<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-wilderness-of-creativity/" rel="self" type="application/rss+xml"/><title><![CDATA[The Wilderness of Creativity]]></title><podcast:guid>0a0b4933-70dc-5412-af56-ad210829203b</podcast:guid><lastBuildDate>Thu, 26 Mar 2026 05:01:07 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Lucy Colgan]]></copyright><managingEditor>Lucy Colgan</managingEditor><itunes:summary><![CDATA[If you are looking for fast hacks or viral growth tips, this is not the place! However, if you’re looking for depth, vulnerability and a sense of belonging while feeling lost or 'in between', then you have finally found your tribe! The Wilderness of Creativity is the platform for creatives, thinkers and dreamers to share their stories of survival. Through meaningful conversations with inspiring guests and gentle solo reflections, we will brave the wilderness of creativity together as a means to gain creative clarity, confidence and connection.  Welcome to your next adventure!]]></itunes:summary><image><url>https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png</url><title>The Wilderness of Creativity</title><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/]]></link></image><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><itunes:owner><itunes:name>Lucy Colgan</itunes:name></itunes:owner><itunes:author>Lucy Colgan</itunes:author><description>If you are looking for fast hacks or viral growth tips, this is not the place! However, if you’re looking for depth, vulnerability and a sense of belonging while feeling lost or &apos;in between&apos;, then you have finally found your tribe! The Wilderness of Creativity is the platform for creatives, thinkers and dreamers to share their stories of survival. Through meaningful conversations with inspiring guests and gentle solo reflections, we will brave the wilderness of creativity together as a means to gain creative clarity, confidence and connection.  Welcome to your next adventure!</description><link>https://the-wilderness-of-creativity.captivate.fm/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[A platform for creatives to share their stories of survival.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:funding url="https://the-wilderness-of-creativity.captivate.fm/support">Support the show!</podcast:funding><item><title>Is human creativity being lost or liberated by AI?</title><itunes:title>Is human creativity being lost or liberated by AI?</itunes:title><description><![CDATA[<p><strong>*Trigger Warning:</strong></p><p>This episode includes discussion of restrictive dieting, specifically the keto diet, and its impact on mental and physical health. The guest shares personal experiences of health challenges that led to a significant period of reflection and life reassessment. These topics may be sensitive for listeners with experiences related to disordered eating or mental health struggles. Listener discretion is advised.</p><p>In this open and honest conversation, Claire shares her journey through self-doubt and significant health challenges, including the impact of restrictive dieting, which ultimately led her to pause and re-evaluate what truly matters. By embracing a less conventional path, she began to rediscover her own worth and creative identity.</p><p>We discuss the importance of mental health, the power of community among childminders and how AI, when used thoughtfully, can support educators without replacing the personal magic that makes their work so meaningful.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Claire Hassall is an Ofsted-registered childminder and the founder of Not Just a Childminder. Drawing on over a decade in early years and her own experience of burnout, she supports childminders to prioritise wellbeing, work more sustainably, and explore gentle tools — including AI that can reduce overwhelm and free up energy for what really matters.</p><p><a target="_blank" href="https://www.facebook.com/notjustachildminder">Claire's Facebook page</a></p><p><a target="_blank" href="https://instagram.com/notjustachildminder">@notjustachildminder on Instagram</a></p><p><a target="_blank" href="https://www.notjustachildminder.co.uk">Claire's Website</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></description><content:encoded><![CDATA[<p><strong>*Trigger Warning:</strong></p><p>This episode includes discussion of restrictive dieting, specifically the keto diet, and its impact on mental and physical health. The guest shares personal experiences of health challenges that led to a significant period of reflection and life reassessment. These topics may be sensitive for listeners with experiences related to disordered eating or mental health struggles. Listener discretion is advised.</p><p>In this open and honest conversation, Claire shares her journey through self-doubt and significant health challenges, including the impact of restrictive dieting, which ultimately led her to pause and re-evaluate what truly matters. By embracing a less conventional path, she began to rediscover her own worth and creative identity.</p><p>We discuss the importance of mental health, the power of community among childminders and how AI, when used thoughtfully, can support educators without replacing the personal magic that makes their work so meaningful.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Claire Hassall is an Ofsted-registered childminder and the founder of Not Just a Childminder. Drawing on over a decade in early years and her own experience of burnout, she supports childminders to prioritise wellbeing, work more sustainably, and explore gentle tools — including AI that can reduce overwhelm and free up energy for what really matters.</p><p><a target="_blank" href="https://www.facebook.com/notjustachildminder">Claire's Facebook page</a></p><p><a target="_blank" href="https://instagram.com/notjustachildminder">@notjustachildminder on Instagram</a></p><p><a target="_blank" href="https://www.notjustachildminder.co.uk">Claire's Website</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/is-human-creativity-being-lost-or-liberated-by-ai]]></link><guid isPermaLink="false">72197c93-c83b-40f3-857e-44d3e118dcc3</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Thu, 26 Mar 2026 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/72197c93-c83b-40f3-857e-44d3e118dcc3.mp3" length="50433486" type="audio/mpeg"/><itunes:duration>52:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode><podcast:season>2</podcast:season></item><item><title>What happens when we let go of perfection?</title><itunes:title>What happens when we let go of perfection?</itunes:title><description><![CDATA[<p>What if the key to healing isn’t fixing yourself but finally accepting yourself 'just as you are'?</p><p>Art therapy provides a unique platform for self-expression, which Lesley Andrew believes is essential for both children and adults. She discusses how the pressure of academic standards can stifle creativity, as students often focus more on grades than on genuine expression, which she knows about first-hand as a former teacher. By removing the pressure to perform, art therapy allows individuals to tap into their true selves, creating an environment where they can explore their creativity freely. Lesley emphasises that the process is more important than the final product, encouraging her clients to embrace experimentation and navigate their artistic journeys without fear.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></description><content:encoded><![CDATA[<p>What if the key to healing isn’t fixing yourself but finally accepting yourself 'just as you are'?</p><p>Art therapy provides a unique platform for self-expression, which Lesley Andrew believes is essential for both children and adults. She discusses how the pressure of academic standards can stifle creativity, as students often focus more on grades than on genuine expression, which she knows about first-hand as a former teacher. By removing the pressure to perform, art therapy allows individuals to tap into their true selves, creating an environment where they can explore their creativity freely. Lesley emphasises that the process is more important than the final product, encouraging her clients to embrace experimentation and navigate their artistic journeys without fear.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/what-happens-when-we-let-go-of-perfection]]></link><guid isPermaLink="false">31e6410e-e6b2-4260-9c9f-2720efa84ded</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Thu, 19 Mar 2026 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/31e6410e-e6b2-4260-9c9f-2720efa84ded.mp3" length="44251854" type="audio/mpeg"/><itunes:duration>46:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode><podcast:season>2</podcast:season></item><item><title>You are capable of anything!</title><itunes:title>You are capable of anything!</itunes:title><description><![CDATA[<p>What does it take to tell a story - confidence, connection, or just the willingness to begin?</p><p>In this engaging conversation, Miriam Cunliffe discusses the evolving journey of storytelling through photography and podcasting. We talk candidly about the power of affirmations, the pressures that come with creative work and how networking and community play a vital role in career growth.</p><p>Miriam shares her experience of launching her podcast Mim's Moments during COVID, her love for documentary-style storytelling and how photography has become both a creative outlet and a therapeutic practice. Together, we reflect on the influence of family and the joy of celebrating student achievements within the creative field.</p><p>This episode is an honest look at creativity as both a craft and a calling and the quiet invitations we get to take the road less travelled.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Miriam Cunliffe is a professional storyteller who loves being part of someone’s journey—helping them share it through photography or writing. With more than 20 years in regional newspapers, she transitioned from the fast pace of quick-turnaround reporting to a slower, more thoughtful approach that allows her to understand both the story and the person behind it. Photography has also become a key part of her own wellbeing practice, inspiring her to create her first wellbeing photography course, which recently culminated in an exhibition.</p><p><a target="_blank" href="https://www.facebook.com/share/14TSTecyDSe/">Miriam's Facebook page</a></p><p><a target="_blank" href="https://instagram.com/MiriamCunliffeMedia">@MiriamCunliffeMedia on Instagram</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></description><content:encoded><![CDATA[<p>What does it take to tell a story - confidence, connection, or just the willingness to begin?</p><p>In this engaging conversation, Miriam Cunliffe discusses the evolving journey of storytelling through photography and podcasting. We talk candidly about the power of affirmations, the pressures that come with creative work and how networking and community play a vital role in career growth.</p><p>Miriam shares her experience of launching her podcast Mim's Moments during COVID, her love for documentary-style storytelling and how photography has become both a creative outlet and a therapeutic practice. Together, we reflect on the influence of family and the joy of celebrating student achievements within the creative field.</p><p>This episode is an honest look at creativity as both a craft and a calling and the quiet invitations we get to take the road less travelled.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Miriam Cunliffe is a professional storyteller who loves being part of someone’s journey—helping them share it through photography or writing. With more than 20 years in regional newspapers, she transitioned from the fast pace of quick-turnaround reporting to a slower, more thoughtful approach that allows her to understand both the story and the person behind it. Photography has also become a key part of her own wellbeing practice, inspiring her to create her first wellbeing photography course, which recently culminated in an exhibition.</p><p><a target="_blank" href="https://www.facebook.com/share/14TSTecyDSe/">Miriam's Facebook page</a></p><p><a target="_blank" href="https://instagram.com/MiriamCunliffeMedia">@MiriamCunliffeMedia on Instagram</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/you-are-capable-of-anything]]></link><guid isPermaLink="false">b0a7fc28-f009-43ff-8be3-ad168a4af645</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Thu, 12 Mar 2026 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/b0a7fc28-f009-43ff-8be3-ad168a4af645.mp3" length="22562142" type="audio/mpeg"/><itunes:duration>26:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode><podcast:season>2</podcast:season></item><item><title>What are you searching for?</title><itunes:title>What are you searching for?</itunes:title><description><![CDATA[<p>Have you ever felt like you <em>should</em> be more creative than you are? In this honest and reflective solo episode of The Wilderness of Creativity, Lucy shares what really happened when she sat down to record… without a clear plan. After noticing what people are searching for online - questions like <em>“Can creativity be taught?”, “How do I build creative confidence?” and "is it passion or persistance that sets you apart" - </em> Lucy signposts you to powerful past conversations with Tigz Rice, Kay Sibson, Heather Moore and Charlotte Gomm that speak directly to those struggles</p><p>If you’ve ever felt stuck, unsure or like your creativity has quietly slipped away, this episode will remind you: do whatever it takes to stay inspired and keep tending to your creativity like it matters, because it does!</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever felt like you <em>should</em> be more creative than you are? In this honest and reflective solo episode of The Wilderness of Creativity, Lucy shares what really happened when she sat down to record… without a clear plan. After noticing what people are searching for online - questions like <em>“Can creativity be taught?”, “How do I build creative confidence?” and "is it passion or persistance that sets you apart" - </em> Lucy signposts you to powerful past conversations with Tigz Rice, Kay Sibson, Heather Moore and Charlotte Gomm that speak directly to those struggles</p><p>If you’ve ever felt stuck, unsure or like your creativity has quietly slipped away, this episode will remind you: do whatever it takes to stay inspired and keep tending to your creativity like it matters, because it does!</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/music-and-drama-expo]]></link><guid isPermaLink="false">84f16778-c0dc-4679-aefd-cff9eb4e3ad1</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Thu, 05 Mar 2026 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/84f16778-c0dc-4679-aefd-cff9eb4e3ad1.mp3" length="27091278" type="audio/mpeg"/><itunes:duration>28:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode><podcast:season>2</podcast:season></item><item><title>Let&apos;s talk about sex, baby!</title><itunes:title>Let&apos;s talk about sex, baby!</itunes:title><description><![CDATA[<p>*Trigger warning: This episode contains explicit discussions about sex, including references to sexual experiences, intimacy, consent, and adult themes. Listener discretion is advised, especially for those who may be sensitive to sexual content. This episode is intended for mature audiences only.</p><p>What if the key to better sex isn’t performance, but presence?</p><p>In this rich and thoughtful conversation, host Lucy Colgan sits down with psychotherapist Nadine Pittam to unpack how shame, silence and unspoken expectations quietly shape our intimate lives, and how creativity can transform them.</p><p>Drawing from her work as a psychotherapist, Nadine explores why talking about sex can feel so difficult and how shame often blocks authentic sexual expression. Together, we examine how desire discrepancies and performance pressures create barriers in intimate relationships. Nadine shares why removing these barriers - turning off the turn off's - is often the most effective path to deeper connection and more fulfilling sex.</p><p>The episode also highlights the importance of attunement, vulnerability and play. By balancing a strong sense of self with relational awareness, couples can move beyond scripts and toward more creative, connected experiences. Ultimately, this conversation invites listeners to see intimacy not as a goal to achieve, but as a dynamic, evolving space that thrives on curiosity and courage.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Nadine is a psychotherapist specialising in relationships and intimacy. She works with individuals and couples to understand and navigate complex relationship patterns, helping them break free from painful relational dynamics including limerence, fantasies and obsessive attachments. Alongside her specialist focus on close relationships, Nadine has extensive experience supporting people with anxiety, depression, loneliness, identity concerns, work-related stress, sexuality, and self-esteem. She also welcomes those who may not have a clear label for what’s wrong but simply feel that something isn’t quite right - offering a thoughtful and compassionate space to explore what’s going on and find a way forward.</p><p>Mentioned in this episode:</p><p><strong>The canvas of learning</strong></p>]]></description><content:encoded><![CDATA[<p>*Trigger warning: This episode contains explicit discussions about sex, including references to sexual experiences, intimacy, consent, and adult themes. Listener discretion is advised, especially for those who may be sensitive to sexual content. This episode is intended for mature audiences only.</p><p>What if the key to better sex isn’t performance, but presence?</p><p>In this rich and thoughtful conversation, host Lucy Colgan sits down with psychotherapist Nadine Pittam to unpack how shame, silence and unspoken expectations quietly shape our intimate lives, and how creativity can transform them.</p><p>Drawing from her work as a psychotherapist, Nadine explores why talking about sex can feel so difficult and how shame often blocks authentic sexual expression. Together, we examine how desire discrepancies and performance pressures create barriers in intimate relationships. Nadine shares why removing these barriers - turning off the turn off's - is often the most effective path to deeper connection and more fulfilling sex.</p><p>The episode also highlights the importance of attunement, vulnerability and play. By balancing a strong sense of self with relational awareness, couples can move beyond scripts and toward more creative, connected experiences. Ultimately, this conversation invites listeners to see intimacy not as a goal to achieve, but as a dynamic, evolving space that thrives on curiosity and courage.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Nadine is a psychotherapist specialising in relationships and intimacy. She works with individuals and couples to understand and navigate complex relationship patterns, helping them break free from painful relational dynamics including limerence, fantasies and obsessive attachments. Alongside her specialist focus on close relationships, Nadine has extensive experience supporting people with anxiety, depression, loneliness, identity concerns, work-related stress, sexuality, and self-esteem. She also welcomes those who may not have a clear label for what’s wrong but simply feel that something isn’t quite right - offering a thoughtful and compassionate space to explore what’s going on and find a way forward.</p><p>Mentioned in this episode:</p><p><strong>The canvas of learning</strong></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/lets-talk-about-sex-baby]]></link><guid isPermaLink="false">ed637528-9093-4db6-ba46-54a652e2eba4</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Thu, 26 Feb 2026 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/ed637528-9093-4db6-ba46-54a652e2eba4.mp3" length="46713678" type="audio/mpeg"/><itunes:duration>48:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode><podcast:season>2</podcast:season></item><item><title>What&apos;s shame got to do with it?</title><itunes:title>What&apos;s shame got to do with it?</itunes:title><description><![CDATA[<p>Trigger warning: This episode contains explicit discussions about sex, including references to sexual experiences, intimacy, consent, and adult themes. Listener discretion is advised, especially for those who may be sensitive to sexual content. This episode is intended for mature audiences only.</p><p>What if the thing you’re most embarrassed about… isn’t actually yours to carry? </p><p>In this bonus episode, we spend seven minutes unpacking shame: where it comes from, why it sticks, and how it quietly shapes our sex lives, relationships, and sense of self.</p><p>You can connect with this week’s guest Nadine Pittam and learn more about her work <a href="https://www.nadinepittam.com/" rel="noopener noreferrer" target="_blank">here</a></p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p><strong>Nadine Pittam Psychotherapy</strong> is a UK-based <em>psychotherapist and counsellor</em> with specialist training and experience in relationships, sexual health, and relational patterns. She works with adults and couples both in person (in Manchester) and online, helping clients navigate challenges relating to intimacy, connection, sexuality, limerence (intense emotional attachment), identity, anxiety, and other relational issues including working with people who identify as autistic, neurodivergent, or within diverse relationship structures and LGBTQIA+ communities.  She’s also known for hosting a podcast <em>This Won’t Fix You</em> and contributing to broader conversations around emotional health and relationships.</p><p>Mentioned in this episode:</p><p><strong>The canvas of learning</strong></p>]]></description><content:encoded><![CDATA[<p>Trigger warning: This episode contains explicit discussions about sex, including references to sexual experiences, intimacy, consent, and adult themes. Listener discretion is advised, especially for those who may be sensitive to sexual content. This episode is intended for mature audiences only.</p><p>What if the thing you’re most embarrassed about… isn’t actually yours to carry? </p><p>In this bonus episode, we spend seven minutes unpacking shame: where it comes from, why it sticks, and how it quietly shapes our sex lives, relationships, and sense of self.</p><p>You can connect with this week’s guest Nadine Pittam and learn more about her work <a href="https://www.nadinepittam.com/" rel="noopener noreferrer" target="_blank">here</a></p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p><strong>Nadine Pittam Psychotherapy</strong> is a UK-based <em>psychotherapist and counsellor</em> with specialist training and experience in relationships, sexual health, and relational patterns. She works with adults and couples both in person (in Manchester) and online, helping clients navigate challenges relating to intimacy, connection, sexuality, limerence (intense emotional attachment), identity, anxiety, and other relational issues including working with people who identify as autistic, neurodivergent, or within diverse relationship structures and LGBTQIA+ communities.  She’s also known for hosting a podcast <em>This Won’t Fix You</em> and contributing to broader conversations around emotional health and relationships.</p><p>Mentioned in this episode:</p><p><strong>The canvas of learning</strong></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/whats-shame-got-to-do-with-it]]></link><guid isPermaLink="false">b5f968f0-910c-42eb-901f-7367043e25a3</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Thu, 26 Feb 2026 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/b5f968f0-910c-42eb-901f-7367043e25a3.mp3" length="7130301" type="audio/mpeg"/><itunes:duration>08:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>What happens when we finally choose vulnerability?</title><itunes:title>What happens when we finally choose vulnerability?</itunes:title><description><![CDATA[<p>Could your garden be the safest space to cultivate your story?</p><p>In this conversation, Kendall Marie Platt discusses how she has rediscovered herself through the creative and restorative art of horticultural therapy. With honesty and vulnerability, she shares her the impact of a late ADHD diagnosis, bullying and why cultivating safe and nurturing spaces for women matters so deeply to her. Kendall reflects on gardening as both a therapeutic practice and a creative process, one that invites patience, presence, and emotional reconnection. Together, the discussion highlights growth as a lived, organic journey, the importance of community, and the power of storytelling through writing as a way to tend to our inner worlds, much like a garden.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Kendall Marie Platt is a Horticultural therapist and founder of Adventures with Flowers.
After experiencing burnout in 2014, gardening became the practice that helped Kendall press the brakes and begin prioritising her own needs. Now, she shares everything she’s learned — combining practical gardening knowledge with therapeutic tools — to help women feel confident, supported, and capable of using gardening to feel calmer, happier, and more like themselves.  Kendall is a writer, speaker and corporate workshop facilitator, has been featured on This Morning, BBC radio and in multiple publications such as The Independent, The Telegraph, Happiful and Reclaim magazine.</p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></description><content:encoded><![CDATA[<p>Could your garden be the safest space to cultivate your story?</p><p>In this conversation, Kendall Marie Platt discusses how she has rediscovered herself through the creative and restorative art of horticultural therapy. With honesty and vulnerability, she shares her the impact of a late ADHD diagnosis, bullying and why cultivating safe and nurturing spaces for women matters so deeply to her. Kendall reflects on gardening as both a therapeutic practice and a creative process, one that invites patience, presence, and emotional reconnection. Together, the discussion highlights growth as a lived, organic journey, the importance of community, and the power of storytelling through writing as a way to tend to our inner worlds, much like a garden.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Kendall Marie Platt is a Horticultural therapist and founder of Adventures with Flowers.
After experiencing burnout in 2014, gardening became the practice that helped Kendall press the brakes and begin prioritising her own needs. Now, she shares everything she’s learned — combining practical gardening knowledge with therapeutic tools — to help women feel confident, supported, and capable of using gardening to feel calmer, happier, and more like themselves.  Kendall is a writer, speaker and corporate workshop facilitator, has been featured on This Morning, BBC radio and in multiple publications such as The Independent, The Telegraph, Happiful and Reclaim magazine.</p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/can-gardening-be-the-most-creative-form-of-self-care]]></link><guid isPermaLink="false">408b3135-aa47-4bd6-b10f-56a09aec1de3</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Thu, 12 Feb 2026 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/408b3135-aa47-4bd6-b10f-56a09aec1de3.mp3" length="50732622" type="audio/mpeg"/><itunes:duration>52:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode><podcast:season>2</podcast:season></item><item><title>How do you define your relationship with time?</title><itunes:title>How do you define your relationship with time?</itunes:title><description><![CDATA[<p>Are we measuring ourselves against a clock that doesn’t reflect our true experiences?</p><p>In a world that often glorifies productivity and success, this conversation about time can feel overwhelming and even shaming. In this episode, first time podcast host Lucy Colgan invites you to consider the complexities of the 24 hour myth. Lucy shares her own experience of juggling a full-time job and motherhood, highlighting how busy lives can distort our perception of time: the busier we become, the quicker our days seem to fly by. Instead of fitting more into our schedules, Lucy encourages reflection on what deserves our energy at any given moment.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Featured: https://player.captivate.fm/episode/6051da95-35ea-491b-b6d9-2d53a6541f6d/</p><p>Check out @thegutsyceo and @theharrietfisher (thank you for your positive vibes!) </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></description><content:encoded><![CDATA[<p>Are we measuring ourselves against a clock that doesn’t reflect our true experiences?</p><p>In a world that often glorifies productivity and success, this conversation about time can feel overwhelming and even shaming. In this episode, first time podcast host Lucy Colgan invites you to consider the complexities of the 24 hour myth. Lucy shares her own experience of juggling a full-time job and motherhood, highlighting how busy lives can distort our perception of time: the busier we become, the quicker our days seem to fly by. Instead of fitting more into our schedules, Lucy encourages reflection on what deserves our energy at any given moment.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Featured: https://player.captivate.fm/episode/6051da95-35ea-491b-b6d9-2d53a6541f6d/</p><p>Check out @thegutsyceo and @theharrietfisher (thank you for your positive vibes!) </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/how-do-you-define-your-relationship-with-time]]></link><guid isPermaLink="false">d4a61f99-0d7d-4fa7-b054-2e2dbb6c31c2</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Thu, 05 Feb 2026 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/d4a61f99-0d7d-4fa7-b054-2e2dbb6c31c2.mp3" length="10948302" type="audio/mpeg"/><itunes:duration>11:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode><podcast:season>2</podcast:season></item><item><title>Can you lead with logic and heart?</title><itunes:title>Can you lead with logic and heart?</itunes:title><description><![CDATA[<p>What happens when a corporate finance career meets creativity, culture and courage?</p><p>Urmi’s journey reveals how creativity can redefine leadership and why women’s voices matter now more than ever. In this episode, we explore the themes of inner strength, work-life balance and the importance of storytelling in leadership. Urmi shares how she embraces her multifaceted identities as a corporate finance professional, creative mentor and podcaster, emphasising the need for women in leadership roles and the power of empathy. We discuss the significance of cultural identity and how creativity can connect people across different backgrounds. Urmi's experiences highlight the importance of intentionality in both personal and professional life, as well as the value of sharing one's story to inspire others.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p><a target="_blank" href="https://linktr.ee/urmihossain">Urmi's Website</a></p><p><a target="_blank" href="https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg">Urmi on YouTube</a></p>]]></description><content:encoded><![CDATA[<p>What happens when a corporate finance career meets creativity, culture and courage?</p><p>Urmi’s journey reveals how creativity can redefine leadership and why women’s voices matter now more than ever. In this episode, we explore the themes of inner strength, work-life balance and the importance of storytelling in leadership. Urmi shares how she embraces her multifaceted identities as a corporate finance professional, creative mentor and podcaster, emphasising the need for women in leadership roles and the power of empathy. We discuss the significance of cultural identity and how creativity can connect people across different backgrounds. Urmi's experiences highlight the importance of intentionality in both personal and professional life, as well as the value of sharing one's story to inspire others.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p><a target="_blank" href="https://linktr.ee/urmihossain">Urmi's Website</a></p><p><a target="_blank" href="https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg">Urmi on YouTube</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/stories-beyond-borders]]></link><guid isPermaLink="false">ec80163b-1ec5-4a75-b658-8ac6be9c45cc</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Thu, 29 Jan 2026 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/ec80163b-1ec5-4a75-b658-8ac6be9c45cc.mp3" length="21977580" type="audio/mpeg"/><itunes:duration>22:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode><podcast:season>2</podcast:season></item><item><title>Do ideas find us, or do we find them?</title><itunes:title>Do ideas find us, or do we find them?</itunes:title><description><![CDATA[<p>What inspires you?  Inspiration may not always arrive with a fanfare; often, it is the quiet persistence of an idea that demands our attention. By creating an environment that nurtures imagination, embracing discomfort, and engaging with our communities, we can unlock our creative potential.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Listen to the episodes mentioned today here:</p><p><a href="https://player.captivate.fm/episode/8e57557f-f0db-4d4d-8f9c-d0a855ca7139/" rel="noopener noreferrer" target="_blank">Episode 9</a></p><p><a href="https://player.captivate.fm/episode/bfe57310-d250-4831-900f-f0442df9de2a/" rel="noopener noreferrer" target="_blank">Episode 34</a></p><p><a href="https://player.captivate.fm/episode/ef214096-cf63-4904-893b-f46351ffc0c2/" rel="noopener noreferrer" target="_blank">Episode 58</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></description><content:encoded><![CDATA[<p>What inspires you?  Inspiration may not always arrive with a fanfare; often, it is the quiet persistence of an idea that demands our attention. By creating an environment that nurtures imagination, embracing discomfort, and engaging with our communities, we can unlock our creative potential.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Listen to the episodes mentioned today here:</p><p><a href="https://player.captivate.fm/episode/8e57557f-f0db-4d4d-8f9c-d0a855ca7139/" rel="noopener noreferrer" target="_blank">Episode 9</a></p><p><a href="https://player.captivate.fm/episode/bfe57310-d250-4831-900f-f0442df9de2a/" rel="noopener noreferrer" target="_blank">Episode 34</a></p><p><a href="https://player.captivate.fm/episode/ef214096-cf63-4904-893b-f46351ffc0c2/" rel="noopener noreferrer" target="_blank">Episode 58</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/do-ideas-find-us-or-do-we-find-them]]></link><guid isPermaLink="false">7f043357-d83a-4c2b-931d-bb2b1a2f68a5</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Wed, 21 Jan 2026 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/7f043357-d83a-4c2b-931d-bb2b1a2f68a5.mp3" length="11431374" type="audio/mpeg"/><itunes:duration>11:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>74</itunes:episode><podcast:episode>74</podcast:episode><podcast:season>2</podcast:season></item><item><title>How one idea became an innovative Safeguarding platform</title><itunes:title>How one idea became an innovative Safeguarding platform</itunes:title><description><![CDATA[<p>What happens when real-life challenges spark creative change? Karean Carr shares how lived experience, community, and courage led her to create a safeguarding tool childminders truly need: <a href="https://littlelinkid.com/" rel="noopener noreferrer" target="_blank">Little Link ID</a></p><p>In this conversation, Karean shares her journey as a childminder and the inspiration behind her innovative product, Little Link ID. The discussion explores the importance of child safety, the evolution of her idea from a bracelet to a comprehensive ID solution, and the challenges of overcoming imposter syndrome. Karean also emphasises the need for community support and practical tools for childminders, highlighting the emotional journey of entrepreneurship and the impact of her work on child safeguarding.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Karean Carr is a long-standing registered childminder and the founder of LittleLink ID, a safeguarding tool created from real lived experience. After years of managing emergency contacts, paperwork and lone working challenges, Karean designed LLID to support childminders on outings and in everyday practice. Her goal is to make safeguarding clearer, stronger and more responsive, helping children be reunited with their parents or carers sooner if the worst were ever to happen.</p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></description><content:encoded><![CDATA[<p>What happens when real-life challenges spark creative change? Karean Carr shares how lived experience, community, and courage led her to create a safeguarding tool childminders truly need: <a href="https://littlelinkid.com/" rel="noopener noreferrer" target="_blank">Little Link ID</a></p><p>In this conversation, Karean shares her journey as a childminder and the inspiration behind her innovative product, Little Link ID. The discussion explores the importance of child safety, the evolution of her idea from a bracelet to a comprehensive ID solution, and the challenges of overcoming imposter syndrome. Karean also emphasises the need for community support and practical tools for childminders, highlighting the emotional journey of entrepreneurship and the impact of her work on child safeguarding.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Karean Carr is a long-standing registered childminder and the founder of LittleLink ID, a safeguarding tool created from real lived experience. After years of managing emergency contacts, paperwork and lone working challenges, Karean designed LLID to support childminders on outings and in everyday practice. Her goal is to make safeguarding clearer, stronger and more responsive, helping children be reunited with their parents or carers sooner if the worst were ever to happen.</p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/heart-led-innovation]]></link><guid isPermaLink="false">1ff0410f-57c5-46f9-9740-b0cc97d006ff</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Thu, 15 Jan 2026 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/1ff0410f-57c5-46f9-9740-b0cc97d006ff.mp3" length="27273958" type="audio/mpeg"/><itunes:duration>32:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>73</itunes:episode><podcast:episode>73</podcast:episode><podcast:season>2</podcast:season></item><item><title>Is it time to reconnect with your why?</title><itunes:title>Is it time to reconnect with your why?</itunes:title><description><![CDATA[<p>What if the reset you’re craving doesn’t require starting over, just remembering why you started in the first place?</p><p>This episode is an invitation to gently reset your creative vision without burning everything down. I share five grounding reflections to help you reconnect with the <em>why</em> behind your work, not what you’ve built, not what it’s become, but what first felt alive when you began. We talk about naming what feels heavy without judgment, redefining success on your own terms, and choosing a pace that actually supports your life.</p><p>This is a soft reset. A recalibration. A reminder that your creative work is allowed to evolve, and that sustainability, clarity, and care are part of the vision too.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p><strong><u>Links</u></strong></p><p>[Lost] and Found workshop with Menstrual Cycle Coach Amy Blakeman - <a href="https://www.eventbrite.co.uk/e/lost-and-found-leave-life-at-the-door-tickets-1975641158889?aff=oddtdtcreator&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnPGVlqYF4HK8IrWCOe0fVF_Sa0f-mS78cijJK22pw08SLxpOap32J9AJggtE_aem_9r8KxTRzjQl6VBNWHki-7w&amp;utm_content=link_in_bio&amp;utm_medium=social&amp;utm_source=ig" rel="noopener noreferrer" target="_blank">sign up here</a></p><p>YouTube: Andrea Gibson <a href="https://www.youtube.com/watch?v=wXSu_qm8mk8" rel="noopener noreferrer" target="_blank">Love Letter from the After Life</a></p><p>YouTube: Alan Watts <a href="https://www.youtube.com/watch?v=khOaAHK7efc" rel="noopener noreferrer" target="_blank">If money was no object</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></description><content:encoded><![CDATA[<p>What if the reset you’re craving doesn’t require starting over, just remembering why you started in the first place?</p><p>This episode is an invitation to gently reset your creative vision without burning everything down. I share five grounding reflections to help you reconnect with the <em>why</em> behind your work, not what you’ve built, not what it’s become, but what first felt alive when you began. We talk about naming what feels heavy without judgment, redefining success on your own terms, and choosing a pace that actually supports your life.</p><p>This is a soft reset. A recalibration. A reminder that your creative work is allowed to evolve, and that sustainability, clarity, and care are part of the vision too.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p><strong><u>Links</u></strong></p><p>[Lost] and Found workshop with Menstrual Cycle Coach Amy Blakeman - <a href="https://www.eventbrite.co.uk/e/lost-and-found-leave-life-at-the-door-tickets-1975641158889?aff=oddtdtcreator&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnPGVlqYF4HK8IrWCOe0fVF_Sa0f-mS78cijJK22pw08SLxpOap32J9AJggtE_aem_9r8KxTRzjQl6VBNWHki-7w&amp;utm_content=link_in_bio&amp;utm_medium=social&amp;utm_source=ig" rel="noopener noreferrer" target="_blank">sign up here</a></p><p>YouTube: Andrea Gibson <a href="https://www.youtube.com/watch?v=wXSu_qm8mk8" rel="noopener noreferrer" target="_blank">Love Letter from the After Life</a></p><p>YouTube: Alan Watts <a href="https://www.youtube.com/watch?v=khOaAHK7efc" rel="noopener noreferrer" target="_blank">If money was no object</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/welcome-to-your-next-adventure]]></link><guid isPermaLink="false">a2bd8461-ce40-4eba-85ef-2f923a1bb633</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Thu, 08 Jan 2026 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/a2bd8461-ce40-4eba-85ef-2f923a1bb633.mp3" length="25216974" type="audio/mpeg"/><itunes:duration>26:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode><podcast:season>2</podcast:season></item><item><title>Trailer 2026</title><itunes:title>Trailer 2026</itunes:title><description><![CDATA[<p>Not all paths are clear. Sometimes, we are simply invited to wander. This year, the podcast unfolds as a mix of solo episodes, guest conversations, short mini-series, reflective pauses and listener voices gathered from the <em>Lost &amp; Found</em> workshops which will be running throughout 2026. Together, we are going to trace the beautiful mess of making, becoming, and continuing even when the path isn’t clear.</p><p>This is a space for the messy middle of creativity - for <em>taking the road less travelled</em>, uncertainty, curiosity and the quiet resilience we are building together. It’s about learning as you go, showing up without certainty, and letting yourself get things wrong. </p><p>If you’re feeling lost, curious, or quietly called toward something new, then there’s a place for you. Welcome to your next adventure!</p><p>Thanks for listening,</p><p>Stay wild x</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Check out this year's official video trailer on YouTube and listen to the featured episodes on all your favourite podcast platforms: <a href="https://player.captivate.fm/episode/4271a90e-3633-4190-a861-9359d0ae91e1/" rel="noopener noreferrer" target="_blank">Dr Stacey Moon Tracy</a>, <a href="https://player.captivate.fm/episode/130af217-01b4-4a47-811f-9b762580d901/" rel="noopener noreferrer" target="_blank">Amy Gill</a>, <a href="https://player.captivate.fm/episode/b2a9eba8-e913-4548-8af1-b266a9d09288/" rel="noopener noreferrer" target="_blank">David Washington</a>, <a href="https://player.captivate.fm/episode/c64afc78-ac5f-45d2-a16c-8cedba114747/" rel="noopener noreferrer" target="_blank">Leah Evans</a>, <a href="https://player.captivate.fm/episode/673d4b26-5574-435d-bd4b-bc7d6a3a94cd/" rel="noopener noreferrer" target="_blank">Laura-Mai Edwards</a>, <a href="https://player.captivate.fm/episode/dcd7f02a-8cc8-4b9c-b333-ba0722a375a3/" rel="noopener noreferrer" target="_blank">Sarah McDowell</a>, <a href="https://player.captivate.fm/episode/df113f2a-78bb-4cbd-93b2-6e6e2c825957/" rel="noopener noreferrer" target="_blank">Tigz Rice</a>, Kay Sibson.</p>]]></description><content:encoded><![CDATA[<p>Not all paths are clear. Sometimes, we are simply invited to wander. This year, the podcast unfolds as a mix of solo episodes, guest conversations, short mini-series, reflective pauses and listener voices gathered from the <em>Lost &amp; Found</em> workshops which will be running throughout 2026. Together, we are going to trace the beautiful mess of making, becoming, and continuing even when the path isn’t clear.</p><p>This is a space for the messy middle of creativity - for <em>taking the road less travelled</em>, uncertainty, curiosity and the quiet resilience we are building together. It’s about learning as you go, showing up without certainty, and letting yourself get things wrong. </p><p>If you’re feeling lost, curious, or quietly called toward something new, then there’s a place for you. Welcome to your next adventure!</p><p>Thanks for listening,</p><p>Stay wild x</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Check out this year's official video trailer on YouTube and listen to the featured episodes on all your favourite podcast platforms: <a href="https://player.captivate.fm/episode/4271a90e-3633-4190-a861-9359d0ae91e1/" rel="noopener noreferrer" target="_blank">Dr Stacey Moon Tracy</a>, <a href="https://player.captivate.fm/episode/130af217-01b4-4a47-811f-9b762580d901/" rel="noopener noreferrer" target="_blank">Amy Gill</a>, <a href="https://player.captivate.fm/episode/b2a9eba8-e913-4548-8af1-b266a9d09288/" rel="noopener noreferrer" target="_blank">David Washington</a>, <a href="https://player.captivate.fm/episode/c64afc78-ac5f-45d2-a16c-8cedba114747/" rel="noopener noreferrer" target="_blank">Leah Evans</a>, <a href="https://player.captivate.fm/episode/673d4b26-5574-435d-bd4b-bc7d6a3a94cd/" rel="noopener noreferrer" target="_blank">Laura-Mai Edwards</a>, <a href="https://player.captivate.fm/episode/dcd7f02a-8cc8-4b9c-b333-ba0722a375a3/" rel="noopener noreferrer" target="_blank">Sarah McDowell</a>, <a href="https://player.captivate.fm/episode/df113f2a-78bb-4cbd-93b2-6e6e2c825957/" rel="noopener noreferrer" target="_blank">Tigz Rice</a>, Kay Sibson.</p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/trailer-2026]]></link><guid isPermaLink="false">72c52101-aff0-45c2-a0f0-24df5735e70b</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Thu, 01 Jan 2026 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/72c52101-aff0-45c2-a0f0-24df5735e70b.mp3" length="3073005" type="audio/mpeg"/><itunes:duration>02:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode><podcast:season>2</podcast:season></item><item><title>Leave life at the door</title><itunes:title>Leave life at the door</itunes:title><description><![CDATA[<p>What if nothing is actually wrong with you… what if you’ve just lost touch with your natural cycle?</p><p>The next '[Lost]<em> </em>and Found' workshop is on 15th January 2026 with <strong>Accredited Menstrual Cycle Coach </strong>Amy Blakeman. This isn’t about fixing yourself.  It’s about remembering yourself. Through cycle awareness, reflection and practical tools, Amy will guide you to understand how your menstrual cycle influences your energy, emotions, creativity, and capacity, so you can stop working against your body and start working <em>with</em> it.</p><p>Whether you feel burnt out, disconnected or simply curious about living more in tune with your natural rhythms, this workshop offers a grounded, supportive space to reclaim what’s been lost, and bring it back with intention.</p><p>BOOK YOUR PLACE TODAY! https://shorturl.at/uSnZt</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>With a background in Theatre and a thriving career in HR, Amy Blakeman has seamlessly blended her creative spirit with her passion for women’s health and wellbeing. After becoming a certified coach in 2021 and earning her Menstrual Cycle Coach accreditation, she’s on a mission to help women understand their menstrual cycles in a whole new way! 
   </p><p><a target="_blank" href="https://www.facebook.com/LifesyncCoach">Amy's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/Lifesync_coach">@Lifesync_coach on Instagram</a> </p>]]></description><content:encoded><![CDATA[<p>What if nothing is actually wrong with you… what if you’ve just lost touch with your natural cycle?</p><p>The next '[Lost]<em> </em>and Found' workshop is on 15th January 2026 with <strong>Accredited Menstrual Cycle Coach </strong>Amy Blakeman. This isn’t about fixing yourself.  It’s about remembering yourself. Through cycle awareness, reflection and practical tools, Amy will guide you to understand how your menstrual cycle influences your energy, emotions, creativity, and capacity, so you can stop working against your body and start working <em>with</em> it.</p><p>Whether you feel burnt out, disconnected or simply curious about living more in tune with your natural rhythms, this workshop offers a grounded, supportive space to reclaim what’s been lost, and bring it back with intention.</p><p>BOOK YOUR PLACE TODAY! https://shorturl.at/uSnZt</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>With a background in Theatre and a thriving career in HR, Amy Blakeman has seamlessly blended her creative spirit with her passion for women’s health and wellbeing. After becoming a certified coach in 2021 and earning her Menstrual Cycle Coach accreditation, she’s on a mission to help women understand their menstrual cycles in a whole new way! 
   </p><p><a target="_blank" href="https://www.facebook.com/LifesyncCoach">Amy's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/Lifesync_coach">@Lifesync_coach on Instagram</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/merry-christmas]]></link><guid isPermaLink="false">09a24253-66c0-4262-8b45-1e3cd411a23b</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 15 Dec 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/09a24253-66c0-4262-8b45-1e3cd411a23b.mp3" length="11993934" type="audio/mpeg"/><itunes:duration>12:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode><podcast:season>2</podcast:season></item><item><title>How to go with the festive flow</title><itunes:title>How to go with the festive flow</itunes:title><description><![CDATA[<p>This is an episode for anyone feeling lost in their creativity, especially around this time of year - and is a reminder that you’re not alone! </p><p>In this last-minute-but-perfectly-timed episode, Lucy invites listeners into the wilderness to reflect on creativity, change and the unexpected guidance that seems to arrive just when we need it most.</p><p>Lucy explores how tiny energetic shifts in our living spaces can open the door to new opportunities, manifestation and the deep wisdom gathered from a year of guest conversations.  Lucy also turns to the wider landscape of creativity, touching on the worrying decline in arts education and why creative expression matters more than ever. With the Year of the Fire Horse approaching, she looks ahead to 2026 with workshops, collaborations, merchandise, upcoming guests and the milestone of the 100th episode in sight!</p><p>Thank you for listening,</p><p>Stay wild</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Mentioned in this episode:</p><p><a href="https://www.penguin.co.uk/books/460695/how-to-manifest-by-phillips-lacy/9781846048227" rel="noopener noreferrer" target="_blank">How to Manifest</a> by Lacy Phillips: <em>A groundbreaking, science-backed approach to manifesting the life of your dreams. </em></p><p>Why not listen to <a href="https://player.captivate.fm/episode/ef214096-cf63-4904-893b-f46351ffc0c2/" rel="noopener noreferrer" target="_blank">Episode 58</a> with <a href="https://www.instagram.com/fengshuilorraine/" rel="noopener noreferrer" target="_blank">Feng Shui Lorraine</a> (Lorraine Lewis) and the <a href="https://player.captivate.fm/episode/4a4a7b40-6586-47cc-9f57-d068507b3e5b/" rel="noopener noreferrer" target="_blank">bonus episode</a> 'How your home could shape your life' to discover some of the feng shui secrets that could supercharge your creativity.  Check out her consultancy work and website <a href="https://www.lorrainelewis.co.uk/" rel="noopener noreferrer" target="_blank">here</a>!</p><p>We hope you'll be joining us for the [Lost] and Found workshop with Menstrual Cycle Coach, Amy Blakeman on the 15th January 2026. Listen to <a href="https://player.captivate.fm/episode/55b8a52c-d70e-41c3-8c4a-44d7894970c0/" rel="noopener noreferrer" target="_blank">Episode 29</a> today and check out her socials <a href="https://www.instagram.com/lifesync_coach/" rel="noopener noreferrer" target="_blank">here</a> to find out how and why working with your own cycle can honour your unique creative cycle too. </p><p>Check out the fabulous Laura Byrne - founder of <a href="https://www.instagram.com/mum_rain_or_shine/" rel="noopener noreferrer" target="_blank">mum_rain_or_shine</a> - who designs beautiful bespoke pregnancy pins, parent and family gifts and greetings. For bump and beyond - Sustainable products, from print to post+ MRS Design and Print Services.  You can find her website <a href="https://mumrainorshine.co.uk/design-and-print" rel="noopener noreferrer" target="_blank">here</a>.</p>]]></description><content:encoded><![CDATA[<p>This is an episode for anyone feeling lost in their creativity, especially around this time of year - and is a reminder that you’re not alone! </p><p>In this last-minute-but-perfectly-timed episode, Lucy invites listeners into the wilderness to reflect on creativity, change and the unexpected guidance that seems to arrive just when we need it most.</p><p>Lucy explores how tiny energetic shifts in our living spaces can open the door to new opportunities, manifestation and the deep wisdom gathered from a year of guest conversations.  Lucy also turns to the wider landscape of creativity, touching on the worrying decline in arts education and why creative expression matters more than ever. With the Year of the Fire Horse approaching, she looks ahead to 2026 with workshops, collaborations, merchandise, upcoming guests and the milestone of the 100th episode in sight!</p><p>Thank you for listening,</p><p>Stay wild</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Mentioned in this episode:</p><p><a href="https://www.penguin.co.uk/books/460695/how-to-manifest-by-phillips-lacy/9781846048227" rel="noopener noreferrer" target="_blank">How to Manifest</a> by Lacy Phillips: <em>A groundbreaking, science-backed approach to manifesting the life of your dreams. </em></p><p>Why not listen to <a href="https://player.captivate.fm/episode/ef214096-cf63-4904-893b-f46351ffc0c2/" rel="noopener noreferrer" target="_blank">Episode 58</a> with <a href="https://www.instagram.com/fengshuilorraine/" rel="noopener noreferrer" target="_blank">Feng Shui Lorraine</a> (Lorraine Lewis) and the <a href="https://player.captivate.fm/episode/4a4a7b40-6586-47cc-9f57-d068507b3e5b/" rel="noopener noreferrer" target="_blank">bonus episode</a> 'How your home could shape your life' to discover some of the feng shui secrets that could supercharge your creativity.  Check out her consultancy work and website <a href="https://www.lorrainelewis.co.uk/" rel="noopener noreferrer" target="_blank">here</a>!</p><p>We hope you'll be joining us for the [Lost] and Found workshop with Menstrual Cycle Coach, Amy Blakeman on the 15th January 2026. Listen to <a href="https://player.captivate.fm/episode/55b8a52c-d70e-41c3-8c4a-44d7894970c0/" rel="noopener noreferrer" target="_blank">Episode 29</a> today and check out her socials <a href="https://www.instagram.com/lifesync_coach/" rel="noopener noreferrer" target="_blank">here</a> to find out how and why working with your own cycle can honour your unique creative cycle too. </p><p>Check out the fabulous Laura Byrne - founder of <a href="https://www.instagram.com/mum_rain_or_shine/" rel="noopener noreferrer" target="_blank">mum_rain_or_shine</a> - who designs beautiful bespoke pregnancy pins, parent and family gifts and greetings. For bump and beyond - Sustainable products, from print to post+ MRS Design and Print Services.  You can find her website <a href="https://mumrainorshine.co.uk/design-and-print" rel="noopener noreferrer" target="_blank">here</a>.</p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/how-to-go-with-the-festive-flow]]></link><guid isPermaLink="false">46b06adf-022c-437c-9cf6-13481b92437b</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 08 Dec 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/46b06adf-022c-437c-9cf6-13481b92437b.mp3" length="12295374" type="audio/mpeg"/><itunes:duration>12:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode><podcast:season>2</podcast:season></item><item><title>Stop worrying about being &apos;good&apos;</title><itunes:title>Stop worrying about being &apos;good&apos;</itunes:title><description><![CDATA[<p>What happens when your creativity starts to feel heavy, exhausting or even impossible?</p><p>In this bonus episode with this week's guest, Jenny Leigh Hodgins, we talk about reconnecting with creativity in a ways that feels less pressured, and how creative expression can become a powerful anchor during major life transitions. We also talk about learning how to accept praise, celebrate your work, and the messy and imperfect nature of the creative process.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jenny Leigh Hodgins is a creative empowerment coach, author, poet, composer, pianist, and lifelong educator with over 30 years of experience performing, teaching, and composing music. As a live-in caregiver for her senior mother, she navigates the challenges of caregiving while sustaining her own creative energy. Jenny helps people overcome burnout, set healthy boundaries, rebuild trust in their creative process, and regain energy for sustainable creative flow. Through her books, courses, and podcast Your Creative Chord, she empowers individuals to express themselves authentically, explore creativity intentionally, and live inspired lives.
Instagram field refused link below so: https://www.instagram.com/yourcreativechord/</p><p><a target="_blank" href="https://www.facebook.com/yourcreativechord">Jenny Leigh's Facebook page</a></p><p>Your Creative Chord <a href="https://www.yourcreativechord.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p>Your Creative Chord <a href="https://www.youtube.com/@yourcreativechord" rel="noopener noreferrer" target="_blank">You Tube</a></p><p>Books: <a href="https://www.yourcreativechord.com/books" rel="noopener noreferrer" target="_blank">https://www.YourCreativeChord.com/books</a></p><p>Podcast:<a href="https://www.yourcreativechord.com/podcast" rel="noopener noreferrer" target="_blank">https://www.YourCreativeChord.com/podcast</a></p>]]></description><content:encoded><![CDATA[<p>What happens when your creativity starts to feel heavy, exhausting or even impossible?</p><p>In this bonus episode with this week's guest, Jenny Leigh Hodgins, we talk about reconnecting with creativity in a ways that feels less pressured, and how creative expression can become a powerful anchor during major life transitions. We also talk about learning how to accept praise, celebrate your work, and the messy and imperfect nature of the creative process.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jenny Leigh Hodgins is a creative empowerment coach, author, poet, composer, pianist, and lifelong educator with over 30 years of experience performing, teaching, and composing music. As a live-in caregiver for her senior mother, she navigates the challenges of caregiving while sustaining her own creative energy. Jenny helps people overcome burnout, set healthy boundaries, rebuild trust in their creative process, and regain energy for sustainable creative flow. Through her books, courses, and podcast Your Creative Chord, she empowers individuals to express themselves authentically, explore creativity intentionally, and live inspired lives.
Instagram field refused link below so: https://www.instagram.com/yourcreativechord/</p><p><a target="_blank" href="https://www.facebook.com/yourcreativechord">Jenny Leigh's Facebook page</a></p><p>Your Creative Chord <a href="https://www.yourcreativechord.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p>Your Creative Chord <a href="https://www.youtube.com/@yourcreativechord" rel="noopener noreferrer" target="_blank">You Tube</a></p><p>Books: <a href="https://www.yourcreativechord.com/books" rel="noopener noreferrer" target="_blank">https://www.YourCreativeChord.com/books</a></p><p>Podcast:<a href="https://www.yourcreativechord.com/podcast" rel="noopener noreferrer" target="_blank">https://www.YourCreativeChord.com/podcast</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/part-2]]></link><guid isPermaLink="false">2dcff1da-9c5e-4ef6-8841-4f5df25bfcd6</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Thu, 04 Dec 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/2dcff1da-9c5e-4ef6-8841-4f5df25bfcd6.mp3" length="16814124" type="audio/mpeg"/><itunes:duration>20:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Your inner critic isn’t your enemy</title><itunes:title>Your inner critic isn’t your enemy</itunes:title><description><![CDATA[<p>What if your greatest creative breakthrough isn’t about mastering technique, but learning to quiet the voice that says you’re not enough?</p><p>In this conversation, Jenny Leigh Hodgins discusses the essence of creativity, emphasising that true creativity transcends skill and technique. She advocates for silencing the inner critic to connect with one's authentic voice and intent, fostering a more genuine creative expression.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p><a href="https://www.YourCreativeChord.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.youtube.com/@yourcreativechord" rel="noopener noreferrer" target="_blank">You Tube</a></p><p>Books: <a href="https://www.yourcreativechord.com/books" rel="noopener noreferrer" target="_blank">https://www.YourCreativeChord.com/books</a></p><p>Podcast:<a href="https://www.yourcreativechord.com/podcast" rel="noopener noreferrer" target="_blank">https://www.YourCreativeChord.com/podcast</a></p>]]></description><content:encoded><![CDATA[<p>What if your greatest creative breakthrough isn’t about mastering technique, but learning to quiet the voice that says you’re not enough?</p><p>In this conversation, Jenny Leigh Hodgins discusses the essence of creativity, emphasising that true creativity transcends skill and technique. She advocates for silencing the inner critic to connect with one's authentic voice and intent, fostering a more genuine creative expression.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p><a href="https://www.YourCreativeChord.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.youtube.com/@yourcreativechord" rel="noopener noreferrer" target="_blank">You Tube</a></p><p>Books: <a href="https://www.yourcreativechord.com/books" rel="noopener noreferrer" target="_blank">https://www.YourCreativeChord.com/books</a></p><p>Podcast:<a href="https://www.yourcreativechord.com/podcast" rel="noopener noreferrer" target="_blank">https://www.YourCreativeChord.com/podcast</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/how-to-silence-your-inner-critic]]></link><guid isPermaLink="false">e5037d29-708b-4d2e-83b5-792569f768dd</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 01 Dec 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/e5037d29-708b-4d2e-83b5-792569f768dd.mp3" length="32929363" type="audio/mpeg"/><itunes:duration>39:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode><podcast:season>2</podcast:season></item><item><title>How to create a sense of belonging when life uproots you</title><itunes:title>How to create a sense of belonging when life uproots you</itunes:title><description><![CDATA[<p>What does it mean to belong when life keeps uprooting you? </p><p>In part 2 of this week's episode, Bex opens up about how her business has been shaped by displacement and re-rooted through creativity. Through poetry, storytelling and values-driven action, we explore how identity is not just inherited but 'designed' over time. This is an invitation to reclaim your voice and discover what belonging really means for you. </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Can send you this separately</p><p><a target="_blank" href="https://instagram.com/homeshapedstyle">@homeshapedstyle on Instagram</a> </p><p><a target="_blank" href="https://www.homeshaped.com/">Bex 's Website</a>  </p>]]></description><content:encoded><![CDATA[<p>What does it mean to belong when life keeps uprooting you? </p><p>In part 2 of this week's episode, Bex opens up about how her business has been shaped by displacement and re-rooted through creativity. Through poetry, storytelling and values-driven action, we explore how identity is not just inherited but 'designed' over time. This is an invitation to reclaim your voice and discover what belonging really means for you. </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Can send you this separately</p><p><a target="_blank" href="https://instagram.com/homeshapedstyle">@homeshapedstyle on Instagram</a> </p><p><a target="_blank" href="https://www.homeshaped.com/">Bex 's Website</a>  </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/accidental-moments-of-togetherness-part-2]]></link><guid isPermaLink="false">73ac4fce-a4c5-42b7-85ec-d068620e86fe</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Thu, 27 Nov 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/73ac4fce-a4c5-42b7-85ec-d068620e86fe.mp3" length="22892662" type="audio/mpeg"/><itunes:duration>27:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Accidental moments of togetherness</title><itunes:title>Accidental moments of togetherness</itunes:title><description><![CDATA[<p>Home is a human right. Last year over five million people turned to <a href="https://england.shelter.org.uk/donate_winter?reserved_appeal_code=20251020-IG-01&amp;gclsrc=aw.ds&amp;gad_source=1&amp;gad_campaignid=23221479064&amp;gbraid=0AAAAAD_ItLAi_3zD0yusju56ePz2s7ThS&amp;gclid=CjwKCAiA_orJBhBNEiwABkdmjP2tQKYDVgu3ZqxRHOzbNH5MC0yFJWC0OKNRSFgn6c8zfLiFjIT1xRoCkb0QAvD_BwE" rel="noopener noreferrer" target="_blank">Shelter</a> for advice. New research shows at least 354,000 people in England, including 161,500 children, will spend Christmas without a home (stats from Dec 2024).</p><p>In this conversation, Bex shares her personal journey, reflecting on how her experiences of moving homes and becoming a mother have shaped her identity and career in advertising. She discusses the emotional connection to home and the challenges she faced as a single mother working in a demanding industry.</p><p>Part 2 of our conversation drops on Thursday however you can WATCH the full episode on <a href="https://www.youtube.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">You Tube</a> - subscribe and be sure to leave us a review!</p><p>If you, or someone you know, has been affected by homelessness then call the Shelter free helpline 0808 800444.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p>]]></description><content:encoded><![CDATA[<p>Home is a human right. Last year over five million people turned to <a href="https://england.shelter.org.uk/donate_winter?reserved_appeal_code=20251020-IG-01&amp;gclsrc=aw.ds&amp;gad_source=1&amp;gad_campaignid=23221479064&amp;gbraid=0AAAAAD_ItLAi_3zD0yusju56ePz2s7ThS&amp;gclid=CjwKCAiA_orJBhBNEiwABkdmjP2tQKYDVgu3ZqxRHOzbNH5MC0yFJWC0OKNRSFgn6c8zfLiFjIT1xRoCkb0QAvD_BwE" rel="noopener noreferrer" target="_blank">Shelter</a> for advice. New research shows at least 354,000 people in England, including 161,500 children, will spend Christmas without a home (stats from Dec 2024).</p><p>In this conversation, Bex shares her personal journey, reflecting on how her experiences of moving homes and becoming a mother have shaped her identity and career in advertising. She discusses the emotional connection to home and the challenges she faced as a single mother working in a demanding industry.</p><p>Part 2 of our conversation drops on Thursday however you can WATCH the full episode on <a href="https://www.youtube.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">You Tube</a> - subscribe and be sure to leave us a review!</p><p>If you, or someone you know, has been affected by homelessness then call the Shelter free helpline 0808 800444.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/accidental-moments-of-togetherness]]></link><guid isPermaLink="false">824c07c5-88ab-4ae0-928b-cc063fbf0604</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 24 Nov 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/824c07c5-88ab-4ae0-928b-cc063fbf0604.mp3" length="35961717" type="audio/mpeg"/><itunes:duration>37:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode><podcast:season>2</podcast:season></item><item><title>Feel the fear and do it anyway</title><itunes:title>Feel the fear and do it anyway</itunes:title><description><![CDATA[<p>What if the real power of creativity simply lies in showing up? </p><p>In this episode, host <em>Lucy Colgan</em> continues her conversation with Sarah McDowell about where it all began, inviting listeners behind the scenes of her own creative journey, and reflects on what it really means to take the road less travelled. Drawing from the experience of launching the podcast just over 18 months ago, Lucy shares the laughter, vulnerability and unexpected insights that come from just starting, long before feeling like an 'expert'.</p><p>Lucy also looks ahead offering a glimpse into her evolving vision for the podcast and growing platform designed to hold space for creative exploration, bold beginnings and honest conversations about the surviving the wild.   </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Sarah McDowell is a podcast producer, digital marketing consultant &amp; SEO Specialist. She is also an international speaker, moderator, coach and co-author. </p>]]></description><content:encoded><![CDATA[<p>What if the real power of creativity simply lies in showing up? </p><p>In this episode, host <em>Lucy Colgan</em> continues her conversation with Sarah McDowell about where it all began, inviting listeners behind the scenes of her own creative journey, and reflects on what it really means to take the road less travelled. Drawing from the experience of launching the podcast just over 18 months ago, Lucy shares the laughter, vulnerability and unexpected insights that come from just starting, long before feeling like an 'expert'.</p><p>Lucy also looks ahead offering a glimpse into her evolving vision for the podcast and growing platform designed to hold space for creative exploration, bold beginnings and honest conversations about the surviving the wild.   </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Sarah McDowell is a podcast producer, digital marketing consultant &amp; SEO Specialist. She is also an international speaker, moderator, coach and co-author. </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/feel-the-fear-and-do-it-anyway]]></link><guid isPermaLink="false">fb401fa0-52ff-4739-87ab-4d820b9dca30</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 17 Nov 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/fb401fa0-52ff-4739-87ab-4d820b9dca30.mp3" length="39762861" type="audio/mpeg"/><itunes:duration>41:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode><podcast:season>2</podcast:season></item><item><title>Leading from the heart</title><itunes:title>Leading from the heart</itunes:title><description><![CDATA[<p>What if the true strength of owning a small business lies not in scaling fast, but in leading with heart, sensitivity and genuine human connection?</p><p>In this inspiring episode, we explore the essence of conscious entrepreneurship and the power of embracing sensitivity as a vital component of creative leadership. Discover how building authentic communities and fostering human connections can revolutionise the way you approach your business, transforming collaborations and workshops into deeply meaningful experiences. We also delve into the importance of cultivating a 'Human to Human' mindset grounded in compassion and creativity, and how doing so can help you create a lasting, purpose-driven business legacy.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Clare is driven by curiosity and a deep desire to support good business. She is passionate about consciously building lives that align with our authentic selves, our world, and our values. Her work focuses on bringing people together and exploring what lies beneath the surface—within ourselves, our decisions, and our dreams.

She helps others become unstuck in a world that often feels paralysing, guiding them to take meaningful action without compromising what matters most. Clare’s approach is grounded in decades of highly sensitive living, where she has learned to balance energy with purpose, planning, and unselfish growth.

Grateful to nature and positive news for guiding her journey, Clare finds grounding and inspiration outdoors. If she doesn’t answer a call or message right away, it’s likely because she’s barefoot in the garden, reconnecting with the earth. 🍃

Find Clare at @consciousentrepreneurs
 and consciousentrepreneurs.org.uk</p><p><a href="https://www.cmrfocusandgrowth.co.uk/conscious-entrepreneurs/" rel="noopener noreferrer" target="_blank">Conscious Entrepreneurs - CMR Focus + Growth</a></p>]]></description><content:encoded><![CDATA[<p>What if the true strength of owning a small business lies not in scaling fast, but in leading with heart, sensitivity and genuine human connection?</p><p>In this inspiring episode, we explore the essence of conscious entrepreneurship and the power of embracing sensitivity as a vital component of creative leadership. Discover how building authentic communities and fostering human connections can revolutionise the way you approach your business, transforming collaborations and workshops into deeply meaningful experiences. We also delve into the importance of cultivating a 'Human to Human' mindset grounded in compassion and creativity, and how doing so can help you create a lasting, purpose-driven business legacy.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Clare is driven by curiosity and a deep desire to support good business. She is passionate about consciously building lives that align with our authentic selves, our world, and our values. Her work focuses on bringing people together and exploring what lies beneath the surface—within ourselves, our decisions, and our dreams.

She helps others become unstuck in a world that often feels paralysing, guiding them to take meaningful action without compromising what matters most. Clare’s approach is grounded in decades of highly sensitive living, where she has learned to balance energy with purpose, planning, and unselfish growth.

Grateful to nature and positive news for guiding her journey, Clare finds grounding and inspiration outdoors. If she doesn’t answer a call or message right away, it’s likely because she’s barefoot in the garden, reconnecting with the earth. 🍃

Find Clare at @consciousentrepreneurs
 and consciousentrepreneurs.org.uk</p><p><a href="https://www.cmrfocusandgrowth.co.uk/conscious-entrepreneurs/" rel="noopener noreferrer" target="_blank">Conscious Entrepreneurs - CMR Focus + Growth</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/leading-from-the-heart]]></link><guid isPermaLink="false">2ad3ec21-bf1c-4d84-abfe-4397d287bf3a</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 10 Nov 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/2ad3ec21-bf1c-4d84-abfe-4397d287bf3a.mp3" length="44959534" type="audio/mpeg"/><itunes:duration>53:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode><podcast:season>2</podcast:season></item><item><title>You&apos;ll never influence the world trying to be like it</title><itunes:title>You&apos;ll never influence the world trying to be like it</itunes:title><description><![CDATA[<p>When life uproots you, what if it’s not the end, but the beginning of a slower kind of 'becoming'?</p><p>Rosie’s story is one of creation in the midst of chaos. In this episode, she shares the birth story of <em>The Triplet Tree, </em>where Rosie combines three strands of her work - dance, massage and volunteering as forms of connection and healing. We explore how global disruption sparked not just adaptation, but transformation: a move to Bavaria, the building of a survival cabin, and the deep questioning of identity and labels, especially around motherhood. We discuss how stories, both the ones we tell ourselves and those we inherit, shape who we become and how learning to honour growth means letting those narratives evolve.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Raised in Northamptonshire beside the wild edges of Delapré Abbey Forest, Rosie’s early years were shaped by nature, adventure, and the unique energy of growing up as a triplet with an older sister.
That intense closeness - the constant negotiation of space, time, and connection planted the seeds for a life rooted in collaboration, play, and care. Dance became a steady companion through childhood and teenage years. A thread that stitched together exploration, perseverance, and expression. Having experimented with a wide spectrum of styles and techniques, Rosie now finds the most freedom through improvisation and funk-based movement. Her practice is alive with grooves, rhythm, and a vibrant sense of pandemonium, always balanced by deep listening and refined technique. The contrast of chaos and order adds nuance and depth to everything she shares.</p><p><a target="_blank" href="https://instagram.com/Thetriplettree">@Thetriplettree on Instagram</a></p><p><a target="_blank" href="https://www.thetriplettree.com/">Rosie 's Website</a></p>]]></description><content:encoded><![CDATA[<p>When life uproots you, what if it’s not the end, but the beginning of a slower kind of 'becoming'?</p><p>Rosie’s story is one of creation in the midst of chaos. In this episode, she shares the birth story of <em>The Triplet Tree, </em>where Rosie combines three strands of her work - dance, massage and volunteering as forms of connection and healing. We explore how global disruption sparked not just adaptation, but transformation: a move to Bavaria, the building of a survival cabin, and the deep questioning of identity and labels, especially around motherhood. We discuss how stories, both the ones we tell ourselves and those we inherit, shape who we become and how learning to honour growth means letting those narratives evolve.</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Raised in Northamptonshire beside the wild edges of Delapré Abbey Forest, Rosie’s early years were shaped by nature, adventure, and the unique energy of growing up as a triplet with an older sister.
That intense closeness - the constant negotiation of space, time, and connection planted the seeds for a life rooted in collaboration, play, and care. Dance became a steady companion through childhood and teenage years. A thread that stitched together exploration, perseverance, and expression. Having experimented with a wide spectrum of styles and techniques, Rosie now finds the most freedom through improvisation and funk-based movement. Her practice is alive with grooves, rhythm, and a vibrant sense of pandemonium, always balanced by deep listening and refined technique. The contrast of chaos and order adds nuance and depth to everything she shares.</p><p><a target="_blank" href="https://instagram.com/Thetriplettree">@Thetriplettree on Instagram</a></p><p><a target="_blank" href="https://www.thetriplettree.com/">Rosie 's Website</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/rosie-wilson]]></link><guid isPermaLink="false">b70d9a68-1969-423a-9317-371f2aa757fb</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 03 Nov 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/b70d9a68-1969-423a-9317-371f2aa757fb.mp3" length="46444731" type="audio/mpeg"/><itunes:duration>55:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode><podcast:season>2</podcast:season></item><item><title>Show up and the magic will happen</title><itunes:title>Show up and the magic will happen</itunes:title><description><![CDATA[<p>Can you see the invisible line that shapes your creative journey so far? </p><p>Through the gentle guidance of nature, Elizabeth has discovered the invisible line that connects us all between the joy and sorrow, self-expression and self-care. She encourages us to understand how artistic practice becomes a form of inner resilience, revealing moments of beauty and meaning even in the depths of grief. This soulful conversation offers a reminder: creativity isn’t just an outlet, it’s a lifeline. </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>Sign up for the Lost and Found creative workshop <a href="https://www.eventbrite.co.uk/e/taking-a-careful-creative-approach-to-exploring-lived-experience-tickets-1830404060819?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=ebdsshcopyurl&amp;fbclid=IwY2xjawNhu61leHRuA2FlbQIxMABicmlkETFDSGI1cmJlUFpTMHhDOExrAR5xqrSveKBzLgdTAcbzMW853Ek_F81tKQb3I06mPDdWrXEUUos-Fp7SWjw8Vg_aem_7_S0eVoMZ_28VDM1f3OxJQ" rel="noopener noreferrer" target="_blank">HERE</a></p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>After earning her BA (Hons) in Visual Communication from the prestigious Edinburgh College of Art and moving from the UK to Switzerland, Elizabeth has followed a unique creative flow that blends over 25 years of graphic design expertise with two decades of self-development and spiritual growth. This journey has led her to create Seeing The Invisible Line — a visually immersive, self-transformational experience designed to help others see beyond the surface and connect more deeply with themselves.
Elizabeth’s path is what brings her here today: passionate about guiding others to connect with the flow of life, trust their inner voice, and walk their own path with confidence and clarity. (Extract from the Seeing The Invisible Line website. More about Elizabeth can be found on her graphic design site: www.seaglass.com)</p><p><a target="_blank" href="https://instagram.com/elizabeth_hitchman">@elizabeth_hitchman on Instagram</a> </p><p><a target="_blank" href="https://www.seeingtheinvisibleline.com/">Elizabeth's Website</a>  </p>]]></description><content:encoded><![CDATA[<p>Can you see the invisible line that shapes your creative journey so far? </p><p>Through the gentle guidance of nature, Elizabeth has discovered the invisible line that connects us all between the joy and sorrow, self-expression and self-care. She encourages us to understand how artistic practice becomes a form of inner resilience, revealing moments of beauty and meaning even in the depths of grief. This soulful conversation offers a reminder: creativity isn’t just an outlet, it’s a lifeline. </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>Sign up for the Lost and Found creative workshop <a href="https://www.eventbrite.co.uk/e/taking-a-careful-creative-approach-to-exploring-lived-experience-tickets-1830404060819?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=ebdsshcopyurl&amp;fbclid=IwY2xjawNhu61leHRuA2FlbQIxMABicmlkETFDSGI1cmJlUFpTMHhDOExrAR5xqrSveKBzLgdTAcbzMW853Ek_F81tKQb3I06mPDdWrXEUUos-Fp7SWjw8Vg_aem_7_S0eVoMZ_28VDM1f3OxJQ" rel="noopener noreferrer" target="_blank">HERE</a></p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>After earning her BA (Hons) in Visual Communication from the prestigious Edinburgh College of Art and moving from the UK to Switzerland, Elizabeth has followed a unique creative flow that blends over 25 years of graphic design expertise with two decades of self-development and spiritual growth. This journey has led her to create Seeing The Invisible Line — a visually immersive, self-transformational experience designed to help others see beyond the surface and connect more deeply with themselves.
Elizabeth’s path is what brings her here today: passionate about guiding others to connect with the flow of life, trust their inner voice, and walk their own path with confidence and clarity. (Extract from the Seeing The Invisible Line website. More about Elizabeth can be found on her graphic design site: www.seaglass.com)</p><p><a target="_blank" href="https://instagram.com/elizabeth_hitchman">@elizabeth_hitchman on Instagram</a> </p><p><a target="_blank" href="https://www.seeingtheinvisibleline.com/">Elizabeth's Website</a>  </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/seeing-the-invisible-line]]></link><guid isPermaLink="false">d8ec219a-8542-45a5-8cd4-5af1eef684b1</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 27 Oct 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/d8ec219a-8542-45a5-8cd4-5af1eef684b1.mp3" length="34153806" type="audio/mpeg"/><itunes:duration>40:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode><podcast:season>2</podcast:season></item><item><title>Adventure is waiting for you!</title><itunes:title>Adventure is waiting for you!</itunes:title><description><![CDATA[<p>What if the most powerful learning comes from embracing the 'side quest'? </p><p>In this episode, we explore the heart of play-based learning and the power of continuous provision, not just as a classroom strategy, but as a long-term investment in children’s development, wellbeing, and future readiness.</p><ul><li>How does continuous provision create space for autonomy, creativity, and deep-level thinking?</li><li>How can we measure the impact of play meaningfully, without losing its magic?</li><li>What are the benefits of child-led play when building the core skills children need to thrive in today's fast-paced and ever-changing world: problem-solving, resilience, emotional literacy, and confidence?</li><li>How can educators reimagine learning frameworks not just for reform, but to truly future-proof our children’s wellbeing, creativity and growth? </li></ul><br/><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>Sign up for the Lost and Found creative workshop <a href="https://www.eventbrite.co.uk/e/taking-a-careful-creative-approach-to-exploring-lived-experience-tickets-1830404060819?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=ebdsshcopyurl&amp;fbclid=IwY2xjawNhu61leHRuA2FlbQIxMABicmlkETFDSGI1cmJlUFpTMHhDOExrAR5xqrSveKBzLgdTAcbzMW853Ek_F81tKQb3I06mPDdWrXEUUos-Fp7SWjw8Vg_aem_7_S0eVoMZ_28VDM1f3OxJQ" rel="noopener noreferrer" target="_blank">HERE</a></p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Emma is an EYFS specialist consultant, former headteacher and the founder of the COOL curriculum, a continuous provision framework changing the pedagogy in KS1 classrooms. She is passionate about creating classrooms where autonomy, creativity and joy are centred and works with schools and trusts on bespoke curriculum projects and EYFS leadership support.  </p><p><a target="_blank" href="https://coolcurriculum.co.uk">Emma's Website</a> </p><p><a target="_blank" href="https://instagram.com/Emma_lewry_early_education">@Emma_lewry_early_education on Instagram</a> </p>]]></description><content:encoded><![CDATA[<p>What if the most powerful learning comes from embracing the 'side quest'? </p><p>In this episode, we explore the heart of play-based learning and the power of continuous provision, not just as a classroom strategy, but as a long-term investment in children’s development, wellbeing, and future readiness.</p><ul><li>How does continuous provision create space for autonomy, creativity, and deep-level thinking?</li><li>How can we measure the impact of play meaningfully, without losing its magic?</li><li>What are the benefits of child-led play when building the core skills children need to thrive in today's fast-paced and ever-changing world: problem-solving, resilience, emotional literacy, and confidence?</li><li>How can educators reimagine learning frameworks not just for reform, but to truly future-proof our children’s wellbeing, creativity and growth? </li></ul><br/><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>Sign up for the Lost and Found creative workshop <a href="https://www.eventbrite.co.uk/e/taking-a-careful-creative-approach-to-exploring-lived-experience-tickets-1830404060819?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=ebdsshcopyurl&amp;fbclid=IwY2xjawNhu61leHRuA2FlbQIxMABicmlkETFDSGI1cmJlUFpTMHhDOExrAR5xqrSveKBzLgdTAcbzMW853Ek_F81tKQb3I06mPDdWrXEUUos-Fp7SWjw8Vg_aem_7_S0eVoMZ_28VDM1f3OxJQ" rel="noopener noreferrer" target="_blank">HERE</a></p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Emma is an EYFS specialist consultant, former headteacher and the founder of the COOL curriculum, a continuous provision framework changing the pedagogy in KS1 classrooms. She is passionate about creating classrooms where autonomy, creativity and joy are centred and works with schools and trusts on bespoke curriculum projects and EYFS leadership support.  </p><p><a target="_blank" href="https://coolcurriculum.co.uk">Emma's Website</a> </p><p><a target="_blank" href="https://instagram.com/Emma_lewry_early_education">@Emma_lewry_early_education on Instagram</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/many-ways-of-knowing-and-showing]]></link><guid isPermaLink="false">87b02964-5055-4b68-af39-1a0636f6795e</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 20 Oct 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/87b02964-5055-4b68-af39-1a0636f6795e.mp3" length="44057166" type="audio/mpeg"/><itunes:duration>45:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode><podcast:season>2</podcast:season></item><item><title>Unlocking creativity through life-long learning</title><itunes:title>Unlocking creativity through life-long learning</itunes:title><description><![CDATA[<p>What does learning a new language have to do with confidence, creativity and compassion? </p><p>In this episode, we explore how language, music, and the arts can open doors, not just to communication, but to deeper understanding, cultural empathy and a more connected, expressive life.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jennie Moses is the founder of Languages for All, a tutoring business that is dedicated to making language learning accessible, inclusive, and enjoyable for learners of all ages. With a passion for languages and education, Jennie created Languages for All to support students in building confidence, communication skills, and a genuine love of learning.
Through personalised tutoring and a supportive approach, Jennie works with learners at different stages of their language journey, adapting lessons to suit individual goals, abilities, and learning styles. She believes that languages should be for everyone, whether for school, travel, work, or personal enrichment. </p><p><a target="_blank" href="https://www.facebook.com/share/1C1Y5egYFQ/?mibextid=wwXIfr">Jennie's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/jenniemoses">@jenniemoses on Instagram</a> </p><p><a target="_blank" href="https://www.languagesforall.org.uk">Jennie's Website</a> </p><p>Free resources: </p><p><a href="https://welcome.languagesforall.org.uk/holiday-french" rel="noopener noreferrer" target="_blank">https://welcome.languagesforall.org.uk/holiday-french</a></p><p><a href="https://welcome.languagesforall.org.uk/holiday-german" rel="noopener noreferrer" target="_blank">https://welcome.languagesforall.org.uk/holiday-german</a></p><p><a href="https://welcome.languagesforall.org.uk/holiday-spanish" rel="noopener noreferrer" target="_blank">https://welcome.languagesforall.org.uk/holiday-spanish</a></p>]]></description><content:encoded><![CDATA[<p>What does learning a new language have to do with confidence, creativity and compassion? </p><p>In this episode, we explore how language, music, and the arts can open doors, not just to communication, but to deeper understanding, cultural empathy and a more connected, expressive life.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jennie Moses is the founder of Languages for All, a tutoring business that is dedicated to making language learning accessible, inclusive, and enjoyable for learners of all ages. With a passion for languages and education, Jennie created Languages for All to support students in building confidence, communication skills, and a genuine love of learning.
Through personalised tutoring and a supportive approach, Jennie works with learners at different stages of their language journey, adapting lessons to suit individual goals, abilities, and learning styles. She believes that languages should be for everyone, whether for school, travel, work, or personal enrichment. </p><p><a target="_blank" href="https://www.facebook.com/share/1C1Y5egYFQ/?mibextid=wwXIfr">Jennie's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/jenniemoses">@jenniemoses on Instagram</a> </p><p><a target="_blank" href="https://www.languagesforall.org.uk">Jennie's Website</a> </p><p>Free resources: </p><p><a href="https://welcome.languagesforall.org.uk/holiday-french" rel="noopener noreferrer" target="_blank">https://welcome.languagesforall.org.uk/holiday-french</a></p><p><a href="https://welcome.languagesforall.org.uk/holiday-german" rel="noopener noreferrer" target="_blank">https://welcome.languagesforall.org.uk/holiday-german</a></p><p><a href="https://welcome.languagesforall.org.uk/holiday-spanish" rel="noopener noreferrer" target="_blank">https://welcome.languagesforall.org.uk/holiday-spanish</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/you-are-a-lifelong-learner]]></link><guid isPermaLink="false">cdd612a3-5ba1-401c-b3d9-8e0a7ef82ec0</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 13 Oct 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/cdd612a3-5ba1-401c-b3d9-8e0a7ef82ec0.mp3" length="43518414" type="audio/mpeg"/><itunes:duration>45:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode><podcast:season>2</podcast:season></item><item><title>How one leap of faith can change everything</title><itunes:title>How one leap of faith can change everything</itunes:title><description><![CDATA[<p>What happens when you step away from what’s safe and follow an inner nudge—without knowing exactly where it’ll lead?</p><p>Charlotte recently took a massive leap of faith and has landed somewhere totally unexpected! In this episode, Charlotte shares her bold leap from the classroom into the unexpected, how she’s crafting a new career with @nipperbout and why trusting the unknown might just lead you exactly where you need to be.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Charlotte is a former Performing Arts teacher now Lead Events Coordinator at @nipperbout. She is also the founder of <a href="https://www.instagram.com/mapsandnaps.travel/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); font-size: 1.125rem;">Maps and Naps</a>.   </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></description><content:encoded><![CDATA[<p>What happens when you step away from what’s safe and follow an inner nudge—without knowing exactly where it’ll lead?</p><p>Charlotte recently took a massive leap of faith and has landed somewhere totally unexpected! In this episode, Charlotte shares her bold leap from the classroom into the unexpected, how she’s crafting a new career with @nipperbout and why trusting the unknown might just lead you exactly where you need to be.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Charlotte is a former Performing Arts teacher now Lead Events Coordinator at @nipperbout. She is also the founder of <a href="https://www.instagram.com/mapsandnaps.travel/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); font-size: 1.125rem;">Maps and Naps</a>.   </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/solo]]></link><guid isPermaLink="false">d7ff462f-6e91-4061-97d7-4a5fb1392bc3</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 06 Oct 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/d7ff462f-6e91-4061-97d7-4a5fb1392bc3.mp3" length="34057422" type="audio/mpeg"/><itunes:duration>35:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode><podcast:season>2</podcast:season></item><item><title>Reclaim the Map - YOU are the destination</title><itunes:title>Reclaim the Map - YOU are the destination</itunes:title><description><![CDATA[<p>What if the words you speak each morning could reshape your entire day?</p><p>In this reflective episode, we discuss how intentional language and daily affirmations can shift your mindset and set the emotional tone for your day, and the idea of redefining happiness on your own terms - free from the weight of societal expectations.</p><p>Beth also shares why poetry has become a powerful tool for healing and self-understanding, which highlights the vulnerability and bravery it takes to share creative work with the world. Finally, we talk about creating healthier digital spaces, curating your feed to reflect inspiration rather than comparison! </p><p>Head over to our <a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram page</a> for reflection questions you can explore during the episode or save them for later, whenever it feels right for you.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Beth has three main passions in life - helping people, creativity and spreading happiness. She is a Digital Comms Manager for national charity Home-Start UK. She’s also a life coach offering 1:1 coaching and creative play through workshops. Each workshop has a creative twist, think vision boards, scrapbooking and collaging. The workshops bring people together and encourage interesting conversation. Beth recently took on a challenge to write a poem everyday for 100 days, so a published poetry book is the next goal. You can usually find Beth reading, journaling, doing yoga, creating and exploring. </p><p><a target="_blank" href="https://instagram.com/livehappy_coach">@livehappy_coach on Instagram</a></p><p><a target="_blank" href="https://livehappycoach.co.uk/">Beth's Website</a> </p><p><a target="_blank" href="http://www.youtube.com/@LiveHappyCoach">Beth on YouTube</a> </p>]]></description><content:encoded><![CDATA[<p>What if the words you speak each morning could reshape your entire day?</p><p>In this reflective episode, we discuss how intentional language and daily affirmations can shift your mindset and set the emotional tone for your day, and the idea of redefining happiness on your own terms - free from the weight of societal expectations.</p><p>Beth also shares why poetry has become a powerful tool for healing and self-understanding, which highlights the vulnerability and bravery it takes to share creative work with the world. Finally, we talk about creating healthier digital spaces, curating your feed to reflect inspiration rather than comparison! </p><p>Head over to our <a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram page</a> for reflection questions you can explore during the episode or save them for later, whenever it feels right for you.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Beth has three main passions in life - helping people, creativity and spreading happiness. She is a Digital Comms Manager for national charity Home-Start UK. She’s also a life coach offering 1:1 coaching and creative play through workshops. Each workshop has a creative twist, think vision boards, scrapbooking and collaging. The workshops bring people together and encourage interesting conversation. Beth recently took on a challenge to write a poem everyday for 100 days, so a published poetry book is the next goal. You can usually find Beth reading, journaling, doing yoga, creating and exploring. </p><p><a target="_blank" href="https://instagram.com/livehappy_coach">@livehappy_coach on Instagram</a></p><p><a target="_blank" href="https://livehappycoach.co.uk/">Beth's Website</a> </p><p><a target="_blank" href="http://www.youtube.com/@LiveHappyCoach">Beth on YouTube</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/jennie-moses]]></link><guid isPermaLink="false">6051da95-35ea-491b-b6d9-2d53a6541f6d</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 29 Sep 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/6051da95-35ea-491b-b6d9-2d53a6541f6d.mp3" length="55218510" type="audio/mpeg"/><itunes:duration>57:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode><podcast:season>2</podcast:season></item><item><title>How your home could shape your life</title><itunes:title>How your home could shape your life</itunes:title><description><![CDATA[<p>What if the colours you choose and the way your furniture is arranged could shift the creative energy in your life?</p><p>In this informative episode, we explore the foundational elements of feng shui and how your home can become a powerful tool for balance, intention and personal growth. We touch upon colour theory and how different hues influence mood and energy, learn what the Bagua map is and how the layout and shape of your home can either support or disrupt your energy flow.  Lorraine also offers some simple, practical feng shui tips you can start using this week to create more harmony in your environment. </p><p>Thank you for listening!</p><p>Stay wild x </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Get in touch with Lorraine for your FREE Feng Shui questionnaire:  </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></description><content:encoded><![CDATA[<p>What if the colours you choose and the way your furniture is arranged could shift the creative energy in your life?</p><p>In this informative episode, we explore the foundational elements of feng shui and how your home can become a powerful tool for balance, intention and personal growth. We touch upon colour theory and how different hues influence mood and energy, learn what the Bagua map is and how the layout and shape of your home can either support or disrupt your energy flow.  Lorraine also offers some simple, practical feng shui tips you can start using this week to create more harmony in your environment. </p><p>Thank you for listening!</p><p>Stay wild x </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Get in touch with Lorraine for your FREE Feng Shui questionnaire:  </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/colour-and-creative-flow]]></link><guid isPermaLink="false">4a4a7b40-6586-47cc-9f57-d068507b3e5b</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Thu, 25 Sep 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/4a4a7b40-6586-47cc-9f57-d068507b3e5b.mp3" length="30064686" type="audio/mpeg"/><itunes:duration>35:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Feng Shui secrets to supercharge your creativity</title><itunes:title>Feng Shui secrets to supercharge your creativity</itunes:title><description><![CDATA[<p>Can the energy in your space really change your life? </p><p>Lorraine Lewis thought it was all a myth, until her own journey proved otherwise. From clutter to clarity, this episode explores how shifting your space can unlock creative flow and inner balance.  You’ll also get a beginner-friendly introduction to the five elements of feng shui -wood, fire, earth, metal, and water - and learn how each brings unique energy into your home and life. With grounding techniques and practical tips woven throughout, this episode is a beautiful starting point for anyone curious about creating more harmony, balance, and creative flow in their space.</p><p>Be sure to check out Part 1 and 2 of this episode and get in touch with your feedback based on the reflective questions and creative tasks. </p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>For over thirty years, Lorraine Lewis has worked her dream job as a Feng Shui consultant and teacher, helping individuals and corporate clients create powerful, positive changes by making simple yet impactful adjustments to their spaces.  She has designed and delivered countless workshops, courses, and presentations, and regularly speaks at seminars and holistic events about the transformative power of feng shui principles.
Lorraine's signature de-cluttering system empowers people to take full control of their belongings; clearing the clutter once and for all, and more importantly, keeping it from returning. The method is simple, sustainable, and stress-free, offering a long-term solution without the overwhelm.  Surprisingly, Lorraine didn’t always believe in energy work.  Her personal transformation began when she embraced the idea that our environments reflect and influence every part of our lives, and now she helps others create spaces they truly love.  </p><p><a target="_blank" href="https://www.facebook.com/fengshuilorrainel/">Lorraine's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/fengshuilorraine">@fengshuilorraine on Instagram</a> </p><p><a target="_blank" href="https://www.lorrainelewis.co.uk/">Lorraine's Website</a> </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></description><content:encoded><![CDATA[<p>Can the energy in your space really change your life? </p><p>Lorraine Lewis thought it was all a myth, until her own journey proved otherwise. From clutter to clarity, this episode explores how shifting your space can unlock creative flow and inner balance.  You’ll also get a beginner-friendly introduction to the five elements of feng shui -wood, fire, earth, metal, and water - and learn how each brings unique energy into your home and life. With grounding techniques and practical tips woven throughout, this episode is a beautiful starting point for anyone curious about creating more harmony, balance, and creative flow in their space.</p><p>Be sure to check out Part 1 and 2 of this episode and get in touch with your feedback based on the reflective questions and creative tasks. </p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>For over thirty years, Lorraine Lewis has worked her dream job as a Feng Shui consultant and teacher, helping individuals and corporate clients create powerful, positive changes by making simple yet impactful adjustments to their spaces.  She has designed and delivered countless workshops, courses, and presentations, and regularly speaks at seminars and holistic events about the transformative power of feng shui principles.
Lorraine's signature de-cluttering system empowers people to take full control of their belongings; clearing the clutter once and for all, and more importantly, keeping it from returning. The method is simple, sustainable, and stress-free, offering a long-term solution without the overwhelm.  Surprisingly, Lorraine didn’t always believe in energy work.  Her personal transformation began when she embraced the idea that our environments reflect and influence every part of our lives, and now she helps others create spaces they truly love.  </p><p><a target="_blank" href="https://www.facebook.com/fengshuilorrainel/">Lorraine's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/fengshuilorraine">@fengshuilorraine on Instagram</a> </p><p><a target="_blank" href="https://www.lorrainelewis.co.uk/">Lorraine's Website</a> </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/feng-shui]]></link><guid isPermaLink="false">ef214096-cf63-4904-893b-f46351ffc0c2</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 22 Sep 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/ef214096-cf63-4904-893b-f46351ffc0c2.mp3" length="30265806" type="audio/mpeg"/><itunes:duration>31:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode><podcast:season>2</podcast:season></item><item><title>May the (creative) force be with you</title><itunes:title>May the (creative) force be with you</itunes:title><description><![CDATA[<p>What happens when a teacher trades the classroom for the forest, and steps into a role where history, storytelling, and creativity collide?</p><p>In this episode, we follow Katie’s inspiring journey from traditional classroom teaching to the world of outdoor education, a shift that brought her closer to nature, creativity and personal fulfilment. She shares her experience working with The Sherwood Outlaws, a medieval stunt performance troupe that fuses historical performance with immersive storytelling, showing how creative work can connect us to the past in dynamic, engaging ways.</p><p>We also explore the ongoing challenge of balancing artistic expression with the realities of everyday life, and what it truly means to embrace uncertainty. Katie offers honest insights on the courage it takes to make bold moves, trust your instincts, and follow a less conventional path.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan  </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Katie is a actress and outdoor educator. She regularly performs with The Sherwood Outlaws - a medieval stunt performance troupe based in Nottingham - as well as teaches as an outdoor educator for Notts Outdoors.  Katie brings the legendary Maid Marian to life at live events, festivals, medieval-themed camps across the UK as well as lends her skills to media, film and television work as Princess Laia!</p><p><a target="_blank" href="https://www.facebook.com/share/12LES238wuH/?mibextid=wwXIfr">Katie 's Facebook page</a> </p><p><a target="_blank" href="http://www.thesherwoodoutlaws.com">Katie 's Website</a> </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/guest">Express you interest</a></p>]]></description><content:encoded><![CDATA[<p>What happens when a teacher trades the classroom for the forest, and steps into a role where history, storytelling, and creativity collide?</p><p>In this episode, we follow Katie’s inspiring journey from traditional classroom teaching to the world of outdoor education, a shift that brought her closer to nature, creativity and personal fulfilment. She shares her experience working with The Sherwood Outlaws, a medieval stunt performance troupe that fuses historical performance with immersive storytelling, showing how creative work can connect us to the past in dynamic, engaging ways.</p><p>We also explore the ongoing challenge of balancing artistic expression with the realities of everyday life, and what it truly means to embrace uncertainty. Katie offers honest insights on the courage it takes to make bold moves, trust your instincts, and follow a less conventional path.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan  </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Katie is a actress and outdoor educator. She regularly performs with The Sherwood Outlaws - a medieval stunt performance troupe based in Nottingham - as well as teaches as an outdoor educator for Notts Outdoors.  Katie brings the legendary Maid Marian to life at live events, festivals, medieval-themed camps across the UK as well as lends her skills to media, film and television work as Princess Laia!</p><p><a target="_blank" href="https://www.facebook.com/share/12LES238wuH/?mibextid=wwXIfr">Katie 's Facebook page</a> </p><p><a target="_blank" href="http://www.thesherwoodoutlaws.com">Katie 's Website</a> </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/guest">Express you interest</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/cant-see-the-wood-for-the-trees]]></link><guid isPermaLink="false">1d85b3a0-fdae-4862-8e3f-90018dbe24ca</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 15 Sep 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/1d85b3a0-fdae-4862-8e3f-90018dbe24ca.mp3" length="39101262" type="audio/mpeg"/><itunes:duration>40:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode><podcast:season>2</podcast:season></item><item><title>What if?</title><itunes:title>What if?</itunes:title><description><![CDATA[<p>What if we could make education happier, less stressful &amp; more relevant for <em>everybody? </em>What if nurturing creativity and well-being was considered just as important as test scores and targets?</p><p>In this episode, Lucy speaks with educator and advocate <em>Kate Wadsworth</em> about what’s possible when we step away from the traditional classroom model and begin to reimagine education on our own terms. Together, they explore how education can become happier, less stressful, and more relevant for both students and teachers. </p><p>From prioritising educator well-being and creating more inclusive school environments, to navigating the often tricky space between real-life classroom needs and top-down policy demands, Kate shares her insights on how we might reshape the system from the inside out. At the heart of it all? A belief in the power of creativity as a vital, guiding force in modern education.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Kate is an educator whose mission is to make education happier, less stressful, and more relevant for everyone. Not content to wait for systemic change, she is passionate about finding ways to create positive change independently. As a teacher, international consultant, education coach, and now author, she enjoys approaching learning from a different perspective. She advocates for learning experiences to be playful, creative, curious, and kind, benefiting both educators and students alike. </p><p><a target="_blank" href="https://instagram.com/what.if.education">@what.if.education on Instagram</a> </p><p><a target="_blank" href="https://www.whatifeducation.co.uk">Kate's Website</a> </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></description><content:encoded><![CDATA[<p>What if we could make education happier, less stressful &amp; more relevant for <em>everybody? </em>What if nurturing creativity and well-being was considered just as important as test scores and targets?</p><p>In this episode, Lucy speaks with educator and advocate <em>Kate Wadsworth</em> about what’s possible when we step away from the traditional classroom model and begin to reimagine education on our own terms. Together, they explore how education can become happier, less stressful, and more relevant for both students and teachers. </p><p>From prioritising educator well-being and creating more inclusive school environments, to navigating the often tricky space between real-life classroom needs and top-down policy demands, Kate shares her insights on how we might reshape the system from the inside out. At the heart of it all? A belief in the power of creativity as a vital, guiding force in modern education.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Kate is an educator whose mission is to make education happier, less stressful, and more relevant for everyone. Not content to wait for systemic change, she is passionate about finding ways to create positive change independently. As a teacher, international consultant, education coach, and now author, she enjoys approaching learning from a different perspective. She advocates for learning experiences to be playful, creative, curious, and kind, benefiting both educators and students alike. </p><p><a target="_blank" href="https://instagram.com/what.if.education">@what.if.education on Instagram</a> </p><p><a target="_blank" href="https://www.whatifeducation.co.uk">Kate's Website</a> </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/critical-care-12-months-on]]></link><guid isPermaLink="false">a05631e8-d39c-4e2f-993e-59f6112643c0</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 08 Sep 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/a05631e8-d39c-4e2f-993e-59f6112643c0.mp3" length="22098894" type="audio/mpeg"/><itunes:duration>23:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode><podcast:season>2</podcast:season></item><item><title>Why do our words matter?</title><itunes:title>Why do our words matter?</itunes:title><description><![CDATA[<p>What makes a podcast more than just a conversation? And what happens when creativity meets cutting-edge research in language and education?</p><p>In this episode, we explore the power of podcasting as a tool for engagement, the exciting possibilities of AI in language research, and how creative approaches, both in and out of the classroom, can open up new ways of understanding how we communicate. With insights from her MA research in Applied Linguistics, Abi reflects on the role of creativity in language, and why blending art and science might be the key to shaping the future of learning.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Applied Linguist passionate about harnessing creativity in language and communication to make knowledge accessible and enjoyable for as many people as possible!</p><p><a target="_blank" href="https://x.com/abi_k_27_schwa">@abi_k_27_schwa on X</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/guest">Express you interest</a></p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></description><content:encoded><![CDATA[<p>What makes a podcast more than just a conversation? And what happens when creativity meets cutting-edge research in language and education?</p><p>In this episode, we explore the power of podcasting as a tool for engagement, the exciting possibilities of AI in language research, and how creative approaches, both in and out of the classroom, can open up new ways of understanding how we communicate. With insights from her MA research in Applied Linguistics, Abi reflects on the role of creativity in language, and why blending art and science might be the key to shaping the future of learning.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Applied Linguist passionate about harnessing creativity in language and communication to make knowledge accessible and enjoyable for as many people as possible!</p><p><a target="_blank" href="https://x.com/abi_k_27_schwa">@abi_k_27_schwa on X</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/guest">Express you interest</a></p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/the-wilderness-of-creativity-the-best-bits]]></link><guid isPermaLink="false">b5837fd9-c49a-447f-9e95-255d36072ed9</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Sun, 31 Aug 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/b5837fd9-c49a-447f-9e95-255d36072ed9.mp3" length="37155534" type="audio/mpeg"/><itunes:duration>38:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode><podcast:season>2</podcast:season></item><item><title>94 Years Young: A Creative Life Well Lived</title><itunes:title>94 Years Young: A Creative Life Well Lived</itunes:title><description><![CDATA[<p>What does a life well-lived really look like? </p><p>In this heartfelt mini-episode, I sit down for a spontaneous chat with someone who knows a thing or two about it, my grandma.  In this short but meaningful interlude, my grandma shares her reflections on aging with purpose, the value of staying active, and how creativity weaves its way into everyday life.  We talk about the joy of hands-on hobbies, the legacy of making things with care, and her beautiful, simple secret to happiness: gratitude, faith, and community.</p><p>It’s a gentle reminder that creativity doesn’t always look like art — sometimes, it’s in the way we live, love, and connect.</p><p>This episode is a gift from me to my mum💗</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p>]]></description><content:encoded><![CDATA[<p>What does a life well-lived really look like? </p><p>In this heartfelt mini-episode, I sit down for a spontaneous chat with someone who knows a thing or two about it, my grandma.  In this short but meaningful interlude, my grandma shares her reflections on aging with purpose, the value of staying active, and how creativity weaves its way into everyday life.  We talk about the joy of hands-on hobbies, the legacy of making things with care, and her beautiful, simple secret to happiness: gratitude, faith, and community.</p><p>It’s a gentle reminder that creativity doesn’t always look like art — sometimes, it’s in the way we live, love, and connect.</p><p>This episode is a gift from me to my mum💗</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/94-years-young-a-creative-life-well-lived]]></link><guid isPermaLink="false">ca062930-90cb-46e1-8a2a-c061341ab940</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 25 Aug 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/ca062930-90cb-46e1-8a2a-c061341ab940.mp3" length="10918062" type="audio/mpeg"/><itunes:duration>13:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Finding hope after heartbreak</title><itunes:title>Finding hope after heartbreak</itunes:title><description><![CDATA[<p>Have you ever had your heart broken? That kind of heartbreak that shakes you to your core, and forces you to ask: <em>Who am I now?</em></p><p>Key discussion points:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to find and reclaim your voice and the role of creativity in self-discovery and healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Navigating and overcoming relationship challenges and breakdowns</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Practical strategies for personal growth and transformation</li></ol><br/><p>This is a story of healing, growth, and the creative rebirth that can only come from breaking open.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p><a target="_blank" href="https://instagram.com/Nicola_thehearthealer">@Nicola_thehearthealer on Instagram</a></p><p>Nikki is a self-empowerment coach dedicated to helping women reconnect with themselves and heal. Through her guidance, she inspires women to stand confidently in their greatness.</p><p><a target="_blank" href="https://www.facebook.com/share/g/18NvwSiHpP/?mibextid=wwXIfr">Nicola's Facebook group</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever had your heart broken? That kind of heartbreak that shakes you to your core, and forces you to ask: <em>Who am I now?</em></p><p>Key discussion points:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to find and reclaim your voice and the role of creativity in self-discovery and healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Navigating and overcoming relationship challenges and breakdowns</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Practical strategies for personal growth and transformation</li></ol><br/><p>This is a story of healing, growth, and the creative rebirth that can only come from breaking open.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p><a target="_blank" href="https://instagram.com/Nicola_thehearthealer">@Nicola_thehearthealer on Instagram</a></p><p>Nikki is a self-empowerment coach dedicated to helping women reconnect with themselves and heal. Through her guidance, she inspires women to stand confidently in their greatness.</p><p><a target="_blank" href="https://www.facebook.com/share/g/18NvwSiHpP/?mibextid=wwXIfr">Nicola's Facebook group</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/when-you-cant-see-the-wood-for-the-trees]]></link><guid isPermaLink="false">9c8b28fc-063f-4d30-9369-8275d228f269</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Sun, 24 Aug 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/9c8b28fc-063f-4d30-9369-8275d228f269.mp3" length="30151374" type="audio/mpeg"/><itunes:duration>31:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><podcast:season>2</podcast:season></item><item><title>We were born to move</title><itunes:title>We were born to move</itunes:title><description><![CDATA[<p>Why do we still define fitness by how we look rather than how we feel, move, or live? </p><p>And what might shift if we treated movement not as punishment, but as play?</p><p>In this episode, Lucy chats with July, a health and fitness coach with a rich background in the creative arts. Together, they explore how mindset, joy, and values-driven habits are just as essential as physical training. From challenging appearance-based fitness myths to rediscovering the power of play, this conversation invites you to rethink what movement can look like on your terms.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>With extensive experience coaching individuals, groups, and mentoring early-career personal trainers, July is dedicated to supporting clients in building sustainable, long-term relationships with fitness. Her approach is personalised and effective, focusing on creating tailored training sessions that align with each person's goals and lifestyle.  Grounded in evidence and backed by science, July's coaching style is compassionate, collaborative and creative ensuring clients feel supported every step of the way. She holds a Level 4 qualification in Strength and Conditioning, a Women’s Coaching Specialist Certification (GGS 2024), a Certificate in Nutrition specialising in Optimum Nutrition for Health and Performance, and a Level 3 in Personal Training and Gym Instructing. Her mission: to empower clients to achieve their fitness goals through thoughtful, measured, and science-based coaching.</p><p>https://trainwithsculpt.com/</p><p>https://www.instagram.com/trainwithsculpt/  </p>]]></description><content:encoded><![CDATA[<p>Why do we still define fitness by how we look rather than how we feel, move, or live? </p><p>And what might shift if we treated movement not as punishment, but as play?</p><p>In this episode, Lucy chats with July, a health and fitness coach with a rich background in the creative arts. Together, they explore how mindset, joy, and values-driven habits are just as essential as physical training. From challenging appearance-based fitness myths to rediscovering the power of play, this conversation invites you to rethink what movement can look like on your terms.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>With extensive experience coaching individuals, groups, and mentoring early-career personal trainers, July is dedicated to supporting clients in building sustainable, long-term relationships with fitness. Her approach is personalised and effective, focusing on creating tailored training sessions that align with each person's goals and lifestyle.  Grounded in evidence and backed by science, July's coaching style is compassionate, collaborative and creative ensuring clients feel supported every step of the way. She holds a Level 4 qualification in Strength and Conditioning, a Women’s Coaching Specialist Certification (GGS 2024), a Certificate in Nutrition specialising in Optimum Nutrition for Health and Performance, and a Level 3 in Personal Training and Gym Instructing. Her mission: to empower clients to achieve their fitness goals through thoughtful, measured, and science-based coaching.</p><p>https://trainwithsculpt.com/</p><p>https://www.instagram.com/trainwithsculpt/  </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/we-were-born-to-move-july-styles]]></link><guid isPermaLink="false">549d03e2-0e3d-4217-a5f9-fcfc481c37ae</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Sun, 17 Aug 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/549d03e2-0e3d-4217-a5f9-fcfc481c37ae.mp3" length="44853198" type="audio/mpeg"/><itunes:duration>46:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><podcast:season>2</podcast:season></item><item><title>The juggle is real</title><itunes:title>The juggle is real</itunes:title><description><![CDATA[<p>What happens when a successful fashion career collides with motherhood and a kitchen table full of big ideas?</p><p>In this episode, we hear the real, raw, and inspiring story of turning passion into purpose - while juggling snack time and school runs. In this candid and uplifting conversation, we sit down with Rebecca Witham, who shares her incredible journey from the fast-paced fashion industry to launching her own business, Snuggles and Kisses. She opens up about how becoming a parent shifted everything, the emotional highs and real-life hurdles of building a brand while navigating family demands and the quiet moments of doubt in between.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Hi, I am Rebecca, owner/founder of Snuggles and Kisses. We are a handmade and sustainable baby & childrens business. Our biggest seller is our clothing, but we also sell baby gifts, toys, accessories and books </p><p><a target="_blank" href="https://www.facebook.com/snugglesandkissesbaby">Rebecca's Facebook page</a></p><p><a target="_blank" href="https://www.snugglesandkisses.co.uk">Rebecca's Website</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></description><content:encoded><![CDATA[<p>What happens when a successful fashion career collides with motherhood and a kitchen table full of big ideas?</p><p>In this episode, we hear the real, raw, and inspiring story of turning passion into purpose - while juggling snack time and school runs. In this candid and uplifting conversation, we sit down with Rebecca Witham, who shares her incredible journey from the fast-paced fashion industry to launching her own business, Snuggles and Kisses. She opens up about how becoming a parent shifted everything, the emotional highs and real-life hurdles of building a brand while navigating family demands and the quiet moments of doubt in between.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Hi, I am Rebecca, owner/founder of Snuggles and Kisses. We are a handmade and sustainable baby & childrens business. Our biggest seller is our clothing, but we also sell baby gifts, toys, accessories and books </p><p><a target="_blank" href="https://www.facebook.com/snugglesandkissesbaby">Rebecca's Facebook page</a></p><p><a target="_blank" href="https://www.snugglesandkisses.co.uk">Rebecca's Website</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/snuggles-and-kisses]]></link><guid isPermaLink="false">01d63d64-afc1-4968-ad82-1c1148df429c</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Sun, 10 Aug 2025 14:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/01d63d64-afc1-4968-ad82-1c1148df429c.mp3" length="30606030" type="audio/mpeg"/><itunes:duration>31:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><podcast:season>2</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-c3e72fbd-ea18-4a1f-bdc6-1a4b96cc70e8.json" type="application/json+chapters"/></item><item><title>Do you trust your creative instinct?</title><itunes:title>Do you trust your creative instinct?</itunes:title><description><![CDATA[<p>What does it really take to keep showing up when the algorithm, the market or your mindset shifts? </p><p>In this episode, we explore the hustle, the heart and the pivotal choices that shape a creative path. Our guest, Laura Lawes shares the realities of building a small creative business, her experience navigating sliding door moments and the emotional rollercoaster of rebranding and evolving with purpose. We also unpack the challenges and surprising rewards of creating consistent, authentic content in the ever-shifting world of social media.</p><p>This one’s for the dreamers, the doers, and anyone daring to take the road less travelled!</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>In 2021, Laura lost her job, which significantly impacted her confidence and left her wondering how she would ever be able to return to the workforce. Shortly afterwards, she accompanied her husband on a business trip and decided to do some sketching. As she watched little characters come to life on the page, she began to wonder if she could turn them into personalised paintings for children. However, her journey didn’t go exactly as planned, as her perfectionist tendencies meant each order would take days to complete. Recognising that her initial approach wasn’t sustainable, she realised she had fallen back in love with being creative and needed to find a new way to make it work.  Laura then taught herself how to use the drawing app Procreate, allowing her to transform her sketches into children's prints. This led to a total rebrand and the birth of Mouse & Meg — a name inspired by her son Tom (whom she nicknamed Mouse since he was a baby) and her daughter Megan. </p><p><a target="_blank" href="https://www.facebook.com/mouseandmeg">Laura's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/mouseandmeg">@mouseandmeg on Instagram</a> </p><p><a target="_blank" href="https://mouseandmeg.com">Laura's Website</a> </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></description><content:encoded><![CDATA[<p>What does it really take to keep showing up when the algorithm, the market or your mindset shifts? </p><p>In this episode, we explore the hustle, the heart and the pivotal choices that shape a creative path. Our guest, Laura Lawes shares the realities of building a small creative business, her experience navigating sliding door moments and the emotional rollercoaster of rebranding and evolving with purpose. We also unpack the challenges and surprising rewards of creating consistent, authentic content in the ever-shifting world of social media.</p><p>This one’s for the dreamers, the doers, and anyone daring to take the road less travelled!</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>In 2021, Laura lost her job, which significantly impacted her confidence and left her wondering how she would ever be able to return to the workforce. Shortly afterwards, she accompanied her husband on a business trip and decided to do some sketching. As she watched little characters come to life on the page, she began to wonder if she could turn them into personalised paintings for children. However, her journey didn’t go exactly as planned, as her perfectionist tendencies meant each order would take days to complete. Recognising that her initial approach wasn’t sustainable, she realised she had fallen back in love with being creative and needed to find a new way to make it work.  Laura then taught herself how to use the drawing app Procreate, allowing her to transform her sketches into children's prints. This led to a total rebrand and the birth of Mouse & Meg — a name inspired by her son Tom (whom she nicknamed Mouse since he was a baby) and her daughter Megan. </p><p><a target="_blank" href="https://www.facebook.com/mouseandmeg">Laura's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/mouseandmeg">@mouseandmeg on Instagram</a> </p><p><a target="_blank" href="https://mouseandmeg.com">Laura's Website</a> </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/mouse-and-meg]]></link><guid isPermaLink="false">65f3a519-9a23-4e5e-8be6-d2d409b48502</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Sun, 03 Aug 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/65f3a519-9a23-4e5e-8be6-d2d409b48502.mp3" length="39344334" type="audio/mpeg"/><itunes:duration>40:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><podcast:season>2</podcast:season></item><item><title>You don’t need to be ready - just start</title><itunes:title>You don’t need to be ready - just start</itunes:title><description><![CDATA[<p>Ever felt like giving up before you’ve even started? This episode is your reminder that creativity is messy, growth is awkward, and no one begins as an expert!</p><p>This week, I’m joined by the brilliant Sarah McDowell (@seomindsetpod) for a conversation that’s equal parts celebration and creative therapy. We talk about the real story behind starting The Wilderness of Creativity, the self-doubt, the technical hiccups and the surprising moments of growth that keep us going!</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Check out Sarah's socials, The SEO Podcast and her recording studio:</p><p>https://lyrebirdstudios.com/</p><p>www.linkedin.com/in/sarahmcduk</p><p>https://theseomindset.co.uk/listen</p><p>https://sarahmcdowell.co.uk</p>]]></description><content:encoded><![CDATA[<p>Ever felt like giving up before you’ve even started? This episode is your reminder that creativity is messy, growth is awkward, and no one begins as an expert!</p><p>This week, I’m joined by the brilliant Sarah McDowell (@seomindsetpod) for a conversation that’s equal parts celebration and creative therapy. We talk about the real story behind starting The Wilderness of Creativity, the self-doubt, the technical hiccups and the surprising moments of growth that keep us going!</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Check out Sarah's socials, The SEO Podcast and her recording studio:</p><p>https://lyrebirdstudios.com/</p><p>www.linkedin.com/in/sarahmcduk</p><p>https://theseomindset.co.uk/listen</p><p>https://sarahmcdowell.co.uk</p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/celebrating-my-50th-episode]]></link><guid isPermaLink="false">dcd7f02a-8cc8-4b9c-b333-ba0722a375a3</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 28 Jul 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/dcd7f02a-8cc8-4b9c-b333-ba0722a375a3.mp3" length="32969934" type="audio/mpeg"/><itunes:duration>34:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><podcast:season>2</podcast:season></item><item><title>Going full-time with your side hustle</title><itunes:title>Going full-time with your side hustle</itunes:title><description><![CDATA[<p>What happens when you walk away from the familiar with the aim to go full time with a side hustle? </p><p>In this episode, Emily shares what it really takes to change careers, juggle multiple roles, and find creative confidence, even when imposter syndrome creeps in. She opens up about the highs and lows of navigating this transition, and how she balances multiple roles while working on passion-driven projects. Emily also discusses the mental side of creativity, sharing candidly about imposter syndrome, and the mindset shifts that helped her embrace her unique design voice. Whether you’re in the middle of a pivot or dreaming of one, Emily’s journey will leave you feeling both grounded and inspired.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>Would you like to share your story with our listeners?  Click <a href="https://the-wilderness-of-creativity.captivate.fm/guest" rel="noopener noreferrer" target="_blank">here</a> to express your interest!</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Have you ever felt stuck in a career that just doesn’t feel right? Or wondered what it takes to make a bold leap into something completely new? Today, we’re joined by Emily Labbate, a true jack of all trades who’s turned her passion into her new career. 

Most recently, Emily was training to become a solicitor specialising in commercial property, but the relentless grind, combined with studying and earning just above minimum wage, left her feeling out of balance and disconnected from her family. So, what did she do? She took a brave leap in January this year to focus solely on her side hustle — property development. Just six months in, Emily has already completed her first solo project and is close to completing her second!   </p><p><a target="_blank" href="https://instagram.com/Lovea_project">@Lovea_project on Instagram</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></description><content:encoded><![CDATA[<p>What happens when you walk away from the familiar with the aim to go full time with a side hustle? </p><p>In this episode, Emily shares what it really takes to change careers, juggle multiple roles, and find creative confidence, even when imposter syndrome creeps in. She opens up about the highs and lows of navigating this transition, and how she balances multiple roles while working on passion-driven projects. Emily also discusses the mental side of creativity, sharing candidly about imposter syndrome, and the mindset shifts that helped her embrace her unique design voice. Whether you’re in the middle of a pivot or dreaming of one, Emily’s journey will leave you feeling both grounded and inspired.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>Would you like to share your story with our listeners?  Click <a href="https://the-wilderness-of-creativity.captivate.fm/guest" rel="noopener noreferrer" target="_blank">here</a> to express your interest!</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Have you ever felt stuck in a career that just doesn’t feel right? Or wondered what it takes to make a bold leap into something completely new? Today, we’re joined by Emily Labbate, a true jack of all trades who’s turned her passion into her new career. 

Most recently, Emily was training to become a solicitor specialising in commercial property, but the relentless grind, combined with studying and earning just above minimum wage, left her feeling out of balance and disconnected from her family. So, what did she do? She took a brave leap in January this year to focus solely on her side hustle — property development. Just six months in, Emily has already completed her first solo project and is close to completing her second!   </p><p><a target="_blank" href="https://instagram.com/Lovea_project">@Lovea_project on Instagram</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/emily-lab]]></link><guid isPermaLink="false">3c6a69cc-8157-47b6-81f1-d3aee17b4a17</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 21 Jul 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/3c6a69cc-8157-47b6-81f1-d3aee17b4a17.mp3" length="47406030" type="audio/mpeg"/><itunes:duration>49:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:season>2</podcast:season></item><item><title>Learning to Love Autism, with Jo Long</title><itunes:title>Learning to Love Autism, with Jo Long</itunes:title><description><![CDATA[<p>Rough mornings, emotional outbursts, and bedtime struggles can feel even more overwhelming when you're parenting a neurodivergent child.</p><p>In this compassionate and practical conversation with Jo, we discuss how to handle emotional outbursts, support smoother transitions to school and create calmer mornings and bedtimes tailored to your child’s needs. We also explore how working with a parent coach can be a game changer: giving you the support, strategies, and validation you deserve. Most importantly, we talk about shifting the focus from 'managing behaviour' to truly recognising and celebrating your child’s strengths and brilliance. If you’re navigating parenting through a neurodivergent lens, this episode will help you feel seen, supported, and more confident in your journey.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jo Long is a Parenting Coach for mums of Autistic/ADHD kids up to age 11, diagnosed or not. She combines lived experience with practical tools to help you move out of survival mode — fast. Her son is bright, autistic with ADHD.  She knows the heartbreak of watching your child struggle, the self-doubt of wondering “Is it me?”, and the pressure to keep everything together when you’re crumbling inside. But she also knows there’s a better way.  </p><p><a target="_blank" href="http://learningtoloveautism.com">Jo's Website</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></description><content:encoded><![CDATA[<p>Rough mornings, emotional outbursts, and bedtime struggles can feel even more overwhelming when you're parenting a neurodivergent child.</p><p>In this compassionate and practical conversation with Jo, we discuss how to handle emotional outbursts, support smoother transitions to school and create calmer mornings and bedtimes tailored to your child’s needs. We also explore how working with a parent coach can be a game changer: giving you the support, strategies, and validation you deserve. Most importantly, we talk about shifting the focus from 'managing behaviour' to truly recognising and celebrating your child’s strengths and brilliance. If you’re navigating parenting through a neurodivergent lens, this episode will help you feel seen, supported, and more confident in your journey.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jo Long is a Parenting Coach for mums of Autistic/ADHD kids up to age 11, diagnosed or not. She combines lived experience with practical tools to help you move out of survival mode — fast. Her son is bright, autistic with ADHD.  She knows the heartbreak of watching your child struggle, the self-doubt of wondering “Is it me?”, and the pressure to keep everything together when you’re crumbling inside. But she also knows there’s a better way.  </p><p><a target="_blank" href="http://learningtoloveautism.com">Jo's Website</a></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/bonus-episode-learning-to-love-autism]]></link><guid isPermaLink="false">3f6830c3-6a05-49a5-ba1d-b16c6de46e4e</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 21 Jul 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/3f6830c3-6a05-49a5-ba1d-b16c6de46e4e.mp3" length="37547982" type="audio/mpeg"/><itunes:duration>39:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>To the love of my life</title><itunes:title>To the love of my life</itunes:title><description><![CDATA[<p>*Trigger warning: Some of the topics discussed during today's episode may cause some listeners distress. Please take care when listening.</p><p>How can creativity, art, and music transform the journey of Dementia care?</p><p>In this episode, we explore recognising the early signs of Dementia and navigating the emotional challenges of caregiving. We dive into how trauma can influence cognitive decline and discuss creative expression, especially writing, as a powerful tool for coping and healing. Plus, we look at the role of art and music in care settings, showing how they can bring connection, joy, and meaning to both caregivers and those living with Dementia.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p><a target="_blank" href="https://instagram.com/dementiatalkwithmandh">@dementiatalkwithmandh on Instagram</a></p><p>Heidi Lee Cross is a copywriter and poet with a background in media. She worked as a producer for many years before focussing on writing. She has helped care and advocate for her mum who has Alzheimer’s for the last 8 years. She has self published two books, the second a mix of personal stories, poems, and tips about her experiences of dementia caregiving. She loves with her partner and 12 year old son in North London.

Marielle Molette has a background in the NHS and social care and is fluent in French. She is passionate about dementia advocacy and has helped care for her mum who has Alzheimer’s for 10 years. She appeared in a video for Royal Free Trust about outcomes for dementia patients in hospital - and talked passionately about her mum. She lives in North London with her husband and two teenage sons.

We set up @dementiatalkwithMandH to help us process our feelings on this difficult and challenging journey and to help others. </p><p>Dementia Support Line: Call 0333 150 3456</p><p>If you need dementia support, we’re here for you. All calls with the Dementia Support Line are recorded for training and quality purposes. Calls charged at standard local rate.</p><p>If you are in an emergency situation, please call 999 or 111.</p><p>Dementia UK: Call our Dementia Helpline <strong><a href="tel:0800 888 6678" rel="noopener noreferrer" target="_blank">0800 888 6678</a></strong></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></description><content:encoded><![CDATA[<p>*Trigger warning: Some of the topics discussed during today's episode may cause some listeners distress. Please take care when listening.</p><p>How can creativity, art, and music transform the journey of Dementia care?</p><p>In this episode, we explore recognising the early signs of Dementia and navigating the emotional challenges of caregiving. We dive into how trauma can influence cognitive decline and discuss creative expression, especially writing, as a powerful tool for coping and healing. Plus, we look at the role of art and music in care settings, showing how they can bring connection, joy, and meaning to both caregivers and those living with Dementia.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p><a target="_blank" href="https://instagram.com/dementiatalkwithmandh">@dementiatalkwithmandh on Instagram</a></p><p>Heidi Lee Cross is a copywriter and poet with a background in media. She worked as a producer for many years before focussing on writing. She has helped care and advocate for her mum who has Alzheimer’s for the last 8 years. She has self published two books, the second a mix of personal stories, poems, and tips about her experiences of dementia caregiving. She loves with her partner and 12 year old son in North London.

Marielle Molette has a background in the NHS and social care and is fluent in French. She is passionate about dementia advocacy and has helped care for her mum who has Alzheimer’s for 10 years. She appeared in a video for Royal Free Trust about outcomes for dementia patients in hospital - and talked passionately about her mum. She lives in North London with her husband and two teenage sons.

We set up @dementiatalkwithMandH to help us process our feelings on this difficult and challenging journey and to help others. </p><p>Dementia Support Line: Call 0333 150 3456</p><p>If you need dementia support, we’re here for you. All calls with the Dementia Support Line are recorded for training and quality purposes. Calls charged at standard local rate.</p><p>If you are in an emergency situation, please call 999 or 111.</p><p>Dementia UK: Call our Dementia Helpline <strong><a href="tel:0800 888 6678" rel="noopener noreferrer" target="_blank">0800 888 6678</a></strong></p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/dementia-talk]]></link><guid isPermaLink="false">15ab64aa-21e2-43ba-93ec-eccb0b0d167c</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 14 Jul 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/15ab64aa-21e2-43ba-93ec-eccb0b0d167c.mp3" length="57078606" type="audio/mpeg"/><itunes:duration>59:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:season>2</podcast:season></item><item><title>Workin&apos; nine to five, what a way to make a livin&apos;!</title><itunes:title>Workin&apos; nine to five, what a way to make a livin&apos;!</itunes:title><description><![CDATA[<p>What if the greatest act of courage is letting go of the shame that keeps us small, and choosing to live as our true selves? </p><p>In this episode, John shares his powerful journey of walking away from the expected path, embracing his identity through dance, and rewriting his story with pride and purpose.  We discuss his creative journey, from childhood dreams to professional training, and how social media can both fuel and challenge artistic expression. John also speaks candidly about the unique struggles faced by members of the LGBTQ+ community, and the essential role allyship plays in creating safer, more supportive spaces. From the power of community dance to his big dreams for the future, this is a story about courage, authenticity and the freedom to move.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>John Darvell is a dynamic professional with a truly inspiring journey that bridges the worlds of art, technology, and community. As the founder and director of NOCTURN, he’s led innovative dance projects that fuse digital technology with interactive storytelling, all while championing inclusivity and co-creation. With a background spanning creative arts direction, web and graphic design, and project management, John brings a versatile and insightful perspective to every conversation. </p><p><a target="_blank" href="https://instagram.com/nocturn_dance">@nocturn_dance on Instagram</a></p><p><a target="_blank" href="https://www.facebook.com/nocturndance">John's Facebook page</a> </p><p><a target="_blank" href="https://www.nocturndance.co.uk/">John's Website</a>  </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></description><content:encoded><![CDATA[<p>What if the greatest act of courage is letting go of the shame that keeps us small, and choosing to live as our true selves? </p><p>In this episode, John shares his powerful journey of walking away from the expected path, embracing his identity through dance, and rewriting his story with pride and purpose.  We discuss his creative journey, from childhood dreams to professional training, and how social media can both fuel and challenge artistic expression. John also speaks candidly about the unique struggles faced by members of the LGBTQ+ community, and the essential role allyship plays in creating safer, more supportive spaces. From the power of community dance to his big dreams for the future, this is a story about courage, authenticity and the freedom to move.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>John Darvell is a dynamic professional with a truly inspiring journey that bridges the worlds of art, technology, and community. As the founder and director of NOCTURN, he’s led innovative dance projects that fuse digital technology with interactive storytelling, all while championing inclusivity and co-creation. With a background spanning creative arts direction, web and graphic design, and project management, John brings a versatile and insightful perspective to every conversation. </p><p><a target="_blank" href="https://instagram.com/nocturn_dance">@nocturn_dance on Instagram</a></p><p><a target="_blank" href="https://www.facebook.com/nocturndance">John's Facebook page</a> </p><p><a target="_blank" href="https://www.nocturndance.co.uk/">John's Website</a>  </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/john-darvell]]></link><guid isPermaLink="false">1f275d3e-ecc7-488c-8c10-df1522eeb413</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 07 Jul 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/1f275d3e-ecc7-488c-8c10-df1522eeb413.mp3" length="42832206" type="audio/mpeg"/><itunes:duration>44:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><podcast:season>2</podcast:season></item><item><title>Everyone is creative!</title><itunes:title>Everyone is creative!</itunes:title><description><![CDATA[<p>Ever felt stuck in a creative rut or like you're always pushing but never flowing? In this episode, we explore what a creativity coach actually does, and how understanding the natural cycles of creation can help you work <em>with</em> your energy, not against it.</p><p>Creativity isn’t a constant grind; it moves in seasons. In this insightful episode, we explore what a creativity coach is and how they support artists, writers, entrepreneurs, and everyday creatives in honouring the full cycle of the creative process. From bursts of inspiration to much-needed periods of rest, you'll learn why every phase, including stillness, has value. We also discuss simple, practical strategies and daily habits that can help you stay in creative flow longer, with more ease and less burnout. Whether you’re a seasoned creative or just getting started, this episode is for you.</p><p>Thank you for listening!</p><p>Stay wild x  <a target="_blank" href="https://empathpreneurs.org/">Tara's Website</a> </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Tara is a creativity coach. She supports leaders to unlock creative ideas, nurture their unique gifts and skills, solve problems and identify areas for growth (with improved wellbeing as a side effect). She is also the author of four books (so far) – the Embodied series, and wrote and painted the Embodied Wisdom oracle deck. </p><p><a target="_blank" href="https://instagram.com/empathpreneurs">@empathpreneurs on Instagram</a> </p>]]></description><content:encoded><![CDATA[<p>Ever felt stuck in a creative rut or like you're always pushing but never flowing? In this episode, we explore what a creativity coach actually does, and how understanding the natural cycles of creation can help you work <em>with</em> your energy, not against it.</p><p>Creativity isn’t a constant grind; it moves in seasons. In this insightful episode, we explore what a creativity coach is and how they support artists, writers, entrepreneurs, and everyday creatives in honouring the full cycle of the creative process. From bursts of inspiration to much-needed periods of rest, you'll learn why every phase, including stillness, has value. We also discuss simple, practical strategies and daily habits that can help you stay in creative flow longer, with more ease and less burnout. Whether you’re a seasoned creative or just getting started, this episode is for you.</p><p>Thank you for listening!</p><p>Stay wild x  <a target="_blank" href="https://empathpreneurs.org/">Tara's Website</a> </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Tara is a creativity coach. She supports leaders to unlock creative ideas, nurture their unique gifts and skills, solve problems and identify areas for growth (with improved wellbeing as a side effect). She is also the author of four books (so far) – the Embodied series, and wrote and painted the Embodied Wisdom oracle deck. </p><p><a target="_blank" href="https://instagram.com/empathpreneurs">@empathpreneurs on Instagram</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/tara-jackson]]></link><guid isPermaLink="false">c3047cd3-a736-4874-a3ce-d51962ced98e</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 30 Jun 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/c3047cd3-a736-4874-a3ce-d51962ced98e.mp3" length="21605838" type="audio/mpeg"/><itunes:duration>22:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><podcast:season>2</podcast:season></item><item><title>What can we learn from sustainable theatre design practices?</title><itunes:title>What can we learn from sustainable theatre design practices?</itunes:title><description><![CDATA[<p>What does it mean to be a creative in a world that keeps shifting beneath your feet? </p><p>In this episode, we explore the evolving post-Covid theatre landscape through the eyes of a freelance designer, and what it takes to create sustainable, meaningful work in an ever-evolving industry. From tightened budgets and shifting timelines to new expectations around sustainability and adaptability, Maria explains what it really means to create lasting, environmentally conscious designs for live productions, while also navigating the ongoing uncertainty that so many creatives face today. Whether you're in the arts or simply curious about how creativity survives and evolves in industry, this conversation offers insight, honesty, and hope for what’s possible when resilience meets innovation.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Maria is a performance designer for live arts. She completed an MA Performance Design at Bristol Old Vic Theatre School in 2021, during which time she was awarded the John Elvery prize to recognise Excellence in Stage Design. Previously Maria studied at the University of York, before finding her feet as a scenic artist, designer and maker, working with a variety of companies across the UK.  She is part of East Midlands collective B Team, who create theatre about the environment that provokes conversation and change. Maria is a regular speaker and workshop facilitator at UoD, NTU, University of the Arts London and for schools, youth and community groups. Maria is currently the Design and Technology Technician at a local Community School which enables her to focus on building her creative career, including renting her studio at Banks Mill Studios. Maria was Shortlisted for the coveted emerging stage design Linbury Prize in 2021 for her integrated approach towards sustainability. </p><p><a target="_blank" href="https://instagram.com/mariaterrydesign">@mariaterrydesign on Instagram</a> </p><p><a target="_blank" href="https://mariaterrydesign.co.uk/">Maria's Website</a> </p><p><a target="_blank" href="https://x.com/mariajaneterry">@mariajaneterry on X</a> </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/guest">Express you interest</a></p>]]></description><content:encoded><![CDATA[<p>What does it mean to be a creative in a world that keeps shifting beneath your feet? </p><p>In this episode, we explore the evolving post-Covid theatre landscape through the eyes of a freelance designer, and what it takes to create sustainable, meaningful work in an ever-evolving industry. From tightened budgets and shifting timelines to new expectations around sustainability and adaptability, Maria explains what it really means to create lasting, environmentally conscious designs for live productions, while also navigating the ongoing uncertainty that so many creatives face today. Whether you're in the arts or simply curious about how creativity survives and evolves in industry, this conversation offers insight, honesty, and hope for what’s possible when resilience meets innovation.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Maria is a performance designer for live arts. She completed an MA Performance Design at Bristol Old Vic Theatre School in 2021, during which time she was awarded the John Elvery prize to recognise Excellence in Stage Design. Previously Maria studied at the University of York, before finding her feet as a scenic artist, designer and maker, working with a variety of companies across the UK.  She is part of East Midlands collective B Team, who create theatre about the environment that provokes conversation and change. Maria is a regular speaker and workshop facilitator at UoD, NTU, University of the Arts London and for schools, youth and community groups. Maria is currently the Design and Technology Technician at a local Community School which enables her to focus on building her creative career, including renting her studio at Banks Mill Studios. Maria was Shortlisted for the coveted emerging stage design Linbury Prize in 2021 for her integrated approach towards sustainability. </p><p><a target="_blank" href="https://instagram.com/mariaterrydesign">@mariaterrydesign on Instagram</a> </p><p><a target="_blank" href="https://mariaterrydesign.co.uk/">Maria's Website</a> </p><p><a target="_blank" href="https://x.com/mariajaneterry">@mariajaneterry on X</a> </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/guest">Express you interest</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/maria-terry]]></link><guid isPermaLink="false">6e1cdbbd-258a-4859-8005-3e8f5119bdff</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 23 Jun 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/6e1cdbbd-258a-4859-8005-3e8f5119bdff.mp3" length="32768718" type="audio/mpeg"/><itunes:duration>34:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><podcast:season>2</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-571756fb-b60a-4055-a768-038ec68c8fc2.json" type="application/json+chapters"/></item><item><title>Embracing the creative benefits of neurodiversity</title><itunes:title>Embracing the creative benefits of neurodiversity</itunes:title><description><![CDATA[<p>What if a diagnosis didn’t define you but helped you rediscover your strengths? </p><p>After receiving her ADHD diagnosis, Tara faced a wave of personal and professional challenges.  In this inspiring episode, she opens up about that journey, and how it led to the creation of the <em>ADHDFest</em> podcast. Tara also shares her hopes for a more inclusive education system that understands, respects and uplifts neurodivergent children and young people. Whether you’re navigating your own diagnosis or supporting someone who is, this conversation is filled with honesty, hope and empowering takeaways.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Tara is a podcast host and Speaker from Yorkshire. An explorer of late diagnosed ADHD, personal development and the law of attraction, she has over 20 years experience in television and stage. 

Tara has delivered goal setting workshops for over 200 women in the UK and runs her online presence, ”ADHDFest” providing a weekly podcast of the same name with great response from listeners. Most recently, Tara published her first book "The Burnout Bible" - a workbook and guide for Neurodivergent adults navigating burnout.
Outside of work, Tara spends most of her time with husband Peter and their two children Sofia (15) and Theo (7).  </p><p><a target="_blank" href="https://www.facebook.com/groups/477650267747799">Tara's Facebook group</a> </p><p><a target="_blank" href="https://www.facebook.com/ADHDfest">Tara's Facebook page</a>  </p><p><a target="_blank" href="https://adhdfest.com">Tara's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@adhdfest1542">Tara on YouTube</a> </p><p>The Burnout Bible is available <a href="https://amzn.eu/d/dWrft3c" rel="noopener noreferrer" target="_blank">HERE</a> </p>]]></description><content:encoded><![CDATA[<p>What if a diagnosis didn’t define you but helped you rediscover your strengths? </p><p>After receiving her ADHD diagnosis, Tara faced a wave of personal and professional challenges.  In this inspiring episode, she opens up about that journey, and how it led to the creation of the <em>ADHDFest</em> podcast. Tara also shares her hopes for a more inclusive education system that understands, respects and uplifts neurodivergent children and young people. Whether you’re navigating your own diagnosis or supporting someone who is, this conversation is filled with honesty, hope and empowering takeaways.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Tara is a podcast host and Speaker from Yorkshire. An explorer of late diagnosed ADHD, personal development and the law of attraction, she has over 20 years experience in television and stage. 

Tara has delivered goal setting workshops for over 200 women in the UK and runs her online presence, ”ADHDFest” providing a weekly podcast of the same name with great response from listeners. Most recently, Tara published her first book "The Burnout Bible" - a workbook and guide for Neurodivergent adults navigating burnout.
Outside of work, Tara spends most of her time with husband Peter and their two children Sofia (15) and Theo (7).  </p><p><a target="_blank" href="https://www.facebook.com/groups/477650267747799">Tara's Facebook group</a> </p><p><a target="_blank" href="https://www.facebook.com/ADHDfest">Tara's Facebook page</a>  </p><p><a target="_blank" href="https://adhdfest.com">Tara's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@adhdfest1542">Tara on YouTube</a> </p><p>The Burnout Bible is available <a href="https://amzn.eu/d/dWrft3c" rel="noopener noreferrer" target="_blank">HERE</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/tara-pratt]]></link><guid isPermaLink="false">730d7b80-9dfb-4c28-978a-262a31e29bb6</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 16 Jun 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/730d7b80-9dfb-4c28-978a-262a31e29bb6.mp3" length="40570830" type="audio/mpeg"/><itunes:duration>42:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:season>2</podcast:season></item><item><title>How to live a creative life, with Tricia Duffy</title><itunes:title>How to live a creative life, with Tricia Duffy</itunes:title><description><![CDATA[<p>Where could your creativity take you in 10 years? </p><p>In this episode, we explore the power of long-term planning, why celebrating the small (and unexpected) wins matters, and how the people around us shape the stories we create. Whether you're just starting out or looking to reignite your creative path, this episode is a powerful reminder that your story is still unfolding, and there’s so much more to come.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Tricia Duffy is a polymath! She’s a media consultant, podcaster, public speaker, songwriter and singer. Based in West London, and originally hailing from Portsmouth, Tricia Duffy started her career working as an entertainer on cruise ships in the United States. After several years at sea, she began a second career in TV, working at IMG, Sky, BBC and 2012 she founded strategy consulting firm Lily Grey. In 2017 she began writing and performing her own songs first with Americana duo Duffy & Bird and later via her solo project Little Lore.
In 2023 she became the United Kingdom Chapter Coordinator for NSAI (Nashville Songwriters Association International). Alongside her solo artist project Little Lore, Tricia writes with other artists and for television and film. 
In Ten Years Time was created when Tricia was seeking to encompass the duality of her consulting identity with her songwriting.   </p><p><a target="_blank" href="https://instagram.com/Intenyearstime">@Intenyearstime on Instagram</a> </p><p><a target="_blank" href="https://x.com/Intenyearstime">@Intenyearstime on X</a>   </p><p><a target="_blank" href="https://www.facebook.com/share/1FNBLK1hwu/?mibextid=wwXIfr">Tricia's Facebook page</a> </p><p><a target="_blank" href="https://www.intenyearstime.com/">Tricia's Website</a> </p><p>Mentioned in this episode:</p><p>Listen to 'In Ten Years Time' </p>]]></description><content:encoded><![CDATA[<p>Where could your creativity take you in 10 years? </p><p>In this episode, we explore the power of long-term planning, why celebrating the small (and unexpected) wins matters, and how the people around us shape the stories we create. Whether you're just starting out or looking to reignite your creative path, this episode is a powerful reminder that your story is still unfolding, and there’s so much more to come.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Tricia Duffy is a polymath! She’s a media consultant, podcaster, public speaker, songwriter and singer. Based in West London, and originally hailing from Portsmouth, Tricia Duffy started her career working as an entertainer on cruise ships in the United States. After several years at sea, she began a second career in TV, working at IMG, Sky, BBC and 2012 she founded strategy consulting firm Lily Grey. In 2017 she began writing and performing her own songs first with Americana duo Duffy & Bird and later via her solo project Little Lore.
In 2023 she became the United Kingdom Chapter Coordinator for NSAI (Nashville Songwriters Association International). Alongside her solo artist project Little Lore, Tricia writes with other artists and for television and film. 
In Ten Years Time was created when Tricia was seeking to encompass the duality of her consulting identity with her songwriting.   </p><p><a target="_blank" href="https://instagram.com/Intenyearstime">@Intenyearstime on Instagram</a> </p><p><a target="_blank" href="https://x.com/Intenyearstime">@Intenyearstime on X</a>   </p><p><a target="_blank" href="https://www.facebook.com/share/1FNBLK1hwu/?mibextid=wwXIfr">Tricia's Facebook page</a> </p><p><a target="_blank" href="https://www.intenyearstime.com/">Tricia's Website</a> </p><p>Mentioned in this episode:</p><p>Listen to 'In Ten Years Time' </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/tricia-duffy]]></link><guid isPermaLink="false">1fd977b2-e37e-4485-8843-9cddb4f3f62d</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 09 Jun 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/1fd977b2-e37e-4485-8843-9cddb4f3f62d.mp3" length="49004118" type="audio/mpeg"/><itunes:duration>51:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:season>2</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-56b04c6a-ec77-42bc-836e-26e34e06f939.json" type="application/json+chapters"/></item><item><title>How to find your joy!</title><itunes:title>How to find your joy!</itunes:title><description><![CDATA[<p>How do we find joy in the chaos? </p><p>In this episode, we explore the beauty of everyday moments, the healing power of dance, and why authentic connections can transform the journey.</p><p>In this joy-full episode, we discuss the realities of navigating motherhood while uncovering the importance of genuine connections and community. Leah shares how dance became not just a creative outlet but a joyful habit that continues to nurture her wellbeing.  If you’re looking for inspiration to embrace the messy, beautiful moments of parenting with more presence and joy, this episode is for you.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Mum of 3, dancing enthusiast, feeder, over sharer, energy bringer.
I was a teacher for 20 years, until last year I handed in my resignation to be a Joy Coach. Now I’m on a joy mission, reminding people they matter and so does their joy. In essence I’m a ‘joy spreader.’ Encouraging people to love loudly and live life with the lid off!  </p><p><a target="_blank" href="https://instagram.com/Leahevansfindyourjoy">@Leahevansfindyourjoy on Instagram</a></p><p><a target="_blank" href="https://www.facebook.com/people/Leah-Evans-Find-Your-Joy/61561355334277/">Leah 's Facebook page</a> </p>]]></description><content:encoded><![CDATA[<p>How do we find joy in the chaos? </p><p>In this episode, we explore the beauty of everyday moments, the healing power of dance, and why authentic connections can transform the journey.</p><p>In this joy-full episode, we discuss the realities of navigating motherhood while uncovering the importance of genuine connections and community. Leah shares how dance became not just a creative outlet but a joyful habit that continues to nurture her wellbeing.  If you’re looking for inspiration to embrace the messy, beautiful moments of parenting with more presence and joy, this episode is for you.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Mum of 3, dancing enthusiast, feeder, over sharer, energy bringer.
I was a teacher for 20 years, until last year I handed in my resignation to be a Joy Coach. Now I’m on a joy mission, reminding people they matter and so does their joy. In essence I’m a ‘joy spreader.’ Encouraging people to love loudly and live life with the lid off!  </p><p><a target="_blank" href="https://instagram.com/Leahevansfindyourjoy">@Leahevansfindyourjoy on Instagram</a></p><p><a target="_blank" href="https://www.facebook.com/people/Leah-Evans-Find-Your-Joy/61561355334277/">Leah 's Facebook page</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/leah-evans]]></link><guid isPermaLink="false">c64afc78-ac5f-45d2-a16c-8cedba114747</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 02 Jun 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/c64afc78-ac5f-45d2-a16c-8cedba114747.mp3" length="48958926" type="audio/mpeg"/><itunes:duration>51:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:season>2</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-1cabdfea-d59d-4818-b41c-596afaa24249.json" type="application/json+chapters"/></item><item><title>The path to rediscovering your creativity</title><itunes:title>The path to rediscovering your creativity</itunes:title><description><![CDATA[<p>What happens when you rediscover your creativity through the timeless art of printmaking? </p><p>Join us as we explore the rich world of printmaking, uncovering the techniques that bring creativity to life and reignite artistic passion. We discuss why investing in community creative spaces is essential for nurturing artists of all ages, and how these spaces foster connection, inspiration and personal growth. Balancing creativity alongside work, family, and other commitments is a challenge many of us face, and Heather shares practical insights on making art a sustainable part of life. Finally, we highlight the critical role of creativity in schools and the need for accessible arts education, ensuring that future generations continue to thrive through creative expression.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Heather Moore initially began creating linocuts as a form of therapy, but her passion for the process grew so strong that she decided to pursue it professionally. She left her teaching career to establish her own art business as a self-employed artist in 2022. Inspired by nature, memories, and the wonders of the world, Heather produces vibrant artworks designed to lift your mood and provide space for reminiscence and dreaming. Her recent work celebrates the dynamic waves of the North East coastline, as well as family trips through forests and around lakes.

Deeply intrigued by how colour influences mood, Heather creates images that blend observation with imagination, playing with colour manipulation to evoke emotion. Her artistic process involves combining uplifting colours with textures and lines derived from her sketches, layered through multiple stages of lino reduction print - each piece uniquely created and impossible to reproduce exactly again. </p><p><a target="_blank" href="https://instagram.com/thepeacockandtheprintmaker">@thepeacockandtheprintmaker on Instagram</a></p><p><a target="_blank" href="http://www.facebook.com/thepeacockandtheprintmaker">Heather's Facebook page</a> </p><p><a target="_blank" href="https://www.thepeacockandtheprintmaker.com">Heather's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@thepeacockandtheprintmaker2060">Heather on YouTube</a> </p>]]></description><content:encoded><![CDATA[<p>What happens when you rediscover your creativity through the timeless art of printmaking? </p><p>Join us as we explore the rich world of printmaking, uncovering the techniques that bring creativity to life and reignite artistic passion. We discuss why investing in community creative spaces is essential for nurturing artists of all ages, and how these spaces foster connection, inspiration and personal growth. Balancing creativity alongside work, family, and other commitments is a challenge many of us face, and Heather shares practical insights on making art a sustainable part of life. Finally, we highlight the critical role of creativity in schools and the need for accessible arts education, ensuring that future generations continue to thrive through creative expression.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Heather Moore initially began creating linocuts as a form of therapy, but her passion for the process grew so strong that she decided to pursue it professionally. She left her teaching career to establish her own art business as a self-employed artist in 2022. Inspired by nature, memories, and the wonders of the world, Heather produces vibrant artworks designed to lift your mood and provide space for reminiscence and dreaming. Her recent work celebrates the dynamic waves of the North East coastline, as well as family trips through forests and around lakes.

Deeply intrigued by how colour influences mood, Heather creates images that blend observation with imagination, playing with colour manipulation to evoke emotion. Her artistic process involves combining uplifting colours with textures and lines derived from her sketches, layered through multiple stages of lino reduction print - each piece uniquely created and impossible to reproduce exactly again. </p><p><a target="_blank" href="https://instagram.com/thepeacockandtheprintmaker">@thepeacockandtheprintmaker on Instagram</a></p><p><a target="_blank" href="http://www.facebook.com/thepeacockandtheprintmaker">Heather's Facebook page</a> </p><p><a target="_blank" href="https://www.thepeacockandtheprintmaker.com">Heather's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@thepeacockandtheprintmaker2060">Heather on YouTube</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/heather-moore]]></link><guid isPermaLink="false">a8405df2-98cb-436e-97aa-17477d53670c</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 26 May 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/a8405df2-98cb-436e-97aa-17477d53670c.mp3" length="52757838" type="audio/mpeg"/><itunes:duration>54:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:season>2</podcast:season></item><item><title>Series 2  - Welcome to your next adventure</title><itunes:title>Series 2  - Welcome to your next adventure</itunes:title><description><![CDATA[<p>Welcome to Series 2 of The Wilderness of Creativity - a platform for creatives to share their stories of survival!</p><p>Join us as we explore the challenges, breakthroughs, and raw honesty of those taking the road less travelled.  Each episode offers inspiring stories, practical insights, and a reminder that the wilderness is where true growth happens. Whether you're a seasoned adventurer or just starting out, this podcast is here to support you through the twists and turns of your creative path.</p><p>Are you ready? Subscribe now and remember to like, share and rate the show!</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a> </p><p><a href="https://the-wilderness-of-creativity.captivate.fm/guest">Express you interest</a> </p><p>You can support the show here: <a href="https://the-wilderness-of-creativity.captivate.fm/support">Support The Wilderness of Creativity</a> </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p>]]></description><content:encoded><![CDATA[<p>Welcome to Series 2 of The Wilderness of Creativity - a platform for creatives to share their stories of survival!</p><p>Join us as we explore the challenges, breakthroughs, and raw honesty of those taking the road less travelled.  Each episode offers inspiring stories, practical insights, and a reminder that the wilderness is where true growth happens. Whether you're a seasoned adventurer or just starting out, this podcast is here to support you through the twists and turns of your creative path.</p><p>Are you ready? Subscribe now and remember to like, share and rate the show!</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a> </p><p><a href="https://the-wilderness-of-creativity.captivate.fm/guest">Express you interest</a> </p><p>You can support the show here: <a href="https://the-wilderness-of-creativity.captivate.fm/support">Support The Wilderness of Creativity</a> </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/series-2-welcome-to-your-next-adventure]]></link><guid isPermaLink="false">794c91c5-0477-42f5-b62f-3f26e3109b57</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Sat, 24 May 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/794c91c5-0477-42f5-b62f-3f26e3109b57.mp3" length="1629582" type="audio/mpeg"/><itunes:duration>01:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season></item><item><title>Taking a break, with host Lucy Colgan</title><itunes:title>Taking a break, with host Lucy Colgan</itunes:title><description><![CDATA[<p>After an exciting year of podcasting, it’s time for a little pause. Life has been very busy lately, so I’m taking a short break from the podcast to recharge and reflect on everything we have created here. But don’t worry; all previous episodes remain available for you to enjoy anytime!  While I’m offline, you can catch exclusive behind-the-scenes content on our YouTube channel and be sure to subscribe and follow our socials to stay in the loop for updates and future episodes. </p><p>Thank you for being part of this incredible creative community - here’s to what’s next!</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p>]]></description><content:encoded><![CDATA[<p>After an exciting year of podcasting, it’s time for a little pause. Life has been very busy lately, so I’m taking a short break from the podcast to recharge and reflect on everything we have created here. But don’t worry; all previous episodes remain available for you to enjoy anytime!  While I’m offline, you can catch exclusive behind-the-scenes content on our YouTube channel and be sure to subscribe and follow our socials to stay in the loop for updates and future episodes. </p><p>Thank you for being part of this incredible creative community - here’s to what’s next!</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/taking-a-break]]></link><guid isPermaLink="false">f721f984-84e9-4fd8-89a8-1c643a2283fb</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 31 Mar 2025 18:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c32d775a-a218-40ab-b9d6-61613188a60d/Taking-a-break-converted.mp3" length="5741165" type="audio/mpeg"/><itunes:duration>05:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:season>1</podcast:season></item><item><title>Harnessing creativity through women’s voices</title><itunes:title>Harnessing creativity through women’s voices</itunes:title><description><![CDATA[<p>From the wisdom of women who've shaped us, to finding our voice - literally and figuratively - this episode explores the power of female friendship, creativity and resilience. </p><p>In this insightful and wide-ranging episode, we tackle the realities of thriving in male-dominated spaces, managing the emotional weight of burnout and the comfort of escaping into fantasy literature when the real world gets overwhelming.  We celebrate the enduring impact of long-lasting relationships, especially the wisdom passed down from the women in our lives. We explore the transformative art of vocal coaching and how education fuels creativity, both in and out of the classroom. </p><p>It's a heartfelt, empowering and honest dialogue about growth, identity, and the many ways we find our voice.  </p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>From a young age, Jennifer was captivated by the power of music. At just seven years old, she attended a classical concert featuring a choir, an experience that left a lasting impression on her.  In that moment, she knew she wanted to join them, to sing and connect with others through music. Jennifer sung with Cantamus Girl’s Choir and throughout her time with the choir, learned not only to sing but also to interpret music emotionally, conveying messages captured across centuries.  After entering the workforce, Jennifer drifted from her musical calling. However, her 17 years working at sea provided her with a profound sense of connection akin to that found in music. Now a passionate Vocal Teacher, Jennifer is dedicated to helping others discover their singing potential across all styles. She draws on her extensive life experience to guide her students, empowering them to share the artistry they feel within the music.</p><p><a target="_blank" href="https://singsmith.com/">Jennifer's Website</a> </p>]]></description><content:encoded><![CDATA[<p>From the wisdom of women who've shaped us, to finding our voice - literally and figuratively - this episode explores the power of female friendship, creativity and resilience. </p><p>In this insightful and wide-ranging episode, we tackle the realities of thriving in male-dominated spaces, managing the emotional weight of burnout and the comfort of escaping into fantasy literature when the real world gets overwhelming.  We celebrate the enduring impact of long-lasting relationships, especially the wisdom passed down from the women in our lives. We explore the transformative art of vocal coaching and how education fuels creativity, both in and out of the classroom. </p><p>It's a heartfelt, empowering and honest dialogue about growth, identity, and the many ways we find our voice.  </p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>From a young age, Jennifer was captivated by the power of music. At just seven years old, she attended a classical concert featuring a choir, an experience that left a lasting impression on her.  In that moment, she knew she wanted to join them, to sing and connect with others through music. Jennifer sung with Cantamus Girl’s Choir and throughout her time with the choir, learned not only to sing but also to interpret music emotionally, conveying messages captured across centuries.  After entering the workforce, Jennifer drifted from her musical calling. However, her 17 years working at sea provided her with a profound sense of connection akin to that found in music. Now a passionate Vocal Teacher, Jennifer is dedicated to helping others discover their singing potential across all styles. She draws on her extensive life experience to guide her students, empowering them to share the artistry they feel within the music.</p><p><a target="_blank" href="https://singsmith.com/">Jennifer's Website</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/how-to-create-long-lasting-friendships]]></link><guid isPermaLink="false">761be111-a683-4d39-af55-d2df62083584</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 31 Mar 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/761be111-a683-4d39-af55-d2df62083584.mp3" length="44086734" type="audio/mpeg"/><itunes:duration>45:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:season>1</podcast:season></item><item><title>How to get creative with communication, with Gem Fletcher</title><itunes:title>How to get creative with communication, with Gem Fletcher</itunes:title><description><![CDATA[<p>Gem Fletcher is the Head of Communications for the NHS, and plays a crucial role in shaping how vital messages are delivered to healthcare professionals and the public often during high-pressure and emotionally charged situations. Her expertise not only highlights her ability to navigate complex communication challenges but also emphasises the importance of clarity and compassion in times of crisis.  In addition to this, Gem is also a business advisor, coach, and fellow podcast host of 'Business Unzipped', where she shares insights and strategies for success in the ever-evolving business landscape.  </p><p>Key discussion points:</p><ul><li>The value of creativity in communication and the learning opportunities gained from collaborating across different sectors.</li><li>The significance of feedback and empathy in effective communication, highlighting their roles in fostering understanding and collaboration.</li><li>The importance of work experience in education, the need for strong partnerships between schools and businesses, and the benefits of finding connection through effective communication.</li></ul><br/><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p><a target="_blank" href="https://instagram.com/Businessunzipped_podcast">@Businessunzipped_podcast on Instagram</a> </p><p><a target="_blank" href="https://m.youtube.com/@gemmafletcher984">Gem on YouTube</a> </p><p><a href="https://the-wilderness-of-creativity.captivate.fm/guestfeedback">Guest Feedback Form</a></p><p>You can support the show here: <a href="https://the-wilderness-of-creativity.captivate.fm/support">Support The Wilderness of Creativity</a> </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p>]]></description><content:encoded><![CDATA[<p>Gem Fletcher is the Head of Communications for the NHS, and plays a crucial role in shaping how vital messages are delivered to healthcare professionals and the public often during high-pressure and emotionally charged situations. Her expertise not only highlights her ability to navigate complex communication challenges but also emphasises the importance of clarity and compassion in times of crisis.  In addition to this, Gem is also a business advisor, coach, and fellow podcast host of 'Business Unzipped', where she shares insights and strategies for success in the ever-evolving business landscape.  </p><p>Key discussion points:</p><ul><li>The value of creativity in communication and the learning opportunities gained from collaborating across different sectors.</li><li>The significance of feedback and empathy in effective communication, highlighting their roles in fostering understanding and collaboration.</li><li>The importance of work experience in education, the need for strong partnerships between schools and businesses, and the benefits of finding connection through effective communication.</li></ul><br/><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p><a target="_blank" href="https://instagram.com/Businessunzipped_podcast">@Businessunzipped_podcast on Instagram</a> </p><p><a target="_blank" href="https://m.youtube.com/@gemmafletcher984">Gem on YouTube</a> </p><p><a href="https://the-wilderness-of-creativity.captivate.fm/guestfeedback">Guest Feedback Form</a></p><p>You can support the show here: <a href="https://the-wilderness-of-creativity.captivate.fm/support">Support The Wilderness of Creativity</a> </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/business-unzipped]]></link><guid isPermaLink="false">f816e0cc-1693-4be1-a51a-f5c16d373808</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 24 Mar 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/f816e0cc-1693-4be1-a51a-f5c16d373808.mp3" length="30662862" type="audio/mpeg"/><itunes:duration>31:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>1</podcast:season></item><item><title>I&apos;m a human being, with Lucy Williams</title><itunes:title>I&apos;m a human being, with Lucy Williams</itunes:title><description><![CDATA[<p>What happens when a global crisis challenges how we teach, lead, and inspire? </p><p>In this episode, we explore how the pandemic reshaped arts education, why creativity is essential for leadership, and how cross-curricular learning is redefining the classroom of the future. Finally, we delve into the power of cross-curricular learning to bridge subjects, foster engagement and support more holistic educational experiences that prepare students for an interconnected world.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Lucy is a passionate creative thinker and advocate for the arts, dedicated to making a positive impact in her role as the Senior Leader and Senior Mental Health Lead. She leverages her extensive experience and creative voice to foster environments where every individual feels valued and empowered.  Lucy actively explores the intersection of creativity and health, championing initiatives that promote mental well-being through artistic expression. Lucy holds a prestigious Jane Featherstone Fellowship from the University of Leeds, where she focused on Art Teacher Research and Practice, enhancing her understanding of how art can be a transformative tool in education and community building.  She is a Fellow of the Royal Society of Arts (FRSA), a Member of the Chartered College of Teaching (MCCT), and has completed the National Professional Qualification for Senior Leadership (NPQSL).     </p><p><a target="_blank" href="https://x.com/ms_williams100">@ms_williams100 on X</a> </p>]]></description><content:encoded><![CDATA[<p>What happens when a global crisis challenges how we teach, lead, and inspire? </p><p>In this episode, we explore how the pandemic reshaped arts education, why creativity is essential for leadership, and how cross-curricular learning is redefining the classroom of the future. Finally, we delve into the power of cross-curricular learning to bridge subjects, foster engagement and support more holistic educational experiences that prepare students for an interconnected world.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Lucy is a passionate creative thinker and advocate for the arts, dedicated to making a positive impact in her role as the Senior Leader and Senior Mental Health Lead. She leverages her extensive experience and creative voice to foster environments where every individual feels valued and empowered.  Lucy actively explores the intersection of creativity and health, championing initiatives that promote mental well-being through artistic expression. Lucy holds a prestigious Jane Featherstone Fellowship from the University of Leeds, where she focused on Art Teacher Research and Practice, enhancing her understanding of how art can be a transformative tool in education and community building.  She is a Fellow of the Royal Society of Arts (FRSA), a Member of the Chartered College of Teaching (MCCT), and has completed the National Professional Qualification for Senior Leadership (NPQSL).     </p><p><a target="_blank" href="https://x.com/ms_williams100">@ms_williams100 on X</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/lucy-williams]]></link><guid isPermaLink="false">c4d6c615-2583-4ab7-afd1-fff62d805ec7</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 17 Mar 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/c4d6c615-2583-4ab7-afd1-fff62d805ec7.mp3" length="56173518" type="audio/mpeg"/><itunes:duration>58:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>1</podcast:season></item><item><title>How to write (and re-write) your story</title><itunes:title>How to write (and re-write) your story</itunes:title><description><![CDATA[<p>How do you stay creative when life throws curveballs, like redundancy, illness or even a global pandemic? </p><p>In this episode, we explore the importance of setting intentions and crafting a morning routine that supports both personal wellbeing and creative flow. Kerry shares her journey through unconventional career choices, navigating challenges like COVID-19, job loss, poor health, and motherhood, all while staying connected to their creative voice. We also discuss the evolving role of AI in content and copywriting, and what it means for the future of human creativity in a rapidly changing world. </p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Meet Kerry Dick, a talented content writer and copywriter with a passion for authentic and purposeful communication. She is wholeheartedly dedicated to crafting powerful messages that foster connections and resonate with audiences. Kerry believes in the transformative power of the written word and is excited to share her insights and experience with The Wilderness of Creativity's listeners. </p><p><a target="_blank" href="https://www.facebook.com/share/1X4TEjeMcR/">Kerry's Facebook page</a>  </p>]]></description><content:encoded><![CDATA[<p>How do you stay creative when life throws curveballs, like redundancy, illness or even a global pandemic? </p><p>In this episode, we explore the importance of setting intentions and crafting a morning routine that supports both personal wellbeing and creative flow. Kerry shares her journey through unconventional career choices, navigating challenges like COVID-19, job loss, poor health, and motherhood, all while staying connected to their creative voice. We also discuss the evolving role of AI in content and copywriting, and what it means for the future of human creativity in a rapidly changing world. </p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Meet Kerry Dick, a talented content writer and copywriter with a passion for authentic and purposeful communication. She is wholeheartedly dedicated to crafting powerful messages that foster connections and resonate with audiences. Kerry believes in the transformative power of the written word and is excited to share her insights and experience with The Wilderness of Creativity's listeners. </p><p><a target="_blank" href="https://www.facebook.com/share/1X4TEjeMcR/">Kerry's Facebook page</a>  </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/the-write-resources]]></link><guid isPermaLink="false">a7c7f3f2-0dd8-464b-aa87-2348346b90d8</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 10 Mar 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/a7c7f3f2-0dd8-464b-aa87-2348346b90d8.mp3" length="31249230" type="audio/mpeg"/><itunes:duration>32:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-46249d44-31bc-4402-ac68-6cdac765c018.json" type="application/json+chapters"/></item><item><title>Dance like nobody is watching!</title><itunes:title>Dance like nobody is watching!</itunes:title><description><![CDATA[<p>In this episode, Camille shares how embracing her dual identities led to creative breakthroughs - from engineering labs to the dance floor - and how blending science with art can inspire a more balanced and integrated approach to education and life.</p><p>We explore the exciting possibilities at the intersection of STEM and the arts, and how integrating these disciplines in education can lead to more holistic learning. Camille also shares insights on finding balance in creative projects and the importance of honouring both logic and imagination in the pursuit of innovation.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan   </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Camille Mauduit is an experienced and highly motivated engineer, recognised for her strong leadership and exceptional interpersonal skills. A chartered engineer with the Institute of Mechanical Engineers (IMechE), Camille has made significant contributions to the design and integration of complex jet engine and aircraft systems through multiple certification campaigns.  In addition to all this, Camille is a passionate pilot and dancer, embodying a dynamic approach to both her professional and creative pursuits. Her diverse skills and expertise fuel her passion for innovation and resilience, which she shares with the world unapologetically.  

With a commitment to excellence and a keen interest in the interplay between engineering and the arts, Camille continues to inspire those around her with her unique blend of technical skill and creative expression. </p><p><a target="_blank" href="https://instagram.com/camcamdancedance">@camcamdancedance on Instagram</a> </p>]]></description><content:encoded><![CDATA[<p>In this episode, Camille shares how embracing her dual identities led to creative breakthroughs - from engineering labs to the dance floor - and how blending science with art can inspire a more balanced and integrated approach to education and life.</p><p>We explore the exciting possibilities at the intersection of STEM and the arts, and how integrating these disciplines in education can lead to more holistic learning. Camille also shares insights on finding balance in creative projects and the importance of honouring both logic and imagination in the pursuit of innovation.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan   </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Camille Mauduit is an experienced and highly motivated engineer, recognised for her strong leadership and exceptional interpersonal skills. A chartered engineer with the Institute of Mechanical Engineers (IMechE), Camille has made significant contributions to the design and integration of complex jet engine and aircraft systems through multiple certification campaigns.  In addition to all this, Camille is a passionate pilot and dancer, embodying a dynamic approach to both her professional and creative pursuits. Her diverse skills and expertise fuel her passion for innovation and resilience, which she shares with the world unapologetically.  

With a commitment to excellence and a keen interest in the interplay between engineering and the arts, Camille continues to inspire those around her with her unique blend of technical skill and creative expression. </p><p><a target="_blank" href="https://instagram.com/camcamdancedance">@camcamdancedance on Instagram</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/dance-like-nobody-is-watching]]></link><guid isPermaLink="false">3a725a65-47d9-4b52-98a7-1294356efb81</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 03 Mar 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/3a725a65-47d9-4b52-98a7-1294356efb81.mp3" length="35443278" type="audio/mpeg"/><itunes:duration>36:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-fd020c2c-1659-4b31-a32d-f1b737c76b0c.json" type="application/json+chapters"/></item><item><title>How to design spaces that tell a story</title><itunes:title>How to design spaces that tell a story</itunes:title><description><![CDATA[<p>What if your space could tell your story?</p><p>This episode explores the transformative power of interior design and how it can shape the way we live, feel and connect with our environment. Kim shares insights into creating inclusive and accessible spaces that truly reflect the client’s needs, lifestyle and identity. From thoughtful layout choices to intentional design details, we discuss how your home can become a canvas for storytelling. Plus, get practical, creative tips to help you design a space that feels both functional and deeply meaningful.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Kim is a former NHS nurse who career changed into Interior Design.  She is passionate about the influence of our surroundings and is deeply committed to creating spaces that support her client's health and wellbeing. Kim uses her nursing knowledge and experience to inform her designs, and specialises in Inclusive and Accessible spaces, with an aim to promote dignity and independence without compromising on style. She lives with her husband, four children and lively black Labrador.</p><p><a target="_blank" href="https://www.facebook.com/kimheslipinteriordesign/">Kim's Facebook page</a></p><p><a target="_blank" href="https://www.nestandflourish.co.uk">Kim's Website</a></p><p><a target="_blank" href="https://instagram.com/nest_and_flourish">@nest_and_flourish on Instagram</a></p>]]></description><content:encoded><![CDATA[<p>What if your space could tell your story?</p><p>This episode explores the transformative power of interior design and how it can shape the way we live, feel and connect with our environment. Kim shares insights into creating inclusive and accessible spaces that truly reflect the client’s needs, lifestyle and identity. From thoughtful layout choices to intentional design details, we discuss how your home can become a canvas for storytelling. Plus, get practical, creative tips to help you design a space that feels both functional and deeply meaningful.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Kim is a former NHS nurse who career changed into Interior Design.  She is passionate about the influence of our surroundings and is deeply committed to creating spaces that support her client's health and wellbeing. Kim uses her nursing knowledge and experience to inform her designs, and specialises in Inclusive and Accessible spaces, with an aim to promote dignity and independence without compromising on style. She lives with her husband, four children and lively black Labrador.</p><p><a target="_blank" href="https://www.facebook.com/kimheslipinteriordesign/">Kim's Facebook page</a></p><p><a target="_blank" href="https://www.nestandflourish.co.uk">Kim's Website</a></p><p><a target="_blank" href="https://instagram.com/nest_and_flourish">@nest_and_flourish on Instagram</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/how-to-design-a-space-that-nurtures-creativity]]></link><guid isPermaLink="false">bfe57310-d250-4831-900f-f0442df9de2a</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 24 Feb 2025 05:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c5ebfab2-6f35-4377-89b6-08374a473d15/Kim-Hesleip-final-audio-converted.mp3" length="38270670" type="audio/mpeg"/><itunes:duration>39:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>1</podcast:season></item><item><title>How to get creative with your money</title><itunes:title>How to get creative with your money</itunes:title><description><![CDATA[<p>What does it <em>really</em> mean to be wealthy?</p><p>It's not just about how much money you've got in your savings - it's about freedom, confidence, and control. In this episode, we unpick the layers of money myths, demystify the stock market, and explore how a little financial education can unlock massive creative potential in your life and future.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Hannah Mayfield is a qualified financial adviser and founder of What is Wealth. 

What is Wealth is a financial education platform and podcast. It’s aim is to support people with their personal finances and getting started with investing from the perspective that true wealth is about more than just the cash in your account.</p><p><a target="_blank" href="https://www.whatiswealth.io">Hannah's Website</a></p><p><a target="_blank" href="https://instagram.com/hannahwhatiswealth">@hannahwhatiswealth on Instagram</a></p><p>Mentioned in this episode:</p><p><strong>The canvas of learning</strong></p>]]></description><content:encoded><![CDATA[<p>What does it <em>really</em> mean to be wealthy?</p><p>It's not just about how much money you've got in your savings - it's about freedom, confidence, and control. In this episode, we unpick the layers of money myths, demystify the stock market, and explore how a little financial education can unlock massive creative potential in your life and future.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Hannah Mayfield is a qualified financial adviser and founder of What is Wealth. 

What is Wealth is a financial education platform and podcast. It’s aim is to support people with their personal finances and getting started with investing from the perspective that true wealth is about more than just the cash in your account.</p><p><a target="_blank" href="https://www.whatiswealth.io">Hannah's Website</a></p><p><a target="_blank" href="https://instagram.com/hannahwhatiswealth">@hannahwhatiswealth on Instagram</a></p><p>Mentioned in this episode:</p><p><strong>The canvas of learning</strong></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/what-is-wealth]]></link><guid isPermaLink="false">313c55f2-3153-405e-b928-f039cbb2dd1f</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 17 Feb 2025 05:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5b12dc42-a404-43bc-95ee-3cc14bb6860c/Hannah-Mayfield-episode-converted.mp3" length="32373198" type="audio/mpeg"/><itunes:duration>33:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-5b12dc42-a404-43bc-95ee-3cc14bb6860c.json" type="application/json+chapters"/></item><item><title>Shared history through photography, with Nancy Pinkerton</title><itunes:title>Shared history through photography, with Nancy Pinkerton</itunes:title><description><![CDATA[<p>What if the key to understanding history, and yourself, was hidden in the stories we create?</p><p>In this episode, we journey through Scotland’s rich past using art and photography as our guide, exploring how creativity can not only tell powerful stories, but also reshape careers and lives.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Nancy Pinkerton is a mixed media artist originally from Canada, now residing in Edinburgh for the past 18 years. Her work, which seamlessly blends history, tourism, and culture, has captivated audiences and earned her an associate distinction from the Royal Photographic Society in 2020 for her "Scotland’s Chequered Throne" series. Nancy's unique approach to art, particularly her use of levitation photography, allows her to create magical and distinctive photographs that tell compelling stories.  One of her most celebrated collections, "Scotland’s Chequered Throne," uses objects, playing cards, and a chessboard to narrate the tales of Scottish Monarchs. This innovative series exemplifies Nancy's talent for making history accessible and engaging for tourists and enthusiasts alike. Nancy’s work continues to highlight her skill in blending artistic creativity with historical narrative, offering viewers a fresh perspective on Scotland's royal past.</p><p>Nancy Pinkerton is a mixed media artist originally from Canada, now residing in Edinburgh for the past 18 years. Her work, which seamlessly blends history, tourism, and culture, has captivated audiences and earned her an associate distinction from the Royal Photographic Society in 2020 for her "Scotland’s Chequered Throne" series. Nancy's unique approach to art, particularly her use of levitation photography, allows her to create magical and distinctive photographs that tell compelling stories.  One of her most celebrated collections, "Scotland’s Chequered Throne," uses objects, playing cards, and a chessboard to narrate the tales of Scottish Monarchs. This innovative series exemplifies Nancy's talent for making history accessible and engaging for tourists and enthusiasts alike. Nancy’s work continues to highlight her skill in blending artistic creativity with historical narrative, offering viewers a fresh perspective on Scotland's royal past.</p><p><a target="_blank" href="https://instagram.com/Nancypinkertonphoto">@Nancypinkertonphoto on Instagram</a></p><p><a target="_blank" href="https://www.facebook.com/ncpinkertonphotography">Nancy 's Facebook page</a></p><p><a target="_blank" href="https://www.nancypinkerton.com">Nancy 's Website</a></p><p><a target="_blank" href="https://x.com/npinkertonphoto">@npinkertonphoto on X</a></p>]]></description><content:encoded><![CDATA[<p>What if the key to understanding history, and yourself, was hidden in the stories we create?</p><p>In this episode, we journey through Scotland’s rich past using art and photography as our guide, exploring how creativity can not only tell powerful stories, but also reshape careers and lives.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Nancy Pinkerton is a mixed media artist originally from Canada, now residing in Edinburgh for the past 18 years. Her work, which seamlessly blends history, tourism, and culture, has captivated audiences and earned her an associate distinction from the Royal Photographic Society in 2020 for her "Scotland’s Chequered Throne" series. Nancy's unique approach to art, particularly her use of levitation photography, allows her to create magical and distinctive photographs that tell compelling stories.  One of her most celebrated collections, "Scotland’s Chequered Throne," uses objects, playing cards, and a chessboard to narrate the tales of Scottish Monarchs. This innovative series exemplifies Nancy's talent for making history accessible and engaging for tourists and enthusiasts alike. Nancy’s work continues to highlight her skill in blending artistic creativity with historical narrative, offering viewers a fresh perspective on Scotland's royal past.</p><p>Nancy Pinkerton is a mixed media artist originally from Canada, now residing in Edinburgh for the past 18 years. Her work, which seamlessly blends history, tourism, and culture, has captivated audiences and earned her an associate distinction from the Royal Photographic Society in 2020 for her "Scotland’s Chequered Throne" series. Nancy's unique approach to art, particularly her use of levitation photography, allows her to create magical and distinctive photographs that tell compelling stories.  One of her most celebrated collections, "Scotland’s Chequered Throne," uses objects, playing cards, and a chessboard to narrate the tales of Scottish Monarchs. This innovative series exemplifies Nancy's talent for making history accessible and engaging for tourists and enthusiasts alike. Nancy’s work continues to highlight her skill in blending artistic creativity with historical narrative, offering viewers a fresh perspective on Scotland's royal past.</p><p><a target="_blank" href="https://instagram.com/Nancypinkertonphoto">@Nancypinkertonphoto on Instagram</a></p><p><a target="_blank" href="https://www.facebook.com/ncpinkertonphotography">Nancy 's Facebook page</a></p><p><a target="_blank" href="https://www.nancypinkerton.com">Nancy 's Website</a></p><p><a target="_blank" href="https://x.com/npinkertonphoto">@npinkertonphoto on X</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/shared-history-through-photography]]></link><guid isPermaLink="false">91a04b01-bae9-48d3-b156-1d538a25bd0c</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 10 Feb 2025 05:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a5f59a04-db04-4848-a9c4-fe3d18ef39a1/Nancy-P-audio-converted.mp3" length="33361266" type="audio/mpeg"/><itunes:duration>39:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>1</podcast:season></item><item><title>How does your garden grow?</title><itunes:title>How does your garden grow?</itunes:title><description><![CDATA[<p>Can creativity heal us from the inside out? </p><p>In this gentle yet thought-provoking episode, we explore how artistic expression, nature, and community connection can become essential tools for supporting mental health and holistic wellbeing.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jane Prewett is the owner of Soapy Jane. She creates handcrafted aromatherapy soaps, lip balms, and personalised clay face mask kits that can be enjoyed at home, through one-on-one Zoom sessions, and fun group pamper evenings. Just last October, she starting leading in-person natural skincare workshops at her new workshop at home. Jane grows many of the botanicals used in her products in her beautiful garden, and she has found that gardening has significantly helped her mental health, as she deals with depression and anxiety.  </p><p><a target="_blank" href="https://www.facebook.com/groups/soapyjanesnaturalsoapandskincaregroup">Jane's Facebook group</a> </p><p><a target="_blank" href="https://www.facebook.com/SoapyJaneSoapery">Jane's Facebook page</a> </p><p> <a target="_blank" href="https://instagram.com/soapyjanesoapery">@soapyjanesoapery on Instagram</a> </p>]]></description><content:encoded><![CDATA[<p>Can creativity heal us from the inside out? </p><p>In this gentle yet thought-provoking episode, we explore how artistic expression, nature, and community connection can become essential tools for supporting mental health and holistic wellbeing.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jane Prewett is the owner of Soapy Jane. She creates handcrafted aromatherapy soaps, lip balms, and personalised clay face mask kits that can be enjoyed at home, through one-on-one Zoom sessions, and fun group pamper evenings. Just last October, she starting leading in-person natural skincare workshops at her new workshop at home. Jane grows many of the botanicals used in her products in her beautiful garden, and she has found that gardening has significantly helped her mental health, as she deals with depression and anxiety.  </p><p><a target="_blank" href="https://www.facebook.com/groups/soapyjanesnaturalsoapandskincaregroup">Jane's Facebook group</a> </p><p><a target="_blank" href="https://www.facebook.com/SoapyJaneSoapery">Jane's Facebook page</a> </p><p> <a target="_blank" href="https://instagram.com/soapyjanesoapery">@soapyjanesoapery on Instagram</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/blooming-marvellous]]></link><guid isPermaLink="false">b1b0d918-bd95-487a-a4ae-afc95a84c24b</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 03 Feb 2025 05:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5343dc08-6b12-44fb-adf9-f1ade14f8726/Soapy-Jane-audio-converted.mp3" length="22762734" type="audio/mpeg"/><itunes:duration>27:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:season>1</podcast:season></item><item><title>How to tap into your creative energy</title><itunes:title>How to tap into your creative energy</itunes:title><description><![CDATA[<p>What if your energy holds the key to your healing? </p><p>In this episode, we explore how creative intuition and energy modalities can unlock powerful personal transformation, if you're willing to stay open to the journey. From understanding the chakra system to exploring different energy modalities, we discuss how tuning into your inner energy flow can support emotional, spiritual and even physical healing. We also discuss the power of staying open-minded on your healing path and how embracing the unseen can lead to profound transformation. Whether you're energy-curious or already walking a spiritual path, this episode offers both grounding and inspiration.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Diana is an energy healing (Reiki/ Seichem) therapist and teacher who is based in Leeds. She has successfully developed her own Natural Transformation Therapy - Soul Synergy Experience, which is a holistic therapy approved by; The Healer Foundation, The British Complementary Medicine Association (BCMA) and Holistic Insurance.  As an intuitive healing energy therapist, Diana creates solutions-based sessions that are tailored to fit the unique needs of each of her clients. Her therapies are accessible to all and are each designed to inspire you to connect to your inner strength, peace and confidence leading you to transform the challenges you are facing to arrive at solutions. </p><p><a target="_blank" href="https://www.facebook.com/NaturalTransformationTherapy/">Diana's Facebook page</a></p><p><a target="_blank" href="https://www.facebook.com/NaturalTransformationTherapy/">Diana's Facebook page</a> </p><p><a target="_blank" href="https://naturaltransformation.uk/transformational-therapies/">Diana's Website</a> </p><p><a target="_blank" href="https://instagram.com/nattransform1">@nattransform1 on Instagram</a> </p>]]></description><content:encoded><![CDATA[<p>What if your energy holds the key to your healing? </p><p>In this episode, we explore how creative intuition and energy modalities can unlock powerful personal transformation, if you're willing to stay open to the journey. From understanding the chakra system to exploring different energy modalities, we discuss how tuning into your inner energy flow can support emotional, spiritual and even physical healing. We also discuss the power of staying open-minded on your healing path and how embracing the unseen can lead to profound transformation. Whether you're energy-curious or already walking a spiritual path, this episode offers both grounding and inspiration.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Diana is an energy healing (Reiki/ Seichem) therapist and teacher who is based in Leeds. She has successfully developed her own Natural Transformation Therapy - Soul Synergy Experience, which is a holistic therapy approved by; The Healer Foundation, The British Complementary Medicine Association (BCMA) and Holistic Insurance.  As an intuitive healing energy therapist, Diana creates solutions-based sessions that are tailored to fit the unique needs of each of her clients. Her therapies are accessible to all and are each designed to inspire you to connect to your inner strength, peace and confidence leading you to transform the challenges you are facing to arrive at solutions. </p><p><a target="_blank" href="https://www.facebook.com/NaturalTransformationTherapy/">Diana's Facebook page</a></p><p><a target="_blank" href="https://www.facebook.com/NaturalTransformationTherapy/">Diana's Facebook page</a> </p><p><a target="_blank" href="https://naturaltransformation.uk/transformational-therapies/">Diana's Website</a> </p><p><a target="_blank" href="https://instagram.com/nattransform1">@nattransform1 on Instagram</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/tapping-into-your-creative-energy]]></link><guid isPermaLink="false">fb347244-c43e-4bc4-b254-00e88975ea50</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 27 Jan 2025 05:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8ada00e8-f913-4277-b389-6485c7ca23f7/Diana-Tyson-audio-converted.mp3" length="16776020" type="audio/mpeg"/><itunes:duration>23:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:season>1</podcast:season></item><item><title>Creativity and your hormonal flow</title><itunes:title>Creativity and your hormonal flow</itunes:title><description><![CDATA[<p>What if your hormones were the key to unlocking your creative potential?</p><p>In this episode, Menstrual Cycle Coach Amy Blakeman discusses the often-overlooked connection between women’s hormonal health and the flow of energy, intuition,# and self-expression. It’s time to have the conversations we’ve been missing!</p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p>]]></description><content:encoded><![CDATA[<p>What if your hormones were the key to unlocking your creative potential?</p><p>In this episode, Menstrual Cycle Coach Amy Blakeman discusses the often-overlooked connection between women’s hormonal health and the flow of energy, intuition,# and self-expression. It’s time to have the conversations we’ve been missing!</p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/the-intersection-of-creativity-and-hormonal-flow]]></link><guid isPermaLink="false">55b8a52c-d70e-41c3-8c4a-44d7894970c0</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Fri, 24 Jan 2025 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/55b8a52c-d70e-41c3-8c4a-44d7894970c0.mp3" length="31611324" type="audio/mpeg"/><itunes:duration>37:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-02c8c7d2-6fc4-4686-99a5-2e218deafbeb.json" type="application/json+chapters"/></item><item><title>I&apos;m a BeelieVA</title><itunes:title>I&apos;m a BeelieVA</itunes:title><description><![CDATA[<p>What happens when you trade the corporate grind for a creative life fuelled by purpose?</p><p>Join us as we explore a transformative journey toward joy, creativity, and building a business that truly supports neurodivergent entrepreneurs. Discover the motivation behind founding BelieVA Business Support, a unique venture dedicated to empowering neurodivergent business owners, and learn how collaboration and storytelling play vital roles in this journey.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Ina is the Bee-E-O of BeelieVA Business Support. She specialises in helping and connecting neurodivergent business owners with the perfect team to grow and scale their businesses. Ina is on a mission to find the right fit for her clients—ranging from worker bees to business partners—because she believes that the right people can make the biggest difference in their success.</p><p><a target="_blank" href="https://www.facebook.com/BeelieVA">Ina's Facebook page</a></p><p><a target="_blank" href="https://beelieva.co.uk/">Ina's Website</a></p><p><a target="_blank" href="https://www.facebook.com/groups/beelievabusinesssupport">Ina's Facebook group</a></p><p>Mentioned in this episode:</p><p>Reflection prompts</p>]]></description><content:encoded><![CDATA[<p>What happens when you trade the corporate grind for a creative life fuelled by purpose?</p><p>Join us as we explore a transformative journey toward joy, creativity, and building a business that truly supports neurodivergent entrepreneurs. Discover the motivation behind founding BelieVA Business Support, a unique venture dedicated to empowering neurodivergent business owners, and learn how collaboration and storytelling play vital roles in this journey.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Ina is the Bee-E-O of BeelieVA Business Support. She specialises in helping and connecting neurodivergent business owners with the perfect team to grow and scale their businesses. Ina is on a mission to find the right fit for her clients—ranging from worker bees to business partners—because she believes that the right people can make the biggest difference in their success.</p><p><a target="_blank" href="https://www.facebook.com/BeelieVA">Ina's Facebook page</a></p><p><a target="_blank" href="https://beelieva.co.uk/">Ina's Website</a></p><p><a target="_blank" href="https://www.facebook.com/groups/beelievabusinesssupport">Ina's Facebook group</a></p><p>Mentioned in this episode:</p><p>Reflection prompts</p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/im-a-beelieva]]></link><guid isPermaLink="false">597eb2b3-8d06-46dc-91d7-ac83875f5ec2</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 20 Jan 2025 05:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/acfd19b6-0d64-44fd-9f7b-0a22a42d12d0/Ina-jeffrey-audio-converted.mp3" length="22080548" type="audio/mpeg"/><itunes:duration>30:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:season>1</podcast:season></item><item><title>The Intersection of Creativity and Illustration</title><itunes:title>The Intersection of Creativity and Illustration</itunes:title><description><![CDATA[<p>How does a mind wired differently become a creative superpower? Join us as Jo shares her unique journey as an illustrator, revealing how ADHD and hyper-fantasia fuel her artistic vision and drive her success.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jo Phillips is a seasoned creative with a rich background in art and design, holding an MA in Illustration. Despite facing significant health challenges, including Ehlers-Danlos Syndrome, Fibromyalgia and being late diagnosed Autistic, ADHD, and Dyslexic, Jo's determination and passion have driven her to success. She founded a Jewish greeting card business that made it to London’s renowned John Lewis department store and now runs a thriving handmade paper shop on Etsy, PaperlyUK. Jo’s journey is a testament to resilience and adaptation, as she continues to inspire as a freelance illustrator and designer, focusing on surface pattern designs. Her recent ADHD diagnosis has been life-changing, enhancing her understanding of her creative process and mental health. Jo’s story offers valuable insights into finding joy amidst adversity and embracing one's unique path. </p><p><a target="_blank" href="https://www.facebook.com/share/z7vcCBCqQ5C7AicN/?mibextid=LQQJ4d">Jo's Facebook group</a></p><p><a target="_blank" href="https://theaoi.com/folios/jo-phillips/">Jo on YouTube</a> </p><p><a target="_blank" href="https://www.facebook.com/profile.php?id=61558404112753">Jo's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/jophillipsdesigns">@jophillipsdesigns on Instagram</a> </p><p><a target="_blank" href="https://www.etsy.com/shop/paperlyuk">Jo's Website</a> </p><p>Mentioned in this episode:</p><p>Reflection prompts</p>]]></description><content:encoded><![CDATA[<p>How does a mind wired differently become a creative superpower? Join us as Jo shares her unique journey as an illustrator, revealing how ADHD and hyper-fantasia fuel her artistic vision and drive her success.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jo Phillips is a seasoned creative with a rich background in art and design, holding an MA in Illustration. Despite facing significant health challenges, including Ehlers-Danlos Syndrome, Fibromyalgia and being late diagnosed Autistic, ADHD, and Dyslexic, Jo's determination and passion have driven her to success. She founded a Jewish greeting card business that made it to London’s renowned John Lewis department store and now runs a thriving handmade paper shop on Etsy, PaperlyUK. Jo’s journey is a testament to resilience and adaptation, as she continues to inspire as a freelance illustrator and designer, focusing on surface pattern designs. Her recent ADHD diagnosis has been life-changing, enhancing her understanding of her creative process and mental health. Jo’s story offers valuable insights into finding joy amidst adversity and embracing one's unique path. </p><p><a target="_blank" href="https://www.facebook.com/share/z7vcCBCqQ5C7AicN/?mibextid=LQQJ4d">Jo's Facebook group</a></p><p><a target="_blank" href="https://theaoi.com/folios/jo-phillips/">Jo on YouTube</a> </p><p><a target="_blank" href="https://www.facebook.com/profile.php?id=61558404112753">Jo's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/jophillipsdesigns">@jophillipsdesigns on Instagram</a> </p><p><a target="_blank" href="https://www.etsy.com/shop/paperlyuk">Jo's Website</a> </p><p>Mentioned in this episode:</p><p>Reflection prompts</p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/the-intersection-of-creativity-and-illustration]]></link><guid isPermaLink="false">e16b34de-4cad-4ce2-acd7-00c972b60ae0</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 13 Jan 2025 05:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/93d98cc3-bd16-4b00-9a04-0a804057a912/Jo-Phillips-audio-converted.mp3" length="29425322" type="audio/mpeg"/><itunes:duration>30:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-93d98cc3-bd16-4b00-9a04-0a804057a912.json" type="application/json+chapters"/></item><item><title>A Tinchy bit of Sparkle</title><itunes:title>A Tinchy bit of Sparkle</itunes:title><description><![CDATA[<p>Join us as we discuss the realities of managing chronic illness and parenting simultaneously, and how these experiences shaped the journey into self-employment. Amy also shares practical tips for streamlining life and business processes to reduce overwhelm and build sustainable success. Whether you’re balancing multiple roles or planning your own self-employment path, this episode offers inspiration and actionable strategies to help you thrive.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Amy Mandelj is a single mum to her son, Tyler, and a dedicated entrepreneur. She is the founder of A&T Office Admin Solutions, where she helps businesses streamline their operations and regain precious time, and co-owner of A Tinchy Bit of Sparkle that she owns with her son, a venture focused on promoting positivity through crystals and wellness products. Amy's work is driven by her passion for helping others and her personal journey with neurodivergence and chronic illness, making her a compassionate advocate and resource for those navigating similar paths. </p><p><a target="_blank" href="https://www.facebook.com/groups/atinchybitofsparkle">Amy's Facebook group</a> </p><p><a target="_blank" href="https://www.facebook.com/atofficeadminsolutions">Amy's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/atinchybitofsparkle">@atinchybitofsparkle on Instagram</a> </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p><p>Reflection Prompts</p>]]></description><content:encoded><![CDATA[<p>Join us as we discuss the realities of managing chronic illness and parenting simultaneously, and how these experiences shaped the journey into self-employment. Amy also shares practical tips for streamlining life and business processes to reduce overwhelm and build sustainable success. Whether you’re balancing multiple roles or planning your own self-employment path, this episode offers inspiration and actionable strategies to help you thrive.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Amy Mandelj is a single mum to her son, Tyler, and a dedicated entrepreneur. She is the founder of A&T Office Admin Solutions, where she helps businesses streamline their operations and regain precious time, and co-owner of A Tinchy Bit of Sparkle that she owns with her son, a venture focused on promoting positivity through crystals and wellness products. Amy's work is driven by her passion for helping others and her personal journey with neurodivergence and chronic illness, making her a compassionate advocate and resource for those navigating similar paths. </p><p><a target="_blank" href="https://www.facebook.com/groups/atinchybitofsparkle">Amy's Facebook group</a> </p><p><a target="_blank" href="https://www.facebook.com/atofficeadminsolutions">Amy's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/atinchybitofsparkle">@atinchybitofsparkle on Instagram</a> </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p><p>Reflection Prompts</p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/a-tinchy-bit-of-sparkle]]></link><guid isPermaLink="false">19f30d8f-fa12-423a-b73f-9815e06a279f</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 06 Jan 2025 05:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/69c37e73-19fe-4421-acd6-05c5077807eb/Amy-Mandelj-audio-converted.mp3" length="23274551" type="audio/mpeg"/><itunes:duration>24:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-69c37e73-19fe-4421-acd6-05c5077807eb.json" type="application/json+chapters"/></item><item><title>Taking the road less travelled with Lucy Colgan - part 2</title><itunes:title>Taking the road less travelled with Lucy Colgan - part 2</itunes:title><description><![CDATA[<p>Welcome to this month's episode with the host of The Wilderness of Creativity, Lucy Colgan</p><p>Key discussion points:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Lucy's background in Theatre Performance, Dance and Music</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Lessons learned since launching the podcast</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Celebrating creativity and connection, and looking forward to the next step in this exciting new venture.</li></ol><br/><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>Would you like to share your story with our listeners?  Click <a href="https://the-wilderness-of-creativity.captivate.fm/guest" rel="noopener noreferrer" target="_blank">here</a> to express your interest!</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/guestfeedback">Guest Feedback Form</a></p><p>You can support the show here: <a href="https://the-wilderness-of-creativity.captivate.fm/support">Support The Wilderness of Creativity</a></p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to this month's episode with the host of The Wilderness of Creativity, Lucy Colgan</p><p>Key discussion points:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Lucy's background in Theatre Performance, Dance and Music</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Lessons learned since launching the podcast</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Celebrating creativity and connection, and looking forward to the next step in this exciting new venture.</li></ol><br/><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>Would you like to share your story with our listeners?  Click <a href="https://the-wilderness-of-creativity.captivate.fm/guest" rel="noopener noreferrer" target="_blank">here</a> to express your interest!</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/guestfeedback">Guest Feedback Form</a></p><p>You can support the show here: <a href="https://the-wilderness-of-creativity.captivate.fm/support">Support The Wilderness of Creativity</a></p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/taking-the-road-less-travelled]]></link><guid isPermaLink="false">2d352a68-7620-44ad-a7e5-6ebbcb7f06a9</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 30 Dec 2024 05:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/55fed421-a100-4cef-9bcb-e624b0dcef27/Lucy-Solo-Roll-questions-converted.mp3" length="15755884" type="audio/mpeg"/><itunes:duration>16:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>1</podcast:season></item><item><title>Creative expression in the face of Parkinson&apos;s</title><itunes:title>Creative expression in the face of Parkinson&apos;s</itunes:title><description><![CDATA[<p>How can creativity transform the experience of living with Parkinson’s?</p><p>In this episode, Janet opens up about the profound impact Parkinson’s disease has had on her daily life and the incredible role that creativity plays in coping and thriving. Through art and theatre, we discover powerful forms of expression that foster acceptance and inspire personal transformation. We delve into how embracing creativity not only helps navigate the realities of illness but also fuels ambition and a zest for life. Whether you’re facing your own challenges or seeking fresh inspiration, this episode highlights the resilience and joy that creativity can bring to any journey.</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Janet was diagnosed with Younger Onset Parkinson’s Disease at the age of 47. Rather than allowing her diagnosis to define her, she has transformed her journey into a canvas of resilience and artistry. Among her remarkable achievements since this new chapter in her life are a 12-month art road trip, culminating in the publication of her book "A Different Road," funded by Arts Council England in 2022-2023. Janet's creative spirit shines through in her music as well; she co-wrote the song "The Road" with Sheila North and Charlotte Daniels, which not only participated in The World Parkinson’s Song Contest but also won. The song was performed live with the WPC choir in Barcelona in 2023.</p><p><a target="_blank" href="https://www.facebook.com/parkyplayers">Janet's Facebook group</a></p><p><a target="_blank" href="https://www.facebook.com/janet.barnes.58">Janet's Facebook page</a></p><p><a target="_blank" href="https://x.com/janetshipton">@janetshipton on X</a></p>]]></description><content:encoded><![CDATA[<p>How can creativity transform the experience of living with Parkinson’s?</p><p>In this episode, Janet opens up about the profound impact Parkinson’s disease has had on her daily life and the incredible role that creativity plays in coping and thriving. Through art and theatre, we discover powerful forms of expression that foster acceptance and inspire personal transformation. We delve into how embracing creativity not only helps navigate the realities of illness but also fuels ambition and a zest for life. Whether you’re facing your own challenges or seeking fresh inspiration, this episode highlights the resilience and joy that creativity can bring to any journey.</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Janet was diagnosed with Younger Onset Parkinson’s Disease at the age of 47. Rather than allowing her diagnosis to define her, she has transformed her journey into a canvas of resilience and artistry. Among her remarkable achievements since this new chapter in her life are a 12-month art road trip, culminating in the publication of her book "A Different Road," funded by Arts Council England in 2022-2023. Janet's creative spirit shines through in her music as well; she co-wrote the song "The Road" with Sheila North and Charlotte Daniels, which not only participated in The World Parkinson’s Song Contest but also won. The song was performed live with the WPC choir in Barcelona in 2023.</p><p><a target="_blank" href="https://www.facebook.com/parkyplayers">Janet's Facebook group</a></p><p><a target="_blank" href="https://www.facebook.com/janet.barnes.58">Janet's Facebook page</a></p><p><a target="_blank" href="https://x.com/janetshipton">@janetshipton on X</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/creativity-and-history]]></link><guid isPermaLink="false">bbf497b9-3f1b-4c70-8078-c48a6ef74a78</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 23 Dec 2024 05:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e57e68f2-ab93-4607-8818-86018b7e34a7/Janet-Shipton-converted.mp3" length="34305174" type="audio/mpeg"/><itunes:duration>40:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>1</podcast:season></item><item><title>How to use your creativity to support your health and wellness</title><itunes:title>How to use your creativity to support your health and wellness</itunes:title><description><![CDATA[<p>Can creativity heal? </p><p>This inspiring episode explores the therapeutic power of art and how creativity can support mental health, emotional expression and personal growth. We hear the story behind Art for Wellness CIC, a community-driven initiative helping to combat social isolation and bring people together through creative activity. Debbie shares her experience of reconnecting with creativity as an adult and the empowering process of contributing a chapter to Mandy Nicholson’s Amazon #1 best-seller, <em>Beyond the Ordinary</em>. </p><p>It’s a powerful conversation about healing, hope, and the courage to create - no matter where you’re starting from.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Debbie Crouch from Art for Wellness CIC.

Creative Healer & Art Therapist: Passionate about using creativity for personal growth and emotional healing.
Founder of Art for Wellness: A platform dedicated to helping others discover their true selves through art and journaling.
Inspiring Speaker: She empowers others to embrace their unique stories by sharing her journey of overcoming adversity and learning to love herself.
Advocate for Self-Care: Beliefs in the power of rest, self-reflection, and setting boundaries for a balanced life.
Community Builder: Dedicated to creating safe spaces where women can connect, express vulnerability, and find their creative tribe. </p><p><a target="_blank" href="http://www.facebook.com/groups/starttherapeuticart">Debbie's Facebook group</a> </p><p><a target="_blank" href="http://www.facebook.com/artforwellness">Debbie's Facebook page</a> </p><p><a target="_blank" href="http://www.Creativewellnessjourney.co.uk">Debbie's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@ArtforWellnessCIC">Debbie on YouTube</a> </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></description><content:encoded><![CDATA[<p>Can creativity heal? </p><p>This inspiring episode explores the therapeutic power of art and how creativity can support mental health, emotional expression and personal growth. We hear the story behind Art for Wellness CIC, a community-driven initiative helping to combat social isolation and bring people together through creative activity. Debbie shares her experience of reconnecting with creativity as an adult and the empowering process of contributing a chapter to Mandy Nicholson’s Amazon #1 best-seller, <em>Beyond the Ordinary</em>. </p><p>It’s a powerful conversation about healing, hope, and the courage to create - no matter where you’re starting from.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Debbie Crouch from Art for Wellness CIC.

Creative Healer & Art Therapist: Passionate about using creativity for personal growth and emotional healing.
Founder of Art for Wellness: A platform dedicated to helping others discover their true selves through art and journaling.
Inspiring Speaker: She empowers others to embrace their unique stories by sharing her journey of overcoming adversity and learning to love herself.
Advocate for Self-Care: Beliefs in the power of rest, self-reflection, and setting boundaries for a balanced life.
Community Builder: Dedicated to creating safe spaces where women can connect, express vulnerability, and find their creative tribe. </p><p><a target="_blank" href="http://www.facebook.com/groups/starttherapeuticart">Debbie's Facebook group</a> </p><p><a target="_blank" href="http://www.facebook.com/artforwellness">Debbie's Facebook page</a> </p><p><a target="_blank" href="http://www.Creativewellnessjourney.co.uk">Debbie's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@ArtforWellnessCIC">Debbie on YouTube</a> </p><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/leavereview">Like this show?</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/the-intersection-of-creativity-and-wellness]]></link><guid isPermaLink="false">6e1d96e6-9dd0-4b9e-83d6-640f023eb511</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 16 Dec 2024 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/6e1d96e6-9dd0-4b9e-83d6-640f023eb511.mp3" length="18533015" type="audio/mpeg"/><itunes:duration>22:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-dc8bf1a9-b77d-47f8-b868-f0714bd34e8e.json" type="application/json+chapters"/></item><item><title>Meet the Arts &amp; Culture changemakers</title><itunes:title>Meet the Arts &amp; Culture changemakers</itunes:title><description><![CDATA[<p>Meet the young changemakers shaping the future of arts and culture in Newark - The Creative Influencers!</p><p>The Creative Influencers are a passionate group of local teens who are using their creativity to open up arts and cultural opportunities for young people in Newark. Aged 13–17, they meet once a month to plan and support projects that bring the community to life.</p><p>In recent months, they’ve helped run terrarium-making and planting activities at Newark Beach, volunteered over 100 hours at community events, including ushering for the theatre production <em>Blood Brothers</em> at the Palace Theatre, and even had an epic sleepover at the National Civil War Centre!</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>I lead a team called the Creative Influencers. They're a group of diverse young people (aged 13 - 17) from the Newark & Sherwood area. They use their creative skills to help make arts and heritage more accessible and relevant for other young people. They joined together as a team last year and have since used their performance skills and community outreach program to raise hundreds of pounds for charity, create protest banners calling for change, visit cities around the UK to experience some of the best live theatre and museums / galleries, created multi-lingual social media content which has attracted thousands of views on TikTok and Instagram. They've also helped to plan a sleepover event in the National Civil War Centre museum, curated a temporary exhibition after visiting local archives, and volunteered as ushers for theatre shows at the Palace Theatre Newark. </p><p><a target="_blank" href="https://instagram.com/creativeinfluencers_newark">@creativeinfluencers_newark on Instagram</a></p><p><a target="_blank" href="https://www.palacenewark.com/opendoors/creative-influencers/">Tom's Website</a></p>]]></description><content:encoded><![CDATA[<p>Meet the young changemakers shaping the future of arts and culture in Newark - The Creative Influencers!</p><p>The Creative Influencers are a passionate group of local teens who are using their creativity to open up arts and cultural opportunities for young people in Newark. Aged 13–17, they meet once a month to plan and support projects that bring the community to life.</p><p>In recent months, they’ve helped run terrarium-making and planting activities at Newark Beach, volunteered over 100 hours at community events, including ushering for the theatre production <em>Blood Brothers</em> at the Palace Theatre, and even had an epic sleepover at the National Civil War Centre!</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>I lead a team called the Creative Influencers. They're a group of diverse young people (aged 13 - 17) from the Newark & Sherwood area. They use their creative skills to help make arts and heritage more accessible and relevant for other young people. They joined together as a team last year and have since used their performance skills and community outreach program to raise hundreds of pounds for charity, create protest banners calling for change, visit cities around the UK to experience some of the best live theatre and museums / galleries, created multi-lingual social media content which has attracted thousands of views on TikTok and Instagram. They've also helped to plan a sleepover event in the National Civil War Centre museum, curated a temporary exhibition after visiting local archives, and volunteered as ushers for theatre shows at the Palace Theatre Newark. </p><p><a target="_blank" href="https://instagram.com/creativeinfluencers_newark">@creativeinfluencers_newark on Instagram</a></p><p><a target="_blank" href="https://www.palacenewark.com/opendoors/creative-influencers/">Tom's Website</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/the-intersection-of-creativity-and-young-voices]]></link><guid isPermaLink="false">c9c498ac-c110-4bb3-961a-492b4c2ad28d</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 09 Dec 2024 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/c9c498ac-c110-4bb3-961a-492b4c2ad28d.mp3" length="17096397" type="audio/mpeg"/><itunes:duration>20:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-74641218-da5b-4953-85e7-2efd9e003901.json" type="application/json+chapters"/></item><item><title>The Intersection of Creativity and Heritage</title><itunes:title>The Intersection of Creativity and Heritage</itunes:title><description><![CDATA[<p>What does it take to thrive as an emerging artist in today’s creative industry?</p><p>In this inspiring conversation, we explore the importance of mentorship and guidance for emerging artists, offering real-world advice for navigating the creative industry. Beth shares insights from some of the transformative projects that have shaped her career so far, highlighting the role of collaboration, vision and perseverance. We also unpack the process of bringing modern myths and legends to new audiences, and how storytelling continues to evolve in today’s world. Finally, we get honest about the often-overlooked challenge of navigating funding applications, with tips, lessons and some encouragement for creatives ready to take their next big leap.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>See website 'About' page for more information.

Elizabeth Lambert is a freelance artist, curator and producer with over ten years of experience working within cultural institutions. She has curated exhibitions and artwork with comprehensive research and development periods and which focus on investigating methods of exhibition practice and uncovering stories.

As co-founder of Brew Projects, established in 2020 in partnership with artist and curator Laura Mabbutt, Elizabeth works collaboratively with communities and arts professionals to create innovative, site specific exhibitions and experiences for audiences, with a focus on accessibility and de-mystifying the arts.</p><p><a target="_blank" href="https://www.facebook.com/beth.lambert.12382/?viewas=100000686899395">Elizabeth's Facebook page</a></p><p><a target="_blank" href="https://instagram.com/bethlwork">@bethlwork on Instagram</a></p><p><a target="_blank" href="https://elizabethlambert.co.uk/">Elizabeth's Website</a></p><p>Useful Links:</p><p>Brew Projects - <a href="https://www.brewprojects.co.uk/" rel="noopener noreferrer" target="_blank">www.brewprojects.co.uk/</a></p><p>Little Legends - <a href="https://www.nationalcivilwarcentre.com/getinvolved/artistinresidence/" rel="noopener noreferrer" target="_blank">www.nationalcivilwarcentre.com/getinvolved/artistinresidence/</a></p><p>Little Legends - <a href="https://www.elizabethlambert.co.uk/littlelegends" rel="noopener noreferrer" target="_blank">www.elizabethlambert.co.uk/littlelegends</a></p><p>National Civil War Centre - <a href="https://www.nationalcivilwarcentre.com/" rel="noopener noreferrer" target="_blank">www.nationalcivilwarcentre.com/</a></p><p>Palace Theatre Newark - <a href="https://www.palacenewark.com/" rel="noopener noreferrer" target="_blank">www.palacenewark.com/</a></p><p>Georgia Preece - <a href="https://www.instagram.com/gapinthelens/" rel="noopener noreferrer" target="_blank">www.instagram.com/gapinthelens/</a></p><p>International Slavery Museum - <a href="https://www.liverpoolmuseums.org.uk/international-slavery-museum" rel="noopener noreferrer" target="_blank">www.liverpoolmuseums.org.uk/international-slavery-museum</a></p><p>Of Many Circles (co-created Mansions of the Future) - <a href="https://www.ofmanycircles.co.uk/" rel="noopener noreferrer" target="_blank">www.ofmanycircles.co.uk/</a></p><p>Studio Space - <a href="https://www.coreset.org/" rel="noopener noreferrer" target="_blank">www.coreset.org/</a></p><p>CVAN East Midlands (Support and sign posting for artists) - <a href="https://cvaneastmidlands.co.uk/" rel="noopener noreferrer" target="_blank">https://cvaneastmidlands.co.uk</a></p>]]></description><content:encoded><![CDATA[<p>What does it take to thrive as an emerging artist in today’s creative industry?</p><p>In this inspiring conversation, we explore the importance of mentorship and guidance for emerging artists, offering real-world advice for navigating the creative industry. Beth shares insights from some of the transformative projects that have shaped her career so far, highlighting the role of collaboration, vision and perseverance. We also unpack the process of bringing modern myths and legends to new audiences, and how storytelling continues to evolve in today’s world. Finally, we get honest about the often-overlooked challenge of navigating funding applications, with tips, lessons and some encouragement for creatives ready to take their next big leap.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>See website 'About' page for more information.

Elizabeth Lambert is a freelance artist, curator and producer with over ten years of experience working within cultural institutions. She has curated exhibitions and artwork with comprehensive research and development periods and which focus on investigating methods of exhibition practice and uncovering stories.

As co-founder of Brew Projects, established in 2020 in partnership with artist and curator Laura Mabbutt, Elizabeth works collaboratively with communities and arts professionals to create innovative, site specific exhibitions and experiences for audiences, with a focus on accessibility and de-mystifying the arts.</p><p><a target="_blank" href="https://www.facebook.com/beth.lambert.12382/?viewas=100000686899395">Elizabeth's Facebook page</a></p><p><a target="_blank" href="https://instagram.com/bethlwork">@bethlwork on Instagram</a></p><p><a target="_blank" href="https://elizabethlambert.co.uk/">Elizabeth's Website</a></p><p>Useful Links:</p><p>Brew Projects - <a href="https://www.brewprojects.co.uk/" rel="noopener noreferrer" target="_blank">www.brewprojects.co.uk/</a></p><p>Little Legends - <a href="https://www.nationalcivilwarcentre.com/getinvolved/artistinresidence/" rel="noopener noreferrer" target="_blank">www.nationalcivilwarcentre.com/getinvolved/artistinresidence/</a></p><p>Little Legends - <a href="https://www.elizabethlambert.co.uk/littlelegends" rel="noopener noreferrer" target="_blank">www.elizabethlambert.co.uk/littlelegends</a></p><p>National Civil War Centre - <a href="https://www.nationalcivilwarcentre.com/" rel="noopener noreferrer" target="_blank">www.nationalcivilwarcentre.com/</a></p><p>Palace Theatre Newark - <a href="https://www.palacenewark.com/" rel="noopener noreferrer" target="_blank">www.palacenewark.com/</a></p><p>Georgia Preece - <a href="https://www.instagram.com/gapinthelens/" rel="noopener noreferrer" target="_blank">www.instagram.com/gapinthelens/</a></p><p>International Slavery Museum - <a href="https://www.liverpoolmuseums.org.uk/international-slavery-museum" rel="noopener noreferrer" target="_blank">www.liverpoolmuseums.org.uk/international-slavery-museum</a></p><p>Of Many Circles (co-created Mansions of the Future) - <a href="https://www.ofmanycircles.co.uk/" rel="noopener noreferrer" target="_blank">www.ofmanycircles.co.uk/</a></p><p>Studio Space - <a href="https://www.coreset.org/" rel="noopener noreferrer" target="_blank">www.coreset.org/</a></p><p>CVAN East Midlands (Support and sign posting for artists) - <a href="https://cvaneastmidlands.co.uk/" rel="noopener noreferrer" target="_blank">https://cvaneastmidlands.co.uk</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/the-intersection-of-creativity-and-heritage]]></link><guid isPermaLink="false">9783b839-bed4-4ff2-a1aa-d88a6acb239b</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 02 Dec 2024 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/9783b839-bed4-4ff2-a1aa-d88a6acb239b.mp3" length="37018721" type="audio/mpeg"/><itunes:duration>38:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-a5c0f13c-de10-4d26-b713-f81497d69788.json" type="application/json+chapters"/></item><item><title>Guardians of Creativity: drama education’s lasting legacy</title><itunes:title>Guardians of Creativity: drama education’s lasting legacy</itunes:title><description><![CDATA[<p>Calling all educators! Join us as we explore the heart of creative leadership and the lasting impact drama education can have on students and teachers alike.</p><p>In this episode, we discover how innovative training and resources for drama teachers are transforming classrooms and empowering educators with founder of We Teach Drama, Lucy Bellingham. We unpack the core qualities of creative leadership and how it shapes not only individual growth but entire learning communities. We discuss the challenge of finding balance between professional work and creative expression and reflect on the long-term impact of drama education, emphasising its power to nurture empathy, confidence and imagination over a lifetime.</p><p>Thanks for listening and joining us on this creative journey!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Lucy Bellingham is a teacher and freelance drama consultant, based in Warwickshire. Since studying Drama at Manchester University and pursuing a PGCE in Secondary Drama, she has worked within the field of drama education for over twenty years, from the rural midlands to inner city London academies. She founded We Teach Drama in 2021 and now creates resources & CPD for drama teachers internationally.</p><p><a target="_blank" href="https://www.facebook.com/weteachdrama">Lucy's Facebook page</a></p><p><a target="_blank" href="https://instagram.com/weteachdrama">@weteachdrama on Instagram</a></p><p><a target="_blank" href="https://www.weteachdrama.com">Lucy's Website</a></p>]]></description><content:encoded><![CDATA[<p>Calling all educators! Join us as we explore the heart of creative leadership and the lasting impact drama education can have on students and teachers alike.</p><p>In this episode, we discover how innovative training and resources for drama teachers are transforming classrooms and empowering educators with founder of We Teach Drama, Lucy Bellingham. We unpack the core qualities of creative leadership and how it shapes not only individual growth but entire learning communities. We discuss the challenge of finding balance between professional work and creative expression and reflect on the long-term impact of drama education, emphasising its power to nurture empathy, confidence and imagination over a lifetime.</p><p>Thanks for listening and joining us on this creative journey!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Lucy Bellingham is a teacher and freelance drama consultant, based in Warwickshire. Since studying Drama at Manchester University and pursuing a PGCE in Secondary Drama, she has worked within the field of drama education for over twenty years, from the rural midlands to inner city London academies. She founded We Teach Drama in 2021 and now creates resources & CPD for drama teachers internationally.</p><p><a target="_blank" href="https://www.facebook.com/weteachdrama">Lucy's Facebook page</a></p><p><a target="_blank" href="https://instagram.com/weteachdrama">@weteachdrama on Instagram</a></p><p><a target="_blank" href="https://www.weteachdrama.com">Lucy's Website</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/creativity-and-leadership]]></link><guid isPermaLink="false">536b69df-9312-42a6-a608-77bc662fd53f</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Sun, 24 Nov 2024 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/536b69df-9312-42a6-a608-77bc662fd53f.mp3" length="39181609" type="audio/mpeg"/><itunes:duration>46:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>1</podcast:season></item><item><title>Do you trust your soul voice?</title><itunes:title>Do you trust your soul voice?</itunes:title><description><![CDATA[<p>How do you juggle the precision of business consultancy with the passion of poetry?</p><p>In this episode, we explore the art of balancing a career in business consultancy with the soul of writing poetry, revealing how these two worlds inform and inspire each other. We discuss the transformative power of networking, collaboration and building genuine connections that fuel both professional success and creative growth. Finally, we discuss practical ways to find creative focus amidst the constant noise and busyness of everyday life, helping you carve out space for inspiration and purpose no matter how hectic things get.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jo Ferrone is the founder of "How DOES she do it?!"—a transformative platform designed for female business owners. Jo offers soul-centred business consultancy, as well as hosts an inspirational podcast that champions authenticity. Guided by her empowering philosophy of Support | Encourage | Inspire, Jo embodies these values in her own passion projects. Recently, Jo has taken a courageous leap by sharing her poetry on her Instagram account, "Soul Voice by Jo Ferrone."  What once felt daunting has now become one of her greatest joys. </p><p><a target="_blank" href="https://www.facebook.com/groups/howdoesshedoitlife">Jo 's Facebook group</a></p><p><a target="_blank" href="https://instagram.com/howdoesshedoitlife">@howdoesshedoitlife on Instagram</a></p><p><a target="_blank" href="https://howdoesshedoit.life/">Jo 's Website</a></p>]]></description><content:encoded><![CDATA[<p>How do you juggle the precision of business consultancy with the passion of poetry?</p><p>In this episode, we explore the art of balancing a career in business consultancy with the soul of writing poetry, revealing how these two worlds inform and inspire each other. We discuss the transformative power of networking, collaboration and building genuine connections that fuel both professional success and creative growth. Finally, we discuss practical ways to find creative focus amidst the constant noise and busyness of everyday life, helping you carve out space for inspiration and purpose no matter how hectic things get.</p><p>Thank you for listening!</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jo Ferrone is the founder of "How DOES she do it?!"—a transformative platform designed for female business owners. Jo offers soul-centred business consultancy, as well as hosts an inspirational podcast that champions authenticity. Guided by her empowering philosophy of Support | Encourage | Inspire, Jo embodies these values in her own passion projects. Recently, Jo has taken a courageous leap by sharing her poetry on her Instagram account, "Soul Voice by Jo Ferrone."  What once felt daunting has now become one of her greatest joys. </p><p><a target="_blank" href="https://www.facebook.com/groups/howdoesshedoitlife">Jo 's Facebook group</a></p><p><a target="_blank" href="https://instagram.com/howdoesshedoitlife">@howdoesshedoitlife on Instagram</a></p><p><a target="_blank" href="https://howdoesshedoit.life/">Jo 's Website</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/creativity-and-spoken-word]]></link><guid isPermaLink="false">4b86d1d6-fdbe-4645-8ceb-f278046c2743</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Sun, 24 Nov 2024 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/4b86d1d6-fdbe-4645-8ceb-f278046c2743.mp3" length="16551233" type="audio/mpeg"/><itunes:duration>34:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-199a0144-6de9-4712-8b32-e83baf42d414.json" type="application/json+chapters"/></item><item><title>The magic of laughter, with Amy Gill</title><itunes:title>The magic of laughter, with Amy Gill</itunes:title><description><![CDATA[<p>What if the secret to a happier, more connected life started with a single deep breath...and a good laugh? </p><p>In this episode, we discuss the uplifting science and soul of positivity, where laughter becomes therapy, creativity builds bridges and gratitude transforms the way we live. </p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Amy’s journey into laughter yoga began in 2012, shortly after she moved to the UK, where she had no extended family or friends. Struggling with intense loneliness, she fell into depression and found herself forgetting how to smile, let alone laugh. Remembering a laughter yoga workshop she attended in 2010, she decided to search for similar courses in the UK. This led her to a two-day laughter yoga course in London, where she became a certified laughter yoga leader. Since then, Amy has actively participated in various wellness events, eager to share the benefits of laughter yoga with others. In recognition of her efforts to spread joy through this practice, she received the Women & Home Amazing Women Award 2021.  </p><p><a target="_blank" href="https://www.facebook.com/amymeera.gill">Amy 's Facebook page</a> </p>]]></description><content:encoded><![CDATA[<p>What if the secret to a happier, more connected life started with a single deep breath...and a good laugh? </p><p>In this episode, we discuss the uplifting science and soul of positivity, where laughter becomes therapy, creativity builds bridges and gratitude transforms the way we live. </p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Amy’s journey into laughter yoga began in 2012, shortly after she moved to the UK, where she had no extended family or friends. Struggling with intense loneliness, she fell into depression and found herself forgetting how to smile, let alone laugh. Remembering a laughter yoga workshop she attended in 2010, she decided to search for similar courses in the UK. This led her to a two-day laughter yoga course in London, where she became a certified laughter yoga leader. Since then, Amy has actively participated in various wellness events, eager to share the benefits of laughter yoga with others. In recognition of her efforts to spread joy through this practice, she received the Women & Home Amazing Women Award 2021.  </p><p><a target="_blank" href="https://www.facebook.com/amymeera.gill">Amy 's Facebook page</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/the-magic-of-laughter]]></link><guid isPermaLink="false">130af217-01b4-4a47-811f-9b762580d901</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Thu, 24 Oct 2024 14:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/130af217-01b4-4a47-811f-9b762580d901.mp3" length="31453910" type="audio/mpeg"/><itunes:duration>43:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-8718e2db-adbc-481b-b5e1-8724f60e87cb.json" type="application/json+chapters"/></item><item><title>Rather an &apos;oops&apos; than a &apos;what if&apos;</title><itunes:title>Rather an &apos;oops&apos; than a &apos;what if&apos;</itunes:title><description><![CDATA[<p>Where does the performer end and the person begin? </p><p>In this episode, we explore the beauty of blurring the lines between who you are and how you show up on stage and in life. From embracing fluidity to trusting the creative process, we ask: when a woman takes up space and dances boldly, is it “dancing dirty” or unapologetic empowerment?</p><p>*Content advisory - this episode contains references to breast cancer and surgery. If you are affected by anything discussed in the episode, please remember that you are not alone. You can call the&nbsp;<a href="https://www.macmillan.org.uk/cancer-information-and-support/get-help/macmillan-support-line" rel="noopener noreferrer" target="_blank">Macmillan Support Line</a>&nbsp;for free on&nbsp;<a href="tel: 08088080000" rel="noopener noreferrer" target="_blank">0808 808 00 00</a>, open 7 days a week 8am to 8pm, or you can&nbsp;<a href="https://www.macmillan.org.uk/about-us/contact-us/ask-macmillan-form.html" rel="noopener noreferrer" target="_blank">email the Macmillan Support Line</a>.  </p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Copyright 2026 Lucy ColganRuby Tulip is known for her playful charm and captivating stage presence, blending classic glamour with a modern twist.  With her striking red curls and sparkling smile, Ruby embodies the essence of old Hollywood glamour while infusing contemporary themes that resonate with today's crowds, and has enjoyed many years honing her craft.
Her performances are a celebration of body positivity and self-expression, offering a powerful reminder that every shape and size deserves to shine on stage. Ruby's signature acts often feature elaborate costumes, intricate choreography, and a healthy dose of humour, making each show a delightful experience. </p><p><a target="_blank" href="https://instagram.com/ruby.tulip">@ruby.tulip on Instagram</a>     </p>]]></description><content:encoded><![CDATA[<p>Where does the performer end and the person begin? </p><p>In this episode, we explore the beauty of blurring the lines between who you are and how you show up on stage and in life. From embracing fluidity to trusting the creative process, we ask: when a woman takes up space and dances boldly, is it “dancing dirty” or unapologetic empowerment?</p><p>*Content advisory - this episode contains references to breast cancer and surgery. If you are affected by anything discussed in the episode, please remember that you are not alone. You can call the&nbsp;<a href="https://www.macmillan.org.uk/cancer-information-and-support/get-help/macmillan-support-line" rel="noopener noreferrer" target="_blank">Macmillan Support Line</a>&nbsp;for free on&nbsp;<a href="tel: 08088080000" rel="noopener noreferrer" target="_blank">0808 808 00 00</a>, open 7 days a week 8am to 8pm, or you can&nbsp;<a href="https://www.macmillan.org.uk/about-us/contact-us/ask-macmillan-form.html" rel="noopener noreferrer" target="_blank">email the Macmillan Support Line</a>.  </p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Copyright 2026 Lucy ColganRuby Tulip is known for her playful charm and captivating stage presence, blending classic glamour with a modern twist.  With her striking red curls and sparkling smile, Ruby embodies the essence of old Hollywood glamour while infusing contemporary themes that resonate with today's crowds, and has enjoyed many years honing her craft.
Her performances are a celebration of body positivity and self-expression, offering a powerful reminder that every shape and size deserves to shine on stage. Ruby's signature acts often feature elaborate costumes, intricate choreography, and a healthy dose of humour, making each show a delightful experience. </p><p><a target="_blank" href="https://instagram.com/ruby.tulip">@ruby.tulip on Instagram</a>     </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/creativity-and-burlesque]]></link><guid isPermaLink="false">f8a01991-a0fd-4013-9436-6ad820d9e3b4</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Thu, 24 Oct 2024 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/f8a01991-a0fd-4013-9436-6ad820d9e3b4.mp3" length="34115995" type="audio/mpeg"/><itunes:duration>35:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-9777206a-4f72-45e0-b4ee-e63eae9c44ae.json" type="application/json+chapters"/></item><item><title>Midlife: Reimagined</title><itunes:title>Midlife: Reimagined</itunes:title><description><![CDATA[<p>What if menopause wasn’t the end of something—but the beginning of something new?</p><p>This episode is a must-listen for anyone navigating life shifts or seeking inspiration to transform mid-life struggle into strength. As her corporate life began to feel misaligned, Andrea turned to creativity as a form of healing, eventually launching <em>MenoPAUSE</em>, a series of art workshops designed to support and empower women through midlife transitions.  Andrea shares her personal experience of menopause, the symptoms she faced, the emotional toll and the surprising path it led her down.  We discuss the therapeutic power of creativity, the importance of speaking openly about menopause and how embracing change can lead to unexpected purpose. </p><p>*Content advisory* This episode includes detailed descriptions of perimenopausal symptoms and reference to suicide. If you are experiencing symptoms and require further information, guidance or support, please contact your GP.</p><p>Thank you for listening!</p><p>Stay wild x </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Andrea Clare is a commissioned artist and a qualified further education teacher with over 20 years of experience in corporate training. As a post-menopausal woman and a devoted mother of three, she offers invaluable personal insights into the challenges of menopause and neurodivergence. Andrea’s passion is to empower women to understand and navigate these life transitions through the transformative power of art. 

In just two years, she has tapped into her artistic talent while embracing her ADHD, and she has recently contributed a chapter to the forthcoming book "Beyond the Ordinary: Discover the Power of Creative and Neurodiverse Women," set to be released on October 11th. Additionally, she offers a unique 8-week online program called Meno-PAUSE-Art, which beautifully combines creativity with healing. </p><p> <a target="_blank" href="https://www.facebook.com/share/HmmvHNVpHszvUcf1/?mibextid=K35XfP">Andrea Clare's Facebook group</a> </p><p><a target="_blank" href="https://www.facebook.com/andreaclareart">Andrea Clare's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/AndreaClareArt.uk">@AndreaClareArt.uk on Instagram</a> </p><p>Mentioned in this episode:</p><p>For more information: https://mandynicholson.co.uk/</p>]]></description><content:encoded><![CDATA[<p>What if menopause wasn’t the end of something—but the beginning of something new?</p><p>This episode is a must-listen for anyone navigating life shifts or seeking inspiration to transform mid-life struggle into strength. As her corporate life began to feel misaligned, Andrea turned to creativity as a form of healing, eventually launching <em>MenoPAUSE</em>, a series of art workshops designed to support and empower women through midlife transitions.  Andrea shares her personal experience of menopause, the symptoms she faced, the emotional toll and the surprising path it led her down.  We discuss the therapeutic power of creativity, the importance of speaking openly about menopause and how embracing change can lead to unexpected purpose. </p><p>*Content advisory* This episode includes detailed descriptions of perimenopausal symptoms and reference to suicide. If you are experiencing symptoms and require further information, guidance or support, please contact your GP.</p><p>Thank you for listening!</p><p>Stay wild x </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Andrea Clare is a commissioned artist and a qualified further education teacher with over 20 years of experience in corporate training. As a post-menopausal woman and a devoted mother of three, she offers invaluable personal insights into the challenges of menopause and neurodivergence. Andrea’s passion is to empower women to understand and navigate these life transitions through the transformative power of art. 

In just two years, she has tapped into her artistic talent while embracing her ADHD, and she has recently contributed a chapter to the forthcoming book "Beyond the Ordinary: Discover the Power of Creative and Neurodiverse Women," set to be released on October 11th. Additionally, she offers a unique 8-week online program called Meno-PAUSE-Art, which beautifully combines creativity with healing. </p><p> <a target="_blank" href="https://www.facebook.com/share/HmmvHNVpHszvUcf1/?mibextid=K35XfP">Andrea Clare's Facebook group</a> </p><p><a target="_blank" href="https://www.facebook.com/andreaclareart">Andrea Clare's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/AndreaClareArt.uk">@AndreaClareArt.uk on Instagram</a> </p><p>Mentioned in this episode:</p><p>For more information: https://mandynicholson.co.uk/</p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/creativity-and-menopause-art]]></link><guid isPermaLink="false">57e5f7f0-e5fb-4fd9-9433-659c4a276c9d</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 14 Oct 2024 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/57e5f7f0-e5fb-4fd9-9433-659c4a276c9d.mp3" length="31707140" type="audio/mpeg"/><itunes:duration>37:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-ffbdd373-48c1-4d18-a2fb-d8ec184b0f07.json" type="application/json+chapters"/></item><item><title>The art of building creative connections</title><itunes:title>The art of building creative connections</itunes:title><description><![CDATA[<p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>What happens when a group of creatives come together on International Podcast Day? </p><p>Together, we explore the art of setting goals without clinging to expectations, navigating life’s twists and turns and embracing creativity not just as a practice, but as a way of life. We also celebrate the power of community and collaboration in sustaining creative energy. </p><p>Whether you're a seasoned artist or just beginning your journey, this episode is packed with warmth, wisdom and encouragement to keep going - no matter how wild the path may seem.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to connect with our guests today?</p><p><a href="https://howdoesshedoit.life/" rel="noopener noreferrer" target="_blank">Jo Ferrone</a>	<a href="https://rootbeginnings.co.uk/" rel="noopener noreferrer" target="_blank">Laura-Mai Edwards</a>	<a href="https://www.instagram.com/nesha_canvascreations/?hl=en" rel="noopener noreferrer" target="_blank">Nesha - Canvas Creations</a>  </p>]]></description><content:encoded><![CDATA[<p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>What happens when a group of creatives come together on International Podcast Day? </p><p>Together, we explore the art of setting goals without clinging to expectations, navigating life’s twists and turns and embracing creativity not just as a practice, but as a way of life. We also celebrate the power of community and collaboration in sustaining creative energy. </p><p>Whether you're a seasoned artist or just beginning your journey, this episode is packed with warmth, wisdom and encouragement to keep going - no matter how wild the path may seem.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to connect with our guests today?</p><p><a href="https://howdoesshedoit.life/" rel="noopener noreferrer" target="_blank">Jo Ferrone</a>	<a href="https://rootbeginnings.co.uk/" rel="noopener noreferrer" target="_blank">Laura-Mai Edwards</a>	<a href="https://www.instagram.com/nesha_canvascreations/?hl=en" rel="noopener noreferrer" target="_blank">Nesha - Canvas Creations</a>  </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/creativity-and-community]]></link><guid isPermaLink="false">79c97889-c68e-4467-900e-b44debb36ea8</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 07 Oct 2024 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/79c97889-c68e-4467-900e-b44debb36ea8.mp3" length="52351554" type="audio/mpeg"/><itunes:duration>54:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-6b488656-f862-4dbf-b32b-51000b70a840.json" type="application/json+chapters"/></item><item><title>Tell the story only YOU can</title><itunes:title>Tell the story only YOU can</itunes:title><description><![CDATA[<p>What if the key to a fulfilling life lies in unlocking your passion and sharing your story? </p><p>In this episode, we explore how creative expression, especially through storytelling, can transform lives, elevate women’s voices and reconnect us with what truly lights us up.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jennifer Henczel is a Podcaster, Author, and Founder of the Women in Podcasting Network and Inspiring Innovators Club. Jennifer’s mission is to lift women’s voices and stories globally.

Jennifer Henczel is known for her ability to build thriving, supportive and collaborative communities, and she teaches others how to do the same. She loves creating opportunities for women to connect and collaborate in meaningful ways. Using her “Rise. Reach. Results! Roadmap,” Jennifer provides tools, templates and trainings to help her members generate more impact and influence. Jennifer speaks about her mindset, messaging and monetization strategies for building communities, leveraging content and turning expertise into multiple streams of income.

Jennifer is an award winning leader and has won or been nominated for a number of awards. Most recently, she is the winner of the Innovator of the Year Award at the Quill Podcast Awards. </p><p><a target="_blank" href="https://www.facebook.com/groups/womenpodcastersclub">Jennifer's Facebook group</a> </p><p><a target="_blank" href="https://www.facebook.com/jennifer.henczel/">Jennifer's Facebook page</a> </p><p><a target="_blank" href="https://www.womeninpodcasting.net/">Jennifer's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/c/womeninpodcasting">Jennifer on YouTube</a> </p>]]></description><content:encoded><![CDATA[<p>What if the key to a fulfilling life lies in unlocking your passion and sharing your story? </p><p>In this episode, we explore how creative expression, especially through storytelling, can transform lives, elevate women’s voices and reconnect us with what truly lights us up.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jennifer Henczel is a Podcaster, Author, and Founder of the Women in Podcasting Network and Inspiring Innovators Club. Jennifer’s mission is to lift women’s voices and stories globally.

Jennifer Henczel is known for her ability to build thriving, supportive and collaborative communities, and she teaches others how to do the same. She loves creating opportunities for women to connect and collaborate in meaningful ways. Using her “Rise. Reach. Results! Roadmap,” Jennifer provides tools, templates and trainings to help her members generate more impact and influence. Jennifer speaks about her mindset, messaging and monetization strategies for building communities, leveraging content and turning expertise into multiple streams of income.

Jennifer is an award winning leader and has won or been nominated for a number of awards. Most recently, she is the winner of the Innovator of the Year Award at the Quill Podcast Awards. </p><p><a target="_blank" href="https://www.facebook.com/groups/womenpodcastersclub">Jennifer's Facebook group</a> </p><p><a target="_blank" href="https://www.facebook.com/jennifer.henczel/">Jennifer's Facebook page</a> </p><p><a target="_blank" href="https://www.womeninpodcasting.net/">Jennifer's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/c/womeninpodcasting">Jennifer on YouTube</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/exclusive-interview-with-jennifer-henczel]]></link><guid isPermaLink="false">4b546be0-38d8-41cb-a9bb-6a4a6441fabf</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 30 Sep 2024 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/4b546be0-38d8-41cb-a9bb-6a4a6441fabf.mp3" length="22722846" type="audio/mpeg"/><itunes:duration>23:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-920d133c-6ffa-4980-b11e-ae31e302080a.json" type="application/json+chapters"/></item><item><title>Root Beginnings, with Laura-Mai Edwards</title><itunes:title>Root Beginnings, with Laura-Mai Edwards</itunes:title><description><![CDATA[<p>Who are you when the roles and routines fall away? Can you recognise the quiet signs of burnout before they demand your attention?</p><p>In this episode, we talk about the journey of self-discovery, exploring how to create intentional space for ourselves and others and reimagine a life where well-being and purpose are at the centre.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Laura-Mai Edwards found herself anchoring her identity solely to her job, rather than to the core of who she truly was. This disconnection hindered her ability to recognise her own authentic capabilities and motivations, ultimately leading to a series of mental health challenges that significantly impacted her life.  Laura-Mai founded Root Beginnings, an initiative that combines holistic methods of mind-body coaching, yoga, and breathwork, and now offers workshops and retreats designed to create intentional space for transformative journeys of self-discovery and deeper connection. Laura-Mai’s vision is to cultivate a global community of individuals who are deeply connected and inspired by their authentic selves, empowering and supporting one another throughout their journeys. Through her work, she aims to guide others in reconnecting with their true selves and embracing their own unique paths to wellness and fulfilment. </p><p><a target="_blank" href="https://instagram.com/rootbeginnings">@rootbeginnings on Instagram</a> </p><p><a target="_blank" href="https://www.rootbeginnings.co.uk/">Laura Mai 's Website</a> </p>]]></description><content:encoded><![CDATA[<p>Who are you when the roles and routines fall away? Can you recognise the quiet signs of burnout before they demand your attention?</p><p>In this episode, we talk about the journey of self-discovery, exploring how to create intentional space for ourselves and others and reimagine a life where well-being and purpose are at the centre.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Laura-Mai Edwards found herself anchoring her identity solely to her job, rather than to the core of who she truly was. This disconnection hindered her ability to recognise her own authentic capabilities and motivations, ultimately leading to a series of mental health challenges that significantly impacted her life.  Laura-Mai founded Root Beginnings, an initiative that combines holistic methods of mind-body coaching, yoga, and breathwork, and now offers workshops and retreats designed to create intentional space for transformative journeys of self-discovery and deeper connection. Laura-Mai’s vision is to cultivate a global community of individuals who are deeply connected and inspired by their authentic selves, empowering and supporting one another throughout their journeys. Through her work, she aims to guide others in reconnecting with their true selves and embracing their own unique paths to wellness and fulfilment. </p><p><a target="_blank" href="https://instagram.com/rootbeginnings">@rootbeginnings on Instagram</a> </p><p><a target="_blank" href="https://www.rootbeginnings.co.uk/">Laura Mai 's Website</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/root-beginnings]]></link><guid isPermaLink="false">673d4b26-5574-435d-bd4b-bc7d6a3a94cd</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Tue, 24 Sep 2024 16:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/673d4b26-5574-435d-bd4b-bc7d6a3a94cd.mp3" length="35178028" type="audio/mpeg"/><itunes:duration>36:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-874dc111-d8a0-4300-b584-bb1ea718ae3d.json" type="application/json+chapters"/></item><item><title>How do you build an authentic brand?</title><itunes:title>How do you build an authentic brand?</itunes:title><description><![CDATA[<p>What if success isn’t about hustling harder, but about tuning in deeper? </p><p>This episode is a powerful reminder that success doesn’t have to come at the cost of your well-being. We explore the often-overlooked wisdom of creativity and intuition in business and life, and how skills from fields like stage management and event planning are more transferable - and valuable - than they seem. We ask the big question: <em>What does success really look like for you?</em> and challenge the relentless hustle culture by advocating for intentional living, purposeful goal-setting, and aligned action. </p><p>Whether you're pivoting careers, launching a passion project, or simply redefining what matters, this episode offers grounded insight for building a life and business on your own terms.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Kay Sibson is a writer and creative thinker based in Montana. Her work explores self-trust, experimentation, and leaving room for the unknown while moving through change. (Feel free to change if you need!) </p><p><a target="_blank" href="https://instagram.com/consultingkay">@consultingkay on Instagram</a> </p><p><a target="_blank" href="https://www.kaysibson.com">Kay's Website</a> </p>]]></description><content:encoded><![CDATA[<p>What if success isn’t about hustling harder, but about tuning in deeper? </p><p>This episode is a powerful reminder that success doesn’t have to come at the cost of your well-being. We explore the often-overlooked wisdom of creativity and intuition in business and life, and how skills from fields like stage management and event planning are more transferable - and valuable - than they seem. We ask the big question: <em>What does success really look like for you?</em> and challenge the relentless hustle culture by advocating for intentional living, purposeful goal-setting, and aligned action. </p><p>Whether you're pivoting careers, launching a passion project, or simply redefining what matters, this episode offers grounded insight for building a life and business on your own terms.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Kay Sibson is a writer and creative thinker based in Montana. Her work explores self-trust, experimentation, and leaving room for the unknown while moving through change. (Feel free to change if you need!) </p><p><a target="_blank" href="https://instagram.com/consultingkay">@consultingkay on Instagram</a> </p><p><a target="_blank" href="https://www.kaysibson.com">Kay's Website</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/creativity-and-business-growth]]></link><guid isPermaLink="false">2cc26a0d-db9d-4a38-b257-fc4eba03b621</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Tue, 24 Sep 2024 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/2cc26a0d-db9d-4a38-b257-fc4eba03b621.mp3" length="37850043" type="audio/mpeg"/><itunes:duration>39:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-bfb91165-adcb-49ad-b119-d3315f2d71a2.json" type="application/json+chapters"/></item><item><title>Beyond the Wilderness, with Lucy Colgan &amp; Nadine Pittam</title><itunes:title>Beyond the Wilderness, with Lucy Colgan &amp; Nadine Pittam</itunes:title><description><![CDATA[<p>The summer may be over, but the conversation is just heating up. In this bonus episode, Lucy sits down with accredited therapist Nadine Pittam for a heartfelt, honest and joy-filled chat between old/new friends. </p><p>In our 15-minute <em>Roll and Tell</em> segment - sparked by the <em>Women Who Podcast</em> magazine -we talk about the importance of creativity, connection and collaboration in both personal growth and community building.</p><p>Thank you for listening,</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Although working with intimate and close relationships is Nadine's area of specialism, she also has extensive experience in helping people with broader issues such as with anxiety, depression, loneliness, identity, work-related stress, sex, sexuality or self-esteem. Even if you can’t quite pinpoint what’s wrong but feel that something isn’t right, that’s okay too.</p><p><a href="https://www.nadinepittam.com/" rel="noopener noreferrer" target="_blank">Work with Nadine</a></p><p>Mentioned in this episode:</p><p><strong>Trailer Swap!</strong></p><p>You can listen to This Wont Fix you on your favourite streaming platform now - subscribe today, so you  don't miss out!</p>]]></description><content:encoded><![CDATA[<p>The summer may be over, but the conversation is just heating up. In this bonus episode, Lucy sits down with accredited therapist Nadine Pittam for a heartfelt, honest and joy-filled chat between old/new friends. </p><p>In our 15-minute <em>Roll and Tell</em> segment - sparked by the <em>Women Who Podcast</em> magazine -we talk about the importance of creativity, connection and collaboration in both personal growth and community building.</p><p>Thank you for listening,</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Although working with intimate and close relationships is Nadine's area of specialism, she also has extensive experience in helping people with broader issues such as with anxiety, depression, loneliness, identity, work-related stress, sex, sexuality or self-esteem. Even if you can’t quite pinpoint what’s wrong but feel that something isn’t right, that’s okay too.</p><p><a href="https://www.nadinepittam.com/" rel="noopener noreferrer" target="_blank">Work with Nadine</a></p><p>Mentioned in this episode:</p><p><strong>Trailer Swap!</strong></p><p>You can listen to This Wont Fix you on your favourite streaming platform now - subscribe today, so you  don't miss out!</p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/beyond-the-wilderness]]></link><guid isPermaLink="false">f38a460a-c783-4f41-b00b-1fceca408609</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Sat, 24 Aug 2024 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/f38a460a-c783-4f41-b00b-1fceca408609.mp3" length="16292543" type="audio/mpeg"/><itunes:duration>16:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season></item><item><title>Nurturing your inner child</title><itunes:title>Nurturing your inner child</itunes:title><description><![CDATA[<p>When was the last time you played, explored, or created without overthinking it? Reconnecting with your inner child isn’t just nostalgic; it’s a powerful way to rediscover joy, curiosity and the truest parts of yourself.</p><p>This episode is your reminder that you <em>can</em> pursue your passion, reconnect with your inner child, and tap into your creative flow if you're willing to step outside your comfort zone.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>By day, Nesha thrives as a recruitment executive, but her true passion lies in the world of art—a lifelong journey that has profoundly shaped her life. Through her vibrant paintings and intricate crafts—ranging from bookmarks and coasters to candle holders and trinket trays—Nesha channels her emotions, using creativity as a form of meditation. She believes in the transformative power of art and is eager to share her experiences, aiming to inspire those who may feel lost or uncertain about their path. Get ready to be inspired by her story and creativity!  </p><p><a target="_blank" href="https://instagram.com/nesha_canvascreations">@nesha_canvascreations on Instagram</a> </p><p>Mentioned in this episode:</p><p><strong>Trailer Swap!</strong></p><p>Listen to This Won't Fix You on all your favourite streaming platforms - subscribe today!</p>]]></description><content:encoded><![CDATA[<p>When was the last time you played, explored, or created without overthinking it? Reconnecting with your inner child isn’t just nostalgic; it’s a powerful way to rediscover joy, curiosity and the truest parts of yourself.</p><p>This episode is your reminder that you <em>can</em> pursue your passion, reconnect with your inner child, and tap into your creative flow if you're willing to step outside your comfort zone.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan    </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>By day, Nesha thrives as a recruitment executive, but her true passion lies in the world of art—a lifelong journey that has profoundly shaped her life. Through her vibrant paintings and intricate crafts—ranging from bookmarks and coasters to candle holders and trinket trays—Nesha channels her emotions, using creativity as a form of meditation. She believes in the transformative power of art and is eager to share her experiences, aiming to inspire those who may feel lost or uncertain about their path. Get ready to be inspired by her story and creativity!  </p><p><a target="_blank" href="https://instagram.com/nesha_canvascreations">@nesha_canvascreations on Instagram</a> </p><p>Mentioned in this episode:</p><p><strong>Trailer Swap!</strong></p><p>Listen to This Won't Fix You on all your favourite streaming platforms - subscribe today!</p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/creativity-and-mental-health]]></link><guid isPermaLink="false">a06a6dbf-adfc-4bda-8f35-cf56b43003d5</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 19 Aug 2024 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/a06a6dbf-adfc-4bda-8f35-cf56b43003d5.mp3" length="40878156" type="audio/mpeg"/><itunes:duration>42:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-684024aa-ebc7-4d4f-bf33-5883e956d9a3.json" type="application/json+chapters"/></item><item><title>The Intersection of Creativity and Society, with Anthony Nicolaou</title><itunes:title>The Intersection of Creativity and Society, with Anthony Nicolaou</itunes:title><description><![CDATA[<p>Can art do more than just hang on a wall? Isn't it the support and collaboration within a creative community that truly fuel artistic growth and resilience?</p><p>In this thought-provoking episode, we discuss vital role art plays in shaping culture, identity and social change. We discuss how arts education can be a powerful tool for empowering young people in fostering their confidence, expression and critical thinking. Anthony also shares his personal artistic influences and sources of inspiration, offering a window into the creative process. </p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Anthony is a dedicated educator and artist with a foundation background in the arts, having started his journey at Chelsea before advancing to the BA Fine Art course at Hornsey School of Art (Middlesex University). After a fulfilling career in education that spanned over 35 years, he has now shifted his focus entirely to creating art. Specialising in oil and watercolour paintings, Anthony finds inspiration in his surroundings, working from a beautiful studio that overlooks the River Thames. Anthony has kindly donated one of his paintings as part of a giveaway.  </p><p><a target="_blank" href="https://instagram.com/afnicolaou54">@afnicolaou54 on Instagram</a> </p><p>Mentioned in this episode:</p><p><strong>The Canvas of Learning</strong></p><p><strong>The Canvas of Learning</strong></p>]]></description><content:encoded><![CDATA[<p>Can art do more than just hang on a wall? Isn't it the support and collaboration within a creative community that truly fuel artistic growth and resilience?</p><p>In this thought-provoking episode, we discuss vital role art plays in shaping culture, identity and social change. We discuss how arts education can be a powerful tool for empowering young people in fostering their confidence, expression and critical thinking. Anthony also shares his personal artistic influences and sources of inspiration, offering a window into the creative process. </p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Anthony is a dedicated educator and artist with a foundation background in the arts, having started his journey at Chelsea before advancing to the BA Fine Art course at Hornsey School of Art (Middlesex University). After a fulfilling career in education that spanned over 35 years, he has now shifted his focus entirely to creating art. Specialising in oil and watercolour paintings, Anthony finds inspiration in his surroundings, working from a beautiful studio that overlooks the River Thames. Anthony has kindly donated one of his paintings as part of a giveaway.  </p><p><a target="_blank" href="https://instagram.com/afnicolaou54">@afnicolaou54 on Instagram</a> </p><p>Mentioned in this episode:</p><p><strong>The Canvas of Learning</strong></p><p><strong>The Canvas of Learning</strong></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/creativity-and-society]]></link><guid isPermaLink="false">8e57557f-f0db-4d4d-8f9c-d0a855ca7139</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 12 Aug 2024 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/8e57557f-f0db-4d4d-8f9c-d0a855ca7139.mp3" length="32766981" type="audio/mpeg"/><itunes:duration>39:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>How to speak to the world</title><itunes:title>How to speak to the world</itunes:title><description><![CDATA[<p>What if your career could reflect who you truly <em>are</em>, not just what you <em>do</em>? </p><p>In this episode, we uncover how aligning your work with your values, nurturing creativity and embracing continuous learning (including picking up a new language) can lead to a more fulfilling and purpose-driven life.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jennie Moses is the founder of Languages for All, a tutoring business that is dedicated to making language learning accessible, inclusive, and enjoyable for learners of all ages. With a passion for languages and education, Jennie created Languages for All to support students in building confidence, communication skills, and a genuine love of learning.
Through personalised tutoring and a supportive approach, Jennie works with learners at different stages of their language journey, adapting lessons to suit individual goals, abilities, and learning styles. She believes that languages should be for everyone, whether for school, travel, work, or personal enrichment. </p><p><a target="_blank" href="https://instagram.com/jenniemoses">@jenniemoses on Instagram</a> </p><p><a target="_blank" href="https://www.facebook.com/share/1C1Y5egYFQ/?mibextid=wwXIfr">Jennie's Facebook page</a> </p><p><a target="_blank" href="https://www.languagesforall.org.uk">Jennie's Website</a> </p>]]></description><content:encoded><![CDATA[<p>What if your career could reflect who you truly <em>are</em>, not just what you <em>do</em>? </p><p>In this episode, we uncover how aligning your work with your values, nurturing creativity and embracing continuous learning (including picking up a new language) can lead to a more fulfilling and purpose-driven life.</p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jennie Moses is the founder of Languages for All, a tutoring business that is dedicated to making language learning accessible, inclusive, and enjoyable for learners of all ages. With a passion for languages and education, Jennie created Languages for All to support students in building confidence, communication skills, and a genuine love of learning.
Through personalised tutoring and a supportive approach, Jennie works with learners at different stages of their language journey, adapting lessons to suit individual goals, abilities, and learning styles. She believes that languages should be for everyone, whether for school, travel, work, or personal enrichment. </p><p><a target="_blank" href="https://instagram.com/jenniemoses">@jenniemoses on Instagram</a> </p><p><a target="_blank" href="https://www.facebook.com/share/1C1Y5egYFQ/?mibextid=wwXIfr">Jennie's Facebook page</a> </p><p><a target="_blank" href="https://www.languagesforall.org.uk">Jennie's Website</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/creativity-and-language]]></link><guid isPermaLink="false">f3b776d2-9afd-4879-a1e6-76f8d959f49f</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 05 Aug 2024 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/f3b776d2-9afd-4879-a1e6-76f8d959f49f.mp3" length="30901888" type="audio/mpeg"/><itunes:duration>32:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-a0b41af5-6259-489a-85c0-0f92d7dc3609.json" type="application/json+chapters"/></item><item><title>The Intersection of Creativity and Spirituality, with Jody Woodbridge</title><itunes:title>The Intersection of Creativity and Spirituality, with Jody Woodbridge</itunes:title><description><![CDATA[<p>Feeling burnt out or creatively stuck? It might be time to hit pause.</p><p>In this episode, we discuss the power of taking intentional breaks, not as a luxury, but as a necessity. Whether you’re craving inspiration or simply trying to reconnect with what lights you up, this conversation is your invitation to slow down, breathe and rediscover your creative spark.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jody is a Reiki Teacher & Women’s Circle facilitator. She’s also a Writer, Author and Mum to two teenage boys.

After 17 years of working for the same company in a heavily male-dominated industry, Jody faced a shocking redundancy. Realising she’d spent years conforming, people pleasing and dimming her light, she knew this was the universal break she needed. It was time to re-claim her identity, self-worth, purpose and joy. She now gently guides & empowers women to do the same through teaching Reiki, holding Women’s Circles and her signature Self-Care Mastery course.
 </p><p><a target="_blank" href="https://instagram.com/jodywoodbridge">@jodywoodbridge on Instagram</a> </p><p><a target="_blank" href="https://www.facebook.com/spiritualwellnesswithjody">Jody's Facebook page</a> </p><p><a target="_blank" href="https://www.youtube.com/@spiritualwellnessuk">Jody on YouTube</a> </p><p><a target="_blank" href="https://spiritualwellness.uk/">Jody's Website</a> </p>]]></description><content:encoded><![CDATA[<p>Feeling burnt out or creatively stuck? It might be time to hit pause.</p><p>In this episode, we discuss the power of taking intentional breaks, not as a luxury, but as a necessity. Whether you’re craving inspiration or simply trying to reconnect with what lights you up, this conversation is your invitation to slow down, breathe and rediscover your creative spark.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Jody is a Reiki Teacher & Women’s Circle facilitator. She’s also a Writer, Author and Mum to two teenage boys.

After 17 years of working for the same company in a heavily male-dominated industry, Jody faced a shocking redundancy. Realising she’d spent years conforming, people pleasing and dimming her light, she knew this was the universal break she needed. It was time to re-claim her identity, self-worth, purpose and joy. She now gently guides & empowers women to do the same through teaching Reiki, holding Women’s Circles and her signature Self-Care Mastery course.
 </p><p><a target="_blank" href="https://instagram.com/jodywoodbridge">@jodywoodbridge on Instagram</a> </p><p><a target="_blank" href="https://www.facebook.com/spiritualwellnesswithjody">Jody's Facebook page</a> </p><p><a target="_blank" href="https://www.youtube.com/@spiritualwellnessuk">Jody on YouTube</a> </p><p><a target="_blank" href="https://spiritualwellness.uk/">Jody's Website</a> </p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/creativity-and-spirituality]]></link><guid isPermaLink="false">8b758ac2-a657-43c6-bc7e-614f58558216</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Wed, 24 Jul 2024 05:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/8b758ac2-a657-43c6-bc7e-614f58558216.mp3" length="37633121" type="audio/mpeg"/><itunes:duration>39:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>Getting creative with AI</title><itunes:title>Getting creative with AI</itunes:title><description><![CDATA[<p>In a world shaped by technology, how can creativity help us hold on to our humanity?</p><p>In this episode, I speak with copywriter, creative and tech enthusiast Natalie Smithson.  Natalie believes that creativity will continue to play a crucial role in harnessing our 'human-ness' within a digital age, and discusses how she intends to embrace art and AI to inspire a more empathetic and compassionate world for the future generations. </p><p>Key discussion points:</p><ul><li>The importance of finding your way and creating a path that aligns with your values and passions.</li><li>The power of immersive exhibition experiences in sparking creativity, connection, and community.</li><li>The need to create a space to explore ideas, take risks, and challenge yourself.</li></ul><br/><p>Thank you for listening!</p><p>Stay wild x  </p><p>Lucy Colgan </p><p>﻿Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Natalie is a copywriter working in conversational AI. She's creating an immersive exhibition experience for anyone who needs to know: better days will always come. </p><p><a target="_blank" href="https://www.facebook.com/imNatSmithson/">Natalie's Facebook page</a> </p><p><a target="_blank" href="https://x.com/imNatSmithson">@imNatSmithson on X</a> </p><p><a target="_blank" href="https://nataliesmithson.com/">Natalie's Website</a> </p><p>Mentioned in this episode:</p><p><strong>The time to create is now</strong></p>]]></description><content:encoded><![CDATA[<p>In a world shaped by technology, how can creativity help us hold on to our humanity?</p><p>In this episode, I speak with copywriter, creative and tech enthusiast Natalie Smithson.  Natalie believes that creativity will continue to play a crucial role in harnessing our 'human-ness' within a digital age, and discusses how she intends to embrace art and AI to inspire a more empathetic and compassionate world for the future generations. </p><p>Key discussion points:</p><ul><li>The importance of finding your way and creating a path that aligns with your values and passions.</li><li>The power of immersive exhibition experiences in sparking creativity, connection, and community.</li><li>The need to create a space to explore ideas, take risks, and challenge yourself.</li></ul><br/><p>Thank you for listening!</p><p>Stay wild x  </p><p>Lucy Colgan </p><p>﻿Copyright 2026 Lucy Colgan</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Natalie is a copywriter working in conversational AI. She's creating an immersive exhibition experience for anyone who needs to know: better days will always come. </p><p><a target="_blank" href="https://www.facebook.com/imNatSmithson/">Natalie's Facebook page</a> </p><p><a target="_blank" href="https://x.com/imNatSmithson">@imNatSmithson on X</a> </p><p><a target="_blank" href="https://nataliesmithson.com/">Natalie's Website</a> </p><p>Mentioned in this episode:</p><p><strong>The time to create is now</strong></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/creativity-and-technology]]></link><guid isPermaLink="false">dc28576c-ab0e-47da-8107-5426c4380239</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 15 Jul 2024 05:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/bb46de33-4f40-439c-8fee-c858faca5b67/Episode-6-Nat-Smithson-FINAL-converted.mp3" length="51597973" type="audio/mpeg"/><itunes:duration>53:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-bb46de33-4f40-439c-8fee-c858faca5b67.json" type="application/json+chapters"/></item><item><title>How to find your creative confidence</title><itunes:title>How to find your creative confidence</itunes:title><description><![CDATA[<p>How do you build a creative business that reflects not just what you do, but who you truly are?</p><p>In this second episode of <em>The Wilderness of Creativity</em> Summer Series, empowerment photographer Tigz Rice (@tigzrice.branding) shares her insights on confidence, creative identity and the power of celebrating your creative journey.  </p><p>Key discussion points:</p><ul><li>The empowering nature of photography, which can bring a sense of joy and fulfilment to one's life.</li><li>Building a strong brand and being open to new opportunities that align with your goals and values.</li><li>Standing out in a competitive creative industry by embracing self-confidence and showcasing your unique strengths and talents.</li><li>Making time for playfulness and celebrating small victories along the way, rather than just focusing on the end goal.</li></ul><br/><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Tigz Rice is an empowerment photographer, who helps others re-connect with their bodies & feel empowered, confident & unapologetically present in both their personal & professional adventures. Combining editorial photography with her signature style of retouching, Tigz's photography supports her clients to reconnect and/or reclaim their bodies after life-changing events including cancer, surgery, trauma & abuse. She also actively works with her clients to promote self-worth & a positive body image. 


In 2019 she published her award-winning book STRIP/TEASE, documenting a decade of work within the burlesque community. In 2021 she was named as one of Digital Women's Top 40 Digital Women To Watch, making the shortlist for Digital Woman of the Year. In 2022 she was shortlisted for Digital Creator of the Year, and in 2023 she was named one of the UK’s most inspirational & dynamic female entrepreneurs by the f:Entrepreneur ‘#ialso100’ campaign in partnership with Small Business Britain. </p><p><a target="_blank" href="https://www.facebook.com/groups/boudoirbytigz">Tigz's Facebook group</a> </p><p><a target="_blank" href="https://instagram.com/tigzrice">@tigzrice on Instagram</a> </p><p><a target="_blank" href="https://x.com/Tigzy">@Tigzy on X</a> </p><p><a target="_blank" href="https://www.tigzrice.com">Tigz's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/TigzRice">Tigz on YouTube</a> </p><p>Mentioned in this episode:</p><p><strong>Hey Gorgeous!</strong></p>]]></description><content:encoded><![CDATA[<p>How do you build a creative business that reflects not just what you do, but who you truly are?</p><p>In this second episode of <em>The Wilderness of Creativity</em> Summer Series, empowerment photographer Tigz Rice (@tigzrice.branding) shares her insights on confidence, creative identity and the power of celebrating your creative journey.  </p><p>Key discussion points:</p><ul><li>The empowering nature of photography, which can bring a sense of joy and fulfilment to one's life.</li><li>Building a strong brand and being open to new opportunities that align with your goals and values.</li><li>Standing out in a competitive creative industry by embracing self-confidence and showcasing your unique strengths and talents.</li><li>Making time for playfulness and celebrating small victories along the way, rather than just focusing on the end goal.</li></ul><br/><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Tigz Rice is an empowerment photographer, who helps others re-connect with their bodies & feel empowered, confident & unapologetically present in both their personal & professional adventures. Combining editorial photography with her signature style of retouching, Tigz's photography supports her clients to reconnect and/or reclaim their bodies after life-changing events including cancer, surgery, trauma & abuse. She also actively works with her clients to promote self-worth & a positive body image. 


In 2019 she published her award-winning book STRIP/TEASE, documenting a decade of work within the burlesque community. In 2021 she was named as one of Digital Women's Top 40 Digital Women To Watch, making the shortlist for Digital Woman of the Year. In 2022 she was shortlisted for Digital Creator of the Year, and in 2023 she was named one of the UK’s most inspirational & dynamic female entrepreneurs by the f:Entrepreneur ‘#ialso100’ campaign in partnership with Small Business Britain. </p><p><a target="_blank" href="https://www.facebook.com/groups/boudoirbytigz">Tigz's Facebook group</a> </p><p><a target="_blank" href="https://instagram.com/tigzrice">@tigzrice on Instagram</a> </p><p><a target="_blank" href="https://x.com/Tigzy">@Tigzy on X</a> </p><p><a target="_blank" href="https://www.tigzrice.com">Tigz's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/TigzRice">Tigz on YouTube</a> </p><p>Mentioned in this episode:</p><p><strong>Hey Gorgeous!</strong></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/creativity-and-empowerment]]></link><guid isPermaLink="false">df113f2a-78bb-4cbd-93b2-6e6e2c825957</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 08 Jul 2024 05:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/80bbf00e-32bb-4334-8dd6-952ed3465490/Episode-4-Tigz-Rice-FINAL-converted.mp3" length="44068857" type="audio/mpeg"/><itunes:duration>45:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-80bbf00e-32bb-4334-8dd6-952ed3465490.json" type="application/json+chapters"/></item><item><title>How to navigate grief through creative expression</title><itunes:title>How to navigate grief through creative expression</itunes:title><description><![CDATA[<p>Can creativity help us make sense of the chaos of parenting, or even the weight of grief? What does it mean to navigate life as both a creative and an educator?</p><p>In this first episode of the Summer Series, Liverpool-based artist and educator David Washington (@davidwashington.art) shares a deeply honest conversation about the realities of working in education, the messiness and magic of family life, and the healing power of art.</p><p>If you, or someone you know, need support to cope with the loss of a loved one, know that you're not alone and that there's help available here <a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a></p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p><a href="https://www.instagram.com/davidwashington.art/" rel="noopener noreferrer" target="_blank">David Washington (@davidwashington.art) • Instagram photos and videos</a></p><p>Mentioned in this episode:</p><p><strong>The Muse of Intuition </strong></p><p><strong>The Artist's Way</strong></p>]]></description><content:encoded><![CDATA[<p>Can creativity help us make sense of the chaos of parenting, or even the weight of grief? What does it mean to navigate life as both a creative and an educator?</p><p>In this first episode of the Summer Series, Liverpool-based artist and educator David Washington (@davidwashington.art) shares a deeply honest conversation about the realities of working in education, the messiness and magic of family life, and the healing power of art.</p><p>If you, or someone you know, need support to cope with the loss of a loved one, know that you're not alone and that there's help available here <a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener noreferrer" target="_blank">Samaritans</a></p><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p><a href="https://www.instagram.com/davidwashington.art/" rel="noopener noreferrer" target="_blank">David Washington (@davidwashington.art) • Instagram photos and videos</a></p><p>Mentioned in this episode:</p><p><strong>The Muse of Intuition </strong></p><p><strong>The Artist's Way</strong></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/creativity-and-healing]]></link><guid isPermaLink="false">b2a9eba8-e913-4548-8af1-b266a9d09288</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 01 Jul 2024 05:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f4e192f1-9c3a-4273-9ce4-9bedc6d24375/Episode-3-David-Washington-FINAL-final-converted.mp3" length="27746715" type="audio/mpeg"/><itunes:duration>28:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>Making your Mark, with Jo Cone</title><itunes:title>Making your Mark, with Jo Cone</itunes:title><description><![CDATA[<p>What does it really take to sustain a 25 year career in the ever-evolving world of dance? </p><p>In this episode, Jo Cone reflects on her remarkable journey through the dance industry, the collaborative process behind her book <em>Making a Move</em>, and her ongoing work with Doodle Dance and the Primary School Dance Network. Whether you're a seasoned dance educator or just starting out, this conversation offers inspiration, insight and a sense of community.</p><p>Key discussion points:</p><ul><li>The challenges and opportunities of working freelance</li><li>The importance of creativity and dance within early years and primary education</li><li>Good examples of practice and how creativity can be integrated in schools</li></ul><br/><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Find out more about Doodle Dance by visiting the website: <a href="https://doodledance.org.uk/" rel="noopener noreferrer" target="_blank">https://doodledance.org.uk/</a></p>]]></description><content:encoded><![CDATA[<p>What does it really take to sustain a 25 year career in the ever-evolving world of dance? </p><p>In this episode, Jo Cone reflects on her remarkable journey through the dance industry, the collaborative process behind her book <em>Making a Move</em>, and her ongoing work with Doodle Dance and the Primary School Dance Network. Whether you're a seasoned dance educator or just starting out, this conversation offers inspiration, insight and a sense of community.</p><p>Key discussion points:</p><ul><li>The challenges and opportunities of working freelance</li><li>The importance of creativity and dance within early years and primary education</li><li>Good examples of practice and how creativity can be integrated in schools</li></ul><br/><p>Thank you for listening!</p><p>Stay wild x  </p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Find out more about Doodle Dance by visiting the website: <a href="https://doodledance.org.uk/" rel="noopener noreferrer" target="_blank">https://doodledance.org.uk/</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/creativity-and-dance]]></link><guid isPermaLink="false">b8101f3b-b5f0-4915-b7c4-42e8258b88f6</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Mon, 24 Jun 2024 05:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ac5da131-ac00-4d77-b0f8-2299936e4ebd/Jo-Cone-audio-FINAL-converted.mp3" length="41221301" type="audio/mpeg"/><itunes:duration>42:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Playwriting as a creative research tool, with Stacey Moon-Tracy</title><itunes:title>Playwriting as a creative research tool, with Stacey Moon-Tracy</itunes:title><description><![CDATA[<p class="ql-align-justify">Can playwriting be a form of care, not just for audiences, but for those whose stories we tell?</p><p class="ql-align-justify">In this episode, we explore how writing a PhD became both an academic research project and a deeply moving act of creative healing for the healthcare workers and ICU nurses involved in <em>Critical Care</em>. We go behind the scenes of the project, tracing its journey from the initial spark of an idea to its powerful realisation on stage. Along the way, we also discuss the realities of freelancing in the arts, including the highs, the hurdles, and what it really takes to secure Arts Council funding.</p><p>This episode is dedicated to all those working within our NHS. Thank you for everything you have done and continue to do.</p><p class="ql-align-justify">Thank you for listening, </p><p class="ql-align-justify">Stay wild</p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Over the last 20 years, Stacey Moon-Tracy (@staceymoontracy) has worked in a variety of educational and community settings as a freelance drama workshop leader, university lecturer, playwright and director.  She is currently in the final stages of completing her PhD at Coventry University, where she has focused on using playwriting as Arts Based Practice to explore the COVID-19 experiences and ethical dilemmas of ICU Nurses.  Her latest work, 'Critical Care', is an act of care towards nurses and a way of amplifying their experiences for a wider audience. She has recently received Arts Council England funding and is working towards developing a full stage production of the play. </p><p class="ql-align-justify">Twitter:@StaceyMoonTrac2/ @CCPlayscript</p><p class="ql-align-justify">Instagram: <a href="https://www.instagram.com/staceymoontracy/" rel="noopener noreferrer" target="_blank">Stacey Moon-Tracy (@staceymoontracy) • Instagram photos and videos</a></p><p>Email:&nbsp;<a href="mailto:staceymariemoon@hotmail.co.uk" rel="noopener noreferrer" target="_blank"><u>staceymariemoon@hotmail.co.uk</u></a>&nbsp;&amp;&nbsp;<a href="mailto:tracys@coventry.ac.uk" rel="noopener noreferrer" target="_blank"><u>tracys@coventry.ac.uk</u></a>&nbsp;</p><p><a href="https://www.nonsuchstudios.co.uk/" rel="noopener noreferrer" target="_blank">Nonsuch Studios - Nottingham's Independent Theatre, Creative Venue &amp; Arts Charity</a></p><p>For more information about the Write Track competition please visit <a href="https://www.mansfield.gov.uk/palacetheatre/" rel="noopener noreferrer" target="_blank">Palace Theatre – Mansfield Palace Theatre</a></p><p>Check out <a href="https://www.newperspectives.co.uk/" rel="noopener noreferrer" target="_blank">New Perspectives</a></p>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Can playwriting be a form of care, not just for audiences, but for those whose stories we tell?</p><p class="ql-align-justify">In this episode, we explore how writing a PhD became both an academic research project and a deeply moving act of creative healing for the healthcare workers and ICU nurses involved in <em>Critical Care</em>. We go behind the scenes of the project, tracing its journey from the initial spark of an idea to its powerful realisation on stage. Along the way, we also discuss the realities of freelancing in the arts, including the highs, the hurdles, and what it really takes to secure Arts Council funding.</p><p>This episode is dedicated to all those working within our NHS. Thank you for everything you have done and continue to do.</p><p class="ql-align-justify">Thank you for listening, </p><p class="ql-align-justify">Stay wild</p><p>Copyright 2026 Lucy Colgan </p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>Over the last 20 years, Stacey Moon-Tracy (@staceymoontracy) has worked in a variety of educational and community settings as a freelance drama workshop leader, university lecturer, playwright and director.  She is currently in the final stages of completing her PhD at Coventry University, where she has focused on using playwriting as Arts Based Practice to explore the COVID-19 experiences and ethical dilemmas of ICU Nurses.  Her latest work, 'Critical Care', is an act of care towards nurses and a way of amplifying their experiences for a wider audience. She has recently received Arts Council England funding and is working towards developing a full stage production of the play. </p><p class="ql-align-justify">Twitter:@StaceyMoonTrac2/ @CCPlayscript</p><p class="ql-align-justify">Instagram: <a href="https://www.instagram.com/staceymoontracy/" rel="noopener noreferrer" target="_blank">Stacey Moon-Tracy (@staceymoontracy) • Instagram photos and videos</a></p><p>Email:&nbsp;<a href="mailto:staceymariemoon@hotmail.co.uk" rel="noopener noreferrer" target="_blank"><u>staceymariemoon@hotmail.co.uk</u></a>&nbsp;&amp;&nbsp;<a href="mailto:tracys@coventry.ac.uk" rel="noopener noreferrer" target="_blank"><u>tracys@coventry.ac.uk</u></a>&nbsp;</p><p><a href="https://www.nonsuchstudios.co.uk/" rel="noopener noreferrer" target="_blank">Nonsuch Studios - Nottingham's Independent Theatre, Creative Venue &amp; Arts Charity</a></p><p>For more information about the Write Track competition please visit <a href="https://www.mansfield.gov.uk/palacetheatre/" rel="noopener noreferrer" target="_blank">Palace Theatre – Mansfield Palace Theatre</a></p><p>Check out <a href="https://www.newperspectives.co.uk/" rel="noopener noreferrer" target="_blank">New Perspectives</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/creativity-and-critical-care]]></link><guid isPermaLink="false">4271a90e-3633-4190-a861-9359d0ae91e1</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Fri, 24 May 2024 05:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/60949970-6202-4ee6-b73e-1eb672299d4b/Episode-2-v2-edited-wtih-outro-REVISED-converted.mp3" length="50332393" type="audio/mpeg"/><itunes:duration>52:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-60949970-6202-4ee6-b73e-1eb672299d4b.json" type="application/json+chapters"/></item><item><title>Taking the road less travelled with Lucy Colgan - part 1</title><itunes:title>Taking the road less travelled with Lucy Colgan - part 1</itunes:title><description><![CDATA[<p>In this debut episode, first time host, Lucy Colgan, unpacks what 'the wilderness' really means, why she’s choosing the path less travelled, and invites you to reflect on your own creative journey, wherever it may lead.</p><p>Content warning* This episode is dedicated to all those who have experienced miscarriage and baby loss.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>A huge thank you to <a href="https://www.instagram.com/sarahmcduk/" rel="noopener noreferrer" target="_blank">Sarah McDowell (@sarahmcduk) • Instagram photos and videos</a></p><p>Check out: <a href="https://www.instagram.com/seomindsetpod/" rel="noopener noreferrer" target="_blank">The SEO Mindset Podcast (@seomindsetpod) • Instagram photos and videos</a></p><p><a href="https://www.instagram.com/lyrebird.studios/" rel="noopener noreferrer" target="_blank">Lyrebird Studios (@lyrebird.studios) • Instagram photos and videos</a></p><p>Links to useful resources referenced in this episode</p><ul><li><a href="https://www.temptationgifts.com/product/gift-republic-100-inspirational-quote-cards-you-got-this?msclkid=df4d5f86b83e195f765f39a53e499214&utm_source=bing&utm_medium=cpc&utm_campaign=TG%3E%3EBing%20Shopping%3E%3EUK%3E%3EBrand&utm_term=4584276304536980&utm_content=TG%3E%3EBing%20Shopping%3E%3EBrand%3E%3EAll%20Products">Gift Republic You Got this! 100 Inspirational Quote Cards | Temptation Gifts</a></li><li><a href="https://www.creativelive.com/blog/what-is-creativity/">What Is Creativity? Defining the Skill of the Future - CreativeLive Blog</a> - Creative ideas emerge in many situations, careers, hobbies, and works. But what exactly is creativity?</li><li><a href="https://www.interaction-design.org/literature/article/what-are-the-stages-of-creativity">What are the Stages of Creativity? | IxDF</a> - Graham Wallas was the first to create an overview of a creative process back in 1926. As you can imagine, lots of iterations have emerged since then. Some of these theories describe a creative process of 4, 5 or 6 stages. But essentially, nothing has changed.</li></ul><br/><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></description><content:encoded><![CDATA[<p>In this debut episode, first time host, Lucy Colgan, unpacks what 'the wilderness' really means, why she’s choosing the path less travelled, and invites you to reflect on your own creative journey, wherever it may lead.</p><p>Content warning* This episode is dedicated to all those who have experienced miscarriage and baby loss.</p><p>Thank you for listening,</p><p>Stay wild x</p><p>I’d love to hear from you! You can find us on<strong> </strong><a href="https://www.instagram.com/the_wildernessofcreativity/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/1177412673403435" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCFyL116HcXAoU4AvsdECXjQ" rel="noopener noreferrer" target="_blank">YouTube</a> - be sure to <a href="https://the-wilderness-of-creativity.captivate.fm/listen" rel="noopener noreferrer" target="_blank">subscribe here</a> so you never miss an episode - and check out our FREE <a href="https://substack.com/@thewildernessofcreativity" rel="noopener noreferrer" target="_blank">Substack newsletter</a>!</p><p>Enjoying the show? You can rate and review the podcast <a href="https://leaveareviewhttps://the-wilderness-of-creativity.captivate.fm/leavereview" rel="noopener noreferrer" target="_blank">here</a> - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! </p><p>About the Host: </p><p>Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama &amp; Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.  </p><p>She launched <em>The Wilderness of Creativity</em> in 2024 and invites listeners to explore what it really means to 'take the road less travelled' in creative life, combining vulnerability, practical insight and inspirational storytelling. </p><p>Want to learn more about today’s guest? Check out their full bio and links below!</p><p>A huge thank you to <a href="https://www.instagram.com/sarahmcduk/" rel="noopener noreferrer" target="_blank">Sarah McDowell (@sarahmcduk) • Instagram photos and videos</a></p><p>Check out: <a href="https://www.instagram.com/seomindsetpod/" rel="noopener noreferrer" target="_blank">The SEO Mindset Podcast (@seomindsetpod) • Instagram photos and videos</a></p><p><a href="https://www.instagram.com/lyrebird.studios/" rel="noopener noreferrer" target="_blank">Lyrebird Studios (@lyrebird.studios) • Instagram photos and videos</a></p><p>Links to useful resources referenced in this episode</p><ul><li><a href="https://www.temptationgifts.com/product/gift-republic-100-inspirational-quote-cards-you-got-this?msclkid=df4d5f86b83e195f765f39a53e499214&utm_source=bing&utm_medium=cpc&utm_campaign=TG%3E%3EBing%20Shopping%3E%3EUK%3E%3EBrand&utm_term=4584276304536980&utm_content=TG%3E%3EBing%20Shopping%3E%3EBrand%3E%3EAll%20Products">Gift Republic You Got this! 100 Inspirational Quote Cards | Temptation Gifts</a></li><li><a href="https://www.creativelive.com/blog/what-is-creativity/">What Is Creativity? Defining the Skill of the Future - CreativeLive Blog</a> - Creative ideas emerge in many situations, careers, hobbies, and works. But what exactly is creativity?</li><li><a href="https://www.interaction-design.org/literature/article/what-are-the-stages-of-creativity">What are the Stages of Creativity? | IxDF</a> - Graham Wallas was the first to create an overview of a creative process back in 1926. As you can imagine, lots of iterations have emerged since then. Some of these theories describe a creative process of 4, 5 or 6 stages. But essentially, nothing has changed.</li></ul><br/><p>Mentioned in this episode:</p><p><a href="https://the-wilderness-of-creativity.captivate.fm/youtube">You Tube channel</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/ep-1-taking-the-road-less-travelled]]></link><guid isPermaLink="false">bb08c9ec-17ad-4647-b95a-fb7f86e2ff9a</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Wed, 24 Apr 2024 06:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/bb08c9ec-17ad-4647-b95a-fb7f86e2ff9a.mp3" length="10782588" type="audio/mpeg"/><itunes:duration>11:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item><item><title>Trailer: Welcome to your next adventure!</title><itunes:title>Trailer: Welcome to your next adventure!</itunes:title><description><![CDATA[<p>How can we cultivate creativity and protect our time, energy and space more effectively in a world that's full of noise and distractions? Can creativity be used as a tool to navigate the highs and lows of life and help us to show up more authentically within our work, personal projects and relationships?</p><p>Welcome to The Wilderness of Creativity - a platform for creatives and aspiring entrepreneurs to share their stories of survival. Tune in every month to discover how my guests pursue their creative ventures in a world that never stops buzzing! </p><p>You can find us on Facebook and Instagram, so come and join our creative community. Subscribe and listen for free on your favourite podcast platform and if you like what we do, please share and leave a review to show your support. </p><p>Thank you for listening,</p><p>Stay wild x</p><p><a href="https://www.facebook.com/lucy.colgan.2024" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.instagram.com/the_wildernessofcreativity?fbclid=IwZXh0bgNhZW0CMTAAAR2g4FAdZxZdnp2-JzhvJle3xfWFNYvguiTVXZf52tAx66aNd6oXY2_MgNU_aem_AYgF-J8L_RCeeEU0_oYbN9lbC6Idyw6xOdY0NGOHp7VbF80TB6t9rNVF71n-QcWgW1IHRsxfDMEOnbxJo03rPLGq" rel="noopener noreferrer" target="_blank">The Wilderness of Creativity (@the_wildernessofcreativity) • Instagram photos and videos</a></p>]]></description><content:encoded><![CDATA[<p>How can we cultivate creativity and protect our time, energy and space more effectively in a world that's full of noise and distractions? Can creativity be used as a tool to navigate the highs and lows of life and help us to show up more authentically within our work, personal projects and relationships?</p><p>Welcome to The Wilderness of Creativity - a platform for creatives and aspiring entrepreneurs to share their stories of survival. Tune in every month to discover how my guests pursue their creative ventures in a world that never stops buzzing! </p><p>You can find us on Facebook and Instagram, so come and join our creative community. Subscribe and listen for free on your favourite podcast platform and if you like what we do, please share and leave a review to show your support. </p><p>Thank you for listening,</p><p>Stay wild x</p><p><a href="https://www.facebook.com/lucy.colgan.2024" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.instagram.com/the_wildernessofcreativity?fbclid=IwZXh0bgNhZW0CMTAAAR2g4FAdZxZdnp2-JzhvJle3xfWFNYvguiTVXZf52tAx66aNd6oXY2_MgNU_aem_AYgF-J8L_RCeeEU0_oYbN9lbC6Idyw6xOdY0NGOHp7VbF80TB6t9rNVF71n-QcWgW1IHRsxfDMEOnbxJo03rPLGq" rel="noopener noreferrer" target="_blank">The Wilderness of Creativity (@the_wildernessofcreativity) • Instagram photos and videos</a></p>]]></content:encoded><link><![CDATA[https://the-wilderness-of-creativity.captivate.fm/episode/welcome-to-your-next-adventure]]></link><guid isPermaLink="false">b90435a3-7d10-4c02-9dce-397eea36cab7</guid><itunes:image href="https://artwork.captivate.fm/448f8b80-1d2a-468c-947b-968262e0cebf/0D6I3olOOYCd-2Ailt-W6mZ_.png"/><pubDate>Fri, 19 Apr 2024 20:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4cafda73-f940-4dbe-86de-e64f47586e1e/Wilderness-Trailer-2024-audio-file-FINAL-converted.mp3" length="1747148" type="audio/mpeg"/><itunes:duration>01:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item></channel></rss>