

I truly relish connecting with people, training individuals in SEO, understanding business challenges, and leveraging my expertise and having fun while doing it.

For years, I have followed Shaun T’s Insanity workout regimen, and I continue to train daily. True to its name, the workouts were, in fact, extreme.

When not immersed in work, I find solace in leisurely strolls with my canine companion, Rocky, and find a therapeutic sense of calm in cleaning my car after long hours in front of the computer.</p><p><strong>Where to find Gabrio:</strong></p><p><a target="_blank" href="https://www.gabriolinari.com">Gabrio's Website</a> </p><p><a href="https://www.linkedin.com/in/gabriolinari/" rel="noopener noreferrer" target="_blank">Gabrio Linari on LinkedIn</a></p><p><a href="https://www.youtube.com/@rockseo" rel="noopener noreferrer" target="_blank">Gabrio Linari on YouTube</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check all episodes:<a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>How can managers build effective relationships with their team and why is it important? Gabrio joins Tazmin on this week's podcast, to share his insights, experience and easy-to-implement strategies.</p><p><strong>About Gabrio:</strong></p><p>My name is Gabrio Linari; I am Italian and work as Director and Global SEO Consultant for a variety of clients at ROCK SEO, my own company. I live in sunny 🌞 Croatia and work for companies worldwide.

I truly relish connecting with people, training individuals in SEO, understanding business challenges, and leveraging my expertise and having fun while doing it.

For years, I have followed Shaun T’s Insanity workout regimen, and I continue to train daily. True to its name, the workouts were, in fact, extreme.

When not immersed in work, I find solace in leisurely strolls with my canine companion, Rocky, and find a therapeutic sense of calm in cleaning my car after long hours in front of the computer.</p><p><strong>Where to find Gabrio:</strong></p><p><a target="_blank" href="https://www.gabriolinari.com">Gabrio's Website</a> </p><p><a href="https://www.linkedin.com/in/gabriolinari/" rel="noopener noreferrer" target="_blank">Gabrio Linari on LinkedIn</a></p><p><a href="https://www.youtube.com/@rockseo" rel="noopener noreferrer" target="_blank">Gabrio Linari on YouTube</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check all episodes:<a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/effective-team-relationship-building-for-managers-with-gabrio-linari]]></link><guid isPermaLink="false">c1302749-4a7b-48b0-8f19-5bdcf81ac25a</guid><itunes:image href="https://artwork.captivate.fm/b208e54e-00dd-42a0-ae38-cc52b5b9eb34/PWRarKGLI6NNjTwVKhSchyaE.jpg"/><pubDate>Thu, 01 Feb 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/c1302749-4a7b-48b0-8f19-5bdcf81ac25a.mp3" length="50943891" type="audio/mpeg"/><itunes:duration>35:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/6c0285ac-8206-4005-aff8-ef60ce848687/index.html" type="text/html"/></item><item><title>Learning SEO from Trusted Resources with Alex Harford</title><itunes:title>Learning SEO from Trusted Resources with Alex Harford</itunes:title><description><![CDATA[<p>What does 'trusted resources' mean and why is it important when learning SEO? Sarah chats with Alex about this very topic including what resources he trusts and why, and how to know what resources can be trusted.</p><p><strong>About Alex:</strong></p><p>Alex is a Technical SEO Consultant and Mentor working for Salience, an SEO and marketing agency based in Chester in the UK. In 2023, Alex created a Technical SEO Academy and coaches new starters at Salience.

Previously a web developer and designer, Alex's approach to web design was people-first, and that's how he discovered SEO (user-friendly websites performed better in search).

In his spare time, Alex enjoys travelling and the outdoors (combined with photography), writing, running, and cinema. </p><p><strong>Where to find Alex:</strong></p><p><a target="_blank" href="https://instagram.com/AlexHarford.uk">@AlexHarford.uk on Instagram</a> </p><p><a target="_blank" href="https://x.com/AlexHarfordSEO">@AlexHarfordSEO on X</a> </p><p><a target="_blank" href="https://AlexHarford.uk/">Alex's Website</a> </p><p><a href="https://www.linkedin.com/in/alexharforduk/" rel="noopener noreferrer" target="_blank">Alex Harford on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.advancedwebranking.com/blog/optimize-for-entities">How Entities are Shaping the SERPs and What That Means for SEOs</a></li><li><a href="https://www.linkedin.com/in/genie-jones/">Genie Jones on LinkedIn</a></li><li><a href="https://www.youtube.com/watch?v=udCeqYHJsbA">5 SEO Cognitive Biases in Content Marketing With Myriam Jessier</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>What does 'trusted resources' mean and why is it important when learning SEO? Sarah chats with Alex about this very topic including what resources he trusts and why, and how to know what resources can be trusted.</p><p><strong>About Alex:</strong></p><p>Alex is a Technical SEO Consultant and Mentor working for Salience, an SEO and marketing agency based in Chester in the UK. In 2023, Alex created a Technical SEO Academy and coaches new starters at Salience.

Previously a web developer and designer, Alex's approach to web design was people-first, and that's how he discovered SEO (user-friendly websites performed better in search).

In his spare time, Alex enjoys travelling and the outdoors (combined with photography), writing, running, and cinema. </p><p><strong>Where to find Alex:</strong></p><p><a target="_blank" href="https://instagram.com/AlexHarford.uk">@AlexHarford.uk on Instagram</a> </p><p><a target="_blank" href="https://x.com/AlexHarfordSEO">@AlexHarfordSEO on X</a> </p><p><a target="_blank" href="https://AlexHarford.uk/">Alex's Website</a> </p><p><a href="https://www.linkedin.com/in/alexharforduk/" rel="noopener noreferrer" target="_blank">Alex Harford on LinkedIn</a></p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Check all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.advancedwebranking.com/blog/optimize-for-entities">How Entities are Shaping the SERPs and What That Means for SEOs</a></li><li><a href="https://www.linkedin.com/in/genie-jones/">Genie Jones on LinkedIn</a></li><li><a href="https://www.youtube.com/watch?v=udCeqYHJsbA">5 SEO Cognitive Biases in Content Marketing With Myriam Jessier</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/learning-seo-from-trusted-resources-with-alex-harford]]></link><guid isPermaLink="false">21552a7f-2053-4df7-9975-03bd7966eade</guid><itunes:image href="https://artwork.captivate.fm/88ce4e83-04e9-4811-a6da-6b099e4726b3/RllVKNjecC1a7pt-VAh001ZE.jpg"/><pubDate>Thu, 25 Jan 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/21552a7f-2053-4df7-9975-03bd7966eade.mp3" length="53410269" type="audio/mpeg"/><itunes:duration>37:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/172edbb5-d53a-4a10-af7b-48cd06dc27d2/index.html" type="text/html"/></item><item><title>The Many Types of Self-Care</title><itunes:title>The Many Types of Self-Care</itunes:title><description><![CDATA[<p>In a world full of self-care advice, what does 'fill your cup first' even mean? Tazmin and Sarah discuss why self-care is important, what it actually is and easy to implement strategies to implement it.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.goodreads.com/en/book/show/54785515">Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman | Goodreads</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>In a world full of self-care advice, what does 'fill your cup first' even mean? Tazmin and Sarah discuss why self-care is important, what it actually is and easy to implement strategies to implement it.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.goodreads.com/en/book/show/54785515">Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman | Goodreads</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Enjoy and like listening to the podcast, then why not support us? 

For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. 

Connect, let us know how we're doing, and get more advice and practical tips.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/many-types-self-care]]></link><guid isPermaLink="false">774ea169-9d38-4e99-9718-08c6d1ce33b9</guid><itunes:image href="https://artwork.captivate.fm/72f4f288-7e33-46e1-9d8b-0aadd8c99bfc/w49KESO2U_qg47qHy4LSEJXp.jpg"/><pubDate>Thu, 18 Jan 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/774ea169-9d38-4e99-9718-08c6d1ce33b9.mp3" length="59918520" type="audio/mpeg"/><itunes:duration>41:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d112e200-1f53-42a8-b959-e6aeb2afb214/index.html" type="text/html"/></item><item><title>Being 100% Authentically (and Unapologetically) You</title><itunes:title>Being 100% Authentically (and Unapologetically) You</itunes:title><description><![CDATA[<p>What does it mean to be authentically you both at work and in our personal lives? Sarah and Tazmin discuss this very topic, covering why it's important, benefits and easy strategies to implement.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/your-internal-algorithm">Your Internal Algorithm (The Most Important One You Need To Understand) - The SEO Mindset Podcast</a></li><li><a href="https://www.theseomindset.co.uk/episode/how-to-be-authentically-confident">How to be Authentically Confident - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></description><content:encoded><![CDATA[<p>What does it mean to be authentically you both at work and in our personal lives? Sarah and Tazmin discuss this very topic, covering why it's important, benefits and easy strategies to implement.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://theseomindset.co.uk/episode/your-internal-algorithm">Your Internal Algorithm (The Most Important One You Need To Understand) - The SEO Mindset Podcast</a></li><li><a href="https://www.theseomindset.co.uk/episode/how-to-be-authentically-confident">How to be Authentically Confident - The SEO Mindset Podcast</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Support the podcast today!</strong></p><p>Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast? 

Well it just so happens, you can… 

For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation. 

Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.</p><p><a href="https://the-seo-mindset.captivate.fm/support-us">Captivate Tips/Memberships</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/being-authentically-you]]></link><guid isPermaLink="false">e6517c49-4276-4dc1-b82c-b30e8bf2091c</guid><itunes:image href="https://artwork.captivate.fm/37336b72-7192-4a85-9842-c11418e5e33d/pMdt15u7lBbYKT5urJ2SMp1v.jpg"/><pubDate>Thu, 11 Jan 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/e6517c49-4276-4dc1-b82c-b30e8bf2091c.mp3" length="58729217" type="audio/mpeg"/><itunes:duration>40:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b82dd3fa-6d71-40a4-8899-4cff89337365/index.html" type="text/html"/></item><item><title>Your Internal Algorithm (The Most Important One You Need To Understand)</title><itunes:title>Your Internal Algorithm (The Most Important One You Need To Understand)</itunes:title><description><![CDATA[<p>As SEO professionals, we're all familiar with algorithms when it comes to search engines such as Google. However, what about your own personal algorithm? The one algorithm which is the most important one for you to understand, when it comes to your own personal growth and career development. Tune in to this week's episode as Tazmin and Sarah discuss this very topic.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.tazminsuleman.com/goal-setting-workshop">Goal Setting Workshop — Tazmin Suleman</a></li><li><a href="https://www.tazminsuleman.com/free-self-reflection-e-book">Self-Reflection E-Book — Tazmin Suleman</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p>]]></description><content:encoded><![CDATA[<p>As SEO professionals, we're all familiar with algorithms when it comes to search engines such as Google. However, what about your own personal algorithm? The one algorithm which is the most important one for you to understand, when it comes to your own personal growth and career development. Tune in to this week's episode as Tazmin and Sarah discuss this very topic.</p><p><strong>About 'The SEO Mindset' Podcast</strong></p><p>Build your inner confidence and thrive.</p><p>The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.</p><p>Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.</p><p>Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.</p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScjo4Sik-1rMEKa5DgibdURkEwRwszXLlLqtqKxCgLXxtfRFg/viewform?usp=sf_link" rel="noopener noreferrer" target="_blank">Sign up to be a guest on the podcast here</a>.</p><p><strong>Get in touch</strong></p><p>We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.</p><p><a href="https://the-seo-mindset.captivate.fm/twitter">Follow us on Twitter</a> </p><p><a href="https://the-seo-mindset.captivate.fm/instagram">Follow us on Instagram</a> </p><p><a href="https://the-seo-mindset.captivate.fm/linkedin">Follow us on LinkedIn</a> </p><p><a href="mailto:theseomindsetpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Send us an email</a></p><p><a href="https://the-seo-mindset.captivate.fm/tazmin">Check out Tazmin's Website</a> </p><p><a href="https://the-seo-mindset.captivate.fm/sarah">Check out Sarah's Website</a> </p><p><a href="https://mailchi.mp/36b9ad6bad5c/rr6vcyqlux" rel="noopener noreferrer" target="_blank">Click here to download</a> your copy of our free 'Growth versus Fixed Mindset' ebook.</p><p><a href="http://eepurl.com/ikRV4f" rel="noopener noreferrer" target="_blank">Click here to sign up for our newsletter</a> to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.</p><p>Subscribe and never miss an episode: <a href="https://the-seo-mindset.captivate.fm/listen">Listen to The SEO Mindset Podcast</a> </p><p>Check out all episodes: <a href="https://the-seo-mindset.captivate.fm">The SEO Mindset Podcast website</a> </p><p>Resources used for episode</p><ul><li><a href="https://www.tazminsuleman.com/goal-setting-workshop">Goal Setting Workshop — Tazmin Suleman</a></li><li><a href="https://www.tazminsuleman.com/free-self-reflection-e-book">Self-Reflection E-Book — Tazmin Suleman</a></li></ul><br/><p>Copyright 2026 Sarah & Tazmin </p><p>Mentioned in this episode:</p><p><strong>Donate & Support The Podcast</strong></p><p>If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. 

If you leave us a message we can also give you a shoutout. Link below:</p><p><a href="https://the-seo-mindset.captivate.fm/coffee">Buy Me A Coffee</a></p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/your-internal-algorithm]]></link><guid isPermaLink="false">752600a1-14d9-4cf7-908f-7911fd21701e</guid><itunes:image href="https://artwork.captivate.fm/194693f1-e5c1-4871-86fd-cd15e4570364/oXk5UgCflqEEIRznKQL7O3bt.jpg"/><pubDate>Thu, 04 Jan 2024 02:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/752600a1-14d9-4cf7-908f-7911fd21701e.mp3" length="52091189" type="audio/mpeg"/><itunes:duration>36:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>8</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>8</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2b0f55e6-2a56-4bd5-90ef-2565985822a5/index.html" type="text/html"/></item><item><title>Welcome to The SEO Mindset Podcast [Trailer]</title><itunes:title>Welcome to The SEO Mindset Podcast [Trailer]</itunes:title><description><![CDATA[<p>Hello everyone! This is The SEO Mindset Podcast, with your hosts Life Coach Tazmin Suleman and SEO Manager Sarah McDowell.</p><p>Each episode we will give you actionable tips, guidance and advice, sharing our own experiences and real life examples to help you not only build your inner confidence but to also thrive in your professional career.</p><p>Having spoken to members of our industry, there were some common pain points. These included frustration at lack of career and salary progression, overwhelm and&nbsp; imposter syndrome. A key way to tackle these is by harnessing the power of the mind, because if you change how you think, you will change how you feel, and if you change how you feel you will change what you do.</p><p>In this podcast series, we want to show you how.</p><p>Subscribe to wherever you get your podcasts and never miss an episode.</p>]]></description><content:encoded><![CDATA[<p>Hello everyone! This is The SEO Mindset Podcast, with your hosts Life Coach Tazmin Suleman and SEO Manager Sarah McDowell.</p><p>Each episode we will give you actionable tips, guidance and advice, sharing our own experiences and real life examples to help you not only build your inner confidence but to also thrive in your professional career.</p><p>Having spoken to members of our industry, there were some common pain points. These included frustration at lack of career and salary progression, overwhelm and&nbsp; imposter syndrome. A key way to tackle these is by harnessing the power of the mind, because if you change how you think, you will change how you feel, and if you change how you feel you will change what you do.</p><p>In this podcast series, we want to show you how.</p><p>Subscribe to wherever you get your podcasts and never miss an episode.</p>]]></content:encoded><link><![CDATA[https://theseomindset.co.uk/episode/seo-mindset-podcast-trailer]]></link><guid isPermaLink="false">7c691bb2-4fdd-4407-949c-0379546ad6e7</guid><itunes:image href="https://artwork.captivate.fm/046a8896-09f4-49b0-b9a9-b85181f402cb/S8PwYsmcLRnHcI2ohsKGmqox.jpg"/><pubDate>Tue, 29 Mar 2022 21:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/bb9487f8-e3d4-43a9-8964-341c2ff1ce7c/Trailer-new-music.mp3" length="1828224" type="audio/mpeg"/><itunes:duration>01:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>