<![CDATA[The Veritable Veteran Podcast]]>abbc5304-5185-5422-9bdc-c921c253549fThu, 09 Apr 2026 09:00:22 +0000Captivate.fmEvan Eldridgehttps://artwork.captivate.fm/c70286fe-7007-4e52-85ab-ec295d6f1915/uin1RSIebpPn1VLOKlprDoqg.pngThe Veritable Veteran PodcastEvan EldridgeEvan EldridgeThe Veritable Veteran Podcast is a place for military veterans and their families to have real and raw conversations about the very real and raw emotions they are struggling with. Too often, veterans and their families depart the military and dive head-first into civilian life, leaving behind familiar territory and a support network of like-minded individuals. They are left to deal with the mental turmoil on their own, surrounded by people who cannot and will not understand what they are going through. The loss of purpose, crisis of identity, fear, anxiety, and self-doubt plague veterans daily, but they don't know how to verbalize what they are feeling. This podcast helps put words to those thoughts. Through my family's and my own personal experiences, and through the experiences of others, we expose the lies we have believed and bring truth the conversation. You are not alone in what you are feeling, and this show will help you and those closest to you understand that. Contact us at theveritableveteran@gmail.comhttps://theveritableveteranpodcast.comfalseepisodicnopodcast066 | Critical Thinker ≠ Conspiracy Theorist066 | Critical Thinker ≠ Conspiracy TheoristThe Veritable Veteran emphasizes the importance of critical thinking, respectful questioning, and humility when evaluating official narratives and information, especially in the context of recent controversial videos.

]]>The Veritable Veteran emphasizes the importance of critical thinking, respectful questioning, and humility when evaluating official narratives and information, especially in the context of recent controversial videos.

]]>55e83889-9775-487d-86af-2a9342040252Thu, 09 Apr 2026 04:00:00 -050007:32falsefull6666065 | Moral Injury, OnlyVets, and Kat's Swear Jar Part 2065 | Moral Injury, OnlyVets, and Kat's Swear Jar Part 2 In this episode, the hosts delve into the complex topic of moral injury, its distinction from PTSD, and how the mental health system and insurance influence treatment. They share personal stories, professional insights, and practical approaches to healing and understanding moral injury, especially within military and first responder communities. This episode explores the complex emotional and psychological experiences of veterans, including moral injury, trauma, and the journey to healing. Through candid stories and expert insights, listeners gain a deeper understanding of veteran mental health and recovery strategies.


]]> In this episode, the hosts delve into the complex topic of moral injury, its distinction from PTSD, and how the mental health system and insurance influence treatment. They share personal stories, professional insights, and practical approaches to healing and understanding moral injury, especially within military and first responder communities. This episode explores the complex emotional and psychological experiences of veterans, including moral injury, trauma, and the journey to healing. Through candid stories and expert insights, listeners gain a deeper understanding of veteran mental health and recovery strategies.


]]>b1c5bb7b-7f4f-46f4-a689-09b9fe3690cdThu, 26 Mar 2026 04:00:00 -050001:46:48falsefull6565064 | Moral Injury, OnlyVets, and Kat's Swear Jar064 | Moral Injury, OnlyVets, and Kat's Swear Jar In this episode, the hosts delve into the complex topic of moral injury, its distinction from PTSD, and how the mental health system and insurance influence treatment. They share personal stories, professional insights, and practical approaches to healing and understanding moral injury, especially within military and first responder communities. This episode explores the complex emotional and psychological experiences of veterans, including moral injury, trauma, and the journey to healing. Through candid stories and expert insights, listeners gain a deeper understanding of veteran mental health and recovery strategies.

https://www.labyrinththerapeuticservices.org/

https://www.outofthewoodsemdr.com/



]]> In this episode, the hosts delve into the complex topic of moral injury, its distinction from PTSD, and how the mental health system and insurance influence treatment. They share personal stories, professional insights, and practical approaches to healing and understanding moral injury, especially within military and first responder communities. This episode explores the complex emotional and psychological experiences of veterans, including moral injury, trauma, and the journey to healing. Through candid stories and expert insights, listeners gain a deeper understanding of veteran mental health and recovery strategies.

https://www.labyrinththerapeuticservices.org/

https://www.outofthewoodsemdr.com/



]]>6b49b575-48f0-42e4-b27a-51778ed24d16Thu, 12 Mar 2026 04:00:00 -050001:34:07falsefull6464063 | Military Sexual Trauma: Sarah's Story of Survival063 | Military Sexual Trauma: Sarah's Story of SurvivalIn this episode of the Veritable Veteran Podcast, Sarah DuFour shares her powerful story as a survivor of military sexual trauma (MST). She discusses her journey from a small town in Wisconsin to joining the Army, her experiences in basic training, and the challenges she faced during her military service. Sarah reflects on the impact of 9/11, her transition to civilian life, and the health issues she encountered, including the need for a pacemaker. Throughout the conversation, she emphasizes the importance of resilience, healing, and the need to address MST within the military community. In this conversation, Sarah DuFour shares her experiences with health challenges, trauma, and the healing process as a veteran. She discusses the impact of military life on mental health, particularly focusing on military sexual trauma (MST) and the importance of seeking help. The dialogue emphasizes the complexities of healing, the significance of finding the right therapist, and the ongoing journey of coping with trauma.

]]>In this episode of the Veritable Veteran Podcast, Sarah DuFour shares her powerful story as a survivor of military sexual trauma (MST). She discusses her journey from a small town in Wisconsin to joining the Army, her experiences in basic training, and the challenges she faced during her military service. Sarah reflects on the impact of 9/11, her transition to civilian life, and the health issues she encountered, including the need for a pacemaker. Throughout the conversation, she emphasizes the importance of resilience, healing, and the need to address MST within the military community. In this conversation, Sarah DuFour shares her experiences with health challenges, trauma, and the healing process as a veteran. She discusses the impact of military life on mental health, particularly focusing on military sexual trauma (MST) and the importance of seeking help. The dialogue emphasizes the complexities of healing, the significance of finding the right therapist, and the ongoing journey of coping with trauma.

]]>87282b4d-b6c3-47ec-a569-57589d3aca7dThu, 05 Mar 2026 04:00:00 -050001:29:41falsefull6363062 | Regarding the VAs shenanigans, Project 2025, and the CBO Options Affecting Veterans062 | Regarding the VAs shenanigans, Project 2025, and the CBO Options Affecting VeteransIn this episode of the Veritable Veteran podcast, the host discusses the recent VA rule amendment regarding disability ratings and its implications, particularly in relation to Project 2025 and the Congressional Budget Office's options for reducing the deficit. The conversation highlights concerns about potential changes to veterans' disability compensation, including means testing and taxation of benefits. The host emphasizes the importance of staying informed and engaged in advocacy for veterans' rights and healthcare.

]]>In this episode of the Veritable Veteran podcast, the host discusses the recent VA rule amendment regarding disability ratings and its implications, particularly in relation to Project 2025 and the Congressional Budget Office's options for reducing the deficit. The conversation highlights concerns about potential changes to veterans' disability compensation, including means testing and taxation of benefits. The host emphasizes the importance of staying informed and engaged in advocacy for veterans' rights and healthcare.

]]>2035f34c-b51b-4dfa-97c0-8f70e56a7371Fri, 20 Feb 2026 00:00:00 -050035:02falsefull6262061 | "An American In Kyiv" John G Sennett Sr.061 | "An American In Kyiv" John G Sennett Sr.In this episode of the Veritable Veteran Podcast, John Sennett shares his unique journey from military service to living in Ukraine during the ongoing war. He discusses his experiences in the Marine Corps, the challenges of transitioning to civilian life, and the concept of moral injury. John emphasizes the importance of narrative processing and writing as therapeutic tools for healing trauma. He reflects on the resilience of the Ukrainian people and the mixed emotions surrounding life in a war zone. The conversation highlights the significance of self-forgiveness and the power of storytelling in overcoming personal struggles.

Narrative Processing Course link https://john-g-sennett.mykajabi.com/

"Accidental Ukrainians" Book https://accidentalukrainians.com/

"Narrative Processing" Book https://www.helion.co.uk/military-history-books/the-joseph-conrad-program-in-narrative-processing-research-and-results-from-zhytomyr-polytechnic-state-university.php

]]>In this episode of the Veritable Veteran Podcast, John Sennett shares his unique journey from military service to living in Ukraine during the ongoing war. He discusses his experiences in the Marine Corps, the challenges of transitioning to civilian life, and the concept of moral injury. John emphasizes the importance of narrative processing and writing as therapeutic tools for healing trauma. He reflects on the resilience of the Ukrainian people and the mixed emotions surrounding life in a war zone. The conversation highlights the significance of self-forgiveness and the power of storytelling in overcoming personal struggles.

Narrative Processing Course link https://john-g-sennett.mykajabi.com/

"Accidental Ukrainians" Book https://accidentalukrainians.com/

"Narrative Processing" Book https://www.helion.co.uk/military-history-books/the-joseph-conrad-program-in-narrative-processing-research-and-results-from-zhytomyr-polytechnic-state-university.php

]]>c7ea1066-234b-4cd3-a6b0-eaa7837efc06Thu, 19 Feb 2026 04:00:00 -050001:06:28falsefull6161060 | Standing In The Gap For Veterans with Kat and Aaron Dugan: Part Two060 | Standing In The Gap For Veterans with Kat and Aaron Dugan: Part TwoIn this engaging podcast episode, the hosts navigate through technical challenges while sharing personal stories about their military experiences, parenting, and the journey of finding love. They explore the importance of communication in relationships, the impact of past experiences on personal growth, and the role of humor in coping with life's struggles. The conversation also introduces guests who share their backgrounds and insights into therapy and resilience, creating a rich tapestry of human experience and connection. In this conversation, the speakers explore the intersection of personal experiences, career changes, and the challenges of accessing mental health services. They discuss the role of podcasts in providing comfort, the importance of perspective in healing, and the complexities of insurance in therapy. The conversation also touches on the potential of psychedelic-assisted therapy and the need for supportive networks in mental health care. In this conversation, Aaron Dugan and The Veritable Veteran discuss their personal experiences with therapy, the effectiveness of different modalities, and the importance of trust in therapeutic relationships. They delve into EMDR therapy, its impact on trauma recovery, and the role of psychedelics in mental health treatment. Personal stories highlight the complexities of healing and the necessity of connection in therapy, especially for veterans and first responders.

]]>In this engaging podcast episode, the hosts navigate through technical challenges while sharing personal stories about their military experiences, parenting, and the journey of finding love. They explore the importance of communication in relationships, the impact of past experiences on personal growth, and the role of humor in coping with life's struggles. The conversation also introduces guests who share their backgrounds and insights into therapy and resilience, creating a rich tapestry of human experience and connection. In this conversation, the speakers explore the intersection of personal experiences, career changes, and the challenges of accessing mental health services. They discuss the role of podcasts in providing comfort, the importance of perspective in healing, and the complexities of insurance in therapy. The conversation also touches on the potential of psychedelic-assisted therapy and the need for supportive networks in mental health care. In this conversation, Aaron Dugan and The Veritable Veteran discuss their personal experiences with therapy, the effectiveness of different modalities, and the importance of trust in therapeutic relationships. They delve into EMDR therapy, its impact on trauma recovery, and the role of psychedelics in mental health treatment. Personal stories highlight the complexities of healing and the necessity of connection in therapy, especially for veterans and first responders.

]]>11100506-9a9d-4947-9cf1-7cbcd821aa1fThu, 12 Feb 2026 04:00:00 -050001:37:51falsefull6060059 | Standing In The Gap For Veterans with Kat and Aaron Dugan: Part One059 | Standing In The Gap For Veterans with Kat and Aaron Dugan: Part OneIn this engaging podcast episode, the hosts navigate through technical challenges while sharing personal stories about their military experiences, parenting, and the journey of finding love. They explore the importance of communication in relationships, the impact of past experiences on personal growth, and the role of humor in coping with life's struggles. The conversation also introduces guests who share their backgrounds and insights into therapy and resilience, creating a rich tapestry of human experience and connection. In this conversation, the speakers explore the intersection of personal experiences, career changes, and the challenges of accessing mental health services. They discuss the role of podcasts in providing comfort, the importance of perspective in healing, and the complexities of insurance in therapy. The conversation also touches on the potential of psychedelic-assisted therapy and the need for supportive networks in mental health care. In this conversation, Aaron Dugan and The Veritable Veteran discuss their personal experiences with therapy, the effectiveness of different modalities, and the importance of trust in therapeutic relationships. They delve into EMDR therapy, its impact on trauma recovery, and the role of psychedelics in mental health treatment. Personal stories highlight the complexities of healing and the necessity of connection in therapy, especially for veterans and first responders.

]]>In this engaging podcast episode, the hosts navigate through technical challenges while sharing personal stories about their military experiences, parenting, and the journey of finding love. They explore the importance of communication in relationships, the impact of past experiences on personal growth, and the role of humor in coping with life's struggles. The conversation also introduces guests who share their backgrounds and insights into therapy and resilience, creating a rich tapestry of human experience and connection. In this conversation, the speakers explore the intersection of personal experiences, career changes, and the challenges of accessing mental health services. They discuss the role of podcasts in providing comfort, the importance of perspective in healing, and the complexities of insurance in therapy. The conversation also touches on the potential of psychedelic-assisted therapy and the need for supportive networks in mental health care. In this conversation, Aaron Dugan and The Veritable Veteran discuss their personal experiences with therapy, the effectiveness of different modalities, and the importance of trust in therapeutic relationships. They delve into EMDR therapy, its impact on trauma recovery, and the role of psychedelics in mental health treatment. Personal stories highlight the complexities of healing and the necessity of connection in therapy, especially for veterans and first responders.

]]>777ed92e-9115-4518-8144-bf074c71de6aThu, 05 Feb 2026 04:00:00 -050001:35:07falsefull5959058 | Chris Kruger: "Walking Away From The Ledge"058 | Chris Kruger: "Walking Away From The Ledge"In this episode of the Veritable Veteran Podcast, Chris Krueger shares his journey from military service to writing his memoir, 'Walking Away from the Ledge.' He discusses the therapeutic nature of writing, his experiences in the Army, and the challenges he faced in pursuing a career in aviation. Chris reflects on the ups and downs of his military career, the impact of trauma, and the importance of personal growth and family. In this conversation, Chris Kruger shares his personal journey through marriage, alcoholism, and recovery. He reflects on the struggles he faced after deployment, the challenges of sobriety, and the importance of mental health support. The discussion highlights the normalization of alcoholism in military culture and the significance of seeking help. Chris emphasizes the power of sharing stories to break the stigma surrounding mental health and encourages others to reach out for support.

]]>In this episode of the Veritable Veteran Podcast, Chris Krueger shares his journey from military service to writing his memoir, 'Walking Away from the Ledge.' He discusses the therapeutic nature of writing, his experiences in the Army, and the challenges he faced in pursuing a career in aviation. Chris reflects on the ups and downs of his military career, the impact of trauma, and the importance of personal growth and family. In this conversation, Chris Kruger shares his personal journey through marriage, alcoholism, and recovery. He reflects on the struggles he faced after deployment, the challenges of sobriety, and the importance of mental health support. The discussion highlights the normalization of alcoholism in military culture and the significance of seeking help. Chris emphasizes the power of sharing stories to break the stigma surrounding mental health and encourages others to reach out for support.

]]>b3d25934-a6ff-44c5-9e34-8ecf7e000e54Fri, 30 Jan 2026 04:00:00 -050001:46:21falsefull5858057 | Great Faith and Great Struggle Can Exist In The Same Place...057 | Great Faith and Great Struggle Can Exist In The Same Place...In this episode of the Veritable Veteran podcast, the host discusses the intersection of faith and mental health, emphasizing that struggles with mental health do not negate one's faith. He explores biblical examples of individuals who faced significant emotional challenges, such as David and Hannah, and highlights the importance of understanding justification and sanctification in the Christian faith. The conversation addresses misconceptions about faith and healing, encouraging listeners to seek Christ as the ultimate source of hope and support during difficult times.

]]>In this episode of the Veritable Veteran podcast, the host discusses the intersection of faith and mental health, emphasizing that struggles with mental health do not negate one's faith. He explores biblical examples of individuals who faced significant emotional challenges, such as David and Hannah, and highlights the importance of understanding justification and sanctification in the Christian faith. The conversation addresses misconceptions about faith and healing, encouraging listeners to seek Christ as the ultimate source of hope and support during difficult times.

]]>ca847860-6a50-4c90-aea5-7ebac1565a16Thu, 22 Jan 2026 04:00:00 -050048:48falsefull5757056 | That caught me off guard...056 | That caught me off guard...In this episode of the Veritable Veteran Podcast, the host reflects on recent life changes and opportunities that have caused stress and contemplation about his future. He emphasizes the importance of staying true to his passion for podcasting and connecting with others, particularly veterans. The conversation shifts to the significance of storytelling and sharing personal experiences, as well as the need to address current events and their impact on mental health. The host encourages listeners to find balance in their information consumption and to focus on positivity amidst the negativity prevalent in today's media.







]]>In this episode of the Veritable Veteran Podcast, the host reflects on recent life changes and opportunities that have caused stress and contemplation about his future. He emphasizes the importance of staying true to his passion for podcasting and connecting with others, particularly veterans. The conversation shifts to the significance of storytelling and sharing personal experiences, as well as the need to address current events and their impact on mental health. The host encourages listeners to find balance in their information consumption and to focus on positivity amidst the negativity prevalent in today's media.







]]>286f24d9-f6bd-4a28-8acb-e845de612c57Thu, 15 Jan 2026 04:00:00 -050025:39falsefull5656055 | Taking Ownership To Get Stuff Done055 | Taking Ownership To Get Stuff DoneIn this episode, Evan discusses the importance of taking ownership of what you need done and following up with people who you may be waiting on to do their job. No one is going to care about your "stuff" more than you, so if you don't fight to get it done, no one will.

]]>In this episode, Evan discusses the importance of taking ownership of what you need done and following up with people who you may be waiting on to do their job. No one is going to care about your "stuff" more than you, so if you don't fight to get it done, no one will.

]]>6175ca46-0feb-4445-aa6b-4bbf63a3d9cdThu, 08 Jan 2026 04:00:00 -050044:42falsefull5555054 | 16 Marriage Tips From 16 Years of Marriage054 | 16 Marriage Tips From 16 Years of MarriageIn this episode of the Veritable Veteran Podcast, hosts Evan and Lydia celebrate their 16th wedding anniversary by reflecting on their journey together. They discuss the challenges and triumphs of their marriage, sharing 16 key insights that have helped them maintain a strong relationship. Topics include the importance of communication, financial unity, keeping faith at the center, and the significance of supporting each other's dreams. They emphasize the need for honesty, transparency, and laughter in a marriage, while also addressing the importance of seeking wise counsel and honoring one another in speech. This heartfelt conversation offers valuable advice for couples looking to strengthen their bond and navigate the complexities of marriage.

]]>In this episode of the Veritable Veteran Podcast, hosts Evan and Lydia celebrate their 16th wedding anniversary by reflecting on their journey together. They discuss the challenges and triumphs of their marriage, sharing 16 key insights that have helped them maintain a strong relationship. Topics include the importance of communication, financial unity, keeping faith at the center, and the significance of supporting each other's dreams. They emphasize the need for honesty, transparency, and laughter in a marriage, while also addressing the importance of seeking wise counsel and honoring one another in speech. This heartfelt conversation offers valuable advice for couples looking to strengthen their bond and navigate the complexities of marriage.

]]>01e18d08-1d07-41d1-824e-bd7676cbe3f9Thu, 18 Dec 2025 04:00:00 -050001:37:17falsefull5454053 | Why Do The Holidays Suck?053 | Why Do The Holidays Suck?In this episode of The Veritable Veteran Podcast, the host discusses the complexities of the holiday season, emphasizing the stress and expectations that often overshadow the joy. He shares personal experiences and insights on managing holiday stress, setting boundaries, and prioritizing mental health. The conversation highlights the importance of mindfulness, understanding personal triggers, and creating a positive holiday experience through realistic expectations and self-care. The host encourages listeners to reflect on their own holiday experiences and to approach the season with grace and intention.

]]>In this episode of The Veritable Veteran Podcast, the host discusses the complexities of the holiday season, emphasizing the stress and expectations that often overshadow the joy. He shares personal experiences and insights on managing holiday stress, setting boundaries, and prioritizing mental health. The conversation highlights the importance of mindfulness, understanding personal triggers, and creating a positive holiday experience through realistic expectations and self-care. The host encourages listeners to reflect on their own holiday experiences and to approach the season with grace and intention.

]]>739fa7b0-154d-4431-b127-3fc9ca8c61b3Thu, 11 Dec 2025 04:00:00 -050049:04falsefull5353052 | Writing For Yourself: Processing Trauma Through Writing052 | Writing For Yourself: Processing Trauma Through WritingIn this episode of the Veritable Veteran Podcast, the host discusses the significance of writing as a therapeutic tool for veterans, particularly in processing traumatic memories. He emphasizes that writing is not just for keeping a diary but is a means to articulate thoughts and feelings, especially those related to trauma. The conversation explores various therapeutic techniques, including EMDR and the importance of sequentially organizing memories through writing. The host shares personal anecdotes and practical advice on how to use writing as a tool for self-reflection and healing, including the power of writing letters that may never be sent. He encourages listeners to take ownership of their mental health and to explore different therapeutic avenues, including writing, to navigate their emotional landscapes.

]]>In this episode of the Veritable Veteran Podcast, the host discusses the significance of writing as a therapeutic tool for veterans, particularly in processing traumatic memories. He emphasizes that writing is not just for keeping a diary but is a means to articulate thoughts and feelings, especially those related to trauma. The conversation explores various therapeutic techniques, including EMDR and the importance of sequentially organizing memories through writing. The host shares personal anecdotes and practical advice on how to use writing as a tool for self-reflection and healing, including the power of writing letters that may never be sent. He encourages listeners to take ownership of their mental health and to explore different therapeutic avenues, including writing, to navigate their emotional landscapes.

]]>9fdf2477-2945-4874-962b-21da8c401184Thu, 04 Dec 2025 04:00:00 -050050:03falsefull5252051 | "Every Third Saturday" and Moral Injury051 | "Every Third Saturday" and Moral InjuryThe conversation delves into the critical distinction between moral injury and PTSD, emphasizing that while treatments for moral injury can assist with PTSD, the reverse is not true. The speaker highlights the prevalent issue of misdiagnosis, where many suffering from moral injury are incorrectly labeled as having PTSD, leading to ineffective treatment approaches. The discussion underscores the need for tailored therapeutic interventions that address the unique aspects of moral injury, rather than relying solely on conventional methods like cognitive behavioral therapy.

]]>The conversation delves into the critical distinction between moral injury and PTSD, emphasizing that while treatments for moral injury can assist with PTSD, the reverse is not true. The speaker highlights the prevalent issue of misdiagnosis, where many suffering from moral injury are incorrectly labeled as having PTSD, leading to ineffective treatment approaches. The discussion underscores the need for tailored therapeutic interventions that address the unique aspects of moral injury, rather than relying solely on conventional methods like cognitive behavioral therapy.

]]>bdf01820-08bf-4e81-90dc-6cfeb6588969Thu, 27 Nov 2025 04:00:00 -050001:10:26falsefull5151050 | Embracing Hiccups and Changes as Opportunities050 | Embracing Hiccups and Changes as OpportunitiesIn this conversation, The Veritable Veteran and his wife Lydia emphasize the importance of responding to God's calling and the potential impact one can have by being obedient. The discussion highlights the significance of engaging in uncomfortable conversations, whether with friends or within groups, to foster personal growth and address issues that may arise.

]]>In this conversation, The Veritable Veteran and his wife Lydia emphasize the importance of responding to God's calling and the potential impact one can have by being obedient. The discussion highlights the significance of engaging in uncomfortable conversations, whether with friends or within groups, to foster personal growth and address issues that may arise.

]]>9fc4a8d5-3ce6-4ded-8b68-82bd7764264aThu, 20 Nov 2025 04:00:00 -050001:02:02falsefull5050049 | Reshare of Episode 3: "I Didn't Do Enough..."049 | Reshare of Episode 3: "I Didn't Do Enough..."The conversation explores the common misconceptions veterans have about their military service, particularly the feeling of inadequacy and the pursuit of satisfaction. It highlights that many veterans believe they could have done more, despite having accomplished significant milestones during their service.

]]>The conversation explores the common misconceptions veterans have about their military service, particularly the feeling of inadequacy and the pursuit of satisfaction. It highlights that many veterans believe they could have done more, despite having accomplished significant milestones during their service.

]]>01148c74-7ff8-4547-a9c7-bf8743b57789Thu, 06 Nov 2025 04:00:00 -050024:22falsefull4949048 | 3 Keys to Growing Your Relationships048 | 3 Keys to Growing Your RelationshipsIn this episode of the Veritable Veteran Podcast, the host discusses three essential keys to personal growth: authenticity, unshakability, and accountability. He emphasizes the importance of being genuine in relationships, the need for a solid foundation in faith, and the value of having accountability partners. The conversation highlights how these principles can lead to stronger connections and personal development, especially within the veteran community. The episode concludes with an announcement about an upcoming event in New Hampshire.

]]>In this episode of the Veritable Veteran Podcast, the host discusses three essential keys to personal growth: authenticity, unshakability, and accountability. He emphasizes the importance of being genuine in relationships, the need for a solid foundation in faith, and the value of having accountability partners. The conversation highlights how these principles can lead to stronger connections and personal development, especially within the veteran community. The episode concludes with an announcement about an upcoming event in New Hampshire.

]]>8a57d490-aff4-4d8b-a744-fdd4c03bac6eThu, 30 Oct 2025 04:00:00 -050036:32falsefull4848047 | "How do you see yourself?"047 | "How do you see yourself?"In this episode of the Veritable Veteran Podcast, the host explores the themes of self-perception, identity, and the impact of anger on personal growth. He shares his journey of recognizing and overcoming his anger issues, the importance of self-love, and how therapy has helped him navigate his emotions. The conversation emphasizes the significance of positive affirmations, gratitude, and the role of forgiveness in healing. Ultimately, the host encourages listeners to reflect on their self-view and to seek a deeper understanding of their identity in relation to their experiences and faith.

]]>In this episode of the Veritable Veteran Podcast, the host explores the themes of self-perception, identity, and the impact of anger on personal growth. He shares his journey of recognizing and overcoming his anger issues, the importance of self-love, and how therapy has helped him navigate his emotions. The conversation emphasizes the significance of positive affirmations, gratitude, and the role of forgiveness in healing. Ultimately, the host encourages listeners to reflect on their self-view and to seek a deeper understanding of their identity in relation to their experiences and faith.

]]>d0b34538-7e08-4770-9139-dd39e9831c7cThu, 23 Oct 2025 04:00:00 -050036:09falsefull4747046 | Moral Injury vs. PTSD046 | Moral Injury vs. PTSDIn this episode of the Veritable Veteran Podcast, the host delves into the concept of moral injury, particularly as it relates to veterans and their mental health. The discussion highlights the differences between moral injury and PTSD, emphasizing the importance of recognizing and addressing moral injury as a distinct issue that can hinder the effectiveness of PTSD treatments. The host shares personal insights and encourages veterans to explore their experiences with moral injury, advocating for greater awareness and treatment options within the military and mental health communities.

]]>In this episode of the Veritable Veteran Podcast, the host delves into the concept of moral injury, particularly as it relates to veterans and their mental health. The discussion highlights the differences between moral injury and PTSD, emphasizing the importance of recognizing and addressing moral injury as a distinct issue that can hinder the effectiveness of PTSD treatments. The host shares personal insights and encourages veterans to explore their experiences with moral injury, advocating for greater awareness and treatment options within the military and mental health communities.

]]>93231705-36c4-4d7c-b050-b462da98def6Thu, 16 Oct 2025 04:00:00 -050039:36falsefull4646045 | Part 2: Eric Donoho and the Issues Surrounding the Modern Veteran045 | Part 2: Eric Donoho and the Issues Surrounding the Modern VeteranIn this episode, Eric Donoho shares his journey as a veteran and the importance of storytelling, faith, and community in overcoming challenges. He discusses the power of podcasting as a platform for open discussions, the need for veterans to change the narrative around their experiences, and the impact of policies on their lives. Eric emphasizes the significance of authenticity and vulnerability in sharing struggles, and promotes his book, 'Canyon of Hope,' as a roadmap for recovery and personal growth. In this conversation, Eric Donoho and The Veritable Veteran explore a range of topics including personal connections with political figures, the importance of open dialogue, government accountability, the role of religion in society, and the complexities surrounding transgender issues. They emphasize the need for healthy disagreement and self-acceptance while also discussing the impact of money in politics and the media. The conversation highlights the importance of community and collaboration in addressing these issues.

]]>In this episode, Eric Donoho shares his journey as a veteran and the importance of storytelling, faith, and community in overcoming challenges. He discusses the power of podcasting as a platform for open discussions, the need for veterans to change the narrative around their experiences, and the impact of policies on their lives. Eric emphasizes the significance of authenticity and vulnerability in sharing struggles, and promotes his book, 'Canyon of Hope,' as a roadmap for recovery and personal growth. In this conversation, Eric Donoho and The Veritable Veteran explore a range of topics including personal connections with political figures, the importance of open dialogue, government accountability, the role of religion in society, and the complexities surrounding transgender issues. They emphasize the need for healthy disagreement and self-acceptance while also discussing the impact of money in politics and the media. The conversation highlights the importance of community and collaboration in addressing these issues.

]]>aeb16498-a480-462c-8cff-aad596fd563fThu, 09 Oct 2025 00:00:00 -050001:37:31falsefull4545044 | Part 1: Eric Donoho and the concept of "Moral Injury"044 | Part 1: Eric Donoho and the concept of "Moral Injury"In this conversation, Eric Donoho and The Veritable Veteran discuss the pressing issues facing veterans today, including the persistent suicide crisis, the concept of moral injury, and the role of faith in healing. They explore the shortcomings of the VA system, the impact of education on veterans' job prospects, and the importance of community support. The discussion also touches on the challenges of nonprofit organizations in effectively supporting veterans and the need for a shift in narrative to highlight veterans' contributions to society.

]]>In this conversation, Eric Donoho and The Veritable Veteran discuss the pressing issues facing veterans today, including the persistent suicide crisis, the concept of moral injury, and the role of faith in healing. They explore the shortcomings of the VA system, the impact of education on veterans' job prospects, and the importance of community support. The discussion also touches on the challenges of nonprofit organizations in effectively supporting veterans and the need for a shift in narrative to highlight veterans' contributions to society.

]]>1599324d-8e47-4433-bc6b-c7b61fa19571Thu, 02 Oct 2025 04:00:00 -050001:26:21falsefull4444043 | Tony Camacho and His Life as a "Weekend Warrior"043 | Tony Camacho and His Life as a "Weekend Warrior"In this episode, Tony Camacho shares his extensive military journey, detailing his experiences in the Marine Corps, transitioning to law enforcement, and serving in various capacities, including as a public affairs officer and advisor to the Navy Seabees. He reflects on the challenges and growth he encountered throughout his career, the unique opportunities he had, and the lessons learned from his time in service. In this conversation, Tony Camacho shares his journey from military service to a successful career in law enforcement, discussing the challenges and rewards of balancing both roles. He emphasizes the importance of planning for transitions, recognizing transferable skills gained from military experience, and the value of support systems in mental health. The discussion also touches on the significance of understanding one's worth beyond combat experience and the intangibles that contribute to success in civilian life.

]]>In this episode, Tony Camacho shares his extensive military journey, detailing his experiences in the Marine Corps, transitioning to law enforcement, and serving in various capacities, including as a public affairs officer and advisor to the Navy Seabees. He reflects on the challenges and growth he encountered throughout his career, the unique opportunities he had, and the lessons learned from his time in service. In this conversation, Tony Camacho shares his journey from military service to a successful career in law enforcement, discussing the challenges and rewards of balancing both roles. He emphasizes the importance of planning for transitions, recognizing transferable skills gained from military experience, and the value of support systems in mental health. The discussion also touches on the significance of understanding one's worth beyond combat experience and the intangibles that contribute to success in civilian life.

]]>ab7e1a0b-effc-48e0-8bc2-b27e22315456Thu, 25 Sep 2025 04:00:00 -050001:30:09falsefull4343042 | Tyler Hebert and the Rock That Ruined a Career042 | Tyler Hebert and the Rock That Ruined a CareerIn this episode of the Veritable Veteran podcast, Tyler Hebert shares his unique journey as an Army veteran, detailing his experiences from joining the military to facing injuries and challenges during training and deployment. He discusses the physical and mental hurdles he encountered, the stigma surrounding injuries in the military, and his transition to civilian life. Tyler emphasizes the importance of resilience and personal growth, offering insights into the struggles veterans face and the support they need. In this conversation, Tyler Hebert shares his experiences navigating the complexities of military bureaucracy, the challenges of medical care, and the frustrations of transitioning to civilian life after a medical separation. He discusses the importance of advocating for oneself in the military medical system, the impact of chronic pain on his life, and how he found purpose in helping others through fitness and personal training. Tyler emphasizes the need for accountability and the significance of mental health in recovery, ultimately leading to his mission of supporting fellow veterans in their fitness journeys.

]]>In this episode of the Veritable Veteran podcast, Tyler Hebert shares his unique journey as an Army veteran, detailing his experiences from joining the military to facing injuries and challenges during training and deployment. He discusses the physical and mental hurdles he encountered, the stigma surrounding injuries in the military, and his transition to civilian life. Tyler emphasizes the importance of resilience and personal growth, offering insights into the struggles veterans face and the support they need. In this conversation, Tyler Hebert shares his experiences navigating the complexities of military bureaucracy, the challenges of medical care, and the frustrations of transitioning to civilian life after a medical separation. He discusses the importance of advocating for oneself in the military medical system, the impact of chronic pain on his life, and how he found purpose in helping others through fitness and personal training. Tyler emphasizes the need for accountability and the significance of mental health in recovery, ultimately leading to his mission of supporting fellow veterans in their fitness journeys.

]]>d7152308-b14d-4e0a-af3d-47f1cbeda55cThu, 18 Sep 2025 04:00:00 -050001:31:04falsefull4242041 | That Veteran and His Wife: "The Aftermath of Injustice"041 | That Veteran and His Wife: "The Aftermath of Injustice"In this heartfelt episode of "The Veritable Veteran," we delve into the personal struggles and mental health challenges faced by a veteran navigating life after service. From battling feelings of betrayal and injustice to overcoming personal demons like alcoholism, this episode sheds light on the resilience required to rebuild one's life. Join us as we explore the journey of healing, forgiveness, and finding community in shared experiences. This episode is a testament to the strength found in vulnerability and the power of truth to ultimately prevail. #VeteranStories #MentalHealthAwareness #Resilience

]]>In this heartfelt episode of "The Veritable Veteran," we delve into the personal struggles and mental health challenges faced by a veteran navigating life after service. From battling feelings of betrayal and injustice to overcoming personal demons like alcoholism, this episode sheds light on the resilience required to rebuild one's life. Join us as we explore the journey of healing, forgiveness, and finding community in shared experiences. This episode is a testament to the strength found in vulnerability and the power of truth to ultimately prevail. #VeteranStories #MentalHealthAwareness #Resilience

]]>e5ea5ac6-a3a8-4913-b77d-584984cbcef0Thu, 11 Sep 2025 04:00:00 -050002:02:57falsefull4141040 | The Day God Saved My Life...040 | The Day God Saved My Life...In this heartfelt episode of The Veritable Veteran, we delve into the profound impact of faith and belief in God as a source of strength and purpose. Our host shares a gripping personal story from Afghanistan, illustrating how divine intervention and a sense of purpose can guide us through life's most challenging moments. Tune in to explore how embracing faith can lead to ultimate fulfillment and a deeper understanding of one's unique purpose in the world.

]]>In this heartfelt episode of The Veritable Veteran, we delve into the profound impact of faith and belief in God as a source of strength and purpose. Our host shares a gripping personal story from Afghanistan, illustrating how divine intervention and a sense of purpose can guide us through life's most challenging moments. Tune in to explore how embracing faith can lead to ultimate fulfillment and a deeper understanding of one's unique purpose in the world.

]]>20578297-80cd-40d8-b986-1a03149c1a1dThu, 04 Sep 2025 04:00:00 -050047:23falsefull4040039 | That Veteran and His Wife (she's back!)039 | That Veteran and His Wife (she's back!)That Veteran and His Wife (she's back!)

Join us as we dive into the journey of a veteran navigating life's ups and downs. From homeschooling challenges to medication struggles, this episode offers a candid look at the complexities of mental health and family dynamics. Discover how resilience and community support play a crucial role in overcoming obstacles.

Transitioning from homeschooling to traditional schooling The impact of medication changes on mental health The importance of community and support networks Personal stories of resilience and growth

#VeteranLife #MentalHealth #FamilyDynamics #Resilience

Visit theveritableveteran.com to support the mission and join the conversation.

]]>That Veteran and His Wife (she's back!)

Join us as we dive into the journey of a veteran navigating life's ups and downs. From homeschooling challenges to medication struggles, this episode offers a candid look at the complexities of mental health and family dynamics. Discover how resilience and community support play a crucial role in overcoming obstacles.

Transitioning from homeschooling to traditional schooling The impact of medication changes on mental health The importance of community and support networks Personal stories of resilience and growth

#VeteranLife #MentalHealth #FamilyDynamics #Resilience

Visit theveritableveteran.com to support the mission and join the conversation.

]]>26028880-b9de-4e8b-b67d-492ddd313679Thu, 28 Aug 2025 00:00:00 -050001:24:44falsefull3939038 | "From surviving to Thriving" Ethan Beck's Story038 | "From surviving to Thriving" Ethan Beck's StoryIn this episode of the Veritable Veteran Podcast, Ethan Beck, a four-year Army veteran, shares his journey from military service to civilian life. He discusses the challenges he faced during his time in the Army, including injuries and mental health struggles. Ethan emphasizes the importance of seeking help and support, reflecting on his experience in a VA hospital and the impact it had on his life. He highlights the significance of community, gratitude, and perspective in finding purpose after service. Through his story, Ethan encourages others to embrace their journey and seek the help they need to thrive.

]]>In this episode of the Veritable Veteran Podcast, Ethan Beck, a four-year Army veteran, shares his journey from military service to civilian life. He discusses the challenges he faced during his time in the Army, including injuries and mental health struggles. Ethan emphasizes the importance of seeking help and support, reflecting on his experience in a VA hospital and the impact it had on his life. He highlights the significance of community, gratitude, and perspective in finding purpose after service. Through his story, Ethan encourages others to embrace their journey and seek the help they need to thrive.

]]>23f1f003-efe5-4e24-a931-8309df677c86Thu, 21 Aug 2025 04:00:00 -050001:27:26falsefull3838037 | Andrew Becker and "I'll Carry You Home" Part 2037 | Andrew Becker and "I'll Carry You Home" Part 2Summary

In this episode of the Veritable Veteran podcast, Andrew Becker shares his journey from a small farming community in Washington to serving as an infantryman in the Army. He discusses his experiences during basic training, deployment to Afghanistan, and the challenges he faced both in combat and upon returning home. Andrew reflects on the impact of military life on mental health, the importance of leadership, and the struggles of navigating military bureaucracy after sustaining injuries. His story highlights the bonds formed in service and the ongoing journey of veterans adjusting to civilian life. In this conversation, the speakers delve into the challenges faced by veterans transitioning out of the military, including mental health issues, the stigma surrounding trauma, and the importance of support systems. They share personal experiences with crisis response, the disconnect between military and civilian life, and the struggle to find purpose after service. The discussion emphasizes the need for advocacy, understanding, and honoring fallen heroes and their families.

]]>Summary

In this episode of the Veritable Veteran podcast, Andrew Becker shares his journey from a small farming community in Washington to serving as an infantryman in the Army. He discusses his experiences during basic training, deployment to Afghanistan, and the challenges he faced both in combat and upon returning home. Andrew reflects on the impact of military life on mental health, the importance of leadership, and the struggles of navigating military bureaucracy after sustaining injuries. His story highlights the bonds formed in service and the ongoing journey of veterans adjusting to civilian life. In this conversation, the speakers delve into the challenges faced by veterans transitioning out of the military, including mental health issues, the stigma surrounding trauma, and the importance of support systems. They share personal experiences with crisis response, the disconnect between military and civilian life, and the struggle to find purpose after service. The discussion emphasizes the need for advocacy, understanding, and honoring fallen heroes and their families.

]]>17cc697c-33c9-44c0-9afa-c6fc6a721bd3Thu, 14 Aug 2025 09:45:00 -050001:14:05falsefull3737036 | Andrew Becker and "I'll Carry You Home"036 | Andrew Becker and "I'll Carry You Home"Summary

In this episode of the Veritable Veteran podcast, Andrew Becker shares his journey from a small farming community in Washington to serving as an infantryman in the Army. He discusses his experiences during basic training, deployment to Afghanistan, and the challenges he faced both in combat and upon returning home. Andrew reflects on the impact of military life on mental health, the importance of leadership, and the struggles of navigating military bureaucracy after sustaining injuries. His story highlights the bonds formed in service and the ongoing journey of veterans adjusting to civilian life. In this conversation, the speakers delve into the challenges faced by veterans transitioning out of the military, including mental health issues, the stigma surrounding trauma, and the importance of support systems. They share personal experiences with crisis response, the disconnect between military and civilian life, and the struggle to find purpose after service. The discussion emphasizes the need for advocacy, understanding, and honoring fallen heroes and their families.

]]>Summary

In this episode of the Veritable Veteran podcast, Andrew Becker shares his journey from a small farming community in Washington to serving as an infantryman in the Army. He discusses his experiences during basic training, deployment to Afghanistan, and the challenges he faced both in combat and upon returning home. Andrew reflects on the impact of military life on mental health, the importance of leadership, and the struggles of navigating military bureaucracy after sustaining injuries. His story highlights the bonds formed in service and the ongoing journey of veterans adjusting to civilian life. In this conversation, the speakers delve into the challenges faced by veterans transitioning out of the military, including mental health issues, the stigma surrounding trauma, and the importance of support systems. They share personal experiences with crisis response, the disconnect between military and civilian life, and the struggle to find purpose after service. The discussion emphasizes the need for advocacy, understanding, and honoring fallen heroes and their families.

]]>9f10ce76-f5a0-4415-844c-c55aa3cde5f0Thu, 07 Aug 2025 04:00:00 -050057:53falsefull3636035 | Josh and a Russian Sub Off the East Coast035 | Josh and a Russian Sub Off the East CoastIn this episode, Josh McCabe, an eight-year Navy veteran and sonar technician, shares his journey from military service to civilian life. He discusses the challenges he faced during his transition, including struggles with mental health and finding purpose after service. Josh emphasizes the importance of support systems, the need for planning before leaving the military, and the value of building relationships. He also reflects on his experiences in the Navy and how they shaped him into the person he is today, ultimately finding fulfillment in helping other veterans.

]]>In this episode, Josh McCabe, an eight-year Navy veteran and sonar technician, shares his journey from military service to civilian life. He discusses the challenges he faced during his transition, including struggles with mental health and finding purpose after service. Josh emphasizes the importance of support systems, the need for planning before leaving the military, and the value of building relationships. He also reflects on his experiences in the Navy and how they shaped him into the person he is today, ultimately finding fulfillment in helping other veterans.

]]>6637ce65-2eb1-43f0-8aa7-dfc56cba3d85Thu, 31 Jul 2025 04:00:00 -050048:15falsefull3535034 | We're back...034 | We're back...The Veritable Veteran: We're Back

Description: Welcome back to The Veritable Veteran Podcast! In this episode, I open up about my personal journey through mental health challenges, career upheavals, and the path to recovery. After a year-long break, I'm excited to return with a renewed focus on sharing stories of resilience and healing. Join me as I discuss the power of open conversations and the importance of finding a supportive community.

Key Highlights:


My candid account of experiencing a nervous breakdown and its impact on my life. Navigating career challenges and the importance of mental health support. How recovery programs have contributed to my personal growth and healing. Encouragement for veterans and others to share their stories and find purpose.


Hashtags: #MentalHealth #VeteranStories #RecoveryJourney


Call to Action: Tune in to hear more inspiring stories and consider sharing your own journey. Visit theveritableveteran.com if you'd like to be a guest on the show.

]]>The Veritable Veteran: We're Back

Description: Welcome back to The Veritable Veteran Podcast! In this episode, I open up about my personal journey through mental health challenges, career upheavals, and the path to recovery. After a year-long break, I'm excited to return with a renewed focus on sharing stories of resilience and healing. Join me as I discuss the power of open conversations and the importance of finding a supportive community.

Key Highlights:


My candid account of experiencing a nervous breakdown and its impact on my life. Navigating career challenges and the importance of mental health support. How recovery programs have contributed to my personal growth and healing. Encouragement for veterans and others to share their stories and find purpose.


Hashtags: #MentalHealth #VeteranStories #RecoveryJourney


Call to Action: Tune in to hear more inspiring stories and consider sharing your own journey. Visit theveritableveteran.com if you'd like to be a guest on the show.

]]>9ea6a516-d8d2-4b13-8e4b-2110f152798bThu, 24 Jul 2025 04:00:00 -050037:16falsefull3434033 | Where Am I Called To Serve? : 7 Steps To Identify Your Service Assignment033 | Where Am I Called To Serve? : 7 Steps To Identify Your Service AssignmentWant to serve but don't know where to start? Follow these 7 steps and discover who and where you are best equipped to serve!

https://giftstest.com/test

https://gifts.churchgrowth.org/spiritual-gifts-survey/

]]>Want to serve but don't know where to start? Follow these 7 steps and discover who and where you are best equipped to serve!

https://giftstest.com/test

https://gifts.churchgrowth.org/spiritual-gifts-survey/

]]>107a3b95-b018-4f06-9237-482f0693b15cTue, 21 May 2024 00:00:00 -050054:30falsefull3333032 | What Advice Would You Give Yourself : After Leaving The Military?032 | What Advice Would You Give Yourself : After Leaving The Military?If you could travel back in time to your first day out of the military, what is one piece of advice you would give yourself?

]]>If you could travel back in time to your first day out of the military, what is one piece of advice you would give yourself?

]]>061ef137-9984-45e5-9679-3f035fc8e689Tue, 14 May 2024 00:00:00 -050043:30falsefull3232031 | What Advice Would You Give Yourself: Before Joining the Military?031 | What Advice Would You Give Yourself: Before Joining the Military?If you could travel back in time to the day you joined the military, what's one thing you would tell yourself?

]]>If you could travel back in time to the day you joined the military, what's one thing you would tell yourself?

]]>26ea2b87-154b-4b40-948d-0afc638ca195Sun, 05 May 2024 00:00:00 -050034:36falsefull3131030 | "It's raining, give yourself some extra space"030 | "It's raining, give yourself some extra space"When were driving in the rain, we always give ourselves extra space, because we know it takes us longer to stop in the rain than it does on dry pavement. So why don't we do the same when it's "raining" in our daily lives? When we're feeling irritable, or on edge, why aren't we giving ourselves some extra space to help avoid crashing into those we love?

]]>When were driving in the rain, we always give ourselves extra space, because we know it takes us longer to stop in the rain than it does on dry pavement. So why don't we do the same when it's "raining" in our daily lives? When we're feeling irritable, or on edge, why aren't we giving ourselves some extra space to help avoid crashing into those we love?

]]>82d5306f-04ea-45cc-acdb-02285c1573e3Tue, 26 Mar 2024 00:00:00 -050029:35falsefull3030029 | From Devil Dog to Army Dog: Cam's Transition Story029 | From Devil Dog to Army Dog: Cam's Transition StoryCam has a unique transition story, as well as a unique perspective on military service and the priority of family over everything else. His story serves as an example to both service members planning to stay in the service for an extended time, and to veterans struggling to find their identity post-military.

]]>Cam has a unique transition story, as well as a unique perspective on military service and the priority of family over everything else. His story serves as an example to both service members planning to stay in the service for an extended time, and to veterans struggling to find their identity post-military.

]]>ef182839-88fd-4903-be50-a2d6f29eef65Tue, 14 Nov 2023 00:00:00 -050001:50:37falsefull2929028 | Sorry For Disappearing...028 | Sorry For Disappearing...The last month has been especially difficult for me, which is why I have been absent. In this episode, I get into some of the details of why I Was gone and about the importance of advocating for your own mental health.

]]>The last month has been especially difficult for me, which is why I have been absent. In this episode, I get into some of the details of why I Was gone and about the importance of advocating for your own mental health.

]]>f8fe1c2f-aa5c-427b-a4c8-302d991d165fTue, 07 Nov 2023 00:00:00 -050037:37falsefull2828027 | Why Is Leaving The Brotherhood So Difficult?027 | Why Is Leaving The Brotherhood So Difficult?Most veterans I have spoken with have said one of their number one struggles is losing the camaraderie of the military. Why is that? In this episode, I share my thoughts on why this is so difficult and why this loss is felt by nearly every veteran, almost without exception.

]]>Most veterans I have spoken with have said one of their number one struggles is losing the camaraderie of the military. Why is that? In this episode, I share my thoughts on why this is so difficult and why this loss is felt by nearly every veteran, almost without exception.

]]>95b7bca3-af16-4288-93a5-f6168d1dac46Wed, 04 Oct 2023 00:00:00 -050026:32falsefull2727026 | It's Ok To Be Dangerous...026 | It's Ok To Be Dangerous...It's ok to be a dangerous person, just don't walk around with a chip on your shoulder looking for a fight. The truly dangerous people are the quiet ones, and coincidentally, they are the most respected as well.

]]>It's ok to be a dangerous person, just don't walk around with a chip on your shoulder looking for a fight. The truly dangerous people are the quiet ones, and coincidentally, they are the most respected as well.

]]>478bab22-0574-4cd8-a22f-1f726d67b1efMon, 25 Sep 2023 00:00:00 -050026:17falsefull2626025 | Interviewing The Veritable Veteran025 | Interviewing The Veritable VeteranIn this episode, Lydia interviews Evan with a series of questions he hasn't seen yet in order to get his honest answers.

]]>In this episode, Lydia interviews Evan with a series of questions he hasn't seen yet in order to get his honest answers.

]]>28464245-09d5-42ca-87f6-91f0d778c8bbWed, 20 Sep 2023 22:40:00 -050001:07:52falsefull2525024 | How 9/11 Changed Our Lives024 | How 9/11 Changed Our Lives9/11 was a pivotal moment, not only in the history our country, but also in the story of our lives. Each of us was affected in different ways, but ultimately, that day brought us together, in more ways than one. In this episode, we share where we were that day and how it changed our lives.

]]>9/11 was a pivotal moment, not only in the history our country, but also in the story of our lives. Each of us was affected in different ways, but ultimately, that day brought us together, in more ways than one. In this episode, we share where we were that day and how it changed our lives.

]]>9db87742-216d-4cc8-a573-0a61110a703aTue, 12 Sep 2023 00:00:00 -050057:28falsefull2424023 | I Wouldn't Change A Thing...023 | I Wouldn't Change A Thing...A lot of people ask me if I regret joining the military, since I have described how difficult it was for me to get out after serving for 11 years. My answer is always, no, I do not regret it, but until now, I didn't really understand why. In this episode, I discuss why I would do it all over again and why I wouldn't change a thing.

]]>A lot of people ask me if I regret joining the military, since I have described how difficult it was for me to get out after serving for 11 years. My answer is always, no, I do not regret it, but until now, I didn't really understand why. In this episode, I discuss why I would do it all over again and why I wouldn't change a thing.

]]>367eeb19-6867-4e14-8e8f-68f983d7ae1eSat, 09 Sep 2023 00:00:00 -050032:49falsefull2323022 | Expecting the Unexpected022 | Expecting the UnexpectedThe military prepares us, both as service members and as families, to expect the unexpected, so why do so many veteran families seem to struggle when unforeseen troubles enter their lives post-military? We discuss this from our personal perspectives and experiences and try to keep others from making the same mistakes!

]]>The military prepares us, both as service members and as families, to expect the unexpected, so why do so many veteran families seem to struggle when unforeseen troubles enter their lives post-military? We discuss this from our personal perspectives and experiences and try to keep others from making the same mistakes!

]]>3de98fc5-ca85-4357-a628-ff34916ef769Tue, 05 Sep 2023 00:00:00 -050034:05falsefull2222021 | Secret Struggles of the Veteran Spouse021 | Secret Struggles of the Veteran SpouseWe often hear about PTSD and the struggles veteran's face, but we typically don't hear much about what the spouse goes through. In this episode, my wife goes solo and talks about the secret struggles the veteran's spouse often deals with and offers encouragement to both veterans and their spouses.

Among those struggles are:

  • secondary ptsd
  • caregiver burden
  • feeling the need to do damage control
  • taking on the veteran's triggers
  • struggling silently
  • not taking care of themselves

The spouses of veterans often willingly battle these things out of immense love for their veterans. They just want to see their veterans healthy, happy, and alive so that they can live a long, full life together.

]]>We often hear about PTSD and the struggles veteran's face, but we typically don't hear much about what the spouse goes through. In this episode, my wife goes solo and talks about the secret struggles the veteran's spouse often deals with and offers encouragement to both veterans and their spouses.

Among those struggles are:

  • secondary ptsd
  • caregiver burden
  • feeling the need to do damage control
  • taking on the veteran's triggers
  • struggling silently
  • not taking care of themselves

The spouses of veterans often willingly battle these things out of immense love for their veterans. They just want to see their veterans healthy, happy, and alive so that they can live a long, full life together.

]]>4cefb785-c133-4830-99c5-d8379afc0446Wed, 30 Aug 2023 00:00:00 -050044:25falsefull2121020 | Ounces = Pounds, Pounds = Pain020 | Ounces = Pounds, Pounds = PainAll too often, we veterans feel the need to carry the weight of our burdens alone. We fear that if we were to open up to others, we would simply become a burden.

In this episode, I talk about going beyond being mentally tough and allowing ourselves to be emotionally healthy. I address the importance of bearing each other's burdens, and the best way we can do that is by starting the conversation and talking.

]]>All too often, we veterans feel the need to carry the weight of our burdens alone. We fear that if we were to open up to others, we would simply become a burden.

In this episode, I talk about going beyond being mentally tough and allowing ourselves to be emotionally healthy. I address the importance of bearing each other's burdens, and the best way we can do that is by starting the conversation and talking.

]]>090322d3-d464-49d6-8a82-d69ffcb3b356Thu, 24 Aug 2023 00:00:00 -050024:35falsefull2020019 | The Mission of A Healthy Marriage019 | The Mission of A Healthy MarriageAfter one of my recent Instagram videos creating some interesting conversation and receiving a bit of backlash, my wife and I discuss that video and what we have done to foster a healthy marriage for ourselves.

We go over the following points:

  • Team Mindset (We > Me)
  • Honoring each other
  • Communicating your needs
  • Boundaries
  • Fighting for your marriage

We have personally been through hell and back multiple times in our own marriage, but these are the foundations that have brought us back to what holds us together.

]]>After one of my recent Instagram videos creating some interesting conversation and receiving a bit of backlash, my wife and I discuss that video and what we have done to foster a healthy marriage for ourselves.

We go over the following points:

  • Team Mindset (We > Me)
  • Honoring each other
  • Communicating your needs
  • Boundaries
  • Fighting for your marriage

We have personally been through hell and back multiple times in our own marriage, but these are the foundations that have brought us back to what holds us together.

]]>ae6a9eaf-c331-4acd-8bb7-8801f1317acbTue, 22 Aug 2023 00:00:00 -050001:28:45falsefull1919018 | Does Positive Self-Talk Really Work?018 | Does Positive Self-Talk Really Work?Positive self-talk sounds a lot like some hippie mumbo-jumbo, but does it really work? In this episode, I give 5 tips as to how you can use self-talk in your everyday life to improve your self-image, your self-worth, and your overall mental health.

]]>Positive self-talk sounds a lot like some hippie mumbo-jumbo, but does it really work? In this episode, I give 5 tips as to how you can use self-talk in your everyday life to improve your self-image, your self-worth, and your overall mental health.

]]>170437f9-4ecd-4c5e-8888-343965467083Thu, 17 Aug 2023 00:00:00 -050049:53falsefull1818017 | 3 Unexpected Transition Struggles We Faced017 | 3 Unexpected Transition Struggles We FacedIn this episode, we share three transition struggles we were not prepared to deal with.

  1. Friendships being harder.
  2. Having to re-learn married life together.
  3. The smack of the identity shift.

We share these in an effort to help those getting out to be prepared for what might come for them and to help those who have experienced these things or are experiencing them to know that you're not alone.

]]>In this episode, we share three transition struggles we were not prepared to deal with.

  1. Friendships being harder.
  2. Having to re-learn married life together.
  3. The smack of the identity shift.

We share these in an effort to help those getting out to be prepared for what might come for them and to help those who have experienced these things or are experiencing them to know that you're not alone.

]]>97c2bc47-68cf-42a2-a516-7571cd4b0ca2Tue, 15 Aug 2023 00:00:00 -050001:01:22falsefull1717016 | 3 Reasons Combat Vets Struggle to Transition016 | 3 Reasons Combat Vets Struggle to TransitionStudies show veterans with combat experience have a harder time transitioning out of the military than those without combat experience. Why is that? In this episode, I give 3 likely reasons, from my own personal transition struggle.

]]>Studies show veterans with combat experience have a harder time transitioning out of the military than those without combat experience. Why is that? In this episode, I give 3 likely reasons, from my own personal transition struggle.

]]>36b53f86-4205-48eb-8a67-a3a8c9bf4952Thu, 10 Aug 2023 00:00:00 -050039:30falsefull1616015 | Our Military Life Pre-Transition Story (Part Two)015 | Our Military Life Pre-Transition Story (Part Two)In this continuation of our military life story before transitioning out of the military, my wife and I share further about some deep, difficult valleys we had to endure in our personal life while staying afloat among the military life.

We discuss how the military life almost always compounds the personal struggles you are dealing with and how that eventually led to our exit from the military.

]]>In this continuation of our military life story before transitioning out of the military, my wife and I share further about some deep, difficult valleys we had to endure in our personal life while staying afloat among the military life.

We discuss how the military life almost always compounds the personal struggles you are dealing with and how that eventually led to our exit from the military.

]]>3f6bb436-7c2b-48e4-a623-49c96a3f1138Tue, 08 Aug 2023 00:00:00 -050054:57falsefull1515014 | Showing Up, Even When You Don't Feel Like It014 | Showing Up, Even When You Don't Feel Like ItStay consistent, even when you don't want to. You don't need to demand perfection from yourself everyday. Keep moving forward, even if you're on your face, crawling, only moving a little bit. 1% better, everyday...

]]>Stay consistent, even when you don't want to. You don't need to demand perfection from yourself everyday. Keep moving forward, even if you're on your face, crawling, only moving a little bit. 1% better, everyday...

]]>a223c50e-29e7-4216-a50d-382a7afb86a3Thu, 03 Aug 2023 19:45:00 -050021:49falsefull1414013 | Our Military Life Pre-Transition Story (Part One)013 | Our Military Life Pre-Transition Story (Part One)All too often, we forget or don't even realize how much the constant-moving military life affects our personal lives. Two completely separate worlds collide, creating a cosmic storm of effects. In this two-part special episode series, my wife and I share the story of our life in the military before transitioning back into the civilian world.

Every Tuesday, you can now expect a special episode that my wife and I do together, as we share our own personal pre- and post-military struggles and how we have come through many of those struggles.

We hope to bring encouragement and hope to military and veteran families who are struggling as well.

]]>All too often, we forget or don't even realize how much the constant-moving military life affects our personal lives. Two completely separate worlds collide, creating a cosmic storm of effects. In this two-part special episode series, my wife and I share the story of our life in the military before transitioning back into the civilian world.

Every Tuesday, you can now expect a special episode that my wife and I do together, as we share our own personal pre- and post-military struggles and how we have come through many of those struggles.

We hope to bring encouragement and hope to military and veteran families who are struggling as well.

]]>27610e0f-5bc5-47a9-8277-2849b2d42fb3Tue, 01 Aug 2023 00:00:00 -050001:16:26falsefull1313012 | Navigating Relationships Through Mental Storms012 | Navigating Relationships Through Mental StormsRelationships with those closest to us are the most challenging, yet the most rewarding at the same time. In this episode, I discuss the litany of things I have done wrong, and the few things I have done right while navigating through the storms of my own mental health.

]]>Relationships with those closest to us are the most challenging, yet the most rewarding at the same time. In this episode, I discuss the litany of things I have done wrong, and the few things I have done right while navigating through the storms of my own mental health.

]]>23fbd259-821e-4607-b940-e7809934e0cfThu, 27 Jul 2023 00:00:00 -050037:33falsefull1212011 | A Walking Contradiction?011 | A Walking Contradiction?"So, I guess we're all the same!"

Exactly! You are not alone in what you are feeling!

In lieu of a recent video that went semi-viral on the Veritable Veteran social media pages, I felt the need to break down what seems like mental contradictions:

  • likes being alone but hates being lonely
  • has a short fuse but goes silent when hurt
  • being out in nature or at night (places that often scare people) brings peace
  • swings hard from not trusting anyone to trusting too much
  • going on drives makes one feel at ease but can also cause anger
  • not fully yourself with anyone
  • tends to sleep problems away
  • struggles to share feelings with others

I go in depth through each one of these and talk about why veterans and many people relate so much to what is said in the opening sound clip.

]]>"So, I guess we're all the same!"

Exactly! You are not alone in what you are feeling!

In lieu of a recent video that went semi-viral on the Veritable Veteran social media pages, I felt the need to break down what seems like mental contradictions:

  • likes being alone but hates being lonely
  • has a short fuse but goes silent when hurt
  • being out in nature or at night (places that often scare people) brings peace
  • swings hard from not trusting anyone to trusting too much
  • going on drives makes one feel at ease but can also cause anger
  • not fully yourself with anyone
  • tends to sleep problems away
  • struggles to share feelings with others

I go in depth through each one of these and talk about why veterans and many people relate so much to what is said in the opening sound clip.

]]>f7cd3ffc-d444-4249-a873-8b60fcb71df9Thu, 20 Jul 2023 00:00:00 -050045:41falsefull1111010 | You Have To Be More Specific...010 | You Have To Be More Specific...In life, we experience stress and anxiety all the time, but what specifically is stressing us out? Rather than only saying we are tired or stressed, we need to be more specific about what is causing us to feel this way. Once we are able to identify what is causing our negative feelings, we can begin working to move past them.

]]>In life, we experience stress and anxiety all the time, but what specifically is stressing us out? Rather than only saying we are tired or stressed, we need to be more specific about what is causing us to feel this way. Once we are able to identify what is causing our negative feelings, we can begin working to move past them.

]]>b9b87654-6fdf-4ba6-9114-46ba5e2ba7b9Sun, 09 Jul 2023 00:00:00 -050037:26falsefull1010BONUS | July 4thBONUS | July 4thHappy Independence Day!

]]>Happy Independence Day!

]]>e724b0f6-3557-4fb1-8646-14e2468681f5Sun, 02 Jul 2023 00:00:00 -050007:36falsefull99008 | Preventative Maintenance008 | Preventative MaintenanceEvery machine requires some level of preventative maintenance and the more you use it, the more maintenance it requires. Our minds and bodies are the same. We require periodic maintenance in order to prevent ourselves from breaking down.

]]>Every machine requires some level of preventative maintenance and the more you use it, the more maintenance it requires. Our minds and bodies are the same. We require periodic maintenance in order to prevent ourselves from breaking down.

]]>6b5ee74f-fa5f-4836-aa7f-4892701401baSat, 01 Jul 2023 00:00:00 -050031:18falsefull88007 | "My trauma is better than yours!"007 | "My trauma is better than yours!"Veterans and active duty military members have a difficult time talking about the trauma they have experienced. One big reason is too many people wear their trauma like a badge of honor; they think their trauma is "better" than everyone else's and they don't want to hear about other people's problems. Trauma is not a competition and everyone reacts to traumatic situations differently. We need to do better as a community at supporting those who have been wounded, no matter how we perceive their level of trauma.

]]>Veterans and active duty military members have a difficult time talking about the trauma they have experienced. One big reason is too many people wear their trauma like a badge of honor; they think their trauma is "better" than everyone else's and they don't want to hear about other people's problems. Trauma is not a competition and everyone reacts to traumatic situations differently. We need to do better as a community at supporting those who have been wounded, no matter how we perceive their level of trauma.

]]>3bcd6ff6-6073-4e86-b4dc-700fe44ba1f3Thu, 22 Jun 2023 00:00:00 -050028:30falsefull77006 | You can't just move on...006 | You can't just move on...This episode is for those in close relationship with veterans. It is intended to put words to the thoughts veterans have and to help the people in their lives gain some insight into the minds of their veterans.

]]>This episode is for those in close relationship with veterans. It is intended to put words to the thoughts veterans have and to help the people in their lives gain some insight into the minds of their veterans.

]]>207ee3ee-0513-49e8-a1a0-e3fc5130d109Thu, 15 Jun 2023 00:00:00 -050012:00falsefull66005 | My Best Friend's Journey005 | My Best Friend's JourneyIn this first interview episode, I get to interview my best friend of 20+ years, Bryce. He shares his perspective on his military service, leaving the military, and the veteran community as a whole.

]]>In this first interview episode, I get to interview my best friend of 20+ years, Bryce. He shares his perspective on his military service, leaving the military, and the veteran community as a whole.

]]>277ebe82-1424-44ea-8e03-fbd8b0de15f9Thu, 08 Jun 2023 00:00:00 -050001:31:03falsefull55004 | Don't Be a Victim004 | Don't Be a VictimToo many veterans see themselves as a victim of their service. As veterans, we need to stop seeing ourselves, and allowing ourselves to be seen as victims and take ownership of our mental health.

]]>Too many veterans see themselves as a victim of their service. As veterans, we need to stop seeing ourselves, and allowing ourselves to be seen as victims and take ownership of our mental health.

]]>9efa7246-7ce4-4569-b490-ca6c5eb63eb9Thu, 01 Jun 2023 00:00:00 -050020:11falsefull44003 | "I didn't do enough..."003 | "I didn't do enough..."Veterans served their country, so why do so many of them feel as if they didn't do enough? Why do some veterans cringe when someone tells them, "thank you for your service?" Most people who join the military have a vision of how their time in the service will go, but few, if any, actually get to see that vision come to reality. When it doesn't, and those people leave the military, they are often left with the sinking feeling of "I didn't do enough..."

]]>Veterans served their country, so why do so many of them feel as if they didn't do enough? Why do some veterans cringe when someone tells them, "thank you for your service?" Most people who join the military have a vision of how their time in the service will go, but few, if any, actually get to see that vision come to reality. When it doesn't, and those people leave the military, they are often left with the sinking feeling of "I didn't do enough..."

]]>bcc27a31-fa7d-4566-ba47-e00bae57b850Mon, 22 May 2023 07:00:00 -050026:01falsefull33002 | Post-Military Identity Disorder002 | Post-Military Identity DisorderJoining the military straight out of high school caused me to cling to the military for my identity. I didn't really know who I was as a man when I enlisted, and when I EAS'd after 11 years, a Marine was all I knew myself as. I sought fulfillment through what I was doing and I was never truly satisfied.

]]>Joining the military straight out of high school caused me to cling to the military for my identity. I didn't really know who I was as a man when I enlisted, and when I EAS'd after 11 years, a Marine was all I knew myself as. I sought fulfillment through what I was doing and I was never truly satisfied.

]]>026cdd8d-c4ed-4548-a043-5d6b7c40da7dMon, 22 May 2023 07:00:00 -050028:43falsefull22001 | My Personal Post-Military Struggles001 | My Personal Post-Military StrugglesSummary

The Veritable Veteran Podcast aims to address the emotional struggles veterans face when transitioning to civilian life. I share personal experiences of identity loss, isolation, and the challenges of finding purpose after military service. The conversation highlights the pervasive issue of veteran suicide and emphasizes the importance of community support and open dialogue about mental health. I encourage veterans to share their feelings and seek help, fostering a sense of belonging and understanding among those who have served.

Takeaways

  • The podcast focuses on the emotional struggles veterans face post-military.
  • Veterans often feel isolated and think they are alone in their feelings.
  • Transitioning to civilian life can be a significant culture shock.
  • Many veterans struggle with their identity after leaving the military.
  • Alcohol abuse is a common coping mechanism among veterans.
  • Emphasis on the importance of community support for veterans.
  • Veteran suicide is a pervasive issue that needs to be addressed.
  • Sharing experiences can help veterans feel less alone.
  • The podcast aims to provide a platform for open and honest discussions.
  • Encouragement for veterans to seek help and support each other.

Key Points

00:00 Introduction to the Veritable Veteran Podcast

01:10 Navigating the Transition from Military to Civilian Life

05:27 The Struggles of Identity and Purpose

09:42 Coping with Isolation and Alcoholism

14:00 The Impact of Veteran Suicide

16:18 Finding a Voice and Helping Others

22:29 Call to Action and Community Support

]]>Summary

The Veritable Veteran Podcast aims to address the emotional struggles veterans face when transitioning to civilian life. I share personal experiences of identity loss, isolation, and the challenges of finding purpose after military service. The conversation highlights the pervasive issue of veteran suicide and emphasizes the importance of community support and open dialogue about mental health. I encourage veterans to share their feelings and seek help, fostering a sense of belonging and understanding among those who have served.

Takeaways

  • The podcast focuses on the emotional struggles veterans face post-military.
  • Veterans often feel isolated and think they are alone in their feelings.
  • Transitioning to civilian life can be a significant culture shock.
  • Many veterans struggle with their identity after leaving the military.
  • Alcohol abuse is a common coping mechanism among veterans.
  • Emphasis on the importance of community support for veterans.
  • Veteran suicide is a pervasive issue that needs to be addressed.
  • Sharing experiences can help veterans feel less alone.
  • The podcast aims to provide a platform for open and honest discussions.
  • Encouragement for veterans to seek help and support each other.

Key Points

00:00 Introduction to the Veritable Veteran Podcast

01:10 Navigating the Transition from Military to Civilian Life

05:27 The Struggles of Identity and Purpose

09:42 Coping with Isolation and Alcoholism

14:00 The Impact of Veteran Suicide

16:18 Finding a Voice and Helping Others

22:29 Call to Action and Community Support

]]>5d1cd08f-7e4a-4f1a-a654-46cf931a23ccThu, 18 May 2023 00:00:00 -050024:48falsefull11: About the show...: About the show...Just the basic premise behind what this show is and why we do it.

]]>Just the basic premise behind what this show is and why we do it.

]]>d996e59c-dad8-4078-842e-0488220e5f49Thu, 18 May 2023 00:00:00 -050001:35falsetrailer