The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In today’s daily musings, I’m sharing real and unfiltered thoughts on trauma, the freeze response, and why freezing in moments of fear is not consent. We explore how the body moves into fight, flight, or freeze, especially for women, and why understanding this trauma response is such an important part of healing. I also open up about speaking your truth, navigating what’s being revealed in the world, and how to stay grounded in your values while honoring your voice.

I also share a powerful manifestation shift that I’ve been using in my own life. This is about manifesting from remembrance instead of constantly placing your desires in the future. When you shift into the energy of already having what you desire, everything changes. If you’re on a path of healing, personal growth, and learning how to manifest in a deeper, more aligned way, this episode will support you.

IN THIS EPISODE:

(3:20) Freeze response explained

(5:59) Personal trauma story and massage experience

(7:46) Collective energy and earth mirroring emotions

(10:38) Speaking up on corruption and injustice

(12:36) Conscious spending and where your money goes

(15:18) Costa Rica joy and energy shift

(16:20) Manifesting from remembrance method

(21:04) Closing thoughts on truth and curiosity

Listen To This Every Morning & Change Your Life (Law of Assumption)

Thu, 23 Apr 2026 05:00:00 -0700

RESOURCES

- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026

- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Start your day with intention and step into the version of you who already has it all. This powerful morning audio is designed to reprogram your subconscious mind, activate the law of assumption, and help you embody your future self now. As you listen, you will shift from hoping to knowing, align your thoughts and emotions with your desires, and use your inner world to shape your external reality. This is more than motivation, it is a daily mindset practice to help you manifest love, money, health, and success by becoming the energy of what you want.

Through repetition and emotional alignment, you will begin to rewire your beliefs, elevate your frequency, and experience real transformation from within. Whether you are walking, driving, or starting your morning routine, let these words anchor you into certainty, confidence, and clarity. If you are ready to stop waiting and start creating, this episode will guide you into the identity shift needed to manifest your dream life with ease and intention.

IN THIS EPISODE:

(0:00) Morning mindset intro

(3:34) Daily audio practice

(4:49) You are the creator

(6:09) Assume the wish fulfilled

(7:03) Hope versus knowing

(7:37) Attention shapes reality

(8:59) Feeling is the secret

(10:37) Live from it now

(11:12) Faith and worthiness

(13:24) Persist and embody

(15:17) No one to change but you

(15:58) Emotionalize the vision

(16:25) Assume it done

(16:55) Stop seeking signs

(17:41) Faith rearranges life

(19:47) Reality mirrors you

(21:53) States and frequencies

(24:16) Dwell in the wish

(25:47) Decide with commitment

(26:52) Sacred persistence

(27:49) Apply to love money health

(29:44) Choose your broadcast

This teaching comes from Neville Goddard.

Menopause, Inflammation & Energy: The Truth About Perimenopause + The Supplement Women Are Missing

Tue, 21 Apr 2026 05:00:00 -0700

RESOURCES

- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com

- Get 40% off sitewide at Purality Health, you just head to PuralityHealth.com and use code DANETTE40 to experience the difference for yourself.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I sit down with board-certified nurse practitioner Colleen Renee to break down what is really happening in your body during perimenopause and menopause. We go beyond the surface-level conversation about hormones and uncover why so many women experience fatigue, brain fog, inflammation, and slow recovery, and what you can actually do about it. If you have ever felt like something is off but your labs come back normal, this conversation will open your eyes to the deeper biological shifts happening in midlife and why traditional approaches often miss the mark.

We also dive into one of the most overlooked keys to supporting your body during this phase, glutathione, known as the body’s master antioxidant. You will learn how it can help reduce oxidative stress, support detoxification, improve energy, and promote overall wellness. This episode is a powerful reminder that menopause is not a decline, it is a new chapter of wisdom, strength, and self-advocacy. If you are ready to feel more energized, supported, and empowered in your body, this conversation will give you both the understanding and the tools to begin.

IN THIS EPISODE:

(0:00) Why you’ve been feeling off lately

(1:50) Special invitation you don’t want to miss

(3:29) Meet the expert changing menopause conversations

(4:12) What led her into women’s midlife health

(7:04) The supplement that could change your symptoms

(8:21) Why hormone testing isn’t giving you answers

(11:16) The hidden root cause behind fatigue and brain fog

(15:23) Why most supplements don’t actually work

(16:16) How to take it and when you’ll feel a difference

(18:23) Her exact daily supplement routine

(20:12) The must-have supplements for midlife women

(21:17) Why women today are aging differently

(22:59) Menopause is not the end, it’s your power era

(27:05) Why your 50s can be your best years yet

(27:49) The supplement everyone is talking about plus a big discount

(30:20) What whales can teach us about menopause

(31:36) Her favorite products and what she actually uses

(33:10) The message every woman needs to hear

(34:06) Final thoughts and closing

528 Hz Frequency Healing: How Sound, Breath, And Love Rewire Your Mind And Body

Thu, 16 Apr 2026 05:00:00 -0700

RESOURCES

- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I sit down with Sigmar Berg, creator of the Love Tuner, to explore the powerful impact of frequency on your body, mind, and emotional wellbeing. We dive into the science and spirituality behind 528 Hz, often called the love frequency, and how sound, breath, and intention can bring you out of overthinking and back into alignment with your heart. This conversation reveals how modern music, daily stress, and disconnection from nature may be affecting your energy more than you realize, and how simple shifts can create powerful transformation.

We also share practical tools you can use every day to regulate your nervous system, feel more grounded, and reconnect to yourself. From breathwork and humming to the healing power of nature and sound, this episode is a reminder that healing does not have to be complicated. When you learn how to tune your own frequency, you unlock a deeper sense of calm, clarity, and connection to life.

IN THIS EPISODE:

(00:00) Follow your heart not your mind

(00:31) Meet Sigmar Berg and the Love Tuner

(01:59) Stop overthinking and trust resonance

(04:16) What is 528 hertz and why it matters

(05:08) Manifest event and frequency activation

(06:16) Solfeggio frequencies and lost tuning secrets

(08:57) How modern music changed your frequency

(10:07) Dance as prayer and energy healing

(11:20) Water DNA frequency and vibration science

(12:18) Chanting and group humming for healing

(13:16) Hidden history of churches and sound healing

(16:12) Breathwork humming and self empowerment

(19:38) Mindfulness in schools ends bullying fast

(22:43) Nature as medicine frequency and grounding

(26:57) Simple daily habits to raise your frequency

(28:11) How to use the Love Tuner for healing

(31:07) Why the frequency might feel uncomfortable

(32:17) Origin story breathwork and awakening

(34:34) Why Malibu energy over Los Angeles

(37:03) Final message awakening and higher consciousness

CONNECT WITH SIGMAR

Instagram: @lovetuner528hz

Website: lovetuner.com

The Instruction That Will Change Your Life

Tue, 14 Apr 2026 05:00:00 -0700

RESOURCES

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

This is not just another episode. This is a powerful, step by step instruction that can truly change your life. In this episode, I take you inside a transformational ritual I personally did during the New Moon, one that activates your next level self by shifting your identity, energy, and beliefs in real time. You will learn exactly how to embody your future self, rewire your mindset, and step into abundance, confidence, and alignment using a simple but deeply intentional practice. If you have been searching for a manifestation technique that actually works, this is one you can start using right away.

I walk you through the exact process, from journaling prompts to choosing your environment, elevating your energy, and fully stepping into the version of you who already has everything you desire. This is not just visualization, it is full embodiment, nervous system rewiring, and real internal transformation. Whether you do this on the next New Moon or whenever you feel called, this ritual is designed to help you unlock clarity, magnetism, and powerful shifts in your life. Get ready to activate your highest self and experience transformation from the inside out.

IN THIS EPISODE:

(0:00) New moon manifestation activation

(4:22) Embodied mindset for your life purpose

(5:36) Planning your luxury manifestation experience

(6:24) Dressing and choosing your environment

(8:33) Journaling to embody your future self

(11:24) How to act as if and shift your reality

(12:15) Solo version and daily embodiment practice

(14:09) Signs, synchronicities, and angel numbers

(17:04) Rewiring your mind with breathwork

(19:28) Choosing your next moon ritual

(20:17) Final activation and next steps

How Taylor Black Built A Viral Empire & Millions From Social Media - Part 2

Thu, 09 Apr 2026 05:00:00 -0700

RESOURCES

- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order!

- Listen to Part 1 with Taylor Black here!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In part 2 of this conversation, I sit down with viral content creator Taylor to reveal what is really happening behind the scenes of social media and how it can turn into a multi million dollar business. We break down how creators actually make money, the truth about backend ad revenue, and why income can fluctuate from $9,000 to $400,000 in a matter of months. Taylor shares the moment one video made $50,000 in 24 hours, how she quit her job, and what most people completely misunderstand about going viral.

This episode goes deeper into mindset, intuition, and the power of saying yes. Taylor shares how following curiosity instead of a rigid plan led her to become a self made millionaire by 30 and why staying open to unexpected opportunities can change everything. If you have ever wanted to grow on social media, monetize your content, or step into your next level with more courage and alignment, this conversation will expand what you believe is possible. Make sure to go back and listen to part 1 to get the full story.

IN THIS EPISODE:

(00:00) Backend monetization secrets revealed

(02:10) How viral content actually pays

(03:29) Ad revenue explained in simple terms

(05:15) Which platforms pay the most

(06:30) Consistency and creative pivots that win

(07:05) Pranks, staging, and viral psychology

(11:12) Content theft and TikTok breakthrough

(12:18) Wild storytime that hit millions

(16:30) Why saying yes changed everything

(18:16) From zero to viral success story

(20:06) Training behind the scenes in Nashville

(20:26) Starbucks prank that sparked it all

(21:41) Drive thru chaos goes viral

(22:39) $50K day and quitting her job

(24:41) Pandemic content and fast money era

(26:09) Nashville music industry breakthrough

(29:38) What’s next and future chapters

(31:50) Manifestation and the power of yes

(35:22) Final takeaways and closing thoughts

CONNECT WITH TAYLOR

Instagram: https://www.instagram.com/taylorwatson/?hl=en

TikTok: https://www.tiktok.com/@taylormakesvideos

Snapchat: https://www.snapchat.com/@taylorwatson15

VIDEOS TALKED ABOUT IN EPISODE

Pizza prank video: https://vt.tiktok.com/ZSHk9mQDj/

Bar story video: https://vt.tiktok.com/ZSHk9bhhn/

Starbucks cheating video: https://www.youtube.com/watch?v=_H72h4fcmzY

How Taylor Black Built A Viral Empire & Millions From Social Media - Part 1

Tue, 07 Apr 2026 05:00:00 -0700

RESOURCES

- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I sit down with viral content creator and strategist Taylor Black, who has generated billions of views and built a multi-million dollar business through social media. In part 1 of this conversation, we dive into what it really takes to go viral, how to create content that actually connects, and the strategy behind standing out in a crowded digital world. Taylor shares her approach to storytelling, what makes people stop scrolling, and how brands and creators can use social media to grow their audience and income.

But this conversation goes deeper than just views and numbers. Taylor opens up about the moment success started to feel empty, and how she shifted from chasing virality to creating content with purpose and impact. We talk about authenticity, handling criticism online, and how to use your voice in a way that truly matters. If you’re looking to grow on social media, build a personal brand, or turn your content into a business, part 1 of this episode will give you both the strategy and the perspective you need.

IN THIS EPISODE:

(0:00) Viral messaging and what makes content blow up

(0:21) Playing characters and letting go of judgment online

(0:46) Meet Taylor Black viral creator and strategist

(02:53) Finding your creative outlet and passion

(03:49) Pranks vs vulnerability in content creation

(05:14) Fear of sharing music and being fully seen

(06:18) Storytelling strategy and cracking the viral code

(07:10) Trojan horse marketing explained

(07:17) Cybersecurity app example and messaging strategy

(08:27) Client work scaling and building a content business

(09:28) When going viral feels empty and unfulfilling

(11:17) How I found Taylor through intuition and alignment

(14:51) Creating impact through storytelling and social media

(16:05) How media and art shape culture and beliefs

(17:52) Social media algorithms and echo chambers

(18:34) Handling hate comments and online criticism

(20:26) Pickleball mansplaining and real life boundaries

(24:32) Scoreboard mindset and standing in your power

(26:05) How to make money on social media

CONNECT WITH TAYLOR

Instagram: https://www.instagram.com/taylorwatson/?hl=en

TikTok: https://www.tiktok.com/@taylormakesvideos

Snapchat: https://www.snapchat.com/@taylorwatson15

Viral video of cat: https://www.facebook.com/CraftsHacksandLaughs/videos/woman-accused-of-breastfeeding-a-cat-on-a-plane/9444468088922601/

My 5 Day Fast Experience: Day-by-Day Results, Autophagy, and Spiritual Breakthroughs

Thu, 02 Apr 2026 05:00:00 -0700

RESOURCES

- Get my 3 Day Detox here https://danettemay.com/detoxnow

- If you want to use the same 5 day fasting program I did, here's the link (you can get a 15% discount if you use my link): https://prolonlife.com/DANETTE

- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I’m sharing my full 5 day fast experience, walking you through exactly what happened in my body and mind each day. From the initial headaches and hunger waves to entering autophagy and ketosis, I break down the real physical and emotional journey of fasting. If you’ve ever been curious about the benefits of a 3 day or 5 day fast, including fat loss, detox, cellular renewal, and mental clarity, this episode will give you an honest, behind-the-scenes look at what to expect.

But this wasn’t just about physical results. This fast became a deeply spiritual experience that helped me reconnect with my body, release old patterns, and gain powerful clarity. I also share how to prepare safely, why your intention matters, and the tools I used to support my body through the process. Whether you’re considering fasting for healing, metabolic reset, or spiritual growth, this episode will guide you every step of the way.

IN THIS EPISODE:

(0:00) Why I did a 5 day fast and what to expect

(1:43) My childhood fasting shame and healing my relationship with food

(2:44) Detox vs fasting what most people get wrong

(3:48) Autophagy ketosis and the spiritual power of fasting

(5:43) How to do a 5 day fast safely why I chose ProLon

(7:14) Setting your intention why your mindset matters most

(10:16) Day one symptoms headaches cravings and low energy

(11:38) Day two hunger waves and mental challenges

(13:40) Day three breakdown hangry emotions and hardest moment

(16:45) Day four breakthrough clarity energy and spiritual connection

(18:45) Day five results how to break a fast safely

(20:29) My results fat loss healing and what I’ll do next

(22:11) Final thoughts resources and fasting tips

Why Everyone Feels Anxious Right Now (And What to Do About It)

Tue, 31 Mar 2026 05:00:00 -0700

RESOURCES

- Follow the podcast to get notified when I drop an episode. New episodes every Tuesday and Thursday!

- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!

- Listen to my Spotify Playlist here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this deeply personal life update, I’m opening my heart and sharing what I’m currently navigating, including anxiety, emotional overwhelm, and the uncertainty so many of us are feeling right now. If you’ve been struggling with stress, fear about the future, poor sleep, or a sense of disconnection, you are not alone. In this episode, I speak to the collective pressure around money, job security, and the state of the world, and how it’s impacting our nervous system, mental health, and overall well-being.

I also share the exact tools helping me move through one of the hardest seasons of my life, from grounding in nature and moving your body to processing emotions, raising your frequency, and choosing love even in dark moments. This episode is your reminder that even when life feels heavy and uncertain, you have the power to heal, regulate your nervous system, and create light in your world again.

IN THIS EPISODE:

(0:00) Walk and heart talk on anxiety and overwhelm

(3:37) What’s weighing on us stress and uncertainty

(6:07) You’re not alone in anxiety and fear

(8:13) Personal darkness and emotional healing

(9:56) Tools to get through stress and overwhelm

(14:35) Community connection and emotional support

(17:05) Choosing light during hard times

(21:54) Pickleball story about kindness and connection

(25:31) How your frequency shapes your reality

(27:12) Closing thoughts and encouragement

What Your Cravings Are Really Telling You: The Truth About Emotional Eating & Sugar | Gina Worful

Thu, 26 Mar 2026 05:00:00 -0700

RESOURCES

- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com

Listen to Gina's podcast episode interviewing me here.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this powerful episode, I sit down with Gina Worful, founder of the Mastering Mindfulness Institute, to uncover the real reason behind sugar cravings, emotional eating, and why so many women feel stuck in cycles with food. If you’ve ever wondered why you can’t stop craving sugar or why willpower never seems to work, this conversation will completely shift your perspective. We explore how cravings are not a lack of discipline, but powerful signals from your body tied to your nervous system, stress, blood sugar, and deeper emotional needs.

We go beyond diet culture to reveal how your relationship with food is deeply connected to your sense of safety, pleasure, and self-worth. You’ll learn how to decode your cravings, understand emotional eating, and begin healing your relationship with food in a sustainable, compassionate way. This episode is for anyone ready to stop fighting their body, release shame around eating, and finally feel empowered, balanced, and at peace with food.

IN THIS EPISODE:

(0:00) Cravings vs shame mindset shift

(0:35) Meet Gina Worful mindfulness and food expert

(1:25) 30 day booty camp energy and confidence

(2:21) Hydration and energy crash fix

(3:48) Life in Austin and community energy

(4:42) Gina's journey into nutrition

(8:04) The shame moment that changed everything

(11:11) Self compassion over willpower

(13:35) Cravings are nervous system signals

(15:59) How to decode your cravings

(18:42) Blood sugar vs stress eating

(20:38) Serotonin and brain chemistry explained

(21:52) Why you crave sugar at night

(22:19) Emotional and childhood eating patterns

(24:39) Why comfort eating isn't bad

(25:49) Pleasure stress and weight loss

(28:07) Trauma safety and food

(33:57) Your body isn't broken

(36:16) GLP 1 weight loss drugs honest take

(38:58) Healing your relationship with food

(41:58) Final message curiosity changes everything

Feeling Overwhelmed By The World? Protect Your Energy, Reclaim Your Power + Healing Sound Frequencies

Tue, 24 Mar 2026 05:00:00 -0700

RESOURCES

- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com

- Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.

Click this link to get your exclusive discount and try it for yourself.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

If you’ve been feeling overwhelmed by the state of the world, questioning what’s true, or sensing a deeper shift happening within you, this episode is your safe space. In this heart to heart conversation, I’m sharing how to stay grounded, protect your energy, and reconnect with your inner power during times of uncertainty and spiritual awakening. We talk about navigating heavy emotions, trusting your intuition, and understanding why your soul may have chosen to experience these intense moments of transformation.

I also walk you through simple, powerful tools to support your energy right now, from grounding practices and nervous system support to protecting your energetic field and reconnecting with your light. Whether you identify as an empath, feel emotionally drained, or are awakening to deeper truths, this episode will help you feel less alone and more empowered to rise. You are here for a reason, and your light matters now more than ever.

IN THIS EPISODE:

(0:00) Why your soul chose this

(4:00) Nature walk setup

(4:38) Lotus Rising explained

(5:24) Darkness coming to light

(7:19) Three types of listeners

(10:28) Personal reckoning and grief

(15:49) Alchemizing pain into light

(16:29) Reconnect with your soul

(19:02) Grounding and protection tools

(22:52) Frequency music for healing

(24:04) Choose light and close

Losing His Dad: 12 Days That Changed How To See Life, Death & Love with Scott McCabe

Thu, 19 Mar 2026 05:00:00 -0700

RESOURCES

- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

- Struggling with hair shedding or slow growth? Try Liposomal Hair Renewal with AnaGain Nu for fuller, healthier-looking hair. Exclusive offer for The Danette May Show listeners at renewyourhair.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this deeply moving episode of The Danette May Show, I sit down with my friend Scott as he shares the raw, unfiltered journey of losing his father. From childhood wounds and unresolved resentment to the final 12 days spent fully present, this conversation explores what it truly means to face grief, forgive the past, and show up when it matters most. If you have ever struggled with how to navigate the passing of a loved one or feared not having closure, this episode will meet you right where you are.

We talk about the realities of caregiving, the emotional weight of Lewy Body dementia, and the powerful shift from avoidance to presence that changed everything for Scott and his family. You will hear about the final moments, the unexpected gifts, and the signs that love continues beyond this life. This episode is a reminder to slow down, open your heart, and choose connection, because in the end it is not about perfection, it is about love, forgiveness, and being there.

IN THIS EPISODE:

(0:00) Anger before loss and anticipatory grief

(0:37) Why this conversation matters right now

(4:03) Meet Scott and why his story will impact you

(6:55) Childhood memories and father relationship

(8:34) Letting go of resentment and reframing the past

(9:56) Lewy body dementia and haunting nightmares

(11:06) Signs of decline and the reality of caregiving

(14:26) Fear of being forgotten and emotional avoidance

(17:44) Therapy breakthrough and emotional release

(20:57) Choosing to fully show up in the hardest moments

(25:07) Taking time off and the final hug

(26:29) The urgency to be there before it is too late

(27:16) Final gifts and meaningful last moments

(29:31) Family unity, faith, and coming together

(31:21) How to truly be present with a loved one

(32:44) Slowing down to not miss what matters

(35:00) What the final hours in hospice are really like

(39:20) After death, goodbye, and the feeling of absence

(43:23) Signs from the other side and spiritual connection

(46:42) Gratitude, healing, and letting go

(51:07) Final reflections and takeaways

You can connect with Scott at sdmccabe0711@gmail.com

Facing A Hard Decision? Use The 3 P's Rule

Tue, 17 Mar 2026 05:00:00 -0700

RESOURCES

- Follow the podcast to get notified when I drop an episode. New episodes every Tuesday and Thursday!

- Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.

Click this link to get your exclusive discount and try it for yourself.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

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In this episode, I share a simple framework I use to make clearer and more aligned decisions in my life called the 3 Ps: purpose, prosperity, and pleasure. When opportunities or invitations come my way, I ask myself if they support at least two of these three areas. This decision filter helps me protect my energy, stay aligned with what matters most, and stop overthinking choices. If you have ever struggled with knowing when to say yes or no, this practice can bring powerful clarity and confidence to your decisions.

I also talk about the idea of romanticizing everyday life and finding magic in the small moments instead of waiting for big trips or major experiences to feel alive. From making coffee in the morning to taking a bath or watering plants, bringing presence and gratitude into daily routines can shift your nervous system, reduce stress, and help you experience more joy in the life you are already living.

IN THIS EPISODE:

(3:32) The 3 Ps framework for better decisions

(4:10) Purpose, prosperity, and pleasure explained

(4:57) Why pleasure is more important than you think

(6:42) Romanticize your everyday life

(8:35) Simple ways to create magic in daily routines

(10:31) February focus and supporting your nervous system

(12:58) Using the 3 Ps to guide your life decisions

Ancient Healing Secrets: Mayan Medicine, Cellular Detox & Epigenetics with Dr. Lara Wegener

Thu, 12 Mar 2026 05:00:00 -0700

RESOURCES

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I sit down with Dr. Lara Wegener, a German trained medical researcher who spent 14 years studying medicine and conducting research at Oxford and Stanford before stepping away from conventional medicine to explore root cause healing. Her path led her deep into the Yucatán rainforest where she studied a private research project blending Mayan agricultural wisdom, plant medicine, microbial fermentation, and ancient water practices. We talk about how many chronic health issues may stem from environmental toxins, emotional stress, inflammation, and disruptions in the body’s internal terrain, and why ancient cultures focused on restoring balance through nature, detoxification, and cellular regeneration.

Dr. Lara Wegener also shares insights into her upcoming project Forest in a Bottle and explains how fermented rainforest botanicals and microorganisms may support cellular health, detoxification, and regeneration. In our conversation we explore the concept of water memory, the energetic imprint of food and epigenetics, and simple daily habits that can support health such as hydration, movement, and choosing clean whole foods. We also dive into my fascination with ancient civilizations and discuss powerful sacred sites like Giza, Chichén Itzá, Chaco Canyon, and Göbekli Tepe and what these places may reveal about the deeper connection between nature, consciousness, and healing.

IN THIS EPISODE:

(02:59) Meet Dr. Lara Wegener and her unconventional path

(04:35) Leaving conventional medicine after Oxford and Stanford

(05:52) Rainforest research and Mayan healing discovery

(07:41) Forest in a Bottle and rainforest plant medicine

(08:04) DMSO fermentation and the science behind it

(10:00) Mayan healing encounter and powerful plant medicine

(13:04) Detox, toxins, inflammation and root cause disease

(19:38) Ancient healing traditions across cultures explained

(21:28) Self sovereignty, intuition and true health

(22:59) Why modern food and the US diet disconnect us

(26:55) Morning wellness routine and daily health foundations

(27:29) Water memory, sacred springs and hydration

(28:59) Food energy, epigenetics and microbiome health

(29:59) Meat, protein and regenerative food sourcing

(32:01) Hidden dangers of sugary drinks and artificial sweeteners

(35:11) Daily movement habits that transform health

(36:46) Forest in a Bottle products and cellular regeneration

(38:17) Miracles, consciousness and ancient site activations

(41:45) Sacred sites, pyramids and ancient energy

(45:38) Gobekli Tepe, lost technology and ancient civilizations

(47:51) Final reflections, gratitude and where to learn more

CONNECT WITH DR. LARA WEGENER

Website: https://mylongevitylife.com/collections/all

Instagram: @larawegenermd

Awakening Your Intuition, Worthiness, and Inner Power

Tue, 10 Mar 2026 05:00:00 -0700

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!

- Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.

Click this link to get your exclusive discount and try it for yourself.

CONNECT WITH DANETTE

Instagram: @thedanettemay

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NEW TV Show on Youtube: @TheDanetteMay

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In this heartfelt conversation, I sit down with Gina Worful to explore how my philosophy around health, healing, and personal transformation has evolved over the years. We talk about my early days in the fitness industry and how my understanding of nutrition shifted as I realized true wellness is about much more than food and workouts. I share why returning to simple, whole foods, honoring the female body, and reconnecting with nature and intuition have always been at the core of my approach to health. Together, we dive into why women must learn to listen to their bodies, nourish themselves deeply, and reclaim their power through mindful nutrition, movement, and self-trust.

We also explore the deeper emotional and spiritual layers that often appear on the path to healing and personal growth. I open up about how life’s most painful moments can become powerful catalysts for awakening, and why learning to trust your intuition can transform every area of your life. Gina and I discuss practical ways to strengthen your inner guidance, create simple daily rituals that support alignment, and embrace the small shifts that lead to big breakthroughs. If you are feeling called to reconnect with your body, trust your inner wisdom, and step into a more aligned version of yourself, this conversation will meet you exactly where you are.

IN THIS EPISODE:

(1:24) A special interview with Gina Worful

(2:28) How my health philosophy evolved

(4:02) Why women need a different nutrition approach

(9:33) Bringing intuition into health programs

(12:51) Why the subconscious changes everything

(15:26) How my intuition journey began

(17:47) Loss, grief, and spiritual awakening

(21:39) Listening to your body’s messages

(24:31) How to cultivate intuition daily

(27:55) Trauma, fear, and the “dirty glass” metaphor

(28:40) Clearing the glass one day at a time

(29:21) The power of meditation and coaching support

(32:29) Small hinges move big doors

(33:38) Shedding identities and growth in 2025

(36:44) Walking through fear to find freedom

(43:10) Devotion to your body over discipline

(49:58) My three daily hinges for intuition

(52:26) Final reminder that you are worthy

Surrender, Self-Worth & Breaking the Pattern: A Guided Visualization

Thu, 05 Mar 2026 05:00:00 -0700

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

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Instagram: @thedanettemay

Facebook: Danette May

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NEW TV Show on Youtube: @TheDanetteMay

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Work with Danette: danettemay.com

In this episode, I’m sharing a guided visualization recorded live at our annual Lotus Rising Live event, where I walk you through a powerful practice of surrender, self-worth, and releasing the patterns that keep you stuck. So often we move through life repeating the same emotional loops without realizing the deeper belief driving them. In this meditation, I invite you to slow down, breathe, and gently uncover the belief connected to a pattern in your life that may be rooted in feeling unworthy.

Together, we enter a calming visualization where you create a safe inner space, clarify a true desire that belongs fully to you, and symbolically plant that intention so it can grow. From there, I guide you through releasing the belief or pattern blocking that desire so you can return feeling lighter, more aligned, and more connected to your worth. If this meditation resonates with you, I’d also love to invite our Lotus Rising community to join me in Sedona on September 12th for Lotus Rising Live. You can learn more at danettecoaching.com.

IN THIS EPISODE:

(0:00) Welcome + Lotus Rising Live invite

(1:12) Why surrender is essential for healing

(3:47) Naming your true desire

(4:43) Identifying the belief loop

(5:37) Patterns in love, health, and self-worth

(7:04) Preparing for the guided visualization

(7:37) Breath and body relaxation

(11:13) Entering your safe inner space

(13:37) Writing and planting your desire

(16:10) Releasing the belief blocking you

(17:07) Returning and integrating the meditation

2026 Astrology Explained: Outer Planet Reset, Rising Signs & Collective Awakening - Jillian Bieritz Part 2

Tue, 03 Mar 2026 05:00:00 -0700

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.

Click this link to get your exclusive discount and try it for yourself.

CONNECT WITH DANETTE

Instagram: @thedanettemay

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In Part 2 of this powerful astrology conversation, certified astrologer and master mentor Jillian goes deeper into self-love, spiritual awakening, and the debate around the 13th zodiac sign. We explore whether astrology evolves over time, how Scorpio season and super moon energy impact our emotional bodies, and what November’s astrology forecast means for you. If you’ve ever questioned how birth charts, moon signs, and shadow work influence your purpose and healing journey, this episode expands the conversation in a grounded yet transformative way.

We also dive into how understanding your child’s birth chart can strengthen parenting, communication, and emotional safety within families. Whether you're new to astrology or already studying your natal chart, this episode will deepen your perspective on conscious living and authentic expression. If you haven’t listened to Part 1 yet, be sure to tune in there first for the foundation of this conversation before diving into this powerful continuation.

IN THIS EPISODE:

(1:45) Season three updates and what’s ahead

(4:13) Falling madly in love with yourself

(7:08) Spiritual awakening through trauma

(8:40) The thirteen moons and 13th zodiac sign debate

(11:38) Does astrology evolve over time?

(13:51) November astrology forecast and super moon energy

(15:42) Emotional confusion, shadow work, and completion cycles

(16:43) Should families read their birth charts together?

(18:22) Raising sensitive boys in a modern world

(20:43) Understanding your child’s emotional needs through astrology

(25:04) Astrology as a love language in relationships

(25:53) Why astrology works – ancient system explained

(27:31) Main takeaway: you are love + resources

(29:30) Final message and episode wrap

CONNECT WITH JILLIAN BIERITZ

Facebook: https://www.facebook.com/jillian.bieritz/

Website: https://aquarianmoonastrology.com/home

2026 Astrology Explained: Outer Planet Reset, Rising Signs & Collective Awakening - Jillian Bieritz Part 1

Thu, 26 Feb 2026 05:00:00 -0700

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I sit down with astrologer Jillian Bieritz for a powerful conversation about the major astrology shifts unfolding in 2026 and what they mean for you. We talk about the outer planet reset, including Saturn, Neptune, and Uranus changing signs, and why 2025 has felt like a dress rehearsal for the clarity that begins to settle in early 2026. Jillian explains rising signs, why your exact birth time and location matter in your birth chart, and how astrology can serve as a map of the soul during times of collective change.

We also explore the energetic transition into more activating fire and air influences, why the true astrological New Year begins in Aries season, and how to regulate your nervous system when everything feels like it is shifting. This conversation is about trusting the process, understanding your chart, and falling madly in love with yourself as the world evolves. If you have been feeling the collective awakening or sensing that something big is changing, this episode will help you feel grounded, clear, and aligned with what is ahead.

IN THIS EPISODE:

(0:00) My mission and why this conversation matters now

(3:06) Meeting astrologer Jillian

(4:33) Why astrology feels so accurate

(7:17) Birth data and your life blueprint

(8:22) Why your birth time matters

(9:49) Mayan astrology and cosmic cycles

(12:08) Sagittarius luck and my rising sign

(13:40) What your ascendant reveals

(15:11) Jillian’s path into astrology

(16:59) Career shifts and the 2020 awakening

(18:27) The collective shift happening now

(20:41) Major planetary changes explained

(21:51) Who will feel this shift most

(23:38) What’s coming in 2026

(26:16) Outer planets changing signs

(29:19) From snake to horse energy

(31:31) Rethinking the new year

(34:11) Grounding and self love

(35:57) Falling deeply in love with myself

CONNECT WITH JILLIAN BIERITZ

Facebook: https://www.facebook.com/jillian.bieritz/

Website: https://aquarianmoonastrology.com/home

What Happened After 5 Days of Fasting: Autophagy, Emotional Detox & Reset - Diary Series Part 7

Tue, 24 Feb 2026 05:00:00 -0700

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- If you want to use the same 5 day fasting program I did, here's the link (you can get a 15% discount if you use my link): https://prolonlife.com/DANETTE

- Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.

Click this link to get your exclusive discount and try it for yourself.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

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Get The Rise book: therisebook.com

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In this final episode of the Diary Series, I share my full 5 day fast results and what truly happened during my extended fasting experience. What began as a 5 day fast for autophagy, caffeine detox, and nervous system healing became a powerful emotional and spiritual reset. I walk through the physical symptoms, ketosis, hanger moments, and the unexpected clarity that emerged by day four and five. If you are curious about extended fasting for women, the benefits of autophagy, or what actually happens during a 5 day fast, this episode offers a transparent and personal breakdown.

I also share how to break a fast safely after 5 days, what I ate first, and why proper refeeding matters for metabolism and hormonal balance. Beyond the physical benefits of fasting, this conversation explores emotional detox, spiritual connection, and the clarity that can come from clearing the body and calming the nervous system. If you are considering a 5 day fast or looking for a reset in your health and energy, this episode will give you real insight into the process and the transformation that followed.

IN THIS EPISODE:

(0:48) My final day check in and how you can support the show

(1:34) What is coming next in 2026 astrology, grief, and powerful conversations

(2:24) My go to superfood shake for busy healing days

(3:43) I completed a 5 day fast and here is why I did it

(4:51) Day 3 was the hardest hunger, emotions, and ketosis breath

(6:28) Day 4 everything shifted tears, ritual, and deep spiritual clarity

(8:04) Day 5 connection gratitude, intuition, and feeling my loved ones near

(8:40) How I fasted safely, autophagy, and what you should know

(11:37) How I broke my 5 day fast safely and what I ate first

(12:19) The unexpected glow up after fasting new energy, desire, and priorities

(14:24) Why this felt like an oil change for my body and soul

(15:36) What is next Costa Rica build, Lotus Rising, and my final love note

5-Day Fast for Autophagy, Caffeine Detox & Nervous System Healing - Diary Series Part 6

Mon, 23 Feb 2026 05:00:00 -0700

RESOURCES

- Our winner for the $150 Visa Gift Card is Dorothy Zimmers! We will contact you in order to receive the gift.

- Get my 3 Day Detox here https://danettemay.com/detoxnow

- If you want to use the same 5 day fasting program I did, here's the link (you can get a 15% discount if you use my link): https://prolonlife.com/DANETTE

Dewskin Instagram:

Dewskin Website:

https://dewskindenver.com/

Dewskin Shopify Product Store:

https://dewskin.shop

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In Day 6 of my diary series, I share what it has been like to step into a 5 day fast for autophagy and cellular renewal while quitting coffee and moving through a glutathione facial peel during a time of deep personal and collective change. After two recent shootings in my small mountain town, one at the local high school and another at the rec center, I felt called inward. In this episode, I open up about my childhood experience with Mormon fasting, the shame I carried around breaking a fast, and why I avoided fasting for years even though I understood the health benefits of detox, prayer, and intentional restriction.

I also talk about how I am supporting my body safely with electrolytes, minerals, and a low calorie approach to help stimulate autophagy, along with what I am noticing from caffeine withdrawal, energy shifts, and sleep changes. More than anything, this episode is about nervous system regulation, spiritual fasting, resilience after trauma, and choosing love when the world feels upside down. If you are walking through your own healing journey, detox, spiritual reset, or simply trying to stay grounded during uncertain times, this conversation is for you.

IN THIS EPISODE:

(0:00) Welcome to the diary series and why this season is different

(2:28) Day 6 night journal: fasting, face peel, no coffee and a total reset

(3:32) Fire horse energy and what happens when life turns upside down

(4:27) A school shooting in my small town and the emotional impact of another incident today

(6:47) Why I am committing to a 5 day fast for healing, prayer and autophagy

(7:39) Childhood fasting trauma in the Mormon church and releasing shame around sacrifice

(10:17) How I am preparing differently this time with electrolytes, intention and nervous system support

(12:30) Prolon fast explained: autophagy, ketosis, muscle preservation and what to expect

(14:50) Real time fast update: energy shifts, sleep changes and day by day insights

(16:24) Sugar free electrolytes and why hydration is critical during fasting

(17:33) Glutathione face peel, pattern interrupts and stepping into a new season

(18:32) Choosing coherence over chaos and making love the assignment

(21:48) Prayer, vision and staying out of fear while holding the frequency

(23:11) Final reflections, how to share your experience and what is coming in day 7

Manifesting Through Music, Movement & Sound Healing - Diary Series Part 5

Sat, 21 Feb 2026 05:00:00 -0700

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Get an opportunity to win a $150 Visa Gift Card! Follow the podcast and share your favorite episode on social media by tagging me @thedanettemay

- Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.

Click this link to get your exclusive discount and try it for yourself.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In Day 5 of my Diary Series, I share a powerful breakthrough moment as I finally say yes to hosting my first open-to-the-public Manifestival. We dive into the energetic shifts many are feeling as we move toward the Fire Horse of 2026, the Hopi prophecy about trusting the river of change, and what it truly means to let go of old patterns, fear, and inherited belief systems. I open up about manifestation through music and movement, the power of sound healing frequencies, and why joy may be the fastest path to creating what your soul desires.

I also give a personal update on my deep healing journey, including subconscious trauma release, working with sound frequency therapy, and naturally supporting my body through hip and bone spur healing. This episode is about spiritual awakening, nervous system regulation, embodied manifestation, and stepping fully into your soul’s calling. If you’re feeling pulled into something new, questioning old identities, or ready to release what no longer serves you, this conversation will help you trust the shift and move forward with intention.

IN THIS EPISODE:

(0:46) Season 3 celebration + $150 visa giveaway – How to enter

(1:41) Day 5 check-in – Feeling the pull & the fire horse energy shift

(2:50) Hopi prophecy wisdom – Stop clinging and trust the river

(3:44) What Manifestival really is – Music, movement and sacred sound frequencies

(6:23) Public Manifestival announced – Date, ticket details and what to expect

(10:01) Letting go for 2026 – Releasing fear, old stories and family conditioning

(13:18) Hip healing update – Costa Rica therapy, bone spurs and subconscious trauma release

(14:59) New Costa Rica healing mastermind

(16:24) Closing reflections – Weather shifts, grounding practices and staying spiritually aligned

Pickleball DUPR Rating Frustration and How to Know If You’re Hearing God or Your Ego - Diary Series Part 4

Fri, 20 Feb 2026 05:00:00 -0700

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Get an opportunity to win a $150 Visa Gift Card! Follow the podcast and share your favorite episode on social media by tagging me @thedanettemay

- Listen to Part 1 of the Diary Series here

- Listen to Part 2 of the Diary Series here

- Listen to Part 3 of the Diary Series here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In Day 4 of my Diary Series on The Danette May Show, I share a real and unfiltered look into my competitive edge, my unexpected pickleball rating experience, and what it stirred up inside of me. From chasing my DUPR score to navigating frustration, identity, and ego, I reflect on how quickly we attach meaning to performance and labels. I also open up about the importance of rest, honoring slower Sundays, and allowing space to reset before stepping into a full week of leadership, meetings, and responsibility.

This episode takes a deeper spiritual turn as I unpack a powerful message that came to me in the middle of the night about mind chatter, intuition, and discerning the voice of God from the voice of the human ego. I explore meditation, self awareness, entrepreneurship, purpose, and how often we justify big decisions as divine guidance when they may be driven by ambition or identity. If you are on a spiritual growth journey, building a business, questioning your inner voice, or seeking clarity between intuition and overthinking, this conversation will invite you into deeper reflection and conscious alignment.

IN THIS EPISODE:

(0:00) Day 4 diary kickoff: The missing DUPR score and competitive ego

(1:17) Season 3 celebration and 150 dollar visa gift card giveaway

(2:13) Pickleball rating confusion: No pro, random partners, and score sheets

(3:58) Ego triggers, inconsistency, and why pickleball humbles you fast

(5:30) Sunday reset ritual: Rest, nervous system regulation, and preparing for high performance

(6:44) Dream message download: Are we hearing god or our own mind

(8:35) Entrepreneurship, ego, and when “god told me” becomes justification

(10:06) Spiritual discernment: Meditation, prayer, and quieting mind chatter

(13:12) Higher power, ancestors, and integrating true guidance into daily life

Morning Routine for Nervous System Healing & Moving Rage Through the Body - Diary Series Part 3

Thu, 19 Feb 2026 05:00:00 -0700

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Get an opportunity to win a $150 Visa Gift Card! Follow the podcast and share your favorite episode on social media by tagging me @thedanettemay

- Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.

Click this link to get your exclusive discount and try it for yourself.

- Listen to Part 1 of the Diary Series here

- Listen to Part 2 of the Diary Series here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

https://www.instagram.com/dewskindenver

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Day 3 of my Diary Series is here, and I’m taking you inside my real morning routine at home and the simple practices I use to support my nervous system during stressful seasons. I share how slowing down with journaling, meditation, and reading has helped me regulate my body instead of rushing through the day. I also walk you through my morning hydration routine, including Native Hydrate from Native Path, creatine for muscle and cognitive support, Sunfiber, and adding minerals to filtered water. These small habits have made a big difference in my energy, focus, and overall nervous system regulation.

I also open up about the emotional weight of navigating a family legal battle involving sexual assault allegations related to my children, and how I am processing the rage and heartbreak that comes with it. In this episode, I share the tools that are helping me move intense emotions through my body, including sprints, jumping, punching the air, sauna sessions, box breathing, prayer, and visualization. If you are walking through trauma healing, anxiety, or a heavy season of life, I hope this conversation helps you feel less alone and reminds you that healing and support are possible.

IN THIS EPISODE:

(0:00) Welcome to the diary series and why you belong here

(0:53) Season 3 celebration and how to enter the $150 Visa giveaway

(3:22) Day 3 begins, slow mornings, journaling, and resetting your nervous system

(4:19) My morning hydration stack, creatine, fiber, and electrolyte support

(6:32) Trigger reflections and why this conversation hits close to home

(6:59) Family legal battle, the overly nice mask, and holding space for survivors

(9:48) Deeper trauma healing work and invitation to the Lotus Rising community

(11:06) Resetting my space, cleaning, skincare, face massage, and self care rituals

(12:07) Getting my pickleball DUPR rating, nerves, ego, and growth

(13:30) Processing legal stress through movement, sprints, and box breathing

(16:57) Permission to rage, scream, sweat, pray, and visualize justice

(18:22) Closing thoughts, share your story, and stay connected

From Chaos To Clarity: How To Stay Grounded When The World Feels Heavy - Diary Series Part 2

Wed, 18 Feb 2026 05:00:00 -0700

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com

- Get an opportunity to win a $150 Visa Gift Card! Follow the podcast and share your favorite episode on social media by tagging me @thedanettemay

- Listen to Part 1 of the Diary Series here

Dewskin Instagram:

Dewskin Website:

https://dewskindenver.com/

Dewskin Shopify Product Store:

https://dewskin.shop

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this Diary Series episode Part 2 of The Danette May Show, I share a raw and intimate look into my morning reflections on staying grounded during chaotic times. We explore how to shift from focusing on the outer world of politics, global conflict, and fear based headlines to reconnecting with what is directly in front of us: gratitude, family, health, nature, and the light within. I walk you through a simple yet powerful journaling practice that instantly brought me back to peace, along with insights on meditation, nervous system regulation, personal responsibility, and why what you focus on truly expands. This episode is about choosing awareness without absorbing darkness and consciously protecting your energy in a world that constantly competes for your attention.

I also open up about my personal skin healing journey, from acne and guilt rooted in childhood conditioning to melasma connected to deep grief after the loss of my son. We discuss the mind body connection, how unprocessed emotions can manifest physically, and the steps I am taking now to support my skin through holistic nutrition, movement, and advanced aesthetic treatments. This conversation blends mindset work, emotional healing, skincare, self worth, and personal growth, offering both practical tools and vulnerable storytelling to remind you that healing is layered, ongoing, and deeply personal.

IN THIS EPISODE:

(0:00) Welcome to the Diary Series (You Belong Here)

(1:58) Morning check-in: meditation, journaling & calming your mind

(3:42) Gratitude reset: outer world vs what’s right in front of you

(5:23) Activate your inner light: presence, purpose & service

(7:16) Words matter: rethinking “elites” + protecting your energy (what you consume)

(14:58) Acne + emotions: guilt, grief, stress & what your skin is telling you

(19:52) My skincare journey: melasma plan, treatments & trusted med spa tips

(25:12) Closing reflections: daily diary series, vulnerability & staying in your lane

Navigating Spiritual Awakening, Self Love, And Inner Truth - Diary Series Part 1

Tue, 17 Feb 2026 05:00:00 -0700

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In this raw and unfiltered kickoff to my Diary Series on The Danette May Show, I invite you into my real time reflections on personal growth, spiritual awakening, and navigating change in 2026. I share why I finally decided to open up my private journal style thoughts, what this new season of life is revealing, and how the current collective energy is inviting us to slow down, reflect, and realign with the rhythms of nature. From eclipse season insights to releasing old timelines, subconscious patterns, and people pleasing habits, this episode is about coming home to yourself and giving yourself permission to evolve.

We are also celebrating season three with a special giveaway. One listener will receive a 150 dollar Visa gift card, and I share exactly how to enter inside this episode. As part of this Diary Series, I will be posting a new podcast episode every single day for a limited time, speaking directly from my heart wherever I am. If you are craving deeper connection, daily inspiration, nervous system healing, and tools to clear subconscious blocks, this series is for you. Tune in, enter the giveaway, and walk this journey with me one day at a time.

IN THIS EPISODE:

(0:00) Why everything feels intense right now and what my heart is really sensing

(1:02) Season three celebration and how to enter my 150 dollar Visa giveaway

(1:57) Why I am committing to this raw daily diary series with no microphone and no script

(3:10) The truth about sharing my private musings publicly and the two intentions behind it

08:57) My honest eclipse reflections on polarity division and the deeper call to realign

(12:17) Returning to natural rhythms rest cycles and what our souls are truly craving

(14:24) Walking with me into 2026 and the powerful fire horse energy I feel building

(16:08) Clearing old timelines slowing down and preparing for massive momentum shifts

(18:58) Choosing joy self love and staying in my lane when the world feels chaotic

(22:39) My closing thoughts and what is coming tomorrow

An Interview With Danette May On Sound Healing, Frequency, And Manifestation

Thu, 12 Feb 2026 05:00:00 -0700

RESOURCES

- I am starting a new series on February 17th, 2026 called The Diary Series. Make sure to stay tuned!

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In this episode, I sit down with my friend David for a raw and real conversation where he asks me the questions I know so many of you have been wanting to ask. We talk about what I’m most excited about right now, and the truth is, I feel like I’m being called to strip everything down. I share what it’s like to be guided into deeper ceremony, more stillness, and more time in meditation, even when part of me wants to keep building and pushing forward. We also dive into the vision that has been showing up for me for years, a powerful sound and frequency experience called Manifestival, where music, movement, sacred geometry, and intention collide to create real transformation.

We go deeper into the idea that everything is frequency, from plants to bees to the human voice, and I open up about how I’m navigating the tension between ancient wisdom and modern science. I also share my thoughts on the rise of so many people calling themselves healers, and why developing your intuition and clearing old wounds is essential right now if you want to stay protected and aligned. Toward the end, the conversation turns vulnerable as we explore my own relationship with my voice, the story I’ve carried about not being able to sing, and the possibility that reclaiming my voice may be directly connected to deeper healing in my body and womb.

IN THIS EPISODE:

(0:00) Why this conversation matters right now

(1:34) Announcing a powerful new series I’ve been guided to share

(4:07) How personal healing opens spiritual expansion

(7:03) The hidden power of sound frequencies on the body

(14:08) Where science meets ancient wisdom in healing

(16:40) How to discern true healers from the noise

(18:21) What’s coming in Season 3 and what to expect next

(22:09) Finding your voice and trusting your inner guidance

How To Truly Love Yourself As A Woman: Alana Fairchild On The Divine Feminine

Tue, 10 Feb 2026 05:00:00 -0700

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In this episode of The Danette May Show, I sit down with spiritual teacher, author, and intuitive Alana Fairchild for a powerful conversation about trusting spirit and returning to your true essence. Alana shares her journey from pursuing a corporate law career to fully answering the call of her soul, and how listening to inner guidance transformed every part of her life. We explore self love, spiritual alignment, journaling as a devotional practice, oracle wisdom, and the courage it takes to step away from paths that no longer feel authentic.

We also dive into the divine feminine, including the dark feminine, animal and plant medicine, sacred symbols, and the energetic shifts unfolding as we move toward 2026 and beyond. This episode offers grounded wisdom and deep reassurance for anyone navigating spiritual awakening, personal transformation, or a major life transition. If you are feeling called to trust your intuition, embody feminine wisdom, and live in greater alignment with your soul’s truth, this conversation will meet you exactly where you are.

IN THIS EPISODE:

(0:00) Aligning with my spiritual presence and inner truth

(0:43) Introducing Alana Fairchild and her soul work

(2:14) Announcing my new transformational series

(4:15) Dropping into a deep soul conversation with Alana

(12:40) From law school to answering the call of spirit

(17:45) Learning to trust the spiritual path when fear arises

(27:48) How I cultivate a relationship with spirit daily

(32:46) A powerful message for the future and what’s coming

(34:02) Embracing feminine energy and rebirth

(37:06) My journey of self love and embodied beauty

(42:14) Exploring the dark divine feminine

(51:50) The power and transformation of leading retreats

(57:01) Final reflections and heartfelt farewell

CONNECT WITH ALANA FAIRCHILD

Instagram: @alana_fairchild

Website: alanafairchild.com

Books and Journals: www.alanafairchild.com/books/

How You Can Access Your Akashic Records With Rita Mirchandani Part 3

Thu, 05 Feb 2026 05:00:00 -0700

RESOURCES

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- Listen to Part 1 of Rita's conversation here

- Listen to Part 2 Rita's conversation here

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In part 3 of this Akashic Records series on The Danette May Show, Rita leads a powerful experiential meditation designed to help you understand and explore the Akashic Records in a grounded and accessible way. This episode invites you to move beyond theory and into direct experience, allowing you to notice how the Akashic Records communicate through sensation, intuition, imagery, and inner knowing. You do not need prior experience or a specific belief system, only a willingness to explore and observe what arises for you.

Before listening to this episode, it is important to start with part 1 and part 2 of the series, as they provide the foundational understanding of the Akashic Records and how this energetic realm works. This third episode builds on that foundation by offering a practical and embodied way to explore the Akashic Records, deepen trust in your intuition, and begin cultivating a personal relationship with this source of wisdom at your own pace.

IN THIS EPISODE:

(0:00) Introduction to the Akashic records and why they matter

(0:41) Welcome to the Danette May show and what this episode unlocks

(1:06) Understanding the Akashic records

(3:40) How to prepare your body and mind for Akashic access

(4:49) Guided meditation to access your Akashic records

(11:38) What you may notice after the meditation and how to integrate it

(18:16) Final reflections, grounding, and closing the Akashic space

CONNECT WITH RITA MIRCHANDANI

Instagram: @ritaellenmirchandani

Website: www.ritaellenmirchandani.com

Rita’s offerings: www.ritaellenmirchandani.com/store

How You Can Access Your Akashic Records With Rita Mirchandani Part 2

Tue, 03 Feb 2026 16:00:00 -0700

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In this part 2 episode of the Danette May Show, I continue my conversation with Rita as we go deeper into the Akashic Records, fear, intuition, and what it really means to trust your soul’s knowing. We talk honestly about the fear that arises when you step into your calling, why that fear is often an initiation rather than a warning, and how Akashic guidance can support real life decisions, healing, relationships, and purpose. Rita shares how to choose the right Akashic reader, what makes a reading truly valuable, and why intention matters so much when opening yourself to this kind of wisdom.

If you have not listened yet, make sure to tune into part 1 first, where we lay the foundation for understanding the Akashic Records and how they work. This part 2 conversation builds on that foundation and opens the door for accessing this wisdom on your own, including the difference between intuition and soul knowing and how to build trust with subtle guidance. In the next episode, we will take this even further with a guided experience using sound and frequency to help you drop into your own inner knowing, so be sure to stay with us for what is coming next.

IN THIS EPISODE:

(0:00) Finding the right person for a reading and trusting my inner pull

(0:27) Introduction to part two and what we are diving into together

(2:14) Overcoming fear and self doubt as I step into my calling

(3:07) The vulnerability of writing a book and releasing control

(6:00) The mystery of being unreadable and why my soul said no

(8:25) The art of tea reading and listening to earth wisdom

(11:09) Booking the right Akashic reader and following resonance

(13:03) The power of saying no and honoring divine timing

(14:19) A life changing medical journey that awakened deeper truth

(15:26) Discovering the Akashic records and trusting soul guidance

(20:35) Practical uses of the Akashic records in everyday life

(22:05) Connecting to your Akashic records through intention

(24:29) Intuition vs Akashic records and understanding the difference

(26:50) The importance of guidance and community on the spiritual path

(27:57) Join us for the next episode and go deeper together

CONNECT WITH RITA MIRCHANDANI

Instagram: @ritaellenmirchandani

Website: www.ritaellenmirchandani.com

Rita’s offerings: www.ritaellenmirchandani.com/store

How You Can Access Your Akashic Records With Rita Mirchandani Part 1

Tue, 03 Feb 2026 05:00:00 -0700

RESOURCES

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In this episode of The Danette May Show, I sit down with Rita, an Akashic reader and spiritual guide, to explore what the Akashic Records truly are and how intuition is becoming one of the most valuable tools in this new era. We talk about why intuition impacts everything from money flow and business decisions to relationships and personal alignment, and how accessing deeper soul wisdom can help guide everyday life. Rita shares her own awakening journey into the Akashic Records and explains how this realm is less about predicting the future and more about supporting soul evolution and healing.

This conversation invites you to reflect on your own intuition and what your soul may already be trying to communicate with you. We discuss past lives, energetic blocks, fear around accessing higher realms, and how healing can happen when the soul is truly ready. This is part one of a multi part series, and it sets the foundation for understanding the Akashic Records in a grounded and accessible way. If you are curious about spiritual guidance, intuition, and how to trust your inner knowing, this episode opens the door to what is possible when you begin listening more deeply.

IN THIS EPISODE:

(0:00) The power of intuition and why it is the new advantage

(0:13) Discovering the Akashic records and how I was first introduced

(2:42) Setting intentions together with the listener

(6:00) Understanding what the Akashic records really are

(11:58) Connecting to the oversoul and why it matters

(13:26) Introducing the oversoul and how I experience it

(13:39) Understanding dimensions and soul connection

(14:12) Exploring past lives through the oversoul perspective

(16:24) Healing and releasing energetic blocks through the Akashic records

(20:09) How I connect to my oversoul in real time

(22:26) A practical oversoul connection exercise for you

(25:37) Closing thoughts and what to expect next

CONNECT WITH RITA MIRCHANDANI

Instagram: @ritaellenmirchandani

Website: www.ritaellenmirchandani.com

Rita’s offerings: www.ritaellenmirchandani.com/store

Healing Chronic Hip Pain Through Subconscious Work - Healing Hip Pain From the Inside Out Part 2

Thu, 29 Jan 2026 05:00:00 -0700

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In part 2 of my Healing Hip Pain From the Inside Out series on The Danette May Show, I continue sharing my personal healing journey from Costa Rica as I listen more deeply to what my body has been holding onto for decades. I talk openly about chronic hip pain, frozen mobility, and how physical symptoms are often rooted in stored emotional trauma and subconscious patterns. This episode explores the connection between the body, memory, and healing through ancient modalities, frequency work, hypnosis, and somatic awareness rather than quick fixes or surgery.

This episode is an invitation to reflect on your own pain and ask what your body may be communicating beneath the surface. I share insights on nervous system regulation, feminine embodiment, releasing stored trauma, and reclaiming personal power by slowing down and truly listening. If you are experiencing hip pain, chronic discomfort, emotional tension, or feeling called into deeper healing, part 2 of Healing Hip Pain From the Inside Out offers perspective, compassion, and hope that healing is possible when we address the root rather than the symptom.

IN THIS EPISODE:

(0:00) Why Costa Rica became part of my healing journey

(0:25) How my hip pain revealed the intelligence of my body

(2:27) Why I created golden bliss and how it supports healing

(4:10) How emotional trauma shows up as physical pain

(8:27) The powerful healing modality I discovered in Costa Rica

(10:34) What my subconscious revealed during deep healing work

(16:22) Why ancient healing practices are returning now

(19:48) How I am reclaiming my energy and setting new boundaries

(20:59) My invitation for you to begin your own healing journey

A Guided Visualization To Break Generational Cycles Of Trauma For Healing

Tue, 27 Jan 2026 05:00:00 -0700

RESOURCES

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CONNECT WITH DANETTE

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Work with Danette: danettemay.com

In this powerful episode, I’m taking you deep into the work of breaking generational trauma and releasing inherited emotional patterns that can quietly shape your self-worth, relationships, and identity. You’ll hear an intimate excerpt from a live Lotus Rising Premium Coaching session, where I guide you through reflections designed to help you see your parents through a new lens, loosen the grip of old family cycles, and reconnect with who you truly are beyond conditioning, expectations, and survival mode.

Through a moving guided visualization, I help you recognize the patterns you may be repeating and begin shifting from carrying pain to healing and freedom. We’ll explore how your children (or your inner child) can mirror what’s ready to be healed, and why true self-love begins when you stop identifying with the body, the story, or the struggle. If you’re ready for emotional healing, inner child work, and nervous system support, this episode will meet you exactly where you are and guide you back home to yourself.

IN THIS EPISODE:

(0:00) Embodying your authentic self and stepping into who you truly are

(1:29) Why this episode matters and what inspired it

(2:18) Inviting you into Lotus Rising and this sacred work

(3:44) Breaking generational cycles and healing family patterns

(4:42) Guided visualization to understand and heal your relationship with your parents

(12:42) Guided visualization to support and connect with your children

(18:08) Closing reflections and my final message to you

Why Your Body Holds Pain And How To Begin Releasing It - Healing Hip Pain From the Inside Out Part 1

Thu, 22 Jan 2026 05:00:00 -0700

RESOURCES

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In this quick soul session on The Danette May Show, I share a deeply personal update from Costa Rica and open an important conversation about chronic pain in the body and the emotional stories we carry. I explore how hip pain, shoulder tension, back issues, and other physical discomforts are often connected to childhood beliefs, family lineage, and unprocessed emotions rather than something we physically did wrong. I talk about what I am learning through somatic healing, sound frequency work, and subconscious exploration, and how the hips in particular can store fear, shame, lack of trust, and suppressed feminine expression.

I also dive into how inherited beliefs from parents and grandparents can shape our lives, our relationships, and even the pain we experience in our bodies. I reflect on releasing shame, guilt, and outdated stories that no longer serve us, and why love, freedom, and self expression are essential for true healing. This episode is an invitation to look at your body as a messenger, identify the emotional root of pain, and begin letting go so you can move forward with more freedom, alignment, and self love on your healing journey.

IN THIS EPISODE:

(0:00) Why I am sharing this episode and its deeper purpose

(0:21) How emotional roots of physical pain show up in the body

(3:23) My personal healing journey while in Costa Rica

(8:33) How ancestral and family beliefs impact the body

(11:52) Releasing emotional pain through awareness and healing

(16:16) Final thoughts encouragement and your healing invitation

How To Reprogram Your Subconscious Mind And Manifest Abundance With Marley Rose Part 2

Tue, 20 Jan 2026 05:00:00 -0700

RESOURCES

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In part 2 of my conversation with Marley Rose, we go even deeper into subconscious healing, generational trauma, and the hidden fears that block love, motherhood, and aligned relationships. Marley guides me through a powerful Clear the Fear Method session, where a deeply rooted fear of failure surfaces and reveals how the subconscious mind can quietly keep us from manifesting what we desire most. We explore how limiting beliefs are often passed down through generations and how clearing them can create profound emotional, energetic, and physical shifts.

This episode is especially meaningful if you are navigating fear around relationships, parenting, self worth, people pleasing, or using your voice. I share my real time experience as Marley explains how the subconscious prioritizes safety over desire and how visualization and somatic awareness can help release long held beliefs and regulate the nervous system. If you are ready to heal generational patterns, activate your voice, and step into a more empowered version of yourself, this episode offers insight, transformation, and practical tools you can begin using right away.

IN THIS EPISODE:

(0:00) Overcoming parental fears and parenting anxiety

(0:58) Introducing Marley and her fear-clearing method

(1:15) Role-playing a client’s fear and anxiety breakthrough

(2:36) Live coaching session to clear fear and calm the nervous system

(6:47) Guided visualization for anxiety relief and emotional regulation

(23:15) Reflecting on the emotional shift and inner safety

(26:10) Conclusion and final thoughts on trust and peace

CONNECT WITH MARLEY ROSE

Instagram: ⁠@marleyroseharris

Website: www.marleyrose.ca

YouTube: Marley Rose Harris

Learn more about Marley: www.marleyrose.ca/about

Learn about Higher Self App here: www.thehigherself.app

How To Reprogram Your Subconscious Mind And Manifest Abundance With Marley Rose Part 1

Thu, 15 Jan 2026 05:00:00 -0700

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

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TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I sit down with Marley Rose, a holistic business coach and subconscious reprogramming guide who helps women create aligned success without burnout. We dive deep into hidden advantages, subconscious beliefs, and why so many of us stay stuck in patterns we say we want to change. Marley shares powerful insights on rewiring limiting beliefs around money, worthiness, and success, and explains how the subconscious mind quietly drives our results. This conversation is honest, expansive, and filled with practical wisdom for anyone ready to shift out of hustle mode and into true alignment.

This is part one of a two part series with Marley, and it sets the foundation for profound transformation. In the next episode, dropping next Tuesday, Marley takes you inside her coaching process and demonstrates how she helps clients clear fear and reprogram beliefs in real time. If you are ready to understand why change can feel so hard and how to finally move past invisible blocks holding you back, make sure you are following the show so you do not miss part two.

IN THIS EPISODE:

(0:00) Breaking free from comfort zones and subconscious safety patterns

(0:38) Welcome to the Danette May Show and what this episode unlocks

(1:04) Meet Marley Rose Harris and her work with subconscious reprogramming

(2:37) Why entrepreneurship is a powerful spiritual journey

(4:06) Understanding hidden advantages and why we stay stuck

(6:28) How to reprogram limiting beliefs at the subconscious level

(8:03) Clearing debt patterns and uncovering hidden money blocks

(12:44) The power of feeling enough and how it changes everything

(15:15) Manifesting abundance through belief and identity shifts

(17:14) The two step process for deep emotional and energetic healing

(17:56) Clearing limiting beliefs at the root

(18:58) Creating new empowering beliefs that shape your reality

(23:05) Real life transformation stories and breakthroughs

(28:22) Final reflections and invitation to part two

CONNECT WITH MARLEY ROSE

Instagram: ⁠@marleyroseharris

Website: www.marleyrose.ca

YouTube: Marley Rose Harris

Learn more about Marley: www.marleyrose.ca/about

What's Coming For 2026!? Danette's Predications And The Kickoff Of Season 3

Tue, 13 Jan 2026 05:00:00 -0700

RESOURCES

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In this solo episode of The Danette May Show, I welcome season three and the start of 2026 by sharing a deeply personal reflection on what the past year revealed and what I see unfolding ahead. I talk about the power of daily prayer, meditation, and ritual as tools to reconnect with your intuition, regulate your nervous system, and shift timelines when life feels overwhelming. I also explain why honesty with yourself is essential right now, especially around relationships, health, money, and purpose, and how your internal world is directly shaping the reality you experience externally.

I also share my intuitive insights and predictions for 2026, including why this year will call many people to get radically truthful, release outdated beliefs, and step more fully into their soul’s work. This episode explores themes of healing the body through emotional alignment, navigating collective division without fear, trusting your inner guidance over media noise, and creating abundance from a grounded place of self trust. If you feel like life has been shaking you awake or asking you to choose a new path, this episode will help you understand why and how to move forward with clarity, courage, and faith.

IN THIS EPISODE:

(0:00) Welcome to the Danette May Show and a new era

(0:25) Season three begins and why this year feels different

(1:09) Intuitive predictions for 2026 and what to prepare for

(1:45) Morning rituals that deepen spiritual connection

(03:01) The challenges of 2025 and how they reshaped me

(04:40) Gratitude for listeners and the energy behind the podcast

(05:49) My full morning ritual practice for 2026

(10:25) Why radical honesty and self reflection matter now

(12:45) Navigating relationships and health through energetic alignment

(13:50) Career and money shifts you may feel this year

(16:54) How internal beliefs create your external reality

(19:03) Media, AI, and protecting your inner truth

(20:20) Questioning long held beliefs without fear

(22:17) Abundance, loss, and soul level growth in 2026

(23:51) Animal communication and expanding consciousness

(24:42) Closing reflections and what’s coming in season three

Starting A New Era - Steps To Be The Person You Desire

Thu, 08 Jan 2026 05:00:00 -0700

RESOURCES

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com

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I am sharing why I believe we are standing at the edge of a powerful new era and how this collective shift is inviting us to live more consciously, intuitively, and aligned with our truth. In this episode, I talk about why the world feels unfamiliar right now, how our inner reality shapes what we see externally, and why disruption can actually be a catalyst for growth. I explore the role of intuition, nature, astrology, and awareness in navigating change, and how tuning out noise allows us to reconnect with what truly matters during times of uncertainty.

I also open up about the radical choices I am making to protect my nervous system, raise my frequency, and consciously create the life I want in this next chapter. From being intentional with social media and technology to grounding through nature, nourishment, and simplicity, this conversation is an invitation to change the channel on fear and distraction. If you are feeling the gap between who you were and who you are becoming, this episode will support you in trusting the transition, releasing outdated patterns, and stepping into the version of yourself that this new era is calling forward.

IN THIS EPISODE:

(0:00) Welcome to a powerful new era of change and awakening

(1:03) Season three announcement and what is coming in 2026

(3:10) Walking in nature and why it sharpens intuition

(6:59) How intuition and astrology guide us through transitions

(9:14) The radical mindset shifts needed for this new era

(18:06) Holistic health, healing foods, and nervous system regulation

(20:49) Embracing uncertainty and trusting the next chapter

(21:37) Final reflections and an invitation to step forward

How Lineage Trauma Creates Chronic Pain And How To Heal It

Tue, 06 Jan 2026 05:00:00 -0700

RESOURCES

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com

- Remember to follow the podcast so you don’t miss when the season 3 of The Danette May Show drops!

CONNECT WITH DANETTE

Instagram: @thedanettemay

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TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

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Work with Danette: danettemay.com

In this episode of The Danette May Show, I take you deep into my personal healing journey as I explore the emotional, energetic, and ancestral roots of chronic pain. After years of unexplained hip discomfort and noticing the same physical patterns in my mother and grandmother, I began questioning whether pain is truly random or if it is passed down through lineage, belief systems, and stored trauma. I share how the body communicates through symptoms, why areas like the hips, shoulders, and lower back hold emotional memory, and how unresolved experiences can manifest physically later in life.

I also introduce a powerful exploration into self-healing, sound frequency, nervous system regulation, and ancient healing modalities that may represent the future of medicine. From retraining the body through intentional movement and pelvic work to clearing subconscious beliefs and energetic patterns, I explain how we can heal without immediately resorting to surgery. This episode is an invitation to become your own healer, break generational pain cycles, and learn how awareness, frequency, and intention can restore alignment in your body and life.

IN THIS EPISODE:

(0:00) Welcome to the Danette May Show and the future of healing

(1:40) The 30 day new you challenge and total mind body transformation

(3:03) The hidden emotional connection behind physical pain

(6:40) Sound frequency healing and why it works

(9:32) Following my personal self healing journey

(14:46) Season 3 announcement and what’s coming next

Guided Meditation: Deep Self Love

Tue, 30 Dec 2025 05:00:00 -0700

RESOURCES

- Remember to follow the podcast so you don’t miss when the season 3 of The Danette May Show drops!

- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I guide you through a powerful self love meditation that has supported thousands of people around the world in feeling more grounded, nurtured, and connected to themselves. We explore how the mind and nervous system work together to create real transformation and why loving yourself is not a luxury but a necessity, especially during stressful seasons. I share why self love is the highest frequency for healing, clarity, and emotional regulation, and how taking even a few minutes to turn inward can shift your entire day.

As the holidays and end of year reflections unfold, this episode is an invitation to slow down and truly acknowledge all that you have done and all that you are. I walk you through a short guided meditation designed to help you release self judgment, reconnect with your body, and practice unconditional love for yourself exactly as you are. If you are seeking a self love meditation, nervous system support, emotional healing, or a way to feel more present and empowered in your life, this episode offers a simple yet deeply transformative practice you can return to again and again.

IN THIS EPISODE:

(0:00) Introduction to a powerful self love meditation for grounding and healing

(0:46) Big season three announcement and what 2026 means for your growth

(1:29) Holiday health support for metabolism detox and energy balance

(3:21) Reflecting on your impact service and why you deserve recognition

(4:43) Guided self love meditation to calm your nervous system and reconnect

Guided Meditation With Sound Frequency: How To Manifest In Real Time

Tue, 23 Dec 2025 05:00:00 -0700

RESOURCES

- Reminder to follow the podcast so you don’t miss when the season 3 of The Danette May Show drops!

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemay

- Listen to LET GO & Feel Free Sound Frequencies by Spirit Tribe Awakening

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I share a powerful real life story of how I manifested in real time during one of the most high pressure moments of my career. While hosting a live event and podcast recording in Los Angeles, everything that could go wrong technically did. Screens failed, sound went out, and hundreds of people were waiting. Instead of panicking, I dropped into a deep theta state meditation and followed intuitive guidance from Spirit. What happened next reminded me that manifestation is not woo woo. It is about belief, coherence, and embodying the frequency you teach. If you have ever wondered whether it is truly possible to create results in the exact moment you need them most, this episode will completely shift how you see your own power.

I also guide you through the exact meditation I used to turn chaos into clarity, layered with sound frequencies designed to help you access the quantum field through the frequency of love. I explain why love is the fastest way to manifest, how to strengthen your belief muscle, and how to move from talking about manifestation to actually living it. Whether you are seeking clarity, healing, confidence, or a breakthrough in your business or relationships, this episode offers a grounded and embodied process for creating in real time. If you are ready to deepen your manifestation practice and experience tangible results, this guided meditation and teaching will meet you exactly where you are.

IN THIS EPISODE:

(0:00) Introduction to manifestation and energetic alignment

(1:01) Season 3 announcement and what’s coming next

(1:43) Holiday health tips to protect your energy and frequency

(3:36) A real-time manifestation story unfolding in the moment

(5:09) The live event challenge that tested trust and surrender

(15:12) Guided manifestation meditation to anchor your desires

(26:51) Closing reflections and a powerful invitation forward

Guided Meditation For Optimal Health, Immunity Strength, And Inner Balance

Tue, 16 Dec 2025 05:00:00 -0700

RESOURCES

- Join my FREE workshop to boost your energy, reset your mindset, and step into your most empowered self. Sign up at danetteclass.com

- To learn more about how creatine works - and why it’s such a game-changer for women...check out this short article at https://getnativecreatine.com/danette

- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode I guide you through a powerful health visualization designed to help your body return to balance, clarity, and deep restoration. As we move into the holiday season and face richer foods, higher stress, and emotional overwhelm, I share the practices and affirmations I personally use to reconnect with my vitality and support my metabolism, detox pathways, and mental well-being. I open up about how I reset my mind and energy, why supplements like creatine and glutathione make such a difference, and how simple daily choices can bring you back to a state of strength and inner harmony. If you're feeling depleted, foggy, or disconnected from your natural radiance, this episode will help you breathe, ground, and come home to yourself.

I also lead you through a full guided meditation that gently relaxes every part of your body and invites your cells, muscles, organs, and energy field into deeper healing. Together we move through breathwork, body awareness, and powerful I am statements that support regeneration and calm your nervous system. This practice is meant to help you release tension, reset your mind, and step into a more vibrant way of being. Whether you're seeking peace during a busy season or wanting to strengthen your overall wellness, this meditation will help you feel more aligned, supported, and alive within your own body.

IN THIS EPISODE:

(0:27) Join me for the vibrant living workshop to reset your energy

(2:40) How to support your body and digestion during holiday stress

(4:33) Guided health visualization to relax and heal your body

(11:36) Powerful healing affirmations to restore balance and wholeness

(14:10) Closing reflections and a moment of gratitude

Soul Sessions: How To Release Overwhelm And Return To Your Soul’s Truth

Thu, 11 Dec 2025 05:00:00 -0700

RESOURCES

- Grab your FREE SEAT now to release emotional baggage and reconnect with the woman you were always meant to be at danetteworkshop.com

- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I open up about a wave of overwhelm that hit me during what should have been a joyful moment - decorating for the holidays with my family. Instead of feeling present and grateful, I found myself caught in perfectionism, future-focused worry, and the pressure to “hold it all together.” If you’ve ever felt holiday stress, emotional overload, or the weight of your to-do list stealing your joy, this conversation is for you. I share how old survival patterns, people-pleasing, and the desire for control can pull us out of alignment, and how returning to presence can instantly shift our entire experience.

As I move through this season of shedding, surrender, and deep reflection, I invite you to join me in releasing overwhelm and reconnecting with what your soul actually wants. Together, we explore letting go of perfectionism, embracing life’s beautiful messiness, and allowing a higher power to walk beside us when the load feels heavy. If you’re craving emotional healing, more peace, and a reminder that you are not alone, press play. This episode is your gentle permission slip to slow down, breathe, and step into the new year with clarity, grounding, and self-love.

IN THIS EPISODE:

(0:00) Heartfelt December reflections on stress, energy shifts & emotional healing

(0:54) Overcoming overwhelm and understanding the root of holiday anxiety

(2:13) Rethinking the new year and aligning with your soul’s true timing

(3:50) Embracing imperfection, slowing down & finding joy in the messy moments

(8:25) Letting go and moving forward with clarity, presence & self-love

(13:28) Yoking with a higher power for guidance, support & inner strength

(17:23) Holiday health tips for energy, metabolism & stress resilience

9 Ways To Deal With Toxic Family Over The Holidays

Tue, 09 Dec 2025 05:00:00 -0700

RESOURCES

- Grab your FREE SEAT now to release emotional baggage and reconnect with the woman you were always meant to be at danetteworkshop.com

- To learn more about how creatine works - and why it’s such a game-changer for women...check out this short article at https://getnativecreatine.com/danette

- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemay

- Listen to Episode 12 “Do This To Avoid Stress & Triggers With Family” here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode I open up about what it really takes to navigate the holidays when family dynamics feel overwhelming. I share honest stories, practical tools, and the mindset shifts that help me stay grounded when old wounds or stressful conversations start to surface. From box breathing to setting healthy boundaries to creating a personal plan before you walk into any gathering, I walk you through everything I personally use to stay centered, connected, and true to myself. If you’ve ever struggled with toxic family patterns, emotional triggers, or the pressure to keep the peace, this episode will help you move through the season with more clarity, compassion, and inner strength.

I also guide you through a gentle grounding meditation to help you return to yourself no matter what energy surrounds you. My intention is to help you release expectations, reconnect to gratitude, and remind you that you are never alone on this journey. I share simple ways to protect your energy, honor your emotional well-being, and diffuse tense situations without losing your power. Whether you're dealing with holiday stress, navigating difficult relationships, or simply wanting a more peaceful celebration, these tools will support you in choosing presence, love, and confidence throughout the entire season.

IN THIS EPISODE:

(0:00) Introduction to navigating the holidays with ease

(3:13) How I navigate toxic family dynamics during the holidays

(5:02) Wild family stories that reveal our shared holiday chaos

(8:01) A quick shift into gratitude to calm holiday stress

(9:01) Simple ways I deal with challenging family energy

(9:20) How to support your body and mind through busy seasons

(11:13) Setting boundaries that protect your peace

(18:28) Guided meditation and energetic bubble for protection

(25:38) Closing thoughts and empowering next steps

Guided Meditation: Deep Sleep & Healing Over The Holidays

Tue, 02 Dec 2025 05:00:00 -0700

RESOURCES

- I only use Colima Sea Salt in my kitchen - coarse, delicious, and completely free of microplastics. Try a free bag here: ajksalt.com/danette

- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I guide you into a soothing bedtime journey designed to help you unwind, release the noise of the day, and drop into a deep, restorative sleep. I share how to prepare your body and mind for rest, inviting you to settle into comfort, slow your breath, and allow yourself to be held in complete safety. I walk you through a visualization that expands your energy beyond your room, beyond the earth, and into the cosmos, helping you reconnect with the vastness of who you truly are.

As you follow my voice, you’ll experience a gentle descent into cellular relaxation, supported by protective light and the presence of loving guides. Whether you stay awake through the meditation or drift off early, your subconscious will receive everything it needs. This episode is perfect for anyone seeking better sleep, deeper spiritual connection, and a soothing nighttime ritual. Let this be your gateway to peaceful rest, inner calm, and a night filled with healing dreams.

IN THIS EPISODE:

(0:26) The hidden dangers of table salt

(2:52) Holiday health tips: Glutathione

(4:44) Guided Sleep Meditation

The Secret To Rewiring Your Mind For Abundance With Grace Smith

Tue, 25 Nov 2025 05:00:00 -0700

RESOURCES

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

- Get your glow on! Try Purality Health’s Glutathione and grab the buy-one-get-one-free deal at masterantioxidant.com/danettemay

- I only use Colima Sea Salt in my kitchen - coarse, delicious, and completely free of microplastics. Try a free bag here: ajksalt.com/danette

Train Your Subconscious in 2 Steps:

1. Listen to my interview on The Grace Smith Show: https://www.gracesmith.com/the-grace-smith-show

2. Experience the full Think Like Danette hypnotherapy session inside the Grace Hypnotherapy App.

Get 10% Off:

Grace is gifting you 10% off the app, where the “Think Like Danette” recording lives. Click here to unlock your discount forever.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this powerful episode of The Danette May Show, I take you deep into the world of subconscious reprogramming, hypnotherapy, and energetic manifestation with renowned hypnotherapist Grace Smith. I share my personal journey of learning how to embody the frequency of abundance by using sound, color, and intentional visualization to rewire my subconscious mind. Through Grace’s “Think Like” method, I uncover how true manifestation is created by aligning my energy with my desires, activating spiritual codes, and trusting the innate wisdom already living within me.

I also guide you through my transformative experience connecting with animal spirit wisdom, intuition, and the deeper layers of consciousness that shape how we heal, lead, and create. This episode is an invitation to access your inner universe, expand your awareness, and step into your highest potential through subconscious healing and frequency alignment. If you are seeking clarity, spiritual growth, and tools to elevate your manifestation practice, this conversation will support your path to soul-led living and conscious abundance.

IN THIS EPISODE:

(4:27) A magical day and a special interview

(7:17) Why the Think Like Series matters

(9:31) Grace Smith's journey and new podcast

(21:23) Balancing real life with social media pressure

(28:06) Behind the scenes of the app and recording process

(28:18) The deeper meaning behind the rope

(29:02) Animal wisdom and intuitive guidance

(30:07) Abundance activation and visualization tools

(31:23) The transformative power of sound and color

(32:13) How to bless food and water with intention

(37:44) Insights from working with high-level clients

(41:36) Traits shared by elite athletes

(44:51) What fuels visionary leaders

(51:40) Exploring the universe within

CONNECT WITH GRACE

The Grace Smith Podcast: https://www.gracesmith.com/the-grace-smith-show

Grace Hypnotherapy App: www.getgrace.com/app

Follow Grace Smith on Instagram: ⁠ @gracesmithtv⁠

Grace’s Personal Website: ⁠www.gracesmith.com

Grace’s Books: www.getgrace.com/books

Soul Sessions: Natural Flu And Cold Remedies That Heal Your Body Fast

Thu, 20 Nov 2025 05:00:00 -0700

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this Soul Sessions episode, I share exactly what I do the moment I feel a cold or flu coming on. When I notice the first signs like a scratchy throat, body aches, low energy, or that foggy feeling, I immediately shift into my natural healing routine. I walk you through the teas, herbs, essential oils, supplements, and simple daily practices that help strengthen immunity, calm inflammation, balance pH levels, and support the body before symptoms take over. These are the remedies I’ve used for years with my family, and they continue to help us avoid full-blown sickness during every seasonal shift.

If you want to stay healthy, recover faster, or avoid being knocked out for days, this episode gives you my full cold and flu protocol in an easy-to-follow way. You’ll learn the exact morning drink I make, the herbal blends I rely on, how I use On Guard oil, and the supportive habits that help the body bounce back quickly. Whether you’re feeling something now or want to be prepared for the next wave of seasonal bugs, you’ll walk away with natural tools you can use right away to boost your immunity and feel your best.

IN THIS EPISODE:

(1:34) Recognizing early signs of imbalance

(2:49) Immediate steps to stop sickness fast

(4:04) Diet recommendations for immunity

(4:26) Herbal remedies and healing teas

(5:44) Using essential oils and therapeutic baths

(6:45) Key supplements and vitamins for recovery

(7:59) Final thoughts and well wishes

Stay Fit, Calm & Confident This Holiday Season

Tue, 18 Nov 2025 05:00:00 -0700

RESOURCES

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Get my #1 Fat Burning Protein Ball Recipe!

- To learn more about how creatine works - and why it’s such a game-changer for women...check out this short article at https://getnativecreatine.com/danette

- I only use Colima Sea Salt in my kitchen - coarse, delicious, and completely free of microplastics. Try a free bag here: ajksalt.com/danette

- Get your glow on! Try Purality Health’s Glutathione and grab the buy-one-get-one-free deal at masterantioxidant.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I guide you through practical and empowering ways to navigate food, movement, and emotional wellbeing during the holidays. I share what I have learned from two decades in the fitness and nutrition space, including how simple shifts like choosing better ingredients, planning your movement, and eating high-protein meals can dramatically improve your energy, reduce bloating, and help you feel more grounded. I also talk about the real reasons our bodies react to certain foods, how to avoid common holiday pitfalls, and how to approach parties and gatherings with confidence and ease.

I also walk you through the mindset and rituals that support mental health during a season that often brings stress, anxiety, and heightened emotions. From scheduling intentional movement to preparing healthy treats at home, I give you the tools to enjoy traditions without feeling deprived or overwhelmed. My intention is to help you feel vibrant, present, and connected throughout the holidays, while reminding you that you can care for your body and soul without giving up the foods and experiences you love.

IN THIS EPISODE:

(0:00) Managing stress through movement that supports my mental health

(0:43) Revealing what most people don’t know about table salt and microplastics

(3:08) Navigating the holidays with ease, confidence and emotional grounding

(4:21) Sharing my background and how I became an expert in fitness and nutrition

(6:05) Simple holiday eating shifts that protect my energy and reduce inflammation

(12:06) Why exercise becomes essential when stress levels rise

(13:24) Understanding the real benefits of creatine for women’s health

(14:51) How I plan my week so I stay consistent and feel my best

(16:14) High-protein breakfast ideas that stabilize my energy and curb cravings

(19:44) My favorite healthy holiday treats I always keep stocked

(20:43) Final thoughts and loving reminders for this holiday season

Soul Sessions: Inner Peace Practices To End The Year With Grace

Thu, 13 Nov 2025 05:00:00 -0700

RESOURCES

- Get your FREE Abundance Visualization at danetteaudio.com today!

- Get your glow on! Try Purality Health’s Glutathione and grab the buy-one-get-one-free deal at masterantioxidant.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this Soul Sessions episode, I open up about what it really means to slow down as the year comes to an end. Instead of giving in to the pressure to hustle harder or plan every detail of the year ahead, I share why I’m intentionally stepping back to reconnect with my heart and inner guidance. This is a conversation about shifting from doing to being, tuning out the noise of social media and hustle culture, and learning to trust the stillness. I talk about how the changes and discomfort we feel right now are part of a greater transformation, inviting us to shed old layers, release control, and make space for peace and presence.

If you’ve been feeling overwhelmed, drained, or caught in the constant push to achieve more, this episode is your reminder that slowing down is not falling behind. It’s your soul asking for space to breathe. I’ll guide you through the beauty of being fully present with yourself, your loved ones, and the simple joys around you. Together, we’ll explore how to embrace this season with more ease, love, and awareness so you can move into the new year grounded, peaceful, and aligned with what truly matters.

IN THIS EPISODE:

(0:00) Year-end reflection and soulful goal setting

(2:24) Breaking free from hustle culture

(2:58) Embracing change and spiritual growth

(4:04) The power of slowing down and mindfulness

(5:41) Finding presence and peace during the holidays

(6:32) Letting go of old patterns and starting fresh

(8:36) Reconnecting with joy, love, and inner calm

(9:38) Sharing reflections and soul alignment

(11:26) Closing thoughts on peace and purpose

How To Avoid Childhood Triggers Over the Holidays + Guided Meditation With Sound Frequency

Tue, 11 Nov 2025 05:00:00 -0700

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!

- To learn more about how creatine works - and why it’s such a game-changer for women...check out this short article at https://getnativecreatine.com/danette

- I only use Colima Sea Salt in my kitchen - coarse, delicious, and completely free of microplastics. Try a free bag here: ajksalt.com/danette

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

The holidays are here, my loves. While this season can be magical, it can also bring up old triggers, stress, and emotional overload. In this episode, I share how to stay grounded, balanced, and in your power when family dynamics or busy schedules start to feel overwhelming. I’ll guide you through simple yet powerful tools like mindful breathing, energy protection visualization, and heart-opening practices to help you manage anxiety, maintain inner peace, and keep your vibration high. Together, we’ll explore how movement, meditation, and nourishing foods can shift your energy so you can feel more love, joy, and gratitude during the holidays.

I also walk you through a short empowerment meditation designed to protect your energy while letting your love radiate out into every space you enter. You’ll learn how to create a “platinum bubble” of light, release old patterns, and move through the season with confidence, calm, and compassion. This episode is your reminder that you are not too busy to feel good. You are worthy of joy, presence, and connection. Tune in now to learn how to protect your peace, fuel your body and mind, and step into the holidays feeling grounded, radiant, and full of love.

IN THIS EPISODE:

(0:00) Introduction: embrace the moment

(1:36) The benefits of creatine for women’s energy and focus

(3:01) The truth about sea salt and hidden microplastics

(5:26) Handling holiday triggers with grace and awareness

(7:03) Practical tips for holiday well-being and balance

(12:36) Empowerment visualization and grounding meditation

(15:53) Closing thoughts and gratitude for the season

Signs From The Other Side: My Son’s Spirit Visit And The Power Of Intuition

Thu, 06 Nov 2025 05:00:00 -0700

RESOURCES

- Join my high level Lotus Rising Premium Coaching at danettecoaching.com!

- Share your story with me at assistant@danettemay.com!

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Get your glow on! Try Purality Health’s Glutathione and grab the buy-one-get-one-free deal at masterantioxidant.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

As the veil between worlds grows thin under the powerful November full moon, I open my heart in one of my most vulnerable episodes yet. I share emotional stories of divine connection, including vivid dreams, spiritual messages, and a powerful moment when my late son’s spirit appeared through a visiting deer. In this candid conversation, I talk about how the spirit realm communicates through animals, signs, and synchronicities, reminding us that love never dies and that our loved ones continue to guide and comfort us in ways we may not expect.

In this full moon reflection, I share how to strengthen your intuition, navigate intense emotions, and recognize sacred messages in your daily life. I also speak about why this past year has been one of deep shedding, the meaning behind animal medicine, and why our intuition is our greatest superpower in a world filled with noise and illusion. My hope is that as you listen, you feel supported, seen, and inspired to trust your inner knowing and the presence of the spirit realm that surrounds us all.

IN THIS EPISODE:

(0:00) Introduction and full moon energy insights

(2:50) Sneak peek: upcoming podcast season and inspiring guest lineup

(5:06) Personal reflections and opening up with vulnerability

(7:23) Spiritual encounters and the meaning of animal medicine

(19:43) Embracing emotions and strengthening your intuition

(28:47) Final thoughts and empowering call to action

Rewriting Your Story: The Formula For Manifestation And Mindset Shifts

Tue, 04 Nov 2025 05:00:00 -0700

RESOURCES

- Read my book: danettemay.com/embraceabundancebook

- To learn more about how creatine works - and why it’s such a game-changer for women...check out this short article at https://getnativecreatine.com/danette

- I only use Colima Sea Salt in my kitchen - coarse, delicious, and completely free of microplastics. Try a free bag here: ajksalt.com/danette

- Get your glow on! Try Purality Health’s Glutathione and grab the buy-one-get-one-free deal at masterantioxidant.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

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In this episode, I sit down with Amrit Sandhu from The Inspired Evolution to talk about how I transformed my life from having only forty-seven dollars to my name to creating a life filled with abundance, purpose, and love. We explore how visualization, belief, and reprogramming your mindset can shift your reality and help you rise from rock bottom. I share how I learned to stand on top of my story instead of living in it and the daily practices that helped me manifest the relationships, success, and self-worth I once only dreamed about.

We also dive deep into the power of love as the highest frequency for attracting abundance and how forgiveness, imagination, and a clear why-identity shape everything we call into our lives. I talk about teaching my children generosity through the 10 percent rule and how embodying gratitude keeps abundance flowing. If you’re ready to rewrite your story, expand your vision, and remember what’s possible when you lead with love, this conversation will inspire you to step into your next chapter with confidence and joy.

IN THIS EPISODE:

(2:00) Introduction to today's episode

(4:25) Interview with Amrit Sandhu: overcoming rock bottom

(8:58) The Power of Visualization and Belief

(21:49) Aligning desires with consciousness

(23:57) Understanding internal desires

(24:34) The power of visualization

(26:12) Reigniting imagination

(29:19) The concept of 'Why Identity'

(32:41) The frequency of love

(40:18) The 10% rule and giving back

(43:32) Conclusion and final thoughts

Soul Sessions: The Power Of Letting Go And Trusting What’s Next

Thu, 30 Oct 2025 05:00:00 -0700

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NEW TV Show on Youtube: @TheDanetteMay

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In this episode of The Danette May Show, I take you on a hike with me into the mountains as I share stories, reflections, and insights about what it means to shed old layers and embrace transformation. From encounters with mountain lions to moments of prayer and ceremony in nature, I open up about how this year has become a symbolic journey of release, renewal, and awakening. We explore what it truly means to let go of outdated beliefs, relationships, and versions of ourselves that no longer align with our soul’s truth. If you’ve been feeling big shifts or the call to clean out the corners of your life, this conversation will remind you that you are not alone in your shedding process.

I also talk about the power of honest communication, the courage to express what you truly desire, and the importance of slowing down to be fully present, especially as we move into the holiday season. Transformation doesn’t always feel comfortable, but it always leads us closer to our most authentic selves. Tune in to reconnect with your intuition, trust the timing of your life, and honor the season of shedding you are in, knowing that what awaits on the other side is a deeper sense of freedom, clarity, and creation.

IN THIS EPISODE:

(0:00) Welcome to The Danette May Show and today’s mountain hike

(0:21) Hiking adventures, nature’s wisdom, and wild animal encounters

(1:47) A powerful mountain lion story and lessons from the wilderness

(5:13) Embracing change, shedding old layers, and trusting transformation

(10:52) Releasing scarcity and opening your mind to abundance

(12:59) The power of honest communication and speaking your truth

(15:20) The healing gift of friendship and how to attract your soul tribe

(19:49) Reflecting on the holidays, slowing down, and being fully present

(23:20) Final thoughts, gratitude, and an invitation to share your journey

How To Manifest Anything From Nothing: The Quantum Formula That Works

Tue, 28 Oct 2025 05:00:00 -0700

RESOURCES

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In this episode of The Danette May Show, I take you on a hike with me through nature as I talk about the powerful energy of the Year of the Snake. This year is all about transformation, releasing old layers, and stepping into new beginnings. As I share my thoughts, I open up about experiencing vulnerability hangovers and the masks I’ve worn since childhood. This conversation is honest and heartfelt as I reflect on what it means to let go of fear, be seen fully, and live in alignment with your true self.

I also share how manifestation and visualization have been creating real change in my life. From manifesting my dream home in Costa Rica to attracting new opportunities in media and music, I have seen how intention, energy, and belief bring visions into reality. In this episode, I guide you through my daily manifestation practice and the subconscious work that helps remove hidden blocks. You’ll learn how to raise your frequency, trust your power, and take the first steps toward creating the life your heart desires.

IN THIS EPISODE:

(0:00) Hiking adventure and the year of transformation

(0:28) Discovering the real power behind manifestation

(3:44) Opening up about vulnerability and removing emotional masks

(9:40) How I manifested my dream home and created from nothing

(13:25) The visualization technique that brings intentions to life

(19:14) Breaking free from hidden subconscious blocks

(22:26) A personal invitation to join the Lotus Rising sisterhood

(25:08) Final reflections to help you embody your highest self

(27:38) Simple holiday health tip to stay radiant and energized

Soul Sessions: Unmasking The Parts Of Me I’ve Hidden

Thu, 23 Oct 2025 05:00:00 -0700

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In this episode of The Danette May Show, I open up about the shadow parts of my unworthiness, shame, and the deep fear of not being liked or included. I share the real, raw truth about my struggles with vulnerability hangovers—the moments after social interactions when I question everything I said or did. Through my own healing journey, I explore how childhood wounds and experiences of rejection shaped my beliefs around friendship, loyalty, and self-worth. This conversation is an honest reflection on how unhealed fears can isolate us, and how shining light on our shadows can free us from old stories of not being enough.

As I speak from my heart, I hope you feel inspired to look at your own patterns of self-doubt and unworthiness. This episode is for anyone doing the deep inner work of healing shame, reclaiming authentic connection, and learning to trust themselves again. Together, we explore how bringing awareness and compassion to our shadow parts can help us create more genuine relationships, self-acceptance, and emotional freedom. Tune in to this episode to join me in this vulnerable, soul-healing conversation about belonging, worthiness, and love.

IN THIS EPISODE:

(0:00) Introduction and vulnerability, why showing up authentically matters

(1:11) Fear of rejection and friendship struggles, overcoming the barriers to real connection

(3:04) Vulnerability hangover: how opening up can feel risky but rewarding

(4:36) Deep-seated fears and self-realization

(9:14) Childhood memories and isolation: how early experiences shape relationships

(11:52) Practical tips to live and love authentically

(15:07) Conclusion and call to action – turning vulnerability into strength and meaningful connection

Part 2: Embracing Abundance & Cultivating Conscious Relationships

Tue, 21 Oct 2025 15:00:00 -0700

RESOURCES

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In this episode of The Danette May Show, I continue my heartfelt and inspiring conversation with the incredible women of the Almost 30 podcast. If you haven’t listened to part one yet, be sure to start there, we dive even deeper in this part! We talk about the sacred power of self-care, how to keep love and passion alive in long-term relationships, and the importance of setting non-negotiables that honor your body, your time, and your truth. You’ll also hear me open up about my daily gratitude practice, my connection to nature, and how these simple yet powerful habits keep me aligned and grounded as a mom, wife, and business owner.

We also explore my book Embrace Abundance and the deeper meaning of true wealth because abundance isn’t just about money, it’s about living with joy, love, and purpose. I share the story behind Earth Echo Foods and how cacao became a sacred part of my journey toward heart-centered living and conscious business. Whether you’re looking to strengthen your relationship, attract more love, or connect with the natural flow of abundance in your life, this episode is full of inspiration, wisdom, and soulful practices to help you live fully aligned with your purpose.

IN THIS EPISODE:

(0:00) Welcome back to the Danette May Show and part two with the Almost 30 podcast

(0:21) Non-negotiable self-care rituals that elevate your energy and mindset

(2:12) Balancing business and marriage while keeping love alive

(4:11) Intimacy and relationship rituals to deepen connection and passion

(12:40) The 21-day attract your soulmate challenge for calling in aligned love

(13:44) Healing money stories and unlocking your abundance flow

(16:34) The power of positive thinking and staying in energetic alignment

(17:37) How to shift belief and transform your mindset for success

(19:48) Mentors and inspirations that guide the path to greatness

(20:57) Inside my book Embrace Abundance and the true meaning of wealth

(24:31) The journey and heart behind creating Earth Echo Foods

(29:47) The science and sacred ritual of cacao for heart opening

(32:03) Cacao ceremonies and their transformational impact on the soul

Part 1: Embracing Abundance & Cultivating Conscious Relationships

Tue, 21 Oct 2025 05:00:00 -0700

RESOURCES

- Read my book: danettemay.com/embraceabundancebook

- To learn more about how creatine works - and why it’s such a game-changer for women...check out this short article at https://getnativecreatine.com/danette

- I only use Colima Sea Salt in my kitchen - coarse, delicious, and completely free of microplastics. Try a free bag here: ajksalt.com/danette

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NEW TV Show on Youtube: @TheDanetteMay

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Work with Danette: danettemay.com

In this powerful episode of The Danette May Show, I’m sharing a heartfelt conversation I had inside the Almost 30 Podcast studio, where we dove deep into what it truly means to embrace abundance in every area of life—money, love, purpose, and self-worth. I open up about my personal journey from being a single mom with only $47 to my name to creating multiple thriving businesses and living a life filled with alignment and joy. You’ll hear how I began shifting my relationship with money, the lessons that came from reading Napoleon Hill, and the spiritual practices that helped me call in the right people, opportunities, and energy to build the life I live today.

We also explore the art of cultivating conscious, loving relationships and how intentional communication and service can deepen connection with your partner. I share intimate details about the rituals my husband and I practice to keep our relationship strong and soul-centered. Whether you’re ready to elevate your money mindset, attract abundance, or strengthen your relationships, this episode will inspire you to align your energy with your highest potential and truly claim the abundance that’s waiting for you.

IN THIS EPISODE:

(0:00) The journey to self-acceptance

(01:07) Embracing abundance and conscious relationships

(2:54) Danette May’s personal story and insights

(3:54) The importance of service in relationships

(8:39) Danette’s book and cacao rituals

(9:56) Living in nature and finding comfort in solitude

(14:13) Overcoming rock bottom and finding purpose

(18:55) Forces of good and spiritual beliefs

(20:37) The power of asking and guidance

(22:17) Rewriting personal stories

(24:41) Nature and affirmations

(26:34) Money mindset and abundance

(31:25) Energetic rituals in business

(32:53) Team practices and intentions

(36:38) Balancing life and self-care

Soul Sessions: Your Body Keeps the Score - How Honesty Heals Mind, Body & Soul

Thu, 16 Oct 2025 05:00:00 -0700

RESOURCES

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I want to share something that has been on my mind. Our bodies are incredibly honest, and they keep score of how we live our lives. If we are not being truthful with ourselves or using our voice to say what we need to say, our bodies will speak for us. Pain, illness, or discomfort is often our body’s way of showing us where we are out of alignment with our soul. In this episode, I talk about how ignoring our truth can show up in the body and why it is so important to check in with ourselves regularly.

I also dive into practical ways to listen to your body and understand what it is trying to tell you. From noticing patterns in relationships to examining what you truly desire versus what you think you should want, I guide you on how to align your actions with your inner truth. If you want to prevent illness, release tension, and live more authentically, this episode will give you the tools to start paying attention and taking care of yourself in a deeper way.

IN THIS EPISODE:

(0:00) Introduction and welcome to tuning into your body’s truth

(0:45) The importance of honesty with yourself and your healing journey

(1:21) Listening to your body’s signals and what they’re trying to tell you

(1:48) Aligning with your true desires and living from soul truth

(3:15) Checking in with yourself to prevent stress, pain, and sickness

(4:06) Conclusion and final thoughts on body awareness and alignment

Clearing Karma Guided Meditation

Tue, 14 Oct 2025 05:00:00 -0700

RESOURCES

- To learn more about how creatine works - and why it’s such a game-changer for women...check out this short article at https://getnativecreatine.com/danette

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- I only use Colima Sea Salt in my kitchen - coarse, delicious, and completely free of microplastics. Try a free bag here: ajksalt.com/danette

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In this episode of The Danette May Show, I guide you through a deeply healing Clearing Karma Meditation designed to help you release old energy, ancestral patterns, and past experiences that may be holding you back. As you journey through this powerful guided meditation for karmic clearing, you’ll connect with the universal forces of love and light to cleanse emotional blocks, restore balance, and realign with your true essence.

Together, we’ll explore how karma is not punishment but spiritual growth, and how to transform pain into wisdom through breathwork, visualization, and intention. You’ll awaken your inner spiritual alchemist and feel a renewed sense of freedom, peace, and clarity. If you’re ready to experience deep emotional release and energetic healing, this meditation will help you clear your past and step fully into your light.

IN THIS EPISODE:

(0:00) Introduction To Karmic Clearing

(2:57) Guided Karmic Clearing Meditation

(4:31) Embracing Spiritual Alchemy

(8:31) Deep Relaxation And Visualization

(14:23) Returning To The Present

(15:05) Final Thoughts And Gratitude

Can You Be Christian And Still Love Crystals And Tarot Cards? An Open Discussion About Christianity, Spirituality And Beliefs

Tue, 07 Oct 2025 05:00:00 -0700

RESOURCES

- Sign up for my inspirational newsletter for FREE at danettemay.com

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- To learn more about how creatine works - and why it’s such a game-changer for women...check out this short article at https://getnativecreatine.com/danette

- Get a FREE bottle of Purality's MenoPLUS! Go to → https://resetmenopause.com/danettemay

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My loves, in this episode of The Danette May Show, I’m diving into one of the most vulnerable questions I’ve ever received through Instagram. It’s a question about faith, Christianity, spirituality, crystals, tarot, and the undeniable love of Jesus, and I know many of you have wrestled with these same feelings. Can we honor the traditions we were raised in while also exploring our curiosity for ancient practices and alternative paths? Together, we’ll look at what it means to break free from indoctrination, tune into your nervous system, and discover what truly feels like love and truth in your heart.

If you’ve ever felt torn between religion and spirituality, or wondered if your connection to Jesus could coexist with things like crystals, astrology, or other healing tools, this conversation is for you. I share my own story of growing up Mormon, what I’ve learned through my spiritual journey, and why I believe curiosity, compassion, and love are the real markers of faith. This episode will stretch your perspective, invite you into open dialogue, and help you find the courage to trust your inner wisdom. Tune in and you’ll walk away feeling more connected, more clear, and more free.

IN THIS EPISODE:

(0:00) Uncover how beliefs shape our lives and why awareness is key

(3:55) A vulnerable question from a listener – real talk, real emotions, and relatable experiences

(4:45) Exploring belief systems and personal truths

(10:08) The role of Jesus and Christianity: a thoughtful discussion on faith, spirituality, and guidance

(11:43) Crystals, tarot, and spirituality

(15:27) Personal stories and reflections: I share insights and experiences that inspire growth

(20:32) Guidance and final thoughts: actionable advice to empower your journey toward self-discovery

Part 2: Gwyneth Paltrow’s Energy Practitioner John Amaral On Unlocking Your Energy Field

Tue, 30 Sep 2025 15:00:00 -0700

RESOURCES

- Sign up for my inspirational newsletter for FREE at danettemay.com

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Listen to Part 1 of my episode with John Amaral here

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In this episode of The Danette May Show, I sit down with energy healer John to dive deep into the mysteries of the pineal gland, also known as the third eye or crystal palace. We talk about how ancient wisdom traditions and modern science come together when it comes to energy healing, chakras, meditation, and the subtle body. You’ll hear how different cultures have long recognized the power of the pineal gland and why activating it can unlock higher awareness, vitality, and healing.

John also shares powerful yet simple practices you can use in your daily life to awaken your life force energy, balance your chakras, and release emotional blocks. From grounding in nature and red light exposure to mindful movement and sound, you’ll learn ways to energize your body and soul. We also explore ancestral healing and how the work you do for yourself creates ripples that transform not only your own life, but also your lineage and the collective. This conversation is an invitation to remember who you truly are and to step into your fullest essence.

IN THIS EPISODE:

(0:00) Introduction to the body's energy system

(0:22) Practical advice for everyday people to boost energy

(1:45) Exploring the Crystal Palace and ancient Energy practices

(3:25) Understanding the pineal gland and its role in energy

(7:06) Activating your energy blueprint for personal growth

(8:20) Life force energy and grounding techniques for balance

(12:33) Emotional and mental energy bodies explained

(23:12) Healing ancestral trauma through energy work

(27:39) Final thoughts, insights, and reflections

CONNECT WITH JOHN

Follow John on Instagram: @drjohnamaral

Facebook: John Amaral

Learn more about John’s practice: johnamaral.com

Part 1: Gwyneth Paltrow’s Energy Practitioner John Amaral On Unlocking Your Energy Field

Tue, 30 Sep 2025 05:00:00 -0700

RESOURCES

- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day—no gym needed at danettebootycamp.com

- Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay

- Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.

CONNECT WITH DANETTE

Instagram: @thedanettemay

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NEW TV Show on Youtube: @TheDanetteMay

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In this episode I sit down with energy practitioner, author, and educator John Amaral, who you may recognize from Netflix’s The Goop Lab and for his work with Gwyneth Paltrow, Tony Robbins, and many other leaders. John shares how our bodies respond to energy fields even six feet away, why ancient traditions describe thousands of energy channels within us, and what happens when we open to the frequencies beyond the physical. I also share my own experience of an unexpected release of tears that felt like immense unconditional love during a session with him. We explore the science and spirituality behind energy healing, chakras, meridians, and the mystical pineal gland often called the Crystal Palace.

You will also hear a live experiment John guides with the group using visualization, breathwork, and grounding to shift energy in real time. We talk about the role of the emotional body in healing, how your energetic blueprint shapes your health and mindset, and practices you can use to activate your own life force energy. If you are curious about energy healing, somatic practices, or expanding your understanding of consciousness, this conversation will open new doors for you. This is part 1, part 2 will drop later today.

IN THIS EPISODE:

(0:00) Stepping into unseen energy and first impressions

(0:42) A powerful emotional release and deep connection

(2:12) Meet john amaral from Netflix’s The Goop Lab

(4:25) How energy fields shape healing and transformation

(6:14) Unlocking ancient energy systems and the chakras

(12:39) Simple practices to feel and shift your energy

(20:03) Closing insights and next steps on your journey

CONNECT WITH JOHN

Follow John on Instagram: @drjohnamaral

Facebook: John Amaral

Learn more about John’s practice: johnamaral.com

How To Set Up Ceremony Or Ritual For Manifesting With Indigenous Healer Mars | Part 2

Fri, 26 Sep 2025 15:00:00 -0700

RESOURCES

- Sign up for my inspirational newsletter for FREE at danettemay.com

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order!

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!

- Listen to the first part episode with Mars here!

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Welcome to part two of Mars episode, where we continue our exploration of ancestral healing with Mars, a traditional folk herbalist deeply rooted in the wisdom of Curanderismo. In this episode, Mars shares her insights into eclipses, discussing their cosmic significance and offering guidance on harnessing their energy for personal growth. She also reveals the sacred plants she works with in her practice, each carrying its own unique healing properties.

Mars reflects on our society's disconnection from indigenous ways, exploring the historical and societal factors behind it. She encourages listeners to reconnect with their roots and reclaim ancestral wisdom as a pathway to healing.

Lastly, Mars offers practical advice for navigating difficult times, drawing from her own experiences and teachings. Join us as we delve into the transformative power of ancestral healing with Mars!

IN THIS EPISODE:

(2:27) Mars shares about her eclipse knowledge and what her ancestors taught her

(4:43) Top 3 plants Mars work with

(13:12) Where and why we got so disconnected from indigenous ways

(18:39) What Mars recommends when you’re feeling down

CONNECT WITH MARS

Follow Mars: @doseofdiosa

Learn more about Mars and her mission here!

How To Set Up Ceremony Or Ritual For Manifesting With Indigenous Healer Mars | Part 1

Fri, 26 Sep 2025 05:00:00 -0700

RESOURCES

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NEW TV Show on Youtube: @TheDanetteMay

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Work with Danette: danettemay.com

Welcome to today's episode of The Danette May Show, where we dive deep into the world of ancestral healing and the power of traditional folk herbalism. In this enlightening conversation, we sit down with Mars, a dedicated practitioner of Curanderismo, the ancient healing tradition deeply rooted in the wisdom of her Indigenous Nahuat Pipil ancestors from El Salvador.

Mars shares her journey of the past five years, where she immersed herself in the teachings of various elders and traditions across Central and South America, honing her craft as a traditional folk herbalist. As a teacher, Mars is passionate about passing down the sacred knowledge she's gained, offering courses, workshops, and mentorships to her community.

Throughout our discussion, Mars illuminates the importance of reclaiming our ancestral practices and embracing our heritage as a pathway to healing. She speaks to the innate healing abilities within each individual and the transformative power of connecting with the wisdom of our ancestors.

Join us as we explore the profound insights and ancient wisdom with Mars, and discover how to awaken the power of ancestral healing in your own life.

IN THIS EPISODE:

(5:42) Talking about forgotten medicine

(6:41) Mars shares how she saw her childhood and how it portrays now that she’s older

(9:47) What’s Mars mission on this earth

(17:43) Rituals for full moon and new moon Mars practices

(21:09) How willing are we to see ourselves?

CONNECT WITH MARS

Follow Mars: @doseofdiosa

Learn more about Mars and her mission here!

Clear Toxins Sound Frequency Meditation

Tue, 23 Sep 2025 05:00:00 -0700

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay

- Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this guided meditation, I invite you to light a candle, breathe deeply, and connect with the healing energy of lapis lazuli blue. Together, we will journey into a theta state, a powerful place of deep relaxation and inner restoration. This practice will help you release old energy, clear blocks, and reconnect with the wisdom already inside of you.

As you move through this meditation, you will experience color, sound, and visualization flowing through your body, supporting profound healing and peace. Whether you are seeking stress relief, emotional release, or a simple way to reset, this episode will guide you back home to yourself. Return to it anytime you need grounding, clarity, or a reminder that you are your own healer.

IN THIS EPISODE:

(0:00) Guided meditation introduction and setting intentions

(2:51) Preparing your space for candle meditation

(5:08) Entering deep relaxation and the theta healing state

(7:18) Powerful healing visualization for mind and body

(10:58) Full body lapis lazuli blue light cleansing meditation

(16:13) Gratitude practice and closing reflections

(18:13) Returning to wakefulness feeling renewed

How To Honor Your Body, Your Self Worth And Meaningful Friendships

Tue, 16 Sep 2025 05:00:00 -0700

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Join my high level Lotus Rising Premium Coaching at danettecoaching.com!

- You can find my whole hysterectomy journey on my podcast, part 1 is linked here

- Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay

- Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

I’m so excited to share this interview with the amazing Felecia Romero. In this conversation, we dive deep into self-love, manifestation, building powerful female friendships, and how fitness and health are the foundation for tuning into your intuition. Felecia and I open up about our personal journeys, from overcoming challenges and loneliness to cultivating meaningful connections and thriving in both body and spirit. We also talk about healing, movement, and how embracing abundance in every area of life is truly our birthright.

You’ll hear us explore topics like navigating negativity, the power of daily habits, and why community and true friendships are the greatest form of wealth. We also touch on sound healing, sacred geometry, recovery after major life events, and the importance of honoring your soul. This episode is packed with inspiration, practical tools, and heartfelt wisdom that will help you step into your highest self and manifest the life you’re meant to live.

IN THIS EPISODE:

(0:00) Introduction to my personal journey of transformation

(3:46) Embrace Abundance and unlock your true potential

(6:26) Manifesting powerful friendships and soulful connections

(14:07) The power of fitness and nutrition for intuition and healing

(16:23) Healing and recovery insights for mind, body, and spirit

(23:27) Ancient healing modalities and sound frequency wisdom

(24:53) Closing reflections and a look at upcoming episodes

If Your UP Leveling, Your Old Life Might Start Calling You Back - DON’T listen

Tue, 09 Sep 2025 05:00:00 -0700

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay

- Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I’m inviting you into a raw and honest conversation straight from the driver’s seat of my car. Have you ever found yourself awake at 3 AM with racing thoughts, questioning your worth, or feeling waves of frustration, exhaustion, or irritability that don’t quite make sense? You’re not alone. I dive into the energetic and physical shifts so many of us—especially women in perimenopause and menopause—are experiencing right now. From low libido to hormonal imbalances to that inner nudge for more pause and less hustle, I share why our bodies are speaking so loudly and what we can do to truly listen.

I also open up about the ways multitasking, people pleasing, and our addiction to social media and news are draining our energy and disconnecting us from joy, intimacy, and our natural feminine flow. Together, we’ll explore how to shift out of burnout, reconnect with our intuition, and reclaim vitality through slowing down, honoring boundaries, and returning to nature’s medicine. If you’ve been feeling anxious, disconnected, or simply ready for a reset, this conversation will remind you that you’re not broken—your body is guiding you back to balance, freedom, and truth.

IN THIS EPISODE:

(0:00) Waking up at 3 am and what it really means for your mind and body

(0:52) Honest road trip talk about feelings, stress, and energy shifts

(2:25) How modern life impacts women’s health, hormones, and vitality

(3:04) Breaking free from the masculine hustle and embracing feminine flow

(6:04) How social media and technology drain energy, libido, and joy

(16:36) The healing power of nature and disconnecting from the matrix

(19:00) Choosing self-love, boundaries, and true emotional healing

(19:36) Why magnesium is essential for women’s wellness and balance

(20:51) Stay inspired and connected: join my text community

How To Fully Own And Claim Abundance (Without All The Force And Effort)

Tue, 02 Sep 2025 05:00:00 -0700

RESOURCES

- Join my high level Lotus Rising Premium Coaching at danettecoaching.com!

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order!

- Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.

- Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I sit down with the incredible Samantha Skelly to dive into what it truly means to embody abundance without all the force, hustle, and effort. We explore how nature teaches us about abundance, how to shift out of victimhood, and why taking 100% responsibility for our lives can transform everything. I also share vulnerably about my own journey from losing a child, going through divorce, and having just $47 to my name, to creating the life I live today. If you’ve ever wondered how to move from rock bottom into alignment, this conversation will remind you that abundance is your birthright.

You’ll hear powerful insights on rewiring old money stories, cultivating relationships that feel aligned, and the body-based practices that help you step into your highest frequency. We also talk about how to break free from societal conditioning, why presence is the greatest contribution you can make, and the daily rituals that keep us connected to our true essence. Whether you’re seeking financial freedom, soul-nourishing relationships, or simply more peace in your life, this episode will give you practical tools and deep inspiration to claim abundance with ease.

IN THIS EPISODE:

(0:00) From rock bottom to resilience

(2:43) Lessons from joy, simplicity, and nature

(4:26) The heart behind social impact

(7:08) When rock bottom becomes transformation

(11:13) How to rewire your mind for abundance

(16:29) The mentors who shaped my journey

(19:05) Your vibration is your true purpose

(20:19) Why celebrity culture is shifting

(23:38) The healing power of nature and unplugging

(33:53) My morning routine and soul writing ritual

(36:56) Final thoughts and what’s next

Finding Calm And Clarity: Tom Cronin On Meditation Practices That Work

Tue, 26 Aug 2025 05:00:00 -0700

RESOURCES

- Join my high level Lotus Rising Premium Coaching at danettecoaching.com!

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

On this episode of The Danette May Show, I sit down with Tom Cronin, often called the King of Calm, to talk about how to find balance and serenity in the middle of life’s pressures. Tom shares his personal story of moving from a high-stress career in finance to becoming a meditation teacher, author, and filmmaker. We explore the role of stillness, mindfulness, and daily meditation practices, and how they can help reduce stress, create clarity, and reconnect you with your true self. Tom also shares how meditation is becoming more widely recognized in corporate culture and why cultivating inner peace can create transformation not only in your personal life but in your professional world as well.

We also touch on the unique power and needs of women, how to embrace your feminine energy, and the importance of trusting life’s journey even when it feels uncertain. If you’ve been craving more calm, alignment, and clarity, this conversation will give you inspiration and practical insight to start experiencing the peace that already exists within you.

IN THIS EPISODE:

(0:00) Introduction to Tom Cronin and his story

(0:51) The importance of magnesium for stress and balance

(2:06) Welcoming Tom Cronin to the conversation

(2:55) Creating the film "The Portal" and its message

(5:46) Transitioning from finance to meditation teacher

(10:12) The power of stillness and daily meditation practices

(11:32) Enlightenment, high frequencies, and inner peace

(17:52) Modern enlightened beings and spiritual growth

(28:06) Empowering women through stillness and feminine energy

(32:21) Final thoughts and key takeaways

CONNECT WITH TOM CRONIN

Instagram:@tomcronin

Facebook: Tom Cronin

LinkedIn: Tom Cronin

Website: tomcronin.com

Why I Left Corporate America: Healing, Feminine Power & Finding My Voice With Michele Cloutier

Thu, 21 Aug 2025 05:00:00 -0700

RESOURCES

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

- Listen to my episode with Robert Edward Grant here

- Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this deeply personal episode, I sit down with my dear friend Michele Cloutier, a woman who has inspired me time and again with her fierce wisdom, honesty, and transformational journey. With over 30 years of experience in corporate America—rising all the way from an entry-level position to the CEO seat—Michele opens up like never before. For the first time publicly, she shares the untold story behind her success, the trauma she suppressed, and the awakening that led her to finally find her voice. We talk about what it means to self-abandon, the masks we wear as women, and how healing our inner wounds is the gateway to stepping into our full power.

We also explore the hidden cost of corporate life, the courage it takes to walk away, and what it really looks like to reclaim your truth after decades of playing by someone else’s rules. Whether you're a woman navigating career, motherhood, or personal growth, this conversation will remind you that it’s never too late to heal and rewrite your story. Michele’s story is a masterclass in feminine leadership, emotional freedom, and living in alignment. I’m so honored to share this sacred space with her—and to invite you into the raw, real conversation we’ve been having privately for years.

IN THIS EPISODE:

(0:44) Welcoming Michele: a trusted friend and expert

(3:12) Deep conversations with Michele

(4:55) Michele's vulnerability and healing journey

(11:12) Navigating friendships and learning to trust again

(13:57) Corporate challenges and personal growth insights

(15:32) Powerful advice for younger generations of women

(18:59) Balancing career, motherhood, and personal life

(28:21) Embracing your dreams and feminine wisdom

(28:41) Navigating new times with clarity and intention

(30:11) A personal journey of deep healing and reflection

(30:58) The importance of living with authenticity

(31:43) Balancing masculine and feminine energies in life

(32:40) The role of conscious relationships in growth

(34:12) The impact of social media facades on women

(36:31) Women in leadership, healing, and true power

(38:27) Why healing trauma unlocks your true self

(45:35) Navigating motherhood, corporate life, and regrets

(50:28) Final thoughts and encouragement for women

CONNECT WITH MICHELE

Instagram: @michelemcloutier

Guided Sleep Meditation To Fall Asleep Fast

Tue, 19 Aug 2025 05:00:00 -0700

RESOURCES

- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this soothing episode, I guide you through a powerful deep sleep meditation designed to calm your nervous system and prepare your body for true rest. Using the 7-7-7 breathing technique—inhale for 7 seconds, hold for 7, and exhale for 7—you’ll begin to gently ease out of stress and into a state of peace. This practice is one I personally love using at night, especially when my mind is racing or my body feels tense. Over time, this breathing method becomes even more effective, helping to signal safety and relaxation to your entire system.

Together, we’ll move through a full-body relaxation, visualizing a warm and healing light as it flows from your feet to the top of your head. This is your invitation to fully let go—of tension, of thoughts, and of anything that doesn’t serve your highest peace. Whether you’re struggling with insomnia, anxiety, or simply want to improve your sleep quality, this guided meditation is here to support you in finding deep, restorative rest. Press play and allow yourself to float into a tranquil, healing night of sleep.

IN THIS EPISODE:

(0:00) Welcome and introduction to your evening wind-down

(0:20) How to use the 7-7-7 breathing technique for deep relaxation

(0:57) Guided breathwork practice to calm the mind and body

(2:56) Full body scan and visualization for sleep preparation

(5:15) Deepening into stillness: letting go of tension and stress

(6:15) Closing thoughts and transition into peaceful, restorative sleep

Life Update: My Daily Nutrition, Fitness Routine, Helping Women With Perimenopause or Menopause

Thu, 14 Aug 2025 05:00:00 -0700

RESOURCES

- Head to danetteworkshop.com to save your seat for my Perimenopause and Menopause Workshop

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!

- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com

- Go to earthechofoods.com to get the collagen I consume, use the code PODCAST at checkout to receive a 15% discount on your first order

- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I’m giving you a raw and real life update—straight from my rainy walk in the Colorado mountains. I open up about my daily wellness practices, what I’m eating, how I’m navigating perimenopause, and why walking in nature is my non-negotiable. I also share what I’m doing (and not doing) in the gym, how I’m feeling energetically this week, and what it means to honor your intuition as a woman in your late 40s. If you're navigating hormone shifts, emotional waves, or just looking for real-life ways to feel better in your body, this conversation is for you.

I get into the exact supplements I’m taking, how I’m using juicing to stay alkaline, the power of movement for hormone balance, and why inner healing is just as important as diet and exercise. I also touch on why listening to your inner knowing can be the best medicine during perimenopause and beyond. Whether you're looking for tips on how to regulate your nervous system, increase your energy, or create lasting change through small daily rituals, this episode is packed with real talk and tangible tools. Join me, let’s walk this journey together.

IN THIS EPISODE:

(0:00) Introduction and life update

(1:56) Walking in nature and feeling safe outdoors

(3:38) Perimenopause and menopause insights for women

(6:15) Hormonal changes and personal experiences

(9:14) Addressing emotional and physical well-being

(10:23) Dealing with exhaustion and external influences

(14:24) Practicing self-compassion and letting go of the past

(17:26) Practical health tips and daily walking routine

(19:04) Stress relief strategies for menopause and beyond

(19:47) Hydration, minerals, and the importance of water

(21:58) Why you need protein in every meal

(23:21) Strength training and simple exercise tips

(26:03) Juicing for energy, beauty, and hormone balance

(30:37) Daily supplements, collagen, and beauty hacks

(33:28) Invitation to the live class and final thoughts=

How DJ Deer Jade Uses Music To Activate Healing & Joy On The Dance Floor

Tue, 12 Aug 2025 05:00:00 -0700

RESOURCES

- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day—no gym needed at danettebootycamp.com

- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.

- Listen to Deer Jade’s episode with Robert Edward Grant here

- Listen to Breathe - Rüfüs Du Sol Deer Jade Remix here

- Listen to Cybernetic Symphony by Sam Shure and Deer Jade here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this deeply inspiring episode of The Danette May Show, I sit down with Swiss-French DJ and music producer Deer Jade, whose magnetic energy and intentional frequencies are transforming dance floors around the world. We dive into her soulful journey of becoming a globally recognized DJ, how she channels her spiritual mission into sound, and why she's so passionate about using music as a tool for collective healing. Deer Jade shares her dreams of starting her own record label and curating sacred, heart-centered events that blend high-frequency music with intentional gathering—a vision that mirrors my own. Together, we explore the power of movement, vibration, and joy as pathways to awakening and unity.

What touched me most was how aligned we are in believing that music can be medicine and that the right frequencies, paired with intention, can create profound transformation. From the magic of playing for thousands in nature-filled festivals like Wonderfruit and Medicine Festival, to her vision of tuning music with precise healing frequencies, Deer Jade is leading a new era of consciousness in sound. If you’ve ever felt called to your own creative dream or wondered how to yoke with the universe for your purpose, this conversation will light a fire in your heart. Listen in to feel the love, the truth, and the frequency that we are all being called to remember.

IN THIS EPISODE:

(0:00) Introduction to Deer Jade

(2:10) Casual conversation: Setting the scene

(3:27) Deer Jade's musical journey

(4:37) Future plans and vision

(6:43) The power of sound and frequency

(13:30) Upcoming music releases

(14:19) Favorite DJs and performances

(17:52) Getting booked and trusting the universe

(19:47) Aligning with your mission

(21:44) Journey to becoming a DJ

(24:41) The power of gratitude

(25:50) Dreaming of sacred events

(30:24) Learning the DJ craft

(34:16) Final thoughts on love and music

(36:14) Special meditation offer

CONNECT WITH DEER JADE

Instagram: @deerjade

Facebook: Deer Jade

Deer Jade’s website: https://www.deerjade.com/

Deer Jade’s SoundCloud

Deer Jade’s Spotify

Expanding Into MORE Hypnosis/Meditation - See Your Dreams Come True!

Thu, 07 Aug 2025 05:00:00 -0700

RESOURCES

- Grab your FREE Meditation at danettefree.com

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this special episode of The Danette May Show, I guide you through a powerful hypnosis designed to rewire your subconscious mind for expansion, healing, and self-worth. Whether you're feeling restless, anxious, or wondering if you're meant for more, this meditation will support you in reclaiming your power and reconnecting with your truest self. It's especially for women over 35 who are ready to release old stories and step fully into their purpose. I invite you to listen every morning—or before bed—for the next 21 days and witness your inner world shift.

This isn't just a guided meditation; it's a soul journey. Through deep relaxation, powerful affirmations, and subconscious rewiring, you'll awaken the wise, radiant woman within. We’ll release limiting beliefs, honor your lived experiences, and make space for joy, boundaries, clarity, and unapologetic desire. Let this be your sacred moment of remembrance: you are worthy, you are powerful, and you are just getting started. Tap the link in the show notes to download the hypnosis directly to your phone and begin your transformation today.

IN THIS EPISODE:

(1:18) Understanding the subconscious mind

(3:24) Preparing for the hypnosis session

(4:27) Guided hypnosis: deep relaxation

(8:44) Entering your safe space

(10:36) Empowerment and affirmations

(14:30) Returning to wakefulness

Self-Love, Healing Trauma, And Tapping Into Indigenous Wisdom

Tue, 05 Aug 2025 05:00:00 -0700

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this heartfelt and deeply expansive episode, I sit down with Darin Olien—host of the Super Life podcast and a true seeker of wellness, energy healing, and truth. Together, we dive into the realms of frequency healing, the power of indigenous wisdom, the hidden truths in our health system, and how ancient sound technologies are making a powerful resurgence. Darin and I also explore our shared fascination with the body's vibrational intelligence, spiritual discernment, and what it really means to come back to ourselves. If you’ve ever felt that modern medicine doesn’t hold all the answers, or that you’re being called to explore deeper forms of healing, this episode will resonate with your soul.

I also open up about my personal path with frequency work, what I’m discovering through sound healing, and how nature, meditation, and intuitive messages are guiding me to create music-based healing experiences that move energy at a cellular level. Darin shares his own experiences with Rife technology, energetic diagnostics, and ancient ceremonial teachings that have shaped his understanding of true wellness. We go there—discussing toxic spirituality, sexual trauma healing, masculine and feminine harmony, and how self-love is the frequency that can literally change your life. Tune in to activate your own remembrance and walk away with a deeper knowing of what’s possible.

IN THIS EPISODE:

(0:04) Exploring internal battles and cellular healing

(3:36) Balancing vision and delegation in business

(9:05) Navigating relationships and alignments

(11:49) The intricacies of spiritual terminology

(15:34) Diving into frequency healing and sound therapy

(23:25) Discovering the power of frequencies

(24:16) The harmonics of healing

(25:07) Ceremony and connection

(25:58) The symphony of the body

(26:46) Exploring crystal healing

(27:39) Western medicine vs. holistic healing

(29:11) The impact of trauma

(34:42) The role of men in protection

(40:37) The power of self-love

(43:34) Embracing darkness for healing

(47:08) Returning to our true selves

(48:35) Final thoughts and encouragement

CONNECT WITH DARIN

Learn more about Darin: darinolien.com

Follow Darin: @darinolien

Order your copy: Superlife by Darin Olien

Listen to The Darin Olien Show

Personal Message For Women Who Want More + Guided Hypnosis

Thu, 31 Jul 2025 05:00:00 -0700

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Grab your FREE Meditation at danettefree.com

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this heartfelt episode, I open up about what it really feels like to be a woman in her 40s and beyond who's craving more—more alignment, more freedom, more joy. If you've been sensing a shift inside yourself, experiencing tension, anxiety, or even physical discomfort, you're not alone. I share a deeply personal message I originally wrote for myself—a reminder that we are not aging, we are awakening. I walk you through the patterns we’ve carried for decades and invite you to reflect, journal, and begin shedding roles, beliefs, and expectations that no longer serve you. You’ll hear my 8-step process for reclaiming your truth, your space, and your radiance, along with a simple daily mantra and journaling prompt to guide you.

I also guide you through a beautiful meditation at the end of the episode designed to rewire your subconscious, soothe your nervous system, and reignite your inner flame. This meditation is a sacred invitation to slow down, return to your body, and fully embrace the woman you are becoming. If you’d like to receive it directly to your phone, I’ll share a simple way to opt in. Whether you're 40, 50, or beyond, I hope this episode reminds you of your worth, your beauty, and your power—and that your expansion is not only sacred, but just the beginning.

IN THIS EPISODE:

(1:37) The inner shift women over 40 are feeling right now

(3:30) Powerful message every woman over 45 needs to hear

(5:50) 8 transformative steps to reclaim your power and truth

(8:42) Why joining a women’s group can change everything

(11:18) Guided meditation to unlock your next level self

(23:17) What’s next on your path of expansion and self-love

He Faced Death 2x Battling Cancer - What It Taught Him And So Much More With Scott Miller

Tue, 29 Jul 2025 05:00:00 -0700

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com

- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I sit down with Scott Miller—an entrepreneur who faced stage 4 cancer not once, but twice. What unfolded was not a story of battle, but one of surrender, radical healing, and deep transformation. Scott opens up about his past, from childhood trauma and entrepreneurial pressure to the moment he realized he needed to let go of everything he once clung to. We talk about what it really means to live from the heart, the power of intention, and how embracing presence—even in the face of death—can lead to peace beyond imagination.

If you’ve ever questioned your purpose, struggled with control, or wondered what truly matters when everything is stripped away, this conversation will touch your soul. Scott’s vulnerability and wisdom are a reminder that healing isn’t just physical—it’s emotional, energetic, and deeply spiritual. Tune in to hear how he redefined success, found inner freedom, and how you can begin your own journey from head to heart. This episode is a masterclass in courage, conscious living, and the transformational power of self-love.

IN THIS EPISODE:

(0:00) Introduction to Scott Miller's journey

(3:07) Setting intentions with Scott Miller

(5:18) Scott's early life and entrepreneurial drive

(6:12) Reflecting on childhood and personal struggles

(15:01) The first cancer diagnosis

(22:02) Finding peace amidst pain

(23:41) Life changes after diagnosis

(23:50) Embracing present moments

(25:24) Difference between strength and courage

(28:05) A new purpose in life

(32:41) Living with fear and gratitude

(37:11) Final reflections and love

CONNECT WITH SCOTT MILLER

Instagram: @scottmiller.htf

How To Manifest Love And Abundance

Thu, 24 Jul 2025 05:00:00 -0700

RESOURCES

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

- Join the 21 Day Attract Your Soulmate Challenge at danette21.com

- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

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In this powerful episode of The Danette May Show, I had the honor of sitting down with Vishen Lakhiani to explore how to truly manifest abundance in every area of life—wealth, health, love, and purpose. I opened up about my personal journey, from a place of financial struggle to building multiple eight-figure businesses, and what it really took to shift my inner world to reflect abundance on the outside. We talked about my Embrace Abundance book and the Three-Day Abundance Challenge I created to help others begin this transformation. I shared how clearing limiting subconscious beliefs and practicing daily visualization were absolute game changers in raising my frequency and manifesting success.

We also dove into why mindset and energy are the keys to unlocking your highest potential. Vishen and I discussed how to integrate abundance across all areas of your life, not just financially but emotionally and spiritually. I answered some deeply thoughtful audience questions about overcoming common blocks, attracting aligned relationships, and stepping into a higher version of yourself. If you're ready to shift your frequency, elevate your mindset, and manifest the life you’ve always wanted, this episode is your roadmap to abundance.

IN THIS EPISODE:

(1:47) My conversation with Vishen: how to embrace abundance

(2:12) The journey behind writing Embrace Abundance

(4:52) How to manifest health and fitness through frequency

(7:33) The power of intention and visualization in abundance

(8:26) How to rewire subconscious beliefs that block success

(17:17) Cultural beliefs around aging and how to shift them

(21:21) What it means to truly love yourself lean

(22:42) Mind over skin: the science of skin and mindset

(23:30) Manifesting love and meaningful relationships

(25:37) How healing trauma leads to healthier relationships

(28:13) My journey to manifesting wealth and financial freedom

(30:05) Philanthropy, energy exchange, and the wealth flow

(31:25) My top tips for manifesting money and abundance

(34:39) The daily visualization practices that changed my life

(35:45) Audience Q&A: how to overcome manifestation obstacles

10 Minute Morning Meditation to Manifest Your Dreams and Goals

Tue, 22 Jul 2025 05:00:00 -0700

RESOURCES

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In this deeply transformative episode of The Danette May Show, I guide you through a heart-centered guided visualization for clarity, inner peace, and emotional healing. This practice is designed to activate your intuition, help you connect with your future self, and raise your frequency.

As you close your eyes and settle into your breath, you’ll journey through body relaxation, heart expansion, and powerful visualization techniques that support emotional regulation, energetic alignment, and manifestation. Whether you're new to meditation or a seasoned practitioner, this session will help you ground your energy, reduce stress, and create a sense of inner balance to carry with you throughout your day.

IN THIS EPISODE:

(0:10) Getting into a relaxed position

(0:26) Deep breathing and full body relaxation

(2:42) Opening and connecting with your heart space

(3:04) Visualizing your ideal emotional state

(4:36) Expanding your heart’s light beyond the body

(5:57) Meeting and integrating with your future self

(7:42) Gently returning to the present moment

(08:28) Anchoring in your vision and applying it to your life

Finding New Powerful Friends In Mid Life With Michele Cloutier

Thu, 17 Jul 2025 05:00:00 -0700

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

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In this heartfelt episode of The Danette May Show, I sit down with my dear friend Michele to explore the powerful journey of healing, transformation, and deep connection. We talk about how love can deepen after trauma, the vital importance of healing within relationships, and how real friendship can become a catalyst for growth. Michele opens up about her experience in the corporate world, her spiritual awakening, and her path to reclaiming her health and voice. We also unpack how navigating narcissistic relationships, tuning into your intuition, and stepping into your power can shift your entire life trajectory.

Together, we discuss the often-overlooked role of health advocacy, the limitations of conventional medicine, and how ancient healing tools—like plant medicine and intuition—can create lasting change. Whether you're craving more aligned relationships, curious about feminine friendships, or seeking to deepen your trust in yourself, this conversation will speak to your soul. Tune in for an honest and expansive dialogue that will inspire you to show up more fully in your truth.

IN THIS EPISODE:

(0:42) Meet Michele: From corporate hustle to soul awakening

(3:56) Costa Rica endeavours, friendship, and spiritual alignment

(16:19) Why female friendships are essential to healing

(28:20) The moment I learned to fully trust my intuition

(29:20) Building intuition from the lessons life throws at you

(31:33) Real talk on relationships, intimacy, and boundaries

(34:51) From trauma to transformation: healing modalities that work

(40:41) Exploring plant medicine and ancestral wisdom

(45:24) Holistic health, medical mistrust, and self-advocacy

(53:07) Final reflections

CONNECT WITH MICHELE

Instagram: @michelemcloutier

Learn How To Manifest LOVE & WEALTH - Chapter 1 Of Embrace Abundance Book

Tue, 15 Jul 2025 05:00:00 -0700

RESOURCES

- Listen to Embrace Abundance audiobook on Spotify here

- Get Embrace Abundance book on any major bookstores, link here

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

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In this deeply personal episode of The Danette May Show, I share the first chapter of my newest book, Embrace Abundance. I believe we’re all meant for more—more love, more health, more wealth, and more purpose—and this chapter is your invitation to remember that truth. You’ll hear my story of transformation from having just $47 to my name to building multi-million-dollar businesses and a life aligned with my deepest purpose. I also guide you through a powerful abundance action that includes journal prompts and mirror work, designed to help you chip away at limiting beliefs and reclaim your inner light.

This episode is more than just a reading—it’s an activation. I talk about ancestral wisdom, the power of visualization, the story of the Golden Buddha, and how to start taking daily steps toward your most abundant life. If you’re craving more financial freedom, deeper relationships, and spiritual alignment, you’ll want to listen to this all the way through. And if it resonates, you can get the full Embrace Abundance audiobook free on Spotify Premium or grab a copy on Audible or Amazon. Let this be your reminder that everything you seek is already within you.

IN THIS EPISODE:

(1:07) About the book Embrace Abundance and where to get it

(2:59) The nook’s dedication and its deeper purpose

(3:26) What does "abundance" really mean?

(4:44) My personal journey to abundance

(6:29) How visualization transforms your inner and outer world

(7:27) Daily abundance practices to shift your energy

(12:14) The Golden Buddha story: rediscovering your inner gold

(15:10) Shedding limiting beliefs and emotional layers

(17:58) Mirror work, self-love, and inner healing

(19:07) Final reflections and taking action

How To Heal Your Womb From Sexual Trauma With Anahata Ananda

Thu, 10 Jul 2025 05:00:00 -0700

RESOURCES

- Head to danetteworkshop.com to save your seat for my Weight Loss Hypnosis Workshop

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https://shinesedona.pages.ontraport.net/FREEGIFT_Anahata_Danette_May_Inner_Child_Healing_GV

Get The Rise book: therisebook.com

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In this transformational episode of The Danette May Show, I sit down with my dear friend and renowned healer Anahata Ananda to explore the deep connection between womb healing, core values, and manifesting your highest potential. We discuss how aligning with your personal intentions and addressing emotional and physical traumas—especially those stored in the womb—can awaken your inner child and unlock your creative power. Anahata shares her inspiring journey of creating Shine Sanctuary and how her own healing path has empowered her to guide others through theirs. This episode is a must-listen for any woman ready to reclaim her voice, reconnect with her divine feminine energy, and manifest the life she truly desires.

About Shine’s Sanctuary for the Soul in Sedona, AZ

Shine is a Sanctuary for the Soul – The Sedona destination for core healing, transformational growth and soul awakening. Whether you are seeking deep relaxation with sound healing journey or reiki energy alignment sessions, core healing with shamanic journeys or breathwork clearing ceremonies, insight and guidance from one of our gifted psychic readers, a guided journey to experience the powerful healing vortexes of Sedona, training courses in healing modalities or sound bath certification, there is something at Shine for everyone.

Our Shine boutique features consciously procured unique items such as silk wing kimonos, stunning jewelry, hand crafted ceremonial items, organic self-care products, healing sound instruments, custom hats, inspiring decor and more. Shine is also the perfect place to select unique gifts for those special loved ones and friends in your life. Most products are one-of-a-kind creations. If you are coming to Sedona, be sure to visit our shop in person https://shinesedona.com/boutique/

If you want to begin your shopping experience now or reorder your favorite Shine items, visit our online shop by clicking here https://shine-sedona-boutique.myshopify.com/

At SHINE, you are Welcome, you are Home, you are Family. Visit www.ShineSedona.com to learn more about her offerings, retreats, training courses, and stunning boutique.

IN THIS EPISODE:

(2:13) Setting powerful intentions and personal healing reflections

(3:36) Manifestation tools and personal growth insights for women

(13:10) Deep dive into Anahata’s shamanic healing journey and awakening

(21:46) What is the master antioxidant and why your body needs it

(22:10) Exploring the sacred connection between womb healing and vocal expression

(24:06) Self-inquiry practices for emotional trauma release and inner peace

(27:57) How to reconnect with your inner child and ignite creativity

(35:43) Finding your soul tribe and stepping into your authentic light

FREE GIFTS FROM ANAHATA:

Guided Journey for Healing the Inner Child

Chakra Balancing Guided Journey

https://shinesedona.pages.ontraport.net/FREEGIFT_Anahata_Danette_May_Chakra_Balancing

CONNECT WITH ANAHATA:

Instagram: @anahataananda

Facebook: Shamangelic Healing

Visit www.ShineSedona.com to learn more about her offerings, retreats, training courses, and stunning boutique.

Morning Meditation - Start Your Morning With More Productivity, Clarity and Peace

Tue, 08 Jul 2025 05:00:00 -0700

RESOURCES

- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day, no gym needed at danettebootycamp.com

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In this episode, I guide you through a morning visualization designed to align your energy with your higher purpose, enhance productivity, and connect you with divine support. I share how embracing the summer mindset can shift your vibration, and I talk about the importance of setting daily intentions, practicing gratitude, nourishing your body with healthy food, and curating a space that truly inspires you. I also dive into the incredible benefits of glutathione—often called the master antioxidant—and how it supports detoxing your cells, boosting your liver, and igniting your metabolism for overall well-being.

Together, we'll move through a guided visualization to help you start your day with clarity and a deep sense of purpose. From powerful affirmations to seeing your ideal day unfold, this practice will set you up for success. Join me as we anchor into alignment, presence, and possibility.

IN THIS EPISODE:

(02:22) Guided morning visualization

(03:02) Setting intentions for a productive day

(05:54) Affirmations for success

(07:08) Visualizing a successful day

(11:17) Concluding the visualization

The Greece Diaries with Danette May - Awakening the Wise, Wild, Ancient Woman Part 7

Thu, 03 Jul 2025 11:00:00 -0700

RESOURCES

- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day, no gym needed at danettebootycamp.com

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In this final episode of my Greece pilgrimage series, I open up about the most transformative moments from my solo journey across this sacred land. Recorded daily to capture the authentic energy, I share how traveling alone helped me reconnect with my intuition, uncover hidden layers of self, and receive powerful messages from nature and ancient sites—like the mysterious Palace of Phaistos.

From a rainy island day to an evening in a quiet Grecian village, each experience became a mirror for deep reflection and emotional release. This pilgrimage reminded me that when we say yes to the call within, the path reveals profound healing and wisdom. My hope is that this episode encourages you to trust your own soul’s whispers and embark on a journey that brings you back home to yourself.

IN THIS EPISODE:

(0:00) Introduction to the Greece series pilgrimage

(2:16) The essence of a personal pilgrimage

(5:40) A rainy day on the island and what it taught me

(10:07) Exploring the Palace of Phaistos

(13:29) Explaining a whistle from another timeline

(15:52) A night in a grecian village

(20:00) Reflections and final thoughts

The Greece Diaries with Danette May - Awakening the Wise, Wild, Ancient Woman Part 6

Thu, 03 Jul 2025 05:00:00 -0700

RESOURCES

- Tune to listen to what happened the last episode of the Greece series here

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In this episode, I take you deeper into my soulful journey through Greece as I travel to the breathtaking town of Cania. I reflect on the power of vulnerability and the beauty of living authentically, all while soaking in the rich culture, savoring delicious local food, and finding special handmade jewelry that holds deep meaning. Traveling with a dear friend, I was reminded of the importance of slowing down, reconnecting with nature, and spending intentional time with family—something European culture models so beautifully.

As I navigate these sacred moments, I open up about the inner work of breaking karmic cycles and finding emotional neutrality. These reflections are a vital part of my healing and expansion, and I hope they inspire your own journey. Stay tuned until the end, where I share a glimpse of the mystical moments still to come in the next episode. This chapter in Greece is a beautiful blend of grounding, awakening, and remembering who we really are. Stay tuned to the next final Greece episode that drops later today!

IN THIS EPISODE:

(0:00) Introduction and gratitude

(0:16) Personal reflections and vulnerability

(3:16) Journey to Chania

(4:45) Exploring Chania and local delights

(9:50) Cultural reflections and personal growth

(14:07) Final thoughts and upcoming episode teaser

The Greece Diaries with Danette May - Awakening the Wise, Wild, Ancient Woman Part 5

Wed, 02 Jul 2025 10:00:00 -0700

RESOURCES

- Apply to Lotus Rising Premium Coaching imparted by me at danettecoaching.com. You can also get my Healing Generational Trauma Program as a bonus

- Get The Rise book: therisebook.com

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

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On Day 3 of my sacred travels through Greece, something unexpected happened—a 20-year-old relationship and legal matter resurfaced just as I was feeling deep joy and peace. In this episode, I share how this emotional wave brought up old patterns, unresolved trauma, and the inner work I had to revisit even amidst the beauty of ancient lands. I explore how life, healing, and expansion are truly cyclical, and how our greatest tests can come when we’re feeling most open and joyful. From walking sacred Minoan sites to receiving a powerful message from a white butterfly, I reflect on how we’re often called to face our past while stepping into our power.

I also speak about the importance of embracing joy without guilt, the power of forgiveness, and the deeper healing available when we allow ourselves to feel fully. I dive into themes of motherhood, positive thinking, and what it takes to shift timelines and break free from old fears. This episode is a reminder that healing doesn’t happen in a straight line—it spirals back so we can rise higher each time. If you're navigating growth, expansion, and unexpected emotional triggers, this story from my Greece journey will speak to your soul.

IN THIS EPISODE:

(0:27) Facing the past: a 20-year-old relationship resurfaces

(2:00) The Lotus Rising program: empowering women

(2:39) Exploring ancient Greece and the Minoan culture

(5:08) A day of bliss and unease

(6:37) The power of joy and overcoming guilt

(7:53) Motherhood and the power of positive thinking

(13:03) Breaking free from fear and trauma

(16:28) The test of expansion: old timelines resurface

(33:58) A profound moment: the white butterfly

(37:00) Conclusion: embracing growth and power

The Greece Diaries with Danette May - Awakening the Wise, Wild, Ancient Woman Part 4

Tue, 01 Jul 2025 05:00:00 -0700

RESOURCES

- Book your personal Wisdom Reading with me at danettereading.com

- Book the villa I stayed in Greece here: https://www.theechoofthesea.com/

- The village I mentioned on the episode is called Sfakia village, a village n the Chania region of Crete

- Listen to the episode with Anastarr here

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

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In this soul-expanding episode of The Danette May Show, I take you along with me on my sacred pilgrimage through the breathtaking lands of Crete, Greece. This journey wasn’t planned in the traditional sense—it was sparked by an inner whisper I couldn’t ignore. As I walk these ancient lands, I explore sacred sites, including a powerful cave that once held Egyptian artifacts, and reflect on the spiritual and historical energies that are still very much alive today. I also open up about my ability to see multiple timelines and intuitively read people’s true intentions—all without the use of plant medicine or substances.

You’ll hear about the transformational bodywork I received, the healing that took place in a serene fishing village, and a tender moment of deep friendship repair. I share why women supporting women is not only vital but necessary for our collective healing, and I invite you to look at the unspoken traumas many of us carry. If you're feeling called for deeper clarity in your own life, I also share how you can receive a Wisdom Reading from me, where I can offer the guidance your soul is seeking.

IN THIS EPISODE:

(0:00) Welcome to the journey

(1:30) Arrival in Crete, Greece

(2:12) Exploring sacred sites and personal gifts

(3:44) Navigating personal visions and experiences

(13:45) A day in a fishing village

(19:27) Reflections on female relationships and healing

The Greece Diaries with Danette May - Awakening the Wise, Wild, Ancient Woman Part 3

Thu, 26 Jun 2025 13:00:00 -0700

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Book the villa I stayed in Greece here: https://www.theechoofthesea.com/

- The cave I mention on the episode is called Heraklion

CONNECT WITH DANETTE

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Facebook: Danette May

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NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I take you with me on a spontaneous, soul-led journey to Greece—one that unfolded with divine timing and powerful lessons. What started with unexpected travel delays turned into a pilgrimage of deep spiritual awakening. I found myself inside a sacred cave once used by ancient high priestesses for rituals and ceremonies, and the moment I stepped inside, I felt timelines collapse. It was as if I was walking with my ancestors.

I share what it was like to tune into the energy of the land, the rituals I felt called to do, and the emotional, physical, and spiritual sensations that moved through me in this powerful place. I also visited the ancient Knossos Palace, reflecting on the lost wisdom of early civilizations and how these sacred sites still hold keys for our healing today. This journey is a reminder of the importance of listening to nature, honoring the whispers of your soul, and saying yes—even when the path isn’t fully clear.

IN THIS EPISODE:

(0:00) Introduction and mystical experience

(1:45) Journey to Greece: delays and discoveries

(3:25) Exploring the sacred cave

(6:52) Reflections and rituals in the cave

(11:59) Knossos palace and ancient civilizations

(17:36) Final thoughts and future explorations

The Greece Diaries with Danette May - Awakening the Wise, Wild, Ancient Woman Part 2

Thu, 26 Jun 2025 05:00:00 -0700

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show.

- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!

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Work with Danette: danettemay.com

In this episode of The Danette May Show, I open my heart and share what’s calling me to Greece—specifically, the ancient lands of Crete. This upcoming pilgrimage is deeply personal. I’ve always been drawn to ancient civilizations like the Mayans and Aztecs, but something about the Minoan civilization—their art, their reverence for the feminine, their sacred sites—feels especially alive for me right now.

I dive into my lifelong fascination with ancient wisdom, sacred caves like Elithia’s, and powerful sites like the ancient palaces of Crete. I also reflect on the role women played in these early societies and how their strength and spiritual leadership mirror my own journey toward self-empowerment and embodied feminine energy. If you’re someone who feels the call to walk in the footsteps of your ancestors and awaken your deeper knowing, this episode will resonate Plus, I share how my Lotus Rising coaching program and favorite wellness products are supporting me on this journey—mind, body, and spirit.

IN THIS EPISODE:

(0:34) Personal connection to Greece

(2:04) Fascination with ancient civilizations

(3:41) Exploring the Minoan civilization

(7:01) Significance of women in ancient Greece

(11:12) The sacred Eileithyia cave

(13:31) Final thoughts and personal reflections

The Greece Diaries with Danette May - Awakening the Wise, Wild, Ancient Woman Part 1

Tue, 24 Jun 2025 15:00:00 -0700

RESOURCES

- Book your personal Wisdom Reading with me at danettereading.com

- Book the villa I stayed in Greece here: https://www.theechoofthesea.com/

- Agency who helped me with my Greece flight here

- Listen to my Manifesting with Water episode here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this powerful episode of The Danette May Show, I kick off the Greece Series—a deeply personal journey of self-discovery, spiritual alignment, and ancient remembrance. What started as a quiet inner nudge quickly unfolded into a spontaneous decision to travel to Greece, despite countless logistical obstacles. I open up about the intuitive signs I followed, the divine timing that brought each detail together, and how trusting the whispers of the universe led me to Crete, a land rich in feminine wisdom and sacred energy. This episode is an invitation to reconnect with your inner guidance and explore what happens when you follow the call of your soul.

You’ll also hear how I use water as a spiritual tool for receiving signs and messages, a practice I encourage you to try as part of your own intuitive journey. I’m sharing a limited-time opportunity for soul-aligned wisdom readings designed to support you on your unique path, along with a special offer for hair renewal rooted in energetic alignment. Tune in and walk with me through the energetic portals of Greece—where ancient truths meet modern awakening. This episode will inspire you to trust your inner knowing and take aligned action, even when the path isn’t fully clear.

IN THIS EPISODE:

(0:00) Welcome to the Greece series

(2:05) Preparing for the journey to Greece

(3:36) Following the signs

(7:01) Finalizing the trip

(15:42) Join me on this adventure

Deciding If I Should Take a Last Minute Trip to Greece - Should I?

Tue, 24 Jun 2025 05:00:00 -0700

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I take you with me on a deeply personal pilgrimage through the sacred lands of Greece. This journey was born from an inner calling I couldn’t ignore—one that led me to confront feelings of guilt, conditioning, and the weight of societal expectations placed on women. As I walked among ancient ruins and connected with the energy of the land, I found myself shedding old layers and stepping into a deeper sense of self. I speak candidly about what it means to follow your intuition, even when it doesn’t make sense to others, and how this trip became a catalyst for rediscovering my voice and power.

Through the lens of my upbringing and life experiences, I explore the profound transformation that occurs when we expose ourselves to new cultures and ways of being. Greece reminded me that womanhood is not confined to roles or rules—it’s a living, breathing force that evolves as we do. In sharing this journey, my hope is to inspire you to listen to the whispers of your soul, to challenge the patterns that no longer serve you, and to step into the most authentic version of yourself. This episode is a heartfelt invitation to all women who are ready to rise, remember, and reclaim their truth.

IN THIS EPISODE:

(0:00) Welcome to the Greece series

(1:24) A wild heart's journey

(1:40) Childhood dreams and travel aspirations

(3:41) Overcoming financial barriers

(8:11) First experiences in Greece

(14:27) The call to return to Greece

(16:21) Embracing new patterns and beliefs

(23:17) The importance of self-care and rest

(26:33) Deciding to take the leap

My Messy Past – Listen to Chapter One of The Rise Book

Thu, 19 Jun 2025 05:00:00 -0700

RESOURCES

- Grab your spot for my Setting Healthy Boundaries LIVE Workshop on June 24th, 2025 at danetteworkshop.com

- Listen to The Rise audiobook on Spotify here

- Get The Rise book on any major bookstores, link here

- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I read the first chapter of my bestselling book, The Rise. It's one of the most vulnerable chapters I’ve ever written, sharing the raw truth of my journey—through the highs and heartbreaks of marriage, the unraveling of who I thought I was, and the deep soul-searching that led me to uncover my true purpose. These pages are a reflection of what it means to break free from the stories we’re handed and start listening to the quiet nudges of the soul.

As you listen, my hope is that you feel less alone in your own unraveling and more empowered to step into your truth. This chapter is a reminder that we don’t have to follow the rules we never agreed to. We get to redefine our lives, set boundaries that honor our worth, and rise from whatever ashes we’ve known.

IN THIS EPISODE:

(0:00) Introduction and overview of The Rise book

(1:19) Welcome to The Danette May Show – what to expect

(1:48) Where to listen to the full audiobook of The Rise

(2:18) Setting healthy boundaries – live workshop invitation

(3:04) Chapter one begins: the power of radical truth telling

(10:15) Childhood reflections: tender moments on the ranch

(15:00) First love, young heartbreak, and emotional lessons

(21:58) Meeting my husband – a pivotal turning point

(25:46) Listening to the soul’s nudges and spiritual insights

(31:19) Final reflections and words of encouragement

What Is Happening On The Earth Right Now And What's Coming With Top Astrologer Debra Silverman

Tue, 17 Jun 2025 05:00:00 -0700

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In this powerful episode of The Danette May Show, I sit down with the brilliant Debra Silverman—renowned astrologer, clinical psychologist, and author—to explore the intersection of astrology, psychology, and soul purpose. Whether you're skeptical of astrology or deeply curious, Debra shares how the stars hold profound guidance for every soul. We dive into the ancient roots of astrology, the importance of understanding your true essence, and how aligning with the cosmos can bring clarity and peace during uncertain times.

Debra also opens up about her latest book, written especially for those who question astrology, and explains how elder wisdom, prayer, and celestial insight are essential tools for healing and growth. Together, we explore the larger societal shifts taking place and how astrology offers a comforting and empowering framework for both personal transformation and collective awakening. If you're feeling the intensity of the world and craving deeper meaning, this episode is for you.

IN THIS EPISODE:

(3:59) Seeing beyond the surface

(5:15) Navigating human connections

(7:50) Astrological insights and current events

(12:30) The elements and staying grounded

(12:57) Gifts and purpose

(15:07) Understanding your astrological makeup

(20:45) The ancient roots of astrology in Egypt

(22:08) The role of astrology in personal and collective evolution

(24:44) The importance of eldership and wisdom

(30:16) The power of prayer and forgiveness

CONNECT WITH DEBRA

Follow Debra on Instagram: @debrasilverman_astrology

Follow Debra on Facebook: Debra Silverman Astrology

Learn more about Debra here

Get her new book I Don’t Believe in Astrology here

Get Debra’s books and meditations here

Why Did God Put The Narcissist In Your Life

Thu, 12 Jun 2025 05:00:00 -0700

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In this empowering episode of The Danette May Show, I dive deep into a topic that has personally shaped my journey why challenging individuals, especially narcissists, show up in our lives. I open up about my own experiences with old patterns resurfacing and toxic people, including an ex I thought I had moved past, unexpectedly re-entering my life. Drawing from the profound teachings of Dr. Joe Dispenza, I explore the idea that these individuals are not random—rather, they are divine catalysts designed to help us awaken, grow, and remember our worth. These encounters push us to confront our wounds and ultimately reclaim our power.

Instead of asking, “Why me?” I invite you to ask, “What did this prepare me for?” These painful yet powerful experiences are often the keys to unlocking our resilience, strength, and deeper healing. If you’ve ever struggled with someone who continually tests your peace, this episode will offer you both comfort and a new perspective.

And don’t miss the next episode. I'll be joined by renowned astrologer Debra Silverman, who will break down what's currently happening in the world and how it's all connected to the stars. She’ll share timely insights on how astrology mirrors the collective energy we’re experiencing right now. It’s a powerful continuation you won’t want to miss!

IN THIS EPISODE:

(0:00) Introduction to the Danette May show

(1:57) Facing the narcissist: personal reflections

(3:33) Understanding the narcissist's role in your life

(5:06) The hidden gift of pain and transformation

(9:01) Reclaiming your power and self-worth

(16:29) Upcoming episode teaser: Debra Silverman

The Hidden Grief of Miscarriage with Anastarr - A Story of Heartbreak and Surrender

Wed, 11 Jun 2025 05:00:00 -0700

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In this intimate and emotional episode of The Danette May Show, I sit down with my dear friend Anastarr to explore the often-unspoken journey of miscarriage, grief, and the transformation that can follow deep loss. Recorded beside the comforting crackle of a fire on a rainy day, this conversation holds space for the raw and sacred emotions that arise when life doesn't go as expected. Anastarr vulnerably shares her powerful story, discovering she was pregnant, experiencing a miscarriage while alone in Greece, and facing life-threatening complications that followed. Together, we speak to the heartbreak, isolation, and the unspoken sisterhood that connects so many women through these experiences.

Anastarr brings a unique depth and grace to this conversation, shaped by her upbringing immersed in nature and spirituality. From living off-grid in the Rocky Mountains to spending formative time in India as a teen, her presence is rooted in a profound connection to the unseen. This episode is an invitation to feel, to release, and to remember that healing is not linear and that we are never truly alone in our grief.

IN THIS EPISODE:

(3:25) A raw and intimate conversation begins

(4:31) The significance of 5/5 and personal loss

(6:20) The journey of miscarriage and grief

(8:52) Discovering pregnancy in Greece

(14:11) Facing medical challenges and loss

(23:04) Reflections and healing

(24:05) Facing surgery and recovery alone

(25:42) The healing power of connection

(26:18) Navigating grief and asking for support

(29:35) Trusting the process and personal growth

(31:02) Embracing emotions and healing

(39:56) Final thoughts and reflections

CONNECT WITH ANASTARR

Instagram @anastarr

Website here

7 Minute Meditation to Feel Safe and Grounded

Thu, 05 Jun 2025 05:00:00 -0700

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In this special episode of The Danette May Show, I guide you through a short yet powerful breathing meditation to help you reconnect with your breath, your body, and your energy. This practice is designed to support you in releasing tension, feeling grounded, and filling your entire being with light and intention. Whether you're starting your day, taking a midday pause, or winding down, this meditation will help you feel safe, centered, and supported.

Together, we’ll use the visualization of your favorite color and deep, intentional breaths to calm your nervous system and elevate your frequency. I’ll walk you through affirmations of protection, divine love, and light—reminding you of the power you hold within to create peace, clarity, and alignment at any moment.

IN THIS EPISODE:

(2:52) Preparing for the breathing meditation

(3:13) Deep breathing to calm and center the body

(5:31) Color visualization and affirmations for protection and peace

(9:14) Closing thoughts and gratitude

Why Men Need Empowered Women to Evolve with Raj Jana

Tue, 03 Jun 2025 14:00:00 -0700

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In this deeply honest and expansive conversation, I sit down with Raj to explore the powerful intersection of divine masculine and feminine energies. Raj opens up about his journey through heartbreak, how each relationship served as an initiation into deeper embodiment, and what he’s learned about true intimacy. Together, we discuss what conscious men are genuinely looking for in a woman, why empowered women hold the keys to transformation, and how self-abandonment blocks the love we deeply desire. Raj shares the sacred lessons that shaped his growth, the power of ceremony in relationships, and why women who trust themselves and set loving boundaries become magnetic to evolved men.

This episode is a must-listen for women on the path of self-discovery and conscious love. We talk about the energetic difference between being “open” versus “easy,” how women act as oracles and mirrors for men, and what traits truly elevate a man into his divine nature. Raj’s insights are not only affirming—they’re a reminder of the profound impact women have in shaping love, healing, and harmony in the world. If you’ve ever questioned your worth, wondered what men like Raj are truly drawn to, or felt unsure about your power in love, this episode will inspire you to rise, reclaim your inner wisdom, and trust yourself fully.

IN THIS EPISODE:

(4:30) Reflecting on past relationships and breakups

(5:22) The divine masculine and empowered women

(6:35) The power of women in men's lives

(7:55) Heartbreaks and self-discovery

(11:03) Manifestation and relationship challenges

(18:45) Reconciliation and self-advocacy

(21:34) What are the most attractive characteristics in females

(25:46) Empowering women and trusting yourself

(29:18) Final thoughts and last words Raj would tell millions of females

CONNECT WITH RAJ

Instagram @raj_jana

Podcast Stay Grounded

Website here

Are You An Empowered Woman? What Traits Do They Embody And Why They Are Needed More Than Ever

Tue, 03 Jun 2025 05:00:00 -0700

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In this episode, I dive into a deeply personal and powerful conversation about the rise of the divine feminine and what it means to embody true empowerment as a woman today. As I sat in my morning soul time—something I practice daily to tune into my inner wisdom—I felt called to share what I'm witnessing and experiencing firsthand: women everywhere are beginning to reclaim their voices, their intuition, and their sacred energy. I discuss how this begins with the simple yet transformative ritual of creating time to connect with your higher self, shifting into gratitude, and listening to your own truth without external noise. This practice, which I call "soul time," has transformed every area of my life and has become the foundation of how I rise in my feminine power.

We explore how reclaiming the feminine is not about overpowering the masculine but about embodying your sacred truth so deeply that others naturally rise with you. I speak to the energy of “dangerous aliveness,” the kind of radiance that comes when a woman fully chooses herself—her desires, her boundaries, her voice—without waiting for external validation. I also share my thoughts on the sacredness of our bodies, the power of self-healing, and how stepping into your worth impacts your relationships, your creativity, and your spiritual path. This episode is a call to every woman ready to break free from generational patterns of self-abandonment and rise into her fullest, most powerful expression. Don’t miss the follow-up conversation with Raj Jana dropping later today, where we explore this rise from the perspective of a conscious masculine voice.

IN THIS EPISODE:

(0:21) Explaining soul time and what it does

(3:24) Raj Jana’s episode releasing later today

(3:53) What is divine masculine

(5:52) Prayer of gratitude and how it can impact your life

(7:41) The power of visualizations

(9:35) Explaining the rise of the divine feminine

(13:30) When you start to understand yourself, you start to show up differently

(18:24) We, as females, hold the sacred power

(19:35) How you can allure divine men

(22:25) Separation in religion and spirituality

(29:14) Choose love even if it looks different than you

How to Spot a Limiting Belief and Replace It on the Spot - Coaching with Danette

Thu, 29 May 2025 05:00:00 -0700

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Work with Danette: danettemay.com

In this episode, I walk you through a powerful live coaching experience designed to help you rewire your brain for growth and success. You'll learn the difference between a fixed mindset and a growth mindset—and why nearly half of the population operates on mental autopilot without realizing it. Through reflective journaling, neuroscience-backed insights, and real-time thought detox exercises, you'll uncover the limiting beliefs holding you back and discover how to shift them with intention. Whether you're feeling stuck, doubting your abilities, or simply ready to level up, this episode is your invitation to take back control of your thoughts and step into direct, empowered living.

I’ll guide you through affirmations to reprogram your subconscious, mindset rituals you can do in just minutes a day, and real-life examples to inspire your own transformation. This isn’t about quick fixes—it’s about consistent action, honest self-inquiry, and choosing growth over comfort. If you’re ready to break free from default thinking and build the mindset that matches your next-level vision, this episode will give you the exact steps to begin today.

IN THIS EPISODE:

(2:11) Affirmations and self-reflection

(5:08) Understanding growth vs. fixed mindset

(13:05) Exploring limiting beliefs

(23:19) Overcoming limiting beliefs

(24:36) Embracing a growth mindset

(24:57) Personal anecdotes and tech challenges

(26:41) The power of affirmations

(27:59) Journaling and self-reflection

(28:41) Navigating life's challenges

(34:13) Parental projections and self-improvement

(37:42) Steps to correct limiting beliefs

(43:03) Final thoughts and encouragement

The Rise of Energy Healing: Garz Chan’s Story, Challenges, and Staying True to Your Path

Tue, 27 May 2025 05:00:00 -0700

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In this episode of The Danette May Show, I have a deeply inspiring conversation with the incredible Garz Chan, a multidimensional energy healer whose story and abilities will stretch your understanding of what’s truly possible. We dive into how she went from working in everyday jobs to becoming a sought-after intuitive healer, how a spontaneous healing experience with her son set her on this path, and why she gave the Universe just two weeks to confirm her purpose. We also explore the rise of energy healing in the mainstream, how to discern ethical practitioners, and what to do if you feel called to step into your spiritual gifts. This raw, honest talk is packed with guidance for anyone awakening to their energetic power.

Garz Chan brings a vast background in powerful healing practices, including certifications in Chinese Energy Healing, Kundalini Activation, Theta Healing, Light Language, Akashic Records, Pranic Healing, The Emotion Code, Star Magic Healing, Astral Projection, Quantum Reiki, Tantra Reiki, Arcturian Healing, Master NLP Life Coaching, and many more. Her work spans dimensions and modalities—offering deep karmic clearing, frequency upgrades, and soul remembrance. Whether you're curious about telekinesis, trusting divine signs, or clearing energetic blocks, this conversation is here to awaken something ancient within you. Don’t miss this powerful activation.

IN THIS EPISODE:

(2:18) Meet Garz Chan

(3:30) Spoon bending and telekinesis

(5:28) How Garz became a healer

(7:44) From doubt to full-time practice

(9:00) Overcoming the “imperfect healer” story

(10:47) Why Garz said yes to this interview

(12:24) Navigating social media hate and visibility

(14:08) Opening up about gifts and duality

(17:03) Are spiritual gifts trending? Ethics & oversaturation

(20:41) Finding the right teacher and following signs

(22:37) Letting the universe lead

(25:03) “I want to be a healer” Where to start?

(28:09) Timeline of Garz’s journey from student to full-time healer

(33:46) Understanding entities and energy attachments

(38:11) Maintaining your vessel

(40:48) Can anyone be a healer?

(41:09) Final message to the world

(42:03) Closing words

CONNECT WITH GARZ CHAN

Instagram: @garzchan

Workshops: www.alchemistsartshealing.com

Privates: www.chineseenergyhealing.com

Quick Mindfulness Meditation: 9 Minutes to Clarity and Calm

Thu, 22 May 2025 05:00:00 -0700

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In this episode, I guide you through a powerful 9-minute mindfulness meditation to help you reconnect with yourself, release stress, and find mental clarity. If you’re feeling anxious, overwhelmed, or just need a moment to breathe, this practice will support you in returning to a place of calm and presence. You can use this short meditation in the morning, as a midday reset, or to wind down before bed. It’s designed to fit into your busy life while offering real, grounding benefits. Join me and experience how just a few minutes of mindfulness can shift your entire day.

IN THIS EPISODE:

(3:58) Deep breath to ground into the present moment

(4:58) Visualization of a person, pet, or place of deep love

(5:55) Heart balloon breath technique to amplify feelings

(7:32) Embodying your ideal physical self

(9:28) Movement, joy, and dancing visualization

(10:30) Powerful words of affirmation, dual self visualization: meeting your confident self

(11:48) Final breath, heart-centered gratitude and closing mantra

Unlock Your Sixth Sense: Vibravision, Energy Mastery & Healing with Mas Mike

Tue, 20 May 2025 05:00:00 -0700

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In this enlightening episode of The Danette May Show, I sat down with Mike, founder of Vibravision®—a groundbreaking system designed to awaken the human sixth sense and empower individuals, including the visually impaired, to perceive the world in extraordinary ways. With over 30 years of experience in martial arts and biohacking, Mike holds ranks in 23 martial arts styles and is a world record holder for breaking 25 stacked iron bars. Featured on Gaia’s Superhuman, Mike shared his intention for joining the show, explained the origins and purpose of Vibravision, and revealed how his personal healing journey led him to this powerful path of transformation and teaching.

Throughout our conversation, Mike spoke about the concept of bioelectricity and practical ways to strengthen it, how sound can shift our vibration, and the deeper meaning of crystals in energetic work. He also addressed the overwhelming number of choices and distractions in our modern world, the ability to read people’s energy, and whether his program is open to everyone or specific groups. This episode is a powerful reminder that we all possess untapped abilities within us. If you’re curious about expanding your consciousness, tuning into your energy field, and discovering tools to elevate your frequency, this conversation with Mike will offer powerful insights and inspiration.

IN THIS EPISODE:

(2:25) Mike’s powerful intention for joining the show

(4:47) What is Vibravision? A breakdown of the ancient energy practice

(10:07) The beginning of Mike’s spiritual and life journey

(17:07) Mike’s vision for healing and helping humanity

(21:51) Understanding bioelectricity and how to strengthen your energy field

(27:00) Navigating a world of infinite possibilities and daily distractions

(35:26) Developing the ability to read people’s energy and intentions

(39:00) Who is Vibravision for? Tailoring the program to specific needs

(44:46) Transforming your vibration using the power of sound healing

(46:28) Mike’s final message: Wisdom he would share if this were his last day

CONNECT WITH MIKE

Check out Vibravision at vibravision.com

Instagram: @masmike

Facebook: Mike Zeleznick

Transform Triggers into Self-Love: 3 Steps That Work - Coaching with Danette

Thu, 15 May 2025 05:00:00 -0700

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In this episode of The Danette May Show, I open up about a deeply personal experience that reminded me of the power of love, forgiveness, and radical self-reflection. After attending the funeral of someone I didn’t know, I was inspired to share six key pillars that can help you (and me) cultivate deeper self-love, release emotional baggage, and realign our energy for more peace and purpose. I talk about why serving others, letting go of control, and appreciating ourselves are essential practices for emotional healing and lasting transformation. If you’re looking for real-life tools to break old patterns, boost your emotional wellness, and reconnect to your highest self, this episode will guide you there.

IN THIS EPISODE:

(4:14) What you should do when you feel triggered

(5:15) What triggered me this week

(8:30) Letting go of resentment

(9:21) Steps to create more self-love

(13:44) You can’t make someone love themselves

(15:31) Live reflection exercise

(17:16) How gratitude and appreciation plays a big role in self-love

(25:38) How reflecting on what gives you energy and what depletes your energy change your life

How Changing My Beliefs Changed My Life

Tue, 13 May 2025 05:00:00 -0700

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In this episode of The Danette May Show, I sit down with the incredible Jannecke from the Wisdom From North Podcast for a deep and transformative conversation around presence, divine guidance, and the path to self-discovery. I open up about my personal journey of breaking free from religious conditioning and how I’ve overcome grief and identity loss to fully embrace my authentic self. We dive into the power of reprogramming limiting beliefs, using affirmations effectively, and healing inner wounds—especially when it comes to attracting aligned, conscious love. We explore how shadow work, meditation, and intentional affirmations can shift your energy and elevate your frequency. I also talk about the transformation I’ve experienced through my 21-day challenges, which are designed to help you manifest abundance, love, and the life you truly desire. If you're ready to shed old beliefs, reconnect with your inner truth, and magnetize a life rooted in purpose and love, this episode is for you.

IN THIS EPISODE:

(1:49) Starting the Interview with Jannicke

(2:23) Discovering my journey

(3:41) The power of self-discovery and transformation

(8:18) Rewiring beliefs and embracing abundance

(14:33) Exploring consciousness and destiny

(18:31) The Frequency of love and manifestation

(21:22) Understanding and unwiring emotions

(23:46) Shadow work and affirmations

(25:10) Embracing aging and beauty

(27:59) The power of affirmations

(29:48) Shape shifting and healing

(30:55) 21 Day Attract Your Soulmate Challenge

(33:50) Manifesting love and relationships

(35:27) Conclusion and final thoughts

The 6 Human Needs We All Have And How This Affects Your Life! Coaching with Danette

Thu, 08 May 2025 05:00:00 -0700

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In this episode, I guide you through a powerful coaching session where we take an honest look at how January went for you—specifically around your nutrition, wellness habits, and overall alignment with your health goals. From there, we dive deep into the six core human needs: certainty, uncertainty/variety, significance, connection/love, growth, and contribution. These needs are the foundation of everything we do, often operating beneath the surface of our daily choices. I walk you through how to identify which needs are driving your behavior and whether they're being met in healthy, balanced ways. We also look at the unconscious looping stories that may be running your life without you even realizing it—and I’ll show you how to flip those scripts into empowering narratives that support your highest self. This conversation is an invitation to take radical ownership of your growth and to reflect on the internal shifts that must happen to create the external life you desire. By the end, you’ll have practical tools to assess your current needs and a deeper understanding of how to fulfill them with intention and alignment. If you’re ready to unlock your potential and move forward with clarity and purpose, this episode is for you.

IN THIS EPISODE:

(1:24) Reflecting on January: nutrition and health practices

(3:05) Introducing the six higher human needs

(5:39) Identifying and rewriting unconscious stories

(8:34) Flipping negative scripts to empowerment

(14:04) Exploring the six human needs

(18:41) Understanding the need for certainty

(21:45) Exploring the need for uncertainty

(23:32) Recognizing the need for significance

(23:45) The importance of connection and love

(26:49) Striving for growth

(28:29) The last human need, contribution

(30:32) Balancing your core needs

(33:57) Practical steps to fulfill your needs

(40:15) Final thoughts and encouragement

How To Rise From Rock Bottom, Heal, And Cultivate Self Love

Tue, 06 May 2025 05:00:00 -0700

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In this powerful episode of The Danette May Show, I dive deep into how shifting your mindset can completely transform your health, emotional well-being, and the trajectory of your life. I share my personal journey of hitting rock bottom—losing everything, facing deep grief and depression—and how I rose from that space to create a multimillion-dollar empire grounded in healing, intuition, and self-love. Through my own experience, I reveal why mindset is one of the most vital tools for transformation and how combining it with intentional movement and healing foods can support lasting change. I also talk about the incredible mental and emotional benefits of raw, ceremonial-grade cacao, and how I use it as a daily ritual for clarity and heart opening. You’ll hear my top tips for cultivating self-love, honoring your intuition, and implementing self-care practices with consistency and purpose. Plus, I invite you to try a “negativity detox” to help shift your vibration and attract more of what you truly desire. This episode is packed with mindset hacks, spiritual insights, and holistic wellness tools to elevate your life from the inside out.

IN THIS EPISODE:

(0:00) The Power of Thoughts on Health

(1:25) Danette's Journey: From Grief to Success

(2:08) Special Giveaway Announcement

(2:59) Interview with Erica Lippy

(7:44) Overcoming Depression: First Steps

(10:14) The Role of Healing Foods

(17:40) The Magic of Cacao

(26:44) The Power of Food for Pets

(27:45) Cultivating Self-Love

(31:46) Practices to Tune into Intuition

(35:24) Negativity Detox Challenge

(40:06) Balancing Family and Business

(46:05) Staying Motivated and Energized

Quicky Episode - My Top 3 Tips For Overcoming Setbacks While Following a Dream

Thu, 01 May 2025 05:00:00 -0700

RESOURCES

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Welcome back to The Danette May Show, my loves. In this deeply personal episode, I open up about what it really takes to bring a soul-aligned product to life—from the vision and excitement to the unexpected challenges that test your resilience. I share my raw journey of launching a new wellness supplement, and how even with all the strategy and heart, things don’t always go as planned. This is for every woman building a purpose-led business or holding a sacred dream close to her heart. I dive into what it means to stay connected to your “why” when things get messy, how daily visualization and sacred rituals can anchor you, and why surrounding yourself with aligned, supportive people is essential to success. Whether you're launching a business, reinventing yourself, or simply navigating a season of uncertainty, this conversation will inspire you to keep going and rise through the resistance.

I touch on my beloved company, Earth Echo Foods—our mission to create superfoods that nourish your body, honor Mother Earth, and help you live in your highest frequency. This episode is a reminder that your challenges are not a sign to quit—they're an invitation to deepen your alignment, expand your faith, and rise into the woman you were born to be. So if you're ready to embody your soul’s purpose, manifest success from the inside out, and create from a place of truth and sustainability, you’re in the right place. Let’s rise together.

IN THIS EPISODE:

(2:54 What I learned from the special lands I’ve traveled

(5:42) The planet is our CEO

(6:07) Write out your why

(6:57) Why you need to have a supportive group around you

(7:22) Top 3rd tip to overcome a setback

The Power Of Sacred Geometry And Sound For Profound Healing With Robert Edward Grant

Tue, 29 Apr 2025 05:00:00 -0700

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In this powerful episode of The Danette May Show, I sit down with the extraordinary Robert Edward Grant—serial entrepreneur, prolific inventor, and thought leader whose genius bridges the worlds of science, spirituality, and innovation. With over 80 patents and expertise spanning cryptography, medical technology, sacred geometry, and music theory, Robert brings a profound depth of knowledge and heart to our conversation. We dive into the true nature of sacred geometry and how it works, explore the healing potential of sound frequencies, and even experience a live sound healing session that resonates on a soul level. Our intention was to open minds and hearts to the universal patterns that guide our lives.

Robert also opens up about his personal journey—sharing moments from his childhood, a never-before-told dream he had in Mexico about sacred codes, and a spiritual calling to fast that deeply transformed him. We explore his connection to Orion, the energetic essence of crystal water, and the symbolism of dragonflies. He speaks about the places on Earth where he feels most alive and leaves us with a heartfelt message for humanity. If you're ready to expand your consciousness and tap into the deeper codes of the universe, this episode will ignite something powerful within you.

IN THIS EPISODE:

(2:45) Our intention for this discussion today

(5:30) What is sacred geometry and how it works

(11:25) How sound frequencies can heal your body

(13:47) Robert plays us sound healing frequencies

(24:39) Robert explains his childhood and how it led to where he is now

(28:47) What part of the world does Robert feel the most alive

(31:05) What does Orion mean to Robert?

(33:24) Robert shares a dream he had in Mexico that he’s never shared before about codes

(42:47) How the universe told Robert he needed to fast and how long

(45:41) The significance of dragonflies

(49:22) Final words from Robert to the world

CONNECT WITH ROBERT EDWARD GRANT

Instagram: @robertedwardgrant

YouTube: @Robert_Edward_Grant

Learn more about Robert here

Sound Frequencies: Precise Temperament Tuning

Ask Yourself This Question to Bring More Joy Into Your Life

Thu, 24 Apr 2025 05:00:00 -0700

RESOURCES

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In this heartfelt episode of The Danette May Show, I speak directly from my heart to yours, sharing a powerful teaching I received during a recent camping trip that reminded me of the importance of tuning inward. While technology can be a beautiful gift, it can also become a major disruptor if we’re not intentional. I invite you to reflect on how often you’re truly connecting with your inner world, rather than trying to control the outer one. I explore why it’s essential to focus on our internal universe, how to start asking yourself where you can bring more joy into your life, and why your frequency is everything when it comes to manifesting a life of peace and purpose. This episode is a gentle but powerful reminder to slow down, tune in, and elevate from the inside out.

IN THIS EPISODE:

(1:53) Speaking from my heart to your heart

(3:25) Technology can be a gift but can also be a disruptor

(5:10) Sharing a teaching I received on a camping trip

(7:08) Our job is to focus internally

(8:11) Start asking yourself: where can you bring more joy?

(10:18) Instead of trying to change the universe, focus on your internal universe first

(13:00) Why you need to watch your frequency

From Hurt to Healing: Tools to Build Self-Worth and Resilience

Tue, 22 Apr 2025 05:00:00 -0700

RESOURCES

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com!

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- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to https://nativehydrate.com/DANETTE to save up to 44% OFF right now

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In this episode of The Danette May Show, I share a life-changing message inspired by the teachings of Wayne Dyer that helped me shift my mindset and emotional wellbeing. You’ll learn how to develop emotional resilience, choose your emotions consciously, and build unshakable self-worth that isn’t tied to others’ opinions. I talk about how to navigate setbacks with grace, why pain in life is inevitable but suffering is optional, and how to stop basing your happiness on things outside your control. This episode dives deep into powerful mindset shifts, emotional healing tools, and holistic practices to help you feel empowered, even in your hardest moments. I also explain why being intentional with your thoughts, energy, and what you consume matters deeply for your mental health. You’ll discover simple healing modalities, how to release unforgiveness, and what to do when emotional pain surfaces. If you're looking for inspiration on how to reclaim your inner peace, elevate your self-awareness, and embody your true strength, this episode is for you.

IN THIS EPISODE:

(2:11) You can develop the ability to act like nothing hurts you

(2:49) Your emotions are your choice

(3:52) Build up your self worth independent of other people’s opinion

(5:30) What to do when you face a setback

(6:36) Negative experiences are inevitable

(10:10) Practice acceptance and non resistance

(10:59) Try to see all your pain as temporary rather than permanent

(15:23) Why you need to be intentional with what you say about yourself

(16:24) Unforgiveness is a burden you carry, not them

(17:23) Healing modalities you can do

(18:14) Things you can do if you feel hurt

The Most Surprising Health Discovery (And Why It Works!) Part 2

Thu, 17 Apr 2025 05:00:00 -0700

RESOURCES

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On this episode of The Danette May Show, I dive deeper into the mind-body connection, exploring how our thoughts, surroundings, and subconscious desires shape our daily choices—especially when it comes to cravings and releasing unnecessary weight. I break down the emotional and energetic root causes of cravings, share the transformative power of tapping (EFT), and guide you through a live tapping session to help reset your nervous system. I also talk about the healing role of forgiveness and offer practical, actionable steps to naturally regulate your cravings. Be sure to check out Part 1 of this series to get the full transformation experience!

IN THIS EPISODE:

(1:19) The power of the mind’s desire

(4:57) The power of tapping

(5:46) Explaining how to tap and guiding you live

(7:31) How tapping can work

(12:45) You get to choose a new feeling

(14:12) The power of forgiveness

(15:52) Practical steps to reduce cravings and release unnecessary weight

The Most Surprising Health Discovery (And Why It Works!) Part 1

Tue, 15 Apr 2025 05:00:00 -0700

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

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- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to https://nativehydrate.com/DANETTE to save up to 44% OFF right now

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In this powerful Part 1 episode of The Danette May Show, I open up vulnerably about my personal journey, including the heartbreaking loss of my son and how that experience transformed my life. I dive into how shutting down your intuition can impact every area of your well-being, and why 80% of feeling unwell begins in the mind. You’ll discover how to shift your mental zip code, understand how your thoughts shape your reality, and see how your mindset even affects your physical body and weight. If you’re ready to reconnect with your intuition and take back your power, this episode of The Danette May Show is a must-listen. Stay tuned for Part 2.

IN THIS EPISODE:

(4:16) You can find your story in my story

(5:33) How your intuition being turned off can affect you

(7:06) Sharing vulnerable about my son’s passing

(11:37) How to shift your mental zip code

(18:52) 80% of you being not well, is in your mind

(20:18) Example of how your mind affects your weight

(25:00) Whatever you put your attention on will become your existence

Step Into Your Power: Henry Ammar on Visualization, Self-Regulation & Success

Thu, 10 Apr 2025 05:00:00 -0700

RESOURCES

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In this heartfelt episode, I sit down with the incredible Henry Ammar—Human Behavior Expert, impact entrepreneur, and host of the top-rated podcast Making It Happen with Henry Ammar. Henry opens up about his emotional return to recording after a meaningful break and shares the grief he experienced after losing his mother. He reflects on how that loss gave him a powerful perspective on life, purpose, and presence. We dive deep into understanding who we are, what works for us individually, and how to live with full intentionality. Henry shares how he uses visualization, his daily spiritual grounding practices, and the importance of loving self-awareness to navigate life from a place of creation rather than survival.

Henry's wisdom shines as we talk about what it means to truly love yourself—not only where you are, but enough to grow beyond it. He even shares how he stayed grounded during his interview with Will.i.am and the miracles that happen when you walk in alignment, even through fear. We explore co-creation, embodying love, and how freedom begins when we choose to live from truth. Henry has spoken to audiences of 35,000+, been featured in Forbes, and is a two-time TEDx speaker—his insight and energy are not only inspiring but deeply transformative. This conversation is one I know will stay with you long after you listen.

IN THIS EPISODE:

(3:26) What is Henry feeling coming out after his break on recording

(5:40) Henry explains his grief around her mother and the retrospective it gave

(11:19) How Henry does visualization

(13:44) Live your life with full intentionality

(14:36) Life is about creation and less “survival”

(15:35) What are Henry's spiritual practices to ground him

(19:08) Loving self awareness is key

(22:57) Love yourself exactly where you are and love yourself enough not to stay there

(24:00) How did Henry regulate himself while interviewing Will.i.am

(32:44) When you walk in alignment you will have fears but also miracles happen

(37:25) What is co-creation?

(49:51) Embody love

CONNECT WITH HENRY

Instagram: @henryammar

Facebook: Henry Ammar

TikTok: @thehenryammar

Youtube: @HenryAmmar

March Eclipse Energy: Full Moon Eclipse, New Moon Eclipse & What It Means for You

Tue, 08 Apr 2025 05:00:00 -0700

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!

- This spring, give your body the fresh start it craves with PURALITY HEALTH's Glutathione. And for a limited time, enjoy our Buy One, Get One Free offer! Shop now at https://masterantioxidant.com/danettemay

- Listen to my episode with Pam Grout here

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In this episode of The Danette May Show, I dive into the powerful energy shifts brought by March’s two eclipses and how they sparked deep personal reflection. I share why I felt an undeniable pull to travel to Costa Rica in 2024 and the incredible healing modalities I experienced while there. Through this journey, I’ve learned the importance of operating from a healed space rather than a place of trauma and how embracing life’s cyclical nature can bring more flow and ease. I also reveal a simple yet transformative morning routine that can help you start your day with clarity and intention. Plus, I talk about the power of setting boundaries—sometimes that means cutting people out of your life for the right reasons to protect your peace and growth. Tune in as I open up about these life-changing insights and how they can help you step into alignment with your highest self.

IN THIS EPISODE:

(2:33) Did you know March had two eclipses?

(5:08) Operating through a healed space instead of a trauma place

(7:01) Healing modalities I did in Costa Rica

(11:00) Let’s look at life more cyclical

(14:43) A morning routine you can take on

(18:43) Cutting out people from your life for the right reasons

Awaken Your Intuition: A Guide to Inner Wisdom and Guidance

Thu, 03 Apr 2025 05:00:00 -0700

RESOURCES

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In this episode of The Danette May Show, I open up about how, for years, I unknowingly turned off my intuition and the profound shifts that happened once I learned to trust it again. I dive into why listening to your inner guidance is crucial in every area of life and share practical steps to strengthen your intuitive abilities. I also explore how a consistent morning practice can improve sleep, the powerful benefits of spending time in nature, and how these habits help you stay aligned with your highest self. Beyond that, I discuss the idea that we all have unique assignments in this life—specific paths and lessons meant just for us—and why embracing them leads to deeper fulfillment and purpose. Join me as I share insights and strategies to help you reconnect with your inner wisdom and step fully into your power.

IN THIS EPISODE:

(3:04) I turned off my intuition before all the time

(4:53) You need to listen to your intuition at all times

(7:48) How to turn on your intuition

(10:17) When you have a morning practice, your sleep is better

(12:24) Importance of getting out in nature

(16:01) We all have our own assignments

Aligning with Your Highest Self: Jessica Zweig’s Lessons on Purpose & Energy

Tue, 01 Apr 2025 05:00:00 -0700

RESOURCES

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Instagram: @thedanettemay

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Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this powerful episode of The Danette May Show, I sit down with the incredible Jessica Zweig—3x serial entrepreneur, exited founder, bestselling author, and host of the top-ranked podcast The Spiritual Hustler. Jessica has built a global community of spiritual women through her signature programs, including The Feminine Frequency Business School™ and her CLAIM YOUR LIGHT retreats. Together, we explore the profound consciousness shift happening in humanity and what drives Jessica to keep evolving. She opens up about her journey of scaling and exiting her first business, the deep lessons she learned from burnout, and how her coach’s guidance led to an unexpected unraveling of her life. Jessica shares the pivotal moments that shaped her transformation, from a life-changing trip to Egypt to the powerful energy of Costa Rica, and how reconnecting with Mother Earth has influenced her path. We also dive into her daily rhythm and spiritual practices that keep her aligned and thriving. Finally, Jessica shares the message she would leave behind if she had just one day left in this timeline. This episode is packed with wisdom, inspiration, and actionable insights for anyone seeking to elevate their life and business with purpose. Tune in and discover how to claim your light with Jessica Zweig.

IN THIS EPISODE:

(2:32) We are on a precipice of a consciousness shift of humanity

(3:08) What is driving Jessica Zweig?

(6:01) Jessica shares her story of building her first business, scaling it and failing it

(9:11) Explaining work burn out

(12:56) Jessica was changing her habits per her coach and her life was “falling apart”

(16:49) What happened after Jessica’s trip to Egypt

(20:41) The power of Costa Rica

(25:51) The importance of the connection to mother Earth

(26:17) What is Jessica’s rhythm/daily routine?

(31:39) What’s Jessica’s message if she had one day left in this timeline?

CONNECT WITH JESSICA

Instagram: @jessicazweig

Listen to her podcast: The Spiritual Hustler Podcast

Learn more about her here

Manifesting and Creating More Wealth Series Part 3

Thu, 27 Mar 2025 05:00:00 -0700

RESOURCES

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

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- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!

- Listen to Manifesting and Creating More Wealth Series Part 1 here

- Listen to Manifesting and Creating More Wealth Series Part 2 here

- Learn about AI with Amanda’s Crawford program here

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Your belief system plays a crucial role in shaping your wealth, and as we navigate a new era in the economy, it's more important than ever to be mindful of the energy you hold around money. In this episode of The Danette May Show, I dive into key financial principles, including why you should never spend more than what you have and how life’s constant shifts impact abundance. I also explore side hustles you can start today to create additional streams of income, along with powerful email strategies to enhance your financial success. Plus, I share my thoughts on smart investments and the significance of finding a job or career that truly feeds your soul. Whether you're looking to shift your money mindset, improve your financial habits, or discover new opportunities, this episode is packed with insights to help you step into true financial empowerment. Tune in now!

IN THIS EPISODE:

(2:11) Our belief system plays a huge role in wealth

(3:57) We are in a new era in regards to economy

(5:09) Be aware of the energy you’re holding

(6:41) Never spend more than what you have

(9:58) Looking at how life has shifted

(11:48) Side hustles that you can do

(13:14) Email strategies

(18:42) Thoughts on investment

(22:51) A job that feeds your soul

Manifesting and Creating More Wealth Series Part 2

Tue, 25 Mar 2025 14:00:00 -0700

RESOURCES

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!

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- Remember this is a series, listen to Part 1 here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I continue the powerful conversation on the connection between nature, abundance, and your financial reality. This is part two of the series, so be sure to tune in to part one if you haven’t already. I dive deeper into how the way we treat Mother Earth is a direct reflection of how we value and attract money into our lives. When we honor and care for the planet, we naturally invite more prosperity and flow. I also explore the mental landscape you hold around money, revealing how your thoughts, beliefs, and subconscious programming could be limiting your financial growth. You'll learn how to shift your "mental zipcode" by reprogramming your mindset, elevating your sense of worthiness, and creating space for greater abundance. Throughout the episode, I share practical steps to transform your relationship with money and expand your capacity to receive. Plus, be sure to tune in to the next episode, where I’ll break down actionable strategies for building lasting wealth and financial freedom.

IN THIS EPISODE:

(3:20) The power of nature

(5:00) How we treat mother earth is in direct direction to our bank account

(6:49) What happens when we treat mother earth right

(11:20) What’s the mental landscape you have around money and how it may affect you

(12:44) How to change the mental zip code

(14:23) How to build up your worthiness

(22:12) Tune into the next episode where I will talk about the practicality of building your wealth

Manifesting and Creating More Wealth Series Part 1

Tue, 25 Mar 2025 05:00:00 -0700

RESOURCES

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)

- Boost your wellness this spring with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at https://longevityroot.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

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NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I open up about my personal journey with money, starting with the financial beliefs I grew up with and how they shaped my early mindset. I share the raw and honest truth about what happened to my bank accounts when I went through my divorce and how it forced me to re-evaluate my relationship with money. I dive into the power of the mind when it comes to shifting your money frequency and why examining your money mindset is essential for creating lasting wealth. I also explain why I believe the world operates on the currency of money, how wealth is truly a game, and the story behind my own hustle journey. Throughout this episode, I offer insights into how you can step into side hustles as a way to expand your financial potential. This is part 1 of a 3-part series, laying the foundation for transforming your financial reality. Be sure to tune in to the next episode, where I’ll show you how to change your mental zipcode around money with practical steps to elevate your financial vibration.

IN THIS EPISODE:

(3:11) My upbringing in regards to finance

(9:17) Money mindset and why is it important to look at it

(10:25) What happened with my bank accounts when I got a divorce

(13:37) Shift the frequency around money

(14:36) The power of the mind

(18:01) Our world operates on a currency called money

(20:04) Wealth is a game and here’s why

(23:38) How my hustle journey started

(24:51) Step into side hustles

(25:45) On the next episode I explain how to change your mental zipcode around money

Speaking the Unspeakable: The Truth About Astrology & Emotional Healing with Debra Silverman

Thu, 20 Mar 2025 05:00:00 -0700

RESOURCES

- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!

- Go to https://JointRestore3.com and use Code: MAY to get 20% off your Joint Restore Gummies for a limited time!

- I’ll be doing a Manifesting and Creating More Wealth series at the end of March so stay tuned!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this captivating episode of The Danette May Show, I sit down with the incredible Debra Silverman, a renowned astrologer and clinical psychologist with over 45 years of experience. Debra shares her unique approach to astrology, blending esoteric wisdom with psychology to guide individuals through life’s transitions. We dive deep into the power of women uniting, the way our brains operate like factories, and how understanding the four elements—water, air, earth, and fire—can unlock deeper self-awareness. Debra sheds light on Saturn return, the role of extraterrestrial energies in the future of women, and the Christ energy present on Earth. We also explore why truth speakers can be intimidating, how to rewrite old narratives, and powerful techniques to calm your nervous system. This episode is a profound journey into self-discovery, emotional health, and cosmic wisdom—don’t miss it!

IN THIS EPISODE:

(3:09) There’s power on women being in agreement

(4:20) What motivates Debra?

(6:51) Our brains are like little factories

(7:55) Explaining the four elements

(9:17) How to get comfortable with all the elements

(11:28) Is it too late to come out from behind the old story?

(15:30) Speaking the unspeakable

(17:46) What is Saturn return?

(20:00) Why truth speakers can be intimidating

(21:55) What Debra feels that’s coming for women (extraterrestrial beings!)

(26:38) Christ’s energy in the earth

(35:00) Tactics to calm your nervous system

(41:00) What is one thing that Debra’s facing as a woman right now

CONNECT WITH DEBRA

Secure your spot for Debra's FREE 5-day event where self-understanding meets science, psychology, and astrology—but in a way you’ve never experienced before here

Follow Debra on Instagram: @debrasilverman_astrology

Follow Debra on Facebook: Debra Silverman Astrology

Learn more about Debra here

Get her new book I Don’t Believe in Astrology here

Get Debra’s books and meditations here

Steps to Creating Your Dream Life

Tue, 18 Mar 2025 05:00:00 -0700

RESOURCES

- Unlock the tools to transform your life—join danetteclass.com and discover how to support your body, shift your mindset around abundance, and cultivate deeper, more fulfilling relationships.

- Boost your wellness this spring with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at https://longevityroot.com/danettemay

- I’ll be doing a Manifesting and Creating More Wealth series at the end of March so stay tuned!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this powerful episode of The Danette May Show, I dive deep into the human desire pyramid, a concept developed in the 1940s, and explore how our biological, physiological, and spiritual nature shapes manifestation. I break down the key elements of manifesting health, ease, financial well-being, fulfilling careers, and meaningful relationships. I also discuss the importance of dreaming without limits, confronting what we may be running from, and tuning into our true desires for fun, spirituality, and deep connection. Plus, I reveal a fundamental need most people overlook and the power of truly letting go. If you're ready to align with your highest potential and call in what you truly desire, this episode is for you!

IN THIS EPISODE:

(2:26) Explaining the human desire pyramid that was developed in the 1940s

(4:00) With the time, we found out we are biological, physiological and spiritual beings

(5:23) How to manifest health?

(7:56) How to manifest financial well being?

(9:16) What would feel good for you in your career?

(10:00) The desire of connections

(11:25) You get to be the dreamer

(13:44) What are you running away from?

(14:15) The desire to grow

(15:23) What do you desire for spirituality?

(16:14) Explaining the desire to “let go”

The Secret To Manifesting Anything With New York Times Best Selling Author Pam Grout

Thu, 13 Mar 2025 05:00:00 -0700

RESOURCES

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

- Unlock the tools to transform your life—join danetteclass.com and discover how to support your body, shift your mindset around abundance, and cultivate deeper, more fulfilling relationships.

- Go to https://JointRestore3.com and use Code: MAY to get 20% off your Joint Restore Gummies for a limited time!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

If you're familiar with Pam Grout, you know how her books can completely transform your life. Today, I am joined by the New York Times bestselling author to unpack her deep connection with consciousness and her devotion to living life in alignment with her soul’s call.

When it comes to manifesting, Pam focuses on setting intentions alongside her bliss and trusting in the timing of the universe. She opens up about how she channels her authentic self through her writing by pulling from a place of inner wisdom and stillness. Pam believes that if you avoid external distractions and embrace unmistakable guidance, you will clearly hear your voice of purpose.

IN THIS EPISODE:

(0:41) Pam Grout introduction

(4:39) How is Pam using her daughter's energy in her mission?

(7:41) Where did Pam get this inspiration to write her book?

(9:30) Was there an intention to make the New York Times list?

(12:37) Does Pam like writing more or speaking more?

(16:03) What was Pam’s intention with making a TV series?

(24:35) What would be the message Pam would say if she was standing in front of a million people?

CONNECT WITH PAM

Follow Pam on Instagram: @pamgrout

Learn more about Pam: pamgrout.com

Check out her books

222 Foundation

How To Communicate With Plants And Nature For Increased Wisdom

Tue, 11 Mar 2025 15:00:00 -0700

RESOURCES

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

- Unlock the tools to transform your life—join danetteclass.com and discover how to support your body, shift your mindset around abundance, and cultivate deeper, more fulfilling relationships.

- Check out my cleanse your body with oils video here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I share my personal experience of communicating with plants and how this practice has been honored by indigenous tribes for centuries. Plants carry deep wisdom, and by learning how to connect with them, you can receive guidance and insight in unexpected ways. I’ll walk you through how to cleanse your energy to strengthen this connection, reveal the easiest plant to start communicating with, and show you how to ask plants for guidance in your life. Whether you’re new to this concept or already feel a connection to nature, this episode will help you tap into the profound intelligence of the plant kingdom and deepen your relationship with the natural world.

IN THIS EPISODE:

(2:14) I communicate with the plants all the time!

(3:14) Most tribes around the world communicate with plants

(3:56) How to cleanse yourself to communicate with plants

(5:18) What type of plant is the easiest to start communicating with

(6:31) You can ask the plants for guidance

Most People Are Not Destined To Have Money

Tue, 11 Mar 2025 05:00:00 -0700

RESOURCES

- Unlock the tools to transform your life—join danetteclass.com and discover how to support your body, shift your mindset around abundance, and cultivate deeper, more fulfilling relationships.

- Boost your wellness this spring with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at https://longevityroot.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I explore the common desire for financial wealth and question the belief that money guarantees happiness. Drawing from personal experiences, including overcoming financial hardship and observing indigenous communities, I emphasize that true abundance is not about monetary wealth. Instead, it's about gratitude for what one already has, such as basic necessities, relationships, and self-love. The episode encourages listeners to redefine the concept of abundance and find joy in non-material aspects of life.

IN THIS EPISODE:

(2:17) The desire for wealth

(2:33) Personal journey and realizations with wealth

(3:34) Contrasting perspectives

(4:38) Why you should redefine abundance

(5:50) The true riches of life

8 Keys To Success

Thu, 06 Mar 2025 05:00:00 -0700

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Go to https://JointRestore3.com and use Code: MAY to get 20% off your Joint Restore Gummies for a limited time!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this powerful episode of The Danette May Show, we dive into 8 Keys to Success that will transform your mindset and reality. I discuss why you can’t give away what you don’t already have, the importance of guarding your thoughts because they shape your future, and how to rewire negativity for a more abundant life. I explore the role of open-mindedness in achieving success, the impact of consuming negative news on your mindset, and why holding onto resentments only holds you back. Plus, I uncover how many of us are stuck in patterns that no longer serve us—and what you can do to break free. After listening, you’ll be able to start applying these powerful tools to create the success you desire!

IN THIS EPISODE:

(2:09) You can’t giveaway what you don’t have

(6:36) Everything you think, will become your reality

(9:00) Rewiring your negativity

(11:58) Explaining why being open minded can drive you to success

(16:21) News can hinder your thoughts

(18:42) Resentments do not serve us, we need to let go

(22:19) How many of us are in patterns that do not serve us?

(24:50) Explaining what this quote mean: Don't die with the music still inside of you

5 Action Steps To Take NOW For Financial Abundance

Tue, 04 Mar 2025 05:00:00 -0700

RESOURCES

- Get your FREE Abundance Visualization at danetteaudio.com today!

- Boost your wellness this spring with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at https://longevityroot.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I share how I was unknowingly blocking myself from creating financial freedom for the longest time and how I finally broke through that barrier. I dive into powerful journaling prompts you can use to rewrite your subconscious beliefs about money and let go of any limiting financial stories. I discuss the profound impact of the subconscious mind on our financial reality and how to recognize and rewrite negative thoughts and beliefs. I also explain why gratitude is such a vital step toward financial abundance and how to mentally connect with having money. Finally, I share the valuable lessons I learned from The Richest Man in Babylon and how those teachings have shaped my approach to wealth. Tune in for practical steps that can help transform your relationship with money.

IN THIS EPISODE:

(2:39) I was blocking myself from creating financial freedom for the longest time

(5:03) Write the following prompts in your journal in order to rewrite your subconscious in regards to finance

(10:27) The subconscious plus print and how it affects us

(11:48) Take negative stories and thoughts and rewrite them

(15:57) Reread the stories to take out the power of the thoughts

(16:32) The importance of having an attitude of gratitude

(17:52) Connect yourself mentally to having money

(20:32) What The Richest Man in Babylon from George S. Clason taught me

The Power Of Healing Past Wounds To Find True Happiness

Thu, 27 Feb 2025 11:00:00 -0700

RESOURCES

- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemay.com/2025

- Get your FREE Abundance Visualization at danetteaudio.com today!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I dive deep into the three core fears we all share and how they impact our lives, starting with the fear of judgment and how shifting our perspective can transform the way we experience the world. I explore the true essence of happiness and why so many of us feel disconnected from it, revealing how healing past wounds allows us to step into a more joyful and authentic life. I also introduce my powerful R&R technique, designed to help rewire the brain and break free from limiting beliefs. Plus, I share why meditation is such a game-changer for cultivating inner peace, emotional resilience, and lasting fulfillment. If you're ready to overcome fear and step into your highest potential, this episode is for you!

IN THIS EPISODE:

(2:54) We all have three fears and I explain each one

(3:27) The fear of judgment

(5:38) A new lens

(8:17) The essence of happiness

(11:31) When we heal the past wounding, we get to our true happiness

(12:43) Explaining the R&R technique to rewire your brain

(15:26) Why meditation is so powerful to your happiness

Communicating With Loved Ones Who Have Passed On With Medium Rebecca Rosen

Tue, 25 Feb 2025 05:00:00 -0700

RESOURCES

- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025

- Give the gift of wellness this Valentine’s Day with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at http://longevityroot.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this enlightening episode of The Danette May Show, I sit down with Rebecca Rosen, renowned spiritual medium and best-selling author, to explore the profound connections between the physical and spiritual realms. For over two decades, Rebecca has served as a bridge between the living and those who have passed, offering wisdom from angels, guides, and departed loved ones. We discuss how she first connected to past lives, the powerful role of guardian angels, and the phenomenon of spiritual amnesia. Rebecca shares how intuition is like a muscle that strengthens with practice, the steps to connect with loved ones on the other side, and how sound healing helps clear negative energy. Tune in for a deeply moving conversation filled with divine messages, insights from spirit, and Rebecca’s final words on embracing life’s spiritual guidance.

IN THIS EPISODE:

(3:13) How did Rebecca connected to past lives for the first time

(6:00) Rebecca’s angels told her who her soulmate was

(10:31) Rebecca’s purpose in this life

(12:00) Explaining spiritual amnesia

(14:27) We are all born with one guardian angel and it’s on us to invite them in

(16:10) Steps to connect with someone on the other side

(19:08) Sharing a story about a friend I connected through pickleball about his father that past

(22:50) Intuition is a muscle, the more you work the stronger it gets

(23:55) Rebecca does sound healing to clear her crystals and clear negative energies

(29:04) Here’s what spirit wants to say in this episode

(36:00) Rebecca's last message to the world

CONNECT WITH REBECCA

Instagram: @mediumrebeccarosen

Facebook: Rebecca Rosen

Learn more about Rebecca’s books here

Website: https://www.rebeccarosen.com/

Podcast: https://www.rebeccarosen.com/podcast

Building Strong Relationships Series Part 3: How To Handle Ghosting, Manipulation & Relationship Struggles

Thu, 20 Feb 2025 15:00:00 -0700

RESOURCES

- Get your FREE Relationship Visualization at danettelove.com today!

- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Listen to my episode with my daughter here!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, we dive deep into relationships—romantic, platonic, and professional. I explore how to reignite the passion and chemistry in your relationship, the surprising truth about why friendships can feel as painful as divorces, and why being with someone on a completely different frequency can create more distance than connection. We also tackle the tricky topic of ghosting—how to handle it with grace—and the most important work you can do, which starts within, not externally. Plus, if you're dealing with a manipulative manager, I share empowering strategies to reclaim your voice and stand in your truth. Remember, the real power always lies within you. Tune in to learn how to navigate relationships with clarity, confidence, and intention!

IN THIS EPISODE:

(3:05) How to rekindle the passion and chemistry in your relationship

(8:44) Friendships can be as hard as divorces

(12:25) You can’t be with someone who has a very different frequency than you

(12:51) How to handle a ghosting situation?

(16:45) The greatest work you can do is not externally

(19:35) How to navigate a manipulative manager

(24:29) The power relies on you!

Building Strong Relationships Series Part 2: A Conversation With My Husband On What Makes Relationships Thrive

Thu, 20 Feb 2025 05:00:00 -0700

RESOURCES

- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025

- Get your FREE Relationship Visualization at danettelove.com today!

- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this heartfelt and insightful episode, my husband Craig and I dive into the beauty and challenges of marriage, sharing what we love most about each other and how we keep our connection strong. We explore why men may struggle to open up emotionally, the power of setting aside time for meaningful conversations, and practical ways to maintain the spark in a relationship. Plus, we discuss what men truly appreciate from their partners and simple yet powerful ways to bond after a long day. Whether you're in a relationship or seeking deeper intimacy, this episode is packed with wisdom to help you nurture lasting love.

IN THIS EPISODE:

(3:18) What is Craig’s favorite part of marriage

(4:04) What we love about each other

(6:05) How men and women are coded differently in regards to vulnerability

(10:14) How weekly conversation set times can help your relationship

(13:28) How to maintain the spark alive in your relationship

(15:18) What do men like from the women

(17:45) After a long day, here’s what you can do to bond with your partner

Building Strong Relationships Series Part 1: How To Build Your Bond With Your Teen - Conversation With My Daughter Sammie

Tue, 18 Feb 2025 05:00:00 -0700

RESOURCES

- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025

- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

On this episode of The Danette May Show, I sit down with my daughter for a heartfelt conversation about parenting, trust, and connection. We dive into why children sometimes struggle to open up to their parents, what has strengthened my relationship with my youngest child, and the deeper reasons behind parental distrust. We also explore what makes a truly great friend, how parents can show up better for their kids, and practical ways to rebuild trust within the family. Plus, we touch on the importance of environmental awareness and the impact of climate change on future generations. Whether you're a parent seeking deeper connection or simply curious about strengthening relationships, this episode is packed with valuable insights!

IN THIS EPISODE:

(3:06) Advice for parents on why their child will not open to their parents

(3:58) What has helped my relationship with my youngest child

(5:24) Why do some parents not trust their kids?

(6:17) What makes a really good friend?

(7:17) What can parents do to be better parents

(9:32) How can a parent start building trust again

(16:49) Climate change and environmental changes

Meditation + Coaching: How To Get Through Tough Times + Come Back To LOVE

Thu, 13 Feb 2025 14:15:00 -0700

RESOURCES

- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025

- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this heartfelt episode of The Danette May Show, I guide you through a transformative meditation and coaching session to help you navigate tough times and come back to love. I dive into the power of femininity, how to find peace with what’s happening in the world and within yourself, and why it’s essential to embrace even the most challenging moments for deep transformation. I’ll show you how to rewire fear, trust the process of release and surrender, and turn pain into something meaningful and empowering. If you're feeling stuck or overwhelmed, this episode will help you shift your energy, find clarity, and reconnect with your heart. Tune in for a healing experience that will remind you of your strength and resilience.

IN THIS EPISODE:

(4:12) There’s power in the femininity

(6:06) Being okay with what's happening in the world right now and your world

(7:58) Meditation to get through tough times

(13:23) Don’t curse the year that gave you deep transformation

(16:04) Fear comes in many different forms, here’s how to rewire that feeling

(21:51) The power of release, trust and surrender

(23:28) How to turn pain or emotional suffering into something positive

Abusive Relationships - How To Approach Transformation

Tue, 11 Feb 2025 05:00:00 -0700

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- Give the gift of wellness this Valentine’s Day with PURALITY HEALTH's Ashwagandha.

For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at http://longevityroot.com/danettemay

- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this powerful episode of The Danette May Show, I dive deep into the reality of abusive relationships and how they shape our growth, self-worth, and even our physical health. I explore how children encounter abuse daily, the inner conflict of wanting to grow but feeling stuck, and the surprising connection between emotional trauma and weight loss. We discuss the importance of recognizing that support is already available, the truth that hurt people hurt people, and why conviction and convenience cannot coexist. I also guide you through key questions to help release resentment and rise above past pain, reminding you that anything no longer aligned with your frequency will naturally move away. This episode is a must-listen for anyone ready to break free and step fully into their power.

IN THIS EPISODE:

(3:14) I believe kids bump into abuse at school on the daily

(4:01) “I want to grow but I haven't fully step into it”

(8:50) Recognize that the life persever is already out

(10:14) Conviction and convenience do not live on the same block

(15:33) How do you remove resentment in order to rise?

(21:06) Hurt people hurt people

(22:47) Questions I need you to write down

(27:02) The things that are no longer in your frequency match will move away from you

How Spicy Is Your Sex Life? Level Up Your Relationship and Thrive in 2025

Thu, 06 Feb 2025 05:00:00 -0700

RESOURCES

- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Relationships are at the center of our hearts and they make up the foundation of our being. Today, I am coaching two amazing souls on the struggles they are facing within their romantic relationships. First, you’ll meet Elle, who has an incredibly strong marriage, but over the years of raising their children, has lost that intimate spark in the bedroom. Second, you’ll meet a brave woman who feels very emotionally unsupported by her husband of 10+ years. My hope with these coaching episodes is not to help the one, but to help the many.

IN THIS EPISODE:

(3:03) How to bring passion back to a relationship after being with someone for a long period of time

(13:22) How to live your life’s purpose when it feels like your partner is dragging you down?

Why Mentors Matter: Finding a Coach Who Resonates with You with Wade Lightheart

Tue, 04 Feb 2025 05:00:00 -0700

RESOURCES

- Join my 30 Day NEW YOU Challenge, visit danettemay.com/30daychallenge

- Listen to our previous conversation with Wade Lightheart here

- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this insightful episode, I sit down with wellness expert Wade Lightheart to explore his profound passion for health and conscious living. We dive into Wade’s intentions for joining the show and his unwavering support for wellness, including his top three tips for living a vibrant, healthy life. Wade shares the transformative impact of having a mentor who truly resonates with you and offers guidance on finding the right coach for your journey. We also discuss how your relationship with consciousness influences your reactions to life’s challenges, why the world is captivated by underdog stories, and the powerful insights Wade has gained from his recent meditations. Tune in to hear Wade’s final inspiring message and discover practical wisdom to elevate your life.

IN THIS EPISODE:

(3:10) What are Wade’s intentions being on the show

(9:27) Wade’s passion and support towards wellness

(12:34) Wade's top 3 tips for living a healthy life

(16:16) Why having a mentor that you resonate with is important

(19:19) How to find the right mentor/coach

(25:08) How your relationship with consciousness affects the way you react to difficult situations

(29:57) Lately, what has been coming in Wade’s meditation or soul time

(37:36) Wade’s last message

How to BREAK Your Weight Loss Plateau PLUS the 80/20 Rule! - Ask Danette Anything

Thu, 30 Jan 2025 05:00:00 -0700

RESOURCES

- Join my 30 Day NEW YOU Challenge, visit danettemay.com/30daychallenge

- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

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In this episode of The Danette May Show, I dive into powerful practices to start your day with intention and gratitude. I introduce you to a transformative 10-minute meditation to incorporate into your morning routine every day. I also share my personal approach to gratefulness journaling, helping you cultivate a mindset of abundance and appreciation. Lastly, I discuss how to stay disciplined with meal planning by following the 80/20 rule, ensuring balance and consistency in your health journey. Tune in for these simple yet effective strategies to enhance your daily life and maintain wellness.

IN THIS EPISODE:

(4:18) 10 minute meditation to do everyday on the mornings

(4:53) How to do gratefulness journaling

(5:25) Stay disciplined on meal plans with the 80/20 rule!

Meditation: Creating Good Health And Trusting In Life Meditation

Tue, 28 Jan 2025 05:00:00 -0700

RESOURCES

- Start your New Year with Purality Health's Ashwagandha. And for a limited time buy one bottle Ashwagandha get one free! Available at longevityroot.com/danettemay.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Uncertainty is an inevitable part of life, and it can be challenging to navigate those moments when fear, stress, or confusion take hold. It’s often hard to see the good in what’s happening or trust that what lies on the other side of a challenge is meant to be. That’s why maintaining a positive mindset is so important, even in the hardest times.

In this episode, I guide you through a powerful healing meditation designed to help you stay centered and grounded during life’s uncertainties. This meditation will cleanse your internal dialog, bring you a sense of peace and calmness, and empower you to trust the journey you’re on.

Take a moment to find a quiet space, close your eyes, and give yourself the gift of inner healing. In just a few minutes, you’ll feel more connected to a sense of control over your perceptions and discover a renewed calm within. If you know someone who could benefit from this meditation, I encourage you to share this episode with them—it might be exactly what they need right now.

IN THIS EPISODE:

(5:22) Rate your emotions

(6:54) Find a comfortable place to sit or lay down

(8:24) Become aware of your breathing

(10:15) The cells in your body regenerates

Nutrition & Fitness Q&A: Your Most Pressing Health Questions Answered - Part 2

Thu, 23 Jan 2025 05:00:00 -0700

RESOURCES

- Listen to Part 1 of the Q&A here

- Join my 30 Day NEW YOU Challenge, visit danettemay.com/30daychallenge

- Go to earthechofoods.com to get you Multi Collagen Peptides and use the code PODCAST at checkout to receive a 15% discount on your first order

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Welcome to Part 2 of my Q&A series, where I continue answering your most pressing questions about nutrition, fitness, and overall well-being. In this episode, we tackle how to manage menopausal weight gain, tips for dealing with pimples in sensitive areas, and what to eat to feel full all day. I also share the must-have supplement for women over 40, advice for staying motivated to exercise in your 60s, and whether colostrum is worth adding to your routine. Learn why limiting TV can benefit your health, what to do if green tea makes you feel sick, and essential nutrition and fitness advice for those 35 and older. This episode is packed with expert tips and guidance to help you thrive at any age. Tune in and take another step toward your healthiest self!

IN THIS EPISODE:

(3:52) Tips for menopausal weight gain

(4:29) How to help pimples on groin area

(6:33) What can you take to stay full all day

(8:42) What supplement every women over 40’s should take

(12:24) How to stay motivated to exercise in your 60’s

(13:13) Is colostrum beneficial for you?

(14:25) What you should limit TV

(15:41) If you feel sick after drinking green tea, do this

(16:26) Nutrition advice for 35 years or older people

(19:17) Fitness advice for 35 years or older people

Nutrition & Fitness Q&A: Your Most Pressing Health Questions Answered - Part 1

Tue, 21 Jan 2025 05:00:00 -0700

RESOURCES

- Join my 30 Day NEW YOU Challenge, visit danettemay.com/30daychallenge

- Access my updated morning routine by clicking here

- Start your New Year with Purality Health's Ashwagandha. And for a limited time buy one bottle Ashwagandha get one free! Available at longevityroot.com/danettemay.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Welcome to Part 1 of my Q&A series, where I answer your burning questions about nutrition, fitness, and overall wellness. In this episode, I dive into practical, easy-to-follow advice tailored to support your health goals at any stage of life. Discover how to identify the best diet for your body and age, the surprising benefits of eating the right carbs, and why prioritizing protein is crucial if you’re over 40. I’ll share why walking can transform your health, actionable tips for improving sleep, and strategies to overcome gym anxiety. We also explore the seed oils you should avoid, effective methods for reducing belly fat in your 40s and beyond, natural ways to ease anxiety, and a discussion about hormone replacement therapy. This episode is packed with insights and tools to help you feel empowered on your wellness journey—stay tuned for even more in Part 2!

IN THIS EPISODE:

(4:57) How do you find out what’s the best diet for your body and age

(7:10) I share what carbs you can eat and why you should eat them

(8:21) Why you should focus on protein if you’re 40+ years

(9:11) Prioritize walking

(11:17) Suggestions for deeper sleep

(16:15) Getting back to the gym and being anxious about it

(17:37) Seed oils you should avoid!

(20:06) How to get rid of belly fat when you’re over your 40’s

(23:49) Tips for reducing anxiety

(26:23) Hormone replacement therapy

From Guilt to Growth: Ending Self-Sabotage for Good

Thu, 16 Jan 2025 05:00:00 -0700

RESOURCES

- Head over to danettemay.com/30daychallenge to start the program with me!

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I dive deep into understanding why we self-sabotage and carry feelings of guilt, how to notice emotional triggers and effectively manage them, and the profound impact our parents have on shaping who we become. I share actionable insights on healing from childhood wounds, the lessons I learned from my most challenging parenting moments when I was in pain, and how to discern whether the emotions you're feeling are truly yours. Tune in for heartfelt stories and transformative strategies to heal, grow, and live with greater self-awareness.

IN THIS EPISODE:

(2:45) Why we self sabotage and sense self guilt

(5:28) Noticing the triggers and how to manage them

(8:27) How your mom or dad influenced your older self

(11:23) What you can do to heal from your childhood

(14:33) The worst time I was a bad parent is when I was in pain

(15:45) Ask yourself if this emotion is really yours

Natural Immunity Boosters That Really Work

Tue, 14 Jan 2025 05:00:00 -0700

RESOURCES

- Go to earthechofoods.com to grab your Cacao Bliss or Multi Collagen Peptides and use the code PODCAST at checkout to receive a 15% discount on your first order

- Start your New Year with Purality Health's Ashwagandha. And for a limited time buy one bottle Ashwagandha get one free! Available at longevityroot.com/danettemay.

RECIPE LINKS

Immunity Elixir

Cacao in a Cup

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Discover how to elevate your well-being in this episode as we explore the powerful connection between emotions and immunity, the impact of pH levels on your body, and the role of probiotics and prebiotics in gut health. I share my personal realization about how coffee can contribute to anxiety and why raw cacao and collagen might be the health boosts you need. Learn how gratitude journaling can rewire your brain, why I avoid the news, and the transformative benefits of spending time in nature. Plus, uncover the foods that support your health and the ones to steer clear of for optimal wellness.

IN THIS EPISODE:

(2:53) Your emotions affect your immunity

(4:10) PH levels and how it manifests in your body

(6:25) Probiotics and prebiotics

(6:56) I realized coffee gives me anxiety and it may be creating anxiety for you too

(8:41) The health benefits of raw cacao and collagen

(10:30) How writing what you’re grateful for can rewire your brain

(12:23) I do not watch or listen to the news and here’s why

(13:25) Get out in nature!

(15:42) What foods are beneficial for you

(19:07) Foods to avoid

Meditation: Visualization Technique To Heal Your Body Naturally

Thu, 09 Jan 2025 05:00:00 -0700

RESOURCES

- Start your New Year with Purality Health's Ashwagandha. And for a limited time buy one bottle Ashwagandha get one free! Available at longevityroot.com/danettemay.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this powerful episode of the Danette May Show Podcast, I will guide you through a transformative meditation focused on a visualization technique designed to support your body’s natural healing processes. Discover how to connect deeply with your body, harness the power of your mind, and channel healing energy to areas that need attention. This meditation combines soothing guidance with intentional imagery, creating a space for profound self-healing and renewal. Whether you’re looking to enhance your wellness journey or simply curious about the mind-body connection, this episode offers tools and insights to help you thrive. Tune in to embrace your innate ability to heal and nurture yourself.

IN THIS EPISODE:

(4:03) The power of sound

(4:19) I’ve been studying the power of the mind and energy

(5:53) Tools I use for healing

(6:50) When to do this visualization

(8:23) How to get ready for the visualization

(9:58) Visualization starts

Season 2 Premiere: Setting Yourself Up For More Success And Ease In 2025

Tue, 07 Jan 2025 05:00:00 -0700

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Join me in my Zen Den as I reflect on some of the soul messages that I’ve been receiving lately. After coming back from vacation, I’m craving more curiosity, joy, ease, and flow in my daily life. I’ve been thinking about ways to deprogram how I approach my routines and lean into that vacation mindset, even when I’m at home. This morning soul time is so potent and I want to show you the magic that happens when you carve out time to listen to your wise inner voice.

IN THIS EPISODE:

(5:36) Soul time rituals and how it has been a game changer

(8:32) Highlights of some of the business and personal life outcomes that have come from daily soul time routine

(9:46) Recap of my vacation to Greece

(11:03) The question that came up in today's soul time session is, “If you truly believe in the power that you are the creator of all things, and you truly believed in that you get to create the life you want, why wouldn't you make every day like a vacation?”

(14:04) Exploring different ways that we can infuse more of that vacation mindset into daily life

(16:33) Join the conversation on social media by tagging me at @thedanettemay

2025 Starts Now: Manifest Success with the ‘Clean It Up’ Method

Thu, 02 Jan 2025 05:00:00 -0700

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Everyone has something in their life that needs cleaning up. Today, I walk you through how to revamp those areas to create space for new possibilities in alignment with your dreams, heart, intention, and soul’s purpose. By taking inventory and being honest with yourself about the four pillars—your home, relationships, career, and health—you can identify areas where you need to clean it up. Even if you focus on just one aspect, you will feel lighter and be one step closer to your goals.

IN THIS EPISODE:

(3:45) A quick meditation to drop you into intention and heart healing

(9:17) Your home as a reflection of your heart and mind

(11:11) Aligning your relationships and business with your energetic field

(14:44) Taking inventory of your health and wellness

New Year Rituals to Manifest Abundance, Clarity, and Success

Tue, 31 Dec 2024 05:00:00 -0700

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- Give yourself the gift of wellness with PURALITYHEALTH Glutathione. And for a limited time, buy 1 bottle of Glutathione, get 1 bottle free. Available at masterantioxidant.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I share how practicing everything I talked about today brought alignment and clarity to my life. From the transformative power of communicating during a walk in nature to how the podcast has deepened my vulnerability and connection, this episode is a heartfelt reflection on growth and intention. I also offer an exciting glimpse into what’s ahead for the show and share important steps to prepare for a powerful new year, along with my empowering motto to guide you into the months ahead. This is your invitation to step into alignment, connection, and purpose as we embrace the journey together.

IN THIS EPISODE:

(2:11) I did everything I shared in this episode today!

(2:33) Try communicating on a walk in nature

(4:17) How the podcast has helped me with my vulnerability

(6:58) What is coming for The Danette May Show

(14:16) Important steps you can do to prepare for the new year

(17:46) My motto for the new year

From Fear To Flourishing In Business With Owner Of KOA Life Alexis McClay

Thu, 26 Dec 2024 05:00:00 -0700

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- Try Everbella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)

- Give yourself the gift of wellness with PURALITYHEALTH Glutathione. And for a limited time, buy 1 bottle of Glutathione, get 1 bottle free. Available at masterantioxidant.com/danettemay

- Use the code danette20 for 20% off any skincare item at thatkoalife.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of the Danette May Show, I talk with Alexis McCay. She is a serial entrepreneur including the CEO of KOA LIFE co-founded with her identical twin sister, a women’s wellness company focused on treating the root cause of skin and body issues as women age.

We dive into essential advice for women in entrepreneurship, the emotional connection between acne and well-being, and my personal journey with skincare struggles. Alexis reveals her biggest tool for success, offers insight into her daily wellness routine, and shares powerful biohacks for optimizing life. We also discuss the growing interest in GLP-1 and peptides for weight loss, offering our perspectives on this trend. Don’t miss Alexis’ heartfelt final message to the world — it’s one that will leave you reflecting deeply on your own journey. This episode is packed with wisdom, wellness tips, and inspiration for anyone looking to level up in life and business.

KOA LIFE has both over-the-counter premium skincare to keep your skin glowing sold at major retailers like Target, CVS, Macy’s, and Boxycharm as well as a virtual KOA LIFE Clinic. The Skin Clinic treats the root cause of skin issues like wrinkles, hyperpigmentation, and hormonal acne. The Body Clinic treats weight management like weight loss, muscle gain, and cellular energy. KOA LIFE helps create the blueprint for great skin and body through a focus on peptide and hormone therapy. KOA LIFE helps women thrive, not survive aging!

IN THIS EPISODE:

(2:34) Alexis explains her experience with having her twin sister as a co-founder

(3:18) How KOA Life came to life

(6:12) The key advice for women in entrepreneurship

(6:47) My personal journey with acne

(10:25) Emotions can play a big part when it comes to acne

(13:23) If you die tomorrow, what would be your biggest regret?

(16:28) What’s Alexis’ biggest tool to success?

(22:34) Alexis new project

(31:18) Alexis shares her daily routine from what she eats to her workouts

(38:12) Some biohacks for life from Alexis

(38:58) Sharing our thoughts on using GLP-1 or peptides for weight loss

(45:32) Last message for the world from Alexis

CONNECT WITH ALEXIS

Instagram: @naventwins

KOA Life Instagram: @thatkoalife

Website: https://thatkoalife.com/

My Greatest Manifestation Yet & How You Can Do It Too

Tue, 24 Dec 2024 05:00:00 -0700

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Unwrap the gift of calm with PURALITY HEALTH Ashwagandha. And for a limited time, buy 1 bottle of Ashwagandha, get 1 bottle free. Available at longevityroot.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

I’ve had this vision for about six or seven years about a specific property, and I recently signed on the dotted line for it. In this episode, I’m bringing you through the journey and explaining how to truly manifest the dreams in your heart and mind. You can use the power of your own energy to draw that vision to you, and this land that I bought in Costa Rica is living proof of that. Join me as I share how you can tap into your power as a creator and call in whatever you desire.

IN THIS EPISODE:

(1:39) Welcome to The Danette May Show! Today, I am talking about takeaways from my experience buying land in Costa Rica.

(2:58) When this vision of my dream property started coming to me

(7:10) Why it’s important to let yourself really enjoy dreaming and playing with your dream in your mind

(11:42) Time is an illusion and the spiritual world does not adhere to the Gregorian calendar.

(14:10) How I ended up discovering the land for my dream property

(17:43) Things got tricky with the deal, but I stayed solid in my trust and faith that my dream would come true

(25:58) I created an offering ceremony and I explain the conversation I had with the land

(32:39) I explain the gratitude for the process and what it has taught me about manifestation

Don't Miss This Potent Time To Manifest Before It's Too Late!

Thu, 19 Dec 2024 05:00:00 -0700

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- Unwrap the gift of calm with PURALITY HEALTH Ashwagandha. And for a limited time, buy 1 bottle of Ashwagandha, get 1 bottle free. Available at longevityroot.com/danettemay

- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, we are diving into the power of the Winter Solstice and how it’s the most potent game changer for moving into the New Year. I share the history of Winter Solstice and why it’s been a practice of mine since 2012! I illustrate how my life completely changed after my first Winter Solstice letter and why it’s so important to keep each letter safe — year after year after year. There’s power in the pen and paper. Have a beautiful Winter Solstice everyone. Thank you for joining me.

IN THIS EPISODE:

(3:22) My 2012 Winter Solstice letter came true

(3:36) Background on Winter Solstice around the world

(5:26) How my family is celebrating the Winter Solstice this year

(6:12) My Winter Solstice practice (since 2012!)

(10:36) How life in 2013 was in sync with my 2012 letter

(11:20) Tips to ensure you don’t lose your letter

5 Steps To Manifest Anything (One Of Them You May Not Know)

Tue, 17 Dec 2024 05:00:00 -0700

RESOURCES

- Try Everbella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)

- Give yourself the gift of wellness with PURALITYHEALTH Glutathione. And for a limited time, buy 1 bottle of Glutathione, get 1 bottle free. Available at masterantioxidant.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

What if I told you the thing that you desire is already yours, but you’re just waiting for your eyes to catch up with it? In this episode, I’m sharing five ways that you can use the power of your emotions, senses, and dreams to create whatever you want. Maybe it’s a relationship, a trip, a job, or something that you’ve always wanted in your closet. Whatever it is, join me as I break down how to start calling into your 3D reality.

IN THIS EPISODE:

(2:42) What is manifesting?

(5:20) Step 1: Know what you want.

(6:31) Step 2: Know that you are infinitely powerful.

(8:32) Step 3: Feel into the sensory experience of whatever you’re manifesting.

(12:04) Step 4: Fall asleep thinking that what you’re manifesting has already happened.

(13:45) Step 5: Get into a flow state of letting go.

(15:34) Bonus Step 6: Know that the thing you created in your mind already exists.

3 Daily Practices That Have Changed My Life

Thu, 12 Dec 2024 05:00:00 -0700

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order of Collagen Peptides

- Unwrap the gift of calm with PURALITY HEALTH Ashwagandha. And for a limited time, buy 1 bottle of Ashwagandha, get 1 bottle free. Available at longevityroot.com/danettemay

- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I’m dropping in with you and sharing three really potent practices that are affecting my life in the most beautiful way. There are certain things that I do everyday to ensure that I’m taking the smoothest route to my destiny and checking in with my frequency. In this episode, I break down examples of how you can work through your triggers, rewire programming that’s holding you back, and start your day with a soul-nourishing prayer.

IN THIS EPISODE:

(4:54) Thoughts about free will and destiny

(6:46) The triggers the come up in my life

(11:16) I explain how you can choose to believe a new thought that lifts your frequency

(12:30) Here’s a method for rewriting programming that happened when you were a child

(16:23) Why I speak loving words to myself every morning and why you should do too

(20:56) Try this beauty elixir superfood bowl recipe

Nighttime Routine For Ultimate Manifesting

Tue, 10 Dec 2024 05:00:00 -0700

RESOURCES

- Download my FREE Energy Boosting Morning Routine: morning.manifestivalpodcast.com

- Get my FREE Sleep Routine & [Dream Tonic Recipe]: sleep.danettemay.com

- Try Golden Superfood Bliss for 15% off on your first order and use the code PODCAST at checkout!

- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Today, I’m recording solo and sharing my full nighttime routine for manifesting. This is incredible for getting into the subconscious mind and rewiring new beliefs. I recorded this with the help of sound frequencies to calm the nervous system and allow your body to receive deep healing. Sleep is a time for renewal, and a time for deep wisdom to come through.

IN THIS EPISODE:

(3:23) How a nighttime routine helps me get into a powerful manifesting space

(4:56) Why I use sound frequencies in the background to calm the nervous system

(7:52) My family’s ritual of sharing stories and asking for support

(9:52) The ingredients and recipe to make your own tonic elixir

(12:09) The power of water as a primer for rewiring the subconscious mind

(13:33) Why a gratitude list can help you fall and stay asleep

(15:57) Visualization to enhance your gratitude practice

Step-by-Step Guide To Making A Powerful Land Offering

Thu, 05 Dec 2024 05:00:00 -0700

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- Get the FREE Abundance Visualization by going to danetteaudio.com

- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Discover the transformative power of connecting with the land and how it can help manifest your desires. Every piece of land holds a unique frequency, and understanding this can deepen your connection to the earth. In this episode, I discuss the importance of making offerings to the land, a sacred practice that honors its energy and creates alignment with your intentions. I share simple yet powerful ways to perform a land offering and how this act can open the door to bringing something beautiful and meaningful into your life. Tune in to unlock the magic of this ancient practice.

IN THIS EPISODE:

(2:51) All land holds a different frequency

(3:26) Importance on offerings to the land

(5:12) How you can do a land offering

(6:45) How offering to the land can help bring something beautiful you desire into existence

Sexual Energy Is Your Creative Life Force With Holistic Sex Coach, Kim Anami

Tue, 03 Dec 2024 05:00:00 -0700

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Today, I am joined by Kim Anami, a holistic sex and relationship coach who believes that sexual energy is your creative life force and that you can consciously harness it to transform your life. Kim emphasizes that sexual energy is a potent force that everyone is capable of utilizing.

In our conversation, Kim highlights the importance of clear communication, prioritizing sex in relationships, and practicing sex magic for personal and creative transformation. By prioritizing sex, you can harness your sexual energy, channel it into creative endeavors, and deeply enhance your manifestation. She also shares her wisdom on how to rekindle intimacy in a long-term relationship, make time for sex, and cultivate a deep sexual connection with your partner.

IN THIS EPISODE:

(5:21) Why everything you ever need is already with you

(9:10) Advice for strengthening sexual connection and intimacy with your partner

(15:35) How to reignite the spark in your relationship

(22:26) The importance of prioritizing sex

(27:39) Understanding and using sex magic for manifestation

CONNECT WITH KIM

Follow Kim on Instagram: @kimanami

Facebook: Kim Anami

Youtube: Kim Anami

Check out Kim’s online programs: kimanami.com

Listen to Orgasmic Enlightenment

How To Avoid Childhood Triggers Over the Holidays + Guided Meditation

Mon, 02 Dec 2024 05:00:00 -0700

RESOURCES

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CONNECT WITH DANETTE

Instagram: @thedanettemay

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TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I am sharing tips to help you avoid childhood triggers over the holidays. This time of year we are often asked to meet our shadows and clear out the cobwebs of the soul. I want you to remember the impact food has on your emotions and to be aware of how much white sugar and caffeine you’re consuming. There are better ways to give yourself energy, like my Guilt-Free Cacao Bliss Elixir Blend, nature, movement, and deep grounded breathing.

I also share a grounding meditation that you can use before you walk into any situation — a practice of love from your platinum energetic bubble. This will help you protect your energy and allow you to be present while love oozes out of your heart. Thank you so much and have a beautiful holiday season.

IN THIS EPISODE:

(0:50) How the holidays can bring our triggers up

(2:23) The reality of food during the holiday season

(3:57) How to use Cacao Bliss as a substitute for caffeine and white sugar

(6:01) Moving your body before entering social environments

(6:25) Creating a platinum bubble of intention and love

(7:53) A meditation + mantras to be in your presence

Top Weight Loss Advice That Trainers Aren’t Telling You

Thu, 28 Nov 2024 05:00:00 -0700

RESOURCES

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- Start your FREE trial to Fit Rise 365 - Click Here!

- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!

- Head over to bioptimizers.com/danette and use code DANETTE10 at checkout to unlock up to $100 in free gifts + extra discounts on the 3 bottle bundle + 25% off any order. Only at bioptimizers.com/danette

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In this episode, I am getting practical and sharing a little secret to help you see fitness and body results — all while increasing your energy and sex drive. I am sharing this information with you as a fitness professional with 25 years of experience: It all comes down to balancing your hormones. I share the effect stress levels have on the body at certain stages of life and how to use healing foods and movement to lower inflammation and cortisol levels. I also provide a four-count meditation practice that can help you get into a state of relaxation. Sending you all my love. Until next time.

IN THIS EPISODE:

(3;16) Practical wisdom about fitness, nutrition, and women’s bodies

(9:00) The stress hormone: cortisol

(10:00) How your body responds to stress

(14:40) A four-count meditation practice

(16:22) How to support cortisol levels

(17:57) Healing foods and supplements to decrease stress

Manifest Great Health In Just 8 Minutes

Tue, 26 Nov 2024 05:00:00 -0700

RESOURCES

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CONNECT WITH DANETTE

Instagram: @thedanettemay

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NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Grab your pens and journals because in this episode, you will learn how to manifest in just eight minutes! In collaboration with Neville Goddard’s five manifestation teachings, your entire manifestation process is going to change. I share the concept and thinking around each of Neville’s teachings, plus examples to help inspire action along the way. I can’t wait to see what you manifest and create in your life by committing to these steps. Thank you so much for listening in — this is ancient information that we all deserve to know and witness in our lives. Happy manifesting!

IN THIS EPISODE:

(4:24) Neville’s 1st teaching: The power of your thoughts and imagination

(6:23) Why Neville believed it’s about thoughts AND emotions and feeling

(7:15) Neville’s 2nd teaching: Letting go of control and divine timing

(8:27) The endless possibilities and opportunities the universe can bring

(9:57) Neville’s 3rd teaching: Persistence and consistency

(11:27) Trusting that there’s diving order and timing in the universe

(12:39) Neville’s 4th teaching: Sensory Vividness

(16:30) Neville’s 5th teaching: The Bridge of Incident

(17:24) Being open to unexpected opportunities

(18:49) Please share this episode and its valuable content!

Guided Meditation: Deep Sleep & Healing Over The Holidays

Mon, 25 Nov 2024 05:00:00 -0700

RESOURCES

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CONNECT WITH DANETTE

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Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Today's powerful meditation is created with specific hertz frequencies to sink into healing and access vivid dreams to wake up fully refreshed. Through visualization, you are invited to allow yourself the connection of color as it guides you toward deeper rest. This journey inward is important to receive information and to breathe into your worthiness. You are protected in love. Remember, you are fully safe and protected with your body as it relaxes into a deeper state.

IN THIS EPISODE:

(5:47) Excerpts from my two books about a good laugh and long sleep

(8:19) A story from Yucatan about soul talk at night

(10:23) Setting up for the guided meditation

(10:52) Guided meditation to fall asleep and receive your soul’s information

Exploring Ancient Sounds And Your Role As An Instrument With Jeralyn Glass

Thu, 21 Nov 2024 05:00:00 -0700

RESOURCES

- Join me in my Healing Experience in Hawaii at hawaii2025.com

CONNECT WITH DANETTE

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NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this inspiring episode, I sit down with renowned sound healer Jeralyn Glass to explore the transformative power of sound healing. Jeralyn shares her personal journey into this healing modality, revealing how it helped her navigate grief and connect with her late son on a spiritual level. We discuss the profound impact of sound vibrations as a bridge between life and death, how her music has aided mastectomy patients in their recovery, and the intentional frequencies she incorporates to foster emotional and physical healing. Jeralyn also opens up about grounding practices that keep her centered and offers a heartfelt reflection on the message she’d share if it were her last day on Earth. This conversation is a beautiful testament to the healing power of sound and its ability to connect us to ourselves, others, and the universe.

IN THIS EPISODE:

(2:50) What brought Jeralyn to sound healing world

(4:17) How Jeralyn’s son communicates with her

(8:09) Sound vibration is the bridge in life

(10:43) How sound baths have healed mastectomy patients

(18:52) Jeralyn tells her experience with a young man after one of her concerts about her son

(20:46) Jerayn’s intention to come to the podcast

(24:23) Frequency in Jeralyn’s music

(19:13) How Jeralyn grounds herself

(32:28) What would Jeralyn share with the world

CONNECT WITH JERALYN

Follow Jeralyn on Instagram: @crystalcadencela

Get Jeralyn’s book here

Get Jeralyn’s card deck here

Learn more: https://www.crystalcadence.com/

I Feared For My Life - Here's How I Survived

Tue, 19 Nov 2024 05:00:00 -0700

RESOURCES

- Join me in my live class where I talk about the world of healing experiences at danettelive.com

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CONNECT WITH DANETTE

Instagram: @thedanettemay

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NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this deeply personal episode, I explore the profound growth that can arise from life’s toughest challenges, sharing one of my biggest, most vulnerable lessons from this year. I open up about wrestling with guilt and shame, especially when I look back on situations I wish I could have prevented. Recently, an experience with a massage therapist tested my initial instincts and led me to unexpected insights, including the surprising outcome of a conversation with the spa’s manager. Through these reflections, I discuss the importance of giving ourselves grace during difficult times and trusting that growth will come from these experiences.

IN THIS EPISODE:

(2:54) During difficult times there’s massive growth on the other side

(4:27) My biggest lesson this year that is really vulnerable

(6:08) Guilt and shame around wishing I could do more to prevent ugly situations

(8:00) My experience with a massage therapist from a few days ago

(12:15) My first instinct when I met this massage therapist

(19:42) Here’s how the call with the manager of the place went

(23:35) We need to give ourselves grace on difficult situations

Guided Meditation: Deep Self Love

Mon, 18 Nov 2024 05:00:00 -0700

RESOURCES

- Sign up for my FREE Live Discovering the World of Healing Experiences class at danettelive.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

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TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of the podcast, join me for a soothing 7-minute guided meditation designed to cultivate deep self-love. As you breathe and connect inward, you’ll feel your radiant light and embrace the warmth of unconditional love for yourself. This meditation is crafted to help you reconnect, rejuvenate, and acknowledge your inherent worthiness, allowing you to truly give back to yourself. Thank you for being here, and remember that the Universe, Source, and all of creation embrace you with love. Start your journey to self-acceptance and empowerment with this calming practice.

Be sure to sign up for my FREE Live Interactive Class about Healing Experiences happening November 19th, 2024 at danettelive.com at 1 pm ET!

IN THIS EPISODE:

(0:51) I’m hosting a FREE Live Interactive Class about Healing Experiences and why they’re so powerful!

(4:16) A 7-minute More Self Love Meditation

Beyond Retreats: Discover The True Power of Healing Experiences

Fri, 15 Nov 2024 10:00:00 -0700

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

- Go to danettelive.com and sign up to learn more about the healing experiences!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I explore the journey of releasing deep-seated fears and embracing a newfound inner freedom. I share how I overcame things I once feared within myself, transforming my perspective and guiding my path forward. I also dive into why I choose specific lands for my healing experiences—these locations hold unique energies that deepen the healing process, connecting us with nature and the spiritual world in profound ways. There’s so much happening in the non-physical realm that is as real as our physical world, and tapping into this unseen dimension can open doors to profound self-discovery and growth. Looking ahead, I’m excited to announce our next healing experience in 2025; if you’re ready to connect with your truest self in a transformative setting, visit danettelive.com to learn more and reserve your spot.

IN THIS EPISODE:

(1:35) There was something inside me that I was afraid of but not anymore

(4:41) Why I choose specific lands to create a healing experience

(6:03) What type of healing you can experience with me

(8:31) There’s so much in the non physical happening that is just as real as our physical world

(12:14) The next healing experience in 2025, learn more about it at danettelive.com

How to Use Essential Oils for Deep Healing - Proven Tips from Jodi Cohen

Tue, 12 Nov 2024 05:00:00 -0700

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- If you want to try Jodi's Vibrant Blue Oils that I love so much, here's Parasympathetic (the one that helps regulate your nervous system). Get a bottle for only $15 right now --> https://dv216.isrefer.com/go/paraaf/mindfulhealthlife/

CONNECT WITH DANETTE

Instagram: @thedanettemay

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TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I sit down with Jodi Cohen, founder of Vibrant Blue Oils, to explore the transformative power of essential oils for deep healing and wellness. Jodi shares her personal journey into oil healing, revealing the pivotal moments that led her to discover the profound impact of essential oils on physical and emotional health. We dive into how her signature Parasympathetic Oil can help regulate the nervous system, and she explains how certain oils work to balance cortisol levels, offering natural support for stress relief. Jodi also guides us through lymphatic cleansing techniques and discusses the vital role of the vagus nerve in our health, shedding light on how essential oils can support its function. If you're looking to harness the power of essential oils for holistic healing, this episode is a must-listen!

IN THIS EPISODE:

(2:19) Jodi’s intention being on the show

(4:16) What happened in Jodi’s path that turned her into oil healing

(8:20) Parasympathetic oil to regulate your nervous system

(12:24) Jodi’s soul knew all along the power of oils

(13:25) What oils can help regulate cortisol levels

(19:26) How to do lymphatic cleansing

(23:26) What is the vagus nerve

(36:45) Jodi’s last message to the earth

CONNECT WITH JODI

Instagram: @vibrantblueoils

Podcast: https://vibrantblueoils.com/category/podcast/

Website: http://vibrantblueoils.com/

Get Jodi’s book here

Guided Meditation: How to Manifest in Real Time

Mon, 11 Nov 2024 05:00:00 -0700

RESOURCES

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- Grab Danette’s Powerful Meditations:

- Listen to LET GO & Feel Free Sound Frequencies by Spirit Tribe Awakening

CONNECT WITH DANETTE

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NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Trust in the timing, trust in the process of everything, and know you can open your heart to an awakened stake. I share how a recent technical difficulty reminded me of the lesson to connect with a higher power, drop into meditation, and be love. I am sharing this meditation with you today to get into the love frequency in real time, no matter what you’re going through in this lifetime. My hope is that you can be a truth teller of your power. By doing so, you are opening your heart up to so much gratitude and love.

IN THIS EPISODE:

(2:37) A recap of the recent LIVE Manifestival event in Los Angeles

(5:04) A technical difficulty that happened right before the event

(7:20) Conversation with a higher power about the lesson that needed to be learned

(12:51) How to create a visual in the mind to drop into meditation

(15:33) A guided meditation for getting into love

How I Avoid Holiday Weight Gain – And Still Enjoy Every Bite!

Thu, 07 Nov 2024 05:00:00 -0700

RESOURCES

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CONNECT WITH DANETTE

Instagram: @thedanettemay

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NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I want to help you navigate these times when it comes to food and exercise because everybody's thinking about it. And I'm a big proponent of enjoying life. I'm a big proponent of eating, I'm a big proponent of less often more. We're not moving to fit into the jeans, we're not moving our bodies to fit into that dress, we're moving our bodies for our mental health. To clear out the cobwebs of the soul so that we actually feel good and all the food that we are eating is processed, and digested, and moved through the body in a really beautiful, lovely way. Move your body and move your body for love, move your body for mental health. For decreased stress. Movement helps with anxiety.

IN THIS EPISODE:

(1:17) How my fitness and nutrition background is my superpower

(4:22) Tip 1: The effects of white sugar and processed oils

(6:17) How white flour contributes to autoimmune problems

(7:51) Healthy alternatives for party food

(9:17) Tip 2: Exercise as a form of self-love

(12:26) The powerful effects of scheduling

(14:19) Tip 3: Eat a high-protein breakfast

(17:06) High-protein breakfast inspiration

(16:15) Tip 4: Make healthy treats

Shocking Affairs, Motherhood Struggles & Bold New Beginnings: An Unfiltered Talk with Actress Gabrielle Stone

Tue, 05 Nov 2024 10:00:00 -0700

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

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CONNECT WITH DANETTE

Instagram: @thedanettemay

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TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, Gabrielle Stone joins the conversation to share her remarkable journey and insights. From her early days growing up in Hollywood alongside her mother, Dee Wallace, to building a thriving career as an actress, writer, and director, Gabrielle's life has been a whirlwind. She opens up about navigating motherhood and career, the struggles of maintaining an online presence as a new mom, and how her ex-husband’s affair led her to a profound brand shift. We discuss her inspiring resilience, including how she learned to trust again and began a new relationship after betrayal. Gabrielle also reveals details about her latest project, her small circle of friends, and how she starts each day with purpose. As the author of Eat, Pray, #FML and its sequel, she talks about transforming heartbreak into a movement and leaves listeners with a powerful message for the world.

IN THIS EPISODE:

(3:21) Gabrielle’s intention being in the show

(5:34) Finding the balance between motherhood and careers

(7:00) Gabrielle opens about her ex husband affair and how it shifted her brand

(12:38) Gabrielle’s new exciting project

(17:15) How do you trust again and start a new relationship after being betrayed?

(27:02) Having a small circle of friends

(30:10) How Gabrielle starts her days

(32:05) Last message Gabrielle has for the world

CONNECT WITH GABRIELLE

Instagram: @gabriellestone

Podcast: FML Talk

Website: https://www.eatprayfml.com/

Get her book Eat, Pray, #FML here

Get her second book The Ridiculous Misadventures of a Single Girl (Eat, Pray, #FML) here

Guided Meditation: Feel Confident In Your Skin

Mon, 04 Nov 2024 05:00:00 -0700

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

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NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I will guide you through an amazing meditation that I specifically channeled to feel centered, connected, grounded, and at peace. I also added the power of sound frequencies to help the neural pathways produce healing. Everything is about frequency. Everything is about energy. Trust in your power. Thank you so much for joining me.

IN THIS EPISODE:

(1:20) The power of sound frequencies for profound healing

(2:14) Meditation set up to drop fully into the moment

(5:50) How to create a golden ring that represents your magnificent day

(10:38) Coming out of meditation and trusting the process of life

Pathways to Healing: Forgiveness, Balance, and Impact

Thu, 31 Oct 2024 05:00:00 -0700

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

CONNECT WITH DANETTE

Instagram: @thedanettemay

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TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, my assistant is interviewing me and I’m opening up about my journey into personal growth and healing, sharing the moments that truly shaped me. I talk about those early days when I shut down my intuition, trying to fit in with the expectations around me, and how I eventually reconnected with myself, even through the deep grief of losing my son. I explore what forgiveness and release mean to me and how finding that balance has changed my life. I also share how my passion for coaching began and what inspired me to create programs that help others transform. Join me for a heartfelt conversation that might just spark something powerful within you too.

IN THIS EPISODE:

(2:27) When did I start my personal growth and healing

(6:26) I turned off my intuition just to fit in with my upbringing

(8:24) How I slowly got out of depression after my son’s passing

(10:24) The huge difference between forgiveness and release

(12:35) Talking about balance and what I do with it

(15:03) How I started my programs and my coaching journey

Big Change Announcement

Tue, 29 Oct 2024 05:00:00 -0700

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Thank you for tuning in to this episode, where I dive into the journey behind the Manifestival Podcast and its exciting evolution to The Danette May Show! I share why I initially called it Manifestival, the significance of the name, and what led to its rebranding as the podcast continues to grow. Plus, I give a sneak peek into a transformative new series coming in 2025, packed with fresh insights and tools to guide your journey in personal growth, manifestation, and self-empowerment. Your support fuels this growth, and I’m grateful to have you as an essential part of this community’s expansion.

IN THIS EPISODE:

(0:52) Thank you for tuning in!

(2:57) Why did I called previously the podcast Manifestival

(4:11) The change of the podcast name

(6:05) My next upcoming series in 2025

(8:57) You are part of the podcast growth!

Guided Meditation: Using Intention + Intuition to Claim Your Dreams

Mon, 28 Oct 2024 05:00:00 -0700

RESOURCES

- Watch my FREE coaching class here coachingwithdanette.com

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CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Remember, you are stronger than you know and more capable than you realize. Life is ready to receive you and your dreams. Today's powerful meditation is tailored to guide you through challenging times so you will come out even more resilient than you already are. Through visualization, you are encouraged to focus on any challenge you are currently facing or a goal you wish to achieve. Whether it's a tough conversation, a daunting workout, or a significant project, you will conquer it with strength, courage, and passion.

IN THIS EPISODE:

(0:30) How this meditation will guide you through challenging times

(2:08) An invitation for large and intentional breaths

(4:26) A visualization for manifesting your goals

(7:33) When you open your eyes, find gratitude for the body, time, and cycle you live in

Manifesting 101 - My Top Manifesting Tips For Creating Fast

Thu, 24 Oct 2024 05:00:00 -0700

RESOURCES

- Watch my FREE coaching class here coachingwithdanette.com

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CONNECT WITH DANETTE

Instagram: @thedanettemay

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NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I dive into the key steps to manifesting abundance and transforming your mindset. I talk about how nature has been my greatest teacher and the inspiration behind writing my book Embrace Abundance. I also explain the difference between the conscious and subconscious mind and how both play a vital role in manifesting what you desire. We'll explore the importance of examining your belief system, how to rewrite your story to align with your goals, and the power of scripting for manifestation. I'll also share tips on raising your frequency and reveal the final key step that can unlock your full manifesting potential. If you're ready to embrace abundance and deepen your manifesting practice, this episode is for you.

IN THIS EPISODE:

(2:38) Why nature is our biggest teacher

(5:03) Why I wrote my book Embrace Abundance

(6:43) Conscious realm vs subconscious

(7:54) Looking at your belief system is crucial!

(11:00) How do you rewrite your story

(14:35) The power of scripting

(15:51) How to raise your frequency

(17:02) The last key step you need to follow

BTS Series With Danette - The Secret to Stress-Free Hydration (Plus, My Killer Lasagna Recipe!) - Part 6

Mon, 21 Oct 2024 05:00:00 -0700

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

- Sign up for my FREE workshop here coachingwithdanette.com

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- To receive my clean Lasagna recipe for FREE, send the word RECIPE to +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I’m sharing some of my personal insights on transformation and healthy living. I talk about the importance of reserving your spot for my free coaching class and explain why I choose not to watch the news to keep my mindset clear. I also dive into how we often try to change for others, and I share the real truth about breaking old patterns to achieve lasting growth. Plus, I walk you through what I ate for the day, including a clean lasagna recipe you’ll find in the show notes. Don’t forget to download this episode, as I may take it down soon!

IN THIS EPISODE:

(1:14) Make sure to reserve your seat for the FREE coaching class!

(3:44) I don’t watch the news and here’s why

(5:45) Often times when we want to transform ourselves, we do it for someone else

(7:54) The truth of getting out of old patterns

(9:01) What I ate for the day

(10:14) Recipe for the clean lasagna I ate in the show notes!

(13:05) Make sure to download these episodes as I may take them down

BTS Series With Danette - Escaping Polygamy - My Lineage Of Polygamy! - Vulnerable Mormonism Share - Part 5

Sat, 19 Oct 2024 05:00:00 -0700

RESOURCES

- Sign up for my FREE workshop here coachingwithdanette.com

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Instagram: @thedanettemay

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Listen to Manifestival

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Work with Danette: danettemay.com

In this episode, I dive into my personal journey, starting with a look at where my lineage comes from and my experiences growing up as a member of the LDS church aka a mormon. I share what I was taught about polygamy during my upbringing and how those beliefs shaped my early understanding of family and culture. I also talk about a transformative moment when I invited my ancestors to visit me during a deep meditation, sharing the powerful and unexpected experiences that followed. I open up about how I came to realize that being a stay-at-home mom wasn’t aligned with my truth, despite societal and familial expectations. Finally, I reflect on the legacy I want to leave for my children, rooted in authenticity, self-discovery, and a deep connection to our ancestral roots. This episode is a heartfelt exploration of heritage, motherhood, and living in alignment with your inner truth.

IN THIS EPISODE:

(2:02) Where my lineage comes from

(4:52) Growing up as a LDS member

(8:26) What I was told about polygamy growing up

(9:40) I invited my ancestors to visit me in a deep meditation and here’s what happened

(14:41) Being a stay at home mom wasn’t my truth

(18:06) What I want to leave to my children

(20:45) I lived in a lot of guilt before

BTS Series With Danette - My Food + Exercise Today + How I Am Healing From Trauma - Part 4

Fri, 18 Oct 2024 05:00:00 -0700

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

- Sign up for my FREE workshop here coachingwithdanette.com

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- Listen to my Hormone Replacement Therapy episode here

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I discuss the profound benefits of walking for mental health and how this simple activity can uplift your mood and overall well-being. I also share details on how to join my FREE coaching workshop, designed to support personal growth and healing. Additionally, I delve into the importance of cleaning trauma from my lineage and the transformative impact this work can have on future generations. I highlight the power of sharing our observations and insights with our loved ones, fostering deeper connections and understanding. Lastly, I share the supplements I take to support my health journey, offering insights into how they contribute to my wellness routine.

IN THIS EPISODE:

(1:12) Walking can help with your mental health

(2:31) How to join my FREE coaching workshop

(4:43) Cleaning trauma from my lineage

(6:44) The power of sharing what we see in each other with our loved ones

(9:06) Sharing the supplements I take

BTS Series With Danette - Early Mornings, Powerful Workouts, and Nourishing Meals - Part 3

Thu, 17 Oct 2024 05:00:00 -0700

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

- Sign up for my FREE workshop here coachingwithdanette.com

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- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss & your whole earthechofoods.com order!

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

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TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I explain the motivation behind this new series and why it’s so important to me. I share insights from my years of studying the power of the mind and how that knowledge has shaped my daily routines. I emphasize the significance of movement for maintaining a healthy body and why it’s a non-negotiable part of my life. I also talk about the importance of "soul time" and how I carve out quiet, reflective moments in the morning before anyone else wakes up. Additionally, I provide a detailed look at what I eat throughout the day, how my workouts typically go, and what I like to have for dinner to nourish my body.

IN THIS EPISODE:

(1:30) Why am I doing this series

(2:46) I’ve been studying the power of the mind for many years now

(6:58) Movement is so important for your body

(11:00) I do my soul time before anyone wakes up in the morning

(13:57) What I eat throughout the day

(17:43) How my workouts usually go

(21:52) What I have for dinner

BTS Series With Danette - What I Ate Today! + The Deep Conversation My Husband And I Had - Part 2

Wed, 16 Oct 2024 05:00:00 -0700

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

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- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

- You can get my peanut butter ball recipe here

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I open up about some recent family drama and how I handle those moments when I'm woken up by racing thoughts. I explore the idea that while we can't control external events, we can always control our reactions. I also share what I ate that day and offer some meal recommendations for listeners. A significant part of the episode is a thought-provoking conversation I had with my husband about Buddha, diving into spiritual ideas. Lastly, I talk about my choice to stop drinking alcohol and what that decision means for my overall well-being.

IN THIS EPISODE:

(2:17) Family drama happened

(5:45) What do I do when I get woken up by my thoughts

(7:53) All you can control is your reaction

(13:32) What I ate for the day and some recommendations for you

(15:38) Conversation around the Buddha with my husband

(21:09) I’m not drinking alcohol

BTS Series With Danette - What I Ate Today with Recipes! Another Surgery I Had + What I Am Doing For Quick Healing - Part 1

Tue, 15 Oct 2024 05:00:00 -0700

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

- You can get my peanut butter ball recipe here

- My listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- You can grab Earth Echo Foods Collagen at earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- You can get 30% off your first order from Purity Coffee, just go to PurityCoffee.com and use the code MANIFESTIVAL30 at checkout

- Listen to my episode where I talk about Using Your Water To Manifest here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I kick off by explaining how this series will unfold, setting the tone for what's to come. I also share a personal update about undergoing another surgery and the importance of waking up with gratitude each day, no matter the challenges. I dive into the incredible power of water and its role in healing and manifestation. I also reflect on moments of self-doubt, reminding myself and listeners that second-guessing is a normal part of life. Finally, I reveal what I like to journal about before going to bed, offering a glimpse into my personal routine for reflection and growth.

IN THIS EPISODE:

(1:25) Explaining how this series will work

(3:33) I had another surgery

(5:56) Waking up with gratitude

(7:45) Power of water

(10:48) What I ate for the day

(16:00) Some days I can second guess myself and it’s normal

(21:19) What I journal before going to bed

Guided Self-Worth Meditation: Healing Your Inner Child

Mon, 14 Oct 2024 05:00:00 -0700

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

This guided meditation is a chance for you to drop in and join me on a journey of self-love. I invite you to discover your true self and develop a deeper connection with your inner child through visualization and affirmations. You are worthy of love and wholeness, and my hope with this meditation is that you remind yourself of your intrinsic value. Press play, gently rest your eyes, and open up your heart and mind to imagination.

IN THIS EPISODE:

(0:55) How I like to set my environment up for meditation

(3:31) Using sound frequency to promote relaxation and expansion

(7:09) An inner-child visualization exercise

(10:11) Ways to offer love and support to your inner-child

Are you Noticing the Miracles? Personal Miracle Story Shared

Thu, 10 Oct 2024 05:00:00 -0700

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

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CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I bring you into the room where I hosted my FREE Premium Coaching Live event to feel the energy of the conversation as we dive into an incredible story. My husband surprised me with a special date, which set the stage for a miraculous event that unfolded right in front of me. This experience reminded me of the countless miracles happening around us daily that often go unnoticed. It's easy to get caught up in the hustle of life, but I encourage you to take a moment to reflect on the miracles that may be unfolding in your life right now, even the ones you're not aware of.

IN THIS EPISODE:

(1:20) Bringing you into the room to feel the energy of the conversation

(4:14) My husband planned a special surprise date!

(6:07) A miracle happened right in front of me

(8:25) We don’t notice the miracles that are being created for us every single day

(10:56) Take a moment to reflect on the miracles that you don’t know about

Morning Routine for Ultimate Manifesting

Tue, 08 Oct 2024 05:00:00 -0700

RESOURCES

- Get my FREE Step-By-Step Energy Boosting Morning Routine! Go to morning.manifestivalpodcast.com to receive it straight to your email.

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Today, I'm recording solo, first thing in the morning. Why? Because I want to talk to you about morning routines and creating a structure for how you spent the rest of your day. This change has created a massive shift in my life and I want to share this nugget with you, in support of your soul mission and a way to naturally bring love to your body.

In this episode, I share the importance of sleep as a primer for morning routines, and how morning routines emit a frequency of gratitude and love. I illustrate the need for intention in this practice, and how mornings are the magic hour for connecting to the earth and ourselves. I also mention additional morning routine supports, like journaling, lemon water, and the power of healing frequencies. This is all to allow the universe to conspire to follow what the mind has conjured up.

I hope today's episode just gave you what you needed to just reignite that spark to reignite these patterns and these rituals. I have no doubt this is going to help you, your friend, and your family members. I love being with you this morning, and at any time of the day where you are.

IN THIS EPISODE:

(0:55) The powerful force of sound frequencies as a backdrop to this episode

(2:35) The power rewiring that happens when we sleep as a primer for morning routines

(5:53) How the world around you changes when the structure of your day changes

(8:50) A hack for morning routines if you have children

(12:10) Finding (or building) a nurturing spot where you commune

(12:50) Additional morning routine aids, journaling and lemon water

(14:49) How to add healing frequencies into your morning routine

(15:35) The power of visualization to call in your desires

(17:30) The frequency of gratitude and love as the highest frequency to emit

(19:05) Additional ways to enhance the frequency you’re emitting

Forgiveness Meditation + When To Let Go | Coaching with Danette

Mon, 07 Oct 2024 05:00:00 -0700

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Today I’m coaching a caller who is working through betrayal and lack of trust with a family member and is seeking ways to release the anger, frustration, and pain. We often think that forgiveness means we are somehow saying what happened is okay. I help this caller reframe forgiveness as energetically detaching from the negativity of the situation in order to create a new portal toward healing.

I also share some tactics to help find forgiveness, such as acknowledging our humanity in order to see someone else’s humanity. This isn’t an easy or quick solution, but it does start to guide us toward our humanness and open us up to the idea of forgiveness. I recommend this caller to drop into a meditation to consistently work through triggers and stuck emotion. As a bonus, I share my full forgiveness visualization meditation at the end of our call.

Our work affects the healing in our body. When we release what doesn’t serve us, we free ourselves from the negative energetic connection and can then find new, healthy places to send that energy in support of a higher version of ourselves.

IN THIS EPISODE:

(4:26) The trap of believing forgiveness means being okay with a situation

(7:32) How to see acknowledge our humanity to see another’s humanity

(10:35) Why the work is about lessening the energy toward what caused us pain

(14:46) A 10-minute forgiveness visualization meditation

Coaching with Danette - Hormone Replacement Therapy, Rest Days & Not Feeling Enough

Thu, 03 Oct 2024 05:00:00 -0700

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Listen to my episode on How Soul Time Has 10x My Business here!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I dive deep into the importance of taking soul days and why they are essential for your well-being. I open up about a moment when I felt an intense wave of insignificance and how I navigated through those emotions by giving myself permission to truly feel. I also share a special story about receiving a meaningful letter in the mail and the impact it had on me. Additionally, we explore how small acts of kindness can have a profound effect on friends and loved ones. To wrap it up, I discuss hormone replacement therapy and its significance. Tune in for insights on self-care, emotional wellness, and the power of connection.

IN THIS EPISODE:

(4:57) Explaining why we need soul days

(9:23) I felt an intense feeling of insignificance

(12:43) You need to give permission to yourself to feel

(13:30) I got a special letter in the mail and I explain what it was

(16:33) How little acts of kindness can mean a lot to friends

(20:46) Hormone replacement therapy

Healing House: The Power of Frequency and Intention with Lincoln Jesser Part 2

Tue, 01 Oct 2024 17:00:00 -0700

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In part 2 of my conversation with Lincoln Jesser on the podcast, we delve deeper into the transformative power of sound and frequency. Lincoln explains the incredible power of humming and how this simple act can shift our energy and enhance our well-being. We discuss how the frequencies we create serve as carriers for our intentions, amplifying the energy we put into the world. Lincoln shares his perspective on how unified intentions, when paired with the right frequency, can bring powerful visions into reality.

A major highlight of the episode is our discussion on the importance of the 528 hertz frequency, often called the "love frequency," and its profound impact on healing and transformation. Lincoln also leaves listeners with a final, heartfelt message, offering his wisdom on living with purpose and staying connected to our higher selves. This episode is packed with practical insights on using sound and frequency to elevate your spiritual journey. Tune in for an enlightening and soul-nourishing conversation.

IN THIS EPISODE:

(1:31) The power of humming

(5:58) The frequencies that we create are our carrier of our intent

(7:05) Visions: frequency with unified intentions

(8:42) Importance of 528 hertz frequency

(16:56) How to react to judgment

(18:29) Lincoln’s last message to the world

CONNECT WITH LINCOLN

Instagram: @lincolnjesser

Youtube: @LincolnJesser

Facebook: Lincoln Jesser

Spotify: Lincoln Jesser

Healing House: The Power of Frequency and Intention with Lincoln Jesser Part 1

Tue, 01 Oct 2024 05:00:00 -0700

RESOURCES

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode I sit down with Lincoln Jesser to explore the profound concept that we are spiritual beings having a biological experience. We dive into how this perspective shapes our everyday lives and our journey towards healing. I share my thoughts on discovering Lincoln on social media and what stood out to me about his energy and message. Lincoln opens up about how he maintains an open channel for creativity and healing, providing insights into how we can all tap into this flow.

Lincoln also discusses how his background has influenced his understanding of healing, and we unpack why trial and error is such a crucial part of the growth process. We even touch on the idea of being radical at times, embracing the power that comes from going against the grain. To ground all this wisdom, Lincoln shares his daily routine and practices that keep him aligned and intentional every day. Tune in for a deep conversation about spirituality, healing, and living with purpose. I will be dropping part 2 very soon!

IN THIS EPISODE:

(6:38) We are spiritual beings having a biological experience

(9:56) What I thought when I found Lincoln on social media

(13:01) How do you keep your channel open

(17:20) Lincoln share his background and how it impulsed his understanding on healing

(26:55) Sometimes being radical is not too bad

(27:47) Lincoln share his daily routine

CONNECT WITH LINCOLN

Instagram: @lincolnjesser

Youtube: @LincolnJesser

Facebook: Lincoln Jesser

Spotify: Lincoln Jesser

Guided Meditation: How To Shift Your Frequency To Get What You Desire

Mon, 30 Sep 2024 05:00:00 -0700

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I unpack some real-life scenarios and discuss where you may be upper-limiting and self-sabotaging in your life without realizing it. I also highlight the importance of discovering who you are beyond your fundamental roles and being content with the uncomfortability of sitting in nothingness. Plus, I incorporate a sound frequency throughout the episode that has been scientifically proven to expand your heart and your love for humanity.

IN THIS EPISODE:

(3:26) Your North Star and striving for success

(6:30) My challenges in my self-development journey

(13:12) Embracing new opportunities for bliss, self-worth, and presence in nothingness

(17:35) Guidance for finding your authentic self and inner peace amidst the emptiness

Starting A New Era - Steps To Be The Person You Desire

Thu, 26 Sep 2024 10:00:00 -0700

RESOURCES

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I dive deep into the concept of life as a hologram, sharing my personal insights on why this perspective matters. I also explore how tuning into your intuition can guide your life, with a focus on how nature can amplify intuition by up to 60%. Understanding the patterns in your life can play a crucial role in shaping your path, and I touch on the influence that social media and TV have in controlling our thoughts. I emphasize the importance of spending time in nature and listening to your body’s wisdom, especially when it comes to making food choices.

IN THIS EPISODE:

(3:38) This life is a hologram and I share why

(4:43) Feeling into my own intuition

(7:44) Nature can amplify your intuition by 60%

(8:49) Understanding patterns can really determine your path

(14:36) How social media and TV is controlling us

(21:55) Listen to your body when it comes to food

Understanding the Messy Layers of Grief: A Conversation with Lisa Keefauver on Loss, Healing, and the Gifts We Give to Grievers Part 2

Tue, 24 Sep 2024 17:00:00 -0700

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In the second part of my powerful conversation with grief expert Lisa Keefauver, we delve into the impact of denying each other's losses and the importance of taking a moment to pause and reflect on those around us. Lisa shares her inspiring motto that has guided her through her own journey, including the deep pain of losing a parent. We also explore the often overlooked grief associated with our own bodies, as Lisa opens up about her personal story. Together, we discuss how grief extends beyond the past and present, to encompass the future we had envisioned. Lisa closes with a heartfelt final message to the world, offering profound insights on navigating the complexities of grief. Tune in for a deeply moving episode that brings understanding and compassion to the grieving process.

IN THIS EPISODE:

(2:57) What happens when we deny each other losses

(6:54) Lisa shares with us her motto

(8:14) The loss of a parent

(11:32) Grieving your body, Lisa shares her vulnerable personal story

(19:49) We don’t just grief the past and present but we grief the future

(21:08) Grief can touch us in a beautiful way

CONNECT WITH LISA

Instagram: @lisakeefauvermsw

LinkedIn: Lisa Keefauver, MSW

Youtube: @lisakeefauvermsw

Facebook: Reimagining Grief

Podcast: Grief is a Sneaky Bitch

You can order her highly acclaimed book, Grief Is A Sneaky Bitch: An Uncensored Guide to Navigating Loss now.

Get free grief support and resources by signing up for her Not-So-Regular Newsletter.

Understanding the Messy Layers of Grief: A Conversation with Lisa Keefauver on Loss, Healing, and the Gifts We Give to Grievers Part 1

Tue, 24 Sep 2024 05:00:00 -0700

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I sit down with grief activist Lisa Keefauver to explore the complexity and expansiveness of grief, which is often misunderstood in our culture. Lisa shares her thoughts on what she wishes our culture would change around grief and loss, highlighting that grief impacts us emotionally, physically, cognitively, relationally, and spiritually. We dive into the messy parts of grief and human behaviors surrounding it, unpacking what we discover about ourselves and others during the grieving process. Lisa Keefauver’s wisdom stems from her decades of experience as a social worker, narrative therapist, and personal loss, including the death of her husband from brain cancer. Her advocacy extends to her work as host of the top-rated podcast Grief is a Sneaky Bitch, teaching, consulting, and speaking on grief, helping individuals and organizations become grief-smart.

IN THIS EPISODE:

(4:42) We don’t understand the complexity and expansiveness of grief

(7:01) Why Lisa would wish for our culture around grief and loss

(11:01) The messy part of grief and the human behavior towards it

(16:47) We discover a lot of things when we grief

CONNECT WITH LISA

Instagram: @lisakeefauvermsw

LinkedIn: Lisa Keefauver, MSW

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Facebook: Reimagining Grief

Podcast: Grief is a Sneaky Bitch

You can order her highly acclaimed book, Grief Is A Sneaky Bitch: An Uncensored Guide to Navigating Loss now.

Get free grief support and resources by signing up for her Not-So-Regular Newsletter.

Guided Meditation: The Meditation I Used To 10X My Business & Change My Life

Mon, 23 Sep 2024 05:00:00 -0700

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IN THIS EPISODE:

(3:21) How this mediation works

(5:00) My vision for global Manifestival events

(7:50) Highlighting the outcomes I've experienced as a result of this meditation

(9:55) The guided meditation starts

Quicky Episode: What I learned From A Mayan Healer

Thu, 19 Sep 2024 05:00:00 -0700

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In this episode of the podcast, I dive into the wisdom shared by a Mayan healer and the profound lessons I learned. Discover insights into the rich Mayan culture, the sacred power of copal, and the spiritual significance of animals. I also share one of the most impactful messages the healer imparted to me, offering a deeper understanding of the connection between nature, energy, and healing. Tune in for a transformative experience that blends ancient teachings with modern awareness.

IN THIS EPISODE:

(1:38) Explaining a little bit more about the Mayan culture

(2:18) The power of copal

(3:21) The power of animals

(5:48) One of the powerful messages a Mayan healer shared with me

Unlocking The Power Of Whole Body Vibration With Dr. Jason Conviser

Tue, 17 Sep 2024 05:00:00 -0700

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

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In this exciting episode, Danette sits down with Dr. Jason Conviser, a leading expert in the field of sports medicine and chief science officer for Performance Health Systems. Dr. Conviser has spent decades researching the benefits of Whole Body Vibration (WBV) and how it can transform not only your physical health but your cognitive function as well. With a wealth of knowledge as a fellow of the American College of Sports Medicine and multiple advisory boards, Dr. Conviser shares fascinating insights into how WBV can enhance workouts, improve bone density, manage chronic pain, and even support cognitive health. Plus, stay tuned for a special offer for Manifestival listeners! Don’t miss this chance to learn from one of the top minds in wellness and discover how WBV could be the game-changer you’ve been looking for.

For those interested in trying Power Plate, visit https://powerplate.com/danette to claim 25% off and a free Power Plate Pulse Massage Gun during this promo period.

IN THIS EPISODE:

(2:28) How Dr. Jason got started in the wellness industry

(3:47) Playing sports at 60, 70, 80 year old

(6:15) The study of the power of vibration

(12:19) How to use the Power Plate

(19:06) The science behind hertz

(22:57) When not to use vibration

(33:37) Words of wisdom from Dr. Jason

A Ritual To Honor Your Past For Radical Healing

Thu, 12 Sep 2024 16:00:00 -0700

RESOURCES

- Get your FREE Abundance Visualization at danetteaudio.com today!

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

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Listen to Manifestival

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Work with Danette: danettemay.com

In this heartfelt episode, I dive deep into the meaning of the word "honor" and how it applies to our past. I share a vulnerable story about my father and the personal ritual I created to honor our history together. Learn how to craft your own ritual to honor your past, embrace healing, and find peace in the process. Whether you're looking to connect with loved ones or release old wounds, this episode offers powerful steps for creating a meaningful tribute to your journey.

IN THIS EPISODE:

(3:50) What does the word honor mean

(5:06) How to honor your past

(7:32) Talking vulnerably about my father, how I create the ritual to honor my past with him and how you can too

Manifesting With Water: Using Water For Creation

Thu, 12 Sep 2024 05:00:00 -0700

RESOURCES

- Get your FREE Abundance Visualization at danetteaudio.com today!

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

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In this episode of the podcast, I explore the fascinating practice of manifesting with water and share what I’m personally doing to harness its power. Discover when the energetic power of water comes alive and how you can use it as a tool to call abundance into your life. I also offer additional steps you can take to amplify your manifestation process. If you're looking to align with the flow of the universe and tap into the power of water for creation, this episode is for you!

IN THIS EPISODE:

(3:08) What scientist found out about water

(3:28) What I’m doing with water to manifest

(4:30) When does the power come

How To Ask Your Spirit Guides For Help And Guidance

Tue, 10 Sep 2024 05:00:00 -0700

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In this episode of the podcast, I dive into the mystical realm of spirit guides and share my personal journey of when I first started using their guidance. Learn how to initiate communication with your own spirit guides and discover the powerful signs they leave to guide you on your path. Whether you're just starting or seeking to deepen your connection, this episode will provide actionable tips and spiritual insight to help you ask your spirit guides for help and guidance. Tune in to unlock the wisdom waiting for you from the spiritual realm!

IN THIS EPISODE:

(3:27) When I started using my spirit guides

(4:46) How do you start the communication with your spirit guides

(5:55) Looking out for the signs

Timeline Jumping Into Parallel Realities

Thu, 05 Sep 2024 05:00:00 -0700

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NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

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Work with Danette: danettemay.com

In this episode, I dive into the powerful concept of timeline jumping, sharing my personal experience of successfully timeline jumping while in the Frankfurt airport. I explore what timeline jumping truly means, how it can transform your reality, and provide practical steps to harness this ability in your own life. Whether you're new to the idea or looking to refine your skills, this episode offers valuable insights on how to consciously shift into a more aligned timeline, creating the life you desire. Tune in to learn how to build up your timeline-jumping ability and manifest your desired outcomes with greater ease and clarity.

IN THIS EPISODE:

(1:36) Building up the ability to timeline jump

(6:21) Timeline jumping in the Frankfurt airport

(8:17) How to timeline jump

How I Am 10x My Life Amidst Major Challenges & How You Can Too

Tue, 03 Sep 2024 05:00:00 -0700

RESOURCES

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CONNECT WITH DANETTE

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In this episode of the podcast, I delve into my personal journey of transformation amidst life’s greatest challenges. I share my burning desire to make a lasting impact in the world, recount the moment doctors feared I had cancer, and how I took healing into my own hands. Through these experiences, I emphasize the power of frequency and how it played a pivotal role in my healing journey.

I also open up about the significant weight shifts I experienced after my hysterectomy and the profound insights gained during a transformative sweat lodge ceremony. To bring it all full circle, I explain how these experiences have influenced one of my programs, illustrating the deep connection between personal growth and professional evolution. This episode is a testament to resilience, healing, and the unwavering pursuit of purpose.

IN THIS EPISODE:

(4:52) What’s my burning desire in this world

(7:43) The doctor’s thought I had cancer and here’s what I did

(14:43) Being my own healer

(18:16) The importance of frequency

(25:43) How my weight shifted after my hysterectomy

(31:22) Full circle moment with one of my programs

Powerful Meditation And Steps To Attract Your Partner

Thu, 29 Aug 2024 05:00:00 -0700

RESOURCES

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CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this enlightening episode, we dive deep into the energetic foundations of love and relationships. I discuss the concept that we are all energy, emphasizing how our personal frequency plays a pivotal role in the connections we form. Understanding what we truly desire in a partnership is key to manifesting the right relationship. I share insights on why clarity in our desires is essential and how it aligns our energy with the kind of love we wish to attract.

We also explore the importance of frequency and how it influences the dynamics of our relationships. I explain how the love we attract is a direct reflection of the love we give to ourselves. By nurturing self-love and maintaining a high frequency, we become magnetic to the kind of partnership that resonates with our true essence. Tune in to discover how you can elevate your energy, align with your desires, and attract the love you truly deserve.

IN THIS EPISODE:

(1:54) We are all energy

(3:13) We have to know what we truly desire in a partnership in order to call them in

(4:16) Why frequency is so important

(6:10) We attract the love that we give ourselves

Questioning Faith? Tracy Hermes on Religion, Sobriety, and Spiritual Growth

Tue, 27 Aug 2024 05:00:00 -0700

RESOURCES

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- Listen to our first episode with Tracy Hermes here!

- Want to join me for a healing experience? Click here for more information

CONNECT WITH DANETTE

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In this episode, I sit down with Tracy Hermes for a deep and insightful conversation. We explore the possibility of embracing other cultures and beliefs while staying true to our own values. Tracy shares her thoughts on navigating this delicate balance and how it impacts her spiritual journey. We also delve into the differences between my healing experiences and other self-development programs, using a powerful music record analogy to illustrate these distinctions. Tracy opens up about her journey with sobriety, shedding light on her personal challenges and triumphs.

We also tackle some profound spiritual questions, as Tracy asks me about my relationship with Jesus and whether I believe He will return to Earth. Our discussion highlights the importance of discernment in navigating life's complexities and spiritual paths. Throughout the episode, we reflect on the tools and practices that help us stay aligned with our true selves while being open to the world around us. This episode is a must-listen for anyone on a path of self-discovery and spiritual growth.

IN THIS EPISODE:

(2:07) Tracy speaks on if we can be on other cultures and beliefs and still be true to ourselves and what we belief

(6:09) The difference between my healing experiences and other self development programs

(13:36) Explaining the music record analogy

(14:28) Tracy asks me what’s my relationship with Jesus

(18:56) Is Jesus coming back to the Earth?

(22:22) Tracy speaks vulnerably about sobriety

(29:50) How do I find my discernment

CONNECT WITH TRACY

Follow Tracy on Instagram:@tracy.hermes

Tracy’s Book: Wizardly Wit and Wisdom

How To Regulate Your Nervous System When Tension And Stress Is High - Coaching With Danette

Thu, 22 Aug 2024 05:00:00 -0700

RESOURCES

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- Learn more about Mirror Gazing in my Youtube channel by clicking here!

CONNECT WITH DANETTE

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Work with Danette: danettemay.com

In this episode, I delve into practical strategies to regulate your nervous system during high-stress situations. I offer insights on where to begin when embarking on new ventures, emphasizing the importance of setting a solid foundation. I explore how your childhood experiences can profoundly impact your adult life, affecting your responses to stress and tension. Learn about the transformative power of breath work and how it can help calm your mind and body. Additionally, I highlight the significance of affirmations in fostering a positive mindset and reducing anxiety.

Discover actionable steps to take when you feel threatened or experience sudden panic. I share techniques to regain control and stabilize your nervous system, providing you with tools to navigate life's challenges more effectively. Whether you're dealing with everyday stressors or unexpected crises, this episode offers valuable guidance on maintaining balance and resilience. Tune in to learn how to harness these powerful practices and create a more centered, peaceful life.

IN THIS EPISODE:

(4:19) Where do begin when we are starting something new

(5:14) How your childhood can affect your adult life

(7:50) Explaining the power of breathwork

(10:00) What to do when you feel threatened and panicking out of the blue

Life Update - Walking Through The Storms Of Life Part 2

Tue, 20 Aug 2024 16:00:00 -0700

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- Tune into Part 1 of my Life Update here

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CONNECT WITH DANETTE

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In this episode of the Manifestival™ Podcast, I dive into the profound truth that there's always a gift hidden within chaos, sharing my personal practices that help me stay grounded during turbulent times. Remember this is Part 2 of my life update. I reveal how finding joy in life's simple pleasures is a powerful tool for maintaining balance and serenity. Plus, I let you in on my nightly routine that keeps me centered and ready to embrace each new day. Tune in for practical insights and inspiration to navigate life's challenges with grace and joy.

IN THIS EPISODE:

(3:53) There’s always a gift that comes from chaos

(6:52) What gives me grounding

(7:28) Finding joy in the simple things

(9:10) What I’m doing every night

Life Update - Walking Through The Storms Of Life Part 1

Tue, 20 Aug 2024 05:00:00 -0700

RESOURCES

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- Get NativePath's Antarctic Krill Oil for as little as $19/bottle at GetNativePath.com/danette

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CONNECT WITH DANETTE

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Listen to Manifestival

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In this episode of the Manifestival™ Podcast, I share a deeply personal life update in part one of this series. I open up about my daily morning routine, which sets the tone for my day and supports my overall well-being. I discuss how our collective awareness is rapidly accelerating and why it's crucial to take time for reflection. I also share a vulnerable account of my recent hysterectomy, shedding light on the emotional and physical aspects of this experience. Lastly, I delve into the concept of healing trauma that’s embedded in our DNA, offering insights into generational healing and personal growth. Tune in for an intimate conversation about self-care, awareness, and deep healing.

IN THIS EPISODE:

(3:24) What I do every single morning

(4:18) Our awareness is speeding up

(5:09) Importance of reflecting

(7:49) Talking vulnerably about my hysterectomy

(12:00) Healing trauma that’s in our DNA

How To Make Moon Water To Manifest Even More - Quicky With Danette

Thu, 15 Aug 2024 05:00:00 -0700

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

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CONNECT WITH DANETTE

Instagram: @thedanettemay

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TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this enlightening episode, we delve into the mystical connection between the moon, water, and our bodies. Discover how the moon's phases influence water and, in turn, our physical and emotional well-being. Learn step-by-step how to make your own moon water, a powerful tool for harnessing lunar energy to enhance your spiritual practices. Whether you're a seasoned practitioner or new to the concept, this episode provides valuable insights and practical tips to integrate the magic of moon water into your daily life. Tune in and let the moon guide you to a deeper connection with yourself and the universe.

IN THIS EPISODE:

(1:07) Explaining the moon and the connection it has with the water and our bodies

(1:38) How to make moon water

Does Scripting Really Work For Manifesting

Tue, 13 Aug 2024 05:00:00 -0700

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In this insightful episode, we explore the concept of scripting as a powerful tool for manifesting your desires. Learn what scripting truly means and how it can be used to create the reality you envision. I delve into the techniques and strategies I've discovered over the years to make scripting more efficient and effective, sharing practical tips that can help you maximize its potential in your manifesting practice.

Join me as I discuss my personal beliefs and experiences with scripting. Do I believe in its power? How has it impacted my life and the lives of those I've worked with? This episode provides a candid look at the pros and cons of scripting, offering a balanced perspective to help you decide if this manifesting technique is right for you. Whether you're a seasoned manifester or just starting out, you'll find valuable insights to enhance your journey.

IN THIS EPISODE:

(3:15) What does scripting means

(5:01) What I’ve discovered from scripting and how to make it efficient

(7:21) Do I believe in it or not?

Live Meditation: 8/8/8 Lions Gate Manifesting Portal

Thu, 08 Aug 2024 05:00:00 -0700

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Instagram: @thedanettemay

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In this enlightening episode, we delve into the profound significance of the 8/8 Lions Gate Portal, a powerful time for manifesting and spiritual awakening. Discover why the date 8/8 holds such transformative energy and how it aligns with the astrological events that amplify its impact. I share my personal journey of receiving messages about sound and music, exploring their deep connection to this celestial event and their role in enhancing our manifesting abilities.

Join me as I guide you through a powerful meditation specifically designed for the Lions Gate Portal. This meditation will help you tap into the heightened energy, harnessing it for your personal growth and manifestation goals. Whether you're new to the concept or a seasoned practitioner, this episode offers valuable insights and practices to make the most of the 8/8/8 manifesting portal. Don't miss this opportunity to elevate your spiritual journey and embrace the abundance the universe has to offer.

IN THIS EPISODE:

(4:11) Explaining why this date 8/8 is so significant

(5:58) I have been receiving for years messages about sound and music experience

(9:02) What is happening on this date astrologically

(16:10) Taking you to a powerful meditation for Lions Gate

Meditation On How To Access The Akashic Records For Increased Wisdom

Tue, 06 Aug 2024 05:00:00 -0700

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In this enlightening episode, we explore the mystical Akashic Records and their profound potential for increasing wisdom and spiritual growth. I begin by explaining what the Akashic Records are, delving into their ancient origins and how they serve as an ethereal library of all human experiences and knowledge. Understanding these records can offer deep insights and guidance on your spiritual journey. The episode provides a clear and concise explanation to help you grasp the concept and significance of the Akashic Records in your quest for higher wisdom.

Next, I will guide you through the essential preparations needed before entering the meditation to access the Akashic Records. Proper preparation is crucial for a successful and meaningful experience. I share practical tips and techniques to ensure you are mentally and spiritually ready, creating the right mindset and environment for this profound practice. Finally, I bring you into the meditation itself, offering a step-by-step guided session designed to help you connect with the Akashic Records. This immersive meditation aims to enhance your spiritual awareness and unlock the wisdom within the Akashic Records, empowering you to gain valuable insights and clarity. Tune in to embark on this transformative journey towards greater wisdom and understanding.

IN THIS EPISODE:

(5:45) Explaining the Akashic Records

(7:21) Prepping before entering the meditation

(10:50) Bringing you into the meditation

Did The Path Choose Him Or Did He Chose His Path With National Natural Bodybuilding Champion Wade Lightheart

Thu, 01 Aug 2024 08:45:00 -0700

RESOURCES

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- Go to https://bioptimizers.com/danette and use code danette10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

CONNECT WITH DANETTE

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In this enlightening episode of the Manifestival Podcast, I sit down with Wade Lightheart, co-founder of BIOptimizers and a renowned fitness expert. We dive deep into Wade's inspiring journey, starting with how he founded his company and made his mark in the bodybuilding industry. Wade shares valuable insights into his transition from the competitive world of bodybuilding to the more holistic “yoga world,” emphasizing the critical role of fitness as a component of overall health.

As the conversation unfolds, Wade opens up about a profound near-death experience at age 22, revealing the wisdom and perspective he gained from it. We discuss whether Wade chose his path in life or if life chose it for him, and he shares his favorite BIOptimizers product and the reasons behind his preference. Wade also offers a powerful message he's learned over the years, defines what a real guru is, and provides key strategies for dealing with fear. Don't miss this episode filled with practical advice and deep reflections on health, life, and personal growth.

IN THIS EPISODE:

(2:41) How Wade started his company

(5:58) Getting into the body-building industry

(16:41) Did Wade choose his life or did life choose him?

(18:59) Wade talks about his near death experience at age 22 and the wisdom he got from that

(27:53) What is Wade’s favorite product and why

(40:57) What’s the key to dealing with fear

CONNECT WITH WADE

Instagram: @bioptimizers

Facebook: BIOptimizers

YouTube: BIOptimizers

Website: https://bioptimizers.com/danette

33x3 Method For Manifesting: More Potent Than The 55x5 Method

Tue, 30 Jul 2024 06:00:00 -0700

RESOURCES

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Instagram: @thedanettemay

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Discover the ultimate manifestation technique that surpasses the traditional 55x5 method by harnessing the power of 3, 6, and 9. In this episode, I delve into the mechanics of the 55x5 method, highlighting its effectiveness and purpose, while introducing a more potent approach rooted in numerological significance. Learn why the numbers 3, 6, and 9 hold the key to unlocking your manifesting potential and where the real magic lies. Join me as we explore this transformative practice that can amplify your manifesting abilities and bring your desires to life with greater potency and ease.

IN THIS EPISODE:

(1:56) Explaining 55x5 method

(2:49) There’s more power in 3 6 and 9

(4:19) Where the magic lies

When You Should Not Forgive - Surprise Coaching From Danette

Thu, 25 Jul 2024 05:00:00 -0700

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In this thought-provoking episode, we delve into the nuanced concept of forgiveness, exploring what it truly means and how it impacts our emotional well-being. I share my personal perspective on forgiveness, discussing its essence and significance in our lives. We address the challenging circumstances where forgiveness might not be the right choice, emphasizing the importance of self-respect and setting healthy boundaries in such situations. This episode provides a comprehensive understanding of forgiveness, helping you navigate this complex emotional terrain with clarity and compassion.

We also differentiate between releasing and forgiving, shedding light on how these two processes are different. Releasing, as I explain, is about letting go of the emotional burden and finding peace, whereas forgiving involves a deeper level of reconciliation and understanding. By understanding the distinct roles of releasing and forgiving, you can make more informed decisions about how to move forward in relationships and personal growth. Tune in to discover the transformative power of these practices and how they can guide you towards a more balanced and fulfilling life.

IN THIS EPISODE:

(2:07) What is forgiveness in my mind

(3:47) When you will not forgive

(4:37) Releasing vs forgiving

How To Take Your Stress From High To Low Instantly - Quicky Episode

Tue, 23 Jul 2024 05:00:00 -0700

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In this episode, we dive into strategies to take down your stress levels and explore why breath holds incredible power. Discover how simple yet effective breathing techniques can instantly calm your mind and body, reducing anxiety and promoting relaxation. We'll uncover the science behind why deep, mindful breathing is a cornerstone of stress management, helping you regain control in moments of tension.

Additionally, we explore the transformative power of tapping, a method rooted in both ancient practices and modern psychology. Learn how tapping on specific points of your body can release negative emotions and stress, leading to a more balanced and peaceful state. In this episode, I also share a little-known secret about tapping that can amplify its benefits and make your practice even more effective. Join us to uncover these powerful tools and start your journey toward a more serene and stress-free life.

IN THIS EPISODE:

(2:11) Strategy number one to take down your stress level

(3:53) Why breath holds power

(8:55) Exploring the power of tapping

(12:17) Sharing a secret about tapping

A New Way To Be Successful In Business And Life With Serial Entrepreneur Raj Jana

Thu, 18 Jul 2024 05:00:00 -0700

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In this captivating episode, I sit down with Raj Jana to explore a myriad of profound topics that challenge conventional thinking and invite introspection. Raj shares his experience of acquiring a protection stone during our filming session, delving into the fascinating intersection of spirituality and belief systems, including the coexistence of faith in God and the use of crystals. We also discuss Raj’s transformative experience of spending ten days in complete silence, and how this practice influences whether we operate from our bodies or minds. I share a deeply personal revelation from my soul time and what Spirit conveyed to me, creating a space for vulnerability and connection.

Raj opens up about attending his first bachelor party in over eight years, offering a glimpse into his journey of personal growth and societal reintegration. We discuss the feeling of having lived on planet Earth before and the insights this belief brings to our current existence. The episode concludes with a thought-provoking discussion on what Raj’s final words would be before leaving this world, providing a powerful reflection on life and legacy. Join us for an episode rich with spiritual insights, personal growth, and heartfelt sharing.

IN THIS EPISODE:

(4:31) Can you believe in God and crystals at the same time?

(9:15) Raj explains his 10 days sitting in silent

(17:04) Are we working from our bodies or minds?

(20:21) What did Spirit tell me in soul time

(34:46) Sharing something very vulnerably with Raj and you

(43:12) I sense that I’ve been on planet earth before and this is why

(46:38) What would Raj’s last words be before exiting this world

CONNECT WITH RAJ

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Stay Grounded Podcast

My Belief On Death - Vulnerable Share Of The Passing Of My Son And My Boyfriend

Tue, 16 Jul 2024 13:15:00 -0700

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In this deeply moving episode, we explore the profound and inevitable experience of death. I share my personal journey, reflecting on the belief that our loved ones are never truly gone. By recounting my first encounter with death, I delve into the lessons learned and the strength found in these moments of profound loss.

Join me as I discuss the heart-wrenching yet enlightening experience of losing my son, shedding light on the valuable lessons he imparted during his short but impactful life. Additionally, I recount the touching story of how my friend's dad, who had passed away, presented himself to my friend, offering comfort and a sense of continuity beyond this life. This episode is a testament to the enduring connection we have with our departed loved ones and the insights that come with embracing the reality of death.

IN THIS EPISODE:

(1:57) Your loved ones are not gone

(2:57) My first encounter with death

(10:12) The passing of my son and what I learned from him

(11:47) How my friend’s dad, who passed away, presented to him

How To Heal From A Toxic Relationship! 5 min Quicky Episode

Thu, 11 Jul 2024 05:00:00 -0700

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- Steps to enter the giveaway:

Follow the podcast
Share the podcast on Instagram or Facebook and tag @thedanettemay
You'll get bonus entries to win if you add a link to your favorite episode when you share

There will be 3 winners who will be announced in 48 hours on my Instagram and Facebook stories. Giveaway is available worldwide.

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In this 5-minute quicky episode titled "How To Heal From A Toxic Relationship," I share my personal journey of overcoming a toxic marriage that began at a very young age. At rock bottom, I discovered the path to self-healing and transformation. Listen as I reveal the essential steps and practical strategies that helped me rebuild my life. This episode offers valuable insights and actionable advice for anyone looking to heal from a toxic relationship and regain their sense of self. Tune in for empowering tips on how to heal and move forward after a toxic relationship.

IN THIS EPISODE:

(1:20) My very young marriage

(2:49) I found myself when I was at my rock bottom

(3:30) What I did to heal

My TOP Health Rituals For 2024! If You Are Over 35 You Will Love This!

Thu, 13 Jun 2024 06:00:00 -0700

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-Endosphere and Icoone here https://oohmybody.com/

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In this episode I delve into transformative health practices designed to boost your well-being. I begin with a challenge to rethink your protein intake, exploring why it’s crucial for muscle maintenance and overall health as you age. Then, I discuss the concept that everything we consume is energy, impacting our physical and mental states. Learn about the profound power of water, including techniques to bless it for enhanced benefits, and discover the simple yet powerful practice of walking, including the optimal number of steps for maximum health benefits.

I also cover strategies to combat inflammation, highlighting foods and habits that can help. You'll hear about cutting-edge therapies like Endosphere and Icoone that target cellulite and improve lymphatic drainage. Finally, I emphasize the importance of lifting heavier weights, explaining why this practice is especially beneficial as you age, helping to maintain bone density and muscle strength. Tune in to discover these essential rituals and take your health to the next level in 2024!

IN THIS EPISODE:

(1:55) I want to challenge you in regards to protein and here’s why

(3:41) The power of water and how to bless it

(5:25) The benefits of walking and how many steps you should be getting in each day

(6:56) What helps with inflammation, Endosphere and Icoone

(8:10) Why does lifting heavier is more beneficial

Rituals To Bring Spirit & Peace Into Your Home & Make It A Manifesting Space

Tue, 11 Jun 2024 06:00:00 -0700

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In this episode I delve into the transformative practices that have allowed me to cultivate a deep sense of gratitude and serenity in my living space. Simple shifts in perspective can turn mundane tasks into moments of reflection and gratitude, fostering a profound appreciation for the space we inhabit.

We also explore the concept of an altar and its role in creating a sacred and intentional space within the home. An altar, traditionally a place of spiritual focus, serves as a tangible manifestation of our intentions and desires. It can be as elaborate or simple as you choose, often adorned with meaningful objects such as crystals, candles, or personal mementos. The process of setting up an altar invites a sense of mindfulness and intention, helping to anchor our goals and dreams. Additionally, I share my personal approach to welcoming guests into my home. This practice not only makes guests feel cherished but also infuses the home with positive, welcoming energy.

IN THIS EPISODE:

(2:17) Something I’ve been doing that made me feel an immense gratitude of my home

(5:07) What is an altar and how it works

(6:14) How I welcome someone into my home

3 Signs You Have Trauma And How To Begin Healing

Thu, 06 Jun 2024 06:00:00 -0700

Today we dive deep into trauma, exploring why it's more common than you might think. I break down the idea that everyone experiences trauma in some form, and how these experiences can shape our lives in unseen ways.

This podcast episode sheds light on the often-subtle signs of unresolved trauma, then it equips you with actionable steps to begin healing from trauma. I also explore how relationships can sometimes become triggers for trauma.

The episode also explores the concept of neuroplasticity, the brain's ability to change and grow. I discuss how you can use this power to rewire your thought patterns and responses, fostering resilience and recovery.

Join me for an empowering conversation packed with valuable insights and practical tools to embark on your healing journey from trauma.

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IN THIS EPISODE:

(1:11) Everybody has trauma and why

(1:42) How I look at trauma

(2:08) Sharing three signs of trauma

(5:15) How to start healing your trauma

(7:46) How relationships can feed your trauma

(9:23) The power of rewiring your brain

My Childhood, Faith, Money - Meg Asks Me the Hard Q's! - Part 3

Tue, 04 Jun 2024 06:00:00 -0700

Exploring Life, Death, and Everything In Between

Get ready to expand your mind and explore some fascinating questions in this episode! We'll embark on a journey that delves into:

The Afterlife: We'll ponder the age-old question of what awaits us after death. How do different beliefs shape our understanding of life and death?
Traditional Gender Roles: Is it time to break free from traditional roles of men and women in the kitchen? Should women be the primary cooks, or is this an outdated notion?
The Greater Mystery: Is there something more than what we see? From religion and spirituality to a more personal sense of purpose, we all seem to sense that there is more to life than meets the eye.
Spiritual Intelligence: What is it and how can we cultivate it? We'll explore the concept of spiritual intelligence and how to integrate it into our daily lives.
Spirituality & Entrepreneurship: Can you be a successful entrepreneur while maintaining a spiritual connection? We'll dive into the unique challenges and rewards of balancing business while maintaining a spiritual space.
Overcoming Financial Blocks: This episode gets personal as we discuss my own journey to financial freedom and discovering my soul's purpose.
Navigating Healer Beliefs: How do the diverse beliefs of healers around the world impact our spiritual growth? We'll explore the potential benefits and drawbacks of encountering different perspectives.
Angel Numbers: Do repetitive number sequences hold hidden messages? We'll approach the phenomenon of angel numbers with a blend of curiosity and skepticism.

This episode promises to be a thought-provoking exploration of the deeper themes that shape our lives. So, tune in and get ready to be challenged and inspired!

RESOURCES

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- The Equality Texas Foundation

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IN THIS EPISODE:

(2:35) My thoughts on the afterlife

(8:48) What is spiritual intelligence?

(10:02) Why success and money are not synonyms

(13:21) Realizing my block around money and how I got out

(15:32) How did I discovered my soul’s purpose

(23:32) Talking about being challenged with the belief system of some healers around the world

(28:05) What are our thoughts on angel numbers?

Ancestry, Healing Lands, & My Sex Vision with Meg - Part 2

Thu, 30 May 2024 06:00:00 -0700

RESOURCES

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In the second part of our podcast series, we dive deep into Meg's childhood passions and the elements that captivated her imagination as a young girl. We also explore my personal motivation for taking women on journeys to different lands, emphasizing the profound impact these experiences can have on personal growth. I share insights into the land that I find most transformational and explain why it holds such significance for me. Additionally, we discuss my visionary experiences with Spartans and the intricate ways I connect these visions to my life's journey. Meg offers a compelling narrative about her most transformative experience in a specific land, highlighting how it shaped her perspective and enriched her life.

Our conversation also touches on the ways Meg receives better dreams and intuition, providing practical advice on how to tune into and trust one's inner guidance. We explore whether certain approaches might be more beneficial for work-related intuition and decision-making. The discussion underscores the importance of personalizing self-care, advocating for the idea that we each get to define what self-care means for us. This episode is a rich tapestry of personal stories, practical tips, and profound insights into the power of intuition and transformative travel.

IN THIS EPISODE:

(4:20) What Meg was drawn to as a kid

(9:08) Why I like to take women to different lands

(10:16) What land is the most transformational for me and why

(11:28) My visions about spartans and connecting the dots

(20:28) How Meg receives better dreams and intuition

(24:44) How to listen to your intuition

(31:05) We get to decide what self care is for us

Body Image, Ozempic & Power of Ceremony with Meg - Part 1

Tue, 28 May 2024 06:00:00 -0700

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In this compelling episode, we dive deep into the complexities of body image and self-perception with the insightful Meg. Meg's journey began as an international transracial adoptee, finding her new home in the United States as a baby. Raised as an only child, she spent countless hours contemplating the intricacies of life, the mysteries of the unseen, and forging a deep connection with mother nature. Immersed in the spiritual realm from a young age, Meg sought understanding and enlightenment, navigating the complexities of her lost ancestry, identity, culture, and belonging. Through years of soul-searching and subtle remembering, she embarked on a profound journey of self-discovery, embracing the fullness of life with laughter, compassion, and presence.

During this episode, we explore why, in 2024, women still fall into the toxic desire to be lean and skinny. Meg shares her personal experience with taking Ozempic, discussing why she initially chose to use it and why she eventually stopped. Danette opens up about her own weight struggles, creating a candid dialogue about body image. The conversation delves into the power of ceremonies, with Meg asking Danette about her moments of self-talk regarding her body. Meg also shares one of her deepest ceremonies aimed at reconnecting with her biological mother. Additionally, she talks about various modalities she tried and failed in her pursuit of self-acceptance. The episode concludes with a discussion on the beauty of writing and creative expression, highlighting how these practices have been integral to Meg's journey.

IN THIS EPISODE:

(7:03) Meg talking Ozempic, why she did it and why she stopped

(9:44) Opening about my weight

(12:34) How we feel in ceremonies and why we love it

(15:26) Modalities Meg tried and failed

(17:38) Meg shares one of her deepest ceremony with the intention of reconnecting with her biological mother

(28:11) Meg learning about her Siberian lineage

How Social Media Can Kill Manifesting

Thu, 23 May 2024 06:00:00 -0700

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IN THIS EPISODE:

(3:26) Why my friend hates the word manifesting

(4:41) Misconception of manifesting and creating comes from just “thinking”

(5:18) The key to manifesting

(5:58) Example of manifesting

(11:05) How to line up the vision of your mind with your actions

Are Smoothies & Manifesting Bad? Deep Dive With Jen Cohen-Entrepreneur And Health Coach

Tue, 21 May 2024 06:00:00 -0700

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- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss & your whole earthechofoods.com order!

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In this episode, we sit down with entrepreneur and health coach Jen Cohen for a deep dive into health, wellness, and the role of hard work versus manifesting. Jen explains why saying “no” can be so challenging and shares her top 3 strategies for maintaining high energy levels throughout the day. She also reveals her top 3 healthy foods for vitality and why she's not a fan of smoothies or shakes. We discuss an intriguing question no one has ever asked Jen, which she’s eager to address. We also talk about her TED Talk and her perspective on the balance between hard work and the concept of manifesting. This conversation offers valuable insights for those looking to improve their health and energy while staying grounded in the realities of achieving success.

IN THIS EPISODE:

(3:50) Why saying “no” is so difficult

(10:33) Top 3 things Jen does to have great energy

(12:24) Top 3 healthy foods for vitality

(15:33) Why Jen does not like smoothies or shakes

(18:42) What’s something no one has asked Jen that she really wants to talk about

(28:34) How hard work gets confused with manifesting

CONNECT WITH JEN

Follow Jen: @therealjencohen

Habits and Hustle Website

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Jennifer’s LinkedIn

Order Bigger, Better, Bolder Here!

Do Soulmates Really Exist?

Thu, 16 May 2024 06:00:00 -0700

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In this episode, we explore the idea of soulmates and whether they truly exist. I share my personal opinion on this concept and delve into the idea of "soul remembrance," suggesting that souls might carry memories from past lives that influence our connections in this life. We discuss how life isn't linear, with various relationships shaping our journey in unique ways. I explain why I believe there's not just one soulmate for each person, but many people who can resonate with our soul on different levels. Join me as we unpack these intriguing ideas and explore what it means to connect with someone on a soul level.

IN THIS EPISODE:

(4:04) Sharing my opinion around this concept

(4:32) Explaining soul remembrance

(5:28) This life is not linear

(7:02) There’s not only one soulmate

How To Clear Your Aura To Become A Powerful Energy Attractor With Sabrina Lynn Of Rewilding For Women

Tue, 14 May 2024 06:00:00 -0700

- Want to be text friends and receive weekly inspiration? Click here!

- Join the Abundance Challenge at abundance.manifestival.com !

- Go to bioptimizers.com/danette and use code danette10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed

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In this episode, we delve into the transformative world of spiritual teacher Sabrina Lynn, the creator of The ReWilding Way and founder of ReWilding for Women. Sabrina has guided over 70,000 people through her revolutionary approach to personal evolution, focusing on deep embodiment practices that bring participants beyond the conscious mind into the deeper layers of the body and psyche. Her unique methodology, which blends meditation, shamanism, energetic healing, tantra, and other diverse disciplines, has garnered a global following of over 300,000 people. We explore Sabrina's journey—what inspired her to blaze her own trail after years of seeking, and how she developed a system that continues to transform lives worldwide.

We also discuss the practical elements of Sabrina's teachings, touching on topics like cleaning your spiritual antenna, understanding triggers, and the importance of ancient practices. Sabrina shares her insights into what consciousness is and how she aims to strip away the false to reveal one's true self. Our conversation naturally gravitates toward the needs of women over 40, emphasizing how the journey of personal evolution can take on new dimensions at this stage of life. Additionally, Sabrina offers her perspective on the future of spirituality, addressing where spirit is heading in our modern world. This episode is filled with thought-provoking ideas and practical wisdom that will inspire anyone seeking a deeper connection with their inner self and the universe.

IN THIS EPISODE:

(7:25) Where Sabrina’s wisdom coming from

(12:23) Ways to clean your spiritual antenna

(16:29) Things that are coming for females that are 40+

(24:56) What is consciousness?

(29:24) Understanding triggers

(36:50) Where is spirit going

(40:04) Talking about ancient practices

Ancient Nutrition For Looking Youthful Well In To Your 50’s

Thu, 09 May 2024 06:00:00 -0700

- Want to be text friends and receive weekly inspiration? Click here!

- Go to BIOptimizers.com/danette and use code danette10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed

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In this episode, we explore the secrets of ancient nutrition for maintaining a youthful appearance well into your 50s and beyond. I discuss why ancient diets offer key insights into anti-aging and vitality, focusing on the remarkable benefits of raw cacao and why it's so powerful for your skin and overall health. I explain the second step in my approach to ancient nutrition and highlight specific herbs known for their rejuvenating properties, sharing how I incorporate them into my daily routine. Finally, I offer a last but not least recommendation to help you look and feel your best. Join me as we dive into the wisdom of the ancients and discover how to bring their timeless practices into your life for lasting youthfulness and vitality.

IN THIS EPISODE:

(1:22) Ancient Nutrition is the key

(1:34) Why raw cacao is so powerful

(3:08) Herbs that help you look younger and what I do with them

(4:09) Last but not least recommendation

Tesla 369 Method For Manifesting Quickly

Tue, 07 May 2024 06:00:00 -0700

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In this episode, I delve into the Tesla 369 Method for manifesting your desires with speed and precision. I explain how the method works, breaking down the significance of the numbers 3, 6, and 9 in creating a powerful manifestation process. Discover why gratitude plays a crucial role in manifesting and how expressing thanks can supercharge your results. Learn the final key that ties the method together, ensuring success. I also discuss why the Tesla 369 Method is so effective, highlighting its unique approach to aligning your thoughts with the universe. Whether you're new to manifestation or seeking a fresh perspective, this episode provides practical insights and tips to help you manifest your dreams quickly and efficiently.

IN THIS EPISODE:

(4:30) What does 369 method can create

(5:52) Explaining the Method

(5:23) Why gratitude is so important to manifest

(6:53) The final key!

(7:06) Why the 369 Tesla Method is so effective

What I Learned From An Indigenous Elder About Sleep

Thu, 02 May 2024 06:00:00 -0700

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- My Night Routine + Dream Tonic For Manifesting episode here

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In this episode, we explore ancient sleep practices from Indigenous cultures worldwide. Learn how these traditions can improve our sleep quality. Find out how simple nightly rituals, like storytelling and meditation, can help you get a better night's rest. Discover the timeless wisdom that can transform your approach to sleep in our modern world.

IN THIS EPISODE:

(0:43) Explaining my curiosity around ancient indigenous healers

(1:22) Sleep in the biohacking world

(1:49) Ancient indigenous explain why there’s disruptive sleep present

(3:45) Things to do to reconcile sleep

Balancing Your Hormones To Feel & Look Your Best Over 40 With Dr. Michelle Sands

Tue, 30 Apr 2024 06:00:00 -0700

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In this episode of Manifestival, we welcome Dr. Michelle Sands, a Naturopathic Physician with expertise in perimenopause and menopause. Dr. Sands shares her insights on what it takes for women to thrive during this transformative time, discussing holistic approaches, hormone changes, and the importance of embracing this stage of life.

Join us as we dive into topics like functional nutrition, stress management, and why women's midlife health deserves more attention. If you're looking for guidance on navigating menopause with confidence, this episode is for you. Listen in for practical tips and expert advice to help you embrace midlife and beyond.

IN THIS EPISODE:

(8:53) How Dr. Michelle Sands started working with women

(13:48) Dr. Michelle’s diagnosis and what she was prescribed

(18:00) How she started getting out of the anxiety out of her system

(21:43) Signs of menopause

(32:36) Talking about estrogen levels and what’s the best one

(35:35) Talking about drinking your own urine

CONNECT WITH DR. MICHELLE SANDS

Follow Michelle: @drmichellesands

Check out Glow Natural Wellness

Learn more about Michelle

How To Heal And Move Forward From Childhood Trauma with Nayri Hanna Geary

Thu, 25 Apr 2024 06:00:00 -0700

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Today, I'm thrilled to share my conversation with a dear friend and real source of inspiration, Nayri Hanna Geary. She truly embodies freedom and authenticity and is on a mission to inspire others to express themselves honestly and live fully. In our chat, Nayri bravely opens up about her experience with childhood sexual trauma and how she worked through it to become the empowered woman she is today.

Despite growing up in a culture that shuts down discussions about sex, Nayri now confronts her painful memories and the impact they had on her relationships and trust. She shares how she found healing through her community, therapy, and daily practices and emphasizes the importance of breaking the silence around sexual trauma. Throughout the episode, Nayri encourages you to embrace your vulnerability, never allow your wounds to define you, and step into your full empowerment!

IN THIS EPISODE:

(4:35) The root of Nayri’s authenticity and openness

(8:15) Unpacking Nayri’s childhood sexual trauma

(15:30) Why she advocates for open conversations around these topics

(17:14) Strategies and practices for healing and moving forward from unprocessed trauma

(22:43) How to step into your full feminine empowerment

CONNECT WITH NAYRI

Follow Nayri: @the_iraqi_snacky

How To Navigate The Challenges In Your Everyday Life With Elite Athlete Brad Stuver

Tue, 23 Apr 2024 06:00:00 -0700

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- Current Initiatives: The Laundry Project

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In this episode, professional soccer player and goalkeeper for Austin FC, Brad Stuver, joins me to discuss how manifestation, belief, and destiny played a crucial role in achieving his childhood dream of being a professional soccer player. Off the field, Brad is actively involved in advocacy work with organizations such as The Equality Texas Foundation and The Laundry Project.

Throughout our conversation, Brad opens up about the mental toll of being an athlete as well as the challenges and sacrifices he faced in pursuing his dreams. Brad emphasizes the importance of surrounding yourself with people who believe in your potential and shares his wisdom on prioritizing small actions that positively impact the world. This is truly such a valuable chat, and I am so grateful for Brad's beautiful vulnerability and authenticity!

IN THIS EPISODE:

(3:22) How Brad manifested his dream life throughout his youth

(8:17) The mental toll of being an athlete and the ways Brad overcame his suffering

(13:43) A formula for achieving everything you desire

(19:59) The role of belief, perseverance, and destiny in reaching your dreams

(25:41) Highlighting Brad’s advocacy work

(29:29) Advice for consistently focusing on the little things

CONNECT WITH BRAD

Follow Brad: @brad_stuver

Check out Austin FC Soccer

Learn more about Brad

What Everyone Should Know About Love & Life With Relationship Expert Matthew Hussey

Thu, 18 Apr 2024 06:00:00 -0700

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In this episode of Manifestival, I’m with Matthew Hussey, the esteemed relationship coach delves into the nuances of healing from narcissistic behavior and rebuilding trust after profound emotional wounds. With compassion and clarity, he offers practical strategies for reclaiming self-worth and restoring faith in healthy connections.

Hussey also tackles the timeless question of identifying "the one" in a relationship, drawing from his vast experience to provide insightful perspectives. Additionally, he explores the concept of manifesting desires, empowering listeners to actively shape their destinies with intention and abundance mindset. Whether navigating past traumas or seeking fulfillment in love, this episode provides invaluable guidance for emotional growth and empowerment.

IN THIS EPISODE:

(9:41) How to break patterns and heal trauma

(11:40) Recognizing the patterns in your life

(16:00) Matthew talks about a really powerful emotion

(25:03) What is one thing that Mathew wants people to know about life and love?

(29:44) The real question you need to ask yourself on a daily basis

(34:43) What’s Mathew’s last words for his last day on earth

CONNECT WITH MATTHEW

Follow Mathew: @thematthewhussey

Learn more about Matthew

Order Love Life at LoveLifeBook.com

Being Clinically Dead & Coming Back To Life With Anita Moorjani, NYT Best-Selling Author

Tue, 16 Apr 2024 06:00:00 -0700

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- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss & your whole earthechofoods.com order!

IN THIS EPISODE:

(5:58) Anita shares were and what happened and how it led her to the path she’s right now

(12:14) Danette asks Anita, “Can I ask you about the scene when you saw your father and there was forgiveness?”

(15:46) Anita explains the reasons of why she ran away from her arranged marriage

(29:32) Discussing about love frequency and the power behind it

(33:04) Danette asks to describe the two worlds that exists

(40:39) Danette asks Anita, “If you were to really truly stand in front of thousands or millions of humans, what would be that message that you feel right now in this time and space that you get to deliver to them?”

CONNECT WITH ANITA

Follow Anita: @anitamoorjani

Learn more about Anita: anitamoorjani.com

Order Anita’s book: Dying to Be Me

How To Set Up Ceremony Or Ritual For Manifesting With Indigenous Healer Mars | Part 2

Thu, 11 Apr 2024 06:00:00 -0700

Show Notes:

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- Listen to Danette’s and Mars Episode 1 here!

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Welcome to part two of Manifestival, where we continue our exploration of ancestral healing with Mars, a traditional folk herbalist deeply rooted in the wisdom of Curanderismo. In this episode, Mars shares her insights into eclipses, discussing their cosmic significance and offering guidance on harnessing their energy for personal growth. She also reveals the sacred plants she works with in her practice, each carrying its own unique healing properties.

Lastly, Mars offers practical advice for navigating difficult times, drawing from her own experiences and teachings. Join us as we delve into the transformative power of ancestral healing with Mars!

IN THIS EPISODE:

(2:19) Mars shares about her eclipse knowledge and what her ancestors taught her

(4:44) Top 3 plants Mars work with

(12:38) Where and why we got so disconnected from indigenous ways

(21:05) What Mars recommends when you’re feeling down

CONNECT WITH MARS

Follow Mars: @doseofdiosa

Learn more about Mars and her mission here!

How To Set Up Ceremony Or Ritual For Manifesting With Indigenous Healer Mars | Part 1

Tue, 09 Apr 2024 06:00:00 -0700

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Welcome to today's episode of Manifestival, where we dive deep into the world of ancestral healing and the power of traditional folk herbalism. In this enlightening conversation, we sit down with Mars, a dedicated practitioner of Curanderismo, the ancient healing tradition deeply rooted in the wisdom of her Indigenous Nahuat Pipil ancestors from El Salvador.

Join us as we explore the profound insights and ancient wisdom with Mars, and discover how to awaken the power of ancestral healing in your own life.

IN THIS EPISODE:

(5:42) Talking about forgotten medicine

(6:41) Mars shares how she saw her childhood and how it portrays now that she’s older

(7:47) What’s Mars mission on this earth

(14:43) Rituals for full moon and new moon Mars practices

(21:01) How willing are we to see ourselves?

CONNECT WITH MARS

Follow Mars: @doseofdiosa

Learn more about Mars and her mission here!

The Best Manifesting Meditation To Do Right Now To See Your Dreams Come True

Thu, 04 Apr 2024 06:00:00 -0700

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Drop in with me as I guide you through a meditation that leverages the power of the upcoming eclipse. I’ll share how you can harness this unique energy for transformation. In this episode, we will explore a potent theta meditation technique that can help you tap into the depths of your subconscious mind, planting seeds of wisdom for your next evolution. Discover how to drop into the theta brainwave state and set intentions for growth during this cosmic alignment. Tune in to unlock the potential of the eclipse and embark on a journey of personal evolution.

We Are In A Portal Ripe For Planting Seeds Of Manifestation! Learn How With Manifesting Coach Danette May

Tue, 02 Apr 2024 06:00:00 -0700

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Welcome back to the Manifestival Podcast! Today, we're delving into the dynamic world of solar flares and eclipses, exploring the lessons they offer about resilience, transformation, and harnessing cosmic energy. Solar flares, sudden bursts of energy from the Sun, teach us valuable lessons about facing challenges with resilience and adaptability. Instead of running from difficult situations, we can learn and grow from confronting them head-on, much like the Sun rebounds from these eruptions. Eclipses, on the other hand, provide powerful moments for introspection, renewal, and setting intentions. They serve as cosmic signposts, marking significant transitions and propelling us forward on our journey with purpose. As we navigate the cosmic dance of solar flares and eclipses, let's embrace the lessons they offer and harness their energy to illuminate our path forward. Thank you for joining me on this cosmic journey. Keep seeking the insights that connect us to the vastness of the universe.

IN THIS EPISODE:

(4:19) Messages you need to look out for in these times

(5:00) What are eclipses and what can you expect from them

(6:48) Sharing a story from a Monk

(12:32) Where do eclipses moves us to

(12:48) How can you take advantage of the eclipses

(17:44) Take note on what’s happening right now, it will show you your path ahead

Sex Dates, Reigniting The Passion, Tough Conversations | How to Manifest The Love You Desire with Craig And Danette

Thu, 28 Mar 2024 06:00:00 -0700

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- Join the 21 Day [Attract Your Soulmate] Challenge: relationship.manifestivalpodcast.com

- Get your Free Relationship Visualization at danettelove.com today!

- Listen to the past episode where Craig and I answered more questions here!

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Exciting news today! With your help by writing in to say you wanted to hear more from Craig & I as a couple, I was able to persuade him to come back for an ENCORE!! So by popular request…step into the intimate realm of our relationship as Craig and I take on the challenge of answering spicy and tough questions in this thought-provoking podcast episode. As real-life partners, we bring a raw authenticity to the table, sharing our personal experiences, perspectives, and insights on love, life, and everything in between.

With each question, we invite you to join us on a journey of introspection and honesty. From navigating conflicts to exploring intimacy, no topic is off-limits as we fearlessly tackle the complexities of modern relationships. So, grab a seat and get ready to turn up the heat as Craig and I fearlessly tackle the toughest questions in love and relationships.

IN THIS EPISODE:

(3:50) Craig explains our quarterly 2-4 days date and why we do them

(9:07) What I told Craig I wanted in my relationship

(11:27) A tip for the guys listening to this episode

(17:28) What keeps things alive

(19:10) Craig talks about his daily/night rituals he hinted on the past episode we recorded

(32:40) Being vulnerable about our sex life

I Am In The Darkest Fire Of My Life! What I Am Doing During This Time | Coaching with Danette

Tue, 26 Mar 2024 06:00:00 -0700

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- Use the code MANIFESTIVAL at checkout to get 15% off Island Bliss & your whole earthechofoods.com order!

- Listen to my 2024 prediction podcast episode here

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In this solo podcast episode, I open up about navigating the darkest fire of my life. Amidst the turmoil, I'm delving into introspection, seeking solace in small moments of peace, and using the experience as fuel for personal growth. Through sharing my experience in this episode, my hope is to offer a beacon of hope to others who may find themselves in similar circumstances. Join me as I share my journey through the darkness, with hope and resilience as guiding lights.

IN THIS EPISODE:

(3:48) Talking about intuition and how to listen to it

(7:14) For those who are facing something dark/chaos…listen to this

(8:18) What I’m doing when I notice I’m in the fire

(11:58) Why we numb out when we’re in darkness

(14:59) Routines can help you get out the fire

Navigating the Loss of A Parent With Best Selling Author Kris Carr

Thu, 21 Mar 2024 06:00:00 -0700

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Today, I had the privilege of connecting with the incredible Kris Carr. Kris is a wellness leader and a New York Times bestselling author who recently published a book about navigating the loss of her father and beloved pet, titled "I'm Not a Mourning Person." In our conversation, we dive into Kris's grieving journey and how she is offering support to others in their grief. We also talk about the wisdom that Kris's father gave to her throughout her life, which she still lives by today.

We discuss how to allow yourself to feel emotions fully and embrace your unique healing timeline. Plus, Kris shares some insights from her book, including how to manage uncomfortable interactions with grief and the importance of proactively offering specific support to those in need. Kris highlights why you should always acknowledge all aspects of grief while striving to find moments of joy and connection amidst the pain.

IN THIS EPISODE:

(6:32) How Kris’ writing process, research efforts, and book press impact her wellbeing

(10:36) The importance of living in the present and not waiting for life to change

(15:31) Navigating pet loss

(18:07) Understanding your unique tools for managing grief

(18:52) Why you need to embrace your sadness, messy emotions, and timeline

(31:53) How Kris decided on the title of her book

CONNECT WITH KRIS

Follow Kris: @crazysexykris

Watch Crazy Sexy Cancer

Buy her book, I’m Not a Mourning Person

How to Get Closure When You Have Been Ghosted | Coaching with Danette

Tue, 19 Mar 2024 06:00:00 -0700

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- Join 30 Day New You Challenge here

- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss and your whole Earth Echo Foods order!

- Join Premium Coaching here!

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In this solo episode, you will join me on a reflective journey as I share my experiences with ghosting in relationships and undergoing hysterectomy surgery, all from the driver's seat of my car. In this intimate episode, we'll explore the emotional impact of ghosting, the challenges of surgery, and the resilience found in navigating life's unexpected twists. Buckle up for a candid conversation about closure, empowerment, and embracing the road ahead.

IN THIS EPISODE:

(4:19) Speaking about my first time skiing after hysterectomy surgery

(8:31) Sharing what I use on my belly button at nights

(9:37) Explaining what non closure ghosting situations can look like

(14:41) Why you’re being ghosted

(19:09) Why do people have the ability to ghost

(21:56) Resource to help you navigate when someone ghosts you

Mentioned in this episode:

Hysterectomy Surgery Pt. 1: Manifesting Profound Healing Episode

Hysterectomy Surgery Pt 2: You Won't Believe What Happened Episode

Hysterectomy Surgery Pt. 3: Gas, Sex, Food, Exercise And Everything Else You Need To Know

Awakening Your Truest Potential and Letting Go Of Expectations With Investor and Author, Emilio Diez Barroso

Thu, 14 Mar 2024 06:00:00 -0700

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- Join 30 Day New You Challenge here

- Get your Free Relationship Visualization at danettelove.com today!

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Today, I'm so excited to welcome Emilio Diez Barroso, a dear friend and author of the book "The Mystery Of You, Freedom is Closer Than You Think" to the show. We have a live studio audience joining us to discuss Emilio's pursuit of enlightenment, his journey of inner transformation, and how he realized that traditional versions of success don't necessarily lead to genuine fulfillment.

Throughout the episode, Emilio graciously opens up about his upbringing and how it shaped his insecurities, making it difficult for him to connect with his emotions. He also offers his insights on the power of embracing discomfort and developing a relationship with higher consciousness. Emilio challenges the familiar narratives of success and spirituality and encourages you to embrace your humanity and live authentically. This episode is a beautiful invitation to be present in every moment and to cherish life with gratitude and love!

IN THIS EPISODE:

(5:37) Why Emilio came to the Manifestival Podcast

(6:09) How Emilio's upbringing shaped his insecurities perspectives on success

(10:12) The challenges of understanding what drives your connection to higher consciousness

(14:29) What inspired Emilio to write his book

(17:08) Emilio’s reflections on his dark nights of the soul and how he overcame them

(25:23) Manifesting with a prioritization on inner awareness and aliveness

CONNECT WITH EMILIO

Follow Emilio: @ediezbarroso

Connect with Emilio on LinkedIn

Buy his book The Mystery of You

How to Upgrade Your Day: Rituals That Make You A Magnet

Tue, 12 Mar 2024 06:00:00 -0700

- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss and your whole Earth Echo Foods order!

- Go to morning.manifestivalpodcast.com for a detailed Energy Boosting Morning Routine!

- Join 30 Day New You Challenge here

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

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In this solo episode, I’ll share a daily routine for staying in a creation state and being the healthiest, most vibrant self. I emphasize the importance of gratitude and start my day by declaring something I’m grateful for. I light a candle, turn on my fireplace, and drink lemon water or cacao bliss to nourish my body. I spend time journaling and writing down five things I’m grateful for and focusing on who can serve and what I can do to move the needle in my life. I incorporate exercise into my daily routine, whether it be a walk, jog, strength training, or stretching. Practice meditation to calm my nervous system and promote anti-aging effects. In the evening, I enjoy screen-free time, do face yoga and stretches, massage my belly with castor oil, visualize my dream life, and practice gratitude to aid in falling asleep.

IN THIS EPISODE:

(05:06) Dive into my morning routine

(07:05) Sharing my everyday journal prompts

(10:00) Small hinges move big doors

(10:46) Taking care of my soul and my connection to my soul

(14:42) Do not underestimate the power of protein, especially if you're 35 years or older

(18:35) Talking about face yoga

(24:25) How much water to drink every single day?

Mentioned in this episode:

Morning Routine To Become A Powerful Manifestor Episode

Join FitRise here

Go to morning.manifestivalpodcast.com for a detailed Energy Boosting Morning Routine!

Join 30 Day New You Challenge here

My Night Routine + Dream Tonic Episode

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss and your whole Earth Echo Foods order!

Danette’s Youtube Channel

Beam Minerals

Face Yoga: IQFace

Manifesting Joy Even When Life Brings Lemons With Actress Becca Tobin

Thu, 07 Mar 2024 06:00:00 -0700

- Join the Abundance Challenge here!

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- Energy Sauna

CONNECT WITH DANETTE

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Today, I had the absolute pleasure of sitting down with Becca Tobin, an incredible Teen Choice Award-nominated actress and singer. She is best known for her role on the hit show 'Glee' and is also a co-host of the hugely popular podcast 'Lady Gang'. In our conversation, we dive into her career journey, her transition into motherhood, and how she deals with self-esteem and imposter syndrome in Hollywood.

Becca shares insights on her relationship with manifestation, finding fulfillment beyond conventional success, and fostering authentic connections with others. Plus, she shares her tips and tools for staying present and grounded while embracing life's experiences to the fullest.

IN THIS EPISODE:

(5:26) Becca’s experience with imposter syndrome and the ways she has continued to work on it

(6:04) The ebbs and flows of Becca’s career journey

(15:51) How Becca manifested her podcast

(21:45) Understanding the unique energy of motherhood and balancing it with spiritual connection

(33:32) Why Becca chose to be a guest on Manifestival

(34:45) Advice for opening your heart and welcoming the flux of life

CONNECT WITH BECCA

Follow Becca: @becca

Listen to LadyGang

How to Reset Your Internal Program for More Money

Tue, 05 Mar 2024 06:00:00 -0700

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CONNECT WITH DANETTE

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You have the power to control your life. By clearing out the internal beliefs that are holding you back and stopping the perpetuation of old programming, you can create your dream life and impact future generations. The power of your subconscious mind is truly incredible, and in this episode, I show you how to harness that power to reshape your current reality into the reality you desire. I share a simple exercise for identifying and resetting ingrained internal beliefs to attract the life you want. Plus, I highlight real-life examples of how I have implemented this practice into my life and achieved unbelievable results!

IN THIS EPISODE:

(4:44) Understanding your brain’s responsibilities and responses to stimulation

(6:07) The ways your subconscious mind your influences perceptions, behaviors, and biology

(11:00) My personal experience manifesting my home through subconscious reprogramming

(17:20) How to know which beliefs and programs are holding you back

(22:58) Using subliminal messaging to actually change your subconscious beliefs

How To Release Severe People Pleasing And Live A Life You Love With Emily Fletcher

Thu, 29 Feb 2024 06:00:00 -0700

- click here & text "MANIFEST DREAMS" to 720-706-5956

- Use the code PODCAST at checkout to get 15% off on your Cacao Bliss first order!

- Get Danette's Weekly Inspiration to your phone for FREE!

CONNECT WITH DANETTE

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Today, I am honored to be joined by the incredible Emily Fletcher to discuss overcoming people-pleasing tendencies to manifest your deepest desires and create abundant life. Emily is an emotional alchemist, international speaker, and founder of the Ziva meditation platform, with a mission to make esoteric tools accessible to everyone. In our conversation, Emily shares her three-part formula for manifesting your biggest dreams, how her upbringing led to her people-pleasing behavior, and the ways she's healed from it.

We also dive into using pleasure as a form of prayer, drawing from ancient practices. Emily explains how tapping into your body's wisdom will lead to greater satisfaction and alignment with your purpose. Plus, we discuss the intersection of pleasure, authenticity, and manifestation while encouraging you to prioritize your happiness and foster supportive relationships that compliment your mission.

IN THIS EPISODE:

(2:41) What led Emily from meditation to using pleasure to pray

(9:16) Ancient priestess rituals and their impact on modern divinity

(10:28) Emily's three-part formula for manifesting your dreams

(17:19) Emily's transformative trip to Egypt

(21:45) How to alchemize people-pleasing tendencies

(26:59) Emily's typical day balancing motherhood, business, and manifestation

(30:52) Why you need to prioritize self-care, feeling good, and placing orders

CONNECT WITH EMILY

Follow Emily: @emilystellafletcher

Check out Ziva Meditation

Listen to Why Isn't Everyone Doing This?

Buy her book Stress Less, Accomplish More

Mentioned in this episode:

3 Journal Prompts

click here & text "MANIFEST DREAMS" to 720-706-5956

Danette's Weekly Inspiration

Get Danette's Weekly Inspiration to your phone for FREE!

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

This Might Make You Cry: How This Child Star Is Healing Trauma Through The Mind-Body Connection, With Actress Turned Advocate Alyson Stoner

Tue, 27 Feb 2024 06:00:00 -0700

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- Alyson Stoner Pens Eye-Opening Op-Ed on 'Harrowing' Childhood Stardom: 'Revisit the Script'

- The Mindsight Institute course by Dr. Dan Siegel

- Dr. Jamie Marich

- Deb Dana

- Resmaa Menakem

- Waking the Tiger by Peter A. Levine Ph.D.

- Healing Trauma by Peter A. Levine Ph.D.

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Today, you're in for an emotional ride so grab your tissues! I had the pleasure of speaking with the wonderful Alyson Stoner, a former child star turned multidisciplinary artist, author, global speaker, and co-founder of Movement Genius, a digital studio focused on mental and emotional health through movement. In our conversation, Alyson shares their journey towards healing from trauma and their advocacy for mental health and child labor protections in the entertainment industry.

We also discuss Alyson's perspective on the impact of media on identity, relationships, and body image. Plus, they share the steps they are taking to strengthen their mind-body connection and their thoughts on the true meaning of manifestation. We touch on the importance of honest communication when dealing with trauma, as well as the desire for genuine connection without being misunderstood. Alyson is such a breath of fresh air and so authentic; you will love this inspirational and heartfelt episode.

IN THIS EPISODE:

(2:33) Alyson’s early childhood and how they started a career in entertainment

(7:35) What Alyson is an advocate for and why they’re so passionate about it

(14:37) How Alyson is working through their traumatic experiences from child acting

(20:09) Advice and wisdom for healing from the mind/body perspective

(26:00) Alyson’s initial apprehension to speaking on Manifestival

(34:20) The desire to be seen and heard with the fear of being misrepresented or misunderstood

(38:08) Giving gratitude to our physical bodies and the lives we walk

CONNECT WITH ALYSON

Follow Alyson: @alysonstoner

Check out Movement Genius

Listen to Dear Hollywood

Buy their book Mind Body Movement

Mentioned in this episode:

Energy Boosting Morning Routine

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Island Bliss

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Power Of 222: Signs From Angels & Source Energy

Thu, 22 Feb 2024 06:00:00 -0700

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Today, February 22, feels like the perfect time to discuss the significance of the number sequence 222. This number has been revealing itself to me in various aspects of my life, and I'm sure you have also experienced similar number sequences. But what do these sequences actually mean? In this episode, I share three interpretations of 222 as messages from the divine realm that will provide you with clarity toward self-realization, cooperation, and harmony. If you have been seeing triplet numbers, especially 222, this one is for you!

IN THIS EPISODE:

(4:35) My experiences with recurring number sequences such as 222, 111, 333, 444

(6:47) Why 222 is a divine sign of new beginnings and growth

(11:08) How to activate the spirit of cooperation with your inner being and the infinite creator

(15:55) Forgiving yourself and others and embracing loved ones as they are

(17:51) The importance of harmonizing your mind, body, and the world around you

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She’s Got Oprah's Number: How Entrepreneur + Billionaire, Jamie Kern Lima Uses Energy To Create

Tue, 20 Feb 2024 06:00:00 -0700

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In this episode, I am joined by Jamie Kern Lima, the serial entrepreneur, women’s advocate, philanthropist, author, and creator of IT Cosmetics, to share inspiring stories of resilience, triumph, and unwavering belief. We discuss Jamie’s mindset involved in starting a company from her living room, the impact of self-worth — including how it kept her from believing in her friendship with Oprah! — why rejection is really a victory, how to spot and maintain real friends, and so much more.

Jamie dropped so many gems throughout this conversation, so be sure to tune in and share this episode on social media. Don’t forget to tag me and Jamie! Thank you so much for tuning into Manifestival. I can’t wait to hear your thoughts on this inspiring episode. Until next time.

IN THIS EPISODE:

(0:54) Welcome Jamie Kern Lima to the Manifestival podcast!

(1:39) Why I’m so excited to welcome Jamie to the podcast

(3:02) Eye contact and divine downloads

(5:54) Why Jamie didn’t call Oprah

(8:27) Worthy = 90,000 words from Jamie’s soul

(10:28) The difference between self-confidence and self-worth

(12:45) Worthy = 23 tools on building unshakeable self-worth

(14:33) How Jamie learned to change her relationship to rejection

(19:08) Jamie’s most painful rejection

(20:12) A rejection is really a victory

(22:12) Jamie’s favorite reframes for rejection

(24:07) Jamie ask me about my perspective on self-worth

(29:37) Building the muscle of learning your own intuition

(32:40) Why nothing changes inside until you change inside

(34:42) How to decipher who your true friends are

(38:12) Optimism = resiliency and curiosity

(42:30) The truth about the expansive thinker

(46:09) Jamie’s message for the Manifestival audience

CONNECT WITH JAMIE

Follow Jamie: @jamiekernlima

Jamie’s Website: jamiekernlima.com

Pre-order WORTHY: worthybook.com

Mentioned in this episode:

Stress Visualization

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Golden Superfood Bliss

Cacao Bliss

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Using Water to Manifest Your Dreams

Thu, 15 Feb 2024 04:00:00 -0700

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- Episode 104 | How The 7 Year Cycle Is Manifesting Right Now with Best-Selling Author & Spiritual Teacher Rebecca Campbell

- Episode 31 | Your Water Might Be Harming You With Tracy Duhs

- The Healing Waters Oracle Deck by Rebecca Campbell

- Want to be text friends and receive weekly inspiration? Click here!

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Since the dawn of time, water has been recognized as a powerful element for healing and sacred purposes, as well as a conduit for positive energy and transformation. While you may have a foundational understanding of water's power, today, I invite you to dive a bit deeper!

In this episode, I highlight the physical changes in water's molecular structure in response to the energy it receives and share techniques for alchemizing that energy to manifest your desires. Plus, I offer a daily practice for infusing intention into your water to harness its full potential and discuss the importance of preserving our oceans and Mother Earth.

IN THIS EPISODE:

(3:16) Quick facts about water and its cultural/healing significance

(5:56) Understanding the power of water on a deeper level

(7:59) How to purify, optimize, and amplify the cellular structure of your water

(13:04) An exercise for clarifying your manifestations and desires

(14:51) Tips and tools for preserving the oceans and honoring Mother Earth

Mentioned in this episode:

Danette's Weekly Inspiration

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Abundance Visualization

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Accelerated Manifestation With The CEO Of The Institute of Coaching Mastery, Alyssa Nobriga

Tue, 13 Feb 2024 06:00:00 -0700

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Today on Manifestival I’m in front of a LIVE studio audience with Alyssa Nobriga, renowned speaker, coach, and CEO of The Institute of Coaching Mastery, who blends personal development, healing arts, and business strategy to help people achieve proud transformation from the inside out. We dive into how Alyssa has created such abundance in her life and how she created her coaching mastery school. Plus, Alyssa shares what visions created the epic life she lives today. This is a magical conversation about the levels of change and knowing your inherent worth. You’re going to love this episode! Thank you so much for tuning in.

IN THIS EPISODE:

(3:12) Alyssa’s manifestation story from Bali

(5:47) Egoic manifestation vs. accelerated manifestation

(9:32) Five levels of change to uplevel your worth

(12:05) A demonstration of Alyssa’s 5-minute Manifestation method

(15:14) An expansive manifestation story about Alyssa’s dream house

(18:41) The power of gratitude walks and sex magic

(20:25) Diving into and sitting with unconscious fear

(24:54) Alyssa’s mindset work to navigate emotions

(28:33) A morning meditation practice to detach and surrender

CONNECT WITH ALYSSA

Connect with Alyssa on her website

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Mentioned in this episode:

Relationship Challenge

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Chocolate Bites

Attracting The Love You Desire With Craig Collins & Danette May

Thu, 08 Feb 2024 06:00:00 -0700

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- Listen to Episode 74 - Click here!

- Listen to Episode 102 - Click here!

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In this episode, I am joined by my business and romantic partner, Craig Collins to answer all of your juicy relationship questions. We are discussing how to make a long-lasting relationship work, Craig’s greatest secret to communication, how to keep sex fun and alive, hormone tips, and so much more. This is an incredibly candid conversation and I’m so happy you’re here with us.

And if you love this episode — and especially if you want more episodes with Craig — you have to share this episode and tag us on social media! We will make more of this content, but only if you want it! Thanks for tuning into the Manifestival podcast. See you next time.

IN THIS EPISODE:

(0:00) Welcome my partner Craig Collins to the Manifestival podcast!

(1:49) What Craig believes is the secret to a lasting relationship

(3:40) How Craig and I met

(4:19) How do you keep business and romance separate?

(6:03) Physical boundaries to create energetic space

(7:44) How do you communicate when in a tough situation?

(8:51) Being outside and active to talk through problems

(9:56) An example of actively listening through a problem

(11:41) Why feeling heard shows that you care

(13:08) How do you keep a relationship alive and spicy years later?

(14:38) Did Craig manifest me?

(16:32) Check out my 21-day Attract Your Soulmate Challenge

(18:38) Why Craig wants to support me even though I’m busy

(19:30) How do you make time for sex?

(22:01) Why Craig believes everyone should get their hormones checked

(23:30) The psychology of (over)spending in relation to other parts of your life

(24:55) Do you want more episodes with Craig? Share this episode out!

Mentioned in this episode:

Danette's Weekly Inspiration

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Cacao Bliss

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Relationship Challenge

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Love, Desires, And The Key To Unlocking Your Manifestation Potential With Master Coaches Christine Hassler and Stef Sifandos

Tue, 06 Feb 2024 06:00:00 -0700

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In this episode, I am joined by Christine Hassler and Stef Sifandos, incredible Master Coaches and a married couple with over 30 years of experience in the self-improvement and development space. We cover a lot of topics with Christine and Stef, including: their love story and sacred union, how to decipher a great coach, the Wounded Healer, how to release suffering to call in a relationship, and why it’s never 100% anyone else’s fault. Plus, Christine and Stef share messages specifically for the Manifestival audience. This is such a great episode. Thanks for tuning in.

And if you love this episode as much as we did, share it on social media — and be sure to tag me, Christine, and Stef! See you next time.

IN THIS EPISODE:

(0:43) Welcome Christine and Stef to the Manifestival podcast!

(2:50) Where Christine and Stef were on their healing journeys before they connected

(7:29) Christine and Stef’s marriage process

(9:01) Stef’s “pinch-me” life

(10:24) How “achiever” Christine was replaced by flow

(13:30) Do specific lands hold specific codes?

(16:50) Changes in the coaching industry

(19:17) How to build the business vs. how to be the best coach

(21:00) The reality of the Wounded Healer

(23:26) Looking for a coach who is relational, not inspirational

(27:03) Tapping deeper into our feel and intuition to make decisions

(30:19) Messages from Stef for the Manifestival community

(32:46) How to allow yourself to be seen and trusting

(33:31) Messages from Christine for the Manifestival community

(36:37) It’s never anyone’s 100% fault

CONNECT WITH CHRISTINE

Follow Christine: @christinehassler

Subscribe to Over It And On With It

Website: www.christinehassler.com

Elementum Coaching Institute: elementumcoachinginstitute.com

CONNECT WITH STEF

Follow Stef: @stefanossifandos

Website: stefanossifandos.com

MPowered Brotherhood: mpoweredbrotherhood.com

Elementum Coaching Institute: elementumcoachinginstitute.com

Mentioned in this episode:

Relationship Visualization

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Chocolate Bites

Energy Boosting Morning Routine

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You Are One Choice Away From Changing Your Life

Thu, 01 Feb 2024 06:00:00 -0700

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CONNECT WITH DANETTE

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This Manifestival episode comes down to one thing: You are one choice away from changing your whole life. I share a live recording from my High-Level Premium Coaching Event about understanding that we are the architects of our lives. I didn’t really have resources — but I had soul time to dedicate to writing about what I wanted to change in my life. I also share a profound experience where my soul was called to Mexico in search of a Mayan healer and I was advised about intention. It really is magic. Thank you so much for tuning in. I’m wrapping you up in so much love. Until next time.

IN THIS EPISODE:

(1:00) Welcome to a Premium Coaching episode of Manifestival!

(1:42) What is Premium Coaching?

(4:24) How to add your name to the Premium Coaching Waitlist

(5:35) The stories I was told about myself

(7:29) You are the master architect

(8:46) Exercise: Write five things you’re not happy with in your life

(12:42) How life opens up when you remove yourself from distractions

(14:07) Examples of how my choices impacted my life

(16:03) Who does Danette want to be?

(18:25) Alone time = Spirit time

(19:40) Story: Mayan healers, a jaguar, and a ceremony

(27:00) Follow the call: Premium Coaching

Mentioned in this episode:

Abundance Visualization

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Chocolate Bites

Energy Boosting Morning Routine

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I Am Not A Psychic! My Instincts And Predictions For 2024

Tue, 30 Jan 2024 06:00:00 -0700

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Today I’m speaking from my heart. I am sitting here on my phone audio sharing a message — maybe it’s for me, or maybe it’s for everyone. I am not a psychic, but I want to be honest and real about my inner knowings. My instincts and predictions for 2024.

I provide details about numerology and the transition between 2023 and 2024. I detail how to navigate your soul’s expression and to ask yourself what you truly want. I also illustrate how to find safe words for you and your family to hold each other with care. When we hold the frequency of love we see a future of love. I share how to look at outdoor spaces and find ways to nurture and give love to the lands, earth, and the world around you. I am confident that this will be a year unlike any that we’ve ever experienced before. I’m wrapping you up in an abundance of energy and love for 2024 and beyond.

IN THIS EPISODE:

(1:02) Welcome to a Manifestival episode on frequency!

(1:33) On this episode, I’m speaking from my heart

(3:35) Numerology for 2023 and 2024

(7:29) What do you desire in all areas of your life?

(10:03) Commune with you, a higher power, and no electronics

(11:34) How to create safe words, practices, and spaces

(12:42) Predictions of flow from January–April

(13:11) Predictions of flow from May–November

(14:24) Looking at your outdoor and energetic spaces

(16:09) Where can I eliminate waste?

Mentioned in this episode:

Abundance Visualization

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Energy Boosting Morning Routine

What Doctors Aren't Telling You About Your Uterus With Alexandra Durigan, Pelvic Care Nurse

Thu, 25 Jan 2024 06:00:00 -0700

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Alexandra Durigan is a Woman’s Specialty Registered Nurse and pelvic health specialist. She is also a holistic womb guide and the founder of Origin Pelvic Care with a focus on sexuality and pleasure, reproductive health, and the birth continuum. Today, Alexandra shares how our bodies are meant to be soft and fluid, and how we can come back to a place of internal intimacy, restoring safety. She believes to come back into pleasure, sexual and reproductive health must be considered our whole health.

In our conversation, Alexandra asks the question, “Why are we not being cared for in the center of our bodies?” Alexandra explains that our womb tells us when we’re imbalanced and holding tension around our support system, we can’t allow the body to be taken care of in a tender, embodied space. Alexandra shares that when we’re in a deep parasympathetic space, we can find true agency.

Slower, intentional moments allow us to see how much possibility is in life. Healing is your birthright, and the first step forward is to, simply, live.

IN THIS EPISODE, WE TALK ABOUT:

- (3:51) Alexandra shares experiences from her full-day womb ceremonies

- (7:18) How the womb represents rebirth and transformation

- (13:40) The physical and emotional layers around fibroids

- (23:30) Ways to soften into our body and let it reawaken

CONNECT WITH ALEXANDRA

Follow Alexandra on Instagram: @originpelviccare

Learn more: www.originpelviccare.com

Mentioned in this episode:

Chocolate Bites

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Golden Superfood Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Golden Superfood Bliss

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Danette's Weekly Inspiration

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Hysterectomy Surgery Pt. 3: Gas, Sex, Food, Exercise And Everything Else You Need To Know

Tue, 23 Jan 2024 06:00:00 -0700

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- Listen to Episode 123: Click here!

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- Get your FREE Dream Body Visualization!

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Welcome to Part 3! I am now four weeks post-op from hysterectomy surgery and I want to share as much as I can for anyone who may be preparing for or considering hysterectomy surgery. In this episode, I illustrate what my recovery has looked like so far. I share four healing tips relating to diet and digestion and provide wisdom I’ve gained over my recovery process — from physical and emotional healing, to communicating your needs and giving space for Lady Leisure Time.

I also detail my weekly recovery goals and the beautiful, yet humbling, experience of allowing people to love and support you. And if you’re curious about how this surgery affected sexual intercourse and sex organs, I have all the details on that, too! We are more than our bodies. But I believe we must treat ourselves the way the body deserves. It’s been a really powerful journey. I’ll see you on the next episode of the Manifestival podcast.

IN THIS EPISODE:

(1:02) Welcome to Part 3 of my Manifestival Surgery Story

(1:48) Listen to Part 1 and Part 2 for details leading up to my surgery!

(3:36) Trauma and the body asking us to clear it

(4:00) Hysterectomy Advice: Heal + Recover

(4:45) Tip #1: Bowel movement preparation

(5:33) Tip #2: Prune juice

(8:29) Tip #3: Ginger and peppermint tea

(10:36) Tip #4: Eat protein

(11:54) Hysterectomy Advice: Support

(14:19) How to let people take care of you

(15:58) The humbling experience of communicating your needs

(18:00) My weekly recovery goals

(21:00) The different ways you can remove the cervix

(24:30) Hysterectomy Advice: Sex

(25:53) Is there lubrication now that the cervix is gone?

(28:13) How does hysterectomy surgery affect sexual intercourse?

(30:13) An opportunity to grow closer to your loved ones

(31:47) We are more than our bodies

Mentioned in this episode:

Danette's Weekly Inspiration

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Cacao Bliss

Use the code PODCAST at checkout to get 15% off on your Cacao Bliss first order!

Dream Body Visualization

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Manifest Great Health In Just 8 Minutes

Thu, 18 Jan 2024 06:00:00 -0700

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IN THIS EPISODE:

(0:44) Welcome to a manifestation-focused episode of Manifestival!

(2:30) Neville’s 1st teaching: The power of your thoughts and imagination

(4:29) Why Neville believed it’s about thoughts AND emotions and feeling

(5:21) Neville’s 2nd teaching: Letting go of control and divine timing

(6:37) The endless possibilities and opportunities the universe can bring

(8:01) Neville’s 3rd teaching: Persistence and consistency

(9:39) Trusting that there’s diving order and timing in the universe

(10:40) Neville’s 4th teaching: Sensory Vividness

(11:14) Visualizing your greatest desire — as if it’s already happened

(13:07) Neville’s 5th teaching: The Bridge of Incident

(14:19) Being open to unexpected opportunities

(15:51) Please share this episode and its valuable content!

Mentioned in this episode:

Dream Body Visualization

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Cacao Bliss

Hysterectomy Surgery Pt 2: You Won't Believe What Happened

Tue, 16 Jan 2024 06:00:00 -0700

- Listen to Episode 122: Click here!

- Click here to see the Pelvic Floor Strengthening videos!

-Use the code MANIFESTIVAL at checkout to get 15% off Island Bliss & your whole earthechofoods.com order!

- Use the code PODCAST at checkout to get 15% off on your Cacao Bliss first order!

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Welcome to Part 2! I am 14 days post-op from hysterectomy surgery and I have more details to share. In this episode, I share the incredible guides and signs that came into my presence after learning my surgeon got sick… the day of my surgery! I detail how I was able to decipher between intuition, fear, and excitement, and the protocol put in place to help me ground into the right decision. I also illustrate my post-op healing practices, Lady Leisure Time, and the power of nourishing yourself with positive activity, people, and environments.

There’s not a lot of information out there on women’s health and how it relates to the metaphysical, so I want to be a voice and an advocate for it. Your body is miraculous. It will heal and communicate with you. But you must ask. I can’t wait to drop more health episodes for you. What are you desiring? What are you wanting? Thank you so much for tuning in and I’ll see you next time.

IN THIS EPISODE:

(0:58) Welcome to Part 2 of my Manifestival Surgery Story

(1:38) Listen to Part 1 for what transpired leading up to this episode!

(2:47) How to share this episode out — tag me!

(4:30) Learning that my surgeon is sick… the day of my surgery

(6:38) How do you decipher between intuition, fear, and excitement?

(8:10) My confirmation that I was being guided

(9:15) Trusting my intuition and the signs being reflected back to me

(11:19) Post-op updates!

(13:27) Why nourishing activities will heal you

(15:50) The beauty of Lady Leisure Time

(16:45) What kind of content do you want me to release?

Mentioned in this episode:

Danette's Weekly Inspiration

Get Danette's Weekly Inspiration to your phone for FREE!

Island Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Hysterectomy Surgery Pt. 1: Manifesting Profound Healing

Thu, 11 Jan 2024 06:00:00 -0700

- Get the recipe for my Healing Chicken Noodle Soup Click here!

- Use the code MANIFESTIVAL at checkout to get 15% off Golden Superfood Bliss & your whole earthechofoods.com order!

- Use the code MANIFESTIVAL at checkout to get 15% off Island Bliss & your whole earthechofoods.com order!

- Grab your FREE Sleep Routine Guide + Dream Tonic!

- Click here to get the Pelvic Floor Strengthening videos!

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

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In this episode, I am sharing with you from a deeply raw and vulnerable place. I am five days post-op from hysterectomy surgery, but I am dedicated to sharing my journey so that someone else doesn’t feel alone. I illustrate the two-year timeline from noticing a lump in my body, right up until the time I went into surgery. This includes dedicating time and self-love to myself and my body to make decisions about my cervix and uterus.

Then, I reflect on the doctor’s advice to rule out cancer. What does cancer mean to me? I also detail prepping for surgery — mentally, spiritually, and emotionally — plus how to care for yourself in the first two weeks after surgery. The body is always communicating with us. This was my chance to truly listen and love every inch of myself along the way. I’ll see you for the next episode of Manifestival. We’re diving into part 2. Take care.

Danette's Healing Stew Recipe:

2 Cups bone broth (Vegetable or Chicken - Good protein for energy)

2 Large sweet potatoes diced up (good carb for energy)

1 Bunch of scallions diced up (Helps with recovery)

2 Inch fresh ginger diced up (Helps with digestion)

2 Tsp. turmeric powder (helps w/ inflammation)

Sea salt /pepper to taste

Put in crock pot or pressure cooker to cook

IN THIS EPISODE:

(0:27) Welcome to a raw and vulnerable episode of Manifestival

(1:40) My conversation with Spirit about sharing my health journey

(3:14) A vulnerable share about how our bodies communicate with us

(5:23) The metaphysical experience of my body and a lump

(7:35) Noticing a lump in my body getting bigger

(9:47) Fibroids and my decision to treat them

(11:47) Reflecting on my relationship with my uterus

(14:31) What does cancer mean?

(17:20) Uncovering deeper layers of my forgiveness journey

(21:19) Why I decided to remove my uterus

(21:53) Why I decided to save my cervix

(23:43) Grab the recipe for my Healing Chicken Noodle Soup!

(24:59) How I prepped for my surgery

(26:24) My visualization practice before I entered surgery

(28:06) On the next Manifestival: Listen in for Part 2

Mentioned in this episode:

Golden Superfood Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Island Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Sleep Opt In and Dream Tonic

Grab your FREE Sleep Routine Guide + Dream Tonic!

Miracles I Have Witnessed As A Coach + How To Attract What You Want

Tue, 09 Jan 2024 06:00:00 -0700

- Sign up for my FREE Live Interactive Coaching Class!

- Get Danette's Weekly Inspiration to your phone for FREE!

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

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Buy my book

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In this episode, we are talking about miracles! I sit down with my right hand Brooke, for a girl chat about Premium Coaching, our healing retreats, and what she’s witnessed over the past two years with the company. We share miracle stories from the Premium Coaching Program and Manifestival Healing Experiences, and Brooke asks me some deep questions about spiritual healing work, the psychology of investment, and client breakthroughs along the way. How do you attract what you want? Listen to this jam-packed episode, full of juicy tidbits and takeaways. Tune in and take care — I’ll see you on the next episode of Manifestival.

Be sure to sign up for my FREE Live Interactive Coaching Class happening January 9th at danettelive.com!

IN THIS EPISODE:

(1:11) Welcome to another episode of Manifestival — with Brooke!

(1:35) Brooke’s role and day-to-day in my company

(2:53) My first miracle and healing experience with Brooke

(4:12) Brooke’s reflections from our Costa Rica retreat

(4:55) Miracles: Survey results from the retreat

(8:48) Why my Premium Coaching Program focuses on year-long coaching and integration

(9:48) Topics covered in Premium Coaching

(11:37) Irresponsibility around certain healing experiences

(11:53) A reflection and learning from my 2021 Rise event

(13:19) Why I started Premium Coaching

(15:12) The psychology around financial investment

(18:20) The connection between worthiness and self-development

(19:32) My 30-day money-back guarantee

(20:09) Data about Premium Coaching renewal

(21:06) Miracle testimonials

(24:10) My FREE Live Interactive Coaching Class

(25:03) How to secure your seat for my FREE Live Interactive Coaching Class

Mentioned in this episode:

FREE Live Interactive Coaching Class

Danette's Weekly Inspiration

Get Danette's Weekly Inspiration to your phone for FREE!

How To Dream Map To Reach Your Dreams

Thu, 04 Jan 2024 06:00:00 -0700

- Sign up for my FREE Live Interactive Coaching Class!

- Learn more about Premium Coaching - Click here!

- Use the code PODCAST at checkout to get 15% off on your Cacao Bliss first order!

- Get my FREE Step-By-Step Energy Boosting Morning Routine!

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

In this episode, I share how to set up a dream map of your future — the exact blueprint of your dreams manifested in real-time. I explain how abundance is a mindset shift, a 360-degree experience and connection to relationships in all areas of your life. A belief that what you desire is possible. I also illustrate how to create your dream mapping ambiance and how writing in the affirmative conjures up a visualization of all your desires coming true. I’m so excited for you as you begin your dream mapping journey. I believe in the power of you. I want to wish you a Happy New Year and all the love. Until next time.

Be sure to sign up for my FREE Live Interactive Coaching Class happening January 9th at danettelive.com!

IN THIS EPISODE:

(0:53) Welcome to an abundant episode of Manifestival!

(1:59) An invitation to my FREE Live Interactive Coaching Class

(3:23) How to sign up for my FREE Live Interactive Coaching Class

(4:08) How to create your dream mapping ambiance

(5:27) How abundance can show up in your life

(7:55) Abundance = mindset

(8:58) Writing affirmative statements about your relationships

(11:32) Writing affirmative statements about your finances

(12:41) Writing affirmative statements about your spiritual practice

(14:30) Writing affirmative statements about fun times

(16:25) The affirmative statement visual journey

(17:25) What’s covered in my FREE Live Interactive Coaching Class

(18:48) Tell me how your dream mapping goes!

Mentioned in this episode:

Get my FREE Step-By-Step Energy Boosting Morning Routine!

Get my FREE Step-By-Step Energy Boosting Morning Routine! Go to morning.manifestivalpodcast.com to receive it straight to your email.

Get my FREE Step-By-Step Energy Boosting Morning Routine!

FREE Live Interactive Coaching Class

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Top Weight Loss Advice That Trainers Aren't Telling You

Tue, 02 Jan 2024 06:00:00 -0700

- Sign up for my FREE Live Interactive Coaching Class!

- Learn more about Premium Coaching - Click here!

- Join the 30 Day New Year New You Challenge - Click Here!

- Get your FREE copy of the 7 Day Jumpstart - Click Here!

- Learn more about the Whole You Healing Detox - Click Here!

- Start your FREE trial to Fit Rise 365 - Click Here!

- Use the code PODCAST at checkout to get 15% off on your Cacao Bliss first order!

- Grab your FREE Sleep Routine Guide + Dream Tonic!

- Get my books: Embrace Abundance & The Rise

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Be sure to sign up for my FREE Live Interactive Coaching Class happening January 9th at danettelive.com!

IN THIS EPISODE:

(0:49) Welcome to a results-driven episode of Manifestival!

(2:13) Practical wisdom about fitness, nutrition, and women’s bodies

(5:44) How healing foods and movements create deep healing

(7:28) The stress hormone: cortisol

(10:29) How your body responds to stress

(11:13) A four-count meditation practice

(12:50) How to support cortisol levels

(14:34) Healing foods and supplements to decrease stress

(17:18) Sign up for my FREE Live Interactive Coaching Class

(18:23) Next episode: A tool for massive manifestation

Mentioned in this episode:

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

FREE Live Interactive Coaching Class

Sleep Opt In and Dream Tonic

Grab your FREE Sleep Routine Guide + Dream Tonic!

Using Intuition + Intention To Navigate Your Best Year Yet!

Thu, 28 Dec 2023 06:00:00 -0700

- Sign up for my FREE Live Interactive Coaching Class!

- Learn more about Premium Coaching - Click here!

- See all my past and upcoming events - Click here!

- Want to be text friends and receive weekly inspiration? Click here!

TODAY’S WINNER

Congrats to our winner Natalie Bingham! You have won a $50 Visa gift card! Email our team at support@danettemay.com to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)

Enter the giveaway HERE!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

In this episode, I am taking you through the last six years of practices put in place to take my life to the next level: soul practices, the power of healing foods, and deep conversations. I also share a clip from our most recent LIVE Premium Coaching event in Vail, Colorado where a group of women gathered for impactful, powerful growth. Listen in for stories about intuition + intention and the ability to create a magical life — and the best year yet! I love you so much. Thank you for joining me.

Be sure to sign up for my FREE Live Interactive Coaching Class happening January 9th at danettelive.com!

IN THIS EPISODE:

(0:24) Welcome to an intuition + intention episode of Manifestival!

(1:48) Reflecting on the past year

(4:47) A clip from our last LIVE Premium Coaching event

(7:16) The intention and intuition birthed in Vail, Colorado

(9:05) A story about my dream house and DVDs

(14:37) How healing foods help women wake up

(17:12) How silence turns intuition dial up

(20:17) What is Premium Coaching?

(20:34) I’m hosting a FREE Live Interactive Coaching Class!

(22:29) Alice’s Premium Coaching testimonial

(26:10) Sign up for my FREE Live Interactive Coaching Class

(27:55) On the next Manifestival: nutrition, fitness, and tips to see results

Mentioned in this episode:

2023 Holiday Giveaway

- Sign up for my FREE Live Interactive Coaching Class!

FREE Live Interactive Coaching Class

Guided Meditation: Deep Self Love

Tue, 26 Dec 2023 06:00:00 -0700

- Learn more about Premium Coaching - Click here!

- Want to be text friends and receive weekly inspiration? Click here!

TODAY’S WINNER

Congrats to our winner Jodie Santandrea-Ruano! You have won a $50 Visa gift card! Email our team at support@danettemay.com to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)

Enter the giveaway HERE!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

In this episode, I announce my FREE Live Interactive Coaching Class where I’m sharing lots of information on how to release pain, balance your hormones, and get steadfast on loving yourself! I also cover the type of work we dig into during my Premium Coaching Program, including a client success story! Then, I guide you through a 7-minute meditation for more self love — to feel your radiant light as you give back to yourself. Thank you for joining me. And thank God, Universe, and Source for loving you.

Be sure to sign up for my FREE Live Interactive Coaching Class happening January 9th at danettelive.com!

IN THIS EPISODE:

(1:26) Welcome to the latest episode of Manifestival!

(2:21) Let’s celebrate you and what you’ve accomplished

(5:44) I’m hosting a FREE Live Interactive Coaching Class!

(6:19) Topics covered in my FREE Live Interactive Coaching Class

(10:02) A Premium Coaching client success story

(12:01) How to sign up for my FREE Live Interactive Coaching Class

(12:44) A 7-minute More Self Love Meditation

Mentioned in this episode:

2023 Holiday Giveaway

FREE Live Interactive Coaching Class

Don't Miss This Potent Time To Manifest Before It's Too Late!

Thu, 21 Dec 2023 06:00:00 -0700

- Use the code PODCAST at checkout to get 15% off on your Cacao Bliss first order!

- Get my book Embrace Abundance - Click here!

- Want to be text friends and receive weekly inspiration? Click here!

TODAY’S WINNER

Congrats to our winner Karen Whalen! You have won a $50 Visa gift card! Email our team at support@danettemay.com to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)

Enter the giveaway HERE!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Don’t forget! I’m giving away $50 Visa gift cards for 12 lucky winners, and one lucky winner will receive a $500 gift card. All you have to do is hit the follow button and share this podcast with a friend or loved one. The more you share, the more entries you get. This is a really fun part of the 12 Days of Holiday Happiness.

IN THIS EPISODE:

(0:49) Welcome to a Winter Solstice episode of Manifestival!

(3:03) My 2012 Winter Solstice letter came true

(3:24) Background on Winter Solstice around the world

(5:22) How my family is celebrating the Winter Solstice this year

(5:49) My Winter Solstice practice (since 2012!)

(8:35) How life in 2013 was in sync with my 2012 letter

(9:45) Tips to ensure you don’t lose your letter

(11:36) How to enter the 12 Days of Holiday Happiness

(11:49) Next episode: self-love meditation, post-surgery, vulnerable chat

Mentioned in this episode:

Join the Manifest Anything Challenge!

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Cacao Bliss

2023 Holiday Giveaway

How To Avoid Childhood Triggers Over the Holidays + Guided Meditation

Tue, 19 Dec 2023 06:00:00 -0700

- Use the code PODCAST at checkout to get 15% off on your Cacao Bliss first order!

- Use the code MANIFESTIVAL to get 20% off your Gino The Soup Man order!

- Get Danette's Weekly Inspiration to your phone for FREE!

- Want to be text friends and receive weekly inspiration? Click here!

TODAY’S WINNER

Congrats to our winner Colleen Ostrau! You have won a $50 Visa gift card! Email our team at support@danettemay.com to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)

Enter the giveaway HERE!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

IN THIS EPISODE:

(0:59) Welcome to this holiday-focused episode of Manifestival!

(1:39) How the holidays can bring our triggers up

(2:16) The reality of food during the holiday season

(4:14) How to use Cacao Bliss as a substitute for caffeine and white sugar

(6:03) Moving your body before entering social environments

(6:41) Creating a platinum bubble of intention and love

(8:23) A meditation + mantras to be in your presence

Mentioned in this episode:

2023 Holiday Giveaway

Use the code MANIFESTIVAL to get 20% off your Gino The Soup Man order!

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Danette's Weekly Inspiration

Get Danette's Weekly Inspiration to your phone for FREE!

Guided Meditation: Deep Sleep & Healing Over The Holidays

Thu, 14 Dec 2023 06:00:00 -0700

- Get the FREE deep sleep meditation: https://danettesleep.com/

- Grab your FREE Sleep Routine Guide + Dream Tonic!

- Join the waitlist for Premium Level Coaching HERE

- Buy my books

- Want to be text friends and receive weekly inspiration? Click here!

TODAY’S WINNER

Congrats to our winner Sara Pardue! You have won a $50 Visa gift card! Email our team at support@danettemay.com to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)

Enter the giveaway HERE!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my books

Work With Danette

Today you are going to receive the Costa Rica healing experience that I give my premium coaching members. I also share excerpts from my two books about the ultimate destination of where we’re going.

Then, I guide you through a powerful meditation for deep sleep. Today's powerful meditation is created with specific hertz frequencies to sink into healing and access vivid dreams to wake up fully refreshed. Through visualization, you are invited to allow yourself the connection of color as it guides you toward deeper rest. This journey inward is important to receive information and to breathe into your worthiness. You are protected in love. Remember, you are fully safe and protected with your body as it relaxes into a deeper state.

Don’t forget! I’m giving away $50 Visa gift cards for 12 lucky winners. All you have to do is hit the follow button and share this podcast with a friend or loved one. The more you share, the more entries you get. This is a really fun part of the 12 Days of Holiday Happiness.

IN THIS EPISODE:

(0:59) Holiday cash prize giveaway!

(7:18) Excerpts from my two books about a good laugh and long sleep

(9:19) A story from Yucatan about soul talk at night

(11:24) Setting up for the guided meditation

(14:52) Guided meditation to fall asleep and receive your soul’s information

Mentioned in this episode:

2023 Holiday Giveaway

Grab your FREE Sleep Routine Guide + Dream Tonic!

Sleep Opt In and Dream Tonic

Rewire Your Brain For A Stress-Free Holiday With Renowned Hypnotherapist Kim Friedmutter

Tue, 12 Dec 2023 06:00:00 -0700

Learn more about Premium Coaching!

- Use the code MANIFESTIVAL to get 20% off your Gino The Soup Man order!

- Want to be text friends and receive weekly inspiration? Click here!

BIG ANNOUNCEMENT!

Congrats to our winner Norma Hoepfner Massmann! In celebration of my birthday on December 13th, you have won a $500 Visa gift card! Email our team at support@danettemay.com to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)

Enter the giveaway HERE to be the next winner: https://shop.danettemay.com/pages/12daysofholidayhappiness

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

In this episode, I am joined by Kim Friedmutter, world-renowned hypnotherapist and the author of the book, Subconscious Power, to have a conversation about how to use your internal power to protect your energy and navigate challenging people and circumstances. Kim shares an intuitive story about her work with animals and the power of connection to self. Plus, Kim reminds us about the strength and clarity that comes from staying soft and having fun. This is a magical conversation and I’m so grateful that you are here to listen to Kim’s wisdom. Thank you so much for tuning in.

IN THIS EPISODE:

(3:25) High-Level Coaching Program announcement

(5:24) Kim’s powerful insights about a racehorse

(13:43) Kim’s intuitive experience with a dog giving birth

(20:00) How hypnotherapy changed Kim’s life

(27:34) Tips for navigating the external action with internal power

(31:34) The importance of staying soft and having fun

(44:50) BIRTHDAY ANNOUNCEMENT - $500 gift card giveaway!

CONNECT WITH KIM

Follow Kim: @kimfriedmutter

Buy Kim’s Book

Facebook: Kimberly Friedmutter

Website: kimberlyfriedmutter.com

Kim’s YouTube Channel

Mentioned in this episode:

Birthday Giveaway Ad

Use the code MANIFESTIVAL to get 20% off your Gino The Soup Man order!

Guided Meditation: Feel Confident In Your Skin

Thu, 07 Dec 2023 06:00:00 -0700

- Want to be text friends and receive weekly inspiration? Click here!

- Use the code MANIFESTIVAL to get 20% off your Gino The Soup Man order!

TODAY’S WINNER

Congrats to our winner Amy Miller! You have won a $50 Visa gift card! Email our team at support@danettemay.com to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)

Enter the giveaway HERE & win $500 Dec 12th!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

IN THIS EPISODE:

(1:56) The power of sound frequencies for profound healing

(3:16) The 12 Days of Holiday Happiness Giveaway!

(4:46) On the next Manifestival: How to become your own best friend

(6:20) Meditation set up to drop fully into the moment

(9:46) How to create a golden ring that represents your magnificent day

(12:54) The feeling of golden energy filter through your body

(15:02) Coming out of meditation and trusting the process of life

Mentioned in this episode:

2023 Holiday Giveaway

Use the code MANIFESTIVAL to get 20% off your Gino The Soup Man order!

Stop Trying To Be Perfect This Holiday Season With Transformational Leadership Coach And One Of My Best Friends Lindsay Sukornyk

Tue, 05 Dec 2023 06:00:00 -0700

- Look out for Lindsay’s section in my book Embrace Abundance

- Listen to Manifestival #68: Guided Meditation: How To Shift Your Frequency To Get What You Desire

- Use the code MANIFESTIVAL to get 20% off your Gino The Soup Man order!

- Want to be text friends and receive weekly inspiration? Click here!

TODAY’S WINNER

Congrats to our winner Michelle Petersen! You have won a $50 Visa gift card! Email our team at support@danettemay.com to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)

Enter the giveaway HERE!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

In this episode, I am joined by my wonderful friend Lindsay Sukornyk, a transformational leadership coach, yoga teacher, writer, wanderluster, and mama of four amazing kids. Lindsay's work leaves people with newfound wisdom and understanding as well as powerful, practical tools to not only inspire growth but to transform and immediately change their lives.

Lindsay and I have a conversation about the ability to shatter and come out stronger on the other side. Lindsay shares her metaphor for embodiment and transformation and why taking off the perfectionism mask and being vulnerable is the ultimate act of self-love. Plus, Lindsay shares the importance of authenticity, pleasure, and play plus rituals for finding safety in life’s uncertainty. This is such a beautiful conversation that invites everyone back into the spirit and soul of the holidays. Thank you so much for tuning in. If you love this episode as much as we did, share it on social media — and be sure to tag Lindsay and myself!

IN THIS EPISODE:

(2:09) Welcome Lindsay to the podcast!

(6:00) An invitation to get into the spirit and soul of the holidays

(10:50) Why Lindsay wants to share her truth and stories

(13:01) How Danette and Lindsay met in Costa Rica

(15:23) Hair as a metaphor of embodiment and transformation

(20:25) Tools Lindsay uses to dive deeper into the work

(23:48) Lindsay’s holiday card perfectionism story

(28:06) How to love your failures and shame

(32:46) Vulnerability as a portal to our truth

(36:11) The difference between empathy and compassion

(38:40) Tips and tools to find safety

(42:11) Lindsay’s Winter Solstice ritual

(47:57) The importance of prioritizing pleasure and play

(50:49) The connection between authenticity and radical presence

(55:56) Practices to navigate life’s uncertainties

(1:00:30) The skill of navigating chaos

CONNECT WITH LINDSAY

Follow Lindsay: @lindsayalive

Subscribe to The Wake-Up Call with Lindsay Alive

Facebook: Lindsay Alive

Website: thealiveexperience.com

Mentioned in this episode:

2023 Holiday Giveaway

Use the code MANIFESTIVAL to get 20% off your Gino The Soup Man order!

Losing A Loved One Over The Holidays & How To Cope With Ashley LeMieux

Thu, 30 Nov 2023 06:00:00 -0700

- Listen to your FREE Losing A Loved One Meditation - Click Here!

- Join the 30 Day New You Challenge - Click Here!

- Learn more about Premium Coaching - Click Here!

- Use the code PODCAST at checkout to get 15% off on your Cacao Bliss first order!

- Get Danette's Weekly Inspiration to your phone for FREE!

- Join the 21 Day Attract Your Soulmate Challenge

- My #1 Tool For How To Navigate & Heal Your Wounds - Listen Here!

- Want to be text friends and receive weekly inspiration? Click here!

TODAY’S WINNER

Congrats to our winner Lindsey Genaw! You have won a $50 Visa gift card! Email our team at support@danettemay.com to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)

Enter the giveaway HERE!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Today is a special episode on Manifestival. I sit down with Grief Counselor and Founder of The Shine Project, Ashley LeMieux, to have a conversation about the passing of souls — and the grief and pain that with it, especially during the holiday season. Ashley and I chat about vulnerability, grief as a form of protection, and how to release guilt from your life. Ashley also shares her healing routine for navigating trauma and grief, and words of advice for others navigating their own healing journey. You are never alone. Thank you for being on this journey with me.

IN THIS EPISODE:

(2:35) The choice to have conversations about things bigger than us

(5:39) Ashley’s intention for supporting others

(9:23) Ashley’s story around the loss of her baby

(15:06) Why the holidays can feel hard around loss

(19:11) The presence of loved ones who’ve passed

(26:32) Guilt as a form of protection

(28:55) How to release guilt and live your life

(30:31) Ashley’s healing routine to navigate trauma and grief

(33:40) How movement releases trauma in the cells

(36:08) Ashley’s advice for the healing journey

CONNECT WITH ASHLEY

Follow Ashley: @ashleyklemieux

Facebook: Ashley LeMieux

Learn more about Ashley

About The Shine Project

Listen to Healing Her with Ashley LeMieux

Mentioned in this episode:

Relationship Challenge

Get Danette's Weekly Inspiration to your phone for FREE!

Danette's Weekly Inspiration

2023 Holiday Giveaway

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Cacao Bliss

Full Moon Meditation: Claim Your Power And Release What No Longer Serves You

Tue, 28 Nov 2023 06:00:00 -0700

- Access my FREE Moon Energy Cacao Meditation

- click here & text "MANIFEST DREAMS" to 720-706-5956

click here & text "MANIFEST DREAMS" to 720-706-5956

- Want to be text friends and receive weekly inspiration? Click here!

- Grab my Guilt-Free Cacao Bliss Elixir Blend!

TODAY’S WINNER

Congrats to our winner Christy Wyatt! You have won a $50 Visa gift card! Email our team at support@danettemay.com to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)

Enter the giveaway HERE!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

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Today is full moon energy for this episode of The 12 Days of Holiday Happiness. In this episode, I’ll share the history and power of full moon energy, and give you step-by-step directions for a cacao ceremony. This is an extremely powerful moment to lean into, call in your heart’s desires, and release what no longer serves you. Plus, I provide access to a free meditation for your heart center that will guide you through feelings of unconditional love. Thank you for joining me.

IN THIS EPISODE:

(1:44) How to access my meditation video

(2:59) What the full moon represents

(5:00) The effect cacao has on your brain

(6:31) How to declare your intentions for the cacao ceremony

(7:50) Preparation for a special heart-centered meditation

(11:40) How to feel into the ease of your heart space

(13:39) Visualization practice of love

(18:30) How to breathe into your unconditional love

Mentioned in this episode:

3 Journal Prompts

2023 Holiday Giveaway

- Access my FREE Moon Energy Cacao Meditation

9 Ways To Deal With Toxic Family Over The Holidays

Thu, 23 Nov 2023 06:00:00 -0700

- Use the code PODCAST at checkout to get 15% off on your Cacao Bliss first order!

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- Grab my Guilt-Free Cacao Bliss Elixir Blend & use the code MANIFESTIVAL for 15% off!

- Want to be text friends and receive weekly inspiration? Click here!

- Listen to Manifestival #12: Do This To Avoid Stress & Triggers With Family

TODAY’S WINNER

Congrats to our winner GraceAnn DeCesaris! You have won a $50 Visa gift card! Email our team at support@danettemay.com to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)

CONNECT WITH DANETTE

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The 12 episodes are dedicated to navigating the holidays in a way that gives you permission to be you. I’ll share how to stay on track with your health and fitness goals, toxic family members, navigating loss, sadness, and loneliness — but lots of laughs and crazy experiences too. In this episode, I share how to navigate the most toxic family members with some funny, unnerving, and interesting stories. I also provide strategies to keep your energy protected. You’re not doing this alone. You’re here with me and everyone else tuning in. We are creating together.

IN THIS EPISODE:

(1:45) How to enter in the 12 Days of Holiday Happiness giveaway

(4:33) The feelings that come with toxic family gatherings

(5:31) Story read #1 about navigating family times

(6:52) Story read #2 about a childhood memory

(7:30) Story read #3 about a Thanksgiving accident

(9:30) Realizing that you cannot change a toxic family member

(10:03) Preparation for a meditation contingency plan

(11:44) How to set boundaries in preparation for family time

(14:49) How to practice setting boundaries with a trusted loved one

(16:00) Ways to ground yourself in your energy

(18:20) Why other people’s actions have nothing to do with us

(20:37) An energetic clearing practice

Mentioned in this episode:

2023 Holiday Giveaway

Get Danette's Weekly Inspiration to your phone for FREE!

Danette's Weekly Inspiration

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

How I Don't Gain Weight Over The Holidays

Tue, 21 Nov 2023 06:00:00 -0700

- Use the code PODCAST at checkout to get 15% off on your Cacao Bliss first order!

- Get my #1 Fat Burning Protein Ball Recipe!

- Want to be text friends and receive weekly inspiration? Click here!

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

- Listen to Manifestival #62: How I Stay In Shape Physically, Mentally, and Spiritually

- Listen to Manifestival #80: How Food Affects Your Manifesting Power

TODAY’S WINNER

Congrats to our winner Debbie Veliotis! You have won a $50 Visa gift card! Email our team at support@danettemay.com to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)

Learn how to enter the giveaway here: https://shop.danettemay.com/pages/12daysofholidayhappiness

CONNECT WITH DANETTE

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The next 12 episodes are all about navigating the holidays and doing it in a way that you feel like you have permission to be you. I’ll share how to stay on track with your health and fitness goals, toxic family members, navigating loss, sadness, and loneliness — but lots of laughs and crazy experiences too. In this episode, I share the alchemy of food and the effect exercise has on your body. We are creating together.

Don’t forget! I’m giving away $50 Visa gift cards for 12 lucky winners — and one lucky winner will receive a $500 gift card. All you have to do is hit the follow button and share this podcast with a friend or loved one. The more you share, the more entries you get. This is a really fun episode kicking off the 12 Days of Holiday Happiness.

IN THIS EPISODE:

(3:20) 12 Days of Holiday Happiness Kickoff

(4:50) How my fitness and nutrition background is my superpower

(7:36) Tip 1: The effects of white sugar and processed oils

(9:24) How white flour contributes to autoimmune problems

(10:59) Healthy alternatives for party food

(20:28) Stay tuned for our Thanksgiving episode

(12:24) Tip 2: Exercise as a form of self-love

(13:37) The powerful effects of scheduling

(15:30) 12 Days of Holiday Happiness giveaway

(16:30) Tip 3: Eat a high-protein breakfast

(17:06) High-protein breakfast inspiration

(18:30) Tip 4: Make healthy treats

(19:30) Next episode: Family + meditation for peace

(21:02) Story read #1 about family

(21:42) Story read #2 about family

(22:20) Story read #3 about family

Mentioned in this episode:

Chocolate Bites

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Holiday Giveaway

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

The Next Step To Your Growth | Coaching With Danette

Thu, 16 Nov 2023 06:00:00 -0700

- Golden Superfood Bliss: Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

- Get my 3 Journal Prompts: click here & text "MANIFEST DREAMS" to 720-706-5956

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Join the next live Manifestival podcast event: manifestivalpodcast.com

Join my Premium Coaching Program

Follow Danette: @thedanettemay

Facebook: Danette May

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Today, I’m sharing a coaching session from our two-day LIVE Manifestival Podcast event in Los Angeles, CA. Both women ask about next steps in their career and moving forward with the dream in our heart. These are unfiltered conversations where I’m going off my heart instinct and experience to share my truth and wisdom in real time. We could all be holding ourselves back from the next expansion because of the feeling around “I am enough.” You are enough. The next step to your growth is going forward.

I hope you find your own story in these coaching sessions today. If you’re interested in being coached by me through our Premium Coaching Program, head to danettemay.com/premium-coaching.

IN THIS EPISODE:

(2:30) Coaching question about tapping into a deepening and unlocking potential

(3:40) I provide questions to ask yourself about a soul calling

(5:57) How we can hold ourselves back from expansion because we haven’t gripped on to our new identity

(7:12) Coaching question about being at a crossroad in career and it being financially lucrative

(8:38) I share why the responsibility of following true joy and writing down the best and worst possibilities of a new position

(9:23) The power of recognizing impermanence and following what sets our soul on fire

Mentioned in this episode:

Golden Superfood Bliss

3 Journal Prompts

click here & text "MANIFEST DREAMS" to 720-706-5956

Manifesting a Multi-Million Dollar Brand with Alli Webb, Co-Founder of Drybar & Author of The Messy Truth

Tue, 14 Nov 2023 06:00:00 -0700

- Cacao Bliss: Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

- Get Danette's Weekly Inspiration to your phone for FREE!

- Want to be text friends and receive weekly inspiration? Click here!

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Today on Manifestival I’m in front of a LIVE studio audience with Alli Webb, Co-Founder of the renowned hair company, Drybar, co-founder of Squeeze and Becket + Quill, Canopy President, New York Times Bestselling Author, and the author of her newest book, The Messy Truth. In this episode, we peel back the curtain on what drives Alli and how she thinks about business, investment, and her next chapter in life. Alli shares her powerful manifestation process and how she keeps the ambition and high energy going. This is an incredible conversation about following your path toward what you love. Thank you so much for tuning in.

IN THIS EPISODE:

(3:13) What drives Alli in her personal and professional life

(7:23) What it takes to execute on a vision

(14:14) What inspired Alli to write The Messy Truth

(19:07) Teachings from moments of unworthiness

(23:01) Morning ritual of journaling

(32:36) The biggest challenge Alli is currently facing

(38:05) Alli’s words of wisdom for the audience

CONNECT WITH ALLI

Follow Alli on Instagram

Connect with Alli on her website

Pre-order Ali’s Book, The Messy Truth

Be friends with Ali on Facebook

Mentioned in this episode:

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Join the Manifest Anything Challenge!

Get Danette's Weekly Inspiration to your phone for FREE!

Danette's Weekly Inspiration

How The 7 Year Cycle Is Manifesting Right Now with Best-Selling Author & Spiritual Teacher Rebecca Campbell

Thu, 09 Nov 2023 06:00:00 -0700

- Chocolate Bites: Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Get my FREE Step-By-Step Energy Boosting Morning Routine!

- Want to be text friends and receive weekly inspiration? Click here!

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Today on Manifestival I’m sitting down with Rebecca Campbell, an internationally best-selling writer, poet, healer, ritualist spiritual teacher, visionary, and mystic who has supported hundreds of thousands of people to change their lives and answer the calls of their soul. This episode has a special energy to it as we look deep inside Rebecca’s spiritual practice and how there’s permission to be imperfect. We share some vulnerable personal memories, and Rebecca illustrates how connection to land is information. Thank you for joining me for this episode and in this deep soulful prayer. Until next time.

IN THIS EPISODE:

(4:19) A dedication to the episode as a way to replenish the soul

(5:00) How Rebecca connects to her soul in nature

(8:51) The integration of weaving the spiritual into the 3D realm

(10:11) Signs that Rebecca was called to spiritual work

(19:28) Danette and Rebecca’s shared experience of miscarriage

(25:00) Connection to water as a healing element

(30:51) A prayer to connect to the soul’s deepest prayer

CONNECT WITH REBECCA

Learn more about Rebecca’s Membership

Join Rebecca in Mystery School

Shop Rebecca’s Oracle Cards

Follow Rebecca: @rebeccacampbell_author

Subscribe to the Returning with Rebecca Campbell Podcast

Mentioned in this episode:

Energy Boosting Morning Routine

Chocolate Bites

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Join the Manifest Anything Challenge!

- Join the Manifest Anything Challenge!!

10 Signs You Are Manifesting More Money, Wealth And Abundance

Tue, 07 Nov 2023 11:00:00 -0700

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Today, I share the ten unmistakable signs that you're on the right track to attracting more wealth, money, and abundance in your life. These signs are life-changing revelations you can start applying and noticing within your routine today! Throughout the episode, I show you how to unlock your potential for abundance and cultivate the mindset to manifest your desired financial future. Grab your journal, sink into your emotions, remove all distractions, and watch the magic unfold all around you.

IN THIS EPISODE:

(1:36) Being fully present in the now and disconnecting from distractions

(6:15) How to reprogram your mindset for financial success

(8:59) Tips for taking daily action and releasing negative emotions to move closer to your financial goals

(10:21) Discovering magical coincidences or “spiritual driftwood” as signs of alignment with your desires

(11:44) Reaching inner peace on your path to abundance

Guided Meditation: How To Manifest In Real Time

Thu, 02 Nov 2023 04:00:00 -0700

- Grab Danette’s Powerful Meditations:

- Listen to LET GO & Feel Free Sound Frequencies by Spirit Tribe Awakening

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

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IN THIS EPISODE:

(2:41) A recap of the recent LIVE Manifestival event in Los Angeles

(5:11) A technical difficulty that happened right before the event

(7:03) Conversation with a higher power about the lesson that needed to be learned

(9:35) Using love to spread energy into the moment and out to all of humanity

(12:48) How to create a visual in the mind to drop into meditation

(15:27) A guided meditation for getting into love

From Insecurity To Empowerment: How to Be Seen With International Speaker, Jen Gottlieb

Tue, 31 Oct 2023 04:00:00 -0700

- Join the 21 Day Attract Your Soulmate Challenge!

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Today on Manifestival I’m in front of a LIVE studio audience with Jen Gottlieb, author of BE SEEN, a powerhouse entrepreneur, international speaker, and co-founder of Super Connector Media, an award-winning training, events, and online education company. We peel back the curtain on what motivates Jen to step into her dreams and create in this world, all from the most truthful, authentic version of her. This is an incredible conversation about manifesting, how to reconnect with your “little person,” and the impact of living a life for you, regardless of others' perception of you. We all deserve to be seen. Thank you so much for tuning in.

IN THIS EPISODE:

(3:05) How and why Jen started writing her book BE SEEN

(4:20) The dare that connected Jen with a psychic about her book

(10:05) How Jen manifested being on a Broadway stage

(11:27) 14-year-old Jen and feeling really lost

(14:26) Dress the way you want to attract what’s for you

(21:10) How stories shift and evolve as we need to hear them

(24:10) The need to consistently and constantly be a beginner

(29:04) The deepest fear Jen is facing right now

(33:27) Understanding your relationship with fear to take its power away

(38:40) How to be seen is actually about being curious and interested

(41:03) Jen’s message for the audience about living a life for you

CONNECT WITH JEN

Follow Jen on Instagram

Connect with Jen on her website

Listen to Jen’s podcast, I Dare You

Pre-order Jen’s book, BE SEEN

Check out Super Connector Media

Mentioned in this episode:

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Relationship Challenge

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Cacao Bliss

Why Buying More Doesn't Make You Wealthy

Thu, 26 Oct 2023 04:00:00 -0700

- Want to be text friends and receive weekly inspiration? Click here!

- The Science of Getting Rich by Wallace D. Wattles

CONNECT WITH DANETTE

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Today on Manifestival I’m talking about the topic of money, centered around the idea that you are going to receive more money when you spend more money. I share a potent vulnerable story from my own life about how the power of the subconscious mind responds to your level of worthiness. I’m here to help you remember your power. I'm also here to show you that where there’s delusion, there can actually be peace and growth. Thank you so much for tuning in.

IN THIS EPISODE:

(1:24) What spending more money signals to the universe

(2:05) Marketing schemes around manifestation

(4:08) The connection between things and feelings

(5:26) The reality about freedom, passive income, and flaunting

(6:00) How the subconscious brain drives story and actions

(10:21) My money story and the disconnect around subconscious beliefs

(13:53) My “Pretty Woman” moment and processing subconscious stories around worthiness

(20:30) A tip to rewire the subconscious mind

(23:20) How worth ethic and faith create a magic formula for worthiness

Mentioned in this episode:

Abundance Visualization

Join the Manifest Anything Challenge!

- Get your FREE Stress Visualization!

My Family Is Speaking Badly About Me On My Growth Journey | Coaching with Danette

Tue, 24 Oct 2023 04:00:00 -0700

- Learn more about Premium Coaching and add your name to the waitlist at danettecoaching.com

- Join the waitlist for the next LIVE Manifestival Podcast event at manifestivalpodcast.com

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Today I’m in front of our LIVE studio audience coaching a woman who is trying to navigate imposter syndrome within her healing business and the negativity she’s received from her family about her lifestyle. She shares openly, with a raw truth and vulnerability in question about how to move forward and listen to her voice.

I share my own experience with negativity and why forgiveness is the path toward your vision and mission. I explain what a trauma response is and how deep it sits within the body, and illustrate how profound healing can happen when we rewire the neurological pathway through meditation and memory. Some people are so ingrained in their own belief systems they can't see it outside of what they know and what their truth is. Forgiveness is an understanding that, “I love you as you are.”

I also share the truth about the selling piece of entrepreneurship and why you can’t get in your own way if you want to help someone. Knowing who you are and what you offer is the best way to sell your services and expand your growth. Ready to go even deeper with me? Premium coaching is the best way to have direct access to me. Sign up for our waitlist and learn more at danettecoaching.com.

IN THIS EPISODE:

(3:58) How do I navigate imposter syndrome with my family and business?

(8:48) Understanding a trauma response and sitting with the pain

(12:29) A step system to rewire the neurological pathways and memories

(13:33) My experience with family not believing in my career

(17:47) The currency of money and paying for your effort

(20:07) Why starting off with free programs work for business growth

(21:47) The best way to step into more growth and expansion

Mentioned in this episode:

Stress Visualization

Growing Your New Business | Coaching with Danette

Thu, 19 Oct 2023 04:00:00 -0700

- Join the Manifest Anything Challenge! !

- Learn more about Premium Coaching and add your name to the waitlist at danettecoaching.com

- Join the waitlist for the next LIVE Manifestival Podcast event at manifestivalpodcast.com

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

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Today I’m in front of a LIVE studio audience coaching a woman who is trying to find momentum in her coaching business. She’s wondering how to scale and grow a business she’s passionate about while also learning how to handle negative social media comments at times when she’s not as empowered. Look at all the ways you could be misunderstood, and know that being okay with it is the source of your greatest inner truth and trust.

IN THIS EPISODE:

(2:47) Alignment to get vulnerable about business

(4:10) Frustration with the rate the coaching business is growing

(5:38) Consistency with showing up, regardless of how many people show up

(7:27) The common experience of wondering why your message isn’t reaching

(8:13) Being given an opportunity to promote something I didn’t stand for

(8:56) The power of saying no

(10:03) Why I was scared of money and the fear of losing my identity

(13:14) What my husband did to protect me from online negativity

(14:58) Celebrating manifestations and learning that success leaves clues

Aliens, Losing Everything (Home & Money) & Reclaiming Your Power With Julie Piatt

Tue, 17 Oct 2023 04:00:00 -0700

- Cacao Bliss:Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

- Golden Superfood Bliss:Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

- Want to be text friends and receive weekly inspiration? Click here!

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Today, on a LIVE recording of Manifestival, I’m joined by Julie Piatt aka Srimati, a mystic, mother, musician, artist, chef, and healer who has lived her life immersed in devotion and expansive creativity. Julie is also a podcast host, author of three books, and founder of the members-only Water Tiger Community who healed herself of a large cyst in her neck through a plant-based diet and deep meditation practice.

Julie and I chat about her offerings and the ways she reminds others of their own spiritual nature. I am able to ask some deep questions in front of our LA audience, and Julie received a question from the audience. Julie also shares SriMu with us, her subscription plant-based cheese brand that ships directly to the home, hand-crafted with awareness — she’s crafted over 500 plant-based recipes inspired by her husband and four children.

So many delicious things in this episode of Manifestival. This is a really profound conversation about human potential, spirituality, the cosmos, and cheese! I can’t wait for you to dive into this episode. It’s truly, most definitely, magic.

IN THIS EPISODE:

(4:22) Julie’s spiritual name and the time she’s spent in the food business

(6:07) A look at some of Julie’s SriMu cheese and the story of its cultivation

(8:54) Healing food as alchemy in the body and being a creator of beauty

(9:46) Why Julie created cheese and Western and Vedic astrology’s influence

(12:08) How cheese was in response to and out of love for Julie’s husband

(19:44) The alignment of creative expressions and the tests that come along the way

(25:16) Julie’s perspective about the planetary realm and anti-life forces

(27:37) Ascended Masters, spiritual teachings, and body intelligence

(31:29) Julie’s thoughts on aliens and a story about humans lacking energetic resonance

(36:26) The importance of projecting your light and holding the love and truth of your experience

(40:06) Audience question about astrology, a near-death experience. and if coincidences exist

(42:19) Human design as the next evolution of astrology

(45:40) Dismissing the patriarchy’s belief about age and worthiness

(46:39) Julie’s message for the audience about beauty and self

CONNECT WITH JULIE

Learn more about Julie on her website

Check out SriMu’s offerings

Join the SriMu movement on Instagram

Connect with Julie on Instagram

Listen to Julie on her podcast, For The Life Of Me

Solar Eclipse: Things Are Going To Get Rough, But I’m Shooting It Straight

Thu, 12 Oct 2023 04:00:00 -0700

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Today on Manifestival I’m speaking very candidly with you — this is my most powerful message yet! The Ring of Fire Solar Eclipse in Libra happening on October 14. This is such an incredibly powerful time to look at the traumas in your life, decisions, and experiences from the past that you no longer want to carry. This is the time to be your own greatest hero. I share a writing prompt to help you step forward in what is coming in this transition, and how to really harness this energy for your ultimate evolution. I’m wrapping my arms around you in a big hug. Thank you so much for tuning in.

IN THIS EPISODE:

(0:58) What is coming on October 14 around the globe

(2:11) The Ring of Fire Solar Eclipse influenced by the planet Venus

(5:45) What was happening in my life during the last Ring of Fire Solar Eclipse

(9:29) How we are cyclical beings in creating our reality and going through a transition

(10:45) Why this is the time to hold on extra tight to your spiritual practices

(12:08) The time to look at traumas and shadow work to dismantle doubts

(16:42) A recent diagnosis I received about my uterine fibroids

(17:16) The reality of my business and wanting real friends and connections around me

(19:49) The power of making a list of all the things you’re going to step into

Do You Have Toxic Positivity? with Scientist Dr. Deepika Chopra

Tue, 10 Oct 2023 04:00:00 -0700

- Join the Manifest Anything Challenge!!

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Today, I’m in conversation with Dr. Deepika Chopra, the author and founder of Things Are Looking Up, who specializes in what she has coined, “evidence based manifestation,” on a LIVE audience episode of Manifestival!

In this episode, Dr. Deepika shares how she bridges together holistic practices and scientific evidence to cultivate Self Mastery tools to help her clients create their own sense of lasting happiness, resiliency, optimism, and success. She has opinions on the toxic positivity movement, blanket statement affirmations, and the power of visualization and social connections. Plus, Dr. Deepika unveils her daily go-to ritual that makes her feel good every day, and answers a couple questions from our LIVE audience members.

This is a powerful, exciting expisode, and I hope it gives you some clarity and guidance around evidence based manifestation by creating powerful, realistic goals in your life. You have the ability to achieve extraordinary things. I believe in you.

IN THIS EPISODE:

(2:56) I welcome Dr. Deepika to our live audience

(4:03) How Dr. Deepika began living the practice of optimism

(6:02) Why there’s currently a toxic positivity movement

(10:57) What a true optimist is and how a life needs struggle to find resiliency

(15:02) Why Dr. Deepika doesn’t believe in blanket affirmations and a client story

(23:35) Visualization tools and other modalities Dr. Deepika utilizes with her clients

(31:47) Dr. Deepika answers an audience question about reiki

(34:56) The impact social connections and relationships have on happiness

(42:18) How Dr. Deepika starts the day and how our bodies love rituals

(46:23) How dance and music is a must-have in Dr. Deepika’s life

(48:39) Why Things Are Looking Up is Dr. Deepika’s brand name and message for people

CONNECT WITH DR. DEEPIKA

Follow Dr. Deepika on Instagram: @drdeepikachopra

Follow Things Are Looking Up on Instagram: @allthingsarelookingup

Things Are Looking Up Website: allthingsarelookingup.com

Shop the Things Are Looking Up Optimism Deck

Listen to the Looking Up with Dr. Deepika Chopra podcast

My Night Routine + Dream Tonic For Manifesting

Thu, 05 Oct 2023 04:00:00 -0700

- Get my FREE Sleep Routine & Dream Tonic Recipe: sleep.danettemay.com

- Want to be text friends and receive weekly inspiration? Click here!

- Try Golden Superfood Bliss for 15% off use the code MANIFESTIVAL at checkout

IN THIS EPISODE:

(1:19) How a nighttime routine helps me get into a powerful manifesting space

(2:54) Why I use sound frequencies in the background to calm the nervous system

(6:01) My family’s ritual of sharing stories and asking for support

(9:11) The ingredients and recipe to make your own tonic elixir

(10:40) The power of water as a primer for rewiring the subconscious mind

(11:45) Why a gratitude list can help you fall and stay asleep

(12:52) Visualization to enhance your gratitude practice

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

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Listen to Manifestival

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How To Build Your Dream Life with Entrepreneur And Top Podcast Host, Kacia Ghetmiri

Tue, 03 Oct 2023 04:00:00 -0700

- This podcast episode is sponsored by Earth Echo Foods. Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

- To receive my 3 transformative journal prompts to help you manifest your dreams click here & text "MANIFEST DREAMS" to 720-706-5956!

- Want to be text friends and receive weekly inspiration? Click here!

Today, I’m in conversation with Kacia Ghetmiri, a multifaceted entrepreneur, speaker, real estate investor and founder of the top ranking podcast, EmpowerHER. Kacia is passionate about helping women get their own voices out into the world.

In this episode, we chat about Kacia’s grit, high energy, and what inspires her along the way. Kacia shares what she is leaning into for her next evolution of life and she shares how she uses the power of manifestation to create the life of her dreams, on a mission to make a difference. Kacia shares insight about the power of slowing down and shares some celebratory news about her family! Stay until the end of the episode where Kacia answers some rapid-fire questions about everything from morning beverage of choice to her favorite time of day.

This is such an inspiring episode and I’m so grateful I get to share it with you. It’s full of vulnerability and wisdom and of course, so much fun. Thank you for tuning in!

IN THIS EPISODE:

(2:41) Kacia shares why she started her podcast, EmpowerHER

(3:54) The problem Kacia aims to solve through her community

(6:34) The progression of Kacia’s business and the power of a pivot

(8:19) How Kacia first booked guests for her podcast

(11:32) Kacia’s scrappy process for handling all aspects of her podcast

(13:21) Kacia shares celebratory news!

(15:42) How Kacia is staying grounded and present when there’s self-imposed pressure

(18:34) Kacia’s pep talk that she’s been utilizing since 2014

(21:14) Kacia’s reframe for time constraint and the importance of asking for support

(24:26) I ask Kacia rapid-fire questions

(28:59) Kacia shares her belief about having fun and making an impact

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

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CONNECT WITH KACIA GHETMIRI

Follow Kacia on Instagram: @kacia.ghetmiri

Follow the EmpowerHER Podcast on Instagram: @empowerHER.podcast

Connect with Kacia on LinkedIn: Kacia Ghetmiri

Kacia’s Website: kaciaghetmiri.com

EmpowerHER Live Events: kaciaghetmiri.com/empowerher-live

Listen to the EmpowerHER Podcast

Guided Meditation: Discovering Your Purpose with Mindful in Minutes Podcast Host, Kelly Smith

Thu, 28 Sep 2023 04:00:00 -0700

Today, I invite you to join me in an enchanting guided meditation led by the one and only Kelly Smith. Kelly is a global yoga and meditation teacher and the founder of Yoga For You. She is a true advocate of the unique path each of us walks and wants you to find your inner joy, embrace your authentic self, and listen to your body. Through this meditation, we'll slow down together, shedding the weight of expectations, judgments, and anxieties, and tap into the clarity of our minds and higher selves. By the end, your mind will be clear, your heart open, and your soul wise.

IN THIS EPISODE:

- (1:41) An invitation to slow down your distractions and emotions

- (5:25) Allow yourself to be open to your purpose and your highest self

- (6:10) Access the light of clarity and all-knowing that lives within you

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH KELLY

Follow Yoga For You: @yogaforyouonline

Check out her new book: Meditation For the Modern

Access Kelly’s 3 Free Sleep Meditation Bundle HERE

Listen to Mindful in Minutes

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

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TikTok: @thedanettemay

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Morning Routine To Become A Powerful Manifestor

Tue, 26 Sep 2023 04:00:00 -0700

IN THIS EPISODE:

(:55) The powerful force of sound frequencies as a backdrop to this episode

(2:35) The power rewiring that happens when we sleep as a primer for morning routines

(5:53) How the world around you changes when the structure of your day changes

(8:50) A hack for morning routines if you have children

(12:10) Finding (or building) a nurturing spot where you commune

(12:50) Additional morning routine aids, journaling and lemon water

(14:49) How to add healing frequencies into your morning routine

(15:35) The power of visualization to call in your desires

(17:30) The frequency of gratitude and love as the highest frequency to emit

(19:05) Additional ways to enhance the frequency you’re emitting

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

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Mentioned in this episode:

Energy Boosting Morning Routine

Get my FREE Step-By-Step Energy Boosting Morning Routine!

Listen to the Mindful in Minutes podcast with Kelly Smith on your favorite podcast listening app.

Mindful In Minutes

Stress Visualization

How To Use Intention And Intuition To Claim Your Dreams

Thu, 21 Sep 2023 04:00:00 -0700

Today, I'm recording solo so I can share a personal story with you about intention, intuition, and soul alignment. This took place during a trip to Aspen, Colorado with my husband where we found a beautiful nature destination. There were learnings and takeaways from this experience that I know were messages from my soul, seeds planted to be shared.

In this episode, I share the meanings of intention plus intuition and how they can be a catalyst for your life and the direction you want it to go. These two words have made such a difference in my life and I want you to feel into their meanings and power too.

Listen until the end of the episode to where I share some Native American wisdom about moon cycles and the power and wisdom of silence. My heart goes out to you as I invite you to listen to this podcast as you listen to your greatest desires of life that you are called to have. Sending you a big hug today. Sending you all my love.

IN THIS EPISODE:

(3:25) Why I chose to play sound frequencies during this episode

(4:47) How intention differs from a goal

(6:40) Intuition and the polarity between individual wisdom and the need for noise

(9:15) The powerful communion that happens in nature and silence

(13:06) Why listening to a calling is important to your soul’s alignment

(15:10) How my body responds when I’m not in soul alignment

(17:20) How to stay true when other people don’t believe in your intuition

(21:00) The intuitive message spirit gave me at the rocks with my husband

(24:55) Dedication to a silent 24-hour time window, electronics free

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

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Mentioned in this episode:

Dream Body Visualization

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The Secret Formula To Creating With "You Are A Badass" Author Jen Sincero

Tue, 19 Sep 2023 03:00:00 -0700

Today, I'm sitting down with Jen Sincero, a best-selling author and speaker who's helped countless people transform their personal and professional lives via her products, speaking engagements, books, and more.

Jen believes in creating the life you want and to focus on your greatest desires and live a life dedicated to your truth. Join us as we discuss Jen’s success tips to manifest a best-selling book, extreme amounts of money, and living a life doing the things she loves. We also get into people pleasing, being wrapped up in a certain identity, and doing what’s best for you, regardless of what other people say (or think).

Listen until the end of the episode to when Jen shares a direct message to you, and why she took time to be on this podcast.

IN THIS EPISODE:

(3:51) How Jen came up with the idea for “You Are a Badass”

(6:45) The importance of keeping your eye on the prize

(8:19) The process behind Jen’s books

(10:07) Jen’s thoughts on and journey with manifestation

(15:50) How Jen’s self-help work shifted her mindset about money

(18:02) A reframe for procrastination and believing in your specific work/life balance

(21:52) A formula to embody an experience and bring it into your life

(23:00) Jen’s three key messages and takeaways

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

- The Science of Getting Rich by Richard Wattles

- Loving What Is by Byron Katie

- A Return to Love by Marianne Williamson

- Louise Hay Books

- Wayne Dyer Books

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

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Mentioned in this episode:

Listen to the Mindful in Minutes podcast with Kelly Smith on your favorite podcast listening app.

Mindful In Minutes

Relationship Visualization

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Cacao Bliss

Guided Meditation: Using Intention & Intuition to Claim Your Dreams

Thu, 14 Sep 2023 04:00:00 -0700

IN THIS EPISODE:

(0:30) How this meditation will guide you through challenging times

(2:08) An invitation for large and intentional breaths

(4:26) A visualization for manifesting your goals

(7:33) When you open your eyes, find gratitude for the body, time, and cycle you live in

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

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Exploring Ecstatic Sensuality And Rediscovering Sacred Intimacy With Miss Jaiya

Tue, 12 Sep 2023 04:00:00 -0700

Grab Jaiya's 4 Secrets to Boosting your sex drive at boost.manifestivalpodcast.com

Miss Jaiya is an internationally recognized, award-winning sexologist and bestselling author (with a new book on the way!) with more than two decades of client observation and clinical research. She is the creator of the Erotic Blueprint Breakthrough and the Erotic Blueprint Quiz. after discovering a map of arousal that reveals your specific erotic language, and built a revolutionary framework that helps create deeper connections and total sexual satisfaction.

Today, Jaiya and I are deep in a juicy conversation about the Erotic Blueprint types, to answer the question, “What is my sexual turn on?” Jaiya also shares insight about what may be going on if you’re not feeling turned on, as well as what can help get you there.

This is a vulnerable episode, rich with honest perspective, education, and support. I am excited to share this profound conversation with you as an exploration of pleasure as a path back to ourselves. I invite you to tune in with curiosity, and to keep an open mind and heart along the way.

IN THIS EPISODE, WE TALK ABOUT:

- (7:27) The Energetic type, its superpower, and shadow

- (10:00) The Sensual type, its superpower, and shadow

- (12:26) The Sexual type, its superpower, and shadow

- (14:57) The Kinky type, its superpower, and shadow

- (19:53) Why Jaiya chose the sexuality path vs. something else

- (23:39) The importance of agency and consent when finding support in the sexuality field

- (29:01) The three types of resistance that can show up

- (32:08) How nature can help bring some lifeforce through their body

- (36:35) Where Jaiya thinks the deepest aspects of this work can go

- (38:24) Jaiya’s studies of ancient ways and teachings related to sexuality

RESOURCES

- Go to boost.manifestivalpodcast.com to download the four secrets to boosting your sex drive immediately!

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH MISS JAIYA

Follow Miss Jaiya on Instagram: @missjaiya

Erotic Blueprint Breakthrough Website: missjaiya.com

Take the In-depth Erotic Blueprint Breakthrough Quiz

Pleasure Island Experience with Miss Jaiya

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

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Mentioned in this episode:

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

You Are Made of Frequency: Here's How To Use It to Create What You Want

Thu, 07 Sep 2023 04:00:00 -0700

What exactly is Manifestival? Today, I want to share with you the origin of Manifestival, why it's so important to me, and what you can expect when you attend an event. Manifestival first came to me as a persistent vision during meditation sessions and connections with nature. It was unlike anything I had ever experienced before, and I felt compelled to explore it further. I encourage you to approach your visions with an open heart and curiosity, just as I did.

During Manifestival, you'll have a transformative experience that promotes healing and intentions through music, frequency, and movement. When we move our bodies in joy, flow, love, and connection, we become amplifiers for manifestation. As you attend a Manifestival event, let the music and visuals guide your journey. I hope to see you at the next one.

IN THIS EPISODE:

(2:03) The vision that laid the foundation for Manifestival 5 years ago

(8:21) How I tested healing sound frequencies within the Manifestival container

(11:06) Why moving our bodies makes us potent antennas to the cosmos, transcending traditional meditation

(15:32) Understanding the importance of honoring the sacred lands we dance on during Manifestival events

RESOURCES

- Learn more about upcoming events on manifestivalpodcast.com

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

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Lakota Medicine Man, Doug Good Feather: How to Discover Your Purpose

Tue, 05 Sep 2023 04:00:00 -0700

Today, I'm sitting down with Doug Good Feather, an artist, veteran, author, teacher, and full-blooded Native American Lakota. In our conversation, Doug shares his beautiful journey of growing up on the Standing Rock Indian Reservation in South Dakota and how he found healing through storms of adversity. From war experiences to personal challenges, Doug's life is full of trials that led him to become the founder of the Lakota Way Healing Center and the spiritual leader of Spirit Horse Nation.

Doug believes that you can overcome any obstacle with a strong commitment to your life's mission. Your thoughts and intentions are influential, and Doug encourages you to be mindful of your words, as they hold immense power. Join us as we dive into his wisdom, understanding all of our shared indigeneity to the Earth, navigating appropriation, and how men and women can rise together in unity.

IN THIS EPISODE, WE TALK ABOUT:

(2:58) Exploring the universality of our indigeneity to the Earth and connecting with people of all backgrounds

(11:20) Using life's trials to guide and inspire others

(17:41) The symbolism of The Hoop

(21:51) How rising together, as men and women, benefits all

(27:34) The cleansing and purification nature of crying

(30:26) Navigating appropriation, its nuances, and the importance of being respectful and cautious when engaging with other cultures

(41:33) Why Doug believes that every life experience serves as a teacher

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

- Stay up to date with Manifestival live events, coaching opportunities, and more at manifestivalpodcast.com!

CONNECT WITH DOUG

Follow Doug on Instagram: @dgoodfeather

Learn more about the Lakota Way Healing Center: lakotaway.org

Buy Think Indigenous

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

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Mentioned in this episode:

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Cat & Nat's Catherine Belknap On Manifesting In Motherhood

Thu, 31 Aug 2023 04:00:00 -0700

Catherine Belknap is one half of Cat & Nat — two moms debunking the myth challenging the scripts and giving women the freedom to say what's on their minds. Cat & Nat host the highly ranked Cat & Nat Unfiltered podcast, are public speakers, TV personalities, social media leaders, bestselling authors, and all around hilarious moms who take their humor on tour to help inspire other women to find their true selves.

Today, Cat and I have a great conversation about how Cat & Nat didn’t set out to become influencers, and why their platform is meant to give others permission to be themselves. We also chat about what Cat’s navigating as a mother, and Cat illustrates the power of showing up in your imperfection from a place of love — and with humor.

This is such a powerful episode about authenticity. It’s such a gift to yourself and others around you, and I am grateful for this conversation about the importance of loving and expressing all parts of yourself, even (and especially!) the messy ones.

IN THIS EPISODE, WE TALK ABOUT:

- (3:44) How Cat & Nat’s authenticity pushed them into influencer world

- (6:40) The power of not trying to be someone you’re not

- (7:48) How Cat & Nat met in highschool and an inner source of resilience

- (10:46) How Cat defines presence

- (13:36) The synchronicity of Cat & Nat’s and Cat & Nat’s grandmothers’ friendship

- (17:58) One of the hardest things Cat’s worked through

- (21:18) Why Cat & Nat’s tour is permission slip to be joyful

- (27:28) Future projects Cat & Nat are working on

- (28:55) Cat’s reminder for moms

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

- Stay up to date with Manifestival live events, coaching opportunities, and more at manifestivalpodcast.com!

CONNECT WITH CAT & NAT

Cat & Nat Unfiltered Podcast

The Common Parent Community

Follow Cat & Nat on Instagram: @catandnat

Cat & Nat’s Website: catandnat.ca

Hang out with Cat & Nat on tour

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

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Mentioned in this episode:

Island Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

This One Thing is Keeping You From Manifesting

Tue, 29 Aug 2023 03:00:00 -0700

Today, I’m sitting underneath the evergreen trees and sharing some wisdom and love with you. I am telling a story of divine consciousness and sharing an outline of steps to manifest and create anything you want.

We’re all emitting a frequency, and I want you to know that when you’re in surrender and patience, you’re in faith. And when you’re in faith, you believe it’s coming. I encourage you to listen closely to your desires, both big and small, and claim the thing in your heart. Action, gratitude, and trust will guide the way.

IN THIS EPISODE, WE TALK ABOUT:

- (2:38) The universe doesn’t care if your vision is big or small

- (8:15) Step one: write your vision down, with pen and paper

- (9:11) Step two: get into action

- (11:49) Step three: don’t get hung up on potholes

- (12:43) How vision and faith led to a moment of divine consciousness

- (15:36) Choosing gratitude allows you to stay in frequency

RESOURCES

- Do you want to join me for a free 1:1 coaching session? Text the word PODCAST to 720- 706-5956 or go to manifestivalpodcast.com to learn more!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Guided Meditation: Healing Your Inner Child

Thu, 24 Aug 2023 04:00:00 -0700

IN THIS EPISODE:

(0:55) How I like to set my environment up for meditation

(3:31) Using sound frequency to promote relaxation and expansion

(7:09) An inner-child visualization exercise

(10:11) Ways to offer love and support to your inner-child

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

- Learn more about Manifestival HERE

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

How You Speak To Yourself Determines Your Future with Author Tracy Hermes

Tue, 22 Aug 2023 03:00:00 -0700

Tracy Hermes is the author of Wizardly Wit and Wisdom and a deliberate creator guided by divine inspiration. She leads, loves, uplifts others, and lives a purposeful life. Tracy began her healing journey at 20 years old when she realized that the thoughts, feelings, and beliefs about herself could change. She decided to define a vision of the future rather than who she thought she was.

Today, Tracy and I have an in-depth conversation about how she got to a place of self-acceptance, found self-love to create, and now shares her gifts and light with the rest of the world. Tracy also illustrates why she considers herself a “deliberate creator,” details the power of habits — which Tracy says is the key to success — and shares tips for finding gratitude in everything, especially when life gets hard.

This is an emotional episode and I am so grateful to share Tracy’s message with the world. There’s a beautiful life already living inside of you, and I hope this episode serves as a reminder that you are enough as you are.

IN THIS EPISODE, WE TALK ABOUT:

- (3:56) Tracy’s wisdom about habits and the secret to success

- (6:25) Tracy’s tip for finding gratitude in everything

- (11:11) Tracy’s journey of self-love

- (17:02) The process of becoming a deliberate creator

- (23:40) Tracy’s purpose to love herself and liberate others

CONNECT WITH TRACY

Follow Tracy on Instagram:@tracy.hermes

Tracy’s Book: Wizardly Wit and Wisdom

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Stress Visualization

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

How Food Affects Your Manifesting Powers | Conversation & Q&A with Brooke

Thu, 17 Aug 2023 04:00:00 -0700

My right-hand woman and ChIef Marketing Officer, Brooke Dumas, is back on the podcast to have a candid chat with me about the metaphysical side of fitness and health, various ways to implement meditation (hike!), and the pendulum swing that occurs as people begin their spiritual journey and deconstruct beliefs.

We also discuss deep layers around judgment, including my personal experience with (not) drinking alcohol, and Brooke asks a really important question about being disconnected from your own voice and beliefs, and how to use it to speak on something you’re passionate about. Listen to the end of the episode to hear one of mine — it really fires me up!

IN THIS EPISODE, WE TALK ABOUT:

- (1:32) My start in fitness and the belief that fitness goes beyond nutrition

- (4:50) How life is meditation and meditation is presence

- (11:11) The pendulum swing of conditioning, beliefs, and family of origin

- (17:02) How my judgment toward alcohol was connected to many other things

- (19:55) My desire for an equilibrium with men and women empowerment

CONNECT WITH BROOKE

Follow Brooke on Instagram: @brooke_dumas_life

Listen to Brooke on Manifestival Episode #54

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Island Bliss

Forgiveness Meditation + When To Let Go | Coaching with Danette

Tue, 15 Aug 2023 04:00:00 -0700

IN THIS EPISODE, WE TALK ABOUT:

- (4:26) The trap of believing forgiveness means being okay with a situation

- (7:32) How to see acknowledge our humanity to see another’s humanity

- (10:35) Why the work is about lessening the energy toward what caused us pain

- (14:46) A 10-minute forgiveness visualization meditation

RESOURCES

- Do you want to join me for a free 1:1 coaching session? Text the word PODCAST to 720- 706-5956 or go to manifestivalpodcast.com to learn more!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Coaching on Podcast

How You Can Nurture Yourself To Manifest Your Dreams | Coaching with Danette

Thu, 10 Aug 2023 04:00:00 -0700

Today, I’m guiding two lovely women looking to find clarity in their next steps. My first caller is close to retirement but feels more energized than ever to serve. She is certain that she wants to continue serving her purpose and continue sharing knowledge throughout schools in support of young girls — but societal conditioning says differently. So what is her inner voice saying in response? I encourage her to trust her inner knowing and the guidance of her “Tinkerbell” manifestation source.

My second caller is trying to navigate her path after a near-death experience. She feels called by a higher power to help people but is looking for assurance that her path forward is the correct one. I affirm the fact that she is here for a significant purpose and that she already knows what she needs to do. I set up a virtual “mic stand” for my client and give her an opportunity to deliver her message to the world. What does she have to say?

Whether you are ready for a transition or struggling to get back up, your perspective is power. The questions you have hold answers inside of you, all you need to do is listen and trust.

IN THIS EPISODE, WE TALK ABOUT:

- (2:23) How to trust when your desires differ from others around you

- (4:04) Societal expectation about age and life’s timeline

- (6:02) Advice for finding and honoring your truth

- (11:14) How to know if you are on the right path when called to help others

- (13:05) Why there’s power in sharing your story with the world

RESOURCES

- Do you want to join me for a free 1:1 coaching session? Text the word PODCAST to 720- 706-5956 or go to manifestivalpodcast.com to learn more!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Coaching on Podcast

Abundance Visualization

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

How to Use Manifestation While Dating with Dating Expert & Host of Seeing Other People, Ilana Dunn

Tue, 08 Aug 2023 04:00:00 -0700

Ilana Dunn is a Millennial and Gen Z Dating Expert, entrepreneur, and podcast host. She openly shared her own dating struggles and created her brand to help daters all over the world feel less alone and more empowered in their dating lives.

Today, Ilana shares her story from creating content for Hinge to creating connections on her podcast, Seeing Other People. We walk through the timeline of Ilana’s recent manifestation and discuss why authenticity (and fun!) is the key to dating apps. Plus, we chat about the launch of Ilana’s newest podcast, Life In Progress.

Ilana believes that some of the most meaningful moments of our life are missed looking for the next thing. Her advice? “Be proud of yourself and soak up everything there is to offer.”

IN THIS EPISODE, WE TALK ABOUT:

- (3:35) The pros and cons of tapping into the power of the mind

- (6:39) How and why Ilana created her brand around personal dating struggles

- (13:26) The enjoyment of being when you’re at in the moment

- (17:52) How time and illusion expands the ability to manifest

- (21:47) Why Ilana chose podcasting over other platforms

- (24:26) Ilana’s dating app advice

- (25:40) One misconception people have about Ilana

RESOURCES

- Do you want to join me for a free 1:1 coaching session? Text the word PODCAST to 720- 706-5956 or go to manifestivalpodcast.com to learn more!

CONNECT WITH ILANA

Follow Ilana on Instagram: @ilana.dunn

Follow Seeing Other People on Instagram: @seeingotherpeople

Follow Life In Progress on Instagram: @itslifeinprocess

Connect with Ilana: ilanadunn.com

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Island Bliss

Lately, I Have Been Fake

Thu, 03 Aug 2023 04:00:00 -0700

Today, I’m sharing my thoughts on our desire to be seen, known, and loved. We often feed this desire by seeking validation from external sources, but doing this forces us to be fake. True fulfillment, peace, success, and everlasting joy lie in understanding and accepting who you are apart from external achievements or appearances. In this episode, I encourage you to embrace love from your creator, follow the light of your inner power, and be mindful of your motivations. Your worth is inherent, and you are enough just as you are.

IN THIS EPISODE, WE TALK ABOUT:

- (1:48) We have been taught to be fake

- (4:12) The dark energy that is tied to seeking validation from external sources

- (6:21) Ways to embrace the joy and contentment of being loved by a higher power

- (10:43) Being mindful of where your motivations and intentions stem from

RESOURCES

- Save your seat for Manifestival Podcast LIVE in Los Angeles!

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

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Connecting To Source For Massive Abundance With Spiritual Business Coach & Host Of “Make Shift Happen” Samantha Daily

Tue, 01 Aug 2023 04:00:00 -0700

Samantha Daily is a spiritual business and mindset coach and the host of the popular podcast "Make Shift Happen." She helps women transform their subconscious minds, build successful businesses, and manifest their dreams. Today, Samantha shares her advice for eliminating distractions, navigating creative flow, embodying authenticity, and setting intentions.

In our conversation, Samantha emphasizes that connecting to source doesn't have to be complicated or ritualistic; it can be as simple as being fully present in your body and acknowledging gratitude. Samantha also explains the importance of authenticity and standing in your truth, even if it polarizes some people. She believes authenticity cultivates a deeper and more fulfilling connection in your business and your personal relationships.

IN THIS EPISODE, WE TALK ABOUT:

- (4:30) A daily routine for tapping into your creative flow

- (10:07) How to become a magnet for thriving relationships and authentic connections

- (18:17) Samantha's health challenges and her process of surrendering and healing

- (23:36) Advice for eliminating distractions and setting powerful intentions

RESOURCES

- Save your seat for Manifestival Podcast LIVE in Los Angeles!

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH SAMANTHA

Follow Samantha on Instagram: @samanthadaily

Follow Make Shift Happen on Instagram: @makeshifthappenpodcast

Learn more: samanthadaily.com

Listen to Make Shift Happen

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Danette's Weekly Inspiration

Get Danette's Weekly Inspiration to your phone for FREE!

How To Manifest A Romantic Relationship | Coaching with Danette

Thu, 27 Jul 2023 04:00:00 -0700

Today, I am joined by two beautiful women looking to restore their relationship with manifestation. Our first caller expresses a disconnection with her manifestation while working through the loss of a loved one. I encourage her to shift her perspective on manifestation and remind her that she is a creator that has already manifested the loving relationship she experienced.

Our second caller seeks advice on feeling loved and seen in her intimate relationship. I offer self-affirmation and visualization exercises to cultivate feelings of being loved and heard, and share advice for communicating openly and honestly with her partner through active listening and setting a safe space for dialogue.

IN THIS EPISODE, WE TALK ABOUT:

- (3:16) How to surrender to the unknown of life

- (7:47) Reframing the language you use when coping with loss

- (11:13) A daily exercise to embody the feeling of being known, seen, loved, and heard in your intimate relationship

- (15:12) Advice for openly communicating and processing with your partner

RESOURCES

- Do you want to join me for a free 1:1 coaching session? Text the word PODCAST to 720- 706-5956 or go to manifestivalpodcast.com to learn more!

CONNECT WITH DANETTE

- Follow Danette: @thedanettemay

- Facebook: Danette May

- TikTok: @thedanettemay

- Listen to Manifestival

- Buy my book

- Work With Danette

Mentioned in this episode:

Relationship Visualization

Coaching on Podcast

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Are You Spiritual Bypassing? With Spiritual Teacher & Psychotherapist Julian Polzin

Tue, 25 Jul 2023 04:00:00 -0700

Julian Polzin is a spiritual teacher, psychotherapist, medium, and energy healer who practices Zen-Buddhist methods and Yogic realization. Today, Julian discusses his perspective on spirituality, setting intentions, divine guidance, and masculine and feminine energies.

Julian offers tools for connecting with your inner guidance system, observing emotional triggers, and practicing mindfulness to make conscious choices. When manifesting, he stresses the importance of investigating and transforming negative beliefs while practicing self-acceptance and forgiveness to quiet your mind and open yourself to higher energies.

IN THIS EPISODE, WE TALK ABOUT:

- (2:53) Julian’s embodiment practice, mission, and true calling

- (6:54) How to empty the mind to create space for divine guidance

- (12:48) The significance of compassion and the true meaning of manifestation

- (20:12) Advice for embodying masculine and feminine energies

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH JULIAN

Follow Julian on Instagram: @julian_polzin

Facebook: @julianmpolzin

Youtube: @julianpolzin4404

Learn more The Lighthouse: thelighthouse.pe

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

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Mentioned in this episode:

Cacao Bliss

Manifest Using The "Clean It Up" Theory

Thu, 20 Jul 2023 04:00:00 -0700

IN THIS EPISODE, WE TALK ABOUT:

- (2:05) A quick meditation to drop you into intention and heart healing

- (6:33) Your home as a reflection of your heart and mind

- (9:14) Aligning your relationships and business with your energetic field

- (13:01) Taking inventory of your health and wellness

RESOURCES

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Island Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

The Secret To Manifesting Anything With New York Times Best Selling Author Pam Grout

Tue, 18 Jul 2023 04:00:00 -0700

If you're familiar with Pam Grout, you know how her books can completely transform your life. Today, I am joined by this New York Times bestselling author to unpack her deep connection with consciousness and her devotion to living life in alignment with her soul’s calling.

IN THIS EPISODE, WE TALK ABOUT:

- How everything stems from consciousness

- Trusting in the divine timing of the universe

- How Pam expresses herself through writing

- Advice for following your bliss and living you life in alignment with your soul’s call

- The four intentions Pam holds when manifesting

- Clearly hearing your voice of purpose

CONNECT WITH PAM

Follow Pam on Instagram: @pamgrout

Learn more about Pam: pamgrout.com

Check out her books

222 Foundation

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

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Mentioned in this episode:

Abundance Visualization

Abundance Visualization

Friendship Can Help Or Hinder Your Dreams

Thu, 13 Jul 2023 04:00:00 -0700

Tribes shape our emotions and experiences, and without a sense of belonging to a tribe, you may feel isolated and struggle to navigate life's obstacles. Today, I explore the impact friendships have on our lives and further unpack the concept of reason, season, and lifetime relationships. Not every person you meet will become a lifelong connection, and it's important to recognize when a relationship has served its purpose. I encourage you to stay true to your values, seek relationships that align with the frequencies you desire, and be grateful for the lessons learned from your past connections.

IN THIS EPISODE, WE TALK ABOUT:

(1:14) My participation in the Lakota tribe’s yearly vision quest

(3:31) Why friendships can either empower us or bring us down with sadness, betrayal, and fear

(9:24) The concept of reason, season, and lifetime connections

(14:02) Practicing gratitude for past relationships

(21:38) Advice for seeking friendships that align with your frequency and soul's purpose

RESOURCES

- DM me the word “LOVE” on Instagram or Facebook for a free visualization on attracting love

- Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

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The Secret To Creating Confidence For Massive Success With Danielle Canty

Tue, 11 Jul 2023 04:00:00 -0700

Most people know the business side of bossbabe co-founder Danielle Canty, but in this episode, she opens up about her spirituality. Danielle reflects on where her confidence stems from and how she learned to concentrate on being the best version of herself, regardless of negative external energy. We get into how she connects with her higher power and allows joy to guide her decisions. Danielle has so much wisdom about tapping into your authentic frequency and creating abundance from that place of flow, so you don’t want to miss this conversation.

IN THIS EPISODE, WE TALK ABOUT:

The key to attracting in more of what you desire in life
Taking responsibility for your thoughts and feelings
How to develop more confidence and self-assurance
Physical signs that you’re vibrating on someone else’s frequency
Tips for having a more adaptable, positive mindset

CONNECT WITH DANIELLE

Follow Danielle: @daniellecanty

Follow bossbabe: @bossbabe.inc

Listen to the bossbabe podcast

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Golden Superfood Bliss

- 21 Day Attract Your Soulmate Challenge

Guided Meditation: How To Shift Your Frequency To Get What You Desire

Thu, 06 Jul 2023 04:00:00 -0700

I'm currently in Costa Rica, and although I wasn't planning on recording an episode, I felt inspired by the manifestation and human condition of receiving gifts and getting into fear that I've witnessed here. In this episode, I unpack some real-life scenarios and discuss where you may be upper-limiting and self-sabotaging in your life without realizing it. I also highlight the importance of discovering who you are beyond your fundamental roles and being content with the uncomfortablility of sitting in nothingness. Plus, I incorporate a sound frequency throughout the episode that has been scientifically proven to expand your heart and your love for humanity.

IN THIS EPISODE, WE TALK ABOUT:

- (3:26) Your North Star and striving for success

- (6:30) My challenges in my self-development journey

- (13:12) Embracing new opportunities for bliss, self-worth, and presence in nothingness

- (17:35) Guidance for finding your authentic self and inner peace amidst the emptiness

RESOURCES

- Text JOY to (720)-706-5956 for inspiring personal messages

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

How To Connect with Your Spirit Voice With Best Selling Author & Spiritual Leader Lorie Ladd

Tue, 04 Jul 2023 04:00:00 -0700

Lorie Ladd heard the call of her spirit voice when she was just thirteen, but it wasn't until adulthood that she found true alignment. In our conversation, Lorie opens up about how her faith in her spiritual journey and perspective on the human experience helped her create a community of more than a million followers.

Lorie emphasizes how important it is to remain present when manifesting goals and setting intentions. She offers her advice for embracing your imperfections and opening yourself up to receive from others rather than feeling burdened by the weight of responsibility. Plus, Lorie shares her insight on the healing power of balancing internal divine feminine and divine masculine energies.

IN THIS EPISODE, WE TALK ABOUT:

- Intuitive knowingness and persistent call of your spirit

- How to find trust in your spirit voice and the timing of the universe

- The power of the human experience

- Holding space for your intentions and your goals while staying present

- Embracing your imperfections

- Opening yourself up to receiving rather than being responsible for everything

CONNECT WITH LORIE

Follow Lorie on Instagram: @lorie_ladd

Facebook: Lorie Ladd

Youtube: @lorieladd

Learn more about Lori: lorieladd.com

The Divine Design

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

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TikTok: @thedanettemay

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How You Can Manifest Illness in Your Body

Thu, 29 Jun 2023 04:00:00 -0700

Today, I am joined by two women contemplating significant life changes and seeking guidance on the right time to leap. Our first caller wants to leave her mundane job and pursue her passion career. We discuss the importance of honoring her soul while making responsible financial decisions, and also touch on the consequences of ignoring the call from destiny.

Our second caller is grappling with leaving her marriage and is concerned about the impact on her children. We explore what it means to attract souls that align with your path and how modeling truth for your child is the greatest gift you can give.

IN THIS EPISODE, WE TALK ABOUT:

- (4:30) The importance of responsible decision-making when you're stepping into a new life path

- (6:17) The power of honoring your soul and giving yourself permission to jump

- (7:08) Advice for staying grounded and letting go of doubt

- (8:16) A journaling exercise for embracing your unique journey

- (15:05) How to attract souls that are in alignment with your path

- (17:10) A question to ask yourself when you’re choosing the next step in your relationship

- (17:57) Tips for managing the fear of negatively affecting others with your decision

RESOURCES

- Check out Fit Rise 365

- Premium Coaching

- Do you want to join me for a free 1:1 coaching session? Text the word PODCAST to 720- 706-5956 or go to manifestivalpodcast.com to learn more!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Gwyneth Paltrow’s Energy Practitioner, John Amaral, Talking On Your Energy Field

Tue, 27 Jun 2023 04:00:00 -0700

Today, I’m delighted to share my conversation with John Amaral, energy practitioner, healer, and founder of the Energy Flow Formula, as we discuss his 25-year healing journey. With a dedication to marrying ancient healing traditions with modern sciences, John breaks down his unique style of energy field healing and why he has attracted the attention of thousands of people, including industry leaders like Gwyneth Paltrow.

With a client list full of movers and shakers, John often finds himself in the public eye. He opens up about how he stays true to himself and his practice regardless of outside negativity. Plus, John shares his techniques for regularly checking in with our hearts so we can live in a constant state of possibility.

IN THIS EPISODE, WE TALK ABOUT:

The early stages of John’s energy healing practice
The nervous system and discharging built-up tension
John’s kinesthetic perception of energy
Integrating ancient wisdom and indigenous traditions with modern science
Physically reconnecting with the heart in moments when it feels dead
Navigating negativity by detaching from ego
Living in a state of possibility

CONNECT WITH JOHN

Follow John on Instagram: @drjohnamaral

Facebook: John Amaral

Learn more about John’s practice: johnamaral.com

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Island Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

How I Manifested My Multi-Million Dollar Business

Thu, 22 Jun 2023 04:00:00 -0700

In today’s episode, I’m bridging the woo with the work and sharing how I've been able to use manifestation to create my superfood company Earth Echo Foods. I explain step-by-step how I transformed this company from a dream to a successful brand that ships out products globally. Listen in to hear practical tips that you can implement to not only create amazing products and business relationships, but also foster a reciprocal energy exchange with Mother Earth in the process.

IN THIS EPISODE, WE TALK ABOUT:

The power of following your curiosity and fascination
My first experience with ceremonial cacao
How I got started, even when I didn’t have the capital and logistics figured out
Why the sourcing and packaging of products is so important to me
Ways that I honor the greater mission and vision I have for my business

RESOURCES

Books by Michael A. Singer
Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Follow Earth Echo: @earthechofoods

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Mentioned in this episode:

Cacao Bliss

Are You Stuck in The Past & Don't Know It? With Nick Ortner, CEO Of The Tapping Solution

Tue, 20 Jun 2023 04:00:00 -0700

Tapping, also known as Emotional Freedom Technique (EFT), is one of the most life-changing healing modalities that I’ve used in my life and taught to my children. Nick Ortner, CEO of The Tapping Solution, joins me on this episode to expand on how tapping can help anyone experiencing the effects of unhealed trauma, including anxiety, depression, and physical pain.

Tapping speeds up the process of letting go and creates peace within the body. In our conversation, Nick walks us through a tapping exercise and explains how to upgrade your affirmation practice using this technique. He also opens up about why this work is so important to him and how he plans to spread awareness about the power of tapping.

IN THIS EPISODE, WE TALK ABOUT:

What tapping is and how it works
How to calm your fight or flight response
Clearing the resistance that’s getting in the way of your growth
Honoring the push and pull of repeating affirmations
Examples of how I’ve used tapping in my life

RESOURCES

The Tapping Solution App
The Tapping Solution Documentary
You Can Heal Your Life by Louise Hay
Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH NICK

Follow Nick: @nickortner

Follow The Tapping Solution: @thetappingsolution

Learn more about The Tapping Solution: thetappingsolution.com

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

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How I Stay In Shape Physically, Mentally & Spiritually | Audience Q&A

Thu, 15 Jun 2023 04:00:00 -0700

You asked, and I’m answering! Nothing is off-limits in this Q&A session. I share how I structure my day, what my workout schedule looks like, and how I maintain the spark for life in my 40s. I explain why my content has changed since getting started in the wellness space and my daily practices for my physical, mental, and spiritual health. I also give advice for anyone who feels like their circumstances hold them back from achieving abundance.

Remember to follow me on Instagram and Facebook if you want to submit questions for the next Q&A session!

IN THIS EPISODE, WE TALK ABOUT:

Creating a morning practice that helps you put yourself first
Why I’ve shifted more into spirituality instead of exercise and nutrition content
Learning to embrace the full range of human emotions
How I structure my day so that I’m always in creation
What I mean when I say ‘healing foods’
The best way to reignite your passion and curiosity

RESOURCES

Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Coaching on Podcast

Surviving Addiction, Depression And Anxiety With Jason Wahler, MTV Reality Star, Addiction & Mental Health Advocate

Tue, 13 Jun 2023 04:00:00 -0700

After an extremely public battle with addiction, Jason Wahler found a way to transform his mental health and become a beacon of hope for anyone feeling lost. In our conversation, he describes the moment of clarity that sparked his sobriety journey and shares encouraging words for people struggling with recovery. He also expands on his connection with God and the power of getting still and quiet to tap into your intuition.

IN THIS EPISODE, WE TALK ABOUT:

How Jason’s multiple near-death experiences shaped who he is today
The moment that Jason surrendered to his addiction and got help
Jason’s spiritual process for listening to God and interpreting His guidance
Advice for anyone who struggles to stay present
Creating safety through consistency and structure

RESOURCES

Books by Michael A. Singer
Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH JASON

Follow Jason: @jasonwahler

Learn more about Jason: jasonwahler.com

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

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Mentioned in this episode:

Stress Visualization

3 Tips To Achieve Your Dreams

Thu, 08 Jun 2023 04:00:00 -0700

When launching my superfood brand Earth Echo Foods, I hit every kind of setback imaginable. Between problems with the product or discovering unethical corners that other businesses cut, I had to remain grounded in my vision for this company. In this episode, I share behind the scenes of how Earth Echo Foods came to life and the top three ways that I handle the challenges that come with running a product-based business.

IN THIS EPISODE, WE TALK ABOUT:

The ‘why’ behind Cacao Bliss
Staying true to your business values, even if it means things take longer or they’re more expensive to produce
Why I believe the planet is my CEO
The importance of surrounding yourself with support and ignoring the naysayers
Ways to incorporate visualization into your daily routine

RESOURCES

Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Follow Earth Echo: @earthechofoods

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Abundance Visualization

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Cacao Bliss

Krista Williams Of Almost 30 Breakdown of Divorce & New Expansion

Tue, 06 Jun 2023 04:00:00 -0700

I’m dropping in with Krista Williams, co-founder of Almost 30, to dig into what’s feeling expansive for her right now and the tools she’s using to navigate this season of life. She shares wisdom for anyone who’s experiencing the end of a relationship and what her divorce has been teaching her about her belief systems.

Because Krista is a leader in the modern spiritual space, I ask her to share what she’s noticing behind-the-scenes and she gets real about certain people who are put on a pedestal. Krista also describes practices that bring her closer to her higher power, including her daily prayer time and nature walks.

IN THIS EPISODE, WE TALK ABOUT:

Softening the grip on what you want to create
Being okay with incompatibility
The confidence and clarity that comes from making difficult decisions
Tools for feeling more grounded and peaceful
Honoring the seasons of discipline and softening
Addressing what gets in the way of your connection with yourself

RESOURCES

Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH KRISTA

Follow Krista: @itskrista

Follow Modern Tarot: @moderntarot

Learn more on Krista’s website: itskrista.co

Listen to Almost 30

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

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Mentioned in this episode:

Golden Superfood Bliss

Get Danette's Weekly Inspiration to your phone for FREE!

The Truth About My Religious Past & Vision For My Future

Thu, 01 Jun 2023 04:00:00 -0700

We’re trying something different on today’s episode and having Brooke, my right hand, ask me questions about what led to where I am today and where I desire to go from here. I talk about things that I’ve never brought up on the podcast before, like my religious upbringing, why I was almost a runaway bride, and ways that I’m still doing deep internal work around abundance. We also unpack the dream that I have for Manifestival and what it means to marry the metaphysical with 3D reality.

IN THIS EPISODE, WE TALK ABOUT:

When my religious belief system started to shift
The impact of not listening to my intuition
Recent moments of pure bliss and satisfaction
How my mindset around business has changed over the years
What you can expect from Manifestival events

RESOURCES

Want to be text friends and receive weekly inspiration? Click here!
Learn more about upcoming events: manifestival.com

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Danette's Weekly Inspiration

This Will Help You Live in Your Soul's Highest Expression With Human Design Expert, Lauren Armstrong

Tue, 30 May 2023 04:00:00 -0700

Working with Lauren Armstrong, a Human Design Business Consultant, has transformed how my team and I collaborate, so I’m excited for her to share her wisdom about the Human Design framework on today’s episode.

Lauren breaks down how to use Human Design to understand the energy you bring to the world and how you interact with it. She hits on all five energy types and gives an overview of the tendencies of each one. She also shares why Human Design is so powerful and how it can be used as an individual map to discernment.

IN THIS EPISODE, WE TALK ABOUT:

Tools to bridge the gap between the metaphysical and 3D reality
What happens to a generator when they’re not in the right job
A core wound that shows up in a lot of manifesting generators
Why generators and projectors work so well together
Ways that reflectors protect their energy
Signs that you’re living out of alignment with your chart

RESOURCES

Want to be text friends and receive weekly inspiration? Click here!

CONNECT WITH LAUREN

Follow Lauren on Instagram: @laurenearmstrong

Work with Lauren: laurenarmstrong.com

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

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Mentioned in this episode:

Abundance Visualization

5 Steps To Manifest Anything (One Of Them You May Not Know)

Thu, 25 May 2023 04:00:00 -0700

What if I told you the thing that you desire is already yours, but you’re just waiting for your eyes to catch up with it? In this episode, I’m sharing five ways you can use the power of your emotions, senses, and dreams to create whatever you want. Maybe it’s a relationship, a trip, a job, or something that you’ve always wanted in your closet. Whatever it is, join me as I break down how to start calling into your 3D reality.

IN THIS EPISODE, WE TALK ABOUT:

Misconceptions about manifesting
How the things that happened to us between birth and age five play into our current reality
Why writing down what you’re manifesting is so important
Examples of embodying the sensory experience of your manifestation
How to become a vibrational match for what you’re trying to create

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Golden Superfood Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Discovering The Healing Power Of Superfoods With Lifestyle & Business Expert Chalene Johnson

Tue, 23 May 2023 04:00:00 -0700

Lifestyle and business expert Chalene Johnson joins me on this episode to talk about how she reversed the effects of leaky gut syndrome and transformed her health. When the years of trying to outwork her genes and maintain her fitness edge started to impact her focus, energy, and stress levels, Chalene knew she needed to make a change. This wake up call inspired her to dive into holistic nutrition and investigate the power of superfoods.

In our conversation, we unpack the ‘aha’ moments that changed our lives and explain why it’s so important to stay open to those signals from the universe. We also get into simple ways that you can incorporate more nourishing ingredients into your diet and heal from within.

IN THIS EPISODE, WE TALK ABOUT:

Chalene’s morning routine that sets her day up for peace and productivity
Having the courage to step into your purpose
Tapping into your spirit through movement and nutrition
How Chalene went from drinking three diet sodas per day to now consuming 75 ounces of water daily
The link between nutrition and hormone health

CONNECT WITH CHALENE

Follow Chalene: @chalenejohnson

Learn more on Chalene’s website: chalene.com

Listen to The Chalene Show

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

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Mentioned in this episode:

Island Bliss

Stop Taking Spirituality So Seriously | A Conversation With My Right Hand Woman Brooke Dumas

Thu, 18 May 2023 04:00:00 -0700

My right hand woman Brooke Dumas is back on the podcast to talk about different layers of my business, including how we met and what our work dynamic is like. We get into what we think each other's superpowers are and how those play into the shared vision we have for Manifestival events.

Brooke has this amazing ability to manifest and go through life with a sense of ease, and in this conversation, she talks about where that comes from. We also discuss how we like to approach spirituality with levity and joy, cutting through all the inauthenticity that exists in this space.

IN THIS EPISODE, WE TALK ABOUT:

Our first impressions of each other
What inspired Brooke to take the leap and accept my job offer
The potent mix of sacred geometry and sound frequencies that we use at Manifestival events
How joy and fun can be woven into your life to amplify your manifestations
Calling out BS in the spiritual wellness industry

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Follow Earth Echo: @earthechofoods

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Get Danette's Weekly Inspiration to your phone for FREE!

Mentioned in this episode:

Danette's Weekly Inspiration

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Healing An Eating Disorder With Self-Love & Eating Psychology Coach Mel Wells

Tue, 16 May 2023 04:00:00 -0700

As a former actress who grew up in the era when extreme thinness was glamorized, Mel Wells deeply struggled with her body image and relationship to food. In our conversation, she describes the wake up call that inspired her to get to the root cause of her eating disorder and cultivate a self-love practice.

Mel describes how she addressed the emotional attachment she had to food and found healthier coping mechanisms. She shares the daily healing practices that continue to support her on this journey and advice for anyone on a similar path. Mel also reflects on the lessons she learned from her time living in Bali and her vision for helping others discover how food can be an avenue for optimal health.

IN THIS EPISODE, WE TALK ABOUT:

What orthorexia is and how it can be masked as ‘healthy eating’
The correlation between vulnerability and self-love
The first brave step that Mel took to heal her eating disorder
Advice for anyone who identifies as an emotional eater
Tips for reconnecting with your inner-guide and following your intuition

CONNECT WITH MEL

Follow Mel: @iammelwells

Work with Mel: melwells.com

Check out Mel’s books: The Goddess Revolution and Hungry For More

Listen to Love Sex and Magic

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

AnnMarie Skincare

Get 15% off with the code MANIFESTIVAL at annmarieskincare.com

Relationship Visualization

My Partner Committed Suicide | Coaching with Danette

Thu, 11 May 2023 04:00:00 -0700

I’m letting you in on a Q&A session with my premium coaching group where we cover how to cultivate joy, relinquish control, and become more open-hearted. I’ve been seeing questions and content popping up about narcissism and how to release that energy, so I provide prompts to ask yourself if you feel like you have a narcissist in your life. I also touch on letting go of the ways that you might be holding yourself back from manifesting what you truly desire, whether it’s in your career, relationship, health, or any other aspect of your life.

IN THIS EPISODE, WE TALK ABOUT:

Tuning into the thoughts that create your emotions
Tips for building a daily self-love practice
How to get grounded and stay within your power
A technique for releasing the energetic charge that trauma carries
Advice for how to approach conversations with your lover about how you want to feel seen and loved
The infinite power of curiosity

RESOURCES

My book: Embrace Abundance

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Work With Danette

Mentioned in this episode:

Coaching on Podcast

Sleep Visualization

Get 15% off with the code MANIFESTIVAL at annmarieskincare.com

In-Q, Oprah Super Soul Top 100 List of World's Most Influential People, On The Power of Words

Tue, 09 May 2023 04:00:00 -0700

I’m joined by Adam Schmalholz, better known as In-Q, Emmy-nominated poet, multi-platinum songwriter, bestselling author, and wordsmith genius. In our conversation, In-Q describes his journey with spoken word and how he uses poetry as a place to process the world around him. He shares insight into why he believes that we’re all artists and reflects on what stops people from honoring their creative gifts.

We go deep on this episode and get into everything from God, past lives, the man-made concept of time, and embracing the full spectrum of emotional vibrations. In-Q also shares a powerful poem he recently finished that invites us all to explore our purpose for being here on Earth. Listen in to hear the incredible wisdom of In-Q and gain a deeper understanding of the beauty and power of spoken word poetry.

IN THIS EPISODE, WE TALK ABOUT:

The origin of In-Q’s stage name and how it relates to his artistry
How changing the present moment can influence the past and future
Lessons learned from the past three years of global uncertainty
How to shift the focus from perfection to creating something true
The deep sense of purpose that relationships and human connection brings to our lives

CONNECT WITH IN-Q

Follow on Instagram: @inqlife

Connect on Facebook : INQlife

Learn more on In-Q’s website: In-Q.com

Get your copy of Inquire Within: Poems by In-Q

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

This podcast episode is sponsored by AnneMarie Skincare. Get 15% your order sitewide with the code MANIFESTIVAL at annmarieskincare.com.

Stress Visualization

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Golden Superfood Bliss

Your Emotions Could Be Making You Sick

Thu, 04 May 2023 04:00:00 -0700

What if I told you the remedies for common ailments and illnesses already exist within you? Instead of immediately turning to doctors and pharmacists for quick fixes, you can start by checking in with your emotions and seeing where those vibrations are making you sick. In this episode, I’m diving into three common ailments and exploring the ways they link to your emotions. When you realize you have the power to shift those feelings, you become your greatest healer.

IN THIS EPISODE, WE TALK ABOUT:

The most potent way to transform your physical and mental health
How emotions manifest in the human body
Why creating a deep sense of safety can settle an upset stomach and help reduce stubborn belly fat
Two reasons why you might be experiencing lower back pain
The healing power of forgiveness

RESOURCES

Feelings Buried Alive Never Die by Karol K. Truman

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Island Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Stress Visualization

Zac Efron’s Netflix Co-Star, Darin Olien On How Honoring Mother Earth Will Impact Your Ability To Manifest

Tue, 02 May 2023 04:00:00 -0700

Darin Olien, co-host of Down to Earth with Zac Efron and creator of Shakeology, joins me on this episode to expand on where his passion for Mother Earth comes from. In our conversation, he outlines his daily rituals that honor his mind-body-spirit connection. As a consumer, it’s crucial to practice radical honesty, and Darin shares how to become more conscious of what we put in and on our bodies. He also unpacks his experiences with manifestation and waking up to his intrinsic power.

IN THIS EPISODE, WE TALK ABOUT:

Darin’s journey to discovering nature’s pharmacy
Why we can’t rely on plausible deniability anymore when it comes to toxin exposure
Focusing on what you can control: your diet and your environment
Ways Darin is working to bring light to harmful systems that people aren’t aware of
The connection between truth, manifestation, and creation

RESOURCES

CONNECT WITH DARIN

Learn more about Darin: darinolien.com

Follow Darin: @darinolien

Order your copy: Superlife by Darin Olien

Listen to The Darin Olien Show

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Follow Earth Echo: @earthechofoods

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Dream Body Visualization

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Cacao Bliss

Guided Meditation: The Meditation I Used To 10X My Business & Change My Life

Thu, 27 Apr 2023 04:00:00 -0700

I’m sharing the life-altering, deep theta meditation that you can do at any time to pull your dreams into your 3D reality. In this meditation, I guide you to drop into the subconscious part of your brain, which will help you start truly believing and feeling into whatever you desire.

The guided meditation starts at (9:55).

IN THIS EPISODE, WE TALK ABOUT:

Rewiring your limiting beliefs
Creating a natural filtration system in your mind and body so that you become a magnet to your desires
What I’m currently using this mediation for

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Golden Superfood Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Get your Free Love Visualization at danettelove.com today!

She Manifested Being In A Coma with Jenna Phillips, World Class Transformational Trainer

Tue, 25 Apr 2023 04:00:00 -0700

We see the version of the world class transformational trainer and entrepreneur that Jenna Phillips is now, but in this conversation, we go back to what called her on this journey in the first place.

After waking up from a trauma-induced coma, Jenna’s belief system shifted from being a victim of the universe to understanding that life was happening FOR her, not TO her. She developed a passion for health and fitness and witnessed how that discipline translates into servant leadership skills.

Jenna doesn’t hold back in this episode and explains what gets in the way of people's mastery of their leadership and robs them of their true power. She also shares her method for discovering your inner abundance and tips for getting curious about your ego.

IN THIS EPISODE, WE TALK ABOUT:

How being in a coma saved Jenna’s life
Where your ego might be distracting you from your deeper purpose
The magic of making a difference with one person at a time
Jenna’s mission to teach women how to be the future versions of themselves
Tapping into the real source of all of your limiting beliefs, fears, and self-doubt

CONNECT WITH JENNA

Follow Jenna on Instagram: @jennaphillipsballard

Follow Ascension Leadership Academy on Instagram: @ascensionleadershipacademy

Learn more about Jenna’s ‘I Am Her Now’ Program: iamhernow.com

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Dream Body Visualization

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

This podcast episode is sponsored by Earth Echo Foods. Get 15% your order sitewide with the code MANIFESTIVAL at earthechofoods.com.

When Manifesting Doesn't Work | Coaching With Danette

Thu, 20 Apr 2023 04:00:00 -0700

We have two beautiful souls calling into the show today looking for guidance around finding their purpose and attracting in the opportunities and love that they desire. With our first caller, we get into how to rewrite your belief system and really celebrate your vibrancy. On the second call, we reinforce the language of abundance and talk about how to open up your spirit for receiving blessings.

IN THIS EPISODE, WE TALK ABOUT:

How to position yourself for a new relationship
Honoring your body and all that it does for you
Recognizing where your belief system is out of sync with reality
Fine tuning your language to really attract what you want more of

RESOURCES

Do you want to join me for a free 1:1 coaching session? Text the word PODCAST to (720) 706-5956 or go to manifestivalpodcast.com to learn more!
Call in more money and abundance into your life with my FREE Money Magnet Visualization!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Lori Harder's Secret To Calling In Abundance & Amazing Opportunities

Tue, 18 Apr 2023 04:00:00 -0700

Anytime I drop in with my girlfriends, we get vulnerable and real right away. This conversation with Lori Harder is no different. Over the years I’ve known her, I’ve witnessed Lori’s incredible ability to call in abundance through her homes, businesses, and relationships.

In this juicy conversation, we go back to Lori’s teenage years and talk about what she did to rewrite her stories around money and self-worth. She shares practices that support her in getting to the next level and describes how she’s using them to fuel her latest venture. We also get into tangible ways to practice presence and experience something you desire as if it’s already yours.

IN THIS EPISODE, WE TALK ABOUT:

How to get out of the environment that reinforces your limiting beliefs
Strategies for getting into the rooms that expand you
Detaching your self-worth from outcomes or a specific timeline
Taking action from a place of belief and deep inner-trust
Tapping into a flow state by incorporating more joy and fun into your life

CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Listen to Earn Your Happy

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

AnnMarie Skincare

Get 15% off with the code MANIFESTIVAL at annmarieskincare.com

Golden Superfood Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

THIS Will Make You Better

Thu, 13 Apr 2023 04:00:00 -0700

It can feel rewarding to constantly be on the go and achieving big goals, but what happens when you slow down? There’s been this collective shift out of hustle culture and an awakening to the power of floating. In order to get to the next level, you need to put yourself in a position to receive, flow, and surrender.

Are you ready to embark on your next evolution of growth? Listen in to discover a new way of getting there.

IN THIS EPISODE, WE TALK ABOUT:

Understanding that what got you here isn't going to get you to the next level
Embracing the blessings of the unraveling
Expanding on the analogy of swimming and floating
Working through your triggers

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Overcoming Child Pornography Trauma at Age 8 | Coaching with Danette

Tue, 11 Apr 2023 04:00:00 -0700

Content Warning: sexual abuse and exploitation of a minor at 4:13 - 25:17

In today’s live coaching session, I’m joined by a caller who’s looking for advice about how to heal her root chakra after experiencing sexual trauma in her childhood. I walk her through how she can use breathwork and mantras to cultivate more peace and safety in her body.

IN THIS EPISODE, WE TALK ABOUT:

Why so many survivors of sexual abuse develop a fighter energy
Subtle ways that you might be coping with trauma
Tools to feel and breathe into your root chakra

RESOURCES

Join Fit Rise 365
Learn more about my premium coaching offer
April is Child Abuse Prevention Month. To learn more, visit this website.

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Danette's Weekly Inspiration

Get Danette's Weekly Inspiration to your phone for FREE!

I Made My Employee Cry & This Is What Happened...

Thu, 06 Apr 2023 04:00:00 -0700

Brooke Dumas, my CMO, drops in on this episode to talk about how she works through old patterning when I push her to level up. She gives a behind-the-scenes look at how we operate and what it’s like to be on my team. I also expand on what my business was like before working with Brooke and how my energy is different now.

IN THIS EPISODE, WE TALK ABOUT:

What Brooke finds challenging and rewarding about working together
Why I’m such a direct person and do things with a sense of urgency
Manifesting with action
The energy that’s driving me now

RESOURCES

Shop the White Copal Incense

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

AnnMarie Skincare

Get 15% off with the code MANIFESTIVAL at annmarieskincare.com

Stress Visualization

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

From Being Left In A Shoebox At An Orphanage To Becoming A World Renowned DJ

Tue, 04 Apr 2023 04:00:00 -0700

You probably recognize Sammy Taggett, aka DJ Sammy, from stages across the world or from your favorite radio station. He joins me on the show today to explore who he is underneath that mainstream success and taps into his deeper mission and purpose in life.

In our conversation, Sammy opens up about the raw moment that changed his trajectory and opened his eyes to the gravity of his life. He shares therapeutic practices that help him tune out his inner-critic and imposter syndrome. Plus, Sammy has an incredible BS radar and keeps it real about the inconsistencies he sees in the personal-development industry right now.

IN THIS EPISODE, WE TALK ABOUT:

Who Sammy was before he became a DJ for some of the biggest players in the music industry
Where the name “Shoebox Moses” comes from
The moment Sammy realized he needed to address his self-sabotage
Powerful questions to ask yourself to get clear on what supports your healing
What Sammy is manifesting in his life right now

RESOURCES

CONNECT WITH SAMMY

Follow Sammy on Instagram: @shoeboxmoses

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Cacao Bliss

Danette's Weekly Inspiration

Get Danette's Weekly Inspiration to your phone for FREE!

Taking A Second Look Before Buying Into Somebody

Thu, 30 Mar 2023 04:00:00 -0700

There’s a fine line between faking it until you make it and just plain scamming people. I want you to really check under the hood before you buy into someone’s offering, and likewise, don’t get caught up in selling something that you don’t actually have the results for. The only way to achieve true happiness, peace, and success is to pursue it in an honest way.

IN THIS EPISODE, WE TALK ABOUT:

How you can build yourself up without it being at the expense of other people
Manifesting from the inside out
Why it’s so important to stay grounded in your vision
Doing your research before investing in someone

RESOURCES

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Abundance Visualization

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Island Bliss

My Husband Is Only Nice To Me When We Have Sex | Coaching With Danette

Tue, 28 Mar 2023 04:00:00 -0700

When you take your intuition, self-love, and worthiness to the next level, the people around you notice. I’m joined by two callers who are trying to navigate different relationship dynamics after deeply committing to inner healing.

Our first caller is seeking advice about how to trust her partner again when he consistently lets her down and our second caller is wondering how she can move on from people who don’t match her energy anymore. I know we can all learn something from their stories, so tune in to hear my perspective and suggestions.

IN THIS EPISODE, WE TALK ABOUT:

What to do if you’re feeling stuck or indecisive about the next step in your relationship
How to attract in trustworthy energy
Accepting that you don’t need to pour yourself into every acquaintance
Giving yourself permission to prioritize your growth and peace

RESOURCES

I am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!
Sign up for the Attract Your Soulmate Challenge here

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Relationship Visualization

Coaching on Podcast

THIS Is Your Sign

Thu, 23 Mar 2023 04:00:00 -0700

The universe is always sending us signs, but we have to be willing to tune in. In this episode, I share how I recognize divine messaging and stay open to miracles in my life so that I am constantly flowing with what the universe is setting up for me.

Signals can come through in unexpected ways, but when I get still, spend time in nature, and ask my body what it needs from me, I can see the clues around me. Join me as I unpack powerful examples of how I use these techniques in my everyday life.

IN THIS EPISODE, WE TALK ABOUT:

How to differentiate between a sign and a circumstance
Tools for understanding your body’s rhythms
Opening yourself up to leaning back instead of plowing through challenges
The message I send to the universe daily to establish that I’m ready for miracles

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Dream Body Visualization

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Golden Superfood Bliss

Kelly Chase Of Netflix's Love Is Blind Exposes The Trauma Of Reality TV

Tue, 21 Mar 2023 04:00:00 -0700

Reality TV is often advertised as raw and authentic, but behind the scenes, show producers control the narrative that’s shown on our screens. I’m joined by Kelly Chase, a castmate from the first season of Love is Blind, to unpack her experience as a reality TV star and discuss how she’s been navigating life since the show aired in 2020.

In our conversation, Kelly emphasizes how the public scrutiny and judgment she received deeply affected her mental health. Instead of letting that consume her, she dove deeper into inner-healing and self-love work. Not only does she share what those practices look like for her, but she also opens up about what she’s manifesting now and how she’s calling it into this 3D world.

IN THIS EPISODE, WE TALK ABOUT:

Setting boundaries around how you engage with negativity, especially on social media
How Love Is Blind has impacted Kelly’s resilience and approach to business
How to get clear on what’s going to help you move in the direction of your soul’s calling
What it looks like to consistently choose yourself
Kelly’s perspective on taking chances and creating new opportunities

RESOURCES MENTIONED:

I am offering my listeners a FREE Love Visualization where I give you tips on how to start attracting the love you desire into your life!
The Miracle Morning by Hal Elrod

CONNECT WITH KELLY

Follow Kelly: @chaselifewithkelly

Work with Kelly: chaselifetogether.com

Listen to ChaseLife with Kelly

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Abundance Visualization

Get Danette's Weekly Inspiration to your phone for FREE!

Danette's Weekly Inspiration

Why You NEED To Know Who Has Your Back

Thu, 16 Mar 2023 04:00:00 -0700

When a woman is shown deep love, respect, and honor through the ways that touch her heart, she becomes powerful. I’m sitting here after a 24-hour date with my husband and want to share the wisdom that’s flowing through me about mindset, energy, and communication. There are a few analogies that are really landing with me right now about growth and transition, so join me as I unpack where my soul is leading me.

IN THIS EPISODE, WE TALK ABOUT:

What’s required of me as I embark on shadow work and start a new chapter in my life
Getting vulnerable about what my journal looks like this morning
How I’m optimizing my health to support me during this transitional period
Understanding what you need from yourself and your community to get to the next level

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Sleep Visualization

Get 15% off with the code MANIFESTIVAL at annmarieskincare.com

AnnMarie Skincare

Manifesting Working With The Dalai Lama & Meryl Streep with Documentarian Sharad Kharé

Tue, 14 Mar 2023 04:00:00 -0700

Award-winning storyteller and documentarian Sharad Kharé joins me on this episode to explore the power of curiosity. He describes how his dedication to excellence has led to working with his holiness the Dalai Lama, Meryl Streep, and other global thought leaders and CEOs.

Sharad highlights the common thread between all of the fascinating people he’s interviewed and talks about the biggest takeaways from his accomplished media career. He also lets us in on his next big dream and the project he’s currently working on.

IN THIS EPISODE, WE TALK ABOUT:

The two most impactful people Sharad has interviewed
A vulnerable look at where Sharad’s desire for excellence comes from
Attracting people who recognize your magic
Taking each step with a sense of curiosity and openness
Learning to confidently love yourself

RESOURCES

Visualize your way to better, deeper sleep by downloading my FREE Deep Sleep Visualization!

CONNECT WITH SHARAD

Follow Sharad: @sharadslunchbox

Follow Human Biography: @humanbiography

Learn more about Human Biography: humanbiography.com

Listen to The Human Biography Podcast

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Sleep Visualization

THIS Will Make You Wiser

Thu, 09 Mar 2023 04:00:00 -0700

In this episode, I’m reflecting on some thoughts I’ve been having about my life, certain choices that I’m making, and the conditioning that I have. When I get radically honest with myself, I can recognize my patterning and see where I need to interrupt it to get to the next level. If you were to truly live authentically, what would you be doing?

For me, that looks like spending more time in nature with humans that I love and less time in front of screens. It means unplugging from mainstream media and leaning into my truth. This recent full moon has really opened my eyes to how I need to shift things in my life, and I’d love to hear if it did that for you, too.

IN THIS EPISODE, WE TALK ABOUT:

Taking an honest audit of my decisions, actions, and embodiment
The reason why I recently hired my first coach
Ways to infuse more joy and playfulness into your daily life
Committing to spending less time on devices and more time in nature

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Stress Visualization

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Cacao Bliss

3 Steps To Becoming "Unstuck"

Tue, 07 Mar 2023 04:00:00 -0700

On today’s live coaching session, our first caller is looking for advice about how to carve out time for herself while her family goes through a major transition. We discuss why it’s so important to nourish yourself throughout the day so that you can be fully present for your loved ones when they need you.

Our second caller wants some guidance about how to figure out the next step in her career. We work on reframing feeling ‘stuck’ and ways to open yourself up to more possibility and exploration.

IN THIS EPISODE, WE TALK ABOUT:

Shifting out of the blame and shame cycle
How to practice being fully present, especially around children
Why I don’t believe anyone is ever truly stuck
What to do if you’re feeling unsure about your path or purpose

RESOURCES

The Big Leap by Gay Hendricks

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Coaching on Podcast

Get 15% off with the code MANIFESTIVAL at annmarieskincare.com

AnnMarie Skincare

How Soul Time Has 10x My Business

Thu, 02 Mar 2023 04:00:00 -0700

IN THIS EPISODE, WE TALK ABOUT:

What my morning soul time ritual looks like
Takeaways from my recent vacation
Allowing space for more excitement and spontaneity in your daily life
Taking ownership of your lived experiences

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Danette's Weekly Inspiration

Get Danette's Weekly Inspiration to your phone for FREE!

Your Water Might Be Harming You With Tracy Duhs

Tue, 28 Feb 2023 04:00:00 -0700

Tracy Duhs is a modern wellness advocate and hydration expert. Through her conscious research of water, she’s discovered ways that we can tap into our optimal health by upgrading the water we consume. In this episode, she pulls back the curtain on some of her key findings and breaks down the three main steps to make living water. Tracy also walks us through her high vibration morning routine and highlights the most impactful transformation she’s gone through in her health journey.

IN THIS EPISODE, WE TALK ABOUT:

How the water we drink affects our internal and external health
The most comprehensive way to filter out contaminants in water
How to make the crystalline structure of living water
The benefits of Quinton minerals and why you should add them into your supplement routine
What Tracy does to manifest more vitality and flow in her life

RESOURCES

I am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!
Quinton Isotonic - ideal for balancing the nervous system in a time where many of us are in sympathetic dominant states of anxiety, stress, inability to sleep, and digestive complaints. Isotonic can help us shift to a more parasympathetic state - one of rest, calm, digestion, healing. On top of that, it supports cellular hydration, communication between cells, the health of the bioterrain and the immune system
Quinton Hypertonic -helps to protect the body against fatigue by supporting adrenal function, therefore supporting the body’s resilience and enhancing energy levels, making it easier to work hard and play hard.

CONNECT WITH TRACY

Pre-order Tracy’s book: Hydrate
Follow Tracy: @tracyduhs
Follow The Sanctuary Wellness Experience: @thesanctuarysd
Learn more on Tracy’s website: tracyduhs.com
Listen to HYDRATE with Tracy Duhs

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

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Mentioned in this episode:

Island Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Dream Body Visualization

3 Daily Practices That Have Changed My Life

Thu, 23 Feb 2023 04:00:00 -0700

I’m dropping in with you and sharing three really potent practices that are affecting my life in the most beautiful way. There are certain things that I do everyday to ensure that I’m taking the smoothest route to my destiny and checking in with my frequency. In this episode, I break down examples of how you can work through your triggers, rewire programming that’s holding you back, and start your day with a soul-nourishing prayer.

IN THIS EPISODE, WE TALK ABOUT:

The intersection of free will and destiny
My process for working through thoughts and feelings that bring down my frequency
Digging deeper into where I picked up on my limiting beliefs
The loving words I speak over myself every single morning
My favorite beauty elixir superfood bowl recipe

RESOURCES

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

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Mentioned in this episode:

Abundance Visualization

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Island Bliss

My Friend Saw An Alien

Tue, 21 Feb 2023 04:00:00 -0700

My friend Rebecca Boatman joins me on today’s episode to talk about the transformative extraterrestrial (ET) experiences she's gone through and the messages she’s received from these luminous beings. There’s so much misrepresentation about ETs, and Rebecca offers a more honest narrative about what we can learn from witnessing and connecting with them.

In our conversation, Rebecca describes what’s been on her heart since her most recent ET experience and reflects on the potency of forgiveness.

IN THIS EPISODE, WE TALK ABOUT:

Rebecca’s background and introduction to ETs
The life-changing moment when Rebecca realized she had a personal connection with ETs
What the luminous creatures look like and how they appear in the atmosphere
Working through the fears we have to speak publicly about this topic
Accessing the peace and beauty of forgiveness

RESOURCES

I am offering my listeners a FREE Love Visualization where I give you tips on how to start attracting the love you desire into your life!

CONNECT WITH REBECCA

Follow Rebecca: @rebeccaboatman

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Sleep Visualization

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Cacao Bliss

My 24-Hour Sex Date Method

Thu, 16 Feb 2023 04:00:00 -0700

You might read the title of this episode and think what the heck is Danette talking about? But, it’s not as wild as it sounds!

I’ve come up with this really powerful tool that can help bring back mysticism and anticipatory energy back into your life. Once every quarter, my husband and I schedule a day that is completely dedicated to my pleasure. We do all my favorite things and it fills me to the brim with love, creativity, and joy. Listen in to learn more about the 24-hour sex date strategy and the wonders it can do for you and your relationship.

IN THIS EPISODE, WE TALK ABOUT:

The feedback I’ve gotten from my high-performing clients who have incorporated this strategy into their relationship
How often you should schedule in these date days
The layers of benefits that my partner and I experience from 24-hour sex dates
The most potent way to close out the date and collaborate about the future

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Relationship Visualization

7 Steps To Reignite Sexual Chemistry

Tue, 14 Feb 2023 04:00:00 -0700

I often get questions about how to cultivate more passion in a healthy relationship. If you feel like the sexual intimacy has fizzled out, I have a 7-step process for building it back up. When you have a foundation of trust, safety, and mutual love, it creates space for your heart to open and receive physical connection again. Listen in to learn more about the process and how you can get started today.

IN THIS EPISODE, WE TALK ABOUT:

Tools to make your relationship more magnetic
Writing exercises to remind yourself of what you love about your partner
A simple way to come up with conversation topics to stay present and connected during a date
What upper-limiting is and how you might be subconsciously sabotaging your happiness

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Relationship Visualization

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Opportunity Is Knocking, You're Just Not Answering

Thu, 09 Feb 2023 04:00:00 -0700

What if every contact and opportunity you’re being presented with is a potential miracle? But, you’re letting it slip away because it isn’t wrapped up in the package that you expected it to be in.

I had a really eye-opening experience with someone who was making every excuse to not take me up on an amazing business exchange, so I wanted to drop in here and share the lesson I learned from this situation. Join me and wake up to the miracles!

IN THIS EPISODE, WE TALK ABOUT:

Recognizing when you’re bypassing opportunities
Choosing long-term abundance over short-term comfort
Being honest about where you might have blinders on
Taking inventory of the miracle-movers in your life

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Cacao Bliss

Danette's Weekly Inspiration

Get Danette's Weekly Inspiration to your phone for FREE!

Is It Okay To Cry In Front of My Kids? | Coaching With Danette

Tue, 07 Feb 2023 04:00:00 -0700

To be a parent and show up for your family while also prioritizing your own healing is true warrior work. I’ve got two amazing moms on today’s live coaching call who are seeking guidance around how to make time for self-care and process emotions in front of their kids. Even if you’re not on a parenthood journey, the advice I share today is applicable to anyone who feels overwhelmed with the pressure to be perfect and polished all the time.

IN THIS EPISODE, WE TALK ABOUT:

Looking at the stories we create that hold us to an unrealistic standard
Where can you release from your schedule instead of constantly adding on more?
The best way to incorporate a short gratitude practice into your routine
How to help your kids understand that crying is a healthy thing and ensure them that they are loved
Why it’s crucial to do the healing work, especially as a parent

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

AnnMarie Skincare

Get 15% off with the code MANIFESTIVAL at annmarieskincare.com

My Greatest Manifestation Yet & How You Can Do It Too

Thu, 02 Feb 2023 04:00:00 -0700

IN THIS EPISODE, WE TALK ABOUT:

How my vision for this property became more clear over time
Letting yourself enjoy your dream in your mind
Ways to signal to the universe that you’re prepared and open to receive your dream
The #1 thing that helped me keep my faith in this process
What it means to fully surrender and open yourself up to infinite possibilities

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

AnnMarie Skincare

Get 15% off with the code MANIFESTIVAL at annmarieskincare.com

Gay Hendricks On How To Attract Honest, Committed & Passionate Partnership

Tue, 31 Jan 2023 04:00:00 -0700

World-renowned love and relationship expert Gay Hendricks joins me on this episode to discuss how we can create a more expansive life and call in what we desire. In his bestselling book, The Big Leap, Gay outlines how to break through limiting beliefs and intentionally deprogram your patterns.

We discuss some of his greatest leaps in life, including how he overcame obesity and had the courage to do the inner-work that was required for his marriage to thrive. Gay also shares his thoughts on partnerships that are rooted in soul-expression and gives advice for anyone who feels stuck in their love life.

IN THIS EPISODE, WE TALK ABOUT:

One of the biggest leaps any human can make
What ‘The Upper Limit Problem’ is and how you can break through it
Advice for how to get out of the argument and blaming loop
Learning how to see a pattern, notice how you're feeling underneath, and then love yourself for processing that emotion
How choosing love and expansion has transformed Gay’s life

RESOURCES

I have a FREE love visualization that has helped so many people (including myself!) attract more love into their life. Download it at: danettelove.com
Lazy Man's Guide to Enlightenment by Thaddeus Golas

CONNECT WITH GAY

Follow Gay: @hendricks.gay

Discover Gay’s books: hendricks.com/amazon

Learn more about the Hendrick’s Institute: hendricks.com

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Island Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Why I Don't Talk To My Husband Till 10 AM

Thu, 26 Jan 2023 04:00:00 -0700

There are two practices that have transformed my marriage. Some people find it shocking, but every morning, we prioritize our individual mediation, journaling, gratitude, and reading time before we come together and connect. We also make time for a weekly date night where we get dressed up and leave the house so we can switch up our routine. Listen in to hear some more ideas for how you can cultivate deeper intimacy and connection in your relationship.

IN THIS EPISODE, WE TALK ABOUT:

Establishing a ‘connection time’ with your partner
What we’ve noticed in our marriage after giving each other space for our morning rituals
Simple ways to wind down and come together with your partner in the evening
Why it’s so important to consistently schedule date nights with you significant other

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

How Do I Manifest For Others? | Coaching With Danette

Tue, 24 Jan 2023 04:00:00 -0700

I’m joined by two women today who are seeking support in achieving peace and stability in their family life. Our first caller wants to manifest health and happiness for her husband who is struggling with addiction and her daughter who is facing social anxiety. We go through some ways that she can rechannel her worry and visualize their strength.

Our second caller is recently divorced and wants help breaking her dating patterns so she can attract the right partner. We work on prioritizing rituals that nourish self-love and create a more potent energy field.

IN THIS EPISODE, WE TALK ABOUT:

Putting energy toward what you want and desire for your loved ones
Recognizing when you’re trying to interfere with someone’s destiny
Being honest about your patterns and how you show up in a relationship
The importance of being disciplined with your self-love rituals

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

AnnMarie Skincare

Get 15% off with the code MANIFESTIVAL at annmarieskincare.com

Coaching on Podcast

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

10 Minute Ritual For Success

Thu, 19 Jan 2023 04:00:00 -0700

I have a simple 10-minute morning ritual that has completely changed how I operate throughout the day. I swear, when I don’t do these two practices, everything starts to spiral and feel out of control. But, when I practice gratitude and get into an altered state first thing in the morning, I tend to be able to stay in the infinite field of possibilities. Tune in to learn how you can start your day in a higher vibration and call in more peace, flow, and ease.

Tag me @thedanettemay and use #alteredstate or #takeyourownmedicine to let me know what your morning routine looks like!

IN THIS EPISODE, WE TALK ABOUT:

The #1 thing to avoid after you wake up
Getting really specific when you visualize the day ahead of you
How to create an energetic shield that repels any chaos in your way
What I notice about my life when I don’t practice my morning ritual

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

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Rewire Your Brain To Heal With Celebrity Hypnotherapist Grace Smith

Tue, 17 Jan 2023 04:00:00 -0700

As we start off this new year, so many of us have that one vice on our list that we want to break free from. Maybe it’s nicotine, calorie-dense food, or mindless scrolling on social media. Whatever it is, celebrity hypnotherapist Grace Smith joins me on this episode to take us through an exercise that will transform your relationship with habits that aren’t serving you. She also shares how she was introduced to this healing modality and the profound tipping point that inspired her to make hypnotherapy more mainstream.

IN THIS EPISODE, WE TALK ABOUT:

Tools to expand even more into our individual healing
How Grace used hypnosis to overcome her addiction to smoking and lifelong fear of public speaking
An exercise to understand core wounding in the subconscious mind
Creating new neurological pathways when you’re in a deeply relaxed state

CONNECT WITH GRACE

Follow Grace: @gracesmithtv

Order your copy of Grace’s book: Close Your Eye, Get Free

Download Grace Hypnotherapy App

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

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Mentioned in this episode:

Cacao Bliss

How We Can Eliminate The Toxins In Our Lives

Thu, 12 Jan 2023 04:00:00 -0700

There’s a simple way we can eliminate toxins out of our bodies so that we can be a clear vessel for the good that wants to come in. I want to challenge you to put pen to paper every night and release all those negative thoughts, and also celebrate your wins. Not only will this spark deeper, more profound sleep, but it will also renew your mind and body to start each day with clarity and gratitude.

IN THIS EPISODE, WE TALK ABOUT:

A powerful analogy to help you release thoughts that are keeping you stuck
My favorite writing exercise to implement into your nighttime routine
Cultivating a sense of worthiness for what we desire
The true secret to beauty that has nothing to do with creams, serums, or injections

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

EPISODE HIGHLIGHTS

(0:54) Welcome to Manifestival! Today, Danette is talking about how to release toxins from your mind and body.

(3:05) Danette shares a writing exercise that you can do to clear out any negativity.

(4:23) Danette explains why it’s so important to write down your daily wins, too.

(5:32) Danette reveals what the true secret to longevity and outward beauty is.

(6:49) Danette asks listeners to share this episode and spread this message.

Mentioned in this episode:

Relationship Visualization

Are You Keeping Yourself Hidden? | Coaching With Danette

Tue, 10 Jan 2023 04:00:00 -0700

As we manifest and start showing up more boldly, we’re forced to face our fears of being seen. It’s time to step out of the background and let yourself shine! In this coaching call, we talk about embracing your vulnerability and defining your greatness. We work through a few key exercises and also touch on the powerful practice of mirror work.

IN THIS EPISODE, WE TALK ABOUT:

Overcoming the fear of being noticed
Boldy and proudly taking ownership for who you are
Celebrating your strengths
What mirror work is and how it can change your life

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Coaching on Podcast

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

My #1 Most Unexpected Health Discovery EVER!

Thu, 05 Jan 2023 04:00:00 -0700

It’s that time of year where everyone is back at the gym and setting new health goals, but there’s a wellness secret that no one is talking about. In this episode, I break down why you’re not experiencing lasting weight loss results and three steps that will help you achieve amazing health outcomes.

I open up about hitting my own rock bottom and how I used these techniques to get back on track and build a life beyond my wildest dreams. I also share what you can expect from my 12-month premium coaching program and how to take advantage of that exclusive offer.

IN THIS EPISODE, WE TALK ABOUT:

What’s really slowing your metabolism down
How your health and wellness can be totally shifted by breaking the bond of cravings
A tapping exercise to stimulate more self-love and compassion
The connection between forgiveness and weight loss
The ripple effect of setting and achieving micro goals
What we cover in my premium coaching group

RESOURCES

Learn more about my premium coaching offering: danettecoaching.com

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

The Secret To Manifesting Your Deepest Desires

Tue, 03 Jan 2023 04:00:00 -0700

Vision mapping is going to transform how you approach the new year. I break down exactly how to create a vision map and share some questions to help guide this exercise. When you manifest abundance in all areas of your life, you uplevel your frequency and make space for magic. I’m always amazed how programming my mind and incorporating it into my morning routine helps me turn my wildest dreams into my lived reality. I know you will be too!

IN THIS EPISODE, WE TALK ABOUT:

What happens when you write things down as if they’ve happened
Cultivating a 360-degree experience of abundance
The different areas of your life that you should focus on for vision mapping
Why it’s so important to get really specific and visualize your dreams
Tips for creating an effective, creative environment for vision mapping

RESOURCES

Learn more about 1-year premium coaching group
Sign up for the virtual Premium Coaching Webinar on Jan 5th

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Cacao Bliss

“Notes From The Universe” Author Mike Dooley On Finding Miracles In Your Failures & The Collective Spiritual Awakening

Thu, 29 Dec 2022 04:00:00 -0700

I’m joined by Mike Dooley, co-founder of TUT, New York Times bestselling author, and creator of the wildly popular Notes from the Universe emails. He shares how his early questioning of religion and purpose led him to studying the metaphysical world and discovering his own formula for manifestation.

In our conversation, Mike highlights how he emerged from the lowest point in his life through the power of visualization and truly believing in the divine plan of the universe. We also touch on spiritual enlightenment and the collective awakening on the horizon.

IN THIS EPISODE, WE TALK ABOUT:

Where the idea for Notes from the Universe came from
How a challenge can often be the gift that we need to get on a new track
Mike’s biggest piece of advice for manifesting your dream life
The process of attracting in answers during moments of uncertainty
What’s lighting Mike up right now

RESOURCES

CONNECT WITH MIKE

Follow Mike on Instagram: @mikedooleytut

Work with Mike: tut.com

Check out Mike’s books: tut.com/books

Listen to Spiritual Tune-Ups with Mike Dooley

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

This Is What Is Blocking You From Abundance

Tue, 27 Dec 2022 04:00:00 -0700

In this live coaching call, a listener joins me to ask what she can do when this panicky feeling of lack comes up every time she’s paying bills. I help her explore the root cause of this fear she’s experiencing and offer up a manta and visualization technique to help heal this vulnerable wound. This is a topic so many of my clients struggle with. Tune in to learn how you can build a real sense of trust that the universe has your back.

IN THIS EPISODE, WE TALK ABOUT:

Understanding where your beliefs about financial lack and abundance stem from
Recognizing ways that you might be subconsciously self-sabotaging
Getting really clear on what triggers your financial fears
How to create more safety and assurance around money

RESOURCES

To apply for one-on-one coaching with me (to be aired on the podcast), go to danettemay.com/podcast and fill out our application. Remember to leave a review on Apple Podcasts or Spotify before you apply.

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

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Do This To Avoid Stress & Triggers With Family

Thu, 22 Dec 2022 04:00:00 -0700

I'm excited because the holidays are here! But I do notice that this is also a time when past triggers from our childhood can rear up and show themselves because relationships are where we meet the shadows of who we are. Relationships will show us where our wounds are. Relationships will show us where we get to do more forgiveness work, more shadow work and clear out any cobwebs in our souls.

I love the holidays because this is the perfect time to do this.

I want to give you my very practical advice — because this is a time when we can spiral, nitpick, gossip, get angry, get triggered, feel frustrated or feel unbalanced — and it doesn't have to be that way. In today’s episode, I break down some of my advice and leave you with a breathing, visualization and grounding meditation that will help you be ready for all that comes your way during the holiday season.

IN THIS EPISODE, WE TALK ABOUT:

The foods to avoid this holiday season to keep a balanced mood
Alternatives for getting energy that don’t involve caffeine
Practices for setting yourself up before entering triggering scenarios
Taking the time we need for ourselves

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

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Why You Should Be Paranoid With Ret. Special Ops Navy Seal & Author, Clint Emerson

Tue, 20 Dec 2022 04:00:00 -0700

Our guest today is Clint Emerson, a retired Navy Seal with 20 years of service with the Special Operations community. He's a founder of Escape The Wolf, and the best-selling author of the 100 Deadly Skills series. He has some amazing stories and advice to share in this episode, specifically for females. This episode will leave you with confidence and simple tactics to save your life, should you need it. Not only does Clint share basic things we can start doing to be more secure right away, but he also shares his checklist women should go over when taking note of their surroundings in order to maintain safety no matter what rises.

IN THIS EPISODE, WE TALK ABOUT:

Taking ownership of your own safety and security
What would make a woman more confident when alone
Simple changes women can make to their homes and to their routines to be safer in the world
The four kinds of awareness
Leveraging your intuition and memory

RESOURCES

I am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!
100 Deadly Skills - Clint’s book

CONNECT WITH CLINT:

Follow Clint: @100deadlyskills

Follow Escape The Wolf: @escapethewolf

Visit Clint’s website

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Mentioned in this episode:

Island Bliss

The Secret Behind Manifestival

Thu, 15 Dec 2022 04:00:00 -0700

Are you willing to expand with me? Are you willing to be curious? Are you willing to grow? Are you willing to get radically honest with yourself? If you are, then Manifestival is going to be your family. In today’s episode I share the reasons I launched the Manifestival podcast and how together we are going to learn about the power of our minds.

I used to be this girl who had turned off my intuition because I was driven by fear. That fear meant I put off launching this podcast. Listen to find out why that changed.

IN THIS EPISODE, WE TALK ABOUT:

Why Manifestival?
Danette’s spiritual beliefs
Hitting rock bottom and Danette’s method of climbing out
How to recognize if you are not living in full alignment with your deep truth

RESOURCES

I am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Get 15% off with the code MANIFESTIVAL at annmarieskincare.com

This Is Holding You Back From Living The Life You Desire | Coaching With Danette

Tue, 13 Dec 2022 04:00:00 -0700

What’s holding you back from living a more fulfilling life? In this live coaching session, I connect with two women who are exploring that exact question.

Stephanie has been her husband’s full-time caretaker for the last three years, but she’s been denying her soul’s calling to live a more adventurous life. She feels guilt, shame, and sadness when she thinks about traveling, but I share an analogy to help her work through some of those blocks and spread her wings.

I also speak with another client who is struggling to lose weight so she can receive a life-changing kidney transplant. We get to the root cause of why she’s dimming her light and doesn’t feel worthy of living a vibrant life. At the end of the call, I share a guided meditation for coming back to your essence.

IN THIS EPISODE, WE TALK ABOUT:

Creating more liveliness and freedom in your life
Letting your bliss flow and pass on energetically to your circle of influence
Debunking the myth that weight loss is all about willpower
Getting to the root cause of your people-pleasing tendencies
Remembering that you are loved simply because you exist

RESOURCES

Get 15% off AnnMarie Skincare with the code MANIFESTIVAL at checkout
I am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

AnnMarie Skincare

Are You Relying Too Much On Manifesting?

Thu, 08 Dec 2022 03:00:00 -0700

There’s a fine line between those who hustle and don't step into the quantum, and those who put all their trust into the universe and lack the strategic financial side. You have to live somewhere in the middle if you want to reach your full potential. Let’s work on finding the balance between preparing yourself for an economic winter, but also living a joyful, spiritual life. Use #manifestival on social to let me know how you feel about this topic.

IN THIS EPISODE, WE TALK ABOUT:

Being honest with yourself about your spending habits
Preparing for an economic slowdown
What I’m noticing about people who manifest everything without putting in the work
Why you should be building up a 12-month rainy day fund

RESOURCES

I am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

ELLE Magazine's Astrologers, the AstroTwins, On Why This Time Of Year Has You Feeling Out Of Control

Tue, 06 Dec 2022 03:00:00 -0700

Ophira and Tali Edut, aka the AstroTwins, join me on this episode to explore how we can use astrology to better understand ourselves and the world around us. Ophira and Tali are the official astrologers for ELLE magazine and have reached millions of astro-curious people worldwide.

In our conversation, we cover what to expect during an Aquarian age, how to navigate this two-year eclipse series, and why it’s important to embrace the giant operating system update that we’re all in right now. They also explain how knowing your cosmic code can help you make faster, better decisions and rebuild trust with your inner-knowing.

IN THIS EPISODE, WE TALK ABOUT:

How Ophira and Tali were introduced to astrology & why they’re so passionate about it
Characteristics of this Aquarian decade
Leaning into the freedom and abundance of sufficiency
Advice for anyone struggling with anxiety or depression right now
The best time to do shadow work
What’s coming up in 2023

RESOURCES

Get 15% off Earth Echo Foods with the code MANIFESTIVAL at checkout
I am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!
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Mentioned in this episode:

Island Bliss

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Fear Or Intuition? How To Decipher What You Are Feeling

Thu, 01 Dec 2022 04:00:00 -0700

One of the most common questions that I get in my DMs is how to tell the difference between fear and intuition. In this episode, I share some tools to help you understand where fear comes from and navigate when your soul is nudging you to go in a certain direction. I chose to follow the intuitive hits and let the butterflies in my stomach guide the way. When we’re brave enough to live in soul alignment, there’s always magic on the other side of breaking through the fear.

IN THIS EPISODE, WE TALK ABOUT:

How your brain reacts to anything that’s out of your usual rhythm
Why you get pings of fear when you’re testing your beliefs and limits
What to ask yourself when feelings of fear pop up
My advice for what to do when you suddenly wake up between 3am-5am

RESOURCES

Call in more money and abundance into your life with my FREE Money Magnet Visualization!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

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Am I Manifesting Something That’s Not Meant For Me? How Do I Visualize My Goals? | Coaching With Danette

Tue, 29 Nov 2022 04:00:00 -0700

There are so many layers to manifestation, and on today’s episode, we meet two women who are trying to uplevel their practices. I first speak with Grace Anne about how to know when you’re in true alignment with what you’re manifesting. We also explore the roots of her feelings of unworthiness and the frequency that emotion emits out into the world. In the second half of the episode, I chat with Jen about how to turn up the dial on your feelings in order to visualize more clearly and profoundly.

IN THIS EPISODE, WE TALK ABOUT:

Reframing your language and noticing the energy behind your words
How to visualize your goals and live in alignment with them
Tapping into how your manifestations feel inside your body
What to do if you’re struggling with the visualization part of manifestation

RESOURCES

Get 15% off Earth Echo Foods with the code MANIFESTIVAL at checkout
Call in more money and abundance into your life with my FREE Money Magnet Visualization!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

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Mentioned in this episode:

Cacao Bliss

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@bossbabe Natalie Ellis, On How Growing Up Through Domestic Violence Shaped Her Into A BossBabe Today

Thu, 24 Nov 2022 03:00:00 -0700

Natalie Ellis, CEO and co-founder of bossbabe, and I drop into a conversation about finding harmony in your masculine and feminine, building community, and coming back to your body. Natalie describes how she’s working on honoring her boundaries by allowing herself to work in seasons. She dives into the different healing modalities that are really lifting her up right now, including practicing stillness, breathwork, and journaling. Natalie also shares a powerful message for all the listeners, so tune in to hear more of our soulful discussion.

IN THIS EPISODE, WE TALK ABOUT:

How Natalie has been able to blend her knowledge of psychology with business strategy to create a company that deeply resonates with people
Where Natalie’s intuitive and healing qualities come from
The power of getting quiet and listening to your inner-wisdom
What’s been feeling really supportive for Natalie on her health journey
Natalie’s approach to difficult conversations when she feels out of alignment

RESOURCES

Call in more money and abundance into your life with my FREE Money Magnet Visualization!

CONNECT WITH NATALIE

Follow Natalie: @iamnatalie

Follow bossbabe: @bossbabe.inc

Learn more about bossbabe: bossbabe.com

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

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Mentioned in this episode:

Abundance Visualization

Get 15% off with the code MANIFESTIVAL at annmarieskincare.com

My #1 Tool For How To Navigate & Heal Your Wounds

Tue, 22 Nov 2022 03:00:00 -0700

We often bump up against wounds that come from painful or traumatic past experiences. How can you work through those events to truly heal so that you’re stepping into a future where you’re operating from a place of joy and safety? I’m sharing a powerful exercise that I do to navigate wound work and become a magnifier for the things that I desire in my heart. I open up about how this has shown up in my life recently and some transformative discoveries that I’ve made in my wound-healing journey.

IN THIS EPISODE, WE TALK ABOUT:

Understanding where your wounds come from
What I do to clear my past traumas
Strengthening your gratitude muscle
The power of roleplaying in your mind and rewiring your experiences

RESOURCES

Call in more money and abundance into your life with my FREE Money Magnet Visualization!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

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How Spicy Is Your Sex Life? Is Your Partner Supporting Your Needs? | Coaching With Danette

Tue, 15 Nov 2022 03:00:00 -0700

IN THIS EPISODE, WE TALK ABOUT:

A step-by-step plan to get the sexual spark back into your romantic relationship
The importance of phrasing your problems or concerns with positivity
Why focusing on YOU and your own needs is not selfish
How to take back your power in your romantic relationship and set expectations with your partner

RESOURCES

Get 15% off AnnMarie Skincare with the code MANIFESTIVAL at checkout
Call more love and desire into your life with my FREE Relationship Visualization!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

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Mentioned in this episode:

AnnMarie Skincare

Being Clinically Dead & Coming Back To Life With Anita Moorjani, NYT Best-Selling Author

Tue, 15 Nov 2022 03:00:00 -0700

Anita Moorjani is a speaker, author, and leader for embracing sensitivity as our superpower. She has an amazing story of dying, coming back to life, and completely healing her body within 5 weeks. In our conversation, she describes her experience going through the dying process and takes us back to an emotional state when we realize the power of soul-to-soul connection.

We touch on how certain emotions can get in the way of pure love that we can share with the world, and why polarity is necessary to operate from that place of love. Anita also illustrates a tangible example of the two worlds that exist right now and how we can work to bridge that gap.

IN THIS EPISODE, WE TALK ABOUT:

What it was like for Anita to be in a coma, but also aware of her surroundings
Anita’s takeaways about humanity from when she crossed over
How Anita confronted her fear of disappointing others, particularly her family and community
Rewiring your experience of victimhood
Why the true frequency of love is the solution to every issue we have on this planet

RESOURCES

Get 15% off Earth Echo Foods with the code MANIFESTIVAL at checkout
Call in more money and abundance into your life with my FREE Money Magnet Visualization!

CONNECT WITH ANITA

Follow Anita: @anitamoorjani

Learn more about Anite: anitamoorjani.com

Order Anita’s book: Dying to Be Me

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Follow Earth Echo: @earthechofoods

Facebook: Danette May

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Listen to Manifestival

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