<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-troubled-helix-podcast/" rel="self" type="application/rss+xml"/><title><![CDATA[the troubled helix podcast]]></title><podcast:guid>14e0a862-983c-5cea-855d-9298fd2b96c6</podcast:guid><lastBuildDate>Mon, 05 Feb 2024 09:00:16 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2024 the troubled helix podcast network]]></copyright><managingEditor>the troubled helix podcast network</managingEditor><itunes:summary><![CDATA[one on one conversations with the awesome people who have shaped my life, helping me understand the rapidly changing world, sharing their stories, and going wherever the conversation goes.]]></itunes:summary><image><url>https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg</url><title>the troubled helix podcast</title><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link></image><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><itunes:owner><itunes:name>the troubled helix podcast network</itunes:name></itunes:owner><itunes:author>the troubled helix podcast network</itunes:author><description>one on one conversations with the awesome people who have shaped my life, helping me understand the rapidly changing world, sharing their stories, and going wherever the conversation goes.</description><link>https://www.patreon.com/thetroubledhelixpodcastnetwork</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[the troubled helix podcast]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Education"></itunes:category><itunes:category text="Comedy"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>sooo...you can&apos;t feel a think</title><itunes:title>sooo...you can&apos;t feel a think</itunes:title><description><![CDATA[<p>ill take one croissant and one baguette, hold the moots</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></description><content:encoded><![CDATA[<p>ill take one croissant and one baguette, hold the moots</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">4fb4cff5-ba5c-430e-a84f-9e8ac1f47c3d</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 05 Feb 2024 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1568b1ba-a5f8-4667-89b1-7fd34235b48f/4-24-8-35-PM.mp3" length="90061972" type="audio/mpeg"/><itunes:duration>01:02:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...this mall has a church in it</title><itunes:title>sooo...this mall has a church in it</itunes:title><description><![CDATA[<p>wolly and i talk about gentrification, the possible benefits of unloading your problems on strangers, and what states still count as southern states.</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></description><content:encoded><![CDATA[<p>wolly and i talk about gentrification, the possible benefits of unloading your problems on strangers, and what states still count as southern states.</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">a90688b0-763c-4e6a-9d46-09e65e868c3a</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 22 Jan 2024 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fe994cc3-2f14-47d8-8959-702f9088247d/22-24-1-03-PM.mp3" length="137711200" type="audio/mpeg"/><itunes:duration>01:35:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...hundreds of millions of fish die every day</title><itunes:title>sooo...hundreds of millions of fish die every day</itunes:title><description><![CDATA[<p>baskin robbins continues to disappoint, cows out here be dying, and motivation is the base form of lying.</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></description><content:encoded><![CDATA[<p>baskin robbins continues to disappoint, cows out here be dying, and motivation is the base form of lying.</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">ad9b9842-1f76-4783-8dc7-dbc4a298a2dd</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 15 Jan 2024 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1c73bafa-3e04-4176-88e8-10cb76c56a80/14-24-10-14-PM.mp3" length="134501273" type="audio/mpeg"/><itunes:duration>01:33:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...i dont feel like a man</title><itunes:title>sooo...i dont feel like a man</itunes:title><description><![CDATA[<p>what does it feel like to be a man? is there such a thing or is it all stereotype?  should you give a gift that requires effort or money on the part of the receiver?</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></description><content:encoded><![CDATA[<p>what does it feel like to be a man? is there such a thing or is it all stereotype?  should you give a gift that requires effort or money on the part of the receiver?</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">5157f2fd-551e-4b02-9729-74c568048246</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 08 Jan 2024 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/069c0933-90a5-41eb-b559-d60746868f87/7-24-3-09-PM.mp3" length="134572744" type="audio/mpeg"/><itunes:duration>01:33:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...its the first day of the new year</title><itunes:title>sooo...its the first day of the new year</itunes:title><description><![CDATA[<p>morgan joins to discuss all our new years resolutions, and we fix the crisis in israel. </p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></description><content:encoded><![CDATA[<p>morgan joins to discuss all our new years resolutions, and we fix the crisis in israel. </p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">41e96d2b-f002-4f56-bba4-2f97f57f0d82</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 01 Jan 2024 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c11167dd-55b4-4788-a65b-e70bfd36ce41/1-24-1-19-PM.mp3" length="114172156" type="audio/mpeg"/><itunes:duration>01:19:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...whenever you give alms, do not sound a trumpet before you</title><itunes:title>sooo...whenever you give alms, do not sound a trumpet before you</itunes:title><description><![CDATA[<p>he returns, the chicken to my broccoli, the sweet to my sour, the rice to my fish.</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></description><content:encoded><![CDATA[<p>he returns, the chicken to my broccoli, the sweet to my sour, the rice to my fish.</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">c2e9936c-79de-4fcf-8ec3-fbed8f1648bb</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 20 Nov 2023 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f94ccb20-3b35-4cd9-b877-c7c3f1ac9815/17-23-7-22-PM.mp3" length="122838958" type="audio/mpeg"/><itunes:duration>01:25:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...make sure you get six to eleven servings per day of bread, cereal, and pasta</title><itunes:title>sooo...make sure you get six to eleven servings per day of bread, cereal, and pasta</itunes:title><description><![CDATA[<p>we had the food pyramid, now we have the pesticides and the preservatives.  faith joins to talk about fitness and managing a gym.  </p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></description><content:encoded><![CDATA[<p>we had the food pyramid, now we have the pesticides and the preservatives.  faith joins to talk about fitness and managing a gym.  </p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">112e6e38-7a46-4bd6-b1ea-954426ee0681</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 14 Aug 2023 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/07b2c44e-fea0-4b05-8b03-03b9eb709091/12-23-12-26-AM.mp3" length="113565907" type="audio/mpeg"/><itunes:duration>01:18:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...warcraft made you who you are</title><itunes:title>sooo...warcraft made you who you are</itunes:title><description><![CDATA[<p>mike, the other mike, joins to talk about being a nerd, but not a real nerd, in the eighties compared to present day, and how it has helped him as a father and person,  and in writing long run-on sentences, thanks to the power of the comma, that seem to have no real end, leading to the question, where does it end?</p><p>support me on patreon</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></description><content:encoded><![CDATA[<p>mike, the other mike, joins to talk about being a nerd, but not a real nerd, in the eighties compared to present day, and how it has helped him as a father and person,  and in writing long run-on sentences, thanks to the power of the comma, that seem to have no real end, leading to the question, where does it end?</p><p>support me on patreon</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">e0ad1300-126b-4501-af1b-d48b8e63efe7</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 17 Jul 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/736e2931-e2a1-4341-abe4-bc4238aebe69/17-23-9-08-PM.mp3" length="170559657" type="audio/mpeg"/><itunes:duration>01:58:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...you disturbed the amoebas</title><itunes:title>sooo...you disturbed the amoebas</itunes:title><description><![CDATA[<p>finally got my oldest but also current friend from the way back to get on here for an episode.  its really nice to still be able to feel some connection to my childhood and teenage years, as i fear most of it has been lost from our memories.  </p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></description><content:encoded><![CDATA[<p>finally got my oldest but also current friend from the way back to get on here for an episode.  its really nice to still be able to feel some connection to my childhood and teenage years, as i fear most of it has been lost from our memories.  </p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">26bc6978-29af-4d65-b6f9-feb40d028196</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 03 Jul 2023 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f16290ce-1da8-455f-8419-b5a63bdcddbc/29-23-9-22-PM.mp3" length="195810871" type="audio/mpeg"/><itunes:duration>02:15:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...its been twenty years?</title><itunes:title>sooo...its been twenty years?</itunes:title><description><![CDATA[<p>joey joins to talk video production, getting into the comic business, and making your dreams happen.  </p><p><a href="https://www.instagram.com/JoeyAV/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/JoeyAV/?hl=en</a></p><p>please help support the company on patreon!</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></description><content:encoded><![CDATA[<p>joey joins to talk video production, getting into the comic business, and making your dreams happen.  </p><p><a href="https://www.instagram.com/JoeyAV/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/JoeyAV/?hl=en</a></p><p>please help support the company on patreon!</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">bffb1726-219e-4ec1-bca9-75e1425a7fad</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 19 Jun 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8cefaca5-eda7-42cd-abbc-3d25b877d4ef/THPJOEY.mp3" length="149838077" type="audio/mpeg"/><itunes:duration>01:44:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...japan is really cool</title><itunes:title>sooo...japan is really cool</itunes:title><description><![CDATA[<p>this is the first in a short series covering out trip to japan.  morgan and dana arrived a few days before we did, this episode covers their experience until we all met up.</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></description><content:encoded><![CDATA[<p>this is the first in a short series covering out trip to japan.  morgan and dana arrived a few days before we did, this episode covers their experience until we all met up.</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">dfd7551a-27b7-457f-8902-ca6836601818</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 05 Jun 2023 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/37e87d06-4b67-44e8-a69c-1224d118c545/4-23-9-07-PM.mp3" length="196595798" type="audio/mpeg"/><itunes:duration>02:16:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...youre either a bro or a brah</title><itunes:title>sooo...youre either a bro or a brah</itunes:title><description><![CDATA[<p>hang ten dudes, time to drop the bar scene and ride the gnar dream</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></description><content:encoded><![CDATA[<p>hang ten dudes, time to drop the bar scene and ride the gnar dream</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">bfcfe73d-a0c3-4a6e-95a1-3f082b92da5c</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 10 Apr 2023 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/08a3b1c0-bea2-4bdb-b1d4-0f034b4aa3d5/9-23-9-29-PM.mp3" length="126084620" type="audio/mpeg"/><itunes:duration>01:27:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...im sick, and its your fault</title><itunes:title>sooo...im sick, and its your fault</itunes:title><description><![CDATA[<p>you got me sick.  you know who you are.</p><p>support the show on patreon</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></description><content:encoded><![CDATA[<p>you got me sick.  you know who you are.</p><p>support the show on patreon</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">5ceab778-86d9-49d7-a6e2-5b3975d3283a</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 27 Mar 2023 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cf09155c-c928-4787-8ce2-0665d157f6aa/26-23-9-40-PM.mp3" length="18943917" type="audio/mpeg"/><itunes:duration>13:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...we gonna take the jeep to mordor for my wedding</title><itunes:title>sooo...we gonna take the jeep to mordor for my wedding</itunes:title><description><![CDATA[<p>@_lalaleigh_ talks about weddings, marriage, and living child free. </p><p><a href="https://www.instagram.com/_lalaleigh_/?igshid=YmMyMTA2M2Y%3D" rel="noopener noreferrer" target="_blank">https://www.instagram.com/_lalaleigh_</a></p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></description><content:encoded><![CDATA[<p>@_lalaleigh_ talks about weddings, marriage, and living child free. </p><p><a href="https://www.instagram.com/_lalaleigh_/?igshid=YmMyMTA2M2Y%3D" rel="noopener noreferrer" target="_blank">https://www.instagram.com/_lalaleigh_</a></p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">badec759-7b50-4c82-9c61-fad633b1da18</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 27 Feb 2023 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a9fcf160-eafa-4eea-a204-d37f5e4a3a74/26-23-3-03-PM.mp3" length="132254325" type="audio/mpeg"/><itunes:duration>01:31:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...gremlins is the peak of cinema</title><itunes:title>sooo...gremlins is the peak of cinema</itunes:title><description><![CDATA[<p>adam joins again to talk about running a record label, feeding nostalgia, and shinjuku mornings.</p><p>find adam here</p><p><a href="https://instagram.com/dismantle_chiba?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer" target="_blank">https://instagram.com/dismantle_chiba?igshid=YmMyMTA2M2Y=</a></p><p><a href="https://instagram.com/mrgrapesinosaka?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer" target="_blank">https://instagram.com/mrgrapesinosaka?igshid=YmMyMTA2M2Y=</a></p><p>support the podcast here</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></description><content:encoded><![CDATA[<p>adam joins again to talk about running a record label, feeding nostalgia, and shinjuku mornings.</p><p>find adam here</p><p><a href="https://instagram.com/dismantle_chiba?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer" target="_blank">https://instagram.com/dismantle_chiba?igshid=YmMyMTA2M2Y=</a></p><p><a href="https://instagram.com/mrgrapesinosaka?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer" target="_blank">https://instagram.com/mrgrapesinosaka?igshid=YmMyMTA2M2Y=</a></p><p>support the podcast here</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">e9b11f4f-5b42-4825-878a-2a193612c5bf</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 13 Feb 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0c99c9e8-771c-495a-8ca8-dfbe9081f073/THPADAM2.mp3" length="68055793" type="audio/mpeg"/><itunes:duration>47:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...how special was your first time?</title><itunes:title>sooo...how special was your first time?</itunes:title><description><![CDATA[<p>i know its been awhile, i felt like i needed to put an episode out even though i don't have a guest.  I'm just talking to myself, but please get back to me with your thoughts.</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></description><content:encoded><![CDATA[<p>i know its been awhile, i felt like i needed to put an episode out even though i don't have a guest.  I'm just talking to myself, but please get back to me with your thoughts.</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">a5b59842-5514-4b2c-85e6-9e34695afa83</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 16 Jan 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/53f2020c-b46b-4955-b55b-eec458aaf742/THPconsent.mp3" length="87957338" type="audio/mpeg"/><itunes:duration>01:01:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...yall need to stop appropriating white frat boy culture</title><itunes:title>sooo...yall need to stop appropriating white frat boy culture</itunes:title><description><![CDATA[<p>nate joins to tell us how he avoids minority discrimination by assimilating into white culture.  we start with some gym life talk, but if that isn't your thing we eventually get into racism, fashion, and anime.</p><p>IG: chinkyfriedrice</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></description><content:encoded><![CDATA[<p>nate joins to tell us how he avoids minority discrimination by assimilating into white culture.  we start with some gym life talk, but if that isn't your thing we eventually get into racism, fashion, and anime.</p><p>IG: chinkyfriedrice</p><p><a href="https://www.patreon.com/thetroubledhelixpodcastnetwork" rel="noopener noreferrer" target="_blank">https://www.patreon.com/thetroubledhelixpodcastnetwork</a></p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">0202ef8d-09ed-44f9-b53b-30202c59647c</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 07 Nov 2022 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/dfb91c99-7a40-44b4-b852-800310986f0e/THPNATE.mp3" length="117952597" type="audio/mpeg"/><itunes:duration>01:21:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...lingonberry is the superior berry</title><itunes:title>sooo...lingonberry is the superior berry</itunes:title><description><![CDATA[<p>gozu returns to talk more about working in the video game industry, visiting england, and how halloween doesnt exist in europe.</p><p>IG: gozuthelivingdead</p><p><br></p><p>www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>gozu returns to talk more about working in the video game industry, visiting england, and how halloween doesnt exist in europe.</p><p>IG: gozuthelivingdead</p><p><br></p><p>www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">accfdc06-03d1-4f47-a5b9-ddf10a1b2760</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 24 Oct 2022 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d50320f3-2367-4f91-8bd6-60f1e1b3049d/THPDENNIS2-20-2010-23-22-2010-03-20PM.mp3" length="110534031" type="audio/mpeg"/><itunes:duration>01:16:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...lets go, brandon</title><itunes:title>sooo...lets go, brandon</itunes:title><description><![CDATA[<p>setting your own beliefs vs forcing yourself into a set of rules, self help and self reflection, "happiness" or chasing the dream.</p><p>IG: @dallaskropf</p><p><br></p><p>www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>setting your own beliefs vs forcing yourself into a set of rules, self help and self reflection, "happiness" or chasing the dream.</p><p>IG: @dallaskropf</p><p><br></p><p>www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">586bcc72-6928-4b02-89ee-9cca70bc1b8a</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Wed, 03 Aug 2022 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b746cf8c-4c3f-4e03-be7a-6c6733ae2234/THPDALLAS.mp3" length="122196973" type="audio/mpeg"/><itunes:duration>01:24:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...i went to a family reunion</title><itunes:title>sooo...i went to a family reunion</itunes:title><description><![CDATA[<p>all that buildup and no payoff.  joni and i talk about our different individual experiences at her family reunion.</p><p>www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>all that buildup and no payoff.  joni and i talk about our different individual experiences at her family reunion.</p><p>www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">6d5ad10b-0024-4d96-9a9d-c1c7cd38563b</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 18 Jul 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5ab34762-4b94-4c8c-a5f4-2dbc0d150600/THPARKANSAS.mp3" length="165388039" type="audio/mpeg"/><itunes:duration>01:54:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...youre a rapist</title><itunes:title>sooo...youre a rapist</itunes:title><description><![CDATA[<p>help me with my dilemma, what would you do?</p><p>www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>help me with my dilemma, what would you do?</p><p>www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">7034bfd4-48c3-4d90-8bb9-51990d04efa6</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 20 Jun 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/df0f353c-2575-43d8-9523-99fec71aaef8/THPCHARLES-20-206-20-22-207-19-20PM.mp3" length="50793661" type="audio/mpeg"/><itunes:duration>35:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...this is me asking</title><itunes:title>sooo...this is me asking</itunes:title><description><![CDATA[<p>you're my only hope</p><p>stop settling...or start settling...depending on how you feel, its really up to you</p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>you're my only hope</p><p>stop settling...or start settling...depending on how you feel, its really up to you</p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">f1574107-3e71-4449-8dfc-8847934d361c</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 23 May 2022 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a9668ba-285a-47d4-9c0e-2ca32f90c45a/THPSETTLE-20-205-22-22-207-53-20PM.mp3" length="50793661" type="audio/mpeg"/><itunes:duration>35:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...the american jesus is inescapable</title><itunes:title>sooo...the american jesus is inescapable</itunes:title><description><![CDATA[<p>cat from deathradio joins again to talk about her battle with breast cancer, abortion, and island theft.  </p><p>check out her true crime podcast here:</p><p>https://open.spotify.com/show/6rUVQjFRaT38NZQY2KadZc</p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>cat from deathradio joins again to talk about her battle with breast cancer, abortion, and island theft.  </p><p>check out her true crime podcast here:</p><p>https://open.spotify.com/show/6rUVQjFRaT38NZQY2KadZc</p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">e47e4c71-bc67-45cb-afd4-052cc7ff6d4f</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 09 May 2022 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e175834f-d3e7-4ba9-be7b-df32ccaa394a/THPCATCANCER-20-205-9-22-2012-22-20AM.mp3" length="86210060" type="audio/mpeg"/><itunes:duration>59:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...i like to mitigate suffering by remembering the temporary nature of living</title><itunes:title>sooo...i like to mitigate suffering by remembering the temporary nature of living</itunes:title><description><![CDATA[<p>makoto seely joins this episode to talk about growing up as a christian missionary in japan, and the journey life has taken since.  </p><p>https://www.instagram.com/makotonichan11/</p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>makoto seely joins this episode to talk about growing up as a christian missionary in japan, and the journey life has taken since.  </p><p>https://www.instagram.com/makotonichan11/</p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">afd3f9aa-0527-4071-9b90-b9b506ad16c2</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 25 Apr 2022 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ae0f1ba-d22d-4f09-89b6-98be8721852e/THPMAKOTO.mp3" length="158647194" type="audio/mpeg"/><itunes:duration>01:50:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...you ever been stabbed by a swedish man</title><itunes:title>sooo...you ever been stabbed by a swedish man</itunes:title><description><![CDATA[<p>dennis karlsson joins to talk about life in sweden, working in game QA, and how art for money weakens the art. </p><p>@gozuthelivingdead</p><p>https://www.instagram.com/gozuthelivingdead/?hl=en</p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>dennis karlsson joins to talk about life in sweden, working in game QA, and how art for money weakens the art. </p><p>@gozuthelivingdead</p><p>https://www.instagram.com/gozuthelivingdead/?hl=en</p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">3aa98b73-a1ae-4b5d-8dfe-3cbd4236231c</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 28 Mar 2022 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e2107dfb-140d-476c-86f9-925124ad6a03/THPSWEDEN.mp3" length="135178994" type="audio/mpeg"/><itunes:duration>01:33:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...i caught my first illegal amigo</title><itunes:title>sooo...i caught my first illegal amigo</itunes:title><description><![CDATA[<p>manny jaramillo joins to talk about winning his first mma fight, turning his life around, and the difficulties of maintaining a positive attitude.  </p><p>IG: 970shmanny</p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>manny jaramillo joins to talk about winning his first mma fight, turning his life around, and the difficulties of maintaining a positive attitude.  </p><p>IG: 970shmanny</p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">484b0be3-a2f8-450b-bc13-f59e018ef18f</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 14 Mar 2022 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9197810f-0855-47ab-a1fc-78e2036b3626/thpmanny.mp3" length="104756163" type="audio/mpeg"/><itunes:duration>01:12:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...the cloaca is a cavity at the end of the digestive tract for the release of both excretory and genital products</title><itunes:title>sooo...the cloaca is a cavity at the end of the digestive tract for the release of both excretory and genital products</itunes:title><description><![CDATA[<p>i give you relationship advice</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>i give you relationship advice</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">b2c8c62f-c2ca-4de7-84cc-787b84d2eac7</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 28 Feb 2022 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/12f94328-19af-457a-9eed-48bf81b53538/thpsnakelegs-2-27-22-7-28-pm.mp3" length="72300169" type="audio/mpeg"/><itunes:duration>50:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...whats a hipster to you?</title><itunes:title>sooo...whats a hipster to you?</itunes:title><description><![CDATA[<p>i talk with kyle larsen about twitch streaming, weddings, and life in asheville.  </p><p>support and follow him here</p><p><br></p><p>https://www.patreon.com/freak_otrt</p><p>https://www.youtube.com/c/GamersOfTheRoundTable</p><p>https://www.instagram.com/freak_otrt</p><p>https://www.twitch.tv/freak_otrt</p><p><br></p><p>support the podcast here</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>i talk with kyle larsen about twitch streaming, weddings, and life in asheville.  </p><p>support and follow him here</p><p><br></p><p>https://www.patreon.com/freak_otrt</p><p>https://www.youtube.com/c/GamersOfTheRoundTable</p><p>https://www.instagram.com/freak_otrt</p><p>https://www.twitch.tv/freak_otrt</p><p><br></p><p>support the podcast here</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">3e34e5cf-cdfa-47d5-8be5-4291a3a7b122</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 14 Feb 2022 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1e1e628c-21f0-4f2d-b147-83c2473471c8/thpkyle-2-13-22-6-09-pm.mp3" length="137640356" type="audio/mpeg"/><itunes:duration>01:35:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...we failed the one word answer lightning round really quick.</title><itunes:title>sooo...we failed the one word answer lightning round really quick.</itunes:title><description><![CDATA[<p>we talk about life in chicago compared to life in tokyo, and everything that comes with it.  i love going into these episodes totally blind, you can hear the wtf in my brain when he says "wrestling"</p><p>follow adam on social media</p><p>IG: mrgrapesinosaka</p><p><br></p><p>support adams band and buy merch even though he can't mail it to you</p><p><br></p><p>https://mortify666.bandcamp.com</p><p><br></p><p>support me here</p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>we talk about life in chicago compared to life in tokyo, and everything that comes with it.  i love going into these episodes totally blind, you can hear the wtf in my brain when he says "wrestling"</p><p>follow adam on social media</p><p>IG: mrgrapesinosaka</p><p><br></p><p>support adams band and buy merch even though he can't mail it to you</p><p><br></p><p>https://mortify666.bandcamp.com</p><p><br></p><p>support me here</p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">20642517-24a2-40e8-8661-2fdb0399ba02</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 17 Jan 2022 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5278116b-8ed5-4bf6-873f-9e91b076702b/thpadam.mp3" length="90917743" type="audio/mpeg"/><itunes:duration>01:03:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...i wouldn&apos;t call this a pleasant experience</title><itunes:title>sooo...i wouldn&apos;t call this a pleasant experience</itunes:title><description><![CDATA[<p>i go through my box of saved sentimental shit and take you on a trip through my life.</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>i go through my box of saved sentimental shit and take you on a trip through my life.</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">b15eb889-080e-46b9-9c48-cf9dda1e8fab</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 03 Jan 2022 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7b281eea-ba35-4527-bf04-0b3dfb043891/thpbox.mp3" length="165744767" type="audio/mpeg"/><itunes:duration>01:55:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...can i write a graphic novel?</title><itunes:title>sooo...can i write a graphic novel?</itunes:title><description><![CDATA[<p>we talk about the struggles of trying to make a living off creativity, and you witness the birth of the futures greatest story telling duo as @wollyv convinces me to sink my life savings into writing a comic book.  </p><p>sorry its few days late, you can blame it on my complete inability to motivate myself until the guilt of letting you down outweighs the depression of letting myself down.</p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>we talk about the struggles of trying to make a living off creativity, and you witness the birth of the futures greatest story telling duo as @wollyv convinces me to sink my life savings into writing a comic book.  </p><p>sorry its few days late, you can blame it on my complete inability to motivate myself until the guilt of letting you down outweighs the depression of letting myself down.</p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">582ee683-67ef-48bd-90bf-7fabfdf7bbd5</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Thu, 23 Dec 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/147d1135-5f97-43d8-95fa-a2d22aac1d1d/wolly2-12-23-21-1-13-am.mp3" length="133538295" type="audio/mpeg"/><itunes:duration>01:32:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...du isst Kartoffeln mit deinen Österreichen freunden</title><itunes:title>sooo...du isst Kartoffeln mit deinen Österreichen freunden</itunes:title><description><![CDATA[<p>quite a few people have asked for this, so we talk about our trip from munich to vienna.  </p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>quite a few people have asked for this, so we talk about our trip from munich to vienna.  </p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">5c217804-b33e-4c87-897f-90747e7a29d4</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 06 Dec 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/91a13750-9e98-40de-8f30-6dd6bf86f621/thpaustria-12-6-21-12-29-am.mp3" length="202088409" type="audio/mpeg"/><itunes:duration>02:20:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...would you let a robot raise your abortion?</title><itunes:title>sooo...would you let a robot raise your abortion?</itunes:title><description><![CDATA[<p>candy factory employee unions, white as a culture, and space travel.  </p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>candy factory employee unions, white as a culture, and space travel.  </p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">ca95760e-a0b8-4055-85c5-beecac082f43</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 22 Nov 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2d8505f8-5642-4c06-b80d-bd7718c42925/thpvanessa.mp3" length="122660281" type="audio/mpeg"/><itunes:duration>01:25:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...you wanna get out of america?</title><itunes:title>sooo...you wanna get out of america?</itunes:title><description><![CDATA[<p>here's how!  murphie gives you all the info, and its totally "free"</p><p>IG: dropkick_murphie</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>here's how!  murphie gives you all the info, and its totally "free"</p><p>IG: dropkick_murphie</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">63012d07-7bd2-448c-aa43-10b80313d440</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 08 Nov 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/16619065-5e1c-4425-a4f1-01d4041a8ba0/thpmurphie.mp3" length="130507046" type="audio/mpeg"/><itunes:duration>01:30:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...you teach for love, not for money</title><itunes:title>sooo...you teach for love, not for money</itunes:title><description><![CDATA[<p>why do students continue to pursue a career in teaching despite the horrible pay and work environment?  the short answer...they don't.  also, why do female teachers keep raping their male students?  i talk all about it with dani kropf IG: dkropf19</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>why do students continue to pursue a career in teaching despite the horrible pay and work environment?  the short answer...they don't.  also, why do female teachers keep raping their male students?  i talk all about it with dani kropf IG: dkropf19</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">0225bec4-c644-4a1b-94f0-ce4708ed6d83</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 25 Oct 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b3fe890d-addc-4756-a078-f03b14047355/thpdani-10-24-21-10-54-pm.mp3" length="129151605" type="audio/mpeg"/><itunes:duration>01:29:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...whats the point to all this?</title><itunes:title>sooo...whats the point to all this?</itunes:title><description><![CDATA[<p>who else struggles with feeling like there are two completely different brains inside them which want completely different things?</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>who else struggles with feeling like there are two completely different brains inside them which want completely different things?</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">b23073c6-2d6c-4768-8c41-426e9e378d93</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 11 Oct 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc507e32-d1ef-4085-9191-ae900fa7ace8/thpgermany-10-11-21-1-17-am.mp3" length="85889067" type="audio/mpeg"/><itunes:duration>59:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...just a short follow up</title><itunes:title>sooo...just a short follow up</itunes:title><description><![CDATA[<p>a lot of listeners wanted to know what the outcome to joni's previous episode (if you must go to town), so we compiled a few questions, comments, and reactions.  i did my best to not go back over things already discussed, but some questions were directly related, so i hope it still feels fresh.  </p><p>IG: worldtraveler89</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork  </p>]]></description><content:encoded><![CDATA[<p>a lot of listeners wanted to know what the outcome to joni's previous episode (if you must go to town), so we compiled a few questions, comments, and reactions.  i did my best to not go back over things already discussed, but some questions were directly related, so i hope it still feels fresh.  </p><p>IG: worldtraveler89</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork  </p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">3f49f0de-49ad-4c0b-a8fc-82688367f19e</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 13 Sep 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/259469c8-2edb-4630-9b3a-bf8ed03b2e2b/joni2.mp3" length="123730465" type="audio/mpeg"/><itunes:duration>01:25:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...canadians are also americans</title><itunes:title>sooo...canadians are also americans</itunes:title><description><![CDATA[<p>learn about canada and hear how bad you are at video games from the mega man 4 speedrun world record holder.  its 2 am and im doing this while on vacation.      </p><p>https://www.youtube.com/user/chelneygame</p><p><a href="https://www.twitch.tv/chelney" rel="noopener noreferrer" target="_blank">https://www.twitch.tv/chelney</a></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>learn about canada and hear how bad you are at video games from the mega man 4 speedrun world record holder.  its 2 am and im doing this while on vacation.      </p><p>https://www.youtube.com/user/chelneygame</p><p><a href="https://www.twitch.tv/chelney" rel="noopener noreferrer" target="_blank">https://www.twitch.tv/chelney</a></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">1339c29d-1495-4f1f-ac13-8ff6f845395c</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 30 Aug 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ab15f82c-eca8-48cb-9271-d66ef6d3695a/thpchelney.mp3" length="160395099" type="audio/mpeg"/><itunes:duration>01:51:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...how about those red deer cave people?</title><itunes:title>sooo...how about those red deer cave people?</itunes:title><description><![CDATA[<p>i answer a question about why a dude would ghost a woman, and then i talk about turtles for thirty minutes.  </p>]]></description><content:encoded><![CDATA[<p>i answer a question about why a dude would ghost a woman, and then i talk about turtles for thirty minutes.  </p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">0a94a1e8-3b55-4883-81f4-c798a8159e0d</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 16 Aug 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e55af5ce-a989-4396-abc1-5d4e7fa4a53b/thpsolo.mp3" length="104399435" type="audio/mpeg"/><itunes:duration>01:12:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...if you must go to town, go as a ghost</title><itunes:title>sooo...if you must go to town, go as a ghost</itunes:title><description><![CDATA[<p>joni garretson IG: world_traveler89</p><p>growing up mennonite.  its a longer episode, but i think this is one of the best I've done, and one of the best stories someone could tell.  the life you have now only exists because you built it for yourself.  you did this.  you saved yourself.  </p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork?fan_landing=true</p>]]></description><content:encoded><![CDATA[<p>joni garretson IG: world_traveler89</p><p>growing up mennonite.  its a longer episode, but i think this is one of the best I've done, and one of the best stories someone could tell.  the life you have now only exists because you built it for yourself.  you did this.  you saved yourself.  </p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork?fan_landing=true</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">eb1c3809-af1e-42e0-af38-d6dd757d5e13</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 02 Aug 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/601f267c-f084-40b7-935e-912122148d65/joni.mp3" length="225092673" type="audio/mpeg"/><itunes:duration>02:36:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...you want to collect bones and teeth?</title><itunes:title>sooo...you want to collect bones and teeth?</itunes:title><description><![CDATA[<p>the first guest to make a second appearance.  dale formica IG: doomhead_</p><p>home ownership, horse camp, fat camp, memorabilia collecting, gym life, and why its wrong to compliment someone on their weight loss.</p><p>also check out dale on the troubled helix podcast youtube channel and the gaming podcast, this controllers broken</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>the first guest to make a second appearance.  dale formica IG: doomhead_</p><p>home ownership, horse camp, fat camp, memorabilia collecting, gym life, and why its wrong to compliment someone on their weight loss.</p><p>also check out dale on the troubled helix podcast youtube channel and the gaming podcast, this controllers broken</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">1aefd8d5-8572-4c59-ae64-835a8fe901b6</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 19 Jul 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fec02165-6d24-4c1c-ad6a-7b647e4134bc/dale2.mp3" length="124657707" type="audio/mpeg"/><itunes:duration>01:26:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...everything exists, nothing exists</title><itunes:title>sooo...everything exists, nothing exists</itunes:title><description><![CDATA[<p>i had the opportunity to speak with tenju nitta, a zen buddhist monk, about the process of becoming a monk, daily life at the temple, and star wars.  </p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>i had the opportunity to speak with tenju nitta, a zen buddhist monk, about the process of becoming a monk, daily life at the temple, and star wars.  </p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">40c9f00b-b42a-43fb-a308-03fdd0eb57f0</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 05 Jul 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/aea5ca42-1204-42ec-b811-f4bcdd548ed1/thpshige.mp3" length="139566312" type="audio/mpeg"/><itunes:duration>01:36:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...i found my nostalgia</title><itunes:title>sooo...i found my nostalgia</itunes:title><description><![CDATA[<p>brent stach IG: bobafettt0691</p><p>FFXI : bobafettt	</p><p>this one starts like most, we talk about school, drugs, and the internet.  please forgive me for the last 30 minutes, its nothing but final fantasy 11.  i think its more interesting than you'd expect, we aren't just talking about the game, i think it relates more to life, and friendship, and i love this episode. </p>]]></description><content:encoded><![CDATA[<p>brent stach IG: bobafettt0691</p><p>FFXI : bobafettt	</p><p>this one starts like most, we talk about school, drugs, and the internet.  please forgive me for the last 30 minutes, its nothing but final fantasy 11.  i think its more interesting than you'd expect, we aren't just talking about the game, i think it relates more to life, and friendship, and i love this episode. </p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">9099af5c-6052-46b9-8d62-6eb37e2e70d7</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 21 Jun 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/beebc6f0-3e34-48fe-92e4-fe325cabe43b/thpboba.mp3" length="159717378" type="audio/mpeg"/><itunes:duration>01:50:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...my inner child is rotting</title><itunes:title>sooo...my inner child is rotting</itunes:title><description><![CDATA[<p>eddie miles IG: watchtowercomics</p><p>we go hard on nostalgia, comics, cartoons, starbucks, legalizing drugs, and human meat eating.  </p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>eddie miles IG: watchtowercomics</p><p>we go hard on nostalgia, comics, cartoons, starbucks, legalizing drugs, and human meat eating.  </p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">1a76d426-1074-4368-8f31-da54566e8bac</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 07 Jun 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d558b7a3-f3ab-42ff-b356-75a4f6076969/thpeddie.mp3" length="123587523" type="audio/mpeg"/><itunes:duration>01:25:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...why are you lying to yourself?</title><itunes:title>sooo...why are you lying to yourself?</itunes:title><description><![CDATA[<p>how do bears know what food is? why is it so hard to have friends of the opposite sex? where does happiness come from? why do people lie to themselves to be happy?</p><p>melissa ameduri IG: missy.ameduri</p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>how do bears know what food is? why is it so hard to have friends of the opposite sex? where does happiness come from? why do people lie to themselves to be happy?</p><p>melissa ameduri IG: missy.ameduri</p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">fe8967f1-986b-406f-8b9c-f8b1281a1fc2</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 24 May 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b88bd7ca-853f-4bba-8d6a-d16253bbaa74/thpmelissa.mp3" length="89277044" type="audio/mpeg"/><itunes:duration>01:02:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...theyre happy right? those suicidal people who suicided, theyre very happy.</title><itunes:title>sooo...theyre happy right? those suicidal people who suicided, theyre very happy.</itunes:title><description><![CDATA[<p>the difficulties of running a murder podcast in a murderless country, white girls in kimonos, and jesus in japan.</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p><p><br></p><p>links to death radio podcast</p><p>https://open.spotify.com/show/2RNa2bnBE5yLHbY5zds5rd?si=Ln9T9kjSQxmG1B-uEY1ZCQ&amp;nd=1</p><p><a href="https://podcasts.apple.com/us/podcast/%E3%83%87%E3%82%B9%E3%83%A9%E3%82%B8%E3%82%AA-%E8%81%9E%E3%81%84%E3%81%9F%E3%82%89%E3%81%84%E3%81%A4%E3%81%8B%E6%AD%BB%E3%81%AC%E3%83%A9%E3%82%B8%E3%82%AA/id1523325093" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/%E3%83%87%E3%82%B9%E3%83%A9%E3%82%B8%E3%82%AA-%E8%81%9E%E3%81%84%E3%81%9F%E3%82%89%E3%81%84%E3%81%A4%E3%81%8B%E6%AD%BB%E3%81%AC%E3%83%A9%E3%82%B8%E3%82%AA/id1523325093</a></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>the difficulties of running a murder podcast in a murderless country, white girls in kimonos, and jesus in japan.</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p><p><br></p><p>links to death radio podcast</p><p>https://open.spotify.com/show/2RNa2bnBE5yLHbY5zds5rd?si=Ln9T9kjSQxmG1B-uEY1ZCQ&amp;nd=1</p><p><a href="https://podcasts.apple.com/us/podcast/%E3%83%87%E3%82%B9%E3%83%A9%E3%82%B8%E3%82%AA-%E8%81%9E%E3%81%84%E3%81%9F%E3%82%89%E3%81%84%E3%81%A4%E3%81%8B%E6%AD%BB%E3%81%AC%E3%83%A9%E3%82%B8%E3%82%AA/id1523325093" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/%E3%83%87%E3%82%B9%E3%83%A9%E3%82%B8%E3%82%AA-%E8%81%9E%E3%81%84%E3%81%9F%E3%82%89%E3%81%84%E3%81%A4%E3%81%8B%E6%AD%BB%E3%81%AC%E3%83%A9%E3%82%B8%E3%82%AA/id1523325093</a></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">ced8bf5b-8108-4e0e-948a-0c92150826f0</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 10 May 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b7f1a21b-212a-4250-8a50-d3632dfd5550/thpdeathradio-5-10-21-1-06-am.mp3" length="94341456" type="audio/mpeg"/><itunes:duration>01:05:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...these mushrooms are making me feel funny</title><itunes:title>sooo...these mushrooms are making me feel funny</itunes:title><description><![CDATA[<p>morgan von hofe IG: morganisaway</p><p>you can't trust your own memory, you cant tell what a girl is into based on her style, we suffer from buyers remorse, and we get back on the spirit animal train. </p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>morgan von hofe IG: morganisaway</p><p>you can't trust your own memory, you cant tell what a girl is into based on her style, we suffer from buyers remorse, and we get back on the spirit animal train. </p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">964853b1-3d56-41ac-acbc-2cc55ff9d052</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 26 Apr 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f99c64ef-b970-4375-8063-b04fe745f794/thpmorgan.mp3" length="96303147" type="audio/mpeg"/><itunes:duration>01:06:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...she was english, and the english do that</title><itunes:title>sooo...she was english, and the english do that</itunes:title><description><![CDATA[<p>he doesn't have social media, he's a dad.  we talk about marriage and the british.  </p><p>also, this is the first episode to not need an explicit tag.  </p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>he doesn't have social media, he's a dad.  we talk about marriage and the british.  </p><p>also, this is the first episode to not need an explicit tag.  </p><p><br></p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">bedfa352-ba59-4552-83a0-4e315176cde2</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 12 Apr 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9b798c4e-f968-4540-804a-722b4a860bd8/thpdad.mp3" length="110783552" type="audio/mpeg"/><itunes:duration>01:16:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...do you have hope?</title><itunes:title>sooo...do you have hope?</itunes:title><description><![CDATA[<p>indie comic production via kickstarter, would people trade the change they want for the cost that brings the change, can anything actually get better?  finally someone who backs me up on my hopelessness.  </p><p>wolly mcnair IG: wollyv IG: oncemperors</p><p>www.oncemperors.com</p><p>www.kickstarter.com/projects/ftk/oncemperors-king-supreme-vol-1-super-bastard-graphic-novel/description</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>indie comic production via kickstarter, would people trade the change they want for the cost that brings the change, can anything actually get better?  finally someone who backs me up on my hopelessness.  </p><p>wolly mcnair IG: wollyv IG: oncemperors</p><p>www.oncemperors.com</p><p>www.kickstarter.com/projects/ftk/oncemperors-king-supreme-vol-1-super-bastard-graphic-novel/description</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">be4dcc48-0245-4a90-ab2d-9bb74e2e8dcf</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 29 Mar 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/dbd9d75a-1d4a-4208-a4f4-fac45a03deb1/thpwolly.mp3" length="109250060" type="audio/mpeg"/><itunes:duration>01:15:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...is my food drinking my coffee?</title><itunes:title>sooo...is my food drinking my coffee?</itunes:title><description><![CDATA[<p>paige pollock IG: hiiipaige</p><p>coronavirus as a nurse, tracking your pulse, and what counts as travel...all with a wonderful southern accent</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></description><content:encoded><![CDATA[<p>paige pollock IG: hiiipaige</p><p>coronavirus as a nurse, tracking your pulse, and what counts as travel...all with a wonderful southern accent</p><p>https://www.patreon.com/thetroubledhelixpodcastnetwork</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">1637a162-90d7-40f6-985d-43489fac173b</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 15 Mar 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a1fe9e94-b84d-4ff1-be76-c0c0f61adc5d/thpaige.mp3" length="99263552" type="audio/mpeg"/><itunes:duration>01:08:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...how many views you got on pornhub?</title><itunes:title>sooo...how many views you got on pornhub?</itunes:title><description><![CDATA[<p>NPC competitor Steve Blackmon / Steve from the gym</p><p>this one goes everywhere.  fitness models, fitness coaching, ptsd, Jesus, dick pics, and pec worship.</p>]]></description><content:encoded><![CDATA[<p>NPC competitor Steve Blackmon / Steve from the gym</p><p>this one goes everywhere.  fitness models, fitness coaching, ptsd, Jesus, dick pics, and pec worship.</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">e34ee0ed-86dc-499f-94fa-d32f0a4e3c00</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 01 Mar 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/69bad099-a8b5-4558-8f9c-c4c3326da051/thsteve.mp3" length="141598847" type="audio/mpeg"/><itunes:duration>01:38:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...come relax with these ambient southern sounds</title><itunes:title>sooo...come relax with these ambient southern sounds</itunes:title><description><![CDATA[<p>David Adedokun IG: davidadedokun Twitter: @davidadedokun</p><p>recorded outside in South Carolina, during the rain, alongside all the frogs and insects.  I think it gives a special vibe.</p><p>we talk about punk rock, politics, cultural appropriation (again), threesomes, and being a rockstar.  </p>]]></description><content:encoded><![CDATA[<p>David Adedokun IG: davidadedokun Twitter: @davidadedokun</p><p>recorded outside in South Carolina, during the rain, alongside all the frogs and insects.  I think it gives a special vibe.</p><p>we talk about punk rock, politics, cultural appropriation (again), threesomes, and being a rockstar.  </p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">1068a3cd-8666-4f09-befb-577bc63c4535</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 15 Feb 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f08c5846-97ba-4b67-b145-858a5f12481c/dave.mp3" length="182543592" type="audio/mpeg"/><itunes:duration>02:06:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo... A/S/L?</title><itunes:title>sooo... A/S/L?</itunes:title><description><![CDATA[<p>Brittan Trembley Benton TWITTER: @brittanhere</p><p>america online, aliens, and coerced consent</p>]]></description><content:encoded><![CDATA[<p>Brittan Trembley Benton TWITTER: @brittanhere</p><p>america online, aliens, and coerced consent</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">1d1a90cc-a89e-41a1-bfbd-6e05d0fb313f</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 01 Feb 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ede71d0a-c3ee-4a91-880e-c5366f864457/brittany-1-31-21.mp3" length="167884510" type="audio/mpeg"/><itunes:duration>01:56:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...go follow this dude for the best memes</title><itunes:title>sooo...go follow this dude for the best memes</itunes:title><description><![CDATA[<p>Tim Allen IG: timmyallen85</p><p>christianity, acceptance, and knowing that you don't know </p>]]></description><content:encoded><![CDATA[<p>Tim Allen IG: timmyallen85</p><p>christianity, acceptance, and knowing that you don't know </p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">b7a44013-34c0-410e-b2d2-0c366219f43e</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Mon, 18 Jan 2021 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/760215ed-cb05-493c-925e-7f6a79fc5593/timfinal-1-17-21.mp3" length="111211751" type="audio/mpeg"/><itunes:duration>01:17:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item><item><title>sooo...one time I clogged this dudes sink with meat grease</title><itunes:title>sooo...one time I clogged this dudes sink with meat grease</itunes:title><description><![CDATA[<p>Dale Formica IG: doomhead_ YT: Gamers of The Round Table</p><p>prison, state fairs, and life as a Sicilian</p>]]></description><content:encoded><![CDATA[<p>Dale Formica IG: doomhead_ YT: Gamers of The Round Table</p><p>prison, state fairs, and life as a Sicilian</p>]]></content:encoded><link><![CDATA[https://www.patreon.com/thetroubledhelixpodcastnetwork]]></link><guid isPermaLink="false">1ba62397-7ec9-40eb-b81f-82c5a41c8655</guid><itunes:image href="https://artwork.captivate.fm/6028225a-9dbe-40bf-bd26-5e7735a96fd0/CQSZdvFhnrWN8DydW4_H3yWy.jpeg"/><dc:creator><![CDATA[the troubled helix podcast network]]></dc:creator><pubDate>Fri, 01 Jan 2021 05:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/bcfa26d3-1d93-46ab-a492-dbf765b34abd/dalefinal.mp3" length="104185648" type="audio/mpeg"/><itunes:duration>01:12:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>the troubled helix podcast network</itunes:author></item></channel></rss>